Podcast appearances and mentions of willow street

Opening its doors in 1975, the Louisiana Superdome has become more than just the home of the New Orleans Saints and the yearly site of the Sugar Bowl. For the last 50 years the Superdome, the most recognizable stadium for sure in the western hemisphere, has been the location of some of the most memorable games and sports moments over the last half century. This week, the now Caesar's Superdome will be hosting the Super Bowl for a record 8th time, adding to its reputation as America's premiere locale for big games and championship matches. This is Part one of three episodes examining the illustrious history of the Louisiana Superdome, the site of many exciting memorable sports moments over the last 50 years. Joining us in this episode is a pair of colleagues here onthe Sports history network. The host of the Football is Family podcast, Jeremy McFarlinand the co host of the Hello Old Sports podcast Dan Neumann as they will talkabout the best moments of Super Bowls in the Super dome as well as share theirmemories of a building that has hosted more than its share of big games inNorth American Sports. Later in the Show, we will send a shout out to the Stadiumthat the Superdome replaced in the mid 1970s. A stadium known in the Big Easy as the "Old lady of Willow Street", Tulane stadium. A stadium that was the site of three super bowls in its own right as well as the long time home of the Sugar Bowl, the original home of the Saints and was also the site of one two of the greatest moments in Saints history. To contact the show, please feel free to e-mail us at Historically.Speaking.Sports@gmail.com and you could follow us on social media by searching for Historically Speaking Sports.

Fun in Lancaster CountyLancaster Central Market (Ann), located at 23 North Market Street in downtown Lancaster, is the oldest continuously operating farmer's market in the United States. It is open year-round on Tuesdays, Fridays, and Saturdays and offers everything from local produce and meats to cheeses, crafts, and handmade items.Walking Tours of Downtown Lancaster (Tom): The visitor center near the Central Market offers guided walking tours that explore the area's architecture and history.First Friday (Dale), held in downtown Lancaster on the first Friday of each month, celebrates art, culture, and community. This vibrant event draws locals and visitors to explore the city's creative scene.Fulton Opera House (Ann), located at 12 North Prince Street in downtown Lancaster, is the oldest operating theater in the United States. Its Broadway-caliber shows have become an institution in the County, home to many other theater groups and venues.Gallery Row (Tom), located in the 100 block of North Prince Street, is a vibrant arts district that showcases the city's rich creative culture. Home to numerous art galleries, studios, and shops, it's a hub for local and regional artists.Long's Park Summer Music Series (Dale) offers free concerts on Sunday evenings from June through August in Long's Park, located on Harrisburg Pike next to Park City Center. This popular community event attracts several thousand music fans each week. The park is also a delightful place for walking.County Park (Ann) is located just outside downtown Lancaster. It is a massive park with wooded trails, picnic areas, covered bridges, and beautiful streams and rivers—a wonderful oasis in the city.Root's Country Market and Auction (Tom), located at 705 Graystone Road in Manheim, is open every Tuesday year-round and offers a similar collection of goods as the Green Dragon Market. It's a truly unique experience.Strasburg Railroad (Dale), located at 300 Gap Road in Strasburg, invites visitors to ride an antique steam engine through Lancaster County's picturesque farmland. It also features a museum of classic trains.Village Green Mini-Golf (Ann), located at 1444 Village Road in Strasburg, offers a family-friendly mini-golf experience in the heart of Lancaster County. Set in a picturesque rural location, the course features beautiful landscaping, colorful flowers, ponds, and whimsical decorations, making it a relaxing yet challenging spot for golfers of all ages.Adamstown (Tom), located north of Ephrata on Route 272, is known as the Antique Capital of the USA. It boasts a concentration of antique shops, malls, and markets, attracting collectors, dealers, and enthusiasts nationwide.BB's Grocery Outlet (Dale), located at 581 Camargo Road in Quarryville, offers deeply discounted groceries, bulk items, and household goods. It often features closeouts, overstock, or slightly damaged packaging—a quintessential Lancaster experience.The Corn Wagon (Ann), located at 2169 Millersville Road, is a legendary produce stand in the area. It's a local favorite because it offers the freshest fruits and vegetables at incredible prices. There are many fruit and vegetable stands throughout the County.Middle Creek Wildlife Management Area (Tom), located near Lebanon, PA, is famous for attracting over 100,000 migratory snow geese every spring, making it a must-see for bird watchers.Ice Cream Dairies (Dale): Pine View, Lapps, and Down on the Farm are a few of the top places for ice cream in the County.Kitchen Kettle Shops (Ann) is located in downtown Intercourse, PA, at the heart of the Amish "tourist" area. Here, visitors can see many Amish buggies and Mennonite visitors.Covered Bridges (Tom), Lancaster County is home to 29 covered bridges, one of the largest concentrations in the United States. These iconic structures are an essential part of the County's history and a popular attraction for visitors.Clinic for Special Children Auction (Dale), held at the Leola auction grounds, raises money for a clinic specializing in genetic diseases among the Amish. This event is supported by the Amish and Mennonite communities and offers a great way to experience their culture.Amish Farmland (Ann): The beautiful Amish and Mennonite farms in Lancaster County, particularly around Quarryville, Strasburg, Bird-In-Hand, Paradise, Intercourse, and Leola, showcase preserved farmland that remains a testament to traditional farming methods.One-Room Schoolhouse (Tom): Many one-room schoolhouses still operate throughout the Amish and Mennonite areas, especially near Strasburg.Amish Dinner (Ann): you can check the Internet to find Amish households that provide group Amish dinners in an Amish home.Mandros Market, located at the corner of Lemon and Charlotte Streets in Lancaster City, is known for its exceptional selection of Mediterranean and European imported goods. This Mom-and-Pop Store exudes old-world charm, drawing food lovers seeking authentic ingredients for cooking and entertaining.Hammond Pretzels, situated on South West End Avenue in Lancaster City, is a small, historic family-owned business that has been in the family for three generations. Embodying Lancaster's rich pretzel-making tradition, it's a must-visit for anyone who appreciates classic snacks.Cherry Hill Orchards, located at 400 Long Lane in New Danville, is a family-owned farm that grows its own produce. In season, the produce is sold to customers or available for pick-your-own. The farm also offers homemade baked goods and fresh apple cider.Lancaster Breweries, Lancaster, is home to several local breweries that serve exceptional beers and food. Check out popular spots like Iron Hill Brewery, Lancaster Brewing Company, Old Town Brewery, and Spring House Brewery.Amish Stand, located on Kendig Road in Willow Street, is open year-round. Offering eggs, baked goods, seasonal produce, and flowers, it's a great spot for fresh, locally grown items.Isaac's Restaurant, located in Strasburg and other locations across the County, is famous for its delicious sandwiches, all named after birds.Green Dragon Farmer's Market and Auction, located at 955 North State Street in Ephrata, is open every Friday year-round. The market offers a wide range of items, from local produce and meats to livestock, clothing, and home décor.The 300-Block Shops, located in the 300 block of North Queen Street in Lancaster City, features a variety of intriguing shops, including art galleries.Wheatland, located at 230 North President Avenue in Lancaster, is a historic mansion once the home of James Buchanan, the 15th President of the United States. Built in 1828, this beautifully preserved Federal-style house offers visitors a glimpse into the mid-19th-century life of one of the most controversial U.S. presidents.Third Friday, like First Friday, but focused on Lancaster's music scene, highlights local musical talent in various venues across the city.Whoopie Pie Festival held every September at 240 Hartman Bridge Road in Ronks, celebrates the beloved Pennsylvania Dutch dessert—a soft, cake-like sandwich with creamy filling. The festival draws thousands of visitors each year.Turkey Hill Experience, located in Columbia, PA, offers museum tours where visitors can enjoy homemade beverages (teas and lemonade) and ice cream—known for allowing guests to create their own unique ice cream flavors.Dutch Apple Dinner Theater, located at 510 Centerville Road in Lancaster, offers a full buffet-style dinner paired with a stage show. It is open year-round.Wolf Sanctuary of PA, located at 465 Speedwell Forge Road in Lititz, is home to real wolves and offers a unique opportunity to observe these majestic creatures up close.The Jigger Shop, located at 202 Gettysburg Avenue in Mount Gretna, offers delicious snacks, ice cream, and musical events throughout the summer.Lititz Springs Park is a beautiful downtown park in the heart of Lititz. It is known for its old-fashioned Fourth of July festivities.The Hospice Auction, held on Labor Day Weekend at the Solanco Fair Grounds in Quarryville, features food prepared by the local Amish community and items like handmade quilts that are auctioned to raise funds for Hospice of Lancaster County.Good's Store, located at 334 West 4th Street in downtown Quarryville, is a Mennonite-owned store that sells almost everything. It functions as an actual "general store" in the traditional sense.Strasburg Scooters, located at 246 North Decatur Street in Strasburg, offers little motorized car rides through the stunning Amish countryside and past covered bridges.The National Clock and Watch Museum is located at 514 Poplar Street, Columbia, PA. This fascinating museum has a huge exhibit of clocks and watches covering the history of timekeeping.Northwest River Trail, Columbia to Falmouth, PA. This wonderful trail runs for miles along the Susquehanna River and offers incredible scenery.Susquehannock State Park is a scenic 224-acre park overlooking the Susquehanna River in southern Lancaster County, Pennsylvania. It offers stunning river views, especially from the Pinnacle Overlook, one of its most popular spots.American Music Theatre, 2425 Lincoln Hwy E, is a premier live entertainment venue that opened in 1997. It is known for its high-quality, family-friendly shows and for hosting diverse performances, from live concerts to original musical productions.Sight & Sound Theatres, 300 Hartman Bridge Rd, Ronks, PA, is one of the country's most renowned live theater experiences. Known for its Bible-based, Broadway-style productions, the theater brings biblical stories to life with jaw-dropping sets, live animals, and unforgettable special effects.

In this episode, we sit down with Joe, an Army Veteran who served with the PATRIOT Missile System during Operation Iraqi Freedom and Operation Enduring Freedom. Joe is the proud owner of JDog Junk Removal, a company dedicated to supporting the local community by employing fellow Veterans. We discuss how JDog offers a range of services, from single-item pickups to full estate cleanouts, all while providing a valuable resource for Veterans in need through their Willow Street warehouse.Joe shares insights into their unique community initiative, which opens the warehouse to the public for a garage sale on the last Saturday of each month. His commitment to service and community support has garnered recognition, leading to JDog's feature on the first unscripted reality show about Veterans, **Operation Hidden Treasures**, which aired on the Discovery Channel and the American Hero Network, and is now available on TUBI. Tune in to learn how Joe is making a difference in the lives of Veterans and the broader community!

Scott Weaver, JD, describes the specific documents associated with financial and medical estate planning. Learn the specific roles these documents play and how to infuse them with your core values. About Scott Scott Weaver, JD, serves as Willow Street's general counsel and Chief Fiduciary Officer and Pathstone's Chief Fiduciary Officer, Scott participates in the overall management of the firm on the Board of Directors and advises the firm on legal matters. Scott leads Willow Street's Legal and Compliance team and works closely with the Client Strategy and Client Integration teams. Scott is a resource for client families and their advisors and serves as a director and committee member for client private trust companies. Scott also serves as Chair of the Willow Street Trust Company of Wyoming, LLC Trust Committee. Scott holds a BA in Mathematical Economics from Colorado College and a JD from the University of Colorado Law School. Scott is an avid outdoorsman and enjoys fly angling, skiing, and cycling throughout the Mountain West. Key Takeaways Estate planning is planning for what happens to you, your family, and your assets as you age, often reflected in a suite of specific documents. Everyone can benefit from an estate plan. Often, we have more assets than we realize. Estate planning can be intimidating because it requires you to confront your own mortality. It's easier to revise than to reinvent. Begin working on these documents when you are younger and have energy, then adjust as circumstances change throughout your life.

Today is Tuesday, March 19, 2024.   The Brainerd Dispatch Minute is a product of Forum Communications Co. and is brought to you by reporters at the Brainerd Dispatch. Find more news throughout the day at BrainerdDispatch.com. The Brainerd Dispatch is proud to be a part of the Trust Project. Learn more at thetrustproject.org.

Pizzeria menus can range from small and tidy to large and complex, but they've all got one thing behind them: research and development.In this episode of the Restaurant Operator Podcast, host Mandy Detwiler, editor of Pizza Marketplace, talks to Hisham Abdulfattah, partner and executive chef of Willow Street Pizza in Willow Glen and Los Gatos, California, about menu development.Abdulfattah said his first job was working in a kitchen washing dishes at age 14. He later moved on to prep and cooking at a taqueria."I fell in love with the atmosphere of a restaurant and the fast-paced environment," Abdulfattah said, adding he went to a culinary academy right out of high school. "I worked probably every position in a restaurant, including front of the house."During the pandemic, he got a loan and bought food truck, and one of his partners owned Willow Street Pizza, which he later invested in and now co-owns."There's something for everyone on their menu," Abdulfattah said. "Willow Street is a place where you can go and feel very comfortable and warm."To learn more about Abdulfattah's approach to menu development, click the link to listen to the podcast in its entirety.

Pastor Gary shares two impactful stories of ordinary people on Willow Street, one of an unexpected villain and one of a generous, graceful hero. The kind of people whom we surround ourselves with will make lasting influences on the people we become.

Today on a special 700th episode of Too Opinionated we sit down with actor Steven John Ward!  Steven is a South African actor best known for his role as Mihawk in the Netflix live action adaption of One Piece - the best-selling manga series in history. Having completed a Bachelor in Live Performance from AFDA, as well as training with several local and international coaches, Steven has appeared in a number of theatre and film productions including, Barefoot in the Park, The Hitch Hikers Guide to the Galaxy, The Day We Didn't Meet, and SAFTA award-winning film, From a House on Willow Street. Making his television debut in the 2010 Amstel Class Act competition, placing 7th in South Africa, Steven has appeared in numerous commercials and is a regular on television screens worldwide, having played characters in local soap operas like Tempi Pushas; and international roles in Strike Back, Syfy's Vagrant Queen, and M-Net's Inconceivable.   Want to watch: YouTube Meisterkhan Pod (Please Subscribe)        

This week we look back at the hysterical real estate horror comedy The Selling, the reality-bending animated gorefest To Your Last Death, the claustrophobic monster-fest The Cave and bad guys meeting worse guys in House on Willow Street! Stay Scared! CONTACT US: weekinhorror@gmail.com FOLLOW US: https://open.spotify.com/show/0nGaMkV61ObeYSS6QySu1N?si=5b478dbcc3754350 https://www.facebook.com/weekinhorror https://www.twitter.com/weekinhorror https://www.instagram.com/week_in_horror/ https://www.youtube.com/weekinhorror SUPPORT US: https://www.paypal.com/paypalme/weekinhorror https://www.patreon.com/weekinhorror https://week-in-horror.creator-spring.com/ JOIN US: https://discord.gg/PDGDeWJz4E Joshua Olsen's Art Store https://www.badsamurai.store #theselling #toyourlastdeath #thecave #colehauser #piperperabo #houseonwillowstreet #sharnivinson #horror #horrorpodcast #horrormovies --- Support this podcast: https://podcasters.spotify.com/pod/show/weekinhorror/support

Metova and Willow Street Lawns joint venture to revitalize lawn care industry, McDonald's sales and profit beat estimates, GEODIS named Vendor of the Year by Mitsubishi Logisnext Americas, Frasers posts 40% increase in annual profits, fireside chat with CEOs of iCoreConnect and FG Merger Corp., Asset Living CEO discusses embracing failure, Cutera appoints Taylor Harris as CEO.

The Eddy House recently indicated it provided 1,390 bed nights in June 2023, which was 50% higher than bed nights provided in June last year. As the need grows in the community, with more local youth experiencing homelessness, the Eddy House has been expanding its services to help them. Jillian Keller, the Chief Operating Officer, recently gave us a tour of the front section of their location on Willow Street and detailed current expansion projects as well as challenges.

Silicon Valley Shakespeare Production Manager, Tonya Mara, sits down with Twelfth Night's co-directors, Ivette Deltoro and Erin Southard, to discuss their vision of SVS's upcoming Willow Street production of Twelfth Night. --- Support this podcast: https://anchor.fm/svshakes/support

https://moose-harris-urban-flosarus.creator-spring.com/listing/ClasslessThreadzSeason2 SEASON 3!!!! We honestly thought that We would have many more episodes by the time We got to Season 3. Technically, there should be 75-80 episodes, but We digress. The great thing about not staying "up to date" and discussing "old news" weeks, even months after (Listen to our newest member of the Podcast Family, The Bug & Moose Show for the chronological updated stories of the end of 2022 to now) is that, while the subject matters may not be current anymore, the conversations, the questions, the answers, the realizations, even the jokes (THE VIEWS) can have long lasting effects, create necessary change, and assist towards being mindful in the future. In this episode, Moose and PoeticSoul (Ken is off doing stand up comedy around the state again) is joined by Lyrically Inclined Board Member, Author, Poetry Slam Scorekeeper, and Friend of the Podcast Justin Calais. LOTS OF GOLF CLAPS HERE!!! Of course Poetry is discussed, with the organization of the 2023 Poetry Slam Team (check out Episode 37 to listen to who made the team, or watch here.) And yes We talk about 45 again - have to, otherwise you wouldn't know about his latest nickname Welfare Princess (true story!) This leads into the heart of the episode - the various levels of privilege, with emphasis on various ways women are constantly given the short end - led / dominated appropriately by PoeticSoul. Whether the conversation is about Megan the Stallion's court results (She's the victim here remember), a homeless woman being doused by water in Baton Rouge during freezing temperatures, the Lafayette Preacher / Administrator who participated in the Kerfuffle Karnival (January 6th) still in position, Moose's experience in re-presenting Mike Tyson on TV, the twins accused of cheating on a medical school exam in South Carolina, and more, the Status Quo is the Status Quo. BUT WHY?!?!?!? There is talk of Weapons and Ass Kicking - Appropriately... Oh, shout out to Meche's Donut King on Willow Street. And to think that this entire conversation started with a BMW.... And We do mean the Car.... https://Linktr.ee/ClasslessThreadz ClasslessThreadz@gmail.com @Moose_Harris @PoeticSoul337 @ImKenEdwards --- Send in a voice message: https://podcasters.spotify.com/pod/show/classlessthreadz/message Support this podcast: https://podcasters.spotify.com/pod/show/classlessthreadz/support

An old friend stops by to talk Music, weed stories, and what brought him here. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/channelshreddy/support

Taqueria El Amigo, on Willow Street, made 84th on the list for its authentic Mexican cuisine. It was also listed on Yelp's Top 100 Taco Spots in America 2022 list. WBZ's James Rojas reports:

Host Wil Nettleton, pastor of mission and worship at LMPC, speaks with Pete Vaughn in this Connections episode. Pete and his wife, Joanna, are the co-directors of Amani U.S., a strategic partner ministry with LMPC.Amani Ya JuuAmani Uganda Documentary (7:41 minutes)Chattanooga Retail Shop - 420 S. Willow Street, ChattanoogaPete: chattanooga@amaniafrica.orgJoanna: joanna@amaniafrica.orgSophie: sophie@amaniafrica.orgSpecial Guest: Pete VaughnHost: Wil NettletonProducer: Ben WingardMusic arranged by David Henry and performed by David Henry and Hannah Lutz.To contact Pillar & Ground or to submit a question that you would like to hear addressed on a future episode, please email podcast@lmpc.org. 

This week on Hope Nevada we got to have a conversation with Trevor Macaluso, the Chief Executive Officer of Eddy House. Eddy House is a local non-profit that focuses on homeless and at-risk youth, 18-24. The focus on this young population is intentional, studies show that if a person is stably housed before the age of 25, they are 80% less likely to remain chronically unhoused over the span of their lifetime. The goal is to focus on the next generation so that these kids are prepared for what sustainable independence and adult life looks like. Willow Street 24/7 day services available Eddy House online: eddyhouse.org

Carol Patton's Website:  https://adventuresofmo.com/Transcription:Intro  00:03Welcome to Changing the Rules, a weekly podcast about people who are living their best lives and advice on how you can achieve that too. Join us with your lively host, Ray Lowe, better known as the luckiest guy in the world.Ray Loewe00:17Welcome to the luckiest guy in the world podcast called Changing the Rules. We're sitting here today in our brand new podcast studio in Willow Street, Pennsylvania. We have a revisiting guest, we have Carol Patton, who was a freelance writer all of her life. We're going to get to her in a minute, and she's going to talk about her project that she's working on. But we're going to do something else today. We have Luke Cagno sitting at our board and we just decided that we're going to pull him into the podcast today because Carol is going to ask me a bunch of questions I don't know the answer to. And I don't want to feel stupid all alone. So welcome, Luke. And Carol Patton out in Las Vegas, how's the weather out there today?Carol Patton00:59It is beautiful. No more wind like it was yesterday. Thanks for having me.Ray Loewe01:16Okay. So first of all, let me say that Carol was a freelance writer for most of her life, and she changed, kind of as the industry changed, and she picked up a project that is immersing her in life right now. And let me remind you, if you want to know more about Carol, she was on one of our earlier episodes. If you go through our files, it happens to be Episode 84, and she was on in September of 2021. So, Carol, we're all a year older now, and maybe wiser, maybe not. So say hello to everybody.Carol Patton01:54Good morning, everyone. Or I should say good afternoon, depending where you are in the country. It is a pleasure to be here, we are going to have lots of fun today.Ray Loewe02:02Cool. So the MO project is what life is all about for you right now. And you know, you're so lucky to have a project like this because I don't think people have a project that can drive them and can be as interesting as this one has turned out to be. So give us a quick synopsis of what the MO project is all about and what you're trying to do.Carol Patton02:27Sure, many years ago, I started writing a children's story about a dog and a bird that finds a key attached to a key chain that says Florida, they don't know where Florida is. So they travel on top of a delivery truck without the driver's knowledge to every single state in the country, and they learn things about every state. And the story teaches them a little bit of geography, history, cardinal directions, but most importantly, it's fun. And how this project started was it sort of took on a life of its own, because I started discovering so many fun facts and interesting things about every state. But I could not cram them into each chapter. So I started expanding the book, which is called The Adventures of Mo. And now it's a project, it has many legs and arms and attenae. And so now I've written state blogs, more than 20 so far, with all of these interesting facts and bits of trivia that people might be interested in learning about.Ray Loewe03:33Now, before we go into the actual triviality stuff over here, this project has taken you into a whole different lifespan, because you go out now and you talk to kids in schools, right?Carol Patton03:46Yes, I've done over 16 presentations so far.Ray Loewe03:50And your goal here is to get kids interested in learning about the United States and about life. And what else?Carol Patton03:59Well, I want to get them first interested in reading and writing. Many kids, you know, second or third graders, they find it boring, they'd rather be playing a video game or outside. So what I do is I talk to them about how writing and reading can be fun. And I use The Adventures of Mo as an example, I do a guided imagery of one of the chapters, and they have a lot of fun, it's very interactive, and that sort of gives them a sense that writing is not just writing your ABCs. It's not boring, it can be a lot of fun. So that presentation seems to go well in elementary schools and for your listeners, if anybody wants to use me as a speaker, it's free. Just contact me and I'd be happy to do it over Zoom.Ray Loewe04:46We will give everybody your website so that they can find you at the end of this thing. But you know, as we've been talking over the last year, I started thinking about some of the stuff that you're doing and I used to go out and give a lot of presentations as an adult. And I just started thinking, wow, when you go into a different state, it's really helpful if you can talk about the city or the state that you're in and give some facts that you learned, it kind of breaks the ice. And all of a sudden, I found out, wow, you've got a resource here, for adults who do this kind of thing. And then the other side of that is, grandchildren come into play. When you're a grandparent, and you're trying to bond with your grandchildren, wouldn't it be great to have some fun things to talk about at the beginning of a conversation? Or even better if you're taking a road trip with your grandchildren, to be able to talk a little bit about some of the things that we're going to see and we're going to find out, and so that's the background. So let's start here because we've got tons of these things and we're going to ask me some questions that I'm not going to be able to answer. That's why Luke's here, so I don't feel so bad. So do you want to start with what adults might do with this thing?Carol Patton06:11Yeah, I picked two states. One state was really interesting trivia that may be more appealing for adults. And the second state the trivia may be more appealing for kids. But you can go on the website, and you can decide for yourself because obviously, it just depends on the age and your interest level. So okay, Luke, and Ray, tell me what state does this happen in. There's a small town that is called Earth. It's probably the only place on this planet that is named Earth. Do you know the state?ay Loewe06:46I have no idea. Luke, you got anything?Luke Cagno06:48I can't remember if we talked about this earlier or not. But I can't remember. I think it was Idaho.Ray Loewe06:57No, it's got to be a southern state because only southerners would think this way. Right? Okay, so give us the answer.Carol Patton07:03Okay, well, these three trivia are all from the same state. So let me give you the other two and then I'll give you the answer. According to state law, all thieves must give authorities a 24-hour oral or written notice of their intended crime before committing it. Apparently, this was supposed to help reduce theft. And apparently, you've got to comply with the law before you break it. That's the second stat.Ray Loewe07:30All right. Give us number three.Carol Patton07:33Number three, in 2014, there was a small town that voted to reschedule Halloween to October 30th because Halloween conflicted with the local high school Friday night football game.Luke Cagno07:51This all sounds like something Texas would do. Is it Texas?Ray Loewe07:57We know you cheated because we know you got the answer earlier but you sound good now anyway. Okay, so if I were going to Texas and I wanted to give a speech and I wanted some fun facts, how would I find these on your website?Carol Patton08:10Well, you go to the website and go to the footer or the bottom of the website on any of the pages, and there's a footer it says blog, just click on that. Right now 20 State blogs reposted, 30 are completed, we post one week. And I will complete all 50 states, I just haven't done it yet. But you can at least get a lot of rich content on about 20 states right now.Ray Loewe08:36Okay, have you got it got any other examples of things that I as an adult would want to know?Carol Patton08:42Yeah, you've got to hear this. Do you want me to tell you the state? Because the story is overwhelming.Ray Loewe08:49Yeah, so tell us the state and tell us the overwhelming story.Carol Patton08:52Okay, this happened in Idaho in 1914. There was a six-year-old girl named Mae, and she was actually mailed from her hometown to where her grandparents lived. And back then, it took many hours by car to drive there. Her parents wanted to send their daughter to visit her grandparents but the train fare was too expensive. However, they discovered that they could mail a package up to 50 pounds for just 53 cents. And guess what. Mae only weighed 45 pounds. So her parents got creative, and they purchased 53 cents in stamps, attached them to her coat and they mailed her and apparently, the post office had to honor that. She traveled the entire distance. It was from Grangeville to Lewiston in Idaho. And she traveled that distance in the trains mail car, and she was safely delivered to her grandmother's home by the mail clerk on duty. So I guess this maybe the first and last time a person was actually mailed, I don't know.Ray Loewe10:03I've got two comments on that. Where does child abuse fit in here? Although she was delivered first class, and you know, maybe it wasn't. And then the second thing is trying to figure out what the post office would do today. Do you ever track a package and find out it starts in Idaho, goes to Cleveland, and then someplace in Florida before comes back to Idaho again? Carol Patton10:26Yes, but you know, at least she was the only person in the truck at the time. She wasn't crammed in a seat like you are in airplanes. So she may have had a more comfortable ride, I don't know.Ray Loewe10:37Where do you find this stuff?Carol Patton10:41It's all out there. It's all out there on the internet. I do a lot of research. As a journalist, I'm used to doing research, so I know how to conduct it. But you just contact a variety of sites, you look under state facts, tourism, kids facts, there's a lot of websites that focus on that. And there's probably 10 sites that I traditionally go to, just to see what they have, and then see what else is out there. So this is how I find it. You know, it can be a couple hours worth of work easily. But it's fun.Ray Loewe11:13But you've got it now on your website, under a State blog, and I can find it. Okay, so let's take a different scenario here. Suppose I'm a grandparent, and I'm going on a road trip with my grandchildren. Pick a state that maybe we're going to go to and how do we get our grandchildren fascinated, motivated, and amused about where we're going?Carol Patton11:39Sure. I'm sure grandparents and parents are tired of hearing are we there yet? Right? You hear that 1000 times. And I know a lot of parents play the license plate game, how many cars have different license plates? Well, here's another game you can play in the car and your kids can actually learn a lot. For instance, I'll give you the kids state that I chose. This state has a city called Santa Claus. And every holiday it receives over half a million letters at Christmas time. You know, the city says that it responds to each letter, doesn't necessarily honor the request, but what state is the city in? A kid, I think, would be interested in hearing that. The same state also has a park called Wolf Park. If you make a donation to this park, you can get kissed by a friendly wolf. Parents may not be so enthusiastic about that, but the kids would be. And I know a lot of kids play baseball. Where was the first pro baseball game played? It was played in this state all the way back in 1871. So those are the kinds of things that the website has, the kinds of trivia, some are for adults and some are for kids. But you learn and have fun all at the same time. So do you know what state that was in? All three of those?Luke Cagno12:56It's got to be in New York, right?Carol Patton12:58Nope, 49 more to go.Ray Loewe13:02Yeah, I have no idea. So tell us because I don't have time to go online right at the moment and find the answer.Carol Patton13:10Indiana. They have Santa Claus, Indiana Wolf Park is in Indiana and again, the first pro baseball game was played in Fort Wayne, Indiana on May 4, 1871.Ray Loewe13:24Okay, let me reverse this a little bit. And one of the things in prepping for this is you did send me a list of these fun facts. And let me just read one and you can comment about how it fits into the whole thing. So you had one down here. Speaking of adventures, have you ever heard of a Bronco Charlie? So tell us about Bronco, Charlie.Carol Patton13:52It's the Pony Express. Kids learn about the Pony Express, I think in third grade, if I'm not mistaken, but they know all about it, when I go and do the presentations they know. And this is one of the presentations with guided imagery. I say close your eyes, imagine you're on horseback. There's no cell phone, there's no hotels, no TV, no road signs. And you've got to travel a full day as fast as you can to deliver this mail. And so we get into that what would it feel like? Would you be afraid? It could be raining, it could be snowing, it wouldn't matter. You could be really hot. And so they really get into this. And Bronco Charlie was the youngest Pony Express rider. So I asked them how old he was. And I'll get responses anywhere from 2 years old to 82 years old. But Bronco Charlie, I'm gonna say he's 11 and a half. He was 11 and a half because some websites said he was a 11, others say he was 12 so we'll split the difference. So he was 11 and a half. So they love learning about that stuff. And you can make it fun. It's fun for parents and fun for adults.Ray Loewe 14:59Okay, Here's another one that you put on your list. Every summer, 550 glass balls are hidden on a US island for tourists to find and keep. What's the name of that island and where is it? And if you don't know, I have the answer here that you fed me earlier.Carol Patton15:20Yes, it's Block Island in Rhode Island. And there's an artisan community there, they make these beautiful glass balls, and they hide them all over the island. And they're numbered. So when you find them, they ask you to report the one so they can check the number off and you get to keep them. So one of the stories is about dogs on a hunt to find these glass balls. So, you know, I know some people who've been to Rhode Island, they've never even heard of this. So I'm finding things that are some of them are common, some of them are not. Can I say the one about Michigan, Ray?Ray Loewe15:59Sure. Carol Patton16:01Okay. Michigan is the only one in the world that has a floating post office. It's located on the Detroit River, and it's called the J. W. Westcott. I think it's the second. And it's the only boat in the world that delivers not only mail, but packages, and also pizza to crew members stationed on ships that are traveling on the river. The boat is an official Postal Service mailboat, it even has its own zip code. It started doing this since 1952.Ray Loewe16:37So do you have to put stamps on the pizza?Carol Patton16:41You know, all I can say is I think Uber and DoorDash are in trouble. I don't know.Ray Loewe16:46All right. So we're not going to go through all of these because we want them to go to your website and look because that's where you can really get into this. But which state elected the first female or woman to Congress? And I have the answer so you don't have to look it up.Carol Patton17:07Well, I have the answer too, but that I'm going to leave that up to you to say the answer.Ray Loewe17:11All right, because Luke's not going to know this one. It's Montana.Luke Cagno17:14I was going to say Ohio. Ray Loewe17:15Well, Ohio is known for a lot of things in here. Did you have any of these that you picked up when you were cheating and looking at the list?Luke Cagno17:23No, I didn't get a chance to read them all.Ray Loewe17:25Okay, well, that's good. So that way you don't cut into my time over here. Carol Patton17:30What about Wyoming? You got that one? Ray Loewe17:35No, but go ahead.Carol Patton17:37Which state had, well we know it's Wyoming now, but which state has a dirt landing strip reserved for people from Jupiter? It's called the Greater Green River Intergalactic Spaceport. Luke Cagno17:51Has it been used? Carol Patton17:54If it has, nobody's telling us.Ray Loewe17:57You're kidding me? Carol Patton18:00I am not kidding you. I'm not kidding you. So they actually have a dirt landing strip. And I think people from Jupiter, I think they're called Jovians, I'm not sure, I could be mispronouncing that. Luke Cagno18:11I think that's right.Ray Loewe18:13Okay, so just a quick rundown of a couple others that are here. Which state invented 911? And I know the answer to that is Nebraska. Last place in the world I would have expected this to happen. And one other one from here. The state nicknamed the mother of presidents. I kind of knew this one because I grew up there. But Ohio, and it's because there are so many presidents that started their life there. So what are some of the creative things that we can do with this? We can teach kids fun things about history and about learning and about doing research.Carol Patton18:59Yes. This is a great resource for teachers, they can even play a form of Jeopardy in the classroom by using these trivia questions. They can do extra credit on exams. Teachers can be really creative with this stuff, that's just an example of some things they can do. And even sitting around the dinner table with parents and your kids. You know, if the conversation gets a little stale, you can mention any of these and it launches into a wonderful conversation.Ray Loewe19:30I can see this now. We're having pizza with our grandchildren. So which floating post office delivered this? Carol Patton19:38Exactly.Ray Loewe19:39I'll tell you I really got I got a kick out of this postage thing. I had been to Hawaii and I know you can mail a coconut from Hawaii to anywhere by putting a stamp on it, and you actually write the message on the coconut. But mailing your daughter or granddaughter I think that's a little much. All right, you got any others in here that will amuse us and enlighten us and fascinate and motivate us?Carol Patton20:04Yes. This city's name was decided by a coin toss. If I say the city, you'll know the state. So I'll give you the city in the state. It was Portland, Oregon. Okay. So it had the coin landed on the other side, what would Portland have been called?Ray Loewe20:28No idea.Carol Patton20:31Boston.Luke Cagno20:37So then what would Boston have been called? Ray Loewe20:40I guess it would have been Boston, Massachusetts versus Boston, Oregon. All right, we only have a couple minutes. And we're going to sum up because we want to let people go and look for this. So first of all, give us the website that they're gonna go to again.Carol Patton20:57It's Adventuresofmo.com. And then if you want to look at this trivia, scroll all the way down to the bottom to the footer, and you'll see blogs and just click on that. And 20 blogs are there already. Ray Loewe21:14All right. Give us a couple more of some of the more diverse things over here so we can leave people with examples. And then we'll sign off leaving people wanting.Carol Patton21:25Okay, where did the country's first train robbery occur?Ray Loewe21:31All right, Luke, this is up your alley, go ahead.Luke Cagno21:35The first train robbery in the country occurred in Indiana.Carol Patton21:41How did you know that? Were you related to the robbers or something?Ray Loewe21:46Yeah, it's right. So is that where Butch Cassidy and the Sundance Kid were or is it somebody else that pulled this off?Carol Patton21:53It's somebody else. I think they were called the Reno brothers. And when I heard that, I thought they were from Nevada, because of Reno, Nevada, but they weren't. And  they stole something like the equivalent of today, a quarter of a million dollars, something like that. So it was a lot of money. Oh, here's one for the musicians out there. The last time the liberty bell rang was more than 150 years ago. What musical notes did the bell strike when it rang?Ray Loewe22:22All right, Luke is a guitarist, I'm non-musical here. I bet you have no idea what this is. Luke Cagno22:29I read the start of it, but I didn't get to the end of it. I'm gonna guess it's probably an A.Carol Patton22:42No, E-flat. E-flat.Ray Loewe22:44Now, who decided this? Was the bell made to do this or was this just what happened?Carol Patton22:51I think it's just what happened. I have no idea who decided to make it an E-flat sound or ringing in terms of an E-flat. But let's see if I have any others. Okay, in the 1800s, dozens of shipwrecks happened between Alaska and a chain of US islands. Can you guess the name of these islands?Ray Loewe23:17Hawaii.Luke Cagno23:18What islands are there around Alaska?Ray Loewe23:21Well, I don't know there's Hawaiian Islands and there's the Marshall Islands. And I don't know what else.Carol Patton23:29Ever hear of Devil's Peace islands off of California's coast? That's where they are, between California and Alaska. Dozens of shipwrecks happen. I think they're called Farallon Islands too if I'm pronouncing it correctly.Ray Loewe23:42You know, there was one other one on here that I thought was interesting. And that had to do with there is a state that if you stand anywhere in the state, you're within 85 miles of one of the Great Lakes.Carol Patton23:57Yes. Anywhere you stand in the state. And that's my home state.Ray Loewe24:02Well, it makes sense if you look at a map, and I think this is what you're trying to do is get kids to look at a map. Because when you look at the state of Michigan, you got all the Great Lakes around. So it's got to be Michigan, right? Carol Patton24:14Exactly.Ray Loewe24:15All right. We're nearing the end over here, give us two or three quick in succession, and then we're going to leave people to do the research on their own.Carol Patton24:25Okay, I'll give you two more only and they can be good for kids or adults. Only one state capital has three words. Which state? Only one state has one syllable, which state? And let's see what else. Which state had the most men sign up to fight in the Civil War? Like I said, I have tons of these. And how many of you know the names of the four US presidents whose faces are carved into Mount Rushmore? Not everybody knows that.Ray Loewe25:01All right, let me guess at that. It's Roosevelt, Washington, Jefferson, and Lincoln.Carol Patton25:06Okay, you get the prize. Ray Loewe25:09Well, I've been there. But you're right, you wouldn't really know that. Okay, so kind of let's recap, because we can go on and do these for a long time. And, and one of the reasons I knew Carol could do this is we meet for virtual cocktails every Thursday afternoon, and Carol comes up here, and we will not let her escape the afternoon without giving us a few of these. We call them factoids instead of fun facts on the air and she always amuses us with these. But again, let's just kind of recap about the purpose of The Adventures of Mo. It is to get kids engaged in reading, writing, learning, right?Carol Patton25:54Learning about the country, the amazing history, and geography of this country.Ray Loewe25:59Okay. And anything else you want to say before we sign off?Carol Patton26:04Just try a chapter. Or if you don't, go on and look at one of the blogs, because the blogs have a lot of information about history, about fun stuff. It could be anything. Ghost stories,  for instance, and I can't I'll be the one without the answer. What state has the most registered ghost towns in the country? You'd be surprised. I'm not gonna give you the answer.Ray Loewe26:30All right. We're leaving that wanting. So, Carol Patton, thanks so much for being with us again. As you do more research and you get more of these fun facts, we're going to have you back again, just because the world needs to know these things. All right. Carol Patton26:47Absolutely. Thanks. That was fun. Ray Loewe26:48Okay. So the adventures of Mo, we'll write this out in our notes so that you can find the website. And Carol, thanks so much for being with us on Changing the Rules again, and Luke, sign us off, please.Outro  27:04Thank you for listening to Changing the rules. Join us next week for more conversation, our special guest and to hear more from the luckiest guy in the world.

Pastor Gary remembers a time on Willow Street where they built the greatest fort ever, or at least that's what they thought. What's your faith built out of? Is it made of stuff that will last? Do you take the time to build it well...and do you trust in the One who can keep you standing strong?

Transcription:Intro  00:04Welcome to Changing the Rules, a weekly podcast about people who are living their best lives and advice on how you can achieve that too. Join us with your lively host, Ray Lowe, better known as the luckiest guy in the world.Bill Adams00:15Welcome, everybody. We're sitting here this afternoon, actually, it is afternoon, but you're not supposed to know that. And we're in our brand new studios here in Willow Street, Pennsylvania. And we have a great engineer here, Luke Cagno, who's running our soundboard and who's going to make us sound great. And I have a really exciting, intriguing guest today. And his name is Bill Adams, and we're going to come back to him in a second. I want to remind everybody that the luckiest people in the world are people who create their own lives, design them personally, step into them and live them under their own terms. And unfortunately, we have rules that are given to us by people all throughout our lives. Our parents gave us rules. The church gives us rules. The schools give us rules, our jobs give us rules. And the problem with rules is that rules either have to be followed, or they're things that we can't do. And I think it was Steve Jobs, the president of Apple that came in and said, you know, if you're living your life under other people's rules, you're not living your life. And we have a really great guest today, who I think is pretty good at breaking the rules, or at least changing them and making them do what he wants to do, Bill Adams. And before I let Bill Adams talk, let me give you a couple of key points about his life. And Bill, you can correct me if I'm wrong on these. So, Bill Adams guided Armstrong World Industries through some of the stormiest years in its 134-year history. He's a native of Dubuque, Iowa, he joined Armstrong in 1956, as an advertising copywriter. He became chairman and president in March of 1988, just as the booming economy of the 1980s was about to stagnate, and he found himself coping with a harsh business climate that shoved Armstrong into unprofitability. He led the firm's successful defense against takeovers and brought them back to profitability before he actually retired in 1996, I believe. So, for those of you who don't know Armstrong, it was a public company, it was listed on the New York Stock Exchange, and it was a $2 billion company with 10,000 employees. And so we have a gentleman here who managed a good-sized company and Bill Armstrong, welcome to Changing the Rules.  Thanks. Good to be here. Okay. Now, I described you originally as a hard-charging business executive, and you corrected me on that. So take a minute and tell us about your management style because I think it's important in the way you think, Well, I didn't object to, I want to modify the idea of hard-charging, there is this image, the CEOs are almost like commanders on a bridge, who are saying do this and do that. Your role really I leading an organization. First of all, I think is to have the longest planning view of anybody there. Where are we going, essentially the key choosing and trying to shape the organization to compete in the right markets against the right competition with the right offer. And then you got to think about the structure. Do you have the, you know, the financial structure, the employees structure, the ethical structure all the way through? So it's not so much hard charging is it is, I think, essentially finding out where you can make a difference. I'll say this, the decisions that are brought to you which you often share with the board are not the easy ones they've been taken care of. They're the tougher ones, the toughest one of all have to do with people. So I'd like to look at that job has being a lucky one for me. I got there because of good luck, which I won't get into now. Turns of events which worked out in my favor, but I like to look at it as being one who serves the company to get where it wants to go.Ray Loewe04:29Okay, so now let's get into what we really want to talk about. We've established your credentials over here and what you've been able to do. But you're also an expert, I'm going to use a bad word, at retirement, because you've been retired for how long now?Bill Adams04:47Little over a quarter of a century.Ray Loewe04:49Okay. So you hate the word retirement as much as I do. So what's the substitute word?Bill Adams04:56Well rewirement, I think you're rewired. Let me point out when you're in any part of the organization, you could be a plant manager, you could manage an accounts payable department, you have to use your time well, that's the thing where you're showing your stuff. In a company like Armstrong, you have all the financial resources, you want the human resources, the thing you got to do is decide how best to spend your time, where you're gonna make a difference. So you're very careful how you're using that time. And then all of a sudden, you're no longer employed. And you can put that time to any use you want to. People who study this say one of the very first things that people retired realize is: I'm on vacation, and I'm on vacation next week and next month, which means I really can choose what to do with my time. Other times it was chosen by others. So the question is, what are you going to do it and Ray, I think there's so much written about preparing for the financial side of retirement, I think maybe it would be of service to people approaching retirement if more were written about what are you going to do with the last third of your life Adult life. And do the math. Let's say you retire at age 62, you live to age 85, go do the arithmetic. And let's suppose that you become an adult at 18, rather than the arithmetic, you're going to find the 1/3 of your life in this non-employed period. Now there are some who retire from their main vocation and go into something else, small or large. But essentially, I think that's the feeling in the planning probably is, what am I going to do with this time? What am I going to pursue here? And right alongside of it, what am I going to do to help others do what they want to do?Ray Loewe06:51Okay, I should ask, I shouldn't ask you the question, I'm going to tell you what I'm going to do. I made an observation about you a long time ago. And we've known each other for a little while, but not an extended period of time. But I think Bill is a person who really follows what fascinates and motivates him. And I think that that's one of the things that has driven him during this period of rewirement. So talk a little bit about some of the things that you've done. And how long do you continue to do them?Bill Adams07:26Well, a lot of it is just personal pursuit rather selfish. That sounds neat, I'd like to be part of that. I played golf ever since I was 12. And I played a lot of tournaments. And I've always been fascinated by the role of the golf rules official. Many people don't realize that the golf rules officials, they're not to exact penalties on people but to prevent them. to help the golfer not make mistakes, you know, and you know, you help the guy who hit a ball into the creek, determine where he places the next shot. So I went to this PGA rules school and qualified at a very difficult three-hour exam, and then went out of the course, working with other rules officials, and I could use the grand term giving back to the game. But no, I give it to me, I've been fascinated with how this works and how much there is to learn about golf rules officials. Now for how long? I did it for seven years until I didn't want to do it anymore. There was no more fire in the belly. You know, you drive into the sun towards the greater Philadelphia area seven in the morning, and you drive back into the sun coming back to Lancaster. And that's when you stop. And I don't know if that's a principle, but it's one that I think might help as people think about this. I don't think I want to start this because I don't want to do it for a long, long time. You don't have to. You're not drawing a paycheck, you know, to be in a particular job, you can simply say, I want to do this until I don't want to do it anymore. If I could use another example of, in the early period, I went down to the University of Tennessee and taught if you will I call it that in the MBA graduate school. Actually, I went down there and I found myself learning more than teaching. Never mind how I got connected with that. But what I found with that was what I really wanted to was pursue an engagement with younger people, college-age people with a faculty, it was a brand new experience for me. And then there came a time when I just ran out of steam and said thank you very much, I won't be doing this anymore. That by the way were short stints, two to three weeks at a time twice a year. But it was just a great experience. And as I said I learned so much In doing that,Ray Loewe10:01You know, let's back up a bit, your family has always been important to you. So describe your family, and then talk a little bit about the time you allocated your family during your work experience.Bill Adams10:15Well, we have four children. And they have spawned 10 grandchildren right at this point. I married Susan Cole, who I met on a blind date in 1954. And we've been married for 65 years. And when I talk about my family I've got to start there, because when I was in our international operations, I was going away for three weeks at a time. And here's Susan home with four kids and all the things that have to do with it and she ran the household, she kept the family together. As far as my own time, I tried to put in a rule, if you will, changing the rules, okay? From midnight Friday, until four o'clock Sunday, I'm doing no business. I'm not opening the briefcase, and I'm not sure I could do that in today's role or social media, here, but I could then. And it may be a matter of going back on the office phone Friday night and finishing up some things. But it enabled me to really set aside that time and do lots of things with our kids and for our kids.  Everything from going to rock concerts to going to baseball games with my son. And yeah, family was important. I have to say if St. Peter taps me at the pearly gates and says, what did you accomplish down there on earth? I want to mention the family first. Armstrong. yeah, that's in there, rewirement is in there.Ray Loewe11:42Okay, and that's still part of your life, right? You know, so what do you do with your family right now, as part of your requirement concept over here?Bill Adams11:51Stay in touch with them, it's so easy to do it now. I just looked today on WhatsApp at a posting from our granddaughter who two weeks ago went to Botswana with the Peace Corps. Now, there was a time years ago you wouldn't hear from him for two years. So we're staying in touch. We gathered 30 of them to play a lake at the Adirondacks in July. And that was 30 out of 34 of our extended family. So you know, we're working going with them. And you know, often you'll hear someone say they retired and spend time with her grandchildren. While I want to spend time with all the kids and watch them develop. You know, last week, our only son or third of the birth order turned 59. Now I thought woah, I can't have kids in their 60s. But I do and they're fascinating people. I will mention this too. I spent a lot of time in our international operations and got to go to a lot of neat places on somebody else's money. But one of the things we pursued in this requirements, Susan I did, was to go to cities and places with an entirely different view. I probably went to London, I think I counted one time, 50 times in my business career. But then Susan I would go back to London and rent a flat, or apartment or furnished villa for two weeks. And just decide every day, what do you want to do, it's raining, let's stay in, you know, sit by the coal stove and if you know, let's choose this, let's go to Stratford upon Avon and see a Shakespearean play. And that was a neat way to kind of indulge your interest and pursue what interests you. And so we've been traveling to South America, Italy, you know, all around the world, in fact, went two months ago to Iceland, which was on our bucket list. And that's part of being one of the luckiest guys in the world, to be able to have the financial flexibility to do that and to have the good health at age 88 to be able to do that.Ray Loewe14:00You know, you're still a young guy, though. Long as you think young, you're still a young guy. Bill Adams14:05Well, yes, but age has a limit.Ray Loewe14:06It does and so let's talk about that briefly, not so much from a negative standpoint, but one of the things I think we have to know is age does create problems. And I think the luckiest people in the world get around them pretty fast. So I think you've built that into your picture to a large extent. Talk to me about aging.  Well, when you when you're an octogenarian things go wrong, and they do when you're in your 60s. I never thought I'd be, you know, wearing hearing aids and they're very helpful. I've had three operations on my right eye. Thank goodness, I have cornea specialists at Hopkins that know just what to do, very lucky on that. But it hasn't slowed you down. Bill Adams14:58Yeah, of course, it's slowed me down. But it hasn't propped me down thank God in a wheelchair, you know, I may hit that sometime. But things you know you just accommodate to it. This is the first year since I was 12 years old that I have not played a full round of golf. I played some nine-hole golf. And part of that's a physical limitation and a part of it was because of an injury from a fall. And that's one thing I developed now is the ability to fall down. I'm very good at it. And you'll see when I came into the studio, I came in today with a cane, this is not a good day for my balance. Ray Loewe15:41So okay, so let's go back to these people now that are entering the best third of their life or the last third of their life or how you want to put it there. You've had an interesting viewpoint in the way you've looked at this. So what is it that you would tell people to do? I mean, forget the basics of you know, stay healthy and get financially secure. Get into the stuff that makes life rich and enlightened.Bill Adams16:13Well, I loath to give a general prescription. But I can comment on a few things from my own personal experience and some of the things I've watched. But people are so different in their outlook on life, their interests, their financial situation, their health, their family relationships. So to say now, here are the three principles for happy retirement. No. I do say from my own experience, I've learned to be a little selfish maybe. As you come out of this vacation period, hey, I'm no longer working, I'm on vacation this week, and next week, and next month. Pick out the things that really interest you and I think you should get the greatest satisfaction out of things that interest you that help other people. Or you can go in and serve and literally, I'll mention for example, Susan, I for a couple of years, helped serve breakfast five days a week to the people of food insecurity, who were coming to First Methodist Church. I really took an interest in the bright side Opportunity Center down southwest Lancaster helping raise money for that. To provide a place where kids and adults in the southwest sector of Lancaster could come for everything from after-school classes to physical fitness and things like that. I think the greatest satisfaction comes where you'll be able to help others. Well, you know, I think this is a good place to stop, though I think what I got out of this is that you have to keep an open mind, you have to follow what fascinates and motivates you, you have to do what you want to do until you don't want to do it anymore. But you always have to do something. Yeah, let me add if you could a capstone to this. And that's my faith. I really believe the universe is unfolding as it should. And I'm a basic, incurable optimist. I think that helps a lot here. And part of it is God's in charge, it may not seem like it sometimes. But I am aware of that. And I realized my weakness and the strength I can gain from my faith through all this. So when things go wrong, that's okay. You were not guaranteed about a bed of roses. And you've got some higher power to look after you and to aspire to. And I think that's awfully important.Ray Loewe18:51Well, you know, thanks so much for sharing your thinking, your wisdom, your experience with us. And we've been talking with Bill Adams, and I think we're done. I think we've reached a good spot in how to think about this world of the last third of your life or however you want to look at it and Luke, why don't you sign us off and we'll be back next week with another guest. Outro  19:18Thank you for listening to Changing the Rules. Join us next week for more conversation, our special guest, and to hear more from the luckiest guy in the world.

Transcription:Intro  00:04Welcome to Changing the Rules, a weekly podcast about people who are living their best lives and advice on how you can achieve that too. Join us with your lively host, Ray Lowe, better known as the luckiest guy in the world.Ray Loewe00:20Welcome, everybody. And thanks for joining us here at Changing the Rules. We're lucky enough this morning, we're sitting in our brand new podcast facilities in Willow Street, Pennsylvania, we have our super engineer Luke Cagno sitting here at the board. And he's the person who makes us sound good or not. So, I have to kind of behave when he's around because he can do damage to me. And we have a great guest today. But before we get into our guest, let me remind everybody that the luckiest people in the world, and that's what this podcast is all about, are people who take control of their own lives, redesign them to meet their own specs, and live them under their own terms. And the name of our show, Changing the Rules, is all about the fact that the luckiest people in the world managed to handle rules really well. You know, all our lives we're thrown new rules. Were given them by our parents when we're born. The church comes in and gives us rules. The schools give us rules, our jobs give us rules. And the next thing we know, we have rules all over the place and rules do two things. They tell us what we can't do and what we must do. And Steve Jobs, the Apple guy, the big Apple guy, came up with a statement a while ago and he said, you know, if you're living your life under somebody else's rules, you're not living your life. So we have a young lady today who is certainly changing the rules. She certainly has a fascinating life. And the real interesting kind of summary that I'm going to start with is that she's going to tell you that her life, all of her life was preparing her for a unique opportunity that she didn't know was going to come. But when it came, she had all the pieces together based on her life so that she was able to take advantage of an opportunity. So Liz Williams, welcome to changing the rules. Say hi to everybody.Liz Williams02:21Hi, thanks for having me, Ray.Ray Loewe02:23Okay, so let's start a little bit with your background as you grew up, where and how many family members did you have? Tell us a little bit about your background.Liz Williams02:33I grew up in the Philadelphia suburbs, which was a wonderful place to grow up. I had three sisters, two parents, my father worked nights, my mother worked a lot, and back in those days of the 50s and 60s, mothers didn't work that much. But she did work as a secretary. So I had two working parents, adored all my sisters. I lost my older sister, April, in 2008, which was a devastating blow but I still have two younger sisters. And it was a great place to grow up.Ray Loewe03:05Okay, so you had a relatively happy life growing up. And you went away to college, right? And where'd you go to school?Liz Williams03:11I went to Shippensburg State, which is a state college here in Pennsylvania, loved Shippensburg.Ray Loewe03:16And what did you major in?Liz Williams03:18I majored in urban studies, my father had died. The September I left for college, my father died. So I had to pick a major that I thought would be very, very practical. I picked Urban Studies, which was kind of an up-and-coming thing. City planning, that kind of thing. So that's what I picked and I enjoyed it. It was part geography, part political science. And I loved it, I loved all my college.Ray Loewe03:47Okay, and then you went into the workforce, and basically give us kind of a short version of what kinds of things did you do? What skills did you use in your jobs?Liz Williams03:59The first job where I worked for my County Planning Commission, which was Delaware County, and again, in suburban Philadelphia, I did a lot of actually going to meetings, local meetings, and so forth. And I realized when I was doing that, I love to write. That was the only thing about that job that I really liked. I found after about two and a half years, I was like no, I don't think this is for me. But I did love the writing and I never forgot that. One thing that I did do there that I enjoyed was we, myself, and the librarian there at the planning commission, they actually had a library in there because they had so much materials to store. We came up with a county library plan for the county and it was one of the early library systems. Up until then, local towns just had their own little libraries. But this was a county-wide system where you get a library card at one library and it's good for all of the libraries there. So we did the foundation for that. So that was something I was proud of there. But I would say after about three years, I followed in my older sister's footsteps and I became a flight attendant.Ray Loewe05:18Okay, now we're getting into excitement. Right? Okay, so the early years basically gave you the tools that you needed to write Liz Williams05:28Yes. Ray Loewe05:29And kind of taught you what to do, right? But also didn't give you any excitement in your life?Liz Williams05:36Not much. Ray Loewe05:37All right. So now you're a flight attendant, you're a woman of the world. So who did you fly for? Where did you go? What did you do?Liz Williams05:45I flew for Piedmont Airlines, which was based in Winston Salem, North Carolina. It was a regional airline for the South. It grew to eventually fly overseas. But I only flew for seven years, I'd had enough after seven years, but it was fun. I met great friends. I did get to see some of Europe, some of South America, some of the Caribbean, in my 20s, which was kind of unusual back then. Not that many people got to travel that much at that age, so it did make me meet a woman of the world, actually. And we flew for very little because we had discounts. Sometimes you'd fly for free. Sometimes you got moved to first class for nothing. So that was great. But as I say, after about seven years that kind of got tiresome too.Ray Loewe06:37Okay, so who did you meet on your flights that were interesting stories?Liz Williams06:41Oh, I had John McEnroe, once, who was truly rude. He wouldn't put his tennis racket in the overhead bin like he was supposed to, insisted on it going in the hang-up closet for the garment bags. And you know, I wasn't going to argue with him. I just wasn't going to get into it with him, because maybe he'd report me to the management or something, you know. So I didn't do that. And I had Lynda Bird Johnson, who was pregnant at the time. With her, I think it was her third child, and I never had children. So I never understood why you'd want to have three children. And so I actually said to her, are you pregnant again? It was rather rude, but you know, it just kind of came out. And I also had General Westmoreland on there who was very quiet, he had not done so well in the Vietnam War. And I don't think he was, you know, a very popular person. So he kind of sat to himself, but we all knew he was. But mainly, you know, the bulk of our customers were Southerners. And when I went to flight attendant training, I was from Pennsylvania, so I was the only one from the north and I was the token Yankee. I had never been referred to as a Yankee before and it was a little daunting, but you know, everyone was lovely. They weren't mean to me or anything was just an odd situation to, you know, realize that, oh my, they're different. And I'm different to them. And, you know, they still kind of think like that, but as I say, they were lovely.Ray Loewe08:20Yeah. So anyway, the first part of your life, you had a fairly happy childhood, you know, moving along got a good education and a sequence of jobs that taught you writing. And then you became more of a woman of the world out there. And then something happened. So let me read this for you. You're an author, you've written a book. And this is where we're going here. And the intro to your book over here is as a young man from a gritty Pennsylvania mill town enlists in the Army Air Corps, and heads to Hawaii, the paradise of the Pacific. There he and his buddies defend a O'ahu while it explodes and burns in the bombing of Pearl Harbor, the worst surges, his bombers squadron ships out to primitive Pacific outposts amid air raid, stifling heat, outbreaks of tropical disease. He clings to sanity through letters that he and his wife share. Letters found years later saved in the attic. A poignant event, wasn't it? Liz Williams09:30Yes. Ray Loewe09:31All right. And here's where your life came together in something that is significant, and I know it's truly meaning to you, so tell us the  story and fill in the details. Liz Williams09:46You set me up terrifically here, Ray. After seven years of being a flight attendant, I actually well, it was probably after six years, I started working at a part-time job. Because as a flight attendant, you have a lot of time off, you probably only work three or four days a week. The other days you're off. So I started working part-time at a printing company locally there based in Arlington, Virginia. And I always excelled in English. And I knew that I had loved to write. So I thought, well, I'll do this part-time, it'll be fun. So basically, I was just finding mistakes. But that job led me to look more seriously at my career and find something in writing and editing rather than being a flight attendant. So I did. So I ended up working for well, in Washington, they were known as beltway bandits. They were trade associations or organizations that would have contracts with the federal government. And they would write proposals and so there was some proposal writing I did for a couple organizations, then I went to work for a trade association. Then I ended up working for the federal government, I worked for the General Accounting Office, which is now called the Government Accountability Office, and the Congressional Budget Office. And in those jobs, I basically wrote and edited reports that were read by the public, they were ordered by a congressperson to investigate or study a program that was already in existence. For example, healthcare for the military, or a welfare program, something like that, they wanted to see where taxpayers' dollars being used to the best advantage. So a lot of the people employed by both GAO and CBO, Congressional Budget Office, were auditors, or economists, or technical experts in some way. So they would collect the data to study these programs. And then the writers and editors such as myself would come along and, you know, make it a finished product, make sure it was organized well, make sure the message was right up front, make sure there weren't spelling or grammatical errors. Because those kinds of errors would undermine the report, they really had to be perfect. And I became a tremendous expert in grammar, I know everything about grammar. And I enjoyed that, it was in a way an organizational task, deciding what goes where, and how it should be presented. And I loved it. I loved my work in Washington, I really enjoyed it a lot.Ray Loewe12:42Okay, so how did this get to the letters that we found?Liz Williams12:47Okay, I did diverge a little bit.Ray Loewe12:49Well, that's okay.Liz Williams12:50Okay. Well, in the early 2000s, my mother downsized, and I helped her clean out her house, and she found a big box of letters from my father in World War II. And she said, do you want these? And I said, yeah, I do. Because by then I had become a pretty good writer. And I looked at them, I said, you know, that's going to be a book, I want to write a book and that's what it's going to be. And when I first thought of the project, I thought, well, it'll just be a straight nonfiction book, it'll just be letters. But when I started reading them, they were very substantive. My father was an excellent writer. And my mother was a good writer, too. Now, he had saved her letters that she wrote him and sent them back to her for safekeeping. So I had a very rich collection, I had both sides of the correspondence. And I started reading and I thought, you know, I think this is really a story, it's not just going to be a collection of letters. So the book turned out to be a war story, a love story, and my story of getting to know my father. Because as I mentioned earlier, he died when I was 18, I really didn't get to know him like you would get to know your parent as a young person. And in the course of my research, I discovered that my father was most likely a gay or bisexual man. So I don't share this with most of my readers because it's rather the climax of my book. And I refer to it as a secret most of the times I talk about my book when I give a talk about my book. But for your audience, Ray, I'm gonna go ahead and just say what it is because there are no WWII stories out there that I know of, that have a gay theme. And I have one. And I don't know for a fact the trail was too cold to really track down men who had known my dad as a young man to really confirm this. But the fact is, I asked my mother about it. I asked my older sister about it, who, as I mentioned, passed away. And she's the one that really tipped me off about it. She said, you know, I interviewed her for the book because she knew him better than my other sisters or myself because as I say, he died young. She said, you know, I think looking back, I think Daddy was gay. And as soon as she said that, I was having an epiphany. I literally looked outside through her window at the leaves on the trees and they became well defined. That was the nature of the epiphany because so many things made sense when she said that. How he was so fixated on the fact that I shouldn't be allowed to wear bangs, so fixated on our hair, what we wore. You know, he had four daughters. There's one other book that I know of on the market. It's called Fun Home, that a young lady wrote who she had a father who was gay. Now, she didn't know it as a child that her father was gay. But she became aware of it because actually, he kind of preyed on young boys, which my father didn't do anything like that. So she came from a lot of dysfunction. But her book became a Broadway play and won a bunch of Tony Awards. But it doesn't have anything to do with World War II. This does, there were, according to my research, at least 40,000 men in the military in World War II who were gay, there were probably more. They did conduct tests and screenings to eliminate those kinds of men, so they wouldn't get in the service. But obviously, they didn't succeed in eliminating all of them. And a lot of them served like my father with a lot of dignity and honor and sacrificed a lot for our country. I think that should be recognized.Ray Loewe17:10So here you are, all of your background kind of culminated in this opportunity. And when it occurred, you knew what to do. And the book that you wrote is No Ordinary Soldier: My Father's Two Wars. Right? Liz Williams17:28That's right. Ray Loewe17:29You won an award for your book.Liz Williams17:32I did. In 2018, I submitted it to, I think, three contests. And one of them I placed as a finalist, there was one all-time winner, let's say top winner, and then there were two finalists in the genre, which was military history that I entered. And the award was the 2018 International Book Awards Contest, which is a contest that Publishers Weekly does recommend that authors enter. So it is a reputable contest. And I was just thrilled by the award.Ray Loewe18:02So let's kind of think about this. Well, first of all, you have a book out there, and everybody should buy this book, right? Just because you wrote it, and it's available on Amazon. Liz Williams18:15It has five stars. Ray Loewe18:16And what we'll do is we'll put a listing on our podcast notes when we're done so that people can find this. But I think the thing that's really interesting about you is how your background enabled you to be prepared to do something. And, you know, from knowing you, I think you consider yourself one of the luckiest people in the world because you've taken this career that was diverse pieces. And you're a writer. Liz Williams18:45I am a writer. Ray Loewe18:46And that's what you are going to be from now on. So, cool. So do you have any closing comments before we sum up?Liz Williams18:55I just want to thank you very much for having me, Ray, it's been a pleasure.Ray Loewe18:58Well, we've been talking with Liz Williams. Liz is a person who has written a book, an award-winning book, and it's available on Amazon through Kindle anytime you want to read it. And it's a war story. And it's not fiction. It's true, but it's how do you describe it? Liz Williams19:21It's a creative nonfiction book. It's actually a hybrid. It's a combination history memoir, and what they call creative nonfiction. In other words, it's a true story, but I use creative techniques such as metaphors, similes. It's a good read. It's not boring.Ray Loewe19:38And you're gonna make it into a TV series at some point, right?Liz Williams19:41Ken Burns, if you're listening, I'm available.Ray Loewe19:44Okay, so thanks, Liz for being with us. You're certainly one of the luckiest people in the world and you found your way to doing what you really want to do. And thanks for being here. And Luke sign us off, please. Outro  20:01Thank you for listening to Changing the Rules. Join us next week for more conversation, our special guest, and to hear more from the luckiest guy in the world.

Transcription:Intro  00:03Welcome to Changing the Rules, a weekly podcast about people who are living their best lives and advice on how you can achieve that too. Join us with your lively host, Ray Lowe, better known as the luckiest guy in the world.Ray Loewe00:19Good morning everybody, and welcome to our brand new studios in Willow Street, Pennsylvania. And we have our super engineer today, Steve Wright. And I like it when Steve is on the board, because he's a fellow swimmer, and he somehow boosts my energy level when he does this stuff. So we're gonna get a super performance, and his job is to make us sound good at the end. And I want to remind everybody that the purpose of our broadcast is we talk to one of the luckiest people in the world each week. And the luckiest people in the world are those people who take control of their lives and take control of the direction and live their lives under their own terms. And we call the show Changing the Rules. And you know, throughout our lives, we're given all of these rules by everybody else. Our parents give us rules, the school gives us rules, the government gives us rules. You know, everybody is out there telling us what we're supposed to do and what we're not supposed to do. And I think it was Steve Jobs, the Apple guy, who came in and said, you know, when you're living your life under somebody else's rules, you're not living your life, you're living somebody else's. So we have a gentleman today who certainly is one of the luckiest people in the world. And you're going to find out that the luckiest people in the world are also the most interesting people in the world. And Ying Wushanley, and what a great name. And you're gonna get the history of his name, too, as part of the process over here. And I met Ying in a swimming pool. He's a fellow competitive swimmer, he's a very, very good master swimmer. And we met him not too long ago when we were trying to qualify for next year's Senior Games. And I found out that Ying is recently retired as a full professor from Millersville College and he is embarking in the next third of his life. And he's going to be doing some exciting things, but he's done some really exciting things in the past. Ying has been an expert on the history of sports and his journey is an incredible one. Ying, welcome to Changing the Rules. Let's start with your expertise, is that alright with you?Ying Wushanley02:46Sure, yeah. Well, thanks for having me on the program. My expertise, I'm a trained sport historian. Most people have never heard of a historian who is focused on sports, but there are many out there.Ray Loewe03:08Well, let me start with a couple of specific questions. You know, one of the things that we deal with all the time in sports are the Olympics. Okay. And we had a conversation earlier and we were talking, I was under the impression that the Olympics have changed. That we went from being an amateur sport group over here to very much today professionals taking over the sports and I found out that's not true, is it?Ying Wushanley03:37Not in ancient time, the ancient games were the athletes were what we term as true professionals because they do their best and they will make a good living based on their athletic prowess.Ray Loewe03:57So the ancient Olympians were paid in fact?Ying Wushanley04:00Yes, paid big time. Yeah, like tons of olive oil, or free meals and they could dine everywhere. That's, that's pay. Well, they may not have gotten the currency also, but the name recognition will enable them to live a very wealthy life.Ray Loewe04:23And that has gone on for almost forever, right? When we started the modern Olympics, when did the modern Olympics start?Ying Wushanley04:31The game, the first game actually took place in 1896. But in 1894 the International Olympic Committee was formed. At the time, there was an idea of amateurs because it was supposedly based on the ancient idea of amateurs, even though in reality there wasn't such a thing. But it was based on a bunch of social elite who wanted to create this upper-class idea of amateurs. Meaning you don't play for money, you play for the love of sports.Ray Loewe05:11But the only way they could do that is because they were part of the wealthy elite, and they had the money to be able to train and do whatever. Ying Wushanley05:16Yeah, who can afford to be a very good amateur athlete if you don't have money?Ray Loewe05:20Okay, so now we can understand where we've gone all of these years. And today, it's very much not the amateur that rules the Olympics. Ying Wushanley05:30No, because the amateurs won't be good enough to compete there.Ray Loewe05:34Okay. So, while we're on the subject of the Olympics, I often wondered, why would any city in their right mind want to sponsor the Olympics? I mean, do they make money doing these things?Ying Wushanley05:47Well, it's for recognition. Politicians would like to bring attention to their corner of the world, especially say if you're from Brazil, from Australia, and how do you bring people to your corner of the world? So using Olympic Games as a major attraction, of course, certain cities have benefited financially, but many cities don't. And that is why today because the bidding is so expensive, many cities decided to quit because after all if you have more than 5 or 10 cities bid, only one will be chosen. And the preparation will cost so much money. And eventually, you're still not chosen and you've wasted a lot of money. Even the chosen ones, not too many of them make a big profit. But on the other hand, it's hard to measure because the legacy will be there, you had  the honor to host the Olympic Games. Ray Loewe06:57So national pride comes into play. Okay, so that gets me into the next question. And again, I had the ability to talk to you about some of these. So I sound smarter, knowing the right questions than I actually am. But, let's talk about national anthems and sports and give us a little insight into the importance of national anthems. You know, we've all gone through this change and what's going on where athletes now rebel against national anthems? But there's a history here and a tradition. So, why do we play national anthems? What goes on, what's the importance of all of these things? Ying Wushanley07:42Well, it started as an accidental event, I think, during the 1918 World Series of baseball, and after the seventh inning stretch that the band, they played some music, including the Star Spangled Banner, which got spectators excited. And the manager or whoever the organizer was figured out for the rest of the series, we're going to start playing that music to get the fans involved. And that was the beginning of that tradition. And traditions, sometimes they're welcome, sometimes not, including many of the baseball franchise owners, they decided, you know, we're here to play sports. Why do we have to play music? You know, it makes sense at the championship to play it, make it more formal and more,  respectful. But for every game to play this does not seem right. Well, you know, the baseball history as well as American sports history always goes along with the time. And oftentimes we have nations in war and patriotism plays very important role when you are in the war. And somehow we always need patriotism, patriotism would be something that the national anthem will symbolize and epitomize our national unity. So, that became a tradition first in baseball, then in other sports. But for many, many decades, it wasn't that big a deal until, I think more recently, the Persian Gulf War, the Desert Storm operation in 1991, then of course, the 911. 911 after 2001. With artists like Whitney Houston doing a rendition of the national anthem, it became so popular at the time, it was ranked in the top 20, and the second time in the top 10 of the most popular charts. So, it's very common then from an outsider's point of view, it seemed to be very strange because we can understand playing the national anthem at the Olympic Games, when you play against Italy, against France, against Japan. So, both team's national anthems will be played. But here in this country, every sporting event, even at high school level, or even, you know, little league baseball, there's always the national anthem. And oftentimes the media likes to portray it as every time we play sports, we honor the people who protect our freedom because we have the privilege to enjoy the freedom we can play sports. Some of my students say that other countries don't have this freedom, which is quite naive. Ray Loewe11:04Yeah. Wow. I mean, you know, you don't think about these things. And I guess this is the advantage of being able to study sports and of being a sports historian. I'm gonna want to talk quite a bit about this Title 9, because I know that you spend a lot of time writing about that. But before we do that, let's backtrack and let's talk a little bit about your journey here, which I think is an extraordinary one. So you grew up not in the United States, you grew up where?Ying Wushanley11:35In China, in the People's Republic of China, the mainland China. There's another China called the Republic of China, but the Chinese government, Mainland China does not recognize it. That's why there was a big fuss about Nancy Pelosi's visit to Taiwan recently, because communists believe it's part of mainland China, even though in reality it isn't.Ray Loewe12:04So you grew up being raised by two women, is that correct?Ying Wushanley12:10That's right, mainly because my father was a high military officer, officially. And in the nationalists coming down, you know, you heard of Chiang Kai-shek, who was the head of the nationalists before 1949, when the Chinese Communist took over China, the mainland, so the nationalists fled to Taiwan, which is where they still are until today.Ray Loewe12:42Okay, and so your father basically was put in jail because he was on the wrong side?Ying Wushanley12:48Yeah, more than 32 years altogether from 1950 to 1985.Ray Loewe12:56Wow. Okay. And you were raised by two women, and what was the effect that they had on your life? I mean, here you are, you're very much into sports, you're very much into things that you would think Dad would do, right?Ying Wushanley13:10Yeah, that's right. Even though my dad was quite athletic, but my mother was much better athlete. I would say she is all an around athlete and in almost every sport, she could get her hands on. But she even flew glider in late 30s and early 40s, so at the time that Amelia Earhart was flying around the world.Ray Loewe13:36Okay, so you grew up, you went to college in Shanghai?Ying Wushanley13:42Yes, that was after the Cultural Revolution ended, from 1966 to 1976 under Mao Zedong. And there was no college in China for 10 years officially. Not the normal university. The university was running but the students were not academically selected. But Deng Xiaoping in 1977 revived higher education. So I, at the time I was working out of a state-run farm in the outskirts of Shanghai. So I had the opportunity to take the entrance exam and became the first  member of a first class of university students. I was playing soccer before I went to the farm, but because of my family's political background, I could not continue.Ray Loewe14:36Okay. So you when you got your degree, or what did you major in Shanghai?Ying Wushanley14:42I majored in physical education at the Shanghai Normal University and then after graduation, I started teaching as a physical education instructor at the Shanghai Foreign Language School. It's quite a prestigious school in Shanghai, in China today, it still is. And after six and a half years teaching there I came to the United States.Ray Loewe15:09All right, so what motivated you? You know, how did you get here? Ying Wushanley15:13Mostly I was trying to escape the political persecution directly or indirectly because of my family's background. And my brother, my older brother, was at the time the leader of the pro-democracy movement in China.Ray Loewe15:30Okay, well, we'll catch up with your brother in a minute. Okay, so you came here, and you went to the West Coast of the United States?Ying Wushanley15:38Right, I was admitted by three institutions. Washington State University, Chapel Hill in North Carolina, and Purdue. But the Washington State admission came first and I grabbed it right away. I didn't care which school I was going to, I'm leaving China. That was most important for me.Ray Loewe16:01Okay. And you were here, now your mother, your aunt, the rest of your family is still back in China at this point in time?Ying Wushanley16:08Yeah. That's right.Ray Loewe16:09All right. So here you are, you're on the West Coast and you picked a major, and what did you choose to major in to get your Master's degree?Ying Wushanley16:16Masters in physical education, the focus on sport administration at the time it was called.Ray Loewe16:22Okay. And you were saying you had a friend there that caused you to then move to Pennsylvania?Ying Wushanley16:28Pennsylvania, Penn State, I was admitted as a graduate doctorate candidate.Ray Loewe16:36And you came here and you're still in education, still in physical education to a large extent, but you're also majoring in sports history.Ying Wushanley16:46Yeah, the department is Exercise and Sport Sciences. But my focus was history of sport and physical education. Ray Loewe16:57Okay. So now you are a doctor. Dr. Wu at the time. Were you married at the time?Ying Wushanley17:05No. We were married in 93 when I was still at Penn State,Ray Loewe17:12Okay. Now, to show everybody what a renaissance man you are here and what an equal rights person you are here, let's talk about your name and talk about your bride and talk about what happened here.Ying Wushanley17:25My wife's name was Geraldine Shanley, my name was Ying Wu Woo when we met and before we got married, though when we got married as well. But we became naturalized and became American citizens in 1999 and my wife in 2000. And when we did the official paperwork and we had the right to choose, to decide our name, so we chose on these names. Actually, our first daughter was born with the name we decided so we created a new name, Wushanley. Shanley is Irish and from the county Leitrim, and Wu is a more common Chinese name.Ray Loewe18:16Okay, so how many Wuhanley's are there now? Ying Wushanley18:20Four.Ray Loewe18:20There are four of you in the whole world.Ying Wushanley18:22That's right. Yeah, my wife and me and our two daughters. Yeah.Ray Loewe18:27Okay. Well, this will explain to a large extent why you spent so much time talking about women's sports and Title Nine and, and getting into all of that stuff because we have with us a true Renaissance man here, ladies. I mean, you're gonna want to know this guy. But talk to us a little bit about Title Nine, what it did for women and what it didn't do for women.Ying Wushanley18:51Okay. Well, Title Nine we should know, this year is the 50th anniversary of the passage of Title Nine of the Education Amendments of their act in 1972. So it's the 50th anniversary now. What Title Nine intended was to eliminate all kinds of the sex and discriminations in education activities where the institution received federal financial aid. So for example, Millersville University, not Millersville College anymore, receives any form of financial aid from the federal government, that law applies to Millersville. Basically, most universities and colleges in the country need to be in compliance. The intent of the Title was to change history in terms of opportunities previously and think about in your time even more that not too many women got the opportunity to go to law schools, to engineering schools, to medical schools. But nowadays, if you look at, it's almost half half, and that's the biggest intension. Now, most people think on Title Nine as related to athletics, so I will deal with athletics. Probably it wasn't even in the mind of the people who proposed that law, but it became manifested in athletics, because discrimination in terms of ability, you know, athletic sports is most reflective in terms of how one is discriminated. Well, we have separate men's and women's sports teams or competitions for good reason. Because physically or physiologically, there's a significant difference, you cannot compete together. If you put them together, then not too many women will make the men's team, at least as of now, because the ability. And that's why Title Nine affected college athletics the most. What did it do? It did a great thing to women's athletics because for example, the University of Maryland before Title Nine, the budget for athletics was like 99% went to men's and 1% went to women's if that much. Today, the budget probably is still not equal, but much closer. The program for example, at Millersville, we have probably 21 or 22 teams, and 12 - 13 - 14 are women's teams, for the reason of having equal or close to proportionally the ratio that represents the student body because Millersville is probably 53% women. So the good thing it did is it increased the opportunity for women to compete in college sports. What it did in terms of what perceived as damage to women's control of intercollegiate athletics is because before title nine women had total control of their entire women's college sports. It was separate from the men's, men's under the NCAA, women's under another organization called the AIAW Association for Women's Intercollegiate Athletics.  And now, after Title Nine, the NCAA started to offer opportunities to both men and women because most institutions didn't want to have within Millersville, for example, have a separate department athletic department for men, for women have different rules. And the different rules is the problem. You can be sued for not treating your students equally. So after Title Nine, most universities will merge the departments, men's and women's, into one. And you can guess easily if those merge, who would be the athletic director most likely. Because men used to have this and just our society is still a male-dominated society, even today. But then women did not have control anymore, because, before Title Nine, they had total control, they don't have to deal with men, they will not allow men to come into coach or to be the director. Now, Title Nine says you cannot discriminate anyone. And the people often think, you cannot discriminate anyone, you cannot discriminate against a woman, you cannot discriminate against the man either.Ray Loewe23:56But it's changed the way sports laid out because today you see the big colleges, universities dominating women's sports. I remember days back when we had a little school right outside of Philadelphia over here that just absolutely dominated women's basketball.Ying Wushanley24:14Yeah, Arcadia University. Yeah, they won the first two national championships on the AIAW.Ray Loewe24:22So, you get some good things and you lose some good things.Ying Wushanley24:25Well, it depends on how you see it. The AIAW wants to have combined organization, have 50-50 share of the power. The NCAA being it's so dominant in terms of its tradition, power, and its financial resources, they wouldn't want to share. I know it's not right but it's also kind of logical and you can understand a big company merges with a small company and all of a sudden these two companies have to share exactly the resources, probably it won't happen.Ray Loewe25:02All right, unfortunately, we're getting near the end of our conversation here. And I want to get back to one more important thing in your life. I think what you've been able to show us to a large extent is, here you are, you're in China, a place that you want to get out to. You came to the United States, we can almost say you escaped, right? And, you built a life for yourself that's exciting, along things that were enjoyable to you and interesting. And if Ying can do this, the rest of us can do this, too. We just need to know where we want to go and what we want to do. But there's another element here that I want to make sure everybody knows about, and that's your brother. So, your brother stayed behind in China when you left? And what was he involved in and what happened to him?Ying Wushanley25:56Well, he was involved in the pro-democracy movement in China, started in the late 70s. And he became a leader once he got involved. So he's devoted to human rights and democracy in China. Of course, it wasn't easy. But he was detained, put into prison labor for four years from 1980 to 84. And I came to the States in 1988. At Washington State and Penn State, and then I started teaching at Ithaca College. And, you know, my mother died in 89 unfortunately. And my father was living with a relative after he was released for various circumstances. So my brother was the only one, the only person I really know, and I was concerned about his well-being. So I said, you can continue your pro-democracy movement. But I feel much more comfortable if you can come to a country where you have more freedom to do it. And so I don't have to have nightmares every night. So he agreed to come. So in the summer of 1994, just about when I was going to start at Ithaca College, he decided to come. I enrolled him in the English program for second language, foreign language at Penn State, then he hopped onto the plane, but did not arrive in JFK where the local media, or the Chinese media, was waiting for him because they knew he was coming. So he disappeared. And for 11 days, we didn't know his whereabouts. He did not hop onto the Korean airline where he was supposed to board. 11 days later, the Chinese authorities admitted they had him just for interrogation, didn't want to let him go, just because there are some unsorted issues. I started campaigning in the State College with my advisors, families, and friends, and it became an international campaign to rescue him. Eventually, the President of the United States at the time, Bill Clinton, and every senator was involved. Hundreds of representatives involved in terms of demanding, writing letters. Media like the BBC. Reuters News, New York Times, Philadelphia Inquirer, I remember all those media interviewed us reported. I made it big just because I know what happened in China for political prisoners, they can disappear and you never find out where they went. I wanted the world to know so that he wouldn't disappear. And that seemed to have worked and I was told indirectly that I should not continue this campaign because it wasn't good for the image of China. I said, all I want is for you to release him and I will stop my campaign. And 50 days later, they sent him onto a United Flight and told him never to go back to China again. And he hasn't.Ray Loewe29:27And he lives now, he's on the west coast in the United States? Ying Wushanley29:31Oakland. Yeah. Ray Loewe29:32And a happy ending.Ying Wushanley29:34Yeah, he's okay. He still lives happily there. Well, he lived in Ithica for a while, but after the first winter, he figured that's not what he liked. Because he had meetings in San Francisco, he liked the weather they had. So he likes comfort as well.Ray Loewe29:49Well, you know, thank you for being with us. You know, we're over our time limit so we're going to have to end this but again, Ying Wushanley, a Renaissance man, one of the few people you'll ever meet that combines names with his wife. And thanks for sharing the history of sport with us, and I can see why you get excited about it. And we'll continue to see you in the swimming pool. And just, you know, thanks again for being here. You're obviously one of the luckiest people in the world. And thanks again. Steve, sign us off, please.Outro  30:32Thank you for listening to Changing the Rules. Join us next week for more conversation, our special guest, and to hear more from the luckiest guy in the world.

Transcription:intro  00:03Welcome to Changing the Rules, a weekly podcast about people who are living their best lives and advice on how you can achieve that too. Join us with your lively host, Ray Lowe, better known as the luckiest guy in the world.Ray Loewe00:19Hello, everybody, and welcome to Changing the Rules. We're sitting here in our nice, new podcast studio in Willow Street, Pennsylvania. And we have our engineer Luke Cagno over here, who's going to make sure that the sound quality comes out. And I'll give you his number later, if you're not happy with that. And we have a guest today and this guest is going to be a little different. He certainly is one of the luckiest people in the world. And let me remind everybody that the luckiest people in the world are those people who design their own lives and live them under their own terms. But we also call this program Changing the Rules. And one of the things we found is that the luckiest people in the world handle rules well. You know, we have all of these rules that we've been given, they start out when we're born, parents give us rules, then the church gives us rules and the schools give us rules and our jobs give us rules. Before we know it, we have all these rules and rules, do two things. Don't do this, or you better do this or else, right? And I think it was Steve Jobs, the president of Apple who came in and said, you know, if you're living your life under somebody else's rules, you're not living your life. And we have a guy here who I think most of us would say, changed the rules. So, George Mowrer, George is a certified retirement Coach, did I do that right, George? And he's got his own firm, it's based in Bethlehem, Pennsylvania, and he's been helping people trying to figure out how to run the last third of their lives. You know, basically, life after work is over and how to get the most out of it. And, George, before we get into the actual thing we're going to talk about here, talk about what happens in the last third of your life, how many days do you get to do whatever it is you want?George Mowrer02:17I mean, it depends on how your health is or whatever. But I love to look at it, maybe in terms of weeks, but if you have 30 years, that's 1500 weeks of your life to do what you know, whatever you want to do. So it's a good idea to have a plan for it. Ray Loewe02:34Okay, so you did something that I find absolutely fascinating. It's not necessarily for me, but maybe I'm reconsidering it. You hiked the Camino Santiago. Okay, first of all, what the heck is the Camino Santiago?George Mowrer02:53Yeah, so it's a very quick, 32nd history, James was one of Jesus's apostles, after Jesus died and was resurrected and did all that, James, his mission field was that Spain, that Iberian Peninsula, that's where he went, Spain where Spain and Portugal is today, he did his thing, he made a big difference there. He went back to Jerusalem, where he was killed. And his remains were then, in honor of him, were shipped, literally shipped, to where Santiago is, and they're buried in the crypt of the church in Santiago. And so for 1000s of years, or about 1000 years, people have been doing a pilgrimage in James's honor. Everyone is moving towards Santiago to honor him. And so that's the very quick history.Ray Loewe03:48Okay, so, although it started on a solely religious basis, it's not necessarily totally religious today, although I'm sure some people do look at it as a religious thing. But you went and you joined a group of people, a throng of people. I don't know how you wanted to characterize it. And you hiked this. So first of all, tell us a little bit about where you went and how long was this?George Mowrer04:13Yeah, so I did what's called the Camino Frances, which is the traditional, the most popular of the caminos. There's multiple caminos in Spain, they all end up in Santiago. But I did the one that most people know about and it starts in actually a Saint Jean Pied-de-Port, which is at the very bottom of France, right as the Pyrenees Mountains start and, so it's about 530 miles to Santiago across northern Spain.Ray Loewe04:45And this took you how many days to do? George Mowrer04:48So I did it, I hiked for 38 days. I took four rest days in there in some of the bigger cities, Pamplona, Burgos, Leone and then Santiago some rest days. I actually continued on the hike to what's called Finisterra, which is, in the olden days was known as the end of the world, which is where the ocean is. It's just an additional three days of hiking on the back end of it. You know, what the heck while I'm there?Ray Loewe05:14Okay, so how many miles a day are we talking about? George Mowrer05:17Yeah, so I think on average, I was between 12 and 15 miles a day.Ray Loewe05:22Okay, so you get up in the morning, and what was the typical day? What did you do?George Mowrer05:28Yeah, typical day, probably alarm would go off around 630, I just gotta get up. Simply put my sneakers on, stick my backpack on and start walking. We'd probably go about five kilometers, then stop somewhere in one of the cafes for breakfast. There's the cafe, like, every five to eight kilometers, I'd stopped for breakfast, and then I'd walk another 10 kilometers or so, stop for lunch, maybe have a beer, you know, because you can do that. And the beer and the wine is pretty cheap there. And then maybe another four or five kilometers to where I was arriving, which was usually about two o'clock in the afternoon. I'd find my accommodations for the night, maybe take a shower or maybe a brief nap, I'd walk out to the cafe that was right outside the door and reconnect with other pilgrims that were on their way along the way and hang out there. 6:30, maybe eat dinner, and 9:30 or so go to sleep, and hopefully sleep well and start the whole thing over the next day.Ray Loewe06:29Now when you did this, did you do this on your own? Did you do this with a group? What? George Mowrer06:39Yeah, so I mean, I very purposely wanted to do it by myself. I didn't want anyone to go with me, I wanted to experience the Camino as a solo hiker. Of course, what happens on the Camino, to everybody, is the relationship piece happens. And, you know, so as much as I started by myself, I probably had interactions, significant interactions, with 50 or so people, and of those 50 people, there are about 25 that became pretty close friends that I still connect with. And then of those 25, 10 probably about 10 people that I feel like I've known my whole life, and that I will continue some kind of relationship with moving forward - have and will continue moving forward. It just blew me away the relationship piece.Ray Loewe07:31Now were these people English speaking? What, you know what, what goes on there?George Mowrer07:39Yeah. So, I mean that the language of the Camino with quotes is English. Although the locals, I was very surprised that English is not spoken by many of the people along the way. You know, one would think you're in the hospitality business and the cafes and the hotels and stuff. But that really isn't the case. But along the way, English was, generally, the language spoken. The people I hung out with were from Australia, Ireland, Scotland, England, Germany. The German speak English really, really well so I was greatly rewarded by that. And obviously, people from the US and Canada were there as well.Ray Loewe08:24Okay, so you can do this in a number of ways. But, generally speaking, you had a starting point and a stopping point every day. So you did have a plan to get through there. And you knew about how long you were going to walk and you kind of knew when lunch and dinner was going to be. You just didn't know who you are going to see or meet along the way?George Mowrer08:42Yeah, well, I mean, and there were definitely periods of time where I was hiking with a group of people. And then there were times when like, I'm sort of an ambivert. I'm partly introvert, partly extrovert. I like time with people but I also valued and loved walking by myself a bunch too. So I tried to make sure that that discipline was all the way through my process. Ray Loewe09:08Alright, so how much did you organize this to begin with? Like, did you go with a tour company? Did you show up at a spot and start walking? What do you do?George Mowrer09:18I think for the most part, I read, I had a guidebook that I had read or looked at ahead of time. I follow tons of Facebook groups. I did this May in June of this year, of 2022. And there's a Facebook group of people doing the Camino Frances, May, June 2022, with about 1,000 people that are part of that group. So, lots of insight, lots of things I learned just following that Facebook group. I love the memoirs. I probably read four or five of those that kind of gave me some good ideas of things to do, but I was not part of a tour group. I had my backpack and my sneakers and my walking sticks and just started walking. And I knew that you follow a sign, you follow an arrow the whole way.Ray Loewe10:04Follow the yellow brick road.George Mowrer10:06Yeah, or the yellow arrow or whatever.Ray Loewe10:08Interesting. Now, when you go on this thing, you can go low budget or you can go high budget, can't you? So what's the difference? What happens? What did you do? And then what do other people do?George Mowrer10:23Yeah, I mean, the accommodations can be anywhere from six or eight euros a night, which is kind of a dormitory kind of a setting. There's public ones, there's private ones, where you're going to pay, you know, 12 or 14 Euro per night. I spent a lot of nights in those, but there's pensions, there's guesthouse, there's hotels, you know, all the way up. I think I ended up just from a financial standpoint, I ended up, believe it or not, including food about 83 bucks a day is what I averaged spending over the time. So you can do it for less and obviously, you can do it and spend more. I did not use a tour company but people do do that. I just, you know.Ray Loewe11:13So, if you want to do this and not have the same experience, you can have somebody pick you up at the airport, they book the hotels for you, they tell you where you're going to stay, they tell you what the restaurants are. And they send somebody along in a van and make sure that you don't fall on your face and get hurt, right?George Mowrer11:29You can probably arrange for something like that. Correct.Ray Loewe11:32And that was not you. You did it more on the lower budget kind of a thing, interspersing some luxury along the way?George Mowrer11:41Yeah, I mean, I'm not sure lower budget, I didn't do that. I mean, there are people that spend a whole lot less. I mean, I wanted to make sure I had the full experience of that. I did not have my places arranged ahead of time. I usually, a day or two, looked at okay, I want to go there tomorrow, I want to go there the next day, and then I might make reservations for those. But you know, it also depended on the people around me. You know, we did spend a lot of time together. And so, where are you guys going, you know, that kind of a thing.Ray Loewe12:16Okay, so why did you do this?George Mowrer12:22Well, I'll tell you, I mean, there's a movie called The Way. And of your listeners, Martin Sheen and Emilio Estevez star in the movie. And it is about this journey that I did. And I saw that movie and I'm like, that's it. That's it. I want to do that. And then my church, back in 2017 did a mission trip, where we hiked as a group of about 12 people. We hiked for a week, and then we served in one of these albuquerques, or these dormitory kinds of places. We served for a week and just in that week, I'm like I want to do this. As soon as I can do this, and I can make my budget work, that's when. And literally, this year was the first year that it could happen. And my wife gave me her blessing. And I said goodbye.Ray Loewe13:15Okay, so how do you prepare physically for this, if you want to do this? What do you have to do? Do you need to be in shape?George Mowrer13:23You do. I mean, you're walking each day. What I'll say is I chose to go at this kind of this 12 to 15 mile but for people that might not be as in shape or want to do it, but they don't think they can do that. So okay, so you do five miles a day, six miles a day. It doesn't matter, you know, it's going to take you longer, or you don't go as far but your level of being in shape shouldn't dictate whether you go or not.Ray Loewe13:57Okay, so I'm sure you met some wonderful people and you've got some great stories, so enlighten us a little bit here.George Mowrer14:06Yeah, so a good story. One of the Albuquerque's. One of the things I wanted to do in my own head was, I play guitar, and I thought wouldn't it be cool to be among strangers or whatever and play guitar sometime. And one of the people I was hiking with knew that I played guitar as well. I'm a little bit shy like I don't want to just pull out a guitar and start singing. So there were about eight or ten of us around the table. A couple Germans that spoke English but a lot of French people that did not. And we finished up dinner and one of the people next to me said there's there's a guitar in the other room. I'm gonna go get that guitar and bring it back and we're gonna sing. And I'm like, fine, okay, whatever. So she went and got the guitar, brought it back. I pulled up an app on my phone with lyrics and chords and we started to sing songs that everybody around the table knew. It would be like Cat Stevens Wild World. And we did some Beatles songs and everybody knew the songs. And here we were, we couldn't speak the same language. But yet, we were all singing together. And the coolest part of it was at the end of it, we did about five songs, I'm like, I'm gonna end on a high, I'm not going to keep this thing going all night. Then one of the French guys reaches across as if he wants to guitar and we hand him the guitar, and this guy starts playing now. He wasn't playing a chord, like ripping chords, let's sing songs. He's more of a delicate, and he's playing like Pachelbel Canon and you know, things like that.  And we're like, oh my gosh, the language of music, has brought us all together. And that the coolest thing about that is after it was over, one of my German friends came up to me and he said, George, this has been my favorite night on the Camino. And that is what it's all about, where relationships come together like that. Ray Loewe16:13All right, when you walked along here, how many people did you see that were in groups? How many were singles? Who are the kind of people? You know, one of the reasons specifically is were there single women that you met along the way that do this? And was it safe?George Mowrer16:32Well, it was certainly the question of solo hikers. I mean, many start out as solo hikers but very quickly, come together. There's a phrase on the Camino, your Camino family, where people come together and they just form relationships and as a family, or as a group, they spend time together. But at the same time, there's people that want to be by themselves the whole time, male, female, it is a very safe kind of setting or whatever. But I ended up interestingly too, which my wife doesn't love, is I ended up with four other single women that I spent a lot of my time with. And these are four amazing women, I posted some pictures on my Instagram. So, people that were interested, they could follow along and see that. And my wife, I talked to her one day, and she said, so those are your peeps. I said yep, they are, they're pretty amazing, pretty amazing people as well. And I still stay connected with them to this day, which was lovely.Ray Loewe17:34Okay. Any other stories you want to get in before we move on here?George Mowrer17:39Move on, you know, if something comes up, I'll share.Ray Loewe17:41Okay, so again, you did this. I think you told me when we were rehearsing for this a little bit, you did this because you wanted to experience the kind of life that you're telling other people in your coaching job to do. Okay. So would you like to elaborate? George Mowrer18:00Yeah, I mean, I think the most effective thing I can do as a coach is live my life exactly what I'm trying to encourage them to do. I'm recently retired from my 35 years in the insurance business, vocational career. And this is a direction that I'm moving. I'm in about three years into this retirement coaching. And people are watching me. How can I tell people to do stuff that I'm not doing myself? And, you know, the Camino is just one example. They think I'm crazy that I'm doing this. Ray Loewe18:32Yeah, I think you are a little bit too, but it's intriguing. George Mowrer18:34Yeah. I'm breaking the rules, you know, that's what it's about.Ray Loewe18:37So, would your family go along on this excursion? Would you do this again?George Mowrer 18:44Well, I mean, good question. I do plan on doing it. I mentioned earlier there's multiple caminos and from what I understand, on the Camino Portuguese, there's a particularly beautiful part of it that goes from Porto up to Santiago and is supposed to be incredible. And I would love to do that again next year. I'm not sure my wife this is her thing to do. And she's given me her blessing for me to go do it. But I will say that I talked to my son who lives in Berlin, Germany, and if he can make it work with his job and stuff, now it we it may not be next year but there may be a future year that we actually do this together. So I'd love that. But I'd love to do it again by myself. I don't really care.Ray Loewe19:29I'm getting the idea this is not something you would do with a tour group because the tour group is fixed and what you really want to do is you want to explore the new relationships and you want to meet people from other cultures and things like that. Do people just walk this? Do you see bicycles? Anybody riding by horseback?George Mowrer19:52Good question. Bicycles. There are a lot of people that do this on bike, maybe there's a little bit less. They can do it quicker. But yeah, bikes are very popular, a little bit annoying. But there are paths, bike areas around some of the mountains, and things that we go over. I saw a few horses. I actually saw a guy with a donkey. He had walked his donkey to Santiago and he was walking back. And I don't remember where he started, but it wasn't Spain and it wasn't France. He may have started as far back maybe as Italy or somewhere like that to hike in. So, only a little bit of that, almost everybody was walking though.Ray Loewe20:39Okay, so you're gonna meet new people. What about the relationship with the locals though? And stuff like that? Is this something they're for?George Mowrer20:48Yeah, I mean, the locals, not only do they love the pilgrims, which we are called, but it's become a pretty significant part of their economy. I think when I think about Northern Spain, it's wine and farming and then pilgrims. We are in the top three economic drivers for that place. And I think, pre-COVID 2019, I think there are about 350,000 pilgrims that did the Camino in one way or the other that ended up in Santiago.Ray Loewe21:20Okay, so we're near the end of our time. What do you want to tell people to do? You know, obviously, you're going to do this again, you enjoy this, you got a lot out of the experience. Any final remarks you want to make?George Mowrer21:36I mean, for me, it was the most unique thing I ever did in my life. For me, for the first time in my life, literally, I had nothing on my calendar and no responsibility to anybody. So, it gave me a glimpse of what life could be outside of my normal life, and experience something new and amazing. And, you know, obviously I'd say yeah, hike the Camino, you should do the Camino, anyone can do the Camino. Or you know, people in wheelchairs have done portions of the Camino, it is possible to do with, you know, with proper planning. But it is an incredible, unique thing. So I encourage anybody to do it if they're interested in doing it.Ray Loewe22:20I think it's a phenomenal experience. And it's one I never heard of until recently. And now all of a sudden you talk to one person about this and you find there are other people hiding in the woodwork that have done this or are wanting to do this. So you know, thank you so much for sharing your experiences, and let me think about this a little bit and maybe we'll have you back and we'll continue and go into the next Camino and see how that works out. So join us again next week. We're going to be back with our engineer Luke again and Luke why don't you sign us off.Outro  22:58Thank you for listening to Changing the Rules. Join us next week for more conversation, our special guest, and to hear more from the luckiest guy in the world.

Transcription:Intro  00:03Welcome to Changing the Rules, a weekly podcast about people who are living their best lives and advice on how you can achieve that too! Join us with your lively host, Ray Lowe, better known as the luckiest guy in the world.Geoff Boyer00:19Hello, everybody, and welcome to our podcasting studio here in Willow Street, Pennsylvania. And I'm sitting here with my engineer Luke Cagno. And I've got two magnificent gush, they are two of the luckiest people in the world. And before I let them talk, let me define what the luckiest people in the world are all about so that you can focus in on why they are who they are. So, the luckiest people in the world are people who figure out what they want their lives to be like, they actually design them to their own terms, and then they step in and live them under their own terms. And people who do that tend to be happier, they tend to have a sense of direction. It's not an easy thing to do. But one of the things that you're going to find from today is it takes some planning to do that. And we're going to focus a little bit on visions and planning. So today, I have my two guests, Jeff Boyer. Jeff is a longtime friend, which means he's almost as old as I am. And Jeff has been in the financial advising business for a long time. And he's also been in the banking business, he started a couple of community banks, and he's still active there. And although he has sold his financial planning business, he's still active as an advisor in an advisory role there. So he's a perfect person to talk to us about where the money's gonna come from to do what we want. Our second guest is George Mauer. Okay. And George is a certified retirement coach at Nextgen Retirement Coaching, and he focuses on the non-financial areas of life. Okay, so I'm going to start out and pose a problem with a story. And then you guys are going to come in and tell us how we solve this problem. So welcome to changing the rules. So years ago, I'm a competitive swimmer, I still am, and I went down to our National Senior Games Championships, they happened to be in Birmingham, Alabama, and I did my swimming thing. And I'm wandering around afterward, talking to people, and I meet this guy, and he's carrying six medals around with him, five of them gold and one silver. The silver one is the important thing. And I later found out that John won his six medals in the 100- 104 age group. And at age 103, John's medals were in the shotput, the discus, the hammer throw, the javelin, and he launched one crummy event to 101 year old. So there's more than one in the age group, okay. And this caused me a great deal of concern because I started thinking, well, what if I'm lucky enough to live to be 100 years old? And more and more people are starting to do that today? Well, if that happens, what do I want my life to look like? Am I going to be like John here out having fun with his friends? Or am I going to be sitting in a wheelchair in a nursing home because I don't take care of myself. And the next thing is, if you retire at age 65, which is still kind of a normal way of thinking about things, and you live to be 100, that's 35 years. And what are you going to do with your life? I think it's easy to waste it. I think it's easy not to have enough money to do what you want to do. So now we got to get to the plan. So, Jeff, I'm going to put you on hold for a minute. Let's start with George over here. George, talk to us about the meaning of life and what do we do?George Mowrer04:09Oh, wow. Well, thank you for that wonderful introduction. I would say, I mean, the thing that I get pumped and excited about is that, as you said, we could have as much as a third of our life ahead of us in our retirement years. So, a third if you even think 30 years, that's 1500 weeks to do whatever we want to do. And you know, I think, you know, my friend Jeff here, we were talking before, he had a wedding this past weekend, there was so much planning that went into one day of that wedding, and I'm thinking people do not do that kind of planning for their retirement as much as that went into that one day. So, you know, again, the planning is, as you kind of alluded to, is the key.Geoff Boyer04:59Well, let me post something here. Because when I got out of business school, we were all told to do 25 and 30-year plans. Well, people don't do that anymore. You know, and the biggest complaint I get about planning is people say I had a plan. And then we had COVID. And my plan was out the window. So why did I bother planning in the first place? And yet, if you don't plan, you're going to waste time, you're going to waste your life, you're not going to have the resources to do what you want. So how do we cope with that?George Mowrer05:31I mean, I'm not sure a 30-year plan, I think more than a plan is to have a vision for what that next chapter of your life is going to be. I love the idea of sort of 10 years at a time, you know because we have our health and our health is going to change over the years. That's one of the considerations. So I don't have a 30-year plan, but I have a plan. And I live my life that way. And I do feel like one of the luckiest guys in the world.Geoff Boyer05:59Okay, so let's bring Jeff in here for a minute. So, Jeff, we have George here, and he's got a 10-year plan. How do we structure the money to deal with that plan? And let me pose something here. I know, I had a bucket list when I retired, and I went through that bucket list pretty fast. And every time I checked something off the bucket list, three new things came on. And where does the money come from? Because if you're retired and on a fixed income, how do you cope with those things? And if you live in an ever-expanding life, what do you do? So talk to us, tell us the secrets of life? Well, thank you, Ray, I think you put a keyword there, and the word was bucket. But I would say rather than bucket list, I would say buckets of money. If you take if you want to plan and you have to plan or you're not going to get where you want to go. A bucket that has cash in it, a bucket of short-term investments, a bucket of long-term investments, with greater risk can help you get through any COVID situation where the markets go down and people are concerned. If you're dealing from cash, you're not playing with your investments, you're not taking money from a declining bucket. But rather that bucket is going through the valley and back up the mountain. You know, in the future, at least that's what history tells us has been done and does consistently. Okay, I want to come back to you with another thing. But let's go back to Georgia and throw another thing into the woodwork here. That's the wrong word. But whatever it is, I mean. So, George, we're thinking that maybe we'll live 30 years. What if we don't? We don't know, we have no idea how long we're gonna live., right? Okay, so how do you plan? How do you plan for the long term and the short term here and the contingencies both ways?George Mowrer08:09I mean, from my thinking, the most important thing to do is figure out what is most important for you right now. And it's not necessarily a financial thing. It's what do you value? What do you value most? And in kind of building around those, what is most important for you, and from there plan. And the plan may be financially driven, it may not be, it might be serving. There's things that you value, that for you to live the best life that you can you're living into those things.Geoff Boyer08:40Okay, when you coach somebody or talk to somebody, how do you determine or how do you get them to understand what their values really are? Because I suspect a lot of people don't think consciously about this. George Mowrer08:52Yeah, good question. I think when I'm working with somebody, I want them to figure out what they value and what they want to value or what they long to value as they move forward. And I take them through a three-question exercise. And light bulbs go on when I do this. The first question I'll ask them is what do you want your ideal retirement to look like? What's a typical day? What's a typical week? What's the perfect retirement looks like? And then they can name like I would you know, golfing and traveling and visiting friends and blah, blah, blah. The second question I ask is okay, you go to the doctor, and the doctor tells you you have five years to live? Now, what does your perfect retirement look like? And that usually takes people back but now they have five years to deal with. So then they can relook at that. Often their vision for their retirement at that point is not quite as crazy as the unlimited one but it still is fairly consistent with that. And then the third question, and this is one gets them, is you go to the doctor and the doctor says, oops, I made a mistake, you have 48 hours to live. And so it's no longer a matter of what you're going to do with that last 48 hours. Now it's a time of reflecting on what are your regrets. What do you wish you did? What are the things you'd love to do one more time, and all of a sudden out of that conversation, values, and what really is important begin to emerge from that? And then those values become the foundation, whether you have five years, 10 years, or 30 years ahead of you.Geoff Boyer10:34Okay, getting back to Jeff here. Because somewhere around here, whatever our life is going to be, we have to know that we have enough money to be able to do it. Okay. And one of the things I think that we have to do also is allow for contingency. So what if we only have 48 hours left to live? And what if we have this pile of money left over? You know, what's the plan for handling that too? But the question I really want you to ask is, how many financial advisors get into this kind of conversation about truly, what is it that you want your money for? What do you want to be able to do with it? And how do you do that? I think more today than in the past, financial planners are looking at some of these issues as to what's the point of the money. And, you know, in our practice, you know,my meetings are usually two hours long. One hour for finances and one hour for what are you doing with the rest of your life, and then trying to integrate the two of them. To an extent, it depends on how much money you have and what your aspirations are. If you have lots of money, it makes it easier, obviously. But if you have lesser money, you've also got to throw in how much of it do I want to leave children or charities? Or whatever? Or do I want to spend it all? And it comes down to building a plan, it comes down to saying this is where I am, this is where I want to go. What are the strategies that we're going to use to get me there? Okay, let's stay with Jeff here for a minute. And let's bring values in the equation. One of the things that George brought up as he started talking a little bit about what are your values and especially if you start thinking about a long life, and then a lesser long life, and then maybe a very short life, I think your values come into play. So how many people really understand their values, from your perspective? I think most people would say that they do. But I'm not sure they really do. Because, as you said, values change as times change. We used to always think that people would grow their assets, and then spend their assets down on a given line. But in reality, we've learned that people spend more, let's say in their 60s to 70s, their go-go years, to their 70s, the 80s when they spend less in their slow-go years, to the last part where they spend more because of health issues in their no-go years. So go-go, slow-go and no-go. Okay, I think I might be able to focus in on that a little bit. All right. So we got some interesting ways of thinking about things. And let me toss out another idea that's come up occasionally. And this idea of practice retirement before you retire. So how do you know what you want to do? You know, here's one of the problems, most of us face something that we call Cliff retirement, I guess that's a good word for it. You know, here you are, you work like a dog, you're slaving for other people or maybe slaving for yourself or your clients or whatever it is, and you hit this magic year or whatever it is. And you leap off the retirement cliff, and you have nothing to do. How do you how do we deal with that? How do we plan for it? So which one are we gonna start, raise your hand here. I had a client who was in that situation. And when I met him, I asked him what his goal was for retirement. He said, I'm going to sit down on the porch and put my feet up, I'm going to watch the neighbors go to work and mow the lawn and all this kind of stuff. And I'm just going to enjoy myself. And I said, okay. I said, when will I be meeting your wife? Because if you do, that statistics tell us that within seven years, she's going to be our client. And it's a hard thing to say but it's very true. You have to have an idea of what's important to you. What do you want to do? I met a guy the other day who seeds envelopes for charity. He puts five bucks and leaves it on a park bench to see who will pick it up, read the note on it and add to it or take it. This is something he's wanted to do; he's very wealthy. But he does it because he wants to help others and help teach them to add a little bit to the pile and eventually give it away. The whole idea is, that's his purpose. Okay, go ahead.George Mowrer15:29I mean, what I would add to it is, I think if suddenly someone finds themselves retired, it happens very quickly, I think initially, people love it. There's this perception of retirement as being a perpetual vacation, they're like, finally I have no routine in my life, and I can go golf, and I can travel and do all that. But that goes, six months, maybe a year, and then all of a sudden, reality starts setting in where all of a sudden, like routine, they longed for routine, and the routine is gone. Routine, identity, relationships, purpose, those things start, purpose less and less starts showing up. And then that's when the reality starts hitting that, oh, I need to do something about this.Geoff Boyer16:15What about the trap of getting into retirement, getting busy, and then finding out all these things that you're busy with don't have the meaning that you want them to have? When do you find out that's true? And how do you fix it? And how many people do this and whatever? George Mowrer16:41I mean, that's where planning comes into play. I love working with people even before retirement or that initial period after retirement has started because without the plan, you will start going down a path where you're just wasting a bunch of time. Eventually, you may start volunteering and doing things that give you purpose and meaning. But I'd much rather not waste that time and help people move right into it.Geoff Boyer17:07Okay. All right. Words of wisdom. So here we are, when do we start trying to get this plan together in a practical sense? So, Jeff, you're with your financial planning clients over here, when do you get them to start saying, you gotta meet George, or you got to meet somebody like George because you got to start thinking globally about what you really want to do. And then how do you know? How do you know what you really want to do? I think that if you take it to the financial side when you start working, is when you start looking at what am I trying to build? And how am I going to build it? And how much am I going to put aside for me 50 years from now, because time is your greatest ally, by far. The retirement side, I think for most of our clients, happened in their early 50s. Some of whom said I want to be retired by 55, some of whom said I'm going to work till 65-75, whatever. But in each case, it was okay, how do we partition? How do we define? How do we do a lot of what George is doing? You know, I think probably more after the fact, when the person has retired. Cliff, if you will, to use that word, retirement is an awfully dangerous thing. It doesn't work for most people. I mean, when I decided to sell my practice, it wasn't to stop working. It was to transition and focus on a bunch of things that I had not had time to do before. If a person can define those things that are important to them, and then start building that schedule if you will, that calendar that says what am I doing the first week of retirement? What am I doing a year from now? In that same week, so to speak, it's going to be very different.Ray Loewe19:07Okay, so transition planning is what you're talking about here. Let's get rid of this word retirement. I really don't like it. And you know, the pure definition if you look it up in the dictionary, retirement means to take out of use. And I hope I don't get taken out of use.Geoff Boyer19:27Could I use another word? It's called retirement. It's taking a look at where you are, what you've learned over your career, transitioning it into another direction, and refiring what works for you and what works for others. You know, let's get back to George's questions because I really think this is the key and I think if we could get somebody to seriously ask these three questions. What were they again, give them to us and give the thoughts behind it. George Mowrer19:58Yeah, so I mean, the first one is what's the perfect retirement look like for you? Then the second one's if you only have five years to live now, what does the perfect retirement look like for you? And then third one is, you only have 48 hours. You're not going to live any retirement, what do you regret? What are your regrets? What do you wished you did one more time? And that's where the values start emerging out. And a plan can then start. So for me, Ray, the values, that's the foundation of the plan. That's the beginning. From there, then it's like, so when you're not at work, what's important for you? That's the values, that's what that answers. When you're not at work, who are you? That's an identity kind of a thing. So who do you want to be in this next chapter of your life? I don't like the word retirement either. That's why I use next chapter. You know, and if you want to do those things, what kind of health do you need, because we may live to be 95 but we may not be very active. You know, our go-go years could be short. Health is a big deal, relationships are a big deal. And the financial obviously is a big deal.Geoff Boyer21:11Okay, so let me try and sum up what I think I learned from both of you. So what I got out of Jeff, you're gonna laugh at this? Go-go, slow-go, and no, go.  Yep. Ray Loewe21:21All right. I think they're critical concepts. And if people understood them, then they would understand some elements of what we're going to face in the future. Do you want to add to that at all, or any comments on that?Geoff Boyer21:36I think you know, obviously, if you're a very active person, you're going to have a longer go-go period, unless you have a health issue. But I'm reminded of my 100-year-old grandmother who told me that at three o'clock every afternoon, she and two of her friends in their late 90s used to go down to the health care facility to visit the old people. Point being at 100 years of age, she still didn't consider herself old. Well, it is a frame of mind, isn't it?  It is absolutely. Ray Loewe22:11And it's a frame of mind that's easier if you're financially prepared and if you have a plan of what you want your life to look like, I think that's what we're saying here. And George, what do you want to sum up with? I mean, you know, we've got these three time periods to ask questions for. And I think if more people did that, they'd have a better idea of what's really important to them. So what other comments do you have to make?George Mowrer22:38I mean, to me, it's about you have 1500 weeks ahead of you in your life in these retirement years, and how best to those. At 168 hours a day, how best to use those living in a way where you are getting life out of that. And I get really pumped about that time to do whatever we want to do. I get pretty, pretty excited as you can tell.Geoff Boyer23:06Okay, so I think this is a good place to kind of end this podcast, and I'd like to leave two caveats. I think we all need two kinds of people in our life, maybe you can find them in one person, but probably not. I think you need a George to help you explore what's really important to you without thinking about the money. But then I think the second thing that you really have to do is once you have that plan in place, once you have that vision in place of what you want, and how it might change, then you need to put the money piece in because a lot of what you're going to want to do is going to require money. And you have to take into account if things change, how is that money piece going to change? And that's where your financial advisor like Jeff Boyer comes into play. All right. Let's sum up and hopefully, we haven't solved any problems for people, but we've raised a lot of questions. All right. So join us next week when we'll have another exciting guest and who knows what problem we'll take on at that point. And Luke, would you sign us off?Outro  24:19Thank you for listening to Changing the Rules. Join us next week for more conversation, our special guest and to hear more from the luckiest guy in the world.

Guest:  Sky BergmanSky's Website:  www.lives-well-lived.com Transcription:Intro  00:03Welcome to changing the rules, a weekly podcast about people who are living their best lives, and advice on how you can achieve that too.  Join us with your lively host Ray Lowe, better known as the luckiest guy in the world.Ray Loewe00:18Good morning, everybody. My name is Ray Loewe, I am the luckiest guy in the world. And I'm sitting here with Luke Cagno. Luke is our engineer here and in our brand new studios in Lancaster, actually in Willow Street, Pennsylvania. And we have an incredible guest today, she has been with us before, and we're gonna get an exciting update. But before we get there, I want to remind everybody that what we try and do on this podcast is to interview one of the luckiest people in the world every week. And the luckiest people in the world are people who take control of their lives so that they can live them under their own terms. And when they do that, they're happier, they're more fulfilled, and they just seem to just never want to retire. They just keep going on and on and on and on. And the name on our show, changing the rules as a component of that. Because all through our lives, we're saddled with rules that everybody else gives us, our schools, our parents, our teachers, our jobs. And,  it was Steve Jobs I think that said, you know, when you're living your life under your own under somebody else's rules, you're not living your own life. And you find that the our luckiest people in the world changed the rules to make it work for them. So this morning, I want to welcome Skye Bergman. Now Sky, used to be a professor of film and videography. She's going to give us an update on what happened there. She came out with an exciting film that was a complete success. And she's going to tell us a little bit about that. And then she's going to tell us about a new project that she's working on that we're all going to get excited about. So Sky, say hello, and give us a little background about what's going on in your life.Sky Bergman02:10Hey Ray, thanks so much for having me. And it's really nice to be back on the show again. Great. So yeah, you know, I'm was lucky enough by as you mentioned, I was a professor of photography and video at Cal Poly State University. I taught photography for 30 years, and this past December, I decided that I was going to retire from that job not retire altogether, but retire from that job. So it would open up a space for me to have time to do all these passion projects that I'm working on. One of which, of course, was a live life film, which started with my grandmother, who at the age of 100, was still working out at the gym. And I was looking at approaching 50 and trying to figure out who my positive role models were going to be. And of course, there was my grandmother right in front of me. And I spent four years interviewing 40 people that were 75 and older with a collective life experience of 3000 years and put a film together called lives well lived. And it has as you mentioned and very successful, we had a great theatrical run with it, it's airing on PBS now. So if you're a PBS Passport member, you can find it or you can actually on Amazon and iTunes and on shop PBS it blows my mind. Because here's this little film that started with a love of my grandmother and has done super well. And you know, really, since then, I think one of the things that I really have wanted to do and become an advocate for our intergenerational connections and projects. And for me, I was lucky that I had my grandparents that were around me, I lived with my grandparents for a while even my great-grandmother was alive for many years until I was 19. I had her in my life and I kind of took for granted that I had this wonderful intergenerational connections and ties. And many, many people don't have that. And so that's kind of become my passion is to connect generations through share stories. And I'm really pleased that PBS Learning Media now has a whole learning module up for K through 12 teachers that they can plug and play into their classrooms using some of the snippets of the lives well lived film, and a whole you know, curriculum of how they can Cal students can connect with older adults. And the more that we do that the better the world is going to be. So I'm really pleased with where things have gone.Ray Loewe04:33So So let's back up a little bit because I think it started with this film  that's what allowed your passions to escape into the world. Okay. I know from the last interview that we did with you, I got one really strong thing from you. And that let me quote you on this and maybe it's not an exact quote, so you can correct me but basically, you said most of us like to believe that the human race has come a long way over the past century. And in one respect it has, but in another respect, what we've missed over the last 100 years is we're not talking to our older generation and capturing their wisdom and their values. And you know, when you did your film, and by the way, if you haven't seen Sky's, film, you need to do this. It's not a real long film, and you just not need to see it, because it will lay out for you. Not just through Sky and her vision through the camera, but through the lives of other people that believe in living life. And we need to start to capture this wisdom from people. So I remember, well, let's go back and talk about the film because it was successful. It was aired on PBS, it's still there. It's in all of these other places. But one of the other things that happened if I remember right, is you got hit with this, the film was released in the middle of COVID.Sky Bergman06:04Yeah, it well, we had our theatrical release before COVID. But then we were doing our community and educational screenings right in the midst of COVID. And what was wonderful was that we were ready to do virtual screenings and have virtual q&a. And in fact, I think that COVID, because of the issues that were facing older adults, and because of you know, that was certainly in the news that COVID was really affecting older adults, that's primarily really the biggest, I guess, group that were being affected in was the older adults. And so it became an issue that was to the forefront, like, let's talk about the stories of these older adults and the people that were losing and what that means and that generation. And so really, you know, the world became very flat during COVID. And people were very willing to do and meet through Zoom through Google meets and online and a way that didn't happen as much before. So I was busier than ever. And then I had been working already doing intergenerational projects, with universities and high schools and older adults, either senior centers or assisted living facilities, and was lucky enough that I had a colleague at Cal Poly, who Sarah Bartlett, who was teaches the psychology of aging class. And we've been doing this projects together for over a year at that point. And we pivoted very quickly to do it online. So we work with Senior Planet, which is part of AARP, and made it happen made these connections happen, even though everybody was shut-in. And it was probably more important than ever, because, of course, the two groups that were the loneliest during the pandemic, were older adults and students. And so we brought those two groups together. And what a gift that was for both groups of people.Ray Loewe07:54Yeah. And it allows you to be international all of a sudden without getting on airplanes, right?Sky Bergman08:00Yeah. Which is pretty nice, especially these days of their travel.Ray Loewe08:03Yeah. Now, if we go back to our last discussion a little bit, one of the highlights that I picked up again, you were talking about one of your students, James, and I think I'd like you to talk about it again if you're willing to do that because it has to do with how do you talk to our elders? SoSky Bergman08:24Sure, yeah, well, so when I would, when I would interview the people for the film because I'm a teacher, I would always try and take a student with me more just to kind of learn from that experience. And I had this one, student assistant, his name was James, really sweet young man. And we interviewed two people in one day. One of them was Lucky Willie, for those of you that haven't seen the film Lucky Willie is vivacious. He makes he was a practicing pediatrician for 50 years in this town, and then made Mr. Ellis for his daughter's deli fresh rolls every morning, and really amazing guy. So we went over there and interviewed him. And,  of course, he just is so funny. And we were laughing. We had a great time. And James and I went out to lunch afterwards. And James said to me, in all seriousness, wow, I didn't realize that older people could talk so much, you know, just kind of struck me because like I said, I grew up with my grandparents. And of course, they can talk a lot if you listen. And, and I said to him, Well, James, Don't you have anyone in your life? There's an older adult, and he said, Well, I have a grandfather, but you know, we really, he doesn't live near me. And we don't see him that much. And we don't really talk and it just so happened that it was right before Thanksgiving, and he was getting ready to go home. And of course, the whole family was gathering including his grandfather. And I said to him, James, your homework assignment because he was still my student at the time. Your homework assignment is I want you to take these questions that we just asked like Lucky Willie, and I want you to ask those questions of your grandfather. And it was so wonderful, he came back from that trip, grinning from ear to ear. And it was, you know, he didn't know how to open up that dialogue with his grandfather same thing his grandfather didn't really know how to how to communicate. But having a framework of those questions, it was so wonderful. And it allowed them both to open up and have a relationship that they really never had before. And so that's one of the things that we do when we do these intergenerational projects is we give the students and the older adults a framework of questions to start from, and then where they go off from there, and what tangents they go on is fine. But I think, in doing that, what you realize is that, you know, all the students will say, and the older adults are, they have far more in common than their differences, and the only differences really their age. And I think that like with any stereotype or any ism, you know, you can have that stereotype or that ism until you meet somebody from that other group. And then once you have a friend in that other group, those stereotypes and those isms start disappearing. So I feel like in many ways, what we're doing with these intergenerational projects is really combating the stereotypes of ageism, one story in one connection at a time, and ageism works in both directions. There are older people that have stereotypes about young people and vice versa. So it's really lovely to break down those barriers and to bring those two groups together,Ray Loewe11:18ya know, do you have those questions on a website or something like that, or some of them so that people can get started and having conversations?Sky Bergman11:26Absolutely, there is a place on our website that's called shared stories. And I should say, our website is lives-well-lived.com. Or if you just Google lives well lived, it'll be the first thing that comes up. And there's a place where people could actually share their stories. And the questions are there because I realized I had to stop interviewing people at 40. Or I would never have gotten the film done, how I wanted to be inclusive, and continue collecting people's stories. There's also if you go to the take action part of the website, there's some information about the intergenerational work that we're doing and a discussion guide for the film. And in that discussion guide, there are the questions as well.Ray Loewe12:01Okay, so let's talk about this new project because this is where your passions are going now, are you going to make another film first?Sky Bergman12:10Well, I do have an idea for another film because I love the intergenerational connection. So I did make a short film, which I'm trying to make into a half an hour film, hopefully for PBS as well, which is called mochi suki. And it's the tradition of that Japanese have of making mochi to bring in the new year. And I love there's a family here actually Suzie, who's in my film, her family gets together every year. And they make Mochi. And it's like 150 people, all different generations. And I love that idea of tradition, stories, and food all coming together those things are so wonderful. So that might be the beginning of a new series where I talk about different foods and different cultures and how they come generations come together through that. But of course, I'm still working on, you know, doing these intergenerational connections through the Lives Well Lived film. And now I'm writing a book, which will kind of be a companion guide to the film, and also talk about how you can bring these intergenerational projects to your Community Corporation educational institution. So that's, that's keeping me pretty busy these days.Ray Loewe13:15Okay, so let's take a minute and kind of define for us what this intergenerational project is. I mean, that's, that's a big word. And I have no idea what the context is. So kind of, you know, set set a stage, what are we talking about?Sky Bergman13:30Sure. I mean, there's lots of different intergenerational connections and projects that happen. The one that we've been doing with the film, is that we show the film to a group of older adults into students so that they can view it together. And then we have kind of a discussion afterward with that group of students and older adults. And it sets a framework of, first of all, the older adults think, wow, this could be interesting to tell my story. And the students think, wow, this can be interesting to find out about the story of these older adults. Because in the film, you see people that are at a younger age, and you see them throughout their lifetime in their history. And I think that that really helps to put it into some context. And then the students and older adults are given the questions that I used, I had 20 questions that I asked everyone in the film as a starting point. So they're given those questions to use to get to know each other, they meet three or four times during a period of either a quarter or semester, depending on the educational institution. And then at the end, there's a big wrap party where the students talk about what they learned the older adults too, do as well, but the students really have to put together kind of like a memoir and something to give to the older adults. So it's a big wrap party at the end. And it's just been such a wonderful project. I mean, I would say that there are a number of students and older adults that stay in touch after this project. In fact, I just heard from one of the older adults that a student who had just graduated reached out to her and said, wow, you have no idea just graduated from college. You have no idea what an impact this project had on me and my career and let's stay in touch. You know, that's so heartwarming to know. Because we as teachers don't always hear that so it's nice when we find out that these things keep happening and that those relationships last beyond just the confines of a classroom or the time that's satisfied.Ray Loewe15:10Yeah. Now you had the opportunity to interview your own parents or your father as part of the film, too. And,  why don't you tell us what you want to tell us about that?Sky Bergman15:20Yeah, well, so my dad recently passed away, as Ray knows that he had a massive stroke. And he was a practicing geriatric physician, right up until the day before he had a stroke. He was 79, almost 80. And, you know, it was great to interview him, because one of the questions that I asked everyone is, what do you think about your own mortality? And I think, as a daughter, it would have been a little bit, I would have felt a little awkward asking that question. I think in this society, we really don't talk about death or dying or mortality. But in the context of being an interviewer, it felt natural to just ask that question. And, honestly, my dad, and I had one of the best conversations that we've ever had. And when he did have a stroke, and things were happening, rapid-fire, I knew what his wishes were, and it made it much easier to go through that moment in time. And I think what a gift it was to both of us, that we have that conversation, and that his wishes were very clear. And, you know, I knew what was happening was okay, and it just, I think, the more that we can have these conversations, and the more that we can ask people questions, the better. And one of the questions I asked everyone was, do you have any regrets? And the biggest regret that people had, was not asking somebody a question who had passed away. So don't wait, because we think we have all this time and it can be gone in a fleeting second, I feel so grateful that I have that interview with my dad. It's just, you know, precious.Ray Loewe16:42Yeah, thank you for sharing that. Because I know it's an emotional issue. But I think it's so important because we don't talk to our parents especially. And, I regret, I never knew my grandparents, I never talked to them, I, I didn't even spend the time with my own parents to really find out who they are. And they're not here anymore. And I can't do that. So I think the importance of the work that you're doing about talking to other people is just so so important, and especially with your family. So again, thanks for sharing, any other comments that you want to make about the work that you're doing and where you're going, and what you hope to achieve?Sky Bergman17:22Well, I would just say to everyone out there, most importantly, everyone has a story to tell if we take the time to listen, we are so often on our devices, and not paying attention to each other and just put the devices away and really listen and talk to your loved ones. Talk to people, you know, reach out to people of different generations, make those things happen. I think that that's so vitally important. And if anyone is interested in reaching out to me and finding out how they can do a screening, or set up an intergenerational project, my email is liveswelllived@gmail.com, or you can find me on the website. Again, that's lives-well-lived.com. And, you know, very accessible and very willing to help and, and look for my book, which I hope will come out in May of next year. Maybe you'll have me back on when the book comes out. We'll do something made for Older Americans Month in 2023.Ray Loewe18:17And thanks so much for sharing because this is so important. And one of the things we don't do is we don't talk to people. So thanks again for sharing. Thanks again for being with us. And Sky, thanks again for being one of the luckiest people in the world. Because you certainly are following your passion. And you certainly have found a way to make it happen, haven't you?Sky Bergman18:38Absolutely. And I would say to anyone, you know, follow your passion. And also when you're working on a project and more personal the word universal, who would have thought that something that started out of a love of my grandmother would end up on PBS. And so you know, don't let those voices in your mind when you're working on a project. Go for it. Just go for it. You never know where it will take youRay Loewe19:00and thanks so much for being with us. And we'll see you again when the book comes out guaranteed. All right, have a great day. And thanks everybody for being with us and Luke signing off.Outro  19:12Thank you for listening to changing the rules. Join us next week for more conversation, our special guest, and to hear more from the luckiest guy in the world. 

Several years after feeling unsafe while at a notorious bus shelter in Tauranga, artist Sara Hughes is transforming it into a brightly coloured and illuminated work of art. It will be suspended above the Willow Street bus shelter, and wrapped around the wall and front of Tauranga Art Gallery to Wharf Street creating a corridor that bathes those walking through it in coloured light. The artwork's big, covering about 260 square metres of glass panels. It's called Midnight Sun, referring to times when the sun remains visible through the night at the Poles - just as the artwork will be illuminated 24/7. Sara is a past winner of the Wallace Art Award. She also made her name creating public art on a grand scale. She built the largest integrated public art work in Aotearoa when she covered all four sides of the New Zealand International Convention Centre in Auckland. But it's her new Tauranga public art work that Lynn Freeman first asks her about. Midnight Sun will be unveiled on the 21st of June at the Willow Street bus shelter in Tauranga.

Transcription:00:04Welcome to Changing The Rules, a weekly podcast about people who are living their best lives and advice on how you can achieve that too! Join us with your lively host, Ray Lowe, better known as the luckiest guy in the world.Ray Loewe00:18Good morning, everybody. We're here in our brand new studios in Willow Street, Pennsylvania. We're here with our engineer, Luke Cagno. If Luke weren't here, this thing wouldn't come off. We have a special guest today that we're going to introduce in a minute. But I want to take a minute before we start and remind you of why we're doing these podcasts. Every week, we try to interview one of what we think are the luckiest people in the world. Now, the luckiest people in the world are those people who have pretty much-taken control of their lives; they live them under their own rules, based on their own purpose and what they want to accomplish. When they do this, it allows them to live the way they want to live. They live more exciting and more fascinating lives. So we're showcasing somebody every week with a hope that maybe those of you who are struggling to find where that is for you. You'll find a role model here. And again, the name of our show is Changing The Rules. One of the things that we find is that the people who are the luckiest people in the world deal well with rules. You know, we're filled with rules, right? Our whole life. When we're born, our parents give us rules. Then the church gives us rules. Then the schools give us rules. And before you know it, we have all these rules that are trying to determine what it is that we do. It was Steve Jobs, the founder of Apple, that came up and said, 'if you're living your life under somebody else's rules, you're not living your own life'. So there's a time when we have to sift and sort through these rules and decide which ones are going to be important and which ones are going to be the guiding principles for us. We have a young man here, I emphasize young, who has been all over the world, and who has certainly find out found out what's important to him. I want to introduce Phil Schwab. I met Phil actually in a swimming pool, believe it or not, and Phil is a fourth-generation missionary. So Phil, say hi to everybody. Tell us a little bit about being a fourth-generation missionary.Phil Schwab02:34Hello, everybody. My grandfather was an elder in the Presbyterian Church and taught a men's Bible class and did ministry for many, many years. Then my father after being in the Navy, just four years, he went to Japan with my mom. By then I was I was around. So the four of us, my younger brother, and I, and my mom and dad went to Japan in 1948. So I grew up there.Ray Loewe03:03So you were kind of preordained with where your life was going to go early, weren't you? You had you had a lot of direction. Phil Schwab03:04Yeah, that's right. Ray Loewe03:04Tell me a little bit about your early life in Japan. I think one of the things that you mentioned during our pre interview was that missionaries were very welcome to Japan after the end of the Second World War. So tell us a little bit about that, too.Phil Schwab03:32Well, the atmosphere in Japan had changed a lot after they lost the war to America. And it's like they were thinking, hey, you know, maybe the American God is stronger than the Emperor and all of our worship of Shinto and everything like that. So General MacArthur said to have made a request that 1000 missionaries come to Japan because the doors are wide open. So I think that's what you're referring to. A lot of people that were in the military, and fighting the Japanese, they had a heart to go and reach their enemies with the gospel. So that's my dad. That's what Dad and Mom did.Ray Loewe04:22So you were dragged along at this point, you're not old enough to make your own decisions, right? At age three. You were actually born in the United States?Phil Schwab04:31Yes.Ray Loewe04:32You're a US citizen that was born at a Naval Hospital. You moved to Japan. So I think obviously, Japanese is one of the languages that you speak.Phil Schwab04:43Well, I picked it up as a kid. I was three and for two or three years in the neighborhood, I played with Japanese kids. Then I taught English later when I was in high school, and it ended up that my students, who were university students, they taught me more Japanese and I taught English. Because I had to explain a lot in Japanese. So I picked up kind of a little grasp of Japanese, which I still have, but it's very informal and conversational. Ray Loewe05:11I bet you can get along pretty well over there if you have to. So the first 10 years, or maybe a little longer of your life, was living in Japan. One of the things that you mentioned is that you learn to love the Asian culture.Phil Schwab05:29Yeah, well, it's almost like wherever you grow up, you tend to appreciate your surroundings and so forth. Here I was, most of my time with Japanese people riding Japanese trains to go to school, it was an American school we went to, so I grew up knowing English. But surrounded by Japanese, and of course, Japanese are very serious people. Kissinger once said that the Japanese are people that have no sense of humor. It's a very serious society. So I almost grew up being very serious, but I somehow overcame. I appreciate having grown up in Asia.Ray Loewe06:11So this set a structure for where you're going to go in your life. We talked briefly about your choice of college and where you went to college. So what formulated all that?Phil Schwab06:28I was having to make a choice, of course, and I was offered a full scholarship to a liberal arts college. At the same time, I felt I should start preparing for the ministry because that was what was on my heart. I wanted to be maybe going back to Asia or somewhere. So I chose to go to a Bible college where I graduated with a bachelor's degree with a Bible major. That's where I met my wife, actually. Okay. My wife is a missionaries kid, too. Her parents were missionaries of Bolivia. I was talking to her this morning and she said, [well, actually, we're both third generation. And then our daughter is a missionary in England working with young people.] So she was saying, 'I'm a fourth-generation too!.Ray Loewe07:17So we need to get her in here. We'll get the whole South American approach later. So you're done with college now? How did you decide what you want to do? How did you formulate your plans? Where did you go?Phil Schwab07:32Well, I actually went on to graduate school, a seminary graduate level. When I was there, I met a lot of Chinese that were overseas students. My roommate for a couple years was from Hong Kong. We got along very well. I don't know as long as time went on, I thought, Man, I, I relate well to these Asians. And if possible, I like to go back to Asia.Ray Loewe08:00And you did.Phil Schwab08:01I did. We did.Ray Loewe08:02So where did you go now? You were married by this time and everything. So where did you wind up? And? Where did you wind up? Let's start there. Phil Schwab08:11We wound up in Taiwan. I was interested in a ministry with Chinese people. So we wound up in Taiwan with a daughter, three months old, and starting language study in Taiwan. So we studied Taiwanese full time for two years, part-time for two years, and got going on that Asian language. And then later, 10 years later, we studied Mandarin as well and spent two more years. Anyway, that was our start. We had to learn culture and language.Ray Loewe08:48So we have you down with four languages. We have some Japanese, and then Taiwanese, and then Cantonese,Phil Schwab08:57Actually Taiwanese, and only two sentences of Cantonese, and Mandarin. I like to tell friends you know, I've been in Asia so long now my English have some problems.Ray Loewe09:09We have English too. So when somebody becomes a minister or a missionary, what's the process? I mean, you just don't go to a foreign country and say, 'Here I am. I'm a missionary'. Do you get a sponsor? How do you do that? What what happens here?Phil Schwab09:30No matter what, how you go out, who you're with, you have churches behind you; whether you're with the denomination or you're in a big program with the denomination. In our case, our mission is interdenominational, which means that we have churches, from different connections that supported us. So you've got the church, sending you out basically; but, then you need to go through an organization that can lead you, and train you, and also accept you in the first place. Well, actually the church is fun to you. But the organization has work going on in that country. So they have a program going. So you come there, and they help you get the language and then get into ministry. So it's a combination of the church and the sending organization.Ray Loewe10:26So here you are in Taiwan now, what was your primary mission once you got to Taiwan? And what were your responsibilities?Phil Schwab10:37Well, twofold. I for a number of years, we were in what we call "church planting", which means starting new churches, and Taiwan, which is only 2%. Christian, today, maybe a tiny bit more, but there's a need for as we looked at it a need for churches. So we did that. Then toward the latter time, latter part of my time there, they elected me as field chairman. So I was responsible for about 60 people for a few years. Those are the two things I did.Ray Loewe11:12Then you were in Taiwan for 23 years. What caused you to go on next? Because next was Hong Kong.Phil Schwab11:19It was. The year was 1996. Our organization realized that there were a lot of openings in China at that time. I mean, China was wide open. It just happened to be really wide open at that time for people coming in to do medical work, educational work, other kinds of social work, working with tribal, poor, tribal people, all kinds of things. So our mission asked me to be kind of the point person, and the good place to be a point person was Hong Kong. I was trying to help teams get started in China. That's what I was doing for four years after we left Taiwan.Ray Loewe12:07Let's go back to these two places that you've been. When you look at your experience in Taiwan, is there any particularly thing that stands out as a memory, or a tragedy, or a benefit, or anything that you want to talk about?Phil Schwab12:26Well, you mentioned a tragedy. That's because I've shared with you we did face a tragedy.Ray Loewe12:33I cheated on that one a little bit.Phil Schwab12:34Our son Brian was 15. He was in the American School. He was a freshman in high school and doing very well in English. Of course, it was Americans school. But also, he was one of the best students in Chinese. He took Chinese as a foreign language. Just a regular kid, you know, he liked soccer and so forth. He was in a dormitory because we were living three hours away from the school. His dorm dad planned an outing, a camp out by a river. Some of the dads were there, and some of the teachers, and so the guys were swimming at one stage along the way. The people in charge didn't have any safety equipment, just plain old, what he called life preservers, and all that kind of stuff. Because this is like 30, 32 years ago. So, unfortunately, Brian jumped into this river along with some other guys. It had been raining for three weeks and the river was very swollen. Somehow he, he got swept away, and we were too far away to actually rescue him. We lost him and didn't find his body really for a week. This is a big thing, not only for us, but for all his friends, and colleagues that we've had there in Taiwan. Ray Loewe14:17You took a tragedy and you're doing some good things about it. I know you have a campaign here to improve safety equipment, to make sure that that doesn't happen again. This an extension of your being a missionary, I think to a large extent. So anything else you want to say, that unfortunately, you have this in your life?Phil Schwab14:41Yeah. Excuse me. We have a daughter and a son. Brian and then Beth Ann was two and a half years older. If I could focus on the main thing that I faced in this situation was being able to forgive the school and the people that planned this thing. And basically, faulty planning, allowed this to happen, allowed the accident to happen. So I had a challenge with this. Just a simple word forgiveness, being able to forgive the school and it all happened internally. No, they didn't know I was struggling with this. But one guy was on the staff of the school said you should sue the school. And I just very simply said to him, you know, the Bible says Christians don't sue Christians. And it was a Christian school. And it was not intentional. But nevertheless, this was a struggle for me. I told God at one point, I said, I feel very bitter and very hateful here. But if you can change me, I'm willing to be changed. One day, as I was out walking, I realized that I had been changed by God. I never had any problem with the bitterness and the hatred and all of that for the next 32 years till today. And it was a miracle.Ray Loewe16:10So let's take a different approach here and go back because one of the things that we've found about all of the luckiest people in the world is one of the mindsets that they have is, is the fact that they work real hard to find their sense of purpose. I think yours might have been a little easier, because it was kind of you were born into it, to some extent. So what is your sense of purpose in life? Phil Schwab16:35When I met you at the swimming pool, you asked me the same question. It kind of shocked me, I don't have people just saying, what's the purpose of your life? You know, the first time I met you, you know? I said I'll tell you, I'm a minister. The Catechism says, the purpose of mankind is to love God and enjoy him forever. That's the purpose of my life.Ray Loewe16:58It's helped you make decisions along the way as to where you want to go, how you treated your son's death, and everything. It's interesting exploring lucky people for a long time. It's amazing how many people have no sense of purpose or can't define what their sense of purpose is. So when you can do this, and when you can get a handle on it, it certainly allows you to live your life in a more fulfilling way. Let's go on here because there's more to your life than we've had so far. We're in Hong Kong, and now we're going over to China. Where did you live in China and tell us a little bit about the China experience?Phil Schwab17:42If you look at a map of China, and I like to call it the New England of China because China sticks up just the way the United States does. So we lived in a city called Harbin, H-A-R-B-I-N. A lot of people call it "Ice City", because it's below freezing almost half of the year. They have this big Ice Festival there every year. It's very famous. This is a long story, but this is where we ended up. We felt like people were interested in learning English, they were interested in medical teams, various social services we could provide. So a team of us, five couples, ended up in Harbin. I was there with part of that team for almost 10 years. And I liked it. You could ask the question: 'You've lived in all these places? Which place did you like best?' Well, I liked China best because the people, at least in that area, more disconnected from Beijing, the big cities. They weren't spoiled, like people we've been with other kinds of Chinese that were kind of wealthy and kind of first worldy. This area, they were just wondering why we had come all this way and all that stuff. They were very easy to get to know and so we established friendships that have lasted till today. In fact, I'm on a Zoom meeting once or twice a month right now with some of the guys we got to know there. I call one pastor there about once a month to and have a long conversation with him. So here I am. We left there in 2008. And here I am, all these years down the road. These are friendships that really meant a lot to us. These are people that appreciated our being there. It doesn't seem like any of the Hong Kong or Taiwan really necessarily appreciated our being there. Oh, another American big deal. But this that was the attitude of these people. So we just right from the word "go", we established close relationships and they were very good. They reached out to us. They were very open. So that was our favorite place to be.Ray Loewe20:03It's interesting you're still in touch. Yeah. 13, 14 years since you've been away? Phil Schwab20:10About 14 years. Yeah.Ray Loewe20:12So continuing with your life, you now came back to the United States, right? So you're in of all places, Washington, DC, that had to be a big letdown for you after all of these other places, right? Phil Schwab20:27In some ways it was, but in other ways, depends on what you mean, right? But we were invited, we were actually on loan to another organization, from our organization, to work in Washington, DC. And this organization's purpose was to minister to leaders in Washington, DC; so on the hill and in the Pentagon, and then also foreign diplomats. That's why we were asked to come, is with our background. And overseas for all these years, they asked us to join a team, a small team, to do various projects to help these diplomats to adjust in some ways. Also, if they were interested in studying the Bible. That's what we were really excited about doing that with them. But we were there for almost 10 years before we retired to our fourth country. My wife calls it Lancaster, Pennsylvania. And we love it. It's like country, we've been in all these cities. Now we're in the countryside, and we love it.Ray Loewe21:40Let's talk for a minute about being retired because retired by a lot of people's definition is you sleep late in the morning, you go play golf, you do crazy things like that. You're far from being retired. So what is it that you're doing now? And where are you? Where are you headed in the future?Phil Schwab21:58Well, I tell people, I'm retired but not tired. I was eager to, well, actually, my wife was worried about our moving here that I go get in my rocking chair. I wouldn't really know what to do with myself. But early on, we came to know the proportion of refugees here to the population is one of the very highest in all of America. So we ended up joining a team of people that were already working with forming welcoming teams for the refugees. We're starting a church that's trilingual. Actually, whatever is said in English is translated into Arabic and sometimes into Russian. This is moving along. But we're also developing welcoming teams that help families get settled, find jobs, learn to drive, all of these different things, that get the kids in school and all of that. I've taught a couple, a new family. They came with three kids, beautiful family from Syria. But what happened was the husband was ganged up on back in Syria. They hopped on him, took him away, and didn't give him anything to drink for two days. When they gave him something to drink, they brought this big cup of what looked like water, but it was actually Clorox. He drank enough down to really ruin his system going down. The US government is really interested in bringing in some people who have serious physical conditions, and we have the facilities here to help people like that. So anyway, that's, that's his background. I've enjoyed teaching the husband and wife English, but in this case, I had to start with ABCs and helping them write their alphabet. So that's pretty basic. But the kids, this son, who's in fifth grade now, or I think he's in seventh grade now, he picked it up in about six months. He was quite fluent in six months. He would sit down with us, this couple that was just on the basics, and he would help us interpret and so that's one of the things I enjoy doing very much. There's other practical things like I've already said that we help in developing these welcoming teams. Ray Loewe24:46I could carry this on forever, but unfortunately, we're near the end of our time over here. I think our listeners are going to very easily see why you're one of the luckiest people in the world, in spite of the tragedy in your life. Because you found a way to deal with all of these things in a way that not necessarily make you happy but make you fulfilled. The track that you've been on is just absolutely fascinating, from China to Japan, or Japan, I guess to Lancaster, Pennsylvania. When you start driving a horse and buggy over here, then we'll know you're in your next level of your career. Do you have any final comments that you want to add before we sign off?Phil Schwab25:39That's a good one, that's hard to do. I think every day, all the problems you face you accept as coming from, we say coming through the hands of a loving God is how I look at it. So we can accept whatever happens and deal with it because he realized that it comes through that grid and we can survive.Ray Loewe26:03Well, Phil Schwab, thanks for being a guest on Changing The Rules. Thanks for being one of the luckiest people in the world. At thanks for being you. Luke, why don't you sign us off?26:21Thank you for listening to Changing The Rules. Join us next week for more conversation, our special guest, and to hear more from the luckiest guy in the world.

Segment 1 - 00:00 Segment 2 - 12:13 Segment 3 - 20:41 Segment 4 - 32:28 Tuesday's edition of In Focus featured guests from Tuttle Creek Lake as well as the T-Bars Rallyclub. Riley County Game Warden Ben Jedlicka from the Kansas Department Wildlife and Parks as well as Park Manager Caleb Snider from the U.S. Army Corps of Engineers. The two discussed current lake levels, water safety amid Memorial Day and as Summer approaches, as well as materials available at the local library. T-Bars President Blinky joined the show in the last segment to preview the upcoming T-Bars Motorcycle Rally in Ogden. The event features live music, vendors, food and bike shows for all ages. It runs from 9 a.m. to 11 p.m. on June 11 at 221 Willow Street.

Willow Street athletic club's Jon Lindenauer shares his insights to training, racing, craft beer and many other items in this latest episode of 5run8! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michael-dinicola/support

Clint speaks with DCS Coordinator for the Samaritan Center, Haley Utley. They talk about children's mental health, how to treat anxiety and depression in children, programs offered at the Samaritan Center, and the Children's Mental Health Fair. Children's Mental Health Fair Thursday, May 26th 4 to 7 p.m. 901 Willow Street, Vincennes, IN Free food, games, community resources and lots of fun! Host: Clint Kubow Guest: Haley Utley

Transcription:00:02Welcome to changing the rules, a weekly podcast about people who are living their best lives, and advice on how you can achieve that too.  Join us with your lively host, Ray Lowe, better known as the luckiest guy in the world.Ray Loewe00:17Hello, everybody, and welcome to our podcast, changing the rules. We're here at our brand new studios in Willow Street. We're here with our engineer, Luke Cagn0, who makes everything work for us. And thank you, Luke, for being here. And we're here with a great guest today. But I want to give you a little background before we start on changing the rules. You know, throughout our lives we're given rule after rule after rule. It started with our parents, it went to the church and went to the schools and went to our jobs. And everybody's got rules that they throw at us. And some of them are pretty good rules, and we want to keep them and some of them become irrelevant over time. But we have this body of rules that we have to get through. And I think it was Steve Jobs that said, when you're living your life by other people's rules, you're not living your own life. So we encourage you to go through the rules and pick the ones that are really pertinent to you. And we have today one of the luckiest people in the world that we're interviewing, and we define the luckiest people in the world as those people who take control of their own lives, design them to their own specs, and then live them under their own terms. And Dr. John Neely is with us today. And John is a medical doctor. He started his career as a pediatric oncologist. And you're gonna have to define that for us John and welcome to the world of podcasting.Dr. John Neely01:45Great, thanks so much glad to be here. So you want to know about pediatric oncologist? Well, when I went to medical school, actually, which was up in Hershey, you know, when you go to medical school, you're exposed to so many different things. And I for a while thought about surgery, I liked orthopedic surgery quite a bit. But what really caught my eye was taking care of children. And when I realized that I wanted to become a pediatrician. And I was influenced by some of the patients that I saw who were seriously ill at the time. And when I did my residency out in Minnesota, it was one of the bastions of teaching for pediatric oncology. And some of the very first patients that I saw there were patients that had serious oncologic issues. But it just touched my heart when I saw these patients, and I realized, for me, I could do general pediatrics, it's enjoyable enough, but I wanted to do something really challenging. And back in the day, I was encouraged because we were curing about 50% of children with cancer, which meant, of course, 50% were dying. So it was still a somewhat challenging and can be very depressing. But now we're up to about 85 to 90% cure rate. Oh, wow. So we now can tell most families, your child has something serious, we have a game plan for how to take care of it. And the odds are really high that they're going to be cured.Ray Loewe03:15All right. Now you told me while we're prepping for this, about an experience that you had walking down the street one of these days, why don't you tell us about that? Because that puts it all in perspective, I think?Dr. John Neely03:27Well, you know, I think one of the advantages for me of staying in Hershey to throughout most of my oncology career was I took care of a lot of patients and, and I didn't move away. So the odds of my running into them, and some of them I've are close friends with were pretty high. So here I was two years. Well, just before COVID I was at the Fulton Theatre. And they were doing the one of my favorite Christmas plays about the Red Ryder BB gun. And you know, and all of that.Ray Loewe03:57Cleveland, Ohio, right, yeah.Dr. John Neely03:59And it was intermission. And suddenly this guy comes up to me, who has I think two or three children in tow young kids. And he was probably about 40 at the time. And he comes in introduces himself. And of course, I didn't recognize him because I hadn't seen him since he was about 12. And, but I knew right away who he was. And I had taken care of him with leukemia. And not only was he cured of this, but he you know, we think about can you ever have children after therapy and all that? Well, he's living a normal, productive life has at least three kids of his own. And he just came up and said, You know, I saw you over there. You haven't changed as much as I've changed, and he wanted to say hi and thank me.Ray Loewe04:45Wow, what a rewarding career. So so it was all worthwhile. But you haven't stayed there have youDr. John Neely04:51No, and to get to kind of your thoughts about what do you do with rules? I remember because I was the chief of the division of pediatric oncology and a colleague in surgery came up to me at a meeting and he said, What what's your plan for, for advancing and I said, you know, I want to develop this program to the point that it has grown beyond my capabilities. Because I'm very good at patient care and, and some community things. But an area that needed to be spiffed up was research. And I said I want to work the division to the point where it needs somebody beyond what I can do. And that's exactly what happened, I became, I knew that somebody else needed to take over and I was getting very interested in other parts of medicine and leadership. And I made a decision to step down from the Division Chiefship, I still saw some patients, but I started to focus on other areas of medicine.Ray Loewe05:51Okay, so what are they? How did you ever divert your career? And then one of the things that is important as you go through this is that again, I mean, you exude luckiness. You're our definition of the luckiest people in the world over here. Because you, you follow what's fascinating and motivating to you and you make things happen. So what are these areas? How did you find them? And where are you?Dr. John Neely06:17Well, you know, it's an it's kind of like a pioneering spirit. Because I think one of the rules that I've had to struggle with is, because I was always told as a child, you can't fail, you have to get, you have to get straight A's, you have to do this and that. And I've set myself up in careers where there was a high likelihood of failing, because either it was something so innovative, that it wasn't the time wasn't quite ripe for it, or I grew something beyond my capability. So I wanted to move on. So it's been very difficult to say, Hey, I failed, that was a success. You know, that's an interesting thing to look at.Ray Loewe06:55Yes, it is, you know, and that's one of the things that I've learned over life, too, is that if you don't push yourself enough to fail, you're not learning. And I have two different kinds of days. I either have a great day, or I have a learning day, John. Okay.Dr. John Neely07:10That's the way I'm with golf to by the way. That's an impossible task. Yes. So I've kind of done two things since then I, you know, the way people advance in my career is typically they move to a new institution, and then they do the same thing again, you know, they may advance in their academic standing. But, you know, my opportunity would have been to say, I've done pediatric oncology here, now, I'm going to go do it at a different institution, or perhaps become a department chair, which is a different skill set. What I did differently was I decided to stay in the same institution, but to switch a career within that. So I got very interested in some of the things in medicine that I found to be short-sighted because we are trained incredibly well to take care of acute illness. So if you have a heart attack, or if you are in an auto accident, our health care system is the place to be it's the best in the world. But if you are struggling with a family history of heart disease, or diabetes, or there's a tendency to autoimmune diseases, we don't do a lot about the preventative aspects or looking at the whole body as to how they're going to respond. Instead, we throw pills at it. And that's just the nature of how we're trained. It's the nature of how we're reimbursed. So I've spent a lot of time trying to understand holistically how people can bring their life back into balance by having their different systems in their body optimized for function. And then, because my goal is people should, and we always talk about life expectancy as well, I am looking for what's called a health expectancy, I want somebody to live in a healthy, active, meaningful way to the very end of their life. And then they have a relatively short period of time where they may fail. But issues such as cognitive decline, or chronic heart disease, or chronic lung disease, are things that we need to spend more time trying to prevent.Ray Loewe09:16Okay, so where are we with this? What are we doing as a country? And what are you doing specifically?Dr. John Neely09:23Well, I've joined several different groups I've learned. I've done some certifications in what's called integrative medicine, some of which is very helpful, and some of which is not so well proven. And one of my goals is to help guide patients to these are things you can do that might really help and these are some things that you should steer clear of. So I've done that and then I've focused on a specific area of integrative medicine that's got a stupid name, but I can't figure in another name. It's called functional medicine. And, but the gist of it is instead of looking at systems like we look at in medicine, we you know, if you go to the doctor, they always do this review of systems. How are your eyes? Our your lymph glands? How's your heart? You know, and all of that the systems and functional medicine are? How do you take in the most nutritious food and digest and absorb it? What are the rules for what you should be eating and how you should absorb it and how you should protect your gut is an important part for nowadays is how do you feed and nourish your immune system so that when you are hit with something like COVID, you have the best possible chance of fighting that off. And then another area that is important is the environment. What are we doing with environmental chemicals and toxins and all that, that we have to detoxify?Ray Loewe10:51So where are we with that? And what kind of support do you have to do this kind of stuff?Dr. John Neely10:56Well, this is the uphill fight in a way because many of these things are looked at in medicine as Yeah, we know that's important. But we don't have time for that we don't have we're not trained for that. And so I've spent a lot of time and I still do teaching fellow faculty members, fellow doctors about some of the principles of holistic care as it fits into standard western medicine. Now I have some interest in things like traditional Chinese medicine, or Indian or Vedic medicine, I have work some working knowledge of it, but I am not a practitioner of those. But I can help people understand when they're approached with, with some questions about that. I deal a lot with the Amish, for example, who are wonderful people, they are very common sense. And they but they also are interested in natural approaches to things. So a lot of my work with them is saying, we have some things in standard western medicine that would help you but I want to help you with natural medicines that could help things go better for you and help you boost your immune system so we can work together and integrate care, you're going to be my new doctor here John. Well, that you know, that's why we were talking that a goal. Yeah, it's been, wouldn't it be interesting to do some podcasting on these types of topics or even lectures, so, and I'm a teacher at heart, okay, I you know, I'm in an academic medical center, I still love to teach. I'm doing some coursework here at Willow Valley. And that's,Ray Loewe12:31well, let's make a commitment to do that. But I want to probe into something else because you also talked a little bit about communication, and how to improve things. And I know you're doing some stuff here in terms of teaching people how to communicate better. So talk to me about where you're going there. Dr. John Neely12:47Well, that went back. And two ways with my medical career. One was, there's research out there that shows that the time between you go into a doctor's office, and they interrupt you, and don't listen is around seven seconds. So nobody ever has a chance to tell their story, their own medical story. And teaching doctors how to just sit back and listen and have the time to listen is so important. And the number of times in my holistic practice where I have somebody come in and start and I'm sitting there and starting to tell their story. And about five minutes into it, they cry. And they say you're the first person that has ever listened to me. So a lot of this is how do you practice listening? Now from the difficult conversation standpoint, that grew out of some of my teaching of leadership, what is the what are the principles of a sound conversation? What's the difference between a discussion, which by the way, rhymes with the same root word is percussion and concussion. So you can see that a discussion tends to be a back and forth, kind of a fight going on, like percussion or concussion, as opposed to dialogue, which in Greece means to flow through. So teaching how to listen and how to balance a conversation so that new ideas can flow through the group rather than just having a battle back and forth are the principles that I'm trying to teach.Ray Loewe14:20Okay, so here you are, you're in, I'm gonna say, a new phase of your career. I mean, you're phasing out of the oncology you'll never phase out of it. But you'll do less and less. And you've got the interest in preventative medicine, general health care, how do we take better care of ourselves, and this concept of dialogue, so where are we going with all this?Dr. John Neely14:47Well, you mean me personally. Ray Loewe14:48Yeah, we're you gonna take this?Dr. John Neely14:50Well, I do see that at some point, I will fade out I would say, I call it a glide path out of my career, although I still enjoy seeing my colleagues and seeing some patients. But that's becoming less and less of an issue for me, and I just see myself working with some of these other principles. Now, again, I am not so inclined at this point in time to spend day after day seeing patients, because I think might be, I would be better, my talents would be better served in some kind of a lecture type series, we're going to be perfect for broadcasting in some way or another. And then doing some small teaching, the idea of having good conversations, I'm currently doing it with a group of about 21 people here. I would love to see this applied to virtually anybody on the campus, including team members and administration so that we can all learn to converse together and learn together.Ray Loewe15:52So I'm going to change your name from Dr. John to Professor John over here. OkayDr. John Neely15:56You can call me the professor like Gilligan's Island.Ray Loewe15:59Yeah, you know, unfortunately, we're at the end of our time, and we're going to have to do a repeat on this because I think any one of these topics we could spend a whole session on. And I really am kind of interested in this. How do you take better care of yourself? Overall, as opposed to just fighting the battle of here's a symptom, let's get rid of the symptoms. And so let's make a commitment to do that somewhere along the line. And, you know, I want to thank you so much for being here. I think your career is a model for people. And I think it's an important model. You know, here you are you had your career, and most people stay in that kind of a career forever. I mean, after all, you're a pediatric. I'm going to stumble over my pediatric oncologist over here. But you're not satisfied with that. And you're moving on to new things. And you're still a young man. And as we I bet in another 20 years, you're still going to be working on this stuff. To the degree I can, I will be cool. So thanks. Excuse me here. Thanks, everybody, for listening. We've been with John Neely and Luke why don't you sign us off and we'll see you all here next week. Great.17:11Thank you for listening to changing the rules. Join us next week for more conversation, our special guest and to hear more from the luckiest guy in the world. 

A recent report showed Louisiana's air quality hasn't gotten worse in the past year the same way it has nationwide, but it hasn't exactly improved either. WWNO's Coastal Reporter, Halle Parker, gives us the latest on the state of Louisiana's air. After almost two years of debate, New Orleans' Lusher Charter School finally has a new name. The school, named for Confederate tax collector and white supremacist Robert Mills Lusher, will now be called The Willow School, in a nod to the school's original location on Willow Street. WWNO's Education Reporter, Aubri Juhasz, spoke with long-time Lusher math teacher Jerome White and recent graduate Nia Talbot about how they hope the name change will lead to a culture change as well.  As spring blooms and we return to the great outdoors in greater numbers, we might notice something else in greater numbers in our natural environment– snakes. State Herpetologist Keri Lejeune tells us about Louisiana's native species of snakes and how to deal with them. Today's episode of Louisiana Considered was hosted by Adam Vos. Our managing producer is Alana Schreiber and our digital editor is Katelyn Umholtz. Our engineers are Garrett Pittman, Aubry Procell, and Thomas Walsh.  You can listen to Louisiana Considered Monday through Friday at 12:00 and 7:30 pm. It's available on Spotify, Google Play, and wherever you get your podcasts.  Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to. Louisiana Considered is made possible with support from our listeners. Thank you! See omnystudio.com/listener for privacy information.

Join Alison and Karin as they audit Willow St. Snacks with Stef Shapira and Lindsey Leroy of The Rind PR! Learn about everything you need, from influencer affiliates to product photography as they look over this up-and-coming CPG brand. 

Tauranga bus drivers will no longer stop at three of the city's main bus stops if they see youths gathered.The boycott comes as drivers fear for their safety amid incidents of violence and aggression from young people at bus stops, most notably the Willow Street interchange.Police say they were called to deal with a youth who was found with an offensive weapon on Willow Street on Wednesday.First Union organiser Graham McKean told Heather Du Plessis-Allan bus drivers have no option but to avoid key bus stops for their own safety.“They're totally feeling threatened. It's just a matter of time before some of them are seriously injured, harmed, or beyond that.”LISTEN ABOVE

Transcription:00:03Welcome to changing the rules, a weekly podcast about people who are living their best lives, and advice on how you can achieve that too.  Join us with your lively host Ray Lowe, better known as the luckiest guy in the world.Ray Loewe00:17Well, this is the lively host, Ray Lowe, and welcome to our brand new studio in Willow Street, Pennsylvania, wherever that might be. And we've got a great guest today. But before we get into our guest, I want to remind everybody that changing the rules is about the fact that all through our lives we're given rules, we're given them by our parents, and then we went to school in the school gave us rules in the church gave us rules, and our jobs gave us rules. And I think it was Steve Jobs, the Apple guy who came back and said, You know, when you're living your life under somebody else's rules, you're not living your life, you're living somebody else's life. And we're lucky enough that every week we interview one of the luckiest people in the world. Now we have a definition for that. The luckiest people in the world are those people who take control of their own lives and live them under their own terms. And we certainly have one of the luckiest people in the world with us today. And I want to start out with a statement and you're gonna see why it's so important as we go through. You know, just because you reach a certain age in life doesn't mean that you have to retire and that you're washed up. And in fact, many people when they reach a certain age are useful. And sometimes they're outstanding, and sometimes they're even become the best there is regardless of their age. So I want to do is introduce today, Candice O'Donnell. You prefer Candice or Candy?Candace O'Donnell  01:45Candice? Candice. I think Candy sounds like a retired stripper at my age.Ray Loewe01:53Oh, well,Candace O'Donnell  01:55I go with Candace,Ray Loewe01:56you know, you'd probably do that well, too. But we'll get into that one. Okay, so So Candice has a really interesting career. And her background is she's raised four children. Okay, not a small feat. While she was doing that she taught English at Elizabethtown University, she has always been active in the theater. And then she got to a point where she had a chance to create some projects that were of interest to her. Okay, and a let's and that started later in life. So So let's, let's tell everybody how young you are.Candace O'Donnell 02:31I'll be at in about a month 27th two months 27 of JuneRay Loewe02:37And you know, many people, when they reach these certain ages, say it's time to shut down? Well, not Candice. Okay, so tell us a little bit about these projects that you created. And tell us about them in general. And then let's get specific about the three specific ones that you chose to put into life.Candace O'Donnell 02:56Well, as you said, I've been doing theater here in Lancaster for maybe 25 years. I've done the Fulton I've done EPAC, my favorite role until I started doing this. This one-woman show was Driving Miss Daisy. That's a wonderful play with a fabulous message. But I guess it was about six, seven years ago. I started doing these one-woman shows I had done small skits for the anniversary of the Fulton 200 and 50th anniversary of people who had appeared at the phone, one of them being Sarah Bernhardt. And so I started I had done a little bit on Carrie Nation, the Temperance leader I had done Abigail Adams, but I started going in earnest into these one-woman shows. I had always wanted to do Mary Lincoln. And I hesitated on Mary Lincoln because it was such a tragic life. She was mentally ill, and she lost every single person that she loved. Every single person that she loved was taken away from her. And I couldn't figure out a way to get into humor in it. And so I kept hesitating, because I thought can I put in audiences through 70 minutes, 75 minutes of hell, her life was hell. And then I remembered one of her funny lines. When she first met Lincoln. She was the belle of the ball and he was a country bumpkin. And he came up to her and he said, Ms. Todd, I want to dance with you in the worst kind of way. And then she said, and then he proceeded to do exactly that. So that's where I got a little humor and I developed that. And then I decided to undertake Sarah Bernhardt an entirely different person. I go for a through-line with each of my characters. The through-line for Mary Lincoln was much madness is divinest sense, which is Emily Dickinson. And was it the track it was a fact that she was mentally ill. Sarah Bernhardt entirely different story, my throughline for her was Edsp ofs. Riojan was not ago not at all. And Sarah Bernhardt lived life on her own terms. She was a survivor. She invented the casting couch. She invented the PR agent. And she invented the cougar. She was amoral, rather than immoral. She was a tremendous survivor. She continued to perform 10 years after her leg was amputated. And incidentally, she did perform at the Fulton Theatre in Lancaster. And finally, I worked my way to Queen Victoria. I had had a strong interest in her for years. And the subtitle there is he was my all in all, Victoria is about her obsession, obsession with her husband, Albert. And particularly funny because they had nine children, she hated babies. You do the math, you put it together? Why did they have nine children? She hated them. So that's how I got into these. And I've really enjoyed them.Ray Loewe06:03Okay, well, I'm sorry, you don't have any passion for any of these at all. But you know, I think what does it take to do this? So let's go back to the first one to Mary Todd Lincoln. First of all, you had to make the decision that this was a character that you were going to bring to life. Okay. And so what did you have to do? I mean, because you wrote the script, right?Candace O'Donnell  06:29You I, it takes me about two to three years to research each person. And, but it's, it's amazing. Ray, the, the through-line comes to you almost instantly, at least it did to me when you see what the glue of this character is what you're going to emphasize. Now, another writer might not emphasize it. But then your research all falls into place. AndRay Loewe06:56okay, so you write the script, you're starting two years ahead of before you're going to deliver this Right, correct. And you got to go where do you find the background data on these people?Candace O'Donnell  07:07There, you're gonna really be surprised at this. It shows you what a low-tech dinosaur I am. I get it out of books. You've heard of books, B. O. O. K. S. I do not get online. Most people today would do their research online.Ray Loewe07:23Yeah. You know, we have our engineer here, who is college age, you know, and I think he's a digital book guy. Oh, is he? okay. Well, maybe not. Maybe he knows what a book is. Okay, You read books in college? Yeah, he did. Okay, so you dig in, and you've got two years of finding a character? Have you ever started on any and then found out halfway through that you couldn't get enough material and you killed the character?Candace O'Donnell 07:48No, I'm a little bit too cautious a person for that? I wouldn't. I'm usually interested in the character and know something about the character. And also I use films and plays as my sources too. I know enough about the character that I have yet to launch into one and thought, oh, no, this is actually a boring character. In fact, the more I researched them, the more fascinating they become.Ray Loewe08:13Okay, so So you start digging into this and you got this two-year process and you're writing your own script? Yeah. Okay. Which probably helps you memorize the script. Okay, and now you're going to deliver this. Okay, so how do you deliver this do you need to get sponsors for this as something that you go to somebody and do a trial.Candace O'Donnell  08:38I'm really glad you asked me that question, because it gives me a chance to pay tribute to Betsy Hurley of the Lancaster Literary Guild, and I haven't been asked that question before. She's the person who got me into the Ware Center with Mary Lincoln. Okay, and once those were very successful, and then I didn't have trouble getting into the Ware center after that. Most of them the more sellouts. My difficulty was COVID. You know, I had a delay of several well, all told this production was delayed four years because of COVID.Ray Loewe09:16Okay, so this is why Candice is one of the luckiest people in the world. I want you to think about this as our listeners here. Okay, so she took on a project several years ago, she knew it was going to take several years to do this. She ran into the COVID barrier most other people use as an excuse to quit, but not here. We were going to deliver this and we're gonna get into a couple of other things later as we go. So all of a sudden, Mary Todd Lincoln appeared on the stage, and you have a script. And do you have any plans to do anything with that script? Now that you've given the character life?Candace O'Donnell  09:55You mean Mary Todd Lincoln? Yeah. I've been asked to do a program here at Willow Valley and what I sometimes do with my programs, I'll do 20 minutes of Mary Lincoln. I'll do 20 minutes of Sarah Bernhardt. I'll do 20 minutes of Queen Victoria. I'm developing that now.Ray Loewe10:14Okay, so you've finished, Mary Todd. She's now alive. Okay. Yes. And now you sat there and you said, Okay, what's next? You didn't stop. Right? So how did you get the drive to go on to the next one? Candace O'Donnell 10:34I, because I'm an incorrigible ham. That's what my husband would tell you. Okay, that's where I get the drive. Okay, I have to admit it.Ray Loewe10:42Well, this is where the passion meets the excellence, though, so go ahead.Candace O'Donnell 10:47Well, that's what motivates me. But also, right, I really get passionate about these women. That's why I don't choose anybody that I don't admire. I see their foibles. We all have our foibles. But I couldn't do it fair, if I were doing man, I couldn't do Trump because I wouldn't, I couldn't admire him enough to do him, okay, I admire all these women. And the more I know about them, the more I see the hell they went through in various ways, and they triumphed over it. So it's not at all hard to motivate myself to do this. It was hard to keep the faith during COVID. With all the delays, like um, and of course, as you and I discussed, I'm getting older. So I'm wondering if I'm gonna go into dementia. Oh, and by the way, I'm losing my balance. I take the balance classes here at Willow Valley. So I won't fall down on stage. Okay. So you're wondering, you are wondering, is the body is the mind going to fail me. And you just sort of leap out in faith,Ray Loewe12:00but you didn't give up? And it worked.  So let's talk about being queen. Okay. So I met you when you were going into this role of Queen of the empire Victoria. Okay. And, to tell you the truth, when I met you, I went to your performance with some trepidation. I mean, I'm sitting there saying, you know, can I sit through an hour plus of this? And I'll tell you, I was wrapped for 75 minutes, I don't think I moved in my seat, and to your little heart and to get me to do that. This is not me. I you know, so you know, you're an athlete. So you did something special here. And, it was a wonderful performance, and you brought this character to life. And I could just see in your eyes and your, the way you moved on stage that you are not you that don't you are Queen, Victoria. Okay. So let's talk a little bit about putting this one together. Because you had to start two years ago, you'd already done a couple of these. So you knew you could do it. Yeah. But now you started asking these questions in one of the things that you told me was about two weeks before you were gonna give this guess what, what happened?Candace O'Donnell 13:12Really, really nasty cough? And, of course, immediately tested for COVID. No, it wasn't COVID chest X-ray, is it pneumonia. And that was frightening I, people, I don't get frightened by performing because as I already confessed, I'm a ham I love to perform. But this cough frightened me. Because I was really terrified that I would not be able to deliver the performance. I was thinking of some other actresses I've worked with, but that was too late for them to memorize a 70-minute script. And I remember my daughter, saying, Mom, well, you may just have to give up on this. And she said I said, Well, I'm, you know me. I'm not giving up at this point. Don't you know my personality? And she said, Well, would you rather die mom? And I said yes. Yes. I would rather die than have to call Keegan my granddaughter was in the show introducing it. She's a temple, a student at Temple called Keegan and say, Keegan, we're not doing it. I would. So that was our big family joke. Mom would rather die than not do it so. As you know, you were there. Well, I was coughing right before I went out, I had to sucrets, I had tea. But now this, you said I'm the luckiest person in the world. And you are and I am and we are but that this was also a blessing. Because I absolutely believe this was God. I mean, I go out there and I'm not coughing. It's unbelievable to me, nor did I fall down on stage. Ray Loewe14:39And the show must go on. The show must go on. So I think this is a message that I want our listeners to get across. Most of us during our lives, put off projects that we want to do because life gets in the way. You know, here you were. You're raising four kids. You're teaching English. You know you're doing all of these things and then somewhere along the line, I think this germ woke up in your head and said, this has been there for a long time I have to do this.Candace O'Donnell  15:09Yeah. It's, it's, I think, if you have a particular passion, you almost have it from the womb.Ray Loewe15:17And it's never too late to do that. And even at your stage of the game, when you are worried about health issues and things like that, guess what? You know everything falls in place, it was no problem. You got it done.Candice O'Donnell  15:32I was flabbergasted by it myself. Oh, I want to say one other thing, because there were so many Willow Valley people in the audience, I had two very sharp audiences, you being one of the members of the audience, who were completely with me, and you can tell that when you step out on stage, you can feel the button. You know, Bruce Springsteen, performing as an exchange of energy between the audience and the performer. You can tell when they're with you, they were laughing ahead of my jokes. That before I got to my punch line, they were laughing. I thought, Oh, boy.Ray Loewe16:10Well, you know, what was the gift? Well, when we had to stand up and sing God, save the queen, and do the royal wave to greet you in there. I mean, you had us at the beginning. But I think this is a really good lesson for people because here you are. And I'm going to predict you're going to do another one. I have no idea what it might be.Candace O'Donnell  16:30My husband will kill me but yeah, we can all see I'm incorrigible.Ray Loewe16:33And the other thing that you're doing here is you're creating scripts, that maybe somebody else will do not as well as you do, but they'll do it at some point in time. And, and the research that you've done is just phenomenal projects. And I think you're to be congratulated for doing that. And I think it just makes you younger and younger and younger. So there all right, it keeps you going forward. Okay, so, unfortunately, we're near the end of our time here. So it's flies. Do you have any, any parting comments, any words of wisdom to anybody who wants to do these things? Or anything for the good of mankind?Candace O'Donnell  17:12Well, I just want to say I am hoping to eventually sell the scripts so that they will live on after me. Again, you may think I sound like a religious fanatic here. If you can get the guts to get out there and do it. Something in my case, I believe it was God, but something will see you through. Don't be afraid to try.Ray Loewe17:39And with that, I don't think there's anything more to say. So Luke is our engineer here at Willow Valley. So Luke, sign us off, please.17:52Thank you for listening to changing the rules. Join us next week for more conversation, our special guest and to hear more from the luckiest guy in the world.

The Terminal Island Freeway is a 3.1-mile freeway extending from Seaside Boulevard on Terminal Island north to Willow Street in the city of Long Beach. The Terminal Island Freeway was constructed by the California Division of Highways at the behest of United States Navy for access to the numerous Naval facilities once present on Terminal Island. The Terminal Island Freeway is carried by California State Route 47 north from Seaside Avenue to Henry Ford Avenue, California State Route 103 north to California State Route 1 at Pacific Coast Highway and under local maintenance north to Willow Street in Long Beach. Despite being maintained locally north of California State Route 1 the Terminal Island Freeway is signed as California State Route 103 north to Willow Street. Want to know more about the Terminal Island Freeway? If so, check out Gribblenation blog series entry below: The Terminal Island Freeway (California State Route 103 and California State Route 47) (gribblenation.org) --- Support this podcast: https://anchor.fm/gribblenation/support

In this week's episode, Larry Kreider's mentor and friend, Keith Yoder, shares what he has learned over the last sixty years. Listen as Keith and Larry discuss marketplace ministry, the desire to see women released and empowered, and the interdependence of truth. Keith Yoder is the founder of Teaching the Word Ministries, a service to leaders in Christian ministries, congregations, and the marketplace. Keith holds a doctorate of education in educational leadership from the University of Pennsylvania. He and his wife, Marian, an educator, reside in Willow Street, PA. Highlights: Ephesians 2:4 Quotable Quotes: "Effective leaders address issues." "By God's design, He has placed truth in tension." Mentioned in Today's Podcast: Teaching the Word Ministries Mastering the Art of Presence-Based Leadership by Keith Yoder Navigating Your Sabbatical by Keith Yoder Healthy Leaders by Keith Yoder Foundation Stones by Keith Yoder Related Resources: Giving to Worship by Keith Yoder Gifts of Grace Workbook by Keith Yoder Life Board by Keith Yoder Gift of Grace Survey by Keith Yoder Overcoming Bondages From Past Generations by Keith Yoder *To order, contact the TTWM

Follow us on Instagram @TheTravelingChiAmigos Follow us on Facebook @The Chi Amigos Follow our blog @Soon!

Professional flat trackers Cory Texter and Shayna Texter-Bauman, the brother-sister duo from Willow Street, Penn., are fixtures on the American Flat Track circuit.Cory was the 2019 AFT Production Twins Champion and finished runner-up in 2020. Shayna was the first female to win an AFT National, which she did in spectacular style in Knoxville, Tenn., in 2011, and she's currently the winningest rider in AFT Singles history.Tune in as brother and sister chat about racing flat track, the influence of their father, their plans for 2021 and more.  Support the show (https://fs4.formsite.com/AMARacing/form21/index.html)

An audio version of a video episode.

This episode is also available as a blog post: http://abide.news/2021/02/28/20-west-willow-street/

For the First No-So-Secret-Location Episode, recorded before Mardi Gras and the Snowpocalypse, we are welcomed and joined by Blane Peltier, owner of Meche's Donuts on Willow Street in Lafayette. from inside the lobby of Meche's - where, with the lights on at night gave multiple potential customers the idea that the bakery was open, though it was not - we jump in to a lot more reflective and hypothetical with the way 2021. Confessions of growth from each individual and the podcast itself as the Pandemic continues. Blane tells us the the mental ins and out of running a business that qualified as essential on multiple levels for the Northside Community, while he personally went through being a "Trans-Adult." Blane also learns about Ken's 2Big2Be4Gotten, and other masterpieces of his, Confessionary Batman Villians, Phil Collins, Bell, Biv, Devoe over Nirvana, how "I'm not fuckin with...." is not a curse word/phrase, LSD being the original 13th step, the silver lining of this pandemic happening in 2021, a few more Kerfuffle conversations featuring Rouses, and more. If you hear about a cult in this episode, just wait for part 2.... Be on the lookout for the VISUAL VERSION on this episode and other at https://www.Youtube.com/channel/UC4wDfjpVmJTF0oTa6JHLcRA coming soon! #NOBB #HeWhoHasThePesosHasTheSaySos https://Linktr.ee/ClasslessThreadz https://Facebook.com/ClasslessThreadz https://Teespring.com/shop/NOBBFriends --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/classlessthreadz/message Support this podcast: https://anchor.fm/classlessthreadz/support

This week our all-watch was the disappointing "28 Days Later" ripoff, "The Last Ones Out". Mom watched "The Soul Collector" and Mac watched "The House on Willow Street". We also had a round of "Completely Worthless WoH Trivia" since we have watched 20 films so far and Mom read our very first listener mail!! If you would like to get in touch with us, we wish you would. We are on Instagram and Twitter and our email is worldofhorror96@gmail.com. You can also leave us a voice message.Thanks, as always, to Anchor, Audacity, (friend of the show) Quinn McLaughlin, Shudder, TheGayJimmyBuffett and Wikipedia.You can now support the podcast and by doing so, help save some lives. All support goes to TransLifeline.Support the show (https://www.buymeacoffee.com/xafupi)Thanks for listening! We love you. Don't go into the basement.Support the show (https://www.buymeacoffee.com/xafupi)

WoHo's This week we watched "Ringu" from Japan and "The Ring" from the US.We had a little technical difficulty just at the end of the discussion between Mom and Mac. For the record, Mom is permanently scarred by the horse scene in "The Ring" and we both gave the remake 3 video tapes and the orig 4 video tapes although we thought there were definite problems with both movies (and that both were pretty great, too).We hope you enjoyed our special guests Aaron and Andy. Thanks, guys!Look for your favorite International Horror Podcast in the new year and stay tuned for a big announcment regarding Season 2 coming up next week!If you want to watch along with us for next week, we are watching "The Last Ones Out", "The House on Willow Street" and "The Soul Collector" from South Africa.Look for us on Instagram, Facebook, Twitter and Tweet at Mac (TheGayJimmyBuffett) to get our YouTube channel going!!You can now support the podcast and by doing so, help save some lives. All support goes to TransLifeline.Support the show (https://www.buymeacoffee.com/xafupi)Thanks for listening! We love you. Don't go into the basement.Support the show (https://www.buymeacoffee.com/xafupi)

Tonight we’re chatting with Alastair Orr, director of the thriller/action/horror film, TRIGGERED which releases On Digital and On Demand November 6, 2020. TRIGGERED stars Sean Cameron Michael (“Black Sails,” The Mummy), Liesl Ahlers (Friend Request, Daylight) and Reine Swart (The Lullaby, Detour). The film was directed by Alastair Orr (House on Willow Street, Indigenous) and written by David D. Jones, making his feature screenwriting debut.SYNOPSIS: Nine friends, all harboring a dark secret, go camping in the woods. After a wild night of partying, they wake up with SUICIDE BOMBS strapped to their chests, all with varying times on their countdown clocks. They decide to work out how to disarm the bombs or find help - until they discover they can 'take' one another's time by killing each other.

Tonight we’re chatting with Alastair Orr, director of the thriller/action/horror film, TRIGGERED which releases On Digital and On Demand November 6, 2020. TRIGGERED stars Sean Cameron Michael (“Black Sails,” The Mummy), Liesl Ahlers (Friend Request, Daylight) and Reine Swart (The Lullaby, Detour). The film was directed by Alastair Orr (House on Willow Street, Indigenous) and written by David D. Jones, making his feature screenwriting debut.SYNOPSIS: Nine friends, all harboring a dark secret, go camping in the woods. After a wild night of partying, they wake up with SUICIDE BOMBS strapped to their chests, all with varying times on their countdown clocks. They decide to work out how to disarm the bombs or find help - until they discover they can 'take' one another's time by killing each other.

This episode is also available as a blog post: http://abide.news/2020/10/07/willow-street-victorian-restored/

This week MEAT+POULTRY recorded one of the stories from the August edition of the magazine. Listen to the Small Business Matters feature. For most small meat processors who have ventured into off-premises catering, the COVID-19 pandemic hit like a ton of bricks. Cancellations were massive and unceasing across the industry. For Hess Meats Inc., a 105-year-old country meat shop in Willow Street, Pa., catering had become the main sail that powered their small family business. Then in mid-March, the ship seemed to have fallen off the edge of the Earth when large gatherings were prohibited. Third-generation operator Lloyd Hess bought out his brother Paul’s share of the business in 2016, and last year turned over 51% of the ownership to his own son, Eric. “We were just getting into our booking peak for catering for weddings and I got 19 cancellations in one day,” Lloyd said. “We do about 75 weddings a year and many were able to be rescheduled for later in the year or even into next year, but it almost brought us to our knees.

After a young woman is kidnapped, her captors soon come to realize that in fact they may be the ones in danger and this young woman has a dark secret inside her.

Metz Elementary is one of Austin ISD’s oldest schools, established in 1916 on Willow Street in East Austin. At that time, this area was considered to be on the outskirts of East Austin. The School Board that year decided that Spanish-speaking students in that area should attend a separate school where their needs could be better met. In an unprecedented move, many of the Mexican-American parents protested this decision and appealed to the school board to change their decision. The other school was several miles away making transportation extremely difficult and the parents felt that if segregated, their children would not have the same opportunities as the English-speaking students. The School Board quietly dropped the issue and Spanish- speaking students were allowed to attend Metz Elementary School. Metz Elementary continued to serve students in the community for the next 7 and a half decades. Just imagine, this school was educating our youth during the First World War, World War II, the Korean War, and the Vietnam War. This school was witness to 14 different Presidents during that span of time. In 1989 the school was deemed to be too small and too dilapidated to fit he needs of the community. The old school was demolished in September 1990 and a new school was built in its place and opened in 1992. Today, Metz is rumored to be the most haunted school in Austin. So much so that when you search Metz Elementary on the internet, some of the first things you’ll see pop up are the articles detailing it’s long-standing haunted history. Tonight we’ll hear from former teachers, students and even those who once stepped foot in the old building, and the countless unexplained experiences they had in this historic school. Photo Info: Metz Elementary School, photograph, Date Unknown; https://texashistory.unt.edu/ark:/67531/metapth125274/ University of North Texas Libraries, The Portal to Texas History, https://texashistory.unt.edu; crediting Austin History Center, Austin Public Library.

Rob Heron and the Tea Pad Orchestra: Holy Moly (I'm In Love Again) (Soul of My City,Tea Pad)Gordie Tentrees: Craft Beards and Man Burns (Grit (with Jaxon Haldane),Greywood Records)Braden Gates: Blue Skies With A Chance of Rain (Pictures of Us,Borealis Records)JP Soars: Dog Catcher (Southbound I-95,Soars High Productions, Inc)Jason Ringenberg: Bible and A Gun (All Over Creation,Courageous Chicken)Jason Ringenberg: Lookin' Back Blues (Stand Tall,Courageous Chicken Music)Jess Klein: I Hear Love (Back To Me Green,Motherlode Records)Jamie Lin Wilson: In a Wink (Jumping Over Rocks,self-released)Jess Morgan: Death of a Ballroom Dancer (And I Can't Keep Still EP,Drabant Music)Gretchen Peters: How You Learn To Live Alone (Dancing With The Beast,Proper Records)Greg Trooper: Halfway (Popular Demons,Koch)Greg Trooper: They Call Me Hank (Live At The Rock Room,52 Shakes Records)Greg Trooper: Good Luck Heart (Incident on Willow Street,52 Shakes Records)Philippe Bronchtein: Home Again (Me and The Moon,self-released)Hip Hatchet: Little Bird Song (Hold You Like A Harness,self-released)Martyn Joseph: Driving Her Back To London (Here Come The Young,Pipe Records)Lucas and King: Dancing To No Music (Lucas and King,self-released)Maddie Storvold: Anchored, Weightless (The Old Brag of My Heart,self-released)Carson McHone: Gentle (Carousel,Nine Mile Records)Josh Ritter: Song For The Fireflies (Golden Age of Radio,Signature Sounds)Rob Lutes: Whistling Past The Graveyard (Walk In The Dark,self-released)Benjamin Folke Thomas: Stuff of Dreams (Modern Man,Aveline Records)The Ponderosa Aces: Fiery Skies (No Particular Way,Mad Ducks Music)Jamie Hartford Band: Miss You (What About Yes,Paladin Records)David Berkeley: This Be Dear To Me (The Faded Red and Blue,Straw Man Music)Ben Leece: This Is What You Get (No Wonder The World Is Exhausted,Stanley Records)Sam Lewis: (Some Fall Hard) Living Easy (Loversity,Tone Tree Music)John Kilzer: Hello Heart (Scars,Archer Records)The Milk Carton Kids: High Hopes (Monterey,Anti)David Philips: Hit The Road Jack (Acoustic Covers Version 1 EP,Kuvver Records)

The Frightastic Four break down the Horror genre and share with each other their favorite films from a select group of popular sub-genres, and then go on a tour of homes as they visit the "House on Willow Street".Please Subscribe, Rate, and Review the Midnight FrightCast to help more people discover us, and possibly to win some cool merchandise!Follow us!Twittter: @MFrightCastInstagram & FaceBook: MidnightFrightCast

This episode’s lineup: 1. House on Willow Street (2016) directed by Alastair Orr 2. The Belko Experiment (2016) directed by Greg McLean 3. The Perfect Host (2010) directed by Nick Tomnay 4. Martyrs (2008) directed by Pascal Laugier 5. The House of the Devil (2009) directed by Ti West 6. The Wailing (2016) directed by […] The post 17 – Demonic Possessions, Workplace Grievances, and Uncomfortable Captives appeared first on Sticker Fridge Studios.

In this episode of the horror review/discussion show 'Screams After Midnight,' the guys look at supernatural possession movie 'From a House on Willow Street.' The film is Directed by Alastair Orr and stars Sharni Vinson, Carlyn Burchell and Steven John Ward. patreon: https://www.patreon.com/mildfuzztvtwitter: https://twitter.com/Mild_Fuzzfacebook: https://www.facebook.com/mildfuzznetwork

These podcasters have been on the move between Minki going to LA for sketch writing classes and Tracy going to NYC again where she bumped into the never aging Matthew Broderick at a Broadway show. But, never fear...they’re back to discuss this South African demonic possession film which, while much better than the last South African film covered (EP12), Minki has decided South African films kind of suck. Between the 75 jump scares and the weak character development, you kind of don’t care when the cast of kidnappers begin losing their souls to a diamond heiress they’ve kidnapped for ransom possessed by a demon who has been preying on people who carry grief over dead loved ones. Surprise! Worst kidnapping ever… Best part of the movie is the creepy tentacle-like tongue the demon uses to convert souls to the dark side. Pucker up.

The Kindred v The House on Willow Street on the roulette, we Rabbit Trail about Stephen King's It and future Star Wars directors, and chat Blue Velvet, Eraserhead, The Accountant, Death Note (2017), Crypt of the Living Dead, The Mad, Banking on Bitcoin, The Losers, and much more!

Andrew quit because his brother wouldn't listen to the podcast. I don't blame either one, not one bit. I don't even listen to it. I just record this shit. https://twitter.com/watchalonepod I talked about a bunch of shit off my Letterboxd. I went on a horror binge. 1) The Devil's Candy - 2015 Netflix horror - had promise, but squandered it. I would watch another of this guy's films. I don't recommend it. 2) From a House on Willow Street - don't watch this trash 3) Creep - 2014 documentary-style flick about a cat and mouse game between a beta male and his bizarre gig employer. Moral of the story - get a career, not a gig where you can get stalked for sport. I recommend it. 4) Hush - 2016 survival horror flick about a deafmute trying to survive a bored murderer's attempts to kill her in her cabin. I really recommend it. 5) Our Mother's House - 1967, lovely pairing to Mary Poppins about kids who descend into religious mania and powermongering when their mother dies and they fear being sent to the orphanage, as well they should: kids get raped and sold by the state there. Need I say I recommend it? 6) The Transfiguration - 2016 vampire film about an autistic serial killer living in the projects; I liked most of it. Lot of uncomfortable, tense moments that drag you through the mind of a killer. I would recommend it. 7) Ingrid Goes West - 2017 stalker film about a social media retard; I liked it. I'd definitely recommend it. 8) Austeria - beautiful, eventime-lit 1982 war film about a Polish Jewish pogrom in 1918 and the interesting mystical antics of a batch of Hasids who dance their way to doom during it. Great movie. 9) My Night at Maud's - beautiful love story about the damning power of faith and humanist love. Five stars on my Letterboxd. I definitely recommend.

Tonight we see what happens when you mix crime with the supernatural. So kidnap your favorite beer, ransom a slice of pepperoni mushroom, and join us on the couch. House On Willow Street trailer: https://www.youtube.com/watch?v=-ZcOB1a_H3A&t=1s Email us: rawviewage@gmail.com Find us on Insta: @rawviewage Rich: @therichsmithrobot Dave: @daveycaz Theme song by Calabrese www.calabreserock.com Insta: @calabrese666

Let's get this party started! Justin Beaucage is back on the show with host Chris Donovan to throw a party at our house on Willow Street. Join us as we play the Monster Mash-Up, a game where each of us pick a horror movie to mix with From a House on Willow Street and then pitch our respective Frankenstein of a movie. Which pitch will come out victorious? Will it be the one where Hazel and her crew have to face-off with Jacob Goodnight, or the one where they venture past Willow Street to a House on Haunted Hill? That's for you to decide. Either way, it'll be a graveyard smash!

Welcome to our house on Willow Street. Justin Beaucage and I are delighted you could join us. Don't be shy, let yourself in, help youself to an apple, and leave your claw ring by the door. Just don't go upstairs, something smells up there. Join us as we discuss the new film 'From a House on Willow Street', the story of a possesed girl, and the poor souls that kidnapped her. Is it a diamond in the rough, or will watching this film leave you feeling burned? All I can say, is that listening to this podcast will mean you're the furthest place on the planet from bored. 

Ryan and Matt "Nestlemania" Amberg are back and Bronson about LaCroix's Talking Rain: The Mel Gibson Story, House on Willow Street, Ryan's "Food Across California", and Mother before it's on to time spent with Outland, Bloodborne, Battlegrounds, Superhot, Flower, and Typeshift. Then the twos have it starring Injustice and Destiny while Agents of Mayhem gets a date and Mass Effect Andromeda... continues in the face of Palmer Luckey leaving Facebook and Mad Catz leaving... business. Meanwhile PETA's first video game review is possibly a smashing success!

Intro & Facebook Live 0:00-49:33 Emails & Voicemails 49:33-01:17:50 Round Robin Reviews 1:17:50-2:30:39 Cruel Summer, One of Us, From a House on Willow Street, The [...]

Trying this one again...

Jim Lauderdale: I'm Looking Through You (Let Us In Americana Music of Paul MacCartney,Reviver Records)Stella!: I Suppose (Sorry, Stella,self-released)Underhill Rose: Helpless Wanderer (Something Real,self-released)Aiofe O'Donovan: Oh, Mama (Fossils,Yep-Roc)Vince Gill: More Today Than Yesterday (with Kelly Hogan) (Unsing Hero - A Tribute to Ron Davies (v/a),Little Chickadee)Kimmie Rhodes: Yesterday (Covers,Sunbird Records)Willie Nelson: Let's Face The Music and Dance (Let s Face The Music And Dance,Legacy)The Milk Carton Kids: Whisper In Her Ear (The Ash and Clay,Epitaph)The Silver Seas: I'm The One (Alaska,EMI)Brady Harris: Kate, Stay Late (NoHo Confidential,self-released)Alison Krauss: Good Love After Bad (Unsing Hero - A Tribute to Ron Davies (v/a),Little Chickadee)Sam Palladio and Clare Bowen: When The Right One Comes Along (The Music of Nashville: Original Soundtrack,Universal)Patty Griffin: Gonna Miss You When You're Gone (American Kid,self-released)Guy Clark: My Favourite Picture of You (My Favourite Picture of You,Dualtone)Greg Trooper: Amelia (Incident on Willow Street,52 Shakes Records)Kreg Viesselman: Nantucket Woman (If You Lose Your Light,Continental Song City)Darden Smith: Angel Flight (Love Calling,Compass)Guthrie Kennard: Never Heard An Angel Cry (Cross Your Heart,Rango Records)Anders and Kendall: Oh, Love (Wild Chorus,Nine Mile Records)Mandolin Orange: There Was A Time (This Side of Jordan,Yep-Roc)Sarah Jarosz: Rearrange The Art (Build Me Up From Bones,Sugar Hill)The Boxcars: The Devil Held The Gun (It s Just A Road,Mountain Home Music Company)Tim Easton: Troubled Times (Not Cool,Thirty Tigers)Ian McFeron: Good To Be Back Home (Time Will Take You,self-released)Justin Rutledge: Four Lean Hounds (Valleyheart,Outside Music)The Harmed Brothers: Better Days (Better Days,Fluff and Gravy Records)Karl Broadie: Home By The River (A Side B Side Seaside,promo)Jackson Browne: Don't Let Us (Sweet Relief III: Pennies From Heaven,Vanguard)Sara Petite: Drinkin' To Remember (Circus Comes To Town,self-released)Rita Hosking: Blow Northwest Wind (Little Boat,self-released)Justin Currie: Falsetto (Lower Reaches,Ignition)Sam Baker: Ditch (Say Grace,Music Road Records)The Wynntown Marshals: Curtain Call (The Long Haul,Wynntown Recordings)

Show #233 GREG TROOPER - Good Luck Heart (Incident on Willow Street) ERNIE HENDRICKSON - California Farewell  (One For The Dreamers) LIZZY LEHMAN - The Arctic   (A Place I Know You'll Love) CHRIS BEALL - Make A Livin’ (The Gin Mill Hymns) (mic break) JENNY KERR -Head OF Fire  (Head OF Fire) WILLY MASON - Talk Me Down (Carry On) TEJAS BROTHERS -  Swerve (Live a Little More) MELODY WALKER & JACOB GROOPMAN - We Made It Home  (We Made It Home) GREG TROOPER - Diamond Heart  (Incident on Willow Street) (mic break) D.B RIELLY - Some Day (Cross My Heart Hope To Die) GRANT LANGSTON - Working Until I Die   (Working Until I Die) 100 MILE HOUSE - Last Call   (Wait With Me) THE WHISKEY BOTTLES -  Fell In Love With A Stranger  (Grandville) TONY JOE WHITE - Alligator, Mississippi  (Hoodoo) (mic break) GREG TROOPER - Everything's a Miracle  (Incident on Willow Street) (Nov. 8th, 2013) Bill Frater Freight Train Boogie

Greg Trooper: Mary of the Scots in Queens (Incident on Willow Street,52 Shakes Records)Stephen Kellogg and The Sixers: Roots and Wings (Gift Horse,Vanguard Records)Joe Purdy: Something to Look For (Canyon Joe,self-released)Brian Wright: Red Rooster Social Club (Rattle Their Chains,Sugar Hill)Caroline Herring: Carolina Moon (Twilight,Blue Corn Music)Jim Lauderdale: Triple Crossroad Blues (Carolina Moonrise,Compass)Sarah Jarosz: Mile on the Moon (Build Me Up From Bones,Sugar Hill)The Milk Carton Kids: Whisper In Her Ear (The Ash and Clay,Epitaph)Jenny Ritter: We Must Sing (Bright Mainland,self-released)Capercaillie: Fear a'bhata (Grace and Price - The Anthology 2004 - 1984,Survival)Mary Chapin Carpenter: Houston (The Calling,Rounder)Gretchen Peters: If I Had A Gun (with Tom Russell) (One To The Heart, One To The Head,Scarlet Letter Records)The Stray Birds: Harlem (The Stray Birds,self-released)Elephant Revival: Barefoot Friend (Break in the Clouds,Rough Shod Records)Del Amitri: Just Getting By (Can You Do Me Good?,A&M)Todd Thibaud: Is It Love (Squash,Blue Rose)Aiofe O'Donovan: Oh, Mama (Fossils,Yep-Roc)Alison Krauss: Lay My Burden Down (Get Low soundtrack,Rounder)Sierra Hull: Daybreak (Daybreak,Rounder)Rod Picott: Just A Memory (Hang Your Hopes On A Crooked Nail,Welding Rod Records)Kreg Viesselman: Nantucket Woman (If You Lose Your Light,Continental Song City)Ben Sures: Marie Marie (Gone To Bolivia,self-released)Noem Pikelny: Brown County Breakdown (Noem Pikelny plays Kenny Baker plays Bill Monroe,Compass)Hot Club of Cowtown: It's All Your Fault (What Makes Bob Holler,Proper Records)Loretta Lynn: Take Your Gun and Go, John (Divided and United: Songs of the American Civil War,ATO Records)Linda Thompson: Love's For Babies and Fools (feat. Richard Thompson) (Won t Be Long Now,Topic Records)Session Americana: Raking Through The Ashes (Love and Dirt,Continental Song City)Rachel Harrington: Halloween Leaves (The Bootlegger's Daughter,Skinny Dennis)Peter Cooper: Part Time (Opening Day,Red Beet Records)Tim Grimm: Indiana (The Turning Point,Cavalier Recordings)Vince Gill: Dear Old Flag (Divided and United: Songs of the American Civil War,ATO Records)Brennen Leigh and Noel McKay: The Only Other Person in the Room (Before The World Was Made,B&N Records)Bruce Robison and Kelly Willis: Leavin' (Cheater s Game,Premium Records)

Marty Stuart: Going Going Gone (Nashville Vol. 1: Tear The Woodpile Down,EMI)Slaid Cleaves: Welding Burns (Still Fighting the War,Music Road Records)Rod Picott: All The Broken Parts (Hang Your Hopes On A Crooked Nail,Welding Rod Records)Mando Saenz: Colorado (Studebaker,Carnival Music)Victoria Williams: Change is Gonna Come (Sweet Relief III: Pennies From Heaven,Vanguard)Lucinda Williams: Blue (Essence,Lost Highway)Greg Trooper: Diamond Heart (Incident on Willow Street,52 Shakes Records)Peter Cooper: Grandma's Tattoo (Opening Day,Red Beet Records)Tim Grimm: I Don't Mind (The Turning Point,Cavalier Recordings)Yarn: Take Me First (Shine The Light On,self-released)The Howlin' Brothers: Tennessee Blues (Howl,Continental Song City)Motel Mirrors: As Far As I'm Concerned (Motel Mirrors,Archer Records)Kimmie Rhodes: Everything is Broken (Covers,Sunbird Records)My Darling Clementine: No Heart is the Heartache (The Reconcilliation?,Continental Song City)Emily Herring: Praerie Lea (Your Mistake,Turquoise Earring)Sarah Mac and Grant Peeples (Live at the Mockingbird, Self)The Lost Brothers: Blue Moon in September (The Passing of the Night,Bird Dog Recordings)Winter Mountain: The January Stars (Winter Mountain,Charcoal Records)Carly Ritter: I Am Here (Carly Ritter,Vanguard)Underhill Rose: Little House (Something Real,self-released)Brennen Leigh and Noel McKay: Please Reconsider (Before The World Was Made,B&N Records)Kreg Viesselman: The Well (If You Lose Your Light,Continental Song City)Israel Nash Gripka: Who in Time (Israel Nash s Rain Plains,Continental Song City)Erich McMann: The Ghost of Senior Carmello (The Last American Songbook,self-released)Michael Mattice: Don't Ask Why (Comin Home,self-released)Alias Means: Last Train (Light Matter,self-released)The Milk Carton Kids: Whisper In Her Ear (The Ash and Clay,Epitaph)Sam Baker: Panhandle Winter (Say Grace,Music Road Records)Brian Wright: Weird Winter (Rattle Their Chains,Sugar Hill)Amos Lee: Chill in the Air (feat. Alison Krauss) (Mountains of Sorrow, Rivers of Songs,Decca)Session Americana: Love Changes Everything (Love and Dirt,Continental Song City)

Big Dish, The: Prospect Street (Swimmer,Virgin)Jim Lauderdale: I Met Jesus In A Bar (Country Super Hits Volume 1,Yep-Roc)Eric Brace & Peter Cooper: Drinking From A Swimming Pool (You Don't Have To Like Them Both,Red Beet Records)Peter Cooper: Feels Like Home (Opening Day,Red Beet Records)Sam Baker: Feast (inc. intro) (Say Grace,Music Road Records)Carrie Elkin: Dear Sam (Call It My Garden,Red House Records)Justin Currie: Falsetto (Lower Reaches,Ignition)Del Amitri: Move Away Jimmy Blue (Waking Hours,A&M)Del Amitri: Be My Downfall (Change Everything,A&M)Del Amitri: Not Where It's At (Some Other Sucker's Parade,A&M)Eric Westbury: Churchill's Black Dog (Walking Tracks,Barreltown Records)Matt Stone: Brown Dog (Northern Lights,self-released)Kevin Gordon: Black Dog (East Nashville Vol 3: More Music From The Other Side (V/A),Red Beet Records)Mandolin Orange: The Doorman (This Side of Jordan,Yep-Roc)Ashleigh Flynn: A Million Stars (A Million Stars,self-released)Deborah Holland: My Happy Ending (Vancouver,Rabbit Heart Music)Johnny Cash: Give My Love To Rose (Ring of Fire: The Legend of Johnny Cash,Island)Johnny Cash: Jackson (Ring of Fire: The Legend of Johnny Cash,Island)Johnny Cash: The Man Comes Around (American IV: The Man Comes Around,Lost Highway)Winter Mountain: Whenever You Lay Your Head Down (Winter Mountain,Charcoal Records)Rod Picott: Just A Memory (Hang Your Hopes On A Crooked Nail,Welding Rod Records)Vince Gill: What You Give Away (These Days,MCA Nashville)The Time Jumpers: The Woman of My Dreams (The Time Jumpers,Rounder)Vigilantes of Love: Nothing Like A Train (Audible Sigh,Compass)Stephen Clair: You Don't Talk To Me (Love Makes Us Weird,self-released)The Coal Men: Lonoke, Arkansas (Escalator,Aimless Records)Greg Trooper: One Honest Man (Incident on Willow Street,52 Shakes Records)John Prine: Taking a Walk (Fair & Square,Oh Boy)Jonas Carping: One More Song (All The Time in the World,self-released)Farrah: Life's Too Short (Moustache,Ark 21)

Kenny Vaughan: Country Music Got a Hold On Me (V,Sugar Hill)Sorentinos: Wonderboy (Love and Haight - A Retrospective,The Major Label)Loomer: Do What You Do (Love Is A Dull Instrument,Newtone Records)The Coal Men: Tennessee (Escalator,Aimless Records)Brennen Leigh and Noel McKay: Great Big Oldsmobile (Before The World Was Made,B&N Records)Rod Picott: 65 Falcon (Hang Your Hopes On A Crooked Nail,Welding Rod Records)Slaid Cleaves: Last Of The V-8s (No Angel Knows,Philo)Lori McKenna: Fireflies (Pieces of Me,Signature Sounds)Josh Ritter: Harrisburg (Golden Age of Radio,Signature Sounds)Karl Broadie: Something True (A Side B Side Seaside,promo)Justin Currie: Into a Pearl (Lower Reaches,Ignition)Korby Lenker: Papercuts (King of Hearts,Blue Light Records)Little Country Giants: Can't Stand The Heartache (Sing Pretty For The People,self-released)Sam Baker: White Heat (Say Grace,Music Road Records)Justin Rutledge: Through Wit h You (Valleyheart,Outside Music)Mando Saenz: Nobody (Studebaker,Carnival Music)Mandolin Orange: Until the Last Light Fades (This Side of Jordan,Yep-Roc)Madison Violet: Emily (Come As You Are Live,True North)Katie Brianna: Pretty Little Shell (Dark Side of the Morning,self-released)The Coals: Steal My Heart (A Happy Animal,self-released)Audrey Auld Mezera: Kiss Me (Tonk,Reckless Records)Greg Trooper: Amelia (Incident on Willow Street,52 Shakes Records)Kevin Gordon: Down To The Well (Down To The Well,Shanachie)Kevin Welch & The Overtones: Sam's Town (Western Beat,Reprise Records)Lou Vargo: Black Eyed Jane (American Disaster,self-released)John Isaac Watters: Outside the Bar in Winter (Campanas,self-released)Matt Stone: Land of Broken Dreams (Northern Lights,self-released)Disappear Fear: Princess and The Honey Bee (Broken Film,Disappear Records)Alias Means: Winterblind (Light Matter,self-released)Brooks Williams: New Everything (New Everything,Proper Records)Kasey Chambers & Shane Nicholson: The Quiet Life (Wreck and Ruin,Sugar Hill)Haymaker: Now Now Now (Now Now Now,Honey Bucket Records)

Rodney Crowell: I Walk The Line Revisited (The Houston Kid,Sugar Hill)Jamie Hartford Band: Somebody's Gonna Pay (What About Yes,Paladin Records)Jim Lauderdale: Life By Numbers (Persimmons,Upstart Records)Jedd Hughes: I'm Your Man (Transcontinental,MCA Nashville)Sam Baker: Ditch (Say Grace,Music Road Records)Chip Taylor: Passport Blues (F*ck All The Perfect People,Train Wreck)Stephen Simmons: Memphis Moon (Girls,Locke Creek Records)Patty Griffin: Faithful Son (American Kid,self-released)Buddy & Julie Miller: Chalk (feat. Patty Griffin) (Written in Chalk,New West)Rod Picott: Where No One Knows My Name (Hang Your Hopes On A Crooked Nail,Welding Rod Records)Brooks Williams: Mercury Blues (New Everything,Proper Records)Jan Rordam: A Nice Cuppa Tea (Extraordinary Heart and Soul,self-released)Emily Herring: Wanna Holler (Your Mistake,Turquoise Earring)Sarah Gayle Meech: Old White Boots (One Good Thing,self-released)Justin Currie: I Hate Myself For Loving You (Lower Reaches,Ignition)Jimmy LaFave: It Just Is Not Right (Depending on the Distance,Music Road Records)Jim Reilley: King of Glue (Thank God I'm A Contrary Boy,promo)Brennen Leigh and Noel McKay: Before We Come to Our Senses (Before The World Was Made,B&N Records)Chris Scruggs: Sober Up And Think (Honky Tonkin' Lifestyle,Little Chickadee)Hot Club of Cowtown: Oklahoma Hills (What Makes Bob Holler,Proper Records)Greg Trooper: Everything's A Miracle (Incident on Willow Street,52 Shakes Records)Drew Holcomb and The Neighbours: A Place to Lay My Head (Good Light,self-released)Tony McLoughlin: A Heart Won't Run (The Contender,Wild Eye Records)Heidi Talbot: The Loneliest (Angels Without Wings,Navigator Records)Disappear Fear: Broken Film (Broken Film,Disappear Records)Mandolin Orange: House of Stone (This Side of Jordan,Yep-Roc)The Dixie Bee-Liners: Truck Stop Baby (Susanville,self-released)Terry Baucom: Please Take Me Home (Never Thought Of Looking Back,John Boy and Billy)Brandy Zdan: O Where (Lone Hunter,Cavalier Recordings)Jim Patton & Sherry Brokus: Ordinary Life (The Great Unknown,Berkalin Records)Rafe Pearlman and Jonathan Plum: Even The Stars (Dust and Gold,London Tone Records)The Coals: Maria (A Happy Animal,self-released)

Emily Herring: Your Mistake (Your Mistake,Turquoise Earring)Dixie Chicks: Hello, Mr Heartache (Fly,Monument)Yvette Landry: Little Gold Band (No Man s Land,self-released)Audrey Auld Mezera: Your Wife (Tonk,Reckless Records)Ron Sexsmith: All In Good Time (Time Being,Commercial Marketing)The Silver Seas: I'm The One (Alaska,EMI)The Milk Carton Kids: Memphis (The Ash and Clay,Epitaph)Cry Cry Cry: Memphis (Cry Cry Cry,Razor & Tie)Anny Celsi: Ghosts in the Room (January,Ragazza Music)Lily Henley: Hummingbird (Words Like Yours,self-released)Robbie Fulks: Sometimes The Grass Is Really Greener (Gone Away Backyard,Bloodshot Records)Terry Baucom: No One But My Darlin' (Never Thought Of Looking Back,John Boy and Billy)Della Mae: Ain't No Ash Will Burn (This World Oft Can Be,Rounder)Rod Picott: I Might Be Broken Now (Hang Your Hopes On A Crooked Nail,Welding Rod Records)Bruce Robison and Kelly Willis: Long Way Home (Cheater s Game,Premium Records)Vince Gill: More Today Than Yesterday (with Kelly Hogan) (Unsing Hero - A Tribute to Ron Davies (v/a),Little Chickadee)Brennen Leigh and Noel McKay: Be My Ball and Chain (Before The World Was Made,B&N Records)Bo Porter: I Was Born Like This (Try it, you ll like it,self-released)Chip Taylor: Better Put My Glasses On (Block Out The Sirens of This Lonely World,Train Wreck)Greg Trooper: The Land of No Forgiveness (Incident on Willow Street,52 Shakes Records)Underhill Rose: Bare Little Rooms (Something Real,self-released)Anthony Da Costa: Back of my Mind (Typical American Tragedy,self-released)Cold Satellite (Jeffrey Foucault): Tangled Lullaby (Cavalcade,Signature Sounds)Jason Isbell: Stockholm (Southeastern,self-released)Lachlan Bryan: The Sweet or Bitter End (Shadow of the Gun,Core Music)Ruth Moody: Life is Long (These Wilder Things,True North)Brandy Zdan: Does Everything Break (Lone Hunter,Cavalier Recordings)The Danberrys: Jordan (The Danberrys,self-released)Sam Baker: Isn't Love Great (Say Grace,Music Road Records)Drew Holcomb and The Neighbours: Tomorrow (Good Light,self-released)Jim Patton & Sherry Brokus: I'll Never Be Satisfied (The Great Unknown,Berkalin Records)Deborah Holland: Lucky So and So (Vancouver,Rabbit Heart Music)HalleyAnna: The Bee (HalleyAnna,self-released)

What if an enchanted locket held the power to free an old apartment from its ghostly tormentor? Join us as we dive into the spine-chilling account of a young woman whose new home becomes a battleground against a malevolent entity. With the help of her wise neighbor, Mrs. Henderson, and a mystical locket, she bravely confronts the ghostly presence, reclaiming her sanctuary. This story highlights the significance of courage and seeking assistance when the supernatural invades our lives.But the horrors don't stop there. Journey with us to Willow Street, where Sarah and her partner's dream fixer-upper morphs into a harrowing nightmare. As they uncover the sinister history of their new home and its malevolent resident spirit, Ephraim, their resilience is put to the ultimate test. Their story of enduring supernatural terror will make you ponder how the past can haunt the present and push human endurance to its limits. Get ready for an episode that will keep you looking over your shoulder long after it ends.Support this podcast at — https://redcircle.com/scaryhorrortales/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy