Podcasts about revitalizes

Luxury, Innovation, and Popcorn? Yes, Please. On this Trending Tuesday episode of The Debbie Nigro Show, I'm spilling the popcorn on a jaw-dropping new addition to one of my longtime favorite iconic hotels, the Hyatt Regency in Greenwich, Connecticut. Shawn Nayyar, the hotel's new General Manager, joined me in studio to talk about the Townsend Cinema, a first-of-its-kind 40-seat luxury movie theater built right inside the hotel—a concept developed by Monoplex and Trinity Investments, now brought to life at the Hyatt Regency Greenwich. "We're the first in the country to have this kind of cinema experience inside a hotel—and the response has been incredible." – Shawn Nayyar You can sip cocktails, eat gourmet truffle popcorn, and watch first-run movies like Superman and Fantastic Four—in heated recliners! (I'm a heated seat girl. I'm all in!” LOL) Why It's a Big Deal: First-run movies play the same day as nationwide theaters. Heated leather recliners, Dolby surround sound & a full menu. Drinks & gourmet snacks from the newly renovated café and bar. Revitalizes underused hotel space Draws both locals & travelers It's already increasing traffic and revenue across hotel services Fun Fact: The luxury theater was once just a rarely used auditorium. “This idea is going to revolutionize unused hotel space across the country—and maybe the world.” – Debbie Nigro  Peek Behind the Scenes: Shawn Nayyar has managed 15+ hotels and relocated from Dallas, Texas, to lead the $40M transformation of the Greenwich Hyatt. The property still retains nods to its Condé Nast publishing days, with engraved pillars featuring iconic magazine titles. Before becoming a hotel, the property housed Conde Nast's printing presses, which produced magazines like Vogue, Vanity Fair, and House and Garden The atrium is filled with live plants, giving a “feel like you're outside, even in winter” vibe. Private rentals available for birthday parties, corporate events—even pool rentals! Catch a Flick or Book a Stay: Movie listings and tickets → TownsendBarandCinema.com Hotel info → HyattRegencyGreenwich.com Enjoy this podcast of the fun live radio interview on The Debbie Nigro Show with Shawn Nayyar the new GM of the Hyatt Regency Greenwich.

Send us a textIn this episode, Mark Hayward takes us on a personal journey through his recent vacation in France while shedding light on the essential practice of stepping back from business to rejuvenate one's mind and soul. From taking a break from client calls and emails to enjoying a fiction book for the first time in years, Mark emphasizes the importance of unplugging from the regular entrepreneur hustle to gain fresh perspectives and clarity.During his stay at a stunning villa in the Dordogne, Mark recounts his experiences from relaxing mornings by the pool to exploring vibrant night markets filled with French delicacies and music. Infusing his narrative with key SEO-optimized insights like maintaining work-life balance and entrepreneurship management, Mark highlights how these moments away from the business frenzy allow for personal growth and family bonding. Whether it's discovering the joy of John le Carré spy fiction or adjusting to the old-school challenge of poor WiFi, this episode is packed with lessons on the importance of building a business structure that does not demand constant vigilance.Key Takeaways:Unplugging from business occasionally plays a pivotal role in gaining fresh perspectives and mental clarity.Even while traveling, maintaining elements of your routine (like podcasting) can provide unique insights and content creation opportunities.A business should be able to function smoothly even in the absence of its owner, indicating a well-oiled team and effective processes.Ensuring quality family time enhances personal satisfaction and can recharge your creative and entrepreneurial energy.Enjoying local cultures and experiences, such as French cuisine and leisurely meal times, can enrich your life and provide refreshing new perspectives.Resources:Mark Hayward on YouTube - For more videos and content on entrepreneurship and business insights.Podcast Introduction - Service for podcast guesting and podcast creation assistance.Listeners are encouraged to dive into the full episode for a richer understanding of how stepping away from daily business demands can enhance both personal well-being and professional productivity. Stay tuned for more from Mark Hayward, where entrepreneurship meets personal growth and insightful content creation.Support the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts

HT2315 - New Work Revitalizes Older Work There's an interesting phenomenon that I've observed now for a couple of decades. Every time I release a new issue of Kokoro, there is an upswing in downloads for previous issues. Of course, the current release is the volumetric winner in terms of downloads, but the accumulated downloads of back issues always exceeds the current release. In other words, publishing new work has a way of revitalizing older work. Plus, as the back catalog grows, the coattails effect increases dramatically. Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

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In this Easter message, Pastor Rick looks at John 20:19-31. From that passage, he teaches seven different ways Jesus can revitalize your life like he did for his disciples after his resurrection. Pastor Rick finishes up his teaching on how Jesus revitalizes your life when you're depleted. He teaches how Jesus does this by filling you with his presence, giving you a new outlook on life, and by helping you to believe. To support this ministry financially, visit: https://www.oneplace.com/donate/1103/29

In this Easter message, Pastor Rick looks at John 20:19-31. From that passage, he teaches seven different ways Jesus can revitalize your life like he did for his disciples after his resurrection. Pastor Rick continues to share how Jesus revitalizes your life when you're feeling defeated by showing you his love and offering you forgiveness. To support this ministry financially, visit: https://www.oneplace.com/donate/1103/29

The closer you get to God, the more your life will be transformed. In these messages, Pastor Rick reveals what it looks like to live a life of faith, how Jesus reenergized his followers after his resurrection, and how he can revitalize your life too. In this Easter message, Pastor Rick looks at John 20:19-31. From that passage, he teaches seven different ways Jesus can revitalize your life like he did for his disciples after his resurrection. Pastor Rick shares how Jesus revitalizes your life by meeting you where you are and giving you encouragement when you're running on empty. To support this ministry financially, visit: https://www.oneplace.com/donate/1103/29

Clearsense creates and manages data lakes for health care sites, retrieving data from multiple sources and supporting multiple applications from different vendors. In this video, CEO and Board Member Jason Z. Rose and CTO Jonathan Cook describe the rebranding of Clearsense as a data enablement platform, and the context in which their ReviveCS and RevealCS products operate.Rose says that their products help with the three overarching challenges recently identified by Gartner: cost reduction, revenue creation, and addressing cyberrisk. He also cites estimates that 20-30% of the applications used at health care sites are bloat.Learn more about Clearsense: https://clearsense.com/Health IT Community: https://www.healthcareittoday.com/

Interview with Scott Caithness, Managing Director of Hawk Resources Ltd.Our previous interview: https://www.cruxinvestor.com/posts/alderan-resources-asxal8-drilling-imminent-at-frisco-copper-project-in-utah-5347Recording date: 17th March 2025Hawk Resources is making significant progress at its Cactus copper project in Utah, where the company is taking a fresh approach to exploration by targeting medium-tonnage, high-grade copper deposits instead of traditional large-scale, low-grade porphyry systems.Under the direction of Managing Director Scott Caithness, Hawk Resources is leveraging historical data from the Cactus mine, which previously produced 1.3 million tons of ore at 2% copper with gold and silver credits. The company believes substantial mineralization remains untapped, as evidenced by post-mining drilling that included a 42-meter intercept at 1.9% copper.Recent drilling at the nearby New Years prospect has yielded promising results, with intercepts of 26 meters at 1.3% copper and 30 meters at 0.8% copper in oxide mineralization near the surface. These results validate the company's exploration model and suggest potential for heap leach processing, which could provide a cost-effective path to production.Hawk Resources has identified 12 magnetic anomalies with signatures similar to the Cactus deposit. The company is employing multiple exploration techniques, including magnetic surveys, induced polarization, structural analysis, soil geochemistry, and an ongoing electromagnetic survey to prioritize drilling targets effectively."What we believe is that there's opportunity for medium tonnage, higher grade copper deposits," Caithness explained. "We're looking at something that's got a much higher grade, and that's where we believe that the economics will come in because obviously grade is particularly fundamental."The company has established a clear timeline for advancing the project, planning to complete electromagnetic surveys and soil sampling by March 2025, finalize target selection by mid-May, and commence drilling in mid-2025. Caithness indicated a preference for diamond drilling and angled holes to properly test the suspected breccia pipe deposits, which are likely subvertical in orientation.If successful, Hawk Resources believes these discrete targets could be delineated within 6-12 months, significantly faster than traditional porphyry exploration. The company estimates individual deposits could contain between 5-10 million tons at grades of 1.5-2% copper, far exceeding the 0.3-0.4% grades typically targeted by major mining companies.With copper demand projected to increase substantially due to electrification and renewable energy expansion, Hawk Resources aims to position itself advantageously by developing high-grade, medium-tonnage deposits that can be brought into production efficiently and with relatively modest capital requirements.View Hawk Resources' company profile: https://www.cruxinvestor.com/companies/alderan-resourcesSign up for Crux Investor: https://cruxinvestor.com

Everyone dreams of owning a business… but few people are honest about the challenges the endeavor can bring. Enter Jean-Trophime "Fim" Salomon; he's a former electronics industry executive and new owner of Taipei's Lutetia bakery. He talks about why -- and how -- he took on the task of rebuilding the decades-old Tienmu establishment. Hosted by Hope Ngo. -- Hosting provided by SoundOn

What's Up Cinemaniacs! Join Duane and Hannah from the Cinemania World Team for another episode of Cinemania Live! For today's show we talk what we are watching, recent trailers, and diving into the Jurassic World Rebirth and Fantastic Four trailers! Follow us: Website Facebook Twitter Instagram Apple Podcasts Spotify Google Podcasts Stitcher Castbox Blubrry Amazon Music TuneIn Audible Follow Duane: Twitter Instagram Letterboxd Follow Hannah: Twitter Instagram Letterboxd Cinemania World Merch: Teepublic

We're back in the new year with the Saturday Nightcap LIVE shows and our first installment was jam packed. Host T.J. Rives is back with co-host Jason Powers talking all about the mid-January action.The guys are also joined by Adam Zagoria of NJ.com, who saw St. John's blitz Seton Hall on Saturday night in Big East Play. Adam has more on what coach Rick Pitino has done to make them into a relevant power in the Northeast. Plus, what's up with UConn not being able to beat Creighton and even Marquette losting at home Saturday?Also, Matt Zemek on USA Today's Trojanswire.com and also, a Western great resource for our show joined us to talk about the new Big Ten teams like Oregon and USC taking home losses Saturday, the topsy turvy Mountain West Conference where the likes of New Mexico, Boise State, San Diego State and Utah State are battling it out. Matt also gives his thoughts, along with Jason (who went to Indiana's graduate school) on embattled Hoosiers coach Mike Woodson and whom would be an ideal fit to replace him.There is no shortage of information, results and takes on "College Basketball Coast to Coast" and make sure to follow/subscribe to the Pod feed on Apple/Spreaker/Spotify, etc.! Plus, Watch the show on Youtube here: https://www.youtube.com/@CollegeBasketballCoastAnd, follow us on social media on Twitter/X @CBBCoast2Coast !

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①Air routes boost foreign trade of China's mountainous province②China, ASEAN members establish durian sci-tech innovation alliance③Chinese team develops versatile AI model capable of reading cancer images④Tourism revitalizes ancient village near Great Wall⑤A Thousand Whys: Lotus - the favorite summer flower of the Chinese people

This week Darcy and Darcy have some good news to share when they welcome Eddie Ocampo, Director of Community Sustainability with Self-Help Enterprises, a nationally recognized community development organization. Eddie and Self Help work with communities to build resiliency through housing, water reliability, waste-water services, and community development. They work collaboratively with other technical assistance organizations, funding entities, as well as state and federal agencies. Darcy and Darcy learn how Self-Help got started, and some of the projects Eddie is most proud of. They learned that when Central Valley California communities' have big problems – like the well has run dry - better than “I gotta guy,” call Eddie and Self Help. Listen in!We Grow California Podcast is paid for by the Exchange Contractors Federal PAC and Exchange Contractors State PAC and is not authorized by any candidate or candidate committee.

Justis Brokenrope has collected vinyl by Native musicians for the past decade. Now he shares that music with the digital world. “You can listen to music nowadays without ever touching a CD, a record, or a tape,” said Brokenrope, who is Sicangu Lakota. “It's just so digital and ubiquitous all the time. But to hold the physical thing and then to see yourself represented in that, and to see your community, your people, your family represented in that, I think that's just so important for us.” A self-described shaggy-haired kid, Justis Brokenrope started collecting vinyl records near his hometown in rural Nebraska. As a young musician, he played in punk and metal bands touring the U.S. and Europe. He was in a record store in Providence, R.I., about ten years ago where he found a compilation record consisting of Indigenous North American music, and inspiration struck. “I've heard a lot of powwow music and ceremonial music. But then to know that there were these artists back then, pre-social media, internet, everything, obviously, just in their really, sometimes small and very isolated communities,” explained Brokenrope.“They got a guitar somewhere or traded something for a guitar, and then their music was documented by something like the [Canadian Broadcast Corporation]. And so those records exist. And then that was just like, mind blowing to me,” said Brokenrope. Now, an entire wall of Brokenrope's Minneapolis apartment is dedicated to his record collection. Some of that music is being heard again for the first time. And he says he's collecting for more than the sake of collecting. He wants to re-introduce the music he's found back to Indigenous communities. “A lot of people obviously don't have the time to go dig through a bunch of thrift stores in the Southwest,” said Brokenrope. When he finds those rare records, he posts them to social media. Curated music sets go to YouTube, and photos of album covers are posted to his Instagram page, Wathéča Records. For him, accessibility is a way to build community around music.  He estimates he has a collection of about 300 records by Indigenous artists from various genres— mostly country, folk, rock from the 1960s through the late 80s. “These records can have life again and reach the people that maybe forgot about them or lost their copy. Or those folks who made them have journeyed on, but their kids are still around and remember their dad or mom playing guitar and singing.” Brokenrope says for him artists like Buddy Red Bow, a Lakota country singer who was recording in the 1970s, is one example of the kind connection a person can make through listening. “As someone who works a lot with language to hear him speak or sing a song in Lakota and English and then to hear his dad on the recording as well singing in Lakota or speaking ... it's just so moving and just a beautiful thing to experience.” Translating Analog to Digital Collecting vinyl brings Brokenrope into conversation with a lot of fellow record collectors. It's an opportunity to build a network of people who share his passion. On a January evening, Brokenrope met with a fellow Indigenous collector, David McCloud, who is Anishinaabe from Minegoziibe First Nation in northern Manitoba. “When somebody asks me, ‘How do you collect Indigenous records?'” said McCloud to Brokenrope. “That's years and years of building relationships.” The two compared notes during their virtual meeting about their shared passion. The conversation included their mutual appreciation for music and much more. Both described years spent digging for vinyl and multiple acts of converting analog music to digital as a method of translation between generations. They also talk about the ways Indigenous musicians have busted through the myths of Indigenous people as the vanishing American and the ways artists have subverted stereotypes and found self-expression. “Our people were supposed to disappear,” said McCloud. “If you look at the history of it, since the possibility of recording began, Indigenous people were there, right up until now.” McCloud motioned to his own collection of recordings and shared a piece of wisdom. “You never finish. You never know it all. You're never gonna have it all,” McCloud said. Click here.https://youtube.com/shorts/pzhye1ZzsnM?si=Qx9suBpTUfoKRCfZDJing in the Dakota language On a Friday evening in early March, Brokenrope plays a set of deep cuts inside a St. Paul record store. DJing has become another way Brokenrope shares his love for vinyl.  Music lovers will recognize Link Wray and His Ray Men covering Dylan's “Girl from The North Country.” Fellow collectors may know Karen Dalton's bluesy “Something On Your Mind.” Lots of people will hum along to popular Redbone refrains. The powwow crowd will sing every single word of Keith Secola's “NDN Kars.” And it's the dollar bin gems — the stuff lots of people may have heard years ago or may have never heard before — where his collection shines. Brokenrope's collection reflects years of digging for rare vinyl recordings. In his set, A. Paul Ortega's powerful singing on “Chicago,” Arliene Nofchissey Williams & Carnes Burson performing the bridge on “Go My Son,” and Morris Belknap's “On That Dusty Road To San Carlos,” give listeners a sense of the themes important to Native musicians over decades.  While connecting the tunes during his DJ sets, Brokenrope adds another act of translation. As an educator, Brokenrope has been a part of a growing language movement to revitalize the Dakota language.  He often DJs his sets in the Dakota language. Sharing music of from his collection in Dakota is an invitation to Indigenous people to be in conversation with one another in a digital world. “To be able to use my tribe's language and be able to create more content in it,” he said. “And have that represented more, just felt really in line with the kind of music we're playing.” 

Alpha Wireless, a global leader in antennas and streetworks solutions, has introduced the Small Cell Fusion platform. This is the first 5G small cell antenna design that can be mounted mid-pole on existing streetworks infrastructure, achieved by combining three modular panels to create a canister shape. Breaking the boundaries of traditional deployment, this innovative design marries the performance and flexibility of small cell panels with the aesthetics of canister antennas, setting a new benchmark for network densification. As 5G adoption escalates, the need to further densify networks is driving a shift from macro sites to street-level small cells. Yet, mobile network operators (MNOs) and neutral hosts are challenged to secure new site locations, particularly as cities seek to minimize street clutter. In response to this urgent industry need, Alpha Wireless designed the Small Cell Fusion platform to pioneer a new approach to mounting and concealing antennas on existing street assets, expanding access to sites traditionally off-limits to speed and simplify densification projects. Built on proven Alpha Wireless antenna performance, the innovative Small Cell Fusion system offers a modular design that is flexible and field-operable, allowing a blend of different panels to be selected based on each cell's requirements. This enables MNOs to mix and match coverage capabilities for each sector to minimize interference in their existing network without compromising radio frequency (RF) performance. The Alpha Wireless Small Cell Fusion platform is the first to extend the options available for mounting small cell antennas to include middle-of-pole mounting as well as top-of-pole and side-of-pole. This versatility means small cells can be mounted on lamp posts, utility poles, existing masts, walls and other vertical structures, enabling multi-operator deployments that blend seamlessly with existing infrastructure to meet strict zoning restrictions. Moreover, the modular design not only means that the Small Cell Fusion platform is engineered for adaptability, allowing operators to tailor deployments to evolving network demands, but also that sectors can be changed at any time for a future-ready network investment that's built to last. "As network operators shift focus from macro sites to small cells, new tactics are needed to minimise visual impact and simplify RF planning, paving the way to faster permitting and streamlined deployments. Our commitment to innovation has led us to develop the modular Small Cell Fusion platform - the only solution out there that lets you build a canister antenna around the existing pole," said Fergal Lawlor, Chief Executive Officer, Alpha Wireless. "We created this solution because we believe there are better ways to build wireless networks, and our approach has been proven by overwhelmingly positive industry feedback. This response fuels our excitement to launch this game-changing solution specifically designed to solve real-world densification challenges for 5G and beyond." The Small Cell Fusion antenna platform expands Alpha Wireless portfolio of concealment solutions that empower 5G sites to be quickly built out closer to subscribers. To learn more, meet Alpha Wireless in Hall 2 Meeting Room 2A13MR at Mobile World Congress in Barcelona, February 26-29, 2024. See more stories here.

Senior Game Designer and Lead Developer, Bryan Gottlieb of LSS, joins ISP to kick off a new year of talking Flesh and Blood. We talk The Celebrational, the achievement of Heavy Hitters, and all kinds of other musings about a new year of card gaming with good people. Sponsored by The Realm Games! Get 5% off your order at http://www.realmgamingnetwork.com using the code 'INSTANT5' Support us on Patreon:  http://patreon.com/instantspeed Get your own ISP gear at http://BerryGoodEmbroidery.com/isp Music: 'Motionless' by Stepper Rhodes

Wellness + Wisdom | Episode 608 How does structured water alter your consciousness? Mario Brainović, CEO of Analemma Water, joins Josh Trent on the Wellness + Wisdom Podcast, episode 608, to unpack the benefits of drinking structured water, how Analemma raises your frequency, and why removing toxins from water doesn't remove the information of the toxins. "The mother water is the very essence of everything. We call Analemma water conscious water because it opens pathways for us to be electromagnetically connected to what's relevant." - Mario Brainović 10% Off Analemma Water 10% off with code "JOSH10" Analemma is a revolutionary tool that powerfully enhances the properties, quality, and effects of drinking water by transforming it into a coherent, liquid crystalline state. Analemma creates harmony; it creates equilibrium in our bodies and our minds, and the part where it shows it the fastest is the brain. • Almost instant brainwave synchronization • Upsurge of power capacity by 300% • Improves gut health • Revitalizes your immune system • Increases cellular energy In This Episode, Mario Brainović Uncovers: [01:30] The Water Wound on Earth Mario Brainovic Analemma Water - 10% off with code "JOSH10" How the water reflects the collective wounding. What led Mario to begin a project that can help the whole planet. Dr. Eric Laarakker Dolf Zantinge [06:00] Water Changes Everything What made Mario leave the pharmaceutical industry. How the Big Pharma tries to copy nature. Everything is a vibration. How water impacts everything in life. When you change water, everything else changes. It's your responsibility how you show up in the world. [12:25] Water Is A Human Essence 99% of molecules in the human body are water. How water becomes life. Why Mario started searching for the most positive frequency of water. How you become the frequency of the mother water. [14:50] The Mother Water How Mario discovered the mother water. Dr. Fritz-Albert Popp Why it takes one year to create mother water. How the first human study of mother water showed that it affects the brain waves. [18:35] The Fourth Phase of Water The Fourth Phase - Travis Rice Interview The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor by Gerald Pollack Why they researched the effects on biological systems. Psychological and Physiological Effect in Plant Growth and Health by using Positive and Negative Words Dr. Masaru Emoto How Dr. Emoto proved that water is the key element. [25:25] Coherent VS Chaotic Water The coherence with the heart. HeartMath How they found out Analemma water connects with the rhythm of nature. Why Analemma is conscious water. [29:00] How to Remove Toxins from Water Hundredth monkey effect Most people are only aware of the toxic elements in the water. Why the information of the toxin stays in the water even after the toxin has been removed. You can make tap water coherent. [32:40] Water Stores Information How the mother water enables you to connect and be aware on a deeper level. God creates elements that naturally support us to gain consciousness. The Liquid Hard Drive Will Bring Large Capacity To You Why quartz crystal is a powerful conductor. Water is a bio-quantum computer. Veda Austin [39:50] The Bridge Between Water + Consciousness Water Is a Viable Data Storage Medium: A Security and Privacy Viewpoint Water holds the secret to all life. How you can install Analemma in your water pipe system. The benefits of Analemma baths. How to use the Analemma wand. How double-blind placebo studies have proven the technology works. [47:30] Analemma + Mitochondrial Function ATP helps measure human vitality. How Analemma increases the energy of the body. Why the brain needs ATP to perform well. How Analemma positively affects sleep. The impact of mother water on gut microbiome. Why they want to make all water on the planet coherent. [58:50] Analemma Structured Water Why people with a dysregulated nervous system need supplements. Dr. Mindy Pelz You can taste the difference between regular water and Analemma water. [01:03:25] Spiritual Evolution Trusting your intuition VS trusting science. How Mario learned through Analemma there are things beyond us. Becoming more susceptible to energies. How to create harmony around you and radiate love. Why Mario's spiritual awakening happened when he thought he was going to die. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show We Are Water "We are 70% water in mass and 99% of our molecules are water. We're basically very clever H2O. That tells you there is something very important here that nobody's really talking about." - Mario Brainović Water Stores Toxin Information "Water is a broadband absorber, receiver, and a transmitter of energy, frequency, and vibration. Even if you take toxins out of the water, the information and frequency of those toxins remains in the water. If you don't change the frequency of the water, you are taking the information of that toxin into your electromagnetic system." - Mario Brainović The Water on Earth Is Wounded "The way that water is wounded on mother earth is the same way that we are wounded ourselves. So this is a call to healing. It's a call to action. It's a call to essentially love ourselves and love the planet that we're from." - Josh Trent Links From Today's Show  Mario Brainovic Analemma Water - 10% off with code "JOSH10" Dr. Eric Laarakker Dolf Zantinge Dr. Fritz-Albert Popp The Fourth Phase - Travis Rice Interview The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor by Gerald Pollack Psychological and Physiological Effect in Plant Growth and Health by using Positive and Negative Words Dr. Masaru Emoto HeartMath Hundredth monkey effect The Liquid Hard Drive Will Bring Large Capacity To You Veda Austin Water Is a Viable Data Storage Medium: A Security and Privacy Viewpoint Dr. Mindy Pelz Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking BREATHE - 33% off with the code “PODCAST33” SaunaSpace - 10% off with the code "JOSH10" PLUNGE - $150 off with the code “WELLNESSFORCE" SiPhox - 10% off with code "JOSH" BON CHARGE - 15% off with the code "JOSH15" SpectraSculpt - 15% off with the code "JOSH15" Defender Shield - Save 10% with "TRENT10" Neuvana - Save 15% with "WELLNESSFORCE" Supplements Organifi - 20% off with the code ‘WELLNESSFORCE' MANNA Vitality - 20% off with the code "JOSH20" LiftMode - Save 10% with "JOSH10" Adapt Naturals - 15% off with code "WELLNESSFORCE" MitoZen - 10% off with the code “WELLNESSFORCE” Activation Products - 20% off with the code “WELLNESSFORCE” BiOptimizers - 10% off with the code "JOSH10" Lightbody Total Eye Health - 20% off with "JOSH20" at checkout. Fitness + Physical Health Detox Dudes Online Courses - Save up to $500 with code "JOSH" SimplyO3 - 10% off with code "JOSH10" SinuSonic - 15% off with "JOSH15" Kineon - 10% off with code "JOSH10" Earth Runners Shoes - 10% off with the code "JOSH10" Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - Use code "JOSH10" to save $40 for a limited time! ⁠Myoxcience - Save 20% with code "JOSH20" Create Wellness Creatine Gummies - 20% off with the code "JOSH20" Healthy Home QI-Shield EMF Device - 20% off with the code "JOSH" Zyppah Complete Sleep Kit - Save 20% with "JOSH" ALIVE WATERS - 33% off your first order with the code "JOSH33" Holy Hydrogen - $100 off with code "JOSH" Cozy Earth - 40% off with code "JOSH" Essential Oil Wizardry - Save 10% with code "WELLNESSFORCE" Nutrition + Gut Health SEED Synbiotic - 30% off with the code "JOSHTRENT" Zbiotics | Breakdown Alcohol Byproduct  - Save 10% with "JOSH10" Tiny Health - $20 off with "JOSH20" Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code ‘JOSH15' ⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠" ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ EONS Mushroom Coffee - Save 20% with code "JOSH20" Just Thrive - Save 20% with "JOSH" Mental Health + Stress Release Mendi.io - 20% off with the code "JOSH20" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" LiftMode - 10% off with the code "JOSH10" NOOTOPIA - 10% off with the code "JOSH10" Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Mario Brainović Mario Brainović, is an entrepreneur, researcher, and visionary in the field of health and wellness. For years he ran a successful international advertising agency and a production house. He was always very passionate about health and wellness, about finding natural ways to heal, regenerate, and restore the delicate balance between body, mind, and spirit. This led him to establish a natural pharmaceutical company that successfully helped many people for years. After a while, he became very passionate about water. Realizing its extraordinary significance he established New Earth Technologies, a company that offers the miracle of Analemma Water to the world. Website Instagram Facebook YouTube Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify  

There's something magical about setting aside three to four days away with your spouse, where you can relax and have fun and enjoy working on aspects of your relationship that are going to give you a big boost and forward momentum. And our Get Your Marriage On! retreat next March could be just the thing to help renew and revitalize your marriage like it did for the past attendees you'll hear from in this episode. Find out more about what is included, what the retreat is like, and most importantly, the results for the couples who have come in the past. (Hint: they were transformative!) I hope you'll join us in March 2024 for this life-changing experience! Get all the details here: https://getyourmarriageon.com/couples-retreat/

Tune into the latest *Wicked Energy with JG* episode for an insightful discussion on sand control in oil and gas wells. This pressing issue, costing the industry substantially, is tackled with innovative solutions, including a novel technology that reactivates dormant wells and promises impressive returns. We delve into how these methods are tailored to different well types, focusing on strategic placement and cooperative efforts with operators. The episode then shifts to explore how the pandemic has altered operator perspectives, fostering a preference for sustainable, cost-effective approaches. In the ever-evolving energy market, relevance hinges on continual customer engagement and developing technologies shaped by user feedback. We emphasize the value of a consultative sales approach, blending technical know-how, inquisitiveness, and customer insight. Beyond industry talk, we delve into personal realms, discussing parenting challenges, future generations' potential, and cultural celebrations like Diwali. Our business analysis intertwines with narratives of personal development, accountability, and passion cultivation. We also ponder talent acquisition and retention, considering the significance of cultural alignment and timing in creating effective teams. Join us as we explore the intersection of innovation, support, and collaboration in the oil and gas sector, not just focusing on technological advances but also the human dynamics driving progress. Linked: https://www.linkedin.com/in/miguel-pe%C3%B1a-3160b91/ Website: www.pumpmoreoil.com Show Sponsors TenEx Technologies TenEx Technologies is a leading provider of nanotechnology-based products for the oil & gas industry. Their products are designed to improve the production of oil and gas wells, and they have been shown to be effective in a variety of field applications. Some of their key products include: NanoCLEAR: Tailored nanofluids to improve production of new completions and existing wells MicroHOLD: Cost-Effective Microparticle Slurry designed to improve frac efficiency and well production NoHIT: Innovative frac hit mitigation technology via in situ pressurization reaction SandBOND: Sand consolidation chemical solution CeraFLO: Greener, cost-effective proprietary blends to eliminate paraffin issues Website: https://www.tenextechnologies.com/ LinkedIn: https://www.linkedin.com/company/tenextechnologies/ InflowControl InflowControl is a tech firm specializing in enhancing oil production efficiency and minimizing environmental harm through their Autonomous Inflow Control Valve (AICV®). The technology boosts profitability in mature oil fields by filtering out undesired gas and water, allowing previously overlooked zones to contribute to production. This results in both higher profitability and Lower Carbon Oil for stakeholders. For more information, visit the links below: Website: www.inflowcontrol.no LinkedIn: https://www.linkedin.com/company/inflowcontrol-as/ YouTube: https://www.youtube.com/channel/UCqdgIooQhYtUBo-auUlYw-Q

We are diving into a pretty amazing bioregulator peptide called Svetinorm. Extracted from liver cells, this bioregulator peptide has been shown to help restore function to hepatocytes, improve conditions of hepatitis, decrease symptoms such as fatigue and indigestion, and more. All-in-all, the liver is critical for detoxification, processing excess hormones, producing bile, and more, so ensuring that the hepatocytes are functioning correctly is paramount! Stay tuned - this peptide is a game-changer... Topics: 1. Introduction to Liver Detoxification and Svetinorm - Overview of liver detoxification processes. - Introduction of Svetinorm as a bioregulatory peptide derived from cattle liver cells. 2. Liver Function and Structure - Exploration of the vital role of the liver in detoxification, metabolism, and overall health. - Description of the anatomical structure of the liver. - Introduction of hepatocytes as the primary functional cells responsible for various liver functions. 3. Blood Flow and Hepatic Lobules - Details about the intricate blood flow within the liver. - Discussion of hepatic lobules as the fundamental structural units of the liver. - Highlighting the hexagonal shape of hepatic lobules and their central hepatic vein. - Explanation of the role of sinusoidal endothelial cells in facilitating molecule exchange between blood and hepatocytes. - Description of how these cells line the walls of sinusoids within hepatic lobules. 4. Hepatocyte Detoxification Process - Toxins entering the bloodstream and reaching hepatocytes. - Explanation of Phase I metabolism, involving cytochrome P450 enzymes modifying toxins. - Introduction of Phase II metabolism or conjugation, where toxins become more water-soluble. - Examples of common conjugation agents such as glucuronic acid, sulfate groups, glutathione, amino acids, acetyl groups, methyl groups, and others. 5. Toxin Elimination Pathways - Explanation of the routes for water-soluble conjugates to exit the liver. - Details about options for conjugates to reenter the bloodstream or enter the bile. - Mention of how toxins may be further processed and eliminated through urine, feces, or bile. 6. Impaired Hepatocytes and Associated Symptoms - Discussion of the consequences of impaired detoxification pathways and dysfunctional hepatocytes. - Enumeration of common symptoms that may arise from liver dysfunction, such as fatigue, skin issues, digestive problems, bloating, fluid retention, inflammation, and hormone imbalances. 7. Svetinorm - Clinical studies - Proposed mechanisms: bioregulatory peptides 8. Administration - Details about recommended Svetinorm dosage and administration methods. - Highlights of clinical studies, primarily focused on chronic hepatitis patients. - Notation of the positive outcomes observed in these studies, such as improved energy and decreased dyspepsia. - Always work with a licensed medical professional. 9. Personal Experience with Svetinorm - Sharing personal perspectives and experiences with Svetinorm for detoxification and liver support during CIRS Thanks so much for tuning in! Order Chloe's Book "⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠" TODAY! If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more! Or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

  “There was no playbook for us to follow. It was just a few people sitting in a room trying to map out what the next steps would be. And that's how we got started, and the rest is history.”    Brian Kronberg- VP of Development at Brightline, Founder of Amerified   While American railroads enjoy a rich history of passenger and freight travel, for decades now, the car has dominated. But what about those routes that feel too long to drive but too short to fly?   Enter Brightline, a Florida-based passenger rail line serving major cities like Orlando and Miami. Determined to offer a comfortable, enjoyable riding experience, they operate as America's sole privately-owned passenger line.   We spoke with their VP of development, Brian Kronberg, about his experience launching Brightline and the challenge of finding American-made materials that led to the founding of Amerified, a database of products made in the USA.   Topics discussed in this interview: - How did Brian's career end up here? - Why was Florida a good spot for passenger rail? - Using rail systems around the world for inspiration - Designing and building stations - Demographics of Brightline riders - Brightline's growth plan - Unique benefits of a Brightline train - Sourcing American-made materials for a major project - The development process  - The inspiration for Amerified - How can you use Amerified? - Rapid fire questions   This episode of Construction Disruption is sponsored by TrueLook, the easiest way to view, secure, and document your jobsite. Get your free, no obligation quote at TrueLook.com.  To find routes and schedules, visit gobrightline.com, and to discover a range of products Made in America, visit amerified.io.  For more Construction Disruption, listen on Apple Podcasts or YouTubeConnect with us on Facebook, Instagram, or LinkedInThis episode was produced by Isaiah Industries, Inc.This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrpChartable - https://chartable.com/privacy

In today's deep dive, we’ll learn more about how the Champaign Police Department is trying to revitalize a former engagement program that ended when the pandemic began.

This week, Pastor Jason kicked off our series, Abundant Life. We also celebrated baptisms, which you can hear from BOTH services in this podcast episode!

Did you know nearly everything that happens in our body is affected by water? I am discovering that the quality of the water we drink has a powerful influence on our state of coherence. Following the curiosity to learn more about the Aǹalemma wand I have been using for the past few months, I reached out to their team about having them on the podcast. My intention: to learn more about the scientific data, its creation, the power of its ability to add harmony to our lives and to share the conversation with all of you. Today the CEO of Aǹalemma, Mario Brainović,  is on the podcast sharing how coherent water connects us to the natural rhythms of mother earth.  Hightlights from this conversation with Mario:  We are basically very clever h2o. Water is a broadband obsorber, receiver and transmitter of frequencies. Incorporating coherent water creates internal harmony. Deepen consciouness by incorporating coherent water. Aǹalemma is a revolutionary tool that enhances the properties, quality and the effects of drinking water by transforming it into a coherent, liquid crystalline state. Aǹalemma assists the body's innate intelligence to heal.  Benefits of Aǹalemma Increases cellular energy Revitalizes the immune system  Boosts anti-inflammatory pathways Improves gut health You can support this podcast by: sharing this episode with a friend use code UNWIND for 10% off your Aǹalemma purchase https://analemma-water.com?ref=3777 use code UNWIND for 10% discount when purchasing grounding products from the Earthing Company https://www.earthing.com/?rfsn=6910104.aaacb4 visit https://www.beautifullyunwindingme.com/unwind to view other companies we are affiliated with that mimic natures nourishment from the inside out and outside in.  leaving us a 5 star review share feedback on how this conversation adds value to your life subscribe to the BEautifully Unwinding Podcast so you never miss one of these powerful and impactful conversations Links + Contact Information Mentioned in this Episode:  Connect with Aǹalemma Instagram: @analemmawater_ Website: https://analemma-water.com/ Connect with Tisha Instagram : @beautifullyunwinding Website: www.beautifullyunwinding.com *By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.  With love, light + gratitude….

A Hmong-English dual language immersion program in Fresno Unified helps children learn their grandparents' language and culture.

72 Hz Gamma Meditation That Revitalizes Brain Neurons Strengthens Memory and Mind | Heals the Brain This range frequency is the most dominant during times of high mental activity. Stimulating beta brainwaves can lead to higher levels of concentration, improving learning ability and attention. SUBSCRIBE NOW

In this video, we will discuss the top Metaverse crypto coins. We'll take a look at NFTs & Digital Real Estate floor prices, play to earn games and the latest Web3 news. Metaverse Headlines: 1. Starbucks Brewing Revolutionary Web3 Experience for its Rewards Members  2. Web3 Domain Names Are Overtaking Apes in Trading Volume on OpenSea 3. Ape Beverages to Feature Bored Apes 

It's Part 2 of our water supplement podcast where we discover the HEALING benefits of Isotonic marine plasma!   Let's get nerdy with our skin!   Revitalizes body Improves metabolism Reinforces immune system   Your Anti-Aging Skincare Sisters! Lindsey & Ashley All products in all episodes are in our spa shop!   Click HERE to listen now. Are you tired of seeing a new wrinkle everyday? Are you sick of buying creams and serums and seeing zero results? I am a licensed esthetician and I have the answers for you inside our free lapree beauty community, Welcome!

Jul 19 – Daniel Brühwiler, CEO of Global Strategic Capital, discusses the building interest and attention being paid to hydrogen energy not only in the race to diversify from Russian oil and gas but also as part of a longer-term effort to transition...

When you think about your own self care, do you know what revitalizes you? Do you know why something specific is rejuvenating for you? Listen as Kathryn Spitznagle explains how the answers to both of these questions are equally important and why prioritizing self care is just plain good leadership.

WWL-TV Medical Reporter Meg Farris joins Scoot to talk about a new wonder supplement that restores you body with the natural elements makes at a faster past to you rejuvenated.  

The scene at the Keybank Center on April 1st, 2022 brought back memories of better days for many Sabres fans young and old, and that is thanks to one man Rick Jeanneret. The boys break down everything on the glorious night and what it means to this franchise, fanbase, and city moving forward. We also chat about Levi and Portillo on whether the Sabres will be able to sign their young goalie prospects going into next season and what an Owen Power arrival might do to energize the fanbase further before the end of this season.

"In 2021, our employees asked about 27,000 questions from the chatbot and completed about 16,000 transactions. So this year our focus is really on reinforcing awareness and adoption while we're working to continue to improve our processes, our content, and our support structure." Nicole Sloan, Employee Experience Leader, Kimberly Clark We're Only Human -- Episode 138 For many workers at large companies, the only way to get help is with a phone number or a web portal. While there's nothing wrong with those actions, they can be disruptive to the daily flow of work and even difficult for those working in positions that don't lend themselves to office or desk work.  Kimberly Clark's Employee Experience team knew this and set out to change the fundamental interaction points for the firm's 46,000+ global workforce (including everything from desk workers to front line workers and everything in between). The plan hinged on the implementation of KayCee, a chatbot that drove rapid, tailored interactions for every single request that came in. Listen to this episode to hear how Nicole Sloan and her team approached this challenge. In addition, we get to hear from Melissa Swisher from Socrates about how she and her team helped to enable these positive outcomes with a personalized, responsive chatbot experience for the workforce.  If your company is thinking about a chatbot for employee self service, this story is going to give you good ideas and insights for your journey. If you're already on that path, this conversation has good ideas for process improvement that you won't want to miss.  Show Notes Connect with Nicole on LinkedIn Learn more about Kimberly Clark Connect with Melissa on LinkedIn Learn more about Socrates See our show archives and sign up for free updates

https://youtu.be/N04t_73ApTkTesla(TSLA) announced plans to ask shareholders to approve a 5 for 1 split which sent it's stock price soaring. Could this news and emerging trend from these tech behemoths be the catalyst that revitalizes FAANG+ stocks and makes them a household name again?Tesla News Revitalizes FAANG+ Stocks? - TSLA Stock | VectorVest Use this link for a FREE Stock Analysis Report ➥➥➥ http://bit.ly/2KsZlqzTry VectorVest Risk-Free for 30 Days ➥➥➥ https://www.vectorvest.com/YTVectorVest mobile app ➥➥➥ http://bit.ly/2UjF6y6 SUBSCRIBE To The VectorVest Channel ➥➥➥ https://www.youtube.com/user/VectorVestMB/?sub_confirmation=1

This week on the Enzo Unlimited Podcast, we're discussing healing through breath with @whittypitty, owner of Moonlight Mesa Breathwork. Breathwork is a practice of allowing our systems to see a different perspective whereby we feel deeply connected to our bodies and understand and experience the intelligence contained within our systems. Breathwork is a way to heal, release, and transform. It allows us to be still, be with ourselves, and breathe and feel through our experiences. We were given the tool of breath since birth, but most people are unaware of how powerful and transformational the breath can be. To learn more, listen to episode 1 of the Enzo Unlimited Podcast on Apple or Spotify, and contact Whitney to book individual and group breathwork sessions over zoom or in person. Whitney Pitman, Owner of Moonlight Mesa Breathwork Individualized and group sessions offered over zoom or in person. Wanting the chance to connect people back to their true selves so they can live from this space of peace! "If the pain was deep you will have to let it go many times." - Yung Pueblo It's no secret that most of us struggle with the everyday pressures of life. We're living in an age where we're busier than ever, our attention is constantly being pulled in different directions and our minds are in overdrive. Because of this, often we can be disconnected from our bodies. It's easy in this state to become buried in feelings and emotions and we don't know how to deal with or process. For many of us, the norm is being constantly stressed, anxious, worried, and overwhelmed. Breathwork allows us to be still, be with ourselves, and breathe and feel through our experiences. We were given the tool of breath since birth, but most people are unaware of how powerful and transformational the breath can be. Here are the most common benefits of breathwork: » Immediate stress reduction & anxiety relief. » Connect with your emotions & change your response to them. » Revitalizes your organs. » Gives you access to your higher power. » Reduces toxins in your body & provides an energetic release. » More energy & mental clarity. » Deepens your relationship to your body. » Release trauma that has been stuck in your system for years. » Better access your intuition, higher self, and source

Spiderman: No Way Home breaks box office records to be the third largest opening of all timeHawkeye makes huge waves with a massive revealNon-spoiler Spider-Man: No Way Home thoughtsWe give you a spoiler-filled discussion of Spider-Man: No Way HomeChatting through expectations for The Matrix: ResurrectionsIf you love us and what you're hearing, be sure to keep the conversation going by tweeting us @TheFanboyGarage or stalk our pictures on the gram at The Fanboy Garage and on Facebook. Or you can email us directly at TheFanboyGarage.comto ask questions, listen to previous episodes or check out the latest merchandise like the "I'm Badass, I Podcast" tee. You can support the show by leaving us a five-star review

Last month, Marie Wilcox of Woodlake, Calif., the last known fluent speaker of the indigenous language, Wukchumni, passed away. Before she died, she dedicated herself to preserving the language by putting together a Wukchumni dictionary and recording herself speaking. Similar efforts are underway across California, a state where some 100 indigenous languages were spoken before the arrival of Europeans. Many of those languages have disappeared entirely and some have only a few fluent speakers left. We talk about what it takes to save a language and the work of the California Language Archive at the University of California, Berkeley.

Six weeks ago...James Harden was public enemy number one in the NBA. Entering NBA All-Star weekend...he is once again being praised and looked at as one of the premier guards in the NBA. Offensively...the trio of James Harden...Kevin Durant...and Kyrie Irving is a force. The Brooklyn Nets have the number one offense in the NBA...they're winners of nine of their last 10 games. All is well in Brooklyn...right? Not so fast...we explain how this could be the calm before the storm for the Brooklyn Nets. We go through the histories of the three superstars...and their history of not getting along with teammates. Plus...we expose a major weakness on this roster that could prevent the Nets from winning the NBA title.

Correspondent Tom Wilmer continues his exploration of Tennessee’s rural communities where modern pioneers invest in and restore historic downtown buildings and along the way infuse new economic life and vitality in the rural communities. When Michael and Kathy Dumont relocated from Rhode Island back in 2007, more than 14 downtown commercial buildings in downtown Linden, Tennessee were abandoned and boarded up. The Dumont’s, smitten with downtown Linden’s historic architecture, purchased and restored the old Commodore Hotel . The rebirth included a street facing café and weekly live music events. Before long other real estate investors followed suit and today every downtown commercial building houses a thriving business. Come along and join correspondent Tom Wilmer at the Commodore Hotel to learn the rest of the story of Linden, Tennessee’s rebirth with the Dumonts. This show is the sixth in a multi-part series showcasing Nashville’s Big Back Yard --an economic and tourism initiative

Les, Kurt, and Jason may have Zoom fatigue, but they don't have Blac Chyna fatigue as Kurt launches into news of an epic feud between her and Wendy Williams. Sure, it would be tough if Chyna weren't making $20,000,000 per month on Only Fans (or is is $20,000), but it would be even more tough for Jason Momoa if he had to suddenly start driving for Uber. Marie Osmond may not drive for Uber, but she may very well be moonlighting as a limo driver in Lifetime's The Christmas Edition, a movie about the exciting and super relevant world of print journalism! Even if Santa Barista doesn't prove as integral to the plot as he could (should) have, he does send Carly Hughes to Alaska to make lovey eyes at a dopey poor man's Liam Hemsworth (or is it Val Kilmer and David Harour's baby?) and to meet a dude who may or may not be the Humpty Hump guy (or is it former RNC chairman and current MSNBC contributor Michael Steele?). Whether you're into gingerbread, more gingerbread, or even more gingerbread, you'll agree that this movie was not lacking in montages!  Facebook : alifetimeofhallmark Instagram : lifetimeofhallmarkpodcast Theme song generously donated by purple-planet.com

As President Trump leads the Great American Comeback, revitalizing our economy after the artificial interruption of coronavirus, Joe Biden is campaigning on radical, job-killing policies that would demolish the progress our country has made under the President's leadership. The choice between President Trump's record of success of delivering for the American people and Joe Biden's 47-year failed career of pleasing Washington bureaucrats could not be more clear. Featuring Steve Moore, economist, and John Rich, country music star. Hosted by Lara Trump. Text TRUMP to 88022

Sol Adventurers Live: Inspiration for the Soul, Solutions for the Future, a weekly show co-hosted by Rosey Ware & Messenjah Selah on Caribbean Radio Show. The topic is Journey to Racial Equality. Sol Adventurers Live is an inter-generational show where youth reason with elders to transform generational barriers, create lasting bonds,& carry ancient wisdom forward to the next 7 generations. Sol Adventurers Foundation is a 501c3 non-profit empowering youth to discover their gifts, share them w/ the world, & gain strength through reconnecting w/ their community. We are bridging the gap between youth & elders. Our youth guest is Arliekay Carter, a 12-year old who believes everyone should b equal in this world. We should never be judged by how we look rather than our character. I am a good person & want people to see this first, not my color. I love playing video games, reading & hope to be a beta tester or application engineer. Our elder guest is Sista C, a Speaker, Teacher, & Author who Reviews, & Revitalizes people's stories of BlackHeritage & spiritual consciousness for written or digital media. I am a  radio host,  MC,  storyteller, & voice over artist. From Vancouver to LA, I teach all age health, multimedia, & creative writing classes at colleges, churches & community centers. Ras Ceylon, an Oakland based educator, Hip-hop artist & organizer has 5 studio albums & works w/ Sizzla’s Judgment Yard & Black Panther Party Cubs. Our musical inspiration Nicole Victory, multi-genre international recording & performance artist started her career in New Mexico w/ Mystic Vision Band. With a BA in Africana Studies & Cultural Anthropology from the UNM, she teaching music & English literacy to African Refugee children. Her music reflects her deep feelings & opposition to oppression. 

Working long hours and need to recharge your batteries? Or maybe you just want to spoil yourself a little. In this episode, Adam Torres and Barbara King, Owner at BKS Yoga Studio, explore self care and her studio's new bio charger that leaves clients feeling revitalized. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be interviewed by Adam on our podcast:https://www.moneymatterstoptips.com/podcastguest

Clan/Destine's front man Juan Cano Sanchez and Navajo Economic Development Advisor Dr. Vahan Setyan explain how Indigenous people are embracing cannabis The post Cannabis Nation: How The Sacred Herb Revitalizes Native American Communities appeared first on The Cannabis Reporter.

Boomer Anderson hails from the USA but has lived and worked in many countries and cities from Wall St to Singapore to Amsterdam among others. After graduating from the University of Minnesota, Boomer pursued his first love (finance) through a successful career in investment banking in New York and Singapore. Always desiring to learn more and pursue his second love (health), Boomer left finance to found a successful clinical practice leveraging data to help entrepreneurs and executives achieve better performance through health. He continues to pursue his joint loves of health and finance through early-stage startup investments, advisory roles, and public speaking. In his free time, Boomer enjoys experimenting with the latest in performance technologies, travel, adventure, and spending time with his girlfriend. He had a  fast-paced career in investment banking and venture capital. Helping countries and companies raise funding. He lived life in the extreme both in the high flying career world and in his sporting endeavors, doing an extreme amount of traveling and long days and living on very little sleep thinking he was bulletproof until a serious heart condition stopped him in his tracks at age 30.   Since then he pivoted and in his quest to heal himself has become over the years an expert in health optimization, biohacking, data tracking in relation to health and much more. He shares his deep insights into the exciting world of the quantified self, the power of data and testing for health and the change in paradigm that is happening in the world on biotech. Boomer is also a podcaster and has a top 100 rated show many countries. His show is Decoding Superhuman and you can reach out to Boomer at www.decodingsuperhuman.com and follow him on instagram and facebook.   He is also partner in Dr Ted Achacoso's www.homehope.org which is a complete new system looking at the holobiont and metbolome for health optimisation.     We would like to thank our sponsors for this show:   www.vielight.com   Makers of Photobiomodulation devices that stimulate the brains mitocondria, the power houses of your brains energy, through infrared light to optimise your brain function.  To get 10% off your order use the code: TAMATI at www.vielight.com     For more information on Lisa Tamati's programs, books and documentaries please visit www.lisatamati.com    For Lisa's online run training coaching go to https://www.lisatamati.com/page/runningpage/ Join hundreds of athletes from all over the world and all levels smashing their running goals while staying healthy in mind and body.   Lisa's Epigenetics Testing Program https://www.lisatamati.com/page/epigenetics/ Get The User Manual For Your Specific Genes Which foods should you eat, and which ones should you avoid? When, and how often should you be eating? What type of exercise does your body respond best to, and when is it best to exercise? Discover the social interactions that will energize you and uncover your natural gifts and talents. These are just some of the questions you'll uncover the answers to in the Lisa Tamati Epigenetics Testing Program along with many others. There's a good reason why epigenetics is being hailed as the "future of personalized health", as it unlocks the user manual you'll wish you'd been born with!  No more guesswork. The program, developed by an international team of independent doctors, researchers, and technology programmers for over 15 years, uses a powerful epigenetics analysis platform informed by 100% evidenced-based medical research. The platform uses over 500 algorithms and 10,000 data points per user, to analyze body measurement and lifestyle stress data, that can all be captured from the comfort of your own home   For Lisa's Mental Toughness online course visit:  https://www.lisatamati.com/page/mindsetuniversity/ Develop mental strength, emotional resilience, leadership skills and a never quit mentality - Helping you to reach your full potential and break free of those limiting beliefs.    For Lisa's free weekly Podcast "Pushing the Limits" subscribe on iTunes or your favorite podcast app or visit the website  https://www.lisatamati.com/page/podcast/   Transcript of the Podcast:    Speaker 1: (00:01) Welcome to pushing the limits, the show that helps you reach your full potential with your host, Lisa [inaudible], brought to you by Lisatamati.com Speaker 2: (00:13) Once again to pushing the limits before we get underway with this week's very special guests. Just like to remind you, if you don't mind doing me a big favor and giving this podcast or writing a review on iTunes, that would be hugely, hugely helpful and helps us show where the ratings and exposure so we get exposed to more people and more listeners so we can get our message out there. So really, really appreciate your help. If you want help also with your running or with your health optimization or you want help with mental toughness coaching, check out all our flagship programs over at Lisatamati.com. Hit the programs button and you'll be able to find out all about our running hot coaching, our epigenetics in the mental toughness mindset you e-course right now. Today's guest is sitting in Amsterdam and he is an incredible person who has a background actually in investment banking and finance. But has now done a completely one 80 pivot into health optimization. Someone who has a, she has a lot of interests with what I do, and I know you're going to get a huge amount of value out of this interview. So without further ado, over to boomer Anderson. Speaker 3: (01:25) Well, everybody needs to tell me to here and welcome back once again to pushing the limits. It's fantastic to have you with us again. I'm super excited for today's interview. I have a very, very special guest who is the host of something called a podcast called decoding superhuman. And you guys have to check this out. This gentleman is sitting in Amsterdam, which is a first for me. I haven't had anyone from my son's name. He's actually so welcome to the show boomer Anderson. Welcome. I'd really Speaker 4: (01:54) Release a thank you for having me. This is an absolute pleasure. Speaker 3: (01:58) Oh, it's so cool to have you. So boomer and I have connected other, the love for podcasting really and through an audio engineer of all things, Roy Roy, Roy helped me and taught me. And Burma is, it does stuff that's right up my alley. So very much a expert on human performance and in many seats is other word. And his, a podcast as a seed called decoding superhuman and has a very interesting backstory as well. So boomer, let's start with a little bit about we from who you are and your you know, your, your career before you got into this. Speaker 4: (02:40) Oh, how long did we actually have here? So let's start with the beginning, right. And then, because you mentioned that I love all things performance just like you do. And that's absolutely the truth. And it started from a very young age, you know, growing up I had the benefits of the son of a yoga teacher on one side and then a finance professional on the other. So I had this kind of eats me at East meets West growing up experience. And you know, I was been obsessed with performance from a young age, whether it was academics or athletics, it was always, how do you push it to that next level. We can talk about it later, but sometimes that hurts when you push it to the next level. Speaker 4: (03:25) And you know, that next level led me to go to college in Minnesota and then eventually work on wall street after two years in New York and I, I was in New York at times that people don't want to be in New York. Right? Like my first day on wall street was the day that Lehman brothers filed for bankruptcy and AIG gets nationalized. Oh my gosh. Hell of a first day. Right. And so my career path kind of changed forever. And after two years I've moved to Singapore where at a very young age I became the head of a, a deck capital market stuff covering South Asia. And so my responsibility was 14 different countries helping companies and governments raise money across the world. Yeah. That all sounds amazing and glamorous. And I had the pleasure of traveling to 40 countries over the course of four years, basically living on a plane. Speaker 4: (04:19) And that entire time I thought I was healthy. Right. Because if you read men's health, have you read whatever it is, whatever those fitness magazines are, they tell you that diet and exercise are all that really matters. And you know, I was one of these guys who not following whatever the diet your was, I've probably tried them all with the exception of maybe being vegan. And then I was also very into a sport called CrossFit. And I pushed, I know there's a very, there's a very strong theme that I think reverberates in both of our lives is that I pushed everything to the extreme, whether that be work, whether that be play, whether that be exercise. And so, you know, I was the guy who was like, I'm going to work this investment banking career, get you know, from the age of 18 to 30 is getting four to six hours of sleep per night. Speaker 4: (05:10) And I'm going to try and work out like rich Froning because I had a goal of beating rich Froning and the CrossFit games delusional goal, but it was a goal. And so, you know, go bigger, go home. Right? And so this eventually has a wall that I hit, but I've had, and we can talk about that wall here in a second, but there's this constant reverberating theme of trying to elevate performance. I now consider it my mission in life to elevate the human experience through health. And I look at that through a number of different lenses and a result of the learnings on the journey, so to speak come up with a fairly elegant system in order to help others do this. Wow, Speaker 3: (05:58) That's a, that's a nutshell. A pretty amazing life. So investment banker in the finance world, I mean, that's a dream for many young people to get into that, that world was, is just idea for us. A short second. Did that burn the hell out of you? You know, physically, obviously traveling all the time, but also the meeting side and the pressure in that game. Speaker 4: (06:23) Sure. So let's talk about that because most of the rumors you hear about investment banking or Kennedy true. When I started in investment banking, I lived mainly in the office. And frankly that changed over time. But it was more, I lived with a cell phone instead of in the office. And you know, I've spent many a night where it was okay, you worked the entire night, go home, change your clothes and come back into work the next morning. I've slept in a desk. I've done many times where I've gone into this is actually embarrassing Lisa, and I can't believe I'm telling you this story. But like I went into, I went into the bathroom, put my legs up and fell asleep to get 20 minutes of sleep. Right? And so just like in those kind of extremes produce extreme results. And so you know, you, he pushed your body to the limits. Speaker 4: (07:19) And of course as you get more and more senior, there's the stress of you have to meet a budget, you have to worry about a coworker stabbing you in the back. All of these things. But the experience itself of, and I was helping companies and governments raise money and experience of itself, of being able to look at how a country funds itself and saying like, Hey, I had an impact on that. And there's one or two countries that I can point to and say I had a significant impact on how they fund themselves even till today is pretty rewarding. But yeah, the stress is ridiculous. And so let's talk about some of the warning signs, so to speak. Right. And so one of those warning signs I collapsed in my shower just from exhaustion. I've been to the hospital more than once for exhaustion. Speaker 4: (08:11) I've had parasites. I was traveling to places like India, Bangladesh, all these things, parasites. I was vomiting. I was, you know, falling asleep at my desk. All of this stuff. I was doing three, four and a half hour red eyes from DACA and going into the office the next day. All of these things you can add, you can look at it and say like, Hey, any, any person with any reasonable level of intelligence could have looked at this from afar and said, at some point this kid is going to go head first into a wall. But that kid wasn't willing to admit it. Yeah. Speaker 3: (08:48) Well you live in, you live in that world where it's expected, this hard performance is, you know, 24, seven, the labels of your anxiety must've terrific. Speaker 4: (09:00) Terrific. Yeah. And I've you know, it's something that I talk about openly now and it took me awhile to talk about it openly, but I've had issues with panic attacks you know, getting in front of people and you know, starting to sweat for no apparent reason. Just extreme nerves at an occasion. And then when you start breaking your circadian rhythm, cause I was traveling time zones all the time, right? Like I was doing, I went to Europe one year, 18 times from Singapore. So that's that's already a six to seven hour time change. I went to from Asia to the U S six to seven times in one year as well. And so you're talking about like my circadian rhythm was not existing. And so like I developed social anxiety, I developed anxiety around people and it just became this one big ball of anxiety. Speaker 4: (09:52) And you just kind of look at different ways to deal with it. You know, at that point I was self-medicating mainly through alcohol, but it's so medicated through alcohol and CrossFit, you know, I was just looking for anything to escape. Right. And, and so like, I had this brilliant job and I, I don't think I appreciated it at the time, but I got this brilliant job and I was like just stressed. And you know, there were times when I was younger in New York where I just walked down on the street and pray that like a taxi cab would hit me because I would get some sleep in a hospital. Right. And it's just, yeah, I guess to answer your question, yes, Speaker 3: (10:34) It's a little bit stressful. It's a little bit stressful and to show up and, you know approach you for being open about this because this is the, this is what my podcast is known for and we tell the real shit here and we died and I've had panic attacks, I've had anxiety, I've had depression, I've, you know, been in shitty relationships. I've lost all my money and revoke myself. I've, you know, I've been there and the people know that the dramas that I've gone through, and I think the power lies when you share those shitty moments and you share the difficulties that you went through because the learning is in the air for the people that are listening that we have really can shortcut the people, you know, not repeating the same problems to go. That is the whole point. And to, to be able to you know, withstand that huge amount of pressure and to, to live at that high performance level. And I totally get your mentality of, you know, go hard and go home and extreme and and when you're young, you're Bulletproof, you're Bulletproof and nothing can break me. But I know in your story that came to a crushing sort of how to, at some stage it's go into that story a little bit. Speaker 4: (11:47) Yeah. So the silver bullet, so to speak, came shortly after my 30th birthday and I was one of these people. So for a very long time we were talking about how I grew up kind of East meets West and realize that health had a, an input in this idea of performance, particularly workplace performance. And I'm pretty nerdy when it comes to data. And so I actually calculated what was my return on health investment. So I would invest X amount in health per year and would get X amount growth in my bonus, so to speak. It wasn't a direct correlation, but it was just a way to justify what I was spending on these things. And I, you know, I'll caveat this by saying I wasn't necessarily spending it in the right way. I was spending on things that like Tim Ferris recommended or whoever, Dave Asprey in those days, actually it was the early days of day out. Speaker 4: (12:38) And Dave asked for even before them and as a part of this little esoteric forum on the internet called quantified self. And so I became very interested in the idea of if I monitor this data point about myself and it can be subjective or it could be something like my aura ring that I'm wearing now, you know, how do I take that information and apply it to perform better in my life? And again, for a long time I wasn't doing this in the right way. And so, you know, I was spending all this money and for my 30th birthday I was on the verge of resigning at this point from my job because you know, I done already gotten so much in investment banking and at that point everybody is quitting to build apps. And I was just like, I'm going to build an app. Speaker 4: (13:25) I didn't really have a good idea, but like I'm going to build an app. And so in the process of resigning, I went in and got all of these tests and one of those tests was actually calcium score and the calcium came back as positive. Now, as a 30 year old having calcium in your heart, I was at a 95% risk of a cardiac event. And so I had a blockage of my left anterior descending artery. Like any person who gets diagnosed with heart disease, what do they do? They give you a Staton? Well, the Staten induced chest pain so much so that I could barely walk down. If you're familiar with Singapore, there's this area called call your key and it's basically you go from Tanjong pagar over to my office and I was walking down that street and like gripping my chest in pain. Speaker 4: (14:15) And I said to the cardiologist at the time, you know, Hey, I think this has something to do with this stat. And he said, no, and you know, I don't fault him at this point because the education wasn't necessarily there, but now there are genetics that are associated with stat and the do chest pain. So I'd take, I stopped taking this, the Staton because it wasn't really a cholesterol issue in the first place. And really the pain went away. And so that was kind of the aha moment. Like, Hey, there's this data out there and I had it from my 23 and me test. That's not an advertisement for 23 meters. It was just like the easiest just to give them time. And I realized like, Hey, what else can I do with this stuff? And that was kind of how I went from, well there's a whole journey there on how do I make sure I don't die. But also as I was making sure I don't die, people were like, Hey, this is interesting. Can you do it for me? And that was really what became my, my transition. Speaker 3: (15:22) Wow. And now this is so interesting cause isn't it funny when you have either a personal evangelism, not my case with my, my family and my mum. That it just totally changes your, the lens that you're looking through. And as in you have a huge intimate thank you. That's very kind of listen to your podcast, but you have to have a huge intellect, you know, and I'm struggling half the time to keep up. But anyway. So you've taken that huge intellect that you applied, excuse me, to the finance world and you've gone, even though you're not a doctor or anything like that, you've gone into plot all that data and that ability to analyze data across into a new world now, which is what I find fascinating that you've made this transition and I've seen a number of other professionals through this as well who have suddenly gone into the world of health and understanding that the knowledge is now, you know, coming and out there and the, you've, you've gone across from the investment side now into the health side and quantifying it all and using data and using genetics and using all the other tools to now actually helping people with their health, then there'd be a good summary of what you're doing now. Speaker 4: (16:37) Yeah, absolutely. I think the underlying theme there, and actually before I get into the underlying theme it's just funny, a story came to mind, Lisa, the other day I was talking to a friend and the friend said, you know, the best psychologists all have some sort of underlying psychological issue that they've worked on. And that's why they became psychologists, right? I never intended to be in this world at all. I was going, like I said, I was going to build an app because everybody built apps, right? And I got into this world because I had to fix myself. And as I was fixing myself, I did it in something that made sense to me, which was data. So very strict measurement, very much defining objective strategies and tactics and executing with a certain level of discipline. Cause like we talked about earlier, you and I take things to extreme, right? So you know, just taking it to a certain level of extreme with the discipline side of things. So I see things a lot better. Speaker 3: (17:37) Yeah. Amazing. So you've now actually made a new empower, if you like, around helping people with high-performance, helping people with their health issues using the lightest. And this is what I find fascinating and we're, I think the future is turning to the old model of you had to go to medical school to become a doctor, to become an expert in health. And that was pretty much it. You were a nurse, a doctor or a you ma. Maybe there was a chiropractor or a naturopath in your town or something like that, but they were, you know, re era. And there was this, this linear thing thinking to the medical model and that is dying. Thank God is changing. We made the allopathic medicine model, but we also need it to change and we need the what would you call them? Accelerate viewpoints because, and you don't necessarily have to have gone to medical school and to have some really amazing insights. Speaker 3: (18:43) I mean you just mentioned Dave Asprey, the who, you know, some of the things I agree with and some of them I don't, but like he has certainly blazed the path for someone who's not himself, a medical doctor who's also come from, can walk computer science and his case into the, to the world of health and applied that, that brain and that, that ability and so a new area and you see this happening again and again. So what are you passionate about now? So you have the podcast decoding, superhuman, you have some incredible guests on there. What is it all about for you now? Speaker 4: (19:22) Sure. I guess before I outline what I'm involved in, what I'm doing, let's construct the theme to have it all makes sense, right? If you look at my personal mission, at least to what it's become over the past couple of years, it's to elevate the human experience through health. Now what do I mean by that? Elevating the human experience making, are enjoying our personal lives, enjoying our work lives, operating a certain level of energy, being compassionate being in, in shape, in the sense that, you know, extending health span, all of that is elevating the human experience. And the best way I know how to do that is through health. And so when I say that, that's the, the underlying theme of everything that I do. Now, you just mentioned one thing that I do, which is the podcast and the decoding super even podcast is top 100 business and careers podcast on iTunes and several different countries occasionally the U S as well, but also it let's go kind of from left to right. Speaker 4: (20:34) I do have the one to one consulting business where I work with predominantly entrepreneurs and executives through a process called health optimization. I'll come back to that in a moment. I work with an organization called health optimization medicine and practice. And that's a nonprofit foundation founded by my mentor, Dr Ted Achacoso's, which is basically U S and now I'm opening up the European arm here and there'll be an Australia, there'll be an an that arm as well. And it's kind of going global now in 2020 and then I, I do have some involvements and a, a nootropic which is going to be launched later this month. And I can talk about that too. So there's, there's a lot going on and there's more projects in the waiting, but you know, people look at me and say like, Hey, are you doing too much? Well, I view it all as complimentary. Speaker 4: (21:28) I'm just sort of solving my problems along the journey. Right? And so if I look at the one-to-one business, I only work with executives and entrepreneur types whether that be in digital marketing or whatever industry it is, because I know that lifestyle and I came from that lifestyle. And so I can speak a lot to that lifestyle. There's certain lifestyles that I just can't speak to, I can't work with, but we apply a rigorous amount of data. And perhaps Lisa says, okay, if I go down the health optimization realm right now cause I'm interested in more than anything and this wraps. Sure. So let's, let's talk about health optimization. And so as I mentioned this is all something that I'm spreading the word on through an organization called health optimization medicine and practice homehope.org. And so and so that organization is designed to teach doctors and health practitioners on how to optimize for health. Speaker 4: (22:29) If we think about why we go to a doctor currently, and I have nothing against doctors, right? I have zero qualms with the medical industry at all. It's people go to the doctor because they're sick because they want to get better from some disease. They want to discover what diseases, et cetera. But who are you going to for your maintenance? Right? Who are you going to for the tuneup if you're that car, we don't have anybody that just does the oil change and sends you on your way. Well, health optimization, medicine and practice is that oil change. And so what do I do now with my entrepreneurs? My executives is, look, I, I still have and gather a lot of data. I'm very comfortable with data, but I also think because we now have the ability to test for a number of different things, it's the best way out there because not only can we just assign probability, which is what we can do with genetics, we can actually see where your cells are right now. Speaker 4: (23:31) And that's through the metabolome. So when we start working with a client, what we're doing is we're measuring the levels of metabolites. We're looking at things like nutrients and hormones, we're comparing those to optimal ranges. And I'll define what optimal ranges is in a second. And then we're balancing really through the idea of a network. So rather than just taking one esoteric biomarker and focusing on it, I'm looking to upgrade an entire network. Because if you take one esoteric biomarker, all you're going to do is just Jack the thing out of balance again. And so what we want to do, you don't kind of ad hoc overhauling network, you balance networks. And so what we're actually doing is we're measuring those metabolite levels and looking at nutrients and hormones and then we're balancing that by looking at really what your optimal formo levels as well as nutrient levels should be through a 21 to 30 year old. Speaker 4: (24:30) Now I'm not a doctor so I can't prescribe hormones and so what do I do is I focus on the nutrient side of things. There are certain things I can do on the hormone side and there's oftentimes where I pair up with physicians and do focus on optimizing in that way, but that is where we're looking at is how do we upgrade your network so that your nutrients are balanced and so that you're able to perform at your absolute best. Now there's no claims there. I'm not saying that this anything here is treating disease. We're not doing that. All we're doing is giving your body maintenance and that allows you to perform at your best for longer and with a longer degree of health span Speaker 3: (25:11) In longevity, and this is absolutely Misa below mix. This is a new term that since listening to your podcast and coming across dr [inaudible] in, in starting to delve into his world, which is sine amazing. And this is providing a new lens to look through and looking. So this is even an hour practice with our company. We do epigenetic testing and if we, we have certain limitations, we can't go outside of our scope of practice and we have to bring in sometimes physicians and other experience in areas and that can be quite difficult. Certainly lock in more streamlined way of doing that and could be the people to work with. A little bit limited here where we are. But this is a, another lens to look through and I'm, I'm really wanting to layer on, you know, you have the expertise in like you've done with the genetics tasting and things like aura ring and using different data points and now your board and dr Ted's whole way of looking at it. Speaker 3: (26:26) And I, I, I have to talk to you privately afterwards about what it to, to become involved with that because I'm quite excited. I'm hoping I'd have the intellect to do it, to be honest on listening. Like, Oh my gosh, that guy is intelligent. He's a, he's a ball. He's statistically one of the smartest people in the world. So yeah, the Turlock, he is literally one of the top people in the planet. So that's what I'm saying. Everyone can keep up with it. But so what are the, you're working mostly in these cases still on the one on one system or are you sort of doing this for, can people contact you to get help or how does they work? Speaker 4: (27:10) I generally work with the, and the website hasn't been updated in a while and it will hopefully be up to it very soon. But I generally work one-to-one with people and it's almost strictly referral. But on occasion I do take in new clients. And so what we do is we do measure that metabolome and that. So let's just define those terms. Right? And so if you think about genetics, genetics is really popular, really sexy right now as is that the genetics and genetics is really the blueprint of where you should be, right? If you think about putting together a building, a, it's the blueprint of where you should be. It's that architect has drawn something fancy up. And I had the pleasure of doing one of these presentations to a group here in Amsterdam and there's actually a construction person in the audience. And I asked him, how many times does the blueprint actually end up as the actual house? Speaker 4: (28:02) And much to my amazement, I thought it would be somewhere in the range of like 10 to 30%. So zero. And you think about that, what actually influences the building? It was environmental factors. It was the soil, it was material. They'll ability. Now if you passport that over into our lives. Environmental factors are certainly something that we face every day. Material availability in terms of the nutrients that we need the weather outside, whether or not you gain enough sun and that's really your epigenome, right? And so we can keep going further and further down. The Omix line is, Oh, mix is very trendy right now too. And we can eventually get to this thing called the metabolome. And so the metabolome is really looking at yourselves and seeing what is happening right now and what has happened. And so what do I mean by that? Speaker 4: (28:57) We look at metabolites again across nutrients and hormones and we can determine things like vitamin deficiencies but also looking at anything from neuro-transmitters, although that's a little bit less reliable to heavy metal toxicities. And so, and then once we have all that information, what we can do is very much quite clot, a precise roadmap. And each one of my clients gets with is basically like a 10 to 15 page, a nutrient and lifestyle plan. And what they do is we're able to come very close and become very precise as to what nutrients you need to balance that network. Because after all, we're coming back to balancing the network. I can give another analogy if you want. Sure. So if you think about humans as as a whole, we're actually a collection of organisms. And what is interesting about the term super organism is the term superorganism really just means your collection of the same organism. Speaker 4: (30:03) The actual term that I prefer to use and was taught to me of course by dr Ted and Dr. Scott, who I know you had on the podcast before, is called Hola biomes. And the whole of Vajente is really just acknowledging that humans are actually a collection of organisms and we can measure those organisms through things like metabolomics and the health of those organisms and allow that to be a balancing mechanism. And so let's just run some examples here, right? And if you look at our current cell, our current cell is constructed of a symbiotic relationship between mitochondria and a, an ancient cell, right? And so that symbiotic relationship came together. And so we are actually fundamentally a collection of organisms. Now add on top of that, you have things like microbes, you have gut bacteria, you have viruses, you have all of these things, and you have this external environmental influence. Speaker 4: (31:02) And there's this book in 1992 and I'll get you a link in 1981 or Nigeria to that came out that turned this, the whole of biome. And so you as a human are actually a whole lot beyond. And so we can assess this whole of ion to actually measure. And again, I am very much into data measure the health of you and sir use it as like a term of benchmarking, right? So you come in every, I like my clients to see me, you know, once every three to six months for testing. And then eventually we want to get them to once a year, but usually starts at once every three to six months. And then when they come in, we benchmark how your whole Obiang is doing, you know, how are, how's your gut bacteria? Do we have good bacteria balances there? Do you have any sign of parasites there? Are there any sort of factors that we need to look at on the nutrient side? And once we benchmarked it, we then start to optimize, right? And so it's what I find, I consider it to be the most elegant equation to human optimization author. Speaker 3: (32:09) Wow. So this is the nix label from just what you've been doing along with the genetic testing and coming out with data that, that producers and actually looking at. So how is the hollow buoyant and the metabolome actually tasted? Is it through blood? Is it through a combination of, you know, saliva, blood, urine, you know, how was it actually the data collected? Speaker 4: (32:35) Well, that's a very good question. And so fundamentally with any clients, I run three tests now. Those three tests are a blood draw, a urine sample, and a stool test. And those three are allow us to assess metabolites as well as bacteria in balances. And so we're able to gather the picture in a very simple manner. Speaker 3: (32:58) Wow. And then [inaudible] and this is now international, the home hardcore Donald. So you don't need specialist labs to chase that. Can you use your name? Speaker 4: (33:09) Yeah. You can't get in exactly. Walk down to your local doctor and say like, Hey doc, I want to test. You know, I want my I w yeah, first off, you know, you may get some pretty weird looks if you mentioned the word hold by aunt, but it's pretty hard to go down and say like, Hey, I want to go test eight. Oh, HDG. Right. Which is oxidative stress or DNA damage. Even that's pretty difficult to test at most local labs. What we, what we do is we use a specialist's lab around their global little bit less of a presence. They have a presence in Australia called Genova diagnostics. They're based in Asheville, North Carolina, which is where my parents live. So I get to go make the pilgrimage every so often down to their labs. But yeah, Genova diagnostics provides those tests. You can get a metabolome analysis from other labs. And of course we're looking at those labs. But this one we use current. Speaker 3: (34:08) Wow, that's amazing. Okay. So they knew you'd get these tests done and then you can, you can analyze them for these things and give them specific recommendations, both lifestyle nutrients in other interventions, I imagine. Absolutely. And this is, so this is all, you know, like we both agree that, you know, the ambulance at the bottom of the cliff approach is not where we want to be. In for our own health and for the health of our loved ones and the people that we work with. We want to be the, at the top of the class before the stuff happens. And this is the key difference in the approaches. And then a second difference is that our allopathic models are very pharmacological based. And you know, don't you believe that that money doesn't talk, you know, the money that pharma companies have at talks and, and that is influencing the decisions fate that your doctors are making. Speaker 3: (35:09) And it's also the way it's set up. And so this has been a very one sided, you know, and, and farmer pharmical logical intervention certainly has the place, but they have a way to bigger space in the world, I think at the moment and comparison. And I think , you know, like looking at hyperbaric and Dr. Scott shows, who's now involved with you guys is a, is a classic example of a therapy that works that doesn't have a pharmaceutical backing or no way to make tests because there's no way to make money out of it. They can't patient account, patient oxygen cause it's already there. You know, you've got situations, same with hormones, you know, by bioidentical hormones. You know, they haven't been able to paint it them. So they made some physical Mons for women and hormone replacement therapy and, and you know, that caused a whole lot of headache. So there's this, this is systematic problems in a boom boom, top of a, of a generations within the system. And a lot of it is, is very much a stick a bandaid on the, on the wound and not look at, well, where did the wound come from and why is it there and what's causing it, you know. And that's what we have more about and learning. Speaker 4: (36:23) Yeah. And, and I think, you know, even taking it one step further, because you know, looking at the wound and seeing where it comes from, that's a lot of what functional medicine is doing and they're doing well. What a health optimization does and health optimization, really medicine and practice is what we're doing is as you know, functional medicine, we'll look at that quote unquote root cause and what health optimization medicine practices doing it is seeking to just balance and perform that maintenance so that, you know, going down the line rather than having to basically take all of the life's maintenance and put it, you know, I, I come from finance, so like let's feature value all of life's maintenance into this one big event down the line, which in my case probably would have been a heart attack. Why don't we do little bits of maintenance over time so that health span happens. Speaker 4: (37:25) Right? And so I think going back to the finance analogy, it's like an annuity every year or every six months or even three months. You come in, you get your Tufts, you benchmark, you figure out where you are, and then you seek to optimize and balance or balancing networks here. And what we find is, is that people tend to perform very, very well, and you can start to measure these things, right? There's a, there's really cool clocks out there. I'm a big fan of the Horvath clock. I just enjoy it. And I know that these clocks are evolving every single minute. You know, people like chronometer my DNA age, a few others that are looking at methylation marks on the Nissan and the on DNA and determining biological age. There's also something out there called the grim age, which I'm super excited about because that one is, Speaker 3: (38:13) Oh, that's a new one on me. What's interesting, right? And this is Speaker 4: (38:17) Not for everybody, I'll admit this, but for people that are somewhat sadistic like me, this is apparently an a way to extrapolate a distance between now and first potentially more tality event, right? And so it's like now in between now and the time you die, but you can do stuff about it, right? And so I'm the type of person that if I have an issue, I want to be confronted with it. And so that, you know, I wasn't the kid who basically when I found out I had heart disease, I broke out a spreadsheet and figured out, okay, what's the average is a person dies and I put that day's number in my spreadsheet and that motivates me to, that motivates me to do stuff every day. Now that's not for everybody, right? And I recognize that I'm a little weird in that sense, but these are types of things that are out there that allow us to get not only not only just more, more data points, but also allows us to benchmark the success of our modifications, right? Because all we're doing is nutrients and lifestyle modifications, but nutrient, lifestyle modifications can be very, very powerful. Speaker 3: (39:35) Underestimated it, you know, like the basics and sometimes underestimated. We get into all this fancy stuff, but sometimes it comes down to are you drinking, are you sleeping? Are you getting sunlight? Right? Like, are you connected to nature? Are they saying those clocks? Or I'll have to get the links to that because I'm very sort of beach marking, biological age or, and, and you know, they, my age one, it sounds very interesting because that's something that's missing in our regime right now is being able to, is actually getting that macro for people and benchmarking and all these things cost. So it's always a cost way up. But it gives you something to aim for when you've got a line drawn in the scenes. I think Speaker 4: (40:17) I think absolutely. And I think a grim age is not yet commercially available. So the biological age is there are two companies that I know of that are producing them at various price points. The other thing that is really interesting and it's something that, yeah, the other one that I like for benchmarking is the promise 10 global. There's promise tents for everything, but it's just a simple survey and the statistics behind it are quite promising. So that's something, it's cost-free, but it's a great way to benchmark clients and their success rates. Speaker 3: (40:55) Okay. Okay. I'll, I'll be definitely get paid to get those links off here because a, a beach mapping system is what's missing and now, yeah, right. Speaker 4: (41:03) And what we, what we do, and it, sorry, I know I cut you off, is I gather a lot of data, right? It's like hell, I've said the word data. How many times? Speaker 3: (41:12) Yeah, you're right. Speaker 4: (41:15) So anybody that works with me has to be on board with that. And so whether that's from your wearable, whether that's from whatever survey that we send you anywhere from every day to every week you're, we're gathering data on you to make sure that everything that we're doing is working. Cause after all, like humans are complex adaptive systems to say we're not, is just categorically wrong. Right? And so when we look at a human as a complex adaptive system, we need to build in feedback loops. And so how do I get a person to, to sleep more than four hours a night? Well, I can't tell them to get eight hours a night just because the book says, right. What is actually physically happening there is, okay, let me show you your aura score every day. And you know, or whatever. It doesn't have to be aura. Let me show you that score every day. And that when that score goes up, how you feel and if you feel better than you subjectively just want to get more sleep. And so what we're doing is using the technology and leveraging the powers of technology and data to help assist in those behavior modifications. Speaker 3: (42:20) Brilliant. Because people need to have and some people to move that data-driven than others. Some you recommendations. And that's, you know, working with your epigenetic type if you'd like, as to how much science you need behind the information. I like you. I like to know the why and the Watson dig 10 layers deep down, stand up. Other people, maybe not so much, but having these beach max does give you a line in the, and it's like having, it's like if I say to you by my, you know, we're going to try a new up for a hundred K, you've suddenly got a line in the same and you've got a timeline and you've got a goal that you're going towards and therefore your teen Tom's likely more likely to get the us than if we don't benchmark that. And if we don't have that goal in place to help them in knowing where you started from and where you finished and then you can actually see, I came all that way and that's a really powerful thing I'd been on. Speaker 3: (43:13) I'm really aware of, of the time you've, you've been super, super generous with your time today. And I am super excited to find out more. I think that dr Ted stuff is definitely on my horizon once I've gotten through some other qualifications that I'm doing at the moment. They might be the next one. Yeah, that would be, it'd be super awesome. And I'd love to stay super connected to you and what you're doing because I love, I love just being around people that have the, the, the knowledge that you have, the breadth of experience that you have and the dips that you go. You fascinating. Your, your show is amazing. So everybody must go and subscribe not only to this podcast, obviously pushing the limits but to, to decoding superhuman, decoding, superhuman. And in there any last words that you'd like to share, boomer to people out there what's your most important mission in life and what is, you know, a thing that's really important for you to get across and people like that you would, Speaker 4: (44:17) Yeah, sure. So let, let's start with that mission. So I mentioned it a couple of times, but it is elevating the human experience through health. And I look at the world and look, I don't need to go back and go into any sort of politics or anything like that. If I look at the world and just kind of the problems that we face or the Speaker 5: (44:49) Okay, Speaker 4: (44:49) You know, where we need to go in order to, I get in a lot of discussions about the future of work, right? Just because that's what I get hired as a keynote speaker to do a lot. Let's talk about the future of work. And so when I look at the world and sort of elevating the human experience through health, there's a lot we can still do as humans before we all of a sudden get taken over by Skynet and go into this matrix type scenario. Right? And so I think people, you know, in terms of the mission, elevating the human experience through health in terms of the point I want to get across to people, start measuring if you are, no matter where you are, you don't have to be super human. You don't have to be, you can be like on the other end of the continuum, right? Speaker 4: (45:39) And just start measuring where you are. Start associating behaviors with a certain type of measure and get out a spreadsheet, get out a piece of paper, whatever it is. Assuming you're listening to this podcast, I assume you have some sort of modicum of technology you know, getting out a spreadsheet and start tracking this stuff and just started associating what you're doing with a feeling. And that's just a great way to start tracking. You can eventually get into all this really cool high level tracking that I've been talking about today, but really start measuring. That's something that will help you achieve your goals faster. And will really just make the whole journey a lot more, lot more fun. Speaker 3: (46:22) Yeah, a lot more fun and move a lot more little goals to aim for when you know what you're dealing with. And this is something, you know, that doesn't have any come naturally to me, but I'm definitely moving more and more in that way. We met, you've been super, super generous with your time. I really appreciate the work that you're doing in the world. I'm excited to see where it takes you and however we meet working with you more. So people can go to decoding superhuman.com which be your website and you can around, they can reach out to them. Speaker 4: (46:53) Sure. so www.decodingsuperhuman.com is the website. That's where you can find all the podcast episodes again, iTunes, Spotify, SoundCloud, every podcast destination there is. We released six episodes a month. And I will also, you know, you can find me on Facebook, Instagram, LinkedIn. I've basically gone through my new year's rerock of how I want to address social media. So you'll see me more in posting there as well. So I look in and please say hi like I am, I respond to every message is everybody knows so please say hi and let me know what you think of the opposite. Speaker 3: (47:32) Definitely reach out, check out the podcast, absolutely Speaker 2: (47:36) As a, as a master's, a minimum and ask the questions cause that's where conversations start and where you learn. So thank you very much, much. I really appreciate your time today. Speaker 3: (47:46) Awesome. Thank you so much. And one more plug. I guess if you want to check out the stuff that we talked about, Speaker 4: (47:51) About on the home hope side of things, just go to home hope.org yup. Speaker 3: (47:56) Yeah. Home hope.org. It's the website or Speaker 4: (48:00) We're working on launching the education foundation. It's part of, it's already launched. But it's something that you guys can check out and let let us know what you think. Can you can just drop me a message on social media? Speaker 2: (48:10) Yeah, it's definitely on my horizon. I want to, I want to get there. So thanks for doing that and thanks for spreading that word cause it's a completely new lens to look through. Thank you very much glioma and we'll talk again. Speaker 3: (48:21) No doubt. Absolutely. Thank you. Lisa. Speaker 2: (48:24) If your brain is not functioning at its best in, check out what the www.vielight.com do now. Be like producers, photo biomodulation devices. Your brain function depends largely on the health of the energy sources of the brain cells. In other words, the mitochondria and research has shown that stimulating your brain with near infrared light. Revitalizes mitochondria. And I use these devices daily for both my own optimal brain function and also for other age related to client issues and also for my mom's brain rehabilitation after her aneurism and stroke. So kick out what the team www.vielight.com that's V I E L I G H T.com and use the code T A M A T I at checkout to get 10% of any of the devices. Speaker 1: (49:15) That's it this week for pushing the limits. Be sure to write, review, and share with your friends and head over and visit Lisa and her team at lisatamati.com.      

SAGE contributes to the food system by helping elevate the data around the impact of food and agriculture in a way that helps people understand the connections between this sector and the rest of society and the economy.

SAGE contributes to the food system by helping elevate the data around the impact of food and agriculture in a way that helps people understand the connections between this sector and the rest of society and the economy.

In 1968, Carol B. Hillman bought a colonial era estate that overlooked the Quabbin Reservoir, Boston's water source, in New Salem, Massachusetts.   Originally attracted to the home onsite which is a classic colonial style home with a fire place in every room and a large hearth for cooking, she and her husband set to task to renovating the home to its full glory. At the same time, she also began bringing the 2 orchards back. Carol B. Hillman serving cider The two orchards named "Lawerence and Clara" after Carol's first grandchildren are all standard trees. Many of the trees are over 150 years old. Many of the same people that Carol originally worked with are still with her today, like Steve Wiseman who helps with the orchard and New Hampshire pruner Brad Maloney. Brad considers the orchard his museum piece.  Over the past 30 years he has added his own special touch by using the water sprouts and bending them into what he calls Apple Pretzels, as seen in photo below. Apple Pretzels   During Franklin County CiderDays this orchard is open on both Sunday and Saturday to family and friends with workshops on all things apple and cider. This is always an outdoor fire, food and crafts. Carol has always called her fresh pressed apple juice "Cider" or "Sweet Cider" She destains the term apple juice, which to Carol means canned juice that is over pasteurizes and stripped of all the rich flavors that can only be found in orchard pressed juice. In 2019, the orchard became licensed to ferment cider into "hard cider". William Grote, an award winning cidermaker from Boston, travels out to New Salem each week to make cider. William Grote outside the CiderMill at New Salem Preserves and Heritage Cider  In short order, an outdoor space was made for visitors to sit in called the Cider Garden. Today, you can order a glass and take a seat or walk about with glass in hand into the orchard. Current Ciders on Tap or take in a crowler (32 ounce) to go. Redfield, Reine de Pomme, and Macintosh (6.0%) Macintosh, Northern Spy, Empire Blend (6.0%) More Apple Products at New Salem Preserves Gift box of 18 apples and a jar of strawberry jam - dried in the solar cooker attached to the bar, Apple Cider Vinegar Cider Donuts Apple Butter Sweet Cider - unfermented apple juice Hard Cider Contact for New Salem Preserves and Heritage Cider Website: http://www.newsalempreserves.com/ Facebook: https://www.facebook.com/newsalemcider/?ref=br_rs Address: 67 S Main St New Salem, Massachusetts 01355   Telephone: (978) 544-3437 Mentions in this Chat 003 Robert Colnes : Building a Ciderhouse Help Support Cider Chat Please donate today. Help keep the chat thriving! Find this episode and all episodes at the page for Cider Chat's podcasts. Listen also at iTunes, Google Play, Stitcher (for Android), iHeartRadio , Spotify and wherever you love to listen to podcasts. Follow on Cider Chat's blog, social media and podcast Twitter @ciderchat Instagram: @ciderchatciderville Cider Chat FaceBook Page Cider Chat YouTube

When it comes to biomass, giant reed ticks all the boxes. It’s a perennial grass that grows in marginal soil. It meets renewable fuel standards and sequesters a substantial amount of carbon. Not only that, giant reed revitalizes soil and facilitates an extremely high yield. So, what are its applications? Is there any downside to using it as raw material for products or fuel?   Wendy Owens is the founder and CEO of Hexas Biomass, a producer and distributor of sustainable biomass that can supplement or replace wood in multiple applications. Wendy’s team is dedicated to using sun, water and land to benefit people and the planet through renewable resources. Today, she joins Ross to discuss the process of growing giant reed for use in products or to produce energy.    Wendy explains why giant reed does not displace food crops, describing how it takes up chemicals in the soil and facilitates carbon capture. She also addresses the trees displaced by giant reed, the concerns around bioremediation, and the risk of giant reed becoming an invasive species. Listen in for insight on how Hexas Biomass serves as an ecospecies bank and learn about their partnership with IKEA to replace a portion of the wood in its particle board with giant reed!   Key Takeaways   [0:54] Wendy’s path to reversing climate change  Experience in materials engineering and biotech Giant reed = ecologically sound plant with multiple applications   [2:13] What attracted Wendy to the giant reed Positive impact on soil and environment Least land necessary for highest biomass Sequesters substantial amount of carbon   [4:30] Why giant reed does not displace food crops Grows in marginal soil, high salt content and wastewater Revitalizes soil and gives farmers income   [5:52] The benefits of producing giant reed Take up chemicals and put nutrients into rhizome Harvest green to use in digestor to produce energy   [7:45] How Hexas Biomass serves as a producer and distributor of giant reed Ecospecies bank of ecotypes Project to replace portion of wood in IKEA particle board   [9:05] Wendy’s insight on the trees displaced by giant reed Wood from public lands (retire trees vs. cut down)   [11:08] A comparison of giant reed vs. tree yields 3K—5K tons per big tree (40-year life cycle) 2K tons per 100 acres of giant reed in single year  50X more biomass of giant reed in 80 years   [12:27] The perennial nature of giant reed Plant once and harvest multiple times (i.e.: grass in yard) Low maintenance, high yield and pest resistant   [13:47] The potential uses for giant reed Replacement for wood (furniture, flooring, energy pellets) 3X more ethanol per acre than corn   [18:11] The trend in manufacturing around finding nearby fuel sources In service of energy independence Hexas policy to grow within 60 miles of manufacturing facility   [20:38] The Hexas Biomass ecospecies bank Collections of types of giant reed used to growing in certain conditions Apply to new locations that work best (highest yield, fewest resources)   [22:44] How Hexas mitigates the risk of giant reed becoming an invasive species Create buffer zones and monitor with drones Chipped up to point where can’t grow   [27:03] How giant reed crops facilitate carbon capture Rhizome serves as energy storage facility, grow more stalks next year Don’t till soil every year (keeps carbon in ground for 20-year life cycle)   [32:02] The Hexas Biomass business model Find customer wants to use giant reed to replace wood Long-term contract with farmers not using land (rural revitalization)   [34:26] Wendy’s insight on the risks around bioremediation Depends upon application (Will pollutant remain inert?) Effort to apply to new purpose without causing harm   [38:05] What’s next for Hexas Biomass  Promote opportunity to glean more customers Pursue partnerships with timber companies   Connect with Ross & Christophe   Nori Nori on Facebook  Nori on Twitter Nori on Medium Nori on YouTube Nori on GitHub Nori Newsletter Email hello@nori.com Nori White Paper Subscribe on iTunes Carbon Removal Newsroom   Resources   Hexas Biomass The Land Institute The Land Institute on RCC EP062 PGE Study on Replacing Coal with Giant Reed Using Closed-loop Biomass to Displace Coal at Portland General Electric's Boardman Power Planet Carbon Implications

On today's Tech Bytes, sponsored by Silver Peak, we talk with homeware retailer Dunelm about how they rearchitected their WAN to improve the in-store experience for customers, lower IT costs and boost the bottom line.

On today's Tech Bytes, sponsored by Silver Peak, we talk with homeware retailer Dunelm about how they rearchitected their WAN to improve the in-store experience for customers, lower IT costs and boost the bottom line.

On today's Tech Bytes, sponsored by Silver Peak, we talk with homeware retailer Dunelm about how they rearchitected their WAN to improve the in-store experience for customers, lower IT costs and boost the bottom line.

On today’s Tech Bytes, sponsored by Silver Peak, we talk with homeware retailer Dunelm about how they rearchitected their WAN to improve the in-store experience for customers, lower IT costs and boost the bottom line. The post Tech Bytes: UK Retailer Revitalizes In-Store Experience With Silver Peak SD-WAN Platform (Sponsored) appeared first on Packet Pushers.

On today’s Tech Bytes, sponsored by Silver Peak, we talk with homeware retailer Dunelm about how they rearchitected their WAN to improve the in-store experience for customers, lower IT costs and boost the bottom line. The post Tech Bytes: UK Retailer Revitalizes In-Store Experience With Silver Peak SD-WAN Platform (Sponsored) appeared first on Packet Pushers.

On today’s Tech Bytes, sponsored by Silver Peak, we talk with homeware retailer Dunelm about how they rearchitected their WAN to improve the in-store experience for customers, lower IT costs and boost the bottom line. The post Tech Bytes: UK Retailer Revitalizes In-Store Experience With Silver Peak SD-WAN Platform (Sponsored) appeared first on Packet Pushers.

Charlotte is a lifelong learner who has been teaching "something or the others" since 2nd grade. She has lived and is sharing her "Pillows to Pillars" (tear-soaked Pillows to Pillars of Strength) transformational journey through poetry writing, recordings, performances, and workshops. She is exploring the acronym STAR to explain what she does and to promote her new (Canada-US) business: Speaker-Teacher- Author who Revitalizes peoples stories or projects into written or digital media. Former Health Promotion officer for City of Toronto, Globe and Mail columnist - she crashed out after MVA and returned to the US for healing and Revitalization. She is now back in Canada and vivacious Vancouver. Lucca and Rebecca find the threads through Sista C's varied work and projects, and are treated to a couple of spoken-word pieces original to her!

"Coffee is like life. There's a story from green bean to espresso shot and also a great story in all of us" says New City Cafe founder John Lee. "Like those beans, sometimes we need to go through a journey of incredible heat and pressure," but on the other side can be a beautiful (and delicious) result! In early 2016, John began to dream of an avenue to continue teen engagement and further 441 Ministries’ teen program with formal job training. This dream began to manifest itself in the form of a specialty coffee shop, where at-risk neighborhood teens could not only obtain employment and work toward becoming certified baristas, but also gaining mentoring and life skills. New City Café became a reality on June 9, 2017. As a program of 441 Ministries Beechwood, New City Café furthers the overall ministry’s mission of bringing hope, healing, and holistic development to Beechwood. This is accomplished through providing jobs to young men and women in the community, training them holistically: mind, body, soul, and spirit, and through establishing a thriving café business that provides a great gathering space for the community. As the Executive Director of New City Café, John leads this ministry and continually pursues future opportunities for neighborhood-focused economic development and job creation in Beechwood. [1:45] What led John to 441 Ministries and New City Cafe [5:00] Why John sees coffee as a metaphor for life [6:30] Raising the Beechwood neighborhood through entrepreneurship [8:20] Beechwood "revitalized but not changed" [10:10] Challenges with realizing the vision for New City [13:00] Reaching out to neighborhood residents [17:30] Balancing profitability and purpose as a social entrepreneur [19:30] Push vs. Pull - Becoming a conscious leader [22:30] Wisdom from Danny Meyer's book "Setting the Table" [24:00] EVOLving as a leader with XLR8 [26:00] The growth of New City's student employees [33:00] Defining success through holistic development [36:45] Creating more New City micro-businesses [39:45] Conscious Capitalism - An easy idea that's hard to do [40:50] "What is the ROI for your life" as a Conscious Leader? [42:30] Thinking outside the box for continuous improvement [44:30] How to support New City Cafe Visit New City at 441 Parsells Avenue in Rochester, or online at www.441ministries.org/new-city-cafe

Using excerpts from childhood, Talmud, and philosopher Martha Nussbaum, Rabbi Nickerson argues that unchecked fear will either paralyze or tear us apart. It turns out, the antidote to 21st century fear is a 5000 year old tradition that promotes membership in a tribe, and the powerful rituals we practice to affirm and enforce the values of hope and wholeness.

Missy Bauman and I drink some tea and discuss three powerful songs off her debut LP, "Don't Fear The Dark". We talk about biking in the pouring rain, private songwriting, and desiring spectacular goodbyes. Visit missybauman.com for all the great things!

Executive Chef Shane McIntosh shares his early culinary inspiration, making the leap to Atlanta and recreating the feeling he experienced while in Paris at his restaurant. Web: https://www.facebook.com/OceanMarketAtlanta/ About: Downtown Atlanta's newest European-style deli offering fresh grab-and-go salads, paninis, gourmet sandwiches, soups, crepes and more. About the show: ►Visit www.casper.com/ash and use promo code: ASH ► #GirlsNightOut Event: www.ashsaidoceans8.eventbrite.com ►Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ►Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ►Website: http://www.ashsaidit.com ►SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ►Instagram: https://www.instagram.com/1loveash ►Facebook: https://www.facebook.com/ashsaidit ►Twitter: https://twitter.com/1loveAsh ►Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ►Blog: http://www.ashsaidit.com/blog ►Pinterest: https://www.pinterest.com/1LoveAsh/ ►Newsletter: http://ashsaidit.us11.list-manage1.com/subscribe?u=2a2ca3b799467f125b53863c8&id=a6f43cd472 ►Casper Commercial Music Courtesy of http://www.BenSound.com #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

Executive Chef Shane McIntosh shares his early culinary inspiration, making the leap to Atlanta and recreating the feeling he experienced while in Paris at his restaurant. Web: https://www.facebook.com/OceanMarketAtlanta/ About: Downtown Atlanta's newest European-style deli offering fresh grab-and-go salads, paninis, gourmet sandwiches, soups, crepes and more. About the show: ►Visit www.casper.com/ash and use promo code: ASH ► #GirlsNightOut Event: www.ashsaidoceans8.eventbrite.com ►Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ►Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ►Website: http://www.ashsaidit.com ►SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ►Instagram: https://www.instagram.com/1loveash ►Facebook: https://www.facebook.com/ashsaidit ►Twitter: https://twitter.com/1loveAsh ►Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ►Blog: http://www.ashsaidit.com/blog ►Pinterest: https://www.pinterest.com/1LoveAsh/ ►Newsletter: http://ashsaidit.us11.list-manage1.com/subscribe?u=2a2ca3b799467f125b53863c8&id=a6f43cd472 ►Casper Commercial Music Courtesy of http://www.BenSound.com #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

This week, Zach feels the slog, Vince adores a purple playwright, and Brian makes the boys read more "Damage."

Joe Doyle is a full time real estate investor and family man in Kamloops and had been producing extraordinary results renovating in Kamloops. You'll love to hear his story from rough beginnings to success in business through hard work and determination, and his drive and passion are easy to admire. - Tough Beginnings (2m:22s). - Built and sold a bar and moved to Kamloops(3m:10s). - The pub industry, how Joe grew a fledgling Vancouver bar from zero to $2.4M in sales, $1.75 at a time (4m:15s). - Grew up in Kamloops foster care but left in grade 8 to live with aunt/uncle, worked as a "petroleum transport technician" every day, (6m:10s). - "When people are waking up I am working, when people are going to bed I'm still working. It's the inevitable way to get ahead, 8 hours aint gonna do it!" (7m:00s). - Moved to Vancouver and worked in service industry, became an expert in the area, built a bar. (7m:30s). - Working 18 hours/day wasn't good for the family (8m:20s). - Several other business ventures: transport truck wash, pizza shop, car wash, drainage company, mortgage broker, ice cream shop (11m:15s).- All these business required Joe to be there trading time for dollars. Real estate investing doesn't, it's far more passive, so it's way better because he can spend more time with wife Stacy and 4yr old daughter Zaria (12m:20s).- Joe is proud of his wife who is very supportive, one of the most important things to an entrepreneurs (15m:05s). - Joe has done three renovation deals this year, is trying to hold as many as possible. (17m:00s)- Joe's best friend and business partner Angus is also into real estate and cars. Sam and Joe talk cars for a bit. (18m:02s). - Joe recounts a childhood story where an adult tried to stomp on his dreams about owning a Porsche. "I looked at him dead straight in the eye and said to him - I will have one!" (22m:45s). - How to make business relationships by sharing your interests with others (23m:55s). - How Joe found a successful mentor for the past 15 years - Eitan Sharir: www.dynamicachievement.com - by knocking on doors of an affluent neighborhoods for 3 hours looking for advice! ( 27m:01s). - "If you want something, go get it!" (30m:57s). - "The harder you work, the luckier you get." (31m:00s). - Deal example in Kamloops: huge cashflow in Kamloops, flipping a house for $72K net profit in 46 days (32m:30s). - Stats Can research in areas for Elementary School Grade 1 Enrollment drove the decision, Joe has a great ability to identify the up and coming area through research like this (35m:25s). - How to flip a property before work is even completed, and how much good and profit can come from a single flip. (36m:19s). - Why join a real estate club? (41m:55s)Off the record Joe said he made 15 offers/day when he is looking for a deal, so he certainly knows how to take massive action, we're looking forward to having him on the R.E.N.T.S. Podcast again!Contact Joe:JoeDoyle50@gmail.comc 250.572.7070Joe's Bio: "When people are doing what they are passionate about and have a true joy in creating value where once was lack of, everybody in and around are lifted up and inspired, there just seems to be that element of pure joy when revitalization takes place. My great passion is to bring that element of revitalization in and around my city in regards to my real-estate investment aspirations. I know that there is no single approach in regards to the rehabilitation of real-estate and most if not all are a case by case basis. I pride myself on sourcing out the project , negotiating the deal , building a solid plan and executing that plan to its entirety. As well as solid EXIT strategies. I have personally rehabbed and flipped many properties in and around my city as well as rehabbed and held ( rentals ) adding to my portfolio. All while building strong communities and economic growth in the area. With all this said I feel everybody benefits: Puts skilled labours to work : Revitalizes the neighborhood : Lawyers , accountants , real-estate professionals, sub trades, hardware stores, home inspectors , appraisers , all benefit from a single rehab. So in life very few careers offer an almost ‘everybody wins scenario ‘ so in regards to this one most if not all boxes seem to be checked. My education background includes; Mortgage Broker for Dominion Lending Centres through the Sauder School of Business UBC. Successfully completed “ Negotiation Training Institute ‘ Vancouver BC. Owned and sold over 5 businesses in and around the Vancouver Area. I chose this career for many reasons , first and foremost the freedom and flexibility it offers as I am a father of a beautiful little girl and a husband to an amazing wife , it enables me to walk alongside them and be present in many if not all of life’s stages.Visit www.RENTS.website to learn more about real estate investing!

Joe Doyle is a full time real estate investor and family man in Kamloops and had been producing extraordinary results renovating in Kamloops. You'll love to hear his story from rough beginnings to success in business through hard work and determination, and his drive and passion are easy to admire. - Tough Beginnings (2m:22s). - Built and sold a bar and moved to Kamloops(3m:10s). - The pub industry, how Joe grew a fledgling Vancouver bar from zero to $2.4M in sales, $1.75 at a time (4m:15s). - Grew up in Kamloops foster care but left in grade 8 to live with aunt/uncle, worked as a "petroleum transport technician" every day, (6m:10s). - "When people are waking up I am working, when people are going to bed I'm still working. It's the inevitable way to get ahead, 8 hours aint gonna do it!" (7m:00s). - Moved to Vancouver and worked in service industry, became an expert in the area, built a bar. (7m:30s). - Working 18 hours/day wasn't good for the family (8m:20s). - Several other business ventures: transport truck wash, pizza shop, car wash, drainage company, mortgage broker, ice cream shop (11m:15s).- All these business required Joe to be there trading time for dollars. Real estate investing doesn't, it's far more passive, so it's way better because he can spend more time with wife Stacy and 4yr old daughter Zaria (12m:20s).- Joe is proud of his wife who is very supportive, one of the most important things to an entrepreneurs (15m:05s). - Joe has done three renovation deals this year, is trying to hold as many as possible. (17m:00s)- Joe's best friend and business partner Angus is also into real estate and cars. Sam and Joe talk cars for a bit. (18m:02s). - Joe recounts a childhood story where an adult tried to stomp on his dreams about owning a Porsche. "I looked at him dead straight in the eye and said to him - I will have one!" (22m:45s). - How to make business relationships by sharing your interests with others (23m:55s). - How Joe found a successful mentor for the past 15 years - Eitan Sharir: www.dynamicachievement.com - by knocking on doors of an affluent neighborhoods for 3 hours looking for advice! ( 27m:01s). - "If you want something, go get it!" (30m:57s). - "The harder you work, the luckier you get." (31m:00s). - Deal example in Kamloops: huge cashflow in Kamloops, flipping a house for $72K net profit in 46 days (32m:30s). - Stats Can research in areas for Elementary School Grade 1 Enrollment drove the decision, Joe has a great ability to identify the up and coming area through research like this (35m:25s). - How to flip a property before work is even completed, and how much good and profit can come from a single flip. (36m:19s). - Why join a real estate club? (41m:55s)Off the record Joe said he made 15 offers/day when he is looking for a deal, so he certainly knows how to take massive action, we're looking forward to having him on the R.E.N.T.S. Podcast again!Contact Joe:JoeDoyle50@gmail.comc 250.572.7070Joe's Bio: "When people are doing what they are passionate about and have a true joy in creating value where once was lack of, everybody in and around are lifted up and inspired, there just seems to be that element of pure joy when revitalization takes place. My great passion is to bring that element of revitalization in and around my city in regards to my real-estate investment aspirations. I know that there is no single approach in regards to the rehabilitation of real-estate and most if not all are a case by case basis. I pride myself on sourcing out the project , negotiating the deal , building a solid plan and executing that plan to its entirety. As well as solid EXIT strategies. I have personally rehabbed and flipped many properties in and around my city as well as rehabbed and held ( rentals ) adding to my portfolio. All while building strong communities and economic growth in the area. With all this said I feel everybody benefits: Puts skilled labours to work : Revitalizes the neighborhood : Lawyers , accountants , real-estate professionals, sub trades, hardware stores, home inspectors , appraisers , all benefit from a single rehab. So in life very few careers offer an almost ‘everybody wins scenario ‘ so in regards to this one most if not all boxes seem to be checked. My education background includes; Mortgage Broker for Dominion Lending Centres through the Sauder School of Business UBC. Successfully completed “ Negotiation Training Institute ‘ Vancouver BC. Owned and sold over 5 businesses in and around the Vancouver Area. I chose this career for many reasons , first and foremost the freedom and flexibility it offers as I am a father of a beautiful little girl and a husband to an amazing wife , it enables me to walk alongside them and be present in many if not all of life’s stages.Visit www.RENTS.website to learn more about real estate investing!

The Christian faith contains what seem like many impossibilities, the idea that God is three-in-one being chief among them. But, within God's three-in-oneness are the persons who carry out God's ultimate mission on earth--to bring people close to God and give them new life for the journey!

Evan McCarthy (@evanempdx ) joins us to talk about Nurkić Fever, the missed call against the Wizards, March Madness, which players draft stock could rise and fall from the Tourney, how many nervous tweets Sage will send during the Pelicans vs Trail Blazers game, what type of player would mesh with Nurkic the beast and predict the games for the next week of games. This episode is sponsored by Loot Crate, for a 10% discount on the best geek and gamer gear use the link http://trylootcrate.com/holybackboard and use the code "bridge 10" for your 10% discount.

Danielle and Jenna discuss how Against All Grain evolved from a small recipe blog for family and friends into the top destination for grain-free living for over 1.5 million health-seeking followers. 

Local developer Chris LeFevre is an important part of the fabric of Victoria. Whether it is the new build development, The Railyards, or taking on another brick-built retrofit what is produced is inspiring and good for the landscape.

Local developer Chris LeFevre is an important part of the fabric of Victoria. Whether it is the new build development, The Railyards, or taking on another brick-built retrofit what is produced is inspiring and good for the landscape. The post Chris LeFevre revitalizes Victoria's heritage buildings appeared first on 29er Radio.

The scene at the Keybank Center on April 1st, 2022 brought back memories of better days for many Sabres fans young and old, and that is thanks to one man Rick Jeanneret. The boys break down everything on the glorious night and what it means to this franchise, fanbase, and city moving forward. We also chat about Levi and Portillo on whether the Sabres will be able to sign their young goalie prospects going into next season and what an Owen Power arrival might do to energize the fanbase further before the end of this season.