Podcasts about Bulgaria

If someone asked you to name the country that dominates American yogurt aisles, you would undoubtedly say Greece. Thick Greek yogurt makes up more than half of all US yogurt sales. But shaking its fist from the shadows is another country that's even more obsessed with yogurt: Bulgaria. They have a museum of yogurt. One key bacteria found in all yogurt in the world was discovered in Bulgaria. And yet, the Greeks get all the attention. In this special live show performed at Little Island in New York, Dan and reporter Eliza Rothstein explain how Bulgaria lost out to Greece in the yogurt aisle, and share the story of the Bulgarian-American man who's trying to change that. This episode features musical guest Yasna Voices, a Bulgarian women's choir.The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Kameel Stanley, and Jared O'Connell, with reporting and production this week by Eliza Rothstein.Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Sporkful ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've ever wondered what goes on in a fragrance trade fair, get ready for all the news as Suzy reviews this year's Pitti Fragranze in Florence. There are some some thrilling new launches and brands to get excited by, and she reveals some of the trends we can expect to see filtering their way through to the wider fragrance world over the coming months.In fact, firstly a storm stopped play as we arrived in Florence, with Suzy's plane stranded on the runway for three hours as lightning struck. Luckily the rest of the trip was exciting for all the right reasons!Suzy has been attending the Pitti Fragranze trade fair for thirteen years, and genuinely felt this was one of the best ever years. The overall vibe seemed to be a return to beauty - classical perfumery elements woven in new and intriguing ways, and with greater cultural diversity from brands showcasing their heritage and aromas they grew up with. We'll be focussing more in this aspect - as well as talking about the trends Suzy saw emerging this year - in next week's episode. But until then, enjoy this whistle-stop rundown of some of Suzy's highlights of the show this year…Suzy's top picks of the show (well SOME of them - there were a lot! We'll have to cover some more in future episodes and on our Patreon page).Beaufort London Sunken TobaccoImagine an ancient, lead-lined wooden box of tobacco—lost in a shipwreck and submerged beneath the sea. Centuries later, the wreck re-emerges and its precious cargo is rediscovered. Barnacled and salt-encrusted, the lid is levered off - within, tobacco lies preserved in shadow and silt.Exposed at last to the sun, the furled leaves begin to bloom: warm, dark, faintly honeyed. Salt crystals glitter on wave-lapped rocks as the tobacco is laid out upon sun-bleached driftwood, its leathery richness threaded with mineral air, smoke, tar and sea-spray.A buried treasure, reclaimed from the deep - not pristine, but made stranger and more compelling by its long immersion. Sunken Tobacco is the scent of faded maps and flooded holds - of a sailor's hoard brought blinking into daylight, still carrying the ocean in its grain.Four new Olfiction Lab Editions (coming soon! Expected launch on their website by end of November)BALSAMNeo-vintage amberAldehydes, Apple, BergamotJasmine, Ylang Ylang, MuguetPeru Balsam, Labdanum, Vanilla absolute, Fir Balsam, Benzoin, White Musks, OakmossSUAVENeo-vintage fougereNutmeg, Shaving soap, Cedar Leaf, Coffee CO2Lavender absolute, Lavender oil, Coffee absolute,Geranium, SageMusk Accord, Suede, Animal notes, Incense resin, Rectified Cedarwood, OakmossCASSISSIMOFruity floralBlackcurrant Bud CO2, Blackcurrant Bud absolute, Blackberry, Red MandarinChampagne accord, Tuberose absolute, Rose absolute Bulgaria, Geranium RosatMusk, Cognac oil, Vanilla syrup, Benzoin, Patchouli, Sandalwood AustraliaLASKIAISPULLAGourmandNordic Shrove BunsWhipped Cream, Marzipan, Raspberry Jam, RaspberryLeaf, OrrisVanilla sugar, Vanilla absolute, Tonka absolute, Tonka infusion, Benzoin, OpoponaxOLYMRAFounder: Born and raised in Greece, Dr. Frida Michailidou is an award-winning scientist whose work is deeply rooted in Greek botanical heritage, nature, and innovation. Previously a Lecturer and Collegium Fellow at ETH Zurich, she led the first scientific expedition to decode the rare scents of Mount Olympus using pioneering non-destructive technology. Recognised as an MIT Innovator Under 35 Europe and TEDx speaker, she is redefining perfumery through the convergence of science, sustainability, and the timeless spirit of Greece.‘Born from the rare botanicals of Mount Olympus, OLYMRA transforms myth, memory, and wild nature into modern extrait de parfum.Grounded in earth, inspired by the divine.'Persephone‘Deep. Intimate. Transformative.OLYMRA PERSEPHONE is a fragrance of dual worlds: one of light, one of shadow. Inspired by the mythic queen who walks between both, it captures a moment of transformation: the instant spring yields to desire, and dusk begins to bloom.The fragrance opens with bergamot, pink pepper, and cardamom; bright, spiced notes that shimmer like sunlight across stone. At its heart, a lush pairing of Damask rose, Centifolia rose, and the OLYMRA plant accord, a precise reconstruction of rare mountain flora, unfurls with velvet intensity. Beneath, a deep base of cacao, tonka bean, beeswax, grey amber, and hyrax evokes warmth, earth, and skin; the lingering traces of a myth reborn.OLYMRA PERSEPHONE is not a fragrance of opposition, but of passage and evolution; from innocence to knowing, from surface to depth, from petal to flame. Crafted for those who carry both sunlight and shadow.She walks between worlds. Will you follow her into the dusk?'Kharon‘Dark. Sensual. Elemental.OLYMRA KHARON is a fragrance shaped by myth and memory. Inspired by Kharon, the ferryman of Hades, silent, unwavering, eternal, it is an olfactory passage through the darker recesses of the soul.The scent opens with sharp lemon, luminous neroli, and the spark of black pepper, evoking the moment just before surrender. At its heart, the complexity deepens: Damask rose and tobacco entwine with the OLYMRA Accord, a precise reconstruction of wild flora from Mount Olympus. In the base, smoked wood, beeswax, vetiver, sandalwood, and a bold note of hyrax create a dry, tactile finish; intimate yet vast, like breath inside stone.OLYMRA KHARON is not designed to please. It is designed to confront. To carry. To remain. A fragrance for those drawn not to light, but to truth; wherever it may lead.The river lays ahead... Are you ready to cross?'Laboratorio Olfattivo Bagage à main(translates as hand luggage in British English)‘Leather and Nutmeg; middle notes are Vetiver and Peru Balsam; base notes are Patchouli, Amber, Tonka Bean and Ambronova ™'Laboratorio Olfattivo Rose Me Twice(By Jean-Claude Ellena)‘With over 40,000 varieties, the rose is the flower whose fragrance has been most extensively explored by perfumers — an entire universe in which one can easily lose oneself among its infinite nuances. This exploration took a decisive turn in 1867, when the breeder Jean-Baptiste Guillot created ‘La France', the first hybrid tea rose.With this innovation, Guillot introduced not merely a new flower, but an olfactory signature that would shape perfumery forever. Today, whenever I perceive a tea note within a rose, I immediately recognize its lineage from that historic hybridization. The secret of this aroma lies in a specific molecule: ionone — used to recreate the scent of violet, but also a key component in the olfactory impression of tea.'Heeley ChirisHistoric French house revered and revived by James Heeley in this INCREDIBLE leather / iris / Chypre fragrance.‘The fragrance house of Antoine Chiris dates back to 1768 and is considered to be the first and perhaps the greatest of the enterprises that made a business of harvesting natural materials and turning them into the raw materials of perfumery and, at times, creating the perfumes themselves.Antoine de Chiris was born into a wealthy family of Italian origin. In Grasse he began buying up fields which produced flowers which were converted into perfumery materials. Chiris held early patents on a steam distillation process capable of producing significant amounts of high quality oil at an economic cost. This technology helped made Grasse the international focus of perfumery for over a century and a half.'History from https://www.perfumeprojects.com/museum/marketers/Chiris.shtmlThe fragrance: ‘Chiris by James Heeley is an iris and leather fragrance created by James Heeley and launched in 2026. It pays tribute to Chiris, the historic perfume-materials producer founded in Grasse in 1768, and to the Iris Pallida it cultivated in Tuscany. Osmanthus, citrus and peach open the composition, followed by Iris Pallida and olibanum over a base of leather, cedar, sandalwood and amber.'Lorenzo Villoresi Vol D'AbarisThe nose behind this fragrance is Alessandro Villoresi. The fragrance features Tobacco, Amber, Vanilla, Musk and Woody Notes.

Gana su primer ATP Challenge en Bulgaria y alcanza la final del Nadal Open en Mallorca

Fernando ha realizado una llamada telefónica a un oyente llamado Chisco dentro del programa '¡Buenos días, Javi y Mar!'. Durante la conversación, le plantean una serie de juegos de palabras y planteamientos cómicos. Se cuestiona si la falta de un técnico de ascensores es ascensismo laboral, si gesticular al ritmo de Laura Pausini equivale a «farmear Laura» o si las personas vulgares provienen de Bulgaria. También se reflexiona sobre si un camión lleno de imanes atascado en la carretera supone aplicar el dicho de «carretera imanta», y sobre la conveniencia de no tomar decisiones «al azar» al hacer barbacoas. Chisco encaja las ocurrencias con simpatía y responde a cada una con buen humor.

In this episode, we speak with Dr. Mehmet Çelik about his new book, Empire and Nation in the City: Rusçuk from Ottoman Rule to Bulgarian Statehood, published by Syracuse University Press in 2026.The book tells the story of Rusçuk — known today as Ruse, in northern Bulgaria — a cosmopolitan port city on the Danube that, within the span of just fifteen years, passed through three entirely different political systems: a modernized Ottoman provincial administration, a Russian military provisional government, and a newly independent Bulgarian national state. Through this one city, Çelik offers a striking new account of how empires end and nations begin — and how much continuity lies beneath the surface of what looks like rupture.At the heart of the book is the Tanzimat reform era, when Governor Midhat Pasha turned Rusçuk into a laboratory of Ottoman modernization. The city became home to the first provincial municipality in Ottoman history, the first agricultural credit cooperatives, a bilingual newspaper, secular mixed schools, and elected councils in which Muslim and Bulgarian Christian representatives sat side by side. Çelik shows that the Ottoman Empire, at its most ambitious, offered Bulgarians a genuine political alternative to nationalism — and that many took it, among them the chorbaci, the Bulgarian Christian notables who invested in and co-governed the Ottoman system, and who have been largely written out of Bulgarian national memory ever since.When Russia invaded in 1877–78, Rusçuk surrendered peacefully — a telling sign of how deeply the city's diverse population had been woven into the Ottoman fabric. What followed was equally surprising: the Russian provisional government preserved the Ottoman institutional framework almost entirely, relabeling its councils and offices rather than dismantling them. The Bulgarian national government that came next did much the same, adopting Ottoman tools of minority management — including the military exemption tax and millet-style community administration — at the very moment it was defining itself in opposition to the Ottoman past.Çelik also uncovers a remarkable story of religious conversion under Bulgarian rule: while some Muslims and Catholics converted pragmatically to Bulgarian Orthodox Christianity to secure the rights of the dominant group, Protestant conversion driven by the long-standing American Methodist Episcopal mission quietly gained new ground. In one of the book's most unexpected findings, a small community of Orthodox Bulgarians, Muslim Turks, Jews, and Armenians formed a lasting bond through their shared Protestant identity.Drawing on Ottoman, Bulgarian, Russian, British, French, and Austrian archives — as well as prison registers, consular reports, missionary records, and the bilingual provincial newspaper Tuna/Dunav — Çelik bridges two historiographies that rarely speak to each other. Ottoman historians tend to stop at 1877; Bulgarian historians tend to start there. Empire and Nation in the City insists on the continuity that both fields have missed. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we speak with Dr. Mehmet Çelik about his new book, Empire and Nation in the City: Rusçuk from Ottoman Rule to Bulgarian Statehood, published by Syracuse University Press in 2026.The book tells the story of Rusçuk — known today as Ruse, in northern Bulgaria — a cosmopolitan port city on the Danube that, within the span of just fifteen years, passed through three entirely different political systems: a modernized Ottoman provincial administration, a Russian military provisional government, and a newly independent Bulgarian national state. Through this one city, Çelik offers a striking new account of how empires end and nations begin — and how much continuity lies beneath the surface of what looks like rupture.At the heart of the book is the Tanzimat reform era, when Governor Midhat Pasha turned Rusçuk into a laboratory of Ottoman modernization. The city became home to the first provincial municipality in Ottoman history, the first agricultural credit cooperatives, a bilingual newspaper, secular mixed schools, and elected councils in which Muslim and Bulgarian Christian representatives sat side by side. Çelik shows that the Ottoman Empire, at its most ambitious, offered Bulgarians a genuine political alternative to nationalism — and that many took it, among them the chorbaci, the Bulgarian Christian notables who invested in and co-governed the Ottoman system, and who have been largely written out of Bulgarian national memory ever since.When Russia invaded in 1877–78, Rusçuk surrendered peacefully — a telling sign of how deeply the city's diverse population had been woven into the Ottoman fabric. What followed was equally surprising: the Russian provisional government preserved the Ottoman institutional framework almost entirely, relabeling its councils and offices rather than dismantling them. The Bulgarian national government that came next did much the same, adopting Ottoman tools of minority management — including the military exemption tax and millet-style community administration — at the very moment it was defining itself in opposition to the Ottoman past.Çelik also uncovers a remarkable story of religious conversion under Bulgarian rule: while some Muslims and Catholics converted pragmatically to Bulgarian Orthodox Christianity to secure the rights of the dominant group, Protestant conversion driven by the long-standing American Methodist Episcopal mission quietly gained new ground. In one of the book's most unexpected findings, a small community of Orthodox Bulgarians, Muslim Turks, Jews, and Armenians formed a lasting bond through their shared Protestant identity.Drawing on Ottoman, Bulgarian, Russian, British, French, and Austrian archives — as well as prison registers, consular reports, missionary records, and the bilingual provincial newspaper Tuna/Dunav — Çelik bridges two historiographies that rarely speak to each other. Ottoman historians tend to stop at 1877; Bulgarian historians tend to start there. Empire and Nation in the City insists on the continuity that both fields have missed. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kebakaran terjadi di depot penyimpanan senjata dan amunisi di Bulgaria. Pihak berwenang kini menyelidiki kemungkinan adanya kelalaian hingga dugaan campur tangan dari luar.

World news in 7 minutes. Monday 14th September 2026.Today: AI existential risk. Colombia guns. Sweden election. Germany protests. Ukraine railway. Trump 'United Ireland'. Bulgaria explosions. DRC fire. Nigerians extradited. Spain Ceuta camp. India BRICS. Indonesia ferry. And betal nuts.With Stephen DevincenziBecome a SEND7 supporter!Ad-free listeningBonus quiz episode every FridayDaily transcripts (written by us, not AI!)Vocabulary listsWednesday worksheetsAsk questions in Ask Me Anything episodes10% of our profit goes to Effective Altruism charities.You can become a supporter at send7.supercast.comSign up for the free newsletter at send7.org/newsletterFor more information about SEND7 visit send7.org/contact or send an email to podcast@send7.org

A self-described "Rome nerd" helps us picture what it was like to live in the Roman Empire and explains how much we can learn about the era from its now 2,000-year-old rubble. Then a tour guide from Bulgaria sings the praises of its cultural capital, Plovdiv — one of the oldest cities in Europe, possibly in the whole world. And listeners share serendipitous stories from their European travels. For more information on Travel with Rick Steves - including episode descriptions, program archives and related details - visit www.ricksteves.com.

The latest Today's Conveyancer Podcast explores how a former premier league footballer became a campaigner and law firm owner, championing redress for for people impacted by fraudulent overseas investments.After falling victim to a property investment scam himself, former Arsenal, Southampton and Manchester City footballer Neil Heaney set about seeking justice. Heaney's story starts after he and a group of other investors became victims of a large-scale property fraud in Spain that resulted in significant financial losses. The experience exposed the difficulties individuals face when trying to pursue legal remedies in another country. Heaney is at pains to point out overseas investment scams are not limited to wealthy individuals or sports professionals. While footballers often attract headlines, he notes that ordinary consumers can be equally vulnerable. The experience was the inspiration for launching his own law firm Judicare which deals solely with specialist international legal supportWhile the podcast explores some of the key lessons before people should consider before entering any overseas investment or property transaction, including conducting searches on companies and developers, and looking beyond attractive marketing materials and sales pitches, many problems could be avoided if people sought specialist legal support before committing their money.What started as a personal mission soon evolved into a broader service as other investors approached him for help with disputes in countries including Bulgaria, Greece and the Dominican Republic. Recognising a wider gap in the market, Heaney gradually built Judicare into an SRA regulated specialist international legal practice supporting clients across 15 jurisdictions.He now spends much of his time working and interviewing lawyers in foreign jurisdictions to support his work which is focused on "before" and "after" legal issues. The "after" work involves assisting clients who have encountered problems such as fraud, failed developments, inheritance disputes or other overseas legal challenges. The "before" work focuses on helping individuals safely purchase property abroad, guiding them through due diligence, legal checks, contracts and completion processes. The firm also advises on probate matters, inheritances, wills and residency applications where assets or interests are located outside the UK.Concluding the discussion Heaney explains how the set up of a new affiliate programme, the JLaw Network, will provide firms with an opportunity offer international legal support through a trusted, SRA-regulated partner.The Today's Conveyancer podcast can be found on your preferred podcast provider and also at www.todaysconveyancer.co.uk. Subscribe and listen in for all the latest conveyancing industry news and views. Thank you to our podcast sponsors LEAP Legal Software and InfoTrack

✔️ Bitcoin Regime Shift?✔️ If the current low ends up being the cycle bottom, we are breaking a long tradition.✔️ LTH supply-in-loss topped, and BTC price bottomed.✔️ Bitcoin only needs its existing scaling structure to continue.✔️ It's time to think about the 2028 halving✔️ Mounting confirmation of a new bull regime.✔️ Bitcoin ASIC manufacturer Canaan bought 108 BTC in Q2✔️ Sequans 'bitcoin treasury' sells another 100 Bitcoin✔️ Liquid Network Hack Update ✔️ Update your Alby Hub✔️ Someone murdered an entire family in Mexico to steal a Bitcoin hardware wallet ✔️ Trezor & Bitbox Phishing scams beware✔️ Bulgaria orders crypto exchanges to submit user records by June 2027✔️ Tether is moving deeper into private credit.✔️ BLAKE2BLIP✔️ An AI Agent just coded a self custody wallet web app ✔️ Sources:► https://x.com/Washigorira/status/2097343313309565375► https://x.com/cryptojellenl/status/2097697786732872085► https://x.com/sminston_with/status/2097411833783255193► https://x.com/david_eng_mba/status/2097741536973000811► https://x.com/croesus_btc/status/2097720540320432196► https://x.com/superbitcoinbro/status/2097787420142133753► https://x.com/bitcoinarchive/status/2097704008248934721► https://x.com/bitcoinarchive/status/2097700063904399508► https://x.com/bitcoinnewscom/status/2097658662722400507► https://x.com/Liquid_BTC/status/2097695714310521331► https://x.com/AdamSimecka/status/2097704940021936343► https://liquid-imessage-chat.seen-shield.workers.dev/► https://x.com/getAlby/status/2097574956049498150► https://x.com/coinbureau/status/2097422331140608499► https://www.yahoo.com/news/world/articles/bitcoin-wallet-robbery-turns-deadly-082227902.html► https://x.com/philc411/status/2097785825857622442► https://x.com/coinjoined/status/2097779072759742669► https://x.com/trezor/status/2097786518110609620► https://cryptobriefing.com/bulgaria-crypto-exchange-user-records-2027/► https://newscord.org/article/tether-and-fasanara-launch-400-million-stablecoin-private-credit-fund-targeting--Story_20260909_TetherFasanaralaunch8c1e81a9► https://x.com/DukeDukingtonRD/status/2097684962992435499► https://x.com/TwhitNub101/status/2097743346328346654► https://mempool.guide/graphs/mining/pools► https://x.com/BitcoinSith/status/2097709874587070809► https://x.com/zndtoshi/status/2097980707410780349► https://x.com/saltycrayon_/status/2097499960723828898► https://x.com/lightning/status/2097359572650311682► DONATE TO HELP KEONNE AND BILL https://www.change.org/p/stand-up-for-freedom-pardon-the-innocent-coders-jailed-for-building-privacy-tools► Join Our telegram: https://t.me/theplebunderground#Bitcoin #crypto #cryptocurrency #dailybitcoinnews #memecoinsThe information provided by Pleb Underground ("we," "us," or "our") on Youtube.com (the "Site") our show is for general informational purposes only. All information on the show is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE SHOW OR RELIANCE ON ANY INFORMATION PROVIDED ON THE SHOW. YOUR USE OF THE SHOW AND YOUR RELIANCE ON ANY INFORMATION ON THE SHOW IS SOLELY AT YOUR OWN RISK.

This week Mike and Amanda tackle five new releases, while Rich joins in to cover the Short Short and Throwback. As usual, click the links to check out trailers for each of the films being discussed!   We kick off with HUNGRY (Signature Entertainment), a creature feature from director James Nunn! Next is the meta horror film, FACES OF DEATH (Signature Entertainment), in which a serial killer is paying homage to the original video nasty! THE EXTRACTOR (aka Timur) (Signature Entertainment)  sees martial arts star Iko Uwais (The Raid) take the director's chair as well as lead, as a soldier trying to rescue researchers in the jungle. IGNITION (GrimmVision) finds a bomb disposal expert trapped in a room with the only way out are through his own secrets. THE SPIRIT LOCK (Seven Tales) i a device bought by a desperate father convinced his son is possessed by a demon. Our Short Shot is a reimagining of THE TEXAS CHAINSAW MASSACRE, but riffing off the remake rather than Tobe Hooper's original. Click the link to see the whole 30 minute film! Our DTV Throwback stars Gary Daniels in CITY OF FEAR. Gary plays a journalist who ends up in Bulgaria, trying to discover what had happened to a life-long friend. This is available on Tubi, and likely other streaming services.

Bulgaria Missions || Message given by Ron & Michelle Smith at Holy Life Tabernacle Church on 09/09/2026.

Sheik Meeajaun: The Scrum Master Who Let Standups Stay Silent Until the Team Took Ownership Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes.   "You can't fix something until it breaks." - Sheik Meeajaun   Sheik Meeajaun joins us from Bulgaria with a failure story about silence, escalation, and the uncomfortable work of helping a team own its own communication. He stepped into a hybrid team where the previous Scrum Master had led the Daily Scrum like a status meeting. When Sheik stopped driving the conversation, the team simply stopped speaking. For two weeks, the standups were painfully quiet. The Product Owner tried to take over, managers escalated complaints, and Sheik had to explain that the silence was exposing the real problem: the team had learned to wait for someone else to lead. The breakthrough came when one quiet team member finally spoke up and said what she was working on. Sheik asked her to pass the conversation to the next person, and the team slowly built the habit of talking to each other. His lesson is clear: sometimes the Scrum Master must resist rescuing the team long enough for the team to see what needs to change.   Self-reflection Question: Where are you stepping in so quickly that your team never has to build the muscle of ownership?   [The Scrum Master Toolbox Podcast Recommends]

Presentan oficialmente el documento "Visión Eslovaquia 2040", El primer ministro eslovaco viaja a Bulgaria en visita oficial, Hyundai Mobis Slovakia crea cientos de empleos en su planta de Novaky

Dua warga Bulgaria ditangkap polisi setelah diduga melempar sejumlah alat pembakar ke lokasi konstruksi di Kota Munich, Jerman.Lokasi tersebut berada dekat dengan sejumlah perusahaan yang bergerak di industri persenjataan. Polisi menyebut target dugaan serangan berkaitan dengan industri senjata, meski nama perusahaan yang menjadi sasaran belum diungkap.Salah satu alat pembakar sempat memicu kebakaran, namun berhasil dipadamkan petugas. Sementara alat lainnya berhasil dinonaktifkan oleh tim khusus. Polisi menduga aksi tersebut bermotif politik dan hingga kini tidak ada kerusakan signifikan yang dilaporkan.

Filmmakers, we have an absolutely magical episode for you this week! While Giles Alderson has been out in Bulgaria producing his latest feature film, the brilliant Conor Boru steps into the host chair to sit down with the phenomenal director Susanne Bier to discuss her massive new release, PRACTICAL MAGIC 2. Nearly three decades after the original spellbound audiences, Susanne takes us behind the scenes of bringing the Owens sisters back to the big screen. She dives deep into the realities of directing a massive studio sequel, working with Hollywood royalty like Sandra Bullock and Nicole Kidman, balancing practical on-set effects with visual spectacles, and why the beating heart of this film is the authentic sisterhood on screen.

Happy Eurovision New Year! We start our 10th Season (sidebar: WHAT?!) catching up on the planning for 2027 as Bulgaria prepares to host the big event for the first time.

In today's episode of Truth Wanted, Jon the Skeptick and Lil, The Beard of Empathy, tackle UFO footage, ancient alien theories, and biblical prophecies!Georgi in Bulgaria shares UFO footage from his YouTube channel, convinced he's captured something extraordinary. The hosts explain that without perspective, distance, or size reference, any object in the sky is just unidentified. Why does unidentified automatically mean aliens? What evidence bridges the gap between "I don't know what that is" and "therefore extraterrestrials"? Georgi's leap from mystery to conclusion skips the most important step: demonstration.Nick in IL argues that mythological stories reflect actual human encounters with advanced technology, not gods. If ancient people saw advanced tech, how do we distinguish that claim from pure speculation? What method separates your interpretation from fan fiction? The hosts press Nick on the difference between an interesting idea and demonstrable truth. Why should we accept your reading of myths over the simpler explanation that people made up stories?John in CA defends biblical prophecies and miracles as proof of divine truth. The hosts challenge translation issues, noting "virgin" versus "young woman" in Isaiah, and ask why miracles conveniently stopped when recording technology arrived. Why are there two contradictory creation accounts in Genesis? If the Bible is inerrant, why does it contradict itself on page one? John's confidence in prophecy crumbles under scrutiny of the text itself.Thank you for joining us this week! We will see you next time!Become a supporter of this podcast: https://www.spreaker.com/podcast/truth-wanted--3195473/support.

In today's episode of The Quiz, we're testing your knowledge on everything from foundational constitutional rights to bizarre historical conflicts. Can you answer these? Constitutional Rights: Ratified in 1791 as a core element of the Bill of Rights, one landmark amendment explicitly safeguards the right of individuals to keep and bear arms. Do you know which one it is? Human Anatomy: The human skull consists of many fused bones, but only a single part remains freely movable. Do you know which bone it is? Strange Conflicts: A brief 1925 border clash between Greece and Bulgaria resulted in dozens of casualties after being triggered by a completely unexpected accident. Do you know what bizarre incident started the fight? Play. Share. Listen, with host of ‘The Trey Gowdy podcast' and ‘Sunday Night in America' on the FOX News Channel, Trey Gowdy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Building a Multifamily Business Starts with the Right Team Owning a large apartment community has been Sonia Dimitrov's goal since she first arrived in America. In this episode, she explains how that dream has grown into a family business focused on multifamily investing. Sonia shares how years of working together in successful businesses prepared her family for this next chapter. Each member brings a different strength to the team, allowing them to divide responsibilities across acquisitions, financing, construction, and asset management while learning from experienced mentors along the way. If you're interested in multifamily investing, this conversation offers practical insight into preparing before making your first acquisition. In This Episode Sonia's journey from Bulgaria to the United States The experience that inspired her multifamily investing goal Building a business with six family members Why clearly defined roles create stronger teams Investing in mentorship before investing in apartments Evaluating dozens of opportunities before finding the right deal Plans to acquire a 100 to 120 unit apartment community Long term goals for growing a multifamily portfolio About Sonia Dimitrov Sonia Dimitrov is an entrepreneur based in Houston with experience in plumbing, HVAC, contracting, and commercial real estate. She is now focused on acquiring multifamily apartment communities alongside her family while applying the business systems and teamwork that have helped them succeed in other industries. Connect with Sonia LinkedIn: Search Sonia Dimitrov Listen and Subscribe Apple Podcast: https://podcasts.apple.com/ph/podcast/property-profits-real-estate-podcast/id1445202 YouTube: https://youtu.be/JOywO2xmm54

Stoyan Obreshkov returns to the show with first-time guest Sergei Gurin to discuss the role of coaching, mentoring, and community in improving poker performance and their new project, the Final Table Academy.You can support the show, hear over 1000 archived episodes, and submit your own questions at patreon.com/ThinkingPokerDaily. Two episodes each week are free just for signing up!You can also support the show by visiting gtodojo.com/thinking.And by signing up with code ThinkingPoker at https://www.finaltable.academy/#apply Stoyan Obreshkov Stoyan Obreshkov is a professional poker player and coach from Bulgaria. He makes instructional content for Run It Once and GTO Wizard. Stoyan first appeared on Episode 448. Link SERGEI GURIN Sergei Gurin is a professional poker and coach based out of Ontario. With Stoyan Obreshkov and Alan Longo, he leads the Final Table Academy. Link

For review:1. Cuban leader Miguel Díaz-Canel blamed the United States for the country's severe crisis in an interview, saying his government will not make any concessions to the Trump administration, has “no alternative but to resist,” and that talks with Washington are “very stalled.”2. Mossad chief Roman Gofman and Syrian Foreign Minister Asaad al-Shaibani held a meeting on Sunday to defuse tensions between their countries, Syrian state media confirmed.3. The United States removed Syria from its list of state sponsors of terrorism on Monday, lifting what Damascus says was the last major impediment to investing in the country as Washington deepens ties to the new Syrian government.4. Iranian President Masoud Pezeshkian acknowledged Sunday that Iranians were facing “many problems” as the United States prepares new sanctions aimed at further isolating the country's economy, while defending a June memorandum of understanding with Washington as the best way out of a diplomatic deadlock that has left Iran in a state of “neither war nor peace.”5. US Treasury Secretary Bessent announced a new round of sanctions aimed at Iran on Monday and warned every country that does business with Iran to sever those financial ties or face retaliation from the United States.6. Two U.S. tanker aircraft have left Bulgaria's Bezmer air base, Bulgaria's defense minister said on Saturday, nearly a month after their deployment in the country angered Iran.

The German invasion of the Soviet Union marks the end of the "perfect solution for Bulgaria." Now, the country faces a new partisan threat alongside the prospect of a wider and even more dangerous war. Supporters like you make this podcast happen! Check out www.patreon.com/bulgarianhistorypodcast to see the great perks you can get for supporting us. You can find images for this episode at: www.bghistorypodcast.com/post/262-barbarossa Check out the book here: a.co/d/0iKfCu6f

Kate Adie presents stories from Russia, with authorities defiant as the war impact is felt; a grim Ebola milestone in the DRC; Brazil's presidential campaign and the small Bulgarian city chosen to host Eurovision.Moscow has issued a warning to the UK of 'consequences' following confirmation that British-made drones were used in recent Ukrainian strikes . The authorities - and some citizens - are increasingly blaming the West for Russia's problems as Steve Rosenberg discovered on the streets of Moscow.The Ebola epidemic in the Democratic Republic of Congo has become the deadliest in its country's history, with a record number of cases and deaths in the most recent reported week. Emery Makumeno in Kinshasa finds the battle to bring the outbreak under control is not only about infection and response, but also about tackling disbelief, scepticism and the struggle to build trust.In Brazil, candidates in this October's presidential election have fired the starting gun on their election campaigns. President Luiz Inacio Lula da Silva - who is seeking a fourth non-consecutive term - - returned to the industrial heartland where his political career was first launched. The election will see the rivalry reignited between the three-time President and the Bolsonaro family, with Flavio, Jair's son, running. Ione Wells has been in San Bernado do Campo.This year's Eurovision Song Contest saw Bulgaria win for the first time prompting wild celebrations in the former Communist country. But there's particular joy now in the small city of Burgas, which unexpectedly won out over the capital, Sofia, to host the competition, as Krassi Ivanova Twigg reports.Series Producer: Serena Tarling Production Coordinators: Katie Morrison & Sophie Hill Editor: Justine Lang

An outside broadcast of sorts! Coming to you from an island paradise, this episode started in Senegal and Mali, sailed away to Cuba, Italy, Taiwan, Ukraine, Bulgaria and Germany before heading homeward to BC via Georgia, California and Louisiana. The 3rd hour had a distinctly Irish flavour, peppered with plenty of Canadiana, and hour 4 drifted away to Spain, Scotland and Cape Breton before returning to Louisiana for some stomping Cajun music by The Revelers (who play their first Vancouver show for 8 years next Friday) - and there was a surprise or two at the end.

Download your FREE Start, Grow, Scale Roadmap in under 30 seconds: ROADMAP   Can you imagine buying a failing business for £1 and turning it into a £70 million retail brand? Well, that's exactly what Touker Suleyman did, not once but several times, and on this episode he shares the deals, the disasters and the hard-won lessons behind building a genuine retail empire! Touker Suleyman is a British retail entrepreneur and investor on BBC's Dragon's Den, and the chairman of retail brands including Hawes & Curtis, Ghost and Finery. Starting out as a trainee accountant before moving into fashion manufacturing, he went on to employ thousands of people across factories in Turkey, Bulgaria and Georgia, and has spent over 50 years building, buying and turning around businesses. He explains:  Why he lost everything to fraud in his twenties, and the due diligence lesson that saved his career Why basket value is the single biggest thing that makes or breaks a retail business Why you should never give a bank a personal guarantee Chapters 00:00:00 Intro 00:01:25 Touker's Immigrant Background And Early Life 00:02:52 Starting In Fashion By Accident 00:03:19 First Job As An Article Clerk 00:04:22 Getting Involved In Public Companies 00:05:04 The Fraud That Cost Him Everything 00:06:22 The Power Of Due Diligence 00:07:14 Bouncing Back From Losing Everything 00:09:32 Moving Into Turkish Manufacturing 00:10:36 Employing Thousands Across Three Countries 00:11:07 The Ralph Lauren Opportunity 00:11:50 Buying Hawes & Curtis For £1 00:12:50 Scaling From One Store To A Retail Empire 00:14:23 Building Ghost, Finery And Other Brands 00:15:09 The Turkish Billionaire Who Changed His Career 00:19:47 Bringing Jobs And Dignity To Bulgaria And Georgia 00:22:57 The Ghost Perfume Standoff With Procter & Gamble 00:29:43 What To Look At Before Buying A Business 00:30:15 The Claire's Deal And Why It Failed 00:31:12 How To Increase Your Basket Value 00:32:20 The Retail Brands Touker Admires 00:34:40 Solving Low Basket Value In Real Businesses 00:36:30 The Traits Touker Looks For In Dragons' Den 00:38:18 How He Became A Dragon 00:40:36 The Best Part Of Being On Dragons' Den 00:42:16 The Framework For Turning A Business Around 00:44:46 Why Trust Beats Being A Hard Boss 00:45:11 Business Lessons You Can Only Learn From Experience 00:45:46 Always Challenge Your Invoices And Never Trust One Quote 00:47:00 Why You Should Never Give A Bank A Personal Guarantee 00:48:02 Using Supplier Terms Instead Of A Bank Loan 00:49:37 Ads   Follow Adam Stott's Socials:  LinkedIn | Instagram | YouTube | Coaching   Download your FREE Start, Grow, Scale Roadmap in under 30 seconds: ROADMAP Learn how to build a 7 Figure SCALE plan that runs WITHOUT you: SCALE Discover an exclusive support network designed to empower entrepreneurs and business owners: NETWORK  

Dog Days of Summer: In this Episode, I feature special guest, Hadassah Treu! Hadassah is an award-winning international author of 3 books in English and Bulgarian, a blogger at onthewaybg.com, a poet, speaker, and motivator, holding a master's in international relations. She speaks 4 languages and lives in Bulgaria, Europe. In our authentic conversation, Hadassah shares her "Trusting God in Your Suffering" God story of how God carried her through the challenges of her childhood and one of her darkest times of suffering after her husband passed away unexpectedly. She also shares how God brought her back to Bulgaria from Austria to move forward into her author and speaker calling after her husband's death. In closing, she offers ministering words of encouragement to help others draw near to God in their darkest valleys of life. This Episode also includes a mental health tip from our ministry partner and licensed mental health counselor, Sherrie Pucket.

In this session, attendees will be equipped to navigate the discernment process of identifying the best-fit sending agency for them.

VOV1 - Nga đã phát triển dự án tàu du lịch lớn phục vụ các tuyến quốc tế và nội địa trên Biển Đen. Nếu được triển khai, con tàu sẽ trở thành tàu du lịch lớn nhất trong lịch sử ngành đóng tàu Nga.Theo tài liệu của Cục thiết kế Vympel, tàu dự kiến phục vụ các tuyến du lịch quốc tế nối Nga với Georgia, Thổ Nhĩ Kỳ, Bulgaria và Romania trên Biển Đen. Một số hành trình có thể mở rộng tới Địa Trung Hải, trong đó có Hy Lạp và Thổ Nhĩ Kỳ. Ngoài ra, dự án cũng có tuyến nội địa dành cho du khách Nga, kết nối các thành phố ven biển như Novorossiysk, Sochi, Sevastopol và Yalta.Con tàu dài 251 mét, rộng 34,4 mét, tốc độ tối đa 22 hải lý/giờ và có thể chở tới 2.002 hành khách, với thủy thủ đoàn khoảng 600 người. Trên tàu dự kiến có đầy đủ các dịch vụ nghỉ dưỡng, giải trí và chăm sóc hành khách.Theo thiết kế, tàu có khả năng hoạt động độc lập trong 10 ngày với lượng nhiên liệu diesel hàm lượng lưu huỳnh thấp, 5 ngày với khí tự nhiên hóa lỏng và 15 ngày dựa trên lượng lương thực dự trữ.Nếu được đóng, con tàu sẽ vượt xa Mustai Karim, tàu du lịch lớn nhất hiện nay của Nga với sức chứa 329 hành khách.Hương Trà/VOV MoscowẢnh minh họa tàu du lich của Nga. Nguồn : Ria Novosti

In today's episode of Truth Wanted, ObjectivelyDan, Kelley Laughlin, and Secular Rarity tackle prophetic dreams, cosmic consciousness claims, and the ethics of placenta consumption!Jacob in ID shares his past experiences with seemingly prophetic dreams that appeared to predict future events. After reflection, he realizes these predictions were likely just people being predictable rather than supernatural ability. How often do we mistake pattern recognition for prophecy? When we look back at our "predictions," are we remembering the hits and forgetting the misses?Georgi in Bulgaria claims humanity designed the universe through exuberance and that Earth is actually the afterlife while spirit is our original state. The hosts struggle to understand his reasoning or find any coherent framework. How do you demonstrate something is true when the explanation itself makes no sense? What does it mean to design something before you exist?Greg from the live audience in Austin asks the hard-hitting question everyone wants answered: Are human placentas vegan? The show spirals into delightful anarchy as the hosts debate consent, bodily autonomy, and the definition of veganism. Can you consent to someone eating your organs? Where exactly do we draw the ethical line?Thank you for tuning in this week! We will see you next time!Become a supporter of this podcast: https://www.spreaker.com/podcast/truth-wanted--3195473/support.

A few months ago I saw a story in The Guardian which answered a question I had wondered about for a while - when did we start using technology to identify wildlife through their calls? I'm an avid user of the Merlin Bird ID App, which records bird songs and attempts to identify them. Before this, I relied on the ears of others - usually experienced naturalists who had spent years honing their hearing before passing on their knowledge to others. But, what came before this?The Guardian story that caught my eye discussed a short film that had recently been released - Alarm Notes - which was about a guy called Ludwig Koch, who is believed to have made the very first recordings of birds back in the late 1800s. This accolade is only part of Ludwig's life story, and the further I read into it, the more astounding it got. As a jewish family living in Germany at the dawn of the second world war, Ludwig and his wife had to leave their home and escape to the UK. They also unknowingly hosted a Bulgarian communist who may or may not have burned down the Reichstag building in their home, putting them at even more risk from the incoming Nazi regime. The Bulgarian man managed to get away with the crime however, then later went onto become the first prime minister of Bulgaria, so things turned out ok for him!The technology used in the early 1900s to record birds in zoos and in the wild would make modern day sound techs run for the hills - think miles of wires held up on stilts over bodies of water, tracing between microphones and a huge recording van. The technological advances that happened over the course of Ludwig's life were truly remarkable.Ludwig continued his bird recording work in the UK, becoming one of the very first natural history celebrities. He recorded song books - vinyl that came with a book about the birds that were featured - but also recorded the soundscapes of places, including parts of London and Paris, transporting the listener from their home to places they may have never visited before. He also featured on BBC radio, becoming a familiar voice and even the subject of comedy routines.I wanted to speak to the makers of the film, Anthea Kennedy and Ian Wiblin about the story and the filmmaking process. I was also interested to hear about Andrea's personal connection with the subject of the film, as she is Ludwig's great granddaughter.To find out more about the film, or any of the other films that Anthea and Ian have made about her family's remarkable stories, head to their website.The sound recordings used in this episode were digitalised by the British Library from Ludwig Koch's archive. The music used in today's episode is from Blue Dot Sessions.Support the making of Earth to Humans by becoming a free or paid subscriber. Get full access to Earth to Humans Podcast's Substack at earthtohumanspodcast.substack.com/subscribe

By 1944, a German defeat seemed inevitable. In August, Romania defected from the Axis and joined the Allies. Within weeks, Bulgaria followed suit, while Finland agreed to an armistice with the USSR. This left Hungary as Germany's sole remaining ally in Europe, and Hungary only stayed loyal because of German military intervention.

In 1976, women's basketball made its Olympic debut.Men's basketball had been part of the Olympic programme since 1936, yet it took another 40 years before women were given the opportunity to compete.The first women's Olympic basketball game was played between the United States and Japan. Juliene Brazinski Simpson, co-captain of the US team, speaks to Stefania Gozzer about that historic moment.Eye-witness accounts brought to life by archive and testimony. Sporting Witness is for those fascinated by sporting history. We take you to the events that have shaped the sports world through the eyes of the people who were there. For nine minutes, you become a fan in the stands as we take you back in time to examine memorable victories and agonising defeats from all over the world. You'll hear from people who have achieved sporting immortality, or those who were there as incredible sporting moments unfolded.Recent episodes explore the forgotten football Women's World Cup, the plasterer who fought a boxing legend, international football's biggest ever beating and the man who swam the Amazon river. We look at the lives of some of the most famous F1 drivers, tennis players and athletes as well as people who've had ground-breaking impact in their chosen sporting field, including: the most decorated Paralympian, the woman who was the number 1 squash player in the world for nine years, and the first figure skater to wear a hijab. You can learn all about fascinating and surprising stories, such as the tennis player who escaped the Nazis, how a man finally beat a horse in a race, and how the FIFA computer game was created.(Photo: The US women's basketball team playing against Bulgaria in Montreal in 1976. Credit: ABC Photo Archives/Disney General Entertainment Content via Getty Images)

This is a preview of a premium episode from our Patreon feed, Paid Costly For Me! Head over to Patreon.com/PodCastyForMe to hear more for just $5 a month. Like a bizarro Clint Eastwood, Sylvester Stallone parlayed two iconic roles into a decades-long career as a movie star and filmmaker, restauranteur, and conservative hero - only he's short and a lousy director. In 2019, Stallone put his crusading 'Nam vet character out to pasture with RAMBO: LAST BLOOD, a half-assed UNFORGIVEN riff that finds Rambo going up against some rightwing fever-dream "Mexican" human traffickers. Beyond featuring almost zero Mexicans, the film also features zero Mexico: it was largely shot in Bulgaria. Bulgaria's rise as a filmmaking hotspot is thanks in large part to the success of Stallone's Expendables franchise, which allowed production company Millennium Films to turn Sofia's Nu Boyana Film Studios into a one-stop offshoring shop for Hollywood. Joining us to discuss his experience working on this film (!) and the state of the Bulgarian film industry is filmmaker and co-host of the Cinema Strolls podcast Roman Pessarov! We also take a look at the Rambo series as a whole, being a cinephile outside of the US, and learn that even former Soviet dads are ultimately a lot like other dads. GREAT ep, check it out! Follow Roman Pessarov: https://www.instagram.com/roman.pessarov/ https://www.hopp.bio/cinema-strolls https://kinematograf.bg/mirror-touch-film https://www.imdb.com/name/nm3355231/ Further Viewing: ROLLING THUNDER (Flynn, 1977) FIRST BLOOD (Kotcheff, 1982) RAMBO: FIRST BLOOD PART II (Cosmatos, 1985) RAMBO III (MacDonald, 1988) RAMBO (Stallone, 2008) EASTERN PLAYS (Kalev, 2009) GLORY (Grozeva & Valchanov, 2016) PICTURES OF GHOSTS (Mendonça Filho, 2023) THE SECRET AGENT (Mendonça Filho, 2025) Further Reading: "The King of the Geezer Teasers" by Joshua Hunt: https://www.vulture.com/article/randall-emmett-movies.html

Victor Penev, Founder and CEO of Edamam LLC, is on a mission to help people make healthier food choices by organizing the world’s food knowledge, while building a Zero-Spend Marketing Engine that fuels sustainable growth through a proprietary semantic food database. By combining food science, nutrition expertise, and AI-powered technology, Victor has built Edamam into a trusted food intelligence platform that enables businesses to develop innovative health, wellness, and nutrition applications while making reliable food data accessible at scale. In this conversation, Victor introduces The Democratic Decisions Framework—No Pre-Judgement, Freedom to Speak Up, Intellectual Environment, Robust Discussion, and Work Towards Consensus. He explains why removing preconceived opinions encourages better ideas, how open dialogue and diverse perspectives lead to stronger decisions, and why working toward consensus builds lasting commitment across teams. Victor also shares how partnerships, referrals, and search authority fueled Edamam’s sustainable growth, and why proprietary data and continuous human refinement remain the company’s competitive advantage in the age of AI. — Zero-Spend Marketing Engine with Victor Penev  Good day, dear listeners. Steve Preda here with the Management Blueprint Podcast. Today, my guest is Victor Penev, the Founder and CEO of Edamam LLC. Edamam is helping people eat better by making daily food choices simple and easy, eventually organizing all the food knowledge in the world. To that end, the company has built a proprietary semantic food knowledge base and is creating, on top of it, a range of consumer and business applications to solve real-world, everyday problems. Wow. Victor, welcome to the show.  Thank you. Good to be here. I’m very excited.  So I was shocked to learn that you’ve got 900,000 foods in the system and 2.3 million recipes. I mean, I don’t know who is even able to create so many recipes. So how did that whole thing come about? How did you come up with this idea? Are you a foodie?  I am a foodie. Yeah, that’s kind of the origin story. I’m a serial entrepreneur. I’ve done a few startups. I had a successful exit about 15 years ago. A friend of mine and I built Bulgaria’s largest internet company. Then I started looking for what to do next. I was actually going to start a news organization, but then I realized one day, on a beach in Thailand, that I think about food five hours a day, and I cook every day.  So I might as well do something around food that helps people. I married my passion for food with my passion for technology and built a company.Share on X The problem we set out to solve back then is still a very valid problem. People need the right information, just in time, to make the right food choices. The data is always inconsistent, incomplete, and lacking. So we set out to organize the world’s food knowledge so we can help people make the right food choices.  Wow, this is fascinating. So what is your personal ‘Why’ that you’re manifesting in this business?  So, in terms of philosophy—and my philosophy changes. Everybody’s personal philosophy changes over time. But where I am right now, I think there are a couple of things that really matter if you want to live what one would call the good life—a meaningful life. One is to be really present in the moment. You know, be here now. The other is to help people. I think my business falls into…Share on X For us, the measure of success is not revenue or profit.  It’s how many people we ultimately reach through our data. It’s worth noting that we’re a business-to-business company, so we don’t reach people directly. But we have partnerships with companies like Nestlé, Microsoft, Amazon, and Food Network. Through those partnerships, we think we reach at least a billion people. For us, that’s the real measure of success.  Helping everybody eat better and live longer, healthier lives. My vision is that everybody can live to 120 without chronic illness or mental conditions. A big part of that is food. So we're trying to help people. That's my 'Why'.Share on X  Yeah, I love it. Obviously, eating healthy is a big thing. You know, garbage in, garbage out. This is fascinating. Do you find that certain cultures have better eating habits than others? And what drives it?  I think history and geography, to some extent. Everybody knows about the Mediterranean diet. And it’s not only the countries around the Mediterranean. Vietnamese and Japanese cuisine are Mediterranean in the composition of the food. A lot of it comes from being close to water, living in a certain climate, and having a huge variety of fruits, vegetables, and fish. But I think the biggest change over the last hundred years hasn’t been culture. It’s been technology—quote-unquote—and the processing of food so it’s shelf-stable, can be shipped, and sold at a lower price.  I think that’s the biggest problem. It’s changing eating habits everywhere in the world. It’s very well known in the United States and, to some extent, in Western Europe. But even places like Japan are starting to eat a lot more processed food. Mexico is starting to eat a lot more processed food. This is more technology-driven than anything else. If I had to say one thing that would help people, it would be this: Go back to your roots. Get food directly from the soil. Cook it at home. It's a question of time and effort, but if you value your health, that's one of the best investments you…Share on X  Yeah, as we’re getting busier and busier, the opportunity cost of cooking our own meals is becoming higher. And that’s the real problem.  It is a problem. I mean, it’s a question of priority. I cook every day. I’m very busy, but for me, it’s an important enough thing. Food, apart from nourishment and nutrition, is also a very social thing. People connect through food and spend time together, and that’s another thing that correlates very well with longevity and a well-lived life. So there’s a lot more to be said about having good food.  Yeah, I think Woody Allen said in one of his movies that eating together is the second sexiest thing to do, or something like that.  Yeah, there you go. I’m not going to ask what the first one is.  Yeah. That’s awesome. So let’s talk about frameworks. This podcast is all about frameworks. What’s a framework that you’ve discovered along the way that helps you think about your business, create outcomes in your business, help other people be productive, or whatever it is that’s driving results in your business?  A couple of things come to mind. I’ll start with the non-obvious one. Some people speak about it, but I’ve practiced it, and I think going slow gets you further. You know, the hare and the tortoise. I am definitely against growth for growth’s sake. That drives a lot of decisions: who you raise money from, how you run your business, and so on. Over the years—and I’ve been an entrepreneur for probably close to 40 years—I’ve discovered that every successful product has its timing and its soul.  You just have to let it come to fruition. Sometimes that means slowing down instead of rushing forward. For me, being deliberate about the end goal without having time constraints is a framework that’s always helped me. It’s not for everyone. Definitely not for the modern world, where VC money is trying to get you to grow very fast, and everybody competes based on how fast their revenue or customer base has grown.  But I find that this does not lead to lasting results in terms of impacting humanity and having a meaningful life—both for yourself and for everybody in the company. So that’s one framework. The other, which is also very simple, though not too many people execute it, is just: treat people like people. This means there’s no hierarchy in my company. I’m super proud to say that in my last company, I never had an employee leave. And that was over 15 years.  It’s because I treat people as people. Going back to the Latin origin of the word companion, companio, which means “to break bread together.” We are a band of people breaking bread together on a journey. That’s how it works. That means doing things that are not intuitive in business. For example, having no advance notice requirement for vacations. If you want to take a vacation, take it now. Giving responsibility to people and treating them well. Those are the two frameworks that I think have helped me. In addition, making decisions democratically, which is a very contentious thing in business. Okay.  So how do you do that?  There is always, ultimately, an arbiter, which is oftentimes me or some kind of board. But that means having a robust discussion around a topic without preconceived notions of what the end decision or result should be. Creating a culture where everybody can speak up, argue, and tell you they disagree with you. Having that freedom creates an intellectual environment where people really debate.Share on X  At the end, more often than not, the obvious decision emerges. It takes a long time, but the reality is that once a decision is made, everybody has bought into it, and it’s usually the right decision. So I don’t make wrong turns. Now, there are times when it’s a coin flip. There are two equally good—or equally bad—options, and somebody has to make the call. Then it falls to me. But for the most part, it’s democratic decision-making.  So how do you cultivate that? How do you foster it? How do you make sure people contribute to it?  I’ve had the luxury of starting a company from scratch. It’s a lot easier to do when you start from scratch because you establish the culture with the first hire. It’s a lot harder to change a culture and instill new values. For me, it's been a very deliberate choice about what I want the company to be. People working together toward a common goal. People who don't get overworked. People who always have something exciting to do and an amazing group of people to work…Share on X  So it’s about hiring people who are reliable, self-sufficient, and want to move things forward. Then really showing that any conversation and any intellectual argument is absolutely allowed. There is no hierarchy where you can say something and I’ll just shut you down because I’m the boss. You have to demonstrate that in practice. You have to actively solicit everything a person has to say. After the first couple of hires, it becomes easier with the next ones because they see what’s going on. That’s how you do it. It’s a deliberate choice to build the culture through day-to-day interactions. There’s no easier way, unfortunately.  So how scalable is this flat, democratic culture? Does it impact scalability in any way?  It is scalable. My current company is small, but my previous company had about 150 people. Even when we sold the company and had to find a replacement CEO, the candidates had about 50 interviews each. At the end, the whole company voted on who the CEO would be. It is scalable. It slows down the decision-making process, but it speeds up the progress of the company.  An individual, even the smartest individual, is more likely to make mistakes than the crowd. Now, there are exceptions. I’m pretty sure Steve Jobs would have done it differently. But for the most part, I think people make fewer errors through a democratic process than by making decisions on their own. So yes, I think it’s scalable. It’s really a matter of deciding which decisions belong at which level. You don’t have the entire company of, say, 10,000 people voting on one thing. For a particular problem, there might be 10 people who are the relevant decision-makers. They get together and sort it out, and everybody else accepts what those people decide.  So it’s more of an approach to tapping into the minds of the people who can potentially bring diverse opinions.  Yeah. Diversity of opinion. They all have a different angle from which to look at the issue that needs to be resolved. So different angles. Because they’re all impacted, everybody can contribute. There’s respect in listening to everybody else. It’s not that one person establishes the ground truth and everybody else has to agree. There is actual debate.  Yeah. Interesting. By the way, I just want to comment on this bootstrapping aspect. I saw your post on bootstrapping. You spoke at a recent conference on it. So what are your thoughts on bootstrapping? What are the critical ingredients there?  So bootstrapping is the way business has been run for a very long time. It’s only recently—in historical terms—that the venture capital industry emerged and allowed businesses the luxury of building without thinking too much about the bottom line. But I think the disciplining effect of constantly thinking about the bottom line is super important. To some extent, it takes a certain kind of individual to do it, which I call the true entrepreneur. Those are the people who are risk-takers and can live with a very high degree of ambiguity.  When you don’t have money in the bank to cover next month’s expenses, you have to be comfortable with that. To me, that’s the right entrepreneur. It has become too easy for people to become “entrepreneurs” by raising tens of millions of dollars. That’s not to say they might not be brilliant people who execute very well and create amazing companies. I think those are probably one in a thousand. The majority get the money, spend it in two years, and they’re gone. So for me, bootstrapping is the proof in the pudding. If you do it day in and day out and keep moving forward, you're actually building something that's valuable.Share on X  Yeah, I agree. Some people say it’s akin to being an employee when you raise money and just have to get to the next fundraising round, and then the next fundraising round. It’s almost like executing the business plan your board has given you.  Exactly.  Worst case, you go take a job somewhere else if things don’t work out. But you’re not losing your livelihood, and your family isn’t going to starve, right?  It is a certain type of personality, and I don’t think it’s for everyone. But my personal belief is that if you’re going to build a business, you’re better off building it with a little bit of hunger. Not always having enough. Having just enough so you can keep moving forward.  Yeah. Necessity is the mother of invention, right? If you don’t have too many resources, that’s a constraint you can push against and come up with better ideas. It’s a forcing function.  Correct.  There you go. So, Victor, what drives growth in your business?  Like I said, I’m not pro-growth per se. This was also a deliberate choice for the company. Just as a parenthesis, the last business I ran before this was a media business. We sold advertising. I personally don’t believe that spending money on advertising is a good idea. So I built a business with the explicit desire not to spend any money on marketing. That meant I had to build mechanisms for referrals, inbound traffic, and so on.  A lot of our early customers—including companies like The New York Times and Food Network—received very high discounts, but with the requirement to display “Powered by Edamam,” linking back to us. Search engines like that. It builds authority and so on. Over the years, we’ve built enough authority that most of our traffic now comes from search engines and chatbots. That’s what’s driving our growth.  The other thing is that we try to stay nimble. We build technological assets and products, but the market changes. Who needs the data? For what use cases? It’s important to stay aware of the market and adjust to wherever the opportunity is. That’s how I’ve built the business. I’ve built it to generate lots of inbound traffic and then adjust very quickly if the market changes. The rest is we’re almost like a spider waiting for the flies to come in.  So you say you’re not pro-growth. Do you mean you don’t want to make this a bigger company?  No. I’m not for growth just for the sake of growth. Let’s grow 300% this year in top-line revenue. For me, as I said, what drives the business is how many people we reach with our data. That’s the metric I’d like to grow as much as possible. If possible, I’d like to reach every person on the planet. That’s the aspiration. When I say I’m not for growth, I mean that  sometimes growth becomes its own incentive. You grow without asking, “What’s the ultimate goal here?” Why do you have to grow?  Oftentimes, the answer is because you want to sell the company at a big profit. That’s why VCs put money into your company. You’re feeding the VC business model. But if you’re not feeding the VC business model, why do you have to grow the company? What’s the point? You may have investors, but you have patient capital, and they’re aligned with you. Eventually they’ll get their money back, but it doesn’t have to come at the expense of the company’s mission. When I talk about growth, I mean the pressure to constantly grow top-line revenue, which has become very popular over the last couple of decades.  So when you say you eventually want to organize all the food knowledge in the world, it sounds a little like Google organizing the world’s information—just for food. Isn’t that a big vision that requires growth?  No. Again, I don’t think growth is necessary to execute that vision. I think you can organize the world’s food knowledge, and we’re already well along the way. There’s always more to do. Even with very limited resources, we’ve been able to do it. I think that having more customers and more revenue would probably help, but only on the margin. It’s not a prerequisite.  The prerequisite is having the right technology and the right setup to constantly ingest new information about food, pass it through our pipeline, clean it, verify it’s accurate, structure it, organize it, and link it to other data. Food is a relatively limited universe. You started by asking whether people really create 2.3 million recipes. There are only so many ways to combine food items into something people eat. So it’s a limited universe. What’s exciting is the depth of food.  There are macronutrients, micronutrients, allergies, diets—we all know about those. But there’s much more. There are many more molecules in food. Eventually, even the soil it was grown in and the amount of sun exposure could become valuable data. There’s always more work to do, but we focus on what’s actually doable right now.  So do you envisage that the growth of technology, especially AI, means you can keep the company the same size as it is and accomplish your ultimate mission?  I think so. Similar size. To some extent, AI is helping us because it’s bringing a lot more customers. People are building all kinds of applications with large language models and agents, and they need accurate, deep data, so they come to us. We are also using AI to build tools and meet the demand, so our engineers are becoming more effective. So, to some extent, that helps keep the team small.  That being said, in terms of the speed with which AI moves, it’d be nice to have a few extra people. That doesn’t mean doubling the size of the company. I think it’s probably having 20 to 30% more people would be sufficient to actually leverage the technology—which is AI—to the best effect. So that’s kind of my view now. Ask me in two months, I may have a different view.  So what is one thing that you’re actively trying to figure out in this business right now?  Well, AI is throwing a wrench into everything, so it is a very fast-moving environment. Our clients are constantly changing their demands. The profile of our clients is changing. There’s a lot more new health, wellness, prevention, and weight-loss companies that are showing up and starting because they can now build with AI. So all of that makes for a very choppy sea. We can’t figure out exactly where the wind is blowing from and where we should head.  So for me, it’s kind of like having the North Star of, “Okay, we are a data company. We leverage our data asset, and we just keep doing that. Then we’ll innovate on the technologies that we need to offer, but stay there, as opposed to trying to change what the company does.” That’s kind of what’s keeping me steady. But again, it’s a very choppy sea, so I don’t know what’s going to happen. One big worry is whether Anthropic or OpenAI are eventually going to replicate everything that we’ve done. I don’t know. I don’t think so. But artificial superintelligence is something that nobody knows about.  Yeah. So the technology evolves very fast. So how do you avoid being commoditized by AI? I think the data—our moat is the data, right? It’s taken us so much time to actually clean, organize, and structure the data, and that’s not a process you can do easily just by throwing people or AI at it. We’ve used what used to be called AI since the beginning of the company: machine learning, natural language processing, and so on. Now we use generative AI. But we’ve used that, plus super-smart engineers, food experts, nutritionists, and week in, week out, we’ve been improving the data, improving the algorithms, refining it, and so on. That is not something you can just throw resources at.  It requires that constant iteration between humans and technology in order to get there. So for us, I think that’s an important moat because if somebody wants to build it and commoditize us, they’ll have to replicate that. I think the more likely scenario is they may end up buying us. Like I said, artificial superintelligence could be a completely different ballgame. But with the technology that exists right now, with large language models, I don’t think that’s replicable. We know it because enough people have tried.  Yeah. Would you be okay with someone buying you? Is this your…  Sure.  Yeah?  Yeah. The way I think of companies is the following. They’re like children. At some point, children become 18-year-olds. They can earn their own bread. They can walk on their own two feet. You kind of have to let them go. I think this company has gotten to that stage. It’s a teenager that can walk on its own. It doesn’t need me. And I have ideas for 10 more businesses. Who knows? If I’m healthy, I think I could probably build another four or five businesses in the next 40 or 50 years. Why not?  Yeah. I love it. So who do you want to connect with you, go on your website, check things out, and what’s the best way to engage with what Edamam is doing?  Two categories of people or entities. One is companies that are building something around diet management, nutrition, health, or food. I think they’ll find that we have valuable resources that can speed up whatever they’re developing. So that’s one category. The other is like-minded individuals. They could be investors, but they could also just be people who really care about healthy eating and the prosperity of humanity.  Those are the types of people I’d like to talk to because aligned minds often come up with new ideas. It’s kind of the Y Combinator thing—lateral thinking. If we have an aligned goal and we come from different fields, we may come up with something new.  Okay. So that’s a way for you to find people worth brainstorming with, I guess, who have the same ideas: healthy eating, helping people live longer—to 120 years. And other companies that could be using the data you’re processing and organizing. So if you’re out there and you’re in the food business or the healthy living business, then definitely pay attention.  Check out Edamam LLC‘s website. Talk to Victor Penev on LinkedIn. So, Victor, thank you for coming on the show and sharing your wisdom. And if you enjoyed this conversation, stay tuned because we have wonderful entrepreneurs like Victor every week. Anything else, Victor, you want to share? Any famous last words?  Yeah. I just want to say thank you. I appreciate the opportunity. Keep up the good work. I really enjoyed the conversation.  Thank you, Victor. And thanks for listening. Important Links: Victor's LinkedIn Victor's  website

Sara Gandolfi parla dei risultati del vertice straordinario dell'Unione europea, convocato dopo il massiccio tentativo d'ingresso dei migranti nell'exclave spagnola in Marocco. Rinaldo Frignani racconta l'assalto di un gruppo di estrema destra in Bulgaria contro un gruppo di adolescenti (tra cui molti italiani) a Sofia per un raduno giovanile ebraico. Roberto De Ponti spiega perché la morte e i funerali dell'ex giocatore del Milan hanno colpito così tante persone Il vertice Ue sui migrantiBulgaria, naziskin tentano di assaltare hotel che ospita adolescenti ebrei italiani. «Erano grossi e urlavano: abbiamo avuto paura». La Comunità: «Ignobile provocazione antisemita»Morto Franco Baresi, il «piscinin» che divenne «Il Capitano» del Milan. La sua vita in rossonero

When will Bulgaria's broadcaster reveal the Eurovision 2027 host city? Well Boryana Gramatikova, BNT's Head of Delegation for Eurovision, tells us the decision is still being made because of the strength of host city bids from candidate cities Burgas and Sofia. Boryana also discusses how she staged Bulgaria's Eurovision 2026 national selection, from inviting the country's most popular artists to the moment that DARA almost pulled out. We also hear how Eurovision can help Bulgaria show Europe and the world what it's really like — an innovative country that rising, thriving and embracing its European future. 00:27 Head of Delegation's reaction when Bulgaria won Eurovision 2026 02:16 How did you choose national final artists in 2026? 03:28 Was it tough getting big artists to participate in your national selection? 04:19 Was it hard to convince DARA? 04:55 Will Bulgaria stage a Eurovision 2027 national selection? 06:00 How has Bulgaria been misrepresented? 06:22 More about Wiwibloggs designer Cinan Sadula 07:18 William and Boryana's first meeting at Junior Eurovision 09:09 Why did BNT delay choosing the host city? 09:45 All candidate cities had strengths 10:39 Are we going to have a more "Balkan" Eurovision? 11:20 What is the most important criteria for hosting Eurovision? 12:30 Why do you love Sofia and Burgas? 14:10 Does BNT decide or does the EBU decide on the host city? 14:50 What does she want to showcase about Bulgaria? 16:50 Which artists could we see in the Eurovision 2027 intervals and opening acts? 18:45 Will Nina Dobrev host Eurovision 2027? Interviewer: William Lee Adams (http://instagram.com/williamleedams) #Eurovision #Eurovision2027 #UnitedByMusic

Next of Kin After Stroke: When Your 19-Year-Old Has to Decide For You Kylie Ralston was 56, living alone in Sofia, Bulgaria, and getting back into shape after a divorce. Three mornings a week she ran. On the morning everything changed, she was doing a local park run with her friend Rebecca when she slowed to a walk, then tried to run again and couldn’t. “It was like the message wasn’t getting through from my brain to my legs,” she says. No headache. No fatigue. Nothing that felt like an emergency. She finished the run, registered her time, and went home. It wasn’t until she collapsed getting out of the car that anyone understood what was happening. By the time Kylie reached hospital, she had suffered a left frontoparietal haemorrhagic stroke, a spontaneous brain bleed roughly 7.5cm across, with none of the usual risk factors. No high blood pressure. No cholesterol history. No aneurysm, no AVM. She was placed in an induced coma for four days. When she woke, she couldn’t move her right side, and she couldn’t speak. What “Next of Kin” Really Means When a Stroke Hits Abroad Kylie was a permanent resident of Bulgaria, not a citizen, divorced from her daughter’s father, and living on her own. When the hospital needed someone to authorise emergency surgery, there was exactly one person available to make that call: her daughter, then 19 years old, splitting her time between her separated parents’ homes. It’s a detail easy to skim past, but it sits at the centre of this episode: next of kin isn’t a role most of us think about until a hospital needs an answer immediately. Kylie hadn’t nominated her daughter out of any formal planning process; it simply fell to her, because she was the only adult relative in the country who met the age threshold. A 19-Year-Old Signing Consent-to-Operate Forms Kylie’s friends contacted her daughter directly. She rushed to the hospital, and unconscious, unable to advocate for herself, her mother’s care now depended on decisions made by a teenager under enormous duress. Kylie’s first memory afterward is her daughter arriving in the ICU in a hairnet and scrubs, holding her hand, telling her she loved her. It’s the kind of moment that rarely makes it into conversations about stroke recovery, because the focus so often lands on rehabilitation milestones: walking, speaking, returning to work. But before any of that, someone has to be legally empowered to say yes to surgery, and for Kylie, that someone hadn’t expected the responsibility for another few decades. The Gap Between Acute Surgery and Real Rehabilitation Bulgaria’s acute care, Kylie and her friend Nicole Nott both stress, was world-class surgery within roughly two hours of the stroke, the kind of outcome her friends still describe as a miracle given the size of the bleed. What came next was a different story. In the public hospital, physiotherapy visits totalled two sessions. There was no speech therapy. After 14 days, still unable to move her right side or speak, Kylie was expected to go home. Her partner, Guido, refused to accept it, and the couple began privately funding rehabilitation themselves. This is a distinction worth sitting with if you or someone you love is navigating stroke recovery in a country or even a region with limited public rehab funding: acute survival and functional recovery are not the same fight, and they are not always resourced the same way. When a Friend Becomes the Rehab Team Nicole Nott, an occupational therapist and Kylie’s friend since they were 16, found out about the stroke through a message she initially suspected was a scam. Within days she’d cleared her schedule and flown from Australia to Bulgaria. What she found in the private rehab hospital was a caring but under-trained care team, kind staff with, as Nicole puts it, “no rehab expertise.” Nicole spent close to two weeks restructuring Kylie’s room and routine around basic stroke rehabilitation principles: approaching from Kylie’s affected right side to address her spatial inattention, built-up cutlery to force use of her weaker hand, a balloon tapped back and forth for shoulder strength, word games layered on top for speech practice, pegs and curtains repurposed into arm exercises. She also pushed back hard against hospital staff who tried to stop her from helping Kylie transfer to a shower chair or toilet, at one point being told outright she wasn’t permitted because she was a woman. Her single goal before flying home: get Kylie toileting independently again, for dignity as much as mobility. Kylie called her from Dubai airport, mid-transit, to tell her it had happened. Living With Aphasia Fourteen months on, Kylie’s right-side weakness has largely resolved. What remains, she says, is the hardest part: expressive aphasia. “I can’t express myself like I used to.” It’s a small, telling detail of the condition that even the phrase “I can’t” is itself shaped by the aphasia; the words available to describe the loss are affected by the loss. The Unexpected Gains Both women point to what came out of the crisis alongside the hardship: Kylie’s relationship with her daughter deepened. Her circle of friends in Bulgaria proved itself in ways she hadn’t anticipated. And in the rehab hospital, her partner Guido proposed something; he told her he’d already decided before the stroke but simply hadn’t gotten around to asking. If this episode raises questions about who is legally positioned to make decisions for you and whether that person actually knows it, it may be worth a conversation with your own family before a crisis forces the issue. For a deeper account of navigating identity, recovery, and unexpected transformation after stroke, Bill’s book The Unexpected Way That A Stroke Became The Best Thing That Happened is available at recoveryafterstroke.com/book. If this show has helped you, you can support it at patreon.com/recoveryafterstroke. This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. Kylie Ralston: Stroke, Bulgaria, and the Friend Who Flew Across the World When Kylie had a stroke abroad, her 19-year-old daughter became her next of kin, and a friend flew in to help her recover. Bill’s Book: The Unexpected Way That A Stroke Became The Best Thing That Happened Support the Recovery After Stroke On Patreon Highlights: 00:00 Introduction – Next of Kin After Stroke03:47 The Day of the Stroke08:55 Rehabilitation Challenges in Bulgaria16:32 Coping with Language Barriers22:08 Reflections on Healthcare Systems32:50 Setting Goals and Achievements38:29 Family Dynamics and Support Systems45:36 Finding Meaning in Recovery54:44 The Impact of Caregiving58:22 Reflections on Recovery and Gratitude Transcript: Introduction – Next of Kin After Stroke Bill Gasiamis (00:00)And one of my first horrible thoughts was, is this a dreadful hoax? Is someone, you know, is this some horrible scam? And it made me feel quite sick actually And then I rang her son who lives in Australia and he’s like, Yeah, I’m so sorry. I haven’t told you. Yes, it’s true, mum’s had a stroke. Bill Gasiamis (00:16)Welcome back to Recovery After Stroke. I’m Bill Gasiamis, and today I’m joined by two guests, Kylie Ralston and her friend Nicole Nott. Kylie was 56 living in Bulgaria when she suffered a left frontoparietal hemorrhagic stroke, a spontaneous brain bleed with none of the usual risk factors. Nicole is an occupational therapist and one of Kylie’s closest friends since they were teenagers. And when she found out what happened, she got on a plane to Bulgaria to help. In this episode, we get into what it means to have a stroke far from home in a country where you don’t speak the language, and public rehabilitation funding barely exists. We talk about who becomes your next of kin when you least expect it, what it’s like to advocate for a friend inside a hospital system that won’t always listen. And what recovery actually looks like 14 months on, before we get into it, if you want a deeper look at identity, recovery, and unexpected transformation after stroke, my book, The Unexpected Way That Stroke Became, the best thing that happened, is available at recoveryafterstroke.com/book. And if this show has helped you And you can support it to keep me on the path of getting to a thousand episodes, you can do so At patreon.com/recoveryafterstroke Bill Gasiamis (01:37)Kylie Ralston and Nicole Nott, welcome to the podcast. lovely to be here, Bill. Thanks for having us, Bill. Kylie, tell me a little bit about what life was like before the stroke. I was very active and I had a full life and I was working full time. and I was living in Sofia in Bulgaria, in my on my own, in my own apartment. I was renting, actually. and I was getting back to fitness. So I was g getting I was running regularly. So two two or three times a week I was hitting the gym and hitting the tr the treadmill. And that had been happening for like a few month like six months or something like that. but before that I was very fit and active. What kind of work were you involved in? I was a HR work. I was a ha HR leader and so I had my own consultancy I had a team of people that I’ve managed. I had thirty five people, so and that they were people in Germany, Poland, Czechia, Portugal, France, so everywhere in in Europe, basically. Yeah. Wow, how how does an Aussie end up in Bulgaria with staff or clients in that many countries? short answer is I came here with my family, so with my ex husband. and shortly after I arrived we separated and and ultimately got divorced. and I stayed on because my daughter is here. So she was only eleven at the time and I could just couldn’t leave her. The Day of the Stroke So you were living at home with your daughter? she was sharing her time between between us both. Yeah. got it. Okay. So both parents are there. So your daughter was going backwards and forwards. On the night of the stroke or on the day of the stroke, can you take us through that? What were you experiencing? Was there anything unusual that happened that made you think something was wrong? How did it go down? I was with my friend Rebecca. And she was running ahead of me as she she was faster than me, so sh and she often often ran ahead of me. and I’d slowed down to a walk and when I started to run again or try to run again, it it was like the message wasn’t getting through from my brain to my legs. And I thought, that’s strange, that’s that’s really odd. ‘Cause I didn’t feel like tired or anything and I didn’t have a headache and well stuff like that. and I just walked through the rest of the park run. And then when Rebecca saw me coming to the finish line, she waved me over and she said, come on, let’s go register your chip. and so I did that. and she said afterwards that there was a little bit of fumbling with with my phone and there’s a there was a little bit of fumbling when I put my jacket on, but other than that, I just seemed exhausted from a run. do you recall after the experience of feeling exhausted from the run where you ended up? Did you need help? Yeah, I do. So so she didn’t notice that I wasn’t talking because I n I’m normally an endless talker, so I she didn’t notice that I wasn’t talking. And she said that that that is one thing that should have alerted her to what was happening. but it it didn’t. And so I’d caught the bus to the park run and her husband was there and so he drove me home. And I j I remember the journey home and when when we when I went to get out, I just couldn’t. And so and Mark came around to my side of the car and help tried to help me out and I just collapsed against him. And so then that so then they said, quick, something’s wrong something’s I don’t remember what they  They they said, you know, they basically took me straight to the hospital. Yeah. And also rang Guido, my now fiance, but my partner at the time. Uh-huh. So you you went from the run, attempted to go home, and then from that attempt to get you out of the car, actually into your home, it was pretty clear that that wasn’t gonna happen and you ended up in hospital. so Did you guys drive to hospital? Do you recall that? Yes. Yes. We do how far is it from your home? it’s pretty close. I don’t know about kilometres or time, but it’s but it’s like ten or fifteen minutes. Yeah, so it’s not too far. But they didn’t know what was going on, of course. They just knew something wasn’t right and then they figured one of the best things to do is just get it to a hospital. You get to the hospital Do you know what happens after that? Do you get admitted? do you get tested for anything? I suppose what I’m asking is when is the first time you realise that that you’ve had a stroke? When do they report that back? When I came out of the coma. So I was put I was put into an an induced coma straight away. so I I obviously don’t remember anything of of that. and but Rebecca’s told me afterwards. so she’s filled in the f filled in the filled in the blanks for me. and by that stage her husband thought it was a stroke. So she’s he said he said to the staff at the hospital, we think she’s having a stroke. And so yeah. So how long were you in the coma, do you know? Has somebody told you how long it was? Yeah, four four days. Four days, okay. And do you know what kind of stroke you had? Yep. I had a left Frontoparietal hemorrhagic stroke. Wow, that’s a good effort. So you had a brain bleed. Yep. Do they know what caused it? No. It was spontaneous and I didn’t have any of the risk factors. So I didn’t have high blood pressure, a history of high blood pressure, but admittedly I’d hadn’t tested my blood pressure immediately before the stroke. but you know That’s un that’s unlikely to be the cause. And I didn’t have a hi a history of high cholesterol. and so they just and I didn’t have an aneurysm and I didn’t have like what’s the other thing? The An AV AVM. AVM, yeah, I didn’t have any of that. And how old were you? Fifty six. Okay. So you had a spontaneous Bleed in the brain. That happens. People do have that happen from time to time. And sometimes they don’t have any symptoms leading up to it or anything like that. and this is the bizarre nature of like there’s an unlimited number of ways, unfortunately, for people to have a stroke. Now, you woke up in hospital four days later. What kind of deficits did you have? I couldn’t move my right side and I couldn’t speak. Okay. Now I’ve got an idea of well, I haven’t got an idea, but my mind immediately kind of says like if you’re in hospital in Bulgaria, that’s not a hospital in Melbourne. That’s not the Royal Melbourne hospital where no shit is unreal, like it’s perfect and it’s got the highest technology and it doesn’t matter how many things we can bitch and moan about the system being here like compared to Bulgaria, my expectation is that we’re world class. Perhaps that’s not the case in Bulgaria. Would you agree with that statement? I would have agreed before and my my my expat friends here would have agreed before, but now we’re all saying maybe Bulgaria is better than we thought. That’s brilliant. Awesome. Okay, so Rehabilitation Challenges in Bulgaria As far as like medical interventions and all that type of stuff, you felt like that was handled like any other world class hospital would have handled it. Yeah. In that in that s it in that stage it was. but there’s no like that was a public hospital and there’s no there’s no public funded rehab after. or or very li very little. So so that’s where that’s where Australia is ahead. So when you knew you had deficits, was there any rehabilitation whatsoever? Did you get any of that while you were still in hospital? Minimal. So the the physio came to see me twice. and so that’s so that’s all and I got no speech therapy and stuff like that. and but when I was discharged from the public hospital here and went and so they they expected me to go home from the public hospital. And so Guido said she just can’t like like what what the fuck? After how many days? After how many days, how long? Fourteen. Wow, your right side was still offline and you still had problem. Yeah. Okay. So we we just paid for paid for private rehab. got it, right. Yeah. And how long were you in private rehab for? another like two months or something like that. Right. Okay, that’s pretty cool. So i even though you couldn’t access it publicly, you were still able to Access a private now. Are you a citizen in Bulgaria? Not a citizen, a permanent resident. Okay. So do you have are you as a result of the fact that you’re a permanent resident and not a citizen, do you have different things that you are able to access because of your status? No. no. I’m it’s I have the same rights as a citizen. The only one the only right I don’t have is I’m I’m not able to vote here and I’m not I’m not able to work in other EU countries. Got it. Okay. So that’s pretty traumatizing, the whole experience, and then to have to deal with overcoming your left side and your speech deficits after the two month mark, roughly where were you at where you where you are now? Because you kinda sound pretty good. Okay. No, yeah. no and and the other thing the other thing that I must say about Bulgaria is I don’t speak Bulgarian. very very little. So that was a problem. Yeah. I can imagine, yeah. so maybe you can come in here, Nicole, and and talk about where I was at when you came to see me, because that was very very very early on in my in in the private rehab hospital. Yeah, Nicole, tell me a little bit about what it’s like to receive a phone call to find out that your friend has had a stroke. I was absolutely hellish. the way I found out is I got a message through social media from someone saying, Hey, I’m a friend of Kylie’s and she’s in hospital in Bulgaria. And one of my first horrible thoughts was, is this a dreadful hoax? Is someone, you know, is this some horrible scam? And it really, you know, it made me feel quite sick actually thinking this is that’s not someone I know. It does look like a name I’ve seen in Kylie’s kind of social media world. And then I rang her son who lives in Australia and he’s like, Yeah, I’m so sorry. I haven’t told you. Yes, it’s true, mum’s had a stroke. and I was kind of beside myself because by training I’m an occupational therapist, but Kylie and I have known each other each other since we were about 16. and it was really hard to get the information that I wanted as a friend, but also as a health professional. I was wanting to understand what kind of stroke is it? Where is it? What’s the rehab? What can we do? How’s it going? And at that stage the information that I had was that you know, it was really seriously affected the speech part of the brain and obviously the hemiplegia, the weakness down the right side and knowing that Kylie was right handed. so, you know, it’s the friendship part that your heart’s breaking and it’s also the therapist part that’s wanting the information to be able to, you know, reconcile it for myself, professionally what that was going to look like as a consequence for Kylie. Yeah, and you’re so far away, so you really can’t do anything and kind of have to like take information second hand, third hand, and be kind of in a position which is really uncomfortable for, I imagine, a friend, but also a therapist, right? So as an occupational therapist, that’s not the information you work on. You work on actual facts, scans, reports, like a whole bunch of things. So are you also playing it out in your mind? Are you kind of Doom thinking it, like are you how does it affect you personally? I think for me I was all I was really very conscious of not stressing other people. So like friends, family, because sometimes when you are a health professional, you know, you have knowledge and information and you know, you sometimes you you’re keeping that to yourself to some extent because you do know what can happen to people and you do know what consequences can be. So I was really trying not to ask too many questions of people as well. but I was seriously desperate for information. And so I remember I’d gone to a party and I didn’t really want to go because I was actually, you know, upset and stressed for Kylie. And I did end up going to a party and during the party I was really kind of outside having a bit of a downer really by a campfire. but I got a phone call or a message to say that I think you’d said some words, Kylie, and were kind of waking up. so you’re still in the acute hospital then and that you’d been able to move your leg a little bit, I think. Yeah. And you know, joy in that moment. And yeah, I felt very, very far away. And then What happens over the next few days? Like do you guys continue to communicate somehow? Do you keep getting information? Are you being updated? Yeah. Yeah. I wasn’t able to get my into my phone or my any of my devices. So I wasn’t able to able to because I couldn’t remember my password, right? And so and and I tried like d different ones and I you know I just got locked out. So and when I was able to get in then that made it it made it easier t because I was able just text short messages. So so Nicole and I kept in touch that way. and before English-speaking Before you came, Nicole, I think I was talking, but not not not as well as I am now. Yeah. So was it, Nicole, in your mind, you were always going to fly over to Bulgaria and beath your friend? Or did you guys have to work that out? Like what happened now? It’s so cool that you get to have a somebody in your corner that is also a Fred, but also a medical professional in the exact field that you’re struggling with now. Right. Like how do you just drop everything and go overseas and be with your friend? Yeah, well, very grateful that I had an up to date passport. So that was that was a good thing. Kylie, it was interesting because the texting, like if I go back and look at that history, it’s like you can see the progress in the texts. So you can see that Kylie was using kind of more single words and having struggles with spelling and putting sentences together. And then over time, you know, they became more fluent. but the thing that happened was that Kylie and I were talking and she was able to you know, she got some speech back and we were talking. And she was just saying about the rehab care that the the the kind of caring staff just seemed to have no rehab expertise. So the physios were amazing. I think they were great. There was no active speech therapy for Kylie. I think we ultimately found an English speaking speech therapist but who still had Bulgarian as a first language. And there’s very few occupational therapists in Bulgaria, seems to be some expats. And Kylie was talking to me a jab about just you know, really basic things like not being taken to the toilet. and that’s probably what broke my heart. It’s like I cannot leave her in bed, not being able to go to the toilet. I just can’t do it. And so I just said to my partner, I think I just need to go to Bulgaria. And luckily I’m self-employed. So I just kind of cleared my schedule, got on a plane and yeah, I was just I suppose I’m incredibly grateful to have the skill. incredibly grateful to have the financial ability to do it. and yeah, and the skills to do it. And you know, you don’t always get an opportunity in life to do the right thing, or sometimes you don’t make that decision and later you think, Why didn’t I do X, Y, and Z? I try not to live my life like that. I try to actually do those things. So, yeah, I got on a plane and basically arrived at the airport, got on a train straight out to see Kylie at the Rehope Hospital. You’re a real superhero. I’m very grateful to Nicole. Yeah. I rec you know, my story is kind of well, it has a similar kind of thread to it. I one of my best friends is a radiographer and he was a radiographer at the Royal Melbourne Hospital where I was a patient for nearly two and a half years because I was in and out with a number of brain hemorrhages. I had three in total in the same spot, but over two and a half years, then I had brain surgery. And I can’t tell you how many scans I had, but being a radiographer, he was the one who was in the room taking the photos through the MRI. Yeah. And then he would come out. And he would tell us what he saw in the RI, which was against the rules. that’s why I won’t name him. But but that meant that we didn’t have to wait a month to get our results and the the meeting for the results was just more of we’ll go through the process and and have the meeting. Yeah. And and and it was like and I regretted my life when at school I used to throw his books on the roof of the canteen just to mess with him going to s to class late to get in trouble. and I’ve apologised profusely for that and thanked him every day for the fact that, you know, he was able to lend his well, you know, he was able to be in the room. He was able to have that conversation with us and he was able to ease our minds. over that two and a half year period and then you won’t believe it. Like his daughter had an AVM at seventeen. And she went through that and and has recovered from that somewhat now in the last few years. and I got to be I mean I hate that I had to be this guy, but I got to be the guy that supported him through that really acute phase and There is just nothing to describe what it’s like to be able to a repay the favor. and then but B, when I was in that situation to have somebody kind of well, you know, like put their arm around me and really walk me through every stage. Me and my wife and my family walk us through every stage of that part of it, other than intervening as a brain surgeon. But he was the one that put us in char in in touch with my brain surgeon. like Everything that happened was just the most amazing experience to be able to be guided like that. And I know it’s a privilege and many people don’t get that opportunity. so I see Chris, I haven’t told him this in person. I see him as like a bit of a superhero, but he doesn’t know that. I’ve told him I love him in the way men tell each other that they love each other by s abusing him and swearing at him and telling him that the team that he follows is terrible and all that kind of stuff. Reflections on Healthcare Systems so you arrived in Bulgaria. take me from the airport to the hospital. Like what happens? How is that? Actually the flight was really good. Customs was pretty easy. There was some annoying folk in front of me who I wanted to punch in the face and tell them to hurry up, but I was just, you know, needed to to get there. Kylie’s daughter met me at the airport. And then we got the train together out to the hospital. So, you know, obviously I’m seeing my first sight of Bulgaria. I’d never been there before. so not really taking a tourist route at this point. so went out to see Kylie. And, you know, when you just eyeball someone and I, you know, just thank God I’m here, I’m in front of her. Her she’d had a shaved head. she had some pretty spectacular surgical scars, a couple of very big scabs still on her head. she looked skinny, she looked pale, she had started doing a little bit of movement and the hospital room was really kind basic and crazy. Her friends had funded a pressure mattress for her that didn’t exist. And some of these things I had been liaising with Kylie’s friends in Bulgaria about what could we do, how you know, what do we want to prevent? So we want to prevent anyone pulling on from. Her weak shoulders and like don’t let anyone pull her by the arm. this is how I want, you know, to help her with posture in bed or in sitting. and you know, like speaking in single kind of actions at a time and just take your time, say something, wait, wait, wait, wait, wait. Just allow Kylie’s brain to, you know, take that information on board. Don’t speak for her. and when I got there, it was really clear that. She had an inattention to the right hand side as an effect from the stroke. So then I was a bit of a ball breaker, rearranging the whole room. No, no, no, no, no. Where, you know, everyone come from the right, everyone sit on the right. no cutler, you’re not allowed to have your phone in your left hand, you’re having your phone in your right hand. I’d taken some things with me from Australia to Bulgaria that I thought she might need. like some built-up cutlery, because I wanted her to use her right hand to feed herself. I took a couple of kind of activities that I thought we could do to look at some retraining for the right arm. what I’ll still bring with me, try to remember now. Benjamin. So yeah, just try kind of going into early stroke rehab principles. Yeah. Did you go there well you went there as a friend. But when you were there, were you able to be a professional and also have a conversation with the local team? Kylie and I laughing. Do you want to tell that story, Kylie? Which one are you thinking about? Where I got told off. No, I don’t remember that. well, Kylie was in act like, you know, there was still quite a lot of weakness, but she was also so determined for her own rehab. And in the system there their carers really don’t have a rehab focus. They have a I’ll provide you a meal focus and I’ll occasionally do some cleaning and I’ll occasionally change the bed linen and but really not a rehab focus. So I’ve personally found it quite easy to help Kylie to like stand move. And so the very first weekend I was there, it was a long weekend and what I didn’t realise later was that they were actually quite understaffed. Which worked in our favour because I was helping Kylie to get onto a shower chair, taking her to have a shower, us taking her to the toilet, because prior to that time they were just, you know, using pads for toileting because Kylie couldn’t stand up or move on her own. And because I’m trained, I found it very easy. She’s a lightweight person and she and I just work together and I could do that. I think it was the Tuesday, person who I refer to as Nurse Ratchet. remembering now kind of intercepted me bringing Kylie back from the bathroom to her room and just like, nope, nope, nope, nope, nope, nope, nope. What are you doing? Stop that, stop that, stop that. and you know, she and I are having a bit of a a discussion. And basically she’s refused and I’m allowed to move Kylie. So Kylie is sitting out in the corridor. I think I’d luckily kind of covered you up for privacy. and she’s like, No, you’re not allowed to move her. I’m gonna go and get the physio. I think at least forty minutes went by and then she comes back, well, okay, and I said, Look, I am a trained person, it’s easy, it’s safe. no, I’ll think about it. And then after I think another fifteen minutes she pushed your chair into the bedroom. And then I think it was probably another fifteen minutes where she just decided to move Kylie herself at that point. even though that was out of policy and the physios had to do it. And then it was all this discussion with me that you can’t do it. And in the end it was you can’t do it because you’re a woman. Not strong enough, you know. so yeah. Then Kylie and I kind of would go on clandestine missions because again, from a rehab point of view, being able to stand transfer, it’s putting all the weight through the leg, it’s giving feedback to the brain. I really wanted to make sure Kylie’s bladder and bowel were gonna work properly. And you know, sitting in bed and that’s just not ideal. So then Kylie’s like, Nicole, I want to go to the toilet. I was like, I’m banned, I’m banned, Mother Nurse Ratchet, I’m not allowed to take you. And I was like, shit. So I would go on a little mission, go look down the corridor, make sure she was nowhere to be seen. And then I quickly stole the shower chair and then I found a bucket. And so Kylie and I were doing secret Wii missions in the bedroom. until w on one of our missions I just hadn’t quite got the bucket in the right place. And so then I it was also then later on a cleaning mission. So it was it was a pretty crazy environment. yeah, just for that lack of t whole team approach to rehab. Whereas, you know, in Australia the nurses would all be rehab trained. They would be transferring someone physios would come in, speech would be coming, OTs would be coming. So I was kind of desperately trying to convince Kylie or to get her rehab to a standard where she’d be able to come back to Australia to get some more rehab. You know what’s good about this conversation other than the hilarious nature of it also is that I as an as a person who hadn’t had a stroke before my hadn’t known anyone who had a stroke before my experience, if I had come across somebody who had had a stroke, I wouldn’t have known what to look out for and what to say to support them in a situation where perhaps something was being neglected. Because I don’t know what I don’t know. I’m not a professional, right? Just like those nurses and therapists that weren’t specifically trained. Yeah. In certain things. I mean, you may as well be not only talking a different language, but you may as well be making it up as you go because as far as they know, now this is what we do for stroke patients. This is how we handle that. is it a lack of understanding of what r stroke rehabilitation requires, or is it a lack of resources, or is it a little bit of both? Do you feel in Bulgaria when you were there? I think I think it’s a lack of of all all of that but it’s the lack of maybe money. So it’s a lack of training. So th there’s there’s not enough there’s not the the nurses or the orderlies or whatever they’re called here, are are aren’t paid very much. So they so And t just like, even though I was in a private rehab hospital, so you would have expected that more. It’s you would have expected more, but I just think that they just don’t have the money to to train those people. Yeah. it wasn’t really a role, was it, Kylie? Like they really were more like housekeepers in a sense. It was more like cleaning a meals. I have to say the physios were excellent. and a lot of the physios had good English as well, which was for your rehab was so important. because again a lot of the carers they would come into the room and you know, again, just from a speech therapy point of view, in Australia, say if someone came into the room who was the person who did the menus or filled up the water bottles or the cleaners, Kyler could have spoken to all of those people and had   incidental communication the whole day in English. But because of all of those p incidental people coming in didn’t speak English, you know, reasonably in Bulgaria. it just for me, I was worried about the lack of just exposure to English language as well. So not even speech therapy, just incidental language through the day. Which is very helpful and people don’t realise how helpful it is to be able to speak to a nurse about how you’re feeling or what’s happening. Yeah. And all the usual stuff. And Kylie’s chatty and friendly and she would have just been having conversations galore, but it just it it it couldn’t be. Yeah. Yeah, it’s another another barrier. so you know when you go overseas, it’s your friend and you’re a professional. How do you handle that? Because you know, like are you emotional? Are you trying to put a lid on it? Are you allowing yourself to Gonna be emotional. How does that work? We had some killer laughs, didn’t we? I mean, I’m a joker anyway. And so, like the first time Kylie got to do a poo on the toilet, I just did a poo dance for her. So I I felt half my job was you know, cheering her up and keeping it light and having fun and chatting about stuff we would just always chat about. as well as doing as much rehab because it was very exhausting because, you know, p after a stroke, it’s very fatiguing. you know, so to Kylie was really tired and needed lots of rest. So and because I had just you know, obviously dropped tools to go over quickly, I was just working sometimes. So I just have my computer and if Kylie was asleep I’d just stay with her and and her partner Guido as well, who was there with her as well. So just, you know, emotional support wise. But Yeah, I do some work. And I stayed in Kylie’s apartment. So I w was I just stayed at her place and I I train out to see her each day at the hospital. W how many hours would you spend in hospital with her? What do you think, Kylie? you would often arrive at like ten in the morning and you wouldn’t go till like five in the evening or six in the evening. Yeah. So technically visiting hours kind of finished at six. So I just try and stay most of the day. A full shift. Yeah. Yeah. Unpaid. Unpaid labour. Slave driver. Yeah. yeah. But nah. That’s what friends are for. I very what I very much wanted to stay the whole day because I did really, really wanna like especially the toileting thing. I just really wanted that. Setting Goals and Achievements I had this bit of a goal for myself for Kylie that she would be able to take herself to the toilet before I left the country. So just from a dignity point of view, from a mobility point of view, transfers, you know, bladder control. So yeah, that was one of my big goals. And she rang me when I was in transit at Dubai Airport on my way back to Australia and said, Nicole, I just took myself to the toilet. Wow, that’s cool. Yeah. Yeah. And and I was having physio two physio sessions a d a wi a day. So I was having other than Nicole. So I was having like about one session about of about an hour in the morning and one session of about an hour in the in the afternoon. Got it. You Kylie seem like pretty mm chill, pretty calm. how are you handling it though, emotionally? How’s the aftermath Treating you because there’s a little bit of you know, there’s all that acute stuff. It’s awesome when your friend is there, but then your friend goes home, right? So how how does that transition kind of happen? Yeah, I might start crying. because I’ve just recently spent seven months in Australia. So I I went to Australia in October last year and I came back in just in May. and I had more rehab there. So I had I had student led rehab at at first and then I got in got accepted into Birch, which is the brain injury rehab community and home in Ad in Adelaide. so that’s that is is a whole team of people. So I had I had physio and I and a occupational therapist and a a e exercise physiologist and a speech therapist and stuff like that so I th that’s really good. now the most frustrating part for me is the aphasia so I I can’t I can’t express myself like I used to. Yeah. You know what I love about interviewing people who have aphasia is when they say I can’t in a sentence to describe something to me it triggers the part of the condition which doesn’t allow the words to come out. It’s so interesting. That happens so so often. And it’s just a for me, I noticed this I’m saying it just from a perspective is maybe I can’t is not the right word. I don’t know. You might remember this, you might not, but maybe I can’t is not the right word. Maybe the right word is Something that helps you get to the word that you need to get to. And okay, now that’s just me, the uneducated stroke survivor on a phasia guy. Like I don’t know about that. But it’s so interesting, it happens every time. but then Nicole goes home, you go home, your partner is kind of now taking over the caregiving role, and you still have some deficits. phage is one of them. what about your right side? How offline was it? I I also moved in with Guido after the after the stroke. So so that was that was a has was ha was and has continues to be a challenge because we’re still getting used to living together because we weren’t living together before. and I was very in very independent before. And I was living in Sofia and he and he and I now live in a in a village. So I live in in a village just outside of Sofia. And I’m not driving yet. but I was medically cleared to drive in Australia before I left. So I’m going through the process here. so anyway, all of all of those things together make it very challenging. don’t get me wrong, I I l I love him, but but you know, and and I d and and I made that decision because my apartment is was was on the fourth floor and th there was no lift. Wow. Yeah. So back to your question. When I was when I was when I came here, when I was discharged, I continued with as an outpatient and and the physio continued to come at home twice a week. So I was having more physio maybe like five times a week. and like it were ha had started to come my right side had was all already back online, but I would I was just working on building strength and and I would get still very tired. Yeah. And did your daughter end up coming to live with you as well? No. but she she at the beginning she she was my next of kin. So at the ripe old age of nineteen, she signed the consent to operate forms. yeah, so that was that was very difficult for her. I didn’t know that at the time, obviously. but yeah. And did that happen, did she become your next of kin because your former partner, her dad, and you had separated and then his that role wasn’t gonna be his anymore. It’s just passed down to the person who was the closest to you. Like how did that happen? Family Dynamics and Support Systems We’re divorced. I I’m divorced from her dad. Yeah. So he’s definitely not my next kin. Right. So that ha changed after the divorce and she was the only person you could nominate because she was over is there an age limit to the next of kin? Eighteen. Yeah. Okay. So she had hit that criteria, you nominated her and then at nineteen she got to make a decision. Which she never and you never would have expected ever for that to be a thing. I didn’t nominate her, it would just happen. So I was I I was unconscious at the time that she signed those forms. So yeah. So my friends actually contacted her. and she she rushed to the hospital. so it was all under duress. It was like this is what happened to your mum, you’re her Next of kin, whether you like it or not, you have to decide. Yeah. Far out. Okay, that’s pretty full on for a 19 year old. Yeah. Yeah, seems like she did a good job. How did she handle this whole mum’s not well situation, this stroke thing? Like how did she deal with it? she was very good. my first memory actually is of her coming into the ICU with with the with the whole, you know, the whole like the the hairnet and the mask and the and the and the what’s it called the scrubs. Scrubs, yeah. and she held my hand and said t that she loved me. so that was pretty special. And incidentally I have an a another memory of Guido coming into the ICU as well and singing singing to me. So he he said that he said that I always wanted him to sing and he refused before. And so did did I want him to sing to me now? And I squeezed his hand or on the on the left he’s was holding my left hand and I squeezed his hand and so he knelt down beside my bed and started singing. Wow. Can he actually hold the tune or is he hard to hear? Yes, see he’s he’s very musical. Okay. Thank God. If my wife had asked me to sing a w if I had asked my wife to sing, it wouldn’t have been a good experience at all for either of us. Yeah, he was he was a busker in i in his younger years. Yeah. and now he decided to come good. Fair enough. Well that that’s important. You know, things like that are important. It lightens the the mood and it makes Yeah. You kind of feel like your family’s around and that you know you know, maybe kind of things might be all right. Like it gives that glimmer of hope. Is that how you received it? Yeah, I did. yeah, but I’m also very, very determined. So I’m a I’m a very normally very strong woman and so everyone said to me that if if well not to me, but w we had a we had a group WhatsApp chat so and I was added to it later and everyone said in that that if anyone can get through this, Kylie can. Yeah. So you know when you’re told you’ve had a stroke, you wake up with all the deficits and everything. Are you like how do you take it? I woke up, couldn’t use my left side. I I did not for one minute. It did not cross my mind like for one minute that this is not a good thing. Like I mean, clearly I wasn’t able to move, etcetera. But it never kinda went a lifesaver, I’m fucked. Like I never had that happen. Me as well. yeah. I I’d I’ve never thought that. I don’t know whether I even thought that It was n like you said, that was not a good thing. I just put one foot in front of the other and or not literally, but the Yeah. Metaphorically. Yeah. Metaphorically. so one foot in front of the other and just got on with it. Yeah. Nicole, like you come across in your work, you come across a lot of different versions of patience, right? Like you get people who might just be by design more negative to a bad experience and then people that are half class full to a bad experience. Just from a professional perspective, what’s the difference like when you’re trying to rehabilitate somebody that has kind of that different mindset? From perhaps what Kylie and I described. Yeah, I mean I’m probably in the last half full camp as well. So as an OT, I suppose we always meet people where they’re at. because everyone is a combination of their past experiences, aren’t they? So and cultural things, like there’s a very significant cultural differences in how people respond to pain or disability and expectations of kind of family and I suppose cultural expectations in Australia are even about you know, what what what should be publicly available. So, you know, from an expectations point of view, I think a lot of it is based on, you know, previous experience. So as a therapist, we’re obviously there to support, you know, emotional well being, physical well being, and try and find the things for people that connect with them. So meaningful, like OTs are our absolute core is meaningful occupation. So how do we find something that’s meaningful to that person that we think is going to get them from kind of, you know, here to there and it’s gonna be very different different motivators, you know. Kylie is probably, you know, very self motivated as described. Sometimes it’s about people really have a d strong desire to get back to work, or people have a really strong family structure that they want to be able to get back to do something with their family. So finding the way or the thing hopefully that’s going to motivate them. But we certainly work with people who you know, have a high level of distress from what’s happened to them and and on an ongoing basis. One of the things I’ve got a little quote on my desk that you can’t see here, but it says, I’m still me, just a different version of me. And it’s what someone one of my clients told me recently who has MS. and often we find need to find the new version of someone. and the new meaning for someone if that, you know, needs to happen. So that’s our great challenge, I suppose. That’s a big job, especially very early on when identity is so tied up into who they were literally days ago. You know, like a week ago. The mobile person, the working person, the money making person, the father, the mother, the whatever. Finding Meaning in Recovery And then, you know, you’re dealing with a physical crisis, the existential crisis, the identity crisis, like you’re dealing with it all in the one moment, and you’re trying to get them to sort of see, well, you know, you’re still you and how we’re gonna move forward with the still you person, like we’re still gonna move forward with that person. And then later does come an adjustment of what that you looks like. did for me like it’s a massive adjustment into what me looks like. But my identity wasn’t so much tied up in a one label specifically, although, you know, I s I was the person who felt like they needed to be the main breadwinner, you know, that you know ran a business that did all these things. I I had a big strong identity. But I think one of the things this is going to sound weird or might even sound logical depending on like w who you are and why you’re listening to this podcast. But for me, the fact that my brain went offline was a really good thing because it and that allowed my emotional side to come to the fore. Like it really enabled me to see things with a different intelligence, you know, and access part of me that my emotional intelligence perhaps that I hadn’t that I perhaps suppressed previously, you know, and just battled through things. And that kind of allowed my identity to come with me, it allowed me to leave some stuff behind and allowed me to bring into my identity this emotional side of me, you know, which who cried, who got excited about new and different opportunities, you know, that my head didn’t convince me out of. You know, so there was a lot of silver linings that I didn’t I wasn’t able to iterate back then. I wouldn’t have been able to tell you that it was a silver lining. But now and a few years later, after it all happened, I was definitely able to talk about those silver linings. Kylie Do you you’re fourteen months or so out, right? So maybe you’re not there yet, I don’t know. But are there some silver and I know a hundred percent Nicole was one of those silver linings, I get it. but do you see some silver linings in this whole saga? Yep. I do. my relationship with my daughter got stronger. Yep. So that was all s that was definitely a silver lining. and you know, I I’m was very grateful before, but it cemented how g how grateful I am for my circle of friends. Yeah. Kylie’s friends were amazing. Yeah. Your friends were amazing. Yeah. Yeah. Yeah. Big family still in Australia is is there a big family in Australia, Kylie? Not not a big one, but my mum and dad are still still alive. So they’re they’re in Melbourne. and my sister is in on the Gold Coast and my brother is in Melbourne as well. Yeah. And my and my son is in Adelaide. Okay. So you still have some family here, but then you were able to create a community in the years before the stroke in Bulgaria. Yeah. you you were doing it a little bit tough after the stroke. Yeah. Correct. Yep. So that’s spot on. Did you Nicole tag team with some of those people as well? Yeah, so Kylie’s friends were beautiful and they were looking after me too. So When I was in Bulgaria, they were looking after me, you know, giving me dinner and what have you, and kind of giving me emotional support as well. And I think they were grateful that I was there from a skills point of view, like they were doing a beautiful job of supporting Kylie emotionally. But and I did kind of train them up a little bit in in some rehab as well, you know, how to help with approaching from the right and how to communicate and also just even doing some activities. Kylie and I had the balloon and we were tapping it back and forward to each other for strengthening up the right arm. And then we’d play some kind of word games as we were doing that for some speech therapy. So I was educating her friends around that kind of stuff. But the other thing, Kylie, that you and I have spoken about is, you know, after the stroke is knowing what’s important and how to let some sh shit go that would have been, you know, annoying or you know. focus on something and now it’s just you you just know it’s just not important. Yeah. Being able to just let crap go. Correct correct. and the other silver lining is that I got engaged. Yes. Did he propose soon after? Yes, in the in the rehab hospital. what a romantic Yeah. But he but he said that he’d already decided before the stroke that he wanted to marry be ma be married to me. So he just hadn’t got around to asking me yet. Yeah, fair enough. That stroke has a way of interrupting people’s plans and the things that they think they’re gonna do. so Nicole you normally treat your patients. They get to a stage. Usually they’re a lot better than they were when they first met you. And part of what you do is you send them off into the big wide world like a kid. I’ve grown you know, I’ve raised them, you know, like they know how to comb their hair now. And you kinda send them off and it’s kind of bittersweet, I imagine, but also a very important part that the people who you’re helping get better actually go off into the world on their own. And stop needing to be supported by you. I know there’s some people who need more support and that continues for longer and some people who don’t get enough and it and it’s never enough. But what’s it like knowing the job is not done, but you still have to leave and go home? that was heartache. I mean, Kylie and I both balled our lies out. it was a long flight home. Yeah. Yeah, it was a long flight home. with lots of reflections. I suppose the good thing at that point was Kylie was easily able to speak on the phone or message each other. So and also, you know, I think at that stage maybe I got to see the brain scan and I was just like, my god, how have you even survived this? ‘Cause I think was it about a seven centimeter bleed, Kylie? Yep. seven and a half. Yeah. To be precise. It truly felt like a a miracle. And again, full kudos to the surgeons in Bulgaria, truly, for that acute care. Because I think Kylie, I feel like you were in surgery in about within about two hours or something after the stroke, which is phenomenal. And, you know, your friends really saved your life. taking you straight to the hospital and prevented like, you know, more serious outcomes from the stroke. So yeah, so for me, I was proud of myself as well. and I, you know, I like to live my life by thinking I can look myself in the mirror. And I felt like I can really I’ve got a tear, really look myself in the mirror. Yeah. Doing the right thing. Yeah. Yeah, yeah. Yeah. You came to the need of somebody who was in need and needed specifically not only your love and support as a friend, but also your skills. Like you had the complete package for them at that time. How long did you end up staying in total? Was I ra away about just under two weeks probably with the flights and everything like that? So yeah. so yeah, leaving was leaving was horrible. But the goal of being able to go to the toilet was met. and also just the skills for, you know, skilled up a few other people and Kylie, you know, had her good networks. I also went out to Kylie’s property out in the village to have a look at any home modifications. So that was another kind of OT type role that that was done. and she’s got an amazing property out there, but it is kind of needs a bit of love and so that was also just reassuring her partner too, like reassuring Guido that no, look, Kylie’s got this. There were a few times where it was like, Nicole, I don’t want her to do this. Like I’m like Guido, she’s safe. She can do it. She’s got sitting balance. She’s okay to sit over the side of the bed. She can wiggle sideways. But he was anxious. And so again, part of my job was to reassure him to make sure that he let her do things. and didn’t step in too quickly. And so as an O T, we’re all used to like sitting on our hands and taking time and letting people struggle a bit. And it was hard for him to let Kylie struggle. So to just encourage him to let her struggle a bit so that she could do it herself and just wait. Just take the time, especially with communication. so yeah, I I kind of obviously knew there was a lot more rehab to be done, but I also had seen Kylie’s determination and that, you know, she kind of knew what to do. and and so that was I I was grateful again for that. Kylie, what was it like when your friend had to leave? I was heartbroken. The Impact of Caregiving I felt like she was a lifeline and I felt like that that had been cut because obviously she speaks English and obviously like Obviously we have a really good relationship. and I felt like I was in a like how do I describe it? In a in a sea of not n of people not understanding. So yeah, not my friends, but the hospital staff, basically. So not the not the physios. Like Nicole said, the physios were exceptional. but, you know, just the hospital staff. Yeah, just generally speaking. So did you feel like she had put you on the right path? Were you more confident with kind of where she left you as opposed to where you guys started and was that enough to kind of give you the foundation for what you needed to take responsibility for when she left? Definitely. yeah, definitely. Yeah. Man, w what a kind of interesting whole situation. You know, if this was fifty years ago, there’s no way anyone’s going anywhere to help anyone with anything. you know, like your hospital s experience in country like Bulgaria after what they’ve been through would have been completely different. You know, your s the chance of surviving telling your story is probably s you know, very much decreased. I know this is gonna sound weird, but like it’s never been a better time to have a stroke in in most of the world. Like let’s face it. the the possibilities are just endless. I’m a miracle from all the medical professionals that put all their time and effort in. I am eternally grateful to my occupational therapists and physios and surgeons and people who invent X ray machines and people who make C T scanners and The plastic bottles where drips go in, like every single thing is just an an absolute miracle of God or medicine or science or I don’t care what, like whatever you want to call it. And it just to me, it you know, here’s a really terrible situation and here and and but look at all the amazing things that came out of it. Somebody from the other side of the planet to be able to come over and intervene in that way, train people up. Like, man, it’s the Perfect like feel good story, you know. Everything’s going okay, things turn shit, and then something good comes out of it and yeah hopefully there’s more good to come, you know. Like, man, it’s just an amazing experience. I just feel really privileged to be able to hear it and share it further. No, not not not me, personally. but now that you say that I will s I will think about it now. the most thing that that Nicole and I reflect on is, you know, like like we’ve already said, how good was that my friends got me to the hospital quickly? How good was the the surgeons the surgeons because it could have all gone wrong. or gone gone a different way. so that’s the stuff we reflect on more. and just just like my amazing recovery. Reflections on Recovery and Gratitude Because I recovered so quickly and so well, like I’ve thrown everyone away here. So so my new my neurologist, my my physios, ever everyone here is like well, back then was like really surprised. So we it’s when I first walked into the n neurologist, she said, like, wow, No one expected you to recover that quickly from such a severe stroke. Yeah. That’s such a good outcome. I like to I like to think that those things wouldn’t have been possible without your most amazing superhero friend Nicole. Nicole, your final thing I’d like to kind of run by you is that your whole career you’re working towards making things better. Yep. Like for people who are going through all really difficult times. have you had you ever dealt with a family member who needed your intervention or family friend or someone like that that needed an intervention with your specific skills before this? man. yes. So when I was quite a young therapist, probably in my early twenties, my dad told me that his One of his like great aunts or cousins elderly relative had had a stroke and she was in hospital and I didn’t really know her. Like she wasn’t someone in the family that I I had knew had known. And I said to Dad, I’ll go and visit her in hospital. And and so I went to the hospital and I found out she was in this room and I walk into the room and there were four people. And I see this gorgeous little old lady who is all crumpled in her chair and squashed and nearly falling out. And I I just walked in and I was horrified. And I just walked straight over to her. And I just said, look, can I help get you more comfortable, get you into a better position? And then I realized it was it was my own relative. and I said to her, I’m Nicole, I’m John’s daughter. you know, dad’s asked me to come and see you. And and she just said the most cutest thing ever. She said, when you walked into the room. You just look so lovely and I hoped you were here to see me, but I I wouldn’t have known what I could have done to deserve that or something something dead cute. anyway, she’d had a very dense stroke and they were basically saying that she wasn’t a candidate for rehab and that she should go straight to a nursing home. And her daughter was a nurse. And she said, Nope, Mum’s not going to a nursing home and she ended up taking her home and I used to go every night after work and do rehab with her. she ended up being able to walk quite with a pretty awkward gait and a and a stick. but she got back to, yeah, walking and living at home and I just again always think that if she didn’t have her daughter, the nurse and myself, she probably would have ended up not not walking. Yeah, being in a nursing home. It’s not that quality of life. So there’s people who definitely go through that. And what I love about you sharing that part of the story is there’s people listening and they’re paying attention and maybe they haven’t been given the amount of therapy that they feel they deserve or need. And maybe that’s going to trigger people to go, you know what, stuff this, I’m gonna find a way to get more therapy, I’m gonna ask. I’m gonna hassle some people, I’m gonna be a pain in the butt to some people, I’m gonna do more. for myself to get me further. I love that you shared that part of the story. That’s kind of the unique experience that a that a a seasoned occupational therapist can kind of impart on us who are early on in the recovery about like how you need to advocate for somebody or yourself for more physical therapy. And and even if you Can’t access that people listening and watching YouTube channels. Go to YouTube. There are a ton of awesome therapists on YouTube showing people how to do exercises at home. Yeah. And I mean, I just took some really basic things. We s I, you know, stole some things out of Kylie’s flat to take in. And Guido’s son gave me some toys and we use those like stacking things to, you know, do rehab with Kylie’s hand. I took some pegs from her house and we made an activity of pegging up the curtains to do shoulder and arm rehab. So you can often do a lot without, yo

In this week's episode of the Filmmaker's Podcast, host Dom Lenoir takes the reins while Giles Alderson is away in Bulgaria. We are thrilled to welcome back director Josh Greenbaum for an esteemed "hat trick" third appearance on the show, along with actor and screenwriter Sean Clements. We dive into their new film, The Dink, a pickleball sports comedy that captures the nostalgic magic of late 90s and 2000s filmmaking. While the film brings the laughs, it also tackles universal and relatable themes like parental pressure, coaching aspirations, identity, ego, and pursuing second chances in your 40s. Josh and Sean share their filmmaking process, discussing how to successfully direct non-actors and improvisers, the art of trimming "precious" scenes for the greater good of the movie, and what it was like collaborating with producer Ben Stiller. What We Discuss in This Episode: The Return of Josh Greenbaum: Celebrating Josh's third appearance on the podcast and why he was drawn to The Dink as his next project. The World of Pickleball: Exploring the absurdity, accessibility, and real-life tennis community controversy surrounding the fastest-growing racket sport. Nostalgic Comedy & Themes: Harking back to classic 90s/2000s comedies like Happy Gilmore, Best in Show, Dodgeball, and The Wedding Singer, while exploring universal themes of identity, ego, and parental pressure. Screenwriting Origins: Sean Clements shares his personal journey as a former junior tennis player, his initial resistance to pickleball, and how finding an unlikely community of older players inspired the script. Collaborating with Ben Stiller: How Ben Stiller came on board to produce, his script notes, and how he helped bring former pro tennis player Andy Roddick into the cast. Directing Improvisers & Non-Actors: Josh's philosophy on creating a safe set where actors aren't afraid to fail, letting comedic talents like Aaron Chen ad-lib, and guiding dramatic actors like Ed Harris and non-actors like Andy Roddick to play their roles straight for maximum comedic effect. Kill Your Darlings (What's Good for the Movie): Sean talks about the transition from sitcom writing to feature films and a pivotal note from Josh on shortening a dramatic scene to serve the overall pacing of the film. The Power of Music: Using needle drops (from country music to Britney Spears' "Work Bitch") and score by Dara Taylor to drive character and emotional tone. Summer Filmmaking Advice: Dom's closing thoughts on how filmmakers can balance taking a summer break while prepping development and location scouting for the September autumn rush. Host: Dom Lenoir Guests: Josh Greenbaum & Sean Clements The DINK is our now on APPLE TV #TheDink #JoshGreenbaum #SeanClements #Pickleball #SportsComedy #Filmmaking #Screenwriting #Directing #BenStiller #AppleTV #TheFilmmakersPodcast #IndieFilm #Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In 1986, Oggy Boytchev made a split-second decision that would change his life forever. Sent to Egypt by a Bulgarian shipping company, he seized an unexpected opportunity to escape communist Bulgaria, boarding a flight to London and claiming political asylum at Heathrow. In this 2nd episode with Oggy, he recounts details of his extraordinary escape to becoming a broadcaster with the BBC World Service. He describes the emotional impact of leaving his family behind, the pride his father felt hearing his son's voice broadcasting back into Bulgaria, and the dramatic events that followed the collapse of communism. Episode one is here https://coldwarconversations.com/episode465/ Oggy also takes us inside the Bulgarian section of the BBC, where the memory of murdered dissident Georgi Markov still lingered. He reveals stories of another mysterious death linked to the section, recalls interviewing KGB defector Oleg Gordievsky about Markov's assassination, and reflects on later encounters with spies, intelligence chiefs and world leaders during a distinguished BBC career alongside John Simpson. Oggy's latest novel, 'The Istanbul Connection ', is a gripping, morally complex thriller that explores the blurred lines between ideology and manipulation Enter the book giveaway here ⁠ https://coldwarconversations.com/giveaway1/⁠ Check outOggy's books here ⁠⁠⁠⁠https://amzn.to/4wyGHjT⁠⁠ Curated episode extras ⁠⁠https://coldwarconversations.com/episode466/ Help me preserve Cold War history via a simple monthly donation, You'll become part of our community, get ad-free episodes, receive a sought-after CWC coaster as a thank-you, and bask in the warm glow of knowing you are helping to preserve Cold War history. Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/donate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If a monthly contribution is not your cup of tea, we also welcome one-off tips via the same link. Find the ideal gift for the Cold War enthusiast in your life! Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/store/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONTINUE  THE COLD WAR CONVERSATION o BlueSky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/coldwarpod.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@coldwarconversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Twitter/X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ColdWarPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/coldwarpod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coldwarconversations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@ColdWarConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

With the defeat of Greece and Yugoslavia, Bulgaria seemingly achieves its national goals with little sacrifice on its part. Tsar Boris is hailed as Tsar Unifier, and even opposition politicians are overjoyed. But all this success hides a growing darkness... Supporters like you make this podcast happen! Check out www.patreon.com/bulgarianhistorypodcast to see the great perks you can get for supporting us. You can find images for this episode at: www.bghistorypodcast.com/post/260-dream-realized-again Check out the book here: a.co/d/0iKfCu6f

Gavin and Henson discuss the 4 latest festival shows across Europe! with special correspondence from Denys!#thecure #robertsmith #thecure2026 #Paleofestival #TheCureBulgaria #EjektFestival---- 2026 Euro Festivals Apple Playlist (in progress)https://music.apple.com/us/playlist/the-cure-2026-euro-summer-festivals-playlist/pl.u-MDAWM5JtaXAVM———Like & Subscribe:Apple Podcasthttps://podcasts.apple.com/us/podcast/the-holy-hour/id1073013033 Spotifyhttps://open.spotify.com/show/55NTfq3OEz6aj32xH8GqZI?si=1aa4fb82a23249f4Youtube/Social Mediayoutube.com/@TheHolyHourTheAllCurePodcast  https://www.instagram.com/theholyhourpodcast/?hl=enhttps://www.facebook.com/theholyhourpodcast Visit:THE HOLY HOUR MERCH STORE!https://www.teepublic.com/user/the-holy-hour-podcast-merch-storehttps://theholyhourpodcast.creator-spring.com/The Holy Hour Patreon:https://www.patreon.com/theholyhourpodcastContact/Follow Gavin at:gavinconner@gmail.comhttps://linktr.ee/gavinconnerContact/Follow Chaz at:https://www.instagram.com/seventeen_seconds?igsh=MWprdHhxanAwdGk5cA==https://www.instagram.com/jamesdobsonsbastardkids?igsh=ZWFhb2c5aGllb21iContact/Follow Antonio at:https://linktr.ee/kultleader?utm_source=linktree_profile_share<sid=1eb20a4b-4c87-408c-a231-fba7e71f5c82https://www.instagram.com/punkrockrag?igsh=MW9nb2ZqeXZ2cDkwYg==And now a word from our sponsors:https://988lifeline.org/https://podcasts.apple.com/us/podcast/sarlacc-digest-a-star-wars-podcast/id1228256521https://www.curethreads.com/https://graphix.tv/https://dickensyyc.com/https://www.etsy.com/shop/TheObsessiveGeek

Christina P is back touring! Check her out in Chicago September 18th and 19th. Get your tickets at https://christinap.com/pages/tour-dates SPONSORS: For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit https://hims.com/YMH That's https://hims.com/YMH for your free online visit. Head to https://factormeals.com/ymh50off and use code ymh50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). Try QUO for free PLUS get 20% off your first 6 months when you go to https://quo.com/YMH. Sup, chomos! This week, Tom Segura holds down the Mommy Dome with Steph Tolev, host of Steph Infection, produced right here at YMH Studios, and the proud owner of a brand new American citizenship. They open with a man being lowered off a New York City bus screaming "fuck your family," which spirals into roid-rage belchers on airplanes and a "NOT GUILTY!" TikTok attorney whose very satisfied client was charged with luring a minor into his vehicle. Then a listener letter from a self-described 30-year slut recounts the guys' card night that went airtight, and Tom and Steph break down the hygiene logistics nobody at that poker table considered. From there, Tom explains how a chance run-in with his old helicopter instructor ended his flying lessons for good, and Steph talks about her white fuzzy dog, and her daily walking schedule. Along the way they get into Pastor Manning's problem with blacks, a Thailand massage confession, plus Tom and Steph's combined résumé of ugly castings: Steph booking Skittles' "Ugly Princess," not fitting into the Spanx at a Bud Light fitting, and Tom's thumbs landing a Sony commercial. Plus: a homeless man shoots his shot, a man with a solid wall of 45 identical teeth, Steph's fiancé Jefferson shits the couch, the Tickle Monster nearly gets an old man killed, and Bulgaria fails to qualify for the World Cup. Enjoy! Your Mom's House Ep. 869 https://tomsegura.com/tourhttps://christinap.com/https://store.ymhstudios.comhttps://www.reddit.com/r/yourmomshousepodcast Chapters 00:00:00 - Intro 00:01:00 - 2 Bears 5K, Blowjob Knees, & Big Noses 00:09:25 - Opening Clip: Disabled Traffic Jam 00:13:16 - Not Guilty! The Pervert's Attorney 00:18:39 - Airtight Poker Night 00:23:37 - Helicopter Crashes 00:32:14 - Pastor Manning 00:37:04 - Spa & Casting Stories 00:45:58 - Kinky Unc 00:50:21 - Great Wall Of Teeth 00:53:26 - Elevator Fart Prank 00:55:54 - Sabertooth Singles & Monster Mouth 01:00:49 - Public Pranks 01:07:39 - Closing Song - "Planes Trains and Dad Boners" by Jayzeus Learn more about your ad choices. Visit megaphone.fm/adchoices

Stijn Schmitz welcomes back Steve Hanke back to the show. Steve Hanke is a Professor of Applied Economics at Johns Hopkins University. Hanke highlights the two major wars—the U.S.-Israel conflict with Iran and the Ukraine war—as critical disruptors of global commodity flows. He notes that the Strait of Hormuz is effectively closed, with Iran controlling it, and the Houthis threaten the Red Sea chokepoint, severely constricting crude and refined product supplies. Russia's cutoff of diesel exports and domestic fuel shortages compound the strain. Oil markets are in backwardation, with spot prices above futures, signaling dangerously low inventories that have cushioned prices so far but are nearing depletion. Hanke warns that once physical inventories run out, oil prices could spike dramatically, potentially later this summer. He advises going long on oil, especially major producers, as a straightforward trade for most investors. On gold, Hanke maintains a bullish outlook, projecting a peak around $6,000 per ounce based on historical ratios to real disposable income. He attributes recent pullbacks to dollar strength and rising interest rates but sees central bank buying as a fundamental driver. He also discusses the pressure on the Fed to monetize debt, which could fuel inflation and support gold. The conversation shifts to the broader commodity supercycle, fueled by deglobalization, underinvestment, and the need for larger precautionary inventories. Copper and tungsten are identified as clear bullish plays due to supply deficits. Hanke notes that high diesel prices are squeezing mining and agriculture, potentially raising output prices. He also touches on dollarization, recommending developing countries adopt the U.S. dollar to expand its use rather than de-dollarize. The interview concludes with Hanke emphasizing the importance of money supply growth as the key determinant of nominal GDP and inflation. Timestamps: 00:00:00 – Introduction 00:01:05 – Key Developments on Radar 00:04:58 – Oil Predictions vs Reality 00:10:53 – Inventory and Flow Analysis 00:14:40 – Crack Spreads and Refining 00:16:27 – Demand Destruction Dynamics 00:20:51 – Anticipated Oil Price Spike 00:22:32 – Long Oil Opportunity 00:27:37 – Gold Bull Market Outlook 00:29:38 – Central Bank Buying Drivers 00:45:54 – Concluding Thoughts Guest Links: X: https://x.com/steve_hanke Website: https://thegoldsentimentreport.com Amazon Book: https://www.amazon.com/Making-Money-Work-Rewrite-Financial/dp/1394257260 Amazon Book: https://www.amazon.com/Capital-Interest-Waiting-Controversies-Additions/dp/3031633970 E-Mail: mailto:hanke@jhu.edu Steve H. Hanke is a Professor of Applied Economics and Founder & Co-Director of the Institute for Applied Economics, Global Health, and the Study of Business Enterprise at The Johns Hopkins University in Baltimore. He is a Senior Fellow and Director of the Troubled Currencies Project at the Cato Institute in Washington, D.C., a Senior Advisor at the Renmin University of China's International Monetary Research Institute in Beijing, a Special Counselor to the Center for Financial Stability in New York, a contributing editor at Central Banking in London, and a regular contributor to the Wall Street Journal's Opinion pages. Prof. Hanke is also a member of the Charter Council of the Society of Economic Measurement and of Euromoney Country Risk's Experts Panel. In the past, Prof. Hanke taught economics at the Colorado School of Mines and at the University of California, Berkeley. He served as a Member of the Governor's Council of Economic Advisors in Maryland in 1976-77, as a Senior Economist on President Reagan's Council of Economic Advisors in 1981-82, and as a Senior Advisor to the Joint Economic Committee of the U.S. Congress in 1984-88. Prof. Hanke served as a State Counselor to both the Republic of Lithuania in 1994-96 and the Republic of Montenegro in 1999-2003. He was also an Advisor to the Presidents of Bulgaria in 1997- 2002, Venezuela in 1995-96, and Indonesia in 1998. He played an important role in establishing new currency regimes in Argentina, Estonia, Bulgaria, Bosnia-Herzegovina, Ecuador, Lithuania, and Montenegro. Prof. Hanke has also held senior appointments in the governments of many other countries, including Albania, Kazakhstan, the United Arab Emirates, and Yugoslavia. Prof. Hanke has been awarded honorary doctorate degrees by the Bulgarian Academy of Sciences, the Universität Liechtenstein, the Universidad San Francisco de Quito, the Free University of Tbilisi, Istanbul Kültür University, Varna Free University, and the D.A. Tsenov Academy of Economics in recognition of his scholarship on exchange-rate regimes. Prof. Hanke and his wife, Liliane, reside in Baltimore and Paris.

In today's episode of the Atheist Experience, Thinker, Godless Engineer, and Kelley Laughlin tackle divine command theory, biblical atrocities, and mystical claims about reality!Andrew in NJ argues that evil is anything outside God's purpose. If God commanded murder, would that be good? The hosts challenge his inconsistent definitions and ask if he'd condemn selling daughters as slaves. When divine command becomes your moral compass, where does accountability go?James in OK claims morality requires God, not human consensus. The hosts confront him on Exodus 21:7 and his rationalization of biblical slavery. Why does God's law permit owning people as property? If God is the source of morality, why does scripture endorse cruelty?Georgi in Bulgaria presents a New Age view that God needs humans for experience and claims ancient structures like Machu Picchu prove supernatural involvement. The hosts explain the known construction methods and redirect him to Truth Wanted for alien topics. Why assume the supernatural when human ingenuity suffices?Juan in Columbia presents a panentheistic view where God is a non-materialistic basis for reality and consciousness. He struggles to clearly define his concept of God. What does it mean to say God is the basis of reality if you can't articulate what that basis is?Thank you for joining us this week! We will see you next time!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-atheist-experience--3254896/support.

How does someone vanish without a trace in an age of constant surveillance? This week, we're diving into the disappearance of Lars Mittank, a 28-year-old German tourist who seemingly vanished into thin air after a vacation in Bulgaria took a bizarre turn. Following a strange altercation, a troubling series of phone calls, and increasingly odd behavior, Lars was captured on airport surveillance footage sprinting through a terminal, abandoning his belongings, and running into a sunflower field where he was never seen again.  Nearly twelve years later, the case remains unsolved, leaving behind eerie footage, unsettling theories, and one haunting question: what really happened to Lars Mittank? If you have information on Lar's whereabouts: contact the detective agency at +49 1577-8300896, the police at 112 , or send an email to findet_lars@web.de  Watch the video versions here. Have ghost stories of your own? E-mail them to us at twogirlsoneghostpodcast@gmail.com New Episodes are released every Thursday and Sunday at 12am PST/3am EST (the witching hour, of course). Corinne and Sabrina hand select a couple of paranormal encounters from our inbox to read in each episode, from demons, to cryptids, to aliens, to creepy kids... the list goes on and on. If you have a story of your own that you'd like us to share on an upcoming episode, we invite you to email them to us!  If you enjoy our show, please consider joining our Patreon, rating and reviewing on iTunes & Spotify and following us on social media! Youtube, Instagram, TikTok, Facebook, and Discord. Edited and produced by Jaimi Ryan. Original music by Arms Akimbo! Disclaimer: the use of white sage and smudging is a closed practice. If you're looking to cleanse your space, here are some great alternatives! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're joined by comedian and actor Steve Agee to talk about airplane etiquette, the treasure of the lost and found, windjamming, and so much more *Follow Steve Agee on Instagram *Check out Peacemaker *Check out more Amazing Spiderman content from Jordan. *Order Jordan's new Web of Venom comic. *Check out Jordan's comic Predator: Bloodshed. * Order Jordan's new Predator comic: Black, White & Blood! * Order Jordan's new Venom comic! * Donate to Al Otro Lado. * Purchase signed copies of *Youth Group* and *Bubble* from Mission: Comics And Art!   ~ NEW JJGo MERCH ~ Get  Bronto Dino-Merch! Get our ‘Ack Tuah' shirt in the Max Fun store. Grab an ‘Ack Tuah' mug! The Maximum Fun Bookshop! Follow the podcast on Instagram and send us your dank memes! Check out Jesse's thrifted clothing store, Put This On. Produced by Christian Dueñas Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joinjjgo

How far would someone go for a digital obsession? In this episode, we dive into the chilling case of Grant Amato, a 29-year-old nurse from Chuluota, Florida, whose consuming infatuation with an overseas webcam model ultimately tore his family apart.What began as internet chat rooms quickly spiraled into a devastating addiction. In just a matter of months, Grant stole over $200,000 from his parents and brother to fund his online obsession. When his family discovered the massive theft, they gave him an ultimatum: check into rehab for internet addiction, or face the consequences. But Grant refused to cut ties with the woman in Bulgaria.On January 25, 2019, the ultimate tragedy struck. Investigators discovered the bodies of Grant's father, Chad, his mother, Margaret, and his brother, Cody, executed inside their family home. Grant was gone, along with his family's white Honda Civic. We unwrap the forensic evidence, the gripping police interrogations, and the psychological unraveling that led a son and brother to wipe out his entire family for an illusion.Warning: This episode contains descriptions of family violence and homicide. Discretion is advised.Find Us on Patreon! https://www.patreon.com/c/BrohiopodcastWe Live Stream All Our Episodes! youtube.com/brohiopodcastFind us on all the socials @BrohioPodcast