Podcasts about Martial arts

With over 28 years of experience in martial arts, Rob Ingram holds a 3rd Degree Black Belt in Karate, a 3rd Degree Black Belt in Lissajous-Do, and a Purple Belt in Brazilian Jiu-Jitsu. His competitive career includes an impressive (6-0) record as an amateur boxer and a (4-2) record in amateur kickboxing.Rob was also a member of the prestigious international martial arts team, Full Circle, for two years, and ran his own successful martial arts school for four years. Rob's passion for martial arts extends beyond the dojo. For the past decade, he has worked as a business consultant, helping martial arts businesses improve their operations and grow. He is best known as the founder of McDojoLife, an online platform that has amassed over one million followers. McDojoLife's mission is to expose frauds, scams, and unethical practices in the martial arts world, protecting students from exploitation and misinformation. Through his work, Rob has become a leading voice in advocating for integrity and accountability in martial arts.At Academy Safe, Rob plays a critical role in advancing the organization's mission to ensure the safety and well-being of martial arts students nationwide. His extensive experience as a martial artist, instructor, and advocate uniquely positions him to drive the development of the national safety registry, setting higher standards for the martial arts community.https://mcdojolife.comIn this episode, Rob from McDojo Life shares his journey in martial arts, starting from his childhood experiences of bullying to becoming a third-degree black belt. He discusses the importance of legitimacy in martial arts, the dark side of the industry, and the need for awareness regarding abuse and fraud. Rob also highlights the five rules of McDojo Life, emphasizing the importance of safety and integrity in martial arts schools. The conversation touches on the evolution of martial arts, the significance of community, and concludes with a light-hearted discussion about food and comfort meals. In this engaging conversation, Rob From McDojoLife and Dave Sands explore a variety of culinary topics, from marination techniques and celebrity chefs to the cultural significance of food in martial arts. They share personal anecdotes about their favorite dishes, hidden culinary gems, and the challenges of finding quality dining experiences. The discussion also delves into Rob's documentary project, which aims to expose martial arts fraud and promote safety in the industry through the Academy Safe initiative.Send us a textFirecracker Farm Small-batch Spicy Salt Family farm with a secret blend of Carolina Reaper, Ghost, and Trinidad Scorpion peppers.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Michael Chernow returns to the Kreatures of Habit Podcast to share the full, unfiltered story of his transformation, from addiction and childhood trauma to sobriety, fatherhood, and building multiple successful businesses.Originally shared on The Rich Roll Podcast, this conversation goes deeper than ever. Michael opens up about the darkest moments of his life, the turning points that changed everything, and the daily habits, structure, and discipline that helped him rebuild from the ground up.He breaks down:His battle with addiction and the road to sobrietyHow daily structure creates long-term freedomThe role of fitness, martial arts, and breath-work in healing traumaBuilding culture-first businesses like The Meatball Shop, Seamore's, and Kreatures of HabitWhy small wins compound into massive life changeAdvice for anyone struggling or starting overThis episode is for anyone who feels behind, broken, or stuck — and needs proof that it's never too late to change your life.Whether you're navigating recovery, entrepreneurship, or personal growth, Michael's story is a powerful reminder that discipline creates clarity, and habits shape destiny.TIME STAMPS00:00 – Introduction & Why This Episode Matters04:20 – Addiction, Recovery, and Choosing Sobriety25:19 – Childhood Trauma & Early Life38:14 – Entering the Restaurant Industry52:23 – It's Never Too Late to Change53:10 – Fitness, Martial Arts & Mental Discipline01:03:12 – Facing Fear Through Discipline01:10:04 – A Father's Unwavering Belief01:27:42 – Building a Restaurant Empire01:39:53 – Culture First: The Real Secret to Success01:49:15 – The Origin of Kreatures of Habit02:06:17 – The Power of Small Wins02:13:33 – Breathwork, Trauma & Emotional Healing02:39:31 – Advice for Anyone Struggling02:42:40 – Final Thoughts & Gratitude

Send us a textOn this episode Thomas and his guest, Patrick Morton look back at the year 2025. They discuss the common themes of the year as well as play some of their favorite clips. So sit back and enjoy The RŌL Radio 2025 Re-cap.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/Support the show

Jayne Storey is the founder and head coach at Chi Performance. Her unique approach employs ancient Eastern disciplines which help develop the mind-body connection and improve performance. For over two decades she has taught these Martial Arts principles and practices to golfers and other sportspeople to help them quiet their minds and perform at their effortless best.  Jayne is also an author and she has written several books, including "Breathe Golf" and "Connected Golf" and she joins OntheMark to highlight insights to help you bridge the gap between practice and performance.  She discusses: Meditation and Tai Chi The approach of abandoning certain detrimental things long believed Stillness and the mastery of motion Complete self-awareness The tenacity to train and stick to the task, The Performance Pyramid, and Creating the correct conditions within to be ready for performance - Mastering Anxiety, Reducing Mental Interference, Uniting the Mental Game and Technique, and Strengthening the Mind-body Connection. Jayne uses examples such as Tiger Woods and Jack Nicklaus as she elaborates on this interesting topic.  She also shares a drill for "Team Mind-Body" to set you on the path to a better mind-body connection. This podcast is also available as a vodcast on YouTube - search and subscribe to Mark Immelman.  

What's Wrong with dedicating your entire life to one thing!? Grandmaster, renowned 8th degree black belt in Taekwondo, black belt in Brazilian Jiujitsu and founder of the Lima Academy, Andre Lima is in The Big Yellow Dojo today. Andre is a pioneer who discusses his path and ascent from a child in Brazil to being one of the most respected martial arts teachers today. Andre lives martial arts 24 hours a day.

We' were so lucky to be joined by Shelby today to discuss this great Zen concept. We had a blast and hopefully you will too. Shelby has been on a few times. I think her first appearance may have been when we were celebrating our 25th episode! Here's the link:https://www.buzzsprout.com/477379/episodes/3383908Thanks Shelby.Zen philosophy is behind the viewpoint we're tackling today. We've talked about it many times on the podcast. Here's one episode, from a couple of years ago: https://www.buzzsprout.com/477379/episodes/13187810 Thanks for tuning in. We appreciate your support - from listening, to following us to clicking the link below and supporting us. You're amazing1 Support the showThanks so much for listening and sharing the podcast with friends. Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a story there.)On YouTube (where we are now airing some of our older episodes - complete with a slideshow that I tweak constantly) https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.

Send us a textIn this captivating episode of Living the Dream with Curveball, we sit down with filmmaker and producer Jeremy Norrie, whose independent documentaries have mesmerized audiences worldwide. With nearly 50 films under his belt, Jeremy delves into the intriguing realms of strange phenomena, including Bigfoot, UFOs, and alternative medicine. He shares his personal journey from a wild youth in the cannabis industry to becoming a sought-after storyteller, revealing how his passion for the unusual has shaped his filmmaking career. Jeremy discusses the surprising success of his Bigfoot documentary, the art of balancing entertaining narratives with controversial topics, and the unique approach that sets his work apart from others in the industry. Listeners will be fascinated by his insights on the impact of documentaries in shaping public perception and the potential for positive change. Also, get a sneak peek into his upcoming projects, including explorations into alternative medicine and the world of astrology. Join us for an enlightening conversation that inspires curiosity and a deeper understanding of the extraordinary. Discover more about Jeremy and his work at www.theskyisland.com.Support the show

In Part 2 of our conversation with Elicia Ybarra, she unpacks her path to healing through EMDR trauma therapy. She realized how buried triggers from years of grooming and abuse sabotaged her marriage and self-defense curriculum development, leading to a near-separation and inability to be touched even by her son. She broke down her "Pretty Hands, Hard Punches" empowerment model. We also discussed why stats show 975/1000 sexual assault perpetrators walk free, the red flags of abuse, multi-layered boundaries (emotional, time, social), and the "think, yell, run, fight, tell" progression with simple, realistic strikes like palm heels to the nose (tested by board-breaking!).Elicia shared red flags for parents: how to check for safe martial arts schools (check one-star reviews, watch instructor interactions, run background checks via Academy Safe, avoid MMA locker-room culture), how unquestioning obedience grooms kids to ignore gut instincts, and practical family rules like no adult secrets with children and always respecting "no" to hugs.Be sure to follow Elicia on her website, prettyhandshardpunches.com, or on Facebook or Instagram @prettyhandshardpunches.Trigger warning: This episode contains frank discussion of sexual assault statistics and low conviction rates, trauma triggers/panic attacks, strangulation, and stalking/harassment.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Barry interviews his friend Jeff, who shares his remarkable journey from building nightclubs to becoming a successful real estate mogul. The conversation delves into Jeff's experiences in martial arts, his venture into politics, and his spiritual transformation. Jeff offers valuable insights on achieving financial success, serving others, and the importance of seeking God's guidance in life.Join FatherFuel for more: https://www.fatherseekers.org/fatherfuelFS Facebook FS Instagram FS YouTube Ask Barry a question: barry@fatherseekers.orgTIMELINE00:00 Introducing Jeff Goelz01:11 Real Estate Journey and International Ventures05:18 Martial Arts and Personal Transformation07:29 Faith, Politics, and Personal Reflections19:50 Embracing Change and Following Christ22:00 Money Management and Career Wisdom23:08 Insights from Successful People30:46 End Times and Biblical Reflections38:52 fatherseekers.org--FatherSeekers helps fatherless fathers become better fathers.Get discussion guides, devotionals, and more at FS Website

In Part 1 of our conversation with martial artist and empowerment self-defense instructor Elicia Ybarra, we trace how a childhood love of ninja turtles and karate turned into a 30-year journey through grooming, coercive control, and abuse in multiple martial arts settings, and how she eventually turned all of it into a curriculum to help other women fight back before it ever gets physical.Elicia described being groomed by a trusted instructor from ages 13–16, losing her community when she tried to set boundaries, getting pulled into a second “family” TaeKwonDo organization where a grandmaster weaponized rank, money, and humiliation, and how those patterns set her up for an extremely violent relationship she barely escaped. She walked us through the turning points: postpartum depression, COVID, therapy, watching cult docs (shoutout, The Vow), quitting smoking, and finally building “Pretty Hands, Hard Punches” and an empowerment self-defense model that starts with boundaries, intuition, and situational awareness—not just throat punches and palm strikes.Be sure to follow Elicia on her website, prettyhandshardpunches.com, or on Facebook or Instagram @prettyhandshardpunches.Trigger warning: This episode contains frank discussion of sexual abuse, statutory rape, workplace sexism and harassment, intimate partner violence, and suicide.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:You're going to love Hungryroot as much as we do. For a limited time, get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/culty and use code culty.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a fan fav episode. Reaching your full potential is a pursuit worth going for regardless of your goals for life, business or relationships. You will have so many options and opportunities in life to become extraordinary, the only question is how and what's stopping you. Rickson Gracie is a living legend with over 450 wins in Brazilian Jiu Jitsu. As much of a warrior he has become over the years as a 9th degree red belt, he is also kind, spiritual, and connected in mind and body. His story represents what is achievable when you control your mind, your body, and your spirit. He shares the importance of the breath and what it takes to be uncomfortable, seek out discomfort and learn to master and control yourself in that discomfort. Though you may not be on a mission to become a jiu jitsu competitor, you will still benefit from the lessons shared byu Master Rickson Gracie in this episode. Order Rickson Gracie's new book, Breathe: A Life In Flow: ⁠https://amzn.to/3CGVz4C⁠  Original air date: 8-17-2021 SHOW NOTES: 0:00 | Introduction Rickson Gracie 2:10 | Kindness of a True Warrior 4:26 | Tools of Martial Arts 7:34 | Control Mind Body & Spirit 15:32 | Spiritual Power of a Warrior 17:35 | When the Fight Comes 24:55 | Developing Moral Values 37:18 | Elements Needed for Mindset 40:09 | The Gift of Being Present 46:37 | Allow Kids Their Own Path 50:24 | Uncomfortable Breathing 54:26 | Help Non-Fighters Fight Life  Learn more about your ad choices. Visit megaphone.fm/adchoices

WARNING: This episode is funny, silly and spontaneous!   SUMMARY In this episode, the hosts engage in a light-hearted discussion about creating a unique holiday for the martial arts community. They explore various themes such as the significance of horse stance, the importance of community celebration, and the fun challenges that could be included in the holiday festivities. The conversation also delves into the role of a mascot, Garyll the Horse, and how it can enhance the holiday experience. Overall, the episode is a creative and humorous take on bringing the martial arts community together through a shared celebration. In this episode, the speakers brainstorm and develop the concept of 'Ambitioning Day,' a martial arts-themed event aimed at fostering community, motivation, and reflection among practitioners. They discuss the importance of planning, naming the event, incorporating fun activities, and establishing traditions that encourage participation and social interaction. The conversation highlights the significance of creating a welcoming atmosphere for both new and returning students, culminating in a unique celebration that emphasizes training and camaraderie.   TAKEAWAYS The martial arts community deserves its own holiday. Horse stance is a key element of the proposed holiday. Celebration can foster community among martial arts practitioners. The holiday can be a social event rather than a training session. Traditions can be flexible and vary by school. Fun challenges can engage participants and create memorable experiences. The mascot, Garyll the Horse, adds a whimsical touch to the holiday. Activities should be enjoyable and accessible to all ages. The holiday can be celebrated at different times by different schools. Creativity and humor are essential in developing the holiday's lore. The event is designed to re-energize New Year's resolutions. Reflection on training can be a powerful component of the event. Creating a fun atmosphere is essential for engagement. Traditions can enhance the experience and foster community. Food plays a significant role in social gatherings. Activities should cater to all skill levels and encourage participation.

Send us a textThis week we are re-releasing another one of our favorite episodes. So, please enjoy episode #134 with Amal Easton and you will hear why we enjoy it so much.On this episode, Amal Easton discusses his love of different cultures and traveling, his start in BJJ prior to its growth in the United States, the challenges different generations face on and off the mats, the need to see other people's perspectives, and a ton more.Here is The RŌL Radio with a Renzo Gracie black belt, avid skier and outdoorsman, owner of the hugely successful Easton Training Centers in Colorado, and creator of Easton Online, Amal Easton.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://eastonbjj.com/https://eastonbjj.com/coach/amal-easton/https://www.easton.online/https://www.instagram.com/amal_easton/Episode Highlights:3:40 Amal's Passions9:08 Starting Jiu Jitsu in 199114:24 Generations17:30 Law of the Jungle. Law of the Farm23:53 Perspectives33:11 Keeping the Essence39:18 Is Jiu-Jitsu for Everybody45:32 Michelle Nicolini's Question49:07 Through the Lens of Jiu Jitsu52:49 Social Media is a BattleSupport the show

Ajahn Cittavīro gave this Dhamma talk on 5 December 2025 at Amaravati Buddhist Monastery, UK. The post From Budo to Buddho: From a Martial Arts Teacher to a Buddhist Monk appeared first on Amaravati Buddhist Monastery.

Annika Sala lebt zwischen Welten: geboren in Mexiko, verwurzelt in Europa, und jedes Jahr mehrere Monate in China, um Kung Fu zu trainieren. In dieser Folge sprechen wir über Disziplin, die sich nicht wie Zwang anfühlt, sondern wie Freiheit. Über Stille, die Klarheit schafft. Über Schmerz als Lehrer — und darüber, wie Struktur den Geist beruhigt und den Weg sichtbar macht.Annika erzählt, warum sie ihren Komfort bewusst reduziert hat, wie sie Kung Fu ohne Sprache lernt und weshalb „Zuhause“ kein Ort ist, sondern ein Zustand im Herzen. Es geht um den Mut, sich von Erwartungen zu lösen, um die Rolle von Frauen in der Filmwelt, und um eine neue Definition von Disziplin: als Kunst, ein ewiger Schüler des Lebens zu bleiben.Eine Episode über Fokus, innere Ruhe und die Frage, wie man in einer lauten Welt integer bleibt.

This week we talk about the cult classic The Last Dragon and what a time this was

For this episode and for this time of year, we performed a reading of a parody of Welcome Back KotterImagine if the Sweathogs were in Martial Arts? I took up the challenge, wrote a script and invited friends to come along. Please EnjoyWelcome back... Your gi was your ticket out... Did we get it right? Email me: tabersmartialarts@gmail.com Happy Monday, i am rooting for you. The show has a new theme song:Keep on Climbing by Chaz Coats - Butcher Have feedback or want to be on the show, email, tabersmartialarts@gmail.comJoin our facebook group as well: https://tinyurl.com/realtalksenseinick

This week on Reza Rifts, Keith Cooke shares his journey from childhood bullying to becoming a martial artist and actor, best known for his role as Reptile in the Mortal Kombat franchise. He discusses the impact of martial arts on his personal growth, the importance of forgiveness, and his experiences in the film industry. The conversation also delves into the cultural significance of Mortal Kombat and the evolution of action choreography in film, providing listeners with a deep insight into Keith's life and career. Keith on Social IG @keithcookefit. https://www.instagram.com/keithcookefit/?hl=en  X @kthcooke. https://x.com/KTHCOOKE  Chapters 00:00 Introduction to Keith Cook and Mortal Kombat 02:38 The Impact of Martial Arts on Personal Growth 05:08 Overcoming Bullying Through Martial Arts 08:06 The Journey of Becoming Reptile in Mortal Kombat 10:43 Reflections on the Mortal Kombat Franchise 13:14 Insights on Filming and Action Choreography 16:06 The Evolution of Keith Cook's Acting Career 18:39 The Legacy of Mortal Kombat and Its Cultural Impact 21:09 Exploring Other Film Projects and Collaborations 23:36 The Importance of Forgiveness and Personal Healing 26:03 Final Thoughts and Future Endeavors   Follow Keith on all social media platforms: Support the show on https://patreon.com/rezarifts61  FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza  ALT IG:https://www.instagram.com/duhkeithreza  X:https://www.twitter.com/keithreza  TT:https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!   #mortalcombat #keithcooke #martialarts        

In this episode I rant about the frustrations of trying to change martial arts culture for the better, especially when the unwillingness to change hampers any progress from the outset. After sixteen years I am so very tired. If we genuinely want to improve our communities we need to put the work in, all of us.

Q&A with Dr Aman Chungh from Omniya Clinic, London. 

Send us a textIn this conversation, Thomas' guest shares his journey from a challenging childhood to becoming a successful jiu-jitsu practitioner and entrepreneur. He discusses the importance of trusting the process, embracing uncertainty, and the role of control in his life. He reflects on his military experience, the humbling first day of jiu-jitsu, and the significance of communication in training. He emphasizes the need for personal growth and the impact of choices on one's life path, ultimately advocating for a mindset that minimizes regret.Here is The RŌL Radio with a PGF and UFC BJJ veteran, a Robert Drysdale black belt, and the owner of Potential Jiu-Jitsu in Las Vegas Nevada, Kris Olivo.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/thekrisolivo/https://potentialjiujitsu.com/Episode Highlights:3:19 Control Over Our Destiny10:00 Childhood Challenges and Looking for Control14:58 Kris' Military Life28:18 Kris' First Jiu-Jitsu Experience34:57 A Change of Attitude46:16 Effort, Luck, and Opportunity48:11 Meeting and Training with Robert Drysdale55:33 The Importance of Voicing Your Concerns1:09:13 Trusting Yourself and Your ChoicesSupport the show

In this conversation, Dr. Marc Theeboom—professor of physical education and physiotherapy at VUB in Brussels—discusses the vast benefits of martial arts for youth development. Importantly, it is not that some martial arts have more benefits for children than do others, but that some pedagogical approaches are more beneficial than others. Theeboom explores the challenges of keeping martial traditions alive while simultaneously making martial arts fun and accessible for modern youth. He also points towards a future for martial arts studies that is holistic, collaborative, and interdisciplinary. 

In this episode I talk with @thepit.master about the good old martial arts times the training and mentality back then and how it is now. check me out on Instagram:https://www.instagram.com/taekwondoartistnew?igsh=aWU3bXQydmRmMGV6 Check out John:https://www.instagram.com/thepit.master?igsh=b2UwM2RnbjdtNmk4

How does Leadership Psychology, Martial Arts, and Creative Practice help high-achievers move from pressure to presence?Are you desiring to take your leadership potential to a higher level with a unique approach? This episode is for you!Paul is the creator of the GRACE Framework® and founder of GRACEWorks.After two decades in global consulting with PwC, Capgemini, and IBM, Paul now guides leaders and teams beyond performance to develop GRACE.Blending leadership psychology, martial arts, and creative practice, he helps high-achievers move from pressure to presence, creating resilience, clarity, and impact without burnout.  Connect with Paul:Website:  https://graceworkscollective.substack.com/LinkedIn:  https://www.linkedin.com/in/paulcrick/Email:  hello@theelevatepartnership.comLocation: UK (available globally online) CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

In the time before Christmas season i thought i would you might enjoy some Martial Arts related poetry that i have been writing lately. This has a really good outlet for me and i wanted to share with the world.Did we get it right? Email me: tabersmartialarts@gmail.com Happy Monday, i am rooting for you. The show has a new theme song:Keep on Climbing by Chaz Coats - Butcher Have feedback or want to be on the show, email, tabersmartialarts@gmail.comJoin our facebook group as well: https://tinyurl.com/realtalksenseinick

Master Marc Zirogiannis brings us his list of the Best Martial Arts Films of 2025. 1.  Ballerina 2.  Diablo 3.  Prisoners of War 4.  Ghost Killers 5.  Jade 6.  Baby Assassins 3 7.  Affinity 8.  Wick is Pain 9   Nobody 2 10. Karate Kid Legends Check out the full article at our website: https://tkdlifemagazine.com/2025/12/11/top-10-martial-arts-films-of-2025/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy Lesniak and Andrew Adams delve into the complexities and issues surrounding traditional martial arts titles. They explore how titles like 'Sensei' and 'Hanshi' vary in meaning and significance across different schools, emphasizing that these titles often hold little value outside their specific contexts. The conversation highlights the importance of understanding the role of titles in teaching and the potential pitfalls of placing too much emphasis on them. Ultimately, the hosts advocate for a more human approach to martial arts, where titles do not create barriers between instructors and students.   TAKEAWAYS Titles in martial arts often lack universal meaning. The significance of a title can vary greatly by school. Understanding the context of titles is crucial. Titles should not create barriers between instructors and students. Rank does not necessarily correlate with teaching ability. Students often work harder to achieve a rank than to maintain it. Titles can lead to unhealthy hierarchies in martial arts. It's important to ask 'why' regarding titles and ranks. Martial arts should foster connection, not division.   Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

Send us a textIn this conversation, Thomas' guest shares his insights on the parallels between life and jiu-jitsu, emphasizing the importance of adaptability, community, and the pursuit of excellence. He discusses the challenges of retention in jiu-jitsu, the impact of external factors, and the significance of discipline over motivation. He reflects on the role of leadership and personal relationships in shaping his journey, while also addressing the importance of growth and accountability in training.Here is The RŌL Radio with a jiu-jitsu black belt, who along with past guest and his wife Cathryn Discianni, is the co-owner of New Asgard Martial Arts, AJ Discianni.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/aj_jitsu/https://www.instagram.com/newasgardmartialarts/https://newasgardmartialarts.com/?fbclid=PAZXh0bgNhZW0CMTEAAaeW6FYAm5SeDjgU0MDX8tE3dmUNDgFx1TBxS3j8SGdMtpOBZilowkcBNgvJSg_aem_bYQyccgCX6SA85J0pKnLIwEpisode Highlights:2:26 Jiu-Jitsu and Life's Paralles7:41 Chasing the Elite Version of Me16:22 What Makes the Jiu-Jitsu Community Unique21:53 Transperancy in Jiu-Jitsu25:19 Why AJ Keeps Going35:06 AJ's Jiu-Jitsu Journey40:27 Lessons from a White Bellt AJ46:48 The Instant Gratification Problem58:00 The Importance of Role ModelsSupport the show

Your Crosswalk host, Pastor Brian Michaels, sits down with Isaac Costley, the owner and director of Calvary Family Martial Arts and Fitness. They talk about putting Feet To Your Faith in running a business, and reaching out to the community.See omnystudio.com/listener for privacy information.

TEATIME WITH MISS LIZ —December 9th, 7 PM ESTFeaturing: ERIC FISHER — Canadian Certified Counsellor, Trauma Specialist, Author & Award-Winning ScreenwriterTeatime with Miss Liz Serves: Eric Fisher — Trauma Therapist, Recovery Expert & Award-Winning Screenwriter December 9th, 7 pm EST Transformation begins where truth, courage, and healing meet. Miss Liz doesn't serve a beverage — she serves real-life changemakers.Tonight, she serves Eric Fisher, a Canadian Certified Counsellor originally from Tennessee, now residing in Calgary, Alberta — a compassionate, trauma-informed therapist with over 15 years of experience helping individuals and families reclaim their lives. Eric is the author of The Martial Art of Recovery and Buried Alive: Four Ways to Free Yourself from the Dirt, blending mindfulness, trauma healing, martial arts discipline, and mental wellness into powerful, practical tools for recovery. He is a master practitioner in Accelerated Resolution Therapy (ART) and trained in EMDR, both evidence-based trauma treatments used worldwide. Eric's private practice, Recovery Arts Counselling, serves clients locally and remotely, offering recovery support, trauma therapy, couples work, and emotional healing. Beyond therapy, Eric is an award-winning screenwriter, a black belt in two martial arts, a two-time FBI intern, and a man driven by curiosity, adventure, and mindfulness. His story proves that healing is both an internal art and a lifelong journey. Watch LIVE or catch the replay on all Miss Liz Teatime platforms. Miss Liz will pour a cup of resilience, awareness, and recovery with Eric Fisher, a Canadian Certified Counsellor, trauma specialist, martial artist, writer, and a man who has devoted his life to helping others heal. Eric brings over 15 years of experience in outpatient, inpatient, and private practice settings across both the United States and Canada. His mastery in ART and his training in EMDR make him a powerful guide for survivors of trauma, addiction, emotional overwhelm, and life transitions. His books, The Martial Art of Recovery and Buried Alive, merge the discipline of martial arts with the internal work of mental wellness — showing that healing is not just a process but a practice of self-mastery. With award-winning screenwriting accolades, two black belts, and even two FBI internships behind him, Eric's story blends curiosity, adventure, compassion, and deep mindfulness. We will explore transformation, trauma recovery, identity, storytelling, and how choosing healing can reshape a life from the inside out. We will have a powerful and soul-shifting Teatime with Eric Fisher — a conversation grounded in truth, compassion, and the courage to face what lies beneath the surface. Eric will remind us that healing is a journey of curiosity, mindfulness, and self-respect. Through trauma therapy, martial arts discipline, and emotional recovery, he offers tools that help individuals break cycles, integrate pain, and reclaim their inner strength. His insights on ART, EMDR, addiction recovery, emotional resilience, and the mind-body connection provided deep value, clarity, and hope. Thank you, Eric, for bringing your compassionate heart, expertise, and adventurous spirit to the Teatime table. And to everyone joining live or watching the replay — thank you for continuing to support the ripple of healing and humanity Miss Liz serves each evening. Eric Fisher, MS, CCC, is a Canadian Certified Counsellor specializing in trauma recovery, addiction, and emotional wellness. Based in Calgary, he integrates ART, EMDR, and martial arts principles into therapy. An award-winning screenwriter and author, he brings curiosity, compassion, and mindfulness to every aspect of his work.#TeatimeWithMissLiz#TraumaHealing#RecoveryJourney#MentalWellness#EricFisherCounselling New to streaming or looking to level up? Check out StreamYard and get $10 discount

No one actually wants their kids to bring them shame, but far too often we set them on the road to do just that. Join AMBrewster to learn how NOT to equip your kids to bring you shame.Truth.Love.Parent. is a podcast of Truth.Love.Family., an Evermind Ministry.Action Steps Purchase “Quit: how to stop family strife for good.” https://amzn.to/40haxLz Support our 501(c)(3) by becoming a TLP Friend! https://www.truthloveparent.com/donate.html Download the Evermind App for free! https://evermind.passion.io/checkout/102683 Use the promo code EVERMIND at MyPillow.com. https://www.mypillow.com/evermind  Discover the following episodes by clicking the titles or navigating to the episode in your app: Children and Shame Series https://www.truthloveparent.com/children-shame-series.html  Parenting Angry Children Series https://www.truthloveparent.com/parenting-angry-children.html  TLP 444: Who Does Chores in Your Home? https://www.truthloveparent.com/taking-back-the-family-blog/tlp-444-who-does-chores-in-your-home  Celebrating God at Work and School https://www.truthloveparent.com/celebrating-god-at-work-and-school.html  Consequences Series https://www.truthloveparent.com/consequence-series.html  A Parent's 5 Jobs Series https://www.truthloveparent.com/a-parents-5-jobs-series.html  TLP 31: Should I Ever Ignore My Child's Sin? https://www.truthloveparent.com/taking-back-the-family-blog/tlp-31-should-i-ever-ignore-my-childs-sin  Martial Arts https://www.youtube.com/watch?v=gSwolFXU5q8  The Merest Christianity Series https://www.truthloveparent.com/the-merest-christianity-series.html  Teach Your Children to Learn Series https://www.truthloveparent.com/teach-your-children-to-learn-series.html  Parenting a Zombie Series https://www.truthloveparent.com/parenting-a-zombie-series.html  Click here for Today's episode notes, resources, and transcript: https://www.truthloveparent.com/taking-back-the-family-blog/tlp-609-equipping-our-children-to-shame-usLike us on Facebook: https://www.facebook.com/TruthLoveParent/Follow us on Instagram: https://www.instagram.com/truth.love.parent/Follow us on Twitter: https://twitter.com/TruthLoveParentNeed some help? Write to us at Counselor@TruthLoveParent.com.

The Daily Quiz - Sports and Leisure Today's Questions: Question 1: What is the name of the traditional Japanese martial art of sword fighting? Question 2: Which country won the 1982 FIFA World Cup, hosted in Spain? Question 3: The sport named softball is a direct descendant of which other sport? Question 4: With which sport is Sonja Henie associated? Question 5: Which of these is a soccer team based in Vancouver? Question 6: What is the nickname of the English football team Cardiff City? Question 7: Which sport is played at Roland-Garros? Question 8: Which is NOT a discipline at the Winter Olympic Games? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices

Tim and Steve break down how steady practice — in martial arts or anything else — can shape who we become at any age. They share how training together strengthened their friendship and why the core principles matter far beyond the dojo. Key ideas they highlight: Repetition builds discipline. Small actions done daily create real change. Grow in little steps. Progress comes from consistency, not big leaps. Choose purpose over comfort. The hard things are usually the things that help us grow. Find good people. The right mentors and community can push you to be better. They also talk about why staying committed is tough in a world full of distractions — and why sticking with something meaningful pays off. An honest look at how steady effort, good guidance, and a strong community can help anyone grow.

In this episode we have Paul Reavlin of Revgear with us via Zoom!Paul is a long-time name in the sport of Muay Thai here in the USA with being a title sponsor for major tournaments, equipment manufacturing and sponsoring fighters.We discuss how Revgear had it's beginning with Paul selling equipment out of the back of his car up through what he has seen in trends in martial arts as well as what he sees happening in the Muay Thai industry.Follow Revgear: https://www.instagram.com/revgearFollow Paul: https://www.instagram.com/paulreavlin/Support the showLeave a message or text us 24/7/365!+1-805-456-3316

Send us a textIn this episode, we examine first the work task of putting up Christmas Decorations including decorating the O Famous Christmas Tree.  We also listen to a Song from George Strait called "O Christmas Tree," to get into the Spirit.  In our Martial Art Practice we talk about Holiday Stretching, Stair Training, and Circular Technique Training.  In our Mental Training for Martial Arts and the Holiday, we talk about the Book, "The Giving Tree," and about helping others including Adopting a Family in Need or giving to Homeless and Outreach Centers during the time of Advent and Christmas.  "We are Living because of our Giving!" Remember that is not OUR Stuff and Treasures, it is ALL God's....We are just choosing to Re-Allocate God's Treasures to others...    Support the show

Send us a textIn this conversation, Thomas and his guest explore the rich history and evolution of Jiu-Jitsu, discussing its growth, challenges, and the importance of community and trust within the practice. They delve into teaching methodologies, the significance of documenting the art's legacy, and the stories of its pioneers, emphasizing the need to preserve the truth of Jiu-Jitsu for future generations.Here is The RŌL Radio with a 4th degree bjj black belt who has affiliates across the globe, an author, and one of the creators of the new book, Groundswell: The Rise of Brazilian Jiu-Jitsu in America. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.roydean.com/https://www.kickstarter.com/projects/bjjpioneers/groundswell-the-rise-of-brazilian-jiu-jitsu-in-americahttps://www.instagram.com/roydean_/Episode Highlights:3:07 A Brief History Lesson12:03 Growths Impact on Jiu-Jitsu20:05 Trust On The Mats 30:57 The Importance of Training Methods42:11 Documenting the Pioneer's Stories57:00 The Responsibility of Telling the Truth1:03:32 Selecting Interviews for Groundswell1:17:11 Roy's Charmed LifeRŌL TVFuji SportsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

This week, we're joined by BJJ and Judo black belt, Dr. Chris Round! Chris is the Executive Director at Martial Arts for Social Transformation, Equity, and Rights (MASTERs). In this episode, Chris explains the helpful gripfighting scorecard from his Tactical Grip Fighting system.Follow Chris on Instagram:https://www.instagram.com/chris__circleLearn about Martial Arts for Social Transformation, Equity, and Rights (MASTERs):https://www.martialartsforsocialgood.orgGet Chris' instructional, Tactical Grip Fighting:https://tacticalgripfighting.comMental models discussed in this episode:Grips Dictate Positionhttps://bjjmentalmodels.com/grips-dictate-positionCore Mechanicshttps://bjjmentalmodels.com/core-mechanicsGoodhart's Lawhttps://bjjmentalmodels.com/goodharts-lawTheory of Alignmenthttps://bjjmentalmodels.com/theory-of-alignmentAsymmetric Warfarehttps://bjjmentalmodels.com/asymmetric-warfareDominant Angleshttps://bjjmentalmodels.com/dominant-anglesKinetic Chainshttps://bjjmentalmodels.com/kinetic-chainsCountergrippinghttps://bjjmentalmodels.com/countergrippingInside Channel Controlhttps://bjjmentalmodels.com/inside-channel-controlCrossing the Centerhttps://bjjmentalmodels.com/crossing-the-center⬆️ LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjmentalmodels.com/databaseFollow us on social:https://instagram.com/bjjmentalmodelshttps://threads.com/@bjjmentalmodelshttps://bjjmentalmodels.bsky.socialhttps://youtube.com/@bjjmentalmodelsMusic by Enterprize:https://enterprize.bandcamp.com

SUMMARY In this Thanksgiving episode of Whistlekick Martial Arts Radio, Jeremy Lesniak and Andrew Adams explore the theme of gratitude in martial arts, sharing responses from the audience about what they are thankful for. The conversation delves into the importance of community, personal growth, the role of instructors, and the impact of martial arts on life. The hosts emphasize the connections made through martial arts and the significance of giving back to the community, while also reflecting on personal journeys and the continuous learning that martial arts offers.   TAKEAWAYS Martial arts fosters a sense of gratitude and community. Good instructors play a crucial role in personal development. Personal growth is often linked to the challenges faced in training. The martial arts community provides support and friendship. Gratitude can lead to a desire to give back to others. Martial arts can serve as an anchor during difficult times. Connections made through martial arts can be life-changing. Reflecting on progress helps maintain motivation. The journey in martial arts is never-ending and always evolving. Martial arts offers valuable life lessons beyond the dojo.

I'm joined in-studio by my brother Anthony @TenSecondSongs and Alberto Marchetti, who is a Brazilian Jiu Jitzu practitioner, teacher, and co-founder for two martial arts apparel companies ( IG @albertomantobjj ). It's going to be a night of just shooting from the hip on a number of topics, many of them strange and unexplained, as Alberto has a passion for Conspiracy Coincidences. So expect a mix of topics, including personal stories, open lines for calls, reels and who knows what else! LAST NIGHT to get in on the $500+ Keto Brainz product raffle as I will be announcing the winner on Wednesday evening: Use code TURKEY (or any other QF Code) at checkout: https://tinyurl.com/2cess6y7 Sponsor The Show and Get VIP Perks: https://www.quitefrankly.tv/sponsor One-Time Tip: http://www.paypal.me/QuiteFranklyLive Elevation Blend Coffee & Official QF Mugs: https://www.coffeerevolution.shop/category/quite-frankly Official QF MERCH: https://tinyurl.com/f3kbkr4s Gold & Silver: https://quitefrankly.gold Send Holiday cards, Letters, and other small gifts, to the Quite Frankly P.O. Box! Quite Frankly 222 Purchase Street, #105 Rye, NY, 10580 Tip w/ Crypto: BTC: bc1q97w5aazjf7pjjl50n42kdmj9pqyn5zndwh3lng XRP: rnES2vQV6d2jLpavzf7y97XD4AfK1MjePu Leave a Voice Mail: https://www.speakpipe.com/QuiteFrankly Read Exclusive Quite Frankly Articles & Past Newsletter Features: https://www.quitefrankly.tv/newsletter-archives Quite Frankly Socials: Twitter/X: @QuiteFranklyTV Instagram: @QuiteFranklyOfficial Discord Chat: https://discord.gg/u5RutUcSMJ Official Forum: https://tinyurl.com/k89p88s8 Telegram: https://t.me/quitefranklytv Truth: https://tinyurl.com/5n8x9s6f GETTR: https://tinyurl.com/2fprkyn4 Gab: https://tinyurl.com/mr42m2au Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) Youtube: https://tinyurl.com/yc2cn395 BitChute: https://tinyurl.com/46dfca5c Rumble: https://tinyurl.com/yeytwwyz Kick: https://kick.com/quitefranklytv Twitch: https://www.twitch.tv/quitefranklylive Audio On Demand: Spotify: https://spoti.fi/301gcES iTunes: http://apple.co/2dMURMq SoundCloud: https://tinyurl.com/yc44m474

Send us a textToday's guest has the distinction of being Royler Gracie's first European black belt and is now a fourth-degree black belt under the Jiu-Jitsu Global Federation.Eddie Kone joins us to discuss why old school is the best school, his appreciation for today's professional jiu-jitsu athletes, who the gatekeepers of jiu-jitsu are, and why after becoming a 4th-degree black belt and 26 years of experience, he still believes he hasn't learned enough.Here is The RŌL Radio with owner and Instructor of EK BJJ Eddie Kone Academy of Jiu Jitsu, coach of numerous Bellator and UFC fighters, podcaster, and more, Eddie Kone.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://ekbjj.com/https://www.instagram.com/ekbjj/?hl=enhttps://www.instagram.com/ekbjjpodcast/?hl=enhttps://www.instagram.com/simplejiujitsu1/?hl=enhttps://linktr.ee/ekbjj?fbclid=IwAR3x3wt7Szx6qSw0OT-hjf99OV_wUdtEujyvdVirR9H57BIjohiz04G8Ky4Episode Highlights:3:25 Happy Holidays7:12 Old School Best School11:57 New School and Sport22:38 Training Expectations26:29 Jiu-Jitsu Gatekeepers37:12 The Social Media Generation45:08 Eddie Finds Gracie Jiu-Jitsu55:28 Because We Can Doesn't Mean We Should1:05:27 How Blessed Are We1:13:53 Rob Hileman's QuestionSupport the show

My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationships, etc. He shares how to eliminate filler words ("umm"-ing), how to overcome stage fright and how to structure messages in a way that makes audiences remember the information. He also shares how to recover gracefully if you "blank out" on stage and simple drills and frameworks that dramatically improve spontaneity, storytelling and overall communication effectiveness. People of all ages and communication styles will benefit from the practical, evidence-supported protocols Matt shares to help you communicate with greater confidence and impact. Read the episode show notes at hubermanlab.com. Pre-order Andrew's book Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Eight Sleep: https://eightsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Joovv: https://joovv.com/huberman Mateina: https://drinkmateina.com/pages/store-locator Function: https://functionhealth.com/huberman Timestamps (0:00) Matt Abrahams (3:21) Public Speaking Fear, Status; Speech Delivery (5:36) Speech, Connection, Credibility; Authenticity (9:05) Monitoring, Self-Judgement; Memorization, Tool: Object Relabeling Exercise (13:13) Sponsors: Eight Sleep & BetterHelp (15:40) Cadence & Speech Patterns; Lego Manuals, Storytelling & Emotion (19:18) Visual vs Audio Content, Length, Detail (23:19) Understanding Audience's Needs, Tool: Recon – Reflection – Research (24:25) Judgement in Communication, Heuristics (27:33) Questions, Responding to the Audience, Tool: Structuring Information (31:34) Feedback & Observation; Tools: Three-Pass Speech Review; Communication Reflection Journal (39:09) Movement, Stage Fright, Content Expertise (42:54) Sponsors: AGZ by AG1 & Joovv (45:34) Multi-Generation Communication Styles & Trust; Curiosity, Conversation Turns (50:32) Linear vs Non-Linear Speech, Tool: Tour Guide Expectations (53:21) Develop Communication Skills, Audience Size, Tools: Distancing; Practicing (1:01:43) Tool: Improv & Agility; Great Communication Examples; Divided Attention (1:09:36) One-on-One Communication vs Public Speaking (1:11:00) Sponsor: Mateína (1:12:00) Neurodiversity, Introverts, Communication Styles; Writing & Editing (1:16:30) Calculating Risk, Tool: Violating Expectations & Engaging Audience (1:21:20) Authenticity, Strengths, Growth & Improv (1:23:23) Damage Control, Tools: Avoid Blanking Out; Contingency Planning, Silence (1:30:32) Nerves, Tool: Breathwork; Spontaneous Communication; Beta-Blockers (1:34:29) Communication Hygiene, Caffeine, Tools: NSDR/Yoga Nidra; Vestibular System & Sleep (1:40:08) Conversation Before Speaking; Delivering Engaging Speeches (1:42:56) Sponsor: Function (1:44:43) Anticipation, Tool: Introduce Yourself; Connect to Environment, Phones (1:51:30) Customer Service & Kids Jobs; Tool: Role Model Communication; COVID Pandemic (1:56:04) Quiet But Not Shy, Extroverts; Social Media Presence (2:00:25) Martial Arts, Sport, Running, Presence & Connection (2:04:16) Apologizing; Communication Across Accents & Cultures (2:07:36) Interruptions, Tools: Paraphrasing; Speech Preparation (2:10:57) Public Speaking Fear, Tool: Envision Positive Outcome; Arguments & Mediation (2:13:19) Omit Filler Words, Tool: Landing Phrases; Time & Storytelling (2:16:52) Asking For a Raise; Poor Communicators & Curiosity; Memorization (2:19:49) Pre-Talk Anxiety Management; Acknowledgements (2:23:47) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of 'Why Not Me? Embracing Autism and Mental Health Worldwide,' host Tony Mantor engages in a profound conversation with Darren Harper, course leader at the Reach for Health Center in Daventry. Harper discusses his 20-year journey from martial arts enthusiast to rehabilitation specialist, emphasizing the importance of tailored physical therapy and exercise initiatives for individuals with chronic conditions. The discussion delves into Harper's personal challenges with dyslexia, the comprehensive rehabilitation programs at his center, and the key role of mental and emotional wellness in physical recovery. The episode highlights success stories, the significance of adaptive program structuring, and the transformative impact of fostering positive mindsets. Listeners are encouraged to stay active, pursue happiness, and understand the holistic nature of rehabilitation. Meet Darren Harper: Transformative Rehabilitation Leader Darren's Journey into Health and Fitness Challenges and Overcoming Dyslexia Pathway to Helping Others Reach for Health Center: Programs and Impact Daily Operations and Client Support Mental Health and Physical Wellness Connection Success Stories and Community Impact Referrals and Collaborations Final Thoughts and Encouragement INTRO/OUTRO Music: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.