Podcasts about empowering women

Are you being told hormones are dangerous while suffering through menopause symptoms? In this episode of the Habits and Hustle podcast, I sit down with hormone pioneer Dr. Erika Schwartz, who reveals why the 2002 Women's Health Initiative study destroyed women's health for decades. We explore how 7 million women were wrongly taken off hormones overnight, why your gynecologist still fears HRT, and the difference between bioidentical and synthetic hormones. Dr. Schwartz explains why pellets are dangerous, shares her daily supplement stack, and reveals how to find the right hormone doctor when the medical system has failed you. Dr. Erika Schwartz is a board-certified internist and hormone expert with over 30 years of experience. She's the author of "Don't Let Your Doctor Kill You" and became the leading hormone authority after her book "The Hormone Solution" hit #2 on Amazon the same year the flawed hormone study was published. What We Discuss: (06:50) Debunking Myths About Hormone Replacement (14:25) Navigating the Broken Medical System (19:20) Optimizing Health Through Hormone Replacement (35:56) Foundation of Hormones and Supplements (47:59) The Dark Truth About Medical Insurance (52:48) Exploring Supplements for Health (01:06:24) Empowering Women in Healthcare …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Erika Schwartz: Website: https://drerika.com/ Books: https://drerika.com/publications/  Instagram: https://www.instagram.com/drerikaschwartz/ 

Website: annadesmarais.cohere.liveIG: @annadesmarais.rn and @annamazooFacebook: Anna Desmarais, BSN, RN, NC-BCLinkedIn: https://www.linkedin.com/in/annadesmaraisSummaryIn this enlightening conversation, Anna DeMare, a registered nurse and integrative nurse coach, shares her journey from traditional nursing to holistic healing. She discusses the importance of addressing not just physical health but also emotional and spiritual well-being, especially for women in midlife. Anna emphasizes the need for a balance between science and spirituality in healing practices and highlights the transformative power of plant medicine. The discussion also touches on overcoming perfectionism, the significance of community support, and practical steps for sustainable change. Ultimately, Anna inspires women to recognize their inner strength and embrace their journey of self-love and empowerment.Keywordsintegrative nursing, holistic healing, midlife transition, self-love, plant medicine, women's health, coaching, emotional healing, community support, personal growthChapters00:00 Introduction to Integrative Nursing and Coaching03:03 The Journey from Traditional Nursing to Holistic Healing05:57 Understanding Holistic Healing Beyond Physical Health08:51 Bridging Science and Spirituality in Healing Practices12:02 The Role of Intuition in Midlife Transitions14:50 Exploring Plant Medicine and Its Healing Potential17:58 Transforming Perfectionism into Self-Love20:50 The Power of Community and Vulnerability24:03 Practical Steps for Sustainable Change27:09 Empowering Women in Midlife30:02 Conclusion and Call to Action

In this episode of the Real Women Real Business podcast, Shauna Lynn sits down with Linda Leary, founder and president of Fishe, a women's fishing apparel brand that's transforming the industry. Linda shares her unexpected journey from navigating ice roads in Alaska to creating a nationally recognized brand that empowers women in the outdoors.From her early passion for fly fishing to the realization that women deserved better apparel for their outdoor adventures, Linda's story highlights the power of following your passion and the importance of creating space for women in male-dominated industries. She discusses the challenges she faced, such as navigating the world of manufacturing and securing funding for women entrepreneurs, and how she overcame them with resilience, creativity, and a strong network of collaborators.Linda's advice for aspiring female entrepreneurs is to focus on what you can do, break through the barriers, and embrace the opportunities that come with stepping out of your comfort zone. Tune in to hear how Linda has built a brand that not only provides functional, stylish apparel but also fosters a supportive community for women in the fishing world.Resources:Set up a free Introductory Business Planning Session with Shauna Lynn: AboutShaunaLynn.com/planLearn more about the show: AboutShaunaLynn.com/podcastFishe:Shop Fishe Apparel - Receive 15% off your next order with the code RWRB150FF: https://fishewear.com/?srsltid=AfmBOopWfdZqL_DeYd1Uefve0HCI5f5VNn3LyODx4nAy4aCo_OuqMihRFollow Fishe on Facebook: https://www.facebook.com/fishewear/Follow Fishe on Instagram: https://www.instagram.com/fishewear/?hl=enFollow Fishe on LinkedIn: https://www.linkedin.com/company/fishe-llc/About Linda Leary:Linda Leary is the founder and visionary behind Fishe, a women's fishing apparel brand born out of her passion for the outdoors and her drive to make the angling world more inclusive. Before launching Fishe, Linda built a successful career in trucking logistics, and you might even recognize her from the History Channel's reality TV series, Ice Road Truckers. After selling her trucking business over a decade ago, she took a bold leap into a totally different world: fishing apparel.Despite it being a field still largely dominated by men, she saw a clear opportunity to create bold, functional, and comfortable gear designed by women, for women. After years of hustle and heart, Fishe has grown from a startup in Anchorage, Alaska, to a nationally recognized brand known for its colorful, nature-inspired prints and commitment to empowering women to get outside and feel good doing so. Linda's entrepreneurial spirit, dedication to community, and advocacy for women in the outdoors continue to inspire a new generation of anglers. When she's not running the business or testing new gear on the water, Linda can be found planning women's events through her other company, Women's Fly Fishing, mentoring other women business owners, fishing with her friends in exotic places, or playing with her cute little granddaughter.

VivoBarefoot Discount:We cannot talk about back issues without talking about restrictions in feet and ankles. Improve your foot and ankle health and therefore everything up the chain by wearing ⁠VivoBareoot shoes⁠ to improve the mobility and strength in your toes, feet, and ankles. There's one for every occasion, including weddings, hiking, a grocery walk and casual wear, or shoes for your active lifestyle. Use code "OPTIMAL20" to get 20% off your ⁠VivoBarefoot Shoes⁠!**Vivo offers a 100-Day trial period. If you are not completely satisfied, you can send the shoes back and get a refund.Free Week of the Jen Health Membership:Looking for a movement community that gives you the plan specific to your body? Need accountability and a plan that is specific to your restrictions?! Come grab a free week of our Jen Health Membership! You'll have access to 12 plans that were all curated by Doc Jen, Dr of Physical Therapy. We make sure you get set up with the plan that will be best for your goals and the rest is laid out for you to follow! Come check it out today! You can even get a discount on your first month using code OPTIMAL at checkout!Gina's Resources:"Training for Two" BookMamasteFit WebsiteMamasteFit InstagramMamasteFit YoutubeMamasteFit FacebookWe think you'll love:Get A Free Week on Jen Health!Pelvic Floor Foundations CourseJen's InstagramDom's InstagramYouTube ChannelFor full show notes and resources, visit: https://jen.health/podcast/415What You Will Learn from Gina:04:28 Gina shares her first pregnancy experience, lack of resources, and how she started MamasteFit.07:24 Gina describes forming a supportive community of new moms and developing her fitness programming.09:54 Discussion of prevalent myths about exercising during pregnancy and why they are untrue.13:24 Clarifies safe exercise practices, including laying on your back, twisting, and avoiding high fall-risk activities.19:21 Advice for both sedentary and active individuals on starting or modifying exercise during pregnancy.24:47 Discussion on how symptoms can change with each pregnancy and the importance of exercise for support.26:05 Gina explains the role of myofascial slings in preventing pelvic pain and supporting the body during pregnancy.32:40 Debunking the usefulness of Kegels and outlining more effective pelvic floor and mobility exercises.40:34 Advice on prioritizing rest, gentle movement, and self-compassion in the early postpartum period.43:17 Suggestions for gentle mobility, supportive garments, and gradual return to activity after birth.47:27 Writing the Book: “Training for Two”

In this episode, Stephen Schmidt interviews Patricia Boultbee, a seasoned real estate entrepreneur, who shares her journey into the real estate industry, her insights on investing properly, and her passion for educating others, especially women, about real estate investment. Patricia discusses the importance of cash flow, market changes, and the opportunities available for first-time homebuyers. She also talks about her upcoming course aimed at helping new investors navigate the real estate landscape and her goals for the future.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Send us a textWhat if you could ask for more, without second-guessing?In this episode of Women in Money: The Shit We Don't Talk About, we dig into one of the most overlooked tools in your professional toolbox: salary negotiation. Whether you're gearing up for a raise, considering a new role, or just tired of leaving money (and energy) on the table—this one's for you.We sat down with Tami Palmer, who brings 15 years of experience in staffing and HR. Tami offers insights, advice, and tactics to help her clients navigate the grey zone and get results. She's been on the other side of the hiring table, and now she's sharing exactly what women need to stop selling themselves short.Tami breaks down the four pillars of her coaching work, why women miss out on money and opportunities (and how to change that), how to answer the salary question with strategy, what to say—and what not to say—when negotiating, plus powerful scripts and mindset shifts you can start using today.Episode Highlights:00:39 The Power of Asking for More 01:38 Reflections on Negotiation 05:53 Tami's Background and Expertise 08:44 Empowering Women in Negotiation 12:46 Common Mistakes in Salary Negotiation 16:32 Navigating Salary Negotiations 16:52 Effective Phrases for Negotiation 17:46 Flexibility and Benefits Beyond Salary 19:52 When to Negotiate and When Not To 21:59 Understanding Your Power in Negotiations 24:07 Building Credibility Through Negotiation 27:26 Mindset Shifts for Confident Negotiations 29:33 The Value of Your ExpertiseThis episode showed why women need to negotiate because women don't ask, and caring for yourself financially is part of caring for everyone else. But what does it actually look like to put yourself first when you're a MOM and used to being the provider, planner, and caregiver? Join us July 10 for Money Talks and learn practical ways to protect your future, lighten the financial load, and prioritize your goals without the guilt. Click here to register for FREE and bring your questions!Got a unique financial story to share? Whether it's about crushing debt, building wealth, an unexpected windfall, or just a wild money moment, we want to hear it! Your story could inspire our community of women. Fill out our intake form here!Follow & Connect with Tami:  Facebook | Website | Connect with us! Facebook Page Facebook group Instagram TikTok LinkedIn YouTube Resources Have questions? Click this to check out our expert Q&A for tips from industry experts, tailored to help women address their most common financial concerns. Subscribe to our newsletter to receive financial tips delivered weekly here! Explore our free guides to help you on your financial journey

Ruth Ellis was a nightclub hostess, mother, and the last woman to be executed in the United Kingdom. From her difficult childhood to the turbulent relationships that shaped her future, we explore the events leading up to the 1955 murder of her lover David Blakely and the sensational trial that followed. But Ruth's story is more than a crime; it's a powerful lens into post-war Britain, gender roles, and the changing face of justice. Join us as we unpack the controversy surrounding her execution, examine the social pressures she faced, and reflect on how Ruth Ellis became an enduring symbol in debates over capital punishment and compassion in the law. Follow us on IG: @homance_chronicles Connect with us: linktr.ee/homance Send us a Hoe of History request: homancepodcast@gmail.com

What does it really mean to build a network that changes lives? Sarah Cain saw a need—not just for business growth, but for women to connect, support, and lift each other up. She started Women Driving Business to bring all kinds of women together, creating real relationships and she used her own challenges—including a cancer gene—to show how information and action matter. Sarah's story shows how asking for help and sharing our experiences can lead to opportunities, health, and even hope. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered What inspired the creation of Women Driving Business, and how is it different from other women’s networking organizations? How did Sarah use networking to help build her business, Sarah’s Florist? What was Kathy Edwards’ role in connecting The Rose and Women Driving Business? How did being the presenting sponsor help The Rose and its mission? What lessons did Sarah and Dorothy learn from their relationship with Kathy Edwards? How did networking help Kathy Edwards get access to timely cancer care? What are the three main classifications of cancer according to Sarah? Why does Sarah see a cancer diagnosis as potentially a blessing? What is Lynch syndrome, and how has it affected Sarah’s health journey? Why does Sarah participate in a clinical trial, and what new hope does it offer? Timestamped Overview 00:00 "Women Driving Business Initiative" 04:07 "Empowering Women at All Levels" 08:57 "The Rose Sponsorship Pitch" 10:57 Quiet Persuasion Transforms Service 14:13 "Finding Opportunity in Adversity" 22:00 Cancer Diagnosis: Treatable, Curable, Terminal 25:59 Avoid Processed Foods, Embrace Healing 27:22 Breast Cancer Vaccine Study Success 30:00 Doctors Committed to Finding Cure 35:11 "Be Kind to Yourself"See omnystudio.com/listener for privacy information.

In this episode of the Profitable Christian Business Podcast, Doug Greathouse sits down with Elaine Lankford — founder of She Steps Forward Coaching and She Steps Forward International. From personal trials to international ministry and business coaching, Elaine shares her powerful journey of turning pain into purpose — and equipping other women to do the same. What we cover: How Christian women can face fear and lead with confidence The role of identity and legacy in long-term business success Real client transformation stories from the U.S. and Kenya Why coaching, community, and calling are crucial for women of faith Connect with Elaine and learn more:

The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing.   Episode Title: Empowering Women Through Voice and Community Host: Robyn Engelson Guest:  Sandy Spady Episode Summary: In this episode, we sit down with Sandy Spady, speaker coach, founder of Women with Voices, and champion for every woman who's ever doubted her worth. Sandy's mission is clear: to help women rise by finding their voice, owning their story, and stepping boldly into leadership. But Sandy didn't start on a stage. Like many women, she once felt silenced, unseen, and unsure. Through vulnerability, connection, and relentless belief in the power of storytelling, she turned her mess into her message. Now, she's guiding others to do the same. This conversation is for anyone who's ever thought, “Who would listen to me?” or “I don't think I'm ready.” Sandy is here to remind you: You are ready. And your voice can change the world.    You'll learn: How does storytelling become your superpower? Why public speaking isn't about perfection, it's about presence? How to silence self-doubt and show up confidently? Why does every woman have at least five stories worth telling? How to build your speaker presence online (and off)? What happens when women support women, without competition?     Memorable Quotes: “When you tell your story, you don't just heal, you help someone else rise.” – Sandy “It's not about being polished. It's about being real.” – Sandy “If your voice shakes, speak anyway.” – Robyn    Actionable Steps for Listeners: Write One of Your Stories Today You don't need a stage, just a notebook. Write freely. You'll be amazed at what shows up. Say Yes to One Opportunity Whether it's a small group, a virtual panel, or just sharing your story with a friend, say yes. Create a Speaker Bio Start simple: who you are, what you've overcome, and what you believe. This is your foundation. Support Another Woman's Voice Share this episode. Invite a friend to write her story. You rise higher when others rise with you.   Final Thought: Your voice isn't too small. Your story isn't too ordinary. And your fear? It's just a sign you're doing something brave. Like Sandy says, “You don't need permission to lead. You just need to begin.”    What listeners have to say: “Sandy made me realize I've been holding back for too long. It's time I share my truth.” – Amanda L., nurse & mother  “I thought public speaking was only for confident people. Now I know, courage comes first.” – Priya N., business consultant  “This episode gave me goosebumps. I'm finally writing the story I've been afraid to tell.” – Jenna R., sales leader   These stories remind us: Losing your voice doesn't mean it's gone, it means it's waiting to be reclaimed. Self-doubt isn't a flaw, it's a signal that something powerful is ready to emerge.  And sharing your story isn't about the spotlight, it's about service, connection, and courage.    Now it's your turn: What part of Sandy's story inspired you most? Have you been waiting to share your voice? We'd love to hear your thoughts. DM us, tag us, or share your story, you might inspire someone else to begin again, too.   Loved this episode? If you found value in this conversation, don't forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.   Connect with  Sandy Spady: Facebook Youtube Instagram Linkedin   About Sandy Spady: Sandy Spady is a dynamic speaker and consultant, dedicated to inspiring change and empowering others. With over 35 years of experience in sales, team building, media, PR, and nonprofit work, she helps individuals unlock their potential. As the Founder and CEO of Power Up Leadership Coaching & Consulting and creator of Women with Voices, Sandy empowers women to share their stories. She has been recognized with awards like The Bloc. Inc. 50/50 Award and the Phenomenal Woman Inspiration Award. Sandy also hosts Power Up on KPAO, highlighting community leaders and driving positive change.    Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's Free Back To You: From Chaos To Clarity Video Sign up for Robyn's Unapologetic Personal Letter View Robyn's Website Follow Robyn on LinkedIn Watch Robyn on Instagram Robyn's Facebook      

It's here! On today's episode, I'm sharing all the details about our 5th Annual Empowering Women in Real Estate® Conference happening Tuesday, October 7th, 2025 in Ashburn, Virginia. From how the event has evolved over the years, to what makes this year's conference extra special, you'll get an inside look at the thought, care, and strategy that goes into creating a transformational experience for women in the real estate industry. You'll also hear about: Why we dropped fancy names and are now calling it simply The Conference Our exciting speaker lineup, including Julie Voris and Jerrica Kontos The public debut of my game-changing presentation, The Intangibles A brand-new AI panel featuring real-life real estate professionals and how they are using AI in their business   Early bird tickets are officially open! Listen in and get all the details on what to expect, how to register, and why this event could be the next-level moment your business has been waiting for.  Learn more + grab your early bird ticket: https://empoweringwomeninrealestate.com/conference/   Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

 ABOUT OUR GUEST:  Jennifer Black is a powerhouse of grit, strategy, and results. With decades of experience leading cross-functional teams for multi-billion-dollar companies, she's known for driving innovation, building strong teams, and moving complex initiatives forward with clarity and confidence.  She currently serves as Mission Critical Senior Principal Program Manager at Trane Technologies, leading high-stakes projects in the Commercial HVAC business. From concept to execution, Jennifer brings teams together to deliver global, multimillion-dollar solutions that raise the bar. In previous roles, she led new product development for major HVAC platforms, unlocking $20M+ in investments and pushing for energy-efficient, sustainable innovations. She's also tackled roles in equipment finance and pricing strategy, all while delivering measurable, mission-aligned value.  Jennifer holds a mechanical engineering degree from Gannon University and is a certified Project Management Professional. She's passionate about developing the next generation of talent, serving on advisory boards for Women in STEM and Women in Science & Engineering. Her leadership has earned her multiple awards—including the 2024 Commercial HVAC President's Award and the 2014 Latin America President's Award for Operational Excellence.  CONNECT WITH JENNIFER Social Media: LinkedIn   EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS Grit: The Power of Passion and Perseverance | Angela Lee Duckworth | TED GRIT by Angela Duckworth | Animated CORE Message The three secrets of resilient people | Lucy Hone | TEDxChristchurch Empowering Women in Industry Membership National Event - Registration Link!! Empowering Women in Industry Magazine Empowering Women in Industry Website Empowering Women in Industry Virtual Events  QUOTES AND KEY TAKEAWAYS  “Grit isn't a solo sport. It takes a team—your project team, your support system, your people.”  “Never give up.  There's always a different path. “Every time I get into a difficult place, I remember that conversation with my dad… because that was devastating to me. But it shaped how I handle things. I never give up—I just might have to find a different way to do it.” “If you come in saying, ‘Well, I don't know how we're going to get this done,' everyone starts believing that it can't be done. But when you're positive, people start believing in themselves.” “I wasn't going to give up. I was just going to redo it.” (—on disassembling and rebuilding a crib solo. Grit in action!) “You have to have passion in what you're doing. If you don't enjoy it, you might not be as positive—and you might not be as persistent—because you don't like what you're doing.” “I love going onto those campuses... I like seeing all this enthusiasm for what their next steps are. That, to me, is really exciting. It brings me back to being that student and thinking about all the things that I could accomplish.” 

In episode #155 of

The Power of Teamwork in Achieving a Vision: "Both roles are as important as the other, because if the visionary has to do everything herself or himself, they're probably not going to make it happen." - Betty CollinsI'm so excited to bring you part one of our special Visionary Awards series, where we honor incredible women who have scaled their businesses and brought their visions to life. Today, I'm joined by two outstanding guests—Jill Frey, president and CEO of Cummins Facility Services, and Purba Majumder, an inspiring immigrant founder and CEO of Cybervation Inc., both of whom were finalists alongside me for the NAWBO Columbus Visionary Award.In this episode, we share our personal stories about what it really takes to scale a company, the winding journey of becoming a visionary, and why the people who support us along the way are just as important as the vision itself. We open up about our challenges, our proudest moments, and the vital roles of those who stand beside us—whether they're cheering us on, pouring into our growth, or simply helping us keep going.If you're a woman in business—whether you see yourself as a visionary or you're the one making things happen behind the scenes—there's something here for you. Join us for honest conversations, practical wisdom, and a big dose of inspiration from women who understand what it takes. Let's keep lifting each other up and helping one another rise.Inspiring Moments00:00 Scaling Visionary Women04:59 Grateful for NAWBO Visionary Award06:31 Trailblazer Staffing & Bistro ux Ventures10:25 Nabo's Impact on My Journey13:27 "Guiding Through Support and Wisdom"19:09 Supporting Fellow Entrepreneurs22:23 Founding Cool Tech Girls24:43 Collective Support Fuels Cool Tech Girls28:43 Women Supporting Visionary WomenHere are my top 3 takeaways for anyone passionate about leadership, growth, and supporting women in business:Scaling is a journey, not a sprint: We emphasize that true success doesn't happen overnight. Steady, thoughtful scaling, supported by a strong team, is the sustainable path forward.Visionaries aren't alone: Whether you are the one with the big dream, or the one who supports that dream, both roles are vital. Community, mentors, and even those who “put up with” your quirks help turn vision into reality.Celebrating and elevating others multiplies impact: The stories from the NAWBO Visionary Awards remind me how group celebrations, meaningful connections, and championing others' successes fuel long-term growth for all.Forward our podcast along to other Inspiring Women in your life.This is THE podcast that advances women toward economic, social, and political achievement. Hosted by Betty Collins, CPA, and Director at Brady Ware and Company. Betty also serves as the Committee Chair for Empowering Women, and Director of the Brady Ware Women's Initiative. Each episode is presented by Brady Ware and Company, committed to empowering women to go their distance in the workplace and at home.For more information, Brady Ware and Company.Remember to follow this podcast on Apple Podcasts and Spotify. And forward our podcast along to other Inspiring Women in your life.Brady Ware and Company

Achieving Success with Olivia Atkin Episode 139 "Achieve Clarity & Empowerment: From Legal Battles To Breakthrough Conversations with Lesa Koski"Olivia talks personal and professional achievements with Lesa Koski. Lesa Koski is a seasoned attorney and family mediator, specializing in helping clients navigate divorce and family law matters with clarity and compassion. As the President and Founder of Koski Law and Mediation, PLLC, she has spent over seven years providing expert legal guidance, while also serving as a State Qualified Neutral, ensuring fair and peaceful resolutions. In addition to her legal work, Lesa is the host of Saddle Up Live, a podcast dedicated to empowering women over 40 through conversations on faith, wellness, relationships, and personal growth. Drawing from her own life experiences, she offers practical advice and strategies to help women embrace life's transitions with confidence. Whether in the courtroom or behind the mic, Lesa is committed to guiding others toward resilience, success, and fulfillment.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Lesa Koski:LinkedIn: Lesa KoskiWebsite: familyandcivilmediation.com/ Email: lesa.koski@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

Join host Kate Boyle in a riveting conversation with Karina Baloleanu, a certified functional nutrition counselor, as they explore women's health on this enlightening episode of the Mind Movement Health Podcast. Delve into the complexities of nutrition, the importance of addressing root causes of symptoms, and the foundational practices that support optimal health, particularly during perimenopause and menopause. Gain practical insights into incorporating fiber, balancing blood sugar, and understanding the role of protein and fats in a woman's diet. Discover how to manage hormonal imbalances and metabolic challenges through personalized nutrition strategies. Karina also shares her personal health journey, emphasizing the significance of listening to your body and being your own health advocate. This episode is packed with advice on making simple dietary adjustments and fostering healthy habits, equipping you with the knowledge to enhance your well-being at any stage of life. Don't miss out on learning how to transform your health with the power of functional nutrition!   Connect with Karina Baloleanu: Karina Baloleanu is a Certified Functional Nutrition Counselor, wife, and mom to a wonderful almost 5-year-old girl who is her biggest teacher and pushes her to grow every day. Originally from Romania, she currently lives in Barcelona, Spain, with her family. As the founder of Back to Wholesome, Karina is dedicated to helping women regain their energy, balance their moods, and achieve optimal health through a personalized approach that looks deeper than symptoms to uncover what's really going on. After overcoming challenges like gestational diabetes, hypothyroidism, and postpartum burnout, Karina found her passion for functional nutrition and empowering others to address the underlying causes of their health struggles. Karina is passionate about supporting women to restore balance in their bodies and lives. She uses her professional expertise and personal experiences to empower women to thrive through functional nutrition and sustainable lifestyle strategies Website: https://backtowholesome.com/ Substack: https://substack.com/@karinabaloleanu Instagram: https://www.instagram.com/back_to_wholesome/   Ready to escape to Serenity? Then come join our 2025 Pilates Retreat in Thailand! This retreat promises a full week of relaxation, exploration, and rejuvenation tailored for everyone. Get ready for daily Pilates, nourishing food, enriching activities, and meaningful connections with the beautiful backdrop of Thailand. Spaces are limited to only 16 participants so get in now and grab your spot on the link below: https://www.mindmovementhealth.com.au/thailand-retreat/   Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts

Joanne Shaw welcomes Carla Bailey back to the podcast to discuss how Women in Landscaping empowers women in the landscaping industry through networking and mentorship opportunities.  About Carla Bailey An HR professional for over a decade, Carla Bailey honed her expertise working for a leading landscaping company in London, Ontario. Dedicated to creating a positive work environment and resolving employee matters, her commitment to staff growth led her to discover and implement various government initiatives to support employee development. In 2018, Carla and three other green professionals founded Women In Landscaping to introduce women to green professions and provide a community to help them thrive. Here are some of the topics covered in this episode: The need for a Durham chapter of Women in Landscaping, which is a registered nonprofit The success of chapters in other regions, like Toronto and Ottawa, emphasizes the importance of local champions reaching out to contacts Carla explained their funding model, which relies on donations from contractor and vendor companies Joanne and Carla discussed their experiences with customer service, particularly focusing on gendered treatment and communication challenges The growth and expansion of Women in Landscaping, and their transition from quarterly sessions to monthly drop-in events at local venues Women in Landscaping's success in reaching 4,500 attendees annually, and their plans to expand into new communities across Ontario and potentially Alberta and BC The upcoming Congress 2026, which will feature two events: a Landscape Ontario women's event during the day and a WiL-hosted evening reception Empowering Women in Landscaping: the importance of promoting landscaping as a career for women and the need for support networks within the industry The benefits of having a community of women in landscaping, where they can share experiences, provide support, and collaborate on projects Joanne emphasized the value of networking and learning from each other, while Carla noted the unique open-book mentality in Ontario's landscape industry, which fosters innovation and collaboration Initiatives and events organized by the National Association for Landscaping Professionals and Landscape Ontario to support women in the industry They highlighted the importance of retaining women in the workforce and shared strategies for creating a more inclusive and flexible work environment Carla emphasized the need for transparent wage structures and career advancement opportunities, while Joanne shared her personal experience of balancing work and family life The upcoming women's luncheon and networking events, including a cocktail reception followed by a tailgate party at Landscape Ontario's Congress They explored challenges faced by new entrants to the landscape design industry, particularly regarding business skills and insurance needs, and agreed that supporting young professionals through mentorship and education is crucial The importance of business acumen and market awareness for landscape designers operating in different regions, and the value of women's networks in the industry Women in Landscaping's monthly meetings, which take place on the fourth Thursday of each month at 7pm local time, with locations varying between local cafes and bars The group has chapters in London, Ancaster, Ottawa, and Toronto, with attendance ranging from 10-15 people per meeting Landscape Ontario is hosting Touch A Truck events across the province on July 19th, with the London event being co-hosted by Women in Landscaping. Learn more here. The group is seeking sponsorship to create a professional website, and Carla encouraged listeners to follow them on their social media platforms You can find Women in Landscaping on Instagram, Facebook and LinkedIn. Are you a landscape or gardening expert? We'd love to have you on the show! Click here to learn more. Find Down the Garden Path on Instagram, Facebook, and YouTube: @downthegardenpathpodcast. Down the Garden Path Podcast On Down The Garden Path, professional landscape designer Joanne Shaw discusses down-to-earth tips and advice for your plants, gardens and landscapes. As the owner of Down2Earth Landscape Design, Joanne Shaw has been designing beautiful gardens for homeowners east of Toronto for over a decade. She does her best to bring you interesting, relevant and useful topics to help you keep your garden as low-maintenance as possible.  In Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden, Joanne and fellow landscape designer Matthew Dressing distill their horticultural and design expertise and their combined experiences in helping others create and maintain thriving gardens into one easy-to-read monthly reference guide. Get your copy today on Amazon. Don't forget to check out Down the Garden Path on your favourite podcast app and subscribe! You can now catch the podcast on YouTube.

In this brand new episode, Natalie sit's down with Emily Tierney — acclaimed West End actress, content creator and long time friend, to talk reinvention, resilience, and what it really takes to pivot your career when the world changes overnight. Emily opens up about her life on stage, the magic (and grind) of musical theatre, and how the pandemic forced a creative shift that led her into the fast-moving world of content creation. The pair reflect on their shared time in the West End cast of Wicked with Emily opening up on her journey from ensemble to the coveted role of Glinda paving the way for Emily to step into the role of leading lady. She talks at length about the snobbery she faced when, after realising the fragility of the acting industry, she chose to develop her creator career but by choosing to ignore the negativity, she is living a happier, more fulfilled life that is not only lucrative but also gives her full creative freedom and flexibility. Emily & Natalie explore the many hats a content creator wears, from writer, producer and editor to brand partner and creative director, and the importance of carving out your own USP. Emily notes she is passionate about sharing what she's learnt and believes women should encourage other women, allowing everyone to create their own space in the digital landscape. This episode dives deep into the power of storytelling in all its forms, navigating self-worth through career transitions, and why women supporting women isn't just a mantra — it's a necessity. We are proud to present this episode to you In partnership with MPOWDER — supporting women through every phase of midlife with evidence-based supplements and honest conversation. Follow Emily on Instagram: @emilytierneyofficial Learn more about MPOWDER: @mpowder.store  or at www.mpowder.storeConnect with us on Instagram: @officialcapsule For more wellbeing and lifestyle visit The Capsule at www.thecapsule.co.ukGet involved with our community and join us on Instagram & YouTube

Send us a textWelcome to another inspiring episode of the Stories to Create Podcast, where we share journeys of resilience, purpose, and real-world impact. I'm your host, Cornell Bunting, and today I have the privilege of sitting down with Dr. Eeka Marshall—a renowned Obstetrician and Gynecologist who has devoted her career to advancing women's health and empowering communities.In this episode, Dr. Marshall opens up about her path to medicine, the obstacles she's overcome, and her unwavering commitment to supporting the health and well-being of women, especially those in underserved areas. Her story is a powerful example of perseverance and service, and it beautifully reflects the mission of EHAS Inc.—my nonprofit organization dedicated to uplifting youth and transforming lives through storytelling.Together, we'll explore the roots of Dr. Marshall's passion for healthcare and the moments that inspired her to pursue obstetrics and gynecology. We'll talk about the challenges she faced on her journey to becoming a doctor, and how her resilience can motivate young listeners—especially those from underprivileged backgrounds.We'll also dive into crucial topics around health education and awareness:What should young women and men understand about reproductive health?What myths and misconceptions exist around women's health, and how can we address them?How can parents and educators better support teens as they learn about their bodies and make important health choices?Dr. Marshall will also help us shine a light on healthcare disparities in underserved communities, offering insight into what can be done to close those gaps. We'll discuss the role nonprofits and community leaders, like those of us at EHAS Inc., can play in collaborating with medical professionals to bring about meaningful change.Mental and emotional health are also on the table, as Dr. Marshall shares how she supports mothers and young women holistically in her practice.Finally, for our young listeners who dream of careers in medicine, Dr. Marshall will share practical advice and encouragement, along with her hopes for the future of women's health in the coming decade.If you're inspired by this conversation and want to support our work uplifting underprivileged youth in Southwest Florida, please visit www.ehasinc.org.Let's dive in and discover how every story has the power to uplift and transform! Support the showThank you for tuning in with EHAS CLUB - Stories to Create Podcast

On this week's episode of The Rural Woman Podcast™, you'll meet Erika Stewart.Erika Stewart alongside her husband Cyle and their 3 daughters, operate Pine Ranch in Morse SK, where they run a commercial cow/calf operation and grass yearlings. They are constantly looking at ways to learn and improve production practices. Soil health, cattle nutrition and low stress handling are integral components to their operation. This year, Erika and Cyle were named Saskatchewan's Outstanding Young Farmers. For full show notes, including links mentioned in the show, head over to wildrosefarmer.com/225. . .THIS WEEK'S DISCUSSIONS:[00:23] - Empowering Women in Agriculture[03:07] - Introducing Erica Stewart: A Journey in Rural Entrepreneurship[15:05] - Adapting Cattle Management Practices[29:41] - Embracing Vulnerability in Agriculture[34:21] - Transitioning Towards Business Management in Ranching. . .This week's episode is brought to you by Patreon . . .Let's get SocialFollow The Rural Woman Podcast on Social MediaInstagram | FacebookSign up to get email updatesJoin our private Facebook group, The Rural Woman Podcast Community Connect with Katelyn on Instagram | Facebook | Twitter | Pinterest. . .Support the ShowPatreon | PayPal | Become a Show SponsorLeave a Review on Apple Podcasts | Take the Listener SurveyScreenshot this episode and share it on your socials!Tag @TheRuralWomanPodcast + #TheRuralWomanPodcast. . .Meet the TeamAudio Editor | MixBär.Patreon Executive ProducersSarah R. | Happiness by The Acre. . .More with KatelynOne on One Podcast Consulting | Learn More

"I shed a whole person, but gained a whole new lease on life." "When you find your why and you're lacking motivation, look to what your why is." "Healthy looks different on everyone." In this empowering episode of Better Call Daddy, hosts Reena Friedman Watts and Wayne Friedman introduce Dana Bradley, a true inspiration and queen in every sense. Dana's incredible journey of losing 157 pounds naturally is a testament to her dedication, resilience, and unwavering faith. As a wife of 30 years and a former Miss Alabama, Dana shares her heartfelt story of transformation that began during the pandemic, when a wake-up call from her doctor forced her to confront her health. Dana candidly discusses the emotional and physical challenges she faced, from battling sugar addiction to finding the motivation to exercise at home. Her journey is not just about weight loss; it's about reclaiming her life and becoming the mother she always wanted to be for her children. With practical tips on nutrition, exercise, and the importance of self-care, Dana inspires listeners to find their "why" and realize that change is possible. As she reflects on her past, Dana emphasizes the significance of non-scale victories and the joy of living a healthier life. From her early struggles to her recent triumphs on the runway at New York Fashion Week, Dana's story is a beacon of hope for anyone facing their own battles. Join us for an uplifting conversation filled with wisdom, motivation, and the reminder that it's never too late to embark on a journey of self-improvement. (00:00) Reena Friedman Watts interviews Dana Bradley for the Better Call Daddy Show (02:01) Dana has lost 157 pounds through a rigorous weight loss program (07:46) I went through a lot of healthy stages. I had pretty much lost my first 50 pounds (13:33) You lost 157 pounds through menopause (17:35) There were many times in your weight loss journey where you wanted to give up (22:57) Talk to me about your dad. Oh, he was wonderful. He loved my mom and would do anything for her (28:11) On Valentines I received two packages from unknown recipients on belated birthday (32:35) You've been asked to walk runways and even wear wings (38:37) Alabama is third in the United States for obesity (43:00) Is there anything that you would like to ask my dad about staying healthy (44:49) Dana Bradley is a health and wellness coach for women in menopause (47:28) Reena talks about how important health is to achieving weight loss goals (56:08) Better Call Daddy is a weekly podcast featuring parenting advice from Better Call Daddy Don't miss this episode filled with inspiration and actionable advice that encourages us all to embrace our journeys and strive for a healthier, happier life! Be sure to like, subscribe, and share this episode with anyone who needs a dose of motivation. Keywords: Weight Loss Journey, Lifestyle Change, Health And Wellness, Inspirational Stories, Miss Alabama, Fitness Motivation, Overcoming Obstacles, Self-Care, Sugar Addiction, Exercise Routine, Non-Scale Victories, Spiritual Journey, Running For Health, Nutrition Education, Body Positivity, Empowering Women, Legacy Building, Mental Clarity, New York Fashion Week, Coaching Women   Connect with Dana Bradley: https://www.facebook.com/dana.smithbradley   Connect with Reena: https://bettercalldaddy.com https://linkedin.com/in/reenafriedmanwatts https://x.com/reenareena https://instagram.com/reenafriedmanwatts https://instagram.com/bettercalldaddypodcast We'd love to hear from you! Drop us a review and let us know what you think. Your feedback helps others find the show! Show notes created by https://headliner.app    

Guest: Amanda Hinman, Founder of Hinman Holistic Health, Best-Selling Author Overview: In this episode, Amanda shares her journey as a Functional Medicine Health Coach and the inspiration behind her best-selling book, 'The Thyroid & Hormone Solution.' We discuss the importance of understanding hormone health, the struggles many women face, and practical strategies for achieving balance and energy in everyday life. Key Topics: Amanda's background and approach to holistic health Common hormone imbalances and their effects on women Strategies for gaining energy and losing weight permanently The importance of autonomy in health and career Insights from 'The Thyroid & Hormone Solution' Program Resources: Amanda's Website: https://www.hinmanholistic.com/ Amanda's Book: https://www.amazon.com/Hinman-Holistic-Health-Daily-Journal/dp/B0BRC4P7R6 Social Media Links: https://www.linkedin.com/in/amanda-hinman-675100a3/ https://www.instagram.com/hinmanamanda/?hl=en

In this episode of The Women on Top, Valerie Lynn speaks with Jenneh Rishe, a registered nurse and chronic illness advocate, about her journey with endometriosis and the challenges of receiving a proper diagnosis. Jenneh shares her experiences with the medical system, the lack of awareness surrounding women's health issues, and the importance of advocacy.  They discuss the broader implications of endometriosis on overall health, mental health, and identity, as well as provide advice for those who suspect they may have the condition. In this conversation, Jenneh Rishe shares her journey through chronic illness and the importance of self-advocacy in healthcare.  She emphasizes the need for persistence in seeking answers, effective communication with healthcare providers, and the value of shared decision-making. Jenneh discusses the therapeutic benefits of journaling and the hope she finds in advancements in medicine.  She encourages women to trust their bodies and validate their experiences, reminding them that they are not alone in their struggles.Chapters00:00 Introduction to Chronic Illness Advocacy01:44 The Journey to Diagnosis08:22 Lack of Awareness in Women's Health10:56 Understanding Endometriosis Beyond Gynecology13:14 The Impact of Endometriosis on Overall Health15:03 Mental Health and Identity After Diagnosis17:45 Advice for Those Suspecting Endometriosis21:38 The Importance of Persistence in Health Advocacy22:44 Navigating the Healthcare System: A Patient's Role24:56 Effective Communication with Healthcare Providers26:00 Shared Decision Making in Healthcare30:46 Journaling as a Tool for Mental Health33:41 The Journey of Writing and Future Aspirations36:14 Finding Hope in Chronic Illness39:24 Empowering Women to Trust Their BodiesConnect with Jenneh: Website: https://www.jennehrishe.com/aboutThe Endo Co: https://www.theendo.co/Instagram: https://www.instagram.com/lifeabove_illness/?hl=enConnect with Us: Follow The Women On Top Podcast on Apple, Spotify or anywhere you get your podcasts and Subscribe for more empowering conversations and stories! The Women On Top on YouTube The Women On Top on Instagram The Women On Top on LinkedIn

Send us a textWhat if aging could feel expansive instead of limiting? What if breaking free from alcohol in midlife wasn't a crisis—but a launchpad?In this episode, Ruby Williams and Susan Larkin sit down with their guest the fiercely wise and funny Debi Talbert—a former flight attendant turned alcohol-free mindset and longevity coach—who's helping women age with purpose, power, and pleasure.Debi gets real about her own drinking story, the “invisible middle years,” and how we can flip outdated narratives on aging. She shares her signature tools—the Oxygen Mask Framework and Aging Flip Flight Plan—to help you rewire limiting beliefs, ditch shame, and finally feel lit from the inside out.If you've ever felt stuck in habits you didn't choose or wondered, "Is it too late to reinvent myself?"—this conversation is your permission slip to change everything.Resources & Mentions:Debi Talbert's Website & Coaching: agingflipped.comConnect on Instagram: @agingflippedDebi on LinkedIn: Debi TalbertBooks Mentioned:Big Magic by Elizabeth GilbertBrooke Shields is Not Allowed to Get Old by Brooke ShieldsDopamine Nation by Dr. Anna LembkeListeners have said that our podcast has helped them get alcohol free! So we created Feel Lit 21, a way for you to press your reset button and take a 21 day break from alcohol. Every day you will receive emails with videos, journal prompts, and the inspiration you need to embrace 21 days without alcohol that feels lit! Leave a review on Apple Podcasts, and ask us any questions you have about breaking free from wine or living an alcohol-free lifestyle. Websites:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

Welcome back to another episode of the Attract and Standout Podcast! I'm your host, Darlene Hawley and today I'm thrilled to interview Leslie Grossman, a trailblazer in leadership, gender equality, and women's empowerment.Leslie is an accomplished executive coach, dynamic keynote speaker, and respected researcher. She shares her journey of transforming executives and entrepreneurs with her insights and actionable strategies for success. Leslie discusses the pivotal moment in her career influenced by the 9/11 tragedy and how it led her to focus on helping women grow multimillion-dollar businesses.We dive into the importance of having a clear vision and building circles of collaboration for achieving success. Tune in to learn valuable tips on networking, creating deep connections, and finding your supportive community to thrive both personally and professionally.Don't forget to subscribe, leave a review, and let's amplify the voices of amazing women together. https://www.linkedin.com/in/lesliegrossmanleadership/www.lesliegrossmanvision.com-----Hi I'm Darlene Hawley, and I help entrepreneurs and executive leaders find their voice and mastering communication in high-stakes conversations and presentations, whether in the boardroom, on a sales call, or around the dinner table.Grab my 10 Do's and Don't for Effective Daring Conversations: https://mailchi.mp/297e8105e904/communicationguideGrab my 6 Steps To Attract & Stand Out digital guide, a free roadmap to create a successful business with less hustle and more ease: https://bit.ly/attractandstandoutonlineGrab a Chai and let's Connect:https://darlenehawley.comhttps://linkedin.com/in/darlenehawley

Faith Saunders is the Founder and Executive Director of I Can Make A Difference (iCMAD), a nonprofit organization dedicated to providing single parents with the essential support systems they need to build emotional resilience, self-awareness, and confidence. As a single parent of two, now adult children, Faith understands the unique challenges this role can present. Through its programs, iCMAD helps single parents manage trauma and stress, enabling them to navigate difficult times and maintain their long-term well-being.Faith Saunders!Website -- www.icanmakeadifferencenow.org Facebook --  https://www.facebook.com/profile.php?id=100090816071533 LinkedIn -- https://www.linkedin.com/company/i-can-make-a-difference/ Instagram -- https://www.instagram.com/ican_makeadifference/Anne Zuckerman! Website -- https://annezuckerman.com/ Website -- https://justwantedtoask.com/Facebook -- https://www.facebook.com/AnneInPinkInstagram -- https://www.instagram.com/annezuckerman/LinkedIn -- https://www.linkedin.com/in/annezuckerman/Bezi Woman -- https://beziwoman.com/ | https://www.beziwoman.shop/two-step-order1591558404525Bezi Bra Discs - Facebook -- https://www.facebook.com/bezibradiscs

Next up, Irene speaks with Rocio Aquino Angel Orengo, the visionary co-founders of 'For the Highest Good.' They discuss their debut book, 'The Orchid, The Secret Code of Modern Goddesses,' which is a guide to self-discovery and inner balance. The interview delves into their personal experiences with sexual abuse, single motherhood, and other life challenges, illustrating their journey towards hope, healing, and purpose. Highlighting divine realizations and transformative lessons, this conversation reveals a path from suffering to rebirth. ---✨ Grief & Rebirth: Healing Resources & Tools ✨

In this episode of the HR Like a Boss podcast, host John speaks with Stephanie Hajducek, founder of the nonprofit 'This One's for the Gals.' They discuss the importance of workforce development, particularly for women in non-traditional careers such as construction and manufacturing. Stephanie shares her journey of creating opportunities for girls in K-12 education, highlighting success stories and the impact of mentorship. The conversation emphasizes the need for community engagement and the role of HR professionals in shaping the future workforce.ABOUT STEPHANIEStephanie Hajducek is a Project Specialist for Enbridge – Project YaREN. Project YaREN is a proposed low carbon ammonia production and export facility in Ingleside, Texas, being developed by Enbridge and Yara. Stephanie has also held positions with industry leading companies such as Bechtel, ChevronPhillips, Citgo, Steel Dynamics and The Chemours Company. In January 2022 Stephanie started a 501c3 nonprofit organization called This One's for the Gals that helps girls with career exploration and workforce development. Focusing their efforts on the construction, energy, manufacturing and maritime industries, TOFTG likes to say that they talk to girls about career pathways that not a lot of people talk to girls about, from Skilled Trades to STEM and everything in between! After almost 20 years out of high school, and with the support of her husband and three children, Stephanie earned her bachelor's degree in Industrial Engineering Technology from The University of Southern Mississippi while working full time. She hopes that by sharing her experiences and lessons learned she can help girls step out of their comfort zone and step into a world of endless possibilities in industry!

Dinah Awino Kawino is the founder and director of Akadi Eco and Mentorship Ventures.Akadi Eco is a consulting firm based in Kenya. It focuses on bringing environmental mentorship and sustainability solutions to educational and community spaces.This year, Akadi Eco is leading an initiative called  Pendo Mazingira. Pendo Mazingira is Swahili for "Love Environment."Awino describes this program as “an eco-sensitivity mentorship program designed to cultivate a sense of environmental belonging through nature-based sensory experiences.” Pendo Mazingira serves both youth and adults.How is the program working?Let's find out. SUBSTACK:  Pendo Mazingira Substack - AkadiEco and Mentorship Ventures KenyaPANEL DISCUSSION:Empowering Women in Science: Bridging Gaps and Building FuturesInteresting and honest conversation about being a woman in science. Awino's presentation begins at timestamp 57:22. Her presentation is titled, Empowering Women and Girls: Disrupting Fear-based Silence for Thriving Sustainability Science. This is a presentation by LIAISE.BOOK:Weaving a Green Future: Opportunities and Barriers in Textile Manufacturing in Kenya (Eliva Press, 2025)ARTICLES:Closing the Loop: A framework for tackling single-use plastic waste in the food and beverage industry through circular economy - a review (Journal of Environmental Management)Challenges and Opportunities for Green Transitions Adoption in Kenya's Textile Manufacturing Industry  (Frontiers in Sustainability)Assessment of Green Growth Practices in the Textile Industry: A Study of Thika Cloth Mill and Rivatex in Kenya  (East African Journal of Environment and Natural Resources)LEADERSHIP:The Green Embassy Kenya CREDITS:Producer: Tania MarienMusic: So Far So Close by Jahzzar is licensed under a Attribution-ShareAlike License;SOLO ACOUSTIC GUITAR by Jason Shaw is licensed under a Attribution 3.0 United States License.Subscribe to Transferable Solutions.Affiliate Relationships:Purchases that begin as a click through any Bookshop.org or Descript.com link (or ad) may result in a commission. TALATERRA is an affiliate of Bookshop.org. Connect with, and support, independent bookstores.TALATERRA is an affiliate of Descript.com. Edit audio and video as easily as you edit a typed document.Contact Us

Gladys Bentley was a Harlem Renaissance trailblazer, unapologetic performer, and one of the first public figures to challenge gender norms in 20th-century America. With her signature tuxedo, top hat, and booming voice, Bentley captivated crowds at speakeasies and underground clubs, belting blues lyrics that were as bold as her presence. But behind the spotlight was a woman navigating the complex intersections of race, sexuality, fame, and personal identity in a deeply conservative era. From her rise to fame at the legendary Clam House to the pressures that led her to publicly renounce her queerness during the McCarthy era, Bentley's story is one of resilience, reinvention, and radical self-expression. Follow us on IG: @homance_chronicles Connect with us: linktr.ee/homance Send us a Hoe of History request: homancepodcast@gmail.com

On today's episode hear from Wendy Dalpez as she shares what it takes to become a business owner. As a career coach Wendy helps her clients uncover their personal ILWE – their income, lifestyle, wealth, and equity goals – and introduce them to exciting new opportunities, including independent business ownership options. Tune in to discover the questions you need to be asking yourself and what's your step one to get started! Connect with Wendy over on Linkedin and if you are looking for more stories & resources? Be sure to check out the Women Leaders Association Membership and join in for even more empowering messages from the world's top women executives, trailblazers, and all around fierce female leaders.  Together, Impactful women from all over the nation show up to equip you with the strategies and tools you need to start crushing goals while having more fun! The Women Leaders Association is the world's largest association of professional women with over 43,000 members in 130 chapters. Our meetings feature successful women who share their ideas and strategies to help you become more successful. Join at: https://WomanLeaders.org Like these? Check out some meetings: https://www.youtube.com/@womenleadersassociation Here's just a few Women Leaders Association metros: Austin, Atlanta, Boston, Charlotte, Chicago, Cincinnati, Cleveland, Dallas, Denver, Detroit, Houston, Los Angeles, Miami, Milwaukee, Minneapolis, Nashville, New York, Philadelphia, San Antonio, San Diego, San Francisco, Seattle, & Washington. #WomenLeaders

About the Guest(s):Amy Irvine is the CEO and founder of Rooted Planning Group, a financial planning firm focused on providing personalized and strategic financial advice. With extensive experience in the financial sector, Amy has become a respected voice on issues related to retirement planning, particularly concerning the unique challenges faced by women. Her work emphasizes the importance of integrating financial goals with a client's holistic life vision.Episode Summary:In this episode of "Money Roots," Amy Irvine delves into the intricacies of retirement planning with a particular focus on women's unique financial challenges and opportunities. Speaking from her experience delivering a session at a women's conference, Amy addresses the disparities in planning for retirement between men and women, spotlighting the importance of early preparation and proactive strategy adjustment. With a compelling call for envisioning a financially free future, Amy intertwines practical advice with empowering insights.Throughout the episode, key topics include the gender pay gap's impact on savings, the significance of career breaks for caregiving, and the influence of longer life expectancies on financial planning for women. Discussions emphasize the importance of developing a comprehensive approach tailored to each stage of life—from young professionals to retirees and single women. Through data-driven observations, listeners are encouraged to rethink their approach to retirement by focusing on satisfaction, adaptability, and informed decision-making in financial strategies to ensure lasting security during retirement.Key Takeaways:Early engagement in retirement planning can alleviate uncertainty and ensure a financially secure future for women, who face unique career and financial challenges.Women should be acutely aware of the gender pay and savings gap that can compound over a lifetime, affecting their long-term financial health and retirement readiness.Utilizing a "Wheel of Life" to assess personal satisfaction across multiple life domains can guide effective planning towards a balanced and fulfilling retirement.Different stages of life, such as young professionals, established families, and retirees, demand tailored financial strategies and targeted goals to maximize benefits and safeguard savings.Women need to actively advocate for themselves in the workplace, recognizing and addressing factors like menopause and caregiving that may influence career progression and financial stability.Notable Quotes:"I've learned that making a living is not the same as making a life." – Amy Irvine"Retirement is one of the longest vacations of your life, so it's critical to address it early.""Women often face career breaks for caregiving, impacting both earnings and retirement savings.""Sit with the word retirement and think about what emotions it brings—excitement, restlessness, fear—all can be present together.""Women are great savers but often don't know what to do with the money. Investing wisely is key."Resources:Rooted Planning Group: Rooted Planning GroupMaya Angelou's quote on making a living versus making a life.The Wheel of Life tool from Money Quotient for personal satisfaction assessment.To gain in-depth insight into women's retirement planning and to learn practical strategies for various stages of financial life, tune in to this episode of "Money Roots." Stay updated with our podcast series for more enriching financial guidance and discussions.Links referenced in this episode:

On Episode 575 of Impact Boom, Neha Mehta of FemTech Partners discusses enhancing access and dismantling barriers to financial services through designing inclusive technology and how super apps can bridge gender gaps, drive climate resilience, and shape sustainable emerging markets. If you are a changemaker wanting to learn actionable steps to grow your organisations or level up your impact, don't miss out on this episode! If you enjoyed this episode, then check out Episode 430 with Dr. Morley Muse on the societal and economic value generated by employing women in STEM -> https://bit.ly/3FAzWtj The team who made this episode happen were: Host: Indio Myles Guest(s): Neha Mehta Producer: Indio Myles We invite you to join our community on Facebook, Twitter, LinkedIn or Instagram to stay up to date on the latest social innovation news and resources to help you turn ideas into impact. You'll also find us on all the major podcast streaming platforms, where you can also leave a review and provide feedback.

What if fashion could do more than make a statement— what if it could spark confidence, community, and change? In this episode, we talk with Shont'e Mason, owner of Vivrant Things and winner of the 2025 BBB Spark Award. Shont'e shares how her boutique has become a hub for empowerment, self-expression, and purpose-driven work. From launching a nonprofit that provides clothing to women in need to hosting events that uplift and unite, she's turning style into a movement.The Good Guide to Business presented by Capital Vacations focuses on featuring conversations with local businesses, organizations and leaders spearheading social and environmental change across our 48-county service area.Production and Editing: Meredith Radford, Nick Hill, and Alyssa Parker.Check out our sponsors!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Activate Good⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Capital Vacations⁠⁠

From Mess to Success: "It's your journey from mess to success. That is a huge leadership tool that you can use to inspire others and also understand your own story." - Judy CarterI have the absolute pleasure of sitting down with the incredible Judy Carter. Judy is not only a trailblazing comedian and author, but she's also our keynote speaker for the upcoming Brady Ware Women's Leadership Conference.Judy's journey is fascinating—from breaking into the male-dominated world of stand-up comedy to building her unique message that our “mess” can become our greatest source of success and leadership. Judy opens up about how humor, authenticity, and honest storytelling are powerful tools for any woman striving to make a difference, whether in her career, business, or community.Judy talks about turning stress into strength, using your stories to connect with others, and how vulnerability is a superpower. Judy shares practical exercises and a fresh perspective on leading with laughter, resilience, and what it means to own every part of your journey—mess and all.If you're looking for inspiration, a few laughs, and real strategies to help you stand out and connect as a leader, you're in the right place. Let's dive in and discover together how your story can become your most powerful tool for leadership and impact.2025 Women's Leadership ConferenceInspiring Moments00:00 Comedian's Journey in Male Industry06:56 Coaching CEOs for Engaging Speeches09:20 "Leader's Relatable Transformation Inspires Team"13:43 The Turning Point: Hopelessness Origins14:28 "Defining Resolve and New Purpose"20:31 "Comedy Techniques & Success Stories"21:24 Agenda: Balancing Serious and Light33:01 "Embrace Your Messy Success"37:18 "Facing Reality with Optimism"37:46 "Resilient Amid Chaos"Here are my top 3 takeaways you can put into action right now:Your story matters – Don't underestimate the power of sharing your journey, including the tough moments. Your mess isn't weakness—it's your message, and people relate far more to your challenges than your titles.Lead with humor and authenticity – Humor isn't just for the stage; it builds connection and resilience. Judy shared practical ways to bring lightness (and even laughter) to stressful situations—and how that actually makes us stronger leaders.Own your vulnerabilities – Being honest about stress and setbacks makes you relatable and trustworthy. Judy urges us to answer “How are you?” with realness (and maybe a little comic relief!) to create a culture of transparency and positivity.Forward our podcast along to other Inspiring Women in your life.This is THE podcast that advances women toward economic, social, and political achievement. Hosted by Betty Collins, CPA, and Director at Brady Ware and Company. Betty also serves as the Committee Chair for Empowering Women, and Director of the Brady Ware Women's Initiative. Each episode is presented by Brady Ware and Company, committed to empowering women to go their distance in the workplace and at home.For more information, Brady Ware and Company.Remember to follow this podcast on Apple Podcasts and

In the final episode of Reinvent Yourself, Lesley Jane Seymour sits down with Brooke Dougherty and Evelyn Sprigg—two inspiring women who reinvented their lives and careers through a shared love of beauty and skincare. Brooke, a former creative executive, became a formulator at 68, while Evelyn, a longtime beauty marketer, found renewed purpose after leaving a high-pressure role. Together, they launched Just Us Skincare, a brand focused on the often-overlooked needs of aging and hormonal skin. Tune in for a heartfelt conversation about resilience, reinvention, and creating community through meaningful, effective skincare. About the Speakers: Brook Dougherty is the author of the memoir, Nothing To Write Home About, and a longtime supporter of domestic violence victims. Brook became a formulator at the age of 68 and is Founder and Chief Alchemist at JustUs Skincare alongside Evelyn Sprigg.  Evelyn Sprigg, a veteran of the NYC advertising and PR industry working for some of the world's largest beauty brands, is now CEO and Co-founder of JustUs Skincare.    Connect with Brook and Evelyn: Website Evelyn on LinkedIn Brook on LinkedIn   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!    

In this  episode of The Running Wine Mom Podcast, host Samantha Cieslinski sits down with Anna Lozano, a powerhouse female entrepreneur, mom, and founder, to explore the mindset shifts and manifestation practices that helped her build a purpose-driven business from the ground up.Anna opens up about her entrepreneurial journey, how positive affirmations became a core part of her brand, and what it really takes to balance motherhood and business with intention. From her first leap of faith to scaling a soul-aligned company, this conversation is packed with real talk, clarity, and motivation.Whether you're a mom entrepreneur, curious about spiritual entrepreneurship, or just love hearing startup stories from strong women in business, this episode is for you.

Episode SummaryOn this episode of the OnBase Podcast, Sam McKenna shares her unconventional and highly effective sales strategies. From her trademark 'Show Me You Know Me' philosophy to redefining what it means to put manners first, Sam highlights the importance of doing the unexpected in sales to stand out. She details her inspiring career path, her passion for empowering women, and her views on the importance of genuine human connection in building lifelong client relationships. Unmissable for anyone in sales or leadership, this episode is full of energy, wisdom, and actionable takeaways.Key TakeawaysShow Me You Know MePersonalization in sales must go beyond surface-level AI-generated efforts. Take the time to truly understand your prospects and leverage that understanding to build relationships.Manners Before ProfitIncorporating gratitude and respect throughout the sales process helps create exceptional experiences for buyers, even when deals don't close.Relationships Are EverythingRevisit clients post-sale to ensure satisfaction and build trust. These connections can drive referrals and repeat business.Make It PersonalSimple, thoughtful gestures (e.g., rubber duckies or customized books) can make a lasting impression.Work Smarter, Not HarderPlan targeted outreach early in the week and send personalized emails during off-peak times to boost visibility.Quotes“The bar in sales isn't low; it's on the floor. Step over it.”Best Moments [00:34] Career BeginningsSam shares her unorthodox entry into sales, going from art aspirations to a thriving sales career.[02:47] Becoming a LinkedIn InfluencerHow one blog post in 2011 on 'Show Me You Know Me' turned into a movement and drove unexpected demand generation success.[05:45] Manners First, AlwaysSam explains how small acts of gratitude, such as responding to email rejections politely, can leave lasting positive impressions.[14:13] Empowering Women in SalesA heartbreaking story of resistance from a colleague drives Sam's mission to support, uplift, and empower other women in sales.[23:00] Creative Gestures Close DealsFrom rubber duckies to personalized books, Sam shares memorable examples of gifts that strengthen relationships.[32:38] A Smarter Way to Plan OutreachSam outlines her unique strategy for timing emails to increase response rates and engagement.Tech Recommendations⁠LinkedIn Sales Navigator⁠: Gain actionable insights into leadership changes, hiring patterns, and organizational growth to refine your prospecting efforts.Resource RecommendationsNewsletters:     ⁠Morning Brew⁠     ⁠DealBook by The New York Times⁠     ⁠Kyle Pointer's Newsletter⁠Podcasts:⁠HBR Women at Work⁠Books:⁠Unreasonable Hospitality⁠ by Will Guidara⁠Radical Candor⁠ by Kim Scott⁠The Ride of a Lifetime⁠ by Robert Iger⁠The Transparency Sale⁠ by Todd Caponi⁠The Transparent Sales Leader⁠ by Todd CaponiShout-Outs⁠Jen Allen-Knuth⁠- Jen's focus on the psychology of sales resonates with Lydia. She recommends Jen's insightful LinkedIn posts on buyer behavior and objection handling.About the GuestSamantha McKenna is the Founder and CEO of #samsales, with over 100,000 LinkedIn followers. She has a 15+ year career in Enterprise sales, breaking over 13 sales records. She emphasizes a manners-first and buyers-first approach.She is a LinkedIn expert, former Enterprise Sales Executive leader for LinkedIn's Sales Navigator, and a Top Voice on LinkedIn in 2024. She has received numerous sales leadership awards and speaks at business schools like Harvard, Kelley, and Kellogg.Since 2019, #samsales has achieved a multi-million-dollar revenue, 312% of its first-year goal, and significant double-digit growth. It is an all-women team, has served over 250 clients, raised over $110K for charity, and has been featured in publications like The Wall Street Journal.⁠⁠Connect with Samantha⁠⁠.

Today we are chatting with Toriel, a career development coach, about the importance of taking PTO and how it can enhance professional growth. Toriel shares her journey into career coaching, the significance of advocating for oneself, and strategies for effectively using PTO.  In this episode, you will learn:Toriel helps women build strategies for career visibility.Travel has shaped Toriel's identity and career path.PTO should be utilized to prevent burnout.It's important to advocate for yourself in the workplace.Taking time off is a legal right and should be respected.Planning ahead can help maximize PTO usage.Recognizing signs of burnout is crucial for mental health.Rest days are essential for productivity and well-being.Negotiating for PTO is part of a larger compensation package.Self-care and boundaries are vital in a corporate environment. ...and more!You can find Torriel here!You can get your VIP ticket Goodybag for the April Bougie in a Backpack Virtual Travel Summit⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , where you can check our Torriel's session!https://bougieinabackpack.thrivecart.com/vip-goody-bag-april-2025/You can find our FREE Travel Beginner's Blueprint ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: dashboard.mailerlite.com/forms/457913/90732056966858389/shareWant to submit a question or comment to our Bougie Mailbag? You can do so here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forms.gle/Hb3iAbCfsK5BWnii8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: facebook.com/groups/bougieinabackpackFind us on instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bougieinabackpack/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/travelmack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠enzie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pennywisetraveler⁠

There's definitely a gap in how seriously women's sexual health is taken compared to men's. For many, these issues aren't just physical—they hit self-esteem, relationships, and emotional well-being. But when they finally do speak up, they're often brushed off or handed solutions that barely scratch the surface. It's frustrating, especially knowing that real science exists—just rarely applied with women in mind. There's a growing sense that things need to change, not just in treatment but in the way the entire conversation is handled. Dr. Charles Runels, best known for inventing the O-Shot and Vampire Facial, is transforming how we approach sexual wellness and aesthetic medicine. Today, he talks about the science behind the O-Shot—a PRP-based treatment helping women with low libido, sexual dysfunction, and other intimate health concerns. It's a non-surgical, regenerative approach that uses the body's own healing abilities. With a background in chemistry and internal medicine, Dr. Runels blends hard science with practical application. His mission is to normalize conversations around sexual health and give women real, research-backed options. Stay tuned! Resources: The O-Shot® [Orchid Shot®] can help… Health Lessons by Dr. Charles Runels, MD Follow Dr. Charles Runels on Facebook Connect with Dr. Charles Runels on LinkedIn

On this week's episode of The Rural Woman Podcast™, you'll meet Lexi Wright.Lexi is a beginning farmer turned 6th generation when she and her husband purchased the family farm. She enjoys working with food and Ag businesses on their marketing, experimenting cooking from scratch, raising their farm kids in wide open spaces, and having deep conversations with farmers and ranchers making big shifts at home and in the industry on her podcast, 'Farming on Purpose'.For full show notes, including links mentioned in the show, head over to wildrosefarmer.com/223. . .DISCUSSIONS THIS WEEK:[00:31] - Empowering Women in Agriculture[01:56] - Transitioning to Full-Time Farming[17:20] - Challenges for Small Agricultural Businesses[22:01] - The Importance of Storytelling in Marketing[28:16] - Exploring Community and Collaboration in Agriculture[37:51] - The Future of Farming: Embracing Diversity and Community. . .This week's episode is brought to you by Patreon . . .Let's get SocialFollow The Rural Woman Podcast on Social MediaInstagram | FacebookSign up to get email updatesJoin our private Facebook group, The Rural Woman Podcast Community Connect with Katelyn on Instagram | Facebook | Twitter | Pinterest. . .Support the ShowPatreon | PayPal | Become a Show SponsorLeave a Review on Apple Podcasts | Take the Listener SurveyScreenshot this episode and share it on your socials!Tag @TheRuralWomanPodcast + #TheRuralWomanPodcast. . .Meet the TeamAudio Editor | MixBär.Patreon Executive ProducersSarah R. | Happiness by The Acre. . .More with KatelynOne on One Podcast Consulting | Learn More

Today is my birthday—and I'm inviting you to celebrate with me! In this special birthday episode, I'm reflecting on the bold moves that have shaped every stage of my life and business over the past 23 years in real estate. From getting started in the industry, to building our team, launching Empowering Women in Real Estate®, and stepping into new phases of life as a mother, entrepreneur, and leader, this episode is both a personal look back and an encouraging nudge forward. Whether you're just getting started or entering a new season of your business, I want to remind you: boldness looks different at every stage—and it's always worth it.  Tune in for a real, honest conversation about: The most defining bold moves in my real estate journey Why discomfort is often the signal to evolve How saying no can unlock your next big yes What being bold looks like for me now, at 52—and how you can define it for yourself I'm giving you permission to be bold—whatever that looks like for you. You don't need it, but sometimes it helps to hear it. DM me on Instagram … I'm @karen.w.cooper … and let me know: What's the boldest thing you've done in your real estate career so far? I'm cheering you on.   Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 39,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/

Tatiana Sunik, founder of Hera Financial, who helps women navigate complex financial transitions and build lasting wealth through personalized financial planning and wealth management.Through her comprehensive approach that combines divorce financial analysis with holistic wealth strategies, Tatiana guides clients to make confident decisions about their financial future, particularly during major life transitions.Her journey from Wall Street veteran to founding member of the National Association of Divorce Professionals demonstrates her commitment to women's financial empowerment. Now, as a single mother and business owner, she's helping other women transform financial challenges into opportunities for independence and growth.Here's where to find more:www.herafin.com https://www.forumfinancial.com/profile/tatiana-sunik___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Here's what to expect on the podcast:The surprising reason why so many women doubt the value of their stories.The challenges and differences in collaboration books from a single author writing.Why women should share their stories and how it can create a lasting impact.Tips on getting started with your own story, even if you're not a writer.Cathy's book projects that you can be part of.And much more! About Cathy:Cathy Derksen is an international speaker and 15x #1 bestselling author- at the time of this interview, now a 19x international bestselling author!  She has created a platform for women to share their wisdom and inspiring stories in collaborative books. Her programs allow you to expand your global network, build your business, and increase your visibility while becoming an international bestselling author. Connect with Cathy Derksen!Website: https://inspiredtenacity.com/Cathy's LinkedIn: https://www.linkedin.com/in/cathyderkseninspiredtenacity/Cathy's Facebook: https://www.facebook.com/cathy.derksen.3/Inspired Tenacity LinkedIn: https://www.linkedin.com/company/inspired-tenacity/about/Inspired Tenacity Facebook: https://www.facebook.com/inspiredtenacityInspired Tenacity Instagram: https://www.instagram.com/inspired_tenacity----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

On this episode of That Entrepreneur Show, we welcome back the powerhouse and mentor-in-residence at Duke University—Robbie Hardy. With 25 years in corporate leadership and over 30 years as a mentor, Robbie shares her journey from boardrooms to building a mission around empowering women founders and angel investors.In this impactful conversation, Robbie dives into:The lessons from launching her own software company after leaving corporateHer work in angel investing and the creation of the Mentor Capital SeriesHow she's helping more women claim their place in investing and leadershipRed flags female founders should watch for when fundraisingThe hidden cost of flattery and how to avoid time-sinks disguised as opportunityThis episode is a masterclass in purpose-driven entrepreneurship and the power of mentorship. If you're a woman navigating the startup or investment world—or someone eager to support them—this one's for you.

In this episode, I sit down with Erica Rooney—executive coach, speaker, and Chief People Officer—to talk about the hidden barriers that keep ambitious women feeling stuck. We dig into the idea of “sticky floors,” like perfectionism, imposter syndrome, and people-pleasing, and how they quietly hold us back from the leadership and life we want. Erica shares her SNAP method, a simple framework to help you shift out of those patterns and into intentional, courageous action. We also talk about the power of mindset, the importance of values alignment, and what it really looks like to create success on your own terms. If you've been feeling stuck at the edge of your next move, this episode will help you get unstuck and moving forward. Shop: Join the Plan Goal Plan Your Year. Sense The Possibilities Planner & Journal Connect with Erica: LinkedIn Website: https://www.ericaandersonrooney.com/ Connect with Danielle: Email: danielle@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com

Dr. Elizabeth Pritchard is the co-founder of WALT Institute who helps executives and professionals overcome confidence and productivity challenges through authentic leadership development.Through her coaching and training programs, Elizabeth combines five decades of expertise with research-based methods to help leaders navigate modern workplace challenges. Her approach focuses on self-awareness, psychology, and authentic power to create lasting transformation.Elizabeth's dedication to addressing high levels of workplace mental health issues while helping women leaders advance demonstrates her commitment to meaningful change. Her work supporting leaders to move beyond traditional processes to embrace authentic leadership shows how personal empowerment can create both individual success and organizational transformation.Here's where to find more:https://waltinstitute.comhttps://www.linkedin.com/in/elizabethchristinewaltinstitutehttps://www.facebook.com/WALTInstitutehttps://www.facebook.com/DrElizabethP___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

An inside look at the Women's National Football Conference — a growing sports league tackling perceptions about women in football. Plus, a special look at the Chicago Tool Library, which is a unique space building community by empowering people to learn new skills and take on just about any project imaginable. Also, celebrate the “Dancing Nana” — a beloved viral sensation who just marked her 102nd birthday!

#843: Join us as we sit down with Nicole Trunfio – Founder of BUMPSUIT, Australian-Italian supermodel, entrepreneur, & advocate whose career spans high fashion, business innovation, & social impact. Known by many as Nic, she has graced the runways of iconic luxury houses such as Chanel, Gucci, Versace, & Valentino. Discovered at a casting & later becoming a muse to Karl Lagerfeld, was hand selected by Tom Ford to walk in one of his final collections for Gucci & has appeared in both international & national editions of Vogue, Elle, & Harper's Bazaar. In this episode, Nic shares her remarkable journey from a small town in Australia to modeling in New York & Milan, her experience working alongside Naomi Campbell, her transition from the runway to motherhood, her embrace of entrepreneurship & the creation of BUMPSUIT – a brand designed to support women through pregnancy, postpartum, & everyday life!   To Shop the Lauryn Bosstick x Bumpsuit Collection visit bumpsuit.co and use code SKINNY for 15% off for a limited time.  To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Nicole Trunfio click HERE To connect with Bumpsuit click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by The Skinny Confidential Optimize your daily beauty routine. Shop The Skinny Confidential Mouth Tape at shoptheskinnyconfidential.com. This episode is sponsored by Ritual Don't settle for less than evidence-based support. Get 40% off your first month at ritual.com/skinny. Start Ritual or add Essential Prenatal to your subscription today This episode is sponsored by Lume  Control Body Odor ANYWHERE with Lume Deodorant and get 15% off with promo code SKINNY at LumeDeodorant.com!  This episode is sponsored by Taylor Farms Learn more at TaylorFarms.com. This episode is sponsored by Bobbie Visit hibobbie.com for an additional 10% off on your purchase with the code skinny.  This episode is sponsored by Faye Nutrition To learn more about how you can qualify to see a registered dietitian for as little as $0 by visiting FayNutrition.com/SKINNY. This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/SKINNY.  Produced by Dear Media