Podcasts about Empowerment

In this powerful episode of How to Get Ahead with Millennial Life Coaches, host Lorna Taylor (IG @lorna_tayl0r) has a chat with Judith Korsgren, a Wellness, Empowerment and Life Coach with deep experience in life transitions, cultural intelligence, and life purpose coaching.Judith opens up about her journey across three cultures—growing up in the UK, raising her family in Sweden, and spending ten years in Paraguay. She shares how these experiences shaped her perspectives on parenting, education, belonging, and resilience.From navigating grief and sudden loss, to walking through cancer diagnosis and the “messy middle” of transitions, Judith brings wisdom, honesty, and hope. She also explores how play, curiosity, and reflection can help us find treasures even in life's hardest seasons.✨ Topics you'll hear in this episode:How living across cultures reshapes identity and perspectiveParenting insights from Sweden, Paraguay, and the UKFinding meaning during grief, loss, and major life transitionsWhy “play” and curiosity are essential tools in coaching and in lifeThe three guiding questions to ask yourself in times of uncertaintyIf you're navigating change, searching for purpose, or curious about cultural intelligence, this conversation will give you encouragement and clarity.

Join us for an inspiring journey as we sit down with Amal Easton, the visionary founder of Easton Training Centers. Amal shares his remarkable path from growing up in a happiness-focused, non-traditional family to creating a thriving Brazilian Jiu-Jitsu empire across Colorado. Discover how his decision to forgo a typical university path led him to acupuncture school, and ultimately to Brazil, where he trained with the Gracie family and honed his skills amidst language barriers and financial challenges. His return to the U.S. marked the beginning of Easton Training Centers, now a network of eight schools that have transformed lives and communities. In this engaging episode, we explore the powerful intersection of passion and personal growth through the lens of Jiu-Jitsu. Amal recounts his experience of moving to Brazil, selling everything to embrace a new life, and the profound impact Jiu-Jitsu had on his journey. This martial art is not just a practice but a metaphor for life and entrepreneurship, teaching resilience, connection, and mental agility. Listen in as Amal discusses the creation of his first gym and the evolution into a supportive network that empowers others to establish their own training centers. Connect with Amal:Website: www.eastonbjj.com Instagram: @amal_easton Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx Looking for the perfect gift that inspires confidence and joy? Me Is All I Want to Be by Elizabeth Brunner is a children's book that celebrates individuality, creativity, and self-acceptance. Give the kids in your life a gift that lasts longer than toys or trends—the gift of self-love and confidence. Find the book on Amazon: https://www.amazon.com/Me-All-I-Want-Be/dp/B0F6ZQ1FW6   

In this new episode #224 – Why Resentment Builds, I'm diving into one of those sneaky emotions that can quietly shape your mission and your life: resentment. We've all felt it—whether it's with a companion, a roommate, a family member, or even in marriage. Resentment often builds when we expect someone else to meet our needs instead of learning how to meet them ourselves. I'll share stories from my own life, experiences from missionaries in the field, and tools you can start using right away to shift from emotional childhood into emotional maturity. Together, we'll explore what resentment really is, why it keeps us stuck, and how to fill our own “gas tank” with validation, appreciation, and love—without waiting around for someone else to do it for us. If you're preparing, serving, or adjusting to life after your mission (or supporting someone who is), this episode will give you practical strategies to stop outsourcing your emotions, take ownership of your feelings, and create the confidence and freedom you're looking for. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.     Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Women's health can cause a lot of frustration.  Whether you're displeased with your birth control, upset that you haven't figured out the cause of your symptoms, or you're in the midst of learning a new fertility awareness method, it can be tough.  Today's episode is about these frustrations and how we can use them to our advantage to make progress, what it takes, and how to make it easier along the way.  These frustrations aren't just annoyances, they can help us get to a better place in our own women's healthcare--if we know how to make the most of them. NOTE: This episode is appropriate for all audiences. Other episodes you might enjoy:Ep. 2: BASICS - Fertility Method of Choice: CreightonEp. 59: Can I really use Creighton myself??Ep. 136: "I can't participate in Creighton" -- Anna's StorySend us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

Have you ever walked away from a shift thinking, "Man, I should have said something," but you froze?. If you've ever felt ignored, dismissed, or afraid to speak up at work, this episode is for you.We are exploring the "silent suffering behind nurses' smiles" and the reasons why a culture of silence is so common in healthcare. The host shares her personal story of being silent for 20 years in the face of injustice and the pivotal moment that shifted her from frustration to action and impact. This episode provides the tools to help you use your voice not as a weapon, but as a transformational instrument of change.In this episode, you'll learn:The root causes of workplace silence, including fear of retaliation, toxic leadership, and the culture of hierarchy.How to speak from a place of authenticity that is aligned with who you are, not who others expect you to be.Practical, real-life courage scripts you can use in challenging conversations to address safety concerns or offer a new perspective.Why speaking up doesn't just free you—it opens the door for your colleagues to be honest and courageous as well.

In this deeply moving and unexpectedly magical episode, Emma is joined by Human Design reader and aesthetician Mikaela MacLean for a soul-stirring conversation that redefines beauty, aging, and identity.Mikaela isn't just here to talk skincare, she's here to flip the beauty industry on its head. From her early days as a professional ballerina and medical aesthetician in dermatology and plastic surgery, to her awakening as a Human Design expert and auric esthetician, Mikaela shares the intimate journey of healing, shadow work, and reclaiming self-worth from the inside out.Together, Emma and Mikaela explore how true beauty is found in energetic authenticity rather than external perfection, why your Human Design holds the keys to your confidence, visibility, and magnetism, and the raw truth about aging, menopause, and how women are conditioned to disappear.Emma opens up about her own journey through Chiron, her 34 North Node, and reclaiming her power without apology. They also explore what it means to become the patron saint of your North Node sign and embody your soul's purpose every day.This isn't a podcast about looking younger. It's a call to embody your beauty through your frequency. If you've ever felt the pressure to shrink, hide, or fix yourself to be worthy, this episode will crack your heart open.CONNECT WITH MIKAELAInstagram: https://www.instagram.com/mikaelamaclean/YouTube: https://www.youtube.com/@EnergeticRxThe auric facial explained in a reel: https://www.instagram.com/p/DFeSb7qRu7m/Freebie: A link to a free Human Design Chart & a guide to the basicshttps://www.mikaelamaclean.com/free-chartOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comJoin The Feminine Success Framework™ LIVE 2-Day Online Event: https://www.emmadunwoody.com/feminine-success-frameworkThe human design powered framework to shift from over-efforting to effortless expansion and magnetism. This is the success done the feminine way.October 8 & 9 - Replays + lifetime access includedOnly $11, offer ends soon.Support the show

Ep 159 Description:    The body knows sensations beyond suffering, and sometimes, liberation comes from the most unexpected tools.  The Fin PleasureVibe is a waterproof, medical-grade silicone finger vibrator designed specifically to support comfort and pleasure during pregnancy and childbirth. Its innovative design offers five vibration settings, allowing individuals to explore pain relief and sensory empowerment during labor. Tune in as Debra explores how self-pleasure can reduce pain, boost oxytocin, enhance labor progress, support postpartum healing, and transform the birthing experience from a medical event to a deeply personal, empowering journey of connection and pleasure.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 03:57 The Power Of Pleasure In Pregnancy 05:54 Pleasure As Pain Relife In Labor 08:30 Oxytocin, Pleasure & Labor Progress 11:06 Breaking The Stigma: Pleasure In The Birth Space 18:55 Practical Tips For Using The Fin PleasureVibe In Birth & Beyond 21:17 Healing and Empowerment in Birth   Resources: 

Want to master your business finances and achieve entrepreneurial success?   Our next guest is Megan Schwan, CEO of Sidekick Accounting Services. She shares her remarkable journey from teen mom to building a successful business.   In this episode, Megan demystifies the world of business finances, providing a fresh perspective on overcoming emotional barriers and embracing the innovative Profit First methodology.   Learn how Megan's personal experiences have shaped her approach to entrepreneurship, focusing on the importance of self-care and setting boundaries to prevent burnout.   Whether you're looking for financial clarity or aiming to build a sustainable business, Megan's practical tips will equip you with the tools you need for success.   Connect with Megan Website: www.sidekick-accounting.com  LinkedIn: https://www.linkedin.com/in/meganmschwan/  Facebook: https://www.facebook.com/mmschwan/  Instagram: https://www.instagram.com/mompreneurof4/    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.  

In this episode, we sit down with Mory Fontanez—executive purpose coach, intuitive guide, and author of Higher Self: An Uplifting Spiritual Self-Help Book with a Powerful Message of Connection, Embrace Your Authentic Self and Find Meaningful Change,  Mory is on a mission to help people stop outsourcing their power and start trusting the wisdom that already lives within them. Through her work, she's leading what she calls The Self-Trust Revolution, a cultural reset that encourages us to strip away the fear-based conditioning that keeps us small and remember who we were before doubt took over. We explore the core ideas behind Higher Self and the practical tools we can use to reconnect with our inner knowing. Mory shares her own journey of reclaiming intuition, why so many of us feel disconnected from our true selves, and how shifting from fear to self-trust changes not only our personal lives but also our collective culture. Whether you're craving clarity in your career, healing in your relationships, or simply a deeper connection to yourself, this conversation offers an inspiring roadmap to authenticity, empowerment, and lasting transformation. For more information go to Mory Fontanez To buy her new book Higher Self: An Uplifting Spiritual Self-Help Book with a Powerful Message of Connection, Embrace Your Authentic Self and Find Meaningful Change Follow her on instagram @moryfontanez Follow her on Tik Tok @mory.fontanez Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

In this episode of the HR Like a Boss podcast, John interviews Kristi Stuetzer, a seasoned HR professional and CHRO. They discuss the evolving role of HR, the importance of ownership in HR leadership, and effective recruiting strategies in manufacturing. Kristi shares insights on visual communication and the significance of building relationships at work, emphasizing that trust and communication are foundational to a successful workplace. The conversation highlights the need for HR professionals to take ownership of their roles and foster a positive work environment.ABOUT KRISTIKristi Stuetzer is an accomplished human resources executive with deep expertise in building people strategies that fuel business growth and operational excellence. As Chief Human Resources Officer, she partners with senior leadership and boards to align talent, culture, and organizational design with business objectives. With a proven track record across manufacturing and multi-state operations, Kristi has led HR transformations that strengthened leadership pipelines, optimized workforce planning, and enhanced employee engagement. She brings particular skill in scaling organizations through periods of rapid growth, private equity ownership, and operational change. Kristi is passionate about cultivating inclusive, high-performance workplaces where employees feel valued and empowered to succeed. Her experience spans talent acquisition, employee relations, organizational development, labor law compliance, and building HR infrastructure from the ground up. As a trusted advisor to CEOs and executive teams, Kristi balances strategic vision with a hands-on approach, ensuring HR initiatives deliver measurable business impact.

Hani Cheng is an Intimacy Coach, Transformation Coach and Bestselling Author. In this podcast episode for The Chakra Way we discuss how sexuality and sensuality is our superpower, opening up the empowerment that we can take into our lives, into leadership, into relationships of all kinds and most importantly in healing our wounds, balancing our energy and freeing ourselves into living authentically and peacefully. You can reach Hani at https://tantrasingapore.com/intimacy-coaching/Enjoy (yourself)!Much loveRosanne https://chakra-way.com/

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"I am a lifelong learner" - Sandi LuckIn this conversation, Carol Schultz speaks with Sandy Luck, founder & CEO of Bully Brew Coffee, ND Coffee Roastery, and Board Room Coffee & Taphouse. They discuss the challenges and opportunities faced by women in male-dominated industries, particularly in the coffee business. Sandy shares her entrepreneurial journey, the importance of mentorship, and the dynamics of co-founder relationships. They explore customer acquisition strategies, the significance of company culture, and the financial aspects of running a business. Sandy emphasizes the need for independent coffee shops and her vision for growth while addressing the challenges of employee retention and workplace evolution. Chapters 00:00 Introduction to Gender Dynamics in Business 03:04 Sandy Luck's Entrepreneurial Journey 05:59 Navigating Co-Founder Relationships 08:58 Customer Acquisition Strategies 11:55 Women in the Coffee Industry 14:48 Mentorship and Empowerment 17:49 Future Growth and Business Philosophy 19:22 The Cookie Cutter Model and Licensing Opportunities 20:27 Ambitious Growth Plans for Bully Brew Coffee 21:23 Community Engagement and Ownership in Small Towns 22:42 Empowering Employees and Building Future Owners 23:13 Creating a Welcoming Customer Experience 24:00 Revenue Targets and Financial Challenges 26:13 Bottlenecks to Growth and Risk Management 29:14 The Reality of Entrepreneurship and Work-Life Balance 31:14 Company Culture and Leadership Development 33:37 Evolution of the Workplace and Leadership Skills Connect With Host Carol SchultzFind more information about our host Carol Schultz and her company at Vertical Elevation, LinkedIn, and Instagram.Want to be our next guest expert? Email cat.gloria@verticalelevation.com with your information. And of course, click "follow" to stay up-to-date on new episodes and leave an honest review/rating letting us know what you thought!

The energy drink industry is rapidly evolving — moving beyond sugary caffeine bombs toward functional wellness beverages that support performance, recovery, and immunity. In a must-hear episode of the Ash Said It Show, Mocean CEO Tony Vieira breaks down how his new brand is redefining what energy means for modern adults. Launching October 2025, Mocean is a low-calorie, low-carb, and taurine-free energy drink designed for fitness-focused, health-conscious consumers. It's packed with a powerful blend of echinacea, elderberry, ginseng, magnesium, and shiso — a rare botanical making its first-ever appearance in U.S. beverages.

What if your culture is decided not by a manifesto, but by the conversation your frontline supervisor has at 9:12 a.m.? This solo deep dive distills September's standout lessons into a practical playbook you can use today—clear prompts, coaching moves, and values-in-action routines that turn intent into impact.We unpack five anchors. First, trust offered early and often is an accelerator: set a clear vision, step back without disappearing, and stay available to remove blockers. Next, listening is a skill, not a reflex. Using PAVE (paraphrase, admit, validate, empathize) and the four C's (conscious, committed, curious, compassionate), we design for shared meaning so two people don't leave the same meeting with different realities. Then we move to mattering: connect strategy to micro-whys, ask who benefits if we nail this work, and clear the path like a creator, not a victim of circumstances.Values earn their stripes when the pressure peaks. We show how to pre-commit to red lines, name the value most at stake before tough decisions, and choose behaviors that prove integrity in the room. Finally, we ground culture on the front line. Train supervisors to set expectations, coach in the open, and use curiosity-based postmortems that build judgment instead of blame. We also tackle the danger of silence; without timely updates, people write their own stories. Learn how to narrate the “no update yet” moments to protect trust.You'll leave with scripts to start better one-on-ones, practical questions for debriefs, and simple habits that make people feel seen, heard, and valued. If you're ready to strengthen your supervisor bench, make listening visible, and give trust on purpose, this playbook is your next step. Subscribe, share with a leader who needs it, and leave a review telling us which move you'll try first.Send us a textSupport the show✅ Follow The Leadership Project on your favourite podcast platform and listen to a new episode every week!

Send us a textCallsign: Strike. Calling: Transformation.Angelina “Strike” Stephens has spent her life beyond the comfort zone on flightlines, in boardrooms, and in life's most demanding moments. Forged in high-stakes leadership and proven in the moments that test character and conviction, she brings courage, candor, and clarity to every stage.With more than two decades of global military leadership, she has led organizations of thousands, advised senior executives, and delivered outcomes in environments where failure wasn't an option. Known for driving innovation and cross-functional integration in the toughest arenas, she blends authenticity with hard-won insight to inspire audiences to rethink limits, build trust, and drive meaningful change.What set her apart wasn't titles or promotions, it was the moment she stripped away the armor and spoke the truth out loud. Her story is proof that the edge of the comfort zone isn't where you break; it's where transformation begins.-Quick Episode Summary:Angelina 'Strike' Stevens shares leadership lessons, purpose, and post-military transformation.-

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Les propos exprimés dans ce podcast relèvent d'expériences et d'opinions personnelles dans un but de divertissement et ne substituent pas les conseils d'un.e sexologue ou autre professionnel de la santé. Cette semaine sur le podcast, les filles reçoivent Sonja Sloan, professeure d'université et danseuse de pole dance. Ensemble, elles plongent dans l'univers du pole comme outil de réappropriation de son corps, d'exploration de la sensualité et de résistance aux normes patriarcales. Au menu: - Le parcours de Sonia, entre doctorat en histoire de l'art et pole dance - Comment la pole peut transformer la confiance et la sexualité - La libération de la sensualité face aux tabous sociaux - La réconciliation entre recherche académique et pratique corporelle - L'inclusivité et l'impact du pole dance dans les communautés  Le podcast est présenté par Éros et Compagnie Utiliser le code promo : SEXEORAL pour 15% de rabais sur https://www.erosetcompagnie.com/ Les jouets dont les filles parlent: https://www.erosetcompagnie.com/page/podcast  Le podcast est présenté par Oxio. Pour plus d'informations: https://oxio.ca/ Code promo pour essayer Oxio gratuitement pendant un mois: SEXEORAL  Pour collaborations: partenariats@studiosf.ca Pour toutes questions: sexeoral@studiosf.ca Pour suivre les filles sur Patreon: https://www.patreon.com/sexeoralpodcast Pour contacter les filles directement, écrivez-nous sur Instagram: https://www.instagram.com/sexeoral.podcast/ Pour écouter sur Spotify: https://open.spotify.com/show/59Z6zW2JDjKXDjnLTOC78c Pour écouter sur Apple podcast: https://podcasts.apple.com/fr/podcast/sexe-oral/id1547085665 Pour louer un studio et commencer votre podcast: https://studiosf.ca/

Clea Shearer is the co-founder of The Home Edit, star of the hit Netflix series, Get Organized with The Home Edit, and a New York Times bestselling author who's sharing the lessons she's learned in her cancer journey in her new book, Cancer Is Complicated and Other Unexpected Lessons I've Learned. Clea opens up to Hoda about how she learned to advocate more for herself amidst her cancer journey, the importance of accepting help from others and why she views her diagnosis not as “why me,” but as “why not me.” In addition, she shares how she spoke to her kids about her diagnosis and how her perspective has broadened after the trying experience. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Money isn't just about numbers. It's about worth, safety, and possibility. Yet most of us were never taught how to handle it, and many of us carry fear, shame, or scarcity when it comes to our finances.In this episode, Sarah talks with Priya Malani, Founder and CEO of Stash Wealth and host of The F Word podcast, about how to demystify money and reclaim financial confidence. Together they explore why money is a neutral tool, how to shift from fear to empowerment, and why aligning your finances with your values is one of the most radical forms of care.You'll hear:• Why money is so emotionally charged and how to navigate the fear and shame it brings up• How to break the cycle of scarcity, feast-or-famine, and “I'm just bad with money” beliefs• Simple, practical steps to create financial stability like automation and emergency funds• Why wealth isn't about greed but about amplifying your values and goals• How to stay grounded and intentional with money during uncertain timesMore on Priya Malani: Priya Malani is the founder and CEO of Stash Wealth, the financial planning firm for ambitious 30-somethings who want to get their financial sh*t together.Known for her no-BS, jargon-free take on money, Priya helps clients keep (or even upgrade) their lifestyle while still hitting bigger goals - whether that's buying a home, taking a sabbatical, starting a family, or buying a G-Wagon with zero guilt.Her expertise is regularly featured in The New York Times, BuzzFeed, Business Insider, Forbes, NerdWallet, and many more. She's also the host of The F. Word Podcast, recently named Best Investor Podcast at the 2025 Wealth Management Industry Awards.When she's not challenging outdated financial advice, you'll find her in New York City, likely testing out a new restaurant or planning her next international trip.Website: https://www.stashwealth.com/Podcast - 'The F. Word Podcast': https://www.stashwealth.com/podcastContact: hey@stashwealth.com Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/ 

Today on Yoga | Birth | Babies, I have Jennifer Schaffer-Goddard to share her birth story. Jennifer is a critic and essayist living in Manhattan. Her first book, Make Me Feel Something: In Pursuit of Sensuous Life in the Virtual Age, will be published by Ecco and Hamish Hamilton in 2027. Jennifer began taking classes at PYC at just 7 weeks pregnant and continued all the way up to her due date. As I listened to her story, there were so many references to what she learned in class and how those themes showed up in her birth. Tune in to hear how Jennifer discovered empowerment through a beautiful birth- and one that didn't go according to plan! Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's podcast CesarRespino.com brings to you a special guest to the show...Lyndsay's journey is one of resilience and empowerment. After losing her leg to an MRSA infection, she founded Neo Walk, a company dedicated to creating stylish, acrylic walking sticks for people living with disabilities. Her goal was to design a walking aid she would feel confident using, and it all started in her kitchen. Today, Neo Walk ships to over 28 countries, offering a range of designs, including light-up models, all aimed at helping individuals rediscover their confidence and style.In 2023, Neo Walk earned recognition with both a National Diversity Award and a Women in Business Award, reflecting its impact. The brand's walking sticks have even graced the red carpet through collaborations with Hollywood stylists, proving that mobility aids can be both functional and fashionable. Lyndsay's story demonstrates how adversity can spark innovation, turning personal challenges into a platform for creating positive change.Lynsay Mitcheson message to you is:Challenges are opportunities in disguise. If you approach adversity with creativity and resilience, you can turn it into something that not only changes your life, but also the lives of others.To Connect with Lyndsay go to:Instagram- @neowalksticksFacebook- www.facebook.com/neowalkWebsite- https://neo-walk.com/To Connect with CesarRespino go to:

You swear it's intuition... but is it really just your judgment in a cute outfit? In this spicy solo episode, Lauren LeMunyan—the Spitfire Coach—uncovers the sneaky ways judgment disguises itself as inner knowing. Spoiler: just because you feel something doesn't mean it's truth—it might just be your bias flexing. Lauren breaks down the science, the sass, and the body signals behind real intuition—and why curiosity (not certainty) is the secret sauce to transformation. If you're a coach, a leader, or just someone who wants to stop sabotaging their growth with BS logic, this one's for you.   Check out our Future Self Design Course for Coaches kicking off on September 30th! 

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In this powerful keynote edition of Impact Theory, Tom Bilyeu sets the stage for a radical conversation on the difference between positive thinking and real empowerment. As tech innovation accelerates and artificial intelligence transforms every corner of our lives, Tom challenges creators, entrepreneurs, and dreamers to confront uncomfortable truths: wishing for the best is not enough when disruption is at the door. This episode is a wake-up call for content creators as Tom unpacks the existential threat—and unparalleled opportunities—emerging in the wake of the AI revolution. Join Tom as he explores why mindset must be paired with hardcore skill acquisition and why traditional “moats” in content creation are rapidly vanishing. He explains how AI-generated content, evolving algorithms, and infinite virtual experiences are poised to permanently alter the landscape—and what you can do to adapt and evolve. 00:00 The Empowerment vs. Positive Thinking Paradigm02:03 Facing the Abyss of AI Disruption04:59 Demonstration: “Redneck Harry Potter” and the Power of AI Creations06:59 The Two-Year Warning for Content Creators08:04 Building “Moats” and the End of Competitive Advantage09:53 Algorithm as Content: How Personalization Will Change Everything11:43 Hyperfragmentation, Isolation, and the Social Impact of AI13:16 Societal Splits: The Tech-Embracing vs. Amish Analogy14:31 Human Resilience & Reversion to the Mean 16:56 The Fermi Paradox, Virtual Worlds, and the Limits of Exploration18:42 AI at Scale: The Rise of “U Bots” and Personalized Connections21:57 1,000 True Fans: Focusing on Depth over Breadth23:13 Intellectual Property as a Creative Container23:35 Community, Algorithm, and Ecosystem: Redefining Your Role25:29 Treating AI as a Tool—Why Action Beats Fear26:02 Achieving Scale with Tech: Translations, Clips, and Efficiency26:39 Overcoming Dread: Actionable Steps and the “Physics of Progress”28:07 Embrace or Detach: Choosing Your Path Forward29:35 Project Kaizen: Building the Next Generation of Interactive Worlds32:12 AI as Invitation—The Ultimate Empowerment for Creators33:09 Audience Q&A: The Future of Platforms and Content Creation35:01 The Physics of Progress: Tom's 6-Step Action Loop Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of Coffee and Tea with CarrieVee, I'm pulling back the curtain on a myth I hear far too often: “I'm loud, I'm bold, I'm in-your-face... therefore, I must be empowered.”Let me be clear: empowerment isn't volume. It's presence. It's clarity. It's confidence. And it's knowing when to speak, when to rest, and when to pivot—without needing anyone else's permission.We'll talk about:The difference between confidence and arroganceWhy true empowerment doesn't need to yellHow to take your power back without stepping on othersThe internal shift that lets you rewrite your own rulesThis episode is your gentle, bold reminder that you were created with power built into your DNA. You don't have to hustle for it. You just have to remember it.Let's walk in that power—together.Radical Empowerment LIVE open for enrollment:https://carrievee.com/radical-empowerment-liveRadical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BCBook CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Schedule your Discovery Call with CarrieVee!https://schedulewithcarrievee.as.me/?appointmentType=12343596

In this episode of the Real Estate Pros podcast, Jackie Farris shares her inspiring journey from a challenging upbringing to becoming a successful real estate investor. She discusses her early life struggles, the pivotal moments that led her to invest in real estate, and the lessons learned from her first deals. Jackie emphasizes the importance of trusting one's intuition, the value of real estate over the stock market, and her commitment to creating quality living spaces for her renters. Her story is a testament to resilience, empowerment, and the potential for anyone to succeed in real estate.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Send us a text In episode 274 of Beyond The Story, Sebastian Rusk interviews Katelyn Ansari, who is redefining what it means to be a modern woman—magnetic, unapologetic, and deeply authentic. She's the host of Love in the Wild, a podcast that explores love, self-discovery, and personal transformation with raw honesty and elegance. Katelyn's insights empower women to step into their worth and create lives that feel as good as they look.Tune in for an engaging discussion that delves deeper and reveals the heart of the story.TIMESTAMP[00:01:27] Navigating life after divorce.[00:07:00] Healthy relationship endings.[00:09:21] Self-discovery through heartbreak.[00:12:22] Breathwork and personal growth.[00:17:36] Healing and relationship dynamics.[00:22:40] Change behavior over empty apologies.[00:25:09] Parenting fears and responsibilities.[00:27:10] Breaking generational curses in parenting.[00:32:06] Podcasting and personal growth.[00:35:00] You can have it all.QUOTES"The best way to display an apology is with changed behavior." -Sebastian Rusk "The best possible thing that we can do as parents is heal and break the generational curses that we grew up with, with making a declaration and decision that says this stops right now because I f****** said that it does." -Sebastian Rusk"Imperfect action often solves a majority of life's problems." -Sebastian Rusk==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSSebastian RuskInstagram:https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabKatelyn AnsariLinkedIn: https://www.linkedin.com/in/jasonalanbohrer/   Instagram: https://www.instagram.com/katelynnansari/ Podcast: https://podcasts.apple.com/us/podcast/love-in-the-wild/id1830231598 ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airlines when you do with the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474 

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Day 10 of 57 | Mind Empowerment: Living with Eternity in Mind

In this powerful and eye-opening episode, I sit down with journalist, performer, and intimacy coordinator Laura Desiree to break down misconceptions around sex work, intimacy on stage and screen, and the importance of authentic storytelling. Laura shares her journey from burlesque to content creation, discusses the realities and stigmas sex workers face, and explains how intimacy coordination is reshaping the entertainment industry. From personal safety to sexual healing, this conversation explores the courage, creativity, and empowerment found under the “red umbrella” of sex work—and why listening to sex workers is essential for modern sex education.Timestamps:00:00 – Welcome to Taboo to Truth: Karen introduces the show and today's guest, Laura Desiree.02:30 – Defining Sex Work Today: What sex work means in modern society and the many professions under the “red umbrella.”06:45 – Laura's Journey into Sex Work: From burlesque beginnings to content creation and erotic performance.11:25 – Breaking Misconceptions: Does sex work come from trauma? Debunking stereotypes and addressing stigma.16:10 – Love, Safety & Relationships: How sex workers navigate intimacy, clients, and personal relationships.20:40 – Intimacy Coordination Explained: Laura's work creating safe environments for actors and performers on stage and screen.26:15 – Eros Unbound: Erotic Storytelling: Laura's live show blending confession, creativity, and sexual empowerment.30:00 – Final 3 Questions: Laura shares her definition of sex, her best orgasm story, and her unfulfilled fantasy.31:30 – Where to Find Laura Desiree: Resources, upcoming shows, and closing thoughts.Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Laura Desiree is a dominant figure in erotic entertainment, celebrated for her work as a live-sex Intimacy Coordinator, journalist, adult industry consultant, and sought-after podcast commentator. She spent seven years as the host and producer of the groundbreaking web series Naked News, and now helms Eros Unbound, a confessional erotic reading event spotlighting sensual storytelling and creative expression. With over a decade of experience across broadcasting, adult media, and live performance, Laura is a trusted voice shaping the future of sex, art, and culture.

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You don't attract what you want. You attract what you are. In this episode, Hannah unpacks one of the most powerful universal laws — the Law of Vibration — and shows you how it directly shapes your body, your mindset, and your story. From Wi-Fi signals to dog whistles, from Bob Proctor's wisdom to Dr. Emoto's water experiments, you'll discover why your thoughts and emotions aren't just private — they're powerful energy that set the frequency you live in. Here's what you'll learn: Why your thoughts are cosmic waves of energy that affect your body and results. How animals, tuning forks, and even water crystals prove the reality of vibration. What HeartMath research reveals about how your emotions shift your physiology. How to apply this to your health, fitness, and healing journey so you stop shaming yourself into change and start raising your frequency. ✨ Journal Prompt: “What frequency have I been living in lately? What emotion do I wake up in most days? And what thought could I practice today that would raise my vibration and support my body's healing?” If you're ready to change your story from the inside out — this episode will show you why everything is energy, including you. Call to action

Text us, We would love to her from YOU!Prosperity isn't earned—it's remembered. The Interviewer's audio portion has distortion. The guest is clear and she shares her powerful story and work.In this episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with Debbie Dobbins, global speaker, spiritual wealth mentor, and author of Your Inner Billionaire. Debbie shares her journey from millions made and lost, through addiction, and cancer, to becoming a conduit for abundance and freedom.We explore: ✨ Why prosperity is remembrance, not hustle ✨ How forgiveness + gratitude literally rewires the brain ✨ Chaos as the natural order (and how it works in your favor) ✨ Wise-woman rewiring at midlife: from burnout to wisdom ✨ The difference between seeking and becoming a conduit for wealth ✨ Laughter, curiosity, and self-compassion as daily medicineLinksDebbie Dobbins website: www.thedebbiedobbins.comSupport the showPlease subscribe and follow the show to get updates on new releases.Kindly asking to share with friends who may enjoy or benefit.Support Happy Hour for the Spiritually Curious WildSoulsGathering.comEmbrace YOUR Wild Soul!https://www.youtube.com/@wildsoulgatheringhttps://www.tiktok.com/@spirituallycurioushttps://www.twitter.com/@soul_gatheringshttps://www.instagram.com/wildsoulgatheringshttps://www.facebook.com/groups/669456900799583

At just 15 years old, Zunaira Qayyum has already emerged as a climate champion and a UN Children's Fund (UNICEF) Youth Advocate for Climate Action and Girls' Empowerment in Pakistan.In 2022, she began researching how floods and heatwaves in her hometown of Hub, Balochistan, were forcing girls out of school. Her work earned her recognition as one of the winners of UNICEF's Policy Research Challenge the following year.Today, children across Pakistan face mounting threats from floods, heatwaves, and other extreme weather events, which are making access to education increasingly difficult.UN News's Hareem Ahmed spoke with Zunaira about her advocacy for gender and climate justice, as well as her views on the importance of youth inclusion in climate action.

On Thursday, September 25, 2025, Assata Olugbala Shakur made transition in Cuba. In Chapter 3 of her autobiography, she contrasts the long history of criminal assaults against African people by Western Social Structures with the work of African resistance grounded in self-determining Governance spaces, closing her famous July 4, 1973, “To My People” recording with the powerful words: “It is our duty to fight for our freedom. It is our duty to win.”This week, we reflect on the ongoing assaults on freedom and community by U.S. state actors, the growing resistance to white nationalism and state fascism, and the vital role of study, memory, and collective action in confronting, neutralizing, and ultimately overcoming these forces.JOIN KNARRATIVE: https://www.knarrative.com it's the only way to get into #Knubia, where these classes areheld live with a live chat.To shop Go to:TheGlobalMajorityMore from us:Knarrative Twitter: https://twitter.com/knarrative_Knarrative Instagram: https://www.instagram.com/knarrative/In Class with Carr Twitter: https://twitter.com/inclasswithcarrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of 'Linch with a Leader', Mike Linch interviews Jay Brown, CEO of David Weekley Homes, exploring his personal journey, the impact of family and faith on leadership, and the importance of people in business. Jay shares insights on overcoming challenges, the significance of continuous learning, and the balance between work and family life. He emphasizes the need for leaders to love, learn, and lead well, and reflects on the legacy he hopes to leave for his children.Mike's Leadership Lessons from Jay:- Great businesses are great because of their people.- The journey to leadership often starts with overcoming personal fears.- Family plays a crucial role in shaping one's character and values.- Empowering employees leads to better business outcomes.- Time management is essential for effective leadership.- Continuous learning is vital for personal and professional growth.- Balancing work and family is a key aspect of leadership.- Legacy is about the impact you leave on others.Welcome to the Linch with a Leader Podcast, where you're invited to join the spiritual principles behind big success, with host Mike Linch.Subscribe to the channel so you never miss an episode: Watch: @linchwithaleader Prefer just listening? SUBSCRIBE to the podcast here:Spotify: https://open.spotify.com/show/0dJfeLbikJlKlBqAx6mDYW?si=6ffed84956cb4848Apple: https://podcasts.apple.com/us/podcast/linch-with-a-leader/id1279929826Find show notes and more information at: www.mikelinch.comFollow for EVERYDAY leadership content and interaction:Follow on X: https://x.com/mikelinch?s=20Follow on Instagram: https://www.instagram.com/mikelinch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.instagram.com/mikelinch/?...JOIN Mike for a Sunday at NorthStar Church:www.northstarchurch.org Watch: @nsckennesawTIMESTAMPS:00:00 Introduction and Background06:49 Lessons from Parenting09:24 Faith and Personal Growth12:07 Overcoming Public Speaking Fear14:43 The Importance of People in Business17:09 Leadership and Empowerment19:51 Maintaining Connection as a CEO22:46 The Three L's of Leadership28:05 The Importance of Time Management32:18 Balancing Work and Family Life39:15 Legacy and Impact on Family

Send us a textSend us a textIn this captivating episode of Living the Dream with Curveball, we welcome the multifaceted Walker Kimberly Brandt, a professional actor, spokesperson, writer, and mentor with over 25 years of experience in the entertainment industry. Walker shares her remarkable journey, from her unexpected entry into acting and modeling to becoming a successful advocate and coach alongside the renowned Lisa Nichols. She reflects on the transformative power of vulnerability and the importance of sharing one's story to inspire others. Walker opens up about her struggles with anxiety and dyslexia, revealing how these experiences have shaped her mission to help others find their voice and navigate their own challenges. Listeners will gain insight into her Amazon bestselling book, "Awaken: Discovering Yourself Through the Light of Your Innocence," and the profound lessons she learned while working with global brands and on international blockbuster films. Join us for an enlightening conversation that encourages self-discovery, resilience, and the pursuit of joy, even in the face of adversity.PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For Interviews

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✨ “You are not broken — you are being invited to awaken.” ✨In this powerful episode, Dr. Aumatma sits down with holistic fertility mentor Lindsay Goodwin for a profound exploration into the energetic, emotional, and spiritual side of conception. If you're feeling exhausted by protocols, supplements, testing, and still not getting answers, this is the conversation that could shift everything.Lindsay Goodwin has long been captivated by leadership, imagination, and life's endless possibilities. Her mission is clear: to help others awaken to the immense power that already resides within them. By blending the insights of science with the energy of spirituality, she guides individuals to uncover their inner strength and true potential.She draws inspiration from many sources—whether it's subtle signs from the universe, the joy found in life's simplest pleasures, such as animals and good food, or the excitement of discovering new places. Through exploring and researching the depths of consciousness, sharing scientific insights, and encouraging others as they step into their greatness, Lindsay finds fulfillment in making a meaningful impact.We go beyond the biology of fertility and dive deep into:

Tired of the same old wine pairings? Wondering what to sip while you're battling dragons or binging your favorite anime? Get ready to raise a glass (and a controller!) because Colby Elliott has the answers you've been waiting for. An "old-school nerd" with a taste for fine wine and epic stories, Elliott is an award-winning narrator and audiobook producer who's bringing his two passions together in a brand new, must-listen audiobook. Geekery and Wine: The First Case is your hilarious, warm, and witty guide to the intersection of geek culture, Gen-X nostalgia, and a good bottle of vino. This isn't just a book—it's an adventure through the worlds of video games, D&D, comic cons, and the craft of audiobook narration. "I wrote this collection to share my journey through fatherhood, audiobooks, geek and nerd culture, and, of course, wine," Elliott says. "This is something different, something subtle and happy. Consume responsibly!" Whether you're an amateur sommelier or a seasoned gamer, this audiobook is the perfect blend of entertainment and insight. So, grab your Dr. Who t-shirt, pour a glass of Barolo, and join Colby Elliott on an epic quest through nerd pastures, wine country, and audiobook wizardry. About the Author Colby Elliott is an award-winning audiobook narrator and producer, known for over 60 titles. A frequent presenter at comic-cons, he was recently awarded a Gold Medal by the Independent Publisher Book Awards (IPPY's) for his narration of Betty and Veronica: The Leading Ladies of Riverdale. For more information, visit www.lastwordaudio.com and https://geekeryandwine.blogspo... /> Ash Brown: Your Ultimate Guide to Inspiration, Empowerment, and Action Are you searching for a dynamic motivational speaker, an authentic podcaster, or an influential media personality who can ignite your passion for personal growth? Look no further than Ash Brown. This American multi-talented powerhouse is a captivating event host, an insightful blogger, and a dedicated advocate for helping people unlock their full potential. With her infectious optimism and genuine desire to empower others, Ash Brown has become a leading voice in the personal development and motivation space. Discover the World of Ash Brown: AshSaidit.com & The Ash Said It Show AshSaidit.com: A vibrant lifestyle blog and event platform, AshSaidit.com is your gateway to Ash's world. Here you'll find exclusive event invitations, honest product reviews, and a wealth of engaging content designed to inform and inspire. It's the perfect online destination to stay connected and get your daily dose of Ash's unique personality and insights. The Ash Said It Show: With over 2,100 episodes and over half a million global listens, "The Ash Said It Show" is a powerful and popular podcast. Ash engages in meaningful conversations with inspiring guests, diving into topics that truly matter. Listeners gain valuable life lessons, encouragement, and practical advice to help them navigate their own journeys. Why Ash Brown is a Leading Voice in Personal Development What truly distinguishes Ash Brown is her authentic and relatable approach to personal growth. She builds a genuine connection with her audience, offering practical advice and encouragement that feels like a conversation with a trusted friend. Ash doesn't shy away from life's challenges; instead, she provides the tools to tackle them head-on with confidence. Authentic Optimism: Ash's positive energy is contagious, empowering her audience to embrace new challenges with a more capable and hopeful mindset. Relatable Advice: Ash offers unfiltered, real-world guidance that resonates with people from all backgrounds. Her understanding that life can be tough makes her advice both honest and deeply encouraging. Actionable Strategies: Beyond just feeling good, Ash provides practical tips and strategies designed to help you turn your aspirations into tangible results. For a consistent source of inspiration, genuine encouragement, and actionable advice, Ash Brown is your ultimate resource. Her incredible positivity and unwavering dedication to helping others make her the ideal guide for maximizing your life's potential. Connect with Ash Brown: Goli Gummy Discounts: https://go.goli.com/1loveash5 Luxury Handbag Discounts: https://www.theofficialathena.... Review Us: https://itunes.apple.com/us/po... Subscribe on YouTube: http://www.youtube.com/c/AshSa... Instagram: https://www.instagram.com/1lov... Facebook: https://www.facebook.com/ashsa... Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Motherhood can feel loud, busy, and overwhelming—but it doesn't have to drown out your peace. In this episode, I'm sharing how we as moms can ground ourselves in our values, strengthen our support systems, and take micro moments of self-care that help us reset and realign. Together, we'll reflect on the importance of boundaries, staying connected to what truly matters for our families, and choosing empowerment over outside noise and pressure. With so many influences competing for our attention, this conversation is all about returning to center and finding the peace that allows us to thrive in this season of motherhood.

Every woman has her Everest - the dream that feels impossible until suddenly, it isn't.  I had my Everest moment and I'm sharing what it was, how I got there, and how you can do it too. And how there's always another mountain to climb, if you want it.  I also talk about the most personal piece of my journey yet: why I wrote The Selfish Year, who I wrote it for, and why it matters right now.  This isn't just about my story. It's also about yours. I'm pulling back the curtain on what it takes to move from a dream to reality.  If you've ever needed proof that your wildest dreams are possible - and the push to finally go after it - this is it.    Get your copy of The Selfish Year  Leave a review  The Phoenix Membership details  Want me as your Coach? Book a consultation here   

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Annie Izmirliyan is heralded as a financial maverick. With over 20 years of experience in wealth management, financial planning, and sales leadership, her true superpower is transforming misplaced trust and betrayal, which left her on the brink of financial disaster, into her greatest asset. From adversity, Annie created a unique approach that focuses on guiding people through tough times while acknowledging their strengths. It's a philosophy that combines empathy, reassurance, and practical financial guidance. Annie's story embodies hope and empowerment, showing that even life's harshest lessons — yes, even betrayal — can lead to profound personal growth and overwhelming abundance.

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This is Anne's Book Club, a spotlight episode of the Long Thread Podcast where we share conversations about exciting new craft titles. This episode features three new books from Storey Publishing: The Stitched Landscape by Anna Hultin, The Handsewn Wardrobe by Louisa Owen Sonstroem, and Knitting Cowlettes by Safiyyah Talley. You'll hear a conversation with each of the authors, followed by an excerpt of some of my favorite passages. I was excited to choose each of the titles to feature, and I hope you enjoy the conversations and the books as much as I have! The Stitched Landscape: An Embroidery Field Guide to the Textures, Colors, and Lines of the Natural World Anna Hultin has so much to teach you—to stitch, of course, but mostly to see. With a background in art education and a habit of looking closely at the land around her, Anna offers concrete skills as well as encouraging prompts to develop your own relationship with where you are. Her book includes step-by-step projects, detailed instructions for common plants, and techniques for sketching, stitching, and painting your own personal landscape. Her book gently pushes embroiderers who might be reluctant to consider their work as art toward creativity, exploration, adaptation, and staking their own ground, all within the frame of an embroidery hoop. From Anna's introduction to The Stitched Landscape (https://www.hachettebookgroup.com/titles/anna-hultin/the-stitched-landscape/9781635868456/?lens=storey?lens=storey-publishing-llc&utm_source=LongThreadMedia&utm_medium=Digital&utm_campaign=AnnaHultin_TheStitchedLandscape_Pub_RetailClicks_Storey_9781635868456&utm_content=CRAFTSHOBBIES&utm_term=Interests_Podcast_craft_GenPop): This isn't your typical embroidery book. Although it has plenty of embroidery patterns for you to follow, more than anything this book offers in-depth practice of the artistic process—from the spark of inspiration to a final piece and everything in between. I hope you will learn as much about observing the land as you do about embroidery. Whether you are picking up a needle and thread for the first time or have experience as a fiber artist, and wherever you are in the seasons of your life, my aim is to inspire you to grow in your creative practice. The projects are meant to build your skills and offer opportunities for discovery as you develop your own style and point of view. I'm excited to see how you'll take what you learn in these pages and apply it to your own observations of the world around you. **Anna Hultin* is the artist and educator behind Olander CO Embroidery. She uses needle and thread to create contemporary embroideries that explore the often overlooked beauty of the subtle textures and colors of the Colorado landscape. Anna lives with her family in Loveland, Colorado.* The Handsewn Wardrobe: A Complete Guide to Making Your Own Clothes from Patternmaking to the Finishing Stitches To make clothes that you love, says Louisa Owen Sonstroem, pick up a pencil and paper, needle and thread, and get stitching. Trained in commercial patternmaking, she knows the strengths—and limitations—of off-the-rack clothing and pattern-envelope sewing. Her new book teaches sewists to handsew clothes that seem out of reach for today's makers: hoodies, leggings, and even a denim jacket. If that sounds too time-consuming, skill-demanding, or slow, Louisa's book will surprise you. The book invites you to set aside clothing designed for someone else's body and create garments that will fit you perfectly. She calls The Handsewn Wardrobe “two books in one”: a primer on patternmaking that frees you from generic commercial patterns and a sewing book that teaches techniques for stitching garments by hand. In over 300 pages of instruction, she takes you from making a pattern for a basic tee to drafting a custom pair of jeans. For weavers and crafters with precious fabrics, handsewing lets you make the best use of precious fabric, not only by minimizing waste but also by creating garments you will wear proudly. From The Handsewn Wardrobe: (https://www.hachettebookgroup.com/titles/louisa-owen-sonstroem/the-handsewn-wardrobe/9781635866261/?lens=storey?lens=storey-publishing-llc&utm_source=LongThreadMedia&utm_medium=Digital&utm_campaign=LouisaOwenSonstroem_TheHandsewnWardrobe_Pub_RetailClicks_Storey_9781635866261&utm_content=CRAFTSHOBBIES&utm_term=Interests_Podcast_craft_GenPop) Learning how to make patterns is one of the coolest, most transformative experiences. You can make anything! Patternmaking may have a bit of a reputation as an intimidating, difficult discipline, but it needn't be that way. There are so many more possibilities than limitations in this craft. And, by the way, no one knows everything about patternmaking—no one!—so just relax and enjoy yourself. Make note of the principles shared in this book and elsewhere, but lean into the gray areas and creative opportunities, too. You'll learn just as much by messing around with patterns as by following anyone's instructions. The more you try, the more you'll learn. It's a radical, simple act to make your own clothes by hand. The tools are few, and most are relatively inexpensive. The techniques needn't be complicated, either—with a handful of good stitches at your command, you'll be able to construct all manner of beautiful, sturdy garments. And if you approach your projects with a willingness to experiment, you'll never stop learning. Empowerment, accessibility, mental stimulation, endless opportunities for growth, and a set of amazing clothes—what's not to love? **Louisa Owen Sonstroem* studied design and patternmaking at Fashion Institute of Technology. She works in technical design and patternmaking and teaches hand sewing and patternmaking classes. She also started Patternmaking in Public Places (PIPP), an outreach project to democratize access to patternmaking skills. Louisa lives in Connecticut with her family, in a house filled with board books, dog beds, and lots of fabric.* Knitting Cowlettes: Clever Techniques for Making Custom Mini-Cowls to Elevate Any Outfit Innovative knitter Safiyyah Talley's first book, Knit 2 Socks in 1, offered a clever new way of knitting socks. In her new book, she offers a fresh look at neckwear with a collection of cowlettes—wearable cowl/shawl hybrids. In addition to 23 patterns, the book includes methods for designing your own cowlette, finessing fit, and yarn selection. Besides the range of lovely designs, the joy of this book is the expansive view of knitting, offering patterns for any skill level and personal style. Simple and versatile, Safiyyah's cowlettes beckon you to cast on. From Safiyyah's introduction to Knitting Cowlettes: (https://www.hachettebookgroup.com/titles/safiyyah-talley/knitting-cowlettes/9781635868012/?lens=storey?lens=storey-publishing-llc&utm_source=LongThreadMedia&utm_medium=Digital&utm_campaign=SafiyyahTalley_KnittingCowlettes_Pub_RetailClicks_Storey_9781635868012&utm_content=CRAFTSHOBBIES&utm_term=Interests_Podcast_craft_GenPop) I like to gift cowlettes because they are quick, gender neutral, size inclusive, and very useful. There are just so many scenarios that call for one that I even gift them to myself. Wake up to a chill in the air? Pop on a cowlette. Want to dress up an outfit? Pop on a cowlette. Need to show off a knitted item at the knitting convention, and it's a very hot and crowded July day? Say it with me now: “Pop on a cowlette!” You might be wondering, “What exactly is a cowlette?” Cowlette is a term created by innovative knitwear designer Carina Spencer and it is the lovechild of a cowl—a circular scarf—and a shawlette, or a small shawl. Cowlettes have a similar construction to a shawl, but with the wearability of a cowl. Shawls tend to slip and slide when worn, unless secured in some way with a knot or a shawl pin. Cowlettes look like shawls, but they are knit in the round, so the wearer doesn't have to worry about them falling off. Just like shawls, cowlettes are first worked flat from the top down. Stitches are added in the form of increases until the work is large enough to fit comfortably around the wearer's neck. The cowlette is then joined in the round and worked to the desired size and length. When searching online for cowlette patterns, you may find them under “cowls” or “shawls,” because it is a fairly new knitting term. But the very best part of making cowlettes is how customizable they are. With the help of this book, you can easily design your own. You can control the difficulty, size, yarn amount, and gauge with very little prep and only as much math as you wish! It is the perfect project for all knitters, from beginner to expert. All you need to get started is a ball of yarn, circular knitting needles, and a sense of adventure. **Safiyyah Talley* is the author of* Knit 2 Socks in 1 and creator of the popular blog The Drunk Knitter. She teaches knitting classes virtually and at knitting shows. Safiyyah lives in Indiana. This episode is brought to you by: Storey (https://www.hachettebookgroup.com/landing-page/storey-craft-books-for-creative-living/) publishes craft books for makers of all skill levels, whether you're interested in hand sewing your own clothes, embroidering outdoors, or a knitting fun new accessory. Check out our new books in knitting, crochet, weaving, quilting, sewing, soap-making, design, and more!

Join us as we welcome Elizabeth Brunner, the inspiring founder and creative director of Stereotype Kids, a gender-inclusive fashion brand sparked by her own children's creativity. Elizabeth shares her journey from being a mom of boy-girl twins who loved swapping clothes, to becoming a pioneer in kids' fashion that promotes dressing for joy, not gender. Her mission of fostering individuality and authenticity extends beyond fashion into literature, as she discusses her children's book "Me Is All I Want to Be." The book tells a heartwarming story of a snake overcoming self-doubt with the help of a friend, aligning with her brand's vision of encouraging kids to embrace their true selves.   Listen in as Elizabeth opens up about the unexpected path to entrepreneurship and authorship. Discover how her background in design, combined with a calling to challenge traditional norms, led her to establish a unique brand. We also explore her aspirations for future collaborations, such as expanding into accessories and adult fashion lines, all while maintaining a focus on inclusivity and empowerment. Elizabeth's insights on following one's heart and leading by example resonate throughout our conversation, inspiring not only children but future generations to embrace authenticity and courage in pursuing their dreams. Don't miss the opportunity to learn more about Elizabeth's transformative journey and her vision for a more inclusive world.   Connect with Elizabeth: Website: www.stereotypekids.com Instagram: @stereotypekidsofficial | @founder.elizabeth.brunner Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx Are you feeling stretched thin, constantly behind, or guilty? No matter how you choose to spend your time, Amy Pierre-Russo can help. She's a certified Work-Life Harmony Coach dedicated to helping entrepreneurial moms find ease, flow, and fulfillment while reducing stress, guilt, and burnout.

Matthew McConaughey is an Academy Award-winning actor, bestselling author, and now the writer of Poems and Prayers, a deeply personal collection of poetry and reflections spanning 30 years that explores faith, hope, and purpose. Though he is one of Hollywood's most recognizable stars, McConaughey admits he's never felt the “ah, I did it” feeling, leading him on a search for deeper meaning through family, teaching, writing, and even advocacy, including speaking at the White House after the 2022 Uvalde school shooting. In this conversation, McConaughey sits down with Hoda to reflect on his evolving relationship with humility, gratitude, and belief and why writing has become his way to understand the world, inspire others, and remind us all to keep believing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.