State of harmony characterized by lack of violent conflict and freedom from fear of violence
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They want us to believe that silence is strength. That if we keep our heads down, the storm will pass. But we are the storm. And our storm doesn't need fists. It needs strategy, courage, and the fire of militant nonviolence. In the latest episode of Gaslit Nation, Jamila Raqib, the executive director of the Albert Einstein Institution, delivers a masterclass in radical defiance without a single weapon raised. Raqib doesn't just talk resistance. She teaches the art of war, the nonviolent kind, built on discipline, planning, and unshakeable conviction. She carries forward the torch of Gene Sharp, the quiet revolutionary whose writings, like From Dictatorship to Democracy, which the Gaslit Nation Book Club read in March, have armed movements from Serbia to Syria. His ideas are dangerous, not because they incite chaos, but because they illuminate how to take power back without bloodshed. And dictators fear that more than any rifle. This is militant nonviolence. It's strategic. It's disruptive. And when practiced with precision, it brings regimes to their knees. Blueprint for the Battle Ahead Raqib outlines a crucial truth: power is not monolithic. It comes from the obedience of people, workers, civil servants, police, students. Withdraw that obedience, and even the strongest tyrant collapses. Take Serbia. Take Bangladesh. The world keeps giving us proof that nonviolent action isn't weak; it's lethal to authoritarianism when wielded with discipline. These movements succeeded not because they were polite, but because they were strategic. Organized. Defiant. This is how repression backfires. Every crackdown becomes fuel. Every jail cell, every bullet, every propaganda campaign becomes a rallying cry, if activists know how to use it. Weapons of the Peaceful Warrior Raqib reminds us that art is a weapon. Culture is armor. Community is infrastructure. And technology is a battlefield. Whether it empowers or undermines you depends on how well you understand it. Movements rise and fall on logistics, not just slogans. Fear will always be there. That's normal. But as Raqib insists, fear doesn't mean stop. It means go smart. Fear is a compass, if it scares the regime, you're probably doing something right. Nonviolence is Not Passive. It's Precision. This conversation isn't about kumbaya. It's about battle-readiness. It's about studying the terrain of power, exploiting the cracks, and toppling giants with the slow, grinding force of disciplined resistance. Nonviolence doesn't mean surrender. It means refusing to give your enemy the war they want. It means winning on your terms. And in a time of rising fascism, digital surveillance, and global despair, we must turn to the tools that have worked, again and again. So study Gene Sharp. Listen to Raqib. Organize like your life depends on it, because it does. This is not the time for feel-good hashtags. This is the time for public education, mass mobilization, and strategic action. Nonviolent resistance is not soft. It's the hardest fight there is. But it's the one that wins. EVENTS AT GASLIT NATION: NEW DATE! Thursday July 31 4pm ET – the Gaslit Nation Book Club discusses Antoine de Saint Exupéry's The Little Prince written in the U.S. during America First. Minnesota Signal group for Gaslit Nation listeners in the state to find each other, available on Patreon. Vermont Signal group for Gaslit Nation listeners in the state to find each other, available on Patreon. Arizona-based listeners launched a Signal group for others in the state to connect, available on Patreon. Indiana-based listeners launched a Signal group for others in the state to join, available on Patreon. Florida-based listeners are going strong meeting in person. Be sure to join their Signal group, available on Patreon. Have you taken Gaslit Nation's HyperNormalization Survey Yet? Gaslit Nation Salons take place Mondays 4pm ET over Zoom and the first ~40 minutes are recorded and shared on Patreon.com/Gaslit for our community Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit!
This meditation is an open awareness practice. You'll simply notice thoughts, sounds, and sensations as they arise, without judgment or engagement. The goal isn't to stop thinking, but to observe thoughts as transient events, allowing your brain's default mode network, or DMN, to naturally quiet down and fostering a profound sense of peace in the spaciousness of the present moment. WELCOME TO THIS WEEK'S INNER AWARENESS JOURNEY Welcome, incredible minds, to a groundbreaking journey that will forever change how you think about peace and your potential! Have you ever wished you could simply "rewire" your brain for more calm, more joy, and less stress? The amazing news is, you absolutely can! This special 7-day meditation series, "THE NEUROPLASTIC MIND: RESHAPING YOUR PEACE PATHWAYS," is your personal guide to harnessing your brain's most astonishing superpower: neuroplasticity. We're talking about the scientific fact that your brain is not a fixed entity, but a dynamic, ever-changing landscape that literally reorganizes itself based on your experiences, thoughts, and intentions. Each day, you'll dive into fascinating scientific insights about how your brain works, paired with powerful guided meditations that will help you consciously build new neural pathways to peace. Get ready to release old patterns, cultivate profound tranquility, and discover the incredible power you hold to reshape your mind for lasting calm. Your journey to a more peaceful, resilient, and joyful brain starts now! This is day 4 of a 7-day "The Neuroplastic Mind: Reshaping Your Peace Pathways" meditation series, episodes 3339-3345. YOUR WEEKLY CHALLENGE Mindful Minute Makeover Quest: This week, pause for 1-minute 3 times a day and focus on absorbing the peace around you. Consciously become aware of peace in your environment and engage all your senses as you absorb it. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, "The Neuroplastic Mind: Reshaping Your Peace Pathways" episodes 3346-3352. Day 1: Peace Visualization Day 2: Affirmation: "Peace is my natural state." Day 3: Inner Peace Breath Day 4: Anjali Mudra to trust yourself Day 5: Fifth Chakra inner authentic peace focus Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Have you ever sat down to “relax” only to realize your jaw is clenched, your mind is racing, and your body is still bracing for impact? What if the real reason you can't rest… is because stress has become your comfort zone?In this episode, we sit down with Tracie Braylock- nurse, wellness educator, and author of Radical Relaxation—to explore why stillness feels so foreign and how we can rewire our nervous systems to embrace it.We unpack:How chronic stress becomes part of our identityWhat it means to practice relaxation like a muscleFaith, healing, and the burdens we were never meant to carryPractical rest rituals (that don't require a plane ticket or a perfect day)
In today's devotional, Dr. Michael A. Youssef reveals the only way to have true, lasting peace. If you would like more insight into today's devotional topic, listen to Dr. Youssef's sermon Do Not Be Anxious: LISTEN NOW | WATCH NOWAVAILABLE NOW FOR YOUR GIFT OF ANY AMOUNTSome in the church today are seeking to modify Christianity to make it “relevant” to our culture. But does Christianity really need saving?In his bestselling book Saving Christianity?, Dr. Michael A. Youssef reveals the dangers of this trend with real-life examples to equip you to spot false teaching, deepen your understanding of Scripture, confidently defend the faith, and lovingly share it with others. Discover how to hold fast to the faith with Saving Christianity?while also supporting the strategic ministries of Leading The Way to passionately proclaim the uncompromising Truth. Request your copy today for your gift of any amount!*Offer valid in US, UK, and Canada through August 3, 2025.
Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Continuing the discussion, Catholic trauma-informed life coach Jenny duBay shares her personal journey as a survivor of domestic violence and how her faith played a central role in her healing. She discusses the importance of trauma-informed care within the Church and offers insights into how Catholic communities can better support survivors. This conversation highlights the intersection of faith, psychology, and recovery, offering hope and practical guidance for those affected by abuse. Jenny duBay is a domestic abuse survivor, Catholic advocate, author, and trauma-informed life coach. She is the founder of Create Soul Space, a ministry and blog dedicated to cultivating awareness of domestic violence within a Catholic context. A certified Deconstructing Gaslighting Specialist (C-DGS) and narcissistic abuse specialist, Jenny also holds a Bachelor's degree in Catholic theology from CDU. She facilitates a domestic violence support group at Hope's Garden and partners with organizations such as Catholics for Family Peace to support survivors. Her mission is to walk with women through the journey of healing from abuse and betrayal trauma. Jenny is also the voice behind the Prodigal Parishioner blog and contributes regularly to a variety of Catholic publications, including the Catholic Education Resource Center, Missio Dei, and the National Catholic Register, where her work has been recognized among the “Best of Catholic Blogging.” 00:00 – Recognizing the Reality of Abuse 08:10 – The Process of Release and Acceptance 12:08 – Understanding Abuser Types 17:05 – The Cycle of Abuse and Change 25:21 –Misinterpretation of Biblical Teachings 37:13 – Creating a Safety Plan for Leaving 40:31 - Resources for Healing and Support Have a question or a comment? Leave it in the comments, and we'll get back to you! Watch the full episode, uncensored, on Rumble: https://rumble.com/user/Theruthinstitute Subscribe to our YouTube playlist: @RuthInstitute Follow us on Social Media: https://www.instagram.com/theruthinstitute https://twitter.com/RuthInstitute https://www.facebook.com/TheRuthInstitute/ https://theruthinstitute.locals.com/newsfeed Press: NC Register: https://www.ncregister.com/author/jennifer-roback-morse Catholic Answers: https://www.catholic.com/profile/jennifer-roback-morse The Stream: https://stream.org/author/jennifer-roback-morse/ Crisis Magazine: https://crisismagazine.com/author/jennifer-roeback-morse Father Sullins' Reports on Clergy Sexual Abuse: https://ruthinstitute.org/resource-centers/father-sullins-research/ Buy Dr. Morse's Books: The Sexual State: https://ruthinstitute.org/product/the-sexual-state-2/ Love and Economics: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: https://ruthinstitute.org/product/smart-sex-finding-life-long-love-in-a-hook-up-world/ 101 Tips for a Happier Marriage: https://ruthinstitute.org/product/101-tips-for-a-happier-marriage/ 101 Tips for Marrying the Right Person: https://ruthinstitute.org/product/101-tips-for-marrying-the-right-person/ Listen to our podcast: Apple Podcasts - https://podcasts.apple.com/us/podcast/the-ruth-institute-podcast/id309797947 Spotify - https://open.spotify.com/show/1t7mWLRHjrCqNjsbH7zXv1 Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Get the full interview by joining us for exclusive, uncensored content on Locals: https://theruthinstitute.locals.com/support
Do you feel like you're constantly fighting against that voice in your mind telling you that your body isn't good enough? Maybe you're working on eating more intuitively and feeling more at peace around food. But when it comes to your body image? The shame and criticism is still loud.And honestly… the daily mental fight is absolutely exhausting. In this Coaching Over Coffee session, I sit down with a listener to unpack what's really going on when you've done the work around food, but that critical voice about your body won't let up.You'll learn: Why body shame often lingers even after healing your relationship with foodHow your inner critic might actually be trying to protect youWhat to do when you want to feel confident- but keep spiraling into judgmentThe ONE shift that can start rewiring your body image from the inside out - for real this timeIf you're tired of picking yourself apart—and ready to start feeling at home in your body—this episode will change everything for you.✨ Grab your spot for my free workshop: How To Stop Feeling Obsessed With Food to start healing today!
Loki and Mobius track down a rogue TVA agent-turned-Hollywood star in Breaking Brad, a quieter but crucial episode full of tension, transformation, and timeline chaos. Mr. Honest dives into Sylvie's surprising life choice, Loki's evolution as a leader, and how General Dox's brutal actions reshape the multiversal stakes. Plus: pie rooms, free will vs. control, and a powerful reminder that sometimes saving something is harder than conquering it. Marvel Maniac is back — shorter, sharper, and more sacred than ever.
This message centered on God's steadfast love and faithfulness, calling believers to trust in His plan, walk in the light of Christ, and embrace divine counsel. Through Scripture, prayer, and discussion, we explored the richness of reconciliation through Christ, the power of thankfulness, and the necessity of spiritual growth. Participants reflected on how God's unchanging nature brings clarity and peace, even when life feels uncertain. The session concluded with prayer, interceding for loved ones and resting in the assurance of God's care.
Jesus has proven that you and your salvation are his greatest priority...
Scripture: Joshua 7:1-26, Joshua 8:1-35The Pulse WV LiveTopic: Breaking FaithHost: Chris Beckett & John FowlerWednesday, July 23, 2025https://linktr.ee/thepulsewinfield
Peace is the fruit of the spirit. It has changed me again to study and ponder the real depths of Shalom—peace in Hebrew. God wants us to enjoy the fullness of life, quietness, a rest, a sense of flourishing every day because of His reality.
Even as Western countries band together to condemn Israel's actions, aid remains at a trickle and the war is expanding into a central-Gazan city. We ask how the horrors might end. As with many technologies before it, many worry artificial intelligence will ultimately dumb down its human users; will it? And why so many American men are injecting testosterone.Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.
Chip wraps up this series with a fantastic challenge. It's a challenge that God Himself has promised to make good on, if you'll take Him up on it. Join Chip if you're ready for the spiritual adventure of a lifetime!Introduction: The contentment checklistContentment is learned, not achieved. -Philippians 4:10-13Greed must die before contentment can live. -Philippians 4:14-18; Luke 16:10-13Our treasure both reveals and directs the affections of our hearts. -Matthew 6:21The Problem: What about me?The Solution: Philippians 4:19The Promise: GOD'S PROVISIONThe Premise: For believersThe Principle: The Law of the HARVESTExplained -Luke 6:38Illustrated in Nature -John 12:24Applied to Jesus -Philippians 2:8-11Applied to Us -Luke 9:24The Process: 2 Corinthians 9:6-11The Principle Restated: When you have a need, PLANT A SEED. -2 Corinthians 9:6The Procedure Outlined: Give with the right MOTIVE. -2 Corinthians 9:7The Promise Expanded: God will give you EVERYTHING you need in EVERY area of your life. -2 Corinthians 9:8-11The Practice: God's Challenge to YouTest Me!Try It!I Dare You!Broadcast ResourceDownload Free MP3Message NotesAdditional Resource Mentions"I Choose Peace" BookConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003
AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family
When you're parenting a child with OCD or anxiety, life can start to feel like one long crisis response. You may find yourself constantly managing meltdowns, fears, compulsions—and feeling like there's no room for rest, laughter, or lightness.But even in the hard seasons, moments of peace and joy can exist.In this episode, I'll share: Why joy and connection aren't signs you're ignoring your child's OCD or anxiety strugglesSimple ways to notice and create space for micro-moments of peaceHow small joys can build resilience in you and your childWhat helped me (and many other parents) stop living in survival mode 24/7This isn't toxic positivity—it's survival with heart.Want in-depth support and be surrounded by your tribe? Get on the AT Parenting Community waitlist here.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?
What if the miracle you've been begging God for—the divine intervention, the total transformation of your emotionally bankrupt marriage—is actually you walking out the door?In this episode, I pull back the curtain on my own bathroom-floor prayer sob sessions (complete with cold tile and mascara rivers) and challenge the dangerous theology that says staying in abusive marriages = holy martyrdom. If you've been stuck in a cycle of “pray harder, suffer longer,” it's time to consider that the still, small voice urging you to get out might actually be God.Key Takeaways:You might be the miracle. Sometimes, walking away is the divine answer.God doesn't endorse abuse. Staying to suffer isn't a spiritual badge of honor.Faith isn't a formula. Praying harder won't fix what someone refuses to change.Waiting on God means moving. Biblical waiting sometimes involves action, not passive endurance.Peace is holy. A quiet, safe life isn't boring—it's blessed. Leaving can be faith-filled. Seeking safety is aligning with God's heart, not betraying Him.You're already worthy. Your value isn't tied to enduring mistreatment.Read the full show notes and/or ask Natalie a question hereRelated Resources:If you liked today's episode, you may relate to some of my others, including “What Are the Biblical Grounds for Divorce?” and “How Can You Tell if Your Abusive Partner Has Changed?”
Today you are guided with a focused breathing technique to anchor yourself. You'll choose a specific peaceful anchor (e.g., the sensation of your breath, a calming word, or a positive image). Whenever your mind wanders, you'll gently but firmly redirect your attention back to this anchor, strengthening the neural pathways in your prefrontal cortex responsible for sustained focus and intentional peace. WELCOME TO THIS WEEK'S INNER AWARENESS JOURNEY Welcome, incredible minds, to a groundbreaking journey that will forever change how you think about peace and your potential! Have you ever wished you could simply "rewire" your brain for more calm, more joy, and less stress? The amazing news is, you absolutely can! This special 7-day meditation series, "THE NEUROPLASTIC MIND: RESHAPING YOUR PEACE PATHWAYS," is your personal guide to harnessing your brain's most astonishing superpower: neuroplasticity. We're talking about the scientific fact that your brain is not a fixed entity, but a dynamic, ever-changing landscape that literally reorganizes itself based on your experiences, thoughts, and intentions. Each day, you'll dive into fascinating scientific insights about how your brain works, paired with powerful guided meditations that will help you consciously build new neural pathways to peace. Get ready to release old patterns, cultivate profound tranquility, and discover the incredible power you hold to reshape your mind for lasting calm. Your journey to a more peaceful, resilient, and joyful brain starts now! This is day 3 of a 7-day "The Neuroplastic Mind: Reshaping Your Peace Pathways" meditation series, episodes 3339-3345. YOUR WEEKLY CHALLENGE Mindful Minute Makeover Quest: This week, pause for 1-minute 3 times a day and focus on absorbing the peace around you. Consciously become aware of peace in your environment and engage all your senses as you absorb it. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a 7-day meditation series titled, "The Neuroplastic Mind: Reshaping Your Peace Pathways" episodes 3346-3352. Day 1: Peace Visualization Day 2: Affirmation: "Peace is my natural state." Day 3: Inner Peace Breath Day 4: Anjali Mudra to trust yourself Day 5: Fifth Chakra inner authentic peace focus Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Massive earthquakes in Russia… The Earth spinning faster than ever recorded… Peace deals, Red Heifers, and rising global chaos. Is it climate change—or prophecy? Jesus told us in Matthew 24 that these signs would come like labor pains, signaling His soon return. The earth is shaking, the days are accelerating, and the Great Tribulation is drawing near. On today's episode of The Endtime Show, we'll break down the headlines, unpack the Scriptures, and explain why the world feels like it's convulsing—and what it all means for those who are watching, praying, and enduring to the end. 📱: It's never been easier to understand. Stream Only Source Network and access exclusive content: https://watch.osn.tv/browse 📚: Check out Jerusalem Prophecy College Online for less than $60 per course: https://jerusalemprophecycollege.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Burnout to Balance: Pavel Stuchlik's Secrets to Thriving in a Hectic WorldHow do you stay balanced, energized, and at peace in a fast-paced world? Pavel Stuchlik—former professional athlete, globally recognized DJ/producer, serial entrepreneur, Ambassador of Peace, and Wim Hof instructor—shares his powerful journey from burnout to balance.Despite achieving massive success, Pavel struggled with chronic fatigue, Epstein-Barr, depression, and even suicidal thoughts. His breakthrough came during a 10-day darkness retreat, where he meditated without food or light. Emerging from the darkness, he discovered a profound truth: he was okay just as he was.Now, Pavel teaches others how to “unhook” daily through breathwork, body awareness, and stillness, allowing them to experience joy, resilience, and clarity—without burnout. In this episode, he reveals the routines and mindset shifts that keep him thriving, even while traveling 115 days a year and hosting 100 events annually.
Send us a textDr. Latifat is the author of the Amazon bestselling books Done With Broke: The Woman Physician's Guide to More Money and Less Hustle and The Power to Choose: The Woman Physician's Guide to Financial Liberation and Life on Your Terms. She is also the founder of MoneyFitMD, a financial empowerment platform designed to help women physicians achieve financial independence without sacrificing their well-being.In this episode, she tackles the challenge many women face: how to invest and grow wealth when their spouse or partner isn't supportive or involved. She shares mindset shifts, actionable advice, and the emotional side of navigating financial independence within a relationship.Key Takeaways:You don't need permission to start investing.Communication can shift resistance into curiosity.Investing is both a financial and emotional journey.Timestamps: 00:01 investing without a supportive partner01:25 real-life client stories04:12 how fear can mask as resistance06:30 don't wait for a green light08:40 building your own belief first10:55 balancing love and independence13:20 what to say when your partner says no16:05 how Money School helped other women18:35 financial safety is internal21:10 becoming the CEO of your life23:25 investing is a form of self-respect25:00 final thoughts and encouragementConnect with Dr. Latifat:☎️ Book A Call: https://www.moneyfitmd.com/call
In today's world, scarcity seems to be everywhere. Not enough money. Not enough time. Not enough security. It's easy to live like we're always behind, always grasping, always worried. But is that the full story?Here at FaithFi, we believe Scripture paints a different picture—one where scarcity isn't the final word. Instead, through Christ, we're invited to live with hope, wisdom, and trust in God's abundant care.The Root of ScarcityThe fear of “not having enough” isn't new. Ever since sin entered the world, our hearts have struggled with distrust. In John 10:10, Jesus describes the enemy as a thief who “comes only to steal and kill and destroy.” And that's what a scarcity mindset does. It steals peace, kills joy, and destroys our trust in God's provision.This mindset urges us to hoard instead of share, grasp instead of give, and stress instead of rest. It traps us in anxiety—a form of slavery where our lives are defined by what we lack instead of who God is.Jesus doesn't leave us in fear. In the second half of John 10:10, He offers a better way: “I came that they may have life and have it abundantly.”This abundance isn't about luxury—it's about the richness of God's care. From the very beginning, God created generously. Genesis 1 shows a God who overflows with creativity and provision, filling the skies, seas, and land with life. He didn't create out of need but out of joy.As Elisabeth Elliot wisely said, “God has promised to supply all our needs. What we don't have now, we don't need now.”Jesus Offers Something BetterJesus lived simply, with no home of His own, yet He never operated from scarcity. He lived generously, turning water into wine, feeding multitudes, and offering forgiveness to all. In Matthew 6:25–34, He urges us not to worry, pointing to the birds and lilies as evidence of the Father's care.“Seek first the kingdom of God and His righteousness,” Jesus tells us, “and all these things will be added to you” (Matthew 6:33). This is the antidote to fear: a trust-filled life focused on God's Kingdom.So, how do we break free from the scarcity trap? Here are a few biblical steps:1. Renew Your MindRomans 12:2 calls us to be transformed by the renewal of our minds. Ask God to help you see life through the lens of His abundance, not the world's lack.2. Practice GratitudeThankfulness shifts our focus from what's missing to what God has already provided. It's a simple but powerful habit that reorients our hearts toward trust.3. Embrace StewardshipWe are not owners but stewards. Everything we have is a gift from God. Proverbs 3:9 reminds us to “Honor the Lord with your wealth and with the firstfruits of all your produce.”4. Give in FaithDon't give out of fear—give out of faith. 2 Corinthians 9:8 promises that God will provide all we need so that we can abound in every good work.God Is More Than EnoughLiving in God's abundance doesn't guarantee an easy life. But it does guarantee we never face our challenges alone, and we never need to be enslaved by fear.So when the world says, “There's not enough,” we can respond with confidence: Our God is more than enough. His abundance isn't just material—it's spiritual. It's peace, joy, and confidence that our Father knows exactly what we need.If you're struggling with financial fear or anxiety, we invite you to explore our 21-day devotional, Look at the Sparrows. It's designed to help you shift from fear to faith as you grow in your trust of God's provision. Order a copy or place a bulk order today at FaithFi.com/Sparrows. Let this journey lead you into deeper peace and stronger trust, because your Father really does care for you.On Today's Program, Rob Answers Listener Questions:I've been looking into Fisher Investments to help manage my portfolio, but their 1.25% advisory fee seems a bit high. With $1.4 million in assets, is that rate competitive, or should I be considering other options?I'm on a limited income and have had serious health issues in the past. My husband is retired, and I'm struggling to find affordable health insurance. I'm also worried that my health history might lead to penalties or denial. What are my best options?I set up an LLC for a rental property and assumed I could report the income as a pass-through on my personal 1040. But my tax preparer says I now need to make quarterly estimated tax payments. Is that really necessary, and how do I know what to pay?I'm 62 and a half and thinking about retiring early this coming January. My current job no longer aligns with my values. I plan to take Social Security at around $1,835/month, which is about $500 less than my current income. My wife is still working and will cover our health insurance. What key retirement planning considerations might I be overlooking?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)HealthCare.gov | eHealth | HealthMarkets | HealthSherpaIRS.gov | SSA.govWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.
Join host Robin Linkhart as she speaks with Glenn Johnson, Peace and Justice Minister, about the 2025 Community of Christ World Conference. Glenn shares insights on the historic ordination of Stassi Cramm as President-Prophet and other historic leadership changes that led to increased diversity in church roles. He also discusses his personal journey, including advocating for LGBTQIA+ inclusion within the church, and shares details about his current peace and justice ministries, such as his "100 days of exhortation and prayer" and the development of new resources. Learn more about Redwoods Peace Colloquy 2025Download TranscriptThanks for listening to Project Zion Podcast!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up the Project Zion Podcast explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Project Zion Podcast is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.
Paul shows how the Gospel of Jesus brings real peace—even into the most anxious and conflicted parts of our lives. Through prayer, truth, and God's presence in community, we're formed into a people of peace. | From Phil. 4:1–9
"In the last nine months or so, the atmosphere has shifted. The change hasn't been physically tangible thing that can be observed..but something is shifting... I'm going to be looking for that more. (I will be,) look for the joy in people's faces,... That has been something; the eye contact. Just holding the gaze for a moment, and knowing, (and saying), I see you, I'm so g;ad you came today... Now that I think about it, that has been increasing!" ~ Jane GamrothFingerprints: How God is Growing the Relational Health of His FamilyHosted by Tennison and Ginelle Barry, Fingerprints reveals how God is quietly restoring His family through relational healing, joy, and connection. Through real stories, practical tools, and spiritual insight, this podcast explores how God is forming safe, mature, emotionally healthy communities—starting with us. Discover the quiet revival already unfolding in homes, churches, and relationships, and learn how to notice His fingerprints in your own life.Join Tennison and Ginelle as they conclude their conversation with Ken & Jane Gamroth. Listen is as they talk about the fingerprints that are being left and discovered in their family, with their friends, and in their church. Hear stories of how simple rhythms around the table has brought new and surprising relationships into their lives. Ken & Jane will also share the changes and transformations that they are witnessing first hans in their church and where the Fingerprints of God are showing up in very real ways!If you have been impacted by what you have heard in this podcast and would like to support us in our mission to help people experience healthier & deeper relationships with God, themselves, and others, go to: tableandwell.org/#supportTo learn how we can help develop your community, family or team: Schedule Interest Call For more information about Table Experiences go to: tableandwell.org/tablesTo start on your journey to relational health go to: Connection CureTo watch this and other Podcast go to our YouTube Channel: Table & Well co
Jesus knew everything that would happen on the Cross and He STILL went forward. At no point was the Son of God in trouble or in danger of losing…it wasn't a close call - it was the plan all along! If things seem bleak right now in your life, remember, God does for us what we cannot do for ourselves! -----Official WebsiteInstagramTwitterFacebook
The journey 181. Paul Fitzgerald and Elizabeth Gould explore the deep currents of JFK's vision of peace and the Fitzgerald LegacyIn this episode, Paul Fitzgerald and Elizabeth Gould explore with Kris and Adam the deep currents of history, celebrating JFK's vision of peace, the Fitzgerald legacy, and economic justice— the foundation for world peace. TrineDay is hosting monthly Roundtables where these ideas are discussed and they are in the process of writing a third Valediction book. Their work can be explored at Valediction.net and the Roundtable discussions can be viewed on YouTube Channel Valediction Vision
"Twenty percent of the people do eighty percent of the work"...
Sometimes, life gives you these little nudges. Like the other day, I was on the phone with a friend from Texas. And this lady's dog, fresh from surgery/treatment, just wandered over to me. The lady and I started talking, and she opened up about her tension with her husband as they were both worried about their dog. I recommended a vet I knew, and we got into this whole discussion about corporate versus independent care. It's funny how that applies to so many things in life. Not just vets, but in every industry. It's about the personal touch, the genuine care. My friends and I are all 'fixers.' It's like this invisible thread that ties us together. And I think it comes from a place of empathy. From understanding suffering, like my mom's tragedies or the people I treated at the clinic. Empathy is a powerful thing. It bridges gaps, heals wounds, and makes the world a little better. And maybe that's what I want to share with the world. That we can all be a little kinder, a little more connected. Because when we connect, we grow. And that's what life is about, isn't it? Growing, learning, and making the world a better place. Just remember, every encounter is a chance to connect. Thank you for tuning in. Peace and Love always, Amber xoxo
ဩစတြေးလျနိုင်ငံမှာ နေထိုင်တဲ့ ကာလအတွင်း Justice of the Peace တစ်ဦးဦးရဲ့ အကူအညီကို တခါတလေ လိုအပ်နိုင်ပါတယ်။
At some stage you will probably need help from a Justice of the Peace. It may be to prove your identity, to make an insurance claim or to certify copies of your legal documents in your language. JPs are trained volunteers who play a crucial role in the community by helping maintain the integrity of our legal system. So what exactly does a JP do and where can we find one when we need their services? - នៅដំណាក់កាលណាមួយ ក្នុងប្រទេសអូស្ត្រាលី អ្នកប្រហែលជាត្រូវការជំនួយពី ចៅក្រមសន្តិភាព - Justice of the Peace ឬហៅកាត់ថា JP ។ វាអាចជាការទាមទារសំណងធានារ៉ាប់រង រៀបអាពាហ៍ពិពាហ៍ ឬលែងលះ ឬបញ្ជាក់ច្បាប់ចម្លងឯកសារផ្លូវច្បាប់របស់អ្នកជាភាសារបស់អ្នក។ JP គឺជាអ្នកស្ម័គ្រចិត្តទទួលបានការបណ្តុះបណ្តាលត្រឹមត្រូវដែលគាំទ្រប្រព័ន្ធច្បាប់ដោយជួយប្រជាជនជាមួយនឹងឯកសារសំខាន់ៗ។ ពួកគេដើរតួនាទីយ៉ាងសំខាន់នៅក្នុងសហគមន៍ទូទាំងប្រទេស។ ដូច្នេះតើ JP ធ្វើអ្វីបានខ្លះ? ហើយតើយើងអាចស្វែងរកសេវាកម្មរបស់ពួកគេបានតាមរបៀបណា?
At some stage you will probably need help from a Justice of the Peace. It may be to prove your identity, to make an insurance claim or to certify copies of your legal documents in your language. JPs are trained volunteers who play a crucial role in the community by helping maintain the integrity of our legal system. So what exactly does a JP do and where can we find one when we need their services? - යම් අවස්ථාවක දී ඔබට සාම විනිසුරුවරයෙකුගේ උපකාර අවශ්ය විය හැකියි. එය ඔබගේ අනන්යතාවය ඔප්පු කිරීමට, රක්ෂණ හිමිකම් පෑමක් කිරීමට හෝ ඔබේ භාෂාවෙන් ඔබේ නීතිමය ලේඛනවල පිටපත් සහතික කිරීමට විය හැකියි. සාම විනිසුරුවරයෙකු සිදු කරන්නේ කුමක්ද සහ අපට ඔවුන්ගේ සේවාවන් අවශ්ය වූ විට අපට ඔවුන්ව සොයාගත හැක්කේ කොතැනින්ද යන්න පිලිබඳ තොරතුරු මේ විශේෂාංගයෙන් අපි ඔබ වෙත ගෙන එනවා
Host Tom Godar welcomes to the show Husch Blackwell partner Jon Anderson to help him lead a two-part conversation with Howard Bellman, a fixture in the world of dispute resolution for many decades who has helped to shape the procedures and fora associated with mediation and arbitration in Wisconsin and nationally. In Part I, our conversation covers the broad contours of dispute resolution within the context of labor and employment law and focuses initially on dispute resolution mechanisms in connection with collective bargaining agreements. These proceedings can be advantageous for the parties involved, especially in the labor setting, due to their speed and ability to preserve labor-management peace, an important consideration within the CBA setting. The conversation then turns to specific arbitration language found in CBAs, providing some practical insights into drafting arbitration provisions and how those provisions are implemented in addressing grievances and resolving disputes.Be sure to catch this interesting discussion about the crucial role arbitration plays in maintaining accord between labor and management.
God's rest is something we all need and never have to live without. Learn how to find authentic, internal rest in Christ.
There's a question we all have when we take steps of faith to develop compassion, generosity, and a Kingdom mindset. When we're being sacrificial, it's natural to ask: "God, what about me? Do You see what I'm doing here? Do You see that I have needs too?" Join Chip as he shares God's answer to our question: What about me?Introduction: The contentment checklistContentment is learned, not achieved. -Philippians 4:10-13Greed must die before contentment can live. -Philippians 4:14-18; Luke 16:10-13Our treasure both reveals and directs the affections of our hearts. -Matthew 6:21 The Problem: What about me? The Solution: Philippians 4:19The Promise: GOD'S PROVISIONThe Premise: For believersThe Principle: The Law of the HARVESTExplained -Luke 6:38Illustrated in Nature -John 12:24Applied to Jesus -Philippians 2:8-11Applied to Us -Luke 9:24The Process: 2 Corinthians 9:6-11The Principle Restated: When you have a need, PLANT A SEED. -2 Corinthians 9:6The Procedure Outlined: Give with the right MOTIVE. -2 Corinthians 9:7The Promise Expanded: God will give you EVERYTHING you need in EVERY area of your life. -2 Corinthians 9:8-11The Practice: God's Challenge to YouTest Me!Try It!I Dare You!Broadcast ResourceDownload Free MP3Message NotesAdditional Resource Mentions"I Choose Peace" BookConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003
You're guided to observe sensations of fear or anxiety as they arise, without judgment. You'll be guided to gently redirect your attention to a chosen peaceful internal space, creating a new, calming response. This practice helps to build new neural pathways that bypass the automatic fear response, fostering a sense of inner calm. WELCOME TO THIS WEEK'S INNER AWARENESS JOURNEY Welcome, incredible minds, to a groundbreaking journey that will forever change how you think about peace and your potential! Have you ever wished you could simply "rewire" your brain for more calm, more joy, and less stress? The amazing news is, you absolutely can! This special 7-day meditation series, "THE NEUROPLASTIC MIND: RESHAPING YOUR PEACE PATHWAY," is your personal guide to harnessing your brain's most astonishing superpower: neuroplasticity. We're talking about the scientific fact that your brain is not a fixed entity, but a dynamic, ever-changing landscape that literally reorganizes itself based on your experiences, thoughts, and intentions. Each day, you'll dive into fascinating scientific insights about how your brain works, paired with powerful guided meditations that will help you consciously build new neural pathways to peace. Get ready to release old patterns, cultivate profound tranquility, and discover the incredible power you hold to reshape your mind for lasting calm. Your journey to a more peaceful, resilient, and joyful brain starts now! This is day 2 of a 7-day "The Neuroplastic Mind: Reshaping Your Peace Pathway" meditation series, episodes 3339-3345. YOUR WEEKLY CHALLENGE Mindful Minute Makeover Quest: This week, pause for 1-minute 3 times a day and focus on absorbing the peace around you. Consciously become aware of peace in your environment and engage all your senses as you absorb it. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a 7-day meditation series titled, "The Neuroplastic Mind: Reshaping Your Peace Pathway" episodes 3346-3352. Day 1: Peace Visualization Day 2: Affirmation: "Peace is my natural state." Day 3: Inner Peace Breath Day 4: Anjali Mudra to trust yourself Day 5: Fifth Chakra inner authentic peace focus Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Melissa Disney, helps your body relax and your mind rest on the truth found in scripture. Take a walk in Tameka’s beautiful flower garden where a vast array of fragrant flowers will remind you that God cares for you much more than the ravens and the lilies. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3
Angela discusses a student question on making peace with body weight. Learn more about: Approaching this topic with curiosity and self-compassion How beauty standards evolve based on current trends An Ayurvedic understanding of body types and weight gain The German New Medicine conflicts associated with types of weight gain Clearing a backlog of stuck beliefs Building self-worth and confidence Have a question you'd like featured on the podcast? Email angela@simpleayurveda or send a DM on Instagram @angela.perger. Resources: The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction and individual mentorship led directly by Angela. Next cohort starts September 2025. Befriend Yourself: A Self-Care Club based on the wisdom of Prana, Tejas and Ojas: Weekly Self-Care Pep Talks, Practices + Prompts to help you recognize the Divine within, held August 3rd-September 4th, 2025. Join the Simple Ayurveda newsletter Book mentioned: Move Your DNA
Reading in both English and Spanish a fresh new unpublished piece titled, We are the Garden and We are Beautiful / Somos El Jardin y Somos Hermosos. This poem was written as part of a keynote message for a community celebration (pachanga) and communion. All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, Substack journal, apparel, poetic keynotes and talks, and book/poetry readings are available at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com... Send us a textSupport the show
In this insightful episode, Molly sits down once again with Dr. Brooke Scheller, clinical nutritionist and founder of Functional Sobriety, to discuss one of the most buzzed-about topics in the health and wellness space: GLP-1 medications (like Ozempic and Wegovy). Originally developed for treating Type 2 diabetes and now widely prescribed for weight loss, these drugs are increasingly being talked about for their potential to reduce alcohol cravings.Together, Molly and Dr. Scheller unpack the growing curiosity (and concern) surrounding the off-label use of GLP-1s by those trying to moderate or change their drinking habits. They dive deep into both the science and the speculation—discussing small but intriguing studies, anecdotal feedback from clients and community members, and what it really means to find a “magic pill” for reducing desire.But this episode doesn't stop at surface-level discussion. They explore the bigger picture: sustainable behavior change, the role of nutrition in alcohol use, and whether it's possible to replicate the effects of GLP-1s with food, lifestyle, and mindset shifts alone.What You'll Learn in This Episode:What GLP-1 medications are and how they workWhy they might reduce alcohol cravings—and what the science says so farWho might benefit most from GLP-1s—and who should be cautiousCommon side effects and risks associated with these drugsNatural strategies to support craving reduction and metabolic healthWhy addressing core beliefs about alcohol is critical to long-term changeLinks & Resources Mentioned:Dr. Brooke Scheller's program: Functional SobrietyDr. Scheller's book: How to Eat to Change How You DrinkConnect with Molly: Website: www.mollywatts.com Instagram: @alcoholminimalist Join the Private Facebook Community: “Alcohol Minimalists: Change Your Drinking Habits”Want to Change Your Drinking? Download Molly's free guide “Alcohol Truths 2023” and learn how to identify your personal safe level of drinking at mollywatts.com/resourcesLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★
Clearing the FOG with co-hosts Margaret Flowers and Kevin Zeese
On July 17, as The Hague Group, a coalition of nations committed to diplomatic and legal actions to end the genocide in Palestine, held an emergency summit in Bogota, Colombia, civil society groups also met to launch the Friends of The Hague Group (FoTHG). The FoTHG was convened by Palestinian organizations and joined by major international movements to support and expand The Hague Group, but also to challenge it to place Palestinian demands at the forefront and to take strong actions. Clearing the FOG speaks with Jacqueline Luqman of the Black Alliance for Peace, a member of the FoTHG, about the launch, what US activists can learn from collaborating with other social movements, and why it is a critical time to organize new multilateral anti-imperialist and anti-colonialist structures. For more information, visit PopularResistance.org.
In episode 279 of the podcast, we dig into the classic Ataris album from 2003, ‘So Long, Astoria'.We talk our early memories of the album, where the band was at around the time, the heavy themes of nostalgia throughout the record, and much more. This album was huge for us in the moment, and it continues to be one we come back to time and time again. We start the episode with a little talk surrounding how we used to consume music around the time of this record's release (2003). Let us know how you indulged in nerdery during this time!Podcast theme performed by Trawl. Follow them here:Web: https://www.trawlband.com/IG/X/TikTok: @trawlbandWe'd love for everyone to hear this episode! Support the Podioslave family by rating, subscribing, sharing, storying, tweeting, etc — you get the vibe. Peace, love, and PodioslaveCheck us out here:Web: https://www.podioslave.comIG/Threads/X/TikTok: @PodioslaveYoutube: Podioslave PodcastEmail: Podioslavepodcast@gmail.com
Live from the Ozarks, Baylor Barbee reflects on a peaceful getaway with his dog Bear and shares a powerful reminder: the peace you find on top of the mountain is the peace you brought with you. Through personal stories and hard-earned truths, Baylor challenges listeners to stop outsourcing happiness and start building it from within. From learning to be alone to embracing discomfort in stillness, this episode explores how internal contentment—not external achievement—determines how we experience life. Whether you're climbing metaphorical mountains or just trying to survive your week, this is a call to re-center and reclaim your power. Key Takeaways: Peace Isn't Found, It's Brought: The top of the mountain doesn't change you—it reveals you. Inner work must come first. Happiness Starts in the Mirror: You can't hate the person you spend 100% of your time with and expect peace. Learn to like yourself. Small Anchors Save You: Like a mountain goat balancing on two inches of rock, one small thing going right in your life can prevent a complete collapse. Get Off the Pattern Loop: Break the mental cycle of “everything is bad.” Identify one good thing, however small, and start building momentum. Choose Action Over Numbness: Set a boundary. Make a call. Schedule a date. Do something today to improve tomorrow. Notable Quotes: “The peace you find at the top of the mountain is the peace you brought with you.” “If you were squeezed, would love come out—or something else?” “You're not falling because your life is over—you just haven't found your two inches of footing yet.” “You don't hate being alone—you're just uncomfortable with who you are when you are.” “You deserve peace tomorrow—but you have to take action today.”
Affirming Truths Podcast | Faith| Mental Health | Encouragement
What you focus on shapes your life. Focus on fear, and fear grows. Focus on God, and peace grows. In this episode, Carla invites you to pause and consider what's been consuming your thoughts lately. Through biblical wisdom and practical tools, Carla teaches you how to shift your gaze from distractions, lies, and worries to Jesus—so you can experience the peace only He gives. Whether your mind feels stuck on problems, pain, or the past, this episode will help you refocus and step into God's promises for your life. Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season. Book a discovery call today! GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall Come hangout on IG with me @carla.arges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Building Resiliency Rahab Bible Study Guide 5 Tips for Overcoming a Negative Body Image Who You Say I Am Biblical Affirmation Cards
I'll never forget Bruce's story about his car—check engine light on, a mechanic insisted it needed a $1,500 catalytic converter. Bruce knew better and fixed it by simply tightening the gas cap. That story isn't just about auto repair; it perfectly illustrates why questions a good financial advisor should ask matter. Without probing, you might be sold something you don't need. Competency—not just good intentions—matters. https://www.youtube.com/live/oyEbgdU1MGI It's not about distrust—it's about asking the right questions so you're not blindly following advice. And that principle applies fully when choosing a financial advisor, especially when your spouse might need to take over the reins someday. Why “Questions a Good Financial Advisor Should Ask” Are Essential1. The Big Picture: Comprehensive Financial Planning2. Spouse Financial Preparedness: Including Both of You3. Risk and Protection: Insurance, Deductibles, and Peace of Mind4. Tax Strategy and Social Security Planning5. Legacy Planning: Aligning Values and Wealth Transfer6. Financial Alignment Between SpousesWhy You Need These QuestionsReady to Empower Yourself With Questions a Good Financial Advisor Should Ask?Book A Strategy Call Why “Questions a Good Financial Advisor Should Ask” Are Essential Bruce makes a powerful point: finance isn't limited to investment products. Just like a mechanic or doctor examines the whole system, a skilled advisor should ask questions that uncover your entire financial ecosystem. Without comprehensive inquiry, blind spots linger—insurance gaps, overlooked risks, or hidden fees can derail your legacy. Are you unknowingly trusting a financial advisor without knowing enough about your overall financial picture? In today's complex financial world—from taxes and Social Security to estate planning, insurance, and cash flow—a narrow focus on one product is risky.Questions a good financial advisor should ask aren't optional—they're essential. They give you clarity, align planning with your goals, and ensure your spouse is equipped to manage your shared financial future. 1. The Big Picture: Comprehensive Financial Planning Bruce sums it up: “You cannot make financial decisions in a vacuum.” Advisors who focus only on investments or insurance miss how those decisions affect cash flow, taxes, estate planning, and more. Ask: What are your current net worth and cash flow statements? How do your investments, insurance, and debts interrelate? Why it matters:Like a doctor who reviews your medical history before prescribing treatment, a competent advisor will want to see your full financial picture before making recommendations. 2. Spouse Financial Preparedness: Including Both of You Too often, one spouse is left out of discussions and can feel lost if the other dies.Key questions include: Who are your trusted advisors (financial, legal, tax)? Does your spouse know how to access online accounts, passwords, and digital assets? What's your “Alternative Income Plan” for the surviving spouse? How comfortable is your spouse with the household financial framework? Bruce and Rachel discuss this as part of the LIFE framework: Liquid assets—money accessible within 15 minutes Income plan—monthly income goals Flexible investments—capital that can be reallocated Estate plan—how wealth transfers to future generations Both spouses should discuss and agree on how these pieces look today and tomorrow. 3. Risk and Protection: Insurance, Deductibles, and Peace of Mind Bruce shared his own experience with PNC: they asked about deductible choices and emotional tolerance for risk during the house fire recovery process.Essential questions a good financial advisor should ask include: What insurance do you have—life, disability, health, auto, home? Are deductibles appropriate to your cash reserves and risk tolerance? Are beneficiary designations updated and aligned with estate go...
Jesus calls us to prioritize peace over pride, because reconciliation reflects the heart of the Gospel.
Welcome to Episode 4 of Momentum Mastery by the Zero Doubt Club, where we dive deep into understanding energy — the most valuable currency of your life.
Come tour the peaceful Airbnb I found right in the middle of bustling New Delhi. It's the perfect quiet spot to escape all the chaos, and along the way you'll learn real English terms like ‘scurried up,' ‘bum gun,' and ‘puddles.' Relax with me as I show you around this calm little retreat in India. ✅ I can be your speaking partner https://brentspeak.as.me/
Superhero violence and graphic action sequences are prevalent on the screen and on the page, but this book takes an alternative route with practical guidance, frameworks, and tools for incorporating the principles of peacebuilding and nonviolence into compelling fiction. By mapping a path less travelled but just as vital in divisive times, in n A Fiction Writer's Guide to Peace: Crafting Nonviolent Heroism (Bloomsbury, 2025) Dr. Gabriel Ertsgaard shows writers how they can enact nonviolent heroism in their characters, model civil resistance in their stories, and create worlds around a mythos that champions redemptive nonviolence. With concepts applicable to writing for fiction, drama, the screen, and narrative poetry, A Fiction Writer's Guide to Peace deconstructs the necessity for violence in popular works, explores key concepts in peace studies, and helps writers establish their own peace poetics. Focused around the narrative craft techniques of character arcs, campaigns, duels, and worldbuilding, the book features numerous creative writing prompts and examples from key works. These include films such as Trading Places, Selma, Lage Raho Munna Bai, and Frozen and literature ranging from Shakespeare's plays to Dickens' A Christmas Carol to Julia Quinn's Bridgerton novels. A timely and important expansion to any writer's toolkit, A Fiction Writer's Guide to Peace allows storytellers to understand the complex dynamics of, and the damage caused by, violent perspectives and actions, giving them a way into considering nonviolence as powerful and preferable. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network