Podcasts about states

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    Latest podcast episodes about states

    Full Plate: Ditch diet culture, respect your body, and set boundaries.
    "GLP-1 Marketing is Scorched Earth": On Culture, Ethics, and Starvation States with Virgie Tovar

    Full Plate: Ditch diet culture, respect your body, and set boundaries.

    Play Episode Listen Later Apr 27, 2026 63:51


    There's a lot of noise right now around GLP-1 medications—conflicting advice, emotional stories, and a cultural shift that feels hard to name.Abbie sits down with Virgie Tovar—author, activist, and leading voice on weight stigma—to slow things down and ask a deeper question: what is actually happening here?They talk about how GLP-1s work, how they're being marketed, what ethics have to do with this, and why so many people are feeling confused, overwhelmed, and even destabilized—especially those with a history of dieting or eating disorders.As you listen, please remember: this episode zooms out and looks at the big picture and the culture around these medications. Body autonomy is not up for debate.Tune in for more on:What GLP-1s are—and how they drive appetite suppression and restrictionIs this really “new”? (dieting, weight loss, and long-term outcomes)The marketing machine: confusion and co-opting body positivityThe concept of “food noise”Virgie's brilliant perspective on the big picture and why this feels so intense right nowWeight stigma vs. the promise of empowermentHunger explained: objective vs. subjectiveIs there true “peace with food” through this medication?The cultural shift: weight loss as expectation, not choiceThe business behind it all: profit, scalability, and the GLP-1 “gold rush”The core ethical question: is intentional starvation, at an industry and cultural level, ever justified?Staying grounded: navigating conversations, protecting recovery, and finding supportThis episode is available for free for everyone.To support the show, please consider upgrading to paid on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe​Virgie Tovar is a plus-size Latina author, lecturer, and leading expert on weight-based discrimination and body image with over a decade of experience. She is the founder of Body Image Reset, an AI app for people struggling with GLP-1 ad overwhelm. Tovar is a contributor for Forbes.com where she covers the plus-size market and how to end weight discrimination at work, and she's the host of GLP-1 Truth Serum, a podcast dedicated to asking critical health questions about the current explosion in injectable weight-loss medications.Resources mentioned:Virgie's Substack - https://virgietovar.substack.com/Abbie's episode on the Minnesota Starvation StudyGLP-1 Overwhelm App - http://www.glp1overwhelm.comThe Body Positive Journal by Virgie TovarYou Have the Right to Remain Fat by Virgie Tovar GLP-1 Truth Serum Podcast: https://virgietovar.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

    SH!TPOST
    100: Billionaires Are Building Their Own Private 'Deep States' feat. Robert Silverman

    SH!TPOST

    Play Episode Listen Later Apr 27, 2026 79:25


    For the 100th episode of Posting Through It , Jared and Mike welcome back NYC correspondent Bobby Silverman to discuss a major investigation he co-bylined at WIRED magazine looking at how powerful individuals and companies are building their own surveillance networks — effectively creating their own private “deep states.”Bobby's story zeroes in on one such "panopticon," built around businesses tied to James Dolan, including Madison Square Garden. In one telling example, MSG allegedly tracked the movements of a trans woman whose presence they flagged as a concern. After that, the guys look at what might be next for a handful of prominent MAGA Internet personalities: Clavicular, Tim Pool, Tucker Carlson, Jack Posobiec, and Dave Portnoy.WIRED: The Shocking Secrets of Madison Square Garden's Surveillance MachineTransition Music: “Now It Can Be Told” by Tractor Boy

    The Dirtbag Diaries
    The Shorts– Near Miss

    The Dirtbag Diaries

    Play Episode Listen Later Apr 24, 2026 26:35


    In the outdoors, things don't always go as planned. Seth Cohen and Skye Hart each set out to test themselves, one in the hills of Wyoming and one in the skies above Colombia, and both end up stuck, relying on the goodwill of strangers. Support comes from Kuat Racks  Oboz Darn Tough  Free shipping on any order with code DIRTBAG Diaries+ Members-- Their support is powering the Diaries- thank you! You can join today. Our book, States of Adventure, 30 stories adapted from The Diaries, is out in the wild. See if it's available on your local shelves or order it here: geni.us/StatesofAdventure

    Marriage Helper: Helping Your Marriage
    How To Stop Your Spouse From Leaving... Stop Trying

    Marriage Helper: Helping Your Marriage

    Play Episode Listen Later Apr 24, 2026 8:58 Transcription Available


    Enjoy the episode? Send us a text!Take our free marriage crisis assessment → https://bit.ly/4mKItuy------------------------------------------------------------If your spouse is leaving, your instinct is to stop them.Block the exit.Monitor their phone.Guilt them into staying.That doesn't work.In this video, Marriage Helper coach Nathan shares a story about his daughter Valerie, and how it perfectly illustrates what most people get wrong when trying to save their marriage.You're focused on the exterior pull.The other person. The new life. The thing pulling them away.But you can't control that.What you can control is what's happening inside the marriage.Stop chasing the thing that's pulling them out.Start bringing the pull back in.Nathan walks through a real client story. A woman whose husband was living overseas and showing signs he wasn't coming back. She was snooping, pain shopping, and letting her frustration poison every interaction.Then she made a shift.She stopped obsessing over what she couldn't change and started becoming the woman her husband married.Months later? He was back in the States. Back in the house. And sitting next to her at a Marriage Helper Workshop.That's what happens when you bring the pull inside.Want to know where your marriage stands right now? Take our free marriage crisis assessment. It'll show you where you are and what your next right step looks like. If you're struggling in your marriage, don't wait. Get our FREE resource: The 7 Steps to Rescue Your Marriage

    Manifestival
    Listen To This Every Morning & Change Your Life (Law of Assumption)

    Manifestival

    Play Episode Listen Later Apr 23, 2026 30:19


    RESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comStart your day with intention and step into the version of you who already has it all. This powerful morning audio is designed to reprogram your subconscious mind, activate the law of assumption, and help you embody your future self now. As you listen, you will shift from hoping to knowing, align your thoughts and emotions with your desires, and use your inner world to shape your external reality. This is more than motivation, it is a daily mindset practice to help you manifest love, money, health, and success by becoming the energy of what you want.Through repetition and emotional alignment, you will begin to rewire your beliefs, elevate your frequency, and experience real transformation from within. Whether you are walking, driving, or starting your morning routine, let these words anchor you into certainty, confidence, and clarity. If you are ready to stop waiting and start creating, this episode will guide you into the identity shift needed to manifest your dream life with ease and intention.IN THIS EPISODE:(0:00) Morning mindset intro(3:34) Daily audio practice(4:49) You are the creator(6:09) Assume the wish fulfilled(7:03) Hope versus knowing(7:37) Attention shapes reality(8:59) Feeling is the secret(10:37) Live from it now(11:12) Faith and worthiness(13:24) Persist and embody(15:17) No one to change but you(15:58) Emotionalize the vision(16:25) Assume it done(16:55) Stop seeking signs(17:41) Faith rearranges life(19:47) Reality mirrors you(21:53) States and frequencies(24:16) Dwell in the wish(25:47) Decide with commitment(26:52) Sacred persistence(27:49) Apply to love money health(29:44) Choose your broadcastThis teaching comes from Neville Goddard.

    The John Batchelor Show
    S8 Ep781: 11. Gregory Copley explores the evolution of nation-states and modern imperialism since the Treaty of Westphalia. He argues that almost all modern states are products of empire. Copley warns that globalist "no borders" movements are ut

    The John Batchelor Show

    Play Episode Listen Later Apr 22, 2026 5:45


    11. Gregory Copley explores the evolution of nation-states and modern imperialism since the Treaty of Westphalia. He argues that almost all modern states are products of empire. Copley warns that globalist "no borders" movements are utopianist and ignore the geographic realities of sovereign security and survival. 111910 PALACE OF WESTMINSTER

    Strawberry Letter
    Brand Building: Executive Producer states longevity comes from reinvention The Harlem Globetrotters predate the NBA and helped globalize basketball.

    Strawberry Letter

    Play Episode Listen Later Apr 22, 2026 24:42 Transcription Available


    Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ri‑Karlo Handy. Interview Overview Guest: Ri‑Karlo HandyHost: Rushion McDonaldPodcast: Money Making Conversations MasterclassPrimary Focus: Handy’s role as showrunner/executive producer of Harlem Globetrotters: Secrets of the City His media career spanning 25+ years Representation, legacy, trust, and mentorship in the entertainment industry The mission and impact of the Handy Foundation Purpose of the Interview The interview serves multiple purposes: Promote Harlem Globetrotters: Secrets of the City on aspireTV+ by explaining what makes the series unique within the travel and lifestyle genre. Reposition the Harlem Globetrotters as a cultural, historical, and global brand beyond basketball—especially significant during their 100‑year legacy. Highlight pathways into the entertainment industry, particularly for Black creatives, through mentorship, trust-building, and skills-based training. Showcase Handy’s philosophy on leadership and opportunity, emphasizing responsibility, legacy, and access. Key Themes & Takeaways 1. Redefining the Travel Show Format Secrets of the City goes beyond sightseeing. The show explores how Black people live, connect, and thrive globally, especially through expat communities and diaspora culture. Episodes emphasize how to move through a city, not just visit it—using insider access, cultural context, and lived experience. Takeaway: Travel content is more powerful when rooted in identity, history, and authenticity. 2. Harlem Globetrotters as Cultural Ambassadors Handy frames the Globetrotters as “ambassadors of goodwill”, not just entertainers. They represent joy, diplomacy, and cultural exchange—appearing everywhere from the Vatican to the UN’s Food and Agriculture Organization. The show captures their off‑court personalities, maturity, and global influence. Takeaway: The Harlem Globetrotters are a living Black institution with worldwide reach, relevance, and responsibility. 3. Sustaining a 100‑Year Black Brand The Globetrotters predate the NBA and helped globalize basketball. After fading from TV prominence in the 1990s–2000s, a post‑pandemic strategy brought them back into media. Handy sees longevity itself as a lesson—few businesses, especially Black‑owned legacies, endure a century. Takeaway: Longevity comes from reinvention, relevance, and honoring history while adapting to the present. 4. Mastery, Discipline, and Authentic Skill Globetrotter performances are not “fake” or staged. Players must actually make the shots and execute at elite athletic levels. Handy compares their mindset to elite athletes like Steph Curry—hours of practice for moments of excellence. Takeaway: Entertainment still demands real mastery; excellence behind the scenes creates effortless magic on screen. 5. Trust as the Real Currency of Business Handy repeatedly emphasizes trust over talent as the foundation of his career. His progression—from editor to producer to network executive—came from delivering consistently on promises. Relationships, reliability, and integrity enabled him to control projects and earn leadership roles. Takeaway: Skills open doors, but trust keeps them open. 6. Mentorship and the Handy Foundation Handy formalized his long-standing mentorship work into the Handy Foundation (founded 2020). The foundation focuses on post‑production training, an area with limited Black representation. Started with 8 trainees; now has 400+ alumni working on major films and TV shows. The program is now a nationally recognized registered apprenticeship with the California Film Commission. Takeaway: Access—not just ambition—is the missing link for many aspiring creatives. Notable Quotes “Our business is less about skills and creativity and more about trust.” “A lot of times the first opportunity is the hardest one to get.” “They’re not pretending to make the basketball. You’ve actually got to make the shot.” “There aren’t a lot of Black folks in post‑production because they don’t get the opportunity to learn those skills.” “How many Black businesses can we say are 100 years old?” “They are ambassadors of goodwill. You’ve got to be a good person to be a Globetrotter.” #SHMS #BEST #STRAWSee omnystudio.com/listener for privacy information.

    My History Can Beat Up Your Politics
    THE FORGOTTEN FOUR WORDS IN THE 10TH AMENDMENT: "or to the people"

    My History Can Beat Up Your Politics

    Play Episode Listen Later Apr 22, 2026 32:35


    That's the State's Rights amendment, right? Ask just about anyone about the Tenth Amendment and they will say "States." States rights, powers, protections, limits to the Federal government. And they are right. Partially. But the Tenth contains words at the very end reserving powers: to the states or to the people. The last part is hardly ever discussed and has not been significantly litigated. But it seems illogical to ignore it, and understanding it could be the key to applying the amendment. Learn more about your ad choices. Visit megaphone.fm/adchoices

    KQED’s Forum
    The Psychological Toll of Trump's Immigration Policies on Bay Area Latinos

    KQED’s Forum

    Play Episode Listen Later Apr 22, 2026 54:51


    The Trump administration's crackdown on immigration has many people feeling  self-conscious about speaking Spanish in public or being recognized as Latino. Last year's Supreme Court ruling allowing immigration enforcement agents to question anyone based on their appearance and speech gave more fuel to the administration crackdown that has disproportionately targeted Latino communities.  Now, many U.S. citizens keep their passports on them and question whether they are presenting as “American” enough. We examine the cultural, psychological and societal impacts of Trump's immigration policies and how Latinos in the Bay Area are responding. Guests: Dr. Belinda Hernandez Arriaga, executive director and founder, ALAS (Ayudando Latinos A Soñar); licensed clinical social worker Tomás Jiménez, Joan B. Ford sociology professor and director of the Institute for Advancing Just Societies, Stanford University; his books include "States of Belonging: Immigration Policies, Attitudes, and Inclusion" and "The Other Side of Assimilation: How Immigrants Are Changing American Life" Hector, student, John F. Kennedy High School in Richmond, CA Carmelita Reyes, principal, Rusdale Continuation High School in Oakland Learn more about your ad choices. Visit megaphone.fm/adchoices

    Conservative Review with Daniel Horowitz
    20 Ways Red States Can STOP Illegal Immigration Before It's Too Late | 4/21/26

    Conservative Review with Daniel Horowitz

    Play Episode Listen Later Apr 21, 2026 55:49


    The GOP is failing miserably at the national level, and the clock is ticking. If conservative strongholds want to survive the next wave of mass migration, the fight must shift to the state and county levels immediately.  In this urgent breakdown, I outline 20 highly specific, actionable policy ideas that red states can implement right now to preemptively deter illegal immigration once and for all. Forget the endless waiting on federal redistricting or congressional squabbles. This is a comprehensive blueprint for state legislatures to create "fortresses of liberty" through aggressive, localized public policy. From zoning law adjustments and enforcing E-Verify through state agencies, to revoking CDLs for illegal aliens and barring access to public benefits, this episode dives deep into the state-level legislation needed to completely demagnetize red states. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The John Batchelor Show
    S8 Ep776: Toughening the Non-Proliferation Treaty: Henry Sokolski argues the NPT needs updating to deny states the "right" to make nuclear fuel. He highlights that the Bushehr reactor contains spent fuel rods capable of producing 200 plutonium b

    The John Batchelor Show

    Play Episode Listen Later Apr 21, 2026 9:11


    Toughening the Non-Proliferation Treaty: Henry Sokolski argues the NPT needs updating to deny states the "right" to make nuclear fuel. He highlights that the Bushehr reactor contains spent fuel rods capable of producing 200 plutonium bombs. He recommends that Saudi Arabia or other Gulf states pay to return this dangerous material to Russia. Henry Sokolski (9)1606

    Bernstein & McKnight Show
    Caleb Williams states one of his goals for the 2026 season (Hour 2)

    Bernstein & McKnight Show

    Play Episode Listen Later Apr 21, 2026 42:43


    In the second hour, Leila Rahimi and Marshall Harris listened and reacted to Bears quarterback Caleb Williams share one of his goals for the 2026 season. After that, Cubs left fielder Ian Happ joined the show to discuss the team's six-game winning streak and right-hander Colin Rea's impressive outing in a victory Monday. Later, Rahimi and Harris held the Halftime segment.

    Bernstein & McKnight Show
    Caleb Williams states one of his goals for the 2026 season

    Bernstein & McKnight Show

    Play Episode Listen Later Apr 21, 2026 17:03


    Leila Rahimi and Marshall Harris listened and reacted to Bears quarterback Caleb Williams share one of his goals for the 2026 season.

    Best of The Steve Harvey Morning Show
    Brand Building: Executive Producer states longevity comes from reinvention The Harlem Globetrotters predate the NBA and helped globalize basketball.

    Best of The Steve Harvey Morning Show

    Play Episode Listen Later Apr 21, 2026 24:42 Transcription Available


    Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ri‑Karlo Handy. Interview Overview Guest: Ri‑Karlo HandyHost: Rushion McDonaldPodcast: Money Making Conversations MasterclassPrimary Focus: Handy’s role as showrunner/executive producer of Harlem Globetrotters: Secrets of the City His media career spanning 25+ years Representation, legacy, trust, and mentorship in the entertainment industry The mission and impact of the Handy Foundation Purpose of the Interview The interview serves multiple purposes: Promote Harlem Globetrotters: Secrets of the City on aspireTV+ by explaining what makes the series unique within the travel and lifestyle genre. Reposition the Harlem Globetrotters as a cultural, historical, and global brand beyond basketball—especially significant during their 100‑year legacy. Highlight pathways into the entertainment industry, particularly for Black creatives, through mentorship, trust-building, and skills-based training. Showcase Handy’s philosophy on leadership and opportunity, emphasizing responsibility, legacy, and access. Key Themes & Takeaways 1. Redefining the Travel Show Format Secrets of the City goes beyond sightseeing. The show explores how Black people live, connect, and thrive globally, especially through expat communities and diaspora culture. Episodes emphasize how to move through a city, not just visit it—using insider access, cultural context, and lived experience. Takeaway: Travel content is more powerful when rooted in identity, history, and authenticity. 2. Harlem Globetrotters as Cultural Ambassadors Handy frames the Globetrotters as “ambassadors of goodwill”, not just entertainers. They represent joy, diplomacy, and cultural exchange—appearing everywhere from the Vatican to the UN’s Food and Agriculture Organization. The show captures their off‑court personalities, maturity, and global influence. Takeaway: The Harlem Globetrotters are a living Black institution with worldwide reach, relevance, and responsibility. 3. Sustaining a 100‑Year Black Brand The Globetrotters predate the NBA and helped globalize basketball. After fading from TV prominence in the 1990s–2000s, a post‑pandemic strategy brought them back into media. Handy sees longevity itself as a lesson—few businesses, especially Black‑owned legacies, endure a century. Takeaway: Longevity comes from reinvention, relevance, and honoring history while adapting to the present. 4. Mastery, Discipline, and Authentic Skill Globetrotter performances are not “fake” or staged. Players must actually make the shots and execute at elite athletic levels. Handy compares their mindset to elite athletes like Steph Curry—hours of practice for moments of excellence. Takeaway: Entertainment still demands real mastery; excellence behind the scenes creates effortless magic on screen. 5. Trust as the Real Currency of Business Handy repeatedly emphasizes trust over talent as the foundation of his career. His progression—from editor to producer to network executive—came from delivering consistently on promises. Relationships, reliability, and integrity enabled him to control projects and earn leadership roles. Takeaway: Skills open doors, but trust keeps them open. 6. Mentorship and the Handy Foundation Handy formalized his long-standing mentorship work into the Handy Foundation (founded 2020). The foundation focuses on post‑production training, an area with limited Black representation. Started with 8 trainees; now has 400+ alumni working on major films and TV shows. The program is now a nationally recognized registered apprenticeship with the California Film Commission. Takeaway: Access—not just ambition—is the missing link for many aspiring creatives. Notable Quotes “Our business is less about skills and creativity and more about trust.” “A lot of times the first opportunity is the hardest one to get.” “They’re not pretending to make the basketball. You’ve actually got to make the shot.” “There aren’t a lot of Black folks in post‑production because they don’t get the opportunity to learn those skills.” “How many Black businesses can we say are 100 years old?” “They are ambassadors of goodwill. You’ve got to be a good person to be a Globetrotter.” #SHMS #BEST #STRAWSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    Frosty, Heidi and Frank Podcast
    Heidi and Frank - 04/20/26

    Frosty, Heidi and Frank Podcast

    Play Episode Listen Later Apr 20, 2026


    Topics discussed on today's show: 420, Stoned or Dumb, Pop Quiz: 420 States, Coachella, History Quiz, Common Songs, Major Tours of the Year, Psychedelics, Beagles for Bullets, Driving Through a Gate, Emergency Hot Air Balloon Landing, Parachute Scoreboard, Sports News, Medical News, Heidi’s Airport Encounter, Stoner Movies, and Apologies.

    Financial Sense(R) Newshour
    Wealth, Exit, and Mileage Taxes: Dan Pilla on How to Flee High-Tax States Before It's Too Late

    Financial Sense(R) Newshour

    Play Episode Listen Later Apr 20, 2026 30:22


    Apr 20, 2026 – Are blue states quietly building a "financial Berlin Wall" to trap their wealthiest residents? In this eye-opening conversation, Jim Puplava sits down with tax expert Dan Pilla to unpack the escalating war between high-tax states and the producers fueling their economies...

    Satiated Podcast
    How to Use Food Cravings as Feedback of Your Nervous System States with Luis Mojica

    Satiated Podcast

    Play Episode Listen Later Apr 19, 2026 53:41


    Since my time in graduate school for somatic psychotherapy, I have shared with anyone who would listen about the connection between somatics and nutrition. It has felt absurd to me that food was never talked about in my somatic studies. In my PhD interview, I passionately shared that I believe there is a need to bring the field of nutrition into somatics. This has been a 20-year journey where I'm seeing that others have also been trying to combine these fields. One of those people I'm thrilled to bring back onto the podcast.In this week's episode, I chat with Luis Mojica, Somatic Educator, certified in Holistic Nutrition, and author of Food Therapy, about: How Luis also came to combine the fields of somatics, nutrition, and traumaFood as a witness to your darkest momentsWhat different foods will do in your nervous systemThe importance of titrating balancing foods into your mealsOwning the choice to lean on food Somatic practices to move through cravings Discovering what your most craved foods are trying to do for you You can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/how-to-use-food-cravings-as-feedback-of-your-nervous-system-statesWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Luis: Website: www.holisticlifenavigation.com Link to book page: https://www.holisticlifenavigation.com/the-book Podcast: www.holisticlifenavigation.com/podcast Instagram: https://www.instagram.com/holistic.life.navigationSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPlSpecial thanks to Bendsound for the music in this episode. www.bensou...

    CBC News: World Report
    Sunday's top stories in 10 minutes

    CBC News: World Report

    Play Episode Listen Later Apr 19, 2026 10:08


    Trump issues ultimatum as Iran's chief negotiator warns of "major differences" in talks. Federal fuel tax holiday begins tomorrow, but experts warn price relief may be invisible. States of emergency and washouts as record rain and snowmelt trigger major flooding in Ontario and Quebec. Premier Ford grounds the "gravy plane" just days after its purchase. UK's Prime Minister Keir Starmer is facing renewed scrutiny over the appointment of Peter Mandelson as Foreign Office shifts blame. North Korea launches multiple missiles as Japan issues a formal protest. Virtual fencing tech is revolutionizing Canadian ranching by using GPS collars and smartphone apps.

    Radio Boston
    Runners from all 50 states and more than 100 countries have arrived for the Boston Marathon on Patriots Day Monday

    Radio Boston

    Play Episode Listen Later Apr 19, 2026 6:31


    Guernsey Press Politics Podcast
    States preview: Can members get major projects moving again?

    Guernsey Press Politics Podcast

    Play Episode Listen Later Apr 19, 2026 45:00


    Matt Fallaize and Peter Roffey join Tony Curr to preview this week's States meeting, with a debate on how major projects are planned and delivered the main item on the agenda. Hosted on Acast. See acast.com/privacy for more information.

    All of the Above Podcast
    Parents Sue Big Ed Tech and States Push the “Success Sequence”

    All of the Above Podcast

    Play Episode Listen Later Apr 18, 2026 71:48


    This Week: In what could be a landscape shifting class action lawsuit, parents sue Curriculum Associates, maker of iReady, alleging privacy concerns, lack of parental consent for collection and use of data, and potentially scandalous use of student data profiles for profit. Sounds scary, and to be clear, we should treat ed tech with deep scrutiny. But, but does the case hold water? Plus, in the latest move to institutionalize white, christian nationalist patriarchy, a growing number of states are now telling schools to teach the “Success Sequence.” This approach advocates students graduate from high school, get a full time job, get married, and have children -- in that order -- as the best way to avoid or escape from poverty. Sigh. Here we go again. Manuel and Jeff discuss!MAXIMUM WOKENESS ALERT -- get your All of the Above swag, including your own “Teach the Truth” shirt! In this moment of relentless attacks on teaching truth in the classroom, we got you covered. https://all-of-the-above-store.creator-spring.com Watch, listen and subscribe to make sure you don't miss our latest content!Listen on Apple Podcast and Spotify Website: https://AOTAshow.comFollow us: LinkedIn, Facebook, Twitter

    Everyday Economics
    The Hidden Cost of Billion Dollar Data Center Deals

    Everyday Economics

    Play Episode Listen Later Apr 18, 2026 8:34


    In this episode of Everyday Economics, we break down the economic reality behind billion-dollar data center deals — and why the headline investment numbers may not mean what taxpayers think they do. States across the country are offering massive tax incentives to attract data centers, AI infrastructure, and other large-scale tech projects. Governors call it economic development, but does the math actually work? We take a closer look at the promises behind these deals: the temporary construction jobs, the long-term employment projections, and the real taxpayer cost behind the incentives. While the projects may sound transformative, the long-term economic benefits may be far smaller than advertised. In this episode:

    The Dirtbag Diaries
    Portable: A Mystery in Three Parts

    The Dirtbag Diaries

    Play Episode Listen Later Apr 17, 2026 71:57


    It wasn't just any piece of rock. Portable may be the world's most famous boulder. Parlor trick, mascot, right of passage -- call it what you want, but this toaster-size piece of granite nestled in the lush forest of Squamish is a beloved fixture of the Canadian climbing scene. Then it went missing. When Portable turned up in the California desert, professional climber Ethan Salvo knew he had to get Portable home. He just didn't know what he'd be up against.  Support comes from Kuat Racks  Oboz Darn Tough Free shipping on any order with code DIRTBAG Ka'Chava Go to https://kachava.com and use code DIARIES for 15% off your next order. Diaries+ Members-- Their support is powering the Diaries- thank you! You can join today. Our book, States of Adventure, 30 stories adapted from The Diaries, is out in the wild. See if it's available on your local shelves or order it here: geni.us/StatesofAdventure

    Live Like the World is Dying
    The KO Intiative on Supporting Trans People Fleeing Hostile States

    Live Like the World is Dying

    Play Episode Listen Later Apr 17, 2026 73:30 Transcription Available


    Episode Summary This week on Live Like the World is Dying, Inmn talks with Violet and Cat from the Kawaguchi O'Connor Initiative about the dangers that trans people are facing as the landscape around us gets more and more perilous. The KO Initiative helps trans people living in hostile states relocate to Washington state. They talk preparedness, making the decision to flee, how to travel, and the importance (and privilege) of having a support network. Guest Info The Kawaguchi O'Connor Initiative can be found at KOInitiative.org Host Info Inmn can be found on Instagram @shadowtail.artificery. Publisher Info This show is published by Strangers in A Tangled Wilderness. We can be found at www.tangledwilderness.org, or on Twitter @TangledWild and Instagram @Tangled_Wilderness and Blue Sky @tangledwilderness.bsky.social You can support the show on Patreon at www.patreon.com/strangersinatangledwilderness This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-69f62d for 40% off for 4 months, and support Live Like the World is Dying.

    KQED's The California Report
    New Folic Acid Requirement in California Could Be a Model for Other States

    KQED's The California Report

    Play Episode Listen Later Apr 17, 2026 10:52


    California is the first state in the country to require folic acid in corn masa flour—the key ingredient in foods like tortillas. The move could help prevent serious birth defects, which occur at higher rates among Latino families. Alabama is set to follow this summer, and other states are considering similar laws. Reporter: Lesley McClurg, KQED A new, proposed train service could connect San Luis Obispo to the Bay Area - in time for the 2028 LA Olympics. Reporter: Kendra Hanna, KCBX Learn more about your ad choices. Visit megaphone.fm/adchoices

    Loose Screws - The Elite Dangerous Podcast
    Episode 328 - ExoEugenie

    Loose Screws - The Elite Dangerous Podcast

    Play Episode Listen Later Apr 17, 2026 53:44


    It's #328th for 16st April, 2026 or 3312! (33-Oh twelven) - Squadron Briefing:  - BGS highlightsThe Loose Screws are in 410 star systems, controlling 120!We expanding out of IC 2602 SSector Zu-Y d103 (Bloominwind's Folly) - but to where? IC 2602 Sector DB-X d1-19? 43 LY away?States of interest - Outbreaks in BD49+3937 and HIP 11879Drought - 7ABoom - AlexandrinusControl War in Alexandrinus 2-1 - Day 4 (1:19PM Central)Several wars and an election we're not worried aboutThe only old system overheating is NLTT 2969, a mining stronghold for LYR. Short PP Report:  K5 Report pendingCycle 76:The week that was Cycle 76Kaine Gained 5, upgraded 1Delaine Gained 3, Upgraded 3Empress Gained 3, Upgraded 1, Lost 1LYR Gained 3, Upgraded 1Grom Gained 3Winters Gained 2Archer Gained one and Lost one - Guerrilla Wars suck, don't they, Archer? (Cue Fortunate Son). https://www.k5elite.com/Dev News: New Marquess Paint Jobs for Old ShipsIntern Kevin - CG Suit Error!Kestrel Paint Job, Ship Kit and Hollow KitSale - 10% offNew Ship Amethyst Paint JobsGalnet News: Galnet News | Elite Dangerous Community Site  Unidentified Mercenary Group Linked to Fabrication Facility Break-in - 4/14 - Nearby LHS 1167Ancient Origins Suggested in Radicoida Unica Study - 4/15October Consortium Seeks Guardian Artefacts for New StudySRV Pulse Blue paint job & Credits for tryingGet that Mavericky G5 Maverick Suit for 75% - Lookin' at you Kevin the InternDiscussion :That Damned Intern KevinCommunity Corner :   Distant Worlds 3 waypoint is Hypua Pruae ZR-H d11-59 on 4/19Stellar Screen Shots include ones from MartingW, Nug, Sighman, Wither Czach, 4RKOZ, Code-Lin, FishfaceFPV 

    New Books Network
    Lewis Sage-Passant, "Beyond States and Spies: The Security Intelligence Services of the Private Sector" (Edinburgh UP, 2024)

    New Books Network

    Play Episode Listen Later Apr 17, 2026 62:24


    Scholars have long viewed intelligence as the preserve of nation states. Where the term ‘private sector intelligence' is used, the focus has been overwhelmingly on government contractors. As such, a crucial aspect of intelligence power has been overlooked: the use of intelligence by corporations to navigate and influence the world. Where there has been academic scrutiny of the field, it is seen as a post-9/11 phenomenon, and that a state monopoly of intelligence has been eroded. Beyond States and Spies: The Security Intelligence Services of the Private Sector (Edinburgh UP, 2024) by Dr. Lewis Sage-Passant demonstrates - through original research - that such a monopoly never existed. Private sector intelligence is at least as old as the organised intelligence activities of the nation state. Beyond States and Spies offers a comparative examination of private and public intelligence, and makes a compelling case for understanding the dangers posed by unregulated intelligence in private hands. Overall, this casts new light on a hitherto under investigated academic space. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

    S.T.O. The Smoker's Lounge
    Bonus Smoke: Let's Take A Tour Around The Island With Island Badee

    S.T.O. The Smoker's Lounge

    Play Episode Listen Later Apr 17, 2026 61:00


    This week we go to New Zealand to interview the sexy Island Badee. We discuss her working with Redbottom Productions and Dante Diggs with Luna Love ( Check out her interview). Then we discuss Porn in Australia and how it's different from in America. She discuss how she is looked at as a BBW over there but thick over here in the States and her growing fanbase. She discuss testing over and more. Want More Content? 2 ways to get it1. Subscribe my Savage Smoke Sessions on Spotify ( $4.99 a month)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/smokethisova/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠2. Become A Premium SmokerSubscribe to the Premium Smoke Room On Loyalfans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.loyalfans.com/PremiumSmokeRoom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want More Content. Become a Premium Smoker⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for 5 Premium Podcasts , Special Events and More $25.99 a monthSponsored ByHottest Adult Mag Online⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://eroticismmagazine.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hottest Adult Film Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blusherotica.com/videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sara Jay's CBD Selfcare⁠⁠⁠https://sarajaycbd.com/⁠⁠⁠Use Promo Code: BOBBIE and receive 10% off your orderSmokekind.com The King Of THCa⁠⁠⁠⁠https://smokekind.com/?ref=bobbie_lucas⁠⁠⁠⁠PassDat Apparel ⁠⁠⁠⁠⁠⁠https://www.teepublic.com/user/the-inhaling-potnas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Porn/ Music/ Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://allmylinks.com/pornrapstar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get The Merch:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bonfire.com/store/s-t-o-merch-store/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Guest: Island Badeehttps://x.com/IslandBadeelinktr.ee/islandbadee

    New Books in Military History
    Lewis Sage-Passant, "Beyond States and Spies: The Security Intelligence Services of the Private Sector" (Edinburgh UP, 2024)

    New Books in Military History

    Play Episode Listen Later Apr 17, 2026 62:24


    Scholars have long viewed intelligence as the preserve of nation states. Where the term ‘private sector intelligence' is used, the focus has been overwhelmingly on government contractors. As such, a crucial aspect of intelligence power has been overlooked: the use of intelligence by corporations to navigate and influence the world. Where there has been academic scrutiny of the field, it is seen as a post-9/11 phenomenon, and that a state monopoly of intelligence has been eroded. Beyond States and Spies: The Security Intelligence Services of the Private Sector (Edinburgh UP, 2024) by Dr. Lewis Sage-Passant demonstrates - through original research - that such a monopoly never existed. Private sector intelligence is at least as old as the organised intelligence activities of the nation state. Beyond States and Spies offers a comparative examination of private and public intelligence, and makes a compelling case for understanding the dangers posed by unregulated intelligence in private hands. Overall, this casts new light on a hitherto under investigated academic space. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history

    America's Truckin' Network
    America's Truckin' Network 4/17/26

    America's Truckin' Network

    Play Episode Listen Later Apr 17, 2026 40:44 Transcription Available


    Kevin covers and discusses the following stories: weather events are again in the news; the U.S. Labor Department released the Weekly Initial Jobless Claims Report; the Federal Reserve released their "Beige Book" report on Wednesday; States consider motor fuel tax holidays: oil and gas prices react to the latest news regarding the war with Iran; Kevin has the details, sifts through the data; puts the information into historical perspective, offers his insights and opinions.See omnystudio.com/listener for privacy information.

    Loren and Wally Podcast
    The ROR Morning Show Full Podcast 4/17

    Loren and Wally Podcast

    Play Episode Listen Later Apr 17, 2026 33:45


    (00:00 - 4:08) It's Friday! Lots going on in Boston this weekend. B.A.A is hosting a 5k race; Sox are in town all weekend against the Tigers, Bruins and Celtics start playoff games! Plus, the Boston Marathon takes place on Monday. (4:08 - 13:42) Today's DM Disaster is from Grayson. His grandfather passed and he was asked to be a pallbearer. He's also lost a ton of weight and didn't think he needed to buy a new suit. So, when he was helping carry the casket up the stairs, his pants decided it was time to leave. That's Grayson's DM Disaster! (13:42 - 21:42) If you're a person who sits in their car when you get home from work, you could help your mental health. Also, if you're in the dating pool and person from Australia is now making dates fill out applications like they're looking for a job. (21:42 - 25:01) Today's Supah Smaht player is Kelly from Hanson. Find out if they were Supah Smaht. (25:01 - 33:44) If you live in Italy, you can now take sick leave if your pet is sick. LBF and Bob want that here in the States, and a product from the early 00's is making a comeback we're talking about the iPod! All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery! Follow us on our socialsInstagram - @bobandlbfFacebook - The ROR Morning ShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Apple News Today
    States took on Ticketmaster in a blockbuster case — and won

    Apple News Today

    Play Episode Listen Later Apr 16, 2026 16:11


    The U.S. blockade at the Strait of Hormuz has brought traffic in the waterway to even more of a standstill. The Washington Post’s Júlia Ledur explains how geography aides Iran’s efforts to control the vital passageway. Trump’s attacks on Pope Leo have drawn condemnation from global leaders and members of the president’s base. Joshua McElwee of Reuters joins to discuss why this could be a seminal moment for the U.S. Catholic Church. A court ruled that concert giant Live Nation, which owns Ticketmaster, operates as a monopoly. Rolling Stone’s John Blistein breaks down the case and what it could mean for concertgoers. Plus, Trump renewed threats to fire Fed Chair Jerome Powell, why the FBI arrested the organizer of a Santa Claus–themed charity event, and the Rock and Roll Hall of Fame will induct its first ever African artist. Today’s episode was hosted by Cecilia Lei.

    The Mens Room Daily Podcast
    The Foods States Are Known For

    The Mens Room Daily Podcast

    Play Episode Listen Later Apr 16, 2026 10:39


    Ted's Meat & Potatoes

    UN News
    UN News Today 16 April 2026

    UN News

    Play Episode Listen Later Apr 16, 2026 4:16


    Ukraine endures another night of Russian strikes: OCHA  Lebanon: Israeli strike kills four health workers - OHCHR Epstein files: Rights experts stress States' responsibility to act 

    All Things Chemical
    Agriculture, MAHA, and More: A Conversation with Alexandra Dunn and James V. Aidala

    All Things Chemical

    Play Episode Listen Later Apr 16, 2026 80:01


    I was delighted this week to visit again with Alexandra Dunn, President and Chief Executive Officer of CropLife America (CLA), and my colleague Jim Aidala, to discuss some of the issues facing the crop protection industry. Alex's amazing career has prepared her well for her demanding job. After graduating from law school and a brief stint in private practice, Alex served as general counsel for the National Association of Clean Water Agencies, then went on to become the Executive Director and General Counsel of the Association of Clean Water Administrators before serving as Executive Director and General Counsel of the Environmental Council of the States. In 2018, Alex served as the U.S. Environmental Protection Agency (EPA) Region 1 (New England) Administrator and was, in 2019, appointed Assistant Administrator of EPA's Office of Chemical Safety and Pollution Prevention (OCSPP), where she served until 2021. Alex returned to private practice here in Washington, D.C. before becoming President and CEO of CropLife America in 2024. Last year, Alex was appointed by the U.S. Department of Agriculture (USDA) to serve on the Agricultural Policy Advisory Committee for Trade. As if this were not enough, Alex has served as Chair of the American Bar Association (ABA) Section of Environment Energy and Resources, as Dean of Environmental Law Programs at the Elisabeth Haub School of Law at Pace University, has served on the Board of Directors of the Environmental Law Institute (ELI), and is current President of the American College of Environmental Lawyers (ACOEL). Jim is Senior Government Consultant at B&C and, like Alex, a past Assistant Administrator of the EPA Toxics Office, known now as OSCPP. Alex, Jim, and I discuss agriculture and trade policy, how CLA has been addressing "Make America Healthy Again" (MAHA issues), crop protection and agricultural chemical communication issues, some pesticide registration challenges, preemption, and even some Endangered Species Act (ESA) issues. ALL MATERIALS IN THIS PODCAST ARE PROVIDED SOLELY FOR INFORMATIONAL  AND ENTERTAINMENT PURPOSES. THE MATERIALS ARE NOT INTENDED TO CONSTITUTE LEGAL ADVICE OR THE PROVISION OF LEGAL SERVICES. ALL LEGAL QUESTIONS SHOULD BE ANSWERED DIRECTLY BY A LICENSED ATTORNEY PRACTICING IN THE APPLICABLE AREA OF LAW. ©2026 Bergeson & Campbell, P.C.  All Rights Reserved

    The Light Inside
    From Trigger to Withdrawal: How Cue Stacks Shape Client Exposure, Shame States, and Trauma Reintegration in Clinical Practice

    The Light Inside

    Play Episode Listen Later Apr 16, 2026 73:57


    In this episode of The Light Inside, we delve into the complex interplay between trauma, visibility, and reintegration (healing). Our guest, Steve Sapourn, shares his deeply personal journey of working through the lasting effects of sexual abuse trauma. Steve speaks with striking honesty about the struggle to feel worthy, known, and fully seen while also carrying the impulse to remain hidden and unnoticed.We explore the concept of witnessing as a powerful tool for healing. Witnessing involves the paced, relational experience of staying with what once felt too overwhelming to hold, without rushing it or turning it into a character verdict. This approach can help restore sequencing, meaning, and contact, thereby softening self-attack, reducing performative coping, and making more room for intimacy, grief, worthiness, and repair.Steve shares his experiences with various therapeutic approaches, including traditional talk therapy and somatic practices. He emphasizes the importance of understanding one's nervous system and how it can be conditioned by early trauma. Steve also discusses the need for clinicians to provide a clear framework for therapy, helping clients understand the goals and processes involved.Throughout the conversation, we touch on the challenges of couples therapy, the importance of building trust, and the role of self-compassion in the healing journey. Steve's story is a testament to the resilience of the human spirit and the transformative power of being truly seen and held within relational spaces. Subscribe on Substack for additional clinical resources as we explore how witnessing can help reintegrate unresolved trauma, reduce shame, and foster a deeper sense of connection and belonging.Timestamps[00:01:46] Healing through witnessing trauma.[00:04:29] Witnessing as an alternative.[00:10:39] Trust building in therapy sessions.[00:12:44] Physiological responses in relationships.[00:16:58] Nervous system and therapy dynamics.[00:20:45] Performance in therapy sessions.[00:24:44] Predictive nature of the brain.[00:29:12] Childhood trauma and self-identity.[00:34:34] Vulnerability and personal growth.[00:37:55] Inner child healing through love.[00:42:47] Inner child's resilience and strength.[00:45:40] Growth through self-acceptance.[00:50:49] Self-acceptance and emotional support.[00:54:22] Parentification in childhood experiences.[01:02:49] Hero's journey and personal growth.[01:06:22] Worthiness of being helped.[01:11:08] The importance of witnessing.[01:12:34] New learning and the past.CreditsHost: Jeffrey BeseckerGuest: Steve SapournExecutive Program Director: Anna GetzProduction Team: Aloft Media GroupMusic: Courtesy of Aloft Media GroupConnect with host Jeffrey Besecker on LinkedIn.

    I'll Have Another with Lindsey Hein Podcast
    Episode 677: Maria Chevalier- Double Boston & Wisdom from 100+ Marathons

    I'll Have Another with Lindsey Hein Podcast

    Play Episode Listen Later Apr 15, 2026 70:33


    Maria Chevalier is one of a select few runners who are running the Double Boston on Marathon Monday! This year the event is supported by Mount to Coast and all of the runners will be geared up in their brand new C1 road shoe. Maria has completed over 100 marathons and ultras and this will be her 17th consecutive Boston Marathon, though this time she’s running the course twice for a total of 52 miles! Maria has completed a marathon in 48 of 50 States and has the goal of finishing that soon. She’s also completed multiple 100 mile distance races, one in which we get to hear about that took her 9 tries but SHE DID IT!! This conversation is full of love, grit and plenty of joy amidst some challenging life circumstances that Maria has walked through. You’re gonna love her. This episode of I’ll Have Another Podcast is supported by MOUNT TO COAST! Be sure to check out their new C1 road shoe! Thank you to our sponsors: Mount to Coast Huug (Code “Lindsey” for 15% off your first order! Lagoon (Code “Lindsey” for 15% off your first order)

    PBS NewsHour - Segments
    Live Nation and Ticketmaster abused monopoly power and gouged consumers, jury finds

    PBS NewsHour - Segments

    Play Episode Listen Later Apr 15, 2026 6:25


    A jury found Live Nation and its subsidiary Ticketmaster are a monopoly in violation of federal and state laws. The trial could have implications for both the company and the entertainment industry. States argued Live Nation used its control of ticketing platforms and concert venues to force artists into bad deals and drive up prices for consumers. Amna Nawaz discussed more with Jem Aswad. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

    AMERICA OUT LOUD PODCAST NETWORK
    Some states may consider legislating book reading in schools

    AMERICA OUT LOUD PODCAST NETWORK

    Play Episode Listen Later Apr 15, 2026 57:00 Transcription Available


    The Dean's List with Host Dean Bowen – The Act would require schools to issue two books per semester, or four per academic year, to be read by students in grades 6 through 12. Researchers at Emory University have discovered something phenomenal about your brain. After one reads a novel, there are particular changes taking place in regions of the brain that linger...

    Baseball Bar-B-Cast
    Jackie Robinson Day remembrance, early season power rankings drop and Mets owner Steve Cohen's curious remarks

    Baseball Bar-B-Cast

    Play Episode Listen Later Apr 15, 2026 75:19


    Every year on April 15, the entire baseball world celebrates the achievements of Jackie Robinson for breaking the color barrier and becoming the first African American to play in Major League Baseball. The impact that Jackie had—not just on the sports world, but globally—through his courage, endurance, and military service shows the importance of the figure the Hall of Famer was. On this episode of Baseball Bar-B-Cast, Jake Mintz and Jordan Shusterman talk about Jackie's story, including how his wife, Rachel Robinson, was just as important a figure in his life and continues to spread the message of her late husband. Jordan also discusses Charles Follis, the first African American professional football player, who also played in the Negro Leagues, and his relationship with Branch Rickey. Also on this episode, Jake and Jordan discuss the early-season power rankings, which have the Los Angeles Dodgers, Atlanta Braves and New York Yankees at the top of the list, and why it's tough to rank teams with so few games played so far. Later, they cover Steve Cohen's interesting tweet after the New York Mets extended their losing streak, Houston Astros pitcher Tatsuya Imai having a difficult time adjusting in the States and try to figure out why Ben Rice isn't starting every game for the Yankees. 1:34 - The Opener: Power rankings drop 19:07 - Remembering Jackie Robinson 29:56 - The importance of Charles Follis 50:10 - Steve Cohen's Mets tweet 58:17 - Scary dugout moment in Baltimore 1:07:50 - Why isn't Ben Rice starting? Subscribe to Baseball Bar-B-Cast on your favorite podcast app:

    The Catholic Culture Podcast
    Leo XIII on the State's duties toward the Church, w/ Thomas Pink

    The Catholic Culture Podcast

    Play Episode Listen Later Apr 15, 2026 115:59


    This interview with Prof. Thomas Pink, originally published in 2020, is being republished as part of Thomas Mirus's ongoing series covering the major encyclicals of Pope Leo XIII. Vatican II's Declaration on Religious Freedom, Dignitatis Humanae, begins by noting that its discussion of religious liberty "has to do with immunity from coercion in civil society" and so "leaves untouched traditional Catholic doctrine on the moral duty of men and societies toward the true religion and toward the one Church of Christ." This episode is about discovering what that traditional doctrine was and is.  Our main source will be Pope Leo XIII's encyclical Immortale Dei, which is available in audiobook form on CatholicCulture.org. Thomas Pink guides us through a close reading of this document (with supplementary material from Libertas and Longuinqua). Here, and in the magisterium of other 19th-century Popes, we find a number of teachings on Church and State that have gone largely unmentioned since the Council, and which are sadly forgotten or even rejected by the majority of self-described conservative Catholics. Links Thomas Mirus's article summarizing the encyclical https://www.catholicculture.org/commentary/leo-xiii-on-states-duties-toward-church/ Audiobook of Immortale Dei https://www.catholicculture.org/commentary/pope-leo-xiii-immortale-dei-on-christian-constitution-states/ Text of Immortale Dei (On the Christian Constitution of States) https://www.catholicculture.org/culture/library/view.cfm?recnum=4916 Thomas Pink, "Conscience and Coercion" https://www.firstthings.com/article/2012/08/conscience-and-coercion Timestamps [00:00] Introduction  [4:59] The historical and theological context of Immortale Dei  [9:42] An overview of points from Immortale Dei and Libertas  [12:28] The source and nature of authority; its directive and coercive functions  [20:30] The State's duty to profess, protect and foster the one true religion  [25:56] Reasons for toleration of other religions; coercion of the baptized  [36:05] Leo's analogy of Church and State with soul and body  [45:26] Separate sovereignties of Church and State interact; State can act as the "secular arm"  [51:31] Obligations twd. religion of the State properly speaking, not just rulers as individuals  [55:03] Consequences of the State neglecting God and religion  [1:02:40] Dignitatis Humanae: drafting, intended scope, legacy, compatibility with tradition  [1:10:30] Papal condemnations of freedom of speech and opinion  [1:31:10] The Church's move away from coercing baptized heretics  [1:36:13] The importance of docility in accepting difficult teachings  [1:41:29] Need for a synthesis of the whole magisterium on Church, State and religious liberty DONATE to make this show possible! http://catholicculture.org/donate/audio  SIGN UP for Catholic Culture's newsletter: https://www.catholicculture.org/newsletters

    Lawyer Talk Off The Record
    How States Take Cases to the US Supreme Court

    Lawyer Talk Off The Record

    Play Episode Listen Later Apr 15, 2026 9:06 Transcription Available


    Whether you're studying law or just curious about how these cases unfold, I'll help you understand the real steps, strategy, and legal framework that govern state and federal lawsuits.Welcome back to Lawyer Talk! I'm Steve Palmer, and in this episode, Troy and I look into a great listener question:According to the Constitution, if a state is a party in a case, does the Supreme Court have original jurisdiction?I walk through how Article III of the Constitution lays out the Supreme Court's authority—especially when two states are involved in a dispute, like boundary issues or environmental matters.But most cases where a state is suing the federal government, especially those we saw during COVID, actually start in lower federal courts. Troy jumps in with insights about venue selection and how lawyers can “forum shop” for a friendly judge.We break down the process that gets a case from your local Ohio court all the way up to the US Supreme Court, highlighting the difference between preliminary injunctions and final decisions on the merits. I clarify why the Supreme Court isn't there to fix mistakes, but to interpret and shape constitutional law.Here are 3 key takeaways from our conversation:Original jurisdiction is limited: The Supreme Court only has original jurisdiction in very specific cases, such as disputes between two or more states, not just when any state is involved.Most cases climb a long ladder: State litigation usually starts in the lowest courts and works its way up. Even after reaching the state's highest court (like the Ohio Supreme Court), cases might move to the U.S. Supreme Court under strict requirements, especially needing a substantial constitutional issue.Habeas corpus offers another path, but it's rare: After state appeals are exhausted, federal habeas corpus proceedings can be used—starting in district court, up to the circuit court, and possibly, the Supreme Court. However, the Supreme Court rarely takes these cases.Got a question you want answered on the podcast? Call 614-859-2119 and leave us a voicemail. Steve will answer your question on the next podcast!Submit your questions to www.lawyertalkpodcast.com.Recorded at Channel 511.Stephen E. Palmer, Esq. has been practicing criminal defense almost exclusively since 1995. He has represented people in federal, state, and local courts in Ohio and elsewhere.Though he focuses on all areas of criminal defense, he particularly enjoys complex cases in state and federal courts.He has unique experience handling and assembling top defense teams of attorneys and experts in cases involving allegations of child abuse (false sexual allegations, false physical abuse allegations), complex scientific cases involving allegations of DUI and vehicular homicide cases with blood alcohol tests, and any other criminal cases that demand jury trial experience.Steve has unique experience handling numerous high-publicity cases that have garnered national attention.For more information about Steve and his law firm, visit Palmer Legal Defense. Copyright 2026 Stephen E. Palmer - Attorney At LawMentioned in this episode:Circle 270 Media Podcast ConsultantsCircle 270 Media® is a podcast consulting firm based in Columbus, Ohio, specializing in helping businesses develop, launch, and optimize podcasts as part of their marketing strategy. The firm emphasizes the importance of storytelling through podcasting to differentiate businesses and engage with their audiences effectively. www.circle270media.com

    Marketplace Tech
    States are getting crypto‑curious

    Marketplace Tech

    Play Episode Listen Later Apr 14, 2026 5:22


    State governments invest their money a lot like a person might. Some treasuries, some mutual funds, a dash of corporate bonds, all intended to grow over time. Now, some states are looking to cryptocurrency as an investment. In 2025, at least nineteen states considered laws allowing some state funds to be invested in digital assets. Three states — Texas, New Hampshire, and Arizona — actually passed laws around this, according to a review by the Pew Charitable Trusts. Marketplace's Stephanie Hughes talked about this interest from states with Liz Farmer, senior officer at Pew Charitable Trusts, who explained why crypto is appealing to some state investors.

    Marketplace All-in-One
    States are getting crypto‑curious

    Marketplace All-in-One

    Play Episode Listen Later Apr 14, 2026 5:22


    State governments invest their money a lot like a person might. Some treasuries, some mutual funds, a dash of corporate bonds, all intended to grow over time. Now, some states are looking to cryptocurrency as an investment. In 2025, at least nineteen states considered laws allowing some state funds to be invested in digital assets. Three states — Texas, New Hampshire, and Arizona — actually passed laws around this, according to a review by the Pew Charitable Trusts. Marketplace's Stephanie Hughes talked about this interest from states with Liz Farmer, senior officer at Pew Charitable Trusts, who explained why crypto is appealing to some state investors.

    Be It Till You See It
    667. The Truth About Living in Your Comfort Zone

    Be It Till You See It

    Play Episode Listen Later Apr 14, 2026 44:51 Transcription Available


    Forget the cliché advice to "get out" of your comfort zone; digital nomad Billy Lahr reveals why you should actually be working harder to get into it. In this episode of the Be It Till You See It Podcast, mindfulness coach and former dean joins Lesley Logan to challenge the "hustle culture" obsession with escaping comfort, arguing instead that we must distinguish it from the "complacency zone" by expanding our capacity from the inside out, much like stretching a pizza dough. Billy brings a refreshing, no-nonsense perspective on identity, curiosity, and the importance of maintaining a "centered self."   If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Master the art of curiosity to build deeper human connections. Differentiate between a healthy comfort zone and dangerous complacency. Reclaim your personal identity by identifying your ten life roles.Use mindfulness as a practical tool to manage high-intensity anxiety. Turn your unique strengths into a sustainable and purposeful life.Episode References/Links:Mindful Midlife Crisis - https://www.mindfulmidlifecrisis.comBilly Lahr Official Website - https://billylahr.comBilly Lahr Instagram - https://www.instagram.com/mindful_midlife_crisisJumpstart Conversation - https://beitpod.com/billylahrjumpstartconvoJumpstart Your Midlife Workbook - https://www.mindfulmidlifecrisis.comThe Selfish Woman Podcast - https://valeriejones.ca/podcastEd Latimore - https://edlatimore.comYoga Ananda Chiang Mai - https://www.yogaananda.net/about-kru-nokGen X Jukebox - https://www.genxjukebox.comGuest Bio:Billy Lahr is certified mindfulness meditation coach, certified personal trainer, behavior change specialist, former educator, serial overthinker, and host of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life's second half. In 2013, Billy started practicing mindfulness as a way to manage mounting mental health issues brought on by professional burnout, social media harassment from students, and a lack of job satisfaction. In 2021, Billy left his job as dean of students in order to travel the world in search of more meaningful experiences and community. Since then, he's been a GPS for individuals aiming to live more mindfully and intentionally through recognizing and harnessing their strengths, exploring their curiosities, growing and synergizing with their network by fostering consistency, discipline, patience, and self-compassion. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Billy Lahr 0:00  I'll tell you that the conversations that I've had with digital nomads is that being a nomad is incredibly lonely and isolating, because what you're doing is a lot of times, because it's such a transient community, is you're building these superficial relationships and people come and go out of your life. And I can tell you, just from my own personal experience, that a lot of that has exacerbated this feeling of isolation and loneliness and this longing for a deeper connection.Lesley Logan 0:31  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:13  All right, Be It babe. I'm really stoked for today's episode we had, I have the most fun talking to Billy Lahr as our guest, and it was really funny. We didn't talk about what he does until halfway through the podcast. And I don't want to ruin it. I don't want to spoil it for you, but we actually talked about comfort zones, and should you stay in them? Should you get out of them? And a whole lot more insights and I just think it's really fun. We talk about curiosity. And so I think you're just going to enjoy all of this. Oh, and the Be It Action Items at the end, fucking fabulous. You'll love them. So here you go. Here's Billy Lahr.Lesley Logan 1:45  All right, Be It babe. I'm super excited we have a total, like, true digital nomad as our guest today. Billy Lahr is here, and I kind of am obsessed. Because before I bought a house, and, like, settled in and like, loved being at home, my husband and I used to be nomads. Someone thought like we'll just be nomadic people. So we just dabble in it. But you do it full time. Can you tell us what you rock at and why you why you're a digital nomad?Billy Lahr 2:11  I rock at curiosity. I would say that's my superpower. I like to ask questions. I never, ever, whenever I meet people, I never asked the question, what do you do? That's the most boring question in the world. And there's a couple of reasons why I don't ask that. I actually got that tip from past guests on my podcast named Jesse Ross, and the way I look at it is, what you do, one, is usually the least interesting thing about you, like I taught, I taught English for 21 years. Everyone had one of me. Everyone knows what I did. So that's it's not fun for me to talk about that. Secondly, people generally don't like to talk about work outside of work unless they're super involved and they love what they do. Most people do what they do because it pays the bills. And there's nothing wrong with that. There's absolutely nothing wrong with that, and we'll come back to that a little bit later. But the third reason is, I think people over identify with their roles, their jobs. I live in Korea now, and I see that a lot, there is a pressure to have a certain status. And I feel like whenever you talk to people about what do you do, you can feel them recoil because they don't want to talk about it. So the first question I always ask all of my guests is, what are 10 roles that you play in your life? To me, that's a more interesting question. Now, the first four or five answers are always something familial. You know, for me, I'm a brother, I'm a son, I'm an uncle. Those things come like that. Then when you get into those later examples, you have to dig deep into what roles you actually play. So for me, digital nomad, Pearl Jam fanatic. I've seen Pearl Jam 54 times in nine states. I'm an avid paddle boarder. I've paddle boarded off five continent coasts. So those are the kind of things that are interesting and lead to better conversation. And because of my curiosity, I'm able to kind of wiggle my way through the mundane to get to those types of conversations.Lesley Logan 4:32  Yeah. I mean, I think, like, first of all, you're not wrong there. I go to a lot of parties, and of course, like, people are asking, what do you do? And this for me, most of the time, when people do ask me that I'm on a plane going somewhere and I and I'm like, well, it's gonna be really weird when I tell you what I actually do, because you're like, then why are you going to where you're going? That doesn't make sense. So it can be interesting and weird, but also, like not many people want to talk about their job, like you said, or it's like, it is the least interesting thing about them, or it's it is something that pays the bills. And so there are other things, but they're never asked that questions. They don't even know how to describe themselves or talk about themselves. And the fact that you're curious must mean that you meet cooler versions of people, like we can meet the same people, but because you can be more curious than me, you're gonna meet a version of them that, like I might have, like, missed because I asked the wrong question, or I didn't ask or not even the wrong question. I just asked a better question.Billy Lahr 5:27  My general rule when I talk to people, and this is going to sound a bit arrogant, but whatever. My general rule is, you need to be at least as interesting as I am, because I've lived a pretty interesting life, and if you have nothing to contribute, then, like, what value do you have for me in the conversation? So I'm going to dig around. I'm going to ask questions that maybe the normal person isn't going to ask. I had this situation pop up the other week, and there were two women who are like, I can't believe you just asked that. And I'm like, listen, if you don't ask, then you don't get the answers. So my dad always told me ask the worst anyone could ever say is no. So I ask, and those lead to better conversations.Lesley Logan 6:15  Yeah, yeah. I think, I mean, it is true, like I was taught that as well. It's like, if you don't ask, you got to know, and so you may as well ask, because if you get a no, then you know, and you can go find another way, but you could get a yes, and then it's like, oh my god, like you could get that. So I I completely agree. And I also think, like, you know, a lot of people are feeling lonely these days. I have to imagine, like, traveling the world if you're curious, you're never lonely, because you're always finding ways to talk to people and, like, get to know them. But people are lonely and they don't travel and they're surrounded by people, but I think it's because they're they're not getting to a deeper version of a person that they're talking to. So everything has surfaced all of the time.Billy Lahr 6:56  I'll tell you that the conversations that I've had with digital nomads is that being a nomad is incredibly lonely and isolating, because what you're doing is a lot of times, because it's such a transient community, is you're building these superficial relationships and people come and go out of your life. And I can tell you, just from my own personal experience, that a lot of that has exacerbated this feeling of isolation and loneliness and this longing for a deeper connection. It's very hard to maintain romantic relationships when you're on the move like this. So there is a part of me that does desire to just be in one spot. I'm someone who craves stability. I'm someone who craves structure. I crave routine. That's where I thrive. I used to work in education. Bells told me when to start and stop my day. So this is a huge leap, and I'm not not a fan of this idea of get out of your comfort zone. Shut up. I've been working really hard to get into my comfort zone. Let me sit in my comfort zone, but where I tell people to be cautious of is when we start to get into the complacency zone. So when things start to feel complacent, that's when we need to stretch our comfort zone like it's pizza dough. And you don't pull pizza dough from the outside. Only heathens do that. You push pizza dough from the inside, and where you see it's thin, you put some flour, you put a little bit more dough, and you massage that in there, and you stretch out that pizza dough. If someone tells you to get out of their comfort zone, I don't know if we can swear on here, you can just tell them, you know, shut the fuck up. I'm good in my comfort zone, but you need to take a look at, am I in my comfort zone, or am I, am I in my complacency zone? Right now, I'm definitely stretching my pizza dough because I was working a full time job. Now I'm back to freelance, and things are a bit more, you know, unstable. So, you know, I'm I'm trying to build some things, I'm trying to rebrand some things, and it all takes a lot of hard work, and there's a lot of uncertainty in there. And listen uncertainty as a very anxious person, as a very high intensity person, uncertainty does not sit well with me. So I'm very much navigating through all of this.Lesley Logan 9:31  This is so interesting. You are an enigma. But okay, first of all, I actually agree. I think there's something about getting out of your comfort zone all the time that the overachiever is listening to, that's the causing burnout, and it's causing extra stress. It's like, my if you're a high achiever, you're rocking it. That just means you like big things and you're doing those things, the overachievers, that's when you're like, I got to get outside of my comfort zone. It's like, but you haven't like you just said, I want to try to get in my comfort zone. It's like, that's interesting. How often have I just, like, sat still and, like, enjoyed the comfort that I created, you know, like, but do you mind? Can we dive into the complacency zone? Like, when you say that, like, the signs and symptoms you're in a complacency zone, the what, what came to mind is, like, you complain about the comfort zone. You kind of come like, you kind of complain about your, oh, the things in your life, or the things around your life, like that might be, to me, a sign, or sometimes you're in complacency, like you're good at what you do when you're still complaining about it. Is that one like, what are some signs that you're in complacency?Billy Lahr 10:30  That's a great question. So here's a perfect example, when I have new clients when so I was teaching business English here in Korea, so I wasn't teaching at a hagwon with elementary school kids. I've done with public education in that regard, I want to work with adults. So I was working at Hyundai and Kia and teaching their employees Business English. And so when I first meet them, I want to know, hey, what are your hobbies? And a lot of them will say, especially if they're parents, especially if they're new parents, my hobby is my child. Ding, ding, ding, complacency zone. So listen, let me, let me preface this by saying I'm not a parent, so I don't know what it's like to have a child. I don't know what it's like to sacrifice those things. What I do know is that my parents still did things despite having three kids. My dad sang in an all men's choir. Both my mom and my dad played softball throughout the week. They did things that still interested them so that they could socialize with people. So I think especially here, there is this emphasis on making sure that your child grows up and has a more successful future than what you have. And what I notice is that there's a lot of snowplow parents, we'll call them. Lesley Logan 12:00  Yeah, we have them in the States. Billy Lahr 12:02  Yeah, yeah. So I feel like when that happens, you lose your sense of identity again. We come back to this idea of identity, yeah. So where can you find identity? And it's through curiosity. And remember, it's you're not just one identity. You're playing many roles. So if you take a look at those 10 roles, and if you can't come up with 10 roles, that's another perfect example of, hey, maybe you're in this complacency zone. When was the last time you participated in one of those roles? Are all of these roles about someone else, because if they are, you're losing that sense of identity. So how do you go out and explore those? Easier said than done but that comes, that comes from self-awareness. It comes from sitting with your thoughts, your feelings and your emotions, sitting with what you want, and coming to a realization that, okay, I feel like, you know, we talk about being selfish and we talk about being selfless. There isn't necessarily anything wrong with being selfish if you've been overly selfless. So in the middle, you know, we talk about self-centered Well, what about centered self? That's ultimately where we want to be and when we want to be a centered self, it means that we need to be able to provide for others while also providing for ourself. Lesley Logan 13:34  Yeah, I agree, like we've talked on this podcast before, how I think selfish has to do a rebrand, because, like, very rarely have I experienced the people that I have talked to, the stories that I've heard, or the listeners that we have actually being selfish assholes, like most of the time when they think they're being selfish, they're just prioritizing their self. Billy Lahr 13:54  I want to direct everybody to Valerie Jones. Valerie Jones has a podcast called The Selfish Woman. She was a guest on the mindful midlife crisis. I think it's episode 57. Valerie is great, and she's done this excellent job of rebranding this idea of what it means to be selfish. So check that out.Lesley Logan 14:14  Yeah, okay, I might want an intro to her, because, like. Billy Lahr 14:17  You have to she's great. Lesley Logan 14:18  Done. We're doing it after this. Okay. Because, like, but I think like the centered self also, like I do, I do love that you challenge people who who are, who are parents, as a role, that if they don't have something outside of their kids, it, it doesn't actually help your kiddo out. Like we have seen these kids get older. We now have the Gen Z kids and these kids, and they haven't experienced disappointment, they haven't experienced a loss. They have it at a young age, because you just snow plowed all of it for them. And so now they're 20 something years old, and they're learning for the first time what it's like to fail at something that is a hard thing to do, that's hard. You got to learn it when you're younger. So I'm with you.Billy Lahr 14:57  And here's the I know people are like dude, you don't have kids. Mind your business. Okay. Let me give you another example. My former co host, Brian on the Bass. We call him Brian on the Bass because he plays bass in every band in the Twin Cities in Minnesota. He decided to, like I said, he's been playing bass in all of these bands. He records here and there. He developed. He he branded this new band called Gen X Jukebox. This is a guy who has three boys, boys, just or sharknadoes spinning around his house. They had a whoopsie. All right, they had a bonus baby. Sorry, they had a bonus baby when they were in their 40s, but he's still doing all of these things. They bought a bus and they turned it into a schooly, it's something that he and his wife did together. So listen, if you're listening to me and you're like, you childless, you childless piece of shit, you don't know what you're talking about. Okay, fine, fine, fine. Who are the other examples out there who are fulfilling these these roles, and take a look at your own and just say, Okay, what are things that I used to do that I don't do anymore? Or what am I curious about today that I want to learn more of?Lesley Logan 16:16  Yeah, I think that's so true. And I, for people, been listening to this podcast for a really long time, like the first three years of the podcast, I was like, I'm on a hobby hunt. And then people like you don't have hobby like you have so many hobbies. I'm like, No, I have a lot of hobbies that turned into pay. Like I got paid to do them, and the moment I'm getting paid to do them, I don't feel them as a hobby anymore. It's now a job. And I love what I do. I have no complaints. I love all of the aspects of my job, because I get to decide if I don't want to do them anymore, but I want to find a hobby, and I recently found one in the last year. And people are like, Oh, well, because I'm like, way up in Tarot right now. So however people feel about that, I don't care. I love it. I'm having the best time. And people like, Oh, are you gonna do a reading for me? And I was like, No, it's my fucking hobby. You can get your own reading. Go pay someone like, so I find that, like, it's really easy for people to, like, start doing something, and then people go, Oh, then you could do it for me. And it's like, I do find things that you could be curious about and, and I don't care if people want you to do it for them. You don't have to full permission from the pod permit. You get to just like, be curious about them and let them be with their or you can also change your mind. I do think that's another thing people have to realize. Like, you could be go, oh, I used to love to snowboard. And then you can go and go, Oh, I hate it now. That's fine. You can just don't worry about the sunk cost. Billy, you've mentioned your dad a couple of times, and I know that, like your dad had said something to you when you were a teacher, like, do you mind? Can we dive into that? And like, how that has shaped where you are today?Billy Lahr 17:42  Yeah, yeah. So, you know, my dad is a character. He's like Rodney Dangerfield in every movie. He's got the sexual innuendos. But you know, everybody knows who he is. Everybody calls him uncle D. So you know that this is just kind of guy that my dad is, but I remember him, my dad. He's a he's a farmer, he's a tinkerer, he he is a natural salesman. This guy is a renaissance man, and I think there's a small part of him, and he'll never admit this, that's maybe a little disappointed that I didn't get into, you know, being the the farm kid, or being the hunter or that sort of stuff. And instead, I got into I played sports, and I really got into books, and I got into writing. So I became an English teacher and and I remember one time he said to me, I hope you're a good English teacher, because you will starve if you have to do anything else. And he said it with love. He said it with love. He said it jokingly. But this is that's kind of what I've been figuring out here the last four years, because I left education in 2021 and I've been trying to figure out, okay, what is it that I'm good at that I can monetize? Is because there are and by monetize is being get paid for, right? Lesley Logan 19:05  Yeah, well, because the world we requires us to pay bills and so we have to figure a way to monetize something that we're willing to do for many hours of a week yeah. Billy Lahr 19:14  Yeah. And I think that's, you know, I've been, I've been figuring that out the last four years now I feel very, very lucky, very privileged, that one thing that he taught me was how to save and how to invest. So I've been able to travel around here the last four years with the money that I've saved, with the money that I've invested. I took this last year to work in Korea full time, because, like I said, I needed that stability, I needed that structure, I needed that routine. So in all of that, I've been experimenting. My wonderful friend Jill Daler talks about using the world as her laboratory and just seeing what works. And listen, lot of things have failed that I've done the last few years, and I think a big part of that is because I don't know how to market myself, and I don't want to play the algorithm game, because I grew up in the 90s, and the biggest sin in the 90s was selling out.Lesley Logan 20:20  Oh yeah, okay, so what? You're a little older than me, I think, but I do recall, you know, hearing people.Billy Lahr 20:26  I told you, Pearl Jam is my favorite band all those Seattle grunge bands. What did they teach us? They taught us don't sell out. Selling out is the greatest sin of it all, and this idea of marketing and playing the algorithm game and using clickbaity titles, it's so vomitus to me, and it feels disingenuous to who I am as a creative spirit. But then there are a lot of starving artists out there, so as I'm going through this rebrand, I'm thinking to myself, listen, maybe you need to play the game, because the last time I saw Pearl Jam, you want to know who was sponsoring the show, Amazon Music. Okay, so if Pearl Jam can come around to, you know, corporate, corporate suggestion, corporate support, then, then maybe I can play the game too, because, you know, who am I to Pearl Jam? Lesley Logan 21:22  But also, and here's the thing, like, I completely agree with that on a I own, on my own way, and that, like, the way that I could have had more followers, more subscribers on YouTube much sooner, given the industry I am, is to just be a little bit skinnier and make sure that I only work out in a tiny sports bra and tiny shorts. And like everything is about abs and glutes, abs and glutes, abs and glutes, and it's like, but that's not the way I teach. That's not the Pilates I teach. I actually am extremely like conscious that people just feel good in their body, that they don't think that fitness actually is how you lose weight, because it's not, it's how you eat and hormones and all that stuff, sleep, water and all these different things. However, 10 years into my YouTube channel, I just have 40,000 subscribers, and my friends have millions. So what I had to figure out is like, How can I understand what the titles have to be, and then be fucking honest with people in the video? So can you lose weight with Pilates? Is not like or like Pilates and weight loss like something that'd be so clickbait against me. It's like, okay, so let's talk about what real, actual weight loss is, if you how do you know you need it? And if Pilates can do it. And so I had to find a way to like, Okay, how do I digest the click bait? But then be honest and authentic. Because the other reality is, is like, No, you said starving artists, but like the impact that you and I want to make on this world, no one hears about it if it doesn't get put in front of their face and so and so you either have time or you have money. And the thing about the algorithms is you can have no dollars, but get your message out there. That's not something we could do in the 90s. Pearl Jam would have to pay for ad space and radio space and all this stuff. So I do feel like there is some swallowing of of some of it to go. Okay, well, what can I live with? Like, what's my value process there? And it has helped me immensely, because while I still don't have millions of subscribers, all the ones I do have, I got organically, and they actually like the message I have, you know, and even if they didn't subscribe, it at least got the truth, and then they can go do with what they want, you know. So that it's an interesting thing, but it is hard, because I fucking hate the game of the algorithms. I think it's annoying. It's frustrating, but also people are overwhelmed and exhausted and in complacency, and so how do we get them out? I don't know.Billy Lahr 23:38  Yeah, yeah, it's funny. It just dawned on me that I haven't talked about, like, what service I provide and and I think this is gonna be funny. This is gonna be funny now, if people have listened to me throughout this and they're like, this guy's kind of a spaz, that's why I'm a certified mindfulness meditation teacher.Lesley Logan 24:01  Well, your message, your message.Billy Lahr 24:03  Right, right. So what I tell people because people will tell me, like, you're pretty intense for you a meditation teacher, yes, I practice mindfulness so that I can be this obnoxious, because if I wasn't, I'd be a complete and total asshole. So I practiced it so that I can stay here in this area, because when I wasn't practicing, then I was very anxious, and that was manifesting in the depression, and that was manifesting in some other darker thoughts. So this brand of mindfulness that I share, it isn't it isn't granola. It is, it is, it's, it's more just like, hey, here's what we need to do. I'm not going to tell you to follow your passions. I'm not going to tell you that everything happens for a reason, because I don't believe in those things. But here's what I do think is practical, and here's an easy first step. And that, then, in turn, allows me to be genuine. And I like what you said there, like, yeah, we can have a clickbaity title as long as the content within the video is genuine and it's and it's authentic to who we are. When you listen to my meditations, I can be very can go into that meditation voice, and I can be very soothing, and I know that's what that audience needs, if they click on that meditation but if they're listening to an interview, you're going to get me at high energy, because I love being behind a microphone. That's why, like, I found ways to emcee events here in Seoul, just by, you know, you talk about, see it till you be it like or be it till, which one is it? Lesley Logan 25:50  I like the way you said it, I think it's great. Billy Lahr 25:52  No, no, because I actually wrote about this in one of my newsletters, because once your team reached out to me, I was like, see it till you, be it, does that make more sense? But then you were talking about, be it till you see it. And I was, I was volunteering as my volunteering with my services as an emcee for these live music events around here, not getting paid for it, but not expecting to. I was just doing it because it was fun. And then over time, the band that I was emceeing for, they're a band called The Johnny Birds. You can check them out on Spotify. Please do people. They were like, hey, every time you emcee, people donate more money, so we want to include you in on that. And I was like, oh, whoa. Like, I did not expect that, but it was so generous and thoughtful of them to be like, no, you're part of this band. It as part of the live show to some degree. So we want to make sure that we show our appreciation. And that was just me being it, yeah, and then all of a sudden, you know, I saw the money.Lesley Logan 27:04  I so first of all, I pretty sure you, you did write a newsletter, and you sent it to my team, and I got it, and I was like, this is so cool. I haven't met the person yet. Look at the impact we're having. I really love that, because I love that story, because I do think so many people are, like, waiting for it to be all figured out and figuring out how much do I charge for this, and what's the process? And it's like, but that has never been how anything has happened for me. Everything has happened by like, acting like I have an idea of what the fuck I'm doing, even if I don't doing the best I can, and then, like, seeing what happens, and all of a sudden it's like, oh, I'm four steps up the stairwell already, like it just happened, and then other people see it, and then see you do it, and they're inspired by that. And then they're like, Oh, you must know what you're doing. I'm gonna hire you for this thing, or whatever it is. And so I think a lot of people are waiting until they have their business card ready and they practice in front of the mirror. So I love that story so much, and I think it's really cool. And also, you have an innate thing, and we talked about this before, but like, you are a really good cheerleader for other people. You have a really good and that kind of goes back to, like, you have a hard kind of time. It's not selling out, but like, marketing yourself, as you said, because, like, you almost are like, the backup babe for so many people. You're like, ready to launch all their stuff.Billy Lahr 28:19  Oh yeah, give me the pompoms, man. I'll be the cheerleader. I'll be the cheerleader if you're doing good things, I'll absolutely be the cheerleader for you. And that's, I think that's where I went wrong with my own podcast, because I started off by giving people a platform to share their experiences and expertise, and I was having these really fascinating conversations. And then I started working with a podcast business coach, and bless his heart, he's he's a really great dude, but we didn't share the same vision. My vision was to give people a platform to share their experiences and expertise to my listeners, so that, and I just wanted to have those conversations with really fascinating people. And his idea was, well, hey, the only way that you're going to make money is if you market your coaching services. So it went completely and I hate sales. I hate them. I hate them. I hate them. I don't have my dad's sales acumen. It's I just would rather talk to other people and celebrate other people. And, you know, I feel like, you know, then people are like, oh, you know you're really good at the interview part. Oh, thank you. Like, that feeds my, my need for words of affirmations, like, You're really good. I'll tell you that I had Ed Latimore on my podcast. And Ed does thousands of podcasts in his lifetime. He's an author. People, check out Ed Latimore. He's got a book now called. Lesley Logan 29:53  You're doing it right now, Billy, you are promoting someone else. Billy Lahr 29:57  He said and here's the I've never met Ed in person, I've only met him through Zoom, but he's a really fascinating dude. And when we got done, he said, You know what? You're really good at this. And it kind of caught me by surprise, because Ed, Ed grew up like in the mean streets of Philadelphia, and, like, he was a professional boxer, you know, he literally doesn't pull punches, so he tells it like how he sees it. And that, to me, was one of the nicest compliments I've ever received. And I said, that means a lot to me, because I feel like you've done a lot of these. And he said, I have done a lot of these and and you're really good at this. And that, to me, again, goes back to the be it till you see it like I was just, I'm just asking questions. I'm doing the research and and asking questions. I hate when people send me their media flyers and like you can ask these questions. Guess what? That's a guarantee I'm not going to ask any of those questions, because then you have canned responses. I'm going to go and listen to the podcast that you did on other shows, and I'm going to write down all of the follow up questions that I think that the host should have asked you. I'm going to go to your website and I'm going to ask you specific things about your website. I'm going to read your book, and I'm going to ask you things that stand out to me in your book, because that's where real conversation comes. It doesn't come from these canned questions. And like the more that we understand other people, the more curious we are, and the more you know, harmonious of a society we can be.Lesley Logan 31:36  I think it goes back to like being you're a mindfulness coach like you being curious about other people and them being able to, like, hear that conversation requires mindfulness, because it requires them to be aware of any of the fucking things that they actually do in their life. Like, it's like, I think a lot of people go through the day, and so it actually doesn't surprise me that that's what you coach on. And also like, why you're a curious person. To me, they kind of go hand in hand. I also like, look, because we we coach Pilates instructors who are like, I just want to teach, you know, because I love what I do. And I'm like, the IRS doesn't care that you love what you do. If you have a business, they are going to audit you if you haven't paid taxes a couple years like they expect. They're going to give you a couple years to fuck around, and then they're going to expect their money. So I love that, and also I have to make sure that you, like, can pay your bills. So I appreciate your coach going. I want you to make your night, but there are so many different ways to make money around things. And you know you being until you see it in the beginning is a perfect way to, like, kick off your podcast and figure it out, because I don't think there's one way to make money with podcasts. I think there's a billion ways, and you'll find the one that works for you. And you don't have to be an actual, like, quote, unquote salesperson to do it. So I see it happening, and it probably already has, because you're still doing why would you podcast if it wasn't working for you? Billy Lahr 32:56  I'll be honest, I hauled I put a pause on the podcast back in March because it, it was, it was, like, in a toxic relationship, because, like, I couldn't quit it. I was, you know, I would, I would pause, and then I would keep going back to it, and I would pause, and I keep going back to it, and I pause it, and I haven't recorded in a while, and I don't have any intention of going back to recording it at this time, if things were to change then, then I would maybe, maybe this rebranding, you know, blows up. Then it's like, oh, okay, now I can go back to doing this, but I don't miss it, but at the same time, I feel really good about what we created. Like, we recorded over 100 episodes, and most of those were episodes with guests. And I'm really proud to look at that guest list and be like, Okay, we were 50-50, with men and women. We, you know, we were when it was, when it was me and Brian on the Bass, you know, it was two straight white guys, right? But we had a very diverse collection of people from the LGBT community, people of color, like, you know, we really sought out or, like, it was my show, I sought out people and different voices. And I think that that that's really important, because we need to get out of that, of that silo of what we see in here, and I think that's another sign, too, of complacency, if we go back to that, that if you're looking at and you're getting the same messages, whether, whether it's MSNBC, whether it's Fox News or whatnot, not even a news channel, if it's just the same messages over and over and over again, who's challenging that, and in then, in what way are you being curious?Lesley Logan 34:48  Yeah, yeah. I think, I think that's really true. I think a lot of people, they well, it's hard when your thoughts are challenged. It's much easier to just go, oh no, everyone around me thinks this way, and it's definitely challenging. I have family members that we have conversations, and I can tell what they're listening to, and I'm like, What are you like? What? Okay, let's for example, it was just Halloween. Here we're recording this, and I had someone tell me, Oh, this. They are this tool where you can easily see if there's drugs in the kids candy. And I said, I'm so sorry. I just have to ask, who the fuck is putting drugs in the candy? Who is doing this? People do. No one does. How would that kid get hooked on that drug and know which house it came from? It isn't a bag. Drugs are very expensive. No drug dealer is just giving drugs out for free in hopes that he hooks these children on drugs and then they'll then come looking for said drugs. Like, they wouldn't even know what drug they had to go buy it. They wouldn't even know what high they're on. This makes zero sense to me. I cannot participate in this fear mongering bullshit. I'm like, you have to like, you don't have to like, just go think about it. But no, every Halloween I have to hear it, there's probably drugs or needles. There's needles. I'm like, you can Google, are there needles in kids candy? And it will say no,Billy Lahr 36:06  it happened once. So it must happen all the time.Lesley Logan 36:08  Happens all the time. There are people like, what are so anyways, I but I do think people don't want to challenge their thoughts, because we're because there is something comfortable about being complacent, you know. So I think it requires people to be ready to be challenged in that way and want something different. I think it's also really cool. You know, it's not easy to start or stop anything like some people can don't get started. Some people get started, but they never stop. And podcasts, y'all are hungry babies. My YouTube channel is a hungry baby, and it never grows up. It will never, it'll never produce its own content. It will always require people me to show up and be present, people to want to be on this podcast, people to listen to the podcast. It will always require those things. And so it's pretty like, it's a pretty challenging thing to make a decision like that, and then, like, figure out what you want to do from it. So I don't know. I think it's cool, you know, what you're doing, what you're exploring. I would love to know, what are you like, are you excited about anything right now? Do you have a new country on your plate? Like, what's coming up next for you, Billy?Billy Lahr 37:09  Yeah, so I'm current, like I said, I'm in I'm in Seoul right now, but I am heading to Kota Kinabalu in Malaysia. I have yet to be to Malaysia, and then I'm gonna go to Kuala Lumpur. Kuala Lumpur was on my original list four years ago, and then it just kind of fell to the wayside. So going there, and then I'm going back to Chiangmai, because I love Chiangmai. You know, if you're Pilates, you probably have a lot of people who are like yogis, that travel around, so come to Chiangmai, and if you're in Chiangmai in January and mid February, let's go take a class together at Yoga Ananda. Because Kru Nok is the single greatest yoga teacher in the history of yoga teachers. She has this presence about her, like it's, I'm almost like a teenage girl outside of TRL on Backstreet Boy day every time she walks into the room, because I'm just like, oh my god, oh my god, oh my god. And it's not she's strikingly beautiful, of course, but it's her presence, and it's the way that she leads the class where I'm just like it, I'm just so impressed with with just the way that she instructs and the way that she adjusts, and it's really impressive. So yogi's out there.Lesley Logan 38:31  How natural, I have to follow up with you because we do like Chiangmai. We were just there last a year ago, and we were there after the floods. And it's, it's a beautiful, beautiful place. We were in Chiang Rai before that, and I kind of like Chiangrai, but my husband Chiangrai, but my husband really liked Chiang Mai, so I feel like we'll probably be back in Chiangmai, but that's cool.Billy Lahr 38:47  Yeah, but then I'll be back, I'll be back in the States, in case anybody is like, you know, I actually want to, I want to, I want to meet this guy, or I want to be in the same time zone as this guy. I'll be back in the States in April, because my niece is getting married in May. If she wasn't getting married, I would have no intentions of coming back to the States. But, yeah, you know, I suppose I should be there for that I should be the funcle.Lesley Logan 39:07  Also, also, it'll be it's always good to, like, step back into the place that you came from just to kind of see how far you've gone. Like, you know what I mean? Like, it's easy. It's an easier way to look in the rear view mirror. We're gonna take a brief break and find out how more people can find you online, instead of running into in Chiangmai and your Be It Action Items. Lesley Logan 39:28  All right, Billy, where, so you're a mindfulness coach. Where can they connect with you, meet you, work with you on Zoom. What do you got?Billy Lahr 39:35  Yeah, if you want more from the podcast, you can go to www.mindfulmidlifecrisis.com and you can sign up for the Jumpstart Your Midlife Workbook, and you'll be part of my newsletter too. That way, you can hear all all the times that I talk about Lesley's show, and you can find out where I go. I talk about my travels in there as well. I kind of give recaps of life lessons from the past episodes in that newsletter as well. If you're curious about what I do, you can go to www.billylahr.com it's L-A-H-R. If you want to check that out, I have a YouTube you can check out those. And I'm rebranding all those, so they're gonna be all sort of clickbaity titles. In case you don't like my esoteric titles that I've been using in the past. You can follow me on Instagram, mindful_midlife_crisis and you can follow me on LinkedIn, Billy Lahr, yeah, come check me out. Say hi. Let me know if there were any takeaways from this episode, things that I said that you were like, oh, I really like that, or things that I said where you're like, dude, you're full of shit. Let's talk about it. Lesley Logan 40:42  I think that both are great, though both has strike wonderful, curious conversations. I also want to say, way to go, way to promote all the things look at you. Look at you, Billy.Billy Lahr 40:52  I mean, I invested in that stuff. I might as well, yes, I might as well talk about them. So, yeah, absolutelyLesley Logan 40:59  Okay, you've actually given us some great stuff, but we always do the always do the the I totally listen, but I still want action steps at the end, be it, bold, executable, intrinsic or targets that people can take to be it till they see it. What do you have for us? Billy Lahr 41:11  Yeah. So the first thing that I tell people is to figure out what are your strengths, right? So this whole idea we talked about, follow your passion is complete and utter nonsense, passion is not a starting point. Passion is a byproduct, and it is a byproduct of this formula. Remember, I like structures, so we're going to have formulas. So step one, figure out what you're good at. Where are your strengths? If you don't know, ask somebody. Take a personality profile test. I actually have one in the Jumpstart Your Midlife Workbook that you can take. That's what this whole the whole workbook is about. This, these steps right here. Secondly, what are you curious about, and how can you leverage those skills and those strengths to learn more? And then third, find a community, find people that you can connect with, all of that will help you identify your purpose. And then, if you want to turn purpose into passion, you just multiply that by consistency, discipline, patience and self-compassion. Everybody talks about the consistency and and the the discipline, nobody ever talks about, the patience and the self-compassion, you got to have those two. And then what you'll find is, oh, you figure out what it is that you're passionate about. To me, passion is something that you will do on the weekend for free because you enjoy it so much, don't monetize it. You don't have to monetize it. Just do it for you. Do it for fun. And if, over time, you've like, oh, okay, like, maybe, maybe I can make a little side hustle with this. Go for it. But then remember, it's no longer a passion, it's a job. So keep those things in mind and just follow those steps, especially those first three, those are the big three right there. And you'll it'll give your life a little bit more meaning, and it will help you stretch that comfort zone. Lesley Logan 43:12  Yeah. So good. Way to go. Thanks, Billy. This is so fun. Billy Lahr 43:18  Yeah, thank you for having me. Yeah, I've enjoyed it. Lesley Logan 43:19  Yeah, everyone. How are you gonna use these tips in your life? Let Billy know. Let the Be It Pod know and send this to a friend who needs to hear it. Send it to a complacent friend. Be their kickstart. It'll help them stretch their dough and until next time, Be It Till You See It. Lesley Logan 43:33  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 44:15  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 44:20  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 44:24  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 44:32  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 44:35  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Gangland Wire
    Ice Pick Willie

    Gangland Wire

    Play Episode Listen Later Apr 13, 2026 Transcription Available


    In this episode of Gangland Wire, I sit down with Salt Lake City author Flats to discuss his book, Ice Pick Willie: The Life and Times of Israel Alderman. We take a deep dive into the shadowy world of Israel “Icepick Willie” Alderman—a largely forgotten but deeply embedded figure in early 20th-century organized crime. Willie's criminal career traces back to Prohibition-era New York, where he began as a jewelry thief before evolving into something far more lethal. His nickname came from his preferred weapon: an ordinary household ice pick. In the 1920s, it was common, inconspicuous, and devastatingly effective. Flats explains how Willie's method allowed him to carry out murders quietly and efficiently, often avoiding the attention that accompanied more public gangland shootings. We follow Willie's movements from New York to Minneapolis and eventually into the orbit of Chicago's violent underworld. Along the way, he intersected with major figures of organized crime, including Meyer Lansky, Charles Luciano, and Bugs Moran. Flats outlines the shifting alliances and rivalries that defined the era, placing Willie within the broader context of gang wars that culminated in events like the St. Valentine’s Day Massacre. The conversation also examines Willie's transition from violent enforcer to gambling operative as organized crime evolved and shifted westward. As Las Vegas rose with legalized gambling, figures like Willie adapted—moving from street-level brutality to more structured rackets under established mob leadership. Despite brushing against major historical events and powerful crime bosses, Icepick Willie faded into relative obscurity. Flats and I explore why certain gangsters become legends while others—equally dangerous and influential—slip into the margins of history. We also touch on Willie's odd cultural afterlife, including regional pop-culture references that keep his name alive in unexpected ways. This episode provides both a character study of a cold and calculated killer and a broader examination of how organized crime adapted from Prohibition chaos to structured syndicates. It's a detailed look at a man who operated in the shadows—lethal, efficient, and nearly forgotten. Flats' book, Ice Pick Willie: The Life and Times of Israel Alderman, is available now on Amazon. Hit me up on Venmo for a cup of coffee or a shot and a beer @ganglandwire Click here to “buy me a cup of coffee” Subscribe to the website for weekly notifications about updates and other Mob information. To go to the store or make a donation or rent Ballot Theft: Burglary, Murder, Coverup, click here To rent ‘Brothers against Brothers’ or ‘Gangland Wire,’ the documentaries click here.  To purchase one of my books, click here. Transcript [0:00] Hey, welcome all you wiretappers. Good to be back here in the studio of Gangland [0:03] Wire. This is Gary Jenkins. As most of you, I’m a retired Kansas City Police Intelligence Unit detective turned podcaster and documentary filmmaker. I got a couple of documentary films you can rent on Amazon if you choose. I’ll have links in the show notes. Or just go to Amazon and search my name and you’ll find my stuff. But anyhow, today I have a friend of mine from Salt Lake City called Flats. And he’s just Flats, all right? And he’s written a book about a man named Icepick Willie. Now, Icepick Willie has got a great, cool nickname. I’m surprised that he didn’t last through history a little better because people had an easy-to-remembering cool nickname. His real name is Israel Alderman. Now, Flats has been researching him. He got a hold of me because I did a show on David Berman, who ended up in Las Vegas. He was a Jewish gambler from Minneapolis. And ice pick ends up out there connected to him somehow. And I didn’t really stumble. I stumbled a little bit across that, but I couldn’t remember what it was. But anyhow, welcome flats. [1:09] Glad to be here. Thanks for inviting me. All right. Go ahead. I’m sorry. I’m always open for any chance to talk about Ice Pick Willie, one of my favorite people. And if you guys out there know anything about Ice Pick Willie, get a hold of me and I’ll connect you up with Flats. And I’ll have his Gmail in the show notes. But either that or get a hold of me pretty easy. Any rumors or stories, lies, anything about him. [1:38] But in the meantime, in a couple of weeks, actually, by the time this podcast is out, that book’s going to be up on Amazon. But you can always go back. You can always pull those down and add more information in and then put them back up if you want. So that’s a good way to go. Nicknames are interesting. I once talked about doing a show on nicknames and how people got them, and I just never got around to it. And many times you can see how people get their nicknames. Al Capone, Scarface Al. He’s got the big scar on his face, right? Here’s one. One of Icepick’s Willie’s contemporaries, a guy named Albert, was it Tannenbaum? Yeah, Tannenbaum. And he was called Tick Tock. And I looked that up because, like I said, he was a contemporary of Icepick Willie’s. And he got the name Tick Tock because somebody said you move all the time. You’re always like a watch. You’re Tick Tocking all the time. And, of course, there’s Anthony Accardo, who they called Joe Batters. And his guys gave him that. They used to call him Joe. And that was because he beat up somebody with a baseball bat so bad that Al Capone said, you’re a real Joe batters. But he also, many times the press will give people these nicknames. And they gave Anthony Accardo the nickname of the big tuna because he was big. And they had a picture of him with a huge big tuna he had caught. There’s Joe Bananas Bonnano. That speaks for itself, Joe Bananas. And I think the press gave him that. First question, Flats, you know how Icepick Willie got his nickname? The nickname came… [3:06] From when he was in Minneapolis, he apparently picked it up. And this is something which he admitted to later on in his life. He claimed to have taken about 11, 12 victims out by using an ice pick in the ear. [3:27] And ice picks were actually really common back in the 20s everywhere. People had them. Everyone had them in their homes. and they were a real popular tool among Murder Incorporated members. It’s a handy thing, small, quiet kind of a tool. [3:49] Normally, a knife-pick killing was something that took maybe three or four people, not counting the victim. They’d crowd around him and grab his arms, whatever, and then somebody’d do him, they’d haul him off. Uh, Willie had managed to turn this into a one man operation. He’d take his victim. [4:11] He’d be up at the bar with a drinking buddy, get this guy really liquored up, and he’d slip his ice pick out of his jacket. Boom, real quick in the air, ice pick’s gone, the guy’s down on the bar. Not much blood because it’s an ice pick. Forensics wasn’t real hot back in the 20s, so a lot of times they would diagnose this as a brain aneurysm. But the guy would slump over the bar, drunk, dead drunk, and then they’d just haul him off. The story is they’d take him in the back room, he’d go down the coal chute, which everybody had back then, out into a truck, they’d haul off the body. The people that went down the coal chute, they were all pretty much forgotten. But Willie, he seemed to have stuck around. Now, in Minneapolis, apparently he’s still a real popular figure. Memorable, which is funny because Minneapolis, for all my research, is the place there is the least documented evidence about. [5:19] But that seems to be that and Las Vegas are where he’s best known. There’s even a company in Minneapolis that does a nail polish they named Ice Rick Willie. It’s a popular culture thing there. Yeah. Now, did he start out in New York with Erlansky? He started out in New York. He grew up on the Lower East Side. Like so many people, Benny Siegel and Meyer, everybody came from there. Early on, and back by the 20s, Meyer had hooked up with Charlie Luciano, and most of the serious Jewish gangsters came under Meyer’s umbrella, so to speak. And this Willie supposedly, according to another author, this is when Willie hooked up with Meyer, was early on during Prohibition. But Willie didn’t start out as a bootlegger. He started out with a bunch of jewelry store robbers, but they were pretty notorious at him. God, his first record of him was, oh, when was it? About 1925. [6:34] He got a charge for robbery. Not a lot of details on it. The charge was dismissed, and it seems to be a pretty common thing throughout his entire life as far as resolution of his legal issue. But anyway, then right after Christmas, that’s in year 25, he was going by Izzy Alderman back then. Israel, Izzy was his nickname. He didn’t get into Willie till later, but he went into with a couple other guys and they hit a jewelry store for about $75,000 worth of jewelry. Oh, wow. That’s a pretty good chunk of change back then. That’s a score, man. That is a real score back then. Oh, yeah. And then a few months later, along with a couple other people, he hit another jewelry store in the Bronx, William Sims Robbery. This one was pretty well publicized. And they go in, they take the, everybody there, the owner, employees, customers, tie them up, they’re in the back room, they grab trays full of gems, usually diamonds, they’re out the door, never even touched the cash register. So they got about a hundred grand on that. Got away. Next morning. [7:59] Another jeweler, Sam Candle, as he was opening up his shop to let a friend in, some guys come pushing into the door. Izzy’s with them again. Once more, the same M.O., everybody’s in the back room tied up. Another hundred grand or so worth the gems. So they’re doing pretty good by now. Wow, yeah. I assume that whenever they fenced them, did you find out much about how they fenced them? Did the Italians get a piece of the action? Did they make him pay up, or did Meyer Lansky get a piece of that? I’m sure that Meyer was somehow connected to this. He got a piece of everything that was going on in the Jewish world. And originally, at that point in time, there was not a lot of interaction between the Italian mobsters and the Jewish mobsters. They had their own little thing that they kept to themselves. They felt safer that way. They could trust everybody. It was actually pretty much Meyer and Charlie Luciano that moved things past that point. I see. But up till then, everything was coming under Meyer’s thing. So they were doing pretty good until they did a robbery. [9:19] There was a jeweler, Aaron Roddark. Now, about 18 months earlier, he’d had an attempted robbery where he had shot and killed one of the robbers as they were running out of the store. So he got a bunch of publicity called the Fighting Jewelers in the press, a popular guy. About a year and a half later, another crew walks in. This is Izzy’s crew. [9:50] When they come in, same thing, the fighting jeweler, he goes for his gun. Doesn’t work out so well this time. This time, he’s shot and killed. But they didn’t get any jewels. They take off again. [10:05] But now they’re hot. This is big news. Fighting jewelers murdered. Big publicity, big public outcry. And cops are looking for them hot and heavy by now. [10:17] And by now, so a few weeks, couple weeks after the fighting jewelers murdered, one of Izzy’s crew was picked up, coming out of a doctor’s office, for a gunshot wound, where he’d been treated. Cots get word of this, they pick him up, and he immediately starts confessing to all the jewelry store robbers, giving up partners. They pick up a couple more people pretty soon everybody is just singing like canary it’s like the mormon tavern fire or something so the cops are looking for everybody they haven’t got they pick up almost everybody the two people are missing from the last robbery where the guy was murdered is Izzy Alderman and one of the other guys Robert Byrd. [11:09] So Izzy and Robert they know they’re hot They’ve got warrants out. They know the police are looking. They’ve got this information because they’re connected to whoever. So they leave town. They’re on their way to Chicago. They’re going to go there to hide out, take care of business for a couple reasons. One is Robert Berg has brother, Ollie, who is tied in with the Northside Bugs Moran gang in Chicago. Ago, Holly is also a jewelry driver and right about the time, right before. [11:47] His brother, Robert, gets to Chicago. Ollie and a couple guys are on an Illinois Central commuter train. They robbed three jewelry salesmen while they’re on the train of their jewels, managed to get off the train and get away. They got picked up about 12 hours later, though. So now his brother, Ollie, is in prison again, of course. But Robert is connected. They have connections to the Northside gang. Through the brother, through Ollie. And this is a safe place for them to go, relatively safe. At that point in time, Chicago’s got the beer wars going on, and so it wasn’t a real safe place to be. But they had out there, they’re there maybe a week or so. The cops raid a hotel room, they pick up Robert Burke. They also find a bunch of jewelry, which they trace back to the New York robbery. So they know this is all tied together now. They don’t get Willie. Izzy is still at that point. So Robert Berg, now he’s back to New York going to prison too. Izzy needs a new partner. Berg had a guy he was running around with, Red McLaughlin. [13:06] Red’s partner’s in jail, and Izzy’s partner’s in jail, so they came up a little bit. But now Red already at this point the cops are looking for him hot and heavy in Chicago a little while before they found him. [13:24] The cops saw him on the side of the road, Red was on the running board of the car, reaching through the window, choking the driver. The driver turned out to be, of course, a jewelry salesman with the jewelry in the car. Red explained to the cop that his friend was just having some kind of a fit, and he was trying to help him. The cop wasn’t going for it, and so Red was off to jail. He managed to get bailed out. And as soon as he’s out, he just goes off on all kinds of things. By now, the cops are looking for him for being involved in some kidnappings and bootlegging and murders. One newspaper article called him the man of a hundred brides. He’s like Lon Chaney of the criminal world or something. So now the cops are really hot after Red. He’s junk bail. He’s doing all this other stuff. There they raid a hotel, the Webster Hotel in Chicago. They’ve got a tip. That’s where they’re going to find him. Yeah. They don’t find Red, but they find his buddy in there. They find him, and he’s got a suitcase full of guns. [14:38] But no, he knows this is turned out to be actually Izzy Alderman, but he knows the cops are looking for Izzy Alderman. So he tells the cops his name’s Robert Lewis. They don’t know any better. Things are different back then. Yeah. He also told them that he was a bootlegger from Detroit. And that, I guess, would explain having a suitcase full of guns. And when they get ready to arrest him, he tells the cops they’re going to be wasting their time because he says he has some high connections in the illegal liquor business in town here. And apparently he was right because all of his charges were dismissed as soon as they haul him in once again. Back then, it seemed in Chicago, because of Al Capone, Bugs Moran. [15:30] New York with Meyer and Charlie, Prohibition contributed to it a lot. Corruption was just fantastic. So you could buy your people’s way out of everything, which was nice if that’s what you were doing. Yeah so anyway Robert Bird disappears and now Willie all of his partners all of his connections everybody’s locked up missing dead something he’s out of work again but he’s in Chicago since 1927 they’re in the middle of the beer wars he’s a starker a tough muscle man starker’s Jewish term so he hooks up right away They were Bugs Moran on the North side. Bugs is more, the Bugs Moran gang, they were people like Frank Foster, Ed Newberry. He had other Jewish gangsters working with him at the time. So Lizzie fit in pretty good. And it isn’t long at all, maybe a month later, he gets cops pull over a car. They find Frank Foster and Izzy Alderman in there. And they’ve got guns, of course. And once again, the charges just disappear. Everybody goes on their way. [16:51] So things are rolling along. The beer wars are going good. And now we get into the taxi cab wars. because in Chicago back then, that’s how you settled everything. You had a war. There were two cab companies mostly going on in Chicago at the time, and they were shooting up each other’s cab offices and throwing bombs and shooting up cabs. So the Yellow Cab Company puts out a hefty reward for the people involved, which leads to another made by the cops on this time. It was a Broadway apartment where there were supposed to be people involved in all of this. [17:30] Among the people they find, first off, Frank Foster, who at the time was a high-ranking member of Bugs Moran’s group on the north side. They also find another bunch of people, one of them named Harry Davidson. This was, again, Izzy Alderman, but he knew that the cops were looking for Izzy Alderman, and they were looking for Robert Lewis by then. So that was Harry Davidson, and that worked out. And, of course, everybody gets charged with concealed weapons, and then the charges are dropped, and catch and release. Yeah, catch and release Chicago. It was really interesting. So shortly after this, of course, this is 1929 in Chicago, and it’s Valentine’s Day. We all know what happened there. Now this brought major heat, major attention from everyone nationwide, the student. [18:30] And surprisingly, later in life, like I said, he used to almost brag about his activity as he got older. One of the things he would tell people is that he missed the St. Valentine’s Day massacre because he was in the bathroom. Yeah, I was going to say, he missed that. The bathroom wasn’t in SMT partage, if that was the case. They had an outhouse, Flats. They had an outhouse out back. That’s true. Yeah, he was close enough to do that activity. Yeah. He was just caught up in the middle of all the major things happening throughout Gangland at that point in time. Really? How does he end up in Minneapolis? It’s reasonably close to Chicago, and there are some connections. It is. [19:19] Before he ends up back in Minneapolis, first he ends up back in New York. What happens now in New York, they’ve got their own problems going on between the two gangs back then. Yeah, they had the Castle Marie’s War during that time, I believe, or sometime around then. It broke out. Actually, it happens right after he gets shot. But as he gets picked up, there’d been a shooting that they had. First, they had the Easter Massacre, where a few people get shot up. And then the Fox Lake Massacre. Like I said, everything in Chicago was wars or massacres. And by the time the Fox Lake massacre happened, it was after the Valentine’s Day thing. Izzy Alderman, Frank Foster, Ted Newberry, and probably at least 6, 8, 10 other people affected. They left the Northside gang, and they moved south and joined up with El Capote. [20:21] Obviously, they could see where everything’s going. I mean, everyone at the outside is winning. But the authorities were aware of it. So after the Easter massacre and the Fox Lake massacre, now the cops know there’s going to be all kinds of retaliation. Fox Lake thing, Al Capone’s people got shot up. So cops are out on the street looking for people. They pull over a car racing down the street. They find Frank Foster, Izzy Alderman again, out with their guns. Once again, they get hauled in, arrested, catching release. Shortly after this, now we get a reporter, Jake Lingle. Jake Lingle, he was crooked. He was on the take. He was one of these $65 a week reporters who vacations in Hawaii and has an apartment on Lake George Drive, that kind of thing. He even said he had a fancy piece of gold jewelry that was a gift from Al Capone. Anyway, he gets into trouble with people there. He gets killed. [21:32] Now, everybody knows you can’t. The people you don’t kill are cops and newsmen. Jake Lengel gets killed, and now, once again, it’s like St. Valentine’s Day all over again. Big public outcry. Cops are hot and heavy. They know somehow Izzy Alderman is somehow tied into this. Frank Foster’s tied into it. So they’re hunting them. And a few months later, a cop spots Izzy. He’s in a restaurant with another guy, Joe Condi. They’re eating dinner. Cop recognized Izzy because he was really, which is surprising, he was really well known then to the cops, to the press, to other gangsters. [22:19] And yet today, who was Izzy Aldenman? Who was Ice-Pick Willie? So time goes by. But the cop spots him, recognizes him, grabs, snatters him up, and arrests him. As soon as they come out of the restaurant, runs him in for questioning for the Lingle murder. They get him in. There’s nothing they can tie him to the Lingle case with. So they charge him with vagrants. This is a new deal, a new tool that prosecutors are using in Chicago. Yeah. We know you’re a gangster. We can’t prove anything, so we’re going to arrest you for vagrancy because you have no physical means of support. You don’t have a job. [23:07] When Izzy was arrested at this time, he had about $650 in his pocket. This is worth like over 12 grand today so yeah the economy’s good when vagrants are carrying that kind of money obviously but they get arrested charged with first they’re brought in before a judge one judge mccordy he says there’s nothing to hold them on the lingual thing so they’re free to go the minute they walk out of the court building they get arrested charged with vacancy taken in front of another judge, Judge Lyle. Now, Judge Lyle, he’s known, he’s a holy terror when it comes to gangsters. He’s just after them. And even he admits the vagrancy thing, I’m not sure it’s really valid, but we’re going to charge you anyway. First thing is, he says, is I want a lawyer. So the judge tells the court reporter, the defendant has no comment at this time. And then in what’s probably the shortest trial in history, Izzy and his buddy are found guilty. [24:21] And shipped away to jail in a matter of like 10 minutes or something. How long was the sentence for? How long was the sentence for? They were sentenced to six months in jail. Okay. Surveillance. Okay. So now their lawyer comes back, goes back to the first judge, McGordy, who had released them on the Lingle chart. [24:49] And he convinced her, I don’t know, for whatever reason, Judge McGurdy says, no, I have jurisdiction in this case because they were brought before me first. And so he issues a bond and sets them free again. As soon as they walk out of the courthouse, they’re re-arrested again for vagrancy. At this point, their lawyer, the lawyer’s upset. And he’s telling, he tells the cops, that’s it. If you’re going to take them in on this bullshit again, you got to take me too. So they all went down to the station, the lawyer with them, charged with vagrancy again, locked up. Judge Lyle, like I say, Judge Lyle was not a friend of these people. He missed their fail at $10,000 on the vagrancy charge. And then he immediately changed it to $20,000 a piece because he was afraid they might make the $10,000 bail. These vagrants, mind you. So they’re backed off in jail. [25:56] Late that night, the lawyer, who’s also out of jail at this point, finds another judge who is either totally unaware of this case or he’s very aware of it. Either way, this judge says, oh, no, that’s way too much bail for vagrancy. The bail should be $100 for that. And as he says, they’re bailing at $100. They’re out again. Boom. So the next day, they go to court facing the, vagrancy charge in front of Judge Lyle. Judge Lyle immediately says, no, your bond was issued falsely, charges him with another $20,000 bail, has him re-arrested. Oh, my God. So they get their bond reduced to $10,000. They bail out of jail. They go to court. [26:51] Finally, on the vagrancy charges, maybe a month later. They’ve been dealing with this now for almost two months. Vagrancy charge. First day of the actual vagrancy trial, Izzy goes in, they arrest him for the burglaries back in New York, charging with hoax. So now they’re ignoring the vagrancy charge. They’ve got him locked up. They’re holding him for extradition to New York. He fights this still. He holds out finally in December, just a couple days before Christmas. He ends up back in New York to face the vagrants. He’s charged with the robberies and the murder of the fighting jeweler. Finally, everything gets dropped back in New York. You know, this is Meyer and Charlie’s area. All the charges are dropped. He’s free and clear again. He’s back home, so he sticks around. and it’s just in time because, as you mentioned, the Castle Marie’s war breaks out like a month later. [27:57] There’s no actual evidence, a lot of evidence of his involvement, but coincidentally, he is charged with murder about a month after the war breaks out. And, of course, his charges drop again, too, like they are. And then as the war goes on, first, Charlie Luciano, he swapped, changed his sides, they whacked Joe the boss, and then they set up Maranzano. [28:27] And Salvador Marenzano gets shot and killed in a restaurant, supposedly by a hit squad of Jewish gangsters that Meyer organized, because Meyer and Charlie were pretty close at this point in time. It isn’t sure who all was involved in that. Benny Siegel was supposed to be one of the shooters. And there’s no mention of Izzy being involved in it, but once again, just coincidentally, he left for France a couple of weeks after the shooting, where he stays until the end of the year when they first held at a couple of conferences. The one where Charlie Luciano organized pretty much the Italian crime family And then a couple months later, Meyer had one where he organized Jewish people, except Meyer had more of a national thing, whereas Charlie’s was more of the New York Five family kind of thing. [29:37] So anyway, at this time, I guess moving along here, Dave Berman, as you’re familiar with, being a Jewish mobster out of the Midwest, he’d come under Meyer’s umbrella. And then in 1927, he gets called to New York. He ends up in New York. At the time, Meyer, the Bugs and Meyer gang, especially being Budgie Siegel and Meyer Lansky, had this thing going where they were kidnapping rival bootleggers. Bootlegging was big business. Meyer was taking control of all of that. It was coming, especially coming in from Canada, which is where the Midwest came in, coming in by boatloads from Canada. We were drinking Canada Dry. Yeah, good one. So Dave Berman, he ends up in New York. Another bootlegger named Abe Sharlin gets kidnapped. [30:45] And the family agrees to pay like a $50,000 ransom to get him back. So when the two guys show up to collect the ransom, instead of a pile of money, there’s a pile of cops waiting for him. Immediately, a shootout breaks out. The one guy jumps out of the car, pulls out his gun, big shootout, people running everywhere. One guy shot and killed. The other guy, he surrenders. That’s Dave Berman. So Dave Berman, it’s, doing this for Meyer, but the cops don’t know that for sure. But they arrest him. He’s off to Sing for seven years for kidnapping. [31:27] Actually, back then, Sing, the prison in Ossining, New York, sat on the river, and so most people sent there, prisoners were shipped up there by boat. That’s where the term sent up the river. I didn’t realize that. Cool. So he does his time while he’s locked up there there’s not a lot of Willie doesn’t show up a lot but there is one specific mention of him, B Kittle he was a nightclub singer back in the early 30s young girl goes to New York chasing her dream ends up working at the nightclub that just happens to be to hang out for the mobsters. She doesn’t know this, but… And actually, she ends up marrying Mo Sedway later on. And Mo Sedway was one of Meyer Lansky’s close people, Benny’s people. She does remark, though, that she remembers there were two guys she’d always see sitting over at a table in the corner drinking together. One of them, she said, was Izzy Alderman, who she said was a lieutenant for Moe Sedway, and the other was Fat Irish Green. [32:51] Fat Irish Green was Benny’s bodyguard, hang-around-everywhere kind of guy. We always see the same people popping up all through this thing. Izzy’s plugged into this bunch. So anyway, we jump ahead a couple years. Dave Berman gets out of prison. Gets out of prison immediately. Meets up with Mo Sedway and Meyer and Charlie, everybody there. Dave’s been a stand-up guy. He kept his mouth shut about everything. He took his beef. He was good about it. But the story goes, they offer him a million dollars in cash for his loyalty. Fire took the judge. More employers should be like him. [33:42] Dave said he didn’t want the money. He wanted to be, he wanted control of gambling in Minneapolis. His mother lived there. His brother, Chickie, was there running small-time gambling thing. That’s where he wanted to go. And they say, okie-dokie, which I think is a good example of the influence, shall we say, that the East Coast group had over the rest of the country. They can just, I’ll give you this city in the Midwest. But before A.V. heads there, interestingly enough, there’s a couple of treasury bond robberies, big treasury bond robberies that happened in New York. They need total like over $2 million. [34:31] Big bucks and the FBI tracks down some of the bonds to a Minneapolis gangster, so when they arrest him along with him the Minneapolis gangster his name was Royce Boris Royce not that it’s a big deal but with him they pick up Davey Berman Davey the Jew is what he was called at that time they weren’t quite as politically correct, They got Dave Berman, they got Moe Subway, and there was a guy that the newspapers called, one account called him Jacob Irish Greenberg, and another one called him Jack Green Greenberg. So this would have been Fat Irish Green, it was Jacob Greenberg. [35:21] Once again, by the time it was done, acquittals all the way around. Wonderful things for him. Now Davey Berman pays off to Minneapolis to join his brother in the gambling thing. He gets there. Brother Chickie was running gambling initially. Isidore, or Kid Khan, was in charge. Isidore Bloomfield was in charge of the Minneapolis thing. And his brother, Yiddy Bloom. Yeah. But, of course, Davey’s here now. Since Kid Khan and his bunch were also Jewish popsters, that means they are linked to Meyer. And when Meyer says, okay, here’s Davey, now that’s how it goes. Davey immediately starts expanding the gambling joints into horse booking and race wire and craft games and everything. And he’s a good businessman. He’s sharp. And he’s learned a lot, apparently, from Meyer because he knows how to keep his name and people out of the name. Back then in Minneapolis, they had a deal. It was called the O’Connor Existence. [36:41] For the it was a deal that the local police had with gangster you could come to our town, and we won’t bother you we’ll leave you alone three conditions you check in with us when you get here so we know you’re here you of course make various payments to the necessary police and city officials and it was an orphan’s fund to the widows and orphans fund the police, and you promised that you will not commit any crimes major crimes while you’re in twin cities minneapolis st paul and if they’d agree to that they could stay there safely no matter who was looking for them so this also made it kind of more attractive i think for dave burman and people like him because obviously all you got to do is pay people off you’re good to go yeah kind of like the hot springs of the north, huh? Oh, yeah. So, once again, with this kind of ability, you don’t find a lot of mention of. [37:52] Dave Berman or his crew, especially in Minneapolis, and some of the police records have been lost there over the years. So that made it a little harder, too, to track things down. There are a couple of interesting things. For example, now, part of the Berman crew, one of them especially was Slippy Sherr, a guy named Phillip Sherr. They went by Slippy. He was really an interesting sort of guy. He was definitely a violent person he was constantly charged with assaults and murders and of course the charges were always dropped there was one occasion he was out with some friends in a bar they end up in an argument with the bar owner turns into a fight the bar owner goes outside flags down a motorcycle cop who’s going by the motorcycle cop goes back in with the bar owner and they proceed to get in a fist fight with Flippy and his friends, they get lumped up pretty good. Later, when they go to court. [39:01] The officer made a remark in court about, he said, all in all, it was pretty fair fight all the way around. And he said, for the most part, they’re pretty nice guys when they’re not drinking. Yeah. So aren’t we all? He was that kind of the guy Flippi was bollocked, Oh, another example of that. Willie ends up, by the time he hits Minneapolis, he’s become Willie Alden. He’s given up the Izzy thing, trying to put that behind him. Now, his focus is gambling. He’s like Dave Berman. It’s a muscle, maybe, behind Dave Berman. But he’s mellowed out a lot, and you don’t hear a lot about him. In one incident, though, they were golfers of all things. They loved golfing. And this is the 30s. So, of course, they can only golf at the Jewish golf course. Jewish people weren’t allowed at the regular country club. They’re out golfing. Flippy, sure, he would always join them. We wanted to force them. They didn’t deal with golf well. They’d get upset easily. I know the feeling. I know. [40:19] So on one occasion, Flippi slices a ball over into a neighboring farmer’s field. There’s an 18-year-old kid over there farming his potato crop. And Flippi, being argumentative, is a problem breaks out over the ball, him and this kid. Pretty soon, Flippi’s over there in the field. First, he starts wailing on the kid with his fist. And then he starts beating on him with his golf club until he knocks him out. Oh, man. This is like a $30,000 golf club. Game for flippy by the time it’s over and probably got extra strokes on that hole while he was there. [41:03] That the berman crew ran in minneapolis was 613 hennepin this was they were regularly it seemed like it was an annual thing it’s probably a deal they hadn’t once a year the cops would hit 613 Hennepin, they’d raid it, they’d charge him with gambling, whatever, and they’d pay their fine, let it go. But like clockwork, if you check the newspapers, once a year, it’s 13 Hennepin. So finally, last time, 1940, they go in, and now their cops are hyped. Big, great, they ain’t got all these cops, they’re ready to get the door down, charge in. To get there, Doors are wide open. Cop belt all run in. There’s still hot coffee on the stove. There’s a chalkboard full of all the race results. Everything but people. The places. There’s nobody in the place. This upset him made more of an embarrassment, I think, than anything for the police. He finally got beat out on that one. [42:09] That was 613 Hennepin. Was that the address and the name of the spot, 613 Hennepin? Or was that Hennepin’s like a common name up in Minneapolis? It was called the TMA Club. Okay, and the address was 613 Hennepin. Yeah, it actually had a couple of different names, But the address, no matter what club was at that address, whatever they called, it was the same thing. Yeah, I got you. They just sold. Now, about this time, this is late 1930s, of course, I’m sure you’re familiar with the Silver Church thing, the support group, so to speak, in the States, right? Yeah, yeah. And Judge Perlman from New York got a hold of Meyer Lansky. Yeah. See if he could offer assistance. And among the people that Meyer called was Dave Berman, of course, in Minneapolis. And Dave said, sure, I’d be glad to help. And Willie would be glad to help, too. Dave was a little nervous about Willie’s assistance because they really didn’t want anybody killed. And he wasn’t sure about that with Willie. But as it turns out, they said that Silver Shirts held their meeting at the Elks Club in town. and J.B. Berman showed up with some friends and baseball bats. [43:32] It took him about 10 minutes to clear the place out. A couple more go-rounds like this and the silver shirts, all the… [43:42] Nazi groups, neo-Nazis, whatever, they changed their mind about having these kind of meetings there. Like in New York, when they had Nuremeyer brought his people in, they were not extremely friendly to the Nazis, which is understandable. So the Silver Shirts complained to the mayor, Mayor LaGuardia, demanding protection for their rallies and their marches. And the mayor is obligated by law to protect them, to provide them with the support. And he did. He rounded up all of the black and Jewish officers he could find and assigned them to that duty. His mother was Jewish. Yeah, crazy times. It’s hard to believe. If you don’t read it in history yourself, you wouldn’t know it. It’s really something that’s been a gift under the rug. We had those Nazi sympathizers right up to World War II. It was crazy. Oh, it was amazing. People like Charles Lindbergh, Henry Ford, who wrote The International Jew. At one time, if you bought a new Ford, you’d get a free copy of that book. [44:57] I read that somewhere, The International Jew, that Jewish conspiracy that’s supposed to take over the world and have all the money and everything. Yeah, that’s interesting. That’s ridiculous. They just want to take over gambling. It’s obvious. Yeah, really. Then they wanted to move all these guys you mentioned, Mo Sedway and Mayor Lansky, of course, and Buggy Siegel. They all end up out in Las Vegas. They take it all to Las Vegas, don’t they? Yeah, and like I said, right from the very beginning, you’ll see the same name over and over. Benny Siegel, Gus Greenbaum, Joe Stacker. They had an amazing bunch. And if you look at it, most of them died in bed. Yeah. [45:43] It was a whole different, probably, mindset than you’d see with the Italian gangsters at that time. These are people who managed to stay out of jail, stay out of the press, and stay out of the ground and make money. Yeah. A FBI agent here in Kansas City gave me a quote one time on a documentary I was doing. He was talking about this national crime syndicate. And he said, yeah, he said, the Italians provided the brawn, and the Jews provided the brains. Pretty much how well you got to Vegas, obviously the Jewish groups around the country had been running gambling. They were smart. Meyer especially was a visionary. This guy was a genius in Meyer’s mind. And he could see that, obviously, Prohibition, as wonderful as it was for them, wasn’t going to last forever. But he could see the future in gambling. And I’m sure he didn’t foresee Las Vegas back when Prohibition was repealed, but he did see the direction things were going. [46:55] He developed gambling all over the country. And then when Vegas came along, this was just a wonderful thing for legalized gambling. They had the expertise, the experience, the knowledge, all they needed. Because opening casino is an expensive venture, so they needed more money. The Italians provided extra cash, and the Jewish groups had all the experience and the knowledge to run there. That’s where, back in the one conference, the Fraconia conference that Meyer organized, where he organized the Jewish groups around the nation, at that time he convinced, both groups were convinced that it was time that they start working together and not be at odds with them. with each other. Yeah, no, it was actually, it turned out to be a real profitable agreement as time went on. Yeah, especially in Las Vegas, so. [47:55] I’ll tell you what, Flatsy, it’s a hell of a book. That’s a hell of a story you’ve got there, guys. [48:00] We’re not going to disclose everything because we’ve got to go on out to Las Vegas, but we’re not going to disclose everything. We want you to buy that book. It really sounds interesting. It’s really a walk through the history and the expansion of organized crime from the early days from the Castle of Racey War and Chicago and the Beer Wars to Minneapolis and on out to Las Vegas. It’s a hell of a story. and Ice-Pick Willie was there for all of it, it sounds to me like. That’s what I found so amazing is pretty much every major event in gangland history at that point in time, he would somehow evolve there. And yet, here like 50 years or so after he’s dead, nobody even remembers him. They will now. The people he knew, the people he associated with, the things he’s seen, what a life really guys the book is Ice Pick Willie the life and times of Israel Alderman and the author is Flats F-L-A-T-S and I will have a link to that book on Amazon when this comes out so thanks a lot Flats I really appreciate you coming on and telling those stories, you betcha thanks for having me.

    Valuetainment
    "Don't Vote Like You Did Back Home" - Florida Sheriff GOES OFF On Liberals FLEEING To Red States

    Valuetainment

    Play Episode Listen Later Apr 11, 2026 5:12


    Sheriff Grady Judd breaks down how his department handles illegal immigration, focusing on criminals first while coordinating with ICE. He then warns that mass migration from blue states could flip Florida's policies, urging newcomers not to bring the same voting habits.

    Huberman Lab
    Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson

    Huberman Lab

    Play Episode Listen Later Apr 9, 2026 38:01


    In this Huberman Lab Essentials episode, my guest is Dr. David Anderson, PhD, a professor of biology at the California Institute of Technology (Caltech) and an investigator at the Howard Hughes Medical Institute (HHMI). We discuss the brain circuits that underlie how emotions emerge and shape behaviors, including the neural control of fear, aggression and pain. We also explore how hormones and neuromodulators influence these emotional states, and why understanding these hidden internal processes is essential for improving future mental health treatments. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) David Anderson (00:00:20) Emotions vs States (00:01:53) Emotion Qualities: Persistence & Generalization (00:04:04) Aggression (00:06:39) Sponsor: BetterHelp (00:07:41) Evolution of Fear & Aggression, Offensive vs Defensive Aggression (00:09:57) Homeostatic Behaviors & Hydraulic Pressure (00:12:58) Testosterone, Estrogen & Aggression (00:14:51) Female vs Male Aggression (00:16:48) Sponsor: AG1 (00:18:13) Mating Behavior & Aggression; Sexual Violence (00:21:48) Periaqueductal Gray, Pain Control & Fighting (00:26:03) Sponsor: Function (00:27:15) Tachykinin, Pain, Social Isolation & Aggression (00:31:47) Emotions & Somatic Feeling; Vagus Nerve (00:36:27) Acknowledgements & Future Direction Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    The MeidasTouch Podcast

    MeidasTouch host Ben Meiselas reports on election losses suffered by the GOP on Tuesday in states like Oklahoma, Alaska, Missouri, and Wisconsin. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Dan Bongino Show
    We Want Our Money Back (Ep. 2489)

    The Dan Bongino Show

    Play Episode Listen Later Apr 7, 2026 89:39


    In this episode, I'll unfold the international failures of NATO in this current conflict. Also: Scott Jennings joins the show to discuss this and more. Find the video podcast of The Dan Bongino Show exclusively on Rumble at https://Rumble.com/bongino North Korea distancing itself from Iran to leave door open for US talks, Seoul says https://www.reuters.com/world/china/north-korea-distancing-itself-iran-leave-door-open-us-talks-seoul-says-2026-04-06/ FC Dallas under-15 boys squad beat the U.S. Women's National Team in a scrimmage https://www.cbssports.com/soccer/news/a-dallas-fc-under-15-boys-squad-beat-the-u-s-womens-national-team-in-a-scrimmage/ States with the Lowest Income Taxes and Highest Income Taxes https://turbotax.intuit.com/tax-tips/fun-facts/states-with-the-highest-and-lowest-taxes/L6HPAVqSF Sponsors: Bon Charge - https://boncharge.com - code: Bongino Patriot Mobile - https://patriotmobile.com/dan Rumble Wallet - Download Rumble Wallet now—now with USA₮—and step away from the big banks --- for good! https://rumblewallet.onelink.me/bJsX/bongino Learn more about your ad choices. Visit podcastchoices.com/adchoices