Podcasts about Healing

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Hello Beautiful, I'm so grateful you're here with me. There is incredible healing already unfolding within you, even when it doesn't feel obvious. This meditation reminds you that while support is beautiful, you also carry an incredible capacity to nurture, restore, and care for yourself. This guided meditation for emotional healing, self-compassion, resilience, mindfulness, stress relief, and inner strength helps you reconnect with your own healing power. Love,

When intrusive thoughts feel like a war zone, the goal isn't to defeat every thought—it's to establish a ceasefire. Just as peace agreements are more likely to hold when neutral third parties monitor them, our mental peace is more sustainable when therapists, friends, journals, or mindfulness practices help us observe thoughts without escalating them.Key Takeaways: Intrusive thoughts can feel like repeated violations of an internal ceasefire.A neutral third party helps monitor, interpret, and de-escalate mental conflict.Therapists, trusted friends, journaling, and meditation can serve as peacekeepers.The goal is not to eliminate thoughts, but to prevent them from triggering emotional retaliation.Healing comes from creating distance between the thought and the response.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

What if the real reason you feel stuck isn't your circumstances but the emotions your body has never fully released?Whether you're navigating divorce, recovering from years of emotional stress, or simply searching for more peace, your body may be carrying emotional patterns that continue to shape your thoughts, relationships, and health. In this episode, Dr. Meaghan Longyear explains how Neuro-Emotional Technique (NET), energy medicine, and crystal gridding can help uncover those hidden patterns so you can begin healing from the inside out.In this episode, you'll discover:How unresolved emotions become stored in the body and continue influencing your life long after the original event.Practical ways to calm your nervous system, reconnect with yourself, and begin releasing emotional weight safely.How crystals and crystal grids can support healing, emotional balance, and intentional personal growth.If you're ready to stop carrying the emotional weight of the past and start creating a life filled with peace, purpose, and clarity, press play and discover a new perspective on healing from the inside out.Meaghan's Socials/Links:Brain Optimization Institute: https://brainoi.com/teamLinkedIn: https://www.linkedin.com/in/drmeg-longyearFacebook: https://www.facebook.com/meaghan.mcginnitylongyear/Instagram: https://www.instagram.com/drmeglongyear/Interested in working with us? Fill out this form here to get started.Not quite ready? Interact with us on socials! OR get all of your questions answered by taking our online course: Divorce 101!Divorce 101 Online Course- https://heather-quick.mykajabi.com/divorce-101Linktree- https://linktr.ee/FloridaWomensLawGroup Florida Women's Law Group Website- https://www.floridawomenslawgroup.com/Women Winning Divorce is supported by Florida Women's Law Group.Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast's advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast's creator is prohibited.Thank you for listening, please leave us a review and share the podcast with your friends and colleagues. Send your questions, comments, and feedback to marketing@4womenlaw.com

Learn more on how to serve people living with disabilities at www.joniandfriends.org. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Send us Fan MailMorning Prayer (Lord our Keeper; Forgiveness & Cleansing; Trust In The Lord; Healing & Restoration; Praise The Lord)#pray #praise #Jesus #prayer Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peaceaimingforjesus.comYouTube Channel https://www.youtube.com/@aimingforjesus5346Instagram https://www.instagram.com/aiming_for_jesus/Threads https://www.threads.com/@aiming_for_jesusX https://x.com/AimingForJesusTik Tok https://www.tiktok.com/@aiming.for.jesus

If You Obey, He'll Make a Way (DON'T MISS HIS VOICE) | Blessed Morning Prayer To Start Your Day SUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast! For more powerful daily prayers and to connect with the ministry visit: https://www.dailyeffectiveprayer.org © Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebookTikTok Daily Effective Prayer™

Sun, 02 Aug 2026 15:00:00 GMT http://relay.fm/mpu/860 http://relay.fm/mpu/860 David Sparks and Stephen Robles Merlin Mann returns to Mac Power Users 16 years after being our very first guest to break down the AI system he's built — Codex, "triangulation," 31 cross-indexed data sources, and the infamous "Friday Incident." Merlin Mann returns to Mac Power Users 16 years after being our very first guest to break down the AI system he's built — Codex, "triangulation," 31 cross-indexed data sources, and the infamous "Friday Incident." clean 5412 Merlin Mann returns to Mac Power Users 16 years after being our very first guest to break down the AI system he's built — Codex, "triangulation," 31 cross-indexed data sources, and the infamous "Friday Incident." This episode of Mac Power Users is sponsored by: Ecamm: Powerful live streaming platform for Mac. Backblaze: Unlimited, easy data protection. Try it for free today and get 20% off with code mpu20 1Password: Never forget a password again. Guest Starring: Merlin Mann Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums. You can watch the podcast over on YouTube. Credits The Mac Power Users Stephen Robles David Sparks The Editor Jim Metzendorf The Fixer Kerry Provanzano More Power Users: Ad-free episodes with regular bonus segments Submit Feedback Mac Power Users #23: Workflows with Merlin Mann Merlin's Triangulation Example Merlin's AI Language Usage Document Infuse - Video Player for Apple TV, iPhone, iPad, Mac & Vision Relax with Coax Typora — simple yet powerful Markdown reader wisdom/wisdom.md at master · merlinmann/wisdom This Conversation Will Change How You Think About Trauma — The Ezra Klein Show The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss When Breath Becomes Air

After betrayal, it is easy to become trapped in an endless cycle of learning. You listen to more podcasts, read more books, study nervous system regulation, attachment, boundaries, narcissism, reconciliation, and divorce—hoping the next piece of information will finally make you feel clear. But there comes a point when gathering more information can become its own form of hypervigilance. In Part One of this two-part series, Lora Cheadle introduces the four phases of her Life Choreography® Method: Regulate, Reorient, Reconnect, and Rechoreograph. She guides you through each phase as though you were in a private session together, helping you identify where you are, where you may have skipped ahead, and what kind of support you actually need now. This episode also explores the difference between conscious insight and subconscious change, why the right tool used at the wrong time can feel like another failure, and how hypnosis can help update the old survival rules that continue operating beneath the surface.   Top 3 Takeaways Learning more is not always the same as healing. Learning can be an important first step, but endless information gathering can keep you focused on the problem and safely outside your own transformation. At some point, the next step is no longer another book, podcast, or tool. It is allowing what you already know to change how you live. Betrayal recovery has an order. The four phases of the Life Choreography® Method are Regulate, Reorient, Reconnect, and Rechoreograph. You cannot force clarity while your nervous system is still in survival, reconnect with yourself before orienting to the truth, or rebuild a life that reflects who you are before knowing who you are now. Conscious understanding may not change a subconscious survival pattern. You can consciously know that you are safe, worthy, and capable of making decisions while your body continues reacting from fear, abandonment, or helplessness. Hypnosis helps update the subconscious beliefs, conditioned associations, and old survival rules that keep recreating the same emotional response.   Favorite Quotes “Your conscious mind can know the truth, but your subconscious is still obeying old survival rules and patterns.” —Lora Cheadle   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.     Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com To book a customized hypnosis session with Lora, visit AffairRecoveryForWomen.com or reach out directly at lora@LoraCheadle.com. Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle   This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.

Have you ever known what you needed to do—even when everyone around you disagreed? In this deeply personal episode of Your Yes Filled Life, Brenda shares the story of one of the most important intuitive decisions she's ever made: driving across the country to see her father despite nearly everyone telling her not to go. That decision gave her sixteen priceless days with her dad before his passing. This conversation isn't just about grief. It's about learning to trust yourself when there are no guarantees, no certainty, and no unanimous approval. In this episode, you'll discover: • Why intuition rarely arrives with external validation • How to distinguish inner knowing from fear • Why emotional doesn't automatically mean dysregulated • What self-trust actually looks like in real life • How to move forward when other people's opinions conflict with your own knowing If you've ever questioned your intuition because someone else couldn't understand it, this episode is for you. Resources ✨ Join the POWER Waitlist: https://www.brendawinkle.com/power ✨ Apply for Private Coaching: https://www.brendawinkle.com/coaching

This tragic episode is one so many people quietly carry in their hearts: Betrayal—whether it's from a partner, a friend, a family member, a colleague, or even yourself. Workbook for ways to deal with it to Heal and feel empowered. Betrayal hits differently. It shakes your sense of safety. It rewrites your internal stories. Should I trust again? A Workbook is included to help understand betrayal, and how to take your power back from it—with tools, mindset shifts, and healing practices you can start using today. https://my.esapros.com/heal-betrayal  Free guide to use your own dog to feel calm and confident to fly- ServiceDogPro.com! Joanne's Book to help families talk about Emotions:Super Dog Helps Boys Fears

Send us Fan MailWhat if the deepest wound in your life isn't one you've been able to name?In this heartfelt episode of God-Sized Stories with Patricia Holbrook, Patricia sits down with Rachelle Starr, founder of Scarlet Hope, author, speaker, and executive producer of the documentary He Calls Me Daughter. After leaving a successful corporate career, Rachelle answered God's call to serve women in the adult entertainment industry, witnessing firsthand how countless stories of brokenness often trace back to one common thread: father wounds.Together, Patricia and Rachelle explore how our experiences with earthly fathers can shape the way we see ourselves—and even how we relate to our Heavenly Father. More importantly, they share the hope that true healing is possible through God's redeeming love.In this episode, you'll learn:What father wounds are and how they impact our identityWhy our view of God is often influenced by our childhood experiencesThe inspiring story behind the documentary He Calls Me DaughterHow Scarlet Hope is bringing hope to women in the adult entertainment industryPractical encouragement for beginning a journey of healingWhy every person can find lasting identity as a beloved child of GodRachelle also shares the heart behind He Calls Me Daughter, a documentary that invites viewers to experience healing from father wounds and discover the unconditional love of their Heavenly Father.You'll find these resources and Patricia's companion blog on her website: https://patriciaholbrook.com/2026/08/when-father-wounds-meet-the-fathers-love/Support Soaring with Him's Free Bible Distribution Program: https://www.soaringwithhim.com/bible/If this episode encouraged you, please subscribe to God-Sized Stories with Patricia Holbrook, leave a review, and share this conversation with someone who needs the reminder that healing is possible and every daughter is deeply loved by her Heavenly Father.Support the showClick on the link above to support us and help keep this show going!Click on the links to connect with Patricia on Instagram, Facebook, Twitter, LinkedIn, YouTube 

Grab your favorite tonic and settle into your comfiest chair! In this episode of The Twilight Tonic, host DeeDee Moonflyer welcomes back author, historian, and folklorist Mark H. Roe to explore his book, The Ohio Witch's Field Guide. Rooted in his own Appalachian upbringing and Cherokee heritage, Mark takes us on a deep walk through the forest hollows of Southern Ohio. Discover the forgotten wisdom of mountain "grannies" and cunning folk—from the healing and moisture-retaining power of forest moss poultices to the protective virtues of angelica root and cedar heartwood. Learn why you should think twice before throwing away dandelion roots, how Native American traditions blended herbs and cherry bark into soothing smoke infusions like Kinnikinnick, and how to spot nature's warnings (including why you must always trim the center dot out of Queen Anne's Lace bloom!). Whether you're curious about traditional herbal remedies, dowsing for water with willow branches, or spirit protection charms, Mark shares a treasure trove of historical lore and practical folk wisdom.

You Can Trust That Healing Is HappeningIn this episode, we talk about what it means to trust that healing is happening, even when you cannot see it. Healing is one of those things that does not announce itself. It happens in the quiet spaces, in the moments when you think nothing is changing. And today we explore why that invisibility is actually part of the process — not a sign that something is wrong.You will learn why healing does not follow a straight line upward, why the bad days do not mean you have lost your progress, and why the absence of visible change does not mean change is not happening. We talk about the difference between healing as a single event and healing as a collection of small moments — the subtle shifts in how you talk to yourself, how long a hard feeling lasts before it starts to lift, and how you show up differently after doing the work. We also cover why you do not need to see the whole path in front of you in order to be walking it.This episode closes with a breathwork reset and affirmations to carry with you — reminders that healing is not always visible from the inside, that your story is still being written, and that you are allowed to trust the process even when you cannot see where it is going.Key themes: healing, trust, patience, invisible progress, self-compassion, showing upAffirmations from this episode:- Healing is not visible from the inside. That does not mean it is not real.- I am not where I want to be yet. But I am not where I used to be. And that matters.- I trust that my story is still being written. I do not have to know the ending.- The fact that today is hard does not mean I have made no progress. The tide comes in and it goes out. I am still here.- I am allowed to trust the process even when I cannot see it.Timestamps:00:00 — Opening: You are not broken. You are just in the middle of something.02:15 — Settling In: Healing as a collection of small moments04:30 — The Theme: The ocean, not the straight line07:00 — Breathwork: A small reset08:00 — Affirmations: Trusting the process09:30 — Closing: The breadcrumbs#yourquietmoment #healing #selfcompassion #trusttheprocess #mindfulness #emotionalwellness #gentleguidanceDISCLAIMER

Is healing truly God's will for you? Join Greg Mohr as he unpacks the biblical foundation for understanding divine healing and why it's available to everyone, every time.

Are you living for comfort or calling? We believe God has an incredible vision for our community and a specific plan for your life. Whether you're looking for deep, biblically sound teaching or a church family that truly loves you, you’ll find it here. From discipleship and personal growth to a fun, faith-filled environment for your kids, Passion Church is where lives are transformed. We’re a joyful, Spirit-led family committed to sincere worship and global missions. Join us this Sunday at 10:30 a.m.! Come meet Pastor Guy Sheffield and the rest of the family at 983 Goodman Rd W, Horn Lake. All we’re missing is you—let’s grow together! Don’t forget to subscribe and stay connected with Passion Church Desoto. Like us on Facebook & Subscribe to our YouTube page @ ‘Passion Church Desoto’. #Jesus #PassionChurch #GodsPresence #Worship #Discipleship #ChurchFamily #HornLakeMS #GuySheffield #SundayService #Preaching #Bible #encouragmentSee omnystudio.com/listener for privacy information.

Faith is not an emotion — it is an action. Whatever Jesus paid for on the cross, it is God's will for you to have. Stop chasing your tail with doubt and mindsets that rob you. Act on the Word, pray it through, and do not let go until you see the breakthrough.

Faith is not an emotion — it is an action. Whatever Jesus paid for on the cross, it is God's will for you to have. Stop chasing your tail with doubt and mindsets that rob you. Act on the Word, pray it through, and do not let go until you see the breakthrough.

Faith is not an emotion — it is an action. Whatever Jesus paid for on the cross, it is God's will for you to have. Stop chasing your tail with doubt and mindsets that rob you. Act on the Word, pray it through, and do not let go until you see the breakthrough.

Dr. Katie Eastman is a psychotherapist with more than 30 years of work helping people heal from trauma. Dr. Katie is also the author of a number of books, with her newest - coauthored with Elizabeth Hamilton-Guarino, entitled "The Peace Guidebook: How to Cultivate Hope, Healing, and Harmony for the Good of Mankind," a veritable tome for in a world where uncertainty is a constant. The book provides insights, practical guidance, and a roadmap for both self-awareness, and working together as a community. Dr. Eastman lives and works in Anacortes and will host local book events in the fall. Per her findings, we impact 300 people a day, so being conscious of our works, our very physical presence, can make a positive, peaceful impact.www.percolatepeace.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everyone needs a fresh start. But what if the people who need one most... are all of us? We often think recovery, healing, and freedom are for "those people." But the Bible tells a different story. In this message, we discover that every person has struggles, strongholds, and areas where they need God's transforming grace. In Week 1 of our Fresh Start series, we explore why recovery isn't just for people battling addiction. It's the normal Christian life. Through the story of the Prodigal Son and the truth of Scripture, you'll learn how Jesus invites us to stop pretending, break free from the lies that keep us stuck, and experience real freedom through truth, faith, and surrender. If you've ever wondered: • Why do I keep making the same mistakes? • Why can't I break this habit? • Is lasting change really possible? • Can God give me a fresh start? This message is for you. No matter your past, your struggles, or where you are today, God's grace is greater. Healing begins when we stop hiding and start bringing our lives into the light.

Message from Sunday, August 2, 2026

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Connect with me here in text… tell me where you are listening. Some choices don't just change your schedule, they change your story. When you think back to your biggest crossroads, what actually pushed you over the edge into a decision: logic, fear, counsel, a sentence someone once said, your own inner voice, or a quiet nudge you could not ignore?We walk through how different kinds of decision makers operate, why pros and cons can still leave you stuck, and how “voices” compete for authority in your mind every day. Along the way, we share a personal turning point that exposed something deeper than strategy: every major choice eventually reveals what we trust most. That insight reframes the way we talk about guidance, certainty, and faith, especially when the future feels like a half-finished puzzle.Then we slow down with Proverbs 3:5-6 and the life changing emphasis inside it. God doesn't start by handing us directions. He starts by inviting us to trust him, because the greatest gift is not a map but a guide who walks with us. If you're wrestling with a relationship decision, career change, financial pressure, a step of obedience, or just the anxiety of not knowing what's next, this conversation will help you name the voices, quiet the noise, and take the next step with a trustworthy Shepherd.If this helps you, subscribe, share it with a friend at a crossroads, and leave a review so more people can find the show.Support the showwww.Turning180.com

Connect with me here in text… tell me where you are listening. The hardest part of a big decision is not the lack of options, it is the flood of voices. Fear talks. Comfort talks. Old failures talk. Culture talks. Even our own understanding can sound convincing when we are tired, anxious, or desperate to control the outcome. We start by asking you to remember a crossroads moment that changed your life and to look closely at how you made that choice. Was it quick or slow? Logical or relational? Driven by risk or the need for certainty? Then we follow the trail of influence behind every major decision: parents, friends, mentors, a sentence someone spoke years ago, a painful season, and sometimes a verse of Scripture that will not leave you alone. Along the way, we admit a surprising reality: the loudest voice shaping you may be the one inside your own head. From there, we dig into Proverbs 3:5-6 and discover the order we often miss. God does not begin with “Here's the path.” He begins with “Trust.” The promise of direction comes after relationship. We explore the difference between a map and a guide, why God's presence can matter more than certainty, and how John 17:3 defines eternal life as knowing the Father and the Son. The takeaway is practical and personal: the biggest decision under every decision is which voice you trust enough to follow. If you are standing at a crossroads, listen and take the next step with a trustworthy guide. Subscribe, share with a friend who needs clarity, and leave a review with the voice you are trying to tune out and the voice you want to follow.Support the showwww.Turning180.com

Today, Jesus heals a blind man, which begs the question - if He healed him, why not me?  Why do some people have easier lives than others?  Join us as we continue through Luke, as we meet the blind man and Zacchaeus today and learn valuable lessons from both!

Have you ever looked into someone's eyes and noticed... The sparkle was gone? ✨ Maybe it was your child. Maybe it was your spouse. Maybe... it was you. Life has a way of wearing us down. The weight of hard seasons, unanswered prayers, and overwhelming circumstances can leave us feeling exhausted and alone. If you've ever wondered whether hope can return, this episode is for you. ❤️ Hi Neighbor, In today's episode, we're exploring a powerful question: How does God restore the sparkle in our eyes? ✨ We'll begin in Psalm 13, where David cries out from a place of deep anguish, convinced God has forgotten him. But by the end of the psalm, everything changes. What happened? Then we'll turn to 2 Corinthians 1, where the Apostle Paul reveals one of God's most powerful ways of bringing comfort to hurting people. What is that? I'll also share a conversation from our family camp that reminded me how our adoption stories—both the victories and the struggles—can become a source of hope for other adoptive parents.

By Rudolph Rangel III - Our past mistakes and failures can leave lasting scars that often carry shame and regret, even after repentance. Yet God does not want us to be defined by those wounds.

>> Quer desbloquear episódios EXTRAS? Então, acesse a nossa outra página aqui no Spotify:⁠ ⁠Fábrica de Crimes Horas Extras⁠⁠Ou você também pode apoiar e entrar no nosso grupo secreto do Telegram pelo Apoia.se,⁠ ⁠clicando aqui.⁠⁠Se quiser apoiar pela Orelo, ⁠⁠clique aqui.⁠⁠>> O caso de hoje se passou na Florida e deixou marcas profunda na jovem Queena Phu e em sua família. O responsável quase se livrou da prisão perpétua. Vem ouvir todos os detalhes nesse episódio já disponível na sua plataforma preferida…>> E a INSIDER continua por aqui apoiando o FC. Vale lembrar que os Kits de Presentes pro seu Dia dos Pais estão te esperando aqui: https://www.insiderstore.com.br/collections/dia-dos-pais Corre para aproveitar o mês de agosto, porque a Insider te dá desconto no site usando o nosso cupom FABRICADECRIMES - tudo junto.Então pode usar o nosso cupom FABRICADECRIMES, na hora de boletar as roupas no carrinho ou você pode comprar diretamente nesse link: ⁠https://creators.insiderstore.com.br/FABRICADECRIMES⁠>> Quer aparecer em um episódio do Fabrica? É muito fácil!Basta mandar uma mensagem de voz por direct no Instagram ⁠⁠@podcastfabricadecrimes⁠ ⁠nós só publicaremos com a sua autorização. Vamos AMAR ter você por aqui :)Hosts: ⁠ ⁠Mari⁠ e ⁠RobEditor: ⁠Victor Assis⁠Aviso: O Fábrica aborda casos reais de crimes, contendo temas sensíveis para algumas pessoas. O conteúdo tem caráter exclusivamente informativo e é baseado em fontes públicas, respeitando a memória das vítimas e de seus familiares. As eventuais opiniões expressas no podcast são de responsabilidade exclusiva das hosts e não refletem necessariamente o posicionamento de instituições, veículos ou entidades mencionadas. Caso você tenha alguma objeção a alguma informação contida nesse episódio, entre em contato com: contato@fabricadecrimes.com.br Fontes: OSPREY OBSERVER: Artigo — "Queena Inspires While Facing Her Journey of Healing" (fevereiro de 2026). Disponível aqui. https://www.ospreyobserver.com/2026/02/queena-inspires-while-facing-her-journey-of-healing/JOIN QUEENA: Site oficial de Queena Phu e sua família. Disponível aqui. https://joinqueena.comFOX 13 NEWS: Artigo — "The Life She Once Knew: Story of Bloomingdale Library Attack Survivor Published" (outubro de 2020). Disponível aqui. https://www.fox13news.com/news/the-life-she-once-knew-story-of-bloomingdale-library-attack-survivor-publishedWFLA-TV: Artigo — "Bloomingdale Library Attacker Kendrick Morris Resentenced to Life in Prison" (9 de março de 2017). Disponível aqui. https://www.wfla.com/news/bloomingdale-library-attacker-kendrick-morris-resentenced-to-life-in-prison/THE NET LINE: Artigo — "Kendrick Morris' Story — His Life, Crimes, and Sentence Detailed" (junho de 2022). Disponível aqui. https://thenetline.com/kendrick-morris-story/FINDLAW: Decisão judicial — Morris v. State (2015), Florida District Court of Appeal. Disponível aqui. https://caselaw.findlaw.com/court/fl-district-court-of-appeal/1711418.htmlPLANT CITY OBSERVER: Artigo — "Queena Still Serving as a Beacon of Courage" (abril de 2015). Disponível aqui. https://www.plantcityobserver.com/queena-still-serving-beacon-courage/AMBASSADOR INTERNATIONAL: Página editorial do livro — "The Life She Once Knew" por Vanna Nguyen. Disponível aqui. https://ambassador-international.com/books/the-life-she-once-knew/OBSERVER NEWS: Artigo — "Hundreds Turn Out for Former East Bay High Student Benefit" (junho de 2014).Disponível aqui. http://www.observernews.net/2014/06/04/hundreds-turn-out-for-former-east-bay-high-student-benefit/TWITTER: My response to this Tampa Bay Times article from last Wednesday. Disponível aqui. https://x.com/sgw94/status/831141173838434307/photo/1

Welcome to Ranger levels 1 through 4, where you can become a deadly shadow archer, command your own miniature dragon, or sacrifice your entire action so that a flying snake with the structural integrity of wet parchment can participate in combat. In this episode, we explore Favored Enemies nobody tracks, terrain nobody visits, spells competing for the same concentration slot, and the revolutionary discovery that the Ranger becomes significantly better when you replace most of the Ranger. Grab your longbow, release your drake, and prepare to whisper, "Go get 'em, little buddy," moments before your animal companion is killed by incidental damage. Show Notes The Ranger has spent years carrying a terrible reputation, but is the entire class actually bad, or did everyone read the original Beast Master, experience psychic damage, and refuse to look at the class again? In this episode, we begin our journey through the 2014 Ranger from levels 1 through 4. We break down the class's ability scores, armor, weapons, skills, Fighting Styles, spellcasting, and its awkward position somewhere between Fighter, Rogue, and person who remembers to bring enough trail rations. We examine the original Favored Enemy and Natural Explorer features, which are extremely useful when the campaign takes place in one specific biome against one specific enemy and the DM insists that every mile of travel be handled in real time. Then we look at Tasha's optional features, including Favored Foe and Deft Explorer, which give Rangers abilities they might actually use during an adventure. At level 3, the builds split dramatically. Randall embraces the darkness with a Gloom Stalker built around stealth, hand crossbows, and making an alarming number of attacks before the enemy understands that combat has started. Ash chooses the Drakewarden, gaining a durable dragon companion that can attack, support allies, and generally behave like a functional subclass feature. Tyler, meanwhile, voluntarily builds the original Player's Handbook Beast Master. Armed with determination, optimism, and a flying snake that can be eliminated by an aggressively closed door, he attempts to prove that the subclass can work. It technically can, provided your definition of working includes surrendering your action, protecting your pet at all costs, and carrying its body around until the DM allows you to find another one. By level 4, the difference is impossible to ignore. The Gloom Stalker is attacking repeatedly from the shadows, the Drakewarden is firing arrows while a dragon controls the front line, and the Beast Master is pointing toward the enemy and asking his snake to please do something useful. Two Rangers are ready for the next tier of play. One Ranger needs to lie down. Key Takeaways Dexterity is usually the Ranger's best primary ability. It supports ranged and finesse weapons, Armor Class, initiative, Stealth, and several important saving throws without demanding the impossible ability spread required by most Strength builds. The original level-one features are painfully campaign-dependent. Favored Enemy mostly helps with tracking and recalling information, while Natural Explorer becomes relevant only when the party is traveling through the terrain you selected. Tasha's optional features are major improvements. Favored Foe provides extra damage without consuming a bonus action, while Deft Explorer gives the Ranger expertise in a chosen skill and helps it better occupy the party's scout role. Bonus-action management matters. Hunter's Mark, two-weapon fighting, Crossbow Expert, and companion commands can all compete for the same bonus action, so your build needs a clear plan for how its turns will work. Archery remains an excellent Fighting Style. The attack bonus is reliable, useful at every level, and especially valuable for builds planning to use powerful ranged feats later. Ranger spells should provide more than damage. Healing, control, mobility, and utility can offer better value than repeatedly concentrating on Hunter's Mark, especially when Favored Foe can handle shorter fights. Most Ranger subclasses are functional or strong. Gloom Stalker offers excellent opening-round offense, Drakewarden delivers an effective companion, and even Hunter remains playable. The original Beast Master is the feature responsible for much of the class's terrible reputation. The original Beast Master has a brutal action economy. Commanding the companion to attack consumes the Ranger's action, leaving the character watching their pet play D&D on their behalf. Modern companion subclasses demonstrate what Beast Master should have been. The Drake can act through a bonus action, contribute extra damage with its reaction, support the front line, and survive encounters without requiring constant emotional and medical supervision. Your build should have a recognizable combat loop by level 4. Randall attacks rapidly from hiding, Ash fires from range while the Drake fights up front, and Tyler commands a snake while quietly reconsidering every decision that brought him here. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

When Jesus and the Apostles the only ones who could heal?

Kenneth E. Hagen's article ignites our discussion about our responsibility in nurturing our capacity to believe and obtain.

Distal radius fracture rehab isn't just about waiting for the bone to heal. It's about knowing when to progress motion, how to teach exercises correctly, and recognizing that the elbow and shoulder can limit wrist recovery.

The Poem of the Man God is a retelling of the Gospel story of Jesus of Nazareth as recorded in the private revelations of Maria Valtorta. In this episode, we resume reading from Bk4: Jesus parable of painted wood.Original music by Angela Marie (Mohammed). Messiah. Savior. Passion of Christ. Religion. Wisdom. Miracles. Catholic Christian Theology. Apostles. Disciples. Believers. Followers. Early Church. Holy Communion. Healing. Suffering Sacrifice. New Testament. Bible. Parables. Teaching.

EVEN MORE about this episode!Your loved ones may be gone from this world—but are they still trying to reach you?In this live episode of the Ask Julie Ryan Show, Julie Ryan delivers powerful spirit messages, intuitive medical scans, and energetic healings while helping callers discover how guidance from Spirit can bring clarity, comfort, and healing.Julie connects with a father in Spirit who offers loving guidance for his young daughter, explains how anyone can begin communicating with deceased loved ones, and helps families navigate difficult situations with compassion and spiritual insight.The episode also features live medical intuitive readings for neuropathy, chronic neck pain, kidney stones, food sensitivities, digestive issues, and a rescue dog whose sudden aggression reveals an unexpected underlying cause. Along the way, Julie shares practical healing recommendations, intuitive techniques you can use in everyday life, and reminders that Spirit is always available to help.You'll also hear details about the Angelic Attendant Training™ scholarship and how one life-changing opportunity is helping more people develop their own intuitive abilities.If you've ever wondered whether your loved ones are still with you—or whether Spirit is guiding your healing journey—this episode offers hope, practical wisdom, and remarkable real-life examples.Episode Chapters:(0:00:40) Angelic Attendant Training™ Scholarship(0:13:38) Healing Severe Neuropathy(0:22:00) The Real Cause of a Dog's Aggression(0:28:17) Food Allergies & Intuitive Healing(0:35:40) Spirit's Guidance for Difficult Family Situations(0:39:25) A Father's Message from Heaven(0:48:12) Kidney Stones & Medical Intuition(0:50:34) The Hidden Cause of Chronic Neck Pain(0:56:57) Healing the Gut from the Inside Out(1:02:12) Final Thoughts & Scholarship Information➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!

God is Building Your Trust One Day at a Time—KEEP GOING | Blessed Morning To Start Your Day With God SUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast! For more powerful daily prayers and to connect with the ministry visit: https://www.dailyeffectiveprayer.org © Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebookTikTok Daily Effective Prayer™

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton talk about a belief that stops many first responders from pursuing healing before it is too late — the idea that getting better requires getting out. That recovery means retirement. That healing only happens on the other side of the career. This episode challenges that directly. Because for most first responders healing cannot wait until the job ends. The job is not ending anytime soon. And the people, the marriages, and the lives that need them present and well cannot afford to wait either. This episode is about what recovery actually looks like for someone who is still suiting up, still showing up, and still doing the work — and what it means to pursue healing without using escape as the prerequisite.

Gardening Australia's Hannah Moloney on the heartwarming and heartbreaking reasons humans continue to lovingly tend to their gardens — for healing, beauty and joy.For thousands of years, tending to a garden or a small farm meant human survival. But now, with massive commercial farms, genetically modified crops, refrigerated freight and modern irrigation, we don't need to tend to our own gardens to survive.So why, then, do so many of us still lovingly plant, water and cultivate flowers, fruits and vegetables? Or watch 'lawn porn' to relax?It's a question that Hannah Moloney has asked thousands of gardeners from around the world.Hannah is a permaculture educator, landscape designer and the Tasmanian presenter for ABC TV's Gardening Australia. Gardening is in Hannah's blood, having grown up in a herb nursery run by her green-thumbed father in the Brisbane suburbs.For Hannah, gardening remains a lifeline, a way to bond with her family and a joyful act of protest.Why We Garden is published by Simon & Schuster.This episode of Conversations was produced by Meggie Morris. Executive producer is Nicola Harrison.It explores gardening, hobbies, outdoor activities, mental health, grief gardening, why we like being outdoors, gardening as meditation, the beauty of our gardens, Australian native gardens, vegetable patches, how to grow your own vegetables, fruit trees, family origin stories, losing a parent, pregnancy, motherhood, postpartum depression, gardening for healing, creative inspiration, human history, horticulture, climate change, global warming, food scarcity, food supply, drought, flood, famine, Costa Georgiadis, green thumb, meditation.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

Fan Mail: Tell Wendy how you're saying yes to yourself!Joni Woods spent nearly 20 years as a youth and young adult pastor before leaving both her marriage and the church that shaped her. Now an author and corporate consultant, she joins Wendy to talk about what it actually takes to trust yourself when the people around you don't agree with your choices. They explore:Why "anchoring down" on your own reasons matters more than winning an argument, especially when family, faith leaders, or an ex-spouse are working hard to change your mindThe difference between grace that heals a relationship and grace that's used to justify staying in something harmfulHow writing through a contentious divorce turned into a book meant to give other people language for what they're not ready to say out loud yetJoni's story isn't about rejecting faith. It's about redefining what alignment with it looks like on her own terms. Her decision to leave didn't come with anyone doing it for her or with her, and that's exactly the point: the anchoring has to come from inside.Connect with Joni:Get her book, Burned, Blocked, and Better than Ever: A Raw Journey of Healing: amazon.com/Burned-Blocked-Better-Than-Ever/dp/B0FGCXZBHX?tag=syty-20Instagram: instagram.com/authorjoniwoodsLinkedIn: linkedin.com/in/joniwoodsWebsite: JoniWoods.com Referenced in this Episode:Coffee Chat with Joni: https://youtu.be/AC4ZlMAzeGMThe Vow Series: imdb.com/title/tt10222764/________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Dr. Cynthia Li is a physician trained in integrative and functional medicine who has transformed her own healing journey into a powerful guide for others seeking wholeness. Based in the San Francisco Bay Area, Dr. Li is a certified teacher and workshop facilitator in qigong—an ancient mind-body practice rooted in the foundations of acupuncture, herbal medicine, and tai chi. Her earlier work centered on public health, with a focus on HIV/AIDS and underserved communities. Dr. Li is the author of the bestselling memoir Brave New Medicine and her newest book, The Medicine of Flow, which crystallizes seven profound steps for entering a state of effortless healing.  In today's episode, host Shay Beider and Dr. Li explore the transformative shift from a biomechanical lens of healing to a bioenergetic one—a journey born from Dr. Li's own profound healing crisis with a complex autoimmune disease. Dr. Li shares how her practice of qigong taught her that true healing often comes through surrender and flow rather than force and fighting. Together, they discuss the revolutionary concept of the "flow state"—an activated calm and coherence that exists as a third state beyond the familiar "fight or flight" and "rest and digest" responses. Dr. Li reveals how we can learn to harmonize our energy, practice coherence, and access healing with less rather than more. From the heart-centering practices and inner smile techniques rooted in qigong to the science of brain wave synchronization, Shay and Dr. Li explore how effortless healing is both playful and humbling—and how the coherence we cultivate within ourselves naturally extends to those around us. Listen to the complete episode by clicking the player above. Transcripts for this episode are available at: https://www.integrativetouch.org/conversations-on-healing Show Notes: Learn more about Dr. Cynthia Li here Read Dr. Li's memoir, Brave New Medicine Read Dr. Li's book, The Medicine of Flow Learn about the Healer's Art program at UCSF Explore Rachel Naomi Remen's work here Discover qigong practices and resources through the National Qigong Association This podcast was created by Integrative Touch (InTouch), which is changing healthcare through connection, wellness and healing. A leader in the field of integrative medicine, InTouch exists to alleviate pain and isolation for anyone affected by illness, disability or trauma. This includes kids and adults with cancers, genetic conditions, autism, cerebral palsy, traumatic stress, and other serious health issues. The founder, Shay Beider, pioneered a new therapy called Integrative Touch™Therapy that supports healing from trauma and serious illness. The organization provides proven integrative medicine therapies, education and support that fill critical healthcare gaps. The success is driven by deep compassion, community and integrity.  Each year, InTouch reaches thousands of people online and in person through the Integrative Touch Healing Center, and national programs. Thanks to the incredible support of volunteers and contributors, InTouch created a unique scholarship model called Heal it Forward that brings services to people in need at little or no cost to them. To learn more or donate and Heal it Forward, please visit IntegrativeTouch.org

His father rejected him. His grandmother changed everything. Brad Ryan spent seven and a half years driving across America with his 85-year-old grandmother, visiting all 63 national parks, and quietly healing the wounds his coming out left behind. What started as an adventure became something neither of them expected: a reckoning with family, identity, and the stories gay men tell themselves about who will ever truly accept them. Brad joins Rick to talk about what happens when you stop waiting for the people who hurt you and start showing up for the ones who show up for you. Key Takeaways: Why Brad didn't come out until college and what his father's reaction cost himHow a camping trip in the Smoky Mountains became the turning point with his grandmotherWhy gay men build elaborate stories about rejection that don't match realityWhat intergenerational connection offers gay men that their own community often can'tHow curiosity instead of judgment transforms even the most broken family relationshipsWhy healing doesn't always look like confrontation — sometimes it looks like a road trip About Brad Brad Ryan is a veterinarian, wildlife conservationist, social media influencer, and writer from southeastern Ohio. He earned his BA from Miami University in Ohio, an MSc in mammalian biology from the University of Pretoria in South Africa, and a DVM/MPH combined degree from The Ohio State University, specializing in wildlife medicine and veterinary public health. For Brad, storytelling is a vehicle for healing—rooted in empathy, inspired by nature, and driven by a desire to help others feel seen and connected. As a keynote speaker, he champions LGBTQ+ inclusion in the outdoors, eliminating stigma around mental health, and the protection of wildlife Connect With Brad Website Instagram Facebook LinkedIn Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you're going to do, but never do? Then it's time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community

This week, I talk with Kate Johnson about her deconstruction journey and healing from religious trauma. Listen to hear all about: How growing up in evangelical culture created an information bubble. We reflect on how strict media restrictions, homeschooling, and Christian-only entertainment reinforced the belief that avoiding certain books, movies, and ideas would keep families spiritually and physically safe. How trauma exposed the cracks in that worldview. Kate Johnson shares how her father's arrest for child sexual abuse material shattered the promise that following every rule would guarantee safety, leading to a painful reevaluation of the community and beliefs she trusted. Why forgiveness without accountability can deepen harm. We discuss how teachings about immediate forgiveness sometimes minimize abuse, shift responsibility onto victims, and allow perpetrators to avoid meaningful accountability. When books became a path toward healing and perspective. Kate Johnson shares how fantasy novels initially provided escape during childhood, while later works by authors like Kristin Kobes Du Mez, Rachel Held Evans, and Tia Levings helped her understand her experiences within the larger context of evangelical culture rather than seeing them as isolated events. How deconstruction ultimately led to connection instead of fear. Rather than abandoning spirituality altogether, we discuss moving toward a spirituality rooted in curiosity, community, nature, joy, and authentic human connection instead of shame, perfectionism, and control. Links: Kate Johnson's Substack Kate Johnson's List of Books for Healing from Religious Trauma Kate Johnson's List of Books on Purity Culture All the Bookwild Links:Check Out the Bookwild SubstackSubscribe to Bookwild on YouTubeGet Bookwild MerchFollow @imbookwild on InstagramCheck Out Author Social Media Packages Follow Co-hosts On Instagram:Gare Billings @gareindeedreadsSteph Lauer @books.in.badgerlandHalley Sutton @halleysutton25Brian Watson @readingwithbrianMacKenzie Green @missusa2mbaErin Ashley @bellametaphor

WelcomeHello, lovelies. It's Juliette here.If you planned the date night, booked the restaurant, found the babysitter, and still came home feeling empty, this episode is for you.So many couples believe that if they just make more effort, desire will magically return. Another dinner. Another weekend away. Better lingerie. A new technique. Another workshop.But when your body has learned to brace, no amount of planning can create the safety your nervous system is quietly asking for.This isn't about whether you love your partner.It's about whether your body feels safe enough to receive them.In this episode I walk you through the three stages I see again and again inside relationships. The Quiet, where life simply gets busy. The Brace, where your body tightens before you've even had a thought. And The Gone, where connection has faded into polite coexistence.You'll also experience the Touch Base™ practice, a simple two minute nervous system reset that begins rebuilding safety through touch without pressure, expectation, or performance.Because intimacy doesn't disappear overnight.And it doesn't return through effort alone.It returns when the body no longer has to protect itself.Try this todayPractice Touch Base™ with yourself.Bring your thumb and forefinger close together.Slow your breath.Notice the space between your fingers before they meet.Then allow your finger to land as slowly as possible, receiving your own touch rather than creating it.Ask yourself:"What do I need right now to feel even safer?"Nothing to fix.Nothing to achieve.Just listening.If you're practising with your partner, don't try to solve anything.Simply create space for each of you to answer that question without interruption.Find your stageIf you're wondering whether you're in The Quiet, The Brace, or The Gone, take the free Touch Reset Quiz.It will help you understand where your nervous system is today, and show you the first step back toward connection.Touch Reset Quiz → https://feelfullyyou.com/touch-reset-quiz

In this 10-minute episode, I explore the question: Do we attract certain people, or do we choose to entertain them?Through the lens of attachment theory, I unpack why we're often drawn to what feels familiar rather than what is healthy, how childhood patterns can shape our adult relationships, and why we may unconsciously try to “change the ending” of old wounds.I also bring in an IFS perspective and share reflective questions to help you understand which parts of you become activated in certain relationship dynamics.If you keep finding yourself in similar patterns, this episode is an invitation to look inward with curiosity, compassion, and greater awareness.♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights:InstagramFacebookTikTokMore resources available on www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us Fan MailYour next piece of guidance might not be a sign in the sky. It might be the way your shoulders tense, the way your belly drops, or the way your whole body exhales when you finally tell the truth.We're closing out the July mini series with a simple idea that changes everything: your nervous system is a spiritual antenna. When we stop reaching so far outside ourselves for confirmation, we can hear the wisdom that's been communicating all along through expansion, contraction, fatigue, relief, excitement, and that unmistakable body no. Spiritual connection isn't only about the crown chakra or a “cosmic hotline” it also lives in your heart, your breath, your belly, and the quiet moments where you choose not to abandon yourself.We talk about what spiritual growth looks like when it's real life sized: pausing before reacting, resting before you collapse, setting boundaries without overexplaining, and releasing shame around needing support. We also explore why intuition often isn't loud. Sometimes it feels like ease. Sometimes it's a gentle pull that keeps returning. Sometimes it's repetition asking to be honored, and you don't have to force clarity to prove it's true.You'll leave with three reflection questions to help you integrate nervous system regulation, somatic awareness, and intuitive guidance as everyday practices, plus a reminder that peace is something you tend through small returns to yourself. If this lands, subscribe, share it with a friend who's burned out on chasing signs, and leave a review so more listeners can find the show. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Sharon Newman, owner of The Spiritual Magpie and a Level Two Reiki practitioner, joins host Doug Owen for an engaging conversation exploring Reiki, spiritual healing, intuition, energy work, and the paranormal.In this episode, Sharon shares the experiences that led her into the world of spiritual healing, explains the principles behind Reiki, and discusses how intuition can guide us through life's challenges. Together, Doug and Sharon explore the fascinating relationship between spirituality and paranormal phenomena while encouraging listeners to approach the unknown with curiosity and an open mind.Become a supporter of this podcast: https://www.spreaker.com/podcast/paranormal-uk-radio-network--4541473/support.

We've all heard the advice: "Just let it go." But what if the struggle isn't your willingness to heal? What if it's the language we've been using? In this episode of PTSD and Beyond, Dr. Deb Lindh explores a different approach to healing: setting it down. Through research-informed insights from mindfulness, neuroscience, embodied cognition, and trauma psychology, you'll discover how old beliefs and emotional burdens can become part of our identity—and how we can begin to release them with compassion. This episode also includes a guided mindfulness practice designed to help you visualize setting down a burden that no longer belongs to you. In this episode, you'll learn: Why "let it go" can feel frustrating and ineffective How invisible beliefs become emotional burdens What embodied cognition teaches us about healing The role of neuroplasticity in changing long-held beliefs Why the body often recognizes healing before the mind A guided mindfulness exercise to help you gently "set it down" Whether you're carrying self-doubt, shame, perfectionism, grief, or an old story that no longer serves you, this episode offers a compassionate invitation to begin your next chapter a bit lighter. If this episode resonated with you, please follow, rate, and share PTSD and Beyond. Your support helps bring trauma-informed conversations to more people around the world. If you or someone you know is struggling, support is available. In the U.S., you can call or text 988 to reach the Suicide and Crisis Lifeline. It is available 24/7 and free and confidential. Follow, subscribe, and leave a review to support PTSD and Beyond. Join us on Ko-Fi to help keep these conversations going.

There is a lot of confusion online on what mold testing to do to determine if you're sick from toxic mold. The reason is because there are a lot of types of mold tests that test for different things. While every test truly searches for some sign of mold illness, every test has a weakness to it and the possibility of telling you that you aren't sick from mold - when you really are.That's why, in today's episode, I'm duking it out between the 2 most commonly discussed mold tests for your body: the OAT test (organic acids test) and the Mycotox test (mycotoxin urine test).In today's episode, I'll be breaking down:How the OAT test and mycotoxin test are differentWhich test I recommend when you're first starting your mold journeyWhat each test is best at testing for, and when to use each test - whether you're ordering an organic acids test kit or a mycotoxin test through a labMy recommendation on where to start to save you the most money and get you the most accurate answers the fastestPLUS - I'll even be giving tips on how to analyze your OAT test scores and mycotoxin test results to never miss a key marker or detail that could be the difference between you HEALING from mold and - notIf you're ready to simplify your mold healing journey and clarify the exact next steps you need to take (without wasting money), then this episode is for you.If you want more mold answers after this episode - go to betterbellytherapies.com/mold to catch up with our previous mold episodes AND be sure to subscribe to this podcast so you get every upcoming episode in our current mold series we're running into September. TIMESTAMPS:00:00 - Which Mold Test First 02:14 - Podcast Welcome Disclaimer 03:24 - OAT Versus Mycotox Basics 05:10 - Why Start With OAT 06:10 - When Mycotox Testing Helps 10:15 - Lab Walkthrough Setup 12:54 - Reading OAT Mold Markers 14:08 - Hidden Mold False Negatives 19:36 - Detox Limits Urine Results 21:31 - Mycotox Panel Key Markers 22:43 - MPA And Gliotoxin Red Flags 28:57 - Wrap Up Next Steps EPISODES MENTIONED:Catch up and binge our 1st Mold Series episodes here! WORK WITH US:Option #1)