Podcast appearances and mentions of heather jean

In this podcast, Heather is joined by Confidence through Cabaret Co-Pioneer, Ryan Francis and their Special Guest Emily Oliver.  In this Podcast, Emily shares her Happiness Practices,  her business approach and how Happiness & Spirituality work together - step by step to allow us to experience true joy and connection in each moment.   Emily also has a Masterclass on Confidence Through Cabaret.com for you to discover 'Growing Happiness' -  How to Be Happy and What That Means. This Masterclass comes with a workbook for you to work alongside this Master of Happiness Psychology - the amazing Happiness Coach that is Emily Oliver. Check it out, along with all the monthly Masterclasses and Workshops -  Subscribe to www.confidencethroughcabaret.com   Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this week's Podcast we are joined by the WONDERFUL, Dr Erica Bowen! Erica talks with us about Pleasure and Hope and what this means ... We explore 'Who Am I'? ... What is the smallest thing you can do to bring more Hope into Your life? ... We also explore for Magic of Pleasure month ... How can I bring more pleasure into my life? ... How will YOU Honour what we've learned after these changes? ... Be Curious... Ask Yourself, Who Am I? Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

What Are Your Creative Habits? How are Your Habits Supporting Your Energy? How Do You Separate the Doing of Tasks, to Open Yourself into the Expansive Space of Being?  How Motivated are You to Follow Principles of Consistent Discipline to Take Care of Yourself?   Join Heather Jean with Special Guest... Monica Heiz, Optimal Performance and Lifestyle Coach, in a fabulous conversation about Creative Habits with the Right Structures in place. Monica is a 25+ year veteran of the Fitness Industry, and National Aerobic Champion. Throughout her training she used nutrition & fitness to stay grounded happy and healthy, incorporating different methods into her lifestyle to create positive changes in mind body spirit. Her understanding of the connection between emotional, mental and physical strength, and the importance of supporting people through their own needs helps her guide them through their own process to build a foundation of confidence, personal power and passion.   Join Us in this Confidence Through Cabaret Vodcast episode as Heather Jean and Monica are sharing a conversation about: ... Physical, Mental, Emotional & Energetic Health - Sense of Flow   ... Pain from your past or Fear of Your future - Creating & Cultivating a new paradigm aligned for yourself NOW   ... Masculine & Feminine energy - Masculine: systems & structures & habits & aligned action = container & Feminine: creative joy & flow inside the container as part of who you become   ... Creative Habits - Separating the 'Doing' & the 'Task' to open yourself into the expansive space of being-ness by facing the task: How to Pause internally & take your time to turn inward emotionally & mentally to create flow for task   ... Energetic Alignment: Chakras - holding your energy for different expression & experience - Being Intentional to build   ... Importance of having the best habits & rituals for your life - Learning What You Are Feeling?   ... Discipline for taking Care of Yourself   ... How growth in life & business happens thru feelings of joy & passion and expression   ... Creating the needed changes to tap into your genius, freedom & happiness from a space of balance   ... Legacy - Scarcity & Fear - Stepping into New Ways of Thinking to Create Change   ... Growth - building on your foundations - Tearing down what is out of alignment & letting go and connecting with the New you are creating   ... Being Open - Perspective from the people around you to take steps toward the New   ... Being willing to sit in the actions you have taken without rushing into the next new thing   ... How we use language - Openness, Receptivity to shift the energy dynamic   ... Choosing to take next new action: Feedback from negative stories- letting storms pass   Monica shares her practices, her work, her journey and lessons along the journey to finding her path to this amazing work... and SO much more! Don't Miss This Packed Episode!   ___ Connect with Monica Heiz here ... www.monicaheizlifestyle.com AND monicaheiz on facebook & instagram AND email: mh@monicaheizlifestyle ___ Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions To Join Streamyard Use Our Invite Link Now - https://streamyard.com?pal=6167981083590656   Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel   Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.   Message Confidence Through Cabaret or Heather Jean on facebook for details or to join _______ Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  -FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/  Website: https://confidencethroughcabaret.com/ Podcast: Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/  Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/  Instagram: https://www.instagram.com/confidencethroughcabaret  YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos  Blog http://yourbodyyourworldyourstage.world/your-journey/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes    Thank You for Being here... Your Confidence Matters   It's Your Body, It's Your World, It's Your Stage!!!     

What Do You Want in Your Life? Time? Money? Building Something?   How Are You Taking Care of Your Own Energy?   Is Masculine Energy Overpowering Your Life? Do You Allow Yourself to 'Receive'?   Join Heather Jean with Special Guest... Jenna Brown, transformative business coach, feminine leadership and business thought leader, soul guide and healer,  in an incredible discussion about Creating the Life You Want: Feminine & Masculine Energetics in Life & Business.   Join Us in this Confidence Through Cabaret Vodcast episode as Heather Jean and Jenna are sharing a conversation about: ... Spiritual Weakening working long hours to the point of exhaustion & near death ... Observing Your Reality - Your subconscious mind ... Becoming conscious of the cycles you create in your life - Taking radical responsibility      for your life & re-programming ... Your Dream life - Creating any future you want - travelling? working 20hrs/wk with 6      figure business? ... Receiving From Feminine Energy Space ... Opening Yourself to Receptivity - To Feel Safe ... Tiered Offerings - Allowing Wealth Threshold to Come ... Time is More Important Than Money - Money Doesn't Rescue You ... Shifting Subconscious Programmes ... Wealth vs Money - Money is the Result of Creating a Life of Longevity ... Life Happening FROM You - Observing Life as a Film - Projecting What You are     Experiencing ... Masculine & Feminine Energy - Pursuing What You Desire & Doing vs Trusting &      Allowing ... Feeling Safe by Healing Your Masculine Energy to Stop Forcing It ... Re-Programming Your Subconscious Mind in Line with Your Values ... How to Learn to Receive & Protect Your Assets - You Assets are Health & Time ... Having Time & Energy & Help for Self-Care & Letting Go to Allow Creativity ... Your business is a Reflection of What's Inside You ... Allowing Death to Experience Rebirth   Jenna shares her practices, her work, her journey and lessons along the journey to finding her path to this amazing work... and SO much more! Don't Miss This Packed Episode!  ___ Connect with Jenna Brown ...      Instagram: https://www.instagram.com/iam_jennabrown/      AND      Sign up for a free meditation process to expand your receiving capacity by joining her      email list here: https://healing-with-jenna.mykajabi.com/opt-in-for-email-list  _____ Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions To Join Streamyard Use Our Invite Link Now - https://streamyard.com?pal=6167981083590656   Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join _______ Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/  Website: https://confidencethroughcabaret.com/  Podcast: Https://confidencethroughcabaret.podbean.com  or wherever you get podcasts or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/  Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/  Instagram: https://www.instagram.com/confidencethroughcabaret  YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos  Blog http://yourbodyyourworldyourstage.world/your-journey/  Twitter: @YBYWYS Clubhouse  https://clubber.one/@heatherybywys  Clubhouse @HeatherYBYWYS Clubhouse Club - Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes    Thank You For Being Here...    It's Your Body, Your World, Your Stage!   

Do You Know What is for Your Highest Good to Honour What You Deserve? Do You Need to Chart a New Course? Are You Excited and Delighted by This Opportunity? Do You Need to Examine & Eliminate the Comments Voice in Your Head?   Join Heather Jean with Special Guest... Dr Marcia Martin, Counsellor, Speaker, Healer, Author In this Incredible, Informative episode, Marcia & Heather Jean are discussing Recovery from abuse & trauma & Why it may be Preventing You from feeling Confident & meeting your Goals   Join Us in this Confidence Through Cabaret Vodcast episode as Heather Jean and Marcia are talking about: ... What Trauma IS ... Unconditional loving energy to replace the negativity in your head ... Establishing NEW Habits to replace what you clear ... Going to the origin of trauma to heal - You are MORE than your trauma ... Creating & Connecting to a support system to navigate & receive support as you shift your energy ... Navigating abusive settings ... Follow Your passions - Feel proud of yourself - What can I do today to bring me joy? ... Celebrating You - Loving yourself through processing your trauma ... Looking at what is RIGHT to shift your focus to opportunities ... Angelic Realm - Changing your perspective to what is great - Being a Welcomer to what is right and feels good ... Energy - everything we interact with is energy - releasing toxic poison ... What does your trauma teach you? Becoming more powerful from letting go ... Replacing your fear with Truth - You are safe & loved ... Opening to knowingness through angelic, energetic realm that is positive and uplifting ... Stepping into freedom to begin again on your new chartered course   Marcia shares her practices, her work, her journey and lessons along the journey to finding her path to this amazing work... and SO much more!   Don't Miss This Packed Episode! ___ Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions To Join Streamyard Use Our Invite Link Now - https://streamyard.com?pal=6167981083590656    Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join   Connect with Marcia Martin at ... https://www.mmhearthealer.com/    Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/  Website: https://confidencethroughcabaret.com/ Podcast: Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/  Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/  Instagram: https://www.instagram.com/confidencethroughcabaret  YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos  Blog https://confidencethroughcabaret.com/  Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS  Clubhouse Club -Confidence & Attitudes  https://www.joinclubhouse.com/club/confidence-attitudes    Thanks for being here! You Matter!!  ... It's Your Body, Your World, Your Stage! 

Why Do We Feel the Need to Label Things as 'Good' or 'Bad'? Are You Truly Being Yourself? Who Are You in Each Moment? Do You Have a Love Affair with Yourself?   Join Heather Jean with Special Guest... Kelly Spencer - Mindfulness Specialist, Yoga & Meditation Teacher, Author and much more.   In this Incredible, Informative Episode, Kelly & Heather Jean are discussing Metta Loving Kindness, Starting with Self & Extending Outward   Join Us in this Confidence Through Cabaret Vodcast episode as Heather Jean and Kelly are talking about ... Being Aware of Yourself, from a Non-Judgemental Place   ... Awareness & Acceptance of Where You Are Right Here & Now   ... Media & Self-Criticism - Time to Stop Judging Yourself   ... Having a Love Affair with Yourself - getting to know yourself better to take care of yourself   .... Standing in Your Truth - What does this mean to shine out?   ... There is NO 'Good' or 'Bad' in What You Do - Time to Stop Judging   ... Keeping Up with Others, instead of Going to Our Limits   ... Thinking instead of Feeling   ... Listening to the Whispers Within You - Honouring Ourselves   ... Getting in Tune and Expressing Ourselves to Others - Speaking Your Truth   ... Own Your Own Energy and Feel the Way You Want to Feel   ... Filling Your Own Cup First - What Do I Want, How Do I Want to Feel?   ... Layers to Unravelling Your Voices & Programming - to Feeling Centred   ... Owning Your Feelings to Move Through Them and Validate Yourself - Where Are You Storing Your Feelings in Your Body - Check In with Yourself   ... Toxic Positivity - Reaching to the Next Highest Vibrational Level   ... Peeling Back the Layers of Our Habits - Acknowledgement, Shifts, Slow Shifts   ... The Beauty Present Moment Awareness of What Is   ... Adding Humour to Lighten Moments   Kelly shares her practices, her work, her journey and lessons along the journey to finding her path to this amazing work... and SO much more! Don't Miss This Packed Episode!   Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel __   Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join ___ Connect with Kelly Spencer : https://www.instagram.com/mindful.empowered.living/  and https://www.facebook.com/manduukii.kellyspencer/ ___ Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/  Website: https://confidencethroughcabaret.com/  Podcast: Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/  Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/  Instagram: https://www.instagram.com/confidencethroughcabaret  YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos  Blog https://confidencethroughcabaret.com/  Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes  ___  Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions To Join Streamyard Use Our Invite Link Now - https://streamyard.com?pal=6167981083590656   

Wow, what a powerful episode!!! In this episode, I had the pleasure to interview the incredible Heather Jean from Confidence through Cabaret, you are in for a treat! Heather is a Co-Pioneer of Confidence Through Cabaret. She has owned a successful global consultancy in Leadership Training and Career & Confidence Visibility Coaching for 25+ years. In her personal journey things haven't always been easy, however the skills she shares in her work life are completely transferrable to personal life, making the ups and downs easier to flow with and learn from. When Heather discovered cabaret and learned amazing tools in this exciting arena, She learned to take up space and own my voice and narrative in her personal life. CONNECT WITH HEATHER Website: www.ConfidenceThroughCabaret.com Podcast: Https://confidencethroughcabaret.podbean.com or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel: https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos CONNECT WITH STEPANKA All resources in one place, free hypnosis & playlists: https://www.hypnocoaching.me/links Facebook Group: https://www.facebook.com/groups/shinebrightbeyourself Instagram: https://instagram.com/newearthwoman hello@hypnocoaching.me Thank you for listening!

"You Never Know Who Needs Your Voice" - Kellina Powell How are You Overcoming, to Do What You Want to Do and Express Your Voice? Time to Stop Apologising and to Advocate for Yourself - What Do You Need?   Join Heather Jean with Special Guest... Kellina Powell: Coach, Author, Advocate, Deaf Queen Boss   In this Incredible, Informative Episode, Kellina & Heather Jean are discussing Unstoppable Confidence & Disability   Join Us in this Confidence Through Cabaret podcast episode as Heather Jean and Kellina are talking about ... Advocating for Yourself - What do You Need, Asking Unapologetically? ... Finding Inspiration and Sharing that Inspiration with Others ... Recovering Your Confidence & Finding Strength ... Asking for Help Without Fear ... Living Your Own Life, the Way You Want to Live Your Life ... Positive Psychology - Recent Issues, Focussing on What is in Front of You ... Creating Goals - Celebrating Small Wins in Baby Steps ... Thinking Positively as You Overcome Obstacles ... Stop Comparing Yourself ... Writing Your Story ... It is Okay Not to Be Okay   Kellina shares her practices, her work, her journey and lessons along the journey to finding her path to this amazing work... and SO much more!   Don't Miss This Packed Episode! ___ Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions To Join Streamyard Use Our Invite Link Now - https://streamyard.com?pal=6167981083590656    Please Comment, Like & Subscribe to Confidence Through Cabaret    Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join   Connect with Kellina Powell : IG: Deafqueenboss and Kellinaempowerment.com Kellina's Book is on Amazon 'Every Day I Am Just Deaf' https://www.amazon.co.uk/EveryDay-Am-Just-Deaf-Hearing/dp/1778112102/ref=sr_1_1?crid=1OU2VJNB3BF1U&keywords=Kellina+Powell&qid=1656509672&s=instant-video&sprefix=kellina+powell%2Cinstant-video%2C129&sr=1-1   Support Kellina in her fashion show through Go Fund Me

How do You Consistently Feel About Yourself on Physical, Mental & Emotional Levels? Do You Set Boundaries Without Feeling Guilt? How Does Social Media Affect How You Feel About Yourself?   Join Heather Jean with Special Guest... Ashley Carpentier: Mental Wellness Coach who is passionate about helping women learn to love themselves and their body so they can live a happy and free life.   In this Incredible, Informative Episode, Ashley & Heather Jean are discussing what it means to Love Yourself & Love Your Body.   Join Us in this Confidence Through Cabaret Vodcast episode as Heather Jean and Ashley are talking about ...Joy and what feels good for you? ... Awareness of your thoughts - What You Experience and the Origins of Your Thoughts ... How Others' comments affect how you feel about yourself ... Perfectionism & Allowing Yourself to be imperfect without self-punishment ... SMART Goals and how they help when you find what you love ... Setting boundaries for yourself ... Feeling good vs Guilt in self-care ... How you experience your body: Loving Your body, Moving in your body and feeling good ... Physical & Mental Healing to Love Your Body   Ashley shares her practices, her work, her journey and lessons along the journey to finding her path to this amazing work... and SO much more! Don't Miss This Packed Episode! ___ Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions To Join Streamyard Use Our Invite Link Now - https://streamyard.com?pal=6167981083590656   Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join   Connect with Ashley Carpentier at: www.ashleycarpentier.com and Instagram.com/ashleyranaecarpentier   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice   Link tree https://yourbodyyourworldyourstage.world/linktree/   Website: https://confidencethroughcabaret.com/   Podcast: Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts   Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/   Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/   Instagram: https://www.instagram.com/confidencethroughcabaret   YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos   Blog https://confidencethroughcabaret.com/   Twitter: @YBYWYS   Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS  Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes  

Confidence, Positive Mindset and Mindful Living are Tricky Enough When You are in Healthy Relationships. But after an abusive relationship, the work is more complex to move towards Abundance.   Have You Been in an Abusive Relationship and Are Trying to Heal and Live Abundantly? Are You Stuck in a Cycle of Toxic Familiarity? Do You Know How to Break Free and Live Abundantly?   Join Heather Jean with Special Guest... Vanessa VF: Transformational Coach & Narcissistic Abuse Recover Coach at Vanessa VF Coaching   In this Incredible, Informative Episode, Vanessa VF & Heather Jean are discussing Confidence Through Healing   Join Us in this Confidence Through Cabaret Vodcast episode as Heather Jean and Vanessa are talking about... ... What is Narcissistic Abuse?   ... Stages of a Narcissist   ... Recognising Symptoms, Patterns and How to Heal   ... Modes of Healing   ... 7 Stages of Trauma Bonding   ... Toxic Familiarity   ... 8 Stages of Living Abundantly   ... Victim to Survivor to Abundant Living   ... Trusting Your Intuition   ... Mindset and Next Steps for Abundance   Vanessa shares her practices, her work, her journey and lessons along the journey to finding her path to this amazing work... and SO much more!   Don't Miss This Packed Episode!   **Trigger Warning, this conversation is talking specifically about Narcissistic Abuse - If this impacts you currently, this episode may be triggering and you should reach out for help when it is possible for you. ___ Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions To Join Streamyard Use Our Invite Link Now - https://streamyard.com?pal=6167981083590656   Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel   Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.   Message Confidence Through Cabaret or Heather Jean on facebook for details or to join   Connect with Vanessa VF - Transformational Coach for women who want to live abundantly after narcissistic abuse, by using NLP (Neuro Linguistic Programming) and Mindset coaching. Vanessa helps release traumatic painful past, without fear of judgement or shame and empowers you to create an abundant life. check out @Vanessavfcoaching  on socials or email hello@vanessavf.com   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast: Https://confidencethroughcabaret.podbean.com     or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

How Much Awareness of Your Body Do You Really Have?   How Does Fear Show Up in Your Body?   Does Taking a Breath Really Calm You Down?   How Well Do You Understand Your Nervous System?   Do You Know How to Slow Down or Ramp Up Your System?   Join Heather Jean with Special Guest... Sara Vatore: Somatic Experiencing Practitioner, Peak Performance Coach, Multidimensional Guide and Intuitive Healer In this Incredible, Informative Episode!    Sara & Heather Jean are discussing Confidence Through 'Body Awareness: Your Nervous System'   Join Us in this Confidence Through Cabaret Vodcast episode as Heather Jean and Sara are talking about ... Your Nervous System - the Physiology Governing Your Behaviour   ... Biology of Fear & How it Shows Up and How to Calm It   ... Somatic Experiences   ... Paying Attention to How Your System Shows Up to Communicate When Your Are Feeling Stressed - Space & Permission - Noticing Difference & Celebrating   ... How Your Body Protects You - Trusting Your State   ... Automatic Programmes - Terror Vs Excitement in Your Body   ... Activation - Harnessing Your Activation to have Access to Your Brain & Your Talent Without Overload   ... Just Right Activation Cycles - Learning About What That Point is Inside Your Own System ... Aligning Mind & Body - Your Thoughts and Your System in Cycles to Perform the Way You Want   ... Finding Your Baseline - Your Body, Brain & Energy - Understanding What Your Body is Designed to Do   ... Neuro-Plasticity - How We Grow, Change & Learn   ... Anxiety & Depression (Self-Protective Behaviours) - Hyper (ramped up) & Hypo (shut down) - Finding Your Ideal Baseline   ... Experiencing Depression? - Try Inviting in Movement in Your Body to Shift the Energy , Song, Moving the Stuck-ness Using Slow Movement or Resistance + Feeling the Emotion it Releases   ... Using Memories to Imprint ... Breathing Techniques to Ramp Up Or Settle Your Body - Inhaling & Exhaling - Try This For Yourself!!   ... Ancestral Postures and Conditioning - Your Programming - What We Needed to 'Do' to Get Love from Our Caregivers   ... Being Busy / Doing / Over-Producing vs 'Lazy' or Resting Messages and What to Do   ... Embodiment Practice to Feel Comfortable Being Open - Laying in Open, Vulnerable Position & Breathing - Try this Practice for Yourself   Sara shares her practices, her work, her journey and lessons along the journey to finding her path to this amazing work... and SO much more!   Don't Miss This Packed Episode!   ___ Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions To Join Streamyard Use Our Invite Link Now - https://streamyard.com?pal=6167981083590656    Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel   Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.   Message Confidence Through Cabaret or Heather Jean on facebook for details or to join   Connect with Sara Vatore : http://www.saravatore.com/  and https://www.peakperformwithsara.com/    Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/  Website: https://confidencethroughcabaret.com/ Podcast: Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/  Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret  YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos  Blog https://confidencethroughcabaret.com/  Twitter: @YBYWYS Clubhouse  https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Do you find it difficult to Receive? Does it sometimes feel like others see it as weakness when You express how you feel? Do you use coping or numbing behaviours, rather than leaning in to feel your emotions?   Join Heather Jean with Special Guest... Stepanka Kuralova: Hypnotherapist, Coach, Best-selling Author   In this PACKED Episode, Stepanka & Heather Jean are discussing 'Emotional Alchemy', Inner Glow and the Art of Receiving in this special episode.   Join Us in this Confidence Through Cabaret Vodcast episode as Heather Jean and Stepanka are talking about ... Confidence with Abundance & Joy: FINDING INNER GLOW & The ART OF RECEIVING ... Emotional Intelligence - Being OK Right Where YouAare ... Feeling Emotionally Connected ... Conditioning and Stigmas about Expressing Emotions ... Trusting Yourself and Your Body ... Following your Heart vs your Ego ... Accepting ourselves at our 'ugliest' ... Acting from 'Coping Behaviours' ... Feminine Energy, Trust and Vulnerability vs Fear of Weakness ... Navigating Energy Waves ... the Gap between Right Now vs Your Future Desires ... Disconnecting & Numbing Behaviours ... Power of Hypnotherapy ... Asking for Help when you need it vs Self-Sabotaging ... The Art of Receiving and Your Inner Glow - Creating Space to Lean Back & Receive ... The Masks We Wear - Authentic Expression ... Abundance Leaks, Procrastination & Disappointment ... Building Evidence to Create New Beliefs ... How Fears and Insecurities are really Portals to More Magic of Abundance & Joy ... Being open & vulnerable with Permission to be Seen & Witnessed   Stepanka shares her work, her journey and lessons along the journey to finding her path to this amazing work... and SO much more! Don't Miss This Packed Episode! ___ Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions   To Join Streamyard Use Our Invite Link Now - https://streamyard.com?pal=6167981083590656   Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.   Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ...   Connect with Confidence Through Cabaret  at:  http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast: Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/  Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes    Connect with Stepanka Kuralova: hello@hypnocoaching.me Stepanka's signature program Emotional Alchemy: www.hypnocoaching.me/ea Free online sisterhood Facebook: www.facebook.com/groups/shinebrightbeyourself/  Stepanka's Website: www.hypnocoaching.me Stepanka's Inner Glow Podcast www.hypnocoaching.me/podcast Stepanka's Instagram: www.instagram.com/newearthwoman 

Do You Find It Difficult to Give Yourself Permission to Take a Break from Work ?   Does Taking a Break Derail You from Your Routine ?   Is it Time to Give Yourself Space and Permission to Explore ?   Join Heather Jean with Special Guest... Carol Clegg: Entrepreneur, small business accountability coach and retreat leader.   Join Us in this Confidence Through Cabaret episode as Heather Jean and Carol are discussing ... ... Putting things in place to take a break ... Disconnecting vs Staying Connected on your break ... Disconnecting from work: Phones, Socials, Emails while being in touch with family and     taking photos - how can you both disconnect and stay connected on the same device? ... The habit of checking emails 3x a day ONLY ... Theme Days in each week and working 4 days /week and yearly themes ... Division of your day - options and finding what's best for You, Your Clients & Your Work ... Creating space away from work to ask yourself: What do I want to be doing in business? ... Having a gentle return from work - if confusion & the need to simplify and 'allow change' comes up ... Accountability coaching ... Socials - Deciding what is Value and where to spend time ... Boundaries and Your Values ... Fresh look after a break - Evaluating where and when to show up & to what audience ... Listening to Learn, slow down and stop judging   Carol shares her work, her journey and lessons along the journey to finding her path to this amazing work... and SO much more! Don't Miss This Packed Episode!   Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions To Join Streamyard Use Our Invite Link Now - https://streamyard.com?pal=6167981083590656   Please Comment, Like & Subscribe to Confidence Through Cabaret  Channel   Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.   Message Confidence Through Cabaret or Heather Jean on facebook for details or to join   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes    Connect with Carol Clegg https://www.lisbonretreats.com/ https://www.linkedin.com/in/carolclegg/ https://www.instagram.com/carolcleggcoach/

What Does it Take to Be a Leader? Is it a title, a skill or something you are born with? Do You Really Need Leadership to Build a Business? How do You balance your busy Work Life and your Personal Life?   Join Heather Jean with Special Guest... Karen Loftus: Recovering HR executive, Leadership Consultant and Business Coach for building strong teams.   Join Us in this Vodcast episode as Heather Jean and Karen are discussing In this packed episode, Karen & Heather Jean Share a Discussion Around... ... What is Leadership & Why Leaders should become The CEO (Chief Engagement Officer) ... Leadership skills a small business owner with a team needs to develop ... Importance of Team Development + How employee dis-engagement costs a business ...  #The GreatResignation - What's causing it & what leaders can do about it? ... What we learn in school - and what we need to learn after ... Programming & Creativity - Making Broad Strokes and Risk Taking every week ... Culture, Vision & Creativity in Work - Why these are business skills You need ... Balancing Work Life & Personal Life for Confidence ... Retrain to Retain Morale - Your own motivation matters too ... Advice for Solopreneurs ... Building Your Business in Work You Enjoy - Success to Expansion ... The Employee Lifecycle and the role of the leader as coach ... Developing Leadership Tools for Today and for the Future ... Situational Leadership - Why this is Karen's favourite lesson ... The Gifts of Vulnerability for Confidence Building Karen shares her work, her journey and lessons along the journey to finding her path to this amazing work... and SO much more! Don't Miss This Packed Episode!   Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions To Join Streamyard Use Our Invite Link Now - https://streamyard.com?pal=6167981083590656   Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes    Connect with Karen Loftus https://www.linkedin.com/in/karenloftus/  https://www.facebook.com/karenlouCreatesLeaders  https://www.instagram.com/karenloucreates/ https://makeleadershipmorehuman.com  - freebies offered by Karen are here too

Do You Know What You Want to Be When You Grow Up? Are You like a kid in a candy store with choices of what to focus on next? Are You trying to figure out where to put energy to serve yourself and others?   Join Heather Jean in this episode with Sheila Burrell - contributing Author, endeavouring Coach and Mom on her journey 'through to the other side' - as they explore learning to help spread the word of what isn't taught in school.   In this episode Heather Jean and Sheila are discussing and sharing... ...What is means to aim to build a meaningful business ... Unlearning & Re-Learning to fall and fail ... Finding Your SuperPower ... Embracing Creativity & Curiosity ... Importance of Self-Care, Gratitude & Appreciation - Abundance vs Survival ... Healthy Outlets for Yourself ... Labels we all hold on to, without clear definitions ... Self-Respect in the 'Muck' of Awareness ... Moving from Victim to Action - Reflection & Repair ... Struggles to Figuring Out What to Do and the Ideal Path to Follow ... The Importance of Being Curious   Sheila shares her work, her journey and lessons along the journey to finding her path to this amazing work... and SO much more!   Don't Miss This Packed Episode!   Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions To Join Streamyard Use Our Invite Link Now - https://streamyard.com?pal=6167981083590656   Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel   Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.   Message Confidence Through Cabaret or Heather Jean on facebook for details or to join   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes    Connect with Sheila https://www.facebook.com/groups/weareallperfectasis  

We spend more than half our waking hours in and around work. Having pleasure in our work is essential to our happiness. Is it time for You to Back Yourself and have the Confidence to have what you want in your Work Life and Your Personal Life? Do You Have the Support Network Back You Up On Your Bench? Emmy Shares How to Connect to Your Support and Who to Put 'On the Bench'. Join Heather Jean with Special Guest... Emmy Petersson of The Bridge Coaching   Join Us in this Vodcast episode as Heather Jean and Emmy are discussing how to have Career Confidence and Back Yourself for the Career You Deserve. Finding Your Way Back to Yourself Can Be Difficult   This Episode is About - Healthy Sustainable Advice for True Success & Potential - Being Clear on What You Don't Want - Balancing What You Want Outside of Your Work Life too   In this packed episode, Emmy & Heather Jean Share a Discussion Around... ... Making a Decision to Pivot and How to Have the Confidence to Back Yourself ... Soft Landing Jobs - What to Consider When Making a Career Transition ... Feminine & Masculine Energy at Play ... Finding Structure When Working from Home ... Your Brand & Setting in Online Working ... "Failure" - What it Means, How to Re-Define & Allow it and Letting Go of Fears ... Perfectionism & Failure - Are Your Standards Realistic? ... Confidence & Self-Esteem and Belief in Your Ability ... Managing Your Triggers and Inner Voice of Criticism ... Managing Your Impostor Voice & Triggers :The Soloist Who Struggles With Help ... Reclaiming Confidence and Choosing Your Response to the Voices in Your Head ... Finding Support & Resources - Knowing Whatever Happens You Have the Right Support By Your Side to Lean On ... Stages to Get You Through: Belief You Can & Accepting Help to Manage What We Need ... Having a Team Behind You and Being on Others' Teams ... How to Handle Unsupportive People Around You ... Finding Your Inner Circle Team ... The Team Bench - When to Bench Players on Your Team ... The 'Itchy Sweater' - Adding Layers and Accessories to Feel Comfortable & Confident ... Dancing, Trust and Confidence ... Being in the Arena for Yourself ... Leaning Into What You Want   Emmy shares her work, her journey and lessons along the journey to finding her path to this amazing work ... and SO much more! Don't Miss This Packed Episode!   Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions To Join Streamyard Use Our Invite Link Now - https://streamyard.com?pal=6167981083590656 Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes    Connect with Emmy Petersson at The Bridge Coaching - Website: https://www.thebridgecoaching.com.au/  Instagram: https://www.instagram.com/thebridgecoaching/  Facebook: https://www.facebook.com/thebridgecoaching  LinkedIn: www.linkedin.com/in/emmy-petersson-career-coach  YouTube: https://www.youtube.com/channel/UCxwjG7orp98JDvrzVZeb9XQ  

Join Heather Jean - Talking Healing Power of Laughter & Being Connected with Red of YogHaha.   What Do You Want Your Brain to Focus On? How Do You Fill Up Your Being? We All Need Connection. We All Have Energy We Need to Release to Follow Our Pleasure. Being Kind to Yourself Is Important. Positive Energy Adds Up to Hardwire Your Happiness.   In this https://confidencethroughcabaret.podbean.com episode,, Heather Jean is joined by their uplifting guest, Red, of YogHaha. Join us as Red & Heather Jean share this conversation about the Healing Power of Laughter & Being Connected.   In this packed episode, Red & Heather Jean are sharing a discussion about... ... What Laughter Yoga is and Why It is So Healing ... Grounding Yourself ... Releasing Your Inhibitions with Games like the Silly Billy game or Mirroring ... The Contagious nature of Laughter ... Connections Between People - Hugs ... Connecting to Your Inner Child and Giving Yourself Permission to Play ... Forest School & Connecting to Nature - We are All Animals & Organisms ... Connecting to Community with Love Jam events ... Laughter as a Form of Mediation ... Release of Happy Hormones to Uplift Your Energy & Hardwire Happiness ... Boosting Your Confidence Through Laughter ... Gratitude Practice ... Practical Ideas to Get Started in Your Own Practice & Overcome Resistance ... Importance of Stillness, Connecting with Nature, Breathing - with Techniques to try   Red shares their work, their journey and lessons along the journey to finding their path to this amazing work... and SO much more! Don't Miss This Packed Episode!   Please like and subscribe while you are here, so you don't miss any episodes.    Connect with YogHaha here: https://www.facebook.com/laughter.yoghaha   Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions To Join Streamyard, Use Our Invite Link Now - https://streamyard.com?pal=6167981083590656   Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Join Heather Jean - Talking Pain to Purpose with Geneva Livingstone   How do You transition through the life you once knew, to live your life and follow your own journey?       We All have transitions at some point in our lives. Navigating who you 'were' and thought you'd always be can be difficult when it is time to continue on Your journey in the face of changes. Grief is hard, and not linear.   In this Vodcast episode,, Heather Jean is joined by the beautiful soul that is Geneva Livingstone, Grief Coach at Instagram.com/death_etiquette   Join us as Geneva & Heather Jean share this conversation about following Your Own Journey Through Pain, to Purpose.   In this packed episode, Coach G. & Heather Jean are sharing a discussion about... ... What is Grief? ... Who are you and how do you re-assess your journey in the face of transition? ... What you do to avoid the pain, when thinking about it is difficult at  times ... Being 'Strong' vs Putting on Your Happy Face in the Grief Fog ... Grief Platitudes ... Making a Choice to be Happy in the face of grief ... Waking up to Living after Losing Your Identity ... Feeling the Feelings instead of Hiding How You Are or Judging How You Feel ... Recognising and Overcoming the Saboteur Voices in Your Mind ... What it Means to Hold Space for Ourselves and Others ... Shining a Light on the Abyss of Grief with Small Steps ... Toxic Positivity ... Positive Intelligence Geneva shares her work, her journey and lessons along the journey to finding her path to this amazing work... and SO much more! Don't Miss This Packed Episode!   Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions To Join Streamyard Use Our Invite Link Now - https://streamyard.com?pal=6167981083590656   Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel You can reach Geneva Livingstone at Instagram.com/death_etiquette Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Does Your Inner Critic / Impostor Voice Hold You Back From Living The Way You Want To?   Imagine having strategies in your pocket to help you manage ‘that voice' so you can do what you want to, without fear! Now you CAN...!   Join Heather Jean - Talking Managing Your Inner Critic We All have an Inner Critic Voice - it is a matter of how much you allow that voice in your head to control what you do or don't do - You get to decide!   Feeling Confident and following your Passion is critical in your personal, work life and stage life!   Join us as Heather Jean shares tips of do's & don't's for Managing Your Inner Critic!   In this packed episode, Heather Jean is sharing invaluable tips about... ... the Voices in Your Head, Including Intuition - Naming The Voices & Why It Helps   ... Where Our Beliefs Come From ... Re-defining 'Failure'   ... Archetypes of Impostor Voices ... Importance of Celebrating Success   ... Inner Work and Getting Behind the Beliefs   ... Questions to Ask Yourself when the Inner Critic / Impostor Voice Speaks   ... 10 Top Tips & Exercises for Managing Your Inner Critic / Impostor Voice   ...And SO MUCH MORE in this Episode!!!   Heather Jean shares her personal story, examples & experiences and gives you practical things you can do to Manage Your Inner Critic   Don't miss this epic episode!!!   Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions To Join Streamyard Use Our Invite Link Now - https://streamyard.com?pal=6167981083...   Heather Jean shares her work, her journey and lessons along the journey... and SO much more! Don't Miss This Packed Episode!   Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel   Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and much more.   Message Confidence Through Cabaret or Heather Jean on facebook for details or to join   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Join Heather Jean - Talking Confidence With Cameras with Adrian Spencer   We All need to be on Camera at some point, like it or not - Whether it is for Going Live, Recording Podcasts, Guest Speaking or even Being on Zoom with the Team. Feeling Confident to be on Camera is Essential in our work life and stage life! In this podcast/Vodcast episode.    Heather Jean is joined by the incredible, Professional Video & Podcast Editor, Motion Graphics Creator & Artist Extraordinaire and Confidence Through Cabaret Co-Pioneer   Join us as Adrian & Heather Jean share tips of do's & don't's for Maximum Impact. In this packed episode.   Adrian Spencer & Heather Jean are sharing invaluable tips about... ... Set Up - What About Background? ... Lighting - What Works Best? ... How to Create 'Clean Shots' ... Sound - Options for Best Sound ... Engaging Your Audience 'On Stage' ... Eye Lines - Where to look and What to Use ... Being 'On Stage' ... Editing - Do You Need to & How to Do It ... Working With an Editor ... Watching Yourself 'On Stage' - Tips to Help You Feel Confident ... Framing Shots - What Looks Best on Camera ... Branding & Post Production ... Going 'Live' vs Pre-Recording Tips   Adrian shares his work, his journey and lessons along the journey... and SO much more!   Technology can be daunting, we know. If You would like help setting up your streamyard from the basics, message Confidence Through Cabaret or Heather Jean on facebook messenger and we can have a conversation to get you going or develop more on your branding and functions To Join Streamyard Use Our Invite Link Now - https://streamyard.com?pal=6167981083590656   Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel   Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.   Message Confidence Through Cabaret or Heather Jean on facebook for details or to join   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Join Heather Jean - Talking with Talking Creativity for Confidence   In this Vodcast, Heather Jean is joined in this episode by the Amazing Cabaret Stage Artist, Recording Artist, Print Artist: Dis   In this packed episode, Heather Jean & Dis are talking about... ... What Creativity Is & Isn't   ... Manifesting Concepts & Ideas to Explore and Bring New Ideas to the World   ... How Innovation Comes From Creativity   ... Inspiration from Pain & Freedom   ... Art is for Yourself & Your Expression and Doesn't Need to be for Anyone Else   ... How Unlimited You Are When You are Creative   ... How Creativity Can Be Vulnerable   ... Believing You ARE Creative - No Matter What You Were Told   ... How Finding Ways to Create is Unlimited   ... Experimentation, Inspiration, Joy & Play   Dis shares their work, their story and lessons along the journey... and SO much more!   Don't Miss This Packed Episode!   Please Comment, Like & Subscribe to Confidence Through Cabaret    Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.   Message Confidence Through Cabaret or Heather Jean on facebook for details or to join   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Join Heather Jean - Talking Authentic Confidence for Success   In this Vodcast, Heather Jean is sharing clips from Confidence Through Cabaret .com Member's Suite to share the topic of Authentic Confidence for Success   In this packed episode, Heather Jean is talking about... ... Living with Authenticity means being YOU   ... Authenticity = More than being yourself = It's about Knowing & Owning who you are   ... Embracing your freedom & living a meaningful life = sense of Pleasurable experiences, sense of Value   ... How Living Authentically Affects your intuition/perception/judgement & behaviour in life   ... Letting go of playing roles   ... How many of us choose our path out of fear, disguised as practicality   ... When what you really want seems impossibly out of reach & ridiculous to expect.   ... Having multiple roles - Balancing Personal Wellbeing, Mindset & Your Response   ... Knowing what you REALLY want & what lights you up   ... Pursuing Greater Truth   ... Why you need to know and align your personal Values, Motivation, Goals and How you want to spend your Time to create the Happiness you want   ... How Motivation towards fulfilment can get blocked when our needs aren't met   ... How Authentically living is different to surviving   ... Following your passions, connecting with your strength & abilities to GROW   ... Taking back Control & Power Within - taking responsibility for your life circumstances & choices   ... Ways to find your true self   ... Allowing yourself to be Vulnerable For the first time, Heather Jean is sharing clips from Masterclasses on www.confidencethroughcabaret.com   Here are just a few Masterclasses also on the Member's Suite at www.confidencethroughcabaret.com : New Masterclass / Workshop every month * Love the Skin You're In * Shifting Beliefs to Achieve Success * Managing Stress for Wellness * Secrets to Successful Collaborations * Making You a Priority * Elemental Touch   + Workshops - Movement, Body, Makeup, etc.   ... Living in alignment with Your life purpose means that you let go of control.   ... You no longer need to be attached to how things Should be, to how life Should unfold and to how the world around you Should behave = Time to Live WHAT IS!!   Heather Jean shares her work, her story and lessons along the journey.   .. and SO much more! Don't Miss This Packed Episode!   Please Comment, Like & Subscribe to Confidence Through Cabaret Channel   Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Join Heather Jean - Talking About Confidence in Your Stage Life   This Episode: How to show up on Your Stage with Confidence with Heather Jean    In this packed episode, Heather Jean is talking about...   ... Showing up on Your 'Stage' with Confidence ... Shrinking and Making Ourselves Small & Apologetic that stops us from achieving the results we desire ... Taking up space and Owning it ... Where and When are You at your MOST Confident ... Appearing Confident ... Transferring Stage Presence to connect with your audience for their consideration - ideal for building your business or career ... Body & Mind Connection - Creating a Positive Cycle ... Making Your Body Connect to Stage Presence - Appearing Confident - Open Posture, Sounding Confident, Breathing fully ... Positive Self-Talk ... Fear & Excitement - What are You Focussing on? ... Step into Your Spotlight - Ready & Connected & Present ... Acceptance of Your Body AS IT IS - Even if you want to make changes - Willpower simply isn't sustainable! ... Being Unapologetic in Showing Up & Projecting Your Voice & Sharing Your Message ... Reaching Your Target Audience ... Words, Music & Dance for Connecting with Your Target Audience - Congruency ... Taking Your Audience on a Journey ... Preparation & Notes for Your Delivery ... Handling the Chatter in Your Mind ... TAKE UP SPACE AND OWN IT!   Heather Jean shares her work, her story and lessons along the journey... and SO much more!   Don't Miss This Packed Episode!   Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel In this episode, we are talking about Growing Confidence in Your Stage Life and more.   This is a 3 part series and this week is part 3 (Stage Life).   Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.   Message Confidence Through Cabaret or Heather Jean on facebook for details or to join   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Ready to be more confident in yourself and your business? This episode is for you!In today's episode, I speak with Heather Jean. Heather is the Co-Pioneer of Confidence Through Cabaret podcast. On her personal journey, she has been through incredible experiences and on many bumpy roads. She has owned a successful global training + career & confidence coaching consultancy for 25+ years, specializing in developing leadership, communication, self-awareness, and interpersonal skills, and of course, confidence and success and now coaches other womxn on how to be confident in their own life. When she discovered cabaret and learned amazing tools in this exciting arena, she learned to take up space and own my voice and message throughout my life. Her mission is to inspire, support, and illuminate the journeys of others; to help them find true self-acceptance of themselves, to enjoy greater confidence throughout their lives in Personal Life, Work-Life, and Stage Life.In this episode, we talk about how change in business should be welcomed, because change signifies growth. We also talk about imposter syndrome, especially around age and social media!Action Steps:Watch your self talk Find things to be grateful for Celebrate your successes Connect with Heather:https://confidencethroughcabaret.com/linktreeReady to be a guest on podcasts? Get the course here! https://espressopodcastproduction.vipmembervault.com/products/courses/view/1126813Connect with me, Hayleigh Hayhurst:Free Resources: https://www.espressopodcastproduction.com/resourcesInstagram: https://www.instagram.com/espressopodcastproduction/Facebook Group: https://www.facebook.com/groups/espressogrowthWebsite: https://www.espressopodcastproduction.com/Music: John Kiernan. www.johnkiernanmusic.comHost your podcast on Spreaker: https://spreaker.pxf.io/Boss

Join Heather Jean - Talking About Confidence in Your Work Life- How to show up with Confidence In this episode, Heather Jean is joined by herself talking about... ... Balance and Boundaries ... Aligning your personal Values with your business Values ... Masculine & Feminine energy for business success ... Doing the things you don' t enjoy at work - making it fun, playful and taking breaks ... How Beliefs limit you in really going for it at work ... Impostor Voice - how this inner critic can prevent you from having the work life you desire ... Brand Essence - what is it and why you NEED to know it   Heather Jean shares her work, her story and lessons along the journey... and SO much more! Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business,   Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth,    Beat Your Impostor,   Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Hello beautiful souls and welcome back to Love Yourself Fiercely, I'm so happy that you're here with us today! Today's guest is Heather Jean; Podcast Host of Confidence Through Caberet, Confidence Coach and Cabaret dancer extraordinaire! Heather and I dive into building self-confidence on journey to self-discovery. This conversation was sooo good! If you want to connect with Heather, you can do so here: https://www.facebook.com/profile.php?id=100055708659442 https://www.facebook.com/groups/1598449773668178 https://www.instagram.com/confidencethroughcabaret/ If this episode resonated with you, I'd love to hear about it! Share your takeaway on instagram and don't forget to tag me! I hope you love yourself fiercely and fully today and every day! See you on the next episode! With love, Kelly xo

Join Heather Jean - Talking About Confidence in Your Personal Life - Why Shrinking isn't the way to live In this Vodcast   Heather Jean is joined by herself in this episode. In this packed episode   Heather Jean is talking about... ... Starting from where you are strong ... The importance of Language and how you talk to yourself ... Questions to ask if your inner critic shows up ... Stop shrinking - why this inhibits grow and progress  ... Common themes and advice from previous Guests to increase confidence ... Celebrating what IS working ... Why "Failure" ISN'T possible   Heather Jean shares her work, her story and lessons along the journey... and SO much more!   Don't Miss This Packed Episode! This episode is available on Confidence Through Cabaret   Youtube Channel too - Check out 'Vodcast' playlist     Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel - Vodcast Playlist  - Share your favourite take aways with us.    Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for - Body Confidence to Grow Your Business - Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth - Beat Your Impostor, Movement Workshops to Connect with Your Body  - Cabaret Workshops and many more.  Message Confidence Through Cabaret or Heather Jean on facebook for details or to join       Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes       

Join Heather Jean and Julie B Rose -  Talking About Becoming the Person You Were Meant to Be - Living the Life You Want Time to Live Your Dreams and Desires - ... As Julie says, "You can make more money, but you can't make more time".  In this Vodcast, Heather Jean is joined by the inspiring Julie B Rose,  Travel Blogger, Writer, Nomad In this packed episode, Heather Jean and Dori; are talking about...  ... Dream Priorities, Choices & Drive vs Our Programming ... Being Whole & Complete - What That is About? ... Asking Yourself: What Do I Want to Experience that is Fulfilling?  ... Challenging Yourself & Searching Your Standards - What Matters Most to Me?  ... Tackling Your Limiting Beliefs - There is No Perfect Time - Trust Yourself   ... Does it Make Sense to be Scared of What We Don't Know? ... How Building Overheads in Your Life Can Become Status Symbols  ... Living Minimalist Lifestyle - Cutting Overheads Out of Life That Keeps Us in One Place  ... Building up 'Confidence Coins in Your Bucket' - How Starting with One Thing at a Time       Makes Us More Equipped to Handle Setbacks & Failures Julie shares her work, her story and lessons along the journey... and SO much more!  Don't Miss This Packed Episode!  Please Comment, Like & Subscribe to Confidence Through Cabaret  Youtube Channel Find out more and Connect with Julie B Rose here:  https://www.juliedevivre.com   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Talking about Business Journeys - Turning Your passion into a business, spotting opportunities, following your inner knowing and the pathways presented to us. In this Vodcast, Heather Jean is joined by the wonderful Dori Roberts Stewart of Franchising Spot... In this packed episode, Heather Jean and Dori; are talking about... ... Turning side hustles into businesses - from infancy, through teenager years to maturity ... Leadership ... Beyond the business, you start ... following the pathways ... Seeing the magic in what you are doing and what you want to be doing ... The hard work behind your convictions ... Franchising - franchisee and franchisor - is this your next step? ... What keeps you going with confidence, through tough times ... Boundaries - changing boundaries, communicating & upholding your boundaries Dori shares her work, her story and lessons along the journey... and SO much more! Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel    Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Join in the conversation with Heather Jean and Sylvie, Talking Womxn's Health and Overcoming Fears Check out this week's Confidence Through Cabaret podcast episode with Sylvie D'Aoust Share your health tips with us How do you face your fears and show up for what you desire?   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Talking about Womxn's Health & Overcoming Fears In this Vodcast, Heather Jean is joined by the wonderful  Sylviedaoust_cyclist   In this packed episode, Heather Jean and Sylvie; are talking about...  ... Balance & Self-Care - Taking time for You ... Women & Cycling ... Daring to do the things we truly want to  ... Stories we tell ourselves ... Committing to ourself ... Podcasting Secrets and the Hard work behind 100k downloads ... Applying the fitness principles to Cabaret, Life and Power Sylvie shares her work, her story and lessons along the journey... and SO much more!  Don't Miss This Packed Episode!  Please Comment, Like & Subscribe to Confidence Through Cabaret  Youtube Channel   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Talking about Designing Life Using Pleasure with Cayla Buettner ; Coach,, New York stage performer In this Vodcast, Heather Jean is joined by the fabulous  Cayla  of @toFeelSparks In this packed episode, Heather Jean and Cayla; are talking about...  ...Peeling Back the Protective Layers ... Connecting to Your Core to Align with Your Truth  ...Therapies of Release: Crying, pussy sounds, hormonal cycles, Yoga Nidra and more ... Remembering to Play ... Where We Hold Our Tension - Jaw clench, Tongue ... Impostor Syndrome & Toxic Positivity ... Expansive Energy& Loving Your Life with Hoy & Passion ... Stage Life - Acting vs Burlesque  ... Dancing with Balloons  Cayla shares her work, her story and lessons along the journey... and SO much more!  Don't Miss This Packed Episode!  Please Comment, Like & Subscribe to Confidence Through Cabaret  Youtube Channel   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Talking about Energy & Strategy, Balancing Masculine & Feminine and Money Mindset In this Vodcast, Heather Jean is joined by the wonderful Gundega Szabo of Gundega Financial Coach In this packed episode, Heather Jean and Gundega Financial Coach are talking about... ... Masculine & Feminine Energy of Money Mindset ... Finding Harmony & Balance in Abundant Mindset ... Scarcity Mindset ... Authenticity & Standing in Your Power ... Fear of Success - Expanding Your Energy limits ... Finding Root Cause of Beliefs & Limitations of Your Past ... Money Avoidance Disorder ... Law of Serving with Clear Boundaries ... Setting Intentions & Sticking to Them ... How to Know If You Are In Need of a Coach ... Attraction vs Sabotage ... Impostor Blocks Gundega shares her work, her story and lessons along the journey... and SO much more! Don't Miss This Packed Episode! Please comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel    Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this Podcast, Heather Jean is joined by the wonderful Ramonda Hanze of Mindful Elevation Caribbean.  In this packed episode, Heather Jean and Ramonda are talking about...  ... Mindfulness & Confidence  ... Avoiding Stress ... Feeling the Need to Help Others vs Taking Time for Yourself ... Gratitude and Choosing Your Response  ... Being Mindful and Open  ... Remembering There is a Solution to Every Challenge ... Importance of Language  ... How Your Talk to Yourself - Being Positive to Ourselves  ... Having FUN in Your Life Ramonda shares her work, her story and lessons along the journey... and SO much more!  Don't Miss This Episode!  Please comment, Like & Subscribe to Confidence Through Cabaret  Youtube Channel Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Are You a Go-Getter?Being able to stand in a room of people and perform is not easy. For most, this may be the scariest thing they have to do in a day. But those who defy that fear learn to get over any challenge in life.Heather Jean never wanted to be a life coach. Hers is one of those few stories you might have heard of where people step into their dream career by chance as if they were called to it. Without ever giving it a thought, she'd been coaching people all her life, talking about navigating personal life, balancing time, and building confidence.It was when COVID hit that she started to reassess her skills and potential. After 25 years of working as a consultant, she decided to go all-in on her coaching business. She realized how she'd amassed a wealth of knowledge and confidence as a cabaret performer and was qualified to help other women prosper in their lives too. A serial go-getter, Heather founded Coaching Through Cabaret and has been working full-time on it to date. She teaches women to understand and connect with their deeper selves to follow their intuitions, emotions, and passions.Heather is unapologetically herself and gives only the advice you can take. If you're a woman who's recently pivoted to entrepreneurship full-time, you'd want to give this episode a listen. Here are the top takeaways from the conversation:● How to use profiling tools to understand your, your clients', and others' preferences and how we connect and adapt.● Why you need to pay attention to your intuition● Why you need to be unapologetically you● How to master your confidence journeyHere's a quick look into the episode. [03:38] Heather's background and her journey founding Confidence Through Cabaret[07:46] Coaching from home: the challenges adapting to Zoom calls and online coaching amid the pandemic. Heather explains that a lot of profiling tools needed to be used to understand people, adapt and connect with them, and how she had to stuff down her feelings in the period.[09:49] Heather shares how she decided what she wanted to do with her life and her decision to chase confidence-building. Heather believes accepting yourself and your beliefs are the first steps in your confidence journey.[12:58] What Heather teaches women about confidence – being unapologetically you, understanding that you deserve to take up space, and pushing out of your comfort zones by a little.[17:39] Heather's business model, masterclasses offered, member site, Facebook community and how it all stands on the power of the collaboration[20:52] About Heather's podcast[22:22] How it all comes back to a full circle when people join Heather's membership groups and programs when they identify with her energy – Heather explains about visibility blocks, values, and withholding beliefs.[25:15] Heather's advice for women quitting working full-time to finally chase their dream career in entrepreneurship –Understand your whyOpen up and be able to access your vulnerabilityGet over the perfectionist attitudeBe willing to start in small steps[28:40] Where to connect with HeatherAbout Heather Heather is the co-pioneer of Confidence Through Cabaret. Her mission is to inspire and illuminate your journey towards greater confidence throughout your life.Connect with Heather!Website | Podcast | Facebook | Instagram

Thanks In this Vodcast Heather Jean is joined by the wonderful Leigh W Walker, Health & Wellness Coach In this packed episode Heather Jean and Leigh are talking about... ... Neuro-Linguistic Programming (NLP) & Timeline Therapy - what it means and does ... How this work changes Results, Clears blocks and Releases Limiting Beliefs ... Process from settling & shrinking ,... through our feelings and the first time we decided/chose this - to recognising positive learnings from this - to release and replace ... Confidence - what it means ...Asking ourselves 'How will it feel if I don't do xxx?' and then doing it and enjoying the results Leigh shares her work, her story and lessons along the journey... and SO much more! Don't Miss This Episode! Please comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel. Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this Vodcast Heather Jean is joined by the fabulous Suzanne Alexander of Mindful Finances. In this packed episode Heather Jean and Suzanne are talking about... ... What Financial Coaching is ... Questions to ask Yourself to Identify Your Money Blocks .. Scarcity MIndset and Language ...Goals, Thoughts and Behaviours ... Origins of Beliefs ... Aligning the Energy of Money with Your Values ...Manifesting Money - what and how it works Suzanne shares her work, her story and lessons along the journey... and SO much more! Don't Miss This Episode!   Please comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel. Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this Vodcast Heather Jean is joined by the wonderful Zaina Brahim - a Transformation Coach & Self-Care Strategist.  In this packed episode, Heather Jean and Zaina are talking about...  ... Learning to Prioritise Self-Care even with Health Challenges and busy lives ... Self-Love - starting with a simple Question & Little Changes ... Feeling 'Worthy" to Open Space ... Healthy Ways of Releasing - Crying & Rage Vs Numbing or Fighting ...Feeling the Best You Can ... "A Spoonful of Sugar - The Mary Poppins Solution"             - Our new Title for Strategies for a busy life - created right before your eyes!  Zaina shares her work, her story and lessons along the journey... and SO much more!  Don't Miss This Episode!  Please comment, Like & Subscribe to Confidence Through Cabaret  Youtube Channel Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Heather Jean is Talking about all the AMAZING Guests in Season 2 - July-Dec, 2021 and sharing key takeaways.  We are Sharing lessons from each Guest, and a clear theme emerging in this Confidence Channel  It is an incredible journey to share with these wonderful, generous and talented guests.  Check out each of their episodes - this is a great summary to help you search for the content that will serve you in building unshakeable confidence  Share your favourite episodes and/or takeaways  Don't Miss This Episode!  Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

 In this Podcast Heather Jean is joined by Author and Life Coach, Denise Wester In this packed episode Heather Jean and Denise are talking about... ...Journalling practice to unpack the past ...Scripts of Intention ...Meditation & Gratitude ...Practicing not being perfect ...Getting curious to broaden your horizon ...Mental polaroid pictures ...The Power of Intentions ...Supercharge your affirmations Denise shares her work, her story and lessons along the journey... and SO much more! Don't Miss This Episode!  Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this Podcast Heather Jean is joined by the wonderful Elona Lopari - a Business Marketing & Sales Strategist and Author In this packed episode Heather Jean and Elona are talking about... ...Scaling Your Business & Growing your Socials following ...Corporate working vs online business ... What it takes to be successful in an online business ... Being whole and following your inner voice ... Starting from intention ... Mindset for growth & affirmations Elona shares her work, her story and lessons along the journey... and SO much more! Don't Miss This Episode!   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

 In this Podcast Heather Jean is joined by the fabulous Deanna Wheeler - with her philosophy of care and mediation - Sharing 3 Tips to Manage the Holidays In this packed episode Heather Jean and Deanna are talking about... ...Checking in with 'Today I Am..." to understand triggers ...Using mediation to slow down and handle 1 thing at a time ...Importance of Space ...3 Tips to Manage the Holidays - to take care of YOU and feel your best ...Plan Ahead ...Keep Healthy Habits ...Take a Breather ...Starting Our Meditation Practice ...A surprising Cabaret prop Deanna chose Deanna shares her work, her story and lessons along the journey... and SO much more! Don't Miss This Episode!  Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this Podcast Heather Jean is joined by the inspiring therapist and coach, Lindsey Peterson of The Responsive Woman Lindsey teaches women HOW to stop surviving day to day so that they can feel calm, confident, & connected in themselves, & connected to their loved ones In this packed episode Heather Jean and Lindsey are talking about... ... Getting Beyond Stuck ... Moving from Survival to Being Loved and Connected to taking hold of life and Learning and Growing ...Calming techniques to move through Anxiety, Grieving and getting out of Survival mode ...Empathy ... Connecting with Yourself ...Prioritising the Roles in Your Life Lindsey shares her work, her story and lessons along the journey... and SO much more!   Don't Miss This Episode!    Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this Podcast Heather Jean is joined by the Amazing Emi Kirschner of Empress Enterprises Investor, serial entrepreneur, coach and host of the Tribe of Leaders Podcast Emi Kirschner, masterfully combines her intuitive abilities with her analytical sense to help driven, creative entrepreneurs who feel like they are still wearing all of the hats in their business become Visionary CEOs. As the host of the Tribe of Leaders podcast, Emi interviews successful entrepreneurs, including our very own  Heather Jean, to share their stories of success and failure in growing their business and the leadership skills they attained along the way. www.emikirschner.com In this packed episode Heather Jean and Emi are talking about... ...Values - the importance of them, what they are, how to define yours ... Boundaries ...Defining and Agreeing terms and outcomes for work and family life ...Vision and long-term Goals ...How Vision and Values come from Deep Knowing that uplifts to Confidence ...5 Key Strategies of being a Democratic Dictator ™ ...Views on Ageing Emi shares her work, her story and lessons along the journey... and SO much more! Don't Miss This Episode!   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Shift Happens when....... you take yourself out of feeling like you are a fabulous Actor or an Imposter! Heather Jean is the co-pioneer of Confidence Through Cabaret. On her personal journey, she has been through so many experiences and pathways, owning a successful global training and coaching consultancy for 25 years, specializing in developing confidence, communication, self-awareness and interpersonal skills. It hasn't always been easy or fulfilling, in fact, many times she felt small, alone and at times even like an imposter. Can you relate to some of these experiences? When she discovered cabaret and the amazing tools this vibrant arena has to offer, it changed everything. Her mission is to inspire and illuminate your journey towards greater confidence throughout your life. Connect with Heather! FB: Heather Jean Clubhouse: @heatherybywys Confidence Through Cabaret https://yourbodyyourworldyourstage.wo... https://www.facebook.com/groups/confi... IG: https://www.instagram.com/confidencet... Free training to overcome impostor's voice... http://beatyourimpostor.com/webinar TALKING TABOO WITH TINA PODCAST. Tina with YOUR BACKUP PLAN puts your life in 1-place in preparation of any unpredictable circumstance while taking the painful aftermath out of any tragedy! Whether you are a senior, retired, single, or have a family you will want to get this APP for yourself to be more organized! www.yourbackupplan.ca http://l.ead.me/bbpzPy #emergencypreparedness #abuse #abusiverelationship #divorce #separation #beprepared #confidence #developconfidence #mentalhealth #tragedy #wakeup #enoughisenough #scars #relationships #marriage #loveyourself #love #financialplanning #podcast #livestream #estateplanning #cancer #stroke #cancersurvivor #stroke #heartattack #willandestates #wills #rehab #covid19 #disasterrecovery #disaster #emergency #talkingtaboowithtina

 In this Podcast, Heather Jean is joined by the fabulous Jackey Raye Neyman Jones. Jackey Raye Neyman Jones is a former child star known for appearing in the famous movie:  'Manos: The Hands of Fate' , which was the subject of Mystery Science Theatre 3000's most infamous episodes. Jackey has written a book about her experience working on the movie, called 'Growing Up with Manos', and is currently working on a web series, where she plays the grownup version of her character from Manos called 'Manos: The Debbie Chronicles'. Additionally, she has also acted in two fan sequels based on Manos, 'Manos Returns' and 'Manos: The Rise of Torgo'. Jackey is an artist and currently sells her artwork online and teaches art classes. You can read more about her story http://debbiesmanos.blogspot.com/ In this packed episode Heather Jean and Jackey are talking about... ...Giving Yourself a Break ...The Importance of Rest ...Overwhelm When Life Doesn't Go Where We Expect - Remaining Buoyant ...Validating Our Own Experiences ...Intuitive Energy ...Empathy ...Art comes from Inspiration all around us! Jackey shares her artistry, her story and lessons along the journey... and SO much more!   Don't Miss This Episode!   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

You can schedule a Free 15 Minute Strategy Call together here: https://calendly.com/elonalopari/15mincall For more resources such as this video, you are invited to our Facebook Group Community: https://www.facebook.com/groups/1226063794254928   For more resources such as this video visit our website: https://www.elonaloparicoaching.com/   Follow us on Instagram here: https://www.instagram.com/lifeschoolmission/   Please connect with me on Linkedin at: https://www.linkedin.com/in/elona-lopari/   To be a guest on our podcast and TV Show " The Life School MasterClass SHOW", please schedule here: https://calendly.com/elonalopari/30min

Heather Jean is the owner of attitudes training and Co pioneer of confidence through cabaret. On her personal journey she has been through incredible experiences and many bumpy roads. She has owned a successful global training and coaching consultancy for 25 plus years, specializing in developing leadership, communication, self-awareness and interpersonal skills. In her personal journey things haven't always been easy however the skills she shares in her work and life are completely transferable to personal life, making the Upson downs easier to flow with and learn from. When she discovered cabaret and learned amazing tools in this exciting arena she learned to take up her own space and own her voice and narrative in her personal life. Her mission is to inspire and illuminate the journeys of others and to help them find true self acceptance of themselves finding greater confidence through their lives. Social media and contact information: These are all my links: https://yourbodyyourworldyourstage.world/linktree/ All socials are Confidence Through Cabaret except twitter which is @ybywys and clubhouse which is @heatherybywys --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: https://anchor.fm/damagedparents/support

Though we all know how important confidence is for literally everything we do in life, very few have taken the time to learn and grow confidence. If there's a chance to become your most confident self, cabaret is definitely an exciting arena that will empower you to take up space, own your voice and accept everything that you are. Heather Jean is a corporate trainer as well as a cabaret performer, here to sit down with Joyan to lay out everything you need to know about showing up confidently, accepting your body and overcoming perfectionism. If you are lacking confidence, this episode is for you! What we talk about: Discovering the world of cabaret Overcoming fear and anxiety before going on stage The traits of extraversion and introversion How to regain our confidence from setbacks Celebrating and accepting our bodies Episode Resources: Heather Jean Website Heather Jean Facebook Heather Jean Instagram Heather Jean Youtube Heather Jean LinkedIn Heather Jean Podcast Like this show? Please leave us a review here - Even one sentence helps! Post a screenshot of you listening on Instagram and tag us @findjoywithjoyan_podcast so we can thank you personally! For coaching with Joyan, visit joyanchan.com Join my Self-Image Empowerment Club for women for free HERE Join my 7-Day Confidence Building Challenge HERE Subscribe to YouTube channel Follow me on Instagram and Facebook ABOUT: Joyan is an outward-looking lady with a strong inward sense of empowerment. She is known for being a Self-image Empowerment Coach passionate about helping people to build a positive, confident and empowered self-image, looking inward to shining outward. She was working in the fashion industry for years but later found herself struggling with Depression and she became suicidal. She turned her depression into empowerment when she followed her higher-self guidance that led her down the path of coaching to help empower others to shine through their own identity and story. Her life experiences over the last decade have transformed her in such a way that allows her to guide people through a journey of discovering their true authentic self and empower them with clarity in how they choose to show up everyday. Her stories have touched many lives and inspired many people from all over the world and help them understand that only when we start to take ownership of our life, own our struggles and be fully responsible for ourselves and our circumstances, we grow in confidence and become empowered to create a life filled with joy, passion, purpose, and success in our own style, on our own terms. Meet me at joyanchan.com

In this Podcast, Heather Jean is joined by a fabulous guest - Kate Brenner Kate is a Mindset Coach and SO much MORE!... In this wonderful episode are talking about  ... Overcoming Our Gremlins & Inner Critic  ... Listening to Intuition to live the Best Life You Want  ... Motivation to Take Risks to Get What You Want ... PROGRESS OVER PERFECTION Kate shares her work, her story and lessons along the journey... and SO much more! Don't Miss this Episode!  Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this Podcast, Heather Jean is joined by our wonderful guest ...Hayleigh Hayhurst. Hayleigh is a Podcast Producer and Mindset Coach from Espresso Production In this episode, Hayleigh and Heather Jean discuss tech and equipment vs the mindset needed to start a podcast. Hayleigh shares...  ... How to get started ... Content ... Adding value ... Simple things you can do to 'try' podcasting ... What it means to show your personality to get more business. Hayleigh and Heather Jean  discuss what it means to share your message. Hayleigh shares her start in podcasting, business, and Seattle. Podcast Producer + Social Media Manager www.espressopodcastproduction.com/ ...And SO much more!  Don't Miss this Episode!  Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this Podcast, Heather Jean is joined by a very special guest and friend... Paula Shepherd! Paula is a Business Coach and Brand Voice Strategist. In this packed episode are talking about ... ... Leadership ... Values ... Integrity ... Levels of Learning ... Being in an online vs Corporate business ... Learning from others vs imitation ... Your Zone of Genius ... Beyond the Hats We Wear. Paula shares her work, her story and lessons along the journey... and SO much more! Don't Miss this Eplisode!  Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

 In this Podcast, Heather Jean is joined by a very special guest... Jade Matthews! Jade is the Owner and Founder of Intuitive Fitness - Body & Mind Transformation In this episode Jade and Heather Jean are alking about... ... Progress Over Perfection: Building the Body of your Dreams with inner Confidence ... Mindset ... the illusions of Confidence ... Breaking Patterns ... and so much more! Jade shares her story, the elements for a healthy mind-body connection, her work, as well as the stories of her Confidence journey and reconnecting with our inner child.  Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes     

In this Podcast, Heather Jean is joined by a very special guest... Jacquie Bird!   Jacquie is a dance teacher and choreographer, author, and a Spiritual Wellness coach for getting in tune with your vibe and flow to be balanced and grounded.   Jacquie and Heather Jean are talking about...  ... Living your truth ... Living your practices 'off the matt'. ..  Remembering the importance of 'play'. Jacquie shares with us her work, as well as her stories of her journey and remembering to laugh with yourself - through life's moments that give us the tools to be who we truly are!   Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this Podcast, Heather Jean is joined by a very special guest... Jennifer Sullivan - Jen's Pen- who, among many other things, is a Ghostwriter; helping you to use your ideas and stories to share with the world. In this episode, Jen shares...  ... How she got into Ghost Writing ... How her services work to share stories and lessons with the world. Jen and Heather Jean discuss the importance of Play as Adults ... The need to be open to messing up or even 'failing' to learn the lessons. We discuss what it means to build confidence Jennifer shares her raw confidence journey in a beautiful and honest way. Join us in this frank and honest discussion. Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this Podcast, Heather Jean is joined by a very special guest... Ruth Alade: Ruth helps coaches to master the art of selling high ticket offers by showing up boldly and confidently without letting limitations hold us back. Ruth and Heather Jean talk about... ... Overcoming limitations ... the Impostor's voice ... Making a choice to grow instead of shrinking. Ruth shares with us her work, as well as how confidence comes with actions of courage and practice and how we always have a choice! Don't Miss this Episode!  Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this Podcast, Heather Jean is joined by Co-Pioneer, Adrian Spencer and their special guest... Alex Pena Alex enables small businesses to explore options and use technology to enhance their business. Alex takes the fear out of the 'how' in technology and supports small businesses to be able to do what they need and want to achieve. Alex is the person you need in your corner to understand how to grow and scale in the ways that work best for you. We discuss what works best to organise work, what we do and don't actually need for our business and the confidence it takes to just get started and take action! Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Heather Jean is joined by Katie, Mom of twins, YouTuber for creativity, positivity, vulnerability, empathy and honesty. This is all about encouraging and inspiring people to create a channel or give direction to go with what you have, This is a journey of self-discovery and reflection AUTHENTICALLY. In this Vodcast, Heather is joined by special guest Katie Bjargvide In today's discussion, we get clear on how Katie  shares messages of Positivity, Vulnerability & Authenticity in her vlogs and youtube channels. ... We also explore what it means to question: What We Think We 'Know' ... How to follow your passion and drive to achieve what you desire. Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Heather Jean is hosting our special guest... Ziza Natur who shares her work in...  ... Public Speaking ... Vocal Coaching ... Helping women to develop stage confidence. Join us as we discuss authentic methods to engage with your audience. ... Everything from stage fright to vocal tips, to confidence on stage (whatever your stage is), to purpose, handling rejection and toxic positivity. Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this episode, Heather Jean is talking with Maggie about...  ... Translating corporate lessons to online business ... Everything from copywriting and Tone of Voice to Social Media and Recording Videos. Share the discussion about...  ... What Leadership is ... How keeping Promises to ourselves lets us grow and create movement ... "We are all Leaders" What this means Maggie shares her story and road from working in corporate roles to her current business and leadership coach helping women entrepreneurs grow their online service businesses. Listen to and share this episode and be inspired!! Please like and subscribe to our channels and share the messages. Don't Miss this Episode!    Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Heather Jean is hosting our special guest... Joyan Chan who shares journey, her confidence building and definition of self-image. Join us as we discuss how we have overcome fear and difficult times while showing the world a smiling face - not even realising depression symptoms. We discuss how we became confidence coaches and how we started our podcasts with confidence and without knowing all the steps in advance.   Please like and subscribe to our channels and share the messages... Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Join Heather Jean and Ryan Francis as we discuss the 27 Featured Guests from our 6 months of podcasting - Highlights, What we learned from starting a Podcast about All Things Informing Confidence Join us as we re-cap the knowledge shared by our numerous guests. Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this episode we are talking all about Venturing Into the Unknown. Heather Jean is hosting our special guest... Samantha, who is a women's self-love and sexual empowerment coach. Samantha shares the stages of discovering what you desire, why do you want it and how pleasure and intimacy with self  creates deeper connections, boundaries, compassion and communication and the power to embrace ourselves. Please like and subscribe to our channels and share the messages Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Welcome to Confidence Through Cabaret. In this series, Heather Jean reflects on key messages from, Confidence Through Cabaret's latest podcast edition, over a cup of coffee. Heather is discussing how she relates to podcast guest's topics, and how you can use the skills, knowledge, and experience that guests share. Join us. Leave a comment. Please Like & Subscribe. Come back Mon-Fri for more confidence tools and actions. Remember - You can do anything you put your mind to! It's Your Body, Your World, Your Stage Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Join Heather Jean and Amber Hansel for this podcast about Talking Social Media and Passive Income with little time as a busy Mom.    Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Welcome to Confidence Through Cabaret - The Podcast. In this special episode Heather Jean is joined by guest Emanuela Hall - a speaking and presence coach. They discuss what to consider for speaking, how to prepare your voice and tips for the introverted or shy speaker.  Projecting confidence is essential for the audience and speaking with authenticity is key.  Join us as we share tips from the many years of experience as professional speakers these two have.  Please like and subscribe for more great episodes of all things informing Confidence.  Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this episode we are talking all about finding the gifts found within vulnerability, using tools to feel confident, asking key questions - What haven't you tried? You deserve happiness and you are worthy! Listen to and share this episode and be inspired!! Martha shares her story, he vulnerability and taking bunny steps towards releasing guilt and shame and how that is the road to feeling free to showing up. Please like and subscribe to our channels and share the messages... Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this podcast, Heather is joined by Confidence through Cabaret Co-pioneer, Ryan Francis and their Special Guest,  Nazma Khatun. In this episode, we get clear on how we can use Neuro-Linguistic Programming, EFT, hypnotherapy, and understanding more about Money Mindset. We also explore what it means to be influenced by childhood beliefs,  as well as getting clear on living life free from the rules imposed by those who limit you. http://nazmakhatun.com/ https://www.facebook.com/iamnazmakhatun/ https://www.instagram.com/iamnazmakhatun/   Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this episode, Heather Jean is joined by our special guest sharing work life journey, - How we both go to where we are today  What self-limiting beliefs are and where to start to overcome them, tools we use in training and coaching... What character, avatar or personal is about and how we can use this to tap into greater confidence  Join our fb community for more lives and get involved to share, grow and take confident actions. https://www.facebook.com/groups/confidencethroughcabaretcommunity/    Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Cha Cha (Sarah) Magida shares her work with Confidence and working with Artists, Self-limiting Beliefs and How Mindset plays a role in Success.    Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this week's Podcast we are joined by the WONDERFUL, Ann Diment! Ann talks with us about ... A multi-point Resilience tool kit ... Embracing the practice of EFT (also known as Tapping) and breaks down her role as a coach. Our body and mind can become grounded in patterns that harm us. By recognising these patterns and seeking out methods to break us free from them, we can take control of our lives!   Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Today we are joined by Winanda Van Delft who is talking about our Mindset when looking at Food. This is all about how we honour our bodies and how we check in with ourselves to see how our relationship to this vital part of our life is developing.   This is Part -2 of 2 episodes - Check out Part 1 too!    Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Today we are joined by Winanda Van Delft who is talking about our Mindset towards Food. This is all about how we honour our bodies and how we check in with ourselves to see how our relationship to this vital part of our life is developing. This is Part -1 of 2 episodes - Check out Part 2 as well!    Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Join us as we talk about ways we sabotage ourselves and why we listen to our impostor voice... why we believe things we tell ourselves that aren't serving us and simply aren't true.   Let's talk about how this behaviour impacts us and what we can do about it...to Beat Your Impostor Voice    Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this amazing interview with Rosa Alejandra we talk all about:  ... Learning to love yourself ... Gratitude ... Rosa's book the BITCH Protocol ...  the Woman in the Mirror (the Way to Radical Self-Acceptance)!   Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this conversation, Heather Jean is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their special guest Shannon.  Today we talk all about FEAR - Face Everything and Run... OR Face Everything and RISE!  Shannon shares her inspiring insights about showing up for the things we are passionate about and find joy in facing our fears!    Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their special guest Sarah Meredith Today we talk all about learning to know our boundaries, staying true to what our needs are, and learning what it means to be our own best friend and supporter!   Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Today we are so excited to be speaking with the WONDERFUL, Genesis Amaris Kemp! - Advocate, activist, & Author of 'Chocolate Drop in Corporate America', In this episode we are talking all about the Importance of Inclusion and Diversity in the workplace as well as Finding Your Voice and Uplifting Those Around You.   Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Becca Rich takes us through an invaluable resource list of methods so you can redefine your relationship with time to make space for what is truly important and in line with your goals. You'll also be looking at ways to get more done with self-compassion and take care of your needs effectively. This is also our newest Masterclass addition to the Member's Suite, we are talking all about ‘Defining Time by Your Values'. - In the Masterclass, we go into greater detail, along with a workbook to support your own actions.  Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their special guest Richelle Menzies. We are so excited to be featuring Richelle, an activist and sexologist, founder of Sensual Potential. In this episode (part 1 of 2),  we are talking about -  All things pleasure, sensuality, sexuality, consent, and knowing what makes you feel comfortable. This is an incredible instalment of the pod and we are so excited for you to listen! http://www.sensualpotential.com.au https://www.facebook.com/Sensual-Potential-214894848847294/?ref=page_internal   Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their special guest Richelle Menzies. We are so excited to be featuring Richelle, an activist and sexologist, founder of Sensual Potential. In this episode (part 2 of 2),  we are talking about all things pleasure, sensuality, sexuality, consent, and knowing what makes you feel comfortable. This is an incredible instalment of the pod and we are so excited for you to listen! http://www.sensualpotential.com.au https://www.facebook.com/Sensual-Potential-214894848847294/?ref=page_internal   Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their special guest Cindy Huang. Cindy describes herself as a Psychic Anthropologist and a Creative Witch. She shares with us her scientific side vs. her psychic abilities she was born with. Cindy discusses her work, beliefs, gifts and practices with us; ranging from psychometry, witchcraft and shadow work.   Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this discussion, we are joined by the Incredible, Heather Wylde Smith! Our special guest, Heather shares her experience of ... What Pleasure and Transformation means ... Conscious Rebellion ... Rituals of Powerful Self. We explore more in our theme of Magic of Pleasure ... Taking Radical Action and how others hold up a mirror to our true selves and what makes us feel powerful. Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Living your best life starts with feeling pain free in your body ... In this two part podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their incredible, special guest Janis Isaman. Janis shares her work in Movement Modalities. Janis shares how our body informs everything as the base and how removing compression and being in tune removes pain, to reconnect with the owner's manual for our body. We discuss how 2020 has left (many of) us with a lot of silence, without guidance or permission and how we hold tension in our body that needs to be released. If you are, or know 'A-type' personalities, this is for you - let's talk about releasing tension and feeling good. Join us...   Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Living your best life starts with feeling pain free in your body ... In this two part podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their incredible, special guestJanis Isaman. Janis shares her work in Movement Modalities. Janis shares how our body informs everything as the base and how removing compression and being in tune removes pain, to reconnect with the owner's manual for our body. We discuss how 2020 has left (many of) us with a lot of silence, without guidance or permission and how we hold tension in our body that needs to be released. If you are, or know 'A-type' personalities, this is for you - let's talk about releasing tension and feeling good. Join us...   Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their extra special guest Amanda Ferrat.  Amanda shares with us her knowledge of EFT practice, her life journey, and her commitment to staying true to herself.   Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Heather Jean and Ryan Francis are joined by the amazing Deborah DiTomasso Attella!  In today's podcast, we are talking about Trusting Your Intuition. It can be really difficult when the world around you doesn't recognise how wonderful your gifts and individuality truly are.  Deborah's story is one of learning to hone in on your voice, understanding what makes you special, and of different practices.  Deborah has learned to incorporate into her own life the things that bring her happiness and peace.    Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this podcast, Heather is joined by Confidence through Cabaret Co-pioneer, Ryan Francis and their extraordinary, Special Guest Saru Gupta. Saru shares her story with us, the pressures faced by busy womxn and the toll it can take on your physical, mental, emotional and spiritual life. Saru tells us to take time to listen to our body and about the importance of movement. https://www.facebook.com/mssarugupta https://sarugupta.com https://www.instagram.com/mssarugupta/   Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this podcast, Heather is joined by Confidence through Cabaret Co-Pioneer, Ryan Francis and their special guest Eleanor Duelley. Today we discuss the In's and Out's of Health, Nutrition, and the Problems with Fad Diet Culture. We also discuss giving yourself grace, falling prey to 'Comparison-itus' and the lack of information and clarity surrounding what Being Healthy Truly Means. www.nourishingnutrition.net https://www.facebook.com/groups/cleaneatingtameinflamed www.instagram.com/nourishingnutritionllc   Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this podcast, Heather is joined by Confidence through Cabaret Co-Pioneer, Ryan Francis and their Special Guest, the inspiring... Amber Rose Washington.  In this Podcast, Amber talks to us about...  ... Her Personal Journey ...  Navigating the music and entertainment industry ... Her ability to channel confidence in many different areas of her life, ... Advocating for the Youth!   Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

In this podcast, Heather is joined by Confidence through Cabaret Co-Pioneer, Ryan Francis and their Special Guest, Stephanie O'Dea, New York Times Multiple Best Selling Author, Coach, Speaker & Online Teacher.    Today we're talking to Stephanie, Author of 10+ Best selling books,  about her Slow Cooking/Slow Living philosophy:  Understanding what it means live life on your timescale, and what it means to be confident in your life choices! We explore what we 'have to do' and what we 'want to do' to tackle simple shortcuts.  Stephanie shares how she upholds her boundaries and sticks to what she 'wants to do', even if it means making tough decisions.    Don't Miss This Packed Episode!   Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Heather Jean, co-founder of Confidence Through Cabaret, and I discuss how the pandemic both took away and provided huge opportunities for her. After losing most of her executive and team professional development work due to the pandemic, the pandemic and associated lockdowns provided the opportunity for her to create a new professional identity, and also really find herself after experiencing domestic violence in her first marriage, the death of her second husband to early onset Alzheimer's, and her own cancer diagnosis.You can connect further with Heather through: www.confidencethroughcabaret.comhttps://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68wand join the community here: https://www.facebook.com/groups/confidencethroughcabaretcommunity

In this podcast, Heather is joined by Confidence through Cabaret Co-Pioneer, Ryan Francis and their Special Guest Aakriti Kundu. We discuss ... what Feminine Energy actually is ... Aakriti's mission to re-connect to femininity ... Questioning the act of constantly 'doing' ... What it means to be Productive and Truly Successful in order to be delighted by life.    Don't Miss This Packed Episode! Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more. Message Confidence Through Cabaret or Heather Jean on facebook for details or to join Connect with Confidence Through Cabaret ... http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice Link tree https://yourbodyyourworldyourstage.world/linktree/ Website: https://confidencethroughcabaret.com/ Podcast:  Https://confidencethroughcabaret.podbean.com  or search Confidence Through Cabaret wherever you get podcasts Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/ Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/ Instagram: https://www.instagram.com/confidencethroughcabaret YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos Blog https://confidencethroughcabaret.com/ Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes   

Today we are joined by Heather Jean from Confidence through Cabaret. She explains her entrepreneurial journey and how she found out how cabaret helped her and others get more confident. You can find more about Confidence through Cabaret here: https://confidencethroughcabaret.com/ https://www.facebook.com/ConfidenceThroughCabaret/

Had a great conversation with the great Heather Jean from organization confidence through cabaret! We talk about mental health and how to be a more confident YOU ! You can follow her on Facebook and on Instagram & thank you to ALL guest for a amazing season !! This is the 2nd to last episode and I appreciate all the love and support❤️❤️. Follow me on social media to get more updates!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/grabba/message Support this podcast: https://podcasters.spotify.com/pod/show/grabba/support

RE-EVALUATE! •How often do you check-in with how you genuinely are?•Are you constantly controlling the uncontrollable or focussing on what you can control?In this week's podcast interview, witness this powerful and moving story of how this successful professional is confronted with a string of terrible calamities in her personal life, and the inconceivable way in which she consciously chooses to focus her mind on situations she can control. Experience how she subsequently uses cabaret as a way to confront her own fears. THURSDAYS! Share, Subscribe & Review via your favourite app OR sign-up via my website:Sign-up via my website to receive weekly episodes direct into your mailboxhttps://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ ORListen via your favourite app by searching the name or via iTunes https://podcasts.apple.com/gb/podcast/bounce-back-and-thrive/id1529726942To learn more about Heather Jean, please visit:www.confidencethroughcabaret.comTwitter:@YBYWYSFaceBook:@ConfidenceThroughCabaretInstagram: @confidencethroughcabaret

Kegels and Pelvic Floor Physical Therapy Heather Jean Deford, MPT  What is pelvic floor physical therapy? Why should it be relevant to you? Whether it's for better sex, physical balance, or ... The post Heather Jean Deford, MPT: Healthier Body, Deeper Intimacy appeared first on Danielle Lin Show.