Podcasts about personal trainers

We are coming in HOT this week. Matt was in his first car accident ever and had to use the phonetic alphabet (S for Syria, of course). Personal Trainers are contacting Britt, and she doesn't know whether to feel offended by the interest. And we have another 7-Eleven Sweet, Sour & Spicy, this time with snacks. LINKS Follow @highscrollerspodcast on Instagram Follow @alrighthey on all socials Follow @brittney_saunders on all socials Watch us on YouTube HERE Email us HERE scrollers@novapodcasts.com.au "BRING BACK GLAMOUR" TICKETS: moretalent.com.au/alrighthey CREDITSHosts: Alright Hey & Brittney SaundersExecutive Producer: Xander CrossDigital Content Producer: Brittany BirtSee omnystudio.com/listener for privacy information.

The 3 time award winning #Devon&TheDuke is back! WWE and TNA Hall of Famer Devon Dudley and award-winning media specialist Duke Loves Rasslin return for Episode 78, and this week, the nergy is off the charts. Joining the fellas is none other than the powerhouse herself, the #1 Fit Mommy, Ajiea Lee Hargrave!Ajiea brings her signature fire, seamlessly blending in with Devon and Duke's classic banter while dropping absolute gems, hilarious stories, and deep, heartfelt truths.Here is what is on deck in this must-listen episode:Duke's Weekly Gripe Session: Devon officially declares that Duke needs a little bit of Jesus in his life because he simply cannot stop complaining about CM Punk and Cody Rhodes.An Elite Resume: Ajiea details her incredible, multi-faceted journey from dominating as a former NCAA Champion Gymnast and Personal Trainer to her rewarding work as an Elder Care Specialist and her reigning status as the #1 Fit Mommy.The Tonight Show Manifestation: How Ajiea went from being the president of the Jimmy Fallon fan club during her college days to actually standing on the stage of The Tonight Show alongside Jimmy himself!Star-Studded Training Sessions: Ajiea talks about training one of her favorite vocalists Tiny from the legendary R&B group Xscape, being a massive fan of Tiny's husband, T.I., and working directly with their daughter.Overcoming the Odds: In a deeply personal and moving moment, Ajiea opens up about her journey as a survivor of sexual assault and how she found her strength.Real-Talk Parenting Boundaries: How her own childhood experiences shaped her parenting style, including a strict "no sleepovers" rule for her daughter. Devon instantly agrees, sharing how he applies the exact same protective boundaries with his own kids.Standing Strong Against the Trolls: Ajiea shares a heartfelt thank you to Devon and Duke for stepping up and defending her when racist online trolls tried to harass her in late 2025.Life After the Fed: What is next on the horizon for Ajiea after her departure from WWE?Folding Duke Like a Pretzel? Find out what led to Ajiea threatening to turn The Duke into a human pretzel! And Much, Much More!Listen Now: Don't miss a single second of the chemistry, the laughter, and the raw honesty of this episode. Subscribe, rate, and review the Devon & The Duke Podcast on your favorite streaming app!Who do you want to see step into the ring—or the guest chair—next to face off with you and Devon?** Shop better hydration today. Visit  & use the promo code DukeLovesRasslin to save on your next order! ****All views expressed are that of those expressing them. Pull Up Your Skinny Jeans if you don't like it! **

Guest BioBecki Rupp is a certified Personal Trainer and Adventure Travel Coach, and the founder of Trailblazer Wellness. Through her coaching, Becki helps travelers build the strength, stamina, and confidence they need to take on meaningful adventures without feeling overwhelmed by the physical or mental preparation. Her work is especially valuable for people preparing for big hikes, cycling trips, Camino-style journeys, Kilimanjaro, Machu Picchu, and other active travel experiences that stretch the edge of their comfort zone.Becki brings together personal training, coaching, and her own extensive adventure travel background. She has summited Kilimanjaro, hiked the Inca Trail to Machu Picchu, completed the Portuguese Camino from Porto to Santiago, and taken on numerous multi-day hiking and cycling trips around the world. Over the past several years, she has supported more than 100 clients preparing for adventures in 27 countries, helping them move from uncertainty to readiness so they can enjoy the journey before the journey — and the trip itself.Show SummaryIn this episode of the Big World Made Small Adventure Travel Podcast, host Jason Elkins speaks with Becki Rupp, founder of Trailblazer Wellness, about helping travelers prepare for the adventures they have dreamed about for years. Becki explains how adventure travel coaching goes beyond simply handing someone a workout plan. For many travelers, especially those joining group trips or taking on a physically demanding itinerary, the real work involves building confidence, managing fears, staying accountable, and learning how to enjoy the experience rather than worry about holding others back.Becki shares how her own path combined a lifelong curiosity about the world, a love of movement, and years of experience in fitness, coaching, and communications. From childhood memories of watching her grandparents' travel slideshows to eventually hiking iconic routes like Kilimanjaro, the Inca Trail, and the Camino, Becki's story reveals how travel, preparation, and personal growth can become deeply connected.Jason and Becki also explore the emotional side of adventure travel: why people worry about being last in the group, how partners and friends may not always know how to support a big travel dream, and why having someone in your corner can make the difference between merely completing a trip and truly experiencing it. Becki's approach helps travelers prepare their bodies while also reconnecting with the deeper reason they said yes to the adventure in the first place. Big World Made Small guest features are invitation-only and selected based on story, experience, and fit with the show. Some guests support the show through paid production features, cross-promotion, referrals, or other partnerships. This helps keep the show free of third-party ads and interruptions while keeping the focus on real, story-driven conversations.Learn more about the Big World Made Small Podcast and join our private community to get episode updates, special access to our guests, and exclusive adventure travel offers on our website.

In this episode, we rank tips 22-30 of the top 30 fat loss strategies for busy personal trainers from S (supreme) to F-tier.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/1AWfXJ2eqy4TIMESTAMPS:(00:00) — Intro(00:11) — Mike might not be a home gym guy after all...(04:05) — Alone in the wilderness(12:40) — Self-defense training for children(19:43) — Ranking the top 30 fat loss strategies for busy personal trainers (S to F tier)(49:10) — Thanks for listening!You can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026 Michael Vacanti & Jordan Syatt

Paige Yomogida joins Carrie Kerpen to share how she turned a personal healing journey through strength training into Propensity Fitness — and then built the systems that allowed her to sell it. This episode explores discipline, intuition, systems, personal growth, and the courage it takes to know when a business has served its chapter. This episode is sponsored by Dubsado. Dubsado helps service-based business owners streamline proposals, contracts, invoices, payments, and client workflows all in one place. Visit www.dubsado.com and use code WHISPER for 30% off. 2:25 - Paige's Early Relationship with Food & Fitness 5:08 - From Powerlifting Competitor to Personal Trainer 8:28 - Leaving Finance to Pursue Her Passion 9:19 - Going Online During COVID & Launching Propensity Fitness 10:57 - Building Systems & Scaling the Business 13:48 - Recognizing It Was Time to Move On 15:38 - Mentoring Other Fitness Coaches 21:07 - The Exit: Selling Propensity Fitness in 72 Hours 26:02 - Health as the Foundation of Business Success

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: https://www.AleksSalkin.com [00:00:03] Martial arts monk & isometrics: John's origin story, 80s martial arts culture, and his first "punishment" isometrics with horse stance and phone books. [00:04:47] Old-school dojo toughness & structural strength: Kyokushin stories, harsh training in Japan, long stance holds, slow kata, and building "martial power" and real-world toughness. [00:08:51] Slow is smooth, smooth is fast: Why modern "fast results" culture misses the point, GSP's ultra-slow drilling approach, and how slow, perfect reps hardwire skill and power into the nervous system. [00:15:55] Bruce Lee, Russian systems & the birth of modern functional training: Bruce's daily isometrics, Bob Hoffman influence, Ross training, early Systema exposure, and discovering kettlebells via a Russian named Oleg. [00:25:51] Systema-style isometrics, breathing & body hardening: 5‑minute fist push-up holds, burst breathing to clear tension and lactic acid, learning to "breathe through the hit," and becoming like an "inflated tire." [00:31:44] Isometrics for joints, tendons & older lifters: Using wall sits and positional holds to strengthen connective tissue, eliminate sticking points, and the 80-year-old client doing full pushups and 35 lb kettlebell swings. [00:38:04] Martial arts as the original functional training: How life-and-death combat shaped stance work, breathing, and isometrics; mind–body "internal power" concepts; and why true "functional" means "can this save your life?" [00:41:41] How to start isometrics today + John's resources: The wall press drill explained, internal focus vs "just pushing a wall," the Isometric Warrior Training Guide, the Isometric Forge 21‑day course, and how to get John's free books and emails. Check Jon out online at:  Free Iron Body Daily Eight Exercise Guide: https://warrior-fitness.lpages.co/iron-body/ Free copy of Jon's book, Warrior Fitness: Conditioning for Martial Arts: https://warrior-fitness.lpages.co/wfbook/ Website: https://warriorfitness.org/   Facebook: https://www.facebook.com/jon.haas.54   Insta: https://www.instagram.com/haasjon/   X: https://x.com/WarriorCoachJon   Youtube: https://www.youtube.com/@WarriorFitness1   And Bio:   My name is Jon Haas. I'm the founder of Warrior Fitness Training Systems, as well as a certified Underground Strength Coach-Level 2, 9th dan Black belt in Bujinkan Budo Taijutsu, and a certified Personal Trainer and FMS. I have spent over 30 years - a lifetime - training, studying and working with the best in the areas of martial arts, internal power development, and strength and conditioning to figure out how to reverse engineer the ultimate in human performance for martial art, combat sport, and living a powerful, healthy warrior lifestyle.  I have created over 44 programs (and counting!) focused on building internal power, functional strength, qigong energy training, and breathwork exercises for martial artists looking to forge the ultimate level of skill and power in their practice. The goal of my teaching has always been to help as many people as possible reveal their full capacity as human beings while living a strong, happy, and pain-free life.

Nora's back! Natalie and Adrienne survived. And after being away for months, one thing became abundantly clear…People still be peopling!A quick disclaimer: We did our best to censor names… but a few slipped through. That's because either (1) they'll never listen to this podcast, (2) they genuinely don't give a sh*t, or (3) they know we're telling the story because they're absolute legends.Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:...

When Nicola first reached out to me, she said she needed help to lose weight. What she didn't realise was that this journey would change far more than her body. In this episode, Nicola shares her story with complete honesty. From the years of starting over, losing confidence, and feeling trapped in the same cycle, to finally finding an approach that didn't just help her lose weight, but helped her build a completely different life. We talk about what was really keeping her stuck, the biggest mindset shifts she experienced, and why this time felt different from every other attempt before it. But this conversation goes far beyond health and fitness. Since starting coaching, Nicola hasn't just transformed her relationship with food and exercise. She's built lifelong friendships, travelled abroad with us on retreats, stepped outside her comfort zone, and made one of the biggest decisions of her life, leaving a successful career as a Cardiology Specialist Nurse to retrain as a Personal Trainer. This episode is a reminder that when you start changing one area of your life, it often gives you the courage to change others too. If you've ever felt stuck, convinced you've tried everything, or wondered whether lasting change is really possible, I hope Nicola's story reminds you that you're not broken. Sometimes the life you're searching for begins with one decision to finally invest in yourself.

Starting as a Personal Trainer to Building a Fitness Empire He Sold For $400 Million At 28. Tobi Pearce went from training clients in a gym to walking away from a $400 million exit before he'd turned 30. In this episode, he pulls back the curtain on what actually happens behind closed doors during a deal that size, and it's nothing like the celebration people imagine. Tobi explains why the acquiring party isn't trying to make you happy. They're trying to make sure the deal isn't dumb. And that shift alone is enough to send most founders into a full identity crisis, especially when the people buying your business seem to understand it better than you do. He also breaks down a distinction most business owners have never heard articulated this clearly: the difference between managing and leading, and why confusing the two is quietly capping your growth. Then there's discipline. Not the version everyone talks about. Tobi reframes it in a way that will change how you think about the goals you keep failing to hit, and the one skill underneath it that almost nobody wants to practice. If you've ever wondered what it actually feels like to build something worth hundreds of millions of dollars, and what it costs you to get there, this conversation will stay with you. In this episode: What really happens behind the scenes during a nine-figure business exit Why founders experience an identity crisis when their business gets sold The critical difference between management and leadership A reframe on discipline that has nothing to do with willpower Why being "right" matters less than being directional What Tobi refuses to compromise on, even with his own family When you're ready to fast track your results, here's 2 ways I can help: This month's intake for The Odyssey is now open. If you've hit a ceiling in your business and know the constraint is you, not your business, this is the breakthrough. Limited intake [Learn more] Stuck, need clarity, or just want to upgrade how you think, lead and perform? Thrive Time is my premier self leadership event. [Secure your seat]   Follow Me on Social Media:

Nothing like getting a steak right when all hope is nearly lost, we discuss knee problems from excessive training, overhead pressing problems that don't make much sense, and perhaps the champion of woke personal trainers has arrived. ALL LINKS: https://swolenormous.com

Send us a text if you want to be on the Podcast & explain why!How to program workouts for beginners, if you're a struggling personal trainer, SUF-CPT is the certification that will help you become qualified.Most trainers don't struggle with effort, they struggle with structure. A listener asks a deceptively simple programming question: if you bench press on Monday, should you bench again later in the week or swap it out to “keep it fresh”? We break down why constant reinvention often kills progress, and how a smart plan makes clients feel challenged, confident, and motivated because the numbers actually move.We walk through a clear three-day, full-body routine that still emphasizes upper body development using the CCA approach. You'll hear how we pair push, pull, and press patterns, where to place legs so you don't turn strength training into an unintended cardio session, and how to use accessories for variety without compromising force production on the main lifts. We also cover practical exercise progressions, like turning pull-ups into loaded chin-ups, switching from bilateral to single-arm dumbbell pressing, and adjusting rep targets based on training age.Then we zoom out into the coaching side: why straight sets can waste time, how to think about metabolic conditioning and METCON placement, and how to manage volume, frequency, and intensity with simple periodization so months two through four are easier, not harder. If you coach clients who want a bigger chest, stronger upper body, and consistent results, this gives you a template you can apply immediately.Subscribe, share this with a trainer friend, and leave a rating and review so we can keep raising the standard for personal trainer programming.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

The journey isn't over, it's only just reached the underworld.  Rejoin Dawn and guest Sam Cowan as they link arms to follow Odysseus all the way home.  Whether you're preparing for Christopher Nolan's upcoming blockbuster movie, revisiting an old favorite, or experiencing The Odyssey for the first time, this episode explores why Odysseus' long road home remains one of the most thrilling—and profoundly human—stories ever told. --

Nicole Ternay (aka Nikki T) Helps women over 40 lose weight for the last time. Without dieting, restriction or other crazy diet stuff. She helps them lose weight by teaching them her proven mindset method, Master Your Mind to Change Your BodyTM which is her foundational work of over 24 years of experience in the weight loss industry. Nicole is also the host of the highly ranked Weight Loss for Women Over 40 podcast, a two time TEDx Speaker, Personal Trainer, Behavioral and Health Coach, degree in Physical Therapy, former professional ballet dancer and founder of MavenHeart. Nicole has been featured in Medium, Women's Health, IDEA Fitness, Rachel Ray in Season, Real Simple, Runner's World, Bicycling Magazine and MSN.

Hey, if it works, it works. See omnystudio.com/listener for privacy information.

In this episode, we rank tips 16-21 of the top 30 fat loss strategies for busy personal trainers from S (supreme) to F-tier.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/5rclNNJK7QgTIMESTAMPS:(00:00) — Intro(00:11) — Nootropic or pre-workout?(03:57) — Mike vs TSA Pt2(14:26) — House of David is an all-time great TV show(16:33) — Fixing our broken brains(20:02) — Ranking the top 30 fat loss strategies for busy personal trainers (S to F tier)(44:08) — Thanks for listening!You can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026 Michael Vacanti & Jordan Syatt

Send us a text if you want to be on the Podcast & explain why!Email info@showupfitness.com for the sale of the century w/ SUF FREEDOM sale. All certs, 1 seminar and life time access to the SUF platform to become ELITE.Four-week certifications and “just learn on the job” sound convenient until you watch trainer after trainer burn out, undercharge, and disappear. We are celebrating the weekend by calling out the uncomfortable reality in the fitness industry: personal training is treated like a shortcut profession, even though clients trust us with pain, movement, and life-changing goals. If you want to become a successful personal trainer in 2026, you need more than a textbook and a logo in your Instagram bio. We break down why the quit rate stays so high, what managers and top trainers report from inside big gyms, and how the system fails new coaches by starving them of hands-on continuing education and real mentorship. We also get specific about what competence looks like: anatomy you can actually explain, programming built on principles, and a process for screening, modifying, and referring out when a client shows up with shoulder, knee, or low back issues. Safety is not a buzzword, it is the foundation of confidence. Then we connect the technical side to the business side: why trainers get stuck at $25 to $50 an hour, how a lack of skill shows up as fear of sales, and how to build a clear offer, follow-up pipeline, and professional demeanor that makes clients want to commit. We also talk about leveling up with support from experienced coaches, physical therapists, and registered dietitians, plus adding additional revenue streams like nutrition coaching and deeper health education so your career has staying power. If you are tired of guessing and ready to build real expertise, listen now, share this with a trainer who needs it, and subscribe so you do not miss what we publish next. If you got value, leave a review and tell us: what is the biggest thing holding trainers back where you live?Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Are AI, Gyms, Personal Trainers, Social Media and Bio Hacks Helping? Are we healthier or UN-healthier since technology? What did we do BEFORE we could go to a gym or open an APP? Is the world healthier, fitter, leaner and stronger because we have pills, programs and personal trainers? YES/NO/Why?

Nicole Ternay (aka Nikki T) Helps women over 40 lose weight for the last time. Without dieting, restriction or other crazy diet stuff. She helps them lose weight by teaching them her proven mindset method, Master Your Mind to Change Your BodyTM which is her foundational work of over 24 years of experience in the weight loss industry. Nicole is also the host of the highly ranked Weight Loss for Women Over 40 podcast, a two time TEDx Speaker, Personal Trainer, Behavioral and Health Coach, degree in Physical Therapy, former professional ballet dancer and founder of MavenHeart. Nicole has been featured in Medium, Women's Health, IDEA Fitness, Rachel Ray in Season, Real Simple, Runner's World, Bicycling Magazine and MSN.Visit Nicole's Links:FB: www.facebook.com/nicole.ternayIG: @nicole.ternay

Send us a text if you want to be on the Podcast & explain why!IGs to follow: heather gregory realtor, conniebegonnie, dr. ashley dwyer, amanda.thebe, mike doehla, jebShe spent decades avoiding gyms, then a single question lit the fuse: which burns more calories, cardio or weight training? Heather's answer, plus the surprising reaction she saw online, pushed her from curious to committed and straight into a personal trainer certification. What follows is a real-world look at how a midlife career change can work when you stop chasing hacks and start building skills.We talk about hiring an online coach across the country, why logging food is uncomfortable but powerful, and how “eat more” can be the missing step for body recomposition when you've been stuck in the fat-free mindset for years. Heather breaks down what it's like to learn macros from scratch, train with purpose instead of punishment cardio, and finally feel in control of results. If you're searching for practical guidance on online coaching, macro tracking, strength training for women, or how to become a personal trainer later in life, this conversation connects the dots.We also get into the bigger problem: fitness misinformation. From influencer hormone drama to supplement noise, we share how conferences, mentorship, and a strong coaching community sharpen your critical thinking so you can help clients with integrity. Heather lays out her next steps, including nutrition coaching, training out of a home gym, and starting with friends through word of mouth.Subscribe for more honest coaching conversations, share this with a friend who's thinking about a career pivot, and leave a review with the biggest fitness myth you want us to tackle next.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

As Christopher Nolan brings The Odyssey to the big screen, Dawn is taking listeners back to the source. Join Dawn and guest Sam Cowan as they get down and dirty with Homer, unpacking the gods, mortals, monsters, and misadventures that made The Odyssey one of the most enduring stories ever told. By the end, you'll be walking into your local cineplex HILF'd and loaded. --

Is High-Intensity Training still the smartest way to build and grow a strength training business today?   HITuni Founder Simon Shawcross returns to talk about how the strength training world is training and how HIT personal trainers and studio owners can adapt and continue to thrive.   We talk about what clients are increasingly looking for when it comes to fitness, how AI is changing the way everything – including strength training – works, and what you need to know to not be left behind but to actually ride the wave.    Changes are happening, and there are things you need to know — make sure to check out this episode so you can continue to stand out and scale right. ━━━━━━━━━━━━ Get 10% Off Any HITuni Course Here ━━━━━━━━━━━━ Join the FREE HIB community here and get help growing your strength training business ━━━━━━━━━━━━ Need more help growing? Book a HIT Business Strategy Call with Lawrence here ━━━━━━━━━━━━ Get NEW Precision-Engineered MedX Machines here  ━━━━━━━━━━━━ For the complete show notes, links, and resources, click here

Exhausted from long days training clients, undercharging and little to nothing to show for it. He could barely afford groceries. Working “harder” wasn't cutting it for David anymore.Fast forward one year and he's crushing $31,000 months. Seventy percent recurring. No ads. No cold DMs. Just the audience he already had and a system he didn't know existed yet.He had the skill. He always had the skill. He just needed the infrastructure around it.David is one of more than 5,350 coaches who've started and grown their online coaching business inside of IFCA.— Watch a short video on how to make at least $20k online in your coaching business, or we'll coach you for free. https://audit.impactcoachacademy.com/Connect with Taeler on Instagram. https://www.instagram.comLearn more about Impact Fitness Coaching Academy, and how we've helped 5,035 coaches scale to 6 and 7-figures online and generate $330M in revenue. https://www.impactcoachacademy.com/home Want more proof our methods work? https://www.trustpilot.com/review/impactcoachacademy.com 

In this episode, we rank tips 1-15 of the top 30 fat loss strategies for busy personal trainers from S (supreme) to F-tier.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/57ACoIZ2TAQTIMESTAMPS:(00:00) — Intro(00:11) — Muscle Milk is OUT. Mike's new post-workout is...(03:11) — Training & chess updates(07:11) — Unexpectedly enjoyable marketing(09:43) — PSA: If you're not seeing the progress you want on social media(14:28) — I can't prove this, but...(18:37) — Ranking the top 30 fat loss strategies for busy personal trainers (S to F tier)(57:02) — Thanks for listening!You can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026 Michael Vacanti & Jordan Syatt

In this episode, Marcus and Annabelle talk about how to create a training program that helps you build strength without feeling constantly exhausted, skipping gym days, or getting injured.Marcus, a personal trainer with over a decade of experience, takes a look at Annabelle's training program and explains why it isn't working, and what needs to change to build strength in a way that actually supports your life instead of getting in the way of it.Join the interest list for the Strong Not Starving community: https://strongnotstarving.com/sns-community/Building Muscles Without 'Bulking & Cutting' video: https://youtu.be/EiukT4N5rzsCome say hi! IG: https://www.instagram.com/strongnotstarving/Join the Strong Not Starving Community interest list: https://strongnotstarving.com/sns-community/Book a Call with Marcus Here: https://form.jotform.com/240493269367062Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️  https://www.strongnotstarving.com/snsinfoWebsite: www.strongnotstarving.com

LFG, hanging with the fam, new releases, great time, best way to start a Monday!ALL LINKS: https://swolenormous.com

Nicole Ternay helps women over 40 lose weight for the last time. Without dieting, restriction or other crazy diet stuff. She helps them lose weight by teaching them her proven mindset method, Master Your Mind to Change Your BodyTM which is her foundational work of over 24 years of experience in the weight loss industry. Nicole is also the host of the highly ranked Weight Loss for Women Over 40 podcast, a two time TEDx Speaker, Personal Trainer, Behavioral and Health Coach, degree in Physical Therapy, former professional ballet dancer and founder of MavenHeart. Nicole has been featured in Medium, Women's Health, IDEA Fitness, Rachel Ray in Season, Real Simple, Bicycling Magazine and MSN.Contact Nicole Ternay:weightlossforwomenover40.netMavenHeart.nethttps://www.facebook.com/nicole.ternayhttps://www.instagram.com/weightlossforwomenover40/https://www.instagram.com/mavenheart_nicolehttps://www.linkedin.com/in/nicoleternay/Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl

Send us a text if you want to be on the Podcast & explain why!$120,000 as a personal trainer is not a mystery, it is math plus strategy. We start with the clean target of $10K per month and work backward into what your week actually needs to look like, including the part most people ignore: clients say they will train three times a week, then life happens. Missed sessions, weak cancellation policies, travel, sickness, and burnout turn “perfect plans” into messy income fast, especially at $50 per session.We walk through the real numbers at $50, $75, and $100 per session, and how each tier changes the size of your client roster and the stress level of your calendar. We also get blunt about the thought experiment that should shape your whole business: why work more when you can work less and get paid more? If you want a sustainable personal training career, your pricing has to match your skill, your market, and the results you deliver.Then we go beyond sessions into personal trainer revenue streams, especially nutrition coaching done the right way. We talk about separating training from nutrition, earning the “green light” after a month of consistency, building accountability with food logging, and even partnering with a registered dietitian for monthly calls and deeper client support. We close with a simple 60/30/10 model for training, nutrition, and supplements, plus ideas for email lists, content, and online coaching so your income is not tied to one gym or one crisis. Subscribe, share this with a trainer friend, and leave a review with the rate you want to charge next.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

today we are talking all the ins and outs of my travel routines, from the week before, itinerary planning, my hacks to curate the perfect balance of sharing content while living in the moment on vacation & my pre/post travel routine!!KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolannNYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's r/relationship_advice story, OP's wife admits she has developed an intense crush on her personal trainer. While she insists nothing has happened, the confession leaves OP questioning boundaries, trust and what the right next step is for their marriage.0:00 Story 10:22 Story 13:33 Story 1 Comments / OP's Replies8:31 Story 1 Update13:20 Story 1 Comments / OP's Replies17:59 Story 222:07 Story 2 Comments / OP's Replies24:54 Story 2 Update28:34 Story 2 Comments / OP's Replies Hosted on Acast. See acast.com/privacy for more information.

You can get a perfect workout plan and still never get in shape. The science is right there. The exercises are correct. But knowing what to do and actually doing it when you don't feel like it are two completely different problems. That's why personal trainers exist — not to hand you better information, but to make sure you show up and follow through. Investing works the same way. In this episode of Off The Wall, David B. Armstrong, CFA and Nate Tonsager, CFA, CIPM make the case that behavior — not strategy — is the real variable in investment returns. They break down dollar-cost averaging as a structural accountability tool, walk through what the Vanguard lump-sum data actually says (and the hidden assumption most people skip over), and show how pre-set triggers turn market sell-offs into buying opportunities instead of reasons to freeze. The TLDR: the best investment strategy isn't the one with the highest expected return. It's the one you'll actually stick with when the market is down and your instincts are telling you to do something about it. Because in investing, you don't win in the spreadsheet. You win in the chair.     Please see important podcast disclosure information at https://monumentwealthmanagement.com/disclosures   Episode Timeline/Key Highlights: 0:33 — Vinyl And Setup 2:42 — Volatility Makes Cash Decisions Hard 3:06 — Dollar Cost Averaging Explained Simply 5:35 — Why 401(k) Autopilot Works 6:57 — Vanguard Data And The Hidden Assumption 10:10 — DCA Triggers To Buy Selloffs 12:30 — Experience Changes How Pullbacks Feel 15:06 — Stop Hunting For The Perfect Bottom 17:50 — Missing Best Days And Political Noise 24:20 — Time Horizons And Cash As An Asset 29:57 — Dalbar Study And The Value Of Advice 24:20 — Wrap-Up Plus AMA Call For Questions   Connect with Monument Wealth Management:    Visit our website: https://monumentwealthmanagement.com/   Follow us on Instagram: https://www.instagram.com/monumentwealth/#   Connect on LinkedIn: https://www.linkedin.com/company/monument-wealth-management/   Connect on Facebook: https://www.facebook.com/MonumentWealthManagement   Connect on YouTube: https://www.youtube.com/user/MonumentWealth#Fit   Subscribe to our Private Wealth Newsletter: https://monumentwealthmanagement.com/subscribe/   Check out our Between Sips Podcast: Where Money Meets Meaning Because money without meaning never feels like wealth. https://monumentwealthmanagement.com/between-sips-podcast/   About "Off the Wall":    Markets are noisy. Your time is limited. Off The Wall cuts through the clutter. Hosts David B. Armstrong, CFA and Nate Tonsager, CFA, CIPM bring you straightforward, candid insights about what's really moving markets and why it matters for successful investors. From economic shifts to portfolio positioning, we break down the complexities so you can invest with intention and stay grounded when headlines and life feels chaotic.   Learn more about our hosts on our website at https://monumentwealthmanagement.com 

The body of 39-year-old personal trainer Elena Moore was discovered nearly a week after she went missing, and now a full week later, police still don’t have any answers into how or why Moore died. Preliminary autopsy results show no physical trauma and did not reveal a cause of death. Also, several cryptic social media posts made by Moore in the months and weeks leading up to her death suggest she was suffering a painful heartbreak, although police have said Moore’s husband, who reported her missing, is not a person of interest in her death. See omnystudio.com/listener for privacy information.

The body of 39-year-old personal trainer Elena Moore was discovered nearly a week after she went missing, and now a full week later, police still don’t have any answers into how or why Moore died. Preliminary autopsy results show no physical trauma and did not reveal a cause of death. Also, several cryptic social media posts made by Moore in the months and weeks leading up to her death suggest she was suffering a painful heartbreak, although police have said Moore’s husband, who reported her missing, is not a person of interest in her death. See omnystudio.com/listener for privacy information.

The body of 39-year-old personal trainer Elena Moore was discovered nearly a week after she went missing, and now a full week later, police still don’t have any answers into how or why Moore died. Preliminary autopsy results show no physical trauma and did not reveal a cause of death. Also, several cryptic social media posts made by Moore in the months and weeks leading up to her death suggest she was suffering a painful heartbreak, although police have said Moore’s husband, who reported her missing, is not a person of interest in her death. See omnystudio.com/listener for privacy information.

The body of 39-year-old personal trainer Elena Moore was discovered nearly a week after she went missing, and now a full week later, police still don’t have any answers into how or why Moore died. Preliminary autopsy results show no physical trauma and did not reveal a cause of death. Also, several cryptic social media posts made by Moore in the months and weeks leading up to her death suggest she was suffering a painful heartbreak, although police have said Moore’s husband, who reported her missing, is not a person of interest in her death. See omnystudio.com/listener for privacy information.

From Dan Levy: Lion https://www.comedydynamics.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're a woman feeling exhausted, hormonal, overwhelmed, burned out, disconnected from your body, or like your body isn't yours anymore, this episode is for you.In this powerful women's health conversation, OWN IT Coaches Emily Rusch, Emily Mitchell, and Stefanie Billette join Justin Roethlingshoefer on The OWN IT Show to talk about hormones, perimenopause, postpartum health, fertility, motherhood, strength training, sleep, energy, autoimmune health, burnout, body image, and what it means for women to take ownership of their health.In a world full of hormone hacks, quick fixes, supplement trends, weight loss noise, and one-size-fits-all advice, this episode brings the focus back to what matters: understanding your body, restoring energy, protecting sleep, building strength, supporting hormones, and creating sustainable rhythms through every season of womanhood.They unpack:

If I could go back and start my GLP-1 journey all over again, there are a lot of things I would do differently.Not because I regret taking a GLP-1—but because there were lessons I had to learn through experience that I wish someone had told me from the very beginning.In this episode, Registered Dietitian, Certified Personal Trainer, and GLP-1 user Gianna Beasley shares the biggest things she wishes she knew before starting Ozempic, Wegovy, Mounjaro, and GLP-1 medications, including the nutrition, mindset, and lifestyle lessons that made the biggest difference.We're covering:The mistakes I made early in my GLP-1 journeyWhy protein matters more than most people realizeThe importance of hydration and side effect managementWhy I wish I focused less on the scale and more on strengthThe mental health and mindset work I wish I had done soonerWhy comparison is one of the fastest ways to sabotage your progressWhat actually matters for long-term success on a GLP-1The advice I would give myself if I were starting over todayWhether you're considering a GLP-1, just getting started, or have been taking one for a while, this episode will help you avoid common pitfalls and focus on what truly supports your health and success.

Send us Fan MailToday we are releasing a bonus episode! This is my appearance on The Todd Souter Health YouTube Channel! We hosted Todd on our show as well, on episode 940 of Boundless Body Radio!As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Todd Souter has tried pretty much all of the diets under the sun until he ended up finding temporary success with the Ketogenic Diet. In 2025 Todd Souter became a certified 'Carnivore Diet Health Coach' & is currently studying Certificate IV as a Personal Trainer in order to help others improve their health & fitness. You can find him on social media, and especially on his awesome YouTube channel @Todd Souter Health, where I was recently hosted!Find Todd at-YT- @Todd Souter HealthIG- @toddsouterhealthFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Send us Fan MailCarnivore Coach Joe Dalle Vedove, known as #COACHCARNIVOREJOE is a health advocate and personal trainer who transformed his life through the Carnivore diet. Joe's remarkable journey has inspired many, and he's now a sought-after speaker and coach, sharing his expertise on the Carnivore diet and its benefits.He is highly-trained, experienced and passionate about helping others achieve optimal health, and has the following qualifications- Certified in Kinesiology, a Certified Nutritionist, a Certified Master Personal Trainer, Certified Carnivore Coach (CCI), BSc. Kinesiology & Exercise Science, 4 Personal Trainer Certifications, 4 Nutrition Certifications, and 41 Other Certification in Exercise, Nutrition, Supplementation, Fasting, and Bloodwork.As a personal trainer with 35 years of experience, Joe has worked with over 1,000 clients seeing incredible results with the Carnivore diet. He's a proud advocate for the carnivore lifestyle, citing improved energy, mental clarity, and overall well-being.He attended Florida State University, and is currently based in Toronto, Ontario in Canada.Find Joe at-IG at- carnivorecoachjoeEmail- coachcarnivorejoe@gmail.comFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Murphy opens up about how his trainer caught a hidden habit—his left shoulder always creeping up while he runs the mixing board—and how he can't un-notice it now. The crew digs into repetitive-motion strain, from the nail tech who works hunched over all day to the neck pain we're all giving ourselves over our smartphones. Jodi and Sam weigh in on ergonomic fixes, self-awareness, and whether Murphy should finally become a standup-console guy.See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

After following up on a tip, police have found a body in a wooded area that matches the description of missing 39-year-old Elena Katherine Moore. Moore, a personal trainer, was last seen leaving the gym and walking into a wooded area. Her husband reported her missing the following day. While police haven’t ruled out foul play, ring camera footage from a week before she went missing, shows a bizarre moment where Moore appears to impersonate a DoorDash delivery worker. See omnystudio.com/listener for privacy information.

After following up on a tip, police have found a body in a wooded area that matches the description of missing 39-year-old Elena Katherine Moore. Moore, a personal trainer, was last seen leaving the gym and walking into a wooded area. Her husband reported her missing the following day. While police haven’t ruled out foul play, ring camera footage from a week before she went missing, shows a bizarre moment where Moore appears to impersonate a DoorDash delivery worker. See omnystudio.com/listener for privacy information.

After following up on a tip, police have found a body in a wooded area that matches the description of missing 39-year-old Elena Katherine Moore. Moore, a personal trainer, was last seen leaving the gym and walking into a wooded area. Her husband reported her missing the following day. While police haven’t ruled out foul play, ring camera footage from a week before she went missing, shows a bizarre moment where Moore appears to impersonate a DoorDash delivery worker. See omnystudio.com/listener for privacy information.

After following up on a tip, police have found a body in a wooded area that matches the description of missing 39-year-old Elena Katherine Moore. Moore, a personal trainer, was last seen leaving the gym and walking into a wooded area. Her husband reported her missing the following day. While police haven’t ruled out foul play, ring camera footage from a week before she went missing, shows a bizarre moment where Moore appears to impersonate a DoorDash delivery worker. See omnystudio.com/listener for privacy information.

Elon Musks SpaceX schießt an der Börse in Billionen-Sphären: 2,8 Billionen Dollar schwer, Platz fünf – noch vor Amazon. Gleichzeitig fällt der Ölpreis nach Iran-Hoffnung Richtung 80 Dollar, und die Notenbanken atmen kurz durch. Mittendrin streiten die Wirtschaftsredakteure Dietmar Deffner und Holger Zschäpitz über die große Frage: Ist KI im Journalismus Segen, Schummelhilfe oder einfach der neue Ghostwriter? Außerdem: warum ein KI-Trading-Bot in sieben Tagen vor allem eines beweist – hin und her macht Taschen leer, sogar bei der Maschine. Weshalb die Shop-Apotheken-Mutter Redcare wieder Hoffnung weckt, welcher Neue-Markt-Veteran sein Comeback feiert – und warum Holger jetzt mit Personal Trainer fürs nächste Armdrücken gegen Rainer Zitelmann aufrüstet. Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/deffnerundzschaepitz DEFFNER & ZSCHÄPITZ sind wie das wahre Leben. Wie Optimist und Pessimist. Im wöchentlichen WELT-Podcast diskutieren und streiten die Journalisten Dietmar Deffner und Holger Zschäpitz über die wichtigen Wirtschaftsthemen des Alltags. Schreibt uns an: wirtschaftspodcast@welt.de Impressum: https://www.welt.de/services/article7893735/Impressum.html Datenschutzerklärung: https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html

On episode 376, Sabrina shares a stream of consciousness thought on the value of weight training and the idea of being a renaissance person (multi-talented, multi-gifted person), like not just being a mystic or an intellectual but learning how to land into the body more, or vice versa. The Felt-Sense School of Evolutionary Astrology six-month live apprenticeship begins July 19. Learn more and enroll here: https://www.sabrinamonarch.com/the-felt-sense-school Hosted on Acast. See acast.com/privacy for more information.