Podcasts about redefine your life

Play Episode Listen Later Jan 30, 2023 51:45

Tune in to listen to Pastor Lucas Miles continue the series "Redefine Your Life" (Recorded 01/29/2023). New to Nfluence Church? Click here Need Prayer? Click here Partner with us & impact ministries across the globe. Click here Visit our website for more resources and information.

Single Parent Success Stories

103: Kim Benia - How to Redefine Your Life

Play Episode Listen Later Jan 29, 2023 32:52

Kim Bienia is a single mom of one from Northport NY. Kim was able to redefine her life after her split. She has created a thriving Kids Yoga Business (The Funky OM Yoga Studio), an Intuitive Tarot Reading Business, fixed her credit and bought her home and opened a boutique store within the Yoga Studio. Kim's advice for single parents: Focus on rebuilding instead of the destruction. There is so much happiness that is inside of you. Connect with Kim: https://www.instagram.com/thefunkyom/ https://www.instagram.com/funkyomkids/ https://www.instagram.com/allmybliss/ https://www.instagram.com/omvipani/ Connect with Irina: https://linktr.ee/irina089 https://www.irinashehovsov.com/ Sacred Surrender Book: https://amzn.to/3vpwkkP Revolutionary Leaders Book: https://amzn.to/3S1LgzN Soul Parent Book: https://www.irinashehovsov.com/soul-parent-book YouTube: https://bit.ly/2WHrkqM If you like to suggest future topics, please fill out this form (https://forms.gle/mgwWqHDMr1Srkx9h7) If you like to apply to be a guest (https://forms.gle/QTWQWxGX4EW1USNH6)

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Redefine Your Life (Part 3)

Play Episode Listen Later Jan 23, 2023 56:57

Tune in to listen to Pastor Krissy Miles continue the series "Redefine Your Life" (Recorded 01/22/2023). New to Nfluence Church? Click here Need Prayer? Click here Partner with us & impact ministries across the globe. Click here Visit our website for more resources and information.

Redefine Your Life (Part 2)

Play Episode Listen Later Jan 16, 2023 47:23

Tune in to listen to Pastor Lucas Miles continue the series "Redefine Your Life" (Recorded 10/23/2022). New to Nfluence Church? Click here Need Prayer? Click here Partner with us & impact ministries across the globe. Click here Visit our website for more resources and information.

Life In Bold with Ben Hawes

28. Redefine Your Life & Trust Your Gut with Career Coach Carolyn Lai Moore

Play Episode Listen Later Jan 9, 2023 47:42

Today's show is with Authentic Career Coach Carolyn Lai Moore, whose back for a second dose of sharing how she lives her life in BOLD. Carolyn spent 15 years in sales leadership roles and has spent the last 2 years building Wildlight, a career coaching service based on finding clarity, authenticity, and confidence. AKA living life in bold! You can find Carolyn's Instagram and website below, and trust me, it's an account you don't want to miss. In today's episode, we go deep on topics like learning to listen to your intuition, trust yourself in your life, and build the life you want to live. Carolyn discusses being in a trance in her career and doing what she felt like she "should" do by checking off boxes that felt right, but not right for her. Today she runs her own business, manages her own time, and makes her own decisions, all while meeting with her coaching clients, running her household and family, and maintaining a social life. It's not always easy, but on this show, we are choosing challenge-- and we get into that as well! Thank you for listening! Make sure to subscribe for new episodes every other Monday. 5-star ratings go a long way too! What are your thoughts on today's show?! DM the pod on Instagram or comment below to share what you feel. I'd love to know! This podcast is hosted by New York City's Ben Hawes. Ben is an entrepreneur, performer, and podcaster whose mission is to help folks see the value in their dreams, help them take action, and make it happen for themselves. You Can Find Life In Bold Here: We post highlights, clips, and bonus content Instagram: http://www.instagram.com/lifeinboldpod TikTok: https://www.tiktok.com/@lifeinboldpod Subscribe on YouTube: @lifeinboldpod You Can Find Ben Hawes (Host) Here: I host a daily show on social media called "The Ben Hawes Show" Instagram: http://www.instagram.com/benhawesshow TikTok: https://www.tiktok.com/@benhawesshow Subscribe On YouTube: @hustlewithben You Can Find Carolyn Lai Moore (Guest) Here: I love when our listeners go and support our guests! Website: https://thewildlight.co/ Linkedin: https://www.linkedin.com/in/carolynlaimoore/ Instagram: https://www.instagram.com/the_wildlight I hope you have a great day, an even better week, and don't forget to Live Your Life in Bold. -Ben Hawes

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Redefine Your Life (Part 1)

Play Episode Listen Later Jan 9, 2023 49:57

Tune in to listen to Pastor Lucas Miles begin a new series titled Redefine Your Life: A Journey Into Christian Discipleship (Recorded 01/08/2023). New to Nfluence Church? Click here Need Prayer? Click here Partner with us & impact ministries across the globe. Click here Visit our website for more resources and information.

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Redefine Your Life By Overcoming Catastrophic Thinking Patterns.

Heal grow become

Play Episode Listen Later Nov 15, 2022 15:41

Sometimes we're our worst enemy, we disqualify ourselves from opportunities as we honour the memory of our childhood and past setbacks, misfortunes, disadvantages and traumas. We continue to relive our childhood memories and end up undermining our current reality and the possibility of changing a lot about and for ourselves. Catastrophic thinking is usually at the root of most of our fears and anxieties. Due to unresolved issues from the past, most people live with an anticipation of something wrong happening, they live in waiting for the day their world will crush. They struggle to see any other truth except for the truth they know and have experienced in the form of disadvantages, setbacks and misfortunes and anytime there is an opportunity to find a new truth, they undermine those opportunities out of the fear of disappointment and the shame associated with the perceived failure and losses. --- Send in a voice message: https://podcasters.spotify.com/pod/show/healgrowbecome/message

278. Quitting Loud: How to Redefine Your Life & Find Work You Love with Tim Rhode

The Daily Helping

Play Episode Listen Later Oct 10, 2022 34:30

Today we're welcoming back one of the most incredible guests we've had on the show, Tim Rhode. He's the co-founder of GoBundance and co-founder and president of 1Life Fully Lived, a nonprofit that helps at-risk youth and adults emerge from hardship create a roadmap to their dreams, and ultimately lead their best lives. We've shared his story before, so if you missed that be sure to revisit Episode 89: 1Life Fully Lived: The Roadmap for an Abundant & Fulfilling Life with Tim Rhode to hear his whole journey. He's also the co-author of Tribe of Millionaires: What If One Choice Could Change Everything? and The Quitter's Manifesto: Quit a Job You Hate for the Work You Love, which we're going to be talking about today. We're in the midst of two radical moments when it comes to work and finding our place in it: What people are calling “the great resignation” and the phenomenon known as “quiet quitting.” Long before either of those were on the lips of pundits everywhere, Tim had designed a framework for understanding how badly your current job or life situation is draining your life which he calls the “soul-sucking meter.” On a scale of 1-10, if you're in the 8-10 range you're doing something that serves you. But if you're a six or lower, you need to take a good look at your situation. Here are some of the things to look at: Compensation: Are you being paid what you are worth? Respect: Does leadership treat you as an integral part of the team? Fit: Do you like who you work with? Growth: Do you have the opportunity to grow within the company? Feel: How do you feel every day when you wake up? Before you get to the bottom of that meter, start early and look at the places where you aren't feeling right and see what you can do to push those metrics up. And if it's time to quit, we recognize that making that life change isn't easy. What Tim recommends is building a “quit team” or people who will support you during this transition and who are affected by it, getting your finances in order as early as possible, and slowly moving forward without dropping your current obligations. It can be a difficult process, but it's one that's so important to get right. The Biggest Helping: Today's Most Important Takeaway “Getting quiet and finding your geist, if you will, just your way of getting quiet and thinking about what's most important to me. And I implore you to do that today.” -- Thank you for joining us on The Daily Helping with Dr. Shuster. Subscribe to the show on Apple Podcasts, Stitcher, or Google Podcasts to download more food for the brain, knowledge from the experts, and tools to win at life. Resources: Learn more: 1lifefullylived.org gobundance.com Read: The Quitter's Manifesto: Quit a Job You Hate for the Work You Love Read: Tribe of Millionaires: What If One Choice Could Change Everything? LinkedIn: https://www.linkedin.com/in/tim-rhode-42660210 Ep. 89: 1Life Fully Lived: The Roadmap for an Abundant & Fulfilling Life with Tim Rhode

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260. Jessica Adams: How to Break $100,000,000 & Keep Your Balance

Jere Metcalf Podcast

Play Episode Listen Later Jul 15, 2022 59:22

Today I'm talking to Jessica Adams with One Sotheby's International Realty of South Florida. She is back on the show for her second interview, 100 episodes and just over 2 years later. On her first interview she and I talked about How to Align with the Right People at the Right Time, as she had been a strong agent selling over $50,000,000 personally on a top team in South Florida. She had just successfully transitioned off the team and maintained trajectory. As she returns her 2nd interview, along with 2 young children and a supportive and busy husband and renowned architect, she has exceeded over $100,000,000 in annual sales in 2021 and is on track to do it again in 2022.Jessica and I talk about How to Exceed $100,000,000 in Annual Sales and Keep Your Balance.Podcast Notes5:14 - How Jessica Adams got into real estate9:46 - Jessica's perspective on success as a top real estate agent14:12 - Her unique operations24:52 - Inventive and creative ways to supplement and enhance your business35:07 - How to identify the right people to hire36:31 - Jessica's experiences and lessons from other accomplished women47:17 - Tips on thriving in male dominated industries (e.g. South Florida Development)53:56 - The process of re-inventing oneself56:17 - Jessica's superpower for her success58:14 - The ultimate advice for real state agentsPeople/Resources MentionedJessica Adams 1st InterviewONE Sotheby's International RealtyJason AdamsBlackstoneMayi de la VegaDennis CarvajalDaniel de la Vega Joshua Thomas Seth Kaufman Chris Anthony Taylor Travaglione Steve Snider Vanessa Stabile Sandy Mattsson BooksThe Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work by Vishen LakhianiThe Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen LakhianiQuote“Believe in yourself and know that you are the person who is your biggest critic." Jere interviews the world's most renowned and best real estate agents around the country and the world.These outstanding Agents tell their stories, how they got into the business, and what has made them successful in one of the oldest and most competitive industries.All of this on the “Jere Metcalf Podcast, Top Real Estate Agents tell how they do it.”www.JereMetcalfPodcast.comPowered byJere Metcalf Partners404.627.7789jere@jeremetcalfpartners.comJeremetcalfpartners.com

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327 | Vishen Lakhiani: "You Do Not Attract What You Want, You Attract Who You Are."

Depression Detox

Play Episode Listen Later Jul 1, 2022 15:50

Founder of Mindvalley, Vishen Lakhiani, returns to share his story of how he changed his inner world to reflect his outer world. Source: How to Find Your Contribution to the World Today | Vishen Lakhiani Connect with Vishen Lakhiani: Website https://www.vishen.com Instagram vishen YouTube: Mindvalley Book The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms New Upcoming Book: The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day Hardcover – September 20, 2022 Previous Episodes: 099 | Vishen Lakhiani: "Choose To Part Ways, Still With Love, But As Friends." 055 | Vishen Lakhiani: "When We Go Through Sh*t, Something Shifts Within Us. Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Contact us: mj@depressiondetoxshow Follow The Show On Instagram @DepressionDetoxShow.

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You Attract What You Are; Rai Hyde Cornell

Mindfulness Mode

Play Episode Listen Later Jun 16, 2022 34:39

Rai Hyde Cornell has been freelancing for more than 15 years. Now, she's sharing all of her most powerful business AND manifestation tricks and techniques with other freelancers. If you've been freelancing for a while and haven't hit your goals, or you're just getting started and you're feeling overwhelmed by it all, visit Rai's website at ChironConsulting.us. From barrier-shattering monthly workshops to courses on pricing and client acquisition to private coaching and the group mastermind, Rai has a way to support you and help you triple – yes, triple! – your income within one year. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Chiron Consulting Website: www.chironconsulting.us Podcast: The SOAR! Podcast Book: Corporate Dropouts Most Influential Person Vishen Lakhiani, CEO of Mindvalley Effect on Emotions When I was younger, and when I was really in survival mode, when emotions came up, I acted on impulse. Oftentimes, I acted out against myself, I would drink too much or I would just do something reckless. Over the years, I've learned that emotions are information. Emotions are literally energy in motion and when you allow that emotion to move through you, and you allow yourself to be aware of it, you can watch what happens without judgment without judging yourself for Why am I feeling angry? Or why am I feeling sad? Or why am I getting so upset about this, and you recognize it as a process that has to happen. You allow it to happen, which means the energy doesn't build up in your body as something harmful. At the same time, you're getting that message when you're open to observing that emotion, you can actually start to understand what is this telling me about the situation that I'm in? You Attract What You Are. Thoughts on Breathing Breathing is one of those things that if we don't pay attention to, can really mess with. It can kind of be the catalyst for us to feel anxious. So if we're going about our day, and we're just so caught up in everything that we're doing, and we're externally focused, our breathing starts to get really shallow. That can actually be a biological signal to our bodies, that we're in anxiety mode, and that will trigger a panic attack. However, if you pay attention to your breathing, and you allow yourself to breathe fully into your chest into your belly and let the breath go throughout your body, you will actually subdue those biochemical processes that you don't want to happen. Like an anxiety attack. You Attract What You Are. Suggested Resources Book: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms by Vishen Lakhiani Book: Corporate Dropouts App: Headspace App: Youtube (Ambient Music) Bullying Story When I was in fourth grade, I changed schools. Because I was being bullied at my old school. You Attract What You Are. There's this daughter of a teacher there, for some reason, I just totally rubbed her the wrong way. So she came after me. And because her mom was a teacher, I ended up having to leave the school. You Attract What You Are. When I went to my new school, I became a bully. I was so angry and lonely. I didn't know anybody. I've always been tall. So I was taller than a lot of the boys. And I guess I was strong. I was like a scrawny kid. But I guess I was physically strong. And so I would assert my strength. Looking back on it, I was trying to demonstrate, “don't mess with me”. But yeah, I can protect myself and I remember there was one boy in particular, who I would pick on, and we're actually really good friends until today. But I would grab his backpack and swing him around. I had a teacher who called me into the classroom one day, and she goes, You are a bully. I got so angry at that because I don't like bullies. And I was like, I'm not a bully. And she pointed out what I was doing. Of course, I was in fourth grade. So I didn't fully have the cognitive capacity to realize this on my own. But I was so grateful for her pointing that out. As a result, I was able to stop that pattern of behavior by her being that source of awareness and mindfulness for me, in a way. Once I realized what I was doing, I was no longer that person, I was no longer that bully, and I stopped lashing out at other kids. You Attract What You Are. Related Episodes How To Manifest Abundance With Astrology; Hamidi Reid Journaling To Manifest Your Best Life; Nathaniel A. Turner Mastering Your Second Act; Jamie Sabat Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I'm Bruce Langford, a practicing coach and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.

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How To Redefine Your Life

Living Beyond 120

Play Episode Listen Later Jun 9, 2022 59:00

Dr. Jeffery Gladden sits with Ari Tulla, a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo, whose mission is to transform food from the leading cause of disease to medicine. Ari is also an active investor who is involved with many start-ups. In their discussion, they touch on healthcare, supplements, human performance and longevity. As the conversation progresses, they talk about how most of the US healthcare spending (over 50%) goes into managing diet-related chronic conditions while only 3% is spent on preventive care. They also touch on how long it takes for chronic conditions to develop and how long it takes to reverse them. In this episode, you also know how food is the preventive medicine we have today and the smart nutrition option Elo offers. This episode contains many practical and actionable takeaways you must not miss. Dr. Gladden welcome Ari to the show. (1:38) Ari talks about his fitness journey. (2:42) Dr. Gladden mentions how we need to be adaptable regarding exercising, our fitness routine, and making fitness and exercising habitual. (4:54) Ari says it's essential to create time for yourself and for what is most important to you by blocking out the time. ( 7:18) Ari gives details about his fitness and nutritional journey. (9:18) Dr. Gladden buttresses Ari's point about how food quenches or fans the flames of inflammation. (13:41) Dr. Gladden mentions how decluttering your life and diet leads to lower stress levels. (16:41) Ari goes over the mission statement of Elo, which primarily is to make food medicine. He also opens up on the idea of smart nutrition, how it's personalized, made for you, precise and proactive. (20:11) Ari explains the concept of gamifying the monitoring of health indicators and real-time feedback. (25:30) Ari suggests doing small things or making small changes that make a big difference. (29:45) Ari states how he is approaching the challenge of creating a massive impact through Elo and things they are looking out to implement. ( 37:00) Dr. Gladden explains the importance of nutrient density and taking nutrient-dense food and how taking nutrient-dense food takes your hunger away. (44:40) Ari speaks about how controlling your food can significantly impact your weight. (46:10) Dr. Gladden emphasizes how eating nutrient-dense food will make people less hungry and get the nutrients they want. (48:30) Dr. Gladden speaks about the declining life span and declining health span. (54:33) Ari mentions the top 3 things to extend longevity, and he touches on food, sleep, and movement. (55:25) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Follow us on social media! Instagram: @gladdenlongevitypodcast Twitter: @GLPodcast_ Facebook: @GladdenLongevityPodcast To learn more about Gladden Longevity and how you can become a client, visit www.gladdenlongevity.com today! LEARN MORE ABOUT ELO: Signup Elo at https://www.elo.health/ Follow Elo on Instagram, Facebook, and Linkedin Download Elo iOS app at https://apps.apple.com/us/app/elo-health/id1537708963 Elo Free Biomarker test Feel free to share the Elo free biomarker test and nutrition consult offer to your network. How does it work? Go to https://www.elo.health/ and signup with code GLADDENLONGEVITY to start the Elo program with a free biomarker test and nutrition consult. What's included in the Elo biomarker test: https://www.elo.health/articles/how-to-collect-a-successful-blood-biomarker-sample-at-home/ What's included in the Elo $99/m program?

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How To Redefine Your Life

Alaskan Whiskey Podcast

Play Episode Listen Later Apr 21, 2022 30:55

Stay locked in

The Brave Table with Dr. Neeta Bhushan

Kelsey Chittick: Navigating Through Grief, Sex, And Comedy

Play Episode Listen Later Apr 18, 2022 53:29

Hello Brave Table fam, welcome back for another juicy episode. Today's guest is Kelsey Chittick, a writer, mama, comedian, inspirational speaker, and author of Second Half: Surviving Loss and Finding Magic in the Missing. What you'll get out of this episode… - Reframing grief to experience joy, hope, and a zest for life - Healing modalities for grieving, including alternative, psychedelics, and holistic approaches - Explaining loss of life to your children and how to guide them through a traumatic event - Learning how to experience and embrace the full range of human emotions, working through every stage of the grief process, and not placing a timeline on your grieving - Having unapologetic confidence in who you are - Getting out of your head, into your body, and owning your sexual exploration - Letting go of the reigns as a high-achieving woman - How to do the work during challenging times to come out stronger on the other side Kelsey suddenly lost Nate—her husband, former NFL player, best friend, and father to her children—while she was at A-Fest (where the two of us met) in Jamaica and he was back home with the kids. Her life changed in an instant. Before Jamaica, Kelsey had lived much of her life in her head. She felt uptight, constantly nervous and high strung, and didn't allow herself to let loose. She was also an anxious traveler, so she was initially hesitant to go to Jamaica, but Nate insisted that she do. As soon as she landed, she felt a sense of calm, and during the days that followed, she broke out of her shell, felt an awakening happen within her, and decided she wanted to live fearlessly and do great things, but prayed that she wouldn't have to go through something hugely challenging to get there. Moments later, the call came that Nate had passed suddenly in front of his two children. What followed was a journey of incredible strength and resilience as she navigated a flurry of feelings—grief & joy, devastation & hope, and everything in between. Kelsey contemplated what life would be like for her family on the other side of such a devastating event, and quickly recognized that the only way out of it would be to go through it. Kelsey shares that it is possible to find yourself again and lead a joyful life—even after a massive, deeply heart-wrenching, and completely unexpected loss. She shows us the value in experiencing the full range of human emotions, finding what healing practices and modalities can best support you (plus opening your mind to unconventional ones including alternative therapies and psychedelics), and honoring your grief in ways that still give you pleasure. All with a little dose of laughter along the way. More resources on things discussed in this episode… - Purchase Kelsey's book, Second Half: Surviving Loss and Finding Magic in the Missing - https://www.amazon.com/Second-Half-Surviving-Finding-Missing/dp/1951407490 - Find her on Instagram at https://www.instagram.com/kelseydchittick/ and her podcast https://podcasts.apple.com/us/podcast/keepon-podcast/id1444763821 - The book Kelsey speaks of at the beginning of the episode is The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen Lakhiani - More about being brave during challenging times - https://podcasts.apple.com/us/podcast/what-it-means-to-be-brave/id1608226580?i=1000551021321 - More on finding joy in sex with Alexa Bowditch https://podcasts.apple.com/us/podcast/alexa-bowditch-being-brave-in-talking-about-sex-pt-1/id1608226580?i=1000554707395 - My own experience with grief with my family - https://podcasts.apple.com/us/podcast/healing-generational-trauma-breaking-free-from-asian/id1608226580?i=1000553426419 - Kelsey's favorite ritual right now, Dr. Joe Dispenza's meditations https://drjoedispenza.com/products/morning-evening-meditations-updated-version-by-dr-joe-dispenza-meditation Thanks for listening, and I hope you loved this episode! If you did, please leave a 5-star review so you can enter our Mother's Day Giveaway! You could win one of our spa prize packs or the GRAND PRIZE of a $200 VISA gift card to treat yourself to some pampering! Even if you're not a mama, you're welcome to enter anyway! You deserve it too, boo. Just take a screenshot of your review and upload it at www.thebravetable.com/giveaway to be entered to WIN. Thank you so much for being here, and see you next time!

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Podcast 372: How to use mind-management to rewrite & redefine your life stories

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Play Episode Listen Later Apr 11, 2022 85:30 Very Popular

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this replay of my interview with best-selling author and wellness teacher Kimberley Snyder on her amazing podcast Feel Good, we talk all things mind, and brain, including how we have the power to write and redefine our own life stories through self-regulation and mind management! Read the show blog here: https://drleaf.com/blogs/news/how-to-use-mind-management-to-rewrite-redefine-your-life-story OFFERS FROM OUR SPONSORS: -Chime: Signing up takes only two minutes and doesn't affect your credit score. Get started at chime.com/drleaf. -Athletic Greens: To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/leaf to take ownership over your health and pick up the ultimate daily nutritional insurance! -Amen Clinics: Visit amenclinics.com/drleaf and use the promo code DRLEAF10 to get 10% off your first evaluation. EPISODE HIGHLIGHTS: 2:25 It is possible to change painful memories! 6:45 The difference between the mind & brain 13:30, 17:50 The difference between thoughts & memories 19:00 How our thoughts impact our body 21:00, 31:20 How we can harness our inner wisdom using mind management 40:00, 51:00, 1:09:40 Changing our minds & lives through self-regulation -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Download my new and improved brain detox app here: https://neurocycle.app -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! -Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 -Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog is for educational purposes only and is not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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The Power to Redefine Your Life

FBCSF Today

Play Episode Listen Later Jan 20, 2022 5:29

This episode looks at John 1:42, reminding us that Jesus has the power to refine our lives.

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The Code of the Extraordinary Mind by Vishen Lakhiani | Book Summary and Analysis | Free Audiobook

Play Episode Listen Later Jan 15, 2022 21:22

Get the full audiobook for free on Amazon: https://geni.us/code-extraordinary-aud (https://geni.us/code-extraordinary-aud) Life gets busy. Has https://geni.us/code-extraordinary-aud (The Code of the Extraordinary Mind) been gathering dust on your bookshelf? Instead, learn the key insights now. We're scratching the surface here. If you don't already have the book, order it https://geni.us/code-extraordinarymind (here) or get the https://geni.us/code-extraordinary-aud (audiobook for free) on Amazon to learn the juicy details. Get the PDF, infographic, full transcript and animated summary in our free app: https://www.getstoryshots.com (https://www.getstoryshots.com) Disclaimer: This is an unofficial summary and analysis. StoryShots Summary and Analysis of The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms by Vishen Lakhiani Introduction If you're not succeeding in life, chances are you're following the incorrect rules. Vishen Lakhiani claims to have created the world's most comprehensive cheat sheet. In his book, https://geni.us/code-extraordinary-aud (“The Code of the Extraordinary Mind,”) he shares tips for living an extraordinary life. He spent over 200 hours interviewing successful people to create a 10-step framework. The book makes you rethink your ideas, actions, and life systems. It shows you how to subvert traditional mindsets to succeed. It also helps you rewire your brain to become the best representation of yourself. Vishen Lakhiani's Perspective Vishen Lakhiani is one of today's most significant figures in personal development. He is a Malaysian-Indian motivational speaker, author, and entrepreneur. He founded Mindvalley, a firm specializing in educational experience design. Lakhiani was a self-described nerd and suffered from low self-esteem throughout his life. He was fired many times and lost two enterprises. He also tried over a dozen start-up ideas. Lakhiani's views on reality may seem a little strange at times. Yet, his achievements speak for themselves. His technological knowledge helps him spot patterns and connect the dots. A comparable paradigm is established for self-refining to reach astronomical growth. Lakhiani has broken down “The Code” into four tiers: You are part of the “culturescape,” which is the world around you. The awakening lets you create the world you want Recoding involves remodeling the world inside you. Becoming extraordinary means you have the power to change the world He asserts that to maximize your potential, you should first understand your current surroundings. Find out how it has molded you. You can then move to the next level when you've “hacked” this. StoryShot #1: Break Free From The Constraints Of Society Begin to question everything. Recognize which facts are absolute since most are relative and elastic. Why do you do what you do? Are you like a dog who blindly obeys his master without questioning his motives? Is it because society urges you to sit and come, and fetch sticks? Here's the deal-breaker: Having a job is unnecessary. So is working from 9 to 5. Working on weekends is terrible! Eating your breakfast is useless—the same way as going to college. You don't have to treat the affluent, the elderly, or the needy better than you do the rest. You wouldn't have to obey society's norms. Furthermore, you are not obligated to follow our conditioning's “shoulds.” You are free to make your own decision. You have the freedom to pick your path, choose your norms, and conduct your life. In other words, you may surpass the “culturescape.” It's a term used by Vishen Lakhiani to define all laws, best practices, and the “shoulds” of a society. Lakhiani argues that extraordinary brains can observe the “culturescape.” They can decide which norms and circumstances to obey and which to...

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Can't Means Can

The Menopause Movement Podcast

Play Episode Listen Later Jan 11, 2022 41:36

I was never one to let anyone tell me what I could do. Back in high school, I took a Biology class and I remember how my teacher looked straight at me and said, “I know who's going to do well in this class and who's not.” as if he expected me to fail. Have you had something similar happen to you? For Kelly Lewis who grew up with naysayers in her family, “Tell her she can't” became a personal motto when she found her purpose, and started helping other women become unstoppable badasses. And you can be one too. What's Discussed in This Episode: [0:00] Introduction [3:50] Why Kelly wrote the book, Tell Her She Can't [8:15] Turning an obstacle into an asset [9:10] Making your personal choice [11:41] What is resilience and how to develop it [14:38] Are rules meant to be followed or can we make them up? [16:56] What the school system is about [18:20] Trying activities to develop new skills [21:47] Opening closed doors [23:13] The importance of reevaluation even in menopause [23:36] Who told you, “You can't”? [27:12] Making changes how to keep them going [27:57] Finding your inner power through travel [32:20] Failing forward while managing a business [35:34] Finding your purpose and becoming an unstoppable badass About the Guest: Kelly Lewis is a women's travel industry maven and leader in the area of women's empowerment. She is most passionate about helping women to tap into their personal power through traveling the world. She's the founder of Go! Girl Guides, the world's first series of travel guidebooks for women, as well as the founder of the annual Women's Travel Fest conference. In 2016, she co-founded the boutique tour company Damesly, which has been featured in the New York Times, CNN, Travel + Leisure and National Geographic. Kelly has been called a “Dame Disruptor” by Adventure.com, a “travel veteran” by Brit + Co, a “badass female founder” by the Huffington Post and “The Woman Making Travel Safer and Better for All Women” by The Muse. Lewis and her work have also been featured in Shape magazine, ELLE, Cosmopolitan, Culture Trip, O the Oprah Magazine, and more. She is the author of several travel guidebooks. Tell Her She Can't is her debut book in memoir/ inspirational non-fiction. Resources: Check my latest podcast or listen to the previous ones (https://www.menopausemovement.com/podcast) Connect with me on Instagram (@drmichellegordon) Follow me on Facebook (https://www.facebook.com/drmichellegordon) Visit Kelly Lewis's Website Check out the Tell Her She Can't Website Books mentioned in this episode: The Obstacle is The Way by Ryan Holiday (https://amzn.to/2Tbz71H) The Success Principles by Jack Canfield (https://amzn.to/3jeenyn) The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen Lakhiani (https://amzn.to/3FjenXI) I contribute to the author some of the commissions I get for purchases made through links in this post. For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on YouTube, Apple Podcasts, Spotify, and Stitcher. Thank you for tuning in! See omnystudio.com/listener for privacy information.

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Recover, Rediscover and Redefine Your Life

ECLifeTalkPodcast

Play Episode Listen Later Dec 26, 2021 40:18

I Am Becoming Podcast Episode 76: Recover, Rediscover and Redefine Your Life Host: Alonda Brooks - Author | Speaker | Founder at Like Sunday Collection Guest: Sharice Bradford, M.Div, EdD | Trauma Recovery Expert | Therapist | Life coach Produced By: Elite Conversations Podcast Media https://podcastbillboard100.com/

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Episode 75 UNSUGARCOATED with Aalia Lanius

Relationships & Revenue with John Hulen

Play Episode Listen Later Nov 2, 2021 50:27

In today's episode, John interviews Aalia Lanius - award-winning author, novelist, executive producer, podcaster, world traveler, founder of UNSUGARCOATED Media, wife, mother, and grandmother. She is the author of two books, Jugend and Tough Love. Listen to this episode to learn more: [02:55] - Aalia's backstory [03:59] - Her challenging adulthood [06:19] - Aalia's husband - attorney & executive producer [08:34] - How Aalia became an overcomer [09:56] - About her book “Tough Love” [13:36] - How her traumas made her stronger [17:51] - About her podcast UNSUGARCOATED with Aalia [19:57] - What makes individuals successful [21:15] - Aalia's definition of success [24:02] - Aalia shares an incident from her Yoga class [26:50] - If you don't have a skill, develop one [31:08] - What her first marriage taught her [35:12] - Aalia's message to people in their 20's [41:32] - How Aalia improves her significant relationships [46:09] - The best way to connect with Aalia [49:11] - Aalia sings a rap song with a beautiful message NOTABLE QUOTES: “My evolution has led to my revolution.” “Life is a journey.” “If we address some of our traumas, then we can become better, and as part of that journey, our evolution becomes a revolution.” “I'm not afraid to say what I need to say. I'm not afraid to be unsugarcoated.” “Success is being able to do what you want to do with your time.” “Success is getting up one more time than I fall.” “Just because you meet a difficult situation does not mean it's impossible.” “Difficult is not impossible.” “If you can't lead yourself, you cannot expect to lead others.” “Be a leader, not a follower.” “Relationships are a risk, but they are never a waste.” “Relationships are going to change over time because people change over time.” “If the relationship isn't changing, but the people are, then the relationship is doomed.” “If you really care about something, then you're going to take the time to make it work and make it as good as it can be.” “I shine under pressure.” BOOK MENTIONED: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen Lakhiani USEFUL RESOURCES: https://www.imdb.com/name/nm11749527 https://unsugarcoatedmedia.com/ https://www.facebook.com/unsugarcoate dmedia https://www.facebook.com/aalialanius https://www.instagram.com/aalia_unsugarcoated https://www.instagram.com/unsugarcoatedmedia https://twitter.com/AaliaLanius https://www.linkedin.com/in/aalialanius https://tinyurl.com/JugendBook https://tinyurl.com/ToughLoveBook https://www.youtube.com/channel/UC0xbtNg3tJM1au64G-ky6Cw CONNECT WITH JOHN Website - https://thejohnhulen.com Clubhouse - https://www.joinclubhouse.com/@johnhulen Instagram - https://www.instagram.com/johnhulen Facebook - https://www.facebook.com/johnhulen Twitter - https://www.twitter.com/johnhulen LinkedIn - https://www.linkedin.com/in/johnhulen YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA EPISODE CREDITS Intro music provided by Tony Palacios - https://www.instagram.com/tonytonedog/ Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

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#83: The 3 C's That Will Redefine Your Life

Change Through Pain

Play Episode Listen Later Oct 21, 2021 19:59

In this Change Through Pain Podcast episode, I share "The 3 C's That Will Redefine Your Life" and how you can apply them to your own life to help you become the best version of yourself. I am making a promise that if you follow the steps I share in this episode, you will have positive change in all areas of your life in 6 - 12 months. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: https://anchor.fm/changethroughpain/support

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How to Redefine Your Life with Timothy Burns Jr.

The Ultimate Shift

Play Episode Listen Later Jul 28, 2021 53:53

Timothy Burns is the President of New Life Enterprise LLC an Identity Theft Solution Business located in Phoenix, Arizona. His ultimate goal is to cover and protect one million people from the financial hardship and stress and while doing so helping his favorite charity, Project Feeding Kids, when a person becomes a customer a child gets fed! His greatest accomplishment includes playing Professional Basketball Abroad, getting his Masters Degree in Business and Proving to himself nothing is impossible. He has a passion for Personal Empowerment and has a Holistic Approach to Life. Let's tune in and learn more about his inspiring story and listen to how travelling and faith has redefined his life. [00:01 – 04:27] Getting to Know Timothy I welcome and introduce my guest, Timothy Burns Jr. Professional basketball player Not saying ‘no' is Timothy's key to success “I Listen.” [04:28 – 10:17] Travelling is an Educational Experience Travelling, Cultures, and Timothy Looking for something we're going to find Timothy shares his greatest travel experience Speaking with your heart [10:18 – 18:21] The Uniqueness of Humans A Journey that Began at 19 The Uniqueness of Human Beings The Tools We Were Given at Birth “From the time of conception, you're only hearing.” What are We Repeating? [18:22 – 47:39] How to Redefine Your Life How to Find Your True Self Redefining Who Are “What is your definition of the future?” A basketball survival story Learning to change and shift the dynamic Prayer versus Believing What is faith? Why am I doing this? Timothy shares two stories of faith The God Within Us Your feelings are what keeps you safe [47:40 – 53:52] Closing Segment “Believe in yourself no matter what.” How to connect with Timothy Burns Jr.. See links below. Final words Tweetable Quotes: “Human beings are the only beings on the planet that ask other creatures what's good for us.” - Timothy Burns Jr. “Every word from your vocabulary is defined for you. You're not giving it.” - Timothy Burns Jr. “Your faith will be what you say and eat.” - Timothy Burns Jr. “If you walk in your power you will accomplish way more just believing in yourself not just telling yourself.” - Timothy Burns Jr. ----------------------------- Follow Timothy on timothyburnsjr@newlifeenterprisellc.com, http://instagram.com/timothy_burns_jr (Instagram), and https://www.facebook.com/newlifeenterprisellc (Facebook). To know more, you can connect with me onhttps://www.linkedin.com/in/ephraim-glick-8403a465/ ( LinkedIn),https://www.instagram.com/ephraimglick/ ( Instagram),https://www.facebook.com/ephraimglick ( Facebook), andhttps://twitter.com/glickephraim ( Twitter) or visit my websitehttps://ephraimglick.com/ ( https://ephraimglick.com/). I'm offering a FREE 30-minute consultation for people who reach out to me. I want to know more about you! LEAVE A REVIEW + help someone who wants to overcome fears and obstacles by sharing this episode or clickhttps://podcasts.apple.com/us/podcast/the-ultimate-shift/id1515036805 ( here) to listen to more episodes.

David Stewart: How to Redefine Your Life After 50

Coming Up Next with Tamsen Fadal

Play Episode Listen Later Jul 22, 2021 21:47

David Stewart is the founder of AGEIST, a media company dedicated to redefine life after 50 by highlighting the vibrancy, influence, and contributions of those in this age group. David joins me to share more about the growing number of people in the 50+ demographic and the impact it has on brands, businesses, and our lives.

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It's Possible to Redefine Your Life - Shifting from Career Woman to Stay-at-Home Mom

Red Hot Mindset

Play Episode Listen Later Jul 6, 2021 33:42

At some point in everyone's life, and this can come at any age, we will ask ourselves, “What am I doing?” This came into my life after breaking my ankle two and a half years ago, and I was stuck in a transition where I was forced to slow down and actually take a look at what I was going, and I had to decide if it was the direction I wanted to be going. Breaking my ankle caused many emotions and difficulties to arise, but it also became a blessing in my life because it was through that painful experience that God helped me simplify and redefine my life. I learned what was truly important and what I could let go of. Author Lynn Brown has experienced a plethora of these transitions, and today she's joining me to share what her transition from a successful career woman to a stay-at-home mom was like for her and how she was able to redefine her own life through that major life change. FULL SHOW NOTES https://www.redhotmindset.com/shifting-from-career-woman-to-stay-at-home-mom-its-possible-to-redefine-your-life-episode-79 LINKS MENTIONED IN EPISODE Book The Lemonade Stand 2 Lynn's Website: Threethebook.com Connect with Lynn on Facebook @lynn.brown99 Connect with Lynn on Instagram @threethebook CONNECT WITH ME Facebook: https://www.facebook.com/groups/4mindfulmamas Instagram: https://www.instagram.com/gabecox_redhotmindset/ YouTube: https://www.youtube.com/redhotmindset

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Joel Evan | How to Build Good habits – and Actually Make Them Stick KKP: 281

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Jul 5, 2021 53:00

Today, I am blessed to have here with me Joel Evan. Before Joel became a coach for empowering people and sharing ‘biohacks' across the globe, he had his share of obstacles to overcome. From having an abnormal bone growth in his leg as a young child, to feeling lost and with no sense of purpose after high school and college, to starting a business twice and failing, and being $20k in debt, Joel's story is the perfect example of how anybody can overcome the obstacles in their life and achieve greatness. Fast forward a few short years, and Joel was featured in the hit Netflix show, A User's Guide to Cheating Death, and launched his podcast The Hacked Life. He is a high performance life coach, a health coach, and speaker. He's also a Neufit practitioner that uses a machine called a Neubie which utilizes a direct current electrical stimulation to provide the body the right signals, so your body has the opportunity to heal itself from injury, build muscle, and create good health. Joel is also a martial artist and a black belt in Tony Ramos Kajukenbo and has been training in various martial arts for over 20 years. Joel has been a first responder for over 13 years and understands the life threatening, high stake, stressful environment that debilitates many in the profession and has developed skills and systems to promote balance. While many are running away from the threat, Joel is running towards it. In this episode, Joel opens up about what inspired him to get into the health space. Sadly, Joel realized that our healthcare system only cares about the effects of something rather than a cause. So, Joel set out to help all sorts of people, specifically, weight loss for men. However, Joel doesn't necessarily help men lose weight. Instead, he helps them transform their habits, lifestyle, and beliefs. Luckily, Joel gives us tips on creating lasting habits, controlling our beliefs, and he reveals his favorite biohacks. Tune in to hear Joel's book recommendations. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [00:30] What Inspired Joel To Get Into The Health Space One thing Joel noticed about himself is that he never thinks he is doing good enough. The lack of that self-worth issue also fuels Joel and drives him to get better and do more. After having his first son, Joel saw that his son was not flourishing – it didn't make sense. Joel knew there had to be a better way to be healthy. Sadly, our current health system only looks at the effects instead of the cause. “There are so many people suffering that shouldn't be, and that just drives me nuts.” -Joel Evan [07:30] What Joel Would Tell Someone To Focus On Who Is Trying To Get Healthy Joel likes to help men with weight loss. However, when you help somebody with weight loss, there are so many other things going on with that person. A lot of times, Joel will help people emotionally and who they become as a person after their weight loss. After seeing Joel, people have a complete transformation. It's not necessarily about hitting the goal, but who we become along the way. [10:50] Joel Reveals The Best Ways To Create Healthy Habits The first step in any kind of habit is you need to have awareness. Next, make your habits tiny, easy, and achievable. The fastest way to get to a habit is you want to anchor it to something that you're already doing. For instance, brushing your teeth is a great anchor because you do that every single day. If you want to start reading more, then after you brush your teeth, open up the book and close the book. That's all you have to do! Eventually, you'll start reading a page every night. Down the road, that page will turn into a chapter every night. [14:10] How Your Beliefs Are Playing A Role In Your Health Creating a lifestyle will require a foundation. You should be able to tune back in and align yourself with core fundamentals and then get back and do what you got to do. People don't realize how much their beliefs play a role in their health and day-to-day life. As you go about your day, ask yourself why you do what you do. People don't question you because they are aligned with you. During Covid, people believed that if they didn't wear a mask, they would get sick. Well, if you take on that belief, you probably will get sick. Once you balance the body, the body can go and do whatever it wants. [22:10] Why Joel Recommends Wearing A Continuous Glucose Monitor If you're someone who is really interested in losing weight, then a CGM is the best way to get clean data on what foods are doing to you. Food sensitivities can have issues on the downstream effects in your body, cortisol, and anything like that. Joel loves coffee. However, it was pretty frightening to see what a cold brew coffee did to his blood glucose. Joel even saw 180 from drinking cold brew on his CGM. [29:50] Joel Reveals His Favorite Biohack - The NeuFit System The NeuFit System is one of Joel's favorite biohacks. One of the most influential and transformative ways to help people recover from pain and injury is to work with something often overlooked in the traditional medical model - the nervous system. The NeuFit System uses technology to help the body become more efficient with its own processes. Sadly, traditional rehab and training often have poor results because there is not enough of the right type of stimulation. That's why Joel loves NeuFit because our organs vibrate at a certain frequency or current. Joel recommends reading Frequency Specific Microcurrent in Pain Management: https://www.amazon.com/Frequency-Specific-Microcurrent-Management-2010-12-03/dp/B01K0TS16K/benazadi-20 Also, check out NeuFit: https://www.neu.fit/homeold [36:45] The Top Four Books That Can Make An Impact On Your Life First, Joel recommends reading Keto Flex: The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism: https://www.amazon.com/Keto-Flex-Secrets-Inflammation-Metabolism-ebook/dp/B08YFM83DD/benazadi-20 Next, Joel recommends reading Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial: https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional-ebook/dp/B001EM101Q/benazadi-20 Lastly, Joel says to read The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms: https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine-ebook/dp/B0182SMOBE/ref=sr_1_3?crid=PE8PBY2N176K&dchild=1&/benazadi-20 Bonus! Check out Radical Forgiveness: A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation: https://www.amazon.com/Radical-Forgiveness-Revolutionary-Five-Stage-Relationships-ebook/dp/B003FS0K6S/ref=sr_1_1?crid=1BDI00CUVWBSP&dchild=1&/benazadi-20 AND MUCH MORE! Resources from this episode: Check out Joel's Website: https://www.joelevancoaching.com Follow Joel Evan Facebook: https://www.facebook.com/Joel-Evan-Coaching-103267277837465/ YouTube: https://www.youtube.com/channel/UCSeTmYGSDO4xJKAUWPdRs4A Instagram: https://www.instagram.com/joelevancoaching/ Listen to The Hacked Life: https://www.joelevancoaching.com/episodes Read Frequency Specific Microcurrent in Pain Management: https://www.amazon.com/Frequency-Specific-Microcurrent-Management-2010-12-03/dp/B01K0TS16K/benazadi-20 Check out NeuFit: https://www.neu.fit/homeold Get Keto Flex: The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism: https://www.amazon.com/Keto-Flex-Secrets-Inflammation-Metabolism-ebook/dp/B08YFM83DD/benazadi-20 Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial: https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional-ebook/dp/B001EM101Q/benazadi-20 Check out Radical Forgiveness: A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation: https://www.amazon.com/Radical-Forgiveness-Revolutionary-Five-Stage-Relationships-ebook/dp/B003FS0K6S/ref=sr_1_1?crid=1BDI00CUVWBSP&dchild=1&/benazadi-20 Read The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms: https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine-ebook/dp/B0182SMOBE/ref=sr_1_3?crid=PE8PBY2N176K&dchild=1&/benazadi-20 Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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46. Redefine your life by redesigning your morning | harnessing your power in motherhood & finding our core values

Inside Out

Play Episode Listen Later Jun 20, 2021 52:27

Tara is the CEO and founder of Dawn Warrior. As a mindset expert and life design strategist she helps women to master their morning and redesign their life. With qualifications in psychology and counselling she has just released her first book Dawn Warrior: A modern mama's guide to harnessing your power and creating a life you love.In today's episode Tara shares

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225: Badass: How I Set My Own Rules and Break the Ones That Don't Serve Me — a Solo Episode Focused on Goals and Performance

The Entrepology Podcast

Play Episode Listen Later Jun 15, 2021 27:20

While I don't like rules, I do believe that rules have a place in both our society and in our lives. When it comes to living my own and being able to execute in alignment with my own values, I leverage rules from a unique stance. A few years ago, I read an incredibly impactful book, The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms, by Vishen Lakhiani. It changed my way of thinking around rules and “brules” (AKA bullsh*t rules; the rules society has created for us). Vishen contends, and I have observed, that if we are not clear on defining our own set of rules in life, we fall victim to these “brules” that are created by society. Since this read, I've begun setting my own rules. What this has done for me in my own life is that it has created a set of boundaries and provided a framework that I'm committed to living by. In designing my own rules, I've learned how to play my own version of “the game” and live in complete alignment with my values, goals, and where I want to go. This is how I stay focused and know what actions to take in the heat of the moment. Join me in this episode to learn more about setting your own rules, breaking the ones that don't serve you, optimizing your focus and performance, and the five rules I am currently living by right now. Key Takeaways: [:43] About today's solo episode! [2:52] Why we need to be clear on setting our own rules in life. [4:14] How I reevaluate my rules to ensure they align with my values and goals. [5:45] The rules I set when I first set up my practice to create space and healthy boundaries in my life (and how they worked and didn't work). [8:30] How do we know when a new opportunity that comes our way is really in alignment with where we want to go? [9:06] How rules become a framework — and why this is key to living your life in alignment with your values. [10:34] Changing and creating your rules with the intentions that you set. [11:06] The rules I am currently living by right now in Q2 of this year. [11:30] My first rule: your health comes first. [16:12] My second rule: I'm going to stop selling “me.” [18:22] My third rule: no work on weekends. [19:16] My fourth rule: clear your debt by July 1st. [20:45] My fifth rule: make $10-million decisions and make decisions that relate to your impact goal of reaching 50 million people. [23:57] Why it is so important to create your own rules so you don't fall victim to society's rules. [25:14] Do you live by rules? What are the rules you live by? What are some of the rules you have chosen to make a priority for yourself over the course of this year? Let us know over on The Entrepology Collective Facebook page. [26:34] What we will be discussing in future episodes of The Entrepology Podcast! Mentioned in This Episode: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms, by Vishen Lakhiani The Entrepology Podcast Ep. 122: “Body: How Toxic Light is Depleting Your Energy… and What to Do About It with the Co-Founder of Joovv” Joovv If you enjoyed our conversation and would like to hear more: Please subscribe to The Entrepology Podcast on Stitcher or iTunes. We would also appreciate a review! Come Join Your Community on The Entrepology Collective Facebook Page! They say that you're the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We're in this together! Come join us today! BADASS FUEL — Fuel for Badass Women Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation into my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I'm excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com! CALL TO ACTION If this idea of creating a series of rules to live by resonates with you, I encourage you to take the steps to begin putting your own rules into place. Look at where you want to go, understand the goals that you have in the next year (and the next three years); understand what you want to happen with respect to your health; happiness, and family; and decide whether or not there are a few key rules that you can choose to live by that will change the way you play the game. Do you live by rules? What are the rules you live by? What are some of the rules you have chosen to make a priority for yourself over the course of this year? Join the conversation over on The Entrepology Collective and my Instagram @DrMeghanWalker!

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Morning Routines, Self-Care, and Eastern vs. Western Healing Philosophy with Kiara McHugh, The Spiritual Nurse

The Conscious Café

Play Episode Listen Later May 13, 2021 70:43

Hello my friends, and welcome back to The Conscious Café! This week's episode is a medium roast blend of morning routines, self-care, and healing philosophy. Join Kiara McHugh, The Spiritual Nurse, and myself as we explore her path to becoming a nurse, what it looks like to be on a spiritual path alongside the medical community, and Eastern vs. Western healing philosophies. Along the way, we talk about the importance of values, boundaries, and routines, and their importance in fully embodying the self before we transcend. We talk about our morning routines, and dive into the true complexities of life as a human. We also touch on alternative healing, such as Reiki and Shamanism, and share our views on the medical community and nursing profession.I am so excited to have Kiara on the show! We have so much in common, from nursing to spirituality, and it was a joy to sit down with such a wonderful human being to talk about our shared passions. Now, your weekly cup of consciousness is ready, so let's get started!The Code of The Extraordinary Mind: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms: Lakhiani, Vishen: 9780593135822: Amazon.com: BooksThe Power of Now: The Power of Now: A Guide to Spiritual Enlightenment: Tolle, Eckhart: 9781577314806: Amazon.com: BooksYou find Kiara here:Website: The Spiritual NurseInstagram: Kiara (Key•Rah) (@spiritualnurse) • Instagram photos and videosYou can find Collectively Quantum here:Facebook Group: Collectively Quantum: Exploring Consciousness and Spirituality | FacebookInstagram: ☁️ Izzy ☁️ (@collectivelyquantum) • Instagram photos and videosWebsite: Welcome to Collectively Quantum - Collectively Quantum

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65: How To Redefine Your Life - with John Pruna

Straight Up with Trent Shelton

Play Episode Listen Later May 5, 2021 45:09

Today on the podcast I have a very special guest, John Pruna. So many of you asked that I have him back, we just had to do it. We talk about how you can redefine your life and yourself. You can't surround yourself with 'yes' men - those are not your real friends. Your real friends let you know when you need to level up. John tells us how to design your environment to set yourself up for success. Don't be afraid of what you are capable of! It's Rehab Time. Let's get it. Are you part of my texting crew yet? We've got insider chats, events, and the kinds of challenges that other people charge for - all waiting for you! Send me a text at at (817) 242-2719 and start getting the motivation you need, when you need it. -- My brand new book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :) Learn more about your ad choices. Visit podcastchoices.com/adchoices

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646: Redefining the Rules to Make Work More Enjoyable with Vishen Lakhiani

How to Be Awesome at Your Job

Play Episode Listen Later Mar 1, 2021 39:03

Vishen Lakhiani shares foundational principles to make work more fulfilling. — YOU'LL LEARN — 1) How the most successful people find bliss in their work 2) How to keep stress from fazing you 3) Why hustling hurts your career Subscribe or visit AwesomeAtYourJob.com/ep646 for clickable versions of the links below. — ABOUT VISHEN — Vishen Lakhiani is one of today's most influential minds in the fields of personal growth and human consciousness. He is the founder and CEO of Mindvalley and behind several top-ranking health and wellness apps. He also has two New York Times best-selling books, The Code of the Extraordinary Mind and The Buddha and the Badass. With an incredible passion and drive to unite humanity and challenge the status quo, he has built a movement of growth-seekers, spanning across 195 countries, engaging more than 15 million followers on social media, and nearly half-a-million students online each year. • Vishen's book: The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work • Vishen's book: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms • Vishen's website: MindValley.com • Vishen's Instagram: @vishen • Vishen's meditation: The 6 Phase Meditation • Vishen's speech: “The Theory of Awesomeness” — RESOURCES MENTIONED IN THE SHOW — • Tool: Airtable • Book: The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work by Shawn Achor • Book: Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential and How You Can Achieve Yours by Shirzad Chamaine • Book: Rumi's Book of Poetry: 100 Inspirational Poems on Love, Life, and Meditation by Rumi • Poem: “I Was Early Taught to Work As Well As Play…” by John D. Rockefeller, Sr. • Poem: “The Guest House” by Rumi — THANK YOU SPONSORS! — • FSAstore.com. Use your flex spending account funds with the greatest of ease! Save $20 on a $150+ purchase with promo code AWESOME. • Monday.com. Experience a 14-day free trial of the Work OS that boosts the ownership, joy, and efficiency of work. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FIVE WORDS that radically redefine your life in Jesus (Ep. 191)

CHRIST TODAY

Play Episode Listen Later Jan 29, 2021 32:11

This episode is part 48 of the series: LIFE ISSUES AND THE REIGN OF JESUS

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Reinvented | Redefine your life by Asking Questions that Matter (Trailer)

Reinvented | Redefine your life by Asking Questions that Matter

Play Episode Listen Later Jan 21, 2021 0:57

reinvented redefine your life

099 | Vishen Lakhiani: "Choose To Part Ways, Still With Love, But As Friends."

Depression Detox

Play Episode Listen Later Jan 15, 2021 9:03

What is conscious uncoupling? Vishen Lakhiani makes his return to share his personal story of how he ended his marriage of 19 years. You can watch his talk here ( https://www.youtube.com/watch?v=RfEOhznJA0Q ) Connect with Vishen Lakhiani: Website https://www.vishen.com Instagram vishen https://www.instagram.com/vishen/ Book The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms ( https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine/dp/0593135822/ref=sr_1_1?dchild=1&keywords=vishen&qid=1601176169&sr=8-1 ) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) connect with Malikee on Instagram at @DepressionDetoxShow.

631: Accelerating Growth through Coaching with Andrea Wanerstrand

How to Be Awesome at Your Job

Play Episode Listen Later Jan 7, 2021 42:08

Andrea Wanerstrand shares how widespread coaching has helped transform Microsoft. — YOU'LL LEARN — 1) Why curiosity is the secret sauce to growth 2) Three coaching approaches that accelerate growth 3) How to get into the coach mindset Subscribe or visit AwesomeAtYourJob.com/ep631 for clickable versions of the links below. — ABOUT ANDREA — Andrea Wanerstrand works with leaders across the globe in transforming their teams to keep pace and get ahead in today's digital market through developing leadership and management capabilities. She is an International Coaching Federation (ICF) certified executive coach, serves as a global board director with the ICF, and leads the global coaching programs at Microsoft. With a business strategy focus, Andrea has 15+ years of international experience in organizations from 50 to 100,000+ employees with a multi-industry background including Technology Solutions & Services, Business Management Consulting, and Telecommunications. Expertise in leading the development and management of large-scale global talent lifecycle & development programs specializing in sales, marketing, technical operations, and customer service organizations. • LinkedIn: Andrea Wanerstrand • Website: AndreaWanerstrand.com — RESOURCES MENTIONED IN THE SHOW — • Book: Everything Is Figureoutable by Marie Forleo • Book: Mindset: The New Psychology of Success by Carol Dweck • Book: Solve Your Child's Sleep Problems by Dr. Richard Ferber • Book: The Advice Trap: Be Humble, Stay Curious & Change the Way You Lead Forever by Michael Bungay Stanier • Book: The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever by Michael Bungay Stanier • Book: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen Lakhiani • Book: Undaunted: Overcoming Doubts and Doubters by Kara Goldin • Company: Hint • Company: Human Capital Institute • Company: International Coach Federation • Past episode: 055: Coaching Questions of Mass Instruction with Michael Bungay Stanier • Past episode: 297: Encouraging Insight Through More Coach-like Conversations with Michael Bungay Stanier • Past episode: 555: Why We Fail to Empower, Inspire, and Engage: Unmasking the The Advice Trap with Michael Bungay Stanier • Personality: Michael Bungay Stanier See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Redefine your life

Extraordinary Thoughts for the Ordinary Mind

Play Episode Listen Later Nov 16, 2020 31:26

New locations, new habits, new friends, and even a new podcast. Life is what you make it, even if you have to make some changes first.....https://linktr.ee/meech.speaks

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Episode 046 Profiles in Purpose: Revive Your Soul with Dr. Yemi Odugbesan

Productive on Purpose

Play Episode Listen Later Nov 9, 2020 52:14

Hello Pop Squad!I know I say this every week... I don't even know what I did to deserve this. But I'm so excited about today's episode! I feel like your entire life is about to change. It is not often that I say this.Our guest today is Dr. Yemi MPA, MD, is CEO and founder of The Soul RevivalTM whose mission is to empower women to have the courage to say YES to themselves so they can pursue their full passion-driven purpose.Known as “The Soul Revitalizer” Dr. Yemi has leveraged her life experiences and detours to help successful women transform after trauma®, heal their hearts, and shift from playing small to living in the totality of their greatness.Through integrative mindset mastery coaching, Dr. Yemi leads women through deep self excavation to uncover powerful truths while providing them withthe tools needed to rebuild their lives, pursue their highest selves and fulfill their dreams.In addition to the Soul Revival PodcastTM, Dr. Yemi leads women in The Soul Revival CircleTM, an online community for women to find daily inspiration to be their best selves.Dr. Yemi is a board-certified cardiovascular anesthesiologist, clinical professor, speaker, and author. By profession and by purpose, her mission is to heal hearts one beat at a time, both inside and outside of the operating room. She is mom to three wonderful children, Dara (15), Yoyin (13), and Damilare (9).In this podcast, we talk about:The journey of purpose. Did she know what her purpose was going to be from the beginning or did Dr. Yemi find it? Trauma and isolation. Do you look inside and talk yourself back into greatness or do you retrogress and die?How do you thrive after being in a broken place?And because we are all about ACTIONABLE steps in the Pop Squad, Dr. Yemi gave such a simple but amazing first messy step: It starts with the belief in yourself!I told y'all! You'll have to listen to this over and over again.There are so many elements that go into Reviving Your Soul and creating a healthy mental state for you to be able to walk in your purpose.Mentioned in this Episode:The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine/dp/1623367085Episode 015: Procrastination to Purpose Formula-HOW to take the messy first step https://www.buzzsprout.com/840019/3422215Follow Dr. Yemi on:Instagram: https://www.instagram.com/dryemimd/Facebook: https://web.facebook.com/DrYemiMDLinkedIn: https://www.linkedin.com/in/dryemimd/********************************************************************************************************* Are you stuck in the cycle of procrastination and self-sabotage? Want to finally BREAK FREE? Click here to apply for an opportunity to receive FREE live coaching with me!Want to take the first step to overcome procrastination? Click here to take the Productive on Purpose Procrastinator Assessment! (you will also be added to my email list)Let's support and encourage each other! Join the POP

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055 | Vishen Lakhiani: "When We Go Through Sh*t, Something Shifts Within Us."

Depression Detox

Play Episode Listen Later Oct 5, 2020 14:24

Text 347-584-8512 for inspirational messages 3x's a week. Follow The Show On Instagram @DepressionDetoxShow. ----------------- Founder of MindValley, Vishen Lakhiani, makes his debut on the show to discuss how to turn times where we feel betrayed into meaningful life lessons. You can watch his talk here (https://www.youtube.com/watch?v=a-3CB4_a33o&t=748s ) Connect with Vishen Lakhiani: Website https://www.vishen.com Instagram vishen https://www.instagram.com/vishen/ Book The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms (https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine/dp/0593135822/ref=sr_1_1?dchild=1&keywords=vishen&qid=1601176169&sr=8-1) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Rise Above Your Circumstances and Redefine Your Life With Jay Coughlan

Knowledge For Men Archives

Play Episode Listen Later Sep 16, 2020 49:10

Jay Coughlan has been a CEO, a national keynote speaker, and a mentor to aspiring business leaders. He is also a convicted felon, and has spent time in prison. During this dark part of his life, he began developing a framework for dealing with the troubles that life inevitably brings. Jay uses lessons gleaned from his own missteps to help change the paths of individuals and organizations. He has captured the energy from his true passion and combined it with his experience as a chief executive, creating TruBalanced™: Building Better Business Leaders. Favorite Success Quote “Don’t pray for easier lives, pray to be stronger men.” ~John F. Kennedy Key Points 1. Clarity is the Key to All Success All success, whether it is in business, relationships, or health comes from clarity. Imagine that we could rewind to the beginning of the new year and examine two different men. One of them sets his new year’s resolutions with a simple statement “Get healthy”. The other, clearly writes out his goals for his health, stating “I will go to the gym at least twice a week, working through a comprehensive weight lifting program with the goal of losing 10 lbs. of fat and adding 50 lbs. to all of my major lifts” Which one do you think will be successful? You see, without a clear roadmap for who we are and what we want to achieve, we will never find true success. You must know exactly what you want, when you want it, and why you want it. Without this clarity, you will find yourself wandering aimlessly for years, or even decades of your life and looking back, wishing that you’d had more direction. 2. Real Change is Predicated on Accountability Anytime we set out to make real changes in our lives, whether it is overcoming an addiction, repairing a marriage, starting a business, or achieving our dream body, we need accountability. Whenever you “go it alone” you are the only person who you can disappoint. If you miss a workout, spend too much money on going out, or relapse into old habits of drugs, alcohol, and porn, then you are the only person there to catch you when you fall. However, when you build a structure of accountability into your life and have other men who are willing to show up around you and hold you to a higher standard and help you up when you fall. When you have men who you are accountable to, you have a support system that will not allow you to fail, a support system that will call you on your crap, and encourage you whenever you are doing it right. No man is an island and the only true way to succeed is with a team of like-minded individuals around you. 3. Failure is Not an Option… It’s a Given So often, you hear the phrase “Success is my only option, failure is not.” As nice as that sentiment is, it is also wildly inaccurate. Not only is failure an option, it is a given! There is no way that you will succeed without failing on some level, it is simply a part of life. But what defines a man and the legacy that he creates is not his failures, what defines a man is the way that he responds to failures. Are you going to lie down and allow life to kick the motivation, joy, and passion out of you? Or are you going to get up, look failure in the eyes, smile, and be grateful for the lessons that failure has taught you? 4. Life is a Marathon All too often, men, and especially young men, feel the need to go, go go, pushing 60, 80, or even 100 hour weeks. They work themselves bare to the bone, keeping their nose to the grindstone trying to “sprint” their way to success. But you need to remember, life is a marathon. You cannot just “sprint” your way to a balanced and fulfilling life. A life of joy and happiness comes from years of doing the small things with excellence over and over and over again. Working yourself into oblivion is your gateway to an early grave. Pacing yourself and prioritizing the people and relationships in your life, on the other hand, is your gateway to success and fulfillment. 5. Remember 168 One of the only things in life that is truly fair is time. Every single person has the same 168 hours in a week. Bill Gates, Oprah, Elon Musk, all of these people have the same 168 hours in a week as you and me, the only difference is what they are doing with them. Remember that each week you are given a gift, you are given 168 hours of precious time that you will never get back. What are you going to do with those hours? Are you going to invest them wisely ot build a legacy and create a life of love and joy? Or are you going to squander them on television, video games, porn, and other traps? The choice is yours.

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Episode #211: Dalton Johnson ｜How to Grow Your Influence and Redefine Your Life

Yeukai Business Show

Play Episode Listen Later Aug 17, 2020 31:14

Welcome to Episode 211 of the Yeukai Business Show. In this episode, Dalton Johnson and I discuss rewriting your dream and building your influence. So if you want to build a community of like-minded people, keep that community interested, and see yourself grow as an influencer, tune in now! In this episode, you'll discover: How to redefine your life and your future;The three most important steps growing your influence online;The importance of discipline in publishing your works. About Dalton Dalton Johnson is an expert in Social Media influencing whose accomplishments include: Photographer, writer, and self-discovery expert.From oceans to deserts to mountains, Dalton's ability to apply meaning to the natural world around him has lead to contributions of numerous galleries and written essays for outdoor brands, magazines, and NPOs.His ultimate goal is to help every person he meets to rewrite their Dream by inspiring them to design lifestyles with rigorous introspection. More Information Learn more about how you can build your dream lifestyle with www.daltonjohnsonmedia.com Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on rewriting your dream and building your influence, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show!" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review here right now. ‘Til next episode!

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27. reDefine your life...B1Tch

What's the 5678 ?

Play Episode Listen Later Dec 18, 2019 127:08

On this episode we bring the founder of reDefine Dance Studio and dance company, Michael "Mappy" Mappala and his soon to be wife Margela Cruz. We discuss everything from when we first danced with each other, to what he is currently doing and the way he is reshaping dance competitions. Listen and learn, maybe you will take away something for your soul. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/whats-the-5678/support

The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice

Rock Thomas Wants You To Redefine Your Life | PoP 374

Play Episode Listen Later May 21, 2019

Are you comfortable with the path you are on? What are the fundamental, simple things in your life that you are doing that is... The post Rock Thomas Wants You To Redefine Your Life | PoP 374 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

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How MindValley Scaled Into A World-Class Brand... With Ajit Nawalkha

The Mike Dillard Podcast

Play Episode Listen Later Apr 5, 2019 46:34

Welcome back to the Mike Dillard podcast. Today I’m coming to you from Cancun Mexico where I’ll be attending the wedding of one of my longest and dearest friends tomorrow. Now as for this week’s show, you’re about to meet an incredibly smart gentleman by the name of Ajit Nawalkha. You may not know Ajit by name just yet, but you certainly know the company he’s helped build and scale as their CEO… MindValley. Mind Valley was founded by my friend Vishen Lakhiani nearly a decade ago, and with Ajit’s help, they’ve grown it into one of the largest and most successful personal development companies in the world, with multiple 8-figures per year in revenue. Well today, Ajit is going to take you behind the curtain, and teach you how that was done. You’re going to learn the three primary decisions and changes they made when it came to their marketing that took them from a short-term mindset to a long-term brand. We’ll find out which shopping cart and email service providers they use, how they grew their YouTube channel to more than 1 million subscribers, and much, much more… This is an incredibly rare opportunity to learn from a man with a true rags to riches story, and the decisions that allowed them to build one of the most successful and respected companies in the world. Resources: AjitNawalkha.com EverCoach.com GlobalGritInstitute.com MindValley.com Mindvalley on Youtube Live Big: The Entrepreneur's Guide to Passion, Practicality, and Purpose The Book Of Coaching: For Extraordinary Coaches The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms Zuora OfficeAutopilot Maropost HubSpot Music: Music by: Domastic Song: Khalas Licensed under a Creative Commons License

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Ten Tips to Help You Dramatically Improve Your Self-Awareness and Redefine Your Life

Your Confident Self

Play Episode Listen Later Mar 4, 2019 16:42

Why do you live where you live? Why do you love or hate the job you have? What motivates you to get up in the morning? What has led you to this point in your life? These are all questions that many women can't answer. They don't have the self-awareness to know who they are. They don't know why they've made the choices they've made or why they struggle with certain things. In fact, many people who lack self-awareness find that they aren't happy but they don't know why. It's this generalized anxiety or discomfort that they cannot name.If we find ourselves in this situation, sometimes we blame others or we blame circumstances. The truth is, that we probably do have some degree of self-awareness and like many skills, it's one that we can improve. In this episoe we'll look at how when you improve your self-awareness, great things can happen for you! Show notes can be found here: https://allegrasinclair.com/055 (https://allegrasinclair.com/055) P.S. Thanks for the 5-Star Ratings! I really appreciate you.

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122: How to stop Drifting and Live Life Intentionally with Dominick Quartuccio

Own Your Career (formerly The Andy Storch Show)

Play Episode Listen Later Jan 28, 2019 50:12

Topics: Dominick's background On the Paradox of Masculinity Why drift is the enemy On Napoleon Hill's mentor Andrew Carnegie How to wake up from drifting Steps to take to ensure you are heading in the right direction What fear is for him 2 things he encourages people to do How take control of technology or social media Links: https://www.amazon.com/Design-Your-Future-Simple-Drifting/dp/1631610392 (Book: Design Your Future: 3 Simple Steps to Stop Drifting and Start Living By Dominick Quartuccio) https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine/dp/1623367085 (Book: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms By Vishen Lakhiani) https://www.amazon.com/Think-Grow-Rich-ebook/dp/B001NGN2D2 (Book: Think and Grow Rich (Think and Grow Rich Series) By Napoleon Hill, Arthur Pell, Arthur R. Pell) https://www.amazon.com/Outwitting-Devil-Secret-Freedom-Success/dp/1402784538/ (Book: Outwitting the Devil: The Secret to Freedom and Success By Napoleon Hill) https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710 (Book: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) By Hal Elrod) https://www.amazon.com/Irresistible-Addictive-Technology-Business-Keeping/dp/1594206643 (Book: Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked By Adam Alter) https://inthemoment.io (Moment) http://www.qualitytimeapp.com (QualityTime) https://www.dominickq.com (Dominick's Website) https://www.instagram.com/dominickq/ (Dominick's Instagram) https://www.linkedin.com/in/dominickq/ (Dominick's LinkedIn) https://www.youtube.com/watch?v=bpU1y1IAr3c&feature=youtu.be (Dominick Quartuccio's Ted Talk The Bold Journey Women Want Men to Take) For questions, comments and guest suggestions, contact the host, Andy Storch, at andystorch@gmail.com

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122: How to stop Drifting and Live Life Intentionally with Dominick Quartuccio

Starve Your Fears: The Andy Storch Show

Play Episode Listen Later Jan 27, 2019 50:12

Ep.11 Three way we victimize ourselves into living a lower quality of life

Internal Intelligence Podcast

Play Episode Listen Later Oct 22, 2018 18:44

There are 3 big ways in which we victimize ourselves into living a lower quality of life. These big 3 ways make us fall short of living our best quality of life because they cause us to suffer internally, lack control over our life and feel as if we can never get better after a tough struggle or heart break. If you can take about 20 minutes out of your busy day to listen to this very informative episode - I promise you that a better quailty of life is bound to take place after you become more aware of these 3 way in which we victimize ourselves into living a lower quality of life. Book Recommendation: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine/dp/1623367085 I hope you enjoy! :)

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Redefine Your Life I

Apostle Steve

Play Episode Listen Later Apr 11, 2018 3:02