Podcasts about self esteem

What does it take to build real wealth through trading—and develop the unshakeable confidence to succeed in the markets? In this game-changing episode of The Self Esteem and Confidence Mindset, we sit down with trading expert Kam Dasani to explore the psychology of successful trading, how to build confidence in the markets, and the wealth-building strategies that separate profitable traders from everyone else.Kam shares his journey in the trading world, the mental and emotional challenges traders face, the mindset required to manage risk and make confident decisions under pressure, and his proven strategies for building sustainable wealth through trading. If you're interested in trading, investing, or building financial freedom through the markets, this conversation is essential.You can find more from Kam here:InstagramLinkedInWebsite

What makes some men unshakeable in the face of adversity while others crumble under pressure? In this powerful episode of The Self Esteem and Confidence Mindset, I'm sharing the 5 key traits I've observed in highly confident and resilient men—the characteristics that separate strong, successful men from those who stay stuck in self-doubt, fear, and mediocrity.These aren't just personality quirks—these are learnable, cultivatable traits that any man can develop to build unshakeable confidence, mental toughness, and the resilience to overcome any challenge. If you're ready to level up your masculine energy, personal strength, and leadership presence, these traits are your blueprint.For further resources:Emotional intelligence:Grab more from Robin here:ei-matters digital magazine ⁠⁠⁠https://ei-matters.com⁠⁠⁠⁠⁠⁠https://emotional.intelligence.courses⁠⁠⁠Develop your Emotional Intelligence (Free book) - ⁠⁠⁠https://emotional.intelligence.courses/courses/free-book⁠⁠Pushing through life's challenges, check out Jose's book here:Grab Jose's book here:⁠⁠⁠https://www.amazon.com/FIDO-FORGET-Jos%C3%A9-F-Morillo-ebook/dp/B0F2SFHTL7⁠⁠Interested in writing or fictional stories? Check out Steve's work here: ⁠⁠⁠https://www.amazon.com/Sixth-Man-Missing-Steven-Meeker/dp/B0FQ4JVQ1N

Start your day off on the right foot! With Morning Affirmations, you can quickly and easily internalize positive, inspiring thoughts that will carry you through your day with more confidence, clarity and positivity.

This episode is a throwback to one of our most powerful conversations on self esteem and it is just as relevant today as ever.Building real self esteem is not something most people are taught how to do. It feels big overwhelming and confusing which is exactly why so many people struggle with it and never fix it. In this episode we break down where self esteem actually comes from and how to start building it in a practical sustainable way.We are joined by a guest who knows a thing or two about developing confidence from the inside out both mentally and physically.Guest: Matt Reynolds, Owner of Barbell LogicBarbell-Logic.comCheck out Tiege Hanley for simple effective skincare programs designed specifically for menhttp://www.tiege.com/askwomen>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>> Get A FREE copy of Marni's Flirting Cheatsheet Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/yousoflirty 

What's the reality behind the role of caregiver that no one talks about? In this deeply honest and compassionate episode of The Self Esteem and Confidence Mindset, we sit down with Shelley Bailey to explore the real challenges of caregiving—the exhaustion, guilt, isolation, emotional toll, and the struggle to maintain your own identity while caring for someone you love.Shelley opens up about her personal caregiving journey, the unexpected difficulties she faced, and the honest truths about what it takes to survive and find strength in one of life's most demanding roles. If you're a caregiver feeling overwhelmed, burned out, or alone in your struggle, this conversation will validate your experience and remind you that you're not alone.You can find more from Shelley here:authorshellybailey.com

Are you ready to make 2026 your wealthiest year yet? In this timely and transformative episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most important things you need to consider right now if you want to attract wealth, build abundance, and step into financial confidence in 2026.For further resources:Emotional intelligence:Grab more from Robin here:ei-matters digital magazine ⁠⁠https://ei-matters.com⁠⁠⁠⁠https://emotional.intelligence.courses⁠⁠Develop your Emotional Intelligence (Free book) - ⁠⁠https://emotional.intelligence.courses/courses/free-book⁠Pushing through life's challenges, check out Jose's book here:Grab Jose's book here:⁠⁠https://www.amazon.com/FIDO-FORGET-Jos%C3%A9-F-Morillo-ebook/dp/B0F2SFHTL7⁠Interested in writing or fictional stories? Check out Steve's work here: ⁠⁠https://www.amazon.com/Sixth-Man-Missing-Steven-Meeker/dp/B0FQ4JVQ1N

What does it take to perform at the highest level under extreme pressure—and sustain it long-term? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with former U.S. Army Ranger and elite performance coach Pearce Cucchissi to explore how military mental toughness translates into leadership excellence, and how his data-driven Built to Evolve system helps executives, founders, and high performers build unshakeable resilience and confidence.Pearce shares his journey from rebuilding his own mental and physical health after military service to becoming one of the top leadership and performance coaches for Fortune 500 companies, private equity firms, and rising entrepreneurs. If you're a leader, executive, or entrepreneur looking to elevate your performance, mental resilience, and leadership presence, this conversation is essential.You can find more from Pearce here:Interested in a personal or team diagnostic with Pearce send them to pearce@builttoevolve.com

Heal low self-esteem while you sleep. These affirmations reinforce your inherent worth and inner beauty, helping you wake up feeling valuable regardless of external validation. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Heal low self-esteem while you sleep. These affirmations reinforce your inherent worth and inner beauty, helping you wake up feeling valuable regardless of external validation. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the key to unlimited energy, peak performance, and optimal health isn't just diet and exercise—but advanced biohacking with peptides? In this cutting-edge episode of The Self Esteem and Confidence Mindset, we sit down with biohacking expert and author Jay Campbell to explore how peptide therapy, testosterone optimization, and biohacking strategies can transform your energy levels, mental clarity, physical performance, and longevity.You can find more from Jay here:JayCampbell.com/Free-InfoBioLongevityLabs.com

Relationships are constantly teaching us—if we're willing to listen and grow. In this honest and insightful episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most transformative relationship lessons I learned in 2025 that completely changed how I show up in my connections, communicate with others, and build healthier, more authentic relationships.For further resources:Emotional intelligence:Grab more from Robin here:ei-matters digital magazine ⁠⁠https://ei-matters.com⁠⁠⁠⁠https://emotional.intelligence.courses⁠⁠Develop your Emotional Intelligence (Free book) - ⁠⁠https://emotional.intelligence.courses/courses/free-book⁠Pushing through life's challenges, check out Jose's book here:Grab Jose's book here:⁠⁠https://www.amazon.com/FIDO-FORGET-Jos%C3%A9-F-Morillo-ebook/dp/B0F2SFHTL7⁠Interested in writing or fictional stories? Check out Steve's work here: ⁠⁠https://www.amazon.com/Sixth-Man-Missing-Steven-Meeker/dp/B0FQ4JVQ1N

Text us! As we talk about all the time, your level of self-esteem makes a huge difference in how your life unfolds. When self-esteem is low, everything is a struggle and life is a challenge, yet when it's high, life can be a fun and successful adventure.Whether you're a parent, family member, caregiver, teacher or friend, if there is a child in your life, you play a powerful role in helping that child see their own worth and believe in their potential. In today's episode of Your Personal Power Pod, we talk about helping a child build positive self-esteem.We want to hear from you, whether it's your stories about how self-esteem and personal power affect your life, or topics you'd like us to address in future episodes. We'd love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. You can also find us on Instagram, Facebook, and YouTube at Your Personal Power Pod.Also, if you'd like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.And, until next time, find your power and change your life! 

What does it take to create innovation that actually changes the world? In this fascinating episode of The Self Esteem and Confidence Mindset, we sit down with inventor Pablos Holman to explore the cutting-edge world of innovation, disruptive technology, and how bold thinkers are solving humanity's biggest challenges through creative problem-solving and fearless experimentation.Pablos shares his incredible journey working on breakthrough inventions, collaborating with visionaries, and pushing the boundaries of what's possible. If you're an entrepreneur, creative thinker, or anyone who wants to make a real impact on the world, this conversation will inspire you to think bigger, take risks, and create innovations that matter.You can find more from Pablos here:https://www.linkedin.com/in/pablos08/ https://x.com/pabloshttps://deepfuture.tech/book/

What if your financial struggles have nothing to do with how hard you work—and everything to do with the energy you bring to money? In this game-changing episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most powerful lessons I learned about the energy of money in 2025 that completely transformed my relationship with wealth, abundance, and financial confidence.These aren't your typical money tips—these are energetic and mindset shifts that changed how I attract, receive, and manage money. If you're doing all the "right things" financially but still struggling, or if you want to align your energy with abundance and start manifesting wealth, these lessons will unlock everything.For further resources:Emotional intelligence:Grab more from Robin here:ei-matters digital magazine ⁠https://ei-matters.com⁠⁠https://emotional.intelligence.courses⁠Develop your Emotional Intelligence (Free book) - ⁠https://emotional.intelligence.courses/courses/free-bookPushing through life's challenges, check out Jose's book here:Grab Jose's book here:⁠https://www.amazon.com/FIDO-FORGET-Jos%C3%A9-F-Morillo-ebook/dp/B0F2SFHTL7Interested in writing or fictional stories? Check out Steve's work here: ⁠https://www.amazon.com/Sixth-Man-Missing-Steven-Meeker/dp/B0FQ4JVQ1N

Rebecca Lucy Taylor, AKA Self Esteem talks to Vick about pushing back against the male gaze, the healing power of her art and how to carry on as a female music artist in your 40s.  Rebecca is one of the UK's most exciting breakout musical stars of the past decade. Performing as Self Esteem, she rose from cult favourite to mainstream hero following the huge success of her empowering, truth-telling 2021 single, I Do This All The Time. Her trademark lyricism and razor-sharp wit led to a Mercury Prize nomination for her second solo album, Prioritise Pleasure, and was crowned the Guardian and Sunday Times Culture's Album of the Year. Her latest album, A Complicated Woman, received the Visionary Award at the 2025 Ivor Novello Awards, praised for its ‘fearless, genre-defying songwriting that is reshaping the sound and substance of modern pop'.  Her first book, also titled A Complicated Woman, is a Sunday Times bestseller, taking readers on a poignant, witty journey using notes, lyrics, and observational prose that gets to the heart of being a woman in the world today.  Rebecca's book choices are: **The Handmaid's Tale by Margaret Atwood **Women Who Run with The Wolves by Clarissa Pinkola Estès **All Fours by Miranda July **Hunchback by Saou Ichikawa **Milk Fed by Melissa Broder Vick Hope, multi-award winning TV and BBC Radio 1 presenter, author and journalist, is the host of season eight of the Women's Prize's Bookshelfie Podcast. Every week, Vick will be joined by another inspirational woman to discuss the work of incredible female authors. The Women's Prize for Fiction is the biggest celebration of women's creativity in the world and has been running for over 30 years.  Listen back to all previous seasons of the podcast for even more book recommendations, and subscribe now to be the first to hear when we return for season nine.  You can buy all books mentioned from our dedicated shelf on Bookshop.org - every purchase supports the work of the Women's Prize Trust and independent bookshops.  This podcast is sponsored by Baileys and produced by Bird Lime Media.

Terry Real is a therapist and best-selling author expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. We discuss how mixed and ever-changing messages about what masculinity is are impacting the mental and physical health of men and boys. Terry explains how learning the skill of "relationality" leads to improvements in all aspects of boys' and men's lives and shares practical tools for how to do that. We also discuss the essential role of having a close male community to build confidence and self-esteem. This conversation offers actionable guidance for boys, men and women seeking to build healthier relationships with themselves and others. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman Waking Up: https://wakingup.com/huberman Timestamps (00:00:00) Terry Real (00:02:53) Men & Masculinity, Political vs Psychological Patriarchy, Feminism (00:07:39) Stoicism, Vulnerability, Traditional Masculinity, Emotions (00:10:50) Sponsors: BetterHelp & David (00:13:14) Masculinity Across Decades, Giving; Gratification vs Relational Joy (00:21:54) Healthy Emotional Expression, Connection & Vulnerability; Self-Esteem (00:31:17) Feeling Emotions, Tools: Asking For Help; Fights & "What Do You Need?" (00:35:10) Self-Esteem & Relationship Accountability; Criticism, Redefining Strength (00:40:47) Sponsor: AG1 (00:42:32) Healthy Criticism, Tool: Women & Articulating Needs (00:50:21) Childlike Behavior, Wise Adult & Trauma, Tool: Relational Mindfulness (00:58:11) Tool: Responsible Distance Taking; Self-Interest; Relationship "Biosphere" (01:08:14) Alcohol, Men & Friends, Loneliness, Men's Retreat (01:17:51) Fraternities, Men's Groups, Tool: Relationship vs Individual Support (01:25:39) Sponsor: Function (01:27:27) Lack of Male Friends, Hiking, Community, Teaching Young Men (01:36:11) Cannabis, Alcohol, Young Men & Purpose, Flexibility & Manliness (01:40:40) Work, Life Purpose & Men; Skillful Warriors (01:45:01) Absent Fathers; Early Childhood & Proper Nurturing; Caretaking (01:53:24) Sponsor: Waking Up (01:54:47) Women & Speaking Relationally, Objectivity Battle (01:59:02) Addiction & Disconnection, 12-Step Meetings & Fellowship (02:08:04) Pornography, Internet, Intensity vs Intimacy; Optimization (02:11:57) Tool: Families & Hanging Out; Relational Joy; Relational Recovery (02:22:29) Giving Criticism, Tools: Make Requests; Feedback Wheel (02:28:21) Gratitude, Aging; Skillful Fighting in Relationship & Repair (02:34:17) Men & Self-Esteem, Mentors, Tool: Inner Dialogue without Harshness (02:44:00) Y Chromosome, Wholeness (02:48:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this empowering episode of the Secret Life Podcast, host Brianne Davis-Gantt shines a light on the transformative power of assertiveness. Through candid discussion, Brianne demystifies assertiveness, explaining its significance in enhancing self-esteem, reducing stress, and cultivating healthier relationships. She emphasizes that being assertive is not about being aggressive or rude; rather, it's about clearly and respectfully expressing your thoughts, feelings, and needs.Brianne shares valuable insights on how to navigate conflict and set boundaries without guilt, while still honoring the feelings of others. She provides practical tips for developing assertiveness, including the importance of direct communication, maintaining confident body language, and using "I" statements to express emotions. Listeners will learn how to practice assertiveness in everyday situations, gradually building their confidence and reducing anxiety around confrontation.Join Brianne as she encourages you to embrace your voice and stand firm in your needs, reminding us that assertiveness is a vital skill that can lead to personal growth and stronger connections with others. This episode is a must-listen for anyone looking to break free from the constraints of passivity or aggression and step into their true power.

Could psychedelics be the breakthrough treatment for trauma, depression, and anxiety that traditional medicine has been missing? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Austin West to explore the transformative world of psychedelic therapy, how plant medicine is revolutionizing mental health treatment, and the profound personal growth that comes from psychedelic-assisted healing.Austin shares his expertise and personal experiences with psychedelics, the science behind how they heal the brain, rewire trauma patterns, and unlock breakthrough confidence and self-awareness. If you've tried everything to heal your mental health and nothing has worked, this conversation offers hope and a new path forward through the power of psychedelic medicine.You can find more from Austin here:@iamaustinwest@entheosholisticsiamaustinwest.com

What if you could take complete control of your destiny and create the life you've always wanted? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with global business leader, transformational coach, and author Donzel Leggett to explore his proprietary Destiny Development Delta™ Model—a proven framework for transformational success that empowers you to stop waiting for change and start making your destiny happen.With over 30 years of executive leadership experience at Fortune 200 companies, Donzel shares the insights from his book "Make Your Destiny Happen" and reveals how anyone can use the Destiny Development Delta™ Model to break free from limitations, build unshakeable confidence, and design the purposeful life they deserve.You can find more from Donzel here:https://www.linkedin.com/in/donzelleggett/https://www.facebook.com/donzel.leggett.9/https://www.facebook.com/destinydevdeltahttps://www.instagram.com/donzel_leggett/https://www.youtube.com/@DonzelLeggetthttps://feeds.captivate.fm/make-your-destiny-happen/https://destinydevdelta.com/https://www.makeyourdestinyhappen.com 

What if the breakthrough you've been searching for has been available all along through the right coaching? In this transformative episode of The Self Esteem and Confidence Mindset, I'm sharing the most powerful life and relationship lessons I've learned through transformational coaching that completely changed how I show up in my relationships, understand myself, and navigate life's challenges with confidence.These aren't surface-level tips—these are deep, paradigm-shifting insights that address the root causes of relationship struggles, self-sabotage, and the patterns keeping you stuck. If you're ready to break free from old behaviors, build healthier relationships, and finally understand yourself at a deeper level, these coaching lessons are essentialSpecific resources:Want support with your family? Check out Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at ⁠⁠⁠www.transformativeparenting.com⁠⁠⁠.Steve Brown on overcoming a near death experience, check out his book here:⁠⁠⁠https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KG⁠⁠⁠Dane Johnson on working through IBS and IBD:⁠⁠⁠https://cclpresentation.com/ibd-relief-special-podcast?source=JonnyPardoe&el=JonnyPardoe

What does it take to build a supplement company from scratch, serve over 100,000 customers, and land in Vitamin Shoppe nationwide? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with James Benefico, co-founder and CEO of Organic Muscle, to explore his journey from natural bodybuilder to successful entrepreneur building a business that's changing the supplement industry.James shares his story of creating a USDA Organic supplement brand in an industry full of junk and chemicals, the entrepreneurial challenges he overcame, the mindset required to scale a health business, and how fitness, discipline, and clean nutrition shaped his confidence and success as a CEO and natural bodybuilder.To find more from James:www.organicmuscle.comhttps://www.youtube.com/@AaronAbke

Healthy self-esteem is fundamental to success in relationships and career. Dr. Frank Plateroti shares that how we talk to ourselves shapes how we view ourselves and impacts the trajectory of our lives.Key Takeaways:Self-esteem is the motivating force for everything we do; healthy self-esteem leads to more successful relationships and careersRelationships are our most important treasure in life, with the relationship with ourselves being fundamentalThe concept of "Birth Destiny vs. Life Destiny" - we don't choose our birth circumstances, but we can choose how we liveBeing "unique" rather than "special" is a healthier perspective - everyone is unique without comparative valueLiving intentionally and practicing gratitude can boost self-esteemThe holiday season (Thanksgiving through Valentine's Day) can be a "red zone" for self-esteem challengesHelping others through volunteering and charity work can significantly boost self-esteemDr. Frank Plateroti earned his Doctorate Degree in Education Research and a Master's Degree in Communication. For the past twenty years Dr. Plateroti has taught in the communication department at William Paterson University in New Jersey. Speak No Evil is the culmination of twenty years of teaching the communications course that he developed, which he describes as “the most rewarding period of my career.” Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

What separates successful entrepreneurs who build real wealth from everyone else? In this game-changing episode of The Self Esteem and Confidence Mindset, I'm sharing the most powerful wealth-building lessons I learned from a highly successful entrepreneur that completely transformed how I think about money, business, and creating financial abundance.These aren't your typical business tips—these are real-world insights from someone who's actually built significant wealth and knows what it takes to go from broke to financially free. If you're an entrepreneur, building a business, or just ready to level up your finances and mindset, these lessons will accelerate your path to success.Specific resources:Want support with your family? Check out Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at ⁠⁠www.transformativeparenting.com⁠⁠.Steve Brown on overcoming a near death experience, check out his book here:⁠⁠https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KG⁠⁠Dane Johnson on working through IBS and IBD:⁠⁠https://cclpresentation.com/ibd-relief-special-podcast?source=JonnyPardoe&el=JonnyPardoe

Welcome back to Raising Confident Girls. In this episode, Melissa Jones explores how confidence in girls is built not through big talks—but through tiny, consistent moments of connection. She shares why these small habits matter so much, especially during seasons of change like school breaks, and how even brief interactions can leave a lasting impact.Melissa walks you through four simple, practical connection habits that work for girls of any age. Through personal stories and real-life examples, she shows how creating safety, consistency, and presence helps girls feel seen, secure, and confident—without adding more to an already full day.In this episode, we discuss:Why tiny connection habits are powerful tools for building confidenceHow small, consistent moments matter more than long conversationsWhy times of transition are key opportunities for connectionHow brief interactions can deeply shape a girl's sense of selfThe importance of creating emotional safety at homeHow the 60-second soft start helps girls feel seen and supportedJoin Melissa for this encouraging and practical conversation that will help you strengthen your connection with your daughter—and nurture her confidence—one small habit at a time.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

What does it take to build a truly thriving relationship that lasts? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with relationship experts Daniel Javit and Ester Cambronero to explore the keys to creating healthy, fulfilling, and deeply connected relationships that go beyond just surviving—but actually thriving together.Daniel and Ester share their combined expertise on communication, emotional intelligence, building trust, maintaining passion, and navigating the challenges that every relationship faces. If you're in a relationship that feels stuck, want to strengthen your connection, or are looking for the tools to build a lasting partnership, this conversation is essential.You can find more more from Daniel and sign up for their program in January below:Authentic Change Academy program sign up:soulgenesis.kit.com/authenticchangeacademywebsite:soulgenesis.netInstagram:instagram.com/soulgenesis1Newsletter signup:https://soulgenesis.kit.com/10daynewslettercourse

In the spirit of celebrating my first Christmas as a Christian, this week is the perfect time to share a delightful conversation I had with Chris Legg. As both a licensed professional counselor and the lead pastor of a church, Chris has a rare combination of expertise he describes as being "a bit of a unicorn." Chris is also the founding owner and clinical director of Alethia Family Counseling Center, which now operates six locations across Texas with thirty therapists on staff.We explore the intersection of faith and psychology, discussing how secular therapy approaches to self-esteem fall short without a spiritual foundation. Chris challenges the contemporary affirmation-based therapy model, arguing that true humility comes from an accurate understanding of who we are in light of who God says we are. We discuss the persistent human tendency toward self-deception, examining why building identity solely on ourselves is fundamentally delusional—and what happens when we recognize ourselves as treasure through God's eyes instead.Our conversation ventures into controversial territory, including the relationship between Christianity and psychedelics, where Chris explains his measured "five out of ten" stance. He shares clinical examples of clients whose severe addictions were transformed through professional psychedelic-assisted treatment, while also emphasizing the need for Christian voices to remain engaged in this conversation rather than retreating into reflexive rejection. We discuss the theology of the Father, father wounds, and how childhood experiences shape our intuition of God. We examine prayer through the lens of the persistent widow and the friend at midnight, exploring what it means to approach God boldly as his children rather than with practiced piety. Chris shares insights on marriage, sacrifice, and how his son co-authored their book "Sex and Marriage" after witnessing the congruence between his father's theology and his treatment of his mother. Finally, we touch on near-death experiences, spiritual integration, and the beautiful, ongoing process of faith deconstruction and reconstruction that characterizes a lifetime of spiritual growth.Pastor Chris Legg, LPCs, and his wife Ginger have been living out the parable of God's love for His people since 1993 and have been blessed with five great kids. He is the Lead Pastor at South Spring Baptist Church in Tyler, TX and is also the founding owner and clinical director of Alethia Family Counseling Center, which offers training, counseling, speaking and business consulting in several locations in Texas. He and his son, Mark, are the authors of the book Sex and Marriage, which is intended to restore to marriages the power God intended. He also writes on Substack and hosts the Reconstructed Faith podcast.Books Mentioned in This Episode:Ragamuffin Gospel by Brennan ManningAbba's Child by Brennan ManningLion and Lamb by Brennan ManningImagine Heaven by John BurkeImagine the God of Heaven by John BurkeThe Great Divorce by C.S. LewisNarnia Series by C.S. LewisSex and Marriage by Chris Legg and Mark LeggBreaking the Habit of Being Yourself by Joe Dispenza[00:00:00] Start[00:01:09] Meet Chris Legg: Pastor and Therapist[00:11:54] The Father Wound and Our Intuition of God[00:18:45] Bold Prayer: Keep Hounding God[00:32:35] The Problem with Self-Esteem[00:40:00] Affirmation-Only Therapy Will Be Replaced by AI[00:43:15] Psychedelics and Christianity[01:05:00] Paul on Intention and What's Truly Forbidden[01:16:10] Chris's Vulnerability on Lifelong Addiction[01:32:30] Chris's Book: Sex and MarriageROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Now featuring 24/7 personalized AI support implementing the tools with RepairBot! Use code SOMETHERAPIST2025 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesTALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission.ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @a...

Have you always dreamed of becoming a writer but don't know where to start or feel like it's too late? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with author Steve Meeker to explore his journey of turning his writing dream into reality, overcoming self-doubt, and building the confidence to finally call himself a writer.Steve shares his personal story of pursuing his passion for writing, the challenges he faced along the way, the mindset shifts that helped him overcome imposter syndrome, and practical advice for anyone who dreams of becoming a published author but feels stuck, scared, or unsure how to begin.You can find Steve's book here: https://www.amazon.com/Sixth-Man-Missing-Steven-Meeker/dp/B0FQ4JVQ1N

Self-esteem plays a much bigger role in food addiction, binge eating, and emotional eating than most people realize.In this episode of the Food Freedom Podcast, Mary breaks down how low self-esteem, inflated confidence, and healthy self-esteem show up in food addiction recovery and how shame, self-criticism, and perfectionism quietly keep people stuck in the binge-restrict cycle.You'll learn:​ How low self-esteem fuels emotional eating and relapse​ Why “confidence” and willpower aren't the same thing in recovery​ The difference between inflated self-esteem and true self-trust​ What healthy self-esteem actually looks like in food sobriety​ Practical ways to rebuild self-esteem without relying on food or dietingIf you've ever felt broken, weak, or frustrated by your relationship with food, this episode will help you understand what's really going on beneath the surface and how to start healing from a place of structure, compassion, and accountability.This episode is for women struggling with food addiction, binge eating, compulsive eating, emotional eating, and disordered eating who want lasting freedom and not another diet.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

Struggling in your relationships or want to become a better man in how you connect with others? In this powerful episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most transformative relationship lessons I learned from my men's coach that completely changed how I show up in my relationships, communicate effectively, and build genuine connection and respect with the people in my life.These aren't generic relationship tips—these are deep, masculine-focused insights that address the real issues men face in relationships: communication breakdowns, emotional disconnection, setting boundaries, and not knowing how to lead with confidence. If you're ready to level up your relationship game and become the strong, present man your relationships need, these lessons are essential.Specific resources:Want support with your family? Check out Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at ⁠www.transformativeparenting.com⁠.Steve Brown on overcoming a near death experience, check out his book here:⁠https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KG⁠Dane Johnson on working through IBS and IBD:⁠https://cclpresentation.com/ibd-relief-special-podcast?source=JonnyPardoe&el=JonnyPardoe

What if the secret to optimal health, boundless energy, and peak performance isn't just in what you eat—but in the light you're exposed to? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with quantum biology expert Meredith Oke to explore the fascinating science of how light affects your body at a cellular level and why understanding quantum biology could transform your health, mood, and confidence.Meredith reveals how light exposure, circadian rhythms, and quantum physics influence everything from your energy levels and mental health to your metabolism and longevity. If you're struggling with fatigue, low mood, brain fog, or chronic health issues, this conversation will open your eyes to a whole new approach to wellness.You can find more from Meredith here:qbcpod.com

This week on Troublemakers, Dylan and Dom are back for another hot solo episode! It's a HOT one! If you want to be featured on the podcast, email us questions, comments, stories, or even audio/video clips at troublemakerspod@gmail.com New episodes are out every Wednesday on Spotify and Apple Podcasts, with full video on YouTube. Clips on TikTok and Instagram! Rate, review, comment, and subscribe for new content every week? Thanks for being here! Instagram: @DylanKrasinski; @Dominicleonelli @Troublemakers_PodcastTikTok: @DylanKrasinski; @Domofnyc; @TroublemakerspodcastYouTube:  @dylankrasinski ;  @domsdetails   @troublemakerspodcast ​

In this episode, we discuss how affirmations help build healthier self-esteem. In this episode, we explain why internal dialogue shapes self-worth.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.To reach out to Isabella go to https://www.isabellaferguson.com.au/ Hosted on Acast. See acast.com/privacy for more information.

What if your relationship with money is based on energy, emotion, and gratitude rather than just numbers in your bank account? In this transformative episode of The Self Esteem and Confidence Mindset, we're diving deep into Ken Honda's revolutionary teachings on "The Energy of Money" and how shifting your financial energy can unlock wealth, abundance, and the confident relationship with money you've always wanted.Ken Honda, known as Japan's Zen Millionaire, has helped millions transform their money mindset by understanding that money is energy—and the energy you bring to your finances determines whether you attract or repel wealth. If you're struggling with money anxiety, scarcity thinking, or financial stress, these lessons will change everything.Specific resources:Want support with your family? Check out Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at www.transformativeparenting.com.Steve Brown on overcoming a near death experience, check out his book here:https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KGDane Johnson on working through IBS and IBD:https://cclpresentation.com/ibd-relief-special-podcast?source=JonnyPardoe&el=JonnyPardoe

Mable, a nineteen-year-old, grew up in a tumultuous home. Her father's instability, expressed through pouting and anger-laced outbursts, created an environment of fear, insecurity, and unpredictability. She vividly recalls curling up in a fetal position at night, listening to her parents argue. Read, Watch, Listen: https://lifeovercoffee.com/case-study-mables-search-for-self-esteem/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

For this special episode of Queer The Music Jake is joined by the brilliant Rebecca Lucy Taylor aka Self Esteem. With a critically acclaimed new album, a concert tour and book under her belt this year, the pair have plenty to catch up on. Listen as Jake and Rebecca discuss their highlights of the year in queer music, answer questions from listeners, reveal what 2026 has in store for them and tell us who they'll be kissing under the mistletoe. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you lose everything and have to rebuild from scratch? In this inspiring and raw episode of The Self Esteem and Confidence Mindset, we sit down with leadership coach Ken Miller to hear his incredible story of hitting rock bottom, overcoming devastating adversity, and transforming his darkest moments into a powerful mission to help others lead with confidence and purpose.Ken shares his journey through failure, loss, and personal crisis—and the exact strategies he used to overcome adversity, rebuild his self-esteem, and become a successful leadership coach who now helps others navigate their own challenges. If you're going through a difficult season or feel like you've lost your way, this conversation will remind you that rock bottom can become your foundation.Website: www.kenmillerspeaks.comTwitter - @kenmillerspeaksFacebook - https://www.facebook.com/ken.miller.10420321Linkedin - www.linkedin.com/in/kenmiller84Instagram - https://www.instagram.com/thekenmillerspeaks/X Twitter - https://x.com/kenmillerspeaks

I had the privilege of sitting down with Paul Elam for this enlightening conversation. Paul is a well known advocate for men's rights. He is the founder of ‘A Voice for Men' - the international conference on men's issues. He inspired the making of ‘The Red Pill' movie that aired in 2016. He's been a men's advisor and counselor for many decades now, and I appreciate how deeply he cares about supporting men.It was a pleasure to talk to him and I learned so much - I know you will too!We unpack the hidden assumptions about dating and marriage in the west under the ‘romantic model.' We also spend time getting to the bottom of why men are still so misunderstood in the west and what men need now more than anything.Listen in to learn about the origins of the romantic model, different priorities of men and women, what's missing from the mythopoetic movement, the change in male consciousness, the biggest killer of men, what a woman owes her marriage, being a ‘guardian of respect,' and so much more.Connect With Paul:Via X: https://x.com/RealPaulElamVia Substack: https://paulelam.substack.com/XY Crew: https://paulelam.com/xycrew/TIMESTAMPS:00:00 — Intro & Preview: "Coddled Princesses" 00:32 — Welcome: Introducing Paul Elam01:53 — A Brief History of the Men's Movement 02:36 — From 1920s Protests to the Mythopoetic Movement 04:36 — The "Red Pill" Explosion & Its Flaws 05:49 — The Missing Piece: Accountability for Women 07:05 — The Critical Question: "What Do You Bring to the Table?" 08:52 — How We Got Here: Family Courts & The Romantic Model 10:24 — Hostile Dependency & Asserting Autonomy 11:24 — Contradictions: Feminism, Girlbosses, and Tradwives 13:07 — The Origins of Gynocentrism & Courtly Love 15:40 — Why the Romantic Model Failed After Divorce Stigma Lifted 18:12 — Trying to Satiate the Insatiable 20:22 — The "Simp" Dynamic: Groveling Breeds Resentment 21:58 — Why "Wild Man" Retreats Avoid the Real Issues 24:55 — Peeling Back Gynocentrism: Treating Each Other as Human 26:28 — Evolution vs. Socialization in Attraction 28:22 — The Paradox of Women's Unhappiness 30:19 — Disconnection from the Feminine Body 31:36 — The Necessity of Being Complete Before Relationships 33:30 — Understanding How Men Are Manipulated by Shame 35:49 — "Human Doings": Men's Value Tied to Provision 39:11 — Paul's Stance: Rejecting Legal Marriage 40:58 — Biblical Roles & The Myth of the 1950s Housewife 43:40 — Critique of the "She Has No Worries" Mindset 46:13 — Controversial Advice: Stop "Dating" Entirely 48:51 — The Transactional Nature of Modern Dating 50:00 — Debunking the Soulmate Myth 52:41 — Men, Silence, and the "Defective Women" Therapy Model 53:44 — Men Heal Through Action (The Michael Jordan Story) 56:06 — The Erosion of Male Spaces & The Bystander Effect 59:43 — Daniel Penny & The Risks of Male Protection 01:01:49 — Personal Safety: Agency vs. Expecting Protection 01:02:45 — Most Men's Issues Stem from Relationship Choices 01:04:18 — The Mirror Test: Taking Accountability for Abusive Partners 01:05:54 — Self-Esteem vs. Self-Respect 01:08:35 — Paul's Relationship Secret: Being the "Guardian of Respect" 01:10:52 — Teaching Women the Definition of Respect 01:13:23 — The Ultimate Power: Willingness to Walk Away 01:15:09 — Conclusion & Where to Find Paul Elam___________________________If you found some value today then help me spread the word! Share this episode with a friend or leave a review. This helps the podcast grow.TRUE NORTH: A mastermind experience for men is here: Apply Today. $500 off early bird discount is on until Christmas Day: https://anyashakh.com/true-north-the-...You can also watch the episodes on youtube hereFollow me on Instagram @anyashakhYou can book a discovery call at https://anyashakh.com/mentorship

In this deeply insightful episode of A Mental Health Break, host Vincent A. Lanci welcomes Dr. Anthony Mazzella, a psychodynamic therapist with over 20 years of experience specializing in narcissism and personality dynamics.Dr. Mazzella breaks down one of the most misunderstood topics in mental health—narcissism—and helps listeners move beyond labels and blame into clarity, awareness, and emotional protection. Together, they explore how narcissistic traits show up in relationships, why the holidays can intensify conflict, and how to stay grounded when you feel erased, devalued, or emotionally hijacked.This conversation is especially powerful for anyone navigating difficult family dynamics, romantic relationships, or workplace stress—offering both clinical insight and practical guidance you can use immediately.TakeawaysNarcissism involves a fragile sense of self-esteem.Individuals with narcissistic traits often seek validation from others.Recognizing old roles in family interactions is crucial.Professional help is important for addressing personality disorders.Healing from narcissistic traits is possible with effort.Self-awareness can help in managing reactions to narcissistic behavior."It's easier said than done." -Dr. AnthonyInteresting topics:00:00 Understanding Narcissism: An Introduction02:15 The Journey into Mental Health and Narcissism04:34 Defining Narcissism: Characteristics and Behaviors07:04 Navigating Family Dynamics During the Holidays10:27 Coping Strategies for Dealing with Narcissistic TraitsListen now to gain clarity, compassion, and practical tools for navigating complex relationships—without losing yourself in the process.If you enjoyed this episode, be sure to check out Dr. Anthony Mazzella's podcast, The Narcissism Decoder, and learn more about his work at DrMazella.com Send us a text Support the showBe sure to subscribe to stay current. Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.This show is brought to you by Coming Alive Podcast Production.CRISIS LINE: DIAL 988

❤️ Calm Relationship Anxiety with these relaxing affirmations designed will help you restore your sense of self-love.Lie back and relax as you move through gentle, calming affirmations to help you release fear, rebuild trust in your relationship, and learn to feel secure in love.Whether you're struggling with anxious attachment, overthinking, or low self-esteem, these affirmations for relationship anxiety will help calm the mind and restore your inner confidence.Perfect When You Need To:• Soothe relationship anxiety and overthinking.• Boost self-esteem and build self-worth.• ease your body back into relaxation.Press play now, breathe deeply, and remind yourself: you are enough just as you are. Listen before sleep or whenever doubt surfaces.✨✨✨✨If you are struggling with anxiety, and feel you're in need of a little extra support, download my course From Panic To Peace, by clicking the link below now.From Panic To Peace | A Meditation Course to Ease Anxiety: ⁠⁠⁠⁠⁠https://breathingspace.gumroad.com/l/udobcz⁠⁠⁠✨✨✨✨Thank you for listening,Sam Jarvis,Host @ Breathingspace ✨ Tags: relationship anxiety, self love, self esteem, calming affirmations, relationship healing, sleep meditation, anxiety relief, mindfulness, mental health

What if the secret to overcoming setbacks, building resilience, and achieving massive success was as simple as "Forget It, Drive On"? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with former hospital CEO Jose Morillo to explore the transformative military leadership philosophy he learned from his father and applied to become a successful healthcare executive.Jose shares how the FIDO mentality—Forget It, Drive On—helped him overcome adversity, bounce back from failure, push through challenges, and lead with confidence in high-pressure environments. If you're stuck dwelling on mistakes, paralyzed by setbacks, or struggling to move forward, this conversation will give you the resilience mindset you need.In this episode, you'll discover:What FIDO (Forget It, Drive On) means and how it transforms your mindsetJose Morillo's journey from military values to hospital CEO successHow to stop dwelling on mistakes and failures that keep you stuckMilitary leadership principles that apply to business, life, and personal growthWhy resilience and mental toughness are the keys to confidence and successHow to bounce back from setbacks faster and stronger than beforeThe power of letting go, moving forward, and not getting stuck in the pastLeadership lessons from the military that make great CEOs and entrepreneursHow to overcome adversity, rejection, and failure with the FIDO mentalityBuilding unshakeable confidence through action instead of overthinkingWhether you're an entrepreneur facing business challenges, dealing with personal setbacks, or just tired of letting past failures hold you back, Jose's FIDO philosophy will inspire you to forget what's behind you and drive forward with unstoppable confidence.Perfect for: Entrepreneurs, leaders, veterans, anyone interested in military leadership, resilience, overcoming failure, mental toughness, CEO mindset, personal development, and building confidence through adversity in 2025.Grab Jose's book here:https://www.amazon.com/FIDO-FORGET-Jos%C3%A9-F-Morillo-ebook/dp/B0F2SFHTL7

Are you exhausted from always saying yes, putting everyone else first, and never getting your own needs met? In this life-changing episode of The Self Esteem and Confidence Mindset, we're diving deep into Dr. Robert Glover's groundbreaking book "No More Mr. Nice Guy" and sharing the powerful lessons that help people pleasers finally break free, set boundaries, and build authentic confidence.If you're tired of being taken advantage of, resentful from always sacrificing yourself, or wondering why being "nice" hasn't gotten you the respect, love, or success you deserve, this episode reveals the truth about nice guy syndrome and how to overcome it once and for all.In this episode, you'll discover:Why being a people pleaser is destroying your confidence and relationshipsThe truth about "Nice Guy Syndrome" from "No More Mr. Nice Guy"How to stop seeking approval and validation from othersWhy people pleasers attract toxic relationships and get taken advantage ofHow to set healthy boundaries without guilt, fear, or apologyThe hidden anger and resentment underneath people-pleasing behaviorHow to overcome the fear of rejection and disappointing othersWhy nice guys finish last in dating, career, and life (and what to do instead)Practical steps to develop assertiveness, self-respect, and authentic confidenceHow to prioritize your own needs without being selfish or losing relationshipsBreaking free from codependency and approval-seeking patternsStop sacrificing yourself for everyone else. This episode gives you permission to prioritize yourself, set boundaries, and build the confident, respected life you deserve by finally saying "no more Mr. Nice Guy."Perfect for: People pleasers, nice guys, anyone struggling with boundaries, approval-seeking, codependency, fear of rejection, assertiveness issues, relationship problems, and building authentic confidence in 2025.Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at www.transformativeparenting.com.Free Masterclass: The Connection Cure: How to Raise Resilient, Emotionally Secure Kids (Without Yelling or Giving In) — a concise 20-minute training that gives parents a practical framework for calm, confident leadership at home. Watch at www.masterclassforparents.com

How do you rebuild your self-esteem and rediscover your beauty after a toxic relationship has shattered your confidence? In this deeply empowering episode of The Self Esteem and Confidence Mindset, we sit down with Sandra Silverman to explore the journey of reinventing yourself, healing from relationship trauma, and reclaiming the beauty, worth, and confidence that toxic partners tried to steal from you.Sandra shares her powerful story of overcoming toxic relationships, the process of rebuilding self-love after emotional abuse, and how to see your own beauty again when someone has made you feel worthless. If you're recovering from a breakup, healing from abuse, or trying to love yourself again after being torn down, this conversation will inspire your comeback.In this episode, you'll discover:How to reinvent yourself and rediscover your beauty after a toxic relationshipSandra's personal journey of healing from relationship trauma and emotional abuseWhy toxic partners destroy your self-esteem (and how to rebuild it)The process of reclaiming your confidence, identity, and self-worth after heartbreakHow to overcome the negative voice of an ex who made you feel not good enoughPractical steps for self-love, self-care, and emotional healing after a breakupRecognizing the signs of toxic relationships, narcissistic abuse, and gaslightingHow to stop attracting toxic partners and break unhealthy relationship patternsThe connection between inner healing and outer beauty transformationBuilding boundaries, standards, and the confidence to never settle againStop letting your past define you. This episode will help you turn your pain into power, your heartbreak into a comeback, and rediscover the beautiful, confident person you were always meant to be.Perfect for: Anyone recovering from toxic relationships, emotional abuse, difficult breakups, divorce, heartbreak, self-esteem issues after relationships, and rebuilding confidence in 2025.You can find more from Sandra here:@sandralenasilverman

The editors use an antique slur (sadly surging back to popularity) to describe a contributor's mentally handicapped sister, but let's not focus on that when the piece -- especially the photos it's built around -- is thoughtful and sensitive. Then, we can move on to why and how to dump a guy; no, taking you to the library isn't one of the reasons, though it does come up. Mike reports from the McDonald's training institute Hamburger University, where the sight of students and instructors actually caring about their careers in customer service alarms his apathetic Gen-X sensibilities. On The Road goes to Cleveland; female staffers' brothers confess the ways they tortured them as kids; a teen mother glosses over a LOT of what Happened To her; and more! You might want fries with this pretty early on, so sort that out before you hit play! QUICK LINKS

What if everything you thought you knew about money was wrong? In this game-changing episode of The Self Esteem and Confidence Mindset, I'm sharing the 5 most powerful lessons I learned from an incredible money masterclass that completely transformed my relationship with wealth, abundance, and financial confidence.These aren't your typical money tips—these are mindset shifts and practical strategies that wealthy people use to build and maintain financial abundance. If you're ready to stop struggling with money, break free from scarcity thinking, and start building real wealth, these lessons will change everything.In this episode, you'll discover:The 5 game-changing money lessons from a transformative wealth masterclassHow to shift from scarcity mindset to abundance mindset instantlyThe #1 money belief that's keeping you broke (and how to change it)Why your self-worth is directly connected to your financial successProven strategies for attracting money, wealth, and financial opportunitiesHow wealthy people think differently about money, investing, and riskThe importance of financial education and money management skillsOvercoming money blocks, limiting beliefs, and financial self-sabotagePractical steps to start building wealth and passive income todayHow to develop millionaire habits and a prosperity consciousnessWhether you're an entrepreneur, building your wealth, manifesting financial freedom, or just tired of living paycheck to paycheck, these money masterclass lessons will give you the blueprint to level up your finances and your confidence around money.Perfect for: Anyone interested in money mindset, wealth building, financial education, abundance mindset, manifestation, personal finance, entrepreneurship, passive income, and building millionaire confidence in 2025.Looking for ways to think more clear, confidently and calmly check out Kaye's links here:⁠⁠⁠microdosingforhealing.com⁠⁠⁠Instagram: ⁠⁠⁠@kaysegehret

Narcissistic relationships often feel confusing, unpredictable, and emotionally disorienting but beneath the surface, there is a psychological structure shaping those patterns. In this deeply insightful conversation, Dr. Anthony Mazzella unpacks the hidden dynamics that drive narcissistic behavior and explains why certain reactions, defenses, and emotional shifts happen long before conflict even appears. Through real examples and grounded psychodynamic insight, he reveals how early emotional environments shape self-esteem regulation and why moments of collapse, defensiveness, withdrawal, or anger can emerge so quickly. This episode invites listeners to see these patterns with more clarity and less self-blame, offering a compassionate understanding of what's really happening inside the narcissistic mind. Together, we explore how these dynamics affect partners, friends, colleagues, and even family members and what it looks like to hold your voice, maintain emotional boundaries, and stay rooted in your own truth in relationships where your reality may be dismissed or distorted. Dr. Mazzella also walks through how identity, vulnerability, projection, and unmet emotional needs shape the relational dance, and why recognizing these patterns is the first step toward reclaiming your sense of self. You'll leave with a deeper grasp of the emotional mechanisms at play, a clearer understanding of your own defense responses, and a renewed sense of agency in navigating complex relationships with nuance and strength.Want to start your own podcast, grow your show, or get featured as a guest? Let's map it out together. Book a free clarity call with Olivia to explore the next best move for your podcast strategy whether you're building from scratch, ready to scale, or looking to use guesting to grow your brand. MeetwithOlivia.meNeed more inspiration or tools?Access Olivia's book, podcast growth resources, and done-for-you support at Achieving-Success.comGet the Podcast Growth Partner For Yourself: Want to cut your content time from 12–20 hours a week down to under 30 minutes without sacrificing strategy, voice, or quality? The Podcast Growth Partner is the customized AI system built from Olivia Atkin's proven frameworks, giving you titles, descriptions, SEO, and monetization support in minutes. Access it here: ACHIEVING SUCCESS LLCStay Connected With Us:LinkedIn: achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou Can Find Anthony Mazzella, PhD:Website: https://www.drmazzella.com/Email: thenarcissismdecoder@gmail.comPodcast: The Narcissism DecoderLinkedIn: Anthony Mazzella, Ph.D.Become a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

I CAN ONLY TRY TO IMAGINE THE SHOCK AND SURPRISE THAT DR. DALEO'S PARENT'S FELT WHEN THEIR DAUGHTER'S SCHOOL DECLARED HER "MENTALLY RETARDED" BASED ON TEST RESULTS FROM RECENT TESTS. THANK GOODNESS HER MOM AND DAD HAD THE WHERE WITH ALL, FINANCIAL ABILITY AND GOOD COMMON SENSE TO HAVE HER TESTED BY A PROFESSIONAL. DR. ROXIE WAS THEN OFFICIALLY DIAGNOSED AS BEING DYSLEXIC. ACCORDING TO THE OXFORD LANGUAGES DICTIONARY, THIS IS THEIR DEFINITION OF DYSLEXIA-"a condition of neurodevelopmental origin that mainly affects the ease with which a person reads, writes, and spells, typically recognized as a specific learning disorder in children."  DR. ROXIE EXPLAINS HOW "THIS EVENT CAUSED SO MUCH ANXIETY. IF NOT FOR MY MOTHER AND FATHER, ROXANNE WOULD HAVE BEEN PUT IN A SPECIAL SCHOOL OR WORSE, SHE WOULD HAVE GOTTEN LOST IN THE SHUFFLE. WITH AN INCREDIBLE WILL TO LEARN AND HER PARENTS ENCOURAGEMENT, "THEY HELPED THEIR DAUGHTER GROW WITH A COMMITMENT  NOT ONLY FOR SELF DISCOVERY BUT ALSO USE OF HER OWN AGENCY." THEY TAUGHT THEIR DAUGHTER TO USE MENTAL SKILLS OF VISIONING AND TAUGHT HER HOW TO ACHIEVE HER GOALS IN LIFE."SHE WAS COMPLETELY PRESENT TO EACH AND EVERYONE OF US," REFERRING TO HERSELF AND HER TWO SIBLINGS. "SHE KNEW TO TAKE US ONE ON ONE AND NOT TOGETHER," DR ROXIE EXPLAINS. HER MOM CALLED IT "LOVING TIME."THERE IS SO MUCH MORE TO THIS STORY. ANNE, MY GUEST'S MOTHER ALLOWED HER DAUGHTER TO EXPERIENCE LIFE WITH HER EDUCATIONAL STRUGGLES, YET ALL THE LESSONS HER MOTHER TAUGHT HER, DR. DALEO IS NOW HELPING MANY MANY CHILDREN EXPERIENCING SIMILAR LEARNING DIFFICULTIES. DR. DALEO HAD A VERY LOVING AND POWERFUL RELATIONSHIP WITH HER MOTHER. ANN WAS AN ARTIST, A SEAMSTRESS AND A WONDERFUL TEACHER. ANOTHER ONE OF HER FAVORITE SAYINGS WAS " A THING DONE BY HALF IS NEVER DONE RIGHT.  FINISH WHAT YOU START WITH ALL OF YOUR MIGHT."ROXANNE AND I DISCUSS  ALTERNATIVE PRACTICES AND TECHNIQUES FOR LEARNING AND FINDING BALANCE IN LIFE FOR CHILDREN, INCLUDING MEDITATION, VISUALIZATION, ETC.THERE IS SO MUCH MORE RELATABLE INFORMATION TO THIS STORY. A MOTHER WHO WAS ABLE TO STAY HOME AND CARVE OUT ONE-ON-ONE TIME WITH HER DAUGHTERS. AN IMPORTANT MESSAGE FROM DR DALEO IS "THAT IF YOU FAIL AT SOMETHING AND TRY AGAIN, IT DOESN'T MEAN YOU SHOULD ABANDON IT. THIS SENSE OF FORTITUDE AND STICK-TO-ITIVENESS IS A LOST ART."NOTES FROM DR. DALEO PhD:I help children and parents reduce anxiety naturally using expressive arts, mind-body tools, and evidence-based stress-reduction practices.As a Harvard-trained specialist with over 25 years of experience, my work bridges psychology, expressive arts, and integrative wellness. I've supported thousands of families, educators, and practitioners seeking non-drug, practical ways to calm the nervous system and strengthen emotional resilience.My mission is simple: raise a generation of calm, confident children—naturally.I create programs, workshops, and guided experiences that give families proven tools to navigate anxiety, boost self-regulation, and reconnect to creativity and inner wisdom. My approach blends neuroscience, storytelling, imagery, and somatic practices to help children feel safe, seen, and empowered.I work with:• Parents seeking natural strategies for anxious children• Educators, counselors, and child-focused practitioners• Organizations committed to child mental health + wellness• Families looking for expressive arts–based tools to thriveIf you're dedicated to the wellbeing of children and want to integrate mind-body practices into daily life, you'll love this episode! Hummingbird youtube video for kids:https://www.youtube.com/watch?v=xBmtpqqp63EThe most common reaction to the good things that happen in life is to try to hold on, hold on tighter, making every effort to have that good stay and wall out the bad stuff.Try as we may, we don't want anything bad to happen to us -whatever “bad” is! And-if that bad thing does happen, we'll say:”This is a very bad, horrible, terrible thing!”Rather than, suspending judgement and saying to yourself: “This is interesting...could be bad, could be good.” In this video, you learn how to have a soft touch to all emotions in your life. INCLUDES A SONG with a catchy tune and rhyme for easy recall and learning.IF YOU GO TO DR. ROXIE'S WEBSITE YOU CAN GET A FREE AUDIO RELAXATION PROGRAM PLUS YOU'LL FIND HER E BOOK AS WELL.HOPE YOU ENJOY THIS LISTEN. WEBSITE: https://drroxannedaleo.com/roxie/INSTAGRAM     https://www.instagram.com/dr.roxie444FACEBOOK      Dr. Roxanne DaleoYOUTUBE        https://www.youtube.com/watch?v=3W4aItnb_ig*YOUTUBE:https://www.youtube.com/@DrRoxie  "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out the SHLTMM Podcast website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

What if the key to success, better relationships, and unshakeable confidence isn't IQ—but EQ? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with emotional intelligence expert Dr. Robin Hills to explore how mastering your emotions, developing self-awareness, and improving your EQ can unlock every area of your life from career success to mental health.Dr. Hills shares his expertise on emotional intelligence (EQ), why it matters more than ever in 2025, and the practical strategies anyone can use to become more emotionally intelligent, confident, and successful in work, relationships, and life.In this episode, you'll discover:What emotional intelligence (EQ) really is and why it's more important than IQThe 5 key components of emotional intelligence and how to develop themHow to increase self-awareness and understand your emotional triggersWhy people with high EQ are more successful, confident, and resilientHow to manage emotions effectively instead of being controlled by themDr. Robin Hills' expert strategies for improving emotional regulationThe role of empathy, social skills, and emotional intelligence in leadershipHow low emotional intelligence damages relationships, careers, and self-esteemPractical exercises to boost your EQ and emotional awareness starting todayThe connection between emotional intelligence and mental health, anxiety, and confidenceWhether you're a leader, entrepreneur, parent, or just someone who wants to stop being overwhelmed by emotions and start using them as your superpower, this conversation will give you the tools to master emotional intelligence and transform your life.Perfect for: Anyone interested in emotional intelligence, self-awareness, personal development, leadership skills, mental health, relationship improvement, emotional regulation, and building confidence through emotional mastery in 2025.Grab more from Robin here:ei-matters digital magazine https://ei-matters.comhttps://emotional.intelligence.coursesDevelop your Emotional Intelligence (Free book) - https://emotional.intelligence.courses/courses/free-book

Join Buzz Knight on Takin’ A Walk for an unforgettable conversation with Noodles, the legendary guitarist from punk rock icons The Offspring. In this replay episode, dive deep into the music history that shaped one of punk rock’s most successful bands, from their early days in the Southern California punk scene to selling over 40 million albums worldwide. Noodles takes us behind the scenes of creating groundbreaking albums in music history like “Smash,” which became the best-selling independent album of all time, and shares the stories behind punk rock anthems that defined a generation including “Self Esteem,” “Come Out and Play,” and “The Kids Aren’t Alright.” Discover how The Offspring helped bring punk rock into the mainstream during the 1990s explosion, influencing countless bands and fans along the way. In this intimate conversation, Noodles reflects on the band’s incredible journey, their creative process, what it takes to stay relevant across decades in the ever-evolving punk rock landscape, and the moments that tested their resilience. From playing small clubs to headlining festivals around the globe, this is a must-listen episode for anyone passionate about punk rock history, guitar-driven music, and the authentic stories behind the songs that became the soundtrack to our lives. Whether you’re a longtime fan of The Offspring or discovering their impact on modern rock music, this episode of Takin’ A Walk delivers compelling insights into the heart and soul of punk rock culture. Support the show: https://takinawalk.com/ See omnystudio.com/listener for privacy information.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Struggling with IBS, IBD, or chronic digestive issues that are affecting your confidence, mental health, and quality of life? In this deeply personal and informative episode of The Self Esteem and Confidence Mindset, we sit down with Dane Johnson to explore the powerful connection between gut health and mental wellbeing, and how to heal from inflammatory bowel disease and irritable bowel syndrome while reclaiming your confidence and life.Dane shares his personal journey of living with IBS and IBD, the emotional toll of chronic illness, and the holistic strategies he used to manage symptoms, reduce inflammation, and rebuild his self-esteem when his body felt like it was working against him.You can find more from Dane here:@danejohnson1