Daily newspaper based in New York City
POPULARITY
Categories
Merriam-Webster's Word of the Day for July 23, 2025 is: logy LOH-ghee adjective Like sluggish and groggy, logy describes a person who is not able to think or move normally because of being tired, sick, etc., or something that moves slowly and ploddingly. // The heavy meal left me feeling logy and in need of a nap. See the entry > Examples: "The picture moves at a stately pace that one supposes was considered period-appropriate but feels merely logy at times." — Glenn Kenny, The New York Times, 15 May 2025 Did you know? The origins of the word logy (sometimes spelled loggy) likely lie in the Dutch word log, meaning "heavy," a relation of the ancient German adjective luggich, meaning "lazy." The word shares no history with the log of campfires, which is centuries older and has probable Scandinavian roots. Likewise, it has no etymological connection to groggy, which describes someone weak and unsteady on the feet or in action. That word ultimately comes from the nickname of an English admiral: "Old Grog," concerned with the health of his crew, served diluted rum to his sailors, who returned the favor by dubbing the rum mixture grog. (Modern grog is typically rum, or another liquor, cut with water and served warm, sweetened, and with lemon.)
This may be the most cutting-edge life extension technology you'll hear about for decades. You'll discover how mitochondrial transfusion, rejuvenation, and repair could reverse biological aging, supercharge your metabolism, and radically extend healthspan—all by upgrading the cellular energy systems that power every function in your body. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with inventor and tech entrepreneur Tom Benson, founder of Mitrix. After launching three successful Silicon Valley companies, Benson shifted focus to one of the most promising frontiers in science: mitochondrial bioreactors designed to regrow your own autologous mitochondria. This isn't theory—it's a near-future anti-aging technology poised to transform functional medicine, personalized medicine, and the global conversation around aging reversal. They explore how mitochondrial DNA mismatches affect aging, why mitochondria act like cellular AI cores, and how dysfunction in these ancient organelles contributes to neurodegenerative disease, metabolic decline, and cognitive disorders. You'll learn how restoring mitochondria could enhance everything from stem cell therapy and nootropics to ketosis, fasting, cold therapy, and even sleep optimization. You'll Learn: • Why mitochondria may be the real control centers of human biology • How mitochondrial transfusion could revolutionize longevity and functional medicine • The connection between mitochondrial dysfunction and Parkinson's, autism, and ALS • Why brain optimization and neuroplasticity depend on cellular energy • How stem cell-derived mitochondria compare to nootropics and NAD • What happens when mitochondrial DNA and nuclear DNA are mismatched • Why early aging might start with your egg cells' mitochondrial computing • How mitochondrial health influences metabolism, ketosis, and fat storage • Why stress, toxins, and pharmaceuticals like statins wreck mitochondrial function • What it takes to scale mitochondrial bioreactors for widespread human use • How mitochondrial hacking could improve immune function, sleep, and resilience • Why the future of biohacking might begin with testing and upgrading your mitochondria This episode is essential listening for anyone passionate about biohacking longevity, functional aging, mitochondrial testing, and next-gen human optimization. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! -ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. -Active Skin Repair | Visit http://activeskinrepair.com/ to learn more and use code DAVE to get 20% off your order. Resources: • Mitrix Website: https://www.mitrix.bio/ • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:42 Intro • 04:33 Mitochondrial DNA & Performance • 08:49 Challenges in Mitochondrial Therapy • 13:31 Future Applications • 19:07 Mitochondria & Longevity • 20:19 Traditional Medicine • 28:50 Space Exploration • 29:35 Human Fragility • 30:19 Aging Revisited • 32:52 Experimental Research • 36:04 Ethics & Risks • 41:24 Mental Health Links • 46:28 Treatment Breakthroughs • 51:01 Personal Longevity Hacks • 54:30 Wrap-Up & Contact See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Megan Abbott is the author of the novel El Dorado Drive, available from G. P. Putnam's Sons. Abbott is the Edgar award-winning author of eleven crime novels, including You Will Know Me, Give Me Your Hand and the New York Times bestseller The Turnout, the winner of the Los Angeles Times Book Prize. She received her Ph.D. in English and American literature from New York University and her writing has appeared in the New York Times, the Guardian, the Paris Review and the Wall Street Journal. Dare Me, the series she adapted from her own novel, now streaming on Netflix. Her latest novel, Beware the Woman, is now in paperback. *** Otherppl with Brad Listi is a weekly podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: Apple Podcasts, Spotify, YouTube, etc. Subscribe to Brad Listi's email newsletter. Support the show on Patreon Merch Instagram Bluesky Email the show: letters [at] otherppl [dot] com The podcast is an affiliate partner of Bookshop, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices
What's Next in AI, Self-Service, and Customer Service? Shep interviews Jay Patel, Senior Vice President and General Manager of Cisco's Webex Customer Experience Solutions. He talks about how AI and innovative technologies are transforming contact centers to improve both customer and employee experiences. This episode of Amazing Business Radio with Shep Hyken answers the following questions and more: How is AI transforming the customer service experience? How is AI improving self-service options for businesses? Will AI ever fully replace human customer service agents? How can AI help reduce burnout and attrition rates among contact center agents? What risks should companies watch out for as they adopt AI in customer service? Top Takeaways: Artificial Intelligence (AI) is transforming the way companies and customers interact. With advancements such as smarter self-service options and AI-powered voice agents, companies can now resolve customer issues more quickly and intuitively. This leads to a more seamless and satisfying experience for both customers and customer service agents. Many customers still prefer to call customer service, despite companies offering self-service options. In this year's Customer Service & CX Research, we found that 68% of customers still prefer to talk to a live customer service agent. Some self-service options may not always be as effective as companies and customers want them to be. However, self-service is expected to improve as AI becomes more intuitive and capable of handling more complex problems. When it is easier to use and more effective in resolving issues, customers may grow to trust and utilize self-service more frequently. While self-service tools continue to improve, many customers will still prefer to speak with a representative, especially for complex or emotionally charged issues. AI-powered voice agents are set to become more advanced, handling conversations "just like humans," allowing customers to get resolutions without waiting for a human agent to become available. Customer expectations are higher than ever. They expect immediate answers and help when they reach out to a company. Companies must keep pace with this demand by ensuring they offer customer care options that are quick, reliable, and easy to use. AI just doesn't help customers. It also helps employees by making their jobs easier and more fulfilling. For example, AI is used to provide agents with call history, so customers don't need to repeat themselves, and it can give agents the information they need to solve the customer's problems efficiently. As companies use more AI tools, keeping their data safe and secure is more important than ever. Strong security policies and data protection help build trust, allowing customers to feel more comfortable using digital services. Jay Patel shares information about Cisco's WebexOne 2025 in San Diego, California, from September 28 to October 1, 2025. This event will highlight real-world customer successes and the latest innovations in AI-driven customer experience technology. Plus, Shep and Jay discuss the future risks and responsibilities that come with rapidly adopting AI in customer service. Tune in! Quote: "We've been speaking a lot longer than we've been typing, and I think the most profound technology change we'll see soon is that machines will be able to understand us through voice." About: Jay Patel is the Senior Vice President and General Manager of Cisco's Webex Customer Experience Solutions business, responsible for product development, engineering, operations, and go-to-market. Shep Hyken is a customer service and experience expert, New York Times bestselling author, award-winning keynote speaker, and host of Amazing Business Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices
"When I let go of what I am, I become what I might be." – Lao TzuWhy is it so hard to change—even when we know exactly what we need to do?Why do we keep falling into the same patterns, habits, and distractions—even when they're hurting us or the people we love?Dr. Pedram Shojai is a former Taoist monk, doctor of Oriental medicine, and Qigong master. As founder of The Urban Monk, he helps people reclaim their focus, vitality, and purpose.Pedram is a New York Times bestselling author with eight books translated into 30+ languages.Blending ancient wisdom with real-world tools, Pedram is here to help you stop chasing symptoms, heal at the root, and step into your personal power.In this episode:• Why we resist change (even when we say we want it).• The truth about anxiety, burnout, and symptom-chasing.• Daily habits that actually make a difference.• How you can start living with more clarity, energy, and purpose.
Discussing the era-defining pop singer's most idiosyncratic and musically adventurous release to date.Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.
What if the darkest moments of your life aren't sent to make you miserable, but to show you how to experience more joy in the face of tragedy?Join Matt O'Neill and New York Times bestselling author Angie Kim as they explore the revolutionary concept that suffering can actually enhance your capacity for happiness. Through her gripping novel "Happiness Falls," Angie reveals how tragedy, uncertainty, and even crisis can become unexpected pathways to deeper joy and meaning.This isn't your typical happiness advice. This is about understanding the relativity of happiness—why lottery winners and accident victims end up at the same happiness level, and how your baseline expectations shape everything you experience. You'll discover why comfort might be killing your joy, how adversity builds resilience, and the counterintuitive truth that wanting what you already have is the secret to lasting happiness.Whether you're facing your own crisis or simply wondering why all your comforts haven't made you happier, this conversation will transform how you think about joy, suffering, and what it really means to live a fulfilled life.0:00 Introduction1:43 How tragedy inspired a happiness story5:49 The mystery of always appearing happy8:04 What people get wrong about happiness11:21 The backpacking happiness experiment14:15 The lottery winner vs. paralysis study17:59 Why tragedy can make you more grateful20:04 How early adversity builds resilience21:05 Learning to live with uncertainty25:07 When characters take on a life of their own27:46 Protecting vs. building resilience in children28:39 Finding joy in the midst of despair30:48 The secret to lasting happinessResources Mentioned:
After my coworker more than once mocked lawns as a useless product of European colonialism, and after I recently saw a meme online blaming lawns for people starving, I figured I should tackle this topic.There is a recent anti-lawn movement in America. Backed by socialism and identity politics, it claims you should feel guilty about mowing and watering your grass carpet for barbecues and yard games. You're harming the environment and wasting resources!Whatever the merits or demerits of using your land for crops or meadow wildflowers, I present some arguments for why you don't have to feel guilty over your grass.Sources Cited:"Society has progressed past the need for capitalist suburban lawn culture," Reddit.Food Not LawnsAlexis Bunten, "Why & How to Decolonize Your Yard," Bioneers, June 8, 2022."Kill Your Lawn | NYT Opinion" [YouTube video], The New York Times, August 9, 2022."About Our Turf," National Park Service."The Benefits of Sustainably Managed Turf," National Park Service.Edwin Benson, "Why Your Beautiful Lawn Is now a Racist and Ecological Crime," Return To Order, August 26, 2019.Scriptures Referenced:Genesis 1:11-12,26.*** Please contribute to the Hurricane relief fund for A.M. Brewster ***We value your feedback!Have questions for Truthspresso? Contact us!
Send us a textModern medicine rests on a centuries‑old decision to split mind from body. That fault line still runs through every clinic and classroom, raising an uncomfortable question: if the foundation ignores half of human experience, how scientific are we really? In this episode, Dr Eeks talks with physician‑author Dr Robert Smith about why his new book Has Medicine Lost Its Mind? argues it is time to reunite what never should have been divided. What We CoverThe Great Split: A medieval Church decree let scientists dissect bodies but barred them from the head, setting up the mental‑vs‑physical divide that still guides clinical practice.Primary‑Care Patchwork: Family doctors now manage roughly 75 percent of U.S. mental‑health care despite minimal formal training in mental health.Medicalizing Real‑Life Messes: Trauma, chronic stress, and tough social conditions often get reframed as diseases because the system lacks better options.The “Complex” Patient Label: How “complex” often translates to “we're overwhelmed and don't know what's really wrong.”Culture on Autopilot: Rituals, hierarchy, and resistance to change can block genuine healing even when evidence points elsewhere.A Way Forward: The biopsychosocial model that addresses lab values and life stories—and what it would take for mainstream medicine to embrace it.If you have ever felt that your doctor's office visit left half of you outside the exam room, press play and join the conversation about what real, whole‑person healthcare could look like. Dr. Robert C. Smith is a nationally acclaimed authority on evidence‑based mental health care and doctor–patient communication. A University Distinguished Professor of Medicine and Psychiatry at Michigan State University, he pioneered the first patient‑centered training approach that teaches clinicians how to forge strong, collaborative relationships with their patients. His contributions have earned him numerous honors, including Master status from the American College of Physicians and the prestigious George Engel Award for Outstanding Research. Dr. Smith has authored more than 150 peer‑reviewed articles and continues to garner hundreds of academic citations each year. His expertise has been featured in outlets such as The New York Times, The Wall Street Journal, and The Today Show, and he writes regularly for Psychology Today. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here! (Now featuring interviews with top experts on health you care about!)Support the show
Dr. Tracey Shors is a Distinguished Professor in Behavioral and Systems Neuroscience in the Department of Psychology at Rutgers University, where she is also a member of the Center for Collaborative Neuroscience. Dr. Shors has more than 150 scientific publications in journals including Nature, Science, PNAS and Nature Neuroscience, and her research findings have been featured in popular publications such as Scientific American, The New York Times, The Washington Post, and on NPR and CNN. Her research efforts were recently recognized with W. Horsley Gantt Medal from the Pavlovian Society for the"noble pursuit of truth."Dr. Shors' research program studies how our brains learn, including how they learn to ruminate on trauma-related memories and how this process can interfere with our everyday lives, while making still more memories. Dr. Shors is also focused on identifying effective tools for reducing repetitive thoughts that reinforce our everyday traumas. Her popular press book, Everyday Trauma (Flatiron,2021), reviews the causes and consequences of trauma as well as the most effective treatments. It has been translated in six languages. Her brain fitness program, known as MAP Train My Brain combines “mental and physical” training with silent meditation and aerobic exercise to enhance brain health through effortful learning. To try out her free 6-week online course, sign up at maptrainmybrain.com.Dr. Tracy Shor's InstagramSupport the show
This week Ivy Slater, host of Her Success Story, chats with her guest, Bettyanne Green. The two talk about what it really means to be a ghostwriter, breaking the stereotypes and sharing how her journey evolved from content marketing to focusing exclusively on writing business books and memoirs. In this episode, we discuss: How Bettyanne transitioned from a long career in marketing communications to becoming a ghostwriter specializing in business books and eBooks. What the process of ghostwriting entails, including Betty Ann's methodology for guiding authors through outlining, storytelling, and creating a cohesive message. When Bettyanne began to fully commit to ghostwriting as her primary business, and how stating her intention helped open doors and attract referrals. Why aspiring authors (especially in business!) need to start now, utilize existing content, and not underestimate the value of their experiences and wisdom. How Bettyanne's structured process helps authors reduce the stress and overwhelm often associated with writing a book, making the process accessible and manageable. Bettyanne Green is a Ghostwriter who specializes in business books and ebooks. She works one-to-one with leaders who dream of publishing a bestselling book that will expand their business or influence -- while bringing their valuable message to the world. Before turning to ghostwriting, Bettyanne worked in almost every aspect of marketing communications for clients ranging from The New York Times, international magazines, consulting companies, the Cleveland Orchestra, and entrepreneurial business professionals. She is known for her gift of reflecting her author's unique tone and voice—The most treasured feedback she often receives from clients is: "Did YOU write that or did I??" Offer: A complimentary hour session with Ivy's listeners who are considering writing a book. I'll answer your questions on what it's like to write a book, how to get your book published, how to get started -- and to start strategizing your own bestseller! Just email me and mention Ivy. Bettyanne@ghostwritingforleaders. Com Website: http://www.ghostwritingforleaders.com/ Social Media Links: https://www.linkedin.com/in/bettyannegreen/
Send us a textDive into the vibrant world of comedy, and film with the Entertain This! podcast, where we sit down with the multifaceted Brandon Collins. A dynamic comedian, screenwriter, and producer, Brandon's journey from Ann Arbor, Michigan, to the stages of New York City and Los Angeles has made him a standout voice in entertainment. With performances at SXSW and the New York Comedy Festival, appearances on MTV, VH1, and HBOMax, and a coveted spot in the 2022-2023 Universal Writer's Lab, Brandon's razor-sharp wit and storytelling prowess shine through in every endeavor. As co-host of the acclaimed Medium Popcorn podcast, he's earned praise, while his work on Comedy Outliers and Drunk Black History has garnered buzz in outlets like The New York Times and Time Out.On this episode, we explore Brandon's evolution from a theater kid to a comedy and podcasting powerhouse, diving into how his roots and love for performance and how it shaped his career. Expect candid conversations about the highs and lows of the entertainment industry, the art of spoiling movies with purpose, and why Brandon's authentic voice continues to resonate across stages, screens, and airwaves. Tune in for a dose of laughter, insight, and unapologetic realness!Call Me By Your Gamea nostalgic video game podcastListen on: Apple Podcasts Spotify Call Me By Your Gamea nostalgic video game podcastListen on: Apple Podcasts Spotify The Gaming BlenderWe mash genres. We pitch games. You question our sanity.Listen on: Apple Podcasts Spotify The Gaming BlenderWe mash genres. We pitch games. You question our sanity.Listen on: Apple Podcasts SpotifySupport the show
This conversation with Ruth Reichl originally appeared in issue #88 of Rattle and was recorded on March 25th, 2025. As a former culinary school student and foodie herself, our associate editor, Katie Dozier, joined in on the discussion. What does food have to do with poetry? Listen in to find out! Ruth Reichl is recognized as one of the most discerning voices in the food world, with accolades as a bestselling author, revered restaurant critic, and culinary industry influencer. Her icon status stems from groundbreaking roles in food journalism, including lead restaurant critic at the New York Times and editor-in-chief at Gourmet magazine. Ruth's bestselling memoirs include Save Me the Plums: My Gourmet Memoir, which chronicles her tenure at the magazine and Tender at the Bone: Growing Up at the Table. Her cookbook My Kitchen Year: 136 Recipes That Saved My Life received best cookbook accolades from industry peers and booksellers. For TV, Ruth's PBS series Gourmet's Adventures with Ruth featured the best cooking schools around the world. Subscribe to Ruth's Substack here: https://ruthreichl.substack.com/
Entérate de lo que está cambiando el podcasting y el marketing digital:-El uso de las redes es más intenso en América Latina que en otras regiones del mundo.-El pódcast periodístico se afianza como pilar de los medios en España.-El New York Times explora el mundo de los pódcast en video.-Profesor revela lo que aprendió usando los pódcast.-Productora de pódcast sobre latinos, afroamericanos e inmigrantes, se integra a «My Cultura». -La IA está transformando la producción de pódcast, pero también plantea riesgos éticos y de autenticidad. -Escritora y cineasta, reconocida por sus premios, defiende el uso de la IA como herramienta creativa.Pódcast recomendado¿Qué haría Jesús? Cada mañana, siete sacerdotes comparten una reflexión bíblica sencilla y profunda para ayudarte a vivir la Palabra de Dios.Patrocinios ¿Estás pensando en anunciar tu negocio, producto o pódcast en México? En RSS.com y RSS.media tenemos la solución. Contamos con un amplio catálogo de pódcast para conectar tu mensaje con millones de oyentes en México y LATAM. Escríbenos a ventas@rss.com y haz crecer tu idea con nosotros.Entérate, en solo cinco minutos, sobre las noticias, herramientas, tips y recursos que te ayudarán a crear un pódcast genial y exitoso. Subscríbete a la “newsletter“ de Via Podcast.
Karin Slaughter is one of the world's most popular storytellers. She is the author of more than twenty instant New York Times bestselling novels, including the Edgar-nominated Cop Town and standalone novels The Good Daughter and Pretty Girls. A native of Georgia, she lives in Atlanta. Visit her website at: www.karinslaughter.com Spies, Lies and Private Eyes is copyrighted by Authors on the Air Global Radio Network #authorsofinstagram #authorinterview #writingcommunity #authorsontheair #suspensebooks #authorssupportingauthors #thrillerbooks #suspense #wip #writers#writersinspiration #books #bookrecommendations #bookaddict #bookaddicted #bookaddiction #bibliophile #read #amreading #lovetoread #terrencemccauley #terrencemccauleybooks #bookouture #thrillers #TheTwilightTown #KarinSlaughter #WeAreAllGuiltyHere
The story of the most commonly performed surgery, and what goes wrong with it – terribly wrong – 100,000 times a year in the United States. We're excited to bring you the first episode of The Retrievals, Season 2, the new show from longtime This American Life producer and editor Susan Burton. It's from Serial Productions and The New York Times. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Ira Glass introduces the first episode of an inventive new podcast from longtime This American Life producer and editor Susan Burton.Act One: Susan Burton introduces Mindy, a labor and delivery nurse at UI Health at the University of Illinois at Chicago. (5 minutes)Act Two: Another labor and delivery nurse at UI Health, Clara, gets ready to deliver twins at her own hospital and receives an epidural. (19 minutes)Act Three: Clara's anesthesia is not working. She is now in the middle of major abdominal surgery, and she can feel that surgery. (21 minutes)Act Four: Heather, the head of obstetric anesthesia at UI Health, gets up onstage and asks a ballroom full of hundreds of anesthesiologists to wrestle with the question of why patients are feeling pain during C-sections, and what they can do to solve it. (8 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.
A new Craftwork conversation with Matthew Clark Davison and Alice LaPlante, co-authors of The Lab: Experiments in Writing Across Genre, available from W. W. Norton & Col. Davison is the author of Doubting Thomas and founder of The Lab, a generative writing workshop. He is emeritus faculty in Creative Writing at San Francisco State University, and lives in Oakland, California with his husband. LaPlante is the author of the craft book The Making of a Story and the New York Times best-selling novel Turn of Mind. She has taught creative writing at Stanford and San Francisco State University and lives in Mallorca, Spain, with her family. *** Otherppl with Brad Listi is a weekly literary podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: Apple Podcasts, Spotify, YouTube, etc. Subscribe to Brad Listi's email newsletter. Support the show on Patreon Merch Instagram TikTok Bluesky Email the show: letters [at] otherppl [dot] com The podcast is a proud affiliate partner of Bookshop, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices
#646 I've got more on Superman - it's getting even better.
This is a free preview of a paid episode. To hear more, visit www.louiseperry.co.ukMy guest today is Ross Douthat, columnist at The New York Times and author of many books, including a new one titled 'Believe: Why Everyone Should be Religious.' We spoke about near death experiences, the mystery of the Turin Shroud, how mystical experiences change people (if at all), the challenge of detecting the presence of the Holy Spirit, and what …
Dr. Christoph Bartneck is a professor of computer science and a competitive swimmer with several national records. He actively promotes Masters Para Swimming in his role as national para swimming coordinator. He is an experienced science communicator with an interest in the intersection of mathematics, engineering and psychology. He frequently gives public talks and lectures at the local, national and international levels. Dr. Bartneck is an accomplished author with hundreds of scientific articles and books to his name. His work has been featured in the New Scientist, Scientific American, Popular Science, Wired, New York Times, The Times, BBC, Huffington Post, Washington Post, The Guard- ian, and The Economist. Today we are discussing his new book, Swim Training Patterns, which integrates mathematics into swim training to create an intellectual journey into patterns. Ex- ercise your body and mind with over 35 training programs derived from mathematical ideas. Dive into the history of mathematics and computer science to discover structures that will enrich your exercise routine. You don't need prior knowledge of mathematics or programming, just a curious mindset and the desire to swim in- teresting programs. This book will gently introduce you to the tools and knowledge you need to create programmatic training sessions. Learn how to write your training patterns using the Swimming Markup Language (swiML). Then, level up with the Python programming language to express even the most intricate training patterns. Creating swim training programs for every day of the week has never been easier.
Alana joins a very special episode of Milo Time. We recap our recent trip to Denver and all the amazing friends we connected with while there, we discuss the upcoming Milo Day in Prospect Park, and we spend some time with the recently-published New York Times list of the top 100 movies of the 21st century. Please join us.
In the pantheon of great cruciverbalists, there clearly needs to be a pedestal with Erik Agard's name on it. Why? Just check out today's crossword (and podcast!), or any of Erik's 81 other crosswords that have appeared in the NYTimes. This one being a Saturday, it was tough -- and Mike found it almost streak-breakingly-so, whereas Jean, to whom people are apt to turn when Wikipedia doesn't deliver the goods, had a much easier time of it. Deets inside!Show note imagery: An AIREDALETERRIER (from the Anglo-Saxon for "awwwwwww, so cute").We love feedback! Send us a text...Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!
Kelefa Sanneh was born in England, and lived in Ghana and Scotland before moving with his parents to the United States in the early 1980s. He was a pop music critic at the New York Times from 2000-2008, and has been a staff writer at the New Yorker since then. His first book, just released on Penguin, is called Major Labels: A History of Popular Music in Seven Genres. The book refracts the entire history of popular music over the past fifty years through the big genres that have defined and dominated it—rock, R&B, country, punk, hip-hop, dance music, and pop—as an art form (actually, a bunch of art forms), as a cultural and economic force, and as a tool that we use to build our identities. Sanneh shows how these genres have been defined by the tension between mainstream and outsider, between authenticity and phoniness, between good and bad, right and wrong. Throughout, race is a powerful touchstone: just as there have always been Black audiences and white audiences, with more or less overlap depending on the moment, there has been Black music and white music, constantly mixing and separating. Sanneh debunks cherished myths, reappraises beloved heroes, and upends familiar ideas of musical greatness, arguing that sometimes, the best popular music isn't transcendent. Songs express our grudges as well as our hopes, and they are motivated by greed as well as idealism; music is a powerful tool for human connection, but also for human antagonism. This is a book about the music everyone loves, the music everyone hates, and the decades-long argument over which is which. Franz Nicolay is a musician and writer living in New York's Hudson Valley. His first book, The Humorless Ladies of Border Control: Touring the Punk Underground from Belgrade to Ulaanbaatar, was named a "Season's Best Travel Book" by The New York Times. Buzzfeed called his second book, Someone Should Pay for Your Pain, "a knockout fiction debut." He teaches at Bard College. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts
Sean Kathman of Start Today Harm Reduction joins host Jason Schreurs to talk about his work in the punk scene to spread the word about safe substance use. Sean talks about his life as a nurse manager at a substance use disorder unit, and how personal tragedy shaped his path toward helping others. http://starttodayharmreduction.org Featured song clips: Gorilla Biscuits - "Start Today" from Start Today (Revelation Records, 1989) Leftover Crack - "Banned in P.C." from Rock the 40 Oz. Reloaded (Bankshot! Records, 2015) Alkaline Trio - "Keep 'Em Coming" from Maybe I'll Catch Fire (Asian Man Records, 2000) Silverstein - "Smashed Into Pieces" from When Broken Is Easily Fixed (Craft Recordings, 2004) Rancid - "Black & Blue" from Let's Go (Epitaph Records, 1994) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! screamtherapyhq.com/book NEW SCREAM THERAPY MERCH STORE! screamtherapy.threadless.com About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com
Candice Lim and Kate Lindsay are joined by New York Times reporter and former ICYMI host Madison Malone Kircher to break down the internet history of Jojo Siwa. The 22-year-old got her start on Dance Moms over ten years ago, and has gone on to be a singer, performer, and serial reality TV show contestant. During this time she came out as queer, and attempted to have her own Miley Cyrus Bangerz rebrand. Now, with a new single and a new boyfriend, Jojo is entering yet another era, prompting the question: Who is Jojo Siwa, anyway? This podcast is produced by Daisy Rosario, Vic Whitley-Berry, Candice Lim, and Kate Lindsay, with help from Benjamin Frisch. Learn more about your ad choices. Visit megaphone.fm/adchoices
Candice Lim and Kate Lindsay are joined by New York Times reporter and former ICYMI host Madison Malone Kircher to break down the internet history of Jojo Siwa. The 22-year-old got her start on Dance Moms over ten years ago, and has gone on to be a singer, performer, and serial reality TV show contestant. During this time she came out as queer, and attempted to have her own Miley Cyrus Bangerz rebrand. Now, with a new single and a new boyfriend, Jojo is entering yet another era, prompting the question: Who is Jojo Siwa, anyway? This podcast is produced by Daisy Rosario, Vic Whitley-Berry, Candice Lim, and Kate Lindsay, with help from Benjamin Frisch. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jim Murphy is a New York Times best selling author and Performance Coach to some of the best athletes and leaders in the world. He began his career as a professional baseball player in the Chicago Cubs organization. After experiencing vision issues that ended his playing career, Murphy coached with the Texas Rangers as well as the South African Olympic baseball team. He has worked with some of the world's best golfers, including world champions, FedEx Cup champions, and world #1's. The majority of Murphy's clients have the best year of their careers in their first year working with him. In addition to coaching professional athletes and executives, Murphy leads Inner Excellence offsite retreats around the globe. He is the president of the Inner Excellence Freedom Project whose mission is to build communities to alleviate spiritual and physical poverty around the world. Today on the show we discuss: why successful people still feel miserable, how to master your mindset with inner excellence, the biggest thing that holds people back from transforming their lives, how to stay calm and thrive under pressure, how to let go of the past and redefine your relationship with failure, what you can to become unstuck and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
Candice Lim and Kate Lindsay are joined by New York Times reporter and former ICYMI host Madison Malone Kircher to break down the internet history of Jojo Siwa. The 22-year-old got her start on Dance Moms over ten years ago, and has gone on to be a singer, performer, and serial reality TV show contestant. During this time she came out as queer, and attempted to have her own Miley Cyrus Bangerz rebrand. Now, with a new single and a new boyfriend, Jojo is entering yet another era, prompting the question: Who is Jojo Siwa, anyway? This podcast is produced by Daisy Rosario, Vic Whitley-Berry, Candice Lim, and Kate Lindsay, with help from Benjamin Frisch. Learn more about your ad choices. Visit megaphone.fm/adchoices
Candice Lim and Kate Lindsay are joined by New York Times reporter and former ICYMI host Madison Malone Kircher to break down the internet history of Jojo Siwa. The 22-year-old got her start on Dance Moms over ten years ago, and has gone on to be a singer, performer, and serial reality TV show contestant. During this time she came out as queer, and attempted to have her own Miley Cyrus Bangerz rebrand. Now, with a new single and a new boyfriend, Jojo is entering yet another era, prompting the question: Who is Jojo Siwa, anyway? This podcast is produced by Daisy Rosario, Vic Whitley-Berry, Candice Lim, and Kate Lindsay, with help from Benjamin Frisch. Learn more about your ad choices. Visit megaphone.fm/adchoices
In 1989, the world was stunned by reports from Voronezh, Russia: a giant glowing UFO lands in a city park, towering aliens with three eyes step out alongside a mysterious robot. Witnesses claimed beams of light, children were paralyzed or turned invisible, and Soviet scientists reported "rocks not found on Earth." But is it real, or sensational journalism gone wild during Russia's glasnost era? In this video, we break down the famous Voronezh UFO landing of October 9, 1989, as reported by Tass, Associated Press, and even The New York Times. We explore the original Soviet accounts, the explosion of international coverage, and the involvement of schoolchildren witnesses whose stories grew more elaborate over time. You'll learn about: The “biolocation” methods used to "confirm" the landing site The alleged alien and robot encounter details How the story evolved in Western media The possible link to Spain's notorious UMMO Affair Jacques Vallée's investigation in Russia The real truth behind the so-called KGB involvement and Russian "occult" researchRead the original Blog by Charles Lear Here: https://podcastufo.com/blog-a-1989-ufo-and-occupant-report-from-voronezh-russia/#more-6824UFO Books by Charles Lear: https://tinyurl.com/mptc57f2Become a supporter of this podcast: https://www.spreaker.com/podcast/podcast-ufo--5922140/support.
Alexi is still on vacation, so this time we are replaying a recent American Prospect Weekly Roundup show, in which Evan Urquhart of Assigned Media helps Ryan dig into the Supreme Court's latest transphobic decision and how The New York Times played a vital role in it.
A special conversation with author Donna Hartley on their book “Fire Up Your Life! A Journey to Transformation.”
Candice Lim and Kate Lindsay are joined by New York Times reporter and former ICYMI host Madison Malone Kircher to break down the internet history of Jojo Siwa. The 22-year-old got her start on Dance Moms over ten years ago, and has gone on to be a singer, performer, and serial reality TV show contestant. During this time she came out as queer, and attempted to have her own Miley Cyrus Bangerz rebrand. Now, with a new single and a new boyfriend, Jojo is entering yet another era, prompting the question: Who is Jojo Siwa, anyway? This podcast is produced by Daisy Rosario, Vic Whitley-Berry, Candice Lim, and Kate Lindsay, with help from Benjamin Frisch. Learn more about your ad choices. Visit megaphone.fm/adchoices
En el año 2021, en Wellington, Nueva Zelanda, un jardín público instaló una réplica del “Teléfono del Viento”, originalmente creado en Japón tras el tsunami del año 2011. Era un teléfono sin línea, donde personas podían hablar simbólicamente con seres queridos fallecidos. Aunque no transmitía sonido, miles lo visitaron. Una mujer escribió: “No me contestó… pero me sentí escuchada”. Este acto de duelo simbólico llamó la atención de medios internacionales como la BBC y el New York Times. Aunque el teléfono no tenía conexión, generó consuelo en medio del silencio. En contraste, el Dios de la Biblia sí escucha. Él no solo recibe nuestras palabras; las recoge, las responde y las transforma. La oración no es terapia vacía, es conexión con el trono celestial, porque no hay buzón de voz en el cielo, ni línea ocupada en Su trono. ¿Has orado hoy? No importa si no tienes palabras bonitas, lo importante es que hables con el corazón. La Biblia dice en Jeremías 33:3: “Clama a mí, y yo te responderé, y te enseñaré cosas grandes y ocultas que tú no conoces” (RV1960).
What is happiness? Why are so many Americans — by their own admission — unhappy? These are the central questions in this special episode, live from the Aspen Ideas Festival. At the festival, our house philosopher, Dr. Samuel Kimbriel, hosted a discussion with three distinguished thinkers. Adam Sandel is a philosopher and assistant district attorney in Brooklyn whose latest book is titled Happiness in Action: A Philosopher's Guide to the Good Life. Agnes Callard is a philosophy professor at the University of Chicago who just published Open Socrates: The Case for a Philosophical Life. Finally, David Brooks is a well-known opinion columnist for the New York Times whose 2016 book, The Road to Character, explores the development of a good personality.Samuel sets the stage by reading off startling statistics showing that Americans are by and large less happy today than they were even five years ago. Adam advances the idea that what makes us happy is “an activity for the sake of itself, [an] activity that is intrinsically fulfilling in the moment.” This could be sports — he cites Roger Federer as an example of a happy man, at least during tennis tournaments.Callard counters: “We can't will ourselves to do a thing for its own sake. When we know what the good is, we will do it for its own sake. Until then, we have to inquire.” She proposes an “intellectualist” approach to happiness, arguing that a life of inquiry is the best prelude to happiness.Brooks enters the fray by arguing against Callard's intellectualist approach, saying that what moves human beings is “intensity” and “surrender,” and that the things that bring us joy are necessarily plural, not singular. Callard argues back, contending that Brooks confuses those things which human beings want with those things that are actually good.It's a rollicking discussion complemented by Samuel's deft moderation and questions from the audience concerning grief, internal versus external goods, and the common good. Free for all subscribers — you will not want to miss this episode.Required Reading:* Samuel Kimbriel, Friendship as Sacred Knowing: Overcoming Isolation (Amazon). * Adam Sandel, Happiness in Action: A Philosopher's Guide to the Good Life (Amazon). * Agnes Callard, Open Socrates: The Case for a Philosophical Life (Amazon). * David Brooks, The Road to Character (Amazon). Wisdom of Crowds is a platform challenging premises and understanding first principles on politics and culture. Join us! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wisdomofcrowds.live/subscribe
What if one spray could upgrade your brain, protect your mitochondria, and outperform IV therapy and liposomal supplements? In this episode, you'll discover the breakthrough science behind topical glutathione delivery that uses your skin's water channels to raise intracellular glutathione levels in just 60 seconds. Learn how this powerful antioxidant works at the cellular level to reduce oxidative stress, support mitochondrial function, and drive real improvements in brain health, emotional resilience, and human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Nayan Patel, a world-leading pharmacist and formulator who pioneered this next-gen delivery method. With over two decades of clinical work in functional medicine, Nayan has helped reshape how we think about glutathione benefits, systemic detox, and performance optimization. His research shows that topical delivery bypasses traditional fat-based absorption, achieving higher brain uptake and faster results than IVs or capsules. You'll learn: • Why glutathione for longevity is foundational to biohacking • How it protects against cellular inflammation and improves TBI recovery issues • Why pairing glutathione with NAD+, vitamin C, or pharmaceutical nicotine creates a powerful synergy • How it preserves NAD+, supports sirtuins, and enhances ATP production • When to use glutathione as an immune booster for resilience and recovery This conversation also reveals the truth behind liposomal supplements, how your age affects glutathione absorption, and why this molecule is critical for anyone using nootropics, in ketosis, or pushing metabolic limits. This episode is essential listening for anyone into biohacking, cold therapy, functional medicine, or RFK-style medical freedom. You'll walk away with practical tools to boost nitric oxide naturally, prevent dysfunction, and optimize your biology whether you're on a carnivore diet or just looking for an edge. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Resources: • Auro Wellness Website: Use code ‘dave10' at checkout https://aurowellness.com/ • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 00:20 Intro • 01:12 Water Channel Delivery Explained • 02:25 What Makes Glutathione Special • 05:04 Why IVs and Liposomes Fail • 06:29 Measuring Glutathione in the Brain • 10:42 Key Benefits and Use Cases • 20:49 Emotional Resilience Effects • 23:54 Sensitivity and Response • 24:55 Best Timing for Use • 25:53 Workout Performance Boost • 26:47 Brain Health and TBI Support • 28:22 Best Stack Combinations • 29:32 Nicotine + Glutathione Synergy • 33:18 Longevity, Sirtuins, and Genes • 40:36 Glutathione as Immune Booster • 43:15 Peptides and Next-Gen Hacks • 45:29 Dosing Tips and Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
New York Times columnist David Brooks and Washington Post associate editor Jonathan Capehart join John Yang to discuss the week in politics, including the MAGA debate over releasing the Epstein files intensifies and congressional Republicans deliver Trump a win by clawing back $9 billion in foreign aid and public media funding. PBS News is supported by - https://www.pbs.org/newshour/about/funders
Nearly six years after he died, Jeffrey Epstein is still at the center of controversy. Part of President Trump's political base is angry over the handling of the files from the investigation into Epstein's sex crimes and his death in a jail cell. John Yang discussed the political fallout with Glenn Thrush of The New York Times and Dave Weigel of Semafor. PBS News is supported by - https://www.pbs.org/newshour/about/funders
Jared Weiss covers the NBA for The Athletic and The New York Times. Jared joins the program to discuss the Boston Celtics pursuit of Damian Lillard, the young Summer League standouts, and whether Jaylen Brown can be Batman. X: @JaredWeissNBA 3:37 Dame goes back to Portland 10:27 Lillard would have been a killer fit in Boston 14:12 Celtics still trying to unload Niang and Simons 20:57 Will C's try and get below tax line? 26:20 Can Jaylen be a lead man? Available for download on iTunes and Spotify on Friday, July 18th, 2025. Celtics Beat is powered by Prize Picks! Prize Picks is the official daily fantasy sponsor of CLNS Media. Download the app and use the promo code CLNS for $50 instantly when you play $5! Learn more about your ad choices. Visit megaphone.fm/adchoices
During an Oval Office meeting with congressional Republicans a few days ago, President Trump showed off the draft of a letter that would fire Jerome H. Powell, the chair of the Federal Reserve.It's the latest chapter in a dysfunctional relationship that has major implications for the global economy.Guest: Colby Smith, who covers the Federal Reserve and the U.S. economy for The Times.Background reading: President Trump waved a copy of a draft letter firing Jerome H. Powell at a meeting in the Oval Office with House Republicans.Can Trump fire Powell? It's likely that he lacks a case, legal experts say.For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Photo: Tom Brenner/The New York Times Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.
Wesley Morris talks with Samin Nosrat, a chef and food writer, about her love-hate relationship with “The Bear,” a show that's always racing against the clock. She says the best moments, in the show and in our own kitchens, happen when things slow down.Thoughts? Email us at cannonball@nytimes.comWatch our show on YouTube: youtube.com/@CannonballPodcastFor transcripts and more, visit: nytimes.com/cannonball Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.
MAGA has been infighting over the Jeffrey Epstein files. And that's because the conspiracy theories around Epstein hit at the very core of MAGA's whole worldview.Today's episode looks closer at that worldview. Will Sommer has been tracking conspiracies for years now. He was a reporter at The Washington Post and is now at The Bulwark, and he's the author of “Trust the Plan: The Rise of QAnon and the Conspiracy That Unhinged America.”In this conversation, we discuss the rise of QAnon, Donald Trump's slippery relationship to the more conspiracy-minded factions of his base and how the intrigue around the Epstein files has challenged his credibility as an outsider taking on the “corrupt elites.”This episode contains strong language.Mentioned:“MAGA Is Tearing Itself Apart Over Jeffrey Epstein” by David FrenchP.R.R.I. SurveyNixonland by Rick PerlsteinBook Recommendations:Buckley by Sam TanenhausAmerican Tabloid by James EllroyLow Life by Lucy SanteThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find the transcript and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.htmlThis episode of “The Ezra Klein Show” was produced by Annie Galvin and Jack McCordick. Fact-checking by Michelle Harris, Mary Marge Locker, Jack McCordick and Kristin Lin. Our senior engineer is Jeff Geld, with additional mixing by Aman Sahota and Isaac Jones. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Rollin Hu, Elias Isquith, Marina King and Jan Kobal. Original music by Pat McCusker. Audience strategy by Kristina Samulewski and Shannon Busta. The director of New York Times Opinion Audio is Annie-Rose Strasser. Special thanks to Mia Bloom and Sophia Moskalenko. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.
If you care about longevity, brain optimization, sexual performance, or metabolism, this molecule changes everything. Host Dave Asprey sits down with nitric oxide pioneer Dr. Nathan Bryan to reveal why this overlooked molecule controls your blood flow, mitochondrial energy, neuroplasticity, insulin response, and even your libido. You'll learn how nitric oxide acts as a master switch for human performance and why the medical system has ignored it for decades. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Nathan Bryan is a world-renowned expert in nitric oxide biochemistry with over 20 years of clinical research, multiple patents, and collaborations with Nobel Prize-winning scientists. His groundbreaking work forms the foundation for modern functional medicine protocols targeting blood flow, metabolism, cognitive enhancement, and mitochondrial upgrades. You'll learn: • How nitric oxide drives mitochondria, metabolism, and human performance • Why most nitric oxide supplements fail and how to spot real ones • The critical role nitric oxide plays in brain optimization, libido, and insulin signaling • How poor oral health, statins, and PPIs can kill nitric oxide production • What nitric oxide has to do with sleep optimization, aging, and disease prevention • How to stack nitric oxide with fasting, ketosis, nootropics, red light, and supplements • Why “Smarter Not Harder” starts with nitric oxide fueled upgrades This episode is essential listening for anyone into biohacking, cold therapy, functional medicine, or RFK-style medical freedom. You'll walk away with practical tools to boost nitric oxide naturally, prevent dysfunction, and optimize your biology whether you're on a carnivore diet or just looking for an edge. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Get Nitric Oxide products for 10% off with code ‘Dave': https://bit.ly/Nitric-Oxide-Product SPONSORS: Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off. Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • Nathan's Website: https://www.n1o1.com • Nathan's YouTube: https://www.youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:03 Intro • 01:15 Why Medicine Ignores Nitric Oxide • 01:59 What Nitric Oxide Does in the Body • 04:46 How the Body Makes Nitric Oxide • 07:12 Diet's Impact on NO Levels • 13:28 Why Most NO Supplements Fail • 19:32 Personalized Biohacking with NO • 22:33 How Medicine Misses the Mark • 30:40 Oral Health and Nitric Oxide • 31:30 Mouthwash Kills Your Microbiome • 32:28 The Problem with Fluoride • 33:25 Better Toothpaste for NO • 33:49 NO's Role in Energy and Healing • 34:17 Blood Pressure and NO • 35:29 NO and Sexual Performance • 37:09 NO and COVID Recovery • 40:50 Brain Fog and NO Deficiency • 49:01 Carnivore, Sugar, and NO • 50:11 Why You Still Need NO Supplements • 54:19 Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jason Kander and Ravi Gupta break down the escalating fallout from the Epstein case, as Trump faces renewed questions about his connection to the disgraced financier. They analyze a series of clips featuring Trump allies like Pam Bondi, Dan Bongino, and Kash Patel scrambling to defend him, as well as notable reactions from Tucker Carlson and Joe Rogan. Kander and Gupta also examine a bizarre moment involving Alan Dershowitz that's raising eyebrows across the political spectrum. Then, they shift to the troubling FEMA response to catastrophic flooding in Texas, where Governor Noem delayed deployment of emergency teams and the federal agency failed to answer thousands of survivor calls. They unpack reporting from CNN, The Atlantic, and The New York Times, showing how a depleted FEMA workforce and lack of leadership are hindering disaster relief. Plus, they dive into new inflation data as tariffs begin to bite, Trump's erratic threats against Brazil, and an eyebrow-raising moment where Trump redefines his stance on Putin from the Oval Office. This and more on the podcast that helps you, the majority of Americans who believe in progress, convince your conservative friends and family to join us—this is Majority 54! Hiya: Go to https://HiyaHealth.com/MAJORITY and get your kids the full-body nourishment they need to grow into healthy adults. Nutralfol: Get results you can run your fingers through! For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to https://Nutrafol.com and enter the promo code MAJORITY. Majority 54 is a MeidasTouch Network production. Theme music provided by Kemet Coleman. Special thanks to Diana Kander. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
Since Jan. 20, 84% of U.S. Agency for International Development grants and contracts have been terminated and 93% of agency staff have been fired. On July 1, the State Department absorbed the remaining staff and grants. On Lawfare Daily, Lawfare Associate Editor for Communications Anna Hickey spoke to New York Times opinion columnist Nicholas Kristof about the global impact of the Trump administration's dismantling of the USAID and foreign assistance cuts. They discussed what Kristof saw in his reporting trips to Liberia, Sierra Leone, Kenya, and South Sudan, and how the cuts to foreign assistance put U.S. national security at risk. Please note that this episode contains content that some people may find disturbing. Listener discretion is advised. To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.
The conservative Christian podcaster Allie Beth Stuckey joins Ross on “Interesting Times” this week to explain why “toxic empathy” has a stranglehold on politics, whether evangelical Christians have a red line President Trump could cross and why her commentary has echoes of Phyllis Schlafly.01:26 “The New Phyllis Schlafly”9:46 Untangling the web of Evangelical Protestants15:50 Female authority in the church22:12 What is “toxic empathy”?30:55 Toxic empathy and cruelty in American politics40:19 Do conservative christians have a red line?57:24 “The mushy middle”(A full transcript of this episode is available on the Times website.)Thoughts? Email us at interestingtimes@nytimes.com. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.
During a congressional hearing yesterday, Republican lawmakers accused university leaders of failing to do enough to combat antisemitism on their campuses. That's a claim that the university officials strongly rejected.The hearing was the latest attempt by Republicans to use what they see as the growing threat against Jews to their political advantage. And it reflects a plan that was first laid out by the Heritage Foundation, the same conservative think tank that produced Project 2025.That plan, known as Project Esther, may have once seemed far-fetched. Katie J.M. Baker explains how it has become a reality.Guest: Katie J.M. Baker, a national investigative correspondent for The New York Times.Background reading: Even before President Trump was re-elected, the Heritage Foundation, best known for Project 2025, set out to destroy pro-Palestinian activism in the United States. University leaders rejected Republican attacks, saying they were working to protect Jewish students but also free speech on their campuses.For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Photo: Jared Soares for The New York Times Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.
Original Air Date: July 18, 2018Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. We've all been there: You have a strange or unpleasant encounter with someone, and you keep replaying it in your head all day long. You wonder what you did to offend this person, and you invent a story about why he or she mistreated you. In her New York Times best-selling book "Rising Strong," research professor and social scientist Brené Brown describes three phases everyone goes through in these moments: the reckoning, the rumble and the revolution. To create a true revolution in your life, Brené says, "You first must come to terms with the false stories you tell yourself. These erroneous tales can be quite dangerous and hold you back from your higher purpose." Here, Oprah sits down for a conversation with Brené, who has inspired millions through her insights on courage, vulnerability, shame and worthiness.
Ellen Curtis Demorest and Ebeneezer Butterick are the two names most often invoked as the start of multi-sized patterns printed for home sewists. Once they proved it was a viable business, a lot of other offerings appeared. Research: Alcega, Joan de. “Libro de geometria, practica y traça.” Madrid.1580. Accessed online:https://www.loc.gov/resource/gdcwdl.wdl_07333/ Aldarondo, Abner. “A Master Tailor’s Manual.” Folger Shakespeare Library. Jan. 10, 2023. https://www.folger.edu/blogs/collation/a-master-tailors-manual/ Bertrand, J.E. “Descriptions des arts et métiers faites ou approuvées.” l'Imprimerie de la Société Typographique. 1780. Accessed online: https://play.google.com/store/books/details?id=SAWFeeXzMgYC&rdid=book-SAWFeeXzMgYC&rdot=1 Boullay, Benoit. “Le Tailleur Sincère, Contenant Ce Qu'il Faut Observer Pour Bien Tracer, Couper.” (Reproduction.) Hachette Livre Bnf. 2012. Buckley, Cheryl. “On the Margins: Theorizing the History and Significance of Making and Designing Clothes at Home.” Journal of Design History, vol. 11, no. 2, 1998, pp. 157–71. JSTOR, http://www.jstor.org/stable/1316192 Crane, Ellen Bicknell. “Historic Homes and Institutions and Genealogical and Personal memoirs of Worcester County, Massachusetts.” Lewis Publishing Company. 1907. Accessed online: https://books.google.com/books?id=nfhSZxL8bTEC&source=gbs_navlinks_s Crossland, Samantha R. “Made in Minneapolis, sewn all over the world.” Hennepin History. 2021, Vol. 80, No. 2. https://hennepinhistory.org/from-the-magazine-made-in-minneapolis/ Demorest, Ellen. “The Question of Labor. Women’s Work and Wages.” New York Times. Nov. 18, 1863. https://timesmachine.nytimes.com/timesmachine/1863/11/18/78710875.pdf?pdf_redirect=true&ip=0 “The Educational Legacy of Simplicity Pattern Company.” Simplicity Patterns. September 2024. https://simplicity.com/blog/the-educational-legacy-of-simplicity-pattern-company Emery, Joy Spanabel. “A History of the Paper Pattern Industry: The Home Dressmaking Fashion Revolution.” Bloomsbury Visual Arts. 2020. Freyle, Diego de. “Geometria Y Traça Para El Oficio De Los Sastres.” Sevilla, Spain. 1588. Accessed online: https://archive.org/details/1588-geometria-y-traca-para-el-oficio-de-los-sastres/page/n1/mode/2up Johnson, Susan. “’Madame’ Demorest—The Woman at the Top of a 19-Century Fashion Empire.” Museum of the City of New York. April 15, 2020. https://www.mcny.org/story/madame-demorest-woman-top-19-century-fashion-empire The Editors of Encyclopaedia Britannica. "Ebenezer Butterick". Encyclopedia Britannica, 25 May. 2025, https://www.britannica.com/biography/Ebenezer-Butterick Britannica, The Editors of Encyclopaedia. "Ellen Louise Curtis Demorest." Encyclopedia Britannica, 11 Nov. 2024, https://www.britannica.com/money/Ellen-Louise-Curtis-Demorest “Demorest’s Illustrated Monthly and Mme. Demorest’s Mirror of Fashions.” April 1865. https://ia802801.us.archive.org/8/items/demorestsillustr00newy/demorestsillustr00newy_bw.pdf “Design Group Americas Voluntarily Files for Chapter 11 Protection, Initiates Sale Process Aimed at Maximizing Value Through Going Concern Transactions.” BusinessWire. July 3, 2025. https://www.businesswire.com/news/home/20250703734892/en/Design-Group-Americas-Voluntarily-Files-for-Chapter-11-Protection-Initiates-Sale-Process-Aimed-at-Maximizing-Value-Through-Going-Concern-Transactions “Joseph M. Shapiro of Simplicity, 79.” New York Times. July 31, 1968. https://timesmachine.nytimes.com/timesmachine/1968/07/31/76959179.pdf?pdf_redirect=true&ip=0 “Millinery.” New York Times. Nov. 7, 1853. https://www.newspapers.com/image/20309463/?match=1&terms=%22Mme.%20Demorest%22 “The 40’s from The War Effort to The New Look - Championing Fashion that Matters.” Simplicity Patterns. September 2024. https://simplicity.com/blog/vogue-patterns-an-evolution-of-american-style Queen, James and William Lapsley. “The Tailor’s Instructor.” Philadelphia. 1809. Accessed online: https://dn790007.ca.archive.org/0/items/taylorsinstructo00quee/taylorsinstructo00quee.pdf Reyes-Martinez, Marcos A. “The Vara: A Standard of Length With a Not-So-Standard History.” National Institute of Standards and Technology. Oct. 11, 2019. https://www.nist.gov/blogs/taking-measure/vara-standard-length-not-so-standard-history Walsh, Margaret. “The Democratization of Fashion: The Emergence of the Women’s Dress Pattern Industry.” The Journal of American History, vol. 66, no. 2, 1979, pp. 299–313. JSTOR, https://doi.org/10.2307/1900878 See omnystudio.com/listener for privacy information.
A little over a week after the devastating floods in Central Texas, the death toll has reached more than 130 people — and the search for the missing continues.In the aftermath of the disaster, there have been mounting questions about how local officials handled the critical hours before and after the storm. Today, we look at the missed opportunities that may have contributed to the growing tragedy — and whether anything more could have been done to save lives.Guest: Christopher Flavelle, a Times reporter covering how President Trump is transforming the local government..Background reading: Kerr County, where most of the deaths occurred, failed to secure a warning system, even as local officials remained aware of the risks and as billions of dollars were available for similar projects.Years before the floods, the Federal Emergency Management Agency had approved the removal of many Camp Mystic buildings from flood zones, records show.Eight-year-olds at camp, families in their R.V.s: These were some of the lives lost to the Texas floods.For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Photo: Carter Johnston for The New York Times Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.