Podcasts about Adrenaline

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3082: Dr. Diana Kirschner explains that finding the right partner is often less about instant fireworks and more about building a relationship grounded in friendship, mutual admiration, growing attraction, and emotional security. She shares the key signs of a healthy, lasting connection along with practical ways to nurture chemistry when it doesn't appear immediately, offering listeners a hopeful and realistic perspective on finding lasting love. Read along with the original article(s) here: https://lovein90days.com/4-things-that-happen-when-you-find-the-right-one/ Quotes to ponder: "When you find the right one: You feel like you've met someone who could be a great friend." "You can be real and authentic with him. There is more ease, more playfulness and less anxiety." "Studies show that people who are emotionally aroused, whether by joy, fear, or any feeling, fall in love more easily. As two love researchers once wrote, “Adrenaline makes the heart grow fonder.”" Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Adrenalheads! This episode of the podcast Robert and Mark are back to cover the Mandalorian and Grogu movie (2026). Which is available now for On demand and Digital Purchase.Within this episode of the podcast, Robert and Mark talk about what they liked and what they didn't like within the film. How it was executed and what Disney can do to make for a better film within the Star Wars Universe.This was recorded over a month ago. So our thoughts are about when the film was out in the theaters. To send in feedback you canE-Mail us at: AdrenalineCinemaPodcast@gmail.com . There you can send a texted E-mail or record yourself as well as send a voice recording from your device and send that as an attachment.We can be found on: ApplePodcasts, Spotify and plenty more podcast players of choice. If there is a rating or review on any of those platforms? We would appreciate a rating or review if possible. You can E-mail us: ⁠AdrenalineCinemaPodcast@gmail.com⁠Feedback can be sent to ourFacebook page when a post of the next Movie or Show we cover:Facebook.com/AdrenalineCinemaPodcast Follow us on Instagram:@AdrenalineCinemaPodcast You can E-mail us at:AdrenalineCinemaPodcast@gmail.com Check out: ⁠https://piratecorpsentertainment.com/⁠ and check out all the other shows availablethere with all our other links.

Fluent Fiction - Danish: Tivoli's Heart: Finding Joy Beyond Adrenaline Thrills Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-07-18-07-38-19-da Story Transcript:Da: Tivoli Gardens i København var fuld af liv og farver.En: Tivoli Gardens in København was full of life and colors.Da: Solen skinnede varmt ned over de travle stier, hvor lyden af børnelatter og duften af popcorn fyldte luften.En: The sun shone warmly down on the busy paths, where the sound of children's laughter and the scent of popcorn filled the air.Da: Soren, Astrid og Kasper havde set frem til denne dag i lang tid.En: Soren, Astrid, and Kasper had been looking forward to this day for a long time.Da: Soren var altid den eventyrlystne, den der skulle prøve hver eneste forlystelse.En: Soren was always the adventurous one, the one who had to try every single ride.Da: Astrid var mere forsigtig, men hun ville også gerne gøre Soren glad.En: Astrid was more cautious, but she also wanted to make Soren happy.Da: Kasper, gruppens rolighed, gik langsomt bag dem og observerede.En: Kasper, the calm one of the group, walked slowly behind them, observing.Da: De startede med de små forlystelser og bevægede sig langsomt mod de større og mere vovede.En: They started with the small rides and slowly moved toward the bigger and more daring ones.Da: Soren kunne næsten ikke skjule sin begejstring, da de nærmede sig Dæmonen, en stor rutsjebane.En: Soren could hardly conceal his excitement as they approached Dæmonen, a large roller coaster.Da: Astrid tøvede lidt, men Søren opmuntrede hende.En: Astrid hesitated a bit, but Søren encouraged her.Da: "Kom nu, Astrid!En: "Come on, Astrid!Da: Det bliver sjovt," sagde han med et smil.En: It'll be fun," he said with a smile.Da: Hun nikkede forsigtigt og gik med.En: She nodded cautiously and went along.Da: Men under nedturen skete der noget uventet.En: But during the descent, something unexpected happened.Da: Idet de steg ud af vognen, snublede Astrid og faldt uheldigt.En: As they stepped out of the car, Astrid stumbled and fell awkwardly.Da: Hendes ankel svulmede hurtigt op.En: Her ankle quickly swelled up.Da: "Åh nej," sagde Soren, hans ansigt faldt.En: "Oh no," said Soren, his face falling.Da: "Det var min skyld.En: "It was my fault.Da: Vi skal få dig til at sidde ned."En: We need to get you to sit down."Da: Kasper hjalp med at finde en bænk tæt ved.En: Kasper helped find a bench nearby.Da: Astrid satte sig med en let stønnen.En: Astrid sat down with a slight groan.Da: Selv om dagen hidtil havde været fyldt med fart og spænding, satte Soren sig nu ved siden af Astrid med et mere alvorligt blik.En: Even though the day had so far been filled with speed and excitement, Soren now sat next to Astrid with a more serious expression.Da: Kasper kiggede på dem begge og sagde: "Lad os finde noget roligere.En: Kasper looked at them both and said, "Let's find something calmer.Da: Vi kan stadig have en dejlig dag."En: We can still have a lovely day."Da: Soren indså, at han havde været for ivrig efter at have det sjovt.En: Soren realized that he had been too eager to have fun.Da: Han blinkede kort til Astrid.En: He blinked briefly at Astrid.Da: "Hvad med en tur på de rolige både, der sejler rundt i haven?"En: "How about a ride on the calm boats that sail around the garden?"Da: foreslog han.En: he suggested.Da: Astrid smilede taknemmeligt.En: Astrid smiled gratefully.Da: "Det lyder som en god idé."En: "That sounds like a good idea."Da: De brugte eftermiddagen på at udforske Tivoli på en anden måde - nydende de små detaljer, blomsternes skønhed og de magiske lyde fra en afstand.En: They spent the afternoon exploring Tivoli in a different way—enjoying the small details, the beauty of the flowers, and the magical sounds from a distance.Da: Da aftenen nærmede sig, samledes de tre venner omkring en lille sø i haven.En: As evening approached, the three friends gathered around a small lake in the garden.Da: De blinkende lys skabte en rolig, næsten magisk atmosfære.En: The twinkling lights created a calm, almost magical atmosphere.Da: Astrid lænede sig tilbage med et tilfreds suk.En: Astrid leaned back with a contented sigh.Da: "Tak, Soren," sagde hun sagte.En: "Thank you, Soren," she said softly.Da: "Det har været en uforglemmelig dag."En: "It has been an unforgettable day."Da: Der, i hjertet af Tivolis vidundere, lærte Soren, at nogle gange behøver man ikke fart og adrenalin for at skabe minder.En: There, in the heart of Tivoli's wonders, Soren learned that sometimes you don't need speed and adrenaline to create memories.Da: De bedste øjeblikke kan også findes i stilheden og samværet med dem, man holder af.En: The best moments can also be found in the quietness and togetherness with those you care about. Vocabulary Words:path: stilaughter: latteradventurous: eventyrlystnecautious: forsigtigcalm: roligobserve: observereconceal: skjuleexcitement: begejstringencourage: opmuntredescent: nedturunexpected: uventetstumble: snubleawkwardly: uheldigtswelled: svulmedefault: skyldbench: bænkgroan: stønnenserious: alvorligtblink: blinkegratefully: taknemmeligtexplore: udforskedetail: detaljemagical: magisktwinkle: blinkendecontented: tilfredsunforgettable: uforglemmeligcreate: skabequietness: stilhedtogetherness: samværcare: holde af

Joey Diaz and Lee syatt talk Joey's long history of addictions including a brief crack phase and robbing people. Joey and Lee also talk possibilities when it comes to how much top comedians make.  SHOW NOTES Limited-time offer, 15% OFF Zapply T1 with code JOEY at https://us.tryzapply.com/ 90-day money-back guarantee. #ad Support the show & support your mental health. Sign up & get 10% off at https://www.betterhelp.com/DIAZ

In Part 1 of my conversation with adventurer John Graham, we dig into his early years where adrenaline drove his decisions and danger became his drug of choice. John's early life was shaped by a need to prove himself. That led him to mountain climbing, revolutions, and war zones. The more extreme the situation, the more alive he felt—and the further his moral compass drifted. This episode sets the stage for Part 2, where we get into the moments that forced him to confront who he'd become and the amazing story of how he finally found purpose. In This Episode How a summer job at 17 blew up the "safe path" he was expected to follow The early experiences that fueled his need to prove his toughness Why dangerous situations became an addictive escape The point where adrenaline started steering his life The point he know he lost his moral compass Listen to Part 2 coming next Part 2 dives into John's career in the State Department, the moral reckoning, and his shift toward purpose. Stay Connected If you're enjoying these stories of grit, adventure and faith, be sure to follow along on our other channels: Subscribe to the Bold Journeys Newsletter for weekly insights and episode updates Subscribe on YouTube for full episodes and clips Follow on Instagram for behind‑the‑scenes content and daily encouragement Your support helps this show reach more people who can benefit from these inspirational stories. Chapters 00:00 First Lesson in Manhood 10:13 Catholic Mom's Dilemma 13:00 Hitchhiking into War 15:13 Foreign Legion Lessons 16:38 Denali North Wall Ascent 21:12 Brushes with Death 29:04 Avalanche Aftermath 29:29 Ricochet Wall Legacy 31:28 Adrenaline Addiction 32:48 Hitchhiking Into Wars 34:13 Laos CIA Nightlife 36:59 Love Versus Toughness 42:47 James Bond Diplomacy 51:14 Hue Moral Reckoning

    Last we left off, the Tempests were heading North across the landbridge that connects the continent of Drago to Rokasing, the frozen North. Their destination being the capitol city of Volsung where there missing friend G3-MENI claimed to have taken refuge in after being saved by her brother and past Tempest member, Brick. Last she spoke, she didn't know of his current status or whereabouts.     The journey was anything but smooth however. This stretch of land is not often traveled and there is no clear road to pass through. The temperature dropped rapidly and the biting sea air coming from the East chilled them to the bone. Their forward scout Bogbo came across a large feather from an unknown creature and set out ahead once more. When they saw him next, he was asleep in the middle of the road. Thinking fast, Lakin flew skyward to see what he could perceive and was promptly attacked by a Harpy. With blood in the air, the Tempests were set upon by a flock of Harpies. But their alluring voices were only so effective and a brief aerial skirmish took place. But the tides of the fight turned abruptly. More Harpies flew in from the West, but seemed to be ignoring the Tempests as a bright glow rose from the far side of the mountains. Lakin was none-too-keen on letting any of the Harpies escape and gave chase, blinding and confusing a few of them.     One hapless Harpy was so disoriented, blinded by Lakin's spell, that it doubled back and flew straight into the claws of an approaching Ember Roc. The beast seemed to be hunting the Harpies, but once both Zaan and Pez took shots at the colossal beast, its attention shifted. Urging Cassie onward, the Tempests began to flee. But the loud roaring of the cannon atop Cassie's roof drew the Roc's attention to it and with a flap of its burning wings, set Cassie's right side aflame.     Thinking quickly, Lakin flew towards the Ember Roc and just managed to lay his hand on the creature's flank, sending it to a different plane of existence before he himself crashed down into the snow. Adrenaline flowing.. paranoia, fear, and tempers high.. The Tempests continued northward towards the frozen expanse of Zaan's homeland.   We have merch! Shirts, Candles, Buttons, Stickers, and other things are for sale on our Etsy page at: https://www.etsy.com/shop/foolsandflagons    A huge shoutout to Nick Black who made our intro jingle. Go show some love to @NickBlackMusic and his Banana Army at https://www.twitch.tv/nickblackmusic and let him know we sent you! You can check out his music on Spotify: https://open.spotify.com/artist/2JJiUnuFWy9200nltASksL?si=LIy7N---SX24Z0ktRQbUsQ If you'd like to join the community to chat with the Fools and other D&D aficionados, considering joining our discord! https://discord.gg/BjNJX5CzJj If you like what we do and would like to support us, consider donating to our Ko-Fi page at https://www.ko-fi.com/foolsandflagons You can catch us live every other Friday on Twitch at: https://www.twitch.tv/foolsnflagons/ If you'd like to see our past adventures, you can check out the VODs on YouTube at: https://www.youtube.com/c/FoolsNFlagons  

What if a single nerve in your ear could shift you out of fight-or-flight in 10 minutes? Jane Ollis explains why your vagus nerve and HRV may be the most overlooked levers for stress, sleep, and longevity. In this episode of Health Longevity Secrets, Robert Lufkin MD sits down with Jane Ollis — founder and CEO of Sona, medical biochemist with a career across NASA, Oxford, and the NHS — to unpack the science of the vagus nerve, heart rate variability (HRV), and the autonomic nervous system. Jane breaks down why HRV is one of the strongest predictors of all-cause mortality, why a tiny patch of "fish gill pipework" in your outer ear is the key to calm, and how Sona's AI-powered closed-loop vagus nerve stimulator personalizes a 10-minute daily protocol to retrain a nervous system stuck in chronic sympathetic overdrive. CHAPTERS: 00:00 — Introduction 01:01 — Meet Jane Ollis: From NASA and Oxford to Vagus Nerve Science 03:05 — Why Chronic Stress Drives Inflammation, Insulin Resistance and Disease 05:07 — Sympathetic vs Parasympathetic: The Two Arms of Your Autonomic Nervous System 08:09 — The Hidden Benefit of Stress (And Why You Still Need Recovery) 11:13 — Cortisol, Adrenaline and How the Stress Response Actually Works 12:14 — Acetylcholine, Repair Mode and the Parasympathetic Switch 14:19 — Symptoms of Autonomic Imbalance and Sympathetic Overdrive 17:22 — Heart Rate Variability: Why It Predicts All-Cause Mortality 20:27 — HRV, Aging, Blood Pressure and the Baroreceptor Connection 23:29 — Anatomy of the Vagus Nerve: The Body's Communication Superhighway 26:33 — Free Vagus Nerve Hacks: Slow Breathing, Humming and Chanting 28:35 — How Vagus Nerve Stimulation Works (Cervical vs Auricular Branch) 30:37 — From Epilepsy to Depression: 30 Years of Implanted VNS Research 32:40 — Inside Sona: The First AI-Powered Closed-Loop Vagus Nerve Stimulator 35:44 — How to Use Sona: 10-Minute Daily Sleep Ritual and Neuroplasticity Stack 38:46 — Sleep Quality, Deep Sleep and Stroke Rehab: What the VNS Evidence Shows 40:49 — The Future: Personalized VNS for Anxiety, PTSD, Long COVID and Metabolic Disease 42:52 — The Biggest Myth About Stress, Recovery and Resilience 45:00 — Final Takeaway: One Small Action to Calm Your Nervous System Today KEY TAKEAWAYS: Higher heart rate variability (HRV) is one of the strongest non-invasive predictors of all-cause and cardiovascular mortality. The parasympathetic nervous system isn't about "switching off" — it switches on repair, digestion, and immune housekeeping via acetylcholine. 80% of vagus nerve fibers carry information from the body to the brain — it's a communication highway, not just an output. The auricular branch of the vagus nerve in the outer ear (cymba conchae) is a 100% afferent vagal pathway. Slow-paced breathing with a long nasal exhale, humming, and chanting are zero-cost vagal activation tools that raise HRV. Closed-loop, AI-personalized vagal stimulation may unlock applications in anxiety, depression, PTSD, long COVID, and metabolic disease. STUDIES & SOURCES: Sammito et al., 2022 — HRV as a predictor of all-cause mortality: https://pubmed.ncbi.nlm.nih.gov/36243195/ Wang et al., 2023 — taVNS in depression meta-analysis: https://pubmed.ncbi.nlm.nih.gov/37230264/ Wu et al., 2018 — taVNS for depression: Frontiers in Psychiatry taVNS for insomnia (PSQI): ⭐ Enjoying the show? Please leave a 5-star review on Apple Podcasts — it takes 30 seconds and helps more people discover the science of health and longevity. Thank you!New episodes every other Tuesday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

Marcus Antebi and Ralph Sutton dive into Marcus' history as a skydiver with more than 2,300 jumps, including terrifying close calls, witnessing fatalities, and the brutal landing that permanently changed how he viewed risk.The conversation explores adrenaline addiction, lucid dreaming, trauma, business stress, Muay Thai, motorcycles, and the mindset shift that comes with getting older and becoming a parent. Marcus explains why extreme sports eventually lost their appeal and what he pursues today instead.If you've ever wondered what it feels like to jump out of a plane thousands of times, why experienced skydivers are often the ones taking the biggest risks, or how adrenaline changes the brain, this episode is full of incredible stories and honest conversations.00:00 Intro02:33 Running a business and solving constant problems04:00 Family reunion and surprise visit05:33 Marcus' lucid dream and its meaning08:19 Objective reality and higher dimensions09:39 A remarkable skydiving survival story12:06 Witnessing death and trauma13:37 Why experienced skydivers take the biggest risks16:43 Why Marcus stopped skydiving18:11 Marcus' worst skydiving accident20:45 Recovering from a life-changing landing22:31 Jokes about Marcus' accident23:00 The final skydive24:18 Muay Thai, motorcycles, and risk26:14 Why Ralph never went skydiving28:49 Adrenaline vs. dopamine30:30 Escapism, addiction, and finding balance31:35 Recovering from injuries and building resilienceTEXT us your questions at 718-306-3906!The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street!

If the data on overwork is this loud, why do otherwise rational leaders keep flooring it? Episode eight of the Busy Is Broken series names what's running under the hood. After twenty years of coaching CEOs, Bill has found five engines that keep smart leaders stuck in patterns they know aren't working. They're not character flaws. They're operating systems. And most leaders run on at least two or three simultaneously.Engine one — Identity: your sense of self is welded to the role. When "I am the business" becomes your operating identity, rest feels like death. Engine two — Fear: the quiet saboteur dressed as caution. Sounds like diligence. "I'm not micromanaging, I'm double-checking." Underneath: if this goes wrong, people will think I'm not good enough. Engine three — Habit: yesterday's survival reflex running tomorrow's company. The habits that built the company are the same ones trapping you inside it. Engine four — Culture: visible effort signals competence. Research shows people infer higher status from whoever appears busier. Being indispensable feels like winning. Engine five — Adrenaline: the dopamine of the save. That was Bill's. He loved being the one who got the call.These compound. Fear drives micromanagement. Micromanagement feeds the identity of being needed. The adrenaline of firefighting masks the strategic neglect underneath. And the four sins they produce — poor delegation, micromanagement, perfectionism, strategic myopia — feed each other in a doom loop. This week's invitation: name your engine out loud. Don't pick the one that sounds least bad. Pick the one that's actually driving your behavior. Say it to someone you trust. Naming it is the first step to choosing something different. Next episode: the Italy Test — what happens when you put a real date on the calendar to step away.Links:Busy Is Broken book and free diagnostic: https://busyisbroken.comQ20 Growth Diagnostic: https://scalingcoach.com/Q20Mentioned in this episode:Busy Is BrokenHave you ever had a week where you're completely slammed but somehow nothing actually moved? Is this one of those weeks? That's not really a time problem. It's a busyness habit problem. My new book, Busy Is Broken: Do Less, Scale More, is about growing by doing less, not more. Read or listen to a sample chapter, over at busyisbroken.com. That's busyisbroken.com. Also on amazon and other booksellers.

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about tears and why crying might be doing a lot more for your body than you ever realized. From a chance comment by a friend to an unexpected wave of emotion that followed just days later, Jenn opens up about her own relationship with crying, including a time when holding back tears felt like the only option. So what actually happens inside the body when we cry, and why are emotional tears so different from the ones triggered by a sliced onion? Jenn dives into decades-old research that uncovers surprising chemical differences between the two, and explains how crying might be connected to stress, sleep, and even the immune system. Is suppressing tears doing more harm than we think? Tune in to find out what Jenn has to say about the hidden science behind a good cry. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Sunobi BreathingTick…tick…BOOMEyes are the Window to Your Health (feat. Dr. Joseph Allen)KEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Emotional Tears, Basal Tears, Reflex Tears, Crying Benefits, Tears And Health, Stress Hormones, Acth, Leucine Enkephalin, Limbic System, Parasympathetic Nervous System, Sympathetic Nervous System, Stress Response, Stress Cycle, Crying And Stress Relief, Acetylcholine, Catecholamine, Adrenaline, Noradrenaline, Lysozyme, Eye Health, Cornea Protection, Tear Biomarkers, Immune Function, Emotional Processing, Suppressing Emotions, Holding Back Tears, Muscle Tension, Jaw Tension, Chest Pressure, Headaches, Doom Scrolling, Emotional Eating, Numbing Behaviors, Crying And Sleep, Tears Of Joy, Tears Of Sadness, Biotin Metabolism, Caffeine Metabolism, Estrogen Pathway, Wellness And Weight Loss, Holistic Health, Mind Body Connection, Why Do Emotional Tears Help Reduce Stress, Difference Between Tears Of Joy And Sadness

JOY isn't a mood—it's a compass. In this JOY Rules episode, Lorelei welcomes BreakThrough instructor, David Traub for a sacred, soul-bright conversation about purpose that doesn't come from pressure… it comes from presence.   Together they explore the difference between pushing through life and inhabiting it fully; why JOY fades when we “manage” our lives; and how safety and belonging (Cancer Sun medicine) become the container for real transformation. In this eye and heart-opening episode, David shares what it means to lead without a script, trust the process, and let JOY—not pressure—be the engine.  Adrenaline burns out. Determination strains. But JOY? JOY regenerates. David  and Lorelei talk about what happens when you stop living from “should” and start living from a soul-fueled yes. They explore why JOY is not a luxury—it's a spiritual technology that powers creation, service, and sacred impact. David shares how decades of teaching trained him to release control and trust what wants to happen through the room. This episode is a masterclass in allowing, leading, and living from aliveness With the Sun now in Cancer, David's Sun Sign, we enter the holy work of emotional truth: the warmth that makes real change possible. David shares his evolution as a teacher and reveals how his gift for building safe spaces becomes the launchpad for courageous transformation.  Purpose isn't a scavenger hunt—it's a way of being. David and Lorelei explore the difference between getting through life and being up to something, plus the inner shifts that transform service from approval-seeking into sacred contribution. David breaks down why JOY disappears when life becomes a checklist—and how to reclaim the felt sense of being fully alive. Lorelei and David explore “being up to something,” the shift from outcome-control to surrender, and why the safest space is the most transformational one. Transformation doesn't happen through force—it happens through safety. David shares why his work as an instructor centers on creating a container where people can be real enough to evolve. Under the Sun in Cancer, Lorelei invites us into the emotional intelligence that makes JOY possible—and makes breakthroughs last.In this luminous episode, David Traub shares how he helps people shift from “make it happen” motivation into a passion-led life that feels alive. If you're ready to live from passion instead of pressure, this episode will light you up.  If you've been getting through life instead of inhabiting it, this episode is your return. If you're standing at the edge of your own new beginning, press play.  

911 Dispatchers Suffer Too: Trauma on the Phone. Behind Every Emergency Call Is Someone Carrying the Weight of Another Person's Worst Day. When most people think of first responders, they picture police officers racing toward danger, firefighters battling flames, or paramedics fighting to save lives. The episode is available to listen to Free. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. #LawEnforcementTalk #Free #Podcast #Radio But there is another group of heroes who experience unimaginable tragedy every day without ever leaving their chairs. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. 911 Dispatchers Suffer Too. Their battlefield isn't on the streets. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. It's Trauma on The Phone. Every scream... Every desperate plea... Every child crying... Every gunshot... Every final breath... It all comes through a headset. 911 Dispatchers Suffer Too: Trauma on the Phone. On the latest episode of the Law Enforcement Talk Radio Show and Podcast, host John Jay Wiley welcomes Alex LeFever, a veteran 911 dispatcher who shares what many dispatchers have silently carried for years. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. His story reminds listeners that emotional scars don't require physical danger. Sometimes the deepest wounds are heard, not seen. The Calls That Never Leave Alex worked as a 911 dispatcher in both Arkansas and Pennsylvania. Like many emergency telecommunicators, thousands of calls blended together over time. But a few never disappeared. One involved a three-week-old baby. Another involved a woman trapped in a violent domestic abuse situation, who shot her attacker. Alex listened helplessly as the assault unfolded over the phone. Those voices never truly left him. "There are calls you never forget," Alex explains. "They stay with you long after your shift ends." Unlike police officers or firefighters who eventually arrive at a scene and begin resolving the crisis, dispatchers often experience something mental health experts call truncated trauma. 911 Dispatchers Suffer Too: Trauma on the Phone. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. They hear the terror. They imagine the scene. Then the phone disconnects. Most never learn how the story ended. Their minds are left to fill in the blanks. 911 Dispatchers Are Often the First First Responders Whether dispatchers are officially recognized as first responders depends largely on where they work. Many states, including California, Washington, and Delaware, have passed laws officially recognizing emergency dispatchers as first responders. Federal classifications have historically categorized them as administrative employees rather than protective service professionals. 911 Dispatchers Suffer Too: Trauma on the Phone. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. That distinction has sparked ongoing bipartisan efforts in Congress to update federal classifications through legislation such as the 9-1-1 SAVES Act and the Enhancing First Response Act. Regardless of job titles, dispatchers perform life-saving work every day. They calm panicked callers. Guide CPR. Provide emergency childbirth instructions. Coordinate police, fire, and EMS responses. Gather critical intelligence. Save lives. Long before emergency vehicles arrive, dispatchers are already working to keep victims alive. "They're often the first voice people hear during the worst moment of their lives." Trauma on The Phone Is Real Mental health professionals increasingly recognize that dispatchers experience extraordinarily high rates of Secondary Traumatic Stress (STS) and Post-Traumatic Stress Disorder (PTSD). The Law Enforcement Talk Radio Show and Podcast continues bringing listeners real conversations from the front lines of crime, policing, trauma, survival, and healing. Unlike field responders, dispatchers experience trauma through sound alone. The human brain reacts as if it is physically present. Adrenaline surges. Heart rate increases. Stress hormones flood the body. Yet dispatchers must remain calm. Professional. Focused. They cannot panic. They cannot cry. They simply answer the next call. Hour after hour. Day after day. Over time, that emotional weight accumulates. Symptoms may include: • Reliving disturbing calls • Hearing callers' voices long after work • Difficulty concentrating • Hyper-vigilance • Emotional numbness • Burnout • Insomnia • High blood pressure • Chronic stress Many dispatchers suffer silently because few people understand what their job truly involves. 911 Dispatchers Suffer Too: Trauma on the Phone. The complete interview is available as a Free Podcast on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and major podcast platforms. Healing Doesn't Always Come Easy For Alex, recovery became intentional. He found one powerful outlet inside the gym. Weight training became more than exercise. It became therapy. "Training should enhance your life, not consume it," Alex says. His fitness journey actually began at just ten years old. By age seventeen, he had already set four International Powerlifting Association world records in the 198-pound class, including a remarkable 490-pound deadlift that stood for years. Today his philosophy is much different. Rather than chasing perfection, Alex helps people create sustainable health around real life. 911 Dispatchers Suffer Too: Trauma on the Phone. Listeners can hear the complete interview on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, iHeartRadio, and other major Podcast, Radio, News, and Media platforms. "Life still needs to happen," he says. "Cake at birthday parties. Family dinners. Saturday morning French toast." Instead of unrealistic fitness expectations, Alex teaches balance. He specializes in helping first responders, shift workers, and everyday people overcome obstacles traditional fitness programs often ignore. Irregular schedules. Old injuries. Chronic stress. Sleep disruption. Mental fatigue. His coaching adapts to reality instead of demanding perfection. Supporting the People Behind the Headset Mental health experts continue emphasizing that dispatchers need the same support systems increasingly available to police officers, firefighters, and paramedics. The podcast is available on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and other major podcast platforms. Peer support. Critical incident debriefings. Professional counseling. Trauma education. Preventative mental health training. Organizations dedicated to dispatcher wellness continue advocating for stronger mental health resources while many states are expanding PTSD workers' compensation protections for emergency telecommunicators. 911 Dispatchers Suffer Too: Trauma on the Phone. Recognizing dispatcher trauma isn't simply about changing job titles. It's about acknowledging invisible injuries before they become life-changing ones. A Story Every First Responder Should Hear Alex LeFever's conversation offers an honest look inside one of public safety's least understood professions. Listen to the full story on the Free Podcast, available on the Law Enforcement Talk Radio Show and Podcast Website, on Facebook, Instagram, YouTube, Apple, Spotify, and more. His story is about resilience. Trauma. Recovery. Fitness. Mental health. And recognizing that heroes aren't always the ones wearing body armor. Sometimes they're wearing a headset. Sometimes they're the calm voice who answers when someone dials three simple numbers. Listen to the Full Conversation Hear Alex LeFever's remarkable story on the Law Enforcement Talk Radio Show and Podcast, available on their website, Facebook, Instagram, YouTube, LinkedIn, Apple Podcasts, Spotify, iHeartradio and most major Podcast platforms. 911 Dispatchers Suffer Too: Trauma on the Phone. Watch, listen, and share this Free Audio interview across your favorite Social Media channels and help shine a light on the invisible trauma experienced by emergency dispatchers every single day. Because 911 Dispatchers Suffer Too, and understanding Trauma on The Phone may be the first step toward helping those who spend their careers helping everyone else. The episode is available to listen to Free. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. Learn and get access to money saving tips and how to increase your net worth at www.LetSavings.com Listen to this powerful #Free Podcast episode featuring Marci Hopkins on Facebook, Instagram, Youtube, Apple Podcasts, Spotify, and major Podcast platforms nationwide. Download the Free Ebook about ways and tips to improve your health. You can get the ebook for free at www.LetHealthy.com Get the Free Clubhouse App, it is Drop In Social Audio. Think of it as your own talk radio show on your phone, and best of all it is free. Be sure to look for me and follow me, that's John J Wiley or @letradioshow  you can do all that here. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. 911 Dispatchers Suffer Too: Trauma on the Phone. Attributions Adaptable Strength Wikipedia Facebook Facebook Group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fibromyalgia and adrenal fatigue go hand in hand — and most people are never told why. In this episode, Nurse Doza breaks down five things you need to understand: why fibromyalgia is a nervous system stuck in fight-or-flight, how your adrenals burn out first, why DHEA-S is the one lab that reveals severity, and how to restore rest-and-digest mode with targeted adrenal and neurotransmitter support. Featured Product: Zen Years stuck in fight-or-flight leave your adrenal glands running on empty — and that burnout is the fatigue, poor recovery, and wired-but-tired feeling at the center of fibromyalgia. Zen is an adaptogen formula built for exactly that. It pairs bovine adrenal glandular tissue with a comprehensive blend of botanical adaptogens, B vitamins, and vitamin C to support your stress response, steadier energy, and a calmer nervous system. Take one capsule twice daily to start supporting the system from the inside.

Want to work with me FREE for 7 days? Click here to check out my tennis clubhttps://www.skool.com/stokke-doubles-academy/aboutCheck out what ADV has to offerhttps://www.advtennis.pro/JONATHAN70538Find more about Pancho at www.panchocampo.comWe talk:2:15 What he feared5:47 Peaking your energy level9:20 Managing energy throughout a match13:00 Motivation17:02 A big lie coaches tell21:54 Embracing fear31:11 Adrenaline to dopamine

We sit down with Dr John Gray to connect love, stress, and biology to the day-to-day communication problems couples face. We talk hormones, polarity, and practical ways to lower cortisol so relationships feel warmer, simpler, and more alive. • Dr Gray's new “for women only” focus on being happy with or without a man • Why modern stress makes relationships harder than past generations • How gratitude and appreciation make a man feel like a hero • Adrenaline vs cortisol and what each does to mood, focus, and connection • Why men detach under stress and why women feel more emotion • Rumination, displacement, and how a 10-minute talk can reset the day • The difference between sharing feelings and complaining to force change • Supplements and nutrition ideas discussed: lithium orotate, saffron, rhodiola, creatine • Testosterone and estradiol, belly fat, menopause changes, and keeping attraction through polarityJohn Gray, Author Men Are from Mars, Women Are from Venushttps://www.marsvenus.comSee John's new book here.Mars Venus Heart Space app: Download Apple / Download AndroidYouTube: https://www.youtube.com/JohnGrayMarsVenus LinkedIn: https://www.linkedin.com/in/marsvenus/Instagram: https://www.instagram.com/johngraymarsvenus_official/?hl=enX/Twitter: https://x.com/MarsVenusFacebook: https://www.facebook.com/Mars.Venus.John.Gray/Hear Past episodes of the Way2Wealth Podcast!https://theway2wealth.comLearn more about our Host, Scott Ford, Managing Director, Partner & Wealth Advisorhttps://www.carsonwealth.com/team-members/scott-ford/Investment advisory services offered through CWM LLC, an SEC-registered investment advisor.  Carson Partners, a division of CWM LLC, is a nationwide partnership of advisors. The opinions voiced in the Way to Wealth with Scott Ford are for general information only and are not intended to provide specific advice or recommendations for an individual. Past performance is no guarantee of future results. All indices are unmanaged and may not be invested into directly. Investing involves risk, including possible loss of principal. No strategy assures success or protects against loss. To determine what may be appropriate for you, consult with your attorney, accountant, financial or tax advisor prior to investing.  Guests on Way to Wealth are not affiliated with CWM, LLC. Legado Family is not affiliated with CWM LLC. Carson Wealth 19833 Leitersburg Pike, Suite 1, Hagerstown, Maryland, 21742.

Andy Stumpf is a retired Navy SEAL, world-record-holding wingsuit BASE jumper, martial artist, and author. We discuss the mental framework and moment-to-moment decision-making process that can allow anyone to build discipline and resilience and better navigate both everyday life and life's most challenging moments. Andy explains several simple-yet-powerful tools gleaned from his time in — and after — his SEAL career that can help you determine where to focus your actions and how to clear your mind of things you can't control or that hold you back mentally. Andy also shares and reflects on lessons learned from some of the deeply personal challenges he faced outside of combat and freefall. Finally, we explore the all-too-frequent tragedy of people — including high performers — taking their own lives, and consider what might be done to prevent more such losses. Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Wealthfront*: https://wealthfront.com/huberman Function: https://functionhealth.com/huberman Joovv: https://joovv.com/huberman Timestamps (00:00:00) Andy Stumpf (00:03:09) Protocols Book (00:04:06) Nagging Thoughts, Tool: Determine Influence vs Concern (00:10:14) Social Media, Screen Time Discipline (00:17:01) Sponsors: Our Place & Wealthfront (00:20:11) Social Media Addiction, Young Adults, Rebellion, Alcohol (00:27:38) Alcohol & Social Experiences; Cannabis; Ice Bath (00:36:07) Skydiving, Wingsuit Flying (00:41:47) Sponsor: AG1 (00:43:06) Skydiving, BASE Jumping, Wingsuit Flying; Navy (00:55:25) Danger & Fear, Wingsuit Flying Risk, Death (01:03:04) Divorce, Imperfection; Parenting Kids in Divorce (01:12:16) Sponsor: Function (01:13:55) Parents' Divorce (01:19:38) Long-Term Flow State, Focus, Adrenaline; Time Perception (01:30:58) Toilet Paper, Shortcuts, Tool: Do the Slightly Harder Choice (01:37:11) Micro-Discipline, Doing the Harder Thing, Tenacity & Super-Agers (01:48:00) Sponsor: Joovv (01:49:12) Physical & Mental Pain, Discussing Pain; Dogs (02:00:45) Suicide, Self-Talk, Isolation, Alcohol (02:11:52) Top Performers, Suicide; Ibogaine; Military, Trauma (02:21:36) Trauma & Healing, Exploring Other Possibilities, Control (02:28:57) Disciplined Acts, Choosing the Slightly Harder Option (02:35:20) Current Projects, Project Choice (02:41:48) Price of Success, Happiness, Money (02:53:09) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Andrew Huberman receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.05% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Additional terms and conditions apply, which can be found on Wealthfront.com/Huberman. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

The Devil's Ledger | Week of June 15th, 2026 This week on The Devil's Ledger, we begin with something that feels almost surreal—the New York Knicks are World Champions. A long-awaited moment for a franchise and a fanbase that has carried decades of hope, frustration, and belief. From the Canyon of Heroes to living rooms across the country, this is more than a title—it's a moment etched into the mythology of New York sports. The Creepiest Thing I Heard This Week A moment in time that may not have moved the way it should have. We revisit Game 3 of the 1999 Eastern Conference Finals, when Larry Johnson stepped to the line for one of the most iconic plays in Knicks history. But for those who were there, the memory isn't just the shot—it's what happened right before it. A strange thinning of sound. A collective pause. A sense that something had aligned just long enough for the outcome to land exactly where it was supposed to. Was it pressure? Adrenaline? Or something harder to explain? On The Devil Within We launch a brand-new summer series: Campfire Files: Stories That Follow Us Home These aren't distant legends or secondhand stories. These are grounded, firsthand accounts that begin in the places we trust the most—campgrounds, lakes, beaches, and vacation homes. We start in the Great Smoky Mountains, where a family trip turns into something far more unsettling. What begins as a quiet weekend in the woods slowly reveals something that doesn't behave the way it should—and doesn't stay where it started. We'll be here all summer, exploring encounters that begin in familiar places and follow people long after they leave. On Criminal Mischief Carolyn Ossorio returns with another sharp, unsettling look at the human condition—where ambition, envy, and pressure collide in ways that feel all too recognizable. These are the kinds of stories that happen more often than we'd like to admit—and still manage to surprise us every time. On The Culture of Criminal Cool Season One has wrapped, but the story may not be over. There are whispers of additional material, extended interviews, and possibly even new conversations with Adam Diaz. Nothing confirmed yet—but enough to keep your attention. On The Slippery This week's episode dives into the disturbing case of Dr. Thomas Weiner, once one of the most respected oncologists in Helena, Montana. What begins as the story of a trusted medical figure quickly unravels into something far darker, centered around a patient treated for over a decade for a disease they never had. As the investigation deepens, the image of a respected doctor begins to fracture—revealing patterns that raise troubling questions about trust, oversight, and how something like this could go on for so long. This Week in Horror A new film out of Norway taps into one of the oldest and most enduring myths: Kraken Strange behavior in marine life. Unexplained deaths in deep water. And the suggestion that something ancient has resurfaced. It's a return to elemental horror—vast, unknowable, and just beneath the surface. Listen & Follow Follow The Devil Within and The Devil's Ledger wherever you get your podcasts.
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Have you ever woken up with a racing heart, a tight chest, or a sudden, overwhelming sense of dread? Whether it hits at 3:00 AM or in the middle of a Tuesday meeting, a panic attack can feel like a medical emergency. In today's episode, we deconstruct the physiology of panic and provide you with the clinical tools to outlast the wave and return to calm.I'm Martin, a clinical hypnotherapist and former paramedic. Having sat with many people in the midst of a physical crisis, I'm here to tell you: your heart is not failing—it is protecting you.Time Chapters00:00 – Identifying the "Full Body Panic Signal" 01:10 – Meet Martin: From Paramedic to Hypnotherapist 02:00 – The Physiology of Panic: Why Adrenaline Makes Your Chest Tight 03:15 – The 3-Minute Rule: Understanding the Biological Half-Life of Adrenaline 03:45 – The "Brake Cable" Breath: Guided Physiological Sigh 05:05 – Shoreline Visualization: Watching the Wave Break 07:45 – Grounding Affirmations for Lasting Calm 08:50 – 3 Daily Caring Tips for Panic Recovery 10:40 – Final Thoughts: Coming Back to the Present Affirmations for Panic RecoveryLet these words land in your body to help signal to your nervous system that the "emergency" is over:“This is a panic attack; I am not in danger.” “My heart is strong; it is working to protect me, not hurt me.” “Adrenaline is clearing from my body with every breath I take.” “The wave is already breaking; I am already returning to calm.” “I have survived every panic attack before this, and I will survive this one too.” 3 Daily Caring TipsName It to Tame It: When symptoms start, say "This is a panic attack" out loud. This shifts brain activity to your prefrontal cortex, the rational side of your mind.Don't Leave the Room: Avoid the urge to flee. Staying in the location teaches your brain that the environment is actually safe, updating your internal "safety map".Rest After, Not Instead Of: A panic attack is physically exhausting. Treat yourself with kindness afterward—hydrate, move gently, and allow for quiet time.A Note From MartinIf you're tired of just "surviving" these moments and are ready to stop them at the source, I invite you to join me for my Anxiety Circuit Breaker Course. It features five focused hypnotherapy sessions designed to help you reclaim your life from the clinical roots of anxiety.You don't have to walk this path alone. You are capable, resilient, and stronger than your anxiety knows.Join the community at calminganxiety.fm In everything you do today, my friend, be kind.

Is the fear of heights innate or learned? Neil deGrasse Tyson, Chuck Nice, and Gary O'Reilly explore taking risks, the neuroscience of fear, and how to overcome it with freestyle rock climber and subject of the film Free Solo, Alex Honnold, and neuroscientist Heather Berlin.  NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/conquering-fear-with-alex-honnold/ Thanks to our Patrons Joseph Savage, Grace Smith, Joe Pacillo, Gregory Wright, Eric Brothwell, IvanM, Pattie Particle, Cory Fenstermaker, James H Lawson, embreebane, Dai Stiho, Raymond C King, J M, Alex Wheeler, Jason Rushmore, Idris, Damian Correa, Dylan Woody, Julia Nolen, Chris Petit, Anna, David Kapner, Lalo, Vic, Ash Anthony, Wayne Stubblefield, Robin Fordham, EL_Bdo, Teresita Brown, Heather Walker, Christian Cummins, NS, Trenton Clark, Pou Lay, Joya, Derek Bolka, Diego Calderón, Charles Kimmel IV, Josh Folland, Gerard Kennedy, Hunter Ruigrok, Chris Frazier, Yasmany Cubela Medina, Julian Childs, Brandon Sachs, Scott Warren, Moses Bulondo, Sai Kiran, Zalijah Stahl, Crystal Monahan, Lee Robertson, Kenny918, Tinajocelyntheyogi, Tuan Nguyen, Elizabeth Laycak, Joshua Kelly, Ali Haidari, Richard Clements, Maria Giddings, Joyce, Andrew Frigyik, Scott Muri, Mark Hardt, Alex Stern, Anthony Mercury, Hellothere123, James Gordin, Matt Robertson, Peter Manis, Gegi, Rob, Heber Martinez, Aditya Khurjekar, and Jim Finley for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The NNRC News Show is back with another episode! Max and Lefty explore some breaking industry news as Javier Garcia gets appointed as IFMAR section chairman, the biggest races in the past few weeks such as the Jconcepts ONS at Adrenaline and ETS at Apeldoorn as well as the coolest new releases in the RC Market! Time Stamps: 0:00 - Intro & Catchup 8:52 - Industry News  9:40 - Javier Garcia Interim IC Director at IFMAR  24:41 -Rick Howhart Departs from AR after 19 years  29:28 - Race Results  30:33 - JBRL  33:05 - Brca 1/10 the Nats rd #3 34:41 -Spanish Nats RD #3  38:25 - ONS RD #2 44:50 - GT Euros 51:22 - Italian Race  57:48- Barrufolo Wins Kyosho Masters  1:00:23 - ETS RD #1 1:17:29 - New Releases - AE Drops1/8th Platform  1:34:56 - Sparko F8 SE  1:36:16 - AE FTE RC10 Truck  1:40:34 - Avalon TC Body  2:11:02 - 3d Printed nitro pipe Manifold?  2:15:10 - R1 Wurks Titanium Driveshafts  2:18:24 -TLR RPP is Back  2:21:04 -  David Ronnefalk Buys Latera Racing  2:25:26 - Max Rear vs Mid Motor Rebuttal  2:38:27 - Conclusion 

In this episode of Believe in Banking, Gina Bleedorn and Juliet D'Ambrosio discuss why branches continue to matter as centers for growth, relationship-building, and brand presence. Armed with industry insights from the new Adrenaline and Curinos report “How De Novo Expansion Is Reshaping Retail Banking,” the conversation explores the branching boom and the impact on banks and credit unions of all sizes. Gina and Juliet share actionable advice for banking leaders as they invest in new locations, move into new markets, and rethink the role of the branch in driving growth. From de novo expansion to evolving branch archetypes, the conversation covers data and decision-making and why the banks that win won't necessarily be those with the biggest networks, but those with the clearest branch strategy. This podcast is hosted by ZenCast.fm

What if the adventures that nearly killed you were actually preparing you for your life's true purpose? In this fascinating episode, John Graham shares his remarkable journey from adrenaline-fueled adventurer to global peacebuilder. As a teenager, he shipped out on a freighter, hitchhiked through the Algerian Revolution, helped make the first ascent of Denali's dangerous North Wall, and reported from war zones around the world. His quest for excitement eventually led him to serve as a U.S. Foreign Service officer in Libya, Vietnam, and at the United Nations. But it was during the Vietnam War that John experienced a profound awakening that forced him to confront the emptiness behind a life spent chasing danger. That turning point set him on a new path—one focused on service, justice, and helping others create meaningful change. John discusses the lessons he learned from surviving life-threatening situations, the search for purpose, his role in international peace efforts, and the inspiration behind the Giraffe Heroes Project, which honors people who courageously "stick their necks out" to make the world a better place. This powerful conversation explores courage, transformation, purpose, and the enduring impact of choosing service over self-interest. Full post: https://www.yourradicaltruth.com/053-John-Graham 

This episode — and all episodes in the Speaking Story audiobook series — are brought to you by The Be Moved Institute (or as we lovingly call it: "Be MI"!). The Be Moved Institute is the pathway for leaders to discover and share their most impactful, authentic, and clear voice — so they can more effectively lead whatever room they find themselves in. Because leadership comes with a microphone. Ready to start? A great on-ramp is The Unspeaker's Simple Storytelling System — an audio-only, take-it-anywhere, Sally-in-your-back-pocket guide to leveraging the power of story in your everyday leadership. Join at sally-z.com/unspeaker. (https://sallyzimney.com/unspeaker-system)

Understanding the Adrenaline HangoverWhen you experience a panic attack, your system is flooded with adrenaline and cortisol. Even after the "threat" is gone, these chemicals take time to clear, often leaving you feeling emotionally grey, achy, or tearful. This isn't a sign of weakness; it is your body performing essential "clean-up work".Timed Chapters00:00 – Identifying the "Adrenaline Hangover" 02:45 – Vagus Nerve Breathing: The 4-2-6 Technique 04:16 – Guided Visualization: The Room and the Fire 07:17 – Recovery Affirmations 08:30 – 3 Daily Caring Tips for Post-Anxiety Recovery 10:16 – Returning to the Room & Final Reflection Affirmations for HealingAs you listen, let these truths settle into your mind:"My body did exactly what it was built to do. The storm has passed and I am safe." "I am allowed to rest now. The work is done." "What I am feeling is not weakness, it is recovery. My nervous system is intelligent and it is healing." 3 Daily Caring Tips for RecoveryFeed the Recovery: Your blood sugar often drops after a high-adrenaline event. Eat something small and nourishing—like a banana or a handful of nuts—to give your body the fuel it needs to finish the "clean-up".Don't Analyze It Yet: Avoid the urge to replay or "fix" the event immediately. Your thinking is still distorted by clearing cortisol; give yourself until tomorrow to process.Tell Your Body It's Over: Use gentle physical movement, like a warm shower or a slow walk, to help flush remaining stress hormones from your bloodstream.Join the CommunityRiding out a full anxiety spike and choosing calm over chaos is an enormous achievement. If this session helped you find your footing again, please consider sharing it with a friend or loved one who might be struggling.Leave a comment or a review to let me know how you're feeling—your words help our community grow and ensure that no one has to face these moments alone.Be gentle with yourself today. You've earned it.Be Kind.

CHAPTERS: 00:00 Introduction to Anton Newtonboom 01:11 Anton's Military Background 04:26 Anton's Role in the Military 06:17 Mental Health in the Military 08:10 Coming Down from the Adrenaline 09:47 Realizing Something Wasn't Right 11:40 Negative Self-Talk and Identity 15:24 The Sign on the Hilltop 18:00 Seeking Help and Mental Health Tools 19:08 Walking Barefoot to Raise Awareness 20:44 Walking to Everest Base Camp 23:27 Walking Barefoot Across the United States 30:04 Aligning with the Movember Movement 32:11 The Importance of Mental Health Awareness 36:30 Encounters with Wildlife 41:34 Walking Across the United States 45:18 Projected Time to Finish the Journey 46:22 Self-Care Routine and Foot Care 47:48 Walking with Anton 49:53 Supporting Movember 50:52 Greatest Piece of Advice 52:19 Finding Purpose and Gratitude 54:38 Closing Remarks

Hey Adrenalheads and Vamp ‘Cast Listeners! This episode of the podcast Lara and Billie…Yes! With an I and E. Are here to talk about their love for Interview with a Vampire and to inform all of you that the Vamp ‘Cast is back once “The Vampire Lestat! Interview with the Vampire Season 3 starts and comes out June 7th of 2026!Within this episode of the podcast, Lara and Billie share their love of the story of “The interview with a Vampire” from Anne Rice. What we have covered in the past podcast's within theVamp ‘Cast when we covered Interview with the Vampire on AMC + when it came out for the first 2 Seasons.They also discuss what they think will happen within the new season when it comes to our loveable and hateful Fangman with his love of music and tempting the mortal world of hisknowledge…Honestly! They had a great time talking about this and we can't wait to dig our Fangs into this new show...So! Listen up! Give us your thoughts…and we'll all catch you the next time we talk about this show once it premieres onAMC +… Fangs for Listening! To send in feedback you canE-Mail us at: AdrenalineCinemaPodcast@gmail.com . There you can send a texted E-mail or record yourself as well as send a voice recording from your device and send that as an attachment.We can be found on: Apple Podcasts, Spotify and plenty more podcast players of choice. If there is a rating or review on any of those platforms? We would appreciate a rating orreview if possible. You can E-mail us: ⁠AdrenalineCinemaPodcast@gmail.com⁠Feedback can be sent to our Facebook page when a post of the next Movie or Show we cover:Facebook.com/AdrenalineCinemaPodcast Follow us on Instagram: @AdrenalineCinemaPodcast You can E-mail us at:AdrenalineCinemaPodcast@gmail.comCheck out: ⁠https://piratecorpsentertainment.com/⁠ and check out all the other shows available there with all our otherlinks

Title: The Midnight Project #208Description:Midnighters,This one is for the gym at 6AM, the highway at midnight, the dancefloor at 3.Slim Black and Mosher tear it open with Take Me Away. Walks in, owns the room. Sheik from Argentina hits back with Adrenaline, then Audio State out of Romania locks it down on Natura Viva Black.YellowHeads bring fire in the Peak Mode extended mix on HILOMATIK. Sisko Electrofanatik turns Baby Doc's Twisted Silky into a weapon on Variety. Teenage Mutants land on TRAGEDIE, PAGODA with Ian Thaüer build the pressure, Mario Ochoa pushes through on Terminal M, Alex Lentini with STOMP BOXX go heavy on DCLTD.Then Anna Reusch takes the room twice. Heartbeat on Electric Ballroom, The Pill on Voltaire Music. When something hits like this, you give it the floor.System 97 closes the energy stretch with Breathe With Me. Daxson takes us out with Laser Beam on Arcane.Full tracklist: https://www.1001tracklists.com/source/80bhhv/the-midnight-project/index.htmlMore on the mix here: https://www.sebastiaanhooft.com/the-midnight-project-208/Drop the timestamp of the moment that catches you in the comments. I read every one.Same pulse, different cities. See you next Wednesday.SebastiaanThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The guys explore former linebacker Sean Lee's transition into sports technology with his new predictive AI company, Adrenaline. They analyze the perceived power dynamics behind the Mavericks' coaching changes and offer an insider's perspective on how the Cowboys' analytics department operates under John Park. The conversation also highlights DeMarvion Overshown's recovery and his importance to the 2024 defense.

Within the space of a week Chinese president Xi Jinping has welcomed both Donald Trump and Vladimir Putin to Beijing. Our correspondent explains the significance of these consecutive meetings. How the Premier League got its kick – and became one of Britain's most successful businesses. And, some relax on holiday, others relish adrenaline-fuelled activities.Guests and host:Jeremy Page, chief China correspondentSonny Loughran, Britain writerCaitlin Talbot, culture correspondentRosie Blau, co-host of “The intelligence”Jason Palmer, co-host of “The intelligence”Topics covered: Xi Jinping, Vladimir Putin, Donald TrumpPremier League, football, soccerAdrenaline holidays, darecationsListen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

Within the space of a week Chinese president Xi Jinping has welcomed both Donald Trump and Vladimir Putin to Beijing. Our correspondent explains the significance of these consecutive meetings. How the Premier League got its kick – and became one of Britain's most successful businesses. And, some relax on holiday, others relish adrenaline-fuelled activities.Guests and host:Jeremy Page, chief China correspondentSonny Loughran, Britain writerCaitlin Talbot, culture correspondentRosie Blau, co-host of “The intelligence”Jason Palmer, co-host of “The intelligence”Topics covered: Xi Jinping, Vladimir Putin, Donald TrumpPremier League, football, soccerAdrenaline holidays, darecationsListen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

**APPLICATIONS ARE OPEN** Exclusive 2-Month Private Business Coaching Program: APPLY HERE (both new and established entrepreneurs use the same application) *serious applicants only please If you constantly feel mentally overloaded, emotionally exhausted, stuck in cycles of procrastination or self-sabotage, or like your brain will not shut off no matter how much mindset work, healing work, therapy, or personal development you've done… this episode is going to connect a lot of dots. In this powerful conversation, Tiffany sits down with clinical psychologist and PTSD expert Dr. David Bonanno to unpack the hidden neurological role adrenaline plays in chronic stress, burnout, impulsive decisions, overwhelm, emotional reactivity, procrastination, inconsistency, and high-functioning anxiety. This episode explores why so many entrepreneurs, creators, high achievers, and ambitious people unknowingly operate in chronic compounded stress states — and how that impacts your nervous system, decision-making, habits, emotional regulation, productivity, business growth, relationships, and overall well-being.   This conversation is deeply validating, eye-opening, and packed with practical insight around nervous system regulation, emotional resilience, trauma responses, stress management, mental overload, burnout recovery, entrepreneur mental health, emotional decision-making, and sustainable success.   RESOURCES MENTIONED: Exclusive 2-Month Private Business Coaching Program: APPLY HERE (both established and new entrepreneurs use the same application) *serious applicants only please Fast Track: 3 Weeks to Start Making Money From What You Know (EXCLUSIVE TO POSSE MEMBERS ONLY) >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE NEW LIVE COURSE    Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE   CONNECT WITH TIFF: Tiffany on Instagram @projectme_with_tiffany  Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest   CONNECT WITH DR. DAVID BONNANO: Book: Your Brain is a RoboCat!: How To Finally Understand Your Trauma Response  Mental Workout to Drop Bad Habits YouTube: Dr. David Bonannno  Website: www.maxdiscipline.com   In this episode, we discuss: • Why adrenaline may secretly be driving procrastination, impulsive behavior, overwhelm, emotional eating, overworking, doom scrolling, people pleasing, and self-sabotage • The neurological reason you keep repeating behaviors you logically know are not helping you • Chronic stress, high-functioning anxiety, and nervous system dysregulation in entrepreneurs and ambitious people • Decision fatigue, emotional reactivity, burnout symptoms, and mental exhaustion • Why "just be disciplined" often does not work when your nervous system is overloaded • The hidden relationship between stress hormones, survival mode, and inconsistent behavior • How chronic compounded pressure impacts business owners, creators, leaders, and high achievers • PTSD, stress responses, and emotional regulation techniques • Dr. Bonanno's De-Adrenalization process and how it helps reset the nervous system quickly • How to create more calm, clarity, emotional stability, and sustainable success in business and life

Juan thought it would be fun to write a song together. So we did. Sort of. The creative process is often a mixed bag of hilarity and dead ends. We start out thinking it's going to be 'about this' but by the end of the session, it's looking like it's going to be about 'something else.' We're not entirely sure. But we're committed to the project! We're going to produce a song and you're invited to come along for the whole ugly, unfunny, journey! The process of improvising comedic lyrics on the fly How to encapsulate a theme in a single compelling line Structuring a humorous song: verses, choruses, and punchlines The importance of repetition and punchline placement in comedy songs Brainstorming ideas: from four-door sports cars to parenting dilemmas Creative techniques like rhyming dictionaries, analogies, and sustained theme The influence of musical style and genre on comedic songwriting The challenge of keeping humor fresh without becoming cheesy The significance of audience engagement—we imagine you shouting things at us...

Juan thought it would be fun to write a song together. So we did. Sort of. The creative process is often a mixed bag of hilarity and dead ends. We start out thinking it's going to be 'about this' but by the end of the session, it's looking like it's going to be about 'something else.' We're not entirely sure. But we're committed to the project! We're going to produce a song and you're invited to come along for the whole ugly, unfunny, journey! The process of improvising comedic lyrics on the fly How to encapsulate a theme in a single compelling line Structuring a humorous song: verses, choruses, and punchlines The importance of repetition and punchline placement in comedy songs Brainstorming ideas: from four-door sports cars to parenting dilemmas Creative techniques like rhyming dictionaries, analogies, and sustained theme The influence of musical style and genre on comedic songwriting The challenge of keeping humor fresh without becoming cheesy The significance of audience engagement—we imagine you shouting things at us...

Juan thought it would be fun to write a song together. So we did. Sort of. The creative process is often a mixed bag of hilarity and dead ends. We start out thinking it's going to be 'about this' but by the end of the session, it's looking like it's going to be about 'something else.' We're not entirely sure. But we're committed to the project! We're going to produce a song and you're invited to come along for the whole ugly, unfunny, journey! The process of improvising comedic lyrics on the fly How to encapsulate a theme in a single compelling line Structuring a humorous song: verses, choruses, and punchlines The importance of repetition and punchline placement in comedy songs Brainstorming ideas: from four-door sports cars to parenting dilemmas Creative techniques like rhyming dictionaries, analogies, and sustained theme The influence of musical style and genre on comedic songwriting The challenge of keeping humor fresh without becoming cheesy The significance of audience engagement—we imagine you shouting things at us...

Techno Dance 2026 @ DJ Глюк 1. Wayne Anthony, RMR Radana - Losing Control (Original Mix) 2. Mil Jes - Inch By Inch (Extended Mix) 3. Indeep - Last Night A DJ Saved My Life (Someguy 2026 Remix) 4. Rikaya & S.A.B.R.I - Taka Taka (Original Mix) 5. Joel Corry, RAHH - Devotion (Sweetest Emotion) (Extended VIP Mix) 6. Kino Todo - Disco Love Song 26 (Original Mix) 7. Rawfox – Loca 8. Dox, Dansyn - Work It Out (Extended Mix) 9. Lee Rose - Number 1 Flow (Extended Mix) 10. Adrena Line, Ragash - Let the Beat Remind You (Extended Mix) 11. LEFTI - You Treat Me Right (Extended Mix) 12. Rue Jay & Wh0 - Plastic Dreams (Extended Mix) 13. SAGO (BO) - It's All About House Music (Original Mix) 14. Joshwa - Work Your Body (Extended Mix) 15. Myla (Official) - Get Naughty (Original Mix)

Anyone curious about the science behind trauma, the truth about what happens after we die, or why the hell they still can't seem to calm down no matter what they try will find something in this conversation worth holding onto.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/tina-erwinWhat happens when a retired Navy commander who spent 20 years working with the US submarine force also happens to help ghosts cross over? You get one of the most unexpected and genuinely fascinating conversations we have had on Even Tacos Fall Apart.Tina Erwin joined us for Mental Health Monday, and she did not disappoint. Tina has written nine books on metaphysics, developed the Crossing Over Prayer, and spent decades helping trauma survivors understand something most doctors never look at: what adrenaline actually does to the body after trauma, and how to get it out.Adrenaline doesn't just flush out of your system after a traumatic event. It can stay in the body for years, quietly poisoning everything. Tina calls it adrenaline poisoning, and she explains how it connects to a condition called pyroluria, a deficiency in vitamin B6 and other key nutrients that can trigger rage, anxiety and in some cases murderous ideation in people who have no idea why they feel the way they do. She has worked with veterans, abuse survivors and teenagers who had been failed by every conventional approach, and she has seen people transform once the nutritional and biological piece gets addressed alongside everything else.Then there is the ghost work, and yes, it is exactly what it sounds like. Tina helps earthbound spirits cross over, and she teaches regular people to do it themselves through the Crossing Over Prayer, which is free on her website. She walks through why some spirits do not cross, what it feels like to live in a haunted space without knowing it, and why she believes you should not have to hire a psychic to help your own loved ones move on. She also shares a true crime story involving remote viewing, a storage unit in Virginia and a missing woman who had been trafficked for over a year. It is the kind of story that is hard to shake.What ties all of it together is Tina's core belief that science and spirituality are not in conflict. They are, as she puts it, the same thing. Whether she is talking about quantum entanglement, nutritional deficiencies or helping a guilt-ridden ghost finally accept that they are loved, she is always pointing toward the same goal: helping people stop surviving and start actually living.

Ep 371 – WCW Monday Night Nitro 07/12/1999 A big return 0:27 - Welcome 9:31 - Nitro Opening 13:39 - Vampiro vs Konnan 17:59 - “The Nature Boy” Ric Flair (w/ Arn Anderson and Asya) vs Dean Malenko (w/ Perry Saturn and Chris Benoit) 23:28 - Steven Regal (w/ Dave Taylor and Fit Finlay) vs Billy Kidman 28:02 - Kenny Kaos vs Sid Vicious 30:28 - David Flair (w/ Torrie Wilson, “The Nature Boy” Ric Flair, Arn Anderson, and Asya) vs Sting 34:45 - Diamond Dallas Page (w/ Bam Bam Bigelow and Kanyon) vs Booker T 39:47 - Macho Man Randy Savage (w/ Team Madness (Gorgeous George, Madusa, and Miss Madness) vs Hollywood Hulk Hogan for the WCW World Heavyweight Championship 44:33 - Overall Thoughts 51:35 - Smarking It Up 57:35 - Ready to Rumble – Whistling in Brooklyn (1943) 1:01:28 - Goodbyes Music from this week's show is “Adrenaline” by Purity and “Wolfpac Theme” by Jimmy Hart/Howard Helm Rate and review us on iTunes, Spotify, YouTube, or wherever you find your podcasts Email – WrestlingHistoryX@gmail.com X – WrestlingHistoX

Originally uploaded April 14, reloaded May 5, 2026. MBN was on the road to cover PitchMI's Finals competition on Tuesday, April 7. The MSU Research Foundation hosted the event at Grewal Hall in Lansing from 11:30 a.m. to 3:30 p.m. PitchMI brought together four founders from Michigan-built startups spanning healthcare, AI, navigation technology, and sustainable tech. These finalists were selected last autumn and were competing for a $1 million investment. More than 300 Michigan-based startups applied. Now, just four finalists remained. This interview was one of four right before they took the stage, each pitching with the goal of the Million. This year's finalists included: Lindsay Joseph, co-founder and CEO of BedConnect, Ann Arbor (This Interview) Max Albert, CEO of Adrenaline Interactive, Ann Arbor Parker Boundy, co-founder and CEO of General Orbit, Ann Arbor Josef Hjelmaker, founder and CEO of Electric Outdoors, Detroit What can happen in seven minutes? On Tuesday, April 7, four Michigan startups stepped on stage in Lansing and pitched for a $1 million investment. Hosted by the MSU Research Foundation, PitchMI is one of the nation's largest founder-focused startup competitions, with more than 400 attendees. » Visit MBN website: www.michiganbusinessnetwork.com/ » Watch MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/ Michigan Startup wins $1 Million Investment at Second Statewide PitchMI Competition Adrenaline Interactive of Ann Arbor, a startup specializing in dynamic in-game advertising, was named the winner of the 2026 competition, which saw 375 applicants from around the state. LANSING, Mich. – Governor Gretchen Whitmer joined the Michigan Economic Development Corporation (MEDC) and the Michigan State University (MSU) Research Foundation to announce Adrenaline Interactive as the grand prize winner of the 2026 PitchMI Championship. Following a high-stakes "Shark Tank" style competition at Grewal Hall in Lansing, the company was awarded a $1 million investment, bringing its total PitchMI winnings to $1.375 million. “Winning feels surreal. To be honest, I still don't really believe that I won, because the other companies were just so phenomenal,” said CEO and founder of Adrenaline Interactive, Max Albert. “There were four great companies up there, and I feel so lucky to share the stage with all of them. In terms of the future, this check is so meaningful to help us bring back advertising dollars to the state of Michigan.” PitchMI (pronounced “Pitch-Me”) is one of the nation's largest founder-focused startup competitions, designed to identify and invest in Michigan's most promising startups. The PitchMI Championship served as the culmination of a statewide search for Michigan's most innovative startups, highlighting the state's commitment to fostering a robust entrepreneurial ecosystem and supporting founders who want to make a career or business in Michigan. “Michigan is a place where big ideas come to life, and today's PitchMI Championship is yet another example of how Michigan is creating the jobs of the future,” said Governor Gretchen Whitmer. “Congratulations to Adrenaline Interactive and all of the competing companies. By investing in our homegrown entrepreneurs, we are creating high-tech jobs and ensuring Michigan remains the best place in the world to innovate, grow a business, and dream big.” MI's entrepreneurial landscape continues to thrive with the addition of critical tools, including a $60 million investment in early-stage startups through the Michigan Innovation Fund, an R&D tax credit for small businesses.

Hey Adrenalheads! This episode of the podcast Frank and Mark are back with yet another 80's nostalgic Horror/Sci-Fimovie that we are covering! That being The Wraith from 1986!Within this episode of the podcast, we discuss everything 80's within this movie as well as the actors, Locations,and our favorite scenes. We had such a great time wandering down memory road with this one. It was definitely one of those HBO or Cinemax movies we watched in 1987 when it came on late at night after a night of going to the club orseeing a live band at a bar… Or your specific Blockbuster or Palmer video rentals for the night for date night with your lady friend or boyfriend…Because this movie works for both the ladies and the gentlemen. It has the ladies and Rock music and it has the Cars, Testosterone and action we all love! Buckle up! Have fun! Makesure you have your driving gloves on! Because this one was fun to talk about!  To send in feedback you can E-Mail us at: AdrenalineCinemaPodcast@gmail.com . There you can send a texted E-mail or record yourself as well as send a voice recording from your device and send that as an attachment.We can be found on: ApplePodcasts, Spotify and plenty more podcast players of choice. If there is a rating or review on any of those platforms? We would appreciate a rating or review if possible. You can E-mail us: ⁠AdrenalineCinemaPodcast@gmail.com⁠Feedback can be sent to ourFacebook page when a post of the next Movie or Show we cover:Facebook.com/AdrenalineCinemaPodcast Follow us on Instagram:@AdrenalineCinemaPodcast You can E-mail us at:AdrenalineCinemaPodcast@gmail.com Check out: ⁠https://piratecorpsentertainment.com/⁠ and check out all the other shows availablethere with all our other links.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2991: Dr. Diana Kirschner shows how simple habits, like laughing together, seeking new experiences, and carving out meaningful time alone, can reignite attraction and deepen bonds. It's a practical reminder that keeping love alive is less about intentional daily choices than luck. Read along with the original article(s) here: https://lovein90days.com/marriage-and-relationships-what-happy-couples-know/ Quotes to ponder: "Laughter is the closest distance between two people." "Shared laughter is a great stress-reliever and bonding agent." "Adrenaline makes the heart grow fonder." Learn more about your ad choices. Visit megaphone.fm/adchoices

SpeakersBryan BattleCoach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain: http://bit.ly/2JMefFuMarcus A. TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiWebsite: https://unlockelevation.com/Booking Link: bit.ly/BookMarcusTaylorPlaylist: https://evolveorexpire.com/Mike Tysonhttps://www.youtube.com/c/miketysonJeremiah Joneshttps://www.tiktok.com/@ayejeremiahhttps://www.instagram.com/jeremiahjonesfitness/William HollisYouTube: http://bit.ly/WillHollisYouTubeInstagram: https://www.instagram.com/williamkinghollis/Facebook: http://bit.ly/2LNZtgAWebsite: https://williamhollismotivation.com/Alex Hormozihttps://www.youtube.com/@AlexHormoziSpecial thanks to Chris Williamson: https://www.youtube.com/@ChrisWillxDavid GogginsFacebook: https://www.facebook.com/iamdavidgoggins/Instagram: https://www.instagram.com/davidgoggins/Twitter: https://twitter.com/davidgogginsWebsite: http://www.davidgoggins.com/ Eric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://twitter.com/Ericthomasbtchttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/Brian Bullockhttps://www.instagram.com/brianmbullock/Music by Twelve Titans - Energy fieldhttps://www.youtube.com/channel/UCDhAPVW3Pt4pPAeUNbddgGwRok Nardin - Helheim, You Can't Kill Mehttps://www.youtube.com/@RokNardinGreg Plitthttps://www.instagram.com/gregplitt/ Hosted on Acast. See acast.com/privacy for more information.

Connor and Ace talk about the previous week in K-State sports, most notably talking about the big time football recruiting weekend and the Batcats

Hello, ADRENALINE listeners! We're excited to bring you a high-speed audio adventure we think you'll love — ⁠Sonic the Hedgehog Presents: The Chaotix Casefiles⁠! Join Vector the Crocodile, Espio the Chameleon, and Charmy Bee as the Chaotix Detective Agency gets tapped to solve their biggest mystery yet! Find out what kind of trouble Sonic is getting into this time, and how his investigator friends get roped in on this new audio adventure ⁠Listen to Sonic the Hedgehog Presents: The Chaotix Casefiles — wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the Takeoff Podcast, John Clark sits down with Philadelphia Eagles General Manager Howie Roseman to discuss the team's strategy heading into the NFL Draft. Howie shares insights on balancing positional needs versus drafting the best player available, the impact of the new coaching staff, and the adrenaline rush of draft day. Later, John is joined by Penn State center Nick Dawkins. Nick opens up about his pre-draft visit with the Eagles, the legacy of his father, NBA legend Darryl "Chocolate Thunder" Dawkins, his distant relation to Eagles great Brian Dawkins, and what it would mean to be drafted into the NFL. 00:00:00 – Howie Roseman 00:00:37 – Eagles Draft Strategy 00:03:00 – Nick Sirianni's Influence on Draft Picks 00:04:37 – Learning from Past Drafts 00:06:11 – The Adrenaline of Draft Day 00:10:12 – Nick Dawkins 00:11:35 – The Dawkins Legacy 00:13:42 – Growing Up with 'Chocolate Thunder' as a father 00:15:30 – Taking Inspiration 00:17:42 – Inside NFL Pre-Draft Visits 00:21:26 – Draft Weekend Plans 00:22:15 – Hilarious Stories About Darryl Dawkins 00:26:20 – Reflecting on the Journey to the NFL NBC Sports Philadelphia serves Philly sports fans 24/7 with the latest news on the Eagles, Sixers, Phillies and Flyers. Watch live games and insightful analysis from our experts on NBC Sports Philadelphia. Subscribe to our channel for the latest Philly sports news and highlights! » Visit NBC Sports Philadelphia: https://www.nbcsportsphiladelphia.com/ » Facebook: / nbcsphilly » Twitter: / nbcsphilly » Instagram: / nbcsphilly

Stress Is Quietly Wrecking Your MetabolismWhy Overstimulation Is Sabotaging Your Fat Loss, Hormones, and EnergyThe Thrive Forever Fit Show with Jay NixonYou are not just stressed.You are overstimulated.And your nervous system was never designed for the world you're living in right now.In this episode, Jay breaks down one of the most overlooked drivers of stalled fat loss, hormone disruption, poor sleep, and frustrating lab results: chronic stress from modern overstimulation.This is not about politics.This is not about sides.This is about biology.Your brain cannot tell the difference between a real physical threat and a screen-based emotional trigger.Your body responds the same way.Your nervous system was built for short bursts of stress.A predator.A survival event.A temporary threat.Stress would spike.Cortisol would rise.Adrenaline would increase.Then it would shut off.That was healthy stress.What we live in now is constant stimulation.Notifications.Breaking news.Social media comparison.Emails at night.Financial headlines.Endless scrolling.Your brain never powers down.And when your brain never powers down, your metabolism never feels safe.When stress is constant:• Cortisol stays elevated• Blood sugar stays elevated• Insulin stays elevated• Inflammation rises• Sleep quality drops• Thyroid output can slow• Sex hormones can downshiftAnd then you ask:“Why can't I lose weight?”Because your body does not prioritize fat loss when it feels unsafe.It prioritizes survival.Threatened bodies store energy.Even if you are physically sitting still, high-intensity content activates your nervous system.Heart rate shifts.Stress hormones rise.Inflammatory pathways activate.Stack that multiple times per day, over months and years, and you create a body that is constantly bracing.Braced bodies:• Don't recover well• Don't burn efficiently• Crave quick energy• Struggle to sleep deeplyAnd then we blame food.Chronic stress can influence:• Fasting glucose• Triglycerides• HDL• Abdominal fat storage• Thyroid conversion• Progesterone and testosterone levels• CRP and inflammatory markersYou can eat perfectly and still stall if stress remains high.That is how powerful this is.If your nervous system does not feel safe, your metabolism will not feel efficient.This is why some people see massive improvements simply by improving sleep, reducing stress exposure, or creating more recovery.The body finally receives the signal that it is safe.You cannot control the world.But you can control what you repeatedly allow into your nervous system.You are not just what you eat.You are what you repeatedly consume mentally and emotionally.Your metabolism listens to all of it.In this episode, Jay explains why you cannot out-eat or out-train chronic stress, and why true metabolic health requires nervous system regulation, not just calorie control.If you've been tired but wired, waking at 3am, craving sugar at night, or plateaued despite effort, this episode will change how you see stress forever.Because once you understand this, you stop chasing food solutions for stress-driven problems.And that's where real metabolic mastery begins.

In this Huberman Lab Essentials episode, I explain how memories are formed and how key neurochemicals, such as adrenaline, can be leveraged to enhance memory formation. I also share science-based protocols to enhance learning, strengthen memory recall and reduce the number of repetitions needed to retain new information. In addition, I discuss how exercise supports cognitive function and memory and explore unique memory phenomena such as déjà vu. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Memory (00:00:21) Sensory Stimuli & Memory Bias (00:01:54) Associations & Memory; Tool: Repetition (00:05:00) Sponsor: Eight Sleep (00:06:18) Stress, Adrenaline & Strengthening Memories (00:11:10) Caffeine & Stimulants, Tool: Timing to Enhance Learning & Memory (00:14:39) Tool: Naps & Sleep for Learning & Memory (00:16:56) Sponsor: AG1 (00:18:19) Increase Adrenaline to Enhance Learning & Memory, Chronic Stress (00:21:56) Adrenaline Boosts Memory: Centuries-Old Practice (00:24:03) Tool: Cardiovascular Exercise & Brain Health, Neurogenesis (00:26:11) Exercise, Osteocalcin, Hippocampus & Memory (00:29:37) Sponsor: LMNT (00:31:09) Tool: Photographs, Mental Snapshots & Improved Memory (00:34:08) Déjà Vu (00:36:22) Tool: Brief Meditation Practice to Enhance Memory (00:38:38) Recap Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Min Nervous System Reset | Full Body Scan MeditationIf you've been running on adrenaline all week, it's time for a tactical override. In this episode of Calming Anxiety, we move beyond simple relaxation to physically signal to your brain that the threats are over. Join Martin, a clinical hypnotherapist, for a guided 10-minute nervous system reset designed to transition your body from a state of "fight or flight" into deep, restorative peace.This full body scan mindfulness meditation uses progressive muscle relaxation and deep breathing exercises to help you unwind, release negative thoughts, and regain clarity of thought. Whether you are struggling with panic attacks, chronic stress, or just need a daily moment of meditation, this session provides a safe space to find balance for mind, body, and soul.Episode Chapters:00:00 – Intro: The Tactical Override for Adrenaline 00:51 – Setting the Space & Breath Awareness 01:45 – The Art of the Release: Tuning into the Out-Breath 02:51 – Visualizing the Aura of Calm 03:18 – Beginning the Scan: Feet, Ankles, and Calves 04:04 – Controlled Tension: Engaging the Thighs and Hips 05:51 – Upper Body Release: Spine, Shoulders, and Arms 06:45 – Facial Relaxation: Easing the Brow and Jaw 07:34 – Powerful Affirmations for Control 08:30 – 3 Daily Caring Tips for Anxiety 09:37 – Closing: Staying Kind to Your Soul Affirmations for Inner StabilityRepeat these internally to align your subconscious mind with a state of safety:"My body is calm, my mind is steady, I am back in control." 3 Daily Caring Tips for a Happier LifeCarry this stillness into your world with these three practical grounding techniques:The Cold Water Hack: Splash your face with cold water during a spike of panic to manually reset your heart rate.Unplug the Noise: Dedicate 20 minutes today to zero notifications and total digital silence.Physical Grounding: Walk barefoot on grass or a cold floor for two minutes to feel the earth beneath you.Join the Fold of KindnessIf this session helped you find your center today, please consider subscribing and hitting the notification bell.The world can be a loud, stressful place, and your support helps us reach more people who need a moment of peace. It would mean a lot if you shared this episode on your social media—together, we can bring more people into a community built on kindness and calm.For those looking to dive deeper, explore the Calming Anxiety Circuit Breaker Course at for specialized tracks to combat anxious thinking.Take care, smile often, and to your soul be kind.

A seriously wounded American Air Force colonel survives 36 hours in Iran's Zagros Mountains, dodging bounty hunters and escaping a deadly situation that highlights the stark contrast between U.S. military rescue operations and the disregard for life under the Iranian regime. Plus, a deep dive into recent Middle East operations, the Strait of Hormuz crisis, and lessons from past failures in Afghanistan.

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Hard. This word may be deciding how your brain approaches a new habit or behavior. You have probably said it a hundred times that something is just too hard. What if the word itself is the thing standing in your way? Instead, swap ‘this is hard' for ‘this is a challenge'. Is that any better? Jenn breaks down the surprising brain science behind the words we use every day and why some words send us straight into avoidance mode before we even get started. Could one simple word-sway actually rewire your brain and make change feel possible? The answer might surprise you. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGoing Against the TextbookKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Habit Formation, Behavior Change, Language Reframing, Brain Chemistry, Neuroscience, Healthy Habits, Mindset Shift, Dopamine, Amygdala, Prefrontal Cortex, Neuroplasticity, Stress Response, Mental Fatigue, Motivation, Avoidance Behavior, Fight Or Flight, Cortisol, Adrenaline, Executive Function, Self Control, Problem Solving, Delayed Gratification, Neural Pathways, Brain Function, Emotional Regulation, Coping Mechanisms, Food Habits, Movement Habits, Gym Motivation, Health Coaching, Lifestyle Change, Wellness Mindset, Growth Mindset, Anterior Mid Cingulate Cortex, Glutamate, Stress Reduction, Habit Stacking, Behavior Psychology, Word Choice, Cognitive Reframing, Health And Wellness, How To Reframe Hard Tasks For Better Habits, Using Language To Change Brain Chemistry For Health