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Andy Stumpf is a retired Navy SEAL, world-record-holding wingsuit BASE jumper, martial artist, and author. We discuss the mental framework and moment-to-moment decision-making process that can allow anyone to build discipline and resilience and better navigate both everyday life and life's most challenging moments. Andy explains several simple-yet-powerful tools gleaned from his time in — and after — his SEAL career that can help you determine where to focus your actions and how to clear your mind of things you can't control or that hold you back mentally. Andy also shares and reflects on lessons learned from some of the deeply personal challenges he faced outside of combat and freefall. Finally, we explore the all-too-frequent tragedy of people — including high performers — taking their own lives, and consider what might be done to prevent more such losses. Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Wealthfront*: https://wealthfront.com/huberman Function: https://functionhealth.com/huberman Joovv: https://joovv.com/huberman Timestamps (00:00:00) Andy Stumpf (00:03:09) Protocols Book (00:04:06) Nagging Thoughts, Tool: Determine Influence vs Concern (00:10:14) Social Media, Screen Time Discipline (00:17:01) Sponsors: Our Place & Wealthfront (00:20:11) Social Media Addiction, Young Adults, Rebellion, Alcohol (00:27:38) Alcohol & Social Experiences; Cannabis; Ice Bath (00:36:07) Skydiving, Wingsuit Flying (00:41:47) Sponsor: AG1 (00:43:06) Skydiving, BASE Jumping, Wingsuit Flying; Navy (00:55:25) Danger & Fear, Wingsuit Flying Risk, Death (01:03:04) Divorce, Imperfection; Parenting Kids in Divorce (01:12:16) Sponsor: Function (01:13:55) Parents' Divorce (01:19:38) Long-Term Flow State, Focus, Adrenaline; Time Perception (01:30:58) Toilet Paper, Shortcuts, Tool: Do the Slightly Harder Choice (01:37:11) Micro-Discipline, Doing the Harder Thing, Tenacity & Super-Agers (01:48:00) Sponsor: Joovv (01:49:12) Physical & Mental Pain, Discussing Pain; Dogs (02:00:45) Suicide, Self-Talk, Isolation, Alcohol (02:11:52) Top Performers, Suicide; Ibogaine; Military, Trauma (02:21:36) Trauma & Healing, Exploring Other Possibilities, Control (02:28:57) Disciplined Acts, Choosing the Slightly Harder Option (02:35:20) Current Projects, Project Choice (02:41:48) Price of Success, Happiness, Money (02:53:09) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Andrew Huberman receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.05% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Additional terms and conditions apply, which can be found on Wealthfront.com/Huberman. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
The Devil's Ledger | Week of June 15th, 2026 This week on The Devil's Ledger, we begin with something that feels almost surreal—the New York Knicks are World Champions. A long-awaited moment for a franchise and a fanbase that has carried decades of hope, frustration, and belief. From the Canyon of Heroes to living rooms across the country, this is more than a title—it's a moment etched into the mythology of New York sports. The Creepiest Thing I Heard This Week A moment in time that may not have moved the way it should have. We revisit Game 3 of the 1999 Eastern Conference Finals, when Larry Johnson stepped to the line for one of the most iconic plays in Knicks history. But for those who were there, the memory isn't just the shot—it's what happened right before it. A strange thinning of sound. A collective pause. A sense that something had aligned just long enough for the outcome to land exactly where it was supposed to. Was it pressure? Adrenaline? Or something harder to explain? On The Devil Within We launch a brand-new summer series: Campfire Files: Stories That Follow Us Home These aren't distant legends or secondhand stories. These are grounded, firsthand accounts that begin in the places we trust the most—campgrounds, lakes, beaches, and vacation homes. We start in the Great Smoky Mountains, where a family trip turns into something far more unsettling. What begins as a quiet weekend in the woods slowly reveals something that doesn't behave the way it should—and doesn't stay where it started. We'll be here all summer, exploring encounters that begin in familiar places and follow people long after they leave. On Criminal Mischief Carolyn Ossorio returns with another sharp, unsettling look at the human condition—where ambition, envy, and pressure collide in ways that feel all too recognizable. These are the kinds of stories that happen more often than we'd like to admit—and still manage to surprise us every time. On The Culture of Criminal Cool Season One has wrapped, but the story may not be over. There are whispers of additional material, extended interviews, and possibly even new conversations with Adam Diaz. Nothing confirmed yet—but enough to keep your attention. On The Slippery This week's episode dives into the disturbing case of Dr. Thomas Weiner, once one of the most respected oncologists in Helena, Montana. What begins as the story of a trusted medical figure quickly unravels into something far darker, centered around a patient treated for over a decade for a disease they never had. As the investigation deepens, the image of a respected doctor begins to fracture—revealing patterns that raise troubling questions about trust, oversight, and how something like this could go on for so long. This Week in Horror A new film out of Norway taps into one of the oldest and most enduring myths: Kraken Strange behavior in marine life. Unexplained deaths in deep water. And the suggestion that something ancient has resurfaced. It's a return to elemental horror—vast, unknowable, and just beneath the surface. Listen & Follow Follow The Devil Within and The Devil's Ledger wherever you get your podcasts. If you're enjoying the show, take a moment to rate and review—it helps others find the stories. Watch & Subscribe Full episodes and video content are available on the Evio Creative YouTube channel. Subscribe and turn on notifications so you don't miss what's next. Join the Conversation Have a story, tip, or something we should cover?
Have you ever woken up with a racing heart, a tight chest, or a sudden, overwhelming sense of dread? Whether it hits at 3:00 AM or in the middle of a Tuesday meeting, a panic attack can feel like a medical emergency. In today's episode, we deconstruct the physiology of panic and provide you with the clinical tools to outlast the wave and return to calm.I'm Martin, a clinical hypnotherapist and former paramedic. Having sat with many people in the midst of a physical crisis, I'm here to tell you: your heart is not failing—it is protecting you.Time Chapters00:00 – Identifying the "Full Body Panic Signal" 01:10 – Meet Martin: From Paramedic to Hypnotherapist 02:00 – The Physiology of Panic: Why Adrenaline Makes Your Chest Tight 03:15 – The 3-Minute Rule: Understanding the Biological Half-Life of Adrenaline 03:45 – The "Brake Cable" Breath: Guided Physiological Sigh 05:05 – Shoreline Visualization: Watching the Wave Break 07:45 – Grounding Affirmations for Lasting Calm 08:50 – 3 Daily Caring Tips for Panic Recovery 10:40 – Final Thoughts: Coming Back to the Present Affirmations for Panic RecoveryLet these words land in your body to help signal to your nervous system that the "emergency" is over:“This is a panic attack; I am not in danger.” “My heart is strong; it is working to protect me, not hurt me.” “Adrenaline is clearing from my body with every breath I take.” “The wave is already breaking; I am already returning to calm.” “I have survived every panic attack before this, and I will survive this one too.” 3 Daily Caring TipsName It to Tame It: When symptoms start, say "This is a panic attack" out loud. This shifts brain activity to your prefrontal cortex, the rational side of your mind.Don't Leave the Room: Avoid the urge to flee. Staying in the location teaches your brain that the environment is actually safe, updating your internal "safety map".Rest After, Not Instead Of: A panic attack is physically exhausting. Treat yourself with kindness afterward—hydrate, move gently, and allow for quiet time.A Note From MartinIf you're tired of just "surviving" these moments and are ready to stop them at the source, I invite you to join me for my Anxiety Circuit Breaker Course. It features five focused hypnotherapy sessions designed to help you reclaim your life from the clinical roots of anxiety.You don't have to walk this path alone. You are capable, resilient, and stronger than your anxiety knows.Join the community at calminganxiety.fm In everything you do today, my friend, be kind.
Is the fear of heights innate or learned? Neil deGrasse Tyson, Chuck Nice, and Gary O'Reilly explore taking risks, the neuroscience of fear, and how to overcome it with freestyle rock climber and subject of the film Free Solo, Alex Honnold, and neuroscientist Heather Berlin. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/conquering-fear-with-alex-honnold/ Thanks to our Patrons Joseph Savage, Grace Smith, Joe Pacillo, Gregory Wright, Eric Brothwell, IvanM, Pattie Particle, Cory Fenstermaker, James H Lawson, embreebane, Dai Stiho, Raymond C King, J M, Alex Wheeler, Jason Rushmore, Idris, Damian Correa, Dylan Woody, Julia Nolen, Chris Petit, Anna, David Kapner, Lalo, Vic, Ash Anthony, Wayne Stubblefield, Robin Fordham, EL_Bdo, Teresita Brown, Heather Walker, Christian Cummins, NS, Trenton Clark, Pou Lay, Joya, Derek Bolka, Diego Calderón, Charles Kimmel IV, Josh Folland, Gerard Kennedy, Hunter Ruigrok, Chris Frazier, Yasmany Cubela Medina, Julian Childs, Brandon Sachs, Scott Warren, Moses Bulondo, Sai Kiran, Zalijah Stahl, Crystal Monahan, Lee Robertson, Kenny918, Tinajocelyntheyogi, Tuan Nguyen, Elizabeth Laycak, Joshua Kelly, Ali Haidari, Richard Clements, Maria Giddings, Joyce, Andrew Frigyik, Scott Muri, Mark Hardt, Alex Stern, Anthony Mercury, Hellothere123, James Gordin, Matt Robertson, Peter Manis, Gegi, Rob, Heber Martinez, Aditya Khurjekar, and Jim Finley for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The NNRC News Show is back with another episode! Max and Lefty explore some breaking industry news as Javier Garcia gets appointed as IFMAR section chairman, the biggest races in the past few weeks such as the Jconcepts ONS at Adrenaline and ETS at Apeldoorn as well as the coolest new releases in the RC Market! Time Stamps: 0:00 - Intro & Catchup 8:52 - Industry News 9:40 - Javier Garcia Interim IC Director at IFMAR 24:41 -Rick Howhart Departs from AR after 19 years 29:28 - Race Results 30:33 - JBRL 33:05 - Brca 1/10 the Nats rd #3 34:41 -Spanish Nats RD #3 38:25 - ONS RD #2 44:50 - GT Euros 51:22 - Italian Race 57:48- Barrufolo Wins Kyosho Masters 1:00:23 - ETS RD #1 1:17:29 - New Releases - AE Drops1/8th Platform 1:34:56 - Sparko F8 SE 1:36:16 - AE FTE RC10 Truck 1:40:34 - Avalon TC Body 2:11:02 - 3d Printed nitro pipe Manifold? 2:15:10 - R1 Wurks Titanium Driveshafts 2:18:24 -TLR RPP is Back 2:21:04 - David Ronnefalk Buys Latera Racing 2:25:26 - Max Rear vs Mid Motor Rebuttal 2:38:27 - Conclusion
In this episode of Believe in Banking, Gina Bleedorn and Juliet D'Ambrosio discuss why branches continue to matter as centers for growth, relationship-building, and brand presence. Armed with industry insights from the new Adrenaline and Curinos report “How De Novo Expansion Is Reshaping Retail Banking,” the conversation explores the branching boom and the impact on banks and credit unions of all sizes. Gina and Juliet share actionable advice for banking leaders as they invest in new locations, move into new markets, and rethink the role of the branch in driving growth. From de novo expansion to evolving branch archetypes, the conversation covers data and decision-making and why the banks that win won't necessarily be those with the biggest networks, but those with the clearest branch strategy. This podcast is hosted by ZenCast.fm
**BigV – Record Box 35** — свежий выпуск серии, где собраны плотные техно-грувы и чистый андеграундный вайб. Здесь встречаются электро-заряд и индустриальная жесткость, гипнотические петли и кислотные акценты — всё выстроено в цельное, драйвовое путешествие. В подборке — релизы от **Union III, Codex, IAMT / IAMT Red, Replicate** и **Reload Records**: от уверенного старта и подземной энергии до финала, который добивает кислотной атакой. Микс идеально ложится на ночную дорогу, тренировку или тёмный танцпол — когда нужен ритм без компромиссов. _______________________________________________________ **Big V – Record Box 35** is a fresh chapter in the series, packed with heavy techno grooves and a true underground vibe. Electro-driven energy meets industrial toughness, hypnotic loops, and acid accents—everything arranged into one coherent, high-impact journey. The selection features releases from **Union III, Codex, IAMT / IAMT Red, Replicate**, and **Reload Records**: from a confident opener and raw basement pressure to a finale that hits with an acid punch. This mix fits perfectly for a late-night drive, a workout, or a dark dancefloor—when you need rhythm with zero compromise. 00:00 MARTIN PANIZZA, Lucas Poncz – Elektro (Original Mix) [Union III] 04:23 Dok & Martin – Never Lonely (Original Mix) [Codex] 08:14 Dok & Martin – Sound of the Underground (Original Mix) [Codex] 12:42 Rein (NL) – Glitch (Original Mix) [IAMT] 16:17 Tom Wax, Mijk van Dijk – How Do You Feel (Original Mix) [Codex] 19:32 Andy Kay – Poltergeist (Original Mix) [Replicate Black] 23:29 MARTIN PANIZZA – Nitetoko (Original Mix) [Union III] 27:34 Ola Roström – False Paradise (Original Mix) [IAMT Red] 31:02 Andy Kay – Hypnotize (Original Mix) [Replicate Black] 35:41 Jona Tedesco – Feel The Acid (Originial Mix) [Replicate Records] 35:55 Slim Black, Adrena Line – Sooryaast (Original Mix) [Reload Records]
This episode — and all episodes in the Speaking Story audiobook series — are brought to you by The Be Moved Institute (or as we lovingly call it: "Be MI"!). The Be Moved Institute is the pathway for leaders to discover and share their most impactful, authentic, and clear voice — so they can more effectively lead whatever room they find themselves in. Because leadership comes with a microphone. Ready to start? A great on-ramp is The Unspeaker's Simple Storytelling System — an audio-only, take-it-anywhere, Sally-in-your-back-pocket guide to leveraging the power of story in your everyday leadership. Join at sally-z.com/unspeaker. (https://sallyzimney.com/unspeaker-system)
Understanding the Adrenaline HangoverWhen you experience a panic attack, your system is flooded with adrenaline and cortisol. Even after the "threat" is gone, these chemicals take time to clear, often leaving you feeling emotionally grey, achy, or tearful. This isn't a sign of weakness; it is your body performing essential "clean-up work".Timed Chapters00:00 – Identifying the "Adrenaline Hangover" 02:45 – Vagus Nerve Breathing: The 4-2-6 Technique 04:16 – Guided Visualization: The Room and the Fire 07:17 – Recovery Affirmations 08:30 – 3 Daily Caring Tips for Post-Anxiety Recovery 10:16 – Returning to the Room & Final Reflection Affirmations for HealingAs you listen, let these truths settle into your mind:"My body did exactly what it was built to do. The storm has passed and I am safe." "I am allowed to rest now. The work is done." "What I am feeling is not weakness, it is recovery. My nervous system is intelligent and it is healing." 3 Daily Caring Tips for RecoveryFeed the Recovery: Your blood sugar often drops after a high-adrenaline event. Eat something small and nourishing—like a banana or a handful of nuts—to give your body the fuel it needs to finish the "clean-up".Don't Analyze It Yet: Avoid the urge to replay or "fix" the event immediately. Your thinking is still distorted by clearing cortisol; give yourself until tomorrow to process.Tell Your Body It's Over: Use gentle physical movement, like a warm shower or a slow walk, to help flush remaining stress hormones from your bloodstream.Join the CommunityRiding out a full anxiety spike and choosing calm over chaos is an enormous achievement. If this session helped you find your footing again, please consider sharing it with a friend or loved one who might be struggling.Leave a comment or a review to let me know how you're feeling—your words help our community grow and ensure that no one has to face these moments alone.Be gentle with yourself today. You've earned it.Be Kind.
CHAPTERS: 00:00 Introduction to Anton Newtonboom 01:11 Anton's Military Background 04:26 Anton's Role in the Military 06:17 Mental Health in the Military 08:10 Coming Down from the Adrenaline 09:47 Realizing Something Wasn't Right 11:40 Negative Self-Talk and Identity 15:24 The Sign on the Hilltop 18:00 Seeking Help and Mental Health Tools 19:08 Walking Barefoot to Raise Awareness 20:44 Walking to Everest Base Camp 23:27 Walking Barefoot Across the United States 30:04 Aligning with the Movember Movement 32:11 The Importance of Mental Health Awareness 36:30 Encounters with Wildlife 41:34 Walking Across the United States 45:18 Projected Time to Finish the Journey 46:22 Self-Care Routine and Foot Care 47:48 Walking with Anton 49:53 Supporting Movember 50:52 Greatest Piece of Advice 52:19 Finding Purpose and Gratitude 54:38 Closing Remarks
Hey Adrenalheads and Vamp ‘Cast Listeners! This episode of the podcast Lara and Billie…Yes! With an I and E. Are here to talk about their love for Interview with a Vampire and to inform all of you that the Vamp ‘Cast is back once “The Vampire Lestat! Interview with the Vampire Season 3 starts and comes out June 7th of 2026!Within this episode of the podcast, Lara and Billie share their love of the story of “The interview with a Vampire” from Anne Rice. What we have covered in the past podcast's within theVamp ‘Cast when we covered Interview with the Vampire on AMC + when it came out for the first 2 Seasons.They also discuss what they think will happen within the new season when it comes to our loveable and hateful Fangman with his love of music and tempting the mortal world of hisknowledge…Honestly! They had a great time talking about this and we can't wait to dig our Fangs into this new show...So! Listen up! Give us your thoughts…and we'll all catch you the next time we talk about this show once it premieres onAMC +… Fangs for Listening! To send in feedback you canE-Mail us at: AdrenalineCinemaPodcast@gmail.com . There you can send a texted E-mail or record yourself as well as send a voice recording from your device and send that as an attachment.We can be found on: Apple Podcasts, Spotify and plenty more podcast players of choice. If there is a rating or review on any of those platforms? We would appreciate a rating orreview if possible. You can E-mail us: AdrenalineCinemaPodcast@gmail.comFeedback can be sent to our Facebook page when a post of the next Movie or Show we cover:Facebook.com/AdrenalineCinemaPodcast Follow us on Instagram: @AdrenalineCinemaPodcast You can E-mail us at:AdrenalineCinemaPodcast@gmail.comCheck out: https://piratecorpsentertainment.com/ and check out all the other shows available there with all our otherlinks
Title: The Midnight Project #208Description:Midnighters,This one is for the gym at 6AM, the highway at midnight, the dancefloor at 3.Slim Black and Mosher tear it open with Take Me Away. Walks in, owns the room. Sheik from Argentina hits back with Adrenaline, then Audio State out of Romania locks it down on Natura Viva Black.YellowHeads bring fire in the Peak Mode extended mix on HILOMATIK. Sisko Electrofanatik turns Baby Doc's Twisted Silky into a weapon on Variety. Teenage Mutants land on TRAGEDIE, PAGODA with Ian Thaüer build the pressure, Mario Ochoa pushes through on Terminal M, Alex Lentini with STOMP BOXX go heavy on DCLTD.Then Anna Reusch takes the room twice. Heartbeat on Electric Ballroom, The Pill on Voltaire Music. When something hits like this, you give it the floor.System 97 closes the energy stretch with Breathe With Me. Daxson takes us out with Laser Beam on Arcane.Full tracklist: https://www.1001tracklists.com/source/80bhhv/the-midnight-project/index.htmlMore on the mix here: https://www.sebastiaanhooft.com/the-midnight-project-208/Drop the timestamp of the moment that catches you in the comments. I read every one.Same pulse, different cities. See you next Wednesday.SebastiaanThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
The guys explore former linebacker Sean Lee's transition into sports technology with his new predictive AI company, Adrenaline. They analyze the perceived power dynamics behind the Mavericks' coaching changes and offer an insider's perspective on how the Cowboys' analytics department operates under John Park. The conversation also highlights DeMarvion Overshown's recovery and his importance to the 2024 defense.
Within the space of a week Chinese president Xi Jinping has welcomed both Donald Trump and Vladimir Putin to Beijing. Our correspondent explains the significance of these consecutive meetings. How the Premier League got its kick – and became one of Britain's most successful businesses. And, some relax on holiday, others relish adrenaline-fuelled activities.Guests and host:Jeremy Page, chief China correspondentSonny Loughran, Britain writerCaitlin Talbot, culture correspondentRosie Blau, co-host of “The intelligence”Jason Palmer, co-host of “The intelligence”Topics covered: Xi Jinping, Vladimir Putin, Donald TrumpPremier League, football, soccerAdrenaline holidays, darecationsListen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.
Within the space of a week Chinese president Xi Jinping has welcomed both Donald Trump and Vladimir Putin to Beijing. Our correspondent explains the significance of these consecutive meetings. How the Premier League got its kick – and became one of Britain's most successful businesses. And, some relax on holiday, others relish adrenaline-fuelled activities.Guests and host:Jeremy Page, chief China correspondentSonny Loughran, Britain writerCaitlin Talbot, culture correspondentRosie Blau, co-host of “The intelligence”Jason Palmer, co-host of “The intelligence”Topics covered: Xi Jinping, Vladimir Putin, Donald TrumpPremier League, football, soccerAdrenaline holidays, darecationsListen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
**APPLICATIONS ARE OPEN** Exclusive 2-Month Private Business Coaching Program: APPLY HERE (both new and established entrepreneurs use the same application) *serious applicants only please If you constantly feel mentally overloaded, emotionally exhausted, stuck in cycles of procrastination or self-sabotage, or like your brain will not shut off no matter how much mindset work, healing work, therapy, or personal development you've done… this episode is going to connect a lot of dots. In this powerful conversation, Tiffany sits down with clinical psychologist and PTSD expert Dr. David Bonanno to unpack the hidden neurological role adrenaline plays in chronic stress, burnout, impulsive decisions, overwhelm, emotional reactivity, procrastination, inconsistency, and high-functioning anxiety. This episode explores why so many entrepreneurs, creators, high achievers, and ambitious people unknowingly operate in chronic compounded stress states — and how that impacts your nervous system, decision-making, habits, emotional regulation, productivity, business growth, relationships, and overall well-being. This conversation is deeply validating, eye-opening, and packed with practical insight around nervous system regulation, emotional resilience, trauma responses, stress management, mental overload, burnout recovery, entrepreneur mental health, emotional decision-making, and sustainable success. RESOURCES MENTIONED: Exclusive 2-Month Private Business Coaching Program: APPLY HERE (both established and new entrepreneurs use the same application) *serious applicants only please Fast Track: 3 Weeks to Start Making Money From What You Know (EXCLUSIVE TO POSSE MEMBERS ONLY) >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE NEW LIVE COURSE Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE CONNECT WITH TIFF: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest CONNECT WITH DR. DAVID BONNANO: Book: Your Brain is a RoboCat!: How To Finally Understand Your Trauma Response Mental Workout to Drop Bad Habits YouTube: Dr. David Bonannno Website: www.maxdiscipline.com In this episode, we discuss: • Why adrenaline may secretly be driving procrastination, impulsive behavior, overwhelm, emotional eating, overworking, doom scrolling, people pleasing, and self-sabotage • The neurological reason you keep repeating behaviors you logically know are not helping you • Chronic stress, high-functioning anxiety, and nervous system dysregulation in entrepreneurs and ambitious people • Decision fatigue, emotional reactivity, burnout symptoms, and mental exhaustion • Why "just be disciplined" often does not work when your nervous system is overloaded • The hidden relationship between stress hormones, survival mode, and inconsistent behavior • How chronic compounded pressure impacts business owners, creators, leaders, and high achievers • PTSD, stress responses, and emotional regulation techniques • Dr. Bonanno's De-Adrenalization process and how it helps reset the nervous system quickly • How to create more calm, clarity, emotional stability, and sustainable success in business and life
Juan thought it would be fun to write a song together. So we did. Sort of. The creative process is often a mixed bag of hilarity and dead ends. We start out thinking it's going to be 'about this' but by the end of the session, it's looking like it's going to be about 'something else.' We're not entirely sure. But we're committed to the project! We're going to produce a song and you're invited to come along for the whole ugly, unfunny, journey! The process of improvising comedic lyrics on the fly How to encapsulate a theme in a single compelling line Structuring a humorous song: verses, choruses, and punchlines The importance of repetition and punchline placement in comedy songs Brainstorming ideas: from four-door sports cars to parenting dilemmas Creative techniques like rhyming dictionaries, analogies, and sustained theme The influence of musical style and genre on comedic songwriting The challenge of keeping humor fresh without becoming cheesy The significance of audience engagement—we imagine you shouting things at us...
Juan thought it would be fun to write a song together. So we did. Sort of. The creative process is often a mixed bag of hilarity and dead ends. We start out thinking it's going to be 'about this' but by the end of the session, it's looking like it's going to be about 'something else.' We're not entirely sure. But we're committed to the project! We're going to produce a song and you're invited to come along for the whole ugly, unfunny, journey! The process of improvising comedic lyrics on the fly How to encapsulate a theme in a single compelling line Structuring a humorous song: verses, choruses, and punchlines The importance of repetition and punchline placement in comedy songs Brainstorming ideas: from four-door sports cars to parenting dilemmas Creative techniques like rhyming dictionaries, analogies, and sustained theme The influence of musical style and genre on comedic songwriting The challenge of keeping humor fresh without becoming cheesy The significance of audience engagement—we imagine you shouting things at us...
Juan thought it would be fun to write a song together. So we did. Sort of. The creative process is often a mixed bag of hilarity and dead ends. We start out thinking it's going to be 'about this' but by the end of the session, it's looking like it's going to be about 'something else.' We're not entirely sure. But we're committed to the project! We're going to produce a song and you're invited to come along for the whole ugly, unfunny, journey! The process of improvising comedic lyrics on the fly How to encapsulate a theme in a single compelling line Structuring a humorous song: verses, choruses, and punchlines The importance of repetition and punchline placement in comedy songs Brainstorming ideas: from four-door sports cars to parenting dilemmas Creative techniques like rhyming dictionaries, analogies, and sustained theme The influence of musical style and genre on comedic songwriting The challenge of keeping humor fresh without becoming cheesy The significance of audience engagement—we imagine you shouting things at us...
Techno Dance 2026 @ DJ Глюк 1. Wayne Anthony, RMR Radana - Losing Control (Original Mix) 2. Mil Jes - Inch By Inch (Extended Mix) 3. Indeep - Last Night A DJ Saved My Life (Someguy 2026 Remix) 4. Rikaya & S.A.B.R.I - Taka Taka (Original Mix) 5. Joel Corry, RAHH - Devotion (Sweetest Emotion) (Extended VIP Mix) 6. Kino Todo - Disco Love Song 26 (Original Mix) 7. Rawfox – Loca 8. Dox, Dansyn - Work It Out (Extended Mix) 9. Lee Rose - Number 1 Flow (Extended Mix) 10. Adrena Line, Ragash - Let the Beat Remind You (Extended Mix) 11. LEFTI - You Treat Me Right (Extended Mix) 12. Rue Jay & Wh0 - Plastic Dreams (Extended Mix) 13. SAGO (BO) - It's All About House Music (Original Mix) 14. Joshwa - Work Your Body (Extended Mix) 15. Myla (Official) - Get Naughty (Original Mix)
Anyone curious about the science behind trauma, the truth about what happens after we die, or why the hell they still can't seem to calm down no matter what they try will find something in this conversation worth holding onto.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/tina-erwinWhat happens when a retired Navy commander who spent 20 years working with the US submarine force also happens to help ghosts cross over? You get one of the most unexpected and genuinely fascinating conversations we have had on Even Tacos Fall Apart.Tina Erwin joined us for Mental Health Monday, and she did not disappoint. Tina has written nine books on metaphysics, developed the Crossing Over Prayer, and spent decades helping trauma survivors understand something most doctors never look at: what adrenaline actually does to the body after trauma, and how to get it out.Adrenaline doesn't just flush out of your system after a traumatic event. It can stay in the body for years, quietly poisoning everything. Tina calls it adrenaline poisoning, and she explains how it connects to a condition called pyroluria, a deficiency in vitamin B6 and other key nutrients that can trigger rage, anxiety and in some cases murderous ideation in people who have no idea why they feel the way they do. She has worked with veterans, abuse survivors and teenagers who had been failed by every conventional approach, and she has seen people transform once the nutritional and biological piece gets addressed alongside everything else.Then there is the ghost work, and yes, it is exactly what it sounds like. Tina helps earthbound spirits cross over, and she teaches regular people to do it themselves through the Crossing Over Prayer, which is free on her website. She walks through why some spirits do not cross, what it feels like to live in a haunted space without knowing it, and why she believes you should not have to hire a psychic to help your own loved ones move on. She also shares a true crime story involving remote viewing, a storage unit in Virginia and a missing woman who had been trafficked for over a year. It is the kind of story that is hard to shake.What ties all of it together is Tina's core belief that science and spirituality are not in conflict. They are, as she puts it, the same thing. Whether she is talking about quantum entanglement, nutritional deficiencies or helping a guilt-ridden ghost finally accept that they are loved, she is always pointing toward the same goal: helping people stop surviving and start actually living.
Ep 371 – WCW Monday Night Nitro 07/12/1999 A big return 0:27 - Welcome 9:31 - Nitro Opening 13:39 - Vampiro vs Konnan 17:59 - “The Nature Boy” Ric Flair (w/ Arn Anderson and Asya) vs Dean Malenko (w/ Perry Saturn and Chris Benoit) 23:28 - Steven Regal (w/ Dave Taylor and Fit Finlay) vs Billy Kidman 28:02 - Kenny Kaos vs Sid Vicious 30:28 - David Flair (w/ Torrie Wilson, “The Nature Boy” Ric Flair, Arn Anderson, and Asya) vs Sting 34:45 - Diamond Dallas Page (w/ Bam Bam Bigelow and Kanyon) vs Booker T 39:47 - Macho Man Randy Savage (w/ Team Madness (Gorgeous George, Madusa, and Miss Madness) vs Hollywood Hulk Hogan for the WCW World Heavyweight Championship 44:33 - Overall Thoughts 51:35 - Smarking It Up 57:35 - Ready to Rumble – Whistling in Brooklyn (1943) 1:01:28 - Goodbyes Music from this week's show is “Adrenaline” by Purity and “Wolfpac Theme” by Jimmy Hart/Howard Helm Rate and review us on iTunes, Spotify, YouTube, or wherever you find your podcasts Email – WrestlingHistoryX@gmail.com X – WrestlingHistoX
Originally uploaded April 14, reloaded May 5, 2026. MBN was on the road to cover PitchMI's Finals competition on Tuesday, April 7. The MSU Research Foundation hosted the event at Grewal Hall in Lansing from 11:30 a.m. to 3:30 p.m. PitchMI brought together four founders from Michigan-built startups spanning healthcare, AI, navigation technology, and sustainable tech. These finalists were selected last autumn and were competing for a $1 million investment. More than 300 Michigan-based startups applied. Now, just four finalists remained. This interview was one of four right before they took the stage, each pitching with the goal of the Million. This year's finalists included: Lindsay Joseph, co-founder and CEO of BedConnect, Ann Arbor (This Interview) Max Albert, CEO of Adrenaline Interactive, Ann Arbor Parker Boundy, co-founder and CEO of General Orbit, Ann Arbor Josef Hjelmaker, founder and CEO of Electric Outdoors, Detroit What can happen in seven minutes? On Tuesday, April 7, four Michigan startups stepped on stage in Lansing and pitched for a $1 million investment. Hosted by the MSU Research Foundation, PitchMI is one of the nation's largest founder-focused startup competitions, with more than 400 attendees. » Visit MBN website: www.michiganbusinessnetwork.com/ » Watch MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/ Michigan Startup wins $1 Million Investment at Second Statewide PitchMI Competition Adrenaline Interactive of Ann Arbor, a startup specializing in dynamic in-game advertising, was named the winner of the 2026 competition, which saw 375 applicants from around the state. LANSING, Mich. – Governor Gretchen Whitmer joined the Michigan Economic Development Corporation (MEDC) and the Michigan State University (MSU) Research Foundation to announce Adrenaline Interactive as the grand prize winner of the 2026 PitchMI Championship. Following a high-stakes "Shark Tank" style competition at Grewal Hall in Lansing, the company was awarded a $1 million investment, bringing its total PitchMI winnings to $1.375 million. “Winning feels surreal. To be honest, I still don't really believe that I won, because the other companies were just so phenomenal,” said CEO and founder of Adrenaline Interactive, Max Albert. “There were four great companies up there, and I feel so lucky to share the stage with all of them. In terms of the future, this check is so meaningful to help us bring back advertising dollars to the state of Michigan.” PitchMI (pronounced “Pitch-Me”) is one of the nation's largest founder-focused startup competitions, designed to identify and invest in Michigan's most promising startups. The PitchMI Championship served as the culmination of a statewide search for Michigan's most innovative startups, highlighting the state's commitment to fostering a robust entrepreneurial ecosystem and supporting founders who want to make a career or business in Michigan. “Michigan is a place where big ideas come to life, and today's PitchMI Championship is yet another example of how Michigan is creating the jobs of the future,” said Governor Gretchen Whitmer. “Congratulations to Adrenaline Interactive and all of the competing companies. By investing in our homegrown entrepreneurs, we are creating high-tech jobs and ensuring Michigan remains the best place in the world to innovate, grow a business, and dream big.” MI's entrepreneurial landscape continues to thrive with the addition of critical tools, including a $60 million investment in early-stage startups through the Michigan Innovation Fund, an R&D tax credit for small businesses.
Follow me: Facebook: fb.me/xabionly Twitter: twitter.com/xabionly Youtube: youtube.com/xabionly Mixcloud: mixcloud.com/xabionly Instagram: instagram.com/xabionly TRACKLIST: https://1001.tl/1g7m3q99 Spotify playlist: https://open.spotify.com/playlist/4STV7DPVgwI4ntvi1sQvjh?si=CU6lCNZcRkKiZytdXaI5TQ TRACKLIST: 01. Tim van Werd - Erebus [INNERLEAF] 02. Wh0 & Rue Jay - Plastic Dreams [WH0 PLAYS] 03. Goom Gum - Pentada [WATERGATE] 04. Semi - Going Down [WHAT YA NEED] 05. The Pussycat Dolls & will.i.am - Beep (with Devault) [A&M] 06. ESSED - Anytime [STMPD] 07. OverLine & Charlotte De Fiore & Azael - Blend The Rules [LEGION] 08. Mattilo – Without You [GOTTA MOVE] 09. R3HAB - More Than Enough... [ISLAND BERLIN] 10. AVALAN ROKSTON - Talkin' [TOMORROWLAND] 11. Kanye West (Ye) & Travis Scott - Father (Dekova Remix) 12. Prospa & Murda Beatz - Baby [CIRCOLOCO] 13. Will Sparks & MRYN - The Real Thing [BOURNE] 14. Larza - Turning Back [BDWRMR] 15. Don Diablo, Wiz Khalifa & Chri$tian Gate$ - Go Home With A Stranger (Kevin de Vries Remix) [HEXAGON] 16. Hollaphonic & Boothed & YYVON - Deja Vu [PROTOCOL] 17. Kryder - All My Love [KRYTERIA] 18. Jaxomy - I Don't Wanna Fall In Love [ULTRA] 19. Ozgun & Reaktive - Kali [KURAI] 20. Alex Mueller & Retrika - Show Me A Sign [REVEALED] 21. Pascal Letoublon & Madism & Mougleta - Surrender [FUTURE HOUSE MUSIC] 22. KAAZE & Roland Clark - WTF [SMASH THE HOUSE] 23. Timmy Trumpet & Frank Walker ft. John Martin - All My Life [SPINNIN'] 24. Joey Dale - Yesterday [REVEALED] [PROMO OF THE WEEK] 25. R3SPAWN - Don't You Want Me [BOUNCE & BASS] 26. Matty Ralph & JOKESONYOU - Heaven [MUSICAL FREEDOM] [RELEASE OF THE WEEK] 27. Sebastian Ingrosso & Tommy Trash ft. John Martin - Reload (Latsge TechBounce Remix) 28. Dan Haward - Tuff [SWEET NOTHING] [TRACK OF THE WEEK] 29. Ahmed Helmy & Doppenberg pres. HEL:BRG - Mind Control [REVEALED] 30. Adrena Line & Takahiro Yoshihira & A2N - Recamier [REALMS] 31. Marnik - We Came We Saw We Conquered [DIM MAK] 32. Nanoviola - Wie ein Tanz [NNVL] 33. DJ Yasmin - All My Friends Are Hot [GENERATION SMASH] 34. Felicia - My System (Blasterjaxx Remix) [SPINNIN'] 35. Tatsunoshin & Giin - High Forever [DANCING DEAD]
Hey Adrenalheads! This episode of the podcast Frank and Mark are back with yet another 80's nostalgic Horror/Sci-Fimovie that we are covering! That being The Wraith from 1986!Within this episode of the podcast, we discuss everything 80's within this movie as well as the actors, Locations,and our favorite scenes. We had such a great time wandering down memory road with this one. It was definitely one of those HBO or Cinemax movies we watched in 1987 when it came on late at night after a night of going to the club orseeing a live band at a bar… Or your specific Blockbuster or Palmer video rentals for the night for date night with your lady friend or boyfriend…Because this movie works for both the ladies and the gentlemen. It has the ladies and Rock music and it has the Cars, Testosterone and action we all love! Buckle up! Have fun! Makesure you have your driving gloves on! Because this one was fun to talk about! To send in feedback you can E-Mail us at: AdrenalineCinemaPodcast@gmail.com . There you can send a texted E-mail or record yourself as well as send a voice recording from your device and send that as an attachment.We can be found on: ApplePodcasts, Spotify and plenty more podcast players of choice. If there is a rating or review on any of those platforms? We would appreciate a rating or review if possible. You can E-mail us: AdrenalineCinemaPodcast@gmail.comFeedback can be sent to ourFacebook page when a post of the next Movie or Show we cover:Facebook.com/AdrenalineCinemaPodcast Follow us on Instagram:@AdrenalineCinemaPodcast You can E-mail us at:AdrenalineCinemaPodcast@gmail.com Check out: https://piratecorpsentertainment.com/ and check out all the other shows availablethere with all our other links.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2991: Dr. Diana Kirschner shows how simple habits, like laughing together, seeking new experiences, and carving out meaningful time alone, can reignite attraction and deepen bonds. It's a practical reminder that keeping love alive is less about intentional daily choices than luck. Read along with the original article(s) here: https://lovein90days.com/marriage-and-relationships-what-happy-couples-know/ Quotes to ponder: "Laughter is the closest distance between two people." "Shared laughter is a great stress-reliever and bonding agent." "Adrenaline makes the heart grow fonder." Learn more about your ad choices. Visit megaphone.fm/adchoices
In this powerful episode of The Temple of Surf Podcast, we sit down with one of the most fearless and respected figures in modern surfing: big wave legend and multiple world champion Justine Dupont. Known for her groundbreaking performances in some of the heaviest conditions on Earth, Justine has redefined what is possible in big wave surfing, pushing beyond limits that once seemed unreachable. From the towering, unpredictable swells of Nazaré to other extreme big wave locations around the world, Justine Dupont has built her legacy on courage, discipline, and an extraordinary connection with the ocean. In this exclusive interview, she shares what it truly takes to ride mountains of water, from the physical preparation to the mental strength required to face fear at its highest level. We dive deep into her journey, from her early days discovering surfing in France to becoming one of the most dominant athletes in big wave riding. Justine explains how she trained herself to handle high-risk environments, how she reads the ocean, and how she makes split-second decisions when everything is on the line. Her mindset is a masterclass in focus, resilience, and trust, both in herself and in the ocean. This episode also explores the evolution of women's big wave surfing and the role Justine has played in pushing the sport forward. She has not only broken barriers but also reshaped expectations, inspiring a new generation of surfers to dream bigger and go further. Her presence in the lineup has helped elevate the visibility and respect of women in extreme surfing conditions. We also talk about the importance of teamwork in big wave surfing. Behind every successful ride is a highly coordinated team effort, from jet ski drivers to safety spotters. Justine explains how preparation, communication, and trust are essential elements when dealing with waves that can be life-threatening. She gives insight into safety strategies, wipeouts, and the reality of what happens when things don't go as planned. Beyond performance, this conversation touches on something deeper, the emotional and spiritual connection with the ocean. For Justine Dupont, surfing is not just about riding waves; it's about understanding nature, respecting its power, and finding balance within it. Her story is not only inspiring for surfers but for anyone seeking to push their own limits and grow through challenge. Whether you are passionate about big wave surfing, fascinated by extreme sports, or looking for real stories of courage and determination, this episode delivers a rare and authentic perspective from one of the best in the world.
SpeakersBryan BattleCoach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain: http://bit.ly/2JMefFuMarcus A. TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiWebsite: https://unlockelevation.com/Booking Link: bit.ly/BookMarcusTaylorPlaylist: https://evolveorexpire.com/Mike Tysonhttps://www.youtube.com/c/miketysonJeremiah Joneshttps://www.tiktok.com/@ayejeremiahhttps://www.instagram.com/jeremiahjonesfitness/William HollisYouTube: http://bit.ly/WillHollisYouTubeInstagram: https://www.instagram.com/williamkinghollis/Facebook: http://bit.ly/2LNZtgAWebsite: https://williamhollismotivation.com/Alex Hormozihttps://www.youtube.com/@AlexHormoziSpecial thanks to Chris Williamson: https://www.youtube.com/@ChrisWillxDavid GogginsFacebook: https://www.facebook.com/iamdavidgoggins/Instagram: https://www.instagram.com/davidgoggins/Twitter: https://twitter.com/davidgogginsWebsite: http://www.davidgoggins.com/ Eric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://twitter.com/Ericthomasbtchttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/Brian Bullockhttps://www.instagram.com/brianmbullock/Music by Twelve Titans - Energy fieldhttps://www.youtube.com/channel/UCDhAPVW3Pt4pPAeUNbddgGwRok Nardin - Helheim, You Can't Kill Mehttps://www.youtube.com/@RokNardinGreg Plitthttps://www.instagram.com/gregplitt/ Hosted on Acast. See acast.com/privacy for more information.
Connor and Ace talk about the previous week in K-State sports, most notably talking about the big time football recruiting weekend and the Batcats
I'm joined by Pierre Brunschwig & Margaret Hampton as we explore how Chinese medicine and conventional western medicine can work together to treat Long Covid, where symptoms are complex and constantly shifting. We focus on subtypes, nervous system safety, immune recovery and the practical foundations that help people feel like themselves again.• Why combining medical “languages” can fill treatment gaps• Subtyping Long Covid and treating the person rather than the label• The five foundations: sleep, diet, inner life, outer life and movement• Acupuncture as a way to calm the nervous system and restore hope• Adrenaline versus oxytocin and why safety enables healing• Trauma, adverse childhood events and the role of somatic therapy• Vagus nerve practices including breathwork, humming and self-soothing pressure• Latent virus reactivation plus T cell exhaustion• Rebuilding immune competence alongside antivirals and targeted therapies• Building nutrient-rich blood, protein needs and why cooked food can help digestion• Gut health basics including stomach acid support, H. pylori and probiotics• Creating a care team that listens, pivots and fits your real lifeLinks: More about Margaret & Pierre and their work: http://www.heliosintegratedmedicine.comMessage the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herewww.LongCovidPodcast.comFacebook Instagram Twitter Facebook Creativity GroupSubscribe to mailing listI love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**
Hello, ADRENALINE listeners! We're excited to bring you a high-speed audio adventure we think you'll love — Sonic the Hedgehog Presents: The Chaotix Casefiles! Join Vector the Crocodile, Espio the Chameleon, and Charmy Bee as the Chaotix Detective Agency gets tapped to solve their biggest mystery yet! Find out what kind of trouble Sonic is getting into this time, and how his investigator friends get roped in on this new audio adventure Listen to Sonic the Hedgehog Presents: The Chaotix Casefiles — wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the Takeoff Podcast, John Clark sits down with Philadelphia Eagles General Manager Howie Roseman to discuss the team's strategy heading into the NFL Draft. Howie shares insights on balancing positional needs versus drafting the best player available, the impact of the new coaching staff, and the adrenaline rush of draft day. Later, John is joined by Penn State center Nick Dawkins. Nick opens up about his pre-draft visit with the Eagles, the legacy of his father, NBA legend Darryl "Chocolate Thunder" Dawkins, his distant relation to Eagles great Brian Dawkins, and what it would mean to be drafted into the NFL. 00:00:00 – Howie Roseman 00:00:37 – Eagles Draft Strategy 00:03:00 – Nick Sirianni's Influence on Draft Picks 00:04:37 – Learning from Past Drafts 00:06:11 – The Adrenaline of Draft Day 00:10:12 – Nick Dawkins 00:11:35 – The Dawkins Legacy 00:13:42 – Growing Up with 'Chocolate Thunder' as a father 00:15:30 – Taking Inspiration 00:17:42 – Inside NFL Pre-Draft Visits 00:21:26 – Draft Weekend Plans 00:22:15 – Hilarious Stories About Darryl Dawkins 00:26:20 – Reflecting on the Journey to the NFL NBC Sports Philadelphia serves Philly sports fans 24/7 with the latest news on the Eagles, Sixers, Phillies and Flyers. Watch live games and insightful analysis from our experts on NBC Sports Philadelphia. Subscribe to our channel for the latest Philly sports news and highlights! » Visit NBC Sports Philadelphia: https://www.nbcsportsphiladelphia.com/ » Facebook: / nbcsphilly » Twitter: / nbcsphilly » Instagram: / nbcsphilly
Stress Is Quietly Wrecking Your MetabolismWhy Overstimulation Is Sabotaging Your Fat Loss, Hormones, and EnergyThe Thrive Forever Fit Show with Jay NixonYou are not just stressed.You are overstimulated.And your nervous system was never designed for the world you're living in right now.In this episode, Jay breaks down one of the most overlooked drivers of stalled fat loss, hormone disruption, poor sleep, and frustrating lab results: chronic stress from modern overstimulation.This is not about politics.This is not about sides.This is about biology.Your brain cannot tell the difference between a real physical threat and a screen-based emotional trigger.Your body responds the same way.Your nervous system was built for short bursts of stress.A predator.A survival event.A temporary threat.Stress would spike.Cortisol would rise.Adrenaline would increase.Then it would shut off.That was healthy stress.What we live in now is constant stimulation.Notifications.Breaking news.Social media comparison.Emails at night.Financial headlines.Endless scrolling.Your brain never powers down.And when your brain never powers down, your metabolism never feels safe.When stress is constant:• Cortisol stays elevated• Blood sugar stays elevated• Insulin stays elevated• Inflammation rises• Sleep quality drops• Thyroid output can slow• Sex hormones can downshiftAnd then you ask:“Why can't I lose weight?”Because your body does not prioritize fat loss when it feels unsafe.It prioritizes survival.Threatened bodies store energy.Even if you are physically sitting still, high-intensity content activates your nervous system.Heart rate shifts.Stress hormones rise.Inflammatory pathways activate.Stack that multiple times per day, over months and years, and you create a body that is constantly bracing.Braced bodies:• Don't recover well• Don't burn efficiently• Crave quick energy• Struggle to sleep deeplyAnd then we blame food.Chronic stress can influence:• Fasting glucose• Triglycerides• HDL• Abdominal fat storage• Thyroid conversion• Progesterone and testosterone levels• CRP and inflammatory markersYou can eat perfectly and still stall if stress remains high.That is how powerful this is.If your nervous system does not feel safe, your metabolism will not feel efficient.This is why some people see massive improvements simply by improving sleep, reducing stress exposure, or creating more recovery.The body finally receives the signal that it is safe.You cannot control the world.But you can control what you repeatedly allow into your nervous system.You are not just what you eat.You are what you repeatedly consume mentally and emotionally.Your metabolism listens to all of it.In this episode, Jay explains why you cannot out-eat or out-train chronic stress, and why true metabolic health requires nervous system regulation, not just calorie control.If you've been tired but wired, waking at 3am, craving sugar at night, or plateaued despite effort, this episode will change how you see stress forever.Because once you understand this, you stop chasing food solutions for stress-driven problems.And that's where real metabolic mastery begins.
It's easy to mistake awareness for action and anxiety for accountability. Even when we take action, it's easy to spiral into "this alone will not solve the problem." This episode is for the fighters. The ones who feel the weight of what's happening in the world and refuse to look away, whether you're building a company, working in foodtech, healthtech, femmetech, media, or simply trying to live in a way that reflects what you believe to lead systemic change. Lia Carlucci, a serial entrepreneur + founder of Food Campus Berlin, shares what systemic change looks like in foodtech / innovation. She grounds us in the science about what moves the needle on our food system. She'll spark a conversation at your dinner table about the habits around consumption we've normalized, and what they're costing us, not just environmentally, but energetically. This episode will show you >how to hold the urgency without drowning in it. >climate anxiety → climate action >anti-hustle but pro-impact, (how to actually be in your impact-era !) >how to build community, over competition, and actually have values-led impact >how to convert what feels like helplessness into what Lia calls constructive adrenaline–turning the problem you care most about into the thing you choose to build toward. We face daunting challenges as a collective. But the path through them is not heroic isolation, it's intersection between the scientist, the corporate innovator, the entrepreneur, the policymaker and investors. That starts much closer to home than we think: Our mindset and ability to widen our circle of influence. We increase our circle of influence by collaborating with others. With those who will meet your urgency with their own, and help you make an impact in the way that is most authentic to you.
In this short and sweet bonus episode, we talk through Avril's new cover of “Ironic” by Alanis Morissette from the soundtrack Mile End Kicks, plus a few leaks like a snippet of the long awaited “Not Gonna Run” from Under My Skin, and a scrapped Love Sux-esque collaboration with Avril's pop punk pals girlfriends.Follow us on Instagram @bestdamnavrilpodEmail us at bestdamnavrilpod@yahoo.com Theme music: "HD" and "Lights" by JPow Flicks, used with permissionProd Jpow_FlicksX: twitter.com/jpow_flicks
In this Huberman Lab Essentials episode, I explain how memories are formed and how key neurochemicals, such as adrenaline, can be leveraged to enhance memory formation. I also share science-based protocols to enhance learning, strengthen memory recall and reduce the number of repetitions needed to retain new information. In addition, I discuss how exercise supports cognitive function and memory and explore unique memory phenomena such as déjà vu. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Memory (00:00:21) Sensory Stimuli & Memory Bias (00:01:54) Associations & Memory; Tool: Repetition (00:05:00) Sponsor: Eight Sleep (00:06:18) Stress, Adrenaline & Strengthening Memories (00:11:10) Caffeine & Stimulants, Tool: Timing to Enhance Learning & Memory (00:14:39) Tool: Naps & Sleep for Learning & Memory (00:16:56) Sponsor: AG1 (00:18:19) Increase Adrenaline to Enhance Learning & Memory, Chronic Stress (00:21:56) Adrenaline Boosts Memory: Centuries-Old Practice (00:24:03) Tool: Cardiovascular Exercise & Brain Health, Neurogenesis (00:26:11) Exercise, Osteocalcin, Hippocampus & Memory (00:29:37) Sponsor: LMNT (00:31:09) Tool: Photographs, Mental Snapshots & Improved Memory (00:34:08) Déjà Vu (00:36:22) Tool: Brief Meditation Practice to Enhance Memory (00:38:38) Recap Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Believe in Banking podcast, Gina Bleedorn and Juliet D'Ambrosio explore how Gen Z is a powerful force in banking, setting the stage for next generation banking. Now entering peak earning and decision-making years, this generation is reshaping expectations with a mix of digital fluency, financial optimism, and underlying anxiety. Drawing on Adrenaline's report Winning Gen Z report, Gina and Juliet unpack key tensions – from always-connected yet seeking real relationships to highly informed yet craving trusted guidance. The conversation challenges assumptions about digital-first behavior and highlights the growing importance of human connection, authentic brand purpose, and branches as advisory hubs. The episode delivers a lively, insight-rich discussion with clear takeaways for building lasting relationships with the next generation and meeting them in the moments that matter most. This podcast is hosted by ZenCast.fm
10 Min Nervous System Reset | Full Body Scan MeditationIf you've been running on adrenaline all week, it's time for a tactical override. In this episode of Calming Anxiety, we move beyond simple relaxation to physically signal to your brain that the threats are over. Join Martin, a clinical hypnotherapist, for a guided 10-minute nervous system reset designed to transition your body from a state of "fight or flight" into deep, restorative peace.This full body scan mindfulness meditation uses progressive muscle relaxation and deep breathing exercises to help you unwind, release negative thoughts, and regain clarity of thought. Whether you are struggling with panic attacks, chronic stress, or just need a daily moment of meditation, this session provides a safe space to find balance for mind, body, and soul.Episode Chapters:00:00 – Intro: The Tactical Override for Adrenaline 00:51 – Setting the Space & Breath Awareness 01:45 – The Art of the Release: Tuning into the Out-Breath 02:51 – Visualizing the Aura of Calm 03:18 – Beginning the Scan: Feet, Ankles, and Calves 04:04 – Controlled Tension: Engaging the Thighs and Hips 05:51 – Upper Body Release: Spine, Shoulders, and Arms 06:45 – Facial Relaxation: Easing the Brow and Jaw 07:34 – Powerful Affirmations for Control 08:30 – 3 Daily Caring Tips for Anxiety 09:37 – Closing: Staying Kind to Your Soul Affirmations for Inner StabilityRepeat these internally to align your subconscious mind with a state of safety:"My body is calm, my mind is steady, I am back in control." 3 Daily Caring Tips for a Happier LifeCarry this stillness into your world with these three practical grounding techniques:The Cold Water Hack: Splash your face with cold water during a spike of panic to manually reset your heart rate.Unplug the Noise: Dedicate 20 minutes today to zero notifications and total digital silence.Physical Grounding: Walk barefoot on grass or a cold floor for two minutes to feel the earth beneath you.Join the Fold of KindnessIf this session helped you find your center today, please consider subscribing and hitting the notification bell.The world can be a loud, stressful place, and your support helps us reach more people who need a moment of peace. It would mean a lot if you shared this episode on your social media—together, we can bring more people into a community built on kindness and calm.For those looking to dive deeper, explore the Calming Anxiety Circuit Breaker Course at for specialized tracks to combat anxious thinking.Take care, smile often, and to your soul be kind.
Hey Adrenalheads! This episode of the podcast Jerry and Mark continue their coverage of the Planet of the Apes movies. But within this one we go into the new Millenium version that had come out in 2011. Join Us Shall You?! We had a great time discussing one the best of the Apes movies that had come out in the new Century! Or is it? Let us know!Jerry and Mark discuss the newer version of the series with it's first start with a huge cinematic cast of people we know in movies and shows. We had a great time talking about thismovie. Something that both Jerry and Mark liked within the Apes series of the Planet of the Apes movies that have come out.To send in feedback you canE-Mail us at: AdrenalineCinemaPodcast@gmail.com . There you can send a textedE-mail or record yourself as well as send a voice recording from your deviceand send that as an attachment.We can be found on: ApplePodcasts, Spotify and plenty more podcast players of choice. If there is arating or review on any of those platforms? We would appreciate a rating orreview if possible. You can E-mail us: AdrenalineCinemaPodcast@gmail.comFeedback can be sent to ourFacebook page when a post of the next Movie or Show we cover:Facebook.com/AdrenalineCinemaPodcast Follow us on Instagram:@AdrenalineCinemaPodcast You can E-mail us at:AdrenalineCinemaPodcast@gmail.com Check out: https://piratecorpsentertainment.com/ and check out all the other shows available there with all our otherlinks
A seriously wounded American Air Force colonel survives 36 hours in Iran's Zagros Mountains, dodging bounty hunters and escaping a deadly situation that highlights the stark contrast between U.S. military rescue operations and the disregard for life under the Iranian regime. Plus, a deep dive into recent Middle East operations, the Strait of Hormuz crisis, and lessons from past failures in Afghanistan.
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Hard. This word may be deciding how your brain approaches a new habit or behavior. You have probably said it a hundred times that something is just too hard. What if the word itself is the thing standing in your way? Instead, swap ‘this is hard' for ‘this is a challenge'. Is that any better? Jenn breaks down the surprising brain science behind the words we use every day and why some words send us straight into avoidance mode before we even get started. Could one simple word-sway actually rewire your brain and make change feel possible? The answer might surprise you. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGoing Against the TextbookKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Habit Formation, Behavior Change, Language Reframing, Brain Chemistry, Neuroscience, Healthy Habits, Mindset Shift, Dopamine, Amygdala, Prefrontal Cortex, Neuroplasticity, Stress Response, Mental Fatigue, Motivation, Avoidance Behavior, Fight Or Flight, Cortisol, Adrenaline, Executive Function, Self Control, Problem Solving, Delayed Gratification, Neural Pathways, Brain Function, Emotional Regulation, Coping Mechanisms, Food Habits, Movement Habits, Gym Motivation, Health Coaching, Lifestyle Change, Wellness Mindset, Growth Mindset, Anterior Mid Cingulate Cortex, Glutamate, Stress Reduction, Habit Stacking, Behavior Psychology, Word Choice, Cognitive Reframing, Health And Wellness, How To Reframe Hard Tasks For Better Habits, Using Language To Change Brain Chemistry For Health
Hey Adrenalheads! This episode of the podcast Lara and Sam from the Fang ‘Cast are discussing what we have been wanting to talk about for almost a year. Sorry that this took solong. But the Talamasca has came and went away… So Sad! But here within this podcast they review the remaining of the season with their thoughts.We will be back with our coverage of The Vampire Lestat with the Fang ‘Cast once it airs…And yes! We will be weekly when that comes out! Plus! All the other stuff Anne Rice related with our Vamp ‘Cast when they can during that time!So! Check this episode out if you liked what you saw…Or did not like what you watched. Listen to Sam and Lara talk about this unique show from AMC+… Even though it only lasted for one season! ….Fangs for Listening!To send in feedback you canE-Mail us at: AdrenalineCinemaPodcast@gmail.com . There you can send a texted E-mail or record yourself as well as send a voice recording from your deviceand send that as an attachment.We can be found on: Apple Podcasts, Spotify and plenty more podcast players of choice. If there is a rating or review on any of those platforms? We would appreciate a rating or review if possible. You can E-mail us:AdrenalineCinemaPodcast@gmail.comFeedback can be sent to ourFacebook page when a post of the next Movie or Show we cover:Facebook.com/AdrenalineCinemaPodcast Follow us on Instagram:@AdrenalineCinemaPodcast You can E-mail us at:AdrenalineCinemaPodcast@gmail.com Check out: https://piratecorpsentertainment.com/ and check out all the other shows availablethere with all our other links.
Today is Ivy Day, and the results are in.This year:5 out of 6 of my 1:1 students who applied to Yale were admittedOthers were accepted to Cornell, Dartmouth, Princeton, and UPennOne student was admitted early to both Yale and CaltechThese outcomes are not random.In this episode, I'm sharing a full training I recently delivered to families, breaking down the strategy behind why some students consistently stand out, while others (who are just as capable) don't.Inside this training, you'll learn:Why strong students still get rejected from top schoolsThe mistake most families make when planning internships and summer activitiesWhat admissions officers are actually looking forHow to use this upcoming summer to build a compelling, differentiated applicationIf your teen is in 8th–11th grade, this is a critical window, and what they do next matters more than most families realize.-----To register for the Ivy League Challenge, visit our websiteTo follow on Instagram: @TheIvyLeagueChallengeTo join us on our Facebook group for parents
Internships. Summer programs. Camps.Most students assume these are the key to standing out in college admissions.But what if some of the hardest opportunities to get… are actually some of the least valuable?In this episode, I share a real clip from one of my Ivy League Challenge classes, where we break down a common question: Are internships actually worth it?You'll learn:Why most students misunderstand the value of internships and summer programsThe difference between exposure and real leverageWhat actually makes an experience stand out on a college applicationHow to position yourself in rooms where people will mentor, support, and accelerate your growthIf you've been working hard but aren't sure if you're working on the right things, this episode will help you rethink your strategy.-----To register for the Ivy League Challenge, visit our websiteTo follow on Instagram: @TheIvyLeagueChallengeTo join us on our Facebook group for parents
Adrenaline Surges Jolting You Awake? How to Free Yourself Have you ever been jolted awake by a sudden rush of warmth, heart palpitations, a pounding in your head, or a sudden sense of alarm? If so, you've been experiencing what we call insomnia adrenaline surges. In this episode of Insomnia Insights, we are diving deep into the science and psychology behind these rushes. This is the resource you need to understand why they happen and, most importantly, how to let them fade away so you can get back to peaceful sleep. Inside This Episode: The Two Most Common Timings: We break down the "Wake-to-Sleep Transition" surge and the "Middle of the Night" jolt. The Brain vs. The Adrenals: Why your adrenal glands aren't the enemy—it's actually about how your brain perceives a "threat." The Loop of Hypervigilance: How fearing the surge actually creates more surges. The 3 Levels of Befriending: A step-by-step approach to teaching your brain that being awake is not a danger. If you're new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://buff.ly/pmsuvTZ and click the link at the very top of the page to begin your journey. If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you
Looking for the ultimate indoor fun for everyone? Get ready for nonstop action at Adrenaline Action Park in Fishers! With 50,000 square feet of wall‑to‑wall adventure, you’ll find trampolines, obstacle courses, climbing walls, the Ninja Warped Wall, air court basketball, Sit ’n Zip, and so much more—all under one roof. And for a limited time, we’ve got a sweet deal just for you!Get $50 to Adrenaline Action Park for only $25. Log on to WZPL.com and click on the Sweet Deals tab.See omnystudio.com/listener for privacy information.
Text Dr. Lenz any feedback or questions Trigeminal Neuralgia Beyond Nerve Pain: Marsha's Racing, Menopause, and Advocacy StoryThe episode explores trigeminal neuralgia as more complex than a simple nerve injury, often overlapping with nociplastic chronic pain features like widespread pain, fatigue, insomnia, and brain fog. Marsha, a longtime off-road racer, recounts an eight-year path to diagnosis after severe electric-shock facial and scalp pain, repeated ER visits, normal imaging, and feeling dismissed as drug-seeking. She describes TN as “torture,” worse than childbirth, and details treatments including carbamazepine, gabapentin, nerve blocks, and gamma knife, which provided about a year of relief but left facial numbness and corneal damage with vision loss. She also has Sjögren's syndrome, concussion history, anxiety/depression, and discusses perimenopause/menopause timing, hormone therapy trials, and possible ADHD. Racing helps her cope mentally, though symptoms worsen after removing her helmet, and she emphasizes support groups, self-advocacy, and not giving up.00:00 Trigeminal Neuralgia Beyond Nerves05:05 Marsha's First Symptoms07:26 ER Visits and Misdiagnosis08:35 Finally Getting a Diagnosis09:38 Becoming an Advocate13:49 What TN Feels Like15:58 Neuropathic vs Nociplastic Pain17:14 Treatments and Gamma Knife23:13 Concussions and Early Clues28:14 Hormones Menopause Connection36:38 Racing as Therapy39:23 Daily Management and Race Day Routine41:42 Racing as Flow State44:29 Adrenaline and Desert Races46:46 TN Community and Daily Struggles48:37 Fatigue Meds and Survival52:13 Living Without a Cure55:02 Faith and Being There56:38 High School Trauma a Click here for the YouTube channel International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers. Joy LenzFibromyalgia 101. A list of fibromyalgia podcast episodes that are great if you are new and don't know where to start. Support the showWhen I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.Please remember to talk with your doctor about your symptoms and care. This content doesn't replace per...
SPONSORS: 1) AMENTARA: Go to https://www.amentara.com/go/JULIAN and use code JD22 for 22% off your first order. Big Shoutout & thank you to Shaun Attwood & his Producer Shane for making this one happen! (****TIMESTAMPS in Description Below) ~ Chris Hansen is an Emmy-Award winning journalist who has locked up p*dos on TV for over 2 decades. JOIN PATREON FOR EARLY UNCENSORED EPISODE RELEASES: https://www.patreon.com/JulianDorey CLIPPERS DISCORD: https://discord.gg/8QmWEKJ3BT CHRIS' LINKS: Roblox DOC: https://www.watchtrublu.com/dangerous-games-a-chris-hansen-investigation YT 1: https://www.youtube.com/@UCgKTJAN-IrVyX-jIJ5INEhA YT 2: https://www.youtube.com/@UC1EWFQy8iPvh9Cfdil0F1JA IG: https://www.instagram.com/officialchrishansen/ X: https://x.com/chrishansen FOLLOW JULIAN DOREY IG: https://www.instagram.com/julianddorey/ X: https://x.com/juliandorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 - Chris Hansen gets “Hansen'd,” Adrenaline, “To Catch a Predator” backstory 10:03 - Timing of Visit, 2 Preds at same time, Predators w/ guns 21:10 - Sick Fantasies override common sense, 3 Categories of P*dos, Wiring Brains 31:40 - Julian's perspective, 41 Predators 1 House 35:23 - Epstein Files, Chris tried to STING Epstein 41:20 - Chris hunch on Epstein, Royal Family, Why Epstein unique 51:47 - Epstein's Arrogance, Epstein Stem Cell Harvesting? 56:06 - Epstein “Jerky” Emails, Zorro Ranch, Masters of the Universe Sickness 1:05:43 - Percentage of P*dos who get caught, P*dophilia incurable 1:15:56 - TruBlu, Chris growing up in Detroit, Silence of the Lambs 1:27:33 - Getting away with Crime, Tech to take down predators 1:31:38 - Roblox, Exploitation on Roblox, Discord Corruption, 764 Cult Group, Schlep 1:37:11 - Roblox Uncooperative, Law & Roblox, Roblox to IRL abuse 1:46:43 - Gro*ming on Roblox, Parents responsibility 1:55:57 - Bad Stuff Happens, AG's on Roblox now, Drawing the line 2:03:51 - To Catch a Predator Doc, Josh Giddey, Gross cultural P*dophilia around world 2:12:00 - Sierra Leone Aftermath, Tribalism, Elite Conspiracies, Les Wexner Epstein Deposition 2:22:06 - Preying on deepest fears & dreams, NAMBLA was real, Internet Safety 2:29:30 - Cambodia Rescue Story, Oklahoma City Bombing 2:35:07 - 3 million miles flown, Being ahead of law enforcement, Chris on 9/11 2:42:58 - Roblox Documentary CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 397 - Chris Hansen Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hey Jeep fam!