Podcasts about Action

We're on Part 3 of our Four Agreements series, sis — and this one might be the sneakiest of them all. So far we've learned to be impeccable with our word, and to stop taking things personally. Today's agreement ties them together: don't make assumptions. Because here's the truth — the eating disorder is a master storyteller. It makes up stories all day long, then hands them to you as if they're facts. Today, we learn to stop believing the lies. (New here? Go back and start with Parts 1 and 2 — they build.) We assume about everything The problem isn't that we make assumptions. It's that we swear they're real. As the book puts it, "we make the assumption that everyone sees life the way we do." She didn't text back — she's mad. He looked at my plate — he thinks I'm eating too much. They went quiet — they were talking about my body. We don't check. We don't ask. We decide it's true and live like it's true. And from that one habit, so much suffering is born — we blame, we react, we misunderstand, we create drama out of thin air. Almost all of our sadness is rooted in making assumptions. The eating disorder is a master storyteller The disorder doesn't deal in facts — it deals in stories. It fills every silence, every glance, every unanswered question with the same story: they noticed. they judged. you're not enough. You have no evidence for any of it. But because the story feels so real, you believe it, react to it, restrict because of it, isolate because of it. We only see what we want to see — and when your lens is a disorder, you'll find "proof" for its lies everywhere. Making assumptions leads to chaos, and the disorder loves chaos, because it keeps you too spun-out to question it. The assumptions that become rules Here's where it gets really sneaky in recovery — assumptions don't just create stories, they create rules. We assume wellness culture knows best — that the influencer, the diet, the "clean eating" plan knows what your body needs better than your body does. So we take on their rules as gospel: can't eat past this hour, have to earn it, have to burn it, never skip the workout. And we never stop to ask: Is this actually nourishing my body? Is this genuinely healthy for me? Or is it just diet culture wrapped in a pretty bow of fake news? Because we don't ask, we obey — and every unquestioned rule makes the disorder stronger. The assumption becomes the cage. My biggest assumption I lived this one, sis. My biggest assumption in my whole journey was: if I eat more, I'll never stop gaining weight. I was convinced that if I nourished myself, my body would balloon endlessly and everyone would look at me and go, "Oh my gosh, look at her." That assumption left me chained. Trapped. Terrified for a very long time — too scared to move forward, but exhausted from the cycle of restriction and over-exercising. I was suffering over something that had never happened and that I had zero evidence for. I just assumed it was true, and let it run my life. The question that cracked it open: "But do you like it now?" Here's the question I want to ask you, gently. You're assuming that if you gain weight, you won't like your body. But sis… do you like it now? The disorder promises that staying exactly like this — restricting, controlling, shrinking — is protecting some peace with your body. But are you at peace right now? Or are you already at war with your body while telling yourself you're staying this way to avoid being at war with it? You don't need to gain a pound to be miserable in your body — the disorder has you doing that today. The peace you're protecting doesn't exist. So you're not actually choosing between peace and weight gain. You're choosing between this war and the chance at real freedom. The antidote: ask The antidote to making assumptions is to ask. With people: "Hey, are we okay?" instead of assuming. With the rules: "Is this actually nourishing me, or a rule I never questioned?" With yourself: "Do I have real evidence for this — or did the disorder just hand me a story?" Asking is how you find your voice. It's how you get to the truth. And the truth is almost always so much kinder than the story the disorder tells. How this ties the agreements together This is why it's the third agreement — it weaves the first two together. When you stop making assumptions, you naturally become impeccable with your word (no more false stories), and you naturally stop taking things personally (you ask what's true instead of assuming it's all about you). The three agreements hold hands. Information isn't enough You can understand every word of this and still stay stuck. Because information isn't what changes your life — action is. Knowing the disorder makes up stories doesn't set you free. Catching the story and choosing to ask instead — that's what sets you free. That's the difference between the woman who listens to recovery podcasts forever, and the woman who actually gets free. A few lines from the episode "The problem isn't that we make assumptions. It's that we swear they're real." "The eating disorder doesn't deal in facts. It deals in stories." "Because you don't ask, you obey — and every unquestioned rule makes the disorder stronger. The assumption becomes the cage." "You're assuming that if you gain weight, you won't like your body. But do you like it now?" "Information isn't what changes your life. Action is." Your work this week Catch the story. Every time you notice yourself assuming — they're judging me, if I eat more I'll never stop, this rule is keeping me safe — pause and ask: "Is this true, or is this a story the disorder wrote?" Then do the brave thing: ask the real question. Question one rule. Seek one truth. Find your voice. Coming up: the finale This is Part 3 of the Four Agreements in Recovery — one to go. Make sure you're following so you don't miss the finale, where all four agreements come together. You don't have to untangle the lies alone If you're realizing how many stories and rules you've been living inside — and you want support separating the disorder's lies from the truth — that's exactly the work I do with women one-on-one and in the Recovery Collective. Connect with Lindsey:

What if the words you speak every single day are shaping the person you're becoming? Guess what? They are! The words you repeat to yourself become ingrained beliefs. Your beliefs influence your actions and your actions ultimately shape your results. Too many of us unknowingly sabotage our own success with negative self-talk: I'm exhausted. I'm not good enough. I can't do this. I'm too old. I'll never change. In this episode of The Todd Durkin IMPACT SHOW, I'm breaking down why your words matter so much—and how becoming radically intentional with your words can change your mindset, your relationships, your leadership, and ultimately your impact. In This Episode, You'll Learn: Why your words shape your identity and how the things you repeatedly say eventually influence what you believe about yourself. How to flip negative self-talk and replace limiting language with words that build confidence, courage, faith, and possibility. Why your words reveal what's in your heart and how your vocabulary can become a powerful "heart check." How your words create culture at your business, gym, team, locker room, and—most importantly—at home. The incredible power of speaking life into someone else and why one sentence from a coach, parent, teacher, or leader can stay with someone for decades. Why your words become part of your legacy and how people will remember not only what you accomplished, but how you made them feel. How your environment impacts the way you think and speak, including the people you surround yourself with, what you watch, read, and consume. The power of "I AM" statements and why writing, reading, and speaking your declarations out loud can reinforce the identity you want to become. The 40–70 Rule and why waiting until you have 100% certainty can keep you stuck instead of taking action and creating momentum. My 7-Day "Speak Life" Challenge designed to help you become more intentional withyour words and positively impact the people around you. Your words are more powerful than you may realize. Your kids are listening. Your spouse is listening. Your team is listening. Your friends are listening. And most importantly…YOU are listening. So what would change in your life if you became radically intentional about the words you speak? This week, I challenge you to speak life over yourself, encourage someone who needs it, tell someone you love them, catch yourself before criticizing others, and speak one sentence of faith over your future. Don't just listen to this episode—TAKE ACTION. Clean up your words. Change your thinking. Speak life. Speak truth. Speak love. And let's use our words to BUILD, LEAD, GROW, and MULTIPLY IMPACT. Listen now, share this episode with someone who needs to hear it, and then go put these words into ACTION! I hope you enjoyed today's episode. If it fired you up to create more IMPACT—please do me a favor and do 1 (or all 3) of the following things: 1. Please forward this episode to a friend, colleague, or family member whom it might benefit. 2. If you have a newsletter or put out emails to your Community, please consider putting a link to this episode if it would serve them also. 3. Please screenshot this episode, share it to your IG stories or on your Facebook, and tag me at IG: @ToddDurkin FB: @ToddDurkinFQ10 ** Would you like to become a Motivational Keynote Speaker who gets paid to speak on stages nation-wide? Or perhaps you just want to become a more effective communicator at your business with your team? Either way, if the answer is YES to any of those questions, NOW is the time to take part in the Todd Durkin IMPACT Speaker Course…and it all starts on September 8th at 12pm PST / 3pm EST!!! Check out all the details HERE.

Machine is back dropping fantasy football knowledge to help you win some cash this year. Joined as always by Fitz and Chuck with a special guest, John Daigle0:00 - Season Preview46:37 - Running Backs2:30:05 - Wide Receivers4:23:34 - Quarterbacks and Tight Ends5:25:10 - Targets and fades with John Daigle (00:00) - Season Preview (46:37) - Running Backs (02:30:05) - Wide Receivers (04:23:34) - Quarterbacks and Tight Ends (05:25:10) - Targets and fades with John Daigle ★ Support this podcast on Patreon ★

“Causality is this foundation that really allows us to anchor what we're trying to do when we're telling stories.”Storytelling doesn't require a dramatic narrative. For behavioral scientist and former Disney Imagineer Troy Campbell, even everyday information can become a story when we explain the “because” behind it, connecting what happened to why it matters. In this episode of Think Fast, Talk Smart, Campbell joins Matt Abrahams to unpack the psychology behind storytelling and persuasion. From structuring ideas around goals, insights, and actions to creating “portals” that prepare audiences for what comes next, he shares practical ways to make communication more relevant, persuasive, and memorable.Takeaways:Stories are built on cause and change. Connecting information through the “because” behind it turns isolated facts into a narrative that helps audiences understand why something happened and why it matters.Start by preparing your audience for what comes next. Effective “portals” create anticipation, shift people into the right mindset, and provide just enough context to help them engage with your message.Activity:Create a portal. Choose an upcoming meeting or presentation and redesign the first minute to prepare your audience for what follows. Build an opening that creates anticipation, shifts their mindset, and previews where you're taking them before diving into the main content.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Troy CampbellEp.156 Creative Communication: How Our Design Choices Illustrate O… Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedIn Chapters:(00:00) - Introduction (00:56) - The Power of “Because” (01:58) - Stories in Everyday Jobs (03:03) - Goal, Insight, Action (06:32) - Overcoming Change Resistance (11:34) - Creating Powerful Portals (17:54) - The Final Three Questions (23:35) - Conclusion

Interview with the Director Xiangyu "XY" Luo to talk about his upcoming action RPG, Showa American Story! Inspired by 80s pop culture, post-apocalyptic tropes, and B-movie directors like Quentin Tarantino, Takashi Miike, and Takeshi Kitano, this title blends humor, violence, and nostalgia.In this interview, Mr. Luo details the protagonist quest to find her sister in a post-apocalyptic world, the creation of crazy weapons like the American Flag and Santa's Reindeer, and how cinematic cutscenes set their boss battles apart.

For years, I spent more energy trying to prevent other people's disappointment by saying yes and doing more. And I did so at the expense of my own exhaustion and burnout. In this episode, we're talking about a specific flavor of ADHD overwhelm: the kind that builds when your compassion, your capability, and your rejection sensitivity all push you toward being the person who handles everything for everyone else. If you've ever wondered why you used to manage this fine and suddenly can't, this episode names what changed and offers four steps to start shifting it. In Episode 370, You Will Discover: Why caring, capability, and rejection sensitivity combine to make you the go-to person for everyone else The jar-of-sand explanation for why this pattern used to feel manageable and doesn't anymore How your strengths can tip into obstacles when they run unchecked A 4-step way for your ADHD brain to notice the pattern, name the belief underneath it, and practice the pause before saying yes Resources From This Episode: Episode 366: Overpromising and ADHD The Overwhelm to Action Intensive Work With Me: Learn more about private coaching here Join We're Busy Being Awesome (group coaching) Enroll in Overwhelm to Action - step by step course for ADHD Brains More ADHD Resources: Discover Your ADHD Overwhelm Type - Free Quiz! Get the I'm Busy Being Awesome Podcast Roadmap Free course: ADHD Routine Revamp Learn my Top 10 Tips to Work With Your ADHD Brain Discover my favorite ADHD resources Access the I'm Busy Being Awesome Planning System Paula's Favorite Resources Many of the items below are affiliate links with discounts and free trials available. They are all products I personally use and love. I may earn a small commission if you make a purchase through my links, at no extra cost to you. Thanks for your support! Disclosure info here. Stay focused with brain.fm and get a 30-day free trial. Personalized music, backed by science, designed to help you get and stay in the zone. Speechify: my go-to text-to-speech app. One-month free trial plus $60 off a premium subscription if you decide to keep it. Todoist: my favorite task manager. Simple, easy to use, and incredible integration with other platforms. Get two months of premium free. No credit card required. Wispr Flow: The best tool for talk-to-text. Awesome for verbal processing and saving time. Free trial, no credit card required. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 00:00 People Pleasing Overwhelm 02:46 Why We Say Yes 05:18 The Hidden Cost 06:58 Capacity Jar Fills Up 10:45 ADHD Amplifiers 13:38 Strengths Turned Weakness 16:44 Start With Awareness 18:33 Four Steps To Shift 23:01 Practice The Pause 25:05 Wrap Up And Resources

Start your betting week with WagerTalk Today.Andy Lang & Dan Alexander are LIVE Monday with Gianni the Greek, professional bettor Bill Krackomberger and Steve Merril as the crew attacks the latest betting markets across MLB and football.Intro 00:00 WTT Play of the Day (53-41 Record) 1:00 News & Notes 2:30 Gianni the Greek 8:40 Early Season Football Line Moves 9:20 MLB Sharp Action 13:00 NFL Bets 14:30 Gianni's Best Bets 20:45 Andy's Best Bets 24:00 Bill Krackomberger 26:20 WNBA Props 27:52 College Football Week 1 29:00 Free MLB Prop 33:40 Betting UFC 35:30 Bill's Upcoming Shows 37:40 Steve Merril 40:00 WNBA Break is Dumb 40:00 MLB Double Gamer 45:45 Yankees vs Angels 46:00 Phillies vs Diamondbacks 48:48 MLB Playoffs 52:00 Splash Sports Pick 5 Contest 56:00 NFL Futures – Brock Purdy Passing Yards 1:01:00

August 31, 2026: Looking for MLB, college football and NFL predictions and best bets? The Best Betting Show Ever is your ultimate destination for sports betting predictions, odds, and best bets all season long!

What does values-led leadership actually look like when an organization's beliefs are tested by change, conflict, cultural complexity, and real-world decisions? In this episode of Let's Have This Conversation with Kevin McShan, Kevin sits down with Shane Lukas, activist, speaker, harm reductionist, award-winning designer, and founder of A Great Idea, for a powerful conversation about values-based leadership, organizational culture, community building, social impact, activism, and turning stated values into meaningful action. Shane works with people, organizations, foundations, and communities to use shared stories and values more intentionally so leadership, culture, advocacy, and social impact initiatives move beyond good intentions and create tangible change. His approach is shaped by lived experience, community organizing, harm reduction, activism, and decades of creative leadership. At the center of his philosophy is the belief that meaningful change happens when people are treated with dignity, respect, and agency and are given the resources they need to make informed decisions for themselves. Through A Great Idea, Shane helps mission-driven organizations strengthen community, build trust, increase participation, navigate complexity, and align their decisions with their stated values. He is also the host of the Power Beyond Pride podcast and has delivered a TEDx talk. Systems shape people, but people also have the power to reshape systems. In a rapidly changing workplace and cultural landscape, leaders are increasingly being challenged to demonstrate that their organizational values are more than statements on a website. Values-led leadership requires organizations to connect their principles to everyday decisions, workplace culture, employee engagement, community relationships, and leadership accountability. In this conversation, Shane Lukas and Kevin McShan explore: For executives, nonprofit leaders, community organizers, advocates, HR professionals, culture leaders, and mission-driven organizations, this conversation provides an important examination of what happens when leadership values move from words to action. Shane challenges leaders to consider a fundamental question: If your values don't influence what you decide, what you prioritize, who gets heard, and how you respond when things become difficult, are they really your values? Join Shane Lukas and Kevin McShan on Let's Have This Conversation for an insightful discussion about values-led leadership, organizational culture, activism, harm reduction, community building, social justice, storytelling, and creating meaningful change. Because meaningful leadership isn't simply about stating what you believe—it's about having the clarity and courage to put those beliefs into action.   For more information: https://www.shanelukas.com/ Discover More: https://www.agreatidea.com/ Check out the Podcast: https://powerbeyondpride.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Drew and Travis point the clicker at Pleasantville! It's the 1998 dramedy from writer-director Gary Ross, starring Tobey Maguire, Reese Witherspoon, Joan Allen, Willam H. Macy, and more! Pleasantville is our fourth and final entry in a theme month we're calling Other Worlds Than These, featuring stories about characters who travel to fantastical realms. TIMESTAMPS 00:00:00 - Intro 00:01:33 - Pleasantville 01:00:10 - The Shelf 01:06:19 - Calls to Action 01:06:53 - Currently Consuming 01:28:16 - End SHOW LINKS Zathura: A Space Adventure The Twilight Zone: The Sixteen-Millimeter Shrine The Twilight Zone: Walking Distance Teenage Sex and Death at Camp Miasma Coyote vs. Acme GenreVision on Letterboxd Drew Dietsch on Letterboxd Travis Newton on Letterboxd GenreVision on Bluesky Drew Dietsch on Bluesky

An overflowing task manager and a crowded-out calendar are rarely ever caused by using the wrong tools. The problem happened well before you entered the task or added the appointment to your task manager or calendar.  And that's what we're looking at this week.  Links: Email Me | Twitter | Facebook | Website | Linkedin   Learn more about my Productivity Academy Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived    Apollo 13 Lunar Module Start-up Procedures   The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script |431 Hello, and welcome to episode 431 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  If you were to look at your appointments for tomorrow right now, how much time do you have that is not already committed? Two, three, four hours?  Now look at your task manager: how many tasks are overdue or scheduled for tomorrow?  In the uncommitted time you have tomorrow, are you confident you can complete all those tasks?  Most people who do this little exercise, if they are being honest with themselves, will answer “no chance”.  And this is the top reason why so many people are struggling with time management and productivity today. And there is a word for it: Overcommitted.  It's not the tools they use or any other complex reason. It's simply because they've allowed themselves to become overcommitted.  This week, I'm looking at how this happens and what you can do to unravel the problem so you are operating within your natural capacity, not overworked or under pressure, and not feeling like you are sinking under the weight of unrealistic deadlines and commitments.  So, to get us started, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Douglas. Douglas asks, “Hi, Carl, I know you tell people to keep their task manager clean and tight, but I find that impossible. I'm collecting 20 or more things into my inbox each day; I often have 4 or 5 hours of meetings, and I have to deal with at least 130 emails and messages each day. How would you get all that under control?” Hi Douglas, thank you for your question.  I did some quick maths on the numbers you provided and noticed that if you are collecting, on average, 25 new tasks a day, have 130 emails and messages to deal with and only have 3 ½ hours of non-meeting time each day, that would mean you would have only 1 minute and 13 seconds to spend on each item.  Yet those numbers assume you are not taking time for lunch or coffee or a glass of water. If you were to include a 30-minute lunch break and 15 minutes to get water and coffee each day, that would leave you with less than a minute available for each email, message, and task.  Is that realistic?  Based on that quick calculation, the issue here is one of capacity. You've no capacity left. All that's needed to completely destroy your day is an urgent, last-minute meeting request, an issue that prevents you from doing any of your planned work or simply an IT problem that doesn't allow you to do the work you planned.  I can assure you, Douglas, you are not alone here.  There are millions of people all around the world struggling with the same thing. They're overcommitted.  Which is why it's completely irrelevant what tools you're using.  The first thing I would advise someone in this situation is to do the maths I did above. Now, I know I do not have all the information. I don't know what work you do, your position in the company, or whether you lead a team.  But what I do know is you've gone beyond your natural capacity, and now you will be building up enormous backlogs. You will be struggling to meet your deadlines, and I bet when you get home you're exhausted.  This exercise will tell you how much capacity you have.  If the meetings you attend each day are non-negotiable, you will need to find a way to reduce the number of tasks you receive. Which means you will likely have to do something uncomfortable.  Reject requests.  Now I know this is very hard to do. Nobody likes disappointing someone. But the choice is: either you disappoint them when they ask, or you disappoint them when you cannot deliver what you promised on time. And I think failing to deliver on your commitments is the bigger disappointment. Think of it this way. If you say no and they ask someone else who can deliver, then you've actually helped them.  Sure, your pride may be slightly hurt, but this isn't about your pride. This is about setting yourself realistic expectations on what you can and cannot do.  However, there is another possible solution. Cap your daily meetings. If, when you do the little exercise on how much non-committed time you have, you realise that you will need four hours of meeting-free time each day, then you cap your meeting time at 3 hours per day.  This will then leave you with 4 or 5 hours for your tasks.  Now there are various ways to do this. You could use a calendar service such as Calendly or Acuity to open blocks of time for people to schedule meetings with you, or you could tell people that you've reached your meeting limit for the day and ask if you could meet on another day.  You will be surprised how accommodating people can be.  Another consideration is to reduce the meeting times to 30 minutes. This has the added advantage that people will get to the point much faster, and you'll find you still cover everything that needs to be covered.  I've learned many things over the years I've been coaching and helping people with their time management and productivity, but one of those lessons stands out: Every “yes” has an invisible “no”.  In other words, every time you accept another commitment, whether it is a meeting or a piece of work, you are saying no to something else you could have done with that time.  But it goes beyond that. Meetings have a nasty habit of generating more commitments. Another meeting, more emails and tasks, for example.  And pieces of work generate what Cal Newport calls “admin costs”; these are the little extra tasks, such as finding information, following up, and answering questions. They are the invisible “nos” rarely ever considered.  So in your situation, Douglas, there are a few questions to ask yourself: Do all your regular meetings require your presence? If not, perhaps you could drop one or two of them. If you can, don't allow the saved time to be replaced by other meetings. Protect that time. Save it for the things you have prioritised.  The goal here is to gradually withdraw from these meetings.  If you manage a team, perhaps you could delegate attendance at some of these meetings to one of your team members. They can then report back to you with a summary of what happened.  What are you collecting? You mentioned that you collect around 20 new items on average each day. That seems like a lot. What are you collecting?  There are some things that will need to be collected; you may need to contact someone for information or organise the purchase of new equipment.  But if you are collecting emails to respond to and articles to read, then your task manager is not the best place for them. Emails and messages have their own self-contained apps. Keep everything within these walls. For instance, if you have a Slack message to reply to but need to think about it first, flag the message. Or you can use Claude or ChatGPT to find all your unresponded messages for today. You could even set this up as an automation  With email, it's easier. You can create an Action folder for emails you need to respond to and drop them in there. Then give yourself some time later in the day to respond to them.  The goal here is to reduce the pressure on your capacity, and one of the fastest ways to do that is to reduce friction points.  For example, if you get an email you feel you should respond to and then move it to your task manager, that's a lot of additional time—remember “admin cost”? It's far faster to drag and drop it into an Action folder.  A great question to ask yourself is: What has to come out of my week to make it more realistic?  Juggling your current commitments around, fiddling with your task manager or trying new tools is not addressing the real issue.  The real issue is a capacity one. You're trying to do far more than you can do. You won't find the solution until you address that.  I would begin with: How much time do you need to stay on top of your work? That could be an extra five or six hours a week. Now you have something tangible to work with.  For those of you who have watched the film Apollo 13, there's a scene where the character Ken Mattingly is in the lunar module flight simulator, and they are trying to find a start-up procedure that would not draw more than 20 amps.  This meant they had to find out what they could turn on and what they could not.  After hours of testing, they finally had a start-up procedure that draws just under 20 amps.  I will put a link to the clip in the show notes, as it is a great illustration of what we sometimes have to do with the time we have. It's finite, and often the only things we can do are the essentials. There's no time for the “would like to do” or low-value tasks.  In many ways, an issue we all share is that we think time is infinite, when it's the opposite. It's finite, and how we allocate our time each day is largely our choice.  The key is understanding that there are always trade-offs and consequences when we allocate our time. If we say yes to one thing, we say no to another, whether we are consciously aware of it or not.  As I am writing this script, I am not responding to an urgent email or talking with my family. Equally, when I am chatting with my wife, I am not writing feedback for my coaching clients.  So, Douglas, look at your calendar. How are you allocating your time each week? What can you remove to free up time for the things you want to spend it on?  It won't be easy, and you will feel uncomfortable doing it. However, I can assure you that it is possible and when you have done it, you will feel lighter, more focused and appreciate your time in ways you've never considered. Plus, the bonus is that other people will begin respecting your time more than they do today.  Thank you for your question, and thank you to you too for listening. It just remains for me now to wish you all a very, very productive week.   

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Hey Everybody! Meet Jay- a pan, poly furry who, along with 15 other queer furries, met up for a "kink tasting, orgy event." What goes on at kink cabin? We won't say here, but please know that an inflatable horse costume was involved. Also, Dan brings a much needed Marxist interrogation to the story. If you have a tale to share, write it up and send it in to Q@Savage.Love

Gotta dominate the onesies

the enemy speaks kindly & holds a knife.

Mike Lefko joins Bob as they count down to the Seahawks final preseason game, discussing which players they will be watching closely, how their Mariners should handle their starting rotation ahead of a crucial six-game road trip, and wrap up the week with your mean texts.

Kurt Avery of Sawyer Products joins Jeep Talk Show to talk water filters, insect protection, and how a company that lost money for 23 of its first 25 years now delivers clean water in more than 80 countries. Sawyer's 0.1-micron hollow-fiber filters take out bacteria and protozoa, last for years with backwashing, and have helped tens of millions of people while the company gives away most of its profits. Tony and Kurt cover malaria work, clothing treatment that lasts through wash cycles, disaster kits, Mexico tap water, and why a cheap filter belongs in every Jeep. Sawyer.com and Amazon carry the same gear they discussed. Timestamps 00:00 – Sawyer's Mission and Global Impact 00:32 – Malaria Prevention with Treated Clothing 02:07 – Mosquito Control Alternatives and Charitable Repellents 04:11 – Global Distribution, QR Guides, and Charity Funding 05:44 – Growth Milestones, Profit, and Military Contracts 06:30 – Military Adoption and Production Scaling 08:56 – Personal Commitment and Impact Satisfaction 11:37 – Filter Technology, Cost Efficiency, and Longevity 12:35 – Practical Use Cases and Disaster Relief 13:37 – Marketing Philosophy and Consumer Insight 16:10 – Entrepreneurial Journey and Franchise Lessons 18:21 – Scaling Faucet Filters for Paying Markets 19:39 – Comprehensive Product Overview and Market Reach 29:59 – Insect Repellent Innovations and Regulations 34:09 – Health Impacts, Ticks, and Dietary Concerns 39:11 – Future Initiatives and Philanthropic Vision 45:45 – Jeep Compatibility and Product Benefits 47:03 – Call to Action and Outdoor Promotion 47:36 – Closing Remarks and Legal Disclaimer Key Highlights Sawyer filters use hollow-fiber membranes that physically block bacteria and protozoa and can last 10+ years with cleaning The company works with 140+ nonprofits in 80 countries and gives away over 90% of profits Permethrin clothing treatment bonds to fabric for about 6 weeks or 6 washes and helps cut tick and mosquito bites Filters work on surface water, travel, boil-notice situations, and off-road kits; they are not for turning seawater into drinking water Kurt's marketing background, early partner Gayle Sayers, and the long unprofitable years before the filters took off Like the video if you want more guest interviews like this, drop a comment with the water filter or bug spray you actually keep in the Jeep, subscribe for new Jeep Talk Show episodes, and visit JeepTalkShow.com for merch and links. Support the Show & Shop Jeep Gear Thank you for watching and listening! If you enjoyed the conversation with Kurt Avery of Sawyer Products, consider checking out some of the great products and upgrades we discussed. Sawyer MINI Water Filtration System View on Amazon Sawyer Premium Permethrin Clothing Insect Repellent View on Amazon Sawyer Squeeze / PointOne water filters and more Sawyer Squeeze / PointOne water filters and more View on Amazon Buying through the Jeep Talk Show Amazon storefront helps keep the show going at no extra cost to you: https://jeeptalkshow.com/amazon

JP Dinnell reflects on his experience at Origin Immersion Camp and the deeper lessons he took away about growth, discomfort, faith, fatherhood, leadership, and brotherhood. The conversation explores why intentionally doing difficult things can accelerate growth, why we never truly "arrive," and why the people around us can encourage and support us—but eventually, we have to take the step ourselves. JP also shares the powerful story of his daughters facing their fear and jumping from a cliff into cold water, connecting the moment to faith, courage, and the responsibility of becoming the person God created you to be. Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478 Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https://www.instagram.com/therapeutic_rec_group/ Echelon Front Leadership Assessment: https://tinyurl.com/y3v22car Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting 00:00 Introduction to Immersion Camp Experience 03:01 The Growth and Community of Jiu-Jitsu 05:48 Personal Reflections on Training and Growth 08:56 The Importance of Challenging Oneself 12:14 Fatherhood and Setting Examples 15:07 Lessons from the Water Jumping Experience 28:03 Final Thoughts and Call to Action

A chess grand master's daughter has been kidnapped by a rogue AI…and special Agent Chet Phillips is missing.Written byJohn DowginDirected byJ. Michael DeAngelisStarringChris Klaniecki as Skip GrangerNazli Sarpkaya as Mackenzie McGrath and Mini-McGrathDave Stanger as Bowden MontcriefPaige Klaniecki as Gloria KovakFaith Dowgin as Section Chief Zelda Anderswith Kirk White as Chet Phillipsand Katerina McGrath as The Mission VoiceAlso StarringAshley Banks as Athena O'BrienJill Ivey as AstridBob Killion as Gunnstein Hedquist and Security GuyGuest StarringJohn Dowgin as the Bad MimePete Barry as KyleEric Perry as WhitmireDave Serfass as A.L.P.H.AAlicia Harabin as Karolina OmarevRebecca Serfass as Bambi and KandiJ. Michael DeAngelis as BrycePete Barry as Kristatos O'BrienDavid S. Dear as Terry MillionaireMusic by Pete BarrySound editing and mixing by John DowginA complete transcript of this episode is available here.Created and Produced byPete Barry & J. Michael DeAngelis & John DowginAssociate producer: Paige KlanieckiFor a complete list of credits, please see the episode's web page.

D-Lo spends hour four giving the 5 o'clock news and talks Raiders.

August 28, 2026: Looking for MLB, college football and NFL predictions and best bets? The Best Betting Show Ever is your ultimate destination for sports betting predictions, odds, and best bets all season long!

In Episode 271: The Outcomes Formula, I introduce a new coaching framework that represents a shift in the way I help missionaries and clients understand their thoughts, emotions, and actions. If you've listened to earlier episodes where I taught The Model, don't worry—I'm not throwing it out. Instead, I've simplified and refined the process into something I believe is more compassionate, more flexible, and easier to apply in everyday life. My hope is that this new approach helps you spend less time judging yourself and more time understanding what's really happening in your mind. Throughout this episode, I walk through each step of what I call The Outcomes Formula: Observation, Assessment, Feeling, Action, and Outcome. We explore how your brain naturally takes in information, assigns meaning to it, creates emotions, fuels your actions, and ultimately produces the outcomes you experience. Rather than focusing on whether your observations are perfectly factual, I explain why it's often more helpful to become curious about the meaning your brain is assigning to those experiences and how that meaning shapes the rest of the formula. If you've ever wondered why you keep getting stuck in the same emotional patterns, why anxiety or discouragement seem to repeat themselves, or how to interrupt those cycles with greater compassion and awareness, I hope Episode 271: The Outcomes Formula gives you a practical tool you can return to again and again. My hope is that this framework helps you better understand yourself, strengthen your emotional resilience, and recognize that lasting change begins with becoming aware of the stories your brain is telling you—not by trying to become someone different. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   00:00 – Introduction 00:54 – Why I'm Teaching a New Coaching Framework 03:30 – Introducing the Outcomes Formula 05:14 – Step 1: Observation (What You're Noticing) 08:11 – Step 2: Assessment (The Meaning Your Brain Creates) 10:57 – Steps 3 & 4: Feelings Fuel Your Actions 16:28 – Step 5: Outcomes and the Feedback Loop 19:49 – Why I Moved Beyond "The Model" 26:07 – Using the Outcomes Formula with Compassion Instead of Shame 29:34 – The Power of Changing Your Assessment   Website | Instagram | Facebook   5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Hey Everybody!This week we keep finding gems with Goldie Gold and Action Jack!In what should have been a show we reviled due to the main character being the richest woman in the world...instead turned to delight as we were surprised to see that Buzz Dixon was the writer of this episode!!But did we all love it...or were there parts that were too weird?Enjoy!MERCH STORE - www.teepublic.com/stores/knowing-is-half-the-podcastPatreon - Patreon.com/KnowingIsHalfThePodcastFacebook - Facebook.com/KnowingIsHalfThePodcastTwitter - @GijoePodcastPresident Serpentor - @PrezSerpentorAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On the latest episode of the podcast, Doug reveals that people talking to headstones in movies kinda tugs at his heart, Jamie is surprised to find out that many actors in this film continued to work in the industry, and we are both far too confused about the intricate weapons smuggling plot in a skateboarding movie. Hop in your Pizza Hut delivery pickup, retreat to your backyard bomb shelter/bedroom, and join us as we struggle to define, Gleaming the Cube!Gleaming the Cube is a 1989 film directed by Graeme Clifford and starring Christian Slater, Steven Bauer, Richard Herd, Le Tuan, Min Luong, Art Chudabala, Ed Lauter, Micole Mercurio, Max Perlich & Tony Hawk.Visit our YouTube ChannelMerch on TeePublic Follow us on TwitterFollow on InstagramFind us on FacebookDoug's Schitt's Creek podcast, Schitt's & Giggles can be found here: https://podcasts.apple.com/us/podcast/schitts-and-giggles-a-schitts-creek-podcast/id1490637008

Worst Vacation Spots in Star Wars Todd Hoffman and Carla Giacalone/Coffey kick back for a fun, nerdy Cantina Chat about the absolute worst places to spend a vacation in the Star Wars galaxy. It starts with a personal update from Carla on her recent wedding and upcoming Lord of the Rings honeymoon, then shifts into a playful planet-by-planet debate over which worlds are too hot, too wet, too buggy, or too dangerous to ever book. Key topics In this episode: Carla shares wedding highlights, including the Camp Sacagoia venue in New Jersey, R2-D2 at the reception, and walking down the aisle to Princess Leia's theme. Todd and Carla talk about Carla's delayed honeymoon to New Zealand, where she'll take a Lord of the Rings tour through filming locations. The conversation turns to Star Wars vacation planning, with Mustafar and Exegol quickly emerging as top-tier nightmare destinations. Hoth gets compared to extreme winter travel, with discussion of blizzards, emergency Wampa insurance, and the appeal of cold versus heat. Tatooine comes up as the rare planet with enough civilization to survive a trip, despite the sand, the sun, and the constant danger. Dagobah is treated as a hard no for its swamp conditions, bugs, and general "Florida but worse" vibe. Geonosis, Kessel, Felucia, and Exegol are each framed as terrible choices for different reasons, from language barriers to poison mushrooms to Sith cult energy. The hosts compare how bad a long trip would be next to villains like Darth Vader, General Grievous, or Jabba the Hutt. They close the vacation debate by choosing the "least bad" nightmare trip and agreeing that Tatooine is probably the safest bad option. Carla also gives an honorable mention to Wobani from Rogue One as a place nobody would want on a vacation itinerary. Timestamps: 00:00 - Todd opens the show and tees up the "worst vacation spots in Star Wars" idea 02:21 - Carla's wedding recap and why the venue felt like it belonged in a fantasy world 04:41 - R2-D2 joins the wedding celebration with champagne and dancing 05:30 - Walking down the aisle to Princess Leia's theme 06:33 - Why Carla and Brian delayed the honeymoon until New Zealand 07:04 - A Lord of the Rings tour through filming locations and why it may be emotionally overwhelming 09:39 - Carla's married name and the "decaf" joke that keeps following her 11:56 - Todd's family updates, school starting, and football season returning 14:07 - Carla teases the news items before the main topic 15:03 - Why the hosts think Star Wars has great vacation potential and terrible vacation potential 16:00 - Mustafar versus Exegol as instant refusal destinations 18:22 - How they would rate a Star Wars destination using danger, weather, food, and accommodations 20:37 - Why Mustafar sounds like a place with no good tourism infrastructure 22:25 - Hoth as the extreme cold-weather option and why Norway inspired it 24:15 - Wampa insurance, and the debate over freezing versus melting 25:38 - Why Tatooine is still strangely livable compared with the other nightmare planets 28:42 - Dagobah as swamp hell, bug central, and possible poison-water disaster 32:36 - Geonosis as a language-barrier and execution-risk vacation spot 34:01 - Kessel and the worst possible souvenir from the mines 35:18 - Felucia's mushroom-covered scenery and the danger of touching anything 36:55 - Exegol as an unusable honeymoon location with constant lightning and cult energy 38:00 - Which planet would have the worst hotel and worst spaceport 39:08 - Which planet would have the most dishonest vacation brochure 40:57 - The worst villain to sit next to on a hyperspace flight 43:44 - The difference between dangerous, gross, and truly unlivable family vacation spots 45:45 - Exegol and Camino as terrible honeymoon or relaxing-trip options 48:52 - Choosing the least awful free seven-day vacation: Tatooine 53:23 - Carla's honorable mention: Wobani from Rogue One 55:07 - News item 1: The Saga Begins and Weird Al's Star Wars legacy 58:25 - News item 2: A Star Wars Starfighter leak and a strange new creature 61:27 - News item 3: Star Wars Galactic Racer and the return of pod-racing nostalgia 71:07 - Outro, socials, email, and a call for listener feedback Notable quotes: "I walked down the aisle to Princess Leia's theme." "Soon I'm gonna be a Jedi." "Come for the suns, stay for the sarlaccs." Action items: Send in your own pick for the worst Star Wars vacation spot. Share your favorite Star Wars pod racer. Tell the show which planet you'd actually choose if the trip were free. Mentioned links and handles: Socials: @wstrmedia Podcast archive: podcast.wstrmedia.com Merch store: store.wstrmedia.com Live stream: livestream.wstrmedia.com Email: mailbox@wstrmedia.com

In our final episode, where we leave the West, we're tackling something a little different - a contemporary western, and one that adds some weirdness to the proceedings with Bone Tomahawk. This horror-tinged western stars the good man Kurt Russell as a sheriff bound to his duty to track down kidnapped townsfolk who might be eaten by the neighborly troglodytes. We talk about the influences, the suspense, and the potential sus-ness of S. Craig Zahler's debut film.We're also drinking Blue Barrel's New Fashioned Hard Root Beer!Red Hot Action Summer is over, but that means we're starting our Halloween season. We'll be back in September with our new event, running all Samhain long.

Paid Subscribers are invited to tonight's weekly SUPD hangout at 8pmEST! I will send the link at 7EST Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous souls Subscribe now Dr. Michael E. Mann is Presidential Distinguished Professor in the Department of Earth and Environmental Science at the University of Pennsylvania, with a secondary appointment in the Annenberg School for Communication. He served as Penn's inaugural Vice Provost for Climate Science, Policy, and Action, and currently serves as Director of the Penn Center for Science, Sustainability, and the Media (PCSSM). Dr. Mann received his undergraduate degrees in Physics and Applied Math from the University of California at Berkeley, an M.S. degree in Physics from Yale University, and a Ph.D. in Geology & Geophysics from Yale University. His research interests include the study of Earth's climate system and the science, impacts and policy implications of human-caused climate change. Dr. Mann was a Lead Author on the Observed Climate Variability and Change chapter of the Intergovernmental Panel on Climate Change (IPCC) Third Scientific Assessment Report in 2001 and was organizing committee chair for the National Academy of Sciences Frontiers of Science in 2003. He has received a number of honors and awards including NOAA's outstanding publication award in 2002 and selection by Scientific American as one of the fifty leading visionaries in science and technology in 2002. He contributed, with other IPCC authors, to the award of the 2007 Nobel Peace Prize. He was awarded the Hans Oeschger Medal of the European Geosciences Union in 2012 and was awarded the National Conservation Achievement Award for science by the National Wildlife Federation in 2013. He made Bloomberg News' list of fifty most influential people in 2013. In 2014, he was named Highly Cited Researcher by the Institute for Scientific Information (ISI) and received the Friend of the Planet Award from the National Center for Science Education. He received the Stephen H. Schneider Award for Outstanding Climate Science Communication from Climate One in 2017, the Award for Public Engagement with Science from the American Association for the Advancement of Science in 2018 and the Climate Communication Prize from the American Geophysical Union in 2018. In 2019 he received the Tyler Prize for Environmental Achievement and in 2020 he received the World Sustainability Award of the MDPI Sustainability Foundation. He was elected to the U.S. National Academy of Sciences in 2020. He received the Leo Szilard Award of the American Physical Society in 2021 and was named Humanist of the Year by the American Humanist Association in 2023. He was elected a Foreign Member of the Royal Society in 2024 and was elected to the American Academy of Arts & Sciences in 2026. He is a Fellow of the American Geophysical Union, the American Meteorological Society, the Geological Society of America, the American Association for the Advancement of Science, and the Committee for Skeptical Inquiry. He is also a co-founder of the award-winning science website RealClimate.org. Listen rate and review on Apple Podcasts Listen rate and review on Spotify Pete On Instagram Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on Twitter Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo May I be safe and protected from harm. May I be happy in the midst of how things are. May I be healthy, strong, and whole. May I live with ease of well-being

Happy Thursday, Besties!! This week, after a lil Baby Jane Doe Shopping trip catch up and, of course, some chicago med chatter in between, Morgan hops into her case: The Emilcin Abduction of Jan Wolski, the Polish Papaw who was just going with the flow in the 70s and ended up on a space ship with some chill asf aliens! Then, Taylar covers the case of Anna Moriah "Mo" Wilson, the iconic skier and gravel cyclist whose life was taken out of jealousy in cold blood that ended in an international chase with botox warrants and stolen passports! Love yall so much, talk to ya on Tuesday!! STAY CREEPY Get 20% off your first order at https://mood.com with code CACBESTIES. #ad ---------------------- Need to Call Susan (Angel Wings and Healing Things)? Text Ellen at 704-562-3476 to book!! Make sure to tell her we sent you for a Besties only Special discount!! If you have a Creepy Account of your own you would like to submit, you can go to our Reddit (CreepsandCrimes) or email it to us at CREEPSANDCRIMES.CA@GMAIL.COM Creeps and Crimes Merch: ⁠⁠https://creepsandcrimesmerch.com/⁠⁠ Join our OG Pick Me Cult (Patreon): ⁠⁠https://patreon.com/creepsandcrimes⁠⁠ SUBSCRIBE AND SUPPORT WHEREVER YOU GET YOUR PODCASTS: - Apple Podcast: ⁠⁠https://podcasts.apple.com/us/podcast/creeps-and-crimes/id1533194848⁠⁠ - Spotify: ⁠⁠https://open.spotify.com/show/0v2kntCCfdQOSeMNnGM2b6?si=bf5c137913dd4af7⁠⁠ - Youtube: ⁠⁠https://youtube.com/@creepsandcrimespodcast?si=e6Lwuw6qvsEPBHzG⁠⁠ Business Inquiries please contact Management: ⁠⁠maggie@MRHentertainment.com⁠⁠ FOLLOW US ON SOCIALS: Creeps and Crimes Podcast - Insta: ⁠⁠https://www.instagram.com/creepsandcrimespodcast/?hl=en⁠⁠ - Facebook: ⁠⁠https://www.facebook.com/creepsandcrimespodcast/⁠⁠ - TikTok: ⁠⁠https://www.tiktok.com/@creepsandcrimes⁠⁠ Taylar Jane (True Crime Host) - Insta: @Taylarj - TikTok (True Crime Channel): @TaylarJane98 - TikTok (Personal): @TaylarJane1 Morgan Harris (Paranormal & Conspiracy Host) - Insta: @morgg.m - Tiktok: @morgg.m Want More Info? Check out our Website: ⁠⁠www.creepsandcrimespodcast.com⁠⁠ Send Us Mail & Fan Art to our PO Box!!! CREEPS AND CRIMES PODCAST PO BOX 11523 KNOXVILLE, TENNESSEE 37939 Have a Creepy Account You'd like to share and be featured on the Podcast? Email it to: ⁠⁠CreepsAndCrimes.CA@gmail.com⁠⁠ Submit it through the Portal on our Website (Listed above) or Post in on our Reddit Thread with the tag "creepy account" Love our TBB episodes and want to get in on the Action or submit an AIMS? Head over to our Reddit Community: @creepsandcrimes Need to contact us or request sources? Email us at ⁠⁠creepsandcrimespodcast@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The college football season is finally here! McElroy goes in depth on the TCU vs North Carolina game in Ireland, the questions that will decide the Virginia/NC State game, and if the loser of Memphis vs UNLV will destroy playoff dreams. Plus, USC & Florida State are in action and North Dakota State plays their first game as an FBS team.  Everything you need to know about week 0 is right here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Dr. David Jockers lays out the exact insulin resistance healing protocol he's used to help thousands of people restore metabolic health, sometimes in as little as a week, and almost always within a few months.   You will learn why late-night eating is one of the biggest hidden drivers of insulin resistance, which nine common cooking oils are quietly wrecking your cell membranes, why "obesogens" hiding in your food, water, and home can stall fat loss no matter how clean you eat, and the exact fasting and eating-window strategy.   Dr. Jockers uses to help clients rebuild their fat-burning machinery. He closes with the one mindset shift that determines whether any of it sticks. In This Episode:  00:00 Identity Change Mindset 00:18 Welcome and Support 04:36 Insulin Resistance Explained 05:45 Stop Late Night Eating 07:02 Cut Toxic Seed Oils 09:03 Hidden Toxins Obesogens 14:18 Detox Habits and Fasting 15:14 Regain Fat Burning 16:35 5-1-1 Fasting Plan 19:22 Protein Muscle and Walking 20:11 Step Seven Identity Shift 21:09 Final Call to Action 21:23 Podcast Outro   Most brain-health supplements fail before they even reach your bloodstream, but Purality Health's Lion's Mane Complex uses nano-absorption technology to encapsulate its nutrients into healthy lipid molecules for full absorption, so you actually get the memory, focus, and mood benefits of Lion's Mane instead of losing them to stomach acid. Go to lionsmanecomplex.com/drj for their buy-one-get-one-free deal, backed by a full six-month, 180-day money-back guarantee.   Red light therapy meets your daily brushing routine with the BonCharge Red Light Toothbrush, which combines the clinically studied 660 and 830 nanometer red and near-infrared wavelengths with sonic power to support healthy gums and circulation. It's HSA/FSA eligible, travel-ready, and low EMF. Go to BonCharge.com and use promo code DRJOCKERS for 15% off, plus free shipping and a 12-month warranty.   "Late-night eating is the biggest driver of insulin resistance and belly fat." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit lionsmanecomplex.com/drj for a buy-one-get-one-free deal on Purality Health's Lion's Mane Complex Visit BonCharge.com and use promo code DRJOCKERS for 15% off the Red Light Toothbrush Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Mike, Fitz, and Chuck are back for year 11. Running Back is the most important position to get right this season. Let's find the winners.

Mike, Fitz, and Chuck get you ready to win your fantasy league for the 11th year in a row. This is the overall big picture episode about draft structures and the 2026 player field.

Encore Episode!! After over a decade of working with thousands of women, I've become really good at mapping out the entire divorce process and pinpointing where on that map someone might land. I've become so good at it that I actually created something I'm calling The Divorce Roadmap. In this episode, I share the three stages of the Roadmap: Awareness, Action, and Moving On, and explore the various phases within each stage. Divorce journeys are almost never linear, they ebb and flow and have hard times and times when things fall neatly into place. Knowing where you are on your journey can help you prepare for what's to come. If, after listening to this episode, you have found yourself somewhere along the map described, I have resources for every phase and every stage. You can download your divorce roadmap after listening to this episode.  What you'll hear about in this episode: The three stages of the Divorce Roadmap: Awareness, Action, and Moving On Awareness stage: questioning, dawning realization, begging and bargaining, and finally acceptance Action stage: having the talk, making big decisions, telling the kids, and more Moving On stage: co-parenting, dating, single by choice, a first relationship, a first heartbreak, and possibly family blending Why the journey rarely moves in a straight line, and how stages like anger and grief, or questioning and backsliding, tend to loop back on each other Resources & Links: Your Divorce Roadmap Focused Strategy Sessions with Kate The Divorce Survival Guide Resource Bundle Phoenix Rising: A Divorce Empowerment Collective Kate on Instagram Kate on Facebook Kate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! Seven Step Mindset Reset  Disclaimer The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

Growth mindset sounds simple until life, leadership, relationships, and fear put it to the test. Nikki and David get real about the difference between believing in growth and actually practicing it when failure, criticism, comfort zones, and self-doubt show up. Together, they unpack how fixed mindsets sneak into finances, relationships, leadership, goals, and even the way we talk to ourselves. From embracing failure as a teacher to surrounding yourself with people who challenge you, Nikki and David share practical ways to sharpen your mindset, lead others toward growth, and stop letting fear of judgment drive the story. This conversation is a powerful reminder that you only get one shot, so you might as well bet on yourself.   Additional Resources: Follow Addicted to Betterment wherever you listen to podcasts! Connect with Nikki on LinkedIn Connect with David on LinkedIn Watch Gut + Science (and more) on YouTube! Connect with Nikki on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Growth requires leaving your comfort zone. Failure is feedback, not final. Self-talk shapes your growth mindset. Critics reveal where confidence needs strengthening. Supportive people help you level up.  

(Auckland Insight Meditation)

August 27, 2026: Looking for MLB, college football and NFL predictions and best bets? The Best Betting Show Ever is your ultimate destination for sports betting predictions, odds, and best bets all season long!

We often think we need confidence, motivation, or certainty before we act—but the brain usually works in the opposite direction.In this Think Thursday episode, Molly explores how the brain uses prediction, feedback, and experience to update what it believes is possible.You'll learn:Why the brain constantly predicts what will happen nextHow prediction error gives the brain new informationWhat Albert Bandura's research on self-efficacy tells us about building confidenceWhy actually doing something creates evidence that thinking and planning cannotHow feedback can recalibrate confidence over timeWhy uncertainty does not automatically mean a decision is wrongHow small experiments can build both confidence and clarityA simple process to try:Notice the predictionTake the smallest action that can test itLook honestly at the feedbackUpdate what you believeConfidence is not always the entrance requirement. Sometimes it is what your brain builds after you walk through the door.Key takeaway: You don't always act because you know. Sometimes you know because you acted. ★ Support this podcast ★

JOIN ME LIVE EVERY WEDNESDAY: https://dr-alex-loyd-services-llc.myklpages.com/l/XjDxMs ⭐ JOIN PRACTICE OF PARADISE ⭐ Monthly mentorship | Private community | All interventions | Belief Mapping

After another round of game film, we're talking about all the guys who made some...

durée : 00:12:13 - Le Fil de l'histoire - par : Stéphanie Duncan - Parmi les victoires de la France libre, la première fut remportée à Koufra, dans le désert libyen, en 1941. Depuis le Tchad où il est basé avec ses hommes, Leclerc est chargé par de Gaulle d'engager le combat avec les Italiens d'un poste perdu au milieu du désert, mais important stratégiquement. - équipe : Claire Destacamp, Anne-Cécile Perrin, Frédéric Martin - invités : Sébastien Albertelli Docteur en histoire, professeur agrégé dans le secondaire Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Season 32, Episode 9 – I'm On A BoatHosted by: DONMEGADONMEGA is back with another packed edition of Am I On The Air?, breaking down the biggest entertainment news from August 19 through August 25. Episode #245 on the PopCulturePros Network brings big-screen action, fresh horror, streaming recommendations, and another week of Hollywood giving everyone far more content than any reasonable person has time to watch.On the movie side, Jason Statham is back in Mutiny, which means somebody has once again made the terrible mistake of giving this man a reason to start punching people. DONMEGA breaks down the action, story, and whether Statham delivers another hard-hitting big-screen ride worth checking out. At this point, being anywhere near one of his characters should probably require hazard pay.Then it's time to head into horror territory with Passenger. DONMEGA dives into the scares, suspense, atmosphere, and whether this new horror release deserves a spot on your watchlist. Because apparently traveling wasn't stressful enough already.Over on the TV side, there is a ridiculous amount to watch right now, so DONMEGA is cutting through the clutter with a quick roundup of the shows actually worth your time. From current favorites to streaming options you may have missed, consider this your chance to find the next series that somehow turns “one episode before bed” into a completely ruined sleep schedule.As always, DONMEGA also runs through the latest movie and TV headlines, streaming news, industry updates, reactions, and everything else making noise across entertainment.Action, horror, streaming overload, and Jason Statham presumably ruining somebody's entire week all come together in I'm On A Boat. DONMEGA brings the veteran perspective, sharp reactions, and just enough sarcasm to help you figure out what's actually worth watching.#AIOTA #PopCulturePros #Mutiny #JasonStatham #Passenger #HorrorMovies #Streaming #TVRecommendations #Movies #EntertainmentNews

Kentucky has passed a new bill against grooming, and it's already making a difference. Plus, there's a story about a ninja burglar. #PowerRangers --For early, ad free episodes and monthly exclusive bonus content, join our Patreon! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's time for your fantasy football draft. Are you ready? Yeah I know you're not. That's ok. We'll get you ready this week with position previews and targets and fades. This is our first offering for the Blowout audience and it's a good one. John Daigle of Establish the Run joins me to talk about his fades and targets from the 2026 class. We're here to help you win your league so tap in and we'll get you right this week. Position previews we'll be coming later in the week.

Today's episode is a special bonus from our recent Confidence Summit, where nine professional speakers, entrepreneurs, and world-class athletes came together to share their best strategies for building lasting confidence. In this episode, Dr. Cindra Kamphoff sits down with entrepreneur, author, and creator Evan Carmichael. Evan runs a YouTube channel for entrepreneurs with more than 3 million subscribers and 500 million views. He has written four books and speaks around the world about entrepreneurship, content, and building a meaningful brand. Confidence doesn't always arrive before you take the next step. Evan shares how, as an introvert, he struggled for years to feel comfortable creating videos, speaking publicly, and putting his ideas into the world. It took hundreds of videos before he could even watch himself without immediately focusing on everything he thought he was doing wrong. Instead of waiting until he felt confident, he kept taking action. Evan explains why one of the most powerful ways to move through fear is to shift your attention away from yourself and toward the person you can help. When fear of judgment, criticism, or failure starts holding you back, focusing on service gives you a reason to keep moving. Cindra and Evan also discuss fear of other people's opinions, the language we use when something feels difficult, asking for help, and why the areas where we lack confidence can often point toward our greatest opportunities for growth. The message is simple: someone needs what you have to share. You don't have to reach everyone. Start by helping one person. In this episode, you'll learn: Why confidence often disappears when we step into something new. How Evan kept creating despite years of self-doubt and discomfort on camera. Why focusing on service can help you move through fear. How fear of other people's opinions keeps us from taking opportunities. Why asking for help can accelerate confidence and growth. How the language you use around difficult situations influences your willingness to act. Why your next level often requires action before you feel completely ready. How helping one person can make a scary step feel worthwhile. This interview originally appeared as part of Cindra's Confidence Summit, featuring nine speakers, entrepreneurs, and world-class athletes. You can also get access to the complete 4.5-hour Confidence Summit as a bonus when you purchase Cindra's new book, The Confidence Habit.   Evan's Website: https://believe.evancarmichael.com/homepage Mentally Strong Institute: https://mentallystronginstitute.com/ Request a Free Mental Breakthrough Call: https://freementalbreakthroughcall.com/ Download the National Confidence Research Study: https://confidencestudy.com/ Pre-order The Confidence Habit: https://www.confidencetools.com/

A Rosie On The House Replay w/ Jenny BeasleyJenny Beasley of Heart for the City shares how a barren dirt lot in Glendale, Arizona, became a thriving community garden serving families, schools, volunteers, and gardeners from eight different cultures. She explains how partnerships, raised beds, shared food, and educational programs helped transform the space into much more than a place to grow vegetables. The conversation explores how community gardens create belonging, purpose, friendships, healthier neighborhoods, and stronger connections between people. Jenny also offers practical advice for anyone interested in starting a community garden of their own. Key Topics & EntitiesHeart for the City GardenJenny BeasleyCommunity gardensGlendale, ArizonaRaised garden bedsCommunity partnershipsCity of GlendaleSchool garden partnershipsEight different culturesCucuzza squashUrban gardening in the desertGardening educationFood accessCommunity buildingKey Questions AnsweredHow did Heart for the City Garden begin?Jenny Beasley was challenged to transform a barren, partly asphalt-covered dirt lot into a community garden. The City of Glendale provided the property, while a community development grant helped fund the initial development. What made the raised beds such a game changer?The raised beds gave individual families and gardeners a sense of ownership. They also allowed people from different cultures to grow vegetables they remembered from childhood or from their home countries. How does the garden bring different cultures together?Gardeners from places including Jordan, Trinidad, China, Mexico, Hungary, and Peru grow alongside one another, sharing vegetables, recipes, gardening knowledge, and traditions. What is the biggest lesson Jenny learned about building community?People want to feel connected and be part of something. Growing side by side gives people a natural way to participate, contribute, and build relationships. How can someone begin creating a community garden?First determine what type of community garden you want to create, then visit and learn from gardens with similar goals. Jenny says learning from people who have already developed successful gardens can save enormous amounts of time. How does the garden operate in the Arizona heat?Heart for the City Garden grows year-round. During the hottest part of the year, peppers, okra, herbs, and other crops are growing, while tomatoes can be more challenging. How does the garden create purpose for people?Jenny describes a woman who unexpectedly retired and found purpose, friendships, activity, and a new routine through spending time at the garden. What happens beyond gardening at Heart for the City?The garden hosts cooking events, recipe sharing, educational activities, guest speakers, celebrations, and even weddings. Visitors may leave with seeds, plants, or planting calendars. How does the surrounding neighborhood participate?Neighbors walk to the garden with their children, donate gardening supplies, volunteer, and help one another. The garden has become a close-knit neighborhood resource rather than simply a place to grow food. What does Jenny consider the garden's greatest accomplishment?She is most proud of how the gardeners connect, help one another, care for their garden spaces, celebrate life's milestones, and continue learning. As another gardener put it, they are “growing people also.” Episode HighlightsA barren dirt lot becomes a thriving community garden and food forest over roughly 12 years. Raised beds become a “game changer,” giving families ownership and encouraging participation from multiple cultures. Partnerships with the City of Glendale, schools, businesses, and volunteers help sustain the garden. The garden's cucuzza squash inspires a club, a giant trellis, shared recipes, and plenty of fun. Gardeners support one another with rides, meals, home check-ins, and friendship—creating what Jenny calls a “big garden family.” Cooking and food-sharing events help people learn what to do with the vegetables they grow. The garden welcomes people from throughout the area who want to learn about gardening or simply connect with others. Jenny's central message: community gardens don't just grow vegetables—they grow people and relationships. Calls to Action & ResourcesHeart for the City Garden — heartforthecityaz.orgContact Jenny Beasley — hftc.gardens@gmail.comVisit Heart for the City Garden — 69th Avenue, north of Bethany Home, behind the fire station in Glendale, Arizona. Support the Garden — Donations and community support help with ongoing expenses, including water and garden operations. In this episode we explore the concept of wicking bed gardens, hosted by Romey Romero & Farmer Greg, our guest is .Visit www.UrbanFarm.org/1003 for the show notes and links on this episode!Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges.You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

332 / How can you craft vivid, sensory-rich books set in places you've never visited while thriving as a modern author? Action-adventure writer Luke Richardson shares insights on transporting readers around the globe and balancing the art and business of writing.Incorporating travel and sensory details into fictionTips for writing about locations you haven't visitedDeciding how much personal travel experience to includeThe benefits of slowing down productionIn-person travel event with readersPodcasting for readers✨ This week's sponsor is Bookfunnel: bookfunnel.com

durée : 00:58:50 - Avec philosophie - par : Géraldine Muhlmann - Pour Vladimir Jankélévitch, l'action ne se réduisait ni aux discours ni aux intentions proclamées. Elle engageait le sujet dans l'instant décisif où la parole cède la place au faire : l'engagement ne transige pas, il est l'acte même par lequel la liberté se choisit. - équipe : Anna Pheulpin, Carla Michel, Corinne Amar, Nicolas Berger, Nassim El Kabli, Luna Hadjla Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Have you ever known exactly what to do... and still not done it?This episode was inspired by a conversation with an entrepreneur who had the strategy, the plan, and the next steps—but was struggling to take action.That led me to a realization: entrepreneurs usually get stuck in one of two places.I don't know what to do.I know what to do, but I'm not doing it.In this episode, I'm breaking down how I navigate both challenges, including the simple exercise I use to create clarity when I feel overwhelmed and the mindset shift that helps me move forward when fear, perfectionism, or procrastination show up.Because here's the truth:Action comes first. Confidence comes later.If you've been waiting to feel ready before taking your next step, this episode is your reminder that confidence isn't something you find—it's something you build.The future version of you is waiting on the other side of one small action. Let's get moving.Click play to hear all of this and:[00:00] Why "Action Comes First, Confidence Comes Later" Changes Everything[01:40] How to Move Forward When You Don't Know What To Do[02:35] The Brain Dump Method That Creates Clarity and Momentum[04:15] A Miami Conversation That Revealed a Hidden Leadership Problem[05:10] Why the Right Questions Only Appear After You Start[06:00] The Two Categories Every Entrepreneur Gets Stuck In[07:00] What's Really Happening When You Know What To Do But Won't Do It[08:00] How Action Creates Evidence and Evidence Creates ConfidenceListen to Related Episodes:Behind the Scenes of Building a Bold PitchDo It While You're BusyIf You Don't Quit, You Can't Lose

Happy TBB 100!!!! 100 WEEKS OF THE BESTIE BONUS!!!! So happy to celebrate with you all by giving out awards to the best categories, episodes, and mispronunciations of C&C !!! Love you all so much!! Ready to reach your goals? Visit https://hims.com/cacbesties to get a personalized, affordable plan that gets you. ---------------------- Need to Call Susan (Angel Wings and Healing Things)? Text Ellen at 704-562-3476 to book!! Make sure to tell her we sent you for a Besties only Special discount!! If you have a Creepy Account of your own you would like to submit, you can go to our Reddit (CreepsandCrimes) or email it to us at CREEPSANDCRIMES.CA@GMAIL.COM Creeps and Crimes Merch: ⁠⁠https://creepsandcrimesmerch.com/⁠⁠ Join our OG Pick Me Cult (Patreon): ⁠⁠https://patreon.com/creepsandcrimes⁠⁠ SUBSCRIBE AND SUPPORT WHEREVER YOU GET YOUR PODCASTS: - Apple Podcast: ⁠⁠https://podcasts.apple.com/us/podcast/creeps-and-crimes/id1533194848⁠⁠ - Spotify: ⁠⁠https://open.spotify.com/show/0v2kntCCfdQOSeMNnGM2b6?si=bf5c137913dd4af7⁠⁠ - Youtube: ⁠⁠https://youtube.com/@creepsandcrimespodcast?si=e6Lwuw6qvsEPBHzG⁠⁠ Business Inquiries please contact Management: ⁠⁠maggie@MRHentertainment.com⁠⁠ FOLLOW US ON SOCIALS: Creeps and Crimes Podcast - Insta: ⁠⁠https://www.instagram.com/creepsandcrimespodcast/?hl=en⁠⁠ - Facebook: ⁠⁠https://www.facebook.com/creepsandcrimespodcast/⁠⁠ - TikTok: ⁠⁠https://www.tiktok.com/@creepsandcrimes⁠⁠ Taylar Jane (True Crime Host) - Insta: @Taylarj - TikTok (True Crime Channel): @TaylarJane98 - TikTok (Personal): @TaylarJane1 Morgan Harris (Paranormal & Conspiracy Host) - Insta: @morgg.m - Tiktok: @morgg.m Want More Info? Check out our Website: ⁠⁠www.creepsandcrimespodcast.com⁠⁠ Send Us Mail & Fan Art to our PO Box!!! CREEPS AND CRIMES PODCAST PO BOX 11523 KNOXVILLE, TENNESSEE 37939 Have a Creepy Account You'd like to share and be featured on the Podcast? Email it to: ⁠⁠CreepsAndCrimes.CA@gmail.com⁠⁠ Submit it through the Portal on our Website (Listed above) or Post in on our Reddit Thread with the tag "creepy account" Love our TBB episodes and want to get in on the Action or submit an AIMS? Head over to our Reddit Community: @creepsandcrimes Need to contact us or request sources? Email us at ⁠⁠creepsandcrimespodcast@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this Tuesday edition of the program, Z goes one-on-one with Browns WR Luke Floriea for an exclusive interview (53:28) on his first NFL touchdown, his northeast Ohio upbringing, and more. Patriots play-by-play voice Bob Socci also joins the show (39:20) to preview Thursday's preseason finale against New England. Plus, hear from QB Taylen Green (1:03:02) and go Around the League, presented by Little Caesars (1:14:07).See omnystudio.com/listener for privacy information.