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Host Pete Deeley welcomes back Professor Kenny Kim to discuss when martial arts became a lifelong path for him, starting at age four or five and realizing by high school he wanted a future in martial arts. Kim shares how training helped him overcome racism, bullying, and childhood shyness by building confidence and a desire to lead and teach, even while competing. He describes a major period of disillusionment in his late 20s/early 30s: business stress from running an academy since age 20–21, debt around $100,000, selling his academy for $100,000 to reset, briefly pursuing home inspection and then thriving as a personal trainer before returning to open a new school in 2006. Kim credits close teammates and world champions for shaping him and emphasizes humility, aging as a privilege, and giving back. He also previews Mat Made's expansion: matmade.com now hosts short stories and a large U.S. jiu-jitsu directory with 7,000+ listings and a rebooted, raw vlog-style academy-visit series. 00:00 Welcome and Sponsors 00:58 Kenny Kim Returns 01:48 Martial Arts Beginnings 03:47 Confidence Through Training 06:01 Competitor to Teacher 07:53 Burnout and Debt Spiral 11:39 Starting Over in 2006 14:53 Hustle and Self Learning 16:51 Brothers and Mentors 18:57 Legacy Humility Giving Back 21:52 Mat Made Directory Expansion 23:37 New Raw Vlog Series 25:14 Closing Thanks and Farewell
I was recently on Last Born in the Wilderness, a long-form interview podcast, to discuss how martial arts is represented, how it is taught, how it changes depending on the audience, and the Left and Right's relationship to it. We go far beyond the call to arms and examine what happens when the conversation goes no further than that. For those unfamiliar with my work, it may be unlike any conversation you've heard. Find more at https://www.southpawpod.com/
Send us Fan MailIn this episode of the Martial Arts Marketing For School Owners Podcast, we break down why Martial Arts Lead Follow-Up is one of the biggest factors separating growing schools from those struggling to enroll new students.Many Martial Arts School Owners invest time and money generating leads, only to lose prospective students because of slow responses, inconsistent follow-up, poor appointment booking, or a lack of follow-through. The schools that consistently grow are rarely the ones generating the most leads—they're the ones maximizing every opportunity.In this episode, you'll learn: Why most martial arts schools lose students after the lead comes in How to improve your martial arts lead follow-up and increase appointment bookings The biggest follow-through mistakes that cost schools enrollments every month Simple systems to improve show rates and convert more trials into paying students Why consistent execution beats constantly searching for the next marketing strategy Whether you run a karate, taekwondo, BJJ, or martial arts academy, this episode will help you build a stronger follow-up system, improve your enrollment process, and turn more leads into long-term students.Ready to grow your martial arts school and enroll more students?Book a call with Lead Hunter Media:https://leadhuntermedia.com/Lead Hunter Media helps every Martial Arts School Owner generate more students using paid advertising, AI-powered follow-up, appointment-booking systems, and proven enrollment strategies.
Send us Fan MailIn this engaging conversation, Thomas and his guest explore the intricate relationship between coaching and individual needs in Jiu-Jitsu. They emphasize the importance of understanding each student's unique journey and how effective coaching goes beyond just technique. They discuss the challenges faced in martial arts and life, the necessity of overcoming adversity, and how doubt can fuel success.Here is The RŌL Radio with a former elementary school teacher, the headcoach and owner at Energia Martial Arts, YouTuber at Energia Martial Arts, capoeira instructor and first ever Dutch on bjj fanatics, Tum Energia.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/tumenergia/?hl=enhttps://www.instagram.com/energiamartialarts/?hl=enhttps://energia-martialarts.com/?https://bjjfanatics.com/collections/instructional-videos/fighter_tum-energia-voorn?list=1Episode Highlights:3:30 Coaching the Individual12:10 Finding Passion in Unexpected Places19:07 The Allure of Challenges26:31 Tough Experiences and Building Resilience44:05 Guiding Others55:21 Training the Gray Areas1:00:56 Overcomplicating Jiu-Jitsu1:04:52 Embracing LossSupport the show
Joshua Noel and TJ Blackwell dive deep into the chaotic and vibrant world of Borderlands, focusing on the enigmatic character of Lilith. They explore how Lilith, the iconic Siren, not only shapes her own narrative but also influences those around her, including the likes of Roland and Ava. The duo banters about the complexities of her character, touching on her rebellious spirit and leadership style that stands in stark contrast to the structured approach of her predecessor. With plenty of humor and insightful commentary, they discuss the relationships and sacrifices that define Lilith's journey, all while pondering the impact of titles and expectations on our perceptions of leadership. As they navigate the lore and charm of the Borderlands universe, they invite listeners to appreciate the rich character dynamics that make this franchise so beloved. Diving headfirst into the wild and wacky world of Borderlands, the episode kicks off with Joshua and TJ discussing the enigmatic character of Lilith. With her roots in the looter-shooter franchise, Lilith stands out not only as a Siren but as a central figure whose powers and journey deeply influence the game's lore. The duo banters about how much Lilith has evolved, questioning whether her powers have limits or if she just keeps leveling up. Their playful rapport sets the tone, as they dissect the impact of Lilith's character on the narrative and how she serves as a beacon for other characters, like Ava and Roland. They also explore the notion of mentorship in gaming, pondering how Lilith's leadership style contrasts with traditional military structure, leaning more towards a passionate, supportive approach. As the conversation unfolds, they touch on personal experiences with the game, from geeking out over national parks to the intricacies of character dynamics within the Borderlands universe. They even toss around the idea of Lilith's potential influence on future characters and story arcs, debating who she inspires and how her legacy might unfold in subsequent games. The episode is a delightful blend of humor, insightful commentary, and a look back at the gaming experiences that shaped their fandom, all while keeping the listener engaged and entertained throughout. Toward the latter part of the episode, the focus shifts to the broader themes of sacrifice and leadership in the Borderlands narrative. Joshua and TJ engage in a light-hearted yet profound discussion about the sacrifices made by characters like Roland and the implications of Lilith's decisions as a leader. They humorously liken her to historical figures, adding a layer of depth to their analysis. This exploration not only highlights the emotional weight of the story but also reflects on real-world leadership qualities. The episode wraps up with a teaser for future discussions, leaving listeners eager to dive back into the chaotic yet charming world of Borderlands, while pondering their own gaming experiences along the way.Takeaways:Lilith from Borderlands is a complex character who embodies both leadership and rebellion, influencing others while maintaining her unique style.The dynamics of mentorship between Lilith and characters like Roland and Ava highlight the importance of guidance in shaping heroes.Lilith's powers and her role as a Siren are central to the story, impacting not just her but also the fate of the Crimson Raiders.The podcast dives deep into how Lilith's character evolves from a rebellious spirit to a compassionate leader, reflecting on her relationships and sacrifices..Be sure to check out our merch, find extra content, and become an official member of Systematic Geekology on our website:https://systematic-geekology-shop.fourthwall.com/.Check out all of our annual theme for 2026 ("The Faces Behind Us") series:https://player.captivate.fm/collection/dd903597-98be-49ed-998c-5cdaf73b6af4.Hear more of our gaming episodes:https://player.captivate.fm/collection/409f2d81-9857-4426-b1f0-d8a02e58b150.Check out the first episode in our other series "Gamer's Garage":https://player.captivate.fm/collection/3706021e-22e5-4598-ae1d-732ec8e275a9.Check out other episodes with Joshua:https://player.captivate.fm/collection/642da9db-496a-40f5-b212-7013d1e211e0.Check out other episodes with TJ:https://player.captivate.fm/collection/f4c32709-d8ff-4cef-8dfd-5775275c3c5eMentioned in this episode:Check out our Fourthwall site for quite literally everything to do with our show!All SG merch, extra content, our youtube page, SG memberships, tips / donations, etc. can all be found at this one convenient spot!SG on FourthwallThe Anazao Podcast NetworkBe sure to check out the network website to see other podcasts trying to engage honestly with Scripture, Theology, Pop Culture, Martial Arts, Science, and more!Anazao Podcast NetworkBecome a member of Systematic Geekology on our Website!Check out the link to become a member of Systematic Geekology! All member get exclusive extras and shout outs on the show! Some of the paid tiers of membership get store discounts, free merch, and more!SG on FourthwallSystematic GeekologyOur show focuses around our favorite fandoms that we discuss from a Christian perspective. We do not try to put Jesus into all our favorite stories, but rather we try to ask the questions the IPs are asking, then addressing those questions from our perspective. We are not all ordained, but we are the Priests to the Geeks, in the sense that we try to serve as mediators between the cultures around our favorite fandoms and our faith communities.Follow us on Instagram and BlueSky to keep up to date!Follow our show on our socials to keep up to date and get some exclusive content and fun memes!
Episode 455 | Martial Arts Appreciation Month: How to Drive Referrals, Reviews, and Retention Podcast Description National Martial Arts Appreciation Month (September) isn't just a “fun theme” — it's a full marketing and retention campaign you can run every year. In this episode, Duane Brumitt and Allie Alberigo break down how they built Martial Arts Appreciation Month into a repeatable playbook that drives referrals, strengthens culture, and gives families a real reason to talk about what martial arts has done for their kids. You'll hear practical ideas you can copy: a buddy week where students bring friends, sponsor-funded T-shirts that turn into walking billboards, review drives that feel like appreciation (not begging), and simple ways to educate parents on your school's legacy so they feel more connected — and stay longer. Key Takeaways Treat Appreciation Month like a campaign, not a calendar gimmick. When you plan it as a full campaign, it becomes a system for referrals, reviews, and retention — not “extra work for maybe results.” Appreciation changes the story families tell themselves. You can't force people to value what you do. However, you can give them a lens to look through so they notice progress: who their child used to be vs. who they are now. Events drive attention — and attention drives action. People are event-oriented more than ever. So when you package your message as an “event month,” families pay attention in a way they don't during normal weeks. Buddy Week + T-shirts = a referral engine that doesn't feel salesy.A structured “bring-a-friend” week inside the month gives you a clear referral push. Pair it with a T-shirt for both the student and the guest, and you create instant excitement and visibility. Use sponsorships to fund (and profit from) your marketing. Instead of paying out of pocket for shirts, Duane and Allie use community sponsors (with tiered packages) to cover costs and create profit — while building local business relationships. Reviews work better when they're framed as appreciation. A review drive tied to “show your appreciation” feels natural. Add a raffle-ticket system and prizes, and participation goes up. Video testimonials are marketing assets — not one-and-done content. Have instructors and students record short videos on why they appreciate martial arts (and your school specifically). Those clips can be reused on social, email, and your website. Brand the testimonials so they don't become generic. If students say “martial arts helped me,” you're advertising every school in town. Ask them to say your school name (ex: “TriStar Martial Arts helped me…”) so the message stays attached to your brand. “Dead leads” aren't dead — they're future event buyers and referral sources. Even if a guest doesn't enroll, they may attend camps, seminars, parent night outs, or refer someone later because they had a great experience. Education builds reverence — and reverence builds retention. Many families join because you're convenient and professional, not because they understand your legacy. Appreciation Month is your chance to teach them who you are, what you've built, and why it matters. Action Steps for School Owners Pick your month and commit to the campaign. September ties nicely to back-to-school, but you can run it any month. The key is planning early enough to execute. Choose 5 core activities (don't try to do all 30 ideas). Start with a simple stack like: Buddy Week (bring-a-friend) T-shirt incentive Review drive + raffle Weekly “Martial Arts Legend / History” spotlight Video testimonials (students + instructors) Build your sponsor offer (even if it's just 2 tiers). Create a simple sponsorship sheet for local businesses. If you want to copy Duane's approach, use four tiers: Community Champion — $200 Character Builder — $250 Leadership Partner — $300 Warrior Advocate — $400 Make the T-shirt the “ticket” to participation. Give a shirt to the guest and the student who brings them. It's a reward, a uniform, and a walking ad. Run a review raffle instead of “please leave us a review.”Every review = a ticket in the drawing. Pick prizes families actually want (gear credit, private lesson, birthday party discount, etc.). Collect video testimonials with one rule: say your school name. Give families a simple prompt and remind them to name your school in the first sentence. Add one “culture education” piece per week. Rotate options like: Word of the Week (grit, legacy, inspire, strength) Legacy chart (your instructor lineage) Instructor spotlight videos “Did you know?” facts about the owner/head instructor Create a follow-up plan for visitors. Don't just invite them to join. Invite them to the next event: movie night, bully-proofing seminar, parent night out, camp, etc. Additional Resources Mentioned Martial Arts Appreciation Month PDF playbook (Duane + Allie mention they'll share it via Facebook message and link it on the Episode 455 post at SchoolOwnerTalk.com.) Event Journal / Event recap questions (a repeatable set of questions to document what worked, what to change, and the numbers from each event.) Video testimonial collection + transcription workflow (they mention using Dropbox to collect videos and auto-transcribe, then repurposing the transcript with AI.) Movie Night Ideas (from the episode) Allie's “family martial arts friendly” movie list mentioned: 3 Ninjas (series) Teenage Mutant Ninja Turtles (movies) Warriors of Virtue Top Dog (Chuck Norris) Surf Ninjas The Karate Kid (series) Kung Fu Panda (series) Mulan Underdog Kids Big Trouble in Little China Additional Resources Mentioned (Action Items to Implement) Link the MAAM PDF to the Episode 455 post on SchoolOwnerTalk.com. Plan and promote a movie night (example: 3 Ninjas) with pizza/popcorn and a giveaway. Closing Note If you want a campaign that helps families feel the value of martial arts again — and gives them a reason to bring friends, leave reviews, and stay committed — Martial Arts Appreciation Month is a simple, repeatable way to do it. And if you want the full PDF playbook, Click HERE
Halfway through a heated argument, have you ever wondered what you're even fighting about? In this episode of DarrenDaily On-Demand, Darren Hardy reveals why almost no conflict is actually about the thing being argued, and shares the emotional intelligence move that lets you defuse tension instead of escalating it. Using the story of a CEO he mentors whose offhand dinner comment triggered a full-blown blowup, and a senior executive whose reaction in a meeting seemed wildly out of proportion, Darren shows what was really driving each one. This episode dives into the two questions that reveal what the other person actually needs, a leadership and relationship skill that works just as well at home as it does at work. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.
“We wanted a place where grandma feels safe coming to watch a little kid do class.” - Joseph AlexanderOne of the things we've learned over the past few years is that as much as our health is impacted by the choices we make as individuals, it's also shaped by the environments we spend time in every day. The air in our clinics, schools, gyms, and workplaces influences not only how infections spread, but also how well we think, learn, recover, and our overall quality of life. Yet indoor air quality is still rarely a topic in healthcare conversations.As practitioners, we need to expand the way we think about prevention. Whether you're working with someone recovering from a viral illness, supporting a pregnant client, treating endometriosis or chronic pain, or simply trying to keep your team healthier throughout the year, cleaner indoor air is one of the most overlooked tools we have. The exciting part is that many of the changes you can make are surprisingly practical and don't require rebuilding your clinic or completely changing the way you work.In today's episode, I'm joined by Joseph Alexander, engineer and co-owner of Alexander's Martial Arts, whose family transformed their martial arts school into a model for healthier indoor air. Joe walks us through the engineering behind ventilation, filtration, CO₂ monitoring, and upper-room UV systems, and explains why these strategies matter for far more than COVID alone. We also talk about protecting vulnerable patients, creating safer healthcare and fitness spaces, supporting children's learning and cognitive health, and simple changes practitioners can make to improve the environments where care happens every day.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/why-clean-air-is-so-important-to-womens-and-childrens-health-with-joe-alexander/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/).Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).
Kevin Schaefer, Evan Garcia, and Jill Elizabeth dive headfirst into the latest pop culture buzz in this laid-back episode of Systematic Geekology. Right off the bat, they tackle the hotly anticipated film, "The Odyssey" (2026), questioning whether it's the final chapter in the “Let's Get Matt Damon Home” cinematic universe. The trio doesn't stop there; they also dissect the newly dropped trailer for "Avengers: Doomsday", sharing their thoughts on the character dynamics and plot twists that have fans buzzing. With witty banter and clever insights, they explore how these stories resonate within a shared faith tradition, all while keeping it real and relatable. It's a mix of geek culture, faith reflection, and a sprinkle of humor, making for a conversation that's both entertaining and thought-provoking. As the episode progresses, the focus shifts to a spoiler-filled discussion of "The Odyssey". Kevin, Jill, and Evan dissect the themes of the film, drawing parallels with the original text and examining the character arcs. They delve into the complexities of Odysseus as a hero, exploring the emotional weight of his journey and the moral implications of his actions. Jill passionately advocates for Anne Hathaway's portrayal, while Evan fondly recalls his childhood memories connected to the "Wishbone" adaptation of the story. Kevin emphasizes the modern cinematic techniques that Nolan employs, sparking discussions about the film's visuals and its emotional resonance. Their critiques are thoughtful, pointing out the film's strengths while playfully lamenting missed opportunities in dialogue. This segment is rich with insights, providing a deep dive into the narrative's layers and encouraging listeners to reflect on the storytelling techniques used in both the film and the source material. Overall, the trio's dynamic discussion offers a fresh perspective on a classic tale, intertwining humor with serious analysis. The episode culminates in a discussion about the newly released "Avengers: Doomsday" trailer. The hosts express a mix of excitement and skepticism about the film's direction, particularly regarding the portrayal of Doctor Doom and the multitude of characters involved. Jill shares her reservations about audience familiarity with Doom, while Evan adds his thoughts on superhero fatigue in the current cinematic landscape. They discuss the challenge of introducing new characters and the importance of building a cohesive narrative that resonates with both hardcore fans and casual viewers. The conversation reflects a broader commentary on the state of superhero films today, filled with clever insights and witty banter. Kevin ties the discussion back to Nolan's approach in "The Odyssey", drawing parallels in storytelling that transcends genres. The episode wraps up with quick recommendations, leaving listeners with a sense of community and shared passion for the stories that shape their lives. This final discussion encapsulates the essence of the podcast: a thoughtful yet lighthearted exploration of geek culture that invites listeners to engage with the content on a deeper level.Takeaways:Kevin, Jill, and Evan dive deep into the new trailer for Avengers: Doomsday, examining its potential impact on the MCU's future.The hosts highlight their excitement for The Odyssey (2026), pondering if it's the final chapter in the Matt Damon cinematic universe.Jill passionately advocates for Anne Hathaway's portrayal of Penelope in The Odyssey, arguing she deserves an Oscar for her performance.The crew discusses the clever narrative choices in The Odyssey, especially how it reflects on themes of heroism and trauma in a modern context.Kevin voices his concerns over the introduction of Doctor Doom in Avengers: Doomsday, emphasizing the challenge of establishing his character for new audiences.Evan shares a nostalgic recommendation for the Wishbone episode on The Odyssey, reminding everyone of the show's charm and educational value..Be sure to check out our merch, find extra content, and become an official member of Systematic Geekology on our website:https://systematic-geekology-shop.fourthwall.com/.Check out all of our "What's New(s)" series:https://player.captivate.fm/collection/5abf15a7-d441-4638-8a4a-66ccf85e3343.Listen to our other Marvel episodes:https://player.captivate.fm/collection/fb519d38-2d9b-4f82-b041-81b81613543c.Listen to all of our other film reviews:https://player.captivate.fm/collection/6a01e00d-cfd7-4041-a7a4-1fd32c545050.Check out other episodes with Kevin:https://player.captivate.fm/collection/84fd7d06-cf1f-48e5-b358-09a01c5a6bc9.Check out other episodes with Evan:https://player.captivate.fm/collection/db75189a-04f3-4129-9a5d-ade41cf863b5.Listen to all of Jill's episodes:https://player.captivate.fm/collection/7194cfa2-6202-4266-80ff-560dc157a764Mentioned in this episode:Get Your SG Merch now!Check out the link to see all of our different t-shirts, backpacks, drinking glasses, pajamas, and more! SG on FourthwallBecome a Member of Systematic Geekology Today!You can become a member of Systematic Geekology using the link below and gain access to free extra content, exclusive t-shirts, merchandise giveaways, and much more!SG on FourthwallThe Anazao Podcast NetworkBe sure to check out the network website to see other podcasts trying to engage honestly with Scripture, Theology, Pop Culture, Martial Arts, Science, and more!Anazao Podcast NetworkCheck out our Fourthwall site for quite literally everything to do with our show!All SG merch, extra content, our youtube page, SG memberships, tips / donations, etc. can all be found at this one convenient spot!SG on FourthwallSystematic GeekologyOur show focuses around our favorite fandoms that we discuss from a Christian perspective. We do not try to put Jesus into all our favorite stories, but rather we try to ask the questions the IPs are asking, then addressing those questions from our perspective. We are not all ordained, but we are the Priests to the Geeks, in the sense that we try to serve as mediators between the cultures around our favorite fandoms and our faith communities.
A Conversation with Sifu Stephe WatsonWhat happens when cancer comes back?For many people, the return of a serious illness creates fear, uncertainty, and a desperate search for answers. But martial artist and teacher Sifu Stephe Watson approaches the challenge differently.In this episode, Sensei Nick sits down with Stephe to discuss how decades of martial arts training have helped him navigate a recurring cancer diagnosis—not by focusing on the outcome, but by focusing on the discipline of today.Together they explore purpose, daily practice, resilience, teaching, and the powerful realization that while we cannot control every circumstance, we can control how we respond.Topics include:How martial arts helps during major health challengesThe difference between discipline and motivationWhy daily habits matter more than outcomesAdapting training when health changesLearning through setbacks and limitationsThe role of purpose during difficult timesBeing a student, even in a hospital settingWhy Stephe strives to be "the best patient" every medical professional encountersLiving according to your values before a crisis arrivesThe importance of focusing on what you can controlOne of the most powerful takeaways from this conversation is that discipline is not about guaranteeing success. It is about showing up every day and doing what is within your power, regardless of the scoreboard.As Stephe explains, we do not always control the outcome—but we always have a choice in how we live today.Connect with Sensei Nick:Email: tabersmartialarts@gmail.comWhat challenge are you facing right now? Have martial arts, sports, faith, or another discipline helped you through a difficult time? We'd love to hear your story.Send us an email or leave a comment on your podcast platform of choice.Thank you for listening to Real Talk with Sensei Nick.
For decades, Ed Cohen was one of those silent voices. He built a life that, from the outside, looked like success—leading organizations around the world, earning respect, and creating impact. No one saw the burden of his truth; no one knew the cost. For more than fifty years, Ed survived behind a mask shaped by fear, shame, and an unnamed past, until the silence became unbearable.Vulnerable is the story of what happens next. It is raw. It is honest. It does not look away. It is the journey of one man finally facing the abuse that defined his childhood, the silence that shaped his life, and the courage it took to tell the truth after decades of hiding. It asks the question many carry but rarely voice aloud:What if the very mask that helped you survive is what has kept you from healing?This is not just a memoir. It is a reckoning. A release. A path forward. Through deeply personal storytelling and hard-earned insight, Ed offers more than his story; he offers a way through, grounded in connection, truth, and the power of being seen. For anyone who has ever carried something in silence, and for anyone who has ever wondered if healing is possible, this book is your invitation.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
Sam from Liberation Martial Arts articulates and demonstrates his pedagogic approach to martial arts training, rooted in anti-authoritarian and decolonial theory and praxis. LMA is intended to be liberatory. What does that mean? Is martial arts, as it's broadly defined and commonly practiced and instructed, not liberatory? If so, why? // Episode notes: https://www.lastborninthewilderness.com/episodes/sam-lma // Sustain + support: https://www.patreon.com/lastborninthewilderness // Donate: https://www.paypal.me/lastbornpodcast // Subscribe: https://pod.link/1169842000 [ EP 406 / REC 07.14.2026 / REL 07.25.2026 ]
In the early 1970s, Bruce Lee made nunchaku (nunchucks) cool — kids were building their own and buying them in record numbers. But the nunchucks craze coincided with something much bigger: the birth of a radical new Asian American identity. Roman Mars and historian Jeff Chang trace how nunchucks went from ancient weapon to symbol of resistance — not only uniting Asian Americans in the fight for their own rights, but connecting them to every other group pushing back from the margins. A History of the United States in 100 Objects is a production of 99% Invisible and BBC Studios. Subscribe to SiriusXM Podcasts+ to listen to new episodes of 99% Invisible ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Damien Blotzke on Martial Arts as a Life Pivot, Competition, and Self-Mastery Host Pete Deeley opens by promoting the Momentum Martial Arts competition team, joking about "submission coffee" as a performance enhancer, and announcing the ad-free My Jiu-Jitsu Journey app with a small monthly fee. He then interviews fighter Damien Blotzke, who says martial arts shaped his identity and gave him tools for learning, problem-solving, listening, and self-control. Blotzke describes being adopted by his brother Darian and moving to Nevada on short notice as a pivotal fork in the road that placed him in a strong learning environment and allowed him to pursue fighting. He cites Miyamoto Musashi's Book of Five Rings and discusses competition as mental, spiritual, and physical, emphasizing breathwork to quiet his inner critic and fight camp as preparation. He recounts memorable bouts, including his first amateur loss at 16, later success, and a five-round fight where he dominated. Deeley shares his own early competition experience and they discuss Momentum's supportive culture. Blotzke suggests the superhero name "Spike Elbow" and shares social links: dthekidmma and Momentum Martial Arts. 00:00 Welcome and Sponsors 01:24 Meet Damien Blotzke 02:18 Adoption and New Start 07:34 When Martial Arts Clicked 10:49 Musashi and Life Lessons 13:08 Competition and Inner Voice 16:56 Most Memorable Fights 20:17 Host Competition Story 24:21 Momentum Community Impact 27:43 Spike Elbow Superhero 28:52 Where to Follow Damien 29:26 Final Thanks and Wrap Up
Send us Fan MailThose who first meet Simon Morrell are often very surprised at his history and background. You see, today, Simon, as one of Wales' singularly most qualified martial artists and fight coaches with a library of books to his name, comes across as a confident person, but his childhood and early adult years were an experience far from anything that may have provided this.Simon was badly bullied, violently assaulted (at one time, an attempt on his life was made by a knife wielding thug) and eventually succumbed to terrifying panic attacks that threatened to ruin his life. He fell to agoraphobia, and for a long time was unable to leave his house.However, he was quite remarkably able to turn his life around when he found his path in writing and Martial Arts. He is the author of the award-winning books and true stories, From Bullied to Black Belt and the sequel An Everyday Warrior, as well as three other books of his own and five books his has Ghostwritten.This episode it raw, emotive and brutal at times. But Simon is a kind hearted and extremely likable guy who has been to hell and come back fighting!https://www.simonmorrell.com/Support the show
Eran Galperin is a Brazilian jiu-jitsu black belt who had already had one VC-backed marketplace failure when he started Gymdesk. Originally called Martial Arts on Rails, it launched in 2016 as a naive version of what he thought a gym needed. He was training five or six times a week and every gym owner he knew hated the software they used. For four years he couldn't acquire customers, so he took a job as CTO of an e-commerce company and built the product on nights and weekends. Growth finally came through organic SEO, which still drives over half of new leads. He hit $3M in ARR by the end of 2023 with 16 employees, no salespeople, and over 40% of free trials converting without a demo. In May 2024 he sold a majority stake to Five Elms Capital for $32.5M in cash for his share. What they paid the premium for wasn't size — it was churn under 1% a month, three straight years of more than doubling, profit margins over 50%, and a payments business compounding underneath. He stayed on eighteen months and now lives in Tokyo, building a custom house and an AI vision product for real estate. Key Takeaways Churn Ceiling — Churn is the cap on growth; under 1% monthly is what buyers pay premiums for. Slow Bake — Four years of nights and weekends let the product mature in ways funded companies never can. Payments Compound — Profit share from payment providers grows as volume grows, and buyers pay extra for those rails. Buyers Differ Wildly — One expert said 5X was his cap; Five Elms paid 10X because they buy outcome, not value. Get Representation — A $60K legal bill and a good M&A broker closed the information asymmetry with private equity. Quote from Eran Galperin, Founder of Gymdesk "What we did have was very low churn, and that's one of the factors that helped us get the premium when we sold the company. Everybody building SaaS eventually realizes that churn is the cap your company has on growth. Eventually churn, which is a relative number, grows to the point where it meets the absolute numbers of your growth. "Because we had very low churn, less than one percent month over month, that definitely helped us start the conversation from a very good position. The other element was that growth was very consistent year over year. I think we more than doubled three years straight. "That in combination with the low churn and high profit margins was the last big item. We had a lean team, and we were over fifty percent profit margins when we sold. This was a firm that had multiple other portfolio companies similar to us, so they had a pretty good idea what a successful outcome would look like for them, and we filled all those criteria." Links Eran Galperin on LinkedIn Gymdesk on LinkedIn Gymdesk website Tinyseed.com website Five Elms Capital Podcast Sponsor – Full Scale This podcast is sponsored by Full Scale, one of the fastest-growing software development companies in any region. Full Scale vets, employs, and supports over 300 professional developers, designers, and testers in the Philippines who can augment and extend your core dev team. Learn more at fullscale.io. The Practical Founders Podcast Tune into the Practical Founders Podcast for weekly in-depth interviews with founders who have built valuable software companies without big funding. Subscribe to the Practical Founders Podcast using your favorite podcast app or view on our YouTube channel. Get the weekly Practical Founders newsletter and podcast updates at practicalfounders.com. Practical Founders CEO Peer Groups Be part of a committed and confidential group of practical founders creating valuable software companies without big VC funding. A Practical Founders Peer Group is a committed and confidential group of founders/CEOs who want to help you succeed on your terms. Each Practical Founders Peer Group is personally curated and moderated by Greg Head.
Joshua Noel and TJ Blackwell dive into the adventurous world of "Indiana Jones and the Temple of Doom", marking the grand finale of Systematic Geekology's Summer Drive-In miniseries. In this episode, they explore everything from the movie's iconic heart-pulling scene to its place among the beloved Indiana Jones saga. Their banter flows as effortlessly as Indy dodges traps, reflecting on how the film's prequel status adds depth to the character development we see in "Raiders of the Lost Ark". With a laid-back vibe, they also touch on the film's cultural commentary and its playful critiques of action tropes from the era. Plus, they can't resist sharing personal anecdotes about their love for the film, making it clear that "Temple of Doom" holds a special place in their hearts as they wrap up this summer's cinematic journey. Diving deep into the adventurous escapades of "Indiana Jones and the Temple of Doom", Joshua and TJ's discussion is a delightful blend of nostalgia, critique, and humor. Right from the start, Joshua shares his passion for the film, positioning it as a cornerstone of his cinematic experience alongside "Star Wars: A New Hope". They set the scene of a summer Drive-In series, where the atmosphere is ripe for reminiscing about how films like Temple of Doom shaped their childhoods and influenced their understanding of different cultures. The conversation flows seamlessly as they dissect memorable scenes, such as the iconic heart-ripping moment, and reflect on how certain elements of the film have aged both well and poorly over time. The duo does not shy away from addressing the film's more controversial aspects, particularly the portrayal of Willie Scott as a stereotypical damsel in distress. They explore how her character serves as a parody of other action films, which leads to a broader discussion about the role of women in cinema and how these portrayals reflect societal attitudes of the era. On a lighter note, Short Round's character is highlighted as a source of joy and comic relief, with both hosts sharing fond memories of his antics and the zest he brought to the film. Their witty banter keeps the conversation engaging, with TJ's remarks about Indiana Jones being a “better Rambo” eliciting laughter and nods of agreement. As they wrap up the episode, Joshua and TJ delve into what kind of drink would best represent the film's adventurous spirit, landing on ideas that reflect their humorous take on pairing beverages with cinematic experiences. The hosts encourage listeners to engage with their own memories of the film, making this episode not just a review but a heartfelt celebration of the magic of movies and the lasting impact they leave on our lives. Through their relaxed and witty dialogue, Joshua and TJ create an inviting atmosphere that resonates with fans of the film and newcomers alike.Takeaways:Joshua and TJ reflect on their love for Indiana Jones and the Temple of Doom, discussing its significance as a prequel that adds layers to Indiana Jones's character.The duo highlights how this film stands out for its unique portrayal of indigenous cultures compared to typical depictions in action films of its time.Short Round's character is praised for bringing humor and depth to the film, making him a standout sidekick who positively influences Indiana's personality.They delve into the film's critique of the 'white savior' trope, noting how Indiana Jones both saves and is saved by characters from the cultures he encounters.Joshua shares a personal anecdote about how the film sparked his interest in different religions and cultures, emphasizing its impact on his childhood.The episode wraps up with a light-hearted discussion about what flavored tea or lemonade would pair well with viewing Temple of Doom, showcasing their playful banter..Be sure to check out our merch, find extra content, and become an official member of Systematic Geekology on our website:https://systematic-geekology-shop.fourthwall.com/.Listen to the rest of our Prequels Summer Drive-In:https://player.captivate.fm/collection/c59b93c5-6aed-48ee-8e63-200ce912ffaa.Listen to more of our other film reviews:https://player.captivate.fm/collection/6a01e00d-cfd7-4041-a7a4-1fd32c545050.Check out other episodes with Joshua:https://player.captivate.fm/collection/642da9db-496a-40f5-b212-7013d1e211e0.Don't miss any of TJ's episodes:https://player.captivate.fm/collection/f4c32709-d8ff-4cef-8dfd-5775275c3c5eMentioned in this episode:Systematic GeekologyOur show focuses around our favorite fandoms that we discuss from a Christian perspective. We do not try to put Jesus into all our favorite stories, but rather we try to ask the questions the IPs are asking, then addressing those questions from our perspective. We are not all ordained, but we are the Priests to the Geeks, in the sense that we try to serve as mediators between the cultures around our favorite fandoms and our faith communities.The Anazao Podcast NetworkBe sure to check out the network website to see other podcasts trying to engage honestly with Scripture, Theology, Pop Culture, Martial Arts, Science, and more!Anazao Podcast NetworkBecome a member of Systematic Geekology on our Website!Check out the link to become a member of Systematic Geekology! All member get exclusive extras and shout outs on the show! Some of the paid tiers of membership get store discounts, free merch, and more!SG on Fourthwall
Are the Kingdom Hearts video games more like a scattered dream or a far-off memory? That's the burning question on the minds of Joshua and Christian as they kick off their miniseries leading up to the 25th anniversary of this beloved franchise. In a laid-back and witty exchange, they dive into their personal histories with the games, recounting everything from nostalgic first encounters to the convoluted plotlines that have left many scratching their heads. They're set to review every game in the series, exploring its eclectic mix of Disney and Final Fantasy elements while keeping it real about the highs and lows of the journey. As they gear up for Kingdom Hearts 4's release, their banter promises to be both insightful and entertaining, making it a must-listen for fans and newcomers alike! A deep dive into the whimsical yet complex world of Kingdom Hearts, this podcast episode kicks off a miniseries in anticipation of the franchise's 25th anniversary. The hosts, Joshua and Christian, share their personal journeys with the games, offering a blend of nostalgia and critique. They explore the intricacies of the storyline—a blend of Disney magic and JRPG elements—while highlighting the convoluted nature of the plot that even long-time fans struggle to navigate. The episode is laced with humor, as the hosts poke fun at the franchise's quirks, including the sheer number of games and their often perplexing narratives. From discussing their favorite characters to the thematic depth of friendship and sacrifice, they engage listeners with insightful commentary that is both entertaining and thought-provoking, setting the stage for an ambitious review of every game in the series leading up to Kingdom Hearts 4. As they dissect their personal favorites, least favorites, and the significance of various motifs in the games, the banter is lively and relatable, inviting both seasoned fans and newcomers to join in on the celebration of this beloved franchise.Takeaways:In this podcast episode, they dive deep into the Kingdom Hearts franchise, exploring its convoluted narratives and the mixed bag of game mechanics that keep fans both entertained and confused.They joke about preparing for the upcoming Kingdom Hearts 25th anniversary, expressing a mix of excitement and skepticism regarding the release of Kingdom Hearts 4, likening their hope to clown makeup for when their expectations are inevitably dashed.The hosts discuss their personal histories with the games, sharing amusing anecdotes about their initial experiences—like getting stuck on Destiny Island and how a family member helped them out, which highlights the nostalgic charm of the series.They touch on the themes of friendship and sacrifice prevalent in Kingdom Hearts, noting how the series manages to intertwine these messages with its sometimes convoluted storytelling, making for a uniquely engaging experience..Be sure to check out our merch, find extra content, and become an official member of Systematic Geekology on our website:https://systematic-geekology-shop.fourthwall.com/.Check out all of our Disney episodes:https://player.captivate.fm/collection/09b1c796-b409-4cfe-bbd0-8b7a8032f846.Listen to our other gaming episodes:https://player.captivate.fm/collection/409f2d81-9857-4426-b1f0-d8a02e58b150.Listen to all of our Kingdom Hearts episodes:https://player.captivate.fm/collection/91eb2808-3652-46d5-9377-d0ff6a9cc354.Check out other episodes with Joshua:https://player.captivate.fm/collection/642da9db-496a-40f5-b212-7013d1e211e0.Listen to all of Christian's episodes:https://player.captivate.fm/collection/ebf4b064-0672-47dd-b5a3-0fff5f11b54cMentioned in this episode:Systematic GeekologyOur show focuses around our favorite fandoms that we discuss from a Christian perspective. We do not try to put Jesus into all our favorite stories, but rather we try to ask the questions the IPs are asking, then addressing those questions from our perspective. We are not all ordained, but we are the Priests to the Geeks, in the sense that we try to serve as mediators between the cultures around our favorite fandoms and our faith communities.The Anazao Podcast NetworkBe sure to check out the network website to see other podcasts trying to engage honestly with Scripture, Theology, Pop Culture, Martial Arts, Science, and more!Anazao Podcast NetworkJoin our Facebook group and Discord ServerFind our Facebook group, "Priests to the Geeks", then join our Discord server with this link to continue on the conversation with us!DiscordFollow us on Instagram and BlueSky to keep up to date!Follow our show on our socials to keep up to date and get some exclusive content and fun memes!Get Your SG Merch now!Check out the link to see all of our different t-shirts, backpacks, drinking glasses, pajamas, and more! SG on Fourthwall
Penny Barber joins Kristian Harloff in the studio for a candid, wide-ranging conversation you won't want to miss! In this exclusive interview, Penny opens up about her passion and obsession with martial arts, discusses what truly makes her jealous, shares her thoughts on the growing role of AI in entertainment and why she rejects it in her work, and reflects on her career, creativity, and personal philosophy. Kristian and Penny dive into topics that fans rarely get to hear about, offering an honest and entertaining discussion filled with insight, humor, and plenty of surprises. Whether you're a longtime fan of Penny Barber or simply enjoy in-depth conversations with fascinating guests, this interview has something for everyone. What do you think about Penny's perspective on AI and creativity? Let us know your thoughts in the comments below! SPONSORS: RUGIET: Head to https://www.Rugiet.com/KRISTIAN and get 15% off your ED treatment. CASHAPP: Download Cash App Today: https://capl.onelink.me/vFut/76rlxe00 #CashAppPod • Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. • Parents and legal guardians can open a managed account for kids 6-12. • Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Be sure to LIKE this video, SUBSCRIBE to the channel, and turn on notifications so you never miss future interviews, movie discussions, and entertainment news with Kristian Harloff. #PennyBarber #KristianHarloff #Interview #Podcast #MartialArts #ArtificialIntelligence #AI
Send us a text!Where do I find a church like Refuge? Thoughts on Martial Arts? How to we discern between shock jocks and truth tellers? How do I find a godly wife? We discuss all of this and more in this episode of the Brutal American Podcast.Checkout the BA Patreon: https://www.patreon.com/c/brutalamericanKilling Lust, new book by Ben Garrett: https://www.newchristendompress.com/killinglustThis episode's Headline Sponsor is: Backwards Planning Financial - Talk to Joe Garrisi about managing your wealth with Backwards Planning Financial. https://www.backwardsplanningfinancial.comKeep Wise Partners; Visit KeepwisePartners.com or call Derrick Taylor at 781-680-8000 to schedule a free consultation. https://keepwise.partners/Defiant Machine Works provides expert firearm customization to deliver reliable, personalized, high-performance firearms. https://defiantmachineworks.com/Get our new book “The Productive Household”. Written to give you the tools necessary to start building your own family economy today: https://www.newchristendompress.com/productive Support the show
Send us Fan Mail⚔️ What if success isn't about finding yourself… but creating yourself?In this powerful episode of Joey Pinz Discipline Conversations, Joey Pinz sits down with executive coach, martial artist, NLP expert, and Swords of Illumination author David C. Olcott for a deep conversation on identity, subconscious programming, presence, fulfillment, leadership, and what it truly means to live with purpose.From growing up in the Florida Keys and diving at age 12 to working in politics, luxury real estate, and alongside Tony Robbins, David shares how life experiences shaped his philosophy around congruence, intentionality, and self-mastery.The conversation explores why many successful people still feel empty, how subconscious beliefs shape our lives, the danger of living from ego, and why being fully present may be the greatest competitive advantage in business and life.
Send us Fan MailIn this conversation, Thomas' guest discusses the realities of teaching Jiu-Jitsu, emphasizing the challenges and demands that come with the role. He shares his journey from being a hobbyist to becoming an instructor at a prestigious academy, highlighting the importance of consistency and commitment in training. The discussion also touches on the unique accessibility of Jiu-Jitsu compared to other sports, the significance of belts as milestones, and the differences between gi and nogi training. Here is The RŌL Radio with a black belt under Bernardo Faria and Marcus Tinoco, an instructor at Bernardo Faria Academy, and the man with the best dad jokes, Jared Welman.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/workharderandsmarterbjj/https://www.youtube.com/@workharderandsmarterbjjhttps://bjjfanatics.com/search?q=jared%20welmanEpisode Highlights:2:34 Becoming a Jiu-Jitsu Instructor8:03 The Accessability of Jiu-Jitsu12:23 The Importance of Consistency17:17 Progression in Jiu-Jitsu26:14 Rules of Engagement Dictate the Enviornment34:47 The Importance of Control45:08 Jared's Journey57:47 Jiu-Jiitsu for People Over 401:04:09 Onboarding the New Student1:10:42 The Jiu-Jitsu EvolutionSupport the show
This week we head into the world of Martial Arts and Videos Games as we welcome CHRIS CASAMASSA (Scorpion in Mortal Kombat, Mortal Kombat Conquest, WMAC Masters, Batman and Robin, Red Dragon Karate) to the show! Chris stops into The DizRadio Show and kicks the door down on how he landed the iconic role in the fan favorite franchise along with some behind the scenes stories on his infamous fight scene as well as what it was like working on the cult classic series WMAC Masters and the reboot script he recently received. We dig deep into Red Dragon Karate, how it influences and shapes those who find it. Chris also discusses his nation wide Anti-Bullying Program as he sets out to join together with other Martial Art Schools and stomp out bullying for good! Jonathan from the D-Team stops in and talks about how films like Mortal Kombat, and WMAC Masters highly influenced the dojo boom at the time along with his own love of these films as they debuted early on in his own journey into the arts. In addition, he also talks about why martial arts is so beneficial to kids, teens and adults. So enjoy the Nostalgia, the Magic, the Wonder, and the Memories with The DizRadio Show "A Pop Culture Celebrity Guest Show"!
Sam from Liberation Martial Arts joins me to discuss how martial arts can be a truly liberatory body practice. // Support the work + listen to the full interview: https://www.patreon.com/lastborninthewilderness // Subscribe: https://pod.link/1169842000
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Kevin Schaefer, Evan Garcia, and Christian Ashley dive deep into the latest happenings in geek culture, focusing on the much-anticipated X-Men '97 Season 2 and the new Supergirl film. Kicking things off, they share their thoughts on Supergirl, examining its successes and shortcomings, particularly in how it diverges from the source material. The trio engages in a spirited discussion about the evolution of superhero narratives and the direction of the DC and Marvel universes, pondering their future amidst changing fandom dynamics. With a blend of insightful commentary and playful banter, they explore the nuanced storytelling of X-Men '97, celebrating its character development and intricate plotlines. Listeners can expect a relaxed vibe filled with witty humor as they unpack these iconic franchises while reflecting on their personal connections to the stories and characters. A lively discussion kicks off as Kevin, Evan, and Christian dive into the latest geek culture happenings, focusing primarily on DC's 'Supergirl' and Marvel's 'X-Men 97 Season 2'. The trio is not just here to dissect plot points and character arcs; they're all about the experience, sharing a heartwarming story about a chance encounter at Disney Springs. Over some chicken bites, they discuss the ownership of creative works, igniting a conversation that draws in a fellow diner, blending their podcasting lives with real-world interactions. The hosts reflect on their recent viewing of 'Supergirl', weighing in on its pacing and character development, particularly how it diverges from the source material. They ponder the evolving landscape of superhero narratives, touching upon themes of trauma and identity in the characters' journeys. The episode is rich with insights, humor, and relatable anecdotes, making for a delightful listen that balances critique with camaraderie. As they transition to 'X-Men 97', the nostalgia kicks in, sparking debates about character portrayals and the implications of intertwining timelines, showcasing their passion for storytelling and character exploration. With a laid-back vibe, Kevin, Evan, and Christian take listeners on a rollercoaster ride through the realms of superhero cinema, balancing their critiques with a hearty dose of humor and personal stories. Their conversation about 'Supergirl' is both reflective and analytical, with each host bringing their unique perspective on the film's impact and execution. They examine the film's pacing issues, exploring how character histories could have been better integrated into the narrative flow. The hosts appreciate the film's ambitious themes while acknowledging its shortcomings, particularly in editing and character depth. They emphasize the importance of character ownership and how audience engagement can shape the reception of creative works. The discussion seamlessly transitions into 'X-Men 97', where they revel in the nostalgia of the original series while praising the new season's storytelling and character development. They highlight how the series balances referencing the past with creating accessible content for a new audience. Through their witty banter and genuine enthusiasm, the hosts provide listeners with a comprehensive understanding of the evolving superhero landscape, reminding fans of the joy and complexity inherent in these beloved narratives. As the episode unfolds, listeners are treated to a blend of thoughtful analysis and light-hearted exchanges, showcasing the hosts' camaraderie and love for geek culture. The discussion on 'Supergirl' serves as a springboard to broader themes of creative ownership and audience engagement, with the hosts urging fans to take an active role in the conversation about their favorite stories. They reflect on the film's pacing and editing, diving into what makes superhero narratives resonate with audiences, while also critiquing the missed opportunities for deeper character exploration. The humor shines through as they share personal anecdotes, like the chance encounter with a fellow geek at Disney, adding a personal touch to their reflections. Transitioning to 'X-Men 97', the hosts express their excitement for the series, discussing its character arcs and the philosophical underpinnings of the storytelling. They appreciate how the new season honors the legacy of the original while providing fresh narratives that engage both longtime fans and new viewers alike. Through their engaging dialogue, the hosts create a vibrant tapestry of insights and laughter, inviting listeners to join in on the fun and reflect on their own experiences with these iconic characters.Takeaways:The hosts explore the return of X-Men '97, highlighting its fresh take on beloved characters while maintaining continuity, making it accessible for new viewers.Kevin and Evan discuss their mixed feelings about the Supergirl film, praising its ambition but criticizing pacing and character development choices.The podcast emphasizes the cultural significance of the X-Men as a representation of marginalized voices, resonating with themes of inclusion and acceptance.They express excitement for future episodes of X-Men '97, particularly its ability to balance nostalgia with engaging storytelling that captivates both old and new fans.Christian shares insights on the complexities of character arcs, particularly Magneto's journey, and how the show explores the nuances of heroism and villainy.The conversation reflects on the evolution of superhero narratives, contrasting the depth found in X-Men '97 with the challenges faced by current superhero films in the industry..Be sure to check out our merch, find extra content, and become an official member of Systematic Geekology on our website:https://systematic-geekology-shop.fourthwall.com/.Check out all of our "What's New(s)" series:https://player.captivate.fm/collection/5abf15a7-d441-4638-8a4a-66ccf85e3343.Listen to our other Marvel episodes:https://player.captivate.fm/collection/fb519d38-2d9b-4f82-b041-81b81613543c.Listen to all of our DC episodes:https://player.captivate.fm/collection/8c9da262-e657-44a7-b14a-9649933f5347.Check out other episodes with Kevin:https://player.captivate.fm/collection/84fd7d06-cf1f-48e5-b358-09a01c5a6bc9.Check out other episodes with Evan:https://player.captivate.fm/collection/db75189a-04f3-4129-9a5d-ade41cf863b5.Listen to all of Christian's episodes:https://player.captivate.fm/collection/ebf4b064-0672-47dd-b5a3-0fff5f11b54cMentioned in this episode:Follow us on Instagram and BlueSky to keep up to date!Follow our show on our socials to keep up to date and get some exclusive content and fun memes!The Anazao Podcast NetworkBe sure to check out the network website to see other podcasts trying to engage honestly with Scripture, Theology, Pop Culture, Martial Arts, Science, and more!Anazao Podcast NetworkSystematic GeekologyOur show focuses around our favorite fandoms that we discuss from a Christian perspective. We do not try to put Jesus into all our favorite stories, but rather we try to ask the questions the IPs are asking, then addressing those questions from our perspective. We are not all ordained, but we are the Priests to the Geeks, in the sense that we try to serve as mediators between the cultures around our favorite fandoms and our faith communities.Donate to our Show / Check Out Free ExtrasCheck out our show on Fourthwall to donate to the podcast or get free extra content!SG on FourthwallGet Your SG Merch now!Check out the link to see all of our different t-shirts, backpacks, drinking glasses, pajamas, and more! SG on Fourthwall
The terrorist plot that targeted the UFC event at the White House has been foiled by the FBI, the story deepens; The death of a bungie jumper in Brazil has caused viral outrage; In Florida, 58 child predators have been apprehended in a sting that has an entire county in shock. And much more!#skids #skidspodcast #podcast #comedy #funny #news #trump #ufc #whitehouse #florida #marioncounty #olivertree #elonmusk #teddyroosevelt #martialarts #boxing #brazil #bungeejump
Host Pete Deeley welcomes Professor Mo Gobena to The Jiu-Jitsu Mindset, mentions sponsorship of Momentum Martial Arts Competition Team, Subscription Coffee, and the My Jiu-Jitsu Journey app. Mo shares how martial arts evolved for him from overcoming fear as a kid in dangerous 1990s Las Vegas after his family migrated from Africa, to athletics, and now community at age 40. He describes a formative lesson from hearing the John Diggins "circus bear jiu-jitsu" story about experimenting without fear of losing, and how that mindset shaped his approach beyond wrestling and boxing. Mo argues most practitioners should compete at least once or twice for stress inoculation and self-defense readiness, and recounts memorable MMA fights, including taking a last-minute heavier opponent and winning by TKO. He explains how competing helps coaches empathize with students, and highlights watching Damien, Coach Darian's brother, fall in love with jiu-jitsu. Mo also shares his nickname "Mighty Mocifer," his stand-up comedy hobby, and upcoming shows including the Savage Henry Comedy Festival. 00:00 Welcome and Sponsors 01:25 Meet Professor Mo 02:14 Martial Arts and Fear 05:00 Growing Up in Vegas 07:37 Learning to Experiment 11:39 Journey Over Belts 14:55 Why Compete 18:45 First MMA Fight Story 24:37 Coaching Through Competition 27:24 Student Success Damien 32:13 Mocifer Nickname 35:08 Comedy and Closing
Kenji Tanigaki's The Furious took TIFF by storm last year, and now, it's finally here. This week, we review this martial arts extravaganza and discuss its comparisons — justly or unjustly — to The Raid and The Raid 2. However, one thing is for sure: The Furious is one of the best action movies of the last decade, coming close to just reinventing the entire visual language of the action movies we love.
In this satsang, Shunyamurti exposes atheism not merely as disbelief in God but as disbelief in one's own true Self. The soul's suffering begins when consciousness becomes trapped in the ego's narratives of lack, fear, abandonment, and separation. Cut off from divine love, the heart closes, the mind becomes restless, and life turns into an endless search for fulfillment in things that can never satisfy. Drawing on the symbolism of the sacred cow, the power of Shakti, and the highest teachings of nonduality, Shunyamurti explains how grace gradually dissolves the false self and restores the soul to its natural state of peace and wholeness. Through three approaches—the Hard Style of willpower, the Soft Style of surrender, and the Supreme Style of recognizing that all is God—he shows that liberation comes not from improving the ego but from awakening to the changeless presence of the Self.
Send us Fan MailIn this episode of the Martial Arts Marketing For School Owners Podcast, we break down the back-to-school marketing strategies every Martial Arts School Owner should be using to attract more families, generate qualified leads, and enroll more students during the biggest growth season of the year.Back-to-school season creates a major opportunity, but simply turning on ads is not enough. A successful Martial Arts School Owner needs the right offer, message, follow-up system, and enrollment process working together before competitors flood the market.In this episode, you'll learn: How to create a back-to-school offer that gets parents to take action When martial arts schools should begin advertising for the season How to improve lead follow-up, appointment booking, and show rates Why execution matters more than constantly searching for a new strategy How a Martial Arts School Owner can turn seasonal attention into long-term student growth Whether you run a karate, taekwondo, BJJ, or martial arts academy, this episode gives you a practical plan to make the most of back-to-school season and avoid waiting until it is too late.Ready to grow your martial arts school and enroll more students?Book a call with Lead Hunter Media: https://leadhuntermedia.com/Lead Hunter Media helps every Martial Arts School Owner generate more students using paid advertising, automated follow-up, appointment-booking systems, and proven enrollment strategies.
Why Kids Don't Quit Martial Arts—Parents DoWith Paul Reavlin, Founder of RevgearWhat if one of the biggest reasons kids leave martial arts has nothing to do with the kids?In this episode, John sits down with Paul Reavlin, founder of Revgear, to discuss one of the most overlooked topics in martial arts school ownership: parent education.Parents often believe their child's desire to quit is simply a phase to manage or a decision to accept. Paul challenges that thinking by explaining why instructors should be training parents just as intentionally as they train students.The conversation also explores how building a strong community—not just teaching great classes—creates long-term student retention. Along the way, Paul shares the story of building Revgear from the trunk of his Mustang into one of the most respected martial arts equipment companies in the world.Whether you're a parent, instructor, coach, or school owner, this episode is packed with practical ideas that can strengthen your students, your school, and your community.In This Episode• Why parents—not kids—often decide when martial arts ends• How to prepare parents before the "I want to quit" conversation happens• Why community is one of the greatest retention tools a school can build• The connection between equipment, commitment, and long-term success• Lessons from building Revgear over the past 30 years• Practical ideas every martial arts school owner can implement immediatelyWho This Episode Is ForMartial arts parentsSchool ownersInstructorsKrav Maga practitionersCoachesGym ownersAnyone interested in building stronger communities through martial artsGuestPaul Reavlin is the founder and CEO of Revgear, one of the leading manufacturers of martial arts and combat sports equipment. For nearly three decades, he has worked alongside martial arts schools around the world, helping instructors grow successful programs while providing equipment trusted by professionals across Krav Maga, MMA, Muay Thai, boxing, and traditional martial arts.Learn more:ClearSky.TrainingRMSDF.comTrain More. Suck Less.
Benjamin Chen a serial entrepreneur, supply chain expert, and author of his new book which is Lessons from the Mat: The 12 Martial Arts Principles … Read more The post What Martial Arts Taught Me About Raising $500 Million in Investment Capital: A Startup Entrepreneur Shares his Secrets appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.
SummaryIn this episode, Theodore Anderson shares his journey from martial arts to writing, his upcoming book 'Shin Misaki: Future Dark Ages of World War IV,' and his vision for future projects. Discover how creativity, discipline, and community support can turn dreams into reality.Buy the book: https://theodoreanderson.store/Buy your next home, or list your current home with us!https://www.thecolinandcarlygroup.com/Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw
Christian Ashley and Alex Matthews dive into the whimsical world of "Lion King 1 1/2," delivering a fresh perspective on this often overlooked Disney gem. Right off the bat, they tackle the pressing question: what happens when you look beyond the surface of a beloved classic? With Christian reminiscing about his mixed feelings after a rewatch and Alex unabashedly declaring it one of their faves, the duo reminisces about the film's charm, comedy, and its unique storytelling style that fills in the gaps between the original movies. As they explore the backstories of Timon and Pumbaa, they reflect on themes of friendship, belonging, and the quest for that coveted “hakuna matata” lifestyle. Buckle up for a relaxed yet insightful ride through the Drive-In, where nostalgia meets witty banter and deep dives into the meaning behind the laughter. A dive into the wild world of Disney's "Lion King 1 1/2" reveals the backstory of everyone's favorite duo, Timon and Pumbaa, adding a fresh layer to the original narrative that many fans might not have considered. Christian Ashley, the host, and his co-podcaster Alex Matthews, kick things off with a casual chat about their drive-in experience, setting the stage for a nostalgic yet critical examination of this direct-to-DVD sequel. The duo reflects on their individual reactions to the film, with Alex recalling fond memories of laughter while Christian grapples with a more nuanced perspective, noting how the jokes didn't land quite the same way this time around. This contrast creates a playful banter between them, as they explore the themes of friendship, belonging, and the essence of humor within the film. As the conversation progresses, they delve into the film's storytelling techniques, comparing it to the clever meta-narrative structure of "Rosencrantz and Guildenstern Are Dead." The podcast highlights how the film inserts Timon and Pumbaa into iconic moments of the original Lion King narrative, offering a comedic lens while also fleshing out the complexities of their characters. There's a delightful discussion about how the film provides insight into Timon's struggles with fitting in and Pumbaa's acceptance of his unique traits, all while maintaining a light-hearted tone. The combination of humor and heartfelt moments makes this episode a rich exploration of a film that might often be overlooked in the Disney canon, reminding listeners that even in the quirkiest of sequels, there are valuable stories and lessons to uncover.Takeaways:Christian and Alex dive deep into the backstory of Timon and Pumbaa, showcasing how their friendship developed in Lion King 1 1/2, which is a delightful addition to the Disney canon.They discuss the film's humor, with Christian admitting that while he found it funny as a kid, it didn't land the same way for him during this rewatch, suggesting that nostalgia can shift over time.The hosts explore the film's meta-narrative, likening it to the classic Rosencrantz and Guildenstern Are Dead, where the side characters provide a fresh perspective on the main events of the original Lion King.Alex shares a humorous story about watching the movie on mute while studying, emphasizing how memorable the film is, even when lacking sound, highlighting its strong visual comedy.The conversation touches on the theme of belonging and finding one's place, as both Timon and Pumbaa struggle with fitting in, a relatable struggle for many viewers, making the film resonate deeply.Christian and Alex playfully debate their ratings for the film, with Alex giving it a 10 for its nostalgic charm while Christian rates it a six, showcasing their differing perspectives on childhood favorites..Be sure to check out our merch, find extra content, and become an official member of Systematic Geekology on our website:https://systematic-geekology-shop.fourthwall.com/.Listen to the rest of our Prequels Summer Drive-In:https://player.captivate.fm/collection/c59b93c5-6aed-48ee-8e63-200ce912ffaa.Listen to more of our Disney episodes:https://player.captivate.fm/collection/09b1c796-b409-4cfe-bbd0-8b7a8032f846.Check out other episodes with Christian:https://player.captivate.fm/collection/ebf4b064-0672-47dd-b5a3-0fff5f11b54c.Don't miss any of Alex's episodes:https://player.captivate.fm/collection/5d67b27d-d8c2-442e-a859-f10cd87c8503Mentioned in this episode:The Anazao Podcast NetworkBe sure to check out the network website to see other podcasts trying to engage honestly with Scripture, Theology, Pop Culture, Martial Arts, Science, and more!Anazao Podcast NetworkFollow us on Instagram and BlueSky to keep up to date!Follow our show on our socials to keep up to date and get some exclusive content and fun memes!Systematic GeekologyOur show focuses around our favorite fandoms that we discuss from a Christian perspective. We do not try to put Jesus into all our favorite stories, but rather we try to ask the questions the IPs are asking, then addressing those questions from our perspective. We are not all ordained, but we are the Priests to the Geeks, in the sense that we try to serve as mediators between the cultures around our favorite fandoms and our faith communities.
Send us Fan MailIn this conversation, Thomas' guest shares her inspiring journey in martial arts, detailing her experiences from starting jiu-jitsu later in life to achieving multiple black belts. She discusses the emotional significance of promotions, the challenges faced by women in martial arts, and the importance of continuous learning. She also emphasizes the value of perseverance, the need for women to engage in strength-building activities, and the personal growth that comes from overcoming obstacles.Here is The RŌL Radio with a woman who started BJJ at the age 51, a 5 x World Masters champion and a winner of double gold in European NoGi, Natasha Franks.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/natasha_moveswithjuijitsu/Episode Highlights:2:48 Natasha's Journey to Black Belt10:55 Overcoming Hesitation and Starting Martial Arts at an Older Age25:22 The Importance of Continous Learning38:32 Training as a Family47:07 Feeling Deserving57:17 Future Aspirations and Goals1:01:37 Ovrcoming Challenges and PainSupport the show
This episode is different.Coach Alex sits down with San Qing on The Way for a wide-ranging conversation about exercise science, stress adaptation, mitochondria, fasting, performance, belief, martial arts, and what happens when the body is challenged and forced to grow.But this conversation also moves into territory that many Faithful Fitness listeners may not be used to hearing.Daoism.Eastern medicine.Energy language.Breathwork.Alchemy.Spiritual frameworks that do not come from a Christian worldview.That is why this episode needs to be heard with discernment.There are places in this conversation where Coach Alex and San Qing find common ground. Stress matters. Adaptation matters. Belief matters. Movement matters. The body and mind are deeply connected. The human body is fearfully and wonderfully complex.But there are also places where the worldviews are very different.As Christians, we do not listen to conversations like this with fear or arrogance. We listen with wisdom. We test what we hear. We recognize what is true, reject what is false, and bring every thought captive to Christ.Because Jesus is not one spiritual option among many.He is the way, the truth, and the life.In this episode, Coach Alex brings exercise science and Christian stewardship into a conversation outside the walls of the church. He discusses his work with Everyday Spy, the role of adaptive stress, why movement forces belief into action, how mitochondria respond to challenge, why “1% better” matters, and why the body cannot be separated from the life of faith.Listen carefully.Listen prayerfully.And ask yourself:Where have I absorbed spiritual ideas from the culture around me without testing them against Scripture?The body matters.The mind matters.Belief matters.But Christ is Lord over all of it.Timestamps00:00 – Belief, Genetics, and Performance00:35 – San Qing's Bodybuilding Journey and Daoist Framework04:21 – Coach Alex Reframes Fitness Around DNA and Stewardship06:44 – Myostatin, Genetics, and Natural Muscle Growth07:40 – Everyday Spy, Mission Readiness, and Recovery09:13 – Less Is More: Acute Stress vs. Chronic Stress12:06 – Adaptive Stressors and Epigenetic Potential12:54 – Which Cardio Is Best? It Depends on the Adaptation14:00 – Obesity Genes, Exercise Modalities, and Stress Response17:30 – Bodybuilding, Amino Acids, ATP, and Supplement History24:13 – Mitochondria, ATP, Fuel, and Cellular Energy26:41 – Deconditioning, Processed Food, and Mitochondrial Dysfunction29:07 – Hypoxia, Exercise, and Adaptation32:26 – Weight Training and Localized Hypoxic Stress33:47 – Stress, Adaptation, Expansion, and the Challenge Principle37:14 – Exercise Is Black and White: You Either Do It or You Don't39:40 – Starting With Two Minutes: The 1% Better Principle42:59 – How Belief Can Affect Physical Performance45:23 – Daoist Energy Language and the Body48:10 – The Anterior Cingulate Cortex and Doing Hard Things50:37 – Hypnosis, Suggestibility, and the Power of Influence56:20 – When More Stress Is Not the Answer59:45 – Mind, Body, Science, and the Limits of Explanation01:03:02 – Taoist Energy Categories and Coach Alex's Christian/Scientific Response01:08:31 – Yin, Yang, Energy, and Worldview Differences01:14:16 – Movement, the Narrow Way, and the Christian Walk01:17:22 – Martial Arts, Wu Wei, and Embodied Learning01:19:53 – Everyday Spy, Operation PowerFit, and Final Thoughts01:22:41 – ClosingJoin the Faithful 5K:Walk, jog, run, bring your family, or join us virtually. There is still time to take a real step forward.
This week we're covering TWO must-see films.Director Curry Barker's Obsession supernatural psychological horror has taken audiences by storm, and we're breaking down every terrifying twist.When a father's daughter is kidnapped and the corrupt police refuse to help, he teams up with a determined journalist to unleash absolute mayhem. Directed by Kenji Tanigaki, this Hong Kong martial arts powerhouse is being called one of the best action films in years."Crunk Knight"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/
Jill Elizabeth and Kevin Schaefer dive into the cinematic treasure chest of Steven Spielberg, each revealing their top five favorite films from the legendary director. From making audiences fear the water to eliciting tears over an extraterrestrial friendship, Spielberg's films resonate on so many levels that narrowing it down is no easy feat. Kevin kicks off the discussion with some underrated gems, while Jill shares her nostalgic favorites that reveal personal insights into Spielberg's life, especially through the lens of family dynamics. They banter back and forth, sharing heartfelt opinions and clever observations, all while exploring how Spielberg's storytelling has shaped the film industry and our collective imaginations. Whether it's the thrill of adventure or the warmth of family, this episode is a delightful celebration of a director whose work has left an indelible mark on cinema. A deep dive into the cinematic brilliance of Steven Spielberg unfolds as Jill Elizabeth and Kevin Schafer reminisce about their favorite films from the legendary director. The conversation kicks off with an enthusiastic nod to Spielberg's knack for thrilling audiences, from the terror of Jaws to the heartwarming adventures of E.T. These two cinephiles share their personal top five Spielberg films, showcasing not only the iconic titles but also some underrated gems like The Adventures of Tintin. Kevin passionately articulates his affection for the film, highlighting the groundbreaking animation and the collaborative magic of Spielberg and Peter Jackson, while Jill reflects on how it deserves more love in the wider Spielberg discourse. As they shift gears, they delve into the more personal side of Spielberg's work, particularly with The Fabelmans, a semi-autobiographical look at his childhood, which resonates deeply for its honest portrayal of family dynamics and the craft of filmmaking. As they navigate through childhood nostalgia and adult reflections, the duo examines how Spielberg's films have shaped their perspectives. They touch on themes of family, responsibility, and the passage of time, with Jill drawing poignant parallels between the characters' journeys and their own lives. Kevin's insights into the emotional core of films like Close Encounters of the Third Kind and Hook reveal a deeper understanding of Spielberg's artistry. The discussion also highlights the evolution of Spielberg's storytelling, emphasizing his ability to blend humor with heart-wrenching narratives. Ultimately, this episode serves as a love letter to Spielberg's body of work, celebrating the profound impact his films have had on audiences and filmmakers alike, while also sparking a conversation about representation and diversity in Hollywood. Jill and Kevin take listeners on an enjoyable journey through the filmography of Steven Spielberg, exploring their top picks and the personal connections they hold. The episode highlights not only classic films like Raiders of the Lost Ark and Jurassic Park, but also lesser-known titles that deserve more recognition. They share anecdotes about their first encounters with these films and the emotions they evoke, painting a vivid picture of what Spielberg's work means to them. As they discuss the intricate layers of his storytelling, they reflect on the societal themes present in his films and the importance of representation in cinema. Their banter is peppered with humor and insightful observations, making for an engaging listen that resonates with both casual fans and die-hard cinephiles. By the end, listeners are left with a renewed appreciation for Spielberg's contributions to the film industry and an eagerness to revisit his timeless classics.Takeaways:Jill and Kevin highlight how Spielberg's films have shaped our childhood experiences, from fear of sharks to the wonder of flying bikes.The duo emphasizes the unique storytelling in 'The Fabelmans' and how it offers insight into Spielberg's emotional journey and family dynamics.They discuss the underrated charm of 'The Adventures of Tintin,' showcasing its animation style and strong character development that often goes unnoticed.In this episode, they passionately debate the emotional depth of 'Indiana Jones and the Last Crusade,' focusing on the father-son relationship and its implications.Kevin argues that 'Close Encounters of the Third Kind' lays the groundwork for Spielberg's exploration of spirituality and connection with extraterrestrial themes.They critique the lack of diverse voices in Spielberg's filmography while acknowledging his impact on cinema and the importance of evolving narratives..Be sure to check out our merch, find extra content, and become an official member of Systematic Geekology on our website:https://systematic-geekology-shop.fourthwall.com/.Listen to more of our film review episodes:https://player.captivate.fm/collection/6a01e00d-cfd7-4041-a7a4-1fd32c545050.Check out other episodes with Jill:https://player.captivate.fm/collection/93b2d7c5-1f3a-4fdb-8d87-350f6ca167b9.Don't miss any of Kevin's episodes:https://player.captivate.fm/collection/84fd7d06-cf1f-48e5-b358-09a01c5a6bc9Mentioned in this episode:Become a member of Systematic Geekology on our Website!Check out the link to become a member of Systematic Geekology! All member get exclusive extras and shout outs on the show! Some of the paid tiers of membership get store discounts, free merch, and more!SG on FourthwallSystematic GeekologyOur show focuses around our favorite fandoms that we discuss from a Christian perspective. We do not try to put Jesus into all our favorite stories, but rather we try to ask the questions the IPs are asking, then addressing those questions from our perspective. We are not all ordained, but we are the Priests to the Geeks, in the sense that we try to serve as mediators between the cultures around our favorite fandoms and our faith communities.Follow us on Instagram and BlueSky to keep up to date!Follow our show on our socials to keep up to date and get some exclusive content and fun memes!Subscribe to our show on YouTubeYou can get the video version of the show and lots of extra exclusives on our YouTube channel!YouTubeThe Anazao Podcast NetworkBe sure to check out the network website to see other podcasts trying to engage honestly with Scripture, Theology, Pop Culture, Martial Arts, Science, and more!Anazao Podcast Network
In this episode of the Women Emerging Podcast, Julia Middleton sits down with martial arts instructor, coach and entrepreneur Jo Hall to explore how one unexpected part of our essence can profoundly shape the way we lead. At first glance, martial arts might appear to be about fighting. Jo argues the opposite. After decades of training, she believes its greatest lesson is knowing when not to fight. Together, Julia and Jo explore how confidence changes our decision-making, why leading isn't about proving you're right, and how understanding yourself allows you to choose your battles more wisely. Their conversation moves beyond martial arts into questions that every person leading will recognise. How do we decide which conflicts are worth our energy? What happens when our ego becomes louder than our purpose? Why do great coaches and mentors find joy not in their own achievements, but in watching others realise they are capable of far more than they imagined? And what does it mean to create space for others, rather than occupy it yourself? Together, they explore confidence, competition, collaboration, flow, self-awareness and the relationship between strength and restraint. Jo also reflects on why she chose to build her own martial arts school rather than follow someone else's path, offering a powerful reminder that our journeys are strongest when they are true to who we are. Whether you're navigating difficult decisions, building confidence, or discovering your own way of leading, this conversation offers a thoughtful reflection on why the strongest people are often those who know when to step back, when to stand firm and when to simply let go. About the Guest: Jo Hall is the CEO and Founder of Good to Go AB and Founder and Chief Instructor of Mamori Budo. With over 30 years of experience in martial arts, fitness, coaching, and bodywork, they help people build strength, confidence, and resilience. Combining the roles of personal trainer, massage therapist, and coach, Jo delivers practical, results-driven guidance that empowers people to perform at their best and live healthier lives.
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: https://www.AleksSalkin.com [00:00:03] Martial arts monk & isometrics: John's origin story, 80s martial arts culture, and his first "punishment" isometrics with horse stance and phone books. [00:04:47] Old-school dojo toughness & structural strength: Kyokushin stories, harsh training in Japan, long stance holds, slow kata, and building "martial power" and real-world toughness. [00:08:51] Slow is smooth, smooth is fast: Why modern "fast results" culture misses the point, GSP's ultra-slow drilling approach, and how slow, perfect reps hardwire skill and power into the nervous system. [00:15:55] Bruce Lee, Russian systems & the birth of modern functional training: Bruce's daily isometrics, Bob Hoffman influence, Ross training, early Systema exposure, and discovering kettlebells via a Russian named Oleg. [00:25:51] Systema-style isometrics, breathing & body hardening: 5‑minute fist push-up holds, burst breathing to clear tension and lactic acid, learning to "breathe through the hit," and becoming like an "inflated tire." [00:31:44] Isometrics for joints, tendons & older lifters: Using wall sits and positional holds to strengthen connective tissue, eliminate sticking points, and the 80-year-old client doing full pushups and 35 lb kettlebell swings. [00:38:04] Martial arts as the original functional training: How life-and-death combat shaped stance work, breathing, and isometrics; mind–body "internal power" concepts; and why true "functional" means "can this save your life?" [00:41:41] How to start isometrics today + John's resources: The wall press drill explained, internal focus vs "just pushing a wall," the Isometric Warrior Training Guide, the Isometric Forge 21‑day course, and how to get John's free books and emails. Check Jon out online at: Free Iron Body Daily Eight Exercise Guide: https://warrior-fitness.lpages.co/iron-body/ Free copy of Jon's book, Warrior Fitness: Conditioning for Martial Arts: https://warrior-fitness.lpages.co/wfbook/ Website: https://warriorfitness.org/ Facebook: https://www.facebook.com/jon.haas.54 Insta: https://www.instagram.com/haasjon/ X: https://x.com/WarriorCoachJon Youtube: https://www.youtube.com/@WarriorFitness1 And Bio: My name is Jon Haas. I'm the founder of Warrior Fitness Training Systems, as well as a certified Underground Strength Coach-Level 2, 9th dan Black belt in Bujinkan Budo Taijutsu, and a certified Personal Trainer and FMS. I have spent over 30 years - a lifetime - training, studying and working with the best in the areas of martial arts, internal power development, and strength and conditioning to figure out how to reverse engineer the ultimate in human performance for martial art, combat sport, and living a powerful, healthy warrior lifestyle. I have created over 44 programs (and counting!) focused on building internal power, functional strength, qigong energy training, and breathwork exercises for martial artists looking to forge the ultimate level of skill and power in their practice. The goal of my teaching has always been to help as many people as possible reveal their full capacity as human beings while living a strong, happy, and pain-free life.
It's always a pleasure to talk with Hanshi McKinnon. He brought it to my attention that Britain fought WW2 for 2 years before the USA got involved. That is the theme of todays show.Before you get mad at us for featuring Britain. We've done many shows on USA Warriors involved in WW2. The first one we did was with Sensei Jay about his dad. Here's the episode:https://www.buzzsprout.com/477379/episodes/8329162 Want to learn more about Hanchi McKinnon? We met him back in 2021. Here's the first interview we did with him:https://www.buzzsprout.com/477379/episodes/8625686And finally, we've looked at different aspects of war, inclucing espionage. Here's one of those episodes:https://www.buzzsprout.com/477379/episodes/12001293Always tell us your stories - come on the show and record it! Also, support us below if you have a moment. Thanks: Support the showWe appreciate our listeners and thank you for sharing the podcast with friends. Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a story there.)On YouTube (where we now upload old episodes - complete with a slideshow) https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.
In this episode I am joined by my great friend, Paul Coffey of the Keep Kickin' Podcast.Disclaimer on this episode, Paul and I discuss extremely traumatic events and if you have experienced trauma, please listen as best as you can.
Cassidy Roblero ("La Cazadora") on Martial Arts as an Outlet, Competition Mindset, and Building Confidence On this episode of The Jiu Jitsu Mindset, the host shares updates on the My Jiu Jitsu Journey app (a zero-advertising, subscription-based jujitsu-only platform) and Submission Coffee sponsoring the Momentum Martial Arts Competition Team, then interviews Momentum athlete and coach Cassidy Roblero. Cassidy describes starting boxing at 14 and MMA/jujitsu/Muay Thai at 15 during a personal crisis, crediting martial arts with providing a healthy outlet, structure, community, and inner calm. She discusses mentorship from Coach Darian and how martial arts principles apply to life, reflects on women's growing opportunities in combat sports, and explains how competition tests skills and mindset under pressure. Cassidy recounts pivotal experiences from her first jujitsu competition and first MMA fight, emphasizing self-belief, resilience, honesty, and adapting technique for safety, and highlights the confidence gains she sees in kids who train. She shares her fight name, La Cazadora ("The Huntress"), where to follow her (Cass on the Mats), and notes she's rehabbing a neck/shoulder with hopes to fight in September or October. 00:00 Welcome and Updates 01:46 Meet Cassidy Roblero 02:40 Martial Arts Saved Me 04:09 Crisis to Calm 07:08 Coaches and Life Lessons 09:24 Women in Combat Sports 13:27 Why Compete 18:07 First MMA Fight Mindset 22:05 Confidence and Resilience 27:53 Kids Program Transformations 33:21 The Huntress Identity 34:11 Follow and Next Fight
Monks are supposed to be serene masters of body, mind, and spirit, which is adorable because in 2014 DnD 5e they mostly begin life as a lightly dressed Dex-Wis-Con spreadsheet sprinting toward danger with 10 hit points and a dream. This week, the RPGBOT crew enters the monastery to ask the big questions. Can you punch your way to enlightenment? Is ki a precious spiritual resource or just a tiny battery labeled please do not waste on disappointment? And at levels 1 through 4, are Monks ascending to greatness, or are they simply discovering that inner peace does not count as armor? Show Notes This episode begins the RPGBOT.Podcast's two-part breakdown of the 2014 DnD 5e Monk, starting where every fragile martial arts legend begins: levels 1 through 4. The crew digs into what makes the Monk exciting, frustrating, stylish, and mechanically hungry enough to eat every good ability score on your character sheet. The conversation looks at the Monk's core identity as a fast, unarmored martial character built around Dexterity, Wisdom, and Constitution. That sounds elegant until you realize the class wants all three of those stats immediately, then quietly asks whether you also had room for feats, survivability, and emotional support snacks. From Unarmored Defense to Martial Arts, the early Monk has a lot of cool tools, but not always enough breathing room to use them comfortably. The team also explores the Monk's early features, including Flurry of Blows, Slow Fall, and the looming promise of Stunning Strike. There is plenty to like here, especially for players who enjoy movement, positioning, and the fantasy of solving problems with disciplined violence. But the episode also does not shy away from the class's pain points, including limited weapon options, resource pressure, and design choices that make the Monk feel like it is constantly trying to do three jobs while dressed for yoga. Subclasses also enter the dojo, with discussion of options like Ascendant Dragon, Open Hand, Shadow, Drunken Master, Four Elements, Long Death, Mercy, and Cobalt Soul. Some bring strong flavor, some bring real mechanical value, and some bring the familiar DnD experience of reading a subclass feature and whispering, why would you do this to me? Along the way, the crew talks optimization, multiclassing, race choices, ability score improvements, and how to build a Monk that can actually survive long enough to become the terrifying battlefield blur you imagined. It is a practical, opinionated, and occasionally exasperated look at a class with fantastic vibes, uneven mechanics, and the eternal promise that someday, somehow, punching a dragon in the ankle will be a sound tactical plan. Key Takeaways The 2014 DnD 5e Monk has one of the strongest class fantasies in the game, but the mechanics can struggle to fully support it. Early Monks rely heavily on Dexterity, Wisdom, and Constitution, making them very ability-score dependent right from level 1. Unarmored Defense is flavorful and useful, but it also means the Monk needs strong stats to keep up defensively. Martial Arts gives the Monk its core identity, letting the character fight with speed, flexibility, and style without relying on heavy weapons or armor. Weapon limitations can make early Monk choices feel narrower than expected, especially compared to other martial classes. Ki is powerful but limited, so early Monks need to be careful about when they spend it and when they save it. Flurry of Blows is iconic, but it competes for the same limited resource pool as other Monk tricks. Slow Fall is useful and very funny when it works, especially if your campaign includes cliffs, towers, rooftops, or poor decisions. Stunning Strike is one of the Monk's most famous features, but its effectiveness depends heavily on enemy Constitution saves and ki availability. Subclass choice matters a lot because some Monk subclasses help solve the class's problems, while others mostly hand you a decorative ribbon and a bill. Open Hand and Mercy tend to offer more reliable mechanical value, while subclasses like Four Elements can be harder to recommend without generous table support. Shadow Monk brings strong utility and sneaky fantasy, especially for players who want mobility, stealth, and magical ninja nonsense. Ascendant Dragon adds big style and elemental flavor, giving the Monk a more dramatic combat identity. Drunken Master, Long Death, and Cobalt Soul each offer distinct flavor and tools, but their value depends heavily on campaign style and player expectations. Multiclassing can help some Monk builds, but it can also delay important class features and make an already hungry build even hungrier. Ability Score Improvements are especially important because the Monk often needs raw stats more than flashy feats. Race choice can make a meaningful difference, especially when it supports Dexterity, Wisdom, survivability, mobility, or extra utility. The Monk works best when the player leans into movement, positioning, skirmishing, and selective resource use rather than trying to stand still and trade hits like a Fighter. The class is stylish, mobile, and fun, but it asks the player to manage limitations carefully. The Monk's biggest tragedy is that it looks like a simple punch class, but underneath the robes is a complicated optimization puzzle doing parkour. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
Another fun-filled episode of Nerds Talking is here, packed with laughs, movie reviews, entertainment news, and plenty of geeky conversations!Join Lafayette and Carlos as they bring you your weekly dose of entertainment news before taking an unexpected detour into the world of international soccer tournaments—not just the World Cup, but some of the biggest competitions from around the globe.One thing becomes very clear throughout the episode: Lafayette absolutely refuses to stop working on his Christopher Walken impression. Whether it's spot-on or hilariously off the rails... we'll let you decide!This week's movie reviews include Ready or Not 2: Here I Come, directed by Matt Bettinelli-Olpin and Tyler Gillett, starring Samara Weaving, Kathryn Newton, Sarah Michelle Gellar, Elijah Wood, Shawn Hatosy, and David Cronenberg. Does the sequel live up to the original's twisted blend of horror and comedy? We break it all down. (Wikipedia)We also dive into the explosive martial arts action film The Furious, directed by Kenji Tanigaki, starring Mo Tse, Joe Taslim, Yang Enyou, Jeeja Yanin, Brian Le, and Yayan Ruhian. After Wang Wei's daughter is kidnapped by a ruthless criminal network, his only ally is Navin, a journalist searching for his own missing wife. Together, they unleash a relentless campaign of vengeance against an army of deadly criminals. But the real question is... is it actually exciting, or is it as boring as The Raid? (Yeah... we said it.) You'll have to listen to hear our verdict! (Wikipedia)Looking for your next binge? We also discuss which television series we'd recommend to someone who has somehow gone their entire life without ever watching a TV show. If you could only recommend a handful of series to introduce someone to television, what would they be? We compare our lists and make our cases.Plus, we count down and discuss the Top 10 highest-grossing animated movies of all time, revisit some classics, debate the rankings, and celebrate the films that became worldwide box office sensations.It's another episode full of movie talk, nostalgia, laughs, impressions, random debates, and the kind of nerdy conversations you've come to expect from Nerds Talking.Tune in, laugh along with us, and don't forget to subscribe, rate, and share the show with your fellow nerds!#NerdsTalking #Podcast #EntertainmentNews #MovieReview #ReadyOrNot2 #TheFurious #JoeTaslim #SamaraWeaving #ChristopherWalken #HorrorMovies #MartialArtsMovies #ActionMovies #AnimatedMovies #TVShows #PopCulture #GeekCulture #FilmPodcast #MoviePodcast #Movies #Streaming #ComedyPodcast #NerdCulture
Send us Fan MailIn this conversation, Thomas and his guest explore the multifaceted nature of Jiu-Jitsu, emphasizing its scientific aspects, personal journeys, and the ongoing quest for mastery. They discuss how Jiu-Jitsu is not just a physical sport but a complex art that requires mental engagement and understanding of concepts. Today's guest shares his own journey in Jiu-Jitsu, detailing the unique strength he discovered in his training, the genesis of his book, and the profound impact of writing on his understanding of the sport.Here is The RŌL Radio with a black belt under Tim Carpenter, co-founder of Jiujitsu.net Rankings, and author of Scientific Jiu-Jitsu: A Unified Theory of Grappling, Will Weisser.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/weisserwill/https://www.instagram.com/scientificjiujitsu/https://linkin.bio/scientificjiujitsu/Episode Highlights:2:45 The Science of Jiu-Jitsu12:25 The Evolution of Jiu-Jitsu Understanding23:37 Will's Journey and Competitive Spirit32:40 Quest for Mastery41:08 The Genisis for a Book46:51 The Ability to Chip Away at Things55:04 The Complexity of Jiu-JitsuSupport the show
Johnnie Clark is an American author and Vietnam Veteran, best known for his 1984 Vietnam War memoir Guns Up!. Many of his works fall into the genre of non-fiction military and contain a tough, no nonsense portrayal of combat, courage, and camaraderie. Mr. Clark joined the Marine Corps at 17 years of age after graduating from St. Petersburg High School. He served as a machine gunner with the famed 5th Marine Regiment during the Tet Offensive in Vietnam. He was wounded 3 times, mortar round, grenade, and gunshot. During his rehabilitation from gunshot wounds in Okinawa, Mr. Clark began training in Martial Arts as part of his rehab program. In 2015 Mr. Clark returned from Korea after testing for his 8th Dan in Tae Kwon Do. He was also promoted to 9th Dan in the Ji Do Kwan. Grandmaster Clark owns and operates Johnnie Clark Tae Kwon Do and Judo school in St. Petersburg and has been inducted into the U.S.A. Martial Arts Hall of Fame. Mr. Clark's books, Guns Up! and Semper Fidelis, are recommended reading by Lt. Col. Madonna, former MCG, to all newly commissioned officers at The Basic School. His books have been required reading in many colleges and high schools around the country as well as the Commandant's List of suggested reading for all Marines. Many commanders have distributed Mr. Clark's books to our troops now fighting in Afghanistan and Iraq. He is the recipient of the U.S. Marine Corps Combat Correspondents Association Brigadier General Robert L. Denig Memorial Distinguished Service Award for writing. Mr. Clark has been awarded America's 3rd highest medal for bravery and gallantry in combat, The Silver Star, 3 Purple Hearts, Vietnam's highest Medal of Honor, The Vietnamese Cross of Gallantry with Palm, The Civil Action Combat Medal, The Marine Combat Ribbon among other decorations. Mr. Clark currently resides in St. Petersburg, Florida with his wife, Nancy, and dog, Gunner. Shawn Ryan Show Sponsors: Go right now to https://sundaysfordogs.com/SRS50 and get 50% off your first order. Or, you can use code SRS50 at checkout. Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide. Our listeners get the Harry's Plus Trial Set for only $10 at https://www.Harrys.com/SRS #Harryspod New customers get 15% off Ultra Pouches with code SRS at https://takeultra.com! #UltraPouches #ad Sign up for your $1 per month trial today at https://shopify.com/srs Johnnie Clark Links: FB - https://www.facebook.com/authorjohnnieclark IG - https://www.instagram.com/johnniemclark Website - https://johnnieclark.com Learn more about your ad choices. Visit podcastchoices.com/adchoices