Podcasts about chronic disease

It's day 4, the final day of the Hormone Real Talk Bootcamp, and I'm bringing you a little recap of the bootcamp alongside a deep dive into how hormone imbalances can lead to long-term chronic diseases – and how we can prevent that from happening.We covered several key hormone imbalances and their links to some very common chronic diseases. My goal was to stress the importance of addressing underlying causes rather than just masking symptoms for long-term health.Tune in for the key topics discussed and practical steps you can take to support your long-term hormone health and prevent future issues.In this episode: How my experience as an RN caused me to advocate for addressing root causes instead of covering up symptoms with medication Chronic symptoms caused by hormone imbalance that might turn into chronic disease later in lifeWhat you can do about chronic symptoms you're experiencing now Doors are opening today to Nourish Your Hormones Coaching - your step by step blueprint to make and detox hormones well WITH coaching support to help you stay clear and encouraged so you can finally see results. Join Nourish Your Hormones Coaching with BONUSES - expiring soon!Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman welcome Dr. Christopher Labos (again!) to examine cholesterol and the growing phenomenon of cholesterol denialism. The scientists explore the historical development of cholesterol research and how treatment approaches have evolved over time. They address the impact of scientific skepticism on public understanding of cholesterol's role in cardiovascular disease, discussing both dietary interventions and pharmaceutical treatments like statins. Dr. Labos provides insights into current controversies surrounding cholesterol management while emphasizing evidence-based approaches to heart disease prevention. The conversation offers listeners a comprehensive understanding of cholesterol science and the importance of separating legitimate scientific debate from unfounded skepticism in cardiovascular health. (00:00) Intro (05:09) Understanding Cholesterol and Its Importance (07:07) Defining Cholesterol Denialism (08:37) The Spectrum of Cholesterol Denialism (10:27) Historical Context of Cholesterol Research (13:10) Evolution of Cholesterol Understanding (15:10) The Role of Skepticism in Science (19:48) The Impact of Chronic Diseases on Cholesterol Research (20:47) The Evolution of Cholesterol Understanding (25:59) The Rise of Cholesterol Denialism (30:25) The Intersection of Cholesterol and Vaccine Skepticism (34:51) The Future of Cholesterol Management (41:24) Dietary Recommendations and Cholesterol Myths https://montrealgazette.com/author/christopher-labos-special-to-montreal-gazette https://twitter.com/drlabos https://bsky.app/profile/drlabos.bsky.social https://www.skeptic.org.uk/2024/02/how-cholesterol-denialism-went-from-reasonable-skepticism-to-pseudoscience/ ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

You've heard exercise helps blood sugar, but did you know your muscles are quietly working 24/7 to manage glucose—even when you're not moving? In this video, I explain how muscle mass plays a powerful role in insulin sensitivity, fat burning, and long-term metabolic health. I'll show you exactly how to eat, move, and recover to build lean muscle and control blood sugar naturally—without relying on medications. If you're serious about reversing insulin resistance and protecting your metabolism, this is a must-watch.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

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The Benefits of Local Farm Fresh Produce and Virtual Farmers Markets: Nutritionist Leyla Muedin reveals the numerous benefits of consuming locally sourced produce through farm fresh deliveries and virtual farmers markets. Leyla emphasizes the importance of supporting local farmers and economies, the nutritional advantages of fresher and organic produce, and the convenience of having local, nutrient-dense foods delivered directly to your door. She also highlights the positive environmental impact of sustainable farming practices. The episode encourages mindful eating and explores how farm fresh deliveries can help combat food deserts and improve food security.

In Episode 43 of MAHA News, Jordan Sather and Nate Prince deliver a high-energy breakdown of the latest bombshells from the MAHA Commission on childhood health, vaccine safety, and toxic industry practices. They spotlight Trump's blistering remarks against Big Pharma and praise for RFK Jr.'s leadership as HHS head, especially regarding the halting of COVID vaccine recommendations for children, teens, and pregnant women. The duo digs into a wave of COVID-related disclosures, including massive spikes in myocarditis and stroke risks, whistleblower-backed Senate reports, and RFK Jr.'s epic takedown of Senator Patty Murray. They also explore the growing body of research linking microplastics to cancer and infertility, plus the Ziploc lawsuit over plastic toxicity. Mixing deep policy analysis with sarcastic humor and health product talk, the hosts emphasize detox strategies (like Lugol's iodine and zeolite), sustainable alternatives (glass and hemp), and the importance of reading labels and reclaiming sovereignty over personal health. With spirited commentary, a few bathroom jokes, and a call for justice against corrupt officials, this episode makes clear that the MAHA movement is just getting warmed up.

Have you got an hour to wander up to the brackish waters of chronic disease, briefly touch on miasmatic influences and end up at why it's the way Homeopaths must think that ultimately makes the difference? Then tune in…Strange Rare Peculiar is  a weekly podcast with Denise Straiges and Alastair Gray discussing everything you REALLY need to know about homeopathy. We'll look at philosophy, practice, research, and education–all with a little bit of history. If you want to know why we still can't get enough homeopathy after a combined 50+ years of study and practice, we invite you to join the conversation! Please help us spread the word by sharing this with someone in your life who would like to learn more about homeopathy. The Potentized Homeopath Retreat is more than just a seminar or conference—it's an immersive experience designed to elevate your practice, expand your knowledge, and renew your passion for homeopathy.This unique gathering also serves a greater purpose: it is a fundraiser for HOHM Foundation, an organization dedicated to bridging the gap between traditional and conventional medicine by championing classical homeopathy through education, advocacy, and accessibility.By joining us, you're not only investing in your own growth—you're helping to shape the future of homeopathy for all.https://academyofhomeopathyeducation.com/potentized-homeopath-retreat/To support homeopathy research and help make homeopathy accessible to all, visit: https://hohmfoundation.org/Denise Straiges MA, CCH, RSHom(NA), PCH is fiercely committed to raising the bar in academic and clinical training for all Homeopaths. She is the President and Clinical Director of The Academy of Homeopathy Education (AHE), and established HOHM Foundation, whose initiatives include the Homeopathy Help Network, a not-for-profit, research-based initiative focused on delivering high quality, affordable Homeopathy care to all. Under her leadership, AHE was named exclusive educational provider for the American Institute of Homeopathy (AIH), the oldest medical society in the US.Denise is a 2023 graduate of Johns Hopkins University School of Medicine. Her dissertation, Contingent Evolution: Homeopathy and 19th Century Biomedicine explores how the uptake of bacteriological discoveries into the canon of 19th century medical knowledge was an interdependent and non-linear process in both orthodox and heterodox spaces. In conjunction with HOHM Foundation, she has published numerous peer-reviewed articles on clinical outcomes and education in integrative medicine, and her dissertation was released as a book in 2023. She is completing a compendium of homeopathic case analysis with expected publication in 2024/25.Denise maintains a busy practice in classical homeopathy with a focus on complex neurological and autoimmune conditions and provides clinical supervision and mentorship to students and professional homeopaths around the world.Alastair Gray has a Ph.D. in Public Health. More specifically he is an expert in the field of Complementary Medicine education. Much of his research has a focus on technologies in the field of CM and learning technologies in the education of future practitioners. He teaches at and heads the academic, operations, and research at the Academy of Homeopathy Education. In addition, he holds various consulting roles: academic (College of Health and Homeopathy, NZ), educational (National Centre for Integrative Medicine, UK), as well as consulting to many organizations on homeopathic provings and e-learning worldwide. A regular seminar and conference presenter worldwide and having spent a decade in the higher education arena in Australia, he is the author of 23 books and numerous articles on primary research in natural medicine. Originally educated as a historian, he teaches the history of health, healing, and medicine at schools, colleges, and universities in multiple countries. Alastair has been in practice for more than 30 years.

When you live with ADHD, you might be used to the mental whirlwind — the dopamine chases, the deadline surges, the exhaustion that follows. But for many, there's a deeper and more insidious battle happening in the background: chronic illness. This week, Pete and Nikki welcome clinical naturopath and passionate advocate Jules Galloway to unpack the tangled web between ADHD, adrenal fatigue, autoimmune conditions, and the gut-brain connection.Drawing from her own experiences with late-diagnosed ADHD and years of working with neurodivergent clients, Jules explains how chronic stress and inflammation can alter the architecture of the brain, and how burnout isn't just a buzzword — it's often a physiological crisis. From cortisol testing and histamine intolerance to why so many ADHDers feel like they're constantly “wired but tired,” this episode brings clarity and compassion to a deeply misunderstood intersection of mental and physical health.Jules also shares practical, empowering strategies for healing — from stabilizing blood sugar with protein-rich meals to reducing inflammation through gut health and sustainable lifestyle changes. It's a conversation full of insight, empathy, and real-world tools for anyone struggling to understand the full-body impact of living with ADHD.Links & NotesJules Galloway's website: julesgalloway.com

Riley details her complex and often delayed diagnostic journey, the challenges of navigating the healthcare system, and which treatments have worked best for her.  She also shares how she navigates daily life while living almost exclusively at home due to limited mobility and energy.Cheryl and Riley also discuss the adaptations and strategies Riley uses to manage her conditions and maintain her quality of life, including some special tips for RV living. Riley offers insights into finding peace in the moment, the importance of advocacy, and the reality of thriving in survival mode.  Riley challenges the traditional idea of what it means to thrive, redefining it as being present for micro-moments of connection, joy, or peace . Her story highlights both the physical toll of chronic illness and the emotional strength required to navigate a complex and often dismissive healthcare system.Episode at a glance:Riley's Diagnosis Journey:  Riley shares her journey with multiple autoimmune conditions, including lupus, rheumatoid arthritis, and Sjögren's syndrome.Treatment Trials and Tribulations: Riley opens up about experiences of medical gaslighting and the emotional toll of being dismissed by providers.The Importance of Advocacy and Self-Care: Riley and Cheryl discuss the power of symptom tracking as a tool for validation and self-advocacy in healthcare.Daily Life Adaptations when you Don't Leave Home Often: Riley shares her daily tools and strategies that work for her and her family.Finding Micro-Moments of Joy and Redefining Thriving: Riley redefines what it means to thrive—finding value in micro-moments of connection, joy, or stillness.Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! 

Story at-a-glance Research links microplastic exposure to chronic diseases like high blood pressure, stroke, and diabetes, ranking among the top 10 predictors of these conditions Communities with higher microplastic levels experienced significantly more chronic diseases, with risk steadily increasing alongside higher plastic concentrations A study found microplastics embedded in artery plaque, and affected patients were over four times more likely to experience heart attacks, strokes or death Plastic particles trigger inflammation and immune responses when lodged in tissues, raising disease risk even in people without conventional risk factors Effective ways to reduce exposure include filtering your drinking water, avoiding plastic food packaging, using glass containers, choosing natural fiber clothing and considering natural progesterone supplementation to address related hormone disruption

Are you one of the millions of Americans who eat the Standard American Diet? Even if you're not, you're likely at risk of developing pre-diabeties, insulin resistance, and chronic inflammation. But, DON'T panic, because today's episode is packed with simple steps to help you take control of your blood sugar and lower your risk of diabetes and chronic disease.On this Salad with a Side of Fries episode, host Jenn Trepeck tackles the hard truth: many people are already pre-diabetic and don't even know it. From hidden insulin resistance to chronic inflammation, Jenn breaks down how the American diet and lifestyle are fueling a national health crisis. You'll learn how poor sleep, stress, a lack of fiber, and nutrient-depleted foods undermine your metabolic health—and what you can do today to take control and manage your risks. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE:(00:00) Why is the Standard American diet the recipe for pre-diabetes and diabetes, and what is insulin resistance(04:18) Metabolic health connects to every system, and the ultra-processed food dilemma(09:48) Why supplements are important(14:30) Everyone is pre-diabetic, unless. Nutrition: protein, fiber, quality fat(21:31) America's fiber problem and the role of the microbiome(26:55) Our society is sedentary(30:35) The impact stress and loneliness can have on your health(34:56) Are you sleep deprived(37:30) Let's talk about the environment and toxins(42:07) If you don't like it, don't eat it and focus on preventionKEY TAKEAWAYS:Most people eating the Standard American Diet are already pre-diabetic due to high consumption of ultra-processed foods, even if their labs don't reflect it yet. Modern farming, soil depletion, and long-distance transport have stripped our food of nutrients, making quality sourcing and supplementation essential.Staying ahead of metabolic disease means taking daily action—moving your body, managing stress, eating well, sleeping, and staying connected.  Even a short walk after a meal can significantly reduce blood sugar spikes. Daily activity improves energy and focus, builds muscle, enhances insulin sensitivity, and monitors glucose levels.Just because a drink is labeled “prebiotic” doesn't mean it replaces real vegetables. Whole fruits and vegetables provide a variety of fibers that support gut health more effectively than most supplements or processed drinks. You can't supplement your way out of poor nutrition. Supplements are only as good as their quality. Many synthetic options don't break down or absorb adequately, making them useless. Food first, then smart supplementation.Chronic stress triggers hormonal changes that lead to insulin resistance and fat storage. The damage builds over time because most people don't recognize their stress. Managing stress is just as crucial as managing diet and exercise.QUOTES:         (08:56) “Our food supply is ripening while in transit, not connected to the vine where nutrients come from.” - Jenn Trepeck(18:54) “Variety is your friend. Eat the rainbow.” - Jenn Trepeck(23:30) “I'm a big fan of supplements, but you cannot supplement your way out of poor nutrition. Food first, then mart supplementation.” - Jenn Trepeck(39:36) “Next time you need to replace a mattress or a pillow. Let's make sure it's a material that isn't going to off-gas toxins.” - Jenn Trepeck"It comes down to default vs design because the way our world is set-up around us, the default would easily be the recipe for pre-diabetes and diabetes. That's why we're here...unless you do this now." - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramMovember: Men's HealthReal People, Real Results: Shannon Nutrition Nugget: Ultra-Processed FoodGMO, Organic, and Local, Oh My!How to Cheat8 Domains of HealthAmerica's Fiber ProblemQ & A: SupplementsTick…Tick…BOOM

TODAY ON THE ROBERT SCOTT BELL SHOW: MAHA Chronic Diseases, FDA Targets Additives, Healing for the Ages Docs, Make Your Home Healthy Again, Eugenia-Jambos, RFK Targets Glyphosates, No Bird Flu Cases, Alzheimer's Prevention Cover-Up, SNAP Product Ban, Migraine Fast Food Cravings and MORE! https://robertscottbell.com/maha-chronic-diseases-fda-targets-additives-healing-for-the-ages-docs-make-your-home-healthy-again-eugenia-jambos-rfk-targets-glyphosates-no-bird-flu-cases-alzheimers-prevention-cover/ Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Who's healthy enough to participate in a homeopathic remedy proving? Tune in to hear all about it...Strange Rare Peculiar is  a weekly podcast with Denise Straiges and Alastair Gray discussing everything you REALLY need to know about homeopathy. We'll look at philosophy, practice, research, and education–all with a little bit of history. If you want to know why we still can't get enough homeopathy after a combined 50+ years of study and practice, we invite you to join the conversation! Please help us spread the word by sharing this with someone in your life who would like to learn more about homeopathy. This unique gathering also serves a greater purpose: it is a fundraiser for HOHM Foundation, an organization dedicated to bridging the gap between traditional and conventional medicine by championing classical homeopathy through education, advocacy, and accessibility.By joining us, you're not only investing in your own growth—you're helping to shape the future of homeopathy for all.https://academyofhomeopathyeducation.com/potentized-homeopath-retreat/If you'd like to study homeopathy, visit:https://academyofhomeopathyeducation.com/Denise Straiges MA, CCH, RSHom(NA), PCH is fiercely committed to raising the bar in academic and clinical training for all Homeopaths. She is the President and Clinical Director of The Academy of Homeopathy Education (AHE), and established HOHM Foundation, whose initiatives include the Homeopathy Help Network, a not-for-profit, research-based initiative focused on delivering high quality, affordable Homeopathy care to all. Under her leadership, AHE was named exclusive educational provider for the American Institute of Homeopathy (AIH), the oldest medical society in the US.Denise is a 2023 graduate of Johns Hopkins University School of Medicine. Her dissertation, Contingent Evolution: Homeopathy and 19th Century Biomedicine explores how the uptake of bacteriological discoveries into the canon of 19th century medical knowledge was an interdependent and non-linear process in both orthodox and heterodox spaces. In conjunction with HOHM Foundation, she has published numerous peer-reviewed articles on clinical outcomes and education in integrative medicine, and her dissertation was released as a book in 2023. She is completing a compendium of homeopathic case analysis with expected publication in 2024/25.Denise maintains a busy practice in classical homeopathy with a focus on complex neurological and autoimmune conditions and provides clinical supervision and mentorship to students and professional homeopaths around the world.Alastair Gray has a Ph.D. in Public Health. More specifically he is an expert in the field of Complementary Medicine education. Much of his research has a focus on technologies in the field of CM and learning technologies in the education of future practitioners. He teaches at and heads the academic, operations, and research at the Academy of Homeopathy Education. In addition, he holds various consulting roles: academic (College of Health and Homeopathy, NZ), educational (National Centre for Integrative Medicine, UK), as well as consulting to many organizations on homeopathic provings and e-learning worldwide. A regular seminar and conference presenter worldwide and having spent a decade in the higher education arena in Australia, he is the author of 23 books and numerous articles on primary research in natural medicine. Originally educated as a historian, he teaches the history of health, healing, and medicine at schools, colleges, and universities in multiple countries. Alastair has been in practice for more than 30 years.The Potentized Homeopath Retreat is more than just a seminar or conference—it's an immersive experience designed to elevate your practice, expand your knowledge, and renew your passion for homeopathy.

The Hidden Lightness with Jimmy Hinton – With our healthcare system bursting at the seams and millions suffering from lifestyle-related conditions, Robert F. Kennedy Jr.'s “Make America Healthy Again” (MAHA) initiative couldn't have come at a more critical time. As both healthcare costs and waistlines continue to grow, Kennedy's bold, prevention-first approach is starting to gain attention across the...

Liposuction might seem like the quick fix for stubborn fat, but what if I told you it can actually make fat regain worse and more dangerous? In this video, I break down how liposuction impacts your metabolism, why fat often returns as visceral fat, and what you should be doing instead to safely and sustainably shrink fat cells. As a weight loss expert who's helped thousands, I'm here to guide you through what really works—so you can get leaner, stronger, and healthier for life.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Is your daily diet secretly fuelling chronic disease? Dr. William Li reveals the shocking truth about what you're really eating. Dr. William Li is a world-renowned medical scientist specialising in chronic disease and blood vessel growth. He is Founder & President of the Angiogenesis Foundation, and his groundbreaking research has led to 44 medical treatments that target over 70 diseases. He is also the bestselling author of ‘Eat To Beat Your Diet'. He explains:  The number one common food that feeds cancer cells The surprising link between salt and accelerated aging How poor sleep is connected to belly fat The hidden health risks of microplastics in your diet How sugar quietly fuels chronic diseases 00:00 Intro   02:28 What Will People Out of This Conversation?   03:14 What Key Diseases Correlate to Diet?   04:35 Where Is Our Society at with Health and Food?   08:06 How Cancer Works in Our Body   14:50 How to Lower Your Risk of Cancer   16:09 Foods That Fuel Cancer   17:56 Debunking “Superfoods”   18:39 Risks of Electrolytes   19:46 Lowering the Body's Defenses: Risk of Consuming Added Sugars   21:26 Alcohol   22:08 Risks of Drinking Alcohol   22:43 How Does Stress Impact Immunity?   24:50 The Relationship Between Stress, Sleep, and Sickness   26:30 Why Lack of Sleep Contributes to Stress: The Glymphatic System   28:00 Deep Sleep Clears Your Mind and Burns Fat!   30:01 Why Are Cancer Cases in Young People Increasing?   32:54 Microplastics in Our Bodies   37:15 How Can I Lower My Exposure to Microplastics?   37:53 Benefits of Green Tea—but the Danger of Teabags!   40:17 Which Tea Has the Best Health Benefits?   41:32 Is Matcha Good for Me?   42:32 The Link Between Cured Meats and Cancer   46:10 My Personal Story with Cancer   58:50 Groundbreaking New Studies with AI   1:02:38 Successful Cancer Treatment Linked to Specific Gut Bacteria   1:09:01 What's the Best Food Diet?   1:13:04 Why Is Japan Considered One of the Healthiest Countries?   1:16:29 The Different Body Fat Types and How They Affect You   1:22:23 Visceral Fat: Dangerous for Cancer   1:33:43 The Link Between Fat and Coffee   1:40:55 Is Fasting Good for Fat Loss?   1:43:08 Brain Diseases   1:46:26 Food Is Medicine   1:52:39 Should We Use Food Supplements?   1:54:15 The Superfoods Helping Our Body  

Turn online alignment into offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It's the best way to support this podcast and the movement we're building together: https://thewayfwrd.com/join/ Dr. Zach Bush joins Alec for a powerful dialogue on healing the chronic disease of separation and returning to our innate interconnection with the natural world. They explore how disconnection fuels illness, the forgotten intelligence of bacteria and fungi, and the role of silence in awakening creativity and remembrance. This episode invites us to step into a new health paradigm—one rooted in unity, regeneration, and truth. For more details, links, timestamps and resources mentioned in this episode, visit our website: https://thewayfwrd.com/podcast/ep-166-coming-home-healing-the-chronic-disease-of-separation-with-dr-zach-bush/ Links & Resources Explore Dr. Zach Bush's work: https://www.zachbushmd.com Use code Alec10 for 10% off ION: https://intelligenceofnature.com/?_ef_transaction_id=&oid=1&affid=450 The Way Forward podcast is sponsored by: New Biology Clinic: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— RMDY Collective: Dedicated to making homeopathy accessible with high-quality remedies and hands-on training. Discover how this holistic approach supports natural healing and empowers you to take charge of your wellness.  Explore more at RMDY Collective at https://rmdycollective.org/?bg_ref=MKho6KZowa Enroll in RMDY Academy at https://rmdyacademy.org/?bg_ref=MKho6KZowa ————————— LOTUSWEI: Flower essences are liquid infusions of wildflowers that carry the bioenergetic imprint of the plant's life force. Unlike essential oils, they have no scent but work on an energetic level to shift your state of mind and enhance well-being. Used consistently, flower essences support personal growth, balance emotions, and help you tap into your full potential—especially in times of stress and fatigue. Get 10% off with code ALEC10 at LOTUSWEI.com. The Way Forward members receive 20% off ongoing savings—email hello@thewayfwrd.com to claim your discount.

Vitamin D is more than a vitamin—it's a hormone that influences everything from your immune system to cardiovascular health, cognition, and longevity. In this conversation, Dr. Michael Holick breaks down the science of vitamin D synthesis, the truth about sun exposure vs. supplements, and why vitamin D deficiency is far more common—and more dangerous—than most people realize. You'll learn how skin pigmentation, UVB exposure, and supplementation protocols impact your vitamin D levels, and why D3 is more effective than D2. Dr. Holick also dives into mood, cognition, and the controversial role of vitamin D in chronic disease and COVID outcomes. With dosage guidelines by age and weight, plus practical advice on avoiding vitamin D toxicity, this episode is a masterclass on one of the most important—yet misunderstood—nutrients in health and longevity. Learn more about Dr. Michael F. Holick: https://drmichaelholick.org/ - Download Dr. Buck Joffrey's FREE ebook, Living Longer for Busy People: https://ru01tne2.pages.infusionsoft.net/?affiliate=0 Book a FREE longevity coaching consultation with Dr. Buck Joffrey: https://coaching.longevityroadmap.com/

Modern medicine has made significant strides in managing chronic diseases, yet many elderly patients with multiple conditions continue to deteriorate under standard care. Conventional therapies often overlook the root causes of chronic degeneration, such as oxidative stress, mitochondrial dysfunction, toxin accumulation, and nutritional deficiencies. IntegrativeOrthomolecular Medicine (IOM) offers a solution-oriented framework that emphasizes restoring biochemical balance through therapeutic nutrition, detoxification, metabolic support, and lifestyle interventions. This case study illustrates the practical application and impressive results of an IOM protocol in an elderly woman with T2DM, CKD with renal insufficiency, Parkinsonism, and recurrent infections.In this episode George discusses the case study of a 94 year old woman who made significant improvements using Orthromolecular nutrition. www.georgebatista.com

Dr. Deb 0:00Welcome to Let's Talk wellness now, the podcast where we deep dive into the science of health, wellness and everything you need to live your best life. I'm your host. Doctor Deb Muth, founder of serenity, Health Care Center and serenity, esthetics and wellness. Here on the show, we don't just talk about […]

EP. 212: Today I'm joined by Dr. Spencer Nadolsky, obesity specialist, Lipidologist, and founder of Vineyard, a cutting-edge direct care platform. We're diving deep into the conversation you've been asking for: the real story behind GLP-1s, obesity as a chronic disease, and why treating it goes far beyond weight loss. We break down everything from proper dosing, common side effects, and the dangers of vanity prescribing to the systemic issues with telemedicine and PBMs. Dr. Nadolsky and I also discuss strength training, preserving muscle mass, and how GLP-1s may support metabolic and cardiovascular health beyond their FDA indications. This episode cuts through the noise and misinformation. If you care about metabolic health, this one's essential. Topics Discussed:  What are the real benefits of GLP-1 medications beyond weight loss? Is obesity truly a chronic disease, and how should it be treated? What are the risks of GLP-1 vanity dosing and fast titration? How do GLP-1s impact muscle mass and metabolic health? Why are telemedicine and PBMs problematic for obesity treatment? Sponsored By: Maui Nui Venison | Head to mauinuivenison.com/DRTYNA to secure your access now.  LMNT | Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna Qualia | Go to qualialife.com/DRTYNA for up to 50% off your purchase and use code DRTYNA for an additional 15% Liver Love | Go to https://store.drtyna.com/products/liverlove Use code LIVER20 for 20% off On This Episode We Cover:  00:00:00 – Introduction  00:02:48 – GLP-1 Dosing  00:06:35 – Side Effects of Vanity Dosing 00:08:51 – Reducing GLP-1 Dosing 00:12:27 – Med Spas & Telemedicine Risks 00:14:20 – Slow Titration for Better Tolerance 00:18:44 – Pharma Profits & Overdosing 00:20:49 – Obesity Treatment Pre & Post GLP-1s 00:27:58 – Obesity Is a Chronic Disease 00:32:45 – Defining obesity  00:36:16 – The Role of Genetics in Obesity 00:38:59 – Lifestyle Factors Beyond Genetics 00:40:46 – Insurance Barriers & PBM Costs 00:44:37 – Anti-GLP-1 Bias in Healthcare 00:46:22 – Why Strength Training Matters 00:51:39 – New Doctors & Role of AI 00:53:38 – Protecting Muscle on GLP-1s 00:58:55 – No Shortcuts to Health 01:02:01 – The Vineyard Show Links: Glp-1s Can Help Employers Lower Medical Costs In 2 Years, New Study Finds Further Listening GLP1 Uncovered FREE 4 Part Video Series  Ozempic Done Right Playlist EP. 202 | The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knap Check Out Dr. Spencer Vineyard Instagram Website Podcast Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

In this episode I speak with Dr. Terry Wahls, an internal medicine physician,  multiple sclerosis patient, researcher, and advocate.  Her TedTalk Minding your Mitochondria has over 4.1 million views.  Terry Wahls MD is a clinical professor of medicine who was diagnosed with multiple sclerosis in 2000. After conventional treatments failed to halt her disease progression, leaving her wheelchair-dependent, she developed the The Wahls Protocol, a nutrient-rich dietary approach that helped her regain mobility. She authored a book The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles book. We cover how nutrition choices can transform health outcomes, the critical role of family support in sustaining health changes, and the emerging science behind using biosensors to identify personal health triggers.  Some takeaways: Terry Walls developed the Wahls Protocol after personal success reversing her MS symptoms Dietary changes can lead to significant health improvements beyond medication alone Family support creates the foundation for sustainable behavior change The Wahls Protocol emphasizes nutrient-dense, anti-inflammatory foods Long COVID patients show promising responses to improved nutrition approaches Food choices can serve as both prevention and treatment for chronic diseases Website Instagram  If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

In this candid intro episode, you'll hear how they met online, bonded over the challenges of living with RA, and teamed up to make science-backed info more relatable and easier to understand. Their mission? To bust myths, share real stories, and offer practical tips to help you feel more in control of your health.Whether you're newly diagnosed, supporting someone with RA, or work in healthcare, this podcast is here to empower you with insights that actually make a difference.Episode at a glance:Cheryl's and Eileens's Journey with Rheumatoid Arthritis: Both Cheryl and Eileen share their journeys with RA.The Birth of Rheumer Has It Podcast: Cheryl and Eileen discuss how they first connected online through their advocacy work, which eventually led to the creation of Rheumer Has It.What to Expect from Rheumer Has It: Compact, information-dense content from Cheryl, Eileen, and experts. Debunking Myths and Misconceptions: Cheryl and Eileen discuss how this podcast will debunk myths and misconceptions about rheumatic diseases and spotlight scientific evidence in a down-to-earth, digestible format.Medical disclaimer: All content found on Arthritis Life public channels (including Rheumer Has It) was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! 

In this Healthed lecture, Dr Anita Munoz highlights the importance of identifying those people at risk of deteriorating muscle health and the benefit of early intervention. In addition, she will present an algorithm that assists in the assessment and management of at-risk patients, including the evidence-based recommendations for diet and exercise to both prevent and treat sarcopenia. See omnystudio.com/listener for privacy information.

Seed oils have recently become a hotly debated topic in nutrition, fueled by sensational claims on social media. In this episode, the central theme is examining whether seed oils are truly harmful or if they've been unjustly demonized. The discussion tackles prevalent claims – that seed oils drive inflammation, oxidation, and chronic disease – and compares them against the current scientific evidence. This is highly relevant to nutrition science and clinical practice today, as many patients and practitioners are encountering conflicting information about vegetable oils. By exploring the origins of seed oils, their biochemical effects, health outcome data, and the misinformation ecosystem, the episode aims to clarify how omega-6 rich seed oils fit into a healthy diet and what evidence-based guidelines say. Timestamps 01:00 Understanding terms: PUFA, Linoleic Acid, Omega-6 05:20 Do seed oils cause inflammation? 12:44 Omega-3 and omega-6 16:43 Inflammatory markers and linoleic acid 19:22 Oxidation and cooking oils 26:25 Refining processes and health concerns 30:32 Health outcomes and polyunsaturated fats 35:18 Evidence cited by anti-seed oil proponents 43:48 Conclusions Related Resources Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Sigma Statement: Seed Oils on Trial: Is the Panic Justified? Related podcast episodes: 502: Sydney Diet-Heart Study – Is Linoleic Acid Causing Heart Disease? 504: Vegetable Oil vs. Saturated Fat – Analysis of the LA Veterans Study 505: Oslo Diet-Heart Study: Cholesterol-lowering Diets & Cardiovascular Events 329: Diet & Inflammation

Episode DescriptionAudra Moran is the President and CEO of OCRA—Ovarian Cancer Research Alliance—which means she spends her days doing things most of us wouldn't survive five minutes doing: merging nonprofits, leading national patient support programs, funding lifesaving research, surviving pharma grant hell, and trying to reach every woman in America who might be slipping through the cracks. We talk about her time working with the Helen Keller National Center (yes, she knows finger spelling), her accidental journey into cancer nonprofit leadership, the weirdness of dermoid cysts, the ridiculousness of writing grants, and the absolute hellscape of diagnosis delay. Oh, and the fallopian tubes. You'll never look at them the same way again.This episode is funny, raw, deeply personal, and loaded with Gen X movie references and random facts about Paul Rudd, Terminator 2, and flipbook apps at 3am. Audra drops wisdom, humility, and a few hot takes on AI, advocacy, and what it really means to lead when the boulder keeps rolling downhill.RELATED LINKSAudra Moran on LinkedInOvarian Cancer Research Alliance (OCRA)Audra's profile on OCRACURE Today interview: Leading the FightOCRA + AI & Data: Overlooked PodcastFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship inquiries, email podcast@matthewzachary.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're doing everything right but still battling stubborn belly fat, the culprit might be cortisol—your stress hormone. In this video, I share 7 science-backed foods that help naturally lower cortisol levels, balance your hormones, and reduce belly fat without extreme diets or detoxes. I also explain how food, stress, sleep, and movement work together to support long-term fat loss and hormone health. Let's nourish your body and calm your mind with real, delicious food.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Even after a decade of plant-based eating my mind is BLOWN about how quickly a plant-based diet can reverse so many of our most dreaded chronic diseases!  Grab the Disease Reversing Foods FREE download at www.plantbasedsupermom.com.  Also, registration for the Health Sprint Challenge starts May 20: http://www.plantbasedsupermom.com/challenge

Today, we delve into a profound discourse with Dr. Robert Lufkin, a distinguished physician and professor, who has dedicated his career to empowering individuals to reclaim their metabolic health through lifestyle interventions. Dr. Lufkin, a New York Times bestselling author, shares his transformative journey from grappling with multiple chronic diseases to reversing them through lifestyle changes. Central to our conversation is the critical examination of chronic diseases, which are escalating at alarming rates and are often inadequately addressed by conventional medicine. Dr. Lufkin elucidates how lifestyle alterations can not only mitigate but potentially reverse these ailments, challenging the traditional medical narrative that often prioritizes pharmacological solutions. As we navigate this enlightening dialogue, we invite you to consider the implications of adopting healthier lifestyle choices as a means to enhance overall well-being and longevity.In this engaging episode, Dr. Robert Lufkin, a prominent physician and author, shares his transformative journey from chronic illness to health advocate, shedding light on the critical issue of metabolic health. His personal experiences serve as a catalyst for broader discussions about the alarming rise of chronic diseases in modern society, including diabetes, obesity, and hypertension. Dr. Lufkin articulates the inadequacies of conventional Western medicine in addressing these conditions, advocating for a fundamental shift towards lifestyle interventions as a primary means of prevention and reversal.The conversation delves into the interconnectedness of various chronic diseases, highlighting common root causes such as insulin resistance and systemic inflammation. Dr. Lufkin emphasizes the importance of understanding these underlying mechanisms rather than merely treating symptoms in isolation. He encourages listeners to adopt a proactive approach to their health, leveraging insights from his latest book, 'Metabolic Health and Longevity,' which provides practical guidance for achieving better health outcomes through informed lifestyle choices. This episode serves as a crucial reminder of the empowering potential of personal agency in health management, urging individuals to take control of their well-being and make conscious decisions that promote long-term health.Furthermore, Dr. Lufkin critiques the current healthcare paradigm, which often prioritizes pharmacological solutions over holistic approaches. He argues that true health cannot be achieved solely through medication but rather through a comprehensive understanding of one's lifestyle and its impact on overall well-being. This discussion not only educates on the significance of metabolic health but also inspires listeners to become active participants in their health journeys, fostering a movement towards greater awareness and proactive health management.Takeaways: Dr. Robert Lufkin elucidates the profound impact of lifestyle on metabolic health and chronic disease reversal. The podcast emphasizes the importance of understanding root causes of chronic diseases rather than merely treating symptoms. Lufkin advocates for a dietary approach that reduces carbohydrate intake to manage and potentially reverse type 2 diabetes. The discussion highlights the interconnectedness of chronic diseases, underscoring the significance of holistic health management strategies.

From Chronic Illness to Lasting Wellness: 5 zero-cost steps to prevent or reverse common lifestyle conditions  In an era where chronic illness and mental health struggles seem increasingly prevalent, we often reach for quick fixes without addressing the root causes. Join us as we delve into the profound impact of modern lifestyle on our overall wellbeing and how ancient wisdom can change that.  This week, we welcome again Lauren Farina-Prieto, LCSW, a psychotherapist and performance coach, who brings a functional, integrative approach to mental and physical health. Lauren, who is certified also with the Institute for Integrative Medicine, shares five actionable, zero-cost strategies to reclaim your health and vitality. Discover how subtle shifts in your daily habits can profoundly affect your immune system, physical stamina, and mental clarity, setting you on a path to a more vibrant, resilient life. Prepare to explore the metabolic underpinnings of wellbeing and unlock the potential to thrive, not just survive, in today's demanding world. Find Lauren here: https://www.invitedoakpark.com Topics Covered: Holistic health, mental health, chronic disease, lifestyle medicine, functional medicine, metabolic health, natural healing, wellness, nutrition, exercise, sleep, light exposure, stress management, mind-body connection, depression, anxiety, lack of sleep, blue light, prevention, reverse condition, prevent mental health issue   Follow me and my art journey here: https://substack.com/@franzsidney Therapy: https://www.facebook.com/franzsidneytherapy/reviews Instagram @CreatewithFranz     Did you enjoy this episode and would like to share some love?  

They discuss the complexities of managing overlapping conditions and the importance of a strong support system. Alice highlights the invaluable support she receives from her family, friends, church community, and online groups. They also talk about the challenges of explaining chronic illness to others, dealing with unsolicited advice, and finding comfort in relationships. This episode serves as a guide for both patients and their loved ones on fostering understanding and meaningful support.Alice also discusses the significance of finding specialized support groups, such as the 'Rheum to Thrive' community, led by Cheryl. Both Cheryl and Alice stress the importance of open communication, patience, and understanding in building effective support systems. Episode at a glance:Alice's Health Journey: Alice shares her experience living with and navigating multiple chronic conditions such as Rheumatoid arthritis, Sjogren's syndrome, fibromyalgia, and chronic fatigue syndrome.The Importance of Support from a Strong and Diverse Support System: Cheryl and Alice discuss the importance of support from family and friends, church community, and online support groups. Finding and Building Support Systems: Cheryl and Alice discuss Cheryl's Rheum to Thrive Program and how a specialized community is valuable in building a support system.Dealing with Misunderstandings and Unsolicited Advice: Cheryl and Alice discuss how to maintain boundaries and navigate unsolicited advice.Reflections on Long-Term Relationships: Alice shares insights from over 50 years marriage.  Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! 

Why We Do Not Recommend The Carnivore Diet  The carnivore diet, which consists exclusively of animal-based foods, has gained popularity in recent years. While some proponents claim it offers numerous health benefits, many of these claims lack scientific backing. Here are ten key reasons why we do not recommend the carnivore diet. Written by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com #vegan #plantbased #plantbasedbriefing #wfpb #chronicdisease #carnivorediet #diabetes #fiber #heartdisease #cancer #mentalhealth #environment ========================== Original post: https://plantbasedhealthprofessionals.com/why-we-do-not-recommend-the-carnivore-diet  ========================== Related Episodes: 1036: Beef Tallow for Health: A Political-Commercial Farce https://plantbasedbriefing.libsyn.com/1036-beef-tallow-for-health-a-political-commercial-farce-by-nelson-huber-disla-at-nutritionstudiesorg  1029: [Part 1] High-Protein Diets Are Popular — but They Certainly Aren't Sustainable https://plantbasedbriefing.libsyn.com/1029-part-1-high-protein-diets-are-popular-but-they-certainly-arent-sustainable-by-jessica-scott-reid-at-sentientmediaorg  1030: [Part 2] High-Protein Diets Are Popular — but They Certainly Aren't Sustainable https://plantbasedbriefing.libsyn.com/1030-part-2-high-protein-diets-are-popular-but-they-certainly-arent-sustainable-by-jessica-scott-reid-at-sentientmediaorg  900: How Did the Carnivore Diet Become So Popular? https://plantbasedbriefing.libsyn.com/900-how-did-the-carnivore-diet-become-so-popular-by-nelson-huber-disla-at-nutritionstudiesorg 899: The Carnivore Diet: What Does the Evidence Say? https://plantbasedbriefing.libsyn.com/899-the-carnivore-diet-what-does-the-evidence-say-by-nelson-huber-disla-at-nutritionstudiesorg 701: Keto Diets and Diabetes https://plantbasedbriefing.libsyn.com/701-keto-diets-and-diabetes-by-dr-michael-greger-at-nutritionfactsorg 480: Is Keto an Effective Cancer-Fighting Diet? https://plantbasedbriefing.libsyn.com/489-is-keto-an-effective-cancer-fighting-diet-by-dr-michael-greger-at-nutritionfactsorg  231: Why You Should Say No to the Keto Diet https://plantbasedbriefing.libsyn.com/231-why-you-should-say-no-to-the-keto-diet-by-shivam-joshi-md-at-forksoverknivescom ========================= Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at https://plantbasedhealthprofessionals.com/  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Christine Verini is a pharmacist by training, a nonprofit CEO by title, and an unapologetic empath by design. She now leads CancerCare, one of the oldest, least-known, and most impactful organizations in the country that actually helps real cancer patients deal with the practical garbage no one likes to talk about—like paying rent, affording a ride to chemo, or feeding their kids.We talk about her career pivot from industry to impact, what it's like trying to scale empathy without losing your soul, and the daily gut-punch of knowing there are millions of people who still have no idea that CancerCare exists. Christine gets real about leadership, advocacy, burnout, and why being “pan-cancer” matters more than ever in a world obsessed with biomarkers, buckets, and branding.She also dishes on what AI gets dead wrong, what patients actually want when they call for help, and why “ghosting” someone with cancer is still a thing. Buckle up. This one's packed with heart, brains, and a little righteous rage.RELATED LINKSCancerCareChristine Verini on LinkedInChristine's CEO Announcement – PR NewswireCancer Health 25: Christine VeriniChristine on HealthyWomenBIO Convention Speaker ProfileFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship inquiries, email podcast@matthewzachary.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you or those you work with struggling with chronic fatigue, brain fog, anxiety, or emotional numbness, even when lab tests come back “normal”? In this episode, Dr. Aimie looks at how unresolved trauma stored in the nervous system can drive physical and emotional symptoms which are often mistaken for depression, anxiety, or autoimmune issues. Through the real life story of Michelle, a teacher who no longer felt like herself, you'll learn about the five-step trauma response everyone follows, and why conventional approaches often miss the mark. Whether you're a practitioner seeking deeper insight into trauma-informed care, or someone navigating your own healing, this episode reveals why trauma is not just psychological, but biological. You'll gain a fresh perspective on your or your clients  symptoms and allow you to begin exploring more effective, long-term paths to healing. What You'll Learn in This Episode: How stored trauma leads to chronic fatigue, fibromyalgia, and gut issues Why emotional disconnection and brain fog are signs of a stuck trauma response What your body does in the first moments of threat The biological difference between stress and trauma Why antidepressants may not work for trauma-driven conditions And more! Guides, Tools & Resources: Steps to Identify and Heal Trauma: A Roadmap for Healing - Find out what trauma is, how to recognize it, and get simple steps to help you heal in this 23-page guide. It's great for anyone who wants to understand trauma better or support others on their healing journey The Essential Sequence - free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response. Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal - at the time of this recording, The Insider's Circle Book Club is open and pre-orders are going live soon.    Related Podcast Episodes: Episode 29 : What Is The Physiology And Neurobiology Of The Trauma Response? Episode 32: What Are The Ways The Body Communicates Stored Trauma?   Related Youtube Videos:  Understanding Trauma Response in Your Body | Dr. Aimie Apigian   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.   Timestamps: [05:45] Why your labs might look "normal" even when you feel terrible [07:20] Three ways your body protects itself during trauma [09:40] The five-step trauma response everyone's body follows [11:55] What happens in the body in the first moments of danger [13:10] Why adrenaline, not cortisol, is the real stress hormone [15:25] The specific turning point where stress becomes trauma [17:00] What happens when your body hits the gas and brakes at the same time [19:40] How your body saves energy during trauma and why this causes chronic symptoms like fatigue  [23:35] How trauma becomes chronic and creates physical symptoms  [27:50] The science connecting brain inflammation, gut health and mental health [30:15] Why people with fibromyalgia and IBS often have anxiety and depression too [32:45] Why addressing the stored trauma is essential for healing long term  

In this episode of The Dr. Ashley Show, I sit down with Dr. Charles Cornish Dale—also known as the Raw Egg Nationalist—to explore the radical health benefits of ancestral nutrition. We dive deep into raw animal-based diets, the hidden truths behind plant-based agendas, and why the corporate food system is failing us. From raw eggs to regenerative farming, this is a conversation that challenges everything we've been told about health, fitness, and the future of food. If you're curious about reversing chronic disease, optimizing hormones, and reclaiming your vitality—this is a must-watch.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Hey Friend, Believe it or not, research has found that the top predictor of longevity and your propensity to chronic disease is the amount of skeletal muscle you have.   I am doing this episode, one because I think the info is SUPER important for creating sustainable life long health, but also because I'm trying to amp myself up to get more consistent with my muscle building workouts.   About a year ago I threw out my back to where I was in my bed for days and had to have friends come watch my boys. I'll share more about how that's progressed in the episode, but long story short, I'm in a place to finally start focusing on the kind of workouts I love - the kind that BUILD muscle.   If you've never considered intentionally trying to build muscle, I'd LOVE for you to listen in. And if you already know the benefits or you kind of know it's a good thing, but haven't actively started building muscle, by the end of this episode, you'll learn how greatly beneficial skeletal muscle is for your long term health AND you'll have a few SIMPLE first steps to get you going.   Enjoy! Robin *** Listen to the episode with my chiropractor, Ralph Winestock - Episode 32 - Coming into Alignment with God's Design. An Inside Look at Chiropractic Care   Start building muscle with the SLAM workout app with a 14 day free trial - visiondrivenhealth.com/slam   Get my free protein guides the 100g guide and the 20 protein packed recipes in 20 minutes guide at visiondrivenhealth.com/resources *** *** When you're ready, here are 4 ways I can support you in your health journey:    1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here: https://madewellhealth.com/sugarfast   2. Join my free Facebook group  In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here: https://www.facebook.com/groups/RobinRhineMcD/   3. Take the Healthy Cooking Made Easy Mini Course  This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here: https://go.madewellhealth.com/cooking   4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here: https://www.visiondrivenhealth.com/get-coaching

The Evidence Supporting A Plant-Based Diet For Optimal Health And Prevention Of Chronic Disease Unhealthy diets are the number one cause of death and disability in the UK, resulting in a rising burden of obesity, cardiovascular disease, diabetes and cancer. A predominantly plant-based diet has been shown to reduce the risk of these diseases, improving health and longevity. Learn some of the key facts supporting plant based diets for health and longevity in today's episode from Plant Based Health Professionals UK at PlantBasedHealthProfessionals.com #vegan #plantbased #plantbasedbriefing #wfpb #chronicdisease #obesity #diabetes #cancer #nutrition   ========================== Original post: https://plantbasedhealthprofessionals.com/wp-content/uploads/2024/11/THE-KEY-BENEFITS-OF-PLANT-BASED-NUTRITION-1124.pdf  ========================= Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at https://plantbasedhealthprofessionals.com/  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

  “Your DNA

I am thrilled to reconnect with a friend and colleague, Dr. Sandy Scheinbaum. She assists in training people to become functional medicine health coaches, and she helps practitioners and businesses hire them as she believes health coaches are the key to combating chronic disease and reducing healthcare costs. Dr. Scheinbaum is also an educator, clinical psychologist, author, and public speaker with over 50 years of experience. Her latest book is called Your Health Coach Will See You Now. In our discussion, we dive into the limitations of allopathic medicine in addressing chronic disease and the looming shortage of over 130,000 physicians by 2030. We explore the impact of burnout and job dissatisfaction among providers, look at what defines patient-centered care, and discuss how health coaches can improve emotional wellness, support chronic disease management, and increase patient self-efficacy. We also examine the benefits of partnering with health coaches to solve the worsening mental health crisis in the United States and the standards to consider when working with a health coach.  I believe you will find this insightful discussion with Dr. Scheinbaum particularly relevant when considering the state of primary care in our country today. IN THIS EPISODE YOU WILL LEARN: The limitations of our current medical model, which was designed specifically for acute care  Why lifestyle factors must be looked at when managing chronic diseases How the shortage of primary care providers affects patients Why so much burnout and job dissatisfaction exists among healthcare providers Health coaches and support of licensed healthcare providers to improve patient care How health coaches can help patients feel more connected and supported, and improve their overall well-being Why a team approach with health coaches working alongside healthcare providers is required How bedside manner has eroded in the current medical model Challenges of accessing mental health care today Importance of looking for only nationally board-certified health coaches who are licensed Bio: Dr. Sandra Scheinbaum Dr. Sandra Scheinbaum trains people to become Functional Medicine health coaches and helps practitioners and businesses hire them because she believes that health coaches are key to combating chronic disease and reducing healthcare costs. As Founder and CEO of the Functional Medicine Coaching Academy (FMCA), Sandra is a leader in the field of health coaching education. An educator, clinical psychologist, author, and public speaker for nearly 50 years, she founded FMCA at age 65 because, rather than retiring, she is on a mission to grow the health coaching profession so that millions of people can get the support they need to lead healthier lives. Her latest book, Your Health Coach Will See You Now: Creating a Healthier Future Together, advocates for health coaching as a critical component of primary care. Connect with Cynthia Thurlow   Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Sandra Scheinbaum On her website (Functional Medicine Coaching Academy) Instagram Your Health Coach Will See You Now, by Dr. Sandra Scheinbaum, is available on Amazon or Barnes and Noble.com

Jennifer Finkelstein is not here for your pity, your pinkwashed slogans, or your performative awareness campaigns. She's a 20-year young adult breast cancer survivor who turned trauma into a blueprint for action and built 5 Under 40, a no-BS nonprofit supporting women diagnosed with breast cancer under 40.In this episode, we go full Gen X therapy session—from SNL nostalgia and cold caps to the absurdity of finding out you have cancer while looking for the remote. Jen drops real talk about founding a nonprofit when nothing existed for her age group, why mental health support isn't optional, and how passing down designer scarves can mean arming someone for battle.If you're looking for honesty, grit, and a few inappropriate jokes about gastroenterology, this one's for you. You'll laugh, you might cry, and you'll definitely leave knowing why Jennifer Finkelstein is a survivor, a fighter, and a damn legend.RELATED LINKS5 Under 40 FoundationJennifer Finkelstein on LinkedInAbout 5 Under 40: Board of DirectorsDan's Papers: 5 Under 40 Supports Young Breast Cancer SurvivorsFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship inquiries, email podcast@matthewzachary.com.Let me know if you want shorter pull quotes, audiogram text, or promotional copy for LinkedIn, Instagram, or your newsletter.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can molecular hydrogen be used to elevate health and vitality? Are there cutting-edge biohacking technologies and strategies out there capable of elevating the body, mind, and life? In this episode, we dive into the future of wellness with Dr. Mike Van Thielen, a holistic nutrition, health & wellness expert, renowned author, international keynote & motivational speaker, and world record holder in swimming…  For over three decades, Dr. Mike has been involved in optimal health practices, anti-aging and regenerative medicine, sports performance, nutrition, supplementation, and biohacking. He is a licensed physical therapist, a licensed acupuncture physician, and a doctor of Oriental Medicine – with certifications in Molecular Hydrogen, injection therapy, homeopathy, Chinese herbal medicine, and non-invasive cosmetic procedures. He also has a Ph.D. in Holistic Nutrition from the College of Natural Health. Join in now to discover: What it means to biohack your body. Various ways to maximize performance and overcome disease. The two primary benefits of molecular hydrogen and how it interacts with the body on a cellular level.  To learn more about Dr. Mike's approach to hydrogen therapy, be sure to read his latest book, Molecular Alchemy - Unlocking the Therapeutic Power of Hydrogen: New Hope for Cancer and Chronic Diseases, and Strategies to Reverse Aging. You can also connect with him directly by visiting his website or following him on Instagram @drmike_health4life. Episode also available on Apple Podcasts: http://apple.co/30PvU9

In this conversation, Dr. Gator dives deep into the complex realities of childhood vaccinations, informed consent, and the alarming rise in chronic diseases among children. He challenges the current narrative by highlighting the urgent need for open, honest discussions about vaccine safety, and stresses the importance of understanding the historical gaps in vaccine testing. Dr. Gator also examines the growing erosion of trust in the medical system and how political and financial forces are shaping health decisions — often at the expense of transparency and patient empowerment. SPONSORS Ritual: Start Ritual or add Essential For Women 18+ to your subscription today. That's ritual.com/GABBY for 25% off. Laird Superfood: Improve your protein intake and drink the best coffee in the world by visiting LairdSuperfood.com. Use GABBY20 for 20% off your purchase! CHAPTERS 00:00 Understanding Vaccine Safety and Testing 15:02 The Role of Informed Consent in Vaccination 29:56 Chronic Diseases in Children and Health Solutions 45:10 The Impact of Politics on Health Decisions 01:00:05 Exploring the History of Vaccines and Public Health 40:42 The Importance of Open Discussions on Vaccine Reactions 44:41 Measles and Public Perception: A Historical Perspective 49:45 Identifying Vulnerable Children: A Focus on Sensitivity 53:46 The Need for Honest Conversations About Vaccine Safety 57:55 Finding Common Ground: Balancing Vaccine Benefits and Risks 01:01:50 The Role of Parental Choice in Vaccination Decisions 01:08:49 Autism and Vaccines: Exploring the Controversy 01:13:40 Understanding Autism: Support vs. Acceptance 01:15:07 Parenting in a Digital Age: Navigating Technology 01:18:20 The Challenges of Parenting: Balancing Knowledge and Emotion 01:21:44 Resilience and Healthy Living: A Family Approach 01:24:33 The Power of Prevention: Shifting Focus in Healthcare 01:29:24 Leading by Example: Healthy Choices for Families 01:32:44 The Journey of Personal Growth: From Conventional to Holistic 01:37:39 Trusting Parental Instincts: The Importance of Asking Questions 01:40:44 The Need for Comprehensive Vaccine Studies: Ethical Considerations For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A KEYWORDS vaccines, informed consent, childhood health, chronic diseases, vaccine testing, public health, pediatrician, health solutions, vaccine safety, parental concerns, vaccines, parental concerns, vaccine reactions, measles, autism, public health, vaccine safety, open discussions, childhood health, informed decisions, autism, parenting, digital age, resilience, prevention, healthy living, vaccines, holistic health, parental instincts, healthcare Learn more about your ad choices. Visit megaphone.fm/adchoices

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Naveen Jain. He is an indomitable force fueled by unyielding curiosity and an unwavering commitment to propel humanity toward a future of limitless possibilities. As the Founder and CEO of Viome, Naveen spearheads a revolution in personalized health and human longevity that extends far beyond conventional approaches. Viome's groundbreaking mRNA analysis with an AI-driven platform analyzes the intricate interplay between food, our microbiome, and our human cells and pioneers early diagnostics and preventative wellness strategies. By decoding the molecular information within each individual, Viome aims to empower people to take proactive steps towards health and longevity, preventing chronic diseases before they manifest. Naveen's visionary leadership has garnered numerous accolades, reflecting his unwavering dedication and trailblazing spirit. From being recognized as "Entrepreneur of the Year" by Ernst & Young to receiving the esteemed "Most Creative Person" title from Fast Company, his exceptional contributions have left an indelible mark. Naveen's brilliance and philanthropic endeavors have earned him prestigious honors, including the esteemed "Lifetime Achievement Award" by Red Herring and the notable "Medal of Honor" by Ellis Island. Notably, Town & Country Magazine celebrated him as one of the "Top 50 Philanthropists," further underscoring his commitment to making a meaningful impact. Company Description *We provide the industry’s only direct-to-consumer healthcare test that analyzes microbial and human gene expressions (mRNA), with technology exclusively licensed from Los Alamos National Lab, in order to provide individuals with health insights and the nutrition they need. By joining Viome, you are joining a revolutionary movement. A movement that – for the first time in human history – will make becoming ill a matter of choice, and not simply bad luck. Scientists have worked for over a decade to develop this technology that offers unprecedented visibility into your body. With this, we can create a unique profile of the biochemistry and ecosystem inside of you, and make personalized, actionable, and adaptive recommendations for your health. Our at-home tests are not just one-time tests, but your true health companion, enabling you to monitor your health over time. Your results and recommendations adapt to your changing ecosystem so you are always aware and taking action towards maximizing your vitality and lifespan. The Viome team is made up of scientists, engineers, researchers and entrepreneurs who are passionate about radically improving the wellness of our customers. #BEST #STRAW #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Naveen Jain. He is an indomitable force fueled by unyielding curiosity and an unwavering commitment to propel humanity toward a future of limitless possibilities. As the Founder and CEO of Viome, Naveen spearheads a revolution in personalized health and human longevity that extends far beyond conventional approaches. Viome's groundbreaking mRNA analysis with an AI-driven platform analyzes the intricate interplay between food, our microbiome, and our human cells and pioneers early diagnostics and preventative wellness strategies. By decoding the molecular information within each individual, Viome aims to empower people to take proactive steps towards health and longevity, preventing chronic diseases before they manifest. Naveen's visionary leadership has garnered numerous accolades, reflecting his unwavering dedication and trailblazing spirit. From being recognized as "Entrepreneur of the Year" by Ernst & Young to receiving the esteemed "Most Creative Person" title from Fast Company, his exceptional contributions have left an indelible mark. Naveen's brilliance and philanthropic endeavors have earned him prestigious honors, including the esteemed "Lifetime Achievement Award" by Red Herring and the notable "Medal of Honor" by Ellis Island. Notably, Town & Country Magazine celebrated him as one of the "Top 50 Philanthropists," further underscoring his commitment to making a meaningful impact. Company Description *We provide the industry’s only direct-to-consumer healthcare test that analyzes microbial and human gene expressions (mRNA), with technology exclusively licensed from Los Alamos National Lab, in order to provide individuals with health insights and the nutrition they need. By joining Viome, you are joining a revolutionary movement. A movement that – for the first time in human history – will make becoming ill a matter of choice, and not simply bad luck. Scientists have worked for over a decade to develop this technology that offers unprecedented visibility into your body. With this, we can create a unique profile of the biochemistry and ecosystem inside of you, and make personalized, actionable, and adaptive recommendations for your health. Our at-home tests are not just one-time tests, but your true health companion, enabling you to monitor your health over time. Your results and recommendations adapt to your changing ecosystem so you are always aware and taking action towards maximizing your vitality and lifespan. The Viome team is made up of scientists, engineers, researchers and entrepreneurs who are passionate about radically improving the wellness of our customers. #BEST #STRAW #SHMSSee omnystudio.com/listener for privacy information.

Story at-a-glance The U.S. channels 90% of its $4.5 trillion annual healthcare costs toward chronic diseases, yet most of it funds profitable drugs and procedures that do not address the root cause of illness Prescription drugs trap patients in an endless cycle of dependence. Once patients start medications for chronic conditions, they rarely stop, even when their health continues to decline Chronic disease patients face severe financial strain; 32% have medical debt in collections and their bankruptcy rate is four times higher than that of healthy individuals Beyond the physical toll, chronic disease impacts your mental health, strains your relationships and makes you feel isolated. Caregivers also experience stress, exhaustion and lost income Medicine must shift from disease management to true healing. Instead of masking symptoms, the focus must be on restoring cellular function and supporting metabolic health to break free from the cycle of chronic illness

Megyn Kelly is joined by Dr. Mark Hyman, co-founder of Function Health, to discuss how functional medicine can actually fix Alzheimer's and dementia, what the root causes of these conditions actually are, how to navigate the disconnect between functional medicine and more traditional doctors, the truth about the toxins in our food and environment, how RFK Jr. has been fighting back for years and is again at HHS, why we're seeing more diabetes and other nutrition-related diseases in America's youth, how changing nutrition and prioritizing health can actually reverse chronic disease in adults and kids, how these habits can improve overall brain function, the benefits of the Keto diet and how it could actually solve mental health diseases and cancer, what types of food to prioritize and what avoid, the massive and well-funded forces fighting RFK Jr. and the Make America Healthy Again movement, why nutrition and MAHA is bigger than politics, the dangers and benefits of Ozempic and similar GLP-1 drugs, the "skinny fat" effect, and more.Get Function Health: https://www.functionhealth.com/a/megynBirch Gold: Text MK to 989898 and get your free info kit on goldXX-XY Athletics: Go to https://TheTruthFits.com and use code MK20 for 20% off!Go to https://hometitlelock.com/megynkelly and use promo code MEGYN to get a FREE title history report so you can find out if you're already a victim AND 14 days of protection for FREE! And make sure to check out the Million Dollar TripleLock protection details when you get there! Exclusions apply. For details visit https://hometitlelock.com/warrantyTax Network USA: Call 1-800-958-1000 or visit https://TNUSA.com/MEGYN to speak with a strategist for FREE today Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow