Podcasts about Healing

Process of the restoration of health

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    Best podcasts about Healing

    Show all podcasts related to healing

    Latest podcast episodes about Healing

    All In
    Shirley Washenko: He is The Way to Healing

    All In

    Play Episode Listen Later Feb 25, 2026 53:58


    Shirley Washenko is a survivor of sexual abuse who now shares a powerful message of hope and healing for those who have endured similar trauma. Through her own journey, she has discovered that true healing is possible through the Atonement of Jesus Christ. On this week's episode, Shirley testifies that the peace and restoration she has found are worth every effort and that utilizing the Atonement of Jesus Christ has the power to bless generations. 3:04- Personal Testimony 7:16- Healing Doctrines  12:24- What Is and Is Not Forgiveness 20:04- Healing Affects Generations 22:52- Digging Up the Past? 30:15- Agency and Physical Bodies 37:51- Alma the Younger 43:17- Approaching Stats Without Fear 47:13- Infuriating Unfairness 52:04- What Does It Mean To Be All In the Gospel of Jesus Christ?  "You are worth it. You are worth healing and becoming your most divine, true, whole, complete self. You're worth speaking your story. Your voice really does matter. Your story really matters and your healing really matters."  Links: "Healing After Sexual Abuse"- https://www.deseretbook.com/product/P6078641.html?utm_source=ldsliving&utm_medium=blog&utm_campaign=13099-00001401&utm_id=13099  "Infuriating Unfairness" talk by Elder Renlund: https://www.churchofjesuschrist.org/study/general-conference/2021/04/25renlund?lang=eng

    Dr. Laura Call of the Day
    Three Words to Help You Heal

    Dr. Laura Call of the Day

    Play Episode Listen Later Feb 25, 2026 10:58


    Dr. Laura gives Eileen three words to help her move through the grief of losing her husband.  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Mayim Bialik's Breakdown
    Part Two: Stanford PhD: The Instant Spiritual Awakening That Healed Her Trauma (Science Can't Explain) & How Humanity Wakes Up | Sadhvi Bhagawati Saraswati

    Mayim Bialik's Breakdown

    Play Episode Listen Later Feb 25, 2026 75:32


    What if your spiritual awakening was so powerful, you thought you were being mind controlled? In this episode of Mayim Bialik's Breakdown, Sadhvi Bhagawati Saraswati — global spiritual leader and bestselling author of Come Home to Yourself and Hollywood to the Himalayas — reveals the raw, unfiltered truth about the awakening that shattered her old identity and opened her to a universal realization: everything is connected through unconditional love. But it didn't start peacefully. At first, she thought she was losing her mind. From a science-trained skeptic to a spiritual teacher living in the Himalayas, Sadhviji shares what divinity actually feels like in the body, what happens when your attachment to your identity explodes, and why her awakening was so radical it led to the end of her marriage. Sadhviji breaks down: - Her journey through disordered eating, trauma, abandonment, and codependency before awakening - Why healing childhood wounds is essential so adult triggers stop running your life - Physical process of releasing anger, pain, and stored trauma from the body - What's really holding most of us back from spiritual experiences - How she resists physical temptations and stays grounded in spiritual discipline - Freedom that comes from “Breaking Free of the Self” - How to integrate smaller spiritual experiences (even if you haven't had a lightning-bolt awakening) - Power of holy and sacred places for us as energetic beings - How divine intelligence in nature reveals the “unexplainable” - Why coming into everything with an open heart changes your entire reality With her background in science, Sadhviji also shares her fascinating perspective on watching quantum physics slowly catch up in attempting to explain mystical truths sages have known for millennia, and what it will actually take to spark a global spiritual awakening (hint: it's not as impossible as we think) This isn't just a spiritual story. It's a blueprint for healing, awakening, and living in radical love. If you've ever questioned reality, longed for deeper truth, struggled with trauma, or wondered whether awakening is real, this conversation may change everything. Sadhvi Bhagawati Saraswati's latest book, Come Home to Yourself: Wisdom for Life: ⁠https://www.amazon.com/Come-Home-Yourself-Essential-Questions/dp/1647223695⁠ To download the Come Home to Yourself companion workbook, visit: ⁠https://sadhviji.org/⁠ Sadhvi Bhagawati Saraswati's memoir, Hollywood to the Himalayas: a Journey of Healing and Transformation: ⁠https://a.co/d/0aJRTCuE⁠ Sadhvi Bhagawati Saraswati's podcast, Ask Sadhviji: ⁠https://sadhviji.org/category/audio/ask-sadhviji-podcast/⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    In This Together with Dr. Josh + Christi
    The One Factor For Raising Resilient Kids

    In This Together with Dr. Josh + Christi

    Play Episode Listen Later Feb 25, 2026 42:40


    One of the most intriguing, humbling, and challenging aspects of being a parent is how our kids mirror who WE are. And what's really difficult are the societal — or cultural — norms shaping who we are as humans. Who are we becoming as adults?How are the decisions we make shaping our kids?Do our unrealized emotions influence how resilient our kids are becoming? As we continue our series on Raising Gen Alpha Kids, these are questions Dr. Josh and Christi address. Some highlights include: What it means to “choose your hard”How loneliness becomes a byproduct of self-protectionHow silence plays itself out in marriage and the cost it has on our kidsWhat if you're exhausted and can't choose the hard thing?The joy and “hard” of helping our kids build resilienceTime Stamps:0:00 Introduction1:28 Ways to go deeper7:30 Choosing your hard11:40 Loneliness and the environment of the home16:19 How loneliness becomes a byproduct of our self-protection20:03 How silence plays itself out in marriage and the cost it has on our kids23:10 What if you're exhausted and can't choose the hard thing?27:48 Choosing a different kind of “hard”32:41 The joy and “hard” of helping our kids build resilience Show Notes:Ladies, sign up here for Spring Tender & Fierce Cohort! https://www.famousathome.com/tenderandfierce Interested in our Spring Love Your Marriage Cohort? Apply now. Starts March 30. https://www.famousathome.com/loveyourmarriage Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching Men, sign up for the Living Legacy Cohort:https://www.famousathome.com/menscoaching Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download the Famous at Home app from Apple, click here. https://apps.apple.com/us/app/famous-at-home/id6502221394 Download the Famous at Home app from Google Play, click here. https://play.google.com/store/apps/details?id=com.kj2147486660.app2&hl=en_US Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    AMERICA OUT LOUD PODCAST NETWORK
    Reclaiming energy and hormone balance through root cause healing

    AMERICA OUT LOUD PODCAST NETWORK

    Play Episode Listen Later Feb 25, 2026 58:00 Transcription Available


    The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Functional Nurse Ashley Caputo shares how root cause healing restores energy, balances hormones, and challenges symptom focused care. Through personal experience and clinical insight, she explains perimenopause, adrenal dysfunction, and gut health while empowering women to reclaim vitality through functional medicine for lasting...

    Your Kick Ass Life Podcast
    Episode 716: Healing from Patriarchy Stress Disorder with Dr. Valerie Rein

    Your Kick Ass Life Podcast

    Play Episode Listen Later Feb 25, 2026 58:17


    This week I'm bringing back an important conversation from the archives. Dr. Valerie discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the collective, inherited trauma of oppression. She is also the author of Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment. I met Dr. Valerie at an event late last year. I serendipitously sat at her table and as she was talking about her work and her book, I was enamored. In fact, I invited her onto the podcast on the spot. Her work is important, interesting, and backed by science. When it comes to the patriarchy, as women, there is a deeper issue going on then the blame game. We are not going to heal by pointing fingers. My conversation with Dr. Valerie is just one step of many that will help move women towards healing from the patriarchy. In this episode you'll hear: How Dr. Valerie discovered PSD and how her search began with asking the question, “What is wrong with me?” Oppression is traumatic and it is deep in our DNA Patriarchy does not equal men and men do not equal patriarchy, patriarchy is a system that has been oppressive and disempowering to women PSD is the invisible inner barrier to women's happiness and fulfillment and trauma defenses: mind, body, and action Some of the symptoms or circumstances of PSD (and yes, we all have it) Dr. Valerie's message to men and how to bring them into the conversation and still take care of ourselves Resources mentioned in this episode: Devotion program Andrea's Substack, How Very Human of You Sign up for my emails Instagram reel about men and shame Dr. Valerie Rein's websiteDr. Valerie's 3 Minute Re-Power ToolDr. Valerie on InstagramBook: Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment  Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the collective, inherited trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” and her cutting-edge mind-body healing programs have helped thousands of women ditch the game of survival, of “how much can I bear?” and master the game of thriving, of “how good can it get?” Dr. Valerie is a sought-after speaker and trainer at conferences and companies committed to setting new standards of excellence in their industry in diversity, equity, and inclusion, employee satisfaction and physical and mental health, and creativity and innovation. Book recommendations:I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by:We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Joni and Friends Radio
    No Permanent Cures

    Joni and Friends Radio

    Play Episode Listen Later Feb 25, 2026 4:00


    We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything
    #511: Our Marriage Is In A Stalemate, What Now?

    THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything

    Play Episode Listen Later Feb 25, 2026 60:07


    Join us for our Foundations of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Monday, January 19th 2026, 6-8pm MT, once a week for 6 consecutive weeks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join us on the podcast with your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Follow Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Free Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    KQED’s Forum
    Pilot of Experimental Aircraft Asks ‘Why Fly?”

    KQED’s Forum

    Play Episode Listen Later Feb 25, 2026 54:44


    Writer Caroline Paul learned to fly a Cessna when she was 20, a paraglider in her 30s, a motorized hang glider in her 40s, and then at 58 years old, as her marriage was dissolving, she took up the gyrocopter, an odd aircraft that resembles a tiny helicopter. “The reasons for this aren't all mysterious. It's easier to learn a landing than a human heart,” she writes in her new book “Why Fly: Seeking Awe Healing and Our True Selves in the Sky.” We talk to Paul about the history of flight, why it captivates us, and how she tried to pilot her way through heartbreak. Guests: Caroline Paul, pilot; author, "Why Fly: Seeking Awe, Healing, and Our True Selves in the Sky;" her most recent books include "Tough Broad: From Boogie Boarding to Wing Walking-How Outdoor Adventure Improves Our Lives as We Age" and "The Gutsy Girl: Escapades for Your Life of Epic Adventure" Learn more about your ad choices. Visit megaphone.fm/adchoices

    Be Well Sis: The Podcast
    Healing Out Loud: Before and After the Diagnosis

    Be Well Sis: The Podcast

    Play Episode Listen Later Feb 25, 2026 22:22


    In this special episode, host Dr. Cassandre Dunbar takes listeners inside the Johnson & Johnson Healthy eVoices Conference in Princeton, New Jersey — a gathering of hundreds of health advocates from across the country, all living with chronic illness.Cassandre sat down with eight extraordinary women and asked them all the same question: How did you become an advocate?None of them planned it. Most of them were chosen - by a diagnosis, by a moment of crisis, by the simple fact that no one who looked like them existed in the spaces they needed most.From a 7-year-old giving her first speech at a gala, to a woman fired from her job because of epilepsy, to a cancer diagnosis in the middle of a divorce — these stories will move you, challenge you, and remind you why showing up matters.*Disclosure: Johnson & Johnson covered travel and accommodations for the Healthy Voices Conference. They had no involvement in the conversations, participants selected, questions asked, or how this story is told.*Featuring:Alexis - Pulmonary Arterial HypertensionAlexis is a Black disabled advocate and healthcare professional committed to amplifying the patient voice and advancing disability representation. She began her advocacy at age seven with the American Heart Association and was later crowned Miss Amazing National Senior Miss Amazing 2021. Through her work and storytelling—including her love of Disney and fashion—she creates space for honest conversations about disability, identity, and what it means to live well and fully.Asha - Breast Cancer & VitiligoAsha Miller is a nationally recognized breast cancer veteran, speaker, and storyteller who uses her lived experience as a Black woman navigating cancer, divorce, motherhood, and healing to advocate for equity in healthcare. Diagnosed with stage 3 breast cancer in her early 30s, Asha speaks candidly about identity, body image, racial disparities, and reclaiming power after diagnosis. She is the founder of Asha Miller Creative and is known for building transformative spaces where storytelling becomes a catalyst for healing and change.Ayesha - Psoriatic ArthritisFounder of The PsoriaSis Collective and Sistas With Psoriasis Online Support Group, Ayesha Patrick is a long-time psoriasis and psoriatic arthritis patient advocate dedicated to empowering Black women through education, connection, and support. She volunteers with the National Psoriasis Foundation, has written for WebMD and PlaquePsoriasis.com, and serves as a patient research partner advancing psoriatic disease studies. She is a proud Mom of two and resides in NewJersey. Derra - EpilepsysDerra Howard is a content strategist, filmmaker, and the Founder and President of Saving Grace Epilepsy Foundation. She leads initiatives focused on epilepsy awareness, education, and direct community support, working to break stigma and improve access to care for individuals and families affected by seizure disorders.Jenice - Crohn's DiseaseRacquel - LupusLupus In Color founder Racquel H. Dozier is a passionate lupus advocate, educator, speaker, and community builder dedicated to educating, inspiring, encouraging, and empowering lupus warriors around the world. Navigating her own lupus journey, she transformed her experience into purpose, creating a platform that amplifies diverse voices, addresses health disparities, and centers the lived experiences of those often underrepresented in chronic illness spaces.Stephanie - IBD (Crohn's/Ulcerative Colitis)Stephanie A. Wynn is a Certified Patient Leader, Founder and President of The Stephanie A. Wynn Foundation, and Program Director of the IBD Patient Navigator® Program. She leads initiatives that connect patients diagnosed with Crohn's Disease and Ulcerative Colitis two forms of Inflammatory Bowel Disease (IBD)with trained IBD Patient Navigators who provide individualized support to help patients manage their disease and navigate healthcare with confidence. Through advocacy, education, and community-based navigation, she works to reduce healthcare disparities and improve outcomes in underserved communities.Yolanda - Multiple MyelomaYolanda Brunson-Sarrabo, former Fashion Pro, now vocal advocate. She shares her story of being diagnosed and managing multiple myeloma. She's a certified Patient Leader and the founder and CEO of Chronic Fitness. Yolanda is a Content Creator for No Better Time Than The Present, an IG /YouTube Podcast, where she speaks with various Patient Advocates on their trials and Journeys.Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. Be Well, Sis is hosted by Dr Cassandre Dunbar. This episode was edited by Victoria Marin. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Celiac Project Podcast
    Winter News & Notes: Long Road to Diagnosis, Healing Progress & Rx Support

    The Celiac Project Podcast

    Play Episode Listen Later Feb 25, 2026 39:38


    In this Winter News & Notes episode of The Celiac Project Podcast, Mike and Cam share powerful listener updates and real life celiac journeys. From insurance battles and refractory celiac disease to mental health, OCD, and navigating college gluten free, this episode highlights both the challenges and the progress happening in the community. They also discuss advocacy efforts around FDA labeling and helpful resources for checking whether medications are gluten free.

    Salad With a Side of Fries
    Q & A from the Happy Healthy Hub

    Salad With a Side of Fries

    Play Episode Listen Later Feb 25, 2026 49:47


    What if the reason you cannot lose weight, think clearly, or stop craving sugar after dinner has nothing to do with discipline and everything to do with your hormones, your gut, and what you are eating at breakfast? These are the questions your doctor might not be asking or answering, but Jenn is.On this episode of Salad With a Side of Fries, Jenn Trepeck pulls back the curtain on the powerful Happy Healthy Hub community by sharing this Q&A from inside the hub. Covering hormonal weight gain, natural cholesterol remedies, healing leaky gut, taming food noise, boosting morning energy, and why protein intake early in the day is the most underrated tool for controlling sugar cravings and stubborn weight loss, it's likely your questions are included too! If you have ever felt like your body is working against you, this episode will help you understand why and what to do about it. For more Q & A, and answers to your personal questions, become a member of the Happy Healthy Hub here: https://asaladwithasideoffries.com/membership/What You Will Learn in This Episode:✅ Why hormonal weight gain and metabolic health are always the root cause of stubborn weight struggles and how willpower is never to blame, plus what actually depletes and replenishes this finite resource throughout your day.✅ How to naturally support cholesterol management through omega-3 supplements, soluble fiber, and reducing sugar and refined grains, and why coenzyme Q10 is essential for anyone currently taking a statin.✅ The key markers of gut health recovery, including zonulin testing and secretory IgA, and how repeated insults like antibiotics and artificial sweeteners compromise intestinal permeability over time.✅ How increasing protein intake earlier in the day dramatically reduces food noise, nighttime eating, and sugar cravings, and why satiety hormones like leptin and ghrelin are the real drivers behind your appetite.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Intro: You don't lack willpower, you're just spending your finite resources elsewhere throughout the day03:26 Natural cholesterol remedies using omega-3 supplements, soluble fiber, and reducing sugar/grain/starch intake07:13 Why coenzyme Q10 is critical for anyone on a statin and the disconnect between statin use and heart health outcomes09:47 Healing leaky gut: how to recognize recovery, what causes gut lining breakdown, and whether gut health and intestinal permeability damage can fully reverse15:34 Understanding food noise: how restriction, undereating, and low protein intake amplify cravings throughout the day and why low protein intake early in the day leads to nighttime eating20:46 Hormonal weight gain vs. metabolism: the roles of insulin, leptin, ghrelin, and satiety hormones in body weight24:50 How to stop sugar cravings after dinner by switching habits, increasing protein intake, and creating new meal-end rituals27:19 Warm water with lemon as a bedtime ritual: supporting digestion, gallbladder health, and signaling the end of meals naturally30:17 What is the easiest area to change first: nutrition, exercise, or health, and discussion of habits34:04 Jenn's go-to-tips for meal prep, cooking and takeout, favorite fitness activity and wellness habit that made the biggest difference42:00 Looking at health and wellness on social media and how it is tied to economics and the top wellness trends for 2026KEY TAKEAWAYS:

    Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom
    178. Struggling with Self-Abandonment? How to Reclaim Your Mind-Body Connection and Stop People-Pleasing to Fit In

    Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom

    Play Episode Listen Later Feb 25, 2026 26:43 Transcription Available


    Have you ever found yourself saying yes to everyone else while your own needs are stuck at the very bottom of a massive to-do list? Ever find yourself changing your behavior just to keep the peace, even when it leaves you feeling totally depleted and burned out?   If you're nodding now, this is actually one of many survival strategies your mind and body developed early in life to keep you safe or connected.  In this episode, we're breaking down the habits that impact your emotional health and your personal growth, plus: How to stop shrinking and start taking up space again People pleasing and why we practice self-abandonment to avoid the discomfort of others. How diet culture and societal pressures turn food and exercise into a performance. Practical ways to move toward empowerment by identifying your patterns of conflict avoidance. How to practice a "pause" before responding to others, which helps you stop the cycle of self-abandonment. How to build genuine self-respect and reconnect with intuitive eating so you can finally have a healthier body image Ready to stop operating on a learned pattern that was designed to protect you when your feelings weren't being heard or validated? Tune in now and discover how to leave behind what no longer serves you.  Let's rebrand wellness together! Elizabeth, Tara & Maria   If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know we sent you! Ditch the stress, keep the sparkle! Let Klean's expert team handle the mess! Book your cleaning now and feel the difference!  Instagram: https://www.instagram.com/klean_cleaningservices/ Website: https://krissklean.com/  Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Take the free quiz, What Type of Eater Are You?: https://elizabethharrisnutrition.com/quiz Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com

    Get Healthy Alabama
    26-8 Do You Need A Healing? Start Here…

    Get Healthy Alabama

    Play Episode Listen Later Feb 25, 2026 12:38


    Episode 26-8 Do You Need A Healing? Start Here… Millions of Americans are currently dealing with some kind of chronic condition. Conditions such as arthritis, heart disease, cancer, Type 2 Diabetes, Hashimoto's, IBS, Alzheimer's, headaches, eczema, erectile dysfunction, fibromyalgia, etc. Fortunately, these conditions can usually be improved through natural measures. The question is HOW? HOW does one get their body to heal itself naturally? While there are many different strategies to consider… strategies that differ based upon the involved condition… there is ONE thing that each strategy has in common.  One thing that will help set you on the right path with regard to YOUR healing journey: Your starting point. It's true. No matter what health issue you're seeking to heal from… there is ONE place for you to start and it's here: With a blood test. On this episode I go into great depth regarding the specific blood tests I recommend for anyone seeking to heal their body from a chronic disease.  Specifically, I talk about how the root CAUSE of most chronic conditions correlates with something that is "off" in one or more of these blood tests. Or, stated in a slightly different way: The root CAUSE of most chronic conditions is something that will show up in one or more of these blood tests. This is incredibly valuable because once you identify what is "off" in your blood work you can then implement strategies to correct it. This, in turn, will place your body in an environment that's conducive to healing. Give this episode a good listen if you're serious about having your body heal itself naturally. And, as always, be sure to share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the "Symptom Survey" and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)                

 * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

    The Ginette Biro Podcast
    HEALING GENERATIONAL TRAUMA (Edited) ~with Tianna Cain and Loni Cullum

    The Ginette Biro Podcast

    Play Episode Listen Later Feb 25, 2026 54:33


    In this powerful episode, we dive deep into healing generational trauma and the patterns quietly passed down through family lines. Joined by special guests Loni Cullum and Tianna Cain, we explore the roots of the "good girl" mentality, how self-abandonment becomes normalized, and what it truly takes to shift into embodied self-worth. Together, we unpack inherited beliefs, emotional conditioning, and the courage required to break cycles that have stretched across generations. This conversation is about reclamation...choosing authenticity over approval, boundaries over burnout, and self-trust over survival patterns. If you are ready to rewrite your lineage story, this episode is for you! Xo G *To connect with these amazing humans you can find them here: ~ The Sisterhood: https://www.facebook.com/share/g/18BpEBpw4L/ ~ @loni.loghthoushealing ~ @tiannacain_ To contact me please email hello@avalonspirit.com To save you spot at the AWAKENING THE SOUL SUMMIT click here: https://avalonspirit.com/products/awakening-the-soul-summit-may-28-30-2026-whistler-canada To ask your questions to spirit and receive a recording click here! https://avalonspirit.com/collections/personal-journey-guides/products/ginette-biro-readings-copy To learn to read tarot cards click here! https://avalonspirit.com/products/how-to-read-tarot-cards-with-ginette-biro To learn to read oracle cards click here! https://avalonspirit.com/products/the-awakening-and-wisdom-oracle-card-bundle-copy To purchase your own Wisdom of Gaia and Awakening Avalon deck click here: https://avalonspirit.com/products/oracle-cards #avalonspirit #dailyoracle #dailytarot Thanks so much for listening! Please SUBSCRIBE, LIKE and SHARE to spread love and higher consciousness from these messages to more people. For more amazing content, check out: Website: www.avalonspirit.com Facebook: https://www.facebook.com/groups/avalonspirit Instagram: https://www.instagram.com/ginettebiro.medium Podcasts: https://podcasts.apple.com/ca/podcast/the-ginette-biro-podcast/id1505097658 https://ginettebiro.podbean.com/ YouTube: https://www.youtube.com/channel/UC0W-63rlYl8mX5edln35gsw TikTok: https://www.tiktok.com/@ginettebiro.medium If these messages have inspired you, please give back and Donate today: paypal.com/donate/?hosted_button_id=G5HYV58ZFPLEQ Spirit Wisdom Podcast: Are you ready for a divine spiritual journey? Ginette Biro brings insight from the spirit world to you to grow your consciousness and connection to other dimensions. Get ready to live a more meaningful and purpose-filled life. She helps make sense of life within the world of spirit and woo so that you can connect more deeply to your higher self and purpose. She is rare in being both a channeler, medium and having a near-death experience. Ginette channels information about Spirit Guides, Fifth Dimension, Vibrational Frequency, Spirit Guides, Life After Death, Cosmic Consciousness, Higher Self, Parallel Timelines, Energy Portals, Past Lives, Live Channeling, Aliens, Galactic Federation and much more. Check out her Cosmic Consciousness Circle and Lightworker Mentorship Circle for live sessions with Ginette. https://avalonspirit.com/collections/experiences

    Normalize The Conversation
    The Feldenkrais Method: Somatic Healing for Mind & Body with Peggi Honig

    Normalize The Conversation

    Play Episode Listen Later Feb 25, 2026 45:19


    What if healing your mind started with how you move your body?In this transformative episode of Normalize The Conversation, Peggi Honig joins Francesca Reicherter to explore the Feldenkrais Method — a powerful somatic approach that connects physical movement, awareness, and emotional healing.Peggi shares how learning through movement can rewire the brain, release stored tension, and create more ease in how we live and feel. Together, they discuss how the Feldenkrais philosophy, “Make the impossible possible, make the possible easy, make the easy pleasant,” invites us to replace perfectionism with presence and curiosity.Tune in to discover how to:Use gentle movement for nervous system regulationBuild mind-body awareness that supports emotional healingTransform habits, stress, and pain through curiosityRedefine perfection and embrace learning through mistakesListen now to The Feldenkrais Method: Somatic Healing for Mind & Body with Peggi Honig — and learn how small, mindful shifts can lead to profound transformation.

    The Modern Sage Podcast
    Deep Talk on Deepak

    The Modern Sage Podcast

    Play Episode Listen Later Feb 25, 2026 30:31


    Leah speaks openly about her previous encounter with Deepak Chopra and some other influencers in the spiritual and healing world in regards to the new information about their presence in the Epstein files.Spiritual bypassing, imposter syndrome, ego issues, abuse - the conversation goes into the many problems in the wellness and spiritual healing space. Fed up with being told what to do and how to do it by people who have just as many issues (or more) and in the case of the Epstein files, despicable behavior. How to maneuver through the teachings of wisdom and truth, and hold clear boundaries, while evolving through one's own spiritual journey. It's a bold and winding conversation - a testimony to the heart and truth - that is the goal of this message. To empower one to find their own way, and their own truth.  Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

    The Estranged Heart
    EP240: Dignity, Distance & the Myth of the Perfect Return

    The Estranged Heart

    Play Episode Listen Later Feb 25, 2026 17:46


    In this conversation on The Estranged Heart, Kreed explores the complex dynamics of estrangement and reconciliation between parents and their adult children. She emphasizes the importance of self-respect and emotional growth for parents who often find themselves in a cycle of chasing their estranged children. The discussion highlights the need for parents to stop pursuing their children out of desperation and instead focus on their own lives, allowing space for healing and potential reconnection. Kreed also distinguishes between reunion and reconciliation, stressing that true healing involves more than just physical proximity; it requires emotional safety and the courage to engage in difficult conversations.TakeawaysMany parents chase their adult children out of love and fear.Healing cannot be tethered to the hope of reunion.Reunion is about proximity; reconciliation is about emotional safety.Love involves being open to difficult conversations, not just waiting. Facebook Support Group (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroupOne-on-One ServicesPrivate coachingConsultingMediation servicesConnect with Kreed:Website: theestrangedheart.comEmail: hello@theestrangedheart.comSupport the work: Buy Me a Coffee (donation platform)Disclaimer: Kreed is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.

    Magic Hour with Taylor Paige
    307 Developing your Clairsentience/ Psychic Feeling + Why It's So important with Taylor Paige

    Magic Hour with Taylor Paige

    Play Episode Listen Later Feb 25, 2026 107:08


    Taylor shares a powerful solo episode all about psychic feeling, AKA clairsentience! She and Claire discuss how to tell when you're experiencing clairsentience, how you can see + hear through feeling, exercises to strengthen your clairsentience, why it may be the most important psychic sense and SO much more on this week's episode of Magic Hour!   *Heavy Subject Matter - Today's Sitting With Spirit portion of the episode deals with some heavy, emotional themes and includes a brief mention of SA. Please take care while listening or feel free to skip from 01:23:40 to 01:32:13 if you need to.   ********************************************************** Taylor's newest offering is a three-part Healing the Spirit Wound Workshop - In the first offering of this kind, Taylor deconstructs our fear of spirit, teaches powerful tools to relate to fear more effectively, and helps you unlock your own spiritual and mediumistic gifts.   The dates are March 3, 4, and 11 at 5:30pm PST + replays are available Code 333 gives you $33 off at https://angelsandamethyst.com/product/healing-the-spirit-wound/   Connect with Taylor Paige Instagram @angels_and_amethyst  Website https://www.angelsandamethyst.com Follow @MagicHourPod on instagram and YouTube for more Magic Hour content.   If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email contact@magichourpod.com. We will answer listener questions once a month in our solo episodes Don't forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to contact@magichourpod.com and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The next Angel Reading giveaway will happen when we hit 222 5 star reviews on both Spotify and Apple Podcasts. Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/   Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/   Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson. Join Taylor's email list at https://www.angelsandamethyst.com  to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading.   Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email contact@magichourpod.com ****** Editing by Ashley Riley  Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram.   #magichour #witchypodcast #intuition #spirituality #angelicmessages #higherself #intuitiveguidance #spiritguides #astrologer #astrologytips #birthchart #zodiac #clairsentience 

    Words for the Journey
    Confession is for You! Healing Our Relationship with God

    Words for the Journey

    Play Episode Listen Later Feb 25, 2026 16:38


    It's every person's tendency to justify their sin and shy away from confession, but we're really hurting ourselves in a tremendous way when we do this. God's plan and intention is never to shame us, it is to relieve us of guilt, setting our mind and heart free. It's for us—not for him!

    New World Old Soul Podcast
    How I'm Healing My Thyroid Without Medication. (Full Hashimotos Auto Immune Disease Update)

    New World Old Soul Podcast

    Play Episode Listen Later Feb 25, 2026 66:39


    Go to https://www.Angel.com/NWOS to become a premium member! Brave Books: Go to http://www.BraveBooks.com/GSL & Subscribe to the Book Of The Month Club! You'll get a FREE copy of "Made To Be Ludo", plus Brave will match your donation when you join today! To try DeleteMe for yourself got to http://www.JoinDeleteMe.com/GSL and use code: GSL to get 20% off all consumer plans. Ready to give Toups a try? Get 25% off your first order by going to http://toupsandco.com/oldsoul and use code OLDSOUL for 25% off your first order. Order our book "Made To Be Ludo" here: https://www.gslbook.com Our Vlog Channel (Good Simple Living): https://www.youtube.com/goodsimpleliving To see more find us on https://www.facebook.com/goodsimpleliving or https://www.instagram.com/goodsimpleliving Mailing Address: Good Simple Living 7167 1st ST PO Box 546 Bonners Ferry, ID 83805-0546 For business Inquiries: partnerships@goodsimpleliving.net See omnystudio.com/listener for privacy information.

    Sawbones: A Marital Tour of Misguided Medicine
    Sawbones: Would a Healing Vape be More Efficient Than a Healing Potion?

    Sawbones: A Marital Tour of Misguided Medicine

    Play Episode Listen Later Feb 24, 2026 40:54


    The snow's piling up outside so we're cozying down with another batch of listener medical questions! Can I take all my antibiotics at once? If my twin has an allergy, do I have it too? Are prenatal vitamins good for people who do not want to get pregnant? And can air literally get knocked out of your lungs? Music: "Medicines" by The Taxpayers https://taxpayers.bandcamp.com/ Immigrant Law Center of Minnesota: https://www.ilcm.org/donate/

    Mayim Bialik's Breakdown
    Stanford PhD: The Instant Spiritual Awakening That Healed Her Trauma (Science Can't Explain) & How Humanity Wakes Up | Sadhvi Bhagawati Saraswati

    Mayim Bialik's Breakdown

    Play Episode Listen Later Feb 24, 2026 78:42


    What if your spiritual awakening was so powerful, you thought you were being mind controlled? In this episode of Mayim Bialik's Breakdown, Sadhvi Bhagawati Saraswati — global spiritual leader and bestselling author of Come Home to Yourself and Hollywood to the Himalayas — reveals the raw, unfiltered truth about the awakening that shattered her old identity and opened her to a universal realization: everything is connected through unconditional love. But it didn't start peacefully. At first, she thought she was losing her mind. From a science-trained skeptic to a spiritual teacher living in the Himalayas, Sadhviji shares what divinity actually feels like in the body, what happens when your attachment to your identity explodes, and why her awakening was so radical it led to the end of her marriage. Sadhviji breaks down: - Her journey through disordered eating, trauma, abandonment, and codependency before awakening - Why healing childhood wounds is essential so adult triggers stop running your life - Physical process of releasing anger, pain, and stored trauma from the body - What's really holding most of us back from spiritual experiences - How she resists physical temptations and stays grounded in spiritual discipline - Freedom that comes from “Breaking Free of the Self” - How to integrate smaller spiritual experiences (even if you haven't had a lightning-bolt awakening) - Power of holy and sacred places for us as energetic beings - How divine intelligence in nature reveals the “unexplainable” - Why coming into everything with an open heart changes your entire reality With her background in science, Sadhviji also shares her fascinating perspective on watching quantum physics slowly catch up in attempting to explain mystical truths sages have known for millennia, and what it will actually take to spark a global spiritual awakening (hint: it's not as impossible as we think) This isn't just a spiritual story. It's a blueprint for healing, awakening, and living in radical love. If you've ever questioned reality, longed for deeper truth, struggled with trauma, or wondered whether awakening is real, this conversation may change everything. Go to https://bioptimizers.com/breaker and use my exclusive code BREAKER for 15% off. Get 15% off Branch Basics with the code BREAK at https://branchbasics.com/BREAK #branchbasicspod Get 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK #oneskinpod Check Out Odoo, The all-in-one platform to manage your business by visiting https://www.odoo.com/r/J4l Sadhvi Bhagawati Saraswati's latest book, Come Home to Yourself: Wisdom for Life: https://www.amazon.com/Come-Home-Yourself-Essential-Questions/dp/1647223695 To download the Come Home to Yourself companion workbook, visit: https://sadhviji.org/ Sadhvi Bhagawati Saraswati's memoir, Hollywood to the Himalayas: a Journey of Healing and Transformation: https://a.co/d/0aJRTCuE Sadhvi Bhagawati Saraswati's podcast, Ask Sadhviji: https://sadhviji.org/category/audio/ask-sadhviji-podcast/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio
    Tucker Takedown: Carlson DESTROYS Mike Huckabee & Zionism

    The Patriotically Correct Radio Show with Stew Peters | #PCRadio

    Play Episode Listen Later Feb 24, 2026 113:10


    JAKEGTV is joining us live from the supposed war zone in Puerto Vallarta, where the Zionist media is shoving down endless footage of black smoke, burning buses, torched stores, flaming highways, and panicked tourists after the U.S.-backed hit on CJNG leader El Mencho. Stew Peters breaks down Tucker Carlson's absolute demolition of Mike Huckabee in their explosive Israel interview. Huckabee, the fake Christian Zionist US Ambassador to Israel, got caught red-handed pushing the Jewish supremacist fantasy that Israel has a “biblical right” to steal the entire Middle East from the Nile to the Euphrates.

    Your Daily Bible Verse
    Trusting God When Expectations and Reality Collide (Matthew 11:2-3)

    Your Daily Bible Verse

    Play Episode Listen Later Feb 24, 2026 10:15 Transcription Available


    Today’s Bible Verse: “When John, who was in prison, heard about the deeds of the Messiah, he sent his disciples to ask him, ‘Are you the one who is to come, or should we expect someone else?’” — Matthew 11:2–3 Matthew 11:2–3 gives us an honest picture of faith under pressure. John the Baptist, who boldly proclaimed Jesus as the Messiah, now sits in prison and asks a raw question: Are You really the One? His circumstances didn’t match his expectations, and doubt crept in. “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ MEET YOUR HOST: Chaka Heinze at https://www.lifeaudio.com/your-daily-bible-verse/ Chaka Heinze is a writer, speaker, and lover of the Bible. She is actively involved in her local church on the Prayer and Healing team and mentors young women seeking deeper relationships with God.After personally experiencing God's love and compassion following the loss of her eleven-year-old son, Landen, Chaka delights in testifying to others about God's unfathomable and transformative love that permeates even the most difficult circumstances.Chaka and her husband of twenty-six years have five children ranging from adult age to preschool. Trained as an attorney, she’s had the privilege of mitigating sibling disputes for twenty-plus years.Follow her on Chakaheinze.com. Join the Conversation Where have your circumstances made you question what you once felt sure about? Share your reflection with #LifeAudio as we learn to bring honest faith to Jesus. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Joni and Friends Radio
    Show Yourself

    Joni and Friends Radio

    Play Episode Listen Later Feb 24, 2026 4:00


    We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    MeatRx
    Ditching Plants for Peak Energy and Healing | Dr. Shawn Baker & Stephen

    MeatRx

    Play Episode Listen Later Feb 24, 2026 40:35


    As a three year carnivore, 51 year old firefighter, and former competitive bodybuilder, Stephen healed multiple physical and neurological issues with continued dietary restrictions until finally becoming plant free. Socials: Instagram: coach_carnivore_invictus YouTube: carnivore_invictus Timestamps: 0:00 Trailer 00:34 Introduction 04:57 From paleo to bodybuilding 07:29 Reevaluating plant-based nutrition 10:38 Bodybuilding, insulin, and muscle growth 14:49 Benefits of restriction and adaptation 18:29 Maintaining weight through diet 22:31 Defying age and carb myths 24:23 Fire academy training 29:13 Strength rebound after transition 32:53 Fitness for health, not competition 34:55 Carnivore diet and science goals 38:58 Defending the carnivore lifestyle Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    Regulate & Rewire: An Anxiety & Depression Podcast
    "Dear Anxiety": What This Song Gets Right About Healing

    Regulate & Rewire: An Anxiety & Depression Podcast

    Play Episode Listen Later Feb 24, 2026 17:33 Transcription Available


    In this episode, I'm breaking down the song "Dear Anxiety" by Blu Eyes—and why it might be the most accurate description of anxiety and nervous system regulation I've ever heard set to music.We explore why anxiety isn't a disorder or a malfunction but a protective response, what it actually looks like to be in relationship with your anxiety instead of at war with it, and how this one song captures the entire arc of regulation work—from somatic awareness to sending signals of safety to letting emotions move through.This is a song that hits you in the feels while providing such deep validation.Hit play for the full song here:Spotify: "Dear Anxiety" by Blu EyesYoutube: "Dear Anxiety" by Blu Eyes—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.regulatedliving.com/podcastEmail: amanda@regulatedliving.comInstagram: @amandaontheriseTikTok: https://www.tiktok.com/@amandaontherise

    Daily Effective Prayer
    You're Closer to Breakthrough Than You Think | Blessed Morning Prayer To Start Your Day With God

    Daily Effective Prayer

    Play Episode Listen Later Feb 24, 2026 5:55


    You're Closer to Breakthrough Than You Think | Blessed Morning Prayer To Start Your Day With GodSUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™

    The Midlife Makeover Show - Divorce, Empty Nest, Retirement, Financial Freedom, Midlife Crisis, Healthy Habits

    In this deeply honest and soul-stirring conversation, Wendy sits down with author, speaker, and podcast host Erin Washington to talk about healing eating disorders, navigating divorce, rethinking sobriety, and finally stepping into authenticity. Together, they explore how the very struggles we try to hide—body image issues, abandonment wounds, people-pleasing, anxiety, and relationship triggers—often become the doorway to purpose. From inner child work and dating after divorce to blue butterfly synchronicities and finding your “exceptional” calling, this episode is a reminder that the mess isn't a detour… it's the path.  

    System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )
    Not the Price, Chapter 7, Part 1

    System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )

    Play Episode Listen Later Feb 24, 2026 26:30 Transcription Available


    We read and respond to chapter 7 of Not the Price of Admission by Laura Brown.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

    Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia
    EP 271: Is Your Career Feeding Your Eating Disorder? High Performance Culture & Why 73% of Professional Women Struggle

    Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

    Play Episode Listen Later Feb 24, 2026 26:14


    When people hear "eating disorder," they picture a young stick-figure girl in ballet class. But what I see every day? CEOs with anorexia. Lawyers binge eating in office bathrooms. Doctors struggling in silence with exercise compulsion. Corporate executives who haven't eaten lunch in six months because they're "too busy." 73% of women in corporate and professional environments report engaging in at least one disordered eating behavior. And if you're a high-performing woman who feels trapped but can't connect the dots—this episode is for you. Because your workplace might be feeding your eating disorder. And it's time we talked about it. You'll discover: The chilling parallels between corporate culture and eating disorder logic How "dedication" and "discipline" can actually be disordered eating in disguise Why corporate wellness programs trigger eating disorders instead of preventing them The toxic beliefs high-performer culture promotes that fuel disordered eating Signs everyone misses in successful women who are struggling How to audit your workplace culture for ED-triggering behaviors Why your traits might be symptoms—not personality flaws How to redefine success to include your wellbeing The truth: You can be successful AND recovered. Recovery doesn't mean giving up your ambition—it means reclaiming it. THE CHILLING PARALLELS Corporate Culture Says: "I have to earn my lunch—I haven't been productive enough yet" "I can't take a break—everyone's counting on me" "If I rest, I'm falling behind" Eating Disorder Logic Says: "I have to earn my food—I haven't burned enough calories yet" "I can't eat—I have to stay in control" "If I eat, I'm losing control" It's the same framework: Your worth is conditional. Your value is based on performance. And this mindset gets you promoted—while secretly destroying your relationship with food and your body. TOXIC BELIEFS THAT FEED BOTH "Results over rest" - Your body becomes just a vehicle for performance "Discipline equals success" - Until discipline becomes rigid food rules "Mind over matter" - Glorifying disconnection from your body's signals "Optimize everything" - Your body becomes a project to control and perfect "Hustle culture" - Normalizing deprivation of food, rest, and pleasure For someone who's perfectionistic and already anxious, these messages are gasoline on a fire. SIGNS EVERYONE MISSES ✅ First one in, last one out—always "on," can't rest ✅ Skipping meals because you're "too busy" (praised as dedication) ✅ Rigid food rules disguised as "wellness" ("I don't eat carbs," "only clean foods") ✅ Over-exercising every day, even when sick or injured ✅ Talking about your body transactionally ("I earned this meal," "I have to burn this off") ✅ Avoiding work social events that involve food ✅ Exhausted but won't slow down Most of these behaviors are celebrated in high-performer culture—so you don't realize you need help. YOUR WORKPLACE CULTURE AUDIT Ask yourself: Am I praised for skipping meals or working through lunch? Does my company tie wellness to competition or performance metrics? Do I feel pressure to track, optimize, or perform my health? Are boundaries seen as weakness in my workplace? Do I feel like I have to "earn" rest, food, or self-care? Then ask: Am I using work stress as an excuse to control my food? Do I restrict when work gets overwhelming? Do I "earn" meals based on productivity? Am I exercising compulsively to manage work anxiety? If you answered yes to any of these—you're not alone. And you're not crazy. THE TRUTH ABOUT YOUR "TRAITS" Those traits you think define you? They might not be who you ARE. They might be symptoms. Symptoms of working in an environment that rewards disordered behaviors. Symptoms of impossible standards that tell you your worth is tied to your output. You are not broken. You're responding exactly how anyone would respond to these systems. REDEFINING SUCCESS True high performance: ✅ Rest is part of the strategy - not a sign of weakness ✅ Nourishment is non-negotiable - your brain needs fuel to perform ✅ Boundaries are a strength - saying no, delegating, protecting your energy ✅ Worth isn't tied to output - you're valuable because you exist ✅ Success includes wellbeing - how you feel matters as much as results Recovery doesn't take away your drive. It redirects it. You stop using discipline to destroy yourself and start using it to build the life you actually want. KEY QUOTES

    The Ali Damron Show
    The Hidden Impact of Stress on Hormones

    The Ali Damron Show

    Play Episode Listen Later Feb 24, 2026 29:30


    Summary In this episode, Ali Damron discusses the complexities of hormonal imbalances, particularly in women experiencing perimenopause. She emphasizes that while hormones play a significant role in various symptoms, lifestyle factors such as chronic stress, self-criticism, and lack of boundaries are often overlooked.  Ali explains how the nervous system's state can impact overall health, digestion, and emotional well-being. She advocates for a holistic approach to healing that includes understanding the nervous system, managing stress, and practicing self-compassion. The conversation concludes with practical strategies for improving health and well-being. Takeaways Many women blame their hormones for various symptoms. Lifestyle factors often contribute more to hormonal issues than hormones themselves. Chronic stress can lead to a state of fight-or-flight, affecting overall health. The nervous system plays a crucial role in digestion and hormone regulation. Self-compassion is essential for managing stress and improving health. Healing the nervous system involves doing less, not more. Creating a sense of safety in life can improve health outcomes. Practical strategies for stress management can enhance well-being. Understanding the connection between stress and physical symptoms is vital. Consulting with a healthcare provider can help address unique health concerns.  sound bites "My hormones are a mess!" "This is the foundation of longevity." "Let's chat about what's going on." Chapters 00:00 Understanding Hormonal Imbalances 06:09 The Role of the Nervous System 11:59 The Connection Between Stress and Digestion 17:53 Practical Strategies for Stress Management 23:50 Long-Term Solutions for Wellness   Ali's Resources:  Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

    The Experience Miraclesâ„¢ Podcast
    185. Why Your Body Reacts to Everything (An MCAS & Chronic Inflammation Deep Dive)

    The Experience Miraclesâ„¢ Podcast

    Play Episode Listen Later Feb 24, 2026 60:15


    In this episode, Dr. Tony Ebel takes a deep dive into mast cell activation syndrome (MCAS), chronic neuroinflammation, and why so many women and moms are struggling with these conditions. He breaks down why conventional and functional medicine approaches often fall short, reveals the hidden nervous system root cause that nearly everyone is missing, and walks through a three-stage progression — accumulation, dysregulation, and full mast cell activation — that explains how the storm builds over time. Most importantly, Dr. Tony lays out a clear, sequential path to healing that starts with the nervous system and the vagus nerve first, before layering in detoxification and other interventions.----Links & Resources:Sign up for the FREE LIVE March 5th Kick the Sick Webinar: www.thepxdocs.com/kick-the-sickTrusted Clinic for Lyme's healing: https://erlandsonclinic.com/Episode 178: Healing from Food Allergies & Sensitivities [Apple/Spotify]Article: Simple Ways to Support Your Child's Nervous System at HomePWC Intensive Program: https://premierwellnesschiro.com/the-perfect-storm/-----Key Topics & Timestamps03:30 The Exhausting Reality of Living with MCAS08:30 How Functional Medicine Fits In & Why the Nervous System Is the Missing Link11:30 The Hidden Physical Trigger: Neck Tension, the Vagus Nerve & Structural Dysfunction28:00 Dr. Tony's Personal Story with Secondary Lyme's & Neuro-Immune Dysfunction31:30 The Three-Stage Progression: Accumulation, Dysregulation & Full Mast Cell Activation36:30 Why the Right Interventions in the Wrong Order Make Things Worse46:30 The Path Forward: Case History, Insight Scans & Finding the Root Cause55:00 When to Introduce Detox & How to Do It Safely57:00 Closing Encouragement & How to Connect with Dr. Tony-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

    Point of Relation with Thomas Huebl
    Cheryl Strayed | Writing the Story of Your Healing

    Point of Relation with Thomas Huebl

    Play Episode Listen Later Feb 24, 2026 45:31


    This week, Thomas sits down with speaker and renowned author of “Wild,” Cheryl Strayed, for a conversation on the profound healing power of writing and creating, the catharsis of truth-telling, and the importance of physical embodiment in trauma recovery.Cheryl shares how grief and trauma left her feeling isolated, and describes her difficult but meaningful journey to healing through community connection. By writing about her life and daring to share her deepest wounds, she found that she was not alone in her struggles, and in fact, none of us ever truly are. She and Thomas discuss how authentic connection can inspire collective compassion and healing, and how art and storytelling have the ability to transform culture by illuminating universal truths.✨ Watch the video version of this episode on YouTube:

    The Latter-day Disciples Podcast
    Conscious Motherhood and Divine Feminine Awakening, with Shayna Persad

    The Latter-day Disciples Podcast

    Play Episode Listen Later Feb 24, 2026 61:39


    In this heartfelt and expansive episode of Hidden Wisdom, Meghan Farner is joined by Shayna Persad, yoga teacher, womb healer, astrologer, and creator of Healing with Shayna, for a powerful conversation on conscious motherhood as a path of spiritual awakening.Shayna shares her journey from a Catholic upbringing into divine feminine embodiment, womb wisdom, and conscious parenting—exploring how children act as mirrors for unhealed wounds, nervous system dysregulation, and inherited patterns. Together, Meghan and Shayna unpack the difference between conscious parenting and permissive parenting, the role of boundaries, and why many “good” children are actually responding to trauma rather than safety.This episode weaves together spirituality, psychology, astrology, and motherhood to reframe parenting not as control or hierarchy, but as partnership, guidance, and soul-level remembrance. They also explore how our views of parenting shape our views of God, authority, and agency—and why healing the “bad mom” wound is essential for feminine wholeness.00:00 | Introduction to Shayna Persad & conscious motherhood01:05 | Shayna's spiritual roots: Catholicism, angels, and the divine feminine05:55 | Yoga, Bali, and awakening into feminine spirituality08:10 | Bridging religion and spirituality12:30 | Astrology and surrender vs control15:20 | Growing up without feminine models16:40 | Healing the mother wound through motherhood19:30 | What conscious motherhood really means21:35 | Children as mirrors for inner healing23:10 | Why “good” children may not feel safe25:25 | Parenting, God, and rethinking authority29:10 | Healing isn't linear31:20 | Working with triggers in daily parenting32:50 | Journaling, meditation, and nervous system regulation35:45 | Children sharing the mother's energetic field37:00 | Using astrology to understand your child40:35 | How awareness heals trauma43:40 | Healing comes from within, not outside authority47:30 | Conscious vs permissive parenting49:30 | Modeling behavior over control50:45 | Acceptance and allowing children to be who they are53:20 | The “bad mom” wound55:25 | Why good moms question themselves56:35 | Repair, apology, and conscious parenting in practice Join the Contemplative Prayer + Meditation Q&A with Meghan and Phil McLemore, on February 16th at 7pm MT. Register here! Hidden Wisdom initiates truth-seekers into the Mysteries, guiding listeners toward a lived experience of the Divine that awakens and transforms faith—without dismantling family or community. Pursue your Journey: ✨ Hidden Wisdom App – Coming Spring 2026! Pathway programs, community, library, events and more! Join the waitlist for updates, sneak peeks, and discounts!

    Born to Heal Podcast with Dr. Katie Deming
    3 Ways ‘Doctor Shaming' Blocks Your Body From Healing (And How to Prevent It) | EP 131

    Born to Heal Podcast with Dr. Katie Deming

    Play Episode Listen Later Feb 24, 2026 29:05 Transcription Available


    Have you ever walked out of a doctor's office feeling judged instead of cared for?If you've ever chosen a healing path that didn't match what your doctor recommended, you may know exactly what doctor shaming looks like. Host Dr. Katie Deming names what so many patients feel but rarely talk about, and explains why it happens in the first place.Sometimes it's blunt, like a doctor implying you're a bad parent for skipping a certain treatment. Other times it's subtle, a colder tone, a sudden disconnection, or even conditional care when you're labeled “noncompliant.”Chapters:00:04:30 - When Your Doctor Changes Toward You00:07:00 - Shame Is a Fear Tactic00:08:00 - Why Doctors Are Wired This Way00:10:13 - The System Needs Predictability00:12:06 - Doctors Aren't the Enemy00:13:21 - What Shame Does to Your Nervous System00:18:30 - The Breath Technique That Calls Your Power Back00:21:21 - The System's Discomfort Is Not Your VerdictDoctors go through decades of conditioning that rewards certainty and compliance. And when you understand why the system reacts the way it does when you choose your own path, it becomes a lot easier to stop taking it personally.A dysregulated nervous system clouds your thinking, shrinks your decision-making, and erodes your voice in the room where your care is being decided. Dr. Katie connects this directly to healing, because fear and shame get in the way of recovery.Press Play and Learn how to reclaim your authority without abandoning the care you need.Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieDownload the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguide MORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with friends & family Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not ...

    THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
    171- Guilt Is Not a Compass // How Guilt Is Silencing Your Body, Your Truth, and Your Healing

    THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom

    Play Episode Listen Later Feb 24, 2026 29:24


    Hey Girl, How many times have you ignored your body because you felt guilty? Guilty for not working out. Guilty for wanting alone time. Guilty for not being in the mood. Guilty for resting. Guilty for saying no. Guilty for going to girls' night. Guilty for spending money on yourself. In this episode, we're unpacking something that quietly sabotages women's health more than almost anything else: guilt. Because guilt doesn't just live in your mind. It lives in your nervous system. It lives in your breath. It lives in your pelvic floor. And every time you override your truth to keep the peace, avoid discomfort, or prove your worth — your body absorbs it. In This Episode, We Explore: Why guilt is often conditioning — not intuition How guilt shows up in movement, intimacy, rest, and relationships The connection between guilt, stress, and pelvic floor tension Why pushing through pain (in workouts or intercourse) creates more dysfunction How guilt keeps women stuck in all-or-nothing cycles The physiological impact of chronic guilt on cortisol, breath, and muscle tone The difference between guilt and integrity Practical ways to stop betraying your body in small, daily moments Every time you override your truth, your body adapts to that pattern. And over time, that pattern becomes pain. Or leaking. Or pressure. Or disconnection. Small moments of honesty create safety in your body. And safety is where healing begins. How This Connects to RESTORE Inside RESTORE, we don't just strengthen your core and pelvic floor. We: Retrain your breath Regulate your nervous system Address tension patterns Teach you how to move without overriding your body Help you rebuild strength from safety — not guilt Because true strength is not forcing your body to comply. It's learning how to listen to it. If you're ready to stop betraying your body and start healing from integrity, you can learn more about RESTORE inside the Pelvic Floor, Core & More App. And if you need deeper, individualized support, 1:1 coaching or pelvic floor PT may be your next step. Guilt is loud. Truth is quiet. Healing happens when you learn to hear the quiet voice. ~ XO Dr. Des

    Grief 2 Growth
    My Daughter Predicted Her Own Death — And Never Stopped Talking to Me | Louise Crist | EP 477

    Grief 2 Growth

    Play Episode Listen Later Feb 24, 2026 63:54 Transcription Available


    What if your daughter spent years telling you exactly how she was going to die — and then kept communicating after she did?That's the extraordinary story Louise Crist lives every day. In this episode, Louise shares the most remarkable account of a child predicting their own death and continued after-death communication I've ever featured on this podcast. From premonitions that began at age four, to the moment Jilly's voice came through minutes after the accident saying "I jumped — I didn't feel a thing," to signs so undeniable they've moved total strangers — this conversation will change the way you think about death, love, and what comes after.If you've lost a child and wondered whether they're still with you, Louise's answer — backed by story after story — is yes.About Louise Crist: Louise is a registered nurse with decades of bedside experience, a certified grief educator, a shining light parent, and the author of Always Remember to Kiss Me Goodnight. All proceeds from the book fund scholarships for future healthcare professionals in Jilly's honor — over 115 scholarships awarded to date. Louise is also an affiliate leader with Helping Parents Heal.

    Hunting for Purpose Podcast
    #256 'Sovereignty Is Not Doing Whatever You Want' with Holly

    Hunting for Purpose Podcast

    Play Episode Listen Later Feb 24, 2026 45:09


    This episode came from a realization I kept having about Manifestor power, both in my own life, and watching other Manifestors. We've been taught that sovereignty means freedom. And somewhere along the way, freedom got translated into impulsivity.Into rebellion and into “I'll do whatever I want.” But that isn't sovereignty.That's a reaction. In this conversation, I unpack why so many Manifestors end up swinging between rebellion and people-pleasing - and why both are actually forms of self-protection. We talk about: How the image of the “wild, unpredictable Manifestor” got created Why rebellion often forms as a response to being controlled or misunderstood How impulsive action can feel like freedom when it's actually a nervous system reflex The difference between reacting against control and initiating from self-led authority This is the point where something really shifts for Manifestors. When we stop defining ourselves against something, and start moving from within. Because your impact doesn't need conflict to land.And it definitely doesn't need you burning yourself out trying to prove anything. If this landed for you: This conversation is a small window into the work we do inside Manifestor Mastery. Manifestor Mastery is where we slow this down and go deeper, out of survival strategies, out of reaction, and into grounded, embodied authority. It's not about becoming louder or more disruptive.It's about becoming cleaner, steadier, and more self-led. If you're feeling the pull to move from rebellion into real sovereignty, you can explore Manifestor Mastery here:

    The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein
    Nettle Dieta: Plant Spirit Immersion + Astrology-guided Resilience for a New Era

    The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein

    Play Episode Listen Later Feb 24, 2026 21:48


    Episode Highlights: ▶Introduction to Nettle Dieta a 3-week plant spirit immersion ▶ Why late February and early March 2026 carry potent astrological significance  ▶ Key 2026 astrological transits ▶ What a traditional master plant dieta looks and feels like in the Peruvian jungle  ▶ The difference between a traditional dieta and a soft or social dieta  ▶ Why stinging nettle was chosen for this specific moment in astrology and world history  ▶ The concept of "bright boundaries" and how nettle teaches them  ▶ An introduction to co-facilitators Sam Perry (master herbalist and alchemist) and Susan De Rider (mystery school astrologer)  ▶ How working with plant spirits differs from consuming entheogenic medicines  ▶ The power of communal, intentional containers and why the number of participants matters    Nettle Dieta A Plant Spirit Immersion & Astrology-Guided Resilience for 2026: Join us for a 3-week plant spirit immersion held in community, moving into the Spring Equinox with Nettle as your ally for the astrology of 2026. Starts March 9th. https://go.bethaweinstein.com/nettle-dieta/ Previous Episodes Featuring Sam Perry:  https://bethaweinstein.com/podcast/energetics-of-psilocybin-bridging-tradition-ancient-wisdom-the-body-sam-perry-part-1/ https://bethaweinstein.com/podcast/energetics-of-psilocybin-bridging-tradition-ancient-wisdom-and-the-body-sam-perry-part-2/   Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines

    The Inspire Health by Jen Podcast
    Episode 119 | Healing Yeast Infections for Good: Why They Happen & What Actually Works

    The Inspire Health by Jen Podcast

    Play Episode Listen Later Feb 24, 2026 43:20


    In this episode, Dr. Jen White demystifies the "itching and burning" that so many women face but few talk about with clarity. She explains that chronic yeast infections aren't a sign your body is broken—they are a cry for help from your internal ecosystem. Dr. Jen breaks down the "perfect storm" of stress, low thyroid, and gut stagnation that allows Candida to thrive. You'll learn why "healthy" fermented foods might be fueling your flare-ups, how bioidentical hormones actually support tissue integrity, and the exact clinical protocol Dr. Jen uses to help her clients find permanent relief. It's time to stop the cycle of discomfort and regain sovereignty over your body. Themes & Key Takeaways The Gut-Vagina Axis: Why low stomach acid and slow motility create the perfect fermentation environment for yeast. Hidden Food Triggers: Understanding why vinegar, nutritional yeast, and excess protein can cause flare-ups even on a "clean" diet. Hormones & Tissue Integrity: How bioidentical progesterone and pelvic floor ointments strengthen your natural defenses against infection. Root Cause Myths: Debunking the idea that fruit or natural sugars are the primary enemies in the fight against Candida. The Signature Protocol: A deep dive into the clinical use of herbal antifungals, NAC for biofilms, and strategic pharmaceuticals. Bio-Hacking for Relief: Exploring advanced tools like BPC-157 peptides, vaginal ozone, and simple raw garlic remedies. Connect with Jen: 

    Richer Soul, Life Beyond Money
    Ep 481 Healing From the Inside: How to Age Well With Purpose and Peace with Dr. Susanne Eden

    Richer Soul, Life Beyond Money

    Play Episode Listen Later Feb 24, 2026 60:09


    Healing From the Inside: How to Age Well With Purpose and Peace   "I went from this… healing from the outside… And it wasn't till I said enough of this… I decided it wasn't up to the doctors… it was up to me."  Susanne Eden   In Episode 481 of Richer Soul, Rocky Lalvani sits down with Susanne Eden, author of Healing from the Inside, Living Fully as You Age, for a candid, wide-ranging conversation on what it means to live fully in the last stage of life, not just survive it. Susanne shares that she's turned 87 and describes how lifelong learning, reflection, and purpose have shaped her approach to aging.   They explore what Susanne calls moving from "healing from the outside" (doctor-led, medication-first living) to "taking ownership", a shift that includes food, exercise, breath work, and changing the mind. Susanne also introduces the idea of a transformational journal, where the goal is "writing for understanding, not for communication," as a way to surface buried beliefs and experiences and reduce their grip on your life. Source   The episode also touches on money values shaped in childhood, the loss of "realness" when spending is just tapping a card, the difference between religion and what Susanne calls "secular/organic spirituality," and why purpose, especially after retirement, can't be outsourced.   7 Soul-Level Insights from Susanne Eden Early money lessons were learned through scarcity + work, starting at age 11. Susanne shares she got her first job at 11 (in a grocery store) and learned exactly what money could buy because she had to earn it and count it.  Tap/swipe spending weakens our emotional connection to money. Susanne describes how paying with plastic doesn't feel "real" the way cash did when you could physically see the pile go down.  Longevity isn't only lifespan, it's staying functional, engaged, and mentally clear. Susanne says she has physical issues affecting mobility, but feels her mind is "as sharp and as clear as it's ever been."  Lifelong learning is a practical strategy for staying vibrant. Susanne describes her "thirst to learn" as one of the best forces throughout her life, including career choices she made based on learning, not money.  "Taking ownership" is the turning point, health isn't only the doctor's job. Susanne describes getting fed up with medication-driven cycles and choosing personal responsibility.  Transformational journaling is about self-inquiry, not performance. Susanne frames journaling as a tool for understanding what you're carrying, uncovering beliefs, and putting words to long-buried experiences. Purpose is a two-sided coin: becoming your best self + leaving the world better. Susanne explains purpose as both inner development and outward contribution, often through small actions that lift others.    Why This Conversation Matters A lot of people think the "later years" are mainly about managing decline. Susanne challenges that framing and asks a sharper question: if modern longevity gives many of us decades after retirement, what does it look like to live that time with intention, through learning, reflection, self-inquiry, and purpose? She also gives language to a turning point many people feel but can't name: moving from "healing from the outside" to "taking ownership," including practical pillars (food, exercise, breath work, and changing the mind) and deeper internal work through transformational journaling.    Money Learning Susanne's money story starts with frugality, scarcity, and work and she describes how seeing cash physically build (and disappear) made money real. She also shares that money isn't her "driving force," pointing back to values shaped by family and lived experience.    Key Takeaway Your last stage of life doesn't have to be "autopilot." Susanne's message is that meaning, clarity, and purpose can be cultivated through ownership, reflection, and ongoing learning, no matter your age.    Guest Bio: Susanne Eden Dr. Susanne T. Eden spent her career providing leadership to educators across Canada as a teacher, author, consultant and staff developer. Among her achievements, she is a past President of the Canadian Association for Young Children and past Chair of the Board of Governors, Seneca College, Toronto Ontario. Now 87, she shares her personal story of healing and personal transformation in her book, Healing From the Inside: Living Fully as You Age  (Sept 13, 2025), inspiring others to approach the gift of aging with optimism and purpose.   Links Website: www.susanneeden.com  Book: Healing From the Inside: Living Fully as You Age: https://l.gourl.es/l/46600688dcc2280963ffbcba7d5893a8418a47b1?u=5002439  Facebook: https://www.facebook.com/susanne.eden.3348  LinkedIn: https://www.linkedin.com/in/susanne-eden-2b02b5149/?originalSubdomain=ca   If you're feeling stuck, overwhelmed, or unsure where to start, start here: Take 10 minutes of stillness (breath work or reflection) and notice what your mind keeps looping on.  Try Susanne's journaling frame: write for understanding, not for communication, no "good writing," no performance.  Ask Susanne's retirement question: if you have decades ahead, what do you want that chapter to stand for?    #RicherSoul #LifeBeyondMoney #Longevity #AgingWithPurpose #TransformationalJournaling #HolisticHealth #LifelongLearning #Spirituality   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

    #AskDrWilson | The Detox Lifestyle
    Ep. 260 Healing Through Nutrition: Liana Warner-Gray's Journey

    #AskDrWilson | The Detox Lifestyle

    Play Episode Listen Later Feb 24, 2026 32:49


    In this episode of One Dream, Leah Wilson interviews Liana Warner-Gray, a cancer survivor and nutrition expert, who shares her journey of overcoming cancer through natural remedies and a focus on real foods. Liana discusses the importance of bio-individuality in nutrition, her personal experiences with cancer, and how she transformed her life to help others. The conversation covers various topics including the power of mindset, the significance of consistency in healing, and practical advice for living an anti-cancer lifestyle. Liana emphasizes the role of faith and purpose in her journey, inspiring listeners to take charge of their health and well-being. Resources Mentioned Liana Warner-Grey books One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast:

    Write, Sell, Succeed!
    Good Grief Retreat: Sisterhood & Healing in Midlife

    Write, Sell, Succeed!

    Play Episode Listen Later Feb 24, 2026 39:14


    What if the grief you're carrying in midlife isn't about your loss, but about the woman you're becoming on the other side of it? In this episode, you'll hear how a sacred retreat can foster sisterhood and healing to help you release what's heavy so you can reconnect with your true self. If you're a woman over 50 navigating loss – whether it's a loved one, a relationship, an identity… Source

    Dare to Dream with Debbi Dachinger
    The Psychic Blueprint of Life, Death & Healing with JULIE RYAN on Dare to Dream Podcast

    Dare to Dream with Debbi Dachinger

    Play Episode Listen Later Feb 24, 2026 61:31 Transcription Available


    Inside the 12 Phases of Transition, Angelic Attendants, Past Lives & the Science of IntuitionPodcast Highlights~1) Who's really communicating with you from the unseen world2) The shocking truth about healing and death3) What actually happens in the afterlife—and who meets you there4) What Source says about fear (and why it controls so much)Julie Ryan is here; you'll discover how the invisible world around you—your angels, your past lives, your health, and even the loved ones you've lost—are communicating with you constantly. Stay with us, because what Julie reveals may change the way you understand healing, death, and your own soul's design. To learn more: ⁠https://askjulieryan.com/⁠Experience the adventure of a lifetime - a trip to Greece and Turkey in March 2026. Join Debbi aboard the Celebrity Cruise line for the Mystery School experience to acnient ruins, with presentation aboard the ship with the worl'd best speakers: ⁠https://mysteryschoolatsea.com⁠ (click on Debbi Dachinger under referral)Enter a world of channeling, ET's, metaphysics & multidimensional truth. Dare to Dream reveals what most shows won't touch — and what your soul's been asking for.Free Starseed Report: ⁠https://debbidachinger.com/starseed⁠IG: @⁠daretodreampodcast⁠ @⁠debbidachinger⁠Hosted by Debbi Dachinger, award-winning broadcaster, shamanic healer, & book launch mentor for authors ready to rise. ⁠https://debbidachinger.com⁠#JulieRyan #PsychicMedium #medicalintuitive #AngelicAttendants #afterlife #spiritualhealing #energymedicine #pastlives #soulcontracts #spiritcommunication #intuition #consciousness #healingjourney #daretodreampodcast #debbidachinger #death #dying #angels #animals #healingBecome a supporter of this podcast: https://www.spreaker.com/podcast/dare-to-dream-with-debbi-dachinger--1980925/support.

    Getting Rich Together
    Healing Our Relationship With Money with Sara Vetter

    Getting Rich Together

    Play Episode Listen Later Feb 24, 2026 51:48


    In this deeply personal and expansive conversation, Syama Bunten sits down with Sara Vetter, CEO of the Soul of Money Institute and longtime partner to author and activist Lynne Twist, to explore how our earliest experiences with money shape who we become—and how healing that relationship can unlock purpose, power, and profound impact. Sara shares her journey from growing up in a wealthy but emotionally restrained family, through Silicon Valley affluence and personal collapse, to a spiritual awakening that redefined her life's work. Together, they unpack how silence around money, identity loss, illness, divorce, and reinvention ultimately led Sara to a soul-aligned relationship with wealth—one rooted in sufficiency, service, and embodiment. This episode is a masterclass in money as a mirror, leadership through vulnerability, and what becomes possible when women reclaim both their financial agency and their aliveness. Key Topics: How growing up with wealth but never discussing money created a lifetime pattern of financial avoidance and dependence The moment lupus, meningitis, and divorce became the catalyst for discovering spiritual awakening and authentic purpose Why feeling like a fraud in the beginning of your transformation is part of becoming who you're meant to be The power of showing up for yourself when no one else understands or supports your path of reinvention How leading others through uncharted territory reveals your own hidden strength and authentic voice Why bringing embodiment, pleasure, and play into serious wealth work creates sustainable transformation Why protecting our planet is the ultimate wealth strategy—no planet, no us   Connect with Sara online: Website: https://soulofmoney.org Support the Amazon: https://pachamama.org Find more from Syama Bunten: Attend a Salon near you: wealthcatalyst.com/salons/ Instagram: https://www.instagram.com/syama.co/ Join Syama's Substack: https://thewealthcatalystwithsyama.substack.com/ Website: https://wealthcatalyst.com Download Syama's Free Resources: https://wealthcatalyst.com/resources Wealth Catalyst Summit: https://wealthcatalyst.com/summits Speaking: https://syamabunten.com Big Delta Capital: www.bigdeltacapital.com

    Follow Your Gut With Sarah Bennett
    When Your Child Changes Overnight. Anxiety, OCD, Tics and Understanding PANS and PANDAS | 181

    Follow Your Gut With Sarah Bennett

    Play Episode Listen Later Feb 24, 2026 20:11 Transcription Available


    One day your child is themselves. They're laughing, playing, arguing with their siblings, asking for snacks, being who they have always been. And then something shifts. It can feel like it happens overnight. Suddenly there is fear where there wasn't fear before. Anxiety that doesn't make sense. Obsessive thoughts. Out of nowhere rituals and OCD like behaviors. Maybe tics. Rage that feels completely out of character. Sleep goes to heck. Separation becomes unbearable. And you're left standing there wondering what just happened to my child.If you are listening to this and your chest feels tight because this is your story, I need you to hear me. You are not imagining this. Your child did not just decide to become someone else. And you are not dramatic for knowing something deeper is going on. I don't care how many specialists you have gone to, how many times you have been told it's just anxiety, just OCD, just behavior, or just a phase. When a child shifts like this, it is our responsibility as mothers to look for answers and I am so proud of you for being here. Maybe you have heard of PANS and PANDAS. Maybe you have been deep in research for months. Or maybe this is the first time you are hearing those words. PANS stands for Pediatric Acute-onset Neuropsychiatric Syndrome, and PANDAS stands for Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections. They are immune responses associated with strep bacteria, but not only the kind found in strep throat.Healing from PANS and PANDAS is not about flipping a switch. It is about restoring balance at the foundation so the body is no longer stuck in chronic immune activation.If you are navigating this right now, I see you. You are rightfully scared. The grief is unbelievably deep. Add in the exhaustion and it can feel like you will never get your child back. But your child is not broken. Their body is responding to something very real. It is communicating with you through symptoms as a way of asking for help. And when you listen to the body and support it at the root, healing becomes possible. They can and they will heal.Despite what anyone has ever told you, you are not crazy for knowing there is more to this story. And you are not powerless. I cannot wait for you to see what happens when you stop chasing flares and start restoring balance at the foundation. The steadiness you are longing for is not out of reach. It starts right here. I will have the PANS/PANDAS healing bundle linked for you in the show notes. Sending you so much love as you navigate this.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

    Spiritual Life and Leadership
    305. What Grace Looks Like After Everything Falls Apart, with Jay Bakker

    Spiritual Life and Leadership

    Play Episode Listen Later Feb 24, 2026 39:03


    Jay Bakker, son of televangelists Jim and Tammy Faye Bakker, shares his journey from growing up in the spotlight to watching his father go to prison - and how those experiences shaped his understanding of grace. In this conversation, Jay talks about judgment, unconditional love, and what it means to extend grace even to enemies. A deeply personal and challenging conversation about what grace actually looks like in practice.Send me a text! I'd love to know what you're thinking!Click HERE to get my FREE online course, BECOMING LEADERS OF SHALOM.

    Daily Shot of Inspiration
    Two Bald Dudes Episode 5 When the Ego Fights Back: Awakening, Identity, and Nonlinear Healing

    Daily Shot of Inspiration

    Play Episode Listen Later Feb 24, 2026 30:36


    You ever notice the moment you think you figured it all out… and suddenly the ego shows up wearing a linen shirt and calling itself healed?In Episode 5 of Two Bald Dudes, Joe and Romain talk about what really happens after awakening begins. The ego does not disappear. Sometimes it gets louder.This episode explores:Spiritual ego and imposter syndromeIdentity lag and thinking you have “arrived”Why healing is not linearThe spiral nature of growthEgo as protection versus ego as overprotectionThe body as your guideHow awareness brings you back to the present momentJoe shares reflections on thinking awareness work was a straight line, only to realize it feels more like leveling up in a video game where a new dragon always appears. Romain reframes ego as a protective mechanism, like a helicopter parent that sometimes overdrives.The reminder throughout the episode is simple:Awareness isn't linear. And neither is healing.If this resonates, like the episode, share it, and download the weekly journal that accompanies each conversation.Follow Romain @romain_rouveyrollisFollow Joe @inspirecreatemanifest