Podcasts about Perfection

This episode explores how company culture is shaped by the balance between craft and hospitality. We talk about what happens when standards exist without care, and when care exists without standards — and why both extremes create problems for teams and guests alike. Culture, in this sense, becomes the set of signals that tell people how to make the right call in real moments. At its core, the conversation is about clarity and support. When leaders clearly communicate what matters and back it up through consistent decisions, teams don't have to guess whether perfection or people come first. The goal isn't choosing one over the other, but building a culture where craft and hospitality work together to create experiences that feel both thoughtful and human.

Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on Instagram, Facebook, and their website! This week, Jill brings back one of the most downloaded episodes in the history of the show, episode 15 titled "Bad Mutha" from 2020, long before she really had any idea what this podcast would become. She shares how she didn't reread or rework it and how that is honestly part of the point. She was overwhelmed, anxious, and convinced that she was screwing everything up as a mom, but now, five years later, after a whole lot of therapy, journaling, and soul-searching, she has realized that the guilt that she felt then is the same guilt so many of us are still carrying now. In this replay episode, you will hear Jill wrestle with the old stories that she used to tell herself such as the story that she was a bad mom, that every mistake was permanent, that other mothers were doing it "right" while she was just keeping her head above water. You'll also hear the moments that still tug at her heart such as the night that she chose a spotless kitchen over watching a Star Wars movie with her daughter, memories that she has replayed endlessly as if punishing herself could rewrite them. However, this episode is about naming what's actually underneath mom guilt: perfectionism, comparison, and the old wounds which we drag into adulthood without even realizing it. It's about understanding why we cling to the belief that we're failing, even when the evidence says otherwise, and it is, of course, about the uncomfortable truth that guilt doesn't make us better mothers; it only teaches our kids to carry the same shame that we're trying to outrun. Jill encourages listeners to remember that every parent has their private struggles, no matter how shiny their family looks from the outside. Every child grows through their own challenges, and every mother, whether she believes it or not, is doing the absolute best she can with the tools that she has, so if mom guilt has been background noise for you or if you're ready to let go of the impossible standards that have followed you for years, this revisited episode will meet you exactly where you are! Also, don't forget - Jill will be hosting an upcoming retreat - the More of Me retreat - offering a deep dive into self-discovery. Head to jillherman.com for more details! Show Notes: [1:31] - This episode is a replay of episode 15 of the podcast, titled "Bad Mutha." [5:04] - This episode is all about mom guilt. [7:11] - Jill admits that she long believed that guilt made her a bad mother. [10:54] - Jill realized that her "bad mom" narrative was not offering her truth. [13:32] - Jill shares a story of how a missed movie with her daughter still reminds her of how her anxiety misguides choices. [15:58] - Unspoken stress led Jill's daughter to feel disappointed and hurt. [17:20] - Jill recognizes that her haunting memories are exaggerated guilt that she can't rewrite. [20:07] - Perfection is impossible, and self punishing stories aren't reality. [22:11] - Hear how Jill realized that unresolved personal issues amplified comparison and perfectionism, intensifying guilt unnecessarily. [24:29] - Jill rewrote her story, collecting evidence of love to take on guilt and perfectionism. [26:59] - Comparing ourselves to other parents steals our peace because everyone struggles behind closed doors. [28:46] - Jill discusses how perfectionism exploits unresolved wounds, making parents feel inadequate despite their efforts. [30:37] - Healing needs to involve inward reflection, honest conversations, apologies, and self-forgiveness to move forward. [33:09] - Jill argues that real mothering comes from self-healing, not guilt, so that children experience joy and wholeness. [35:13] - Hear how observing a highly present mother reignited Jill's anxieties, despite her own progress in parenting. [37:10] - Jill chose self forgiveness after realizing that her parenting evidence showed love rather than failure. [39:07] - Jill reminds parents that their guilt reflects perfectionism, not the reality of their kids' futures. [42:11] - Jill found freedom by accepting her children's independence and releasing expectations driven by perfectionism. [45:52] - Kids' choices reflect their own paths, not parental failure or shame. [49:34] - Jill encourages moms listening to journal guilt and affirm their worth on a daily basis. [53:04] - Jill also encourages sharing these reflections with friends! Rate, Review, & Follow on Apple Podcasts "I love Be You Podcast!" ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.

In this episode of NeedleXChange I interview Chloe Savage.Chloe is a conservation embroiderer, couture specialist, and educator whose studio practice spans everything from National Trust restorations to hands-on needlepoint kits.In this second half of our conversation, we trace Chloe's creative upbringing through diamond mines, Paris couture, and the Royal School of Needlework.She unpacks how life detours—from teen motherhood to science teaching—ultimately fueled her practice and how art became a lifeline through grief. Please note this episode briefly touches on emotional abuse.Another artist who processed personal trauma through artistic practice is the wonderful machine embroiderer Julie Heaton. We had a NeedleXChange way back in episodes 25 & 26.Timestamps:00:00:00 - Introduction00:01:30 - Conservation Stories and Experiences00:06:52 - Art as a Reflection of Personal Struggles00:15:33 - The Journey of Healing and Empowerment00:18:50 - Future Directions in Textile Art00:22:59 - Embracing Creative Freedom00:24:03 - The Role of Education in Artistic Expression00:27:04 - The Influence of Family on Creativity00:28:17 - Exploring Personal Interests and Hobbies00:29:27 - The Impact of Art Installations00:30:27 - Chloe's Favourites00:40:57 - Overcoming Challenges and Unique FactsLinks:Website: chloesavageembroidery.comInstagram: chloesavageembroideryIntro music is Getting Good at Letting Go (Instrumental Version) by Vicki Vox via Epidemic Sound.About NeedleXChange:NeedleXChange is a conversation podcast with embroidery and textile artists, exploring their process and practice.Hosted by Jamie "Mr X Stitch" Chalmers, it is an in-depth showcase of the best needlework artists on the planet.Visit the NeedleXChange website: needl.exchangeSign up for the NeedleXChange Newsletter here: bit.ly/NeedleXChangeNewsIf you want embroidery inspiration and regular doses of textile art, visit the Mr X Stitch site here: mrxstitch.comAnd follow Mr X Stitch on all the usual social media channels!Facebook: mrxstitchInstagram: mrxstitchPinterest: mrxstitchYouTube: mrxstitchLinkedIn: mrjamiechalmers

Let us know what you enjoy about the show!What would your day feel like if the pressure to prove eased by even ten percent?In this guided meditation, we open a gentle, grounded space to notice the quiet expectations that hum beneath the surface—the subtle “I should have” and “I need to” messages that drain focus and blur what truly matters. Rather than arguing with these stories, we meet them with curiosity. We trace where they come from—family, culture, industry—and ask a simple but powerful question: Do these expectations still belong to me?Using a clear, vivid image, each expectation appears as a small card you can name and set down. Performance pressure. Perfection myths. Approval-seeking. Fear-rooted rules. You choose where they go—a bowl, a river, a fire—and with each exhale, you practice releasing the need to meet every demand. The breath becomes a tool for nervous system calm: inhaling to create space, exhaling to soften attachment. As the body unwinds, relief or uncertainty may arise—and both are welcome. This is a practice of clarity without judgment.From that new spaciousness, we listen for values that feel true right now—presence, kindness, courage, steadiness, creativity. One value may rise to the surface and settle like a compass. From there, we ask a practical, human question: How might I live from this value just a little more today? The answer can be small and still powerful—a slower morning, a kinder email, a boundary that protects your focus.This meditation is for anyone ready to release urgency, soothe the nervous system, and move from external approval toward internal alignment. Press play when you're seeking calm clarity—and notice the value you choose to lead with today.If this practice supports you, consider subscribing, leaving a brief review, or sharing it with someone who could use a gentler pace.If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show

* You can get the sermon note sheet at: https://family-bible-church.org/2025Messages/25Dec14.pdf * Today, we transition from the laying of a doctrinal foundation regarding Messianic fulfillment of the Redemptive Plan of God and sacrificial system through Jesus' offering of Himself as the Ultimate Propitiatory Sacrifice for sins ... to the results of that sacrifice for those who, by faith, trust in Him. * The author presents that through the blood sacrifice of Jesus, we are afforded a "New and Living Way" in order to come to YHWH. No longer do we need to be focused upon the works of the Law, but we can experience perfect rest, and peace with God, because of the righteousness of the Messiah. * Today, we begin to see what the "rest" of Christ looks like practically in the life of a believer. * This message was presented by Bob Corbin on December 14, 2025 at Family Bible Church in Martinez, Georgia.

Embracing Imperfection: The Power of Showing Up In this episode of the Get Obsessed Podcast, host Mika Alor discusses the common struggle with the need for perfection before making progress in life. Mika emphasizes that true growth and extraordinary opportunities often arise in messy, unfinished, and imperfect situations. By sharing personal experiences and a powerful story about an entrepreneur from Atlanta, Mika illustrates how consistency and small actions can lead to significant achievements. The episode encourages listeners to show up for themselves, take small steps forward, and embrace being human. Growth comes from moving with intention, even on imperfect days. Listeners are reminded that momentum doesn't require perfection; it requires faithfulness and consistency. Tune in for an inspiring conversation on self-growth and resilience. 00:00 Introduction and Today's Topic 00:10 The Myth of Perfection 02:00 Real-Life Example: Entrepreneur's Story 04:00 Consistency Over Perfection 06:00 Embracing Imperfection for Growth 07:14 Final Thoughts and Encouragement Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Atrium, host Dr. Alice Copperwheat speaks with Dr. Samer Nashef, a consultant cardiac surgeon at Papworth Hospital in Cambridge, about complications in cardiothoracic surgery. Chapters 00:00 Intro 00:34 Dr. Nashef Background 04:06 Results Monitoring 08:55 Common Complications 14:40 Mentality 19:18 Identifying Room for Improvement 21:25 Pattern of Response 22:47 Long-Term Complications 26:08 Mortality/Morbidity Meetings 28:28 Perfection, Balance 30:33 Coping w Major Complications 35:06 Learning Your Psyche 35:51 Trainee-Consultant Responsibility 37:51 Resilience 39:19 Key Takeaways 41:07 Training Advice They delve into early complications that trainees experience, approaches to managing acute complications, and nonacute and postoperative complications. They also highlight learning from complications, coping strategies, and the emotional impact involved in cardiothoracic surgery. Additionally, they discuss the concepts of growth, resilience, and strength in cardiothoracic surgery. Furthermore, Dr. Nashef provides advice to trainees currently navigating difficult cases, and general guidance for those in training.   The Atrium is a monthly podcast presenting clinical and career-focused topics for residents and early career professionals across all cardiothoracic surgery subspecialties. Be sure to watch for next month's episode!   Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.

Christmas can feel magical.It can also feel exhausting. If you're a parent who secretly feels pressure rising as the holidays approach—the expectations, the mess, the emotions, the memories—you're not alone. And sometimes, the clearest wisdom doesn't come from another parenting book or productivity hack. Sometimes it comes from children. I sat down with my two sons for a conversation about Christmas. I expected sweetness and laughter (and we definitely had that). But what I didn't expect was how profoundly wise their reflections would be—for moms and dads who want to keep Christ and joy at the center, even when emotions run high. May this conversation be a gentle reminder for all of us about what truly matters this season. The Most Important Thing During the Holiday Season When I asked my boys what makes Christmas special, their answers were simple: Being with family Giving and receiving gifts And most importantly—Jesus Isn't it interesting how easy it is for adults to know that truth, but still lose sight of it when stress enters the room? Kids seem to understand something we forget:Christmas isn't about perfection.It's about presence. Not perfect decorations.Not perfect meals.Not perfect behavior. But hearts that are oriented toward love. How Christmas Gets Derailed (And What Actually Matters) One of the most insightful moments came when we talked about what can ruin Christmas. Their answer? A negative, ungrateful attitude. And then they surprised me again by pointing out something many parents don't want to hear: "Adults need to remember this too." Children feel the atmosphere of a home.Even when no words are spoken. Tension.Unresolved anger.Stress that leaks out sideways. Kids may not understand the details—but they absolutely feel the weight. And when parents are overwhelmed or snapping at each other, it impacts everything. When You're Tempted to Snap at Your Spouse So, what do you do when you're tempted to snap at your spouse? Here's where the conversation turned especially tender. We talked about parents getting stressed—especially moms who want everything to be "just right" before guests arrive. And my sons said something profound: Take ownership of your emotions Don't take stress out on your spouse Walk away if you need to Calm your body before speaking They emphasized taking ownership of the way you choose to respond. We discussed Matthew 12:36 that says, "I tell you, on the day of judgment people will give account for every careless word they speak," The win isn't never feeling frustrated.The win is choosing restraint, humility, and love in the moment of temptation. The Gift of Calming Yourself Before You Speak How do you calm yourself before you lose your temper? They offered practical ideas—simple, doable, grace-filled: Take a walk Drink cold water Take deep breaths Step outside or into another room Take a long shower with space to think Not to avoid responsibility—but to prevent harm. Because once harsh words are spoken, they linger.And children remember not just what we say—but how it felt to be in our presence. If You've Messed Up Before… There Is Grace What if Christmas in the past was painful?What if words were spoken—or wounds created—that still ache? Their advice? Pray Go to the person you hurt Say "I'm sorry" sincerely Ask if there's anything you can do to repair And then—trust God with what you cannot undo. You are not disqualified from joy because of past mistakes. Keeping Christ at the Center (Without Adding Pressure) When I asked how families can keep Jesus at the center of Christmas, their answers weren't complicated: A nativity scene A meaningful star on the tree Praying before meals Simply thinking about Jesus Not performance. Not religious pressure. Just intentional reminders. Sometimes the most Christ-centered thing you can do is slow down enough to remember why you're celebrating. Final Thoughts: What Happens After Christmas The final question: When January comes, how do you want to remember this Christmas? My boys said: Happy, Safe, Grateful, Hopeful. Not impressed.Not exhausted.Not relieved it's over. But filled. That kind of Christmas doesn't come from doing more. It comes from being more present. If the holidays feel intimidating this year, hear this:You don't have to create a perfect Christmas.You are invited to cultivate a peaceful one. One where Christ is honored. Where your marriage is protected. Where your children feel safe. Where grace is louder than stress. And if you feel overwhelmed already—pause. Jesus came for this kind of moment. May your home be filled with warmth, peace, and joy this season. And may Christ—not pressure—be at the center.   With love, The Delight Your Marriage Team   PS - We are hosting our In-Person Training Celebration Call THIS Sunday at 6:30p. ALL are invited to hear the incredible stories of transformation and learn more about what's next for IPT in 2026. Click here to RSVP. PPS - If you're ready for more individualized coaching, we would love to speak with you. Schedule a free Clarity Call with one of our Clarity Advisors and find out more about Delighted Wife or Masculinity Reclaimed. PPPS - Here is a quote from a recent IPT graduate: "This program is not like anything else, any other marriage course, I've taken before. It goes deep and specific into marriage issues, and they provided practical steps to improve my marriage. After 10 years of marriage, I've forgotten how to desire being with my wife...Today it feels like the days of our early relationship and we look at each other like we were newly in love."

Get It Done — The December Series If you've ever tried to create the “perfect holiday,” only to end up tired, frazzled, and wishing for January — this one's for you. In this cozy coffee chat, Diana shares how to trade perfection for peace and find momentum through small, intentional actions. Using her signature Fresh Start Method®, she walks you through how to simplify, tweak, and reset your holiday season so you can enjoy what truly matters — not just check more boxes. Grab your favorite mug and settle in — it's time to simplify December and savor the joy again.   What You'll Learn in This Episode Why chasing “perfect” steals the joy from the season How to apply the Fresh Start Method® to your holiday Practical examples of simplifying décor, schedules, and expectations The “Holiday Bin” system that saves time (and sanity) The power of small resets — 10 minutes that change your day A simple challenge to help you build calm and momentum this week   Key Takeaways Simplifying isn't quitting — it's prioritizing what actually matters. A tiny tweak to your systems (like a holiday prep bin or pre-planned meals) can save hours of stress. Rest isn't idleness — it's how you refill your energy so you can show up better. Perfection doesn't create memories — presence does. Momentum builds when you protect your peace, not your to-do list.  Stats & Quotes Mentioned “Don't aim for perfection — aim for progress.” — Sheryl Sandberg “Rest is not idleness; it is preparation.” — Anonymous 70% of people enjoy the holidays more when they simplify their plans (YouGov) 61% report improved focus after intentional quiet breaks (American Institute of Stress)   This Week's Get It Done Challenge Pick one area to simplify — your décor, your schedule, or your expectations. Then make one small tweak that saves you time or stress. Finally, schedule one reset moment for yourself — a pause, a breath, or a cup of coffee in quiet.  Click here to download The Ultimate Holiday Planner 2025. Support the showConnect with Diana:Business email: Diana@dsdeclutrr.comOur Instagram: @dsdeclutrrOur Facebook: @dsdeclutrrOur Websites: dsdeclutrr.com

From the gym to social media, gay men are constantly surrounded by images of the “ideal” body. But what does all this perfection chasing actually cost us? In this episode, we explore how body perfection culture impacts gay men on a deeper level: from belonging and self-worth to intimacy and identity. We open up about our own journeys with body image— how we've moved from obsession to acceptance, where it still sneaks in today, and what we've learned along the way. You'll hear us unpack: Why body image matters more for gay men How fitness and self-worth often get mixed up The difference between caring for your body and obsessing over it How to stop letting your reflection decide your mood Practical ways to reclaim confidence and self-respect If you've ever felt like a “perfect” body will earn you love, attention, or belonging, this one's for you. Today's Hosts: Matt Landsiedel Michael DiIorio Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report. Chapters (00:00:00) - Gaiman Going Deep: The Culture of Body Perfection(00:01:52) - How to Love Your Body (Without Perfection)(00:05:50) - Does the Culture of Body Perfection Impact You?(00:09:07) - The Help I Learned To Love My Body(00:13:40) - What Do You Think You Need To Look To Be Attractive?(00:16:08) - November 6: The Culture of Body Perfection(00:16:55) - Letting Go Of Body Perfection(00:22:08) - "Self-worth is not solely based on your body"(00:24:42) - Body Positivity(00:26:33) - What Have We Done To Mitigate Body Perfection Culture?(00:30:41) - What Have I Done To Prevent Body Perfection Pressure?(00:35:43) - Neil Gaiman on The Gay Brotherhood(00:36:53) - The Hard Work of Being Gay(00:37:30) - Gay People Go To the Gym(00:41:27) - Gay culture's need for belonging(00:43:13) - Gay Men's Brotherhood Podcast

Episode 259: Bradston Henry - Marvelously Mediocre and ThrivingAfter 13 years, I sit down with Bradston Henry, a Georgia Tech engineering graduate who's mastered the art of being "good enough" at everything—and why that's actually a superpower.From his Jamaican engineering family roots to surviving Georgia Tech's brutal curriculum, to pivoting from mechanical engineering to programming, Bradston's journey proves that self-awareness beats perfectionism every time.We discuss:• The "fastest on JV, slowest on Varsity" philosophy• Why AI is basically "trust me, bro" (problematic for bridges)• How engineering trauma bonds last forever• The unexpected path from break-dancing to programming• Why engineers make great storytellers• Preparing for fatherhood while building careersPlus: Why Georgia Tech prepares you for anything life throws at you (because nothing will ever be that intense again).Connect with Bradston:LinkedIn: Bradston HenryPodcast: Semantics (Theme-antics)IT'S MY TIME PODCASTShare your transition: speak@itsmytimepodcast.com

Fluent Fiction - Norwegian: From Snowfall to Brewed Perfection: Lars' Holiday Triumph Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-12-11-08-38-19-no Story Transcript:No: Lars sto inne i kaffebrenneriet i Oslo, hvor varm duft av nybrente kaffebønner fylte luften.En: Lars stood inside the kaffebrenneriet in Oslo, where the warm aroma of freshly roasted coffee beans filled the air.No: Snøen lavet ned ute, og den kjølige vinden blåste gjennom gatene, men inne var det koselig og lunt med julelys som blinket rundt i rommet.En: The snow was falling heavily outside, and the chilly wind blew through the streets, but inside it was cozy and warm with Christmas lights sparkling around the room.No: Det var desember, og roasteriet pyntet fint til jul.En: It was December, and the roastery was beautifully decorated for Christmas.No: Lars hadde alltid elsket denne tiden av året, selv om ting var annerledes nå.En: Lars had always loved this time of year, although things were different now.No: For noen uker siden hadde en skiulykke satt ham ut av spill, og han kjente fortsatt smerter i beinet.En: A few weeks ago, a skiing accident had put him out of commission, and he still felt pain in his leg.No: Det gjorde det vanskelig å bevege seg raskt rundt i det travle kaffehuset.En: It made it difficult to move quickly around the bustling coffeehouse.No: Han hadde ikke lenger den selvsikre flyten han var kjent for bak disken, og det bekymret ham hvordan han skulle takle juletravleheten.En: He no longer had the confident flow he was known for behind the counter, and he was worried about how he would handle the Christmas rush.No: Ingrid, hans gode venn og kollega, kom bort til ham mens hun vanntet julestjernen i hjørnet.En: Ingrid, his good friend and colleague, came over to him while she watered the poinsettia in the corner.No: "Hvordan går det, Lars?En: "How's it going, Lars?"No: " spurte hun med et vennlig smil.En: she asked with a friendly smile.No: Lars sukket litt.En: Lars sighed a bit.No: "Det går greit, tror jeg.En: "I'm doing okay, I think.No: Jeg er bare engstelig for hvor travelt det blir, og om jeg klarer å holde tritt," innrømmet han.En: I'm just anxious about how busy it's going to get, and if I can keep up," he admitted.No: Kjell, eieren av kaffebrenneriet, la en hånd på Lars' skulder.En: Kjell, the owner of the kaffebrenneriet, placed a hand on Lars' shoulder.No: "Ikke bekymre deg," sa han.En: "Don't worry," he said.No: "Vi er her for å hjelpe.En: "We're here to help.No: Kan vi ikke finne måter å gjøre jobben litt lettere for deg?En: Can't we find ways to make the job a little easier for you?"No: " Lars nikket, takknemlig for støtten.En: Lars nodded, grateful for the support.No: De satte seg ned sammen og diskuterte hvordan de kunne omrokkere oppgavene.En: They sat down together and discussed how they could rearrange the tasks.No: Lars kunne fokusere på å lage kaffe, mens Ingrid og de andre tok seg av tunge løft og bestillinger.En: Lars could focus on making coffee, while Ingrid and the others took care of heavy lifting and orders.No: En kveld, midt i kaoset av en fullsatt kaffebar, kom en kjent kaffekritiker inn.En: One evening, amid the chaos of a packed coffeehouse, a well-known coffee critic came in.No: Lars følte hvordan pulsen økte.En: Lars felt his pulse quicken.No: Dette var hans øyeblikk for å vise at han kunne klare det.En: This was his moment to prove he could do it.No: Han tok et dypt pust og begynte å brygge kritikerens favorittdrikk, en spesialitet han ofte hadde forberedt tidligere.En: He took a deep breath and began to brew the critic's favorite drink, a specialty he had often prepared before.No: Hendene beveget seg saktere, men sikkert.En: His hands moved more slowly, but surely.No: Ingrid fulgte med, klar til å hjelpe om nødvendig, men hun trengte ikke gripe inn.En: Ingrid watched, ready to help if necessary, but she didn't need to step in.No: Da kritikerens kopp var ferdig, smilte Lars, noe nervøs, mens han satte den foran henne.En: When the critic's cup was ready, Lars smiled, somewhat nervous, as he set it down in front of her.No: Kritikeren smakte forsiktig, hevet et øyenbryn og nikket anerkjennende.En: The critic sipped carefully, raised an eyebrow, and nodded appreciatively.No: Lars pustet lettet ut og smilte bredt til Ingrid og Kjell.En: Lars breathed a sigh of relief and gave a broad smile to Ingrid and Kjell.No: Han innså at han ikke hadde vært alene i dette.En: He realized he hadn't been alone in this.No: Støtten fra venner hadde gjort det mulig for ham å overvinne frykten.En: The support of friends had made it possible for him to overcome his fears.No: Og mens den kalde vinteren utenfor minnet ham om sine begrensninger, husket han også varme, fellesskap og hva julen virkelig handlet om.En: And while the cold winter outside reminded him of his limitations, he also remembered warmth, community, and what Christmas was truly about.No: Lars gikk hjem den kvelden med en ny trygghet.En: Lars went home that evening with a new sense of confidence.No: Ja, utfordringer var der stadig, men med vennene ved hans side visste han at han alltid ville ha et sted blant dem.En: Yes, challenges still existed, but with friends by his side, he knew he would always have a place among them.No: En plass hvor han kunne gi og motta hjelp, hvor julens ånd alltid ville finne ham.En: A place where he could give and receive help, where the spirit of Christmas would always find him. Vocabulary Words:aroma: duftcozy: koseligsparkling: blinketchilly: kjøligecommission: spillbustling: travleconfident: selvsikreflow: flytenrush: juletravlehetenpoinsettia: julestjernenanxious: engsteligowner: eierensupport: støttenrearrange: omrokkereorders: bestillingeramid: midtchaos: kaosetcritic: kritikerpulse: pulsenbreathe: pustbrew: bryggespecialty: spesialitetsip: smakteeyebrow: øyenbrynappreciatively: anerkjennenderelief: lettetlimitations: begrensningercommunity: fellesskapconfidence: trygghetspirit: ånd

Can the Family Proclamation become a lifeline in seasons of loneliness, trauma, or family struggle? Sister Carol Costley shares how its doctrines shaped her journey from Jamaican-London immigrant roots to addiction-recovery therapist, showing how divine identity and Christ's healing can transform any family story.SHOW NOTES/TRANSCRIPTS English: https://tinyurl.com/podcastDC251EN French: https://tinyurl.com/podcastDC251FR German: https://tinyurl.com/podcastDC251DE Portuguese: https://tinyurl.com/podcastDC251PT Spanish: https://tinyurl.com/podcastDC251ESYOUTUBE: https://youtu.be/OiNw35C_XSEALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIM.coNOW AVAILABLE INFrench  ⁨@followHIMFrançais⁩ Spanish  ⁨@followHIMespañol⁩ Portuguese  ⁨@followHIMPortuguês⁩  2021 Episode The Family: A Proclamation to the Worldhttps://youtu.be/f5sbMDT96jcFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook  WEEKLY NEWSLETTER https://tinyurl.com/followHIMnewsletter  SOCIAL MEDIA Instagram: https://www.instagram.com/followHIMpodcast Facebook: https://www.facebook.com/followhimpodcastTIMECODE:00:00 Part 1 - Sister Carol Costley01:43 Episode teaser04:38 Carol Costley bio06:51 Come, Follow Me Manual08:01 Power in the Proclamation12:35 The Comeback Podcast with Ashly Stone14:15 Prayers for a temple marriage18:11 Scriptural examples of imperfect families19:47 A Jamaican-British family story22:55 A difficult move to the United States24:51 A ward embraces young Sister Costely27:30 Ward and mission blessings31:58 Becoming an addiction-recovery specialist and losing a sister35:26 Why the Proclamation matters38:17 Apostles address the Proclamation41:42 What are children entitled to?43:52 Protecting children from substance abuse47:40 Inspired themes for the YW and YM51:49 The Art of War by Sun Tzu55:34 The importance of addressing the enemies tactics58:53 Gender and the Plan of Happiness1:03:16 Perfection isn't meant for this life1:06:01 End of Part 1 - Sister Carol CostleyThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Episode 3 of the Joy Loving Home holiday bonus series focuses on managing holiday events: get dates on calendars, note what to bring or wear, and create a quick checklist to reduce last-minute stress. The host gives permission to pause regular chores to save energy for treasured traditions, offers tips for hosts to focus on visible spaces, and suggests saying no to events that feel obligatory—plus an invite to join the free community for more tips. Join me at 2pm est for a live tip. https://bit.ly/joylovinghomecommunity  

In this episode, I sit down with my friend and client, Connor P. Coleman—a ranch management consultant, entrepreneur, and Enviropreneur Fellow at Stanford University's Hoover Institution. Connor has one of the most fascinating blends of passions: land management, environmental problem-solving, and navigating life and business with ADHD. From childhood memories of kindergarten “Candy Land punishment” to building a thriving consulting business in the mountains of Colorado, Connor opens up about how ADHD has shaped his work, well-being and success.We explore the highs, lows, and turning points that pushed him to embrace systems, routines, delegation, and self-advocacy. Connor shares what burnout taught him, how he finally built a support team, and what shifting from “contractor” to true CEO looks like for a neurodivergent mind. His insight and honesty will resonate with anyone who's ever felt overextended, misunderstood, or unsure how to scale their brilliance.Entrepreneur attempting to do good, better Connor P. Coleman is an amateur philosopher and aspiring polymath based in the mountains of Colorado. Diagnosed with ADHD at an early age, he struggled to keep up in school, but through grit and determination, he was able to navigate college and graduate school successfully. Nearly a decade ago, he founded a ranch management advisory firm that serves conservation-minded landowners nationwide. These days, Connor relies more on systems and habits than pure grit to advance his mission.  Episode Highlights:[0:33] – Introducing Connor and his work in ranch management and wildfire-risk solutions [1:14] – What it means to be an Enviropreneur Fellow at Stanford [2:16] – The ADHD-entrepreneur connection and Connor's early path to business [2:44] – Childhood signs of inattentive ADHD and the infamous Candy Land memory [5:52] – How early school experiences shaped Connor's work-reward patterns [8:50] – The impact of having a parent in the medical field and receiving an early diagnosis [10:02] – School accommodations, testing struggles, and how support changed everything [13:04] – Academic Decathlon, discovering intelligence beyond test scores [15:29] – Transitioning into the workforce and the accidental start of his business [18:30] – The “ADHD tax,” missed billing, overwhelm, and finally asking for help [20:07] – Time blindness, doubling time estimates, and the power of realistic planning [22:29] – Learning to celebrate wins and build sustainable routines [23:41] – Burnout, lifestyle changes, and respecting energy and limits [27:12] – The importance of transitions, routines, and boundaries [29:12] – Delegation struggles, the relay-race mindset, and building a trustworthy team [32:08] – Tools like Trello, Monday, and Asana for getting chaos out of your head [33:39] – Learning systems later in adulthood and adapting them over time [35:04] – Connor's advice: own your ADHD, learn the comorbidities, and advocate for yourselfLinks & ResourcesConnor on Instagram: @connor.p.colemanResiliency Lands (Connor's business): https://resiliencylands.com Book mentioned:

Choose connection over protection this holiday season. Simple hospitality, peaceful hosting, and meaningful memories that start right at home.  The holidays whisper an incitation we all feel: Make it beautiful, make it memorable, make it perfect for the people you love. As moms, we want our homes to sparkle, our meals to be delicious, and our gatherings to feel magical. But somewhere between the planning, preparing, and performing, we lose the very thing we're craving most: connection.  In this episode, we explore Holiday Hosiptiality: Connection Over Perfection, a life-giving shift that reminds us that welcoming others into our home doesn't have to be exhausting, elaborate, or picture-perfect. True hospitality isn't about polished details: it's about presence, peace, laughter, conversation, and belonging.  You'll hear encouragement, relatable stories, and practical ways to host with ease and warmth.  Learn: Why moms slip into performance without realizing it The difference between service tasks and meaningful hospitality How to set a peaceful hosting experience  Simple hospitality ideas for real homes and real families How to include your children and learn the art of generosity Plus much more.  If you long for gatherings that feel relaxed, joyful, and spiritually grounding, without the holiday overwhelm, this episode is your invitation to simplify and welcome others with peace.  Because at the end of the night, people won't remember spotless countertops, intricate centerpieces, or homemade desserts. They'll remember how your home felt, how you made them feel, and the simple gift of being together.  Read the full show notes with links here: Holiday Hospitality: Connection Over Perfection Related Podcast For You: Ministry of Motherhood Shepherding a Child with Big Emotions 10 Simple Gratitude Habits for Happy Moms The Beautiful Unseen Work of Motherhood Avoiding Mom Burnout Teaching Kids Not to Quit If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is quick and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them. Thank you ~ Connie   Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/   

We've battled the Banshee's ghost—now it's time to dive to find its grave. Chozo gambles compulsively. Buster augurs tentacles. Ignis struggles to part with power. Max ensures no secrets are kept. • • • Patreon: patreon.com/ICastFireball20 Twitter / Instagram: @ICastFireball20 Facebook: @ICastFireball2020 Email: ICastFireball2020@gmail.com Donations: ko-fi.com/icastfireball20 • • • AUDIO CREDITS THIS WEEK WE HAVE AN INCREDIBLE CREDIT TO GIVE!! Ory “KidVigilante” crafted an incredible song and shared it on our Patreon page as fan art! With his permission I have included a section of the song in today's episode and hope to use it more in the future. He entitled the song “The Brine Banshee” Mynoise.net Ambience made on the incredible Mynoise.net. If you're looking for customizable background sound while you're creating, or studying, or playing your own dnd campaign check out this site and consider donating because it's a great site. Many sound effects obtained from https://www.zapsplat.com and https://pixabay.com/ Public domain sound effects used throughout “Sailing Ship” by Michael Ghelfi Studios on Youtube https://www.youtube.com/watch?v=beOw8MEojQ4 GO CHECK THEM OUT!! Incredible TTRPG Ambiences and music! Their Patreon: https://www.patreon.com/MichaelGhelfi Conditions of use:https://michaelghelfi.com/conditions-of-use/ Michaelghelfistudios.com dscryb.com/MichaelGhelfi @MichaelGhelfiStudios “Apocalypse” By Ross Bugden https://www.youtube.com/watch?v=v29KVjUXiS8&list=PLMFmJLFhkDPG2tHFRin_Ecoqbg7kDxYr_&index=3 Please Consider Subscribing  “Lanterns of the Sky” By Whitesand https://www.youtube.com/watch?v=xqx02rBAnS8&list=PLT8IdXOZgaCdVntcDxjIGuKv_E08rPPKh&index=13 Composer: Whitesand (Martynas Lau) Year: 2023 Title:  Lanterns of The Sky Spotify: https://open.spotify.com/artist/3GXunV3wsCpSdKp0L5tcNH Bandcamp: https://whitesand.bandcamp.com/ “Underwater Ambience” created by Asleep in Perfection on Youtube https://www.youtube.com/watch?v=_dJDFGvkc1Y Patreon: asleepinperfection   Website: https://asleepinperfection.com/ Spotify: https://open.spotify.com/artist/14JXr... Instagram: asleepinperfection   Twitter:  asleepinperfect   TikTok:  asleepinperfection   And as always a HUGE thank you to Hayden Allred for our amazing theme music!

In this episode of The Tech Leader's Playbook, Avetis Antaplyan sits down with Allison Shapira, a Harvard faculty member, global keynote speaker, former opera singer turned communication expert, and author of AI for the Authentic Leader. Together, they explore what it truly means to lead with authenticity, clarity, and energy in an era shaped by artificial intelligence and constant uncertainty.Allison shares her journey from the world of opera to advising executives, founders, and government leaders under intense pressure. She breaks down why perfection is the enemy of progress, how clarity now matters more than certainty, and why leaders must shift from having all the answers to guiding through uncertainty with confidence.The conversation dives deep into the role AI plays in leadership communication. Rather than replacing authenticity, Allison argues AI can actually strengthen it when used in alignment with personal values. She also issues a powerful warning about the rise of “superhuman persuasion” and why transparency and ethical boundaries are essential.From creating psychological safety in high-stakes environments to navigating vulnerability at the executive level, this episode delivers a masterclass in modern leadership communication. It is an essential listen for tech leaders, founders, and executives navigating the future of work.TakeawaysThe future of leadership will reward clarity over certainty as change accelerates.Perfection blocks connection; authentic imperfection builds trust.Leaders must move beyond rehearsed talking points and speak from genuine belief.Asking “Why you?” unlocks deeper purpose and more powerful communication.Public speaking is any moment with one or more people, not just stages.Psychological safety starts when leaders model vulnerability first.AI can either outsource your voice or amplify your best self depending on how it is used.True authenticity means acting in alignment with your values, not avoiding tools.Sending AI tools into meetings may create a “Big Brother” effect that limits openness.AI is becoming more persuasive than humans, which raises ethical risks.The ACE Model (Authenticity, Clarity, Energy) is the foundation of effective leadership communication.Pausing between meetings and resetting emotional energy is a leadership skill, not a luxury.Chapters00:00 The Future of Leadership, AI, and Authenticity02:00 From Opera Singer to Leadership Communication Expert04:30 Why Perfection Holds Leaders Back06:50 The “Why You” Framework for Powerful Messaging08:30 Communication Breakdowns in High-Pressure Environments10:20 Clarity Over Certainty in Modern Leadership14:10 Creating Psychological Safety at the Top18:30 Career Epiphany and Walking Away from Prestige24:00 Can AI Make Leaders More Authentic?30:00 Should Leaders Send AI to Meetings?35:00 Why AI Won't Actually Give You More Free Time38:40 The Rise of Superhuman Persuasion44:00 The ACE Model: Authenticity, Clarity, Energy48:00 Energy, Introverts, and Speaking With Intention51:20 Books, Podcasts, and Where to Find Allison's Work52:40 Final Thoughts and Closing Remarks Allison Shapira's Social Media Links:https://www.linkedin.com/in/allisonshapirahttps://www.youtube.com/@AllisonShapiraResources and Links:https://www.hireclout.comhttps://www.podcast.hireclout.comhttps://www.linkedin.com/in/hirefasthireright

Fr. Patrick preached this homily on December 8, 2025. The readings are from Genesis 3:9-15, 20, Psalm 98:1, 2-3ab, 3cd-4, Ephesians 1:3-6, 11-12 & Luke 1:26-38. — Connect with us! Website: https://slakingthirsts.com/ Youtube: https://www.youtube.com/channel/UCytcnEsuKXBI-xN8mv9mkfw

This episode is for the ones who are trying so hard to “get it right” but keep feeling like they're missing the mark. The ones with big hearts and high expectations for themselves… yet somehow, no matter how much they try, they still trip, fall, or end up disappointed in their own progress.If that's you, I get it. And you're not insane. You're not failing. You're simply human.In this conversation, we talk about what it feels like to carry the weight of wanting to be better while constantly battling the fear of never being enough. We break down the belief that you have to fix everything alone or be flawless to be worthy. Because you don't. You were never meant to carry that pressure.There is a God who meets you in the middle of all your trying, who offers stability when everything feels shaky, and who speaks promises over you when your own thoughts get loud. The Bible isn't a rulebook for perfect people, it's a lifeline full of truth for people just like us: people becoming, learning, slipping, growing, and getting back up again.This episode is your reminder that you don't have to be perfect to be held. You don't have to get it all right to have purpose. And you don't have to walk through any of this alone.Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/hopemoquin⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsoredBook a call - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/hopemoquin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/hopemoquin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@hopemoquin

Perfection sneaks into medical training so quietly that you may not notice the weight of it—until you are already carrying too much. Austen and Sanila are joined by classmate, Jade Kho, for a conversation about imposter syndrome, perfectionism, and the moments that made them question whether they were "good enough" for medicine. They unpack the hidden standards students carry, the struggle of wanting to excel while still learning, and how reframing self-doubt can open the door to actual growth. For anyone who has ever felt behind, inadequate, or like everyone else has it figured out—this one is for you.

Send us a text“Why don't discipline or behavior systems work for my child?” “Why does my child shut down so easily?” “What is trauma-informed parenting, and how can I apply it?” — Parenting is tough, and sometimes it feels like we're doing it all wrong. Behavior can be difficult to understand, especially in kids with trauma. Today, Sophia Mills and Amina Elsamahy sit down with psychotherapist, parenting coach, and founder of Transformative Parenting: Todd Sarner. Todd shares why traditional discipline systems tend to fail, the impact stress has on children, and the importance of connection to form a firm foundation for emotional growth. He explains that as parents, we don't need to be perfect; we need to be present. “Your job,” he assures us, “is to be a good guide.” Tune in today to hear practical tips, learn about trauma-informed parenting, and understand more about your child's behavior. In Part 2, we'll dive deeper into what it means to be a child's anchor and learn applicable strategies to build a transformative relationship with our children.

In this episode of Wake Up, Look Up, Pastor Zach explores the pressure of perfection in our culture and how it stifles growth, creativity, and personal progress. Drawing on Matthew 11:28, he reminds listeners that Jesus offers rest from cultural expectations and the need for validation, freeing us to embrace the messiness of life. Pastor Zach encourages us to lean into God's voice, take risks, and grow without fear of imperfection.Have an article you'd like Pastor Zach to discuss? Email us at wakeup@ccchapel.com!

Full Shownotes Here: What if pivoting ISN'T failure but actually your most powerful business strategy?If you're an ADHD entrepreneur who sets January goals only to completely pivot by March, this episode is for you. Host Alyece Smith breaks down why traditional goal setting is designed for failure when you have an ADHD brain, and shares her 5-step strategy for building a pivot-friendly 2026.In this episode, you'll discover:✅ Why flexibility should BE your entire strategy (not something to feel guilty about)✅ The difference between direction setting vs. destination setting and why it matters✅ How to plan FOR your hyperfocus instead of fighting against it✅ Why quarterly checkpoints beat annual goals for ADHD brains✅ The 3 non-negotiables you must identify NOW for business survival✅ Alyece's personal story of hitting six figures by following the pivot instead of the planUNMASKED: The ADHD CEO Community⁠A safe space for support, clarity, community, and tools that make sense for ADHD brains. • ⁠The ADHDpreneur Academy⁠ • ⁠Unmasked Community⁠ • ⁠Focused & Free Membership⁠Instagram: @socially.ausome TikTok: @sociallyausome Website: ⁠sociallyausome.com⁠

AJ and Johnny sit down with Dave Berke, retired Marine Corps fighter pilot, Top Gun instructor, and leadership coach with Echelon Front. Dave shares lessons from the cockpit, the battlefield, and the boardroom on how to lead without ego, turn failure into fuel, and build teams that thrive under pressure. From losing dogfights to learning humility, to redefining perfection and taking ownership, this episode reveals how real leaders balance confidence with curiosity — and why the best ones listen more than they speak. Chapters:00:00 – Losing is the best teacher03:00 – Leadership lessons from the Marine Corps07:00 – Ego, feedback, and the power of course correction10:00 – How your ego “loves you to death”15:00 – What losing to Top Gun taught about complacency20:00 – Perfection is a lie — the real definition of mastery25:00 – Building a culture of ownership30:00 – Turning failure into credibility and leadership capital40:00 – Learning to listen and communicate with empathy50:00 – Leading from behind and redefining success A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠⁠⁠⁠monarch.com⁠⁠⁠⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: ⁠EchelonFront.com Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Blended Kingdom Families Podcast, Scott and Vanessa Martindale talk honestly about the gift of parenthood, the challenges and joys of raising children, and the powerful ways parenting reflects the heart of God and how He loves and leads us.They discuss how every stage of parenting brings lessons, growth, and opportunities to surrender control to the Lord. From toddlerhood to the teenage years to adult children, Scott and Vanessa unpack the beauty, struggle, refinement, and reward of raising kids well.Listeners will hear encouragement on how to let go of guilt, embrace God's grace, resist comparison, and focus on presence over perfection. The episode also highlights the role of co-parents and step-parents, reminding them that they have a vital and God-given place in their children's lives.This conversation provides hope, perspective, and truth for all parent and especially those who feels overwhelmed, discouraged, or unsure if they are doing enough. We pray this episode blesses you today! Want to join the Blended Kingdom Families Community? Connect with us: Instagram, Facebook, YouTube, To support this ministry and help ensure that blended families around the world continue to receive biblical equipping click here: https://blendedkingdomfamilies.com/donate/ For more resources visit: Blended Kingdom Families Website

Tom and Robert Discuss the Armory private match, Timney Triggers going off on their own, and the new Glock Gen 6. And Tom makes his New Mogadishu, Minnesota prediction. ----   Show Sponsors: Rune Tactical Dominate Defense W-74 Guide Rods Youtube Channel: https://www.youtube.com/@paracastfirearmspodcast905 Telegram: https://t.me/PARAcastpod Patreon: patreon.com/user?u=16370931 Chat: @paracastchat (telegram)   https://podcasts.apple.com/us/podcast/the-paracast/id940994458

If you've been one foot in, one foot out, paralyzed by overthinking or unsure if your dream is even the right one… this episode is your reset. I break down the two kinds of stuck, the lie of perfection, and the exact actions to create momentum today. You'll leave with simple tools: my "three most important things" rule, the "all-in for four months" experiment, and the "perfect day" exercise that makes consistency doable (especially for moms with full plates). Action is the antidote to fear, let's go. What you'll learn: How to know which kind of "stuck" you're in (overthinking vs. unclear vision) Why perfectionism keeps you comfortable, and broke of momentum The courage trick that works in 60 seconds My 3x3 execution rule to move any goal forward before noon The "all-in for 4 months" experiment to get real clarity The "perfect day" schedule exercise that finally fits your life (nurses, moms, shift work, then this is for you) The mindset reframe: from "it's about me" → "it's about service" (and why your kids need to see you do this) Timestamps: 00:00 Two client calls, two kinds of stuck 04:42 When you say you want it…but your actions don't 09:18 Perfection is a lie keeping you comfortable 12:05 Action is the antidote to fear (story + teen sports example) 16:20 You don't need more time—you need more courage 18:03 The 3 most important things (do them before noon) 20:15 The 4-month "all-in" experiment for clarity 23:10 Social media seesaw: honor yourself and be consistent 25:02 The Perfect Day exercise (shift work + mom life) 29:40 The "selfish" trap → make it about impact 31:10 Your challenge this week + DM me your win   Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Learn more about MAKE Wellness:  https://meet.makewellness.com/?referral=74249EEEC5 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802   Keywords: get unstuck, stop overthinking, perfectionism, take action, build consistency, morning routine, productivity for moms, courage, vision, values, perfect day planning, three most important things, social media boundaries, entrepreneurship, mindset shift, manifestation in action  

https://archive.org/download/princes-of-the-universe-440-beneath-perfection/Princes%20of%20the%20Universe%20440%20Beneath%20Perfection.wav 

Send us a textZack sits down with Kayla Dillon, fractional CMO and brand consultant, to talk about why guest expectations have shifted from hospitality to humanity. Kayla explains how to pick technology that fits, set it up the right way, and connect ops, marketing, and tech so the guest actually feels known. They dig into loyalty, behavior based rewards, and the role of AI in making personalization practical.Zack and Kayla discuss: Human connection over perfection Choosing tech that matches readiness Behavior and interest based loyalty AI that supports real personalization Connecting ops, marketing, and tech Why setup beats shiny featuresThanks, Kayla!Links:https://www.linkedin.com/in/kayladdillon/

Welcome to Episode 125 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store.In this weeks show we´ve got the new President of the Irish Mountain Running Association, Liam Vines to talk to us about his new role, his love of the mountains and his thoughts on IMRA in 2026 and we have René Borg from Running Coach Ireland to talk about our most important coaching lesson of the year, Consistency, not Perfection, is King.Everyone, get your running gear on, lets go. Use code “FuelUp” uppercase or lowercase for 10% off all your sports nutrition and supplements needs on Irish Store www.newleafonline.ie where mountain runner and proud UTMB finisher Mairead O´Keefe and the team will be more then happy to help you out.

In this episode of NeedleXChange I interview Chloe Savage.Chloe is a conservation embroiderer, couture specialist, and educator whose studio practice spans everything from National Trust restorations to hands-on needlepoint kits.In this first part of our conversation, we dive into the power of shared studio spaces, the value of peer critique, and how Chloe has built a collaborative practice that's both rigorous and restorative.My recent NeedleXChanges with Kirstie McLeod, founder of the Red Dress project, also emphasised the benefits of collaborative projects and if you've not listened to those yet, you're missing a treat. Find that chat at episodes 112 + 113.Timestamps: 00:00:00 - Introduction00:01:30 - Introduction to Creative Spaces and Community00:06:51 - Collaborative Environment and Skill Sharing00:12:36 - Finding Community and Support in Art00:18:05 - Teaching Skills and Embracing Failure00:24:46 - Creative Solutions in Crafting00:29:23 - Childhood Influences and Artistic Roots00:35:06 - Reconnecting with Needlework00:39:44 - Fashion and Couture Insights00:44:31 - The Pressure of Fashion Week00:47:37 - Navigating Design CollaborationLinks:Website: chloesavageembroidery.comInstagram: chloesavageembroideryIntro music is Getting Good at Letting Go (Instrumental Version) by Vicki Vox via Epidemic Sound.About NeedleXChange:NeedleXChange is a conversation podcast with embroidery and textile artists, exploring their process and practice.Hosted by Jamie "Mr X Stitch" Chalmers, it is an in-depth showcase of the best needlework artists on the planet.Visit the NeedleXChange website: needl.exchangeSign up for the NeedleXChange Newsletter here: bit.ly/NeedleXChangeNewsIf you want embroidery inspiration and regular doses of textile art, visit the Mr X Stitch site here: mrxstitch.comIf you're looking for modern cross stitch designs, then XStitch is the magazine you need! Find out more here: xstitchmag.comAnd follow Mr X Stitch on all the usual social media channels!Facebook: mrxstitchInstagram: mrxstitchPinterest: mrxstitchYouTube: mrxstitchLinkedIn: mrjamiechalmers

This week on the Run the Riot Podcast, we're hanging out with ultrarunner Mason Phillips — and what a story this guy brings to the trail! From growing up in California to working remote trail systems in Alaska, Mason's path to ultrarunning is as rugged and adventurous as the mountains he trains in. At just 26, he's already crushed a 100-miler at Rio Del Lago and took on the monster that is the Moab 240 — and did it with grit, creativity, and just a little bit of chaos (spoiler: he carried dog food as training weight and wore trash bags for warmth during a bike race). We talk about: How Mason transitioned from college rugby to thru-hiking and long ultras The trail magic that led to meeting fellow ultrarunner Nick Fowler on the PCT Why he chose the Moab 240 as his first 200+ mile race What it was like running solo for nearly 100 miles without a crew His fueling, sleep strategy, and how he managed Alaska's snow while training for a desert race Lessons learned, including why efficiency beats perfection every time And yes — he beat David Goggins. Mason brings a refreshing, raw perspective to the world of ultra racing — not everything has to be perfectly planned to achieve something incredible. If you've ever thought about going farther, pushing harder, or embracing the unknown in your running journey, this episode is for you. Video and show notes: http://www.theriot.run/masonp

As Madi said…SHE LIVES! This week, Madi, Danelle and I are kicking it old school with a classic STS. Keeping with tradition for this time of year, we are chatting about our Spotify Wrapped results. Per usual, I am ridiculed. Meanwhile, Madi and Danelle both have lists that are so quintessentially them, it's comical. That's okay though because we also chat about Heated Rivalry which is PERFECTION. 

2 Timothy 4:6–8 (NIV) “For I am already being poured out like a drink offering, and the time for my departure is near. I have fought the good fight, I have finished the race, I have kept the faith. Now there is in store for me the crown of righteousness, which the Lord, the righteous Judge, will award to me on that day—and not only to me, but also to all who have longed for his appearing.”Legacy isn't something you CREATE at the end of your life — it's something you BUILD in the middle of it.Legacy is when your OBEDIENCE becomes someone else's OPPORTUNITY.1. Legacy is built by DAILY DECISIONS.Proverbs 24:16 A righteous person may fall seven times, but he gets up again. However, in a disaster wicked people fall.Legacy isn't built by PERFECTION; it's built by PERSEVERANCE.2. Legacy is FINISHED through FAITHFULNESS.Legacy isn't built in the FIRST lap — it's PROVEN in the LAST.Hebrews 12:1–2 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.3. Legacy is ROOTED in FAITH.Psalm 78:4 We will not hide these truths from our children; we will tell the next generation about the glorious deeds of the LORD, about his power and his mighty wonders.Your CONSISTENCY today becomes your children's CONVICTION tomorrow.4. Legacy is REWARDED in ETERNITY.Your real reward isn't what you ACCUMULATE — it's who youIMPACTED.

"If there is one thing that the Eternal Son can never experience, it is experience itself." Hebrews 2:10

In this series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time. Whatsapp Channel: https://www.whatsapp.com/channel/0029VaDV1iu5a249gftHif0D

THE CLASSIC UPDATE OF SHAKESPEARE'S TAMING OF THE SHREW!! 10 Things I Hate About You Full Reaction Watch Along:   / thereelrejects   Gift Someone (Or Yourself) A Stranger Things RR Tee! https://shorturl.at/hekk2 Vecna: The Mind Slayer tee by @G9DESIGN & Dr. Stranger Things tee by @SASAMIIKU — perfect for hardcore fans & collectors alike Greg & Aaron trip the light ROMANTIC as they reunite for a 10 Things I Hate About You Reaction, Recap, Analysis, Breakdown, & Spoiler Review! Aaron Alexander & Gregory Alba dive into the sharp, romantic, endlessly quotable teen classic that helped define a generation of 90s/early-2000s cinema. Join Aaron & Greg as they revisit Gil Junger's modern retelling of Shakespeare's The Taming of the Shrew, starring Heath Ledger (The Dark Knight, A Knight's Tale) in his breakout role as the rebellious and charming Patrick Verona, and Julia Stiles (Save the Last Dance, Dexter) as fiercely independent Kat Stratford. The film also features Joseph Gordon-Levitt (Inception, Looper) as Cameron, Larisa Oleynik (The Secret World of Alex Mack) as Bianca, and David Krumholtz (The Santa Clause, Numb3rs) and Allison Janney (I, Tonya, The West Wing) in unforgettable supporting roles. Aaron & Greg break down the film's most iconic and beloved moments: Patrick's legendary “Can't Take My Eyes Off You” serenade on the bleachers, Kat's emotional reading of the poem that gives the movie its name, Bianca punching Joey Donner in the face, Cameron's sweet-but-awkward attempts to win Bianca's heart, and the Stratford family's hilariously strict house rules. They explore how the film blends whip-smart humor, heartfelt coming-of-age storytelling, and timeless themes of trust, identity, and self-expression — all wrapped in peak 90s energy and one of the greatest high-school soundtracks of all time. Follow Aaron On Instagram: https://www.instagram.com/therealaaronalexander/?hl=en Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jennifer shares some fond memories of Christmases that were far from perfect but by far the ones that meant the most. Resourceshttps://holleygerth.com/the-gift-of-rest/

This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode Less Stuff, More Joy: Holiday Decluttering Without the Pressure of Perfection with Courtney Florey.Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @honestlyemilyrose. Follow the podcast on Instagram @worthymotherpodcast.You are worthy, Mama.Send us a text

Links & Mentions: Consult booking link: www.dryazdancoaching.com/consult Email me: DrDYazdan@gmail.com Make more money video: www.dryazdancoaching.com/MDM Follow me for more tips: (@DrYazdan) www.instagram.com/dryazdan and (@DrYazdanCoaching) www.Instagram.com/dryazdancoaching

About CarlyCarly McGinnis is the driving force behind one of the fastest-growing tabletop companies in history. As CEO of Exploding Kittens, she's helped lead the company to over 25 million games sold and dozens of successful launches, all while keeping the promises of the most-backed crowdfund ever. Carly's path—from surviving the Hollywood talent-agency grind to building a global game business—has given her a rare blend of resilience, humor, and no-nonsense leadership. In this episode, we discuss how she scales teams, navigates creative chaos, and builds a culture that can actually deliver on big ideas.Related episodes with Elan Lee, Creator of Exploding KittensJustin's Ah-Ha Notes:* Slow Down to Grow Faster: Carly reminds us that speed isn't the same as progress. When you rush just to keep moving, you create confusion, rework, and stress that ultimately slow you down. The real skill is learning to pause long enough to think clearly, set the right priorities, and avoid doing things simply for the sake of doing them. When you give yourself and your team permission to slow down, you actually create the conditions to grow faster and make better decisions.* Define “Good Enough” and Move Forward: One of Carly's superpowers is knowing when to push and when to ship. Perfection can quietly kill momentum, especially inside a fast-scaling company. By clearly defining what “good enough” means for a project, she empowers her team to keep moving, learn in the real world, and avoid getting stuck polishing details that don't matter. Progress comes from clarity and clarity starts with setting a bar everyone understands.* Leadership Is Repetition: Carly makes this point beautifully: leadership isn't about a single breakthrough moment, it's about reinforcing the fundamentals again and again. Whether it's reminding the team of the mission, encouraging fast feedback loops, or surfacing hard conversations, the job is to repeat what matters until it becomes part of the culture's DNA. A great leader is patient, and presents enough to help their teams grow in the right direction. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit justingarydesign.substack.com/subscribe

The holiday season isn't one big moment — it's a marathon of family gatherings, friend get-togethers, office parties, school events, and endless expectations. And somewhere along the way, we convince ourselves that each one needs to be perfect. In Episode 394 of the Wandering But Not Lost Podcast, we're breaking that pressure wide open. Find our show notes at https://www.wbnlpodcast.com

The book, The Big Game: The Supernatural Blueprint Investigating PSI, ESP, AND THE AFTERLIFE, proposes that diverse paranormal phenomena are not separate but are profoundly interconnected, suggesting they arise from a unified field of Consciousness or a single underlying reality referred to as the ONE. The core message is that the paranormal theater is the biggest story of all time.Key IdeasConsciousness as Fundamental Reality A central idea is that consciousness is the fundamental building block of the universe, preceding matter, and shaping experience. Reality is viewed as being co-created by the souls that inhabit it. Insights from physicists and channelers suggest that matter may be an illusion and that spacetime is merely a "headset". Research into Life Between Lives (LBL) and the Tezjbar Creation Model depicts souls participating in creation, from forming basic elements (rocks) up to galaxies.Universal Messages Experiences across different modalities consistently report two core philosophical messages:1. Oneness: The overwhelming sense that everything is interconnected and that the universe is a single, conscious, living process, described as a dynamic verb, not a noun.2. Perfection of Reality: The realization that everything is intentional in its design, implying that hardship is part of a greater, uncomprehended purpose.The Filter and Knowing Normal perception operates through a cognitive filter (often associated with the left brain) that blocks access to universal knowledge. A significant phenomenon is the sensation of knowing everything—an all-encompassing understanding of existence—reported by 40% of UFO contactees and 31% of NDE survivors. This knowledge vanishes upon returning to normal consciousness, suggesting the answers exist in a non-local field.Crossover Phenomena: Evidence for the ONE FieldThe consistency of details across seemingly distinct phenomena points to a single unifying source.DNA and Consciousness Link The physical body may undergo changes based on the consciousness inhabiting it. DNA tests conducted on trance-channeler JZ Knight showed "dramatically different" genetic markers when she was channeling the entity Ramtha compared to her normal state, empirically supporting the hypothesis that DNA is closely linked to the state of mind or consciousness.Unified Experience Pools A striking 37% of UFO contactees also report having an NDE. Shared elements include contact with deceased loved ones and healing: 50% of contactees claim they or someone close to them was healed, or they gained the ability to heal others.Telepathy and Perception Telepathy is identified as the primary method of communication in UFO encounters (78%) and the spirit world (LBL). This non-verbal ability is linked to the right brain. Research with non-verbal autistic individuals, who score 100% on telepathic tests, suggests the removal of the left-brain "filter" allows direct access to the informational field. Perception transcends the body, as 360-degree vision is consistently reported in OBEs, NDEs, and UFO encounters, confirming that awareness, not the physical eyes, is the true observer. Time, Space, and Dimensionality Reality is revealed to be non-local. UFO reports describe objects that are "larger on the inside than the outside". NDEs and coma accounts feature extreme time dilation or timelessness. The movement of entities and abductees through solid walls suggests they are in an Out-of-Body Experience (OBE) state, where physical barriers are transcended. The intelligence behind the phenomena may intentionally cultivate awe and curiosity (The Theory of Wow) to encourage further investigation. The pervasive crossover among these phenomena implies a single, unified consciousness field or ONE acts as the source of all reality; differences are merely reflections of the individual's cultural filter or belief system.--------------------------------------------------------------------------------

Leila Rahimi and Mark Grote were joined by Score football analyst Patrick Mannelly to break down the Bears' 24-15 win against the Eagles last Friday and to preview Chicago's game at Green Bay this Sunday.

In the second hour, Leila Rahimi and Mark Grote were joined by Score football analyst Patrick Mannelly to break down the Bears' 24-15 win against the Eagles last Friday and to preview Chicago's game at Green Bay this Sunday. After that, Rahimi and Grote pondered if Bears head coach Ben Johnson and Packers head coach Matt LaFleur truly dislike each other. Later, they welcomed on a pair of Wiener's Circle employees to discuss the Chicago institution giving away free hot dogs after Johnson met the dare of ripping his shirt off after a win.

Perfectionism is a trap, and today we're talking about how letting go of it can transform your productivity, time management, and overall happiness. Why? Because embracing 'average'—yes, average—is actually the secret to freeing up your time, energy, and mental bandwidth for the things that really matter. I know, I know, the word 'average' doesn't sound appealing. Nobody wants to feel mediocre, right? But here's the truth—most of us waste so much energy trying to be ‘perfect' at things that don't actually move the needle forward in life. And when we focus on perfection, we burn ourselves out and have nothing left for the stuff that truly makes life extraordinary.In this episode, I'll share why embracing 'good enough' in the areas that don't matter—like household chores, decluttering, or even certain work tasks—can give you more time to focus on what does matter. I'll also explain how taking shortcuts, like my ‘Do It Shitty' method, can actually lead to more success, not less. Whether it's cleaning your house, improving your career, or strengthening your relationships, I'll show you where you can cut corners, save time, and still get things done without the stress of perfectionism holding you back.   #clutterbug #podcast #mondaymotivation #motivation #mindsestshift #doitshitty   Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/  

As a thanks to our humans, here is Estates Of Perfection episodes 1-4. To listen to all 10 episodes, available for the first time as a long play, subscribe to improv4humans.com. For Black Friday you can even get $10 off!Welcome to The Estates Of Perfection. A comedy about the techno-utopian community of the future, where clones, drones and codes of living ensure nothing bad ever happens... From the mind of Matt Besser, produced by Brett Morris.Featuring an all-star cast of Mary Holland, Andy Richter, John Gemberling, Danielle Schneider, Mookie Blaiklock, Laci Mosley, Lou Wilson, Betsy Sodaro, Dan Lippert, Kenny Stevenson and more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the missing ingredient in your leadership playbook is simply being real? In this episode, I talk to sales leader Andrew Metz about how vulnerability on LinkedIn, relentless front-line experience, and small-scale intimacy tactics (think lunches, micro Q&As, mentor pairings) turn average teams into high-performing ones. Andrew shares repeatable ways to build trust, scale connection, and grow leaders from the inside out. Get ready to learn new ways of showing up as a leader. In This Episode You Will Learn WHY showing vulnerability on LinkedIn creates recruitment and retention advantages. HOW to scale intimacy when you manage 20 or 100 people (small groups, lunches, live Q&As). SIMPLE ways to build confidence in new sellers (mentors, catch them doing something good). HOW to reframe imposter syndrome and use failure as a stepping stone. PRACTICAL rituals that changed a leader's life (running, quitting alcohol, small daily habits). Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Andrew on LinkedIn