Podcasts about redefine your life

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Best podcasts about redefine your life

Latest podcast episodes about redefine your life

People in Transition
121. Laura Nguyen - Author of Career Break Compass ᐧ Marketing Leader ᐧ Coach

People in Transition

Play Episode Listen Later Dec 29, 2024 36:47


Feeling Burned Out? Discover How to Recharge and Redefine Your Life with Laura NguyenAre you feeling stuck, exhausted, or overwhelmed by burnout? You're not alone—four in ten U.S. workers report feelings of burnout. In this compelling episode of People in Transition, Laura Nguyen shares her transformative journey and practical strategies to help you reclaim your energy, purpose, and joy.Laura, a former VP and self-proclaimed chronic achiever, made the bold decision to step away from her high-powered career to confront burnout head-on. In 2022, she embarked on a life-changing career break, meticulously planning a program to rest, reset, and redefine her life. Her story is proof that stepping away isn't a setback—it's a breakthrough.Now a marketing leader, certified executive coach, and founder of Cove & Compass, Laura helps others create fulfilling lives and careers. Her book, Career Break Compass, is a powerful guide for navigating burnout and leveraging career breaks to gain clarity and renewal. Drawing insights from her personal experiences and interviews with over 180 individuals, Laura redefines how we think about pausing to build momentum for the future.In this episode, Laura and I explore essential topics from her book, including:What burnout really is and what personality types and environments are most prone to it.The stages of burnout and how to recognize where you are.Types of career breaks and how to choose the one that suits your needs.Anti-goals: Why identifying what you don't want is just as important as knowing what you do.The four phases of a career break and how each one ensures your time off is a success.Your North Star: How to use it for career planning and rediscover your true purpose.Why the advice to “follow your passion” might not be the best path forward.Laura's insights illuminate a topic we don't discuss enough—the toll burnout takes on our lives and how we can effectively recover from it. Whether you're on the verge of burnout or simply curious about stepping off the treadmill to recalibrate, this episode offers a roadmap for thoughtful career breaks and sustainable career planning.Listen to this eye-opening conversation and take the first step toward a healthier, more intentional future. Share it with someone who might need the encouragement to pause, reflect, and reset—it could change their lifeSend us a text

The LEO Family Fitness Podcast
Rising from Rock Bottom: Redefine Your Life with Purpose and Resilience

The LEO Family Fitness Podcast

Play Episode Listen Later Nov 18, 2024 10:08 Transcription Available


Send us a textWhat happens when life's pressures push you to the brink, and you find yourself at rock bottom? For me, it was the relentless grind as an LAPD sergeant coupled with the heart-stopping moment of my son's premature birth. In this episode, I share how these experiences transformed my perspective, forcing me to re-evaluate my priorities and redefine what it means to truly live. We explore the idea that rock bottom is not a definitive point in time but a mental decision, a pivotal choice to rise and never return. By shifting your mindset, you unlock new horizons for growth and transformation, even amidst life's harshest trials.We dig into the critical importance of maintaining our physical and mental well-being, not just for our own sake but to be pillars of support for our families. Understanding your "why" can be the compass guiding you through adversity, providing clarity and focus needed to overcome obstacles. By recalling what drives you—be it family or personal goals—you can navigate through challenges and forge a new, fulfilling path. Join us as we uncover how to conquer negative thought patterns, embrace your true purpose, and craft your unique comeback story.

I Love Public Speaking with Bishal Sarkar
Ep#93: 5 Transformative Breakthroughs to Redefine Your Life

I Love Public Speaking with Bishal Sarkar

Play Episode Listen Later Aug 30, 2024 10:19


For more, visit www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526In this inspiring episode of the "I Love Public Speaking" podcast, Bishal Sarkar shares five transformative breakthroughs that can help you redefine and enhance your life.Join Bishal Sarkar as he explores powerful insights and practical steps to create significant changes and achieve a more fulfilling and successful life.Learn how to implement these breakthroughs to overcome challenges, embrace new opportunities, and transform your personal and professional growth.Tune in to the "I Love Public Speaking" podcast with Bishal Sarkar to discover how these transformative breakthroughs can lead you to a renewed and empowered life.

Jesus Smart: The Podcast
Redefine Your Life: Unlocking New Horizons (Ep 318)

Jesus Smart: The Podcast

Play Episode Listen Later Aug 15, 2024 11:08


I visited a local Catholic church for a time of Scripture reading and prayer. I enjoy using this space to pull away from time to time. As I crossed from the lobby into the church, I experienced an unexpected insight that I'm motivated to share with you: we can reframe our life by unlocking new horizons.Get the Smart Edit newsletter!Discover episodes >> JesusSmart.com/podcast

The Bellas Podcast
Bryan Danielson: Wrestling, Retirement, and Realizations

The Bellas Podcast

Play Episode Listen Later Aug 12, 2024 49:11


This week, Bryan is back on the show to cohost with Brie! Brie and Bryan sit down to talk about his upcoming match against Swerve Strickland at AEW: All In. It's a Title vs. Career match for Bryan, which means it could be his LAST MATCH ever. That's a lot to take in for Bryan. And even Brie.  Bryan reflects on his wrestling journey, the impact one teacher had on him that encouraged him to chase his dreams in the ring, his gratitude for everything that wrestling has brought into his life, some huge moments in his career, and his feeling the pull to spend more time with Birdie and Buddy and make memories with them on their terms. AEW: All In has put him at a difficult crossroads.  Bryan also touches on his relationship with William Regal and his passion for learning more about physics and gravity, an obsession he's used to help steer away from depressive spirals.  Then it's it's time for Bryan to answer some unique questions from Birdie and Buddy including embarrassing moments, fashion staples, bananas, favorite years of his life, and much more. Bryan Likes Books! Bryan also runs down the list of books he's been reading lately, including:  *From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life by Arthur C. Brooks *Supercommunicators: How to Unlock the Secret Language of Connection by Charles Duhigg *The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms by Vishen Lakhiani  *The Bear by Andrew Krivak *Bewilderment by Richard Powers *The Complete Poppy War Trilogy: The Poppy War, The Dragon Republic, The Burning God  by R.F. Kuang *The Broken Earth Trilogy: The Fifth Season, The Obelisk Gate, The Stone Sky by N.K. Jemisin The episode closes out with Bryan's latest selection for Inspiration & Aspiration, which centers around chasing dreams and being authentic about what you're enthusiastic about in your life.  Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram and send Nikki & Brie a message on Threads! To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!

STORYTELLHER
26 - Maureen "Mo" Cooper - Temple Treats & Joyful Feats: Crafting a Love-Filled, Healthy Life

STORYTELLHER

Play Episode Listen Later Jun 10, 2024 35:50


We often overlook how harshly we judge ourselves, which can lead to feeling unhealthy and unhappy. Nonetheless, there are always avenues for transformation! Deborah invites you to join her conversation with Maureen "Mo" Cooper on incorporating sustainable lifestyle changes. Mo's philosophy empowers individuals to unlock their inherent capacity to lead their most optimal, healthy, and gratifying lives! Here are the things to expect in the episode:Mo's experience of feeling ashamed and unworthy because of past trauma.The importance of time management and mindset as the foundation for achieving health goals.Small, sustainable changes that can lead to lasting results.The five pillars of health.And much more! About Maureen:Maureen “Mo" Cooper, a weight loss coach, didn't prioritize health until 39! After years of roller coaster diets and bad info, she took matters into her own hands. Now 53, her clients possess simple tools she uses herself for a healthy, fun life! A sustainable health path and weight loss, too! Your best health is closer than you think, and she is excited for you to live your best life of health, vitality, and fun! Connect with Maureen "Mo" Cooper!Website: https://momindbodysoul.com/LinkedIn: https://www.linkedin.com/in/mocoopercoaching/Facebook: https://www.facebook.com/momindbodysoulInstagram: https://www.instagram.com/mo_mindbodysoul/YouTube: https://www.youtube.com/channel/UCNpmeqBs82pzS_66DVThNTQA complimentary one-on-one coaching session that will help you frame out the next key step in your weight loss journey! https://calendly.com/moglow/feelbetternow?month=2024-05 Resources: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Soundtracks: The Surprising Solution to Overthinking by Jon Acuff The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms by Vishen Lakhiani The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work by Vishen Lakhiani  Connect with Deborah Kevin:Website: www.deborahkevin.comInstagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

Explode Your Expert Biz Show
Episode #456 Redefine Your Life and Unlock Your Full Potential with Aslam Cheval

Explode Your Expert Biz Show

Play Episode Listen Later Feb 23, 2024 24:56


Welcome to another episode of Expert To Authority Show, brought to you by http://gtex.org.uk/,  I am your host, Simone Vincenzi, The Experts Strategist, and this is the podcast for experts who want to become the ultimate authority in their niche while making an impact in the world. We have created the Webinar Conversion Kit where you will get access to: The High-Converting Webinar Framework BONUS #1: High-Converting Webinar Slide Template BONUS #2: Pitch and Follow Up Templates BONUS #3: High Converting Webinars Case Studies BONUS #4: Our Trello Webinar Checklist All of this for only £29.99 for a limited period of time. Click here to download. https://webinarconversionkit.com/ Today I have the pleasure to interview Aslam Cheval Aslam Cheval, known as the Mind Architect, serves as a beacon of transformation for ambitious individuals worldwide. His journey from a tradesman in Pakistan's bustling markets to a successful entrepreneur in London's competitive landscape showcases his resilience and unwavering pursuit of potential. Despite encountering numerous setbacks, Aslam embarked on a transformative quest, seeking wisdom from personal development giants such as Bob Proctor and Jack Canfield, while mastering powerful techniques such as NLP, Timeline Therapy, and Hypnotherapy. Aslam's coaching philosophy is grounded in his rich tapestry of experiences, emphasizing the significance of inner mastery and self-liberation. Specializing in propelling professionals, entrepreneurs, and individuals with a vision towards financial abundance, meaningful relationships, and personal fulfilment, he employs a holistic approach that combines real-world successes with comprehensive personal development techniques. Through this unique blend, Aslam equips his clients with the tools to overcome life's challenges and manifest their dreams. Leveraging his diverse background, from his early days in manufacturing to his status as a property mogul and esteemed coach, Aslam inspires and guides individuals towards crafting the lives they desire. His work not only transforms careers but also redefines personal narratives, making Aslam Cheval an unparalleled mentor for those seeking to achieve an extraordinary. Connect with Aslam Cheval Website: https://www.aslamcheval.com/coaching Linkedin: https://www.linkedin.com/in/aslamcheval/ Facebook:  https://www.facebook.com/acheval To become a GTeX Member, Apply here: https://gtex.events/call  ------- To receive daily support in your coaching and speaking business, join our private Facebook Group EXPLODE YOUR EXPERT BIZ https://www.facebook.com/groups/explodeyourexpertbiz/ ------- Take a full business assessment for free to have absolute clarity on your business with the EXPERT BIZ CHECKLIST. http://bit.ly/expert-biz-checklist-podcast ------ Also, make sure you subscribe to the podcast so you don't miss any other episode.   If you want to reach out to me with your questions, you can email me at Simone@gtex.org.uk that comes right to my inbox. --- Send in a voice message: https://podcasters.spotify.com/pod/show/explode/message

Conservative Daily Podcast
APOLLO Live 6PM EST - Future Medicine - Past Mistakes - Redefine Your Life - Assange

Conservative Daily Podcast

Play Episode Listen Later Feb 22, 2024 53:26


21 February 2024 - APOLLO Live 6PM EST - Future Medicine - Past Mistakes - Redefine Your Life - Assange.  If you'd like to send a message to Congress, it's linked below! Follow us on Social Media: https://libertylinks.io/ConservativeDaily https://libertylinks.io/JoeOltmann https://libertylinks.io/Apollo Message to Congress - BREAKING: Congress Wants a Foreign Standing Army of Illegals! STOP The Courage To Serve Act NOW! - https://conservative-daily.com/immigration/breaking-congress-wants-a-foreign-standing-army-of-illegals-stop-the-courage-to-serve-act-now

Bookey App 30 mins Book Summaries Knowledge Notes and More
Reimagining Success: Decoding The Code of the Extraordinary Mind

Bookey App 30 mins Book Summaries Knowledge Notes and More

Play Episode Listen Later Dec 13, 2023 8:59


Chapter 1 What's The Code of the Extraordinary Mind Book by Vishen Lakhiani"The Code of the Extraordinary Mind" is a self-help and personal development book written by Vishen Lakhiani, the founder and CEO of Mindvalley, a global educational platform. First published in 2016, the book offers a framework for personal transformation and challenges the traditional norms and beliefs that hold individuals back from reaching their full potential. Lakhiani introduces ten "laws" or principles that he believes can empower individuals to create an extraordinary life, along with practices and techniques for implementing these principles. The book covers various aspects of life including happiness, relationships, career, and spiritual growth. It aims to empower readers to question societal expectations, unlock their true potential, and create a life aligned with their deepest desires and passions.Chapter 2 Is The Code of the Extraordinary Mind Book A Good BookOpinions on books can vary greatly among individuals. However, "The Code of the Extraordinary Mind" by Vishen Lakhiani is generally well-received and has garnered positive reviews from many readers. The book offers unconventional ideas and strategies to help readers reshape their beliefs and mindsets, leading to personal growth and success. It combines personal anecdotes, scientific research, and practical advice in an engaging manner. If you are interested in personal development and exploring new perspectives, it may be worth giving this book a try.Chapter 3 The Code of the Extraordinary Mind Book by Vishen Lakhiani Summary"The Code of the Extraordinary Mind" by Vishen Lakhiani is a self-help book that offers a new approach to personal development and success. It challenges traditional beliefs and encourages readers to question the status quo in order to create a life of fulfillment and purpose.Lakhiani introduces the concept of "brules" (bullshit rules) which are societal norms and beliefs that limit our potential and happiness. He encourages readers to break free from these rules and create their own path to success and happiness.The book outlines a new set of principles and practices, called the "10 Laws of Extraordinary Mind," which are designed to help individuals tap into their fullest potential. These laws include ideas such as "Bend Reality," "Love Without Conditions," and "Live in Blissipline."Lakhiani also introduces the concept of "consciousness engineering," which is a framework for personal growth and transformation. He provides practical tools and techniques for enhancing various aspects of life, including career, relationships, health, and spirituality.Throughout the book, Lakhiani shares his own personal journey of self-discovery and how he used the principles and practices outlined in the book to transform his own life. He also includes stories and examples from other successful individuals to illustrate the power and effectiveness of his approach.In summary, "The Code of the Extraordinary Mind" is a revolutionary guide to personal growth and development. By challenging commonly-held beliefs and adopting a new mindset, readers are encouraged to create a life that is aligned with their true passions and desires. Chapter 4 The Code of the Extraordinary Mind Book AuthorVishen Lakhiani is the author of the book "The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms." He released the book on May 10, 2016.Apart from "The Code of the Extraordinary Mind," Vishen Lakhiani has not authored...

Design Her Travel
Travel to Transform: Embracing Global Citizenship to Create World Peace w/ Author Freeman Fung #44

Design Her Travel

Play Episode Listen Later Dec 5, 2023 57:33


This week's episode is a captivating conversation with the internationally acclaimed speaker and author, Freeman Fung. As the mind behind "Travel to Transform" and a prominent advocate for new global citizenship, Freeman shares insights from his TEDx talks, Mindvalley experiences, and world tourism forums. We dive deep into the concept of global citizenship, exploring how it transcends travel and becomes a transformative mindset. Freeman's belief in the power of the mind takes center stage as we discuss ways to adopt the consciousness of a global citizen and contribute to the betterment of humanity.Discover the keys to designing the life of your dreams through travel and personal transformation. Freeman, also a life coach, imparts wisdom on how embracing a global citizen mindset can positively impact not just our own lives but the world at large. Tune in for an inspiring journey towards a more connected and compassionate world.TOPICS DISCUSSED:Breaking through societal expectationsUtilizing mindset to create powerful transformationsWe are all global citizens living in a global ageTravel has the power to transform your lifeTravel isn't a requirement to be a global citizenRESOURCES:Connnect with Freeman -Website: Travel to Transform, InstagramGet a copy of Freeman's Book: Travel to Transform⚡ Round Book: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms by Vishen Lakhiani REFERENCES:Check out the personal transformation website: MindvalleyThe international foreign exchange program for university students Freeman shared:ISEP - International Foreign Exchange ProgramEPISODE DETAILS:11:20  We can rewire ourselves, to see this identity coming from the inside out...14:10  What matters is, the way that you connect with this identity is simply our openness...15:10  I finally got to step outside from my comfort zone, right to step outside from the block where everything has been the same in my life...18:00  We align not only with our country, our flag, our ethnicity, but with humanity as a whole.18:30  We are also born as citizens of the world.30:00  Because deep within us, we all have a reason and a purpose to be in this world...Support the showLet's CONNECT! Subscribe to the Newsletter

The Medical Women Podcast
S4 Episode 11: How to be confident and killing it with Tiwalola Ogunlesi

The Medical Women Podcast

Play Episode Listen Later Nov 28, 2023 33:50


Welcome back to The Medical Women Podcast! It's the season of applications and interviews in the medical world, so I thought you might appreciate a boost in your confidence and owning your achievements. This week's guest is the fabulous life coach and author, Tiwalola Ogunlesi. Tiwa runs a company called Confident and Killing it. She is on a mission to help us unlock our most confident selves. Tiwa's book Confident and Killing it   Tiwa's book recommendations: The Big Leap by Gay Hendricks Everything is Figureoutable by Marie Forleo The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen Lakhiani Save the date! Our next MWF Conference is on Friday 10th May 2024 in Cambridge. Booking opens soon! We have a very special announcement to make - we have made membership to the MWF only £5 for all medical students! Sign up at this link: https://www.medicalwomensfederation.org.uk/members/join-us     Follow the Medical Women's Federation on social media:   Website: Click here to join the Medical Women's Federation or sign up to our free newsletter   Twitter: @medicalwomenuk Instagram: @medicalwomenuk Facebook: MedWomen   For any enquires about the Medical Women's Federation, email admin@medicalwomensfederation.org.uk  To get in touch about the podcast, email medicalwomenpodcast@gmail.com  This podcast is produced on behalf of the Medical Women's Federation by Dr Nuthana Bhayankaram & Ms Jenna MacKenzie. Our music is composed and played by Dr Kethaki Bhayankaram.

A1 Coaching
Redefine Your Life: The Stoic Habits That Guarantee Transformation

A1 Coaching

Play Episode Listen Later Sep 27, 2023 11:50


Stoicism has always fascinated Anthony because stoicism teaches us to focus on the things we can control—our thoughts, emotions, and actions—while accepting the things we cannot - sounds simple right? But in this day of technology, short attention spans and demanding lifestyles how can we actually use this ancient philosophy in a tangible way? Well, in today's podcast Anthony gives us some great tips to live and think more like the Stoics. Todays show sponsor is Veloforte! Head over to ⁠veloforte.com⁠ and use code roadman30 to get 30% off your first order. Wattbike Wattbike is the only brand I trust for my indoor training needs. Head on over to ⁠wattbike.com⁠ and use roadman10 you'll get 10% off the Wattbike Atom Factor Bikes Today's show is brought to you with special thanks to our amazing on-going sponsors ⁠⁠Factor Bikes⁠⁠  The heart beat of our community & best place to reach me is ⁠⁠Twitter ⁠⁠ Want to watch full interviews on video? Check out our new Youtube Channel ⁠⁠https://www.youtube.com/c/roadmancycling?sub_confirmation=1⁠⁠ Our full back catalogue of episodes⁠⁠ https://anchor.fm/roadman-cycling-podcast⁠⁠ My gift to you is 14 days of free coaching. To Claim your gift go to ⁠⁠www.roadmancycling.com/14daygift⁠⁠ Support this podcast by buying me a beer ⁠⁠https://www.patreon.com/anthony_walsh⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

The Empowered Woman - Badass & Unfiltered
S12:E6 -Recreate and Redefine Your Life at Anytime with Eudania Burrell

The Empowered Woman - Badass & Unfiltered

Play Episode Listen Later Sep 6, 2023 32:42


Wish you could change your entire life? Great news,you have the power within you to do that and more. Listen in as Olivia interviews a New York native, mother, sister, Gigi, and an extraordinary trailblazer in real estate investing, who has celebrated 25 years of recovery and counting!. Eudania's journey to success has been nothing short of inspiring. You won't be the same after listening to this powerful episode. Connect with Eudania https://drive.google.com/file/d/130aGdXZxzPau17sAFZey3OM4zsDSfjIt/view?usp=sharingConnect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Health & Fitness Redefined
Healing Through Nature and Silence: Etienne Peirsman's Journey of Self-Rescue

Health & Fitness Redefined

Play Episode Listen Later Sep 4, 2023 55:54


Join us for a deeply inspiring episode as we sit down with Etienne Peirsman, a remarkable individual who nearly faced the brink of mortality and emerged with a profound connection to the healing power of meditation and nature. Discover his extraordinary story of resilience, as he shares how he saved himself and found solace in the gentle embrace of nature's wonders.Etienne's journey is a testament to the incredible healing potential that surrounds us in the natural world. From tranquil walks in the woods to the simple act of lying on soft grass, he unveils the transformative impact of reconnecting with the earth. His passion for Cranio, a technique involving gentle nerve stimulation in the head, is a unique path to experiencing profound meditative states and inner stillness.Introducing F^2 Consulting – Your Path to a Healthier Life and Financial Abundance! Are you ready to redefine your health and finances? Look no further. F^2 Consulting is here to guide you on a transformative journey towards holistic well-being. Founded by Anthony and Keith, two seasoned experts in finance and fitness, our mission is to empower you with the knowledge and tools to achieve a harmonious balance between your physical vitality and financial prosperity.Explore Think Stocks, where Keith's financial expertise shines as he equips you with portfolio trackers to optimize your investments. Dive into Redefine Fitness, Anthony's realm, and access a fitness and nutrition app designed to sculpt your dream body and maintain peak performance. We are thrilled to offer Health & Fitness Redefined's podcast listeners an exclusive 10% discount on all our services. Simply visit our new website, www.fitbodiesfatwallets.com, and embark on a journey of transformation today. With F^2 Consulting, health and wealth are within your reach.Experience the serene allure of nature, the power of Cranio, and the transformative potential of meditation as Etienne Peirsman shares his remarkable journey of self-rescue. Embrace the healing energies that surround us, and discover the profound harmony that awaits when we reconnect with the world around us.Hashtags: #HealingThroughNature #MeditationJourney #NatureTherapy #CranioMeditation #HolisticWellBeing #ResilienceStory #InnerStillness #PowerOfSilence #F2Consulting #HolisticTransformation #HealthAndWealth #RedefineYourLife #ExclusiveDiscount #PodcastListeners #WellnessEmpowerment #NatureHeals #MindfulMeditationTags: healing through nature, meditation journey, nature therapy, Cranio meditation, holistic well-being, resilience story, inner stillness, power of silence, F^2 Consulting, holistic transformation, health and wealth, redefine your life, exclusive discount, podcast listener offer, wellness empowerment, nature heals, mindfulness practices, natural healing, meditation techniques, holistic wellness journey, financial abundance, meditation and nature, holistic self-rescue, finding solace in nature, meditation in the woods, connecting with nature.Support the show

Business Creators Radio Show With Adam Hommey
Redefine Time, Redefine Your Life, With Daniel Lawson

Business Creators Radio Show With Adam Hommey

Play Episode Listen Later Aug 29, 2023 64:20


Do you find yourself wishing for more time in your life? The truth is, we all have the same amount of time, distributed evenly between us. But in today's world, many of us have fallen into the trap of viewing time as a limited resource, a commodity that can only be traded, leading to a […] The post Redefine Time, Redefine Your Life, With Daniel Lawson first appeared on Business Creators Radio Show with Adam Hommey.

Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
NLS 293: LIFE-ALTERING LIVE Channeling That Will REDEFINE Your Life! A Must-See Event! with Rubia Lacerda

Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast

Play Episode Listen Later Jul 29, 2023 57:13


Rubia Lacerda is a Channeler to the Arcturians, Psychic Mentor & Ascension Teacher.Through Quantum DNA Reprogramming she supports other Starseeds and advanced souls to overcome unconscious limitations and take their channeling and intuition to the next level so they can follow their soul's true purpose. She is the founder of You are the Oracle Mystery School where she teaches channeling, intuition & ancient future wisdom.Rubia is originally from Brazil and has Amazonian Indigenous background.She started her spiritual journey over 25 years ago when she discovered her mediumship and psychic abilities. In 2018 the Arcturians made contact through her 3rd eye vision and in 2020 she started to publicly channel their messages. Her professional qualifications are Transpersonal Counselling, Theta Healing (Quantum Transformational Breakthrough), Pranic Healing, Access Bars, Psych-K, Intuitive Anatomy, Mindset Reprogramming & Inner Child Healing. Rubia and the Arcturians have featured on worldwide known podcasts such as They Call Us Channelers. Their mission is to support humanity's ascension at the highest through channeling, teaching and quantum healing.Please enjoy my conversation with Rubia Lacerda.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4858435/advertisement

You Can Do Both
046: Pivoting Your Life, Building a Boston-Based Brand, & Trusting Your Intuition with Jen DeAngelis

You Can Do Both

Play Episode Listen Later Apr 27, 2023 58:27


046: Welcoming the founder of 1987label into our YCDB fam, miss Jen DeAngelis!! If you live in Boston, you definitely already own a piece from 1987label or have seen the infamous giveaways and scavenger hunts all over Instagram and TikTok; but for those who haven't, 1987label is a Boston-based and inspired limited edition loungewear company that we cannot get enough of. And after this episode, we don't know what we love more - the buttery soft hoodies or the founder herself. From climbing the Corporate ladder, to pursuing an MBA at UC Berkeley, to founding an AI company... to pivoting entirely to build a loungewear company, Jen truly has done it all. Tune in to this episode to hear how manifestation, building self-confidence, combatting imposter syndrome, and trusting her intuition has led her to a life that doesn't feel like "work." & more importantly, come soak up all of the big sis energy that we didn't know we needed

Infinite Creators Podcast
EP24 | How Human Design Can Redefine Your Life Path with Erin Purdy

Infinite Creators Podcast

Play Episode Listen Later Mar 25, 2023 75:21


Todays Episode is a conversation with my good friend Erin!! She is an EXPERT in all things Human Design and I think you will really resonate with how she brings this knowledge to the world! If you're not familiar with Human design already, this will blow your socks off :) And if you are familiar, I think you'll still enjoy the dialogue between Erin and I about my human design type and how perfectly it relates to who I am as a person and how I operate my life around it! Stay tuned to the end to hear about Erin's new platform that hosts a cornucopia of knowledge surrounding all things human design!  ___________   Todays Episode is sponsored by Breathwrk! My favorite app to get centered and grounded into my body each morning! TRY BREATHWRK APP WITH FREE 30 DAY TRIAL HERE: https://breathe.breathwrk.com/infinite-creators/   Connect with Erin + The Human Design Lab: Human Design Platform | www.thehumandesignlab.co Erins Instagram | https://instagram.com/erinxpurdy?igshid=YmMyMTA2M2Y=     Connect with Chloe / Infinite Creators: Website | https://www.infiniteecreators.com Instagram | https://www.instagram.com/infinite.creators/?hl=en Pinterest | https://www.pinterest.com/infinitecreators/     Rate, Review, Subscribe to the Podcast + Send a screenshot of your review to: chloe@infiniteecreators.com And I will send you a FREE copy of of either my cookbook or my dreamlike workbook! x   Subscribe to the Infinite Creaots Newsletter:  https://www.infiniteecreators.com/home   Subscribe to the Infinite Creators Podcast:   Spotify | https://open.spotify.com/show/6w42XMrDUnsPeJ6AxnycDd?si=gVCAIDbaRZyFusfgGbKN5A iTunes | h PodBean | https://infinitecreators.podbean.com   CUSTOM INTRO / OUTRO MUSIC MADE + PRODUCED BY: Rob Edwards  Connect with him on Instagram | https://www.instagram.com/redwards7/

Nfluence Church Podcasts
Redefine Your Life (Part 4)

Nfluence Church Podcasts

Play Episode Listen Later Jan 30, 2023 51:45


Tune in to listen to Pastor Lucas Miles continue the series "Redefine Your Life" (Recorded 01/29/2023). New to Nfluence Church? Click here Need Prayer? Click here Partner with us & impact ministries across the globe. Click here Visit our website for more resources and information.

Single Parent Success Stories
103: Kim Benia - How to Redefine Your Life

Single Parent Success Stories

Play Episode Listen Later Jan 29, 2023 32:52


Kim Bienia is a single mom of one from Northport NY. Kim was able to redefine her life after her split. She has created a thriving Kids Yoga Business (The Funky OM Yoga Studio), an Intuitive Tarot Reading Business, fixed her credit and bought her home and opened a boutique store within the Yoga Studio. Kim's advice for single parents: Focus on rebuilding instead of the destruction. There is so much happiness that is inside of you. Connect with Kim: https://www.instagram.com/thefunkyom/ https://www.instagram.com/funkyomkids/ https://www.instagram.com/allmybliss/ https://www.instagram.com/omvipani/ Connect with Irina: https://linktr.ee/irina089 https://www.irinashehovsov.com/ Sacred Surrender Book: https://amzn.to/3vpwkkP Revolutionary Leaders Book: https://amzn.to/3S1LgzN Soul Parent Book: https://www.irinashehovsov.com/soul-parent-book YouTube: https://bit.ly/2WHrkqM If you like to suggest future topics, please fill out this form (https://forms.gle/mgwWqHDMr1Srkx9h7) If you like to apply to be a guest (https://forms.gle/QTWQWxGX4EW1USNH6)

Nfluence Church Podcasts
Redefine Your Life (Part 3)

Nfluence Church Podcasts

Play Episode Listen Later Jan 23, 2023 56:57


Tune in to listen to Pastor Krissy Miles continue the series "Redefine Your Life" (Recorded 01/22/2023). New to Nfluence Church? Click here Need Prayer? Click here Partner with us & impact ministries across the globe. Click here Visit our website for more resources and information.

Nfluence Church Podcasts
Redefine Your Life (Part 2)

Nfluence Church Podcasts

Play Episode Listen Later Jan 16, 2023 47:23


Tune in to listen to Pastor Lucas Miles continue the series "Redefine Your Life" (Recorded 10/23/2022). New to Nfluence Church? Click here Need Prayer? Click here Partner with us & impact ministries across the globe. Click here Visit our website for more resources and information.

Life In Bold with Ben Hawes
28. Redefine Your Life & Trust Your Gut with Career Coach Carolyn Lai Moore

Life In Bold with Ben Hawes

Play Episode Listen Later Jan 9, 2023 47:42


Today's show is with Authentic Career Coach Carolyn Lai Moore, whose back for a second dose of sharing how she lives her life in BOLD. Carolyn spent 15 years in sales leadership roles and has spent the last 2 years building Wildlight, a career coaching service based on finding clarity, authenticity, and confidence. AKA living life in bold! You can find Carolyn's Instagram and website below, and trust me, it's an account you don't want to miss. In today's episode, we go deep on topics like learning to listen to your intuition, trust yourself in your life, and build the life you want to live. Carolyn discusses being in a trance in her career and doing what she felt like she "should" do by checking off boxes that felt right, but not right for her. Today she runs her own business, manages her own time, and makes her own decisions, all while meeting with her coaching clients, running her household and family, and maintaining a social life. It's not always easy, but on this show, we are choosing challenge-- and we get into that as well! Thank you for listening! Make sure to subscribe for new episodes every other Monday. 5-star ratings go a long way too! What are your thoughts on today's show?! DM the pod on Instagram or comment below to share what you feel. I'd love to know! This podcast is hosted by New York City's Ben Hawes. Ben is an entrepreneur, performer, and podcaster whose mission is to help folks see the value in their dreams, help them take action, and make it happen for themselves. You Can Find Life In Bold Here: We post highlights, clips, and bonus content Instagram: http://www.instagram.com/lifeinboldpod TikTok: https://www.tiktok.com/@lifeinboldpod Subscribe on YouTube: @lifeinboldpod You Can Find Ben Hawes (Host) Here: I host a daily show on social media called "The Ben Hawes Show" Instagram: http://www.instagram.com/benhawesshow TikTok: https://www.tiktok.com/@benhawesshow Subscribe On YouTube: @hustlewithben You Can Find Carolyn Lai Moore (Guest) Here: I love when our listeners go and support our guests! Website: https://thewildlight.co/ Linkedin: https://www.linkedin.com/in/carolynlaimoore/ Instagram: https://www.instagram.com/the_wildlight I hope you have a great day, an even better week, and don't forget to Live Your Life in Bold. -Ben Hawes

Nfluence Church Podcasts
Redefine Your Life (Part 1)

Nfluence Church Podcasts

Play Episode Listen Later Jan 9, 2023 49:57


Tune in to listen to Pastor Lucas Miles begin a new series titled Redefine Your Life: A Journey Into Christian Discipleship (Recorded 01/08/2023). New to Nfluence Church? Click here Need Prayer? Click here Partner with us & impact ministries across the globe. Click here Visit our website for more resources and information.

Heal grow become
Redefine Your Life By Overcoming Catastrophic Thinking Patterns.

Heal grow become

Play Episode Listen Later Nov 15, 2022 15:41


Sometimes we're our worst enemy, we disqualify ourselves from opportunities as we honour the memory of our childhood and past setbacks, misfortunes, disadvantages and traumas. We continue to relive our childhood memories and end up undermining our current reality and the possibility of changing a lot about and for ourselves. Catastrophic thinking is usually at the root of most of our fears and anxieties. Due to unresolved issues from the past, most people live with an anticipation of something wrong happening, they live in waiting for the day their world will crush. They struggle to see any other truth except for the truth they know and have experienced in the form of disadvantages, setbacks and misfortunes and anytime there is an opportunity to find a new truth, they undermine those opportunities out of the fear of disappointment and the shame associated with the perceived failure and losses. --- Send in a voice message: https://podcasters.spotify.com/pod/show/healgrowbecome/message

The Daily Helping
278. Quitting Loud: How to Redefine Your Life & Find Work You Love with Tim Rhode

The Daily Helping

Play Episode Listen Later Oct 10, 2022 34:30


Today we're welcoming back one of the most incredible guests we've had on the show, Tim Rhode. He's the co-founder of GoBundance and co-founder and president of 1Life Fully Lived, a nonprofit that helps at-risk youth and adults emerge from hardship create a roadmap to their dreams, and ultimately lead their best lives. We've shared his story before, so if you missed that be sure to revisit Episode 89: 1Life Fully Lived: The Roadmap for an Abundant & Fulfilling Life with Tim Rhode to hear his whole journey. He's also the co-author of Tribe of Millionaires: What If One Choice Could Change Everything? and The Quitter's Manifesto: Quit a Job You Hate for the Work You Love, which we're going to be talking about today. We're in the midst of two radical moments when it comes to work and finding our place in it: What people are calling “the great resignation” and the phenomenon known as “quiet quitting.” Long before either of those were on the lips of pundits everywhere, Tim had designed a framework for understanding how badly your current job or life situation is draining your life which he calls the “soul-sucking meter.” On a scale of 1-10, if you're in the 8-10 range you're doing something that serves you. But if you're a six or lower, you need to take a good look at your situation. Here are some of the things to look at: Compensation: Are you being paid what you are worth? Respect: Does leadership treat you as an integral part of the team? Fit: Do you like who you work with? Growth: Do you have the opportunity to grow within the company? Feel: How do you feel every day when you wake up? Before you get to the bottom of that meter, start early and look at the places where you aren't feeling right and see what you can do to push those metrics up. And if it's time to quit, we recognize that making that life change isn't easy. What Tim recommends is building a “quit team” or people who will support you during this transition and who are affected by it, getting your finances in order as early as possible, and slowly moving forward without dropping your current obligations. It can be a difficult process, but it's one that's so important to get right.   The Biggest Helping: Today's Most Important Takeaway “Getting quiet and finding your geist, if you will, just your way of getting quiet and thinking about what's most important to me. And I implore you to do that today.”   --   Thank you for joining us on The Daily Helping with Dr. Shuster. Subscribe to the show on Apple Podcasts, Stitcher, or Google Podcasts to download more food for the brain, knowledge from the experts, and tools to win at life.   Resources: Learn more: 1lifefullylived.org gobundance.com Read: The Quitter's Manifesto: Quit a Job You Hate for the Work You Love Read: Tribe of Millionaires: What If One Choice Could Change Everything? LinkedIn: https://www.linkedin.com/in/tim-rhode-42660210 Ep. 89: 1Life Fully Lived: The Roadmap for an Abundant & Fulfilling Life with Tim Rhode

Jere Metcalf Podcast
260. Jessica Adams: How to Break $100,000,000 & Keep Your Balance

Jere Metcalf Podcast

Play Episode Listen Later Jul 15, 2022 59:22


Today I'm talking to Jessica Adams with One Sotheby's International Realty of South Florida. She is back on the show for her second interview, 100 episodes and just over 2 years later. On her first interview she and I talked about How to Align with the Right People at the Right Time, as she had been a strong agent selling over $50,000,000 personally on a top team in South Florida. She had just successfully transitioned off the team and maintained trajectory. As she returns her 2nd interview, along with 2 young children and a supportive and busy husband and renowned architect, she has exceeded over $100,000,000 in annual sales in 2021 and is on track to do it again in 2022.Jessica and I talk about How to Exceed $100,000,000 in Annual Sales and Keep Your Balance.Podcast Notes5:14 - How Jessica Adams got into real estate9:46 - Jessica's perspective on success as a top real estate agent14:12 - Her unique operations24:52 - Inventive and creative ways to supplement and enhance your business35:07 - How to identify the right people to hire36:31 - Jessica's experiences and lessons from other accomplished women47:17 - Tips on thriving in male dominated industries (e.g. South Florida Development)53:56 - The process of re-inventing oneself56:17 - Jessica's superpower for her success58:14 - The ultimate advice for real state agentsPeople/Resources MentionedJessica Adams 1st InterviewONE Sotheby's International RealtyJason AdamsBlackstoneMayi de la VegaDennis CarvajalDaniel de la Vega Joshua Thomas Seth Kaufman Chris Anthony Taylor Travaglione Steve Snider Vanessa Stabile Sandy Mattsson BooksThe Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work by Vishen LakhianiThe Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen LakhianiQuote“Believe in yourself and know that you are the person who is your biggest critic." Jere interviews the world's most renowned and best real estate agents around the country and the world.These outstanding Agents tell their stories, how they got into the business, and what has made them successful in one of the oldest and most competitive industries.All of this on the “Jere Metcalf Podcast, Top Real Estate Agents tell how they do it.”www.JereMetcalfPodcast.comPowered byJere Metcalf Partners404.627.7789jere@jeremetcalfpartners.comJeremetcalfpartners.com

Depression Detox
327 | Vishen Lakhiani: "You Do Not Attract What You Want, You Attract Who You Are."

Depression Detox

Play Episode Listen Later Jul 1, 2022 15:50


Founder of Mindvalley, Vishen Lakhiani, returns to share his story of how he changed his inner world to reflect his outer world.    Source: How to Find Your Contribution to the World Today | Vishen Lakhiani   Connect with Vishen Lakhiani:    Website https://www.vishen.com   Instagram vishen   YouTube: Mindvalley   Book The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms   New Upcoming Book: The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day Hardcover – September 20, 2022   Previous Episodes:   099 | Vishen Lakhiani: "Choose To Part Ways, Still With Love, But As Friends."   055 | Vishen Lakhiani: "When We Go Through Sh*t, Something Shifts Within Us.   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Contact us: mj@depressiondetoxshow   Follow The Show On Instagram @DepressionDetoxShow.

Mindfulness Mode
You Attract What You Are; Rai Hyde Cornell

Mindfulness Mode

Play Episode Listen Later Jun 16, 2022 34:39


Rai Hyde Cornell has been freelancing for more than 15 years. Now, she's sharing all of her most powerful business AND manifestation tricks and techniques with other freelancers. If you've been freelancing for a while and haven't hit your goals, or you're just getting started and you're feeling overwhelmed by it all, visit Rai's website at ChironConsulting.us. From barrier-shattering monthly workshops to courses on pricing and client acquisition to private coaching and the group mastermind, Rai has a way to support you and help you triple – yes, triple! – your income within one year. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Chiron Consulting Website: www.chironconsulting.us Podcast: The SOAR! Podcast Book: Corporate Dropouts Most Influential Person Vishen Lakhiani, CEO of Mindvalley Effect on Emotions When I was younger, and when I was really in survival mode, when emotions came up, I acted on impulse. Oftentimes, I acted out against myself, I would drink too much or I would just do something reckless. Over the years, I've learned that emotions are information. Emotions are literally energy in motion and when you allow that emotion to move through you, and you allow yourself to be aware of it, you can watch what happens without judgment without judging yourself for Why am I feeling angry? Or why am I feeling sad? Or why am I getting so upset about this, and you recognize it as a process that has to happen. You allow it to happen, which means the energy doesn't build up in your body as something harmful. At the same time, you're getting that message when you're open to observing that emotion, you can actually start to understand what is this telling me about the situation that I'm in? You Attract What You Are. Thoughts on Breathing Breathing is one of those things that if we don't pay attention to, can really mess with. It can kind of be the catalyst for us to feel anxious. So if we're going about our day, and we're just so caught up in everything that we're doing, and we're externally focused, our breathing starts to get really shallow. That can actually be a biological signal to our bodies, that we're in anxiety mode, and that will trigger a panic attack. However, if you pay attention to your breathing, and you allow yourself to breathe fully into your chest into your belly and let the breath go throughout your body, you will actually subdue those biochemical processes that you don't want to happen. Like an anxiety attack. You Attract What You Are. Suggested Resources Book: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms by Vishen Lakhiani Book: Corporate Dropouts App: Headspace App: Youtube (Ambient Music) Bullying Story When I was in fourth grade, I changed schools. Because I was being bullied at my old school. You Attract What You Are. There's this daughter of a teacher there, for some reason, I just totally rubbed her the wrong way. So she came after me. And because her mom was a teacher, I ended up having to leave the school. You Attract What You Are. When I went to my new school, I became a bully. I was so angry and lonely. I didn't know anybody.  I've always been tall. So I was taller than a lot of the boys. And I guess I was strong. I was like a scrawny kid. But I guess I was physically strong. And so I would assert my strength. Looking back on it, I was trying to demonstrate, “don't mess with me”. But yeah, I can protect myself and I remember there was one boy in particular, who I would pick on, and we're actually really good friends until today. But I would grab his backpack and swing him around. I had a teacher who called me into the classroom one day, and she goes, You are a bully.  I got so angry at that because I don't like bullies. And I was like, I'm not a bully. And she pointed out what I was doing. Of course, I was in fourth grade. So I didn't fully have the cognitive capacity to realize this on my own. But I was so grateful for her pointing that out. As a result, I was able to stop that pattern of behavior by her being that source of awareness and mindfulness for me, in a way. Once I realized what I was doing, I was no longer that person, I was no longer that bully, and I stopped lashing out at other kids. You Attract What You Are. Related Episodes How To Manifest Abundance With Astrology; Hamidi Reid Journaling To Manifest Your Best Life; Nathaniel A. Turner Mastering Your Second Act; Jamie Sabat Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I'm Bruce Langford, a practicing coach and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.

Living Beyond 120
How To Redefine Your Life

Living Beyond 120

Play Episode Listen Later Jun 9, 2022 59:00


Dr. Jeffery Gladden sits with Ari Tulla, a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo, whose mission is to transform food from the leading cause of disease to medicine. Ari is also an active investor who is involved with many start-ups. In their discussion, they touch on healthcare, supplements, human performance and longevity. As the conversation progresses, they talk about how most of the US healthcare spending (over 50%) goes into managing diet-related chronic conditions while only 3% is spent on preventive care. They also touch on how long it takes for chronic conditions to develop and how long it takes to reverse them. In this episode, you also know how food is the preventive medicine we have today and the smart nutrition option Elo offers. This episode contains many practical and actionable takeaways you must not miss. Dr. Gladden welcome Ari to the show. (1:38) Ari talks about his fitness journey. (2:42) Dr. Gladden mentions how we need to be adaptable regarding exercising, our fitness routine, and making fitness and exercising habitual. (4:54) Ari says it's essential to create time for yourself and for what is most important to you by blocking out the time. ( 7:18) Ari gives details about his fitness and nutritional journey. (9:18) Dr. Gladden buttresses Ari's point about how food quenches or fans the flames of inflammation. (13:41) Dr. Gladden mentions how decluttering your life and diet leads to lower stress levels. (16:41) Ari goes over the mission statement of Elo, which primarily is to make food medicine. He also opens up on the idea of smart nutrition, how it's personalized, made for you, precise and proactive. (20:11) Ari explains the concept of gamifying the monitoring of health indicators and real-time feedback. (25:30) Ari suggests doing small things or making small changes that make a big difference. (29:45) Ari states how he is approaching the challenge of creating a massive impact through Elo and things they are looking out to implement. ( 37:00) Dr. Gladden explains the importance of nutrient density and taking nutrient-dense food and how taking nutrient-dense food takes your hunger away. (44:40) Ari speaks about how controlling your food can significantly impact your weight. (46:10) Dr. Gladden emphasizes how eating nutrient-dense food will make people less hungry and get the nutrients they want. (48:30) Dr. Gladden speaks about the declining life span and declining health span. (54:33) Ari mentions the top 3 things to extend longevity, and he touches on food, sleep, and movement. (55:25)   Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Follow us on social media! Instagram: @gladdenlongevitypodcast Twitter: @GLPodcast_ Facebook: @GladdenLongevityPodcast To learn more about Gladden Longevity and how you can become a client, visit www.gladdenlongevity.com today! LEARN MORE ABOUT ELO: Signup Elo at https://www.elo.health/ Follow Elo on Instagram, Facebook, and Linkedin Download Elo iOS app at https://apps.apple.com/us/app/elo-health/id1537708963 Elo Free Biomarker test Feel free to share the Elo free biomarker test and nutrition consult offer to your network. How does it work? Go to  https://www.elo.health/ and signup with code GLADDENLONGEVITY to start the Elo program with a free biomarker test and nutrition consult. What's included in the Elo biomarker test: https://www.elo.health/articles/how-to-collect-a-successful-blood-biomarker-sample-at-home/   What's included in the Elo $99/m program?

Alaskan Whiskey Podcast
How To Redefine Your Life

Alaskan Whiskey Podcast

Play Episode Listen Later Apr 21, 2022 30:55


Stay locked in

The Brave Table with Dr. Neeta Bhushan
Kelsey Chittick: Navigating Through Grief, Sex, And Comedy

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Apr 18, 2022 53:29


Hello Brave Table fam, welcome back for another juicy episode. Today's guest is Kelsey Chittick, a writer, mama, comedian, inspirational speaker, and author of Second Half: Surviving Loss and Finding Magic in the Missing.   What you'll get out of this episode…    - Reframing grief to experience joy, hope, and a zest for life  - Healing modalities for grieving, including alternative, psychedelics, and holistic approaches  - Explaining loss of life to your children and how to guide them through a traumatic event - Learning how to experience and embrace the full range of human emotions, working through every stage of the grief process, and not placing a timeline on your grieving - Having unapologetic confidence in who you are - Getting out of your head, into your body, and owning your sexual exploration - Letting go of the reigns as a high-achieving woman - How to do the work during challenging times to come out stronger on the other side   Kelsey suddenly lost Nate—her husband, former NFL player, best friend, and father to her children—while she was at A-Fest (where the two of us met) in Jamaica and he was back home with the kids. Her life changed in an instant.    Before Jamaica, Kelsey had lived much of her life in her head. She felt uptight, constantly nervous and high strung, and didn't allow herself to let loose. She was also an anxious traveler, so she was initially hesitant to go to Jamaica, but Nate insisted that she do.    As soon as she landed, she felt a sense of calm, and during the days that followed, she broke out of her shell, felt an awakening happen within her, and decided she wanted to live fearlessly and do great things, but prayed that she wouldn't have to go through something hugely challenging to get there. Moments later, the call came that Nate had passed suddenly in front of his two children.    What followed was a journey of incredible strength and resilience as she navigated a flurry of feelings—grief & joy, devastation & hope, and everything in between. Kelsey contemplated what life would be like for her family on the other side of such a devastating event, and quickly recognized that the only way out of it would be to go through it.    Kelsey shares that it is possible to find yourself again and lead a joyful life—even after a massive, deeply heart-wrenching, and completely unexpected loss. She shows us the value in experiencing the full range of human emotions, finding what healing practices and modalities can best support you (plus opening your mind to unconventional ones including alternative therapies and psychedelics), and honoring your grief in ways that still give you pleasure. All with a little dose of laughter along the way.    More resources on things discussed in this episode…    - Purchase Kelsey's book, Second Half: Surviving Loss and Finding Magic in the Missing - ​​https://www.amazon.com/Second-Half-Surviving-Finding-Missing/dp/1951407490  - Find her on Instagram at https://www.instagram.com/kelseydchittick/ and her podcast https://podcasts.apple.com/us/podcast/keepon-podcast/id1444763821  - The book Kelsey speaks of at the beginning of the episode is The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen Lakhiani - More about being brave during challenging times - https://podcasts.apple.com/us/podcast/what-it-means-to-be-brave/id1608226580?i=1000551021321 - More on finding joy in sex with Alexa Bowditch https://podcasts.apple.com/us/podcast/alexa-bowditch-being-brave-in-talking-about-sex-pt-1/id1608226580?i=1000554707395  - My own experience with grief with my family - https://podcasts.apple.com/us/podcast/healing-generational-trauma-breaking-free-from-asian/id1608226580?i=1000553426419  - Kelsey's favorite ritual right now, Dr. Joe Dispenza's meditations https://drjoedispenza.com/products/morning-evening-meditations-updated-version-by-dr-joe-dispenza-meditation    Thanks for listening, and I hope you loved this episode! If you did, please leave a 5-star review so you can enter our Mother's Day Giveaway! You could win one of our spa prize packs or the GRAND PRIZE of a $200 VISA gift card to treat yourself to some pampering!   Even if you're not a mama, you're welcome to enter anyway! You deserve it too, boo. Just take a screenshot of your review and upload it at www.thebravetable.com/giveaway to be entered to WIN.    Thank you so much for being here, and see you next time!

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
Podcast 372: How to use mind-management to rewrite & redefine your life stories

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Play Episode Listen Later Apr 11, 2022 85:30 Very Popular


Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this replay of my interview with best-selling author and wellness teacher Kimberley Snyder on her amazing podcast Feel Good, we talk all things mind, and brain, including how we have the power to write and redefine our own life stories through self-regulation and mind management! Read the show blog here: https://drleaf.com/blogs/news/how-to-use-mind-management-to-rewrite-redefine-your-life-story OFFERS FROM OUR SPONSORS: -Chime: Signing up takes only two minutes and doesn't affect your credit score. Get started at chime.com/drleaf. -Athletic Greens: To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/leaf to take ownership over your health and pick up the ultimate daily nutritional insurance! -Amen Clinics: Visit amenclinics.com/drleaf and use the promo code DRLEAF10 to get 10% off your first evaluation. EPISODE HIGHLIGHTS: 2:25 It is possible to change painful memories! 6:45 The difference between the mind & brain 13:30, 17:50 The difference between thoughts & memories 19:00 How our thoughts impact our body 21:00, 31:20 How we can harness our inner wisdom using mind management 40:00, 51:00, 1:09:40 Changing our minds & lives through self-regulation -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Download my new and improved brain detox app here: https://neurocycle.app -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! -Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 -Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog is for educational purposes only and is not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

FBCSF Today
The Power to Redefine Your Life

FBCSF Today

Play Episode Listen Later Jan 20, 2022 5:29


This episode looks at John 1:42, reminding us that Jesus has the power to refine our lives.

The Code of the Extraordinary Mind by Vishen Lakhiani | Book Summary and Analysis | Free Audiobook

Play Episode Listen Later Jan 15, 2022 21:22


Get the full audiobook for free on Amazon: https://geni.us/code-extraordinary-aud (https://geni.us/code-extraordinary-aud) Life gets busy. Has https://geni.us/code-extraordinary-aud (The Code of the Extraordinary Mind) been gathering dust on your bookshelf? Instead, learn the key insights now. We're scratching the surface here. If you don't already have the book, order it https://geni.us/code-extraordinarymind (here) or get the https://geni.us/code-extraordinary-aud (audiobook for free) on Amazon to learn the juicy details. Get the PDF, infographic, full transcript and animated summary in our free app: https://www.getstoryshots.com (https://www.getstoryshots.com) Disclaimer: This is an unofficial summary and analysis. StoryShots Summary and Analysis of The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms by Vishen Lakhiani Introduction If you're not succeeding in life, chances are you're following the incorrect rules. Vishen Lakhiani claims to have created the world's most comprehensive cheat sheet. In his book, https://geni.us/code-extraordinary-aud (“The Code of the Extraordinary Mind,”) he shares tips for living an extraordinary life. He spent over 200 hours interviewing successful people to create a 10-step framework. The book makes you rethink your ideas, actions, and life systems. It shows you how to subvert traditional mindsets to succeed. It also helps you rewire your brain to become the best representation of yourself. Vishen Lakhiani's Perspective Vishen Lakhiani is one of today's most significant figures in personal development. He is a Malaysian-Indian motivational speaker, author, and entrepreneur. He founded Mindvalley, a firm specializing in educational experience design. Lakhiani was a self-described nerd and suffered from low self-esteem throughout his life. He was fired many times and lost two enterprises. He also tried over a dozen start-up ideas. Lakhiani's views on reality may seem a little strange at times. Yet, his achievements speak for themselves. His technological knowledge helps him spot patterns and connect the dots. A comparable paradigm is established for self-refining to reach astronomical growth. Lakhiani has broken down “The Code” into four tiers: You are part of the “culturescape,” which is the world around you. The awakening lets you create the world you want Recoding involves remodeling the world inside you. Becoming extraordinary means you have the power to change the world He asserts that to maximize your potential, you should first understand your current surroundings. Find out how it has molded you. You can then move to the next level when you've “hacked” this. StoryShot #1: Break Free From The Constraints Of Society Begin to question everything. Recognize which facts are absolute since most are relative and elastic. Why do you do what you do? Are you like a dog who blindly obeys his master without questioning his motives? Is it because society urges you to sit and come, and fetch sticks? Here's the deal-breaker: Having a job is unnecessary. So is working from 9 to 5. Working on weekends is terrible!    Eating your breakfast is useless—the same way as going to college. You don't have to treat the affluent, the elderly, or the needy better than you do the rest.  You wouldn't have to obey society's norms. Furthermore, you are not obligated to follow our conditioning's “shoulds.” You are free to make your own decision. You have the freedom to pick your path, choose your norms, and conduct your life. In other words, you may surpass the “culturescape.” It's a term used by Vishen Lakhiani to define all laws, best practices, and the “shoulds” of a society.  Lakhiani argues that extraordinary brains can observe the “culturescape.” They can decide which norms and circumstances to obey and which to...

The Menopause Movement Podcast

I was never one to let anyone tell me what I could do. Back in high school, I took a Biology class and I remember how my teacher looked straight at me and said, “I know who's going to do well in this class and who's not.” as if he expected me to fail. Have you had something similar happen to you? For Kelly Lewis who grew up with naysayers in her family, “Tell her she can't” became a personal motto when she found her purpose, and started helping other women become unstoppable badasses. And you can be one too. What's Discussed in This Episode: [0:00] Introduction [3:50] Why Kelly wrote the book, Tell Her She Can't [8:15] Turning an obstacle into an asset [9:10] Making your personal choice [11:41] What is resilience and how to develop it [14:38] Are rules meant to be followed or can we make them up? [16:56] What the school system is about [18:20] Trying activities to develop new skills [21:47] Opening closed doors [23:13] The importance of reevaluation even in menopause [23:36] Who told you, “You can't”? [27:12] Making changes how to keep them going [27:57] Finding your inner power through travel [32:20] Failing forward while managing a business [35:34] Finding your purpose and becoming an unstoppable badass About the Guest: Kelly Lewis is a women's travel industry maven and leader in the area of women's empowerment. She is most passionate about helping women to tap into their personal power through traveling the world. She's the founder of Go! Girl Guides, the world's first series of travel guidebooks for women, as well as the founder of the annual Women's Travel Fest conference. In 2016, she co-founded the boutique tour company Damesly, which has been featured in the New York Times, CNN, Travel + Leisure and National Geographic. Kelly has been called a “Dame Disruptor” by Adventure.com, a “travel veteran” by Brit + Co, a “badass female founder” by the Huffington Post and “The Woman Making Travel Safer and Better for All Women” by The Muse. Lewis and her work have also been featured in Shape magazine, ELLE, Cosmopolitan, Culture Trip, O the Oprah Magazine, and more. She is the author of several travel guidebooks. Tell Her She Can't is her debut book in memoir/ inspirational non-fiction. Resources:  Check my latest podcast or listen to the previous ones (https://www.menopausemovement.com/podcast) Connect with me on Instagram (@drmichellegordon) Follow me on Facebook (https://www.facebook.com/drmichellegordon) Visit Kelly Lewis's Website Check out the Tell Her She Can't Website Books mentioned in this episode: The Obstacle is The Way by Ryan Holiday (https://amzn.to/2Tbz71H) The Success Principles by Jack Canfield (https://amzn.to/3jeenyn) The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen Lakhiani (https://amzn.to/3FjenXI) I contribute to the author some of the commissions I get for purchases made through links in this post. For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on YouTube,  Apple Podcasts, Spotify, and Stitcher. Thank you for tuning in!  See omnystudio.com/listener for privacy information.

ECLifeTalkPodcast
Recover, Rediscover and Redefine Your Life

ECLifeTalkPodcast

Play Episode Listen Later Dec 26, 2021 40:18


I Am Becoming Podcast Episode 76: Recover, Rediscover and Redefine Your Life Host: Alonda Brooks - Author | Speaker | Founder at Like Sunday Collection  Guest: Sharice Bradford, M.Div, EdD | Trauma Recovery Expert | Therapist | Life coach Produced By: Elite Conversations Podcast Media https://podcastbillboard100.com/

Relationships & Revenue with John Hulen
Episode 75 UNSUGARCOATED with Aalia Lanius

Relationships & Revenue with John Hulen

Play Episode Listen Later Nov 2, 2021 50:27


In today's episode, John interviews Aalia Lanius - award-winning author, novelist, executive producer, podcaster, world traveler, founder of UNSUGARCOATED Media, wife, mother, and grandmother. She is the author of two books, Jugend and Tough Love. Listen to this episode to learn more: [02:55] - Aalia's backstory [03:59] - Her challenging adulthood [06:19] - Aalia's husband - attorney & executive producer [08:34] - How Aalia became an overcomer [09:56] - About her book “Tough Love” [13:36] - How her traumas made her stronger [17:51] - About her podcast UNSUGARCOATED with Aalia [19:57] - What makes individuals successful [21:15] - Aalia's definition of success [24:02] - Aalia shares an incident from her Yoga class [26:50] - If you don't have a skill, develop one [31:08] - What her first marriage taught her [35:12] - Aalia's message to people in their 20's [41:32] - How Aalia improves her significant relationships [46:09] - The best way to connect with Aalia [49:11] - Aalia sings a rap song with a beautiful message NOTABLE QUOTES: “My evolution has led to my revolution.” “Life is a journey.” “If we address some of our traumas, then we can become better, and as part of that journey, our evolution becomes a revolution.” “I'm not afraid to say what I need to say. I'm not afraid to be unsugarcoated.” “Success is being able to do what you want to do with your time.” “Success is getting up one more time than I fall.” “Just because you meet a difficult situation does not mean it's impossible.” “Difficult is not impossible.” “If you can't lead yourself, you cannot expect to lead others.” “Be a leader, not a follower.” “Relationships are a risk, but they are never a waste.” “Relationships are going to change over time because people change over time.” “If the relationship isn't changing, but the people are, then the relationship is doomed.” “If you really care about something, then you're going to take the time to make it work and make it as good as it can be.” “I shine under pressure.” BOOK MENTIONED: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen Lakhiani USEFUL RESOURCES: https://www.imdb.com/name/nm11749527  https://unsugarcoatedmedia.com/  https://www.facebook.com/unsugarcoate dmedia  https://www.facebook.com/aalialanius  https://www.instagram.com/aalia_unsugarcoated  https://www.instagram.com/unsugarcoatedmedia  https://twitter.com/AaliaLanius  https://www.linkedin.com/in/aalialanius  https://tinyurl.com/JugendBook  https://tinyurl.com/ToughLoveBook  https://www.youtube.com/channel/UC0xbtNg3tJM1au64G-ky6Cw  CONNECT WITH JOHN Website - https://thejohnhulen.com  Clubhouse - https://www.joinclubhouse.com/@johnhulen  Instagram - https://www.instagram.com/johnhulen  Facebook - https://www.facebook.com/johnhulen  Twitter - https://www.twitter.com/johnhulen   LinkedIn - https://www.linkedin.com/in/johnhulen  YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA  EPISODE CREDITS Intro music provided by Tony Palacios - https://www.instagram.com/tonytonedog/  Outro music provided by Jeff Scheetz - https://jeffscheetz.com/ 

Change Through Pain
#83: The 3 C's That Will Redefine Your Life

Change Through Pain

Play Episode Listen Later Oct 21, 2021 19:59


In this Change Through Pain Podcast episode, I share "The 3 C's That Will Redefine Your Life" and how you can apply them to your own life to help you become the best version of yourself. I am making a promise that if you follow the steps I share in this episode, you will have positive change in all areas of your life in 6 - 12 months. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

The Ultimate Shift
How to Redefine Your Life with Timothy Burns Jr.

The Ultimate Shift

Play Episode Listen Later Jul 28, 2021 53:53


Timothy Burns is the President of New Life Enterprise LLC an Identity Theft Solution Business located in Phoenix, Arizona. His ultimate goal is to cover and protect one million people from the financial hardship and stress and while doing so helping his favorite charity, Project Feeding Kids, when a person becomes a customer a child gets fed! His greatest accomplishment includes playing Professional Basketball Abroad, getting his Masters Degree in Business and Proving to himself nothing is impossible. He has a passion for Personal Empowerment and has a Holistic Approach to Life. Let's tune in and learn more about his inspiring story and listen to how travelling and faith has redefined his life.   [00:01 – 04:27] Getting to Know Timothy I welcome and introduce my guest, Timothy Burns Jr. Professional basketball player  Not saying ‘no' is Timothy's key to success “I Listen.” [04:28 – 10:17] Travelling is an Educational Experience Travelling, Cultures, and Timothy Looking for something we're going to find Timothy shares his greatest travel experience Speaking with your heart [10:18  –  18:21] The Uniqueness of Humans A Journey that Began at 19 The Uniqueness of Human Beings The Tools We Were Given at Birth “From the time of conception, you're only hearing.”  What are We Repeating? [18:22  – 47:39] How to Redefine Your Life How to Find Your True Self Redefining Who Are “What is your definition of the future?” A basketball survival story Learning to change and shift the dynamic Prayer versus Believing What is faith?  Why am I doing this? Timothy shares two stories of faith The God Within Us Your feelings are what keeps you safe [47:40 – 53:52] Closing Segment  “Believe in yourself no matter what.” How to connect with Timothy Burns Jr.. See links below. Final words Tweetable Quotes: “Human beings are the only beings on the planet that ask other creatures what's good for us.” - Timothy Burns Jr. “Every word from your vocabulary is defined for you.  You're not giving it.” - Timothy Burns Jr. “Your faith will be what you say and eat.” - Timothy Burns Jr. “If you walk in your power you will accomplish way more just believing in yourself not just telling yourself.” - Timothy Burns Jr. ----------------------------- Follow Timothy on timothyburnsjr@newlifeenterprisellc.com, http://instagram.com/timothy_burns_jr (Instagram), and https://www.facebook.com/newlifeenterprisellc (Facebook).  To know more, you can connect with me onhttps://www.linkedin.com/in/ephraim-glick-8403a465/ ( LinkedIn),https://www.instagram.com/ephraimglick/ ( Instagram),https://www.facebook.com/ephraimglick ( Facebook), andhttps://twitter.com/glickephraim ( Twitter) or visit my websitehttps://ephraimglick.com/ ( https://ephraimglick.com/). I'm offering a FREE 30-minute consultation for people who reach out to me. I want to know more about you! LEAVE A REVIEW + help someone who wants to overcome fears and obstacles by sharing this episode or clickhttps://podcasts.apple.com/us/podcast/the-ultimate-shift/id1515036805 ( here) to listen to more episodes.

Coming Up Next with Tamsen Fadal
David Stewart: How to Redefine Your Life After 50

Coming Up Next with Tamsen Fadal

Play Episode Listen Later Jul 22, 2021 21:47


David Stewart is the founder of AGEIST, a media company dedicated to redefine life after 50 by highlighting the vibrancy, influence, and contributions of those in this age group. David joins me to share more about the growing number of people in the 50+ demographic and the impact it has on brands, businesses, and our lives.

Red Hot Mindset
It's Possible to Redefine Your Life - Shifting from Career Woman to Stay-at-Home Mom

Red Hot Mindset

Play Episode Listen Later Jul 6, 2021 33:42


At some point in everyone's life, and this can come at any age, we will ask ourselves, “What am I doing?”  This came into my life after breaking my ankle two and a half years ago, and I was stuck in a transition where I was forced to slow down and actually take a look at what I was going, and I had to decide if it was the direction I wanted to be going.  Breaking my ankle caused many emotions and difficulties to arise, but it also became a blessing in my life because it was through that painful experience that God helped me simplify and redefine my life. I learned what was truly important and what I could let go of.  Author Lynn Brown has experienced a plethora of these transitions, and today she's joining me to share what her transition from a successful career woman to a stay-at-home mom was like for her and how she was able to redefine her own life through that major life change. FULL SHOW NOTES https://www.redhotmindset.com/shifting-from-career-woman-to-stay-at-home-mom-its-possible-to-redefine-your-life-episode-79 LINKS MENTIONED IN EPISODE Book The Lemonade Stand 2 Lynn's Website: Threethebook.com Connect with Lynn on Facebook @lynn.brown99 Connect with Lynn on Instagram @threethebook CONNECT WITH ME Facebook: https://www.facebook.com/groups/4mindfulmamas Instagram: https://www.instagram.com/gabecox_redhotmindset/ YouTube: https://www.youtube.com/redhotmindset

The Keto Kamp Podcast With Ben Azadi
Joel Evan | How to Build Good habits – and Actually Make Them Stick KKP: 281

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Jul 5, 2021 53:00


Today, I am blessed to have here with me Joel Evan. Before Joel became a coach for empowering people and sharing ‘biohacks' across the globe, he had his share of obstacles to overcome. From having an abnormal bone growth in his leg as a young child, to feeling lost and with no sense of purpose after high school and college, to starting a business twice and failing, and being $20k in debt, Joel's story is the perfect example of how anybody can overcome the obstacles in their life and achieve greatness. Fast forward a few short years, and Joel was featured in the hit Netflix show, A User's Guide to Cheating Death, and launched his podcast The Hacked Life. He is a high performance life coach, a health coach, and speaker. He's also a Neufit practitioner that uses a machine called a Neubie which utilizes a direct current electrical stimulation to provide the body the right signals, so your body has the opportunity to heal itself from injury, build muscle, and create good health. Joel is also a martial artist and a black belt in Tony Ramos Kajukenbo and has been training in various martial arts for over 20 years. Joel has been a first responder for over 13 years and understands the life threatening, high stake, stressful environment that debilitates many in the profession and has developed skills and systems to promote balance. While many are running away from the threat, Joel is running towards it. In this episode, Joel opens up about what inspired him to get into the health space. Sadly, Joel realized that our healthcare system only cares about the effects of something rather than a cause. So, Joel set out to help all sorts of people, specifically, weight loss for men. However, Joel doesn't necessarily help men lose weight. Instead, he helps them transform their habits, lifestyle, and beliefs. Luckily, Joel gives us tips on creating lasting habits, controlling our beliefs, and he reveals his favorite biohacks. Tune in to hear Joel's book recommendations. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:30] What Inspired Joel To Get Into The Health Space One thing Joel noticed about himself is that he never thinks he is doing good enough. The lack of that self-worth issue also fuels Joel and drives him to get better and do more. After having his first son, Joel saw that his son was not flourishing – it didn't make sense. Joel knew there had to be a better way to be healthy. Sadly, our current health system only looks at the effects instead of the cause. “There are so many people suffering that shouldn't be, and that just drives me nuts.” -Joel Evan [07:30] What Joel Would Tell Someone To Focus On Who Is Trying To Get Healthy Joel likes to help men with weight loss. However, when you help somebody with weight loss, there are so many other things going on with that person. A lot of times, Joel will help people emotionally and who they become as a person after their weight loss. After seeing Joel, people have a complete transformation. It's not necessarily about hitting the goal, but who we become along the way. [10:50] Joel Reveals The Best Ways To Create Healthy Habits The first step in any kind of habit is you need to have awareness. Next, make your habits tiny, easy, and achievable. The fastest way to get to a habit is you want to anchor it to something that you're already doing. For instance, brushing your teeth is a great anchor because you do that every single day. If you want to start reading more, then after you brush your teeth, open up the book and close the book. That's all you have to do! Eventually, you'll start reading a page every night. Down the road, that page will turn into a chapter every night. [14:10] How Your Beliefs Are Playing A Role In Your Health Creating a lifestyle will require a foundation. You should be able to tune back in and align yourself with core fundamentals and then get back and do what you got to do. People don't realize how much their beliefs play a role in their health and day-to-day life. As you go about your day, ask yourself why you do what you do. People don't question you because they are aligned with you. During Covid, people believed that if they didn't wear a mask, they would get sick. Well, if you take on that belief, you probably will get sick. Once you balance the body, the body can go and do whatever it wants. [22:10] Why Joel Recommends Wearing A Continuous Glucose Monitor If you're someone who is really interested in losing weight, then a CGM is the best way to get clean data on what foods are doing to you. Food sensitivities can have issues on the downstream effects in your body, cortisol, and anything like that. Joel loves coffee. However, it was pretty frightening to see what a cold brew coffee did to his blood glucose. Joel even saw 180 from drinking cold brew on his CGM. [29:50] Joel Reveals His Favorite Biohack - The NeuFit System The NeuFit System is one of Joel's favorite biohacks. One of the most influential and transformative ways to help people recover from pain and injury is to work with something often overlooked in the traditional medical model - the nervous system. The NeuFit System uses technology to help the body become more efficient with its own processes. Sadly, traditional rehab and training often have poor results because there is not enough of the right type of stimulation. That's why Joel loves NeuFit because our organs vibrate at a certain frequency or current. Joel recommends reading Frequency Specific Microcurrent in Pain Management: https://www.amazon.com/Frequency-Specific-Microcurrent-Management-2010-12-03/dp/B01K0TS16K/benazadi-20 Also, check out NeuFit: https://www.neu.fit/homeold  [36:45] The Top Four Books That Can Make An Impact On Your Life First, Joel recommends reading Keto Flex: The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism: https://www.amazon.com/Keto-Flex-Secrets-Inflammation-Metabolism-ebook/dp/B08YFM83DD/benazadi-20 Next, Joel recommends reading Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial: https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional-ebook/dp/B001EM101Q/benazadi-20 Lastly, Joel says to read The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms: https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine-ebook/dp/B0182SMOBE/ref=sr_1_3?crid=PE8PBY2N176K&dchild=1&/benazadi-20 Bonus! Check out Radical Forgiveness: A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation: https://www.amazon.com/Radical-Forgiveness-Revolutionary-Five-Stage-Relationships-ebook/dp/B003FS0K6S/ref=sr_1_1?crid=1BDI00CUVWBSP&dchild=1&/benazadi-20 AND MUCH MORE! Resources from this episode: Check out Joel's Website: https://www.joelevancoaching.com Follow Joel Evan Facebook: https://www.facebook.com/Joel-Evan-Coaching-103267277837465/ YouTube: https://www.youtube.com/channel/UCSeTmYGSDO4xJKAUWPdRs4A Instagram: https://www.instagram.com/joelevancoaching/ Listen to The Hacked Life: https://www.joelevancoaching.com/episodes Read Frequency Specific Microcurrent in Pain Management: https://www.amazon.com/Frequency-Specific-Microcurrent-Management-2010-12-03/dp/B01K0TS16K/benazadi-20 Check out NeuFit: https://www.neu.fit/homeold Get Keto Flex: The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism: https://www.amazon.com/Keto-Flex-Secrets-Inflammation-Metabolism-ebook/dp/B08YFM83DD/benazadi-20 Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial: https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional-ebook/dp/B001EM101Q/benazadi-20 Check out Radical Forgiveness: A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation: https://www.amazon.com/Radical-Forgiveness-Revolutionary-Five-Stage-Relationships-ebook/dp/B003FS0K6S/ref=sr_1_1?crid=1BDI00CUVWBSP&dchild=1&/benazadi-20 Read The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms: https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine-ebook/dp/B0182SMOBE/ref=sr_1_3?crid=PE8PBY2N176K&dchild=1&/benazadi-20 Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Inside Out
46. Redefine your life by redesigning your morning | harnessing your power in motherhood & finding our core values

Inside Out

Play Episode Listen Later Jun 20, 2021 52:27


Tara is the CEO and founder of Dawn Warrior. As a mindset expert and life design strategist she helps women to master their morning and redesign their life. With qualifications in psychology and counselling she has just released her first book Dawn Warrior: A modern mama's guide to harnessing your power and creating a life you love.In today's episode Tara shares

The Entrepology Podcast
225: Badass: How I Set My Own Rules and Break the Ones That Don't Serve Me — a Solo Episode Focused on Goals and Performance

The Entrepology Podcast

Play Episode Listen Later Jun 15, 2021 27:20


While I don't like rules, I do believe that rules have a place in both our society and in our lives.   When it comes to living my own and being able to execute in alignment with my own values, I leverage rules from a unique stance. A few years ago, I read an incredibly impactful book, The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms, by Vishen Lakhiani. It changed my way of thinking around rules and “brules” (AKA bullsh*t rules; the rules society has created for us). Vishen contends, and I have observed, that if we are not clear on defining our own set of rules in life, we fall victim to these “brules” that are created by society.   Since this read, I've begun setting my own rules. What this has done for me in my own life is that it has created a set of boundaries and provided a framework that I'm committed to living by. In designing my own rules, I've learned how to play my own version of “the game” and live in complete alignment with my values, goals, and where I want to go. This is how I stay focused and know what actions to take in the heat of the moment.   Join me in this episode to learn more about setting your own rules, breaking the ones that don't serve you, optimizing your focus and performance, and the five rules I am currently living by right now.   Key Takeaways: [:43] About today's solo episode! [2:52] Why we need to be clear on setting our own rules in life. [4:14] How I reevaluate my rules to ensure they align with my values and goals. [5:45] The rules I set when I first set up my practice to create space and healthy boundaries in my life (and how they worked and didn't work). [8:30] How do we know when a new opportunity that comes our way is really in alignment with where we want to go? [9:06] How rules become a framework — and why this is key to living your life in alignment with your values. [10:34] Changing and creating your rules with the intentions that you set. [11:06] The rules I am currently living by right now in Q2 of this year. [11:30] My first rule: your health comes first. [16:12] My second rule: I'm going to stop selling “me.” [18:22] My third rule: no work on weekends. [19:16] My fourth rule: clear your debt by July 1st. [20:45] My fifth rule: make $10-million decisions and make decisions that relate to your impact goal of reaching 50 million people. [23:57] Why it is so important to create your own rules so you don't fall victim to society's rules. [25:14] Do you live by rules? What are the rules you live by? What are some of the rules you have chosen to make a priority for yourself over the course of this year? Let us know over on The Entrepology Collective Facebook page. [26:34] What we will be discussing in future episodes of The Entrepology Podcast!   Mentioned in This Episode: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms, by Vishen Lakhiani The Entrepology Podcast Ep. 122: “Body: How Toxic Light is Depleting Your Energy… and What to Do About It with the Co-Founder of Joovv” Joovv   If you enjoyed our conversation and would like to hear more: Please subscribe to The Entrepology Podcast on Stitcher or iTunes. We would also appreciate a review!   Come Join Your Community on The Entrepology Collective Facebook Page! They say that you're the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We're in this together! Come join us today!   BADASS FUEL — Fuel for Badass Women Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I'm excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!   CALL TO ACTION If this idea of creating a series of rules to live by resonates with you, I encourage you to take the steps to begin putting your own rules into place.   Look at where you want to go, understand the goals that you have in the next year (and the next three years); understand what you want to happen with respect to your health; happiness, and family; and decide whether or not there are a few key rules that you can choose to live by that will change the way you play the game.   Do you live by rules? What are the rules you live by? What are some of the rules you have chosen to make a priority for yourself over the course of this year? Join the conversation over on The Entrepology Collective and my Instagram @DrMeghanWalker!

The Conscious Café
Morning Routines, Self-Care, and Eastern vs. Western Healing Philosophy with Kiara McHugh, The Spiritual Nurse

The Conscious Café

Play Episode Listen Later May 13, 2021 70:43


Hello my friends, and welcome back to The Conscious Café! This week's episode is a medium roast blend of morning routines, self-care, and healing philosophy. Join Kiara McHugh, The Spiritual Nurse, and myself as we explore her path to becoming a nurse, what it looks like to be on a spiritual path alongside the medical community, and Eastern vs. Western healing philosophies. Along the way, we talk about the importance of values, boundaries, and routines, and their importance in fully embodying the self before we transcend. We talk about our morning routines, and dive into the true complexities of life as a human. We also touch on alternative healing, such as Reiki and Shamanism, and share our views on the medical community and nursing profession.I am so excited to have Kiara on the show! We have so much in common, from nursing to spirituality, and it was a joy to sit down with such a wonderful human being to talk about our shared passions. Now, your weekly cup of consciousness is ready, so let's get started!The Code of The Extraordinary Mind: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms: Lakhiani, Vishen: 9780593135822: Amazon.com: BooksThe Power of Now: The Power of Now: A Guide to Spiritual Enlightenment: Tolle, Eckhart: 9781577314806: Amazon.com: BooksYou find Kiara here:Website: The Spiritual NurseInstagram: Kiara (Key•Rah) (@spiritualnurse) • Instagram photos and videosYou can find Collectively Quantum here:Facebook Group: Collectively Quantum: Exploring Consciousness and Spirituality | FacebookInstagram: ☁️ Izzy ☁️ (@collectivelyquantum) • Instagram photos and videosWebsite: Welcome to Collectively Quantum - Collectively Quantum

Straight Up with Trent Shelton
65: How To Redefine Your Life - with John Pruna

Straight Up with Trent Shelton

Play Episode Listen Later May 5, 2021 45:09


Today on the podcast I have a very special guest, John Pruna. So many of you asked that I have him back, we just had to do it. We talk about how you can redefine your life and yourself. You can't surround yourself with 'yes' men - those are not your real friends. Your real friends let you know when you need to level up. John tells us how to design your environment to set yourself up for success. Don't be afraid of what you are capable of! It's Rehab Time. Let's get it. Are you part of my texting crew yet? We've got insider chats, events, and the kinds of challenges that other people charge for - all waiting for you! Send me a text at at (817) 242-2719 and start getting the motivation you need, when you need it. -- My brand new book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :) Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to Be Awesome at Your Job
646: Redefining the Rules to Make Work More Enjoyable with Vishen Lakhiani

How to Be Awesome at Your Job

Play Episode Listen Later Mar 1, 2021 39:03


Vishen Lakhiani shares foundational principles to make work more fulfilling. — YOU'LL LEARN — 1) How the most successful people find bliss in their work 2) How to keep stress from fazing you 3) Why hustling hurts your career Subscribe or visit AwesomeAtYourJob.com/ep646 for clickable versions of the links below. — ABOUT VISHEN — Vishen Lakhiani is one of today's most influential minds in the fields of personal growth and human consciousness. He is the founder and CEO of Mindvalley and behind several top-ranking health and wellness apps. He also has two New York Times best-selling books, The Code of the Extraordinary Mind and The Buddha and the Badass. With an incredible passion and drive to unite humanity and challenge the status quo, he has built a movement of growth-seekers, spanning across 195 countries, engaging more than 15 million followers on social media, and nearly half-a-million students online each year. • Vishen's book: The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work • Vishen's book: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms • Vishen's website: MindValley.com • Vishen's Instagram: @vishen • Vishen's meditation: The 6 Phase Meditation • Vishen's speech: “The Theory of Awesomeness” — RESOURCES MENTIONED IN THE SHOW — • Tool: Airtable • Book: The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work by Shawn Achor • Book: Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential and How You Can Achieve Yours by Shirzad Chamaine • Book: Rumi's Book of Poetry: 100 Inspirational Poems on Love, Life, and Meditation by Rumi • Poem: “I Was Early Taught to Work As Well As Play…” by John D. Rockefeller, Sr. • Poem: “The Guest House” by Rumi — THANK YOU SPONSORS! — • FSAstore.com. Use your flex spending account funds with the greatest of ease! Save $20 on a $150+ purchase with promo code AWESOME. • Monday.com. Experience a 14-day free trial of the Work OS that boosts the ownership, joy, and efficiency of work. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CHRIST TODAY
FIVE WORDS that radically redefine your life in Jesus (Ep. 191)

CHRIST TODAY

Play Episode Listen Later Jan 29, 2021 32:11


This episode is part 48 of the series: LIFE ISSUES AND THE REIGN OF JESUS

Reinvented | Redefine your life by Asking Questions that Matter
Reinvented | Redefine your life by Asking Questions that Matter (Trailer)

Reinvented | Redefine your life by Asking Questions that Matter

Play Episode Listen Later Jan 21, 2021 0:57


Depression Detox
099 | Vishen Lakhiani: "Choose To Part Ways, Still With Love, But As Friends."

Depression Detox

Play Episode Listen Later Jan 15, 2021 9:03


What is conscious uncoupling? Vishen Lakhiani makes his return to share his personal story of how he ended his marriage of 19 years.   You can watch his talk here ( https://www.youtube.com/watch?v=RfEOhznJA0Q )   Connect with Vishen Lakhiani:    Website https://www.vishen.com   Instagram vishen https://www.instagram.com/vishen/   Book The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms ( https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine/dp/0593135822/ref=sr_1_1?dchild=1&keywords=vishen&qid=1601176169&sr=8-1 )   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   connect with Malikee on Instagram at @DepressionDetoxShow. 

How to Be Awesome at Your Job
631: Accelerating Growth through Coaching with Andrea Wanerstrand

How to Be Awesome at Your Job

Play Episode Listen Later Jan 7, 2021 42:08


Andrea Wanerstrand shares how widespread coaching has helped transform Microsoft. — YOU'LL LEARN — 1) Why curiosity is the secret sauce to growth 2) Three coaching approaches that accelerate growth 3) How to get into the coach mindset Subscribe or visit AwesomeAtYourJob.com/ep631 for clickable versions of the links below. — ABOUT ANDREA — Andrea Wanerstrand works with leaders across the globe in transforming their teams to keep pace and get ahead in today's digital market through developing leadership and management capabilities. She is an International Coaching Federation (ICF) certified executive coach, serves as a global board director with the ICF, and leads the global coaching programs at Microsoft. With a business strategy focus, Andrea has 15+ years of international experience in organizations from 50 to 100,000+ employees with a multi-industry background including Technology Solutions & Services, Business Management Consulting, and Telecommunications. Expertise in leading the development and management of large-scale global talent lifecycle & development programs specializing in sales, marketing, technical operations, and customer service organizations. • LinkedIn: Andrea Wanerstrand • Website: AndreaWanerstrand.com — RESOURCES MENTIONED IN THE SHOW — • Book: Everything Is Figureoutable by Marie Forleo • Book: Mindset: The New Psychology of Success by Carol Dweck • Book: Solve Your Child's Sleep Problems by Dr. Richard Ferber • Book: The Advice Trap: Be Humble, Stay Curious & Change the Way You Lead Forever by Michael Bungay Stanier • Book: The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever by Michael Bungay Stanier • Book: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen Lakhiani • Book: Undaunted: Overcoming Doubts and Doubters by Kara Goldin • Company: Hint • Company: Human Capital Institute • Company: International Coach Federation • Past episode: 055: Coaching Questions of Mass Instruction with Michael Bungay Stanier • Past episode: 297: Encouraging Insight Through More Coach-like Conversations with Michael Bungay Stanier • Past episode: 555: Why We Fail to Empower, Inspire, and Engage: Unmasking the The Advice Trap with Michael Bungay Stanier • Personality: Michael Bungay Stanier See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Extraordinary Thoughts for the Ordinary Mind

New locations, new habits, new friends, and even a new podcast. Life is what you make it, even if you have to make some changes first.....https://linktr.ee/meech.speaks

Productive on Purpose
Episode 046 Profiles in Purpose: Revive Your Soul with Dr. Yemi Odugbesan

Productive on Purpose

Play Episode Listen Later Nov 9, 2020 52:14


Hello Pop Squad!I know I say this every week... I don't even know what I did to deserve this. But I'm so excited about today's episode! I feel like your entire life is about to change. It is not often that I say this.Our guest today is Dr. Yemi MPA, MD, is CEO and founder of The Soul RevivalTM whose mission is to empower women to have the courage to say YES to themselves so they can pursue their full passion-driven purpose.Known as “The Soul Revitalizer” Dr. Yemi has leveraged her life experiences and detours to help successful women transform after trauma®, heal their hearts, and shift from playing small to living in the totality of their greatness.Through integrative mindset mastery coaching, Dr. Yemi leads women through deep self excavation to uncover powerful truths while providing them withthe tools needed to rebuild their lives, pursue their highest selves and fulfill their dreams.In addition to the Soul Revival PodcastTM, Dr. Yemi leads women in The Soul Revival CircleTM, an online community for women to find daily inspiration to be their best selves.Dr. Yemi is a board-certified cardiovascular anesthesiologist, clinical professor, speaker, and author. By profession and by purpose, her mission is to heal hearts one beat at a time, both inside and outside of the operating room. She is mom to three wonderful children, Dara (15), Yoyin (13), and Damilare (9).In this podcast, we talk about:The journey of purpose. Did she know what her purpose was going to be from the beginning or did Dr. Yemi find it? Trauma and isolation. Do you look inside and talk yourself back into greatness or do you retrogress and die?How do you thrive after being in a broken place?And because we are all about ACTIONABLE steps in the Pop Squad, Dr. Yemi gave such a simple but amazing first messy step: It starts with the belief in yourself!I told y'all! You'll have to listen to this over and over again.There are so many elements that go into Reviving Your Soul and creating a healthy mental state for you to be able to walk in your purpose.Mentioned in this Episode:The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine/dp/1623367085Episode 015: Procrastination to Purpose Formula-HOW to take the messy first step https://www.buzzsprout.com/840019/3422215Follow Dr. Yemi on:Instagram: https://www.instagram.com/dryemimd/Facebook: https://web.facebook.com/DrYemiMDLinkedIn: https://www.linkedin.com/in/dryemimd/********************************************************************************************************* Are you stuck in the cycle of procrastination and self-sabotage? Want to finally BREAK FREE? Click here to apply for an opportunity to receive FREE live coaching with me!Want to take the first step to overcome procrastination? Click here to take the Productive on Purpose Procrastinator Assessment! (you will also be added to my email list)Let's support and encourage each other! Join the POP

Depression Detox
055 | Vishen Lakhiani: "When We Go Through Sh*t, Something Shifts Within Us."

Depression Detox

Play Episode Listen Later Oct 5, 2020 14:24


Text 347-584-8512 for inspirational messages 3x's a week.   Follow The Show On Instagram @DepressionDetoxShow.    -----------------   Founder of MindValley, Vishen Lakhiani, makes his debut on the show to discuss how to turn times where we feel betrayed into meaningful life lessons.   You can watch his talk here (https://www.youtube.com/watch?v=a-3CB4_a33o&t=748s )   Connect with Vishen Lakhiani:    Website https://www.vishen.com   Instagram vishen https://www.instagram.com/vishen/   Book The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms (https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine/dp/0593135822/ref=sr_1_1?dchild=1&keywords=vishen&qid=1601176169&sr=8-1)     Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Knowledge For Men Archives
Rise Above Your Circumstances and Redefine Your Life With Jay Coughlan

Knowledge For Men Archives

Play Episode Listen Later Sep 16, 2020 49:10


Jay Coughlan has been a CEO, a national keynote speaker, and a mentor to aspiring business leaders. He is also a convicted felon, and has spent time in prison. During this dark part of his life, he began developing a framework for dealing with the troubles that life inevitably brings. Jay uses lessons gleaned from his own missteps to help change the paths of individuals and organizations. He has captured the energy from his true passion and combined it with his experience as a chief executive, creating TruBalanced™: Building Better Business Leaders. Favorite Success Quote “Don’t pray for easier lives, pray to be stronger men.” ~John F. Kennedy Key Points 1. Clarity is the Key to All Success All success, whether it is in business, relationships, or health comes from clarity. Imagine that we could rewind to the beginning of the new year and examine two different men. One of them sets his new year’s resolutions with a simple statement “Get healthy”. The other, clearly writes out his goals for his health, stating “I will go to the gym at least twice a week, working through a comprehensive weight lifting program with the goal of losing 10 lbs. of fat and adding 50 lbs. to all of my major lifts” Which one do you think will be successful? You see, without a clear roadmap for who we are and what we want to achieve, we will never find true success. You must know exactly what you want, when you want it, and why you want it. Without this clarity, you will find yourself wandering aimlessly for years, or even decades of your life and looking back, wishing that you’d had more direction.   2. Real Change is Predicated on Accountability Anytime we set out to make real changes in our lives, whether it is overcoming an addiction, repairing a marriage, starting a business, or achieving our dream body, we need accountability. Whenever you “go it alone” you are the only person who you can disappoint. If you miss a workout, spend too much money on going out, or relapse into old habits of drugs, alcohol, and porn, then you are the only person there to catch you when you fall. However, when you build a structure of accountability into your life and have other men who are willing to show up around you and hold you to a higher standard and help you up when you fall. When you have men who you are accountable to, you have a support system that will not allow you to fail, a support system that will call you on your crap, and encourage you whenever you are doing it right. No man is an island and the only true way to succeed is with a team of like-minded individuals around you. 3. Failure is Not an Option… It’s a Given  So often, you hear the phrase “Success is my only option, failure is not.” As nice as that sentiment is, it is also wildly inaccurate. Not only is failure an option, it is a given! There is no way that you will succeed without failing on some level, it is simply a part of life. But what defines a man and the legacy that he creates is not his failures, what defines a man is the way that he responds to failures. Are you going to lie down and allow life to kick the motivation, joy, and passion out of you? Or are you going to get up, look failure in the eyes, smile, and be grateful for the lessons that failure has taught you? 4. Life is a Marathon All too often, men, and especially young men, feel the need to go, go go, pushing 60, 80, or even 100 hour weeks. They work themselves bare to the bone, keeping their nose to the grindstone trying to “sprint” their way to success. But you need to remember, life is a marathon. You cannot just “sprint” your way to a balanced and fulfilling life. A life of joy and happiness comes from years of doing the small things with excellence over and over and over again. Working yourself into oblivion is your gateway to an early grave. Pacing yourself and prioritizing the people and relationships in your life, on the other hand, is your gateway to success and fulfillment. 5. Remember 168 One of the only things in life that is truly fair is time. Every single person has the same 168 hours in a week. Bill Gates, Oprah, Elon Musk, all of these people have the same 168 hours in a week as you and me, the only difference is what they are doing with them. Remember that each week you are given a gift, you are given 168 hours of precious time that you will never get back. What are you going to do with those hours? Are you going to invest them wisely ot build a legacy and create a life of love and joy? Or are you going to squander them on television, video games, porn, and other traps? The choice is yours.

Yeukai Business Show
Episode #211: Dalton Johnson |How to Grow Your Influence and Redefine Your Life

Yeukai Business Show

Play Episode Listen Later Aug 17, 2020 31:14


Welcome to Episode 211 of the Yeukai Business Show. In this episode, Dalton Johnson and I discuss rewriting your dream and building your influence. So if you want to build a community of like-minded people, keep that community interested, and see yourself grow as an influencer, tune in now! In this episode, you'll discover: How to redefine your life and your future;The three most important steps growing your influence online;The importance of discipline in publishing your works. About Dalton Dalton Johnson is an expert in Social Media influencing whose accomplishments include: Photographer, writer, and self-discovery expert.From oceans to deserts to mountains, Dalton's ability to apply meaning to the natural world around him has lead to contributions of numerous galleries and written essays for outdoor brands, magazines, and NPOs.His ultimate goal is to help every person he meets to rewrite their Dream by inspiring them to design lifestyles with rigorous introspection. More Information Learn more about how you can build your dream lifestyle with www.daltonjohnsonmedia.com Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on rewriting your dream and building your influence, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show!" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review here right now. ‘Til next episode!

What's the 5678 ?
27. reDefine your life...B1Tch

What's the 5678 ?

Play Episode Listen Later Dec 18, 2019 127:08


On this episode we bring the founder of reDefine Dance Studio and dance company, Michael "Mappy" Mappala and his soon to be wife Margela Cruz. We discuss everything from when we first danced with each other, to what he is currently doing and the way he is reshaping dance competitions. Listen and learn, maybe you will take away something for your soul. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/whats-the-5678/support

The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice

Are you comfortable with the path you are on? What are the fundamental, simple things in your life that you are doing that is... The post Rock Thomas Wants You To Redefine Your Life | PoP 374 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

The Mike Dillard Podcast
How MindValley Scaled Into A World-Class Brand... With Ajit Nawalkha

The Mike Dillard Podcast

Play Episode Listen Later Apr 5, 2019 46:34


Welcome back to the Mike Dillard podcast. Today I’m coming to you from Cancun Mexico where I’ll be attending the wedding of one of my longest and dearest friends tomorrow. Now as for this week’s show, you’re about to meet an incredibly smart gentleman by the name of Ajit Nawalkha. You may not know Ajit by name just yet, but you certainly know the company he’s helped build and scale as their CEO… MindValley. Mind Valley was founded by my friend Vishen Lakhiani nearly a decade ago, and with Ajit’s help, they’ve grown it into one of the largest and most successful personal development companies in the world, with multiple 8-figures per year in revenue. Well today, Ajit is going to take you behind the curtain, and teach you how that was done. You’re going to learn the three primary decisions and changes they made when it came to their marketing that took them from a short-term mindset to a long-term brand. We’ll find out which shopping cart and email service providers they use, how they grew their YouTube channel to more than 1 million subscribers, and much, much more… This is an incredibly rare opportunity to learn from a man with a true rags to riches story, and the decisions that allowed them to build one of the most successful and respected companies in the world. Resources: AjitNawalkha.com EverCoach.com GlobalGritInstitute.com MindValley.com Mindvalley on Youtube Live Big: The Entrepreneur's Guide to Passion, Practicality, and Purpose The Book Of Coaching: For Extraordinary Coaches The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms Zuora OfficeAutopilot Maropost HubSpot Music: Music by: Domastic Song: Khalas Licensed under a Creative Commons License  

Your Confident Self
Ten Tips to Help You Dramatically Improve Your Self-Awareness and Redefine Your Life

Your Confident Self

Play Episode Listen Later Mar 4, 2019 16:42


Why do you live where you live? Why do you love or hate the job you have? What motivates you to get up in the morning? What has led you to this point in your life? These are all questions that many women can't answer. They don't have the self-awareness to know who they are. They don't know why they've made the choices they've made or why they struggle with certain things. In fact, many people who lack self-awareness find that they aren't happy but they don't know why. It's this generalized anxiety or discomfort that they cannot name.If we find ourselves in this situation, sometimes we blame others or we blame circumstances. The truth is, that we probably do have some degree of self-awareness and like many skills, it's one that we can improve. In this episoe we'll look at how when you improve your self-awareness, great things can happen for you! Show notes can be found here: https://allegrasinclair.com/055 (https://allegrasinclair.com/055) P.S. Thanks for the 5-Star Ratings! I really appreciate you.

Own Your Career (formerly The Andy Storch Show)
122: How to stop Drifting and Live Life Intentionally with Dominick Quartuccio

Own Your Career (formerly The Andy Storch Show)

Play Episode Listen Later Jan 28, 2019 50:12


Topics: Dominick's background On the Paradox of Masculinity Why drift is the enemy On Napoleon Hill's mentor Andrew Carnegie How to wake up from drifting Steps to take to ensure you are heading in the right direction What fear is for him 2 things he encourages people to do How take control of technology or social media Links: https://www.amazon.com/Design-Your-Future-Simple-Drifting/dp/1631610392 (Book: Design Your Future: 3 Simple Steps to Stop Drifting and Start Living By Dominick Quartuccio) https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine/dp/1623367085 (Book: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms By Vishen Lakhiani) https://www.amazon.com/Think-Grow-Rich-ebook/dp/B001NGN2D2 (Book: Think and Grow Rich (Think and Grow Rich Series) By Napoleon Hill, Arthur Pell, Arthur R. Pell) https://www.amazon.com/Outwitting-Devil-Secret-Freedom-Success/dp/1402784538/ (Book: Outwitting the Devil: The Secret to Freedom and Success By Napoleon Hill) https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710 (Book: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) By Hal Elrod) https://www.amazon.com/Irresistible-Addictive-Technology-Business-Keeping/dp/1594206643 (Book: Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked By Adam Alter) https://inthemoment.io (Moment) http://www.qualitytimeapp.com (QualityTime) https://www.dominickq.com (Dominick's Website) https://www.instagram.com/dominickq/ (Dominick's Instagram) https://www.linkedin.com/in/dominickq/ (Dominick's LinkedIn) https://www.youtube.com/watch?v=bpU1y1IAr3c&feature=youtu.be (Dominick Quartuccio's Ted Talk The Bold Journey Women Want Men to Take) For questions, comments and guest suggestions, contact the host, Andy Storch, at andystorch@gmail.com

Starve Your Fears: The Andy Storch Show
122: How to stop Drifting and Live Life Intentionally with Dominick Quartuccio

Starve Your Fears: The Andy Storch Show

Play Episode Listen Later Jan 27, 2019 50:12


Topics: Dominick's background On the Paradox of Masculinity Why drift is the enemy On Napoleon Hill's mentor Andrew Carnegie How to wake up from drifting Steps to take to ensure you are heading in the right direction What fear is for him 2 things he encourages people to do How take control of technology or social media Links: Book: Design Your Future: 3 Simple Steps to Stop Drifting and Start Living By Dominick Quartuccio Book: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms By Vishen Lakhiani Book: Think and Grow Rich (Think and Grow Rich Series) By Napoleon Hill, Arthur Pell, Arthur R. Pell Book: Outwitting the Devil: The Secret to Freedom and Success By Napoleon Hill Book: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) By Hal Elrod Book: Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked By Adam Alter Moment QualityTime Dominick's Website Dominick's Instagram Dominick's LinkedIn Dominick Quartuccio's Ted Talk The Bold Journey Women Want Men to Take For questions, comments and guest suggestions, contact the host, Andy Storch, at andystorch@gmail.com

Internal Intelligence Podcast
Ep.11 Three way we victimize ourselves into living a lower quality of life

Internal Intelligence Podcast

Play Episode Listen Later Oct 22, 2018 18:44


There are 3 big ways in which we victimize ourselves into living a lower quality of life. These big 3 ways make us fall short of living our best quality of life because they cause us to suffer internally, lack control over our life and feel as if we can never get better after a tough struggle or heart break. If you can take about 20 minutes out of your busy day to listen to this very informative episode - I promise you that a better quailty of life is bound to take place after you become more aware of these 3 way in which we victimize ourselves into living a lower quality of life. Book Recommendation: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine/dp/1623367085 I hope you enjoy! :)

Apostle Steve
Redefine Your Life I

Apostle Steve

Play Episode Listen Later Apr 11, 2018 3:02


Business Of Dentistry with Dr. Russell Kirk
Keep an Eye on Your Vision and Don't Lose Track of Your Goals

Business Of Dentistry with Dr. Russell Kirk

Play Episode Listen Later Apr 10, 2018 56:19


My guest this week is a self-declared Nebraska farm boy whose first career pursuit was athletic medicine. He later realized that athletic trainers are really married to their job, and this wasn’t the lifestyle he wanted for himself. Dave Maloley then switched to dentistry and never looked back. Today we talk about why it’s necessary to keep an eye on your vision, and why you should constantly remind yourself of what’s important to you. We also touch on Dave’s 16 life categories that help him be more focused on his goals, on how he discovered high-performance training and how it completely turned his life around. Finally, it’s useful to remind you that you can always sign up for the Dental Success Network, whenever you have questions, or if you need to double-check something. It’s an enormously valuable resource. Key takeaways: Building vision and clarity Dave’s 16 life categories How high-performance training changed his life The Dental Success Network initiative Links: The Relentless Dentist Podcast The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms Dental Success Network Want to receive our podcast on a weekly basis? Subscribe to our newsletter! Full show notes at: http://businessofdentistrypodcast.com/

The Biohacking Secrets Show
Ep 49 - Vishen Lakhiani - Uncommon Tools to Develop an Extraordinary Mind

The Biohacking Secrets Show

Play Episode Listen Later Sep 4, 2017 44:55


Entrepreneur, education technology innovator, speaker, and author Vishen Lakhiani is the author of the incredibly transformative book The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own. He's also the founder and CEO of Mindvalley, a company specializing in innovation in education by introducing mindfulness and personal development into global education and perpetual learning. Mindvalley is a learning experience company that publishes ideas and teachings by the best authors in personal growth, health and fitness, spirituality, productivity, mindfulness and more – serving three million students, subscribers and followers worldwide. In this episode of The Biohacking Secrets Show podcast, Anthony and Vishen discuss the word “hacking”, which he describes as cutting to the core of something, taking it apart, and putting it back together better than it was before; specific ways to hack meditation to become more efficient at clearing your mind and focusing on your goals; finding more efficient ways to get results in any physical endeavor by casting aside some of the “bullshit rules” that we've been trained to believe about how our bodies function; and the specific method he used to take his body from 22% body fat to 15% body fat in a period of just 8 weeks. So without further ado, sit back and relax and enjoy Anthony's conversation with Vishen Lakhiani.    Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching  

Audrey Michel
Unlearn and Redefine with Jaime Pallotolo

Audrey Michel

Play Episode Listen Later Aug 16, 2017


Unlearn and Redefine. In this episode we will be talking about the 3rd step in the 6 step process to Love Yourself, Heal Your Body and Mind, and Celebrate Life. The process to Rewire YOUR Life that I teach in my upcoming master class Soul Awakening. Join me and my guest, energy healer, Jaime Pallotolo, as we discuss How to Unlearn Unhelpful Patterns and Redefine Success in Your Life.

Impact Theory with Tom Bilyeu
#33 10 Brain Hacks from the World’s Highest Achievers

Impact Theory with Tom Bilyeu

Play Episode Listen Later Aug 8, 2017 31:17


Want to develop self-awareness, cultivate mental toughness, or get better at problem-solving? Here are Impact Theory’s best brain hacks collected from our world-renowned guests who have achieved tremendous success in their fields and true fulfillment in life. These smart tips and actionable takeaways will help you execute on your goals and unlock your true potential. So grab your notebook and dive into this insightful episode of Impact Theory with Tom Bilyeu.   HACK #1: MEL ROBBINS - How To Never Worry Again [0:33] BOOK MENTIONED: “The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage”- http://amzn.to/2fohveX FOLLOW MEL ROBBINS INSTAGRAM: http://bit.ly/2k6qJuC FACEBOOK: http://bit.ly/2jiYP12 TWITTER: http://bit.ly/2k5Lkim SNAPCHAT: MelRobbinsLIVE LINKEDIN: http://bit.ly/2jES8VF YOUTUBE: http://bit.ly/2jiSRNR WEBISTE: http://bit.ly/2k6pz2a   HACK #2: VISHEN LAKHIANI - How To Set Better Goals [5:24] BOOK MENTIONED: “The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms”- http://amzn.to/2vJaIDi FOLLOW VISHEN: WEBSITE: http://bit.ly/2nWmjGZ INSTAGRAM: http://bit.ly/2pn6OZt TWITTER: http://bit.ly/2okogAa FACEBOOK: http://bit.ly/2okDCmG   HACK #3: EVAN PUSCHAK - How To Master Self-Awareness [9:32] FOLLOW NERDWRITER YOUTUBE: http://bit.ly/2hOGQKv TWITTER: http://bit.ly/2iGN180 FACEBOOK: http://bit.ly/2iGOzPe INSTAGRAM: http://bit.ly/2j3ao81     HACK #4: JESSICA O. MATTHEWS - How To Have A Balanced Life [10:57] FOLLOW JESSICA WEBSITES: http://bit.ly/2mSPzkN; http://bit.ly/2ngh1Kv INSTAGRAM: http://bit.ly/2mjEC8X TWITTER: http://bit.ly/2mjLCCJ FACEBOOK: http://bit.ly/1I48Pif LINKEDIN: http://bit.ly/2mSL4qz   HACK #5: TIM FERRISS - How To Test The Impossible [12:51] BOOK MENTIONED “Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers”- http://amzn.to/2hENNDd FOLLOW TIM FERRISS TWITTER: http://bit.ly/2jffIXh FACEBOOK: http://bit.ly/2jzTnU4 INSTAGRAM: http://bit.ly/2jV6ClJ TOOLS OF TITANS: http://amzn.to/2j26Mn5   HACK #6: NAVEEN JAIN - How To Learn Something New [15:22] FOLLOW NAVEEN TWITTER: http://bit.ly/2sI0SyZ FACEBOOK: http://bit.ly/1Y9EBCT LINKEDIN: http://bit.ly/2sd9yJY WEBSITE: http://bit.ly/1RXh8xr YOUTUBE: http://bit.ly/1t9Okxj   HACK #7: JOHN PAUL DEJORIA - How To Enjoy Rejection [19:13] FOLLOW JOHN PAUL DEJORIA TWITTER: http://bit.ly/2pRlEfk WEBSITE - http://bit.ly/2oXA608 [1:30]   HACK #8: AMELIA BOONE - How To Create A Comeback [22:12] FOLLOW AMELIA TWITTER: http://bit.ly/2mgR4sh INSTAGRAM: http://bit.ly/2mR7r0q FACEBOOK: http://bit.ly/2lRK7dP WEBSITE: http://bit.ly/2mgRgI1   HACK #9: JAY SAMIT - How To Come Up With Business Ideas [25:55] BOOK MENTIONED: “Disrupt You!: Master Personal Transformation, Seize Opportunity, and Thrive in the Era of Endless Innovation”- http://amzn.to/2vgAwnq FOLLOW JAY TWITTER: http://bit.ly/2ozqt9e INSTAGRAM: http://bit.ly/2oPfMP6 FACEBOOK: http://bit.ly/2nyL5xx LINKEDIN: http://bit.ly/1BEgaVA WEBSITE: http://bit.ly/2n2WVnb   HACK #10: VANESSA VAN EDWARDS - How To Find Happiness [27:51] BOOKS MENTIONED: “Captivate: The Science of Succeeding with People” - http://amzn.to/2woQJXG FOLLOW VANESSA: FACEBOOK: http://bit.ly/2tQoA9n INSTAGRAM: http://bit.ly/2uM1oxi TWITTER: http://bit.ly/2uMmn34 LINKEDIN: http://bit.ly/2vwrbrj WEBSITE: http://bit.ly/1mfaup9 YOUTUBE: http://bit.ly/2uLGzTb

The Art of Passive Income
Strange Requests—Just When You Think You've Heard Them All

The Art of Passive Income

Play Episode Listen Later Jul 18, 2017 34:21


In today's episode of The Art of Passive Income—Round Table edition, Scott is taking the helm while Mark is away. He is joined by:   Erik Peterson David Banales Sean Rickman Nian Wang  Today's Topics:  Strange Requests from Buyers—Erik shares a recent request for an allodial title. What is an allodial title and what other strange requests have our panel encountered?  Paying for a Survey or Improvements—Is it worth the extra cost?   Can your business sustain itself if you were to step away or run it from another country? We delve into PRESSURE TESTING your business to uncover any hidden holes. There was one common hole that both Sean and Erik uncovered, listen in now to find out what it was!  TIPS OF THE WEEK Scott: Read the book Ready, Fire, Aim: Zero to $100 Million in No Time Flat by Michael Masterson. Sean: Read the book The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms by Vishen Lakhiani. Nian: Check out Workflow.is—an iOS app that allows you to connect different actions together and access them from your phone from the lock screen. Erik: Check out Bond.co—an automated handwriting machine that you can use to write thank you cards for your clients right from your phone. David: Check out the iPhone app myTracks—a GPS logger that you can use for your photographer whenever he goes to take pictures of your property. Isn't it time to create passive income so you can work where you want, when you want and with whomever you want?

Resist Average Academy | Tommy Baker
7 Minute Book Review | The Code of the Extraordinary Mind

Resist Average Academy | Tommy Baker

Play Episode Listen Later Jul 12, 2017 9:09


Welcome to another 7 Minute Book Review Wednesdays from the Resist Average Academy! Every Wednesday, we will be featuring a Book review where we'll deep dive and extract the biggest lessons from some of the top books in the game. Remember, the knowledge and wisdom you are exposed to are one of the biggest factors for both your success and fulfillment in life. Additionally, I'll be sharing my rating of the book (1-10) as well as 3 big lessons and one big practical action step I've taken (and you can as well) with the new material. We'll start out with recent books I've gone deep into, and then start to explore some of my essential texts of all time. For today's episode, I review an amazing book called The Code Of The Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen Lakhiani. Like what you see? Feel free to message us and request a Book Review! To support the Academy mission, help us by spending 90 seconds leaving us a review: 1. Search Resist Average Academy on iOS. 2. Click “Ratings and Reviews.” 3. Click “Write A Review.” 4. Share how we’ve impacted you! 5. Reviews take 24-48 hours to post. ***UnResolution, The Book -- Available Now*** ***New Website Is Up: ResistAverageAcademy.com***

Life After Business
5 Bold Choices For You & Your Business

Life After Business

Play Episode Listen Later May 17, 2017 49:53


Jay Coughlan, former CEO of Lawson Software, took the company public at $200 million and grew the revenue to $430 million. Besides CEO of Lawson Software, he is also known for other titles including former CEO of XRS Corporation, a father, a son, and a convicted felon. After a devastating accident, Jay spent time in jail and completely redefined his life. If you listen, you will learn:  The five bold choices to help you rise above your circumstances and redefine who you are How not to live “comfortably numb” How eliminating negative self-talk will make you more confident A quick three question debrief exercise to help turn failure into a learning opportunity The importance of knowing and performing activities that give you energy How to apply the five bold choices to your business and take some action The Accident Back in 1998, Jay and his father went out to a local hunt club and then a bar afterward. Jay drove drunk and ended up hitting at train at 60mph. Jay was devastated when he woke up in the hospital to find out that his father did not survive the accident. Before even leaving the hospital, Jay found faith. After receiving forgiveness from God and eventually from his entire family, he decided he wouldn't let this low point in his life define who he was. He was a convicted felon and went on to serve a 6-month jail sentence but wasn't going to be a victim of his circumstances. 5 Bold Choices “Life is going to throw all of us a bunch of opportunities and a bunch of challenges. Those opportunities and challenges are going to demand a response,” says Jay. Jay's response to his circumstance was to rise above and make choices that would help him be defined by something else, something better. He was being asked at speaking events how exactly he was able to do this which he describes in his book, “Five Bold Choices: Rise Above Your Circumstances and Redefine Your Life.” Jay created his current company, TruBalanced, and now consults business leaders and speaks at many events using these lessons he learned in his past and choices he made for his future. The five things, in addition to faith, that was driving Jay are listed below. He goes into these five things much more in depth in the podcast: Clarity: Keep the important things important Accountability: Take responsibility for your life journey Adaptability: Anticipating changes ensures growth Confidence: Keeping things in proper perspective Balance: Life is a marathon, not a sprint  Applying to Your Business You can apply the five bold choices to your business and be able to take action: Clarity: Business owners must have the clarity of knowing what is important, what is urgent, and what is not. Prioritizing is key. You can't do everything. Accountability: There is a motivation in your accountability to do things with your family in addition to your business. The main thing about accountability is it's about continuous learning. You have to learn from both your successes and failures. Adaptability: You must embrace change. “You need to embrace the ability to adapt versus fight it,” says Jay. If you are not thinking about where your company may go or even your “Life After Business,” you are not thinking through the realities of what is going to impact you and your family on an ongoing basis. If you don't adapt, you

Life After Business
5 Bold Choices For You & Your Business

Life After Business

Play Episode Listen Later May 17, 2017


Jay Coughlan, former CEO of Lawson Software, took the company public at $200 million and grew the revenue to $430 million. Besides CEO of Lawson Software, he is also known for other titles including former CEO of XRS Corporation, a father, a son, and a convicted felon. After a devastating accident, Jay spent time in jail and completely redefined his life. If you listen, you will learn:  The five bold choices to help you rise above your circumstances and redefine who you are How not to live “comfortably numb” How eliminating negative self-talk will make you more confident A quick three question debrief exercise to help turn failure into a learning opportunity The importance of knowing and performing activities that give you energy How to apply the five bold choices to your business and take some action The Accident Back in 1998, Jay and his father went out to a local hunt club and then a bar afterward. Jay drove drunk and ended up hitting at train at 60mph. Jay was devastated when he woke up in the hospital to find out that his father did not survive the accident. Before even leaving the hospital, Jay found faith. After receiving forgiveness from God and eventually from his entire family, he decided he wouldn’t let this low point in his life define who he was. He was a convicted felon and went on to serve a 6-month jail sentence but wasn’t going to be a victim of his circumstances. 5 Bold Choices “Life is going to throw all of us a bunch of opportunities and a bunch of challenges. Those opportunities and challenges are going to demand a response,” says Jay. Jay’s response to his circumstance was to rise above and make choices that would help him be defined by something else, something better. He was being asked at speaking events how exactly he was able to do this which he describes in his book, “Five Bold Choices: Rise Above Your Circumstances and Redefine Your Life.” Jay created his current company, TruBalanced, and now consults business leaders and speaks at many events using these lessons he learned in his past and choices he made for his future. The five things, in addition to faith, that was driving Jay are listed below. He goes into these five things much more in depth in the podcast: Clarity: Keep the important things important Accountability: Take responsibility for your life journey Adaptability: Anticipating changes ensures growth Confidence: Keeping things in proper perspective Balance: Life is a marathon, not a sprint  Applying to Your Business You can apply the five bold choices to your business and be able to take action: Clarity: Business owners must have the clarity of knowing what is important, what is urgent, and what is not. Prioritizing is key. You can’t do everything. Accountability: There is a motivation in your accountability to do things with your family in addition to your business. The main thing about accountability is it’s about continuous learning. You have to learn from both your successes and failures. Adaptability: You must embrace change. “You need to embrace the ability to adapt versus fight it,” says Jay. If you are not thinking about where your company may go or even your “Life After Business,” you are not thinking through the realities of what is going to impact you and your family on an ongoing basis. If you don’t adapt, you

The Sanity Project Podcast with Joanne Victoria
Stephanie L.H. Calahan – How to Redefine Your Life

The Sanity Project Podcast with Joanne Victoria

Play Episode Listen Later Apr 4, 2017 37:03


The Sanity Project Podcast with Joanne Victoria
Stephanie L.H. Calahan – How to Redefine Your Life

The Sanity Project Podcast with Joanne Victoria

Play Episode Listen Later Apr 4, 2017 37:03


Knowledge For Men
339: Jay Coughlan: Rise Above Your Circumstances and Redefine Your Life

Knowledge For Men

Play Episode Listen Later Feb 13, 2017 49:10


Jay Coughlan has been a CEO, a national keynote speaker, and a mentor to aspiring business leaders. He is also a convicted felon, and has spent time in prison. During this dark part of his life, he began developing a framework for dealing with the troubles that life inevitably brings. Jay uses lessons gleaned from his own missteps to help change the paths of individuals and organizations. He has captured the energy from his true passion and combined it with his experience as a chief executive, creating TruBalanced™: Building Better Business Leaders.

Dean Bokhari's Meaningful Show
3 Laws to Redefine Your Life and Succeed on Your Own Terms

Dean Bokhari's Meaningful Show

Play Episode Listen Later Jul 11, 2016 20:59


DeanBokhari.com • EP152. 3 Laws to Redefine Your Life and Succeed on Your Own Terms  Connect with me on Facebook.com/Dean.Bokhari Wanna get your self-improvement questions answered on the podcast? Submit them here: MeaningfulHQ.com/contact.html or email them to me here: questions@deanbokhari.com ABOUT THIS EPISODE  In this episode we'll discuss 3 (out of the 10) laws outlined in the book, The Code of the Extraordinary Mind by Vishen Lakhiani (get book summary here: getflashnotes.com/code-extraordinary-mind/).  Get the show notes:  http://www.meaningfulhq.com/code-of-the-extraordinary-mind.html SELECTED LINKS + RESOURCES  Book(s) Mentioned: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen Lakhiani Get Book (http://amzn.to/28TvBwe) Get Book Summary (http://www.getflashnotes.com/code-extraordinary-mind/) Topics Covered: Lifestyle Design Means Goals vs End Goals Career vs Calling Success PARTNERS: (Flash)Books Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean CONNECT WITH DEAN: Home of Dean Bokhari's Meaningful Show: http://MeaningfulHQ.com iTunes Podcast: https://itunes.apple.com/us/podcast/dean-bokharis-meaningful-show/id904829767?mt=2   Twitter: http://Twitter.com/DeanBokhari   Facebook: http://Facebook.com/deanbokhari    LinkedIn: http://www.linkedin.com/in/deanbokhari   Google Plus: https://plus.google.com/+DeanBokhariTV   Quora: http://deanbokhari.quora.com   Book Summaries by (Flash)Books: http://getflashnotes.com ************************** ABOUT DEAN BOKHARI'S MEANINGFUL SHOW: Meaningful Show is the premier self-improvement and motivation podcast publication. Get on-demand — and research-driven — self-help advice every single week, whenever and wherever you want it.   For More Meaningful Show Episodes, Visit www.MeaningfulHQ.com and Remember to SUBSCRIBE.   MORE ABOUT THE PODCAST: Every week, we bring you inspiring interviews with authors, entrepreneurs, change-makers, and thought-leaders making an impact and income doing meaningful work that matters and makes a difference. aside from interviews, we also cover: personal development tips, career & business advice and the occasional book summary. Checkout the self-improvement and motivation podcast archives at: http://www.meaningfulhq.com/show.html This podcast is brought to you by GetFlashNotes.com, Self-Help and Business Book Summaries for Busy Professionals that Need Knowledge NOW. Visit us at http://getflashnotes.com to subscribe for just $1.00 today: https://www.getflashnotes.com Visit Dean's blog at http://www.deanbokhari.com for more science-backed articles, videos, and book summaries on: Personal Growth, Business, Scientific Self-Help, Lifehacks, Productivity, Motivation, and Meaningful Work. http://www.deanbokhari.com For More Meaningful Show Episodes and to Subscribe for Free Weekly Updates, Visit: http://www.MeaningfulHQ.com  

Think Outside the Lines
Kathleen Ventura : Living Intentionally

Think Outside the Lines

Play Episode Listen Later Jun 19, 2016 70:11


“If you’re comfortable, you’re probably not living an amazing life.” - My guest on this week’s #podcast is an advocate for living intentionally to create more freedom in your life. Join me for an inspiring conversation with life & business coach and TEDx speaker, Kathleen Ventura. Guest Bio: Kathleen Ventura is a life & business coach and  TEDx speaker who believes living with intention creates freedom. Making a move in 2012 that would terrify even the bravest of non-conformists, Kathleen quit her high-pressure sales job in the city, sold everything and set out to ride her bike across the United States. After 2 years of perpetual travel, she found her calling as a transformational coach for beginner women entrepreneurs. Kathleen now coaches women on the verge of quitting their day job to step into full time entrepreneurship. In her signature course Start Your Coaching Practice™ she helps new coaches understand and implement what is necessary to build a foundation for a successful coaching practice. For more information, please visit Kathleen's website: kathleenventura.com Kathleen's Coaching Program - Free bonus for OTL Listeners - Click Here Join Kathleen's Private Facebook Group Check out Kathleen's TEDx Talk // In this episode, we discuss: Books: The Success Principles : How to Get from Where You Are to Where You Want to Be The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms // Think Outside the Lines Podcast Subscribe / Leave a review on iTunes Subscribe / Listen on Google Play Music Subscribe on Soundcloud Subscribe on Player.FM Subscribe on Stitcher (Must have an account) //   If you would like to stay updated on all things podcast-related, click here to sign up for the mailing list.

ConsciousSHIFT with Julie Ann Turner
VISHEN LAKHIANI / THE CODE OF THE EXTRAORDINARY MIND 06/15/16

ConsciousSHIFT with Julie Ann Turner

Play Episode Listen Later Jun 15, 2016 49:24


What if everything we think we know about how the world works ... ... from our ideas of love, education, spirituality, work to happiness and love ... ... are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date?Julie Ann's ConsciousSHIFT guest, Vishen Lakhiani - CEO of Mindvalley and author of THE CODE OF THE EXTRAORDINARY MIND:10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms - saysyou can remove these outdated ideas,and start anew.What Vishen shares in CODEX is a blueprint of laws to break us free from the shackles of an ordinary life. He makes a case that everything we know about the world is mostly decided not by rational choice – but instead by conditioning and habit. And thus, most people live their lives based on limiting rules and outdated beliefs about pretty much everything – love, work, money, parenting, sex, health and more -which they inherit and pass on from generation to generation.What would your life look like if you could forget the rules of the past, and redefine what happiness, purpose and success mean for you? Vishen invites you to think like some of the greatest non-conformist minds of our era, to question, challenge, hack and create new rules for YOUR life so you can define success on your own terms.Unraveling the Code Behind What Makes an Extraordinary Individual.Blending computational thinking, integral theory, modern spirituality, evolutionary biology and humor, Vishen provides a revolutionary 10 point framework for understanding and enhancing the human self.He developed this framework based on his personal experiences, the 5 million people he’s reached through his publishing company Mindvalley, and 200 hours of interviews and questions posed to incredible minds, including Elon Musk, Richard Branson, Peter Diamandis, Ken Wilber, Dean Kamen, Arianna Huffington, Michael Beckwith and other legendary leaders.Join Julie Ann and Vishen to discover the secrets to living at the peak of human potential!

In Life Now Radio
Redefine Your Life with Lindsay Enita

In Life Now Radio

Play Episode Listen Later Jan 5, 2016 53:00


The Real 2 Real Radio Show Host: Tamara C. Gooch Guest: Lindsay Enita Topic of Discussion: Redefine Your Life Lindsay Enita bio: Lindsay Enita is CEO of Transparent Grace and lives in Charlotte, North Carolina. She is a speaker, coach, trainer, and author of the soon-to-be released book, “When Life Happens: Understanding God’s Purpose, Plan, and Process for your life.”(c) Life can leave us all hurt, broken, and wanting to give up. Lindsay’s story is no different, but she kept thinking, “There has to be more to this faith thing than going to church.” Her pursuit to equip women to win in life andfaith began when she realized church did not prepare her to live the faith she was taught. Where church teaches the “what” and “why” of Christian faith, the most important part is the “how.” Now armed with wisdom, education, and practical applications learned on her journey, Lindsay equips women to bridge the gap between real life and faith. Through her workshops, seminars, retreats, and the Real.Life.Faith.™ community, she creates an atmosphere of safety, transparency, and hope that gives women permission to lower their guard to explore real life issues and topics some religious organizations do not address. Step by practical step, she guides women to deeper faith and richer lives through Real.Life.Faith.™

Geraldine Teggelove Live
How to Redefine Your Life for Success

Geraldine Teggelove Live

Play Episode Listen Later Jan 6, 2015 57:57


Geraldine Teggelove Live
How to Redefine Your Life for Success

Geraldine Teggelove Live

Play Episode Listen Later Jan 6, 2015 57:57


Authentic Living
Define - Redefine Your Life

Authentic Living

Play Episode Listen Later Sep 24, 2014 56:08


Can you look back on your life and think of some moments, some particular circumstances and decisions that you made that were defining moments? Perhaps now you would like some re-defining moments? Well today we are speaking to award-winning author, Dennis Merritt Jones about his latest book, Your (Re)Defining Moments~Becoming Who You were Born to Be. And who were we born to be? Well, that's the question of the day. Dennis is the author of two other books, The Art of Uncertainty, and The Art of Being both of which are award winners. And he is a columnist for the Huffington Post and Science of Mind Magazine. He is a speaker and a member of the Leadership Council for the Association for Global New Thought. We are very fortunate to have him on the show today. If you are wishing to define your life, this show is for you.

Wellness for the REAL World
Redefine Your Life Through Numerology

Wellness for the REAL World

Play Episode Listen Later Oct 2, 2012 61:00


Dr. Veronica tonite interviews Ben Sherman, creator of the Election Erection Collection Camping back. Then Dr Felicia Bender shares her book on Numerology; Sharón Lynn Wyeth who is Creator and Founder of Niemology®; and Mary A. Molloy who writes that our lives taken over in the details.  Russell Cook co-hosts.