Podcasts about Kin

Play Episode Listen Later Aug 5, 2026 127:46

Official Emailtalkinwithtopher@gmail.comCryptid and Kin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cryptidandkin.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(instagram) https://www.instagram.com/cryptidandkin/?hl=en=(YouTube) www.youtube.com/@CryptidAndKinTopher's The Mail Box Guys⁠⁠⁠⁠(facebook) https://www.facebook.com/share/1C6cbtm8eA/⁠⁠⁠⁠(instagram) https://www.instagram.com/the_mailbox_guys/?hl=enSocial Media(linktr.ee) ⁠⁠https://linktr.ee/talkinwithtopher⁠⁠(instagram) ⁠⁠https://www.instagram.com/talkinwithtopher/?hl=en⁠⁠(twitter) ⁠⁠https://twitter.com/_conderman⁠⁠(snap chat) ⁠⁠https://www.snapchat.com/add/cconderman?share_id=HiV14moKPns&locale=en-US⁠⁠(tik tok) ⁠⁠https://www.tiktok.com/@talkinwithtopher?lang=en⁠⁠(Facebook) ⁠⁠https://www.facebook.com/christopher.conderman⁠⁠Time Stamps(00:00:00) Start(00:01:37) my new morning prayer(00:07:05) Olaf enjoys a higher power(00:13:58) Vampires in 1857 Bible(00:21:19) The middle finger represents Either(00:32:57) Flock is the fall guy(00:45:14) Jared Kushner is the anti Christ(00:50:58) King of the Jews(00:58:22) German Human Regenerator(01:03:06) Could Nukes be Faked(01:12:25) Islam's lying strategy(01:16:33) Michigan is allowing animal sacrifice(01:20:28) 5G was the dress rehearsal and 6G is the kill switch(01:24:32) reset your phone before the authorities get a hold of it(01:27:52) don't let Epstein files get you stuck in a world of anger(01:33:11) Pilots confirm earth is Flat(01:38:00) William Shatner believes Earth is Flat(01:41:50) WAZE is owned by Israel(01:46:22) Earthquake in Japan explodes mall(01:50:22) this is mental illness(01:57:44) Tucker agrees that data centers are bad for our future(02:02:27) STOP celebrating you're birthdayEpisode Linkshttps://www.facebook.com/share/r/1Dm1XJgisF/https://www.facebook.com/share/v/19GFyGJmRD/https://www.facebook.com/share/v/19HPQRKFnj/https://www.facebook.com/share/r/1ALQFF9XHT/https://www.instagram.com/reel/DZ7MGFOBGrw/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/v/17vbhB13Bt/https://www.facebook.com/share/v/1e8WdFphUm/https://www.instagram.com/reel/DZFu3z0iZLl/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/v/1BzdLEnx78/https://www.instagram.com/reel/DZ5m03wt77M/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DbJXKWrnOc0/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/r/1BqXUvw3EJ/https://www.instagram.com/reel/Da2tPlbBywr/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/v/1Hs6nUcvay/https://www.instagram.com/reel/DbDTvKFAUQX/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/r/17eS6yeVo7/https://www.instagram.com/reel/DamRYotNE-s/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/r/1Bq3aDabfd/https://www.bbc.com/news/videos/c9d8ggpdgqlohttps://www.instagram.com/reel/DYXu9rODUCu/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://x.com/bigwhitelb/status/2081470414107332930?s=20https://www.instagram.com/reel/DaLKVECoDXn/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

Episode 101: Kin-dza-dza!

Films at First Sight

Play Episode Listen Later Aug 4, 2026 79:03

The fellas are heading to another planet in a far-off galaxy as they continue to explore post-apocalyptic cinema. Luckily, they have proper representation as they are joined by Space Lawyer Adam while they discuss the Soviet dystopian sci-fi comedy Kin-dza-dza!. Will the gang make it back home and regale the world with far-out stories or will the entire experience make them wanna Pluke? Tune in to find out!

soviet kin

Kylie Ralston: Stroke, Bulgaria, and the Friend Who Flew Across the World

Recovery After Stroke

Play Episode Listen Later Aug 3, 2026

Next of Kin After Stroke: When Your 19-Year-Old Has to Decide For You Kylie Ralston was 56, living alone in Sofia, Bulgaria, and getting back into shape after a divorce. Three mornings a week she ran. On the morning everything changed, she was doing a local park run with her friend Rebecca when she slowed to a walk, then tried to run again and couldn’t. “It was like the message wasn’t getting through from my brain to my legs,” she says. No headache. No fatigue. Nothing that felt like an emergency. She finished the run, registered her time, and went home. It wasn’t until she collapsed getting out of the car that anyone understood what was happening. By the time Kylie reached hospital, she had suffered a left frontoparietal haemorrhagic stroke, a spontaneous brain bleed roughly 7.5cm across, with none of the usual risk factors. No high blood pressure. No cholesterol history. No aneurysm, no AVM. She was placed in an induced coma for four days. When she woke, she couldn’t move her right side, and she couldn’t speak. What “Next of Kin” Really Means When a Stroke Hits Abroad Kylie was a permanent resident of Bulgaria, not a citizen, divorced from her daughter’s father, and living on her own. When the hospital needed someone to authorise emergency surgery, there was exactly one person available to make that call: her daughter, then 19 years old, splitting her time between her separated parents’ homes. It’s a detail easy to skim past, but it sits at the centre of this episode: next of kin isn’t a role most of us think about until a hospital needs an answer immediately. Kylie hadn’t nominated her daughter out of any formal planning process; it simply fell to her, because she was the only adult relative in the country who met the age threshold. A 19-Year-Old Signing Consent-to-Operate Forms Kylie’s friends contacted her daughter directly. She rushed to the hospital, and unconscious, unable to advocate for herself, her mother’s care now depended on decisions made by a teenager under enormous duress. Kylie’s first memory afterward is her daughter arriving in the ICU in a hairnet and scrubs, holding her hand, telling her she loved her. It’s the kind of moment that rarely makes it into conversations about stroke recovery, because the focus so often lands on rehabilitation milestones: walking, speaking, returning to work. But before any of that, someone has to be legally empowered to say yes to surgery, and for Kylie, that someone hadn’t expected the responsibility for another few decades. The Gap Between Acute Surgery and Real Rehabilitation Bulgaria’s acute care, Kylie and her friend Nicole Nott both stress, was world-class surgery within roughly two hours of the stroke, the kind of outcome her friends still describe as a miracle given the size of the bleed. What came next was a different story. In the public hospital, physiotherapy visits totalled two sessions. There was no speech therapy. After 14 days, still unable to move her right side or speak, Kylie was expected to go home. Her partner, Guido, refused to accept it, and the couple began privately funding rehabilitation themselves. This is a distinction worth sitting with if you or someone you love is navigating stroke recovery in a country or even a region with limited public rehab funding: acute survival and functional recovery are not the same fight, and they are not always resourced the same way. When a Friend Becomes the Rehab Team Nicole Nott, an occupational therapist and Kylie’s friend since they were 16, found out about the stroke through a message she initially suspected was a scam. Within days she’d cleared her schedule and flown from Australia to Bulgaria. What she found in the private rehab hospital was a caring but under-trained care team, kind staff with, as Nicole puts it, “no rehab expertise.” Nicole spent close to two weeks restructuring Kylie’s room and routine around basic stroke rehabilitation principles: approaching from Kylie’s affected right side to address her spatial inattention, built-up cutlery to force use of her weaker hand, a balloon tapped back and forth for shoulder strength, word games layered on top for speech practice, pegs and curtains repurposed into arm exercises. She also pushed back hard against hospital staff who tried to stop her from helping Kylie transfer to a shower chair or toilet, at one point being told outright she wasn’t permitted because she was a woman. Her single goal before flying home: get Kylie toileting independently again, for dignity as much as mobility. Kylie called her from Dubai airport, mid-transit, to tell her it had happened. Living With Aphasia Fourteen months on, Kylie’s right-side weakness has largely resolved. What remains, she says, is the hardest part: expressive aphasia. “I can’t express myself like I used to.” It’s a small, telling detail of the condition that even the phrase “I can’t” is itself shaped by the aphasia; the words available to describe the loss are affected by the loss. The Unexpected Gains Both women point to what came out of the crisis alongside the hardship: Kylie’s relationship with her daughter deepened. Her circle of friends in Bulgaria proved itself in ways she hadn’t anticipated. And in the rehab hospital, her partner Guido proposed something; he told her he’d already decided before the stroke but simply hadn’t gotten around to asking. If this episode raises questions about who is legally positioned to make decisions for you and whether that person actually knows it, it may be worth a conversation with your own family before a crisis forces the issue. For a deeper account of navigating identity, recovery, and unexpected transformation after stroke, Bill’s book The Unexpected Way That A Stroke Became The Best Thing That Happened is available at recoveryafterstroke.com/book. If this show has helped you, you can support it at patreon.com/recoveryafterstroke. This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. Kylie Ralston: Stroke, Bulgaria, and the Friend Who Flew Across the World When Kylie had a stroke abroad, her 19-year-old daughter became her next of kin, and a friend flew in to help her recover. Bill’s Book: The Unexpected Way That A Stroke Became The Best Thing That Happened Support the Recovery After Stroke On Patreon Highlights: 00:00 Introduction – Next of Kin After Stroke03:47 The Day of the Stroke08:55 Rehabilitation Challenges in Bulgaria16:32 Coping with Language Barriers22:08 Reflections on Healthcare Systems32:50 Setting Goals and Achievements38:29 Family Dynamics and Support Systems45:36 Finding Meaning in Recovery54:44 The Impact of Caregiving58:22 Reflections on Recovery and Gratitude Transcript: Introduction – Next of Kin After Stroke Bill Gasiamis (00:00)And one of my first horrible thoughts was, is this a dreadful hoax? Is someone, you know, is this some horrible scam? And it made me feel quite sick actually And then I rang her son who lives in Australia and he’s like, Yeah, I’m so sorry. I haven’t told you. Yes, it’s true, mum’s had a stroke. Bill Gasiamis (00:16)Welcome back to Recovery After Stroke. I’m Bill Gasiamis, and today I’m joined by two guests, Kylie Ralston and her friend Nicole Nott. Kylie was 56 living in Bulgaria when she suffered a left frontoparietal hemorrhagic stroke, a spontaneous brain bleed with none of the usual risk factors. Nicole is an occupational therapist and one of Kylie’s closest friends since they were teenagers. And when she found out what happened, she got on a plane to Bulgaria to help. In this episode, we get into what it means to have a stroke far from home in a country where you don’t speak the language, and public rehabilitation funding barely exists. We talk about who becomes your next of kin when you least expect it, what it’s like to advocate for a friend inside a hospital system that won’t always listen. And what recovery actually looks like 14 months on, before we get into it, if you want a deeper look at identity, recovery, and unexpected transformation after stroke, my book, The Unexpected Way That Stroke Became, the best thing that happened, is available at recoveryafterstroke.com/book. And if this show has helped you And you can support it to keep me on the path of getting to a thousand episodes, you can do so At patreon.com/recoveryafterstroke Bill Gasiamis (01:37)Kylie Ralston and Nicole Nott, welcome to the podcast. lovely to be here, Bill. Thanks for having us, Bill. Kylie, tell me a little bit about what life was like before the stroke. I was very active and I had a full life and I was working full time. and I was living in Sofia in Bulgaria, in my on my own, in my own apartment. I was renting, actually. and I was getting back to fitness. So I was g getting I was running regularly. So two two or three times a week I was hitting the gym and hitting the tr the treadmill. And that had been happening for like a few month like six months or something like that. but before that I was very fit and active. What kind of work were you involved in? I was a HR work. I was a ha HR leader and so I had my own consultancy I had a team of people that I’ve managed. I had thirty five people, so and that they were people in Germany, Poland, Czechia, Portugal, France, so everywhere in in Europe, basically. Yeah. Wow, how how does an Aussie end up in Bulgaria with staff or clients in that many countries? short answer is I came here with my family, so with my ex husband. and shortly after I arrived we separated and and ultimately got divorced. and I stayed on because my daughter is here. So she was only eleven at the time and I could just couldn’t leave her. The Day of the Stroke So you were living at home with your daughter? she was sharing her time between between us both. Yeah. got it. Okay. So both parents are there. So your daughter was going backwards and forwards. On the night of the stroke or on the day of the stroke, can you take us through that? What were you experiencing? Was there anything unusual that happened that made you think something was wrong? How did it go down? I was with my friend Rebecca. And she was running ahead of me as she she was faster than me, so sh and she often often ran ahead of me. and I’d slowed down to a walk and when I started to run again or try to run again, it it was like the message wasn’t getting through from my brain to my legs. And I thought, that’s strange, that’s that’s really odd. ‘Cause I didn’t feel like tired or anything and I didn’t have a headache and well stuff like that. and I just walked through the rest of the park run. And then when Rebecca saw me coming to the finish line, she waved me over and she said, come on, let’s go register your chip. and so I did that. and she said afterwards that there was a little bit of fumbling with with my phone and there’s a there was a little bit of fumbling when I put my jacket on, but other than that, I just seemed exhausted from a run. do you recall after the experience of feeling exhausted from the run where you ended up? Did you need help? Yeah, I do. So so she didn’t notice that I wasn’t talking because I n I’m normally an endless talker, so I she didn’t notice that I wasn’t talking. And she said that that that is one thing that should have alerted her to what was happening. but it it didn’t. And so I’d caught the bus to the park run and her husband was there and so he drove me home. And I j I remember the journey home and when when we when I went to get out, I just couldn’t. And so and Mark came around to my side of the car and help tried to help me out and I just collapsed against him. And so then that so then they said, quick, something’s wrong something’s I don’t remember what they They they said, you know, they basically took me straight to the hospital. Yeah. And also rang Guido, my now fiance, but my partner at the time. Uh-huh. So you you went from the run, attempted to go home, and then from that attempt to get you out of the car, actually into your home, it was pretty clear that that wasn’t gonna happen and you ended up in hospital. so Did you guys drive to hospital? Do you recall that? Yes. Yes. We do how far is it from your home? it’s pretty close. I don’t know about kilometres or time, but it’s but it’s like ten or fifteen minutes. Yeah, so it’s not too far. But they didn’t know what was going on, of course. They just knew something wasn’t right and then they figured one of the best things to do is just get it to a hospital. You get to the hospital Do you know what happens after that? Do you get admitted? do you get tested for anything? I suppose what I’m asking is when is the first time you realise that that you’ve had a stroke? When do they report that back? When I came out of the coma. So I was put I was put into an an induced coma straight away. so I I obviously don’t remember anything of of that. and but Rebecca’s told me afterwards. so she’s filled in the f filled in the filled in the blanks for me. and by that stage her husband thought it was a stroke. So she’s he said he said to the staff at the hospital, we think she’s having a stroke. And so yeah. So how long were you in the coma, do you know? Has somebody told you how long it was? Yeah, four four days. Four days, okay. And do you know what kind of stroke you had? Yep. I had a left Frontoparietal hemorrhagic stroke. Wow, that’s a good effort. So you had a brain bleed. Yep. Do they know what caused it? No. It was spontaneous and I didn’t have any of the risk factors. So I didn’t have high blood pressure, a history of high blood pressure, but admittedly I’d hadn’t tested my blood pressure immediately before the stroke. but you know That’s un that’s unlikely to be the cause. And I didn’t have a hi a history of high cholesterol. and so they just and I didn’t have an aneurysm and I didn’t have like what’s the other thing? The An AV AVM. AVM, yeah, I didn’t have any of that. And how old were you? Fifty six. Okay. So you had a spontaneous Bleed in the brain. That happens. People do have that happen from time to time. And sometimes they don’t have any symptoms leading up to it or anything like that. and this is the bizarre nature of like there’s an unlimited number of ways, unfortunately, for people to have a stroke. Now, you woke up in hospital four days later. What kind of deficits did you have? I couldn’t move my right side and I couldn’t speak. Okay. Now I’ve got an idea of well, I haven’t got an idea, but my mind immediately kind of says like if you’re in hospital in Bulgaria, that’s not a hospital in Melbourne. That’s not the Royal Melbourne hospital where no shit is unreal, like it’s perfect and it’s got the highest technology and it doesn’t matter how many things we can bitch and moan about the system being here like compared to Bulgaria, my expectation is that we’re world class. Perhaps that’s not the case in Bulgaria. Would you agree with that statement? I would have agreed before and my my my expat friends here would have agreed before, but now we’re all saying maybe Bulgaria is better than we thought. That’s brilliant. Awesome. Okay, so Rehabilitation Challenges in Bulgaria As far as like medical interventions and all that type of stuff, you felt like that was handled like any other world class hospital would have handled it. Yeah. In that in that s it in that stage it was. but there’s no like that was a public hospital and there’s no there’s no public funded rehab after. or or very li very little. So so that’s where that’s where Australia is ahead. So when you knew you had deficits, was there any rehabilitation whatsoever? Did you get any of that while you were still in hospital? Minimal. So the the physio came to see me twice. and so that’s so that’s all and I got no speech therapy and stuff like that. and but when I was discharged from the public hospital here and went and so they they expected me to go home from the public hospital. And so Guido said she just can’t like like what what the fuck? After how many days? After how many days, how long? Fourteen. Wow, your right side was still offline and you still had problem. Yeah. Okay. So we we just paid for paid for private rehab. got it, right. Yeah. And how long were you in private rehab for? another like two months or something like that. Right. Okay, that’s pretty cool. So i even though you couldn’t access it publicly, you were still able to Access a private now. Are you a citizen in Bulgaria? Not a citizen, a permanent resident. Okay. So do you have are you as a result of the fact that you’re a permanent resident and not a citizen, do you have different things that you are able to access because of your status? No. no. I’m it’s I have the same rights as a citizen. The only one the only right I don’t have is I’m I’m not able to vote here and I’m not I’m not able to work in other EU countries. Got it. Okay. So that’s pretty traumatizing, the whole experience, and then to have to deal with overcoming your left side and your speech deficits after the two month mark, roughly where were you at where you where you are now? Because you kinda sound pretty good. Okay. No, yeah. no and and the other thing the other thing that I must say about Bulgaria is I don’t speak Bulgarian. very very little. So that was a problem. Yeah. I can imagine, yeah. so maybe you can come in here, Nicole, and and talk about where I was at when you came to see me, because that was very very very early on in my in in the private rehab hospital. Yeah, Nicole, tell me a little bit about what it’s like to receive a phone call to find out that your friend has had a stroke. I was absolutely hellish. the way I found out is I got a message through social media from someone saying, Hey, I’m a friend of Kylie’s and she’s in hospital in Bulgaria. And one of my first horrible thoughts was, is this a dreadful hoax? Is someone, you know, is this some horrible scam? And it really, you know, it made me feel quite sick actually thinking this is that’s not someone I know. It does look like a name I’ve seen in Kylie’s kind of social media world. And then I rang her son who lives in Australia and he’s like, Yeah, I’m so sorry. I haven’t told you. Yes, it’s true, mum’s had a stroke. and I was kind of beside myself because by training I’m an occupational therapist, but Kylie and I have known each other each other since we were about 16. and it was really hard to get the information that I wanted as a friend, but also as a health professional. I was wanting to understand what kind of stroke is it? Where is it? What’s the rehab? What can we do? How’s it going? And at that stage the information that I had was that you know, it was really seriously affected the speech part of the brain and obviously the hemiplegia, the weakness down the right side and knowing that Kylie was right handed. so, you know, it’s the friendship part that your heart’s breaking and it’s also the therapist part that’s wanting the information to be able to, you know, reconcile it for myself, professionally what that was going to look like as a consequence for Kylie. Yeah, and you’re so far away, so you really can’t do anything and kind of have to like take information second hand, third hand, and be kind of in a position which is really uncomfortable for, I imagine, a friend, but also a therapist, right? So as an occupational therapist, that’s not the information you work on. You work on actual facts, scans, reports, like a whole bunch of things. So are you also playing it out in your mind? Are you kind of Doom thinking it, like are you how does it affect you personally? I think for me I was all I was really very conscious of not stressing other people. So like friends, family, because sometimes when you are a health professional, you know, you have knowledge and information and you know, you sometimes you you’re keeping that to yourself to some extent because you do know what can happen to people and you do know what consequences can be. So I was really trying not to ask too many questions of people as well. but I was seriously desperate for information. And so I remember I’d gone to a party and I didn’t really want to go because I was actually, you know, upset and stressed for Kylie. And I did end up going to a party and during the party I was really kind of outside having a bit of a downer really by a campfire. but I got a phone call or a message to say that I think you’d said some words, Kylie, and were kind of waking up. so you’re still in the acute hospital then and that you’d been able to move your leg a little bit, I think. Yeah. And you know, joy in that moment. And yeah, I felt very, very far away. And then What happens over the next few days? Like do you guys continue to communicate somehow? Do you keep getting information? Are you being updated? Yeah. Yeah. I wasn’t able to get my into my phone or my any of my devices. So I wasn’t able to able to because I couldn’t remember my password, right? And so and and I tried like d different ones and I you know I just got locked out. So and when I was able to get in then that made it it made it easier t because I was able just text short messages. So so Nicole and I kept in touch that way. and before English-speaking Before you came, Nicole, I think I was talking, but not not not as well as I am now. Yeah. So was it, Nicole, in your mind, you were always going to fly over to Bulgaria and beath your friend? Or did you guys have to work that out? Like what happened now? It’s so cool that you get to have a somebody in your corner that is also a Fred, but also a medical professional in the exact field that you’re struggling with now. Right. Like how do you just drop everything and go overseas and be with your friend? Yeah, well, very grateful that I had an up to date passport. So that was that was a good thing. Kylie, it was interesting because the texting, like if I go back and look at that history, it’s like you can see the progress in the texts. So you can see that Kylie was using kind of more single words and having struggles with spelling and putting sentences together. And then over time, you know, they became more fluent. but the thing that happened was that Kylie and I were talking and she was able to you know, she got some speech back and we were talking. And she was just saying about the rehab care that the the the kind of caring staff just seemed to have no rehab expertise. So the physios were amazing. I think they were great. There was no active speech therapy for Kylie. I think we ultimately found an English speaking speech therapist but who still had Bulgarian as a first language. And there’s very few occupational therapists in Bulgaria, seems to be some expats. And Kylie was talking to me a jab about just you know, really basic things like not being taken to the toilet. and that’s probably what broke my heart. It’s like I cannot leave her in bed, not being able to go to the toilet. I just can’t do it. And so I just said to my partner, I think I just need to go to Bulgaria. And luckily I’m self-employed. So I just kind of cleared my schedule, got on a plane and yeah, I was just I suppose I’m incredibly grateful to have the skill. incredibly grateful to have the financial ability to do it. and yeah, and the skills to do it. And you know, you don’t always get an opportunity in life to do the right thing, or sometimes you don’t make that decision and later you think, Why didn’t I do X, Y, and Z? I try not to live my life like that. I try to actually do those things. So, yeah, I got on a plane and basically arrived at the airport, got on a train straight out to see Kylie at the Rehope Hospital. You’re a real superhero. I’m very grateful to Nicole. Yeah. I rec you know, my story is kind of well, it has a similar kind of thread to it. I one of my best friends is a radiographer and he was a radiographer at the Royal Melbourne Hospital where I was a patient for nearly two and a half years because I was in and out with a number of brain hemorrhages. I had three in total in the same spot, but over two and a half years, then I had brain surgery. And I can’t tell you how many scans I had, but being a radiographer, he was the one who was in the room taking the photos through the MRI. Yeah. And then he would come out. And he would tell us what he saw in the RI, which was against the rules. that’s why I won’t name him. But but that meant that we didn’t have to wait a month to get our results and the the meeting for the results was just more of we’ll go through the process and and have the meeting. Yeah. And and and it was like and I regretted my life when at school I used to throw his books on the roof of the canteen just to mess with him going to s to class late to get in trouble. and I’ve apologised profusely for that and thanked him every day for the fact that, you know, he was able to lend his well, you know, he was able to be in the room. He was able to have that conversation with us and he was able to ease our minds. over that two and a half year period and then you won’t believe it. Like his daughter had an AVM at seventeen. And she went through that and and has recovered from that somewhat now in the last few years. and I got to be I mean I hate that I had to be this guy, but I got to be the guy that supported him through that really acute phase and There is just nothing to describe what it’s like to be able to a repay the favor. and then but B, when I was in that situation to have somebody kind of well, you know, like put their arm around me and really walk me through every stage. Me and my wife and my family walk us through every stage of that part of it, other than intervening as a brain surgeon. But he was the one that put us in char in in touch with my brain surgeon. like Everything that happened was just the most amazing experience to be able to be guided like that. And I know it’s a privilege and many people don’t get that opportunity. so I see Chris, I haven’t told him this in person. I see him as like a bit of a superhero, but he doesn’t know that. I’ve told him I love him in the way men tell each other that they love each other by s abusing him and swearing at him and telling him that the team that he follows is terrible and all that kind of stuff. Reflections on Healthcare Systems so you arrived in Bulgaria. take me from the airport to the hospital. Like what happens? How is that? Actually the flight was really good. Customs was pretty easy. There was some annoying folk in front of me who I wanted to punch in the face and tell them to hurry up, but I was just, you know, needed to to get there. Kylie’s daughter met me at the airport. And then we got the train together out to the hospital. So, you know, obviously I’m seeing my first sight of Bulgaria. I’d never been there before. so not really taking a tourist route at this point. so went out to see Kylie. And, you know, when you just eyeball someone and I, you know, just thank God I’m here, I’m in front of her. Her she’d had a shaved head. she had some pretty spectacular surgical scars, a couple of very big scabs still on her head. she looked skinny, she looked pale, she had started doing a little bit of movement and the hospital room was really kind basic and crazy. Her friends had funded a pressure mattress for her that didn’t exist. And some of these things I had been liaising with Kylie’s friends in Bulgaria about what could we do, how you know, what do we want to prevent? So we want to prevent anyone pulling on from. Her weak shoulders and like don’t let anyone pull her by the arm. this is how I want, you know, to help her with posture in bed or in sitting. and you know, like speaking in single kind of actions at a time and just take your time, say something, wait, wait, wait, wait, wait. Just allow Kylie’s brain to, you know, take that information on board. Don’t speak for her. and when I got there, it was really clear that. She had an inattention to the right hand side as an effect from the stroke. So then I was a bit of a ball breaker, rearranging the whole room. No, no, no, no, no. Where, you know, everyone come from the right, everyone sit on the right. no cutler, you’re not allowed to have your phone in your left hand, you’re having your phone in your right hand. I’d taken some things with me from Australia to Bulgaria that I thought she might need. like some built-up cutlery, because I wanted her to use her right hand to feed herself. I took a couple of kind of activities that I thought we could do to look at some retraining for the right arm. what I’ll still bring with me, try to remember now. Benjamin. So yeah, just try kind of going into early stroke rehab principles. Yeah. Did you go there well you went there as a friend. But when you were there, were you able to be a professional and also have a conversation with the local team? Kylie and I laughing. Do you want to tell that story, Kylie? Which one are you thinking about? Where I got told off. No, I don’t remember that. well, Kylie was in act like, you know, there was still quite a lot of weakness, but she was also so determined for her own rehab. And in the system there their carers really don’t have a rehab focus. They have a I’ll provide you a meal focus and I’ll occasionally do some cleaning and I’ll occasionally change the bed linen and but really not a rehab focus. So I’ve personally found it quite easy to help Kylie to like stand move. And so the very first weekend I was there, it was a long weekend and what I didn’t realise later was that they were actually quite understaffed. Which worked in our favour because I was helping Kylie to get onto a shower chair, taking her to have a shower, us taking her to the toilet, because prior to that time they were just, you know, using pads for toileting because Kylie couldn’t stand up or move on her own. And because I’m trained, I found it very easy. She’s a lightweight person and she and I just work together and I could do that. I think it was the Tuesday, person who I refer to as Nurse Ratchet. remembering now kind of intercepted me bringing Kylie back from the bathroom to her room and just like, nope, nope, nope, nope, nope, nope, nope. What are you doing? Stop that, stop that, stop that. and you know, she and I are having a bit of a a discussion. And basically she’s refused and I’m allowed to move Kylie. So Kylie is sitting out in the corridor. I think I’d luckily kind of covered you up for privacy. and she’s like, No, you’re not allowed to move her. I’m gonna go and get the physio. I think at least forty minutes went by and then she comes back, well, okay, and I said, Look, I am a trained person, it’s easy, it’s safe. no, I’ll think about it. And then after I think another fifteen minutes she pushed your chair into the bedroom. And then I think it was probably another fifteen minutes where she just decided to move Kylie herself at that point. even though that was out of policy and the physios had to do it. And then it was all this discussion with me that you can’t do it. And in the end it was you can’t do it because you’re a woman. Not strong enough, you know. so yeah. Then Kylie and I kind of would go on clandestine missions because again, from a rehab point of view, being able to stand transfer, it’s putting all the weight through the leg, it’s giving feedback to the brain. I really wanted to make sure Kylie’s bladder and bowel were gonna work properly. And you know, sitting in bed and that’s just not ideal. So then Kylie’s like, Nicole, I want to go to the toilet. I was like, I’m banned, I’m banned, Mother Nurse Ratchet, I’m not allowed to take you. And I was like, shit. So I would go on a little mission, go look down the corridor, make sure she was nowhere to be seen. And then I quickly stole the shower chair and then I found a bucket. And so Kylie and I were doing secret Wii missions in the bedroom. until w on one of our missions I just hadn’t quite got the bucket in the right place. And so then I it was also then later on a cleaning mission. So it was it was a pretty crazy environment. yeah, just for that lack of t whole team approach to rehab. Whereas, you know, in Australia the nurses would all be rehab trained. They would be transferring someone physios would come in, speech would be coming, OTs would be coming. So I was kind of desperately trying to convince Kylie or to get her rehab to a standard where she’d be able to come back to Australia to get some more rehab. You know what’s good about this conversation other than the hilarious nature of it also is that I as an as a person who hadn’t had a stroke before my hadn’t known anyone who had a stroke before my experience, if I had come across somebody who had had a stroke, I wouldn’t have known what to look out for and what to say to support them in a situation where perhaps something was being neglected. Because I don’t know what I don’t know. I’m not a professional, right? Just like those nurses and therapists that weren’t specifically trained. Yeah. In certain things. I mean, you may as well be not only talking a different language, but you may as well be making it up as you go because as far as they know, now this is what we do for stroke patients. This is how we handle that. is it a lack of understanding of what r stroke rehabilitation requires, or is it a lack of resources, or is it a little bit of both? Do you feel in Bulgaria when you were there? I think I think it’s a lack of of all all of that but it’s the lack of maybe money. So it’s a lack of training. So th there’s there’s not enough there’s not the the nurses or the orderlies or whatever they’re called here, are are aren’t paid very much. So they so And t just like, even though I was in a private rehab hospital, so you would have expected that more. It’s you would have expected more, but I just think that they just don’t have the money to to train those people. Yeah. it wasn’t really a role, was it, Kylie? Like they really were more like housekeepers in a sense. It was more like cleaning a meals. I have to say the physios were excellent. and a lot of the physios had good English as well, which was for your rehab was so important. because again a lot of the carers they would come into the room and you know, again, just from a speech therapy point of view, in Australia, say if someone came into the room who was the person who did the menus or filled up the water bottles or the cleaners, Kyler could have spoken to all of those people and had incidental communication the whole day in English. But because of all of those p incidental people coming in didn’t speak English, you know, reasonably in Bulgaria. it just for me, I was worried about the lack of just exposure to English language as well. So not even speech therapy, just incidental language through the day. Which is very helpful and people don’t realise how helpful it is to be able to speak to a nurse about how you’re feeling or what’s happening. Yeah. And all the usual stuff. And Kylie’s chatty and friendly and she would have just been having conversations galore, but it just it it it couldn’t be. Yeah. Yeah, it’s another another barrier. so you know when you go overseas, it’s your friend and you’re a professional. How do you handle that? Because you know, like are you emotional? Are you trying to put a lid on it? Are you allowing yourself to Gonna be emotional. How does that work? We had some killer laughs, didn’t we? I mean, I’m a joker anyway. And so, like the first time Kylie got to do a poo on the toilet, I just did a poo dance for her. So I I felt half my job was you know, cheering her up and keeping it light and having fun and chatting about stuff we would just always chat about. as well as doing as much rehab because it was very exhausting because, you know, p after a stroke, it’s very fatiguing. you know, so to Kylie was really tired and needed lots of rest. So and because I had just you know, obviously dropped tools to go over quickly, I was just working sometimes. So I just have my computer and if Kylie was asleep I’d just stay with her and and her partner Guido as well, who was there with her as well. So just, you know, emotional support wise. But Yeah, I do some work. And I stayed in Kylie’s apartment. So I w was I just stayed at her place and I I train out to see her each day at the hospital. W how many hours would you spend in hospital with her? What do you think, Kylie? you would often arrive at like ten in the morning and you wouldn’t go till like five in the evening or six in the evening. Yeah. So technically visiting hours kind of finished at six. So I just try and stay most of the day. A full shift. Yeah. Yeah. Unpaid. Unpaid labour. Slave driver. Yeah. yeah. But nah. That’s what friends are for. I very what I very much wanted to stay the whole day because I did really, really wanna like especially the toileting thing. I just really wanted that. Setting Goals and Achievements I had this bit of a goal for myself for Kylie that she would be able to take herself to the toilet before I left the country. So just from a dignity point of view, from a mobility point of view, transfers, you know, bladder control. So yeah, that was one of my big goals. And she rang me when I was in transit at Dubai Airport on my way back to Australia and said, Nicole, I just took myself to the toilet. Wow, that’s cool. Yeah. Yeah. And and I was having physio two physio sessions a d a wi a day. So I was having other than Nicole. So I was having like about one session about of about an hour in the morning and one session of about an hour in the in the afternoon. Got it. You Kylie seem like pretty mm chill, pretty calm. how are you handling it though, emotionally? How’s the aftermath Treating you because there’s a little bit of you know, there’s all that acute stuff. It’s awesome when your friend is there, but then your friend goes home, right? So how how does that transition kind of happen? Yeah, I might start crying. because I’ve just recently spent seven months in Australia. So I I went to Australia in October last year and I came back in just in May. and I had more rehab there. So I had I had student led rehab at at first and then I got in got accepted into Birch, which is the brain injury rehab community and home in Ad in Adelaide. so that’s that is is a whole team of people. So I had I had physio and I and a occupational therapist and a a e exercise physiologist and a speech therapist and stuff like that so I th that’s really good. now the most frustrating part for me is the aphasia so I I can’t I can’t express myself like I used to. Yeah. You know what I love about interviewing people who have aphasia is when they say I can’t in a sentence to describe something to me it triggers the part of the condition which doesn’t allow the words to come out. It’s so interesting. That happens so so often. And it’s just a for me, I noticed this I’m saying it just from a perspective is maybe I can’t is not the right word. I don’t know. You might remember this, you might not, but maybe I can’t is not the right word. Maybe the right word is Something that helps you get to the word that you need to get to. And okay, now that’s just me, the uneducated stroke survivor on a phasia guy. Like I don’t know about that. But it’s so interesting, it happens every time. but then Nicole goes home, you go home, your partner is kind of now taking over the caregiving role, and you still have some deficits. phage is one of them. what about your right side? How offline was it? I I also moved in with Guido after the after the stroke. So so that was that was a has was ha was and has continues to be a challenge because we’re still getting used to living together because we weren’t living together before. and I was very in very independent before. And I was living in Sofia and he and he and I now live in a in a village. So I live in in a village just outside of Sofia. And I’m not driving yet. but I was medically cleared to drive in Australia before I left. So I’m going through the process here. so anyway, all of all of those things together make it very challenging. don’t get me wrong, I I l I love him, but but you know, and and I d and and I made that decision because my apartment is was was on the fourth floor and th there was no lift. Wow. Yeah. So back to your question. When I was when I was when I came here, when I was discharged, I continued with as an outpatient and and the physio continued to come at home twice a week. So I was having more physio maybe like five times a week. and like it were ha had started to come my right side had was all already back online, but I would I was just working on building strength and and I would get still very tired. Yeah. And did your daughter end up coming to live with you as well? No. but she she at the beginning she she was my next of kin. So at the ripe old age of nineteen, she signed the consent to operate forms. yeah, so that was that was very difficult for her. I didn’t know that at the time, obviously. but yeah. And did that happen, did she become your next of kin because your former partner, her dad, and you had separated and then his that role wasn’t gonna be his anymore. It’s just passed down to the person who was the closest to you. Like how did that happen? Family Dynamics and Support Systems We’re divorced. I I’m divorced from her dad. Yeah. So he’s definitely not my next kin. Right. So that ha changed after the divorce and she was the only person you could nominate because she was over is there an age limit to the next of kin? Eighteen. Yeah. Okay. So she had hit that criteria, you nominated her and then at nineteen she got to make a decision. Which she never and you never would have expected ever for that to be a thing. I didn’t nominate her, it would just happen. So I was I I was unconscious at the time that she signed those forms. So yeah. So my friends actually contacted her. and she she rushed to the hospital. so it was all under duress. It was like this is what happened to your mum, you’re her Next of kin, whether you like it or not, you have to decide. Yeah. Far out. Okay, that’s pretty full on for a 19 year old. Yeah. Yeah, seems like she did a good job. How did she handle this whole mum’s not well situation, this stroke thing? Like how did she deal with it? she was very good. my first memory actually is of her coming into the ICU with with the with the whole, you know, the whole like the the hairnet and the mask and the and the and the what’s it called the scrubs. Scrubs, yeah. and she held my hand and said t that she loved me. so that was pretty special. And incidentally I have an a another memory of Guido coming into the ICU as well and singing singing to me. So he he said that he said that I always wanted him to sing and he refused before. And so did did I want him to sing to me now? And I squeezed his hand or on the on the left he’s was holding my left hand and I squeezed his hand and so he knelt down beside my bed and started singing. Wow. Can he actually hold the tune or is he hard to hear? Yes, see he’s he’s very musical. Okay. Thank God. If my wife had asked me to sing a w if I had asked my wife to sing, it wouldn’t have been a good experience at all for either of us. Yeah, he was he was a busker in i in his younger years. Yeah. and now he decided to come good. Fair enough. Well that that’s important. You know, things like that are important. It lightens the the mood and it makes Yeah. You kind of feel like your family’s around and that you know you know, maybe kind of things might be all right. Like it gives that glimmer of hope. Is that how you received it? Yeah, I did. yeah, but I’m also very, very determined. So I’m a I’m a very normally very strong woman and so everyone said to me that if if well not to me, but w we had a we had a group WhatsApp chat so and I was added to it later and everyone said in that that if anyone can get through this, Kylie can. Yeah. So you know when you’re told you’ve had a stroke, you wake up with all the deficits and everything. Are you like how do you take it? I woke up, couldn’t use my left side. I I did not for one minute. It did not cross my mind like for one minute that this is not a good thing. Like I mean, clearly I wasn’t able to move, etcetera. But it never kinda went a lifesaver, I’m fucked. Like I never had that happen. Me as well. yeah. I I’d I’ve never thought that. I don’t know whether I even thought that It was n like you said, that was not a good thing. I just put one foot in front of the other and or not literally, but the Yeah. Metaphorically. Yeah. Metaphorically. so one foot in front of the other and just got on with it. Yeah. Nicole, like you come across in your work, you come across a lot of different versions of patience, right? Like you get people who might just be by design more negative to a bad experience and then people that are half class full to a bad experience. Just from a professional perspective, what’s the difference like when you’re trying to rehabilitate somebody that has kind of that different mindset? From perhaps what Kylie and I described. Yeah, I mean I’m probably in the last half full camp as well. So as an OT, I suppose we always meet people where they’re at. because everyone is a combination of their past experiences, aren’t they? So and cultural things, like there’s a very significant cultural differences in how people respond to pain or disability and expectations of kind of family and I suppose cultural expectations in Australia are even about you know, what what what should be publicly available. So, you know, from an expectations point of view, I think a lot of it is based on, you know, previous experience. So as a therapist, we’re obviously there to support, you know, emotional well being, physical well being, and try and find the things for people that connect with them. So meaningful, like OTs are our absolute core is meaningful occupation. So how do we find something that’s meaningful to that person that we think is going to get them from kind of, you know, here to there and it’s gonna be very different different motivators, you know. Kylie is probably, you know, very self motivated as described. Sometimes it’s about people really have a d strong desire to get back to work, or people have a really strong family structure that they want to be able to get back to do something with their family. So finding the way or the thing hopefully that’s going to motivate them. But we certainly work with people who you know, have a high level of distress from what’s happened to them and and on an ongoing basis. One of the things I’ve got a little quote on my desk that you can’t see here, but it says, I’m still me, just a different version of me. And it’s what someone one of my clients told me recently who has MS. and often we find need to find the new version of someone. and the new meaning for someone if that, you know, needs to happen. So that’s our great challenge, I suppose. That’s a big job, especially very early on when identity is so tied up into who they were literally days ago. You know, like a week ago. The mobile person, the working person, the money making person, the father, the mother, the whatever. Finding Meaning in Recovery And then, you know, you’re dealing with a physical crisis, the existential crisis, the identity crisis, like you’re dealing with it all in the one moment, and you’re trying to get them to sort of see, well, you know, you’re still you and how we’re gonna move forward with the still you person, like we’re still gonna move forward with that person. And then later does come an adjustment of what that you looks like. did for me like it’s a massive adjustment into what me looks like. But my identity wasn’t so much tied up in a one label specifically, although, you know, I s I was the person who felt like they needed to be the main breadwinner, you know, that you know ran a business that did all these things. I I had a big strong identity. But I think one of the things this is going to sound weird or might even sound logical depending on like w who you are and why you’re listening to this podcast. But for me, the fact that my brain went offline was a really good thing because it and that allowed my emotional side to come to the fore. Like it really enabled me to see things with a different intelligence, you know, and access part of me that my emotional intelligence perhaps that I hadn’t that I perhaps suppressed previously, you know, and just battled through things. And that kind of allowed my identity to come with me, it allowed me to leave some stuff behind and allowed me to bring into my identity this emotional side of me, you know, which who cried, who got excited about new and different opportunities, you know, that my head didn’t convince me out of. You know, so there was a lot of silver linings that I didn’t I wasn’t able to iterate back then. I wouldn’t have been able to tell you that it was a silver lining. But now and a few years later, after it all happened, I was definitely able to talk about those silver linings. Kylie Do you you’re fourteen months or so out, right? So maybe you’re not there yet, I don’t know. But are there some silver and I know a hundred percent Nicole was one of those silver linings, I get it. but do you see some silver linings in this whole saga? Yep. I do. my relationship with my daughter got stronger. Yep. So that was all s that was definitely a silver lining. and you know, I I’m was very grateful before, but it cemented how g how grateful I am for my circle of friends. Yeah. Kylie’s friends were amazing. Yeah. Your friends were amazing. Yeah. Yeah. Yeah. Big family still in Australia is is there a big family in Australia, Kylie? Not not a big one, but my mum and dad are still still alive. So they’re they’re in Melbourne. and my sister is in on the Gold Coast and my brother is in Melbourne as well. Yeah. And my and my son is in Adelaide. Okay. So you still have some family here, but then you were able to create a community in the years before the stroke in Bulgaria. Yeah. you you were doing it a little bit tough after the stroke. Yeah. Correct. Yep. So that’s spot on. Did you Nicole tag team with some of those people as well? Yeah, so Kylie’s friends were beautiful and they were looking after me too. So When I was in Bulgaria, they were looking after me, you know, giving me dinner and what have you, and kind of giving me emotional support as well. And I think they were grateful that I was there from a skills point of view, like they were doing a beautiful job of supporting Kylie emotionally. But and I did kind of train them up a little bit in in some rehab as well, you know, how to help with approaching from the right and how to communicate and also just even doing some activities. Kylie and I had the balloon and we were tapping it back and forward to each other for strengthening up the right arm. And then we’d play some kind of word games as we were doing that for some speech therapy. So I was educating her friends around that kind of stuff. But the other thing, Kylie, that you and I have spoken about is, you know, after the stroke is knowing what’s important and how to let some sh shit go that would have been, you know, annoying or you know. focus on something and now it’s just you you just know it’s just not important. Yeah. Being able to just let crap go. Correct correct. and the other silver lining is that I got engaged. Yes. Did he propose soon after? Yes, in the in the rehab hospital. what a romantic Yeah. But he but he said that he’d already decided before the stroke that he wanted to marry be ma be married to me. So he just hadn’t got around to asking me yet. Yeah, fair enough. That stroke has a way of interrupting people’s plans and the things that they think they’re gonna do. so Nicole you normally treat your patients. They get to a stage. Usually they’re a lot better than they were when they first met you. And part of what you do is you send them off into the big wide world like a kid. I’ve grown you know, I’ve raised them, you know, like they know how to comb their hair now. And you kinda send them off and it’s kind of bittersweet, I imagine, but also a very important part that the people who you’re helping get better actually go off into the world on their own. And stop needing to be supported by you. I know there’s some people who need more support and that continues for longer and some people who don’t get enough and it and it’s never enough. But what’s it like knowing the job is not done, but you still have to leave and go home? that was heartache. I mean, Kylie and I both balled our lies out. it was a long flight home. Yeah. Yeah, it was a long flight home. with lots of reflections. I suppose the good thing at that point was Kylie was easily able to speak on the phone or message each other. So and also, you know, I think at that stage maybe I got to see the brain scan and I was just like, my god, how have you even survived this? ‘Cause I think was it about a seven centimeter bleed, Kylie? Yep. seven and a half. Yeah. To be precise. It truly felt like a a miracle. And again, full kudos to the surgeons in Bulgaria, truly, for that acute care. Because I think Kylie, I feel like you were in surgery in about within about two hours or something after the stroke, which is phenomenal. And, you know, your friends really saved your life. taking you straight to the hospital and prevented like, you know, more serious outcomes from the stroke. So yeah, so for me, I was proud of myself as well. and I, you know, I like to live my life by thinking I can look myself in the mirror. And I felt like I can really I’ve got a tear, really look myself in the mirror. Yeah. Doing the right thing. Yeah. Yeah, yeah. Yeah. You came to the need of somebody who was in need and needed specifically not only your love and support as a friend, but also your skills. Like you had the complete package for them at that time. How long did you end up staying in total? Was I ra away about just under two weeks probably with the flights and everything like that? So yeah. so yeah, leaving was leaving was horrible. But the goal of being able to go to the toilet was met. and also just the skills for, you know, skilled up a few other people and Kylie, you know, had her good networks. I also went out to Kylie’s property out in the village to have a look at any home modifications. So that was another kind of OT type role that that was done. and she’s got an amazing property out there, but it is kind of needs a bit of love and so that was also just reassuring her partner too, like reassuring Guido that no, look, Kylie’s got this. There were a few times where it was like, Nicole, I don’t want her to do this. Like I’m like Guido, she’s safe. She can do it. She’s got sitting balance. She’s okay to sit over the side of the bed. She can wiggle sideways. But he was anxious. And so again, part of my job was to reassure him to make sure that he let her do things. and didn’t step in too quickly. And so as an O T, we’re all used to like sitting on our hands and taking time and letting people struggle a bit. And it was hard for him to let Kylie struggle. So to just encourage him to let her struggle a bit so that she could do it herself and just wait. Just take the time, especially with communication. so yeah, I I kind of obviously knew there was a lot more rehab to be done, but I also had seen Kylie’s determination and that, you know, she kind of knew what to do. and and so that was I I was grateful again for that. Kylie, what was it like when your friend had to leave? I was heartbroken. The Impact of Caregiving I felt like she was a lifeline and I felt like that that had been cut because obviously she speaks English and obviously like Obviously we have a really good relationship. and I felt like I was in a like how do I describe it? In a in a sea of not n of people not understanding. So yeah, not my friends, but the hospital staff, basically. So not the not the physios. Like Nicole said, the physios were exceptional. but, you know, just the hospital staff. Yeah, just generally speaking. So did you feel like she had put you on the right path? Were you more confident with kind of where she left you as opposed to where you guys started and was that enough to kind of give you the foundation for what you needed to take responsibility for when she left? Definitely. yeah, definitely. Yeah. Man, w what a kind of interesting whole situation. You know, if this was fifty years ago, there’s no way anyone’s going anywhere to help anyone with anything. you know, like your hospital s experience in country like Bulgaria after what they’ve been through would have been completely different. You know, your s the chance of surviving telling your story is probably s you know, very much decreased. I know this is gonna sound weird, but like it’s never been a better time to have a stroke in in most of the world. Like let’s face it. the the possibilities are just endless. I’m a miracle from all the medical professionals that put all their time and effort in. I am eternally grateful to my occupational therapists and physios and surgeons and people who invent X ray machines and people who make C T scanners and The plastic bottles where drips go in, like every single thing is just an an absolute miracle of God or medicine or science or I don’t care what, like whatever you want to call it. And it just to me, it you know, here’s a really terrible situation and here and and but look at all the amazing things that came out of it. Somebody from the other side of the planet to be able to come over and intervene in that way, train people up. Like, man, it’s the Perfect like feel good story, you know. Everything’s going okay, things turn shit, and then something good comes out of it and yeah hopefully there’s more good to come, you know. Like, man, it’s just an amazing experience. I just feel really privileged to be able to hear it and share it further. No, not not not me, personally. but now that you say that I will s I will think about it now. the most thing that that Nicole and I reflect on is, you know, like like we’ve already said, how good was that my friends got me to the hospital quickly? How good was the the surgeons the surgeons because it could have all gone wrong. or gone gone a different way. so that’s the stuff we reflect on more. and just just like my amazing recovery. Reflections on Recovery and Gratitude Because I recovered so quickly and so well, like I’ve thrown everyone away here. So so my new my neurologist, my my physios, ever everyone here is like well, back then was like really surprised. So we it’s when I first walked into the n neurologist, she said, like, wow, No one expected you to recover that quickly from such a severe stroke. Yeah. That’s such a good outcome. I like to I like to think that those things wouldn’t have been possible without your most amazing superhero friend Nicole. Nicole, your final thing I’d like to kind of run by you is that your whole career you’re working towards making things better. Yep. Like for people who are going through all really difficult times. have you had you ever dealt with a family member who needed your intervention or family friend or someone like that that needed an intervention with your specific skills before this? man. yes. So when I was quite a young therapist, probably in my early twenties, my dad told me that his One of his like great aunts or cousins elderly relative had had a stroke and she was in hospital and I didn’t really know her. Like she wasn’t someone in the family that I I had knew had known. And I said to Dad, I’ll go and visit her in hospital. And and so I went to the hospital and I found out she was in this room and I walk into the room and there were four people. And I see this gorgeous little old lady who is all crumpled in her chair and squashed and nearly falling out. And I I just walked in and I was horrified. And I just walked straight over to her. And I just said, look, can I help get you more comfortable, get you into a better position? And then I realized it was it was my own relative. and I said to her, I’m Nicole, I’m John’s daughter. you know, dad’s asked me to come and see you. And and she just said the most cutest thing ever. She said, when you walked into the room. You just look so lovely and I hoped you were here to see me, but I I wouldn’t have known what I could have done to deserve that or something something dead cute. anyway, she’d had a very dense stroke and they were basically saying that she wasn’t a candidate for rehab and that she should go straight to a nursing home. And her daughter was a nurse. And she said, Nope, Mum’s not going to a nursing home and she ended up taking her home and I used to go every night after work and do rehab with her. she ended up being able to walk quite with a pretty awkward gait and a and a stick. but she got back to, yeah, walking and living at home and I just again always think that if she didn’t have her daughter, the nurse and myself, she probably would have ended up not not walking. Yeah, being in a nursing home. It’s not that quality of life. So there’s people who definitely go through that. And what I love about you sharing that part of the story is there’s people listening and they’re paying attention and maybe they haven’t been given the amount of therapy that they feel they deserve or need. And maybe that’s going to trigger people to go, you know what, stuff this, I’m gonna find a way to get more therapy, I’m gonna ask. I’m gonna hassle some people, I’m gonna be a pain in the butt to some people, I’m gonna do more. for myself to get me further. I love that you shared that part of the story. That’s kind of the unique experience that a that a a seasoned occupational therapist can kind of impart on us who are early on in the recovery about like how you need to advocate for somebody or yourself for more physical therapy. And and even if you Can’t access that people listening and watching YouTube channels. Go to YouTube. There are a ton of awesome therapists on YouTube showing people how to do exercises at home. Yeah. And I mean, I just took some really basic things. We s I, you know, stole some things out of Kylie’s flat to take in. And Guido’s son gave me some toys and we use those like stacking things to, you know, do rehab with Kylie’s hand. I took some pegs from her house and we made an activity of pegging up the curtains to do shoulder and arm rehab. So you can often do a lot without, yo

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REDIF Athlète au centre datas autour, rééduquer LE PATIENT, pédagogie

Objectif Performance

Play Episode Listen Later Aug 3, 2026 41:28

Next of Kin: “Dimestore Jesus”

Song of the Day – KUTX

Play Episode Listen Later Jul 31, 2026 3:37

Austin alt-country sweetheart’s Next of Kin are back with their first new song (and dare I say, bona fide bop) since the release of last year’s Homemaker EP. “Dimestore Jesus” starts fully blossomed with their signature harmonies for a “beautifully honest track about carrying the burden of the savior complex: the tendency to pour everything […] The post Next of Kin: “Dimestore Jesus” appeared first on KUT & KUTX Studios -- Podcasts.

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接納無常，就是接納生命｜KIN 234 宇宙的白巫師

Play Episode Listen Later Jul 29, 2026 2:21

7月31日 | KIN 234 宇宙的白巫師人最難的是，能對當下全然地接受。有位智者曾說：假如你能真正接納「生命是個無常的」這個事實，你會感到無比輕鬆。人總是追趕未來或懊悔過去，卻忘了——無常是生命的常態。讓我們一起創造共時好生活，我是Baraka。今天是 KIN 234 宇宙的白巫師。白巫師，是接受、魔法與永恆當下的本然；宇宙的調性，則是關於包容、存在與安忍的圓滿。當你不再與「無常」對抗，你就在每一個「此刻」裏，與永恆並肩。宇宙的白巫師提醒你：接納無常，就是接納生命本身。【讓我們一起誦讀今天共時好生活的啟動語】：今天，我放下掌控，開始存在。若焦慮浮現，我不抗拒它；若不安蔓延，我不認同它。我選擇信任——在這一刻的完整裏，我早已被永恆溫柔地接納。【今天試著練習覺察】：當你感到匆忙或心神散亂時，停下腳步，將注意力帶到呼吸。三次完整的呼吸後，輕輕抬起手，感受空氣拂過皮膚的觸感，只需感受，讓這感知把你帶回當下的神聖空間。試著對自己說：“這一刻，如其所是，我接受。” 宇宙的白巫師低語：你無法透過「追趕」抵達「圓滿」；你只能在「安住」中，歸於當下的永恆。無常之中，自有大安寧。田定豐安眠書店互動社群 (line) @fong_venture 田定豐＿FB粉絲專頁 https://www.facebook.com/LancasterTien 田定豐＿IG ＠lancaster5858 https://www.instagram.com/lancaster5858 田定豐＿YOUTUBE 定心哲學 https://www.youtube.com/@lancastertien -- Hosting provided by SoundOn

在覺知中穿越困境｜KIN 233 水晶的紅天行者

Play Episode Listen Later Jul 29, 2026 2:47

2026年7月30日 | KIN 233 水晶的紅天行者你是否感覺，當你執著於某個念頭、某條路徑，世界卻處處顯現阻礙，讓你動彈不得？困於信念迷宮的探索者，往往在重複的路徑中，耗盡了穿越新風景的勇氣。讓我們一起創造共時好生活，我是Baraka。今天是 KIN 233 水晶的紅天行者。紅天行者，是探索、覺醒與穿越時空的冒險家；水晶的調性，則關於合作、奉獻。勇氣不來自於撞破南牆的決絕，而來自於放下執念、順勢而行的信任。當你願意從僵固的信念中移動步伐，生命之流便會為你敞開新的方向。水晶的紅天行者提醒你：真正的覺醒，是在每一次移動中保持臨在的觀照。【讓我們一起誦讀今天共時好生活的啟動語】：今天，我放下對「唯一正確道路」的執著。若恐懼浮現，我觀照它；若迷惘襲來，我擁抱它。我選擇信任——當我順應生命之流移動，宇宙的共時導航，必將我帶往該去的地方。【今天試著練習覺察】：當你困頓時，試著轉換聚焦點：第一步，專注於呼吸，將焦點轉回到內在。第二步，如實觀察當下的感受，如同一面鏡子真實照見。第三步，再將覺知向外延伸，聚焦於環境中的一個細微聲音或光影變化。試著轉換聚焦點，讓自己走出困境。水晶的紅天行者低語：你無法在「執念」中，找到突破的勇氣；你只能在「覺知」裡，成為穿越困境的通道。 IN LAK'ECH, ALA K'IN. 你是我，我是另外一個你。田定豐安眠書店互動社群 (line) @fong_venture 田定豐＿FB粉絲專頁 https://www.facebook.com/LancasterTien 田定豐＿IG ＠lancaster5858 https://www.instagram.com/lancaster5858 田定豐＿YOUTUBE 定心哲學 https://www.youtube.com/@lancastertien -- Hosting provided by SoundOn

TwT #330 | Flock Cameras | God is inside of all of us | Should we Invest in Water Today

Play Episode Listen Later Jul 29, 2026 111:54

Official Emailtalkinwithtopher@gmail.comCryptid and Kin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cryptidandkin.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(instagram) https://www.instagram.com/cryptidandkin/?hl=en=(YouTube) www.youtube.com/@CryptidAndKinTopher's The Mail Box Guys⁠⁠⁠⁠(facebook) https://www.facebook.com/share/1C6cbtm8eA/⁠⁠⁠⁠(instagram) https://www.instagram.com/the_mailbox_guys/?hl=enSocial Media(linktr.ee) ⁠⁠https://linktr.ee/talkinwithtopher⁠⁠(instagram) ⁠⁠https://www.instagram.com/talkinwithtopher/?hl=en⁠⁠(twitter) ⁠⁠https://twitter.com/_conderman⁠⁠(snap chat) ⁠⁠https://www.snapchat.com/add/cconderman?share_id=HiV14moKPns&locale=en-US⁠⁠(tik tok) ⁠⁠https://www.tiktok.com/@talkinwithtopher?lang=en⁠⁠(Facebook) ⁠⁠https://www.facebook.com/christopher.conderman⁠⁠Time Stamps(00:00:00) Start(00:01:22) getting closer through death(00:06:20) Should we Invest in Water Today(00:14:55) God is inside of all of us(00:19:38) DE Flock the Flock Cameras(00:24:23) James Li expands on Flock(00:28:32) don't BUY a cheap GREEN laser pointer and point at Flock(00:31:00) Our strawberries are poison(00:36:59) It all started in 1913(00:45:52) D.U.M.B.S.(00:51:52) Trying to burst through the firmament(00:57:57) What's beyond the Ice Wall(01:04:32) Tartaria Cover Up(01:10:52) Dirty Olaf explains the eye of god metaphor(01:17:38) everything has been falsified since 1600(01:26:52) The amount of (COKE) Fuel does not add up(01:32:50) List of 50 Republicans that should be prosecuted for treason(01:33:51) Black and white was made up for division between the people(01:37:34) The whaling wall is not even gods temple(01:41:02) Poly market was a DARPA program(01:46:12) Zombie GatesEpisode Linkshttps://www.instagram.com/reel/DbJx5Zpp-lW/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/r/14iXVUFSsVc/https://www.instagram.com/reel/Da3nzBLDqRn/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://youtube.com/shorts/13J-EGWZJ-8?si=5xj8xTbcdgH4bMQuhttps://www.instagram.com/reel/DaYcUoXjxDM/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://x.com/realaxeIvasa1/status/2078141429658902963?s=20https://www.facebook.com/share/v/19GajEEs9Y/https://x.com/occupythegetty/status/2076668170673258684?s=20https://www.facebook.com/share/v/19SExLnRh9/https://x.com/PaulGoldEagle/status/2077142045316288732?s=20https://www.facebook.com/share/v/1E5uMSpfGw/https://www.facebook.com/share/v/1EJ1H3uBGF/https://www.facebook.com/share/v/1HX8iMoMd2/https://youtube.com/shorts/5zrLOdUNiuQ?si=R6OAck40DyavPXrDhttps://www.facebook.com/share/r/1bQ8erjL2k/https://www.instagram.com/reel/DavuGstJiX2/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/v/1LGA5XCAnZ/https://youtube.com/shorts/yL0LIf8KTXg?si=PwGY4l4zwzAxX6m_https://www.facebook.com/share/r/1DJw5BzgRo

god black water green invest republicans flock cameras poly kin darpa ice wall

DAILY PODCAST: I've Smelled Some Pretty Ripe People | The Rizzuto Comedy Show

The Rizzuto Show

Play Episode Listen Later Jul 28, 2026 164:46

Nothing says "good morning" quite like realizing one of your coworkers completely disappeared.This episode of The Rizzuto Show starts with full-on panic when King Scott doesn't show up for work. Is he okay? Did the baby arrive? Is there an emergency? Nope...he just slept through everything. Naturally, this earns him the legendary Clock of Shame and enough roasting to last until the baby's old enough to drive.From there, the chaos only gets better.The crew uncovers a little-known towing loophole that could save you hundreds of dollars if you ever catch your vehicle being hauled away. Is it legitimate? Is it shady? Is bribing a tow truck driver with a burrito technically negotiating? Important questions are asked.Then things get somehow even more ridiculous.A seasoned mountain climber accidentally impales himself with his own hiking pole...and calmly hikes TEN MILES back down the mountain with it still sticking through his body. Somehow that's still not the craziest survival story of the day.A solo sailor spends an entire month drifting across the Pacific after losing his mast, running out of water, and improvising his own survival system while waiting for someone—anyone—to notice him.Meanwhile, TikTok has apparently decided diarrhea is now a weight-loss strategy. Yes, really. The crew discusses the unbelievably stupid "Cyclospora Skinny" trend, contaminated lettuce, food recalls, and why intentionally giving yourself explosive diarrhea may not be the wellness breakthrough influencers think it is.If medical malpractice stories make you cringe...brace yourself. A woman goes in for a routine procedure and somehow wakes up missing the wrong organ entirely. The crew debates how much compensation is actually enough when a doctor's mistake permanently changes your life.Along the way there are conversations about:• hilarious late-to-work disasters• bizarre downtown vandalism• towing scams• rental car nightmares• hiking fails• ocean survival• bad diet trends• weird medical news• and the everyday nonsense that somehow turns into a three-hour comedy therapy session.King Scott kicks things off by earning the legendary Clock of Shame after an alarm clock betrayal (or operator error...depending on who you believe). From there, the chaos only escalates.A New Zealand metal concert turns into one of the most horrifying concert stories imaginable after a mosh pit gets interrupted by an unexpected biological disaster. The gang debates whether anyone could actually miss that smell, why everyone immediately started throwing up, and why this somehow isn't even the first time it's happened at a heavy music show.The crew battles through Jeopardy music trivia, debates classic albums, laughs about DevilSkin vs. Devil's Kin, and somehow turns human biology into comedy.In Crap on Celebrities, there's plenty happening:• Carly Simon reveals her Parkinson's diagnosis.• Brett Michaels recovers from surgery while fans wonder about upcoming tour dates.• Larry the Cable Guy undergoes emergency surgery.• Christopher Nolan explains why he'll never direct a romantic comedy.• Kevin Smith announces a Jay & Silent Bob video game.• Rob Zombie's wife releases her debut single.• Tom Cruise family drama gets another chapter.• Jon Stewart and Pete Davidson reunite for a huge comedy benefit.• Plus celebrity birthdays, weird entertainment news, and all the sarcastic commentary you'd expect from The Rizzuto Show.The gang debates America's best fast food restaurants, questions why Del Taco somehow keeps winning national rankings, argues over Taco Bell's drive-thru speed, wonders why Chick-fil-A can be both the friendliest and the slowest, and absolutely unloads on some of the worst drive-thru experiences imaginable. There are passionate opinions about fries, chicken, Crunchwrap Supremes, Popeyes, Zaxby's, Raising Cane's, and just about every chain capable of serving questionable life decisions in under seven minutes.As if that wasn't enough chaos, the crew dives into a nostalgic rabbit hole of foods only your grandparents seem to enjoy. Liver and onions. Sardines. Bologna. Tapioca pudding. Fruitcake. Jell-O molds. Black licorice. Somehow everyone ends up questioning their own taste buds while Scott proudly brings in licorice like it's a treasured family heirloom.And then...Headline Hoosh arrives.This week's winner is a man who decided hopping onto a moving freight train wasn't exciting enough, so he climbed onto the locomotive completely naked and surfed it across Colorado before police finally stopped the train. His explanation? Vodka, cheap beer, and banjo playing. Honestly...we've heard worse resumes.Follow The Rizzuto Show → https://linktr.ee/rizzshowConnect with The Rizzuto Show Comedy Podcast online →https://1057thepoint.com/RizzShowHear The Rizz Show daily on 105.7 The Point | Hubbard Radio in St. Louis, MO.Man put glue in electrical outlets downtown...Man impaled by own trekking pole then hiked more than 10 miles to safetySolo sail gone wrong: California man survives month at sea drifting to HawaiiRecord-breaking solo rower Kelsey Pfendler arrives in HawaiiWoman wins massive settlement after bladder mistakenly removed during surgery for benign cystMen Born at Same Hospital Allege They Were Switched at Birth and Raised by Each Other's Biological Parents"And then everyone else starts vomiting". Metal gig in New Zealand marred by extreme poo incident in moshpitSalt + Smoke to close 2 locationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Clock of Shame, Blood Types & the Most Disgusting Mosh Pit Story Ever

The Rizzuto Show

Play Episode Listen Later Jul 28, 2026 34:04

Some mornings everything goes according to plan. This is absolutely not one of those mornings.King Scott kicks things off by earning the legendary Clock of Shame after an alarm clock betrayal (or operator error...depending on who you believe). From there, the chaos only escalates.The crew talks about the growing national blood shortage, why knowing your blood type actually matters, and how one simple donation can literally save lives before immediately steering the conversation straight into complete nonsense...because that's what a comedy podcast is supposed to do.Then comes the story nobody asked for but everyone will remember forever.A New Zealand metal concert turns into one of the most horrifying concert stories imaginable after a mosh pit gets interrupted by an unexpected biological disaster. The gang debates whether anyone could actually miss that smell, why everyone immediately started throwing up, and why this somehow isn't even the first time it's happened at a heavy music show.Yes...It's every bit as disgusting as it sounds.Meanwhile...The crew battles through Jeopardy music trivia, debates classic albums, laughs about DevilSkin vs. Devil's Kin, and somehow turns human biology into comedy.In Crap on Celebrities, there's plenty happening:• Carly Simon reveals her Parkinson's diagnosis.• Brett Michaels recovers from surgery while fans wonder about upcoming tour dates.• Larry the Cable Guy undergoes emergency surgery.• Christopher Nolan explains why he'll never direct a romantic comedy.• Kevin Smith announces a Jay & Silent Bob video game.• Rob Zombie's wife releases her debut single.• Tom Cruise family drama gets another chapter.• Jon Stewart and Pete Davidson reunite for a huge comedy benefit.• Plus celebrity birthdays, weird entertainment news, and all the sarcastic commentary you'd expect from The Rizzuto Show.It's another morning where serious conversations somehow collide with absolute nonsense—and somehow it all makes perfect sense.If you're looking for a comedy podcast packed with ridiculous stories, pop culture commentary, questionable life advice, St. Louis humor, and enough laughs to make your coworkers question what you're listening to, you've found today's episode.Because only The Rizzuto Show can go from saving lives with blood donations...to discussing poop in a mosh pit...without missing a beat.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

310: The Non-Techie Mom Who Built an AI App at Her Kitchen Table

Call Me CEO

Play Episode Listen Later Jul 28, 2026 30:00 Transcription Available

Send us Fan MailWhat if you didn't need a tech background, investors, or a perfectly mapped-out plan to build a real app?In this episode of Call Me CEO, Camille sits down with K Botkin, a millennial mom of two and corporate leader who turned a personal frustration into a powerful solution for modern motherhood.With zero coding experience, K taught herself how to build Kin—an AI-powered assistant designed specifically for moms carrying the mental load of everyday life. What started as a late-night idea at her kitchen table quickly became a fully launched app helping women simplify meal planning, grocery shopping, scheduling, budgeting, and more.Together, they dive into:What it really looks like to build a tech product as a non-technical founderThe mental load of motherhood and why it sparked the creation of KinHow AI can actually simplify life for moms instead of overwhelm themBuilding confidence when you don't feel “qualified”The reality of creating something after bedtime, between work, and real lifeWhy the future of AI belongs to everyday moms—not just tech expertsK also shares how resistance from traditional workplace systems pushed her to explore AI independently, and how she began building tools not just for herself—but for moms everywhere who feel like they're constantly trying to “do it all.”This is a conversation about motherhood, innovation, and what becomes possible when you stop waiting to feel ready.About the Guest:K Botkin is a millennial mom of two young boys, full-time corporate leader, and founder of Kinyoudoitall. She is the creator of Kin, an AI assistant app designed to help moms reduce the mental load of daily life through meal planning, scheduling, budgeting, and more.She also runs the kinyoudoitall.com blog and community, where she teaches non-technical moms how to use AI in practical, everyday ways.Resources & Links:Instagram: https://instagram.com/kinyoudoitallWebsite: https://kinyoudoitall.comFree AI 101 Guide for Moms: https://stan.store/kinyoudoitallDownload Kin (iOS): https://apps.apple.com/us/app/kin-ai-assistant-for-moms/id6763621685Download Kin (Android): https://play.google.com/store/apps/details?id=com.kinyoudoitall.kinConnect with Camille:Instagram: @CamilleWalker.coPodcast: @CallMeCEOPodcastTry the 5-minute routine tomorrow and tag @CallMeCEOPodcast on Instagram with your biggest takeaway.Schedule a free discovery call with Camille!https://calendly.com/callmeceopodcast/discovery-call-with-camille

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全新太陽年啟程｜KIN 229 銀河星系的紅月

Play Episode Listen Later Jul 25, 2026 2:39

7月26日所有親愛的星際家人們，今天是新太陽年的第一天——KIN 229銀河星系的紅月！ Baraka在這裡，要祝福所有親愛的你：新年快樂！而我也邀請你，就是現在，給自己一個安靜的片刻。輕輕地閉上你的眼，把雙手放在心上，篤定且帶著微笑，對自己說：「是的。就是今天。一個嶄新的起點，我準備好了。我要——重新開始！」這是一個你與自己的心，最深的約定。就在今天，我誠懇地向自己承諾：我選擇踏入一股全新的能流—— 那是紅月的宇宙之水，溫柔、寬闊、承接一切。我在信任中流動，淨化心智，淨化情緒，淨化身體。在水的潤澤裡，溫柔地待己待人，讓這份溫柔，滲透到生活的每一個細節，真正地滋養自己的生命。銀河星系的紅月，這一年，提示我們：你不需要用力抵達哪裡。你只需要允許自己，在紅月的浪潮裡，讓流動為你帶路，你只要信任與跟隨，並保持清明地覺察，完完整整地經驗，自己的喜怒哀樂，讓一切流經你。把自己全然交給這份神聖的恩典。而療癒，僅僅是，信任了，敞開了，流動了，自然了。一切都歸於完整統一了。祝福我們，在新的一年，每一個日子裡，都能在流動中安住，在溫柔裡強壯，活出生命全然、完整、一體的和諧與富足。願紅月之年，我們同在。 In Lak'ech，Ala K'in。你是我，我是另一個你。田定豐安眠書店互動社群 (line) @fong_venture 田定豐＿FB粉絲專頁 https://www.facebook.com/LancasterTien 田定豐＿IG ＠lancaster5858 https://www.instagram.com/lancaster5858 YOUTUBE 定心哲學＠lancaster5858 https://www.youtube.com/@lancastertien -- Hosting provided by SoundOn

Glee on the Rocks: an unofficial Glee podcast

9-1-1 on the Rocks: 1x03 — “Next of Kin” Recap: Chimney Meets the Narrative

Play Episode Listen Later Jul 24, 2026 73:11

Content note: This episode includes discussion of suicide and attempted suicide.In 1x03 “Next of Kin,” 9-1-1 takes its first big swing at found family and uses a piece of rebar through Chimney's skull to get there. Meanwhile, Athena and Michael face the terrifying aftermath of May's suicide attempt, Abby is forced to confront what caring for her mother can realistically look like, and a bouncy castle finally proves that children's birthday parties are inherently hostile environments.This episode, we're talking:

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有意識地過好每一天｜KIN 226 超頻的白世界橋

Play Episode Listen Later Jul 22, 2026 4:18

7月23日我們正在經歷的白風波13天對應著即將到來的銀河星系紅月年的流年波符能量更用心去過好這13天相當於提前預演並共振新一年的年度能量讓我們一起創造共時好生活。我是禹桐 Karuna。今天超頻的白世界橋日對應了銀河星系紅月年的超頻之月能量即今年11月15日至12月12日這28天靜心感悟並記錄好今日所經歷的當進入超頻之月時，如有所感可翻出今日的共時日記看看能否給未來的自己一些新的啟發與洞見呢？跟隨13月亮曆自然頻率而生活的人亦可稱為“時間的旅人” 不讓“活在當下”成為口號當我們選擇更有意識地去過好每一天全然投入當下的同時也在同步影響著過去與未來也正因此這一個片刻接著一個片刻的當下如何不值得我們去用心對待呢？不急於擁抱未來、不耽於懊悔過去全然、清醒地，活好每一天！今天是 KIN 226，超頻的白世界橋。白世界橋象徵著：死亡均衡機會而超頻的力量代表著：光芒四射自主掌握無論今天發生了什麼以“當下”本身為校準器掌握好時間的方向盤更有意識地呼吸放鬆中穩居內在平靜之地將每個發生、每次轉變或挑戰都視為動力倉、加速器助力我們螺旋提升像我自己就已在提前預演家中老人、老狗接連生病要帶他們奔波不同城市治療修煉從無常變化與混亂中穩定內核、平靜內心再更專註地去處理好當下經手的每一件事當父母老了、家人生病了這個陪伴照顧贍養的過程就是在考驗每個人如何帶著愛的頻率與品質更有效地與他們溝通交流？他們不是任人擺布的木偶是擁有自由意志的人如何在求同存異中用心傾聽、暖心安撫、悉心照料溫柔陪伴他們度過那些脆弱甚至崩潰的生命階段真的需要智慧！更要懂得感恩家人們給予我們機會去修煉愛與慈悲去修煉放下掌控或傲慢等去尊重他們的生命歷程不執著、不強求亦不放棄、不拋棄！讓我們一起誦讀今日的共時好生活啟動語：保持敞開的態度，對生命的曲曲折折予以肯定，這樣可以引發出創造力。當期望被拋棄，我們就能夠臣服於，那個來自更高次元的，同時被那個來自更高次元的所蛻變。今天覺察練習：順著今日所有發生，去處理好當下經歷的每一件事情，看看生命會帶領你到哪裡…… 超頻的白世界橋的低語是：當我們空掉自己，才有可能從生命的根底，喚醒真正的自己。祝福今天的我們，經由每個當下，去創造你自己的生命故事！ IN LAK'ECH！ALA K'IN. 你是我，我是另外一個你。田定豐安眠書店互動社群 (line) @fong_venture 田定豐＿FB粉絲專頁 https://www.facebook.com/LancasterTien 田定豐＿IG ＠lancaster5858 https://www.instagram.com/lancaster5858 田定豐＿YOUTUBE 定心哲學 https://www.youtube.com/@lancastertien -- Hosting provided by SoundOn

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TwT #329 | If Giants are Real so is God | Alcohol steals your spirit | Finding Faith

Play Episode Listen Later Jul 22, 2026 89:31

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全然投入，以耐心取代焦慮｜KIN 224 電力的黃種子

Play Episode Listen Later Jul 20, 2026 4:04

7月21日 | KIN 224 電力的黃種子。我們總在追逐遠方的果實，卻忘了自己就是那顆正在生長的種子。當焦慮催促著我們快一點、再快一點，我們便容易與腳下的土壤失聯，在比較中枯萎，也忘了每一個當下穩定的紮根，本身就是最強大的生長力。讓我們一起創造共時好生活，我是Baraka。有人問：為何我總在行動，卻總感覺離目標越來越遠？若你真誠地回到呼吸——也許會發現，你焦慮的從來不是抵達的遲速，而是當停下奔逐時，得面對那個尚未「成為」什麼，其實是還未被認出的完整自己。今天是KIN 224 電力的黃種子。黃種子，是覺知、是校準、是向光而生的定力；電力的調性，則是關於激活、服務與生命力的流動。被結果綁架只會耗竭內在養分，全然紮根於當下的每一步，盛開就是自然的顯現。你無法用「不斷衝刺」來抵達「真正的開花」；你無法用「跳過過程」來觸及「豐盛的果實」。電力的黃種子邀請我們信任行動本身：當你專注於此刻的鬆土、澆水、靜待，那份為生命本身服務的初心，便自然為你注入電力。種子的生長從不是為了趕超他人，而是為了完成自己獨有的綻放。電力的黃種子的禮物，不是讓你緊盯遠方的標竿而焦慮不安，而是在每一個日常的行動中，感受自己正在為整體生命輸送能量，如根汲水，葉承陽光。讓我們共同誦念今日共時好生活的啟動語：今天，我錨定當下。不讓未來苛責此刻，不讓急躁拔離土壤。目標看似遙遠，但行動即是抵達。以耐心取代焦慮，每一次紮根，都為生命供電。今天我們可以練習覺察：當你感到急切或對進度不滿時，停下來，做三次深長的呼吸。在第三次呼氣後的靜默片刻，問自己：「此刻，我能為這個目標做的最小而真誠的一步是什麼？」然後，就去做那一步，全然投入，不問結果。電力的黃種子的低語是：每一步都是目的地，每一次行動都在為生命充電。願你在這一天，在每一步的踏實中，活出電力飽滿、靜待花開的自己。 IN LAK'ECH, ALA K'IN. 你是我，我是另外一個你。田定豐安眠書店互動社群 (line) @fong_venture 田定豐＿FB粉絲專頁 https://www.facebook.com/LancasterTien 田定豐＿IG ＠lancaster5858 https://www.instagram.com/lancaster5858 田定豐＿YOUTUBE 定心哲學 https://www.youtube.com/@lancastertien -- Hosting provided by SoundOn

TwT #328 | why is copper is disappearing | Giving up our possessions | Israel is still the worst

black english bond unraveling unbreakable creative writing emory university kin jim crow south found family tayari jones

Play Episode Listen Later Jul 15, 2026 119:00

Official Emailtalkinwithtopher@gmail.comCryptid and Kin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cryptidandkin.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(instagram) https://www.instagram.com/cryptidandkin/?hl=en=(YouTube) www.youtube.com/@CryptidAndKinTopher's The Mail Box Guys⁠⁠⁠⁠(facebook) https://www.facebook.com/share/1C6cbtm8eA/⁠⁠⁠⁠(instagram) https://www.instagram.com/the_mailbox_guys/?hl=enSocial Media(linktr.ee) ⁠⁠https://linktr.ee/talkinwithtopher⁠⁠(instagram) ⁠⁠https://www.instagram.com/talkinwithtopher/?hl=en⁠⁠(twitter) ⁠⁠https://twitter.com/_conderman⁠⁠(snap chat) ⁠⁠https://www.snapchat.com/add/cconderman?share_id=HiV14moKPns&locale=en-US⁠⁠(tik tok) ⁠⁠https://www.tiktok.com/@talkinwithtopher?lang=en⁠⁠(Facebook) ⁠⁠https://www.facebook.com/christopher.conderman⁠⁠Time Stamps(00:00:00) Start(00:01:29) Giving up our possessions(00:05:02) Israel is still the worst(00:12:10) what Bibi really thinks(00:14:39) my thoughts on the voting system(00:20:12) The Havana agreement(00:22:03) IDF veteran exposing Israel(00:29:07) HAARP is no longer a conspiracy(00:32:54) HAARPs largest machine is in the USA(00:38:59) could zombies be real and set off by 6G(00:45:57) The deadliest flu out break(00:53:43) Phantom time hypothesis(01:01:35) The voice of GOD has been Created(01:06:28) Erase the State(01:14:39) Finding Jesus after 13 yrs(01:18:23) German Olof on Blue light(01:25:39) Plants can breath(01:29:14) Oliver Tree will be missed(01:33:54) AI Claude tells us how it feels(01:40:38) COKE will not let you type JESUS(01:43:51) its a sign of Jesus(01:45:59) Heinze ketchup has bioengineered corn(01:49:40) why is copper is disappearingEpisode Linkshttps://www.instagram.com/reel/DZtc3TnAptb/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/r/1D1Jzx7pnU/https://www.facebook.com/share/r/1EU99sPmqA/https://www.facebook.com/share/r/18exmQLr9D/https://www.facebook.com/share/r/18vT7s9ztm/https://x.com/DailyNewsIran/status/2070580316377653647?s=20https://x.com/PaulGoldEagle/status/2072054221629972715?s=20https://www.facebook.com/share/v/1EGM1d9SmU/https://www.facebook.com/share/r/1AVDz7MeTR/https://www.facebook.com/share/v/1CsChDtRPM/https://www.facebook.com/share/r/18yfDuaGxc/https://www.facebook.com/share/v/14kmgzzSPkA/https://www.facebook.com/share/r/1HwrvJWZcd/https://www.facebook.com/share/r/196tpGDXEg/https://www.facebook.com/share/v/1Co6BmAviK/https://youtube.com/shorts/BVWDuBNb3aI?si=o8TPhLkCajGWdX_phttps://www.facebook.com/share/v/1BHuqfYRdj/https://www.facebook.com/share/r/185xxDK2nZ/https://www.facebook.com/share/r/1EhY9faYRN/https://www.facebook.com/share/r/14eUUaYhBhg/https://www.facebook.com/share/r/1LRB7xjdYH/

The unbreakable bond of found family

KERA's Think

Play Episode Listen Later Jul 14, 2026 46:22

Unraveling the history of the Jim Crow South, personal stories are interwoven with humor and heartbreak. Tayari Jones is an author and C.H. Candler Professor of English and Creative Writing at Emory University. She joins host Krys Boyd to discuss her new novel, which follows two young Black women – both motherless and as close as sisters – navigating the era with different trajectories. The book is called “Kin.” Learn about your ad choices: dovetail.prx.org/ad-choices

The Saint: Next of Kin 02/18/1951

Choice Classic Radio Detectives | Old Time Radio

Play Episode Listen Later Jul 12, 2026 29:59

Choice Classic Radio presents The Saint, featuring today's episode titled “Next of Kin.” Please consider supporting our show by becoming a patron at http://choiceclassicradio.com We hope you enjoy the show!

kin next of kin

#SessionLive Anaïs Rosso et Rocé

Musiques du monde

Play Episode Listen Later Jul 12, 2026 48:30

Et avoir la classe comme Rakim ou Sade ! Notre première invitée est Anaïs Rosso qui sort l'EP Scandale au Paradis C'est en sillonnant les jams parisiennes qu'Anaïs Rosso développe son goût pour la scène et l'imprévu. Plus tard, elle installe son studio sur les hauteurs de Belleville, refuge suspendu au-dessus de la ville, où naît son premier EP Scandale au Paradis. Autodidacte, elle cherche, trouve, fabrique les notes qui prendront forme dans cet atelier peuplé de guitares, de claviers et de basses. Passionnément, elle y développe un univers intime, à la frontière du réel et du mythe où se déploie une pop alternative habitée, nourrie de blues, de chansons à textes et de rythmiques afro contemporaines. Entre Belleville et Kinshasa, le paradis grésille sur la grisaille. Kin la Belle, minable et sublime, devient le théâtre d'un appel qui reste sans réponse (Oyoki mon Appel ?). Héritière de mémoires coloniales dans un monde qui préfère les colombes silencieuses (Les Colombes), un corps qui ne danse pas comme il faudrait (Confidence), un amour trop intense pour être raisonnable (Asphyxie), une identité sexuelle qui fissure le paradis familial (Ovni), et des mondes intérieurs jugés irréels mais nécessaires pour survivre (Ziguay). Ici, le paradis n'est jamais neutre ni innocent. Il peut être blanc, familial, amoureux, normatif. Un espace qui promet paix, amour et ordre... à condition de ne pas déranger. Le scandale, ici, c'est le courage d'être soi, dans ces espaces supposés parfaits. Cet EP met le feu aux paradis factices. Non pour les détruire gratuitement, mais pour y faire entrer du réel, du trouble, du désir et de la vérité. Scandale au Paradis est le bruit d'une voix qui refuse d'être décorative. Titres interprétés au grand studio : - Les Colombes Live RFI - Confidence, extrait de l'album - Facing Roses Live RFI. Son : Mathias Taylor. ► EP Scandale au Paradis (No Format 2026). Instagram - YouTube - Facebook Concerts : 13 juillet Francos La Rochelle, 25 novembre La Maroquinerie/Paris. Puis la #SessionLive reçoit Rocé pour son nouvel et 6ème album Palmier. Le génial vétéran français du hip-hop Rocé sort Palmier, son sixième album studio, avec des invités tels que Natacha Atlas, façonné par l'héritage de son père Adolfo Kaminsky, figure de la résistance anticolonialiste, et ses débuts aux côtés de DJ Mehdi. Rappeur, compositeur, violoniste, historien et conservateur de la mémoire musicale, Rocé mélange instruments de jazz, textures orchestrales et mélodies fluides dans Palmier, créant une œuvre où l'histoire, l'art et le rythme convergent à parts égales. Franco-russo-algérien, Youcef Kaminsky, alias Rocé, est l'une des voix les plus discrètes et les plus constantes du rap français depuis plus de deux décennies. C'est un auteur qui pèse chaque mot, dont le flow est réfléchi et précis, et dont le sens de l'histoire et de la justice a toujours façonné sa musique. Né en Algérie et élevé dans la banlieue parisienne (94), il a grandi à la croisée des cultures, ce qui a défini à la fois sa voix et sa vision du monde. « Palmier, c'est la mélancolie des combats inachevés, la persévérance et la promesse d'une aube ensoleillée », écrit Rocé à propos de l'album. Le titre évoque à la fois la résilience et le refuge ; un arbre enraciné dans la terre, tendu vers la lumière. Tout au long de l'album, le ton est réfléchi mais déterminé, sa voix toujours mesurée mais adoucie par la soul, le jazz et une chaleur lyrique qui parle davantage d'endurance que de colère. Le premier single, La Voie Lactée, avec Natacha Atlas et Samy Bishai, est un morceau atmosphérique et expansif qui oscille entre trip-hop et soul, évoquant les textures cinématographiques d'Isaac Hayes, Massive Attack ou Portishead. La voix d'Atlas flotte au-dessus des violons orchestrés de Bishai, tandis que Rocé livre ses vers avec une clarté à la fois terre-à-terre et céleste. Cette collaboration relève moins de la fusion que de l'alignement : des artistes se rencontrent sur un terrain commun, trouvant un ton émotionnel partagé qui transcende le langage. Rocé poursuit un fil conducteur qui traverse son œuvre : la musique comme vecteur de conscience historique, l'identité comme dialogue et le rap comme langage capable à la fois de tendresse et de critique. Titres interprétés au grand studio : - Laissez les enfants courir Live RFI - La Voix Lactée Feat. Natacha Atlas & Samy Bishai - Lunaire Live RFI. Line Up : Rocé (voix), Dj Juicy Fruit (machines) et Nathalie Ahadji (saxophone). Son : Mathias Taylor, Benoît Letirant. ► Album Palmier (Hors Cadres 2026). Bandcamp - Instagram - Facebook - YouTube Réalisation : Donatien Cahu.

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#SessionLive Anaïs Rosso et Rocé

Musiques du monde

Play Episode Listen Later Jul 12, 2026 48:30

Rage Quit Wire- Episode 330- I Thought We Was Kin? (malifaux)

Rage Quit Wire: Guild Ball Podcast

Play Episode Listen Later Jul 11, 2026 135:43

In this episode, Pete and Edek talk about their recent games and experiences with the Bayou keyword Kin. They talk about the entire keyword, which version of Ophelia they like, and what models work really well with Kin. We even get into ook picks and versatile picks. Support us on patreon.com/ragequitwire https://discord.gg/tZrjadfDb3 Giveusyourmoneypleasethankyou-wyrd.com/ragequitwire

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All the (More!) Books! July 10, 2026

All the Books!

Play Episode Listen Later Jul 10, 2026 15:26

This week, Sharifah recommends Kin by Tayari Jones and Stories of Your Life and Others by Ted Chiang! Subscribe to All the Books! using RSS, Apple Podcasts, or Spotify and never miss a book. Sign up for the weekly New Books! newsletter for even more new book news. Keep track of new releases with Book Riot's New Release Index, now included with All Access membership. Click here to get started today! This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Books Discussed on the Show Kin by Tayari Jones Stories of Your Life and Others by Ted Chiang Learn more about your ad choices. Visit megaphone.fm/adchoices

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'Kin' and 'When Two Feathers Fell from the Sky' fictionalize the Jim Crow South

NPR's Book of the Day

Play Episode Listen Later Jul 10, 2026 18:58

As we continue to celebrate the 250th birthday of the U.S., we're revisiting author interviews on important books about American history. Today's episode features two novels that fictionalize the Jim Crow South. Author Tayari Jones spoke with Weekend Edition's Ayesha Rascoe about Kin, which follows two friends growing up in Honeysuckle, La. who must navigate the constraints on Black women in the 1960s. And Margaret Verble chatted with All Things Considered's Ari Shapiro about When Two Feathers Fell from the Sky, the story of a Cherokee woman working as a horse-diver at a Nashville, Tenn. zoo.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedaySee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

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Mal de dos : ces habitudes du quotidien qui aggravent les douleurs

Priorité santé

Play Episode Listen Later Jul 8, 2026 48:29

Dorsalgies, lombalgies, douleurs cervicales, sciatiques... Les maux de dos touchent 80% de la population en France. Souvent qualifiés de « mal du siècle », les maux de dos ont un impact important sur la qualité de vie des patients. Sédentarité, pathologies... Quelles sont les différentes causes du mal de dos ? Comment prévenir ces douleurs ? Quels exercices peuvent les soulager ? Sous le terme général de « maux de dos », se rangent des atteintes variées et des causes tout aussi multiples : douleurs cervicales, lombalgies, sciatiques, dorsalgies. Il est essentiel de comprendre d'où vient précisément cet inconfort, qui peut, jour après jour, compliquer la vie, ou comment s'est déclenchée cette douleur irradiante, qui nécessite une prise en charge en urgence. La prise en charge de ces différentes pathologies nécessite donc non seulement d'en comprendre l'origine, mais aussi de mettre en application des conseils pour trouver le soulagement : diminuer la douleur, corriger les postures, renforcer les muscles pour éviter la récidive ou même l'installation au long cours des symptômes… Maux de dos au pluriel… conseils adaptés Prendre en charge les douleurs dorsales appelle une réponse médicale et peut aussi impliquer une approche physique. Cette mobilisation va soulager, assouplir et renforcer, car l'un des remèdes majeurs à ces douleurs, c'est précisément le mouvement. Avec : Jean-Christophe Berlin, kinésithérapeute spécialisé en médecine du sport. Auteur de l'ouvrage Mal de dos. Prévenir, soulager, assouplir, renforcer grâce au mouvement, aux éditions Le courrier du livre Adéyèmi Moutinou Aboudel RAIMI, kinésithérapeute diplômé d'État béninois exerçant en clientèle privée. Membre de l'Association Béninoise des Kinésithérapeutes-Rééducateurs du Bénin (ABEKIR). ► En fin d'émission, nous parlons de la Coupe du monde de football unifié Special Olympics dont la 3è édition se tient à Paris du 5 au 11 juillet 2026. Lors de cette compétition, vingt-quatre équipes - douze équipes masculines et douze équipes féminines - composées d'athlètes présentant une déficience intellectuelle et de partenaires unifiés (athlètes sans déficience intellectuelle), s'affrontent pour remporter le titre. Interview de Rajah Sy, directrice nationale de l'association Special Olympics Sénégal. Programmation musicale : ► EU.CLIDES - Ira Para Quê ? ► Jungle - The Wave.

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Mal de dos : ces habitudes du quotidien qui aggravent les douleurs

Priorité santé

Play Episode Listen Later Jul 8, 2026 48:29

interview pr france european union quels quelles sous prendre lors special olympics auteur coupe kin souvent quotidien membre habitudes programmation maux douleurs

TwT #327 | exposing data centers | Waking up to there control | Why church's are tax exempt

Play Episode Listen Later Jul 8, 2026 94:44

Official Emailtalkinwithtopher@gmail.comCryptid and Kin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cryptidandkin.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(instagram) https://www.instagram.com/cryptidandkin/?hl=en=(YouTube) www.youtube.com/@CryptidAndKinTopher's The Mail Box Guys⁠⁠⁠⁠(facebook) https://www.facebook.com/share/1C6cbtm8eA/⁠⁠⁠⁠(instagram) https://www.instagram.com/the_mailbox_guys/?hl=enSocial Media(linktr.ee) ⁠⁠https://linktr.ee/talkinwithtopher⁠⁠(instagram) ⁠⁠https://www.instagram.com/talkinwithtopher/?hl=en⁠⁠(twitter) ⁠⁠https://twitter.com/_conderman⁠⁠(snap chat) ⁠⁠https://www.snapchat.com/add/cconderman?share_id=HiV14moKPns&locale=en-US⁠⁠(tik tok) ⁠⁠https://www.tiktok.com/@talkinwithtopher?lang=en⁠⁠(Facebook) ⁠⁠https://www.facebook.com/christopher.conderman⁠⁠Time Stamps(00:00:00) Start(00:01:54) There is always room for growth(00:04:59) Alex Jones exposes data centers(00:13:23) national security flock with Leonardo and open ai(00:15:10) nicotine is reversing covid symptoms(00:17:51) Dirty Olof on higher power(00:26:56) 5G in License plates(00:30:15) Toys of the 60's(00:38:15) The conflict they don't want you to see(00:43:08) Tom Hanks is a Rockefeller DNA does not lie(00:48:37) Waking up to there control(00:53:01) helping you manifest your illnesses(00:59:17) Er 100 restoring your vision(01:01:33) restoration of knee cartilage(01:07:04) robot body from aliens is real today(01:09:11) What lies beyond the ice wall(01:15:02) occult messages in kids movies from the past(01:19:24) Could the civil war been a reset(01:28:17) Why church's are tax exemptEpisode Linkshttps://www.facebook.com/share/v/1DiYTkBVYb/https://www.facebook.com/share/r/18jX5VcwYJ/https://www.instagram.com/reel/DV98BWkk4bC/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DZipaX4O2uS/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DZyROckBpjD/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/r/18oNQosQpq/https://www.facebook.com/share/v/14fz9ZpV9YP/https://www.instagram.com/reel/DZKwzULRH1v/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DZNB0CoE6ku/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DYPHe6BBSJA/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DYC4I61GqZ3/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DZStJBNBWBV/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/v/1C5RXzJvRj/https://www.facebook.com/share/v/14fspTbCqco/https://www.instagram.com/reel/DWvYJevDqv0/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/v/1BTwZgTqV3/https://www.instagram.com/reel/DPuWTSvk_LJ/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.wcvb.com/article/cursed-crypt-brick-mysteriously-returns-to-bostons-old-north-church/68881477https://x.com/BabyD1111229/status/1972410901610520820?s=20https://www.facebook.com/share/r/1CFgi5pMva/

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Episode 588 || Best Books of the Year (So Far)

From the Front Porch

Play Episode Listen Later Jul 2, 2026 59:27

This week on From the Front Porch, Annie and Hunter discuss the best books of 2026 (so far)! To purchase the books mentioned in this episode, stop by The Bookshelf in Thomasville, visit our website (search episode 588) or download and shop on The Bookshelf's official app: Annie First five-star read: The Reservation by Rebecca Kauffman Most surprising: Cleo Dang Would Rather Be Dead by Mai Nguyen Least favorite: Man Overboard! By Kathleen Rooney (July 7th, 2026) and Our Perfect Storm by Carley Fortune Next on your TBR: June Baby by Shannon Garvey Most anticipated fall release: The True Confessions of First Lady Freeman by Deesha Philyaw (September 29th, 2026), Fair Ones by Lydia Millett (October 6th, 2026) Annie's Top 10 1. Kin by Tayari Jones 2. Celestial Lights by Cecile Pin 3. Strangers by Belle Burden 4. The Reservation by Rebecca Kauffman 5. The Things We Never Say by Elizabeth Strout 6. Anywhere Else by Rachel Knox 7. Whistler by Ann Patchett 8. Villa Coco by Andrew Sean Greer 9. Good People by Patmeena Shaw 10. This Is Not About Us by Allegra Goodman Hunter's Top 10 1. Brawler by Lauren Groff 2. Whidbey by Kira Madden 3. Just Watch Me by Lior Torenberg 4. Departures by Julian Barnes 5. Kin by Tayari Jones 6. Gunk by Saba Sams 7. My Dear You by Rachel Khong 8. Murder Bimbo by Rebecca Novak 9. The Complex by Karan Mahajan 10. Lost Lambs by Madeline Cash From the Front Porch is a weekly podcast production of The Bookshelf, an independent bookstore in South Georgia. You can follow The Bookshelf's daily happenings on Instagram and Facebook, and all the books from today's episode can be purchased online through our store website, www.bookshelfthomasville.com. A full transcript of today's episode can be found here. Special thanks to Dylan and his team at Studio D Podcast Production for sound and editing and for our theme music, which sets the perfect warm and friendly tone for our Thursday conversations. This week, Annie is reading Shine On, Bright and Dangerous Object by Laurie Colwin. Hunter is reading Villa Coco by Andrew Sean Greer. If you liked what you heard in today's episode, tell us by leaving a review on Apple Podcasts. You can also support us on Patreon, where you can access bonus content, monthly live Porch Visits with Annie, our monthly live Patreon Book Club with Bookshelf staffers, Conquer a Classic episodes with Hunter, and more. Just go to patreon.com/fromthefrontporch. We're so grateful for you, and we look forward to meeting back here next week. Our Executive Producers are...Ashley Ferrell, Beth, Cammy Tidwell, Gene Queens, Jammie Treadwell, Joseph Shorter IV, Kimberly, Linda Lee Drozt, Nicole Marsee, Stephanie Dean, and Wendi Jenkins.

TwT #326 | Elijah Webber | Jesus will save Us | stealing your ether | Stop the Data Centers

Play Episode Listen Later Jul 1, 2026 119:58

Official Emailtalkinwithtopher@gmail.comCryptid and Kin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cryptidandkin.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(instagram) https://www.instagram.com/cryptidandkin/?hl=en=(YouTube) www.youtube.com/@CryptidAndKinTopher's The Mail Box Guys⁠⁠⁠⁠(facebook) https://www.facebook.com/share/1C6cbtm8eA/⁠⁠⁠⁠(instagram) https://www.instagram.com/the_mailbox_guys/?hl=enSocial Media(linktr.ee) ⁠⁠https://linktr.ee/talkinwithtopher⁠⁠(instagram) ⁠⁠https://www.instagram.com/talkinwithtopher/?hl=en⁠⁠(twitter) ⁠⁠https://twitter.com/_conderman⁠⁠(snap chat) ⁠⁠https://www.snapchat.com/add/cconderman?share_id=HiV14moKPns&locale=en-US⁠⁠(tik tok) ⁠⁠https://www.tiktok.com/@talkinwithtopher?lang=en⁠⁠(Facebook) ⁠⁠https://www.facebook.com/christopher.conderman⁠⁠Time Stamps(00:00:00) Start(00:04:49) Get to know Elijah(00:05:28) What is the difference between Catholics and Christians(00:13:21) The order of the bibles(00:22:36) focus on the similarities(00:24:47) Understanding the Occult linked to KABAL(00:37:03) Kybalion 7 principles of hermeticism(00:48:35) our lives go in and out like the tides(01:02:26) Lincoln assassinated by the Rothchild's(01:07:34) white race is being attacked(01:19:04) The revolutionary war was a military psyop(01:24:23) Don't let them steal your ether(01:29:22) Trip to Cali talk with lyft driver(01:31:40) The bible shows us all the true time line(01:39:17) Stop the Data Centers(01:47:29) They made the matrix(01:52:12) Revolution of the Method(01:55:10) Alpha gale is a weapon on all usEpisode Linkshttps://www.instagram.com/reel/DZJCub9Nqa7/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DZMV-UaAtTk/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DYm_ZYDprtb/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/v/1BTGa1Xnrq/https://www.facebook.com/share/r/18JDzn5SE8/https://www.facebook.com/share/v/1G92ghT3bW/https://www.facebook.com/photo/?fbid=1557417285755942&set=a.529087471922267https://www.instagram.com/p/DYe6XOllTgx/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DZIJRHnv2pT/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DY-Jj1kNSVb/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/DVvNmtcFj65/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

jesus christ christians revolution trip method alpha stealing catholics occult data centers save us kin ether webber kybalion rothchild kabal

語言是一把“雙刃劍”取決於持劍之人的“發心”｜KIN 202 共鳴的白風

Play Episode Listen Later Jun 28, 2026 5:11

6月29日我們是否都曾經歷過： --“說話比較直/都是為你好”為表達前提以過於直接甚至攻擊性語言，專戳對方脆弱點 --那個誰誰誰，之前如何如何，最近又如何如何…… --嘴上說一套，實際做一套…… 語言是一把“雙刃劍” 取決於持劍之人的“發心”！讓我們一起創造共時好生活。我是禹桐 Karuna。《道德經》言：“曲則全，枉則正” 曲折行事、柔弱彎曲，得以周全圓滿、中正合道。為人處事，小心全憑主觀，只知直來直去學習水無常形，上善至柔，蜿蜒前行老道長則提醒我們： “意誠通天界”，大腦意念場是無有遮攔的！你是否有誠心，首先瞞不過上天。其次瞞不過自己，最終瞞不過任何人。語言，就是你的心聲通過意念發出，且帶有能量所以，閑談不論人非、不該說的不說，玩笑話也要少說多說好話。遇上不順之事，也要多說好的，大事化小，小事化了。有時善意的謊言，是替對方考慮，帶著慈悲與善意。最近電影《給阿嬤的情書》以黑馬之姿破圈如紀錄片式、娓娓道來一段塵封往事。 “電影里90%的情節都有原型” “下南洋”歷史中，很多人背井離鄉數十年靠僑批與家人聯絡、遙寄相思有些人客死他鄉後其家人或友人選擇隱瞞其離世的消息持續寄送錢款給其家鄉親人並以“他尚在人世”的口吻書寫信函幾十年如一日編造著善意的謊言盡己所能去拖舉另一個親友的家庭其中飽含的真善、仁義跨越時空、地域，打動人心！今天的星系印記是 KIN 202，共鳴的白風。白風象徵著：心靈交流呼吸而共鳴的力量代表著：協調開闢通道啟發《道德經》：“不言之教，無為之益，天下希能及之矣” 不言的教化，無為的益處，天下很少有人能達到的。透過大自然，感受“不言之教” 從天地、四時、萬物等無言的存在中覺知自然之“道” 真正能夠影響一個人的往往是那無言的、無為的無需刻意去說服或影響任何人自然而然地做好自己這種自然而然散發的能量、頻率亦會於無形中去影響外在。讓我們一起誦讀今日的共時好生活啟動語：真正的大師、生命的智慧，早已在每個人自己裡面越能跟隨自然頻率而生活，越能活出自己的天性自然 “授人以魚，不如授人以漁”。讓我們一起多讀經典，汲取前人智慧。推薦三秦出版社出版的《道德經：帛書版全本全譯全析—— 秦復觀註解》值得細細品讀，慢慢去參！共鳴的白風的低語是：大自然的教導，往往是無言的，是“不言之教”。 IN LAK'ECH！ALA K'IN. 你是我，我是另外一個你。田定豐安眠書店互動社群 (line) @fong_venture 田定豐＿FB粉絲專頁 https://www.facebook.com/LancasterTien 田定豐＿IG ＠lancaster5858 https://www.instagram.com/lancaster5858 田定豐＿YOUTUBE 定心哲學 https://www.youtube.com/@lancastertien -- Hosting provided by SoundOn

fb hosting kin karuna soundon

Our Favorites of 2026….So Far

The Book Case

Play Episode Listen Later Jun 25, 2026 38:59

2026 is half over. And Kate turned 50 on June 16th. So in honor of all of this half life, we decided to talk about our favorite books so far of 2026. Tana French, Tayari Jones, Ann Patchett and Allegra Goodman all made the list, but there are so many books we have loved this year that we think we mention just about all of them. Then we quiz each other on rapid fire and get sort of gooey about it. Join us! Find books mentioned on The Book Case: ⁠ https://www.goodmorningamerica.com/shop/story/book-case-podcast-reading-list-118433302 Books mentioned on this week's episode: Kin by Tayari Jones The Keeper by Tana French This is Not About Us by Allegra Goodman Whistler by Ann Patchett The Godfather by Mario Puzo A Prayer for Owen Meaney by John Irving The Hero Next Door by Martha Raddatz On Witness and Respair by Jesmyn Ward More Than Enough by Anna Quindlen The Things We Do Not Say by Elizabeth Strout Python's Kiss by Louise Erdrich Bomb Shelter by Mary Laura Philpott The Power Broker by Robert Caro The Holy Bible Martyr by Kaveh Akbar There, There by Tommy Orange The Heaven and Earth Grocery Store by James McBride Learn more about your ad choices. Visit podcastchoices.com/adchoices

books kiss favorites kin ann patchett tana french tayari jones earth grocery store allegra goodman

[episode cut] Embracing A World Beyond Binary Thinking with Donna Haraway

The Laura Flanders Show

Play Episode Listen Later Jun 24, 2026 29:20

This month on Laura Flanders and Friends, we're revisiting conversations around solidarity, kinship and what it means to be human. This week we learn from the feminist philosopher Donna Haraway about thinking beyond binaries, cultivating community and taking risks. This show is made possible by you! To become a sustaining member go to LauraFlanders.org/donate Description: “Thinking requires action and passion,” says feminist philosopher and scholar, Donna Haraway in this unique conversation. In her 1985 essay “A Cyborg Manifesto” and 2003 work, “The Companion Species Manifesto”, Haraway challenged patriarchal, capitalist, binary, species-ist ways of looking at the world. It's no surprise that people are looking to her work again now. Generative thinking, she tells Laura, requires “taking the risk to try a new pattern; to invent something that may very well fall apart in your collective hands but leaves threads to be picked up again.” In this episode, Haraway and Flanders sit down for an expansive conversation about what it means to be human in an age of AI and resisting what she calls authoritarian “mono-thought.” Plus, a commentary from Laura on staying in the present and “staying with the trouble.” “An individual is embedded deeply in worlds with other people, with other organisms, with living and non-living parts of the world. To be a self is to come to a thicker appreciation and accountability for the way we're embedded in the world and act in the world. That's what I mean by being a proper self.” - Donna Haraway Guests: Donna Haraway, Distinguished Professor Emerita, University of California Santa Cruz, History of Consciousness Department; Author, A Cyborg Manifesto, When Species Meet, Staying with the Trouble: Making Kin in the Chthulucene Watch the episode released on YouTube; PBS World Channel 11:30am ET Sundays and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode cut airing on community radio (check here to see if your station airs the show) & available as a podcast. Full Episode Notes are located HERE. Music Credit: Opolopo's 'No More Lies remix' of “We Rise” by Groove Junkies, Opolopo and Solara courtesy of More House Music; 'Steppin' by Podington Bear, and original sound design by Jeannie Hopper' Additional Credits: Audio Clip- Donna Haraway lecturing at the Next Nature Museum for Friday Next, organized in collaboration with the Premium Erasmium Foundation, and recorded by Emily Cohen Ibañez Support Laura Flanders and Friends by becoming a member at https://www.patreon.com/c/lauraflandersandfriends RESOURCES: *Recommended book: “The Companion Species Manifesto: Dogs, People, and Significant Otherness” by Donna Haraway: *Get the book (*Bookshop is an online bookstore with a mission to financially support local, independent bookstores. The LF Show is an affiliate of bookshop.org and will receive a small commission if you click through and make a purchase.) Related Laura Flanders Show Episodes: • Pride Pioneers Holly Hughes & Esther Newton: How Queer Kinship Ties Help Us Survive: Watch / Listen: Episode Cut • Survival Guide for Humans Learned from Marine Mammals with Alexis Pauline Gumbs: Watch / Listen: Episode Cut and Full Uncut Conversation • “Powerlands”: Indigenous Youth Fight Big Oil & Gas Worldwide: Watch / Listen: Episode Cut and Full Uncut Conversation Related Articles and Resources: • Donna Haraway: Story Telling for Earthly Survival by Fabrizo Terranova - Watch • Making Oddkin: Story Telling for Earthly Survival lecture at Yale - Watch • You Are Cyborg by Hair Kunzru, February 1, 1997, WIRED • Donna Haraway, Erasmus laureate 2025 at the Next Nature Museum, November 21, 2025, by Next Nature • Rethinking Humanity with Donna Haraway: A Cyborg Manifesto for the AI Age, August 18, 2025, Philosopheasy Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

共時好生活｜你是否落入我不知道，但我可是人性陷阱的常客

Play Episode Listen Later Jun 24, 2026 4:41

以下人性陷阱，你落入了幾個？偏聽偏信、恃才傲物、比較嫉妒等等你是否落入我不知道但我可是人性陷阱的常客關關難過關關過如將其細化到人性50關後你一定會忍不住開始懷疑人生讓我們一起創造共時好生活。我是禹桐 Karuna。推薦清代劉一明所著《通關文》深刻剖析了如色慾、恩愛、財利、懶惰、書魔等人生中的50個重要關口旨在幫助打通人性阻礙。此外，也要小心“書魔關” 盡信書，不如無書 “步步印證，方能明道” 去年當我跟隨老道長首次學“修道49關”時那叫一個汗顏關關都是坎、都是深坑啊 “修自己”都來不及哪還有精力用在跟外界較勁上或者埋怨所謂原生家庭？不論我們來自哪裡？經歷過什麼？都是我們的來時路否定了來時路也就是否定了自己請對自己好些！答應我，好嗎？人身難得、人生短暫把所有向外的“戰鬥” 向內聚焦在：修己、煉己萃取自己這部“真經”！今天的星系印記是 KIN 198，電力的白鏡。白鏡象徵著：無窮無盡反思秩序而電力的力量代表著：服務啓動連結 “祛魅”是我一直在修的議題其核心是打碎濾鏡、褪去光環、看清真相然而“祛魅” 最首要祛魅的不是外界而是“自己”！敢於撕掉自己所有偽裝與假面具身為超越紅龍的我，出生標配自帶超頻白鏡子啊白鏡的無窮無盡反射功能讓我栽在“如實觀照”議題上九九八十一難，只少不多為免過度傷人傷己乖乖回到投射的源頭也就是自己身上吧終~於~！所以身為修己者最近輪到我分享生活播報勞您受累，聽我7日痴言夢語我在那最低處給大家托底至少我願意持續去精進自己如果有哪句話剛好與您共振不如我們一起將其落到實處懂再多道理不如事上磨練正如王陽明所提示：知而不行，只是未知；良知被私慾遮蔽。讓我們一起誦讀今日的共時好生活啓動語： 1、放下虛假人設，回歸樸素本真 2、轉向外抓取為，向內修身 3、持續對治習氣，不依賴理論自我麻痹聽懂道理不能代替修行，習氣需要長期覺察、約束、打磨、事上磨練。今天覺察練習：五祖曾問惠能：「米熟也未？」（米舂好了沒有？）惠能回答說：「米熟久矣，猶欠篩在。」（米早已舂好，但還需要篩一下）一個不斷自我精進和萃取提煉的過程電力的白鏡的低語是：當你體悟到心性的本源時你只瞭解一件事但是所有一切皆因而解脫。 IN LAK'ECH！ALA K'IN. 你是我，我是另外一個你。田定豐安眠書店互動社群 (line) @fong_venture 田田定豐＿FB粉絲專頁 https://www.facebook.com/LancasterTien 田定豐＿IG ＠lancaster5858 https://www.instagram.com/lancaster5858 田定豐＿YOUTUBE 定心哲學 -- Hosting provided by SoundOn

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TwT #325 | Avoid the mark of the beast | Don't come after Israel | human waste removal

Play Episode Listen Later Jun 24, 2026 95:55

Official Emailtalkinwithtopher@gmail.comCryptid and Kin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cryptidandkin.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(instagram) https://www.instagram.com/cryptidandkin/?hl=en=(YouTube) www.youtube.com/@CryptidAndKinTopher's The Mail Box Guys⁠⁠⁠⁠(facebook) https://www.facebook.com/share/1C6cbtm8eA/⁠⁠⁠⁠(instagram) https://www.instagram.com/the_mailbox_guys/?hl=enSocial Media(linktr.ee) ⁠⁠https://linktr.ee/talkinwithtopher⁠⁠(instagram) ⁠⁠https://www.instagram.com/talkinwithtopher/?hl=en⁠⁠(twitter) ⁠⁠https://twitter.com/_conderman⁠⁠(snap chat) ⁠⁠https://www.snapchat.com/add/cconderman?share_id=HiV14moKPns&locale=en-US⁠⁠(tik tok) ⁠⁠https://www.tiktok.com/@talkinwithtopher?lang=en⁠⁠(Facebook) ⁠⁠https://www.facebook.com/christopher.conderman⁠⁠Time Stamps(00:00:00) Start(00:01:31) Stock Holder Capitalism is our future(00:06:19) Avoid the mark of the beast(00:14:03) Get your kill switch in place(00:18:46) professor Boyle found dead day before testifying(00:22:09) Don't come after Israel(00:28:10) If they find Christ's Body in secret chamber do not believe it(00:36:26) Rabbi declares WW3 will collapse America(00:44:53) Remember Kwame Ture(00:49:04) is Islam the antichrist(00:52:31) Adams skull at the feet of Christ(00:54:00) Old Bibles warn of the Mark of the beast(00:59:49) Freemason Exposed(01:04:54) Fallen satellite(01:10:57) classified doc that earth is flat(01:20:25) The tunnels are Real(01:26:19) Human DNA in Vegan food(01:29:08) Bill and Melinda Gates Foundation linked to human waste removalEpisode Linkshttps://x.com/ValerieAnne1970/status/2061145688314966374?s=20https://www.facebook.com/share/v/18hMwCdykF/https://www.facebook.com/share/v/18gLB8URzK/https://www.instagram.com/p/DYYIqWnDJUE/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/v/17jPLStNhf/https://www.facebook.com/share/r/1CqcoLGGdr/https://www.facebook.com/share/v/1DmNWxmcKh/https://x.com/CryptoWhale/status/2061172480434200891?s=20 https://www.facebook.com/share/r/1ESxYB4AbC/https://www.facebook.com/share/r/1P46UAwpnS/https://x.com/ExposingEvil704/status/2061042006793519467?s=20https://www.facebook.com/share/r/1bq56pwjp2/https://www.facebook.com/share/v/1BKjYtzbYw/https://www.facebook.com/share/r/1BM9gPY7Kt/https://www.facebook.com/share/v/1EFAnezp5s/https://www.facebook.com/share/r/1LQGgGCBT5/https://www.facebook.com/share/v/14eBdngeadq/https://youtube.com/shorts/-g17lhDYGsA?si=jZHniSFJ5U-6et52https://www.facebook.com/share/r/17r4Cgr7Hp/https://www.facebook.com/share/v/1Cxr8HV8v8/

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[full uncut conversation] Embracing A World Beyond Binary Thinking with Donna Haraway

The Laura Flanders Show

Play Episode Listen Later Jun 22, 2026 55:20

This month on Laura Flanders and Friends, we're revisiting conversations around solidarity, kinship and what it means to be human. This week we learn from the feminist philosopher Donna Haraway about thinking beyond binaries, cultivating community and taking risks. This show is made possible by you! To become a sustaining member go to LauraFlanders.org/donate Description: “Thinking requires action and passion,” says feminist philosopher and scholar, Donna Haraway in this unique conversation. In her 1985 essay “A Cyborg Manifesto” and 2003 work, “The Companion Species Manifesto”, Haraway challenged patriarchal, capitalist, binary, species-ist ways of looking at the world. It's no surprise that people are looking to her work again now. Generative thinking, she tells Laura, requires “taking the risk to try a new pattern; to invent something that may very well fall apart in your collective hands but leaves threads to be picked up again.” In this episode, Haraway and Flanders sit down for an expansive conversation about what it means to be human in an age of AI and resisting what she calls authoritarian “mono-thought.” Plus, a commentary from Laura on staying in the present and “staying with the trouble.” “An individual is embedded deeply in worlds with other people, with other organisms, with living and non-living parts of the world. To be a self is to come to a thicker appreciation and accountability for the way we're embedded in the world and act in the world. That's what I mean by being a proper self.” - Donna Haraway Guest: Donna Haraway, Distinguished Professor Emerita, University of California Santa Cruz, History of Consciousness Department; Author, A Cyborg Manifesto, When Species Meet, Staying with the Trouble: Making Kin in the Chthulucene Watch the episode released on YouTube; PBS World Channel 11:30am ET Sundays and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio (check here to see if your station airs the show) & available as a podcast. Full Episode Notes are located HERE. Full Conversation Release: While our weekly shows are edited to time for broadcast on Public TV and community radio, we offer to our members and podcast subscribers the full uncut conversation. Music Credit: 'Thrum of Soil' by Bluedot Sessions, 'Steppin' by Podington Bear, and original sound design by Jeannie Hopper Support Laura Flanders and Friends by becoming a member at https://www.patreon.com/c/lauraflandersandfriends RESOURCES: *Recommended book: “The Companion Species Manifesto: Dogs, People, and Significant Otherness” by Donna Haraway: *Get the book (*Bookshop is an online bookstore with a mission to financially support local, independent bookstores. The LF Show is an affiliate of bookshop.org and will receive a small commission if you click through and make a purchase.) Related Laura Flanders Show Episodes: • Pride Pioneers Holly Hughes & Esther Newton: How Queer Kinship Ties Help Us Survive: Watch / Listen: Episode Cut • Survival Guide for Humans Learned from Marine Mammals with Alexis Pauline Gumbs: Watch / Listen: Episode Cut and Full Uncut Conversation • “Powerlands”: Indigenous Youth Fight Big Oil & Gas Worldwide: Watch / Listen: Episode Cut and Full Uncut Conversation Related Articles and Resources: • Donna Haraway: Story Telling for Earthly Survival by Fabrizo Terranova - Watch • Making Oddkin: Story Telling for Earthly Survival lecture at Yale - Watch • You Are Cyborg by Hair Kunzru, February 1, 1997, WIRED • Donna Haraway, Erasmus laureate 2025 at the Next Nature Museum, November 21, 2025, by Next Nature • Rethinking Humanity with Donna Haraway: A Cyborg Manifesto for the AI Age, August 18, 2025, Philosopheasy Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

共時好生活｜靈性的戰士，外在沒有敵人

Paring Down: Realistic minimalism to live more intentionally

Play Episode Listen Later Jun 22, 2026 4:54

6月23日你是否「敢於不同」？不是為了不同而不同，甚至爭鬥，而是尊重彼此、和而不同，將所有對外的鬥爭，轉向「修自己」！讓我們一起創造共時好生活。我是禹桐 Karuna。清代劉一明祖師《通關文》中言：「恐學者捨近求遠，不知先盡自己之事，而即妄想他人之事」先做好自己，再由近達遠。關關難過、關關過，是對於黃戰士（波符）的極好詮釋。但過關的重點不在脫離生活困境，而在能否跳脫「人性樊籠」？歷經「未到達、未覺醒」的來時路，一層層撕開所有的虛假、虛妄，只指本心、本質、本真。身為一名普通的修己者，我在這條路上走了 10 年，但主修的是「上層建築」，內在衝突卻少有停歇。不落足基本的修行，只會越修越偏；靈性的高塔，早晚會坍塌。而衝突失衡的結果，必然會落在身體病痛裡。去年上山學道家養生功法，讓自己再次歸零，回到生命最低處、也是根本之處。從「身體」這個幼兒園層面，重新一步步往上修。所以要看清一個人或自己，往往不是看最高處，而是看我們的最低處。也就是那無人問津時、身處困境時，在人們看不見的地方—— 獨處時、對待家人／親近之人時、看身體的健康狀態等。在這些最低處，亦是根本處，才能看清人的真實狀態。自欺欺人的最終結果，不過是自己受苦罷了。今天的星系印記是 KIN 196，磁性的黃戰士。黃戰士象徵著：智能・詢問・無懼而磁性的力量代表著：目的・團結・引動成為自己生命的英雄、戰士，最難能可貴的是，敢於直面自己的「最低處」。「以疑破執」，透過不斷探問，打破思維疆界、限制性信念等，將自我抗爭的力量／能量，轉向聚焦在—— 從生命的最低處、根本處，一層層，堅定往上修；一步步，穩定向前走。無論是向內探問，或是同修間彼此探問，答案為何、高低對錯，統統不重要。真正重要的，是這個「探問過程」，助力自己與彼此，去釐清內在哪些尚未清晰、尚未成熟？又有哪些限制性信念，讓自己畫地為牢？人際間的爭鬥，多源於「內在人格、小我之爭」。這些外在事件或衝突，皆可成為叩問自心的觸發點，喚醒內在實相，照破執念樊籠。讓我們一起誦讀今日的共時好生活啟動語：己所不欲，勿施於人己所甚欲，也勿施於人得饒人處且饒人，宜退步處即退步今天可試三個簡單的覺察練習： ① 做某件事前，問問自己：「我做這件事，是否發乎本心？」 ② 說某些話前，問問我心：「我的表達，是否心口合一？」 ③ 吃某樣食物前，問問身體：「我吃這個，你感覺舒服開心嗎？」磁性的黃戰士的低語是：靈性的戰士，外在沒有敵人。 IN LAK'ECH！ALA K'IN. 你是我，我是另外一個你。田定豐安眠書店互動社群 (line) @fong_venture 田定豐＿FB粉絲專頁 https://www.facebook.com/LancasterTien 田定豐＿IG ＠lancaster5858 https://www.instagram.com/lancaster5858 田定豐＿YOUTUBE 定心哲學 https://www.youtube.com/@lancastertien -- Hosting provided by SoundOn

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173: If Ethical Shopping Feels Too Expensive, Keeping a Loved One's Memory Alive, & Summer Childcare

Play Episode Listen Later Jun 18, 2026 17:07

Here's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. I looked at the Basics website for ethical clothing - holy moly the prices? How to even start? 2. How do you keep your mom's memory alive with your kids? (Mom died @23, 2 toddlers) Listener recommendation of the week: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kin by Tayari Jones Salt to the Sea by Ruta Sepetys MENTIONED THIS EPISODE Ep 37: Curating Simple & Ethical Closets with Lacey Woodroof abasicshop.com @sheisapaigeturner PARING DOWN (SHANNON LEYKO): Sign up for my newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shannonleyko.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blog & Additional Support (free trial!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠TAKE THE QUIZ!!⁠⁠⁠⁠⁠ "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. ⁠⁠⁠⁠⁠⁠⁠⁠⁠PARING DOWN RESOURCES⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE for free checklist, hacks, worksheet, & more!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS: Get 10% off your first order of OSEA skincare (sitewide) with code PARING at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OSEAMalibu.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ $250 off Air Doctor Pro air purifier:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://airdoctorpro.com/ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code PARING 20% OFF any AquaTru water purifier when you go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AquaTru.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code PARING Ethical, luxury women's clothing at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BornShoes.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠today for a 15% discount plus free ground shipping on all full-price shoes when you use my promo code, PARING 10 Free Meals from Hello Fresh + Free Breakfast For Life:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hellofresh.com/paring10fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Only $2.99 per meal from Every Plate + 10% off for a month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.everyplate.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - CODE: paring299 Find furniture, decor, and essentials that fit your unique style and budget. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.wayfair.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 15% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/PARING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices

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共時好生活｜我允許生命用超乎預期的方式支持我

Play Episode Listen Later Jun 17, 2026 3:21

6月17日流動了，我們才能夠愛。而，愛，是一種允許生命展開的能力。讓我們一起創造共時好生活。我是祖芳，Latifa。當我們開始理解卓爾金曆中的編碼，尤其是五大神諭之間的關係，每天的星系印記就不再僅僅只是符號。而像是一個會說話的地圖。它會透過排列、透過關係，向我們傳遞某種提醒以及共時。今天，當我看著 KIN 190 銀河星系的白狗，感受到完整的編碼，相反印記是——KIN 60 銀河星系的黃太陽，這是馬雅國王Pacal Votan 的星系印記，他是帶來編碼的人，也同時提醒我們生命的完整，以及我們已擁有的光明與明晰。引導印記是——KIN 34 銀河星系的白巫師。這也是新天狼星紀年第一個 52 年週期開啟的起點，像是在提醒：新的週期，正在展開。而相似印記則來到了—— KIN 229 銀河星系的紅月，這也是明年的年度印記，流動、淨化，以及回到生命更大的循環之中。而今天，剛好也落在紅皇后的生命波符之中。她將來到亞洲，傳遞《宇宙編年史》的訊息，邀請我們重新回到自己的生命節律之中。而我們，正在一起構建一個更完整、更和諧的模板。今天是 KIN 190 銀河星系的白狗。白狗象徵：心、愛與忠誠。銀河星系則代表：完整、和諧與塑造。很多時候，我們以為愛是一種感覺、一種感受，但，愛，是我們更接近真實（實相）的狀態，忠誠，不是執著。而是即使世界變化，我們依然願意誠實地活出內心。完整，也不是完美。而是在光影之中，在理解與未知之間，依然願意保持流動，而真正的和諧，是每個存在，都願意回到自己所在的位置。讓我們一起誦讀今日的共時好生活啟動語：「我允許愛在流動中形成。」「我相信自己正與更大的整體共振。」今天可以試著做三個小小的覺察練習：第一，觀察今天什麼讓你的心自然打開。第二，問自己：我正在忠於什麼？第三，感受自己有哪些共時正在發生。銀河星系的白狗低語是：「真正的愛，不是擁有，而是願意一起成為完整。」所有的相遇、所有的編碼、所有生命中的安排，都在邀請我們回到我們的心。因為真正的忠誠，不是忠於一種形式。而是忠於那份願意持續愛著生命的自己。願我們記得—— 完整，從來不是一個人的完成。而是彼此共振。 IN LAK'ECH！ALA K'IN. 你是我，我是另外一個你。田定豐安眠書店互動社群 (line) @fong_venture 田定豐＿FB粉絲專頁 https://www.facebook.com/LancasterTien 田定豐＿IG ＠lancaster5858 https://www.instagram.com/lancaster5858 田定豐＿YOUTUBE 定心哲學 https://www.youtube.com/@lancastertien -- Hosting provided by SoundOn

共時好生活｜忠於願意持續愛著生命的自己

Play Episode Listen Later Jun 16, 2026 3:29

6月17日流動了，我們才能夠愛。而，愛，是一種允許生命展開的能力。讓我們一起創造共時好生活。我是祖芳，Latifa。當我們開始理解卓爾金曆中的編碼，尤其是五大神諭之間的關係，每天的星系印記就不再僅僅只是符號。而像是一個會說話的地圖。它會透過排列、透過關係，向我們傳遞某種提醒以及共時。今天，當我看著 KIN 190 銀河星系的白狗，感受到完整的編碼，相反印記是——KIN 60 銀河星系的黃太陽，這是馬雅國王Pacal Votan 的星系印記，他是帶來編碼的人，也同時提醒我們生命的完整，以及我們已擁有的光明與明晰。引導印記是——KIN 34 銀河星系的白巫師。這也是新天狼星紀年第一個 52 年週期開啟的起點，像是在提醒：新的週期，正在展開。而相似印記則來到了—— KIN 229 銀河星系的紅月，這也是明年的年度印記，流動、淨化，以及回到生命更大的循環之中。而今天，剛好也落在紅皇后的生命波符之中。她將來到亞洲，傳遞《宇宙編年史》的訊息，邀請我們重新回到自己的生命節律之中。而我們，正在一起構建一個更完整、更和諧的模板。今天是 KIN 190 銀河星系的白狗。白狗象徵：心、愛與忠誠。銀河星系則代表：完整、和諧與塑造。很多時候，我們以為愛是一種感覺、一種感受，但，愛，是我們更接近真實（實相）的狀態，忠誠，不是執著。而是即使世界變化，我們依然願意誠實地活出內心。完整，也不是完美。而是在光影之中，在理解與未知之間，依然願意保持流動，而真正的和諧，是每個存在，都願意回到自己所在的位置。讓我們一起誦讀今日的共時好生活啟動語：「我允許愛在流動中形成。」「我相信自己正與更大的整體共振。」今天可以試著做三個小小的覺察練習：第一，觀察今天什麼讓你的心自然打開。第二，問自己：我正在忠於什麼？第三，感受自己有哪些共時正在發生。銀河星系的白狗低語是：「真正的愛，不是擁有，而是願意一起成為完整。」所有的相遇、所有的編碼、所有生命中的安排，都在邀請我們回到我們的心。因為真正的忠誠，不是忠於一種形式。而是忠於那份願意持續愛著生命的自己。願我們記得—— 完整，從來不是一個人的完成。而是彼此共振。 IN LAK'ECH！ALA K'IN. 你是我，我是另外一個你。 #加入星際鐵粉 https://lawoftime.asia/seed7/ 追蹤我們官方LINE @LawofTimeASIA 田定豐安眠書店互動社群 (line) @fong_venture 田定豐＿FB粉絲專頁 https://www.facebook.com/LancasterTien 田定豐＿IG ＠lancaster5858 https://www.instagram.com/lancaster5858 田定豐＿YOUTUBE 定心哲學 https://www.youtube.com/@lancastertien -- Hosting provided by SoundOn