Podcasts about Pregnancy

Send us a textLily Nichols, RD is a returning guest on our show! Be sure to check out her first appearance on episode 590 of Boundless Body Radio!Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Her work in the field of gestational diabetes, which presents a revolutionary nutrient-dense, lower carb approach, has not only helped tens of thousands of women manage their gestational diabetes (most without the need for blood sugar-lowering medication), but has also influenced nutrition policies internationally.You can learn more about her approach in her bestselling book, Real Food for Gestational Diabetes (and online course of the same name).Lily is also the author of Real Food for Pregnancy, which provides an evidence-based look at the gap between conventional prenatal nutrition guidelines and what's optimal for mother and baby. With over 930 citations, this is the most comprehensive text on prenatal nutrition to date. Since its publication, it remains the #1 bestselling book on prenatal nutrition.Lily's third book, Real Food for Fertility (co-authored with Lisa Hendrickson-Jack), is a comprehensive resource on optimizing preconception nutrition — for both partners — to improve outcomes in fertility, pregnancy, and beyond.In addition to her books, Lily is founder of the Institute for Prenatal Nutrition®, where she mentors other practitioners on perinatal nutrition, and is the co-founder of Women's Health Nutrition Academy, which offers individual webinars on a variety of women's health topics.Find Lily at-https://lilynicholsrdn.com/ IG- @lilynicholsrdnBlog- Real Food for Fertility Success Stories!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Short breaks can really help you mentally, if you are struggling postpartum.  Email me: positivityinpregnancy@gmail.com Mama Natural Resource Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms Dealing with Emotional Ups and Down of Nursing a baby 5 tips for Success in Nursing Your Baby Breast Feeding to Lose Weight Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy  

The president calling female reporters “piggy”, “stupid” and “ugly.” Claims that liberal feminism has ruined the workplace. The manosphere. Despite the #MeToo movement, protests featuring pussy hats, and political and cultural efforts to call the patriarchy to account, misogyny feels like it's going strong in 2025. But why? We gather a panel of thinkers and leaders to talk about how misogyny has become mainstream and what can be done about it. Guests: Roxane Gay, scholar and author; her books include "Difficult Women," "Hunger" and "Bad Feminist" Irin Carmon, senior correspondent, New York magazine, She is the author of "Unbearable: Five Women and the Perils of Pregnancy in America" She is also the co-author of "Notorious RBG: The Life and Times of Ruth Bader Ginsburg" Savala Nolan, executive director, Thelton E. Henderson Center for Social Justice, Berkeley Law; author, "Don't Let It Get You Down: Essays on Race, Gender, and the Body." Her forthcoming book is titled, "Good Woman: A Reckoning" Learn more about your ad choices. Visit megaphone.fm/adchoices

The New Jersey Attorney General's subpoena violates the First Amendment by demanding First Choice Pregnancy Resource Centers break the confidentiality of its donors. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.

Today we are here to answer all your burning questions! A lot in our life has changed since our last Q & A and it's time to catch up! Thanks for listening and we will catch you guys again in February!Love, Kenslie and Jayla :)Amazon Storefront: https://www.amazon.com/shop/kensliewertzModest Outfit Inspo: https://liketk.it/4GftGFOLLOW OUR INSTAGRAM: Sister Sip Podcast: https://www.instagram.com/sistersippodcast/Kenslie: https://www.instagram.com/kensliewertz/Jayla: https://www.instagram.com/jayla_brooke/(Links may be affiliate. Thanks for supporting me in this way!)

From adultery to adoption, let’s follow Joseph's obedient journey in passages from the Gospel of Matthew. The story of Joseph's response to Mary's pregnancy through the Holy Spirit reveals profound insights into ancient Jewish culture, marriage customs, and the significance of Joseph's obedience. By diving into the background and cultural nuances of this passage, a fresh perspective is offered on Joseph's reaction. Ee51. Hearing Jesus podcast available at https://amzn.to/3QLEpee Gospel of Matthew available at https://amzn.to/3sxXmZS ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORY OF NORTH AMERICA podcast: www.parthenonpodcast.com/history-of-north-america Mark's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: Hearing Jesus podcast with Rachael Groll, episode 378: Joseph’s Obedient Journey (Life Audio, Salem Web Network). Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting. See omnystudio.com/listener for privacy information.

Can you imagine having only about 10 contractions and your baby being born?! This is seriously the BEST birth story!In this unforgettable (and honestly unbelievable) birth story, My Essential Birth students Ashley & Bryan Worley share their second birth experience — from preparing for pregnancy while parenting a toddler, to doing deep mental work for birth, to a labor that went from “hmm, maybe something's happening” to baby in arms in less than about 10 contractions

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with fitness entrepreneur and creator of WeGlow, Stef Williams. The two discuss building an empowering global community, navigating endometriosis, redefining movement, and Stef's pregnancy journey. Stef opens up about her path from athlete to influencer, the realities of running multiple businesses, her evolving relationship with health and mindset, and how intentional lifestyle choices helped her reclaim her wellbeing. This episode highlights the power of a positive mindset, training, and understanding your body to feel stronger, more connected to your health and wellness goals.  (00:00) Cold Open(00:43) Intro(02:36) Rapid Fire Questions(07:14) Stef's Background and Building WeGlow(12:26) Fighting Exercise Burnout(14:02) Common Misconceptions In The Fitness Industry(16:21) Inner Ad(16:34) Stef's Day In The Life: Entrepreneur and Fitness Influencer(20:40) Ins and Outs of Running The Business(25:20) Pregnancy, Balancing A Career, and Lifestyle Changes(28:22) How Stef Uses WHOOP For Her Health and Wellness(33:09) Inner Ad(33:42) Managing Endometriosis: Signs and Symptoms(39:02) Nutrition, Lifestyle, and Preventative Care with Endometriosis(45:09) Cycle Tracking and Navigating Pregnancy with Endometriosis(50:25) Getting A Diagnosis and Mindset Training(51:30) Stef's Goals and Motivations (56:10) Stef's Advice For Women in Training and Business(58:33) Kristen's Advice For Expecting Mothers(01:00:51) OutroStef Williams InstagramTikTokYouTubeLinkedInFacebookWeGLOWSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Each week for the rest of December we will publish some of our favourite audio long reads of 2025, in case you missed them, with an introduction from the editorial team to explain why we've chosen it. From July: the Victorians called it ‘pernicious vomiting of pregnancy', but modern medicine has offered no end to the torture of hyperemesis gravidarum – until now By Abi Stephenson. Read by Nicolette Chin. Help support our independent journalism at theguardian.com/longreadpod

Something is off.Women are doing everything right and still feeling disconnected from their bodies. Hormones feel unpredictable. Cycles feel confusing. Pregnancy feels harder to achieve. And the answers feel fragmented, politicized, or buried beneath noise.In this episode, Bryce sits down with nurse practitioner and fertility consultant Ilana Robbins Renfroe to explore the deeper layers of modern fertility. Not from a place of fear, but from a place of responsibility, awareness, and empowerment.We talk about the quiet pressures women carry today. The collision of modern gender roles, dating culture, delayed family planning, socially normalized sexual habits, and chronic stress. We unpack the invisible forces shaping fertility including microplastics, environmental toxins, food quality, endocrine disruptors, hormonal birth control, and the growing questions around medical policies, vaccines, trust, and informed consent.This is not a conversation about sides.It is a conversation about systems.Bodies.Environment.Truth.And the courage to ask better questions.This episode is for women who want clarity.For men who want to support them better.For couples trying to build families in a world that feels increasingly unnatural.Your body is not broken.It is responding to the world it lives in.⸻Key Quotes from the Episode“Fertility is not just about reproduction. It is a reflection of total health.”“Your body is always responding to its environment, not betraying you.”“Confusion grows when conversations are rushed and questions are dismissed.”“Modern women are carrying ancient biology inside a very unnatural world.”“Informed consent requires space, honesty, and humility.”“Fertility is a dialogue between hormones, safety, stress, and environment.”⸻Key Takeaways• Fertility challenges are multifactorial, not personal failures• Environment, lifestyle, and stress matter as much as biology• Asking questions is an act of responsibility, not rebellion• Men and women share the fertility journey equally• Awareness creates power without creating fear• The goal is alignment, not perfection⸻Timestamps00:00 Welcome and why this conversation matters now04:30 Ilana's background and work in fertility care09:20 The modern fertility decline and global trends15:40 Gender roles, dating culture, and delayed family planning22:10 Stress, safety, and the nervous system28:45 Birth control and cycle awareness35:30 Microplastics, toxins, and everyday exposure43:00 Food quality and endocrine disruption49:10 Vaccines, trust, and informed consent conversations57:20 Male fertility and shared responsibility1:02:40 Preparing the body for pregnancy1:09:00 Bridging medicine, lifestyle, and intuition1:15:30 Final reflections and hope forward⸻Call to ActionIf this episode sparked curiosity, reflection, or conversation, share it with someone you love.Follow Bryce for grounded conversations on fitness, life, and truth. @therealbrycesmithFollow ALLSMITH for lifestyle design, community, and long form dialogue that goes deeper than headlines.@allsmithcoFollow Ilana Robbins Renfroe and her company to learn more about fertility education, women's health, and conscious family building.@nernz20Your health is not a trend.Your body is not broken.And better questions create better livesThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

Pregnant and wanting to learn how to optimize your health, prepare for birth, learn to breastfeed, and heal during postpartum? Come take Dr. Morgan's pregnancy class!Not every supplement in pregnancy is harmless. Some can actually increase risk for you and your baby.Pregnancy supplements can be sorted into clear buckets: hard yes, maybe, and hard no. In this episode, you're going to learn our core essentials, the optional add-ons that depend on your labs and symptoms, and the products that sound helpful online but clash with how a pregnant body actually works. We draw the line on some popular herbs, powders, and nervous system helpers, and for good reason—these decisions are shaped by both research limits and real clinical experience.If you're pregnant and staring at a cabinet full of bottles scratching your head, the real challenge isn't finding more options; it's knowing which few are worth taking and when. You'll receive insights on how we think about risk, timing, and dose, when we'll push harder on something like immune support to avoid medications, and where we'd rather you do nothing than experiment. A small, intentional stack can serve you better than chasing every trending supplement.You'll Learn:[00:00] Introduction[03:07] The overlooked problem with most prenatals and why ingredient form matters[04:30] The simple rule that prevents most women from absorbing iron properly[07:11] The hidden reason pregnant women shouldn't fear vitamin A[09:20] How magnesium becomes a multipurpose lifesaver for sleep, cramps, and digestion[09:55] The real vitamin D levels you should aim for[17:04] When probiotics actually matter in pregnancy, and when they don't[20:16] The surprising list of safe remedies you can use when you get sick while pregnant[27:05] The trending supplements that truly are safe[41:03] The herbs you must avoid because they disrupt hormones and fetal developmentResources Mentioned:Orthomolecular Vitamin D3 + K2 Drops | WebsiteHealthy as a Mother episode on Baby Brain Support in Pregnancy with Dr. Ari Calhoun | Spotify or AppleDr. Morgan's Managing Illness While Pregnant or Breastfeeding Course | WebsiteFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERSave 10% on pasture-raised bone broths from FOND with code HEALTHYMOTHER

Today on the podcast, Aly sits down with Lesly Jones, a Pelvic Floor Physical Therapist, boasting over 11 years of specialized experience in pelvic health. ​With a robust background in physical therapy spanning over 17 years, her personal experience with pelvic floor dysfunction following the birth of her first child ignited a passion for this niche field.  Today, we discuss the anatomy of the pelvic floor, pregnancy and postpartum support and long term pelvic floor health for men and women.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Orgasmic Birth Story   Ep 170 Description:  "Embodiment only happens if you have a body, so if you have a physical shell, and that physical shell is showing you signs. That physical shell can be sore, it can be tender, it can ache, it can also feel good and nurtured and soft and warm." —Lisa Strohdach What if the secret to a more joyful birth and life isn't about pushing harder, but about tuning in, letting go, and giving yourself permission to feel good? If you've ever felt disconnected from your body or doubted that pleasure belongs in pregnancy and parenting, you're not alone—there's a gentler, more powerful way forward. Consider this: your body already knows how to connect pleasure, rest, and birth, and it's time to trust that wisdom. This week, Debra sits with Lisa Strohdach, whose journey began with her own craving for self-pleasure and embodiment during pregnancy, which she later realized was key to her smooth breech home birth. This personal awakening inspired her to become a doula, yoga teacher, and retreat leader, now guiding others to cut through shame and confusion so that they can reconnect with their body and mind. Hear real talk on embodiment, oxytocin, masturbation, radical rest, simple breathwork, and how to create a supportive community—plus, get tips you can use right now to make pleasure and rest part of your everyday routine in this episode. Tune in!   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 00:50 Meet Lisa: From Breech Birth to Doula and Retreat Host 03:18 How Pleasure and Birth Physically, Hormonally, and Mentally Linked 10:02 Tools for Pleasure: Vibrator, Oxytocin, and Real Talk  16:13 What is Embodiment?  21:46 Easy Embodiment Practices for Pregnancy and Life 25:26 Radical Rest: Why It's Revolutionary, Not Lazy 31:18 Wild Bloom Retreats 35:13 Reclaiming Pleasure and Power    Resources: 

The loudest voices on the internet say “don't lift heavy when you're pregnant.” We say: let's look at what the body does, what the research shows, and how to train with confidence. Christina Previtt, pelvic floor physical therapist, researcher, and mom of two, unpacks three persistent myths—weight caps, benching on your back, and never holding your breath—and replaces them with clear, symptom-led guidance that respects both performance and pregnancy.We start by clarifying the landscape: strength training is not one thing. Powerlifting, Olympic weightlifting, strongman, and CrossFit all stress the body differently, and pregnancy asks you to meet those demands with smart adjustments. Christina walks through new data from hundreds of recreational lifters training above 85% of their one-rep max and explains why the old 20 to 30 pound rule came from a lack of data, not evidence of harm. She also breaks down supine hypotensive syndrome, how to spot symptoms like dizziness or nausea, and simple fixes like using an incline for pressing so you can keep the bar moving safely.Breath is the other lightning rod. The valsalva maneuver increases stability and load capacity, and recent studies show no adverse fetal effects during short efforts. Christina shares when exhaling on exertion can reduce pelvic floor strain, how to decide between strategies based on symptoms and goals, and why birth prep means practicing the opposite of max bracing. If you're great at holding tension, you'll benefit from learning to let go—especially in late-stage labor when pelvic floor relaxation matters most.This conversation is built for lifters, coaches, clinicians, and curious partners who want evidence, not fear. You'll leave with practical benchmarks to scale effort, scripts to collaborate with your provider, and a mindset shift: adjust your strategy, not your identity. Subscribe, share with a training partner, and leave a review to help more strong parents find real guidance. What myth should we tackle next?___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

In this episode of Tiny Show and Tell Us, we read an email from “baby sis” aka Binky aka Sam's younger sister Caroline who writes in about an alarming pregnancy test that predates today's at-home tests. Then we talk about a fascinating study that found a dead salmon showed brain activity in an MRI machine. Spoiler: It wasn't actually alive, scientists just really needed to rethink MRI analysis. We need your stories — they're what make these bonus episodes possible! Write in to tinymatters@acs.org *or fill out this form* with your favorite science fact or science news story for a chance to be featured.A transcript and references for this episode can be found at acs.org/tinymatters.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we're sitting down for a real, honest pregnancy update as we both head into the final stretch — pregnant with boys and due just about 10 days apart. We share how this season has actually felt, what's been harder than expected, and what's been going really well.Peyton talks through navigating a second pregnancy while chasing a toddler, dealing with pelvic pain, sleep struggles, and learning to give herself grace when her body needs more rest. Brooke shares what the third trimester has looked like for her — movement, travel highlights, nursery prep, feeling both excited and not totally ready, and the very real fears that come with balancing motherhood, marriage, and a growing business. We also walk through our labor and delivery hopes and why flexibility feels more important than a “perfect” plan.

We're wrapping up 2025 with a conversation that will change the way you think about the voice forever. Physiotherapist Emer Tully from Neuro Tour joins us to unravel the vital — and often underestimated — role of the pelvic floor in singing. From breathing mechanics to alignment, from recognising tightness vs. weakness, to understanding why singers, dancers, teachers and performers of all kinds should care about this powerhouse of stability, this episode is packed with practical insights and surprising - the perfect finale to a year of rich conversations.  WHAT'S IN THIS PODCAST?0:38 Thank YOU!5:20 Why is the pelvic floor so intriguing?7:59 The 5 diaphragms12:01 The function of the pelvic floor13:53 Pregnancy & performance16:48 Signs of a tight or weak pelvic floor & the impact on singing21:16 Helping a singer with a tight or weak pelvic floor30:07 Advice about the gym and methods of ‘support' in singing39:32 Pelvic floor & stress45:25 Recommended resources About the presenter HERE RELEVANT MENTIONS & LINKSSinging Teachers Talk - Ep. 201 Working with Hypermobile Singers with Sarah AlgoetJennie MortonSinging Teachers Talk - Ep.69 Understanding Pregnancy for the Singer and the Self-Employed with Sarah Joyce & Cat OgdenFeldenkraisSinging Teachers Talk - Ep.183 How to Fix Your Inhale and Transform Your Singing with Lucinda AllenSinging Teachers Talk - Ep.191How to Set Up the Best Exhale for Singing with Lucinda AllenDuncan RockSinging Teachers Talk - Ep.120 Understanding Singing and Fitness with Duncan RockAnatomy of Voice by Blandine-Calais-Germain & François GermainDr Sara ReardonMichelle Edminson @mvmt.101Jane AppABOUT THE GUESTEmer is NEURO TOUR's London Associate Director of Education. She qualified from Manchester University with a BSc Physiotherapy degree, and is HCPC accredited as well as a member of the CSP. She is a Vocal Specialist and a Certified Women's Health Practitioner. She has an advanced medical acupuncture certification; APPI Matwork & Reformer Pilates training & specialises in vocal/ TMJ physiotherapy. Website Instagram: @physio.emer 

Whether you want to have kids soon or not for a few years, this episode is for you!!!Prepping for pregnancy is taking extra care of your body and hormones, which everyone can benefit from! It goes way beyond just "doing it" when you're "supposed to". The way we take care of ourselves before TTC, the better the outcomes will be!In this episode I talk about several ways you can prep for pregnancy including: labs to get done, things your male partner should do, things you and your partner should do together, lifestyle changes, etc. I even give you a timeline breakdown on what to focus on when!Any questions leave below or DM on instagram!--------------------------------------------------------Find me on IG: @jfaye_rdWork with me! More info hereFREE RESOURCE: Balancing hormones and banishing pms

If you have listened this year, then you know that I went through some health changes as well as some major life changes in 2024 and 2025. I have given you bits and pieces, but today Jess and I are sharing the entire story. The way I had been living and managing stress my entire life began to affect my health. And my health pushed me to a limit that I could no longer ignore at the end of 2024. I have spent the majority of the past year working on myself and relearning how to face everything differently, and we give you a peek in on that journey.  This one is a little different from my norm, as we just unloaded the real and raw truths of what has happened over the past year.   If you need encouragement and relatability in the midst of a life that feels so overwhelming, this is the episode for you. Join me as I talk through my journey to total surrender and obedience and how it has changed the way I view and do everything.

Shop your personalized skincare here. If your skin suddenly feels unpredictable during pregnancy, it is not your imagination and it is not your fault. Hormones shift rapidly, collagen stretches, pigment deepens, and routines that once worked may no longer feel effective. In this episode, Dr. Mina sits down with integrative dermatologist Dr. Mamina Turegano for an honest, evidence-based conversation on skincare during pregnancy. Together, they break down the most common concerns dermatologists see at this stage, from acne and hyperpigmentation to melasma, stretch marks, and sunscreen safety. They clarify which ingredients are best avoided, which can be used safely when appropriate, and why simple foundations like sun protection, hydration, and gut health often matter more than an overloaded routine. They also cover postpartum skincare and what can be thoughtfully reintroduced while breastfeeding, helping listeners move forward with clarity, confidence, and a lot less anxiety around doing something wrong. Key Takeaways: ✓ Pregnancy acne and melasma are hormonally driven and incredibly common ✓ Azelaic acid, niacinamide, and gentle exfoliation can support skin safely ✓ Retinoids and hydroquinone are avoided due to absorption concerns ✓ Sunscreen is safe during pregnancy and critical for pigment prevention ✓ Stretch marks reflect structural skin changes and genetics, not skincare failure ✓ Postpartum skin care offers more flexibility, including the return of retinoids If you are pregnant, postpartum, or planning ahead and want science-backed answers without judgment, this episode will leave you feeling informed, supported, and far more confident in your skin. Mamina Turegano, MD, is a triple board-certified dermatologist, internist, and dermatopathologist practicing in the greater New Orleans area, with expertise in both medical and cosmetic dermatology. She also holds a certificate in integrative dermatology, blending traditional medicine with holistic approaches to skin health and longevity. With 16 years of dermatology experience and 11 years in private practice, Dr. Turegano is committed to providing comprehensive, patient-centered care. Follow Dr. Mamina here: www.drmamina.com https://www.instagram.com/dr.mamina/?hl=en https://www.facebook.com/drmamina/ https://www.youtube.com/@dr.mamina Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: Website: https://theskinrealserenbe.com/ Book your Meet and Greet here Watch the Full Episode on YouTube Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

In episode #410 of The Hormone Puzzle Podcast, our guest, Trish Ware, talks about From Fear to Empowerment: Calming Pregnancy Anxiety and Preparing for Birth with Confidence. More about Trish Ware: Trish Ware is a former high-risk labor and delivery nurse turned multi–seven-figure entrepreneur who has built two powerhouse brands: Labor Nurse Mama and Trish Ware Coaching. Through Labor Nurse Mama, she's helped thousands of women prepare for calm, confident birth experiences through her signature classes and global online community. As the founder of Trish Ware Coaching and the Content Mastery Mastermind, she now mentors female founders—especially moms and educators—on how to scale their online businesses using her signature SOLD OUT™ Method, blending sales psychology, storytelling, and aligned visibility. Whether she's teaching birth preparation or business growth, Trish's mission is the same: to help women trust themselves, use their voice, and build a life of purpose, profit, and peace. Thank you for listening! This episode is brought to you in partnership with Proov - https://proovtest.com/PUZZLE Follow Trish on Instagram: @‌labor.nurse.mama Get Your Free Birth Prep Bundle HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

This is probably the busiest month of the year. Start thinking ahead as you complete some of those things needing to be done this month.  With JESUS you CAN!  Dealing with Overwhelm in December 40 day sugar fast 40 day social media fast Email me at: positivityinpregnancy@gmail.com **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy  

In this episode, Marcia delves into the challenges and insights gained from her pregnancies and motherhood journey. Currently 17 weeks pregnant with her third child, she shares her experiences from her first two pregnancies and births, highlighting the need for surrender and trust rather than control. She discusses how her understanding of feminine and masculine energies, as well as trust in God's timing, has shaped her approach to motherhood and business.  Through her personal stories, she provides valuable advice for women who feel uncertain about having children, emphasising that there is never a perfect time and that surrendering control can lead to the greatest blessings. The episode also touches on the host's journey of identity work and maintaining a positive mindset amid the physical and emotional challenges of pregnancy. 00:41 Personal Update: Pregnancy and Family Life 01:22 Insights on Motherhood: There's No Perfect Time 02:35 Letting Go of Control: Embracing Motherhood 04:44 Personal Journey: Becoming a Mother 07:17 The Importance of Surrender: Pregnancy and Delivery Experiences 14:24 Trusting the Process: Spiritual and Physical Challenges 17:54 Identity Work: Staying Grounded During Tough Times 25:26 Final Thoughts: Embracing Uncertainty and Trusting God 26:58 Conclusion: Subscribe and Review IG: @marciacolosi | TikTok: @marciacolosi LI: @marciacolosi | FB: @marciamiatke  Ready to take your life and relationships to the next level? Follow The EQ Academy Official where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!

In this conversation, Christina Dent and Stacey McKenna discuss the complexities of substance use, particularly in relation to motherhood and pregnancy. Stacey shares her personal journey with methamphetamine use and how it shaped her research as a medical anthropologist. They explore the impact of policies on substance use, the emotional context behind addiction, and the stigma surrounding mothers who use substances. The discussion emphasizes the importance of supportive environments and effective treatment options, particularly medications for opioid use disorder, to improve outcomes for both mothers and their children.   About Stacey: Stacey McKenna is a medical anthropologist and senior fellow in integrated harm reduction at the R Street Institute. She has conducted research on substance use and addiction in the United States and Malawi. In her work with R Street, she studies and writes about how policy affects people's abilities to protect their health.   Keywords: substance use, addiction, motherhood, prenatal care, harm reduction, policy, recovery, stigma, mental health, support systems

Dr. Martin Picard, PhD, is a professor of behavioral medicine at Columbia University and an expert on how our behaviors and psychology shape cellular energy production and rates of aging. He explains that your mitochondria don't just “make energy”; they translate what you do—your mindset and your relationships—into the energy you experience as vitality or lack thereof. He explains how exercise, nutrition, sleep, meditation, and even certain thought patterns and our sense of purpose can charge our cells like batteries. He also shares findings that hair greying is the result of cellular stress and is reversible. This episode links physical and mental ‘energy' with cellular energy and provides science-supported tools to improve your physical and mental health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Helix: https://helixsleep.com/huberman Lingo: https://hellolingo.com/huberman Function: https://functionhealth.com/huberman Waking Up: https://wakingup.com/huberman Timestamps (00:00:00) Martin Picard (00:03:50) What is Energy?, Energy Flow & Transformation (00:07:53) Energy, Vitality, Emotions, Sensory Perception (00:14:18) Sponsors: Helix Sleep & Lingo (00:17:19) “Mito-Centric” View of World, Mitochondrial Energy & Information Patterns (00:25:26) Organelles, Mitochondria & Energy Transformation; Maternal Genes (00:31:12) Mitotypes & Differentiation, Mitochondria as “Social Organisms” (00:36:52) Food & Dysfunctional Energy Transformation (00:40:02) Lifestyle Choices & Interests, Physiological Growth (00:46:39) Pregnancy, Amenorrhea; Illness & Tiredness (00:51:07) Sponsor: AG1 (00:52:29) Energy Transformation & Distribution; Body's Wisdom, Feeling Sick (00:56:27) Tool: Feel Your Energy; Breath & Energy (01:02:31) Flow of Energy; Trade-Offs, Life Purpose & Enjoyment (01:10:15) Biology, Meaningful Experiences & Energy Flow (01:16:27) Sponsor: Function (00:18:15) Inflammation, Energetic Flow (01:20:43) Child Prodigies, Species Lifespan & Mitochondrial Metabolism; Aging (01:28:56) Lifestyle & Aging: Exercise, Fasting; Inflammation, Sleep, Stimulants (01:37:06) Energetic Stress Signals, GDF-15, Cancer, Heart Failure (01:42:18) Genes, Lifestyle & Aging (01:47:54) Gray Hair Reversal, Stress; Inflammation & Aging (01:57:37) Energy Recovery, Sleep & Mitochondrial Function, Stress, Meditation (02:05:16) Tools: Yoga Nidra, NSDR; Pre-Sleep Relaxation, Energy & Restorative Sleep (02:10:58) Diet & Individualization, Clinical Trials; Mitochondria & Nutrition, Keto (02:20:14) Alcohol & Energy Budget; Stress (02:25:02) Exercise, Increase Mitochondria, Overtraining; Resistance & Growth (02:33:06) Sponsor: Waking Up (02:34:41) Supplements & Mitochondria Health, Deficiencies, SS31, Methylene Blue (02:41:31) Energy Flow & Experiences, Balance (02:49:13) Transform Through Resistance, Energetic Awareness, Connection (02:56:05) Food Overconsumption & Mitochondria Disruption; Tissues & Mitochondria (03:01:02) Mitochondrial Health Test; Tool: Ways to Increase Energy; Meditation (03:06:10) Peptides; Fertility Supplements, Urolithin A; Electromagnetic Fields (03:12:16) Acknowledgements (03:14:15) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:14 – 07:43)The Brave New World of IVF and Surrogacy: This Chinese Billionaire Has Over 100 Children in the U.S. Through IVF and Surrogacy to Build His Own DynastyThe Chinese Billionaires Having Dozens of U.S.-Born Babies Via Surrogate by The Wall Street Journal (Katherine Long, Ben Foldy, Lingling Wei)Part II (07:43 – 20:28)The Commodification of Pregnancy and Babies: Surrogacy is Big Business, and It is Morally WrongPart III (20:28 – 23:12)One Child Only Revenge: And Billionaires Purchasing Babies is a Reaction to Historic Crackdowns on Families by ChinaPart IV (23:12 – 26:38)The Brave New World of Billionaires: There Have Never Been More Billionaires in the World Than Right NowThe World Has More Billionaires Than Ever by The Wall Street Journal (Juliet Chung)Sign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

Episode 115. In today's episode, I'm joined by the amazing Jazz Leaf, nutritional therapist, private chef, wellness creator, and a woman who somehow makes healthy eating feel fun, flavorful, and genuinely doable. We walk through what shaped her love for food to discovering how nourishing meals transformed her own health.Jazz shares what it was really like working as a private chef for athletes, how she fueled performance, and what goes into prepping multiple meals a day at that level. We also talk about how her relationship with wellness has evolved from intense cycling to slower, more grounding movement, dialing in the basics, and navigating recovery after her cycling accident.We get into pregnancy priming (movement, and supplements), what becoming a mom has taught her, and how she introduces wellness to her daughter in a fun, digestible way. Jazz also opens up about the challenges of balancing motherhood with self-care and the routines that actually help..If you love food, wellness, or simply want to feel inspired by a woman who does it all with grace, this episode is for you.Connect with Jazz: HERE Cookin Up Wellness Ebook: HERE Nite Nectar Restock: HERE Instagram: @Gracie_NortonWellness Her Way Instagram: HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, I'm talking honestly about body image and not from a place of perfection, but from my real everyday experience.  We'll  unpack how constant exposure to food content, fitness trends, and curated lifestyles subtly shapes the way we think about our bodies. I share what intrusive thoughts around appearance can sound like and why they tend to show up when life slows down or feels uncertain.  We talk about the arrival fallacy and the belief that once our body looks a certain way, we'll finally feel at peace and why that promise almost never delivers. I reflect on how comparison creeps in quietly and how it disconnects us from actually enjoying the lives we're building.  This episode isn't about fixing your body; it's about understanding the mental patterns that keep you feeling dissatisfied even when things are objectively good. I also share perspective shifts that have helped me soften my relationship with my body without forcing positivity.  We explore what it looks like to hold ambition and self-acceptance at the same time. If you've ever thought, “I should feel happier than this,” you're not alone.  This conversation is an invitation to notice, not judge, the stories you're telling yourself. Body image isn't just about how you look. It's about how present you're able to be in your own life. And sometimes, the work isn't changing anything externally, but learning to arrive where you already are. Time Stamps: (1:32) Instagram Food Algorithms(7:26) The Intrusive Thoughts(9:02) Binging Landman(15:52) The Arrival Fallacy(20:49) Arthur Brooks Quote (23:12) Our New Home (31:32) Let Us Know If You Enjoyed Today's Episode---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

TODAY ON THE ROBERT SCOTT BELL SHOW: Live from A4M Las Vegas, Vaccine Court Ruling, PFAS Pregnancy Dangers, Ultra-Processed Food Crisis, SNAP Junk Food Bans Expand, Offit Caught Lying, Five Big Lies of Vaccinology Exposed and MORE! https://robertscottbell.com/live-from-a4m-las-vegas-vaccine-court-ruling-pfas-pregnancy-dangers-ultra-processed-food-crisis-snap-junk-food-bans-expand-offit-caught-lying-five-big-lies-of-vaccinology-exposed-and-more/https://boxcast.tv/view/live-from-a4m-las-vegas-vaccine-court-ruling-pfas-pregnancy-dangers-ultra-processed-food-crisis-offit-caught-lying---the-rsb-show-12-12-25-myjhzfmg7bsuul3ly1ke Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

During your Christian infertility journey, you might wonder: - Am I meant to be a mom? - How do I know if I'm on the right track? - What should I do next? These are all things my client Bridgette was feeling too before coming into The Fruitful Fertility Co world.   In this episode, you'll learn about Bridgette's ttc experience, what she tried that didn't work, what she did instead, and how God worked through her the entire time.  Mentioned in the episode: Learn more about The Conception Connection Course Learn more about Rise and Source (recommended supplements)   Other resources: Let's work together The Fruitful Fertility Method   Watch the FREE Masterclass Unexplained Infertility Breakthrough   Let's connect on Instagram: @fruitfulfertilityco   Apply for a free 20-minute Clarity Call  Apply

When The Mama's Den podcast first began, two of our 9 children hadn't even been born yet. Fast-forward to today, and those two babies are now 4 years old, three of them are 7, three are 9, and one is 16 — and the emotional weight of that growth is hitting us in real time.This week, we open up about what it feels like to watch our children grow up right before our eyes. From the excitement (and fear) of driver's licenses to overnight trips and realizing that some of our kids are no longer “little,” we talk honestly about the joy, nerves, pride, and anxiety that come with each new milestone.We reflect on how motherhood evolves as our kids become more independent — and how their growth forces us to confront our own: learning to let go, redefining our roles, and holding space for nostalgia while celebrating who our children are becoming. This conversation is for every parent navigating the bittersweet reality of raising kids who don't stay kids forever.Whether your child is a toddler, a tween, or on the brink of adulthood, this episode will make you feel seen — and remind you that you're not alone in this season.Follow The Mama's Den on Instagram at www.instagram.com/themamasdenpodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Lexy Davis and guest Meg O'Neill in this powerful and perspective shifting convo around freebirth and without any medical visits. Together, they explore love, pregnancy, birthing from the pussy not the protoccol, motherhood, feminine embodiment, deep trust and the freedom that comes with choosing your own path. Meg, an experienced sex and feminine embodiment coach, shares her transformative pregnancy journey, including her decision to have a wild pregnancy and unassisted birth, and how deeply it reshaped her relationship with herself and her partner.Why embracing your desires is essential for healthy, aligned relationshipsMeg's personal story of preparing for motherhood after nearly a decade with her partnerThe importance of inner healing and emotional readiness before conceivingHow to reconnect with your body and trust the natural birthing processWhat a birth keeper does and how they differ from a doulaEmpowering tips for women preparing for a conscious and confident birth experienceWhether you're a mother, planning for pregnancy, exploring embodiment work, or simply curious about intentional motherhood and self-discovery, this episode is filled with wisdom, grounding insights, and encouragement.Listen now for an empowering conversation that inspires you to trust your intuition, honor your body, and embrace your unique path to motherhood.Golden Nuggets From This Episode:✨ “My work is really about owning our desires and bringing them alive in our bodies, our relationships, our births, and our entire life.”✨ “Your desires lead the way—revealing them becomes the portal to everything you want in intimacy and partnership.”✨ “A child is an amplifier—they simply magnify what already exists within us.”Parenthood reflects back our inner world, inviting greater awareness and emotional clarity.✨ “Under every complaint is a desire.”A powerful reframe that transforms conflict into deeper connection and understanding.✨ “I felt ready to pour myself into something meaningful.”Stepping into motherhood often begins with a quiet inner readiness.✨ “The deepest invitation of pregnancy, birth, and motherhood—especially unassisted birth—is surrender and letting go.”True empowerment often comes through releasing control and trusting the process.✨ “I never saw birth as a medical event.”A perspective that honors birth as a natural, intuitive experience rather than a clinical one.✨ “The real work was done before I conceived—I trusted the process fully.”Inner healing and preparation create a strong foundation for conscious motherhood.✨ “The same thing that gets the baby in, gets the baby out.”A reminder of the deep connection between pleasure, trust, and the natural rhythms of the body.Connect More with :IG: @the.meg.oWebsite: www.meg-oneill.comMore Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:00:00 – Introduction to Lexy Davis00:55 – Welcoming Meg O'Neill03:18 – Meg's Journey to Motherhood06:26 – Conception Story09:04 – Pregnancy and Birth Choices18:31 – Navigating Family Reactions30:20 – Soft Girl Season Ad31:51 – Connecting with the Baby33:19 – Planning an In-Person Immersion During Pregnancy33:51 – Balancing Work and Pregnancy36:02 – Exercise and Supplements During Pregnancy38:02 – Choosing a Birth Keeper40:55 – Preparing for Birth and Postpartum46:23 – The Birth Story01:01:53 – Postpartum Support and Community01:05:02 – Favorite Romantic Memories01:05:47 – Where to Find More Content01:06:58 – Closing Thoughts and Gratitude

In this week's episode of How Yoga Changed My Life a Podcast, Adrienne and Nora sit down with Deb Flashenberg, founder of the Prenatal Yoga Center in NYC, to explore what it truly means to listen to your body through pregnancy, birth, and beyond.Deb brings decades of experience as a prenatal yoga teacher, labor support doula, childbirth educator, and pelvic health specialist. After a challenging first birth, her curiosity and commitment to understanding pelvic health, functional movement, and empowered birth deepened—leading her to advanced training in Yoga, pelvic floor health, pregnancy and postpartum corrective exercise.Together, Adrienne, Nora, and Deb discuss:Why pregnancy and birth should never be one-size-fits-allThe importance of non-prescriptive, non-restrictive movement practicesHow functional yoga supports a functional birthPelvic health as a lifelong conversation—not just a postpartum concernLearning to trust your body's wisdom instead of overriding itDeb also shares how her passion for education and advocacy inspired her podcast, Yoga | Birth | Babies, where she has had conversations with some of the most respected voices in the birth world, including Penny Simkin, Gail Tully, Pam England, Rebecca Dekker, Dr. Sarah Buckley, and many more.At the heart of this episode is a simple but powerful reminder...Know what feels good to you. Have a conversation with your body.Whether you're pregnant, postpartum, a movement professional, or simply curious about embodied choice and empowerment, this episode offers insight, compassion, and permission to do things your way.Learn more about Deb and her work:Prenatal Yoga Center – NYChttps://prenatalyogacenter.com/Listen to Deb's podcast:Yoga | Birth | BabiesFollow Prenatal Yoga Center on InstagramClick here for more about Deb and the Prenatal Yoga Center Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

While you may need to forego you favorite drink while you're expecting, you shouldn't have to miss out completely. Introducing the "mocktail" which combines great ingredients and garnishes for the perfect non-alcoholic drink during your pregnancy. Today we're putting some of these recipes to the test by making them right in our studio! Learn more about your ad choices. Visit megaphone.fm/adchoices

Pregnancy is one of the trickiest times for women who have spent years trying to lose weight.  And your weight loss strategy leading up to pregnancy can have an even bigger impact than you may realize. Especially if that strategy involves the weight loss shots.  In this episode, Dr. Emily walks you through a grounded, compassionate, and medically safe approach to understanding pregnancy and weight management. Whether you're planning a pregnancy, currently pregnant, or navigating postpartum, this episode breaks down the three major factors every woman should consider: When to lose weight, how to choose a weight-loss strategy, and the real value behind weight loss. Part 1: When to Lose Weight Timing matters—especially when pregnancy is involved. Part 2: How You Choose to Do the Weight Loss Your method matters just as much as your timing. Part 3: The Value of Losing Weight Weight loss isn't just about aesthetics—it's about whole-person health.   This episode will help you take a deep breath, get clarity, and release the shame and confusion surrounding pregnancy and weight loss. You'll walk away understanding: ✔ What's safe ✔ What's wise ✔ What's helpful for you and your baby ✔ And what truly matters most in your health journey Ready for more connection? Join the conversation with Dr. Emily at www.emilyvinzantmd.com Follow Dr. Emily on Facebook and Instagram for more science-backed common sense when it comes to your health.

On this special Q&A edition of Unclenched, Dr. Alex and Dr. Priya answer your inquiries on topics ranging from TMJ during pregnancy, jaw locks, and DTR therapy. Also, learnn what you need to be asking your TMJ dentist, why virtual consultations can be beneficial, and a lot more!Video: Dr. Priya's Questions to Ask Your TMJ Dentist*****Disclaimer*****The information in the "Unclenched" podcast is not diagnostic.The "Unclenched" Podcast and content posted by Dr. Alex and Dr. Priya is presented solely for general informational and educational for the TMJ suffers and health care professionals. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. The contents of this podcast is not intended to be a substitute for professional dental/ medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical/dental advice for any medical/dental condition they may have and should seek the assistance of their health care professionals for any such conditions.© All materials and information included in this podcast are protected by U.S. and international copyright laws.The materials and information in this podcast are copyrighted by us and/or by other applicable rights holders. You may download a single copy of this podcast for your own personal, noncommercial use only, provided you include all applicable notices and disclaimers. Any other use of the materials and information is strictly prohibited without our prior written permission and the permission of the applicable rights holder(s).

Carter's mama, Amy and I, first recorded 3.5 years ago, not long after we both lost our sons. At the time, we were still deep in survival mode—learning how to breathe, how to exist, how to live in a world that had permanently changed.In this episode, we come back together to talk about life now.We talk honestly about:Parenting after lossWhat grief looks like years later (spoiler: it doesn't disappear)Expanding our families while still carrying our first babies with usThe tension of joy and sorrow coexistingHow motherhood after loss reshapes who you are, how you parent, and how you move through the worldThis isn't a “look how far we've come” conversation. It's just a real one. Two moms with 2 on earth and one in the sky. Grief didn't end. It evolved. Love didn't shrink. It expanded. And our sons are still very much part of our everyday lives.If you're navigating parenting after loss, considering growing your family again, or wondering what life can look like years down the road—this conversation is for you.Find Amy on Instagram:@amyycampisiHer Charity Org Carters Classic WebsiteFind your Loss Posse at LOSSLINK.COM*************************************NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Instagram @thekatherinelazarYoutube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

Low-dose aspirin, often called baby aspirin, is one of the most commonly recommended medications in pregnancy today. But despite how frequently it's prescribed, many patients still ask the same questions: Why do I need it? Is it safe? When should I start or stop? And who actually benefits? In this episode, we take a clear, evidence-based look at baby aspirin in pregnancy—cutting through myths, confusion, and mixed messaging. In this episode, we cover: What "baby aspirin" actually is (dose, formulation, and how it works) Why it's recommended in pregnancy, especially for preventing preeclampsia Who should take it—including high-risk and moderate-risk patients When to start and when to stop (timing matters) What the research says about safety for both parent and baby Common concerns and misconceptions, including bleeding risk What to do if you're unsure or were told conflicting advice Why baby aspirin matters: Preeclampsia remains one of the leading causes of pregnancy complications worldwide. Decades of high-quality research now show that low-dose aspirin, started early in pregnancy for the right patients, can significantly reduce risk—with an excellent safety profile. For many patients, this simple intervention can make a meaningful difference in pregnancy outcomes. Who this episode is for: Pregnant patients wondering "Do I really need this?" Anyone with a history of preeclampsia, hypertension, infertility, IVF, or pregnancy complications Clinicians counseling patients on aspirin use Anyone navigating pregnancy advice that feels unclear or contradictory The takeaway: Baby aspirin isn't about doing more—it's about doing the right thing at the right time, guided by evidence and individualized care. If you've been prescribed baby aspirin—or think you might benefit—this episode will help you understand why it's recommended and how to take it with confidence.   Got something you want to share or ask? Keep it coming.  We love hearing from you. Email us or send a voice memo, and you might just hear it on the next episode. Don't forget to like, comment, and subscribe—your questions could be featured in our next episode! For additional resources and information, be sure to visit our website at Maternal Resources: https://www.maternalresources.org/. You can also connect with us on our social channels to stay up-to-date with the latest news, episodes, and community engagement: YouTube: Dive deeper into pregnancy tips and stories atyoutube.com/maternalresources . Instagram: Follow us for daily inspiration and updates at @maternalresources . Facebook: Join our community at facebook.com/IntegrativeOB Tiktok: NatureBack Doc on TikTok Grab Our Book! Check out The NatureBack Method for Birth—your guide to a empowered pregnancy and delivery. Shop now at naturebackbook.myshopify.com .  

Learn what Nutritional Psychiatry is and how it supports a healthy fourth trimester.Esther and Sarah have a great conversation with holistic health educator Celeste Brinkerhoff about micronutrients, genetics and tools that help people improve their mental health.As Celeste reminds us, “Prevention is everything. If both parents strengthen their nutrition and mental health before baby arrives, the whole family benefits.”Listen to learn simple tools that will help prevent symptoms that affect bonding, stability, and recovery.Enjoy!Full show notes fourthtrimesterpodcast.comConnect with Celeste Brinkerhoff www.iammentallyreal.com | LinkedIn | Instagram | YouTube | Hardy NutritionalsMicronutrient Studies mentioned on the episode Protective effect of micronutrients used to treat antenatal depression on rates of postnatal depression at six months: A secondary analysis of NUTRIMUM | Additional Studies Learn more Preeclampsia Prevention, Warning Signs, and Treatment during Pregnancy & Postpartum | The Birth Doula's Guide to Navigating New Motherhood with Carson Meyer | The Top 10 Baby Sleep Questions Every Parent AsksResources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Postpartum Soups and Stews CollectionConnect with Fourth Trimester Facebook | Instagram | TikTokSpecial offer: Research-backed micronutrients for all the phases of your parenting journey. Code: FOURTH for 15% OFF hardynutritionals.com

Your thyroid may be small, but during pregnancy it plays a big role—for both you and your baby. In this episode of MamaDoc BabyDoc, we break down thyroid disorders in pregnancy in a clear, reassuring way. We'll talk about what the thyroid does, how pregnancy changes thyroid hormone needs, and what happens when levels are too high or too low. We cover common conditions like hypothyroidism, hyperthyroidism, and postpartum thyroiditis, along with symptoms to watch for, how thyroid disorders are diagnosed, and why proper treatment matters for fetal development and maternal health. Most importantly, we'll share what expecting parents can do to advocate for themselves and feel confident navigating testing, medications, and follow-up care. Whether you've been diagnosed with a thyroid condition or just want to better understand how pregnancy affects your body, this episode will help you feel informed, empowered, and supported—every step of the way.

Today we continue our series on boundaries where we discuss boundaries during pregnancy and postpartum. Enjoy!For Ad Free Listening click here: https://creators.spotify.com/pod/profile/drmichelle/subscribeFollow Me On Instagram: @DrMichelleDaf

A year-long investigation into the Free Birth Society reveals how mothers lost children after being radicalised by uplifting podcast tales of births without midwives or doctors. Lucy Hough talks to the investigative correspondent Lucy Osborne about her reporting – watch on YouTube. Help support our independent journalism at theguardian.com/infocus

New York's attempt to censor life-saving treatment by weaponizing business fraud laws is blatantly unconstitutional. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.

Today I give a few tips to help you and baby find more positivity during this newborn and postpartum phase.  Mama Natural Resource Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms Dealing with Emotional Ups and Down of Nursing a baby 5 tips for Success in Nursing Your Baby Breast Feeding to Lose Weight Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy  

In this solo transmission, I name something I've been witnessing for a long time in the birth space: the birth world is completely out of control!What was once a simple, instinctual axis of natural birth vs medical birth has now fractured into multiple layers with brands, ideologies and Instagram philosophies.In this episode, I strip away the noise and bring us back to the TRUE foundation of Birth.And how, when we try to domesticate her, intellectualise her, or control her - we create the chaos we're currently drowning in.I also speak to the nine-year cycle we're moving through collectively - a cycle of exposure, collapse, and cosmic housekeeping - and why this moment of breakdown in the “birth world” is not a mistake, but a clearing. A return.I also explore:Why the “freebirth vs medical birth” war is a distractionWhy the unfolding of birth absolutely matters - and why some will act as though it doesntThe birth world as chaos, fragmentation and marketplaceThe misogynistic and biblical roots of “you get the birth you needed”What “the birth world” actually is - and why it's irrelevant to birthThe myth of providing choice for modern womenThis episode is for you if…You feel disillusioned or confused by the current “birth world” and all its sides, methods and opinions.You've sensed that birth is being pulled further and further away from what it truly is - and you can't unsee it.You're ready to move beyond camps, labels and strategies - and nd return to the raw, uncontaminated truth of birth.

From bridal eras to closet clean outs, @Depop has us covered. We did a special bonus episode to answer fashion questions from the gigglers. #sponsoredbyDepop Hosted on Acast. See acast.com/privacy for more information.

Carli Roth and Joshua Katz are expecting their first baby after a successful pregnancy with eggs retrieved before they even met. They discuss their journey to pregnancy and what inspired them to create a company based on an often uncomfortable topic - hemorrhoids. Connect with the guest: @getnorms @carli_ar @joshuadanielkatz getnorms.com Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. ⁠Watch Growing with Garrett⁠ ⁠Watch Growing with HeHe⁠ Keep up with Dr. Berlin and Informed Pregnancy Media online! ⁠⁠⁠informedpregnancy.com⁠⁠⁠ ⁠⁠⁠@doctorberlin⁠⁠⁠ ⁠⁠⁠Youtube⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠X⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Think EDS and pregnancy is a straightforward conversation? Think again. In this jam-packed Office Hours episode, I dig into everything I wish someone had told me and everything I've since learned from patients, research, and my own pregnancies. From racing heart rates and failed epidurals to postpartum complications and misunderstood mental health shifts, we're laying it all out. We explore rapid labor, prolapse risk, anesthetic resistance, dysautonomia flares, pelvic floor fragility, and why some babies bruise easier than doctors expect. Whether you're prepping for pregnancy, navigating birth, or recovering afterward, this is your roadmap for a more informed journey. Takeaways: Pregnancy with EDS or HSD isn't automatically high-risk, but it comes with specific concerns like tissue fragility, anesthesia resistance, and prolapse that OBs may overlook. Labor can be rapid and unpredictable in people with connective tissue disorders, making delivery planning (and backup plans) especially important. Local anesthetics may not work as expected, so communicating prior resistance to meds like lidocaine is crucial for anesthesia teams. Postpartum recovery often takes longer, with higher risk of complications like joint instability, slow healing, and mental health shifts, including postpartum depression. Medical students with EDS should choose specialties with pacing and physical demand in mind, considering how residency schedules and procedures might affect long-term career sustainability. Find the episode transcript here. Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

The 2025 Christmas Ornament Fundraiser: https://www.quitefrankly.tv/holiday-2025 A double-dose of guests tonight. In the first half, Megan Fox @MeganFoxWriter comes on to do a little court reporting on this Blake Lively case, as well as another update on that Laura Owens situation with the Fake Pregnancies. After Megan departs we are going to fill some time with a the greatest hits from yesterday's face-off between Piers Morgan and Nick Fuentes, it almost seems like I dreamt most of it. Then in the second half we are welcoming George Webb @RealGeorgeWebb1 investigative journalist who has been testing various claims that challenge the official story surrounding Charlie Kirk's death. Click here to see tonight's Flipside: https://pilled.net/topic-detail/1298432?time=7585 Unleash Your Brain w/ Keto Brainz Nootropic Creamer 20% OFF Promo code 'FRANKLY': https://tinyurl.com/2cess6y7 Email me for FREE SAMPLES! Sponsor The Show and Get VIP Perks: https://www.quitefrankly.tv/sponsor One-Time Tip: http://www.paypal.me/QuiteFranklyLive Elevation Blend Coffee & Official QF Mugs: https://www.coffeerevolution.shop/category/quite-frankly Official QF MERCH: https://tinyurl.com/f3kbkr4s Gold & Silver: https://quitefrankly.gold Send Holiday cards, Letters, and other small gifts, to the Quite Frankly P.O. Box! Quite Frankly 222 Purchase Street, #105 Rye, NY, 10580 Tip w/ Crypto: BTC: bc1q97w5aazjf7pjjl50n42kdmj9pqyn5zndwh3lng XRP: rnES2vQV6d2jLpavzf7y97XD4AfK1MjePu Leave a Voice Mail: https://www.speakpipe.com/QuiteFrankly Read Exclusive Quite Frankly Articles & Past Newsletter Features: https://www.quitefrankly.tv/newsletter-archives Quite Frankly Socials: Twitter/X: @QuiteFranklyTV Instagram: @QuiteFranklyOfficial Discord Chat: https://discord.gg/u5RutUcSMJ Official Forum: https://tinyurl.com/k89p88s8 Telegram: https://t.me/quitefranklytv Truth: https://tinyurl.com/5n8x9s6f GETTR: https://tinyurl.com/2fprkyn4 Gab: https://tinyurl.com/mr42m2au Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) Youtube: https://tinyurl.com/yc2cn395 BitChute: https://tinyurl.com/46dfca5c Rumble: https://tinyurl.com/yeytwwyz Kick: https://kick.com/quitefranklytv Twitch: https://www.twitch.tv/quitefranklylive Audio On Demand: Spotify: https://spoti.fi/301gcES iTunes: http://apple.co/2dMURMq SoundCloud: https://tinyurl.com/yc44m474

This birth story is such a beautiful reminder that preparation, prayer, and unwavering partner support can truly transform the labor experience. In this episode, Kaitlyn and her husband Kale share their faith-filled home birth journey — from unexpected pregnancy challenges and prenatal depression to the incredible moment Kale caught their baby in the birth tub.You'll hear the raw realities of third-trimester pain, mental health struggles, intentional birth prep as a couple, and the powerful role prayer played when their birth took an unexpected turn. This episode is packed with encouragement for moms preparing their bodies and minds for birth — and for dads learning how to show up with strength and confidence when it matters most.This was such a meaningful birth story to record, and I truly hope you absolutely love it.Here's some highlights from the episode: • Unexpected pregnancy symptoms and fears surrounding possible cholestasis • The reality of severe third-trimester pain and prenatal depression • How Kaitlyn chose a home birth and found the right midwife • How they prepared for labor together as a couple • What labor looked like from both the mom and dad perspective • Natural pain relief methods used during home labor • The moment Kale caught their baby • A delayed placenta and the powerful role prayer played • What it was like emotionally for both of them to experience a home birth • Their best advice for expectant moms and dads preparing for birthThis episode is a beautiful reminder that birth is not just a physical experience — it's emotional, spiritual, relational, and transformational. Whether you're planning a home birth, a hospital birth, or trying to figure out each of your roles during pregnancy and birth, this is the perfect episode for moms AND dads! ❤️ Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast! Leave a Review! ⭐️ Here's how >> On Apple Podcasts Find “Pregnancy & Birth Made Easy” podcast Select “Ratings and Reviews” Click the stars! Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On Spotify Find "Pregnancy & Birth Made Easy" podcast Click the 3 dots "..." Select "Rate podcast" Click the stars and write a quick review! FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier! Here's how to do it in just 2 seconds: On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page. On Spotify → Tap the “Follow” button right under the show titles Let's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com. Follow @myessentialbirth on INSTAGRAM!