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In this episode of Hands in the Soil, we're joined by Dr. Kaitlin Reed (Yurok/Hupa/Oneida), an enrolled member of the Yurok Tribe and associate professor of Native American Studies at Cal Poly Humboldt. Dr. Reed also serves as the Co-Director of the Rou Dalagurr Food Sovereignty Lab and Traditional Ecological Knowledges Institute - the first lab of its kind in the California State University system.Dr. Reed shares the story behind this student-led initiative, which provides a groundbreaking space to engage with Indigenous sciences, collaborate with tribal nations, and amplify Indigenous bio-cultural sovereignty. We explore the meaning and depth of food sovereignty, why it matters beyond access and insecurity, and how the Lab is creating pathways for environmental justice, cultural revitalization, and community healing.We also celebrate the Lab's recent recognition as a 2025 James Irvine Foundation Leadership Award recipient - a $350,000 grant supporting the Lab's continued work advancing Indigenous knowledge and food systems.Tune in to learn more about:The Rou Dalagurr Food Sovereignty Lab and its student-led foundingWhat sets this Lab apart in the CSU system and Western academiaHow Indigenous food sovereignty differs from mainstream food access modelsCultural, ecological, and spiritual dimensions of traditional food systemsHow the Lab operates with grassroots support and community programmingThe significance of receiving the James Irvine Foundation AwardFuture visions for the Lab, including an Indigenous Food NetworkHow students, communities, and allies can get involved… And so much more!Resources & Links: Learn more about the Food Sovereignty Lab: nasp.humboldt.edu/fslConnect with Hannah: Instagram: @hannahkeitel
Inspired by hunger strikes at California State University campuses, at least 20 students, staff and faculty at Stanford are on an indefinite hunger strike in solidarity with Gaza. They're demanding that Stanford disclose and divest from companies they say are profiting from Israel's siege. Learn more about your ad choices. Visit megaphone.fm/adchoices
Turning Black Murderers White, Shocking Black Crime Statistics, Black People Admit They Have Black Fatigue Too! Turning Black Murderers White How much crime would there be in an all-white NYC? Black People Admit They Have Black Fatigue Too! - And It's Breaking The Internet Turning Black Murderers White https://youtu.be/dBEcdd0N3c4?si=ihzqICXjZ4Y79cLw Mr Reagan 398K subscribers 6,967 views May 16, 2025 Podcasts Invest in GOLD! - Visit http://www.MrReaganLikesGold.com or Call 844-696-GOLD ----------------------------------------------- Patreon: / mrreagan ----------------------------------------------- MR REAGAN MERCHANDISE https://teespring.com/stores/mr-reagan -------------------------------------------- FOLLOW MR REAGAN ON TWITTER! / mrreaganusa Post American Renaissance @realAmRen How much crime would there be in an all-white NYC? Widely ignored NYPD statistics make this easy to calculate. Black People Admit They Have Black Fatigue Too! - And It's Breaking The Internet https://youtu.be/Fkd5Ms3ZWaw?si=PT1Uc32H9joKOUc0 Mark Dice 1.91M subscribers 435,071 views May 12, 2025 ⚡️ Join my exclusive Locals community here: https://markdice.locals.com/support Media analyst Mark Dice explores the viral concept of "black fatigue" - a term describing mental exhaustion from constant focus on black-related issues. The video examines how this phenomenon isn't limited to white Americans but is increasingly expressed by black Americans themselves. Dice showcases numerous TikTok clips of black creators discussing their own experiences with black fatigue, highlighting community concerns about accountability, criminal behavior, and victimhood mentality. The analysis contrasts these authentic perspectives with how mainstream AI systems like Google and ChatGPT define the term through a cultural Marxist lens. Throughout, Dice demonstrates the double standards in how certain language is policed when discussing these sensitive social issues. ⚠️ Order your shirts here: https://www.markdice.com
Dr Analila Valencia,Analila Valencia, ND, LAc is eager to assist her patients in living a healthier life. Her services are available to people who want to improve their quality of life and feel empowered with their health. She focuses on sports injuries, musculoskeletal pain, skin rejuvenation, aesthetics, IV nutraceuticals, intermittent fasting and acupuncture. She is currently receiving training on pelvic floor therapy and visceral manipulation. Her approaches to wellness is based on lifestyle changes such as movement, mindfulness and metabolic resilience. She introduces her clients to various complementary and alternative therapies to facilitate peak physical performance by incorporating supplements, nutraceutical intravenous therapies and regenerative injection therapies. Dr. Valencia stays current with the latest research to ensure that her patients get the most recent evidence-based practices for their health. Dr. Valencia has always loved the science behind health and well-being. While serving her country in the US Navy she worked as an emergency medical technician and a physical therapy assistant. She realized the importance of food and exercise when she worked with her fellow military colleagues. After getting an honorable discharge, she continued nourishing her interest as an undergraduate studying cell and molecular biology and taking food science electives at California State University, where she earned her Bachelor of Science degree with Honours in 2009. From the start of her academic studies, she pursued biochemistry research in several laboratories. She spent two years examining how human diseases arise from problems at the molecular level, presenting her research at scientific conferences. After graduating, Dr. Valencia switched her focus from viewing the body as more then chemical pathway but as a holistic healing entity. She realized that the mind, body and spirit interact to create a state of balance. She completed a Master of Science in Oriental Medicine and a Doctor of Naturopathic Medicine degrees at the National College of Naturopathic Medicine in Portland, Oregon. She also became certified in Applied Kinesiology, Midwifery and is a Wilderness First Responder. Committed to expertise, she has pursued a variety of training through conferences focusing on nutrition, anti-aging, and regenerative therapies. Dr. Valencia further completed a three year residency through Bastyr University in Seattle, Washington.Dr Analila Valencia Links:Website: https://www.dranalilavalencia.comDr Steph's Links: Tiktok: https://www.tiktok.com/@drstephpeacockInstgram: https://www.instagram.com/drstephpeacock/Sunlighten: https://www.facebook.com/HealthyGutCompany/ code: DRPEACOCK AirDoctor: https://stephaniepeacock.com/affiliate-airdoctorAquaTru: https://stephaniepeacock.com/affiliate-aquatruProlon: https://stephaniepeacock.com/affiliate-prolonWork with me: https://stephaniepeacock.com/Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe
Author Anne Soon Choi joins us to reveal the life of Dr. Thomas Noguchi, who was known as the "coroner to the stars" in Los Angeles who performed the autopsies of Robert F. Kennedy, Marilyn Monroe and Natalie Wood. The inspiration for the Jack Klugman TV series "Quincy, M.E.," Noguchi became famous for his big press conferences—which often created more controversy than offered solutions. Join us to learn about Noguchi and never-before-revealed facts about his biggest cases, which took place against the backdrop of Hollywood's infamous celebrity culture and the heated racial politics of the 1960s and 1970s. Anne Soon Choi, Ph.D., author of L.A. Coroner: Thomas Noguchi and Death in Hollywood (Third State Books), is a historian and professor of Asian American Studies and university administrator at California State University, Northridge. Her essay “The Japanese American Citizens League, Los Angeles Politics, and the Thomas Noguchi Case,” on which this book is based, won the 2021 prize for best essay from the Historical Society of Southern California. Choi has previously served on the faculty of Swarthmore College and the University of Kansas and is an Andrew Mellon Fellow and an American Council of Learned Societies Digital Ethnic Studies Fellow. She lives and writes in Los Angeles, California. Our moderator, Helen Zia, is a author, journalist and Fulbright Scholar. Her latest book, Last Boat Out of Shanghai: The Epic Story of the Chinese Who Fled Mao's Revolution, was an NPR best book and shortlisted for a national Pen America award, while her first book, Asian American Dreams: The Emergence of an American People, is a foundational textbook in schools across the country. The daughter of Chinese immigrants, Helen's role in organizing and leading the national Asian American civil rights movement to obtain justice for Vincent Chin and to counter anti-Asian racism is documented in the Academy-award nominated “Who Killed Vincent Chin?” and has been featured on the PBS series "The Asian Americans," "Amanpour & Co.," Lisa Ling's "This is Life," Soledad O'Brien, and other media. Learn more about your ad choices. Visit megaphone.fm/adchoices
Trump Just Granted Asylum to WHITE Refugees from Africa! And Guess Who's Upset About It! https://youtu.be/1nkj2qWwJho?si=MUGc3bZzx9JZIkcN Mark Dice 1.91M subscribers 206,853 views May 13, 2025 ⚡️ Join my exclusive Locals community here: https://markdice.locals.com/support ⚠️ Order your shirts here: https://www.markdice.com
Send us a textIn this episode, Vannyda Thach joins host Jason Mudd to discuss expert strategies for media pitching and journalist relationshipsTune in to learn more!Our Guest:Vannyda Thach is the Head of Media Success at Qwoted. With a background in media relations and digital communications, Vannyda helps journalists find trusted sources and build meaningful relationships through the Qwoted platform. Her experience spans PR campaign management, social media strategy, and work with major entertainment events, including Disney's “Big Hero 6” premiere.Five things you'll learn from this episode:1. Why building relationships (and not just landing placements) is the foundation of good media pitching2. The difference between cold pitches and media query responses — and how to craft both effectively3. Best practices for using Qwoted to match sources with journalists quickly and accurately4. How personalization, clarity, and relevance impact whether journalists notice or ignore a pitch 5. The role of urgency and profile optimization in earning top-tier media coverage Quotables“You want to be unique. You want to have your own take on the topic.” — @VannydaThach“Remember to call the journalist by their name. If your pitch isn't personalized, they'll see right through it.” — @VannydaThach“Pitching media is about being helpful, not selling. Focus on building the relationship.” — @JasonMudd9“Don't ghost reporters. Communicate early if something changes. It's all about respect.” — @JasonMudd9“Journalists are busy and under pressure. The more complete your profile, the more credibility you have.” — @VannydaThachIf you enjoyed this episode, please take a moment to share it with a colleague or friend. You may also support us though Buy Me a Coffee or by leavinging us a quick podcast review.About Vannyda ThachVannyda Thach is the Head of Media Success at Qwoted, a platform dedicated to connecting journalists with expert sources. Based in Los Angeles, she leads a team committed to supporting media professionals — including journalists, freelancers, podcasters, and producers by facilitating connections with the right experts for their stories, even under tight deadlines. With a journalism and public relations background, Vannyda earned her bachelor's degree in journalism with an emphasis in public relations from California State University, Long Beach. Her career began with roles such as a communications intern at AARP and public relations manager for DisneyExaminer. She later joined Citizen Relations, progressing from a junior account executive to senior account executive, managing PR campaigns and fostering media relationships. At Qwoted, Vannyda leverages her PR experience to assist journalists in finding trusted sources and building meaningful relationships through the platform. She emphasizes the importance of being helpful over selling in media pitching and building genuine connections with reporters.Guest's cSupport the show On Top of PR is produced by Axia Public Relations, named by Forbes as one of America's Best PR Agencies. Axia is an expert PR firm for national brands. On Top of PR is sponsored by ReviewMaxer, the platform for monitoring, improving, and promoting online customer reviews.
What do critics say about the authorship of Daniel?Is Daniel prophecy—or history pretending to be prophecy?Grab your free gift: the top 10 most misunderstood Biblical verses https://info.bibspeak.com/10-verses-clarifiedJoin the newsletter (I only send 2 emails a week): https://www.bibspeak.com/#newsletterShop Dwell L'abel 15% off using the discount code BIBSPEAK15 https://go.dwell-label.com/bibspeakDownload Logos Bible Software for your own personal study: http://logos.com/biblicallyspeakingSign up for Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=cassianBuild your Skool Community: https://www.skool.com/refer?ref=91448e0438b143e7ad61073df7a93346Join the Biblically Heard Community: https://www.skool.com/biblically-speakingSupport this show!! : https://www.bibspeak.com/#donate "Mark T. Clark, Ph. D., is an Emeritus Professor of Political Science and National Security Studies at California State University, San Bernardino. In addition to his career, Clark has co-hosted the TBN series Reasons to Believe, co-authored Lights in the Sky and Little Green Men (2002) with Hugh Ross and Ken Samples, and is a member of the Scholar Community at Reasons to Believe. Clark served in the U.S. Marine Corps from 1973 to 1977.Read: Daniel in Babylon by Dr. Mark Clark today! Purchase here: Amazon - https://www.amazon.com/Daniel-Babylon-Navigated-Politics-Exile/dp/B0DW831VMHWipf and Stock Publishers - https://wipfandstock.com/9798385231119/daniel-in-babylon/#:~:text=%E2%80%9CDr.-,Mark%20T.,challenges%20of%20our%20modern%20age.(Use Coupon Code: CONF40 for 40 % off)Subscribe to https://marktclark.substack.com/ - A newsletter for those who know they are exiles, seeking meaning beyond this world. By Mark T. ClarkFollow Biblically Speaking on Instagram and Spotify!https://www.instagram.com/thisisbiblicallyspeaking/ https://open.spotify.com/show/1OBPaQjJKrCrH5lsdCzVbo?si=a0fd871dd20e456c
India-Pakistan conflict threatens nuclear catastrophe / US immigration Gestapo continues nationwide terror campaign / California State University students wage hunger strike against Gaza genocide
The 1904 World's Fair in St. Louis highlighted the nation's triumphs but it also reveled in public exploitation of indigenous Filipinos, who were put on display to demonstrate the "savagery" of other cultures. In addition to the 47-acre "Philippine Village," the Philippine Constabulary Band was also a popular attraction. Piccolo player Pedro B. Navarro was a key member of the band. His great-granddaughter, Mary Lacanlale, an ethnomusicologist at California State University, shares insights about the band, the exploitation of Filipino people at the World's Fair and her ancestor's experience there. She also reflects on the recent dedication of a memorial to the Philippine Village in Clayton.
Guest: Dr. Tony Vercillo Guest Bio: Dr. Tony Vercillo is a 30-year veteran in the Product Marketing and Distribution industry. He has a Doctorate in Marketing Management, with special emphasis on Global Marketing Strategies (Summa Cum Laude). He also received his MBA in Leadership and Human Behavior. He is a highly sought-after public speaker known for his “infectious enthusiasm.” Dr. Vercillo has been an Author for more than 30 years in the non-fiction arena. He always dreamt of dabbling in the fiction world, and this work is his first foray into the exciting world of novels. Dr. Vercillo has served as a Senior-Level Manager and Vice President for PepsiCo and a third-party supply-chain firm. He is currently the CEO of a major kosher food service company in New Jersey. He also recently retired from teaching Global Marketing Strategy and Supply Chain Theory at California State University. His passion in life is teaching and coaching, and he has spent the last 20 years fulfilling that dream. Key Points: Sales Strategy: · Cross-Training: Salespeople are trained across all segments (e.g., healthcare, schools, caterers) to improve adaptability and pricing knowledge. · Hunter-Farmer Hybrid: All reps are expected to both acquire new clients and manage existing relationships. Change Management: · Data-Driven Approach: Used financials, industry benchmarks, and logic to explain changes. · Persistence: Faced resistance but stood firm while showing empathy. · Ongoing Communication: Holds regular sales meetings (e.g., upcoming board meeting) to address concerns. Operational Improvements: · Customer Visit Push: Implemented Salesforce (embedded in new ERP) and assigned a champion to ensure usage. · ERP Integration: New system launching May 1 improves visibility and report generation. · Coaching Culture: Monthly check-ins, product-level reviews, and data-backed feedback by the sales VP. Onboarding & Training: · Hands-On Process: All new hires must work in order entry, warehouse, and ride with drivers. · Holistic Understanding: Training ensures reps grasp the entire business, not just selling. Financial Results: · Sustained Growth: Double-digit revenue growth and increasing profitability every year since he joined. · Cash Flow Focus: Reduced cash gap from 70+ days to ~37 days through disciplined collections and vendor management. · Customer Retention: 99% retention rate, even with stricter payment terms. Guest Links: Connect on LinkedIn https://www.youtube.com/@s.bertram https://doclifelessons.com/episodes About Salesology®: Conversations with Sales Leaders Download your free gift, The Salesology® Vault. The vault is packed full of free gifts from sales leaders, sales experts, marketing gurus, and revenue generation experts. Download your free gift, 81 Tools to Grow Your Sales & Your Business Faster, More Easily & More Profitably. Save hours of work tracking down the right prospecting and sales resources and/or digital tools that every business owner and salesperson needs. If you are a business owner or sales manager with an underperforming sales team, let's talk. Click here to schedule a time. Please subscribe to Salesology®: Conversations with Sales Leaders so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://podcast.gosalesology.com/ and connect on LinkedIn and follow us on Facebook and Instagram, and check out our website at https://gosalesology.com/.
An in-depth history of the US Navy's light aircraft carrier the USS Princeton and its operational exploits in the Pacific Theater of World War II.About the Author:David R. Leick served in the US Marine Corpsfollowing High School before attending California State University, Chico, where he earned a master's degree and went into teaching. In 2005 he stepped away from the classroom to work as a security contractor in Afghanistan on the Ambassador's Protective Detail before working more generally for the Worldwide Protective Service as a training manager. David now writes full time and lives in Lincoln, California.
As of the 2023-24 academic year, the University of California faces $9.1 billion in deferred maintenance, while California State University faces $8.3 billion. In today's episode, Chuck and Abby explore how this problem arose, how it mirrors the challenges cities are facing, and what it'll take to manage this decline. ADDITIONAL SHOW NOTES “Inside a $17 billion maintenance backlog plaguing California's universities” by Victoria Mejicanos, Matthew Reagan and Mercy Sosa, CalMatters (April 2025). Learn more about the Growth Ponzi Scheme and how to evaluate your own city's financial position. Abby Newsham (X/Twitter). Chuck Marohn (Substack) Theme Music by Kemet the Phantom.
Kay A. Oliver, a dynamic storyteller holding degrees in Radio/TV/Film from California State University, Fullerton, and an MBA in Business. With over 3 decades in entertainment, spanning studios and TV stations, she produce, wrote and directed films. Defying gender biases and the notion that female-centric stories lack marketability in Hollywood, Oliver took the leap in become an author, championing women's resilience in her novels. Characters, often professionals like archeologists and anthropologists, navigate life's challenges with humor, despite their imperfections. Passionate about storytelling, Kay's literary journey began with the success of "Disturbed Tombs," evolving into a compelling series. "Grave Disturbances," the second installment in the Dr. Kaili Worthy series, while anticipation builds for the upcoming release, "Disturbing Remains." Kay's works include "Road to Elysium," resonating with readers on a deeply human level. In her latest work, "Ice Cream Moments," she explores family dynamics with empathy. Honored in Marquis' Who's Who in America 2024, Oliver's legacy as a legendary storyteller is cemented. http://KayAOliver.com
The Jason Cavness Experience with Guest: Dr. Jamar "Doc" Montgomery Sponsored by CavnessHR At CavnessHR, we provide affordable, tailored HR solutions for small businesses with 49 or fewer people. We combine smart HR automation with a dedicated HR Business Partner for your complex challenges. So you can focus on growing your business while we handle your HR. Learn more: www.CavnessHR.com About Our Guest: Dr. Jamar "Doc" Montgomery is a dynamic keynote speaker, blockchain and crypto in politics expert, and tech and business thought leader. His career spans engineering, defense, law, education, and blockchain technology. Started college at 14 years old (California State University, Los Angeles) Youngest Weapons Systems Engineer in US Navy history Juris Doctor (JD) and MBA from Southern University Certificate in Data Analysis and Machine Learning from MIT. Public Defender, Counterterrorism Project Manager at Booz Allen Hamilton, Researcher at New America Think Tank Civil Rights Advocate with the NAACP Blockchain educator and global speaker (World Economic Forum Davos, AfricaNXT, All Black National Convention) Today, Jamrar advises leaders from diplomats to entrepreneurs while simplifying complex tech and legal issues for global audiences. Connect with Dr. Jamar Montgomery: Website: drjamarmontgomery.com LinkedIn: linkedin.com/in/jammontgomery Instagram: @drjamarmontgomery TikTok: @drjamarmontgomery X (Twitter): @DocMontyforUs YouTube: youtube.com/@drjamarmontgomery Topics We Cover: NFL Draft and Shedeur Sanders HBCUs and Systemic Challenges Early Life, Parental Influence, and Military Service From Navy to Law School Public Defense and Civil Rights Work Technological Advancements and Ethical Challenges Blockchain and Crypto in Politics The Future of DEI and Disabilities Focus Entrepreneurship and Scaling Ventures Social Justice, History, and Education Balancing Personal Growth and Career Advice for Young Innovators Social Media, Content Creation, and Legacy Mental Health: Overcoming Anxiety and Self-Criticism Lock In Early Pricing Listeners of The Jason Cavness Experience can lock in early discounted pricing before CavnessHR's full public launch. Pricing Tiers: 1–10 employees: Freemium plan or upgrade for $59/month 11–19 employees: $99/month 20–34 employees: $199/month 35–49 employees: $299/month Secure your rate and simplify your HR today: Schedule a meeting with CavnessHR Listen on Your Favorite Platform Catch this episode and more at: www.thejasoncavnessexperience.com
What if American culture isn't collapsing because of crusading secularists? What if it's failing because many leading Christians identify more with secular elites than with their fellow believers and the Bible?Going beyond critique, John Wood's book identifies root causes and - most crucially- offers practical tips and strategies you can use to help your family, church, and community stand for truth. Dr. John G. West Dr. John West is Vice President and a Senior Fellow at the Seattle-based Discovery Institute, where he also serves as Managing Director of the Institute's Center for Science & Culture, which he co-founded with philosopher of science Stephen Meyer in 1996. His current research examines the impact of science and “scientism” on public policy and culture. His other areas of expertise include constitutional law, American government and institutions, and religion and politics.Dr. West was previously an Associate Professor of Political Science at Seattle Pacific University where he chaired the Department of Political Science and Geography, and he has taught political science and history courses at California State University, San Bernardino and Azusa Pacific University. From 1986-1989, Dr. West served as Managing Editor of Public Research, Syndicated, which distributed essays on public affairs to more than 700 daily and weekly newspapers.Dr. West has written or edited thirteen books, including most recently Stockholm Syndrome Christianity, Darwin Day in America: How Our Politics and Culture Have Been Dehumanized in the Name of Science, The Magician's Twin: C.S. Lewis on Science, Scientism, and Society, and Walt Disney and Live Action.Discovery InstituteX
Feeling overwhelmed at work? This conversation will open your eyes to a whole new approach to company culture and leadership. Discover how to lead with clarity, fight for better workplace environments, and keep your humanity intact. Join us as we dive deep into the wisdom of Tamesa Rogers, a powerhouse in tech who spent 25 years building global teams and shifting company cultures. You'll be amazed by her insights and empowered to make a difference in your own workplace. Stay tuned for the exclusive deep dive with Tamesa on our Patreon community. This is the conversation you didn't know you needed. In this episode, you will be able to: Cultivate a Positive Company Culture: Discover the secrets to fostering an uplifting and motivating work environment that drives success. Navigate Successful Career Pivots: Uncover the strategies to pivot your career path and achieve fulfillment in your professional life. Lead Global Teams Effectively: Master the art of leading international teams to maximize productivity and collaboration across borders. Foster Inclusive and Innovative Workplaces: Learn how to build a culture of inclusivity and innovation that fuels innovation and growth. Overcome Toxic Workplace Environments: Explore effective ways to address and resolve toxic work environments for a happier and more productive team. My special guest is Tamesa Rogers Tamesa Rogers is an experienced, results-oriented Chief People Officer with 25 years in the tech industry who is known for her deep expertise in organizational problem-solving, leading growth, and culture shift while building global teams. Most recently, Tamesa served as Chief People Officer at NETGEAR where she spent over 20 years with the company. As the company's first in-house Human Resources leader, she built the full HR organization from scratch, scaled the company from $300M to over $1B in revenue, and led numerous cultural and organizational transformations. Before joining NETGEAR, Tamesa served as an HR Manager at TriNet and HR Options. Tamesa is active with How Women Lead, HR Executive Exchange and is a proud member of Delta Sigma Theta Sorority, Inc. She holds an MS in Counseling from California State University, East Bay, and a BA in Communication Studies from the University of California, Santa Barbara. Tamesa is an avid yet mediocre golfer, traveler, and reader of non-fiction and human capital research. The key moments in this episode are: 00:00:02 - Introduction to the podcast 00:03:37 - Tamesa's Journey in HR 00:10:25 - HR's Role in Supporting Employees 00:13:43 - Aligning HR Strategies with Business Goals 00:14:45 - Evolving Tech and Pushback 00:15:53 - Business Strategy and Work Environment 00:18:53 - Psychological Safety and Workplace Productivity 00:21:14 - Building Inclusive Teams 00:26:07 - Leading Across Cultures 00:28:59 - The Importance of Company Culture 00:30:01 - Aligning Culture with Business Goals 00:32:14 - Clarity and Change in the Workplace 00:33:33 - Leading with Courage and Values 00:37:17 - Bringing Humanity into Leadership Share this episode with five friends who need to hear it, and then send it to your manager to have a conversation about it. Send this episode to your friend who's quietly quitting and to that person you know could really change a room if they just believe they're enough and their voice mattered. Subscribe to the podcast, leave a review, and share this episode with someone you think might need to hear it. Start with a free trial to join us at patreon.com/AWorldofDifference to check out exclusive episodes with our guests. Head to www.betterhelp.com/difference to get 10% off your first month of online therapy with BetterHelp. Know who you are and what your values are. If you are not comfortable doing that, it may be challenging for you to effectively do your job as a chief people officer. - Tamesa Rogers Learn more about your ad choices. Visit megaphone.fm/adchoices
Liz Kamlet answers all the music questions the dad of an aspiring musician has from Social Media to publishing to concerts to recording to warnings about the music contest TV shows. We also talk about the old school acts like Stephen Bishop, David Pack, and Michael McDonald! Liz is the smartest voice in music and promotion on the planet!Bio: Liz Kamlet is an accomplished music industry professional with over a decade of experience collaborating with world-renowned artists, leading record labels, publishers, composers, film studios, and top executives. Her multifaceted expertise encompasses artist management, social media marketing, technology, touring, sync licensing, and consulting. Liz's skill in crafting and executing effective marketing and branding strategies has supported artists at all stages of their careers—from producing sold-out arena performances to securing advantageous record and publishing deals. The artists she has worked with have collectively sold over 100 million records, accumulated 2 billion streams, and amassed a combined social media following of over 50 million. She is currently the CEO of Windsong Entertainment and the host of the podcast "Liz The Music Manager.” Liz earned a BA in History and Music Technology from the University of Colorado at Boulder, an MA in Music Industry Administration from California State University, Northridge, and an MBA in Management and Digital Media Design from Harvard University. She is also an avid collector of vintage acoustic guitars, owning a personal collection of more than 50 pieces. Liz is married to legendary singer-songwriter Stephen Bishop.
In today's episode of The Edge of Excellence podcast, Matt is joined by Sharon Taylor, widely regarded as the greatest headmaster in the history of Southern California schools.During this insightful conversation, Matt and Sharon explore the intricate journey of leadership within a unique and impactful field. They explore how passion for education can evolve into higher leadership roles and the complexities that come with that transition. Through candid reflections, the conversation touches on the balance between nurturing personal connections and managing broader organizational responsibilities, offering a fresh perspective on what it means to lead effectively in a setting dedicated to growth and development.You'll learn about the importance of vision, mission, and values as the cornerstones of any successful endeavor. Sharon shares her experiences of shaping and refining a guiding philosophy that not only supports the internal culture but also helps navigate challenges and capitalize on opportunities for long-term sustainability.This episode offers valuable insights for anyone passionate about education, leadership, or making a tangible difference in the lives of others.Don't miss another episode of The Edge of Excellence podcast. Leave a review and subscribe todayWhat You Will Learn In This Show:Why the values of kindness and curiosity are essential components of excellence. Sharon's desire to become a teacher from a young age and her work ethic, such as working through high school and college.Her involvement in sorority leadership during college, which helped her develop her leadership skills. The importance of clarifying a school's mission, vision, and values to guide decision-making and hiring practices.The value of long-term sustainability and the role of the board of trustees in supporting the school's goals.And much more...Guest Bio:Sharon brings over 30 years of experience in education. She began her career as a grade one teacher in the Los Angeles Unified School District and then a grade two teacher in Washington State. She joined St. Mary's School in 1995. Sharon has served many roles at St. Mary's including classroom teacher, International Baccalaureate Coordinator (Middle Years and Primary Years Programmes), Dean of Academics (All School), Head of Lower School (K-5) and Head of School (All School) Sharon is currently serving as the Chief Advancement Officer , where she is leading the school through a major capital campaign to complete the master facilities plan for the campus. Sharon also serves on the Board of Trustees for St. Mary's. Sharon holds a Bachelor of Arts in Education from California State University, Northridge and a Master of Arts in Educational Administration from Concordia University in Irvine. She also holds a Multiple Subject Lifetime Credential from California State University, Northridge. Sharon is trained through The International Baccalaureate Organization and has attended and led workshops with IBO. She is an active member of the California Association of Independent Schools and has led multiple accreditations for the organization. Sharon serves on the following additional boards: Providence Hospital, Mission Viejo and RiseHyre.
If you've ever been curious about twins, nature vs. nurture, or how our closest relationships shape who we are, you'll want to dive straight into our latest conversation with Dr. Nancy Segal. From nature versus nurture debates to the unique bonds that connect twins, Dr. Segal shares her groundbreaking research and personal stories that reveal just how much twins can teach us about human behavior, relationships, and even ourselves. You'll hear incredible insights into the genetics of twinning, the emotional intensity of twin loss, and the surprising science behind topics like IVF, surrogacy, and even doppelgängers. Get ready for heartwarming stories, real-life drama including a remarkable court case about citizenship and twin brothers born through surrogacy to gay fathers—and plenty of wisdom from both Dr. Segal and Grandpa Wayne. Whether you're a parent of twins, know a set of twins, or have ever wondered what life would be like with a carbon copy of yourself, this episode is packed with unforgettable tales, expert advice, and thought-provoking discussions you won't want to miss. Stay tuned—these are stories you truly have to hear to believe! Nancy L. Segal is a distinguished researcher whose work explores the unique bonds between twins. In her studies, she discovered that twins whether identical or fraternal tend to grieve the loss of their twin sibling even more deeply than the loss of a parent. This remarkable finding highlights the profound kinship twins share. Segal's curiosity extends to the complex web of genetics and relationships, noting that identical twins share all their genes, which might, in theory, make their grief even more intense compared to losing a child, with whom they share only half their genes. While she has yet to study how the loss of a child compares to the loss of a twin, Segal continues to ask thought-provoking questions about family, genetics, and the human experience of loss. Dr. Nancy Segal is a distinguished professor of psychology, developmental psychologist, director of the Twin Studies Center, and published author. Dr. Nancy Segal is an American evolutionary psychologist and behavioral geneticist, specializing in the study of twins. She is the Professor of Developmental Psychology and Director of the Twin Studies Center, at California State University, Fullerton. Dr. Segal has studdied twin relationships for her entire career and continues to the is day, whe has developed facsinating takes on the topic of twin relationships. Dr. nancy Segal was a recipient of the 2005 James Shields Award for Lifetime Contributions to Twin Research from the Behavior Genetics Association and International Society for Twin Studies. Dr. Nancy Segal has published nine books on twins, with the latest book detailing a high-profile lawsuit against the US State Department that almost reached the US Supreme Court, appeared on the Oprah Winfrey Show and countless others, and is a twin herself. Dr. Nancy Segal is a board certified expert in her field. Studying the unique twinship helps shape our understanding of genetics, our own relationships with ourselves and others, and the nature of genetic predisposition. Join us as we dive into the inner thoughts of Dr. Nancy Segal and the attributes she has given on this subject. (00:00) Twin Grief vs. Parental Grief (07:45) Twins in Schools: Separation Myth (11:43) Girls Mature Faster Than Boys (18:08) Immigration Lawsuit Victory (25:21) "Record-Breaking Twin Separation Surgery" (30:54) Twin Studies: Genes vs. Environment (36:35) Twins' Cheating Case Victory (37:25) Public Policy and Genetic Testing (42:52) Holocaust Twins Reunion Journey (50:26) "Influences in Partner Attractions" (53:54) Oldest Holocaust Twin Survivor's Memoir (58:33) Exploring Doppelganger Similarities (01:07:38) Twin Cloning and Family Bonds (01:10:01) Family Dynamics and Shared Traits (01:14:34) Subscribe and Follow Our Channels Connect with Nancy drnancysegaltwins.org Connect with Reena Friedman Watts: - Website: bettercalldaddy.com - LinkedIn: Reena Friedman Watts - Twitter: @reenareena - Instagram: @Reena Friedman Watts - YouTube: Better Call Daddy Don't forget to like, subscribe, and share this episode with someone who needs to hear a story of resilience and hope!
In Market Encounters: Consumer Cultures in Twentieth-Century Ghana (Ohio UP, 2017), Bianca Murillo explores the shifting social terrains that made the buying and selling of goods in modern Ghana possible. Fusing economic and business history with social and cultural history, she traces the evolution of consumerism in the colonial Gold Coast and independent Ghana from the late nineteenth century through to the political turmoil of the 1970s. Murillo brings sales clerks, market women, and everyday consumers in Ghana to the center of a story that is all too often told in sweeping metanarratives about what happens when African businesses are incorporated into global markets. By emphasizing the centrality of human relationships to Ghana's economic past, Murillo introduces a radical rethinking of consumption studies from an Africa-centered perspective. The result is a keen look at colonial capitalism in all of its intricacies, legacies, and contradictions, including its entanglement with gender and race. Bianca Murillo is a professor at California State University, Dominguez Hills. She is a historian of modern Africa, with research and teaching interests in global economies, decolonization, and race and gender studies. While her work focuses on twentieth-century Ghana, her research on international business and capitalism is comparative and transnational. Dr. Murillo has published articles in the journals Gender & History, Enterprise & Society, and Africa. Her current book project, Financing Africa's Future, is a history of debt, foreign investment, and fraud in Ghana's post-independence era. Recent writings featuring this research appear in Africa is a Country and History Workshop. Murillo's research has been supported by the National Endowment for the Humanities, American Council of Learned Societies, the Institute of Citizens & Scholars (formerly the Woodrow Wilson Foundation), Fulbright-Hays Program, and the Foreign Language and Area Studies Fellowship Program (U.S. Department of Education). She is an elected board member of the Business History Conference (Association) and has served as an elected committee member and committee chair for the American Historical Association. You can learn more about her work here Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in post-independence Ghana. Let's face it, most of the popular podcasts out there are dumb. NBN features scholars (like you!), providing an enriching alternative to students. We partner with presses like Oxford, Princeton, and Cambridge to make academic research accessible to all. Please consider sharing the New Books Network with your students. Download this poster here to spread the word. Please share this interview on Instagram, LinkedIn, or Bluesky. Don't forget to subscribe to our Substack here to receive our weekly newsletter. 150,000,000 million lifetime downloads. Advertise on the New Books Network. Watch our promotional video. Learn how to make the most of our library. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In Market Encounters: Consumer Cultures in Twentieth-Century Ghana (Ohio UP, 2017), Bianca Murillo explores the shifting social terrains that made the buying and selling of goods in modern Ghana possible. Fusing economic and business history with social and cultural history, she traces the evolution of consumerism in the colonial Gold Coast and independent Ghana from the late nineteenth century through to the political turmoil of the 1970s. Murillo brings sales clerks, market women, and everyday consumers in Ghana to the center of a story that is all too often told in sweeping metanarratives about what happens when African businesses are incorporated into global markets. By emphasizing the centrality of human relationships to Ghana's economic past, Murillo introduces a radical rethinking of consumption studies from an Africa-centered perspective. The result is a keen look at colonial capitalism in all of its intricacies, legacies, and contradictions, including its entanglement with gender and race. Bianca Murillo is a professor at California State University, Dominguez Hills. She is a historian of modern Africa, with research and teaching interests in global economies, decolonization, and race and gender studies. While her work focuses on twentieth-century Ghana, her research on international business and capitalism is comparative and transnational. Dr. Murillo has published articles in the journals Gender & History, Enterprise & Society, and Africa. Her current book project, Financing Africa's Future, is a history of debt, foreign investment, and fraud in Ghana's post-independence era. Recent writings featuring this research appear in Africa is a Country and History Workshop. Murillo's research has been supported by the National Endowment for the Humanities, American Council of Learned Societies, the Institute of Citizens & Scholars (formerly the Woodrow Wilson Foundation), Fulbright-Hays Program, and the Foreign Language and Area Studies Fellowship Program (U.S. Department of Education). She is an elected board member of the Business History Conference (Association) and has served as an elected committee member and committee chair for the American Historical Association. You can learn more about her work here Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in post-independence Ghana. Let's face it, most of the popular podcasts out there are dumb. NBN features scholars (like you!), providing an enriching alternative to students. We partner with presses like Oxford, Princeton, and Cambridge to make academic research accessible to all. Please consider sharing the New Books Network with your students. Download this poster here to spread the word. Please share this interview on Instagram, LinkedIn, or Bluesky. Don't forget to subscribe to our Substack here to receive our weekly newsletter. 150,000,000 million lifetime downloads. Advertise on the New Books Network. Watch our promotional video. Learn how to make the most of our library. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies
In Market Encounters: Consumer Cultures in Twentieth-Century Ghana (Ohio UP, 2017), Bianca Murillo explores the shifting social terrains that made the buying and selling of goods in modern Ghana possible. Fusing economic and business history with social and cultural history, she traces the evolution of consumerism in the colonial Gold Coast and independent Ghana from the late nineteenth century through to the political turmoil of the 1970s. Murillo brings sales clerks, market women, and everyday consumers in Ghana to the center of a story that is all too often told in sweeping metanarratives about what happens when African businesses are incorporated into global markets. By emphasizing the centrality of human relationships to Ghana's economic past, Murillo introduces a radical rethinking of consumption studies from an Africa-centered perspective. The result is a keen look at colonial capitalism in all of its intricacies, legacies, and contradictions, including its entanglement with gender and race. Bianca Murillo is a professor at California State University, Dominguez Hills. She is a historian of modern Africa, with research and teaching interests in global economies, decolonization, and race and gender studies. While her work focuses on twentieth-century Ghana, her research on international business and capitalism is comparative and transnational. Dr. Murillo has published articles in the journals Gender & History, Enterprise & Society, and Africa. Her current book project, Financing Africa's Future, is a history of debt, foreign investment, and fraud in Ghana's post-independence era. Recent writings featuring this research appear in Africa is a Country and History Workshop. Murillo's research has been supported by the National Endowment for the Humanities, American Council of Learned Societies, the Institute of Citizens & Scholars (formerly the Woodrow Wilson Foundation), Fulbright-Hays Program, and the Foreign Language and Area Studies Fellowship Program (U.S. Department of Education). She is an elected board member of the Business History Conference (Association) and has served as an elected committee member and committee chair for the American Historical Association. You can learn more about her work here Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in post-independence Ghana. Let's face it, most of the popular podcasts out there are dumb. NBN features scholars (like you!), providing an enriching alternative to students. We partner with presses like Oxford, Princeton, and Cambridge to make academic research accessible to all. Please consider sharing the New Books Network with your students. Download this poster here to spread the word. Please share this interview on Instagram, LinkedIn, or Bluesky. Don't forget to subscribe to our Substack here to receive our weekly newsletter. 150,000,000 million lifetime downloads. Advertise on the New Books Network. Watch our promotional video. Learn how to make the most of our library. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textIn this episode we talk with Dr. Michelle Barrack about:Considerations for the postpartum endurance athleteKeeping up with energy needsHydration and bone less during breastfeedingDr. Michelle T. Barrack, Ph.D., is an associate professor who teaches nutrition and dietetics in the Department of Family and Consumer Sciences at California State University, Long Beach. She is a Registered Dietitian Nutritionist (RDN) and Board-Certified Specialist in Sports Dietetics (CSSD) specializing in nutrition for high school and collegiate cross-country and track & field runners.Dr. Barrack has researched and published extensively on factors increasing the risk of low bone mineral density and bone stress injury in runners. She also has experience evaluating dietary supplement use among NCAA collegiate athletes and distance runners.She holds a doctorate in nutritional biology from the University of California, Davis, M.S. in exercise physiology from San Diego State University, and a B.A. in psychology from the University of California, Los Angeles. Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.Connect w/ Dr. Michelle Barrack: IG: @mbarrack.sportsrd/ Cal State Long Beach Page & Contact InfoResearchMentioned:Infographic: Head to toe considerations for the postpartum endurance athleteDr. Aurelia NattivBreastfeeding and bone lossMore about REDs/LEAEpisode 34 with Dr. Emily Kraus: Low Energy Availability, Relative Energy Deficiency in Sport, and Bone HealthEpisode 87 with researcher Ida Heikura: The IOC's Clinical Assessment Tool for REDsLow Energy Availability BundleMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.
Samantha Saldana is a lens-based interdisciplinary artist whose scholarship explores community social justice issues, identity, family relationships, and intersectionality. Saldana is a graduate of the Visual and Public Art Department at California State University, Monterey Bay, and is currently an MFA candidate in the Photography Program at San Jose State University. Saldana's work engages accessibility to arts education, advocacy, and mentorship opportunities.Follow Samantha's worksamantha-saldana.com Instagram: s.a.m.831
Send us a textGuest Bio:Claude Goldenberg is Nomellini & Olivier Professor of Education, emeritus, in the Graduate School of Education at Stanford University. A native of Argentina, his areas of research and professional interest have centered on promoting academic achievement among language minority children and youth. Prior to his arrival at Stanford, Goldenberg was Professor of Teacher Education, Associate Dean of the College of Education, and Executive Director of the Center for Language Minority Education and Research (CLMER) at California State University, Long Beach.Claude Goldenberg's thoughts on the article discussed-“It's propaganda masking as research.” Article Discussed-https://californianstogether.org/wp-content/uploads/2025/02/24-Voices-from-the-Field-FINAL-print.pdf“No-BS Literacy View Consulting Services with Judy and Faith are Now Available!”Unlock Unstoppable Success: Bring Faith and Judy's Transformative Consulting to Your School or District Today!Please check out all of our consulting offerings at- Services – The Literacy View. You can also contact us at FaithandJudy@gmail.comYou can also advertise- FaithandJudy@gmail.com Advertising With The Literacy View: Website: Homepage - LTR Tutoring AssociatesEmail Address- McManus.LTR@comcast.net Phone: 603-226-7190Our website includes upcoming public professional development opportunities. We also provide site-based PD. Please contact us for more details. Tumbleweed Publishing-DecodablesLink to order or contact our Friends at Tumbleweed Publishing for their amazing decodables! You can also text or call Christina Rodriguez, the author and publisher directly at (401)441-3353. She will help you with all order related questions.Support the showThe Literacy View is an engaging and inclusive platform encouraging respectful discussion and debate about current issues in education.
Mark Dice- Everyone Is Tired Of Them, Paul Joseph Watson- Just Get The Hell Away, Mr Reagan- Trump's SECRET to Redpilling Leftists Mark Dice- Everyone Is Tired Of Them Paul Joseph Watson- Just Get The Hell Away Mr Reagan- Trump's SECRET to Redpilling Leftists Everyone Is Tired Of Them https://youtu.be/qamr6RV8jR8?si=ghsMJt3xmO4_dyl9 Mark Dice 1.91M subscribers 224,992 views Apr 18, 2025 ⚠️ Order your tank tops here: https://markdice.com/collections/tanks
In this episode of the Trident Room Podcast, host U.S. Navy Lt. Cmdr. Colleen Wilmington went onboard the Western Flyer in late 2024 for a discussion with members of the Western Flyer Foundation, then Education Director Dr. Rebecca Mostow and Science Manager Dr. Katie Thomas. Wilmington discusses the historic Western Flyer's complete restoration and return to Monterey Bay, along with the milestones achieved in her first year in service as a research vessel. Based out of Moss Landing, Calif., the Western Flyer Foundation was established to support community interactions and boost scientific outreach. Built in 1937 for the sardine fishing industry in Monterey Bay, the Western Flyer made history in 1940 when John Steinbeck and Dr. Ed Ricketts sailed to the Sea of Cortez (Gulf of California), and the log was developed into one of Steinbeck's classic works by the same name. Following two sinkings and a full retrofit, the Flyer now supports docked educational programs for primary education programs, and underway programs supporting collegiate education programs. The use of one vessel between the Naval Postgraduate School (NPS), California State University, Monterey Bay (CSUMB), and Monterey Peninsula College (MPC) is indicative of a rise in interest in oceanic studies, scarce opportunities for research at sea, and the unique oceanographic area in the vicinity of Monterey. Interviews included a tour of the Western Flyer and discussion of the combination of historical and modern capabilities. Since this interview, the Western Flyer has departed for a historic return to the Sea of Cortez, and is following closely to Steinbeck and Rickett's original log. Get updates and follow the team's progress at https://www.westernflyer.org/crews-log/.
Dr. Wannasarn Noonsuk joins Dr. Nam Kim to discuss early civilizations in what is now Vietnam and how uncovering creations of the past sheds light on the shifting cultural landscape of ancient Mainland Southeast Asia. They also examine how changing views of the past help to inform local and academic understandings of the region today. Dr. Nam Kim is a Professor of Anthropology and the Director of the Center for Southeast Asian Studies at the University of Wisconsin-Madison. He studies society and social organization through archaeological artifacts and specializes in Southeast Asia and Vietnam. Dr. Wannasarn Noonsuk is an associate professor in the Department of Art, Design, and Art History at California State University. He specializes in the archaeology of Peninsular Thailand as well as early maritime trade in Southeast Asia.
Send us a textHow does a girl from a small Indian factory town become the CTO of a thriving U.S. tech company? In this inspiring and honest conversation, Shubhangi Srivastava—“Shoey” to her friends—shares her powerful journey from her humble beginnings to leading as a woman in tech at NEP Services. We dive into the cultural shift of moving to the U.S., her early challenges in tech, and the moments of burnout that shaped her leadership approach.If you've ever wondered what it's like to rise through the ranks in a fast-moving, male-dominated industry—or how to stay true to your roots while building a bold future—you'll love Shoey's grounded wisdom and practical insights.“Burnout isn't just being tired. It's when even your passion feels like a burden.”Shubhangi Srivastava is chief technology officer of NEP Services. A visionary leader with deep technical expertise, Shubhangi is the driving force behind the creation and launch of Connect Plus+, NEP's employee management and empowerment solution. She not only architected the platform, overseeing it from concept to reality, but also spearheaded its intuitive design and led a cross-functional team to overcome technical challenges and ultimately achieve the project's goals. Shubhangi began her career at NEP as a web developer and received several promotions leading to her current position as CTO. She is an advocate for women in STEM, serving as a mentor for girls pursuing STEM careers. Shubhangi holds a Master's Degree in Computer Science from California State University, Long Beach, and a Bachelor of Technology in Computer Science and Engineering from SRM University in India.https://www.nepservices.com/ https://www.facebook.com/nepconnects https://www.instagram.com/nepconnects/# https://www.linkedin.com/in/srivastavashubhangi/ Free ResourceGet better-quality, faster results from your teams with these coaching methodologies here. Connect with Jason If you enjoyed listening, then please take a second to rate the show on iTunes. Every podcaster will tell you that iTunes reviews drive listeners to our shows, so please let me know what you think and make sure you subscribe using your favorite podcast player. It means a lot to me and the guests.https://www.jasonfrazell.comhttps://www.jasonfrazell.com/podcastshttps://www.instagram.com/jasontfrazellhttps://www.https://www.linkedin.com/in/jasonfrazell/
Inside the World of Luxury Spec Home Development with Pacific Luxury Partners - Roy Lhanie and Morry SadeToday we have on the show two friends , Roy Lhanie and Morry Sade who together make Pacific Luxury Partners which is a premier real estate development firm specializing in high-end, design-driven spec homes across Southern California. BiosRoy LhanieRoy is licensed REALTOR® since 2008, Roy is the driving force behind a top-producing team at Equity Union Real Estate. With deep roots in the San Fernando Valley and over $600 million in closed transactions. Roy leads a team of five agents out of Encino and Sherman Oaks, specializing in both the San Fernando Valley and Westside.He earned his Bachelor's in Communication Studies with an emphasis in Advertising from California State University, Northridge. He is married with 2 children. Morry SadeMorry Sade is a seasoned General Contractor with over a decade of experience in buying, selling, and remodeling real estate. In 2007, Morry joined a leading low-voltage construction company, working on multimillion-dollar homes. The following year, he became a licensed real estate agent, and by 2009, he was recruited by one of the largest real estate development firms in the region and became a Senior Project Manager overseeing the development and remodeling of more than 1,000 properties.Main Interview Topics: 1. Origins of the Partnership• How did the two of you meet and decide to collaborate?2. Vision & Philosophy of Pacific Luxury Partners• What inspired you to launch a company focused on luxury spec homes?3. Anatomy of a Luxury Spec Build• What are the must-have features you include in every project?• How do you decide on floor plans, finishes, and smart home integrations?4. From Land to Luxury: The Full Process• How do you identify the right lots or teardown opportunities?• What's your workflow from acquisition to final listing?5. Understanding the Luxury Buyer• What are some things high-end buyers care about that the average builder might miss?• Do you build speculatively with a target buyer in mind, or do you let the product speak for itself?6. Challenges & Learning Moments• What has been the most challenging project you've worked on so far?• Any stories of projects that didn't go as planned and what you learned from them?8. Building for Wellness & Longevity• Are you integrating wellness-focused or sustainable elements in your builds?• What are some healthy habits you both have to help you stay focused, healthy and functional?9. Advice for Aspiring Developers & Agents• What advice would you give someone who wants to break into luxury spec building?11. Closing• Where can listeners find you or learn more about your current listings and upcoming builds?*How to contact our guests*WEBSITE - https://pacificluxurypartners.com/ Brad Umansky's LinkedIn ProfileBrad Umansky's Book - Value Added: Successful Strategies For Listing & Selling Investment Real EstatePlease take the time to leave a review and subscribe to our Podcast! Thank you for Listening.
Get ready for an incredible journey into the world of Bigfoot with the Untold Radio Network! In this week's episode, hosts Doug Hajicek and Jeff Perrella sit down with renowned archaeologist and Bigfoot researcher Ray Harwood for an unforgettable discussion. With a degree in Anthropology and Archaeology from California State University of Northridge and years of experience under his belt, Ray brings a wealth of knowledge to the table. From his time studying with world-famous lithic expert Professor Clay Singer to his scholarship with Dr. Errett Callahan, Ray has dedicated his life to uncovering the truth about the elusive Sasquatch. As the publisher of Bigfoot Quest magazine, Bigfoot Mystery magazine, Skunk Ape magazine, and more, Ray has made extraordinary discoveries that will leave you questioning everything you thought you knew about this legendary creature. Join us as we dive into Ray's fascinating research, his thrilling outdoor adventures, and the compelling evidence he's uncovered that just might prove Bigfoot's existence once and for all! Don't miss this captivating episode of the Untold Radio Show – subscribe now and hit that notification bell to stay in the loop on all things unexplained! #BigfootEvidence #SasquatchResearch #UntoldRadio
They appear in lace and corsets, drifting from the fog… but why do so many ghosts wear Victorian mourning clothes?Darkness Syndicate members get the ad-free version of #WeirdDarkness: https://weirddarkness.com/syndicateIN THIS EPISODE: Victorian-era ghosts… they seem to haunt not only our imaginations, but also our Halloween wardrobes. Why were people in the mid-to-late 1800s so obsessed with the supernatural? And why are we so fascinated by Victorian ghost stories still today? (What's The Deal With Victorian Ghosts?) *** The story of Queen Esther is chilling – full of an Iroquois warrior woman's quest for vengeance, brutal warfare, haunting legends, ghostly wails, and a curse that many believe still has power even today. (The Curse of Queen Esther) *** No one can remember exactly when the ghost story began, but records show it dates back to at least 1926. The tale centers around the Administration Offices of Rockford School District 205 on South Madison Street, formerly Rockford High School. Built in 1885, the school gained a spooky reputation due to eerie events reported in its underground tunnels. After a tragic accident in the school's swimming pool claimed the life of a student named Gosta Anderson, strange sightings and sounds fueled the legend of his restless spirit, haunting the very site where he died. (Gosta's Ghost) *** Plumas County, California, holds a chilling mystery that dates back to 1978. On a winter night with a half-moon, five friends left a basketball game at California State University, Chico, and drove away, never to be seen again. Their car was found abandoned on a remote mountain road, leading to a series of eerie discoveries, unanswered questions, and clues that still baffle investigators today. (The 5 Boys Who Never Came Back)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00.00.000 = Disclaimer, and short story “Lost Hearts” by M.R. James00:24:47.662 = Show Open (Coming Up In This Episode)00:27:30.530 = What's The Deal With Victorian Ghosts?00:37:29.237 = The Curse of Queen Esther00:47:34.032 = The Five Boys Who Never Came Back01:08:28.167 = Gosta's Ghost01:15:12.327 = Show Close, Verse, and Final ThoughtSOURCES AND RESOURCES FROM THE EPISODE…Free Audiobook: “A Christmas Carol” by Charles Dickens, narrated by Darren Marlar: https://weirddarkness.tiny.us/AChristmasCarolNarration: “The Signalman” by Charles Dickens, narrated by Darren Marlar: https://weirddarkness.tiny.us/TheSignalman“What's The Deal With Victorian Ghosts?” source = Dan Nosowitz at Atlas Obscura: https://weirddarkness.tiny.us/2p94894t“Lost Hearts” by M.R. James (public domain)“The Curse of Queen Esther” source = Creative History Stories: https://weirddarkness.tiny.us/3bn9kwe8“Gosta's Ghost” written by Kathi Kresol for Haunted Rockford: https://www.hauntedrockford.com/gostas-ghost/“The 5 Boys Who Never Came Back” written by Cynthia Gorney in 1978 for the Washington Post:https://weirddarkness.tiny.us/2p8hkyef=====(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: May 17, 2024EPISODE PAGE at WeirdDarkness.com (includes list of sources): https://weirddarkness.com/VictorianGhosts
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Christopher Paul Brandlin graduated from California State University at Long Beach in 2007 where he earned his Bachelor of Arts degree in Communications. He earned his Juris Doctor degree from Trinity Law School in 2010. During law school as a full-time student, Mr. Brandlin also ran his own business as a personal trainer, and he competed in triathlons and All-Natural Bodybuilding on the weekends and won Mr. Los Angeles Natural in 2010 while being published in Muscle and Fitness Magazine. Even after he became licensed as an attorney, he earned an Associates of Applied Sciences degree in Dietetics from Central Arizona College in 2015. He also obtained his MBA degree in Finance from Fayetteville State University in 2022. He also became a licensed Real Estate Broker in California in 2015. He has been licensed to practice law in California since 2011 and holds an AV Preeminent Rating with Martindale Hubbell. He is also licensed to practice in the State of Texas. Further, he has been admitted to the Supreme Court of the United States. Follow Christopher on LinkedIn: https://www.linkedin.com/in/christopher-p-brandlin-esq-mba-broker-dtr-51a753247?trk=blended-typeahead ✅ Dr Chaffee's website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Music Credit: Music by: bensound.com License code: MPTEUCI8DAXJOKPZ Music: bensound.com License code: FJQPPMCJLHEOYGQB Music: Bensound.com/royalty-free-music License code: KQAKMWSXIH3MJ4WX Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9
I'm angry! A Once-UndocumentedImmigrant Speaks from the Heart-- Live Work with Sunny, Part 1 Sunny Choi is a beloved member of the TEAM community. He grew up in Hong Kong before emigrating with his family to the United States when he was 11 years old. He graduated from UCLA with a major in engineering, completed a master's degree in Engineering Management at Stanford, and developed a successful career in high tech Silicon Valley companies. However, he left his work to pursue additional graduate training in clinical social work because he discovered that his strongest call was to help individuals who were being marginalized by American culture and suffering. He then obtained an MSW degree with a specialty in Community Mental Health from California State University. We were fortunate when Sunny discovered and joined our free Stanford TEAM CBT training group, and blossomed into an expert TEAM therapist and beloved colleague and friend. Today, Dr. Jill Levitt and I worked with Sunny because he requested a session to work on his own troubled feelings concerning the recent political developments. He emphasized that he wanted to do personal work, rather than focusing too heavily on the current political controversies and battles. You can find the Daily Mood Log (DML) that Sunny prepared just prior to his session if you click here As you can see, at the top of his DML, he described the upsetting event as tearing up when he was teaching a class and discussing a case of a transgender Mexican American man, and he began reflecting on his own memories of growing up as a gay male and undocumented immigrant. Sadness and anger were the two strongest negative feelings (rated 70 and 80, respectively on a scale from 0 to 100), although he was also moderately anxious, guilty, rejected, hopeless, and frustrated. You can also see the ten negative thoughts he recorded on his DML, and how strongly he believed each one, on a scale from 0 (not at all) to 1000 (completely.). During the session he added three more thoughts: 11. I (shouldn't be) living such a happy and pleasurable life when others are suffering. 70% 12. I should be helping others more. 80% 13. I have to figure out the correct way to be thinking and feeling. 50% At the start of the session, he said that he felt vulnerable and nervous discussing such personal feelings, memories, and thoughts. He also said that after doing much personal and professional work, he was generally happy and loving, but felt profoundly disturbed when he thought about so many people who are suffering. He said, “Many of my clients are being deported. And those who are gay are worried that they'll lose access to their medications.” These were the kinds of thoughts that triggered his feelings of guilt. During the empathy phase, Jill mentioned that she felt honored to be talking to Sunny today and proud to be a member of a community where you can reach out when you're suffering. She added that she felt torn, as I did, because it seemed to us that many of his negative thoughts were realistic, and not distorted, and that it makes sense to feel sad, anxious, worried, and angry. For example, his first negative thought on his DML was, “The world is much more unstable and dangerous now.” Sunny emphasized that most of the time he does feel happy, especially when involved with friends and family, and doing the things he loves. But then he gets confused and guilty, wondering if it is right to feel happy when things are looking so dark for so many people. It certainly makes sense to feel unhappy when, as Sunny said, some of his clients and friends have lost their jobs and people in the LGBTQ+ community are afraid they'll get deported. And we're all afraid to speak up and talk about diversity, which has become a dirty word that can get you into trouble. And when Sunny thinks about this, he feels profound sadness and compassion. But as previously noted, this has caused confusion for Sunny, and he struggles with feelings of guilt about the fact that he is truly happy so much of the time. He's happy about his beautiful life, his marriage, and more—this, in fact, is his happiest he's ever been. Here's how he puts it: “I used to be undocumented. The experience and the hostility and bias I confronted traumatized me. And when I heard Trump talk about all the ‘murders and rapists' invading our country from Mexico, I became tearful. I feel angry—they don't think we're human. “I want people to be more compassionate. . . . To say we're rapists and criminals, it's not okay. . . it's mean, and it's very harmful to mental health. . . . It's like repeatedly poking at someone who is recovering from a terrible wound, and it hurts.” Jill was touched, and found Sunny's vulnerability heart-warming, beautiful, and refreshing. Rhonda reminded us that unless we are Indigenous Native Americans, all Americans are descended from immigrants. In my own case, all my ancestors came from Sweden in the late 1800s during the potato famine. Sunny pointed out the European immigrants have not been discriminated against in the same way as the Africans, Asians, Latinos, Islamic, and dark-skinned individuals: “Let's be open. It's racism. I felt it right from the start.” Sunny gave us an A+ on empathy, and then we worked to set the agenda for the session. What did Sunny hope to get from the session? What did he want help with? What changes was he hoping for? He said: “Maybe my feelings are appropriate, but some may be too intense. My goal is to find peace; to have hope, and to try to do something to help. . . I want to feel proud of who I am and what I stand for. I want to try to be loving and compassionate, even to people who don't have the same beliefs and values. . . . Although that can be incredibly challenging!” When you listen to today's podcast, you will hear the T = Testing and E = Empathy portions of the session. Next week, you will hear the A = Paradoxical Agenda Setting and M = Methods portions along with the conclusion, including the final T = Testing to evaluate his end of session scores on the Brief Mood Survey and Evaluation of Therapy Session. Thank you for joining us. Rhonda, Jill, Sunny, and I appreciate all of you!
We kicked off the program with four news stories and different guests on the stories we think you need to know about!April is Autism Acceptance Month. What the Northeast Arc does in helping individuals with disabilities and autism. Jo Ann Simons, President & CEO, Northeast Arc joined Dan.Rumson's Rum in Salem, MA! Eric Glass – Owner of Rumson's Rum stopped by.Bank of Mom & Dad: 50% of parents financially supporting adult children. Bill Dendy – Financial Strategist with Raymond James explained."Why You're Unhappy: Biology vs Politics". Dr. Loretta Breuning - Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University checked in.
Alex Petkas, host of the Cost of Glory, talks to Timon and Ben about the right use of the classics. #AlexPetkas #CostofGlory #Classics #Plutarch #ClassicalEduation #Education Show Notes: https://americanmind.org/salvo/great-books-is-for-losers/ Alex Petkas is a former Classics scholar turned media entrepreneur. He holds a PhD in Classics from Princeton University. He taught at the University of California, San Diego, and California State University, Fresno. He has published research on many subjects, including classical Athenian oratory, late ancient rhetoric and education, and epistle writing. His research on the ancient media technologies of writing (especially letters) led him to take an active interest in the Classics in modern New Media. His years of experience teaching at Paideia's Living Greek in Greece program led him to a particular interest in the oral nature of classical texts. His day job is in marketing. Learn more about Alex Petkas's work at: https://x.com/costofglory https://www.costofglory.com/ https://www.paideiainstitute.org/apetkas –––––– Follow American Reformer across Social Media: X / Twitter – https://www.twitter.com/amreformer Facebook – https://www.facebook.com/AmericanReformer/ YouTube – https://www.youtube.com/@AmericanReformer Rumble – https://rumble.com/user/AmReformer Website – https://americanreformer.org/ Promote a vigorous Christian approach to the cultural challenges of our day, by donating to The American Reformer: https://americanreformer.org/donate/ Follow Us on Twitter: Josh Abbotoy – https://twitter.com/Byzness Timon Cline – https://twitter.com/tlloydcline The American Reformer Podcast is hosted by Josh Abbotoy and Timon Cline, recorded remotely in the United States, and edited by Jared Cummings. Subscribe to our Podcast, "The American Reformer" Get our RSS Feed – https://americanreformerpodcast.podbean.com/ Apple Podcasts – https://podcasts.apple.com/us/podcast/the-american-reformer-podcast/id1677193347 Spotify – https://open.spotify.com/show/1V2dH5vhfogPIv0X8ux9Gm?si=a19db9dc271c4ce5
Caecilia Gotama earned her Bachelor and Master's Degrees in Mechanical Engineering from California State University, Fullerton and a Master's in Business Administration from the Graziadio School at Pepperdine University. She is also an LEED-accredited professional due to her passion for sustainable engineering. Caecilia is a licensed Mechanical Engineer who is a Fellow of American Society of Mechanical Engineers, where she served on the Board of Governors. Ms. Gotama was awarded the “Vision and Visionary” award from California State University, Fullerton, signifying her achievements as a successful business owner in the engineering field, as well as her contribution to her community. The world needs more engineers, and Caecilia realized that the engineering profession can be much more inclusive in its design approach. Her drive to contribute to her community and her entrepreneurial nature has led her to start BRDG - bridge to connect, a social non-profit organization that provides a bridge program for first generation STEM college students. With the contribution of highly qualified volunteers, this program benefits these young students, as well as the people they will serve in their professional lives. “The ability to solve problems and create knows no boundaries, class, race or gender. And yet, the training to be able to effectively invent and solve problems is still mostly available to those who know someone in this field. As the world needs more people with critical thinking ability, it becomes the duty of all of us in the technical fields to reach out and open doors for this next generation.” Caecilia Gotama -- Critical Mass Business Talk Show is Orange County, CA's longest-running business talk show, focused on offering value and insight to middle-market business leaders in the OC and beyond. Hosted by Ric Franzi, business partner at REF Orange County.
Welcome back to Tinfoil Tales! On this episode I am joined by Jeannette and she's here to share her insights and experiences surround the high strangeness and connections between UFO and Sasquatch type entities. Jeanette La Tulippe (The Dark Astronaut) is a UFO cryptid investigator, experiencer, researcher, and psychic photographer. She received her Bachelor's Degree in Psychology at the age of 33, with an emphasis in industrial organizational psychology. She has worked in management, administration, analysis, and machining. Her previous books are The UFOs/Bigfoot Connection, Our Past, Our Present, Our Hell, and The Spark, It's What They Want.La Tulippe's father was a career military man. She attended parochial school that was associated with the military academy for the first seven years of her education. She was graduated from California State University, Fullerton. She remembers having paranormal experiences when she was about ten years of age. They became quite profound in adolescence and into her mid-adulthood. Her cryptid and interdimensional sightings spawned for twelve years on previously occupied and owned Native American land. She is still active in her UFO investigations and with her psychic photography, but has retired from the workforce.Find her books hereTinfoil Tales Podcast - Show Notes
Our guest is Christopher Towler, PhD. He is an Associate Professor in the Department of Political Science at California State University, Sacramento. He is the Director of the Black Voter Project, Co-Founder of Black Insights Research and the Editor-in-Chief of the Journal of Race, Ethnicity, and Politics. In the first half of the show, we talk about the data that allows us to draw rather different conclusions than many folks had when going into the most recent presidential election. Many narratives were chronicled that are not ultimately supported by the polling of Black people around this country.Support the show: https://www.patreon.com/civiccipher?utm_source=searchSee omnystudio.com/listener for privacy information.
Our guest is Christopher Towler, PhD. He is an Associate Professor in the Department of Political Science at California State University, Sacramento. He is the Director of the Black Voter Project, Co-Founder of Black Insights Research and the Editor-in-Chief of the Journal of Race, Ethnicity, and Politics. In the second half of the show, we discuss the polling data since the election and what conclusions we can draw from it. We also examine some positive aspects of the data uncovered by Dr. Towler and how the progressive minds in this country can implement it into their strategies moving forward.Support the show: https://www.patreon.com/civiccipher?utm_source=searchSee omnystudio.com/listener for privacy information.
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Hugh Wilford, professor of history at California State University, Long Beach, is on the program for the first of two episodes on his book The CIA: An Imperial History. In this first part, they explore the historiography of intelligence today, how the CIA fits into an imperial lens of US history, whether the CIA is a liberal way of managing the world, the agency's origins and shift from intelligence gathering to covert actions, gender relations among officers, their families, and agency partners, individuals like Kim Roosevelt, and whether CIA personnel truly believed in the threat of communism. Subscribe now for an ad-free experience and much more content! Learn more about your ad choices. Visit megaphone.fm/adchoices
Hugh Wilford, professor of history at California State University, Long Beach, is on the program for the first of two episodes on his book The CIA: An Imperial History. In this episode, we explore the historiography of intelligence today, how the CIA fits into an imperial lens of US history, whether the CIA is a liberal way of managing the world, the agency's origins and shift from intelligence gathering to covert actions, gender relations among officers, their families, and agency partners, individuals like Kim Roosevelt, and whether CIA personnel truly believed in the threat of communism.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
"For the longest time, Paul's Epistle to the Romans has been used to justify misogyny, homophobia, eternal conscious torment, and blind allegiance to the State. However, the truth is that the Apostle Paul never intended his letter to the Church in Rome to teach any of those things. That's why co-authors Keith Giles and Matthew J. Distefano have collaborated to correct these misunderstandings and illuminate the true meaning of Paul's theological masterpiece for today's Christian reader." In this engaging conversation, hosts Zack and Andy welcome Keith Giles and Matthew J. Distefano from Quoir Publishing to discuss their new book on Romans, "Reading Romans Right: Correcting Common Misreadings, Restoring Paul's Original Intent". They explore themes of faith, disagreement, and the importance of listener feedback in the podcasting world. The discussion delves into the misreadings of Romans, the nature of God's wrath, and the implications of eternal torment not being mentioned by Paul, challenging traditional interpretations and emphasizing the need for a more nuanced understanding of scripture. The conversation highlights the role of scholarship in making complex theological concepts accessible to a broader audience, ultimately aiming to foster a more compassionate and understanding approach to faith. In this conversation, the speakers delve into various theological perspectives, particularly focusing on the teachings of Paul and the interpretation of his letters. They explore the concept of God's wrath, the importance of understanding the historical context of scripture, and the role of women in the early church. The discussion also touches on the impact of video games on narrative engagement and how these experiences can parallel the exploration of faith and belief. Ultimately, the speakers aim to present a more nuanced understanding of Paul's message, emphasizing that it is rooted in good news rather than fear-based theology.Check out more from Keith and Matthew:https://quoir.com/Heretic Happy Hour PodcastWatch Keith debate "dr" James White HEREMatthew J. Distefano is the author of multiple books, including The Wisdom of Hobbits, winner of the 17th annual National Indie Excellence Award for best philosophy book. He is an audio engineer, the producer of the Heretic Happy Hour podcast, cohost of Apostates Anonymous, and is a regular columnist for Patheos. He holds an undergraduate degree in Education from California State University, Chico, and has been in social work for over a decade, currently working as a Professional Service Coordinator in Butte County, California. In addition to his professional life, Matthew enjoys gardening, bicycling, and European football. He is a huge Tolkien nerd who one day hopes to live in Bag End with his wife and daughter. You can find his work at allsetfree.com.Keith Giles is the best-selling author of the Jesus Un series. He has appeared on CNN, USA Today, BuzzFeed, and John Fugelsang's "Tell Me Everything." Keith and his wife currently reside in El Paso. SUBSCRIBE & SHARE us this week!Contact Us: brosbiblesbeer@gmail.com Leave Us A VoicemailYouTubeSimpleCastSpotifyApple PodcastsFacebook XInstaBros Bibles & Beer is: Jeff, Zack & Andy Find us wherever fine podcasts are distributed. Oh, and share us with a friend this week! Grace. Peace. Cheers!
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Ever wonder what a world-class performance specialist eats to fuel his day? You might be surprised to learn it includes wild game like elk, deer, and yes, even bear meat! In this episode of Habits and Hustle, I talk with Dr. Andy Galpin, a leading expert in human performance who works with elite athletes across multiple sports. Dr. Galpin cuts through the noise of trendy diets to share fundamental nutrition principles that drive performance. We dive into why calorie balance, whole foods, and adequate protein (about 1g per pound of bodyweight) matter more than following any specific eating schedule. We also discuss hunting, eating bear meat, and how nutrition needs differ based on activity. Overall, Dr. Galpin emphasizes individualization, finding what works for your specific body, goals, and lifestyle rather than following one-size-fits-all approaches. Dr. Andy Galpin PhD is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations. What We Discuss: (01:01) Optimal Nutrition for High Performance (10:11) Protein Intake and Wild Game Consumption (21:03) Impact of Blending on Digestion (25:22) Importance of Fiber Intake and Supplements (33:11) Understanding the Impact of Supplements (44:19) Magnesium Supplements and Nutrition Insights (52:30) Antioxidants, Supplementation, and Coaching Program (01:03:12) Daily Routine and Coaching Philosophy …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Andy Galpin: Website: https://www.andygalpin.com/ Podcast: Perform Instagram: @drandygalpin
Hello and welcome to The Relatable Voice podcast! Verba, we're taking a virtual drive to California to chat with Dr. Ericka Verba. Dr. Verba is a scholar, musician, and author, currently serving as the Director and Professor of Latin American Studies at California State University. Find out more at: https://www.instagram.com/ericka_verba
Are you optimizing your performance or leaving gains on the table? In this week's Habits and Hustle podcast episode, I sit down with Dr. Andy Galpin, a renowned human performance scientist, to discuss the science behind optimizing physical and mental performance. We dive into how the body actually works versus common fitness misconceptions, why basic blood work often misses the bigger picture, and reveal why many people's obsession with fitness data and tracking might be counterproductive. We cover everything from individualized training approaches to the science of sleep, recovery, and performance optimization. So tune in because Galpin shares insights from his work with elite athletes while making the science accessible for everyday fitness enthusiasts. Dr. Andy Galpin PhD is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations. What We Discuss: (01:00) High-Performance Science and Genetics (10:22) Comprehensive Testing for Optimal Health (15:05) Optimizing Performance With Blood Analysis (21:29) Physiology and Stress Impact Testosterone (31:18) Balancing Stress and Performance (42:33) Improving Performance Beyond Physical Metrics (46:13) Navigating the Biohacking Industry (01:07:36) Overcoming Training Plateaus and Progression (01:18:20) Uncovering Sleep Disorders and Solutions …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Andy Galpin: Website: https://www.andygalpin.com/ Podcast: Perform Instagram: @drandygalpin
Glenn Beck, Mark Dice. TRUMP HUMILIATES DEMOCRATS IN SPEECH TO CONGRESS, Highlights, BEST SPEECH OF HIS LIFE? Glenn Beck- Democrats Exposed Their Own HATE During Trump's Speech Mark Dice- TRUMP HUMILIATES DEMOCRATS IN SPEECH TO CONGRESS - BEST SPEECH OF HIS LIFE? Democrats Exposed Their Own HATE During Trump's Speech Love him or hate him, President Trump came off swinging last night during his first joint session of Congress, and you could see how much of a different president he is this time around. He touted all his successes in his first month and a half, giving a clear path to where America is going next. Glenn discusses the planned reaction of the Democrat Party, who sat throughout the entire speech and refused to show any support, even for a 13-year-old brain cancer survivor. Leftists also tried to block Trump's motorcade from arriving for his speech, and for the first time, a congressman was expelled after Rep. Al Green kept yelling during Trump's speech. BlazeTV host Liz Wheeler joins to discuss President Trump's speech and the Democrat Party exposing themselves after they reacted so hatefully to things that should be bipartisan. Watch this video at- https://www.youtube.com/live/FnBw3xFJn-w?si=N-7Tx7miW6WnHUU4 Glenn Beck 1.42M subscribers Streamed live 111 minutes ago #glennbeck #glennbeckprogram #presidenttrump ► Click HERE to subscribe to Glenn Beck: https://bit.ly/2UVLqhL ►Click HERE to subscribe to BlazeTV: https://www.blazetv.com/glenn Connect with Glenn on Social Media: / glennbeck / glennbeck / glennbeck #glennbeck #glennbeckprogram #presidenttrump #congress #joinsession #speech #democrats #algreen #repalgreen #izwheeler #dj #braincancer #braincancersurvivor #lakenriley #ukraine TRUMP HUMILIATES DEMOCRATS IN SPEECH TO CONGRESS - BEST SPEECH OF HIS LIFE? Watch this video at- https://youtu.be/n6OlHOmYVp8?si=aHRa3BmsZKIofPmj Mark Dice 1.91M subscribers Mar 5, 2025 ⚡️ Sponsor me on Locals for just $5 a month here: https://markdice.locals.com/support ⚠️ Order your shirts here: https://www.markdice.com