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Why do we assume something has to be complicated to be valuable? That question sparked a spontaneous recording session after Erik Garcia, CFP®, ChFC®, BFA™, walked into Xavier Angel's office to unload a bit of planner frustration. Joined by co-host Xavier Angel, CFP®, ChFC®, CLTC, the two dive into the false narrative that complexity equals effectiveness when it comes to financial planning. Spoiler: it doesn't. In this unscripted and honest conversation, Erik and Xavier explore why simplicity should always be the starting point in financial planning. They break down the difference between necessary complexity and unnecessary confusion—and how chasing sophistication too soon can sabotage progress. If you've ever felt overwhelmed by your financial plan (or someone tried to impress you with one), this episode is for you. Follow the show and share it with someone who needs a little more clarity and a lot less clutter. Episode Highlights: Erik explains the myth that complexity is better than simplicity in financial planning and why he disagrees. (01:19) Xavier explains how some software can be manipulated to justify a particular product sale through overwhelming documentation. (05:02) Erik emphasizes the hidden long-term costs and commitments associated with complex strategies. (07:00) Erik highlights the importance of considering future flexibility and whether the strategy can be explained simply. (10:36) Xavier stresses the value of collaboration and asking the right questions to ensure solutions match the actual problem. (11:41) Erik shares why understanding and simplicity matter, as they increase commitment and long-term success. (12:48) Xavier emphasizes the need to revisit financial strategies regularly as life circumstances change. (18:00) Erik explains how changing laws can render complex strategies obsolete or burdensome over time. (19:08) Erik encourages listeners to push for clarity and not be swayed by flashy but ineffective financial plans. (21:00) Key Quotes: “We like complexity, we like that kind of stuff. It feeds our ego, but man, simplicity generally wins out.” - Erik Garcia, CFP®, BFA “If you're being presented a financial plan, ask questions, push for understanding, don't settle for whatever the advisor or the planner is presenting, just because it sounds good, complex does not equal effective, don't let it feed your ego.” - Erik Garcia, CFP®, BFA “If you don't know what the problem is that you're trying to solve, it's hard to come up with a solution that's going to fit that specific one.” - Xavier Angel, CFP®, ChFC, CLTC Resources Mentioned: Erik Garcia, CFP®, BFA Xavier Angel, CFP®, ChFC, CLTC Plan Wisely Wealth Advisors
This week on Just Get A Real Job, Jamie is joined by David Thomas a broadcaster, creative coach and trainer who's spent the last 20 years helping people in the arts and media build more sustainable freelance careers.David's worked across the BBC, the UN and beyond, and now trains 100s of creatives every year. In this episode, he shares practical advice and hard-earned wisdom on everything from money to mindset.We discuss:
On a recent coaching call, we spoke with a new teacher who was feeling great about a math quiz her students had just aced—until she wasn't. The quiz focused on using the array model for multiplication, and students were awarded points for drawing the array and getting the right product. But when we looked deeper, something didn't sit right: Did these scores truly reflect her students' understanding and grade-level expectations? In this episode, we unpack what was missing from the math assessment and why simply getting the “right answer” isn't enough. We explore the importance of strategy sophistication, the difference between additive and multiplicative thinking, and how to design math assessments that actually measure mathematical proficiency.In this episode, you'll discover:High scores don't always mean high levels of understanding in math.Strategy sophistication matters—especially in assessing multiplication.Math assessments should reflect not just answers, but the thinking behind them.Teachers can refine math assessment practices to better capture student growth and proficiency.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.
How do you build community when leading a fully virtual organization? Katerina Manoff is the founder & CEO of ENGin, a global nonprofit that has paired over 50,000 English learners and volunteers for online conversation practice and cultural exchange. Katerina and Greg discuss building community and cohesiveness when leading virtual teams.
Send us a textDr. Margaret Honey joined the Scratch Foundation as the organization's President & CEO in January 2024. She is widely recognized for her work using digital technologies to support children's learning and brings decades of non-profit leadership experience and expertise to the Scratch Foundation. Prior to joining the Foundation, Dr. Honey led the New York Hall of Science (NYSCI) for 15 years, where she leveraged the museum as a platform for innovation in STEM education and developed NYSCI's distinctive Design-Make-Play approach to STEM learning. A graduate of Hampshire College with a doctorate in developmental psychology from Columbia University, Margaret Honey has helped to shape the best thinking about learning and technology with special attention to ensuring that all young people have access to high-quality creative learning opportunities.
In this Debrief episode, we kick off with the bizarre trend of men shaving their eyelashes, a quirky gateway into a deeper discussion about how AI might be dulling our problem-solving and empathetic abilities. From there, we confront social media's culture of complaint, emphasizing the value of personal accountability and small, consistent action. Shifting to leadership, we question the obsession with KPIs, advocating instead for empathy-driven innovation. Finally, inspired by figures like Anthony Mackie, we explore modern masculinity, physical readiness, and the power of using digital platforms for growth. Tune in for sharp insights on staying human in a hyper-digital world.--------- EPISODE CHAPTERS ---------(0:00:00) - Learning From Internet Trends and AI(0:11:33) - Challenging Leadership Norms and Embracing Humanity(0:25:46) - Exploring Leadership and Self-Improvement(0:37:04) - Defining Traditional Masculinity and Respect(0:42:12) - Leveraging Social Media for Personal GrowthSend us a text
Do you have a topic to suggest or insight to share? Text me.This episode explores the main challenge instructional leaders face as they attempt to provide professional development support for project-based educators. As an instructional leader, you may find yourself excited by the promise of PBL, only to struggle with its practical execution. Traditional training sessions often leave teachers feeling overwhelmed and underprepared to transform their classroom practice. Instead, we emphasize the importance of creating communities of practice that offer educators ongoing, collaborative, and context-specific support. By doing so, you can effectively adopt and sustain student-centered pedagogy. We'll outline the essential components of these communities and set the stage for a series focused on helping you improve professional development support for project-based educators.Join us to discover how you can help teachers transform their teaching and create memorable project-based learning experiences for students. 1). Download the companion 30-page white paper: https://www.impactfulpbl.com/blueprint2). Schedule a free strategy call: https://www.impactfulpbl.com/strategysession P.S. Have you taken the Impactful PBL Readiness Assessment yet? It's a great resource for instructional leaders like you who want to make informed decisions about implementing or strengthening PBL in their schools. Get Your Free Planning Guide Now >> Support the showThank you for listening! If you find this podcast useful and would like to support the show, please rate, review, and follow using your favorite podcasting app. Sharing is caring. When you leave a review, you are helping fellow educators find this podcast, enabling them to design impactful project-based learning experiences for their students.
Send us a textSunday, June 1, 2025, sermon from apostle Tommy Miller, senior pastor, Legacy Church, New Philadelphia, OhioPart of the Governing Contradiction series#asheis #asheissoareweinthisworld #unveiled #conscience #sons #manifestsons #union #legacychurchoh #newcreation #jesus #church #jesuschrist #gospel #transfigured #revelator #apostle #deathless #immortality #believe #bible #creator #godisgood #grace #hope #sermonshots #sermonclips #holyspirit #love #godislove #kingdom #peace #freedom #facebook #memes #truth #inspiration #motivationalquotes #vibes #positivevibes #christ #jesuslovesyou #russellbrand #jordanbpeterson #joerogan #atm #tommymillerGet more life-changing content and community here:https://linktr.ee/tommymiller Support the show
Last time we visit this circuit for the foreseeable future, so it’s a good job we went out with a bang. Lance Stroll gets a Drs note and goes home sick, Hulkenberg visits the Grosjean Gulley and Max looses his head and goes all Max on George Russell. We hope you enjoy. Warning: this podcast occasionally...
Date: 1 June 2025Series: The Letter to the Philippians - Rethinking LifeSpeaker: Ian Fenton
Botanical Imagination: Rethinking Plants in Modern Japan (Cornell University Press, 2025) explores the complicated legacy and enduring lure of plant life in modern Japanese literature and media. Using critical plant studies, Jon L. Pitt examines an unlikely group of writers and filmmakers in modern Japan, finding in their works a desire to "become botanical" in both content and form. For nearly one hundred years, a botanical imagination grew in response to moments of crisis in Japan's modern history. Pitt shows how artists were inspired to seek out botanical knowledge in order to construct new forms of subjectivity and attempt to resist certain forms of state violence. As he follows plants through the tangled histories of imperialism and state control, Pitt also uncovers the ways plants were used in the same violence that drove artists to turn to the botanical as a model of resistance in the first place. Botanical Imagination calls on us to rethink plants as significant but ambivalent actors and to turn to the botanical realm as a site of potentiality. This book is free for download through open access. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
If we use “good” as our standard of behavior to get into heaven, we will all fall short. But that bad news is what makes the good news of Jesus so good. Support Your Move with a tax-deductible gift: http://yourmove.is/give/ Sign up for exclusive email content every month: https://bit.ly/32SQKoE Find more episodes and other free resources on our website: yourmove.is Check us out on Instagram https://bit.ly/3DZ2q96 See omnystudio.com/listener for privacy information.
Dive into a thought-provoking episode of the Libertarian Christian Podcast with host Cody Cook and guest Jane Clair Tyner, Communications Manager at End It For Good. This compelling conversation challenges conventional views on drug addiction and explores health-centered approaches over punitive measures. Jane shares insights from End It For Good's mission, drawing from founder Christina Dent's transformative journey detailed in her book Curious. From Dr. Bruce Alexander's groundbreaking Rat Park study to the harsh realities of the justice system, they unravel the complexities of addiction, debunk the "demon drug" myth, and discuss the societal impacts of prohibition. Jane's personal story adds a heartfelt dimension, urging listeners to rethink drug policy with empathy and evidence. Tune in for a fresh perspective on balancing grace, liberty, and responsibility in addressing one of society's toughest issues. Find resources and connect at enditforgood.com!Additional resources:End It For Good's podcast interviews with Dr. Bruce Alexander: Ep. 14 on the Rat Park experiment, Ep. 15 on a deeper dive into addiction and recovery.End It For Good's core resource page.Audio Production by Podsworth Media - https://podsworth.com ★ Support this podcast ★
Money amplifies who you are—so the real question isn't just what you'll leave your children, but who they'll become when they inherit it. In this deep conversation, Brian and Hans step away from pure financial strategy to explore something more fundamental: the difference between leaving your family money versus leaving them values, stories, and unbreakable family bonds.Their discussion reveals a sobering truth: by the third generation, most family wealth is squandered and forgotten in American culture. But the real tragedy isn't lost money—it's lost connection. When children don't know who they are or what it means to be part of their family, society eagerly fills that void with its values.The Rockefeller vs. Vanderbilt Legacy: While both families built enormous fortunes, only one survived generationally. The Rockefellers didn't just create financial structures—they built a family culture of interdependence and shared values that keeps wealth in the family across generations.Roots and Wings Philosophy: Most families build either strong roots (creating dependence) or strong wings (encouraging complete independence). The goal is both—children who can stand on their own but choose to remain connected to their family unit because they understand their heritage and identity.The Power of Family Stories: Children connect to heritage through stories, not just money. Whether it's journaling pivotal moments, creating family traditions, or establishing sayings that capture your values, these become the foundation of family identity that transcends any inheritance.Fighting Cultural Vampires: If you don't give your children a strong identity rooted in family values, external forces will gladly provide one. From educational institutions to social movements, there are plenty of "vampires" ready to shape your children's worldview if you're not intentional about it first.Creating Family Mantras: Simple phrases that capture family values become powerful tools for building identity. Whether it's "Moody's always do the right thing" or "rethink your thinking," these mantras help children understand what it means to be part of your family lineage.➡️ Chapters:00:00 - Opening thoughts on generational wealth02:00 - The five F's: Faith, family, fitness, finance, friendship03:00 - Why most fortunes disappear by the third generation06:00 - What you leave IN your kids vs. TO your kids07:00 - Rockefellers vs. Vanderbilts: A tale of two legacies08:00 - How society fills the values vacuum10:00 - Building interdependent families vs. independent individuals11:00 - The roots and wings philosophy13:00 - Creating a family compound mindset15:00 - The power of family stories and traditions19:00 - Building close grandparent relationships21:00 - Preserving family history through recordings23:00 - Changing paradigms: Rethinking college and career paths26:00 - Journaling family stories for future generations28:00 - Creating family mantras and values30:00 - Protecting children from cultural vampires33:00 - Traditional family roles in modern society35:00 - Giving children a strong family identity37:00 - How money amplifies existing character39:00 - Setting your family's direction earlyVisit https://remnantfinance.com for more informationFOLLOW REMNANT FINANCEYoutube: @RemnantFinance (https://www.youtube.com/@RemnantFinance)Facebook: @remnantfinance (https://www.facebook.com/profile?id=61560694316588)Twitter: @remnantfinance (https://x.com/remnantfinance)TikTok: @RemnantFinance Don't forget to hit LIKE and SUBSCRIBE
In this episode of the Becker's Healthcare Podcast, Brian Zimmerman is joined by Rob Guthrie, CEO of ENFRA (formerly Bernhard), and Brandon Siebold, SVP & Treasurer at Adventist Health, to explore how Energy-as-a-Service (EaaS) is helping hospitals modernize infrastructure without taking on additional financial risk. The conversation covers ENFRA's rebranded mission, the financial and operational impact of EaaS partnerships, and real-world results from Adventist Health's system-wide energy transformation. Tune in to hear how CFOs and healthcare executives can align energy strategy with long-term sustainability, resilience, and capital efficiency.This episode is sponsored by ENFRA.
Andy and Elton sail off to intercept the Bismarck to see if they can put a few holes in it. The World War II story of the Royal Navy’s effort to defeat Nazi Germany’s most powerful warship. We are NOT experts, veterans or master tacticians of World War II but we do love a bloody...
Saying goodbye to a beloved pet isn't easy.Most people turn to traditional cremation through their veterinarian, but there's a gentler, greener alternative called aquamation – a process that uses water, mild heat, and alkali instead of fire.Delaware Public Media's Kyle McKinnon speaks this week with Chris Philippou – owner of Delaware Pet Aquamation, the state's first standalone pet aquamation practice – about aquamation and the benefits of this alternative process.
What Stoicism Teaches About Legendary Living and Lasting ResilienceIn this episode, I dive deep into the transformative world of Stoicism. Instead of focusing on a single book, I'll take you on an engaging journey through the foundations of Stoicism, sharing its timeless wisdom and how its principles have shaped not only my life, the cornerstone of this podcast, but also everything I do in business and life.You'll learn about the origins of Stoicism, how a shipwrecked merchant named Zeno sparked a movement that has influenced figures from emperors to everyday people. I break down the philosophy's key thinkers like Marcus Aurelius, Seneca, and Epictetus, and highlight why their approach to virtue, self-mastery, and resilience can help anyone navigate today's challenges with clarity and purpose.This episode isn't just a history lesson; it's packed with practical Stoic exercises and actionable insights for mastering your mind, managing emotions, and living a life of intention. I also share a range of modern resources, book recommendations, and even personal anecdotes about how Stoicism's principles have helped him embrace adversity, build discipline, and focus on what truly matters.Whether you're new to Stoicism or looking to deepen your understanding, this episode is your invitation to learn, grow, and transform. Stick around for a thoughtful discussion that just might change the way you approach life's obstacles—and help you step closer to Becoming Legendary.Enjoy the episode!YouTube: youtu.be/AqivvS4nG6U Show Notes: TheSocialChameleon.Show/Stoicism You can listen to the episode on Apple Podcasts, Spotify, Overcast, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, Substack, or your favorite podcast platform.
Most pilots follow an unwritten rule: if they flip a certain switch and the plane suddenly starts going crazy, they switch it back. Pretty basic. Well, spiritually, if we think a certain path we’ve chosen is God’s will for our lives but then our lives suddenly fall apart, maybe it’s worth reconsidering. Today on A NEW BEGINNING, Pastor Greg Laurie brings helpful insights on following God’s will for our lives. It’s practical help for those of us who are unsure about God’s direction. Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
ROK David Maxwell, vice president of the Center for Asia Pacific Strategy, on this: https://www.geopoliticalmonitor.com/rethinking-south-koreas-naval-strategy-for-a-taiwan-strait-contingency/ @GORDONGCHANG, GATESTONE, NEWSWEEK, THE HILL
Robert Verkerk, Ph.D., is an environmental scientist and the founder of the Alliance for Natural Health, with over 40 years of experience studying the interplay between human health, agriculture, and ecosystems. His work focuses on promoting regenerative agricultural practices and natural health solutions, emphasizing the need to reconnect food production with ecological and human well-being through science-based advocacy and policy reform. His contributions to regenerative agriculture are vital because they bridge the gap between soil health, food quality, and human health, challenging conventional chemical-dependent farming models. In this episode, John and Robert discuss: The interconnectedness of human health, soil health, and ecosystem stability The limitations of single-factor scientific analysis in understanding complex biological systems The impact of corporate funding on scientific research and its bias toward chemical-based solutions The role of epigenetics in plant and human health, highlighting the importance of environmental context The inadequacy of assessing chronic pesticide exposure risks The need for a new economic model that values natural resources like soil, air, and water Additional Resources To learn more about Robert and his work at the Alliance for Natural Health, please visit: https://anh-usa.org/ About John Kempf John Kempf is the founder of Advancing Eco Agriculture (AEA). A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the education, tools, and strategies that will have a global effect on the food supply and those who grow it. Through intense study and the knowledge gleaned from many industry leaders, John is building a comprehensive systems-based approach to plant nutrition – a system solidly based on the sciences of plant physiology, mineral nutrition, and soil microbiology. Support For This Show & Helping You Grow Since 2006, AEA has been on a mission to help growers become more resilient, efficient, and profitable with regenerative agriculture. AEA works directly with growers to apply its unique line of liquid mineral crop nutrition products and biological inoculants. Informed by cutting-edge plant and soil data-gathering techniques, AEA's science-based programs empower farm operations to meet the crop quality markers that matter the most. AEA has created real and lasting change on millions of acres with its products and data-driven services by working hand-in-hand with growers to produce healthier soil, stronger crops, and higher profits. Beyond working on the ground with growers, AEA leads in regenerative agriculture media and education, producing and distributing the popular and highly-regarded Regenerative Agriculture Podcast, inspiring webinars, and other educational content that serve as go-to resources for growers worldwide. Learn more about AEA's regenerative programs and products: https://www.advancingecoag.com
Join us for a raw and deeply honest conversation with Sean Phillip—founder of The Shaka Project, mental health advocate, and former gym owner—as he shares his personal journey through depression, suicidal ideation, and the life-changing power of vulnerability. What started as a small community initiative is now a national movement challenging how men talk about mental health and connection.In this episode, Sean opens up about building his business while silently struggling, why vulnerability is a superpower, and how reshaping support systems can save lives. Whether you're a parent, leader, coach, or friend—this episode will challenge you to rethink what strength really looks like and how to show up for the people you love.About our guest:Sean Phillip is the founder of The Shaka Project, a national mental health movement reshaping conversations around suicide prevention, masculinity, and emotional wellbeing—especially for young men. After two decades in the fitness industry and his own experience with mental health challenges, Sean launched Shaka to help others feel safe, seen, and supported. Today, he speaks at schools, sporting clubs, and conferences across Australia, inspiring individuals and communities to prioritize vulnerability, connection, and meaningful change.Follow Our Guest:Instagram: https://www.instagram.com/the_shaka_project/Website: https://beacons.ai/theshakaprojectFollow Us On:Host Instagram: https://www.instagram.com/thestevehodgson/Show Instagram: https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer01:19 - From personal trainer to mental health advocate04:50 - Creating The Shaka Project to spark real conversations07:15 - Suicidal ideation, shame, and the power of shared stories10:53 - Starting with vulnerability: a leadership tool for change14:19 - Why young men are afraid to be seen as weak18:10 - The identity crisis in modern masculinity22:30 - How social media and society are impacting young boys27:12 - Why labeling youth is dangerous—and what to do instead31:28 - Supporting teens without shame or silence34:06 - Tools to recover from low states and emotional triggers38:03 - When media glamorizes dysfunction but ignores solutions41:09 - How reality TV and online bullying influence real-life harm44:12 - We created the toxicity—now our kids are paying for it48:14 - Teaching kids emotional intelligence through creativity51:06 - Trauma, upbringing, and why bullies are often in pain54:16 - Redefining the influencer: it starts in your own circle58:15 - What The Shaka Project is doing across regional Australia01:02:20 - Rethinking mateship: replacing beer with conversation01:06:32 - Small-town outreach vs big-city support01:08:06 - What success means now: presence, peace, and parenting01:10:19 - Sean's biggest teacher: his younger self and his daughter01:13:07 - The hardest lesson: when working hard made him a worse dad01:16:19 - Why your mental health matters more than your job title01:18:07 - Redefining leadership, fatherhood, and what really lasts
Most pilots follow an unwritten rule: if they flip a certain switch and the plane suddenly starts going crazy, they switch it back. Pretty basic. Well, spiritually, if we think a certain path we’ve chosen is God’s will for our lives but then our lives suddenly fall apart, maybe it’s worth reconsidering. Today on A NEW BEGINNING, Pastor Greg Laurie brings helpful insights on following God’s will for our lives. It’s practical help for those of us who are unsure about God’s direction. Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
Cloud cost is no longer just a finance team issue. It is now a business-wide concern, and treating it as a budgeting exercise is holding companies back. In this episode, I'm joined by John Purcell, Chief Product Officer at DoiT, to unpack how organisations can rethink cloud financial management through a risk-first lens. With the FinOps X conference just around the corner, John also gives us a preview of the themes likely to dominate the agenda this year, from Kubernetes complexity to the role of AI in governance. DoiT is not just another optimisation tool. Their Cloud Intelligence platform helps companies align performance, reliability, and security with financial strategy. John explains how cost spikes are not just common, they are almost guaranteed. He shares a real example of a ninety-thousand dollar AWS bill caused by a minor configuration error and what could have prevented it. We talk about the shift from reactive cost reviews to proactive financial defence. Think of it like cybersecurity but applied to your cloud budget. That mindset change is something FinOps teams need to embrace quickly. It is not just about watching what is spent, but understanding intent and outcomes across the business. John also introduces the concept of the FinOps fabric, a combination of technology, processes, and culture that helps teams align on goals and mitigate risks. And while AI and automation are transforming how teams interact with cloud platforms, they are still responsible for driving most cloud spend today. We dig into what needs to change before AI can truly become an optimisation asset rather than another cost driver. Whether you're gearing up for FinOps X or trying to get a better grip on cloud cost management, this episode offers practical insight into the tools, strategies, and cultural shifts that can help your team stay ahead. To learn more, visit doit.com or connect with the team at booth G10 if you are attending the FinOps X event in San Diego.
What do you do with a gift you never really learned how to use? We often treat sex like the expensive china we registered for but never use—beautiful in theory, awkward in practice. But sex isn't just skin-deep. In this episode, Heather and Jamie talked about how our minds—and marriages—need renewing. Jamie shares the invisible legacy of trauma passed down through her family, while Heather opens up about the pressure to “perform” intimacy without ever being taught what godly sexual intimacy actually looks like. Let's renew our minds together! Show Notes: Book Recommendations: Embodied by Gregg Allison The Great Sex Rescue by Sheila Wray Gregoire How and When to Tell Your Kids about Sex by Stan and Brenna Jones Want to connect with a pastor? Fill out our connect form so that we can connect with the right team and resources: https://my.churchonthemove.com/connect Take Our Survey! https://cotmforms.wufoo.com/forms/x1a2abnw1v4fote/ Time Stamps: 0:00 – Let's Talk About Sex (And Why It Matters) 0:56 – Real Talk: What the Survey Revealed 2:00 – “Why Do I Still Feel Broken?” 5:52 – Inherited Silence: Family, Shame, and What Wasn't Said 9:03 – Digging Into God's Heart for Sex 12:06 – When Culture Teaches More Than Church 13:16 – The Doctor Asked WHAT?! 14:30 – Marriage Isn't Just a Roommate Agreement 16:04 – Preparing for Connection (All Day Long) 18:15 – Know Your Body, Know Your Rhythm 19:44 – Sex Is Sacred: 1 Corinthians 6, Unpacked 21:13 – Consent, Abuse, and the Marriage Bed 23:01 – Song of Solomon: The Original Love Poem 25:29 – Let's Not Keep This Hidden 28:02 – From Shame to Freedom 30:02 – Where to Start When You're Struggling 32:20 – A Radical Testimony of Surrender 34:38 – No Shame, Just an Invitation
In this episode of the Healthcare Education Transformation Podcast, Dr. F. Scott Feil speaks with clinician, educator, and thought leader Dr. Mark Kargela about the limitations of traditional tissue-based physical therapy models and the rise of pain science-informed care. From his own educational journey and disillusionment with manual therapy to embracing ambiguity and patient-centered narratives, Dr. Kargela shares insights on how clinicians can better address the complex 10–20% of patients who don't respond to conventional care. The conversation dives into how physical therapists can use psychologically informed strategies, adopt wellness-based business models, and even leverage epigenetics and culturally aware care to improve long-term outcomes. If you're a PT, educator, or student, this episode is a masterclass in clinical growth, communication, and the future of healthcare delivery.
In this week's episode, the crew is back to discuss and question quickly shifting values in the world and their implications for developers. Will AI erode the importance of code craftsmanship? When old values are quickly discarded, what does that say about the legitimacy of the new values? Is human coding obsolescence the elephant in the room?Follow the show and be sure to join the discussion on Discord! Our website is workingcode.dev and we're @workingcode.dev on Bluesky. New episodes drop weekly on Wednesday.And, if you're feeling the love, support us on Patreon.With audio editing and engineering by ZCross Media.Full show notes and transcript here.
Check out these additional resources: How Authentic Branding and Networking can Transform Your Counseling Practice with Stephanie Farmer | GP 276 Meet Andrew Burdette Andrew founded Mindful Counseling PLLC in Asheville, NC shortly after completing his graduate program in clinical mental health counseling. At the start of the pandemic, he pivoted to an online solo […] The post Rethinking Marketing in Group Practice with Jaime Mills | GP 277 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.
Long considered a slow-paced game for older generations, snooker is shaking off its dusty image—thanks to stars like China's Zhao Xintong, whose electrifying victory at the 2025 World Snooker Championship has redefined the sport. With his rapid-fire breaks and charismatic flair, the 28-year-old isn't just winning titles; he's drawing a new, younger audience to the green baize. / Rethinking escalator etiquette (18:36). On the show: Steve Hatherly, Niu Honglin & Laiming
Let's look at today's hot topics! Get the latest news and updates directly from RTD News: http://rtd.news✅Get tamper-proof, stackable 1/4 grain gold cards—your new barter currency when chaos hits. Visit https://minigoldbars.com to find out more!✅Turn your fading dollars into real value — get affordable, spendable 24K GoldNotes now!
Let's look at today's hot topics! Get the latest news and updates directly from RTD News: http://rtd.news✅Get tamper-proof, stackable 1/4 grain gold cards—your new barter currency when chaos hits. Visit https://minigoldbars.com to find out more!✅Turn your fading dollars into real value — get affordable, spendable 24K GoldNotes now!
What we call “bad behavior” in schools isn't the issue, control is. In this episode of The Resistance, I peels back the layers on why students resist, refuse, and retreat in classrooms and why that resistance is sacred. From pit schools to secret marriages, enslaved Africans modeled resistance in big and small ways. Today, our students are doing the same.If you're an educator constantly asking “Why won't they just listen?” this episode is for you. “Our students are the descendants of people who resisted with their entire being. Why are we surprised when they do the same?”Resources + Links: Join the Ten Toes Down Summer MastermindBecome a Liberation Library MemberFollow Me on InstagramWatch the slavery classroom lesson mentioned in this episode
Welcome back to The Richer Geek Podcast! Today, we're switching things up with a powerful conversation on redefining wealth and lifestyle. Our guest is Bri Conn, Chief Experience Officer at Childfree Wealth®, a life and financial planning firm dedicated to helping childfree and permanently childless people design a life they love. Bri shares her journey into this unique space, the principles behind their approach, and how the FILE (Financial Independence, Live Early) philosophy encourages living fully, now, not just in retirement. It's time to rethink what financial freedom really means. In this episode, we're discussing… Why Child-Free Financial Planning Is Different: Traditional money strategies often don't reflect the goals of those without children, like the desire for experiences over inheritance. Start With Life, Then Build the Finances Around It: Discover how leading with your ideal lifestyle can shape a more purpose-driven financial plan. Understanding the FILE Philosophy: Financial Independence, Live Early promotes reducing work-related stress now to make room for joy and freedom long before retirement age. You May Need Less Than You Think: Learn why many child-free individuals overestimate retirement needs based on outdated assumptions. Early Planning = More Freedom: The earlier you start, the sooner you can travel, give, create, or pursue passion projects without financial stress. Spending & Giving With Intention: Bri offers a practical strategy, matching your fun spending with charitable giving to overcome guilt and create impact. Being a Supportive Ally: Understand how to support child-free individuals without making assumptions about their lives or finances. Tools & Resources for Child-Free Living: From financial checkups to lifestyle design coaching, explore what's available to help you build a life you love. Resources from Bri LinkedIn | Childfree Wealth® | The Childfree Guide to Life and Money by Dr. Jay Zigmont Resources from Mike and Nichole Gateway Private Equity Group | Nic's guide | Franchise With Bob
This week's episode dives into a topic that's often considered taboo — but is incredibly important: alcohol. Whether you're sober, a social drinker, or simply questioning your relationship with alcohol, this episode will meet you with compassion, curiosity, and zero judgment. We're joined by Maureen Benkovich aka the “Sober Fit Chick”, alcohol freedom coach, speaker, author, and former personal trainer, to talk about what it means to explore alcohol use, especially as women navigating trauma, motherhood, wellness, and identity. Maureen shares her deeply personal journey with binge drinking, infertility, and how she found her way to freedom — and now helps others do the same. TW: this conversation includes talk of infertility and pregnancy loss. In this episode: The gray area of alcohol use and why it's more common than you think How alcohol is often used to numb emotions, anxiety, and social discomfort Why removing alcohol can feel like losing part of your identity The shame, stigma, and social pressure that surround not drinking How curiosity — not judgment — can be the first step to change Practical tools to start evaluating your relationship with alcohol What “sitting in the suck” means and how to stay with your emotions Connect with Maureen: Website: www.soberfitchick.com Podcast: Sober Fit Life https://www.soberfitchick.com/podcasts/sober-fit-life Try her free resource: Drink Less By Monday: The Alcohol-Free Weekend Toolkit https://www.soberfitchick.com/afw-optin Explore her 6-Week Alcohol Reset Course https://www.soberfitchick.com/podcasts/sober-fit-life Let's connect and keep the conversation going! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com Attend an Emotional Fitness Studio Class: https://thecoachingtherapist.com/emotional-fitness-studio/
Join DiscourseGareth Davies, Mayor of The Real Science of Sport, is ready to welcome you as a citizen of our VIP community! To join the conversation, make a monthly pledge at Patreon.com and get access to the shared expertise and passion of fellow listenersShow notesIn this week's Spotlight, we tackle an intriguing training question from a listener in our Discourse community: do short surges during easy or moderate training days undermine the training benefit? To explore this, we look to the current Giro d'Italia, where Richard Carapaz and rising star Isaac del Toro offer real-world examples of how intensity, even in brief bursts, may create a significant physiological cost. While small deviations from planned intensity are not only acceptable but often necessary, trouble arises when these efforts become too frequent or too intense. We introduce the concept of a physiological budget, and how consistent overspending can lead to a kind of training “bankruptcy,” where the cost outweighs the benefit. We break down how it's the intensity that exponentially increases physiological stress, and how to manage that cost wisely in your own training.Then we shift gears to rugby, where the red card rule is about to undergo a significant transformation. Under the new law, a team will no longer play with 14 players for the rest of the match—after 20 minutes, they can bring on a replacement. In response to split opinion in the Rugby community, Gareth asks: “What's the big deal?”. Ross explains why this change has divided the sport, delving into the broader context of concussion prevention, and how sanction was meant to carry the message for behaviour change. Ross shares insights from his newly published paper showing that women are concussed in the same way as men, adding a crucial layer to the ongoing head injury debate.In our news wrap, we stay on safety, where the NFL has decided not to ban the controversial "tush push". We examine how that decision parallels rugby's own risk-management principles. Beatrice Chebet ran the second-fastest 3000m in history last week, putting herself onto a controversial list of Chinese names who had appeared to move that World Record out of reach. Ross offers a prediction that it's a matter of time before the WR falls to Chebet (along with others).And the Enhanced Games claim a “world record” performance of its own, leading us to again discuss the ethics, science, and inevitable sales pitch driving the campaign, and why giving oxygen to the now transparent anti-aging commercial objectives of the Games may not be a good idea.LinksThe question that inspired our Training Zone discussion - for Discourse members onlyRoss' recent paper on the risk of head injuries in elite women rugby playersThe NFL does not ban the 'tush push'. For nowArticle by Julian Savulescu on why doping should be allowed (an oldie!) Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Parenting in today's fast-paced, always-online world is tough—and even more so when you're raising a neurodivergent child. In this episode, I sit down with my friend and colleague David Krasky, a licensed school psychologist and newly published author of Raising Future Adults. With over 20 years of experience working with kids, teens, and young adults, David brings a compassionate and insightful lens to what it really takes to help children with ADHD thrive in the long run—not just survive the day-to-day.We dive into everything from emotional regulation and sleep deprivation to tech use, behavior challenges, and building independence. David shares practical, real-life strategies for supporting kids through the lens of Maslow's hierarchy of needs, executive function skills, and long-term developmental growth. David Krasky is a Licensed School Psychologist working in private practice with over 20 years of experience working with children, teens, young adults and their parents. David's focus is on both assessment and treatment of behavioral, learning, emotional and social difficulties. He places a strong emphasis on empowering children so they can grow up to be thriving, well-adjusted adults. Episode Highlights:[0:58] – Meet David Krasky: school psychologist, ADHD EdCamp volunteer, and author of Raising Future Adults. [3:33] – Why Maslow's hierarchy of needs is essential for managing ADHD and executive function challenges. [6:47] – The connection between movement, sleep, nutrition, and attention regulation. [10:38] – Doom scrolling, dopamine, and the deeper impact of social media on mental health. [14:59] – Should we let kids socialize through video games? Finding a balanced approach. [18:51] – Parallel play and introversion: understanding the full spectrum of social needs. [21:57] – Rethinking behavior: consequences, natural learning, and executive function development. [27:06] – Tween and teen challenges: consequences, consistency, and making choices. [34:08] – How to balance homework with extracurricular commitments in real-life parenting. [35:58] – Emotional dysregulation: when to step in and when to give space. [43:06] – Creating real connection: how to ask questions that kids will actually answer. [47:16] – Performance vs. personhood: how parental focus can either shut down or open up communication. [55:41] – The ultimate parenting reframe: you're not just managing behavior—you're teaching for life. Connect with David Krasky:Instagram: https://www.instagram.com/dkraskyDavid Krasky's book: Raising Future Adults on Amazon Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.Want to be ‘SuccessFULL with ADHD' by Activating Your ADHD Potential?Order our 3x best-selling book/workbook for adults with ADHD ▶️ http://bit.ly/activateadhd
What happens when your business grows—but your personal finances and mindset can't keep up?As entrepreneurs, we love the freedom of being our own boss. But have you stopped to consider the hidden costs? Are your financial structures and beliefs actually supporting your long-term well-being—or silently sabotaging it?In this episode of Success Genius, I'm joined by the brilliant Mark Butler—fractional CFO, bookkeeper, and mini coach—to explore the deeply personal side of business ownership. We dive into the rarely discussed truth about fluctuating income, the emotional toll of financial uncertainty, and why traditional employment might feel “safer” even when it's not.Together, we challenge the myth of stability, reframe what financial success really means, and uncover how redefining your relationship with money and work can set you free—not just professionally, but personally.This is a must-listen if you've ever struggled to separate your business goals from your financial peace of mind.Topics covered in this episode include:●The hidden financial realities of entrepreneurship●How income variability impacts personal and family well-being●The trade-offs between employment and self-employment●Rethinking the concept of retirement in today's economyWhether you're navigating the highs and lows of business ownership or considering a shift in your financial mindset, this episode is a must-listen.Tune in for a candid conversation that challenges traditional beliefs and helps you create a business that truly supports your life.Resources Mentioned:Visit Mark's Bookkeeping Service: https://letsdothebooks.comCheck Out Mark's Coaching Resources: https://markbutler.comListen to A Podcast for Coaches: https://podcastforcoaches.transistor.fmConnect with Mark: support@markbutler.comGet The Book: https://book.neillwilliams.com/bookLearn More About TEAM90: https://neillwilliams.com/team90Book A Team Turnaround Call: https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com
Watch out documentary on the Future of the CMO from this link
When it comes to working with suppliers, customers, and logistics service providers, most companies still take a “What's In It for Me?” approach to business relationships instead of a “What's In It for We?” approach. The problem is with the mindset and approach each side has traditionally taken, according to Kate Vitasek, faculty member at ... Read more The post Rethinking Business Relationships in Supply Chain Management appeared first on Talking Logistics with Adrian Gonzalez.
In this episode of the Supporting Champions Podcast, Steve Ingham is joined by Tim Stevenson – a seasoned strength and conditioning coach – to explore the complex mechanics of the shoulder, injury prevention, and how to build resilient, high-performing athletes. Drawing from over 16 years of experience and his work with elite performers like Charlotte Henshaw, Tim shares a philosophy that moves beyond traditional training—focusing instead on dynamic stability, movement quality, and control-based strength. Tim sheds light on why the shoulder is such a vulnerable joint, and how athletes can strengthen it not just through brute force, but through mobility, variation, and intentional movement. We explore how rehabilitation should be integrated with performance training, and how a holistic approach is essential for long-term fitness, injury resilience, and sustained enjoyment in sport.
How one special moment redefined how a science teacher does her job. Learn about your ad choices: dovetail.prx.org/ad-choices
Shivani LOVES salad. But by Friday, the lettuce she bought on Monday is just... sad. To help Shivani get a fresh, crisp salad on the table every night, Chris calls on Jess Damuck, the cookbook author behind Salad Freak and Health Nut. The key? Rethinking what a salad can be. Recipes & Links:Cantaloupe, Cucumbers, Lime, and MintWatermelon Salad with Shiso, Plum, and SaltCrunchy Beans Learn about your ad choices: dovetail.prx.org/ad-choices
Is running the best cardio for gymnasts? Or is it doing more harm than good?Dave Tilley and Diwesh Poudyal challenge traditional gymnastics conditioning methods, offering evidence-based alternatives for building aerobic capacity and sport-specific metabolic fitness without excessive impact.• Exercise physiology basics: aerobic system (recovery), anaerobic lactic (1-2 minute efforts), and anaerobic alactic (brief max efforts)• Mile runs are "junk conditioning" - they don't build true aerobic capacity while adding unnecessary impact stress• Better aerobic base through 25+ minutes at 120-150 heart rate on bikes or through properly designed circuits• Preseason training should use shuttle runs, med ball circuits, and intervals to build specific metabolic capacity• Use safe, low-impact tools first before transitioning to routine-specific conditioning• Periodize across three phases: off-season (aerobic base), early preseason (metabolic prep), late preseason (routine integration)• The quality of conditioning matters more than how "hard" it feels - focus on physiological adaptation rather than exhaustionEmail diwesh.poudyal@champ.pt to discuss conditioning strategies for your gymnastics program.We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!https://shiftmovementscience.com/theherolab/ Check out all our past podcast episodes here!https://shiftmovementscience.com/podcast/
Do sports build character—or just fill the calendar? In this Live Sturdy conversation, Christian counselor Keith McCurdy joins host Davies Owens to explore the role of athletics in the lives of students and families. From travel teams and over-scheduled lives to the hidden virtue of humility after a tough loss, Keith brings decades of experience as a counselor, coach, and classical school board member to help us navigate the tension between healthy competition and unhealthy obsession.What are the true benefits of team sports? How do you know when your child (or family!) is overcommitted? And what should classical Christian schools consider when expanding their athletic programs? Whether you're raising a future Olympian or a kid who prefers chess to cross country, this episode will help you keep perspective—and put sports in their proper place.
In this episode of the Becker's Healthcare Podcast, Madeline Ashley speaks with Toya Gorley and Ashley Nelson from NRC Health about the findings from the latest Experience Perspective and nSight reports, which explore how frontline leadership shapes trust in healthcare organizations. They discuss the link between workforce trust and patient experience, share actions that build or erode trust, and offer practical strategies to better support leaders at every level. Tune in for key takeaways on how to foster a culture of trust and resilience in 2025 and beyond.This episode is sponsored by NRC Health.
In this episode, Dr. Nick and Leah Wilson are joined by Dr. Joel Bohemier to explore the growing trend of ivermectin use in natural health spaces and why it's time to pause and ask deeper questions. Dr. Bohemier brings clarity and conviction to a conversation that challenges mainstream and alternative health narratives alike. Instead of asking whether ivermectin “works,” this discussion zooms out to consider what cost, what consequence, and what philosophy we are embracing when we rely on pharmaceuticals, natural or not, as quick fixes. Topics Covered:
Got a question? Let us know!What does it mean to be good—and is being good even the point? In this episode, the team unpacks the idea that real goodness isn't about performance but about a person. They talk through tough questions like how to respond when people say the church should “call others out,” how to have hard conversations without memorizing scripture, and why our need to earn everything spills into our view of faith. #FaithAndLife #SpiritualGrowth #HardQuestions #RedefiningGoodness #ChristianPodcastStay Connected Website: https://believerschurch.org/ Believers Facebook: https://www.facebook.com/believerschurch.va/ Believers Instagram: https://www.instagram.com/believers_church/
This week, Dudley and David Holland take a closer look at what comes next in the story of redemption—diving deep into the Second Coming of Christ, the purpose of the church, and the true mission believers are called to fulfill. Together, they contrast New Covenant Theology with popular End Times views shaped by dispensationalism, offering a more hope-filled vision of Christ's current rule and reign.They explore key themes like spiritual warfare, the progressive expansion of God's kingdom, and how the gospel is meant to transform systems, not escape them. With clarity and conviction, they unpack Psalm 110, the Great Commission, and the joy of living led by the Spirit. Get Dudley's Weekly Word delivered right to your inbox every Friday! Click here to get access ➡️ https://dudleysweeklyword.com/opt-inFor more information and resources, visit https://kerygmaventures.com/podcast/ Follow and subscribe:Apple Podcasts: https://apple.co/41N9SAP Spotify: https://spoti.fi/3LEIxeo YouTube: https://www.youtube.com/@kerygmaventures Watch our "Conversations At The Ranch" series: https://bit.ly/conversations-at-the-ranch Watch our “Dudley's Monthly Message” series: https://bit.ly/dudleys-monthly-message
1. The one question to ask yourself when deciding whether it's time to quit something. 2. Why Glennon actually believes that quitting each day is necessary for her survival. 3. The big quits that led Abby to Glennon. 4. Amanda's unexpected great relief—and hope for your relief—in learning about how we're all just as happy as we're ever going to be. (And how, as expected, Glennon disagrees.) 5. Rethinking the ending of a marriage as a positive quit and how to talk to friends going through it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices