Podcasts about health coaches

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This week episode is my wife we are celebrating 13yrs anniversary so I thought what the hell lets get you on talk a bit us plus she has been doing work as a Health Coach now!  She has some great stories on her clients.  Kalina has been thru the program and been killing it now she all about helping others.  Hear all about on this one! Cheers! @klinka77  

I've joined Anders Varner and Doug Larson again on the Barbell Shrugged podcast and we had a lengthy discussion around some popular topics right now. Specifically, I wanted to bring two featured clips back to this show all around testosterone and lab work that I think you'll find interesting. Topics include: - Testosterone and Weight Training- The Brady Bunch- Horizontal Line Metaphor- Athlete and Extremely Lean Considerations- Gut Issue Considerations- Macro Coach's and Blood Work- Finding A Quality Functional Health Coach- Physiology Buzzwords In Marketing- Being The Ultimate Adaptation Machine---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

What if you could make money as a health coach without squeezing in more clients or working extra hours? In this episode, Michelle shares her favorite method for earning bonus income through affiliate marketing and how it's helped her build a steady income over the years without burnout. You'll learn what makes affiliate marketing different from MLMs, how to choose the right products to promote, and how to get started (even if your audience is small). If you're looking to earn some passive income as you make room for summer plans, this episode is for you! Mentioned in this episode:  

What's the best way to teach someone about true health and wellness?Live it. Experience it. Be challenged by it. Struggle because of it. Learn from it. Grow from it. Impact the world with all of it.Kristin Aurelia has done all of that and more on the way to building SheWise Wellness and SheWise Publications from the ground up.As a certified Health Coach, Nutrition Coach, Wellness Coach, Biofield Tuner and Reiki Master, Kristin makes it her mission to guide her clients on their way to finding the best version of themselves.So sit back, relax and of course...ENJOY the show!Want to learn about Kristin, SheWise Wellness and SheWise Publications, check out her websites at SheWiseWellness.com an d SheWisePublications.com, as well as find her on Facebook, Instagram, YouTube and the Surviving The Human Experience Podcast.

On Integrative Cancer Solutions Dr. Michael Karlfeldt is here to provide hope and practical guidance for those facing a cancer diagnosis by sharing real stories of individuals who have successfully navigated their own cancer journeys using integrative and holistic methods. Dr. Karlfeldt welcomes Elaine Gibson, a cancer survivor and health coach, who expresses her excitement to share her experiences and inspire others. The conversation highlights the importance of exploring options beyond traditional cancer treatments and the value of learning from those who have walked a similar path. Elaine recounts her initial diagnosis of stage four non-Hodgkin's lymphoma in 2001. Despite a dire prognosis from her medical team, she was determined to find a way to heal. Her journey began with traditional treatments but quickly expanded to include alternative therapies, such as low-dose IPT and holistic approaches she discovered during a trip to Mexico. Elaine's story is marked by resilience and a refusal to accept defeat, drawing on her background as an athlete to maintain a fighting spirit and a positive mindset throughout her treatment. As Elaine's health improved, she became increasingly interested in the science behind healing and the role of lifestyle in disease prevention. Elaine adopted practices such as juicing, consuming ionized oxygenated water, and focusing on a plant-based diet. Elaine emphasizes the importance of understanding cellular health, particularly the need for oxygen and proper nutrition, and how these factors contribute to overall well-being. Her disciplined approach to daily routines, inspired by elite athletes, became the foundation for her long-term health and vitality. Elaine's experience led her to dedicate her life to coaching women with cancer, helping them master a lifestyle that supports healing and longevity. She stresses the importance of accountability, support, and creating an environment conducive to health—starting with practical steps like setting up the kitchen and pantry, choosing the right ingredients, and establishing non-negotiable habits such as daily green juice and mindful intention. Elaine's holistic philosophy incorporates elements like far infrared saunas, essential oils, and grounding practices, all aimed at empowering her clients to take control of their health. The episode concludes with Elaine reflecting on the broader impact of her work, not only on her clients but also on her own family and community. She shares her belief that the pain of discipline is far less than the pain of regret, encouraging listeners to make intentional choices that support long-term health. Elaine's vision is to help others create a cancer-free, disease-free life filled with joy, purpose, and legacy. She invites listeners to connect with her for coaching and support, reinforcing the message that healing is possible through a combination of science, discipline, and a supportive environment.Elaine Gibson shares her journey from a dire cancer diagnosis to recovery through integrative and holistic health practices, emphasizing the importance of mindset and lifestyle changes.She describes her experiences with alternative treatments, such as low-dose IPT in Mexico, and highlights the role of supportive relationships in her healing process.Elaine discusses the significance of disciplined routines, including juicing, ionized water, and exercise, in achieving and maintaining optimal health.Her work now focuses on coaching women with cancer, helping them build healthy habits, supportive environments, and accountability systems.Elaine concludes by stressing the value of discipline over regret, the power of intentional living, and her mission to help others create cancer-free, fulfilling lives.----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Do you know where your next (or first!) clients coming from? (Spoiler alert: it's probably not Instagram.)If you're struggling to sign clients, this episode is going to give you clarity and momentum. I'm sharing five places your first five paying clients are probably hiding—plus the exact actions you can take this week to connect with them.

Freebie 45 types of coaching Nurses can do for more freedom & fulfillment- https://www.heathercolledge.com/45-typesClick the link to book a call about our ELITE Nurse to Coach Academy®https://bit.ly/ELITEBrainstormSessionFIND US ONLINE:►Join our Facebook community: https://bit.ly/ELITENursetoCoach►Website: https://www.heathercolledge.com/academyRate, review & Follow on Apple PodcastsIf you love the show, please consider leaving a rating & review. This helps us support more Nurses starting and growing online coaching businesses! Tap to rate with five stars and let us know what you loved most about the episode! Then, if you haven't done so already, follow the podcast for more!Disclaimer: Results mentioned may not be typical. Income mentioned is gross revenue. ELITE Nurse to Coach Academy™️ makes no guarantees related to income, success, increased revenue or projected sales. Results and income may differ from Client to Client and from what ELITE Nurse to Coach Academy™️ may experience. ELITE Nurse to Coach Academy™️ is not responsible for the earnings, success or failure of our Clients' businesses, the increase or decrease in finances or income level, or any other result of any kind that a Client may have as a result of engaging in our Program. Each Client is solely responsible for their own results. Clients in interviews have not been compensated and there is no conflict of interest. Client signed an authorization granting permission to share their testimonial and interview.Support the show

You might recognize him from his TV appearances, maybe you listen to his hit podcast, “Get Inspired with Jason Rowell” , saw him on the cover of Scottsdale City Lifestyle January issue or you're one of his clients. Regardless, Jason Rosell is at the top of his game. That being his mental, emotional and physical game.  He's here to teach us how to win that game too through Caliente Fitness. We'll learn how Jason went from the fat kid to fitness guru. @jasonrosellLIVE and @caliente_fitness   

You might recognize him from his TV appearances, maybe you listen to his hit podcast, “Get Inspired with Jason Rowell” , saw him on the cover of Scottsdale City Lifestyle January issue or you're one of his clients. Regardless, Jason Rosell is at the top of his game. That being his mental, emotional and physical game.  He's here to teach us how to win that game too through Caliente Fitness. We'll learn how Jason went from the fat kid to fitness guru. @jasonrosellLIVE and @caliente_fitness   

Brandon Wheeler is equal parts warrior and philosophy. A decorated Marine, global strategist, and fiercely principled operator, Brandon has lived and worked in over 100 countries—advising top-level defense, intelligence, diplomacy, and economic leaders from the frontlines in Syria and Libya to briefing U.S. ambassadors and presidential candidates. His work has shaped international policy, humanitarian coordination, and economic strategy around the world, and his life often reads more like a real-life novel than fiction.But what makes Brandon truly extraordinary isn't just his resume—it's who he is as a thinker, as a friend, and as a man deeply rooted in purpose. That's why this week on UNLOCKED, we're diving into some of the most timely and provocative questions shaping culture and leadership today—through the lens of gender, identity, and influence.Topics like gender equality, toxic masculinity, and the cultural codes that shape power are front and center in today's world—and this conversation doesn't shy away. We ask what these dynamics really mean on a personal and societal level, and how they show up in leadership, policy, and the very way we relate to each other.Lauren and Rachel also share real stories from their own lives—navigating power as women in male-dominated spaces, challenging assumptions, and learning to lead without sacrificing their feminine strength.Topics This Week: - How Women Are Treated Both Inside and Outside the United States - Why Female Empowerment Has Been Historically Leveraged as a Political Tool - How Gender Roles Have Evolved Within Each of Us - Personal Stories of Navigating Male-Dominated Worlds - The Realities of Gender, Culture, and Power That Shape Our WorldFollow Rachel on Instagram at https://www.instagram.com/rachelscheer/Follow Lauren on Instagram at  https://www.instagram.com/laurenungeldi/---Struggling with gut issues, hormone imbalances, or burnout?At Rachel Scheer Nutrition, we go far beyond symptom management. Our team provides full-spectrum, root-cause functional care—combining advanced lab testing, psychophysiology, and personalized protocols to help you truly heal from the inside out.Want to get to the root of your symptoms?Book a free call to learn how we can support your healing: https://rachelscheer.com/application/---Are you a coach or practitioner ready to create real transformation for your clients?The RSN Functional Nutrition Institute is one of the most comprehensive certification programs in the industry—training you in functional nutrition, advanced lab testing interpretation, and a complete business framework on how to launch and grow your own practiceYou'll walk away confident in your ability to assess root causes, build targeted protocols, and support lasting, whole-person healing.Learn more and apply here: https://rachelscheer.com/certification/course/---

If you've been avoiding medicinal mushrooms because you're worried about immune stimulation, this conversation will change your mind. I talk with naturopathic doctor and mushroom expert Dr. Anna Sitkoff about how most medicinal mushrooms actually promote immune balance and tolerance.Anna explains how mushrooms support autoimmune healing on multiple levels: feeding beneficial gut bacteria, reducing pathogen load, and calming the nervous system. She shares which mushrooms work best for specific conditions, quality markers to look for when shopping, and why reishi is called the "mushroom of immortality."This episode opened my eyes to how these powerful healing allies can support our bodies naturally without overstimulating our already reactive immune systems.For the complete show notes and links visit inspiredliving.show/202

Ever feel like you've got a million tasks floating around in your health coaching business and no clear strategy for getting them done? In this episode, Michelle shares five productivity habits that separate top-performing health coaches from the rest. If you want to attract clients, grow your income, and still have time to make a healthy dinner, mastering time management is a must. You'll learn how to structure your week, break free from the chaos, and build momentum in your business. Mentioned in this episode: Free 90-Day Blueprint: https://HealthCoachPower.com/blueprint Free Google Calendar Time Blocking Demo: https://HealthCoachPower.com/text (text the word CALENDAR) Subscribe and never miss an episode:Apple Podcasts – https://apple.co/2sOjwVA Spotify – https://spoti.fi/2Y0Eu1r YouTube – https://www.youtube.com/HealthCoachPowerCommunity  

What if the root cause of your chronic gut issues wasn't just physical, but emotional?  In this episode of The Women's Vibrancy Code, Maraya Brown and Jodi Geline dive into the mind-body connection and how unaddressed emotional trauma can manifest as physical ailments like bloating. Jodi shares her unique healing process, which focuses on recognizing and addressing deep-seated emotional issues. She discusses her "step away method," a tool that helped her slow down and bring awareness to mental chatter. By emphasizing self-awareness and emotional release, Jodi now helps others achieve profound wellness through intuitive coaching, guiding them to tap into hidden emotions and blocks. This episode is a must-listen for anyone eager to understand the powerful connection between emotional health and physical well-being—especially those struggling with chronic gut issues.   Important things to note: Emotional trauma and unresolved issues can manifest as physical symptoms, such as bloating or chronic health problems. Awareness and acknowledgment of personal thought patterns and emotional states are essential steps toward healing. Transformation in gut health is possible through a comprehensive approach that includes emotional healing, indicating a powerful mind-body connection.     About the guest: Jodi Geline is a Health Coach known for helping people age healthier, banish bloat, IBS and other chronic health issues for good and reclaim their health permanently. Jodi suffered for years with chronic health issues that no doctor could ever fix and with a belly so bloated she always looked 9 months pregnant. Through discovering her own methodology, she went from looking very pregnant to a flat stomach, lost the weight and tapped into the secrets of getting healthier as you age. Jodi figured out how to master her own health and she now teaches others to do the same. She has been doing this for 30 years and specialising in gut health for 10 years.    Facebook: https://www.facebook.com/GreatHealthMastery Instagram: https://www.instagram.com/jodigeline/ Website: https://peaceofmyheart.net/quiz      _____________________ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

If your offer hasn't been selling the way you hoped—it's time for a quick check-in.In this episode of The How-To School for Health Coaches, I'm sharing 3 common reasons coaching offers don't sell—and how to fix them fast. Whether you've launched recently or are prepping for a new program, this episode will help you realign your messaging and strategy so your offer finally lands.

If you're constantly overwhelmed, yet unsure where all your time goes, you're not alone! In this raw and refreshingly honest episode of the Nutritional Therapy & Wellness Podcast, host Jamie Belz pulls back the curtain on digital distraction, multitasking, overcommitting, and how our chaotic, screen-saturated world is silently draining our energy, metabolism, focus, joy - - - and our overall vitality. More importantly, this episode walks you though what to do to get started with SOLUTIONS.   With stats like the average person checking their phone 150+ times a day, Jamie uncovers how our constant dopamine-driven behaviors—from email whack-a-mole and social media time vacuums to productive procrastination and online shopping—are wrecking our nervous systems, gut health, blood sugar regulation, sleep cycles, and even our relationships. She shares vulnerable stories from her own life and offers a hope-filled blueprint to reclaim your time, restore discipline, and start living with intention and vitality again.   This episode dives deep into:   The health consequences of chronic distraction How boundaries and discipline create freedom Why multitasking and over-researching sabotage your health goals Practical swaps to support your Foundations of Health: digestion, blood sugar, stress, sleep, movement, and a nutrient-dense diet A personal challenge to join Jamie in three weeks (Upcoming Episode 55!) as she begins her own Distraction Detox.   Whether you're a practitioner, a parent, or simply someone craving more clarity and peace, this episode is your invitation to slow down, simplify, and reconnect with what truly matters.   Listen now and take the first step toward a more grounded, focused, and nourished life.   Find a Certified Practitioner Looking for personalized support? Search the Nutritional Therapy Association Practitioner Directory to find a virtual or in-person Nutritional Therapy Practitioner, Functional Nutritional Therapy Practitioner (FNTP), or Professional Health and Wellness Coach (PHWC): NTA Practitioner Directory   Connect with Jamie! Leave comments on Spotify or record a question or comment HERE!

¿Necesitas cambiar tu estilo de vida por uno más sano y natural? ¡Este episodio es para ti! Andrea Vargas y Adelaida Harrison tienen como invitada a Florencia Torres, chef y Health Coach, quien nos introduce al mundo del Ayurveda y su aplicación práctica en la vida moderna. El ayurveda es el sistema de salud tradicional de la India, originado hace más de 4000 años, se basa en la idea de que la salud se logra a través del equilibrio entre cuerpo, mente y espíritu. Florencia explica de manera sencilla cómo esta antigua sabiduría puede ayudarnos a mejorar la salud física y mental, equilibrar nuestras emociones y lograr un bienestar integral a través de la alimentación y hábitos conscientes. Un programa lleno de consejos para descubrir tu potencial de dentro hacia afuera. Únete a la comunidad Conócete de WhatApp donde compartiremos contigo más del ENEAGRAMA: https://chat.whatsapp.com/KsIo1X6MVemFNkzolFQXa9 Instagram: https://www.instagram.com/eneagramaconoceteoficial/ Facebook: https://www.facebook.com/EneagramaConocete/ TikTok: https://www.tiktok.com/@eneagramaconocete3 WhatsApp: https://wa.link/3g4w85 Web: www.eneagramaconocete.com Enneagram Coaching Center +525618499663 Descubre tu tipo de personalidad en nuestros cursos y diplomado de Eneagrama: info@eneagramaconocete.comSee omnystudio.com/listener for privacy information.

Feeling overwhelmed by the demands of your career and struggling to take care of your health? This week, Dina dishes with Chloe Sachs, certified yoga instructor, integrative health coach, and founder of The Body Sync to talk about how ambitious women can find balance, reduce stress, and reclaim their wellness without stepping away from their professional goals.Chloe shares her personal journey from burnout to balance, the mind-body connection behind sustainable health habits, and actionable strategies you can start using today. Whether you're working long hours in a high-stakes job or just trying to keep your head above water, this episode offers practical tools to help you reset and realign with your body.----After managing the biggest accounts at one of the top ad agencies in NYC Chloe Sachs knows firsthand how debilitating stress can be on our bodies (on top of all the other things woman have to worry about). In the corporate world, you are taught that work comes first, health second, but I now find passion in reframing that mindset so that people can prioritize their health so that they can feel more confident and productive in their jobs.Connect with Chloe at:https://www.thebodysync.co/https://www.instagram.com/the_bodysync/https://www.instagram.com/chloegsachs/Mentioned in this episode:https://www.corepoweryoga.com/content/yoga-teacher-traininghttps://www.catalystcoachinginstitute.com/https://institute.mindbodygreen.com/health-coach-certification----Check out our podcast in video format on DishWithDinaTV:https://www.youtube.com/user/DishWithDina?sub_confirmation=1Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community:https://forms.gle/MzV7gVAPEsqEyEFH6If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form:https://forms.gle/EFYX7Gshbjx9cCKfA----DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.

In this transformative episode, certified health coach Anthony Guastella shares how a life-altering diagnosis of Lyme disease in his teens became the catalyst for a powerful wellness journey.   From enduring chronic pain and confusion to reclaiming health and becoming a trusted voice in holistic wellness, Anthony opens up about the role of mindset, nutrition, and belief systems in healing.   You'll learn:   • How Anthony overcame the belief that he'd “never get well”   • The mindset shifts that accelerated his recovery   • Why he became a health coach through the Institute of Transformational Nutrition   • Practical tools for simplifying nutrition and reclaiming your health   • The critical role of sleep, hormone balance, and ancestral eating   • How asking better questions can change your life   Whether you're battling health challenges or helping others do so, Anthony's story will inspire, educate, and empower you to take charge of your well-being.   Reach Anthony:  https://anthonyguastella.com/ ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha   Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en   Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2   Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap

In this episode, Einat Shinar and I dig into why sleep is the game changer for women's health—especially when it comes to weight, hormones, and inflammation. We break down how poor sleep throws off your hunger hormones like ghrelin and leptin, making it harder to control cravings and lose weight. Einat shares simple, science-backed habits to reset your cortisol and circadian rhythm, like morning sunlight and mindful eating with protein pacing. We also dive into sleep challenges during perimenopause and menopause, plus a clever mental trick called “cognitive shuffling” to help you fall back asleep quickly. If you're ready to stop struggling with sleep and start supporting your hormones and wellness, this episode is for you.

Coach Josh Wood is a TEDx speaker, educator, and fitness expert based in Tasmania, offering a fresh perspective on health and physical fitness—training to become strong for life.  With over 15 years of experience, Josh has been empowering individuals to get strong, climb mountains, and feel confident in their bodies since 2011. His diverse background spans manual therapies, health science, wilderness guiding, strength and combat sport competition, enabling him to craft holistic coaching practices tailored to each client's unique needs. As the founder of Strong for Life Online Coaching, Josh specializes in helping busy parents and professionals integrate sustainable fitness and nutrition habits into their demanding lives. His TEDx talk, "Six Habits to Eat Like an Adult," exemplifies his commitment to practical, actionable steps for healthier living. Instagram: www.instagram.com/coachjoshwood  Wesbite: www.strongforlife.online Beginner Gym Guide   

Send us a textIn this conversation, James Moffitt and Melissa Hepner explore the complexities of parenting, trauma recovery, and the impact of childhood experiences on adult life. Melissa shares her personal journey through trauma and the challenges of raising her own children while breaking the cycle of generational trauma.Want to be a guest on ABCs of Parenting Adult Children? Send James Moffitt a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/parentingadultchildrenSponsors ListMichael Evan Blair Website is http://blaircounselingandcoaching.comBook is : When in Doubt Spin It OutJohnathan Knaul - Website is https://finalapproachbook.comBook is: Final Approach- A Moving Memoir about Balancing Life and Caregiving with Love, Loss and ResilienceScott Yamamura - Financial CounselorBook- Financial Epiphany - Discover your Ability to Multiply Money and reimagine My Name is Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.I am a Certified Life Coach, and a Health Coach for those who struggle with Chronic Self Destructive Behavior, Detrimental Procrastination in Healthcare Treatment, or are in Dangerous Relapse situations.Support the showThank you for your support. parentingadultchildrenpodcast.locals.com https://rumble.com/user/JamesMoffitt https://www.youtube.com/@JamesMoffitt https://www.instagram.com/parentingadultchildren125/ Facebook Private Support Group (4) Parenting Adult Children | Facebook TikTok channel https://www.tiktok.com/@chiefpropellerhead Reddit. r/parentingadultchildren Feel free to subscribe to these channels and share the links with your social media portals.

Want to grow your audience and attract more coaching clients—without running Facebook ads?This episode is packed with 5 organic, repeatable ways to get your work in front of more people this month. You'll learn how to show up in the right places, repurpose content effectively, and grow through collaboration (not overwhelm). ✔️ The one thing you should do every week to build visibility ✔️ How to get in front of someone else's audience fast ✔️ A mini-training idea you can launch this weekendReady to grow your business without the ad spend? This one's for you.✨ Want more support building a business with offers, messaging, and coaching tools that work? Join The Coaching Circle and get feedback, advice, and connection: theconfidenthealthcoach.com/coachingcircle Subscribe to the show and leave a review if you loved this episode!Get help building and selling your coaching offers, plus support, feedback, and momentum inside The Coaching Circle. Find support, advice, and conversation in our free Facebook group that's just for online business owners by clicking hereSubscribe to The How-To School for Health Coaches podcast hereDM me on Instagram and Facebook!

Episode 25:29 How To Be A Health Coach  Can you imagine becoming a Health Coach? Yes, you! I think you'd make a great one. After all, you love health, especially natural approaches to health and healing, and you like to help others. Plus, the world NEEDS you… a person who can provide health care solutions that don't rely on drugs. Natural solutions that address the CAUSE of disease and work WITH the healing power of the body… not against it. On this episode I talk more about the topic of becoming a Health Coach. Specifically, I share the three main qualifications you'd need to possess. Qualifications I feel confident you already have… or can easily obtain. Be sure to give this episode a good listen, even if your goal is simply to become your OWN Health Coach. And, as always, please share this episode with a friend.  Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  On Facebook? Connect with us at Facebook.com/GetHealthyAlabama

               * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Ever feel like investing in your health is “too expensive”? In this episode of The Wellness Effect, we flip that belief on its head and ask a powerful question: what's the real cost of not investing in a coach— or yourself? We explore the hidden toll of low energy, unmanaged stress, chronic symptoms, and missed opportunities—from your relationships to your career. You'll hear real stories about how health transformations opened doors to dream jobs, deeper connections, and more joyful living. If you've ever struggled with mom guilt, financial fears, or the pressure to put yourself last, this one's for you.   In this episode we discuss… Why “not spending” on your health is often more expensive in the long run How chronic symptoms rob you of joy, energy, and creativity The link between health and confidence in work, parenting, and relationships How the way you treat your body sets the tone for your children's habits and self-worth The power of slowing down and making micro-changes—even in a busy season Why your body is your most valuable asset (and how to start treating it that way) Real-life stories from the hosts' fertility journeys, healing burnout, and feeling confident in their skin again  

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High performers rarely talk about the fear behind the grind: if I stop pushing, will I lose what makes me great? In this episode, we get real about how trauma shaped our drive—and how thriving in adversity became both a superpower and a trap.We dive into the fear of healing, the addiction to chaos, and what post-traumatic growth really looks like when you choose to evolve instead of just endure.Inside: - How trauma fuels performance—and eventually burns you out - The fear of losing your edge when you slow down - Why healing doesn't make you soft—it sharpens your power - What post-traumatic growth actually is—and how to access itFollow Rachel on Instagram at https://www.instagram.com/rachelscheer/Follow Lauren on Instagram at  https://www.instagram.com/laurenungeldi/---Struggling with gut issues, hormone imbalances, or burnout?At Rachel Scheer Nutrition, we go far beyond symptom management. Our team provides full-spectrum, root-cause functional care—combining advanced lab testing, psychophysiology, and personalized protocols to help you truly heal from the inside out.Want to get to the root of your symptoms?Book a free call to learn how we can support your healing: https://rachelscheer.com/application/---Are you a coach or practitioner ready to create real transformation for your clients?The RSN Functional Nutrition Institute is one of the most comprehensive certification programs in the industry—training you in functional nutrition, advanced lab testing interpretation, and a complete business framework on how to launch and grow your own practiceYou'll walk away confident in your ability to assess root causes, build targeted protocols, and support lasting, whole-person healing.Learn more and apply here: https://rachelscheer.com/certification/course/---

In this episode, Cathy Sykora welcomes Lyndsey Byrne back to discuss her work as a Cognitive Health Coach, focusing on brain health, dementia prevention, and reversing cognitive decline through the Bredesen Protocol. Lyndsey shares her personal story of helping her mother stabilize Alzheimer's symptoms and explains how this inspired her to dedicate her life to supporting others in similar situations. She outlines the types of clients she works with, the importance of early detection, and the structured yet personalized lifestyle approach she uses to support cognitive health. This episode is rich with insights into the connection between lifestyle and brain function, and how small changes can have a big impact. In this episode, you'll discover: How Lyndsey Byrne's personal experience led her to become a Cognitive Health Coach The key components of the Bredesen Protocol for brain health and dementia prevention Why sugar and toxins in food and personal care products play a critical role in cognitive decline The role of cognitive testing and functional medicine in reversing or preventing dementia How the Apollo Health platform supports clients with actionable, data-driven health reports Strategies to support both individuals experiencing cognitive issues and their caregivers Tools like the Yucca app to make healthier choices in food and personal care products Memorable Quotes: "People think dementia is a death sentence. There's only one direction of travel." "If you can cut out sugar, even if you're not going to do anything else, that is huge." "The amyloid plaque is not the cause of Alzheimer's; it's the brain's way of defending itself." Bio: Lindsey Byrne helps people to improve their brain health and memory, prevent dementia, and even improve symptoms of cognitive decline. She is a Functional Medicine Certified Health Coach (FMCHC) and Certified Re:CODE 2.0 Health Coach. Lindsey supports individuals who want to take a proactive approach to cognitive health, whether due to family history or early signs like brain fog, and uses a personalized, natural, and lifestyle-centered strategy. Mentioned in This Episode: FREE Brain Health Guide Book: What Did I Come in Here For Again? (UK) | US The Cognitive Health Coach Facebook Page Bredesen Support UK Facebook Group LinkedIn – Lindsey Byrne YouTube – The Cognitive Health Coach Apollo Health Practitioner Finder Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.

In this episode, I sit down with Bracha Goetz, an inspiring children's author and Harvard graduate, who shares her journey from feeling empty despite outward success to discovering the life-changing power of gratitude. We dive deep into the reasons behind the relentless search for fulfillment and how society often gets success all wrong. Bracha introduces us to her unique "pleasure ladder," revealing how gratitude can transform our everyday experiences and connect us to something greater. You'll walk away with practical tips on how to cultivate gratitude in your life, which can lead to real joy and purpose—even amidst struggles. If you've ever felt that something was missing, this conversation is for you. Tune in and discover how to start filling your life with joy and gratitude today!

Send us a textIn this episode of ABC's Parenting Adult Children, host James Moffitt speaks with Mary Tocco, a passionate advocate for health freedom and informed parenting. Mary shares her experiences raising her children without vaccinations and discusses the implications of childhood health decisions on adult life.Mary Tocco will be our guest speaker at the John Birch Society in Summerville SC on Thursday July 17th at 7 pm. If you are local please attend to hear Mary speak to us. Want to be a guest on ABCs of Parenting Adult Children? Send James Moffitt a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/parentingadultchildrenSponsors ListMichael Evan Blair Website is http://blaircounselingandcoaching.comBook is : When in Doubt Spin It OutJohnathan Knaul - Website is https://finalapproachbook.comBook is: Final Approach- A Moving Memoir about Balancing Life and Caregiving with Love, Loss and ResilienceScott Yamamura - Financial CounselorBook- Financial Epiphany - Discover your Ability to Multiply Money and reimagine My Name is Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.I am a Certified Life Coach, and a Health Coach for those who struggle with Chronic Self Destructive Behavior, Detrimental Procrastination in Healthcare Treatment, or are in Dangerous Relapse situations.Support the showThank you for your support. parentingadultchildrenpodcast.locals.com https://rumble.com/user/JamesMoffitt https://www.youtube.com/@JamesMoffitt https://www.instagram.com/parentingadultchildren125/ Facebook Private Support Group (4) Parenting Adult Children | Facebook TikTok channel https://www.tiktok.com/@chiefpropellerhead Reddit. r/parentingadultchildren Feel free to subscribe to these channels and share the links with your social media portals.

Send us a textIn this episode of ABC's of Parenting Adult Children, host James Moffitt speaks with Stacy Womack, founder of Abuse Recovery Ministry and Services (ARMS). They discuss the complexities of parenting adult children, particularly in the context of domestic violence. Stacy shares her journey into ministry, the importance of understanding the cyclical nature of abuse, and how faith communities can support victims. The conversation also covers the warning signs of abusive relationships, the root causes of abusive behavior, and the transformative power of spirituality in recovery. Stacy emphasizes the need for education and support within faith communities to address domestic violence effectivelyWant to be a guest on ABCs of Parenting Adult Children? Send James Moffitt a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/parentingadultchildrenSponsors ListMichael Evan Blair Website is http://blaircounselingandcoaching.comBook is : When in Doubt Spin It OutJohnathan Knaul - Website is https://finalapproachbook.comBook is: Final Approach- A Moving Memoir about Balancing Life and Caregiving with Love, Loss and ResilienceScott Yamamura - Financial CounselorBook- Financial Epiphany - Discover your Ability to Multiply Money and reimagine My Name is Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.I am a Certified Life Coach, and a Health Coach for those who struggle with Chronic Self Destructive Behavior, Detrimental Procrastination in Healthcare Treatment, or are in Dangerous Relapse situations.Support the showThank you for your support. parentingadultchildrenpodcast.locals.com https://rumble.com/user/JamesMoffitt https://www.youtube.com/@JamesMoffitt https://www.instagram.com/parentingadultchildren125/ Facebook Private Support Group (4) Parenting Adult Children | Facebook TikTok channel https://www.tiktok.com/@chiefpropellerhead Reddit. r/parentingadultchildren Feel free to subscribe to these channels and share the links with your social media portals.

How do you actually get more clients as a health coach? In this episode, Michelle breaks it down into two simple essentials. Forget the overwhelm—this is what works, no matter your niche or experience level. Mentioned in this episode:Free Health Coach Cook-Along – https://HealthCoachPower.com/cook Text Michelle Here: https://HealthCoachPower.com/text Subscribe and never miss an episode: Apple Podcasts – https://apple.co/2sOjwVASpotify – https://spoti.fi/2Y0Eu1rYouTube – https://www.youtube.com/healthcoachpowercommunity  

 Britney, known as "The PMDD Chick," is a dedicated Women's Health Coach specializing in Premenstrual Dysphoric Disorder (PMDD). Drawing from her own experience overcoming severe PMDD, she has become a trusted source of support and knowledge for women facing this often misunderstood condition.As a qualified Women's Health Coach, Britney empowers women to identify and address factors that exacerbate PMDD symptoms.  Empowering women to identify contributing factors that may exacerbate PMDD symptoms, Britney offers holistic, personalized solutions through her online PMDD programs, which provide practical strategies and insights to help women manage and alleviate their symptoms effectively.@thepmddchickthepmddchick.com

If you've been wondering what you actually need to be doing each week to grow your coaching business… this episode is for you.I'm sharing the 3 simple actions I take every week that help me bring in new clients, stay connected to my audience, and continue growing—without burning out or spinning my wheels.You'll learn: ✔️ The exact steps that create momentum in my business ✔️ Why consistency matters more than perfection ✔️ How to apply this to your own coaching practice—starting now ✨ Ready for structure, support, and smart strategy? Join The Coaching Circle and get live coaching and feedback from me each month. Sign up here. Subscribe to the show and leave a review if you loved this episode!Get help building and selling your coaching offers, plus support, feedback, and momentum inside The Coaching Circle. Find support, advice, and conversation in our free Facebook group that's just for online business owners by clicking hereSubscribe to The How-To School for Health Coaches podcast hereDM me on Instagram and Facebook!

As busy moms more often than not we struggle with exhaustion and fatigue.  We find it hard to get up in the morning, or work through the afternoon slump without the third cup of coffee.  If you are looking for some practical actions you can take to have more energy, then you will love today's episode.  We have a very dear friend, Michelle McCoy with us today.  Michelle is a fatigue expert, board-certified holistic & functional Health Coach, and host of the Treasured Wellness Christian Podcast.  Michelle helps high achieving Christian women in midlife to break free from their daily fatigue and foggy thinking so that they feel energized and sharp again. Using individualized, targeted support combined with renewed biblical mindset shifts; she teaches women to treasure their temple in a way that fits their lifestyle for a life and legacy of wellness.  God called Michelle to pursue holistic health when conventional medicine failed her sick daughter. Living out a health crisis recovering from a debilitating fatigue condition herself brought Michelle even closer to her God-given purpose.  Michelle finds joy in simple things like dark chocolate, a perfect avocado, a great book, walking in the woods & watching her chickens have ‘playtime' in the backyard.  Pull up a chair and grab your water, and join us as we talk about all things energy and fatigue. How to Contact with Michelle McCoy:  Treasured Wellness Podcast https://www.facebook.com/twellness/ https://www.instagram.com/michelletreasuredwellness/ michelle@treasuredwellness.com Freebie: https://treasuredwellness.com/blueprint/ https://treasuredwellness.com/   REMINDER: As a reminder this fall we have some extra events coming up (challenges, workshops, and our group coaching program will start in the fall), so make sure you are getting all the insider emails.  If you are not getting the insider emails  then go check out the contact page on the website: www.byrdmichelle.com,or shoot us an email at contact@byrdmichelle.com.   The doors to our Group Coaching Program, Get Your Time Back will be open in the fall!  It will be a 10 week power packed month of personal and group coaching, with a small group of 6-8 people.   We will revamp schedules, routines, and systems using strategic time management tools personalized for you, so that you can create your dream week.  Spots will be filling up fast, so if you don't want to miss it grab your spot on the waitlist: https://michellebyrd.myflodesk.com/waitlist  If you need some help NOW navigating your summer here are some free resource gifts from me, just go to www.byrdmichelle.com: Leave a voice message on my website and I will answer your questions on the podcast (literally free coaching) Grab the productivity planner, that I use with my clients to help them map out their week  Book a free 20 min discovery call and we can connect I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom

Before I even started planning the launch of my podcast, I dreamed of doing an episode all about cycle syncing and hormone health. It's something that isn't talked enough about in the business world, but is SO important for female entrepreneurs! Today's guest is Emily, a hormone health coach that helps women balance their hormones and use their cycle as their superpower to tap into the magic of being a woman. Learning to use your cycle and live in tune with your hormones is the missing puzzle piece for women who feel like they're "doing it all" and still struggling! On this episode, we cover: The four phases in your cycle What business tasks you should do during each phase of your cycle so you can actually enjoy running your business and make more money Weird and random facts about your cycle Hormone-friendly snacks and mocktail ideas 5 daily tips to balance your hormones for busy entrepreneursConnect with Emily:Follow on Instagram @littleraeofhealthUltimate Hormone Balance Masterclass [FREE]The Balanced Babe Blueprint Course28 Cycle Syncing App Flo AppConnect with Abigail:Follow on Instagram @abigailpeughJoin Rich Girl Community HERE

In this episode, I chat with Dr. Bill Rawls, a physician with 40 years of experience who shifted his focus to herbal therapy after facing chronic illness himself. Bill shares his inspiring wellness journey from traditional medicine to discovering the healing potential of herbs, especially for chronic diseases like Lyme disease. We delve into the five stress factors affecting cellular health—nutritional, toxic, and physical stress, as well as the importance of downtime and microbial influences. Bill explains how herbs can serve as cell protectants, promoting recovery without the side effects associated with pharmaceuticals. If you're looking to understand how herbs can play a crucial role in your healing journey, this episode is packed with valuable insights!

Health coaching has exploded as a career over the last decade, meeting the growing demand for personalized support that traditional healthcare often overlooks. In this episode, health coach and fitness expert Seamus Sullivan shares how health coaching bridges the gap between knowing what to do and actually doing it—plus how to find the right coach for your unique goals.   Key Takeaways To Tune In For: (00:24) The Rise of Health Coaching (01:49) Qualifications of a Health Coach (03:40) The Role of Motivational Interviewing (08:42) Identifying Red Flags in Health Coaches (18:01) Overcoming Mental Barriers (37:49) The Future of Health Coaching    Resources talked about in this episode: Website: Seamus Sullivan IG: @seamusmatthewsullivan  

Send us a textJonathan McLernon joins us today!  He is a board-certified health coach, helping people break free from emotional eating, addiction & self-sabotage with neuroscience, psychology & faith. He survived an attempted murder when he was nearly beaten to death in South Africa.  He lost everything from his life savings, his identity, and his sense of control when he was betrayed by his closest friend.  He battled PTSD, binge eating, and self-sabotage for nearly a decade before he found his way out.  He lost 100 lbs and kept it off, not through sheer willpower, but by learning how to work with his brain, not against it.Yeah, it's quite a story.  It's his story. Listen now.https://jonathanmclernon.substack.com/https://calendly.com/coachjon/letschatContact us:Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteLooking for Like-Minded Fathers and Husbands? Join our Brotherhood!"Power of Man Within" , in Facebook Groups:https://www.facebook.com/groups/490821906341560/?ref=share_group_linkFree Coaching Consultation call whenever you are ready... Message me!Believe it!

Kate Galli is a powerhouse vegan health coach, author, and host of The Healthification Podcast—with over 900 episodes to her name. For nearly two decades, she's helped people create strong bodies and aligned lives rooted in their deepest values.In this conversation, Kate shares the journey she took to learn how to overcome overwhelm through mindset work and conscious action. She opens up about the sudden loss of her mother. After the loss of a parent, Kate experienced a profound shift—moving from anger to compassion—and began using grief for personal growth.We talk about how she turned that pain into purpose and how you can do the same. If you've been wondering how to turn loss into purpose or struggling to stay consistent with your health goals, this episode will meet you where you are.In this episode:☑️ Why love is easier (and more effective) than hate☑️ How to channel grief - shifting from anger to aligned action☑️ Vegan mindset and fitness☑️ Her 8-step self-care framework that actually sticks☑️ Tips for staying consistent as a vegan☑️ How to live aligned with your values☑️ Dismantling overwhelm and reclaiming personal powerKate's work is all about strength—not just in your body, but in how you show up for yourself and the world. If you're ready to make empowered choices and ditch the frustration, this one's for you.This conversation is a reminder that you have the power to simplify your life with conscious choices, even in the face of challenge. And when you're ready, you can learn how to turn loss into purpose—and let it fuel the life you truly want to live.Mentioned in this episode:Website: https://www.strongbodygreenplanet.comPodcast: https://podcasts.apple.com/au/podcast/the-healthification-podcast/id856696884Instagram: https://instagram.com/strongbodygreenplanetYouTube: https://www.youtube.com/@strongbodygreenplanet7509Skool Community: https://www.skool.com/plant-positive/about_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Send us a textHello, passionate cruisers! This is Paul and this week on The Joy of Cruising Podcast, I am delighted to welcome back Judi Cohen, travel writer extraordinaire known in the cruise community as Traveling Judi. I featured Traveling Judi in my second cruising book, Cruising Interrupted amzn.to/3seFU8y in a section called “Cruisers Like You and Me... Sort Of.” Traveling Judi is an ardent world cruiser with a penchant for nontraditional, smaller, and even tiny ships relative to mainstream cruise ships. I met Judi through my association with Quirky Cruise online magazine, for whom she is a significant contributor.  Traveling Judi was on the podcast a year-and-a-half ago Episode 64 It is good to catch up. From travelingjudi.com: Judi has traveled the world in search of unique experiences and off-the-beaten-path destinations. She is also a connoisseur of small-ship cruises that pack big adventure, and local cultural and dining experiences. Judi became a full-time traveler and travel advisor in 2015 following her 35-year career in engineering and transportation, and today she writes about her experiences to inspire others to step outside their comfort zones and embrace new kinds of adventures. Judi has been to over 90 countries on six continents and enjoys sharing her stories along the way. Her training and experience as a Health Coach and as a Travel Advisor allows her to plan trips and seek out wellness destinations and experiences.  Combined with her story-telling  skills, she has become an accomplished Travel Writer accredited by SATW, NATJA and IFWTWA, and her work has been published on travel websites such as Quirkycruise.com. She is also a Board Member on the Travel Media Association of Canada's (TMAC) National Board and Board Secretary.Do you have a dream car?Keep Travelling – Your African VacationInsightful interviews with Africa's tourism professionals - Great giveaways from 5* guestsListen on: Apple Podcasts SpotifySupport the showSupport thejoyofcruisingpodcast https://www.buzzsprout.com/2113608/supporters/newSupport Me https://www.buymeacoffee.com/drpaulthContact Me https://www.thejoyofcruising.net/contact-me.htmlBook Cruises http://www.thejoyofvacation.com/US Orders (coupon code joyofcruisingpodcast)The Joy of Cruising https://bit.ly/TheJoyOfCruisingCruising Interrupted https://bit.ly/CruisingInterruptedThe Joy of Cruising Again https://bit.ly/TheJoyOfCruisingAgainIntl Orders via Amazon

What happens when an Olympic champion faces life's hardest loss—and uses that pain to help others heal? In this episode of Health Coach Talk, Dr. Sandi sits down with FMCA graduate Kate Slatter, a gold medalist turned functional medicine health coach, to talk about grief, resilience, and how coaching became her way forward.Show notes: https://functionalmedicinecoaching.org/podcast/kate-slatter-137/

Welcome to the Erica Russo Show!   In today's episode we are diving into the topic of astrology placements, as well as some do's and dont's when it comes to certain times according to astrology.   You can get your free natal chart here: https://horoscopes.astro-seek.com/birth-chart-horoscope-online   Enjoying this podcast? Consider leaving a review on apple or spotify! Send a screenshot over to @ericawrusso on instagram and i'll send you a free gift for taking the time out to support the show!

What if you could bring in $500 this week—without a sales page, a launch plan, or a big audience?In this episode of The How-To School for Health Coaches, I'm walking you through a simple, step-by-step plan to help you make $500 in the next 7 days using what you already have—no tech overwhelm, no complicated funnels.You'll learn: ✔️ What kind of mini-offer works best when you need quick income ✔️ How to price it so it feels like a no-brainer ✔️ Where to find your first buyers (hint: they're closer than you think) ✔️ Exactly what to say when you make the offerLooking for a fast-cash offer to implement in your business? Come join me next week for a free training on how to add simple kitchen clean-outs to your coaching programs. It's fun, clients love it, and you can earn great money doing it. Click here to register for free.

Ever feel like you're crushing your goals but secretly crashing your health?Let's get real — if your body's not in peak shape, your biz won't be either.In this episode of the Happy Hustle Podcast, I sat down with Justin Roethlingshoefer, a total legend in the human performance world. He's a health strategist, author, and founder of OWN IT, where he helps high-performers take full control of their health through personalized data-driven strategies. This guy went from health breakdowns in his early 20s to coaching pro athletes and entrepreneurs to optimal performance. So basically... he walks the talk.We dive into why chronic disease is off the charts in America (spoiler alert: 67% of Americans have at least one!), and more importantly, what YOU can do about it.Justin and I unpack the real root causes of poor health (hint: it's not your genes), and he drops the mic with this truth: "Genetics may load the gun, but lifestyle pulls the trigger."In our conversation, we discussed:The four core health metrics you must track to thrive (HRV, VO2 max, sleep quality, and micronutrients)How to shift from reacting to your health… to OWNING itWhy your environment matters more than your geneticsThe difference between commitment vs. compromise — and how those choices compound over timeHow to make your health span match your lifespanIf you're an entrepreneur who wants more energy, mental clarity, and long-term freedom, this convo is a must-listen.Your business doesn't run without your body. Your legacy won't last without your health.So, go tune in and start optimizing your performance from the inside out.And remember: You were built to thrive, not just survive.In this episode, we cover: -Introduction to Health Optimization -Justin's Journey to Health and Performance -The State of Health in America -Chronic Diseases and Their Impact -The Role of Environment in Health -Taking Ownership of Your Health -The Importance of Commitment vs. Compromise -Four Key Components of Health -Understanding Heart Rate Variability -Improving VO2 Max and Cellular Health -Understanding Heart Rate Zones -Strength Training Essentials -Nutrition and Muscle Building -Metrics for Health Optimization -Personalized Coaching and Programs -Rapid Fire Round and Final ThoughtsWhat does happy Hustlin mean to you? Justin says Happy Hustlin means that you get to do what you love every single day. You wake up with freedom, you wake up with fulfillment, and you wake up with friends and family that truly allow you to live a life that is for him and his kingdom.Connect with Justinhttps://www.facebook.com/ownitcoaching1/https://www.instagram.com/ownit.coaching/https://www.youtube.com/channel/UCDetLdQmF_t_sEM-6d4eFkQhttps://www.linkedin.com/company/justown-it/Find Justin on this website: ownitcoaching.com Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

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In this episode of Unlocked, we sit down with Trent Shelton—former NFL wide receiver, best-selling author, and one of the most powerful motivational voices of our generation.After playing for teams like the Colts, Seahawks, and Washington, Trent walked away from the game and into an identity crisis. Everything he thought defined him—status, success, performance—was gone. And what came next wasn't a highlight reel. It was heartbreak, rock bottom, and the quiet unraveling no one talks about.But instead of staying there, Trent picked up his phone, hit record, and started speaking raw truth—first to himself, then to the world. Those two-minute videos became a global movement, reaching over 60 million people every week.In this conversation, we get real about: - Burnout culture & rebuilding from breakdown - Identity, self-worth, and the pain of letting go - The loneliness of growth—and rejection from the people closest to you - What it really means to love yourself and protect your peace - The gap between who the world sees—and who you really areLearn More about Trent's Books, Podcast, and RehabTime at https://www.trentshelton.comFollow Trent Shelton on Instagram at https://www.instagram.com/trentsheltonFollow Rachel on Instagram at https://www.instagram.com/rachelscheer/Follow Lauren on Instagram at  https://www.instagram.com/laurenungeldi/Whether you're struggling with gut issues, hormone imbalances, or simply want to optimize your overall well-being, Rachel and her team at the RSN Institute are here to help you thrive. Stop guessing, start healing, and book your free intro call today at www.rachelscheer.com. At the RSN Functional Nutrition Institute, our certification program equips you with comprehensive training, hands-on experience, essential tools, and expert knowledge, ensuring you're fully prepared to excel as a Functional Medicine Nutrition Practitioner. Discover a new root cause approach for health coaches and practitioners today at www.rachelscheer.com/certification.

MOPs & MOEs is ⁠⁠⁠⁠powered by TrainHeroic!⁠⁠⁠⁠To continue the conversation, ⁠⁠⁠⁠join our Discord!⁠⁠⁠⁠ We have experts (including Rachele!) standing by to answer your questions.In the final part of this series we cover several topics we didn't get enough clarity on in the first two segments: an update on MAHA, Lifestyle Medicine, and how research could be better communicated.Rachele Pojednic, PhD, EdM, FACSM, is the Director of Scientific Research & Education at Restore Hyper Wellness, an Adjunct Lecturer at Stanford University and the Director of Education at Stanford Lifestyle Medicine. In addition, she serves as a Research Associate at the Institute of Lifestyle Medicine at Harvard Medical School and is an award-winning Instructor at the Harvard Extension School. Previously, she was a tenure-track faculty member at Norwich University and Simmons University.For the past decade, Dr Pojednic's work has examined nutrition, supplementation and physical activity interventions on muscle physiology, performance and recovery, as well as muscle related chronic disease. She has received research funding from the National Institutes of Health (NIH) National Heart Lung and Blood Institute (NHLBI) and the Vermont Biomedical Research Network (VBRN) an NIH IDeA Network of Biomedical Research Excellence (INBRE) program. She has published extensively on vitamin D and cannabidiol (CBD) supplementation and their effects on skeletal muscle in health and disease, muscle physiology and aging with a focus on sarcopenia, physiologic metrics of muscle recovery in warfighters, the effects of nutrition and exercise interventions on diseases such as obesity and type 2 diabetes, and educational models for healthcare professionals focused on nutrition and exercise.Dr. Pojednic received her PhD in Biochemical and Molecular Nutrition & Exercise Physiology from Tufts University. She also holds a Masters in Education in Physical Education and Coaching from Boston University and a BS in Cardiopulmonary and Exercise Science from Northeastern University. She holds a Certified Strength and Conditioning Specialist (CSCS) certification from National Strength and Conditioning Association (NSCA) and is board certified Health Coach from the National Board of Health and Wellness Coaches (NBHWC).

This started out as a totally normal interview about the future of health and wellness, and then something crazy happened that you will not see coming. Let's just say… there's a twist. A moment you'll have to hear for yourself. So buckle up, Food Heals Nation. Because in today's episode, we're going way beyond green juice and into the tech-powered future of healing. I sat down with Marcus Spruce, a public health expert, to talk about how artificial intelligence is transforming everything from how we manage chronic disease to how we get reminded to go to bed. Sounds futuristic, right? Just wait until you find out what else happens. Tune in to hear: The unexpected moment that will have you questioning everything Can AI really help us live longer, reverse chronic disease, and remind us to get our mammograms? Is this the beginning of better healthcare—or the start of a Black Mirror episode? What AI gets so right… and dangerously wrong Why I'm low-key obsessed with AI (but not ready to marry it—yet) Plus, what happened when Food Heals favorite Michelle Miller and I asked ChatGPT to be our British relationship coach named Matthew