Podcasts about empowering women

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Best podcasts about empowering women

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Latest podcast episodes about empowering women

Fearless Fridays with Maryann
When Fearless Isn't Enough

Fearless Fridays with Maryann

Play Episode Listen Later Aug 15, 2025 18:48


Ep. 211 If you've ever pushed yourself to be “fearless” yet still felt stuck, this episode is for you. 

Family Office Podcast:  Private Investor Interviews, Ultra-Wealthy Investment Strategies| Commercial Real Estate Investing, P
Empowering Women in Investing | Purpose-Driven Wealth, Mentorship & Global Impact

Family Office Podcast: Private Investor Interviews, Ultra-Wealthy Investment Strategies| Commercial Real Estate Investing, P

Play Episode Listen Later Aug 14, 2025 2:49 Transcription Available


Send us a textIn this inspiring segment, hear from this CEO on how purpose-driven investing can create real impact. She shares how her firm champions women founders, women leaders, and innovators who drive change worldwide. Learn her approach to building wealth with intention, giving back, mentoring future leaders, and balancing success with meaningful contributions.Discover insights on:- Investing with purpose and long-term vision- Empowering women entrepreneurs and leaders- Building intergenerational wealth responsibly- Mentorship and guiding the next generation-Combining profit with positive impactRecorded live at the Family Office Club investor event in Hawaii.

Powerful Ladies Podcast
A Powerful Conversation Series | Unyielding Light & Courage: The Reality of Women Running NGOs Today

Powerful Ladies Podcast

Play Episode Listen Later Aug 13, 2025 100:37


In this episode of The Powerful Ladies Podcast, we sit down with inspiring women from around the globe who are leading transformative initiatives in their communities. From addressing gender inequality and fostering democracy in Syria to supporting orphans in Kenya and fighting for indigenous women's rights in Tanzania, these leaders share their incredible journeys, the challenges they face, and how they stay motivated. We discuss the impact of shrinking international aid, the need for structural change in philanthropy, and the profound effects of local female leadership. Join us as we delve into their stories and learn how we can all contribute to making a difference. Chapters: 00:00 Introduction to the Powerful Ladies Series 01:39 Meet Lara Berry: Champion of Global Nonprofits 02:55 Naw K'nyaw Paw: Leading the Karen Women's Organization 05:23 Rajaa Ali: Advocating for Democracy in Syria 07:24 Consolata Nobert: Transforming Orphan Care in Kenya 11:11 Maanda: Empowering Indigenous Women in Tanzania 20:46 Impact of US Aid Cuts on Global Initiatives 45:13 Empowering Women in Patriarchal Societies 46:26 Challenges and Achievements in Women's Rights 47:19 Advice for Women in the US 47:36 Funding and Support for Women's Organizations 58:25 The Importance of Long-Term Partnerships 01:05:41 Staying Motivated and Inspired 01:16:30 Final Reflections and Call to Action The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From Now To Next
Leading the AI Revolution: Empowering Women for a Human-Centered Future with Felicia Newhouse

From Now To Next

Play Episode Listen Later Aug 13, 2025 34:33


What if the most critical skills for navigating the age of artificial intelligence aren't technical, but deeply human?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Dr. Felicia Newhouse, a visionary leader and the host and founder of the AI Powered Women Conference. With her work at Business to Human, Dr. Newhouse is a passionate advocate for a human-centered approach to AI, championing diverse voices—especially women—to be at the forefront of its development and application.Join them as they explore the urgent need for women to engage with AI, the common "sticky floors" that hold them back, and how to use technology to amplify our unique humanity rather than automate it away.Inside the Episode:The Catalytic Shift: Dr. Newhouse's personal journey from AI product executive to an advocate for human-centered technology, driven by a concern for burnout and the accelerating pace of change.The Macro Problem: Why designing AI through a lens of speed and extraction risks automating ourselves out of empathy and ethics, and why businesses that slow down to ask the right questions will ultimately win.A "Sticky Floor" for Women: Discussing a recent Harvard study that found women are adopting AI tools at a 25% lower rate than men, driven by imposter syndrome, tech intimidation, and a fear of being perceived as "cheating."Yesterday's Soft Skills, Tomorrow's Hard Skills: Highlighting why emotional intelligence, critical thinking, and resilience are the top skills for 2025 and why organizations need to start training for them now.AI and Ancestral Intelligence: The importance of anchoring ourselves in uniquely human qualities—like intuition, creativity, and compassion—as we leverage AI to amplify our work.The Future for Our Kids: Dr. Newhouse shares her concerns about the mental health impacts of technology on the next generation and identifies human-centered professions that are likely to thrive.The Antidote to Cheating: Actionable advice for women on how to use AI responsibly for brainstorming, delegating low-leverage tasks, and magnifying their unique brilliance without compromising their integrity.If you're ready to move past the fear and uncertainty of AI and step into your power as a leader in this new era, this episode is your guide.

From Now To Next
Leading the AI Revolution: Empowering Women for a Human-Centered Future with Felicia Newhouse

From Now To Next

Play Episode Listen Later Aug 13, 2025 34:33


What if the most critical skills for navigating the age of artificial intelligence aren't technical, but deeply human?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Dr. Felicia Newhouse, a visionary leader and the host and founder of the AI Powered Women Conference. With her work at Business to Human, Dr. Newhouse is a passionate advocate for a human-centered approach to AI, championing diverse voices—especially women—to be at the forefront of its development and application.Join them as they explore the urgent need for women to engage with AI, the common "sticky floors" that hold them back, and how to use technology to amplify our unique humanity rather than automate it away.Inside the Episode:The Catalytic Shift: Dr. Newhouse's personal journey from AI product executive to an advocate for human-centered technology, driven by a concern for burnout and the accelerating pace of change.The Macro Problem: Why designing AI through a lens of speed and extraction risks automating ourselves out of empathy and ethics, and why businesses that slow down to ask the right questions will ultimately win.A "Sticky Floor" for Women: Discussing a recent Harvard study that found women are adopting AI tools at a 25% lower rate than men, driven by imposter syndrome, tech intimidation, and a fear of being perceived as "cheating."Yesterday's Soft Skills, Tomorrow's Hard Skills: Highlighting why emotional intelligence, critical thinking, and resilience are the top skills for 2025 and why organizations need to start training for them now.AI and Ancestral Intelligence: The importance of anchoring ourselves in uniquely human qualities—like intuition, creativity, and compassion—as we leverage AI to amplify our work.The Future for Our Kids: Dr. Newhouse shares her concerns about the mental health impacts of technology on the next generation and identifies human-centered professions that are likely to thrive.The Antidote to Cheating: Actionable advice for women on how to use AI responsibly for brainstorming, delegating low-leverage tasks, and magnifying their unique brilliance without compromising their integrity.If you're ready to move past the fear and uncertainty of AI and step into your power as a leader in this new era, this episode is your guide.

Brave Bold Brilliant Podcast
The Game-Changer: Andrew Minty on Modernising Golf and Empowering Women in the Sport

Brave Bold Brilliant Podcast

Play Episode Listen Later Aug 12, 2025 48:08


Join Jeannette Linfoot for a fantastic and insightful conversation with special guest, Andrew Minty, the Director of Golf at the highly esteemed, award-winning Langland Bay Golf Club in South Wales. A respected leader in the golf industry, Andrew shares his journey from almost becoming a police officer to his current role running a prestigious golf club. In this episode, Andrew delves into his career progression, the evolution of the golf industry, and his role in modernising a traditional club. Beyond the greens, you'll gain profound insights into: The subtle but powerful distinction between being a "Director of Golf" and a general manager. How his passion for golf evolved from playing, to a deep love for the business and management side of the sport. The pivotal role of coaching in bringing new people, especially women, into the world of golf and the satisfaction that comes with seeing their progress. The importance of separating work from personal life and navigating personal challenges with resilience. Episode Chapters: 00:01:42 The Path to a Golf Career: Andrew shares his unexpected journey from aspiring police officer to a career in the golf industry. 00:03:20 The Rewards and Frustrations of Coaching: Discover what Andrew loves about coaching, particularly introducing newcomers to the sport, and what he finds most frustrating. 00:10:40 The Rise of Women's Golf: Learn about the significant growth in women's golf in Wales and the initiatives that have contributed to this "sea change". 00:19:04 The Business of Running a Golf Club: Get an insider's view on the daily demands of Andrew's role, including managing member expectations and balancing business operations with the love of the game. 00:26:08 A Holistic Approach to a Demanding Role: Andrew shares his strategies for maintaining mental and physical well-being, from running to continuing professional development. 00:33:05 Wales Golf and the Future of the Sport: Andrew discusses the impact of major competitions like the Ryder Cup on Welsh golf and expresses his optimism for the sport's future. 00:37:17 Stand-Out Life Advice and Career Pride: Hear the most impactful piece of advice Andrew has received, about managing a business effectively, and the achievement he is most proud of. 00:41:50 Favourite Song: "Have a Nice Day" by Stereophonics: A personal touch from Andrew, revealing the song that helps him de-stress. 00:42:56 What "Brave Bold Brilliant" Means to Andrew: Andrew shares his personal interpretation of the podcast's powerful motto, linking it to perseverance and innovation. About the Host: Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global experience across travel, leisure, hospitality, and property sectors. Known for her down-to-earth leadership style, Jeannette champions diversity and inclusion and is passionate about nurturing talent to help others reach their full potential. She hosts Brave Bold Brilliant to inspire and equip leaders to drive impactful change. About the Guest: Andrew Minty is the Director of Golf at Esteem Golf Club in Langland, Wales. He has been in this role since 2010 and is responsible for all aspects of the club's operations, managing a staff and a membership of over 700 individuals. He has been recognized for his contributions to the industry, winning the UK Golf Club Manager of the Year Award, along with a PGA and a Wales Golf award. He is a strong advocate for growing the sport, particularly through promoting women's golf and modernizing club traditions. #AndrewMinty #BraveBoldBrilliant #JeannetteLinfoot #Golf #DirectorOfGolf #PGA #WelshGolf #SportsManagement #Leadership #PodcastInterview #Business #Motivation #Inspiration #GolfClub #Langland #Entrepreneurship #Modernization #WomensGolf #Resilience #Success #CareerGrowth #GolfIndustry #UKGolf

ADHD reWired
People Pleasing & ADHD: When "Yes" is a Nervous-System Response and How to Stop with Anita Sandoval, LPC - EP 555

ADHD reWired

Play Episode Listen Later Aug 11, 2025 45:01


People-pleasing isn't a personality flaw—often it's a nervous-system strategy. Licensed Professional Counselor and ADHD-CCSP Anita Sandoval joins Eric to unpack how the fawn response shows up with ADHD, trauma, and RSD; how it differs from masking and conflict avoidance; and what real change looks like. We cover Anita's “Empower → Resilient → Authentic” model, ADHD-friendly EMDR adaptations, and the messy-but-worth-it work of boundaries (including with narcissistic family dynamics). Resources, Anita's links, and a quick survey about a potential evening coaching group are in the full notes at ADHDreWired.com. Guest: Anita Sandoval, LPC-S, EMDR-Certified, ADHD-CCSP — therapist, supervisor, and author of Broken Chains (English & Spanish). Host of Empowering Women in Conversations and creator of Empower Her Pathways. We cover: People-pleasing as a neuro-adaptive response (fight/flight/freeze/fawn) People-pleasing vs. conflict avoidance vs. masking ADHD & RSD: why “neutral” feedback stings and how regulation shifts it Differentiating from personality disorders (dependent/BPD) Hypervigilance, ACEs, and emotional regulation circuits Boundaries with narcissistic dynamics (including the “victim narcissist” pattern) Anita's staged model (Stages of Change × grief work): Unaware → Aware → Ready → Action → Maintenance → Integration (Empowered → Resilient → Authentic) Therapies that help ADHD brains: EMDR with resourcing, IFS/parts work, polyvagal-informed regulation Eric's EMDR story: from trigger spirals to co-regulation Try this: Notice your next automatic “yes.” Ask: Is this aligned with my values, or is my nervous system chasing safety? Then practice one tiny boundary this week and track before/during/after. Resources mentioned: Anita Sandoval — (course: Empower Her Pathways) Broken Chains (English/Spanish) Dr. Ramani's work on narcissism (Should I Stay or Should I Go?) Modalities: EMDR, IFS/Parts, Polyvagal-informed approaches Coaching & community: Evening Coaching Group — interest survey We're exploring a fall evening section (proposed Wed, Sept 18 • 5pm PT / 8pm ET) led by ADHD reWired Coach & LCSW Kristin Marts, at a budget-friendly rate (starting at $999) if we move forward. Deadline to weigh in: Aug 15. Take the short survey at .  Complete the survey to enter to win 6 months free in our Alumni community ($240 value) or 1 year free of Adult Study Hall ($240 value). Adult Study Hall (ASH) — virtual co-working & body doubling. Free 1-week trial, then $19.99/mo or $150/yr at . Connect with Anita:  | Podcast: Empowering Women in Conversations

Feel Good Podcast with Kimberly Snyder
How Lifestyle and Bio-Identical Hormone options can help balance your hormones with Dr Erika Schwartz

Feel Good Podcast with Kimberly Snyder

Play Episode Listen Later Aug 11, 2025 43:58


Episode SummarySummaryIn this enlightening conversation, Dr. Erica Schwartz discusses the significance of bioidentical hormones in women's health, particularly during menopause. She emphasizes the importance of understanding hormonal imbalances, the role of lifestyle choices in maintaining hormonal health, and the misconceptions surrounding hormone therapy. Dr. Schwartz advocates for a proactive approach to hormone management and highlights the protective effects of hormones against aging and diseases. The discussion also touches on the mental health implications of hormonal changes and offers practical advice for women seeking to balance their hormones effectively.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.FATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYChapters00:00 Introduction to Hormonal Health and Dr. Erica Schwartz01:52 The Importance of Bioidentical Hormones05:57 Misconceptions and Historical Context of Hormone Therapy09:50 Empowering Women to Understand Their Bodies13:53 Navigating Hormone Therapy: Timing and Longevity17:40 Balancing Hormones for Fertility and Overall Health19:30 Understanding Hormone Supplementation21:46 The Role of Hormones in Aging25:39 Proactive vs. Reactive Hormone Use28:11 Hormones and Disease Prevention30:30 Muscle Health and Aging33:53 The Importance of Supplements and LifestyleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mission Matters Podcast with Adam Torres
Empowering Women and Military Families: Peggy Wilmoth's Leadership Legacy

Mission Matters Podcast with Adam Torres

Play Episode Listen Later Aug 8, 2025 11:43


In this episode of Mission Matters, Adam Torres interviews Peggy Wilmoth, retired Major General, US Army and board member at Take The Lead Women. Peggy shares how Gloria Feldt's Nine Power Tools transformed her approach to leadership, and how she's advocating for reserve military families through education and systemic support. Follow Adam on Instagram at ⁠⁠https://www.instagram.com/askadamtorres/⁠⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠⁠https://missionmatters.lpages.co/podcastguest/⁠⁠ Visit our website: ⁠⁠https://missionmatters.com/⁠⁠ More FREE content from Mission Matters here: ⁠⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Those Other Girls with Mallory and Friends
Ep 335 | Making the Most of your College Years | Other Girlies in Cubicles

Those Other Girls with Mallory and Friends

Play Episode Listen Later Aug 7, 2025 42:59


Welcome to Episode 1 of Other Girlies in Cubicles. In this episode, I interview my friend Maycee Crofts. She works with college students all across the country. We discuss the journey of being a conservative Christian on college campuses, the importance of empowerment through education, and the opportunities available for young women today. We explore the challenges and triumphs of standing up for one's beliefs in a predominantly liberal environment, the significance of community, and the personal growth that comes from engaging in political discussions. The conversation emphasizes the value of college experiences beyond academics and encourages listeners to embrace their identities and get involved in their communities. Chapters00:00 Introduction to the Podcast and Guest03:26 Macy's Journey to Turning Point USA06:02 Empowerment Through Conservative Values in College10:50 The Importance of Standing Up for Beliefs12:26 Building Community and Confidence on Campus15:13 The Value of College Beyond Education18:02 Making the Most of College Opportunities22:38 Maximizing College Opportunities26:19 Navigating Political Conversations33:55 Understanding Relationships in College38:23 Empowering Women in Today's WorldFollow on Instagram:TOG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thoseothergirlspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@malyourgalpal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This is a Other Girls Media production.You are able to listen on Apple Podcasts, Spotify, iHeartRadio, Google Podcast, Amazon Music, Pandora PLUS YouTube.Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sponsors:COL 192:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://col1972.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "thoseothergirls1972"America Women Beauty:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://americanwomanbeauty.net/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "mal15"Garnuu:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://garnuu.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "othergirls10"The Pink Rose:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shopthepinkrose.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "othergirls10"Want more TOG?Get the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Those Other Girls Rumble Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Those Other Girls Youtube Channe⁠⁠l⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learnins N Missteps Podcast
Chelsea Boateng: Empowering Women to Own Their Story

Learnins N Missteps Podcast

Play Episode Listen Later Aug 7, 2025 63:28 Transcription Available


Reclaiming the Voice of Professional Moms with Chelsea BoatengIn this episode of the Learnings and Missteps podcast, host Jesse interviews Chelsea Boateng, founder of The Professional Parent. Chelsea shares her expertise in helping high-achieving women navigate the intersection of professional and motherhood identities. They discuss the mental and emotional load carried by mothers, the importance of reclaiming one's voice, and the steps women can take to design a life that aligns with their values and desires. Chelsea emphasizes the need to break free from societal and cultural conditioning to create a balanced life. The conversation is insightful and filled with personal anecdotes and practical advice for women looking to redefine their successes and find joy in their accomplishments.Connect with Chelsea at:Facebook: @The Professional ParentInstagram: @the_professional_parentTik-Tok: @the_professional_parent https://calendly.com/thriveforwardcoaching/30min00:00 Introduction and Guest Introduction00:45 Chelsea's Background and Mission02:22 Challenges of Balancing Motherhood and Career04:58 Personal Experiences and Reflections06:59 Communication and Relationship Dynamics16:44 Strategies for Effective Communication29:51 Owning Your Business and Breaking Cycles30:13 Balancing a Dream Job and Personal Relationships31:51 Setting Alarms for Relationship Check-ins33:59 The Emotional Labor of Women40:20 Reclaiming Your Voice and Values49:23 The 12-Week Transformation Program53:24 Connecting with Chelsea for Coaching56:28 The Promise You Are Intended to Be01:00:00 Final Thoughts and Free Book OfferMake yourself a priority and get more done: https://www.depthbuilder.com/do-the-damn-thing Download a PDF copy of Becoming the Promise You are Intended to Behttps://www.depthbuilder.com/books

The Wholeness Network Podcast
182. Sexy Summer Shorts: Empowering Women

The Wholeness Network Podcast

Play Episode Listen Later Aug 7, 2025 36:39


In this month's episodes, we dive deep into five groundbreaking books that challenge the way we think about sexuality, intimacy, emotional resilience, and personal power. From embracing pleasure and reclaiming your body, to facing your shadow and healing emotional wounds. These works offer bold insights and practical tools for transformation. (click to buy) We receive a small portion that does not affect your price. Pussy: A Reclamation Paperback by Regena Thomashauer Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski PhD Secrets of a Passionate Marriage: How to Increase Sexual Pleasure and Emotional Fulfillment in Committed Relationships by David Schnarch PhD Existential Kink: Unmask Your Shadow and Embrace Your Power (A method for getting what you want by getting off on what you don't) by Carolyn Elliott PhD Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love by Rachel Kaplan (emotional potty training) Join us as we explore what these authors have to teach about pleasure, pain, intimacy, and radical self-acceptance — and how you can integrate their wisdom into your own life. Free Loves Kit Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices

WarDocs - The Military Medicine Podcast
Breaking Barriers: COL(R) Pauline Gross, PA-C, on Transforming Military Medicine and Empowering Women

WarDocs - The Military Medicine Podcast

Play Episode Listen Later Aug 6, 2025 49:15


    Retired Army Colonel and Physician Assistant Pauline Gross shares her extraordinary journey from the Women's Army Corps to a pioneering career in military medicine. With a career spanning over 44 years, Pauline offers a wealth of insights into the evolution of women's health in the military and the vital role of leadership and mentorship in overcoming barriers. Her story is a powerful testament to resilience and determination, highlighting key moments such as deployments to Honduras and Korea and her transition from combat medic to Physician Assistant.     COL(R) Gross delivers invaluable lessons on the importance of sponsorship and mentorship in career advancement, illustrating how support from colleagues can be a game-changer. She recounts her efforts in improving healthcare access for female soldiers and the innovative approaches taken at Fort Bliss to enhance patient care. Her advocacy for women's health services and her commitment to building professional relationships underscore the significance of teamwork and networking in advancing medical services in a military setting.      Listeners are invited to explore the challenges and triumphs COL(R) Gross faced in breaking barriers in healthcare, particularly in a male-dominated environment. Her personal anecdotes about advocating for Physician Assistants as Officers in Charge of clinics and her involvement with the Quilts of Valor Foundation provide a deeper understanding of the impact of perseverance and advocacy. As COL(R) Gross reflects on her legacy in military medicine, she offers inspiring advice for aspiring medical professionals, emphasizing the value of maintaining clinical skills, challenging limitations, and pursuing one's goals with confidence and resilience.   Chapters: (00:04) Intro to COL(R) Pauline Gross (10:22) Journey to Becoming a Physician Assistant (16:39) Ensuring Female Soldiers Receive Proper Care (24:24) Breaking Barriers in Healthcare (29:54) Advancing Opportunities in Healthcare (36:02) Empowering Female Healthcare Professionals (41:11) Legacy and Advancement in Military Medicine   Chapter Summaries: (00:04) Intro to COL(R) Pauline Gross COL(R) Pauline Gross shares her journey as a WAC and PA, discussing women's health, leadership, and mentorship in military medicine.   (10:22) Journey to Becoming a Physician Assistant A woman's journey from the Women's Army Corps to becoming a PA, including deployment experiences and the impact of sponsorship on her 44-year career.   (16:39) Ensuring Female Soldiers Receive Proper Care COL Gross's experiences highlight the importance of networking, advocacy, and teamwork in improving medical services and patient outcomes.   (24:24) Breaking Barriers in Healthcare Fort Bliss implemented innovative approaches to improve access to healthcare and musculoskeletal management, including education and profile forms, resulting in soldiers becoming PAs.   (29:54) Advancing Opportunities in Healthcare Advocating for PAs as OICs, mentorship and training, resilience and creativity, rejecting limitations, and persistence in professional pursuits.   (36:02) Empowering Female Healthcare Professionals A veteran PA shares insights on overcoming gender barriers, prioritizing personal goals, and honoring veterans through Quilts of Valor.   (41:11) Legacy and Advancement in Military Medicine The evolving role of PAs in military medicine, the importance of trust and mentorship, and staying open-minded in unexpected opportunities.   Take Home Messages: Empowerment Through Leadership and Mentorship: The episode underscores the critical role of leadership and mentorship in career advancement, especially for women in male-dominated fields. Building strong professional relationships and having supportive mentors can be transformative in overcoming barriers and achieving success. Advocacy for Women's Health: A key takeaway is the importance of advocating for comprehensive healthcare services for female soldiers. Collaborative efforts with medical professionals and strategic initiatives can significantly enhance access to necessary healthcare, ensuring timely and effective treatment without compromising training. Resilience and Innovation in Military Medicine: The episode highlights the power of resilience and innovation in transforming military healthcare. Creative problem-solving and the willingness to challenge traditional roles can lead to improved patient care and the expansion of professional opportunities. Breaking Barriers and Shifting Perceptions: It's essential to confront and overcome preconceived notions and biases, whether they relate to gender or professional roles. The episode illustrates how persistence and excellence in performance can shift perceptions and open doors for future generations. Legacy of Dedication and Resourcefulness: Leaving a legacy of dedication, resourcefulness, and adaptability is emphasized as crucial for those in military medicine. Embracing unexpected opportunities and maintaining a commitment to personal and professional growth can lead to a fulfilling and impactful career. Episode Keywords: Colonel Pauline Gross, military medicine, women empowerment, Physician Assistant, healthcare leadership, breaking barriers, mentorship in healthcare, military healthcare evolution, women's health in military, Fort Bliss innovations, Quilts of Valor Foundation, overcoming gender bias, podcast, War Docs, healthcare advocacy, Army career, military deployments, inspiring stories, career advancement, resilience Hashtags: #BreakingBarriers #MilitaryMedicine #WomenEmpowerment #Leadership #Mentorship #HealthcareInnovation #FemaleSoldiers #Resilience #TrailblazingWomen #PodcastEpisode   Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation. Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast

Grit Daily Podcast
Empowering Women Through the Lens: Photography Tips & Personal Branding with Janet Joyner

Grit Daily Podcast

Play Episode Listen Later Aug 6, 2025 30:04


S5:E19 In this inspiring episode of Small Biz Stories, we sit down with New Jersey photographer and former educator Janet Joyner, founder of Janet Joyner Photography

Women-in-Tech: Like a BOSS
Empowering Women Through the Lens: Photography Tips & Personal Branding with Janet Joyner

Women-in-Tech: Like a BOSS

Play Episode Listen Later Aug 6, 2025 30:04


S5:E19 In this inspiring episode of Small Biz Stories, we sit down with New Jersey photographer and former educator Janet Joyner, founder of Janet Joyner Photography

Secrets To Abundant Living
Generational Wealth Starts Here: Dr. Erin Hudson's Path from Private Practice to Wealth Builder

Secrets To Abundant Living

Play Episode Listen Later Aug 5, 2025 34:20


What happens when a powerhouse woman combines mindset, mission, and real estate investing? You get Dr. Erin Hudson. In this inspiring episode, host Amy Sylvis sits down with her business partner and friend to uncover the real story behind their $80M+ in real estate, Erin's transformation from chiropractor to real estate mogul, and how one emotional moment on stage turned into a game-changing business partnership.From building homes for single mothers in a trash dump to helping her children launch their own rental income ventures, Erin shows us what it truly means to live abundantly—with impact. Whether you're a mom wanting more control over your finances or a seasoned investor looking to diversify with heart, this episode is your invitation to think bigger.Connect with Dr. Erin Hudson:https://www.thequattroway.com/https://www.linkedin.com/in/drerinhudson/Connect with Amy Sylvis:https://www.linkedin.com/in/amysylvis/Contact Us:https://www.sylviscapital.comhttps://www.sylviscapital.com/webinar00:00 Introduction 01:00 Meet Your Host: Amy Sylvis01:23 Special Guest: Dr. Erin Hudson02:41 Erin's Journey to Real Estate Success05:22 The Power of Giving Back13:09 Empowering Women in Real Estate19:49 Teaching Financial Literacy to Children23:50 Exploring Diversification in Investments27:19 The Quattro Fixed Income Fund30:14 Final Thoughts and Contact Information

Positive Talk Radio
1,148 | Empowering Women & Breaking Limits: Simon Calderbank on Mindset & Resilient Leadership

Positive Talk Radio

Play Episode Listen Later Aug 5, 2025 62:16


conduct(her)
Empowering Women of Color in Choral Leadership

conduct(her)

Play Episode Listen Later Aug 5, 2025 42:36


Today on conduct(her) McKenna speaks with Dr. Brittney E. Boykin and Dr. Erika Tazawa about their recent ACDA National Session titled "Shattering Barriers: Empowering Women of Color in Choral Leadership."

Clawgasmic Nail Tech Talks
Ep 203 - I love empowering women! With Donna the founder of @mytwisties

Clawgasmic Nail Tech Talks

Play Episode Listen Later Aug 3, 2025 31:15


Send us a textPlease watch our YouTube Channel - CLICK HEREToday we talk to Donna Pronk, the founder of @mytwistiesShe has created something the nail world hasn't seen before! And her story and mindset are so inspiring...Website - CLICK HEREInstagram - CLICK HERETikTok - CLICK HEREDonna's instagram - CLICK HERECheck out everything Nail Order below and make sure you download their app for your FREE pricing calculator!!make sure you are following them on socials, you can save money site wide with the code CLAW10 and for your first order via the app, use the code APPY15 for 15% off!Instagram: @nailorderTikTok: @nailorderwebsite www.nailorder.co.ukYouTube https://www.youtube.com/@nailorderTo contact Chan for ad enquiries chan@clawgasmic.comfollow us on Instagram https://www.instagram.com/clawgasmic/subscribe to our YouTube https://www.youtube.com/c/clawgasmicJoin our family www.clawgasmic.comMusic: Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/ra/energizerLicense code: B7SMOYOU92ORL3Z3

Couch Talk w/ Dr. Anna Cabeca
Empowering Women: Beyond the Estrogen Window

Couch Talk w/ Dr. Anna Cabeca

Play Episode Listen Later Aug 1, 2025 64:27


Hormones can be wild, especially in perimenopause and menopause, and sometimes it feels like no one talks about just how much they mess with your mind, mood, and energy. But there's a real science behind why things feel off, and it's not all in your head. I sat down with my friend and hormone expert, Dr. Betty Murray, to talk about the gut-brain-hormone connection and why it's such a big deal for women in this season of life. She's not only a Functional Medicine Pioneer with over 20 years of experience, she's also the Founder of The Menrva Project, a game-changing platform rethinking menopause care. We talk about the stuff most doctors skip, why testing your hormones (not just guessing!) matters, how your gut health plays into your symptoms, and how stress totally hijacks your body. Dr. Betty shares what she's seeing work in real time with her clients and why truly personalized care makes all the difference. If you've ever been told “it's just aging” or felt brushed off, this one's for you. She also gives some real-life tips like what to eat, what to watch out for, and simple things that can actually help you feel like yourself again. It's not about fixing you (because you're not broken) but about understanding what your body needs in this new chapter. Whether you're just starting to notice changes or you're deep in the hormone rollercoaster, there's something here for you. And if you're looking for something fun (and seriously good for you), I've been loving the new Mighty Maca Mango! It's everything I love about Mighty Maca Plus, but with a zesty mango twist that's perfect for summer. Try it with sparkling water, pour it over ice, or even make popsicles with the kids. It's delicious and loaded with the good stuff your body will thank you for. You can check it out at dranna.com.   Key Timestamps: [00:00:00] Introduction. [00:04:04] Exploring the journey to functional medicine. [00:09:44] Hormonal health and individualized care. [00:12:20] Hormones and women's health. [00:15:38] Testing hormone levels effectively. [00:18:25] Estrogen dominance and microbiome health. [00:20:11] Hormones and gut microbiome connection. [00:24:26] Post-tubal syndrome and hormone disruption. [00:27:01] Estrogen's role in fat loss. [00:31:01] Insulin resistance and dietary changes. [00:34:06] Airway health and sleep quality. [00:36:09] Hormone replacement therapy considerations. [00:39:24] Hormone metabolism and cancer risk. [00:44:33] Progesterone's protective properties. [00:48:14] Gut-brain connection in women. [00:49:17] Hormones and mood disorders. [00:53:00] Hormone management and detoxification.   Memorable Quotes: "Our hormones are so much more powerful than the neurotransmitters that we associate with mood." [00:49:17] – Dr. Betty Murray "In order for us to really, I think, fix the women's health care crisis, we need to have women have that control of their own body as an N of one, right? Because we're all different." [01:01:47] – Dr. Betty Murray   Links Mentioned: Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca Menrva Project: https://www.getmenrva.com/home   Connect with Dr. Betty Murray: Website: https://www.bettymurray.com/ Instagram: https://www.instagram.com/drbettymurray Facebook: https://www.facebook.com/drbettymurray LinkedIn: https://www.linkedin.com/in/bettymurray/ YouTube: https://www.youtube.com/@drbettymurray   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

Real Talk With Reginald D (Motivational/Inspirational)
Break the Mold: Empowering Women to Lead Boldly Without Burnout – Padmasini Dayananda's Motivational Journey (Inspirational)

Real Talk With Reginald D (Motivational/Inspirational)

Play Episode Listen Later Aug 1, 2025 41:29 Transcription Available


Are you tired of shrinking yourself just to fit in—when deep down you know you were born to lead, inspire, and shift the atmosphere?In this transformational episode, award-winning coach and UK tech leader Padmasini Dayananda shares her deeply inspirational and motivational story—from childhood resilience in India to confronting workplace bullying, overcoming burnout, and redefining what authentic leadership truly looks like for women in high-pressure industries. If you've ever doubted your worth, struggled with imposter syndrome, or felt lost trying to balance ambition with well-being—this powerful motivational speech is for you.You'll Learn How To:Silence the inner critic and overcome self-doubt with Padma's empowering Triple E Framework: Explore, Empower, ElevateReclaim your voice and identity as a leader—without sacrificing your values, wellness, or purposeAvoid burnout while accelerating your growth through transformational leadership, authentic self-worth, and impactful legacy-buildingHit play now to discover how to unlock bold, unapologetic leadership and turn your pain into power with this deeply inspirational and motivational conversation.Padma's Contact Info and Links:Website: https://www.transformwithpadma.com  Linkedin: https://www.linkedin.com/in/padmasini-dayananda Instagram: https://www.instagram.com/transformwithpadmaApplication form to join the program: HER Circle of Influence- Transformative Coaching & ConsultingTo book a free discover call: Book a Call- Transformative Coaching & ConsultingFree resource:  https://zpr.io/vYv226ApRqWQinspirational, motivational, motivational speech, empower women, leadership mindset, self-doubt coaching, burnout recovery, authenticity in leadership, women in tech, confidence coaching, personal growth podcast, motivational podcast for women, overcome fear, bold leadership, find purpose, real talk podcast, Padmasini Dayananda, Reginald D podcast, faith-based empowerment, motivational interview, success without burnout, motivational stories Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Conversations With Pearl
Listening to Your Body: How to Transform Your Health After 40" with Christi Kelsey

Conversations With Pearl

Play Episode Listen Later Aug 1, 2025 41:36


Send us a textIn this empowering episode of Soulful Self-Care Conversations, host Pearl Chiarenza welcomes Christi Kelsey, a certified transformational macro coach dedicated to helping women over 40 transform their relationship with food, build muscle, and finally find peace with their bodies. Christi passionately shares her incredible health journey—from chronic pain, infertility struggles, and multiple cancer diagnoses—to discovering profound love and respect for her body, ultimately inspiring her mission to help women reclaim their health through balanced nutrition and mindful living.Highlights from this Episode:

The ModGolf Podcast
Elegantly Empowering Women Both On and Off The Golf Course - Paras and Bryan Gore, Co-Founders of Golf She and Swing Sports

The ModGolf Podcast

Play Episode Listen Later Aug 1, 2025 30:03


"So as a woman, we have been identified as "the fairer sex". And to me, that's not something negative. Women are elegant. Women are beautiful. Women are strong. Women are capable. There are more women in the world than there are men. And so, we deserve something that speaks to that elegance, that speaks to that femininity, that speaks to that strength, that speaks to us being above and beyond."... Paras Gore, Co-Founder of Swing Sports and Golf She On this inspiring episode of The ModGolf Podcast, host Colin Weston sits down with Paras and Bryan Gore, the visionary co-founders of Swing Sports and Golf She. Together, they discuss their journey in the golf industry, the challenges they faced, and their mission to empower women both on and off the golf course. During this episode you will discover these inspiring takeaways: The AHA Moment: Paras shares the pivotal experience at Golf Galaxy that ignited her passion for creating stylish and functional golf accessories for women. Innovative Products: Learn about the unique products offered by Golf She, including multifunctional head covers and stylish handbags that cater to the needs of female golfers. Community and Inclusion: The Gores discuss their vision for a more inclusive golf community and their plans to support underserved youth through a future foundation. Marketing Strategies: Discover how they are leveraging social media and user-generated content to spread awareness about their brand and products. Future Aspirations: Paras and Bryan share their goals for the future, including expanding their product line and fostering a supportive community for women in golf. Episode Highlights • Paras's journey from frustration to entrepreneurship • The value of elegance and functionality in golf accessories • Insights into the challenges of breaking into the golf industry • The couple's commitment to empowering women through their brand https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/igRrSavw.jpg Are you more of a watcher than a listener? Then enjoy our video with Paras and Bryan Gore on The ModGolf YouTube channel (https://youtu.be/ppSMTYAzytM). Click on this link (https://youtu.be/ppSMTYAzytM) or the image below as they extend their podcast conversation as Paras shows off some of her fashionable and functional accessory designs. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/_3Le2hgu.jpg (https://youtu.be/ppSMTYAzytM) Want to connect with Paras? Check out her bio page to make that happen! Paras Gore's bio >> https://modgolf.fireside.fm/guests/paras-gore Care to check out the luxury golf accessories Paras has designed for golf-loving ladies? Then visit the Swing Sports website (https://www.swngsports.com/) or click on the image below. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/H77UShn-.jpg (https://www.swngsports.com/) Follow Golf She / Swing Sports on social media: • Instagram: @swngsports (https://www.instagram.com/swngsports) • Facebook: Swing Sports (https://www.facebook.com/swngsports) • TikTok: @swngsports (https://www.tiktok.com/@swngsports) Join our mission to make golf more innovative, inclusive and fun... and WIN some awesome golf gear! As the creator and host of The ModGolf Podcast and YouTube channel I've been telling golf entrepreneurship and innovation stories since May 2017 and I love the community of ModGolfers that we are building. I'm excited to announce that I just launched our ModGolf Patreon page to bring together our close-knit community of golf-loving people! As my Patron you will get access to exclusive live monthly interactive shows where you can participate, ask-me-anything video events, bonus content, golf product discounts and entry in members-only ModGolf Giveaway contests. I'm offering two monthly membership tiers at $5 and $15 USD, but you can also join for free. Your subscription will ensure that The ModGolf Podcast continues to grow so that I can focus on creating unique and impactful stories that support and celebrate the future of golf. Click to join >> https://patreon.com/Modgolf I look forward to seeing you during an upcoming live show!... Colin https://files.fireside.fm/file/fireside-uploads/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/q_IZwlpO.jpg (https://patreon.com/Modgolf)

The Homance Chronicles
Episode 344: Hoes of History: Madame de La Fayette

The Homance Chronicles

Play Episode Listen Later Jul 31, 2025 57:00


Madame de La Fayette was one of the first women in history to publish a bestselling novel and forever change French literature. Born into nobility in 1634, Marie-Madeleine Pioche de La Vergne defied expectations of women in her era by wielding a sharp intellect and a quiet yet powerful pen. Her groundbreaking novel La Princesse de Clèves, published anonymously in 1678, is considered the first modern French novel and remains a cornerstone of literary study today. We trace her journey from the opulent salons of 17th-century Paris, where she mingled with the likes of La Rochefoucauld and Madame de Sévigné, to the quiet resilience she showed as a woman navigating politics, romance, and writing in a time when women were rarely seen—let alone heard. Follow us on IG: @homance_chronicles Connect with us: linktr.ee/homance Send us a Hoe of History request: homancepodcast@gmail.com

You Turn Podcast w/ Ashley Stahl
[WELLNESS] Empowering Women's Sexual Wellness and Confidence with Mackie Swan, CEO of Woo More Play

You Turn Podcast w/ Ashley Stahl

Play Episode Listen Later Jul 30, 2025 34:56


This week, Ash is joined by Mackie Swan, the dynamic CEO of Woo More Play, a company dedicated to creating high-quality sexual wellness products that put women first. Mackie's mission is simple yet revolutionary: to help women have the best sex of their lives through natural, organic, female-forward products. Ash and Mackie dive deep into the often unspoken challenges that successful, driven women face when it comes to romance and sexuality. We explore everything from the most common struggles women face in their sex lives to the connection between sensuality and creativity. Mackie offers advice on how to shift your energy from work mode to intimate connection, the importance of sexual compatibility, and how to introduce new elements into your relationship without bruising your partner's ego. Whether you're navigating a new relationship, looking to reignite passion in a long-term partnership, or simply wanting to feel more confident in your own skin, this episode offers practical tools and perspectives to transform your approach to intimacy. Key Topics: The challenges successful women face in intimacy and desire Navigating communication about sexual desires without creating defensiveness in your partner Strategies for shifting energy from work stress to intimate connection and creating rituals for sexual wellness Understanding sexual compatibility, responsive desire, and what affects libido in relationships How to introduce new products or experiences into your relationship from a place of positivity The connection between sensuality, creativity, and personal confidence Building confidence in sexual communication and self-exploration Connect with Mackie online: Website: https://www.woomoreplay.com/   Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?  Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to https://WiseWhisperAgency.com/speak    

Empowering Women in Real Estate - The Podcast with Karen Cooper
364: Finding Joy Again: My 2025 Real Estate Reset

Empowering Women in Real Estate - The Podcast with Karen Cooper

Play Episode Listen Later Jul 30, 2025 24:58


Are you carrying the weight of “doing it all” in your real estate business … and wondering where the joy went? In today's episode of Empowering Women in Real Estate® – The Podcast, I'm pulling back the curtain on my own real estate reset for 2025. I'm sharing what led me to step back from personally serving clients, they why behind evolving my team, and the quiet decisions I made this year to I've finally let go of guilt and embrace a new definition of success. This episode is for every woman navigating a new season, redefining what fulfillment looks like, and is in need of remembering that you are worthy of your dreams.  Tune in and let's reset together.  Listen now on your favorite podcast app or at www.EmpoweringWomenInRealEstate.com/podcast   Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

The Prosperity Practice
EP 23: Realtor and Coach Kelly Parker on Intuition and Empowering Women in Real Estate | The Mystic Millionaire Podcast - Danielle Amos

The Prosperity Practice

Play Episode Listen Later Jul 29, 2025 47:35


This episode is one of deep resonance. I'm joined by the incredible Kelly Parker, business mentor, real estate leader, and the founder of Aligned Ambition. Her journey from top 1% Realtor to soul-led coach is nothing short of inspiring. Kelly shares how she broke free from hustle culture to lead with alignment, building a multi-million-dollar business rooted in intuition, authenticity, and ease. We talk about Human Design, energetics, and the power of redefining success on your terms. She also opens up about the life-altering experience of losing her home to a fire in 2024, and how that loss brought her home to herself. Kelly's story is a powerful reminder that everything we need is already within. Tune in to hear how conscious leadership and feminine energetics are transforming the way women in real estate—and beyond—create success.Follow Kelly Parker here:Instagram: https://www.instagram.com/kelly_e_parkerWebsite: https://thealignedambition.com/Buy or sell with Home Collective here: https://home-collective.com/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribePause, realign, and move forward from a place of clarity, celebration, and conscious creation. Join us for the 2025 Mid-Year Reflection Workshop on July 31st at 12 PM - 3 PM ET here: https://empress.danielleamos.co/2025-mid-year-reflection-workshop/Join the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

The Sacred Purpose Podcast
39. [Clear Voices Of Hope] Why Knowing Your Density Matters

The Sacred Purpose Podcast

Play Episode Listen Later Jul 29, 2025 40:41 Transcription Available


In this powerful episode, host Lisa Malia sits down with Leslie Ferris Yerger, CEO and founder of My Density Matters, for an intimate and eye-opening conversation about breast density, advocacy, and early detection of breast cancer. If you've ever wondered why breast density is such a critical, yet often overlooked, part of the breast cancer conversation, this episode is a must-listen. Lisa and Leslie share their personal stories as breast cancer survivors and passionate advocates, revealing how their own experiences with missed diagnoses due to dense breast tissue ignited their mission to empower women with crucial information.   Leslie recounts her shocking diagnosis of stage four metastatic breast cancer just two months after an “all clear” mammogram and ultrasound—a story that highlights the urgent need for better awareness and screening options. Together, they discuss what women should know about lobular cancer, the limitations of traditional screenings, why advocacy is so important, and what steps everyone can take to protect themselves and their loved ones.   They also touch on barriers to care, tips on understanding your risk and screening reports, and the grassroots power of women supporting one another. Tune in for a moving and educational conversation that might just change how you think about breast health—and give you exactly the tools you need to advocate for yourself and others.   Timestamps: 00:00 Empowering Women on Breast Density 06:04 Unexpected X-Ray Discoveries 09:51 "Invisible Lobular Breast Cancer" 12:10 Breast Density Diagnosis Challenges 13:42 Forming Alliances for Breast Density Awareness  16:59 Bridging Gaps in Cancer Care 20:06 Dense Breasts: Ultrasound Limitations 23:06 Metastatic Cancer and Osteoporosis Medications 28:54 Family Support and Open Conversations 30:24 "Breast Cancer Risk Assessment Guide" Learn more about The Clear Pathways Program, Walk, Summit, App and Initiative powered by For The Love Of Cups and join our task force or advisory board: https://www.breastdensitysummit.org/ Leslie Ferris Yerger is a Tedx speaker, author of Probably Benign, and a women's advocate with a laser focused mission. Leslie was diagnosed with Stage IV breast cancer in November 2017 after an ‘all clear' mammogram and ultrasound, experiencing firsthand the failings of our current breast cancer screening standards. As Founder and CEO of the not-for-profit My Density Matters, Leslie is determined to empower women to find out their breast density, learn their options, and advocate for themselves to get the additional breast cancer screening they need, so that her story doesn't become their story. Leslie lives in Hawthorn Woods, IL with her husband John. She has 3 grown children: Evan, Julia, and Megan. My Density Matters: https://www.mydensitymatters.org LinkedIn: ttps://www.linkedin.com/company/my-density-matters Instagram: https://www.instagram.com/mydensitymatters/   #breastcancer #breastdensity #mammogram #nonprofitleadership

Modern Direct Seller Podcast
E247: Empowering Women Through Direct Sales with Joni Rogers-Kante, Founder of SeneGence

Modern Direct Seller Podcast

Play Episode Listen Later Jul 29, 2025 25:29


In this inspiring episode of the Modern Direct Seller Podcast, we sit down with Joni Rogers-Kante, Founder and CEO of SeneGence, to explore how she built an iconic beauty brand rooted in product quality, distributor empowerment, and unwavering truth. Joni shares her personal journey from single motherhood with $7 to launching a billion-dollar direct sales company that prioritizes women's success through fair compensation, education, and community. From early innovation in clean beauty to leading with heart and integrity, Joni unpacks the turning points, challenges, and powerful mission that continue to fuel her commitment to the direct sales channel—and encourages listeners to take bold, confident action in their own businesses. Learn more about SeneGence at www.senegence.com.Time-Based Notes:0:40 How Joni Roger-Kante Created SeneGence6:47 Milestones and Turning Points14:36 Why We Should Protect the Direct Sales Model19:16 How Education Empowers Direct Sellers21:23 Advice for New Direct Sellers24:56 Sponsor MessageShow sponsored by CinchShare: The number one most trusted social media scheduling tool for direct sellers. Start your 60 day trial today with coupon code KEYBOARD60 and spend less time posting and more time socializing!Get the full show notes at https://moderndirectseller.com/episode247

GasStoveCreative Presents: The Cookbook
The Cookbook Podcast - Julie Lord: Empowering Women in Steel

GasStoveCreative Presents: The Cookbook

Play Episode Listen Later Jul 29, 2025 70:18


In this episode of The Cookbook, host Iris Goldfeder welcomes Julie Lord, president of FRC Global and Alltherm, to discuss her journey in the steel industry, the importance of women in leadership, and the evolution of empathy in business. They explore the challenges and triumphs of being a woman in a traditionally male-dominated field, the significance of authenticity in leadership, and the value of creating community and connection. Julie shares her entrepreneurial journey, emphasizing the importance of self-discovery and resilience. The conversation also touches on mindfulness, emotional intelligence, and the power of leading with empathy. Chapters 00:01 Welcome to The Cookbook 02:52 Life Journeys and Transitions 05:55 Finding Your Voice and Standing Out 08:40 Brand Strategy and Business Alignment 11:33 The Importance of Company Culture 14:33 Navigating Client Relationships 17:26 The Challenges of Entrepreneurship 20:10 The Debate on Rebranding 23:12 Cultural Adaptation in Business 26:11 User Experience and Brand Positioning 28:55 Niche Marketing and Differentiation 31:58 Closing Thoughts and What Lights Your Fire

Auto Remarketing Podcast
Coralee Zueff on Empowering Women in Auto & Engaging Next Generation

Auto Remarketing Podcast

Play Episode Listen Later Jul 29, 2025 16:52


Next up on our Live Stage from Canada's Used Car Week is a conversation with Coralee Zueff, author of "Five Star Service Advisor," about empowering women in automotive and engaging the next generation of auto industry professionals. Zueff talks about her journey in automotive after getting into the industry by accident, engaging students about the opportunities in the business, the changing nature of automotive, her writing process and much more.

Together Digital Power Lounge
Monetize Your Niche

Together Digital Power Lounge

Play Episode Listen Later Jul 28, 2025 60:42 Transcription Available


Welcome back to The Power Lounge—where real talk meets real transformation. In this episode, “Monetize Your Niche,” host Amy Vaughan, Chief Empowerment Officer at Together Digital, is joined by the remarkable Ann McNeil: master strategist, transformational speaker, and founder of MCO Construction and Services—one of Florida's pioneering Black woman-owned construction firms.Ann brings decades of insight and unshakable mindset to the mic as she recounts her powerful journey from being “broken and broke” to building a legacy rooted in vision, discipline, and faith. With a deep commitment to helping others do the same, she breaks down how narrowing your focus and choosing your niche with intention can unlock purpose-driven success.This episode is a masterclass in self-belief, financial empowerment, and daily discipline—from the power of journaling to shifting scarcity mindsets. Whether you're just starting out or ready to level up, Ann offers timeless strategies to help you claim your value and monetize your mission. Tune in and get ready to step into alignment, abundance, and action.Chapters:00:00 - Introduction00:10 - "Power Lounge: Conversations with Trailblazers"04:02 - Pivotal Moment: Reading to Riches07:53 - Handmade Budgeting Realization10:48 - Avoiding Truth Limits Personal Growth13:44 - Craft Expertise and Business Operations17:55 - Choosing the Right Specialist Matters22:21 - Empowering Women in Micro-Investing24:17 - "Desire: The First Principle"27:23 - Embracing Diverse Career Paths32:12 - Aligning Purpose with Prosperity34:03 - Event Coordinator Plagiarizes Work39:22 - Mindset: Embrace Challenges Positively40:58 - Client-Centric Business Solutions43:24 - Focus on Finding Your Niche48:38 - "Investment Club Success Stories"50:38 - Generational Financial Empowerment53:07 - Family Finance Education Opportunities57:19 - Group Me Link for Accountability59:59 - Next Week's Talk: AI Empowerment01:00:28 - OutroQuotes:"To turn dreams into reality, cultivate a strong mindset, embrace hard work, and believe you deserve more."- Ann McNeil"Transformation begins within—face the truths, embrace your desires, and leap forward."- Amy VaughanKey TakeawaysYour Niche is Your Power MoveTransformation Starts with Clarity (and Honesty)Your Mindset is the Deciding FactorIntentionally Connect Purpose and ProfitMaster the Five Niches of BusinessMake Your Money Work For YouDaily Dates with Yourself = Lasting SuccessScarcity is a Mindset, Not a NumberCommunity and Collaboration Are MultipliersSuccess is Not Accidental—It is IntentionalConnect with Ann McNeil:LinkedIn: https://www.linkedin.com/in/annmcneillmasterbuilder/Website: https://annmcneill.com/Connect with the host Amy Vaughan:LinkedIn: http://linkedin.com/in/amypvaughanPodcast:Power Lounge Podcast  - Together DigitalLearn more about Together Digital and consider joining the movement by visiting Home - Together DigitalSupport the show

Oh, My Health...There Is Hope!
Empowering Women Through Fitness and Informed Birth Choices with Gina Conley

Oh, My Health...There Is Hope!

Play Episode Listen Later Jul 26, 2025 27:30


"I'm going to accept whatever it is that I need right now, and it's okay if it's maybe not what I was expecting." - Gina Conley Gina Conley is a pioneering fitness professional and the founder and CEO of Mama Stay Fit, a perinatal fitness provider dedicated to promoting health and flexibility for expectant mothers. With a master's degree in exercise science, Gina authored "Training for Two,” a comprehensive guide to maintaining fitness throughout pregnancy. As a seasoned birth doula, she has supported nearly 200 births, bringing a wealth of experience from her seven-year service as an army veteran in Afghanistan. Gina now channels her expertise into empowering women through accessible fitness and wellness guidance. Episode Summary: In this enlightening episode of "Oh, My Health... There is Hope!", host Jana Short welcomes fitness guru and birth doula Gina Conley to discuss the intricate blend of fitness, pregnancy, and parenting. With over 700 episodes, the podcast thrives on sharing stories that spark hope and transformation. This conversation dives into Gina's journey from a challenging first birth experience to creating Mama Stay Fit, a thriving business dedicated to supporting women through their pregnancy journeys. Gina shares her passion for providing unbiased and scientifically rooted guidance to mothers worldwide, emphasizing empowerment and choice in childbirth. This episode teems with valuable insights on how to navigate pregnancy and motherhood with confidence. Gina emphasizes the importance of finding supportive healthcare providers and incorporating regular exercise into one's routine for optimal health outcomes. Her book, "Training for Two", provides readers with a resource to learn about prenatal fitness and empowerment through exercise. Key phrases include perinatal fitness, birth support, and prenatal exercise, all pivotal to a smoother birthing experience and improved postpartum recovery. Gina also reflects on her army background as a source of resilience, bridging her experiences to aid women in feeling strong and equipped during their motherhood journey. Key Takeaways: The selection of a supportive and respectful healthcare provider is crucial for a positive pregnancy and birthing experience. Regular exercise during pregnancy offers numerous health benefits for both the mother and baby, contributing to comfort, easier labor, and smoother recovery postpartum. Gina underscores the importance of unbiased education in prenatal care to empower women to make informed decisions. Moving beyond trauma or negative experiences to find a sense of empowerment and identity in motherhood is essential for personal development. Mama Stay Fit offers diverse programs catering to fitness needs during pregnancy, emphasizing inclusivity and accessibility for mothers worldwide. Resources https://www.MamasteFit.com IG: @‌MamasteFit https://www.facebook.com/share/prFBJdXRaKJhnZr1/?mibextid=LQQJ4d Here is the sign-up for our free birth prep circuit e-book: https://mamastefit.com/freebies/prepare-for-labor-guide/ Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

Women & Money: The Shit We Don't Talk About!
The Money Moves You Wish You Made Sooner with Bola Sokunbi

Women & Money: The Shit We Don't Talk About!

Play Episode Listen Later Jul 25, 2025 38:04 Transcription Available


Send us a textIf you've ever felt guilt around money decisions, or unsure of how to take control of your finances, this conversation is going to speak right to your soul.Bola Sokunbi is a Certified Financial Education Instructor (CFEI), finance expert, bestselling author of the books, "Choosing To Prosper", "My Wealth Plan Workbook", and the 3-part Clever Girl Finance Book Series, speaker, and founder of Clever Girl Finance, one of the largest personal finance media/education platforms for women in the U.S.She gets honest about her early savings journey (yes, while working a demanding consulting job), the “treat yourself” purchases that felt good until they didn't, and the moment she realized her closet was literally stacked with missed investment opportunities.We also talk about the quiet but powerful influence of her mother, a woman who paved the way by choosing courage, moving across the world, and starting over so Bola could have more opportunities. And now? She's helping women everywhere rewrite their own stories with real tools, zero shame, and an unapologetic reminder that you deserve to live life on your own terms.01:08 Meet Bola: Founder of Clever Girl Finance02:02 Inspiration from My Mother's Financial Journey05:35 Lessons Learned12:13 The Importance of Financial Knowledge and Consistency16:34 Creative Strategies for Saving Money at Work17:55 The Realities of Extreme Budgeting20:59 Reflecting on Financial Mistakes and Lessons22:48 Empowering Women with Financial ResourcesQuiet, consistent money moves are where the real power lives. Join us for Money Talks on July 24 and learn how to build wealth behind the scenes- no drama, just solid strategies that put your values and your future first. Click here to register for FREE and bring your questions!Got a unique financial story to share? We want to hear it!  Or are you a professional who helps women with money? If you're a financial coach, attorney, CPA, or work in any area that empowers women financially, we'd love to hear from you too! Your story could inspire our community of women. Fill out our intake form here!Follow & connect with Bola:LinkedInWebsite Connect with us! Facebook Page Facebook group Instagram TikTok LinkedIn YouTube Resources Have questions? Click this to check out our expert Q&A for tips from industry experts, tailored to help women address their most common financial concerns. Subscribe to our newsletter to receive financial tips delivered weekly here! Explore our free guides to help you on your financial journey

Happiness Solved
435. Empowering Women in Midlife

Happiness Solved

Play Episode Listen Later Jul 25, 2025 33:43


Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Allison Guilbault. In this conversation, Sandee Sgarlata and Allison discuss the empowerment of women, particularly in midlife, through the lens of self-worth, authenticity, and communication. They explore the 'Yes, I Am Too Much' principle, emphasizing the importance of embracing one's true self and the challenges women face in relationships and career transitions. The discussion also delves into the impact of limiting beliefs and the need to rewrite one's money story, advocating for a shift in mindset towards abundance and empowerment. Ultimately, the conversation encourages listeners to recognize their potential for change and growth at any stage of life.Guest Bio:Allison Guilbault—a Licensed Therapist, Global Thought Leader, and the creator of the Yes, I Am Too Much™ Revolution. She mentors high-achieving women to break generational rules, embody unapologetic confidence, and build legacy-driven lives they don't need to escape from.Takeaways:Women often feel pressured to shrink themselves in various aspects of life.The 'Yes, I Am Too Much' principle encourages women to embrace their full selves.Self-worth should not be tied to external factors like career or relationships.Communication is crucial in maintaining healthy relationships.Midlife can be a time of significant personal transformation and rediscovery.Limiting beliefs often stem from childhood experiences and societal expectations.It's never too late to pursue new interests or change careers.Women should feel empowered to discuss money and financial goals openly.Rewriting one's money story can lead to a healthier relationship with wealth.Change is possible at any stage of life, and it often starts with small decisions.Connect with Allison:Website: www.anotefromyourtherapist.comInstagram: www.instagram.com/anotefromyourtherapistConnect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata

The Homance Chronicles
Episode 343: Hoes of History: Connie Francis

The Homance Chronicles

Play Episode Listen Later Jul 24, 2025 53:09


She was the voice of a generation—America's sweetheart with a heartbreaking soprano that defined the late '50s and early '60s. In this episode, we dive into the extraordinary life of Connie Francis, the first female pop star to top the Billboard charts, whose emotional ballads and bilingual charm broke barriers across the globe. From her meteoric rise with “Who's Sorry Now” to the deep personal tragedies that nearly silenced her career, we explore the resilience behind the icon. But Connie's story doesn't end in the past. Thanks to TikTok, her soulful hit “Pretty Little Baby” is enjoying a viral resurgence, soundtracking modern moments of longing and nostalgia. Follow us on IG: @homance_chronicles Connect with us: linktr.ee/homance Send us a Hoe of History request: homancepodcast@gmail.com

Let's Talk About Your Breasts
The Power of Anonymous Giving: How One Woman Transformed The Rose

Let's Talk About Your Breasts

Play Episode Listen Later Jul 24, 2025 39:11


What does it mean to change lives without ever asking for recognition? Today, I sit down with the woman who kept the Rose open during the pandemic, who started a new program for women without doctors, and who gives quietly, both here and across the world. Listen for: How an unexpected meeting led to a million-dollar gift Why being anonymous matters to her How one person’s generosity created real change for women who need it most Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Now through 7/31/25, every donation will be matched dollar for dollar by our anonymous donor. Double your impact by making your pledge at therose.org. Key Questions Answered 1. Why does the anonymous donor choose to remain anonymous? 2. How did the anonymous donor first connect with The Rose? 3. What was the anonymous donor’s initial major gift to The Rose, and how did it come about? 4. How did the donor help The Rose survive during the pandemic? 5. What innovative programs has the donor helped start at The Rose? 6. What are some examples of the donor’s philanthropy outside of The Rose? 7. How does the donor decide which projects and people to support? 8. Why do The Rose’s mobile coaches have names like Misty, Lily, and Eva? 9. What kind of legacy does the anonymous donor hope to leave? 10. What advice does the donor offer to others interested in giving or philanthropy? 11. How has the donor’s family history influenced her approach to philanthropy? Timestamped Overview 00:00 Anonymous Donor Supports Breast Center 05:29 Anonymous Benefactor Fuels Medical Program 08:32 Supporting Conservation & Education Post-COVID 12:42 Generations of Trailblazing Women 14:28 Naming Coaches After Dogs 17:31 Empowering Women's Health Choices 22:50 Lesson Planning Challenges in Bilingual Classroom 24:31 Friendship Through Philanthropy 29:54 Reflective 80-Year-Old Mediator 32:01 Exploring Africa's Rivers Safely 34:14 Eco-Initiatives in Madagascar 37:33 "Listen and Give Generously"See omnystudio.com/listener for privacy information.

The ADHD Women's Wellbeing Podcast
Empowering Women with ADHD: Tools and Strategies for Better Wellbeing

The ADHD Women's Wellbeing Podcast

Play Episode Listen Later Jul 24, 2025 22:44 Transcription Available


In this bonus solo episode, Kate explores the often-overlooked challenges women face when living with undiagnosed or late-diagnosed ADHD. Drawing from her personal journey and professional insights, she delves into the impact of hormonal fluctuations, emotional regulation, burnout, and the many overlapping conditions that complicate ADHD, which are all discussed in Kate's new book, The ADHD Women's Wellbeing Toolkit.Kate shares gentle, empowering guidance on building self-awareness, spotting patterns like RSD and people-pleasing, and understanding how ADHD shows up in the body, offering real-life strategies to support your wellbeing, one compassionate step at a time.My book, The ADHD Women's Wellbeing Toolkit, is OUT NOW AND AVAILABLE TO ORDER!Key Takeaways:Why ADHD is often misunderstood and underdiagnosed in womenHow hormonal shifts impact mood, RSD, and emotional regulationThe link between ADHD, anxiety, depression, and chronic stressWhat RSD is and how it affects relationships and self-worthThe role of medication, hormones, and holistic tools in ADHD careHow gut health and nutrition are influenced by stress and executive functionThe impact of generational patterns and how to start breaking themWhy self-compassion is essential for long-term wellbeingHow to build awareness and create a life that feels good for youTimestamps:02:22 - Understanding ADHD in Women05:37 - How Rejection Sensitive Dysphoria in ADHD Can Present 08:34 - Evaluating the Use of Medication for ADHD11:24 - The Connection Between Gut Health and Emotional Wellbeing15:03 - Exploring the Link Between Hormones and ADHD in Women16:54 - Recognising the Impact of ADHD on Women's Hormonal HealthLinks and Resources:Order my book, The ADHD Women's Wellbeing Toolkit Join the Waitlist for my new ADHD community-first membership launching in September! Get exclusive founding offers [here].Find my popular ADHD webinars and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

Empowering Women in Real Estate - The Podcast with Karen Cooper
363: A Life in Transition with Julie Voris

Empowering Women in Real Estate - The Podcast with Karen Cooper

Play Episode Listen Later Jul 23, 2025 43:16


What happens when life, business, and personal growth all shift at once? In this episode, I'm joined by the incredible Julie Voris, keynote speaker at our upcoming Empowering Women in Real Estate® Conference, for a conversation that covers so much more than the title suggests. Julie and I talk about: Navigating major life transitions (including her current downsize and move) How habits—not motivation—create momentum What it means to honor your vision in midlife and business Strategies for staying consistent even when life feels uncertain This conversation is especially powerful for women in midlife, entrepreneurs, and anyone craving clarity in the midst of change. Julie's insight is practical, grounded, and deeply inspiring.  Want more from Julie? She's one of our keynote speakers at this year's conference on October 7th in Ashburn, Virginia! Grab your ticket now at EmpoweringWomenInRealEstate.com — click “The Conference" tab.  Listen now to Episode 363: A Life in Transition with Julie Voris and get ready to rethink what drives you.     Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

Here’s The Deal with Kylie
The Earlybirds Club: Dancing Through Life's Challenges

Here’s The Deal with Kylie

Play Episode Listen Later Jul 22, 2025 26:03


In this conversation, Kylie interviews Laura Baginski, co-founder of Early Birds Club, a dance party movement designed for women, trans, and non-binary individuals. They discuss the origins of the club, the importance of community and connection through dance, and how these events serve as a therapeutic outlet for participants. The conversation highlights the positive impact of dance on mental health, the growth of the club, and its commitment to supporting women's causes. Laura shares her experiences and insights on the power of joy and connection in navigating life's challenges.Buy your tickets here! Chapters00:00 Introduction to Early Birds Club02:39 The Birth of a Dance Movement05:13 Community and Connection Through Dance08:15 The Therapeutic Power of Dance10:50 Navigating Life's Challenges Together13:22 Media Attention and Growth16:11 Empowering Women and Supporting Causes18:48 The Future of Early Birds Club

Secrets To Abundant Living
The Courage to Pivot: Wealth on Your Own Terms with Pia McFarland

Secrets To Abundant Living

Play Episode Listen Later Jul 22, 2025 29:02


What if the most important financial decision you ever make is the one you're told not to?In this episode of Secrets to Abundant Living, Amy Sylvis sits down with Pia McFarland, Sales Director and GM at MCI Miritz Citrus Intercontinental LLC, to unpack what it really means to build an abundant life from scratch. A Colgate grad with no formal finance background, no family safety net, and no inherited wealth, Pia has built a life of both financial and personal freedom through bold decisions, self-education, and an unapologetic commitment to doing things differently.From launching a multimillion-dollar business while raising a toddler, to investing in real estate and empowering her son with generational tools, Pia's journey is anything but traditional. She challenges limiting beliefs around women and money, dismantles the myth of perfection in investing, and proves that courage, not credentials, is the true starting point of wealth-building.If you've ever felt behind, boxed in, or uncertain about your next move, this episode will remind you: it's never too late to rewrite the story.Connect with Pia McFarland:www.linkedin.com/in/pia-henzi-

The Charity Charge Show
Empowering Women, Transforming Communities: How Surge for Water is Building a Future Beyond Access

The Charity Charge Show

Play Episode Listen Later Jul 22, 2025 62:08


In this episode of the Charity Charge Show, Stephen Garten interviews Shilpa Alva, founder and executive director of Surge for Water. Shilpa shares her journey of founding the nonprofit, inspired by her childhood experiences in India. Surge for Water focuses on providing comprehensive water solutions, emphasizing community ownership and women's leadership.Shilpa discusses the organization's impact, growth strategies, and the importance of diversifying revenue sources. She also reflects on her transition from the corporate world to running Surge full-time, highlighting the challenges and rewards of nonprofit leadership.TakeawaysSurge for Water focuses on Water Plus: water, sanitation, hygiene, and menstrual health.Shilpa's childhood experiences in India inspired her to address water inequity.Community ownership is essential for sustainable solutions.Women's leadership is prioritized in Surge's approach.The organization has impacted nearly 800,000 people through various projects.Surge is moving towards a model of enterprise to sustain its initiatives.Diversifying revenue sources is crucial for nonprofit growth.Building a strong team and board is vital for organizational success.Shilpa emphasizes the importance of planning before transitioning to full-time nonprofit work.The fear of leaving a stable job can be overcome with careful planning and passion.About Charity Charge:Charity Charge is a financial technology company serving the nonprofit sector. From the Charity Charge Nonprofit Credit Card to bookkeeping, gift card disbursements, and state compliance, we help mission-driven organizations streamline operations and stay financially strong. Learn more at charitycharge.com.

Coming From the Heart
LISA K. RAYNER: SPEAKING HER TRUTH ,   SHELF LIFE  OF A TROPHY WIFE  & EMPOWERING WOMEN 

Coming From the Heart

Play Episode Listen Later Jul 20, 2025 49:55


Lisa K. Rayner joins me to explore the deeper motivations behind her new book, Shelf Life of a Trophy Wife. Her voice and passion resonate with countless women who have faced trauma  in abusive relationships, and suicidal ideation. What I found particularly heartwarming was the presence of her third husband, Bill Tush, who joined us for our discussion and actively supports her on this enlightening journey.You can connect with Lisa K Rayner on Instagram @LisaKRayner or check out her website LisaKRayner.com

Oh, My Health...There Is Hope!
Empowering Women Through Clean Living and Strategic Connections with Cassandra McClure

Oh, My Health...There Is Hope!

Play Episode Listen Later Jul 19, 2025 32:22


"Clean living is a lifestyle. So it begins with your day...it's a transition. Once you are aware, that's the first step." – Cassandra McClure Cassandra McClure is a strategic business advisor and master connector specializing in clean living and beauty entrepreneurship. She is renowned for her work in helping women grow their clean living brands, products, and services through public relations, connections, and events. With significant experience in the beauty and wellness industry, Cassandra has helped hundreds of female entrepreneurs scale their businesses. She is also the founder of Clean Living Media, which includes ventures like Clean Living Magazine and the Clean Living Show. Cassandra shares her journey and insights through her influential podcast. Episode Summary: In this episode of "Oh, My Health… There Is HOPE!", host Jana Short candidly interviews Cassandra McClure, a prominent figure in the clean living and beauty sectors. They unravel Cassandra's inspiring story, detailing her journey from a challenging upbringing to becoming a leading advocate for a healthy lifestyle. The episode emphasizes Cassandra's transformation after discovering the negative impacts of toxic chemicals and forging a path to empower other women entrepreneurs. Listeners are introduced to the broad definition of clean living, as Cassandra elucidates how it encompasses not only food and products but also environments, personal health, and wellbeing. The conversation explores actionable strategies for well-being and transitioning to a clean lifestyle, highlighting the importance of community and collaboration among women in business. Cassandra also shares her expertise in providing personalized coaching and strategies to help women entrepreneurs excel in their industries, emphasizing the importance of storytelling and authentic connections. Key Takeaways: Clean living involves a holistic approach that includes everything from personal care products to the environmental conditions surrounding you. Transitioning to a clean lifestyle should be a gradual and intentional process, starting with simple, everyday changes. Women supporting women is vital, and collaboration is more beneficial than competition in building successful brands and communities. Cassandra advises women entrepreneurs on optimizing their brand presence for substantial growth, with a focus on strategic PR and authentic storytelling. Building strong connections and helping others are integral components of personal and professional success. Resources: Cassandramcclure.com Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

The Homance Chronicles
Episode 342: Hoes of History: Lolo Ferrari

The Homance Chronicles

Play Episode Listen Later Jul 17, 2025 49:24


She was known around the world for her extreme plastic surgeries and headline-grabbing persona—but Lolo Ferrari was far more complex than the tabloid caricature she became. Born Eve Valois, she rose from a troubled childhood in France to international fame as an adult performer, singer, and TV personality. Behind the exaggerated image and surreal stardom, however, was a woman struggling with deep emotional pain, manipulation, and exploitation. In this episode, we dive into the tragic and fascinating life of Lolo Ferrari—how a quest for identity and love turned into a public spectacle, the controlling influence of her husband and manager, and the mystery surrounding her untimely death. Was she a victim of fame, or did she reclaim her power in her own extreme way? Join us as we unravel the story behind the silicone, the scandal, and the sorrow. Follow us on IG: @homance_chronicles Connect with us: linktr.ee/homance Send us a Hoe of History request: homancepodcast@gmail.com  

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

Trauma and PTSD leave a lasting imprint on how we see ourselves and navigate the world, which is why Debbie sits down with returning guest Dr. Robyn Walser for this episode, a clinical psychologist and expert in evidence-based treatment for PTSD, to explore the path to trauma recovery. Robyn unpacks the principles of exposure therapy, the importance of processing traumatic experiences, and insights from her new book, which she co-authored with Darrah Westrup, You Are Not Your Trauma. This conversation offers a deep understanding of PTSD, the wide-ranging effects of trauma, and how healing involves redefining one's relationship to past events rather than being retraumatized by them. Listen and Learn:Breaking free from trauma's grip and reconnecting with the deeper, fuller self beyond itWhy understanding the true meaning of trauma matters and how misusing the word can impact healingUnderstanding how trauma, whether single events or complex, can cause avoidance, disrupt life, and impact relationshipsHow trauma's fear cycle traps you and how changing your relationship to thoughts frees you to live againReclaiming your life by embracing fear and living your values fully through trauma recovery in ACTEmbracing the natural flow of trauma memories helps you process and regain freedomUsing written exposure therapy helps you safely process trauma by revisiting and writing about itHow structured, flexible exposure therapy in Robyn and Darrah's new book, You Are Not Your Trauma, helps you process trauma and build lasting resilienceResources: Coming Soon—You Are Not Your Trauma: An Acceptance and Commitment Therapy Guide for Healing from Within by Robyn Walser and Darrah Westrup: https://bookshop.org/a/30734/9781462557899Robyn's Website: https://robynwalser.com/Connect with Robyn on Social Media: https://www.instagram.com/walser.robyn/https://www.facebook.com/theheartofacthttps://www.linkedin.com/in/robynwalser About Robyn D. WalserRobyn D. Walser, Ph.D., is an internationally recognized clinical psychologist, educator, and author. She is the Director of Trauma and Life Consultation and Psychology Services, Assistant Professor at the University of California, Berkeley, and Director of Research at Bay Area Trauma Recovery Clinical Services. Dr. Walser has contributed significantly to the dissemination of Acceptance and Commitment Therapy (ACT) and holds a pivotal role in implementing ACT in one of the US's largest national healthcare systems. She also works at the National Center for PTSD, where her work focus is on trauma recovery, depression, and moral injury. A writer and scholar, Dr. Walser has co-authored nine influential books on ACT, including the widely respected The Heart of ACT: Developing a Flexible, Process-Based, and Client-Centered Practice Using Acceptance and Commitment Therapy. Her research and clinical expertise have made her a sought-after voice in advancing the application of ACT to address a variety of complex psychological challenges. Since 1997, Dr. Walser has led ACT workshops worldwide, bringing her passion for process-based, experiential learning to therapists and clinicians. Known for her compassionate and client-centered approach, Dr. Walser's teaching emphasizes the integration of evidence-based practices with human connection and flexibility. Whether through her books, articles, or live training, Dr. Walser continues to influence the evolution of ACT and inspire professionals in their pursuit of effective, transformative therapy. To learn more about her work, visit robynwalser.com.Book: You Are Not Your Trauma: An ACT Guide for Healing from Within by Robyn D. Walser and Darrah WestrupRelated Episodes: 383. What My Bones Know: C-PTSD with Stephanie Foo279. ACT for Healing Black Racial Trauma with Jennifer Shepard Payne 313. ACT-Informed Exposure for Anxiety with Brian Pilecki and Brian Thompson355. What is EMDR with Jamie Marich 77. Acceptance and Commitment Therapy with Jill Stoddard 320. Anger and Forgiveness with Robyn Walser 106. Therapy from “The Heart of ACT” with Robyn Walser98. Narcissism with Avigail Lev and Robyn Walser 49. Empowering Women with Robyn Walser345. Writing for Personal Growth with Maureen Murdock See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elevate Construction
Ep.1387 - Empowering Women, Feat. Gretchen Gagel, PhD

Elevate Construction

Play Episode Listen Later Jul 15, 2025 43:39


What happens when a Harvard reject turned powerhouse engineer challenges every norm in a male-dominated industry and wins? In this unmissable episode, Jason Schroeder sits down with Dr. Gretchen Gagel, an executive, author, professor, and trailblazer in the construction world, to talk about what it really means to empower women in the workplace and why it's everyone's business. From powerful personal stories of overcoming bias, to practical advice for men and women navigating leadership, to straight-up truth bombs about how unconscious bias still shows up on job sites and boardrooms, this episode is as real as it gets. ✔️ Why “woman leader” isn't a dirty phrase. ✔️ The #1 microaggression women face on the job. ✔️ What true allyship looks like (hint: it's not performative). ✔️ How companies can create space for authenticity not just diversity stats. ✔️ And yes… what to say when someone still hands your credit card to the man in the room. If you're a leader who gives a damn about inclusion, equity, and building a future where everyone belongs this is your episode.

R2Kast - People in Food and Farming
R2Kast 353 – Hannah Lloyd on rural property, podcasting, and empowering women in farming

R2Kast - People in Food and Farming

Play Episode Listen Later Jul 14, 2025 66:00


Wine & Gyn: Real Talk About Lady Stuff
Ep 175. Using Herbs in Pregnancy

Wine & Gyn: Real Talk About Lady Stuff

Play Episode Listen Later Jul 14, 2025 41:58 Transcription Available


Join us as we explore how to safely use herbs during pregnancy! In this episode you'll find  discussions on why herbs can be so controversial, the best ways to begin learning about and implementing herbal remedies into your every day life, 12 of our favorite safe herbs for pregnancy, and we'll reveal our very favorite blend we think all pregnant women can benefit from. 00:00 Introduction to Kelly and Tiffany's Podcast01:44 Herbs in Pregnancy: An Overview03:24 Routines + Products We've Ditched15:10 Understanding the Use of Herbs in Pregnancy19:48 Intuition vs. Research in Parenting Choices20:16 The Importance of Quality Research20:39 Herbs and Pregnancy: Safety and Benefits21:45 Understanding Herb Safety Categories24:00 Empowering Women with Herbal Knowledge24:57 Getting Started with Herbs27:40 Therapeutic Dosing and Herbal Infusions29:12 12 Safe Herbs for Pregnancy33:14 NORA Tea: A Pregnancy Tonic39:39 Resources and Community Support40:56 Conclusion and Ways to Support the ShowLinks We Chat AboutKelly's Favorite Holy Grail of (Truly Clean) Dry Shampoo That Actually WorksOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offOur Monthly MembershipHerbal Remedies in Pregnancy, Birth and Postpartum Free DownloadSafe Herbs in Pregnancy BlogNORA Tea BlendBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

Habits and Hustle
Episode 463: Dr. Erika Schwartz: Why Your Doctor Is Wrong About Hormones and How HRT Actually Saves Lives

Habits and Hustle

Play Episode Listen Later Jul 1, 2025 60:42


Are you being told hormones are dangerous while suffering through menopause symptoms? In this episode of the Habits and Hustle podcast, I sit down with hormone pioneer Dr. Erika Schwartz, who reveals why the 2002 Women's Health Initiative study destroyed women's health for decades. We explore how 7 million women were wrongly taken off hormones overnight, why your gynecologist still fears HRT, and the difference between bioidentical and synthetic hormones. Dr. Schwartz explains why pellets are dangerous, shares her daily supplement stack, and reveals how to find the right hormone doctor when the medical system has failed you. Dr. Erika Schwartz is a board-certified internist and hormone expert with over 30 years of experience. She's the author of "Don't Let Your Doctor Kill You" and became the leading hormone authority after her book "The Hormone Solution" hit #2 on Amazon the same year the flawed hormone study was published. What We Discuss: (06:50) Debunking Myths About Hormone Replacement (14:25) Navigating the Broken Medical System (19:20) Optimizing Health Through Hormone Replacement (35:56) Foundation of Hormones and Supplements (47:59) The Dark Truth About Medical Insurance (52:48) Exploring Supplements for Health (01:06:24) Empowering Women in Healthcare …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Erika Schwartz: Website: https://drerika.com/ Books: https://drerika.com/publications/  Instagram: https://www.instagram.com/drerikaschwartz/