Podcasts about superfoods

MONDAY HR 4 Nerdy News with Ryan. Darth Vader's lightsaber sold for this much. Russ shares his most recent diet adventures. News From The Headlines Ron Jon founder passes away. See omnystudio.com/listener for privacy information.

In diesem Interview verrät Dr. Christiane Hirschhäuser, welche oft übersehenen Faktoren entscheidend für die hormonelle Balance und Frauengesundheit sind. Sie spricht über überraschende Zusammenhänge zwischen Ernährung, Vitalstoffen und einem möglichen Schutz vor Brustkrebs. Wer erfahren möchte, welche einfachen Schritte jede Frau sofort umsetzen kann, sollte dieses Gespräch nicht verpassen.Dr. Hirschhäuser spricht folgende Nährstoffe an:

Kontakt dla Słuchaczy bezpośrednio z EwąSzanowne Słuchacze i Słuchaczki,w tym odcinku przedstawiam niezwykłe zalety jednego z najstarszych warzyw znanego ludzkości od tysięcy lat .Zapraszam do bliższego poznania królowej warzywPrzyjemnego odsłuchuEwa

Im Interview enthüllt der Arzt Kay Bredehorst, wie bestimmte sekundäre Pflanzenstoffe gezielt Schutzgene aktivieren, geschädigte Zellen reparieren und so Krebszellen bekämpfen können. Neben Ernährung spielen auch Bewegung, Fasten und Stressreduktion eine Schlüsselrolle bei der Aktivierung des p53-Gens, das als „Wächter“ unserer DNA gilt. Wer erfahren will, wie diese natürlichen Strategien kombiniert nicht nur Krebs vorbeugen, sondern auch den Alterungsprozess verlangsamen, sollte unbedingt reinhören.✨ Grüner Tee mit viel EGCG: https://arigato-life.de/products/kurumi✨ Die wichtigsten Pflanzenstoffe: Hier klicken✨ Dr. Kay Bredehorst Patientenprogramm: Hier klickenInhaltsverzeichnis: 00:00 Intro 05:30 Sekundäre Pflanzenstoffe erklärt 09:30 Krebsvorbeugung durch Ernährung 13:30 Qualität von Lebensmitteln 17:30 Schutzfunktion sekundärer Pflanzenstoffe 21:30 Krebsförderer und Risikofaktoren 25:30 Genetische Mechanismen bei Krebs 29:30 Lebensstil und Krebsrisiko 33:30 Therapieerfolge mit Pflanzenstoffen 37:30 Praktische Tipps zur Krebsvorbeugung 41:30 Zellgesundheit und Bewegung✨ Mehr mr.broccoli: Blog YouTube Instagram Telegram-Community (für besonders brisante Themen) Newsletter▶▶▶ Meine 10 Favoriten für mehr Gesundheit

Pharma, Industrie und deren gekauften Experten versuchen, uns von ihren künstlich erschaffenen Produkten zu überzeugen und uns vor den kostenfreien Heilmittel der Natur wegzubringen. Bücher, die unerwünschte Wahrheiten enthalten: "Yoga der Ernährung" und "Die Rohkosttherapie": https://amzn.to/474Pela * Strukturiert Wasser ähnlich wie die Sonne: Alps Pure *

What you need to know about the growing trend, "Buy Now, Pay Later." Also, Kel Mitchell joins us to discuss "Kel's Burger Fest," taking place this weekend in Brooklyn. Plus, some Superfood Friday appetizers and snacks for your Labor Day celebrations. And, Role Model is in Studio 1A to discuss his recent success.

On this episode, we're diving into the incredible origin story of Jasberry with the company's Co-Founder and CEO, Neil.  You'll hear how a life-changing high school friendship, a Google search for the world's best rice scientist, and two years living in rural Thailand all led to a new superfood rice brand that you can now find on shelves at every Whole Foods nationwide. We unpack Jasberry's mission to tackle generational farmer poverty, the science behind their superfood purple rice, and why organic and regenerative rice farming is actually lowering costs and producing higher yields for their farming partners.  Neil also shares how Jasberry works with 2,500 rice farmers in Thailand who earn 14x more than the national average, why they're focused on expanding into foodservice for their next phase of growth, and how they're dealing with a new, brutal 19% tariff. Episode Highlights:

In this short but powerful solo episode, Darin shares five simple, practical “sprints” you can take today to reduce hidden toxins, improve your environment, and reclaim your health. These aren't overwhelming overhauls — they're quick shifts you can make in your air, water, food, body care, and textiles that compound into massive benefits over time. With stories, hacks, and years of research from his Fatal Conveniences work, Darin gives you the tools to breathe easier, eat smarter, and live cleaner. What You'll Learn [00:00] Welcome to SuperLife and a quick reminder of why small changes matter [02:15] Why you don't need perfection — just consistent, better choices [03:11] Introduction to the five “quick sprints” for healthier living [05:29] Sprint #1: If it smells “off,” it's probably toxic (fragrances, detergents, lotions) [07:04] Sprint #2: Air quality — why indoor air is worse and how to fix it [08:27] Sprint #3: Water quality — filters, glass bottles, and shower solutions [10:32] Sprint #4: Superfood hacks — bitter greens, nutrient-dense salads, DIY dressings [15:25] Sprint #5: Body care & textiles — fragrance-free soaps, organic sheets, and safe underwear [18:54] Closing reflections: it's not about perfection, it's about waking up from the matrix and making better choices daily Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Website: https://superlife.com Book: Fatal Conveniences Key Takeaway “Nothing is ever about perfection. It's about waking up from the matrix of hidden toxins and making better choices — one step, one sprint at a time.”

Dr. Michael Nehls deckt auf, welche Nährstoffe für die gesunde Entwicklung von Kindern entscheidend sind – und warum gerade Lithium trotz nachgewiesener Vorteile immer noch verboten ist. Er kritisiert den massiven Einfluss der Pharmaindustrie auf medizinische Richtlinien und warnt vor den Risiken eines Nährstoffmangels in Kombination mit Impfstoffen in sensiblen Entwicklungsphasen.

Dr. Hoffman continues his conversation with Stephen T. Talcott, Ph.D., Professor of Food Chemistry, Department of Food Science and Technology at Texas A&M University, about the powerful health benefits of the muscadine grape.

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses the health benefits of Muscadine grapes with Dr. Stephen Talcott, a PhD chemist and professor of Food Chemistry at Texas A&M. The conversation delves into the unique biochemical properties of Muscadine grapes, their polyphenol content, and their potential health benefits compared to other fruits like Acai and common grapes. They also explore the bioavailability of nutrients, the role of phytoalexins, and the benefits of Muscadine grape-derived products. Dr. Talcott shares his insights on ongoing research at Wake Forest University, the advantages of Muscadine grape products for chemotherapy patients, and the benefits of using these products as natural health supplements. The episode highlights various Muscadine grape products available from Mighty Muscadine and Vinetastic, including juices, supplements, and topical applications, and offers a special discount code for listeners.

This week on the Green Scene, how the horseshoe crab is breaking free from the pharma industry, and a new superfood for bees. All to chat about with Dr Ruth Freeman Director of Research for Society For Research Ireland. All with thanks to Repak.

In this week's Talking Life, Jessica discusses how scientists have made a 'superfood' that could save honeybees.

In questa pillola di Buono a Sapersi parliamo di SuperFood: scopriamo la Curcuma e i suoi benefici. Segui la serie e recupera la puntata dedicata ai SUPERFOOOD parte 1.See omnystudio.com/listener for privacy information.

Goji, Chia, Spirulina, Açai, Moringa – oder auch heimische Klassiker wie Blaubeeren, Grünkohl oder Leinsamen: sogenannte Superfoods gelten als wahre Nährstoffbomben. Doch welche dieser Lebensmittel halten wirklich, was sie versprechen? Und wann ist Superfood eigentlich nur ein Super-Marketing? In dieser Folge von „kernig & gesund“ navigieren wir durch die bunte Welt der Superfoods.

Dr. Michael Nehls enthüllt in diesem fesselnden Interview, warum Lithium und Vitamin D die unterschätzten Schlüsselstoffe für geistige Gesundheit und Langlebigkeit im 21. Jahrhundert sind. Er zeigt, wie ein natürlicher, artgerechter Lebensstil Krankheiten wie Alzheimer vorbeugen kann – ganz ohne Pharmaindustrie. Wer wissen will, warum soziale Verbindung und mentale Resilienz genauso wichtig sind wie Nährstoffe, sollte sich diese Episode nicht entgehen lassen.✅ Alle Lösungen aus dem Video in einem Dokument: Hier klicken (Sofortiger Zugriff, ohne Registrierung)

Tips to extend the life of your appliances. Also, Shawn Hatosy stops by to talk 'The Pitt.' Plus, healthy summer snack hacks. And, Finneas shares details on his new album 'For Cryin' Out Loud.' 

Israel begins mobilizing for its Gaza offensive, Trump rules out sending US troops to Ukraine, S&P Global Ratings affirms the U.S.' AA+ credit standing, Former Malian prime minister Maiga is charged with embezzlement, UK inflation h its a 19 month high of 3.8%, A bus crash kills 79 Afghan deportees returning from Iran, A French streamer dies during a live broadcast, The White House joins TikTok, Trump revokes the security clearances of 37 intelligence officials, and scientists create a honeybee 'superfood.' Sources: www.verity.news

Dr. Julia Napolitano spricht im Interview über entscheidende Gesundheitsstrategien für Frauen und Kinder – von hormonfreundlicher Ernährung bis zur Darmgesundheit. Sie erklärt, warum zyklusgerechtes Fasten für Frauen essenziell ist und wie bioidentische Hormone als Longevity-Hack wirken können. Wer wissen will, wie kleine Veränderungen in Ernährung, Stressmanagement und Bildschirmzeit Großes bewirken können, sollte unbedingt reinhören.

Mit and Bim are back for Episode 250! Everyone is so relieved that the podcast has been saved! Find out about Superfoods!

In this episode, we sit down with Professor Mauro Serafini, one of the world's leading experts on nutrition, to unpack all those health buzzwords you hear everywhere: antioxidants, free radicals, oxidative stress, and yes—superfoods. We dig into the science behind whether kale, blueberries, or even chocolate really deserve their “super” status, and what's actually happening inside your body when you eat them. Professor Serafini shares fascinating research on how timing your meals can affect inflammation, aging, and even longevity, plus why adding fruits and veggies to every meal is more powerful than you think. You'll hear surprising truths about supplements, chocolate's role as a genuine superfood, and how everyday food choices can lower your risk for chronic disease. If you've ever wondered whether “superfoods” are just hype or real science, this is the episode you don't want to miss.Sign up for our newsletter here!For weekly episodes, come join the Foodie Fam!Check out our book!Chat with us on IG @foodweneedtotalk!Be friends with Juna on Instagram and Tiktok! Learn about your ad choices: dovetail.prx.org/ad-choices

Über 90 % der Krebspatienten teilen eine gemeinsame Ursache – und sie liegt oft im Lebensstil, insbesondere in der Ernährung. Der Podcast beleuchtet die Zusammenhänge zwischen tierischen Produkten, Nährstoffmängeln und chronischen Krankheiten wie Krebs und Schilddrüsenproblemen. Mit praktischen Empfehlungen für Ernährung, Bewegung und Vitalstoffversorgung erfährst Du Wege zur echten Krankheitsprävention.

Você já ouviu que quem tem mioma não pode fazer reposição hormonal?Pois hoje, vamos questionar esse mito e entender, com base na ciência, se é possível tratar os sintomas da menopausa com segurança mesmo convivendo com miomas.Um episódio pra desfazer mitos e abrir espaço para decisões com mais autonomia.- O que são os miomas e como eles crescem- Quando a TRH pode estimular os miomas (e quando não)- A diferença entre hormônios sintéticos e bioidênticos- Como a via de administração pode fazer toda a diferença- A importância do monitoramento e da personalização- Por que mioma não é contraindicação absoluta- O papel da união entre mulheres no cuidado e no conhecimentoOuça agora e compartilhe com quem precisa dessa informação!Neste episódio você vai entender:- O que são os miomas e como eles crescem- Quando a TRH pode estimular os miomas (e quando não)- A diferença entre hormônios sintéticos e bioidênticos- Como a via de administração pode fazer toda a diferença- A importância do monitoramento e da personalização- Por que mioma não é contraindicação absoluta- O papel da união entre mulheres no cuidado e no conhecimentoOuça agora e compartilhe com quem precisa dessa informação!PRODUTOS MENCIONADOSQuero agradecer à Mahta por patrocinar o episódio de hoje! Se você ainda não conhece, a Mahta une o que há de mais moderno na ciência nutricional com a sabedoria ancestral para criar superalimentos regeneradores, sempre com consciência e propósito.Eu adoro a proposta da marca — e mais do que isso: sou consumidora fiel dos produtos! Nosso corpo passa por diversas mudanças hormonais que impactam a digestão, metabolismo, absorção de nutrientes e até os níveis de energia.É aí que entra o Superfoods: ele nutre o intestino, regula o corpo e ainda oferece fibras, proteínas e bioativos que apoiam a saúde como um todo.Tudo isso sem lactose, sem glúten e sem ingredientes artificiais.Se quiser experimentar com 10% de desconto ou simplesmente conhecer para apoiar o podcast, é só acessar: https://www.mahta.bio/isabelafortesSite do Podcast:https://isabelafortes.com.br/Miomas-e-Reposição-HormonalEpisódios Relacionados: EP 22 | Reposição Hormonal: riscos de câncer? Quando começar? Mitos e o que realmente sabemos...  EP 45 | Estrogênio e câncer, testosterona e queda de cabelo: Mitos e Verdades da reposição hormonal – Isabela Fortes EP 80 | Exames recomendados na Menopausa: Terapia Hormonal Parte 4 – Isabela FortesEP 79 | Quem pode e quem não deve fazer Terapia Hormonal Terapia Hormonal Parte 3 – Isabela Fortes Ep 100 | Terapia Hormonal: Tudo o que você precisa saber para começar – Isabela Fortes   Instagram: https://www.instagram.com/fortes_isabela/

“Superfoods” and “clean eating” sound like the fast track to better health, but do they really mean anything? In this episode, we break down what's hype and what's fact, how these terms can fuel guilt or confusion, and what actually matters for a balanced diet.

El Mundo de Cabeza - Ana Carolina Maldonado, los superfoods by FM Mundo 98.1

Elektrosmog ist eine unsichtbare Gefahr, die laut Experten oxidativen Stress, Entzündungen & schwerwiegende Zellschäden verursachen kann – vergleichbar mit radioaktiver Strahlung. Der Podcast stellt die Beyond Matter Technologie vor. Erhalte zudem Einblicke in hexagonales Wasser, die Wirkung natürlichen Lichts und die transformierende Kraft der Dunkelheit in Mythologie und Alltag. Vorrichtung um "Biologische Natur" wieder her zustellen: https://beyondmatter.com/ref/224/ (Gutschein: vegan) Rotlichtbrille: https://www.redefyne.de/mrbroccoli (Rabattcode: vegan10) Kundalini Retreat mit Christian Opitz: https://naturlebensart.at/events/kundalini-shaktipat-126-363-609/✨Mehr Infos zu Christian Opitz: https://christian-dittrich-opitz.de/Inhaltsverzeichnis:00:00:00 Elektrosmog wie Radioaktivität? 00:01:45 Warum Elektroautos „Strahlenfallen“ sind 00:03:20 Elektrosmog und die Ästhetik des Lebens 00:05:05 Pflanzen, Licht und Elektrokultur 00:07:00 Unsichtbare Belastung: Elektrosmog überall 00:09:10 Der Fehler aller „Schutzprodukte“ 00:11:30 Dunkle Materie als Lösung? 00:14:20 Elektrosmog wird positiv für den Körper? 00:16:10 Cortisol-Schock im E-Auto 00:18:00 Blutdruck-Explosion durch Hybridautos 00:19:20 Mythologie & Transformation 00:21:00 Beyond Matter in der Praxis 00:23:00 Wasserqualität und 5G 00:25:30 Sonnenlicht und Zellgesundheit 00:27:00 Fazit & Ausblick✨ Mehr mr.broccoli: Blog YouTube Instagram Telegram-Community (für besonders brisante Themen) Newsletter▶▶▶ Meine 10 Favoriten für mehr Gesundheit

If the cost of bioidentical hormone replacement therapy (BHRT) has you feeling stuck, you are not alone. In this episode of The Menopause Makeover Podcast, we're diving into practical, affordable alternatives for hormone support in perimenopause and menopause—without sacrificing results. Whether you're currently on BHRT, considering it, or looking for natural hormone support options, you'll discover how nutrition, exercise, sleep, stress management, and supplements can help you balance blood sugar, improve energy, and reduce midlife symptoms like hot flashes, brain fog, and stubborn belly fat. I'll walk you through the exact strategies I use with my clients to: Support hormone health naturally with targeted foods and supplements Reduce inflammation and insulin resistance (a major midlife hormone disruptor) Choose the right exercise for your hormones so you can burn fat without burning out Improve sleep quality so your body can make and repair hormones Lower cortisol and protect your mood, metabolism, and muscle This is your first step to creating a realistic, hormone-friendly lifestyle in midlife—no matter your budget. If you've been searching for perimenopause support, menopause weight loss help, or affordable hormone balance solutions, this episode is packed with actionable tips you can start today.   Listen in and learn: ✅ The #1 nutrition shift that can transform your hormone health in midlife ✅ Why certain lifestyle tweaks can be as powerful as BHRT for symptom relief ✅ Key supplements every midlife woman should consider (and how to start affordably)   Hey friend! Just so you know, this blog post contains affiliate links, which means I may earn a small commission if you purchase through them—at no extra cost to you. These links help support my work, allowing me to continue sharing free content with you. I only recommend products I truly believe in! Thanks for your support! LINKS MENTIONED IN THIS EPISODE:  SUPPLEMENTS - https://www.amazon.com/shop/getyourtrimon-coachingbykris SUPERFOODS - https://www.amazon.com/shop/getyourtrimon-coachingbykris TRIM HEALTHY PRODUCTS - https://store.trimhealthymama.com FERMENTED FOODS - https://www.amazon.com/shop/getyourtrimon-coachingbykris ULTIMA REPLENISHER - https://www.ultimareplenisher.com MIGHTY MACA - https://drannacabeca.com/products/mighty-maca   FULL BLOG AND SHOW NOTES https://www.getyourtrimon.com/blog/affordable-hormone-support-perimenopause-menopause   FREE GUIDES Stop Belly Fat After 40: getyourtrimon.com/belly-fat Are Hormones to Blame?: getyourtrimon.com/pl/2147702174 KiaOra Hormone Quiz: bit.ly/joinkiaora   FREE WORKOUT Vibration Plate for Women 40+: https://www.youtube.com/playlist?list=PLBd8WdPJklG3JtxMAg06U0BoLOPcEncyo   MY FAVORITE TOOLS Bio-Hack Store: getyourtrimon.com/store Amazon Shop: amazon.com/shop/getyourtrimon-coachingbykris   CONNECT WITH ME Website: getyourtrimon.com Instagram:https://www.instagram.com/krishoneycuttcoaching/ Facebook: https://www.facebook.com/GetYourTrimOn   Affiliate Disclosure: Some links are affiliate links. If you make a purchase, I may earn a small commission—at no extra cost to you. Thanks for supporting the show!   MUSIC PROVIDED BY - https://www.purple-planet.com/

In Episode 161 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with Dr. Catharine Arnston, founder and CEO of ENERGYbits, to explore one of the most nutrient-dense foods on the planet — algae. With over 15 years dedicated to researching and educating about spirulina and chlorella, Dr. Arnston shares her fascinating journey from a career in international business to becoming a global advocate for algae nutrition. It all started when her sister's battle with breast cancer inspired her to learn about plant-based nutrition and the healing power of alkaline foods.Dr. Arnston explains why spirulina and chlorella are considered superfoods among superfoods — boasting more protein per gram than steak, rich in essential fatty acids, packed with B vitamins, chlorophyll, antioxidants, and powerful compounds like phycocyanin and superoxide dismutase (SOD). Spirulina is an energy-boosting, hunger-satisfying, mitochondria-supporting powerhouse, while chlorella is the ultimate detoxifier, binding to heavy metals, pesticides, mold, and other toxins. Together, they address three major modern health challenges: nutrient deficiencies, toxin overload, and age-related cellular decline.Listeners will learn exactly how to incorporate these foods into their daily lives — from quick energy before workouts to deep detox support at night — and why they're safe for everyone from kids to grandparents (even pets). Dr. Arnston shares specific protocols, including dosages, timing, and pairing strategies for maximum benefits, as well as unique “biohacks” combining algae with red light therapy, cold plunges, and saunas.Whether you're looking to boost your athletic performance, support longevity, enhance detoxification, or simply fill nutritional gaps in a clean, convenient way, this episode will open your eyes to the untapped potential of algae. Plus, you'll hear Dr. Arnston's vision for bringing algae farming to the U.S. — making this ancient food a modern health staple.Key Takeaways:Dr. Arnston's journey from international business to algae nutrition expertSpirulina = “nourishment in” for energy, focus, protein, and mitochondria healthChlorella = “toxins out” for detox, gut health, and immune supportSpirulina has 3x more protein (by weight) than steak; 64% bioavailable proteinChlorella binds to heavy metals, pesticides, mold, and microplasticsBoth algae are rich in chlorophyll — nature's blood builderNo lectins or oxalates — gentle on digestion and autoimmune-friendlyHigh in B vitamins for energy conversion at the cellular levelContains glutathione and SOD for antioxidant and mitochondrial protectionBiohacks: spirulina before workouts, sauna, or cold plunge; chlorella afterChlorella stimulates peristalsis for healthy bowel movementsSafe for all ages, pets included; easy to travel withNutrient-dense enough to replace multiple supplementsLearn More about Dr. Catharine Arnston and ENERGYbits:Website: https://energybits.com/Use discount code FitFamily at checkout and receive 20% off your order.Instagram: https://www.instagram.com/energybits/LinkedIn: https://www.linkedin.com/in/catharinearnston/Facebook: https://www.facebook.com/ENERGYbits/YouTube:

In Episode 254 of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Dr. Catharine Arnston, founder and CEO of ENERGYbits, to explore one of the most nutrient-dense foods on the planet — algae. With over 15 years dedicated to researching and educating about spirulina and chlorella, Dr. Arnston shares her fascinating journey from a career in international business to becoming a global advocate for algae nutrition. It all started when her sister's battle with breast cancer inspired her to learn about plant-based nutrition and the healing power of alkaline foods.Dr. Arnston explains why spirulina and chlorella are considered superfoods among superfoods — boasting more protein per gram than steak, rich in essential fatty acids, packed with B vitamins, chlorophyll, antioxidants, and powerful compounds like phycocyanin and superoxide dismutase (SOD). Spirulina is an energy-boosting, hunger-satisfying, mitochondria-supporting powerhouse, while chlorella is the ultimate detoxifier, binding to heavy metals, pesticides, mold, and other toxins. Together, they address three major modern health challenges: nutrient deficiencies, toxin overload, and age-related cellular decline.Listeners will learn exactly how to incorporate these foods into their daily lives — from quick energy before workouts to deep detox support at night — and why they're safe for everyone from kids to grandparents (even pets). Dr. Arnston shares specific protocols, including dosages, timing, and pairing strategies for maximum benefits, as well as unique “biohacks” combining algae with red light therapy, cold plunges, and saunas.Whether you're looking to boost your athletic performance, support longevity, enhance detoxification, or simply fill nutritional gaps in a clean, convenient way, this episode will open your eyes to the untapped potential of algae. Plus, you'll hear Dr. Arnston's vision for bringing algae farming to the U.S. — making this ancient food a modern health staple.Key Takeaways:Dr. Arnston's journey from international business to algae nutrition expertSpirulina = “nourishment in” for energy, focus, protein, and mitochondria healthChlorella = “toxins out” for detox, gut health, and immune supportSpirulina has 3x more protein (by weight) than steak; 64% bioavailable proteinChlorella binds to heavy metals, pesticides, mold, and microplasticsBoth algae are rich in chlorophyll — nature's blood builderNo lectins or oxalates — gentle on digestion and autoimmune-friendlyHigh in B vitamins for energy conversion at the cellular levelContains glutathione and SOD for antioxidant and mitochondrial protectionBiohacks: spirulina before workouts, sauna, or cold plunge; chlorella afterChlorella stimulates peristalsis for healthy bowel movementsSafe for all ages, pets included; easy to travel withNutrient-dense enough to replace multiple supplementsLearn More about Dr. Catharine Arnston and ENERGYbits:Website: https://energybits.com/Use discount code FitFamily at checkout and receive 20% off your order.Instagram: https://www.instagram.com/energybits/LinkedIn: https://www.linkedin.com/in/catharinearnston/Facebook: https://www.facebook.com/ENERGYbits/YouTube: https://www.youtube.com/energybitsTikTok:

In this episode we chat with Aleks Rybchinskiy, co-founder of Berski organ meat sticks, about why organ meats are among nature's most nutrient-dense foods and how they can support overall health. Aleks explains the impressive macronutrient and micronutrient profiles of liver, heart, and other organs—rich in vitamin A, vitamin B12, iron, and choline—nutrients essential for energy, mental clarity, fertility, and immune strength. He shares how Berski incorporates organs, primarily beef liver from regeneratively raised cattle, into convenient, flavorful meat sticks, offering an easy way to get ancestral nutrition without relying solely on supplements. The conversation also unpacks the truth behind food labels like “pasture-raised,” “grass-fed,” and “grass-finished,” exposing industry loopholes and emphasizing the importance of asking farmers the right questions to ensure ethical, regenerative sourcing. Beyond nutrition, Aleks weaves in a holistic perspective on health, encouraging listeners to reconnect with ancestral wisdom, simplify their approach to wellness, and embrace foods and practices that truly nourish body and mind.Aleks Rybchinskiy is the co-founder of Primal Fusion Health, specializing in wellness education and primal integration to live well. As a Master CHEK Practitioner, Neurosomatic & Holistic Therapist with over 15 years of clinical experience working with celebrities, pro athletes, and all walks of life, Aleks guides clients and students globally to live in harmony with themselves and others - mentally, physically, emotionally and spiritually.SHOW NOTES:0:40 Welcome to the show!3:38 Aleks Rybchinskiy's bio4:22 Welcome him to the podcast!5:17 Pottenger's Cats study8:03 How animals prefer organ meats10:33 Palate & taste changes12:23 Benefits of organs15:05 Comparison to bioregulators19:13 Micronutrient density of organs21:14 Conventional vs Organic vs Grass-Fed vs Regenerative27:32 Renee's story about Regenerative farms29:35 *MIMIO HEALTH*31:27 Animal feeds35:08 Berski macronutrients & nutrition38:13 Thyroid, airways, kidneys & cortisol44:01 Organ correlations45:47 Eating feedlot animals51:02 Local farmers, chickens & eggs57:55 About Berski!59:59 Vitamin A toxicity1:04:15 His final piece of adviceRESOURCES:EatBerski.com - code: BIOHACKERBABES to save 20%Primal Fusion HealthBodhi Building InstituteMIMIO HEALTH - code: BIOHACKERBABES to save 20%PUORI - code: BIOHACKERBABES to save 20%Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In this episode of The Charlie Shrem Show, Charlie sits down with Ian Farrar, a 30-year biohacker, longtime investor, and founding brand partner at Puriam, a direct-to-consumer superfood company. While the crypto space is full of financial innovation, Ian brings the focus back to the most valuable asset you have—your body.They dive deep into what it means to live a "superhuman" lifestyle, how modern diets are failing us, and why wealth without health is a ticking time bomb. Ian shares how green superfoods, gut microbiome balance, and small daily changes can radically transform your life—even if you're not ready to go full health guru.Topics covered:

Feeling drained and overwhelmed? It could be adrenal fatigue. Join Dr. Carrie Lam as she shares the top superfoods to support your adrenal health—like leafy greens, fatty fish, and berries—and reveals the foods you should avoid to prevent adrenal burnout. Plus, learn lifestyle habits to boost recovery, from stress management to proper sleep. Subscribe to reclaim your energy and vitality!Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment.FIND US ONLINE HERE:» Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC

Erfahre in diesem Interview mit Dr. Simon Feldhaus, wie Du Dein Gehirn unterstützen kannst.Von Ärzten speziell entwickelte Supplements:✅ https://www.sunday.de/dralinalessenich.gehirngesundheit/ (Sparen mit Code: TAN34909) ✅ Gingko: https://www.sunday.de/ginkgo-biloba/ (Gutschein: TAN34909)✅ Omega 3: https://www.sunday.de/omega-fettsauren/ (Rabatt: TAN34909)✨ Mehr Infos zu Dr. Simon Feldhaus: https://www.paramed.ch/ambulatorium/aerzte/feldhaus https://camconsulting.ch/ https://ssaamp.ch/ (Longevity Verbund) Inhaltsverzeichnis: 00:00 Intro 00:03:23 Brain Booster und Nahrungsergänzung 00:05:58 Lithium sinnvoll? 00:07:00 Eier und Lecithin 00:11:31 Alzheimer Medikamente 00:16:36 Impfungen gegen Demenz / Alzheimer 00:18:22 Diese zwei Obstsorten senken das Risiko für Demenz 00:28:08 Musik und Bewegung✨ Mehr mr.broccoli: Blog YouTube Instagram Telegram-Community (für besonders brisante Themen) Newsletter▶▶▶ Meine 10 Favoriten für mehr Gesundheit

Dr. Britt Cordi, is Author of "Nurturing Wellbeing"... a Juicy Path to Cancer Prevention, and founder of Britt's Superfoods. Dr. Britt is a passionate advocate for natural health and well-being. She has a background in molecular biology and nature conservation. Dr. Britt discovered the power of fresh organic wheatgrass and other superfood juices to transform health. She's on a mission to help others feel energized, nourished, and empowered naturally.In this podcast, we focus on the nutrition of wheatgrass juice and the reason it must be grown in the field for optimal nutrition and to avoid fungus.RESOURCES:Buy the Book "Nurturing Wellbeing - a Juicy Path to Cancer Prevention" https://amzn.to/4opqme8Visit Britt Superfoods In the USA: https://brittsuperfoods.com/Visit Britt Superfoods In the UK: https://brittsuperfoods.co.uk/Visit this episode's blog page: https://drhaley.com/field-grown-wheatgrass/Visit Britt's Superfoods on:➤ https://www.youtube.com/@BrittSuperfoods

Kann der tägliche Konsum einer mineralstoffreichen Substanz tatsächlich das Immunsystem stärken, Krankheiten vorbeugen und das Energielevel dauerhaft steigern? In dieser Episode beleuchten wir wissenschaftliche Erkenntnisse, persönliche Erfahrungen und überraschende Studien zu speziellen Wasserarten, pflanzlichen Mixturen und fermentierten Getränken.Wasserreinigung:

Greg welcomes the director and founder of Dancing Shiva School Mas Vidal to Inner Journey.  Mas has become an influential global teacher, speaker, and author of Ayurveda, Yoga culture, and Vedantic philosophy. His diverse background includes therapeutics, athletics, dietetics, ecology, herbs, and Superfoods, which he integrates into a dynamic synthesis that has led him to become an innovative voice in integral Ayurveda, Yoga, and integrative medicine. He has given lectures and consultations throughout Mexico, India, Hong Kong, Singapore, Beijing, Portugal and all major cities in the USA. As a general Ayurveda practitioner, he has seen all types of cases ranging from acute intestinal disorders, obesity, diabetes (type-2), respiratory disorders, skin problemss, anxiety and nervousness, cancer, hormonal imbalances, sleep issues, enhancing athletic performance, and immunity disorders. He has effectively applied Ayurveda's system of astrology (Jyotisha) for the prevention of genetic-related diseases and chronic disease factors. His latest two books, "Sun, Moon & Earth: The Sacred Relationship of Yoga & Ayurved" and "The Evolution Revolution: Yoga, Ayurveda and The Rise of the Soft Power Culture" provide a fantastic understanding of Ayurveda. 

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A check-in and clean-up of your medicine cabinet. Also, a conversation with Henry Golding about his career, family and more. Plus, superfood snacks that pack a nutritious punch. And, Maroon 5 shares details on their latest album. 

Ryan Dawson guest hosts for Stew Peters to unravel the full Trump-Epstein cover-Up, and the truth about the Epstein files    Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This July 4th, take control of the truth. We're celebrating FREEDOM with a bold offer for bold Americans: $20 OFF your annual subscription to the Stew Peters Locals Community Only $70/year (normally $90) — use code LIBERTY at checkout.

Zach Kidd, Host of Logos Academy Guest Hosts for Stew to unravel the many layers of Jewish Controlled Opposition: How many more “Jewish Tricks” must we Endure before America is fully J-Pilled?   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This July 4th, take control of the truth. We're celebrating FREEDOM with a bold offer for bold Americans: $20 OFF your annual subscription to the Stew Peters Locals Community Only $70/year (normally $90) — use code LIBERTY at checkout.

Jon Miller Guest Hosts for Stew Peters and goes over the latest humiliating efforts by Trump to hide Epstein and put Israel first, but a new study shows that Americans sympathy for Israel is actually DECLINING- and at and all-time LOW!   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This July 4th, take control of the truth. We're celebrating FREEDOM with a bold offer for bold Americans: $20 OFF your annual subscription to the Stew Peters Locals Community Only $70/year (normally $90) — use code LIBERTY at checkout.

Former Boxer David Nino guest hosts for Stew Peters, breaking down the latest public “feud” between Trump and Obama, and Trump and DOJ promising this time to bring accountability and “justice.” Will anything really happen this time?   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This July 4th, take control of the truth. We're celebrating FREEDOM with a bold offer for bold Americans: $20 OFF your annual subscription to the Stew Peters Locals Community Only $70/year (normally $90) — use code LIBERTY at checkout.

Frankie Stockes Guest Hosts for Stew Peters as he outlines shocking comparisons between the Epstein pedophile ring and the vast “Franklin Cover Up” from decades earlier Frankie Stockes Guest Hosts for Stew Peters to discuss the latest attacks from Israel, including Israel announcing that they will be funding and flying over 16 MAGA influencers to Israel for a propaganda / sympathy “Tour” and train them as information dissemination agents! John Jubilee of Energized Health joins Stew Peters show to discuss the biggest barriers Americans have that's stopping them from being at their ideal weight and health — And why the My 555 Challenge is so powerful.   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This July 4th, take control of the truth. We're celebrating FREEDOM with a bold offer for bold Americans: $20 OFF your annual subscription to the Stew Peters Locals Community Only $70/year (normally $90) — use code LIBERTY at checkout.

Send us a textForget the overpriced powders and exotic berries with names you can't pronounce. In today's Monday Mile, Coach Kevin and Coach Monica break down 5 humble, everyday superfoods that should be staples in your over-50 nutrition plan. These aren't the trendy ingredients lighting up Instagram. They're the tried-and-true nutrient powerhouses that actually fuel lean muscle, support fat loss, and help you feel strong, energized, and alive in the second half of life. Spoiler alert: You probably already have some of these in your kitchen - but are you giving them the credit (and the plate space) they deserve? What You'll Learn in This Episode:What actually makes a food a “superfood” (hint: it's not the marketing)The breakfast food Coach Monica eats every single day - and why it's a nutritional rockstarThe one fish Coach Kevin swears by (and why it might make you squirm)Why simple, whole foods beat exotic powders every time - especially after 50Quick ideas to make these superfoods part of your daily routine Why It Matters:If you're over 50 and trying to lose weight, build muscle, and reclaim your energy, your diet needs to work for you, not against you. These underrated foods are the quiet MVPs of vitality - and they're budget-friendly, easy to prepare, and actually taste good. Join our free private community:https://www.facebook.com/groups/silveredgefitness 

Send us a textWhat if the secret to a sharper mind, boundless energy, and a longer life has been around for billions of years? In this transformative episode of The Longevity Formula, Dr. Brandon Crawford sits down with Dr. Catharine Arnston, founder of ENERGYbits®, to unveil the profound power of spirulina and chlorella algae.Prepare to dive deep into how these incredible "bits of food" act as your body's ultimate offense and defense for optimal health. Dr. Arnston, with her unique background and recently acquired PhD in natural health, shares the compelling science behind:Dr. Arnston shares compelling success stories, from enhancing athletic performance in NHL players to improving neurodevelopmental conditions in children, and even offers personal insights into her own vibrant health at nearly 70. This episode will not only inspire you to rethink daily nutrition but equip you with the knowledge to make algae a foundational element of your holistic longevity and regenerative health journey.ResourcesUse promo code “longevityformula” for 20% off your purchase ENERGYbits®: Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Send us a textWhat if you could transform your health, mindset, and business—starting with what you put in your body?In this powerful episode, Joey Pinz talks with Justin Snyder, founder of the 8-figure brand Forest Super Foods, about ancient wellness practices, entrepreneurship rooted in purpose, and the art of living fully. From a life-changing encounter with spirulina chips in India to building a global health business without outside investors, Justin reveals how martial arts, farming, and high-quality nutrition create a framework for resilience and clarity.

THANK YOU TO OUR SPONSORS! Visit timeline.com/DRG and use code DRG to get 20% OFF Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ What if I told you there's a food that's up to 100 times more nutritious than regular vegetables, can be grown without soil or sunshine, and transforms your health in just one week? Meet sprouts; the original superfood that's been hiding in plain sight. In this episode, Doug Evans, author of the national bestseller "The Sprout Book" and founder of The Sprouting Company, reveals why sprouts are the most nutrient-dense food on the planet. From broccoli sprouts with over 2,000 peer-reviewed studies on sulforaphane to the simple magic of turning 35g of seeds into 350g of nutrition in just 5 days, Doug shares the science and practical wisdom behind this ancient superfood. We dive deep into how sprouts naturally trigger GLP-1 peptide secretion for weight management, provide chemoprotective properties against cancer, support hormone regulation, and deliver every essential amino acid your body needs. Doug also shares his holistic approach to vitality at 59, from desert living and daily friendships to optimal sleep and natural bathing rituals. Whether you're looking to upgrade your nutrition, support your health naturally, or discover the most accessible superfood that anyone can grow on their kitchen counter, this conversation will transform how you think about food and healing. Hosted by Doctor Christian Gonzalez N.D.  Follow Doctor G on Instagram @doctor.gonzalez⁠ ⁠ ⁠https://www.instagram.com/doctor.gonzalez/ Timestamps: 00:00 - Introduction 08:02 - The Science Breakthrough 15:15 - From Seed to Superfood 25:56 - Cancer Protection & Hormone Balance 35:03 - Social Survival Guide 42:15 - Desert Living Secrets 50:16 - The Friendship Formula 57:25 - From Zero to 100M Views

In this podcast episode, I discuss the benefits and misconceptions of raw milk with guest Mark McAfee. McAfee, a raw milk farmer and advocate, shares his journey from being a paramedic to running one of the largest raw milk dairies in the world. The conversation covers various topics including the differences between raw and pasteurized milk, the health benefits of raw milk, particularly for the gut and immune system, and how raw milk can help alleviate conditions like lactose intolerance and autism. McAfee emphasizes the importance of local, clean, and well-tested raw milk, and discusses the broader implications of consuming whole, unprocessed foods for overall health and well-being. Additionally, they touch on the regulatory challenges and advancements in testing for pathogens in raw milk. Resources for finding local raw milk are also provided.   Connect with Mark here: Get Raw Milk! Instagram     Honorable mentions: Weston A Price Foundation   Our Sponsors: Let's level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. If there's ONE MINERAL you should be worried about not getting enough of... it's MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount. If you're 21+, check out the link to VIIA and use the code KKP to receive 15% off, free shipping on orders over $100, AND if you're new to VIIA - get a free gift of your choice. After you purchase they ask you where you heard about them. PLEASE support our show and tell them we sent you. Enhance your everyday with VIIA. For the best Creatine on the market, visit https://shopbeam.com/KKP and use code KKP  to get our exclusive discount of up to 30% off.   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Fit For Service Academy App: Fit For Service App Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!  

James Arthur Smith, who first joined me for the episode, “Why Wild-Caught Fish Isn’t Necessarily Better, The Truth About Farmed Fish, How To Get Guilt-Free, Gourmet Seafood, Delicious DIY Sushi & Sashimi Recipes & Much More!,” is a regenerative food systems entrepreneur, ocean advocate, and founder of Seatopia—a direct-to-consumer seafood company building the future of clean, functional nutrition through a restorative relationship with the sea. Now based in Kaua’i, James Arthur is the proud father of two ocean-loving daughters and a loyal Belgian Malinois. Whether hosting full moon dinner rituals, crafting spirulina crudo, or collaborating with chefs and scientists, he continues to lead by example, championing a seafood future that’s clean, transparent, and deeply regenerative. Full show notes: https://bengreenfieldlife.com/seatopia2 Episode Sponsors: Pique: Pique Teas are where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. Timeline Nutrition: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule to promote healthy aging. Go to shop.timeline.com/BEN and use code BEN to get 20% off your order. Jaspr: Breathe air so clean you can smell the difference with the Jaspr commercial-grade air purifier. Visit Jaspr.co/ben and use code BEN for 10% off. Calroy: Head on over to calroy.com/ben and save over $50 when you purchase the Vascanox (a breakthrough product providing nitric oxide support for up to 24 hours with a single dose) and Arterosil (a premier supplement to support the endothelial glycocalyx—the fragile inner lining of the entire vascular system) bundle at calroy.com/ben. Plus, you'll receive a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-pack bundle purchase. Vandy Crisps: Vandy Crisps are traditional potato chips handmade in small batches with only three very high-quality ingredients: heirloom naturally grown potatoes, grass-fed beef tallow, and sea salt—made the way chips were 100 years ago. Try them for yourself and get 25% off when you go to vandycrisps.com/GREENFIELD and use code Greenfield.See omnystudio.com/listener for privacy information.