Podcasts about daily practice

We're back recording for the first time since Chicago, and we're easing ourselves in with a cozy, slightly chaotic Q&A.We dig into some of the most common questions we receive about deity work, crystals, and the practical side of witchcraft. We explore what it really means to begin a relationship with a deity, why research is always the first step, and how reading mythology and history can help you understand the deeper context behind any spiritual connection. We talk about taking deity work off the pedestal, avoiding ego traps, and building practices that feel grounded instead of performative.We also get into modern approaches to offerings, from translating ancient traditions into everyday acts of care to understanding why correspondences like cinnamon and apples show up so often in spellwork. A listener question about moving countries turns into a surprisingly rich conversation about downsizing crystal collections, choosing the stones that matter most, and thinking about your tools in a more intentional way. And yes, somewhere in the mix, we settle the very serious question of which pasta shape we'd ride into battle.Join our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagicPre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your SIGNED copy shipped on release day.

Send us a textIn this episode of the Midlife with Courage™ podcast, Kim and guest Maria Toso discuss emotional triggers and how to heal them. Key topics include:- Understanding emotional triggers and contractions- Techniques for healing and self-love- The importance of grounding and breathwork- How forgiveness and divine love play roles in emotional healing- Practical advice for facing triggers, especially during the holidays.00:00 Welcome to Midlife with Courage00:21 Meet Maria Toso: A Journey of Spiritual Awakening00:28 Understanding Emotional Triggers02:00 Healing Through Meditation and Yoga03:09 Numbing Out: The Modern Escape03:49 The Power of Self-Love and Divine Love05:56 Recognizing and Managing Triggers08:59 Daily Practices for Emotional Well-being11:41 The Role of Self-Validation24:49 The Journey of Forgiveness25:07 Understanding Triggers and Healing25:54 Releasing the Original Villain27:40 The Power of Forgiveness30:29 A New Paradigm for Friendship34:21 Steps to Grounding and Awareness38:04 Using Current Hurts for Healing38:46 The Importance of Loving Presence46:55 Practical Tips for the Holiday Season49:06 Conclusion and Final ThoughtsGo to Maria's website to get her free mini meditations, her book and more information about working with her. Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now! PUT ME ON THE WAITLIST!Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there! REGISTER HERE Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700 Would you like to get each episode delivered right to your inbox a day early? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast episode. Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

In this sermon, Pastor Christopher talks about Simeon and the part he played in the Christmas Story. He talks about four main points of Simeon: His Description, his Daily Practice, his Declaration, and his Discernment. Christopher also breaks down the things Simeon experienced and believed, and how we should apply the same things to our lives as believers. Listen to learn more!LAKEVIEW MISSIONARY CHURCH810 S. Evergreen Dr.Moses Lake, WA 98837509-765-5270www.LakeviewMissionaryChurch.comPastor Christopher sends a weekly update to our church every Wednesday with an encouraging article, prayer requests, and announcements. Subscribe here, http://eepurl.com/hC7SHDScripture taken from the New American Standard Bible, Copyright The Lockman Foundation 1960, 1962, 1963, 1968, 1971, 1972, 1973, 1975, 1977, 1995. Used by permission.

In this solo episode, I explore a powerful shift that's been reshaping my life and leadership: moving from owning my blessings to truly stewarding them. I share how a simple but confronting truth—“It's not good stewardship to complain about what God has already given you”—led me to reevaluate the way I was approaching my marriage, business, faith, and daily peace. Through honest reflections on success, comparison, and control, I walk you through the difference between routine and practice, ownership and stewardship, and why happiness isn't something we chase—it's something we notice. I also share the daily gratitude rituals and spiritual practices that have grounded me in presence, softened my ambition, and brought peace back into my home, my work, and my identity. If you're ready to release pressure, reconnect to what's already here, and lead from a deeper place of trust, this episode will feel like coming home. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  02:19 The Power of Gratitude 05:15 From Routine to Practice 07:46 Recalibrating Life and Business 10:40 The Shift from Ownership to Stewardship 14:09 Daily Practices for Gratitude 18:04 Invitation to Unscripted Retreat 18:44 Stay Connected and Subscribe QUOTABLES: “ My marriage, my family, my business, my home, even the freedom I have to sit here and speak with you like this. At one point in my life, every single one of those things was something I prayed for, and now they're part of my everyday reality. But somewhere along the way, I stopped treating them like miracles, and I started treating them like they were something that needed maintenance. And that's where the gratitude gap begins.” - Julie Solomon  “  There are three things that will steal your gratitude faster than anything else. Money, property, and prestige. When you put yourself in the driver's seat of those three. When you start idolizing your money, your property, or your prestige, things start to get shaky. Because that's when you start thinking you are the source of it all instead of the steward.” - Julie Solomon RESOURCES: ✨ Unscripted: My First In-Person Retreat in 2+ Years — Now Accepting Applications If you've felt your voice no longer matches the woman you've become, this intimate 2-day retreat in Nashville (Feb 5–6, 2026) is for you. Unscripted is where your message, identity, and leadership come back into alignment—without pressure, performance, or shrinking. Spots are limited and application-only. Apply now at juliesolomon.net/unscripted. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [READY TO SELL SOMETHING?] Shopify takes care of the logistics so you can focus on what you do best. Set up shop today for just $1/month! [YOUR BASICS, UPGRADED] Fits Everybody makes everyday essentials extraordinary. Find your favorites![FIND YOUR NEXT MENTOR] From writers to CEOs, they're all here. Save 15%! 

Welcome to a special Podcast Art Club segment called, The Art Habit.In it, I talk with artists who are creating their art journeys.This is a Podcast Art Club exclusive so through December 2025, I'll be sharing the whole episode. Then it'll go back to being a 10-minute segment with the full episode available to Podcast Art Club Members over on Patreon.  First up: Tait Preis.If you're on Instagram you may know her as Tait Preis Art. Preis is an oil painter and in the full conversation, you'll learn how to deal with burnout, how to find a schedule that works and ideas on where you might adjust your schedule so that you can paint more.This conversation originally aired in 2022, and Preis is now working in new directions. Find more out about the amazing work Tait Preis is doing here:WEBSITE / INSTAGRAM

What if the most magical crystal in your collection… is the one you've been ignoring?This week we're joined by crystal scholar, museum specialist, and magical science nerd Nicholas Pearson, author of The Witching Stones. Nicholas shares how he accidentally went from music major to museum earth-science expert, and how that twisty path led him to become one of today's leading voices in crystal magic.We explore the place where science and spirituality don't just coexist, they amplify each other. And how treating magic like data collection can make your practice more intuitive and more accurate.Nicholas then takes us into the mind-bending world of flint, the “ordinary” stone that literally changed human evolution, birthed early ritual, and forms in liminal spaces beneath the earth. He also reveals the real history of moonstone, the Roman obsession with jet, and the discovery of a Neolithic emerald crown. His take on emerald as a stone of radical self-worth and world-shifting love is one of the most powerful crystal teachings we've ever heard.Whether you're crystal-curious or crystal-obsessed, this episode will completely change how you relate to the mineral kingdom, and why the simplest stones often hold the most magic.Nicholas' book The Witching Stones is out now, and you can find Nicholas at @theluminouspearl or theluminouspearl.com. As always, we'd love to know your magical moment of the week.This week's sponsor is Libro.fm: Support your local bookstore and this podcast by grabbing your audiobooks through Libro.fm. If you're a NEW Libro.fm member you can use the code DEMYSTIFY to get three audiobook credits for the price of one when you sign up. Click here to sign up https://tidd.ly/44l9SdQ (*Note: code only works on one credit a month plan and past members are not eligible.)If you're looking for some witchy books to listen to: Our audiobook recs can be found here!Pre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.

In this conversation, Dr. Paul Zak discusses the biological roots of happiness and human connection, emphasizing the importance of social relationships and emotional health. He explores how virtues and gratitude contribute to well-being, and how technology can aid in measuring and enhancing happiness. The discussion highlights the significance of vulnerability in leadership and the need for self-awareness in behavior change, ultimately advocating for a more connected and emotionally fit society.TAKEAWAYSUnderstanding the biological roots of happiness is crucial.Social connections significantly impact our well-being.Practicing virtues can lead to personal growth.Gratitude enhances our overall happiness.Technology can help measure and improve emotional health.Vulnerability is essential for effective leadership.Self-awareness is key to behavior change.Investing in relationships is vital for thriving.High-value moments are critical for happiness.Mentorship and service to others enrich our lives.Chapters00:00 Introduction to Happiness and Human Connection01:18 The Biological Roots of Happiness02:59 Defining Well-Being and Thriving04:21 The Motivation Behind Studying Happiness05:19 The Structure of the Book and Its Virtues07:55 Investing in Relationships for Happiness10:22 The Importance of Social Connections12:03 Leadership and Social Engagement13:22 The Role of the App in Measuring Happiness14:54 Exploring Virtues and Their Application17:18 Overlooked Virtues in Leadership20:02 The Importance of Patience and Self-Reflection20:20 Self-Awareness and Feedback for Lasting Change24:23 The Importance of Honest Feedback28:51 Building Relationships and Psychological Safety32:23 The Power of Gratitude38:51 Happiness Through High-Value Moments46:01 The Future of Neuroscience in Happiness47:19 Key Insights and Takeaways

In this episode, Guy talked with Dr. Nisha Manek. She challenges conventional understandings of consciousness and delves into the intersection of science and spirituality. Emphasizing that consciousness is not a product of the brain, Nisha discussed the latent capacities of human beings and the need to elevate our levels of conscious awareness. Through her experiences as a medical doctor and her studies with physicist William Tiller, she explored the potential of intention to affect physical reality, the limitations of modern medicine, and the importance of inner work. Nisha also shared practical advice on meditation and the transformative power of silence. About Dr. Nisha: Nisha Manek is an internally recognized leader in the field of integrative medicine. Nisha's humble background from Kenya propelled her to transcend limitations: gender, ethnicity, and financial status. From Case Western Reserve University in Cleveland, Ohio, where she graduated Summa cum laude, to the University of Glasgow School of Medicine in Scotland, Nisha's uncommon tenacity has driven her to ask difficult questions and pursue answers beyond traditional medical paradigms.  Nisha began her career in rheumatology at the Mayo Clinic in Rochester, Minnesota. Recognized as Teacher of the Year in the School of Medicine, she brings storytelling as a core skill to bedside medical teaching and on the plenary stage.  But she didn't stop there. Nisha partnered with one of the world's most innovative physicists, Emeritus Professor William A. Tiller of Stanford University, and pushed the boundaries of what is possible in medicine. She is the preeminent doctor of information medicine, which intersects consciousness, biofield science, and rheumatology to improve human health.  She has authored a one-of-a-kind book, Bridging Science and Spirit, which closes the gap between two seemingly separate areas of knowledge. She is a fellow of the American College of Physicians and a fellow of the Royal College of Physicians of the United Kingdom. Key Points Discussed:  (00:00) - The Hidden Science of Consciousness They Never Taught Us! (00:41) - Welcome to the Podcast (01:11) - The Seeker of Truth (01:43) - Straying from the Truth (02:57) - The Invisible Essence of Consciousness (04:46) - Bridging Science and Spirit (07:25) - The Role of Intention in Medicine (08:07) - The Human Behind the Technology (09:42) - The Power of Consciousness and Intention (12:59) - Meeting William Tiller (22:59) - The Experiment with Water (26:40) - The Unique Feel of Different Spaces (27:13) - The Sacredness of Tiller's Lab (27:49) - Bridging Science and Spirit (29:11) - The Power of Intention and Energy (32:11) - The Potential of Human Consciousness (39:51) - Daily Practices for Consciousness (49:05) - Reflections and Personal Journey (51:09) - Final Thoughts and Book Information How to Contact Dr. Nisha Manek:www.nishamanekmd.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

This week's episode is short, sweet, and packed with something brand new: a 25-day confidence challenge you can do all December — no cost, no catch. Megan breaks down why confidence isn't magic, why it has nothing to do with being born “that girl,” and how a simple daily rhythm can dramatically shift how you show up in interviews, on stage, and in the rest of your life. Inside the episode, she explains the heart behind this Christmas-season confidence countdown, how it blends identity, repetition, Scripture, and micro-action, and why she believes this tool will change the way you carry yourself long after pageant season is over. It's part mindset, part habit, part faith, and 100% designed to help you break old patterns and step into a new level of boldness. To get the free 25 Days of Confidence advent-style calendar, DM “25” to www.instagram.com/powerhousepageantry    Click here to access 25 Courses for $47

Episode 102 Positivity Activation Meditation | Ep. 5 in the Power of Positivity Series •Unlock the 4 Keys to Positivity: Discover Presence, Perception, Possibility & Practice — and how to use them to shift your mindset in real time.•Feel Better Fast: Learn how these principles calm stress, ease anxiety, lift heaviness, and open you to aligned manifestation.•Turn Insight Into Embodiment: A simple framework to weave positivity into your daily rhythm, so it becomes who you are, not just what you think.•Guided Positivity Activation: A soothing guided meditation to realign your energy, expand your potential, and anchor a higher vibration in your body. Book your free discovery call to find out how to become a co-author in the collaborative book Om La La: The Power of Positivity Guidebook Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/wellnesswisdomwithjulieLinked In: www.linkedin.com/in/julie-williams-cxmed Production assistance from Podlad.com | Art image by Joma Sipe

This week on Inspire Change, Gunter reflects on his previous conversation with Professor Greg Downey, exploring the complexities of masculinity through an anthropological lens. He emphasizes that masculinity is a practice shaped by societal systems, rather than a fixed essence. The discussion highlights the dangers of toxic ideologies and the importance of emotional health and community. Gunter provides practical reflections on how individuals can embody healthier masculinity in their daily lives, focusing on the body, relationships, and the wider social context. He encourages listeners to engage in self-reflection and practice small, meaningful changes in their behavior.TakeawaysMasculinity is embodied and relational, not a fixed essence.Toxic ideologies can anesthetize men's pain rather than heal it.Masculinity is shaped by systems, not just individual actions.Cultural narratives about masculinity influence our behaviors.Practicing awareness of our bodies can reveal ingrained habits.Emotional responsiveness is key in relationships.Social media can amplify toxic narratives about masculinity.Self-reflection helps in recognizing internalized patriarchal values.Values should guide our actions, not societal expectations.Change in masculinity comes from small, consistent actions.Keywordsmasculinity, toxic ideologies, emotional health, community, anthropology, personal growth, relationships, social media, patriarchy, self-awarenessMid-Episode Break is brought to you by Distil Union.“You know, on this show we talk a lot about living with purpose — slowing down, paying attention, and being intentional about the choices we make every day. Because when we simplify the noise around us, we can better hear what really matters: empathy, connection, and showing up as the best version of ourselves. That's why I'm genuinely pleased to welcome our newest sponsor, Distil Union. Their philosophy aligns beautifully with what we do here.”  “Distil Union creates sleek, thoughtfully designed essentials — wallets, key organizers, phone cases — all built with a ‘less is more' approach. Their Wally wallets, Ferris key organizers… these are everyday tools that make life easier, cleaner, and calmer. And in that simplicity, there's space for clarity. There's space for change.” “As a thank-you to our Inspire Change community, they're offering 20% off any product with the promo code INSPIRECHANGE. Have a look, try them out, and see how simplifying your day can open the door to something deeper.” Visit distilunion.com and enjoy 20% off any product with promo code INSPIRECHANGE. That's distilunion.com with promo code INSPIRECHANGE at check out.”GRATITUDE MENTIONS & CLOSING -This week we would like to express our gratitude to those of you listening in Maryland. Your support has brought Maryland to #12 on the USA's Top 20 listeners list for the FIRST time EVER in the entire history of the podcast! CONGRATULATIONS!!!  A special thanks to our listeners in Kensington for bringing Maryland to the USA's Top 20 listeners list and our deepest gratitude for promoting positive social change.We cannot express how grateful we are for your continued support across the continent and around the world!  Thank you to all of our listeners for tuning in & supporting Positive Social Change here and around the globe.   This makes you a part of Gunter's efforts in transforming not only men's lives but lives in general and we are grateful you have joined us.  I, DeVonna Prinzi the Co-Exec Producer and our Showrunner Miranda Spigener-Sapon sincerely thank you and ask that you please take the time to like, follow, subscribe, and share as your efforts make a difference to everyone here at Inspire Change with Gunter.  Please remember If you want to share your story of social change, feel free to reach out  to the show directly. Please see the show-notes for our contact information.As always thank you to each and every one of our listeners, and most importantly please keep Inspiring positive social change.Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.Gunter Swoboda and Lorin Josephson's neo-noir/supernatural thriller novel Amulets of Power, Book I A Brian Poole Mystery is officially ON SALE EVERYWHERE you like to get book, but if you want a discount please consider ording direct. ANY LISTENER who order's direct will get a surprise gift. https://shop.ingramspark.com/b/084?params=3RoOA6kVQ7ZgmqSK9LdnvNyDAZZFsg9IMaLUaprPgXKMake sure you LIKE SUBSCRIBE & FOLLOW our new Official YouTube Channel of Video Shorts series: https://www.youtube.com/@InspireChangewithGunterSwoboda/videos where we will be adding new videos and content every week from Gunter and our guests.  https://www.youtube.com/@InspireChangewithGunterSwoboda/videos

Your brain treats “not knowing” as danger, which is why uncertainty feels so awful. But you can train yourself to handle it. In this video, Dr. Abby Medcalf breaks down the neuroscience of uncertainty and teaches how to calm your nervous system, shift your mindset, and live beautifully even when life feels unpredictable. Includes research-backed tools and a free Uncertainty Tolerance Toolkit.____________________________Full blog and show notes: https://abbymedcalf.com/uncertainty-the-one-thing-you-cant-avoidWant to start building your uncertainty tolerance? Download your free guide, Your Uncertainty Tolerance Toolkit: 3 Daily Practices to Calm Your Brain When Life Feels Out of Control: https://abbymedcalf.com/uncertainty-toolkitJoin my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack. You'll get...✨ Early drops + ad-free podcast episodes✨ Worksheets, journal prompts, downloads, and guided visualizations✨ Community chats and live Q&A calls with Abby_________ Subscribe to the Love Letter and get my little messages each week! https://abbymedcalf.com/loveletter-opt-in/

Stop Surviving. Start Creating.Are you productive but still feel behind? Crushing your to-do list, yet unfulfilled at the end of the week?It's not because you're lazy or uncommitted. It's because you're stuck in survival mode.In this episode of the Be Unmessablewith podcast, I share how to break free from reactive, day-to-day doing and step into your role as the designer of your future, starting now.This isn't about working harder. It's about planning smarter. It's about Backwards Planning, the mindset and method that helps high-performing entrepreneurs stop spinning their wheels and start fulfilling their vision.You'll Learn:Why success can still feel empty and how to shift thatThe sneaky way survival mode hides behind productivityThe neuroscience behind why planning forward keeps you stuckMy 5-Step Backwards Planning Framework to move from chaos to clarityOne of My Favorite Moments:"Your vision deserves a plan. Your future deserves a leader. That leader is you."Ready to Stop Managing and Start Leading?In this episode, I walk you through the exact process I use with top-tier entrepreneurs to flip the script on overwhelm and create momentum toward what actually matters.We're talking strategy, mindset, and real-world execution, all created from your fulfilled future.You are not here to manage the present. You're here to design your destiny.Want to start planning from your future, not your inbox?Download my 5 Daily Practices to Be Unmessablewith and start building a life by design instead of default.Connect With JosselyneWebsite: beunmessablewith.com Instagram: @beunmessablewith

In a world of constant noise, speed, and digital overwhelm, how do we reclaim our inner stability and thrive?This week on The Flourishing Edge, Ashish Kothari welcomes Emma Seppala, Yale School of Management faculty member, bestselling author of Sovereign and The Happiness Track, and pioneering researcher in well-being science.Together they explore what it truly means to be sovereign—to live with awareness, agency, and mastery over one's mind and emotions—even amid the chaos of technology, AI, and nonstop change. Emma shares groundbreaking research on breathing, intuition, and emotional regulation, revealing how ancient contemplative wisdom meets modern neuroscience to help us flourish in work and life.

It's the finale of our Wheel of the Year series, we're diving into Mabon aka pagan Friendsgiving and the autumn equinox. We chat about why this sabbat feels like a second, decolonized Thanksgiving: feasting, gratitude, gathering with our people, but without the gross history. We riff on root veggies, delicata squash, Tofurky loyalty, molasses cookies, and apple crisps as actual rituals, not just vibes.We also explore how Mabon is all about balance, slowing down, and abundance that sticks from brown sugar and molasses magic to running in crisp air as moving meditation. Then we get delightfully nerdy about pentacles in the apple core, Persephone's pomegranate seeds, and how pomegranate juice can stand in for blood in spell work.Join our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagicPre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.

You're in a storm. It's Thanksgiving week. And you're asking yourself: "What am I supposed to be thankful for?"In this deeply personal Thanksgiving episode, I share three daily practices that eliminate anxiety, the brutal truth about chasing material things, and why your current storm might be exactly what you need to become who you're meant to be.

Timm Chiusano was having one of the worst days of his career when he found himself inexplicably fascinated by a mundane part of the world on his walk home. That moment sparked a life-changing realization: he was addicted to appreciation, and it was actually his superpower. He shares a disarmingly simple practice that will make you happier, more present and better equipped to navigate your most challenging days. Hosted on Acast. See acast.com/privacy for more information.

Gratitude might be the simplest habit you can choose—and the one that quietly transforms everything. In this special Thanksgiving edition, I reflect on how intentionally practicing gratitude reshaped my life, my mindset, and even the way I navigate challenges. I share some of our family's favorite Thanksgiving traditions, from how we pause to acknowledge the blessings in front of us to the small rituals that bring us closer together each year. You'll also hear the story of how I adopted a daily gratitude ritual, why it created such a powerful shift in my perspective, and how you can weave your own gratitude practice into everyday life—not just on holidays, but all year long.   Get Free Resources: https://www.sabinekvenberg.com/resources   Follow me on Social Media: Youtube: https://www.youtube.com/SabineKvenberg  IG: https://www.instagram.com/sabinekvenberg/ LinkedIn: https://www.linkedin.com/in/sabine-kvenberg/ Facebook: https://www.facebook.com/ImpactCommunicationCoaching/ TikTok: https://www.tiktok.com/@sabinekvenberg   Chapters 00:00 The Power of Gratitude 03:05 Thanksgiving Traditions and Family Connections 08:52 The Importance of Storytelling 12:11 Daily Practices of Gratitude 16:28 Embracing Relationships and Life's Impermanence 17:56 Sharing Gifts and Future Endeavors

Founders are praised for their grit — but what about their grace?In this powerful episode of The Flourishing Edge, Ashish Kothari sits down with Lisa Mikkelsen, Partner at Flourish Ventures, to explore the hidden mental and emotional costs of entrepreneurship — and how founders can thrive without sacrificing their well-being.Lisa shares hard-won insights from 25 years in startups and venture capital, where she's seen firsthand how “image management,” stigma, and burnout quietly derail brilliant founders. Together, they unpack how the VC world can evolve from “get rich or die trying” to “grow well and thrive together.”This is a must-listen for founders, funders, and anyone passionate about building sustainable success — from the inside out.

Ever wished there was a witchy holiday that officially celebrates bread, abundance, and cozy harvest energy? Lughnasadh (also known as Lammas) is the first harvest festival of the Wheel of the Year and the perfect time to lean into corn, carbs, gratitude, and simple seasonal witchcraft.In this episode, we chat about what Lughnasadh represents, why this Sabbat feels like a natural transition from summer into early fall, and how we're reclaiming bread and joyful eating after years of diet culture messaging. If you're looking for easy Lughnasadh rituals, modern ways to honor the first harvest, or just want a sacred excuse to enjoy really good bread, you're in exactly the right place.This episode is sponsored by Chelsee at Conscious Seed, our favorite Astro Herbalist for grounded, practical astrology. Her Digital Astrology Calendar syncs with Google Calendar so you can actually plan with the planets, not get blindsided by them. And her readings? Absolute magic.Use code DEMYSTIFYMAGIC for 15% off at site wide throughout November: www.consciousseedapotheca.com Pre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.

Thanksgiving isn't about the perfect meal, the perfect family, or the perfect year. It's about perspective. In this special Harder Than Life Thanksgiving episode, Kelly Siegel brings together some of the most powerful moments from past conversations. Stories of resilience, forgiveness, faith, healing, love, loss, and choosing gratitude even when life gets heavy. These clips remind us that gratitude isn't about what's easy. It's about being thankful for what grew you. Because being Harder Than Life doesn't mean being unbreakable. It means being thankful through it all. Key Takeaways

What if the reason you're not manifesting what you want isn't your mindset -but your nervous system?  In this powerful episode, we dive deep into the connection between emotional regulation and manifestation. You'll learn why your inner environment is always reflected in your outer reality, and why calming your nervous system is the missing step most people ignore when trying to create the life they deserve. We explore... *How chronic stress blocks your ability to manifest *Why the nervous system must feel safe before you can receive *The role of inner beliefs, expectations, and the RAS (Reticular Activating System)  *Simple tools to shift into a regulated, receptive state *Why peace is a superpower in the manifestation process Come do gentle yoga with me on YouTube! https://www.youtube.com/@denisemcweeney Grab a FREE copy of my book, "Thoughts Can Heal: 30 Daily Practices to Help Heal Anxiety" at www.deniselynn.net 

In this episode, Rachel Hollis addresses how to act like the future version of yourself to achieve greater successes. Drawing from her own experiences in event planning and business transformation, Rachel emphasizes the importance of daily proof, routines, and habits.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:46 Introduction to the Show03:00 Daily Practices for Confidence and Strength04:45 Understanding Identity and Reinvention10:35 The Power of a Brag File14:45 Business Advice and Overcoming Fear21:05 Hyping Yourself Up22:28 The Call to Leadership24:05 Breaking Free from Societal Norms25:12 Embracing Personal Evolution26:21 The Power of Daily Movement38:12 Closing Open Loops for Success44:26 Final Thoughts and Community CallSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you acting from the wounds of your past or the wisdom of your lessons?In this episode, we're flipping the script on pleasure. I dive into what hedonism really is, why so many women deny themselves joy, and how adopting daily hedonistic practices can help you reclaim your power.LINKSFREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠efiasulter.com/blueprint⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's stay connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠efiasulter.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Remember to review, subscribe, and share!**Enjoyed this episode? Support the podcast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ko-fi.com/efias⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Fostering leadership growth within a team takes intentional execution. Tiff and Trish discuss what it takes to lead a team versus managing, including self-awareness, delegation, team-wide trust, and more. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review

Feeling the call to reconnect with the sun? In this episode of Demystify Magic, we're diving into Litha, the height of light, growth, and celebration on the Wheel of the Year.We explore the Holly and Oak King myth, how different cultures have honored the solstice, and how we bring that energy into our own practices. You'll hear our favorite low-effort rituals for reflection, protection, and gratitude, plus a little hurricane-season magic and reiki for grounding and renewal. We also chat about our go-to Litha correspondences for balancing solar fire with calm, centered energy.Join us as we demystify Litha, celebrate the light, and find joy in the magic of midsummer, whenever it finds you.This episode is sponsored by Chelsee at Conscious Seed, our favorite Astro Herbalist for grounded, practical astrology. Her Digital Astrology Calendar syncs with Google Calendar so you can actually plan with the planets, not get blindsided by them. And her readings? Absolute magic.Use code DEMYSTIFYMAGIC for 15% off at site wide throughout November: www.consciousseedapotheca.com Pre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.

In this episode of the Finding Harmony Podcast, Harmony and Russell sit down with longtime Ashtanga practitioner and certified financial planner Kathy Reisfeld to talk about money, dharma and what it really means to be wealthy. Kathy's story moves from physics and finance in New York City, through the shock of 9/11, to decades of Ashtanga practice and the creation of a Mysore shala in a renovated barn in the Berkshires. Along the way she has guided clients through multiple market crashes, bear markets and bubbles, all while keeping one eye on their portfolios and the other on what truly matters to them. Together, Harmony, Russell and Kathy explore money as energy, the emotional baggage spiritual folks carry about finances, how to invest in a way that matches your time horizon and values, and why diversification is the financial equivalent of a well balanced yoga practice. They also ask tricky questions about capitalism, ethical investing and retirement, reframing them in terms of freedom, choice and dharma rather than fear. If you have ever thought “I am spiritual, so I should not care about money” or felt totally frozen when it comes to investing, this conversation will help you breathe, relax and start treating your financial life as part of your practice instead of something separate from it. What We Talk About Wealth as energy, not just money Kathy's path from physics to finance to Ashtanga yoga New York, 9/11 and the first bear market she had to guide clients through Balancing a finance career and a serious practice The basics of investing for spiritual people who feel scared of money Ethical investing and spiritual discomfort with capitalism Retirement, risk and planning for contingencies rather than escape Money, houses and diversification Investing in education, travel and your own human capital Money as circulation and prana Kathy's life now: a barn, a shala and a wealth advisory firm Guest Bio: Kathy Reisfeld Kathy Reisfeld is a longtime Ashtanga yoga practitioner and certified financial planner with more than twenty five years of experience helping clients reduce stress and worry in their financial lives. She began her career in New York City with Morgan Stanley, guiding clients through multiple market cycles, including the aftermath of 9/11 and the 2008 financial crisis. A “math team kid” who once majored in physics before falling in love with economics, Kathy brings a clear, methodical mind to both money and practice. After decades of studying and practicing Ashtanga in New York with teachers like Guy Donahaye, she eventually moved to the Berkshires, where she and her husband Scott run Berkshire Wealth Group. Kathy recently renovated a barn on their property into a shared space that houses their advisory office upstairs and a Mysore style Ashtanga shala downstairs, Ashtanga Yoga Great Barrington, where Tom and Mary Flynn teach and Kathy holds Friday classes. Her work is rooted in the belief that true wealth is wholeness, and that our financial, physical, mental and spiritual health are inseparable. Relevant Links Mentioned https://www.instagram.com/ashtangagb/ https://www.facebook.com/astangagb/ https://www.ashtangayogagb.com/ Upcoming events: https://harmonyslater.com/events 21 Day Money Magic Manifestation Challenge: https://community-harmonyslater.com/landing/plans/1542444Use PROMO CODE for additional $20 Savings: MANIFESTATIONMAGIC  FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation FIND Harmony: https://harmonyslater.com/ JOIN the Finding Harmony Community: https://community-harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin Find your Spiritual Entrepreneur Archetype! Take the Quiz! https://harmonyslater.com/spiritual-entrepreneur-archetype-quiz BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/

In this end-of-year episode, CJ reflects on the highlights and growth points that shaped his 2025. He speaks openly about “hitting the wall” when chronic pain entered his life, and how choosing to share his struggle created unexpected openings. By practicing presence instead of isolation, CJ found himself in deeper relationship with others.He describes trying countless approaches to find relief—medications, exercise, physical therapy, breathwork and more. While nothing offered a quick fix, the experience “cracked him wide open,” and deepened his empathy. And it reminded him that living in a physical body brings challenges that aren't always the result of our thoughts, despite what some New Thought teachings suggest.Some seasons of life require patience and a long, committed effort. They invite us to stay present, even when the journey feels uncertain.CJ recommends his interview with Jonathan Schechter on breathwork along with two books that supported him this year: Mark Nepo's The Book of Awakening and Amoda Maa's Embodied Enlightenment. Both writers speak beautifully about meeting life as it is and discovering presence even in discomfort.Sharing this journey with his students has been one of the most meaningful parts of his year. As CJ says, we are here to walk each other home. Not to fix one another, but to witness each other with tenderness. To show up with presence. To remind each other that we don't have to navigate the hard moments alone.As we move into the holiday season, CJ invites you to practice presence with the people in your life. Hold a sense of love in your heart. Allow yourself to slow down, listen, and walk beside those you care about. We are Spirit expressed in physical form, and our presence is often the greatest gift we can offer.He closes with an exciting announcement: beginning January 4, he will launch an online Daily Doodle Contest. Each day he will read a parable from his new book Spiritual Parable as a Daily Practice. Listeners are invited to submit drawings inspired by each story, and selected pieces will be included in a published coloring book next year.Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

To watch the video with closed captions go to The Awake Space Community - it's free! CLICK HERE TO WATCH S6 Ep 7 is dedicated to helping you understand how to set intentions, not just for this powerful new moon in Scorpio on November 19th, but for aligning with your creator consciousness.It's not enough to be awake, it's not enough to have knowledge, it's essential that you are deliberate in living life to make the most of it. Laurie Rivers is your guide through this powerful process. For What's in the Headlines? predictions for the week click here:For step by step new moon intention setting guide (with PDF) click here: https://www.patreon.com/posts/patron-exclusive-143752906Register for Laurie's 2026 Year Ahead Predictions & Preparations Seminar on Dec 20th 2025 CLICK HERE https://www.wokeastrology.com/event-details/2026-year-ahead(Patrons save use your discounts https://www.patreon.com/collection/894574)Chapters00:00 Introduction to the Awake Space Astrology Podcast00:54 Understanding New Moon Energy01:37 The Science and Magic of Intentions03:12 Astrology as a Tool for Transformation05:37 Developing a creator consciousness08:28 The Power of Consciousness and Intentions11:13 Overcoming Struggles and Embracing Change13:37 Our journey shapes us16:19 Daily Practices for Transformation21:01 Embracing Presence and Victory21:36 Introduction to Listener Support23:58 November Savings and events24:53 Intension setting with Creator Consciousness

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In this transformative episode of Inner Voice of Knowing, Kaye is joined by David Meltzer — legendary sports executive, former CEO of Leigh Steinberg Sports & Entertainment (the agency behind Jerry Maguire), Sports Humanitarian of the Year, Chairman of The Napoleon Hill Institute, and a global teacher whose mission is to empower over one billion people to make lots of money, help lots of people, and have a lot of fun. This conversation goes far beyond success. It reveals the energetic and spiritual turning points that reshaped David’s life after building extraordinary wealth… and then losing $100 million. At 30, living in his dream home with his childhood sweetheart and surrounded by every luxury — jets, boats, billionaires, drugs, and all the trappings of the high life — it appeared he had everything. Yet he was caught in the whirlwind. A simple torn-lined coat from his father became the unexpected crack in the illusion — the catalyst for his awakening and the beginning of a profound inward shift. From that moment forward, David rebuilt his life using values, spiritual principles, energetic truth, and the frequency-based practices that now underpin his work. ✨ In this powerful conversation, you’ll discover: The pivotal moment that shattered the illusion that wealth equals fulfilment• The three red flags he calls his Divine Detour• The energy principles that build real success and sustainable wealth• Why he says frequency is my neighbourhood — and how to align with greater opportunities• The difference between infinite Soul time and the bookended time of physical life• How to stop fear and uncertainty from interfering with the natural flow of energy• How the past transforms into perfection when seen through higher purpose• The values and daily behaviours that restored his alignment and rewired his destiny• His 5 Daily Practices that cultivate clarity, coherence, and inner power David shares his wisdom with humility — and even offers listeners his book and 5 Daily Practices free of charge, covering the postage himself, simply by emailing him. This episode is a profound exploration of wealth, frequency, purpose, energetic leadership, and the spiritual laws that shape a meaningful and coherent life. David has generously offered listeners to email and he will send at his cost a copy of his book Email David@dmeltzer.com Website https://dmeltzer.com/ Subscribe to Inner Voice of Knowing Podcast by clicking the plus or follow button and let's get this journey started. Connect with Kaye Doran - http://kayedoran.com/See omnystudio.com/listener for privacy information.

The Wheel keeps turning, and we've reached Beltane, the fiery midpoint between spring and summer. This brings passion, fertility, creativity, and a playful connection to the fair folk as the veil thins once again.In this episode, we share where Beltane comes from (bonfires, maypoles & handfasting) and how it evolved into a celebration of love, pleasure, and the buzzing energy of early summer. We also offer low-effort rituals for you to honor the day.Tune in to celebrate Beltane with lighthearted magic, a little fire, and a lot of fairy energy. Pre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.

What could life look like if you had the tools and expansion to step through fear, stop playing small, and step fully into your potential? Today, we're joined by Human Design expert and creator of the Align app Jenna Zoe for her first official Process episode. Jenna shares how Lacy was one of the few people to truly vision-hold for her and encourage her to step into her gifts, and how the TBM tools helped her ground, attune, and surrender to the universe's will—reinforcing her faith that she was exactly where she was meant to be. Jenna reflects on completing the Money Challenge twice, unlocking more lightness, abundance, and the WHY in her career—along with profound realizations about love, her relationship with her parents, and multi-generational healing. Jenna's story holds major expansion for anyone on the cusp of deeper fulfillment, self-acceptance, and true embodied authenticity.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off with code MAGNETISM30The Pathway Annual Subscription HereThe Pathway Monthly Subscription Here Join our membership to access the TBM Book club, Money Challenge & NEW End of Year Challenge (launching Dec 1st)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Book Tour - AUSTIN 11/15 • LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy PhillipsJoin the Pathway now - NEW End of Year Challenge launching Dec 1st! Use code EXPANDED for 20% off first month. New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit Beam - Visit https://shopbeam.com/TBM and use code TBM to get our exclusive discount of up to 30% off. In this episode we talk about:Transitioning to a path that gives you life.How abundance isn't just money—it's freedom, presence, and purpose.The subtle fear of leaving what you know and developing that trust muscle.Why scaling up isn't always the right direction—refining is.How deeper connection with family emerged once inner work was done.The game of purpose: it becomes less “what I do” and more “how I show up.”Micro‑tweaks matter: What if you didn't need to work more, just differently?The discipline of “eating space” and how spaces of nothingness birth major downloads.Why inner‑child work matters more than ever.Tools as anchors: Jenna's daily practice with DIs.How the physical environment (even a rug in a hotel) reveals intentionality and energetic signature.Serving from overflow, not from lack: when you treat yourself like you matter, your work elevates.Mentioned In the Episode: Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna ZoeExpanded x Ep. 46: Dara Dubinet & Jenna ZoeExpanded x Ep. 23 - Jenna Zoe, Human Design Reader IIExpanded x Ep. 01 - Jenna Zoe, Human DesignOrder HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authentic Self DI, Dream Life DI, Blind Spot DI, and Drivers Seat DI)Connect with Jenna Zoe@jennazoe (IG)@my.humandesign (IG)Explore Jenna's myhumandesign appwebsite - Get Your Chart FreeApp - Get Full Reading of Your Chart Join us at the How To Manifest Book Tour!AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

The days feel full, the noise feels constant, and yet there's a quieter way to live that doesn't depend on perfect conditions. We sat down to unpack how protecting calm becomes a daily discipline that steadies your body, clears your mind, and anchors your heart when everything else is shifting. From faith as an unchanging foundation to micro‑rhythms that fit real life, we share how a secure base turns growth from a wish into a way of life.We start with the myth that peace arrives only on vacation. Instead, we walk through small, repeatable practices—early quiet before the kids wake, scripture meditation, silent commutes, short walks—that signal safety to your nervous system and build resilience over time. We talk candidly about parenting while tired, negotiating 15-minute windows of solitude with a partner, and why a regulated adult is the best gift for a dysregulated home. You'll hear how to spot the difference between outward composure and inner chaos, and how to train your attention to come back to the present where real choices live.We also take on rumination, that mental loop that drags you into imaginary futures and spikes anxiety. You'll get a simple breath pattern (inhale four, hold, exhale with sound) and a grounding scan (see, feel, hear) you can use anywhere to reset. For those who draw on faith, we explore the power of remembering past provision and standing on steady truths when plans change and relationships shift. The goal isn't a life without stress; it's a nervous system that can return to center and a soul anchored to something that doesn't move.If this resonates, follow the show, share it with a friend who's carrying too much, and leave a quick review to help others find these tools. Then tell us: what 15-minute window will you protect this week?

#230: What if the secret to transforming your life wasn't a total overhaul, but seven tiny daily habits that take less than 30 minutes? Andrea Leigh Rogers is the founder of the internationally beloved fitness method Xtend Barre, bestselling author of Small Moves, Big Life: 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day), and a powerhouse of energy, inspiration, and strategy. In this high-impact convo, she shares the rituals and mindset shifts that have transformed thousands of women's lives. From her genius breakfast hack to how she preps her body for sleep in under five minutes, to the productivity method that will rewire how you show up every day—this episode is a must-listen if you're craving more clarity, alignment, and a life that finally feels like yours.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

The Wheel keeps turning, and this week we've arrived at Ostara, the Spring Equinox, a moment of perfect balance between light and dark, rest and renewal. As the earth wakes up and everything starts to bloom again, we're diving into the magic of fresh starts, fertile soil, and that buzzy creative energy that always seems to show up this time of year.In this episode, we dig into the origins of Ostara (and her maybe-mythical goddess), how eggs and bunnies hopped from folklore into modern spring celebrations, and our favorite low-effort rituals for the season. From color magic and sunrise meditations to spring cleaning as spellwork and seed-planting for manifestation, we're covering it all!We also explore the science-meets-spirit side of this sabbat, how rest fuels growth, why mundane chores can shift your energy, and how to use the changing light of the season to get clear on what you're creating next.Tune in now and step into spring with a sense of balance, renewal, and just the right amount of magic.Pre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.

Learn about Lantz Howard: http://lantzhoward.com/Learn how to hear God by joining The Receive Academy: https://www.skool.com/receive-academyChapters:02:14 Lance Howard's Journey Through Burnout04:47 Rediscovering Identity and Overcoming Fear07:30 Embracing the Rider of Waves Identity10:33 Daily Practices for Spiritual Connection16:00 Emotional Handlebars and Leadership25:57 Addressing Mother Wounds and Unconditional Love30:12 Practical Tips for Men to Connect with God31:28 Finding Your Voice in Everyday Situations32:57 Building Intimacy and Connection in Marriage33:53 The Importance of Male Community35:39 Asking, Seeking, and Knocking: The Power of Prayer38:49 Aligning Desires with God's Will44:45 Living Generously and Staying Grounded45:45 The Role of Scripture in Finding Alignment51:05 Encouragement for Married Men

Perimenopause isn't a moment — it's a decade-long journey many women silently endure. In this episode, Irina sits down with Amita Sharma, co-founder of Nourish Doc, to discuss the truth about hormonal changes, mental health, and lifestyle shifts that support women through midlife transitions.Discover:

Finding Purpose Through Self-Discovery: A Chat with Amanda DeBrauxIn this episode of the podcast, the host sits down with actress and certified life coach Amanda. They discuss Amanda's transformative experience at the Create and Cultivate event, where she forged meaningful connections and conversed on topics ranging from corporate transitions to personal losses. Amanda shares her powerful journey of self-discovery, ignited by the unexpected death of her brother, which led her to find clarity and pursue a career in acting while also embracing life coaching. They explore the importance of sharing personal stories, healing from past traumas, and the significance of living authentically. The conversation emphasizes the need for self-love, setting boundaries, and the impact of daily rituals on maintaining a positive mindset. Amanda also talks about her podcast, 'Mindset Artistry,' and her passion for helping others through empowerment and transformation.00:00 Introduction and Guest Welcome00:14 Meeting at Create and Cultivate01:13 Deep Conversations and Personal Growth02:10 Amanda's Background and Career03:21 The Impact of Personal Loss08:53 Pursuing Acting and Career Highlights15:09 Balancing Life and Career21:53 Working from Home and Social Interactions25:18 Finding Your Voice and Speaking Up26:09 Introduction to Mindset Artistry Podcast27:46 Creating a Safe Space for Mental Health29:49 Impact of Sharing Personal Stories31:01 Dealing with Alcoholism and Community Support36:32 Daily Practices for Self-Love and Healing41:04 The Importance of Sharing and Healing Out Loud43:08 Conclusion and Contact InformationAmanda DeBraux Instagram: https://www.instagram.com/amandadebraux?igsh=MTN4dGRpeXRucWFhZg==Amanda DeBraux Website: https://amandadebraux.com/Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

Do you ever feel as if you're too busy to meditate, or that you're simply not very good at it? This is something that so many people experience, yet today's guest believes that this is ONLY because of a fundamental misunderstanding about what meditation really is.   Henry Shukman is an authorised Zen Master and Spiritual Director of the Mountain Cloud Zen Center in Santa Fe, New Mexico. Over the years, Henry has taught meditation at organisations including Google, Harvard Business School and the Esalen Institute, AND he is also the co-founder of ‘The Way' meditation app, which offers a unique pathway of training designed to help people deepen their practice. Henry is ALSO an award-winning poet and the author of several books, including his latest ‘Original Love: The Four Inns on the Path of Awakening', which explores meditation as a path to compassion, healing and presence. In our conversation, we explore how meditation can reconnect us with kindness, compassion and a deeper sense of being alive, including: Why meditation isn't about achieving something new, but about rediscovering love – whether that's compassion for ourselves, care for others or a deeper sense of connection with life itself How even just five minutes each day can begin to calm the nervous system, ease stress and help us feel more present Why kindness and compassion sit at the heart of health and happiness, and how practices like meditation help us embody them more fullyHenry's personal story of living with severe eczema, and how meditation helped him transform both his physical health and his relationship with himself The “four inns” of meditation – mindfulness, support, absorption and awakening – and how they offer a clear and practical roadmap for practice Practical, accessible ways to bring meditation into life, from stacking it with other habits to finding moments of stillness amid a busy day This episode is a great reminder that meditation isn't about adding another chore to your list or trying to empty your mind of all thoughts. Many people find it difficult at first and assume they're not cut out for it, but as Henry explains, there's no such thing as a bad meditation – the only one that doesn't count is the one you don't do. It's about pausing, being still and coming back to the peace and presence that are part of being human. In a world that constantly pushes us to do more, Henry's message is a reassuring one: that peace, kindness and love are not rewards to be earned, but parts of who we already are. Reading Henry's most recent book had a profound impact on me, and I hope that this conversation brings you some of the same insight and inspiration. I hope you enjoy listening. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://drinkag1.com/livemore https://airbnb.co.uk/host https://www.boncharge.com/livemore https://www.vivobarefoot.com/livemore   Show notes https://drchatterjee.com/590   DISCLAIMER: The content in the podcast and on this web page is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Today's guest is Tina Jacobson, a lifelong artist and spiritual explorer from Australia whose creative journey weaves art, intuition, and healing. Raised on an animal-filled farm by creative parents, Tina has spent her life immersed in design, murals, and illustration. Her coloring books, including The Colorful Life Colouring Book, invite readers to reconnect with creativity as a gentle, spiritual practice rather than a task to complete.Through years of self-discovery, Tina learned that healing begins by watching the mind. Once trapped in cycles of self-criticism and dark thoughts, she discovered that thoughts aren't truth—they're passing waves. Influenced by teachers like Michael Singer and Byron Katie, Tina began observing her thoughts instead of believing them, noticing how they affected her body. She reminds us, if you can bring that fear back to your body and feel at ease, you can't change anything—but when you're in your body, you're closer to your intuition, and it will give you ideas on what to do. Fix yourself, heal the world. Use your body to bring dark thoughts to light.Our conversation explores how coloring, movement, and awareness of the body can return us to presence and Creative Intelligence. Tina reminds us that love doesn't mind when things fall apart—it simply observes. When we witness our thoughts without judgment, they lose their grip, and creativity becomes a path to freedom.For more information, visit www.spiritualartisttoday.com. CJ Miller's books, The Spiritual Artist and Spiritual Parable as a Daily Practice, are available on Amazon.You can follow Tina Jacobson on Instagram at: tinaacobsonartPurchase Tina's book here: https://www.winterandmann.com.au/product/tina-jacobson-colourful-life/Tina's new surf book is available here: https://www.stunno.com.au/ Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

From CEO to Spiritual Awakening: Dr. Yoshi Amram's Journey In this episode of Life Coach BFF Show, Heather Pettey welcomes Dr. Yossi Amram, a distinguished leader, author, and psychologist. Dr. Amram shares his compelling journey from being a science-focused CEO who drifted away from spirituality to undergoing a transformative spiritual awakening. This shift led him to pursue a Ph.D. in transpersonal psychology, exploring the integration of psychology with spirituality through the concept of spiritual intelligence. The discussion delves into Dr. Amram's personal experiences, his grandfather's inspiring resilience, the impact of spiritual intelligence on leadership and relationships, and practical steps to cultivate spiritual intelligence in daily life. He also touches on managing life's transitions, particularly in midlife, and how spiritual intelligence can offer clarity and peace during such times.   Connect with Dr. Yosi Amram Website: https://yosiamram.net & https://yamram.com/ Book: https://yosiamram.net/books-spiritually-intelligent-leadership/ Non-profit: https://awakeningsi.org/ SILeadership: http://spirituallyintelligentleadership.com Youtube.com: https://www.youtube.com/ @awakeningspiritualintelligence LI: https://www.linkedin.com/in/yosiamram/ Free SI Assessment: https://intelligensi.com/ Psychology Today Blog: https://www.psychologytoday.com/us/blog/spiritual-intelligence IG: https://www.instagram.com/awakeningspiritualintelligence/   Snag your My Midlife Moxie Journal   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.         00:00 Introduction and Personal Journey 00:23 Welcoming Dr. Yossi Amram 01:25 Yossi's Early Life and Family Influence 03:02 Spiritual Awakening and Career Shift 05:19 Understanding Spiritual Intelligence 07:36 Applying Spiritual Intelligence in Daily Life 14:47 Navigating Midlife Transitions 17:29 Advice for Women Seeking Purpose 19:46 Daily Practices for Spiritual Grounding 22:01 About the Book and Staying Connected 24:47 Conclusion and Final Thoughts

Feeling stuck in the February slump? Imbolc might be the spark you've been waiting for. This festival of renewal, creativity, and returning light reminds us that winter doesn't last forever.In this episode of Demystify Magic, we explore the meaning of Imbolc and its roots as a Celtic fire festival honoring the goddess Brigid. We talk about its connection to fertility, livestock, and purification, and even how it inspired Groundhog Day.We also share simple Imbolc rituals and ways to celebrate this turning point between Yule and Ostara, from lighting candles and cleansing your space to setting intentions for what you want to grow in the months ahead.Tune in as we honor Imbolc, the season of soft starts, growing light, and perfectly imperfect magic.Pre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.

Creativity as a Lifeline: A Conversation with Jaime TownzenWhat happens when grief, loss, and uncertainty open a doorway back to creativity? In this soulful episode of The Creative Genius Podcast, host Kate Shepherd speaks with artist and author Jaime Townzen about how watercolour became her lifeline during a dark time, and how following her spark led her to write and publish her debut novel Absorbed. Together they explore creativity as healing, intuition as guidance, the courage to embrace being an artist, and how art helps us through times of crisis.Listeners will hear about Jaime's journey from stay-at-home mom to professional artist and novelist, the power of daily creative rituals, the role of curiosity as an antidote to anxiety, and how to trust your own calling. This conversation is a balm for anyone longing to reconnect with their creative spark and live more fully as themselves.This week on the Creative Genius Podcast, I sat down with artist and author Jaime Townzen. Her story is one of grief, healing, and rediscovering herself through creativity — a path that eventually led her to publish her first novel Absorbed.We talked about why art matters in times of crisis, how daily creative rituals can reorient your whole life, and what it means to follow your calling even when it doesn't make sense on paper.Jaime's journey is a beautiful reminder that creativity isn't indulgent — it's essential.

In this uplifting and practical episode of The Retreat Leaders Podcast, Shannon Jamail is joined by UK-based performance coach and former professional dancer Lucy Dutton to talk about something not enough retreat leaders are addressing: how to lead retreats without sacrificing your own well-being. Lucy shares her powerful journey from the high-stakes world of professional dance to wellness and peak performance coaching—and how her deep understanding of energy, values, and leadership now helps retreat leaders avoid burnout. Together, they explore: ✅ Why energy management matters more than location or food ✅ The hidden danger of leading retreats while running on empty ✅ How to use your personal values as a decision-making compass ✅ Why your environment directly impacts your energy ✅ The difference between holding space and emotionally oversharing ✅ How to stay inspired and grounded even during high-demand retreats Whether you're planning your first retreat or you're a seasoned pro, this conversation will help you lead from a place of calm, clarity, and conviction. About Lucy: Lucy J Dutton is a certified peak performance coach and speaker , international best selling author with 30 years of experience coaching entrepreneurs on productivity, goal setting, and transforming limiting beliefs. She empowers female holistic service based entrepreneurs and small business owners to become peak performers in life and business. So that their business grows easily, and they experience fulfilment and joy in their personal life. Lucy was a professional dancer for 10 years and has been an entrepreneur and coach for over 3 decades.  Despite the fact that she used to be painfully shy, she found her voice by pushing through the awkward and uncomfortable times. Gradually building her self-confidence and self-belief. She has founded her own Holistic Peak Performance Coaching business to complement the health coaching she was already doing. With health and fitness being the foundation of everything she does.   Learn more: https://lucyjdutton.com/   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in London  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify   ------- Timestamps Guest Introduction: Lucy Dutton's Background (00:01:43) Lucy shares her journey from professional dancer to peak performance coach. The Demands of Dancing and Self-Care (00:04:08) Discussion about the physical and emotional demands of dancing and the importance of self-care. Retreat Leaders' Energy Drain (00:05:35) Shannon describes how retreat leaders often neglect their own well-being, leading to exhaustion. The Importance of Energy and Daily Practices (00:07:32) Lucy explains the significance of maintaining personal energy and implementing daily self-care practices. Understanding and Aligning with Core Values (00:09:09) Lucy discusses discovering personal values and how misalignment can affect retreat experiences. Creating Supportive Environments (00:10:24) Lucy outlines the importance of physical, social, and informational environments for retreat leaders. Avoiding Negative Influences and Comparison (00:11:55) Shannon emphasizes avoiding negative news, unsupportive people, and comparison with other retreat leaders. Deep Dive into Values and Retreat Alignment (00:15:50) Lucy explains how knowing your values helps in choosing the right retreat venues and collaborators. Energy as the Key to Retreat Success (00:19:22) Shannon highlights that a leader's energy can make or break a retreat, outweighing venue or food quality. How to Work with Lucy Dutton (00:20:14) Lucy shares how listeners can connect with her for coaching and personal development. Episode Wrap-Up and Resources (00:21:10) Shannon thanks Lucy, mentions additional resources, and closes the episode.

Ever feel like your body is waving a white flag while your to-do list keeps growing? Today's guest, health coach Amber Swift, shares her journey from ministry heartache and health crisis to hope, healing, and helping other overwhelmed moms find their way back to thriving. Amber's wisdom comes from walking through the fire herself. After years of saying "yes" to everything in ministry, raising five kids, and pouring herself out for others, her body said STOP. A trendy detox layered on top of hidden stress led to early-onset menopause, severe fatigue, sleepless nights, and so much more.  That breaking point became her turning point. ✨ Join Amber and me for this fun, honest, and hope-filled conversation. We talk about: ✅ The moment God met young Amber in her bedroom and became the Father she desperately needed ✅ Why the "oxygen mask principle" isn't selfish—it's survival (and biblical!) ✅ How a perfect storm can take you out.  ✅ Daily Practices that can help ground you. ✅ Why "one man's food is another man's poison" and how to find YOUR path to health If you're an overwhelmed mom who's been running on empty, feeling trapped in a season you didn't choose, or wondering if this exhaustion is just "the new normal"—this episode is your permission slip to stop settling and start taking the next step.  Don't give up. Don't just stay there. This is NOT God's best for you.

This talk was given by Diana Clark on 2025.10.20 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

As the nights grow long and the sun begins its slow return, Yule arrives, a sacred turning point of warmth, rest, and renewal. In this episode we continue our Wheel of the Year series with a slightly chaotic dive into Yule, the winter solstice festival behind so many modern holiday traditions. We explore its roots as a fire festival, the story of the Oak and Holly Kings, and simple, low-effort ways to celebrate the season, from crafting a Yule log to adding intention to your gift wrapping. We also chat about blending Christmas, Hanukkah, and Yule traditions, embracing rest as resistance, and finding everyday magic in the stillness of winter.Whether you're witch-curious or walking the Wheel year after year, this episode will help you honor Yule with humor, heart, and a little sparkle of science-meets-spirit curiosity.Pre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.