Podcasts about worklife

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    Best podcasts about worklife

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    Latest podcast episodes about worklife

    WorkLife with Adam Grant
    The psychology of forgiveness with Michael McCullough

    WorkLife with Adam Grant

    Play Episode Listen Later Jun 3, 2025 29:52


    In this season of WorkLife, we're pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the companion for our episode on the secrets of a great apology. Michael McCullough is a psychology professor at UC San Diego and a pioneer in the study of forgiveness, gratitude, and empathy—he finds that although forgiveness is important, it isn't always the answer to conflict. Michael and Adam discuss why humans evolved to forgive, examine what causes people to hold grudges, and settle last episode's debate about whether it's appropriate to ask for forgiveness. Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/) Guest: Michael McCullough (Website: michael-mccullough.com/) Linkspsychology.ucsd.edu/people/profiles/mmccullough.htmlSubscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcriptsWant to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

    Show Up as a Leader with Dr. Rosie Ward
    Fresh Out, Fired Up: A Gen Z Take on Work, Life & What's Next with Haiden Sweeney

    Show Up as a Leader with Dr. Rosie Ward

    Play Episode Listen Later May 28, 2025 31:55


    Inspire People, Impact Lives with Josh Kosnick
    Why Work-Life Balance Is a Lie | Michael Creed on Leadership, Faith & Legacy

    Inspire People, Impact Lives with Josh Kosnick

    Play Episode Listen Later May 27, 2025 69:40


    In this episode of Spartan Leadership, host Josh Kosk sits down for an in-person fireside chat with Michael Creed, Branch Manager at Luminate Home Loans. Michael shares his journey from a paycheck-to-paycheck upbringing to becoming a successful mortgage lender. Discover Michael's perspective on building a life of legacy, financial literacy, and how he coaches his team for success. Learn about his unique approach to balancing work and personal life, and his thoughts on the importance of living legacy over leaving a financial one. Don't miss out on these valuable insights into leadership, money management, and the long-term impact of giving back.________

    Lori & Julia
    5/27 Tuesday Hr 2: Joe Jonas Talks Co-Parenting, Work Life Balance and 'Chic' Debate

    Lori & Julia

    Play Episode Listen Later May 27, 2025 38:25


    Kristin Cavallari ruptured a boob, Joe Jonas talks co-parenting with Sophie Turner and Brittany is done with Billy Ray and Elizabeth Hurley. Plus a Guy bares all during work call and do we EVER want a D-Pic?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    How To Sell Insurance
    WORK-LIFE BALANCE FOR INSURANCE AGENTS | How to Sell Insurance

    How To Sell Insurance

    Play Episode Listen Later May 26, 2025 31:29


    Everyone wants work-life balance — especially in insurance. But what does it actually take to get there?In this episode, Ryan, Grant, and Ashton break down the truth behind what “balance” looks like at different stages in your insurance career — from brand-new agent to full-time builder.They cover:✅ Why the balance you want starts with intentional imbalance✅ How to structure your day, your team, and your systems for long-term freedom✅ The real mindset shift that separates struggling agents from scaling leaders✅ What “seasons” of hustle look like — and how long they should last✅ How to define work-life balance on your own termsWhether you're producing, building, or trying to do both — this episode will help you finally stop spinning and start building a career that works with your life (not against it).

    TED Talks Daily
    Sunday Pick: How to say no | WorkLife with Adam Grant

    TED Talks Daily

    Play Episode Listen Later May 25, 2025 36:46


    In a world filled with requests, many of us are struggling to stay afloat. Even if you're not a people-pleaser, the desire to maintain a positive reputation can make it hard to turn others down. In this episode, Adam explores the art and science of delivering an effective “no.” He highlights strategies for setting boundaries with others to create space for yourself—and healthier relationships with those around you. Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

    The Fully Well Doc Pod
    Ep. 18 - The Doctor Entrepreneur: Achieving Work-Life Harmony

    The Fully Well Doc Pod

    Play Episode Listen Later May 23, 2025 71:38


    We talk Dr Gabrielle Todd, entrepreneur and part time A&E doctor about how running businesses alongside locuming has allowed her to achieve greater work-life harmony.   Elle discusses her non-traditional medical career journey from feeling disillusioned with a full-time medical career to starting three successful businesses. The conversation highlights the importance of finding work-life harmony, the challenges of balancing medicine with entrepreneurship, and practical advice for doctors considering similar paths. She also emphasizes the value of pursuing personal fulfillment and offers insights into productivity and managing multiple roles.   Topics we discuss:   The difference between being "married to your work" vs "married to life" Ellie's concept of "work-life harmony" beyond just work-life balance The benefits and challenges of a portfolio career Overcoming the mentality that you can't do both medicine and business long-term Dealing with pushback and judgment from others about non-traditional career paths The essentials you need when starting your own business The power of community and support   00:00 Introduction and Hosts' Backgrounds 01:25 Introducing Dr. Gabrielle Todd 02:11 Ellie's Journey to a Non-Traditional Medical Career 05:23 Balancing Medicine and Entrepreneurship 12:56 Work-Life Harmony vs. Work-Life Balance 25:49 Challenges and Tips for Aspiring Entrepreneurs 42:09 Running Multiple Businesses  42:17 Replicating Business Models in Different Industries 43:25 The Importance of Support Systems in Business 44:02 Introducing the Find Your Way Community 45:38 Addressing the Identity Crisis in Medicine 48:09 Exploring Alternative Career Paths in Medicine 51:05 The Reality of Medical Training and Career Expectations 59:50 The Need for Change in the NHS Employment System 01:05:47 Advice for Being a Fully Well Doctor 01:09:43 Conclusion and Contact Information   Resources mentioned in this episode:   Connect with Dr Gabrielle Todd on her website and on:   Instagram LinkedIn   Wellness wonder: Medics Money   Other resources:   Samaritans UK   Samaritans USA   Doctors in Distress   NHS Practitioner Health   See more episodes: thefullywelldocpod.podbean.com   Email us: fullywelldocpod@gmail.com   Find us on social media:   Instagram @fullywelldocpod   TikTok @fullywelldocpod   Looking for coaching? Reach out for a free call with one of us:   Emily - www.fullybecoaching.com or Natasha - www.thewelldoctor.org   You can also connect with Emily or Natasha on social media:   Emily is on Instagram and LinkedIn   Natasha is on Instagram, TikTok and LinkedIn   Photography by Antony Newman Music by Alex_MakeMusic from Pixabay

    The Emotional Horsemanship Podcast with Lockie Phillips
    Feels Like A Work Life Balance Miracle, with Danee Rudy

    The Emotional Horsemanship Podcast with Lockie Phillips

    Play Episode Listen Later May 22, 2025 109:35


    Start the Emotional Horsemanship Foundation Online Course here: https://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-courseConnect with Danee here: https://www.facebook.com/RudyHorsemanshipFor more information check out www.emotionalhorsemanship.com!

    Mac & Gaydos Show Audio
    Hour 2: How important is your work/life balance?

    Mac & Gaydos Show Audio

    Play Episode Listen Later May 21, 2025 33:00


    Bruce and Pamela (in for Gaydos) explore today's work force, and how work/life balance is important to so many people

    WorkLife with Adam Grant
    The dangers of identity capitalism with Jia Tolentino

    WorkLife with Adam Grant

    Play Episode Listen Later May 20, 2025 34:52


    In this season of WorkLife, we're pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the deeper dive for our episode on the case against personal branding. Jia Tolentino is a writer at The New Yorker, screenwriter, and author of Trick Mirror—as a lauded culture critic, she's a keen observer (and occasional victim) of the pressures we all face to brand ourselves online. Jia and Adam discuss the dark side of self-surveillance, the dangers of identity capitalism, and the routes to greater authenticity.FollowHost: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/) Guest: Jia Tolentino (Instagram: @jiatortellini | Website: jia.blog/) Linksnewyorker.com/contributors/jia-tolentinoBook: Trick MirrorSubscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcriptsWant to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

    Rob Beckett and Josh Widdicombe's Lockdown Parenting Hell
    S10 EP25: The Work / Life Balance Debate

    Rob Beckett and Josh Widdicombe's Lockdown Parenting Hell

    Play Episode Listen Later May 20, 2025 54:19


    More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... In this episode the lads discuss the eternal battle of the work / life balance and how impossible it is to get right for any parent no matter their circumstances. Please follow and leave a rating and review you filthy street dogs... xx If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk INSTAGRAM: @parentinghell Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. MAILING LIST: ⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠ Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news... A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Taken for Granted
    The dangers of identity capitalism with Jia Tolentino

    Taken for Granted

    Play Episode Listen Later May 20, 2025 34:52


    In this season of WorkLife, we're pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the deeper dive for our episode on the case against personal branding. Jia Tolentino is a writer at The New Yorker, screenwriter, and author of Trick Mirror—as a lauded culture critic, she's a keen observer (and occasional victim) of the pressures we all face to brand ourselves online. Jia and Adam discuss the dark side of self-surveillance, the dangers of identity capitalism, and the routes to greater authenticity.FollowHost: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/) Guest: Jia Tolentino (Instagram: @jiatortellini | Website: jia.blog/) Linksnewyorker.com/contributors/jia-tolentinoBook: Trick MirrorSubscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcriptsWant to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.

    WPRV- Don Sowa's MoneyTalk
    Finding Your Work/Life Balance

    WPRV- Don Sowa's MoneyTalk

    Play Episode Listen Later May 20, 2025 42:24


    Burnout is all too common in corporate America today, and for those trying to decide if itâs time to jump ship to a new career it can be a scary and uncertain time. Nathan talks with Dave Lubelczyk, founder of The Dream Catapult, to discuss his journey of leaving the corporate world behind to help individuals rewrite their story and pursue a lifestyle that better reflects their true values. Host: Nathan Beauvais, CFP®, CIMA®; Special Guest: Dave Lubelczyk; Air Date: 5/16/2025; Original Air Date: 2/23/2024. Have a question for the hosts? Visit sowafinancial.com/moneytalk to join the conversation!See omnystudio.com/listener for privacy information.

    Curious Neuron: Learning and the Brain
    Struggling with work-life balance? Try the design your own life approach instead!

    Curious Neuron: Learning and the Brain

    Play Episode Listen Later May 19, 2025 32:46


    Send us a textHi friends! I have been hearing so many parents tell me that they feel overwhelmed trying to figure out how to balance work and family life. I know this can be stressful so I thought of a different way for us to approach this problem. What if we asked ourselves "How do I want to design my life?". What do I need more of in my life? What do I need less of?Let's try taking this more proactive approach to our lives rather than we keep saying we are aiming for "work-life" (whatever that means!). I hope you enjoy today's episode! Make sure you subscribe to the podcast!Search for a past podcast episode or guest: https://curiousneuron.com/podcast/ Want to join The Reflective Parent Club? If you are ready to learn healthy emotional coping skills and to get support on. how to teach your child these skills, join below or book a call with me below: https://curiousneuron.com/reflective-parent-club/ Book a call with me:https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching FREE WORKBOOK: Why do I feel triggered by my child's emotions and behaviours? https://tremendous-hustler-7333.kit.com/f9fd208c09 FREE ACTIVITY FOR KIDS: Help! My emotions are confusing to me! https://tremendous-hustler-7333.kit.com/c6701d059a Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com and I will send you our most popular guide called Meltdown Mountain.Join me on Instagram:https://www.instagram.com/curious_neuron/Join our Facebook group called Reflective Parenting:...

    Critical Aspects of Law Enforcement
    Work-Life Balance with John "Blu" Blumenthal

    Critical Aspects of Law Enforcement

    Play Episode Listen Later May 19, 2025 51:33 Transcription Available


    Send us a textIn this conversation, we interview John "Blu" Blumenthal, a retired police sergeant, about his experiences in law enforcement, the importance of mental health, and the challenges faced by first responders. John shares his personal journey through trauma, recovery, and the significance of seeking help. He emphasizes the need for emotional wellbeing, the impact of critical incidents, and the importance of maintaining a sense of humor in the profession. The discussion also touches on the importance of understanding one's 'why' in law enforcement and the need for ongoing support and training. In this conversation, Blu discusses the critical importance of work-life balance, communication, and connection for first responders. We emphasize the need for healthy relationships and the impact of career demands on family life. The discussion also covers the onboarding process for new recruits, the significance of peer support, and the role of faith in personal growth. Blu shares insights from his experiences and highlights the mission of his new venture, Blu Phoenix Support, aimed at providing resources and support for first responders.Takeaways:Mental health is crucial for law enforcement officers.Seeking help is a sign of strength, not weakness.Building a strong support network is essential.Finding the right counselor can be life-saving.Understanding your triggers is key to emotional health.Reflecting on your 'why' can reignite passion for the job.Conflict resolution is important at home and work.Work-life balance is crucial for maintaining family relationships.Communication and connection are essential for a healthy home life.Investing in family is as important as investing in work.Faith can play a significant role in personal recovery and growth.Blu Phoenix SupportJohn "Blu" BlumenthalSupport the showCritical Aspects Website IG: @critical_aspectsIG: @pastorvernin: @Dr. Vernon Phillips

    Speaking of Precision Podcast: Monday With Miles
    Reframing Work-Life Balance and Development Opportunities

    Speaking of Precision Podcast: Monday With Miles

    Play Episode Listen Later May 19, 2025 18:56


    Miles Free, Carli Kistler-Miller, and David Wynn discuss why factors other than compensation can be the difference between keeping and losing a current or potential employee in a continuous battle for skilled workers in our shops.For More Information Visit pmpa.org/podcasts

    Learn English podcast
    IELTS Plus: Episode 80 - Work-Life Balance

    Learn English podcast

    Play Episode Listen Later May 19, 2025 13:26


    In this episode of the IELTS Plus English Podcast, we will talk about 'Work-Life Balance' and answer part 1, part 2, and part 3 IELTS questions.For all of the language and structures, you can find the official Britplus textbook at www.britplus.net

    Creative Audios.in
    Rich Ting on Tulsa King, Working With Stallone, and the Discipline Behind the Role

    Creative Audios.in

    Play Episode Listen Later May 17, 2025 51:03


    n this exclusive episode of The Stream Panther, actor Rich Ting shares his powerful journey through Hollywood—from embodying BOLO in HBO Max's Warrior to stepping into the world of Tulsa King Season 2 as the newly introduced Jackie Ming.A proud 4th-generation Asian American, Rich reflects on the importance of representation, Bruce Lee's lasting influence, and what it means to honor culture while navigating modern Hollywood. He gives us the inside story on working with Sylvester Stallone, building Jackie Ming's character from real-life inspiration, and how he manages stress, pressure, and staying grounded in a high-speed industry.

    Run The Jewelz
    Navigating New Fatherhood and Work-Life Balance

    Run The Jewelz

    Play Episode Listen Later May 16, 2025 50:38


    In this interview, Keon Reid shares his experience and challenges on navigating fatherhood after the pandemic while speaking about the importance of balancing your mental health through counseling, being in nature and writing and journaling life and personal goals.Follow Keon at www.keonreid.com on Instagram @_keonreid @keonreidconsulting or on Facebook @Keon ReidThe Run the Jewelz Show was created to spread jewels of inspiration to young professionals and entrepreneurs who want to shine bright in their careers or businesses. Follow along with us this year every Tuesday  with new videos being released weekly. Leave a comment or Review if you like the episode...be blessed and "Shine Bright like the Diamond Jewel You've Been Created to Be" until next week!!Tonight's episode has been sponsored by:Smart Jewelz NetworkJoin our network for entrepreneurs, professionals and content creators to go on customized creator retreats, summits and trips along with checking out our media essential services with the link in the belowhttps://www.smartjewelzenterprises.org/start-podcast-nowExpress VPNEnjoy this stable 30 Day VPN FREE on us by clicking the link  ⁠https://www.expressvpn.com/refer-a-friend/30-days-free?referrer_id=87144677&utm_campaign=refer_a_friend&utm_campaign=referrals&utm_medium=email&utm_source=customer_email⁠TubebuddyGet discounts and benefits for content creators https://www.tubebuddy.com/pricing?a=smartjewelzTonight's episode has been powered by:StreamYard

    Recharting Your Life With Hope -Get Unstuck and Discover Direction, Purpose, and Joy for Your Life
    #246: From Internal Medicine to TikTok Elder Care Entrepreneur to Pharmaceutical Device Marketing: PA Shay Domangue on Bold Career Changes, Fulfillment & Work-Life Balance

    Recharting Your Life With Hope -Get Unstuck and Discover Direction, Purpose, and Joy for Your Life

    Play Episode Listen Later May 16, 2025 33:45


    In this episode, I sit down with Shay Domangue, PA-C, whose career path took a bold and inspiring turn — from hospitalist PA/ internal medicine to building her own social media business in elder care to transitioning to marketing development in the pharmaceutical device industry. She's now the Gulf Coast Field Market Development Specialist in the Renal Denervation business unit for Medtronic and is also raising two little humans (with her husband's help).Shay shares what it was like to reach a breaking point in clinical medicine and how listening to that inner voice led her to explore something new. She didn't just walk away — she walked toward a more aligned, values-based life and career.We talk about the early days of entrepreneurship, the emotional and logistical challenges of building something from scratch, and the surprising role that networking played in her transition into the pharmaceutical industry.Shay opens up about redefining success, protecting her energy, and how work-life balance has become a non-negotiable in her new chapter. She also drops some hard-earned wisdom for clinicians who are feeling stuck or wondering what else is out there — especially if you've ever thought, “I can't do this for 20 more years.”This conversation is for you if you're craving purpose, dreaming of flexibility, or just want to hear from someone who's made a major pivot and lived to tell the tale.CONNECT WITH SHAY:Linkedin.com/in/shaydomangueShay's polypharmacy info on TikTok: @elder.care.hubHOPE'S BOOK:⁠⁠Healing Clinician Burnout, How to Revive Your Life and Career ⁠⁠(available in ebook and paperback)CONNECT AND SIGN UP FOR COACHING:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's Website: www.coachhopecook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's IG @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's FB @hopeallencook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's LinkedIn: hope-cook-56041283/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's YouTube @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: hope.cook@gmail.comLove y'all, and remember: There's always hope!

    Defocus Media
    Going Viral, Working with Industry, and Finding Work-Life Balance 

    Defocus Media

    Play Episode Listen Later May 16, 2025 31:32


    In this episode of the 2020 Podcast, Dr. Harbir Sian sits down with Toronto-based optometrist Dr. Alexa Hecht—whose bite-sized videos have gone viral, racking millions of views—to unpack how she turned clinical expertise into a thriving personal brand. Listeners will look inside at her journey from COVID-era newcomer to sought-after dry-eye specialist, learn how she […]

    Your Resource For Success Podcast
    The Song That Never Ends - Work Life Balance "Life Work Balance."

    Your Resource For Success Podcast

    Play Episode Listen Later May 15, 2025 58:41


    Welcome to “Unveiled” Where all conversations are safe, revealing and uncuffed.  Tonight's show is partnered with – Chris's Dishes, Jenn Chavez Photography & sponsored by WSBI, LLC – Your Resource For Success Podcast.Here are your Hosts: Carmine and Kimberly Pesce and Chris and Jenn ChavezWhat are we revealing tonight! The Song That Never Ends -Worl Life Balance "Life Work Balance."To be a guest on the show reach out to kimberlywsbillc@gmail.com Want more of Unveiled Podcast Shows Monetary donations to support the podcast are now accepted on

    The Weekly Juice | Real Estate, Personal Finance, Investing
    The Truth About Work-Life Balance | E283

    The Weekly Juice | Real Estate, Personal Finance, Investing

    Play Episode Listen Later May 14, 2025 39:00


    Everyone wants work-life balance, but no one talks about the price you have to pay to get there. In this episode, we get brutally honest about what it really takes to build something meaningful.For the first four years, we worked nights, weekends, and poured everything into our business. We weren't chasing balance. We were chasing freedom. And now, in year five, we're finally seeing the payoff.In this episode, we break down why the work-life balance narrative is holding people back, the difference between burnout and buy-in, and why obsession (not balance) is what actually moves the needle. We also unpack why “follow your passion” is terrible advice if you haven't built the skills, cash flow, or clarity to support it (and what to focus on instead).This conversation explores the seasons of life and business, the value of building real skills over chasing passions, and why community and support are essential when you're in the trenches. We also get real about the mental battles, setbacks, and sacrifices it takes to stay the course because those struggles are what shape you. If you're trying to build a life 99% of people don't have, you're going to have to work like 99% of people won't. Free Rental Property Workshop: Learn how to buy your first (or next) rental property in 2025. Join us live on Thursday, May 15th at 7PM EST! Save your seat here: https://start.juice-enterprises.com/home-page RESOURCES

    SuperAge: Live Better
    Gabby Reece: What Every Woman Over 50 Should Know

    SuperAge: Live Better

    Play Episode Listen Later May 14, 2025 58:44


    Former professional sand volleyball player Gabby Reece joins us for a masterclass in how to build a sustainable, individualized approach to health, aging, and performance. She talks candidly about transitioning from elite sport to wellness, and why “listening to your whisper” can be a life-changing practice. Gabby explains the difference between having information and having a practice–and how one without the other is meaningless. From parenting strategies to hyperbaric therapy and training in water, she delivers practical, honest insights you can apply right now.How long will you live? Take our quiz today to find out! Visit ageist.com/longevityquizThanks to Our SponsorsDavid Protein: Fuel your body's potential with David Protein, the premium plant-based formula that delivers complete amino acid profiles without compromise. Experience the difference that sustainable, clean nutrition makes in your recovery and performance—because your body deserves nothing less than extraordinary. Use our link, and when you buy 4, you get the 5th box free. Visit: tinyurl.com/weareageistLMNT Electrolytes: Our number-one electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST.Timeline Nutrition: Our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist.Chapters(05:27) Navigating Life Transitions(11:58) The Whisper Within(12:22) Balancing Intensity and Empathy(14:25) The Evolution of Podcasting(21:15) Understanding Personal Practice(27:25) Time Management and Priorities(29:56) Balancing Family and Work Life(33:29) The Importance of Training and Physical Health(37:35) Embracing Change and Personal Growth(40:42) The Value of Friendship and Support(43:12) Future Aspirations and Projects(48:28) Aging Gracefully and Finding PurposeKey Moments“If you are as truthful as you're comfortable being, you realize that has more meaning than being perfect for people.”“What's your practice? Because we all know a lot, but it doesn't matter if you don't do it.”“You can't stop aging. So how do I do that in a way that I don't go crazy, but I can still be powerful from the inside out?”Connect with Gabby ReeceWebsite: gabbyreece.comInstagram: instagram.com/gabbyreece/Podcast: podcasts.apple.com/us/podcast/the-gabby-reece-showLaird Superfood: lairdsuperfood.comXPT Life (Fitness): xptlife.comConnect With AGEISTNewsletterInstagramWebsiteLinkedInCheck out the Say hi to the AGEIST team!

    The CPG Guys
    The Work-Life Challenge with NielsenIQ's Nicole Collida Davis & Jennie Bell

    The CPG Guys

    Play Episode Listen Later May 14, 2025 46:43


    The CPG Guys are joined in this episode by Nicole Collida Davis, Managing Director & SVP US National Accounts and Jennie Bell Managing Director & SVP US Global Clients at NielsenIQ, the world's leading consumer intelligence company, delivering the most complete understanding of consumer buying behavior and revealing new pathways to growth. Today NIQ has operations in 95+ countries representing 97% of the world's GDP. With a holistic retail read and the most comprehensive consumer insights—delivered with advanced analytics through state-of-the-art platforms—NIQ delivers the Full View™.Find Nicole on LinkedIn at: http://linkedin.com/in/nicolecollidaFind Jennie on LinkedIn at: http://linkedin.com/in/jennie-bell-a27568bFind NielsenIQ Media online at: http://nielseniq.com Nicole & Jennie answers these questions:Let me ask the obvious - what does a day in the life of each of you look like? What does the word work life balance mean to you?How do you both bring a sense of balance in your lives and get some ‘me time'What are day to day challenges you'll deal with in just getting it all done?How do you deal with away from home business travel? What does vacation travel mean to you? Do you get away? What's your next getaway? Let's talk the world of business leaders you two are. How do you practice wellness and balance and what you learn in your own lives - in your day job? What advice would you give other CPG parents listening to this episode ? CPG Guys Website: http://CPGguys.comFMCG Guys Website: http://FMCGguys.comCPG Scoop Website: http://CPGscoop.comSubscribe to Chain Drug Review here: https://chaindrugreview.com/#/portal/signupSubscribe to Mass Market Retailers here: https://massmarketretailers.com/#/portal/signupDISCLAIMER: The content in this podcast episode is provided for general informational purposes only. By listening to our episode, you understand that no information contained in this episode should be construed as advice from CPGGUYS, LLC or the individual author, hosts, or guests, nor is it intended to be a substitute for research on any subject matter. Reference to any specific product or entity does not constitute an endorsement or recommendation by CPGGUYS, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. CPGGUYS LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, or inability to use this podcast or the information we presented in this podcast.

    The Dentist Money™ Show | Financial Planning & Wealth Management
    #644: Turn Stress into Strategy: Mastering Work-Life Balance as a Dentist

    The Dentist Money™ Show | Financial Planning & Wealth Management

    Play Episode Listen Later May 14, 2025 50:12


    On this episode of the Dentist Money Show, Jake Elm, CFP® has a conversation with his client Dr. Ben Friberg who shares his journey of becoming a dentist and practice owner. Dr. Friberg talks about what it takes to build a fulfilling dental career and shares how aligning his personal values with his business transformed his practice and his life. He highlights some strategies to overcome burnout, create a strong team culture, and embrace mentorship. Tune in for strategies on how to create a meaningful and successful dental practice. Check out Dr. Ben Friberg's book here! Book a free consultation with a CFP® advisor who only works with dentists. Get an objective financial assessment and learn how Dentist Advisors can help you live your rich life.

    The Manspace
    Ep. 188 Work/Life Balance? What's That?

    The Manspace

    Play Episode Listen Later May 14, 2025 44:19


    Send us a textSpaceEmployees! Gather for a space-wide mandatory meeting as we discuss office politics and how you are balancing your work life with your personal life. Keep in mind, balance doesn't always mean equal time. So, you should probably be giving MORE time to The Manspace. I might be off about that. I can't remember what I said in the episode, but it was probably something like that. But, I do know that Mike and Rob break down the sometimes messed up ways we view work and the balance we strike with it. So if you feel like you are being controlled by your work, then blow it off for an hour and venture into The Manspace. Keywordsidentity, work-life balance, cultural perspectives, success, personal fulfillment, mental health, productivity, self-care, societal expectations, relationshipsTakeawaysMen find their identity through work, but so do women.Work-life balance is often seen as a personal responsibility.Cultural perspectives on work vary significantly, especially between the U.S. and Europe.The four-day work week has shown positive results in productivity.Many people neglect relationships in favor of work or hobbies.Success is often measured by income and job title, leading to burnout.Comparison can undermine personal enjoyment and fulfillment.Setting boundaries is crucial for maintaining work-life balance.Phases of life affect how we manage our time and responsibilities.Reassessing priorities can help improve work-life balance.Sound Bites"Men find their identity through work.""Work-life balance is your problem.""Most of us will never be the owner or CEO."Chapters00:00Introduction to Work and Identity01:59The Role of Work-Life Balance04:55Cultural Perspectives on Work-Life Balance07:57The Impact of Work on Personal Life11:00The Responsibility of Work-Life Balance13:57Concluding Thoughts on Work and Life16:05Navigating Work-Life Balance18:07Cultural Expectations and Work Identity20:23The Pressure of Productivity22:59Defining Success and Work Ethic27:09The Role of Employers in Work-Life Balance31:37Redefining Personal Success38:26Finding Balance in Life's PhasesSpread the word! The Manspace is Rad!!

    Agile Malayali Malayalam Podcast
    #79 On Competition, Burnout and Work Life Balance

    Agile Malayali Malayalam Podcast

    Play Episode Listen Later May 14, 2025 20:09


    This episode is the second part of a 4 part series on career. Today we will talk about the following.There is always competition.Being liked doesn't mean success.It's up to you to succeed.You control your work-life balance.Burnout happens to anyone.Other Podcasts you can check⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Media Malayalam Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penpositive Outclass English Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vayanalokam Malayalam Book Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cinema Malayali Movie Podcast

    The Self-Loved Woman Way®️
    ADHD at Work, Life, and Love: A Deep Dive with Jesse J. Anderson, Author of 'Extra Focus'

    The Self-Loved Woman Way®️

    Play Episode Listen Later May 14, 2025 62:04


    If you've ever thought, “Why can't I just do the things?”—this conversation is for you. In this episode, I'm joined by Jesse J. Anderson—also known as @ADHDJesse—author of the bestselling book Extra Focus: The Quick Start Guide to Adult ADHD. Jesse shares what it was like to be diagnosed in adulthood, how undiagnosed ADHD impacted his career and relationships, and what changed when he started working with his brain instead of against it. We talk about: The real signs of adult ADHD that often get missed (especially in high-functioning adults) Workplace strategies for ADHD professionals and how to advocate for what you need The emotional impact of late diagnosis and how to move from shame to radical acceptance The ADHD tax and why systems need to change—not just us Why self-compassion and humor might be the most powerful ADHD tools of all This isn't just theory. Jesse brings lived experience, practical strategies, and deep validation for anyone trying to succeed in a world that wasn't built for your brain.

    Almost 30
    766. Your Human Design Blueprint for Better Decisions in Love, Work + Life

    Almost 30

    Play Episode Listen Later May 13, 2025 83:48


    In this episode, Lindsey sits down with world-renowned Human Design coach and educator Erin Claire Jones to talk about the inspiration behind her new book How Do You Choose? Discover how human design can completely shift your decisions in love, career, and everyday flow.  Ahead, Erin shares secrets on how to tap into your energetic blueprint and create a life that feels truly YOU. She also breaks down the five different human design types (Generators, MGs, Projectors, Manifestors, Reflectors) so you can develop a deeper sense of yourself in real time.  Ready to turn confusion into clarity when it comes to decision-making? Learn to use your strategy + authority to make aligned choices toward your most fulfilling path. Understanding the way you operate will LIBERATE you from any forced or frustrating aspects of your life right now. We also talk about: How Erin wrote her book while navigating pregnancy + motherhood The role of relationships + friendships in your personal growth Tips for supporting your kids and/or partner through their human design Real life stories of trusting your gut + the art of saying “no” The power of taking permission to evolve without guilt Why honoring your energy is essential for avoiding burnout Resources Book: How Do You Choose? A Human Design Guide to What's Best For You at Work, in Love, and in Life Website: https://erinclairejones.com/ Instagram: @erinclairejones Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Just Thrive | For a limited time, you can save 20% off sitewide at https://justthrivehealth.com/discount/almost30 with promo code: ALMOST30. LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That's 8 single serving packets FREE with any LMNT order.  STEMREGEN | Try STEMREGEN at stemregen.co. Use code ALMOST30 for 15% off your entire one-time purchase—no minimum required, one use per new customer, and not valid with other discounts. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Plan Simple with Mia Moran
    Planning Your Summer for Work, Life, Wellness and Fun

    Plan Simple with Mia Moran

    Play Episode Listen Later May 13, 2025 26:55


    “What does creating balance look like in the summer?” –MiaWhen you thank summer, do you think vacation, barbecues, and ice cream? I find that a lot of us have a vivid image of how summer should look — and we don't stop to see if that's what we really want.Or we have an idea we want to dial back on business or health or other goals, but it's jarring to jump from spring to summer and back to fall when you let things get out of balance in summer.What if, instead, you were intentional about what you really wanted this season?What if you made a plan that:helps you stick to how you want to feeltakes into account exterior rhythms that change in the summeranticipates obstacles or stressorsdoesn't neglect any part of your lifemoves you forward on a goal or dreamListen in as I explain how I make my summer plan and how different situations make each summer look different — but very much mine.Then join me to create your own summer plan:PLAN YOUR SUMMER EVENTSFree 1-hour workshop What Goes into Summer PlanningGet clear on the things you need to consider when making your plan3-hour Workshop Plan Your Summer Join me an FLOW365 members for step-by-step summer planning—leave with a plan for balance and what you really want in your summerDOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Change comes from action. Doable changes are things that you can add into your life, one at a time to make micro shifts and really create a ripple effect that will create a big change over time. Choose one that really piques your interest and roll with it. Here are three Doable Changes from this conversation:DREAM ABOUT WHAT YOU REALLY WANT. Forget the movies and magazines. What do you want your summer to look like? What would feel amazing? What goals or projects are you pulled to move forward? What would lead you into fall without feeling like you “got off track” and need to restart?IDENTIFY YOUR SUMMER STRUCTURE. What is happening in your summer that will affect your time or energy? Think about kids, work, other family members, health stuff, plans that are already set. Are you launching a kid? Will you have kids home for the summer — and do you control that schedule or do they? Do you have a family vacation already booked? Are you having surgery?KNOW YOUR SUMMER STRESSORS. Where do you tend to get out of balance as you head into summer? What has stressed you out in past summers? Is it triggering people or exhausting events? Is it unpredictable schedules or different demands? Is it not eating well and feeling the results in your body or energy? Knowing those challenges can help you plan for them.

    The Uncommon Way Business and Life Coaching Podcast
    149. Why Imposter Syndrome Is Costing You Hours Every Week—And How To Stop It : Business Streamlining For Work-Life Balance

    The Uncommon Way Business and Life Coaching Podcast

    Play Episode Listen Later May 13, 2025 22:56


    Ever catch yourself rattling off reasons you aren't “ready yet,” even though others tell you to just go for it? If you have a nagging voice inside that says you're not good enough or qualified enough yet, this episode shows you how to unwind imposter syndrome and get back to scaling your business faster, better and easier.     In this episode, you will:   Discover how to embody deep confidence without faking a thing—so you can lead, sell, or serve powerfully, even when you're doing something new. Learn the daily practice that rewires your brain to own your brilliance and silences impostor syndrome faster than any mindset journal ever could. Hear the energetic shift one entrepreneur made that transformed her client relationships from “Can I just get the bare minimum?” to “Thank you, I'll take it all.”   Press play to discover how to transform doubt into confidence and stop wasting your precious time on compensatory behaviors you don't need. Resources Mentioned:  Download your Thought Cleanse tool to help shed imposter syndrome and experience a different way of showing up in the world. You'll be able to feel the results immediately in your business: https://www.theuncommonway.com/thought-cleanse   Episodes mentioned Ep #47: Safeguarding Against Burnout with Rachel Hale Ep #80: How to Find Your Secret Sauce: Tactics, Mindset and Beyond Ep 134: 15 Data-Backed Reasons Only 2% of Women-Owned Businesses Reach $1 Million in Revenue — And How to Break Through   Schedule a call with Jenna about joining the Clarity Accelerator--the same mastermind that we talk about in this episode--to unlock your inner genius, streamline your strategies and offers, and dial in the mindset that lets you work smarter, not harder.        https://www.theuncommonway.com/schedule     Sign up here to get on the waitlist for Power & Potency, the new mastermind for highly accomplished women entrepreneurs, and hear all new information as it's released:     https://www.theuncommonway.com/waitlist     Find Jenna on Instagram:  https://www.instagram.com/theuncommonway/     This podcast dives into the challenges of leadership, decision making, and delegation, helping women business owners and mompreneurs overcome overwhelm, decision fatigue, and the guilt of working less. Learn to build powerful habits, embrace smarter working, and master time management by streamlining tasks, implementing business systems, and even prioritising self-care. We explore efficiency, productivity, and automation to create passive income, reduce overworking, and finally take time off—without the fear or shame. Say goodbye to imposter syndrome and people pleasing while running a small business: It's time to shift your mindset, reclaim your work-life balance, and thrive!   

    The Real Estate Ballers Show
    Building a Life You Love: Work-Life Balance in Real Estate | Chris Funk

    The Real Estate Ballers Show

    Play Episode Listen Later May 13, 2025 55:16


    Chris Funk joins Vee Le to share how he built a real estate business that funds his lifestyle—not the other way around. From wholesaling to apartments, partnerships to private lending, he drops insight you won't hear in typical real estate podcasts.Vee, the founder of REBallers, is a franchise owner and a Developmental Agent of HomeVestors “We Buy Ugly Houses”.  Today, Vee is actively buying and selling properties in Houston, Austin, San Antonio, and Corpus Christi, TX while growing her rental portfolio of long term and short-term rentals.Visit our website to get more information: https://reballers.com/ Episode HighlightsPlease visit our sponsors, which made this episode possible: AirDNA: https://tinyurl.com/Air-DNA Anderson Advisors: https://tinyurl.com/Anderson-Advisors Baselane: https://tinyurl.com/Base-lane Batch Dialer: http://dialer.getbatch.co/mzBl0W0Batch Leads: http://leads.getbatch.co/mzBuenXBuzz Vacation Rentals: https://pm.buzzvacationrentals.com/ Jet Lending: https://tinyurl.com/Jet-Lending NREIG: http://nreig.com/reballers Riverside: https://tinyurl.com/RiversideRecordWizehire: https://tinyurl.com/Wize-Hire ✅ Important Link to Follow

    The Skinny Confidential Him & Her Podcast
    Emma Grede On Pt. 2 Work Life Balance Truths, Successful Traits, Finding Your Strengths, & Hustle Culture

    The Skinny Confidential Him & Her Podcast

    Play Episode Listen Later May 12, 2025 77:02


    #841: Join us for a second time as we sit down with Emma Grede – British businesswoman, serial entrepreneur, philanthropist, Co-Founder & CEO of Good American, Founding Partner of SKIMS, & Chairwoman of The Fifteen Percent Pledge. Recognized by Forbes as one of the as one of America's Richest Self-Made Women (2022-2024) & America's Richest Self-Made Women Under 40 by Forbes (2022), Emma is a powerhouse reshaping the business world. In this episode, Emma opens up about the realities of hustle culture, the unfiltered truth behind building billion-dollar brands, & how she balances her booming career with life as a mother of four. Emma also shares how she turns bold, creative ideas into the iconic products we all know & love, & gives us an inside look at her new podcast, Aspire with Emma Grede.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Emma Grede click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   Join us on May 17th in Los Angeles for The Dear Media Edit, a live wellness experience with your favorite hosts and top voices in health and wellness—tickets available now at DearMedia.com/events.   This episode is sponsored by BetterHelp Visit BetterHelp.com/SKINNY to get 10% off your first month.   This episode is sponsored by Boll & Branch Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/skinny.   This episode is sponsored by ASTRAL  House Marg Summer is here. Time to stock up! Go to astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly.   This episode is sponsored by Prolon Visit ProlonLife.com/SKINNY to claim your 15% discount and your bonus gift.   This episode is sponsored by Kettle & Fire You can find Kettle & Fire in almost every grocery store, nationwide. But if you want the hookup, you can save 20% by going to Kettleandfire.com/SKINNY.   This episode is sponsored by Nowadays Visit trynowadays.com and use code SKINNY at checkout for 20% off your first purchase.   Produced by Dear Media

    Consider the Wildflowers
    127. What Work-Life Balance Really Looks Like as a Mom and CEO

    Consider the Wildflowers

    Play Episode Listen Later May 12, 2025 46:21 Transcription Available


    What does work-life balance really look like when you're building a business with little ones underfoot? In this honest and behind-the-scenes episode, I'm sharing 10 strategies that have helped me navigate motherhood and entrepreneurship without full-time childcare—from finding pockets of deep work to rethinking routines, home life, and asking for help. If you're juggling big dreams and snack-time interruptions, this one's for you.WILDFLOWER SHOWNOTES: shannaskidmore.com/how-to-balance-motherhood-and-business

    Beyond the Event: A Youth Ministry Podcast
    BTE4.17 Maintaining Work-Life Balance During the Summer with Lane Moss

    Beyond the Event: A Youth Ministry Podcast

    Play Episode Listen Later May 12, 2025 75:37 Transcription Available


    Mailbag questions or topic suggestions? Text us!How do we maintain spiritual, emotional, and relational health during our most demanding seasons? Lane Moss, Director of MOVE at Christ in Youth, opens up about the real challenges of summer ministry life when routines are regularly disrupted by constant travel. Lane draws an important distinction between routines (which often crumble under pressure) and rhythms (which can sustain us regardless of circumstances). "Bible before phone" becomes more than just a catchy phrase—it represents a portable spiritual anchor that works whether you're at home in your favorite chair or rushing between event venues. Lane shares practical wisdom about how to maintain connection with God when ideal circumstances aren't possible, including setting daily alarms as spiritual check-in points.The conversation takes a particularly meaningful turn when discussing family relationships during travel-intensive seasons. Lane reveals that maintaining connection with his wife and children requires intentional strategies like brief phone calls during campus walks and personalized touchpoints with each child. Most refreshingly, he admits these approaches didn't emerge naturally but through difficult conversations—sometimes arguments—that ultimately strengthened his family's resilience.Perhaps most valuable is Lane's perspective on authenticity in ministry leadership. "Nobody is served when we pretend to have it all together," he observes, noting how such pretense creates impossible standards for others while diminishing the visible work of Christ in our lives. This summer, as you navigate your own ministry challenges, may these insights help you maintain rhythms that sustain rather than deplete you.What rhythms have helped you stay grounded during intense ministry seasons? Share your experiences in the CIY Community Facebook group, and join us when we return with new episodes in August.

    Lady Startup
    How To Talk Your Way Into a Promotion With The Jefferson Fisher Method

    Lady Startup

    Play Episode Listen Later May 12, 2025 32:32 Transcription Available


    Communication powerhouse Jefferson Fisher (whose strategies have revolutionised how millions communicate) shares his innovative approach to workplace conversations that gets results without the drama. Discover why trying to "win" arguments is actually sabotaging your professional relationships, and learn his game-changing "conversational framing" technique that career coaches are calling the fastest route to a promotion this year.Listening to this ep will teach you:- The exact phrases that make you sound instantly more confident (without being arrogant)- How to replace apologies with something that makes people respect you more - The perfect way to start any difficult conversation (that gets people on your side instantly)- A foolproof method for connecting with senior leaders that makes them want to help you- The simple mindset shift that turns confrontation into collaborationThis isn't just another episode about "speaking up more" – it's the communication blueprint that might completely transform how people perceive you at work.We are obsessed with Jefferson’s book ‘The Next Conversation’ which you need to buy here. You can also listen to the audiobook read by Jefferson on Audible or Spotify.Jefferson has over 1 billion Impressions across media platforms, follow him on insta or tiktok.Sign up to the BIZ newsletter hereYou might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness)THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie Page and Sophie Campbell.AUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

    Bo Sanchez Radio
    FULLTANK 2784: Is Work-Life Balance A Lie? Here's A Better Approach

    Bo Sanchez Radio

    Play Episode Listen Later May 11, 2025 7:35


    Support the show

    make joy normal:  cozy homeschooling
    work-life balance as a homeschooling mom: an interview with Dr. Christine Schintgen

    make joy normal: cozy homeschooling

    Play Episode Listen Later May 9, 2025 51:09


    send us a text via Fan Mail!Dr. Christine Schintgen is a mom, homeschooler, professor and President of Our Lady Seat of Wisdom College in Barry's Bay, Ontario. In this episode we discuss the home-life and work-life balance when God calls us to work outside the home.3:45 - Importance of flexibility 7:06 - Answering the call to work outside the home 8:45 - Coping with difficulties 12:14 - Madonna House and Catherine Doherty19:11 - Daily prayer 23:43 - Developing routine and connecting with family 31:22 What are your biggest takeaways? 34:03 - Taking time to assess things over the summer 40-53 - About Our Lady Seat of Wisdom College 48:11 - Advice and encouragement for working momsAs an Amazon Associate I earn from qualifying purchases.Our Lady Seat of Wisdom College offers a three-year Bachelor of Arts in Christian Humanities; a four-year Bachelor of Arts degree with a choice of majors in History, Literature, and Classical and Early Christian Studies; and one-year and two-year Certificates in Christian Humanities.Our Lady Seat of Wisdom CollegeTreasure in Heaven by Fr. Mark Goring (free PDF) Treasure in Heaven : Journal Edition by Fr. Mark Goring (Amazon) reflecting, part one (blog post)  Contact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic www.bonnielandry.ca Thanks for listening to Make Joy Normal Podcast!

    The Principal's Handbook
    Is work-life balance possible?

    The Principal's Handbook

    Play Episode Listen Later May 9, 2025 9:22


    In this episode Barb is talking about if work-life balance is possible for principals. Barb also shares about her BETA membership that is only $17 for a limited time. Click HERE to join!  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

    Off the Record with Brian Murphy
    Work-Life Wins with A.J. Hegg: New Essentia Health physician advisor program balances UM, CDI, ROI, and a healthy culture

    Off the Record with Brian Murphy

    Play Episode Listen Later May 9, 2025 55:44


    Until about 6-7 years ago A.J. Hegg had little idea what the acronyms CDI or UM were, much less what they did or how they helped hospitals.  Today the Essentia Health hospitalist is leading a new physician advisor program and making a big impact on his organization. Both from a quality and financial perspective, but also on the personal lives of a diverse team of physician advisors who have managed to incorporate life balance into their work. Listen in as we cover: Hegg's origin story into CDI, fueled (or perhaps pushed) by director Tracy Boldt  His role today—CDI vs. medicine, and division of responsibilities Essentia Health's physician advisor program—services covered, scope of work, and core responsibilities including UM and CDI simultaneously Bringing back old-school CDI as it was once practiced (and still is in some corners)—at the elbow clarifications, conversations, provider education. And how it all meshes with Essentia's existing CDI team. Metrics, assistive technologies, and high-level dashboard Who the team is and how it functions—shift work and task based, structured for work-life balance and an emphasis on positive culture Obtaining organizational buy-in and high-level ROI A favorite hazy memory from the Encore casino in Boston, September 2021 ACDIS physician advisor exchange... 

    Leadership Without Losing Your Soul
    302 1 Incredible Leadership Skill to Improve Productivity, Prevent Overwhelm and Burnout, and Manage Work Life Balance

    Leadership Without Losing Your Soul

    Play Episode Listen Later May 8, 2025 14:25


    Tired of vague deadlines and Groundhog Day conversations that wreck your productivity—and your work-life balance? If you're a leader trying to stay on top of competing priorities while also protecting your team's time and energy, this episode is your shortcut to clarity. You'll discover a practical, people-centered communication tool that replaces fuzzy follow-ups with real results—without tipping you or your team into burnout. Here's what you'll take away when you hit play: A concrete strategy to turn “we should” into “we did” without relying on willpower. A team-tested method to reduce stress, avoid missed deadlines, and deliver with consistency. A reliable way to align expectations and make space for a sustainable work-life balance. Hit play now to learn how to Schedule the Finish and become the leader whose team gets things done—without the overwhelm. Check out: [01:40] Why “soon” means something different to everyoneDiscover how vague deadlines lead to missed expectations—and how to fix it with a shared understanding. [04:42] What it really means to "Schedule the Finish"Learn the step-by-step process that turns ideas into action and sets your team up for reliable follow-through. [08:30] Real-world examples for performance, delegation, and meetingsSee how to apply this tool in common leadership situations—from accountability conversations to project planning. Leadership Without Using Your Soul podcast offers insightful discussions on leadership and management, focusing on essential communication skills, productivity, teamwork, delegation, and feedback to help leaders navigate various leadership styles, management styles, conflict resolution, time management, and active listening while addressing challenges like overwhelm, burnout, work-life balance, and problem-solving in both online and in-person teams, all aimed at cultivating human-centered leadership qualities that promote growth and success. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Talk Dizzy To Me
    Managing Vestibular Migraine in Work, Life, and Social Settings

    Talk Dizzy To Me

    Play Episode Listen Later May 7, 2025 46:20


    In this episode, Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman talk with Karen Tartt about managing life with vestibular migraine symptoms in various settings. Her expertise in developing migraine-friendly cocktails will blow your mind! About KarenIn March of 2019, after 18 months of searching for answersto the seemingly mysterious symptoms Karen had been experiencing, she was diagnosed with Chronic Vestibular Migraine. Post diagnosis, she learned about the Johns Hopkins Migraine Diet through Dr. David Buchholz's book, “Heal Your Headache”, and started to undergo the tedious elimination process to figure out her personal migraine triggers. In May of 2020, during the Covid pandemic quarantine, Karen launched a blog focused on migraine-friendly cocktails for the at-home bartender, Tartt Drinks. This creative outlet, along with an online audience of fellow migraineurs, provided a space for her to explore the cocktails, flavorsand spirits that were missing from the lives of those affected by migraine. Her migraine-friendly cocktails have since been featured in the Bombay Sapphire Artist Showcase, Speed Rack Trading Cards, Dizzy Cook's first book release party, Miles for Migraine Social Events and an upcoming cocktail book. She currently resides in San Francisco, CA and works at Wildhawk in the Mission District. She's currently researching gas chromatography analysis in spirits to more clearly define what makes a spirit migraine-friendly. She's also studying different ways to create more complete citrus alternatives.Karen can be reached for consultations and inquiries at clearspiritandmind@gmail.com.Hosted by:

    WorkLife with Adam Grant
    Protecting your time with Linda Babcock

    WorkLife with Adam Grant

    Play Episode Listen Later May 6, 2025 35:06


    In this season of WorkLife, we're pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the deeper dive for our episode on how to say no. Linda Babcock is a professor emerita of economics at Carnegie Mellon and co-author of “The No Club,” a club of people who help each other set boundaries. Linda and Adam share some of their personal struggles and lessons with around no, discuss Linda's research on why women take on more non-promotable tasks at work, and explore novel strategies for us all to guard our time against people who don't respect it.To listen to our previous episode, "How to Say No," click here!Host: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)Guest: Linda Babcock (Website: thenoclub.com) LinksThe No Club: Putting a Stop to Women's Dead-End WorkSubscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

    The Diary Of A CEO by Steven Bartlett
    The Woman That Makes Millionaires: They're Lying About Work Life Balance! I Built SKIMS Without Fashion Knowledge!

    The Diary Of A CEO by Steven Bartlett

    Play Episode Listen Later May 5, 2025 135:44


    She turned hustle into a $4 billion brand, Emma Grede breaks down how she built Kardashian fashion empires  Emma Grede is the founding partner behind the globally successful brands SKIMS, Good American, and Safely, all launched with the Kardashian family. She is also Chairwoman of The Fifteen Percent Pledge, is a board member at Baby2Baby, and was named one of Forbes ‘Richest Self-Made Women in America'.  She explains:  Growing up in East London, raised by a single mother, and how early hardship forged her fierce independence. Taking on a maternal role from childhood, learning to lead through responsibility, empathy, and survival. Turning rejection, dyslexia, and a lack of qualifications into fuel for building billion-dollar fashion brands. Balancing ambition and motherhood, and the personal toll of leadership, hustle, and hard decisions. Building SKIMS and Good American without fashion training, and the mindset that made it all possible. 00:00 Intro   02:17 Becoming Emma Grede   03:58 Acting as the Mum and Raising My Siblings   06:49 Lacking a Father Figure Growing Up   08:25 Anger Management Tools I Learned   11:06 My Dream Was Always Fashion   12:20 Understanding Money Attachment Styles   14:32 Emma's Recipe to Achieve Anything   17:55 Customer Feedback   19:30 The Importance of Reliable Decision Partners & Mentality Shifts   21:38 Do People Need Mentors to Succeed?   24:06 The One Skill That Made Me an Entrepreneur   26:09 The Three Most Important Words for Career Advancement   27:25 Does Working in an Office Make Employees More Successful?   31:11 Traits of Future Successful People   33:32 Interview Red Flags & Work-Life Balance   39:32 Can You Be Successful and Have Work-Life Balance?   40:58 You Can't Be a Leader and a People Pleaser   43:51 Being Cancelled as a Leader and Public Figure   46:29 Racism and Sexism in the Business Industry   50:56 Dealing With Business Struggles and Crises   53:33 Top 3 Valuable Practices for Founders   55:58 Don't Get Stuck—Keep Fresh Eyes   57:15 Brands Copying Other Brands   01:00:42 Advice for People With Unsupportive Partners   01:02:10 Scheduling Date Night   01:05:45 Meeting Kris Jenner   01:12:05 Pitching to Khloé Kardashian   01:12:43 Turning an Idea Into a Business   01:14:23 Strategies Deployed in Business   01:16:24 Building a Brand Strategy in 2025   01:21:11 First Principles of Business   01:25:59 How to Become the Best Salesperson   01:33:01 Learning How to Fire People   01:37:17 Attracting Top Talent to Your Company   01:39:37 What a Founder Shouldn't Do in Business   01:41:33 Hiring Exceptional People   01:45:42 Prejudices in the Workplace   01:49:09 Why Prejudices Shouldn't Limit Anyone   01:50:39 How to Stop Giving a F***   01:54:16 When Do Successful Women Have Children?   01:56:01 My IVF Journey and Miscarriages   02:00:30 The Taboo Around Surrogacy, Freezing Eggs & Pregnancy   02:04:51 Emma Grede's New Podcast ‘Aspire'   Follow Emma:  Instagram - https://www.instagram.com/emmagrede/?hl=en  Good American - https://www.goodamerican.com/ SKIMS - http://skims.com/ Safely - https://getsafely.com/  Aspire With Emma Grede Podcast - https://podcasts.apple.com/us/podcast/aspire-with-emma-grede/id1811878340 The 1% Diary is back - limited time only: https://thediary.com/products/one-percent-diary The Diary Of A CEO Conversation Cards (Second Edition): https://thediary.com/products/the-conversation-cards-2nd-edition Get email updates: https://bit.ly/diary-of-a-ceo-yt  Think like a CEO - join the 100 CEOs newsletter: https://bit.ly/100-ceos-newsletter   Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Vanta - https://vanta.com/steven Learn more about your ad choices. Visit megaphone.fm/adchoices

    PT Pintcast - Physical Therapy
    Wage Literacy, Work-Life Balance, and Winning the Long Game in PT

    PT Pintcast - Physical Therapy

    Play Episode Listen Later May 5, 2025 47:47 Transcription Available


    In this inspiring 10-year reunion episode, Ben Fung returns to reflect on the evolution of the PT profession — and what physical therapists and healthcare professionals MUST prioritize to thrive in 2025 and beyond. From wage literacy and career versatility to boardroom insights and the importance of work-life balance, this episode delivers clear, actionable advice for any PT looking to grow a rewarding career.Topics Discussed:Why wage literacy is more important than wage transparencyHow your DPT can take you anywhere — even outside of clinicsLessons PTs can steal from high-level boardroomsHow the definition of success has shifted in the last decadeMarketing yourself as a PT in the modern worldThe importance of forming a 10-year battle plan for PT's futureResources Mentioned:The Pulse by UpDoc MediaConnect with Ben Fung on LinkedIn

    The Paul Tripp Podcast
    841. A Balanced Work Life | Grace + Knowledge

    The Paul Tripp Podcast

    Play Episode Listen Later May 1, 2025 10:57


    On the first day of each month, we release Grace + Knowledge, a more in-depth article from Paul that allows him to expand on biblical truths beyond his weekly Wednesday's Word.Our prayer is that this resource helps you “grow in the grace and knowledge of our Lord and Savior Jesus Christ. To him be the glory both now and to the day of eternity. Amen” (2 Peter 3:18).In this month's Grace + Knowledge, Paul challenges our understanding of “work-life balance” by inviting us to view life through a biblical triad of calling: relationships, work, and God. 

    The Badass Counseling Show
    Work-Life Imbalance

    The Badass Counseling Show

    Play Episode Listen Later May 1, 2025 56:20


    Send us a textSven counsels Jericho, who is in a career crisis. She's training to be a life coach while feeling trapped in a small town and a job that has nothing to do with her life's purpose. Sven advises her to define her fears and find the way to her true path. Be sure to listen to Overtime as Sven goes deeper and deeper into Jericho's truth. Explicit content.

    The Badass Counseling Show
    BONUS: "Work-Life Imbalance" Overtime

    The Badass Counseling Show

    Play Episode Listen Later May 1, 2025 13:13


    Send us a textAfter the show, Sven gets to the real heart of Jericho's problem. Explicit content.

    The Marie Forleo Podcast
    438 - Grace Bonney: Here's the Deal About Work Life Balance

    The Marie Forleo Podcast

    Play Episode Listen Later Apr 29, 2025 34:04


    So often women beat themselves up, thinking that they're doing something wrong because they haven't found a perfect work life balance. Marie and Grace dive deep into what it means to be real and vulnerable without getting sucked down into a place of negativity, the transformational power of mistakes, and the real deal with work life balance. It's not about the mistake, it's about how you recover from it. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.