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Heavy menstrual bleeding affects a quarter of women, but is often excluded from discussions around women's health.While the government's $793 million women's health investment has been celebrated, there are concerns around a lack of specific reference to this condition.This comes amid calls for a change in terminology to challenge taboos.
In this episode, I sit down with Melissa of Fab Glance—a lifestyle influencer, digital strategist, and one of the realest voices online—to have a deeply personal conversation about women's health, fibroids, and her decision to have a hysterectomy. After sharing my own story in a previous episode, I opened the door for others to speak up—and Melissa walked through it with vulnerability, courage, and honesty. We talk through the emotional and physical realities of living with fibroids, navigating the decision to be child-free, and how society often places unfair expectations on women's bodies. Melissa also shares what it was like to date after surgery and the fear of how people would react to her health decisions. This episode is a heartfelt reminder that women's health journeys are never one-size-fits-all. We also discuss:
EP. 209 - In this episode, I'm joined by Kim Voss—better known as the Vagina Coach—and author of Your Pelvic Floor. As a personal trainer and restorative exercise specialist, Kim brings a wealth of knowledge about pelvic health, particularly for those navigating fitness, childbirth recovery, and aging. We cover pelvic floor dysfunction, with a focus on urinary incontinence during strength training—something many experience but few talk about. Kim shares science-backed insights, practical tools, and empowering advice for anyone looking to build strength without sacrificing pelvic health. Topics Discussed: How can you prevent urinary incontinence during strength training? What are the best exercises to strengthen your pelvic floor after childbirth? Can pelvic floor therapy help with recurring UTIs and bladder issues? What role does estrogen play in vaginal and pelvic floor health? How does strength training impact pelvic floor dysfunction or vaginal prolapse? On This Episode We Cover: 00:00:00 – Introduction 00:02:51 – Kim's background 00:09:02 – Urination and pelvic floor health 00:11:59 – The final pee 00:14:48 – Nervous bladders & tracking habits 00:18:44 – Interstitial cystitis 00:20:41 – Constant UTIs 00:25:20 – Allergy to your partner 00:29:28 – Men's uterine health 00:33:36 – Vaginal estrogen 00:40:52 – Putting yourself first 00:44:48 – Stem cells & vaginal health 00:47:44 – Hysterectomies 00:52:25 – Pelvic floor PT 00:54:42 – Birth control 00:57:33 – Strength training and uterine health 01:05:46 – Vaginal prolapse 01:11:01 – Glute training 01:12:24 – Where to find Kim Further Listening: Strength Training Playlist Sponsored By: Sundays | As a Listener of The Dr Tyna Show, you can Get 40% off your first order of Sundays. Go to sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. Lumen | Go to lumen.me/DRTYNA to get 20% off your Lumen. Qualia | Go to qualialife.com/DRTYNA for up to 50% off your purchase and use code DRTYNA for an additional 15% LVLUP | Head over to LVLUPHealth.com and use code DRTYNA at checkout to get 20% off your order sitewide. Liver Love | Go to https://store.drtyna.com/products/liverlove Use code LIVER20 for 20% off Check Out Kim: Website Youtube Instagram Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“I'm glad I read that advice of having a pillow to hug to my body, and especially if you have to cough or laugh or anything that involves your stomach muscles, it's really good to have that pressure there when you're doing it. ” — Emily, 1 Day Since Uterus Eviction Day >>> SUPPORT THE SHOW https://ko-fi.com/thatshystericalpodcast >> SUPPORT THE SHOW https://ko-fi.com/thatshystericalpodcast
That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“It's sad I don't remember what Planet Disco was like, but they say if you remember Planet Disco, you weren't really there.” — Emily, 1 Day Since Uterus Eviction Day >>> SUPPORT THE SHOW https://ko-fi.com/thatshystericalpodcast >> SUPPORT THE SHOW https://ko-fi.com/thatshystericalpodcast
In this episode, I address the common questions I'm asked about the risk of urinary incontinence following surgery, specifically focusing on hysterectomy, prolapse repairs, and hip replacement. I discuss several key studies, including a 2000meta-analysis by Jeanette Brown and a 2023 paper in the American Journal of Obstetrics and Gynecology, which highlights the significant risks associated with these surgeries. I also provide tips on pelvic floor strengthening and the benefits of different surgical approaches to help minimize incontinence. I discuss how hip replacement surgery can have varying impacts on bladder function and the importance of a holistic view of the body's interconnectedness.https://pubmed.ncbi.nlm.nih.gov/10950229/https://www.nejm.org/doi/full/10.1056/NEJMoa054208https://pubmed.ncbi.nlm.nih.gov/24408744/https://pubmed.ncbi.nlm.nih.gov/36300551/Timeline:00:30 Introduction to Urinary Incontinence Risks00:59 Hysterectomy and Urinary Incontinence04:17 Prolapse Repairs and Bladder Leaking06:15 Hip Replacement and Bladder Function08:59 Conclusion and Key Takeaways
Send us a textOn this episode, Gillis and Tarryn discuss hysterectomy's and what women are not told. They talk about:- The difference between a partial and full -What led you to make that choice/what are you experiencing?- The potential negative side effects- HRT Options- Other options to explore before deciding to get a hysterectomy Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: Tarryn@gtnutritionperformance.org Gillis: gpellegrinllc@gmail.com We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!
Two-thirds of those diagnosed with Alzheimer's disease are women — but why? In this episode, we unpack the neurological, hormonal, and social drivers that uniquely affect women's brain health during the menopausal transition — from estrogen's protective role in the brain to the misunderstood history of hormone replacement therapy. We discuss: • Why women face a higher risk of Alzheimer's than men • How menopause accelerates brain aging (and how it starts earlier than is often expected) • The role of estrogen in brain metabolism and neuroprotection • The real story behind hormone replacement therapy (HRT) • The impact of genes like APOE4 on women's brain health • How lifestyle factors like stress, sleep, and cognitive activity can help reduce the impact of neurological changes onset by menopause ——— Get our free curation of women's brain health resources in our Brain Box: http://thebraindocs.com/brainbox ——— To help us tell this story, we welcome three world-renowned women's health experts to the podcast: DR. LISA MOSCONI: Director of the Women's Brain Initiative, author of ‘The Menopause Brain', and pioneering researcher in brain imaging and hormonal neuroscience. MARIA SHRIVER: Founder of the Women's Alzheimer's Movement, journalist, and relentless advocate for gender equity in brain health research. DR. LISA GENOVA: Neuroscientist and bestselling author of ‘Still Alice', which was adapted into a film starring Julianne Moore, who won the 2015 Best Actress Oscar for her role as Alice Howland. This is... Your Brain On Menopause. ‘Your Brain On' is hosted by neurologists, scientists and public health advocates Ayesha and Dean Sherzai. ‘Your Brain On... Menopause' • SEASON 5 • EPISODE 1 ——— Our free Women's Brain Health Brain Box includes: • Guides on how to speak with healthcare providers about menopause • Delicious brain-healthy Mother's Day brunch recipes • Meaningful gift ideas for the women you love • Inspiring interviews with world-leading women's health experts • And even a chance to check your cognitive health with an insightful, science-backed test Get the Brain Box for free! Here: http://thebraindocs.com/brainbox ——— References: Mosconi, L. (2017). Perimenopause and emergence of an Alzheimer's bioenergetic phenotype in brain and periphery. PloS One, 12(10), e0185926. Belloy, M. E. & Alzheimer's Disease Neuroimaging Initiative. (2019). A quarter century of APOE and Alzheimer's disease: Progress to date and the path forward. Neuron, 101(5), 820-838. Rahman, A. (2019). Sex and gender driven modifiers of Alzheimer's: The role for estrogenic control across age, race, medical, and lifestyle risks. Frontiers in Aging Neuroscience, 11, 315. Rocca, W. A. (2012). Hysterectomy, oophorectomy, estrogen, and the risk of dementia. Neurodegenerative Diseases, 10(1-4), 175-178. Scheyer, O. (2018). Female sex and Alzheimer's risk: The menopause connection. Journal of Prevention of Alzheimer's Disease, 5(4), 225-230. Women's Health Initiative Memory Study Investigators. (2003). Estrogen plus progestin and the incidence of dementia and mild cognitive impairment in postmenopausal women: The Women's Health Initiative Memory Study—a randomized controlled trial. JAMA, 289(20), 2651–2662. Women's Health Initiative Investigators. (2002). Risks and benefits of estrogen plus progestin in healthy postmenopausal women: Principal results from the Women's Health Initiative randomized controlled trial. JAMA, 288(3), 321-333. Whitmer, R. A. (2005). Midlife cardiovascular risk factors and risk of dementia in late life. Neurology, 64(2), 277-281. Livingston, G. (2024). Dementia prevention, intervention, and care: 2024 report of the Lancet standing Commission. The Lancet, 404(10452), 572-628. Maki, P. M. (2016). Hormone therapy, dementia, and cognition: The Women's Health Initiative 10 years on. Climacteric, 19(3), 313-315.
Welcome to MIGS Front Page episode our new host, Dr. Richard Hsu.In this episode, we are thrilled to feature our distinguished guest who is shaping the landscape of minimally invasive gynecologic surgery,Dr. Emily Wang, Assistant Professor of Obstetrics and Gynecology at Albert Einstein College of Medicine and Montefiore Medical Center. Dr. Wang shares her inspiring journey across diverse medical communities and discusses her groundbreaking research on endometriosis and surgical complications. Her insights into perioperative risks and multidisciplinary care provide valuable guidance for gynecologists navigating complex cases.Connect with the JMIG Social Media Team!X: @AAGLJMIGInstagram: @AAGLJMIGFacebook: AAGLJMIG
Over the last four weeks on Well, we've explored everything there is to know about having a vagina and a pelvis. We've done some period mythbusting, delved into endo, PCOS and answered some of your burning questions. But what's it like to make the life-changing decision to remove your reproductive organs in your your 20s? Mia Freedman sits down with reality TV star Erin Barnett, who shares how she landed on the decision to get a hysterectomy at 28 and why so many doctors tried to change her mind. Erin became a public figure after starring on Love Island Australia, and surviving the jungle on I’m A Celebrity…Get Me Out Of Here, sharing her difficult journey with Endometriosis and Polycystic Ovary Syndrome with her thousands of adoring fans. THE END BITS: With thanks to Erin Barnett - grab a copy of her book Endo Unfiltered Feedback? We’re listening! Email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
When Coach Phyllis watched her mother suffer through fibroids and ultimately lose her uterus to a hysterectomy, she never imagined she would face the same diagnosis years later. Despite her background in nursing and personal training, Phyllis found herself with four large fibroids, the biggest measuring nine centimeters—about the size of a grapefruit.Facing pressure from doctors to undergo surgery, she made a life-changing decision to search for another way. What began as a personal healing journey transformed into a mission that has now helped hundreds of women avoid unnecessary surgeries and reclaim their reproductive health through what she calls the "Unique Holistic Formula."The statistics are staggering: nearly 80% of women of African descent develop fibroids by age 50, yet traditional medicine typically offers limited solutions—watchful waiting, hormone treatments, or surgical intervention. Coach Phyllis challenges this approach by addressing the root causes of fibroids: hormonal imbalance, chronic inflammation, and lymphatic system stagnation brought on by stress, poor nutrition, and emotional disconnection.What makes her method revolutionary is the emphasis on the mind-body-spirit connection. "Fibroids don't just appear," she explains. "They are a result of miscommunication between the mind, body, and spirit." Through targeted womb-centered workouts, personalized nutrition, herbal support, and emotional regrounding practices, she's helped women transform their bodies in as little as 30 days—with photographic evidence to prove it.For women concerned about fibroid prevention or management, Coach Phyllis offers three foundational recommendations: eliminate dairy products which promote inflammation, develop consistent stress management practices, and prioritize regular movement with special attention to getting adequate vitamin D. These practical steps represent starting points for women at any stage of their fibroid journey.Ready to reclaim your womb health naturally? This conversation isn't just informative—it's potentially life-changing for the millions of women suffering silently with fibroids and hormonal imbalance. Share this episode with someone who needs this information today.Support the showWatch the video episode of this on YouTube - https://linktr.ee/konnectedminds
What does it mean to be "good"? Unfortunately, for women, being seen as "good" often requires conforming and playing along vs standing up for one's values or against wrongdoing--if you've seen the movie Wicked, you know how this story goes. In this episode, Jodi begins the process of imperfectly unpacking what she's learned throughout nearly a decade of recovery (and 55 years of life): the insidious power of cultural messages; why being seen as a "good girl" can feel so important, but keeps us stuck; and how all of this prevents us from speaking up, being real, and getting to know our true strength. Show notes and resources: Music by JD Pendley Link to Jodi's website and additional resources Read Jodi's blog Jodi mentioned the book Ready to Heal by Kelly McDaniel Disclaimer: This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit NAMI.org or call 1-800-273-TALK for 24-hour assistance.
Scared? Got questions about the continued assault on your reproductive rights? THE FBK LINES ARE OPEN! Just call or text (201) 574-7402, leave your questions or concerns, and Lizz and Moji will pick a few to address on the pod! Your Buzzkills are BACK with a brand new episode and to remind you that in space, no one can you hear you scream… that your (Jeff Bezos) feminism sucks! Lizz and Moji bring you this week's WTF moments of a Catholic hospital system suing because… a fetus isn't a person! Plus, they break down the Grand Damn of abortion bills that was proposed in North Carolina. THANKFULLY it got royally flushed, but you know how these things go. They are evil energizer bunnies who never give up. WE'VE GOT A TRIPLE THREAT LINEUP OF GUESTS! The star of The Vampire Diaries, badass activist Candice King is buzzkilling it as she talks about her upcoming new show, We Were Liars, and the sexist shit storms currently raging in Tennessee. Super creepy preview: They have an AI fetus they're trying to present in schools to talk about sex ed. DON'T MISS IT! ANDDDD! Considered some of the top researchers and experts in abortion care, Dr. Carole Joffe and Law Professor David Cohen join to talk about their incredible new book, After Dobbs: How the Supreme Court Ended Roe but Not Abortion. Their research and reporting on the resilience and innovation in our movement post-Dobbs is the inspiring glimmer of hope we can all use right now. Times are heavy, but knowledge is power, y'all. We gotchu. OPERATION SAVE ABORTION: You can still join the 10,000+ womb warriors fighting the patriarchy by listening to our OpSave pod series and Mifepristone Panel by clicking HERE for episodes, your toolkit, marching orders, and more. HOSTS:Lizz Winstead IG: @LizzWinstead Bluesky: @LizzWinstead.bsky.socialMoji Alawode-El IG: @Mojilocks Bluesky: @Mojilocks.bsky.social SPECIAL GUESTS:Candice King IG: @Candiceking TikTok: @itscandicekingDr. Carole Joffe Bluesky: @carolejoffe.bsky.socialDavid Cohen IG: @dsc250 Bluesky: @dsc250.bsky.social GUEST LINKS:Candice King LinktreeBUY BOOK: “After Dobbs: How the Supreme Court Ended Roe but Not Abortion”DONATE: Keep Our Clinics NEWS DUMP:East Texas Lawmaker Files Bill to Test Drinking Water For, um, Abortion Medication?How Antiabortion Extremists Stopped a Beverly Hills Clinic From Opening … With Help From City OfficialsBurial, Cremation Requirement for Procedural Abortions in Nebraska AdvancesAiming to Limit Damages, Catholic Hospital Argues a Fetus Isn't the Same as a ‘Person'A Harsh New Abortion Ban Won't Pass in NC, but You Still Should Be Alarmed EPISODE LINKS:Our Feelings on the Space WomenADOPT A CLINIC: Charlotte For Choice Volunteer Wish ListNE Abortion Resources (NEAR) The Stigma Relief FundOur Justice WebsiteBUY AAF MERCH!Operation Save AbortionSIGN: Repeal the Comstock ActEMAIL your abobo questions to The Feminist BuzzkillsAAF's Abortion-Themed Rage Playlist SHOULD I BE SCARED? Text or call us with the abortion news that is scaring you: (201) 574-7402 FOLLOW US:Listen to us ~ FBK Podcast Instagram ~ @AbortionFrontBluesky ~ @AbortionFrontTikTok ~ @AbortionFrontFacebook ~ @AbortionFrontYouTube ~ @AbortionAccessFrontTALK TO THE CHARLEY BOT FOR ABOBO OPTIONS & RESOURCES HERE!PATREON HERE! Support our work, get exclusive merch and more! DONATE TO AAF HERE!ACTIVIST CALENDAR HERE!VOLUNTEER WITH US HERE!ADOPT-A-CLINIC HERE!EXPOSE FAKE CLINICS HERE!GET ABOBO PILLS FROM PLAN C PILLS HERE!When BS is poppin', we pop off!
Welcome to todays episode, we we dive into my top 5 essential steps to support your post-operative recovery after gynaecological surgery.Whether you've recently had a hysterectomy, prolapse repair, fibroid removal, or any form of pelvic surgery, this episode gives you compassionate, practical tools to help your body heal — not just now, but for the long-term.
On this episode of Talking Away The Taboo, Chaya Kasten RN, BSN, joins Aimee Baron, MD to talk about... -her deeply personal journey through antepartum and postpartum depression -hyperemesis gravidarum, and debilitating blood loss -the relentless storm that made daily life unbearable -how in the end, a hysterectomy was the only path forward, a choice that gave her back her health, her energy, and her sense of self -the grief that came along with her hysterectomy and the knowledge that there would be no more children More about Chaya: I'm a 35 year old mother of 2. I'm a nurse who's passionate about women's health and education in the Healthcare field. I made aliyah with my family as a 20 year old single girl. I went to nursing school in Netanya and met my husband who's American there. We lived there for a few years and moved back. I had to do the American nursing boards which I did in February 2020. After a couple of nursing jobs, I now work at a juvenile detention center which I really enjoy. I like decorating cake and cupcakes and have recently discovered the fun of resin. In sharing my story, I hope to give chizuk and help out even one person who feels alone. Connect with Chaya: -Send her an email Connect with us: -Check out our Website - Follow us on Instagram and send us a message -Watch our TikToks -Follow us on Facebook -Watch us on YouTube
Today, it is one of the most commonly performed surgeries. But when was the hysterectomy, the removal of the uterus, first performed? How has this procedure interacted with ideas such as femininity and eugenics? And WHY would a very brave woman perform this surgery on herself?Kate is joined Betwixt the Sheets with returning guest, Dr Elinor Cleghorn. Elinor is the author of 'Unwell Women: A Journey Through Medicine and Myth in a Man-Made World'.This episode was edited by Tom Delargy and produced by Sophie Gee. The senior producer was Charlotte Long.If you'd like to get in touch with the show you can contact us at betwixt@historyhit.com.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here.All music from Epidemic Sounds.Betwixt the Sheets: History of Sex, Scandal & Society is a History Hit podcast.
When should you consider surgical management of chronic pelvic pain conditions? In this episode of the BackTable OBGYN podcast, Dr. Mark Dassel, a MIGS surgeon at Intermountain Health in Salt Lake City, joins hosts Dr. Mark Hoffman and Dr. Amy Park to discuss medical and surgical management strategies for chronic pelvic pain, particularly endometriosis. --- SYNPOSIS Dr. Dassel emphasizes the importance of stopping the hormonal triggers associated with pain and explores various medical treatments, including hormonal therapies and the role of contraceptives. He also highlights his approach to surgical interventions such as endometriosis excision, endometrioma removal, and hysterectomy, and the importance of holistic treatment plans involving pelvic floor physical therapy and central pain modulators. The episode also covers the complexities of diagnosing and treating pelvic pain, the role of early intervention, and the value of multidisciplinary care. --- TIMESTAMPS 00:00 - Introduction 07:55 - Differentiating Causes of Chronic Pelvic Pain 10:13 - Multidisciplinary Care and Costs 14:26 - Acute vs Chronic Pain 17:00 - Centralized Pain 18:46 - When to Offer Surgery 23:42 - Fertility and Endometriosis 33:25 - Hormonal Suppression Post-Surgery 37:24 - Pelvic Floor Botox and Physical Therapy 44:42 - Hysterectomy for Pelvic Pain 51:53 - Nerve Ablation and Pain Management 57:10 - Final Thoughts
Hello & welcome to this episode all about the intersection of hip health and pelvic health, with one of my favourite researchers/clinicians, Dr Alison GrimaldiIn this episode we discuss the interconnectedness of the pelvic floor, hip muscles, and nerves in the pelvic region, how the pelvic floor works in conjunction with other muscles, particularly the obturator internus, to support pelvic function. We emphasized the importance of considering both pelvic floor and hip issues when treating patients, as weakness in hip muscles can affect pelvic floor function and vice versa. The conversation also covers the potential for sciatic nerve irritation in the deep gluteal space, particularly in athletes like cyclists and trail runners, and the importance of screening for pelvic floor issues in patients with hip or buttock pain.We shared our mutual disdain for the clamshell exercise (WHY do people recommend it?) and an exploration of Alison's 2025 open access paper - a masterclass on gluteal tendinopathies Want to learn more from Alison?Here is the link to the Glasgow workshop: https://www.hampdensportsclinic.com/events/events-the-hip/and more course info: https://dralisongrimaldi.com/event/online-hip-workshop-lateral-hip-and-buttock-pain-2025/ And if you'd like to learn more about the role of hormonal health in just about everything, but especially in a woman's musculoskeletal health, head to CelebrateMuliebrity.com for info on my online Female Hormonal Health Masterclass & other courses, from Female Pelvic Pain, to Hysterectomy, Breast Cancer, Pelvic Cancer, Bowel Health & Back Pain - let me know if you have any questions via Instagram where I nerd out about women's health as @michellelyons_muliebritySee you next time! Mx
On this episode of the Healthful Woman Podcast, Dr. Nathan Fox speaks with Dr. Farnaaz Kia, an OB/GYN at MFM Associates. They discuss all things hysterectomy, including what it is, why someone may need one, and what the procedure entails.
Today's show is unique in that we have four guests sharing their stories of losing a uterus to survive childbirth, and the chaos left behind after this traumatic event. These four women have connected over the struggle to rebuild their lives, the constant dismissal from healthcare professionals, and finding that the one missing ingredient to get back to a normal life isn't normalized in today's medical society. (Hint: Hormone Replacement Therapy) In sharing their journeys, they give insight into this experience and why this scenario isn't discussed and supported in our society. They share the deep grief and trauma they have experienced over the fact that losing your uterus has far-reaching ramifications beyond just “losing an organ.” Join us to hear from Katie, Greta, Kelsey, and Brittany! Show Highlights: The story of their connection through a Facebook group Snapshots from the four women: when they found out they would lose their uterus through a life-saving hysterectomy Moving on with a new baby after a traumatizing delivery and near-death experience Learning to rely on others for help and support Feeling dismissed by healthcare professionals Physical and emotional issues from hormone disruptions Facing life-altering changes and significant trauma with support through therapy, medications, and hormone replacement What the women want others to know about their stories Resources: Connect with Hysterectomy Hormone Helpers: Instagram, Facebook, and TikTok Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Where are our children's school places - Nicole met the Education Minister...Endometriosis - why are women being refused hysterectomies when they are begging for them, A new darts academy - could the next Littler or MVG be discovered right here in Cork & lots more Hosted on Acast. See acast.com/privacy for more information.
What's Eating You Podcast with Psychologist Stephanie Georgiou
Did you know that an estimated 1.6 million people in the U.S. identify as transgender, yet access to gender-affirming healthcare remains one of the most hotly debated topics today?Today, I have a returning guest…Demitri Rodrigues, who has graciously agreed to share more about his journey as a transgender man.PART 1: https://open.spotify.com/episode/4gtQZH2G1MmWYQ59oGbj46?si=3kOOy8VQQAOQdgx99hKtrQ Find Dimitri Rodrigues here on Instagram and TikTokDISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HERE Visit the retreat website HEREAsk StephTo access more of my courses use this LINKFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide herePsychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.
"I think for so many years I was married to like, if I don't get the run in, I don't feel like I got a quality workout in and I just don't feel like that anymore," shares Lindsey Hein, host of I'll Have Another, among other podcasts produced by her media company, Sandy Boy Productions. Lindsey is a 17-time marathoner, running coach, mom of 4, race announcer, and podcast host! On this episode, she talks candidly with us about all the body things, and she's been through a lot. Tune in for any/all of these things: How running is feeling for her in THIS season of life, 2 years post-hysterectomy A case for doing long runs during the week! The hardest thing to recover from (mastectomy) physically, and the hardest emotionally (hysterectomy) Perimenopause symptoms Postpartum symptoms! The different experiences she had with each of her four pregnancies and postpartum return to running How running has changed for Lindsey since starting her show, I'll have another, in 2016 Her kids getting into running now, and more! Follow Lindsey on Instagram @LindseyHein626. Find her work and her shows here! If you relate to any of these things, and are looking for a clinician who can support you through this season and chasing running goals, go to Lane9Project.org/Directory. We have clinicians and coaches who specialize in women's health and sport, across more than 20 states! For everything else we're working on, check out Lane9project.org, and send us a note if you have any questions! Follow us on Instagram @Lane9project.
Did you know that many women undergo hysterectomies without fully understanding their options?Hysterectomy is one of the most common surgeries performed on women—but too often, patients aren't given the full picture. From what should (and shouldn't) be removed to the long-term effects on hormone balance and pelvic health, the lack of informed consent has lifelong consequences.In this episode, we break down:The different types of hysterectomy and their impact on your bodyHow guidelines and reimbursement models influence surgical recommendationsWhy pelvic physical therapy (PT) is critical but rarely recommendedThe role of hormone therapy when ovaries are removedQuestions every woman should ask before considering surgeryWhy This Matters:Many women experience post-surgical complications like pelvic pain, incontinence, and sexual dysfunction—issues that could be prevented with better education and advocacy. Doctors don't always tell you the full story, but you have the right to ask questions and make informed decisions about your body.Who Should Listen?This episode is for:Women considering or recovering from hysterectomyHealthcare professionals navigating patient advocacyStartups and investors in women's health, understanding systemic barriersAnyone interested in how medical guidelines impact real-world healthcareTo access the article on this topic, click here: https://fempowerhealth.beehiiv.com/p/hysterectomy-informed-consent-womens-health**Top 50 Health Podcast of 2024** Want men to better understand how to you during your menopause journey! Tell us what you want them to know.If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!Engage with Our Community: Follow us on LinkedIn, Instagram and TikTok, YouTube, for the latest updates and engaging content. Stay Informed: Sign up for our newsletter to receive the latest announcements, news, and research directly in your inbox.Reach Out: We love hearing from you! Reach out for inquiries, outreach, or even to share your questions...
The vagina is a dark and mysterious place. It is the passage by which most of us enter the world. As an adult, it is the place where our sexuality is housed, hopefully, associated with pleasure, but it can also be a place associated with pain, and sometimes trauma. It is impossible to see the vagina without a speculum since the vagina is completely internal. And it was the invention of the speculum that allowed physicians to help women suffering from gynecologic conditions. But, there is a dark history to the origins of the speculum exam, and even in recent times there are those that have taken advantage of this very vulnerable moment to harm, not help women. In this episode, I have a conversation with Dr. Wendy Kline, a Professor at Perdue University who is internationally recognized for her scholarship in the history of medicine, the history of women's health, and the history of childbirth. She is the author of many books, including her most recent book: Exposed: The Hidden History of the Pelvic Exam. 19th century- The invention of the speculum and how it changed gynecology The 1960s- the age of medical paternalism 2010 when the American College of Physicians said pelvic exams were no longer necessary Today- how predators and abusers have taken advantage of women during gynecologic exams Exposed: The Hidden History of the Pelvic Exam Dr. Streicher is on SUBSTACK DrStreicher.Substack.com Wendy Kline Ph.D., Dema G. Seelye Chair in the History of Medicine at Purdue University, is internationally recognized for her scholarship in the history of medicine, history of women's health and the history of childbirth. She is the author of four major books: Exposed: The Hidden History of the Pelvic Exam (Polity, June 2024); Coming Home: How Midwives Changed Birth (Oxford University Press, 2019); Bodies of Knowledge: Sexuality, Reproduction, and Women's Health in the Second Wave (U. of Chicago Press 2010); and Building a Better Race: Gender, Sexuality, and Eugenics from the Turn of the Century to the Baby Boom (U. of California Press, 2001). Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube @DrStreicherTV LinkedIn @DrStreicher Sign up to receive DR. STREICHER'S FREE NEWSLETTER Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy To Find a Menopause Clinician Midi Health www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country. The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent. Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause. If you are in the Chicago area, the center founded by Dr. Streicher: The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Ashleigh is 23 years old and has battled multiple chronic illnesses. She was first put on birth control at the age of 11. Due to genetic conditions, she was told that we had about a 5-10% chance of IVF working. Ashleigh ultimately made the decisionto have a hysterectomy. In this episode, she discusses dealing with her chronic illnesses and the grief that comes with not being able to carry a baby.
Send us a textHot damn, this is a fun one! Our friends at the Standard Deviant Brewing Co invited us to record on location at their 7th annual chili cook off, and as regular patrons, we can say without a doubt it's one of the most fun events of the year. You'll meet all ten of the competing teams, learn about their secret recipes, and the inspiration behind their costumes (true to SF, we saw everything from ass cheeks to #FreeLuigi). Plus Erin and Ange catch you up on their January shenanigans, including laughing their assess off at multiple SF Sketchfest shows, closing out a karaoke bar to Sinead O'Connor on a Monday night, and recovering from a hysterectomy (#MiddleAgedWomen). Be sure to guess who you think will win, because we also bring you the exciting conclusion to the chili cook off, including some unique awards that you won't want to miss. Honestly, this episode encapsulates why we still love San Francisco. Cheers!Become a Forever Deviant HERE !!Support the showThanks for listening and for your support! We couldn't have reached 11 years, recorded 800+ episodes, and won Best of the Bay Best Podcast in 2022 , 2023 , and 2024 without your help! -- Be well, stay safe, Black Lives Matter, AAPI Lives Matter, and abortion is normal. -- Subscribe to our channel on YouTube for behind the scenes footage! Rate and review us wherever you listen to podcasts! Visit our website! www.bitchtalkpodcast.com Follow us on Instagram & Facebook Listen every Tuesday at 9 - 10 am on BFF.FM
When they offer you a surgery like a hysterectomy, they advise you of the low percentages of things that could "go wrong." It's glossed over and ignored, just like the people that those small percentages represent.Here are the Realities of a Hysterectomy: What They Didn't Prepare Me For. Why is advocating for your health the most important thing you'll ever do? You deserve answers; you deserve to be heard. Learn more about my experience with a hysterectomy and the complications that occurred for me, exclusively atThe Genuine Mom.
Today on Health Lab, a public health professor publicly shares her personal fibroid journey, addressing racial disparities for Black patients. Visit our website for the full article. You can find the episode transcript here.More Info:onWHARD CollaborativeFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional or personalized medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.
My guest shares her story of an uncomplicated pregnancy that resulted in an emergency hysterectomy just minutes after her daughter's birth. Join us to hear her story of grief, trauma, feelings of isolation, and healing. Lindsey Harris is a mental health therapist in Princeton, TX, and she specializes in the treatment of eating disorders, anxiety, and depression. She brings a deeply personal perspective to mental health conversations after experiencing postpartum depression and birth trauma in 2023. Her journey has spurred her to be a passionate advocate for maternal mental health and the importance of support during life's most vulnerable moments. Show Highlights: Lindsey's story of her first pregnancy and facing the unknowns of maternal mental health after a history of mental health struggles Lindsey's daughter's birth: progression from a planned vaginal birth to C-section (healthy baby delivered!) to complete chaos, concern, and a return to the OR because of bleeding From calm moments to “Am I dying?” in only 10-15 minutes Major decisions to be made by Lindsey's husband Finding out the results and implications of her life-saving surgery An ICU stay of 2 days followed by 5-6 more days in the hospital before taking her baby home What life was like for Lindsey after coming home with a newborn after almost losing her life Lindsey's mental and emotional state during her recovery Feeling emotional heaviness and the stress of motherhood when the reality of postpartum set in How therapy, medication changes, and advocating for herself helped Lindsey Decisions, adjustments, and healing that are still ongoing for Lindsey How Lindsey's experience has changed her therapy specialty Fact: We live in a world where people feel free to comment on pregnant women's bodies. There is much work still to be done! Lindsey's message of hope to those who are struggling Resources: Connect with Lindsey Harris: Website and Instagram Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit megaphone.fm/adchoices
Over 500,000 hysterectomies are performed each year in the U.S. How does a hysterectomy affect the menopause journey? This week we have a two part episode (Wednesday and Friday) with Dr. Lauren Streicher. Dr. Streicher is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, leading gynecologist and bestselling author. Dr .Streicher explains the importance of understanding hysterectomies in terms of ovary, uterine and/or cervical removal and how that may affect symptoms of menopause. We also discuss testosterone and the challenges of orgasms for postmenopausal women. Show Notes/Links: www.hotflashescooltopics.com FOLLOW US ON: Instagram: https://www.instagram.com/hotflashesandcooltopics/ Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ Facebook: https://www.facebook.com/groups/657557054765087 Want to Leave a Review for Hot Flashes and Cool Topics? Here's How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!
Naga Munchetty speaks to the TV presenter and broadcaster Jenny Powell about her journey before and after having a hysterectomy. Naga is also joined by regular experts Dr Nighat Arif and Dr Christine Ekechi to listen to your stories and answer your questions. That Time of the Month, part of 5 Live's Me, My Health & I series. Get in touch via @bbc5live on social media.
CTL Script/ Top Stories of January 17th Publish Date: January 17th Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast Today is Friday, January 17th and Happy Birthday to James Earl Jones ***01.17.25 - BIRTHDAY – JAMES EARL JONES*** I’m Peyton Spurlock and here are the stories Cherokee is talking about, presented by Credit Union of Georgia. Northside Hospital Cherokee Has New Hysterectomy Option Cherokee County Robotics Teams Advance to Super Regionals Service League of Cherokee County Announces Heritage of Hope Finalists Plus, Leah McGrath from Ingles Markets on budgeting We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe! Commercial: CU of GA (06.26.24 CU OF GA FREE CHECKING_REV_FINAL) STORY 1: Northside Hospital Cherokee Has New Hysterectomy Option Northside Hospital Cherokee now offers vNOTES, a minimally invasive hysterectomy technique, with Dr. Michael Litrel performing the first procedure on December 11. vNOTES uses the vagina as the access point, avoiding external incisions, and offers benefits like reduced surgical time, shorter hospital stays, less pain, no visible scars, and faster recovery. This method is used to treat conditions like fibroids and cancer. The American College of Obstetricians and Gynecologists recommends vaginal hysterectomy when possible. Northside Hospital also provides other minimally invasive options, including laparoscopic and robotic techniques, and offers vNOTES at Northside Atlanta. STORY 2: Cherokee County Robotics Teams Advance to Super Regionals Three Cherokee County School District teams advanced to the super regionals in the First LEGO League robotics competitions. Mill Creek Middle School's LEGO Cats – Pink and Gold teams, and Dean Rusk Middle School's Brick Army II team, earned high scores at regionals. Mill Creek's teams also won the Core Values award. The competitions involve designing and building robots with LEGO Mindstorms to solve missions and completing a research project on ocean exploration. Trophies are awarded in categories like Robot Design and Core Values. The super regional event, featuring top teams, will be hosted by Mill Creek Middle. STORY 3: Service League of Cherokee County Announces Heritage of Hope Finalists The Service League of Cherokee County announced the finalists for the 2025 Heritage of Hope Award, honoring individuals committed to community service and supporting children in need. The finalists are Janet Read Welch, Carrie Minicozzi, Buster Cushing, and Courtney Lott, recognized for their significant contributions to Cherokee County. The award winner will be revealed at the Service League’s Annual Gala and Benefit for the Children on January 25 at Timbers on Etowah in Canton. Tickets are $150, with proceeds benefiting Safe Kids Cherokee County. More details and tickets are available at the Service League's website. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. Back in a moment Break: Drake (Drake Realty (Cherokee County) STORY 4: Cherokee County Promotes Eleven Firefighters Cherokee County Fire and Emergency Services promoted 11 firefighters in a ceremony at the historic Canton Theatre. The event, attended by family and department members, celebrated their dedication and leadership. Promotions included Sergeants Heath Weekly, James Laughlin, and Alissa Whetstone; Lieutenants Eddie Barajas, Ron Davis, and RC Vaughn; Captains Chad Wigington and Brad Gravitt; Battalion Chiefs Josh Wilkie and Brady Cornelison; and Division Chief Scott Deal. Family members pinned badges, marking a new career chapter. Fire Chief Eddie Robinson praised their commitment to serving the community and mentoring future firefighters. STORY 5: Public Hearing Set For Medical Complex on Union Hill Road A public hearing on February 18 will address a developer's request to rezone 7.45 acres on Union Hill Road for two medical office buildings. The Cherokee County Board of Commissioners voted 4-1 to set the hearing, with Chair Harry Johnston opposing. The proposal includes two 25,000-square-foot buildings for office and commercial use. Johnston prefers office/institutional zoning over neighborhood commercial, opposing retail use. The site, near Avery Elementary School, is seen as unsuitable for residential use. The hearing will consider rezoning from agriculture to neighborhood commercial, with potential adjustments to office use. The Planning Commission previously recommended denial, necessitating the hearing. We’ll be right back Commercial: The Mill And now here is Leah McGrath from Ingles Markets on budgeting *** INGLES ASK LEAH 3 BUDGETING*** We’ll have closing comments after this. COMMERCIAL: Ingles Markets 9 SIGN OFF – Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. 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I was so blessed to have coach Brittany on the podcast today to talk all about endometriosis (and adenomyosis). She not only has a ridiculous amount of knowledge around women's health and hormones BUT also is a woman who has endometriosis and can speak from personal experience. She has lived it - had done multiple things to help and ultimately made the decision to have a hysterectomy (which is not for everyone - listen to episode 25 of the podcast to learn most about hysterectomies and surgical menopause specifically). This podcast will help you understand the risk factors and identify symptoms of endometriosis but also provide you with pain management options and lifestyle changes you can take to improve your quality of life. I am so lucky to have Brittany as a coach on our team because she has lived through hormonal struggles since her first period, has experienced medical gaslighting for decades and because of that it is empowering and coaching women through Vitality through their own hormonal and fat loss journeys. I hope you enjoy this podcast as much as I enjoyed recording it. TIMESTAMPS: (00:00) - Intro (01:01) - An overview of endometriosis (02:46) - What is endometriosis? (05:24) - Potential causes and contributing factors of endometriosis (11:13 )- Assessing endometriosis severity based on its 4 stages (15:01) - What are the common symptoms of endometriosis? (18:03) - Is there a cure for endometriosis? (19:08) - Conventional options for managing endometriosis and their side effects (27:51) - Surgical interventions for managing endometriosis (31:02) - Alternative treatments to consider for endometriosis (51:50) - Environmental toxins as contributing factors to endometriosis (56:09) - Diagnosis of endometriosis (57:30) - Brittany's biggest struggle with endometriosis (1:08:55)- How empathy and encouragement can transform healing journeys CONNECT WITH ME ONLINE: ‣ Fill out our Complimentary Health Assessment to receive customized guidelines for: - how much you should eat
Less than 3% of post-menopause women use commercially produced hormone therapy. However, increasing numbers of women dealing with hot flashes, insomnia, painful sex, and loss of libido are using non-FDA-approved hormone pellets. Millions of women have no idea that they are using a form of hormone therapy that is unregulated and associated with side effects such as an enlarged clitoris, and male pattern baldness, as well as an increased risk of hysterectomy. How pellets are different than FDA-approved commercial hormone therapy Why pellets are so popular The problem with pellets Side effects from pellets Irreversible side effects Typical hormone levels when using pellets Why women are more likely to bleed when using pellets Why women are more likely to need a hysterectomy when using pellets Menopause Retreat with Dr. Streicher, Dr. Kelly Casperson, and Dr. Ellen Gendler! Miraval Resort and Spa- Tucson, Arizona May 16-19 A unique opportunity to get one-on-one access to nationally recognized menopause experts while having an exceptional travel experience. For more information Dr. Streicher is on SUBSTACK Substack.com/@DrStreicher · Free articles · Free monthly newsletter · Free podcasts · Inside Information-Midlife Menopause and More Podcast Transcripts · Monthly News Flash Reports on recent research · Monthly Zoom Q and A Webinar- (May submit questions in advance) · Ability to COMMENT on posts and podcasts · ARCHIVES of Inside Info Posts · ARCHIVES of Inside Information-Midlife Menopause and More Podcasts Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube @DrStreicherTV LinkedIn @DrStreicher Sign up to receive DR. STREICHER'S FREE NEWSLETTER Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy To Find a Menopause Clinician Midi Health www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country. The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent. Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause. If you are in the Chicago area, the center founded by Dr. Streicher: The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Learn everything you need to know about a hysterectomy in this workshophttps://go.buffmuff.com/hysterectomyThe Core Breathhttps://youtu.be/chfI0qVL7u0?si=gEf-rI56ZJdItkwjhttps://youtu.be/6gyVREUFO68?si=y7qxIZmdoQZ3txJVThe Buff Muff Methodhttps://go.buffmuff.com/method?utm_source=cf-redirect&utm_medium=organic&utm_campaign=organicPelvic Floor Physical Therapyhttps://youtu.be/axQ-LJF6ms0?si=O1cwchOeJrNJYx7AMoisturize Your Vaginahttps://www.feel-amazing.com/?ref=vaginacoachThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here
There are many challenges when it comes to operating on a post-hysterectomy patient, especially when they have endometriosis. In this episode of BackTable OBGYN, Dr. Emad Mikhail, an associate professor of OBGYN at the University of South Florida, discusses the intricacies of treating endometriosis after a hysterectomy. --- SYNPOSIS Dr. Mikhail shares his journey from medical school in Egypt to his current expertise in deep endometriosis surgery in Tampa, Florida. The conversation covers preoperative evaluation, the importance of understanding patient history, and surgical approaches for complex cases. He emphasizes the need for multidisciplinary collaboration, advanced imaging, and specialized surgical techniques to ensure optimal patient outcomes. --- TIMESTAMPS 00:00 - Introduction 05:52 - The Role of Hysterectomy in Endometriosis 08:58 - The Role of Ovaries in Endometriosis 11:12 - Surgical Techniques and Considerations 18:11 - Evaluating Deep Endometriosis 24:32 - Post-Hysterectomy Pain and Symptoms 31:26 - Surgical Approaches Post-Hysterectomy 39:49 - The Importance of Continuous Learning 43:09 - Scar Tissue vs. Lesion 51:47 - Comprehensive Preoperative Assessment 53:59 - Conclusion and Final Thoughts
45, 3 kids, 6 dogs, married and a full time career, struggling with Hashimoto's and low thyroid, Ilse felt ‘disgusting' in her body and exhausted and completely out of control. She had felt tired for years and her weight just kept creeping up in perimenopause, in spite of the fact that she had tried everything. She was working out and gaining weight and starting to feel completely hopeless without any energy for her life. Tune in to learn: 1. How she eliminated the inflammation in her body while still having balance in her nutrition. 2. How she lost 10 lbs in 6 weeks and 16 + lbs in 12 weeks without hard workouts. 3. How she has learned to listen to her body and thrive amidst her very full schedule. GRAB YOUR SPOT IN THE FREE WEBINAR 5 Steps To Energy, Sleep & Fat Burning In Perimenopause NOW!
Discover how cesarean hysterectomy, once a procedure shrouded in fear, has evolved into a life-saving operation with contributions from pioneering figures like Eduardo Porro and Lawson Tate. In this episode, we are joined by gynecologic oncologist Stuart Winkler, who shares invaluable insights into both unplanned and planned cesarean hysterectomies. Explore the primary indications for these critical surgeries, from uncontrollable bleeding in unplanned emergencies to managing known conditions like placenta accreta in planned scenarios. You'll gain a deep understanding of the strategic decision-making required, especially in resource-limited environments, to ensure the best outcomes for patients.Navigate the complexities of performing cesarean hysterectomies under challenging circumstances, particularly when severe hemorrhage threatens patient safety. We delve into surgical tips and techniques, emphasizing the significance of early and careful bladder dissection, effective use of energy sealing devices, and confident decision-making. Our discussion highlights innovative strategies for uterine preservation in placenta accreta spectrum disorders, offering creative solutions when complete resection isn't feasible, and exploring new protocols that balance operative blood loss and patient fertility.Finally, take a journey through the historical evolution of cesarean hysterectomy with us, as we trace its transformation from a fearful, last-resort measure to a cornerstone of modern obstetric care. Learn about the pivotal technological advancements that have shaped current practices, such as preoperative arterial occlusion techniques, equipping today's surgeons with a wide array of tools to tackle even the most complex cases. This episode promises a comprehensive blend of historical insights and practical advice, making it an essential listen for both seasoned professionals and those new to the field.00:00:01 Cesarean Hysterectomy00:09:14 Surgical Tips for Cesarean Hysterectomy 00:17:42 Advanced Techniques in C-Hysterectomy00:23:56 Surgical Tips for Planned C-Hysterectomy00:31:36 Surgical Techniques for Hemorrhage Control00:41:38 Uterine Preservation in Spectrum Placenta00:53:37 Evolution of Cesarean HysterectomyFollow us on Instagram @thinkingaboutobgyn.
30% of women over the age of 50 are single. 50% of women over age 65 are single. Too often the whole dating process is overwhelming, frustrating, and unsuccessful. Enter Bela Gandhi- the nationally known dating coach who regularly appears on Good Morning America and hosts a hit podcast, “The Smart Dating Academy.” So whether you need to fix your picker, find the whole idea of dating daunting or are not finding success when it comes to companionship and love, Bela's got your back. And if you are not on the hunt, you know someone who is! After you listen to this episode, head on over to Substack.com/@DrStreicher for my post on avoiding a sexually transmitted infection! On this episode: · Is it ever too late to find love? · What's BETTER about dating over 50? · WHAT is the biggest MISTAKE midlife women make when it comes to dating? · If women need to resign themselves to dating OLDER men · TIPS for ON-LINE dating · What if someone doesn't want to go online? · RED-FLAGS you need to know · What about women seeking women? Do you advise the same things? · When it comes to dating WIDOWERS, what's your advice? · How about the DIVORCED guys? · How long someone should wait before GETTING NAKED? · How much PAST HISTORY should be shared? Bela Gandhi Website: www.smartdatingacademy.com Podcast: Podcast - Smart Dating Academy Instagram: Instagram Facebook: https://www.facebook.com/smartdatingacademy Watch: TED Talk - The Secret to Lasting Love! Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. Substack/cm/@DrStreicher DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube @DrStreicherTV LinkedIn @DrStreicher Sign up to receive DR. STREICHER'S FREE NEWSLETTER Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy To Find a Menopause Clinician Midi Health www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country. The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent. Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause. If you are in the Chicago area, the center founded by Dr. Streicher: The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org Dr. Streicher's Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
As 2024 ends, I decided to revisit the top episodes from last year. If I were to go by my favorites, choosing would be impossible. According to the number of downloads, the two top contenders are Top Tips for Skin and Hair with Dr. Ellen Gendler and Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright. I am going to update Dr. Gendler's episode in a few weeks. In this episode I am going to revisit Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright. Dr. Vonda Wright, an orthopedic surgeon has made it her mission to raise awareness about the musculoskeletal changes that occur because of menopause, and how a lack of estrogen sabotages the ability to be active. And that lack of activity not only impacts bone health and cardiovascular health but also cognitive function. At the end, is an update on what has happened since I recorded that episode. In this episode: · The six symptoms of musculoskeletal syndrome of menopause · The relationship between GSM and dementia · Why frozen shoulder is the number one complaint · The relationship of menopause to osteoarthritis · The impact of mobility on cognitive function · The impact of menopause on frailty · The impact of testosterone on musculoskeletal syndrome of menopause · Exercise and cancer risk reduction · How heavy your weights should be to increase muscle power Dr. Wright's publication Wright VJ, et al. The musculoskeletal syndrome of menopause. Climacteric. 2024 Oct;27(5):466-472. Dr. Vonda Wright Podcast: Hot for Your Health Instagram: @DrVondaWright For more information on this topic: Substack.com/@DrStreicher Episode 59 - Boning Up on Bones: Part 1 with Dr. Kristi Tough DeSapri (Risk Factors for Osteoporosis, and Screening) Episode 61 Boning Up on Bones: Part 2 with Dr. Kristi Tough DeSapri (Prevention and Treatment) Episode 67- How Long Can you Safely Take Hormone Therapy? Episode 85 Estrogen and Alzheimer's Disease Episode 111 Bone Up with Hormone Therapy with Dr. DeSapri Episode 123 Hormone Therapy After Age 60 with Dr. James Simon Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Dr. Streicher's Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast. Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society. Sign up to receive DR. STREICHER'S FREE NEWSLETTER Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. Subscribe and Follow Dr. Streicher on DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube DrStreicherTV Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy
Dr. Eve Henry is dedicated to empowering women to achieve optimal health. She integrates bioidentical hormone replacement therapy into her practice to address the challenges of perimenopause and menopause. Her approach includes strategies for weight management, preserving muscle and bone density, and supporting a vibrant, healthy libido. New episodes every Friday! Learn which hormone solutions I do and don't recommend Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/evehenry Episode brought to you by: Methylene Blue (Code: ASHLEY15) Episode brought to you by: Thyroid Fixxr (Code: WELCOMEWELLNESS) Episode brought to you by: VieLight (Code: DEELEY10) 3:17: What is perimenopause? 4:17: Tests to discover if you have perimenopause? 5:01: You get a dysfunctional cycle in perimenopuase 6:52: Best source of truth 8:53: Anxious for no reason? 9:50: You don't need an SSRI! You need bioidentical hormone replacement therapy 11:45: Progesterone & sleep 12:26: Do you take progesterone every day? 15:06: The loop phenomenon 16:59: How do you know if you're in perimenopause rather than just experiencing a fluctuation hormones? 17:46: If your sleep problem is not caused by a dip in progesterone, then giving you progesterone won't really help your sleep 19:54: Never lose your libido! 21:25: Women need testosterone too! 25:50: Testosterone helps with mental acuity 26:46: Pellets & the controversy 29:53: DHEA 35:54: Heart palpitations are a symptom of perimenopause 37:06: If you're taking estrogen, do you need progesterone? Or, vice versa? 42:18: Hysterectomy allows you to be progesterone optional (however, my friend with one started taking progesterone and is now sleeping better than ever!!!!) 44:46: What you should be doing at every stage of life: 20s, 30s, 40s, 50s, 60s, and beyond! 49:23: Top lab tests to get every year 51:42: Estrogen tested on day 3 53:03: Freezing your eggs (does this cause early menopause?) 54:28: Non-IVF fertility treatments recommended for women in their late 30s who still want to conceive 55:25: How to track ovulation: Oova 56:00: Why protein is essential for women's health! (my favorite protein powder) Where to find Eve Henry: Website Instagram Where to find Ashley Deeley: Website Instagram Facebook YouTube hello@ashleydeeley.com
Susie is wound up about the Yacht Rock documentary and she doesn't care who knows it. We learn why Yacht Rock rocks (a little bit), why it has a great sense of humor, and some of her favorite tracks. We hear why hysterectomies are confusing, even to the people who've had them, and why it's not clear exactly what organs they take and the consequences of their removal. We learn about a woman who snuck onto a transcontinental flight from New York to Paris and managed to go undetected for almost the entire flight by going back and forth from bathroom to bathroom, and we consider what type of gal she might be. We discuss an art exhibit where people were encouraged to visit nude, the naiveté of some of the women in attendance, and why we are staunchly against anyone who thinks clothes are a burden. Susie explains why Gen Z gets a lot of flack for being "illiterate" or not reading enough while they are actually breathing new life into the book industry with #BookTok. We consider whether the type of book matters or not in terms of value. We find out why a judge thinks that calling a man "bald" in a derogatory way at work is sexual harassment, and we debate the merits of the argument. Plus, we get the latest in the D.B. Cooper airplane hijacking and parachute escape mystery, and why it's obvious after all these years who did it.Listen to more podcasts like this: https://wavepodcastnetwork.comJoin our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Save 15% with code BCP at https://paireyewear.com. And support the show by mentioning The Brain Candy Podcast in your post-checkout survey.Get an additional 20% OFF the @honeylove Holiday sale by going to https://www.honeylove.com/braincandy! #honeylovepodHead to https://cozyearth.com/pages/braincandy and use my exclusive 40% off code BRAINCANDY to give the gift of luxury this holiday season.Save on the perfect gift by visiting https://auraframes.com to get $35-off Aura's best-selling Carver Mat frames by using promo code BRAINCANDY at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's talk about the complex journey of navigating perimenopause, particularly the challenges of managing heavy menstrual cycles. Drawing from some of my personal experiences, I explore why common medical solutions like ablation, birth control pills, and hysterectomy may not always be the best options. We examine the consequences these treatments can have on hormone levels, gut health, and cognitive function. By shedding light on the root causes of heavy bleeding, such as endometriosis, adenomyosis, and hormonal shifts, you'll have a comprehensive understanding of all available options before having to consider significant surgical interventions. In this episode: How heavy menstrual cycles are a common issue during perimenopause for many women. Why hysterectomy is often suggested for heavy bleeding but may not be the best option. How uterine ablation is a less invasive option compared to hysterectomy. Why hormonal balance and gut health are crucial considerations for menstrual health. What potential side effects are associated with hysterectomy, including early menopause and cognitive impairments. How the role of progesterone in regulating menstrual cycles can affect bleeding. Why endometriosis is more than just a hormonal condition and involves immune dysregulation. What role bioidentical hormones and supplements play in managing heavy menstrual bleeding. Why testing hormone levels is essential to avoid assumptions about estrogen dominance. How fibroids and adenomyosis can contribute to heavy menstrual bleeding. Why uterine cancer and polyps should be ruled out as causes of heavy bleeding. How hormonal shifts during perimenopause impact progesterone levels and menstrual cycles. What misconceptions exist around the use of birth control pills for heavy bleeding. How removing ovaries during hysterectomy can lead to immediate menopause. What impact a hysterectomy can have on bladder, bowel, and pelvic support. How social norms influence women's health decisions and treatment options. Try Hormone Balance by Essentially Whole at https://drmariza.com/karen and use code KAREN10 at checkout for 10% off a one time purchase OR 20% for life with Subscribe and Save Timeline is offering 10% off your first order of Mitopure. Go to https://timeline.com/KARENMARTEL and use code HORMONE to get 10% off your order. LMNT: Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! https://www.drinklmnt.com/KarenMartel Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada. Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight loss Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here. Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY! Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert Karen's Facebook Karen's Instagram
On this week's episode, we welcome Dr. Lawren Honken - a board-certified OBGYN, certified menopause practitioner and a current integrative medicine fellow at George Washington University. We're tackling all things hormones after emergency hysterectomy. On this episode, you will hear:- Birth trauma and hysterectomy- Understanding types of hysterectomy - Impact of hysterectomy on hormones- Clinical decisions in a hysterectomy- Research on ovarian function post-hysterectomy- Symptoms of perimenopause and menopause- The role of hormone testing and challenges- Navigating hormonal changes after surgery- Finding qualified menopause practitioners- The role, risks, and options of hormone replacement therapyResources:Estrogen Matters by Arum Bluming, MD & Carol Tavris, PhDYou Are Not Broken by Kelly CaspersonThe Menopause SocietyYou can follow Dr. Lawren Honken on Instagram: @yourfriendtheobgynGuest Bio:Lawren Honken, MD, received her medical degree from the University of South Carolina School of Medicine in Columbia. She completed a residency in obstetrics and gynecology at the Augusta University Medical Center in Augusta, Georgia.For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.
Today I am joined by Sarah Hall who I was introduced to through my breast cancer journey. She became a mentor of mine and she has a powerful story to tell. In this episode, Sarah opens up about her personal journey with breast cancer, which began when she was 30 weeks pregnant with her second daughter. She shares the emotional and physical challenges she faced, from the initial shock of diagnosis to the complexities of treatment decisions, including her choice to undergo a single mastectomy to preserve her ability to breastfeed. Sarah's story is a testament to the importance of self-advocacy and following one's gut instincts during such a critical time. You will also hear about Faith through Fire, a non profit that helps to support others to healthy living after Breast cancer. This episode is packed with insights and practical advice for anyone navigating the tumultuous journey of cancer treatment and recovery. Whether you're a patient, caregiver, or simply someone looking for inspiration, Sarah's story and the resources offered by Faith Through Fire are sure to resonate with you. [00:01:35] Grateful for cancer journey. [00:04:05] Breastfeeding and cancer diagnosis. [00:09:17] Decision-making during cancer treatment. [00:10:30] Empowering personal health choices. [00:15:27] Emotional struggles after treatment. [00:18:07] Healing power of food. [00:23:18] Healing from cancer lessons. [00:27:28] The impact of forgiveness on health. [00:30:03] Forgiveness and healing relationships. [00:31:58] Forgiveness and personal healing. [00:36:54] Hysterectomy experiences and discussions. [00:39:14] Cancer support and education. [00:41:53] Trauma healing through community. [00:46:51] Cancer in life and healing. [00:49:04] Control your inner response. ---------------------------------- Check out my NEW Digital Journal!! Grab one today Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your Find your JOY discovery call here. Reach out to me @ moyra@moyragorski.com
Last week we had Dr. Sara Reardon, also known as The Vagina Whisperer, on the podcast talking about prolapse and pelvic floor health in midlife. This week she's back to answer your burning questions! Mara asks: “I am having a vaginal prolapse and hysterectomy surgery. What exercises can I do before surgery to help recover quicker? Exercises after?” Tune in as Dr. Reardon provides advice on the best way to prepare for pelvic surgery or a hysterectomy to help you have the best outcome and recovery!
Grab Your Opportunity to Chat With Lynne About Dr. Liz Lyster: Dr. Liz Lyster, Midlife Health Expert, is passionate about helping women and men feel their best so they can do their best. As a Board-Certified OB/GYN doctor for over 30 years, Dr. Liz has helped women and men increase energy, reignite their sex drive, clear up hormonal imbalance, and lose hundreds of pounds. She is the author of several books, including “Dr. Liz's Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again” and the International Bestseller “Go for GREAT: Dr. Liz's Guide to Thrive at Every Age”. After graduating from Cornell University with honors, Dr. Liz went to medical school at the University of California, Irvine, followed by her OB/GYN residency in Los Angeles. To expand her love of teaching, Dr. Liz got a Masters of Public Health degree from UCLA in Community Health Education. Dr. Liz is currently in Private Practice in the San Francisco Bay Area. Dr. Liz walks her own talk. To model growing older with grace, agility and power, Dr. Liz celebrated turning 50 a few years ago by climbing Mt. Kilimanjaro. She is a continuous learner, having logged thousands of hours as a leader, participant, or volunteer in personal development programs since the age of 19. She is the mom of two adult sons, and enjoys hiking. What We Discuss In This Episode: Perimenopause and Menopause Challenges Symptoms can start earlier than many doctors recognize (e.g. while still having periods) Standard tests like FSH are often insufficient; timing and interpretation matter Hysterectomy can accelerate onset of menopausal symptoms, even with ovaries intact Hot flashes persist for ~50% of women post-menopause Long-Term Hormone Therapy Considerations Dr. Lyster advocates continued low-dose hormone use for bone health, etc. Notes estrogen may lower breast cancer risk, contrary to common belief Emphasizes bioidentical hormones as safest option Stresses hormone needs change over time; dosages often decrease post-menopause Key Strategies for Thriving in Midlife Prioritize and protect sleep quality Self-advocate with doctors; come prepared with questions Reject the notion of "just getting older" as excuse for symptoms Maintain positive mindset about aging and potential for vitality Supplementation Recommendations Vitamin D (actually a hormone) B12 (especially for metabolism/weight management) Magnesium (helpful for sleep, migraines) Adrenal support supplements Melatonin (for some; individual response varies) Cautions against low-quality retail supplements Free Resource from Dr. Liz Lyster: Thrive at any stage in life: https://drlizmd.com/free-book Join The Miracle of Menopause Community: https://drlizmd.com/miracle-of-menopause Connect With Dr. Liz Lyster: Website: https://drlizmd.com/ Facebook: https://www.facebook.com/DrLizLyster Instagram: https://www.instagram.com/drlizlyster LinkedIn: https://www.linkedin.com/in/drlizmd/ YouTube: https://www.youtube.com/user/thedrlizlyster Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!
LIVE from my Just Fix your Thyroid Facebook Group I'm focusing on the ins and outs of fibroids, hysterectomies, and why your thyroid might be acting up even with treatment. These are YOUR questions from my Facebook group that I'm answering LIVE. Ever wondered why your hormone levels are going haywire post-surgery or during early perimenopause? I'll be peeling back layer after layer of medical jargon to bring you the real scoop. I'm getting personal with my Facebook followers like Kate, who struggles with hypothyroidism post-menopause and Sarah's hormone rollercoaster ride post-tubal ligation. Plus, I'm smashing myths about synthetic hormones and laying out why bioidentical hormones could be your game-changer. And if you've been frustrated with the medical merry-go-round, this episode is your guide to becoming your own best health advocate. So, tune in, get empowered, and let's fix that thyroid together! Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here's your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
In this episode, we're talking about uterine fibroids and their impact on pregnancy and birth with Dr. Veronica Gillispie-Bell, a board-certified OB/GYN and nationally recognized expert in fibroid treatment. Dr. Gillispie-Bell shares her wealth of knowledge on this critical, yet often overlooked, topic—explaining everything from what fibroids are to the various treatment options available. We cover how fibroids affect reproductive health, debunk myths about Cesarean versus vaginal birth, and discuss the racial disparities in fibroid care that Black women face. Dr. Gillispie-Bell also opens up about her personal connection to this field, tracing her passion for fibroid treatment back to her own mother's journey. Content Note: This episode contains discussions of maternal mortality and pregnancy-related death. Please take care while listening. 02:30 Understanding Uterine Fibroids and Their Prevalence 04:22 Symptoms and Health Consequences of Uterine Fibroids 08:05 Dr. Gillispie-Bell's Interest in Fibroids and Racial Disparities 16:13 Minimally Invasive Procedures for Fibroids 19:12 Hysterectomy as a Treatment Option 21:55 Considerations for Fibroid Treatment in Relation to Fertility 24:19 Safety and Impact on Fertility of Certain Fibroid Treatments 26:11 Primary Surgical Procedure: Myomectomy 28:19 Hysteroscopic Fibroid Removal Resources Follow Dr. Gillispie-Bell on Instagram here. Help prevent maternal mortality with the CDC – Hear Her Campaign. Learn more about fibroid advocacy by visiting the White Dress Project and the Fibroid Foundation. Follow the work of the Louisiana Perinatal Quality Collaborative. For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, “Babies Are Not Pizzas: They're Born, Not Delivered!” If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.