Podcasts about resilient

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Katrice Miller. A nationally recognized labor relations expert and career coach. The conversation explores her journey from federal government service to corporate leadership, her insights on labor law, personal branding, and how individuals can navigate layoffs, negotiate salaries, and build resilient careers.

Your child's gut is home to more microbes than there are stars in the Milky Way — and every snack, scrape, and bedtime story shapes which ones stay. In this empowering, science-meets-soul conversation, I sit down with Ara Katz, co-founder of Seed (code: BIOHACKINGBRITTANY), to explore how birth choices, daycare germs, family stress levels, and even the words we use at the dinner table can sculpt your child's lifelong health. We unpack the real, raw truths behind C-sections, antibiotics, and vaginal seeding — without shame — and dive into how to build resilient little humans from day one. Whether you're a mom, mom-to-be, or a health-conscious caregiver, this episode will inspire you to nurture your child's microbiome with curiosity and confidence (no strict rulebook required). ✨ Giveaway! Win Seed's DS-01®, PDS-08®, and their kid-focused microbiome book — head to my Instagram @biohackingbrittany to enter. WE TALK ABOUT:  04:50 – Why Ara wrote A Kid's Book About Your Microbiome 10:40 – The “superorganism” mindset: helping kids love their microbes (and veggies) 20:10 – Stress vs. sugar: the surprising gut-brain saboteurs 29:30 – One virus, one classroom: what daycare really teaches immunity 34:30 – Homeschooling, pets, and playgrounds: finding a balance with germs 38:40 – Navigating C-sections without shame: antibiotics, seeding, and catch-up breastfeeding 49:50 – Motherhood and entrepreneurship: why balance is a myth, and how to find flow instead 56:35 – Boredom as a biohack: cutting screens and watching creativity bloom SPONSORS: Pique's Sun Goddess Matcha and BT Fountain Electrolytes deliver clean, science-backed support— use my link to get 20% off plus a free frother and beaker. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. The Seed website (code: BIOHACKINGBRITTANY) Ara Katz' Instagram, A Kids Book About Your Microbiome  LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

NFL coach Pete Carroll said that accountability means “you can count on me.” What does it mean to hold ourselves and others appropriately accountable?. . .If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

In this episode, I talk with Matt Huddleston, PE, Principal Consultant of Climate Resilience Strategy at Resilient Analytics, a Stanley Consultants Company, about how civil engineers can translate climate model projections into actionable strategies that lead to climate-resilient infrastructure. Engineering Quotes: Here Are Some of the Questions I Asked Matt: Can you share an example […] The post Climate Resilient Infrastructure Solutions for Civil Engineering Projects – Ep 292 appeared first on Engineering Management Institute.

Welcome to another enlightening episode of "Shark Theory" with Baylor Barbee. In today's discussion, Baylor delves into the metaphorical journey of flying through clouds, likening it to the various personal and professional storms we face in life. Using vivid imagery, he challenges listeners to rethink their relationships, mindset, and approach to life's challenges. The episode explores the concept of convenience and its hidden costs, urging listeners to evaluate the people and situations in their lives that may no longer serve their growth. Baylor emphasizes the importance of resilience, strength, and mental fortitude in weathering life's storms. He encourages listeners to ask themselves whether they are equipped to confront those challenges or if they need a moment to regroup and rebuild their strength before proceeding. Key Takeaways: Metaphorical Clouds: Just like flying through clouds in an airplane, life's challenges may look daunting but can be overcome with perseverance. Question Convenience: Convenience often comes at a cost; reassess relationships and habits that may hinder your progress. Inner Strength and Resilience: Understand your capacity to weather life's storms. You are stronger than you think. Commitment to the Journey: Determine if you are ready to tackle the challenges now or need to focus on personal growth and strength. Surround Yourself Wisely: Avoid negative influences and people who dwell in life's storms, focusing instead on growth and positivity. Notable Quotes: "In life, not everybody that was once good for you still is." "Convenience is always going to cost you." "You have to know if you're strong enough to weather the storm." "You're worth more. You're stronger than you think you are." "Eventually, you will come out that other side."

Opening your heart to others can feel uncomfortable, exposed, uncertain or vulnerable... anyone else?? But love is worth the risk. Join us as we talk about courageously choosing connection even when past wounds or fears try to hold us back. Has past failure discouraged you? Can you share something practical you've done that has worked to establish community? Where is the Lord inviting me to risk a “yes” in friendship?You're invited every Tuesday at 1 pm ET to join us on the BIS Member Community for The Weekly Visit

You're standing on the sidelines, watching your daughter trudge off the field after a tough loss or a rough game. Her body language screams frustration, and your stomach knots up. Here comes that awful car ride home. You want to help, but every attempt seems to make things worse.Sound familiar?In this episode, I'm sharing my LOVE Framework: the exact system I teach parents in our Elite Mental Game program. These four simple steps will transform those tense post-game moments from stressful to supportive.Here's what you'll learn:

Is it possible that our well-intentioned desire to protect our kids is actually holding them back? In this episode, I sit down with 3 time Olympian and mom Nina Saudauskas to talk about the surprising truth behind resilience—and how we build it in our kids. From embracing controlled discomfort to learning when not to rescue, Nina shares the powerful lessons she's learned through parenting, sport, and letting go of perfection. We explore: Why resilience isn't something you're born with—and how to help kids develop it The difference between “tough love” and safe challenge How sitting with our child's discomfort can be the most loving thing we do The long-term power of saying “You've got this” instead of “Let me help you” How to cheer for your kids without tying your love to their performance Real talk on setbacks, sports burnout, and redefining success If you've ever wondered how to raise strong, emotionally resilient kids without becoming a drill sergeant or a helicopter parent, this one's for you.   Delfina Athletics Website: www.delfinaathletics.com Follow us: @Delfinaathletics   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Peter McLeod of Logistics Business Magazine speaks with Jonah McIntire, Chief Platform Officer at Trimble, about how AI is transforming logistics. Jonah explains how generative AI can deliver real value even with imperfect data, automating complex tasks like shipment tracking, fraud detection, and company verification. They also explore how AI enhances—rather than replaces—human roles in the supply chain. Hosted on Acast. See acast.com/privacy for more information.

Grain futures mixed with corn hitting new lows on crop ratings, soybeans resilient after Senate tax bill news. Weak US dollar boosts export hopes. Wheat rebounds post-Fibonacci retracement, anticipating harvest demand.

En Dënschdeg de Moie war d'Dréchent Thema an der Emissioun "Invité vun der Redaktioun".

Are recent setbacks or struggles leaving you feeling defeated and discouraged? Now is the time to rise up and discover the hope that awaits, even in the most unexpected places! In this episode of the Resilient Hope Summer Series, Christine Caine digs into divine promises and practical strategies that can empower you to get back up, run your race, and fulfill your God-given purpose. What you'll learn:- How to find hope amidst disappointment and challenges- Practical steps to overcome feelings of defeat- The transformative power of faith in reshaping our circumstances This is part of our Resilient Hope Summer series — real talk and encouragement to keep your faith strong in every season. Don't forget to grab your free Episode Reflection Guide here! P.S. We made a bonus resource for you this summer. Download your free 'Hope Kit' now! + + + + + Christine Caine is a speaker, activist, and best-selling author. She and her husband, Nick, founded the anti-human trafficking organization The A21 Campaign. They also founded Propel Women, an initiative that is dedicated to coming alongside women all over the globe to activate their God-given purpose. Each week she brings you a Gospel-centered message filled with Biblical truths that will equip and empower you to step into the life God has for you.

Sean Claffey is the Southwest Montana Sagebrush Conservation Coordinator at the Nature Conservancy, a role that places him at the center of one of the West's most overlooked but critically important ecosystems: the sagebrush steppe. Based in Dillon, Montana, Sean works across public and private lands to protect and restore this sprawling, foundational landscape that serves as habitat for countless species, supports rural economies, and connects the region's valleys and mountain ranges. Through his leadership in the Southwest Montana Sagebrush Partnership—a collaborative effort uniting agencies, landowners, and nonprofits—Sean helps ensure that the health of this “land in between” doesn't fall through the cracks. In this conversation, Sean and I dig into the complex threats facing sagebrush country, from invasive grasses and wildfire to conifer encroachment and land conversion. We talk about how fire suppression and ecological shifts have allowed evergreens like Douglas fir and juniper to overtake sagebrush, and how Sean's team is using a mix of prescribed burns, manual thinning, and innovative partnerships with local mills to restore balance to the landscape. He also shares how they're engaging young people in hands-on restoration work, creating pathways for rural youth to connect with the land and gain meaningful employment. Sean brings a unique blend of scientific insight, community-mindedness, and boots-on-the-ground experience to this work, and he's quick to credit the collaborative culture of southwest Montana for making so much progress possible. From low-tech wet meadow restoration to building a more resilient restoration economy, this is a hopeful, grounded conversation about how conservation can succeed when it centers people, place, and purpose. If you're a new listeners and want to go deeper on this subject, I'd encourage you to go back and listen to my earlier episode with Matt Cahill who gives an excellent crash course on the Sagebrush Sea and the epsiode with Austin Rempel and Nancy Smith, who dig deep into riparian restoration in Montana.   But for this episode, be sure the check out the webpage and episode notes for some excellent videos about Sean's work and links to everything we discuss.  Thanks for listening.  --- Sean Claffey Southwest Montana Sagebrush Partnership Matt Cahill M&P episode Nancy Smith and Austin Rempel M&P episode Full episode notes, video, and links: https://mountainandprairie.com/sean-claffey/ --- This episode is brought to you in partnership with the Colorado chapter of The Nature Conservancy and TNC chapters throughout the Western United States. Guided by science and grounded by decades of collaborative partnerships, The Nature Conservancy has a long-standing legacy of achieving lasting results to create a world where nature and people thrive. During the last week of every month throughout 2025, Mountain & Prairie will be delving into conversations with a wide range of The Nature Conservancy's leaders, partners, collaborators, and stakeholders, highlighting the myriad of conservation challenges, opportunities, and solutions here in the American West and beyond. To learn more about The Nature Conservancy's impactful work in the West and around the world, visit www.nature.org --- TOPICS DISCUSSED: 3:26 - Intro and Ed's love of Dillon 4:14 - The Sagebrush Sea 7:19 - Pressures on the sea 9:42 - Conifer expansion, the main reason for grassland reduction 12:00 - Ecological, environmental, economical 17:52 - Working with the timber industry 21:59 - Southwest Montana Sagebrush Partnership, not just another NGO 26:41 - Sean's first priorities with SW MT Sagebrush 30:11 - The way the water should flow 34:47 - Youth programming 40:53 - Cheatgrass, an actual cheater 43:47 - Containing cheatgrass 45:01 - Cheatgrass and fire 47:02 - Working with private landowners 52:58 - Connecting with the community 58:21 - A little more about Sean 1:01:10 - Career advice for people who want to make the world a better place 1:03:54 - Book recs and life recs --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts

Resilient people know when to ask for and accept help. In this episode, we explore why accepting support isn't weakness—it's wisdom. Learn three practical ways to ask for help and why it might be the most courageous thing you do this week.You Got This,Ryan

The evil we've experienced in the past, when viewed through a God-lens, inspires us to do something to change it. Let the evil around us make us to want to take action, devoting ourselves to living out the Word of God. (2 Kings 17, 18:1; 2 Chronicles 29; Isaiah 14 :28-32) Speaker: Carl Kuhl

Welcome to Resilient Women Series! In this inspiring episode of the Resilient Women Series, we sit down with Irene Viglia, a visionary coach, mentor, and advocate for heart-centered leadership. Irene shares the pivotal moment that changed her life—her transformative journey to Peru—which sparked a deep passion for guiding others toward purposeful living. With over 14 years of experience in mentoring individuals and groups, Irene has helped people strengthen their decision-making skills, boost confidence, reduce stress, and improve focus through a unique blend of practical tools and inner balance techniques. Find out more about Irene at: https://www.ireneviglia.com/

TrulySignificant.com presents the incomparable James Burstall (CEO of Argonon) and his collaborator Joe Weinstock (CEO of Rose Rock Films). Humble, informed, stoked with listening skills, decisive, bold with fierce results. A young man believed storytelling wasn't just entertainment—it was a duty. He built a company on that idea, through crises, through change, always championing truth and diverse voices. He called it Argonon. Independent. Resilient. A home for talent. He told his team in hard times: We'll get through this—together. Today, you will hear the power of stories, and the lessons of a lifetime spent lifting others and the power of passionate leadership. He is James Burstall. CEO of Argonon.Storytelling—it's how we share our dreams, confess our failures, and bind our hearts together. Joe Weinstock is a man who doesn't build bridges of steel, but of words and understanding. Joe discovered that the true power of leadership lies not in authority, but in the stories we dare to tell. He's helped leaders speak with honesty, taught them that vulnerability is strength, and shown them how real stories change real lives. Enjoy this master storyteller who reminds us that sharing our truth is the most generous act of all.   "Life is too short. Let's get to it." prophetic words from Joe WeinstockVisit www.argonon.com and www.roserockfilms.com Become a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.

Welcome to Resilient Women Series! In this inspiring episode of the Resilient Women Series, we sit down with Irene Viglia, a visionary coach, mentor, and advocate for heart-centered leadership. Irene shares the pivotal moment that changed her life—her transformative journey to Peru—which sparked a deep passion for guiding others toward purposeful living. With over 14 years of experience in mentoring individuals and groups, Irene has helped people strengthen their decision-making skills, boost confidence, reduce stress, and improve focus through a unique blend of practical tools and inner balance techniques. Find out more about Irene at: https://www.ireneviglia.com/

Resilient people don't just survive—they serve. In this episode, we explore how shifting your focus from self to service can renew your perspective, build community, and strengthen your own capacity for growth. Helping others is more than a good deed—it's a powerful strategy for healing.You Got This,Ryan

Building Resilient Kill Chains for the Stand in Force

Resilient people know how to create deeper connections—by asking better questions. In this episode, we explore how going beyond surface-level conversation fosters trust, builds support, and strengthens relationships. The right question can break down walls, invite vulnerability, and make both people stronger.You Got This,Ryan

Greg is back to catch us up on his run of shows the last two weeks. The Red Not Chili Peppers had a great show at Hard Rock Live Orlando with Pearl Jam tribute band Given to Fly. Then Greg traveled on to St. Petersburg with The Resilient for a show at Jannus Live to benefit The Reborn Project. It seems like Greg has been saying “man this month has been crazy” a lot lately, but June feels particularly hectic. We're happy to have him back!Song: Gary Burton (feat. Pat Metheny) - “Falling Grace”On the eve of the release of Bruce Springsteen's Tracks II: The Lost Albums, Jay would like to celebrate The Boss. The new box set will contain seven full-length and unreleased albums recorded between 1983 and 2018. The albums come out Friday, June 27th, so we only have access to the singles released so far. Jay dives back into Springsteen's 1984 Born in the U.S.A. and promises more discussion in the episodes to follow about the new release.Songs: Bruce Springsteen & The E Street Band - “Johnny Bye-Bye”Bruce Springsteen & The E Street Band - “Downbound Train”Bruce Springsteen & The E Street Band - “I'm Going Down”It's News with Nick! “Springsteen: Deliver Me From Nowhere” is scheduled to be released in theaters Oct 24, 2025, and Jay is not planning to watch it. Zak Starkey is out again and Pete Townshend confirms his allegiance with Roger Daltrey in a stream of consciousness that pretty much reveals what went down. Finally, Drake loses a lot gambling.Song: Unknown Mortal Orchestra - “BOYS WITH THE CHARACTERISTICS OF WOLVES”

In this episode, luxury interior designer Erica Gelman returns to share how she evolved her contract from simple terms to a robust, 15-page agreement that protects her time, energy, and profitability. We dive into the real lessons learned through years of client experience, including what it was like to design a $7.3 million Princess Margaret Show Home, how she learned to charge for her value, and the timeline and revision clauses she swears by. Whether you're struggling with flat fees, endless revisions, or client delays, this conversation will help you shift your mindset and sharpen your process.   Episode Highlights: Interior design contract tips that save you time and money How to handle revisions without getting stuck in feedback loops What to include in your proposal (and why it matters!) Why Erica stopped using flat fees—and what she uses now How to create boundaries while still delivering white-glove service   Episode Resources: Episode 147: Protecting yourself with a contract. Why you need a contract as an interior designer with Erica Gelman Episode 154: The ins and outs of designing a show house with Jennifer Muirhead Princess Margaret Lottery Grand Prize House Learn more about Erica at her website and follow her on Instagram.   Download our Free Resources ➡️ Pre-qualify your clients with my Discovery Call Script ➡️ Looking for a quick infusion of cash? Grab my 4 easy ways of increasing your revenue   Looking to elevate your business? Learn more about our courses ➡️ Want the complete blueprint to calculate your design fee with confidence and ease? Learn more about my Pricing with Confidence course ➡️ Want to be the first to know when Power of Process is returning? Click to learn more about the business blueprint for interior design firm owners. ➡️Want to be the first to know when the next episode drops? Don't forget to SUBSCRIBE to the Resilient by Design Podcast wherever you listen to podcasts!

In this episode of Resilient Cyber, we chat with Patrick Duffy, Product Manager at Material Security, on Securing the Modern Workspace. The conversation will include discussions about the increased adoption of cloud office suites, limitations of traditional security approaches, and a deep dive into how Material Security is tackling issues such as securing email and data, identity threat detection, and posture management.Stepping back a bit before we get too specific, we've seen major fundamental shifts in the way organizations work and operate today, including widespread adoption of Cloud Office Suites (e.g., Google Workspaces, Microsoft 365, etc.). How have these shifts changed the threat landscape, and what sort of issues are we seeing with traditional security practices when it comes to securing these environments?We know phishing and email attacks are common and critical to protect against, but what about challenges around visibility of accounts/activity, sensitive data, and secure configurations and posture?Getting more specific to Material, can you help us understand how you all approach this problem space from a platform and offering perspective? What are some key features and abilities Material Security customers utilize to secure their cloud office suite environments, and what threats do they help against?What are some key differentiators for Material compared to some of the other vendors working on this problem, or even how do you all differ from some of the native security capabilities of environments such as M365 or Google Workspace?This space continues to evolve, both in terms of the cloud workspace environments and their usage by organizations and the relevant threats. How is Material preparing for these changes, whether it's the widespread adoption of AI, increased complexity, and so onIt's always great to hear some first-hand use cases and applications. Can you share some examples where Material Security has found success with specific customers and users of the solution?We've covered everything from the pitfalls and shortcomings of traditional security approaches to cloud office suites to where the market is headed. Where can folks learn more about Material, and what should we keep an eye out for next?

Reiko Ramos Pronouns: They • Them • TheirsAnti-Violence Program DirectorDiverse & Resilient400 N Richmond St, Suite F , Appleton, WI 54911Phone: (920) 841-1703Email: rramos@diverseandresilient.orghttps://www.roomtobesafe.org/

On this episode of Concrete Credentials, we are joined by Franck Boursier, CEO of Everlasting Homes Group. He explores how Everlasting's use of SCIP and Ultra High-Performance Concrete enables homes to withstand disasters, reduce energy and maintenance costs, and minimize environmental impact. Tune in to learn how innovation, strategic execution and a focus on long-term value are setting new standards in housing for safety, efficiency and durability. 

My bestie, Sara Leonard, is back on the pod for a quick catch up! We talk about our timeline vs. God's timeline, Sara entering her 3rd decade, and she vulnerably shares about her fertility journey.Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessSubscribe to our new YouTube Channel and WATCH all episodes!Follow Sara on Instagram: @sara.i.leonardFollow Sara on TikTok: @sara.i.leonardSign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!

Every leader, especially every resilient leader, must be asking questions. But which are the right questions to be asking? On this episode, we'll explore the five vital questions every leader should ask regularly about their organization, your team, your church, your non-profit. . .If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

Resilient people don't wait for crisis to find connection—they build it before the storm. This episode explores how intentionally creating a circle of support strengthens your ability to endure, recover, and thrive during life's toughest seasons.You Got This, Ryan

What happens when economic chaos hits, but you're financially trapped by your own "responsible" planning? Victor lost his first business in 2008 because he had $2 million in net worth but couldn't access cash when he needed it most. When he rebuilt, he did something different. During the pandemic, when competitors were closing or taking on crushing debt, Victor was buying equipment at liquidation prices, forward-purchasing inventory before price spikes, and hiring top talent from failing businesses. In this episode, we explore how "playing it safe" with traditional financial planning can actually make your business more vulnerable during economic turbulence, and reveal the strategy that helped business owners not just survive but strategically thrive during some of the most uncertain economic times in a generation. Key Quote: "Everyone was playing defense, just trying to survive. Because of our financial position, we could play offense when nobody else could." What You'll Discover: How a salon owner lost two locations despite doing "everything the financial experts told me to do" (and what her competitor did differently to expand instead) The food distributor who used inflation as a competitive advantage while others got crushed by rising costs Why the fitness center owner with $500K in retirement accounts had to watch once-in-a-lifetime opportunities pass by How accessible capital creates strategic opportunism with reduced risk during economic volatility The 7 financial levers that separate businesses that merely survive from those that capture market share during downturns Perfect for: Business owners who want to build long-term wealth without being financially handcuffed when economic opportunities or challenges arise. Listen now to discover how to create certainty during uncertain times through financial preparation, not economic prediction. Ready to recession-proof your business? Check out this week's Wealthy Wednesday for the Business Economic Resilience Blueprint [add link] mentioned in the episode. The Freedom Retreat for business owners is coming up on August 5-7, 2025? It beautifully combines the power of contemplation with AI to build paths to freedom, regardless of what the future holds! Text Freedom to 513-447-6501 to learn more about this intimate gathering designed to set your freedom trajectory for the next 12+ months. Hurry! A $200 discount is only available through June 30, 2025! 00:00 Introduction to Victor's Success 00:44 Welcome to Wealth Wisdom Financial Podcast 01:37 Special Announcement: Freedom Retreat 03:43 Victor's Financial Strategy 05:08 Challenges and Opportunities During the Pandemic 07:14 Financial Strategies for Business Owners 09:50 Case Study: Lila vs. Daniel 17:54 Case Study: Alexandra's Inflation Strategy 21:55 Case Study: Marcus vs. Evelyn 25:33 The Power of the Bank and Yourself Strategy 30:17 Conclusion and Call to Action   Watch on YouTube: https://youtu.be/2x0CHcrcwJY 

Michelle Moffitt - From Abuse to FreedomCW: Sexual AssaultMichelle Moffitt Rogers is a licensed therapist, Enneagram expert, and author. In this episode, Michelle shares her story and explores the psychological impact of spiritual abuse, the complexities of leaving both faith and a toxic marriage to a pastor, and what healing looks like on the other side. You won't want to miss her raw, honest exposé about the dangers of being a pastor's wife when the pastor isn't safe.Her book is called Cracked Open: A Journey to a Resilient and Independent Mindset.FIND MICHELLE:Linkedin: linkedin.com/in/michellemoffittcoachInstagram: instagram.com/michellemoffittcoachBook on Amazon: https://a.co/d/5uhrmnbIndie Books: bookshop.org/p/books/cracked-open-a-journey-to-a-resilient-and-independent-mindset/8fdfa2c36aade660?ean=9798889262671&next=tWebsite: https://fiveoakscounseling.com/FIND JANICE:Janice Selbie's Best-selling book Divorcing Religion: A Memoir and Survival Handbook is now available in the USA: https://www.amazon.com/dp/B0DP78TZZFAnd Canada: https://www.amazon.ca/dp/B0DP78TZZFDivorcing Religion: A Memoir and Survival Handbook - Kindle edition by Selbie, Janice. Religion & Spirituality Kindle eBooks @ Amazon.com.amazon.com/dp/B0DP78TZZFand CANADA: https://www.amazon.ca/dp/B0DP78TZZFRecordings are available for the Shameless Sexuality: Life After Purity Culture conference 2025! Get your Resource Ticket now: https://www.shamelesssexuality.org/Religious Trauma Survivor Support Group is happening on Tuesdays at 5pm Pacific and Thursdays at 6pm Eastern (starting April 17). Don't miss this opportunity to connect with others for healing and support: https://www.divorcing-religion.com/servicesNeed help on your journey of healing from Religious Trauma? Book a free 20-minute consultation with Janice here: https://www.divorcing-religion.com/servicesFollow Janice and Divorcing Religion on Social Media:Threads: Wisecounsellor@threads.netBlueSky: @janiceselbie.bsky.socialFacebook: https://www.facebook.com/DivorcingReligionTikTok: @janiceselbieInstagram: https://www.instagram.com/wisecounsellor/Subscribe to the audio-only version here: https://www.divorcing-religion.com/religious-trauma-podcastThe Divorcing Religion Podcast is for entertainment purposes only. If you need help with your mental health, please consult a qualified, secular, mental health clinician.Support the show

We dive deep into McKinsey's latest Learning Trends Perspective Report with authors Jessica Glazer and our co-host Jake Gittleson. The two share an overview of the report and their deep perspective on the three key macro trends, sub trends, implications on development, and how these forces will shape the future of people development. In Part 2, we will go deeper into each area such as identifying actions and meaning for individuals, managers, and leaders within organizations. 00:00 Cold Open 00:47 Banter 02:00 Jessica Glazer's Intro and Background 04:57 Methodology of Learning Trends Report 09:03 General themes from the research 13:11 Overview of the three macro trends 13:46 Fluid development ecosystems   26:33 Responsible AI Adoption 30:54 Resilient and adaptable individuals and organizations   35:32 Wrap up and previewing Part 2   DOWNLOAD THE REPORT The team provided an overview of the findings and a link to the full report (see bottom of post) at https://www.mckinsey.com/featured-insights/people-in-progress/reimagined-learning-and-development-in-the-future-of-work   LISTEN AND SUBSCRIBE ON APPLE, SPOTIFY, AND YOUTUBE Apple Podcasts: https://podcasts.apple.com/us/podcast/the-learning-geeks-podcast/id1413446184  Spotify: https://open.spotify.com/show/7mACo97JvUL1LOmVJ9lATI?si=c430a6d9b08c4100 YouTube: https://www.youtube.com/@learninggeekspodcast   You can also download us anywhere you get your podcasts.   CONNECT WITH US If you have any feedback or want to join in on the conversation, connect with us via LinkedIN.   DISCLAIMER All thoughts and views are of our own.

Resilient people understand that strength begins with vulnerability. In this episode, we explore the power of going first—why opening up isn't weakness, but one of the greatest acts of courage that leads to deeper connection, healing, and lasting support.You Got This, Ryan

In this episode of the Tyler Tech Podcast, Rita Reynolds, CIO at the National Association of Counties (NACo), returns to share forward-looking insights on the evolving technology landscape in county government.Recorded live at the Tyler Connect conference in San Antonio, this conversation explores NACo's 2025 technology priorities — from the rising significance of AI and IT modernization to the continued dominance of cybersecurity and the growing need to support smaller, rural counties.Rita walks us through the development and impact of the AI County Compass, a resource guiding local governments on how to responsibly integrate generative AI into their operations. She also details new hands-on programs like the CIO Reserves pilot, helping counties without dedicated IT leadership, and a national challenge aimed at modernizing legacy systems.Throughout the episode, Rita shares practical strategies for workforce development, cross-county collaboration, and making technology investments that strengthen infrastructure while keeping residents at the center.Tune in to hear how counties are turning emerging tech into actionable outcomes — and why partnership, planning, and policy are key to sustainable digital transformation.This episode also highlights “Resilient by Design: How Technology Supports Government,” our free e-book that explores how public sector agencies can strengthen their resilience in the face of disruption. From cloud infrastructure and automation to secure payment systems and crisis response tools, the e-book features real-world examples of how technology helps governments maintain continuity and serve their communities more effectively.Download: Resilient by Design: How Technology Supports GovernmentAnd learn more about the topics discussed in this episode with these resources:Download: NACo 2025 Technology PrioritiesDownload: NACo AI County Compass ToolkitDownload: How Priority Based Budgeting Saved Money in a Florida CountySubscribe: NACo County Tech XchangePodcast: Tech Transformation in CountiesBlog: Using Cloud-Based Solutions to Improve Access in CountiesListen to other episodes of the podcast.Let us know what you think about the Tyler Tech Podcast in this survey!

Have you ever noticed that stress, anxiety, and burnout feel more common than joy these days? What if you could embrace simple habits that make your days lighter, more meaningful, and yes — even more joyful? In this heartfelt and practical conversation, Dr. Mike Patterson talks with Ricardo Viso, a global entrepreneur who's survived cancer, loss, and hardship and emerged with one clear mission: to help people infuse joy into everyday life — at work and at home. In this episode, Ricardo Viso — speaker, entrepreneur, and founder of the Joyful Living Lounge — shares his story of resilience and reinvention. Despite losing his mother at a young age, battling cancer, and overcoming some of life's toughest challenges, Viso has learned that choosing joy is one of the most powerful decisions you can make. He walks us through why joy is different from happiness and why focusing on daily joyful habits can radically shift your outlook. Ricardo also introduces his RIC method — Recognize, Identify, Consciously shift — a simple, powerful tool to make joy a part of your everyday experience. Together, they explore: Why most adults wait for hardship to appreciate the present The role of leadership in creating joyful workplaces How small habits like choosing a favorite song as your morning alarm can change your day Why practicing joy is a skill — one you can grow like a muscle Whether you lead a team or simply want to bring more light into your own life, this episode is filled with practical strategies and encouragement. Key Takeaways: ✅ Joy is a Choice: Focus on small, meaningful habits — like listening to uplifting music or laughing with a friend — to infuse your day with joy. ✅ Shift Stress Mindfully: Recognize stress, pause, and consciously reframe your thoughts to focus on what brings you joy. ✅ Workplace Impact: Encouraging joy at work improves team morale, productivity, and retention. ✅ The RIC Method: Recognize what you want to change, Identify what brings you joy, and Consciously practice it. ✅ Embrace Fun: Adults deserve permission to smile, laugh, and play — even at work! Ricardo Viso reminds us that joy isn't something we wait for — it's something we practice every single day. With practical advice like his RIC method and his encouragement to embrace fun at any age, this conversation will inspire you to look at your habits, mindset, and work culture in a whole new light.

Are you a painting contractor trying to prepare for the unexpected in your business? In this episode, we explore four critical areas where every painting business owner should build resilience to handle challenges like sudden employee turnover, equipment failures, cash flow disruptions, or unhappy clients. Learn practical strategies to protect and professionalize your painting company so you can navigate worst-case scenarios with confidence. If you're searching for business tips for painters or ways to grow a stronger, more sustainable painting business, this episode is for you.Get your ticket(s) for the 2025 Elite Business Retreat before it's too late!! Visitwww.elitebusinessadvisors.com/retreat for registration and more information!Need help figuring out how to build a resilient business for you? Schedule a free business analysis meeting with us at www.elitebusinessadvisors.com!

Use Code DWKT at  https://HungryRoot.com/DWKT and get 40% off your first box! In today's episode, we revisit one of our least favorite topics, the Resilient Jenkins family aka Stephanie, Drew, and their 5 kids who as of the last few months, have been living in a single motel room. But has Stephanie finally realized that Drew is not the award winning partner and father that she always has portrayed him to be? We hope you enjoyed this episode! Please let us know on Twitter or Instagram if you have any topic suggestions for a future episode! (@lily_marston & @jessismiles__) We Love the Internets: https://www.tiktok.com/t/ZTjWwubuX/  https://www.instagram.com/reel/DK1u8RVs_tO/ 00:00 Introduction 2:34 Not So Resilient Jenkins  1:27:22 We Love the Internet PS. The girlies have officially entered their short form content era!  Follow our official accounts: https://instagram.com/doweknowthempodcast & https://tiktok.com/@doweknowthempodcast Business Inquiries: doweknowthempodcast@gmail.com

This episode explores effective networking strategies tailored for introverts, moving beyond typical approaches like broad, superficial networking that can feel overwhelming. Instead, it highlights the power of two complementary styles: the "Deep Diver," who builds a few strong, meaningful connections based on trust and loyalty, and the "Thought Partner," who collaborates thoughtfully and shares valuable insights with others. By combining these two methods, introverts can cultivate a resilient, supportive network rooted in authenticity, consistency, and mutual respect—leading to genuine relationships, high-quality referrals, and sustainable professional growth. The episode encourages embracing these natural strengths for a more comfortable and impactful networking experience.

Resilient communities don't use drugs – resilient families don't want them.”— Shane Varcoe | Executive Director, Dalgarno InstituteThis powerful World Resiliency Day special pulls no punches.Tim Beanland sits down with Shane Varcoe, the passionate voice behind the Dalgarno Institute, to explore the uncomfortable truth about addiction — and how we prevent it before it starts.They discuss:Why addiction is rarely about trauma aloneThe myth of the “addiction gene”How your environment literally rewires your behaviorHow to build resilience that actually works (the R.E.C.I.P.E. model)Tim's personal story of hitting rock bottomWhy “tough love” might be the most loving thing of allShane shares personal stories — including his brother's heartbreaking journey — while offering real tools for families, educators, and communities to push upstream.This episode is for anyone who wants to raise strong kids, build resilient culture, and stop watching people spiral.

In this insightful episode, Amb. Elisha sits down with Chris Gray, acclaimed consumer psychologist and founder of The Buycologist, to uncover how ethical psychology can transform marketing and sales.   With over 30 years of experience, Chris breaks down common myths that hurt sales, reveals how to influence customer behavior without manipulation, and shares his powerful 7-step framework for building resilient, trust-based customer relationships.   Listeners will discover: ✅ Why investing in yourself is crucial for growth ✅ How to apply deep customer empathy in sales ✅ The secret to long-term brand loyalty and repeat business ✅ Why trick-based marketing strategies fail—and how to do it right ✅ How to build emotional connection without crossing ethical lines   Whether you're in marketing, sales, or leadership, this conversation is a must-listen for anyone seeking to align business growth with integrity.   Chris's expertise makes complex psychological strategies not only accessible, but actionable.  

Have you ever felt frustrated as you waited for God to answer a prayer or change a situation in your life? Do feelings of uncertainty, loneliness, and doubt leave you feeling burdened? In these moments, it's easy to feel lost and believe that hopelessness is your destiny. But know this: heaviness does not have to define your future. In this empowering episode of the Resilient Hope Summer Series, Christine Caine dives into how God is intimately aware of your circumstances and ready to lead you through even the toughest challenges. Discover the wisdom tailored to your situation and uncover the surprising path that leads to limitless hope. What you'll learn:- Insights on releasing burdens and embracing joy- Practical steps for navigating uncertainty with confidence- Encouragement to trust in God's plan and presence Join us for inspiration and support as we journey together toward a future filled with hope! Don't forget to grab your free Episode Reflection Guide here! P.S. We've created a bonus resource for you this summer. Download your free 'Hope Kit' now! + + + + + Christine Caine is a speaker, activist, and best-selling author. She and her husband, Nick, founded the anti-human trafficking organization The A21 Campaign. They also founded Propel Women, an initiative that is dedicated to coming alongside women all over the globe to activate their God-given purpose. Each week she brings you a Gospel-centered message filled with Biblical truths that will equip and empower you to step into the life God has for you.

Our CIO and Chief U.S. Equity Strategist Mike Wilson explains why investors have largely remained calm amid recent developments in the Middle East.Read more insights from Morgan Stanley.----- Transcript -----Welcome to Thoughts on the Market. I'm Mike Wilson, Morgan Stanley's CIO and Chief U.S. Equity Strategist. Today on the podcast I'll be discussing how to think about the tensions in the Middle East for U.S. equities. It's Monday, June 23rd at 11:30am in New York. So, let's get after it. Over the weekend, the United States executed a surprise attack on Iran's nuclear enrichment facilities. While the extent of the damage has yet to be confirmed, President Trump has indicated Iran's nuclear weapon development efforts have been diminished substantially, if not fully. If true, then this could be viewed as a peak rate of change for this risk. In many ways this fits our overall narrative for U.S. equities that we have likely passed the worst for many risks that were weighing on stocks in the first quarter of the year. Things like immigration enforcement, fiscal spending cuts, tariffs and AI CapEx deceleration all contributed to dragging down earnings forecasts. Fast forward to today and all of these items have peaked in terms of their negative impact, and earnings forecasts have rebounded since Mid-April. In fact, the rebound in earnings revision breadth is one of the sharpest on record and provides a fundamental reason for why U.S. stocks have been so strong since bottoming the week of April 7th. Add in the events of this past weekend and it makes sense why equities are not selling off this morning as many might have expected. For further context, we looked at 23 major geopolitical events since 1950 and the impact on stock prices. What we found may surprise listeners, but it is a well understood fact by seasoned investors. Geopolitical shocks are typically followed by higher, not lower equity prices, especially over 6 to12 months. Only five of the 23 outcomes were negative. And importantly, all the negative outcomes were accompanied by oil prices that were at least 75 percent higher on a year-over-year basis. As of this morning, oil prices are down 10 percent year-over-year and this is after the actions over the weekend. In other words, the conditions are not in place for lower equity prices on a 6 to12 month horizon. Having said that, we continue to recommend large cap higher quality equities rather than small cap lower quality names. This is mostly a function of sticky long term interest rates and the fact that we remain in a late cycle environment in which the Fed is on hold. Should that change and the Fed begin to signal rate cuts, we would pivot to a more cyclical areas of the market. Our favorite sectors remain Industrials which are geared to higher capital spending for power and infrastructure, Financials which will benefit from deregulation this fall and software stocks that remain immune from tariffs and levered to the next area of spending for AI diffusion across the economy. We also like Energy over consumer discretionary as a hedge against the risk of higher oil prices in the near term. Thanks for tuning in; I hope you found today's episode informative and useful. Let us know what you think by leaving us a review; and if you find Thoughts on the Market worthwhile, tell a friend or colleague to try it out!

In this episode, I sit down with longtime industry researcher Wade Baker to dive into Cyentia's latest IRIS report. The report provides a data-driven look at incident trends, impacts, costs, and more.Are cyber incidents becoming more or less frequent? Are specific industries doing better than others? What does the average incident impact actually look like?Tune in to learn the answers, along with many other interesting insights!The report found that the number of security incidents continue to climb YoY, which isn't a surprise, although there has been peaks and valleys throughout various periods, note the huge uptick in 2021~Similar to recent reports such as DBIR and M-Trends, application exploitation (e.g., system intrusion) is climbing. In contrast, methods such as physical threat and others have declined due to increased cloud adoption, virtual infrastructure, and so on.One finding that may surprise some is that the proportion of incidents is going down for some organizations, particularly the largest enterprises, while it is going up for SMBs and smaller organizations. This ties to concepts such as the cybersecurity poverty line, which I have discussed in other articles, such as with Ross Haleliuk in our article “Lifting the world out of cybersecurity poverty.”This is likely due to factors such as large enterprise organizations having robust security teams, larger budgets, being able to afford the latest security tooling and more, while SMB's often fail to have many of these and deal with resource constraints in both dollars and expertise.We also see sectors which had historically low incidents now climbing, likely due to factors such as increased adoption of software and being digitally connected, as well as being a previously untapped sector for attackers

In this episode, I sit down with SAIC Chief Technology Officer (CTO) and longtime Federal/Defense leader Bob Ritchie to discuss his experience securing public sector digital modernization, including everything from large multi-cloud environments to zero trust, identity, and where things are headed with AI.Bob starts discussing SAIC and his background there. He went from intern to CTO over 20 years with this public sector industry leader, including a brief stint with Capital One on the commercial side.We covered the current state of the federal cloud community across multiple clouds (e.g., Azure, AWS, and GCP) and some of the challenges and opportunities on the security front.We often hear phrases such as “identity is the new perimeter,” but the perimeter is porous and problematic, especially in large, disparate environments such as the Federal/Defense ecosystem. Bob touched on the current state of identity security in this ecosystem, where progress is being made and what challenges still need to be tackled.The government is doing a big push towards Zero Trust, with the Cyber EO 14028, Federal/Defense ZT strategies, and more. But how much progress is being made on ZT, and where can we look for examples of innovation and success?We dove into the rise of excitement and adoption of AI, GenAI, Agentic AI, and protocols such as MCP, A2A, and where the public sector community can lean into Agentic AI for use cases ranging from SecOps, AppSec, GRC, and more.Bob explains how he balances a good business focus while staying deep in the weeds and proficient in relevant emerging technologies and nuances required as a CTO.I've known Bob for several years, and you would be hard pressed to find a more competent technology leader. This is not one to miss!

If you want to give through Grace Church you can do so here: https://pushpay.com/g/grace-alone?src=hpp&r=monthlyIn a world filled with uncertainty, pressure, and cultural compromise, what we need most is resilience—an unshakable faith that endures. This summer, join Pastor Rick for a powerful, life-shaping series from the book of DanielFind out more about Grace Church here: https://gracechurchco.com/

Are you struggling to find hope amid the chaos of uncertainty, fear, and discouragement? In this episode of the Resilient Hope Summer Series, Christine Caine reminds us of the promise that God uses every experience for our good and His glory. Even when it seems like He's silent, He is more than able to release His power, peace, and revival in our lives. This message is for anyone waiting on God to show up and looking for a fresh faith. What you'll gain:- How to stand strong in your faith during challenging times- What to remember when God feels distant- How to expect God to do wonders, even in your waiting season Join us for encouragement and inspiration as we navigate this journey together, and let's ignite resilient hope in our hearts! Don't forget to grab your free Episode Reflection Guide here! P.S. We made a bonus resource for you this summer to pair with Resilient Hope. Download your 'Hope Kit' now! + + + + + Christine Caine is a speaker, activist, and best-selling author. She and her husband, Nick, founded the anti-human trafficking organization The A21 Campaign. They also founded Propel Women, an initiative that is dedicated to coming alongside women all over the globe to activate their God-given purpose. Each week she brings you a Gospel-centered message filled with Biblical truths that will equip and empower you to step into the life God has for you.

On this episode of the podcast, we are joined by Judo black belt, Jiu-Jitsu brown belt, former gymnast, and one of the founders of “GMB Fitness,” Ryan Hurst. Ryan discusses his start in gymnastics and then transitioning to training Judo. He shares his experience of living in Japan for over 20 years, what it was like training Judo in Japan and being one of the few non-Japanese practitioners, how gymnastics helped with longevity in martial arts, keeping yourself safe and protected in training as an older grappler, how Ryan started his company, "GMB Fitness," the 3 things that help your BJJ, the movement patterns needed for a BJJ athlete, how GMB Fitness programming assists with mobility, continuing to grow as a martial artist, and the importance of training in a mutually beneficial gym environment. Check out GMB Fitness here: https://gmb.io/ Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Hilary Gridley is the Head of Core Product at WHOOP and a passionate thought leader in leveraging AI to elevate product teams and management practices. With extensive experience tackling challenging problems in regulated industries and high-stakes environments, Hilary emphasizes the importance of building resilience and adaptability within teams. Previously, she was a senior director of product at Big Health and a senior product marketing manager at Dropbox.In this episode, you'll learn:• How to teach your team to be able to “take a punch”• Specific tactics to counter negative perceptions and reframe setbacks productively• Powerful behavioral strategies to form positive habits• Practical approaches for creating space in your workday to encourage creativity and deep thinking• The underestimated potential of AI in accelerating your personal and professional growth• Why you're not the protagonist at your company (and why that's liberating)• How WHOOP uses reward loops to drive real behavior change—Brought to you by:WorkOS—Modern identity platform for B2B SaaS, free up to 1 million MAUsPersona—A global leader in digital identity verificationAttio—The powerful, flexible CRM for fast-growing startups—Where to find Hilary Gridley:• X: https://x.com/yourgirlhils• LinkedIn: https://www.linkedin.com/in/hilarygridley/• Newsletter: https://hils.substack.com/• Maven course: https://maven.com/hilary-gridley/ai-powered-people-management—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Hilary's background(04:31) Teaching teams to handle criticism and setbacks(17:57) Behavioral activation and mental health in the workplace(22:59) The importance of putting yourself out there(27:51) Transparency and communication in leadership(38:10) How to respectfully disagree with your manager(41:49) How to use “magic questions” to decode how people think(49:54) Why you're not the protagonist at your company(52:48) Aligning with the CEO's vision(01:01:02) Building effective habits(01:11:14) Promoting team well-being(01:14:28) Creating space for creativity(01:20:45) AI's role in accelerating learning(01:30:35) Pivotal career moments(01:37:21) Lessons from failure(01:39:49) Exciting new features of WHOOP 5.0(01:44:19) Lightning round and final thoughts—Referenced:• How to become a supermanager with AI: https://www.lennysnewsletter.com/p/how-to-become-a-supermanager-with• How custom GPTs can make you a better manager | Hilary Gridley (Head of Core Product at Whoop): https://www.lennysnewsletter.com/p/how-custom-gpts-can-make-you-a-better-manager• WHOOP: https://www.whoop.com/• Big Health: https://www.bighealth.com/• What is behavioral activation?: https://www.medicalnewstoday.com/articles/behavioral-activation• Will Ahmed on LinkedIn: https://www.linkedin.com/in/willahmed/• Joe Gebbia on LinkedIn: https://www.linkedin.com/in/jgebbia/• Zach Abrams on LinkedIn: https://www.linkedin.com/in/zacharyabrams/• Coinbase: https://www.coinbase.com/• Bridge: https://www.bridge.xyz/• Stripe: https://stripe.com/• The paths to power: How to grow your influence and advance your career | Jeffrey Pfeffer (author of 7 Rules of Power, professor at Stanford GSB): https://www.lennysnewsletter.com/p/the-paths-to-power-jeffrey-pfeffer• Paths to Power course: https://jeffreypfeffer.com/wp-content/uploads/2019/10/Pfeffer-OB377-Course-Outline-2018.pdf• VO₂ max: https://en.wikipedia.org/wiki/VO2_max• Peter Attia on X: https://x.com/PeterAttiaMD• Hilary Gridley's 30 days of GPT: https://docs.google.com/spreadsheets/d/1zJ4rbi9YcQuGqGxc6-AQD0-44oT9l4Eyono0AdpgJbA/edit?gid=0#gid=0• The Handle Bar in Boston: https://www.thehandlebarstudios.com/ourstudios/charlestown• From chalkboards to chatbots: Transforming learning in Nigeria, one prompt at a time: https://blogs.worldbank.org/en/education/From-chalkboards-to-chatbots-Transforming-learning-in-Nigeria• Product Management Logic Coach GPT: https://chatgpt.com/g/g-673290301700819084afa36bdbcdfa3b-product-management-logic-coach• Dropbox: https://www.dropbox.com/• WHOOP Advanced Labs: https://www.whoop.com/us/en/waitlist/?srsltid=AfmBOor2pP5qC3n7I23Z0ZIrYE99CjAKT9xSHQxbuyxmz_wFUBGH3e-n• Negative capability: https://en.wikipedia.org/wiki/Negative_capability• John Keats: https://en.wikipedia.org/wiki/John_Keats• The Rehearsal: https://www.hbo.com/the-rehearsal• Zwift: https://www.zwift.com/• Beavis and Butthead Do ‘Creep': https://www.youtube.com/watch?v=zv_gSmH0Ieg• “Sea Grapes” by Derek Walcott: https://www.poetryfoundation.org/poems/57111/sea-grapes• Free month of WHOOP: https://join.whoop.com/us/en/hilary/—Recommended books:• 7 Rules of Power: https://jeffreypfeffer.com/books/7-rules-of-power/• Outlive: The Science and Art of Longevity: https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599• East of Eden: https://www.amazon.com/East-Eden-John-Steinbeck-Centennial/dp/0142004235• The Sun Also Rises: https://www.amazon.com/Sun-Also-Rises-Hemingway-Library/dp/1501121960/• Anna Karenina: https://www.amazon.com/Anna-Karenina-Leo-Tolstoy/dp/0143035002—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.lennysnewsletter.com/subscribe