Natural, physical, or material world and its phenomena
POPULARITY
Go out, to nature, to streets, it nourishes - tourist at home blablabla Oakland, CA
Anton Korinek, a professor of economics at the University of Virginia and newly appointed economist to Anthropic's Economic Advisory Council; Nathan Goldschlag, Director of Research at the Economic Innovation Group; and Bharat Chander, Economist at Stanford Digital Economy Lab, join Kevin Frazier, the AI Innovation and Law Fellow at the University of Texas School of Law and a Senior Editor at Lawfare, to sort through the myths, truths, and ambiguities that shape the important debate around the effects of AI on jobs. They discuss what happens when machines begin to outperform humans in virtually every computer-based task, how that transition might unfold, and what policy interventions could ensure broadly shared prosperity.These three are prolific researchers. Give them a follow to find their latest works:Anton: @akorinek on XNathan: @ngoldschlag and @InnovateEconomy on XBharat: X: @BharatKChandar, LinkedIn: @bharatchandar, Substack: @bharatchandarFind Scaling Laws on the Lawfare website, and subscribe to never miss an episode.To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.
The Macy's Thanksgiving Day Parade is an American tradition. It's been going since 1924. This year marks the 99th parade (it took three years off during World War II). It's famous for elaborate floats and huge character balloons that bob above the streets as the parade marches forward. Millions of people watch the parade live in New York City each year, but many many more watch it on TV. And some of you have questions! How do they make such big balloons for the parade and how do they choose which characters to feature? And how do they hold onto the balloons with such tiny strings? And, more generally, how do balloons float? What's helium got to do with it? But Why visits the Macy's Studio workshop in New Jersey to see how the magic happens!Download our learning guides: PDF | Google Slide
0:00 - 2:00 Introduction to meditation and exploration fo overthinking and rumination 2:00- 3:45 Tonight we will explore rumination and overthinking 3:45 - 19:00 The Nature of Rumination: Beyond Simple Overthinking 19:00 - 28:00 The Complexity of Our Inner Agreements 28:00 - 37:00 Distinguishing Different Forms of Rumination 37:00 - 41:35 Trauma, Hypervigilance, and the Protective Mind 41:35 - 46:00 Grief and the Necessary Journey Through Loss 46:00 - 51:00 The Wisdom of Discernment: Assessing Each Instance of Rumination 51:00 - 57:00 Practical Approaches: Working With Rather Than Against Rumination 57:00 - 01:07.40 A Story to Carry With You Every tapestry contains the story of its making 01:07.40 - Bodyscan for relaxation Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/ Connect with me on Patreon for exclusive content: Join me on Patreon https://www.patreon.com/laurenostrowskifenton Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness
Jordan Bush joins the show to explore the profound parallels between God, truth, and Bitcoin. They discuss why Bitcoin mirrors divine order, how proof-of-work reflects proof of creation, and why honesty in money aligns with spiritual integrity. Together, they examine the intersection of theology, sovereignty, and self-custody—arguing that Bitcoin may be the closest thing humanity has to a universal language of truth. Jordan Bush is a Bitcoin thinker, theologian, and author focused on the philosophical and spiritual implications of sound money. // GUEST // X: https://x.com/jordanbushbtc Website: https://www.jordanbush.co/ // SPONSORS // Cowbolt: https://cowbolt.com/ Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/ Blockware Solutions: https://mining.blockwaresolutions.com Onramp: https://onrampbitcoin.com/?grsf=breedlove Mindlab Pro: https://www.mindlabpro.com/breedlove Coinbits: https://coinbits.app/breedlove The Farm at Okefenokee: https://okefarm.com/ Orange Pill App: https://www.orangepillapp.com/ // PRODUCTS I ENDORSE // Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedlove Lineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/ Salt of the Earth Electrolytes: http://drinksote.com/breedlove Jawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // UNLOCK THE WISDOM OF THE WORLD'S BEST NON-FICTION BOOKS // https://course.breedlove.io/ // SUBSCRIBE TO THE CLIPS CHANNEL // /@robertbreedloveclips2996 // TIMESTAMPS // 0:00 - WiM Episode Trailer 0:52 - The Relationship Between God and Truth 3:27 - The Divine Order Reflected in Bitcoin 7:16 - Why Proof-of-Work Mirrors Creation 10:42 - Faith, Integrity, and Hard Money 13:58 - Cowbolt: Settle in Bitcoin 15:14 - Heart and Soil Supplements 16:10 - The Theology of Energy and Value 20:33 - Bitcoin as a Moral Mirror 25:42 - Onramp Bitcoin Custody 26:47 - Mine Bitcoin with Blockware Solutions 27:55 - Is Bitcoin Proof of God? 33:41 - Mind Lab Pro Supplements 34:48 - How Fiat Corrupts Human Nature 40:25 - The Nature of Evil and False Idols 46:30 - Truth, Sacrifice, and Self-Custody 51:15 - Buy Bitcoin with Coinbits 52:24 - The Farm at Okefenokee 53:29 - Why Fiat is the Ultimate Lie 59:47 - Orange Pill App 1:00:14 - Bitcoin as Divine Resistance 1:06:32 - Free Will, Faith, and Responsibility 1:10:08 - Building a Life Anchored in Truth 1:15:19 - Closing Reflections on God and Money 1:18:44 - Efani: Protect Yourself From SIM Swaps 1:19:51 - Unlock the Wisdom of the Best Non-Fiction Books // PODCAST // Podcast Website: https://whatismoneypodcast.com/ Apple Podcast: https://podcasts.apple.com/us/podcast… Spotify: https://open.spotify.com/show/25LPvm8… RSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL // Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7 Sats via Strike: https://strike.me/breedlove22 Dollars via Paypal: https://www.paypal.com/paypalme/RBreedlove Dollars via Venmo: https://account.venmo.com/u/Robert-Br… // SOCIAL // Breedlove X: https://x.com/Breedlove22 WiM? X: https://x.com/WhatisMoneyShow Linkedin: /breedlove22 Instagram: /breedlove_22 TikTok: /robert_breedlove Substack: https://breedlove22.substack.com/ All My Current Work: https://linktr.ee/robertbreedlove #bitcoin #whatismoney #WiM #theology #truth #faith
JK and Jeremiah go live with a Q&A Session. If we could have any gear, what would it be? What hobbies do we have outside of backpacking? These questions and more are answered in this episode.Be sure to check out Outdoor Vitals and their Black Friday Sale: https://alnk.to/bPg5BoQ
TODAY ON THE ROBERT SCOTT BELL SHOW: Jonathan Emord, Durbin Exposes Schumer, Newsom Attacks Democrats, Fetterman Admits ACA Truth, War Made the Fed, Health Freedom Hoax Exposed, McConnell Targets Hemp, Kristie Lavelle, Weaponized Medical Boards, Free Speech, Pyrogenium, and MORE! https://robertscottbell.com/johathan-emord-durbin-exposes-schumer-plan-newsom-attacks-democrats-fetterman-admits-subsidy-aca-truth-war-made-the-fed-health-freedom-hoax-exposed-mcconnell-targets-hemp-kristie-lavelle-pyrog/https://boxcast.tv/view/jonathan-emord-durbin-exposes-schumer-newsom-attacks-democrats-mcconnell-targets-hemp-kristie-lavelle-weaponized-medical-boards---the-rsb-show-11-hekq4iww7acrclkxgbad Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.
In episode 242, Dean talks about some digital games he's been playing lately (Nature, My City, & Flamecraft) If you enjoy our podcast, please consider rating us and giving us a review. If you like our YouTube channel, please consider subscribing. If you have questions you would like us to answer on the podcast, please email us at meepletownmail@gmail.com. To support us further, check out www.patreon.com/meepletown or www.buymeacoffee.com/meepletown9. Join us on Discord: https://discord.gg/uasmBx326h 00:00 Intro 01:32 Nature 05:36 My City 10:55 Flamecraft Thanks for coming down to MeepleTown! *All digital games in this episode were provided by the publisher
Just thinking about itching can make you start to scratch — but there's a reason for that. Scratching triggers a powerful neurological loop called the itch-scratch cycle, which can actually make the problem worse. Listen as I explain what's really happening in your brain and skin when that irresistible urge strikes to scratch that itch. https://www.news-medical.net/health/Scratching-the-Surface-Uncovering-the-Neurological-Mystery-of-Itch.aspx? We all speak secret languages — whether we realize it or not. Families, professions, and social groups develop their own slang, codes, and private phrases that only make sense to insiders. From kitchen slang in restaurants and bars to cryptic police radio chatter, these hidden languages are everywhere. My guest Ben Schott, author of Schott's Significa: A Miscellany of Secret Languages (https://amzn.to/3LdTmqg), uncovers where these coded words come from, how they evolve, and what they reveal about belonging and identity. The changing seasons bring obvious signs — leaves turning, snow falling, flowers blooming — but nature also changes in ways most of us never notice. The color of sunsets, the murkiness of rivers, even the speed at which days lengthen or shorten all follow astonishing seasonal patterns. Tristan Gooley, author of The Hidden Seasons: A Calendar of Nature's Clues (https://amzn.to/4ohNNpu), takes us on a fascinating journey through these overlooked natural shifts and shows how to read the signs of the changing world around us. Finally, the humble banana — praised by some as a perfect health food and shunned by others for its sugar and carbs — gets a scientific verdict. I'll share what nutrition research really says about bananas and whether you should eat more of them… or less. https://time.com/4017962/banana-nutrition/ PLEASE SUPPORT OUR SPONSORS! AG1: Head to https://DrinkAG1.com/SYSK to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! DELL: It's time for Black Friday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at: https://Dell.com/deals NOTION: Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: https://notion.com/something PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Bearded vultures build giant, elaborate nests that are passed down from generation to generation. And according to a new study, some of these scavengers have collected bits and bobs of human history over the course of centuries. Scientists picked apart 12 vulture nests preserved in Spain and discovered a museum collection's worth of objects, including a woven sandal that could be more than 700 years old. Host Flora Lichtman talks with study author Ana Belen Marín-Arroyo, an archaeologist who studies ancient humans, about how the nests are giving us a glimpse into vulture culture as well as the lives of the people they lived beside.Guest: Dr. Ana Belen Marín-Arroyo is an archaeologist and professor of prehistory at the University of Cantabria in Spain.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
Florida's latest weather forecast includes something most meteorologists never thought they'd predict… falling frozen lizards.READ THE ARTICLE: https://weirddarkness.com/frozen-iguanas-floridaWeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.#FrozenIguanas #FallingIguanas #FloridaWildlife #WeirdFlorida #InvasiveSpecies #BizarreWeather #StrangeNews #FloridaMan #WeirdDarkness #NatureGoneWild
The Bible did not appear by chance but was divinely orchestrated by God, whose wisdom ensured that His Word would stand as an indisputable authority through the ages. Ray, E.Z., Mark, and Oscar discuss how Scripture was formed, explaining that man did not grant the Bible's authority. Many believe the Bible was compiled centuries later by human decision, but in reality, its authority was immediate, and its recognition only confirmed what was already divine. Recognizing the Bible's authority is crucial because it affirms that it is free from error or contradiction, providing everything believers need for their walk with Christ. Unlike the constantly changing nature of science, the message of the Bible stays the same, bringing order where the world brings chaos.The Old Testament was confirmed with its three main divisions—the Law, the Prophets, and the Writings—by 132 BC. Josephus referenced twenty-two sacred books, and by 430 BC, around the time of Malachi, the Old Testament was considered complete. The Apocrypha was later added by the Catholic Church, but not as part of the confirmed canon. Although the original manuscripts no longer exist, Mark emphasizes how scribes took meticulous care in copying the texts, ensuring accuracy through precise measures. The discovery of the Dead Sea Scrolls further demonstrated the reliability of Scripture, showing only minor differences that never changed the meaning.Jesus Himself affirmed the Old Testament, and the apostles understood that their own writings carried divine authority. Just as God made covenants in the Old Testament, Jesus established a new covenant, which required new writings. The apostles, guided by the Holy Spirit, recorded teachings that matched Christ's promise to bring His words to mind. The detailed genealogies and honest portrayals of flawed heroes throughout scripture attest to the truthfulness of the writers' accounts. God's Word does not hide human failure but shows how He fulfills His perfect plan through imperfect people.The early church used clear and consistent standards to identify which writings belonged in Scripture. As authentic writings circulated among believers, false ones were naturally rejected. Scripture is described as God-breathed, meaning it comes from Him and has His authority. It is useful for teaching, correction, and training in righteousness, providing everything necessary for faith and life. The Bible remains a trustworthy revelation from the living God, divinely inspired and unchanging, guiding believers to the truth and grounding them in the gospel.Send us a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro
Always great to talk to my friend Nic on the importance of nurturing your right brain, living with the spirit of adult play, overcoming limiting beliefs and living a fulfilled life. Aside from dedicating many of his formative years to mastering and then spreading his love for jiujitsu around the world, 4th degree jiujitsu black belt Nic is also a screenwriter, entrepreneur, and author. 0.00: Why it's important to nurture your right brain 5.00: How to enter the creative state 9.30: Imbuing the spirit of adult play (anti hustle culture) 12.00: The hidden costs of success 16.00: Tradeoffs vs Limiting Beliefs 21.00: Looking for wisdom and fulfillment (right frequency) 28.00: Essence vs Experience 32.00: Processing Trauma to Raise your Frequency 35.00: Importance of Meditation and Nature 40.00: Hustle Culture 45.00: Living in LA 47.38: Life as a Game Nic's Latest Book: "Aligned: The Modern Man's Guide to Health, Wealth & Freedom". Link to Nic's video of "The Spirit of Jiujitsu" Until next time, love and good vibes. Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI
In this solo episode, Darin reframes one of the most misunderstood forces in life — stress. Instead of seeing it as the enemy, he explores how stress is actually a messenger, guiding you back to alignment, safety, and awareness. Through science, spirituality, and lived experience, Darin breaks down how stress shows us where we're trying to control, where we're disconnected, and where our nervous system is calling for attention. He unpacks the layers of modern stress — from trauma and environment to community and purpose — and offers practical, embodied tools to restore calm, clarity, and resilience. What You'll Learn 00:00:00 – Welcome to Super Life: Solutions for a Healthier Life and Better World 00:00:32 – Sponsor Spotlight: TheraSauna - Natural Healing Technologies (15% off with code Darrandai) 00:02:10 – The Super Life Podcast: Finding Contentment, Happiness, and Purpose 00:02:51 – Today's Topic: Stress - Reframing Stress as an Ally and Dashboard Light 00:04:54 – The "No Choice" Universe: Reconnecting to Infinite Possibilities 00:05:16 – The Reality of Stress: Statistics and the Impact of Chronic Stress 00:06:21 – Stress is Layered: Beyond a Single Cause, Addressing Chronic Stress 00:08:29 – Solutions for a Super Life: Safety over Calm and the Vagal Response 00:09:38 – The Inner Dialogue Layer: Trauma, Unconsciousness, and Spiritual Bypassing 00:11:47 – The Social Field Layer: Relationships, Community, and Finding Your Way Home 00:14:20 – Sponsor Spotlight: Bite Toothpaste - Sustainable, Non-Toxic Tabs (20% off with code Darin20) 00:16:35 – Creating Your Own Vision: Setting Boundaries with Media and Social Algorithms 00:17:29 – Finding Your Purpose: From Raising Children to Healing Injuries 00:18:35 – Environmental and Existential Stress Layers: Clutter, Noise, and Service 00:19:26 – Stress Load and Resiliency: Why Small Triggers Cause Blow-Ups 00:20:02 – Understanding the Dashboard Light: Acknowledging Unwillingness 00:20:35 – Safety as the Signal: Body Relaxation and Providing Inner Security 00:23:44 – Reframing Trauma: Was it the Protector You Needed at the Time? 00:25:00 – Releasing Trauma: Techniques, The Healing Code, and Waking the Tiger 00:26:06 – Finishing the Survival Response: Shaking, Crying, Screaming, and Stretching 00:26:38 – Stress as a Multiplier: Impact on Immune System, Heart, and Aging 00:28:10 – Stress Slows Repair: Inflammation, Cardiovascular Risk, and Cellular Aging 00:29:48 – The Integrative Approach: Changing Your Environments to Support Anti-Stress 00:30:07 – Actionable Stress Solutions: Circadian Rhythm, Nature, and Noise Reduction 00:30:44 – Actionable Stress Solutions: Gratitude, Conscious Breath, and Movement 00:31:32 – Energy Drains to Eliminate: Conflict, Clutter, Scrolling, and Late Caffeine 00:32:17 – Connecting to Greater Purpose: The Super Life Patreon Platform 00:32:54 – Morning/Night Questions: Letting Go, Creating, and Contributing 00:33:17 – Final Toolkit: Slow Breathing, Movement, Nature, Sauna, and Sleep 00:34:25 – The Invitation: Digging into all Layers of a Super Life on Patreon Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway "Stress isn't your enemy — it's your compass. Every wave of tension points you back to what's asking for care, attention, and love. When you stop fighting stress and start listening to it, you don't just survive — you evolve." Bibliography (selected, peer-reviewed) Sources: Gallup Global Emotions (2024); Gallup U.S. polling (2024); APA Stress in America (2023); Natarajan et al., Lancet Digital Health (2020); Orini et al., UK Biobank (2023); Martinez et al. (2022); Leiden University (2025). Cohen S, Tyrrell DA, Smith AP. Psychological stress and susceptibility to the common cold. N Engl J Med.1991;325(9):606–612. New England Journal of Medicine Cohen S, et al. Chronic stress, glucocorticoid receptor resistance, inflammation, and disease risk. Proc Natl Acad Sci USA. 2012;109(16):5995–5999. PNAS Kiecolt-Glaser JK, et al. Slowing of wound healing by psychological stress. Lancet. 1995;346(8984):1194–1196. The Lancet Kiecolt-Glaser JK, et al. Hostile marital interactions, proinflammatory cytokine production, and wound healing.Arch Gen Psychiatry. 2005;62(12):1377–1384. JAMA Network Tawakol A, et al. Relation between resting amygdalar activity and cardiovascular events. Lancet.2017;389(10071):834–845. The Lancet Epel ES, et al. Accelerated telomere shortening in response to life stress. Proc Natl Acad Sci USA.2004;101(49):17312–17315. PNAS McEwen BS, Stellar E. Stress and the individual: mechanisms leading to disease. Arch Intern Med.1993;153(18):2093–2101. PubMed McEwen BS, Wingfield JC. Allostasis and allostatic load. Ann N Y Acad Sci. 1998;840:33–44. PubMed Felitti VJ, et al. Relationship of childhood abuse and household dysfunction to many leading causes of death in adults (ACE Study). Am J Prev Med. 1998;14(4):245–258. AJP Mon Online Edmondson D, et al. PTSD and cardiovascular disease. Ann Behav Med. 2017;51(3):316–327. PMC Afari N, et al. Psychological trauma and functional somatic syndromes: a systematic review and meta-analysis.Psychosom Med. 2014;76(1):2–11. PMC Goyal M, et al. Meditation programs for psychological stress and well-being: a systematic review and meta-analysis. JAMA Intern Med. 2014;174(3):357–368. PMC Qiu Q, et al. Forest therapy: effects on blood pressure and salivary cortisol—a meta-analysis. Int J Environ Res Public Health. 2022;20(1):458. PMC Laukkanen T, et al. Sauna bathing and reduced fatal CVD and all-cause mortality. JAMA Intern Med.2015;175(4):542–548. JAMA Network Zureigat H, et al. Physical activity lowers CVD risk by reducing stress-related neural activity. J Am Coll Cardiol.2024;83(16):1532–1546. PMC Holt-Lunstad J, Smith TB, Layton JB. Social relationships and mortality risk: a meta-analytic review. PLoS Med.2010;7(7):e1000316. PMC Chen Y-R, Hung K-W. EMDR for PTSD: meta-analysis of RCTs. PLoS One. 2014;9(8):e103676. PLOS Hoppen TH, et al. Network/pairwise meta-analysis of PTSD psychotherapies—TF-CBT highest efficacy overall.Psychol Med. 2023;53(14):6360–6374. PubMed van der Kolk BA, et al. Yoga as an adjunctive treatment for PTSD: RCT. J Clin Psychiatry. 2014;75(6):e559–e565. PubMed Kelly U, et al. Trauma-center trauma-sensitive yoga vs CPT in women veterans: RCT. JAMA Netw Open.2023;6(11):e2342214. JAMA Network Bentley TGK, et al. Breathing practices for stress and anxiety reduction: components that matter. Behav Sci (Basel). 2023;13(9):756.
Pull up a chair and strap in. We're about to get up and personal with creatures who prove Nature will do whatever it damn well wants. — Support and sponsor this show! Venmo Tip Jar: @wellthatsinteresting Instagram: @wellthatsinterestingpod Bluesky: @wtipod Threads: @wellthatsinterestingpod Twitter: @wti_pod Listen on YouTube!! Oh, BTW. You're interesting. Email YOUR facts, stories, experiences... Nothing is too big or too small. I'll read it on the show: wellthatsinterestingpod@gmail.com WTI is a part of the Airwave Media podcast network! Visit AirwaveMedia.com to listen and subscribe to other incredible shows. Want to advertise your glorious product on WTI? Email me: wellthatsinterestingpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Join guest hosts Kayci Messerly and Katie Tucker as they travel to the University of Texas at El Paso for a deep dive into duckDNA with Dr. Phil Lavretsky. Together, they explore how hunters are driving groundbreaking genetic discoveries and uncovering the potential causes of unique plumage characteristics in waterfowl. They also reveal the cutting-edge work happening inside Dr. Lavretsky's lab to unlock genetic mysteries shaping waterfowl today.duckDNA.comListen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation. Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.
Lara J. Day, author & teacher, joins this episode to discuss the transformative effects of Neurogenic Qigong. Lara will take our audience through the sacred practice of the 13 Holy Nights to discover the deeper meaning of the quickly approaching winter solstice. Discover how ancient traditions and modern healing methods come together to help us realign with the season's rhythms. Lara created The 13 Sacred Nights Oracle Deck to reveal the deeper meaning behind the winter holidays, and provide a guide to turning inward. The ancient Winter Solstice practice teaches us to align with cosmic cycles and the rhythms of Nature in order to discover our own inner light and the true gifts of the season of darkness. Dive into the potent stillness within the womb of winter and plant your dream seeds in the fertile soil of the radiant darkness! Lara's vocation as a movement guide began in 1993 when she began teaching dance, and yoga. After discovering the healing art of qigong it became and continues to be her primary practice. She studied extensively with Damaris Jarboux and Robert Peng and completed the TRE (Tension & Trauma Releasing Exercises) certification. "The synergy between qigong and TRE is nothing short of transformative; The combination allows both the physical and energetic bodies to reset, making way for profound healing." Join in on this inspiring roundtable as Lara shares her passion to assist others on their path to physical and energetic balance by connecting with self, Nature and the Divine. Show link: https://www.larajday.com/ Learn The True Nature Of Dis-Ease & How Our Bodies Actually Work: https://alfavedic.com/themyth/ Join Our Private Community And Join In The Discussion: https://alfavedic.com/join-us/ Get our favorite blue blocker glasses! Use code 'alfavedic' for 10% off! https://alfavedic.com/raoptics Join Qortal for free, the truly decentralized internet. https://qortal.dev/downloads Alfa Vedic is an off-grid agriculture & health co-op focused on developing products, media & educational platforms for the betterment of our world. By using advanced scientific methods, cutting-edge technologies and tools derived from the knowledge of the world's greatest minds, the AV community aims to be a model for the future we all want to see. Our comprehensive line of health products and nutrition is available on our website. Most products are hand mixed and formulated right on our off grid farm including our Immortality Teas which we grow on site. Find them all at https://alfavedic.com Follow Alfa Vedic: https://linktr.ee/alfavedic Follow Mike Winner: https://linktr.ee/djmikewinner
“There is something in us,” nature writer Jay Griffiths says, “that detests the tepid world of net curtains … the chloroform world where human nature is well schooled, tamed from childhood on, where the radiators are permanently on mild and the windows are permanently closed.” Lost with her life and desperate to escape the confines of the modern world, Jay set out on a journey to explore the world's wildest places. She would explore ice, earth, water, fire and air. It would take seven years and all her savings. She would sing with cannibals in the highlands of West Papua, drink ayahuasca with shamans in the amazon. She explored the frozen arctic with Innuits and the fire desert with the aboriginals of the Australia. Through her travels Jay learned the wisdom of the indigenous people that call these elements home. She discovered how they shaped their culture and beliefs, and in time how they shaped her too. She was seeking wildness. She was following her ‘feral angel', listening to its call to take flight and reconnect with the wildness inside her. This episode is the original interview I did with Jay a few years ago. The documentary ‘Adventure' episode is about 100 episodes back in the feed. Check out it out on Apple, Spotify or wherever you get your show. I'm re-running the original interview now for a couple of reasons. Firstly, it's an amazing chat, and I had to cut so much good stuff out to make the documentary. And secondly, it's Native American Heritage Month and although Jay doesn't spend time with Native Americans, her story is about learning how indigenous people connect with the wild in ice, earth, air and fire. This is a story for anyone that's ever crawled up the walls, stared out the window and dreamed of escape. This is a call to the wild. Highlights include: · Take ayahuasca with shamans in the Amazon · Walk naked and alone into the frozen wilderness of the Arctic · Trek the highlands with the freedom fighters of West Papua, one of the most remote and least-visited places on earth · Have dinner with cannibals · Find out how to apply the wisdom of the wild in our own life Jay's book of this adventure is called ‘Wild: an Elemental Journey'. It is one of the most beautiful pieces of nature writing I have ever read and couldn't recommend it highly enough. Her latest book ‘Why Rebel?' is awesome too. Search them up wherever you get your books – you won't be disappointed! FOLLOW US: Instagram: @armchairexplorerpodcast Facebook: @armchairexplorerpodcast Newsletter: armchair-explorer.com PODCAST RECOMMENDATION Check out the Smart Travel Podcast: This week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel here. CREDITS Armchair Explorer is produced by Armchair Productions. Aaron Millar wrote and presented the show, Charles Tyrie did the audio editing and sound design. Learn more about your ad choices. Visit megaphone.fm/adchoices. Learn more about your ad choices. Visit megaphone.fm/adchoices
Poet and essayist Kathryn Nuernberger joins co-hosts Whitney Terrell and V.V. Ganeshananthan to talk about her new collection of lyric essays, Held: Essays in Belonging, which is about symbiotic mutualisms, and grief and joy in an era of worsening climate change. She discusses COP30, the United Nations climate gathering currently underway in Brazil, and considers the global failure to keep warming below 1.5 °C. She reflects on the nature of symbiotic relationships and offers several examples, noting that over several cycles even parasitic relationships might achieve the balance of mutualism. Nuernberger places her work in the larger tradition of climate and nature writing, which previously tended to celebration and in recent years has turned more elegiac, and also talks about writing personal grief in relation to societal grief. She explains new vocabulary developed to address emerging climate concerns and emotions and identifies several concepts that need new words. She reads an excerpt from Held. To hear the full episode, subscribe through iTunes, Google Play, Stitcher, Spotify, or your favorite podcast app (include the forward slashes when searching). You can also listen by streaming from the player below. Check out video versions of our interviews on the Fiction/Non/Fiction Instagram account, the Fiction/Non/Fiction YouTube Channel, and our show website: https://www.fnfpodcast.net/ This podcast is produced by V.V. Ganeshananthan, Whitney Terrell, Graham Ballard, Courtenay Kantanka, Katelyn Koenig, and Bayleigh Williams. Kathryn Nuernberger Held: Essays in Belonging The Witch of Eye Rue Brief Interviews with the Romantic Past The End of Pink Rag & Bone Others: The Bureau of Linguistical Reality Cop30 Coverage | The Guardian The Aquarium by Phillip Henry Gosse John Hickel Raphel Lemkin Annie Dillard Barry Lopez The End of Nature by Bill McKibben Edward Abbey Learn more about your ad choices. Visit megaphone.fm/adchoices
TODAY ON THE ROBERT SCOTT BELL SHOW: Dr. Andrew Wakefield, Vax Truth Vindication, Del Bigtree, An Inconvenient Study, Trump to Deport Imran Ahmed, Jeffrey Tucker, Health Freedom Hoax Exposed, Brownstone Institute, Pyrogenium, and MORE! https://robertscottbell.com/dr-andrew-wakefield-del-bigtree-trump-to-deport-ccdh-imran-ahmed-health-freedom-hoax-exposed-jeffrey-tucker-brownstone-institute-pyrogenium-and-more/ https://boxcast.tv/view/dr-andrew-wakefield-vax-truth-vindication-del-bigtree-an-inconvenient-study-jeffrey-tucker-health-freedom-hoax-exposed---the-rsb-show-11-12-25-gygdzjzuzejzkrxjjj2i Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.
Ouvea is part of the Loyalty Islands, just off the coast of New Caledonia. It's the only place in the world to see an Ouvea Parakeet and is a total off-the-beaten-path, once-in-a-lifetime birding spot. *Please be aware that we have a lot of travel logistics in this episode, because it took us some figuring out how to get there, transport, and accommodations - hopefully it's helpful if you ever decide to explore Ouvea!*Adventure begins at: 10:02Show notesMorro Bay Birding Festival Spring Chirp eBird Taxonomic update finalizes Quill and Finch journals Discount Code: HannahandErik New Caledonia Bird Guide Isabelle Tribal Home Stay on OuveaeBird Trip ReportBirds/Animals mentionedIntro Bird Call: Rufous Whistler (Recorded: New Caledonia October, 2025)Outro Bird Call: Gray-eared Honeyeater (Recorded: New Caledonia October, 2025)Support the showConnect with us at... IG: @Hannahgoesbirding and @ErikgoesbirdingFacebook: @HannahandErikGoBirdingEmail us at HannahandErikGoBirding@gmail.comWebsite: http://www.gobirdingpodcast.comVenmo: @hannahanderikgobirdingGet a discount at Buteo Books using code: BIRDNERDBOOKCLUB
A new brief by the Women's Earth and Climate Action Network (WECAN) brings to the forefront a critically important tool for climate justice: the rights of nature.
Cultural differences profoundly impact our ability to communicate in relationships, often leading to misunderstandings when interpreting nonverbal cues, directness of speech, or emotional expression. To have better conversations and foster a happy life, it's crucial to cultivate strong communication skills. To explore communication strategies to cultivate deeper relationships, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Patricia Timerman Barbosa da Silva, aka Dr. T, a psychotherapist, author, and founder of Advocate2Create. Dr. T shares communication strategies from her book, Why Are We Fighting?, and explains how her IAP and preamble models empower people to have better conversations and strengthen their relationships.This episode is proudly sponsored by:Nature's Sunshine—Offers modern herbal supplements backed by science and harvested from the earth. Visit https://www.naturessunshine.com/ and use promo code HHTR to get 20% off + free shipping on your 1st order.and Cozy Earth—Offers luxury loungewear, premium pajamas, and essential home goods. Visit http://cozyearth.com/and use promo code HHTR to get up to 40% off your order. Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.
Ana González is here to introduce you to her new podcast, Our Common Nature, a musical journey with cellist Yo-Yo Ma. When the world stopped in 2020, Yo-Yo Ma started thinking about how music can reconnect people to the natural world. In this limited podcast series, Yo-Yo goes around the country to places where people have deep connections to the earth. Host Ana González joins him to uncover stories of how culture binds us to nature, from Maine to Appalachia and Hawaii. The result is a seven-episode series that fuses music, personal narratives, and local histories from across the United States. Listen to more episodes from Our Common Nature series.Visit the website at ourcommonnaturepodcast.org.
Angel Studios https://Angel.com/HermanJoin the Angel Guild today and know you are not just watching, you're helping make bold, faith driven stories like Disciples in the Moonlight possible. That's Angel.com/HermanRenue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comRegister now for the free Review/Preview Webinar November 20th 3:30pm Pacific, schedule your free Know Your Risk Portfolio Review, and subscribe to Zach's Daily Market Recap at (SLOW) Know Your Risk Podcast dot com. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here! Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.The ultimate unholy union is government and healthcare. President Trump has put out some words on government and healthcare, and President Trump, is a good friend of big Pharma.Episode Links:Democrat Senator Peter Welch on Obamacare: "We did fail to bring down the cost of healthcare."American doctor goes over how Barack Obama destroyed American HealthcareObamacare is only 7% of Americans. Literally almost 100% of Americans need relief from their health care policy premiums, not just 7%. We need to have free market solutions that bring down the cost of health care for every American, not just the 7%.The Danish Cow Crisis: Bill Gates, “Bovaer,” and the War on Nature. In Denmark, farmers are raising alarms after a new climate-driven feed additive called Bovaer became mandatory on October 1, 2025.Virtually everything that Obama promised about Obamacare was a lie. Now the country is stuck dealing with the ramifications. Instead of taking responsibility, Democrats have shut down the government and are demanding that Republicans fix what they broke.
Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It's the best way to support this podcast and the movement we're building together: https://thewayfwrd.com/join/ Alec sits down with Mollie Engelhart, regenerative rancher, former vegan chef, and author of Debunked by Nature, for a grounded conversation on the collapse of American farming and how digital control systems threaten food sovereignty. Mollie explains how 170,000 farms have vanished in eight years, how the U.S. became a food importer, and why true freedom starts with reconnecting to the land. Together they explore practical solutions, from SNAP reform to supporting local farmers, and what it means to build resilience through discomfort, family, and community. For more details, links, timestamps and resources mentioned in this episode, visit our website: https://thewayfwrd.com/content/ Resources & Links Website: https://www.sovereigntyranch.com/ Book: Debunked by Nature: https://bookstore.acresusa.com/products/debunked-by-nature?sca_ref=9461068.hEVsCatgGxefjfjK Debunked by Nature — Official Site: https://debunkedbynature.com Acres USA YouTube Channel: https://m.youtube.com/@AcresUSAvideos/featured Related Links Joel Hollingsworth — "The American Restoration" Letter: https://www.smokeriverranch.com/the-american-restoration-fixing-agriculture-in-america Black Box Thinking – Book Reference: https://www.amazon.com/Black-Box-Thinking-People-Mistakes-But/dp/1591848229 The Way Forward podcast is sponsored by: New Biology Clinic: Redefine Health from the Ground Up Experience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit https://NewBiologyClinic.com and use code TheWayForward for $50 off activation. Way Forward members get the fee waived: https://thewayfwrd.com/membership-sign-up/ ————————— Sleep Deeper with BiOptimizers Magnesium Struggling with restless nights? Magnesium deficiency may be the reason. Try Magnesium Breakthrough: https://bioptimizers.com/alec — use code ALEC10 for 10% off. ————————— RMDY Collective: Homeopathy Made Accessible High-quality remedies and training to support natural healing. Enroll: https://rmdyacademy.org/?bg_ref=MKho6KZowaExplore: https://rmdycollective.org/?bg_ref=MKho6KZowa ————————— Aires Tech: Harmonize Your Space Support recovery and focus by neutralizing chaotic EMF frequencies with Aires Tech. Shop now and save 25% with code TWF25 at aires.tech/twf25.
The Taco Bell Baja Blast Pie is sold out, so we're gonna DIY our own, Alexis' encounter of deer in distress, cold iguanas in Florida and Lucifer bees in Australia, and Katy Perry's manager trolls Wendy's (but that's not how it works, dude...)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bioneers: Revolution From the Heart of Nature | Bioneers Radio Series
What would it feel like to live in a world where our built environment was as elegant as nature's designs? What if our living and working spaces nurtured our human communities and quality of life? Architect and designer Jason F. McLennan takes the revolution from the heart of nature and the human heart into our built environment. He is shifting the fateful civilizational inflection point we face - from degradation to regeneration - from fear to love. Featuring Jason F. McLennan, one of the world's most influential visionaries in contemporary architecture and green building, is a highly sought-out designer, consultant and thought leader. A winner of Engineering News Record's National Award of Excellence and of the prestigious Buckminster Fuller Prize (which was, during its 10-year trajectory, known as “the planet's top prize for socially responsible design”), Jason has been showered with such accolades as “the ‘Wayne Gretzky' of the green building industry and a “World Changer” (by GreenBiz magazine). Resources Jason McLennan Keynote Bioneers 2022 – From Reconciliation to Regeneration Deep Community Resilience: Preparing for the Coming Age, Place-By-Place | Jason F. McLennan Child-Centered Planning: A New Specialized Pattern Language Tool | Jason F. McLennan Visit the episode page for transcript and more information. This is an episode of the Bioneers: Revolution from the Heart of Nature series. Visit the radio and podcast homepage to learn more.
Australian Windsurfer Escapes with Bitten Board After Great White Shark Encounter At Popular Surf Spot.See omnystudio.com/listener for privacy information.
Dark has overtaken an Australian forest and like clockwork the crickets and owls come out, chirping and hooting. As the night passes a gentle breeze stirs the eucalyptus leaves in the canopy above.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribeLooking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City, WinterLearn more about the White Noise AppDownload the White Noise app for free!Listen to Our Albums Ad Free on Spotify!
TODAY ON THE ROBERT SCOTT BELL SHOW: COVID PCR Test Fraud, Kidney Disease Surge, Empathetic AI Debate, Rob Rene, Health Innovator, Pulex Irritans, Ammon Bundy, Land Rights, Government Overreach, Nicotine Seizure and MORE! https://robertscottbell.com/covid-pcr-test-fraud-kidney-disease-surge-empathy-ai-debate-rob-rene-health-innovator-pulex-irritans-ammon-bundy-nicotine-seizure-question-and-more/https://boxcast.tv/view/covid-pcr-fraud-kidney-disease-surge-rob-rene-health-innovator-ammon-bundy-land-rights-government-overreach---the-rsb-show-11-11-25-ai31b1uelhrogvdum2ph Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.
In elevating opportunities and understanding for girls, there's a group that's gotten left behind; boys. With fewer male college admissions, longer days sitting at desks in the classroom, and a generation who has substituted real adventure and challenge for video games, it's no wonder parents are trying to figure out how to best raise their sons. Author and boy mom Rebekah Lovell joins Julie Lyles Carr on the AllMomDoes podcast to share how she's maximizing work and play for her boys to prepare them for their lives as men.Show Notes: https://bit.ly/3WLGdHs Takeaways:Raising boys involves understanding their unique wiring and energy.Boys often express themselves through physical activity and exploration.It's essential to balance nurturing with allowing boys to take risks.Boys need to learn emotional regulation and resilience.Mentorship plays a crucial role in a boy's development.Boys thrive when they feel challenged and capable.Encouraging boys to take on responsibilities fosters independence.Boys can learn valuable lessons from hero stories and role models.It's important to celebrate masculinity without diminishing femininity.Creating a supportive environment helps boys navigate societal pressures.Sound bites:"We want boys who launch.""Boys need to know they measure up.""Boys need to know they can try again.""We want good men who will lead.""Boys need mentors to guide them.""Boys are hero worshippers."Chapters:00:00 Navigating Boy World04:31 Understanding Boys' Nature and Nurture10:39 Emotional Landscapes of Boys13:54 Raising Resilient Sons19:07 Challenging Passivity in Boys30:06 Finding Male Mentors for BoysKeywords:raising boys, boyhood, parenting, emotional intelligence, masculinity, boys' nature, nurturing boys, resilience, mentorship, family dynamics
I share why I'm pausing this podcast at Episode 78 and shifting my focus toward women's healthcare and midwifery. Then I close our Embodiment series by making “spiritual” practical: intuition in plain language, movement that feels safe, tiny rituals that actually fit real life, and a gentle seven-day plan to try right away.What I coverWhy I'm pressing pause and where you'll still find me (Britta Jo's Stay or Go community and her Substack; occasional guest spots)What “spiritual” means to me (no dogma, high honesty, body-based presence, and wonder)The difference between spirituality and religion (authority, beliefs, practices, belonging)Four doorways into daily embodied spirituality:Intuition & “going into myself”Movement & breath (three-song practice)Creativity & voice (micro-writing / voice notes)Nature & awe (awe walks and everyday noticing)Nervous-system first: green/yellow/red as a guide for any practiceThe RITUAL framework (Rooted in safety • Intention • Tiny • Unique cue • Accountability • Loop it)Obstacles & repairs: loneliness, the inner critic, religious trauma—how I respond without abandoning myselfWhat success actually looks like: softer shoulders, steadier breath, a faster return to “I'm okay,” clearer yes/noSeven-Day Micro-Plan (recap)Day 1 – Intuition Minute: two physiological sighs + one honest line (“What do I know right now?”)Day 2 – Movement Trio: Arrive → Loosen → Integrate (or one song if that's all you've got)Day 3 – Awe Walk: notice one pattern, one color, one texture; end with one “thank you”Day 4 – Voice Note (5 min): what hurts / what feels good / where is my hopeDay 5 – Tiny Altar: one comforting object placed with intentionDay 6 – Co-Regulate: time with a safe person/pet; notice before/afterDay 7 – Gain Review: what shifted 1% and what I want more of next weekMentions & referencesInvisible Labor by Rachel Sommerstein (C-sections and the stories around them)Elizabeth Gilbert's weekly “Letters From Love” essaysStay or Go Community with Britta Jo and her SubstackA gentle ask If this series helped you, share this episode with a friend who's rebuilding after divorce.PostDivorceGlowUp.comEmail: quinn@postdivorceglowup.com
If you have ever said yes to God and then wondered why everything suddenly got harder, this episode is for you. We often discuss purpose, calling, and obedience, but not nearly enough about the cost that accompanies them. The truth is, a refining process occurs after your 'yes'. The confusion, the pushback, and the discomfort are not signs that you missed it. They are often the evidence that God is shaping you for the very thing you prayed for. In this conversation, I share the unspoken side of your calling, the parts no one prepares you for. You will learn how to recognize when it is your flesh resisting versus when God is redirecting, and how to walk through the refining fire without losing faith in the process. If you are in that place of tension, called but questioning, obedient but weary, this message will remind you that you are not alone and that there is purpose in the pressure. Stay connected at ResistAndRoar.com and follow me on Instagram at Resist and Roar and roarrising, or on Facebook at HeatherSudbrock for more episodes that speak to faith, obedience, and building what God has called you to lead. Chapters 00:00 The Cost of Obedience 00:48 The Battle Between Flesh and Spirit 00:50 The Nature of Obedience
What happens when your boss is the problem?A good boss can inspire you and be a catalyst for your career, whilst bad bosses limit your potential, putting the brakes on your trajectory.In this conversation with Mita Mallick, author of The Devil Emails at Midnight, we explore the behaviours that make bosses bad, and the lessons we can take to become better leaders. Mita shares raw, funny and moving stories from her career, showing how toxic dynamics shape us, and how inclusion and vulnerability can transform workplaces.We discuss why kindness is still seen as weakness, the warning signs that you might be slipping into bad boss territory, and how to handle life's toughest moments, such as grief, while still leading with integrity.If you've ever wondered whether you're bringing out the best in your people, or if you're stuck with a boss who doesn't, this episode will give you the tools and courage to flip the script.“Hurt people hurt people.” – Mita MallickYou'll hear about:· Personal stories of bad bosses· Why kindness is seen as weakness· Warning signs you're a bad boss· Nature versus nurture in leadership· How grief affects leadership behaviour· The myth of bossless organisations· Coaching instead of micromanaging· Options when stuck with a bad bossAbout Mita Mallick:Mita Mallick is a Wall Street Journal and USA Today bestselling author. She's on a mission to fix what's broken in our workplaces. She's a corporate change maker with a track record of transforming businesses and has had an extensive career as a marketing and human resources executive.Mallick is a highly sought-after speaker who has advised Fortune 500 companies and start-ups alike. She is a LinkedIn Top Voice and was named to the Thinkers 50 Radar List. She's a contributor to Harvard Business Review, Fast Company, Adweek, and Entrepreneur. Mallick has been featured in The New York Times, The Wall Street Journal, The Washington Post, Time Magazine, Forbes, Axios, Essence, Cosmopolitan Magazine and Business Insider.Resources: Profile: https://www.linkedin.com/in/mita-mallick-2b165822/Services: https://www.mitamallick.com/Book: https://www.amazon.com/Devil-Emails-Midnight-Leaders-Bosses/dp/1394316488/My resources:Try my High-stakes meetings toolkit (https://bit.ly/43cnhnQ) Take my Becoming a Strategic Leader course (https://bit.ly/3KJYDTj)Sign up to my Every Day is a Strategy Day newsletter (http://bit.ly/36WRpri) for modern mindsets and practices to help you get ahead.Subscribe to my YouTube channel (http://bit.ly/3cFGk1k) where you can watch the conversation.For more details about me:● Services (https://rb.gy/ahlcuy) to CEOs, entrepreneurs and professionals.● About me (https://rb.gy/dvmg9n) - my background, experience and philosophy.● Examples of my writing https://rb.gy/jlbdds)● Follow me and engage with me on LinkedIn (https://bit.ly/2Z2PexP)● Follow me and engage with me on Twitter (https://bit.ly/36XavNI)
Roger Thurow a former Wall Street Journal reporter who wrote a series of stories on famine in Africa that was a finalist for the Pulitzer Prize in International Reporting. His reporting on humanitarian and development issues was also honored by the United Nations. He also recently penned the book, "Against the Grain." This week Thurow is speaking at Canvas 2025 in Salt Lake City. A conference covering innovation and emerging leaders in agronomy, crops, and soil sciences. Then, renowned anthropologist Dr. Shirley Strum joins the show to share more on her life's work with baboons. Dr. Strum is a professor of anthropology at the University of California, San Diego and the Director of the Uaso Ngiro Baboon Project in Kenya. She has just written a new book titled, "Echos of Our Origins: Baboons, Humans, and Nature."
Today’s episode is full of Mystery Sounds from around the world. Molly and co-host Rehema are joined by sonic explorer Thomas Rex Beverly, who travels the globe to capture the sounds of the natural world. He brings us some beautiful head-scratchers that really must be heard to be believed. Plus, we turn the tables on Thomas and ask him to guess some sounds you sent in. Put on your detective hat, break out the magnifying glass, and listen close! It’s time for the Mystery Sound extravaganza! Guest: Thomas Rex Beverly Want to support the show? Join Smarty Pass to listen to ad-free episodes or donate! Click here for a transcript of this episode.See omnystudio.com/listener for privacy information.
Have you ever wondered why your dog takes such a long time to sniff a patch of grass? Or why flies buzz around so sporadically? It’s because most of what a creature actually senses is invisible to us. They perceive their world as differently as we perceive our own. Pulitzer Prize winning science writer Ed Yong wrote a book about this called An Immense World: How Animal Senses Reveal the Hidden Realms Around Us. Join me for a fun conversation with Ed about the astonishing ways animals sense the world around us. From birds that navigate the open ocean by smell, to penguins that sense vibrations underground. By learning how animals perceive their world, it just might change the way we perceive them, and make us look at our own world a little differently. Check out our episode about AI and Animal Communication: Digital Dr. Dolittle: decoding animal conversations with artificial intelligence. Enjoy BONUS CONTENT and help us continue to create this special immersive storytelling by joining THE WILD Patreon community at www.patreon.com/chrismorganwildlife and you can donate to KUOW at kuow.org/donate/thewild. Thank you. Follow us on Instagram @chrismorganwildlife and @thewildpod for more adventures and behind the scenes action! THE WILD is a production of KUOW in Seattle in partnership with Chris Morgan Wildlife and Wildlife Media. It is produced by Matt Martin and Lucy Soucek, and edited by Jim Gates. It is hosted, produced and written by Chris Morgan. Fact checking by Apryle Craig. Our theme music is by Michael Parker.See omnystudio.com/listener for privacy information.
Devon O'Neil is a journalist, author, and longtime friend of mine whose new book "The Way Out: A True Story of Survival in the Heart of the Rockies" is one of the best pieces of outdoor nonfiction I've read in years. The book tells the harrowing true story of a backcountry ski trip near Leadville, Colorado, that turned tragic—and the years-long process of understanding what really happened, and how a mountain town wrestled with loss, resilience, and the complicated relationship we all have with risk and wild places. It's gripping, deeply reported, and beautifully written—equal parts survival epic, community portrait, and meditation on how we find meaning in the aftermath of tragedy. Devon has spent more than two decades as a writer and reporter based in Summit County, Colorado, covering everything from adventure sports and avalanches to the cultural and emotional undercurrents of life in mountain towns. Before turning his attention to this book project, he worked in newspapers, wrote for Outside, Men's Journal, and ESPN.com, and somehow managed to balance all of that with being a hardcore athlete and a dedicated dad and husband. He's one of those rare writers whose empathy and endurance match the people that he writes about. In this conversation, Devon and I dig into the story behind "The Way Out"—how he first heard about the tragedy, earned the trust of a close-knit community, and spent years piecing together a complete and compassionate account. We talk about the ethical tightrope of telling other people's hardest stories, how his own brushes with danger shaped his perspective on risk, and what this project taught him about the fine line between adventure and recklessness. We also get into his childhood growing up on a sailboat in the Virgin Islands, his evolution as a journalist and athlete, and the hard-earned wisdom that comes from spending a lifetime chasing stories in the mountains. "The Way Out" is available now wherever you get your books, so follow the links in the episode notes to grab your copy. Big thanks to Devon for the chat, and thank you for listening. Enjoy! --- Devon O'Neil "The Way Out" by Devon O'Neil Full episode notes and links: https://mountainandprairie.com/devon-oneil/ --- TOPICS DISCUSSED: 2:23 – Intro and finding The Way Out story 6:59 – Making people comfortable 11:10 – The story in Devon's words 16:29 – Mountain town people 20:48 – Lifestyle overlaps 24:20 – Devon's own accidents 30:10 – It's all great until someone gets hurt 33:03 – The bonds of risk 35:18 – Adjustments 39:22 – Growing up on islands 43:43 – How Devon got to Colorado 47:34 – Pros and cons of different types of writing 51:22 – Book writing advice 55:42 – Not just about getting it right 1:00:09 – Book and writer recs --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts
Are we living in a parasitic Matrix designed to keep us disconnected from God and our true power? Josh Trent welcomes Pedram Shojai, Taoist priest, Doctor of Oriental Medicine, and Qi Gong Master, to the Wellness + Wisdom Podcast, episode 781, to explore how modern society has become a parasitic system designed to steal our focus, time, and divine connection, how language, self-talk, and unconscious patterns shape our reality, and why reclaiming awareness restores the power to co-create with God. Bring Vitality Back to Your Life Join the Urban Monk Academy to free yourself from the trap of stress and reactivity, pull your attention back onto your own priorities, regain your vitality, and come back to life. Life's challenges can be overwhelming, but you have the power to change your trajectory. Don't let stress consume you any longer. Once you're registered as a student, you get it all. All the courses, the media, the series, the tools, resources, community, and LIVE weekly calls with Pedram. He personally guides and curates your journey with LIVE weekly interaction and questions. Join The Academy In This Episode, Pedram Shojai Uncovers: [01:15] We Live in a Parasitic Universe Why we live in a parasitic universe. How the things that are trying to steal our attention, money, and energy are parasitic entities. Why we can create anything with sustained attention. How media and social media are designed to influence our emotions. Why most people are angry about the current systems, but misdirect their anger. Resources: Pedram Shojai [06:15] Words Create Your Reality How many people on social media can't be trusted. Why the words we speak create our reality. How deconstructing the self-talk language can heal us. Why words can empower our weakness. [11:00] Finding Purpose in Taoism How Pedram got into practicing Taoist Kung Fu. Why Kung Fu is an operating system for life. How he was raised in a family that was angry at religion. Why he found his way to Taoism through a book that fell off a shelf. [16:50] Escape the Matrix Why Pedram wasn't involved in religion growing up. How he realized he was living in the Matrix. Why he went from becoming a traditional medicine doctor to Chinese medicine. How he started studying Taoism and ancient practices. [21:35] Listen to The Voice of God The importance of having God in our lives. Why religious institutions are the middleman that get in the way of us and God. How many people are puppeted by the parazites. Why we have to learn to listen to the voice of God. [25:15] How to Turn Your Awareness Inwards How we can bring our neuroception back online. Why our body needs safety in order to heal. How every sounds and feeling contain information that tells us what's happening around us. Why we can't hear God if we can't even hear our own heartbeat. [29:40] Why You Can't Meditate Why we get stuck in a shame spiral. How leaky gut creates endotoxemia, which causes more than 80% of chronic diseases. Why we can't meditate if our gut is in dysbiosis. How every day is Kung Fu for Pedram. Why the food we eat is destroying our natural gifts and making us sick. The importance of testing our gut. [37:40] Who Am I? Why so many people experience anxiety and depression. How we need to deconstruct the "I" with the right questions. Who we think we are is not who we truly are. The original definition of alchemy. Why freedom comes from immortalizing our consciousness. [44:15] How to Deconstruct Your Conditionings How our parents did the best they could. Why Pedram doesn't blame his mother for making him anxious. How he's learning to set boundaries with his parents while being kind. The importance of learning not to respond to our programming. Why we're in the era of codes. How we're being manipulated through codes. [55:50] You Co-Create The World Why the Luciferian experiment is not real, but our participation is real. How our energy co-creates the evil. Why we become eternal when we stop co-creating the human prison. How we tell ourselves stories that distract us from becoming eternal. Why our brain is always looking for signs of whether we can trust someone or not. [01:01:00] The Journey of an Urban Monk Why Pedram started calling himself "urban monk." How he noticed himself being arrogant after he had studied ancient teachings. Why people weren't able to receive Pedram's wisdom at first. [01:04:50] How to Strengthen Your Intuition How we can train our intuition to uncover whether someone is authentic or not. Why the spiritual and self-development industry are full of evil people. The importance of deconstructing our wants and needs. Why nobody else can save us but ourselves. Resources: Justin Nault [01:10:00] Choose a Different Path Why Pedram struggles with being a public figure because he doesn't want the fame. How society norms can make us feel not good enough. Why we need to stop avoiding the lessons that come through pain and suffering. How transformation cannot be bought, it can only be created from within. "There's a lot of parasitic energy in the biohacking community, convincing people to live forever versus immortalizing your consciousness. This is the difference between God and Lucifer. There are many nefarious players now that are just trying to get your money and get your attention. — Pedram Shojai Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Pedram Shojai Justin Nault
Nature, humility, and spiritual vision can still the spinning of the mind and burn away the karmic illusion that we're the center of it all. From redwood awe to the Annapurna skyline, this episode explores how moments of stillness awaken spiritual clarity—and how the same truth unfolds on a cosmic scale when Lord Brahmā stands dumbstruck before Krishna's countless Viṣṇu forms (Śrīmad Bhāgavatam 10.13). Along the way, Raghunath and Kaustubha unpack some of the philosophical differences between Bhaktivedānta and Advaita Vedānta—divine personality and impersonal oneness. ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 ********************************************************************* Join the Gita Collective Whatsapp channel: https://whatsapp.com/channel/0029VbAxNYgJuyAJR8SHhy2j
***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS November 19th, 2025!*** We'll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling' to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! In today's episode, Dr. Scott Watier and Tommy Welling tackle the pervasive fear around muscle loss during fasting by examining recent research and clarifying why concerns about extended fasts are largely unfounded for people with significant fat to lose, addressing the context behind why lean individuals like Dr. Peter Attia and Thomas DeLauer have adjusted their fasting approaches differently. They break down groundbreaking 2025 research from Nature showing that maximal leg muscle strength was completely preserved during seven-day fasts despite measured lean body mass loss, explaining how DEXA scans measure water, glycogen, and other non-muscle components rather than actual contractile muscle tissue that takes months and years to build. The hosts reveal how fasting actually protects muscle through elevated growth hormone (your body's "muscle guardian") and how ketones directly decrease leucine oxidation while promoting protein synthesis even at low ketone concentrations between 0.5-1.5. They emphasize that 75% of the population with substantial fat stores has a completely different fasting application than ultra-lean athletes, and that combining consistent fasting with protein prioritization and resistance training 2-3 times weekly creates optimal body composition changes while accelerating fat loss. This episode delivers a confidence-boosting perspective for anyone who's been hesitant to embrace fasting due to muscle loss fears, reframing extended fasts as a powerful tool for those with weight to lose while providing clear guidelines on when and how to transition fasting strategies as you approach your maintenance weight. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 25% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://www.sciencedirect.com/science/article/pii/S1550413109003106 https://www.sciencedirect.com/science/article/abs/pii/S0899900723001594 https://www.nature.com/articles/s41467-024-55418-0 https://diabetesjournals.org/diabetes/article/50/1/96/10905/The-Protein-Retaining-Effects-of-Growth-Hormone https://www.levels.com/blog/are-long-term-fasts-or-water-fasts-good-for-you
This week, Brandon and Shags welcome veteran outdoorsman and award-winning writer Dan Stefanich, who's been sharing his passion for hunting, fishing, and conservation across the Midwest for over three decades.From tales of close calls in the woods to tried-and-true deer strategies, Dan brings both knowledge and laughs. Plus, Brandon learns a valuable lesson about what not to do for social media likes.For more info:Boneyard Fishing websiteBoneyard outfitters hunting websiteBoneyard outfitters fishing and lodge FBDan Steff Outdoors WebsiteSpecial thanks to:Living The Dream Outdoor PropertiesSuperior Foam Insulation LLCDoolittle TrailersScenic Rivers TaxidermyConnect with Driftwood Outdoors:FacebookInstagramYouTubeEmail:info@driftwoodoutdoors.com
Tony Dale in for Tara - Tues Nov 11 2025 - H1 -Seg 2 - Are we in the nature of war now? Let's define war
Tony Dale in for Tara - Tues Nov 11 2025 - H1 - "Are we living up to the sacrifices of the soldiers before us? " , " Are we in the nature of war now? Let's define war" , " We are in the midst of Civil war 2.0" , " We are in the midst of Civil war 2.0"
We ask the rockaholics about their most untimely experiences having to go to the bathroom! It's just good for the soul to listen to other misfortunes sometimes so you don't want to miss these stories!
If we can put astronauts on the moon, conservationists shouldn't have to hike miles through dense forests to change the batteries on cameras, says Juan M. Lavista Ferres, chief data scientist at the AI for Good Lab. He introduces SPARROW, an open-source, solar-powered AI system that can analyze sounds and images to turn years of biodiversity monitoring into real-time insights, giving conservationists the tools they need to protect wildlife and critical ecosystems before it's too late.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.
Alexi Pappas - Greek-American runner, filmmaker, actor, and writer. Pappas was an NCAA All-American athlete at both Dartmouth College and the University of Oregon. She represented Greece at the 2016 Summer Olympics, setting the national record for 10k. Join us for a conversation about Alexi's first hunt and her perspective on hunting and a new appreciation for the outdoors. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Alexi: https://www.instagram.com/alexipappas/ Mentor Buffet Podcast on YouTube: https://www.youtube.com/@Mentor_Buffet Mentor Buffet Podcast on Spotify: https://open.spotify.com/show/1O68PH0r2JXIL6UW1JMGEo Timestamps: 00:00:00 Love for the State of Oregon 00:06:55 Alexi's First Time Shooting a Rifle 00:22:20 Being Connected to Nature & the Elements 00:27:29 Hunting for the First Time, Quails, & Observing the Buck 00:37:56 Developed Instinct and Being Immersed as a Hunter 00:44:08 Sight Acquisition & Going Through the Shot Process Without Ammo 00:49:59 The Truth is Good if You Keep Going 00:53:44 Alexi's Perspective of Cam as a Hunter & Mentor 01:03:59 Cam's Values & Experiencing Failures that Led to Success in Alexi's Hunt 01:15:56 Confidence in Certainty, “Rascal Mentality”, and New Traditions 01:24:57 Balance and Harmony in Hunting 01:32:25 F#*k, Marry, Kill: Film, Writing and Running 01:36:56 Alexi's Kill Tony Moment is 01:39:26 Knowing Yourself at Your Core Level 01:43:29 Hate Comments from Cam's Reel of Alexi's Buck 01:52:51 Final Thoughts
© 2020-2025 Ivy Podcast Discovery LLC
