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    The John Batchelor Show
    S8 Ep406: Gaius and Germanicus settle over wine to analyze the aftermath of World War II, citing Averell Harriman's 1945 fear that Soviet victory represented a barbarian invasion opening Europe to Asian influence and threatening Westerncivilization's fo

    The John Batchelor Show

    Play Episode Listen Later Feb 2, 2026 12:45


    Gaius and Germanicus settle over wine to analyze the aftermath of World War II, citing Averell Harriman's 1945 fear that Soviet victory represented a barbarian invasion opening Europe to Asian influence and threatening Westerncivilization's foundations. Germanicus suggests a modern inversion has occurred whereby Europe now experiences reverse colonization by former imperial subjects from Africa and Asia who seek cultural and demographic dominance rather than assimilation into existing European societies. They examine American exceptionalism, noting that while the United States officially denies being an empire, its history of continental expansion, indigenous displacement, and ethnic cleansing mirrors classical imperial behavior under different rhetorical guises. The speakers conclude that contemporary elites remain comfortably insulated from the consequences of these demographic and political shifts in gated communities and exclusive enclaves, while common citizens bear the daily burden of fractured social cohesion and competing identities.1942. CHURCHILL, HARRIMAN, STALIN, MOLOTOV IN MOSCOW.

    Stand Up! with Pete Dominick
    1527 Dr Christina Greer will save us + News & Clips

    Stand Up! with Pete Dominick

    Play Episode Listen Later Feb 2, 2026 108:57


    My Conversation with Dr Greer begins at about 46 minutes Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous souls Dr Greer recently appeared with Dr Jason Johnson on Culture Jeopary, more importantly she has published a new book that we talk about. It's called How to Build a Democracy (Elements in Race, Ethnicity, and Politics) The Blackest Question is a Black history trivia game show. Join Dr. Christina Greer as she quizzes some of your favorite entertainers, history makers, and celebrities while engaging in conversations to learn more about important contributions in Black history and Black culture. The Blackest Questions entertains and informs audiences about little-known but essential black history. Topics range from world history, news, sports, entertainment, pop culture, and much more. Christina Greer is an Associate Professor of Political Science at Fordham University - Lincoln Center (Manhattan) campus. Her research and teaching focus on American politics, black ethnic politics, urban politics, quantitative methods, Congress, New York City and New York State politics, campaigns and elections, and public opinion. Prof. Greer's book Black Ethnics: Race, Immigration, and the Pursuit of the American Dream (Oxford University Press) investigates the increasingly ethnically diverse black populations in the US from Africa and the Caribbean. She finds that both ethnicity and a shared racial identity matter and also affect the policy choices and preferences for black groups. Professor Greer is currently writing her second manuscript and conducting research on the history of all African Americans who have run for the executive office in the U.S. Her research interests also include mayors and public policy in urban centers. Her previous work has compared criminal activity and political responses in Boston and Baltimore.  Prof. Greer received her BA from Tufts University and her MA, MPhil, and PhD in Political Science from Columbia University On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Listen rate and review on Apple Podcasts Listen rate and review on Spotify Pete On Instagram Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on Twitter Pete Personal FB page Stand Up with Pete FB page

    Sportsmen's Nation - Whitetail Hunting
    We Do This Too Outdoors - Bows and Big Dreams with G5 Johnny

    Sportsmen's Nation - Whitetail Hunting

    Play Episode Listen Later Feb 2, 2026 92:28


    In this episode, I sit down with Johnny from G5 Outdoors for a real and wide-ranging conversation that goes far beyond gear. We dive into Johnny's impressive bow collection and what each setup means to him, while also having an honest discussion about being an African American in the outdoor industry and what representation truly looks like in today's hunting space. Johnny also shares his unforgettable experiences hunting in Africa, breaking down the culture, the challenges, and the respect that comes with hunting on a global stage. This episode blends passion, perspective, and purpose—and shows that the outdoors is for everyone, no matter where you come from or where your arrows take you. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Savvy Sauce
    Family Sabbath: Pause and Delight with Eryn Lynum (Episode 282)

    The Savvy Sauce

    Play Episode Listen Later Feb 2, 2026 60:48


    282. Family Sabbath: Pause and Delight with Eryn Lynum   Mark 2:27 NIV “Then he said to them, “The Sabbath was made for man, not man for the Sabbath.”   *Transcription Below*   Eryn Lynum is a certified Master Naturalist, Bible teacher, national speaker, and author. Eryn lives in Northern Colorado with her husband, Grayson, and their four children, whom they homeschool—mainly in the great outdoors. Eryn has has been featured on FamilyLife Today, Proverbs 31 Ministries, Christian Parenting, MOPS International, Bible Gateway, Her View From Home, and For Every Mom. Every opportunity she gets, she is out exploring God's creation with her family and sharing the adventures. To learn more about Eryn, visit ErynLynum.com.   Eryn's Books Eryn's Free Resources Mentioned Nat Theo Podcast   Topics and Questions We Cover: What can this look like to daily align our activities with our deepest values? What do people actually do on this day of rest and what do you recommend for families? Are there any other practical benefits we're missing out on if we neglect rest?   Thank You to Our Sponsor: Leman Property Management Company   Related Savvy Sauce Episodes: 81 Rest with Doctor, Author, and Speaker, Dr. Saundra Dalton-Smith 99 Sabbath Rest with Sandy Feit 175 Practicing Sabbath with Shireen Eldridge   Connect with The Savvy Sauce on Facebook, Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:11 - 1:34) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Leman Property Management Company has the apartment you will be able to call home, with over 1,700 apartment units available in Central Illinois. Visit them today at lemanproperties.com or connect with them on Facebook.   Eryn Lynum is my wonderful guest for today, and she's the author of this beautiful book, The Nature of Rest. We're going to discuss all things related to rest, ways that we can prepare for it, how we can enjoy and delight in it, what good gifts God has for us with rest, and then how to reflect well on the rhythms in our life, and so much more.   Here's our chat. Welcome to The Savvy Sauce, Eryn.   Eryn Lynum: (1:34 - 4:03) Thank you. Thanks so much for having me.   Laura Dugger: Well, I'd love for you to start us off by sharing your personal journey and tell why you are so uniquely qualified to teach and write about rest, as stress can literally kill you.   Eryn Lynum: Yeah, that's correct. So, when I was 14 years old, I was diagnosed with a potentially fatal autoimmune disorder. And kind of the context of that season, I was preparing to go overseas for the first time on a missions trip. So, I was going to be in Africa for two months. And so, before you go do something like that, you have to go to the doctor and get a checkup and vaccine recommendations, all the things. And so, my parents took me in.   Again, I was 14 at the time, and we had no reason to believe that there was anything wrong. There were no red flags. Besides, I had been a little tired, a little dizzy once in a while, but really, we just thought, okay, well, I'm growing up, my body's changing. But when the nurse took my blood pressure that day, it was 56 over 48, which is deathly low.   And so, immediately, that's a red flag. And I undergo more testing and hospital visits and seeing specialists. And they diagnosed me with something called Addison's disease. And Addison's disease, it's where your adrenal glands no longer function. So, maybe you've heard of adrenal fatigue, where someone is so taxed out that their adrenal glands can't keep up because they're meant to produce cortisol, which is our stress hormone. Well, Addison's disease is the worst-case scenario where you can't come back from it, barring a miracle. Like, my adrenal glands don't work, and they haven't for over 20 years now.   And so, you know, this system that God has given us meant to cope with stress, and it's that fight-or-flight response. At that young age, I no longer had that. And so, stress became quite literally deadly to me. And at that point, my parents, they began coaching me in biblical stress management, so identifying stressors in my life.   You know, when your shoulders start creeping up, and you can feel that tension in your neck, and knowing that those are signs that, okay, you need to step back, you need to calm yourself. Like the Psalms talk about, “I have calmed and quieted my soul,” and to bring everything to the Lord and cast all your anxieties upon Him. And this is really where I can see, in my life, I developed a very consistent prayer pattern in my life where just all day long, like conversing with the Lord.   And so, that's been a big part of this. But yeah, that's really what began leading me into this deeply restful lifestyle was out of necessity. But really what I've seen since then is God designed all of us to live and thrive through rest. Like this is His original design.   Laura Dugger: (4:04 - 4:27) I love that so much. And you articulate this so well in your book. But before I ever encountered you, I had never heard of the term master naturalist before. So, if you want to share anything about that, it would be great. And as a master naturalist, where do you see these rhythms of rest in nature?   Eryn Lynum: (4:28 - 6:54) So, a master naturalist, it's really a fancy term for nature teacher. And I pursued this because my degree and my passion are in biblical theology. And I've always been passionate about rightly handling God's word of truth from 2 Timothy 2:15.   And I began to see as my own family, my husband and I, we have three boys and a daughter, and now they're 14 down to seven. But when they were younger and we started spending more time outdoors, I started to see, okay, God has given us so many visuals and materials in nature with which we can teach about Him. Coming from Romans 1:20, that His invisible attributes, those things we can't see about God, are clearly perceived through what He has made. And I saw that also Jesus in the gospels, He used nature all the time to teach.   And God throughout scripture, like it's not just Genesis 1, nature narratives are strong throughout scripture. And so, I thought if God and Jesus use this methodology to teach, then certainly we can. And so, that's why I went through this training and taught, teach with this method is because, you know, the more we understand these materials, the more we see of God and the more we can communicate about Him.   And so, I was working as a master naturalist in our city and teaching my own programs. And I started to incorporate it more and more into my book and then later on in my podcast. And at the same time, God was leading my family into celebrating Sabbath. We had come into this season where we were just exhausted, like running businesses and raising and homeschooling kids, like all of us, no matter our circumstances, face this very real human existence of fatigue. And so, we came to a place where rest was no longer optional. It was critical and vital.   And so, I'm living in these two realms of learning about nature while I'm learning about scripture. And then God is bringing us into deep rest. So, I started to ask the question, where do we see rest in scripture? And I found that it is everywhere. The roots of rest run deep and wide throughout scripture. And also asking, where do we see rest in creation in nature? And it's also everywhere there that God designed all these cycles and these rhythms and all of his plants and creatures, even the ones that we think of as so frenetic and busy that God designed them to thrive through rest.   Laura Dugger: (6:55 - 7:04) And will you give a specific example then of something in nature as it's so apparent that it's designed for rest?   Eryn Lynum: (7:04 - 8:28) Definitely. Let's focus on one of those ones that we often think of as really busy, the hummingbird. I opened the book with the analogy of a hummingbird because when you think about a hummingbird, what do you picture in your mind?   Laura Dugger: (7:17 - 7:19) Busy, constant movement in and out.   Eryn Lynum: (7:20 - 8:28) Yeah, exactly. Like they have to visit between 1,000 and 2,000 flowers every day to get all the nectar that they need. And so, they are always like here and there in the next place. And they look like this little thing just zipping through the air and you can't even see their wings beating because they can be up to 70 times a second. It's this blur of motion. And we think about that little hummingbird, and we can sometimes feel like that little hummingbird just zipping from one thing to the next, thinking there's no time to stop.   But the hummingbird does stop. It has a very strategic method of rest called torpor. And torpor is kind of like a mini hibernation where the little bird is going to go into this deep state of rest. It lowers its body temperature by around 50 degrees and becomes completely unresponsive. And this is a regular thing that the hummingbird does, and it enables it to continue its God-given, good, busy, fruitful work. So, it's this picture of, you know, busyness is not bad. God created us for fruitful work, but it's all meant to be sustained through deep, rhythmic, intentional rest.   Laura Dugger: (8:28 - 9:06) I mean, immediately that makes me think of the weeks, even that I'm most productive, I've probably prioritized my sleep the best of it. And if I get great sleep, even if it's extra hours, that doesn't take away from the rest of the day. That probably makes my time even multiplied.   Yeah. Yeah, absolutely. And I love, you point out so many times how God just clearly designed his creation to enjoy this gift of rest. So, you mentioned some of the nature parts. What about some of the foundational scriptural truths on this topic?   Eryn Lynum: (9:07 - 11:52) Yeah, well, of course, where's the first place that we get the idea of rest in the scripture? Yeah, exactly. So, God completes his work of creation and then he rests and he didn't need to rest. Isaiah 40:28 tells us that he, the creator of the world does not grow weary or tired.   I believe that one reason, and I talk about a couple of them in the book, but I believe that one main reason God rested was to stop and delight. That word Sabbath, it comes from the Hebrew word Shabbat, which can mean to both stop and delight. Like think about God finishing his creative work, bringing, bringing everything from nothing. Ex nihilo is that theological term, everything from nothing. Creating not only the animals and the plants, but the textures and the math and the shapes and the like everything he needed to make these things. And I imagine he just wanted to stop and enjoy it. I can even picture him going through creation and listening to the birds and taking in the colors and the shapes of the clouds.   What a beautiful reminder to us, because I know for myself, I'm so prone to just run from one thing to the next, like check it off the list. What's next? But here God is modeling for us. Stop delight, praise him for what he just allowed us to accomplish, to create, to do before rushing on to the next thing.   And so, we get that first mentioned there at creation, but then think about when Sabbath was actually established, there's a framework, there's a structure it's Exodus 16. And the context here is the Israelites. They're doing what they do. They're wandering and grumbling. They're hangry and God shows mercy to them in the form of quail and manna, but he has very specific instructions for them. He says for six days, you shall gather it, but not on the seventh day. Don't go out. It is a solemn day, a Holy Sabbath to the Lord.   That's the first mention of Sabbath, that word in scripture, but consider the Israelites. They had no context for what God was calling them to do. Surely they could think back to the creation story. Okay. God worked and then rested, but they had very little idea of what he was asking them to do. This was an act of faith. God was saying, stop gathering, trust me.   And this is so hard for us because like we are so prone to gather, gather, gather, do produce work more out of this scarcity mindset. But this picture is showing God is a God of abundance and his math works. When we trust him to be the provider, not ourselves. And we take that risk on rest. He provides abundantly through it.   Laura Dugger: (11:53 - 12:05) Absolutely. And within this gift then of rest, how can rest actually reorder and re-energize our lives?   Eryn Lynum: (12:05 - 14:03) I love this question because throughout the book, we talk a lot about reordering and creating margins. So, we can rest and reprioritizing. You know, it's so interesting when we look at the creation narrative, where we get that first mention of rest, because it's backwards to what we normally think.   Think about this. God created for six days and then he rested. Adam, the first human was created on that sixth day. So, Adam's first full day was a day of arrest, dedicated to rest. And in this, we see that God worked and then rested. But we, humanity, we were always meant to begin from rest.   And you see that even in the Hebrew tradition of a day, their day begins at evening. Their day doesn't start with, let's get up and get to work. Their day starts with, let me go to rest to get ready for the work. So, first we have to reorder our concept of rest, not see it as a reward. Oh, I'm going to work, work, work, get all the things done so that maybe I can rest this weekend or on vacation, or when the kids are out of the house or in retirement, that's backwards to the biblical framework. We are meant to begin from rest.   So, starting there. And as we do that, my family has found after sabbathing for three and a half years now, everything else kind of falls into place. And that happens when you operate by God's design. You know, rest allows us to tend to the most important things. Those deep values, whether like that should be of course, faith and family. So, getting clear on your values is really important. Like what is most important to your family faith? Maybe it's community generosity. Maybe it's physical health, mental health, all these things do better. And we have more time to tend to them when we first make room and space for rest.   Laura Dugger: (14:04 - 16:28) And now a brief message from our sponsor.    With over 1,700 apartment units available throughout Pekin, Peoria, Peoria Heights, Morton and Washington. And with every price range covered, you will have plenty of options when you rent through Leman Property Management Company.   They have townhomes, duplexes, studios, and garden style options located in many areas throughout Pekin. And make sure you check out their newest offering, the McKinley located in Pekin is a new construction addition to their platinum collection featuring nine foot ceilings, large spacious layouts, beautiful finishes, such as courts, countertops, and garages. You won't want to miss this outstanding new property in Peoria, a historic downtown location and apartments adjacent to OSF Medical Center provide excellent choices.   Check out their brand new luxury property in Peoria Heights, overlooking the boutique shops and fine dining on prospect. And in Morton, they offer a variety of apartment homes with garages, a hot downtown location, and now a brand new high-end complex near Idlewood Park. If you want to become part of their team, contact them about open office positions.   They're also hiring in their maintenance department. So, we invite you to find out why so many people have chosen to make a career with them. Check them out on Facebook today or email their friendly staff at leasing@lemanprops.com. You can also stop by their website at lemanproperties.com, check them out and find your place to call home today.   It never ceases to amaze me how God's economy and his math are just different. Sometimes upside down from ours, but I feel like when you're speaking, it reminds me of Matthew 6:33, “But seek first the kingdom of God and His righteousness, and all these things will be added unto you.” So, if we actually obey, I think there are so many blessings that we can enjoy from this gift of rest. So, you're talking about our values. Then what can this look like to daily align our activities with our deepest values?   Eryn Lynum: (16:30 - 18:30) Yes, this is an ongoing practice because the enemy is always trying to distract us from what is most important. And that word there is key distract. And so, first we have to learn to identify those distractions, the things that are pulling us away from what is most important, but you know, getting to those core values and on my website, I have, my husband and I developed a family values guide that helps you step by step to really figure out what are our deepest values.   So, that's erinlynum.com/values. But really what it is, is this practice of getting clear on God's best for, for us and for our families and for those around us and, and making sure that we are aligning and realigning because it's going to get out of alignment, those values with God's agenda. You know, a lot of days I just start my day with a restful pause.   I call them in the book, Selah pauses. And I am quite literally, I am sitting before the Lord, my eyes closed and my hands just up in this posture of surrender and receiving. And I will say, Lord, I am surrendering my own agenda, my own expectations for this day. And I want to receive your power, your presence, your peace. And then throughout the day, just taking those checks.   Like I practice these daily Selah pauses and moments of rest because think about Selah in the Psalms. It can mean to pause, to contemplate, to redirect. And we need to do that often because as a day goes on, I think we lose energy and focus. You know, at the beginning of the day, we might feel really like focused. And this is what I'm getting done today. And that can waver like that can wane out as the day goes on. And so, constantly just checking back in.   Okay, Lord, what is it you have for me to do today? And how do I tend to those most important things? But you have to take that restful pause to be able to do that.   Laura Dugger: (18:31 - 18:46) That's good reminder. Okay. So, to check back in with the Lord and then can you give another example of one family and what their value is and how they live that out in their daily life. And maybe even what requires us to say no to.   Eryn Lynum: (18:47 - 20:15) Ooh, that's a fantastic question. Hmm. Can it be for my own family or do you want me to give them love it from your own family?   Okay. I was asked this question recently. Someone asked me, how do you make time to be outside as a family? One of our core family values is to be out exploring in God's creation. And this has been harder in different seasons. And we have two middle schoolers now, you know, we are, we have a lot going on.   And so, it can very quickly happen where at the end of the day, we're like, wow, we really didn't spend much time outdoors today, but how we prioritize this is you do have to say no to other things. So, we're a homeschooling family. And just as an example, it can be very tempting to feel like, am I doing enough? Am I teaching them enough? We need to check off all these boxes and get the lessons done. And it's constantly surrendering that and realizing, you know, I know that our value of being outdoors is important to God. I know that he is meeting my children there. He is meeting me there. He is giving us rest and rejuvenation there.   So, trusting with that, again, going back to the Israelites, stop gathering, stop checking off all the boxes, stop trying to provide and meet your own expectations. And instead stay super focused on what God has called you to and ruthlessly get rid of the rest, anything that's keeping you from that.   Laura Dugger: (20:16 - 20:36) I love that personal example. Thank you for sharing. And how can we also in our own families or in our own life, how can we distinguish which activities are vital for the abundant life in Christ that he offers so that we don't settle for less?   Eryn Lynum: (20:38 - 22:46) I love that you bring up that, that term, the abundant life. In John 10:10, that Christ came, that we might have life and life abundantly overflowing to the fullest, like brimming over is what that word means. And that scripture also says the enemy comes to steal and kill and destroy.   And I believe that one of the enemy's biggest schemes and methods for that is to send us into hurry and hustle mode. And he does that through distraction and discontent. And so, so much of this is pressing back against distraction and discontent and getting back to how God created us to thrive.   And again, I believe that that is through this, this gift of rest. You know, you talk about, you asked about settling for less. The enemy is going to put a million things in our life that would cause us to want to settle for less.   Let me give you an example of him trying to distract us. There was a recent weekend where we were coming up on the weekend, and I had several friends reach out and ask about me doing these things like these different opportunities coming our way. Like, do you want to do this? Do you want to do this? And each of them were for on Saturday and that's usually when our family Sabbaths. And so, I had this tension because these were good things.   It's hard to say no to a good thing, but I kept feeling again and again, the Lord saying, no, rest with your family, rest with your family. And it was so sweet because come Saturday morning, I was out on our back deck sipping coffee with my husband for hours, having incredible conversations, reading great books. The kids are playing in the yard.   Several times I caught myself thinking, I almost said no to this by saying yes to other things. And again, they were good things. This life is full of good things, but God's rest is one of the best things for our families. So, it's learning to be okay with saying no to those good things. So, you can say yes to that better thing.   Laura Dugger: (22:48 - 23:17) Examples are so helpful. And that requires a level of discernment and going to the Lord to ask him, but I'm wondering if you even have a system in place for how you discern that, or is it a gut piece that you follow or any practical ways that each of us can discern what's the right kind of busy that's good. And what's the wrong kind of busy and the things that we want to say no to.   Eryn Lynum: (23:18 - 25:05) Yeah. Going back to, again, busy is not bad. God created us for fruitful work, but I think, you know, when we are following Christ and God's spirit is within us, he's going to give us that sense of this is the right kind of busy.   This is the wrong kind of busy. And practically, you know, if it has any notion of distraction, like if you're doing this thing to just distract you or to procrastinate on better things, if it has a note of busyness, you know, some people will be like, well, some people, the enemy makes us want to think that sitting on our phones can be restful because you're not technically doing much of anything, but that distraction is stealing God's true gift of rest for us.   And so, you know, our family, as we practice Sabbath throughout the week, I know that come Saturday, we have a full day of rest. And sometimes it's tempting to add a little work into there, to let it seep out of those edges of the work week and kind of into our Sabbath. And as you practice this more and more and begin just ruthlessly protecting that time, whether it's a full day, whether you start with a half day, God is going to make you more sensitive to those things. Because sometimes I'll like work it out in my mind, like, oh, this isn't work. And really like it's definitely, it's definitely trying to serve my work during the work week.   And God is saying, no, like step away from that and allow me to refresh and rejuvenate your spirit so that when you go back to the work, you do so much more powerfully energized, restful, and ready to do that work to the very best of your ability with God's power.   Laura Dugger: (25:07 - 25:36) That reminds me of a previous guest I'll link to. He did two episodes, but Jeff Henderson just said he's a pastor too. And he said, sometimes the most spiritual thing you can do is take a nap.   I would agree on that, which you've kind of been sharing a little glimpses of your family's experience with Sabbath, but let's just zero in on Sabbath and I'll just try and go through a series of questions. But first what's the importance of Sabbath?   Eryn Lynum: (25:37 - 26:55) Well, first God commands it. Like if God commanded it, then surely it's important, but that can also sometimes cause us to get a little legalistic about it. What is it? What isn't it? Well, it is meant to be a gift, meant to be a blessing. It's meant to empower us and what God created us for and calls us to.   And so, keeping that just center, this is meant to be a gift, but we see it all throughout scripture, the importance of rest and rest in God's design. It's celebration. Like it's not idleness. It's not doing nothing. Although sometimes like that's the most beneficial way that we can rest. Like you talked about a nap.   I love a good nap on Sabbath, but also it can be energizing activities, inspiring activities. I also love a good long walk on Sabbath. Sometimes I love cooking with fresh ingredients and working on a meal during Sabbath because I don't get much opportunity to do that during the week. Sometimes I love going out and working in the garden because that's life giving and I don't have time to do that throughout the week. And so, getting back to this concept, this idea of Sabbath and rest are celebratory. Like when we do it well as a family, it feels like a mini vacation every week.   Laura Dugger: (26:56 - 27:15) Ooh, I love that. My husband said that before about date night and I connect with that, that it's a little mini reprieve, a mini vacation each week. But then that leads me to the question because I bet so many people share their Sabbath activities with you. What do families actually do on this day of rest?   Eryn Lynum: (27:16 - 31:46) Yeah, that's a great question. And first I'll say that it should look different from family to family. We are all in unique seasons. We have different stories, different scenarios. Again, if you can't start with the full day, now I strongly believe strive and work toward that full day. That's God's design.   And we've seen the most blessing from that. But if you have to start smaller with a half day with four hours, start there. So, it's going to look different. If you have newborns, like a newborn child, it's going to look different and that's okay. No going into it, that it's going to be messy. Hebrews says strive toward rest, work toward rest. It's so counter-cultural. We have to work toward it. So, just going in, knowing these things is very helpful.   It's also going to grow, adapt, and change throughout the seasons. Our family has seen that. But a typical Sabbath for our family right now is we follow the traditional Friday evening to Saturday evening for the most part. Some people ask me, why not Sunday? Isn't Sunday the Sabbath? Well, for us, Sunday is set aside for church community and fellowship and corporate worship. And that's so life-giving to our souls. But by the time I get home from church and I'm making lunch for the family, like I'm not rested physically. So, we needed a separate day set aside for rest.   And so, Friday afternoon, we start preparing where we're going to band together and just pick up the house, get it ready, wash all the dishes and just start preparing our hearts, our minds, our bodies, our home for rest. And then we start Friday evening with communion as a family, just breaking bread and celebrating what Christ did on our behalf. And again, that, that idea of celebrate, and this marks it as special. Okay. We're heading into Sabbath. Some families will like light a white candle for Sabbath, just really marking it. And then we have, we toast to the week. So, we'll pour sparkling juice and just toast and say, “Hey, what did we see God do this week?” Like going back to that idea of stop and delight, we are setting a hard stop to the week. We are delighting. What did we see God do? What did he help us overcome? What can we thank Him for from this past week? And then we'll do an easy dinner. Think tacos, take and bake pizza spaghetti.   We use paperware, which is a bit controversial since I work as a master naturalist, but it has been an easy button for Sabbath that I'm not worried about like dishes piling up on the counter. And then we'll, we'll wrap it up with a sweet treat like ice cream and then our kids go to bed, or they'll listen to audio books. Audio books have been massive for our Sabbath because they're screen-free because we do put away all screens and work like devices on Sabbath, but they can listen to good books.   And my husband and I, we read, like people ask me, when do you find time to read? You don't find time to read. You have to make time to read. And for us, that's on the Sabbath mostly. And then Saturday we sleep in, we get up pretty early during the week and the kids just know like you don't wake mom and dad on the Sabbath. Like that's their day to sleep in.   Again, if you have a newborn or young children, that's gonna look different and that's okay. But for us, that's the season that we're in and our kids, they'll make themselves first breakfast and then eventually we'll get up and we'll join them for a second breakfast or some Sabbath. I don't want to cook at all. And so, it's just take and forage. And you know, I usually have a grocery delivery the day before or go to the grocery store and make sure we just have a ton of good stuff in the house. So, no one's, you know, everyone has what they need.   Then the rest of the day, it is just a day of delight. Reading books, playing games, being out in creation, visiting with neighbors, having great conversations together. Sabbath is this space where you get to do all those things during the week that you're like, oh, I wish I had time for that and you just don't get to them. Like recently my daughter during the week, she really wanted me, she's seven. She wanted me to sit down and watercolor paint with her, which I love doing, but it was a really busy week. And I just didn't have the space.   And so, I told her like, “Hey, I would love to do that. Can we do that on Sabbath?” And she was so happy with that answer. And come that Sabbath a few days later, she remembered, she came up to me. She's like, mom, it's time to paint. And she got all the supplies, and we went and sat outside at our picnic table and painted for the afternoon.   You know, Sabbath does so much for me as a mom to remove that guilt of the things I don't feel like I have time for because I know, and my kids know, Sabbath is coming and that's our day to be together and do those things.   Laura Dugger: (31:47 - 31:57) Hmm. Okay. That makes me curious. Then to how much of a vote does everyone in the family get for what Sabbath will look like?   Eryn Lynum: (31:57 - 34:02) Oh, that is a great question. No one's ever phrased it to me like that before. I love that. What we found that's been important to keep in mind is that we all individually find different things, restful and inspiring. I'll give you an example. One Sabbath, my husband, especially in the spring, he loves to work in the yard on Sabbath because he spends most of his week. He runs a construction company on the computer or on the phone. And so, in the spring, he wants to be out in the yard and trimming his fruit trees and just working with God's creation. And so, one Sabbath he comes and he has like the clippers in his hand and he's like, “Hey, let's go work on the yard.”   And I was like, that's great. You do that. I'm going to go read my book in the hammock. And I fell asleep for two hours while he worked on the yard. And so, a lot of this is being okay that yes, a lot of it's going to be together. Like I talked about, we did, we do communion together and we do meals together. And a lot of times we'll be out on a hike together. That's a favorite Sabbath activity. But a lot of times we're also doing separate activities.   The kids are enjoying their books or their audio books or their painting or their, uh, visiting the neighbor kids. And my husband and I are reading books on the back deck. And so, it's okay that there's going to be some together time and some separate time, you know, just being flexible with it. Like our first year of Sabbath, we went, we had to go like hardcore. We had to learn to stay. I think about in the book, I talk about the word abide meno in the Greek and it can mean to stay, to dwell, to remain.   So, we've spent our first year of Sabbath, not getting in the car. We stayed home and learned to just be home together. And after that year, we started to miss our time. We live in Colorado, missing our time hiking in the mountains. And so, we changed it. We said, okay, well, toward the end of Sabbath Saturday afternoon, Saturday evening, let's go hike or let's go have a picnic in the wilderness. And just being open to that, that God's going to change you as a family and change you individually. And just growing up in a Sabbath practice together.   Laura Dugger: (34:03 - 34:20) I like the freedom that you're communicating there. And then when you mentioned the neighborhood kids, it makes me curious. Do you encourage community for some of those who recharge with other people? Would you recommend Sabbath thing with others or just keeping it your family?   Eryn Lynum: (34:21 - 36:16) Absolutely. We love inviting others into Sabbath. And it actually started with, we started our Sabbath practice. It was so sweet because God convinced us to do this. And then our first Sabbath was on January 1st. That happened to be the first Saturday that we did it. So, it was like this fresh start. And right around that time, we had moved to a new neighborhood. And our neighbors near us are Messianic Jews.   And they follow Shabbat, the traditional Shabbat. And they invited us into that. It was the sweetest evening, and they have children, young children, like we do. So, like there's chaos and there's mess. And then there's sweet times of singing together and scripture reading. And they follow it much more the traditional method than our family has.   But it was so sweet to be invited into that and to get a picture for how to invite others into this rest. And so, absolutely, we encourage, especially our kids having friends over. And we do usually ask parents, hey, can you drop them off? And then we can bring them back maybe like later that day toward the end of our Sabbath. Or if you want to come pick them up. Because again, we like to just stay home if we can.   But our kids are to the point now too where they can ride their bikes over to friends' houses. And we're fine with that. They might not be home on Sabbath once in a while. It's not a regular thing. But they're getting fed. And we know that the people they're with are people who share our values, people that we do life together.   We love having bonfires in the backyard on Sabbath. Now one thing I have to be careful of is I don't want to invite people over and feel like I need to host or clean up first. And so, for one, we don't have full families over a whole lot on Sabbath because I just don't want any sort of self-induced, self-imposed pressure.   But sometimes it's so much fun to just be like, hey, let's go meet at a park and have a picnic dinner. Or let's have a family over and do a bonfire. Just making sure that you're keeping it really, really simple if you are going to incorporate community.   Laura Dugger: (36:17 - 37:54) Guess what? We are no longer an audio-only podcast. We now have video included as well. If you want to view the conversation each week, make sure you watch our videos. We're on YouTube, and you can access videos or find answers to any of your other questions about the podcast when you visit thesavvysauce.com.   Some of these things, like you said, “They do require forethought where you have the groceries coming or certain things in place. And I think you even refer to it as a sacred striving.” So, it's important for us to learn more about that. And here's a quick story.   I just remember we've moved states quite a few times in marriage. But when I was a young mom, there was a mom in the next season of life, and she had more kids than we did. And we went to church together, and she was just like, “Oh, we learned about Sabbath. That's not a thing for moms with multiples.” And I always wrestled with that, and I love her. She's a wonderful person. Maybe she's even changed her stance on that, so it's not to speak ill of her. But I do think that we can struggle with that because that's not an actual truth. I do think that's a message from the enemy.   So, I guess this is a two-part question. How do we protect ourselves from buying into a storyline that is not true that may hold us back from Sabbath? And then also, what is kind of the both and? It's both restful, and it requires a lot of work up front to make this a reality.   Eryn Lynum: (37:55 - 41:19) It does, and knowing that, that it is going to take work, but God's going to bless it. Think about Isaiah 55:10-11, that says, “Just like the rain and the snow go forth and produce life and bring forth life from the land, so my work goes out and does not return void or empty. It produces that which I sent it out for.”.   That is true for Sabbath and rest because, again, we find it all throughout scripture. So, know that it's going to take hard work, but God will not allow it to return void. He will bless our efforts as we step into His design that He created us for.   I talk about in the book a few ways that you have to prepare mentally, physically, and spiritually. So, mentally, for me, I have to just totally remove anything mentally that's going to distract me from rest. So, I own a business, and so a lot of my work is on the computer and on the phone. I will answer, so this is like Friday, I'll answer any lingering emails, those ones that are going to be on my mind if I don't get to them. And then I put an away message on my email. So, if anyone emails me on our Sabbath, it sends an automatic reply that says, hey, thanks for your message. My family's resting. It has a little blurb in there about Sabbath. I'll get back to you in the new week.   That gives me permission to not even look at my email. In fact, people expect that I'm not looking at my email if I'm keeping my word. And so, this has just freed me up mentally to step away, and then I literally put my laptop in my closet.   With my phone, I set it to a Sabbath mode, and you can create these different focus modes if you have a smartphone, so that I can only receive messages from my mom in case of emergency. And our people, our friends, they all know this now. Like, oh, I'm not going to hear back from Erin because it's Saturday for the most part.   And so, these little things that you might just need to mentally prepare yourself. And then physically, that goes back to preparing our home. So, this is not a deep clean that we do prior to Sabbath. It's just tending to the things that are going to distract me if we don't get to them beforehand. So, again, washing all the dishes and having the kitchen clean, vacuuming. Like, that's like just a hack to make the house feel clean is I feel like it's clean if it's vacuumed.   So, just these little things, and then physically also doing that grocery order. And I have a free Sabbath guide on my website, erinlynum.com/family-sabbath. And it walks you through creating your Sabbath grocery list so that every week you have what you need in the house. These little things that truly make it, Sabbath easier and more successful.   And then preparing spiritually, going into this, like a lot of times I'll know, okay, I'm going to study this on Sabbath. For our first year, I just had like this stack of books on Sabbath that I would work through on our Sabbath. Right now, I am parked in Genesis 1 and have been for weeks. And so, just preparing spiritually, you know, this is a time of communion with our creator, with our heavenly father. And so, just having an idea of, you know, this is how I want to spend time delighting in God on the Sabbath.   That might be a long walk. That might be time in the word or time of worship but making sure that that is a keystone part of your Sabbath practice.   Laura Dugger: (41:20 - 41:45) And, you know, it really is possible. I just think so many of us celebrate holidays and we do the same thing where we plan, prepare, prioritize ahead of time so that we can delight in that day. And what a gift to get to do that weekly. So, with all of these amazing benefits, why do we still resist God's design for rest?   Eryn Lynum: (41:46 - 43:00) Because we live in a fallen world, broken by sin, and the enemy wants to do everything he can to keep us from this. This is God's design and our faith, and our souls and our families flourish in this design. And so, the enemy is going to do whatever he can to keep us from it.   He's going to insert fear. He's going to insert distraction. He's going to insert doubt. You know, when we started this practice coming up to it, I was thinking, there's no way, like how are we going to get everything done in one last day a week, all these doubts. And yet what we found so quickly is that as we took this step of faith, we quickly became so much more productive and effective and creative during the work week, because we were starting from rest and following God's design.   We resist this because it is counter-cultural. Everything in society is set up against us doing this and succeeding in this. So, again, going and knowing that our war is not against flesh and blood. It is against the powers of the spheres, like things unseen. The enemy is against us, but God is on our side. And as we step into his design, he's going to make much of it.   Laura Dugger: (43:01 - 43:12) Okay. So, if we are convinced and we want to give this a try, what is a practical first step to just obeying this and receiving this gift of rest?   Eryn Lynum: (43:13 - 45:23) Yeah, super practical here. Two first steps. The first is to set a day and time. Now you're not committing to this forever. And again, if you, if a big hesitancy here is I can't do a full day. Okay. Work and pray toward that but start smaller. If it's four hours on a Wednesday, guard that time. Ruthlessly guard it. Don't let anything be written on the schedule besides that.   So, set a day in time and then write two lists. This is going back to the idea of stop and delight, right? Your stop list. These are things that send you into hurry and hustle mode, things that are related to normal work, things that feel heavy. Some of them are so important.   Again, our work is important, but this is going to be things like devices, media, regular work, answering emails, phone calls. It might be driving in traffic. It might be spending money. Write down those things that feel heavy. That's your stop list. The things you're not going to entertain on that day or that time.   And then write your delight list. This might be hard at first because what I've found with myself, with many of us is that we forget what we delight in but causes that childlike sense of play and wonder. This is learning to be human again, coming back to those things.   So, it might be playing music or listening to music, working with fresh ingredients, reading a good book, writing by hand, watercolor painting, going for a walk. What we find is that a lot of people who spend time during the week in front of a computer want to be outdoors on the Sabbath, but people who run a landscaping company might want to be inside with a great book. So, just writing down those things that are, again, those things that you think during the week, oh, I really wish I could get to that.   Only we don't. Those are your delight list. So, now you have a day and a time. You know what you're not going to do, what you're setting aside, even physically, that should probably most definitely be your phone. Stick it in a drawer. I have my Sabbath drawer where I put my phone, and then you know what you're going to do and spend that day on.   Laura Dugger: (45:24 - 45:47) That's so good. And for those who have been listening for a while, they could even put their phone in their RO box, and I could link to that episode as well with Joey Odom. That's incredible about where our phone could be in its right place.   But Eryn, are there any other practical benefits that we might be missing out on that you've seen as a result of this Sabbath rest?   Eryn Lynum: (45:48 - 49:44) One of my favorite benefits is how it unlocks our creativity. Whether you work in a career or position that you consider creative or not, God designed all of us to be creative, to produce. And so, what I have found is that my work, my work is very in that creative sphere, writing books, creating podcast lessons for children.   It's very creative work. And I've found that Sabbath is this day where God gives my mind rest. It's so incredible thinking about how he wired our brains to thrive through rest, and science points to that that a restful mind is better at problem-solving, connecting ideas, remembering details.   And so, as my mind is allowed to rest on Sabbath, and I'm out on a walk in nature, or I'm reading a good book, or I'm writing by hand, when it comes time to sit down at the computer Monday morning, I am ready. I am flowing with ideas. They are there.   And I'll give you an example. This one isn't from Sabbath. It's from one of my daily rest rhythms that I call Selah Pause, and that's a walk in the morning. And this might be a little controversial, but this is not an easy stroll. I have my rucking pack on, and I'm trekking up a hill, which is not physically restful, of course, but it's mentally restful for me. I love it.   And so, it was in January, so it's frigid out, and everything's covered in snow, and I'm in all my snow gear, and I'm trudging up this hill. And at the time, I was dealing with a problem in my podcast where it was a good problem. We had spent the month teaching about God's designs in the human body. So, we had taught kids about God's designs in cells and DNA and the heart and the brain, but I didn't want to just let this series end. I wanted to wrap it up in some powerful way, and I didn't know how. So, I could have stayed home that morning and hashed this out and been at the computer, and how should I end this thing?   Instead, I went on this walk, and God just dropped this idea in my mind. And it was this idea. He said, ask the kids how they are wonderfully made. And that was the top. The theme was wonderfully made. And so, I put it out there to my email list. When I got back from that walk, I said, hey, I would love to hear how you kids believe you are wonderfully made by the creator. And I opened up this little voice mailbox on our website, and I didn't know if anyone would respond. And then I'm like, what if they don't? And then I don't know what to do because I said I'm going to do this thing.   I tell you, message after message came in from children from ages. I think it was three or four up to 14 from all over the world. And I was weeping as I edited that episode. I had planned to add something at the beginning and the end to build out this episode. I didn't do that because it was, I believe it's 22 minutes straight of children saying, this is my name.   I'm five years old. I live in England and I'm wonderfully made because God made me to read well or God made me fast. Or one little boy shared, he said, I know I'm wonderfully made because my mama lost a baby before me. And I'm here and I'm wonderfully made. And I'm weeping.   And this idea that God gave me, I would have missed it if I hadn't taken that pause to be out in his creation walking that day. And so, that's a very roundabout way to get back to your question of what are the other benefits? We hear from God when we make time for rest. And if we keep just rushing and hurrying, I'm concerned that we are walking by so many opportunities to hear from his spirit and to let him unlock that potential within us.   Laura Dugger: (49:45 - 50:22) Oh, I love that. And I'm even reminded of one other thing that you write in your book that today, one way we can practically experience his original design of rest is by stepping outside. And you're full of tips and ideas like that, but I so appreciate those stories.   So, you've equipped us with this foundation of rest and ways that we can prepare for it, how we can enjoy and delight in it. And so now, Eryn, how can we reflect well on our rhythms of work and rest?   Eryn Lynum: (50:25 - 53:19) So, much of this is reflection. So, much of this is stopping to consider where God is at work in our lives, where we need to recalibrate, where we need to realign, where we need to step back into his pace because we're trying to run ahead of him. And one way that we can see it, you know, like you might ask the question, am I at rest? Even me sometimes on Sabbath, I'm like, am I doing this right? Like, is this actually restful? Is this what I'm supposed to be doing?   I think we can answer that question by the fruit in our lives, the fruit inside of us that God is producing and the fruit that we are producing. So, one thing I kind of sum up the book on is this question of, are you growing in truth and love? Because the enemy, when he gets us away from God's rest and into hustle, into distraction and hurry, we are not fully experiencing God.   And so, our levels of experiencing his love and offering it to others is going to suffer. Our experience of hearing his truth and living that truth out in our lives is going to suffer. And so, the opposite is true that as we live at rest, this whole concept of abide, that is living at rest, not just these rest practices, but living at rest in God's restful presence, we are going to be producing more love and more truth.   So, that's like a key visual. And then I love on that idea of abide. We spent a whole week on abide in the book and, you know, John chapter 15 being the abide passage. And what we see there is there's these 11 mentions of that word abide. And they all refer to us abiding in Christ, Christ abiding in us, God's word abiding in us. So, all this connectivity between Christ and God and us and his word.   But then it's, I think it's verse 16. There's a different mention of meno, abide. And it says that he wants us to go out and produce fruit that abides. So, this is different. It relates to our fruit and that word abide. Yes, it can mean dwell, remain, stay, but it can also mean continue and endure.   God created us to produce fruit and fruit that endures. Doesn't rot, doesn't fade, but continues into eternity. So, we can look at, okay, am I personally in my spirit? Am I growing in truth and love? Because God's spirit actually has the space to minister to me when I rest. And is that rest directly affecting the fruit of my life?   These are key things that we can look at and ask to see. Are we truly living from God's rest?   Laura Dugger: (53:19 - 53:53) I love questions so much. And that's so good to reflect then on the fruit that's being produced. And a mentor many years ago said, you never reap what you sow in the same season. So, that's a great place to even begin just reflecting. What did we do in the past season and what fruit are we reaping now? And where do we want to go then from here?   And one place we could go from here after this chat is to follow you. And you've mentioned your podcast. Do you want to elaborate on all the places that you're available?   Eryn Lynum: (53:54 - 55:03) Yes, thank you. So, the new book, The Nature of Rest is available wherever you get your books, along with my second book, Rooted in Wonder: Nurturing Your Family's Faith Through God's Creation. And that's all about taking our kids or grandkids, the next generation outside and reconnecting the dots between creation and creator. Really returning nature study and time outdoors to its proper place as theology and the study of God.   So, those are available anywhere, including Amazon or my website, which is my name, erynlynum.com. And then my podcast is Nat Theo, short for Natural Theology. It's nature lessons rooted in the Bible. It's a podcast for kids and families where we dive deep into science and all the design and intelligence we see in creatures and plants. And we tie it all back to biblical truth so that our kids are learning science and theology at the same time.   And that's available on any podcast platform, Apple Podcasts, Spotify, Amazon Music, right on my website, erinlynum.com, as well as YouTube. We actually provide visuals so you can watch what you're learning about as well.   Laura Dugger: (55:04 - 55:22) So, incredible. We will add links to that in the show notes for today's episode. And Eryn, you may already be familiar. We're called The Savvy Sauce because savvy is synonymous with practical knowledge. And so, as my final question for you today, what is your savvy sauce?   Eryn Lynum: (55:24 - 56:34) I love this question. And this is one that actually I was like, oh, I'm not asked this much. I'm going to have to really think deeply on this one.   It's get outside every day. That seems so simple, even though it's not really simple in practicality. But one thing I've learned through rest and through time outdoors is that 10 minutes matters. Like if you think I don't have time for this, but you have a 10 minute slot, go for a walk and see how God just communes with your spirit. Even in the dead of winter, if you live somewhere cold, like if it's safe to do so. For me, I had to buy like the best pair of snow pants I could find because I used to really dislike the winter. And I would just become like really down in those winter months.   And so, God just convinced me, don't go outside every single day if it's for 10 minutes. And then pretty often he just extends that. Like I think I'm going out for 10 minutes. And sure enough, I'm like playing with my kids outside. It's much longer.   But yeah, as best as you can, just prioritize that. If you have to do it first thing in the morning to make sure it happens, go for a walk and watch the sunrise. And God is going to minister to your soul through his creation.   Laura Dugger: (56:35 - 56:54) Amen. Amen. That is so good.   And this conversation has been so rich. Eryn, it is just very clear you have filled up on the Lord Jesus Christ, and you have just poured out goodness and love and truth for all of us, all over all of us today. So, thank you for all that you shared. And thank you for being my guest.   Eryn Lynum: (56:55 - 57:03) Thank you. Thank you so much for that encouragement. That means a whole lot to me. So, thank you. And for the opportunity for a great conversation.   Laura Dugger: (57:03 - 1:03:10) I really enjoyed it.    One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

    Strange Animals Podcast
    Episode 470: Animals Discovered in 2025

    Strange Animals Podcast

    Play Episode Listen Later Feb 2, 2026 16:44


    It’s the annual discoveries episode! Thanks to Stephen and Aryeh for their corrections and suggestions this week! Further reading: Salinella Salve: The Vanishing Creature That Defied Science for Over a Century Three new species of the genus Scutiger Baeticoniscus carmonaensis sp. nov. a new Isopod found in an underground aqueduct from the Roman period located in Southwest Spain (Crustacea, Isopoda, Trichoniscidae) A new species of supergiant Bathynomus Giant ‘Darth Vader' sea bug discovered off the coast of Vietnam A New Species of easter egg weevil Bizarre ‘bone collector’ caterpillar discovered by UH scientists Researchers Discover ‘Death Ball’ Sponge and Dozens of Other Bizarre Deep-Sea Creatures in the Southern Ocean 1,500th Bat Species Discovered in Africa’s Equatorial Guinea Show transcript: Welcome to Strange Animals Podcast. I'm your host, Kate Shaw. This week we're going to learn about some animals discovered in 2025! We'll also make this our corrections episode. This is the last new episode we'll have until the end of August when we reach our 500th episode, but don't worry, until then there will be rescheduled Patreon episodes every single week as usual. We'll start with some corrections. Shortly after episode 452 was published in September, where we talked about the swamp wallaby and some other animals, Stephen emailed to point out that I'd made a major mistake! In that episode I said that not all animals called wallabies were actually members of the family Macropodidae, but that's actually not the case. All wallabies are macropodids, but they aren't all members of the same genus in that family. I corrected the episode but I wanted to mention it here too so no one is confused. Stephen also caught another mistake in episode 458, which is embarrassing. I mentioned that marsupials didn't just live in Australia, they were found all over the world. That's not actually the case! Marsupials are found in North and South America, Australia, New Guinea and nearby areas, and that's it. They were once also found in what is now Asia, but that was millions of years ago. So I apologize to everyone in Africa, Asia, and Europe who were excited about finding out what their local marsupials are. You don't have any, sorry. One update that Aryeh asked about specifically is an animal we talked about in episode 445, salinella. Aryeh emailed asking for more information if I could find any, because it's such a fascinating mystery! I looked for some more recent findings, unfortunately without luck. I do have an article linked in the show notes that goes into detail about everything we covered in that episode, though, dated to mid-January 2026, and it's a nice clear account. Now, let's get into the 2025 discoveries! There are lots more animals that were discovered last year, but I just chose some that I thought were especially interesting. Mostly I chose ones that I thought had funny names. Let's start with three new species of frog in the genus Scutiger. Species in this genus are called lazy toads and I couldn't find out why. Maybe they don't like to move around too much. Lazy toads live in mountains in some parts of Asia, and we don't know very much about most of the 31 species described so far. Probably the most common lazy toad is the Sikkim lazy toad that lives along high altitude streams in the Himalaya Mountains. It's mottled greenish-brown and yellowish in color with lots of warts, and while its feet have webbed toes, it doesn't have webbed fingers on its little froggy hands. This is your reminder that every toad is a frog but not every frog is a toad. The Sikkim lazy toad grows about two and a half inches long, or about 65 mm, from nose to butt. It seems to be pretty average for a lazy toad. The three new species of lazy toad are found in Yunnan Province in China, in a mountainous region where several species of lazy toad were already known. Between 2021 and 2024, a team of scientists collected 27 lazy toads from various places, then carefully examined them to see if they were species already known to science. This included genetic analysis. The team compared their findings with other lazy toad species and discovered that not all of the specimens matched any known species. Further comparison with each other revealed that the team had discovered three new species, which they described in December of 2025. Next, isopods are common crustaceans that live throughout the world. You have undoubtedly seen at least one species of isopod, because an animal with lots of common names, including woodlouse, pill bug, roly-poly, and sowbug, is a terrestrial isopod. That's right, the roly-poly is not a bug or a centipede but a crustacean. The order Isopoda contains more than 10,000 species, and there are undoubtedly thousands more that haven't been discovered by scientists yet. About half the species discovered so far live on land and the other half live in water, most in the ocean but some in fresh water. They don't all look like roly-polies, of course. Many look like their distant crustacean cousins, shrimps and crayfish, while others look more like weird centipedes or fleas or worms. There's a lot of variation in an animal that's extremely common throughout the world, so it's no surprise that more species are discovered almost every year. In 2021 and 2022, a team of Spanish scientists took a biological survey of an ancient Roman tunnel system beneath Carmona, Spain. The tunnels were built around 2,000 years ago as a water source, since they capture groundwater, but it hasn't been used in so long that it's more or less a natural environment these days. The scientists quickly discovered plenty of life in the tunnels, including an isopod living in cracks in some ancient timbers. It grows about two and a half millimeters long and actually does look a lot like a tiny roly-poly. It has long antennae and its body mostly lacks pigment, but it does have dark eyes. Most animals that live in total darkness eventually evolve to no longer have functioning eyes, since they don't need them, but that isn't the case for this new isopod. Scientists think it might take advantage of small amounts of light available near the tunnel entrances. As far as the scientists can tell, the Carmona isopod only lives in this one tunnel system, so it's vulnerable to pollutants and human activity that might disrupt its underground home. Another new isopod species that's vulnerable to human activity, in this case overfishing, lives off the coast of Vietnam. It's another isopod that looks a lot like a roly-poly, which I swear is not what every isopod looks like. It's a deep-sea animal that hunts for food on the ocean floor, and it's a popular delicacy in Vietnam. Remember, it's a crustacean, and people say it tastes like another crustacean, lobster. In fact, scientists discovered their specimens in a fish market. Deep-sea animals sometimes feature what's called deep-sea gigantism. Most isopods are quite small, no more than a few cm at most, but the new species grows almost 13 inches long, or over 32 cm. It's almost the largest isopod known. Its head covering made the scientists think of Darth Vader's helmet, so it's been named Bathynomus vaderi. Next we have a new species of Easter egg weevil, a flightless beetle found on many islands in Southeast Asia. Easter egg weevils are beautiful, with every species having a different pattern of spots and stripes. Many are brightly colored and iridescent. The new species shows a lot of variability, but it's basically a black beetle with a diamond-shaped pattern that can be yellow, gold, or blue. Some individuals have pink spots in the middle of some of the diamonds. It's really pretty and that is just about all I could find out about it. Another new insect is a type of Hawaiian fancy case caterpillar, which metamorphose into moths. They're only found on the Hawaiian islands, and there are over 350 species known. The new species has been named the bone collector, because of what the caterpillar does. Fancy case caterpillars spin a sort of shell out of silk, which is called a case, and the caterpillar carries its case around with it as protection. Some of the cases are unadorned but resemble tree bark, while many species will decorate the case with lichens, sand, or other items that help it blend in with its background. Some fancy case caterpillars can live in water as well as on land, and while most caterpillars eat plant material, some fancy case caterpillars eat insects. That's the situation with the bone collector caterpillar. It lives in spider webs, which right there is astonishing, and decorates its case with bits and pieces of dead insect it finds in the web. This can include wings, heads, legs, and other body parts. The bone collector caterpillar eats insects, and it will chew through strands of the spider's web to get to a trapped insect before the spider does. Sometimes it will eat what's left of a spider's meal once the spider is finished. The bone collector caterpillar has only been found in one tiny part of O'ahu, a 15-square-km area of forest, although researchers think it was probably much more widespread before invasive plants and animals were introduced to the island. Next, the Antarctic Ocean is one of the least explored parts of the world, and a whole batch of new species was announced in 2025 after two recent expeditions. One of the expeditions explored ocean that was newly revealed after a huge iceberg split off the ice shelf off West Antarctica in early 2025. That's not where the expedition had planned to go, but it happened to be nearby when the iceberg broke off, and of course the team immediately went to take a look. Back in episode 199 we talked about some carnivorous sponges. Sponges have been around for more than half a billion years, and early on they evolved a simple but effective body plan that they mostly still retain. Most sponges have a skeleton made of calcium carbonate that forms a sort of dense net that's covered with soft body tissues. The sponge has lots of open pores in the outside of its body, which generally just resembles a sack or sometimes a tube, with one end attached to something hard like a rock, or just the bottom of the ocean. Water flows into the sponge's tissues through the pores, and special cells filter out particles of food from the water, much of it microscopic, and release any waste material. The sponge doesn't have a stomach or any kind of digestive tract. The cells process the food individually and pass on any extra nutrients to adjoining cells. In 1995, scientists discovered a tiny sponge that wasn't a regular filter feeder. It had little hooks all over it, and it turns out that when a small animal gets caught on the hooks, the sponge grows a membrane that envelops the animal within a few hours. The cells of the membrane contain bacteria that help digest the animal so the cells can absorb the nutrients. Since then, other carnivorous sponges have been discovered, or scientists have found that some sponges already known to science are actually carnivorous. That's the case with the ping-pong tree sponge. It looks kind of like a bunch of grapes on a central stem that grows up from the bottom of the ocean, and it can be more than 20 inches tall, or 50 cm. The little balls are actually balloon-like structures that inflate with water and are covered with little hooks. It was discovered off the coast of South America near Easter Island, in deep water where the sea floor is mostly made of hardened lava. It was classified in the genus Chondrocladia, and so far there are more than 30 other species known. The reason we're talking about the ping-pong tree sponge is that a new species of Chondrocladia has been discovered in the Antarctic Ocean, and it looks a lot like the ping-pong tree sponge. It's been dubbed the death-ball sponge, which is hilarious. It was found two and a quarter miles deep on the ocean floor, or 3.6 km, and while scientists have determined it's a new species of sponge, it hasn't been described yet. It's one of 30 new species found so far, and the team says that there are many other specimens collected that haven't been studied yet. We haven't talked about any new mammal discoveries yet, so let's finish with one of my favorites, a new bat! It was discovered on Bioko Island in Equatorial Guinea, which is part of Africa. During a 2024 biodiversity assessment on the island, a PhD student named Laura Torrent captured a bat that turned out to be not only a brand new species, it is the 1,500th species of bat known to science! Pipistrellus etula gets its name from the local language, Bantu, since “etula” means both “island” and “god of the island” in that language. The bat was found in forests at elevations over 1,000 meters, on the slopes of a volcano. Back in 1989, a different researcher captured a few of the bats on another volcano, but never got a chance to examine them to determine if they were a new species. When Torrent's team were studying their bats, one of the things they did was compare them to the preserved specimens from 1989, and they discovered the bats were indeed a match. P. etula is a type of vesper bat, which is mostly active at dusk and eats insects. It's brown with black wings and ears. Just like all the other species we've talked about today, now that we know it exists, it can be protected and studied in the wild. That's what science is really for, after all. It's not just to satisfy our human curiosity and desire for knowledge, although that's important too. It's so we can make this world a better place for everyone to live—humans, animals, plants, isopods, weird caterpillars, and everything else on Earth and beyond. You can find Strange Animals Podcast at strangeanimalspodcast.blubrry.net. That's blueberry without any E's. Thanks for listening! I'll see you in August.

    Living the Dream with Curveball
    Finding Joy Beyond Circumstance: Larry Kesslin's Journey to Purpose and Connection

    Living the Dream with Curveball

    Play Episode Listen Later Feb 2, 2026 44:35 Transcription Available


    Send us a textIn this enlightening episode of Living the Dream with Curveball, we sit down with Larry Kesslin, a purpose-driven coach, author, and speaker dedicated to helping high achievers reconnect with their true selves. Larry shares his transformative experiences, including a life-changing trip to Africa that led him to explore the concept of joy beyond material possessions. He reveals how his interactions with individuals in Uganda and Kenya reshaped his understanding of happiness and fulfillment, sparking the creation of his book, *The Joy Molecule*. Through heartfelt stories, Larry emphasizes that true joy is an inward knowing, separate from external circumstances. He also discusses his work with the Challenged Athletes Foundation and the inspiring stories of resilience he encountered while cycling with athletes who have overcome significant challenges. Tune in to discover Larry's insights on redefining success, the importance of human connection, and his upcoming projects, including a new deck of cards aimed at fostering deeper conversations. Don't miss this opportunity to be inspired and learn how to unlock the power of human connection in your own life. Explore more about Larry and his work at 5dotS.com. On the Balance Sheet®Interviewing executives from community banks and credit unions about key economic issues.Listen on: Apple Podcasts SpotifySupport the show

    The Whole Word Podcast
    Genesis 26 - The Life of Issac

    The Whole Word Podcast

    Play Episode Listen Later Feb 2, 2026 11:25


    Send us a textDownload study notes for this chapter.Download study notes for this entire book.**********Scriptures taken from the Holy Bible, New International Version ®, NIV ® Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used with permission. All rights reserved worldwide.The “NIV”, “New International Version”, “Biblica”, “International Bible Society” and the Biblica Logo are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.  Used with permission.BIBLICA, THE INTERNATIONAL BIBLE SOCIETY, provides God's Word to people through Bible translation & Bible publishing, and Bible engagement in Africa, Asia Pacific, Europe, Latin America, the Middle East, and North America. Through its worldwide reach, Biblica engages people with God's Word so that their lives are transformed through a relationship with Jesus Christ.Support the show

    The Finish Line Podcast
    Erik Laursen, CEO of New Covenant Missions, on the Rapid Spread of the Gospel in Africa (Ep. 176)

    The Finish Line Podcast

    Play Episode Listen Later Feb 2, 2026 53:08


    Erik Larson, President and CEO of New Covenant Missions, joins the conversation to share how God invited him to leave a stable, successful career in the restaurant industry for a life shaped by obedience and global missions. Raised in a Christian home, Erik experienced seasons of both closeness and distance from Christ before God used disruption, restlessness, and a growing burden for the unreached to redirect his life. What began as contentment in business-as-mission work became a holy invitation to trust God beyond security, leading Erik and his family into indigenous missions across Africa. Through New Covenant Missions, Erik now works to equip and support local church planters who are best positioned to reach their own communities with the gospel. He explains why empowering indigenous leaders, adapting to local cultures, and prioritizing disciple-making are central to sustainable Kingdom impact. The conversation highlights God's work in some of the most difficult and overlooked places, along with the patience, humility, and discernment required to steward resources wisely and faithfully. Listen to this episode to reflect on how God may be inviting you to say yes, trust Him deeply, and join His work beyond your comfort. Major Topics Include: Invitation versus obligation in God's calling A unique approach for each culture Contrasting discipleship-making and Church-planting movements Working with “Pauls” and “Timothys” Opening hearts through physical needs The balance of missions and charity The blessing and challenge of a communal mindset Emerging strategies in missions Partnering for Global Impact Getting ready for the Holy Spirit's move QUOTES TO REMEMBER “God radically disturbed my life.” “The biggest injustice in the world is that there are still people living out there who have no access to Jesus, and we've got to change that.” “I felt God say, ‘We're going to raise up multitudes of indigenous leaders to reach the nations.'” “The people best positioned to reach their communities are the people who already live there.” “What we really want to do is find the people that already have the heart and the passion for the Great Commission and then be the gasoline to their fire.” “We're not there to build something for them. We're there to empower what God is already doing through them.” “I like to say they're born pregnant. As soon as they become believers, we're training them to make disciples.” “Mission is making disciples who make disciples, not just doing good things in the name of Christ.” “I believe at the route we're going now that by 2050, we could see a church in every village of the world and no unreached people left.” “When the Holy Spirit decides to move, it can be the hardest place in the world, and suddenly everything changes.” “God is doing all the work anyway. We just get invited to join Him.” “Just say yes, and God does the rest.” LINKS FROM THE SHOW New Covenant Missions Every Home for Christ Joshua Project (see our interview with Director, Dan Scribner) Jesus Film Project (see our interview with Executive Director Josh Newell) Finishing the Task (see our interview with FTT Global Church Planting Strategist Dan Hitzhusen) ACHIEVE Alliance BIBLE REFERENCES FROM THE SHOW Acts 16:9 | Macedonian Call   And a vision appeared to Paul in the night, a man of Macedonia was standing there, urging him and saying, ‘Come over to Macedonia and help us.'   Matthew 28:19–20 | The Great Commission   Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age.   Acts 16:31–33 | Household Faith   Believe in the Lord Jesus, and you will be saved, you and your household.   John 17:21 | Unity in Mission   That they may all be one, just as you, Father, are in me, and I in you, that they also may be in us, so that the world may believe that you have sent me. TAKE A STEP DEEPER On the Finish Line podcast, we are all about stories, seeing how God draws us into generosity over a lifetime.  But sometimes these stories can leave us thinking, “What's that next step look like for me?” That's exactly why we've launched a whole new podcast called Applied Generosity which explores the full landscape of the generous life across 7 different dimensions of generosity.  Applied Generosity helps make sense of the hundreds of stories we've shared on the Finish Line Podcast to help you find that best next step. If you've been inspired by these stories and want to take things to the next level, check out Applied Generosity anywhere you listen to podcasts or at appliedgenerosity.com.

    Casa DeConfidence Podcast
    Building a Creative Life That Pays, Lessons from Artist and Gallery Owner James Corwin

    Casa DeConfidence Podcast

    Play Episode Listen Later Feb 1, 2026 58:01 Transcription Available


    I want to hear your thoughts about the show and this episode. Text us here...In this episode of Casa De Confidence, Julie DeLucca-Collins sits down with acclaimed wildlife artist and gallery owner James Corwin for a powerful conversation about creativity, confidence, and building a sustainable business as an artist.James shares how growing up immersed in nature shaped his artistic voice, why discovering painting later in life changed everything, and how a single rhino painting sparked a breakthrough that transformed his career. Together, Julie and James explore the emotional power of storytelling through art, the importance of conservation, and how creativity can move people deeply, sometimes even to tears.This episode also dives into the realities of entrepreneurship for creatives. James opens up about the pressures of scaling too fast, the stress of running a second gallery, and the hard lessons he learned about focus, boundaries, and staying in his lane. His honesty about burnout, anxiety, and redefining success will resonate with anyone navigating growth while protecting their well-being.You'll also hear how travel fuels James' inspiration, from Africa to Costa Rica to underwater worlds discovered through scuba diving, and how he uses his art to support conservation efforts like Yellowstone Forever.Whether you're an artist, entrepreneur, or simply someone craving a more intentional, meaningful life, this conversation is a reminder that success doesn't have to come at the cost of your health or joy.In this episode, you'll learn:Why storytelling and emotion are at the heart of meaningful art The mindset shift creatives need to build profitable businesses Lessons learned from closing a high-stress gallery locationHow art can support conservation and environmental awareness Learn more about James' work, original paintings, prints, and commissions: https://www.jamescorwin.com https://corwingalleries.com Instagram Support the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

    Environment China
    China's Surging BRI Investments - with Christoph Nedopil-Wang

    Environment China

    Play Episode Listen Later Feb 1, 2026 22:25


    In today's episode, we take a deep dive into the latest stats on China's surging investments in the Belt-and-Road Initiative countries. Energy investment is up, but we learn that this was both the 'greenest and dirtiest' year for BRI investments ever. Even as China's oil demand stagnates, China's SOEs and construction companies are doing brisk business investing in oil and gas, even as CATL and Jinko Solar find deals and opportunities in Latin America and Africa. Our guest, Christoph Nedopil-Wang, is the director of the Griffith Asia Institute and Professor of Economics. Christoph engages in research related to sustainable finance and business in Asia and the Pacific, and he is particularly interested in the role of China in Asia's sustainable development with extensive engagement in green finance, green energy transition, green metals, climate smart state-owned enterprises (SOEs) and China's Belt and Road Initiative (BRI).  He has numerous publications related to the topic of China's overseas finance and green finance in general, and in particular he is the lead author of the China Belt and Road Initiative (BRI) Investment Report 2025, published by the Griffith Asia Institute in early January 2026, in collaboration with the Green Finance & Development Center (GFDC) of the Fanhai International School of Finance (FISF), in Fudan, China. [Editorial note: a young family member can occasionally be heard in the background.] Questions we address are: Is surging investment a surprise? And why is this happening just as China's domestic economy slows? Why is oil and gas investment surging when domestic demand is so soft? Is Chinese investment in minerals and minerals processing mainly a "scramble for resources" or is it a development opportunity for the recipient countries? Is Africa's growth of 300% a signficant trend change that could continue?  Deal size is up. What ever happened to "small is beautiful"? Expectations for 2026   Further reading: China Belt and Road Initiative (BRI) Investment Report 2025 https://blogs.griffith.edu.au/asiainsights/china-belt-and-road-initiative-bri-investment-report-2025-2/  

    The Climate Question
    What is climate anxiety and how can you cope with it?

    The Climate Question

    Play Episode Listen Later Feb 1, 2026 22:59


    Fear, anxiety, sadness, anger, dread and powerlessness are some of the many emotions associated with what's called climate anxiety. A global survey of 10,000 young people aged between 16–25 years, found that 60% were very worried about climate change, and nearly half said that their anxiety negatively effects their daily life. Psychologists say these are rational responses to our changing climate, experienced in many different ways around the world. Graihagh Jackson asks how people can manage these difficult emotions and whether climate anxiety itself can be motivational. Graihagh chats to: Svetlana Chigozie Onye who leads the Eco-anxiety in Africa Project, which looks at the mental health impact of climate change and solutions across Africa. Dr Daniella Watson, Chartered Health Psychologist and a Research Associate at the The Climate Cares Centre, Imperial College London. Got a question you'd like us to answer? Send an email to: TheClimateQuestion@bbc.com or whatsapp us on +44 8000 321 721 Presenter: Graihagh Jackson Production Team: Diane Richardson, Nik Sindle, Maria Ogundele Sound Engineers: Jonny Hall and Tom Brignell Editor: Simon Watts Image Credit: Dried up dam. Mike Hutchings, Reuters.

    As It Happens from CBC Radio
    Remembering Catherine O'Hara

    As It Happens from CBC Radio

    Play Episode Listen Later Jan 31, 2026 64:41


    Fans everywhere -- and especially in Canada -- are stunned and heartbroken to hear that Catherine O'Hara has died. Actress and comedian Aurora Browne (Baroness von Sketch Show) tells us what made her such a phenomenal talent.Dozens of community members from the Kashechewan First Nation in northern Ontario test positive for a parasite that causes gastrointestinal illness. A healthcare worker tells us what people are dealing with.A human rights activist tells us the painful and nearly impossible work of confirming how many thousands of protesters have been killed during the crackdown in Iran.Weeks of flooding have killed dozens in southern Africa, and forced people in Mozambique to climb onto their homes or into trees to escape the floodwaters. Our guest says what comes next may be even worse. If the roll-out of the documentary about, and entitled, "Melania" seems unusual, well, our guest has some ideas why Amazon paid so much to promote a film about Donald Trump's wife. And...Australian researchers bore witness to bored subjects in a jaw-dropping new study on an important subject: yawning.As It Happens, the Friday Edition. Radio that's proud to do the yawners.

    Fund/Build/Scale
    From Seed to Growth: What African Founders Need to Know

    Fund/Build/Scale

    Play Episode Listen Later Jan 31, 2026 46:36


    As African startups mature, the leap from seed to growth brings a new set of challenges — longer fundraising cycles, institutional expectations, governance, and the realities of scaling across fragmented markets. In this episode of Fund/Build/Scale, I sit down with Ngetha Waithaka, partner at Norrsken22, one of the continent's leading growth-stage funds. We talk about how investors evaluate African startups as they approach Series A and beyond, how founders can tell whether their business is truly venture-scale, and when bootstrapping may be the smarter path. We also dig into practical issues founders don't always hear about early enough — institutional readiness, governance, cross-border expansion, and how currency volatility shapes long-term outcomes. If you're an African founder preparing for growth capital, or an operator trying to understand what serious investors are actually looking for, this episode offers a clear-eyed look at what it takes to build something durable. RUNTIME 46:36   EPISODE BREAKDOWN (2:13) Ngetha unpacks Norrsken 22's origin story and thesis (5:15) Should you bootstrap, or is your idea venture-scale? (10:30) Before talking to VCs, make sure you can demonstrate “institutional readiness” (15:05) African founders “have to start very early on the governance journey.” (20:17) Ngetha works with founders “from all over the map.” (22:55) Should African founders use Silicon Valley as a success model? (29:43) A few thoughts on currency fluctuations and international expansion (37:41) Where is Norrsken 22 looking for opportunities? (39:09) The difference between building for one market and building for Africa (44:24) Ngetha's advice to his younger self: “Success is not a linear journey.” LINKS Ngetha Waithake Norrsken 22 TymeBank AutoChek   SUBSCRIBE

    TED Talks Daily
    Why can't we better prepare for extreme weather? | Catherine Nakalembe

    TED Talks Daily

    Play Episode Listen Later Jan 30, 2026 11:05


    Thanks to advanced technology, we can now see droughts and crop failures months before they hit. So why are millions of people still going hungry? TED Fellow Catherine Nakalembe, director of the NASA Harvest program in Africa, exposes the blind spots that keep life-saving climate intelligence from reaching the communities it's designed to protect — and shares how to turn early warning into early action.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

    Business Daily
    The man who built Africa's largest AI firm

    Business Daily

    Play Episode Listen Later Jan 30, 2026 19:14


    From the deserts of Tunisia to the boardrooms of global tech giants, we meet Karim Beguir, the mathematician who turned two laptops and 2000 dollars into Africa's biggest AI firm. We hear how his company, Instadeep, caught the attention of Meta's Mark Zuckerberg, and how it helped to track dangerous new variants in the Covid pandemic using large language models.If you'd like to get in touch with the team, our email address is businessdaily@bbc.co.ukPresenter: Ed Butler Producers: Niamh McDermott and Hannah MullaneBusiness Daily is the home of in-depth audio journalism devoted to the world of money and work. From small startup stories to big corporate takeovers, global economic shifts to trends in technology, we look at the key figures, ideas and events shaping business.Each episode is a 17-minute deep dive into a single topic, featuring expert analysis and the people at the heart of the story.Recent episodes explore the weight-loss drug revolution, the growth in AI, the cost of living, why bond markets are so powerful, China's property bubble, and Gen Z's experience of the current job market.We also feature in-depth interviews with company founders and some of the world's most prominent CEOs. These include the CEO of Google Sundar Pichai, Wikipedia founder Jimmy Wales, and the billionaire founder of Epic Systems, one of the world's largest medical record software providers, Judy Faulkner.(Picture: CEO of Instadeep, Karim Beguir, at a photoshoot in Paris in 2024. Credit: Getty Images)

    Africa Today
    Are beauty products serving black women?

    Africa Today

    Play Episode Listen Later Jan 30, 2026 22:59


    Africa's beauty and personal care industry is growing, as more people look to achieve glowing skin and the perfect make up look. But many products on the market still do not cater to black skin. Last year, a study by US-based Environmental Working Group (EWG) found that over 3000 beauty products targeting black women contain health hazards. Focus on Africa: The Conversation host, Nkechi Ogbonna spoke with Zithobe Macheli, a skincare influencer from South Africa and Jessica Molefe, a make-up artist from Botswana to get their thoughts on this growing industry. Presenter: Nkechi Ogbonna Producers: Carolyne Kiambo and Fana Negash Technical Producer: Terry Chege Senior Producer: Priya Sippy Editors: Samuel Murunga and Maryam Abdalla

    Be It Till You See It
    636. Everything Is Better in Collaboration

    Be It Till You See It

    Play Episode Listen Later Jan 30, 2026 10:15 Transcription Available


    This Fuck Yeah Friday, Lesley Logan shares the story of Dr. James Barry, a woman who changed medical history by defying the limits placed on her. The episode also includes a community win around collaboration and referrals, along with a personal reflection on how small steps build momentum. It offers a grounded reminder that progress builds through consistency, not perfection. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How refusing limits on her identity allowed a woman to reshape medical history.The importance of women supporting communities so everyone benefits.How long-term client relationships grow through shared history and trust.Why collaboration grows stronger through open referrals and support.How confidence and momentum grow by simply getting started.Episode References/Links:Submit your wins or questions - https://beitpod.com/questionsHerWiki - https://www.instagram.com/p/DQS1YGZCOZd If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Happy last Friday of January 2026. Holy freaking molly. This is crazy. It's crazy. Oh my goodness. How are you, babe? Really? I am so grateful that you are spending some time listening to this podcast. I do not take it lightly. I am obsessed with what we're creating. I cannot believe how deep into the 600 episodes we are. It is mind boggling to me, to be completely honest. So we're gonna kick this off with something that inspired me. This is insanity. This is gonna blow your mind and like, create things to talk about during your day. If you're like, oh my God, I don't know how to talk to this person, you should talk about this. All right. So for 56 years, the British Army's top surgeon had a secret so explosive, they buried the records for a century to hide it. Even Florence Nightingale never figured it out. Margaret Ann Bulkley, was born in 1809 Ireland. At 15, she watched her father rot in debtors prison, while her uncle, a famous artist, refused to help. Historians think she was raped, got pregnant, had to hide the baby as her sister. But Margaret didn't break. She did something so insane, so brilliant, that 200 years later, we're still shook by the audacity of it all. She killed Margaret Bulkley. Became James Barry, bound her chest, deepened her voice, and walked into the Edinburgh, Edinburgh Medical School like she owned the place. The other students thought he was a prepubescent boy. Too young, too smooth-faced. The university tried blocking the degree. But Barry had allies. In 1812, Dr. James Barry graduates, moved to London, becomes an army surgeon. The transformation was complete. Margaret was dead. James was unstoppable. Posted to Cape Town. Barry didn't just treat white colonists. He fought for enslaved people, prisoners, lepers. Made enemies everywhere. His temper was legendary. Once got into a pistol duel, shot the peak off the other guy's hat. Message delivered, don't f with Dr. Barry. Then came the moment that should have exposed everything. A woman with a complicated pregnancy needed a C-section. No European had done one in Africa and kept both the mother and the child alive. Barry doesn't has, didn't hesitate, cut her open, pulled out the baby, stitched her up. Both survived. They named the child James Barry. In honor. For 46 years, Barry rose through the ranks, became Inspector General. I mean, the most beautiful, like, just look at that. Oh, like angelic. Became Inspector General, second highest medical position in the British Army, reformed hospitals everywhere. Florence Nightingale called her or the most hardened creature I've ever met. She had no idea she was beefing with a woman fighting tooth and nail trying to survive. Barry had rules. Nobody enters while I'm undressing. If I die, bury me in my sheets. No examination, no preparation, just bury me fast. But on July 25th 1865 Barry dies of dysentery. The chairwoman preparing the body makes a discovery that rocks the British Empire to its core. Not just female anatomy, stretch marks, signs of childbirth. The second highest medical officer in the British Army had been a woman all along. The army went into damage control, sealed the records for 100 years, tried to make it disappear, but the truth was already spreading. The woman who couldn't get into university because of her sex had just spent 56 years as British Army's most decorated doctor. She performed surgeries men couldn't reform, healthcare systems saved thousands, all while, one discovery away from losing everything. They tried to bury her as Margaret, but she'd already buried, already buried that girl in 1809, she died as she lived as Dr. James Barry, on her own terms. Everyone who's been told that's not for girls, this is your ancestor. So whether we want to call them Dr. Barry or Mark like she I think Dr. Barry, this person's a badass, amazing and just goes to show us all that, like, like, things can happen and they can change you, and you can still change the world. You can still take all of that and go and change the world. And it's hard. I'm sure it was so difficult for this person, no wonder they were angry. No wonder people were fighting them, like, I can't even imagine. But also like, wow, way to pave ways, and way to make discoveries and save lives, and not just fight for one side, but also, like for the lives of other people. We can do a lot of things. So just proof that when women are in communities, we support the whole community. It's kind of amazing. Lesley Logan 5:17  All right, your win for today that you've sent in. So you can send in your wins to beitpod.com/questions you can send a question, you can send a win. But this is from MelissaYNagai. She's been with us for so long, and I love that she still sends her wins into us. So I realized today that every client I taught has done Pilates for years. Two go to yoga studios for mat, some have moved closer to me, so switched. A couple worked with me at a previous studio I worked at, and now here with me. Also, several of them have taken time off Pilates, but keep coming back. And that's so cool. I think that's so cool. I think it's so awesome. Also, that you're celebrating that they've been doing it for years. It's not just with you that, like they've just been doing it for years, and like it used to be when we all started teaching Melissa, I'm sure the same way, it's like, like, most people didn't even know what Pilate was. And now we have people who've been doing Pilates for years and years and years, and yes, people are still discovering it, but like, it's possible to have all these people just have, like, a lot of history doing Pilates. You also sent in, had some of the team from the health and wellness unlimited out to my home studio space for a bit of conversation how they can help make referrals, plus a mini workout. This is the clinic I share space with my second studio. And I just absolutely love that you are spreading the good word and inviting people in to see how we can collaborate more. Y'all, like, Pilates or whatever it is that you do. This isn't always Pilates. People who are listening whatever is that you do. It's better in collaboration. Everything is, you know, and it's hard to do because we're like, oh my God, why would they work with me? Or I don't know. I don't want them to think I'm still, no one is, I don't I you're not if you're listening this podcast, you're probably not an asshole, and you're unlikely to steal anybody's anything. But like, we can help people. My chiropractor sends us members. We send my people to my chiropractor. Like, it's just how it makes the world go round. And isn't that great? People want good referrals. So I love that you're shining from the rooftops, like, how what you do can support what they do. And I think I love that this is a win, Melissa, because we can all learn from that. Like, how can I work with someone over there who does something different than me, but with people who are the same as who I work with? How can we work together more? That's what makes things a community. That's what makes people feel less alone. Lesley Logan 6:09  All right, your, oh, my win. I always was like, okay, done, nailed it. You know, my win is, I was reflecting a bit about last year. I take a little while because, like, to me, I'm on tour for when the New Year happens. So I took some time. And on my vacation, I thought about, like, oh, I wanted to read 25 books in 2025 like, did I do that? I did. I read more. And I actually realized, like, because I started reading again, like, how fast I read again. And, like, I read things all over the place, like, all over different subjects and genres. And I really enjoy that. And I also count Audible books as reading a book. So because I listen to Audible books and read physical books, and I love reading physical books, that's just not always an option, especially when I'm on tour, that like, I could probably read even more. So, you know, definitely 26 in 26 but you know, it really, it felt really kind of daunting when I was like, oh, am I gonna read 25 books? How am I gonna read 25 books, especially when the first few just took a little longer than I thought. But the reality is, like you just get started. Just get started. And so I hope that helps you. If that is a goal of yours, to read more, and that's my win for this week. See how simple a win can be. I've read some books. Yes, I did, and I'm so like, you just it's actually quite nice to read a book. Lesley Logan 8:38  Okay, I grow towards my interests like a plant reaching for the sun. I grow towards my interests like a plant reaching for the sun. I grow towards my interest like a plant reaching for the sun. Oh yeah. Like chew on that all weekend long, loves. All right. Send this to a friend who needs to hear it. It really would help this podcast grow. Send your questions and your wins in. We love sharing them and listening to them and until next time, Be It Till You See It. Lesley Logan 9:09  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 9:51  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 9:56  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 10:01  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 10:08  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 10:11  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Rebel and Create: Fatherhood Field Notes
    Ep. 548 Jim Morrison: Why This Father Never Stops Showing Up and Refuses to Be "Off the Hook" at 18

    Rebel and Create: Fatherhood Field Notes

    Play Episode Listen Later Jan 30, 2026 55:24


    Jim Morrison, a 26-year veteran of marriage and father of three (ages 24, 22, and 19), shares his unconventional approach to fatherhood that rebels against the idea that parenting ends at 18. As an insurance broker with 36 years of experience, Jim has learned to prioritize presence over perfection, building a family culture around travel, embracing failure as a gift, and maintaining deep relationships with his adult children. From coaching losing baseball seasons to picking his son up from LAX at 9 PM just to be the first face he sees, Jim demonstrates that fatherhood is a marathon requiring consistent showing up. He discusses the power of experiences over possessions, the importance of teaching financial literacy, how he and his wife navigated a five-year break before marriage, and why he believes surrounding your kids with the right community matters more than constant advice-giving. Jim's philosophy centers on making his children feel valued and important—not just loved—while preparing them for independence through international travel, mission trips, and letting them experience failure. This conversation will challenge fathers to think differently about their role beyond the teenage years and inspire them to create a family legacy built on experiences, presence, and unconditional relationship.Chapters:(00:00:00) - Introduction: Three Key Nuggets on Fatherhood(00:17:00) - The Role of a Father: Being Present(00:21:00) - When Did Fatherhood Click?(00:24:00) - The Gift of Failure: Book That Changed Everything(00:30:00) - Supporting Adult Kids Without Enabling Them(00:36:00) - Learning from His Own Father's Story(00:42:00) - Choosing Relationship Over Being Right(00:46:00) - Why Family Travel Became Their Foundation(00:50:00) - Favorite Family Vacations: Croatia and Africa(00:55:00) - Work Will Always Be There—Your Kids Won't(00:56:00) - Legacy: Making People Feel Valued and Important---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram:

    The Whole Word Podcast
    Genesis 25 - Esau Sells His Birthright to Jacob

    The Whole Word Podcast

    Play Episode Listen Later Jan 30, 2026 11:01


    Send us a textDownload study notes for this chapter.Download study notes for this entire book.**********Scriptures taken from the Holy Bible, New International Version ®, NIV ® Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used with permission. All rights reserved worldwide.The “NIV”, “New International Version”, “Biblica”, “International Bible Society” and the Biblica Logo are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.  Used with permission.BIBLICA, THE INTERNATIONAL BIBLE SOCIETY, provides God's Word to people through Bible translation & Bible publishing, and Bible engagement in Africa, Asia Pacific, Europe, Latin America, the Middle East, and North America. Through its worldwide reach, Biblica engages people with God's Word so that their lives are transformed through a relationship with Jesus Christ.Support the show

    The Wild Eye Podcast
    #562 - The Odzala Experience

    The Wild Eye Podcast

    Play Episode Listen Later Jan 30, 2026 40:58


    Odzala is a vast rainforest national park in the Republic of Congo with some of the world's most critically endangered wildlife including forest elephants, gorillas, chimps, pangolins, and species most people will never encounter anywhere else.In this episode, Andrew interviews his two guides, Dylan and Pedro. They come from completely different worlds - Dylan worked his way through South Africa's top reserves before chasing something wilder; Pedro left a luxury retail job in Brussels after one safari experience, retrained as a guide, and basically rebuilt his entire life around Africa. They talk about what makes Odzala genuinely special (it's wild, you have to work for sightings, there's always something new), the rare species living there, and how the place fundamentally changes how you see nature.Visit the Wild Eye website: https://wild-eye.com/

    The Wild Eye Podcast
    #562 - The Odzala Experience

    The Wild Eye Podcast

    Play Episode Listen Later Jan 30, 2026 40:58


    A vast rainforest national park in the Republic of Congo with some of the world's most critically endangered wildlife including forest elephants, gorillas, chimps, pangolins, and species most people will never encounter anywhere else.In this episode, Andrew interviews his two guides, Dylan and Pedro. They come from completely different worlds - Dylan worked his way through South Africa's top reserves before chasing something wilder; Pedro left a luxury retail job in Brussels after one safari experience, retrained as a guide, and basically rebuilt his entire life around Africa. They talk about what makes Odzala genuinely special (it's wild, you have to work for sightings, there's always something new), the rare species living there, and how the place fundamentally changes how you see nature.Visit the Wild Eye website: https://wild-eye.com/

    Returns on Investment
    Going 'beyond the check' to help GPs survive the fundraising drought + US retail investors are backing emerging markets solar

    Returns on Investment

    Play Episode Listen Later Jan 30, 2026 19:52


    Host Brian Walsh takes up ImpactAlpha's top stories with editor David Bank. Up this week: How some LPs are going ‘beyond the check' to help their GP impact managers survive the fundraising drought; enabling US retail investors to back solar projects in Africa and Latin America (8:05); and, at “He for She,” recognizing men who champion women in asset management (13:40).Check out this week's stories:“Ten ways LPs are going ‘beyond the check' to help impact managers survive the fundraising drought,” by Erik Stein.“Solar projects in Africa and Latin America pay dividends to US retail investors,” by Lucy Ngige.Listen to "Women Changing Finance"The lyrics to Kat Taylor's re-write of "The Times They Are A-Changin'":Come gather around people wherever you roamand admit that the dangers around you have grownand accept it that soon you'll be cut to the bone if your time isn't spent saving, we better start swimming or we'll sink like a stormfor the times they are changin'.Investments they come and investments they go without purpose of fixing the mean status quountil voices left out become voices we know at the ballot the lectern on Wall Street's beggars row take back your impact through your almighty tollFor investors, they are changin'.Come Senators, Congressmen, please heed the call.Don't stand in the doorway, don't block up the hall.For he that gets hurt will be he who has stalled.But that outside it is raging will soon shake your windows and rattle your walls for the times they are changin'.

    In Good Company with Nicolai Tangen
    HIGHLIGHTS: Bill Winters - CEO of Standard Chartered

    In Good Company with Nicolai Tangen

    Play Episode Listen Later Jan 30, 2026 10:55


    We've curated a special 10-minute version of the podcast for those in a hurry. Here you can listen to the full episode: https://podcasts.apple.com/no/podcast/standard-chartered-ceo-global-banking-geopolitical/id1614211565?i=1000746957764&l=nbNicolai Tangen sits down with Bill Winters, Group CEO of Standard Chartered, one of the world's most globally distinctive banks. They discuss what it takes to rebuild a complex financial institution after crisis, the critical role of regulatory trust, and why Standard Chartered's presence across Asia, Africa, and the Middle East positions it as a true "connector bank." Bill shares his perspective on geopolitics, digital assets and blockchain technology, and AI's transformative impact on banking. He also reflects on lessons from his career at JP Morgan, his leadership philosophy, organizational culture, and how curiosity and empathy drive long-term success. Tune in for an insightful conversation!In Good Company is hosted by Nicolai Tangen, CEO of Norges Bank Investment Management. New full episodes every Wednesday, and don't miss our Highlight episodes every Friday. The production team for this episode includes Isabelle Karlsson and PLAN-B's Niklas Figenschau Johansen, Sebastian Langvik-Hansen and Pål Huuse. Background research was conducted by Isabelle Karlsson. Watch the episode on YouTube: Norges Bank Investment Management - YouTubeWant to learn more about the fund? The fund | Norges Bank Investment Management (nbim.no)Follow Nicolai Tangen on LinkedIn: Nicolai Tangen | LinkedInFollow NBIM on LinkedIn: Norges Bank Investment Management: Administrator for bedriftsside | LinkedInFollow NBIM on Instagram: Explore Norges Bank Investment Management on Instagram Hosted on Acast. See acast.com/privacy for more information.

    The Insurtech Leadership Podcast
    Your Core Isn't Legacy—Your Stack Is

    The Insurtech Leadership Podcast

    Play Episode Listen Later Jan 30, 2026 29:13 Transcription Available


    Most "core modernization" programs fail for one boring reason: fragmentation. Not the tech. The contract sequencing, the handoffs, the Excel that becomes the unofficial system of record-and the silent operational risk that follows. If you're still running underwriting, claims, billing, and reinsurance as separate truths, you're not modernizing. You're just integrating failure modes. Rob Lewis, CEO of INTX Insurance Software, has built and operated carriers and a reinsurer across Africa, Europe, and now the U.S .- and he's watched the same breakdown repeat: end-to-end change gets blocked by sunk contracts, so teams stitch together workarounds and call it progress. His most telling data point: a material share of underwriters still rely on Excel as the "core," even inside serious organizations. Join live if you want to pressure-test your own replacement path-what to replace first, what not to touch, and where "phase it in" quietly guarantees permanent manual work. #InsurTech #InsuranceOperations 

    Impact Briefing
    Going 'beyond the check' to help GPs survive the fundraising drought + US retail investors are backing emerging markets solar

    Impact Briefing

    Play Episode Listen Later Jan 30, 2026 19:52


    Host Brian Walsh takes up ImpactAlpha's top stories with editor David Bank. Up this week: How some LPs are going ‘beyond the check' to help their GP impact managers survive the fundraising drought; enabling US retail investors to back solar projects in Africa and Latin America (8:05); and, at “He for She,” recognizing men who champion women in asset management (13:40).Check out this week's stories:“⁠Ten ways LPs are going ‘beyond the check' to help impact managers survive the fundraising drought⁠,” by Erik Stein.“⁠Solar projects in Africa and Latin America pay dividends to US retail investors⁠,” by Lucy Ngige.Listen to "⁠Women Changing Finance⁠"The lyrics to Kat Taylor's re-write of "The Times They Are A-Changin'":Come gather around people wherever you roamand admit that the dangers around you have grownand accept it that soon you'll be cut to the bone if your time isn't spent saving, we better start swimming or we'll sink like a stormfor the times they are changin'.Investments they come and investments they go without purpose of fixing the mean status quountil voices left out become voices we know at the ballot the lectern on Wall Street's beggars row take back your impact through your almighty tollFor investors, they are changin'.Come Senators, Congressmen, please heed the call.Don't stand in the doorway, don't block up the hall.For he that gets hurt will be he who has stalled.But that outside it is raging will soon shake your windows and rattle your walls for the times they are changin'.

    Real Estate and You w/ Brad Weisman
    Amazon Prime's "Flipping Farms" Reality Show

    Real Estate and You w/ Brad Weisman

    Play Episode Listen Later Jan 30, 2026 37:36 Transcription Available


    What does it really take to build a reality show from scratch—and keep it yours? Jeff Peiffer and his daughter Rachel, open up about the long road to Flipping Farms, from a hallway pitch and a film festival pivot to self-funding a million-dollar season and weathering a $728K scam. It's a story of stubborn optimism, spreadsheets, and choosing creative control over easy money, set against the unpredictability of farm life and the joy of a father–daughter team pushing design into bold territory.We dig into the business of horses and hard lessons learned. Stall board looks lucrative until the labor hours and human drama stack up; field board reduces friction and protects margins. Along the way, a midnight horse retrieval, a law-and-order standoff, and a check that somehow cleared show why documentation and calm negotiations matter. Then there's design: black interiors, unconventional finishes, and thoughtful sequencing that turn rural properties into standout listings. Skepticism gives way to trust as the finished spaces prove the vision. If you're curious about farm flipping, indie production, or how to sell a property with story and style, this conversation has the practical detail and the heart.We also share how Uncommon Success, our original podcast, became a launchpad, why imaginative pitching and a film festival award changed our trajectory, and how the right producers helped us shape a season without sacrificing values. Expect candid behind-the-scenes moments: the “twin” fix for a beard continuity problem, Steven's whirlwind love story in Africa, and the realities of keeping a content pipeline fresh across seasons. Stream Flipping Farms on Amazon Prime and Youtube and visit flippingfarms.com. If this resonates, subscribe, leave a review, and share the episode with a friend who's building something bold. Your support helps us keep the show independent and thriving.Hi This is Brad Weisman - Click Here to Send Me a Text Message ---Welcome to The Brad Weisman Show, where we dive into the world of real estate, real life, and everything in between with your host, Brad Weisman!

    Better Yourself Podcast
    Was Ishowspeed doing African Demonic rituals ? EP169

    Better Yourself Podcast

    Play Episode Listen Later Jan 30, 2026 3:24


    iShowSpeed's trip was not just a touristic excursion; it was a deep dive into the heart of African culture. From savoring local cuisines to participating in traditional rituals, he embraced the essence of each community he visited. This openness was celebrated by many, as it showcased the beauty and diversity of African traditions. However, it also raises questions about the spiritual dimensions of such experiences.2. Understanding Rituals and Spiritual Practices: As Phonchrist highlights, when visiting tribes, rituals often play a central role. While these practices can be enchanting, they also come with layers of significance that may not be immediately understood by outsiders. For example, the communal sharing of food and participation in ceremonies can be seen as a welcoming gesture, but they might also involve deeper spiritual connotations that require respect and understanding. As viewers, it's essential to recognize that not everything is as idyllic as it appears on camera.3. The Importance of Spiritual Protection: Phonchrist raises an important point about spiritual safety during such interactions. Traveling to different cultures and engaging in their rituals can expose individuals to spiritual energies that may be unfamiliar. The concern for High Show Speed's spiritual well-being is valid; he opened himself up to experiences that could have lasting effects. Whether through prayer or mindfulness, ensuring spiritual protection is crucial for anyone embarking on a similar journey.4. A Call for Awareness and Respect: While High Show Speed's intentions were rooted in love and discovery, it's vital for travelers to approach other cultures with a sense of responsibility. Immersion in rituals should not be taken lightly, as they may carry historical and spiritual weight. Being aware of the implications of one's actions in foreign cultures fosters respect and understanding, enriching the overall experience for both travelers and hosts.Conclusion: iShow Speed's journey through Africa offers a unique perspective on cultural exploration, but it also serves as a reminder of the spiritual dimensions of such experiences. As we celebrate the beauty of diverse cultures, we must also approach them with awareness and respect. The key takeaways from this discussion include the importance of understanding local rituals, the need for spiritual protection, and the call for responsible cultural engagement. Let us continue to appreciate the richness of global traditions while remaining mindful of their deeper meanings.

    Our Daily Bread Podcast | Our Daily Bread

    Recently, my mom gave me a play-by-play of a surprising confrontation she saw on a live webcam feed from a watering hole in Africa. The Gemsbok, a large antelope found in Namibia’s Namib Desert, has horns that can be more than two feet long making it a formidable animal that doesn’t seem to scare easily. That is unless it comes across a group of brave and rowdy ostriches. The lead ostrich, which was taller than its foes, shook its large feathers, roared, and stomped toward three Gemsbok, causing them to flee. “I guess they didn’t realize how powerful their horns are,” I said to my mom. Believers in Jesus can forget the power we have when faced with attacks from our spiritual enemy, Satan. We have the Holy Spirit who lives inside us (Romans 8:11) and the armor of God to help us: “Put on the full armor of God, so that you can take your stand against the devil’s schemes” (Ephesians 6:11). Satan wants to challenge our belief in God’s Word, question our identity in Christ and tempt us to sin. But we can stand strong because God’s armor includes: “the belt of truth, . . . the breastplate of righteousness, . . . the shield of faith, . . . the helmet of salvation and the sword of the Spirit, which is the word of God (vv. 14-17). When the enemy attacks us with feelings of fear, condemnation, or despair, let’s remember we are God’s children. He has given us His armor of truth, righteousness, peace, faith, salvation, His Word, and prayer to stand strong when we face spiritual battles.

    Big Game Hunting Podcast
    408: Best Bullets For Hunting Plains Game In Africa

    Big Game Hunting Podcast

    Play Episode Listen Later Jan 29, 2026 88:47


    We're talking about the best bullets for hunting plains game in Africa in this episode. I've hunted a lot of plains game with a wide spectrum of bullets, so I'll talk about some of my noteworthy experiences with those different models and provide some recommendations for plains game hunting bullets based on those experiences. Sponsor: Get in touch with me to make your Africa hunting dreams come true on a hunt in South Africa. We offer outstanding hunting safaris, simplified hunt logistics, assistance with many of the pain points associated with a hunt, and up front pricing with no extra fees. We just opened bookings for 2027 and still have a few spots remaining for May, October, and November 2026. Visit bestsafarihunt.com or email me at john@thebiggamehuntingblog.com to learn more. Make sure to state that you're a podcast listener and I'll give you a special bonus! I'll be at the Safari Club International convention in Nashville 18-21 February with 2 of my African PHs (Johan and Kobus) and we'd love to meet you if you'll be attending the show. We're hosting a get together for podcast listeners and past/future clients 6-10pm on Friday, 20 February 2026 at the house we're staying at.                    Pizza and beverages (alcoholic and non-alcoholic) will be provided. Address is: 1116 Spurgeon Avenue, Nashville, Tennessee, 37207 Space is limited, so please RSVP at john@thebiggamehuntingblog.com if you plan on attending!        Join the Big Game Hunting Podcast tribe for the potential opportunity to have a future podcast guest answer one of your questions on the air along with access to all my bonus material at www.patreon.com/biggamehunter  North Fork's Semi-Spitzer and Percussion Point bullets are outstanding choices for hunting plains game in Africa. You can purchase North Fork bullets directly from the North Fork web site, from MidwayUSA, or from our network of other distributors all over the world. Please hit that "SUBSCRIBE" or "FOLLOW" button in your podcast app to receive future episodes automatically! Ep 401: Best Cartridge For Hunting Darn Near Anything With Richard Mann Ep 349: The Ugly Truth About Bullet Failures 2025 Army Veteran Hunting In South Africa Video Who Tee Who South Africa Hunting Videos 2025 Big Game Hunting Podcast South Africa Safari Hunt Black Wildebeest Hunting In South Africa With A 375 Ruger

    Afropop Worldwide
    Sierra Leone: Celebration, War, and Healing

    Afropop Worldwide

    Play Episode Listen Later Jan 29, 2026 59:04


    Sierra Leone has deep reserves of resilience, and an ability to come together and overcome great obstacles embedded in its culture. To provide the kind of history that is all too often overlooked when reporting on current events on the African continent, we are encoring this Hip Deep episode, which explores the nation's past. When Sierra Leone gained independence in 1961, Freetown swayed to the beguiling, breezy lilt of palm wine guitar and danced to the funky pop of Geraldo Pino and the Heartbeats. Once a center of the trans-Atlantic slave trade, Sierra Leone became an improbable amalgamation of indigenous peoples and repatriated Africans freed from slavery. Thirty years of political and economic disintegration led to a horrific civil war that claimed tens of thousands of victims and created a generation of maimed bodies and ruined lives between 1991 and 2002. A significant portion of the violence was internal, with community members and sometimes children taking up arms against each other. Following the conflict, efforts to restore peace included truth and reconciliation programs aimed at strengthening social ties. This episode profiles the inspiring story of Sierra Leone's Refugee All Stars, a band formed in war-era refugee camps in Guinea. The band played a key role in giving citizens the courage to return home, and now, along with other young musicians in Freetown, attempt to pick up where others left off before the war. Produced by Simon Rentner with Wills Glasspiegel. APWW PGM #552 Originally broadcast in 2008

    Way Up With Angela Yee
    WUWY: Way Up With Rolling Stone Africa

    Way Up With Angela Yee

    Play Episode Listen Later Jan 29, 2026 29:09 Transcription Available


    Angela and Jasmine talk to DR Bellegarde from Rolling Stone Africa See omnystudio.com/listener for privacy information.

    The Medieval Podcast
    Africa and the Middle Ages with D. Vance Smith

    The Medieval Podcast

    Play Episode Listen Later Jan 29, 2026 45:54


    Despite its vast cultural, spiritual, and material wealth, medieval Africa has too often been sidelined in the study of the Middle Ages. Or it's been peppered with asterisks to explain why its history is different, odd, or otherwise somehow “doesn't count”. Fortunately, the tide seems to be turning. But how did we get here? And how did people outside of Africa view its peoples and kingdoms during the Middle Ages? This week, Danièle speaks with D. Vance Smith about medieval European ideas of Africa, the long shadow cast by the fall of Carthage, and how Medieval Studies itself contributed to colonization.This podcast is made possible by the generous support of listeners like you! To find out how to help spread the joy of medieval history, please visit patreon.com/themedievalpodcast

    The Whole Word Podcast
    Genesis 24 - (Part 2) The Marriage of Issac and Rebekah

    The Whole Word Podcast

    Play Episode Listen Later Jan 29, 2026 11:50


    Send us a textDownload study notes for this chapter.Download study notes for this entire book.**********Scriptures taken from the Holy Bible, New International Version ®, NIV ® Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used with permission. All rights reserved worldwide.The “NIV”, “New International Version”, “Biblica”, “International Bible Society” and the Biblica Logo are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.  Used with permission.BIBLICA, THE INTERNATIONAL BIBLE SOCIETY, provides God's Word to people through Bible translation & Bible publishing, and Bible engagement in Africa, Asia Pacific, Europe, Latin America, the Middle East, and North America. Through its worldwide reach, Biblica engages people with God's Word so that their lives are transformed through a relationship with Jesus Christ.Support the show

    234 Essential
    Trilogy

    234 Essential

    Play Episode Listen Later Jan 29, 2026 106:13


    AOT2 and Ugochi kick off with a quick introduction and catch up before moving to X of the Week and the conversations it sparked online. They revisit the Ikeja bomb blast in One Upon a Time, reflecting on its impact and what it revealed about that period. The episode also breaks down the Prop and Flop of the Week, focusing on the Makoko demolition and the disruption of protests by the police, before signing out.OUTLINE00:00 - Introduction09:94 - Catch up57:20 - X of the week01:10:50 - One upon a time - Ikeja bomb blast01:35:10 - PROP AND FLOP OF THE WEEK - MAKOKO DELOMILATION AND PROTEST DISTRUPTION BY THE POLICE01:43:40 - Sign out

    MoneyWise Live
    Where Clean Water Meets Living Water

    MoneyWise Live

    Play Episode Listen Later Jan 29, 2026 43:01 Transcription Available


    Clean water changes far more than health—it restores dignity, opens doors for education and work, and points to the Living Water Himself. On the next Faith & Finance Live, Rob West and Aaron Griggs explain how clean water is transforming communities in Africa. Then, it’s onto your calls and questions. That’s Faith & Finance Live—where biblical wisdom meets today’s financial decisions—weekdays at 4pm Eastern/3pm Central on Moody Radio. Faith & Finance Live is a listener supported program on Moody Radio. To join our team of supporters, click here.To support the ministry of FaithFi, click here.To learn more about Rob West, click here.To learn more about Faith & Finance Live, click here.See omnystudio.com/listener for privacy information.

    The Flip
    Why Getting Paid Costs More in Emerging Markets

    The Flip

    Play Episode Listen Later Jan 29, 2026 9:20


    If you're a freelancer or a remote worker from the global south, you likely have a harder time getting paid and participating in the global economy. Maybe a global payments company doesn't operate in your country. Maybe they banned your account or froze your funds. Remote workers and freelancers from emerging markets often have to jump through hoops to get paid, incurring additional costs along the way.Meanwhile, more people than ever are working online, and more of these workers are coming from the developing world. Yet the global payments system is often failing the very people who rely on it the most. Are stablecoins the solution?This episode of Money Trails is presented by Stellar Development Foundation.Watch the full episode on YouTube.00:00 - The global payments system is broken01:34 - Freelancing and remote work payment issues03:38 - Why does this happen? De-risking04:29 - 1.2 billion people are reaching working age in emerging markets05:15 - Stablecoins to the rescue?07:09 - There is a tax on the global south09:03 - Next episode, we head to Lagos, NigeriaOur Links -

    The FIT4PRIVACY Podcast - For those who care about privacy
    World Privacy Forum with Pam Dixon and Punit Bhatia in the FIT4PRIVACY Podcast E157 S07

    The FIT4PRIVACY Podcast - For those who care about privacy

    Play Episode Listen Later Jan 29, 2026 45:27


    How can we truly trust technology in a world powered by AI and emerging tech? What exactly is medical identity theft, and why should we all be worried about it? And how is the Global Partnership on Artificial Intelligence (GPAI) helping make AI more responsible and fairer?In this episode, Punit Bhatia sits down with Pam Dixon, founder and executive director of the World Privacy Forum, to talk about how we can build trust and protect our privacy in a rapidly changing digital world. They dive into real issues like data misuse, identity theft, and the global efforts shaping stronger privacy and governance standards.

    The Rachman Review
    Bill Gates: AI, aid cuts and the fear of speaking out

    The Rachman Review

    Play Episode Listen Later Jan 29, 2026 20:38


    Bill Gates tells Gideon that a climate of fear has taken hold in the US business community under the Trump administration: “People are afraid to speak out about being afraid to speak out.” He discusses falling aid budgets, why philanthropy cannot replace government funding, and an ambitious new collaboration with OpenAI to improve access to healthcare in Africa. Gates also reflects on the more destabilising uses of artificial intelligence and his past association with the disgraced financier and sex offender Jeffrey Epstein. Clips: NBC4, Bill GatesFree links to read more on this topic: Bill Gates and OpenAI back $50mn AI rollout in African health clinicsTech titans lined up for Trump's second inauguration. Now they're even richerBill Gates and Sergey Brin among newly released Epstein photosBill Gates warns aid cuts risk big increase in child deathsSubscribe to The Rachman Review wherever you get your podcasts - please listen, rate and subscribe.Presented by Gideon Rachman. Produced by Fiona Symon. Sound design is by Breen Turner and the executive producer is Flo Phillips.Follow Gideon on Bluesky or X @gideonrachman.bsky.social, @gideonrachmanRead a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

    The Dissenter
    #1208 Eleanor Scerri: Homo sapiens in Saudi Arabia, Africa, and Malta

    The Dissenter

    Play Episode Listen Later Jan 29, 2026 62:44


    ******Support the channel******Patreon: https://www.patreon.com/thedissenterPayPal: paypal.me/thedissenterPayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuyPayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9lPayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpzPayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9mPayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ******Follow me on******Website: https://www.thedissenter.net/The Dissenter Goodreads list: https://shorturl.at/7BMoBFacebook: https://www.facebook.com/thedissenteryt/Twitter: https://x.com/TheDissenterYT This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Dr. Eleanor Scerri is Professor at the Max Planck Institute of Geoanthropology, where she is the Head of the independent Max Planck Human Palaeosystems Research Group. She is an archaeological scientist interested in exploring the articulation between material culture, genetics, and biogeography to further theoretical, methodological and scientific advances in the field of human evolution. Her group is exploring the pan-African evolution of our species, Homo sapiens through a number of diverse projects. In this episode, we start by talking about H. sapiens in Saudi Arabia. We then discuss the spread of H. sapiens across wet tropical forests in Africa, and the diverse environments they inhabited there. We talk about H. sapiens on Malta and the Mediterranean islands. Finally, we discuss an expansion in the human niche and an out of Africa dispersal around 50 thousand years ago.--A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, JERRY MULLER, BERNARDO SEIXAS, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, PHIL KAVANAGH, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, DIEGO LONDOÑO CORREA, YANICK PUNTER, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, HEDIN BRØNNER, DOUGLAS FRY, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE,SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, WILLIAM BUCKNER, PAUL-GEORGE ARNAUD, LUKE GLOWACKI, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, DIOGO COSTA, ALEX CHAU, AMAURI MARTÍNEZ, CORALIE CHEVALLIER, BANGALORE ATHEISTS, LARRY D. LEE JR., OLD HERRINGBONE, MICHAEL BAILEY, DAN SPERBER, ROBERT GRESSIS, JEFF MCMAHAN, JAKE ZUEHL, BARNABAS RADICS, MARK CAMPBELL, TOMAS DAUBNER, LUKE NISSEN, KIMBERLY JOHNSON, JESSICA NOWICKI, LINDA BRANDIN, VALENTIN STEINMANN, ALEXANDER HUBBARD, BR, JONAS HERTNER, URSULA GOODENOUGH, DAVID PINSOF, SEAN NELSON, MIKE LAVIGNE, JOS KNECHT, LUCY, MANVIR SINGH, PETRA WEIMANN, CAROLA FEEST, MAURO JÚNIOR, 航 豊川, TONY BARRETT, NIKOLAI VISHNEVSKY, STEVEN GANGESTAD, TED FARRIS, HUGO B., JAMES, JORDAN MANSFIELD, AND CHARLOTTE ALLEN!A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, BENEDIKT MUELLER, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, NICK GOLDEN, CHRISTINE GLASS, IGOR NIKIFOROVSKI, AND PER KRAULIS!AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER, SERGIU CODREANU, ROSEY, AND GREGORY HASTINGS!

    The Crypto Conversation
    Veera - The OnChain Neobank

    The Crypto Conversation

    Play Episode Listen Later Jan 29, 2026 20:56


    Andy sits down with SB, CEO and co-founder of Veera, to unpack a bold attempt at one of crypto's oldest and most stubborn problems: making it usable for normal people. From launching BlackBerrys and building early mobile ad tech, to challenging Netflix with an Asian streaming platform and exiting a travel startup, SB's winding entrepreneurial path now lands squarely in on-chain finance. The conversation traces how Veera is positioning itself as a true crypto neobank — not just a wallet with a card — and why user experience, not yield or hype, will decide whether crypto ever really breaks into the mainstream. Why you should listen SB starts by framing Veera as a product-led response to crypto's stalled adoption curve. Despite hundreds of millions of internet users globally, crypto still lives in the "tens of millions" club, largely because it's too complex for everyday users. Veera's core idea is simple but ambitious: your mother should be able to swap tokens, stake assets, or move funds without knowing what a bridge, seed phrase, or protocol is. That philosophy has driven Veera's focus on passkeys instead of seed phrases, simplified onboarding, and heavy use of abstraction to hide blockchain complexity behind familiar, intuitive design. SB positions himself as a "fresh eyes" builder in Web3 — someone who didn't grow up native to crypto and therefore isn't blind to how broken the experience still is. Geographically, Veera is betting on the same adoption arc the internet followed: emerging markets first, then deeper penetration in developed economies. SB points to Latin America, parts of Asia, Africa, and the Middle East as the next major growth zones, where access to global financial products is still limited. From there, he lays out Veera's four-pillar model: Invest, Earn, Spend, and Borrow. That includes tokenized gold, upcoming tokenized equities for users who've never had realistic access to global stocks, multi-chain yield in a single interface, a crypto prepaid card with tens of thousands already waitlisted, and a longer-term push into on-chain lending using financial identity and credit scoring. The pitch is clear: a full-stack, crypto-native bank rather than a TradFi app with a blockchain sticker slapped on top. The conversation closes on the bigger picture — institutional capital, regulation, and what actually moves the needle for mass adoption. SB sees the market maturing, citing massive liquidation events that no longer crash the system as a sign of growing resilience and institutional presence. But for consumers, he's blunt: UX is still the real bottleneck. Yields exist, volatility is slowly compressing, but the experience remains "so, so broken." In the rapid-fire hot take round, he plants his flag as a multi-chain opportunist, calls Ethereum his firmest conviction, and predicts stablecoins will become the basic financial rails of the next decade. It's a forward-looking, product-first take on a future where on-chain finance doesn't feel like crypto anymore — it just feels like money. Supporting links Stabull Finance Veera Andy on Twitter  Brave New Coin on Twitter Brave New Coin If you enjoyed the show please subscribe to the Crypto Conversation and give us a 5-star rating and a positive review in whatever podcast app you are using.  

    World Ocean Radio
    Morocco: Water Shadow

    World Ocean Radio

    Play Episode Listen Later Jan 29, 2026 5:09


    This week we're wrapping up a four-part series dedicated to Morocco and its relationships to ocean and fresh water. Morocco is one of the only nations in the world to have a National Water Policy. Our big challenge today is to raise water consciousness to the level required to sustain water globally. This series is designed to get us to look at our own water habits, to examine our individual water footprints, our water shadows, and to consider the little and big things that we can do and change to bring each of us into relationship with water. About World Ocean Radio World Ocean Radio is a weekly series of five-minute audio essays available for syndicated use at no cost by college and community radio stations worldwide. Peter Neill, Founder of the World Ocean Observatory and host of World Ocean Radio, provides coverage of a broad spectrum of ocean issues from science and education to advocacy and exemplary projects.World Ocean Radio 16 years More than 780 episodes Ocean is climate Climate is ocean The sea connects all thingsWorld Ocean Radio: 5-minute weekly insights in ocean science, advocacy, education, global ocean issues, marine science, policy, challenges, and solutions. Hosted by Peter Neill, Founder of W2O. Learn more at worldoceanobservatory.org

    Limitless Africa
    Caitlin Burton, Zipline Africa - "Africa wants jobs and technology and entrepreneurship."

    Limitless Africa

    Play Episode Listen Later Jan 29, 2026 37:34


    "We're going to hire tons of engineers in Rwanda who are Rwandan to build this technology shoulder to shoulder with our American engineers."American foreign policy is experiencing a profound shift. It's now about trade not aid. But we've been waiting to understand what that means in practice. That's why an announcement by the US Department of State last November was so significant. The U.S. committed up to $150 million dollars to a partnership with Zipline. Zipline is an American company that designs, manufactures, and operates delivery drones. Yes, drones. And it's one of the first real examples of the America First global health strategy in action. So that's why we're excited to speak with Caitlin Burton. Caitlin is the CEO of Zipline Africa. Plus: What she really thinks about aid

    The Documentary Podcast
    Shepherd's Eye In The Sky

    The Documentary Podcast

    Play Episode Listen Later Jan 28, 2026 49:29


    Africa's 250 million nomadic herders, or pastoralists, are the invisible keystone of the continent's food system. They provide 50% of Africa's meat and 75% of its milk, moving livestock across vast rangelands in response to seasons, weather and grazing patterns that have sustained communities for millennia. Yet pastoralists are routinely dismissed as backwards, a relic in the way of progress and modernisation. Climate change, land grabs, and conflict force them off ancestral routes. Their knowledge is often ignored. But in the UN International Year of Rangelands and Pastoralists, a different story emerges - one where these herders aren't obstacles to climate solutions but pioneers of them.

    africa climate eye in the sky pastoralists rangelands
    Remarkable People Podcast
    From Chicago Streets to Global Infrastructure: Darius Ross on Radical Accountability & Leadership | E1305

    Remarkable People Podcast

    Play Episode Listen Later Jan 28, 2026 36:59 Transcription Available


    Send us a textIn this episode of the Remarkable People Podcast, Darius Ross breaks down the "Radical Accountability" mindset that took him from a strict Chicago household to the international stage. If you are struggling with adversity or looking to scale your leadership, this is your roadmap.The King's Mindset: Darius Ross on Radical Accountability and Global LeadershipWhat happens when an 18-year-old is suddenly forced to "become the King" of his household?. In this power-packed episode, Darius Ross, Managing Partner of D. Ross & Company, joins David Pasqualone to share a journey defined by tenacity, the samurai code, and a level of accountability that most people only dream of.From Chicago Adversity to Global InfrastructureDarius doesn't just talk about success; he lived the struggle. Growing up in a strict Chicago military household, he learned early that there are no "second chances" when you mess up—you own it and you clean it up. We explore his incredible 7-year journey of "stalling" a bankruptcy to save his family home and how those "street lessons" translated into billion-dollar infrastructure deals in Asia, Latin America, and Africa.The Bushido Code and Scaling Your InfluenceDarius reveals his secret weapon for self-motivation: the Code of Bushido. He breaks down how the principles of the Japanese samurai apply to modern real estate and capital consulting.The Choice Matrix: Why sinking or swimming is a daily decision.Street Smarts vs. Corporate Wisdom: How to negotiate with creditors and federal judges before you're even legal.Global Vision: Why the "Third World" is the next frontier for infrastructure and multi-family investment.Key Takeaways: ✅ How to "become the King" when life takes everything away. ✅ The 7-year legal battle that taught Darius more than any MBA. ✅ Applying the Samurai "Bushido Code" to modern business. ✅ Investing in the future: Infrastructure in Africa, Asia, and Latin America.FULL SHOW NOTES & GUEST LINKS: https://DavidPasqualone.com/DariusRossKey Timestamps & Moments of Gold00:00:54 – The Ultimate Guarantee: What you will gain from this masterclass.00:03:02 – From Chicago Streets to Global Infrastructure: The Darius Ross Story.00:06:45 – The 7-Year Battle: How an 18-year-old saved his family from federal bankruptcy.00:10:12 – The "King's Mindset": Why you must step up when leadership is vacant.00:14:35 – The Samurai Code (Bushido): Applying ancient discipline to modern billion-dollar deals.00:19:20 – Radical Accountability: Why blaming others is the fastest way to fail in 2026.00:23:55 – Investing in the "Third World": Why Africa and Asia are the next frontiers for infrastructure.00:28:10 – The Power of Tenacity: Negotiating with creditors and federal judges before age 21.00:32:45 – How to Solve Global Problems while glorifying God and helping your neighbor.00:35:40 – Final Words: Your Support the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will. For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!

    Christian History Almanac
    Wednesday, January 28, 2026

    Christian History Almanac

    Play Episode Listen Later Jan 28, 2026 7:18


    Today on the Christian History Almanac, we remember an unexpected "missionary" to Africa. Show Notes: Germany / Switzerland - Study Tour  Support 1517 Podcast Network 1517 Podcasts 1517 on YouTube 1517 Podcast Network on Apple Podcasts 1517 Events Schedule 1517 Academy - Free Theological Education What's New from 1517: Being Family by Dr. Scott Keith The Essential Nestingen: Essays on Preaching, Catechism, and the Reformation Philip Melanchthon's Commentary on Ecclesiastes Face to Face: A Novel of the Reformation by Amy Mantravadi Untamed Prayers: 365 Daily Devotions on Christ in the Book of Psalms by Chad Bird More from the hosts: Dan van Voorhis SHOW TRANSCRIPTS are available: https://www.1517.org/podcasts/the-christian-history-almanac CONTACT: CHA@1517.org SUBSCRIBE: Apple Podcasts Spotify Stitcher Overcast Google Play FOLLOW US: Facebook Twitter Audio production by Christopher Gillespie (outerrimterritories.com).

    These Are Good Days
    170: Africa, Part 1

    These Are Good Days

    Play Episode Listen Later Jan 28, 2026 39:17


    Lee Ann is back from Nairobi, Kenya, and she's sitting down to share the heart-stretching details of her trip with Compassion International. We dive into the organization's history and pull back the curtain on how their child sponsorship program truly functions on the ground. Lee Ann addresses the big questions about financial transparency while describing the life-changing work she witnessed firsthand at local centers in the heart of Africa. You'll hear of the moment she met her sponsored child face-to-face for the very first time. This journey wasn't just about travel; it was about seeing hope around the world.THE SHOW NOTES!We would love for you to join us in changing the lives' of children and families around the world. The work of Compassion is full of integrity, holistic, and full of hope! If you would like to sponsor a child, please use this link!Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!If you've been around the podcast for any length of time, and you're in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what's going on with Lee Ann and Matt. Thanks for joining us!If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn't love it more!Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what's going on around us. Check out our storefront here!Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!

    Kiddush Club - The Podcast
    Epis 223 - Time To Melt The Ice?

    Kiddush Club - The Podcast

    Play Episode Listen Later Jan 28, 2026 78:07


    With Yeshiva Week behind us, and a once in a decade storm sweeping the country, our hosts are back in the studio, braving the cold, and asking the main question everyone is wondering: what in the world is bananas and rice?!    In unfortunate news another civilian was lost at the hands of ICE, and people from all sides - right, left and center are questioning: has ICE gone too far? We tackle that question and delve into some of the ridiculous reactions from around the country. Also this week, the world remains on edge with everyone wondering: is the US going to strike Iran?? Of course we discuss the latest from Israel and some surprising updates from some (former?) anti-Semites.   ________ ** Be safe! Protect your family today by getting the most customizable filter available, already trusted by thousands of users! **   Visit: https://www.gentechsolution.com/ Call: 718-GEN-TECH ________ ** Reserve a luxury rental home in Eden Gardens Orlando, complete with kosher kitchen, minyanim, eiruv and more! ** https://nessvacationhomes.com/ https://raiseyoureyes.org/ US: +1 845-RYE-8999 Israel: +972 2-380-3000 Uk: +44 330 909-0019 S. Africa: +27 87-551-0555 Australia: +61 3-9020-1515 ________ ** Town Appliance - For All Of Your Appliance Needs! ** No matter the budget, Town Appliance will get you the right appliance for your needs and give you the most value for your money. https://www.townappliance.com/ Call/Text/Whatsapp: 732-364-5195 ________ ** Join Now or Create Your Own Five Star Experience With Project Mesorah! ** Project Mesorah's trips are always memorable and even life changing, but if you want private tours with amazing chefs, tour guides, and speakers, Project Mesorah has you covered! Use code KC for an extra free spot! Visit them at: https://www.projectmesorah.org/ Or call: 845-570-1943 ________ We have a call-in number where you can hear the cast! Tell your friends and family who may not have internet access! 605-417-0303 To Call In From Israel: +079-579-5087 To Call In From UK: +03-333-66-0768 Also! Subscribe for our bonus content by phone! Available at the same number. ________ Get official KC swag and show your support to the world! https://kiddushclubmerch.com ________ Subscribe now to keep us going and access bonus content! https://buymeacoffee.com/kiddushclub/membership   Follow us: Instagram: https://www.instagram.com/kiddushclubpodcast/ Twitter: https://twitter.com/kiddushclubcast Join our WhatsApp chat: https://2ly.link/27DRp Send us you thoughts comments and suggestions via email: hock@kiddushclubpodcast.com  

    Arseblog - the Arsecasts, Arsenal podcasts
    Arsenal Women Arsecast Episode 152: FIFA Champions Cup Preview Special

    Arseblog - the Arsecasts, Arsenal podcasts

    Play Episode Listen Later Jan 27, 2026 65:18


    In this episode of the Arsenal Women Arsecast, Tim gets the lowdown on the other teams participating in this week's FIFA Champions Cup, which Arsenal will participate in as the current champions of Europe. First Tim talks to freelance African Football journalist Ali Howorth for an in-depth look at semi-final opponents ASFAR of Morocco, their history, key players and the broader context of women's football in Africa and Morocco. Then Tim talks to Sports Illustrated's Jenna Tonelli, who covers Gotham FC about a rollercoaster couple of years of success for them. At the end, Tim gives us an overview on CONMEBOL champions Corinthians and how they have dominated Brazilian and South American women's football.Get extra bonus content and help support Arseblog's award winning coverage of Arsenal Women by becoming an Arseblog Member on Patreon: https://www.patreon.com/arseblog Hosted on Acast. See acast.com/privacy for more information.

    The John Batchelor Show
    S8 Ep379: SHOW SCHEDULE 1-26-26 1808 GREAT HALL BANK OF ENGLAND

    The John Batchelor Show

    Play Episode Listen Later Jan 27, 2026 8:43


    SHOW SCHEDULE 1-26-261808 GREAT HALL BANK OF ENGLAND Bill Roggio and Husain Haqqani discuss global turmoil and confrontation, examining U.S. policy failures in Afghanistan. The conversation addresses the ongoing consequences of American withdrawal and the resurgence of threats in the region, highlighting how strategic missteps continue to destabilize the area and embolden adversaries. Bill Roggio and Husain Haqqani examine how Africa remains unprotected from jihadists and plunderers. The discussion explores the continent's vulnerability to extremist expansion and resource exploitation, with weak governance and insufficient international attention allowing terrorist networks and predatory actors to operate with increasing impunity across multiple nations. Ernesto Araujo and Alejandro Pena Esclusa analyze Venezuela's posture of public defiance while remaining privately obedient to the Trump administration. The segment explores the contradictions in Caracas's diplomatic stance, suggesting the regime's theatrical resistance masks behind-the-scenes accommodations driven by economic pressure and political survival calculations. Ernesto Araujo and Alejandro Pena Esclusa report on a spontaneous Rio rally supporting the Bolsonaro family. The demonstration reflects continued popular backing for the former Brazilian president despite legal challenges, indicating that conservative movements in Latin America retain significant grassroots energy and organizational capacity. Malcolm Hoenlein and Thaddeus McCotter discuss Iran's ongoing executions and mass murders. The segment details the regime's brutal crackdown on dissent, highlighting the systematic use of capital punishment against protesters and minorities as Tehran intensifies domestic repression amid international isolation and internal unrest. Malcolm Hoenlein and Thaddeus McCotter examine Saudi Arabia's internal disagreements over a potential air campaign against Iran. The conversation explores Riyadh's strategic calculations, balancing regional security concerns against the risks of direct military confrontation with Tehran and the complexities of American alliance dynamics. Mark Simon and Gordon Chang address Hong Kong's persecution of democracy advocates through show trials. The discussion highlights Beijing's systematic dismantling of civil liberties, using the judicial system to silence opposition figures and signal that resistance to Communist Party authority will face severe consequences. Brandon Weichert and Gordon Chang analyze the PRC using ground-based nodes to influence states. The segment examines China's expanding infrastructure of political and economic pressure points, demonstrating how Beijing leverages physical assets to project power and shape foreign government policies. John Hardie reports that Russia continues targeting heat and light infrastructure in Kyiv, while Ukraine retaliates by striking Russian infrastructure. The segment examines the escalating war of attrition against civilian utilities as both sides seek to undermine morale and economic capacity through systematic attacks on essential services. Jack Burnham reveals that Chinese academics have been granted easy access to Energy Departmentsupercomputing resources used in nuclear weapon simulations. The discussion highlights alarming security lapses allowing potential adversaries to benefit from sensitive American technology with direct military applications and strategic implications. Cleo Paskal and Bill Roggio examine the PRC threat to Oceania from Guam's perspective. The segment details China's aggressive influence peddling and buying throughout the Pacific islands, as Beijing systematically works to undermine American strategic positioning and cultivate dependent relationships across the region. Cleo Paskal and Bill Roggio discuss the UK's giveaway of the Chagos Islands to Mauritius, highlighting China's influence over the Mauritian government. The transfer raises concerns about Beijing potentially gaining strategic access to a critical Indian Ocean location near vital shipping lanes and military installations. Ahmad Sharawi reports that Al Sharaa continues attacking minorities in Syria, with Kurds being driven back while the U.S. stands aside. The Druze community also faces assault as the new regime consolidates power through ethnic persecution despite initial promises of inclusive governance. Janatyn Sayeh describes Iran's mass murders amid a broken economy with no communications or internet access. The segment portrays a regime in crisis, resorting to extreme violence against its population while infrastructure collapse and international isolation accelerate the government's deteriorating grip on power. David Daoud examines how Hezbollah reigns over villages in Lebanon. The segment details the organization's methods of social control, combining armed intimidation with provision of services to maintain dominance over Shia communities and enforce loyalty to the movement's political and military agenda. David Daoud explores what Hezbollah will manage if Tehran fails. The discussion considers the organization's future autonomy and survival prospects should its Iranian patron collapse, examining whether the group can sustain itself independently or faces inevitable decline without external support.