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Send us a textSometimes what we need most isn't another routine hack or to-do list—it's a reminder that we're doing better than we think. In this short and simple episode, I'm sharing one powerful truth: progress doesn't have to be a big, huge deal. Through three quick lessons, you'll learn why small steps matter, why your presence is more powerful than perfection, and why grace beats guilt every time. This episode is a breath of fresh air for any mom who needs encouragement right where she is.Mentioned in this episode:
In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the challenges faced by today's youth, who often grapple with the pressures of hyperproductivity and the quest for perfection. She emphasizes the importance of helping children build their identity in Christ rather than solely focusing on their achievements. The discussion highlights the need for parents to recognize and celebrate their children's qualities, such as loyalty and confidence, and to be mindful of the potential dark places that the pursuit of being the best can lead both teens and parents. With insights from researchers at the Harvard Graduate School of Education, Dr. Kathy explores how we can guide our kids through the complexities of modern life while nurturing their spiritual and emotional well-being. Join us as we learn how to support our children in thriving amidst the pressures of their generation.
The fact is, God knows we're not perfect, which is why He's doing the good work for us. This week, Charles Tapp continues with the third part in his series "God's Good Work" by explaining we just need to be willing to allow that work to take hold in us, with his message "Perfect Perfection."
In this episode, Jen Barkan welcomes guest Kendall Pashak, Online Sales Manager for Hartford Homes to talk about what it really takes to be a standout performer even in a slow market.Kendall shares priceless insights from her award-winning results in the OSC seat to help you prospect, nurture, and track even the longest leads so you can communicate your full value. TITO [4:01]Danielle Evans with Bishard Homes - Danielle made 908 outbound calls in 30 days; way to go! Key TopicsIntentional prospecting efforts: how to do it and why tracking results makes a differenceTexting vs. phone convos - what's the difference?How Online Sales can be a forecasting resource well beyond the 30 day window - when done rightThe what, how, when, and why of communicating value to other departmentsRetrospective advice Kendall would give her past self on Day 1 Skills Check [41:44]Email your leadership and on site sales weeklyInclude prospecting efforts and resultsKeep a running list throughout the week for easy compiling later
Make it a priority to check out Pastor Braden's newest message, "God's Plan For Your Perfection.” When the Body of Christ embraces all five-fold ministry gifts and their unique perspectives, the Church becomes healthy, united, and effective!
Neil discusses the damaging myth of perfectionism and how it prevents people from taking action. He shares lessons from his 26 years in business, including experiences as a tutor, coach, and consultant for a major UK property investment company. He emphasises that success is a process of "sequential failure and constant improvement," not a perfect outcome from day one. KEY TAKEAWAYS Perfectionism causes inaction. The desire to be "100% solid gold" and "absolutely optimal" from the start often prevents people from even beginning. Success is a process, not an endpoint. Life and growth are a series of failures, missteps, adjustments, and refinements. Carefully curated success stories and highlight reels on social media and in celebrity culture hide the process of failure and growth that led to that success. Embrace being awful. The first time you do something is likely to be the worst, but it's part of the process of getting better. BEST MOMENTS "So they faff around, divert themselves, and do more research that really only serves to shore up the illusion that they're actually taking action." "You will fail. You will suck. You will be utterly, flap-wagglingly awful at first." "All the evidence and all of my experience tells me that life is a sequence of failures, of missteps, adjustments, and refinements." "Life is an endless and always imperfect game. Get over it." VALUABLE RESOURCES www.Neilcowmeadow.com info@neilcowmeadow.com HOST BIO Neil Cowmeadow is a maverick peripatetic guitar teacher from Telford with over 19 years' experience in the business of helping people. Learn how to start, grow and love your business with Neil's invaluable advice and tips without the buzzwords and BS! This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
Business isn't about being perfect. It's about showing up, screwing up, and learning fast. In this raw episode, Derek and Tim share a hilarious (and humbling) story about being “set up” at an event — and how that ties into the lessons every contractor needs to learn:Why perfection is the enemy of progressHow to keep showing up when you feel embarrassed or unpreparedWhy the “who” is more important than the “how” in businessWhy you don't need to be good at everything — just at what mattersIf you've ever felt like you weren't ready, polished, or “good enough,” this one's for you.=================================================☎️ Waiting until everything's perfect before you pull the trigger? That's why you're stuck. Perfection is the setup that keeps most contractors broke.
This month we are focusing on Habit 9: Growth Mindset.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
Today you're going to hear a wonderful tale with lots of little hints and your job is to guess who I am by the end of the story. A mystery narrator? What could be more fun!? Today's hint is that the storyteller is an object. That means you're going to be guessing what kind of thing I am! Am I an apple, a pom pom, or perhaps a wet wipe? Hmmm. Let's start today's story and see how quickly you can guess who The Upside Down Storyteller is!
We're jumping back in with another episode in our Parenting Personalities series, and we are excited about this episode! This episode is on Birth Order, and can I tell you something fun that I love to do. When kids come for their very first visit at Daystar, we call it an assessment. We take kids on a tour around the Daystar house, they get to meet the dogs, we get them a snack, and we sit down to talk. We meet with their parents at a later point. During my time with just the kid, I love to not look at the paperwork, which would inform where they would fall in birth order and try and make a guess. I don't want to brag on myself, but I'm going to say that I have a pretty high percentage. I have a strong batting average in that space. I think it's the reality of us having done this work for a lot of decades. Knowing so many of the things we're about to talk about with birth order and seeing little lumps as watching where kids may drop some crumbs, that's really fun to do. Listen in as we will share two primary things about oldest daughters and oldest sons, children who fall in the middle, and the youngest kids in birth order and all of their coping strategies. Recommended books to read: Braver, Stronger, Smarter by: Sissy Goff (For parents with daughters in younger years and elementary grades) Brave by: Sissy Goff (For parents of daughters in Middle school and High school) Growth Mindset by: Carol Dweck (For parents of 1st born sons and daughters) The Gifts of Perfection by: Brene Brown (For parents who are 1st borns) . . . . . . Owen Learns He Has What it Takes: A Lesson in Resilience Lucy Learns to Be Brave: A Lesson in Courage More Links: Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Connect with David, Sissy, and Melissa at raisingboysandgirls.com . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. A special thank you to our sponsors: EVERYDAY DOSE: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You'll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/RGB or entering RGB at checkout. You'll also get FREE gifts throughout the year! QUINCE: Give your summer closet an upgrade—with Quince. Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. THRIVE MARKET: Skip the junk without overspending. Head over to ThriveMarket.com/rbg to get 30% off your first order and a FREE $60 gift. NIV APPLICATION BIBLE: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting http://FAITHGATEWAY.COM/NIVAB and using promo code RBG. BOLL & BRANCH: Feel the difference an extraordinary night's sleep can make with Boll & Branch. Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textStevenson University goalie Tyler Merchant joins the show to share how an eighth-grade “I'll hop in” moment turned into a college career. We dig into the perfectionist/overthinker paradox, learning poise by studying goalies like Logan McNaney, and practical reset routines (yes, even the blink-and-wipe “hard drive” trick). Tyler walks through his Florida-to-boarding-school journey, a reclass year, committing to Catholic, transferring to Stevenson, and what D3 vs. D1 really feels like from the crease. We also hit leadership when your team turns over captains, staying locked in during quiet stretches, drills for feet and balance (walk your arc, tennis-ball footwork), stick talk (Eclipse III + ghost pocket), stringing heads, and using ADHD as a superpower for film and reps. He closes with advice to enjoy the grind—because you only get these four years once.You'll hear about:The ego check of first stepping in net—and why Tyler stuck with itUsing perfectionism to fuel practice without choking performanceComposure cues after goals and during momentum swingsRecruiting, reclassing, and the transfer portal—what he'd tell HS goaliesD3 competition level, depth, and the Mustang Classic thriller vs. St. LawrenceFootwork/balance drills, arc positioning from X, and communication habitsADHD, focus hacks, and building a repeatable game-day routineFinal takeaway: Enjoy it. Treat it like a job you love—and you'll keep coming back better.Support the show
Today, I interview Liz Sweet, who spent years feeling the pressure to be polished and perfect, even when it left her exhausted. Growing up in Los Angeles, she was encouraged to use her voice, but only her polished side was welcomed, while her vulnerable self was seen as “too much.”As she built her career leading trainings around the globe, Liz created a confident persona that looked successful on the outside but drained her on the inside. Her turning point came when she discovered a presence-based approach and realized that real confidence comes not from performance, but from connection.In this conversation, Liz shares what it meant to drop the mask, move through discomfort, and find the deep freedom of being seen as her whole self. She shows how presence—not polish—is what allows your true voice to shine.__________________Liz Sweet is the founder of Connected Speaking, where she helps professionals find real confidence in their voice and leadership. With over a decade of experience training nonprofit and philanthropic leaders, she knows how easily the pressure to prove yourself can take over—no matter your role.Liz also knows this struggle personally. For years, she battled speaking anxiety, relying on performance and polish to get by. Her turning point came when she discovered a presence-based approach that helped her move beyond fear and perfectionism into genuine confidence and ease.Today, Liz leads supportive group programs and coaching that go deeper than surface-level techniques. She guides people to feel at home in their voice, connect more authentically, and lead with greater impact.__________________Find Liz here:www.ConnectedSpeaking.com https://www.linkedin.com/in/elizabethasweet/ Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com.
Even as you strive for the best your home school can be, don't miss the growth that's happening in the day to day. The Glare of Perfection originally appeared on Simply Charlotte Mason.
This week, I'm joined by Darrell Vesterfelt—VP of Growth at Mighty Networks, founder, and one of the powerhouse panelists at Passionate & Prosperous LIVE!—for a conversation that cuts right to the heart of what business is really about: people.From growing up in a trailer in rural Michigan to scaling creator businesses to millions in revenue, Darrell's story is proof that success doesn't come from fancy degrees or formulas—it comes from empathy, service, and the courage to follow your transformation.In this raw and energizing conversation, we explore the foundations of coaching, entrepreneurship, and building human-centered businesses that actually last. We talk about the fears that stop people from making offers, the truth about niche and ideal clients, and why community is not just nice-to-have—it's the container where transformation actually happens.We dive into: ✨ Why your ideal clients are often just a younger version of you ✨ How to use your own transformation as the foundation for your business ✨ The reframe that makes selling a moral obligation instead of something to fear ✨ Why niche isn't demographics—it's the transition you help people navigate ✨ How to write a “love letter” to your ideal client that instantly clarifies your message ✨ The truth about offers: if you don't love them, no one else will either ✨ Why selling, success, and failure are all neutral—and what that mindset shift unlocks ✨ The role of community in creating lasting transformation (and why you can't do it alone) ✨ What it really means to build a business that's aligned with service, authenticity, and peopleThis episode is an inspiring reminder that no matter what stage of business you're in, it's never about algorithms, vanity metrics, or trying to be “better.” It's about empathy, connection, and being willing to serve.If you've ever struggled with fear of selling, comparison, or “finding your niche,” this one's going to light you up.Interested in learning how to build a $1M community? Sign up for the free masterclass here.Connect with Darrell on Instagram, LinkedIn and Facebook.Get Full Show Notes, Event Sign Ups and More Information Here:http://www.staceybrassrussell.com/podcast
Is hospitality really about perfect meals—or is it about creating space for connection? In this inspiring and fun-filled episode, I sit down with Abby Kuykendall, founder of A Tabletop Affair and author of Let the Biscuits Burn. Abby’s refreshing perspective reminds us that meaningful gatherings don’t require spotless homes or gourmet menus; they thrive on authenticity and presence. From her funny Taco Bell story to practical tips like conversation cards and family non-negotiables, Abby shares how small acts of intentionality can transform our tables into places of belonging. We’ll also explore the deeper, spiritual side of hospitality—how opening our homes can invite God’s presence and rekindle relationships. If hosting feels overwhelming, this conversation will encourage you to start small and welcome big blessings. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : (03:01) A Taco Bell Craving (08:00) The Meaning of Authentic Hospitality (13:35) Training for Hospitality Without Innate Talent (18:32) Practicing Intentional Hospitality Rhythms (29:04) Feeding 5,000 Every Day Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Abby Kuykendall Instagram:https://www.instagram.com/abby.kuykendall/ Website: https://abbykuykendall.com Pick up a copy of Abby’s book - Let the Biscuits Burn Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Even as you strive for the best your home school can be, don't miss the growth that's happening in the day to day. The Glare of Perfection originally appeared on Simply Charlotte Mason.
Welcome back, we have a fun episode this week full of banter, humor, and books. We begin with some book news and upcoming book releases, before getting into our prop bets for "A Court of Thorns and Roses." We end, by discussing the novel "Perfection" by Vincenzo Latronico, a very good book that deals with how we navigate our modern lives. As always, thanks for listening.Contact Us:Instagram @therewillbbooksTwitter @therewillbbooksEmail willbebooks@gmail.comGoodreads: Therewillbebooksko-fi.com/therewillbbookspatreon.com/therewillbbooks
Ep 537. This week, Renee chats with Carla Ondrasik, former music publishing executive turned mentor and author, about success, identity, and why sometimes the best thing you can do is stop trying. Carla shares stories from her career developing chart-topping artists like Barbra Streisand, Mariah Carey, and Christina Aguilera — and what walking away from the industry taught her about worth, balance, and family. They dive into the pressure so many women feel to prove themselves, the danger of tying identity to achievement, and the freedom that comes from redefining success on your own terms. Carla's upcoming book Stop Trying! is both her story and a guide for anyone ready to let go of constant striving and finally start living. Find Carla: Instagram: https://www.instagram.com/carlaondrasik Website: https://www.carlaondrasik.com/book Sponsors: Wayfair — Cozify your space with Wayfair's curated collection of easy, affordable fall updates. Find it all for way less at https://www.Wayfair.com. Skims - Shop SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. https://www.skims.com/momroom Name Bubbles - Visit namebubbles.com and use code MOMROOM15 for 15% off your first order. RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Join the conversation on Discourse. Have your say and read what fellow listeners think of the Tokyo 2025 action. A small monthly pledge on Patron gets you that, and so much more, and is a way to show your support for what we do.On the Track todayIt was a day for the pre-event favourites to deliver in Tokyo. Faith Kipyegon produced a near- perfect display of front-running to win yet another major 1500m title. Cordell Tinch broke 13 to make his 110m hurdle win look routine. Hamish Kerr and Ethan Katzberg won the High Jump and Hammer Throw respectively, and Syndey McLaughlin Levrone put the 400m world record on notice in winning her semi-final.We explore and unpack those performances, and look ahead to the men's 1500m final, which features tactical intrigue and a possible final 200m showdown between Josh Kerr and Niels Laros, with Gareth and Ross picking a dark-horse who may spoil that party. Hosted on Acast. See acast.com/privacy for more information.
This lecture discusses key ideas from the ancient philosopher and statesman Marcus Tullius Cicero's work, On The Nature Of The Gods, which critically examines Epicurean, Stoic, and Skeptic perspectives on matters of theology and cosmology Specifically it focuses upon the presentation of Stoic cosmology and theology by Quintus Lucilius Balbus in book 2, and in particular on his discussion of the perfection and beauty of the super-lunary realm, which includes the planets, the sun and moon, and the fixed stars. The ancients thought that these heavenly bodies exhibited perfect order and regularity in their motions, which are either the rotation of the sphere of the heavens, or the circular orbits of the planets, sun, and moon. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3,500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Cicero's On The Nature Of Gods - amzn.to/3JITSZc
Redefining Success: Create a Life of Fulfillment and Purpose In this episode of the Elevate Life Project, host Michael Cohan challenges the conventional definitions of success, which often focus on wealth, status, and external validation. Michael advocates for a more personal and fulfilling definition of success that aligns with one's passions and values. He emphasizes the importance of a growth mindset, emotional intelligence, and surrounding oneself with supportive people. The episode also explores practical strategies for achieving a successful life that brings true happiness and fulfillment, urging listeners to start building their version of success today. 00:00 Introduction to Elevate Life Project 00:34 Defining Success Beyond Materialism 01:55 Redefining Personal Success 02:17 Aligning Career and Environment with Passion 03:03 Balancing Time and Commitments 03:30 Reflecting on Life and Success 04:17 Building Desire and Momentum 04:32 Developing a Growth Mindset 04:44 Enhancing Emotional Intelligence 05:02 Sharing Goals and Staying Positive 05:45 Focusing on Strengths 06:05 Conclusion and Call to Action 06:35 Closing Remarks and Resources Michael Kohan Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: Embrace Uncertainty: It's the Game Changer You Need! What's your true purpose? Free Quiz by visiting https://elevatelifeproject.com/purpose If you liked this Podcast, please subscribe and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the your app on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast #Success #Fulfillment #PersonalGrowth #EmotionalIntelligence #LifeGoals #ElevateYourLife #MichaelCohan
Turning 30 isn't just a birthday—it's a milestone of faith, growth, and clarity. In this Mind Bully Podcast special, recorded on his birthday in Benin City, Nigeria, Norense Odiase reflects on the highs and lows of his 20s, the lessons learned through loss and resilience, and the vision he carries into this next decade.From basketball courts to keynote stages, from moments of suicidal thoughts overseas to the joy of building a faith-driven platform, Norense shares raw truths about identity, reinvention, and walking boldly in God's calling. With his cousin asking the hard questions, this episode becomes an honest and inspiring conversation about legacy, relationships, faith, and what it means to serve others authentically.Whether you're 20, 30, or beyond, this is your reminder: growth doesn't make you less of yourself—it makes you more like yourself.What You'll Learn:Why 30 is a pivotal age for purpose and ministryThe biggest lesson Norense is taking from his 20sHow faith carried him through grief, injuries, and identity strugglesThe danger of people-pleasing and the freedom of reinventionWhy service, storytelling, and authentic friendships matter for the future Key ScripturesEcclesiastes 3 – “To everything there is a season.”Romans 12:6 – “Exercise your gift according to the faith you have.”Jeremiah 29:11 – “Plans to prosper you, not to harm you.”Memorable Quotes“Growth makes you more like yourself, not less like yourself.”“Faith is not just belief—it's the courage to work what God has placed in you.”“Perfection isn't required. Authenticity is.”“Your darkest season can become the very message that frees others.”Spotify: Mind Bully PodcastApple: Mind Bully PodcastConnect with Norense:Instagram: @kingno_ | @mindbullypodcastListen & Subscribe
In this episode of Bred to Perfection, we dive into one of the biggest challenges breeders face—controlling and eliminating rats and mice. These pesky rodents can wreak havoc on your farm by contaminating feed, damaging infrastructure, and even threatening the health of your birds. Join us as we discuss the different types of rats—Norway rats and Roof rats—and how they behave around your farm. Learn about the diseases they can spread, the damage they can cause, and most importantly, effective strategies for controlling and preventing infestations. From rodent-proofing your farm to using natural predators, we've got tips and tricks to help you keep your strain safe and your farm running smoothly. Tune in to ensure your birds stay healthy and your farm stays rodent-free! Make sure to follow and watch our future shows. We plan to dive deep into the world of breeding and genetics, nutrition and health management, and provide essential tips, so you too can create high quality strains. Whether you're breeding domestic chickens, gamefowl, or various types of livestock, this show is for you. Join us on Bred to Perfection Live, Friday's at 6pm PST or 9pm EST on YouTube, as we discuss the benefits of creating your own strain. See ya there! Kenny Troiano Founder of "The Breeders Academy" We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl. If you are interested in creating a strain, or improving your established strain, you are in the right place. We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com
In this episode of Chakras & Cusswords, we dive deep into the Virgo zodiac — the Earth sign of precision, service, and soulful devotion. Virgos are known as the healers and perfectionists of the zodiac, but what does that really mean in love, relationships, and self-expression?We'll explore Virgo's strengths — loyalty, attentiveness, and dedication — as well as their challenges, from overthinking to setting sky-high standards. Plus, we'll discuss Virgo's connection to the Virgin archetype, how this earth sign rules the digestive system, and why Virgo placements often carry powerful healer energy.With famous Virgos like Beyoncé, Zendaya, and Michael Jackson embodying the sign's artistry and discipline, we'll uncover what makes Virgo such a fascinating force in astrology.Whether you're a Virgo, dating one, or just curious about this mutable Earth sign, get ready to understand why Virgo love is equal parts steady, sensual, and transformative. About the Host: Katherine is an esteemed practitioner of Chakra, Astrology, and Tarot Alchemy, harnessing the cosmic forces and energies to manifest magic and success.As the visionary behind the acclaimed Chakras & Cusswords Podcast, she curates an oasis for the contemporary mystic, guiding seekers on a transformative journey of self-discovery. Her illustrious presence has graced prestigious platforms such as Good Day Sacramento, The Astrology Magazine, TMZ and the revered Aura app.Elevating her craft to the forefront, the Chakras & Cusswords Podcast has earned distinction as one of the Top 5 Chakra-inspired Podcasts.Furthermore, Katherine is a certified life, chakra, and meditation coach, specializing in the holistic healing of mind and soul through the profound resonance of sound energy. Her expertise serves as a beacon of hope and renewal for those embarking on the path of personal growth and spiritual enlightenment.Instagram: https://www.instagram.com/chakras_cusswords/Lifestyle, Nurse Love 101: https://www.youtube.com/channel/UCtWgA6zxwaZd-CpNUi3CO5wTik Tok:https://www.tiktok.com/@chakras.cusswordsWebsite: https://chakrascusswords.com#manifestation #lawofattraction #chakrascusswords #fullmoon #newmoon #spirituality #virgomoon#chakra #astrology #zodiac #virgo
I'm sure you've seen that famous optical illusion picture that can be perceived either as two faces in profile looking at each other, or as a vase. That image is named the “Rubin Vase,” after Danish psychologist Edgar Rubin, who authored a book in 1915 called “Visual Perception.” This image, and others like it, have stimulated much scientific debate about how our brains understand and process images. What fascinates me is that moment when my understanding of the image shifts, that instant where I can see the second interpretation of the picture. Naturally, there's a technical term for that; it's called a Gestalt switch. A Gestalt switch occurs when you change your perspective from one view of an image, a sound or an experience. As with the Rubin vase, you first saw it one way - as a vase - and now you see it another way - as two faces. There is much debate about the cognitive processes that allow this switch to happen, but there seems to be general agreement that the switch is hard for an individual to control. Sometimes you just can't see the faces; you only see the vase. Nevertheless, we are talking about the necessity for you to be able to make that switch in your harp playing. Here's the premise for this show. Making your piece sound like music isn't about what you do; it's about your perspective. In case I've made this sound too difficult, let me reassure you that I am positive you already do this in your playing. You just haven't thought of it this way before. If you weren't making this perception change, you would stay stuck on one measure and never get to playing the entire piece. What we're going to explore today is how to make that perception shift intentional. Why would we want to do this? Because when we shift our perspective from playing the notes to playing the music, we play the music better. If this sounds a little mysterious, be sure to listen to the rest of the show, because this discussion will help you find more freedom in your playing. It will help you learn and finish a piece faster and allow you to play with more musicality and confidence. I know that sounds like a big promise, but I'm confident I can deliver on it. Links to things I think you might be interested in that were mentioned in the podcast episode: Join us at Back to School Night Are you ready to work with a Harp Mastery® Certified Coach? Click and find out. Work with a Harp Mastery® Accredited Teacher. Harpmastery.com Get involved in the show! Send your questions and suggestions for future podcast episodes to me at podcast@harpmastery.com Looking for a transcript for this episode? Did you know that if you subscribe to this podcast on Apple Podcasts you will have access to their transcripts of each episode? LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-226
Matt and Jen discuss the importance of aligning "yes" and "no" decisions with your identity to achieve personal growth. They share personal experiences, with Matt recounting recent health issues due to overcommitting and Jen recounting her journey of losing 85 pounds by investing in a trainer. They emphasize that every "yes" has a "no" counterpart and that making intentional choices can lead to transformation. They also encourage you to reflect on your commitments, aim for alignment with your vision, and practice grace over guilt to foster a more empowered life.Listen In!Thank you for listening to this episode of Ignite Your Impact!As referenced in the show you can visit our website at phenixmethod.comJoin our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
Send me a textJeroen returns to AppForce One with a pivot to a new format focused on his journey back to iOS development after working in developer relations at Stream.• Now working at Dawn Technology (formerly Egeniq), returning to hands-on iOS development• Introducing "AppForce One Work Log" - a bi-weekly, 25-minute show sharing real development experiences• No corporate speak or fluff - just honest developer-to-developer conversations about real coding challenges• Each episode will include: week in review, code deep dives, tool discussions, and lessons learned• Currently working on refactoring an 8-year-old UIKit app for emergency response (bedrijfshulpverlening)• Excited about modernizing legacy code while keeping the app running for users who depend on it• Organizing DoiOS 2025 conference in November with practical, real-world iOS development content• Actively seeking listener feedback on what topics would be most valuable to coverReach out with your iOS development challenges on X, Mastodon, LinkedIn or through my website. I'm genuinely interested in your feedback and may feature your questions in future episodes.Sendy, send newsletters, 100x cheaperA self hosted email newsletter, send emails via Amazon SES without sacrificing deliverability.Riverside.fmThe easiest way to record podcasts and video interviews in studio quality from anywhere.BuzzsproutStart your own podcast and get a $20 Amazon Gift Card (sent after 2nd paid invoice)Backblaze Cloud BackupNever Lose a File Again with the World's Easiest Cloud Backup. Back up your Mac or PC just $6/month.Lead Software DeveloperLearn best practices for being a great lead software developer.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate me on Apple Podcasts. Send feedback on SpeakPipeOr contact me on Mastodon: https://hachyderm.io/@appforce1Support my podcast with a monthly subscription, it really helps.My book: Being a Lead Software Developer
S.359 Going On Unto Perfection: The Word That Is Connected to Christ in Heaven by Apostle Grace Lubega
In this episode, Sophia Bush discusses the complexities of human nature, spirituality, and emotional maturity. She explores the dangers of toxic positivity and the challenges of authenticity in public life. Sophia also reflects on intergenerational trauma, activism, and the importance of self-compassion. Through candid stories and practical insights, Sophia encourages listeners to embrace vulnerability, nurture the “good wolf” within, and take small, meaningful actions toward personal and collective healing.We need your help! We all know ads are part of the podcast world, and we want to improve this experience for you. Please take 2 minutes and complete this survey, it's a quick and easy way to support this podcast. Thank You!Key Takeaways:The parable of the two wolves and its symbolism regarding internal emotional struggles.The importance of embracing both positive and negative emotions, avoiding toxic positivity.The challenges of maintaining authenticity and boundaries in a public life.The concept of spirituality as a connection to nature and the critique of organized religion.The impact of intergenerational trauma and the shared legacy of harm and healing.The evolution of human societies beyond tribalism and the complexities of historical progress.The significance of self-narratives and affirmations in shaping emotional well-being.The role of external validation and trusted feedback in countering negative self-perceptions.The universal nature of fear, self-doubt, and the importance of self-compassion.The call for collective action and the need for sustained effort in addressing social injustices.If you enjoyed this conversation with Sophia Bush, check out these other episodes:Being Heart Minded with Sarah BlondinLiving Skillfully with Gretchen RubinFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.BAU, Artist at War opens September 26. Visit BAUmovie.com to watch the trailer and learn more—or sign up your organization for a group screening.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I talk about what it really means to find peace when facing tough decisions. Recently, I was torn between attending my sister's milestone birthday celebration and staying home to comfort my daughter who needed me. Both were “good” choices, but ultimately, I chose alignment with my values—being present where I was most needed. Difficult decisions often force us to choose between equally meaningful paths. Whether it's deciding to stay or leave a marriage, how much truth to share with children, or when to seek therapy, peace often comes from aligning with what matters most—not from finding the “perfect” answer. Grief and peace can coexist, and learning to hold both allows us to move forward with confidence and compassion for ourselves. Takeaways: Peace often comes from alignment, not perfection. Hard decisions can hold both grief and relief. Listening to your values helps anchor your choices. True confidence grows when you honor your own inner knowing. If you're ready to create peace even in difficult decisions, I'd love to help you. Reach out and let's walk this journey together. More from me: A free Masterclass to help calm your mind, wrangle even the most difficult triggers, and finally feel steady again in 3 Simple Steps. September 24th at 10 am MT / 12 pm ET - Register here for Stop Ruminating and Reclaim Your Peace: https://portal.andreagiles.com/stop-ruminating-masterclass-september Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles
Episode 210: Vacationing With Teens – How to Stay Connected with Parenting Coach Janine Mushwar Vacationing with teens can be magical—or maddening. In this episode, Rob talks with parenting coach Janine Mushwar about how to move from conflict to connection with your teenager, both at home and while traveling. If you've ever felt your teen slipping away, or if vacations bring out more eye-rolls than smiles, this conversation is for you. Janine shares her own journey as a mom of three very different kids and the parenting shifts she had to make when rewards, punishments, and “the old ways” stopped working. Now, as a parenting coach, she helps families find practical strategies to reduce conflict, strengthen communication, and make family trips less stressful and more meaningful. What You'll Learn in This Episode: Why vacations with teens can be both magical and challengingThe importance of shifting your parenting approach during the teenage yearsHow to balance teens' independence with family togetherness on tripsTools to de-escalate conflict in the moment (without turning the trip into a battle)Why involving teens in the planning process makes a huge differenceWays travel can strengthen connection during family transitions—like divorce, blending families, or big movesSimple but powerful mindset shifts that help parents prioritize connection over chasing a “perfect” trip About Our Guest Janine Mushwar is a parenting coach who helps moms and dads move from conflict to connection with their teens. Drawing on her own experience raising three children and supporting hundreds of families, Janine provides practical, compassionate strategies that help parents build stronger relationships with their kids. Learn more at JanineMushwar.com and check out her short, actionable videos on YouTube. Resources & Links Visit Janine's website: JanineMushwar.comFollow Janine on Instagram, Facebook, and YouTube (@JanineMushwar)Connect with The Family Vacationer on Instagram and Substack Don't Miss Stay tuned for Rob's upcoming book, The Family Vacationer: A Parent's Guide to Meaningful Travel, coming soon! Plus, we're headed toward our 200th episode—with some fun surprises along the way.
"You're not the problem. You're just doing it alone." If you attended the Stepmom Summit last weekend, you wrapped up in a high - feeling seen and understood. But it's over now, and you're back in a house that doesn't feel like yours with zero space to land. Today we're talking about why "trying harder" isn't the answer, and what you actually need to create lasting change in your stepfamily life. In This Episode, We Cover: Why Stepmom Life Feels So Isolating The myth of "trying harder" and the stepmom spiral of second-guessing your boundaries and interactions How "trying harder" leads to losing yourself in the effort That you're not actually failing - the system is failing you You don't need to try more - you need to be seen You weren't meant to navigate stepfamily life alone Resources Mentioned Join the Stepfamily Circle: Ready to stop navigating stepfamily life alone? The Stepfamily Circle offers ongoing support, group coaching calls, and a community that truly gets it. Learn more at stepfamilycircle.com If you missed The Stepmom Summit For a few more days, you can still grab a VIP ticket and access all of the presentations and $2,000 in bonuses. Don't wait because the opportunity to grab your ticket will expire on September 15th! For Aspiring Stepfamily Coaches: Ready to help other stepmoms through coaching? Or just want to dive deep into learning everything about stepfamily life and see what happens from there? Learn about the Stepfamily Coach Academy at stepfamilysolutions.com/stepfamily-certification Connect with Cameron: Website: stepfamilysolutions.com Instagram: @stepfamilysolutions TikTok: @stepfamilysolutions Are you enjoying The Stepmom Diaries? If so, please consider rating and reviewing the show. It will help me reach more stepmoms just like you so they can get MORE out of stepmom life! It's super easy – all you have to do is click HERE and scroll to the bottom, tap to rate with five stars, and select “write a review.” Then just let me know what you like best! And the best part about leaving a review? If you send me a screenshot of your review, I'll send YOU my 20-minute Stepmom Self-Care Blueprint. For FREE. It's normally $49 and it's a great tool to quickly set up a self-care plan you'll actually use. Just head HERE to send me your screenshot and grab your blueprint!
Julia and I are back with another juicy Q&A episode, answering your most heartfelt and real questions about recovery. From brain chemistry to perfectionism, family dynamics to weight gain fears — nothing is off the table.We go deep into what it really takes to move beyond quasi recovery, why blood tests can't tell the full story, how to navigate edema, and why being a highly sensitive person is actually a gift in recovery.This one is raw, emotional, funny (as always), and packed with truth bombs to keep you moving forward.Powerful quotes from the episode
9-7-25 AM Relationships Are Built On Forgiveness Not Perfection by Clays Mill Baptist
In this episode, we delve into the topic of consumerism. Together, we reflect on what drives us to buy, how we value material possessions, and society's pressures that drive consumer behavior. Antoinette questions how often consumerism masquerades as self-care, leading to a cycle of emotional spending. We challenge ourselves to interrogate our purchasing habits and consider the deeper motivations behind our buying choices. How can we prioritize real emotional well-being over material acquisition? Join us...Contact Us:Hotline: (215) 948-2780Email: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus episodesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kevin J. Worthen invites us to recognize that failure, when met with resilience and faith, becomes a stepping-stone in our quest for perfection. Click here to view the full speech.See omnystudio.com/listener for privacy information.
In this episode of Healthy Mind, Healthy Life, host Sana sits down with Jack Sorenson to explore a sustainable approach to health and fitness called the Floor and Ceiling Method. Jack shares his personal journey from being a collegiate athlete to battling unhealthy habits, facing identity loss, and ultimately rebuilding his life through fitness, sobriety, and mindset shifts. Instead of chasing perfection or burning out, Jack's method helps people set realistic “floors” (minimum effort on hard days) and aspirational “ceilings” (maximum capacity without burnout) to stay consistent long-term. This episode uncovers how small, steady actions create a lifestyle that lasts, and why pivoting doesn't mean stopping—it means adapting for sustainability. If you've ever struggled with yo-yo dieting, unrealistic workout plans, or self-criticism for not being “perfect,” this conversation will show you how to reframe your health journey for real progress and balance. About the Guest Jack Sorenson is a fitness coach, entrepreneur, and creator of the Floor and Ceiling Method. A former multi-sport athlete turned health strategist, Jack helps people “start and never stop” by combining practical fitness strategies with mindset tools. After overcoming addiction and weight struggles, he now empowers others to build sustainable habits that align with their lifestyle. Key Takeaways The Floor and Ceiling Method ensures progress by setting non-negotiable minimums and achievable maximums. Consistency beats intensity—progress is built over years, not weeks. Perfection is unrealistic; sustainability comes from doing “less but longer.” Health is more than physical—it's mental and emotional resilience. Pivoting in your fitness routine is not failure—it's adapting for longevity. Identity shift is key: health must be part of who you are, not a temporary phase. Movement in any form—walking, weightlifting, pickleball, or mobility work—counts toward a healthy lifestyle. Sharing your story openly can be a powerful step toward healing and helping others. Connect with the Guest Instagram: @sorensonfit Email: jack@sorensonfitness.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has grown into a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, it features powerful podcasts and conversations around: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With 4,400+ episodes and 168.4K+ listeners worldwide, join us to break stigma and build a world where every story matters.
Sara Davison welcomes coach Keren Eldad to unpack how trading perfection for purpose changes everything—from healing heartbreak to finding real, lasting happiness. Keren shares her personal transformation, the pitfalls of the perfectionism trap, and practical tools to redefine success on your own terms. You'll hear how boundaries fuel confidence, why imposter syndrome loses power when you get clear on values, and how the Paws Principle can help you make better decisions with calm and intention.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
This talk, presented by Allie Vaknin, is the second of a series of reviews during which she focuses on the Perfection of what are called Paramis, qualities of consciousness that, when fulfilled in their potential, nurture the realization of Nirvana. Tonight's talk focuses on the Parami of Sila, virtuous thoughts and deeds, reflected in what […]
Send us a textIn this episode, I share some exciting news—my podcast was recently recognized as one of the top nutrition and fitness podcasts! But here's the truth: it didn't happen overnight. It's the result of small, consistent steps taken over five years.And that's exactly the lesson I want to pass on to you. When it comes to health and fitness, it's not about being perfect—it's about progress. One small win at a time.I'll walk you through:Why the myth of overnight success is holding you back in fitness.How even simple swaps—like high-protein yogurt or drinking water before coffee—can add up.Client stories that show how small wins beat extreme diets every time.Why consistency, not perfection, creates lasting results.
From the Gospel of John, David Gilliland preaches on “the Man of unrivalled perfection”, concentrating on the mentions of “the Man” in that gospel…”Behold the Man!” Readings: John 1:1-2, 6, 29-31, 4:9, 12, 19, 25-26, 28-30, 5:2, 5, 7, 11-15, 7:12-17, 31, 45-47, 8:39-42a, 44, 9:11-12, 10:32-36, 15:13-14, 24, 19:4-5, 28-30, 33, 41-42. (Recorded in Stark Road Gospel Hall, 11th Sept 2024) Complete series on features of the Lord Jesus: The Man of Unfolding Prophecy The Man of Unequalled Power The post The Man of Unrivalled Perfection (50 min) first appeared on Gospel Hall Audio.
In this power packed Q&A, Kim breaks down cardio confusion for menopausal women and cuts through social media noise. Learn the difference between HIIT, LISS, and SIT, how to find your true fat burning zone, why consistency beats perfection, and how to set goals you can actually hit. We also cover real world topics like staying at lower calories without stalling, whether Diet Coke hurts fat loss, smart cardio planning, and a genius budget weights hack for home workouts. What you will learn • HIIT, LISS, SIT explained simply for menopause, what really matters for fat loss • How to calculate your fat burning heart rate and use it in any workout • Consistency over perfection, why data beats feelings every time • How to choose cardio frequency and duration based on your goal • Calories, plateaus, and building muscle while leaning out • Diet Coke and weight loss, what to change and when to leave it alone • Home equipment on a budget, sand filled water bottle hack • Program fit, when to set a new goal and how to assess progress photos Timestamps 00:00 Welcome, format, where questions came from 01:08 HIIT vs LISS vs SIT for fat loss, the fat burning zone 17:05 How to estimate max heart rate, practical target example 23:52 Masterclasses, why most people need emotional strength more than new info 37:04 Member success story, setting new goals when you reach your target weight 48:03 Cardio planning by outcome, how to know if it is working 53:11 Can you stay at 1,200 calories, avoiding unnecessary changes 57:04 Diet Coke question, when a habit actually matters 1:00:47 Budget weights hack, turning water bottles into adjustable dumbbells 1:04:09 Training with prolapse, general guidance and substitutions 1:05:22 Wrap up and next steps Resources mentioned • Sculpted Menopause App, Ask Kim tab for weekly questions • Butt Camp, glute focused training with follow along cardio • Blaze Cardio inside the app for add on fat loss Keywords menopause fat loss, HIIT LISS SIT, fat burning heart rate, consistency over perfection, cardio for women over 40, build muscle in menopause, calorie deficit, Diet Coke weight loss, home workout dumbbells, glute training, Sculpted Menopause App, Butt Camp CTA Join the Sculpted Menopause App, submit your questions in the Ask Kim tab, and follow along with Butt Camp and Blaze Cardio to accelerate fat loss and build strong, shapely glutes. Love Kim xo
If you're still sitting on a podcast idea because you're waiting for the “right” time, let me stop you. What you're actually doing is waiting for perfect. And perfect is just procrastination with better branding. While you're busy “getting ready,” somebody else is already publishing and getting in front of your clients.I've put out 689 episodes of this show. Do I think they're all good? Nope. Do I think any of them are perfect? Absolutely not. But they exist. They work. They connect with people. And that matters way more than the drafts collecting dust in Google Drive.In this episode of The More Profitable Podcast, I'm talking about how perfectionism shows up for podcasters, why it costs you visibility and clients, and what you can do to get your first episodes out even if they're messy. Because messy works. Perfect doesn't.00:39 — Why perfectionism feels safe but actually keeps me stuck04:20 — The Ira Glass “taste vs. skill” gap and how I see it play out with podcasters07:56 — Why I'd rather improve than be perfect (and how 689 episodes prove it)10:22 — The cost of hiding — lost visibility, lost trust, lost clients12:32 — Why my crummy first episode was better than every draft I never published13:56 — How I coach clients to experiment without the pressure of perfect14:44 — How the Podcast Launch Accelerator helps me keep perfectionists movingMentioned in Perfection Is What's Keeping You From Launching Your PodcastPodcast Launch AcceleratorThe Podcast NewsroomRate and review the show Stop Waiting for Perfect → Start PublishingIf perfectionism has been holding you back, it's time to let your first season be the experiment it's meant to be. Inside the Podcast Launch Accelerator, you'll get the strategy (and if you choose, the production support) to finally publish your show without letting “perfect” stall you out. Let's build your first season together.Send us a textSupport the show
The next generation of analytics is here. In this episode of The Data Chief, ThoughtSpot CEO Ketan Karkhanis explains why AI is the new BI, and the future of analytics is autonomous. Karkhanis shares his vision for the autonomous enterprise, where AI agents act on insights and automate workflows. He also explains why a culture of trust and experimentation is crucial for unlocking AI's full potential. Don't miss this discussion on how to fundamentally rethink how organizations interact with data to drive better business outcomes and build an autonomous enterprise.Key Moments:AI is the New BI (08:35): Ketan explains that AI represents a “foundational rewiring” of the entire technology stack, a shift he calls Cloud 2.0. He predicts the BI market is on the verge of an “upgrade super cycle,” leaving legacy players behind.AI Becomes the Only UI (20:45): Ketan shares his vision that in the future, AI will become "the only UI you will need". He explains that ThoughtSpot's MCP host can bring together structured data, unstructured data, and world knowledge to provide better context for a user's question.Progress over Perfection (25:56): Leaders are reminded not to let “perfection be the enemy of progress.” For Ketan, a culture of trust and openness to experimentation is more important than having perfectly defined KPIs or flawless dashboards.Training Comes First (29:02): One of the biggest lessons learned was the importance of investing in people before chasing the promise of AI outcomes. After rolling out mandatory generative AI training, new use cases began emerging organically from across the business—proof that education fuels innovation.Outcomes Over Tech (38:47): Despite mountains of legacy technology, many organizations remain starved for actionable insights. Ketan points to EasyJet as an example of getting it right: rather than focusing on systems and infrastructure, they designed their AI initiative around a tangible outcome—avoiding flight cancellations.The Rise of the Autonomous Enterprise (42:56): The next frontier is the autonomous enterprise, where AI agents don't just surface insights but also act on them. Ketan envisions a future where humans are freed from mundane tasks to focus on higher-value work like relationships and judgment calls.Key Quotes:"AI becomes the only UI you will need." - Ketan Karkhanis"It's not about AI. It's about ROI." - Ketan Karkhanis"This is no longer just about BI. This is about agents that are driving workflows in your organizations." - Ketan KarkhanisMentions:Go Boundaryless Product SpotlightThoughtSpot Agentic MCP Server Lex Fridman PodcastTeam of Rivals: The Political Genius of Abraham LincolnThe Path Between the Seas: The Creation of the Panama CanalGuest Bio: Ketan Karkhanis is the CEO of ThoughtSpot. Prior to joining the company in September 2024, Ketan was the Executive Vice President and General Manager of Sales Cloud at Salesforce. He returned to Salesforce in March 2022 after his time as the COO of Turvo, an emerging supply-chain collaboration platform. Before that, Ketan spent nearly a decade at Salesforce, where he led product areas in Sales, Service Cloud, Lightning Platform, and finally Analytics, wherein as the Senior Vice President & GM of Einstein Analytics, he pioneered incredible innovation, customer success, and business acceleration from launch to over $300M and a 30,000 strong user community. Prior to Salesforce, Ketan was at Cisco Systems where he led various technology initiatives and initiatives spanning Customer Advocacy, Cisco Certifications & eLearning. Hear more from Cindi Howson here. Sponsored by ThoughtSpot.
reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 5, Attitudes on the Path, pg. 168This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/09/08/liberation-and-self-perfection-adherence-to-the-divine-intention-in-the-universal-manifestation/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com
Have you ever spent 10 minutes fixing a tiny typo in an email, only to feel drained and frustrated afterward? Or maybe you've found yourself correcting a friend's little mistake in conversation, and it left everyone—including you—feeling tense? If that sounds familiar, you're not alone. Today, we're diving into the sneaky habit of nitpicking and perfectionism: why we do it, how it silently drains our energy, and practical steps to break free and actually enjoy life without obsessing over the small stuff. Stick around—this episode is for anyone who's ready to stop sweating the small stuff and start feeling a little lighter, a little freer, and a lot more confident. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ✅ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.
Six years ago, I started recording this podcast in a cramped unused shower with my laptop propped on pillows in front of me—and I never imagined back then that PG-ish would still be here today. Despite the roller coaster ride of the last six years, I'm still here because of the real-life human connections the podcast has brought to my life, and the certainty that learning and growing will always matter. Today I talk about why I started PG-ish and what I've learned over the last six years of the podcast, as well as how I've evolved over the last ten years of major life changes. Learning and growing alongside you and your kiddos has been such a joy and journey, and I look forward to continuing the ride with you! Must-listen episodes: Episode 183: Rick Rigsby - How are you living today? Episode 247: Alain de Botton - Becoming the hero of your life Episode 210: Gordan Neufeld - Hold their heart to capture their mind Episode 248: Dr. Alia Crum - What you think you become Episode 319: Susan David - Embracing emotional agility Episode 289: Brene Brown - Clear is kind Episode 290: Claudia Hammond - Permission to rest As always, I'd love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.
This is the first episode of Raising Us, a new podcast from A Kids Co. about the questions our kids are already asking...and how we answer them. What do kids learn when they hear “fat” used like an insult? And what do we say when they turn that word on themselves? In this episode, we talk about how to name fatphobia, challenge it, and model true body respect at any size. Back-to-school season often brings comments about weight, growth, and how bodies “should” look. For parents of tweens and teens, it's a critical time to talk about body image, confidence, and how kids feel in their own skin. Model and body activist Tess Holliday shares what it was like growing up in the South, taking up space, and parenting through shame. Later, author and journalist Virginia Sole-Smith offers practical ways to push back on harmful beauty standards and make space for more honest conversations at home. Whether you're unpacking what you grew up hearing or just trying to find the right words, this conversation is a place to begin. Raising Us is hosted by Elise Hu, an award-winning journalist and mom of three, known for her warm, candid approach to tough conversations. Each week, she breaks down big questions families are facing, with help from expert voices and real-life stories. Key Takeaways:“Fat is just another way to have a body.” Reclaiming the word fat helps kids build respect, not shame.“Perfection isn't the goal. Showing up is.” Modeling body acceptance starts with honesty.“If we don't talk about fatphobia, kids will believe the dominant story.” Silence reinforces bias. Conversation builds empathy. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
SCRIPTURE- Isaiah 7:14"Therefore the Lord himself will give you a sign; the young woman, pregnant and about to bear a son, shall name him Emmanuel.”REFLECTION- Fr. CarlMUSIC- "Perfection" Instrumental- "Hail Holy Queen Enthroned Above" by The Cathedral SingersNOTES-PRAYER OF LETTING GOTo You do I belong, O God, into Your hands I surrender my life. Pour out Your Spirit upon me that I may love You perfectly, and serve You faithfully until my soul rests in You.
Continuing their illuminating conversation, Lisa Bilyeu and Dr. Andrew Huberman return in Part 2 to unravel even more of the mysteries behind male behavior, relationships, and the neuroscience that underpins it all. Picking up where Part 1 left off, this episode transitions into the hot-button topics of jealousy, male self-worth, and the unique pressures that men face today. Andrew breaks down the pitfalls of toxic jealousy, the motivation behind “more money, more muscle” mindsets, and why so many men struggle with overwhelm and self-destructive coping strategies—including the often-taboo subject of porn. The duo also tackles emotionally charged terrain like shame, vulnerability, and why crying means something so different for men than it does for women. Through honest stories and raw admissions, Andrew shares what helps men build resilience, manage emotional pain, and ultimately open up to healing in partnership. Lisa and Andrew don't shy away from the cultural shifts facing both men and women, unpacking the future of relationships, marriage, and what it takes to foster genuine intimacy. If you want the real story on male mental health, the role of partnership as a catalyst for growth, and practical advice for creating safer, more compassionate connections—this part is a must-listen. SHOWNOTES 26:33 - Jealousy: Growth vs. Destruction in Men 29:52 - Struggling with Overwhelm: Addiction, Porn, and Escapism 33:58 - The Trap of Pornography: Dopamine & Motivation Gone Wrong 38:41 - Why Women (and Lisa) Love True Crime: The Evolutionary Perspective 41:18 - The Ultimate Fears: Men Fear Shame, Women Fear for Safety 44:55 - The Pressure of Perfection on Men & Changing Gender Dynamics 49:39 - Navigating Career, Motherhood, and Social Judgement as Women 53:09 - The Need for Reflection: Mentors, Elders, and Self-Inquiry 56:59 - What Men Really Want in Partnership: Challenge vs. Comfort 59:28 - Emotional Catharsis: Purging Shame and Vulnerability Safely 1:03:00 - Healing the Divide: Compassion, Understanding, and Moving Forward FOLLOW ANDREW HUBERMAN: Instagram: https://www.instagram.com/hubermanlab/ Twitter/X: https://twitter.com/hubermanlab YouTube: https://www.youtube.com/@hubermanlab Website: https://www.hubermanlab.com/ CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at https://oneskin.co BIOptimizers: Code IMPACTNOW for 15% off https://bioptimizers.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy's: Upgrade your glam at https://macys.com SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices