Podcasts about worklife

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    Best podcasts about worklife

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    Latest podcast episodes about worklife

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)
    Ep 2787 Is Work-Life Balance Even Possible for a High School Coach?

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)

    Play Episode Listen Later Dec 22, 2025 13:54


    https://teachhoops.com/ The "three-legged stool" of a high school coach's life—career, coaching, and family—is notoriously wobbly. In this episode, we address the silent struggle that drives many great coaches out of the profession: the overwhelming guilt of trying to be everything to everyone. We discuss the reality of the "invisible hours"—the film study at the dinner table, the mental absence even when you are physically present, and the strain that a four-month season places on spouses and children. We move beyond the cliché of "balance"—which often implies everything is equal—and focus instead on "work-life integration" and setting boundaries. We share practical strategies for protecting your family time, such as establishing "no-phone zones," scheduling date nights with the same rigidity as practice times, and finding creative ways to involve your children in the program so they don't view the team as their competition for your love. We also discuss the vital importance of having a transparent, pre-season conversation with your spouse to manage expectations before the chaos begins. Finally, we look at the long-term perspective. We argue that you cannot be an effective leader for your players if your home life is falling apart. We explore the concept of quality over quantity and why "leaving work at the gym" is the single best thing you can do for your mental health. This episode is a survival guide for keeping your marriage healthy and your relationship with your kids strong, all while chasing a championship. Teachhoops.com⁠ ⁠WintheSeason.com⁠ ⁠GameChanger Website⁠ ⁠Dr Dish Website⁠ ⁠CoachingYouthHoops.com⁠ ⁠https://forms.gle/kQ8zyxgfqwUA3ChU7⁠ ⁠Coach Collins Coaching Store⁠ Check out.  [Teachhoops.com](⁠https://teachhoops.com/⁠) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: ⁠https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302⁠ Spotify link: ⁠https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A⁠ ⁠Funnel Down Defense Podcast⁠ ⁠https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011⁠ Want More ⁠Funnel Down Defense⁠ ⁠https://coachcollins.podia.com/funnel-down-defense⁠ [Facebook Group . Basketball Coaches](⁠https://www.facebook.com/groups/basketballcoaches/)⁠ [Facebook Group . Basketball Drills](⁠https://www.facebook.com/groups/321590381624013/)⁠ Want to Get a Question Answered? [ Leave a Question here](⁠https://www.speakpipe.com/Teachhoops⁠) Check out our other podcast [High School Hoops ](⁠https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866⁠) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills,  ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Sell Without Selling
    380: SWS REWIND: "The Work Life Balance of Success"

    Sell Without Selling

    Play Episode Listen Later Dec 22, 2025 26:29


    On this episode of Sell Without Selling, Stacey shares her insight on the much discussed work/life balance and how she feels you should approach it.Key Takeaways:There is no such thing as work/life balance.Business and life will both make demands on you.Ask yourself if you're happy doing what you're doing.Tweetable Quotes:"Instead of work/life balance... you should be focusing on work/life harmony.""If you're always searching for balance, your unconscious mind will rebel if you force a 50/50 scenario."Resources:Instagram: @pivotpointadvantagehttps://pivotpointadvantage.com/sell-without-selling/Schedule a 15 minute call with Stacey: http://pivotpointadvantage.com/talktostaceyIf you're ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out: http://pivotpointadvantage.com/iwantsuccessJoin an interactive environment to help you build the success you've always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals: https://facebook.com/groups/sellwithoutselling

    The C.J Moneyway Show
    From Burnout to Balance: The Power of Work-Life Harmony with Arlene Cohen Miller

    The C.J Moneyway Show

    Play Episode Listen Later Dec 20, 2025 36:22


    This week on The CJ Moneyway Sh$w, CJ welcomes Arlene Cohen Miller — Work-Life Balance Coach, Certified Meditation Facilitator, seasoned attorney, and founder of Jewel Consultancy. Arlene's journey from courtroom success to inner peace reveals the hard truth: you can have the title, the paycheck, the family—and still feel lost inside. In this powerful episode, Arlene opens up about her evolution from high-achieving attorney to transformational coach, how burnout became her greatest teacher, and why “work-life harmony” is the new blueprint for sustainable success. In this episode, you'll learn: The difference between work-life balance and work-life harmony How burnout can actually guide you toward your purpose Tools to create peace and productivity without burnout The real meaning of success — beyond titles and trophies Why kindness, awareness, and presence are the new power moves “Peace isn't the absence of work—it's the presence of alignment.” — Arlene Cohen Miller Listen now → https://pod.link/1707761906 Watch on YouTube → https://youtube.com/@themoneywayshow8493 Moneyway Merch → https://c.jmoneyway.com Brick-by-Brick Newsletter → https://substack.com/@cjmoneyway?r=3vvrmy&utm_medium=ios&utm_source=profile #TheCJMoneywaySh$w #ArleneCohenMiller #WorkLifeBalance #Mindfulness #SelfCare #Meditation #WomenInLeadership #BleavNetwork Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Off The Wall Podcast
    Work life balance

    Off The Wall Podcast

    Play Episode Listen Later Dec 20, 2025 9:09


    The moral of the story is save time for yourself. Rest and chill, these jobs don't care about you!!

    Truth, Lies and Workplace Culture
    259. One year in: lessons from my first year as a full-time coach, with Jeremy Cline. Change Work Life X Truth, Lies and Work

    Truth, Lies and Workplace Culture

    Play Episode Listen Later Dec 18, 2025 108:51


    Welcome back to Truth, Lies & Work. Today we're doing something a little different for the Christmas break. We're sharing an episode from our friend Jeremy Cline's podcast Change Work Life, where Al joined him to reflect on Jeremy's first year as a full-time coach. This conversation marks Jeremy's 200th episode, and instead of interviewing someone else, he turns the spotlight on himself. It's a rare, honest look at what actually happens when you leave a stable career after 20 years and try to build something new from scratch. No glossy “quit and make six figures” narrative — just the real, messy middle that most founders and coaches quietly go through. Al and Jeremy dig into the emotional, financial and identity shifts that come with starting your own business, what surprised Jeremy the most, and why meaningful conversations — not logos or websites — became the backbone of his first year. If you're thinking of going out on your own, supporting someone who is, or you're simply curious about what a year of reinvention looks like behind the scenes, this is the perfect listen for the quieter days of December.

    Primary Technology
    YouTube Gets The Oscars, ChatGPT is Now a Platform, AI vs Human Creators

    Primary Technology

    Play Episode Listen Later Dec 18, 2025 88:27


    Oscars ditch traditional TV for YouTube, ChatGPT's image upgrades are significant, 5.2 launches with an entire app store, Merriam-Webster crowns “slop” as 2025's word of the year, and who are the players in the battle for your TV.Ad-Free + Bonus EpisodesShow Notes via EmailWatch on YouTube!Join the CommunityEmail Us: podcast@primarytech.fm@stephenrobles on Threads@jasonaten on Threads------------------------------Sponsors:Udacity - You can try Udacity risk-free for seven days. Head to Udacity.com/PRIMARY and use code PRIMARY for 40% off your order.MasterClass - Get up to 50% OFF an annual membership at MasterClass! Sign up today at: masterclass.com/primarytech------------------------------Links from the showShop Rock Paper Pencil — iPad Paper Screen Protector + Apple Pencil Tips - Astropad‎Capture App - App StoreiOS 26.3: New features for your iPhone - 9to5MacOscars Bolts from ABC to YouTube Starting in 2029My Favorite Murder and The Breakfast Club podcasts are ditching YouTube for Netflix | The VergeThe Walt Disney Company and OpenAI reach landmark agreementReThinking: Margaret Atwood on… - Worklife with Adam Grant - Apple PodcastsIntroducing GPT-5.2 | OpenAIOpenAI's ChatGPT Updated to Make Images Better and Faster - BloombergDevelopers can now submit apps to ChatGPT | OpenAIAI Thumbnail Comparison @stephenrobles.com on BlueskyGoogle announces Gemini 3 Flash, rolling out to Gemini appInstagram is putting Reels on your TV | The VergeMerriam-Webster's 2025 word of the year is ‘slop' | The VergeNew M5 iMac model aimed at pro users might be coming, per leak - 9to5Mac ★ Support this podcast ★

    It's Your Time
    December Reset Collection: Mastering Priorities & Aligning Work + Life | Ep362

    It's Your Time

    Play Episode Listen Later Dec 18, 2025 18:10


    Feeling overwhelmed by your to-do list? Struggling to balance career, family, and your personal well-being? In this empowering episode of The It's Your Time Podcast, Certified Life Coach Michelle Arnold Bourque shares how high-achieving women can prioritize what matters most, set healthy boundaries, and ditch the guilt that often comes with putting yourself first.

    Self-Care Goddess Podcast
    The Spiritual Side of Work-Life Balance: Art, Energy & Feminine Leadership with Anu Bhat | #183

    Self-Care Goddess Podcast

    Play Episode Listen Later Dec 18, 2025 75:20


    In this soul-nourishing episode of the UpliftHER Leadership Series on the Self-Care Goddess Podcast, I sit down with Anu Bhat — founder of The Rural Painter, art curator, Reiki practitioner, world traveler, and intuitive, heart-led entrepreneur whose work brings the spiritual essence of Southeast Asia into homes around the world.From Indonesia to Nepal, Vietnam to Thailand, Anu has spent years cultivating relationships with local artists, honoring their cultural stories, and transforming their creations into meaningful, mindful art experiences in the West. Her approach blends mindfulness, feminine energy, cultural wisdom, and intentional living — creating sanctuaries of beauty and peace in both homes and corporate spaces.This episode is a gentle, inspiring exploration of work-life balance, preventing burnout, spiritual self-care, intuition, and the evolving role of women in leadership.In This Insightful + Transformational Conversation, We Explore:

    Achieving Success with Olivia Atkin
    Ep 164 The Lie About Work–Life Balance That's Keeping You Stuck

    Achieving Success with Olivia Atkin

    Play Episode Listen Later Dec 16, 2025 9:10 Transcription Available


    We're sold the idea that balance means doing everything perfectly at the same time being productive at work, fully present at home, on top of the holidays, and magically finding space to grow a business or podcast without missing a beat. But that version of “balance” is the very thing keeping so many entrepreneurs and podcasters stuck in guilt, overwhelm, and the constant feeling of never being enough. In this episode, Olivia breaks down the lie behind traditional work–life balance and reveals why your real power comes from presence, intentionality, and the courage to release perfection. Through honest stories and the hard lessons learned while building her business, she shares how she went from 12-hour days to a seasonally adaptive, strategy-first approach without sacrificing results. If you've ever said “I don't have time,” waited for the perfect moment to start, or felt torn between your priorities, this conversation will shift how you see productivity, balance, and growth. Olivia unpacks why clarity matters more than control, why perfectionism stalls progress, and how redefining balance allows you to launch, build, and sustain your podcast or business with far less pressure and far more impact. You'll walk away with a new understanding of what balance actually looks like not equal time, but intentional time and the presence to show up where it matters most.Want to start your own podcast, grow your show, or get featured as a guest? Let's map it out together. Book a free clarity call with Olivia to explore the next best move for your podcast strategy whether you're building from scratch, ready to scale, or looking to use guesting to grow your brand. MeetwithOlivia.meNeed more inspiration or tools?Access Olivia's book, podcast growth resources, and done-for-you support at Achieving-Success.comGet the Podcast Growth Partner For Yourself: Want to cut your content time from 12–20 hours a week down to under 30 minutes without sacrificing strategy, voice, or quality? The Podcast Growth Partner is the customized AI system built from Olivia Atkin's proven frameworks, giving you titles, descriptions, SEO, and monetization support in minutes. Access it here: ACHIEVING SUCCESS LLCStay Connected With Us:LinkedIn: achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

    Real Relationships Real Revenue - Video Edition
    121: The 100 Best Books for Work and Life with Publisher Todd Sattersten - Part 1

    Real Relationships Real Revenue - Video Edition

    Play Episode Listen Later Dec 16, 2025 60:00


    In this episode, I sit down with my friend and publisher, Todd Sattersten to unpack his brand-new book The 100 Best Books for Work & Life. After spending thousands of hours studying the world's top ideas, Todd distilled them into three massive themes: the core beliefs that shape how we grow, the foundational skills we all need, and the proven strategies for implementation. Together, we explore why purpose matters more than you think, why progress—not perfection—is what keeps us motivated, and how the strongest relationships (both personal and professional) can radically improve your success. We also break down lessons from books on goals, growth, habits, vulnerability, and the surprising science behind becoming your best self. This conversation skims across decades of research, the best thinkers in the world, and hundreds of lessons that can transform your trajectory. If you've ever wondered what to prioritize, where to focus, or how to build a career and life you actually love, you'll hear ideas you can implement today—along with the stories, examples, and science that make them stick. Topics We Cover in This Episode:    The surprising way Todd chose the "100 best" books—and why categories came after the insights The core belief every high performer needs before any real growth can happen A mindset shift from one of the world's most famous researchers that proves anyone can improve The daily and weekly habits scientifically shown to increase happiness, productivity, and clarity Why three layers of your social network influence you far more than you realize The uncomfortable—but essential—truth Brene Brown uncovered about connection and professional success A story of how following intuitive energy (instead of logic) can redirect an entire career The one type of progress that dramatically increases motivation—and how to track it in under 15 minutes   If this episode sparks something in you—an idea, a curiosity, or even the sense that it's time for a shift—I'd love for you to dive into Part 2 where we continue the conversation with generosity, influence, habits, and implementation. And if Todd's insights resonated, check out The 100 Best Books for Work & Life and start building your own roadmap for growth. Your next breakthrough might be waiting in the pages of a single book—or a single idea you hear today.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Bard Press 100 Best Books for Work and Life: What They Say, Why They Matter, and How They Can Help You

    The Time Tamers Podcast
    130. The ADHD Framework That Makes Work-Life Balance Possible

    The Time Tamers Podcast

    Play Episode Listen Later Dec 16, 2025 29:33 Transcription Available


    If you've tried every planner, app, and productivity hack and you're still exhausted, then this episode is for you. I'm walking you through the exact ADHD-aware framework I use with my coaching clients to help them stop spinning, start finishing things, and build real work-life balance without burning themselves out in the process. This isn't about doing more. It's about finally solving the right problem.What You'll Learn:Why traditional time management tools don't work for ADHD brains...and what doesMy 3-part coaching framework: self-awareness, systems, and sustainabilityHow executive functioning (not discipline or motivation) is the real issueWhat's actually realistic to change in 90 days, even in a chaotic lifeHow to build systems that work on hard days, not just ideal onesIf This Resonates…If you're tired of “shoulding” on yourself and ready for support that actually fits your brain, I'd love to help.You can book a free 1:1 consult where we'll look at your executive functioning, your processing style, and what kind of structure would actually support you right now. No pressure, no judgment. Let's go. 

    Real Relationships Real Revenue - Audio Edition
    121: The 100 Best Books for Work and Life with Publisher Todd Sattersten - Part 1

    Real Relationships Real Revenue - Audio Edition

    Play Episode Listen Later Dec 16, 2025 60:00


    In this episode, I sit down with my friend and publisher, Todd Sattersten to unpack his brand-new book The 100 Best Books for Work & Life. After spending thousands of hours studying the world's top ideas, Todd distilled them into three massive themes: the core beliefs that shape how we grow, the foundational skills we all need, and the proven strategies for implementation. Together, we explore why purpose matters more than you think, why progress—not perfection—is what keeps us motivated, and how the strongest relationships (both personal and professional) can radically improve your success. We also break down lessons from books on goals, growth, habits, vulnerability, and the surprising science behind becoming your best self. This conversation skims across decades of research, the best thinkers in the world, and hundreds of lessons that can transform your trajectory. If you've ever wondered what to prioritize, where to focus, or how to build a career and life you actually love, you'll hear ideas you can implement today—along with the stories, examples, and science that make them stick. Topics We Cover in This Episode:  The surprising way Todd chose the "100 best" books—and why categories came after the insights The core belief every high performer needs before any real growth can happen A mindset shift from one of the world's most famous researchers that proves anyone can improve The daily and weekly habits scientifically shown to increase happiness, productivity, and clarity Why three layers of your social network influence you far more than you realize The uncomfortable—but essential—truth Brene Brown uncovered about connection and professional success A story of how following intuitive energy (instead of logic) can redirect an entire career The one type of progress that dramatically increases motivation—and how to track it in under 15 minutes   If this episode sparks something in you—an idea, a curiosity, or even the sense that it's time for a shift—I'd love for you to dive into Part 2 where we continue the conversation with generosity, influence, habits, and implementation. And if Todd's insights resonated, check out The 100 Best Books for Work & Life and start building your own roadmap for growth. Your next breakthrough might be waiting in the pages of a single book—or a single idea you hear today.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Bard Press 100 Best Books for Work and Life: What They Say, Why They Matter, and How They Can Help You

    WPRV- Don Sowa's MoneyTalk
    The Work/Life Balancing Act

    WPRV- Don Sowa's MoneyTalk

    Play Episode Listen Later Dec 16, 2025 41:55


    Burnout is all too common in corporate America today, and for those trying to decide if it's time to jump ship to a new career it can be a scary and uncertain time. Nathan talks with Dave Lubelczyk, founder of The Dream Catapult, to discuss his journey of leaving the corporate world behind to help individuals rewrite their story and pursue a lifestyle that better reflects their true values. Host: Nathan Beauvais, CFP®, CIMA®, CPWA®; Special Guest: Dave Lubelczyk; Air Date: 12/12/2025; Original Air Date: 2/23/2024. Have a question for the hosts? Leave a message on the MoneyTalk Hotline at (401) 587-SOWA and have your voice heard live on the air!See omnystudio.com/listener for privacy information.

    Real Relationships Real Revenue - Video Edition
    121: The 100 Best Books for Work and Life with Publisher Todd Sattersten - Part 1

    Real Relationships Real Revenue - Video Edition

    Play Episode Listen Later Dec 16, 2025 60:00


    In this episode, I sit down with my friend and publisher, Todd Sattersten to unpack his brand-new book The 100 Best Books for Work & Life. After spending thousands of hours studying the world's top ideas, Todd distilled them into three massive themes: the core beliefs that shape how we grow, the foundational skills we all need, and the proven strategies for implementation. Together, we explore why purpose matters more than you think, why progress—not perfection—is what keeps us motivated, and how the strongest relationships (both personal and professional) can radically improve your success. We also break down lessons from books on goals, growth, habits, vulnerability, and the surprising science behind becoming your best self. This conversation skims across decades of research, the best thinkers in the world, and hundreds of lessons that can transform your trajectory. If you've ever wondered what to prioritize, where to focus, or how to build a career and life you actually love, you'll hear ideas you can implement today—along with the stories, examples, and science that make them stick. Topics We Cover in This Episode:    The surprising way Todd chose the "100 best" books—and why categories came after the insights The core belief every high performer needs before any real growth can happen A mindset shift from one of the world's most famous researchers that proves anyone can improve The daily and weekly habits scientifically shown to increase happiness, productivity, and clarity Why three layers of your social network influence you far more than you realize The uncomfortable—but essential—truth Brene Brown uncovered about connection and professional success A story of how following intuitive energy (instead of logic) can redirect an entire career The one type of progress that dramatically increases motivation—and how to track it in under 15 minutes   If this episode sparks something in you—an idea, a curiosity, or even the sense that it's time for a shift—I'd love for you to dive into Part 2 where we continue the conversation with generosity, influence, habits, and implementation. And if Todd's insights resonated, check out The 100 Best Books for Work & Life and start building your own roadmap for growth. Your next breakthrough might be waiting in the pages of a single book—or a single idea you hear today.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Bard Press 100 Best Books for Work and Life: What They Say, Why They Matter, and How They Can Help You

    Ambitious and Balanced Working Moms
    Take Ownership of Your Work-Life Balance in 2026

    Ambitious and Balanced Working Moms

    Play Episode Listen Later Dec 15, 2025 23:20


    In this week's episode of the podcast, I'm talking directly to the working mom who's thinking, “I cannot do another year like this.” We're diving into what it really looks like to take back ownership of your life in 2026, not through hustle or perfect systems, but through three grounded shifts that bring clarity, confidence, and control. If you want next year to feel calmer, more intentional, and less reactive, this episode will help you see exactly where to start and what to stop tolerating Topics in this episode: Taking full ownership of how 2026 feels instead of blaming circumstances Getting clear on what actually matters to you in this season of motherhood and work Learning how to redirect unhelpful inner dialogue and choose more supportive thoughts Focusing only on what you can control and letting go of the rest Making your yes and no intentional so your calendar reflects your real priorities Show Notes & References: Boundaries & Balance Holiday Strategy Call: www.ambitiousandbalanced.com/boundaries-and-balance-session Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Ready to explore if it's right for you? Book your free discovery call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg

    Arise Ministries
    Work, Life, and Everything in Between // Lyn Watson

    Arise Ministries

    Play Episode Listen Later Dec 15, 2025 25:51


    In this episode, Pam and Mel sit down with Lyn Watson to unpack the idea of work life blend and why balance often feels impossible for single moms. Together, they explore what work life blend actually looks like in real life, how the Wheel of Life can help identify areas of dissatisfaction, and the subtle signs that something feels off before burnout sets in. Lyn shares practical insight into common barriers to satisfaction and offers simple, realistic strategies single moms can use to create more peace and alignment in their everyday lives. This conversation is a refreshing reminder that you do not have to do everything perfectly to live a full and meaningful life. View info on the Wheel of Life HERE

    Single Momcast
    Work, Life, and Everything in Between // Lyn Watson

    Single Momcast

    Play Episode Listen Later Dec 15, 2025 25:51


    In this episode, Pam and Mel sit down with Lyn Watson to unpack the idea of work life blend and why balance often feels impossible for single moms. Together, they explore what work life blend actually looks like in real life, how the Wheel of Life can help identify areas of dissatisfaction, and the subtle signs that something feels off before burnout sets in. Lyn shares practical insight into common barriers to satisfaction and offers simple, realistic strategies single moms can use to create more peace and alignment in their everyday lives. This conversation is a refreshing reminder that you do not have to do everything perfectly to live a full and meaningful life. View info on the Wheel of Life HERE

    Be the CEO of Your Life and Business Podcast
    Episode 238: Work-Life Balance is a Lie

    Be the CEO of Your Life and Business Podcast

    Play Episode Listen Later Dec 14, 2025 18:13


    Work-life balance sounds nice—but it's not real, and believing in it is setting especially moms up to feel like they're constantly failing.In this episode, I explain why I don't believe in work-life balance at all. Life doesn't operate in equal parts, and trying to force balance across work, motherhood, marriage, health, and personal growth only creates guilt, burnout, and unrealistic expectations.I talk about the pressure women carry to “do it all,” why balance is a fictitious standard, and what actually works instead: seasons, priorities, boundaries, and intentional tradeoffs. This is about leadership, not perfection.If you're tired of chasing an impossible ideal and ready to operate like the CEO of your life—this episode is for you.No balance. Just clarity, ownership, and intentional choices.

    my millennial career
    749 the 25 work & life lessons we learned in 2025 (with Dr Amantha Imber)

    my millennial career

    Play Episode Listen Later Dec 14, 2025 59:44


    As 2025 comes to an end, Shell and Dr Amantha Imber reflect on the big (and little) learnings, mindset shifts and practical stuff that they'll be taking into the new year! They touch on:

    Welcome to TheInquisitor Podcast
    How Tom Stearns Transformed His Consulting Business and Work-Life Balance

    Welcome to TheInquisitor Podcast

    Play Episode Listen Later Dec 12, 2025 17:10


    In this episode, I chat with Tom Stearns, a consultant to CEOs and CROs, about how mentorship helped him redefine and scale his business.   Tom shares how he gained clarity, focused on the right clients, shortened sales cycles, increased deal sizes, and walked away from boring work, all while achieving a four-day workweek. Whether you're a founder, sales leader, or consultant looking for practical strategies to grow your business and work smarter, Tom's story offers actionable insights and inspiration.   Contact team@principledselling.com Contact Tom https://www.linkedin.com/in/tomstearns/    

    Hyper Conscious Podcast
    Work Life Balance Won't Get You Your Goals… (2278)

    Hyper Conscious Podcast

    Play Episode Listen Later Dec 11, 2025 26:39


    In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down why the traditional idea of work-life balance is holding so many people back from real self-improvement. They reveal how the wrong mental map can derail your decision-making, weaken your consistency, and limit your growth long before you realize it. Instead of chasing balance, you'll learn the performance-driven frame high achievers use to make progress across health, wealth, and love without burning out or drifting off course. This is a direct, practical look at personal development for people who want results, not clichés. Listen now, rethink your framework, and step into the version of yourself you've been avoiding._______________________Learn more about:The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7fJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    The REDX Podcast
    Work-Life Balance in Real Estate: How Kayla Dieppa Scaled Her Income With Listings and REDX Systems

    The REDX Podcast

    Play Episode Listen Later Dec 11, 2025 33:17


    Atlanta top producer Kayla Dieppa joins the REDX Podcast to share the unfiltered truth about building a thriving real estate business while raising three children—one with special needs. Kayla opens up about the systems, mindset shifts, and lead-generation habits that helped her take control of her time, her income, and her family's future. From work-life balance to buying back time, she reveals what it really takes to grow a business without sacrificing the moments that matter most.Here's what you will discover in this episode…You will discover how Kayla used consistent prospecting to regain control of her schedule and income.You will discover the systems she built at home and at work to remove overwhelm and eliminate tasks that drain productivity.You will discover how mastering listings, not buyers, created the stability and flexibility she needed as a single parent.JUMP TO THESE TOPICS

    Self-Care Goddess Podcast
    Work-Life Balance, Burnout & Feminine Leadership Wisdom with Leah Goldstein-Moses | #181

    Self-Care Goddess Podcast

    Play Episode Listen Later Dec 11, 2025 72:55


    In this uplifting episode of the UpliftHER Leadership Series on the Self Care Goddess Podcast, I sit down with Leah Goldstein Moses, founder, CEO, board member, advisor, and certified neuroscience coach with over three decades of experience supporting leaders through trust, adaptability, and heart centered wisdom.As the founder of Tranquil Bay, Leah helps women rise with clarity and confidence by blending neuroscience based tools, a beginner's mindset, and deep emotional intelligence. Her journey from third generation entrepreneur to CEO to coach is a beautiful reminder that leadership is not about control… it is about courage, compassion, and connection.This episode is rich with insights on work life balance, preventing burnout, leading with feminine energy, and redefining success on your own terms.Here Is What We Explore in This Transformational Conversation:✅ Leah's entrepreneurial upbringing and how it shaped her leadership mission✅ Why entrepreneurship is not for everyone, but anyone with passion and resilience can do it✅ The pivotal moment when her business grew beyond her capacity and the healing process of “grieving” the work she once loved✅ How a mini sabbatical reshaped her clarity, creativity, and leadership role✅ The surprising emotional side of stepping into true CEO leadership✅ Early warning signs of burnout in the workplace such as resentment, exhaustion, and loss of joy✅ How mindset shifts (“I get to” instead of “I have to”) help prevent burnout✅ Why she believes work life balance is real, but requires intentional self compassion and boundaries✅ The role of journaling, breathwork, gratitude, and rituals in sustaining wellbeing✅ How feminine and masculine energy show up differently in leadership, and why women must embrace both✅ The importance of leaning into community, support networks, and asking for help✅ Advice for high performing women navigating uncertainty, imposter syndrome, and resilience✅ What the next decade of women's leadership could look like such as visibility, confidence, and limitless possibilityLeah's grounded wisdom reminds us that you cannot hear your heart when your mind is racing. But when you slow down, breathe, and listen, your inner knowing always rises. Her stories, humor, and practical tools will inspire you to trust yourself, redefine success, and lead with feminine grace and quiet courage.✨ Take a deep breath. Leadership begins by listening to your heart.

    Inspire People, Impact Lives with Josh Kosnick
    Work–Life Balance Is a Lie: JM Ryerson on What Actually Works

    Inspire People, Impact Lives with Josh Kosnick

    Play Episode Listen Later Dec 9, 2025 55:23


    Work-life balance is a myth. Burnout is everywhere. And most leaders are lying to themselves about what it takes to win.In today's Spartan Leadership episode, Josh Kosnick sits down with JM Ryerson — Leadership & Performance Coach, bestselling author, and founder of Let's Go Win — for a candid conversation on authenticity, mindset, culture, and the realities of high-performance living.With over 20 years building elite sales teams and coaching top CEOs, JM breaks down:

    The Quicky
    Social Media Ban Kicks In & Don't Quit Your Job…Just Yet

    The Quicky

    Play Episode Listen Later Dec 9, 2025 17:19 Transcription Available


    On a day that should be a huge victory for Communications Minister Anika Wells, celebrating the commencement of Australia's world-first social media ban for under 16's, her name is in the headlines for another reason. The Minister is being grilled over parliamentary entitlements, but what are the rules around politicians and spending on the job? Plus, as the year ends and we start to take stock of what work looked like in 2025, how do we make the best of our 9 to 5 in the new year? Lisa Lie has the answers. And in headlines today, Millions of teenagers are now banned from social media as world-first laws aimed at better protecting children online come into force; The man who murdered Queensland woman Toyah Cordingly as she walked her dog on a beach north of Cairns, has been sentenced to life in prison; Former Liberal Senator Linda Reynolds has told the ABC that she doesn’t regret pursuing legal action against former staffer Brittney Higgins saying the fight to clear her name will be worth the cost even if it bankrupts her; Pamela Anderson has spoken about her romantic time with fellow actor Liam Neeson saying she laughed at reports it was a publicity stunt THE END BITS Check out more from Lisa on the BIZ podcast Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guests: Lisa Lie, founder of Learna & Host of BIZ Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

    The Kara Report | Online Marketing Tips and Candid Business Conversations
    101 | Ask Me Anything: About Work-life Balance, AI-assisted Writing in Search Results, and How Being The "Cool Boss" Nearly Blew Up My Business

    The Kara Report | Online Marketing Tips and Candid Business Conversations

    Play Episode Listen Later Dec 9, 2025 70:33


    In this episode, I'm answering your Ask Me ANYTHING questions with as much honesty, nuance, and context as possible — from whether AI-written blogs can truly rank, to how I manage my workload as a mom, to the biggest mistake I made in my first business. It truly is a mix of personal, behind-the-scenes things about how I run both of my businesses, plus a handful of strategy questions you were curious about. 

    Pencil Leadership with Chris Anderson
    Work-Life Balance is a lie!

    Pencil Leadership with Chris Anderson

    Play Episode Listen Later Dec 8, 2025 14:28


    What if we told you that the whole concept of work-life balance sets us up for disappointment? Brace yourselves for an enlightening discussion where we challenge the narratives surrounding pursuing a harmonious life and the misconceptions about entrepreneurship. We dive into honest conversations about the grind in reaching our life goals and the sacrifices we need to make for long-term success. It's not about working 24 hours a month and expecting a rosy life, it's about understanding that success demands effort.We're not here to sugarcoat things. Starting a business is not as simple as leaving your 9 to 5 job and suddenly having a Ferrari in your garage. We must prioritize and manage our time effectively, making strategic decisions about what we're willing to give up for the sake of our dreams. And most importantly, how we spend our time now will determine our growth and success in the future. So, are you spending time on activities that fuel your growth, or are you wasting your potential? Let's take a hard look at ourselves and our routines. It's time to break free from the illusion of work-life balance and step into the reality of what it takes to elevate ourselves, our brand truly, and our agency. This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Secondary Science Simplified â„¢
    212. 6 Preps, EOC Review, Biology and Work/Life Balance With Guest Macee Huseman

    Secondary Science Simplified â„¢

    Play Episode Listen Later Dec 8, 2025 37:15


    In December, we're airing the top five most-played episodes of the year - and this conversation with Macee Huseman easily earned its spot! As a one-woman science department juggling six preps and three kids at home, Macee balances a heavy workload while still staying sane. We dig into everything from engaging students across multiple science subjects to using labs, routines, and even candy to spark curiosity. She also shares practical strategies for classroom management, grading, handling varied math skills, and prepping labs without the overwhelm!➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode212Resources Mentioned:Take the 2026 SSS Podcast SurveyBe a guest in 2026 on the SSS podcast! INRS Biology Curriculum – FULL YEAR Bundle INRS Physical Science (IPC) Curriculum – FULL YEAR BundleDownload your FREE Classroom Reset Challenge.Take the Free Labs When Limited virtual PD courseSend me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com  Follow, rate, and review on Apple Podcasts.Follow, rate, and comment on Spotify.Related Episodes and Blog Posts:Episode 125, Teaching AP Biology with Guest Beth HinesEpisode 176, Teaching AP Biology, Exam Review, FRQ Prep, and More with Tiffany of AP Bio PenguinsEpisode 190, Student Mastery, Switching Schools, and Teaching Chemistry with Heather BonannoEpisode 191, Engaging Students, Serving ELLs, and Teaching Earth Science with Becca of Science Lessons That RockEpisode 200, Ask Me Anything! Going Over Work, NGSS, Labs, And More!

    Paano Ba 'To: The Podcast
    How To Juggle Work & Life Ngayong HoliDAZE?

    Paano Ba 'To: The Podcast

    Play Episode Listen Later Dec 8, 2025 43:23


    How do we juggle our WORK and LIFE lalo na ngayong holi-DAZE season? How to reset and recharge to keep going? How do we find our sense of mission to forge forward into the new year? Psychologist and author Dr. Michele Alignay joins shares a lot of practical advice to our Supers! This REISSUE episode is from Paano Ba ‘To, Live Vol. 12 back in December 2023. Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

    Am I Ignorant? Work-Life Boundary, Gift Mishap & Unfazed Behavior | Bonus Episode

    "See, The Thing Is..."

    Play Episode Listen Later Dec 5, 2025 36:53 Transcription Available


    In this bonus episode of Selective Ignorance, Mandii B tackles a mix of relatable and thought-provoking topics—from uncomfortable encounters with Uber drivers to the unwritten rules of friendship gift-giving. She dives into the importance of establishing healthy work-life boundaries, emphasizing how protecting your time and energy directly impacts personal and professional relationships. Mandii also explores the delicate art of holding secrets in relationships and the communication required to maintain trust. Packed with humor, honesty, and real-world insight, this episode sheds light on the everyday social norms we often overlook. “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X!Sale Link Follow the host on Social MediaMandii B Instagram/X @fullcourtpumps Follow the guest on Social Media @jayjurden Follow the show on Social MediaInstagram @selectiveignorancepodTiktok @selective.ignoranceX/Twitter @selectiveig_podSee omnystudio.com/listener for privacy information.

    Optimal Business Daily
    1891: How I'm a Work-Life Balancing Master by Michelle Schroeder-Gardner of Making Sense of Cents on Productivity Tips

    Optimal Business Daily

    Play Episode Listen Later Dec 4, 2025 6:11


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1891: Michelle Schroeder-Gardner shares how she developed powerful work-life balance strategies by necessity, managing full-time work, school, and eventually running a business, all at once. Her insights offer practical, tested methods to help anyone manage their time better, reduce overwhelm, and prioritize what truly matters. Read along with the original article(s) here: https://www.makingsenseofcents.com/2014/09/how-im-a-work-life-balancing-master.html Quotes to ponder: "You need to place a value on tasks and see if your time is better spent elsewhere." "There is no right or wrong way of arranging your tasks." "If you don't have the time to do certain household tasks then you may want to see if there is any value in hiring out some of these tasks."  

    Self-Care Goddess Podcast
    How HR Is Evolving: Work-Life Balance, Burnout & Bold Leadership with Tiffany Frazier | #179

    Self-Care Goddess Podcast

    Play Episode Listen Later Dec 4, 2025 77:52


    In this powerful episode of the UpliftHER Leadership Series on the Self-Care Goddess Podcast, I had the honor of speaking with Tiffany R. Frazier a bold, people-first HR executive with 15+ years across healthcare, tech, and professional services. She is known for blending strategy, humanity, and heart to build workplaces where people can truly thrive.Certified in Human Resource Management, change management, and leadership development, Tiffany brings razor-sharp instincts, lived wisdom, and refreshing honesty to every conversation with ESPN on in the background and a slice of pizza in hand.Together, we explored how HR is evolving, why work-life balance is a myth, and what it really takes to prevent burnout in the workplace while rising as a courageous, conscious leader. In This Insightful Episode, We Explore:✅ Tiffany's pivot from operations into HR  and how she discovered her true “people superpower.”✅ The biggest shifts in modern HR, including HR as a strategic business partner✅ How AI can streamline processes and transform human resource development✅ Why burnout is a slow process  and how to recognize the warning signs early✅ The role of rest, stillness, and self-compassion in avoiding burnout at work✅ Work-life balance vs. work-life harmony  and how to prioritize your “100% pie”✅ How generational shifts (Gen Z + Gen Alpha) are demanding purpose-driven workplaces✅ Why women must reclaim their emotional intelligence as a leadership strength✅ Speaking up, disrupting harmful norms, and breaking the “rules” that hold women back✅ Redefining success, belonging, psychological safety, and modern organizational cultureTiffany reminds us that you already have what you need. The strength, the resilience, the inner knowing it's all within you. And when we stop, breathe, and get still, we create space for clarity, peace, and power to rise.

    Careers & Cocktails
    The Work Life Balance Myth: Why You Need Work Life Integration Instead

    Careers & Cocktails

    Play Episode Listen Later Dec 3, 2025 15:25


    Are you tired of trying to “balance” work and life — and still feeling exhausted?In this episode, Renee Frey breaks down the work-life balance myth and shows you a better, healthier approach called work-life integration. If you've ever felt guilty for working late, stressed about missing family time, or burned out from trying to do it all, this episode will change how you think about your career and your life.You'll learn:✔ Why work-life balance doesn't actually work✔ The difference between balance and integration✔ How to design a career that supports your real life✔ How to set boundaries without guilt✔ How to create alignment instead of burnoutRenee shares real stories from her corporate career, leadership lessons, and practical steps you can start using immediately to feel more fulfilled, energized, and in control of your time.If you're a high-achiever, working professional, parent, or leader who wants more peace, purpose, and flexibility — this episode is for you.

    Beyond The Mask: Innovation & Opportunities For CRNAs
    Airway Exchange – Ep. 6 – Faculty Wellness and Work-Life Balance

    Beyond The Mask: Innovation & Opportunities For CRNAs

    Play Episode Listen Later Dec 2, 2025 40:48


    Faculty members are the backbone of every nurse anesthesia program, yet their own wellness is often overlooked. Over the next month, we're shining the spotlight on wellness, and the first of three episodes features two special nurse anesthesia educator guests. Today, hosts Louisa Martin, PhD, CRNA and Erin Martin, APRN, CRNA, DNP sit down with Leigh Taylor, DNP, MS, CRNA and Crystal Hunnicutt, DNAP, CRNA, two leaders of the AANA Wellness Committee, to discuss the real challenges facing CRNA educators today. Here's some of what you'll hear in this episode:

    The Advisor Lab
    Episode 181 Scaling Your Business for Work-Life Integration

    The Advisor Lab

    Play Episode Listen Later Dec 2, 2025 36:02


    Brad Johnson is the Co-Founder of Triad Partners, a business development coach for financial advisors. We sat down with Brad to learn how Triad helps advisors scale their practices to nurture business growth while achieving freedom in their personal lives.

    Shorts with Tara and Jill
    Work- Life Balance: When Fashion & Family Collide

    Shorts with Tara and Jill

    Play Episode Listen Later Dec 2, 2025 16:02


    Tara, Caroline & Allison highlight Allison's inspiring journey of organizing a Parkinson's disease gala in honor of her father, and the personal and professional challenges of maintaining work-life balance. Tara shares her recent wake-up call about overworking and the need for better delegation, emphasizing the intricate balance between pursuing career goals and cherishing family moments. Listeners are invited to share their own tips and tricks for achieving a harmonious work-life balance. Topics 00:30 Fashionable Banter and Disco Vibes 01:05 Allison's Inspiring Gala for Parkinson's 03:12 Gala Preparations and Outfit Dilemmas 04:00 Balancing Work, Life, and Family 05:13 The Struggle of Work-Life Balance 08:10 Delegation and Finding Support 12:59 Permission to Pause and Self-Care 14:50 Final Thoughts and Listener Tips

    Free Life Agents: A Podcast for Real Estate Agents Who Want to Develop a Passive Income Lifestyle
    FLA 195 - Garrett Maroon - How to Create Work Life Balance as a Real Estate Agent

    Free Life Agents: A Podcast for Real Estate Agents Who Want to Develop a Passive Income Lifestyle

    Play Episode Listen Later Dec 2, 2025 43:23


    Garrett Maroon is the founder of the 2:10 Realty Group (now a top 1% team in Southeast Virginia) and a real estate coach who stepped entirely out of production with just one agent and one admin, building a profitable team that operates without grinding 24/7. He is passionate about showing agents how to earn more by doubling down on authenticity and implementing systems that truly last. Garrett has shared on over 30 real estate podcasts reaching more than 200,000 listeners monthly, and his Real Estate Rockstars interview ranked in the top five. As the host of The Faithful Agent Podcast for over 250 episodes, he loves discussing how to build a business that won't burn you out.In this episode we discuss how real estate agents can achieve work–life balance and design a business that serves their lifestyle. Garrett shares practical strategies for creating predictable systems, prioritizing authenticity and building a business that lets you earn more while spending more time with family and pursuing what matters most outside of work. He explains how to structure your day, your team and your processes so that your business supports your life rather than consumes it.You Can Find Garrett @:Website: http://thebalancedbreakthrough.com/Instagram: https://www.instagram.com/garrettmaroon/

    Secrets of the Corporate Game
    116. Why the Work-Life Balance Myth Is Ruining Your Career

    Secrets of the Corporate Game

    Play Episode Listen Later Dec 1, 2025 23:34


    If you feel like you're failing at work and at home, Kendall explains why the problem isn't you — it's the myth you're trying to live up to. She breaks down why "balance" was never realistic, how it fuels guilt and burnout, and why integration offers a more practical, sustainable path forward. Through personal stories and real client examples, Kendall shows how aligning your values, redefining success, and embracing trade-offs can transform both your career trajectory and how you feel day to day. She also shares how to choose one meaningful goal without creating chaos, why flexibility matters more than equal time division, and how to set success metrics that actually reflect what matters to you. This episode is your permission to drop perfection, rethink how you measure progress, and build a career that genuinely supports the life you want. ⭐ In this episode, we discuss: What happens when you chase balance in a world that doesn't operate that way How to integrate career and personal values without losing your mind Why flexibility matters more than equal time across your roles How to define success using only three measurable goals What trade offs look like for real professionals and parents today What's one "corporate game" rule you've learned the hard way?

    PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
    From Overwhelmed to Empowered: Life Coach Michelle Gauthier on Beating Burnout, People-Pleasing, and Creating Work-Life Balance | Ep. 266

    PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms

    Play Episode Listen Later Nov 27, 2025 27:41


    In this episode, I sit down with Michelle Gauthier—life coach, podcast host, and former corporate leader—who has made it her mission to help busy women like us reclaim peace, purpose, and balance. Michelle shares her own story of moving from corporate burnout and overcommitment to building a life filled with intention, spaciousness, and joy. We dive into: How to recognize the signs of burnout and overwhelm in your own life The hidden costs of people-pleasing and perfectionism (and how I've struggled with them too) Creating and sticking to a “to-don't” list that actually frees up your time Real strategies for saying no and setting boundaries, even when it feels uncomfortable The power of making decisions from your future self, not just your present circumstances Tools and mindsets I use (and Michelle teaches) for managing stress and building resilience Michelle's “Love and Fit Test” for managing your calendar and commitments Inspiring client stories and actionable tips you can use right away Michelle also offers a free “Overwhelm Audit” quiz to help you pinpoint the root cause of your stress, plus resources to help you start your journey toward a more balanced, fulfilling life. If you're ready to break the cycle of overcommitment and step into a life of ease, this conversation is for you. I hope you enjoy it as much as I did! Connect with Michelle Visit her website and take the free quiz: michellegauthier.com Listen to her podcast: Overwhelmed Working Woman Links & resources: Stuck Assessment: https://www.plangoalplan.com/stuck  Plan Goal Plan Planners! Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

    Self-Care Goddess Podcast
    Work-Life Balance Is a Myth? How to Prevent Burnout & Overcome Imposter Syndrome with Erica Rooney | #177

    Self-Care Goddess Podcast

    Play Episode Listen Later Nov 27, 2025 62:18


    In this powerful episode of the UpliftHER Leadership Series on the Self-Care Goddess Podcast, I speak with Erica Rooney — Chief People Officer, keynote speaker, and bestselling author of Glass Ceilings and Sticky Floors. With over 15 years of leadership experience in Human Resource Management, Business Administration, Public Relations, and Management, Erica is on a mission to help professionals break limiting beliefs, overcome imposter syndrome, and end burnout in the workplace for good.This episode dives deep into why work-life balance is a myth, how hustle culture harms women's wellbeing, and what it actually takes to build a life rooted in clarity, courage, and sustainable success. Whether you're navigating stress and burnout in the workplace, struggling with imposter syndrome at work, or searching for practical tools to create harmony in your life, this conversation will inspire and empower you.Here's what we explored in this transformational episode:✅ How to identify and prevent burnout in the workplace before it impacts your mental health ✅ The truth behind work-life balance — why balance is impossible and harmony is the real goal ✅ Healing from imposter syndrome with evidence-based strategies and mindset shifts ✅ Practical tools for managing stress, avoiding burnout, and thriving in demanding work environments ✅ What “be it until you become it” really means in leadership and human resource development ✅ Why feminine leadership — empathy, emotional intelligence, and authenticity — is reshaping modern management ✅ The role of self-care and boundaries in public relations, customer-facing roles, and high-pressure industries ✅ How values alignment supports long-term wellbeing in HRM, marketing management, and corporate leadershipErica's story is a powerful reminder that you can be ambitious and deeply well. You can lead boldly and rest intentionally. Her wisdom invites us to rewrite outdated rules around success, work-life balance, and leadership — especially in today's world of rising stress, workplace burnout, and imposter syndrome.

    Basketball Illuminati
    Work Life Balance

    Basketball Illuminati

    Play Episode Listen Later Nov 26, 2025 102:17


    Tom Haberstroh, Amin Elhassan and producer Anthony Mayes go deep into the memory banks with Truth Teller Ethan Strauss of ⁠House of Strauss⁠, as Klay Thompson chirping at Ja Morant and Kenyon Martin coming after Draymond Green stir up old memories of Ethan's beat reporter days. After a behind the scenes look at working for the many headed hydra that is ESPN, we also question fan bandwidth in the wake of Netflix canceling Starting 5 and wonder if the NBA Cup will ever actually matter. Basketball Illuminati is now part of the Count The Dings Network. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Count The Dings Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to support the show, get ad free episodes and exclusive content at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/countthedings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ILLUMINATI MERCH HAS RETURNED⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Check it out here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/CTDMERCH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to Basketball Illuminati! On⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch Truth Teller Interviews on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠basketballilluminati@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bballilluminati⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@basketballilluminati⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Catholic Money Mastermind - Financial Planning conversations with Catholic CFP® Practitioners
    Pouring Out Without Burning Out: A Catholic Approach to Work-Life Balance | Nick Orenduff & Charlie Horonzy

    Catholic Money Mastermind - Financial Planning conversations with Catholic CFP® Practitioners

    Play Episode Listen Later Nov 26, 2025 38:22


    Today, Ben sits down with fellow Catholic financial planners Nick Orenduff and Charlie Horonzy for a rich roundtable on what it truly means to live a generous, ordered, and faith-centered life. Together, they wrestle with the tension between self-giving and self-preservation—how to pour ourselves out for God, family, and community without crossing into burnout or misplaced busyness. Nick reflects on the daily discipline of keeping God first, family second, and career third, while Charlie shares how prayer, discernment, and spirituality help him know when to say yes or no to new commitments. The trio also explore how seasons of life shape our ability to serve, how financial boundaries mirror spiritual ones, and why surrendering control is often the most faithful form of stewardship. Woven through their conversation is a deep trust that God's providence can transform even our limitations into grace. By the end, Ben, Nick, and Charlie invite listeners to view their time, money, and energy not as burdens to manage, but as sacred resources to be aligned with God's will—one prayerful decision at a time.Key Takeaways:• A well-ordered life begins by placing God first, family second, and career third—a framework that helps align all other decisions.• True generosity doesn't mean saying yes to everything; it means discerning where God is actually calling you to give.• The way we serve changes as our responsibilities shift—young parents, for example, are called to focus more deeply on family.• Offering our struggles and discomfort to God transforms them into acts of love and participation in His plan.• Recognizing life's brevity encourages intentionality about how we spend our weeks and years.• Our careers, finances, and families are not possessions to control but gifts to steward in loving obedience.Key Timestamps:(01:55) – Balancing Work and Life(07:53) – Trusting God and Letting Go(10:03) – Family Dynamics and Communication(17:42) – Seasons of Life and Service(20:24) – Balancing Volunteering and Personal Boundaries(23:47) –  Navigating Life's Noise and Staying Focused on God(31:46) – The Value of Time and Living IntentionallyMentions:Website: https://www.focusedupfinancial.com/ LinkedIn: https://www.linkedin.com/in/charlie-horonzy-cfp%C2%AE-cpa-8802b910/ Facebook: https://www.facebook.com/FocusedUpFinancial# Website: https://www.planmember.com/advisor/?bk=NOrenduff LinkedIn: https://www.linkedin.com/in/nicholas-ross-orenduff-cfp%C2%AE-a45a7524b/ Four Thousand Weeks: Time Management for Mortals by Oliver BurkemanThe Practice of the Presence of God by Brother LawrenceMore of Catholic Money Mastermind:Catholic Money Mastermind Podcast is a personal podcast meant for educational and entertainment. It should not be taken as financial advice, and is not prescriptive of your financial situation.Are you looking to hire an advisor? Browse our members.https://catholicfinancialplanners.com/members/Are you a Financial Advisor who is serious about the Catholic Faith? Join our network and email info@catholicfinancialplanners.com

    The Conscious Entrepreneur
    EP 116: Why Inner Work Belongs at Work: Work–Life Integration, Conscious Leadership, Values-Aligned Staffing

    The Conscious Entrepreneur

    Play Episode Listen Later Nov 24, 2025 34:29


    Work–Life Integration, Conscious Leadership, and Values-Aligned Staffing are at the heart of this conversation with entrepreneur, Scott Britton. Scott shares how he went from Princeton, Forbes 30 Under 30, and a startup sold to Salesforce to realizing that no amount of achievement could fix the feeling of being reactive, stressed, and out of sync inside his own life. He talks about the moment he began treating his reactions as data instead of flaws, and how that simple shift helped him see the patterns driving his stress and decision-making. Scott walks through his “freedom log” practice that any conscious leader can start using immediately, the difference between emotions and long-running patterns, and how everyday triggers at work can become practical entry points for awareness instead of something to hide or power through. Work stops being separate from inner growth and starts to become one of the most honest places to see what is actually going on inside you. Scott also shares how this path led to his book Conscious Accomplishment and to Conscious Talent, a staffing company that connects talent with companies committed to both professional excellence and inner work. For founders and leaders who feel like they have “outgrown” the company they built, his story offers a grounded look at what it means to bring more of your inner life into how you hire, lead, and shape culture. In this conversation, you'll hear about: The point where external success stopped working for Scott and what he noticed next How he uses the “freedom log” to track triggers and unpack the stories underneath them Why work can be one of the most powerful places for real inner growth Practical ways to bring more authenticity into leadership without blowing up your culture overnight How Conscious Talent supports values-aligned staffing for leaders who care about both results and inner development   Episode Breakdown: 00:00 Introduction 05:09 Scott Britton's Turning Point and Inner Shift 07:55 How Business Becomes a Spiritual Dojo 17:51 Emotional Awareness Tools for Leaders 18:45 Why Scott Created Conscious Talent 31:30 Values-Aligned Hiring and Modern Leadership   Links Connect with Scott Britton: Scott's book: Conscious Accomplishment Learn more about Scott's Projects: ConsciousTalent.com  https://linktr.ee/scottbritton    Connect with Sarah Lockwood: Visit HiveCast Connect with Sarah on LinkedIn   Connect with The Conscious Entrepreneur: Visit The Conscious Entrepreneur website  Follow The Conscious Entrepreneur on LinkedIn Follow The Conscious Entrepreneur on Instagram  Subscribe to The Conscious Entrepreneur on YouTube HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm.  

    Teach Me How To Adult
    ICYMI: Is It Safe To Quit Your Job Right Now? How Do You Navigate Back-To-Office Mandates? with Emily The Recruiter

    Teach Me How To Adult

    Play Episode Listen Later Nov 24, 2025 7:11


    Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Have you been debating whether to quit your job or stick it out? In this uncertain job market and economic volatility, it's hard to know what to do, so we're throwing it back to this helpful advice from Emily The Recruiter, plus her insights on how to handle back-to-office mandates if you've been working remote.Emily Durham—aka Emily the Recruiter—is a career coach, content creator, and host of the Clock In Podcast. With millions of views across TikTok, Instagram, and YouTube, Emily is known for her no-BS advice on how to land your dream job and deal with workplace dynamics like a boss.Listen to the full episode with Emily The Recruiter here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Check out our first episode with Emily here.Follow Emily on Instagram, TikTok, and YouTube.  Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

    Pshht Themes
    The Devil Wears Prada: Work/Life Balance is on Clearance

    Pshht Themes

    Play Episode Listen Later Nov 22, 2025 132:04


    This week Erin and Brennan get the worst job that a million girls would DIE for: second assistant to Miranda Priestly. They deal with getting Michelin-quality steak in 15 minutes, eating a cube of cheese when they feel light headed, and generally giving up carbs because they have been fat-shamed by Stanley Tucci. We really agree that ALL of Andy's friends suck except for Doug (JUSTICE FOR CLOSETED-DOUG!!). I mean, Nate moans most of the movie, Lily thinks it's funny to try and get her friend fired, but Doug is there to be supportive and totally understands why she needs to go to Paris Fashion Week! (To get with Christian Thompson, pretty boy editor-manager-freelance-writer-dude. [Actually, we don't know what he does but he's hot so who cares]). At the end of the day, will Miranda slightly smile or purse her lips at us? We fear the latter. 

    Faculty Factory
    Resilience and Work-Life Integration in Academic Medicine with Susan Matulevicius, MD, MSCS

    Faculty Factory

    Play Episode Listen Later Nov 21, 2025 36:17


    Susan Matulevicius, MD, MSCS, a national expert on resilience and work-life integration, joins the Faculty Factory Podcast this week for a discussion to help us better deal with life's inevitable stumbling blocks. Dr. Matulevicius serves as Associate Dean of Faculty Wellness and is a Professor of Internal Medicine, Cardiology, at the UT Southwestern Medical Center in Dallas. To help us think about how to create professional well-being in academic medicine, she discusses the 5 Ps: Person Purpose Path Prioritization Permission “When you get down to it, our values generally align with our purpose, and it helps us refocus when we encounter those little stumbling blocks that life puts in our way,” she said. She also touches on the value of understanding your purpose in relation to Self-Determination Theory, which is an important paradigm related to this conversation. With reassurance, Dr. Matulevicius warmly reminds us midway through the conversation of something we all need to hear occasionally: “Sometimes it's okay to not be okay." “Life and work are not always predictable, and sometimes your emotions aren't predictable in the moment. It's okay to recognize that you need more support to help you through that moment,” she said.  Learn More: https://facultyfactory.org/Susan-Matulevicius

    Pelvic PT Rising
    Work-Life Balance: What Are You Optimizing For?

    Pelvic PT Rising

    Play Episode Listen Later Nov 20, 2025 27:26


    “Work-life balance” gets thrown around a lot — but most conversations just blame work.In this episode, we talk about what real balance actually looks like — and how to create it in a way that matches your values, your season of life, and what you're optimizing for right now.We cover: 

    Eat Your Crust
    Work Extracurriculars

    Eat Your Crust

    Play Episode Listen Later Nov 19, 2025 34:57


    Today we talk about things we do at work outside of our typical job scope - including attending happy hours, helping to plan events or socials, and taking classes or optional programs to expand our expertise! We chat about ways to make work life feel more dynamic and catered to our personal interests and goals.Support the showFollow us on social media @eatyourcrustpod

    The STR Sisterhood
    Balancing Work, Life, Family, & A Thriving Short-Term Rental Business with Lydia Patel

    The STR Sisterhood

    Play Episode Listen Later Nov 18, 2025 47:58


    Ever wondered how to successfully manage a short-term rental hundreds of miles away—without losing your sanity or your weekends?In this episode, I sit down with Lydia Patel, a pharmacist who's mastered the art of remote property management while balancing a full-time career and family life. Lydia's story proves that you don't need to live near your investment to make it thrive—you just need the right systems, people, and mindset to make it work.From setting up her Florida rental property while caring for a newborn to building a trustworthy team of local professionals, Lydia walks us through the practical steps that turned her long-distance investment into a sustainable success. Her journey is a blueprint for anyone looking to create a business that fits seamlessly into real life, not the other way around.We explore the exact tech tools and strategies that make remote management possible—from noise monitoring and digital locks to streamlined property management software. But at its heart, this conversation is about more than tools—it's about resilience, resourcefulness, and redefining what freedom looks like in real estate.Lydia's insights will inspire you to think differently about investing, scaling, and balancing it all. Her story is proof that with strategy, systems, and heart, you can manage your business from anywhere and still have a life you love.HIGHLIGHTS AND KEY POINTS:[00:52] A short introduction about our guest Lydia Patel, how her hosting journey began, and walks us through the long-distance managing her Florida short-term rental while living full-time in Minnesota[05:59] Lydia opens up about the steep learning curve and operational surprises of managing her Florida rental remotely right after giving birth[09:45] Lydia details how she built a dependable remote team by combining local expertise, reliable systems, and open communication[14:02] Lydia shares how smart technology and integrated systems make remote property management seamless and secure [19:23] Lydia opens up about overcoming the emotional challenges of managing from afar and learning to let go of control[24:04] How to turn preventable mistakes into refined systems that strengthen business operations over time [29:12] Lydia shares the real challenges of juggling motherhood, work, hosting, and the mindset shift that helped her find balance[32:24] How sharing Lydia's journey through content creation became an authentic way to give back and connect with others on a similar path [35:22] Lydia shares how she balances creativity and delegation in managing her content creation process [39:43] The lightning round Golden Nuggets:“Never make assumptions; look for those opportunities where slip ups happen, and write a process to fill in a gap so that there's no question.”“There's something very rewarding about feeling like you're helping someone else. And so if I can share something that I've done, a tip, a helpful trick, a strategy that's been beneficial for me, if I'm able to pay it forward and help someone else.”“Slow months are real. Don't panic over it, just budget for it.”“Just stay human. Yes, it's a business, but there's a human aspect to it. Whether it's the relationship with your team members, relationship with your guest and

    The Hardcore Closer Podcast
    The BS of Work-Life Balance | ReWire 1809

    The Hardcore Closer Podcast

    Play Episode Listen Later Nov 6, 2025 5:30


    About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠https://www.jointheapex.com/⁠   Rise Above