Podcasts about lke

On this episode of the New Books Network, Dr. Megan Hunt joins us to talk about her recent book, Southern By the Grace of God, which was published in 2024 by the University of Georgia Press. Lke the media coverage of the civil rights era itself, Hollywood dramas have reinforced regional stereotypes of race, class, and gender to cleanse and redeem the wider nation from the implications of systemic racism. As Southern by the Grace of God reveals, however, Hollywood manipulates southern religion (in particular) to further enhance this pattern of difference and regional exceptionalism, consistently displacing broader American racism through a representation of the poor white southerner who is as religious as he (and it is always a he) is racist. By foregrounding the role of religion in these characterizations, Megan Hunt illuminates the pernicious intersections between Hollywood and southern exceptionalism, a long-standing U.S. nationalist discourse that has assigned racial problems to the errant South alone, enabling white supremacy to not only endure but reproduce throughout the nation. Southern by the Grace of God examines the presentation and functions of Protestant Christianity in cinematic depictions of the American South. Hunt argues that religion is an understudied signifier of the South on film, used--with varying degrees of sophistication--to define the region's presumed exceptionalism for regional, national, and international audiences. Rooted in close textual analysis and primary research into the production and reception of more than twenty Hollywood films that engage with the civil rights movement and/or its legacy, this book provides detailed case studies of films that use southern religiosity to negotiate American anxieties around race, class, and gender. Religion, Hunt contends, is an integral trope of the South in popular culture and especially crucial to the divisions essential to Hollywood storytelling. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

On this episode of the New Books Network, Dr. Megan Hunt joins us to talk about her recent book, Southern By the Grace of God, which was published in 2024 by the University of Georgia Press. Lke the media coverage of the civil rights era itself, Hollywood dramas have reinforced regional stereotypes of race, class, and gender to cleanse and redeem the wider nation from the implications of systemic racism. As Southern by the Grace of God reveals, however, Hollywood manipulates southern religion (in particular) to further enhance this pattern of difference and regional exceptionalism, consistently displacing broader American racism through a representation of the poor white southerner who is as religious as he (and it is always a he) is racist. By foregrounding the role of religion in these characterizations, Megan Hunt illuminates the pernicious intersections between Hollywood and southern exceptionalism, a long-standing U.S. nationalist discourse that has assigned racial problems to the errant South alone, enabling white supremacy to not only endure but reproduce throughout the nation. Southern by the Grace of God examines the presentation and functions of Protestant Christianity in cinematic depictions of the American South. Hunt argues that religion is an understudied signifier of the South on film, used--with varying degrees of sophistication--to define the region's presumed exceptionalism for regional, national, and international audiences. Rooted in close textual analysis and primary research into the production and reception of more than twenty Hollywood films that engage with the civil rights movement and/or its legacy, this book provides detailed case studies of films that use southern religiosity to negotiate American anxieties around race, class, and gender. Religion, Hunt contends, is an integral trope of the South in popular culture and especially crucial to the divisions essential to Hollywood storytelling. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

On this episode of the New Books Network, Dr. Megan Hunt joins us to talk about her recent book, Southern By the Grace of God, which was published in 2024 by the University of Georgia Press. Lke the media coverage of the civil rights era itself, Hollywood dramas have reinforced regional stereotypes of race, class, and gender to cleanse and redeem the wider nation from the implications of systemic racism. As Southern by the Grace of God reveals, however, Hollywood manipulates southern religion (in particular) to further enhance this pattern of difference and regional exceptionalism, consistently displacing broader American racism through a representation of the poor white southerner who is as religious as he (and it is always a he) is racist. By foregrounding the role of religion in these characterizations, Megan Hunt illuminates the pernicious intersections between Hollywood and southern exceptionalism, a long-standing U.S. nationalist discourse that has assigned racial problems to the errant South alone, enabling white supremacy to not only endure but reproduce throughout the nation. Southern by the Grace of God examines the presentation and functions of Protestant Christianity in cinematic depictions of the American South. Hunt argues that religion is an understudied signifier of the South on film, used--with varying degrees of sophistication--to define the region's presumed exceptionalism for regional, national, and international audiences. Rooted in close textual analysis and primary research into the production and reception of more than twenty Hollywood films that engage with the civil rights movement and/or its legacy, this book provides detailed case studies of films that use southern religiosity to negotiate American anxieties around race, class, and gender. Religion, Hunt contends, is an integral trope of the South in popular culture and especially crucial to the divisions essential to Hollywood storytelling. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/film

On this episode of the New Books Network, Dr. Megan Hunt joins us to talk about her recent book, Southern By the Grace of God, which was published in 2024 by the University of Georgia Press. Lke the media coverage of the civil rights era itself, Hollywood dramas have reinforced regional stereotypes of race, class, and gender to cleanse and redeem the wider nation from the implications of systemic racism. As Southern by the Grace of God reveals, however, Hollywood manipulates southern religion (in particular) to further enhance this pattern of difference and regional exceptionalism, consistently displacing broader American racism through a representation of the poor white southerner who is as religious as he (and it is always a he) is racist. By foregrounding the role of religion in these characterizations, Megan Hunt illuminates the pernicious intersections between Hollywood and southern exceptionalism, a long-standing U.S. nationalist discourse that has assigned racial problems to the errant South alone, enabling white supremacy to not only endure but reproduce throughout the nation. Southern by the Grace of God examines the presentation and functions of Protestant Christianity in cinematic depictions of the American South. Hunt argues that religion is an understudied signifier of the South on film, used--with varying degrees of sophistication--to define the region's presumed exceptionalism for regional, national, and international audiences. Rooted in close textual analysis and primary research into the production and reception of more than twenty Hollywood films that engage with the civil rights movement and/or its legacy, this book provides detailed case studies of films that use southern religiosity to negotiate American anxieties around race, class, and gender. Religion, Hunt contends, is an integral trope of the South in popular culture and especially crucial to the divisions essential to Hollywood storytelling. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications

On this episode of the New Books Network, Dr. Megan Hunt joins us to talk about her recent book, Southern By the Grace of God, which was published in 2024 by the University of Georgia Press. Lke the media coverage of the civil rights era itself, Hollywood dramas have reinforced regional stereotypes of race, class, and gender to cleanse and redeem the wider nation from the implications of systemic racism. As Southern by the Grace of God reveals, however, Hollywood manipulates southern religion (in particular) to further enhance this pattern of difference and regional exceptionalism, consistently displacing broader American racism through a representation of the poor white southerner who is as religious as he (and it is always a he) is racist. By foregrounding the role of religion in these characterizations, Megan Hunt illuminates the pernicious intersections between Hollywood and southern exceptionalism, a long-standing U.S. nationalist discourse that has assigned racial problems to the errant South alone, enabling white supremacy to not only endure but reproduce throughout the nation. Southern by the Grace of God examines the presentation and functions of Protestant Christianity in cinematic depictions of the American South. Hunt argues that religion is an understudied signifier of the South on film, used--with varying degrees of sophistication--to define the region's presumed exceptionalism for regional, national, and international audiences. Rooted in close textual analysis and primary research into the production and reception of more than twenty Hollywood films that engage with the civil rights movement and/or its legacy, this book provides detailed case studies of films that use southern religiosity to negotiate American anxieties around race, class, and gender. Religion, Hunt contends, is an integral trope of the South in popular culture and especially crucial to the divisions essential to Hollywood storytelling. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-south

On this episode of the New Books Network, Dr. Megan Hunt joins us to talk about her recent book, Southern By the Grace of God, which was published in 2024 by the University of Georgia Press. Lke the media coverage of the civil rights era itself, Hollywood dramas have reinforced regional stereotypes of race, class, and gender to cleanse and redeem the wider nation from the implications of systemic racism. As Southern by the Grace of God reveals, however, Hollywood manipulates southern religion (in particular) to further enhance this pattern of difference and regional exceptionalism, consistently displacing broader American racism through a representation of the poor white southerner who is as religious as he (and it is always a he) is racist. By foregrounding the role of religion in these characterizations, Megan Hunt illuminates the pernicious intersections between Hollywood and southern exceptionalism, a long-standing U.S. nationalist discourse that has assigned racial problems to the errant South alone, enabling white supremacy to not only endure but reproduce throughout the nation. Southern by the Grace of God examines the presentation and functions of Protestant Christianity in cinematic depictions of the American South. Hunt argues that religion is an understudied signifier of the South on film, used--with varying degrees of sophistication--to define the region's presumed exceptionalism for regional, national, and international audiences. Rooted in close textual analysis and primary research into the production and reception of more than twenty Hollywood films that engage with the civil rights movement and/or its legacy, this book provides detailed case studies of films that use southern religiosity to negotiate American anxieties around race, class, and gender. Religion, Hunt contends, is an integral trope of the South in popular culture and especially crucial to the divisions essential to Hollywood storytelling. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

Polskie zespoły w ćwierfinale LKE zmierzą się odpowiednio; z Chelsea FC oraz Realem Betis Sewilla. W audycji opowiadamy również m.in. o sukcesach Polski w łyżwiarstwie szybkim i short tracku.

Thinking about hiring a dental consultant but not sure if it's the right move?

Dental consultants: Are they worth the investment, or just a bunch of hype?

Dr. Francisco Contreras serves as director, president and chairman of the Oasis of Hope Hospital. A distinguished oncologist and surgeon, Contreras is renowned for combining conventional and alternative medical treatments with emotional and spiritual support to provide patients with the most positive treatment experience possible. Oasis of Hope was founded by Contreras' father, Dr. Ernesto Contreras, Sr. in 1963, and since then the hospital has provided integrative cancer treatment for more than 100,000 patients. As director, Contreras continues the practice of his father's two fundamental principles – do no harm and treat the patient as yourself. Today, Contreras oversees the treatment of 800 cancer patients annually. After graduating with honors from medical school at the Autonomous University of Mexico in Toluca, Contreras studied alternative therapy at the Oasis of Hope Hospital. He then completed his specialty in surgical oncology at the University of Vienna in Austria, where he also graduated with honors. Contreras has authored and co-authored several books concerning integrative therapy, cancer and heart disease prevention and chronic illness, including “The Hope of Living Cancer Free,” “The Hope of Living Long and Well,” “Fighting Cancer 20 Different Ways” and “Dismantling Cancer.” His newest book The Art & Science of Undermining Cancer shares a revolutionary approach to cancer treatment that focuses on the patient, provides resources to the body, mind, and spirit, and leverages the metabolic traits of cancerous cells to undermine a tumor's strength. Topics covered in this episode:Artificial Intelligence in MedicineChallenges in Cancer TreatmentDendritic Cell VaccinesSuccess Rates With Patients Cancer Prevention MethodsImportance of DietExercise for Cancer PreventionBlue Zones and LongevityReferenced in the episode:The Lindsey Elmore Show Ep 265 | Antibiotics Unveiled: Impact on Gut Ecology |  Dr. Steven R. GundryTo learn more about Dr. Francisco Contreras and his work, head over to www.oasisofhope.com__________________________________________________________Somavedic is a device that can reliably mitigate unwanted influences of:EMF radiation (4G/5G, WiFi, phones)Geopathic stress, water crossesCurry and Hartmann linesOxidative stress / Free radicalsHead over to www.somavedic.com and use the code: LKE to save 10% off. __________________________________________________________We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-showBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

This week Démar and Adriel discuss J. Cole's surprise mixtape 'Might Delete Later', his Kendrick Lamar diss, his apology to Kendrick Lamar and how he's destroyed the bravado in his music.Démar's rating: 6 / 10Adriel's rating: 9 / 10The Love List: H.Y.B., Stealth Mode, Stickz N Stonez, PriceyTIMECODES: 2:25 Surprise drop3:54  Demar was in bed5:40 Pre-apology J. Cole10:07 The music sounds different and hollow11:40 People not living their rhymes12:25 Connecting his first song with his last song14:58 Apologizing is not hip-hop15:42 Drake the shop comparison21:54 The freedom for people not to like specific albums24:10 You don't have to reply, but do it anyways27:13 Too much triplet flow27:53 Pi features30:25 Trans bars33:40 The production Adriel wanted a while ago37:00 Adriel can feel the labels looking for a Central Cee single 39:00 Fever is the Born Sinner J. Cole41:42 We heard this song on Born Sinner 44:04 Huntin Wabbitz 45:40 Great use of a vocal sample 47:15 The mixtape is Cohesiveish49:41 The Cover51:28 Worth getting the Vinyl?54:54 How will the apology age?1:01:20 ScoresFollow us:YOUTUBE:https://www.youtube.com/@AlbumModeTikTok:Album Mode: https://www.tiktok.com/@albummodepod Adriel: https://www.tiktok.com/@adrielsmileydotcom Démar: https://www.tiktok.com/@godkingdemi Instagram:Album Mode: https://www.instagram.com/albummodepod/ Adriel: https://www.instagram.com/adrielsmileydotcom/ Démar: https://www.instagram.com/demarjgrant/ Twitter:Album Mode: https://twitter.com/AlbumModepod Adriel: https://twitter.com/AdrielSmiley_ Démar: https://twitter.com/DemarJGrantJ. Cole - Might Delete Later / 2024 / Rap, Hip Hop

The City of Penticton gained infamy when  its City Council tried to ban discussion of bike lanes until 2026. One  Councillor's political about-face almost stopped the bike lanes, but a clever amendment and determined advocates got the project back on track.Matt Hopkins tells the story of how four friends and their farmers' market bike valet kick-started cycling improvements in Penticton. Now, the 6.5 km  Lke-to-Lake route is nearing completion.To get involved contact Matt at  urban.director@bikepenticton.com***********************************************The Bike Sense podcast with Peter Ladner is produced by the BC Cycling Coalition – your voice for safer and more accessible cycling and active transportation in British Columbia.Membership in the BCCC is now FREE! To find out about BCCC's projects and add your voice to the chorus please visit BCCycling.ca

Si je vous dis : rendez-vous à la folie, à 18 heures du soir. Vous me direz sans doute que ça tombe bien, puisque c'est l'heure de mon émission. Certains auront peut-être aussi reconnu dans une version maladroite, "Audi RTT" du duo Gwendoline dont les concerts ont rythmé notre tournée de festivals en 2022. Ces deux-là n'avaient pas prévu tout ça. Qu'on s'approprie leur mots, partir en tournée, signer sur Born Bad Records, un des labels les plus intègres et respectés de la scène indé française. Et pourtant demain sortira C'est à moi ça, le deuxième album de deux potes qui ont su, ne leur en déplaise, mettre en musique colère et ras-le-bol contre la bêtise du monde. Pour la suite d'Après c'est gobelet, titre qui prend tout son sens quand on traîne le dimanche dans les bars Brest, leur ville d'adoption, Pierre et Micka ont dû aller creuser plus profond en tentant d'oublier la pression de se savoir attendus. Des titres qui sonnent comme des hymnes fédérateurs, ou comme des miroirs inquiétants. On a parfois envie de les prendre dans nos bras en leur mentant sur le fait que ça va bien se passer et le plus souvent, on voudrait juste aller s'en jeter un avec eux. Car si la musique de Gwendoline a une vertu, c'est bien celle d'avoir remis, non pas l'église au milieu du village - même si Saint-Louis-de-Brest sert de décor à leur pochette, mais bien le bistrot au milieu du village. Alors en cette journée qui n'existe qu'une fois tous les 4 ans, et même s'ils n'aiment pas trop la promo, les Gwendo sont au micro de Place des Fêtes, parce qu'ils ont un incroyable talent : celui de nous faire sentir un peu moins seuls. En fin d'émission, les favoris de Jean Fromageau, Angèle Chatelier en direct de Montréal en lumière et le Sonar à sorties de Rémi Pierre. GWENDOLINE "Rock 2000" GWENDOLINE "Le sang de Papa et Maman" HELENA DELAND "Swimmer" Steintor Herrenchor "genug sein" SAM EVIAN "Time To Melt" GWENDOLINE "Clubs" ÇA PART EN FAV' : ÀLKE "No More Fear" LUCIE ANTUNES "Partir à L´Envers Feat. François & The Atlas Mountains"

Whispers of more M&A in QLD copper get us going today, with Carnaby (CNB) and Hammer (HMX) is talks. We then have a chat about 29 Metals 2nd biggest shareholder AusSuper scooping up more stock plus a good run through the half year numbers out of Evolution Mining (EVN). With more presentations surfacing, we pick apart the highlights from Bellevue (BGL), Westgold (WGX), Ramelius (RMS), Global Lithium (GL1) and Lake Resources (LKE).All Money of Mine episodes are for informational purposes only and may contain forward-looking statements that may not eventuate. The co-hosts are not financial advisers and any views expressed are their opinion only. Please do your own research before making any investment decision or alternatively seek advice from a registered financial professional. Thank you to our Podcast Partners: Thank you to our Podcast Partners: VRIFY – Transforming the way Mining companies communicate to 3DEmail grant@vrify.com (no e) for more information InvestorHub – The go-to Digital Platform shaking up the Investor Relations industryEmail rhori@investorhub.com for more information DSI Underground - Supplier of Ground Support Products to the Mining and Tunnelling industries SMEC Power & Technology – Electrical Guru's for the Mining Industry McMahon Mining Title Services (MMTS) – Australia-wide tenement service experts Anytime Exploration Services – Exploration workers, equipment, core cutting/storage + much more KCA Site Services – Underground mining machine hire for IT's, normet's, trucks and more Brooks Airways – Perth's leading charter flight operators K-Drill – Safe, reliable, and productive surface RC drilling  Buy your Money of Mine MERCH here Join our exclusive Facebook Group for the Money Miners and request access to the Hooteroo chat group. Subscribe to our weekly newsletter HOOTEROO HERALD Follow Money of Mine on YouTube Follow Money of Mine on Twitter Follow Money of Mine on LinkedIn Follow Money of Mine on InstagramChapters:(0:00:00)Preview(0:00:59)Stock debates on Money of Mine!(0:03:15)Things are expanding in Kewdale(0:05:58)The new Amazon(0:07:50)M&A in Queensland Copper - Hammer + Carnaby in talks(0:18:51)AusSuper scoop up more 29M stock(0:22:25)Do Evolution Mining actually make money?(0:32:20)Terrible news out of SSR Mining's Turkish operation(0:33:45)Presentation highlights: BGL, WGX, RMS, GL1 & LKE

We're in the thick of quarterly season now & had plenty to stew over.We start with a good chat about the base metals miners, including Sandfire (SFR), 29 Metals (29M) and Aurelia (AMI) before jumping into Mader (MAD) who've been on a tear since listing on the ASX some years ago.Next, we had a block of goldies to pick apart, with Capricorn (CMM), Emerald (EMR), Ramelius (RMS) and Silver Lake (SLR) making the list today. To finish on a special note, we rounded up some former flyers who are all now very much in the sin-bin – Hastings (HAS), Lake (LKE) and Vulcan (VUL).All Money of Mine episodes are for informational purposes only and may contain forward-looking statements that may not eventuate. The co-hosts are not financial advisers and any views expressed are their opinion only. Please do your own research before making any investment decision or alternatively seek advice from a registered financial professional. Thank you to our Podcast Partners: InvestorHub – The go-to Digital Platform shaking up the Investor Relations industryEmail rhori@investorhub.com for more information DSI Underground - Supplier of Ground Support Products to the Mining and Tunnelling industries Terra Capital – Specialist investment manager in the natural resources sector McMahon Mining Title Services (MMTS) – Australia-wide tenement service experts Futureproof Consulting – Specialist mining-industry sustainability consultants providing ESG solutions for miners of all sizes, stages and commodities Anytime Exploration Services – Exploration workers, equipment, core cutting/storage + much more KCA Site Services – Underground mining machine hire for IT's, normet's, trucks and more Brooks Airways – Perth's leading charter flight operators K-Drill – Safe, reliable, and productive surface RC drilling  Buy your Money of Mine MERCH here Join our exclusive Facebook Group for the Money Miners and request access to the Hooteroo chat group. Subscribe to our weekly newsletter HOOTEROO HERALD Follow Money of Mine on YouTube Follow Money of Mine on Twitter Follow Money of Mine on LinkedIn Follow Money of Mine on InstagramTIMESTAMPS(0:00:00)Introduction(0:01:11)The big merger prediction(0:05:54)Did Sandfire actually make money?(0:13:04)Can 29M be fixed?(0:17:23)Aurelia start to shape up(0:23:05)Why Mader has been on such a run(0:30:57)Comparing the goldies: CMM, EMR, RMS & SLR(0:38:24)Why are HAS, LKE and VUL in the sin-bin

ASX 200 rose another 48 points to 7088 (+0.7%) up for a fifth consecutive session, bouncing back from 6,890 levels just last Wednesday. Almost all sectors finished higher. Consumer discretionary is the top performing sector today as RBA rate hike expectations tapered off, ALL up 1.1%, DMP up 2.9%, and TLC gained 1.3%. Iron ore got a nice boost from Chinese stimulus package talks, BHP, RIO and FMG all up over 1.3%. Tech and REITS held onto gains despite a turnaround in short-term treasury yields. WTC up 2.1%, CPU up 1.7% and SCG gained 0.8%. All-Tech Index up 1.3%. Bullion prices hold steady around US$1,860, up ~1.5% this week, NCM in demand, up 0.2%, while NST and EVN finished lower. Lithium stocks rallied, LKE up 5.4%, PLS gained 2.0% and AGY up 2.9%. Citi has forecast the commodity price to track sideways for the next 12-18 months but is long-term bullish. Big banks mixed, NAB and ANZ in favour up 0.5% and 0.3% while CBA and WBC finished in the red. Big Bank Basket up 0.1% to $177.02. Insurers OK, QBE up 1.6% and SUN gained 1.5%. Healthcare traded in the red almost all day before an afternoon rally got them over the line, CSL down 0.3% RMD up 0.5%. In corporate news, BOQ fell 7.4% on ugly results. TLS +0.8% announced its intention to acquire Versent for $267.5m. CXL up 10.1% on positive investor presentation. QAN +2.7% Chairman Richard Goydor to retire prior to the next AGM, and IAG +0.2% held its AGM presentation and reiterated FY24 guidance. Nothing noteworthy on the economic front today. FOMC meeting minutes early tomorrow morning. Market to comb through for interest rate clues, but information is likely moot now following the latest rounds of Fed Speak. Asian markets are up, Hang Seng up 1.2%, TOPIX up 0.1%, Shanghai Composite 0.2%. Bond yields mixed, 10Y yield down 3bps to 4.43%, 2Y yield up 4bps to 3.99%. AUD let go of earlier gains, down 0.2% to 64.21US cents. Dow Jones futures down 5 points, and NASDAQ futures up 24 points.Why not sign up for a free trial? Get access to expert insights and research and become a better investor.Make life simple. Invest with Marcus Today.

Dr. Theresa MacPhail is a medical anthropologist, former journalist, and associate professor of science and technology studies who researches and writes about global health, biomedicine, and disease. She holds PhDs from the University of California, Berkeley and the University of California, San Francisco.   Topics covered in this episode: Allergies On The RiseIGG & IGMMicrobiomeFecal TransplantsEarly Introduction to Allergenic FoodsAllergies and CancerClimate Change  Effects of Air Pollution  Plant Growth and Pollen ProductionImpact of Nitrogen  Humidity and Temperature Affecting Mold AllergiesAllergies and Asthma Rates After Hurricane KatrinaPharmaceutical Industry's Role  Challenges with Antihistamine Drugs  Dining Out with Severe AllergiesImportance of Empathy      To learn more about Theresa MacPhail and her work, head over to https://www.theresamacphail.com/ __________________________________________________________ There is increasing concern about air pollution levels both indoors and outdoors. Sometimes indoor air quality can be more than five times as polluted as outdoor air. That's because indoor air is not circulated as much as outside air and airborne pollutants thrive inside of our home. Air purifiers can refresh stale air and bring a plethora of health benefits. That's why I've partnered up with Air Doctor to help you understand that we all deserve to have the best indoor air quality. When you shop www.lindseyelmore.com/airdoctor you can save up to 40% off of your air purification system that can help keep you and your family healthy for years to come. __________________________________________________________ Somavedic is a device that can reliably mitigate unwanted influences of:EMF radiation (4G/5G, WiFi, phones)Geopathic stress, water crossesCurry and Hartmann linesOxidative stress / Free radicalsHead over to www.somavedic.com and use the code: LKE to save 10% off.  ____________________________________________________________________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.   

ASX 200 rallied 28 points to 7305 (+0.4%) as results dominated today. Big names hitting the boards, CSL, COH, and NAB trading update. The banks were solid but unspectacular with the Big Bank Basket rising to $179.26 (+0.1%) after NAB quarterly update. NAB up 1.3% on a new buyback. Insurers bounced back on higher yields with QBE leading the charge up 1.3%, SUN up 1.6%. Healthcare in recovery ward today after CSL beat lowered expectations, up 3.7% and COH kicked 5.7%. RMD continue to push higher after recent falls up 1.3% and RHC doing well too. REITs mixed, GMG down 0.6% and SCG up 0.7%. Industrials mainly positive, WOW up 0.4%, TCL up 0.4% and SVW putting on another 1.0%. Tech better too, WTC up 1.3% and XRO doing well up 2.0%. The All-Tech Index rose 1.1%. Resources once again a little unloved. Big miners struggled, BHP down 0.3% and RIO off 0.4% but FMG found some friends, up 1.0%. Lithium stocks remain under pressure, PLS down 3.4% and MIN off 0.9%. Gold miners slid, led by NCM down 1.5% and NST down 1.9%. Oil and gas stocks steady, coal miners a tad higher, WHC up 2.7%. In corporate news, a deluge of large-cap results today, SEK disappointed on growth options falling 4.3%, 360 produced some very positive results running 12.3% higher. Not so for TPW falling 4.5% on numbers, GUD up 14.9% on Gud results. LKE rallied hard on Kachi test results, up 16.7% and MAY fell 33.3% on Cuban disappointment. In economic news, RBA minutes and wages growth numbers. Asian markets mixed as China cuts some rates and Japan shows a 6% GDP rate. 10-year yields pushing higher again up to 4.27% on RBA Minutes. Dow futures up 4 points. NASDAQ futures up 45 points. Why not sign up for a free trial? Get access to expert insights and research and become a better investor.Make life simple. Invest with Marcus Today.

Blood on the streets in the ASX 200 today, the market closed down 96 to 7355 (-1.3%) in a broad market sell-off, losing yesterday's gains and then some as heavyweight banking and mining stocks weighed. All sectors finished in the red today. Iron ore giants BHP, RIO and FMG all lost over 1% each. Gold stocks not so golden today, NST and NCM down 2.7% and 0.7%, respectively. Lithium stocks sad, LKE off 4.4% and MIN down 1.9%. The big four banks ended in negative territory, with CBA the biggest laggard, down 2.3%. The Big Bank Basket was down to $178.90 (-2.1%). Interest rate-sensitive Tech no better. SQ2 down 1.8%, and XRO off 0.1%. Defensive sectors had no defence against the broad sell-off, Healthcare and Telecoms stocks lower. REITS stumbled, down 2.0%, GMG -2.4%, CHC -3.8% and SGP -1.6%. In corporate news, BWP -3.3% results disappointed, PSI up 2.1% set to surpass earning guidance, HLO +1.4% upgraded FY23 earnings guidance, ASN up 6.5% produces its first battery grade lithium carbonate, and TBN +3.3% signed binding letters of intent with ORG, AGL, Shell and EnergyAustralia.  In economics, Ai Group Australian Industry Index fell to -14.7, continuing its contraction for the 15th month straight. Asian markets fall as Fitch fallout sours sentiment. Japan down 1.5%, HK off 2.1% and China down 0.9%. Australian bond yields higher 10Y yield up 5bps and 2Y yield up 1bps. Aussie dollar is down 0.6% to 65.73c. Dow Jones futures down 109 points, and Nasdaq futures down 101 points.Why not sign up for a free trial? Get access to expert insights and research and become a better investor.Make life simple. Invest with Marcus Today.

Lech Poznań po dwóch kolejkach jest liderem PKO BP Ekstraklasy. Oba swoje mecze wygrała także Pogoń Szczecin. W przeciwieństwie do Rakowa Częstochowa i Legii Warszawa oba zespoły nie przekładały swoich ligowych spotkań. Jak to może wpłynąć na zmęczenie i mecze rewanżowe w europejskich pucharach? Pomimo remisu Legii Warszawa z kazachskim Ordabasy, zastanawiamy się, czy to jednak Raków nie ma najtrudniejszej sytuacji w dwumeczu? Siłą mistrza Polski miała być defensywa, która okazało się bardzo dziurawa w Częstochowie. Zastanowimy się, czy ekipa trenera Szwargi dowiezie szczęśliwie jednobramkową przewagę z pierwszego meczu. Przyjrzymy się także nowemu nabytkowi mistrz Polski — Sonny'emu Kittelowi. Czy przy dobrej grze chciałby i miałby szansę na wystąpienie w polskiej reprezentacji? Z europejskimi pucharami na bakier może być Juventus, który za karę łamania finansowego Fair Play ma zostać z nich wykluczony. Nie wiadomo jednak, czy już teraz nie zagra w LKE, czy dopiero od następnego sezonu? Co w tej sytuacji z Wojciechem Szczęsnym? Czy dlatego chciał opuścić Starą Damę na rzecz Bayernu Monachium? W tym sezonie europejskie kluby opuściło bardzo wielu znanych piłkarzy. Lionel Messi już strzela w Interze Miami i czeka na byłych kolegów z FC Barcelony. Exodus do USA to nic w porównaniu z tym, co się dzieje w Arabii Saudyjskiej. W tym okienku transferowym do Saudi Professional League przeszło już kilkudziesięciu zawodników z Europy. Czy liga arabska stanie się niedługo jedną z najsilniejszych? Na program zaprasza Radosław Majdan, a jego gośćmi będą Mateusz Święcicki, Piotr Żelazny oraz Adrian Heluszka. 

Dr. Melissa switched career gears midway in her twenties as she decided to learn more about the ways to heal her own body from a natural perspective. She sought a Masters in Holistic Nutrition as well as a Doctorate of Naturopathy. Naturopathy (also known as naturopathic medicine or natural medicine) is an alternative medical system that focuses on natural remedies and the body's vitalistic ability to heal and maintain itself.Melissa is also a Vodder trained Certified Lymphatic Drainage Therapist and is certified in treating all aspects of lymphedema including upper extremity, trunk and lower extremity lymphedema in men, women and children. With over 1100 clinical hours of training, Melissa was personally trained by the team who created electro lymphatic drainage therapy and maintains a vigorous schedule the involves work with cancer clinical trials, cancer patients in the beginning, middle and end phases of surgery, chemo/radiation and end stage supportive care as well as is referred to by many local, regional and national plastic surgeons for her assistance in promoting adequate lymph drainage, surgery recovery and speedy healing of surgical incisions.Melissa is also a trained LSP laser therapist and uses a specialized FDA approved blue light laser for addressing scar tissue reduction, cellulite reduction and tightening of skin around the face, neck and chin.For the past 12 years, Melissa's focus has been working with individuals addressing digestive disorders, hormone balance, detoxification therapies and primary and secondary lymphedema cases through lymphatic decongestive treatments. Most often, clients come to Melissa after they have sought traditional medical resources and have felt frustrated, overwhelmed or unheard.  Topics covered in this episode:Lymphatic SystemFunctionSigns of a Poor SystemExercise  Dry BrushingCancer TreatmentCompressionDigestion/Hormone BalanceFoodsSupplementsMagnesiumDetoxing  Referenced in the episode:The Lindsey Elmore Show Ep 221 | The Mismanagement of Women's Health | Dr. Jolene Brighten To learn more about Dr. Melissa Gallagher and her work, head over to http://www.naturalhealthresources.com/ IG @naturalhealthresources __________________________________________________________ Magnesium 7 - Free Bottle:  https://organixx.com/magnesium-7-free-bottle-af?utm_source=affiliate&utm_medium=email&a_aid=LKE&utm_content=a(LKE)&a_bid=4e68195c&data2=mag7-fs-cpa&chan=mag7-fs-cpa Turmeric 3D:https://organixx.com/turmeric-3d/?a_bid=e11d18df&a_aid=LKE&utm_source=affiliate&utm_medium=email&utm_content=a(LKE)&data2=t3d-cpa&chan=t3d-cpa All Products:https://shop.organixx.com/?a_bid=27958ed1&a_aid=LKE&utm_medium=email&utm_content=a(LKE)&data2=AP-cpa&chan=AP-CPA Head to http://www.lindseyelmore.com/organixx to pick up their best selling full spectrum daily magnesium supplement, complete with seven forms of elemental magnesium and co-factors to maximize bioavailability.  __________________________________________________________ Wellness Made Simple is my functional medicine education website where you can learn the practical skills that you need to build a healthy lifestyle. Get access to the site, watch the courses, and feel better as you implement simple daily changes that can positively transform your health.  When you go to http://www.wellnessmadesimple.us and shop the code "Pod", you can save 20% off a monthly subscription or $100 off an annual subscription. Start learning more about what functional medicine is and how you can implement simple daily changes that will lead you towards a path to health! __________________________________________________________  We hope you enjoyed this episode!

Emma Terry is an accounting and finance student at the University of Alabama at Birmingham. She is the current Miss UAB where she uses her influence associated with this title to be an advocate for ALS. Her community service initiative is called Stomping Out ALS One Step at a Time. She created this platform in 2017 and her efforts and passion have continued to grow. Her social media presence has reached international audiences. She is the Chair of the upcoming Central Alabama Walk to Defeat ALS and also works to defeat ALS by being a member of the Legislative Affairs Team through I AM ALS. Topics covered in this episode: ALS Causes and Management of ALS Diagnostic Process Having Patience Finding Joy Advancing Care of Patients The Cost of Care Big Pharma Finding Resources Evolution of Body Image Overcoming Eating Disorders Beauty Standards Miss America Referenced in the episode: The Lindsey Elmore Show Ep 124 | Pharma: Greed, Lies, and the Poisoning of America | Gerald Posner To learn more about Emma Terry and her work, head over to https://stompingoutalsonestepatatime.com/ __________________________________________________________ Somavedic is a device that can reliably mitigate unwanted influences of: EMF radiation (4G/5G, WiFi, phones) Geopathic stress, water crosses Curry and Hartmann lines Oxidative stress / Free radicals Head over to www.somavedic.com and use the code: LKE to save 10% off. __________________________________________________________ Wellness Made Simple is my functional medicine education website where you can learn the practical skills that you need to build a healthy lifestyle. If you want to live healthy, but you're over temporary diets and exercises, you don't know where to find reliable health information, you don't know what wellness options are even out there, and you definitely don't have enough time to cook or go to the gym every single day. Wellness Made Simple is for you. Get access to the site, watch the courses, and feel better as you implement simple daily changes that can positively transform your health. When you go to http://www.wellnessmadesimple.us and shop the code "Pod", you can save 20% off a monthly subscription or $100 off an annual subscription. Head over to http://www.wellnessmadesimple.us to start learning more about what functional medicine is and how you can implement simple daily changes that will lead you towards a path to health! __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

ASX 200 closed down 43 points to 7315 (-0.6%), easing after seven days of gains as commodity stocks lost traction on Chinese demand concerns. Gold stocks led today, falling 1.9%. NST down 2.3%, and NCM off 1.2%. Miners followed closely as iron ore prices fell. BHP lost 1.1%, RIO down 1.4%, and FMG off 1.7%. Lithium stocks mixed, MIN -1.1%, PLS +2.2%, and AKE +1.3%. Healthcare stocks healthier, with MSB +5.8% and TLX up 6.0%. Insurers are also good. QBE, IAG, and SUN all hit 52-week highs as the market bets their asset base will benefit from higher yields as rates rise. Tech rallied in the morning before a sell-off at lunchtime. All-Tech Index down 0.4%. XRO hit a new 52-week high in the morning, reaching $121.29, before closing down 1.1%. Banks mixed, CBA +0.1%, NAB +0.1%, ANZ -0.5% and WBC -1.0%.The Big Bank Basket slipped to $173.11 (-0.1%). Elsewhere, WES down 1.6%, GMG off 1.3%, and JBH off 2.4% as money found a way back into staples. In corporate news, the ACCC blocked a network-sharing agreement between TLS and TPG. TPG fell as low as 10.8% before stabilising in the afternoon and closing down 5.4%. SUL down 2.6% after UBS downgraded the stock. LKE up 4.9% as bargain hunters stepped in, following a 41% fall in the previous two sessions. DXS up 1.1% despite announcing a ~$1bn loss in asset revaluation. SYA announced positive preliminary lithium study results in Canada. In economic news, the Westpac-Melbourne Institute Leading Economic index was flat from the previous month in May. Asian markets mixed, Japan's Nikkei rises on dip buying, up 0.5%, HK falling for a third straight session tracking US-listed Chinese stocks, down 1.9%, and China off 0.6%. Australian bond yields ease 2Y yield down 7bps to 4.1%, and 10Y yield down 7bps to 3.98%. Bitcoin up 1.69%, YTD +74.62%. Dow Jones futures down 27 points, and Nasdaq futures down 18 points. Why not sign up for a free trial? Get access to expert insights and research and become a better investor.Make life simple. Invest with Marcus Today.

The ASX 200 started the week on a positive note, up 44 points to 7292 (+0.6%), rising for its sixth consecutive session and reaching its highest levels in six weeks. Healthcare and consumer stocks led the market today, bouncing back from last week's losses with CSL +2.4%, RMD +1.5%, and MSB +6.8%. Supermarket giants WES +0.9% and COL +1.3% led the consumer staples rally as UBS upgraded the stock to buy. Insurers enjoyed the most gains in the financial sector, with SUN gaining 2.0% and QBE up 1.1%. Banks good, the big four banks all up over 1%, with ANZ leading the banks up 1.5%. Big Bank Basket up to $171.34 (+1.2%). Tech stocks rallied. All-Tech Index up 0.9%. Semiconductor company WBT is among the best performers up 8.7%, XRO +1.3% and WTC +0.6%.  Meanwhile, Energy and mining stocks were mostly down, falling in lockstep with oil, as WTI crude futures fell toward $71 a barrel, giving back some of last week's gains. BHP down 0.7%, FMG off 1.0% and WHC -2.9%. In corporate news, KAR +1.5% despite the oil producer downgrading its production guidance, LKE fell 20.0% on news that its Argentina Lithium project would be delayed and cost more than originally anticipated. ABP +5.8% completes the institutional component of an equity raising for Abacus Storage King. ASB -1.6% secured a US$71.7m contract with the US Navy for the construction of a Navajo class ship. Nothing on the economic front. Asian markets down, Japan down 0.4%, HK down 1.1%, and China off 0.5%. Australia 10Y yield down to 3.98%. Bitcoin up 0.61%. Dow Jones futures down 43 points, and Nasdaq futures up 13 points. Why not sign up for a free trial? Get access to expert insights and research and become a better investor.Make life simple. Invest with Marcus Today.

Ashley Bratcher is an award-winning actress, producer, and star of the box office hit, Unplanned as well as the CEO of Simple Jane Films. She is a Campbell University Bachelor of Arts cum laude graduate, and an honorary Notre Dame Alumni. Ashley has worked in the film industry for over a decade with 40+ film and television credits to her name. In addition to her work on screen, Ashley is dedicated to using her platform to encourage positive change. Her philanthropic efforts include founding a scholarship fund to provide financial and material assistance to mothers seeking to continue their education. Topics covered in this episode: Thalidomide FDA Teratogenicity Financial Reformations Barbara Molton Kefauver–Harris Amendment Frances's Past Drug Adulteration Genders In The Medical Field Legal Proceedings Statute of Limitations Anonymity Advertisements Fear of Speaking Out Addiction Referenced in the episode: The Lindsey Elmore Show Ep 184 | The Silent Epidemic Of Antidepressant Addiction and How to Truly Heal Anxiety | Ellen Vora The Lindsey Elmore Show Ep 221 | The Mismanagement of Women's Health | Dr. Jolene Brighten To learn more about Ashley Bratcher and her work, head over to https://www.ashleybratcher.com/ IG @_ashleybratcher __________________________________________________________ Somavedic is a device that can reliably mitigate unwanted influences of: EMF radiation (4G/5G, WiFi, phones) Geopathic stress, water crosses Curry and Hartmann lines Oxidative stress / Free radicals Head over to www.somavedic.com and use the code: LKE to save 10% off. __________________________________________________________ Do you want to live a healthy lifestyle but you don't know where to find reliable health education, you don't have someone you can trust to lead you to which health and wellness options are out there. When you go to http://www.Wellnessmadesimple.us you can learn practical skills that you need to build a healthy lifestyle. You'll gain access to more than 85 videos, 11 hours of education and more education is always being added, and you'll join a community that has given more than 2400 positive reviews. All you have to do is get access, and right now we are offering half off of an annual subscription when you shop the code 2023Wellness and after that, watch the coursework, then implement daily changes positively transform your help you can feel better. Go to http://www.Wellnessmadesimple.us to get an annual subscription, and shop the code 2023Wellness for half off of your annual subscription. __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

ASX 200 nosedived today, closing down 76 points (-1.1%) to 7138, sliding for the fourth consecutive session as lingering uncertainties weigh on market sentiment. Tech stocks showed off their resilience on the back of the Nvidia result and move, with the All-Tech Index up another 2.4%, recovering yesterday's losses and then some. XRO found its balance after yesterday's tumble, up 2.3%, SQ2 +2.5%, ALU +4.3%, MP1 +12.1% and NXT +4.4%. Gold miners worst performers today, NST down 3.6%, EVN down 4.4% and NCM off 1.9%. Base Metals and Miners followed suit, with heavyweight iron ore miners down BHP -1.6%, RIO -1.6% and FMG -3.2%. Lithium joined the sell-off, MIN -3.1%, PLS -1.3%, and LKE off 3.6%.Energy stocks weakened, WDS down 0.5% and coal stocks grim, WHC down 4.5% % and NHC off 4.5%. Financials were no better, with the Big Bank Basket down to $168.20 (-2.1%), financial stocks performing more like "fiscal flops" than money-making maestros, CBA down 2.2%, MQG off 2.2%, and ANZ slid 2.6%. Fund managers slipping away, MFG down 1.6%, PPT down 0.4%, and PTM off 2.6%. Industrials mostly down, REITs off 0.5%, Healthcare up, CSL up 0.2% and COH up 0.1%. In corporate news, ABC rocketed up 21.9%, on AGM and results, WOW -0.1% acquires failed startup milk run, and TWE fell 7.8%% after the group announce its expecting sales to be down 2-3%. Nothing on the economic front. Looking beyond our borders, Asian markets are down, Japan down 0.3%, HK down 2.4%, with China off 0.9%. Australia 10Y yield up to 3.70%. Dow Jones futures down 68 points and Nasdaq futures up 182 points. Why not sign up for a free trial? Get access to expert insights and research and become a better investor.Make life simple. Invest with Marcus Today.

ASX 200 closes up 45 points to 7223 (+0.6%) continuing on from last week's rally. The energy sector led the market today, KAR up 6.5% after announcing production issues at Bauna and maintenence brought forward, WDS +2.7%, STO +2.5%, and BPT healthy +3.5%. Base Metals and Gold worst performers today, gold miners lagging NCM, AGG, and NST all off 1.8%, 0.4%, and 1.1%, respectively. Banks did well again today, The Big Bank Basket up to $172.29 (+1%). CBA strong +1%, ANZ also in demand up 1.3%, WBC up 1.1% after completing the merger of BT's personal and corporate super funds with Mercer Super Trust. Insurers mixed, QBE off 0.3%, while SUN better up 0.8%. Tech doing ok, All-Tech Index up 1.2%. WTC up 2.3%, XRO finding some support up 1.5%. Healthcare firm and defensives generally improved, CSL up 0.9%, and IMU flat. Lithium stocks took a hit, PLS off 3.6%, AKE slid 0.9%, and CXO down 1.7%. In corporate news, SHL up 0.8% after agreeing to buy Dianosticum for $307.9m, LKE surged 7.9% after reporting its DLE technology has produced lithium carbonate purity grades greater than 99.8%, NWL tumbled 7.5% on news FUA increased in March quarter but down $300 on pcp. On the economic front, the focus is on the RBA's interest rate decision tomorrow at 2:30pm, hold seems to be the consensus then one more 25bps rate hike later this year. Asian markets are mixed, China up 0.5%, HK off 0.7%, and Japan up 0.7 %. 10-year yields down a touch to 3.3%. Dow futures up 5 points and Nasdaq futures falls 88 points.Why not sign up for a free trial? Get access to expert insights and research and become a better investor.

ASX 200 drifted lower during the session off highs closing up 7 points at 6962 (+0.1%). Banks turned down slightly after a early positive start. CBA down 0.8% and ANZ off 0.4% with the Big Bank Basket at $166.15 (-0.4%). MQG off 1.5% slipping further down although insurers better, QBE up 0.9% and MPL up 1.6% as LFS seems to have taken the pressure and focus off their cyberattack. Money managers slightly firmer, MFG up 2.1%. Industrials better mostly, TLS up 1.0% and EDV up 2.8% on NSW election results and pokie reforms, with ORG doing well ahead of possible M&A news later this week, up 2.3%. Healthcare better led by COH up 1.9% and RMD gaining 1.7%. REITs in demand as yields fall, GMG up 2.1% and DXS up 0.4%. Tech slightly better as CPU rise 1.1% and the index up 0.4%. Resources were a mixed bag as disappointing Chinese data drew sellers. BHP down 0.2% and RIO off 0.6% with the lithium stocks once again under pressure. PLS down 3.4% and LKE tumbling 13.5% as the Chairman sold shares last week. Gold miners mostly better but unremarkable, NCM up 1.0% and NST up 2.6%. Energy stocks hit hard as WDS fell 3.4% and STO down 1.6% with WHC off 1.5%. On the corporate front, ALD fell 1.2% as it outlined outages at Lytton, IPD soared 111.86% on some good news and IVC officially rejected the TPG bid. KCN in a trading halt, raising $46m and CHN in a halt pending a resource upgrade. UMG in a halt too as it looks like it has drawn the attention of a suitor. PMV results today and paying a special dividend, down 2.5%. Nothing on the economic front, Asian markets eased. 10-year yields down again to 3.20%. Dow futures up 142 points. NASDAQ futures up 51 points.Why not sign up for a free trial? Get access to expert insights and research and become a better investor.

Na początku programu porozmawiamy o El Clasico, w którym pierwszy raz wystąpi Robert Lewandowski. Połączymy się prosto z Barcelony z Mateuszem Święcickim, który komentował spotkanie i opowie o swoich wrażeniach z Camp Nou. Następnie przejdziemy do Lecha Poznań, który na drodze do półfinału LKE zmierzy się z Fiorentiną. Pierwszy mecz odbędzie się w Poznaniu już 13 kwietnia. Jakie szanse będą mieli Lechici w starciu z Włochami? W piątek reprezentacja Polski zmierzy się z Czechami. Będzie to pierwszy mecz pod wodzą Fernando Santosa. Porozmawiamy sobie o powołaniach na mecze eliminacyjne, w których zabrakło Grzegorza Krychowiaka. Czy to powoli jego koniec w naszej kadrze? W tym sezonie europejskie puchary zdominowały włoskie drużyny. W Lidze Mistrzów występują Inter Mediolan, Napoli oraz Milan, w Lidze Europy Juventus i Roma, a w Lidze Konferencji Fiorentina. Czy to tylko chwilowe przebudzenie, czy jesteśmy świadkami renesansu włoskiego futbolu? Gośćmi Łukasza Olkowicza będą Dariusz Szpakowski, Łukasz Wiśniowski, Radosław Majdan oraz na łączeniu Mateusz Święcicki.

ASX 200 closes down 20 points to 7131 (0.3%), its first loss in four trading sessions. Resources slid lower as Chinese authorities look to have been spooked by the big iron ore rise recently and looking to talk prices down. BHP fell 0.4%, FMG up 0.7% after a loss yesterday, lithium stocks on the nose, PLS dropped 1.5%, IGO off 1.8% and MIN down 1.3%. Rare earths also in the doghouse with ARU down 9.1% and LYC off 3.8%. Second-line lithium stocks whacked, CXO down 5.0% and LTR down 1.4%. Gold stocks fell despite a bullion rise, NCM down 2.3%, NST down 1.9% and DEG off 7.9%. Energy stocks eased as oil came off a little. Coal stocks lower too. The banks held firm but no great moves, the Big Bank Basket was mostly unchanged at $180.38. MQG down 0.3% on some EU FX issues with a $71m problem. Insurers down, QBE down 2.7% and MFG falling 1.1%. Industrials drifted lower, REITs mixed, tech dull and unexciting. CPU steadied down 0.2%. In corporate news, LKE updated the market on its Kachi project, up 1.2%, RCE jumped 4.6% after being granted an intent offer from the patent office. In economic news, Xmas consumer confidence cheer came with a 4.9-point rise last week. In Asian markets, Japan rose 0.8%, China unchanged and HK down 0.3%. 10-year yields steady at 3.72%. Dow futures down 70 points. Why not sign up for a free trial? Get access to expert insights and research and become a better investor.

 ASX 200 rose 10 points to 6987 (0.1%). A cautious day today ahead of Fed meeting outcome. 75bps the forecast, Q&A will be the focal point. A mixed sessions as banks eased, the Big Bank Basket up to $189.19 (0.1%). MQG slipped 1.8% with insurers solid as MPL rose 1.0%. Healthcare slipped a little with CSL down 0.2% after announcing a new deal down. Industrials weaker, WOW down 0.8%, EDV down 1.3% and COL sliding 0.8%. TLSDA also slightly weaker with no real interest. Tech stocks fell, XRO down 3.4%, WTC off 2.5% and the All-Tech Index down 0.8%. Resources were mixed as lithium stocks took a break PLS down 4.0%, MIN off 1.7% and AKE falling 3.9%. Base metals and iron ore better, BHP up 2.1% with FMG up 1.5% and RIO rising 2.4%. Gold miners were slightly firmer as bullion rose slightly. NCM up 1.6% and NST rising 1.2%. Energy stocks doing well on crude rises and coal stocks back in favour. WDS hitting highs up 1.2% and STO up 0.8% with WHC back in the green up 4.2%. In corporate news, AMC fell 4.3% on reaffirming guidance, LKE rose 5.2% on a Kachi update, CSL will work with Arcturus Therapeutics on a new mRNA flu vaccine. DMP had its AGM and again inflationary pressures hurting down 5.3%. On the economic front, building approvals and housing finance showing the extent of the price and activity falls. In Asia, a mixed session, Japan down a little but China up a touch and HK doing well. Why not sign up for a free trial? Get access to expert insights and research and become a better investor.

Rudi Filapek-Vandyck from FN Arena and Mark Moreland from Teaminvest go in-depth and stock specific. Stocks covered: NVX, CHN, LLC, HAS, PNI, BAP, BEZ, LKE, RMD, ORI. Our stock of the day is Ampol (ALD). Hosted on Acast. See acast.com/privacy for more information.

Gaurav Sodhi from Intelligent Investor and Mathan Somasundaram from Deep Data analytics go in-depth and stock specific. Stocks covered: IRE, FHE, EMV, VGL, PDL, LKE, OBL, BET, TPG and BKL. Our stock of the day is Nickel Industries (NIC). Hosted on Acast. See acast.com/privacy for more information.

 ASX 200 slightly better in a closing rally with the index up 9 points to 7030 (0.1%). Results focus. Another small range day today with Banks weighing following NAB results down 2.9% with the Big Bank Basket down to $ 175.59(1.5%). CBA results tomorrow with SUN bouncing 2.5% post its numbers and broker updates. Insurers doing well, QBE rising 1.4% and IAG up 1.8%. MQG in demand following Veolia deal, up 0.9%. ASX rose 0.5% and MFG rallying 2.8%. Healthcare better with CSL up 0.5% and RHC better by 0.4%. Industrials also in demand, WES up 1.8%, ALL up 1.4% and TLS up 0.8% with ‘old skool' platform stocks doing well today. REA up 6.7% on results, SEK up 3.2% and tech better with the All Tech Index up 2.1%. XRO up 3.7% and WTC doing well up 2.5%. Resources coming off the boil slightly with OZL up 0.3% but BHP down 0.8%. Lithium stocks in demand and a huge short squeeze in some. LKE up 15.4% and LTR up 5.3%. Off highs but still strong. Base metals eased, S32 down 0.5%, IGO up 0.3%. Oil and gas stocks mixed. In corporate news, NAB fell 2.9% on slightly disappointing NIM numbers, NWS rose 5.9% as its digital offerings did well, MP1 results squeezed the shorts rising 10.0% and MSB fell 7.0% on yet another capital raising at 75c. In economic news, consumer confidence remains fragile and falling, hitting lowest level since April 2020. Asian markets mixed, Japan down 0.9%, China up 0.1% and HK up 0.3%. Why not sign up for a free trial? Get access to expert insights and research and become a better investor.

Our local market closed 0.13% higher yesterday as communication services and tech stocks advanced the most. Energy stocks also rallied yesterday, following the news that OZ Minerals (ASX:OZL) rejected BHP's takeover bid. Copper and lithium stocks also gained, with Lake Resources (ASX:LKE) closing the trading session more than 15% higher. LKE was followed by Megaport (ASX:MP1), which released solid full-year results. Meanwhile, Imugene (ASX:IMU) and NAB declined the most.The major miners were the most traded stocks by Bell Direct clients. These were Lake Resources (ASX:LKE), BHP Group (ASX:BHP), Fortescue Metals (ASX:FMG) and Pilbara Minerals (ASX:PLS). In global markets, investors are trading cautiously as we wait on US inflation data. July's US consumer price index data will be released at 10:30pm AEST today. European and US equities closed lower as investors assess the potential pace of the US Fed's monetary policy tightening. The next Fed meeting isn't until September; however tonight's inflation figures will give us an indication of what to expect. In Europe, the STOXX 600 ended 0.6% lower with tech stocks leading the losses. And over in New York, the Dow Jones was down 0.2%, the S&P500 down 0.4% and the Nasdaq down 1.2%. What to watch today:The Australian market is set to fall 0.56% at the open this morning, going by the SPI futures.  In commodities, Oil is trading in the red, around US$90 per barrel, as investors weigh the potential for additional supply from Iran against the suspension of Russian oil exports. So as oil softens, watch energy producers such as Beach Energy (ASX:BPT) and Santos (ASX:STO). The price of gold however is trading higher, as investors continue to bid on the safe-haven metal as concerns around a US recession and geopolitical tensions weigh on the market. Some gold stocks to watch include Evolution Mining (ASX:EVN) and Northern Star Resources (ASX:NST). Iron ore is also higher, around US$113 a tonne. The price has rebounded after hitting its seven-month low at US$100.  Commonwealth Bank (ASX:CBA), Computershare (ASX:CPU), Dexus (ASX:DXI) and Mineral Resources (ASX:MIN) will be releasing their results today. For CBA, Citi are expecting NPAT to be $9,578 million while consensus is lower at $9,282 million. Currently, Citi have a Sell rating on CBA with a price target of $90.75, and Morgan Stanley came out yesterday with an Underweight rating and a price target of $82. And watch out for Bell Direct's coverage on CBA's results later today. Trading Ideas:Bell Potter maintain a Buy rating on Coronado Global Resources (ASX:CRN) after the company reported its half-year results yesterday. NPAT came in at US$562 million, above Bell Potter's estimate of $522 million. The company also declared an ordinary interim dividend of US 7.5cps, higher than Bell Potter's estimated US 6cps. CRN also maintained their guidance outlook, which includes a strong half in coal output. The broker increased their price target from $1.95 to $2.05, and at CRN's current share price of $1.60, this implies 28.1% share price growth in a year. Trading Central have identified a bearish signal in AGL Energy (ASX:AGL), indicating that the stock price may fall from the close of $8.47 to the range of $7.75 to $7.90 over 17 days, according to the standard principles of technical analysis. 

Join the VIP text list to get your MBW merch early: https://lumberlend.attn.tv/p/LKE/landing-page Welcome to the 2022 SummerSlam Recap and Review episode of the MBW podcast and it is not episode 11, it's actually episode 9. Classic mistake. Join Dante and John as they go over their thoughts and opinions of every match that happened at this year's SummerSlam! John: @RaspyTaylor Dante: @DanteOnDeck Join the MBW POD AFTER PARTY: https://www.patreon.com/Lumberlend

 ASX 200 rallied 29 points to 6651 (0.4%) despite US CPI and a strong jobs number locally. Resources firm., Banks weak ahead of US reports tonight. The Big Bank Basket fell to $163.39 (1.3%).  CBA off 1.5%, MQG falling 0.2% and insurers under pressure, SUN down 0.2% and QBE unchanged Industrials firm with CSL up 0.8%, RHC up 1.1% in the healthcare space, TLS rallied 0.8% on its acquisition finalised. ‘Old Skool' platform stocks better, SEK up 2.7%, REA up 2.1% and CAR doing well up 1.4%. Tech stocks better too, WTC up 2.5% and XRO going to hero up 2.0%, maybe some valuation upgrades given ANZ moves on MYOB. All Tech Index up 2.2%. Resources were better led by coal stocks, WHC up 6.5%, TER up 9.6% and SMR up 4.3% as coal prices remain elevated. Rumours that China will abandon its coal ban. BHP and FMG doing well as iron ore rise, Base metal stocks also in demand, IGO up 2.4%, MIN up 5.7% and IGO doing well up 2.4%. Lithium stocks marched ahead, PLS up 3.8% on a positive BMX result, AKE up 2.7% and oil and gas stocks better with WDS up 1.6% and STO rallying 1.5%. In corporate news, DTL rose 9.9% on a positive upgrade, CHN up 8.4% on director buying, LKE returns and falls 10.4% on short seller attack. In economic news, jobs data showed a remarkably strong economy with 3.5% unemployment. Lowest in 41 years. Asian markets, generally better, with Japan up 0.7%, China up 0.3% and HK down 0.2% Why not sign up for a free trial? Get access to expert insights and research and become a better investor.

After what was a seven-day losing streak, Australian shares closed 1.4% in the green yesterday, with a rally in mining and energy stocks. Energy and financials were the best performing industry sectors. The 4 major banks all gained over 2%. The top performing stocks were PointsBet Holdings (ASX:PBH) and Paladin Energy (ASX:PDN), while the worst performer was Lake Resources (ASX:LKE). The lithium developer was added to the ASX200 on Monday and was performing very well, up 185% the past year. Yesterday however, LKE crashed 28%, after the surprising announcement that the company's CEO and Managing Director, has left the company and the former CEO made no comments. Bell Direct clients were selling LKE yesterday. Lake Resources was the most traded stock. Clients were also trading ANZ, Core Lithium (ASX:CXO) and Whitehaven Coal (ASX:WHC). US equities made a comeback overnight, with all three major benchmarks closing with gains. This follows the US markets worst weekly loss in 2 years, as investors assessed aggressive policy tightening by the Federal Reserve and rising chances of a recession. The Dow Jones gained more than 600 points or 2.15%, and the S&P500 and the Nasdaq each gained 2.5%. What to watch today:Following New York, the Australian market is set to open higher today. The SPI futures are suggesting the local market will rise 0.75% at the open this morning. In commodities, the price of oil is trading flat. Persistent concerns about tight oil supply continue to outweigh fears of an economic slowdown. The gold price is under pressure amid elevated Treasury yields and a strong US dollar. And iron ore tumbled to around US$115 a tonne, its lowest level since last December. This fall comes due to persistent COVID outbreaks in China, as well as global rate hikes, raise concerns about demand. Fisher & Paykel Healthcare (ASX:FPH) is set to go ex-dividend. Odette Six Metals (ASX:OD6) will list on the ASX today. Trading Ideas:Bell Potter maintain a Speculative Buy rating on PointsBet Holdings (ASX:PBH). The corporate bookmaker yesterday announced the placement of 38.75 million shares at an issue price of $2.43 per share to SIG Sports Investments, who will become the largest shareholder in the company, and the placement will raise $94.2 million for PointsBet. The company also announced they've entered an agreement with a company called Nellie Analytics, to provide sports analytics and quantitative modelling services. Bell Potter have lowered their valuation from $6 to $5.25. At PBH's current share price of $2.78, this implies 88.8% share price growth in a year. Trading Central have identified a bullish signal in Nearmap (ASX:NEA). Indicating that the stock price may rise from the close of $1.03, to the range of $1.26 to $1.32 over 15 days, according to the standard principles of technical analysis. 

 ASX 200 fell 41 points to 6433 (0.6%) as resources saw a big sell off. Iron ore prices in China fell heavily leaving BHP down 5.3%, RIO off 5.1% and FMG falling 8.6%. Gold miners too joined in with NCM falling 4.6%, NST down 6.1% and EVN off 6.2%. Base metal and lithium stocks eased, PLS down 2.9%, LTR down 1.9% and IGO off 2.6%. Oil and gas stocks under heavy pressure, STO down 6.0%, WDS unwinding 4.9% and coal stocks not so merry, SMR fell 9.6% and WHC off 9.2%. Industrials were better, healthcare rallying across the board, CSL up 2.8%, RHC up 0.9% and RMD rallying 1.7%. REITs rallied as 10-year yields fell back to earth with a thud, GMG up 3.4% and GPT up 4.2%. Consumer stocks also doing well, WES rallying 3.0%, ALL up 2.2% and TCL up 2.2% on its distribution announcement. Tech stocks better, XRO up 3.0% and WTC up 0.8% with the All-Tech Index up 0.7%. Banks were a stalwart with the Big Bank Basket up to $154.19 (0.4%). ANZ the standout up 1.1%. Insurers better, QBE up 0.2%, IAG up 1.7% and ASX up 0.4%. In corporate news, PBH rallied hard in news of a new strategic shareholder in SIG up 18.6%. IFM got another bid up 7.4%, VCX reaffirmed guidance rising 6.3% and LKE fell 13.7% unwinding last week's rally on a new Executive Chair. Nothing on the economic front, Asian markets flat with Japan down 1.1%. 10-year yields fell to 4.05% Why not sign up for a free trial? Get access to expert insights and independent research and become a better investor.

Sarah Prout is an international bestselling author, intuitive mentor and host of the MANIFEST podcast. Named a “Manifestation Guru” by Cosmopolitan Magazine, Sarah went from living on welfare as a single mother in Australia, to creating a successful 7-figure company. Over the last decade, Sarah has inspired millions of people with her words on emotional empowerment, intuitive wisdom, and heart-based healing. She is driven by a belief that anyone can manifest the life of their wildest dreams and guide their destiny if they have the courage to do so. Born in New Zealand, raised in Australia, Sarah now lives in the United States with her husband and four children. Topics covered in this episode: Feel Heal and Reveal Process Relationship Skills Strength Creation in Relationships Self Responsibility Daily Commitments to Better Yourself Self Compassion Vulnerability 7 Pieces of Advice Recovering from Getting Off Track Tactical Techniques Trauma Meditation Referenced in the episode: The Lindsey Elmore Show Ep 171 | Experiencing Trauma and Building Resilience | Hitu Jugessur To learn more about Sarah Prout and her work, head over to http://www.sarahprout.com/ __________________________________________________________ Somavedic is a device that can reliably mitigate unwanted influences of: EMF radiation (4G/5G, WiFi, phones) Geopathic stress, water crosses Curry and Hartmann lines Oxidative stress / Free radicals Head over to www.somavedic.com and use the code: LKE to save 10% off. __________________________________________________________ The BioMat Professional is an FDA 510K Class II medical device that harnesses the best of nature's wisdom to activate your inner healing power. Filled with 18lbs of Amethyst channels, the BioMat is powerful at alleviating pain, inflammation, and stress as well as improving sleep and immunity. Head to www.lindseyelmore.com/biomat and you could be on your way to relaxation and less stress and fatigue throughout your day. __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Dr. John Abramson has been on the faculty of Harvard Medical School for twenty-five years, where he teaches health care policy. He also served as a family physician for 22 years, during which he was named a "top doctor" six times in local, state, and national surveys. He served as an unpaid consultant to the FBI and Department of Justice, including in a case that resulted in the largest criminal fine in U.S. history. In addition to many academic articles and op-eds in the New York Times and other publications, he is the author of Sickening: How Big Pharma Broke American Health Care and How We Can Repair It and Overdo$ed America: The Broken Promise of American Medicine. Dr. Abramson has appeared on Today, CNN's American Morning, NPR's All Things Considered, CBS Evening News, NBC Nightly News, The Dr. Oz Show, and elsewhere. Topics covered in this episode: Prescription Drug Industry Medical Research Data Company recommendations Political Influence on Healthcare Toxic Diet Culture Early Preparation for Future Illnesses Capitalism & Drug Sales Brand new vaccines Governmental Success/Failures Lifestyle interventions Referenced in the episode: The Lindsey Elmore Show Ep 124. | Pharma: Greed, Lies, and the Poisoning of America | Gerald Posner __________________________________________________________ Amare Mental Fitness pack – Energy Plus, Mood Plus, Sleep Plus & Relief Plus. Head over to www.lindseyelmore.com/amare... save $10 and you'll be on your way to have improved brain performance and a calmer body and brain. __________________________________________________________ Somavedic is a device that can reliably mitigate unwanted influences of: EMF radiation (4G/5G, WiFi, phones) Geopathic stress, water crosses Curry and Hartmann lines Oxidative stress / Free radicals Head over to www.somavedic.com and use the code: LKE to save 10% off. __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

The ASX 200 has once again tumbled 85 points to 7121 (-1.2%) failing to find support as US futures pointed to another difficult week for equities. A slight rally into the close. Broad-based losses again with resources firmly in the seller's sights today as a China proxy and the AUD testing 70c. BHP dropped 1.3%, FMG off 5.8% and RIO down 2.3% with gold miners hit too despite bullion being slightly stronger, NST down 3.8% and NCM down 1.6%. Lithium miners and speculative resource companies also sold off heavily, PLS down 6.2%, LTR down 8.7% and AKE falling 6.1%. Some big fallers in second liners like CHN down 9.8% and LKE off 11.5%. Oil and gas stocks tried to buck the trend and found some support with STO up 0.4% and WPL up 0.6%. Industrials are also under pressure across the board with REITs suffering, GMG falling 7.0% and SCG off 3.6%. Consumer stocks mixed with WES down 1.1% but COL up 0.6% and REA dipping 4.3%. NWS got whacked 8.8% post results. Tech under serious pressure again, the All-Tech Index dropped 3.1% and XRO testing new lows, down 2.6%, WTC off 4.9% and SQ2 down 6.2%. In the banking sector, a mixed session, WBC rose 3.2% on better than expected results, ANZ down 2.7% as it went ex-dividend, NAB up 0.2% ahead of its dividend tomorrow. MQG once again in trouble falling 2.6%. The Big Bank Basket up slightly to $184.97 Insurers eased. In corporate news, MFG sold its GYG stake falling 8.4%, WBC results better than expected and SGR down 1.0% as VIP packages were suspended. Nothing on the economic front, some news from China showing the impact of Covid shutdowns. Asian markets slid with China down 0.9%, HK closed and Japan down 2.4%. 10-year bond yields pushed to 3.56%.Why not sign up for a free trial? Get access to expert insights and independent research and become a better investor.

Finding Hope and Inspiration In Infertility | Naava Carman Naava has been in practice for 22 years and spends most of her time working with tricky multi-faceted Reproductive Immunology issues in women over 40 such as recurrent miscarriage, unexplained infertility and multiple failed ART cycles, and supporting diverse folks in bigger and trans bodies on their reproductive journeys. When she isn't practicing, Naava spends time Mentoring other Practitioners, and runs the Fertility Support Trained Community. You can check out her training on www.fertilitysupport.training which houses The Advanced Level Diploma in Fertility Acupuncture. This is the most comprehensive integrated medicine course available to help Traditional Chinese Medicine practitioners gain an in-depth understanding of some of the most complex areas issues in fertility, such as the role of the immune system and how Traditional Chinese Medicine can support artificial reproductive techniques like IVF, IUI and ICSI. Topics covered in this episode: Root Causes of Infertility Epigenetics Autoimmunity Pre-Pregnancy Preparation Microbiome of the Body Birth Control & Fertility Impacts Natural Options of Birth Control Emotional Load of Infertility Social Infertility BMI Estrogenics Chinese Medicine Referenced in the episode: The Lindsey Elmore Show Ep 157 | How to Work with our Genes, Instead of Against Them. | Erika Gray, PharmD The Lindsey Elmore Show Ep 166 | Younger You | Dr. Kara Fitzgerald The Lindsey Elmore Show Ep 124. | Pharma: Greed, Lies, and the Poisoning of America | Gerald Posner The Lindsey Elmore Show Ep 130 How Insulin Resistance Affects the Whole Body | Casey Means The Lindsey Elmore Show Ep 14 | Radical Self Acceptance | Virgie Tovar The Lindsey Elmore Show Ep 87 | The Dangerous Impact of Estrogen on Your Health | Dr. Anthony Jay To learn more about Naava Carman and her work, head over to www.fertilitysupport.expert IG @fertilitysupport __________________________________________________________ Somavedic is a device that can reliably mitigate unwanted influences of: EMF radiation (4G/5G, WiFi, phones) Geopathic stress, water crosses Curry and Hartmann lines Oxidative stress / Free radicals Head over to www.somavedic.com and use the code: LKE to save 10% off. __________________________________________________________ The BioMat Professional is an FDA 510K Class II medical device that harnesses the best of nature's wisdom to activate your inner healing power. Filled with 18lbs of Amethyst channels, the BioMat is powerful at alleviating pain, inflammation, and stress as well as improving sleep and immunity. Head to www.lindseyelmore.com/biomat and you could be on your way to relaxation and less stress and fatigue throughout your day. __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Scott Phillips from The Motley Fool and Chris Conway from Marcus Today go in-depth and stock specific. Stocks covered: YOJ, AIS, SOL, REX, CTT, WTC, LKE, MQG, IMU, BKG. Our stock of the day is Woolworths (WOW). See acast.com/privacy for privacy and opt-out information.

The ASX 200 finished up 7 point at 7485 (0.1%) after an early spurt was derailed by Chinese CPI numbers combined with 10-year yields heading above 3%. Resources were the swing as BHP turned down losing 0.5% with FMG off 2.9% as iron ore in Asia slipped. Gold miners held up as NCM rose 2.1% and NST up 3.9%. Energy stocks mixed, WPL down 1.0% and STO better by 0.8% with some profit taking in coal stocks. YAL fell 5.6%. Lithium stocks were in demand early on Musk news, but gains became more selective as the session wore on. LKE up 7.0% on a deal with Ford, Macquarie upgraded the sector again, but PLS failed to be inspired down 3.8%, MIN lost 3.3% more on iron ore, IGO rose 2.3% on its agreed deal with WSA that rose 5.5%. Banks were firm as always ahead of results and the 10-year yields burst above 3%. The Big Bank Basket rose to $191.78 (1.2%). MQG slid 0.9% and QBE enjoyed the rising yields up 1.8%. Industrials went sideways with some wins in COL and WOW as defensive inflation plays. Healthcare eased and tech slipped slightly with CPU up 0.7% and NXT down 2.5%. SQ2 down 2.3% and the All-Tech Index falling 0.6%. In corporate news, BSL made an acquisition of Coil Coatings for US$500m.  PLS updated the market on its POSCO JV falling 3.8%. Nothing on the economic front but Chinese PPI and CPI surging squished the rally both here and in China. Asian markets weaker across the board. China down 2.4% and HK off 2.5%.Why not sign up for a free trial? Get access to expert insights and independent research and become a better investor.

 The ASX 200 climbed another 52 points to 7464 (0.7%) to be only around 2% from its all-time high. The budget looms and banks shone again with the Big Bank Basket up to $190.63 (0.4%). CBA running 0.2% and WBC up 1.1% as bond yields continue higher, now 2.91% in the 10s. MQG doing well too gaining 1.4% and Insurers slightly higher. Healthcare bounced as the AUD fell below 75c, CSL up 1.4% and RMD up 4.1%. Industrials firmed, WES up 1.8%, TLS up 1.6% and ALL up 2.6%. REITs up again despite higher rates, Tech also in demand as SQ2 up 6.8% with its bitcoin exposure helping, XRO up 3.3% and WTC better by 3.7%. The All -Tech Index up 2.6%. Miners mixed, iron ore and energy stocks eased, BHP down 0.6% and STO off 0.3% with WPL down 1.1%. Gold miners fell a little but rare earths and lithium stocks once again very firm. PLS up 1.6%, LYC up 3.1% and SYA up 6.8%. In corporate news, NEA soared 16.6% on an update on its ACV, UWL down 1.7% as an increased bid from Morrison's at 500c saw off the Macquarie competition. TLX and LKE had positive announcements and Blackstone got approval to buy CWN from FIRB. Sigh of relief all around. Plenty happening in economic news ahead of the budget with retail sales beating expectations up by 1.8% to be 9.1% ahead of last year. Asian markets mixed and 10-year yields 2.91%. Why not sign up for a free trial? Get access to expert insights and independent research and become a better investor.

Dr. William Davis, cardiologist, and author of the #1 New York Times bestselling ‘Wheat Belly' series and champion of advocating for individual self-empowerment. After 25 years of practicing cardiology, it became clear that I was in the business of dispensing prescription drugs and procedures, not health. Once I rejected conventional notions of delivering “health” through drugs and procedures and instead began to seek out ways to restore health naturally, logically, inexpensively, so many answers became apparent. Delivering these ideas to people has resulted in reversing hundreds of common health conditions, effortless weight loss, day-to-day functioning at higher levels, as well as many age-reversing effects. His new book is called ‘Super Gut'. Topics covered in this episode: • How we lost our microbiome. • What hydrogen gas and methane detector. • Why the microbiome matters so much. • How to crowd out bad bacteria with good bacteria. • How your microbiome helps build more collagen. • Foods that have effects on the microbiome. • Candida yeast overgrowth. • Who can benefit the most from reading ‘Super Gut' and doing the program? Referenced in the episode: • The Lindsey Elmore Show Ep 143 | Parasites: the little-known cause of chronic disease | Dr. Jaban Moore • The Lindsey Elmore Show Ep 158 | The Food-Mood Connection | Dr. Shawn Talbott • The Lindsey Elmore Show Ep 137 | Understanding cognitive decline | Dr. Rana Mafee To learn more about Dr. William Davis and his work, head over to www.drdavisinfinitehealth.com IG @drdavisinfinitehealth __________________________________________________________ Somavedic is a device that can reliably mitigate unwanted influences of: • EMF radiation (4G/5G, WiFi, phones) • Geopathic stress, water crosses • Curry and Hartmann lines • Oxidative stress / Free radicals Head over to www.somavedic.com and use the code: LKE to save 10% off. __________________________________________________________ The BioMat Professional is an FDA 510K Class II medical device that harnesses the best of nature's wisdom to activate your inner healing power. Filled with 18lbs of Amethyst channels, the BioMat is powerful at alleviating pain, inflammation, and stress as well as improving sleep and immunity. Head to www.lindseyelmore.com/biomat and you could be on your way to relaxation and less stress and fatigue throughout your day. __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Lake Resources (ASX: LKE) chairman Stu Crow and Orior Capital analyst Simon Francis join Small Caps to discuss the latest news from the company that is developing five lithium projects in Argentina. Lake has the largest lithium lease holding in the country, amounting to more than 2,200 km2, of which the company 100% owns. The most advanced project is Kachi, where the company announced a maiden resource of 4.4 million tonnes lithium carbonate equivalent November 2018, and a refreshed pre-feasibility study in March 2021. Kachi is expected to start production in 4Q of 2024 and reach full production in 2026.Articles:https://smallcaps.com.au/lake-resources-fast-tracks-lithium-expansion-strategy-argentina/https://smallcaps.com.au/lake-resources-doubles-proposed-production-kachi-lithium-brine-project/https://smallcaps.com.au/lake-resources-drill-olaroz-cauchari-paso-future-lithium-production-potential/For more information on Lake Resources:https://smallcaps.com.au/stocks/LKE/

Sarah Anderson is a Functional Medicine Nurse Practitioner who helps high performing women and men all over the world up-level their health for PEAK performance in all aspects of their lives. After graduating from Vanderbilt University, she started out as a cardiology nurse practitioner where she worked for 12 years. She transitioned to a functional medicine nurse practitioner after struggling with her own health issues. She couldn't find help in the standard medical system. After working to heal her own body using functional medicine, she founded PEAK Integrative Wellness to use this knowledge and experience and help others reach their PEAK potential. Topics covered in this episode: • What are Electromagnetic Frequencies? • WIFI & microwave effects. • Ways EMF can harm our bodies. • EMF symptoms. What to look for? • How to mitigate EMF exposure. • How to repair EMF damage. • Are infections seasonable? Referenced in the episode: • EMF*D: 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself by Dr. Joseph Mercola • The Triumph of Doubt by David Michaels To learn more about Sarah Anderson, her work, and to get a free downloadable, ‘Seven Ways to Boost Your Immune System and Stay Healthy this Winter' head over to www.peakintegrativewellness.com __________________________________________________________ Amare Mental Fitness pack – Energy Plus, Mood Plus, Sleep Plus & Relief Plus. Head over to www.lindseyelmore.com/amare... save $10 and you'll be on your way to have improved brain performance and a calmer body and brain. __________________________________________________________ Somavedic is a device that can reliably mitigate unwanted influences of: • EMF radiation (4G/5G, WiFi, phones) • Geopathic stress, water crosses • Curry and Hartmann lines • Oxidative stress / Free radicals Head over to www.somavedic.com and use the code: LKE to save 10% off. __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast. Happy Birthday, Lindsey Elmore!

TRIGGER WARNING: Today's episode contains frank discussions of mental health disorder, depression, anxiety, and suicide. Dr. Daniel Emina is a child/adolescent and adult psychiatrist and associate medical director of Amen Clinics, a chain of nationally recognized outpatient healthcare clinics that has pioneered innovative techniques in mental health diagnosis and treatment. He's experienced in treatment of depression, anxiety, suicidal ideation, mood disorders, addiction, ADD/ADHD, impulsive/disruptive behavior disorders, autism spectrum, psychotic disorders, OCD, PTSD, and TBI. Dr. Emina is a board member of the Center for Child and Family Development and a member of the One Hit Away Advisory Council. He's also a board member and treasurer for the Extended Arms Initiative in Los Angeles, a nonprofit organization focused on homeless outreach and overseas medical missions. His debut book is The Suicide Solution: Finding Your Way Out of the Darkness. Topics covered in this episode: • Why young and middle-aged adults are susceptible to suicide. • How neuroplasticity works. • How having a biological situation, along with some triggering trauma, can lead to brain patterns that are not serving us well. • The Suicide Solution: Finding Your Way Out of the Darkness. • How early can suicide signs show themselves? • How to make aware that suicide is preventable. Referenced in the episode: • The Lindsey Elmore Show Ep 157 | How to work with our genes, instead of against them. | Dr. Erika Gray • The Lindsey Elmore Show Ep 114 | Keep your brain young as you age | Dr. Michael Merzenich • The Lindsey Elmore Show Ep 148 | Rewiring your Brain | Carol Garner-Houston • The Triumph of Doubt by David Michaels • Donald "Don" Miller is an American author, public speaker, and business owner. He is author of personal essays and reflections about faith, God, and self-discovery. • The Lindsey Elmore Show Ep 149 | Living on Purpose: Keys to living the Life You've Dreamed | Tanya Dalton • The Lindsey Elmore Show Ep 7 | Getting more out of every moment. | Tanya Dalton and Jenny Fenig • The Gottman Method - an approach to couples therapy that includes a thorough assessment of the couple's relationship. To learn more about Dr. Daniel Emina and his work, head over to www.amenclinics.com/team/daniel-emina-m-d IG @doceminamd __________________________________________________________ Somavedic is a device that can reliably mitigate unwanted influences of: • EMF radiation (4G/5G, WiFi, phones) • Geopathic stress, water crosses • Curry and Hartmann lines • Oxidative stress / Free radicals Head over to www.somavedic.com and use the code: LKE to save 10% off. __________________________________________________________ The BioMat Professional is an FDA 510K Class II medical device that harnesses the best of nature's wisdom to activate your inner healing power. Filled with 18lbs of Amethyst channels, the BioMat is powerful at alleviating pain, inflammation, and stress as well as improving sleep and immunity. Head to www.lindseyelmore.com/biomat and you could be on your way to relaxation and less stress and fatigue throughout your day. __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Rudi Filapek-Vandyck from FN Arena and Kevin Robinson from Teaminvest go in-depth and stock specific. Stocks covered: LKE, LLC, ELD, ALL, APX, SCG, LPD, AIM, ADN, REG. Our stock of the day is Boral (BLD). See acast.com/privacy for privacy and opt-out information.

Lithium demand is accelerating, largely driven by the EV revolution and greening of the world's economy. Meanwhile numerous supply issues have arisen. To discuss further, joining us on Small Caps is ioneer's (ASX: INR) managing director Bernard Rowe, Kalamazoo Resources' (ASX: KZR) chief executive officer Luke Reinehr and Lake Resources (ASX: LKE) chairman Stu Crow. ioneerhttps://smallcaps.com.au/stocks/INR/Kalamazoo Resourceshttps://smallcaps.com.au/stocks/KZR/Lake Resourceshttps://smallcaps.com.au/stocks/LKE/

Dr. Erika Gray is the co-founder and CMO at ToolBox Genomics and MyToolBox Genomics. As a pharmacist having had years of experience in both alternative and allopathic medicine, Dr. Erika is passionate about integrating the two modalities of both to inspire people to live healthier lives. She believes that helping people understand who they are from their genes outward will help provide them with the tools to understand how they interact with their environment and the role this interaction has with their health. Topics covered in this episode: • What are genes, genetics, and genomics? • Why do our genes matter? • What is gene mutation? • How to work with our genes, instead of against them? • The most important genes. • Epigenetics testing. • Regular recommended interventions. • How to slow down aging. • Best way to figure out your chronotype. To learn more about Guest and her/his work, head over to www.mytoolboxgenomics.com If you would like to leverage your DNA and your epigenetics; test, don't guess, head over to www.lindseyelmore.com/toolboxgenomics , and you can save 10% on your test kit today. __________________________________________________________ The BioMat Professional is an FDA 510K Class II medical device that harnesses the best of nature's wisdom to activate your inner healing power. Filled with 18lbs of Amethyst channels, the BioMat is powerful at alleviating pain, inflammation, and stress as well as improving sleep and immunity. Head to www.lindseyelmore.com/biomat and you could be on your way to relaxation and less stress and fatigue throughout your day. __________________________________________________________ Somavedic is a device that can reliably mitigate unwanted influences of: • EMF radiation (4G/5G, WiFi, phones) • Geopathic stress, water crosses • Curry and Hartmann lines • Oxidative stress / Free radicals Head over to www.somavedic.com and use the code: LKE to save 10% off. __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with the publication of her first popular book to 2018 with the publication of her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery (CRC Press). The textbook is the first academic publication describing how to diagnose and treat processed food addiction, as well as establishing the scientific basis for the disease. Her current project is a breakthrough in recovery: the online Addiction Reset Community (ARC) founded in 2018 (patent pending). It is based on findings that processed food addiction can be severe. This finding shifted the field to more comprehensive abstinence and support protocols that also resolve isolation and mobility issues. Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010). Her MBA was awarded by Stanford Business School (1978) and her BA in Economics and Political Science by Oberlin College (1974). Topics covered in this episode: • What is processed food addiction? • How the food industry manipulates our tastebuds. • How do you know that you have a processed food addiction? • Why don't health professionals get it? • Emotional traumas that go into processed food addiction and how they are related to other addictions. • How to avoid a processed food addiction. • How to break a processed food addiction. Referenced in the episode: • The Lindsey Elmore Show Ep 153 | The Fight For Medical Freedom | Jeff Witzeman To learn more about Dr. Joan Ifland and her work, head over to www.processedfoodaddiction.com IG @foodaddictionreset __________________________________________________________ The BioMat Professional is an FDA 510K Class II medical device that harnesses the best of nature's wisdom to activate your inner healing power. Filled with 18lbs of Amethyst channels, the BioMat is powerful at alleviating pain, inflammation, and stress as well as improving sleep and immunity. Head to www.lindseyelmore.com/biomat and you could be on your way to relaxation and less stress and fatigue throughout your day. __________________________________________________________ Somavedic is a device that can reliably mitigate unwanted influences of: • EMF radiation (4G/5G, WiFi, phones) • Geopathic stress, water crosses • Curry and Hartmann lines • Oxidative stress / Free radicals Head over to www.somavedic.com and use the code: LKE to save 10% off. __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Gıda güvenliği ve sürdürülebilirlik konusunun dünyanın gündeminde olduğu bir dönemdeyiz. İLKE vakfı tarafından açıklanan “Sürdürülebilirlik ve Gıda Güvenliği:Türkiye ve İİT Üye Ülkelerinin Karşılaştırmalı Analizi” raporu Erdoğan Burak Ezeroğlu tarafından hazırlanmış önemli bir rapor. Kovid-19 salgını ile beraber birçok alanda sürdürülebilirliğin gündemde olması nedeniyle özellikle gıda güvenliğinin sürdürülebilirliği tüm dünyada ve özellikle yoksul ülkeler için önemli bir tehdit haline gelmiş durumda. Bu kapsamda Birleşmiş Milletler Gıda ve Tarım Örgütü öncülüğünde hazırlanan Dünya Gıda Güvenliği ve Beslenme Raporu'na göre özellikle Kovid-19 salgının da etkisiyle “2020 yılında dünya üzerinde 2 milyar 300 milyondan fazla insanın günlük hayatını sürdürülebilecek asgari besin miktarını karşılayamadığı, yaklaşık 928 milyon kişinin şiddetli gıda güvensizliği yaşadığı, ortalama 768 milyon kişinin ise açlıkla yüzleştiği tahmin edilmektedir. “ Tahmin edilen bu rakamlar gerçekten gıda güvenliği ve beslenme açısından çok ciddi bir durumu bize arz ediyor.

Lake Resources (ASX: LKE) managing director Steve Promnitz joins Small Caps to discuss the company's decision to look at doubling future production at its Kachi lithium brine project in Argentina, with latest drilling supporting this potential expansion. Lake is also drilling its other projects in Argentina's Lithium Triangle to increase resources and provide additional future lithium production. Mr Promnitz noted the company had received increased demand for its future lithium from potential off-takers.Articles: https://smallcaps.com.au/lake-resources-drill-olaroz-cauchari-paso-future-lithium-production-potential/https://smallcaps.com.au/lake-resources-drilling-supports-doubling-future-lithium-production-kachi-project/More company information:https://smallcaps.com.au/stocks/LKE/

Jeff Witzeman is a filmmaker and health freedom activist. He has been harassed and censored by the Federal Government and corporate media at every turn for telling the truth and standing up for people's rights. Jeff is the President of Health Freedom For Humanity, which is the fastest growing health freedom movement in the world. His recent film, Beliefs & Stories, has become a revelation on what is possible as we take media to the next level. Beliefs & Stories explores the ways that emotional/spiritual issues play into disease. Topics covered in this episode: • What is Health Freedom For Humanity? • Mandates • Beliefs & Stories • How do we unhook from adverse childhood experiences? • How to leave behind addiction and codependency. To learn more about Guest and her/his work, head over to www.beliefsandstories.com www.healthfreedomforhumanity.org IG @jeffwitzeman __________________________________________________________ The BioMat Professional is an FDA 510K Class II medical device that harnesses the best of nature's wisdom to activate your inner healing power. Filled with 18lbs of Amethyst channels, the BioMat is powerful at alleviating pain, inflammation, and stress as well as improving sleep and immunity. Head to www.lindseyelmore.com/biomat and you could be on your way to relaxation and less stress and fatigue throughout your day. __________________________________________________________ Somavedic is a device that can reliably mitigate unwanted influences of: • EMF radiation (4G/5G, WiFi, phones) • Geopathic stress, water crosses • Curry and Hartmann lines • Oxidative stress / Free radicals Head over to www.somavedic.com and use the code: LKE to save 10% off. __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Mark Moreland from Teaminvest and Scott Phillips from The Motley Fool go in-depth and stock specific. Stocks covered: FDV, MPL, COO, CUV, OTW, 29M, IRI, LKE, ASG, CBR. Our stock of the day is Crown (CWN). See acast.com/privacy for privacy and opt-out information.

The major US indices closed lower on Friday and today, the futures are suggesting that the Aussie market will follow Wall Street and fall 0.4%.  What to watch today:The focus will be on travel and tourism stocks as the QLD and NSW border reopens.Monash Uni and CSIRO have developed a battery that can allow electric buses and trucks to travel from Melbourne to Sydney without recharging. The duo also said the innovation could be ready in a decade and also work in agricultural drones – with lithium batteries needing to be light weight. So keep an eye on lithium majors like Orocobre (ASX:ORE), Pilbara Minerals (ASX:PLS) and small cap stocks like Lake Resources (ASX:LKE) & Vulcan Energy Resources (ASX:VUL). The oil price rebounded 2% and rose 0.5% on the week.  The nickel price hit a fresh 7-year high and gold went the other way, and fell below US$1,800 as the safe haven USD rose .The iron ore price fell again, losing 0.5% to US$133 a tonne – getting very close to where some analysts think the iron ore price will bottom at US$115 before slowly rebounding.Companies going ex-div today include: HUB24 (ASX:HUB), Healius (ASX:HLS), Chorus (ASX:CNU).  Economic news this week includes business confidence on Tuesday, consumer confidence on Wednesday and employment data on Thursday.Trading ideas:Bell Potter put out a banking note this morning reiterating BUY ratings for three of the big banks, calling CBA, ANZ and NAB a BUY, while WBC is a HOLD. Bell Potter maintained S2 Resources (ASX:S2R) as a Speculative BUY stock with $0.18 target, implying 84% share price growth in a year. Bullish charting signals have been identified in archTIS (ASX:AR9), Mach7 Technologies (ASX:M7T), and Viva Leisure (ASX:VVA), according to Trading Central

The Aussie share market is set to open higher, with the futures suggesting the market will rise 1.2%. What to watch today: NSW has abolished stamp duty costs on electric vehicles (EVs) in a bid to boost EV sales, as part of handing down its state budget today. All eyes will be on companies involved in lithium production, including Galaxy Resources (ASX:GXY), Pilbara (ASX:PLS) and Lake Resources (ASX:LKE).Victoria has invested $5 million into Australia's first locally manufactured mRNA vaccine. All eyes on CSL Limited (ASX:CSL). The oil price rose above US$73.00 a barrel overnight. The copper price rebounded 1.4% on Monday. The iron ore price last traded at US$217.00 after falling 1.6%.  Trading Ideas: Bega Cheese (ASX:BGA) was reiterated as a Bell Potter BUY with a $7.35 target, implying 21% share price growth in a year. Oneview Healthcare (ASX:ONE), Caravel Minerals (ASX:CVV) and Alcidion (ASX:ALC) are all giving off bullish charting signals according to Trading Central. 

Overnight US tech stocks claimed back some lost territory following a two day sell off. This morning the Aussie share market is eyeing a positive day, with the futures suggesting a 0.5% lift, which means the market is on track for its 6th weekly gain.  What to watch today: Traders and investors continue to readjust their portfolios with 9 more trading days until the EOFY. Today tech stocks will likely rally higher following the Nasdaq's 0.9% gain overnight.Altium (ASX:ALU) provided a trading update and reiterated its FY21 guidance. Bell Potter have a HOLD recommendation on ALU, with a $37.50 price target. Sydney Airport (ASX:SYD) provided a Traffic update for May, noting 1.4 million passengers passed through its airport. Morgan Stanley reiterated (ASX:SYD) as a BUY stock yesterday. The oil price fell slightly from its multi-year high, trading at US$71.00. The iron ore price eased 2.3% lower from its record high and now trades at US$217.00. The most traded stocks by Bell Direct clients yesterday: BrainChip (ASX:BRN) and Nuix (ASX:NXL).  Trading Ideas: Cluey (ASX:CLU) was reiterated as a Bell Potter Speculative BUY with a $1.70 target, expecting 76% share price growth in a year.Money3 Corporation (ASX:MNY) was initiated as a Bell Potter BUY with a $3.70 target. Lake Resources (ASX:LKE), Bigtincan (ASX:BTH) and Polynovo (ASX:PNV) are all giving off bullish charting signals according to Trading Central. 

I dagens avsnitt:Vi gästas av den förtjusande göteborgaren Josephine Freje som berättar om sina intervjuer med bl a pedefilmördare och den killen som hade ihjäl frugan med en stekpanna och sen gick till Lidl och köpte såg samt varför hennes sambo var tvungen att ha en knarkfabrik i källarenUtöver det så kommer LKE med ett musiksvep om K-poppares snabbmatssamarbeten, Fanny berättar om olika män som försökt ragga och Felix och Jesper får ångra sig bittert efter att de gjort ”the hot chip challenge”Trevlig lyssning See acast.com/privacy for privacy and opt-out information.

Welcome to the SELAH DUBBcast, big thanks for tuning in Lke and subscribe smash the notification bell so we can keep you up to date on all of our DUBBCASTS, ACOUSTICASTS, music videos and concerts here on the Selah Dubb music channe. In the news today, 311 turns 30, U-ROY, Sting and Shaggy. The Dubbcast is available on all podcast media networks I-tunes and Applemusic to Spotify For more info check us out at selahdubb.com for merch check us out at www.teespring.com/selahmusic1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thedubbcast/support

US stocks treaded water overnight, with trading cautious ahead of the US Central bank's decision on interest rates. Although US rates are expected to remain on hold at 0.25%, the world is awaiting to see what the Fed will say about inflationary concerns, which have been pushing up safe haven bonds, to a year high.  What to watch todayYesterday the local share market gained 0.8%, with most sectors making gains yesterday but Mining and Energy.Today, the Aussie share market could lose half of yesterday's gain and fall 0.4% - if the futures are correct. Keep an eye on tech stocks: Afterpay (ASX:APT) just launched a new sales campaign. Auckland Airport (ASX:AIZ) announced traffic numbers for February, with traffic falling 71%. AIZ traders think the worst is over and its shares are in a technical share price break out suggesting its stock could grow further following 6 days of gains. The small frequently traded lithium company Lake Resources (ASX:LKE) announced it has the ability to potentially increase lithium production.Separately commodity screens were quiet: Gold, Silver, Copper and Oil didn't move much from the prior session.The iron ore spot price sank almost 6% seeing BHP and Rio in New York fall. So you might have your day to top up iron stocks today. Trading ideas:After PointsBet Holdings (ASX:PBH) rose about 4% yesterday, Bell Potter reiterated the stock as a Speculative Buy with a $20.55 target. De Grey Mining (ASX:DEG), Sovereign Metals (ASX:SVM) and King Island Scheelite (ASX:KIS) are giving off bullish charting signals according to Trading Central

In this instalment of our From the helm series, Bell Direct's Jessica Amir speaks to Lake Resources' (ASX:LKE) MD, Steve Promnitz.With electric car-makers searching for clean energy sources, high-quality pure lithium company LKE has seen its shares skyrocket over 400% so far this year.   In this video Steve discusses:(0:35) LKE's pitch; including its prime location near lithium giants Orocobre (ASX:ORE) and China's Gangfeng(2:37) New catalysts: forming new partnerships with household names, plus expanding its collaboration with Novonix (affiliated with Tesla)(4:15) How the shift to electric vehicles benefits LKE(5:01) Where LKE will be in two years

Of all the products in the land of Marijuana, Topicals frequently go ignored.  If they don't get you high, whats the point?  The skin is our largest organ, but no one wants to use it to dose their marijuana???  What Gives?Although most folks prefer to use their dependable lungs for weed, there is topical product that is responsible for one of the top two highest times I've ever experienced, and for $20 bucks I was able to feel it for over 15 hours.  Curious about topicals now?Tune into this episode for another deep look into absorption and how to best approach not only cannabis administered to the skin, but also how the skin is trying to keep you safe in the first place.  Please Share, Lke and Subscribe if you enjoy the content!@thecannabis.professorCheck out my other NEW podcast - YEAR OF THE SANDWICH!  Humorous Food Consipracies - Great for when you get a headfulyearofthesadnwich.buzzsprout.com@yearofthe.sandwich

RSL GM Elliott Fall joins the show to talk about the MLS super draft and how the team is feeling heading into the hopeful '21 season

In this episode of the Craft of Code podcast, we speak to our friends at Changelog to discuss simplicity, support and openness in their business and in their relationship with sponsors like Linode. We’re joined by Adam Stacoviak, the founder and editor-in-chief, Jerod Santo, Managing Editor, and Gerhard Lazu, Site Reliability Engineer. Changelog is a thriving media business covering podcasts, newsfeeds, and newsletters. They attract an audience of over 14 million developers. Changelog has become the heart of news for developers at Microsoft, Intel, Google, IBM and Facebook. But instead of resting on their laurels, Changelog has switched gears by fostering deeper integrations with their advertising partners. Adam, Jerod, and Gerhard talk to us about Changelog’s relationships and specifically how their relationship with Linode and the Linode Kubernetes Engine has been a game-changer for their business. In this episode we discussed: How Changelog has evolved from a podcast and newsfeed into a thriving business Why Changelog switched from promoting their sponsors to embracing deeper integrations How migration to the Linode Kubernetes Engine (LKE) was game-changer for them What makes LKE stand out compared to other managed container engines Other Linode services that Changelog use and enjoy Why Changelog values the personal touch and customer service offered by Linode You can find out more by visiting, https://www.linode.com/spotlight/changelog/ (https://www.linode.com/spotlight/changelog/) Important Links & Mentions https://changelog.com/ (Changelog) https://www.linode.com/products/kubernetes/ (Linode Kubernetes Engine (LKE))   Follow Us https://github.com/linode/ (GitHub) https://www.instagram.com/linode (Instagram) https://www.linkedin.com/company/linode/ (LinkedIn) https://twitter.com/linode (Twitter) https://www.youtube.com/linode (YouTube)   If you enjoyed our show, then please rate and review us on whatever podcast app you listen to us on, for Apple Podcasts click https://podcasts.apple.com/gb/podcast/craft-of-code/id1537136353 (here).

Niching Your Business With Bryn Harwood Josh: Who out there in podcast land has been told to niche or even micro niche. It's something that we have drilled into ourselves, you need to do this thing. And I've actually got a special guest, I’ve Bryn Harwood from Tradies accountants in Brisbane. And he's gonna be talking about the process and some of the past, where he's been and where he's gone and what the future looks like. So, Bryn, tell me a bit about where you came from? Like, what was your original business venture? Learn more about niching your business at dorksdelivered.com.au Bryn: Thanks for that, Joshua. Well, I started out as that generalist kind of accountant, so you know, suburban kind of firm doing 30 different industries and doing tax returns, doing company tax returns, doing a whole bunch of different kinds of things. And then one stage through the career I decided that it's kind of hard trying to really understand every different industry because you already know so much. So when you’re in general, it's really hard to give advice, specific advice to business owners because you kind of, there's only one of you. So what I decided was I was going to niche out. I looked at my database, and I had a fair few trade business owners. So I had some kind of builders, plumbers, electricians, and I liked working with those owners that had good businesses. So, at first, I thought, well, for marketing, what I'll do is I'll name it trader’s accountant, but it was still part of my original firm. So that's kind of the premise on how I started the idea of niching and how I kind of got into it. Josh: Okay, so it's kind of like a bit of a sub brand underneath the original umbrella. And then you had the, I guess already clients are already resonating with that brand. And naturally, you'd have to learn more about what they're doing and how their business works and the different tax advantages and equipment finance things that they're doing and whatever else, and that just allows you to build out the brand from there. Is that right? Bryn: Yeah, exactly. I started with the sub brand, as you said, and I actually labeled it -and this isn't a joke- I labeled it GFC Tradies Accountant. And that's not a joke. That's how I started. Obviously, I didn't consult too many marketers, I just came up with it, maybe a few too many beers. And then everybody said to me, why are we putting GFC in front of these? Like, what are you trying to tell us? Josh: Fortune tellers, not accountant at all. Bryn: Exactly. It wasn't a great marketing pitch. But to be serious with it. What I realized really fast was that it's more than just marketing. And I think if you're going to jump into a niche, from my experience, you have to jump fully into the niche. Try to hold on to your original database and then have a separate database. From my experience, and other people might be able to do it differently and it might work, but from my experience, it didn't work. And the reason for that is you kind of alienate your older clients. And then the new clients are kind of wondering why they're the older clients, so why they’re the other brands. So, I found a real disconnect. And it's almost like you've got to reach that moment where you're confident enough to say, I'm going to fully jump into this niche, and that's all I'm going to do. Which is the hard step because if you've got 100 clients on your books, you might have 30 clients that have one industry, and 70 that are in another industry that you still make a reasonable revenue. But for my experience, if you want to go into it, you need to get rid of the other 70, otherwise, it's just really a marketing campaign and you can probably just create a landing page, and do that if that's what you want to do. Josh: So, we haven't, I guess niched the same way you have, but I understand exactly what you're saying. So when we started our business back 13 years ago, we were the IT company that did everything. You call us up, there’s a problem with the VCR. Well, I can fix that for you. I'm not even kidding. I was fixing people's VCRs at that stage, not really the same task to fix someone's TV once and that was going back in the days. It was a big cathode ray tube. So your big fat TV. So I'm always the person who did everything that knew nothing, I guess, or knew something but not enough about everything. Then as things progressed onwards, I saw a bit more of a trend and Dorks Delivered, the original brand as it started, became an IT business. And then we had business efficiency experts that did all the automation stuff. And then we had asked about marketing, because it became too cloudy to see what it was that we're actually doing. And someone came to us and they said, we want to have our business marketed online. We want to have our LinkedIn marketing automated or something like that. And we'd go, yeah, okay, we can do that. And they were like, oh, we had no idea. You could do the names Dorks Delivered, and sound anything like marketing at all, and I'm like, Yeah, okay, we got to sort that out. There's definitely like you're saying about the GFC. I'm like, I can't bring up the business name of someone that I know that just changed business names, but if they move the space character, just one spot, it sounds like a type of operation that you get to remove puss from your body as opposed to an awesome IT business. In making that transition, you said 30% of your customers was sitting in the trading sub business banner. When you made the transition to jump out on your own as a trader’s accountant, did you find that there was less friction when it came to marketing, and the overall message was more easily heard because the tradie would come to you going I know you know what I need to have done? Bryn: Exactly right. I think that's probably the main reason you'd go to a niche is for that. But what I've learned is we've hired, you know, some really exceptional chartered accountants, and some really exceptional team members. And when you're just in one industry, you realise that the advice that you can start to give is actually really invaluable, you know, so we have knowledge on VBA. We have knowledge on QBCC, these are regulators that work in the trade space. We've worked with associations like the Australian Shopfitters Association, and through that we've worked with a fair few different shopfitters where now we're at the point where we can quickly look at a set of financials and see what's wrong with the financials, like quickly see what's wrong with the business. So we can understand, you know, things like contractors and the business models. And every industry is different. You know, we've had people come to us that, you know, wanted to set up a medical practice or that were in different industries, and we actually tell them when. So I've actually referred them to other accountants, and regularly do that now, like I will regularly say, we're probably not the right fit. And the reason is, is because what we do do, we do extremely well. And that's the only thing we do. Josh: Yep. And I think like, the big take home there for me is when someone has something wrong with their books, you can see what's wrong. You can see if they're spending 20%, 30%, 50% higher on their staffing costs, and they're spending 50% less in their marketing costs, and they're wondering about where their money is going. You could probably more easily drill down and say, hey, you need to sort of maybe consider taking a course doing this and dropping down some of these people's pays. Why are they getting paid so much? Is that a discussion that you could have? Bryn: 100%. It’s like, we can look at it and say, look, these are the risks. You know, if you're in the trade space, and you set up like this, this is a risk down the track, these are the regulators in that space. These are where the risks are of your company. This is the way you'd want to set your company up if you're doing XYZ, and then also just, you know, look over the financials and kind of say, look, you know, charge out rates for these, you're probably losing money there, you’re probably not as efficient as you should be here. You know, your GPs is other people in your field. So, you know, we have that real specialised knowledge now, and I mean, it's only probably been three to four years, but that's only going to increase because every time we hire people, they're only dealing with shopfitters, builders, contractors, that's all they're dealing with. So we know that industry inside out. And I think that is a big advantage with doing all these that I've done. I've talked to different business owners that have been worried about niching because I've thought, you know, then I'm going to be reducing obviously my size, like my client database, like it's going to go smaller. But I've always had the philosophy that you almost go inch wide, but mile deep. So no, we have clients from Melbourne, I did a webinar the other day, I had clients from Western Australia on there, clients in Sydney. So I believe that actually the trade business owners in Australia quite large, and that'll haven't actually reduced my overall client. I've increased it. But you've just got to think, I think pf it actually. In saying that, I'm not saying that everybody needs to niche. I've got some good friends that are partners and other accounting firms. And that said, why does every guru say we've got a niche, we don't have to, we can be accountants, and I think that's fine. I think there's a space for generalist accountants, and they do a great job. And you know, if their job is to do tax returns and financial statements, that's what their job is. And I think that's fantastic. I wouldn't encourage everybody to go and say, I'm going to go niche, look at my database and do it because I don't necessarily think that it's necessary to grow your business. It’s probably looking at your capabilities within and saying, you know, what can I focus on? What can I serve as externally? Josh: Yeah, and it comes down to what your end goal is, I guess. You can own a fish and chip shop and make a lot of money, and you can own McDonald's and make a lot of money, but they're very different things that the business owner is undertaking. One's buying a job, and one's buying an investment, it depends on what you're looking to be doing. Buying a job isn't a bad thing, if that's what you want to do, if you want to have that flexibility. Bryn: 100%. I speak to clients, you know, and that's one of the first things I say, what do you want? What do you want to get out of your business? Like some clients want us to work on the tools so I don't try and work clients off the tools if they don't want to do that, they might want to work on the tools, ran a crew of five people, you know, turn over a million dollars and have a couple hundred grand profit. I don’t believe the guru's and I don't listen to a lot of influences and say you know, niching is the only way to go for accounts and you need to have your own niche. I don't think you do need to have your own niche, but my advice on niching would be or from my experience, my experience share would be if you're going to do it, jump in 100%, don’t put your toes in learn the niche, speak to the clients and then start to get that extra skill. And it's not a quick process, you're not going to do it in six months, and then say I'm a medical expert now and I know everything about dentists. It might take you four years, until you really start to cut your teeth on it and really understand the industry. So you need to be patient. Josh: Have you heard of the Dunning Kruger effect? Bryn: No. Josh: It's a cognitive bias. It's where you start doing something. Okay, for instance, we'll talk about beer brewing offline beforehand. You might brew one beer and be like, I'm a brew master. I'm amazing. I can do everything. I know everything, and then you bring your second beer and go, oh, that one's stuffed up for some reason. And then you brew your third beer and you go, okay, now one was alright, maybe I'm going ok again and then you start mucking around with hops, and then you start doing other bits and pieces that didn't work or that did. Then then all of a sudden you realise it's a really, really deep subject. As you said, inch wide, mile deep. If you don't know how deep something is, the Dunning Kruger effect is this feeling that you've got a you've… a false feeling that you know everything about something. And interestingly, when you actually do know everything about something or close to it, you have this lack of confidence around the topic because you know how deep it's gone. And that's exactly right. So when you start jumping in there, and then being able to answer those questions that would, again, remove a lot of friction from sales. because somebody's like, oh, what would you do with XYZ? And you've got bang the answer straightaway for them. Bryn: 100%. And like, I'm still talking to business owners on things, like I'm still sitting in a board meeting or sitting with a builder. And they're saying, actually, we do this because of this, and this is how this happens. And I go, oh, wow, I didn't know that, you know. I find myself sitting outside in shopfitters presentations with you know, Pythor or one of the products that I use and go oh, wow, that product’s amazing, that actually shows the shop before they're built, I never knew that you could do that. So you know, even I've been in use for a while I think continually learning and sharpening that industry that you're in. Josh: Getting that industry knowledge, though, as well like being told about this new cool thing you think why is no one else told me this, it gives you a fantastic piece of information, a nugget of information that you can then talk to any of your other clients about, then you become that authority. Bryn: That's what it is. Like, I sat with a client the other day, and they were using a kind of generalist accountant and he sat with me for 30 minutes. And say I'm really happy with my accountant. But essentially, in 30 minutes, you've told me more than I kind of knew about the accounting, and he has a general accounting team. But he said, in 30 minutes, you’ve told me more than I knew over the last year and a half. And that doesn't mean I was going to change him. But it was just the fact that actually knowing the industry, knowing the software's he needs to use, knowing where the pain points are going to be. And knowing his next steps, like you know, if you only go to 10, these are steps. If you want to go to 20, these are the pain points you’ll have. That's the advantage you'll get from niching, but you have to be patient, it will take time to get there. And the marketing around it isn't instantaneous, like if you just go out and say I'm the medical doctor, no medical accountant. I mean, there are a lot of people in the niche space and a lot of the big firms have their own specialists in different industries as well. So there is competition, a lot of competition, and probably the same with IT. I mean, I've heard there are IT providers that just do pubs and there are IT providers that just do retail, which probably isn't a good space to be in right now, unfortunately. Josh: A great segue actually. Niching, luckily, I'm not in a single niche, but we do have a lot of shopfitters, and obviously they rely heavily upon the retail industry in the growth in the retail industry. And we have automotive businesses that we work with and we have people in the financial sector, so I'm lucky enough to say that we've got our eggs in a few baskets. But there is businesses that don't, and you haven't micro nation and you've diversified enough that it’d be very unlikely that you have the entire industry disappear. But if you have done something like I don’t wanna say silly, but it's not silly. But if you have done something where you're only focusing all of your efforts on to pubs, for instance, so servicing gambling machines and things like that. What do you do when everything shuts down, when hospitality disappears? Where we've put in a spot where you thought there was an industry that would never die, people keep eating, people keep going out and gambling and then you're told sorry, shops are shut for the next three months or more and nothing you can do about it. How did you make sure you didn't fall into that trap? Bryn: To be honest with you there, I was just lucky. Like when I went into it, some of the due diligence I did at the start was to look at the industry and kind of say, well, trade based businesses most likely aren't going to be outsourced because they don't really have robots that can go and put plaster up, go and do your electrical work or go and do your drains, so a lot of them are very nearby. So I thought automation was probably not going to kill that industry. So that was one of the things, and then the construction industry is a massive industry in Australia, obviously, I think 20% of employment comes from the construction industry. So it's a very big sector. But in your point, the Black Swan effect you know, none of this would predict that there's going to be a pandemic, and that’s gonna knock out a lot of industries. Fortunately for me, trade businesses were an essential service. And that wasn't by design, that was by luck. That's meant that a lot of my clients haven't suffered, although the shopfitters in particular have suffered, as you said, because they’re linked to the retail industry. But to answer your question, if you do niche, I think you are taking, you are almost part of that industry now. So the same risks they have, you have. So if you have a range of different industries, you're diversifying that, and then if the sun go down, you are as deeply impacted. For me, some day with some of the things I looked at, and I kind of thought to myself, well, if we ever get to the point where there's a robot that can come to your house and do your fix your lights and do your plumbing, we're probably at the point where none of us have got jobs. The accounting’s gone as well at that point. I’m like well, that risks are probably can’t mitigate. Josh: So I'm in a great industry, obviously, IT, because I'm the guy fixing the robots. But the good news is they're never gonna take everyone's jobs, because moments before you think they're gonna be able to accomplish the tasks, you'd have to turn them on and off again. I think it's kind of like when you look at the car, the car killed those horses jobs, these horses had quality jobs and now we're getting new shoes all the time and that this bloody car came along and stunk up the place, but you don't really look at it like that. That is a horse that is automated. It's a car, it's just an automated horse. And there's so many different metaphor vehicle, there's certainly other vehicles like that that have just automated the process. The calculator automated the abacus. Excel automated the calculator. It doesn't remove jobs though. I think it just shifts your focus to things that are more important. Bryn: Exactly. I think that's the thing, isn't it? Like when one creates another industry creates from that, and I think, you know, in the accounting space, I think you know, there's a lot of automation happening. We use Hub Dock, some people use Receipt Bank or Hub Dock or one of these programs and that basically puts copies straight into the system. There's a few different programs that now sync to your job management software and put your APs or your purchase orders to match the bills and they put them straight into the system. What I found with that is this still uses behind that, because there are still people that have got to sit there and make sure it matches and press the buttons and make sure that happens. So, I don't necessarily think, and there's still a very big space for strategic accounting, and I think they're always well, you know, I think in my lifetime, there probably always will be a place where you need actual advisors. So that automation was a little bit of a risk, but I guess I looked up, and I guess every business owner out there is probably looking at that risking their business to some degree. Josh: Well, if you're not automating, it's again, if you're running a fleet of sports cars and horses, it's not going to work. You need to adapt and change with the times. Automation has been around us for years and years and years. It's just it's become a bit more of a buzz term lately. I think like, when you look at checkout chicks and checkout dudes, jobs that have been automated by those little telling machine things. If their job, if it can be automated with a machine that's that big, it means whatever that we're doing was not going to be advancing their life in the future anyway, it was just having them sit there and earn some money in a brain dead job you could do with a hangover, and I'm getting ready to get some fire word, I just said then, but if you can have a machine that does this, that doesn't remove jobs, all it does is as you said, shifts the focus of the jobs to the people that are generating the software, entering the codes to make sure that it can be done, making sure that every item is weighed appropriately, and making sure that the one person is actually looking and doing everything and I'd imagine, it's the way with the all industries it's going to happen. Bryn: I think so. I think like from my experience now when I'm dealing with builders or shop fitters. contractors, like, the biggest thing we're teaching them is it's all software, these jobs now are all software already. Like, if you're a shop fitter, and you're not using software that can track GP real time, then you're going to get burned by other shop fitters because it's amazing now, the technology like everything sinking, everything's linking, and you've got people that can see the GP on every shot that you're building at one time. And that's probably where I'm seeing the good entrepreneurs in those fields are really, really taking off. And the ones that are still on the old based systems are struggling, wondering how the quotes are coming in so cheap. You know, theres something wrong with the industry because people are taking things below cost. It's not necessarily the case. It's because these other businesses are more efficient, exactly. And they do that for people like you, like your companies that come in and look at where the efficiencies are, what systems they can use, how they can automate processes, and yeah, the clients that I work with have been doing that differently have a long way ahead above the other. The clients and on to starting to slowly kind of die off, if that's a good way to put it. Josh: As you said, you've got to be ready to adopt, you've got to be ready for the future. And if you got to be niching, you've got to be ready to make sure that your eggs are in multiple baskets or in a basket that is capable of some level of contingency should risk such as the pandemic come available, which brings me to my next point. So I've looked in going, okay, how deep do I want to niche? How much do I want to look into it? This is silly Josh engineering mind going into gear and I think okay, I'll look through the census data, I'll look at the growth data. I'll look through the data of the population and what different areas and sectors are doing whatever, and then try and work out where the growth pattern be from there. So you are fortunate that you had a number of trade types of clients already working with you and then you build the business upon that spot. Did you look into the census data or the growth? Bryn: We did actually look at a bunch of different figures like how many trade businesses there were, the size of trade businesses, we did do a bit fair bit of due diligence in regards to that. And I think, you know, factor, that kind of point that you're raising around a niche is that you are kind of taking that risky industry. So you want to do the due diligence to find out as much information as possible as you can about the industry. And I think you could go further and micro niche, like, you could be a plumber’s accountant, you could be, you know, you could be an electrician’s accountant, or you could go that far into a micro niche. And then I guess you really want to look at that industry. Lke one of my mentors actually said to me, my good friend said, the best entrepreneurs in the world aren't the best entrepreneurs, they pick the best industry. And that really resonated with me because I thought about that for a while and he said look at Elon Musk, for example. He's picked renewable energy. And where's everything going in the next 10, 20 years? It's renewable energy, like people don't want the pollutions out of hand down. It's cheaper and proved it's cheaper than coal now. I think PwC, can have their reported that it is actually cheaper to use renewable energy. And so back to that point, I think the best entrepreneurs actually look at the industry they're in and it's not by luck that they end up in any race that makes sense. It's being able to look ahead and see well, where are things going? Obviously, right now, maybe, and, you know, maybe the retail industry, bricks and mortar is not where you want to be. Because no matter how good you are at retailing, right now, if you're not running an e-commerce business, maybe that's not the space. But maybe if you're running an e-commerce business right now, you're Amazon, you're riding the right industry. And I don't think these people, I don't think people like Bezos or Musk, these people. I don't think it's by luck they've ended up in those industries. I think they have looked forward to going what's going to be the biggest thing in 10 years’ time? What industry is that going to be? How people going to leave? How are people going to behave? What are the things people are going to do? And then they focus their services around that. Josh: Yeah. And before everyone thinks that they're obviously not fortune tellers, but I think there's probably 100,000 other people that have tried looking into the future, and then they just bet on the wrong horse. And we don't know about them, because they bet on the wrong horse. Bryn: I would have never known that trade services was going to be an essential service in a pandemic. I never looked at that. And I read the Black Swan. I actually read the book. I went through it and I thought, well, how can you predict a black swan? I could never have predicted that, and that was luck. But some of the factors that I went through in that was that I thought that they couldn't be automated. I thought there was always a space. New houses were being built continuously in Australia. The construction industry has always been a booming industry. We are still like under supply of houses even to this day, there's an under supply of houses in the Brisbane market, maybe the Sydney and Melbourne market as well. So if you look at those factors, I think there's going to be a lot more houses that are going to be built. And there's going to be a lot more big construction projects like intercity rail. You know, in Melbourne, there's lots of projects that are being done there. Josh: It’d be different for living in a city that was 3000 years old, and you could knock down buildings, you had all these different restrictions, it'd be a different scope or we're in a faux landscape, beautiful land down under that we can't really be complaining too much. Even in this time of unknowing, we're in and I'm going to plug Australia obviously, we're in the best country in the world. We've got the best health care, we've got the lowest death rate mortality rate from the pandemic, and we've got all these different grants and everything else that's coming through that's helping businesses out, like I can't complain. I'm pretty, pretty happy with where we're at. Bryn: You know, in Australia like you say, we’re in the place to be. I mean, we've got obviously the mining industry, it's going to continue, we've saved a lot of money. I think we're well ahead GDP per debts pretty low here. You know, they've got the money to spend on the population. And pumped money into construction, which is probably the best move. I know all the governments have now announced all these massive projects. And I think that's just going to get people in jobs and going to keep the economy kind of moving along as we come out of the back end of this. Just on a personal level, we went out to the coffee shop in the weekend. And, you know, as soon as I opened it up, and we were at a coffee shop, and we're at the shops, and we're spending money, and I think that's what people will do, you know, they'll go back and support local businesses. So I think in terms of tourism, I see people traveling, you know, domestically now. Go to Northern Territory, go to Townsville, go to Cairns, you know. You can't really go to Asia or Europe or anything like that maybe for the next however long that's gonna be, but we can go and have a good holiday at the Great Barrier Reef. Josh: All the overseas listeners hear that, you can't even come see our beautiful place, not for a bit, but it's pretty good. For any of the tradies out there that are listening, you've obviously heard a bunch of advantages to working with Bryn’s fantastic business. It'd be worth jumping across the tradiesaccountant.com and checking out the voodoo that he does, and booking in some time to make sure that you're doing everything that you can be doing to automate your processes and make sure that you're getting the biggest bang for buck in this time of the pandemic. So, before we head off, Bryn is there anything else you'd like to go through, we'll cover off on? Bryn: The point of the podcast today was around niching. And I just say, you know, if that's something that you're thinking of doing, I think the main experiences I gave is, like I've said earlier, head into it, and do it. Research the industry thoroughly, try and although you're not Nostradamus, try and predict what's going to happen in the next 10 years and try and kind of have some something's weather, collect as much data as you can, and have the data almost make the decision more than the intuition to some degree and then speak to other people that have done it. You know, if you're an IT guy and you want to go and niche into the trade space or something like that, come and speak to me or if you're you know, whatever you're wanting to niche in, speak to other people in that industry, and get to know as much as you can. That would be my main, probably three kind of points to share with the listeners on how to niche if you want to niche. But I would also say to that as a caveat on the end, don't listen to the influencers because you don't have to niche. Josh: Terms and conditions apply. I agree. And that's why I want to get you on the show because we have had people that have been very against it and we have had people that are very for it, but I haven't had anyone that's actually walked the walk and talk the talk and you've got a biased opinion, obviously, you're running a business that has niche, but it's still good hearing the journey that you've come on, how you got to where you're at and what you've seen is some of your advantages of doing that. Bryn: Thank you for having me on. I've enjoyed it thoroughly and I've enjoyed the beers that we've had. Josh: Oh, now everyone knows we've been having sneaky bees. Oh no. Oh, no. I've loved having you on as well, and if anyone else has anything to say, leave a review, jump across to iTunes. Give us some love and give us some feedback. Everyone else out there, stay good, stay healthy and look forward to talk to you again soon.

Vi har tatt en prat med selveste Action Frank! Frank Løke var en av verdens beste handballspillere på et tidspunkt, og har deltatt flere ganger i både EM & VM. Han er også aktiv deltager i Triatlon og flere andre sporter. Men er mest kjent for sine sprell utenfor sporten! Han er stadig på TV, og ble nylig kastet ut fra TV2's "Skal vi danse" etter å ha danset i en Borat-drakt. Men de aller fleste overskriftene han har skapt har vært i forbindelse med for hard festing som handballspiller! 

Lke 6:12-16

Lke 6:39-49

Jenny Runacre presents #LondonArts - the show with its finger on London ‘s cultural pulse on ZoneOneRadio. This week a very special one-off show. Jenny spends an hour with one of the men behind this summer’s biggest record - Nile Rodgers. Nile Rodgers’ music career began in the late sixties as a house musician at the Apollo Theater in Harlem. After a spell with the Sesame Street touring band fell into New York’s Crazy disco scene. With his band Chic, he recorded multi-million selling hits like “Good Times”, “Le Freak” and “Everybody Dance” In the Eighties he went on to produce hit records for other artists including - Madonna’s “Lke a Virgin”, David Bopwie’s most commercially successful album ever - “Let’s Dance” After a battle with a very aggressive form of prostate cancer he’s now back at work “Get Lucky” - which he co-wrote with Daft Punk - got to number one in over 20 countries And he’s gone down a storm on the festival circuit - Last Saturday Jenny caught up with him backstage ahead of his gig at Indigo2. -- http://www.twitter.com/jenny_runacre and http://www.twitter.com/z1radio http://www.ZoneOneRadio.com http://www.facebook.com/ZoneOneRadio Daft Punk - Get Lucky Chic - Good Times The Sex Pistols - Anarchy in the UK The Clash - Rock The Casbah Chic - sound check Chic - I want Your Love Run DMC - Rock Box Chic - Everybody Dance Tinie Tempah - Trampoline