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Mahnaz has lived with volatility, uncertainty, complexity, and ambiguity in ways most product teams never will. In this episode, we talk about what happens when VUCA isn't theoretical, how to avoid becoming an order taker, and how courage, empathy, and initiative can reshape your role as a designer.What if the volatility, uncertainty, complexity, and ambiguity you're facing at work feel overwhelming only because you've never had to live through it in your everyday life?I throw the word VUCA around like it's a trendy framework. Volatility. Uncertainty. Complexity. Ambiguity. But for Mahnaz Hajesmaeili, those aren't abstract concepts; they're lived experience.Originally from Iran, before becoming a product designer, she built a life in China, knowing she could never fully belong there. When COVID hit, borders closed, savings ran out, and the life she had carefully constructed disappeared almost overnight. She returned to Iran, started over, taught herself UX, and eventually rebuilt her career in the United States.That's not “roadmap volatility.” That's real volatility.This week, I chat with Mahnaz to explore how living through that level of instability reshaped her approach to work. Why rejected designs don't shake her. Why unclear strategy doesn't rattle her and why she doesn't default to being an order taker.If you've ever felt overwhelmed by shifting priorities or frustrated by leaders who “don't know what they want,” this episode offers perspective—and practical lessons.Give it a listen. It might change how you define uncertainty.Helpful Links:• Connect with Mahnaz on LinkedIn
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3307: Kate Galliett reveals that muscle cramps are less about salt and hydration and more about your nervous system's unfamiliarity with certain movements. By training your body to explore new ranges and improve mind-muscle communication, you can reduce cramping, build resilience, and move with more freedom. Read along with the original article(s) here: https://fitforreallife.substack.com/p/why-do-muscle-cramps-happen Quotes to ponder: "You cramp because your brain and body aren't communicating well yet. And you can change that." "You must teach your nervous system how to better communicate with your tissues." "It's very likely that in the bed scenario, your foot was already pointed forward in plantarflexion, shortening the muscles on the bottom of your foot." Learn more about your ad choices. Visit megaphone.fm/adchoices
Dynasty Dad & FF Snoog break down 8 Real Life Dynasty Fantasy Football Rosters to review with insight for an informative dynasty roster show with focus & emphasis on recent #fantasyfootball news before the #nflcombine & #nfldraft
You submitted the questions. Now here are the real answers. In this episode, I'm sharing a replay of a live Q&A I did the other week — and I answer the questions you're probably too embarrassed to ask out loud. Why can't you stop eating after supper even though you know better? Is it worth tracking macros? Do supplements actually work? What about exercise in menopause? And is change even possible if you've struggled your whole life? The answers will surprise you. Because the way I talk about this stuff these topics is very different from the standard "just eat less" mentality. Be sure to listen. And then listen again - this one is packed with a LOT of tips. This episode is perfect for you if you're exhausted from trying to fix your eating in the evening, frustrated that your workouts aren't moving the scale, and ready to hear something that actually makes sense for your real life.
Send a textMost people say they have faith, but what does that actually look like in real life?In this episode of The Hustle in Faith Podcast, we're talking about what it truly means to live out your faith as a Christian woman beyond church attendance, beyond inspirational quotes, and beyond surface-level belief.I share how I'm learning to walk by faith in uncertain seasons through obedience in motion, integrity in business, stewarding pain, and trusting God with process instead of outcomes.In this episode, we discuss:What biblical faith looks like in everyday lifeHow to stop compartmentalizing God in business and career decisionsTrusting God during uncertainty, legal battles, and life transitionsWhy integrity matters more than growthAdvocating for single Christian women and overlooked voicesHow God uses pain to shape purpose (Romans 8:28 in real time)Living by faith, not by sightIf you're a Christian woman navigating purpose, calling, business, leadership, or transition, this conversation will encourage you to build intentionally and trust God fully.If you're in a season of becoming and want faith-centered clarity, the Faith to Launch community link is below:Let me know in the comments:How are you living out your faith right now?Activate Your Calling: Create, Build, & Promote Your Gift Workshop Replay Video: https://hustleinfaith.gumroad.com/l/activateSign up to be notified about Faith to Launch Community: https://bit.ly/FaithtoLaunchPlease join me in my YouTube only series, 30 Days to Becoming a Stronger, More Confident You in Christ: https://www.youtube.com/playlist?list=PLfkkBA4-h1A56MxObeO__s873pdUnnWQ5
We've taught young people how to achieve but have we taught them how to feel, struggle, and grow? Host Anna Donaghey is joined by consultant Joanna Lilley, who works with young adults at the crossroads of high school, university, and early adulthood, to explore why so many high-achieving students feel anxious, overwhelmed, and unprepared for life.Together, they discuss the emotional blind spots shaping a generation, from overprotection and crisis-driven support, to the relentless pursuit of perfection and the lure of numbing out through tech, alcohol, and quick fixes. You'll also hear practical ideas for building genuine resilience, supporting emotional growth, and redefining success for both parents and teens.Here are the Highlights:00:00 Welcome back & why helping kids handle stress matters02:08 Why record numbers of students are struggling04:09 Tech, overstimulation & the accountability gap after leaving home05:27 Why current university support often misses the mark10:22 Are parents unintentionally “fixing” too much?11:29 Why adversity and struggle are key to building grit and resilience15:22 Coping, numbing, and the pull toward quick-fix behaviors18:10 Alcohol, substances, and the hidden culture of self-medication21:00 The emotional blind spots that make numbing so tempting23:12 How parents and schools can nurture real emotional intelligence and self-awareness29:02 Why Gen Z are the anxious generation33:57 How to support your teen without being a human shield for difficulty35:09 Letting go, empty nests, and finding your own path45:54 Why recovery, reflection, and even a gap year matter more than ever47:43 How intuition, creativity, and downtime build long-term resilience.Anna's book "What Are You Thirsty For? Rethinking Alcohol and The Life You Want", is now out in the world for you to buy!Order your copy, access her free tools and explore her coaching programmes at: https://thebigdrinkrethink.com/The Thirsty For More Mindset Lab is Anna's ‘inner circle' - a calm, thoughtful space where conversations continue, patterns are explored, and things begin to make sense. Find out more at: https://thirstyformore.substack.com/If you appreciate the podcast and would like to show a bit of love, you can donate the cost of a coffee here. It helps support the time and care that goes into making the show: https://buymeacoffee.com/bigdrinkrethinkAbout the host Anna:Anna is a certified Alcohol Mindset Coach, trained by Annie Grace of This Naked Mind. Drawing on her own journey out of alcohol addiction, she now helps others explore and control their drinking. With a career spanning 25 years as a Strategist in the Advertising industry, she combines her own lived experiences, with great insight into what makes us tick and what influences us to behave the way we do.Connect with Anna:Website: thebigdrinkrethink.comLinkedIn:
There are some recipe creators that quickly become a part of our family, and for me, The Defined Dish has always been one of them! I welcomed her on the show this week to talk about some of the things she does best - tips and trucks for unique menu planning AND recipes that are foodie and weeknight approved!From sharing about her growing business, Side Dish, to the upcoming launch of her newest cookbook - we know this conversation is one you'll LOVE! Pre-order a copy of her latest cookbook hereBrowse her recipe collection hereGet 20% off your first order of Side Dish hereThis Episode is Sponsored by: Tiny Spoon Chef- Get $100 off your customized in home personal chef service using this link! Support the show
A talk from the 2015 NYC Conference "Clean Slate: Absolution in Real Life". Property of Mockingbird Ministries, all rights reserved (www.mbird.com).
In this raw and deeply honest episode of Busy, Gritty, Inked & Witchy, Morgan shares a powerful life update about anxiety, physical illness, identity shifts, and what she calls "personal power states." After a severe reaction to a medication landed her in the hospital, Morgan experienced a week and a half of intense physical discomfort, anxiety spirals, and emotional upheaval. Instead of resisting it, she chose to sit in the discomfort and uncover what was really happening beneath the surface. In this episode, she breaks down: • How anxiety attaches to physical discomfort • Why resisting fear keeps you stuck in loops • What "personal power states" are and how to identify yours • The difference between restrictive fear and expansive freedom • How identity shifts happen in real time • Speaking your truth when it isn't well received • Energetic cord cutting and reclaiming sovereignty • The birth of Alchemy- a deeper energetic tier inside Inked Spirit Coven Morgan explains how recognizing her core personal power state — freedom — helped her move from fear and contraction back into expansion and agency. If you've struggled with anxiety, identity changes, speaking your truth, or feeling disconnected from yourself, this episode offers grounded insight and practical reflection. ✨ Patreon bonus this week: A guided journal prompt sheet to help you identify your own personal power states. If this episode resonated, please rate, review, and share. It helps more witches find grounded, real conversations about magick, anxiety, and personal power. Join Morgan on her Patreon for exclusive bonus content. Visit https://patreon.com/inkedgoddesscreations for more details. Consider joining Morgan's Inked Spirit Coven to deepen your magickal practice and connect with a supportive community. For more information, head to https://inkedspirit.com. For unique witchy supplies and tips, a monthly Witchcraft subscription box, and more, head to https://www.InkedGoddessCreations.com.
Text your thoughts and questions!The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, and more, you'll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.Request this Toolkit and other free resources at the Resources Page.
You can't protect your kids from every situation. But you can prepare them. In Episode 283 of The Family Meeting Podcast, Thomas and Lysandra share real-life experiences, including a moment when a stranger approached the car and a situation involving a car accident, and talk about how those moments became powerful teaching opportunities. This episode is about more than fear. It's about preparation. You'll learn: How to teach your kids situational awareness without creating anxiety. Clear boundaries for car safety and interactions with strangers. What to do if your child is ever in or witnesses a car accident. Age-appropriate conversations about safety and decision-making. How to build confidence, not paranoia. Biblical wisdom for raising wise, aware, and courageous children. Every parent hopes their child never faces danger. But wise parents train their children for real life. If you want your kids to be prepared, calm, and confident in unexpected situations, this episode gives you practical tools and conversations you can start today. Subscribe for weekly conversations on marriage, parenting, and faith. Bonus Resource: Send an email to info@familymeeting.org for our Family Safety Conversation Guide. For more information: https://linktr.ee/familymeeting
Today's QOTD: What are some out-there rules that should be implemented in life?
This week on Terry Stone Connection, we're diving into the dark side of method acting and how sometimes the role doesn't stop when the cameras do.Join Blakey Trades today with my 150% deposit bonus by using this link: https://t.me/m/8miJKmijNjdk Just say 'hi' after clicking the link to get started. We talk openly about my time playing Tony Tucker in Rise of the Footsoldier and how stepping into that world didn't just stay on set. When you live and breathe a character long enough, it can start bleeding into real life. We discuss how intense roles can affect mindset, behaviour, relationships and even identity.We also break down some of the most famous examples of method acting in Hollywood, from Jim Carrey's many transformations, to Heath Ledger's haunting portrayal of the Joker, and Daniel Day-Lewis' legendary full-immersion performances. Where's the line between dedication and obsession? And when does “commitment to the craft” become something darker?This isn't about criticising great performances, it's about asking the bigger question... How far is too far?Let us know your thoughts in the comments. Is method acting genius… or dangerous? Hosted on Acast. See acast.com/privacy for more information.
TikTok had a Ruth Chris dress code debate.Tyler Perry had me crying laughing the whole movie! “Joe's College Road Trip” is the best Tyler Perry I ever seen!!Sommore's “Chandelier Fly” on Netflix is hilarious!People are just hating on Yung Miami cause that “Tea Time” song is a fun song! Today we honor the life, leadership, and everlasting legacy of Rev. Jesse Louis Jackson Sr., civil rights icon, global humanitarian, two-time presidential candidate political trailblazer, and a fearless voice for Black has passed away on Tuesday morning at age 84.It's official! Laila Edwards has made history as the first Black woman to win Olympic gold as a member of the U.S. women's hockey team.If ESPN is willing to move Sunday Night Baseball for women's hoops, that tells you everything you need know. The WNBA isn't up next, it's here!Mexican drug lord ‘El Mencho,' leader of Jalisco's New Generation Cartel, has been killed in a military operation. He had a $10M bounty on his head. Panic erupts at Guadalajara International Airport in Jalisco after a CJNG Cartel attack on the airport in response to the founder and long-time leader of the cartel “El Mencho” having been killed in an army operation.Florida father with stage 4 cancer sentenced to 37 years after unlicensed son kills four in crash.Unc Tendernism is allegedly on his own now after being let go by the owner of Destination Smoke House who trademarked ‘Tendernism' & now has a popular restaurant.Jalen Hurts almost bought a $5.2 million home in New Jersey, while Meek Mill couldn't get approved for financing.Kevin Durant fires his entire full-time media and entertainment staff without notice after alleged burner account controversy.NBA Star Kyrie Irving to miss rest of season as he continues recovery from knee injury.Vikings WR Rondale Moore was found deceased in the garage of his property with a suspected self-inflicted gunshot wound.Russell Westbrook's wife Nina Westbrook shares graphic de@th threat over alleged sports betting rage.Lil Poppa has gained over 250K followers on Instagram & has 2 top 10 (most streamed) albums since passing away.LaMelo Ball involved in car crash at an intersection in Charlotte.Stephen A. Smith says that under his watch as president of the U.S., he would end crime in the streets by putting more police on the streets.Cam Newton, who has 9 children with 3 different baby mamas, says a woman's value decreases the more children she has.Flau'jae Johnson's Mother Says LSU Star “Is Beating South Carolina in Real Life” and Will Go Earlier in WNBA Draft.Some people say Michael Jordan was helping the kid dry his clothes or removing ice cubes at the NASCAR event.Kendrick Lamar references Common's track "The Light" on "Good Flirts" from Baby Keem's new album "Ca$ino"
You know it's important to exercise, and actually, you want to because you feel so much better when you do. But as a busy working mom, the question is where does it fit?? In this episode, I'm walking you through exactly how I coach women to start (or restart) a movement routine in a season where time feels tight, kids need you, and work is full. I talk about: Why auditing your time is the first step How to let go of all-or-nothing thinking What it really means to "expand your definition" of exercise How to use 1–5% improvements to build momentum Why you should experiment at least three times before deciding something "doesn't work" From 10-minute living room workouts to lifting heavy weights years later, I'm sharing what this has looked like in my own life — and how you can plant the seeds now for the routine you want long-term. If movement is one of your goals this year, this episode will help you start — without waiting for more time, more energy, or a different season. ==========================
The A24 film Marty Supreme brings the world of table tennis into the cultural spotlight, it also quietly parallels a powerful real-life story behind the sport. Appearing in two scenes in the film is Yasiris Ortiz, a professional table tennis champion and Bronx-based community leader whose journey from international competition to grassroots youth empowerment mirrors the film's central themes of discipline, belief, and dreaming beyond circumstance. Ortiz's appearance in Marty Supreme is not a performance in the traditional sense; she is not portraying a fictional character, but rather bringing authenticity to the screen as a real athlete whose life has been shaped by the sport. For Ortiz, table tennis has never been just a game; it has been a tool for transformation, one she now uses to create opportunity for young people across New York City. Born and raised in Bayaguana, Dominican Republic, Ortiz discovered table tennis at a young age and quickly fell in love with the sport after competing in her first tournament. That passion carried her beyond her hometown and onto the international stage, representing the Dominican Republic as a member of the national table tennis team at the cadet, junior, and senior levels. Through competition, she traveled the world and learned firsthand how sport can open doors far beyond what once seemed possible. In 2016, Ortiz moved to New York City with her family, facing the challenges of adapting to a new country, learning English, continuing her education, and rebuilding her athletic life from the ground up. Unsure whether she would be able to continue competing, she spent countless hours riding the subway across the city in search of table tennis clubs where she could practice and stay connected to the sport that had shaped her identity. What began as persistence soon became purpose. That purpose crystallized when Ortiz began teaching table tennis at an elementary school in the South Bronx. There, she witnessed something transformative: students arrived to class excited, engaged, and eager to learn. Through table tennis, they developed focus, confidence, discipline, and joy—qualities that carried into the classroom and beyond. As interest grew, neighboring schools began reaching out, and what started as a single program evolved into Spin & Learn, an education and wellness organization founded in 2020 that integrates table tennis with academics, physical fitness, and social-emotional learning (SEL). Since its launch, Spin & Learn has partnered with more than 45 public schools across New York City, serving thousands of K–12 students through in-school enrichment, after-school programming, wellness days, assemblies, and author visits connected to Ortiz's children's book, “Yasi the Champion.” The organization has become known for meeting students where they are, using movement and play to build lifelong skills, confidence, and a sense of belonging. It delivers high-quality programming at scale through its strategic partnerships with leaders in the global table tennis industry, including Paddle Palace, the leading equipment supplier in North America, and Stiga Sports as Ortiz's official partner. Now, as Marty Supreme brings renewed visibility to the sport, Ortiz is marking a new chapter with the official launch of the Spin & Learn Foundation, a newly established 501(c)(3) nonprofit created to expand access to table tennis, wellness, and enrichment programs beyond the school setting and into the broader community. The Spin & Learn Foundation was created because families kept asking for a place where their children could continue training after leaving their school programs. Ortiz saw how quickly access could disappear once students moved on, even though the interest and talent were still there. The Foundation is about creating continuity, making sure young people and families have a place to grow, train, and belong. While Spin & Learn operates primarily within schools, the Foundation is focused on long-term, community-based impact. Its mission is to provide programs for economically disadvantaged individuals across diverse communities, ensuring access to enrichment opportunities through table tennis that promote physical and mental wellness, build personal resilience, and develop leadership skills for lifelong success. Through future partnerships with community centers and shared spaces, the Foundation aims to serve not only youth, but also families, adults, and seniors who may not otherwise have access to structured recreational and wellness programming. Ortiz sees a meaningful connection between the themes of Marty Supreme and the work she has spent years building, noting that she relates deeply to the film because she came to this country without a clear path, driven only by a dream. Everything she has built since then, including a table tennis program that has reached thousands of students, started with believing in that dream. As table tennis reaches new audiences through film and popular culture, Ortiz believes the moment carries responsibility as well as opportunity. She emphasizes that representation matters, but representation paired with access is what creates real change. Seeing the sport on screen is powerful, but what matters most is what happens off screen—in schools, in communities, and in spaces where young people need support and mentorship. With the launch of Spin & Learn Foundation, Ortiz is working to ensure that the attention surrounding Marty Supreme translates into something lasting: expanded opportunity, deeper community engagement, and a growing network of spaces where sport, education, and wellness intersect. From the big screen to the Bronx, Yasiris Ortiz's story continues to unfold, not as fiction, but as a living example of how belief, discipline, and access can change lives. To learn more, visit Spin & Learn online at https://spinandlearn.com/, call 718-690-1673, or email info@spinandlearn.com. Spin & Learn is an educational and wellness organization that combines table tennis, physical fitness training, academics, and social-emotional learning to create fun, active, and meaningful learning experiences for students, primarily serving K–12 students across New York City in partnership with public schools and community organizations. - Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth. Ash isn't just a voice in personal development; she's a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you're stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.
Should Christians still tithe? And why do people lose their minds when a pastor wears a nice watch?In this episode, PF, Kenneth, and Esther tackle one of the most divisive topics in church culture — money, tithing, and what pastors actually deserve to earn.PF gets vulnerable about his own lifestyle, reveals he works 80 hours a week on 5 hours of sleep, and explains why he'll never apologize for owning a Rolex. The conversation digs into the theology behind tithing — Old Covenant law versus New Covenant freewill giving — and why so many Christians are confused about what the Bible actually teaches on the subject.PF breaks down why tithing was originally about food (not money), why Malachi 3:10 is the most misquoted verse in church, and what giving should actually look like for believers today.But this isn't just theology. The crew gets real about church operations — from a $50,000 emergency HVAC replacement to why pastors are among the most underpaid professionals in America. PF shares why pastoral suicide rates are alarming, and makes the case that the laborer is worthy of his wages.In this episode:• Why tithing as we know it isn't actually a New Testament command• PF's honest take on pastor compensation and lifestyle scrutiny• The $50K HVAC story: what it really costs to run a church• "Serving God is not a sentence of poverty" — why PF won't apologize• Old Covenant vs. New Covenant: what the Bible actually says about giving• Why pastors are underpaid, underloved, and burning outTIMESTAMPS00:00 - Cold Open: The Pastor's Tattoo Controversy02:00 - Introduction: Kenneth, Esther & PF04:00 - Should Christians Judge Their Pastors?07:00 - "Teachers Will Be Judged More Strictly" — James 3:110:00 - The Tithing Question: Old Covenant vs. New Covenant14:00 - Malachi 3:10: The Most Misquoted Verse in Church?18:00 - Tithing Was About Food, Not Money22:00 - New Testament Giving: Freewill, Not Mandatory26:00 - Why Do People Get Mad at What Pastors Own?30:00 - PF's Rolex: "I Work 80 Hours a Week on 5 Hours of Sleep"34:00 - "Serving God Is Not a Sentence of Poverty"37:00 - The $50,000 HVAC Story: What Running a Church Actually Costs40:00 - Why Pastors Commit Suicide: Underpaid and Underloved44:00 - The Laborer Is Worthy of His Wages47:00 - Prosperity Gospel vs. Honest Compensation50:00 - How Should Christians Give Today?53:00 - Closing Thoughts: Give Cheerfully, Not Under Compulsion
Glad its not just us that noticed these ridiculous things that ONLY happen in movies
1️⃣ “Wait… What?”Introduce the bold claim from Vogue: 2026 is “the year of the crack.”Immediate clarification: Not drugs — backside cleavage.Quick reactions and comedic shock factor.2️⃣ Where Is This Coming From?High-end designers embracing ultra low-rise jeans.Trend spotted on major fashion runways (including Milan shows).The return of early-2000s low-cut denim for both men and women.3️⃣ Celebrity InfluenceCelebrities experimenting with the look:Kendall JennerZoë KravitzHailey BieberKylie JennerDiscussion: Does it only “work” on certain body types?Is this a real trend or celebrity shock value?4️⃣ Real Life vs. RunwayWould everyday people actually wear this?The difference between fashion events and real-world settings (like hanging out in Apollo Beach).Age limits on low-rise jeans — should there be one?5️⃣ Fashion Authority… or Fashion Absurdity?Is Vogue pushing boundaries or just chasing headlines?How much does the average person even follow high fashion anymore?Confession: Shopping basics from Amazon vs. runway couture.6️⃣ Final Verdict SegmentWould you try the trend?Is plumber's crack chic… or should it stay accidental?Playful closing debate: “Fashion statement or fashion mistake?”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send a textIf you've ever stared at your elimination diet food list thinking, “What on earth am I supposed to eat?”, this episode is for you. Alyssa sits down with professional chef Laurie Gauguin, author of Heal Simply: 1-2-3 Ingredient Recipes for Elimination Diets, to talk about the part of healing no one prepares you for: Actually implementing the elimination diet.Together, Alyssa and Laurie discuss:Why elimination diets often fail (and it's not lack of willpower)The biggest mistake people make when starting LEAP or low FODMAPHow to cook when your “safe food” list feels randomWhy simplicity (1-2-3 ingredient meals) can accelerate gut healingHow to stay motivated when food feels restrictiveMaking elimination diets work for familiesWhy mindset and support systems matter more than perfectionAbout Laurie Gauguin:Laurie Gauguin has cooked professionally for more than 20 years. For many years, she has cooked custom meals for clients following myriad special diets. She partners with dietitians to help patients succeed on their medically-prescribed diets and feel enthusiastic about mealtimes. Her first-hand experience with elimination diets informed her desire to write her book: Heal Simply: 1-2-3 Ingredient Recipes for Elimination Diets. Under the direction of her dietitian, Laurie completed a 3-month elimination diet and understands the challenges and rewards of the process. Her life's work is to help others regain their health.Connect with Laurie here: Instagram: @cheflauriegauguin Website: https://www.cheflauriegauguin.com/Heal Simply: 1-2-3 Ingredient Recipes for Elimination Diets: https://www.cheflauriegauguin.com/my-bookConnect with Alyssa here: Instagram, LinkedIn, Facebook, Pinterest DM “GUT CHECK” on Alyssa's Instagram for a personalized quiz and free meal plans & resources to kickstart your gut healing journey.Check out Alyssa's FREE Masterclass “Why your gut still isn't better - the real reason you feel stuck. -If you're enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you've tried everything, Alyssa uses a specialized approach to help people who've gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa's FREE Facebook Community here.The Gut Health Dialogues drops new episodes weekly to help you uncover root causes, not just treat symptoms. Tune in for gut health insights, client transformation, and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with the knowledge and tools to take control of their gut health and reclaim their lives.
There's no shortage of advice telling women how they should look, eat or exercise — and it's no wonder so many of us feel overwhelmed, confused or stuck when it comes to our bodies. In this episode, we're joined by Emma Simarro, Women's Health Coach and founder of Building Body Confidence, to cut through the noise and talk about what actually helps women feel strong, confident and well, especially through midlife. Emma's work focuses on moving women away from restrictive diets and over-exercise, and towards strength, sustainable habits and long-term health. Drawing on her experience supporting women at every stage of life, she shares honest, practical advice on body confidence, strength training, nutrition, hormones and the mindset shifts that make lasting change possible. This is a reassuring, down-to-earth conversation for anyone who's tired of fitness fads, frustrated by conflicting advice, or unsure where to begin — and a reminder that feeling good in your body doesn't have to be complicated or punishing. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes emmasimarro.com Facebook Instagram LinkedIn Website What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/
Here's what happened when JP drove Brett home after the blizzard
¿Sabías que la empatía puede ser el ingrediente secreto para alcanzar la fluidez? En este episodio exploramos las bases neurológicas de la empatía, desde las neuronas espejo hasta la oxitocina.
Eddie went to get his haircut the other day and it turns out that it was the lady who cuts his hair's birthday! This put him in an interesting position on how much does he tip... This hasn't happened before so he's not sure what to doIt is an interesting version of the Newly Show Game today... Thor is out so... Jaime stepped in to play???Movies and TV shows are filled with clichés that always seem so unrealistic. Well we found a thread of things that happen in every movie but never happen in real life and some of them we realize are really odd!
Is there something you've experienced that was so painful, you haven't been able to fully forgive?Living on this earth opens us up to ample opportunities tobe hurt, betrayed and even victimized. We all have had varying degrees of emotional, physical, sexual and spiritual pain, with the damage ranging from mild to life-altering, and devastating. The bigger the nightmare event in our lives, the harder it can be to forgive the perpetrators. We by nature maywant revenge, or to make our offenders "pay" and can hold onto anger, rage and bitterness knowingly or even unknowingly. We can't fully forgive in and of ourselves, without God.Fortunately, we serve a God that is well aware of our earthly struggles with forgiveness. God is not standing off in a corner of the room, judging us for our frail, and fragile hearts that war with what feels like letting someone off the hook. God, in His perfect love, has provided ways to walk through the forgiveness journey. Listen in today as Tiffany Jo Bakerspeaks with Mark Sowersby, the author of Forgiving the Nightmare which discusses the hidden hell that God brought him out of, and how he was able to forgive his abuser and the incredible freedom that was waiting for him on the other side.Listen in for:Why unforgiveness opens the door to satan's attacksHow God is waiting to walk you through the forgiveness journeyWays you can discover that you are truly forgiving and healingFavorite Quotes:"I didn't start this story or testimony by seeking forgiveness, I started it by seeking the Lord, and the Lord would bring me toforgiveness." - Mark Sowersby"It was God's words that became sweeter, and louder than my abuser's words." - Mark Sowersby"Forgiveness comes in waves, and seasons." - Mark SowersbyFavorite Scripture:"If you forgive others when they sin against you, your Heavenly Father will also forgive you, but if you do not forgive them, your sins will not be forgiven." - Matthew 6:14-15To learn more about Mark Sowersby, his ministry and all ofhis resources, please visit http://www.forgivingthenightmare.com. *Want timely words, resources, and episodes delivered rightto your inbox to help you fuel and fulfill your faith journey? Simply subscribe today to never miss an episode at https://www.tiffanyjobaker.com/subscribe (don'tworry, you won't get spam or excessive emails)*If you're looking for perfectly polished people or podcast,this isn't for you.. We're real people, with real good information, and a really great God. Don't miss the next Tiffany Jo Baker Podcast episode as wecontinue to help you GET FREE, LIVE FULL & THANK GOD! You can watch on YouTube and https://www.tiffanyjobaker.com/tiffany-jo-baker-podcast or listen in on Apple Podcasts, Spotify, or your favorite podcast player. Ratings and reviews are like high-fives and “go-girl's” on podcasts. Helping you refresh and refocus so you can do all the thingsyou are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon and my website shop here. ( https://www.tiffanyjobaker.com/go-getters-devo ) As a 3x Surrogate, Speaker, Soul-Care and Success Coach andHoly Spirit-led Strategist, I uplift the soul and success of women like you who are walking out your WHY, so you can birth your God-given dreams at home, online, and in the real world. Find me, @TiffanyJoBaker, on Instagram, Facebookand https://www.tiffanyjobaker.com. I would love to connect with you there!
Eddie went to get his haircut the other day and it turns out that it was the lady who cuts his hair's birthday! This put him in an interesting position on how much does he tip... This hasn't happened before so he's not sure what to doIt is an interesting version of the Newly Show Game today... Thor is out so... Jaime stepped in to play???Movies and TV shows are filled with clichés that always seem so unrealistic. Well we found a thread of things that happen in every movie but never happen in real life and some of them we realize are really odd!
#402 In this episode, Guy introduced returning guest Katie Sutton and framed 2026 as an intense period of energetic change, comparing it to riding a wave and sharing a personal story about cycling Bolivia's "Road of Death" and his own recent ancestral trauma release. Katie says the year marks a collective transition out of centuries of oppression and separation, with people pushed to claim authentic expression, process shadow, and navigate collapsing systems while holding both personal and collective intensity. She described the Fire Horse year beginning February 17, noting early months focus on shedding and integration alongside a solar eclipse, a lunar eclipse two weeks later, and a Mercury retrograde, with more visible new beginnings arriving in March and April. They discussed practical ways to avoid victimhood and burnout by slowing down, using micro-moments to feel and release triggers, prioritizing nervous-system regulation and solitude, and embracing joy alongside grief, while emphasizing co-creation with others and the earth. Katie explained her relationship with spiritual guides and earth energies, recounts a transformative Glastonbury pilgrimage experience and preparation practices, and closes by encouraging listeners to take good care of themselves through the year's "high highs and low lows," connect with her through Zen Within Academy, and consider retreats and workshops in places like Glastonbury and Charlotte, North Carolina. About Katie: Katie Sutton based in Charlotte, NC is an intuitive channel, vibrational energy healer and wayshower who supports you on your personal path to wholeness and fulfillment which is manifested by living as your authentic self. During her individual healing sessions, workshops, speaking engagements, retreats and online programs and events, she intuitively crafts an alchemy of meditation, breath work, energy medicine and channeled teachings from her guides and higher self to awaken unity consciousness and deep healing for her clients and students. With a warm and compassionate approach, Katie has helped countless individuals overcome their challenges and find greater peace, joy, and fulfillment in their lives. Her dedication to serving others has made her a respected and sought-after healer, teacher, and guide in the field of holistic health and wellness. Katie's approach is centered around empowering her clients to tap into their inner wisdom and access their own unique gifts, allowing them to live as their authentic selves and manifest their true potential. Key Points Discussed: (00:00) - The 2026 Cycle Has Begun — What the Fire Horse Year Means for Humanity! (00:44) - Host Intro: Road of Death Story + Why This Episode Matters Now (03:29) - Welcoming Katie Sutton Back + The 'Intense Time' Question (04:21) - Why 2026 Feels So Intense: Nexus Point, Truths Surfacing & Co-Creation (07:49) - Fire Horse Year Timeline: Shedding First, New Beginnings in March/April (10:50) - Eclipses, Retrogrades & Neptune Shift: Shadow Integration and Clarity (12:46) - Harness the Chaos: Riding the Wave Without Giving Your Power Away (16:50) - Becoming Your Own Guru: Mentorship, Story-Sharing & Inner Divinity (20:03) - Micro-Practices for Big Feelings: Nervous System Tools in Real Life (23:45) - Inner Child, Joy & Play: Holding Both Light and Shadow (28:11) - Collective Nervous System Upgrades: Grounding, Boundaries & Co-Regulation (34:16) - Building Energy in Live Events: The 'Gym Reps' of Holding a Room (35:31) - Who Are the 'Guides'? Divine Feminine & Masculine Collectives Explained (39:20) - How Channeling Comes Through: Clairsentience, Body Signals & Knowing (40:54) - Glastonbury Pilgrimage: Heart Chakra of the World & the Chalice Well Awakening (43:24) - Protecting the Feminine: The Two Yew Trees, Sacred Stewardship & Balance (48:05) - Why She's Hopeful: Retreat Transformation, Inner Child Healing & Human Connection (51:04) - Preparing the Vessel: Reverence, Offerings & Attuning to Earth's Codes (55:15) - 12th Chakra & Beyond: Expanding the Energy Body Toward Unity Consciousness (57:12) - Sacred Practice in Real Life + Final Advice, Where to Find Katie & Closing How to Contact Katie Sutton:www.zenwithinacademy.com www.youtube.com/@ZenWithinAcademy About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
In this episode of ThimbleberryU, we explore the concept of building and maintaining confidence under uncertainty, especially for healthcare professionals who are already accustomed to high-stress environments. The financial world often mirrors the unpredictability of healthcare. Policy changes, staffing shortages, and burnout are compounded by volatile markets and alarming news cycles. Our focus is not on prediction, but on creating confidence through structured, thoughtful planning.We start by addressing how fear-driven headlines can tempt people into making financial decisions based on emotion. Amy reminds us that headlines are built to provoke urgency, not provide clarity. Market fear is often noise, not rooted in personal financial change. Reacting impulsively often locks in losses and increases risk. That's why we advocate for responsible inaction, a deliberate choice to stay the course unless personal circumstances demand a change.A strong financial plan assumes uncertainty. It's not built for calm seas, but for the real-world storms. That means including flexibility for job changes, a sufficient cash buffer, and the ability to adapt without starting over. Confidence grows from knowing your plan already factors in the unpredictable. It's not about guessing what's next. It's about trusting the structure you've created.We dig into the concept of guardrails. These are rules and pre-decisions made in calmer moments to help reduce decision fatigue. Healthcare professionals already follow protocols in their daily work, and the same concept applies to finances. These protocols guide us through emotionally charged situations and help prevent impulsive, regrettable moves.Cash plays a unique role in confidence. For healthcare professionals, cash isn't just an emergency buffer; it's emotional relief. It offers flexibility, covers transition periods, and acts as a cushion during market downturns. However, it's also important to avoid extremes. Too little cash creates anxiety, while too much slows growth. The right amount depends on career phase, income variability, and life responsibilities.We close with the reminder that certainty isn't the goal. Resilience is. When a plan is built to withstand real life, it allows money to support your lifestyle, not compete for your attention. That's where true confidence comes from.(00:00) - Intro: Confidence Under Uncertainty(00:47) - Why Healthcare Professionals Are Feeling Financial Strain(01:25) - The Emotional Impact of Headlines(02:12) - Market Fear vs. Personal Risk(03:08) - What “Doing Nothing” Really Means(04:51) - Is Your Financial Plan Built for Real Life?(06:04) - Guardrails and Reducing Decision Fatigue(07:30) - The Role of Cash in Building Confidence(10:48) - Cash as a Confidence Tool, Not a Cop-Out(11:00) - Final Thoughts: Confidence Comes from Structure(11:33) - How to Connect with Thimbleberry Financial To get in touch with Amy and her team at Thimbleberry Financial, call 503-610-6510 or visit thimbleberryfinancial.com.The ThimbleberryU Podcast is produced by JAG Podcast Productions - https://jagpodcastproductions.com/
AI in Real Life: Promise, Pitfalls, and Possibilities by Public Risk Management Association (PRIMA)
What's it like to work at the quantum level? How do you know all of this stuff about me without me saying any more than hello? What do you see when you work on people? These are some of the questions that people ask me all the time. So I'm sharing very candidly what's happening behind the veil. The best I can articulate it. Get ready for a mind-bender episode. Nothing's really what we've been taught to believe it is! The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the distortion patterns that keep you from being aware of and celebrating your own uniqueness. Without clearing these layers of distortion patterns, you can spend your whole life wishing you were someone or something else, instead of clearing what keeps you from being aware of your own magnificence. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Welcome to Real Life... Church for Everyone. As we gather this week both in-person and remotely, join us, with Jim Miller and today's message entitled, "Passing on Grace". TODAY'S MESSAGE " Life with Jesus involves the ongoing process of growing more and helping others grow too. In 1st Timothy, Paul passes along the faith to a young friend." WE WELCOME YOU... ...each week, join us via our Sunday Sermon podcast, on online broadcast on Facebook & YouTube every Sunday morning, or in person at Real Life | LA. Visit reallife.la to learn more, request prayer, or to connect directly with someone at Real Life. May God bless you in miraculous ways today!
Join us Sundays at 10:45 a.m. as we seek to be REAL People, who follow a REAL God and experience REAL Life. Learn more and fill out the Connect Card via our digital bulletin: https://www.lifechurchlivonia.org/digitalbulletin
with Ps Josiah Wall
You named the love you didn't choose. Now let's watch it move. In Episode 1, we went deep into the three inherited love patterns—Conditional, Silent, and Sacrificial — and the childhood sentence you've been trying to finish your whole adult life. If that episode shook something loose in you, this one is going to show you exactly how that shaking plays out in real time.Because here's the truth nobody wants to admit: most relationship pain is not random. It's not bad luck. It's not “I just keep picking the wrong people.” It's patterned. It's rehearsed. It's a loop. And what you've been calling “my type” ...might actually be your wound wearing a new outfit.In this episode: • The Pattern Loop explained: Trigger → Reflex → Story — the three-step cycle that keeps you stuck • Why your nervous system picks “familiar” over “healthy”—and what to do about it • Real-life examples across romance, family, friendship, and work so you can spot the loop in YOUR life • A brotha's story: how emotional shutdown looked like “strength” —until it almost cost him everything • A 60-second interruption practice you can use the moment you feel yourself slipping into the old scriptThis episode might feel exposing. But it's not here to shame you.It's here to free you.New to the series? Start with Episode 1: “The Love You Didn't Choose” — it lays the foundation for everything you'll hear today.Go deeper: • Get “Legacy Love: The Reset” ($11) — [product link] ✨ Eternal Supernal ✨ - IAYAALIS / Supernal RootzSupport the show
On this episode of One Minute Dog Training Tips by Dog Works Radio, Nicole Forto discusses Proofing Your Dog for Real Life Other Episodes You Will Love Winter Training Tips for Your Dog This episode was recorded on the Shure SM7B and a Rodecaster Pro II Support the Show Like this episode? Share it with your dog training friends! Love this episode? Say thanks in true dog training podcasting style by leaving a review. Take our Understanding Drive Behaviors quiz to see exactly what drive your dog is in and how to begin to train for it. Join the On-Air Dog Training Coaching waitlist for a chance to be coached on the air by Dr. Robert or Michele Forto and get your dog training questions answered in real time. Sign up now for 20% off our Group Coaching Program and learn how to build the best relationship possible for your dog. Take your dog training to the next level by enrolling in our Peak Performance membership. Follow Dog Works Radio for more dog training tips: Facebook | Instagram | LinkedIn ©2009-2026 by Dog Works Training Company® All Rights Reserved
The Homestead Challenge Podcast | Suburban Homesteading, Food From Scratch, Sustainable Living
In this episode, we're talking about building a simple backyard first aid kit using herbs you can grow or forage. From calendula salve for scrapes and dry skin to plantain for bee stings, yarrow for minor bleeding support, lavender for soothing burns, and even cayenne for emergency clotting response — these are practical, real-life herbs for everyday situations. If you're planning your garden, this episode will give you ideas for herbs that are both beautiful and useful.
Thursday afternoon means a fresh episode of Real Life was recorded and edited, and it's ready to help you wrap up the week. On today's podcast, the guys discussed the winter games, Team Canada in the semi-finals, and more.The guys kicked off the Thursday episode of Real Life with a conversation about the winter games, as Tyler kicked off the podcast by admitting he's watching the curling semi-final as Canada works to punch their way to the final. Chalmers, however, hasn't been able to get into the games outside men's hockey, and it was a fascinating change of pace for the guy who even downloaded an app to find out what time things were showing.Changing gears, the conversation turned to Team Canada's quarter-final win over Czechia and how remarkable it was that no one noticed the Czechs had 6+ players on the ice for that third goal. While it was definitely a mistake by the officiating crew, it was also baffling how none of the Canadian players or coaches noticed and called it out. They also discussed what Canada needs to improve on as they face Team Finland in the semis on Friday morning.Finally, the guys wrapped up the podcast with the Thursday episode of Real Life with a run of topics, starting with what everyone's plans are for the rest of the men's hockey tournament, including the events schedule for the next couple of games. They also discussed the upcoming Brunch for Ben that's happening at the end of February, and this is an event that you absolutely want to be at. From there, the show really devolved into nonsense, as the guys decided to the to tell old stories about peeing their pants. Hosted on Acast. See acast.com/privacy for more information.
The Guy Benson Show 02-18-2026 Learn more about your ad choices. Visit podcastchoices.com/adchoices
On Healthy Mind, Healthy Life, hosted by Yusuf, meditation teacher Stuart Perrin shares how inner calm isn't a finish line—it's a practice you return to, especially when life feels noisy and pressured. This episode is for anyone who feels mentally overloaded, emotionally guarded, or stuck in “more, more, more.” Stuart explains how building a steady inner foundation can support clarity, self-worth, and a more compassionate way of living. About the Guest: Stuart Perrin is a non-denominational meditation teacher who has practiced for decades and teaches donation-based Zoom classes seven times a week. He has written a dozen books, including a recently published title, and shares talks across Facebook and YouTube. Episode Chapters: 00:03:56 – Inner calm as a repeatable practice 00:06:53 – “Meditation is a craft,” not a religion 00:09:32 – Building foundation: focus below the navel (hara/dantian) 00:11:27 – Gratitude as a direct path to an open heart 00:11:49 – Breath as training for the heart center 00:14:27 – Success without attachment: money, pressure, and freedom 00:19:01 – How to begin: finding a teacher and real inner hunger Key Takeaways: Treat meditation like a skill: learn method, repetition, and consistency. Build inner stability first; openness is easier when you feel grounded. Use gratitude daily to soften defensiveness and reopen connection. Practice breathing into the heart center for steadiness under stress. Stay engaged in life's goals, but reduce attachment to outcomes. How to Connect With the Guest: Website: www.stuartPerrin.com Instagram: @Stuart Perrin (under his name) Also mentioned: Facebook talks, YouTube videos (~1400), book available on Amazon (including India) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
Karen knows what it's like to face chaos—with five kids, military moves, and weathering more than a dozen natural disasters, she's gathered wisdom from life's storms. In today's episode, Pam listens as Karen shares the surprising lessons her children have taught her—about trust, faith, and how God gently leads mothers through every season.From the laughter over childhood mishaps to the honest confessions of imperfection, Karen's stories will encourage moms to treasure the lessons tucked into everyday moments.
Wie viele Red Flags beim Dating braucht es eigentlich, bis man endlich geht? Und ab wann ist nicht der Typ das Problem – sondern die eigene Unsicherheit? Heute haben wir drei Mails, bei denen ihr euch genau das fragt. In Mail eins wird's filmreif: Zwei Wochen „Wir sind ein Paar“, dann plötzlich Marderschaden, Wohnungsbrand, Feuerwehr, Polizei – nur blöd, dass das Beweisfoto zwei Jahre alt ist und aus dem Internet stammt. Handelt es sich hier um einen Schlawiner oder doch einen echten Lügenbaron? Und kann man so einen Fehlstart überhaupt reparieren – oder rennt man da sehenden Auges in die nächste Story? Mail zwei geht leiser, aber genauso tief: Zwei schöne Dates, dann der Vorwurf, es sei „zu schwer“ mit ihr. Der Grund? Sie lebt seit Jahren mit Depressionen. Jetzt stellt sie sich die Frage: Können depressive Menschen überhaupt daten? Und wann ist der beste Zeitpunkt, um von meiner Krankheit zu erzählen? Und Mail drei bringt uns ins Schwitzen – im wahrsten Sinne des Wortes. Eine Hörerin lebt seit ihrer Jugend mit Hyperhidrose, jahrelanger Scham und dem ständigen Versuch, ihren Körper zu verstecken – heute ist sie viel selbstbewusster, aber beim Sex kommen die alten Unsicherheiten zurück: Ist starkes Schwitzen ein Abturner – oder machen wir uns da mehr Druck als nötig? Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/beste_freundinnen Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio
We usually think a 'gift with strings attached' is a bad thing, but the Torah actually forbids giving without them. No Free Gifts | Terumah, Purim & The Language of Reciprocity There is no such thing as a free gift. In this episode of Madlik Disruptive Torah, Geoffrey Stern and Rabbi Adam Mintz explore Parshat Terumah through the provocative lens of French sociologist Marcel Mauss and his groundbreaking work The Gift. Key Takeaways Every gift binds. Giving is a language. Reciprocity builds society. Timestamps [00:00] No Such Thing as a Free Gift: Torah Meets Anthropology [00:43] Terumah & Purim: Gifting as Covenant and Community Glue [01:57] Welcome to Madlik: What We're Really Exploring This Week [02:36] Hong Kong & Chinese New Year: Ritual Exchange in Real Life [04:33] Exodus 25 'Take for Me a Gift': The Strange Language of Terumah [06:21] Rashi's French 'Apaisement': Gifts, Favor, and Propitiation [12:24] Marcel Mauss' The Gift: Reciprocity vs. Utilitarianism [14:33] Potlatch, Honor, and Sacrifice: When Gifts Demand a Return [19:06] Sponsor Break: Voice Gift Tag (A Gift That Speaks) [20:00] Purim's Unique Mitzvah: Mishloach Manot as Required Reciprocity [21:38] Why No Blessing on Charity? Fixed Measures & Receiver Dependence [23:30] Megillat Esther's Two Gifts: Friends vs. the Poor [24:48] Halakhic Details: What Counts as Mishloach Manot (and Why) [28:18] Talmud Stories: Reading Meaning into the Gifts We Send [31:35] Meals, Kashrut, and Unity: Maimonides & Rabbi Riskin's Take [32:50] Closing Blessings: Shabbat Shalom and Heading Toward Purim Links & Learnings Sign up for free and get more from our weekly newsletter https://madlik.com/ Sefaria Source Sheet: https://voices.sefaria.org/sheets/709029 Transcript here: https://madlik.substack.com/
Episode 1897 - brought to you by our incredible sponsors: BRUNT WORKWEAR: Get $10 Off boots and clothing at BRUNT with code HARDFACTOR at https://www.bruntworkwear.com/ LUCY - 100% pure nicotine. Always tobacco-free. LUCY's the only pouch that gives you long-lasting flavor, whenever you need it. Get 20% off your first order when you buy online with code (HARDFACTOR). 00:00:00 Timestamps 00:02:05 What happened in 1897 00:05:15 Michael Jordan is facing backlash after a video of him “groping” a small boy's ass at The Daytona 500 00:17:55 Alternate theory on what Michael Jordan was doing to the kids' ass00:19:25 Update on the sale of Warner Bros 00:21:50: OpenAI buys Open Claw and will likely now start charging users and displaying ads 00:24:10 Irish man on vacation in Australia puts his own armpit hair on a Tomahawk steak to get out of paying, caught on camera 00:30:45 Real-life Robin Hoods in Canada are stealing from grocery stores to feed the poor And much more Thank you for listening and supporting the pod! Go to patreon.com/HardFactor to join our community, get access to Discord chat, bonus pods, and much more - but Most importantly: HAGFD!! Learn more about your ad choices. Visit megaphone.fm/adchoices
Think vampires are just spooky fun from movies and books? Wait until you hear about the real-life people who took their bloodthirsty obsession way too far.IN THIS EPISODE: If you're a fan of U.S. History, you might already know that camels once roamed the American Southwest – brought to Texas by the military because they'd be perfect for the desert climate. But once it was all over a legend remained… a terrifying one. (The Red Ghost of Arizona) *** Just because an official government report is released about a UFO sighting or incident doesn't mean that Ufologists and researches are going to accept those findings – or the story the government tells. Thus is the case with a UFO incident in 1952 outside of Tokyo at the Haneda Air Force Base. (The Heneda Incident) *** When it comes to horror and fantasy, you'd be hard-pressed to find something more dangerous or terrifying than the vampire. Skulking around at night, feeding off the blood of the living, shapeshifting into a wolf or bat, hypnotic powers… it's creepy stuff. Good thing it's just fiction. But when you discover criminals in our actual world who think they are vampires – that horror and danger becomes all too real. (Real Life Vampiric Villains)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:01:28.476 = Show Open00:03:27.117 = The Heneda Incident00:12:55.697 = Real Life Vampiric Villains ***00:33:30.481 = Red Ghost of Arizona ***00:42:11.329 = Show Close*** = Begins immediately after inserted ad breakHELPFUL LINKS & RESOURCES…https://WeirdDarkness.com/STORE = Tees, Mugs, Socks, Hoodies, Totes, Hats, Kidswear & Morehttps://WeirdDarkness.com/HOPE = Hope For Depression or Thoughts of Self-Harmhttps://WeirdDarkness.com/NEWSLETTER = In-Depth Articles, Memes, Weird DarkNEWS, Videos & Morehttps://WeirdDarkness.com/AUDIOBOOKS = FREE Audiobooks Narrated By Darren Marlar SOURCES and RESOURCES:“The Heneda Incident” by Marcus Lowth for UFOInsight.com: https://weirddarkness.tiny.us/4xfsnzxpBOOK: Unexplained Mysteries of the 20th Century by Janet and Colin Bord: https://amzn.to/2UbRK6p“Real Life Vampiric Villains” by Amy Robleski for Ranker's Unspeakable Times: https://weirddarkness.tiny.us/wamwxb35“The Red Ghost of Arizona” by Rachel Souerby for Ranker's Weird History: https://weirddarkness.tiny.us/ftcv6td=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.=====Originally aired: January 02, 2019EPISODE PAGE (includes sources): https://weirddarkness.com/VampireMurderersABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all things strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold cases, conspiracy theories, and more. Weird Darkness has been named one of the “20 Best Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a blend of “Coast to Coast AM”, “The Twilight Zone”, “Unsolved Mysteries”, and “In Search Of”.DISCLAIMER: Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#WeirdDarkness #RealLifeVampires #VampireKillers #TrueCrime #KillersWhoDrankBlood #VampireMurders #EvilOrInsane #DarkHistory #ParanormalTrueCrime #VampireObsession #BloodDrinkers #RodFerrell #ElizabethBathory #FritzHaarmann #RichardTrentonChase #TraceyWigginton #VampireCult #SatanicRituals #TrueCrimeDocumentary #CreepyStories #DarkestMinds #VampireLore #TrueCrimeCommunity #HorrorHistory #ScaryStories #CriminalMinds #SerialKillers #VampireMyth #Bloodlust #TrueCrimeStories
This is a Black History Month SiStarz SideNote — and I'm making the point plain: this isn't just Black pride talk.This episode is about spiritual DNA — the science of Mitochondrial Eve, our shared human origin, and what that truth means for spiritual sovereignty today.Inside this drop, we break down:Why every human carries varying degrees of melaninWhy the scientific consensus points to humanity's African originWhat “Mitochondrial Eve” actually means (and what it doesn't)Why “where we come from” shapes what we carry — and how that connects to the Love ResetAnd if you're wondering what this has to do with Legacy Love… it's everything. Because you can't reset love if you don't understand what you inherited.NEXT STEP (LISTEN): Legacy Love — Episode 1: “The Love You Didn't Choose” https://www.esotericpodcast.com/legacy-love-the-love-you-didnt-choose/Watch the episode on YouTube: https://youtu.be/y9HnhVSpQZs?si=QZUERMoCH7uswEtRFull MDMO Playlist on YouTube: https://youtube.com/playlist?list=PLANYp1aOwuPbzknToXM1OS_opXQAKnqgY&si=4MqkePVBq5UML81qEternal Supernal, — IAYAALIS Kali-Ma'at ELOAISupport the show
Pastor Johan Mora's Story from Cuba | Reaching for Real LifePastor Sean Azzaro sits down with Pastor Yoan Mora, a Cuban immigrant who arrived in the U.S. as a refugee in 2005. Yoan shares how persecution of Christians in Cuba—including his father-in-law's imprisonment in the 1960s—led his family to seek refuge, and how he now serves at River City Community Church, leading River City en Español and vocational training through Real Life Community Outreach. 00:00 Welcome to Reaching for Real Life (Back in Boerne, TX)00:30 Baron's Downtown Studio Tour: Windows, Toys & Droid Collection01:16 The Von Erichs Visit: A Surreal Wrestling Story in the Studio02:32 Why Sean Stays Planted at River City: Community & Feeding Ministry04:02 River City en Español Origins: Meeting Pastor Yoan Mora06:13 Pastor Yoan's Story: From Cuba to Refugee Status in the U.S.08:30 Immigration Nuance: When “Refugee” Policies Create Real-Life Fallout11:25 Families Caught in the Middle: Fear, Revoked Status & What Churches See14:00 Law, Compassion, and the Church's Response to Immigration14:47 Walking With Families Through Detention & Deportation15:48 The Power of Prayer: A Jailhouse Gospel Story16:53 Beyond Politics: Choosing Love, Patience, and Community18:08 Mission Trip to Cuba: Why This One Matters Right Now19:07 Serving Cuba's Elderly Churches: Food, Supplies, and Hope20:10 What Americans Notice in Cuba + The Reality of Communism21:54 Risk, Surveillance, and Why This May Be the Last Trip for a While23:07 Prayer for Immigrants and Cuba + Final Reflections & How to Help25:55 Wrap-Up: Great Commission, Supporting Missions, and Upcoming John 17 Message
Desde antes Ana estaba embarazada, decidimos que criaríamos a "Bebé Limón" hablando 100% inglés en casa para que aprendiera español fuera de ella. ¿El resultado? Nuestro plan "perfecto" se enfrentó a la realidad: después de 15 años de relación en español, a David y a mí nos resulta imposible cambiarnos el chip y hablarnos en inglés.
(Episode #322) This conversation meets you at the intersection of science and soul. We're sitting down with Dr. Katie Carhartt, exploring what it means to heal alongside a trauma-informed clinical psychologist. We discuss feeling overwhelmed, numb and energetically stretched thin. Diving into polyvagal theory, and somatic awareness intersect with intuitive self-understanding, this episode feels like a breath of fresh air. In this episode, we're talking about: (00:00) How to Regulate in Real Life(14:11) Dealing with Empathy Burnout (27:05) Using Action as Antidote(31:45) Give Back Within Your Capacity(41:04) Learning to Work With Resistance Stay in touch with Dr. Katie Carhart Website: www.alignandempowertherapy.comInstagram: https://www.instagram.com/alignandempowertherapy/TikTok: https://www.tiktok.com/@alignandempowertherapyFacebook: https://www.facebook.com/profile.php?id=61581548372434LinkedIn: www.linkedin.com/in/katiecarhartTake my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz:http://zoeygreco.com/quizMeet me in the studio. Watch this full episode and see all the magic unfold on YouTube: Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.comAudio Editing by:Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com
Happy Potluck Saturday (and Valentine's Day!) Heal Squad. Surprise!! Today we're popping Super Bowl halftime fantasies, Valentine's Day history, and of course a little candy time. We talk trolling for fun (not harm), why lightness is sometimes the smartest response to a loud world, and how a halftime show is really just a business play anyway… so you might as well add buttered popcorn dancers and commit to the insanity. We talk how Valentine's Day went from Roman ritual to Hallmark pressure cooker, and why doing kind things daily beats one performative day every February. Nostalgia marketing, candy loyalties, cupid skepticism, doilies that won't die, and the lasting trauma of elementary-school Valentines. Whatever you're doing (buying discount candy, dodging expectations, or auditioning as a dancing snack) remember to keep your perspective and follow the fun. Talk shawtly! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE: https://audible.com/healsquad AG1: drinkag1.com/healsquad ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
It's round 2 with Stephen Colletti! Stephen opens up about his journey from MTV fame to scripted TV, what One Tree Hill really meant to him, and how navigating fame at a young age shaped who he is today, on screen and off. We talk about growing up in the public eye, the pressure of being labeled a “heartthrob,” and what it was like transitioning from reality TV on MTV to becoming a serious actor on One Tree Hill. Stephen also gets real about love, sharing the story of how he found his person, what finally felt different this time around, and how real life romance compares to the ones we all shipped on TV. We have deals for YOU!!Tonal: Get stronger with Tonal! Get $200 off your purchase with code LADY at Tonal.comWillie's Remedy+: Nursing a hangover? Order at DrinkWillies.com and use code LG for 20% off of your first order! PLUS free shipping on orders over $95!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.