Podcasts about post traumatic stress

In this week's episode, co-host Mark Edgar spends time with Carey-Ann Oestreicher to talk about the traumatic life events that have shaped her and how she's uses these experiences to provide a holistic approach for her coaching clients.Carey-Ann is a coach and founder of Potential Unlimited. You can learn more about her work here:https://www.potentialunlimited.ca And follow her on LinkedIn here:https://www.linkedin.com/in/careyannoestreicher/Don't forget …To sign up for our weekly newsletter foHRsight at http://www.futurefohrward.com/subscribe.Follow us on LinkedIn:Mark - www.linkedin.com/in/markedgarhr/Naomi - www.linkedin.com/in/naomititlemancolla/future foHRward - www.linkedin.com/company/future-fohrward/And on Instagram - www.instagram.com/futurefohrward/Support the show

Dr. Kenneth Ruggiero (Medical University of South Carolina, Charleston) joins AJP Audio to discuss the the effectiveness of an app-based intervention at reducing the symptoms of sleeplessness and posttraumatic stress in a broad cohort in the wake of a natural disaster.  Afterwards, AJP Editor-in-Chief Dr. Ned Kalin puts the rest of the May issue into context. 00:38     Ruggiero interview 03:13     Bounce Back Now app 05:03     Natural disasters and other sources of trauma 07:31     Low cost and broad-based intervention 08:49     Limitations 10:19     Changes in how the intervention was designed 11:17     Uptake and interactions with the app 13:15     Future directions 14:36     Kalin interview 14:50     Ruggiero et al. 19:26     Norman et al. 23:29     Conrod et al. 27:53     Olfson et al. 31:44     Olfson et al. Transcript Be sure to let your colleagues know about the podcast, and please rate and review it on Apple Podcasts, Google Podcasts, Spotify, or wherever you listen to it. Subscribe to the podcast here. Listen to other podcasts produced by the American Psychiatric Association. Browse articles online. How authors may submit their work. Follow the journals of APA Publishing on Twitter. E-mail us at ajp@psych.org

April is Cesarean Awareness Month, and we're re-releasing this incredibly important conversation to spotlight the complexities, emotions, and real stories behind C-sections.On this solo episode, Kayleigh is discussing all things c-section. She shares a few different studies highlighting the data on c-sections and PTSD, as well as how they compare to other modes of delivery. Kayleigh also touches on TOLACs and planned cesarean sections after birth trauma. In this episode:- Types of C-Sections- C-Section and birth trauma- Communication and Support as mitigating factors- Delivery decisions after birth trauma (TOLAC v. planned c-section)- C-Sections under general anesthesiaStudies Discussed:Garthus-Niegel S, von Soest T, Knoph C, Simonsen TB, Torgersen L, Eberhard-Gran M. The influence of women's preferences and actual mode of delivery on post-traumatic stress symptoms following childbirth: a population-based, longitudinal study. BMC Pregnancy Childbirth. 2014 Jun 5;14:191. doi: 10.1186/1471-2393-14-191. PMID: 24898436; PMCID: PMC4053555.Orovou E, Iliadou M, Chatzopoulou MT, Dagla M, Eskitzis P, Rigas N, Antoniou E. The Relation between Birth with Cesarean Section and Posttraumatic Stress in Postpartum Women. Maedica (Bucur). 2023 Dec;18(4):615-622. doi: 10.26574/maedica.2023.18.4.615. PMID: 38348064; PMCID: PMC10859197.Rowlands IJ, Redshaw M. Mode of birth and women's psychological and physical wellbeing in the postnatal period. BMC Pregnancy Childbirth. 2012 Nov 28;12:138. doi: 10.1186/1471-2393-12-138. PMID: 23190575; PMCID: PMC3533875.For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.Why This Episode Matters: C-sections are the most common major surgery performed on women, yet they're often misunderstood and under-supported. Whether you're a birthing parent, a partner, a provider, or a friend—this episode offers insight and empathy that can shift how we talk about and hold space for C-section experiences.For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

Post traumatic stress with a chronic illness is a realty for many. I experience PTS every time I see an ambulance. I remember and relive every moment of being taken to the hospital knowing I may go into cardiac arrest. The trauma I carry is real not only for me but for my family. Addison's disease didn't just change my life it changed every one's.POPULAR VIDEOS

Former Green Berets James Mahurin and Robert Farmer host the new podcast Black Sheep Radio USA: A Conversation with Warriors, which offers an unfiltered, powerful dive into the world of resilience, strength, and survival after war. With over 17 combat deployments to Iraq and Afghanistan, both hosts have faced the brutal realities of war, enduring significant physical injuries and battling the invisible wounds of Post-Traumatic Stress. This podcast isn't just about their stories—it's about brotherhood, healing, and purpose beyond the battlefield. Through raw conversations with fellow warriors, veterans, and experts, Mahurin and Farmer shed light on the struggles and triumphs of those who have served their country. They tackle mental health, trauma recovery, and the mission to support others—inside and outside the military.

Former Green Berets James Mahurin and Robert Farmer are hosts of the new podcast Black Sheep Radio USA: A Conversation with Warriors, which offers an unfiltered, powerful dive into the world of resilience, strength, and survival after war. With over 17 combat deployments to Iraq and Afghanistan, both hosts have faced the brutal realities of war, enduring significant physical injuries and battling the invisible wounds of Post-Traumatic Stress. This podcast isn't just about their stories—it's about brotherhood, healing, and purpose beyond the battlefield. Through raw conversations with fellow warriors, veterans, and experts, Mahurin and Farmer shed light on the struggles and triumphs of those who have served their country. They tackle mental health, trauma recovery, and the mission to support others—inside and outside the military.        

We cannot walk The Trauma Healing Journey without getting an understanding of Post Traumatic Stress, which is often communicated by its abbreviation, PTSD. PTSD is a condition that affects people who have been exposed to a traumatic event or series of events, where a collection of symptoms remain long after the event.  The understanding of […]

Today, I'm sharing something deeply personal and serious—my stalker story. For over a year, Timothy C. (we can share his full name soon if need be) has been physically stalking me, and his digital harassment goes back even further. Law enforcement is now involved, but I wanted to update you all in case anything happens to me—so there's no question about who did it. This episode isn't just about my experience; it's also about the reality of stalking, the dangers of obsession, and the importance of taking threats seriously. Stay aware, stay safe, and let's talk about it all, shall we?—https://noblegoldinvestments.com

Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones.  Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area.   They discuss the various signs of PTSD and the professional and spiritual help that is available for those who suffer with it.Nicole Langhorst is our special guest, who works with "Wounded Warriors Project" here in the Pittsburgh area.  She opens her heart to us by telling her story how Post Traumatic Stress has impacted her family.  For more help and information, please go to CRU Military.FamilyLife has a lot of great ways to help marriages that are struggling, or just want their good marriages to become even better!  One of the resources is this fall's FamilyLIfe "Weekend To Remember" marriage getaway here in the Pittsburgh area.  The dates are November 7-9, 2025 at the Marriott North in Cranberry Township.  God can use it to bring couples to a oneness with Himself and with each other!  Please go to WeekendToRemember.com for more information, and use the group name 'weekendtogether' to receive a $100 discount on the registration fee.  To listen to other HHFF podcasts, please type in "Help and Hope for Families Radio" in the search bar of your smart phone or computer.  For added helpful information and resources, please go to FamilyLife.com and also download the FamilyLife app!  During the summer months, you can also listen to "Help and Hope for Families" on Pittsburgh's radio station WORD FM 101.5 or WORDFM.com each Sunday evening at 9:30 PM (Eastern).

Pittsburgh FamilyLife Affiliate staff member, Tim Tucker, interviews Scott and Catherine Mercer, part of our Pittsburgh FamilyLife Team, and Tom and Pam Jones.  Tom is a licensed Christian counselor and associate pastor, and Pam is a real estate agent in the Pittsburgh area.   They discuss the various signs of PTSD and the professional and spiritual help that is available for those who suffer with it.Nicole Langhorst is our special guest, who works with "Wounded Warriors Project" here in the Pittsburgh area.  She opens her heart to us by telling her story how Post Traumatic Stress has impacted her family.  For more help and information, please go to CRU Military.FamilyLife has a lot of great ways to help marriages that are struggling, or just want their good marriages to become even better!  One of the resources is this fall's FamilyLIfe "Weekend To Remember" marriage getaway here in the Pittsburgh area.  The dates are November 7-9, 2025 at the Marriott North in Cranberry Township.  God can use it to bring couples to a oneness with Himself and with each other!  Please go to WeekendToRemember.com for more information, and use the group name 'weekendtogether' to receive a $100 discount on the registration fee.  To listen to other HHFF podcasts, please type in "Help and Hope for Families Radio" in the search bar of your smart phone or computer.  For added helpful information and resources, please go to FamilyLife.com and also download the FamilyLife app!  During the summer months, you can also listen to "Help and Hope for Families" on Pittsburgh's radio station WORD FM 101.5 or WORDFM.com each Sunday evening at 9:30 PM (Eastern).

AVSDA Training Director Peggy Moran talks about the impact service dogs have on our veterans living with Post Traumatic Stress. Learn more about your ad choices. Visit podcastchoices.com/adchoices

AVSDA Training Director Peggy Moran talks about the impact service dogs have on our veterans living with Post Traumatic Stress. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thousands of people cross Pheasants Nest Bridge on the Hume Highway every day, probably unaware of its haunting past. Beneath this towering structure lies a history shrouded in tragedy—suicide, dismembered remains, mysterious deaths, and dozens of unanswered questions. In 1989, the bridge became the site of a chilling case: the untimely deaths of two 15-year-old boys, Matthew Kelly and Jaymie Egner, who were discovered inside one of the bridge's 33m high pylons. Forensic Investigator Esther McKay was brought in to examine the scene—a task that would forever change her life. If you or anyone you know needs help: Lifeline (Crisis support and suicide prevention) 13 11 14 1800 Respect (National sexual assault, family and domestic violence counselling line) 1800 737 732 Full Stop Australia (National violence and abuse trauma counselling and recovery Service) 1800 385 578 See omnystudio.com/listener for privacy information.

In this episode of 'Hot for Your Health,' Dr. Vonda Wright is joined by Dr. Sue Varma, MD, DFAPA, a renowned psychiatrist, cognitive behavioral therapist, and Clinical Assistant Professor of Psychiatry at NYU Langone Health. With over two decades of expertise, Dr. Varma is a trailblazer in mental health advocacy, serving as the first medical director of NYU's 9/11 mental health program and a trusted voice on national media platforms. Her upcoming book, Practical Optimism: The Art, Science, and Practice of Exceptional Wellbeing, is set to inspire readers worldwide in early 2024. In this episode, Dr. Varma dives into the long-term mental health effects of 9/11, exploring how trauma reshapes safety, trust, and community morale. She discusses the concept of post-traumatic growth and how finding meaning in adversity can fundamentally transform individuals. Dr. Varma also introduces the idea of "practical optimism," an approach that demonstrates how optimism can improve physical and mental health, boost longevity, and reduce the risk of major illnesses. The conversation highlights the balance between purpose, service, and self-care, incorporating insights from the Japanese concept of ikigai. Dr. Varma offers tools for processing emotions and shares how embracing self-compassion and rest can help individuals build resilience. This episode is packed with actionable advice on moving beyond survival to thriving and cultivating purpose and joy in daily life. Don't miss this empowering discussion! ••• Connect with Sue Varma: Instagram: @doctorsuevarma Website: www.doctorsuevarma.com Pre-order her book: doctorsuevarma.com/book ••• Make sure to follow Dr. Vonda Wright: Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com ••• If you enjoyed this episode, Subscribe to “HOT For Your Health” for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed We'd love to hear your thoughts on this episode! Share your comments or join the discussion on social media using #HotForYourHealthPodcast.

Host Jason Schreurs talks to Chris Watts of Upset Boy and the Queens about how a perfect storm of stress and mental health issues resulted in a panic attack onstage. Upon reflection and in therapy, Chris realized his un-wellness was due in part to suppressing post-traumatic stress from an incident during Hurricane Katrina. http://upsetboyandthequeens.bandcamp.com Featured song clips: Upset Boy and the Queens - "Silver Dreamer" (2024) The Stooges - "Down on the Street" from Funhouse (Elektra/Asylum Records, 1970) Upset Boy and the Queens - "Trying to Get to You" from Sweet Cheetah Double A-Side (Sweet Cheetah Records, 2024) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book SCREAM THERAPY MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com

In this episode of the Inherent Identity Podcast, we delve into an incredible story of faith and divine intervention with Tara Ouellette. Tara recounts a harrowing home invasion where an intruder intent on harm was inexplicably pinned to the floor, which she attributes to the hand of the Lord. Through her experience, Tara explores the profound depths of her relationship with Christ and discusses the journey of overcoming fear, trauma, and shame. Join us to witness her powerful testimony and learn how to build a joyful, continuous connection with God, even amidst life's most challenging moments. 00:00 A Terrifying Home Invasion 00:50 Welcome to the Inherent Identity Podcast 01:15 Introducing Tara Ouellette 02:33 A Deep Dive into Daily Connection with Christ 04:38 The Struggle of Constant Connection 07:03 The Importance of Self-Awareness and Divine Presence 13:28 Helping Others Connect with God 16:42 Tara's Home Invasion Story 19:36 A Moment of Divine Intervention 20:53 The Intruder's Mysterious Fall 21:33 The Police Arrive 22:12 Reflecting on God's Protection 23:48 Post-Traumatic Stress and Healing 24:36 A Journey of Faith and Family 27:33 Daily Dependence on Jesus 32:16 Finding Joy in Everyday Moments 36:12 Encouragement and Resources Connect with Tara Ouellette: Website: https://www.abundantlyme.org/ Facebook: https://www.facebook.com/tara.ouellette.16 Instagram: https://www.instagram.com/lifecoach_abundantlyme/ YouTube: https://www.youtube.com/channel/UC8cQ3JoNv-cjo0tiUaMB8vw Email: tara@abuntantlyme.org Connect with Tyson: Website: https://www.inherentidentity.com/ The Receive Experience: https://inherentidentity.com/receive-experience

Edward Dangerfield is back on the Heart of Man as the first-ever returning guest on the show. For those who need a refresher—or who haven't listened to our first conversation which I'd highly recommend—Edward is a nervous system specialist, teacher, and the visionary founder of the Facilitated Breath Repatterning Technique and Breathwork Bali. On a personal note, Edward has been a long-time mentor of mine and someone I'm incredibly grateful to call a dear friend. Edward's transformative journey began over a decade ago when he survived a near-death experience, finding himself caught in an avalanche. Confronted with the aftermath of Post-Traumatic Stress, he embarked on a journey to discover the wisdom, tools, and practices needed to heal and regulate his nervous system. Along the way, he explored a variety of healing modalities before discovering the profound power of Conscious Connected Breathwork—a practice that would forever change his life. With a deep calling to help others, Edward has dedicated himself to guiding individuals toward feeling at home in their bodies by reclaiming the power of their own breath. After our first interview, many of you reached out expressing interest in one particular topic we touched on — the importance of men cultivating an integrous relationship with their sexual energy, and how that translates over to our relationship to others. In this episode, we dive deeply into this topic, but we don't stop there. Together, Edward and I explore what it truly means to come home to our bodies and address that loss of connection with ourselves. Within this rich dialogue, we examine: What happens when we feel disconnected from our bodies The ways this disconnection affects our lives and relationships and an overview of steps we can take to reclaim a felt sense of being at home within ourselves This was a profound and deeply enriching conversation with one of my favorite humans. It fills me with great joy to share this dialogue with you and offer a glimpse into the many interactions Edward and I have shared over the years... — Connect With Edward Dangerfield Website: https://edwarddangerfield.com/ Instagram: https://www.instagram.com/edwarddangerfield/ Connect with Alex Lehmann: Website: https://www.alexlehmann.co/ Instagram: https://www.instagram.com/alexlehmann_/?hl=en Youtube: https://www.youtube.com/@HeartofManPodcast/featured Listen to this conversation on Apple Podcasts and leave a review: https://podcasts.apple.com/us/podcast/heart-of-man/id1697289478 Email: alexlehmanncoaching@gmail.com Interested in working with me 1:1? Apply here and book a free discovery call with me (one more spot available at present time): https://www.alexlehmann.co/11-coaching

Send us a textKetamine is emerging as one of the new break through medical treatments for a variety of ailment from Depression and Anxiety to Post Traumatic Stress.  On this episode we feature two board certified doctors who administer these treatment and are here to bear witness to the benefits.Dr. Joseph Affortunato:Joseph Affortunato, DO, is a board-certified Emergency Medicine physician who co-founded KetaRevive. Dr. Affortunato is devoted to providing exceptional care to all his patients in Bergen and Morris counties, as well as the surrounding areas in northern New Jersey.Dr. Affortunato is ready to use his experience and expertise to treat patients with chronic pain and mental health disorders with this new and exciting treatment of ketamine infusion.Dr. Jerome Balbin:Jerome Balbin, MD, FAAEM is one of the co-founders of KetaRevive. He is a board-certified emergency medicine physician who is passionate about providing exceptional patient care. He is known nationally and internationally as a result of his impact in the medical field with numerous journal publications and leadership roles in his specialty. He is currently an active lecturer for numerous medical and educational organizations. Dr. Balbin completed his undergraduate studies at The College of New Jersey before pursuing his medical degree at Rutgers University - Robert Wood Johnson Medical School. Dr. Balbin went on to complete his residency at Albert Einstein College of Medicine - Montefiore/Jacobi Medical Center in the Bronx. Recognizing the importance of improving patient care through education, he then pursued a fellowship in Medical Education & Simulation at New York City Health+Hospitals Simulation Center.Dr. Balbin's commitment to his patients is evident in his compassionate and caring approach. He firmly believes in building strong doctor-patient relationships and understanding the unique goals and aspirations of each person under his care. Dr. Balbin is a compassionate healthcare professional who prioritizes patient care above all else especially when taking care of patients at KetaRevive during their ketamine treatments.KetaRevive WebsiteFind The Suffering PodcastThe Suffering Podcast InstagramKevin Donaldson InstagramMike Failace InstagramApple PodcastSpotifyYouTubeThe Suffering Podcast FamilySherri AllsupKetaReviveToyota of HackensackPoPl Discount code TSP20Support the showThe Suffering Podcast Instagram Kevin Donaldson Instagram TikTok YouTube

So many family members sit on the sidelines worried about the health and welfare of their addicted loved ones, struggling to know what to do to help. In this episode we've invited Dr. Carrie Wilkins to discuss evidence-based practices for supporting loved ones struggling with addictive behaviors. As Co-President and CEO of CMC: Foundation for Change, Dr. Wilkens highlights the 'Invitation to Change' model, which integrates strategies from CRAFT, motivational interviewing, self-compassion, acceptance, and commitment therapy. Join us as we discuss the importance of understanding addictive behaviors, managing emotional responses, and utilizing practical, compassionate strategies to create positive change.  The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!  Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”  Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship. Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!  Download my FREE guide to help you quickly end arguments with your spouse:  Connect with me on social media: INSTAGRAM FACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah. About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody's most challenging work has been raising her four children (two of which are on the autism spectrum). About Dr. Carrie Wilkens: Carrie Wilkens, PhD, is a psychologist with over 25 years of experience in the practice and dissemination of evidence-based treatments for substance use and Post-Traumatic Stress. She is the Co-Founder and Clinical Director of the Center for Motivation and Change, a private, inpatient/residential program for adults. She is co-author of the award-winning book Beyond Addiction: How Science and Kindness Help People Change, a practical guide for families dealing with addiction and substance problems in a loved one based on principles of Community Reinforcement and Family Training (CRAFT), and co-author of The Beyond Addiction Workbook for Family and Friends: Evidence-Based Skills to Help a Loved-One Make Positive Change .  Dr. Wilkens is also Co-President and CEO of the CMC:Foundation for Change, a not-for-profit with the mission of improving the dissemination of evidence-based ideas and strategies to professionals and loved ones of persons struggling with substance use. Invitation to Change

In episode 383 of Friends Talking Nerdy, Professor Aubrey and Tim the Nerd delve into timely discussions about handling post-election stress in light of the recent U.S. Presidential Election. They examine Dr. Diane N. Solomon's Psychology Today article, “How to Address Post Traumatic Stress After The Election,” which provides guidance for coping with heightened emotions, particularly if one's candidate did not win. The hosts unpack the concept of “affective polarization” — the growing animosity toward those on the opposing political side — and how this division can exacerbate negative emotions and even lead to symptoms similar to PTSD. They also discuss practical strategies suggested by Dr. Solomon for reducing affective polarization and its effects. Following this, Professor Aubrey and Tim share their own reflections on the election results, offering thoughtful commentary on the political landscape and its impact on mental well-being. As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for information on how to purchase his EP, Here's To You, which is available on all digital platforms. Head to Friends Talking Nerdy's ⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠for more information on where to find us online.

In this powerful episode of the The 10 Code Mindset Podcast, I'm joined by David Corlett and Dr. Kate Chard of CopOp, along with Elizabeth McCoy of Hope For The Warriors, to discuss essential resources for veterans and first responders dealing with Post Traumatic Stress. Together, they share insights on the unique challenges officers and veterans face, ways to recognize and manage trauma, and available support systems that can make a real difference. This episode is a must-listen for anyone in uniform, their families, and those who want to understand the journey from trauma to resilience. Join us as we explore strategies for healing and thriving.   *CopOp: https://copop.us/   *Hope For The Warriors: https://www.hopeforthewarriors.org/   ------------------ *Get your free mental fitness guide: https://scott-31f04.gr8.com/   ------------------------   Disclaimer: The creator is not responsible for errors, omissions, or results from using this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of “Fair Use”   As an Amazon Associate, I earn from qualifying purchases.                                                     

Brian Paul, president of Veterans for Life USA, shares his story of addiction, suicidality and how he now serves with hope and understanding through inspiration.

Humanitarian professionals often find themselves in dangerous, high-stakes or pressure-intense negotiations. When this happens, they need to understand the impact that pressure has on the human brain and keep it at bay.  In this episode, we talked with Dr Elena Qleibo Kogan about the effective strategies she has developed throughout her career - not just to manage her own pressure but also to care for her team's mental health. This is part of the third season of "Frontline Negotiators: Stories from the Field". It features personal stories told by humanitarian professionals as they negotiate to access, assist and protect people in crisis. Across the season you will hear first-hand accounts from humanitarian workers from different backgrounds, agencies, nationalities and technical profiles who will share about the challenge of delivering aid in some of the most high-pressure environments in the world. The series is produced by the Centre of Competence on Humanitarian Negotiation. More information at frontline-negotations.org    

Crime Insiders executive producer Dan Mullins presents a look back at one of our earlier episodes. A single incident, can lead police down a path, which if they're not taken off, can lead to horrific consequences. Beth Docksey had an illustrious career in the force, and should be recognised as one of NSW Police's shining lights. However, it took a surge of immense courage and resilience to get to where she is now. After a critical incident at the Eastwood Shopping Centre in Sydney - her husband Glenn began down a path that not many understood, one which culminated in a horrific incident years later. The Crime Insiders team would like to extend a sincere thanks to Beth Docksey for giving her time and candour for this interview. Brent and the whole team would like to thank her for her service, and her continued work in bringing awareness to the challenges of mental health in policing.  If this content affected you, the number for lifeline is 13 11 14.  See omnystudio.com/listener for privacy information.

Show SummaryOn today's episode, we're featuring a conversation with Amy Alvarez, Vice President of Marketing and Communications with the Avalon Action Alliance, and John and Cheryl Burns, a veteran family whose lives have been changed through support from Avalon Action Alliance partners. The Avalon Action Alliance is a network of treatment, service and support providers that takes a comprehensive approach to addressing Traumatic Brain Injury, Posttraumatic Stress, and Substance Use concerns.  Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health.  About Today's GuestsAmy Alvarez is a community builder and storyteller who loves bringing people together for social impact. Throughout her career, she's helped some of your favorite causes and social enterprises stand out with innovative marketing, business development and relationship building. Prior to Avalon, Amy served as the Vice President of Marketing & Communications for Make-A-Wish Georgia where she helped them successfully refresh their brand, build and grow their social media presence, and secure national media to elevate stories of wish families. She loves mission-driven organizations and finds purpose in trying to move people to take action, build bridges and influence change. She's a believer in creating an environment that fosters diverse voices and perspectives.​Amy graduated from Florida State University with a degree in Marketing with an emphasis in Sales and Customer Relationship Management. As a child, her love for travel was ignited through her father's 22-year service in the Navy. Her favorite place to be stationed was Tegucigalpa, Honduras.In her free time, you'll catch her on the trails with her Frenchie, Charlie, exploring a new city or dancing in the aisles at the grocery store to some music.----John Burns is an Army Combat Veteran who survived an IED attack while deployed to Baghdad, Iraq. A last minute decision as a leader to change seats assignments changed everything for him, making him the lone survivor in his vehicle and leaving him with debilitating injuries. His survivor's guilt was gripping and began a 19-year journey of struggle. Lack of sleep, balance issues, severe PTS made it hard for John to exist. He turned to the VA who prescribed him a cocktail of medicines. Then came the pandemic…forced isolation and loneliness escalated John's symptoms. He spent days in the dark, with very little interaction. John's wife Cheryl, desperate for answers and help, started researching places for him to get care. They found Avalon who connected them with the University of Florida Haley Brain Wellness Program. John's class was one of the biggest cohorts to date. He reluctantly attended, but by the 3rd day, he knew things were going to be different. After 3 weeks of care, everything changed and he found hope againCheryl says she got her husband back. John said he got his life back. And he gained community, something he missed from his days serving. Today, John is thriving. Finally taking that Greek vacation he dreamed of. Finally being the grandpa he hoped he'd become. Finally being himself. A life renewed and hope restoredIn John and Cheryl's own words: “We found Avalon Action Alliance when we needed it most. We had lost hope in the way John was being treated and didn't know where else to go after years of searching for help. Everything changed when we were connected to the team at UF Health. We're finally living the life we envisioned – full of love and hope once again. Avalon's care is life-changing, and we'll be forever grateful for the support we received from them.”Links Mentioned in this Episode Avalon Action Alliance Web SiteAlliance Partner LocationsPsychArmor Resource of the WeekPsychArmor  Brain Health & Wellness Learning Series - Traumatic Brain Injury. In your work with the Veteran and military-connected community, you may work with a military service member or Veteran who has experienced traumatic brain injury (TBI). While a TBI diagnosis can pose a daunting challenge, there are a number of of both individual and community-based treatments to support warriors in their recovery. The goal of this series is to give you essential information on TBI and the tools and resources to make a difference in the lives of military members who have suffered a brain injury during service. You'll gain a greater understanding of the statistics behind TBI, common symptoms, diagnostic techniques, and treatment therapies. Warriors can and do recover from the effects of brain injuries and—with your support—acquire new skills to overcome limitations and live fulfilling lives. You can see find the resource here:    https://learn.psycharmor.org/courses/WWP-BHW-TBI Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Interested in the biblical counseling ministry of The Nehemiah Project?  Visit us at our websiteYou can participate in this ministry by make a recurring tax-deductible donation to our Scholarship Fund.  Our Scholarship Fund provides direct financial assistance to those who cannot afford the cost of counseling.  $100 a month will provide one month's worth of individual counseling. $300 a month will provide for one month in our Addiction Recovery Program.By making a regular donation, you are making an eternal impact in the lives of those we counsel!

In this inspiring episode, Eric Clauss shares his personal journey from experiencing severe stress, depression, and PTSD to transforming his life and becoming a source of hope for others. He discusses the significant challenges he faced, including a near-death experience, and how these events impacted his career, health, and relationships. Eric provides an in-depth look at his book, "On the Other Side of Post Traumatic Stress," which includes new material beyond his original work, “Stressed: It Changed Everything.” Through his story, Eric offers practical advice on leadership, personal development, and stress management, emphasizing the importance of resilience and personal growth. Chris Clauss guides the conversation, delving into the invaluable lessons Eric learned and the steps he took to overcome his struggles. The episode concludes with a Q&A session, where Eric provides further insights and guidance for those facing similar challenges. Listeners are encouraged to purchase Eric's book for a deeper understanding of his journey and to subscribe to the TEMSEA Leadership Podcast for more inspiring episodes.

To learn more about valuable resources for entrepreneurs and business owners, please visit https://www.sbprou.com/. Maximizing Profit: The Key To Boosting Your Cash Flow is covered in this podio, along with the following subjects: - Improve Cash Flow and Net Profit Percentage - Increase Revenue and Minimize Expenses - The Importance of Leadership Mindset *************************************** When looking to improve cash flow and net profit percentage in a business, it's crucial to first focus on key areas that can have a significant impact. One of the initial steps is to review and analyze the business's expenses. Identifying where costs can be trimmed or optimized can directly contribute to increasing profits. Additionally, assessing pricing strategies and exploring opportunities to increase sales volume or profit margins can also help boost cash flow. Another vital aspect is managing accounts receivable efficiently to ensure timely payments and steady cash inflow. Tom Kavanaugh, MA is an honorably discharged veteran of the U.S. Marine Corps. Upon completion of his active duty, Tom worked in the automobile industry honing his skills as a sales trainer for twenty-six years in Southern California. He further studied at American Pacific University where he earned his undergraduate degree with a specialization in Clinical Hypnotherapy. He completed his Master's Degree in Transpersonal Psychology from KONA University where he utilized only Mind Mapping and The PhotoReading Whole Mind Learning System to achieve high honors with a final 4.0 grade point average. Tom has created The R.E.L.E.A.S.E. Method©, a multi-faceted protocol to release the symptoms and effects of Post Traumatic Stress. He is also a multiple book Author on the subject of Business Strategy, Marketing, Digital Marketing, Finance, and Business Systems. I'll be talking with Tom Kavanaugh about Maximizing Profit: The Key To Boosting Your Cash Flow. https://www.linkedin.com/in/newcoachingstrategies/ https://newcoachingstrategies.com/

In this special episode of the TEMSEA Leadership Podcast, join us for an inspiring conversation as host Eric Clauss is interviewed by his son, Chris Clauss, about his latest book, "On the Other Side of Post-Traumatic Stress." Discover how Eric went from a near-death experience and severe PTSD to transforming his life and becoming a beacon of hope and inspiration for others. In this episode, Eric shares his personal journey from experiencing severe stress, depression, and PTSD to transforming his life and becoming a source of hope for others. He discusses the significant challenges he faced, including a near-death experience, and how these events impacted his career, health, and relationships. Eric provides an in-depth look at his book, "On the Other Side of Post Traumatic Stress," which includes new material beyond his original work, “Stressed: It Changed Everything.” Through his story, Eric offers practical advice on leadership, personal development, and stress management, emphasizing the importance of resilience and personal growth. Chris Clauss guides the conversation, delving into the invaluable lessons Eric learned and the steps he took to overcome his struggles. The episode concludes with a Q&A session, where Eric provides further insights and guidance for those facing similar challenges. Don't forget to like, comment, and subscribe for more inspiring content. Share this episode with anyone who might benefit from Eric's incredible story of overcoming trauma and finding strength. To find out more about Eric's book or to purchase a copy, visit: ericclauss.com

Rosie Skene has transformed yoga into a powerful tool for combating PTSD. For those unfamiliar with somatic and body work, it might sound too simple, but sometimes the simplest solutions are the most effective. As a retired NSW Police Officer with 12 years of service and married to an ADF Soldier, Rosie has a profound understanding of the unique stressors and emotional challenges faced by first responders and veterans. After her own medical retirement in 2019, Rosie embarked on a healing journey through breathwork, yoga, and mindfulness, transitioning from Post Traumatic Stress to Post Traumatic Growth without relying on prescription medications. This enlightening conversation delves into the realities of working in high-stress fields and explores how we can better equip ourselves to maintain physical and mental well-being throughout the journey. Namaste!   TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au ROSIE SKENE Website: tacticalyogaaustralia.com TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: rollwiththepunches.com.au LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco  See omnystudio.com/listener for privacy information.

From Melbourne, Australia, Bruce is the Director of the Stronger Alliance, Christ- centered organizations across the country that provide help for Post Traumatic Stress and Trauma, Human Trafficking and Suicide. He is also the Pastor for Reflective Life Media which produced award winning film “We are Stronger” and the award winning series “Breaking Strongholds” on Amazon Prime dealing with suicide. He is the Chaplain for Precinct 3 Constables in Montgomery County. Bruce serves on the on the advisory board to prevent teen suicide ‘Cassidy Joined for Hope.' He also serves on the advisory board for ‘Careforce' an organization providing Crisis Training and Suicide prevention, and on the advisory board for the Salvation Army in Montgomery County. He is also on the board for ‘Honor Up' which provides assistance to veterans. Bruce is also a part of the Behavioral Health and Suicide Taskforce for Montgomery County and is part of the First Responder group. He also a liaison for the Houston area for Veterans for Child Rescue run by Seal Team 6 veteran Craig Sawyer

Chelsea Brown is an LPC Supervisor in Oklahoma and owns Restoration Behavioral Health in Muskogee, OK. She is a nationally certified Trauma-Focused Cognitive Behavioral Therapist, having trained at the University of Oklahoma's Center for Child Abuse and Neglect and is also a provider of Cognitive Processing Therapy, an evidenced-based treatment approach to Post-Traumatic Stress in Adults.Chelsea grew up in Muskogee, OK, and has raised a family there since 2005. She obtained her Bachelor of Arts in General Psychology and her Masters of Science in Counseling Psychology from Northeastern State University. She has worked in this field for over 10 years, assisting individuals and their families.Chelsea focuses on trauma-work for her community and specializes in treating first responders, but also serves the kids that come through her advocacy center who have been victims of abuse and neglect. She specializes in working with individuals and children with diagnoses of PTSD, Depression, Generalized Anxiety Disorder, Acute Stress Disorder, and Reactive Attachment Disorder.She is a Boeing Scholar through the Strong Star Initiative in Houston, TX in their training initiative for CPT. Chelsea is dedicated to ever-growing her knowledge of trauma treatment and recovery through hundreds of clock hours of continuing education and training, including training in Trust-Based Relational Intervention (TBRI), Advanced TFCBT coursework, and Components for Enhancing Clinician Experience and Reducing Trauma Model (CE-CERT). "This dedication to training ensures that we, at Restoration, have all the tools and skills we need to treat the challenges our clients are facing."In This EpisodeChelsea's WebsiteContact Chelsea: chelsea.brown@restorationbh.com---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

Episode three hundred two - part four Jenn spoke to director Frances Causey about her documentary FINAL FIGHT: WHEN THE TRAUMA OF WAR COMES HOME, which provides a fascinating and empathetic overview of the Post-Traumatic Stress epidemic in the American military. Learn more here: Final Fight (DVD)

In this week's episode, Nole shares his recent struggles with Post Traumatic Stress and his failure to deal with it in the ways he knows work. Kevin also shares his perspective on dealing with similar struggles, and we delve into what we know works when dealing with difficult times in our lives. Often, there is a separation between what we know we should do and what we actually do. Nole has been in that place of late, but it's time to go into the storm and start doing the hard things because we know there is only one way out, and that's through. Regardless of where you're at in life today, we think that candid conversations like this about the things we struggle with are good for us to participate in and we encourage you to find a good group of corner men that you can have talks like this with. Don't know where to find those guys? Try coming up to The Fire Up Program in October, it's a great place to start. Links are below. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsMyZone facility code for The Fire You Carry: CALIFUS001Get $60 off a MZ-Switch Heart Rate Monitor!https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60The Fire Up Progam video.https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgramThe Fire You Carry Instagram.https://www.instagram.com/thefireyoucarry/Sign up for a class at The Fire Up Program!https://www.fireupprogram.com/programsDonate to The Fire Up Program.https://www.fireupprogram.com/donateThe Fire Up Program Instagram.https://www.instagram.com/fireup_program/Kevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=enNole's Instagram.https://www.instagram.com/nolelilley/?hl=enJoin us on Discord.https://discord.gg/rkDa9Ae27qBuy us a coffee to support the podcast.https://discord.gg/rkDa9Ae27qBuy podcast apparel.https://thefireyoucarry.threadless.com 

Have you ever heard of Post Traumatic Success? How did we come to a place where there is such a powerful stigma attached to mental health and men? In this episode we Make Sense of Men's Mental Health and the Post Traumatic Stress associated with being in the line of fire as a Police Officer. Join guest Kevin Donaldson, Co Author of number one best selling true crime book Man You're Crazy for a story of moving from messed up to blessed that will blow your mind. This Podcast episode is available on Apple and Spotify. Surviving post traumatic stress and multiple suicide attempts, Kevin P. Donaldson found resiliency in the embrace of his trauma. Retiring from the police department in New Jersey in 2014 after being involved in a shooting during a domestic incident, Kevin struggled to find peace inside his own chaotic mind dealing with feelings that were foreign and new while fighting through the difficulties that life threw his way. Kevin now Chronicles his struggles by speaking out and destigmatizing mental health to find resiliency in facing suffering head-on by showing that there is a way to find your smile once again.   Find Kevin's work and dedication to face the truth as the host of The Suffering Podcast. Resources: Books: - Man you're crazy- https://amzn.to/4c06aIX  Contact Kevin Donaldson: Website - https://www.realkevindonaldson.com  The Suffering Podcast -  https://thesufferingpodcast.com IG - @realkevindonaldson   The Makes Sense Podcast available on Spotify and Apple - You will find a "Follow" button top right. This will enable the podcast software to alert you when a new episode launches each week https://podcasts.apple.com/.../makes-sense.../id1730954168 Click this link to SUBSCRIBE/RATE/REVIEW - https://ratethispodcast.com/makessensepodcast Thank you for your support with our podcast on apple and spotify. Our mission is to remove the blindfolds from the sleepwalking masses and begin the uprising of the sleepwalking masses. OUR SPONSOR: MAKES SENSE ACADEMY Enjoy the show and consider joining our psychological safe haven and environment where you can begin to thrive. The Makes Sense Academy. https://www.riseupwithdragon.com/makes-sense-academy Podcast Episode Highlights 4:30 - How society poses judgment on Police Officers 7:51 - A tough childhood - To have and to have not? 16:53 - The rare opportunity to reinvent yourself 23:47 - Are most police officers ex knuckleheads from their childhood? 31:13 - How did you become a cop? 35:33 - A plane just hit the world trade center! 46:55 - The Day that changed everything - July 10th 2013 57:33 - PTS - POST TRAUMATIC STRESS 1:08:44 - Nowhere to turn. Considering suicide 1:22:03 - Radical Forgiveness and Gratitude  

Megan and Jeff Ahern are real estate investors who buy cash-flowing assets in the American heartland while living in an island paradise. But their journey to get here wasn't an easy one, and today you'll hear their incredible story from start to finish. Megan and Jeff openly share their evolution from party lifestyle and alcohol-fueled relationship problems in their marriage to getting sober and replacing drinking with an all-out focus on fitness, faith, and building wealth through real estate. Despite going $50,000 into the hole as newbies, they didn't give up on their dream and as a result they now own 20+ cash-flowing rentals, a profitable staging business, and are raising their 3 kids in Maui in a community of like-minded business owners.Megan and Jeff also talk about: - Spending $30,000 on an event as newbies and losing money on their first deal- Moving from California to Lincoln, Nebraska to go all-in on rental properties- Where they find deals – a lead source Brandon's never talked about - How they get 100% bank financing on their rehabs - Investing in sober living houses and “medium-term rentals”- The home staging business that rakes in $100K/year with “zero” effort- Their advice to people thinking about getting sober- What happened when former Marine Jeff's parachute failed to deploy- What they learned from “the 7-plex from hell”- The books, quotes, and people that shaped who they are todayBooks Mentioned:- Rocket Fuel by Gino Wickman and Mark C. Winters - Legacy by James Kerr- The Ruthless Elimination of Hurry by John Mark Comer and John Ortberg- Extreme Ownership by Jocko Willink and Leif BabinConnect with Jeff and Megan: Megan's Website: https://www.tattyinvestor.com/Jeff's Website: https://www.acornhuskers.com/Jeff's Instagram: https://www.instagram.com/4f_jeff/Megan's Instagram: https://www.instagram.com/the_tatty_investor/Connect with Brandon:

The Wounded Blue with Lt. Randy Sutton – David Berez served twenty years as a New Jersey Police Officer and, during those decades, discovered the darkness of Post Traumatic Stress. The loneliness that accompanies PTS and the feelings of isolation are often so debilitating that officers take their own lives at a startling rate. Learning to cope often comes from finding a “3 am friend” or someone you know you can count on...

The Wounded Blue with Lt. Randy Sutton – David Berez served twenty years as a New Jersey Police Officer and, during those decades, discovered the darkness of Post Traumatic Stress. The loneliness that accompanies PTS and the feelings of isolation are often so debilitating that officers take their own lives at a startling rate. Learning to cope often comes from finding a “3 am friend” or someone you know you can count on...

This Memorial Day, Terry Hall joins us with a story of hope and healing. While Terry's story has a happy ending, he describes the darkest period of his life as he dealt with alcoholism and post traumatic stress, including thoughts of of suicide, deaths during war, and a description of the murder of a friend.  Please take care of yourself while listening to this episode. Terry Hall is a disabled Army veteran from eastern Kentucky who enlisted in the US Army after graduating high school in 1983. He quickly rose to the rank of W2 due to his outstanding leadership skills and commitment. In 1991, Terry was deployed to the Middle East for Operation Desert Storm, where he demonstrated bravery and determination in the face of danger. After returning from serving in the Gulf War, he has struggled with PTS and has recently turned to writing as a way to share his story and inspire and encourage others. Terry has been married to his wife Vickie for 30 years and together they have 3 sons, 3 daughters-in-law, 4 grandchildren, and 1 fur baby.Theme song "Appalachian Lofi" composed and performed by Bryan Klausing and Christine Cole.If you are struggling with thoughts of suicide, call 988 or visit https://988lifeline.org/ For veterans struggling with post traumatic stress, you can find out more about the Save a Warrior project at their website https://saveawarrior.org/ 

In this episode I talk about the spouses and the important role that they play in the wellness recovery of an individual diagnosed with Post Traumatic Stress. I go on to talk about leadership, social media stress and more. Enjoy. Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder  and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com

The essence of who we are radiates when we live in our purpose. When we can connect with our true self and share it with others. There are many blockers stopping us from being able to express our feelings, or even know what we're experiencing, and one of them is self abandonment.   Don't let the “self” fool you — sometimes, we unintentionally abandon ourselves because of the survival responses born as a result of trauma. Until healing begins, we can get stuck living through learned patterns of ignoring our own needs in favor of others around us, suppressing feelings to protect ourselves from the neglect of others, and rejecting our intuition.   Trauma Rewired host, Jennifer, and Elisabeth Kristof of Brain-Based Wellness are finishing the CPTSD series by discussing this final component of CPTSD: self abandonment. They talk about the ways we abandon ourselves through the lens of their own experiences, and how it manifests in a cycle of self-abuse and shame.   If you find yourself disregarding your own health and happiness, tune in to understand this component of CPTSD and how healing is possible!   Topics discussed in this episode:   Jennifer shares a recent story of self abandonment Elisabeth defints self abandonment Dissociation as a survival response The effects of parentification Healing self abandonment How all the components of CPTSD work together Becoming an expert of your nervous system Toxic stress and disease Learning to say “no” and self-regulate The power of self-expression Join the live-recording Q&A episode AND the new Facebook group!     Contact us about private Rewire Neuro-Somatic Coaching: https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/ Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

The term social anxiety gets tossed around a lot these days, however individuals with CPTS who experience social anxiety feel its effects on a visceral level. It can be highly debilitating and can affect the way we relate and connect to others, when the need for connection is at the very core of what makes us human. Knowing if you actually have social anxiety can be tricky, especially if there are socially acceptable coping mechanisms like overconsumption of substances involved. The proof is in the nervous system outputs, such as migraines, pain, exhaustion, or binge eating, after every social event. As well as, if these outputs cause you to refrain from being in social settings all together. At these times, it's important to reflect on whether you're genuinely comfortable in social situations or if social anxiety may be at play. In today's episode, Elisabeth and Jennifer explore the world of social anxiety, specifically what signs in your nervous system to look out for if you suspect you have social anxiety, the difference between social anxiety and being socially awkward, the role substance use plays, how your attachment style can indicate your level of social anxiety, and how to repattern the nervous system using NSI tools to overcome social anxiety, and much more. As humans, we need to connect to others, and we need relationships to thrive. Social anxiety can impede these very human needs, however there is a way around it. It is possible to change how your nervous system takes in information, and change the way it reacts to that information, using simple tools to rewire and regulate. Tune in to hear how and more! Topics discussed in this episode:   What is social anxiety? The nervous system outputs associated with social anxiety Substance use and social anxiety How the inner critic and toxic shame shows up in social anxiety What is hypervigilance? Physiological reasons why stress in social situations can cause protective outputs How ADHD and social anxiety overlap How attachment styles are related to social anxiety Repatterning the nervous system to experience new outputs using NSI  Contact us about private Rewire Neuro-Somatic Coaching: https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/ Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

What Can We Learn About the Meaning of Life from a Homicide Detective?Today's special guest is J. Warner Wallace, bestselling author of Cold Case Christianity and several other books, and one of America's leading cold case detectives. Jim's new book is The Truth in True Crime: What Investigating Death Teaches Us About the Meaning of Life. and it's amazing. Order before May 7, 2024 and receive some great bonuses! J. Warner Wallace is a Dateline-featured homicide detective, popular national speaker, and best-selling author. Relying on over two decades of investigative experience, Wallace provides the tools needed to investigate the claims of Christianity and make a convincing case for the truth of the Christian worldview. (Official bio)From Jim's Website: CRIME STORIES, LIFE LESSONS, AND THE TRUTH OF THE BIBLE!For decades, cold-case homicide detective J. Warner Wallace investigated the causes behind deaths and murders, chasing one lead after another for months as he attempted to solve the case. In The Truth in True Crime, Wallace explores the clues lying behind our human nature as he uncovers fifteen life-truths gleaned from both contemporary murder investigations and ancient Biblical wisdom.Explore fifteen life-truths gleaned from both contemporary murder investigations and ancient biblical wisdom."Every murder investigation teaches two lessons: a death lesson and a life lesson."For decades, cold-case homicide detective J. Warner Wallace investigated the causes behind deaths and murders, chasing one lead after another as he attempted to solve the case. Several of these cases remain open, unsolved mysteries. . .But even those that haven't yet revealed the identity of the killer do expose the truths of human nature: what's important to us, what threatens our well-being, and what causes us to flourish.Join Wallace as he investigates life lessons he learned as a detective, so that you can:Better understand your own identity and the identity of your Creator.Rethink the nature of death so you can live a better life.Uncover life-truths gleaned from both contemporary murder investigations and ancient biblical wisdom.Discover profound attributes of human beings that will guide you down the path of true self-discovery. Each chapter introduces you to an investigation of a death as Wallace and his partner Rick chase down leads and along the way learn guiding principles to help you thrive and flourish as a human being created in the image of God.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction to Self-Brain Surgery (03:46) - Welcoming Back with Excitement (09:25) - Starting the Conversation with J. Warner Wallace (21:17) - Exploring Identity with Jim (25:04) - The Vulnerability of Outside-in Identity (26:28) - Embracing a Stable Identity (27:33) - Identity in Christ vs. Worldly Pride (30:14) - Overcoming Trauma (35:20) - Post-Traumatic Stress and Hope (38:02) - Impact of the Book (41:07) - Embracing the Gospel for Flourishing

As a human, you have most likely felt shame to some degree. Although it is a normal human protective emotion to keep us safe on a societal level, shame can become toxic when it persists and when we internalize the critical narrative from that shame. Toxic shame shows up in many ways, however, the way it shows up physiologically is understood the least, but the most telling. From posture, dilated pupils, tense muscles, to inflammation in the body, headaches, and diseases, it is possible to visibly see shame on a person's body. This is a result of the body protecting itself, and there is no shame in that. However once it becomes maladaptive, and absolute “I am” statements start becoming permanent fixtures in rumination, one's perception of self shifts, which can eventually cause serious mental and physical health issues. On today's episode, Elisabeth and Jennifer discuss how toxic shame differs from regular shame, how toxic shame shows up, what happens in the body when it does, where toxic shame originates from, how shame and pleasure shows up in those with a history of childhood sexual abuse, and what you can do to recognize and repattern toxic shame with Neuro-Somatic Coaching. Just as toxic shame is developed, it can be undeveloped, by learning how to recognize when and how it shows up in the body, then repatterning the neural pathways in real time using NSI tools, and allowing repressed emotions to mobilize. This episode is filled with knowledge and insight you don't want to miss. Tune in for this and more! Topics discussed in this episode:   The difference between guilt and shame Difference between regular shame and toxic shame How toxic shame affects posture How shame is a protective response What is shame inflammation and its correlation to disease states? Why mobilizing the body is crucial to process emotions What is emotional attunement? Overcoupling of shame and pleasure in the case of childhood sexual abuse The types of body boundary violations What to do if you are having a toxic shame response? Why it's important for practitioners to understand when a client is in a shame response Repattering shame in real time     Contact us about private Rewire Neuro-Somatic Coaching: https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/ Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com   Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us jennifer@traumarewired.com  All rights in our content are reserved

We've all experienced the inner critic to some extent. You know, that voice inside of your head saying you're not good enough, or that you're a bad person. Where does this voice come from and why is it so vicious? Well, for people dealing with CPTS, this voice is even louder, and even more critical. The volume gets turned up ten notches, and turning it off feels like a game of tug of war. Understanding where this voice comes from and how it manifests is a crucial part to replacing the inner critic with self compassion. On this episode of Trauma Rewired, Elisabeth and Jennifer sit down to discuss the inner critic, specifically the severity of it when it comes to people with CPTS, what activates the inner critic loop cycle, what part of the brain the inner critic activates, the reflexive responses associated with the inner critic, and finally, how NSI training can help with quieting the inner critic. This type of reflexive response is created as a means of survival, the brain always wants to protect itself. However, the constant cycle of judgment, criticism, demeaning thoughts about the self becomes maladaptive when it stops serving its original purpose. There is a way to quiet the inner critic, which we want to share with you today. Tune in to find out how to turn down the volume on the inner critic, and the volume up on self compassion. Topics discussed in this episode:   Characteristics of the inner critic for those experiencing CPTS Where the inner critic lives in the brain The fawn response and how it's related to the inner critic What activates the inner critic loop? The root cause of the inner critic How authenticity is affected by attachment style Freeze trauma response The opposite of the inner critic How NSI training can move you out of the inner critic loop cycle The importance of creating an internal environment of safety  Being exposed to other people's inner critic Gossip as an external critic Combating the external critic with self compassion   If you would like to WATCH the episode and/or have closed captions, check out our Trauma Rewired YOUTUBE channel!    If you would like transcripts of this episode, you can find them HERE on Apple Podcasts.    Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com   Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us traumarewired@gmail.com All rights in our content are reserved.  

On this solo episode, Kayleigh is discussing all things c-section. She shares a few different studies highlighting the data on c-sections and PTSD, as well as how they compare to other modes of delivery. Kayleigh also touches on TOLACs and planned cesarean sections after birth trauma. In this episode:- Types of C-Sections- C-Section and birth trauma- Communication and Support as mitigating factors- Delivery decisions after birth trauma (TOLAC v. planned c-section)- C-Sections under general anesthesiaStudies Discussed:Garthus-Niegel S, von Soest T, Knoph C, Simonsen TB, Torgersen L, Eberhard-Gran M. The influence of women's preferences and actual mode of delivery on post-traumatic stress symptoms following childbirth: a population-based, longitudinal study. BMC Pregnancy Childbirth. 2014 Jun 5;14:191. doi: 10.1186/1471-2393-14-191. PMID: 24898436; PMCID: PMC4053555.Orovou E, Iliadou M, Chatzopoulou MT, Dagla M, Eskitzis P, Rigas N, Antoniou E. The Relation between Birth with Cesarean Section and Posttraumatic Stress in Postpartum Women. Maedica (Bucur). 2023 Dec;18(4):615-622. doi: 10.26574/maedica.2023.18.4.615. PMID: 38348064; PMCID: PMC10859197.Rowlands IJ, Redshaw M. Mode of birth and women's psychological and physical wellbeing in the postnatal period. BMC Pregnancy Childbirth. 2012 Nov 28;12:138. doi: 10.1186/1471-2393-12-138. PMID: 23190575; PMCID: PMC3533875.For more birth trauma content and a community full of love and support, head to my Instagram at @birthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.

Dr. Oelberger is a licensed Psychologist based in Los Angeles. He received his doctorate in Clinical Psychology through the Saybrook Graduate School in San Francisco, with an emphasis in Spirituality and Consciousness. He holds ACT board certification in Cognitive Behavioral Therapy, and a Certification in Sports psychology- having trained with a Navy Seal in order to target emotional obstacles to performance amongst athletes. Dr.Oelberger has attained the rank level of Shodan, in Shaolin kempo martial arts and was awarded this rank in the Shaolin temple in Deng Feng, China in the summer of 2013. Richard has a book published on the integration of spirituality and psychology entitled, “Qualitative Kabbalah: The Value of Living a Spiritual System”. His Master's thesis focused on Treatment and understanding of Post -Traumatic Stress disorder, specifically cultural and historical trends and implications for treatment. Richard Oelberger, PhD offers his own unique style of psychology differentiating him amongst traditional forms of psychology, integrating a model of psychology combining Somatic and body oriented psychotherapy with mindfulness and spiritual approaches. He hosts a bi weekly Podcast on his Richardlistens channel on Apple Podcasts on topics surrounding channeling your own inner hero, covering the field of Performance, Human transformation, and Sports Psychology related interests. He continues to coach multiple youth sports teams and actively engages community development of sport and team building.He offers treatment for:Sports and performance issuesBody oriented processing of stress and traumaAnxiety/DepressionAddiction, Gambling, and Recovery IssuesRelationship IssuesStress Reduction SkillsPerformance Enhancement Visualization Skills and MeditationMind/Body TrainingTransformational Character Developmenthttps://www.richardlistens.com/ https://www.instagram.com/Richardlistens/https://www.twitter.com/Richardlistens  Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

We got a chance to sit down with one of our ace instructors on a topic that deserves more play time: Post traumatic Stress Disorder and Hazmat. An interesting support group is introduced, and information is passed. Take a look and listen. Florian's Knights mission is to help break the stigma surrounding Operational/Post Traumatic Stress among First Responders. By starting the conversation about mental health, we will ultimately be able to expose more First Responders to alternative therapies and healthier lifestyles. FloriansKnights.com FB; Florian's Knights Motorcycle Club IG; floriansknights documentary - Amazon Prime, search "Florian's Knights"   Also, April 3th, 2024 at 1930 EST is the first long form episode of the After Action Report Podcast featuring Greg Noll which will be streaming on Facebook and YouTube. Comments will be on!   Thank you to our sponsor for this episode: Industrial Emergency Council (IEC) Providing great training for great folks. Check them out here.   Just in case you've been hiding under a rock, we're now out and about doing in-person training. Don't let your agency miss out on this act! Click here to see our expanding catalog of offerings, or you can skip right to the chase, and click here to get the ball rolling. If you would like to advertise with us, click here to get on our mailing list and find out about what we can offer to get your company's message in front of more eyes. You can get even more content than the audio-only version you are enjoying here! Upgrade your account to a Technician or Specialist to get the video, early release, and monthly happy hour with us by clicking here. Our hazardous materials training manual is finally available on Amazon! Click here to get your copy. Don't forget to rate, review, and subscribe. Thanks! Follow us on the socials: Facebook Instagram LinkedIn YouTube Thanks for listening and watching!   Don't just get on the job, get into the job!™

Show Sponsors: https://strive21.com/matt https://ascensionpress.com/fradd Get Gerry's Book: https://sophiainstitute.com/product/litanies-of-the-heart/