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Allie interviews LaRell Herbert, who grew up in the Mormon church and experienced confusion regarding his gender from a young age. Everything he knew to be true was based on LDS doctrine, and when his belief in the “church” dissolved, the belief that he was simply a product of evolution took its place. When his worldview turned to the idea that he was a product of chance and not an intentional creation, the only thing that made sense with his conflicting feelings regarding his sexuality was that he was born in the wrong body. He expressed this heartbreaking information to his wife and began attending therapy with a nonbinary therapist who encouraged him to start receiving hormones and surgical treatment. LaRell went on to identify openly as a woman for seven years. His life changed, however, when he came to the realization that his feelings of being a woman were not something that he was born with but were rooted in childhood trauma. He now has a relationship with Jesus and accepts his true identity as a man made in the image of God. LaRell sits down with Allie to share his story as well as offer helpful insight for those who have loved ones walking through similar challenges. Check out LaRell's Book: https://www.amazon.com.au/Embracing-Man-Within-Building-Confidence-ebook/dp/B0HC91S66C Read More about LaRell Online: https://larellherbert.com/ https://www.instagram.com/larellh/?hl=en Share the Arrows 2026 is on October 10 in Dallas, Texas! Tickets are on sale now at: https://sharethearrows.com Share the Arrows is sponsored by: A'del Natural Cosmetics: AdelNaturalCosmetics.com Range Leather: RangeLeather.com/ALLIE We Heart Nutrition: WeHeartNutrition.com Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": https://www.toxicempathy.com – Time Codes 0:00 Introduction 1:00 Growing Up Mormon & Confused 11:44 Does P*rn Inspire Transgenderism? 21:36 His Marriage to a Woman 37:09 LaRell's Trans Procedures 40:34 Detransition and Journey to Christ 59:48 Advice to Parents of “Trans” Children – Today's Sponsors: We Heart Nutrition | Check out We Heart Nutrition at WeHeartNutrition.com and use the code ALLIE for 20% off. EveryLife | Visit EveryLife.com and use promo code ALLIE10 to get 10% off your first order today! Geviti | Go to gogeviti.com/allie and use code ALLIE for 20% off. Visit worldwatch.news/allie or use promo code ALLIE to start your free trial today. Episodes You May Like: Ep 1381 | He Lived as a 'Trans Christian' for 30 Years Before He Heard This | William Allen https://podcasts.apple.com/us/podcast/ep-1381-he-lived-as-a-trans-christian-for-30-years/id1359249098?i=1000780884836 Ep 1359 | After a Hysterectomy and Hormones, Jesus Saved Her from Transgenderism | Haley Furst https://podcasts.apple.com/us/podcast/ep-1359-after-a-hysterectomy-and-hormones-jesus/id1359249098?i=1000772374878 --- ► Buy Allie's book "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": https://alliebethstuckey.com/book ► Subscribe to the podcast: iTunes: https://apple.co/2UVssnP Spotify: https://spoti.fi/2FwkXxj ► Connect with Allie on Social Media: https://twitter.com/conservmillen https://www.instagram.com/alliebstuckey/ https://facebook.com/allieBlazeTV/ ► "Relatable" merchandise — use promo code ALLIE10 for a discount: https://shop.blazemedia.com/collections/allie-stuckey
Almost three weeks out from major surgery, Snooki joins us post-op to give the full inside scoop on having a hysterectomy and the reality behind recovery. Snooki has learned through her “hyster-sister” community that major surgery requires major downtime, what was initially understood as a two-week healing period is actually two months. Bestie breaks down the truth from having her organs rearranged to never having her period again. Meanwhile, Joey gives us a life update from Piki’s second birthday to his new favorite drink of the summer. While Joey has been sipping wine, Snooki is officially completing her first dry month. What better reward is there post-surgery recovery than a dry martini? As ‘Jersey Shore: Family Vacation’ is coming to its close, Snooki talks ending speculation and TikTok easter eggs. It’s been 15 years of growing up on the Shore, are we really ready to say goodbye to what started it all? Speaking of TV, Snooki and Joey catch us up on their latest binges from Hulu’s ‘The Shards’ to Emmy Rossum’s new ‘Furious.’ Did we forget to mention that Joey is premiering on Hulu? We’re leveling up! And in the world of celebrity, all of us experienced a great loss in Hayden Panettiere, the woman we all grew up with and who stood up for all women as she herself experienced postpartum depression, trauma, and grief. A hero on and off the screen, Snooki and Joey remember their dear friend and all her kindnesses. We love you Hayden, rest in peace our Ice Princess and Queen. Volume See omnystudio.com/listener for privacy information.
Life feels really full right now, in the best and most overwhelming way. Matix is finally home after two years away on his mission, I'm facing some big decisions about my health and my body, and I'm stepping back into work that feels more meaningful than it has in years. Somewhere in the middle of all of it, I'm realizing I'm not trying to get back to who I used to be anymore. I'm figuring out who I am now.In this episode, Ryan and I talk about what it feels like to have all four of my kids under one roof again, how much Matix has changed while he's been away, the complicated reality of parenting adult children, and some of the things I wish I had done differently as a mom.I also share an update after meeting with my doctor about a possible partial hysterectomy. We get into the fears I have around surgery, what it could mean for my body, hormones, sex, and menopause, and something I didn't expect: realizing just how much my relationship with health anxiety has changed.And finally, we recap an incredible weekend with my challenge and mastermind community. There were breakthroughs, tears, workouts, new friendships, some very vulnerable conversations, and yes... even pole dancing. Watching these women show up for themselves and each other reminded me why I love doing this work so much.I keep saying I feel like I'm “back,” but I don't think I'm going back at all.I think I'm becoming someone new.In this episode:Matix is home after two years on his missionHaving all four kids under one roof againParenting adult kids and knowing when to let goMy partial hysterectomy and health updateHow my health anxiety has changedBehind the scenes of our challenge and mastermind weekendThe friendships, breakthroughs, and unexpected pole dancingHere are the key moments from the episode:00:00 A Much-Needed Life Update with Ryan04:26 Matix Is Finally Home From His Mission!08:02 Having All Four Kids Home Again12:19 Parenting Adult Kids & Learning When to Let Go17:01 How Matix Changed During His Two-Year Mission21:01 What Our Family Looks Like With Matix Back Home25:52 My Health Update & the Hysterectomy Conversation29:13 The Questions I Had to Ask About My Body & Hormones34:47 Something Has Really Changed With My Health Anxiety38:20 Why I Feel Like I'm Finally Finding My New Lane42:22 The Transformation That Made This Challenge So Special46:10 What Happened at Our Mastermind Weekend50:00 The Stories & Vulnerability I'll Never Forget54:33 Pole Dancing, Friendship & a VERY Unexpected Night58:24 What's Coming Next for Me & This CommunityConnect with Heidi:Website: https://heidipowell.net/Email: podcast@heidipowell.netInstagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellJoin Heidi's next Hormone Reset Challenge: heidipowell.net/resetTrain with Heidi on her Show Up App: https://www.showupfit.app/
Hello & Welcome to the Podcast! In today's solo episode, I want to explore how asking better questions can lead to better outcomes for women dealing with GSM, via a COLLABORATIVE approach - let's jump in!In the episode I'll discuss why GSM is more than just dryness, why tissue health is super important but..it doesn't function in a vacuum because healthy tissues don't necessarily lead to healthy movementSo what can pelvic rehab offer here? We need to move beyond a focus on keeping women dry, and move to emphasising keeping women MOVING!The goals are to Live, Flourish & THRIVE!I outline my clinical framework focusing on four key areas: healthy tissues, healthy function, healthy movement, and helping women achieve their life goals; I'm arguing that success should be measured by more than just symptom relief but by women's ability to participate fully in life. I want to encourage healthcare professionals to shift from asking which intervention is best to asking which combination will give women the best chance of thriving, and I want to stress the need for collaboration between different medical specialties rather than competition.I'm talking about plans to teach women healthier pelvic floor muscle training, emphasizing the importance of a bespoke approach tailored to each individual rather than using the term "Kegels." I outlined a comprehensive program that extends beyond just pelvic floor muscles to include breathing, pressure management, hip mobility, glute strength, and various other physical components. The goal is to help women regain confidence in their bodies through a holistic approach that addresses their specific goals and activities - and how we can put this bespoke approach together for the women we serve.And yes...there's some homework for you to think about - considering Capacity before Complexity!What do you think - can we think about a 'philosophy' rather than a treatment plan? Let me know what you think!And if you want to learn more...my online course, Flourish, The Menopause & Hysterectomy is available at CelebrateMuliebrity.com. Questions? You can find me on instagram @michellelyons_muliebrityUntil next time, Onwards & Upwards! Mx #celebratemuliebrity
Allie is joined by William Allen, the author of “Not Man Enough to Be a Woman,” who lived as a trans-identifying woman for 30 years. William talks about his feelings dating back to his childhood and his eventual decision to live as “Maggie.” However, as time passed, he came face-to-face with the LGBTQ movement, which he saw as far more sexually driven and attention-seeking than anything he ever desired. His life took a turn when he encountered the real gospel after a family tragedy and realized he needed to live as the William that God created. Do you have a question for Allie? Leave a voicemail at 844-755-5252. Share the Arrows 2026 is on October 10 in Dallas, Texas! Tickets are on sale now at: https://sharethearrows.com Share the Arrows is sponsored by: A'del Natural Cosmetics: AdelNaturalCosmetics.com Range Leather: RangeLeather.com/ALLIE We Heart Nutrition: WeHeartNutrition.com Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": https://www.toxicempathy.com Check out more of William's Content: X: wmallen2024 Facebook: wmallen2024 TransformedLifeOutreach.org X: wmallen2024 FB: wmallen2024 Or contact William: wmallen2024@gmail.com – Time Codes 0:00 Introduction 1:45 Will's Confused Formative Years 22:21 Will's Transition to “Maggie” 26:53 The Horrors of the New Trans Movement 37:05 Will's Conversion to Christianity 53:29 Becoming the Man God Created – Today's Sponsors: Good Ranchers | If you go to GoodRanchers.com and subscribe to any box of 100% American meat, you'll save up to $500 a year! Plus, if you use code ALLIE, you'll get an additional $25 off your first order. EveryLife | Visit EveryLife.com and use promo code ALLIE10 to get 10% off your first order today! Concerned Women for America, the nation's largest Christian public policy organization for women. Download your free guide today at ConcernedWomen.org/ALLIE. Geviti | Go to gogeviti.com/allie and use code ALLIE for 20% off. Visit worldwatch.news/allie or use promo code ALLIE to start your free trial today. - Episodes You May Like: Ep 1359 | After a Hysterectomy and Hormones, Jesus Saved Her from Transgenderism | Haley Furst https://podcasts.apple.com/us/podcast/ep-1359-after-a-hysterectomy-and-hormones-jesus/id1359249098?i=1000772374878 Ep 1020 | Botched: The Brutality of Trans Mastectomies | Guest: Soren Aldaco https://podcasts.apple.com/us/podcast/ep-1020-botched-the-brutality-of-trans/id1359249098?i=1000659311855 --- ► Buy Allie's book, "You're Not Enough (and That's Okay): Escaping the Toxic Culture of Self-Love": https://alliebethstuckey.com/book ► Subscribe to the podcast: iTunes: https://apple.co/2UVssnP Spotify: https://spoti.fi/2FwkXxj ► Connect with Allie on social media: https://twitter.com/conservmillen https://www.instagram.com/alliebstuckey/ https://facebook.com/allieBlazeTV/ ► Relatable merchandise — use promo code ALLIE10 for a discount: https://shop.blazemedia.com/collections/allie-stuckey
This week's episode was supposed to be a deeper dive into perimenopause, but as I started talking, the conversation went somewhere completely different. And honestly, I think it went exactly where it needed to go.I open up about some very personal parts of my health journey, including living with HPV, abnormal pap smears, precancerous cervical cells, and a recent conversation with my doctor about potentially having a partial hysterectomy. That conversation brought up so many questions for me about what happens to our bodies as we age and the parts of womanhood we don't talk about nearly enough.I also share what I've noticed changing in my 40s when it comes to sex, libido, vaginal health, and how those changes have affected the way I see myself as a woman. We talk about vaginal estrogen, recurrent UTIs during perimenopause, my recent experience with an infection I initially ignored, and why listening to our bodies and advocating for our health matters so much.In this episode, we discuss:Living with HPV and my history of abnormal pap smearsWhy my doctor brought up a partial hysterectomySex, libido, vaginal dryness, and intimacy in your 40sVaginal estrogen and vaginal health during perimenopauseMy recent UTI experience and why I wish I had acted soonerLearning to listen to your body and advocate for yourselfIf you've been experiencing changes in your body that you don't understand, putting off an appointment, or simply wondering why no one ever taught us about some of these things, I hope this conversation encourages you to ask questions, listen to your gut, and take your health seriously.Our bodies are such a gift, and sometimes, watching them change can be harder and more emotional than we expect.Here's to asking more questions and learning as we go. ❤️WANT TO JOIN A COMMUNITY THAT UNDERSTANDS THIS? Sign up for my next 30 Day Challenge: CORE, PELVIC FLOOR + HORMONE STRENGTH, starting August 31, 2026…go to heidipowell.net/reset or click HERE.Here are the key moments from the episode:00:00 Why I'm Going Deeper Into My Perimenopause Journey03:19 What I've Learned From Living Through Perimenopause at 4405:55 HPV, Cervical Cancer Risk & What Women Need to Know08:43 Why I Refuse to Skip My Annual Pap Smear11:42 The Partial Hysterectomy Decision I'm Now Facing14:28 Sex, Libido & Vaginal Changes During Perimenopause17:15 The Emotional Reality of Watching Your Body Age20:20 The Bladder Symptoms I Mistook for Something Else23:28 My UTI Got Worse: When I Finally Went to Urgent Care25:08 Why UTIs Can Become a Bigger Problem During Perimenopause27:28 Vaginal Health Signs Women Shouldn't Ignore28:24 The Health Checks I Want Every Woman to Stop Putting OffConnect with Heidi:Website: https://heidipowell.net/Email: podcast@heidipowell.netInstagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellJoin Heidi's next Hormone Reset Challenge: heidipowell.net/resetTrain with Heidi on her Show Up App: https://www.showupfit.app/
What happens when you've prayed for healing, believed God could do it, and the answer doesn't look anything like you hoped?In this episode of the Purpose Beyond Motherhood Podcast, Nicole and Holly sit down with Stephanie Daniels for an honest conversation about infertility, fibroids, hysterectomy, grief, and surrender.For years, Stephanie held onto the dream of carrying a child while also believing God could heal her body. As her fibroids worsened and a hysterectomy became necessary, she found herself facing a decision that meant grieving a future she had pictured for most of her life.Stephanie shares what it looked like to finally release the outcome she had been trying so hard to hold onto and trust God with a story she would not have chosen for herself.Together, we talk about the pressure to make something happen, the grief that comes when life changes course, why community mattered before and after Stephanie's surgery, and what she discovered about God in the middle of suffering.This isn't a story tied up with the ending Stephanie originally prayed for. It's a conversation about discovering that grief and hope can exist together, that surrender doesn't erase what you've lost, and that Jesus can meet you in a place you never wanted to be.In this episode:• Infertility and Stephanie's years of living with fibroids• Making the difficult decision to have a hysterectomy• Letting go of the pressure to control the outcome• Grieving the loss of carrying a biological child• How community supported Stephanie through surgery and loss• Holding grief and hope at the same time• Trusting God when healing looks different than expected• Finding peace and hope after surrenderResources Mentioned:Resurrection Year by Sheridan VoyseyRefined Women's NightOctober 16, 2026In person in Frisco, Texas + onlineLearn more about Twelve 12 Ministries and find support at twelve12ministries.org.Start your monthly gift$12 for Twelve Giving Campaign Support + communityTwice-a-month virtual support group Twelve 12 MinistriesWebsiteShopInstagram + Facebook: @twelve12ministriesEmail: info@twelve12ministries.org
Getting Medical Procedures Outside The US, Going Blind From Tossing Off, Hysterectomies' Don't Affect The Clit and Jbird's Mime JourneySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What happens when the womb is treated as separate from the rest of women's health? In this episode of hol+, Dr. Taz sits down with Dr. Kemi Doll, double board-certified gynecologic oncologist, equity scientist, researcher, coach, and author of A Terrible Strength: The Hidden Crisis of the Black Womb and Your Survival Guide to Healing, for a powerful conversation about womb health, uterine cancer, fibroids, HRT, health equity, and why so many women are still being taught to normalize symptoms that deserve care.Together, they explore why womb health is not only about pregnancy, fertility, or menopause, but a lifelong part of women's physical, emotional, hormonal, and whole-body health. Dr. Doll shares how her grandmother's death in childbirth, her mother's near-death experience, and her own work as a gynecologic cancer surgeon shaped her mission to bring the uterus back into the center of women's health.Dr. Taz and Dr. Doll also discuss why uterine cancer is rising, why Black women are twice as likely to die after a uterine cancer diagnosis, and how gaps in research, screening, and diagnostic tools may leave women of color especially vulnerable. They unpack the role of ultrasound, endometrial thickness, post-menopausal bleeding, and why women need clearer conversations with their providers when something feels off.This conversation also takes a closer look at the explosion of hormone replacement therapy, or HRT, and the questions every woman with a uterus should be asking. Dr. Doll explains why estrogen without proper progesterone protection can increase uterine cancer risk, why some women may not understand the role progesterone plays, and why monitoring the uterus matters when using hormones.If you're listening to this and thinking, “I know something is off in my body, but I don't know where to start,” join the Circle here:
How does a leftist TikTokker become a servant of Christ? Allie is joined by Haley Furst, who shares her departure from a Christian upbringing to identifying as transgender while supporting feminism and abortion. However, God reached out to her in her brokenness, shaking her progressive worldview to its core. Haley discloses how she tried to hold onto her liberal beliefs while following Christ, but she gave up those worldly holdings in order to join God's kingdom. Haley gives advice for how Christians can reach out to others as well as how Christians can deal with having children who identify as LGBTQ. Share the Arrows 2026 is on October 10 in Dallas, Texas! Tickets are on sale now at: https://sharethearrows.com Share the Arrows is sponsored by: A'del Natural Cosmetics: AdelNaturalCosmetics.com Range Leather: RangeLeather.com/ALLIE We Heart Nutrition: WeHeartNutrition.com Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": https://www.toxicempathy.com – Time Codes 0:00 Introduction 0:44 Haley's “Trans” Life 36:20 Return to Christianity 56:29 How Should Christians Approach LGBTQ – Today's Sponsors: Hillsdale College | Go right now to hillsdale.edu/relatable to enroll. There's no cost, and it's easy to get started. Patriot Mobile | Go to PatriotMobile.com/ALLIE or call 972-PATRIOT. Use promo code ALLIE for a free month of service. Good Ranchers | To support a company that honors America's past, present, and future, visit GoodRanchers.com today. When you start your plan, you'll get to pick a free meat that will be included in every order for life, and you'll get $25 off your first order using my exclusive code, ALLIE. We Heart Nutrition | Check out We Heart Nutrition at WeHeartNutrition.com and use the code ALLIE for 20% off. Episodes You May Like: Ep 1020 | Botched: The Brutality of Trans Mastectomies | Guest: Soren Aldaco https://podcasts.apple.com/us/podcast/ep-1020-botched-the-brutality-of-trans/id1359249098?i=1000659311855 Ep 897 | A Detransitioner on the Lie of Trans ‘Joy' | Guest: Laura Perry Smalts (Part Two) https://podcasts.apple.com/us/podcast/ep-897-a-detransitioner-on-the-lie-of-trans/id1359249098?i=1000632747460 --- ► Buy Allie's book, "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": https://alliebethstuckey.com/book ► Subscribe to the podcast: iTunes: https://apple.co/2UVssnP Spotify: https://spoti.fi/2FwkXxj ► Connect with Allie on Social Media: https://twitter.com/conservmillen https://www.instagram.com/alliebstuckey/ https://facebook.com/allieBlazeTV/ ► Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey
Talk to KimSue Bartel shares her inspiring journey through midlife health challenges, including her experience with hysterectomy, brain fog, and hormone changes. She discusses how she took control of her health with research, supplements, and community support, empowering women to embrace their midlife with courage and confidence.Chapters00:00 Introduction and Guest Welcome00:15 The Impact of Medical Advice to Stop Searching for Problems00:41 Discovering Supplements and Their Role in Transformation02:03 Realizing the Silence of Women in Midlife Health02:23 Symptoms Leading to Hysterectomy at 3802:52 Post-Surgery Challenges and Misdiagnosis03:47 Understanding Perimenopause and Its Effects04:30 The Uncertainty of Ovarian Removal and Menopause05:31 Lack of Communication in Medical Procedures06:15 Recognizing Brain Fog and Its Impact06:52 The Power of Community and Shared Experiences07:21 Partner's Observation of Cognitive Changes07:46 Hiding Symptoms and Societal Expectations08:15 Exhaustion and Burnout in Midlife Women09:01 The Turning Point: Research and Self-Discovery09:45 The Transformation Through Supplements11:04 Science and Research in Supplement Development12:41 Addressing Brain Fog and Cognitive Symptoms13:19 Benefits of the Custom Supplement Formula14:03 Restoring Confidence and Self-Identity15:07 Sue's Most Courageous Moment: Quitting a Secure Job16:20 Following Dreams and Overcoming Fear18:04 The Power of Following Your Passion19:19 Helping Women Find Courage and Self-Discovery20:36 The Wisdom and Charisma of Women in Their 40s21:21 Overcoming Fear and Speaking Up in Healthcare22:22 The Importance of Self-Advocacy and Asking Questions23:18 Connecting Courage, Confidence, and Community24:02 Encouraging Women to Push Boundaries24:59 Resources: Sue's Coaching and Supplements26:08 Simple Self-Care Practices for Midlife Wellbeing26:41 Final Words of Encouragement and EmpowermentFind Sue here:Website - https://myunmess.com/Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.****************************************************If you are looking for deeper connection, encouragement, and support, you should join my free online community. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.Midlife with Courage™ Community*****************************************************Want to be a guest on Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link NEWSLETTER WEBSITEFACEBOOK
Welcome to episode 400 of Growers Daily! We cover: the various stuff growing on your seedlings, we're gonna talk about vasectomies (which isn't a metaphor, we're gonna actually talk about vasectomies because people need to talk about them) and it's feedback friday, We are a Non-Profit!
Dr. Tami Rowen, renowned expert in sexual medicine and menopause, joins Dr. Rena Malik to discuss the neuroscience of female sexual desire, FDA-approved treatments, the impact of birth control on hormones, the difference between perimenopause and menopause, the role of testosterone and progesterone, and how to separate evidence from marketing in hormone therapy. They also address common myths, the importance of physical health, optimizing sexual wellness, and the critical role of relationships in long-term health and happiness. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction00:02:22 Understanding Low Desire00:06:21 Diagnosing Sexual Desire Issues00:15:10 Arousal vs. Desire00:22:58 Treatment Options for Low Desire00:28:39 Testosterone Myths and Evidence00:38:44 Hormone Advice and Misinformation00:47:15 Hysterectomy and Sexual Function00:51:08 Birth Control and Perimenopause01:00:07 Bone Health and Hormones01:15:58 Progesterone's Role in the Body01:28:21 At-Home Cervical Screening01:32:42 Vitamin D, DHEA, and Supplements01:39:23 Rethinking Women's Sexual Health Become a Fora Advisor today at http://Foratravel.com/drmalik Stay connected with Dr. Tami Rowen on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/drtamirowen/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
A hysterectomy is one of the most common surgeries women undergo — yet so many women are sent home with very little guidance on how to actually heal, rebuild strength, and reconnect with their body afterward. If you've ever felt weak, disconnected, tight, unstable, or unsure how to safely return to movement after a hysterectomy… this episode is for you. In this conversation, Dr. Des breaks down what really happens to the core, pelvic floor, scar tissue, and nervous system after surgery, why being “cleared” doesn't always mean fully healed, and the key things women should understand when it comes to long-term recovery. Because hysterectomy recovery is about so much more than just the incision healing. In This Episode, We Explore: What actually needs to heal after a hysterectomy Common symptoms women experience after surgery Why scar tissue and pressure management matter The role of the core, breath, and pelvic floor in recovery What women are often not told about rehab How to safely rebuild strength and confidence Why rest alone is not the full answer Why This Matters Many women are told to simply wait six weeks and slowly return to normal activity — but true healing often requires more support, guidance, and intentional rehabilitation. With the right approach, women can improve strength, reduce symptoms, feel more connected to their body, and return to movement with greater confidence. This whole-body approach to healing is exactly what we focus on inside the Pelvic Floor, Core & More App and RESTORE, where women are guided through breathwork, mobility, strength, and pelvic floor-friendly progression designed to support real-life recovery. ✨ Learn more here: https://balancedmomtality.com/the-app Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!! JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or
Your Daily Lowdown from HELLO! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special Mother's Day episode of SHE MD, Kris Jenner sits down for a raw, emotional, and deeply insightful conversation about motherhood, resilience, and building a life you're proud of. From raising six children to navigating divorce and launching a global empire at 52, Kris shares the real story behind the woman the world thinks it knows.The conversation dives into everything from her highly publicized hysterectomy and approach to proactive health, to how she built an unbreakable bond with her children. She opens up about the hardest moments of her life, how she pushed through them, and why surrounding yourself with strong women is one of the most important decisions you can make.This episode is ultimately about perspective: motherhood as a lifelong journey, success as something you build step by step, and the reminder that it's never too late to start over. Whether you're a new mom, navigating a tough season, or redefining your purpose, Kris shares the mindset shifts that helped her turn challenges into opportunities and create a life filled with meaning, connection, and joy.Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsorships:Transcendental Meditation: Release stress at the root with a natural, effortless technique practiced 20 minutes twice a day. Visit tm.org to find a certified teacher near you and learn more about getting started.Babbel: Make fast, lasting progress on a new language with a science-backed app designed by over 200 language experts. Get up to 55% off your Babbel subscription at Babbel.com/SHEMD. Rules and restrictions may apply.OSEA: Clean, clinically tested, seaweed-powered body care made in Malibu — including the award-winning Undaria Algae Body Oil and the new Dream Bio-Retinol Body Serum. Get 10% off your first order sitewide with code SHEMD at OSEAMalibu.com.Midi Health: Specialized, virtual, expert care for women navigating perimenopause and menopause — created by women, for women. Book your virtual visit today at joinmidi.com.Momentous: Fiber Plus is a complete 3-in-1 formula with soluble fiber, insoluble fiber, and prebiotic resistant starch to support gut health from multiple angles. Get up to 35% off your first order with promo code SHEMD at livemomentous.com.Myriad Genetics: The MyRisk Hereditary Cancer Test with RiskScore can help you understand your risk for 11 different types of cancer, including breast and ovarian. Most patients face no out-of-pocket costs. Learn more at GetMyRisk.com and talk with your healthcare provider about whether the MyRisk test might be right for you.What You'll LearnHow Kris approached her hysterectomy decision and why proactive health mattersThe difference between hysterectomy vs. ovary removal (and why it matters)How to navigate fear and uncertainty when it comes to your healthWhy financial independence and awareness are essential for womenHow to rebuild your life after divorce or a major life shiftThe mindset that helped Kris go from overwhelmed mom → global businesswomanHow to raise confident, ambitious, and emotionally connected childrenWhy being “friends” with your kids can actually strengthen your relationshipHow to balance motherhood and career (without sacrificing connection)The importance of female friendships and building a support systemWhy your 50s (and beyond) can be your most powerful eraHow to handle chaos, stress, and “fires” as a parentThe role of routine, discipline, and energy management in successKey Timestamps0:00 Introduction to SHE MD02:58 Introducing Kris Jenner — "America's Mother"07:57 Kris's Hysterectomy Story09:08 Why Postmenopausal Ovarian Cysts Matter11:39 Hysterectomy vs. Salpingo-Oophorectomy Explained13:25 Becoming a Mom (Six Times Over)16:48 From Stay-at-Home Mom to Working Mom19:28 Learning Financial Literacy After Divorce27:25 Confidence, Grandma's Candle Store & a Donut Shop30:20 Raising Strong Daughters by Example32:10 Pivotal Moments, Faith & "Show Me Who Your Friends Are"36:32 The Decision to Bring Cameras Into Their Lives39:36 The Stripper Pole Heard 'Round the World43:14 Turning Lemons Into Lemonade46:29 Kris's 4:30 AM Morning Routine55:00 The LA Fires: What She'd Grab From Her Closet57:12 Working With Family — No Boundaries, Just Love1:05:21 Advice for Moms Who Are Struggling1:11:13 It's Never Too Late1:13:31 Rapid Fire: The Daughters1:15:24 Khloé's Sneaky Side & Big Heart1:17:10 Facelifts, Peptides, Hormones & Supplements1:20:25 Strength Training, Pilates & Walking1:21:30 Non-Negotiables for Health: Get the Scan1:23:22 Protecting Mental Health & Brain Health1:25:32 A Mother's Day MessageKey TakeawaysEverything in life builds & no experience is wastedYou can start over at any age (Kris started her show at 52)Motherhood is not a phase, it's a lifelong relationshipYour kids learn more from what you do than what you sayAdversity is inevitable & resilience is a skill you buildKeep your circle small, but meaningful and supportiveStrong female friendships are a lifelong lifelineIt's okay to feel overwhelmed, those moments passPreparation (financial, emotional, physical) creates freedomSuccess comes from consistency, not perfectionHealth is non-negotiable. Don't ignore warning signs!Loving yourself makes you a better parentGuest BioKris Jenner is a globally recognized businesswoman, producer, and media personality best known for building one of the most influential families and brands in modern pop culture. As the manager behind her children's multi-billion-dollar ventures, Kris has redefined what it means to be both a mother and an entrepreneur.Kris turned a family reality show into a global empire, becoming a pioneer in personal branding, media, and business strategy. Beyond her professional success, she is a devoted mother of six and grandmother of thirteen, known for her unwavering commitment to family, resilience through adversity, and ability to lead with both strength and heartSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's an awkward question, but it needs to be asked?
A patient advocate/cancer survivor and a healthcare professional discuss key topics including early breast cancer diagnosis, role of self-agency in pursuing optimal cancer care, encouraging trial participation with patient testimonials, and other considerations for the patient care journey such as appropriate screening, follow-up encounters for questions, guideline-based treatments, and side effect management. Participants Kristen D. Whitaker, MD, MS Breast Medical Oncologist Medstar Georgetown Center Institute at Washington Hospital Center Assistant Professor of Medicine Georgetown University School of Medicine Washington, DC Asha Miller Founder, Asha Miller Creative Patient Advocate and Consultant Patient Experience and Health Equity Breast Cancer Veteran Columbus, Ohio Link to full program:https://bit.ly/47XIKV7 Get access to all our new podcasts by subscribing to the Decera Clinical Education Oncology Podcast on Apple Podcasts, YouTube Music, or Spotify. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
I'm a gynecologist. I perform hysterectomies. And I've spent years not having a good enough conversation with my patients about what might happen to their sex life after surgery.In this episode, I'm covering everything you deserve to know before — or after — a hysterectomy when it comes to orgasm and sexual function. We cover:→ Why not all hysterectomies are the same — and why the type you have matters for orgasm→ The three pathways to orgasm and which ones are affected by surgery→ Total vs. supracervical hysterectomy: does keeping the cervix make a difference?→ What happens when the ovaries are removed — and why hormone therapy should start immediately, not weeks later→ The question your surgeon almost certainly hasn't asked you (but should)→ What's common, what's not, and honest expectations→ For those already post-op: what help actually existsI'm Dr. Carolyn Moyers — board-certified OB-GYN, Menopause Society certified physician, Fellow of the International Society for the Study of Women's Sexual Health and practicing gynecologic surgeon. This podcast is for women who want real clinical information without being talked down to.─────────────────────RESOURCES MENTIONED─────────────────────ISSWSH Provider Directory (sexual medicine specialists): isswsh.orgThe Menopause Society: menopause.orgPelvic floor PT directory: pelvicrehab.comSky Women's Health: skywomenshealth.com─────────────────────KEY RESEARCH─────────────────────Komisaruk, Frangos & Whipple (2011) — Journal of Minimally Invasive Gynecology (PMC3090744)Kilkku P. (1983) — Acta Obstet Gynecol ScandRhodes et al. (1999) — JAMAGoetsch MF. (2005) — Am J Obstet Gynecol─────────────────────6 QUESTIONS TO BRING TO YOUR SURGEON─────────────────────1. Is my cervix being removed? Why? Is supracervical hysterectomy an option?2. Are my ovaries being removed? What is the plan for hormone therapy starting immediately after surgery?3. What surgical route are you recommending and what does that mean for nerve preservation?4. Can we discuss how this surgery might affect my sexual function — specifically orgasm?5. What alternatives to hysterectomy have we considered?6. Should I see a sexual medicine specialist before or after surgery?─────────────────────Sky Women's Health sees patients in-person in Fort Worth, TX and virtually across Texas and West Virginia.This episode is for educational purposes only and does not constitute medical advice.
As a gynecologist, I help women with the physical, hormonal, and medical aspects of sexual response: eliminate sexual pain, and help women who can't orgasm due to an SSRI, diabetes or vascular disease. I am not a therapist. I do not treat the psychosocial aspects of sexual difficulties or address the mind-body connection. And that is why the work I do depends on experts like my guest today, Dr. Lori BrottoDr. Lori Brotto is a registered psychologist, researcher, and global leader in women's sexual health. A Professor at the University of British Columbia and Distinguished University Scholar, she has spent more than two decades developing and validating evidence-based treatments for women's sexual concerns and is widely recognized for pioneering the use of mindfulness in sexual health. She co-developed eSense to translate this body of research into accessible, evidence-based care beyond traditional clinical settings. Dr. Brotto has authored more than 280 scientific publications and is also the author of Better Sex Through Mindfulness and its companion workbook. In this episode: Why a sex therapist and medical clinician need to collaborate How mindfulness helps arousal and libido once there is no pain with sexual activity How well mindfulness works to increase libido The difference between mindfulness and cognitive behavioral therapy Why women avoid sex (besides pain) The circular sexual response cycle If most sex therapists are aware of the impact of menopause symptoms The role of systemic testosterone and libido The eSense Health tool for individualized digital access to CBT and mindfulness Why Dr. Brotto developed eSense Health What eSense is How eSense works and how well it works Who eSense is for How this tool helps women Living with a cancer diagnosis PTSD History of trauma History of sexual abuse With different cultural and religious backgrounds What to expect during an eSense session The cost of eSense Linked In https://www.linkedin.com/in/lori-brotto-9974a236/ Instagram @drloribrotto Information about eSense HEALTHeSense Health is a digital health company focused on closing the care gap in women's sexual health. The e-Sense program is based on proven therapeutic approaches, including CBT and mindfulness, and turns them into a structured self-guided experience that women can access privately. It offers support that's similar to what you might receive in therapy, but in a more accessible and affordable format. To learn more and sign up for updates, visit: https://esensehealth.com/contact/ IG: https://www.instagram.com/esensehealth/ YouTube: Episode 195 Vulvar Relief with Dr. Andrew GoldsteinCOME AGAIN is a 30-part audio series to address the biological, hormonal, and medical issues that can sabotage your sex life. This solution-driven, science-based guide will help get your libido to kick in and your clitoral nerve endings to wake up.For more information, go to DrStreicher.com/COMEAGAINDr. Streicher is on SUBSTACK DrStreicher.Substack.com Articles Monthly News Flash Reports on recent research Monthly Zoom Ask Me Anything Webinar Lauren Streicher MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. LINKS Subscribe To Dr. Streicher's Substack Information About COME AGAIN Dr. Streicher's CV and additional bio information To Find a Menopause Clinician and Other Resources Glossary Of Medical Terminology Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
If you've given birth, or you're entering menopause, or you simply have a vagina... chances are, at some point, you've had painful or uncomfortable sex. Today, Dr. Lauren Streicher, OBGYN and menopause expert, gives us the inside info on sex and perimenopause. … Disclaimer: Information presented by Dr. Streicher does not constitute medical advice or medical care. All medical concerns should be discussed with your healthcare professional. … Recommendations from the archive • Listen to the first episode in our perimenopause series: WFT Is Perimenopause?• For more about pelvic floor therapy, listen to Healing After Childbirth.… Episode resources • Check out Dr. Streicher's books Sex Rx and The Essential Guide to Hysterectomy.• You can also listen to her podcasts, Dr. Streicher's Inside Information: The Menopause Podcast and Come Again. There's a whole episode about Why Vibrators Work So Well on Come Again. Use code LONGSHORT for 30% off your subscription!• Watch Dr. Streicher's videos about how to get a hands-free view of your vulva and how to apply lube properly. … • Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! • Follow us on Instagram • Sign up for our newsletter, where we recommend other parenting + reproductive health media • Buy books by LST guests (your purchase supports the show!) • Website: longestshortesttime.com Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when a fully integrated healthcare system aligns training, data, and access to improve surgical outcomes? In this BackTable OBGYN episode, Dr. Eve Zaritsky joins hosts Dr. Mark Hoffman and Dr. Amy Park to discuss how Kaiser's integrated health system enables rapid care coordination, large-scale quality improvement, and population-level research using one of the largest US datasets. --- Get the BackTable app https://www.backtable.com/app --- Timestamps 01:17 - Introduction 03:35 - How Kaiser Works07:24 - Research Using Big Data09:19 - Changing Hysterectomy Culture13:36 - Ending Racial Disparities15:22 - Handling Large Uteri17:52 - Vaginal Hysterectomy Trends20:38 - Myomectomy Reintervention Rates24:23 - Shared Decision Making26:30 - Mini Lap Versus Robotic27:41 - Hybrid Extraction Strategy29:08 - Credentialing Robotic Myomectomy30:19 - MIG Referral Pathways32:03 - Fibroids Across Asian Subgroups34:55 - Mentoring Research Pipeline36:44 - Funding Analysts Through GME40:49 - Endometriosis Disparities Findings43:59 - Mentorship Mindset --- More about this episode Dr. Zaritsky describes how a coordinated, system-wide effort transformed hysterectomy care, shifting from 80% open procedures to nearly 90% minimally invasive within five to eight years through focused training, reducing low-volume practice, and tracking system metrics, ultimately decreasing racial disparities once minimally invasive rates exceeded 90%. She also highlights Kaiser-based research on variation in vaginal hysterectomy by service area and surgeon volume, long-term reintervention rates for fibroids across procedures, increasing use of minimally invasive myomectomy, and a JAMA analysis showing differences in fibroid diagnosis among Asian subgroups with the highest rates in South Asians. The episode concludes with Dr. Zaritsky calling attention to how Kaiser's research infrastructure creates robust opportunities for meaningful mentorship across all levels of training, supporting the development of physicians, residents, and medical students. --- Resources Minimally Invasive Hysterectomy and Power Morcellation Trends in a West Coast Integrated Health System https://pubmed.ncbi.nlm.nih.gov/28486359/ Racial Disparities in Endometriosis and Pelvic Pain Treatment Within an Integrated Health Care Delivery System https://pubmed.ncbi.nlm.nih.gov/40839882/ Uterine Fibroid Diagnosis by Race and Ethnicity in an Integrated Health Care Systemhttps://pubmed.ncbi.nlm.nih.gov/40172885/
If you've ever sat in a doctor's office describing brain fog, mood swings, terrible sleep, and a body that no longer responds to anything you try — only to be sent home with a shrug and maybe an antidepressant — this one's for you. Dr. Mary Claire Haver, Board-Certified OBGYN and Certified Menopause Specialist, is back for round two, and she came prepared. In this episode, she breaks down the hormonal wildfire she calls 'The Zone of Chaos,' explains why perimenopause looks nothing like what your doctor was trained to treat, and gives you the actual language to walk into your next appointment and finally get some answers. Buckle up. Episode Overview (timestamps are approximate): (0:00) Intro/Teaser (5:00) The Zone of Chaos (9:00) How Do You Know You're in Perimenopause? (13:00) "I Don't Feel Like Myself" - The Universal Symptom (15:00) 10 Doctors, Polypharmacy & a Hysterectomy (17:00) How to Get Answers (19:00) Your Brain on Perimenopause (23:00) The ADHD Connection (26:00) Bone Density & Muscle Mass (29:00) Calming the Chaos, Not Replacing What's Lost (44:00) What Mary Claire Actually Does (53:00) Fasting, Menowashing & Your Bull$h!t Radar (56:00) A Letter to My 35-Year-Old Self (1:00:00) After Party: Dr. Stephanie's Takeaways Resources mentioned in this episode: https://drstephanieestima.com/podcasts/ep462/ We couldn't do it without our sponsors: ONESKIN - Harness the power of peptides for fuller hair and glowing skin. Save 15% at https://oneskin.co/better with code BETTER. APOLLO - The Apollo wearable supports energy, focus, relaxation, and sleep by syncing with your rhythms. Go to https://ApolloNeuro.com/BETTER to get $99 off Apollo with Smart Vibes AI. LMNT - Stay hydrated without the sugar, food dye, and other dodgy ingredients found in popular electrolyte and sports drinks. Receive a free LMNT Sample Pack with any order when you make a purchase at https://DrinkLMNT.com/Better BIOPTIMIZERS - Magnesium Breakthrough contains multiple types of magnesium plus cofactors like B6 to enhance absorption. Visit https://bioptimizers.com/better and use code BETTER to save 15%. ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today on AirTalk: Recapping the LA mayoral debate (0:30) Restoring the Santa Monica dunes (20:01) Vasectomies for March Madness? (36:50) Screens in schools (51:45) Hysterectomies explainer (1:23:06) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency
A hysterectomy is often presented as a clear solution to ongoing health issues. But patients aren't always given the full picture. Andréa Becker is a medical sociologist and she has explored how this common surgery became so widely used. While a hysterectomy can be positively life-changing for some, Andréa says others do not have the same access to the surgery. We discuss what can get overlooked in medical conversations, how inequalities can shape care and what informed consent should involve.
Send a textWelcome to season 5 of the Another Way To See It Podcast. On this episode we continue talking about Tracy's surgical experience and the aftermath, including how she was taken care of in hospital, and how she felt after the surgery. Tracy shares practical tips for recovery, her experience sharing and being held with friends in community, and how this experience influences her commitment toward advocacy and with-nessing going forward. Please reach out we love to hear from you, and please support our podcast by liking it on whatever platform you listen, sending it to a friend, and if possible donating. We are interdependent media creators and you, the listener, is the reason we keep showing up. Coaches: Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/Join our grief group:https://www.uncontrollablyme.com/befriending-grief Produced by: Kim MoranMusic: Wishing Star by Big Score Audio Support the show
In this deeply personal episode Jin Ong sits with Jess — a health, life and mindset coach — to trace her journey from long-term emotional work and a hysterectomy through an unexpected ovarian cancer diagnosis, surgery, chemotherapy, and powerful breakthroughs in self-love, creativity and life direction. Jess shares how the Release work helped her process trauma and physical symptoms, how intuition and community supported her treatment choices, and how she reclaimed creativity and vision through the hardest 18 months of her life. A brave, honest conversation about falling apart and putting yourself back together — physically, emotionally and creatively. If Jess's story resonates, listen in, and consider the small consistent practices that support both healing and the life you want to create. Episode Highlights: - Emotional processing can reduce physical symptoms and support recovery: Jess' nausea and other symptoms reduced after doing the Release work. - Integrating intuition, medical guidance and complementary support (naturopathy, nutrition, mindset) helped Jess make treatment decisions that felt aligned to her. - Group space and coached emotional tools (quick releases, written dumps, boundary work) provided practical coping strategies during medical uncertainty and chemo. - Trauma, grief and big life change can catalyse clarity: through this challenge Jess clarified values, deepened self-love, and reclaimed creative purpose. - Desire statements, small rituals, and embodied gratitude supported resilience and practical outcomes (including business transitions and personal goals). Who this episode is for: - Anyone navigating chronic health issues, major surgery, or cancer treatment. - Coaches, healers, and helpers who want to see how to receive support while supporting others. - Listeners curious about the intersection of emotional work, intuitive decision-making, and conventional medical care. - People considering structured emotional-processing programs like Release. Links & Next Steps: Join the Release waitlist & learn about the new way to enter the Release world: https://theartoflisteningtoyourbody.com/release-course *Integration support is now included before live rounds begin If you have questions about Release or whether it's right for you, you can reach out to Jin via social media The video as mentioned on Endometriosis: https://theartoflisteningtoyourbody.com/endometriosis Connect with Jess: @jess.eastwood.coaching on insta. Website is www.jesseastwood.com
Can you actually "reset" your brain chemicals with a five-minute walk? Can a newborn really weigh as much as a standard toddler? And if you had a hysterectomy decades ago, why is your pelvis still throbbing in pain? In this episode, we talk to Professor Simon Rosenbaum, a researcher and exercise psychologist at UNSW Sydney, to find out why "lifestyle change" is now considered a first-line treatment for depression in Australia. We unpack the science of the "brain reset", why the best workout for your mental health is simply the one you don’t hate, and how movement can be a secret superpower for your resilience. Plus, in Med School, we take a deep dive into the world of "giant babies”. From the TikTok trend of "chonky bubbas" to the world record holder who gave birth to a nearly 10kg infant (yes, you read that right), we celebrate the incredible, superhero feats of the female body. And, in our Quick Consult, Dr. Mariam helps Linda, a 70-year-old listener dealing with chronic pelvic pain 30 years post-hysterectomy. She explains the reality of internal scar tissue, why "zero" is the only normal amount of pain regardless of your age, and the team of experts you need to reclaim your quality of life. EPISODE RESOURCES If you want to learn more about the topics discussed in today’s show, check out these helpful links: MOVE by Mamamia Health Direct - Physical Activity Guidelines GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Simon Rosenbaum Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
One in three women will have a hysterectomy by age 60, but what happens after is rarely discussed. This episode breaks down how a hysterectomy affects hormones, weight, and digestion — from early menopause and insulin resistance to the gut-estrogen connection most doctors miss. Learn why your digestive health is the key to recovery and long-term wellness after a hysterectomy. FEATURED PRODUCT The Good Poops Protocol is designed to support the exact systems most affected after a hysterectomy — your gut, your liver, and your hormone regulation. With Liver Boost to support estrogen metabolism and xenoestrogen clearance, Gut Powder with glutamine to support intestinal lining integrity, and Berberine to help manage blood sugar and promote a healthy microbiome, this protocol addresses the root causes of post-hysterectomy weight gain, bloating, and hormonal imbalance discussed in this episode.
Send a textWelcome to season 5 of the Another Way To See It Podcast. On this episode Tracy shares vulnerably her personal journey from losing her beloved friend Annie, to finding out she needed to have an hysterectomy, to going through with the surgery, and finding out what is on the other side, physically, emotionally, psychologically, and spiritually. This is a story about her relationship with her body, learning to ask for help, and being held in supportive community.Please reach out we love to hear from you, and please support our podcast by liking it on whatever platform you listen, sending it to a friend, and if possible donating. We are interdependent media creators and you, the listener, is the reason we keep showing up. Coaches: Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/Join our grief group:https://www.uncontrollablyme.com/befriending-grief Produced by: Kim MoranMusic: Wishing Star by Big Score Audio Support the show
It's Endometriosis Awareness Month. Ali's guest this week, Holly Abel, was eleven years old when her debilitating periods started. For decades, doctors told her it was “normal.” That she was dramatic. Hormonal. Sensitive. It wasn't normal. In early 2023, Holly was finally diagnosed with severe stage 4 endometriosis — affecting multiple organs throughout her body. Shortly after, she experienced a miscarriage. In December 2023, she underwent major surgery. Then in March 2024, after a routine HSG, everything began to unravel. By early May, she was in septic shock and given a 10% chance to live. In July, a total hysterectomy saved her life… and ended her ability to carry children. Holly talks about all of this and more in an educational, emotional episode about medical trauma, advocacy and survival. EPISODE SPONSORS: THE WORK OF ART BOOK SERIESAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe 3-book bundle is now just $49 (normally $79)!The latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them.PHERDALIG: @pherdal_sciencePherDal is the world's first and only FDA-cleared, sterile, at-home insemination kit designed to help people build their families in the comfort of home. Created by parents who've been there, PherDal is safe, simple, and affordable—putting more options in your hands as you grow your family. Explore at PherDal.com.Go to PherDal.com today and use code INFERTILEAF for $10 off.BELIIG: @belibabywww.belibaby.com Are you thinking about growing your family? Whether you're just starting to plan or are actively trying to conceive, preconception health is key. Beli has vitamins to help both women and men optimize their health before pregnancy. With essential nutrients like Folate, Iodine, and Zinc, Beli ensures your body is ready for this exciting next step. Give yourself and your future baby the best foundation for a healthy start.Visit Belibaby.com today and use code IAF15 for 15% off your first order. Our Sponsors:* Sign up and get 10% off at BetterHelp dot com. Your emotional wellbeing matters. Find support and feel lighter in therapy. Support this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, Kayleigh sits down with Annie to share her powerful story of birth trauma, medical complications, and the long road of postpartum healing. Annie opens up about how quickly plans changed, the fear and confusion that followed, and what it has looked like to process trauma while learning to parent. This conversation is honest, validating, and a reminder that trauma isn't defined by one moment.In this episode, we talk about:
To have Dr. Morse answer a question, visit: https://drmorses.tv/ask/ All of Dr. Morse's and his son's websites under one roof: https://handcrafted.health/ Facebook Page: https://www.facebook.com/handcrafted.health 00:00:00 - Intro 00:07:17 - Fulminant Hepatic Failure (FHF) - Severe Brain Damage 00:23:31 - High Blood Pressure - Stage 2 Chronic Kidney Disease (CKD) - Breast Cancer - Mastectomy - Hysterectomy 00:38:32 - Ovaries - Skeletal System - Cataracts - Gall Bladder - Pituitary 01:03:54 - Hypochlorhydria (Low stomach acid) - Stage 3 Hemorrhoids - Digestion Issues - Fatigue - Chest Pain 01:22:34 - Colorectal Tumor - Fistula - Tumors 00:07:17 - Fulminant Hepatic Failure (FHF) - Severe Brain Damage My son had his hepatic transplant 3 months ago. He can't speak or move. 00:23:31 - High Blood Pressure - Stage 2 Chronic Kidney Disease (CKD) - Breast Cancer - Mastectomy - Hysterectomy I have a leaky heart valve, and sarcoidosis of the pancreas and lungs. 00:38:32 - Ovaries - Skeletal System - Cataracts - Gall Bladder - Pituitary My gallbladder is really struggling. Lots of burping, hiccupping 01:03:54 - Hypochlorhydria (Low stomach acid) - Stage 3 Hemorrhoids - Digestion Issues - Fatigue - Chest Pain What exercises should I do to support detox? Swimming, sauna? 01:22:34 - Colorectal Tumor - Fistula - Tumors She regularly passes tumor tissue through the fistula, sometimes in large amounts.
How do you support someone you love through the chaos of addiction without losing yourself in the process? Why have women been expected to give birth lying flat on their backs for centuries, and is there a better way? And, is a hysterectomy a “magic fix” for endometriosis? In this episode, we speak to Addiction Psychiatrist Dr Xavier Mulenga, to navigate the heartbreaking reality of supporting a loved one with an addiction. We discuss the thin line between helping and enabling, how to handle the inevitable cycle of relapse, and why setting firm boundaries isn’t the same as abandonment. Plus, in Med School, Claire and Dr Mariam look at the history of birthing positions; they discuss “vertical birthing rooms” and explore why gravity might be your best friend in the delivery room. And, in our Quick Consult, Dr Mariam answers Kara’s question about whether a hysterectomy is a potential avenue to end her debilitating 26-day periods. We break down the pros and cons of this major surgery, the reality of “surgical menopause” and explain why removing the uterus isn’t always a guaranteed cure for endometriosis. EPISODE RESOURCES If this episode has raised concerns for you, or if you are considering your own substance use, the following resources are available for confidential support: Counselling Online: The recommended first port of call for those questioning their drug use or looking for help. It features a Self-Assessment Quiz, a national directory and 24/7 access to online chat or telephone-based support. Family Drug Support (FDS): Provides a 24/7 support line for families affected by drug and alcohol use. Call 1300 368 186 National Alcohol and Other Drug (AOD) Hotline: For free and confidential advice, call 1800 250 015. SMART Recovery Australia: A network of evidence-based support meetings for people seeking recovery. Al-Anon Family Groups: Support and resources specifically for the friends and families of alcoholics. Quit: Whether you're quitting smoking or vaping, Quit offers tailored support and expert tips. And if this episode triggered anything for you and you need someone to talk to, please call Lifeline on 13 11 14. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Xavier Mulenga Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
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One out of ninety women will develop ovarian cancer in her lifetime. It is the second most common gynecologic cancer and the fifth leading cause of death among women from cancer. Roughly 25% percent of ovarian cancer is hereditary. If a woman is a carrier of one of the gene mutations associated with ovarian cancer, her risk is strikingly higher than the risk of the general population. But most women who carry this genetic mutation…don't know it. My guest is Dr. Michelle Jacobson, an internationally recognized expert in menopause and cancer survivorship who has dedicated her professional life to educating women about hereditary cancer syndromes- who should be screened, and what to do with that information. She is an assistant professor at the university of Toronto, the chief of OBGYN for Osler Health Systems and the lead author of The Society of Obstetricians and Gynaecologists of Canada Clinical Guidelines on menopause management after breast cancer and is also the host of the Hysterical Women's Podcast.www.covenhealth.comInsta: @covenhealth We discuss how to know if you fall into a high-risk group, and if you do, what to do about it. We also discuss prevention and detection of ovarian cancer if you do not have a genetic predisposition. Link to study on use of hormone therapy with a BRCA mutationhttps://drstreicher.substack.com/p/can-women-at-the-highest-risk-ofFacing Our RiskNational Comprehensive Care NetworkDr. Michelle Jacobsonwww.covenhealth.comInsta: @covenhealth Facebook: coven women's health https://www.facebook.com/share/1J4vcK2fie/?mibextid=wwXIfrLinked in: Dr. Michelle Jacobson OBGYN http://linkedin.com/in/dr-michelle-jacobson-obgyn-763028310 COME AGAIN is a 30-part audio series to address the biological, hormonal, and medical issues that can sabotage your sex life. This solution-driven, science-based guide will help get your libido to kick in and your clitoral nerve endings to wake up.For more information, go to DrStreicher.com/COMEAGAINDr. Streicher is on SUBSTACK DrStreicher.Substack.com Articles Monthly News Flash Reports on recent research Monthly Zoom Ask Me Anything Webinar Lauren Streicher MD, is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. LINKS Subscribe To Dr. Streicher's Substack Information About COME AGAIN Dr. Streicher's CV and additional bio information To Find a Menopause Clinician and Other Resources Glossary Of Medical Terminology Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Have you ever felt like you were "waiting for the inevitable" because of your family history? In today's episode, Dr. Jen dives deep into the complex world of preventative mastectomies and elective hysterectomies. While conventional medicine often views these procedures as the only solution for high-risk genetic markers like BRCA1 and BRCA2, Dr. Jen explores the vital "middle ground." We discusses the limitations of standard screenings, the energetic significance of our feminine centers, and how epigenetics—the way we live, eat, and supplement—can influence how our genes actually express themselves. This isn't just about surgery; it's about understanding the "Root Cause" of why our bodies create dense tissue or fibroids in the first place. Themes: Understanding that while we may carry certain genes, our environment and hormonal balance (especially the role of progesterone) act as the "software" that runs the system. Why traditional mammography isn't a one-size-fits-all solution for dense tissue and the benefits of radiation-free options like thermography. Honoring the energetic "portals" of the breasts and womb, and how to maintain that feminine vitality even if physical organs are removed. Why hormonal replacement is a non-negotiable for long-term bone, brain, and heart health following a hysterectomy. Utilizing peptides and targeted lifestyle shifts to address inflammation and tissue health before a crisis occurs. Connect with Jen:
Hysterectomy is one of the most common surgeries for women 600,000 are performed every year in the United States. But are women truly getting all their options? Board certified OBGYN Dr. Kameelah Phillips joins me to discuss her groundbreaking book The Empowered Hysterectomy and why understanding the full history and context of this surgery is essential for every woman.In this powerful conversation, I sit down with Dr. Kameelah Phillips to discuss hysterectomies from every angle the good, the bad, and the historically traumatic. Dr. Phillips, author of The Empowered Hysterectomy, shares why she wrote a book that isn't anti-hysterectomy, but rather pro-information and pro-choice.From her origin story working at Planned Parenthood at age 15, to understanding the disturbing history of gynecology built on the experimentation of enslaved women, to counseling patients through one of the most significant decisions of their lives this episode covers it all. We also discuss the importance of true informed consent, the impact on sexual function, and why women of color are disproportionately offered hysterectomies over other treatment options.HighlightsThe birth control pill has such a bad reputation that patients reject it even though it could be the thing that helps their symptoms.The racist history behind hysterectomies continues today Black women are still being steered toward them at a much higher rate than their white counterpartsYou may not realize that your orgasm is actually coming from your cervix, which is why a conversation about sexual function should happen before surgery.Education and income doesn't protect Black women from maternal mortality.Explaining medical concepts in everyday language isn't "dumbing it down" it's ensuring patients actually understand what's happening to their bodies.Properly counseled patients who freely choose hysterectomy often experience profound liberation not just physically but sexually too.If you're considering a hysterectomy or have been told you need one, get Dr. Kameelah Phillips' book The Empowered Hysterectomy to ensure you have all the information you need to make the best decision for YOUR body. And remember you deserve time, information, and advocacy. Don't settle for less.I have an incredible lineup of guests coming up, so make sure you subscribe and leave a review so you never miss episodes like this one!Get in Touch with Dr. Phillips:WebsiteInstagramLinkedInBook Get in Touch with Me: WebsiteInstagramYoutubeSubstack
Melani Sanders on “We Do Not Care,” Hysterectomy, Menopause & Life After 40 Ever had to choose between your parents vs your significant otherSee omnystudio.com/listener for privacy information.
Dr. Jen Ashton- you know her as the chief medical correspondent for ABC News and Good Morning America, who appeared in your home every morning, explaining the hot topics in health. Today, we talk about her pivot into her passion- fitness and wellness- and how to incorporate into the second half of your life..and love your age. How Dr. Ashton ended up as an anchor on Good Morning America How she has reinvented herself as a wellness and obesity expert We revisit “The Reinvention Convention we participated in years ago The key traits of women who “Love their Age.” Why Dr. Ashton is learning to play Mah Jong How to plan for the second half of life For women who don't love their age, what should they accept and… not accept Dr. Ashton's Wellness Experiment The difference between wellness and longevity What most doctors get wrong about nutrition The concept of “nutritional gynecology” “Super foods” Menopause nutrition Exercise after age 55- for the avid exerciser and the never excerciser Why BAREFOOT Training is important Dr. Jennifer Ashton is board-certified in OB-GYN and Obesity Medicine with a Master's degree in Nutrition from Columbia University. She is the Founder and President of Ajenda, a multimedia health platform focused on science-driven metabolic and hormonal health for women. For 12 years, Dr. Ashton was seen by millions of people daily on national television as the Chief Medical Correspondent for ABC News and co-host of GMA3: What You Need to Know. She was the first woman and only the third physician to hold that role in network history. https://www.instagram.com/drjashton/?hl=enhttps://www.instagram.com/joinajenda/?hl=enhttps://www.joinajenda.com/experiment COME AGAIN is a 30-part audio series to address the biological, hormonal, and medical issues that can sabotage your sex life. This solution-driven, science-based guide will help get your libido to kick in and your clitoral nerve endings to wake up.For more information, go to DrStreicher.com/COMEAGAINDr. Streicher is on SUBSTACK DrStreicher.Substack.com Articles Monthly News Flash Reports on recent research Monthly Zoom Ask Me Anything Webinar Lauren Streicher MD, is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. LINKS Subscribe To Dr. Streicher's Substack Information About COME AGAIN Dr. Streicher's CV and additional bio information To Find a Menopause Clinician and Other Resources Glossary Of Medical Terminology Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Jamie Perry joins this episode as we share ten standout women's health breakthroughs from 2025 and then get practical about value in endoscopic hysterectomy. The focus is simple: cut waste, save time, protect quality, and expand access through better selection, technique, and team flow.• Key 2025 breakthroughs shaping care and counseling• Why OR time outweighs device price• Preference cards as a lever to reduce waste• Three-arm robotics and smarter instrument choices• Laparoscopic tips: barbed suture, simulation, quadrant workflow, vessel skeletonization• Robotic tips: patient selection, docking discipline, turnover efficiency, data tracking• Same-day discharge and ERAS as non-negotiables• When vaginal route is truly better and why referrals matterBe sure to check out thinkingaboutobgyn.com for more information, and be sure to follow us on Instagram0:00 Setting The Stage: Why Endoscopy1:12 Ground Rules And Focus On Value2:12 Top 10 Women's Health Breakthroughs Of 202515:56 Defining Value In Hysterectomy18:20 Preference Cards And Instrument Waste21:28 Three-Arm Robotics And Instrument Costs24:04 Time As The Biggest Cost Driver29:56 Same‑Day Discharge And ERAS33:44 Four Laparoscopic Efficiency Tips41:28 Four Robotics Efficiency Tips47:02 When To Choose Vaginal Hysterectomy54:10 Data Tracking, Referrals, And Culture ChangeFollow us on Instagram @thinkingaboutobgyn.
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Can a tubal ligation trigger years of unexplained symptoms like heavy periods, mood swings, fatigue, and hormonal imbalance? For many women, the answer is yes! In this episode, Dr. Hotze explains why so many women experience new or worsening symptoms after a tubal ligation and why these changes are so often overlooked in traditional medical settings. Dr. Hotze breaks down how cutting, tying, or clamping the fallopian tubes can reduce blood flow to the ovaries, leading to diminished progesterone production. With progesterone levels disrupted, women may experience irregular cycles, heavy bleeding, clotting, cramping, breast tenderness, fluid retention, headaches, depression, anxiety, irritability, and worsening PMS. Over time, these hormonal imbalances may push women toward unnecessary hysterectomies or synthetic hormone treatments that fail to address the true cause of their symptoms. Instead, Dr. Hotze highlights the effectiveness of natural, bioidentical progesterone as a way to restore hormonal balance, prevent further decline, and protect long-term health. This episode is a reminder that many women do not need drastic surgical interventions. They need proper hormone evaluation and natural support. By replenishing progesterone and avoiding counterfeit hormones, women can safeguard their health, preserve their organs, and regain energy, vitality, and enthusiasm for life. If you've experienced post-tubal ligation symptoms or feel dismissed by conventional medical recommendations, this episode offers a clear, natural path forward. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!
Elective Hysterectomies by Maine's Coast 93.1
Reality TV villain? Survivor strategist? Hysterectomy humorist?She's all of that and more.Corinne Kaplan- Jessica's real-life best friend, two-time Survivor cast member, The Amazing Race alum, and professional truth-teller- returns for a no-nonsense conversation about dating with standards, vibing with cowboys in hot tubs, breaking out of the checklist mentality, and yes… the hysterectomy that finally freed her from her heavy-ass uterus.This is NOT a soft, emotional, “rediscovering womanhood” episode.This is laughs, irreverence, honesty, and zero victim energy. Follow Corinne on Instagram:@corinsanity — https://www.instagram.com/corinsanity/Her New Podcast:Where's My Spin Off?Follow Jessica on IG: @jessicasmith.love
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In this episode, Jamie sits down with Teresa for an honest and hope-filled Q&A all about hysterectomy—what it is, why it's often recommended, and the whole-body impact women deserve to understand before ever stepping into the operating room. Together, they walk through the most common questions women ask: what a hysterectomy actually involves, how removing the uterus alone differs from removing both the uterus and ovaries, and how a woman can discern whether surgery is truly necessary or if root-cause, restorative options might be explored first. Jamie also opens up about her own recent experience with extremely heavy bleeding and iron deficiency, reflecting on what she learned, how it clarified the importance of proper evaluation, and why women should never ignore symptoms that disrupt daily life or drain their energy. Her story becomes a powerful example of how understanding your cycle can guide clearer decisions and more restorative care. -- The Fiat Institute is now enrolling for the next Hormone Coach Certification Cohort—a powerful program training women to understand the menstrual cycle, support hormone health naturally, and serve their communities as certified hormone coaches. To learn more or apply, visit www.fiatinstitute.com Second, our brand-new Perimenopause Course is officially live. For just $97, women can dive into a simple, science-backed approach to navigating hormonal shifts with clarity, confidence, and peace. A big thank-you to our episode sponsor, We Heart Nutrition, a company we love for clean, effective supplements that support whole-body hormone health. Visit www.weheartnutrition.com and use code GENIUS for 20% off your first order. The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
We trace Jessica's path from urgent hysterectomy and constant fatigue to real healing through gut testing, targeted nutrition, progesterone support, and daily Lectio Divina. We share what doctors often miss, how to pace recovery, and why small changes compound.• why “healthy” eating still triggered inflammation• how food sensitivity and stool tests guided an anti-inflammatory plan• the hidden hormone shifts after hysterectomy even with ovaries intact• practical post-op recovery habits for gut and core• matching workouts to recovery and learning to rest• using Lectio Divina to calm the nervous system and build resilience• turning failure into feedback and one-percent gains• building support at home and in community• becoming a Fast of Faith coach to pay it forwardPlease join us. Fast of Faith is a movement, it's a sisterhood community, it is everything you need, all packaged into one. It is transformational if you let it be. Like the program works if you work it.Did you know over 6,000 women enter menopause every single day in the U.S. ? The medical system isn't helping them heal at the root — and that's where faith-based coaches come in.
Nora started this show because she wants to talk to YOU, the listener, about what matters to you. So today, she talks to listeners about it all : getting a hysterectomy, a battle with cancer and health insurance companies (and how much we all hate health insurance companies!), and feeling invisible in a marriage. Listen to the ad-free version on https://substack.com/inbox/post/171308128https://substack.com/inbox/post/171308128! If you're interested in being part of the next call-in, leave us a text or voicemail at 612.568.4441. Follow our Youtube here Geoffrey Lamar Wilson's album on Spotify and Apple! Learn more about your ad choices. Visit podcastchoices.com/adchoices