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Esther Perel is a psychotherapist known for her innovative approach to relationships. In this episode, Adam and Esther discuss the relational baggage we all carry through our lives and into our work, and how our differing personalities and relationship styles can affect collaboration and culture. They break down the differences between relationship- and task-oriented personalities, and consider the fine balance between risk-taking and rule-following that makes for a healthy relationship with ourselves and others.Host & GuestAdam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)Esther Perel (Instagram: @estherperelofficial | Substack: Entre Nous with Esther Perel | Website: https://www.estherperel.com/)For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.
Matt Damon is best known as the Hollywood icon from movies like Good Will Hunting and The Martian, but he has another passion offscreen: ensuring access to clean, safe water around the world. When he met social entrepreneur Gary White in 2008, they realized they could combine their efforts to reach more people and created water.org, which Gary leads as CEO. In this episode, Adam sits down with Matt and Gary at the World Economic Forum in Davos to talk about their innovative approach to problem-solving, handling rejection in high-stakes work environments, and Matt's knack for forging strong partnerships. Adam also invites the two to office hours to tackle one of their ongoing challenges.Host & GuestAdam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)Matt Damon (Website: https://water.org/about-us/founders-board-team/matt-damon/)Gary White (Website: https://water.org/about-us/founders-board-team/gary-white/)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.
In this episode of Excess Returns, we sit down with Cullen Roche to discuss his new book Your Perfect Portfolio and the deeper principles behind building a portfolio that actually fits your life. Rather than starting with asset allocation models or return forecasts, Cullen reframes investing around risk, time horizons, and lifetime consumption. We explore how to think about stocks, bonds, factor investing, international diversification, private assets, inflation hedges, and more through the lens of financial planning and asset liability matching. This is a practical, wide ranging conversation about portfolio construction, behavioral risk, and how investors can align their investments with real world goals.Main topics covered:Why you are a saver, not an investor, and why that distinction mattersDefining risk as uncertainty of lifetime consumptionThe temporal conundrum and matching investments to time horizonsHuman capital as your most important asset and how it impacts portfolio riskThe pros and cons of a 100 percent stock allocationRethinking the 60 40 portfolio after inflation and rising ratesInternational diversification and valuation differences between US and global marketsFactor investing as a time horizon tool rather than an alpha strategyThe forward cap portfolio and skating to where the market cap puck is goingInflation protection strategies including stocks, TIPS, gold, and the permanent portfolioRisk parity and the tradeoff between diversification and returnCountercyclical rebalancing and managing behavioral riskPrivate equity, venture capital, and the illiquidity premiumDefined duration investing and asset liability matching for individual investorsThe real impact of inflation, taxes, and fees on long term returnsTimestamps:00:00 Risk as lifetime consumption and asset liability matching01:03 Introduction to Your Perfect Portfolio05:25 You are a saver, not an investor08:24 Defining risk and uncertainty of lifetime consumption10:15 The temporal conundrum and time horizons12:38 Using past performance and forecasting responsibly15:00 Human capital and portfolio construction17:12 The case for a 100 percent stock allocation19:50 Rethinking the 60 40 portfolio24:00 Adding international diversification29:43 Factor investing across time horizons35:00 The forward cap portfolio concept38:27 Inflation hedges and the permanent portfolio42:27 Risk parity explained44:49 Countercyclical rebalancing47:17 Private assets and illiquidity51:25 Defined duration strategy and Discipline Funds ETFs56:00 Real returns after inflation, taxes, and feesIf you are interested in portfolio construction, asset allocation, financial planning, factor investing, inflation protection, or building a long term investment strategy that matches your goals, this conversation offers a thoughtful framework for thinking differently about risk and returns.
Support The Volley Pod by engaging with us on Patreon at:https://www.patreon.com/cw/thevolleypodIn this episode of The Volley Pod, hosts Tod and Davis discuss the recent Triple Crown volleyball tournament, emphasizing its unique structure that allows for high-stakes matches to shine. They delve into innovative warm-up techniques that enhance player readiness and skill development, moving away from traditional methods. The conversation shifts to creative coaching strategies and unique offensive tactics that can give teams an edge. They also explore serving techniques and the importance of leadership in coaching culture, encouraging coaches to think outside the box and foster a supportive environment for players.The Art of Coaching Volleyball Videos of the Week https://www.theartofcoachingvolleyball.com/a-critical-analysis-of-attacking-armswing-analysis/ Mas Shibatahttps://www.theartofcoachingvolleyball.com/a-critical-analysis-of-attacking-article-2/ Mas Shibatahttps://www.theartofcoachingvolleyball.com/talking-volleyball-with-john-cook/ John CookResource of the WeekJ.P. Nerbun's TOC Culture website: https://tocculture.com/culture-toolbox https://tocculture.com/culture-toolbox Culture Toolbox is a complete system for empowering coaches to be leadersCheck out our host Tod Mattox's books! Available on Amazon! Get them in your parents' hands!The Volleyball Journey: A Handy Guide Book for Players and Parents by Tod Mattoxhttps://www.amazon.com/VOLLEYBALL-COACHS-BOOK-LISTS-Inspiration/dp/B0DP5JFQC8/ref=sr_1_28?crid=2KJH98WQ39435&dib=eyJ2IjoiMSJ9.oxg1qQgJwtLqoZGdSEuK4bNHKYYRR4-cAA-9V23RMX-nL-x0EXVHeZsvloPz9dC3i0ivVmMRxTRCiVuqIQX0wJdDCvRlOzNvTkCHt5OPRsFejjaGI84DYqOtMvgeii8-Vjdlzr_ho0p8UKsZTf0TrCB1BTVR-Jbii8lHxy2StdIfdMIjldHHMF9eWFTQMVg8Eki4iJ_W4jUWfaYrTAPPcdyudyCQI7n_XZgnecS2Jdzb1CHwAO9JCszm2Tn6JYE8-Jdih2_HPaxyHbRhH5OQFpmncO6-ptR4TS-x3jtx9lk.hZo8QjPAUkfGwUYhQ14Iyo2kR5SseQsbUbPnmbM9YKI&dib_tag=se&keywords=volleyball+coach&qid=1733809078&sprefix=volleyball+coach%2Caps%2C169&sr=8-28 &The Volley Coach's Book of Lists by Tod Mattoxhttps://www.amazon.com/Volleyball-Journey-Guidebook-Players-Parents/dp/B0FCFCJ4ZM/ref=sr_1_1?crid=TQIVIZM890RJ&dib=eyJ2IjoiMSJ9.gJYP7EUo4goxj4_J2HK-Hxm3XggJnTLwEwrh9NMq_tkPZEFtjyi-0Mc2hL7gBxLflkIl8KKTLJLYzf_vkjQv7g.NfEum75s7UqcqoqR5WkedhXvtpWvHM2-Td7CRUtWkF4&dib_tag=se&keywords=tod+mattox&qid=1750113764&sprefix=tod+mattox%2Caps%2C194&sr=8-1 Find The Art of Coaching Volleyball at: www.theartofcoachingvolleyball.com The Art of Coaching Volleyball is a comprehensive resource designed to help coaches of all levels to improve their skills, teaching methods, and enhance their knowledge of volleyball. It offers a mix of instructional support, tools, and resources to support coaches in developing athletes and running effective practices.Check out Hudl at Hudl.comHudl empowers volleyball coaches to teach more effectively by providing clear, visual feedback. Through organized video clips and tagging, coaches can highlight successful execution, reinforce team systems, and guide player development in a constructive, efficient way that enhances communication and accountability.Check out The Volley Pod on Instagram at: https://www.instagram.com/aoc.thevolleypod/Email us at thevolleypod@gmail.com
Are sheep and goats really that different? In Matthew 25, Jesus paints a powerful vision of feeding the hungry, clothing the naked, and visiting the imprisoned. But is this story about sorting good people from bad people—or something much deeper?In this episode of Sunday School Remix, Pastor Nate reframes the “sheep and goats” passage not as a moral scoreboard about heaven and hell, but as an unveiling of God's heart for compassion. What if this isn't about fear of judgment—but about living with a bigger heart right now?What You'll Learn:Why this passage may not be a classic parable at allHow Jesus challenges rule-focused religionWhat “apocalyptic” really means in the BibleWhy compassion is central to the Kingdom of GodWhat sheep and goats biologically reveal about the messageChapters: 00:00 Are sheep and goats really that different? 00:40 Rethinking the “parable” of Matthew 25 02:00 Is this about heaven and hell? 02:45 Pharisees, rules, and missing compassion 05:00 What “apocalyptic” actually means 06:30 Jesus' vision of the Kingdom of God 08:30 A judgment for now—not just eternity 10:15 Why sheep and goats are so similar 12:00 The surprising difference: bigger hearts 13:30 What this means for us todayIf this episode gave you a new way to see a familiar passage, like this video, subscribe to the channel, and share it with someone who grew up hearing this story a different way.Connect with Bethany:
This week we join gardener and biologist Benny Hawksbee in his rose beds to find out how one small adjustment to the traditional rose pruning method can create vital habitat for a key aphid predator. RHS Garden Wisley's Liz Mooney tells us about her journey to self-sufficiency, and horticulturist Rose Holman guides us through how to cut back your ornamental grasses before the new growth comes through. Host: Josie Harris Contributors: Benny Hawksbee, Liz Mooney, Rose Holman Links: Benny's video on pruning roses RHS guidance on pruning roses Become a member of the RHS Ornamental grasses
357: Rethinking How Organizations Are Built to Change Lives (Logan Herring)Episode SummaryFive years after his first appearance on Episode #128, Logan Herring returns with a dramatically expanded vision and impact. What began as an ambitious community revitalization effort has evolved into a nationally recognized model for integrated, place-based change. As CEO of The WRK Group, Logan leads a vertically integrated set of tax-exempt businesses focused on housing, cradle-to-career education, workforce development, and community wellness in Riverside, Wilmington. In this conversation, he challenges leaders to rethink how organizations are structured, funded, measured, and branded. From rejecting the term nonprofit in favor of tax-exempt business, to treating those served as customers, to measuring Net Promoter Scores and social return on investment, Logan makes the case that lasting change requires business discipline, upstream strategy, and the courage to build institutions designed to solve problems permanently rather than manage them indefinitely.About LoganLogan Herring is the CEO of The WRK Group, a collective of tax-exempt businesses in Wilmington, Delaware focused on housing, education, workforce development, and community wellness. Under his leadership, the organization has evolved into a nationally recognized model for vertically integrated, place-based revitalization. Logan oversees the strategic direction of Kingswood Community Center, The Warehouse, and REACH Riverside, aligning infrastructure, programming, and capital investment to address intergenerational poverty through upstream, systemic solutions. He is a frequent national speaker on community development, impact measurement, and sustainable social enterprise models, and continues to advocate for business discipline and long-term accountability in the social sector.ResourcesThe WRK GroupPurpose Built CommunitiesSharehouse (technical assistance initiative of REACH Riverside)Book Recommendation: Jump by Larry MillerFollow Your Path to Nonprofit LeadershipLearn more about Armstrong McGuire
Tech giants are rushing to build data centers — facilities to house their servers — and Pennsylvania is a mostly willing partner. But is Gov. Josh Shapiro (or our very divided) legislature) waffling on that support? Spotlight PA's Kate Huangpu joins City Cast Philly host Trenae Nuri to talk about lawmakers' evolving views on data centers and whether we should be giving them tax breaks.Want to learn more? Read Kate's reporting and check out our episode on PA's data center boom. Learn more about the sponsors of this February 26th episode: The Frick Pittsburgh P3R - Use code CITYCAST15 to save 15% off any event registration Pittsburgh Opera Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news? Sign up for our daily morning newsletter. We're on Instagram @CityCastPgh. Text or leave us a voicemail at 412-212-8893. Interested in advertising with City Cast? Find more info here.
Unreal Results for Physical Therapists and Athletic Trainers
In this episode of the Unreal Results podcast, I explore the anatomy and clinical significance of the popliteus — the small, often overlooked muscle that unlocks the knee and why it may be a missing link in lateral knee pain, shin splints, post-surgical inhibition, and chronic joint irritation. I share reflections from my own ACL-deficient knee during an 8 week plyometric intensive and how restoring dynamic confidence changed not just my performance, but my joint symptoms. We'll also explore how the popliteus interfaces with the fibula, meniscus, joint capsule, and even the SI joint and why treating it in isolation rarely creates lasting change.In this episode, you'll learn:Why the popliteus is central to unlocking knee flexion in closed-chain movementWhy this muscle becomes hypertonic after injury and why releasing it isn't enoughHow posterior capsule, fibular motion, and meniscal connections influence knee painPractical ways to combine manual therapy and yielding plyometrics for better outcomesIf you've ever wondered why the popliteus keeps “tightening back up,” this episode will help you understand what it's protecting and how to work with it instead of against it.Resources & Links Mentioned In This Episode:Ep. 8: Unlocking The FibulaEp. 21: Easily Restore Knee Extension After Injury or SurgeryEp. 25: The Peripheral HeartEp. 78: Easily Restore Knee Flexion After Injury or SurgeryEp. 79: The Deeper Impact of Plyometrics w/ Matt McInnes WatsonEp. 138: The Link Between Potassium and Shin SplintsSquat Warmup VideoTutorial to Improve Knee Flexion VideoBook I Mentioned: New Manual Articular Approach: Lower Extremity by Jean-Pierre Barral & Alain CroibierSign Up For A Barral Institute Course (Tell them Anna Hartman sent you!)Learn the LTAP® In-Person in one of my upcoming coursesConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube
Throwback Thursday! Rethinking Black History featuring Dr. LaGarrett KingOriginally Released On: 2-12-2021This week, we're revisiting one of our timeless episodes from Leading Out The Woods! In this episode. Takeaways from this classic:Dr. King discusses the importance of black history and how to properly reframe its instruction in k12. Dr. King provides strategies on how to incorporate black history education in your daily history/social studies instruction.Whether you're hearing it for the first time or revisiting a classic, this conversation is packed with insights that still resonate today.
AI and new tech in crises: When is technology a force for good, and when are we piling on the problems in humanitarian response? In this episode, experts unpack why technology is never neutral, the fallback on "techno-utopian" solutions, and the risk of "techno-colonialism" and why it matters. Guests: Mirca Madianou, professor in the School of Media, Communications and Cultural Studies at Goldsmiths, University of London, and author of "Technocolonialism: When Technology for Good is Harmful". Nathaniel Raymond, executive director of the Humanitarian Research Lab at the Yale School of Public Health. Rana F. Sweis, journalist and founder and managing director of WishBox Media. Got a question or feedback? Email podcast@thenewhumanitarian.org or post on social media using the hashtag #RethinkingHumanitarianism.
Maximizing Fitness, Fat Loss & Running Through Perimenopause
Perimenopause does not have to be the beginning of decline, but can instead be the start of your strongest chapter! In this inspiring success story, Louise, a leading expert for perimenopausal active women and runners, sits down with Jen, an everyday runner and mom who transformed her health, hormones, and body composition after years of frustration. Jen shares how anxiety, overtraining, fasting, and misinformation left her injured and stuck, despite doing everything she thought was “right.” The turning point came when she learned to fuel her body to build beautiful hormones and mitigate symptoms, apply specific targeted strength training, adjust her running, and work with her hormones instead of against them.Listeners will take away a powerful reminder that thriving in perimenopause does not require extreme diets or complicated protocols. Simple yet strategic consistent habits are often the most effective. This episode also highlights how community support, understanding your body's signals, and using whole foods strategically can improve energy, reduce inflammation, and restore confidence.If you feel discouraged by changing hormones, stubborn belly fat, being told there is nothing you can do about your genetic predispositions, or frustrating injuries that make you question your future as an active woman, Jen's story shows what is possible with the right approach, support, and mindset.RESOURCESLearn with my free nutrition guide and award-winning Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Take Injury Prevention for Women Runners 30+ or my Female Runners Guide to Support Optimal Ferritin Masterclasses mentioned here.Grab a free monthly goal planning calendar & learn how to use it here.Get $25 off Function's comprehensive labs here or use code LVALENTINE11 Check out FullScript here where you can see curated supplement picks & save 20% off. A small portion of the sale goes back to support BTW. Thank you!Save 20% off Kion's science-backed products. Code "LOUISE" saves on all future orders: https://www.getkion.com/pages/maximizingHighlights:(0:00) Intro(3:02) Retreat and power of supportive community(6:03) Rethinking running intensity and long-term health(13:05) Jen's journey into running for anxiety(17:37) Midlife wake-up call and quitting alcohol(22:20) Weight gain, injuries, and fasting mistakes(24:30) Severe injury and fear of never running again(27:11) Strength training and SI joint breakthroughs(35:31) Nutrition label awareness and inflammation insights(38:07) Simple fueling framework and sustainable habits(41:06) Bloodwork improvements using food(45:25) Genes, hormones, and personalized health approach(48:00) Biological age improvements and body transformation(51:53) Preview of part twoTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect! Email
This episode reframes how we think about love and relationships by contrasting fragile, contract-style arrangements with the resilient, biblical model of covenant. Drawing from marriage research, Scripture, and decades of walking with couples in crisis, J. Warner Wallace explains why seeing marriage (and other key relationships) as covenants radically changes how you date, marry, and relate—whether you are single, engaged, or married. You'll hear why people who "love marriage" itself tend to have stronger, more sacrificial relationships, how your marriage (or singleness) is always preaching something to the watching world, and why thinking of relationships as contracts actually trains us to look for exit clauses instead of opportunities to serve. The episode unpacks the idea of a 100–0 covenant mindset—giving 100% with 0% demand in return—as an expression of a deeper covenant with Jesus, and shows how this posture can transform conflict, expectations, and long-term commitment. If this conversation is helpful, please subscribe or follow the podcast and take a moment to leave a rating and review in your favorite podcast app so others can find it as well. You can also find and subscribe to the show by searching "Cold-Case Christianity with J. Warner Wallace" in your podcast platform of choice.
Most financial planning is built around goals. Goals like: Retiring at 60 Spending more time traveling Leaving a legacy through philanthropy But there's a structural flaw in that model: human beings are notoriously poor predictors of their future preferences. What we think will make us happy at 60 often looks very different once we get there. Yet as Advisors, we routinely ask clients to define long-term goals without fully pressure-testing the assumptions behind them. In this episode, Meghaan Lurtz explains how we can shift away from the shortcomings of goals-based planning by focusing on the power of experiments. Instead of asking our clients to commit to big, static goals, we can help them design small, intentional experiments. Help them test the retirement, test the travel, and test the hobbies they “think” they'll enjoy one day. Because a client who has tried something knows what they want. And an Advisor who helps them get there becomes indispensable. If you want deeper conversations, more engaged retirees, and clients who actually use their money in ways that improve their lives, then this episode offers a practical framework you can implement immediately. You'll Learn: Why goals-based planning may be unintentionally limiting your clients' happiness The simple 4-step experiment framework that unlocks confident spending and clearer decisions How to help chronic under-spenders safely test higher spending without triggering fear Why debriefing client experiences may be more powerful than the financial plan itself Subscribe to the Wired Advisor newsletter packed with behavioral-backed resources to help you grow your business → Click Here Links To Resources Mentioned: “Helping Underspenders and Savers Understand They Can Spend More With 4 Stages Of Experiments” Connect With Brendan: RFG Advisory LinkedIn: Brendan Frazier About Our Guest: Meghaan Lurtz, Ph.D., FBS™ is a globally recognized expert on the psychology of financial planning and the human dynamics of money. She is a partner at Beyond The Plan®. Dr. Lurtz is also a Professor of Practice at Kansas State University, teaching in the Advanced Financial Planning and Financial Therapy Certificate Programs, and a Lecturer at Columbia University, where she teaches Financial Psychology. Her academic and professional contributions include published research in Journal of Financial Planning, Journal of Consumer Affairs, and Financial Planning Review, as well as regular columns on Kitces.com. Her expertise has been featured in The Wall Street Journal, BBC, Million Dollar Roundtable, New York Magazine, and more. She has co-authored chapters in the CFP Board's textbook Client Psychology and serves on multiple fintech boards bridging financial advice with mental health. Meghaan is a past President of the Financial Therapy Association.
Leah Libresco Sargeant is a Senior Policy Analyst in Family Economic Security at the Niskanen Center as well as a writer and journalist whose work focuses on religion and family policy. She is the author of three books, of which the most recent is The Dignity of Dependence: A Feminist Manifesto. In her book, Sargeant argues that liberal feminism — and American culture more generally — champions an ideal of freedom based in autonomy that is poorly suited to human beings as they are. Instead, she advocates for a culture that sees dignity in mutual dependence. Sargeant agrees with feminist critiques from the left that many institutions and structures in society treat women as “defective men,” including the medical research that tests only male patients and the car safety devices that protect male bodies while accidentally injuring female bodies. But she also is critical of a kind of corporate capitalism that sees workers only as economic inputs, and a politics that denies the neediness, vulnerability, and interdependence of humanity. In this podcast discussion, Sargeant lays out the thesis of The Dignity of Dependence. She describes her conversion to Catholicism and the ways in which her experiences as a wife and mother inform her cultural politics. She touches on the global fertility crisis and the paradoxical ways in which it may be driven by prosperity. She further addresses the struggles that many young people have nowadays in dating and forming families, and suggests that they may be helped by social policies (including the Child Tax Credit and baby bonuses) as well as by a greater understanding of the difference between “capstone” and “cornerstone” marriages. And she distinguishes her approach to feminism from other perspectives on both the left and right. She makes clear that as a pro-life feminist she has considerable differences with mainstream feminism, but nonetheless believes it to be “a good-faith tradition of trying to struggle with what it means to be just to women in a world that is often male-normed. It's a tradition that I think has made some serious mistakes and won some significant victories.”
We sit down with Dr. Andrew Koutnik to explore the evolving science behind carbohydrate intake, metabolic flexibility, and athletic performance. We discuss how carbohydrate recommendations have changed over time, why muscle glycogen may not fully explain performance outcomes, and how brain energy metabolism contributes to fatigue and output. This is not a pro- or anti-carbohydrate conversation, but a thoughtful look at context, individual variability, and the balance between health and performance. If you've ever wondered whether carbohydrate guidelines are as fixed as they seem, this episode invites a more nuanced and personalized way of thinking about fueling.Links: Learn more about Dr. Koutnik on his websiteCarbohydrate Ingestion and Exercise Metabolism review paper from 2026-------Drop a question in our free Patreon Community and get access to bonus content with Bob and Dina by upgrading to the Gold Level membership. You'll also be showing your support and helping to keep the podcast free of sponsorship ads. Let's connect on your platform of choice: Instagram, Facebook, and YouTube.The show is brought to you by eNRG Performance and The Nutrition Mechanic.
In this episode, Ryan and Mike discuss how screen time impacts the executive functioning skills already delayed in kids with ADHD — things like impulse control, attention shifting, and cognitive flexibility. They challenge the popular online messaging that frames screens as "social" or "regulating" for neurodivergent kids, arguing that these messages make parents feel better but don't actually build skills in children. They also cover practical advice for managing school-issued devices, why parents don't need their child's buy-in to set screen limits, and why short-term calm from screens comes at the cost of long-term development.Find Mike @ www.grownowadhd.com & on IGFind Ryan @ www.adhddude.com & on Youtube{{chapters}}[00:00:00] Start[00:00:34] Screen Time Realities for Working Parents[00:03:44] The 2025 Longitudinal Brain Study[00:04:28] How Screens Alter Executive Function Development[00:05:45] Why In-Person Interaction Builds Skills[00:08:05] The Myth That Screens Are Social[00:10:19] Why "Screens Are Regulating" Appeals to Parents[00:11:30] Your Child Is Not Your Co-Parent[00:14:13] Addressing Screen Use on School Devices[00:16:20] Best Predictors of Future Success[00:17:51] Key Takeaways and Closing ThoughtsCITATIONS:Shou, Q., Yamashita, M., & Mizuno, Y. (2025). Association of screen time with attention-deficit/hyperactivity disorder symptoms and their development: The mediating role of brain structure. Translational Psychiatry, 15, Article 447.Diamond, A. (2013). Executive functions. Annual Review of Psychology, 64, 135–168.Diamond, A., & Ling, D. S. (2016). Conclusions about interventions, programs, and approaches for improving executive functions that appear justified and those that do not. Developmental Cognitive Neuroscience, 18, 34–48.Doebel, S. (2020). Rethinking executive function and its development. Perspectives on Psychological Science, 15(4), 942–956.Nigg, J. T. (2017). Annual research review: On the relations among self-regulation, self-control, executive functioning, effortful control, cognitive control, impulsivity, risk-taking, and inhibition for developmental psychopathology. Journal of Child Psychology and Psychiatry, 58(4), 361–383.
What if our biggest edge in an AI world isn't more data—but better learning? In this episode of 2050 Investors, host Kokou Agbo-Bloua pits biological intelligence (BI) against its artificial counterpart (AI). Creativity and synapses on one side; scale, speed, and 24/7 recall on the other. We discover why deep learning happens in alpha, not frenetic beta; why a 20 watt human brain still outperforms giant models on imagination; and what centaur-style teaming (humans + machines) means for faster search, synthesis, and simulation. Later, guest Dr. Barbara Oakley, Professor of Engineering at Oakland University and a scholar on how people acquire expertise, shares pragmatic protocols for busy professionals to build “chunks” of expertise that hold up under market stress; the dangers of fully offloading cognition to AI (and how to protect internal knowledge and critical thinking), and why embracing discomfort is the price of neural rewiring and real growth. Unpack this episode for a science-backed career playbook to stay ahead in 2026.CreditsPresenter & Writer: Kokou Agbo-Bloua. Producers & Editors: Jovaney Ashman, Jennifer Krumm, Louis Trouslard.Sound Director: La Vilaine, Pierre-Emmanuel Lurton. Music: Cézame Music Agency. Graphic Design: Cédric Cazaly.Whilst the following podcast discusses the financial markets, it does not recommend any particular investment decision. If you are unsure of the merits of any investment decision, please seek professional advice. Hosted on Ausha. See ausha.co/privacy-policy for more information.
Dr. Hillary Melchiors sits down with clinical psychologist Dr. Kerry Makin-Byrd for a grounded, experience-led conversation about burnout, moral injury, and the emotional weight of long-term birth and mental health work. Dr. Makin-Byrd reflects on moving from Colorado to New Zealand and how that shift reshaped her clinical practice and her own recovery. Taking apart the myth that burnout is a personal failing, they make the case that systemic factors, not individual shortcomings, drive the exhaustion so many birth workers carry. Covering boundary-setting in a field that rarely rewards it, they directly and practically confront the value of professional support for providers, and what "good enough" care actually looks like when perfection stays just out of reach. This one episode won't define burnout for you, but speaks honestly about what to do when you're in it, why it is not your fault, and what might actually help.
Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comMost women have lived as the side dish – supporting everyone else while putting themselves last. When I shared that line with my wife, she didn't hesitate: “That's me.” In this episode of 97% Effective, I speak with Deborah Grayson Riegel — executive coach, leadership communications expert, and co‑creator of TheMeMenu, a new personal growth platform designed for women over 50 who are ready to reclaim agency, imagination, and momentum in their lives. Deb shares how she teamed up with celebrity chef Carla Hall to build something that blends coaching, creativity, and AI — all through the metaphor of cooking and their Six Flavor framework. We discuss what's different for women 50+, how AI can democratize coaching (and where humans still matter most), and what partners can actually do — practically — to support the women they love. I also share what surprised me most in this conversation — including what I learned after asking my own wife what actually helps (hint: “How can I help?” isn't always it). By the end of this episode, you'll see cooking as a powerful lens for work and life. While The ME Menu is designed for women over 50, the key message — navigating obligation and agency — applies to anyone ready to write their next chapter.SHOW NOTESTheMeMenu storyWhy so many women spend decades as the “side dish,” what it means to reclaim main-dish energy – and why that mattersHow Deb connected with Carla Hall, celebrity chef, and why the collaboration clicked so wellWhat TheMeMenu actually is: A way of thinking and being + 6-week self-paced coaching program + An AI-powered “Sous Chef” for spot-coachingWhat makes TheMeMenu unique: Built by women over 50 for women over 50, Carla Hall's “secret sauce”, and a mission to democratize access to coachingWhy Deb sees AI as a complement to human coaching, not a replacementInside the CollaborationDeb, Carla, and Kirsten: three women, three strengthsTheir creative process: cooking vs bakingWhy “nothing works if the raw ingredients aren't good”The importance of creating their “mise en place”Over 100 iterations – and why “there's no such thing as done”Building a product while the technology was still emerging Practical TakeawaysWhat partners, spouses, kids, and friends can most do to support the women in their livesTwo powerful questions to ask – and 1 micro-behavior that mattersWhy “How can I help?' can be taxing – and why it's often better to just make offersThinking in terms of a lifelong conversation, not a one-time check-inLightning Round laser insights: Deb on the hard truth about personal change, the key to collaboration, the power of her summer in Spain, and the focus of her new book, Aim High and Bounce Back: A Successful Woman's Guide to Rethinking and Rising Up from Failure BIO AND LINKSDeborah Grayson Riegel, MSW, PCC is a keynote speaker, leadership communications expert, executive coach, and author. She is the co-creator of TheMeMenu.com, a self-paced coaching platform designed to help women reclaim purpose and momentum in midlife and beyond. Deb is a regular contributor for Harvard Business Review, Inc., Psychology Today, Forbes, and Fast Company – and author of multiple books include Go to Help, Overcoming Overthinking, and her newest book, Aim High and Bounce Back (2026), which explores how women experience failure differently — and how to rise after setbacks. She is a certified executive coach (ICF PCC) and holds a BA from University of Michigan and MSW from Columbia University. Connect with DebTheMeMenu: https://www.thememenu.com/aboutDeb's website: https://deborahgraysonriegel.com/LinkedIn: https://www.linkedin.com/in/deborahgraysonriegel/Deb's new book, with Fiona Macaulay – Aim High and Bounce Back: A Successful Woman's Guide to Rethinking and Rising Up from Failure https://a.co/d/05NJJNcn People and Things referencedCarla Hall, celebrity chef: https://carlahall.comStanford Business School WIM groups: https://tinyurl.com/yc6zssc2Halle Barry at the DealBook Summit: https://tinyurl.com/ymmcuk54What exclaiming “poo-poo-poo” means (Jewish expression): https://tinyurl.com/yn6ny9t3Hybrid Intelligence: 2025 Columbia University Coaching Conference https://tinyurl.com/4ss3s2cr“Mise en place” (French culinary phrase for “putting in place”): https://en.wikipedia.org/wiki/Mise_en_place More from 97% EffectiveMichael's Award-winning Book: Get Promoted: What You're Really Missing at Work That's Holding You Back: https://tinyurl.com/453txk74Watch this episode on YouTube: https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Have you ever walked into a room where you belonged, yet felt like a total intruder? Even when surrounded by friends or longtime colleagues, that whisper of inadequacy—the one that claims you are "running a game" on everyone—often grows loudest just as you are about to shine. In this solo episode, I pull back the curtain on a recent, that forced me to confront my own "elaborate dance of diminishment". We explore the terrifying possibility that we aren't actually afraid of being incompetent, but rather, we are terrified of being seen as someone who knows they are truly good at what they do. If you have ever felt the need to offer a disclaimer before sharing a brilliant idea, this conversation is your invitation to stop shrinking and start taking up the space you have already earned. Chapters 00:13 The anatomy of an uninvited guest 01:15 Six seats and a drop in the stomach 02:34 The hammer in my chest 04:10 Why we make space for everyone but ourselves 05:50 Maya Angelou and the fear of being seen 07:14 Potholes, grandmothers, and unexpressed brilliance 09:37 Trading disclaimers for bravery Support the Show Website: http://www.martineseverin.comFollow on Instagram: @martine.severin | @thisishowwecreate_ Subscribe to the Newsletter: http://www.martineseverin.substack.com This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa. Podcast show art is designed by Violetta Encarnación. Music by Timothy Infinite. Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives
In this episode of Beyond the Donation, hosts Matt Bitzegaio and Noah Barnett explore a crucial question every nonprofit faces: Is technology really the solution—or is it the system behind it that matters most?They unpack why many organizations struggle with too many disconnected tools, how to think strategically about your people, processes, and platforms, and what it means to choose technology that actually supports your mission.This is Part 1 of our “Systems, Not Software” conversation—a must-listen for nonprofit leaders, fundraisers, and anyone making tech decisions for their team.What You'll Learn:Why nonprofits often get stuck with too many disconnected toolsHow to align people, process, and platform for successThe difference between a tech tool and a true platform partnerWhen “all-in-one” vs. “best-in-breed” solutions make senseHow to evaluate if your tech supports your actual strategy
Good for Business Show with LinkedIn Expert Michelle J Raymond.
Is B2B marketing serving customers… or dashboards?In this episode, Michelle J Raymond is joined by Moni Oloyede to question what's really driving modern B2B strategy. From MQL obsession to attribution models and misunderstood buyer behaviour, this conversation challenges the metrics-first mindset many teams feel pressured to follow.If you've ever felt like you're busy but not aligned — this episode will resonate.Michelle and Moni unpack where marketing may have drifted, why attribution isn't the safety net we think it is, and how returning to customer understanding changes everything — including your LinkedIn strategy.This is not about creating more content. It's about creating better direction.Key moments in this episode - 00:00 – Why marketing may have drifted away from customers02:10 – Stakeholder pressure vs customer focus04:30 – The real power of niching (and why teams avoid it)09:05 – How MQL obsession shrinks marketing's role15:40 – Why marketing attribution doesn't tell the full story18:30 – Offline influence, word of mouth & what dashboards miss24:15 – The most misunderstood B2B buying statistic28:00 – What true customer understanding really looks likeCONNECT WITH MICHELLE J RAYMONDMichelle J Raymond on LinkedInBook a free intro callhttps://socialmediaforb2bgrowthpodcast.com/B2B Growth Co newsletterToday's episode is sponsored by Metricool. Make sure to register for a FREE Metricool account today. Use Code MICHELLE30 to try any Premium Plan FREE for 30 days. https://metricool.com/michellejraymond/?utm_source=podcast&utm_medium=influencer&utm_campaign=20260224_michelle-raymond_feb-analytics-strategy_en&utm_content=audio&utm_term=q1
Marketing used to feel more predictable. You picked your channels, launched a campaign and tracked performance in a fairly linear way. Today? Consumers are bouncing between social, search, streaming, AI tools, connected devices and more—all before making a decision. In this episode, Matt Fanelli joins Tessa Burg to unpack what's actually broken in marketing measurement and how leaders can rethink performance in a fragmented world. Matt breaks down why platform-led measurement often misses the mark, how attribution gets messy when multiple touchpoints influence a purchase and why defining “what success really looks like” is the first step most marketers skip. The conversation explores real-world examples—from healthcare to retail—and explains how better attribution, smarter use of AI and stronger human oversight can help teams build trust in their numbers again. If you're responsible for performance, budget allocation or defending marketing results to leadership, this episode will give you a clearer framework for measuring what matters. It's a practical conversation about cutting through the noise, focusing on quality over volume and building measurement strategies that actually reflect how people buy today. Leader Generation is hosted by Tessa Burg and brought to you by Mod Op. About Matt Fanelli: Matthew Fanelli is Chief Revenue Officer at Digital Remedy, where he leads commercial strategy, revenue operations, and go-to-market execution as the company scales its performance-driven media platform. With more than 20 years of experience in digital advertising, Matt brings deep expertise across programmatic media, data strategy, and performance marketing. Prior to Digital Remedy, he served as SVP of Sales at Media Now Interactive, leading data-driven revenue initiatives. Matt focuses on helping brands and agencies drive measurable outcomes through unified, cross-channel performance intelligence. About Tessa Burg: Tessa is the Chief Technology Officer at Mod Op and Host of the Leader Generation podcast. She has led both technology and marketing teams for 15+ years. Tessa initiated and now leads Mod Op's AI/ML Pilot Team, AI Council and Innovation Pipeline. She started her career in IT and development before following her love for data and strategy into digital marketing. Tessa has held roles on both the consulting and client sides of the business for domestic and international brands, including American Greetings, Amazon, Nestlé, Anlene, Moen and many more. Tessa can be reached on LinkedIn or at Tessa.Burg@ModOp.com.
Perfection isn't the point, progress is. We open the mic for an unscripted, science-grounded conversation about what “plant-based” actually means, why success lives on a spectrum, and how small, low-friction changes can flip your health trajectory without blowing up your life. Rather than chasing a 100% label, we focus on the dose-response benefits of eating more minimally processed plants and cutting back on ultra-processed foods and red and processed meat. The takeaway is clear: your long-term average matters more than a perfect week.We break down the umbrella of plant-forward patterns, from Mediterranean and flexitarian to plant-predominant and plant-exclusive, and show how each can deliver measurable gains when the bulk of calories comes from whole plants. You'll hear a powerful success story of diabetes reversal, then a reality check: sustainability beats short-lived extremes. We compare restriction labels to an abundance mindset, explain why planning prevents nutrient gaps, and lay out the “big rocks” that truly move the needle: more fiber, fewer ultra-processed products, less sodium and saturated fat, and smarter protein choices.Expect practical, ready-to-use strategies: the 80–20 rule as a compass for real life, taste-bud and microbiome adaptation timelines, and low-friction swaps that meet you where you are, like upgrading your oatmeal, adding beans to staples, or batch-cooking simple plant proteins. We also talk about the dual role of clinician and coach, why accountability accelerates change, and how to plan for travel, holidays, and stress so curveballs don't derail your goals. If you're ready to trend toward better health one steady step at a time, hit play, subscribe for more grounded guidance, and share your first small swap with us. Your next meal can be the one that moves you forward.Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shopDon't forget to check out my blog at https://www.plantbaseddrjules.com/blog You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQCheck out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/Go follow me on social media by visiting my Facebook page and Instagram accountshttps://www.facebook.com/plantbaseddrjuleshttps://www.instagram.com/plantbased_dr_jules/Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!Thanks so much!Peace, love, plants!Dr. Jules
Matt Damon is best known as the Hollywood icon from movies like Good Will Hunting and The Martian, but he has another passion offscreen: ensuring access to clean, safe water around the world. When he met social entrepreneur Gary White in 2008, they realized they could combine their efforts to reach more people and created water.org, which Gary leads as CEO. In this episode, Adam sits down with Matt and Gary at the World Economic Forum in Davos to talk about their innovative approach to problem-solving, handling rejection in high-stakes work environments, and Matt's knack for forging strong partnerships. Adam also invites the two to office hours to tackle one of their ongoing challenges.Host & GuestAdam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)Matt Damon (Website: https://water.org/about-us/founders-board-team/matt-damon/)Gary White (Website: https://water.org/about-us/founders-board-team/gary-white/)For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.
When you are in the thick of raising children, it can feel overwhelming to sort through expectations, opinions, and the daily logistics of family life. In this conversation, Jennifer shares what nearly three decades of motherhood have taught her about choosing peace in each season, homeschooling at your own pace, navigating special needs with a focus on progress, and letting go of unnecessary pressure. This episode offers perspective and encouragement for building a peaceful family culture that reflects your unique family. In this episode, we cover: - Introducing Jennifer's family of seven children ranging from 28 to 12 years old, life on a Wisconsin cranberry farm, and decades of homeschooling - What no one tells you about having a wide age range of children and the surprising gift of older kids becoming your “allies” in family life - How perspective shifts as children grow up, get married, and start families of their own, and why the years truly do move faster than you think - Letting go of early motherhood pressures about tidy homes, perfect routines, and outside expectations in order to create a peaceful family culture - Rethinking homeschool success through the lens of progress over grade levels, especially when navigating special needs - Practical rhythms for homeschooling multiple children with different abilities without doing everything at the same time - The freedom that comes with age and experience—why comparison loses its grip and confidence grows over time - Overthinking in modern motherhood, the pressure to “get it right” the first time, and permission to change your mind as you grow - What it's actually like to become a young grandmother while still raising children at home and how that dynamic reshapes family life - Embracing the evolving nature of family seasons instead of trying to control or predict them View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Jennifer of A Country Life | Website | YouTube | Instagram | Facebook Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest
Zach sits down with speaker, influencer, author, activist and advocate Imani Barbarin to talk about how disability impacts literally everything. Learn About Imani's Work | Connect with Imani on TikTok, X, IG, https://crutchesandspice.com/ About Living Corporate: Check out our merch! https://living-corporate-shop.fourthwall.com/ Learn more about Living Corporate's offerings and services. https://work.living-corporate.com/ Join our Patreon! https://www.patreon.com/livingcorporate
About the Guest: Ivan Tornos grew up in Madrid, Spain, facing profound loss—his father, uncle, and brother all passed at 45 from cancer—which fueled his mission to "alleviate pain and extend life" in healthcare. Now CEO of Zimmer Biomet, a century-old medtech giant, he's expanding from orthopedics into robotics, AI, and infection prevention, aiming to become "the boldest medtech company on Earth." Early in his career, Ivan struggled with leadership until embracing purpose alongside execution. "Once you get the purpose right and you're authentic about it, that's not enough—you gotta inspire performance and manage performance," he explains, outlining his 4P algorithm honed over 31 years at companies like J&J and Baxter. Listen to hear how he "fired himself from email," blocks personal KPIs in his calendar (like gym time and calling his 90-year-old mom), and prioritizes patients over short-term shareholders—creating low turnover and high engagement at a $20B+ market cap firm. What You Will Learn: The 4P leadership model (Purpose, Plan, People, Processes) for turning vision into results How to define winning holistically across spiritual, personal, physical, mental, and professional dimensions with personal KPIs Why saying no and ruthless calendar audits (every Sunday) beat busyness every time Balancing hugs and "kicks" as a leader, plus allowing failure for bold innovation Ivan delivers transformative advice for leaders at any level, rooted in Dale Carnegie authenticity. "Purpose equals a sense of urgency when you're dealing with other people's lives," he says. Discover how to lead with intention, build unbreakable teams, and live carpe diem when you listen to this inspiring episode of the Take Command Podcast. Join Joe and Ivan for stories, frameworks, and the discipline to win big. Please rate and review this Episode!We'd love to hear from you! Leaving a review helps us ensure we deliver content that resonates with you. Your feedback can inspire others to join our Take Command: A Dale Carnegie Podcast community & benefit from the leadership insights we share.
Have you ever felt busy all day long but still wondered if any of it really mattered?This week's episode is a little different and so special. I'm sharing a conversation from another Christian Parenting podcast, Pardon the Mess, hosted by the wonderful Courtney DeFeo. I first heard her interview with Elaine Franklin years ago, and honestly, it stuck with me in such a meaningful way. So when I saw them sit down together again, I knew I had to share it with you.This conversation is all about time, but not in the way you might expect. It's not about doing more or getting more organized. It's about living with intention, clarity, and peace in the middle of full lives.Here are four takeaways that really stood out:Why understanding your circle of care vs. circle of responsibility can completely shift how you spend your timeThe importance of defining your purpose and mission before building your scheduleHow margin isn't lazy, it's protective for your faith, your family, and your well-beingWhy creating a “to stop” list might be the most freeing productivity tool you've never triedThis episode is packed with practical wisdom, but more than that, it's an invitation to step out of the hustle and into a more thoughtful, life-giving rhythm. If you've been feeling stretched thin or a little out of alignment, I think this one will really meet you right where you are.Elaine Franklin is a speaker, coach, and author who helps individuals and families align their time and priorities with their God-given purpose. Through her teaching, she offers practical and biblical tools for creating margin, setting healthy boundaries, and living with intention in every season of life.Resources MentionedSign up for Morning MinuteChristian ParentingOpen a LearningRX centerThe Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgPrivacy & Opt-Out: https://redcircle.com/privacy
This week on the KORE Women podcast, Dr. Summer Watson is joined by Vanessa Thompson, who is a sustainability and finance strategist. She has worked everywhere from the United Nations Foundation to Silicon Valley startups. With a background that spans the UN, World Bank, The Nature Conservancy, and JLL Spark Ventures, Vanessa brings a rare blend of strategic insight and boots-on-the-ground experience. Her upcoming book is poised to shift the conversation around sustainable leadership and business innovation. In this episode, she shares what it means to build not just better companies, but smarter, more resilient ones that are designed for the long term. If you care about impact, innovation, and building businesses that matter, this episode is for you! You can connect with Vanessa Thompson on: LinkedIn at: VanessaThompson5 or on her business page at: The Sustainability Experts or check out her website: www.the-sustainability-experts.com https://www.linkedin.com/in/vanessathompson5 https://www.linkedin.com/company/the-sustainability-experts https://www.the-sustainability-experts.com/ Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomenPodcast #SustainableLeadership #InnovationForGood #ConsciousLeadership
Subscribe to Piano PantryJoin PatreonEpisode Links & Transcript: https://pianopantry.com/podcast/episode178
Matt Damon is best known as the Hollywood icon from movies like Good Will Hunting and The Martian, but he has another passion offscreen: ensuring access to clean, safe water around the world. When he met social entrepreneur Gary White in 2008, they realized they could combine their efforts to reach more people and created water.org, which Gary leads as CEO. In this episode, Adam sits down with Matt and Gary at the World Economic Forum in Davos to talk about their innovative approach to problem-solving, handling rejection in high-stakes work environments, and Matt's knack for forging strong partnerships. Adam also invites the two to office hours to tackle one of their ongoing challenges.Host & GuestAdam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)Matt Damon (Website: https://water.org/about-us/founders-board-team/matt-damon/)Gary White (Website: https://water.org/about-us/founders-board-team/gary-white/)ReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.
We are living in a moment where success looks polished on the outside… but inside, many leaders feel quietly exhausted. Disconnected. Successfully stuck. In this powerful and timely conversation, Lisa McGuire sits down with Graham Allcott, bestselling author of Kind: The Quiet Power of Kindness at Work and How to Be a Productivity Ninja, and founder of Think Productive. Together, we explore why kindness is no longer a "soft skill." It's a strategic advantage. If you've ever felt the tension between performance and humanity… If you've wondered whether productivity culture is feeding an unworthiness epidemic… If you sense leadership must evolve, but you're not sure how… This episode is your wake-up call. Kindness is not the opposite of high performance. It is the foundation of it. KEY TAKEAWAYS Kindness is a strategic advantage. It's not weakness. Self-kindness is the foundation of leadership. Scarcity thinking ("I'm not enough") drives hustle culture. Empathy is neuroplastic. It can be learned and strengthened. The biggest source of accidental unkindness is busyness. Truth delivered with grace is real leadership. Trust eliminates friction and fuels innovation. Leadership is about how things operate when you're not in the room. Self-care isn't selfish. It's generous. CONNECT WITH GRAHAM LINKEDIN: https://www.linkedin.com/in/grahamallcott/ WEBSITE: https://www.grahamallcott.com/ BOOKS BY GRAHAM ALLCOTT: KIND: THE QUIET POWER OF KINDNESS AT WORK: THE PRODUCTIVITY NINJA CONNECT WITH LISA LINKEDIN: https://www.linkedin.com/in/lisa-mcguire/ WEBSITE: https://lisamcguire.com Beyond the Transaction Mastermind - Apply to join the group: https://beyondthetransactionmm.com/register Sign up for Lisa's "so much more" newsletter: https://www.thediyframework.com/so-much-more-subscribe Freedom Reset: Your Next Steps to Realignment Register: https://go.lisamcguire.com/freedom-reset Human Design Masterclass Waitlist: https://go.lisamcguire.com/human-design-masterclass-waitlist Ideal Client Workshop Waitlist: https://go.lisamcguire.com/ideal-client-workshop-waitlist-icww785155 Get your free Human Design Bodygraph: https://lisamcguire.com/get-your-free-chart/
What happens when a global brand famous for saving the planet from itself decides to challenge the very DNA of corporate leadership?In this first episode of The Conscious Capitalists' Summer Series, hosts Timothy Henry and Kate Adams speak with Charles Conn, Chair of Patagonia, co-founder of Monograph, and former senior partner at McKinsey. Together, they explore how conscious enterprises can thrive in a world of radical uncertainty — from geopolitical shocks to disruptive technologies — by rethinking the way leadership works.Charles takes us inside Patagonia's approach to leading with purpose, agility, and trust, showing why the old top-down, control-heavy playbook is no longer fit for a future that demands resilience, innovation, and courage. From breaking hierarchies to empowering frontline teams, he reveals how to build organizations that adapt fast and stay true to their values.This is more than a conversation about business — it's a blueprint for a new era of leadership. Charles shares stories and strategies from the boardroom to the trailhead, illustrating how authenticity, curiosity, and conscious capitalism can create lasting impact in both business and society.Listeners will gain insights into:Why traditional leadership models are collapsing — and what's replacing themPatagonia's trust-first culture and how it fuels innovationHow conscious capitalism drives agility in uncertain marketsThe role of curiosity in making better decisionsPractical ways to shift from hierarchical control to empowered teamsBalancing purpose with performance without losing momentumHow leaders can thrive — not just survive — in disruptive timesWhether you're a CEO looking to future-proof your organization, a startup founder hungry for agile growth, or a leader seeking to balance profit with purpose, this episode offers a rare inside look at what it takes to lead consciously in the face of unprecedented change.**If you enjoy this podcast, would you consider leaving a review on Apple Podcasts/iTunes? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.Please subscribe on Apple Podcasts / Spotify / Stitcher, or wherever you get your podcasts.For transcripts and show notes, please go to: https://www.theconsciouscapitalists.comThis show is presented by Conscious Capitalism, Inc. (https://www.consciouscapitalism.org/) and is produced by Rainbow Creative (https://www.rainbowcreative.co/) with Matthew Jones as Executive Producer, Rithu Jagannath as Lead Producer, and Nathan Wheatley as Editor.Thank you for your support!- Timothy & KateTime Stamps02:02 Introduction to Summer Series00:45 Understanding Radical Uncertainty01:40 Introduction of Kate Adams02:34 The Future of Conscious Enterprise03:57 Introduction of Charles Conn06:17 Rethinking Business Strategy09:17 Organizational and Leadership Changes13:19 Patagonia's Approach to Purpose and Strategy21:08 Leading Through Disruption27:57 Decision Making and Purpose34:48 Leadership for the Future
In this episode of the IRH Clinician's Corner, host Margaret Floyd Barry welcomes special guest Devin Delaney—a faculty member at the Institute of Restorative Health, former NCAA All-American and professional ski racer, and expert in working with high-performance women and athletes. We explore the unique clinical complexities of working with athlete clients, including the all-too-common normalization of discomfort, metabolic masking, and the misconceptions around performance and health. In this interview, we discuss: The normalization of symptoms in athletes and clinicians Clinical challenges in working with athletes Key areas for supporting athletes (e.g., blood sugar, gut health, inflammation & recovery) Clinical processes for working with athlete clients Supporting behavior change and motivation in athletes Mindset, joy, and the "why" behind athletics To read Devin's blog article "Five Clinical Considerations When Working with Athletes," click here: https://instituteofrestorativehealth.com/five-clinical-considerations-when-working-with-athletes/ For access to Devin's "Clinical Starting Point for Athletes" Handout, click here: https://discover.instituteofrestorativehealth.com/athlete-clinical-starting-point-framework The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/ Connect with Devin Delaney: Website: https://www.peakathleat.com/ IG: https://www.instagram.com/devinsdelaney/ LinkedIn: https://www.linkedin.com/in/devin-delaney-44a34777/ Timestamps: 00:00 "Devin: Nutrition for High-Performing Athletes" 03:40 Burnout and Pursuing Balance 07:09 Healing Through Nutrition and Teaching 10:50 "Understanding and Supporting Athlete Stressors" 14:08 "Metabolic Masking and Nuance" 19:10 "Fueling Lessons from Ultra Running" 22:14 Athlete Gut Health and Stress 25:45 Signs of Overtraining and Depletion 28:36 "Recovery Metrics and Training Adaptation" 32:09 "Master Clinical Health Strategies" 33:08 "Overcoming Plant-Based Diet Challenges" 36:30 Motivated Athletes Embrace Change 41:21 "Enhancing Health with Genetic Testing" 43:12 Optimizing Athletes' Health and Performance 47:04 "Resources for Supporting Athletes" Speaker bio: Devin Delaney is a Functional Nutritional Therapy Practitioner (FNTP) and Master Restorative Health Practitioner (Master RHP) dedicated to helping high-achieving women finally get to the root of frustrating health issues like bloating, fatigue, hormone imbalance, and digestive distress—so they can ditch discomfort, beat burnout, and reclaim a body that feels energized, capable, and truly at Peak health. Based in Teton Valley, Idaho, Devin founded Peak AthlEAT Nutrition—a thriving virtual practice that blends functional lab testing, whole-food nutrition, and deeply personalized care to restore health from the inside out. Her work is guided by a core belief: symptoms aren't just something to manage, but vital messengers pointing the way toward true healing. Keywords: functional health practitioners, clinical skills, chronic disease reversal, athlete clients, gut dysfunction, hormone imbalance, fatigue, functional nutrition, lab interpretation, Peak Athlete Nutrition, clinical strategy, digestive health, blood sugar regulation, inflammation, nutrient deficiencies, HPA axis health, metabolic masking, symptom normalization, performance optimization, sports nutrition, overtraining, recovery metrics, lab testing, disordered eating, energy crashes, menstrual cycle issues, high-performance women, root cause analysis, sleep and recovery, individualized protocols Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
Across the global health landscape, governments are facing mounting debt, development assistance is under pressure and the gap between ambition and available resources continues to widen. So how do we mobilize resources differently? What does innovative finance look like? And which approaches are truly scalable, equitable and fit for today's realities? To explore these questions, host Garry Aslanyan speaks with two leaders who have spent decades working at the intersection of health, finance and global cooperation. Christoph Benn is Director for Global Health Diplomacy at Joep Lange Institute. He's a physician who has played a central role in shaping innovative financing mechanisms in global health. And joining him is Patrik Silborn, Senior Advisor at UNICEF Afghanistan, who specializes in development financing in fragile and crisis-affected settings and has led large-scale efforts to mobilize resources beyond traditional aid.Related episode documents, transcripts and other information can be found on our website.Subscribe to the Global Health Matters podcast newsletter. Follow us for updates:@TDRnews on XTDR on LinkedIn@ghm_podcast on Instagram@ghm-podcast.bsky.social on Bluesky Disclaimer: The views, information, or opinions expressed during the Global Health Matters podcast series are solely those of the individuals involved and do not necessarily represent those of TDR or the World Health Organization. All content © 2026 Global Health Matters. Hi there, it's Garry. Let me let you on a bit of a secret. We're offering something new at the Global Health Matters and it's called the Insight Track. And Insight track is about context, clarity, and foresight from people who actually know the terrain. So in each episode, I'm joined by two brilliant recurrent voices. Voices you heard here on Global Health matters, Catherine Kyobutungi who brings the evidence and real-world insight from the front lines of health resear
Vikings Combine Silence, JJ McCarthy Speculation, and 10 Prospects to Watch — Tyler Fornos and producer Dave discuss the Vikings' decision not to have Kevin O'Connell or Rob Brzezinski speak at the NFL Scouting Combine podium, noting O'Connell will still do local media sessions and comparing the approach to teams like the Rams and Jaguars. They debate the optics and value of combine media access and testing (including drills, splits, and medical checks) alongside film. They examine an O'Connell quarterback quote as potential justification for moving on from JJ McCarthy, citing O'Connell's repeated public frustration about McCarthy missing practice for the birth of his child, and discuss how new information and job pressure can shift evaluations amid expected combine-week rumors. They also flag the Broncos talking with Mike Zimmer about a senior coaching role and list 10 combine prospects to watch for Vikings interest: Jeremiyah Love, Kenyon Sadiq, KC Concepcion, Jake Slaughter, Jonah Coleman, Caleb Banks, Avieon Terrell, Jermod McCoy, Keldric Faulk, and Emmanuel McNeil-Warren. 00:00 Combine Silence Explained 01:31 Why Skip the Podium 05:24 Teams Not Speaking Trends 06:44 Media Access Debate 09:31 Is the Combine Obsolete 11:42 What Drills Really Matter 14:31 Chat Qs and 40 in Pads 16:39 Rethinking the 40 Yard Dash 20:04 Free Agency Tampering Talk 21:20 KOC Quote and JJ Future 27:05 Frustration and Mixed Signals 29:14 Changing Priors Under Pressure 32:03 QB Uncertainty and Stakes 33:45 Combine Rumors and Pressure 35:04 Mike Zimmer Broncos Buzz 35:43 How to Watch the Combine 37:19 Offense Prospects Rapid Fire 42:31 Center Spotlight Jake Slaughter 45:48 Jonah Coleman RB Stock 47:43 Defensive Targets to Watch 55:51 Safety Sleeper McNeil-Warren 59:02 Wrap Up and Final Thoughts _____________________________________________________________ ⭐️ Subscribe to us here! - https://www.youtube.com/@vikings1stskol92 ⭐️ Our Twitter can be found at @Vikings1stSKOL ⭐️ Our Discord at https://discord.com/invite/493z6mQXcN ⭐️ Tyler Forness can be read at A to Z Sports - https://atozsports.com/nfl/minnesota-vikings-news/ ⭐️ Submit questions: forms.gle/7LJkCAern9kdUkuD8 ⭐️ On Facebook - https://www.facebook.com/vikings1standskol ⭐️ Watch the live show here: https://youtu.be/cRsStE5vK1M Fan With Us!!! Tyler Forness @TheRealForno of Vikings 1st & SKOL @Vikings1stSKOL and A to Z Sports @AtoZSportsNFL, with Dave Stefano @Luft_Krigare producing this Vikings 1st & SKOL production, the @RealFornoShow. Podcasts partnered with Fans First Sports Network @FansFirstSN. Learn more about your ad choices. Visit megaphone.fm/adchoices
With home prices high and inventory limited, getting your starter home right has never been more important. This week on Real Estate Today, we explore how the idea of the starter home is evolving and whether the traditional first home still exists or has simply been reimagined. Learn what today's buyers should prioritize in a shifting housing market, why a home's condition can make or break a deal when budgets are tight and which inspection red flags buyers simply cannot ignore. Guests include Mike Bruce, real estate professional from Denver, Colorado; Matt Cook, director of operations at HomeTeam Inspection Service; and Korey Dropkin, a REALTOR® from Minnesota and silver medalist at the 2026 Winter Olympics. Plus, in our Hot or Not segment, Jennifer Adams, home designer with Engel & Volkers, shares what's trending in home design.
Aubrey Masango speaks to Dr Alucia Mabunda, Rosebank College Campus Head, Nelson Mandela Bay Campus to discuss what inclusivity truly means. They further explore how the quest for diversity is impacting individuals and communities. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, BBBEEE, Dr Alucia Mabunda, Diversity, Inclusivity The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Today we've got a guest who is all about helping men go deeper. Joining us is Joshua Fineman, founder of Mensch—a North London-based community for men looking to reconnect with purpose, presence, and brotherhood. Through coaching, men's circles, and modern rites of passage, Josh helps men move from simply functioning to truly fulfilling lives.Chapters00:00 Introduction to Men's Community and Support01:29 Josh's Journey to Founding Men SC805:56 The Importance of Male Connection10:36 Creating Space for Men to Connect14:42 The Challenge of Prioritizing Self-Care20:44 Navigating Relationships and Resentment22:27 Finding Community and Overcoming Resistance24:12 Navigating Feelings of Belonging25:54 The Importance of Community and Connection31:12 Finding Your Space: The Journey to Connection37:05 The Impact of Connection on Personal Growth42:09 Closing Thoughts and Resources for ConnectionClick the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Interested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.
Most of us hardly give those water bottles in our cages a second thought. It's plastic. It's there. It's got what we need. But in the late 20-teens, Carina Hamel and her partner started giving those bidons and second thought. And a third. And a fourth. And like a lot of new ideas, they thought, "There's got to be a better way." Their critical thinking led them to develop Bivo Bottles: stainless steel bottles that fit properly in bike cages. Since late 2020, Bivo has been trying to convince cyclists that they are better off with a metal bottle than plastic. They've made progress but the ride has not been smooth. First came Covid, which delayed their launch and stalled their grassroots marketing campaign. Then just as they started getting momentum, along came massive tariffs which threatened to end Bivo altogether. But Bivo is still here and as of this episode, celebrating a five year anniversary. We talk to co-founder Carina Hamel about their ideas, innovations and a chance run in with a NASA engineer.
In the United States, employers typically spend roughly 30% of total compensation on employee benefits, averaging between $12 and $15 per hour worked, or roughly $20,000–$30,000 per employee annually. As of June 2025, private industry benefits averaged $13.58 per hour, while public sector employers often spend significantly more, averaging over $24 per hour, driven by higher insurance and retirement costs, according to the Bureau of Labor Statistics. Brian Calvert is the owner of Business Health Market. We specialize in providing individuals and businesses with customized health insurance and employee benefits packages, working with all major carriers. Whether you're a solopreneur, a 1099 independent contractor, a small business with just two employees, or a large corporation with up to 2,000 employees, we have the expertise to create the perfect plan for your unique needs. We understand that a well-structured benefits package is crucial for staff retention and recruitment. That's why we design solutions tailored to your company's budget, size, and goals. By leveraging the latest technology, we help businesses offer competitive benefits that not only attract top talent but also enhance employee loyalty. For more information: https://businesshealthmarket.com/ LinkedIn: @BrianCalvert Email: brian@businesshealthmarket.com Learn more about your ad choices. Visit megaphone.fm/adchoices
If you've ever hidden in the back of a family photo, skipped a headshot session, or cringed when you saw a candid picture of yourself, this episode is for you.I sat down with Kristen Vallejo, a portrait and branding photographer based in upstate New York, who has made it her mission to help women feel comfortable and confident being seen. In this conversation, we unpack why so many of us (especially women navigating midlife) have such a complicated relationship with being photographed. We talk about the role social media has played in making us feel like every picture has to be perfect, why menopause can make it even harder to recognize yourself in photos, and how we can start to shift that.One of the most powerful reframes Kristen shares is this: visibility is generosity. When you hide from the camera, you're also withholding yourself ( your gifts, your presence, your relatability) from the people who need to see you. That hit me in a deep way, and I think it will for you too.We also talk about body diversity and representation, why photographers aren't looking at you with the critical lens you're using on yourself, and some practical tips to make any photo session feel less like a pressure cooker.Kristen's missing ingredient in midlife? Novelty. And I love that answer.In this episode, we cover:Why so many women approach the camera with terror, and what's underneath itHow social media has raised the bar for "acceptable" photos and what that costs usWhy going through menopause can make seeing yourself in photos feel particularly confrontingWhat body neutrality looks like in practice, even in a portrait sessionThe power of representation and why your visible presence matters more than you thinkPractical tips for preparing for a photo session without the overwhelmAbout Kristen Vallejo: Kristen Vallejo is a portrait and branding photographer based in upstate New York, specializing in entrepreneurs, small business owners, and those with animals in their work. She's passionate about capturing the real person behind the lens — not just a polished pose. You can find her at kristenvallejo.com and on Instagram at @kristenvallejophotography.Related Episodes:Is Feeling Seen the Missing Part of Your Midlife Story? with Dr. Jody Carrington — a beautiful conversation about connection, storytelling, and why being seen matters so deeply in midlife.How to Turn Your Body Image Inside Out in Midlife with Deb Shatker & Whitney Otto — practical frameworks for getting unstuck from the patterns that keep us at war with how we look.Ageism and Body Image in MidlWhat did you think of this episode? Click here and let me know!The wait list for The Midlife Body Image Lab program opens soon! Join my newsletter community to be the first to hear.
Welcome back to Women Petprenuers presents Book Club! In this special book club episode, hosts Mary Oquendo, Sacheen Mobley, and Denise Heroux for a lively, pre-recorded conversation about books that have truly resonated with them and are well worth a second (or third!) read. Each participant brings their own unique favorite to the table: from stories of hospitality in the restaurant world, to eye-opening explorations of dinosaurs and scientific discovery, to a deep dive into how our relationship with food shapes our health and culture. Along the way, the trio shares personal anecdotes—from favorite restaurants and food philosophies to family tales of dinosaur obsessions. They also discuss continuous learning through tools like MasterClass and Great Courses, and reflect on the importance of customer experience, both in business and everyday life. Whether you're here for book recommendations, insight into small business mindsets, or just to enjoy some good conversation between friends, this episode will leave your TBR (to-be-read) list full and your mind inspired. Buckle up and get ready for a fun ride through books, business, and everything in between!
Suzanne Ehlers In this episode, Dr. Rob Harter sits down with Suzanne Ehlers, Executive Director and CEO of USA for UNHCR (the fundraising partner of the UN Refugee Agency), to explore how women are reshaping philanthropy—and how nonprofits can better design giving models that reflect who is actually driving decisions. Suzanne shares why traditional fundraising approaches often haven't been built with women at the center, even though women influence the vast majority of giving decisions and are poised to inherit a significant portion of global wealth. (UNHCR) Suzanne also unpacks USA for UNHCR's women-led campaign, Building Better Futures, a $15M initiative that supports refugee women through higher-education scholarships via UNHCR's DAFI program. Together, Rob and Suzanne discuss how relationship-based philanthropy, authentic storytelling, and flexible program delivery can create deeper donor engagement and more durable impact for refugee women and girls. (UNHCR) Key Topics Include: Why philanthropy models must evolve to match who drives giving decisions—and why women's leadership in giving matters How Building Better Futures centers women “soup to nuts”: donor voice, decision-making, and impact priorities The power shift from transactional fundraising to relationship-driven philanthropy and shared purpose How USA for UNHCR is helping sustain and expand the DAFI Scholarship Programme for refugee higher education Closing the gender gap in refugee education by intentionally prioritizing women scholars Storytelling that's “by and for” women—using authentic refugee voices to inspire action Why flexibility (host-country study, support systems, and virtual options) is essential for education programs in refugee contexts Mentioned in This Episode: USA for UNHCR (UN Refugee Agency fundraising partner): https://www.unrefugees.org Building Better Futures campaign: https://www.unrefugees.org/building-better-futures/ UNHCR's DAFI Tertiary Scholarship Programme: https://www.unhcr.org/us/what-we-do/build-better-futures/education/higher-education-and-skills/dafi-tertiary-scholarship-0 Suzanne Ehlers on LinkedIn: https://www.linkedin.com/in/suzanne-ehlers Not Really Strangers Podcast https://www.unrefugees.org/not-really-strangers-podcast/ (UNHCR) This Episode is Sponsored By: DonorBox Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!
Let's Retire Retirement author Derek Coburn finds the flaws in how we traditionally plan for life after work — and demonstrates how we can do it smarter.Full show notes and resources can be found here: jordanharbinger.com/1286What We Discuss with Derek Coburn:Traditional retirement planning is fundamentally broken. Financial advisors ask when you want to retire, not if you should, leading millions to sacrifice health, happiness, and relationships in pursuit of an arbitrary finish line they never actually chose.By planning to work just 10 years longer, the amount you need to save drops by 96% — from $2,400 per month to $110 — freeing up money and energy to actually live your life now rather than deferring it indefinitely.Alzheimer's and dementia are the "iceberg to your financial plan's Titanic." These conditions don't kill you quickly, meaning care costs can drain family resources for years, and your parents' health has a direct impact on your retirement security.The pursuit of happiness as a direct goal actually backfires. Research shows people prioritizing personal pleasure get sicker and die sooner, while those driven by purpose and meaning experience lower inflammation and stronger immunity.You likely have more freedom than you realize. Finding work you don't hate, even part-time, lets you stay engaged, maintain purpose, and enjoy the compounding benefits of extra years while spending more time with the people who matter most.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: The Cybersecurity Tapes: Listen here: thecybersecuritytapes.comBetterHelp: 10% off first month: betterhelp.com/jordanBoll & Branch: 15% off first set of sheets: bollandbranch.com, code JORDANBombas: Go to bombas.com/jordan to get 20% off your first orderButcherBox: Free protein for a year + $20 off first box: butcherbox.com/jordanThe President's Daily Brief: Listen here or wherever you find fine podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sara Seager is an astrophysicist and planetary scientist whose research focuses on exoplanets—planets outside our solar system orbiting other stars. In this episode, Adam and Sara investigate the possibility of finding alien lifeforms in other solar systems or even on planets or moons closer to home, and Sara breaks down how scientists detect exoplanets and why this kind of science is so important for advancing discoveries here on Earth. They debate the likelihood of discovering intelligent alien life in our lifetime, and Sara reflects on the unique childhood circumstances that led to her groundbreaking work.Host & GuestAdam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)Sara Seager (Instagram: | Website: https://www.saraseager.com/)For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.
Dave Rubin of "The Rubin Report" talks to Michael Knowles about Ronald Reagan and the real reason why conservatives are finding his legacy to be more complicated ; Reagan's leadership in the Cold War, economic revival, and restoring American optimism; his controversial immigration amnesty and lessons for today's border debate; Reagan's shift from Democrat to Republican and his ability to build broad political coalitions; comparisons between Reagan and Trump on communication, leadership style, and national morale; Reagan's rhetorical skill, Hollywood background, and enduring influence on conservatism; and debates around his later years in office, and much more. Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Shopify - Turn your big business idea into money with Shopify on your side. Shopify is the commerce platform behind millions of businesses around the world from household names to brands just getting started. Go to Shopify and sign up for your one-dollar-per-month trial and start selling today at Go to: http://shopify.com/rubin Venice.Ai - Use Ai that doesn't spy on you or censor the AI. Ai is valuable and you shouldn't need to give up your privacy to use it. Go to https://venice.ai/dave and use code DAVE to get 20% off a pro plan and enjoy private, uncensored AI.