Podcasts about ayurveda lifestyle

Thu, 05 Dec 2024 12:52:34 +0000 https://genussfreudig.podigee.io/72-new-episode cb3e633d707eebe76f80d038009336d3 So wirst du deine Cravings los Kennst du das Gefühl, dass du ganz plötzlich ein extrem starkes Verlangen nach etwas Süßem oder Salzigem hast? Dann geht es dir so wie ganz vielen anderen Frauen auch. Meistens kommen diese Heißhunger-Attacken am Nachmittag oder Abend. Schlechte Gewissen und Selbstabwertung sind die Folge - ein ständiger Teufelskreis. In dieser Folge teile ich mit dir 10 mögliche Ursachen für deinen Heißhunger und was du dagegen tun kannst. Du erfährst in dieser Folge… ✨ was die häufigsten Gründe für Heißhunger bei Frauen sind ✨ welche Empfehlungen aus dem Ayurveda dir helfen können, um deine Cravings loszuwerden ✨ was dein ungesundes Essverhalten mit deinem Selbstwert zu tun hat. Wenn diese Folge mit dir resoniert, dann lege ich dir meinen Umsetzungskurs, das Ayurveda Mandala, ans Herz. In 40 Tagen kreierst du mit mir zusammen deinen persönlichen Ayurveda Lifestyle, findest deine Wohlfühlernährung und noch viel mehr ❤ Ayurveda Mandala | In 40 Tagen zu deinem Ayurveda Lifestyle

Thu, 21 Nov 2024 17:44:06 +0000 https://genussfreudig.podigee.io/70-new-episode af7a4f9e97e89f9b3775bc4e594a6d91 Wenn du an PMS leidest, wenn dein Zyklus unregelmäßig ist oder ausbleibt, wenn du Schlafprobleme oder Schilddrüsenbeschwerden hast… dann fragst du dich vielleicht: woher kommt das eigentlich? Die Antwort liegt mitunter im modernen Leben, durch das wir uns von den natürlichen Rhythmen entfernt haben. Du erfährst in dieser Folge, wie die ayurvedischen Routinen, vor allem Morgenroutine und Abendroutine, dir dabei helfen, deine Hormone wieder ins Gleichgewicht zu bringen. Das Ayurveda Mandala geht in die nächste Runde - wir starten im Januar 2025 mit ganz viel Ayurveda Power ins neue Jahr! In 40 Tagen kreierst du mit mir zusammen deinen persönlichen Ayurveda Lifestyle, findest deine Wohlfühlernährung und noch viel mehr ❤ Ayurveda Mandala | In 40 Tagen zu deinem Ayurveda Lifestyle Buch dir deinen kostenlosen Kennenlern-Call mit mir

Thu, 14 Nov 2024 09:09:08 +0000 https://genussfreudig.podigee.io/69-new-episode 5182a3ed2e1ca65b2ae142203aa17b2f Diese Vorurteile über den Ayurveda dürfen gehen In dieser Folge kläre ich über verbreitete Ayurveda Mythen und Vorurteile auf, um dir eine neue Perspektive auf das älteste Medizinsystem der Welt zu eröffnen. Du erfährst in dieser Folge… ✨ warum du Ayurveda praktizieren kannst, auch wenn dein Herz nicht für Indien schlägt ✨ dass Ayurveda so viel mehr als nur gesunde Ernährung oder eine Diät ist ✨ warum Ayurveda weder zeitaufwendig, noch dogmatisch oder langweilig ist und noch einiges mehr

Wed, 06 Nov 2024 07:09:28 +0000 https://genussfreudig.podigee.io/68-new-episode 840038fc20cc63440a053b0d505d6710 Leidest du an hormonellen Beschwerden wie PMS, Östrogendominanz, Hashimoto, ausbleibender Menstruation, Wechseljahrsbeschwerden oder hast du einen unerfüllten Kinderwunsch? In dieser Folge beleuchte ich den Zusammenhang zwischen deinen hormonellen Problemen und deinem Darm. Du erfährst in dieser Folge… ✨ welche Aufgaben dein Darm eigentlich genau hat. ✨ welchen Einfluss die Darmflora auf deinen Hormonhaushalt hat. ✨ welche 4 Schritte du umsetzen solltest, um deinen Darm zu unterstützen und so dein hormonelles Gleichgewicht wiederherzustellen. Richte deine Aufmerksamkeit unbedingt auf deinen Darm, um wieder in deine Balance zu finden, denn laut Ayurveda sitzt die Gesundheit genau dort. Wenn diese Folge mit dir resoniert, dann lege ich dir meinen Umsetzungskurs, das Ayurveda Mandala, ans Herz. In 40 Tagen kreierst du mit mir zusammen deinen persönlichen Ayurveda Lifestyle, findest deine Wohlfühlernährung und noch viel mehr ❤ Ayurveda Mandala | In 40 Tagen zu deinem Ayurveda Lifestyle

Podcast Special – Heute gibt es eine zusätzliche Podcast-Episode! Da viele Fragen zu meiner Ayurveda-Lifestyle-Coaching-Ausbildung von euch reinkommen, habe ich beschlossen, eine Sonderfolge zu machen, um euch ausführlich über die Ausbildung zu informieren. In dieser Episode teile ich den Live-Mitschnitt unseres ersten Infowebinars, das ich letzte Woche gehalten habe. Hier erfährst du alles Wichtige über den Aufbau der Ausbildung, für wen sie geeignet ist und wie sie konzipiert wurde.

GAST: Dr. Janna Scharfenberg ist mehrfache Unternehmerin, Bestseller-Autorin, Ärztin, passionierte Investorin im Health-Bereich und auf der grossen Mission, unsere Welt nicht nur einfach gesund zu gestalten, sondern vor allem High Performance und Leadership ganz neu zu definieren und zu leben. In dieser Folge sprechen wir über Janna's unternehmerischen Weg, ihre Zeit auf Necker Island mit Richard Branson, Vereinbarkeit , darüber, wie sie Entscheidungen trifft und Balance für sich findet. Ich hatte kurz das Vergnügen mit Janna ein Büro zu teilen und war immer so beeindruckt, wie sie es schafft ein 7-stelliges Business aufzubauen, Mama von zwei kleinen Mädchen zu sein, ein Team zu führen und so relaxt zu sein. Das hat etwas mit ihrem Mindset, Flow Performance und ihrem Ayurveda Lifestyle zu tun.   --- KAPITEL: (03:45) Unternehmerisch denken, Fokus setzen und wie Entscheidungen treffen  (09:26) Pragmatismus und passives Einkommen  (10:38) Janna's finanzieller Erfolg und wieso viele ihr Herzensbusiness wieder fallen lassen (15:45) Authentizität und wieviel zeige ich von mir auf Social Media (17:27) Stressige Phasen, Planung und Nein sagen (20:30) Vereinbarkeit: eigenes Unternehmen und Familie (26:31) Entscheidung für die Selbständigkeit in der Schwangerschaft (30:44) Wie mit Selbstzweifel umgehen (31:50) Bester Rat und Inspiration (34:05) Zeit auf Necker Island mit Richard Branson (38:12) Leadership neu denken: Von High Performance zu Flow Performance (40:08) Was wir vom Ayurveda lernen können über uns als Unternehmerin (47:07) Was Janna hilft sich zu erden. Ihr Lebensmotto (50:25) Janna's grosse Vision (51:35) KI-Projekt (54:05) Wieso es mehr Joypreneurs braucht --- LINKS UND RESSOURCEN: The Joypreneur Podcast mit Janna auf Englisch: Building a holistic online business Janna's Learnings von ihrere Zeit auf Necker Island - Podcast Janna's geheimes Jahr 2022 - Sabbatical - Podcast Buch: Refuse to Choose, A Revolutionary Program for Doing Everything That You Love von Barbara A Sher --- MEHR ZU JANNA: Podcast einfach gesund leben Janna's Website: https://drjannascharfenberg.com/ Janna auf Instagram MEHR ZU MELANIE: Business und Joy Coaching mit Melanie

161: A Balanced Life Thru Ayurveda – and Mother Earth Today MOTHER EARTH becomes our focal point leading to a balanced life with Ayurveda lifestyle consultant Pamella Braga. Pamella Braga Today's Lexi:  Πιπέρ - Pipéri - Pepper In Today's Episode: If you are searching for yet another way to heal and achieve calm and balance through food, mother nature and your intuition, this episode is for you. A fun chat with Ayurveda Lifestyle consultant Pamella Braga reveals more about following your DNA, the use of spices, eating seasonal foods, and even detoxing for your healthy self.  Take time to listen to this episode, as it may open your eyes to the wonder and power of how our earth is a vehicle to our wellness. Today's Ola Kala Moment: Trial and Error Resources: Pamella Braga on Instagram (@ayurvidabypam) Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O'Leary  

Hier stelle ich dir meine neue ayurvedische Schmuck Kollektion vor. Ich habe für jedes Dosha eine Mala Kette angefertigt, die das jeweilige Dosha durch besondere Heilsteine in seine Balance bringt.

Thu, 15 Feb 2024 10:18:24 +0000 https://genussfreudig.podigee.io/42-new-episode c78d1706b475fdd9d0766c50b4dc4e6d Wie du mit Ayurveda zu einem positiven Körpergefühl und innerer Ausgeglichenheit finden kannst Für diese Folge durfte ich Daniela interviewen, die ich seit mehreren Jahren auf ihrem Ayurveda Weg begleiten darf. Wir sprechen über Ayurveda im Familienleben, wie man Gesundheitsbewusstsein und Genuss vereinen kann, nährende Frauenverbindungen, Danielas Erfahrungen aus meinen Detox Wochen und Retreats und vieles mehr. Ayurveda Spring Detox - Begleitete Online-Entlastungswoche (Start am 17.3.2024) Wenn du Fragen zu meinen Angeboten hast oder unsicher bist, was dein nächster Schritt sein könnte: Let's talk! Buch dir einen unverbindlichen Kennenlern-Call

Folgst du vielen Tipps, kann es sein, dass du entweder zu überladen bist und dir die Leichtigkeit fehlt und es gleichzeitig anstrengend wird. Auf der anderen Seite hast du vielleicht das Gefühl immer mehr Tipps zu brauchen. In dieser Folge geht es darum: ✨Wie ein Ayurveda Weg aussehen sollte ✨Warum du nicht auf Tipp Suche gehen solltest ✨Warum dran bleiben und eine Regelmäßigkeit deine Doshas in Balance bringt Viel Spass beim hören!

Special #1 – Am vergangenen Wochenende fand unser Discovery-Event für die Ayurveda-Lifestyle-Coaching Ausbildung statt, bei dem ich drei inspirierende Vorträge zu verschiedenen Themen gehalten habe. Das Interesse und das Feedback waren überwältigend, und wir haben erkannt, dass dieses Wissen nicht nur für angehende Lifestyle Coaches relevant ist. Deshalb haben mein Team und ich beschlossen, diese Vorträge nicht nur für diejenigen, die live dabei waren, zugänglich zu machen, sondern auch unseren Podcast-Hörer:innen. Daher warten heute gleich drei Special-Episoden auf dich! Ayurveda-Lifestyle-Coaching-Ausbildung: Wir starten in das 7. Ausbildungsjahr und es ist wirklich unglaublich, was sich in diesen Jahren alles getan hat. Es werden 12 Monate voll mit hochwertigem Ayurveda, Coaching und Business Inhalten sein. Alle Informationen und die Möglichkeit dich anzumelden, findest du hier:https://drjannascharfenberg.com/ayurvedaausbildung-2/   Hier findest du das gesammelte Infomaterial zur Ausbildung:https://drjannascharfenberg.com/ausbildung-info-material/ Curriculum: https://drjannascharfenberg.com/wp-content/uploads/2023/04/Curriculum_23_24.pdf Infosheet: https://drjannascharfenberg.com/wp-content/uploads/2023/05/Infosheet_23_24_15.05.pdf Ausbildungsbroschüre: https://drjannascharfenberg.com/wp-content/uploads/2023/04/Ausbildungsbroschuere_23_24.pdf Hier kannst du dir dein Beratungsgespräch mit Laura buchen: https://calendly.com/jannascharfenberg/beratungsgespraech?month=2023-09&date=2023-09-18       Hier gelangst du direkt zu meinem EINFACH GESUND LEBEN Podcast:Meine Podcast WebsiteSpotifyiTunes   Hat dir der Podcast gefallen?Dann lass mir gerne eine Bewertung auf iTunes da! Ich würde mich riesig darüber freuen!   Hast du einen Themenwunsch oder eine Frage für den Podcast?Dann schreibe mir sehr gerne eine E-Mail an mail@drjannascharfenberg.com   Du findest mich hier:Website Institut Website Facebook Instagram YouTube

This week we talk about some of the simple lifestyle practices of Maharishi AyurVeda and the results I've received from incorporating these practices into my daily life. If you make some of these changes, I want to hear from you! Reach out to me on Insta @iamkatyscofield !

Subscriber-only episodeLet's learn how ALL about Ayurvedic massage ( Abhyanga). In todays lesson, I teach you why this is possibly the most important of all our Ayurvedic self-care rituals to incorporate into our life! I cover:The incredible benefits of self massageWhy touch is such an underused healing toolHow to do a "fuss free" easy to clean up self Abhyanga practice at homeWhich oils for which DoshaCorrect strokes and energetic points to target for physical and emotional healingWhich oils to use and whyOils for specific doshasHow to create your own oiland heaps more goodness!This weeks work:Watch the demonstration video in our Facebook group and practice your own self-Abhyanga SUBSCRIBER COMMUNITY FACEBOOK GROUPSUBSCRIBE TO EVERY GIRLS GUIDE TO AYURVEDA + FOR WEEKLY CLASSESSUPPORT THE PODCAST ON PATREONGet my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)Follow me on instagram

Meena Ruchi is an Akashic record reader who helps young professionals get unstuck and reconnect to their gifts so they can live with more clarity and contentment! In this episode we discuss: - What are Akashic records - How do you access Akashic records - The purpose of Akashic records in your life - Misconceptions about Akashic records - Transformations through Akashic records Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: The Ayurveda & Women's Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE Connect with Meena: Website http://meenaruchi.com/ Instagram @meenaruchimagic --- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message

Suzanne Culberg is an international mindset coach, speaker and author, who helps over-givers and people pleasers learn to say ‘No' to others in a way that feels good, so that they can say ‘Yes' to themselves. Suzanne's book "The beginning is Shit - an unapologetic weight loss memoir" is a down-to-earth, real & heartfelt story of Suzzane's weight loss journey from childhood to adulthood. It is funny, inspiring, sad and all the emotions in between. In this episode, Suzzane shares her story, her struggles and how setting boundaries is the key to success. Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: The Ayurveda & Women's Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE Connect with Suzanne: Website https://www.suzanneculberg.com/ Instagram @suzanne_culberg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message

In this episode, you will hear from two of the Ayurveda Alchemist Graduates & what they are doing now that they have graduated. They explain how they have merged Ayurveda into their business for more holistic results and bigger transformations. 1. Student Success Story - Emma Windle, Ayurveda Lifestyle & Wellness Coach & the owner of Balance Yoga Studio. Learn how Emma Windle followed her passion & transitioned from Corporate Accounting to becoming an Ayurveda Coach and Yoga Studio owner. Emma is down to earth and brilliant, sharing golden nuggets and wisdom throughout this conversation. 2. Student Success Story - Jennifer Parker's journey on how she integrates Ayurveda into her business as a Self-sabotage and 'busy' mindset coach. Apply for the Ayurveda Alchemist Program: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message

We are back with a brand new season!Today, I share 15 FREE Ayurvedic lifestyle habits which will nurture, balance, and nourish your well-being.Would you like to learn more about Ayurveda?! SUBSCRIBE TO EVERY GIRLS GUIDE TO AYURVEDA + FOR WEEKLY CLASSESSUPPORT THE PODCAST ON PATREONGet my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)Follow me on instagramSUBSCRIBE TO EVERY GIRLS GUIDE TO AYURVEDA + FOR WEEKLY CLASSESSUPPORT THE PODCAST ON PATREONGet my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)Follow me on instagram

Kyra is an Ayurvedic Practitioner and owner of Ayurveda Oasis, a boutique Ayurvedic wellness clinic based on the sunshine coast in Australia. Her mission is to help relieve suffering and uplift her community with mind-body therapies, massage and Ayurveda. In this episode, we discuss the different types of Ayurvedic body therapies and their benefits as well as how you can apply the principles to self-practice at home. Connect with Kyra: Website https://www.ayurvedaoasis.com.au Instagram @ayurveda.oasis Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: The Ayurveda & Women's Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message

Sera has been a lifetime student and an accomplished teacher of Yoga and Ayurveda. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda have allowed her to be a dynamic teacher and facilitator of the modern age. This is Sera's second appearance on the podcast, we wanted to deliver you a conversation around modernising Ayurveda and what this really means. We also wanted to bust myths about what Ayurveda is and what it isn't. Connect with Sera: Website https://yogavahi.com/ Instagram @seramelini.ayurvedayoga/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: The Ayurveda & Women's Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message

This episode is a masterclass that I ran for the Stay Focused Box Subscribers. I talk about the effect of gut health & the microbiome on our mental and physical health as well as an Ayurvedic perspective on nutrition for optimal health & wellbeing. Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: The Ayurveda & Women's Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

In this episode, Harmony talks about the menstrual cycle, the hormones that influence each phase of the cycle and how the Ayurvedic dosha's play a part in a healthy menstrual cycle. Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Jacqui is an Ayurveda health & wellness coach, she is a passionate Yoga Instructor and a big believer that all things are possible. She is an enthusiast for healthy living and loves creating delicious & nourishing foods that energise women to be at their best. She supports exhausted, stressed & anxious Mums reclaim their health, happiness & energy. In this episode we discuss: Jacqui's journey to becoming an Ayurveda wellness coach The biggest changes she noticed after incorporating Ayurvedic Nutrition into her life How to simplify Ayurvedic Nutrition The Sattvic diet Ayurveda's perspective on food combining Her fav Ayurvedic recipes and teas The one thing all exhausted stressed out mummas can do to help them reclaim their health, happiness & energy. Connect with Jacqui: Website https://www.jacquicolli.com.au/ Instagram @jacquicolli Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Sera has been a lifetime student and an accomplished teacher of Yoga and Ayurveda. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda have allowed her to be a dynamic teacher and facilitator of the modern age. She is passionate about providing you with the foundational teachings so that you can walk away feeling like you know how to make decisions, how to apply Yoga and Āyurveda to your specific life in a way that is truly supportive, nourishing, and effective. In this episode we discuss: - What is intermittent fasting - Why it could be doing more harm than good for some people - Ayurveda's view on intermittent fasting - The spiritual side of fasting - Having a healthy relationship with food - Ayurveda in modern times Connect with Sera: Website www.yogavahi.com Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Ranetha is an intimacy & confidence coach for both women & men, she helps them move from being stuck and uncertain to step into their radiance & confidence so that they can have better relationships with their selves & others. We talk about everything from how to turn up intimacy with yourself and your partner to being in a polyamory relationship with multiple partners. We discuss the dating scene and commitment. If you are ready to turn up the intimacy then this episode is for you. Connect with Ranetha: https://www.instagram.com/ranetha.perera/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Eden has a Bachelor of Science in Nursing, over 500 hours of Yoga Teacher Training, and a Certification in Integrative Nutrition. As the founder of her personal brand and company Sincerely Eden, she uses her diverse knowledge to help women harness their ability to live a comfortable, confident, and symptom-free life each and every day of their cycle. This episode is a must for ANY woman because we discuss the best ways to exercise for optimal hormonal health for women who: - Have a menstrual cycle - Have gone through Menopause - Are on the contraceptive pill We discuss how to adapt your exercise regimen according to your cycle too. Connect with Eden: Www.sincerelyeden.com IG: @sincerelyeden Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

In this episode, I share a guest expert talk that I did for the 'Stay Focused Box' on my 6 life-changing habits for health, wealth & happiness. These 6 habits have been truly transformational for me and for my clients who have implemented them. If you are looking for simple ways to transform your life & show up as your higHERself™ then you will not want to miss this episode. Info about the Stay Focused box: Stay Focused Box is Australia's newest subscription box. We are a motivational and self-love monthly subscription box with the mission to inspire women to become the best version of themselves so they could unleash their full potential. Stay Focused Box is not only a subscription box. We are more than just a box. Our subscribers get exclusive access to our digital hub with a variety of personal development resources, such as webinars, guided meditation, productivity templates and more. Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

#272 Behind the scenes - Warum gibt es die Ayurveda Lifestyle Coaching Ausbildung In dieser Folge nimmt Janna dich mit hinter die Kulissen in das absolute Herzstück ihrer Arbeit, die Ayurveda Lifestyle Coachings Ausbildung und ihre Entstehungsgeschichte.  Denn die Ausbildung ist für Janna so viel mehr, sie ist ein Ausdruck der Selbstverwirklichung und dem Trotzen von Widerständen. Es geht um den Glauben an dich und deine Träume!Höre die Entstehungsgeschichte der Ausbildung und alle Hintergründe von Janna, wie du sie noch nie gehört hast!   Du lernst in dieser Podcast Episode:    Warum Janna die Ausbildung zu einem Zeitpunkt ins Leben gerufen hat, als dies noch komplett ungewöhnlich war Wie du es schaffst, gegen den Widerstand anderer, deine Herzensvision umzusetzen Warum gerade dann, der richtige Zeitpunkt ist, wenn alle sagen “das geht nicht” Wie Janna in der Schwangerschaft ihren Job gekündigt hat um mit Baby das große Abenteuer “Ausbildung” einzugehen Die Türen für die Ayurveda Lifestyle Coaching Ausbildung schließen morgen. Melde dich also heute noch an und starte den weg in deine Herzensvision!Hier kannst du dich anmelden: https://drjannascharfenberg.com/ayurvedaausbildung/ Last Call, am 26.9.2022 um 18 Uhr findet das letzte Q&A für die Ayurveda Lifestyle Coaching Ausbildung statt, also zögere nicht und komm unbedingt dazu um deine Fragen zu stellen und mehr über die Ausbildung zu erfahren: https://us06web.zoom.us/j/84808914975 Kennwort: OCD2022

After having thousands of conversations with women about their health, Harmony has discovered one of the main drivers of dis-ease.... it's not what you would suspect! In this episode, Harmony will explain why lack of purpose is causing disease and will guide you through a thought-provoking exercise to help you realise your purpose and how you are already living your Dharmic path. Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Cat is a Human Design Expert and in this episode, she shed light on a few questions I had about Human design: What is human design? Where/how did it originate Why is it so popular nowadays to know your human design? How did you come across it and what made you decide to specialise in human design as a business? How is your unique HD archetype worked out? 6. What are the 5 HD energy systems Connect with Cat: https://www.catskreiner.com/about Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

In this episode, I am sharing with you a workshop on the Magic of Breathwork that our guest expert facilitator, Dani Smith, ran for the Ayurveda Alchemist students. This is a special episode because we are giving you a sneak peak behind the scenes into one of our student workshops. This episode is full of wisdom and practical advice. I am sure you will learn a lot from it and be able to use the insights to help yourself &/or your clients. Let us know what you thought &/or if you have any insights from the session. You can continue the conversation in the Ayurveda Soul Sister Tribe Women's Health FB group. Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

In this episode Harmony covers: What is HPA axis dysregulation / Adrenal fatigue? What are the signs & symptoms? Treating HPA axis dysregulation / Adrenal fatigue with Ayurveda Tests that you can do to confirm HPA axis Dysregulation / Adrenal Fatigue. Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Sharon Joy Galway is a Business + Life Coach and the woman behind Sharon Joy Coaching, helping coaches, healers, and soulful consultants in the early stages of their business get clear and go from swirling to solid. She is the host of the Joyous Journeys in Life + Business Podcast and holds a Diploma of Neuro-Linguistic Programming (NLP) and Strategic Coaching. She uses a perfect blend of strategy and alchemy in her coaching to help clients overcome blocks that hold them back from becoming who they desire to be, tune into their deepest desires and get out of their own way in order to bring their dream online business to life. Some of the points we cover in this TRUTH bomb convo: What does it mean to be a force for positive change in (your life) & the coaching industry? What needs to change in the coaching industry? How are you influencing positive change? For women seeking help and are looking for a coach, What do you think are the most important qualities or aspects in a coach that they should look for? Why NLP is causing more damage than good in the coaching industry. Any coaching red flags? What does masculine vs feminine energy means? Why is important to cultivate both energies to support your life, business growth, balance and creativity? Connect with Sharon: https://www.sharonjoycoaching.com/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35 --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Erschaffe eine Morgenroutine, die zu dir passt! Ich teile mit dir meine jetzige Morgenroutine und erzähle dir, warum es so unterstützend ist, eine Morgenroutine zu haben! Und ich stelle dir mein neues Buch vor, das vor wenigen Wochen erschienen ist! [Mein neues Buch Ayurveda Mindful Mornings mit 20 ayurvedischen Frühstücks Rezepten!](https://elopage.com/s/natalie-baldys/e-book-ayurveda-mindful-mornings) [20 % Rabatt für meinen Online Kurs Ayurveda Soulfood, der bald startet!](https://nataliebaldys.de/warteliste-ayurveda-soulfood-online-kurs/) [10 % Rabatt für mein 11 Tage Ayurveda Detox Programm im Herbst!](https://nataliebaldys.de/warteliste-ayurveda-detox/) Meine Instagram Seite für Darmgesundheit [@ayurveda.darmgesundheit](https://www.instagram.com/ayurveda.darmgesundheit/) mit Infos über Leaky Gut, Nahrungsmittelunverträglichkeiten und Darmgesundheit. Meine Instagram Seite für mentale Gesundheit & emotionale Balance [ @ayurveda.spirit.yin ](https://www.instagram.com/ayurveda.spirit.yin/)

Melissa Melrose is a Qualified ‘Rebirthing' Practitioner, Yoga Teacher, Intuitive Life Coach and IIN (Institute for Integrative Nutrition) Holistic Health Coach. She continued her studies in many areas to deepen her knowledge to heal. From holistic health, and yoga, to intuitive life coaching, mediumship, chakra cleansing and meditation. Growing up, she had her own struggles being an empath. In this episode, we take a deep dive into 'personal lies' & limiting beliefs that are holding you back from living your most inspired life. Learn how to uncover your personal lie, how to breathe to access your subconscious conditioning and ways to observe your actions so that you can create positive change in your life. Connect with Melissa Melrose: Website melissamelrose.com Instagram @themelissamelrose Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Michelle is the founder of Exhale, an Ayurveda wellness coaching and yoga business. She specialises in Kid's yoga & mindfulness and supporting teachers & early childhood professionals through Yoga & wellness coaching. She is a qualified wellness coach, yoga teacher, reiki master, massage therapist and early childhood professional. In this episode, we bust myths about kids' mindfulness. Michelle teaches us, as parents & teachers, how to teach our kids mindfulness in a fun & engaging way. Michelle also explains that Kids yoga & mindfulness is inclusive for all children despite their energy level, experience, introverted, extroverted or any labels that have been placed on them. If you are a parent, caregiver or teacher this episode is a MUST listen! Connect with Michelle: Website www.exhaleyogaandwellnessgc.com.au Instagram @exhale.kids Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

In this episode Harmony discusses: 1. What is Ayurveda 2. The 8 branches of Ayurvedic medicine 3. The difference between an Ayurvedic doctor, practitioner, therapist, councillor & coach 4. History of Ayurveda Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

In this episode, Harmony answers a question that she gets asked all of the time "How can I increase my metabolism?". Ayurveda looks at Metabolism in a very unique and holistic way. Listen up to find out how you can boost your metabolism naturally. Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Wie viel Ayurveda gibt es auf Bali und kannst du dort ayurvedisch Leben? In dieser Folge erzähle ich dir von meinen Ayurveda Erfahrungen auf Bali und wo du dort die besten ayurvedischen Massagen und Restaurants findest! Meine Instagram Seite für mentale Gesundheit & emotionale Balance [ @ayurveda.spirit.yin ](https://www.instagram.com/ayurveda.spirit.yin/) Meine Instagram Seite für Darmgesundheit [@ayurveda.darmgesundheit](https://www.instagram.com/ayurveda.darmgesundheit/) mit Infos über Leaky Gut, Nahrungsmittelunverträglichkeiten und Darmgesundheit. [Hier](https://nataliebaldys.de/ernaehrungsberatung/) kommst du zur ayurvedischen Ernährungs- und Gesundheitsberatung. [Melde dich zum Newsletter an und hol`dir mein kostenloses E Book](https://nataliebaldys.de/newsletter/) "Mindful Ayurveda - Zu mehr Selbstliebe, Selbstakzeptanz und Selbstfürsorge". Inkl. 6 Rezepten. [Buche dein Aura Coaching oder Higher Self Healing!](https://nataliebaldys.de/coaching-healing/)

Jen Parker is the founder of real vision life coaching and is a mindset coach helping women to prioritise themselves. She is also a mother of two young boys. Jen leads women to reclaim their power by prioritising themselves without guilt. She teaches women how to connect with themselves on a deeper level so they can connect with their intuition and higher self and learn to navigate through their fears. She believes that when we build our connection to self and learn to truly love and accept ourselves we are no longer a prisoner of external validation. Connect with Jen: Website www.realvisionlifecoaching.com.au Instagram @realvisionlifecoaching Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

In today's episode, we talk all about MONEY! Money mindset & how to manifest the life of your dreams. Sahori Smitham is a Life Designer & Manifestation Specialist helping women who are feeling lost or overwhelmed, turn their lives around and create the life they dream of. She doesn't believe that we, as women, should pause our dreams when we become a mother, or stop growing as a person. Topics covered: - Money mindset - How to cultivate a positive story around money - Manifestation formula & how to manifest your dream life - Limiting core beliefs that get in the way of manifesting your dream life - Sahori's story from postnatal depression to living an abundant life Connect with Sahori: Website www.sahorismitham.com Instagram @sahori.smitham Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Anna is a certified health and wellness coach, Who fell into the industry after facing server burnout, depression & PTSD. Anna went on a deep personal growth journey taking control of her health and wellbeing which gave her the strength to build her life again. She became a Health & wellness activist, gained clarity about the mind and body connection, the power of food medicine, and how our mindset works. In this episode we discuss: - How to combat stress - Beating Depression - How to build self-confidence - The mind-Body connection Connect with Anna: https://www.annadoktor.com.au/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Have you been struggling, lacking clarity, and wanting to give up on your business? I've had the pleasure of working with a number of female entrepreneurs just like you who have struggled and felt close to giving up. In this episode, 9 of those amazing women share their thoughts on why investing in yourself is the best investment for your business growth. Listen in as they share how they were able to find the clarity, confidence, and passion to keep pushing forward and reach their goals.Our Guests:1.Stefanie ValakasStefanie is an expert fertility dietitian & nutritionist and founder of The Dietologist, dedicated to helping women trying to conceive improve their diets and lifestyles to grow the family of their dreams! Stef also hosts her own podcast, Fertility Friendly Food, and has built her community over on Instagram.LinksWebsite: https://thedietologist.com.au/Instagram: @the_dietologist https://instagram.com/the_dietologist/Podcast - Fertility Friendly Food: https://thedietologist.com.au/podcast2.Sharon Joy GalwaySharon is a Business + Life Coach and the woman behind Sharon Joy Coaching, helping soul-led coaches and healers in the early stages of their business move from swirling to solid.She is the host of the Joyous Journeys in Life + Business Podcast and holds a Diploma of Neuro-Linguistic Programming (NLP) and Strategic Coaching from the Institute of Applied Psychology. She uses a perfect blend of strategy and alchemy in her coaching to help clients overcome blocks that hold them back from becoming who they desire to be, tune into their deepest desires and get out of their own way in order to bring their dream business to life.She is the founder of Studio of Soul, a boutique web design agency and has a background in educational leadership and marketing, previously working as the Australian Marketing Manager for a global lifestyle brand and Primary School Deputy Principal. She started her first business in 2018 and since then has had a number of entrepreneurial ventures.Sharon is also a certified Time Based & EQ Therapist and partner of the popular website platform Wix, reaching Icon Level. She openly admits to not having it all together and truly believes that her life calling is in teaching and coaching.LinksWebsite: http://sharonjoycoaching.comInstagram: @sharonjoycoaching - http://instagram.com/sharonjoycoachingPodcast: Joyous Journeys In Life + Business Podcast - http://sharonjoycoaching.com/podcast3.SheradynSheradyn is a Qualified Gut Health Nutritionist, with a Masters in Nutrition and Postgraduate studies in Functional Diagnostic Nutrition, Sheradyn not only has the “head” knowledge but has also experienced symptoms first-hand. Having spent years battling chronic gut pain (IBS), bloating, missing periods & food intolerances, she knows first-hand how much it can impact your life!Working with "healthy" women who are "doing all the things" but still struggling with gut symptoms, weight gain and fatigue, Sheradyn is passionate about using a Root Cause Approach, to get to the underlying causes of these imbalances. She works with women 1:1 in her Root Cause Program, where together we use Functional Testing, nutrition, herbs and lifestyle changes to turn your health around.Links:Website: https://sheradyndekker.com/Instagram: @Sheradyn_Functionalnutrition - https://www.instagram.com/sheradyn_functionalnutritionPodcast: Apple - Empowered Hormones Podcast4.HarmonyHarmony is an Ayurveda & Integrative health practitioner and a registered nurse with 17+ yrs experience. She is on a mission to bridge the gap between western medicine, natural health and Ayurveda.With her unique approach and extensive experience, she helps women reclaim their health, balance their hormones, heal their gut & breakthrough burnout so that they can wake up energised, happy & symptom-free.She is also the host of the Harmony Inspired Health podcast, is a business mentor for women in the Health & wellness space & facilitates her 6 month accredited program, AYURVEDA ALCHEMIST, that certifies you as an Ayurveda Lifestyle & Wellness Coach.Harmony intertwines her different modalities to ultimately guide women on their health, wealth & wellness journey.Link:Website: https://harmonyinspiredhealth.com.au5.SamI'm Sam and I eat ads for breakfast!Facebook and Instagram ads are my bread and butter. That means I'm a full bottle on whatever changes Meta throws at us.After starting, running and selling my own six figure finance business, I reskilled and pivoted into the world on Social Media Advertising.Thousands of hours, dollars and a heap successful campaigns later, I'm a Meta Business Partner and member of Jody Milward's FB Ads Illuminati, I've got the goods to put wheels on your value-packed offers.Stop second-guessing yourself. Stop trying to sweet-talk your bloody business manager. Hit your target audience right between the eyes.Links:Website: www.adsforbreakfast.com.au6.Deanna Deanna founded Notice & Co in early 2021, after 8 years leading marketing teams in both London and Sydney. Prior to Notice & Co, Deanna specialised in the B2B marketing space, managing marketing strategy and multi-channel campaigns for leading conference companies.Deanna is a self-confessed ActiveCampaign nerd and has a passion for CRM implementation and marketing automation. Since the establishment of Notice & Co, Deanna lives and breathes customer journey mapping, email marketing and data segmentation. Deanna works to make a difference to SMEs and startups both in Australia and overseas, with a quest to make marketing automation easy and accessible for all. Deanna loves ActiveCampaign, so you don't have to!Link:Website - https://www.noticeandco.com/7.BrittanyI'm Brittany, a fun-lovin' art teacher & creative workshop coach. Nothing makes me happier than inspiring creative thinkers, glitter and a French martini. If you want to scale your creative business, experience my vibrant Brisbane-based workshops or join my Art Class Membership for kids; Hearty Art Club, I'll help you think bigger, feel brighter and fill your creative cup.Links:Website: https://www.heartyartstudio.com/Hearty Art Club Membership: https://www.heartyartstudio.com/hearty-art-clubFREE Workshop Success Playbook: https://brittany-becker.mykajabi.com/pl/21475011508.Casey JoyCasey Joy is a gardening consultant and coach who teaches people how to grow their dream gardens in a way that is easy, fun and exciting. She lives in Perth, Western Australia and has been creating a lush food forest in her (once dry, barren and sandy) coastal backyard for the last 8 years. She is passionate about helping others discover the joy and connection that gardening can bring, and about helping people learn to grow – and cook – with the seasons.If you'd like to grow a beautiful edible garden filled with wildlife, head to www.caseyjoylister.com to check out Casey's blog and her edible gardening program, Seed to Supper.You can also listen to her podcast Herb Your Enthusiasm, on Spotify or Apple podcasts, or find her on Instagram at @gardeningwithcaseyjoy.Links:Instagram: https://www.instagram.com/gardeningwithcaseyjoy/Website: www.caseyjoylister.comSeed to Supper: www.caseyjoylister.com/seed-to-supper9.Dr Lucrezia IapichinoLucrezia is the founder of Blogging for New Bloggers®, Tinylovebug®, Legals for Business Owners, and host of the popular Blogging for New Bloggers® Facebook Group (36K+ members). Lucrezia has worked as an international lawyer and university lecturer in different countries for over 15 years and has helped over 30K bloggers, course creators, coaches, podcasters and other online entrepreneurs start and grow their business and protect it legally with her courses and legal templates.You can learn more about Lucrezia here:https://bloggingfornewbloggers.com/legal-pages-blog/https://bloggingfornewbloggers.com/legal-pages-blog-bundle-value-pack/Business & Life Conversations Podcast Links:Australian Business Collaborative Facebook GroupAngela Henderson WebsiteAngela Henderson Active Business Facebook GroupAngela Henderson Facebook Business PageAngela Henderson Consulting Instagram

In this episode, Melissa Alves from the raw & honest podcast interviews Harmony (me) on how we can apply Ayurveda to our lifestyle as a modern woman. In this episode we cover: - Harmony's transition from modern medicine to Ayurveda - What is Ayurveda - Ayurvedic nutrition - Aligning with nature - Why understanding your body & hormones as a modern woman is important - The roles & expectations of Women leading to Vata imbalances - Stress & overwhelm Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

For more information on Breast Cancer Heroes Journey and Grace  CLICK HERENote: Results will vary with Panchakarma or any Ayurvedic cleanseIt's important to work with a Certified Ayurvedic Practitioner or Ayurvedic Doctor (AD) and to talk with their MD if they want to try Panchakarma. Want to connect more with Heather…OFFER: Heather offers self-paced programs and 1-on-1 consultation to guide women through their own personal wellness journey.https://www.instagram.com/herwellbeing_ayurveda_yoga/https://www.facebook.com/herwellbeinghttps://herwellbeing.com/Want to watch this podcast instead? Click here on my Youtube Channel  

Alison Evin is an Ayurvedic health coach with a focus on helping busy professionals fight chronic fatigue with healthy food and holistic lifestyle habits. Alison considers herself a nomad & student of life. She spent time in India where she completed trainings in Ayurveda, yoga, massage & Reiki healing. She currently lives in Mexico and continues to deepen her knowledge around the natural world with herbalism, mycology, permaculture & bio-construction. In this episode we discuss: - Why a daily routine is important for energy conservation - Practical Ayurvedic morning routines to help you boost energy - Ayurvedic Nutrition for energy - Ayurvedic detoxes - Ayurvedic herbal medicine for adrenal support, stress & fatigue - Herbal Adaptogens Connected with Alison: Website: www.atmanahealing.com Instagram: @alison.atmanahealing Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Follow on IG: https://www.instagram.com/harmony_Inspired_Health Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Ayurveda und (Leistungs-) Sport - wie passt das zusammen? Mit Valerie Opperer   Eine der beliebtesten Fragen, die ich aus meiner Community gestellt bekomme ist wie wir als Sportler:innen ayurvedisch leben können? Können wir über die ayurvedische Ernährung genügend Proteine aufnehmen? Wie können wir durch den Ayurveda Lifestyle unsere Leistungsfähigkeit steigern? Wo haben wir Parallelen und wo können Sportler:innen von der Ganzheitlichkeit des Ayurveda profitieren.   In diesem Expertinnen-Interview mit Valerie Opperer (Seit über 11 Jahren mit Les Mills in verschiedenen Bereichen unterwegs, unterrichtete Valerie im Fitnesscenter. Als der Fitnesshype vor ein paar Jahren ausgebrochen ist und an jeder Ecke ein "Coach" zu finden war, verlor sie die Lust am Ernährungscoaching. Leistung und Optik stehen im Fokus, da noch ein Püllverchen, da noch ein Low Carb Produkt, nur noch Kalorien zählen - das kann's doch nicht sein, dachte Valerie. 2020 stiess sie in einem Seminar zur Persönlichkeitsweiterentwicklung bei Christian Bischof auf Dr. Gaurav Sharma. Ein Ayurevda Arzt, welcher “mit seiner Erscheinung Gänsehaut auslöst”. Valerie sagt: “Wir müssen uns zuerst um unser Inneres und unsere Gesundheit kümmern, dann kommt die Leistung und die Optik - das Strahlen ganz von alleine!” und so nimmt uns Valerie mit in diese spannende Welt dieser Kombination.   Du wirst erfahren:  Warum klassische Ernährungsempfehlungen für Sportler:innen meist zu kurz greifen Welche körperlichen Symptome in der Fitness- und Sportszene häufig normalisiert werden und aus ayurvedischer Sicht auf eine Dysbalance hinweisen wie wir den Ayurveda ganzheitlich in unser bewegtes Leben integrieren können welche Dosha-Konstitution von welchen Sportarten profitiert   Shownotes: Website: https://www.valerieopperer.ch Instagram: https://www.instagram.com/lifestyle.coaching.valerie/  Meine Neujahrs-Geschenke für dich:   Lade dir hier meinen Ayurveda Kräuterguide herunter: https://drjannascharfenberg.com/kraeutercheckliste    Lade dir hier mein pdf mit den besten ayurvedischen Gesundheitsboostern herunter: https://drjannascharfenberg.com/gesundheitsbooster    

Hannah is a certified Fertility Awareness Educator, body literacy warrior and incredibly proud mum and wife. ⁠She helps women to learn how to chart their cycles using the fertility awareness method (FAM) to achieve pregnancy or avoid pregnancy without the use of hormonal birth control. In this episode we discuss: - The Fertility awareness method - An overview of a women cycle - How to track your fertile cervical mucous - Basal Body Temperature tracking - Common things that affect a women's fertility - Ways to boost fertility naturally - Men's fertility - Busting myths about fertility Connect with Hannah: Website www.thebodybluprint.com.au/ Facebook @TheBodyBluprint Instagram @thebodybluprint_ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

My guest today is Kate Ostheimer who shares how Ayurveda found her.  Originally from Peru, Kate spent many years working in the hospitality industry, primarily for mega-luxury hotel chains.  “While they aimed to bring a sense of well-being to their clientele, the essence of wellness was missing.”Currently, Kate is a student and teacher in the Master's Ayurveda & Integrative Medicine program at Maharishi International University (MIU). What she has discovered is that studying Ayurveda is not just about gaining knowledge, but learning how to apply it in your own life.  “If you want to have good digestion, you have to eat well every day.  If you want to reduce your stress level, you have to practice stress-reduction techniques like Transcendental Meditation (TM) every day.  Ayurveda allows you to integrate the knowledge on your own terms.  Unlike many wellness protocols, it is not an all or nothing proposition.  Ayurveda is a lifestyle that supports both your physiology and psychology.”  Through Ayurveda, Kate has shifted her lifestyle from one of high stress, burnout – feeling so tired at the end of each workday that the only thing she could do in the evening was get under the covers of her bed as soon as she arrived home.  After two years of practicing Ayurveda, she reports having boundless energy.  As a student and teacher of Ayurveda, Kate has discovered the body's power of self-healing.  She quickly became aware that everything we consume (not just food) has to be digested by the body-mind – some will lead to sattva (feeling peaceful and balanced) and some to rajas (overstimulated) or tamas (dull, lethargic).  A regular practice of meditation has enabled her to enjoy the moment, whatever it may bring, instead of striving to meet goals or live up to someone else's expectations.  This has brought great freedom into her days.Most of all, Kate views Ayurveda as “the science of getting to know yourself.”  “As your self-awareness grows, you no longer struggle to make healthy choices.  Healthy choices become easy.” And the question:  “Ayurveda is an ancient system of self-healing.  In what way is it relevant to your modern life?”  “In every way.  That's the magic of Ayurveda.  It improves every aspect of your life.”  And the question: “Your favorite Ayurvedic product?”  I like the Vata and Pitta teas sold by Maharishi Products International (mapi.com).  The Pitta tea cools me down and the Vata tea relaxes and grounds me.  I also like the herbalized massage oils sold by MAPI – I use them for my daily self-massage -abhyanga – which is the ultimate act of self-care.”

What is imposter Syndrome? How do we manage it? Sally is a career coach who mentors' professionals navigating a career change, reinventing themselves or progressing their career as leaders in their field. Part of her role as a career coach and mentor is to help her clients overcome imposter syndrome. But, It is not just people pivoting careers that face imposter syndrome, it can creep up at different stages of our lives holding us back from living our most inspired life so I have invited Sally to come and talk to us about overcoming imposter syndrome. Connect with Sally: https://sallywatson.com.au/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Der Begriff Ayurveda kommt aus dem Sanskrit und bedeutet übersetzt das Wissen vom Leben. Immer mehr Menschen – auch im deutschsprachigen Raum – beschäftigen sich mit der traditionellen indischen Heilkunst, um die eigene Gesundheit zu fördern und Krankheiten vorzubeugen. In dieser Podcastfolge erwartet dich ein Interview mit Anja Stölzel. Anja ist von ihrer Grundausbildung her Ergotherapeutin und hat vor einiger Zeit zusätzlich die Ausbildung zum Ayurveda Lifestyle-Coach bei Dr. Janna Scharfenberg absolviert. In dieser Podcastfolge erfährst du… *…was Anja dazu bewegt hat, sich mit dem Ayurveda-Lifestyle auseinanderzusetzen. *…was Ayurveda eigentlich bedeutet und was den Ayurveda-Lifestyle auszeichnet. *…für welche Lebensbereiche der Ayurveda Empfehlungen parat hat. *…welche gemeinsamen Grundgedanken und Grundprinzipien dem Ayurveda und der Gesundheitsförderung zugrundeliegen. *…warum Ayurveda derzeit so boomt. *…welche Werkzeuge uns Ayurveda im Sinne der Selbstfürsorge und Gesundheitsförderung im Alltag zur Verfügung stellt. *…was man unter Zungenschaben und Ölziehen versteht und was damit bewirkt werden soll. *…welche Wirksamkeitsbelege es für die gesundheitlichen Effekte von Ayurveda gibt. *…wie du dich dem Thema „Ayurveda“ Schritt für Schritt annähern kannst. *…wie du deine eigene Körperkonstitution gemäß Ayurveda ermitteln und dein Ernährungsverhalten daran anpassen kannst. --- Anja teilt in dieser Folge zudem ihre drei größten ayurvedischen Gesundheitstipps. --- Anja erreichst du auf *Facebook: https://www.facebook.com/SelbstfuersorgeAyurvedaLifestyle *Instagram: https://www.instagram.com/anjastoelzel.de/ sowie ihrer *Website: www.anjastoelzel.de oder per *E-Mail: dufuerdich@anjastoelzel.de *Hier kannst du dich über ihren Online-Selbstfürsorgekurs „Ayuselfcaring“ informieren: https://anjastoelzel.de/warteliste-ayuselfcaring/ -- meine Kontaktdaten: *Instagram: healthy.me.us.world *Facebook und Youtube: Healthy me, healthy us, healthy world *LinkedIn: Barbara Szabo *Website: www.barbaraszabo.at

Der Begriff Ayurveda kommt aus dem Sanskrit und bedeutet übersetzt das Wissen vom Leben. Immer mehr Menschen – auch im deutschsprachigen Raum – beschäftigen sich mit der traditionellen indischen Heilkunst, um die eigene Gesundheit zu fördern und Krankheiten vorzubeugen. In dieser Podcastfolge erwartet dich ein Interview mit Anja Stölzel. Anja ist von ihrer Grundausbildung her Ergotherapeutin und hat vor einiger Zeit zusätzlich die Ausbildung zum Ayurveda Lifestyle-Coach bei Dr. Janna Scharfenberg absolviert. In dieser Podcastfolge erfährst du… *…was Anja dazu bewegt hat, sich mit dem Ayurveda-Lifestyle auseinanderzusetzen. *…was Ayurveda eigentlich bedeutet und was den Ayurveda-Lifestyle auszeichnet. *…für welche Lebensbereiche der Ayurveda Empfehlungen parat hat. *…welche gemeinsamen Grundgedanken und Grundprinzipien dem Ayurveda und der Gesundheitsförderung zugrundeliegen. *…warum Ayurveda derzeit so boomt. *…welche Werkzeuge uns Ayurveda im Sinne der Selbstfürsorge und Gesundheitsförderung im Alltag zur Verfügung stellt. *…was man unter Zungenschaben und Ölziehen versteht und was damit bewirkt werden soll. *…welche Wirksamkeitsbelege es für die gesundheitlichen Effekte von Ayurveda gibt. *…wie du dich dem Thema „Ayurveda“ Schritt für Schritt annähern kannst. *…wie du deine eigene Körperkonstitution gemäß Ayurveda ermitteln und dein Ernährungsverhalten daran anpassen kannst. --- Anja teilt in dieser Folge zudem ihre drei größten ayurvedischen Gesundheitstipps. --- Anja erreichst du auf *Facebook: https://www.facebook.com/SelbstfuersorgeAyurvedaLifestyle *Instagram: https://www.instagram.com/anjastoelzel.de/ sowie ihrer *Website: www.anjastoelzel.de oder per *E-Mail: dufuerdich@anjastoelzel.de *Hier kannst du dich über ihren Online-Selbstfürsorgekurs „Ayuselfcaring“ informieren: https://anjastoelzel.de/warteliste-ayuselfcaring/ -- meine Kontaktdaten: *Instagram: healthy.me.us.world *Facebook und Youtube: Healthy me, healthy us, healthy world *LinkedIn: Barbara Szabo *Website: www.barbaraszabo.at Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.

Lana is a psychologist, author, wife and mum who had a tendency towards worrying about ‘doing enough' and getting things ‘right' Lana was her own inspiration for writing her book ‘The Slow Life Project'. Lana applies Strategies that are evidence based, research backed, and can benefit amazing woman trying to live the most confident, purpose-driven, and yet relaxed life they can. In this episode we discuss: 1. What inspired the 'Slow Life Project' 2. What are values & how can we determine what our own values are? 3. What to do when our values are being tested? 4. Why is building resilience such an important aspect when it comes to managing the way we react or overreact to certain situations? 5. How to manage feelings of overwhelm or self-criticism? Connect with Lana: https://www.sageandsound.com.au/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Have you ever wondered what an Ayurvedic cleanse looks like? In today's episode, Harmony explains: - What an Ayurvedic cleanse is - The 3 phases of an Ayurvedic Cleanse - How to know if you should cleanse - Who should NOT cleanse - How an Ayurvedic cleanse is different from a 'modern detox' program - What you can expect after a cleanse. Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au Donate to the Podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Laura has been teaching yoga and yoga philosophy for over a decade. She has trained with some of the most renowned yogis around the world and offers a philosophical infused yoga teacher training program that is not just for yogis wanting to teach the physical postures but for those who want to embark on their own spiritual journey and dharmic discovery. In this episode we discuss: 1. How yoga has helped Laura overcome her life struggles 2. What is "Yoga off the mat" 3. Yoga Philosophy 4. Why you don't need to practice yoga poses to be a yogi 5. Ethical living 6. Dharma Connect with Laura: http://www.laurahumphreys.com/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au Donate to the Podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Selena Mason is a Purpose Coach, Spiritual Healer and Intuitive channel. Selena's life changed when she found herself taken down with complete burnout, chronic fatigue syndrome and fibromyalgia and could barely work. She then went on a mission to heal herself naturally and endeavoured to find her life's purpose. Since then she has: · Studied under a Shaman and then went onto become certified in Shamanic and Intuitive healing · Worked with her own personal Coach and became certified as a Results and Transformational Coach · Worked with one of the top self-development companies in Australia and has worked alongside some of Australia's top self-development coaches and trainers Selena's mission is to empower people to live their life's purpose. In this episode we discuss: 1. What does "Purpose" mean 2. How to navigate your life purpose 3. Does your purpose have to relate to your career? 4. The 3 step pathway to discovering your purpose 5. How our emotions can relate to feeling purposeful Support this podcast by donating to: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE Connect with Selena: · Instagram: selenamasonlive · Facebook: selenamasonlive Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Ich teile mit dir 5 Ayurveda Mythen und erzähle dir, wie es wirklich ist! Manchmal gibt es Vorurteile und Unverständnis. Dabei ist Ayurveda einfach und für jeden Menschen zu jeder Zeit anwendbar. Ich wünsche dir viel Spass beim hören! Melde dich jetzt zu Ayurveda Soulfood - Nahrung für die Seele an! In 8 Wochen zu mehr Lebenskraft, ganzheitlicher Gesundheit und Nährung deiner Seele! ♡ Start ist am 12.1.22! [Alle Infos bekommst du hier!](https://nataliebaldys.de/soulfood-online-kurs/) Meine Instagram Seite für Darmgesundheit [@ayurveda.darmgesundheit](https://www.instagram.com/ayurveda.darmgesundheit/) mit Infos über Leaky Gut, Nahrungsmittelunverträglichkeiten und Darmgesundheit. Meine andere Instagram Seite[ @ayurveda.spirit.yin ](https://www.instagram.com/ayurveda.spirit.yin/) [Hier](https://nataliebaldys.de/ernaehrungsberatung/) kommst du zur ayurvedischen Ernährungs- und Gesundheitsberatung. [Hol`dir mein neues kostenloses E Book](https://nataliebaldys.de/newsletter/) "Mindful Ayurveda - Zu mehr Selbstliebe, Selbstakzeptanz und Selbstfürsorge". Inkl. 6 Rezepten. [Buche dein Aura Coaching oder Higher Self Healing!](https://nataliebaldys.de/coaching-healing/)

Adreinne Hornby is a health & wellbeing consultant who specialises in life & career burnout. She is a qualified primary school teacher with a degree in education, a certified integrative nutrition coach and is currently studying her master's in educational leadership. As you can tell from this brief intro Adreinne is a high achiever, within just 4 years out of uni she climbed to an executive position, earning top dollar…. But she wasn't happy, she hit burnout & was on the verge of a breakdown. Lucky for Adrienne she put her health first and recovered from the burnout but could see many colleagues of hers still stuck in the rut of burnout. So how did she breakthrough burnout? We are about to find out. In this episode we discuss: 1. The early signs of burnout 2. How to overcome burnout 3. How burnout can affect your overall health including your gut & hormones 4. Nutrition for burnout 5. Nutritional & herbal supplements that can help with adrenal fatigue 6. How Ayurveda treats burnout Connect with Adreinne: Adriennehornby.com.au Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au Support this podcast by donating: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Gemma is a postpartum doula, accredited social worker, mother of 3, host of postpartum like a boss podcast, former HR professional and self-confessed recovering perfectionist. Gemma states that she use to live a fast life, constantly pushing herself well beyond her limits while striving for success (and adrenal fatigue apparently!). Then, she had her first baby and the rest is a complicated, messy, profound and joyful history, which led Gemma to open her pregnancy & postpartum doula practice called “together”. In this episode we discuss: 1. How Gemma transformed from an HR professional, fast-living perfectionist to a conscious doula 2. What is a doula 3. The number 1 thing new mums need support with 4. How to optimise your physical & mental health as a new mum Support this podcast by giving it a 5-star rating or donating to: paypal.me/HarmonyRS Connect with Gemma: www.togetherpnp.com.au Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Ever find it hard to meditate or sit still or just be present in the current moment? Well, you're not ALONE! Join me as I interview Dr. Rashmi Schramm as we break down the basics and misconceptions of mindfulness and how to get started in the right way! Watch the Youtube version here: https://youtu.be/ac2o7WfWsUM  Dr. Rashmi Schramm is a board-certified family physician and integrative health coach. She holds certifications as a teacher in Yoga Nidra, Ayurveda Lifestyle, and Chopra meditation. She loves incorporating wisdom from these ancient teachings into her coaching program. Dr. Schramm is currently enrolling clients in her signature 1:1 coaching program. She helps women who are feeling overwhelmed and overworked let go of guilt and tap into inner peace and joy so they can live the energetic and purposeful lives they deserve. https://OptimalWellnessMD.org ***This episode was previously LIVE, so giveaways, comments, and questions cannot be entertained at this time. Find the other YouTube episodes here: https://bit.ly/TheChefDocYT Follow us every Wednesday for a new LIVE Q&A Episode at 5 pm PST. --- Listen to other Thrive Bites Episodes here: https://www.thethr5formula.co/podcast Join our NEW THR5 FB Community here: https://www.facebook.com/groups/theth... --- *This episode is sponsored by The THR5 Formula™ Virtual Summit Experience at https://www.thethr5formula.co/ *This episode is sponsored by Listenable.io. Special offer for Thrive Bites listeners, using the coupon code {colinzhu} at listenable.io, and you'll get 30% off a year of Listenable. *This episode is sponsored by Betterhelp. Special offer for Thrive Bites listeners, get 10% off your first month at http://betterhelp.com/thechefdoc _________________ *Interview views are opinions of the individual. This podcast is not a source of medical or dental advice* Copyright © 2021 by TheChefDoc, LLC All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.

Today Kath will be shedding some light on how your body changes after giving birth and how it can impact your sex life. In this episode we discuss: 1. Kaths Journey 2. Hormonal shifts in pregnancy & beyond 3. Sex & pregnancy 4. When is the right time to start having sex post giving birth 5. Libido 6. Vaginal tears & prolapse Connect with Kath: https://www.fitnestmama.com/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au --- Send in a voice message: https://anchor.fm/harmonyinspired/message

In 2008, Amber was going through a time of desperation and deep depression, she felt that she had no purpose or desire for life….. until she found Yoga. Upon taking a HUGE risk and moving to Costa Rica back in 2015, Amber has lead over 20 yoga teacher training, a dozen yoga retreats, and coached 70+ women to live a yoga lifestyle. In this episode we discuss: 1. How Amber got out of a time of desperation & depression 2. The philosophy of yoga 3. How to face your fears 4. The 'ego' self vers out higher self 5. Spiritual bypassing 6. How to prioritise yourself and follow your dreams Connect with Amber Hagberg: www.amberhagberg.com Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Rachelle is a slow living coach, host of the How To Live Slow podcast, wife and mum to 2 young boys. In this podcast we discuss: 1. Why Rachelle created the "How to live slow" movement 2. Overwhelm & motherhood 3. Productivity versus rest 4. Creating healthy boundaries with yourself & others 5. Slow living as a family 6. How we can teach our children to live slow Connect with Harmony: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Dr Bethany from Dr. Bethany's tooth tales is a qualified dentist, children's entertainer and pre-service teacher. In this episode we discuss: 1. How Bethany transitioned from being a Dentist to running a successful children's educational business. 2. How to make teeth brushing fun for kids 3. The stats on children's dental health 4. Is flossing important 5. Why care for children's teeth if they fall out anyway 6. The low down of Flouride Connect with Bethany: https://drbethanystoothtales.com/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://www.harmonyinspiredhealth.com.au --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Sharon is a teacher, speaker, coach, certified soul modes mentor & all-round awesome lady! In this podcast, Sharon explains the Soul modes, how they impact you in your day to day life & how you can use them to live your best life! We discuss: What are the soul modes? How they relate to the menstrual cycle How they relate to the Doshas How connecting to yourself and understanding what Soul Mode you are in impacts your life Connect with Sharon: https://www.sharonjoycoaching.com/ https://www.instagram.com/sharonjoycoaching/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach https://www.harmonyinspiredhealth.com.au/ --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Soul Sisters Unite was founded by Janna, Melissa, and Nicky, whose lives were forever changed by Breast Cancer. During their treatment, they created a group to support each other with the sometimes uncertain road that is cancer. The trio from Soul Sister Unite state that they reflect on this time with gratitude, for it was these circumstances that brought us together and created friendships that continue to enrich our lives in so many ways. Their beautiful bond brought them together to help others going through what they have gone through after being diagnosed with breast cancer. Today we will hear their stories of courage and their wise wisdom they wish to share with other ladies. Connect with Soul Sisters Unite: www.soulsistersunite.com.au Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspired.wixsite.com/ayurvedalifecoach --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Doris hat ihren Weg zum Yoga, zum Ayurveda und Reiki gefunden. So ist ihre Passion heute Bewegung, Gewohnheiten und Rituale aus verschiedenen Bereichen in ihren Lifestyle und ihr Business zu integrieren. Ganz nach dem Motto - bleib neugierig und modern, alles ist erlaubt was gut tut! Und das alles ohne Druck und Verbote, sondern mit viel Achtsamkeit und Intuition. Mehr über Doris: www.sahayoga.net und @sahayoga_zh Ich freue mich auf deine Erkenntnisse und Gedanken zur Folge. Kommentiere sehr gern auf meinem Instagram @joymoonhealth oder auf meinem Blog www.joymoonhealth.com

Nutze diese Atemübung zu jeder Tageszeit, um mehr Ausgeglichenheit, Entspannung und Balance zu spüren und mehr Raum in deinem Brustkorb zu schaffen. 11 Tage Ayurveda Detox Programm mit Live Begleitung vom 20.9. - 30.9. Melde dich jetzt an und erschaffe Leichtigkeit, neue Lebensenergie und ein starkes Agni! [Alle Infos + Anmeldung findest du hier.] (https://nataliebaldys.de/ayurveda-detox-programm/) Meine neue Instagram Seite [@ayurveda.darmgesundheit](https://www.instagram.com/ayurveda.darmgesundheit/) mit Infos über Leaky Gut, Nahrungsmittelunverträglichkeiten und Darmgesundheit. Meine andere Instagram Seite[ @ayurveda.spiirt.yin](https://www.instagram.com/ayurveda.spirit.yin/) [Hier](https://nataliebaldys.de/ernaehrungsberatung/) kommst du zur ayurvedischen Ernährungs- und Gesundheitsberatung. [Hol`dir mein neues kostenloses E Book](https://nataliebaldys.de/newsletter/) "Mindful Ayurveda - Zu mehr Selbstliebe, Selbstakzeptanz und Selbstfürsorge". Inkl. 6 Rezepten.

In this episode, Chis from Bella Life interviews me on stress and how it impacts Women's Health. We also talk about the epidemic of normalising stress so that we no longer recognise what stress is.... but our body does! Connect with Chris: www.bellalifeonline.com Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspired.wixsite.com/ayurvedalifecoach --- Send in a voice message: https://anchor.fm/harmonyinspired/message

According to the classical Ayurvedic text, there are 4 goals of life: Dharma: (Right living/service) Moksha: (Enlightenment) Kama: (sensory pleasure) Artha: (prosperity/material wealth) Become an Ayurvedic Alchemist: AYURVEDA ALCHEMIST is for those women who are ready to get started with a career in Ayurveda, to have more income, more fulfilment and more time to do the things that light you up. The 6 months Ayurveda Alchemist PROGRAM consists of: 1. 10 X live lectures 2. Fortnight additional live Q&A Support to keep you going 3. Daily support inside of the VIP Facebook Community 4. 3 Guest Experts to help enhance your learning and help position your new business for success. 5. Workbook & slides for the visual learners 6. Community connection with other soulpreneurs 7. My Vedic cleanse recipe book full of recipes that you can share with your clients. 8. A framework to build a soulful business 9. Priceless personal development & mentorship 10. An online portal that can be downloaded as an app so you can take your course with you in your pocket! 11. Rose Gold VIP gets a 40-minute coaching call with Harmony https://harmonyinspired.wixsite.com/ayurvedalifecoach Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspired.wixsite.com/ayurvedalifecoach --- Send in a voice message: https://anchor.fm/harmonyinspired/message

In this episode, I will be speaking with certified Nutritionist Solaine Douglas. What we cover: - What does a "normal" menstrual cycle look like - Why do women get irregular, heavy or painful periods - PMS - Stress & hormones - Intermittent fasting - Seed Cycling, what is it and how it works - Best foods to support a healthy cycle Get in contact with Solaine: Website www.solainedouglas.com Facebook and Instagram @solainedouglas_nutrition Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspired.wixsite.com/ayurvedalifecoach --- Send in a voice message: https://anchor.fm/harmonyinspired/message

Läuft bei dir alles so, wie du es nicht möchtest und du bist aus irgendwelchen Gründen aus deinem ayurvedischen Lifestyle rausgekommen? Fällt es dir jetzt schwer wieder hinein zu kommen? In dieser Folge gebe ich dir Tipps, wie du die Zeiten für dich positiv nutzen kannst und wieder in deine Balance kommst! Mein aktueller Online Workshop - Ayurveda Beauty am 30.7. Lass`deine innere Schönheit auch nach außen strahlen und lerne ayurvedische Selfcare Rituale für Haut & Haar.

Heute habe ich wieder einen spannenden Interview-Gast im GLÜCKSPROJEKT-Podcast: Carina Alana, Geschäftsführerin vom Ayurveda Parkschlösschen in Traben-Trarbach, spricht mit mir über ganzheitliches Glück durch einen intuitiven Ayurveda-Lifestyle. Carina gibt tolle Tipps für ein gesundes, selbstbestimmtes Leben und erklärt, was ihren Online-Kurs sowie das Angebot im Ayurveda Parkschlösschen auszeichnet. ***** Aktuell gibt es eine tolle Rabattaktion für Carinas Online-Kurs: Mit dem Code MALOBDAY50 erhältst du 50 € Rabatt auf alle Versionen des Online-Kurses (Premium, Basic Plus und Basic Online) ***** Ich wünsche dir viel Spaß beim Hören und freue mich über dein Feedback und deine Themenwünsche in den Bewertungen, auf meinem Blog oder auf Instagram! Alles Liebe, Carina -------------------------------------------------------------- **ALLE LINKS** Ayurveda Parkschlösschen: https://www.ayurveda-parkschloesschen.de/ Ayurveda Online-Kurs: https://www.mein-ayurveda-lifestyle.de/ Carina & Parkschlösschen auf Instragram: @ayurvedaparkschloesschen und @carina.alana.ayurveda Follow Your Dreams: https://www.follow-your-dreams.de/ Lifestyle Design Coaching: https://www.follow-your-dreams.de/lifestyle-design-mentoring-coaching/ Ernährungsberatung: https://www.follow-your-dreams.de/ernaehrungsberatung-gesunde-ernaehrung-fuer-ein-glueckliches-leben/ Carina Hoffmann auf Instagram: https://www.instagram.com/gluecksathletin/ Folge direkt herunterladen

Victor Briere, Ayurvedic Doctor, is the co-founder of Pacific Coast Ayurveda and the International Institute of Tantric and Vedic Sciences. Victor is a gifted pulse reader specializing in Ayurvedic diagnostic techniques and health counseling. With his in-depth, individualized approach to health, Victor offers clients and students a detailed and encompassing perspective on the underlying causes of imbalance. Victor's approach to wellness emphasizes the role and importance of lifestyle and dietary balance. He offers the support often needed to successfully address the root cause of illness and restore the body to balance. www.iitvsschool.org00:00 - 00:31 Overview of Victor Briere, Ayurveda, and today's podcast topic00:31 - 02:09 Thanks to today's sponsor, Oncehub! Be sure to sign up today using our affiliate link to get the best scheduling tool out there: www.peppershock.com/product/schedule-once-offer/ 02:09 - 03:06 Rhea's Weekly Marketing Tip03:06 - 04:17 www.peppershock.com/events for Information on the (FREE) Marketing Expedition Virtual Meeting and other events we have going on04:17 - 04:33 Welcome to the Marketing Expedition Podcast04:33 - 06:00 Welcome Victor06:00 - 09:09 Hear about Ayurveda, Victor's practice, and new clients during a pandemic10:11 - 18:00 Real Stories of how Ayurveda has helped people and how he markets those “Success Stories”19:47 - 24:40 Victor dives into the details of his practice and how he became involved in Ayurveda24:40 - 33:04 Marketing recommendations from Victor and how he's grown his business33:04 - 34:38 Listen to Victor's last-minute advice on building your brand and bottom line34:38 - 35:50 A huge thanks to Victor for sharing his practice and advice 35:50 - 36:08 Thanks for listening, find more podcasts online at www.peppershock.com36:08 - 36:36 Check out www.themarketingexpedition.com to build relationships with others and find the latest marketing trendsTo find more about Ayurveda and Victor visit his website: http://www.iiayurveda.com/Try OnceHub! Add booking pages to your website in minutes. Let prospects and clients schedule meetings in seconds. Click Here#holistichealth, #ayurveda, #wellness #ayurvedalifestyle #health #healthylifestyle #selfcare #healthiswealth #marketing #advertising #branding #smallbusiness #entrepreneur

Do you struggle with your digestion?Gas, pain, bloating + constipation?Diarreah + burning indigestion?Or do you feel super sluggish and heavy after eating, like your meals just "sit there"?In this episode I talk through how Ayurveda can transform your digestion through the power of nutrition, herbs + movement. Make sure to leave a review if you enjoy the episode! Work with me 1:1 Follow me on instagram 40+ Ayurvedic recipes for just $15 to get you started on your Ayurvedic journey Sign up to our monthly Ayurvedic workshopBuy me a cup of coffee and support the growth of the Every Girls Guide to Ayurveda Podcast

Patricia Savoi é médica nutróloga com certificação em Ayurveda Lifestyle pelo Instituto do Deepak Chopra na California. Acredita em uma visão integrativa do ser humano, focando em tratamentos que levam ao bem-estar do corpo, da mente e da alma. Conversamos sobre Ayurveda e qualidade de vida e como isso impacta na vida das pessoas e na dela também! Vem conferir?

In dieser Folge zeige ich Dir wie Du eine ayurvedische Lebensweise sofort in Deinen Alltag umsetzen kannst. Auch wenn Du deine Konstitution noch nicht kennst. Oder Du noch gar keine Ahnung hast über Vata, Pitta oder Kapha. Wir schauen uns die Ernährung an und wie Du mehr Balance in Deinen Tagesablauf bringst.