Podcasts about empowering women

This episode is brought to you by L'Oréal Paris, the world's leading cosmetics brand, making the best of luxury beauty accessible to everyone. For over 110 years, L'Oréal Paris has combined scientific research and innovation to develop highly advanced beauty products with clinically-proven efficacy and safety. A brand that champions women's empowerment and challenges stereotypes, L'Oréal Paris supports women as they pursue their ambitions and define femininity on their own terms. Speaking of ambition, L'Oréal Paris invites you to set yours higher with the new Plump Ambition Hyaluron Lip Oil. Experience the instant plumping effect and smoother-looking lips with a gentle tingling sensation in just one swipe. This luxurious, hydrating lip oil is infused with hyaluronic acid and tripeptides for a comfortable plumping experience you'll love https://www.amazon.ca/dp/B0DK3XR6Q2  In today's special episode, Valeria sits down with Jessica Campbell, the first female bench coach in the NHL, in an exciting live recording. Jessica discusses her groundbreaking role in a male-dominated industry, sharing her insights on leadership, the importance of authenticity, and the balance between femininity and strength. She emphasizes how makeup and self-presentation serve as her 'armour,' helping her to show up as her truest self. Through her journey from playing hockey with boys in Saskatchewan to becoming a coach at the highest level, Jessica reflects on the importance of representation, breaking barriers, and inspiring future generations of women in sports leadership. L'Oréal Paris Plump Ambition Hyaluron Lip Oil: https://www.amazon.ca/dp/B0DK3XR6Q2   Follow Jessica: https://www.instagram.com/soupy08/  Follow L'Oréal Paris: https://www.instagram.com/lorealparis/  Shop my look from this episode: http://shopmy.us/collections/1676445  Follow me: https://www.instagram.com/valerialipovetsky/  What we talked about:  00:00 Welcome and Introduction 00:10 Meet Jessica Campbell: Breaking Barriers in Hockey 00:33 Understanding the Role of a Bench Coach 01:10 Navigating the Traditional Hockey Culture 01:28 Jessica's Journey: From Player to Coach 02:44 Redefining Leadership in Sports 05:55 Building a Foundation: Early Life and Influences 09:00 Pursuing Dreams: From Player to Coach 10:19 Overcoming Challenges and Finding Success 18:50 Balancing Masculine and Feminine Energy in Coaching 22:51 The Power of Authenticity and Representation 27:48 Partnership with L'Oreal Paris: Empowering Women 29:22 A Special Day and Career Reflections 31:00 Facing Gender Bias in Sports 34:12 Empowering Women and Building Community 37:40 Self-Care and Coping Mechanisms 39:52 The Power of Movement and Expression 42:35 Leadership and Legacy 44:32 Q&A Session: Personal Insights and Experiences Learn more about your ad choices. Visit megaphone.fm/adchoices

#174: We're constantly bombarded with one-size-fits-all health advice, yet millions still struggle with chronic conditions despite following "all the rules." What if the problem isn't your discipline, but rather that your unique body requires a completely different approach?In this eye-opening conversation with Alex Taylor, founder of Dosha Wellness and specialist in Ayurvedic healing, we explore the ancient wisdom that might be the missing piece in your health journey. Alex reveals how the 5,000-year-old practice of Ayurveda views each person as having a unique constitution based on five elements—ether, air, fire, water, and earth—which explains why that diet or exercise routine that transformed your friend's life might be completely wrong for you."What works well and can be medicine for one can be poison to another," Alex explains, cutting through the confusion of contradictory health information. We discuss how modern Western medicine excels at treating acute conditions while falling short on prevention, and how combining traditional wisdom with contemporary healthcare creates the balanced approach many of us desperately need.You'll discover practical, often free ways to bring your body back to balance, from simple adjustments like drinking warm instead of cold water, to understanding how your unique dosha influences everything from digestion to sleep patterns. Alex shares client success stories, busts health myths, and explains why regulating your circadian rhythm might be the single most powerful change you can make for hormone balance and overall wellbeing.Whether you're battling unexplained symptoms that standard medicine hasn't resolved, tired of failed diet attempts, or simply curious about natural approaches to wellness, this conversation offers a refreshing perspective that honors your body's inherent wisdom. Ready to discover your unique path to balance? Listen now and take the first step toward truly personalized health.Find Alex here:https://www.instagram.com/balancethedoshas/https://www.doshawellness.net/?fbclid=PAZXh0bgNhZW0CMTEAAaet2s4wopm67Tio4_80bfF9c6ZIk1g6wk2EebrDoDm5VyG92h8w4eRxrHPFJQ_aem_u4B6gV00d8vK8RrvbFr65wIf you book a consult with Alex in May 2025, use code YOGAWEEK for 20% off your consult. You can now send us a text to ask a question or review the show. We would love to hear from you! Follow me on social: https://www.instagram.com/babbles_nonsense/

In this episode of I Am Refocused Radio, we're joined by internationally acclaimed speaker, author, and interfaith leader Dr. Daisy Khan. As the founder of the Women's Islamic Initiative in Spirituality and Equality (WISE), Dr. Khan has spent decades breaking barriers, confronting extremism, and advocating for Muslim women's rights on a global scale. From the pages of TIME Magazine to stages at the World Economic Forum and Harvard, Dr. Khan has been a fearless voice for peace, gender equality, and truth. In this inspiring conversation, she opens up about her personal journey from Kashmir to the U.S., her fight against Islamophobia, and how she's creating a future where women of all faiths lead with strength and purpose. We explore her groundbreaking books—WISE Up, Born with Wings, and 30 Rights of Muslim Women—and unpack how she's building bridges between communities through faith, education, and compassion. This is a powerful episode about leadership, legacy, and using your voice to light the way for others.Dr. Daisy Khan is an award-winning author, speaker, and the founder of the Women's Islamic Initiative in Spirituality and Equality (WISE). Known globally as a powerful advocate for Muslim women's rights, interfaith dialogue, and peacebuilding, she is the author of WISE Up – Knowledge Ends Extremism, Born with Wings, and 30 Rights of Muslim Women. Featured in TIME Magazine's “100 Most Influential People” and recipient of the Eleanor Roosevelt Human Rights Award, Dr. Khan continues to be a leading voice at the intersection of faith, equality, and global change.https://daisykhan.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

#843: Join us as we sit down with Nicole Trunfio – Founder of BUMPSUIT, Australian-Italian supermodel, entrepreneur, & advocate whose career spans high fashion, business innovation, & social impact. Known by many as Nic, she has graced the runways of iconic luxury houses such as Chanel, Gucci, Versace, & Valentino. Discovered at a casting & later becoming a muse to Karl Lagerfeld, was hand selected by Tom Ford to walk in one of his final collections for Gucci & has appeared in both international & national editions of Vogue, Elle, & Harper's Bazaar. In this episode, Nic shares her remarkable journey from a small town in Australia to modeling in New York & Milan, her experience working alongside Naomi Campbell, her transition from the runway to motherhood, her embrace of entrepreneurship & the creation of BUMPSUIT – a brand designed to support women through pregnancy, postpartum, & everyday life!   To Shop the Lauryn Bosstick x Bumpsuit Collection visit bumpsuit.co and use code SKINNY for 15% off for a limited time.  To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Nicole Trunfio click HERE To connect with Bumpsuit click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by The Skinny Confidential Optimize your daily beauty routine. Shop The Skinny Confidential Mouth Tape at shoptheskinnyconfidential.com. This episode is sponsored by Ritual Don't settle for less than evidence-based support. Get 40% off your first month at ritual.com/skinny. Start Ritual or add Essential Prenatal to your subscription today This episode is sponsored by Lume  Control Body Odor ANYWHERE with Lume Deodorant and get 15% off with promo code SKINNY at LumeDeodorant.com!  This episode is sponsored by Taylor Farms Learn more at TaylorFarms.com. This episode is sponsored by Bobbie Visit hibobbie.com for an additional 10% off on your purchase with the code skinny.  This episode is sponsored by Faye Nutrition To learn more about how you can qualify to see a registered dietitian for as little as $0 by visiting FayNutrition.com/SKINNY. This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/SKINNY.  Produced by Dear Media

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Maxine Cain. She is an award-winning People Leader, changing how women business leaders and entrepreneurs live, work, and play by doing work that matters in STEM, Science, Technology, Engineering, and Math. She is a Senior Human Resources leader and entrepreneurial personality known for innovative approaches to business, strategy, diversity, and inclusion, and Emerging Technologies. Founder & President of STEM Atlanta Women, Inc. A non-profit created to Enlighten, Educate, and Empower women and girls about the advantages and global opportunities in Science, Technology, Engineering, and Math and the future skills needed to compete and succeed in the 21st Century. Her vision is to disrupt unconscious bias in Tech and bridge the gender gap in STEM. We provide STEM Education, Training, and STEM Consulting Services in terms of educational services that include program evaluation, professional development, project management, curriculum development, and capacity building. Maxine also provides consulting and emerging tech advisory services to women business leaders, Entrepreneurs, corporations, and educational institutions in the following practice areas:  Business Strategy & Development  Emerging Technologies  Talent Pipeline Development  Organizational, Operational and Technological Advisory Services  New Skilling, Upskilling, and Reskilling the Workforce in the Digital Era Education: Bachelor of Science Degree, Business Management/ Human Resource Management (4 Years Completed) University of Phoenix Doctor of Humane Letters (L.H.D), Humanitarianism for notable contributions and achievements of national and global significance to humanitarian and community building efforts relative to STEM Education and Training – Dec. 2020. #BEST #STRAW #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Maxine Cain. She is an award-winning People Leader, changing how women business leaders and entrepreneurs live, work, and play by doing work that matters in STEM, Science, Technology, Engineering, and Math. She is a Senior Human Resources leader and entrepreneurial personality known for innovative approaches to business, strategy, diversity, and inclusion, and Emerging Technologies. Founder & President of STEM Atlanta Women, Inc. A non-profit created to Enlighten, Educate, and Empower women and girls about the advantages and global opportunities in Science, Technology, Engineering, and Math and the future skills needed to compete and succeed in the 21st Century. Her vision is to disrupt unconscious bias in Tech and bridge the gender gap in STEM. We provide STEM Education, Training, and STEM Consulting Services in terms of educational services that include program evaluation, professional development, project management, curriculum development, and capacity building. Maxine also provides consulting and emerging tech advisory services to women business leaders, Entrepreneurs, corporations, and educational institutions in the following practice areas:  Business Strategy & Development  Emerging Technologies  Talent Pipeline Development  Organizational, Operational and Technological Advisory Services  New Skilling, Upskilling, and Reskilling the Workforce in the Digital Era Education: Bachelor of Science Degree, Business Management/ Human Resource Management (4 Years Completed) University of Phoenix Doctor of Humane Letters (L.H.D), Humanitarianism for notable contributions and achievements of national and global significance to humanitarian and community building efforts relative to STEM Education and Training – Dec. 2020. #BEST #STRAW #SHMSSee omnystudio.com/listener for privacy information.

When we talk about the future of technology, it is easy to focus on the tools, trends, and innovations that dominate headlines. But behind every breakthrough is a human story, and behind every system are individuals navigating an industry that has not always welcomed them equally. That is why I sat down with Sue Harnett, founder and CEO of Rewriting the Code, to learn more about the real work being done to support and elevate women in technology. What followed was a wide-ranging conversation that brings clarity to an often-overlooked challenge and offers insight into what real change looks like. Rewriting the Code is more than a community. It is a global network of over 35,000 women who are united by shared goals and driven by the ambition to create a more inclusive tech industry. Sue shared the origin of the organization, born from her own experiences of feeling out of place in elite academic environments, and how that shaped her commitment to building a culture where young women could grow, thrive, and most importantly, feel like they belong. Today, RTC is impacting lives across the globe with programs that span mentorship, career development, technical education, and real-world support. What stood out was the way RTC moves beyond symbolic gestures and instead provides practical pathways. We explored the launch of targeted initiatives like Rewrite AI and Rewrite Cybersecurity, which aim to prepare women for high-demand areas in the industry. We also discussed the Black Wings program, built specifically for Black women in tech, who represent just two percent of the industry workforce. Through focused community-building and peer support, these programs help dismantle systemic barriers that often go unaddressed. In a time where many companies are retreating from public conversations about diversity due to political pressure, Sue's work feels more relevant than ever. She spoke candidly about the fear she's seeing in boardrooms, the erosion of public DEI commitments, and the quiet but continued support from leaders who still believe in building inclusive workplaces. Her message to companies was simple: inclusion must be intentional, visible, and connected to the lived experience of the people it is meant to support. What this episode reveals is not only the importance of creating opportunities, but also the power of belief. The belief that women belong in every corner of the tech world, and that with the right community, mentorship, and visibility, they can redefine what leadership looks like. So how is your organization showing up for underrepresented talent in tech, and what will it take to turn good intentions into lasting impact?

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Maxine Cain. She is an award-winning People Leader, changing how women business leaders and entrepreneurs live, work, and play by doing work that matters in STEM, Science, Technology, Engineering, and Math. She is a Senior Human Resources leader and entrepreneurial personality known for innovative approaches to business, strategy, diversity, and inclusion, and Emerging Technologies. Founder & President of STEM Atlanta Women, Inc. A non-profit created to Enlighten, Educate, and Empower women and girls about the advantages and global opportunities in Science, Technology, Engineering, and Math and the future skills needed to compete and succeed in the 21st Century. Her vision is to disrupt unconscious bias in Tech and bridge the gender gap in STEM. We provide STEM Education, Training, and STEM Consulting Services in terms of educational services that include program evaluation, professional development, project management, curriculum development, and capacity building. Maxine also provides consulting and emerging tech advisory services to women business leaders, Entrepreneurs, corporations, and educational institutions in the following practice areas:  Business Strategy & Development  Emerging Technologies  Talent Pipeline Development  Organizational, Operational and Technological Advisory Services  New Skilling, Upskilling, and Reskilling the Workforce in the Digital Era Education: Bachelor of Science Degree, Business Management/ Human Resource Management (4 Years Completed) University of Phoenix Doctor of Humane Letters (L.H.D), Humanitarianism for notable contributions and achievements of national and global significance to humanitarian and community building efforts relative to STEM Education and Training – Dec. 2020. #BEST #STRAW #SHMSSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Aubrey converses with Nomndeni Mdakhi, co-founder of a DJ academy for girls in 2009, to launching Agenda Women, a platform dedicated to helping women grow both personally and professionally. Nomndeni is dedicated to empowering women through media, mentorship, and community building.See omnystudio.com/listener for privacy information.

Empowering Women in Tech: Sharon Moore MBE's JourneyIn this episode of the Elevate Women in Tech podcast, host Kellie Kwarteng sits down with Sharon Moore, MBE - CTO for public sector in the UK at IBM technology - to explore leadership, innovation, and inclusion in the technology industry. With over 20 years of experience across outsourcing, consulting and sales, Sharon shares insights from her remarkable career and her passionate advocacy for women in tech.Key Topics Covered:Technology Leadership Role: Sharon leads industry-specific technical vision for IBM in the public sector, helping with business development while getting "to the heart of government" to understand what they want to do and share where IBM has a vision for how technology can help make government better and more effective for everybody.Career Milestones and Challenges: Sharon shares pivotal moments including graduating with a first in software engineering, meeting mentors who shaped her path as an architect, and transitioning from outsourcing to consulting to sales while maintaining her technical focus. She admits she "didn't realise that I was a woman in tech for quite a while" but gradually became aware of unconscious bias and microaggressions many face.Creating Inclusive Communities: Sharon's advocacy began with creating communities where women could feel they belonged in the industry: "It really started for me about creating communities and hopefully safe spaces where women could get together and feel like they belonged so that we could keep them in the industry."Diverse Teams and Innovation: Sharon emphasises how diverse teams improve problem-solving: "When we work in diverse groups, we think through a problem more, we bring more angles to a problem. So we're more likely to come up with some of the gotchas that otherwise we wouldn't have come up with."Professional Development through BCS: As a trustee of BCS, Sharon discusses how the Chartered IT Professional (CITP) certification provides "that independent standard that shows your competence, your professionalism, your accountability, your credibility in the industry."Mentorship vs. Sponsorship: Sharon distinguishes between mentors who provide guidance and sponsors who advocate for you when you're not in the room: "There absolutely have been people who have been voices for me when I've not been in the room."Advice for Women in Tech: Her guidance includes: "Grab every opportunity that you can because who knows what things will come to you... but the learning to say no is we do need to get boundaries." She also cautions against being pigeonholed into stereotypical roles expected of women.Vision for the Future: Sharon envisions a more inclusive tech industry: "Diversity is not about creating conflict... We want justice for everyone. I would like to see us in a world five to 10 years time where we're embracing that even more."Featured Insights:The value of creating communities for women in technologyHow BCS provides professional development and networking opportunitiesThe importance of the CITP certification for establishing credibilityThe critical distinction between mentorship and sponsorshipHow diverse teams create more innovative solutionsWhy Listen:This episode provides valuable perspectives for both women navigating careers in tech and leaders committed to creating more inclusive environments. Sharon's journey offers practical insights on building resilience, finding community, and driving positive change in the technology sector.Keywords:Leadership, Technology, Women in Tech, Diversity, Inclusion, IBM, Public Sector, Advocacy, Career Journey, Mentorship, BCS Women, CITP Certification, Diversity in Tech, Mentorship, Sponsorship, Women in IT, Professional Development, Inclusion, Career Growth, NetworkingListen now to discover how Sharon Moore's journey can inspire your own path in technology and inclusion.

This week the boys had a great conversation with local trail runner and founder of the Fredericton Women's Trail Running Group Trailmix. We spend some time sharing our love of trail snacks as well as her journey from being a non-runner to a passionate trail runner, highlighting the importance of community, the joy of trail running, and the unique experiences that come with it. She discusses her upcoming races, the camaraderie among women in trail running, and the challenges of balancing family life with her running ambitions.

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Are the beauty products you use every day harming your bones? In this episode, host Debi Robinson speaks with Trina Felber, a nurse anesthetist and clean beauty advocate, about the shocking number of toxins women are exposed to daily through their skincare, makeup, and personal care products. Learn how these toxins disrupt hormones, contribute to bone loss, and what you can do to switch to safer, healthier alternatives.Trina shares simple steps to identify hidden toxins, read labels like a pro, and make easy, affordable changes that will protect your health and the health of future generations.Discover:The surprising link between toxic overload and bone health.Why your skin is your “second gut” and how it absorbs chemicals.The truth about “unscented” products and why water can be the worst ingredient.How generational exposure to toxins affects fertility, metabolism, and overall well-being.Simple, actionable steps to reduce your toxic load and protect your bones.Topics Covered in This Episode:The number of toxins women are exposed to daily.How toxins are absorbed through the skin and affect the body.The role of the liver in detoxification and why it can get overwhelmed.The connection between toxins, fat storage, and weight loss resistance.Why “clean” and “unscented” labels can be misleading.The worst ingredients to avoid in skincare and makeup.How to read labels in three seconds.The impact of toxins on fertility, menopause, and bone health.Actionable steps to detox your personal care routine and make your own products.The importance of generational clean beauty.Actionable Insights:Become a Label Reader: Start flipping over your products and look for water as the first ingredient. It's a sign of chemical-based skincare.Beware of “Unscented”: Unscented doesn't always mean fragrance-free. Look for truly fragrance-free options to avoid hidden toxins.Detox Your Routine: Begin by swapping out a few key products like moisturizers, makeup, deodorant, and dental products for cleaner alternatives.Ready to protect your bones and overall health? Trina's Holistic Health and Beauty Reset program provides the tools, resources, and community you need to make the switch to clean beauty easy and affordable.

In this week's episode of the Camera Shake Podcast, I'm joined by renowned boudoir photographer Edi Roque to explore how intimate portraiture can be a powerful tool for building confidence. Edi opens up about his journey from music to photography, and how his creative background shapes the way he empowers clients through authentic and emotionally resonant boudoir sessions.We dive deep into the art of connecting with your subject, creating a safe space, and encouraging vulnerability that leads to self-acceptance. Edi shares his approach to posing, client communication, and how he captures portraits that go far beyond aesthetics—images that transform how people see themselves.Whether you're an aspiring boudoir photographer, a working professional, or someone looking to find deeper meaning in your photography, this episode delivers real insights and inspiration.

In this podcast, Teresa Maria Alarcos Tamayo talks about her journey from a curious young girl to an influential leader, sharing insights into her career, family life, and passion for empowering women in business. Her journey emphasizes the importance of curiosity, emotional intelligence, and inclusive leadership.00:10- About Teresa Maria Alarcos TamayoTeresa Maria Alarcos Tamayo is the founder of W Startup Community.Teresa is passionate about creating long-lasting and sustainable corporate value in tech companies.

What does it really take to build a lasting business in real estate—one that grows with you and creates real impact? In today's episode of Empowering Women in Real Estate® - The Podcast, I'm joined by the incredible Tara Krach, founder of The Real Estate Edit and the Women in Real Estate Summit. Tara and I are both passionate about creating thriving communities for women in real estate, and in this conversation, we're diving deep into what it looks like to evolve your business beyond just closing deals. We're talking: Building brands rooted in community and connection Evolving your business to align with your life and values Fresh approaches to lead generation (that don't involve burnout) Shifts in brokerage models and what it means for today's agent Why collaboration over competition is the key to long-term success If you're feeling the call to grow, pivot, or simply do business differently—this episode is for you.  Tune in now for real talk, actionable insights, and inspiration to build a business that's not only successful, but sustainable.   Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

What if you woke up one day and realized you're surrounded by complete chaos…and there are no rules?  Our enlightening conversation with Marta Czajkowska will make you rethink everything about how you approach life.  Her extraordinary journey from communist Poland to the heights of El Capitan embodies the true meaning of freedom. At just 15, Marta set her sights on climbing Yosemite's iconic rock face—a dream that launched her into a life of global adventure and mountain pursuits. But it was a near-fatal climbing accident that transformed her path, forcing her to confront life's deeper questions. Now, Marta channels her experiences into empowering others to break free from their limitations and live authentically. Episode Highlights: 06:20 The Turning Point: Near-Fatal Climbing Accident 09:45 Discovering Life's Deeper Questions 12:27 Breaking Free from Limiting Stories 16:57 Empowering Women in the Third Phase of Life 20:54 How to Connect with Marta Czajkowska Show Links:   https://mastersofbadassery.com/ Bold & Free

In this powerhouse episode, we sit down with Karisa Smith—visionary leader, executive producer, and founder of Diva Empire. From creating the hit shows Dining Divas and Destination Divas to mentoring over 150 businesses as a former board member of SCORE.org, Karisa is on a mission to redefine what leadership looks like for women in media and business.We dive deep into:How to build an empire with purpose and poiseWhat it takes to mentor and multiply business successTurning your brand into a movementThe power of visibility, luxury media, and authentic storytellingWhy women shouldn't wait for a seat at the table—but build their ownWhether you're a rising entrepreneur, a content creator, or a woman ready to walk in her boldest calling—this conversation is your masterclass in confidence, execution, and elevation.

Peggy Smedley and Duygu Alptekin Gürsu, international executive leadership and team coach, and author, Empowering Women on the Way to the Top, talk about why she wrote the book. She explains how she has faced firsthand the systemic barriers women face and that they have not changed much. They also discuss: How organizations can help empower women. Why we need women at the top—and how to help them get there. How to look at leadership advice differently. duygualptekin.com  (5/13/25 - 920) What You Might Have Missed:  Women at Work in 2025 The State of Women at Work Starting a Business IoT, Internet of Things, Peggy Smedley, artificial intelligence, machine learning, big data, digital transformation, cybersecurity, blockchain, 5G, cloud, sustainability, future of work, podcast, Duygu Alptekin Gürsu, author This episode is available on all major streaming platforms. If you enjoyed this segment, please consider leaving a review on Apple Podcasts.  

Peggy Smedley and Duygu Alptekin Gürsu, international executive leadership and team coach, and author, Empowering Women on the Way to the Top, talk about why she wrote the book. She explains how she has faced firsthand the systemic barriers women face and that they have not changed much. They also discuss: How organizations can help empower women. Why we need women at the top—and how to help them get there. How to look at leadership advice differently. duygualptekin.com  (5/13/25 - 920) What You Might Have Missed:  Women at Work in 2025 The State of Women at Work Starting a Business IoT, Internet of Things, Peggy Smedley, artificial intelligence, machine learning, big data, digital transformation, cybersecurity, blockchain, 5G, cloud, sustainability, future of work, podcast, Duygu Alptekin Gürsu, author This episode is available on all major streaming platforms. If you enjoyed this segment, please consider leaving a review on Apple Podcasts.  

Brother Greg sits down with Duygu Alptekin Gursu - author of, Empowering Women on the Way to the Top - speaks about her book and provides a comprehensive guide for advancing women's leadership.

Audience called in and asked questions of our experts for Women's Health Month about the many factors contributing to obesity and how you can make healthier steps to create a lasting impact on overall wellness. Find more helpful resources at diabetes.org/Obesity.

Sigrun Gudjonsdottir is a business strategist and mentor dedicated to empowering female entrepreneurs. Sigrun shares her journey from Iceland to Germany and Switzerland, detailing how health challenges led her to entrepreneurship. She discusses overcoming imposter syndrome and internal resistance by setting milestones and creating programs to help others. Key takeaways include the importance of market research, persistence, accountability, and community support. Sharon emphasizes living in the present and offers resources for aspiring entrepreneurs. The episode concludes with encouragement to pursue dreams and the transformative power of resilience. https://www.sigrun.com https://www.her-drive.com  

In this episode, Lesa shares her experiences and insights on empowering women through challenging times, particularly focused on divorce. Emphasizing the importance of amicable separations when possible, she discusses the difficulties and emotional challenges that accompany divorce. Lesa also highlights how embracing and sitting with your sadness, alongside maintaining gratitude, can lead to personal growth and a better future. She encourages listeners to see divorce as an opportunity for change and improvement, and offers her support through consultations to help navigate these hard times. Additionally, she introduces an upcoming guest, Tammy Wallensak, who will share her inspiring story of overcoming adversity.00:00 Introduction and Personal Update00:08 Empowering Women and Divorce Consultations01:44 Challenges in Amicable Divorces02:54 Embracing and Processing Sadness03:57 Gratitude and Personal Growth04:14 Advice for Married Couples and Parents07:01 Raising Resilient Children08:00 Hope and Responsibility in Hard Times08:50 Conclusion and Upcoming EpisodesDIY Parenting Plan CourseFind More From Lesa Here!

BIO Claudine is a resilient Togolese immigrant who has faced and overcome her own set of life's challenges. Although she has experienced success as a businesswoman, Claudine found her true calling in helping people get their lives back on track after unexpected and devastating disruptions.  Through her resolute volunteer work and the Life Wow Program, Claudine assists women in healing from grief and empowers them to embrace new opportunities with confidence.  

 New Podcast Episode: From Dream to Reality: Our 10-Year Business Journey This week on Empowering Women in Real Estate® - The Podcast, I'm joined by my incredible business partner, Vicky Noufal, as we celebrate a major milestone: 10 years of partnership and leading the Platinum Group Real Estate Team together! In this special episode, Vicky and I reflect on our journey — from the early days of dreaming big to building a thriving, nationally recognized real estate team. We're sharing the lessons we've learned, the challenges we didn't see coming, what we would have done differently, and how our partnership has evolved over the past decade. Whether you're considering a business partnership, currently navigating one, or simply love a behind-the-scenes look at what it takes to build and sustain a successful business, you'll find plenty of insights (and a few laughs!) in today's conversation. Thank you for being part of our community — we're so excited to share this milestone with you!   Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

In this episode of Rich AF, host Charl Minnaar (The Yachting Investor) sits down with Andrea Tagliaferro, founder of Yacht Femme, to explore her inspiring journey from architecture to building an empowering community for women in yachting. Andrea opens up about the importance of networking, overcoming imposter syndrome, and how she's creating a platform that supports professional growth through events, memberships, and strategic digital presence.

At just 26, Susan took a leap — launching News Generation with the backing of her family and a single client's nudge. What followed was a two-decade journey building a niche agency in radio media relations, where she prioritized culture, steady growth, and real relationships. In this episode, she opens up about the real emotions behind selling a business, why she started thinking about exiting around age 50, and how she navigated the unexpected curveball of selling during a pandemic. Susan also shares what really mattered in the deal (spoiler: it wasn't just the money), why her office space and team were non-negotiables, and how she's now using her experience to guide other women founders.   This is a story about knowing your worth, leaving with integrity, and designing what's next — on your own terms. 00:30 Starting News Generation: From Idea to Reality 02:06 Building the Agency: Early Challenges and Successes 04:18 Navigating Growth: Employees and Business Decisions 12:01 The Turning Point: Considering a Sale 17:41 Acquisition Strategy and Funding 18:17 Negotiation and Non-Financial Priorities 21:06 Challenges with the Broker 23:06 Impact of COVID-19 on the Sale 25:05 Post-Sale Reflections and Integration Issues 31:17 Future Plans and Empowering Women

Send us a textIn this episode of host Debbie welcomes Lia Lamela, a passionate advocate for women in the trades and the host of the Sparkly Life podcast. Lia shares her inspiring journey from a career in medical aesthetics to becoming a successful electrician, emphasizing the importance of skilled trades and challenging societal norms around career paths for women.Key Takeaways:1.Empowering Women in Trades:  Lia discusses the lack of representation and awareness of skilled trades among women, advocating for their introduction as viable and fulfilling career paths.2.Personal Journey:  Lia shares her transition from the medical field to skilled trades, highlighting her love for electrical work and the realization of the financial stability it can provide.3.Impact on Mental Health: Lia refers to research on the psychological benefits of working with your hands, suggesting that involvement in skilled trades could potentially alleviate mental health issues.4.Value of Skilled Trades: The conversation explores the societal view of blue-collar jobs, advocating for a shift in perception to recognize the importance of these roles in building and maintaining our communities.5. Experiences as a Woman in a Male-Dominated Field:  Lia discusses the unique challenges women may face in the trades, contrasting her experiences with those in white-collar careers and emphasizing the importance of assertiveness and humor in overcoming obstacles.Connect with Lia:Website: Www.sparkylifesolutions.comInstagram: sparkylifeoflia Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

In this episode of the Pilates Lounge podcast, Katie Crane discusses the profound journey of pregnancy, exploring the emotional and physical changes women experience. She emphasizes the role of Pilates in empowering women during this transformative time, highlighting the importance of community support. The conversation delves into the three trimesters of pregnancy, focusing on the first trimester's hormonal changes, the significance of pelvic floor health, and the necessity of listening to one's body. Crane also provides guidelines for safe exercise during pregnancy, ensuring that women feel supported and informed throughout their journey. In this conversation, Katie Crane discusses the importance of modifying Pilates exercises for pregnant women throughout their trimesters. She emphasizes the significance of understanding the physical changes women experience during pregnancy and how to adapt exercises accordingly. The discussion covers the second trimester's 'golden' phase, the challenges of pelvic pain, and the preparations needed for the third trimester. Katie advocates for empowering women through movement and celebrating the natural process of pregnancy. 00:00 The Journey of Pregnancy: An Introduction 03:08 Emotional and Physical Changes During Pregnancy 05:57 Empowerment Through Pilates: Preparing for Motherhood 08:51 The Importance of Community and Connection 11:50 Understanding the Trimesters: First Trimester Insights 15:11 Hormonal Changes and Their Impact 18:06 Listening to the Body: Exercise Considerations 21:02 Pelvic Floor Health and Its Importance 23:51 Navigating Emotional Changes in Early Pregnancy 26:50 Guidelines for Safe Exercise During Pregnancy 37:43 Understanding Pregnancy Exercise Modifications 42:34 Navigating the Second Trimester 53:29 Addressing Pelvic Pain and Discomfort 01:02:57 Preparing for the Third Trimester 01:15:16 Celebrating Pregnancy and Empowering Women  

In this episode, we talk about the often-overlooked challenges of menopause and perimenopause, from physical to emotional and mental health impacts. Ruth breaks down the differences between perimenopause and menopause, touching on mood swings, anxiety, and cognitive shifts. We discuss the importance of understanding these changes and seeking support when needed, while also offering practical tips for managing symptoms naturally, like balancing blood sugars, supporting adrenal health, and adding weight-bearing exercise. Ruth provides actionable self-care and diet advice to help women navigate this transformative time.   Episode Highlights: 04:04 - Moments That Mattered – My Time in the Solomon Islands 08:58 - Dengue Fever Incident 13:04 - Understanding Perimenopause & Menopause 20:38 - Common Symptoms of Menopause 23:02 - Practical Tips for Managing Menopause 24:37 - Importance of Seeking Help  28:11 - Blood Sugar Management 30:04 - The Link Between Stress and Inflammation 32:48 - Simple Shifts That Curb Cravings and Boost Energy 36:52 - Tips on how to support adrenal health during menopause 38:38 - Discussing the prevalence of anemia in menopausal women and how to manage it 43:07 - The Power of Weight-Bearing Exercise 45:46 - Recognizing the Signs That Menopause Has Officially Begun 50:45 - A Homeopathic Estrogen for Menopause 53:24 - Finding Positives in Menopause   About my Guests: Ruth Hull is a qualified counsellor, herbalist, and homeopath who has been supporting others on their healing journeys since 1999. With a background that began in London as a reflexologist, Ruth has studied and practiced natural medicine across South Africa, the UK, Taiwan, and Australia. Her work integrates aromatherapy, herbal medicine, and homeopathy with a Master's degree in Counselling, allowing her to support clients through a wide range of emotional and physical challenges—from trauma and grief to hormonal shifts and burnout. Known for her gentle yet profound approach, Ruth combines scientific knowledge with soulful care, offering sessions grounded in natural medicine and warm, supportive conversation. She is also the author of several textbooks on anatomy and physiology and brings a passion for teaching and clarity into every aspect of her work.   Find out more about Ruth Website: https://www.ruthhull.com/   If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.   Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies   Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/   Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s   Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom            

In this enriching episode of "Crafting a Meaningful Life," Mary Crafts engages in an inspiring conversation with Robyn Cohen, a leading figure in women's advocacy and entrepreneurship. Robyn shares her journey from her multicultural roots in Toronto to her international career of dual pathways in business development and women's advocacy. The discussion highlights the importance of women in leadership roles across all industries and addresses the existing disparities that persist. The episode delves into the essence of women's advocacy and why it still matters profoundly in today's world. Robyn Cohen explains her perspective on leadership gaps, empowerment, and the need for more women in influential positions to foster change in areas such as women's health. The pair converse about the scarcity mindset that sometimes impedes women's support for one another and how essential it is to move toward a collective mindset of abundance and authenticity. About the Guest: Robyn Cohen is a dynamic leader in women's advocacy and a successful entrepreneur with a focus on business development, operations, and empowerment. Originally from Toronto, Canada, Robyn's diverse background includes Jamaican and Eastern European Jewish heritage. Over her career, she's launched significant initiatives aimed at uplifting women through technology and advocacy, such as the Los Angeles chapter of Girls in Tech. Currently, she is involved in her family's business, which revolutionized shopping mall advertising, and is exploring new ventures in the media space. Episode Summary: Key Takeaways: Abundance Mindset: Embrace an abundance mindset, understanding that there is room for everyone to succeed, drawing parallels with competitive brands thriving side by side. Empowerment through Leadership: Increasing the representation of women in leadership positions not only empowers women but also drives holistic improvements across various sectors. Importance of Authenticity: Staying true to one's authentic self is central to crafting a meaningful life and effectively supporting others. Role of Experience: Personal and challenging experiences are crucial for growth, offering the lessons necessary to develop insight and discernment. Lifelong Engagement: Continuous participation in business and community initiatives can enhance vitality and extend productive life stages beyond traditional retirement. Resources: Universal Media Robyn on LinkedIn Tune in to the full episode for more on Robyn Cohen's insights into women's advocacy, the power of authenticity, and the entrepreneurial spirit that drives positive change. Stay tuned for more inspiring content on "Crafting a Meaningful Life."

In this conversation, Vilma Livas, Chief Marketing Officer at Nature's Bakery, discusses the brand's purpose of providing healthier snack options for families and the importance of convenience, taste, and value in their product development process. We touch on the impact of the company's acquisition by Mars and how it has allowed for growth and innovation, particularly with new products like the Oatmeal Crumble and Hearty Bar. Vilma shares insights into her consumer-centric approach to product development and the importance of both consumer insights and retail partnerships in launching new products in the CPG industry. She shares the background behind the development of Nature's Bakery's newest innovation — the Hearty Bar. Then we wrap up by discussing Vilma's involvement with Women on Boards, advocating for greater representation of women in leadership roles, and her vision of a better world which includes democratizing access to healthy food options for all consumers. Takeaways:Nature's Bakery aims to nourish families and make healthy snacking accessible.The brand focuses on convenience, offering products that are easy to consume on the go.Consumer research revealed a full family audience for their snack bars, from toddlers to grandparents.The product design emphasizes great taste and better-for-you attributes.The acquisition by Mars has provided resources for scaling and innovation.Nature's Bakery maintains a commitment to its brand purpose despite ownership changes.The product development process starts with identifying consumer needs and iterating ideas.Collaboration with diverse teams enhances creativity in product development.The Oatmeal Crumble was developed to address the need for convenient breakfast options.A consumer-centric approach is crucial for successful product innovation. It's crucial to put personal bias aside for better outcomes.Retailers have their own goals that must be understood.Empathy in business relationships leads to better partnerships.Involving retailers early in product development increases success.Healthy snacks must appeal to both parents and children.Women are underrepresented in board positions despite their influence.Accessibility to healthy food is a significant issue.Consumer demand drives the need for better food options. Sound Bites:“Everything we do is this balance of three things that we hold dear: 1 - great taste; 2 - better-for-you; and 3 - accessibility.”“Start with the consumer. What's the job to be done? What is the problem we're trying to solve here?”“Being owned by a much larger organization has allowed us to accelerate the rate at which we can scale.”“Stay focused on the goal, not the path that we're taking to get there.”"Retailers are gatekeepers to the shelf.""Be empathic, show up and learn.""Kids are very discerning about their snacks."“If you think about the purchasing power of women, you would expect to see that they also influence the direction and course of companies, but they're not at the table.”“A better world is one where we've democratized better for you food, by making it available and accessible to all.” Links:Vilma Livas on Linkedin - https://www.linkedin.com/in/vdlivas/Nature's Bakery - https://naturesbakery.com/Nature's Bakery on Instagram - https://www.instagram.com/naturesbakery/Nature's Bakery on Facebook - https://www.facebook.com/naturesbakery/Nature's Bakery on TikTok - https://www.tiktok.com/@naturesbakeryNature's Bakery on YouTube - https://www.youtube.com/@naturesbakery1316Nature's Bakery on LinkedIn - https://www.linkedin.com/company/nature-s-bakery/…Women on Boards - https://www.wobproject.com/Women on Boards on LinkedIn - https://www.linkedin.com/company/wob-project/…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radio Chapters:03:00 - Introduction to Nature's Bakery and Brand Purpose06:03 - Understanding the Family Focus in Healthy Snacking08:58 - The Importance of Convenience and Product Design12:12 - Balancing Taste, Value, and Health in Product Development14:55 - Navigating Brand Growth and Acquisition Challenges18:07 - Leveraging Resources from Larger Corporations21:08 - Innovations: Oatmeal Crumble and Hearty Bar23:51 - The Product Development Process Explained26:56 - Iterating Ideas and Consumer-Centric Design32:30 - Consumer Insights and Retail Partnerships38:12 - Innovating with the Hearty Bar43:28 - Empowering Women on Boards48:38 - Personal Favorites and Future Trends53:47 - A Better World Through Accessible Food

Dive into an inspiring conversation with industry powerhouse Abigail Hopper as she shares her journey of leadership, authenticity, and tackling legislative challenges. Discover how her candid approach is shaping the future of renewable energy.Time Stamps01:12 - Episode & Guest Intro03:13 - Legislation Impacting the Renewable Energy Sector13:24 - The Power of Vulnerability and Authentic Leadership18:59 - Challenges in Being Vulnerable on LinkedIn27:30 - Navigating Hardships and Personal Growth29:51 - Upcoming Events and Industry Insights32:41 - Empowering Women in the IndustrySnippets from the Episode“It's so clear that solar and storage are making such a huge impact on the Texas economy. But in some ways, perhaps that's our challenge, that it's so clear that solar and storage are making such an impact on the Texas economy, that there are a lot of folks who would like to stop us in our tracks.” -Abigail Hopper ”I think that when we're able to let people truly see us, you get more of a buy-in from them, and that's where I see clients that become friends and people that I see at the conferences who I'm genuinely excited to see.” -Natalie Johns  When things aren't working, you can acknowledge it and say, “You know what? We haven't figured out this communication pathway. This message is not landing. This lobbying effort doesn't seem to be taking off. Let's reevaluate it.” Like, there is a freedom that comes from just being able to say the hard thing and acknowledge difficult situations.” -Abigail HopperHelp us improve our podcast! Share your thoughts in our quick survey.ResourcesNeed Help With A Project? Meet With DudleyNeed Help with Staffing? Connect with Dudley Staffing Streamline Your Title Process with Dudley Select TitleWatch On YoutubeFollow Dudley Land Co. On LinkedInHave Questions? Email usMore from Our GuestAbigail Hopper on LinkedInSEIA websiteMore from Our HostsConnect with Natalie on LinkedInConnect with Khalil on LinkedIn

Orgasmic Birth Story Series   Ep 146 Description:  “Being in touch with your senses— that is the best preparation in the world. When we lean into pleasure in our everyday life, we teach our bodies that pleasure is safe.” —Lovisa Dahl   Every woman's birth story carries the potential to liberate generations from inherited trauma and shame. Yet, the continued silence around women's birthing experiences perpetuates a cycle of fear and disconnection from our most primal source of strength. Lovisa Dahl is a pioneering Orgasmic Birth Practitioner and TEDx speaker who has revolutionized the conversation around childbirth through her Love Birth Method. As a mother of three and an international mentor, she guides women to experience birth as a powerful, pleasurable rite of passage. Tune in as Debra and Lovisa explore breaking taboos around orgasmic birth, overcoming societal shame, practical techniques for pleasure-centered birthing, and how women can reclaim their sexual power through transformative birth experiences.     Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471      Episode Highlights: 03:07 Lovisa's Journey to Orgasmic Birth  11:40 Overcoming Shame  16:08 Practical Tips for Preparing for an Orgasmic Birth  22:01 Empowering Women to Embrace Orgasmic Birth     Resources: 

In this episode of the Mad Rush Podcast, host Tricia Addicks engages with Emily Dayan Hill, a Chartered Financial Analyst and portfolio manager, to discuss the importance of financial empowerment for women. Emily shares her career journey and highlights the gender disparities in the wealth management industry. They explore the psychological and behavioral aspects of money, and Emily offers practical advice for women to develop financial confidence and start money check-ins. The episode highlights the importance of community, connections, and the intrinsic value of confidence in both sorority life and financial well-being. Emily's Money Date Guide: ⁠https://financethatfeels.kit.com/moneydateguide⁠ Follow Emily Dayan Hill:

Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. Today I am joined by Kristen Reed, a board-certified registered nurse, certified health and wellness coach, and the inspiring founder of Nursing Your Way to Wellness. Kristen and I dive deep into what it really means for women—especially those in their 40s, 50s, and beyond—to step into their power unapologetically and redefine how we approach this exciting season of life. Kristen shares her holistic 4M framework—mindset, meals, movement, and me time—designed specifically to support ambitious midlife women in feeling more vibrant, confident, and in control of their health than ever before. Together, we discuss generational narratives, shedding limiting labels like “bossy,” and the importance of advocating for ourselves, both in our careers and personal lives. If you've ever questioned, “Is this all there is?” or struggled with fears of being too much, too driven, or simply wanting more for yourself as you age, this episode is for you. Get ready for practical advice, real-life stories, and actionable steps to help you break old patterns, embrace your full self, and keep moving boldly forward—no matter what others may say. Key Takeaways: The cultural evolution in how midlife is perceived The societal urge to “box in” people and discomfort with trailblazers The importance of taking action over staying stuck in information-gathering mode Key Timestamps [6:33] – Empowering Women's Next Chapter [9:00] – Rethinking "Over the Hill" [19:41] – Power of Writing for Visualization [25:46] – Live Your Path, Ignoring the Noise [38:51] – Why Commit to Health Goals? Episode Quote "I'm on a mission, to help women feel like they can actually feel like this is the best chapter of their life. So really regaining that control, that purpose, and putting themselves first for possibly and often the very first time in their life." - Kristen Reed Episode Resources Book a complementary call with Kristen on her official website here: https://www.nursingyourwaytowellness.com/ Join Kristen's group coaching program and get $200 off with code FEELMYBEST here” https://nursingyourwaytowellness.lpages.co/your-way-to-wellness-april-2025 Instagram: @Nursingyourwaytowellness Facebook: @Nursingyourwaytowellnessgroup If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

On today's episode, hear from Candiss Kumar as she shares why boundaries are vital to achieving and sustaining leadership success. Candiss breaks down practical steps to achieving the ever elusive work-life balance and finding true harmony in all you do! Want more stories & resources? Be sure to check out the Women Leaders Association Membership and join in for even more empowering messages from the world's top women executives, trailblazers, and all around fierce female leaders. Together, Impactful women from all over the nation show up to equip you with the strategies and tools you need to start crushing goals while having more fun! The Women Leaders Association is the world's largest association of professional women with over 43,000 members in 130 chapters. Our meetings feature successful women who share their ideas and strategies to help you become more successful. Join at: https://WomanLeaders.org Like these? Check out some meetings: https://www.youtube.com/@womenleadersassociation Here's just a few Women Leaders Association metros: Austin, Atlanta, Boston, Charlotte, Chicago, Cincinnati, Cleveland, Dallas, Denver, Detroit, Houston, Los Angeles, Miami, Milwaukee, Minneapolis, Nashville, New York, Philadelphia, San Antonio, San Diego, San Francisco, Seattle, & Washington. #WomenLeaders

In this TWE Travel Series chat, award-winning cookbook author Naomi Duguid takes us on her travel tours into people's homes to experience the local food and culture as she chats with travel writer and TWE Host Laurie McAndish King .  ========================================== Learn More about The Women's Eye Online Magazine and Podcast: Website: https://www.thewomenseye.com/  ========================================== Subscribe to The Women's Eye YouTube Channel https://www.youtube.com/user/TheWomensEye ========================================== Learn More About Naomi Duguid Website: https://www.naomiduguid.com/ Learn More About Host Laurie McAndish King: https://laurieking.com/ ========================================== The Women's Eye Books: 1. 20 Women Changemakers: https://amzn.to/306MAce 2. 20 Women Storytellers: https://amzn.to/3pohetF ========================================== Connect with Us: Get the Latest Updates from The Women's Eye: https://www.thewomenseye.com/subscribe/ LIKE The Women's Eye on FACEBOOK:  https://www.facebook.com/TheWomensEye/ FOLLOW The Women's Eye on TWITTER:   https://twitter.com/thewomenseye/ FOLLOW MORE on INSTAGRAM: https://www.instagram.com/thewomenseye/ ========================================== Disclaimer: Links in the description are typically affiliate links  that let you help support the channel at no extra cost.  ========================================== 

In this episode of Empowering Women in Conversations, we walk through a powerful 12-step framework designed specifically for people pleasers who are ready to stop the cycle and start showing up for themselves—without guilt or apology.You'll learn how to: 

What if building wealth wasn't just about numbers, but about knowing yourself, trusting your gut, and playing the long game with intention? In this episode of The Greatness Machine, Darius sits down with Tamar Hermes—wealth coach, real estate maven, and founder of Wealth Building Concierge—for a masterclass in intuitive investing. With a blend of grounded wisdom and sharp strategy, Tamar unpacks how she measures risk not by rigid formulas, but by asking one bold question: “How much can I lose without being destitute?” From there, she takes us on a journey through her investing mindset, why she breaks free from the traditional “net worth percentage” playbook, and how real estate became her favorite tool for building lasting, generational wealth. In this episode, Darius and Tamar will discuss: (00:00) Introduction and Guest Introduction (02:28) Tamar's Origin Story and Early Experiences with Money (06:29) The Impact of Family Background on Money Mindset (09:33) Fear and Trust in Money Management (13:03) Transitioning from Scarcity to Abundance Mindset (15:50) The Skills of Making and Keeping Money (20:29) Learning from Investment Mistakes (23:40) Money as Energy and Its Flow (28:46) Upcoming Mentorship Program for Women (29:13) Empowering Women in Wealth Management (31:06) Personal Investment Journeys and Risk Tolerance (33:45) Understanding Investment Personalities (37:43) Investment Strategies and Risk Management (41:01) Capital Allocation: The Single, Double, Triple Approach (46:18) Navigating Current Economic Challenges (52:51) Transitioning from Employee to Entrepreneur (57:06) Overcoming Barriers to Greatness Tamar Hermes is the founder of Women Growing Wealth, a dynamic platform empowering high-achieving women to invest with confidence, grow real wealth, and build thriving portfolios—strategically and in community. With over 25 years of experience and an 8-figure personal portfolio, Tamar specializes in passive investing, real estate scaling, and smart tax strategies that yield long-term security and 10%+ annual returns. She's the bestselling author of "The Millionaire's Mentality" and the driving force behind the Investor Mastermind, where hundreds of women have transformed their financial lives. Tamar's mission? To help women stop playing small and start building wealth with clarity, courage, and community. Sponsored by: Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today! Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. NPR Tech Unheard Podcast: Tune into Tech Unheard from Arm and NPM—wherever you get your podcasts. Shipstation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Tamar: Website: https://womengrowingwealth.com/  LinkedIn: https://www.linkedin.com/in/tamar-hermes-53b9114a Email: tamar@womengrowingwealth.com Book: https://tamarbook.com/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Love Your Career Podcast? Let us know!In episode 273 I welcome Jane Anderson, a globally recognised strategic communications expert, to Your Career Podcast, nine years after our first interview (ep77)!Jane shares her journey of professional growth and personal transformation, offering valuable insights for female consultants growing their businesses.With 20+ years of experience, Jane has worked with over 180,000 people to build trust and influence in their businesses and brands. Her achievements include:Top 3 branding guru globally50+ industry awardsFeatured in Business Insider, Sydney Morning Herald, ForbesAuthor of 13 booksHost of "The Jane Anderson Show" podcastClients: Virgin Australia, Lego, Ikea, Rio TintoJane's JourneyJane reflects on her evolution since 2016, including winning the Australian Small Business Champion Award this year. She's successfully created a balanced business model aligned with her values, and thrives on supporting consultants to create businesses that align with their values and career aspirations.Our conversation covers valuable insights for all consultants.Female Business CommunityJane has created a supportive community for Australia's leading female B2B consultants, addressing isolation challenges:"Building genuine connections and having a supportive network is essential for overcoming business growth challenges."Mentorship Impact"Female leaders pushed me to take on tasks beyond my capabilities. They saw potential I couldn't yet see in myself."These experiences taught her to step outside her comfort zone to achieve growth.AI for Small BusinessJane's practical insights for leveraging AI:Empower virtual assistants with AI toolsUse CopyAI to repurpose contentMaintain original thought leadershipImplement effective prompt engineeringGrowth ChallengesCommon pitfalls:Unclear messaging and positioningInsufficient infrastructureUnderpricing servicesResistance to technological adaptationUpcoming EventsContent Creation Boot Camp: Bali (25-26 June 2025)Content Creation Boot Camp: Kingscliff, NSW (20-21 September 2025)These two-day workshops help create a year's worth of content for multiple platforms.This reunion episode highlights persistence, adaptation, and community in career building. Jane's journey shows how embracing change and continuous development leads to extraordinary growth.Jane Anderson, Strategic Communication Expert******************** >>> For career clarity and confidence, download Jane's career resources at janejacksoncoach.com Support the showFind out what you MUST DO to make a successful career change and land the job you'll LOVE. Take the CAREER SUCCESS QUIZ (it only takes 2 minutes) https://careersuccess.scoreapp.com/ Get your results, analysis and recommendations immediately.

SummaryIn this episode of the Johnson City Living Podcast, host Collin Johnson speaks with Jennifer Ritter about her journey as a domestic violence survivor and the creation of the Magnolia Project, an initiative aimed at empowering women recovering from trauma. They discuss the beauty and growth of Johnson City, the importance of community support, and the various resources available for women in need. Jennifer shares insights into the program's structure, the significance of hope and connection, and her aspirations for the future of the Magnolia Project. The conversation emphasizes the importance of reaching out, supporting one another, and fostering a sense of community.TakeawaysJennifer Ritter is a domestic violence survivor who founded the Magnolia Project.The Magnolia Project aims to empower women recovering from trauma.Community support is crucial for individuals facing domestic violence.Signs of domestic violence include isolation and fear in the home.The program includes personal and professional development for women.Hope is a powerful motivator for change and recovery.The Magnolia Project offers resources and connections for women in need.Building a supportive community can help individuals heal and grow.The program has evolved to include a 13-week structure for participants.Jennifer envisions expanding the Magnolia Project nationally to help more women. Chapters00:00 Introduction and Welcome to Johnson City Living Podcast03:02 Exploring the Growth and Diversity of Johnson City05:53 The Magnolia Project: A Personal Journey09:12 The Birth of the Magnolia Project12:04 Recognizing Signs of Domestic Violence14:53 Steps to Escape Abusive Situations17:58 The Importance of Community and Connection21:00 The Magnolia Project's Program Overview24:04 Financial Planning and Self-Care in Recovery26:30 Radical Self-Care and Boundaries29:00 Empowerment Through Job Readiness31:55 The Dream Fair: Opportunities for Growth36:46 Building a Community of Support39:42 Funding and Resources for the Magnolia Project50:28 Celebrating Small Victories

Want to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7In this episode of the Vacation Rental Revolution podcast, host Shawn Moore interviews Nicole Tanner, the founder of Swig, a popular drink company known for its unique offerings and customer-centric approach. Nicole shares her journey from a busy mom seeking a better drink experience to creating a thriving business that empowers women and gives back to the community. The conversation covers the importance of embracing opportunities, building a strong team culture, and the challenges of scaling a business while maintaining quality and customer satisfaction. Nicole also discusses her personal health challenges and how they shaped her purpose and commitment to helping others.FOLLOW SWIG https://swigdrinks.com/https://www.instagram.com/swigdrinks?igshid=MjEwN2IyYWYwYw%3D%3Dhttps://www.tiktok.com/@swigdrinks?_t=8coUrxPnM7u&_r=1FOLLOW US:https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreGET YOUR FREE BOOK & TRAINING HERE:https://vodyssey.com/Chapters00:00:00 Embracing Opportunities Over Failures00:01:24 The Birth of Swig: A Unique Drink Experience00:05:38 Creating a Customer-Centric Culture00:10:18 The Importance of Launch Strategies00:12:45 Building a Community and Giving Back00:18:09 Overcoming Health Challenges and Finding Purpose00:25:45 Scaling Swig: Partnerships and Growth00:30:28 The Future of Swig: Vision and Expansion00:38:57 Final Thoughts: Taking the First Step

Learn how to master Amazon flat files, optimize listings, protect your catalog, and avoid common backend pitfalls in this deep dive into the fundamentals of selling on Amazon. Vanessa Hung, a powerhouse in the Amazon-selling sphere, joins us to share her transformative journey from Venezuela to becoming a key figure in the Amazon-selling space. Our conversation kicks off with the serendipitous connections made through Clubhouse, a platform that became a lifeline for Amazon sellers during the pandemic. Vanessa's story is not just about her ascension in the Amazon community but also a testament to the power of collaboration and the unexpected friendships that have shaped her career. Her expertise in Amazon flat files and backend processes gives sellers essential tools to optimize their listings and master the platform's intricacies.   We dive into the often-overlooked world of Amazon flat files, exploring their pivotal role in catalog management and listing optimization. Vanessa sheds light on how flat files, with their access to hidden attributes, can significantly enhance product listings beyond the limitations of Seller Central's user interface. Her dedication to demystifying these tools through education and content creation has empowered countless sellers, particularly women, to excel in e-commerce domains traditionally dominated by technical challenges. From maintaining product catalog integrity to navigating Amazon's systems, Vanessa's insights are invaluable for anyone looking to secure a competitive edge.   Our discussion also covers the strategic importance of Amazon's Brand Registry and catalog management tactics to safeguard product listings. Vanessa shares her expertise in troubleshooting common issues with flat files, emphasizing the significance of the category listing report and the nuances of partial versus complete updates. We touch on the vulnerabilities within Amazon's system, how sellers can protect their listings from unauthorized changes, and the promising role of AI in simplifying data management. Whether you're a seasoned seller or just starting, this episode offers many strategies to enhance your Amazon selling journey. In episode 444 of the AM/PM Podcast, Kevin and Vanessa discuss: 00:00 - Amazon FBA Ecosystem Insights and Growth 06:11 - Entrepreneurial Growth & Realizations 12:26 - Tech Interest and Gender Stereotypes 13:20 - Empowering Women in E-Commerce Excel 16:32 - Navigating the Tech Industry's Gatekeepers 18:06 - Utilizing Amazon Flat Files for Optimization 19:14 - Importance of Category Listing Report 24:33 - Maximizing Product Listing Attributes 27:59 - Protecting Product Information on Amazon 29:55 - Amazon Brand Registry Catalog Privileges 43:32 - Amazon Listing Troubleshooting With Flat Files 45:19 - Maximizing Amazon Catalog Management Success 48:50 - Optimizing Amazon Listings With Flat Files 55:55 - Improve Listing Rank With Unconventional Methods 56:19 - Amazon Catalog Management Strategies 1:00:31 - Foundational Catalog Management for AI 1:04:21 - Kevin King's Words of Wisdom

Friends, I'm so excited for you all to listen to this week's episode of Can't Be Contained! Today, I'm sitting down with author, nutritionist, and medical exercise specialist Jenn Pike! Jenn and I delve into the fascinating world of human design and women's health—-especially as it relates to female entrepreneurs. Jenn provides valuable insight on so many topics, including:    ➤ Perimenopause Awareness (It Can Start As Early As Your Mid 30's!

This episode is your permission slip, pep talk, and wake-up call all in one. Inspired by a heartfelt question from a member of our Empowering Women in Real Estate® community — “Is it really worth it?” — I'm diving deep into the doubts we all face in this business. Whether you're new to real estate, feeling stuck in a tough season, or just wondering if you can really make this work … this one's for you. I'm sharing my personal story — the risks I took, the burnout I battled, the blessings I've experienced, and the hard-earned lessons I've learned. We're talking about trusting yourself, showing up, and keeping promises to yourself when no one else is watching. Because when it comes to building a business and life you love, no one is coming to save you … but you've got what it takes. Tune in now to silence the doubts and start showing up for yourself in a whole new way.   Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

Erica Rooney is a Keynote speaker, coach and author of "Glass Ceilings and Sticky Floors." In this episode Erica shares her transition from a corporate career to entrepreneurship, focusing on themes of burnout, personal growth, and women's empowerment in leadership roles. Erica shares her experiences with burnout and the importance of self-reflection and emotional awareness. They also explore the concept of "pretty privilege," its impact on professional advancement, and the need for equal parental leave to foster workplace equity. The episode emphasizes breaking self-imposed limitations to unlock infinite possibilities. https://www.ericaandersonrooney.com https://www.her-drive.com  

This week I sit down with Katy Bowman and Dr. Diana Hill as they shatter conventional exercise wisdom and unveil the psychological forces keeping you from moving your body. This eye-opening conversation reveals how our society's toxic relationship with fitness sabotages our wellbeing, while offering a revolutionary approach to movement that prioritizes joy over aesthetics. Learn why community support is the secret ingredient missing from most fitness journeys, discover how to identify your unique movement motivations, and walk away with practical strategies to transform physical activity from a dreaded chore into a sustainable, fulfilling practice that nourishes both body and mind. SPONSORS Bon Charge: My listeners get 15% off when you order from boncharge.com and use my exclusive promo code GABBY at checkout Puori: Puori is offering 20% off your one-time purchase by going to puori.com/GABBY and using the promo code GABBY at checkout. If you choose their already discounted subscription, that's nearly a third off the price!  OneSkin: Get 15% off OneSkin with the code REECE at  https://www.oneskin.co/ #oneskinpod Ritual: Start Ritual or add Essential For Women 18+ to your subscription today. That's ritual.com/GABBY for 25% off. CHAPTERS 00:00 The Journey of Movement and Motivation 03:00 Understanding Psychological Barriers to Exercise 05:58 The Role of Environment in Movement 08:50 Reframing Our Relationship with Movement 11:47 Exploring Personal Motivations for Movement 15:08 The Importance of Community in Movement 17:58 Breaking Down the Myths of Exercise 20:57 The Connection Between Movement and Well-being 23:51 Empowering Women to Embrace Movement 31:59 The Evolution of Movement and Its Meaning 35:09 Psychological Barriers to Movement 40:39 Finding Movement in a Busy Life 45:32 Understanding Urges and Mindfulness 49:23 Identifying Your Movement Why 54:04 Connecting Movement to Spirituality 01:00:08 The Balance of Structure and Freedom in Movement 01:07:52 The Importance of Vitamin D and Ritual Multivitamins 01:09:37 Understanding Acceptance and Commitment Therapy (ACT) 01:10:57 Exploring Psychological Flexibility and Movement 01:12:41 Addressing Unique Barriers to Movement 01:13:02 The Role of Acceptance in Overcoming Challenges 01:15:23 Navigating Personal Reasons for Movement 01:16:34 The Impact of Trauma on Movement 01:25:40 Technology as a Barrier and Tool for Movement 01:31:15 Collective Mental Health vs. Individual Mental Health 01:36:29 The Importance of Collective Wellness 01:40:03 Navigating Relationships and Personal Growth 01:42:07 Acceptance and Commitment in Movement 01:45:35 Motivational Strategies for Change 01:50:52 Hope and Integration in Modern Life 01:56:35 Learning Through Collaboration and Compassion For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A KEYWORDS movement, exercise, psychology, motivation, barriers, community, well-being, personal growth, health, lifestyle, movement, psychological barriers, mindfulness, spirituality, exercise, self-compassion, busy life, health, wellness, personal growth, Vitamin D, Ritual Multivitamins, Acceptance and Commitment Therapy, Psychological Flexibility, Movement Barriers, Trauma, Technology, Mental Health, Self-Compassion, Joy of Movement, wellness, mental health, relationships, movement, acceptance, motivation, personal growth, compassion, hope, collaboration Learn more about your ad choices. Visit megaphone.fm/adchoices