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“Send Coach John a message”I always enjoy finding things being shared from Duke Women's Basketball (@DukeWBB) head coach, Kara Lawson. This one is titled “I'm for me” and it is shared out there from: (@thepivot) She's right - this may sound like it's coming from a place of arrogance, when it's really coming from a place of self-confidence. This is something that I found a strong connection to because as of late, I'm working hard to not worry about others' opinions of me. I need to get a better (and stronger) opinion of myself to myself!! Other people are always going to have opinions (they are like people's “back sides” … everyone has one).. But someone else's opinion of me, doesn't have to be mine for me!! Same for you as well my friends! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
“Send Coach John a message”I always find posts from Inky Johnson (@inkyjohnson) to be powerful reminders for anyone willing to pay attention and listen along with really connecting to his words. I find myself getting emotional at this one, since I know I have plenty of adversity in my life - but also realizing that there are so many people with far worse things going on than what I am facing. I also am seeing the fact that I need to be better and do better with what he's sharing here in this short clip. It's all about “Adversity reveals character….”. What are some things you can connect with from this that will help you to become better?? Click HERE for the clip. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
“Send Coach John a message”This is continuing on a journey of things I know I need to work on to keep trying to be my best. This comes from a true All-Star, Mark Hickie (@MPHickie) I love his thoughts on this post: “What we give is always a REFLECTION of who we are. l've learned that even when I don't receive the same reciprocity, kindness, or love, I refuse to become cold or because someone didn't know how to appreciate me. Their actions reveal their character. Mine reveal mine. Stay kind!” What can you do with the audio file from (@LISEHAPPY_FIT) Things like these - what can we take from them in order to keep being our own best version of us?? Lot's of work for sure - but WOW… totally worth it!! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
This week's episode is a quick one — under 10 minutes — but don't let the runtime fool you. Registered Dietitian Shanon Safi reads straight from her own journal, sharing 12 life lessons that keep surfacing every time she takes herself on a solo trip, whether that's Sedona, Hawaii, or (yes, truly) New Jersey. These lessons cover trusting your own gut, using your voice instead of shrinking in conversations, releasing responsibility for other people's emotions, setting boundaries without guilt, and knowing when a relationship isn't right before you're ready to admit it out loud. Shanon also connects the dots between "trusting your gut" as a life lesson and interoception — the literal, physiological skill of reading your own body's signals — and why rebuilding that trust matters just as much for your relationship with food as it does for your relationships with people. Free 30 minute consultation with ShanonClick here to schedule4-Day mind-body reset designed to change your relationship with food:Click Here for Our Food Freedom ResetAre you ready to heal your relationship with your body and soul? Click Here to Learn More About Our Signature ProgramOur Links:Follow us on Instagram!Like us on Facebook!
Join the JFW Channel 23 podcast as the crew shares company updates, new hires, anniversaries, and birthdays, alongside light-hearted dad jokes and listener stories. The hosts discuss safety wins, technology improvements, snow crew openings, and the ongoing challenges of driver punctuality and industry pressures. Listen for practical tips on fatigue management, road rage prevention, proper backing techniques, and reminders about vehicle upkeep and professional conduct on the road—plus reflections on the golden rule and closing thoughts from the team. https://www.google.com/url?q=https://youtu.be/VQHu3eDgG8w?is%3Dmd_PrVPPmwe_erRE&source=gmail&ust=1790871968817000&usg=AOvVaw2M_n1vTzmdYSP7GIVZ9EYV
Fluent Fiction - Norwegian: Arctic Odyssey: Facing Fears and Finding Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-09-30-22-34-02-no Story Transcript:No: Horisonten lå endeløs og hvit, under en himmel som begynte å gløde i et rødlig lys.En: The horizon lay endless and white, under a sky beginning to glow with a reddish light.No: Eirik og Astrid beveget seg over den arktiske tundraen.En: Eirik and Astrid moved across the Arctic tundra.No: Det var en stille, kald høstdag, og luften var skarp mot Eiriks ansikt.En: It was a quiet, cold autumn day, and the air was sharp against Eirik's face.No: Astrid gikk ved siden av ham, stadig oppmerksom på sin kamerat.En: Astrid walked beside him, constantly aware of her companion.No: De hadde vært sammen på mange turer før, men denne var annerledes.En: They had been on many trips together before, but this one was different.No: Snøen var på vei, og vinden hadde begynt å blåse sterkere.En: Snow was on its way, and the wind had begun to blow stronger.No: Likevel nøt Astrid synet av det mektige landskapet rundt dem.En: Nonetheless, Astrid enjoyed the sight of the mighty landscape around them.No: For henne var dette en mulighet til å overvinne tidligere frykt fra en ulykke i ødemarken.En: For her, this was an opportunity to overcome previous fears from an accident in the wilderness.No: Plutselig stoppet Eirik opp.En: Suddenly, Eirik stopped.No: Hans ansikt var blitt blekt.En: His face had become pale.No: "Jeg føler meg ikke bra," sa han med svak stemme.En: "I don't feel well," he said weakly.No: Astrid så bekymret på ham.En: Astrid looked at him worriedly.No: Dette kunne være alvorlig; hypothermi var en konstant trussel i denne bitende kulden.En: This could be serious; hypothermia was a constant threat in this biting cold.No: "Vi må tilbake til leiren," sa Astrid bestemt.En: "We need to get back to camp," said Astrid firmly.No: Hun visste at det ikke var tid å miste.En: She knew there was no time to waste.No: Snøen begynte allerede å falle tyngre rundt dem, og himmelen ble mørkere.En: The snow was already falling heavier around them, and the sky grew darker.No: Eirik støttet seg på Astrid mens de beveget seg sakte fremover.En: Eirik leaned on Astrid as they moved slowly forward.No: Mens de kjempet seg gjennom vinden, tenkte Astrid på hvordan hun kunne få hjelp.En: As they fought through the wind, Astrid thought about how she could get help.No: De var langt fra nærmeste bosetning.En: They were far from the nearest settlement.No: Håpet om å finne en forskningshelikopter som patruljerte området var svakt, men det var det eneste alternativet.En: The hope of finding a research helicopter patrolling the area was slim, but it was the only option.No: Med Eirik halvt bevisstløs ved siden av seg, fikk Astrid øye på noe i horisonten.En: With Eirik half-conscious beside her, Astrid spotted something on the horizon.No: Et helikopter! Hennes hjerte slo raskere.En: A helicopter! Her heart pounded faster.No: Hun vinket desperat, hull i isen deres eneste håp om å tiltrekke oppmerksomhet.En: She waved desperately, holes in the ice their only hope of attracting attention.No: Helikopteret nærmet seg sakte, og da det til slutt landet, følte Astrid et dypt lettelsens sukk slippe taket i henne.En: The helicopter approached slowly, and when it finally landed, Astrid felt a deep sigh of relief escape her.No: Eirik ble raskt tatt hånd om av mannskapet.En: Eirik was quickly attended to by the crew.No: Tilbake i sikkerhet, mens de fløy vekk fra tundraens kulde, reflekterte Astrid.En: Back in safety, as they flew away from the tundra's cold, Astrid reflected.No: Hun hadde gjort det.En: She had done it.No: Hun hadde klart å konfrontere sin frykt og reddet Eirik.En: She had managed to confront her fear and save Eirik.No: Eirik på sin side forsto at å være sterk også innebar å tillate andre å hjelpe.En: Eirik, in turn, understood that being strong also meant allowing others to help.No: Dette var en leksjon som bandt dem enda sterkere sammen.En: This was a lesson that bound them even closer together.No: I den blanke arktiske ødemarken fant de en ny forståelse av vennskap og overlevelse.En: In the vast Arctic wilderness, they found a new understanding of friendship and survival. Vocabulary Words:horizon: horisontglow: glødetundra: tundrasharp: skarpconstantly: stadigsettlement: bosetningpatrolling: patruljerteresearch: forskningshelicopter: helikopterattracting: tiltrekkeendless: endeløsfears: fryktaccident: ulykkewilderness: ødemarkenhypothermia: hypothermithreat: trusselbiting: bitendeheavier: tyngrefought: kjempetconscious: bevisstløscompanions: kameratopportunity: mulighetfirmly: bestemtrelief: lettelselesson: leksjonconfront: konfronteresurvival: overlevelsebound: bandtautumn: høstovercome: overvinne
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Anne Jacyntha is a prominent Malaysian radio announcer, content creator, and emcee. Known for her crisp, lively voice and high-energy personality, she made history as the first female radio presenter featured on the HITZ Morning Crew which happens to be one of Malaysia's flagship English language morning breakfast radio shows. She appears on this episode of the Hello Mentor podcast to discuss: ◼ Her Unconventional Route to Radio and Having a "Fallback Plan": She explains how she fast-tracked into radio after entering an announcer search at 17, which led her to pursue a Law degree as a safety net. She shares why she briefly worked as a paralegal and legal secretary before returning to media full-time. ◼ The Mental and Physical Realities of the Breakfast Show: She opens up about the demanding lifestyle behind a 6:00 AM radio show, including daily 4:00 AM wake-ups, dealing with daily direct performance feedback ("air checks"), and the pressure of breaking into a historically male-dominated morning crew slot. ◼ Her Complex Relationship with Social Media & Privacy: Despite having a strong digital footprint as a beauty and lifestyle creator advocate for deeper skin tones, she reveals that she actually dislikes social media, avoids oversharing her personal life, and prefers consuming long-form content like documentaries. ◼ Overcoming Internalized Standards of Beauty: She reflects on growing up with societal and cultural colorism in Malaysia, how she unlearned the belief that "fair is pretty" to embrace her skin tone, and her shift toward creating content that builds representation for deeper skinned women. ◼ Life Lessons from Law School and Navigating Career Anxiety: She breaks down how studying case law gave her a realistic perspective on how fast life can change, why no experience goes to waste even if you change careers, and her advice to young Malaysians about learning to trust the process over constantly worrying about the future. Timestamps Follow Hello Mentor / Hiredly XiaoHongShu: https://shorturl.at/uVBZO Instagram: https://shorturl.at/hT6wQ TikTok (Hiredly): https://shorturl.at/0gum2 TikTok (Grow With Hiredly): https://shorturl.at/gAObT Douyin: https://v.douyin.com/uQlXc4X0vaY/0@9.com
#341 Today's show is like no other. I sat down with my longtime client and friend Morris Tuchman, who has trained with me for over 25 years. To say Morris has influenced me would be an understatement. In Part 1, we talk about how we met when I was a young, inexperienced trainer, what helped Morris stay consistent for decades, and how he approaches health and aging with both realism and grace. We also get into what makes a successful life, and why family deserves more than whatever time is left over after work. In this episode How Morris and I began working together more than 25 years ago Why flexibility and commitment helped our training relationship last What has kept Morris consistent with exercise for decades How to adapt workouts to your current abilities without giving up Morris' perspective on his stroke, heart attack, and recovery Why people often take their health for granted when they're young How to make room for family instead of letting work define your life Why it matters to stop and ask yourself what you really want Morris' closing advice on appreciating the good in your life
For many Christians, the command to "pray without ceasing" feels more intimidating than inspiring. After all, most of us already struggle to maintain a consistent prayer life. We know prayer matters. We know we need it. Yet if we're honest, prayer often feels difficult, awkward, or disappointing. Maybe the problem isn't our effort, but our understanding of prayer. In this episode, our Lead Pastor, Whit George, and Spiritual Formation Pastor, Casey Shirley, explore what it really means to bring ourselves before the Lord. Show Notes: Listen to the Weekend Message: How to Pray Without Ceasing In this episode, they reference the book Eternity is Now in Session by John Ortberg
What if your ability to lead under pressure has less to do with having all the answers and more to do with how your nervous system responds?In this episode, Christina sits down with Alan McLaren to explore the connection between leadership, emotional intelligence, and nervous system regulation. They unpack what really happens when we're under pressure and how becoming more self-aware can change the way we communicate, build trust, and lead others.Alan shares practical insights on how leaders can reprogram their responses to high-pressure situations, create stronger human connections, and move beyond simply managing people to truly understanding them.If you're a leader, entrepreneur, or high achiever who wants to perform at a high level without losing connection, trust, or yourself in the process, this conversation is one you'll want to hear. About Alan McLaren Alan McLaren is Co-Founder of STRATA where he works with CEOs and senior executives on their Leadership Signal: how they are experienced in the rooms that carry consequences.His work focuses on what happens when pressure changes how a leader lands and why important decisions can stall even when the strategy is sound. By helping leaders surface and calibrate the patterns that show up under pressure, Alan helps them build trust faster, create stronger alignment and move consequential decisions forward with less friction.Alan is a five-time CEO and former International Chair of YPO. He has worked with more than 600 CEOs across 18 countries.Connect with Alan on LinkedIn If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes CONNECT WITH CHRISTINA!InstagramLinkedInChristinalecuyer.comBook a Free Clarity CallBook Christina For Your Next Workshop
“Send Coach John a message”No post to share today, just a phone call that inspired me & encouraged me from good ‘ol Coach Dave. In our conversation this morning, I think we both got inspired and encouraged with some new perspectives. It changed my entire day talking with him along with helping me to see that I need to check in with others in my circle to do for them what Dave did for me. We all need it for sure. Before I recorded this episode in my mobile studio, I was driving without the radio on and no podcasts playing. I was driving in silence and thinking about things. That is when this connection came to me. I hope this helps you make connections to some people in your life that you need to. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
Dr. Jackie Ogden is a behavioral psychologist who spent her career working in leadership positions at world-renowned institutions like the San Diego Zoo and Disney's Animal Kingdom. In this episode, Jackie tells Sarah what animal behavior can teach us about grief and mortality, and why it's critical for conservation efforts to be about people, in addition to animals. Then, Jackie talks candidly about much more personal topics: the humor and daily practice required to care for a spouse with Alzheimer's disease, and what it was like for her to recently receive her own early-stage Alzheimer's diagnosis. Jackie reveals her desire to be intentional during her final chapter, and what she thinks it truly means to make peace with the end of life.
Fluent Fiction - Dutch: A Treasure Hunt in Peril: The Warehouse Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-09-29-07-38-19-nl Story Transcript:Nl: Het was een herfstdag zoals geen ander.En: It was an autumn day like no other.Nl: De wind blies zachtjes door de kale bomen en de bladeren vielen als gouden confetti op de grond.En: The wind blew gently through the bare trees and the leaves fell like golden confetti on the ground.Nl: Maarten en Femke liepen voorzichtig naar een verlaten pakhuis aan de rand van de stad.En: Maarten and Femke cautiously walked toward an abandoned warehouse on the edge of the city.Nl: Maarten was opgewonden.En: Maarten was excited.Nl: Hij had gehoord over een oude schat, een antiek dat hier verborgen zou liggen.En: He had heard about an old treasure, an antique that was supposedly hidden here.Nl: Femke volgde hem, haar ogen alert en waakzaam.En: Femke followed him, her eyes alert and wary.Nl: Het pakhuis was oud en verlaten.En: The warehouse was old and deserted.Nl: Het had hoge muren en ramen die nauwelijks nog glas hadden.En: It had high walls and windows that barely had any glass left.Nl: Het licht viel in dunne stralen naar binnen en verlichtte de stofdeeltjes die in de lucht zweefden.En: The light fell in thin beams inside and illuminated the dust particles floating in the air.Nl: Overal lagen oude kratten en roestige machines.En: Old crates and rusty machines were everywhere.Nl: Maarten voelde zich als een ontdekkingsreiziger uit oude tijden.En: Maarten felt like an explorer from ancient times.Nl: "Maarten, moeten we dit echt doen?En: "Maarten, do we really have to do this?"Nl: " vroeg Femke, haar stem zacht maar vastberaden.En: asked Femke, her voice soft but determined.Nl: Maarten keek haar aan met een glimlach.En: Maarten looked at her with a smile.Nl: "Het komt wel goed, Femke.En: "It will be fine, Femke.Nl: We zullen voorzichtig zijn.En: We'll be careful."Nl: "Ze verkenden de donkere hoeken van het pakhuis, hun stappen echoënd op de koude stenen vloer.En: They explored the dark corners of the warehouse, their steps echoing on the cold stone floor.Nl: Plots stopte Maarten, zijn adem stokte en zijn gezicht werd rood.En: Suddenly, Maarten stopped, his breath caught and his face turned red.Nl: Hij hield zijn keel vast en probeerde te ademen.En: He clutched his throat and tried to breathe.Nl: Felke's hart sloeg een slag over.En: Femke's heart skipped a beat.Nl: "Maarten, wat is er aan de hand?En: "Maarten, what's wrong?"Nl: ""Ik.En: "I...Nl: ik weet het niet," stotterde Maarten.En: I don't know," stammered Maarten.Nl: Al snel begreep Femke dat hij een allergische reactie had.En: Soon Femke realized he was having an allergic reaction.Nl: Ze wist dat ze snel moest handelen.En: She knew she had to act quickly.Nl: Ze begon haastig te zoeken tussen de oude spullen, hopend op een EHBO-kit.En: She began hastily searching through the old items, hoping for a first aid kit.Nl: Na wat een eeuwigheid leek, vond ze een oude verbandtrommel in een kast.En: After what seemed like an eternity, she found an old first aid box in a cabinet.Nl: Haar handen trilden terwijl ze het opende.En: Her hands trembled as she opened it.Nl: Binnenin lagen oude verbanden en een doosje antihistaminica dat al lang over de datum was.En: Inside were old bandages and a box of antihistamines that was long past its expiration date.Nl: Ze keek naar Maarten, die steeds moeilijker ademhaalde.En: She looked at Maarten, who was breathing with more difficulty.Nl: "We moeten een keuze maken, Maarten.En: "We have to make a choice, Maarten.Nl: We kunnen het proberen.En: We can try it."Nl: "Met een lichte aarzeling gaf ze Maarten een van de pillen.En: With slight hesitation, she gave Maarten one of the pills.Nl: Minuten, die als uren leken, verstreken.En: Minutes, which seemed like hours, passed.Nl: Langzaam begon Maartens ademhaling te kalmeren.En: Slowly, Maarten's breathing began to calm.Nl: Hij leunde tegen de muur en sloot zijn ogen.En: He leaned against the wall and closed his eyes.Nl: "Dat was eng," fluisterde hij.En: "That was scary," he whispered.Nl: Femke haalde diep adem en knikte.En: Femke took a deep breath and nodded.Nl: "We hebben geluk gehad," zei ze zacht.En: "We were lucky," she said softly.Nl: De schat was vergeten, de noodzaak om te ontsnappen overheerste.En: The treasure was forgotten, the urgency to escape prevailed.Nl: Ze hielpen elkaar voorzichtig uit het pakhuis, meer opgelucht dan teleurgesteld.En: They carefully helped each other out of the warehouse, more relieved than disappointed.Nl: Onderweg terug naar huis bedankte Maarten Femke zachtjes.En: On the way back home, Maarten quietly thanked Femke.Nl: "Sorry dat ik ons in deze situatie heb gebracht.En: "Sorry for bringing us into this situation.Nl: Je hebt echt ons leven gered.En: You really saved our lives."Nl: "Femke glimlachte.En: Femke smiled.Nl: "Wees de volgende keer voorbereid, Maarten.En: "Be prepared next time, Maarten.Nl: Veiligheid gaat voor alles.En: Safety comes first."Nl: "Die dag leerde Maarten dat avonturen niet altijd de moeite waard zijn zonder een goede voorbereiding.En: That day, Maarten learned that adventures aren't always worth it without proper preparation.Nl: En Femke besefte dat haar voorzichtigheid hen had gered.En: And Femke realized that her caution had saved them.Nl: Samen verlieten ze het avontuur achter zich, waardevoller dan hetgeen dat ze zochten.En: Together, they left the adventure behind, more valuable than what they were seeking. Vocabulary Words:autumn: herfstcautiously: voorzichtigabandoned: verlatenwarehouse: pakhuistreasure: schatantique: antiekdeserted: verlatenilluminated: verlichtteparticles: stofdeeltjesexplorer: ontdekkingsreizigerechoing: echoëndcautiously: voorzichtigbreath: ademstammered: stotterdeallergic reaction: allergische reactieact quickly: snel handelenhastily: haastigexpiration date: over de datumchoice: keuzehesitation: aarzelingcalm: kalmerenurgency: noodzaakrelieved: opgeluchtthanked: bedankteprepared: voorbereidsafety: veiligheidadventure: avontuurvaluable: waardevollerforgotten: vergetenrealized: besefte
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In this episode of The Best Dam Podcast, Jill catches up with Riley Knudsen, a student at Empowered Leaders Micro School and winner of the local "I Voted" sticker contest. Riley shares her experience designing the winning sticker, her love for art, and her dream of becoming an animator.Riley also reflects on the unique environment of attending a micro school, going on memorable field trips to Disneyland and SeaWorld, and balancing volunteering and babysitting—all while sharing valuable life lessons from her parents, like never giving up on her goals.DISCUSSIONMicro School Life: Attending Empowered Leaders Micro School with only 45 students across K–8th grade, benefiting from small class sizes, four-hour school days, and personalized learning."I Voted" Sticker Contest Winner: Designing three sticker options to earn school project points, and seeing her artwork featured on Boulder City election stickers.Future Dreams: Aspiring to become an animator due to her love for cartoons and art, while exploring career planning and technology tools through a school career project.Hands-On Field Trips: Learning through immersive experiences outside the classroom, including special trips to Disneyland and SeaWorld.Community & Service: Participating in the local King Kids shopping project in the historic district and volunteering in younger classrooms.Working & Babysitting: Gaining foundational work experience by helping teachers with classroom projects and enjoying babysitting local kids as an energetic, supportive friend.Reading & Personal Interests: Finding inspiration in books she loves, including The Summer I Turned Pretty by Jenny Han.Life Lessons from Family: Learning the importance of persistence from her parents, Zach and Sam Knudsen, and taking to heart their advice to never give up.LEARN MORETo learn more about the Boulder City Chamber of Commerce, visit their website at https://www.bouldercitychamber.com.KEYWORDSRiley Knudsen, Boulder City, I Voted Sticker Contest, Empowered Leaders Micro School, Animation, Boulder City Chamber of Commerce, The Best Dam Podcast#RileyKnudsen #IVoted #ArtContest #BoulderCity #PublicService #YouthTalent #TheBestDamPodcast #EmpoweredLeaders
Our Lead Pastor, Whit George, continues week seven of our teaching series, Life Lessons.
This week we will be studying Deuteronomy 30:11-20 under the theme “Choose Life.” Every heart must choose what it will cling to—and Moses reminds us that real life is found not merely in following God's commands, but in holding fast to the God who is our life.Series Summary: The wilderness exposes what is in the human heart. But it also reveals the unwavering faithfulness of God. Through Israel's fear, grumbling, failures, and blessings, this series will call us to trust God's promises, receive his gracious provision, love him wholeheartedly, and choose the life found in Christ.Fill out our online connection cardHow can we pray for you? If you'd like to leave an offering or monetary donation to our ministry please click here.
Our Broken Arrow Senior Pastor, Ethan Vanse, continues week seven of our teaching series, Life Lessons.
Hey, Voices of the Bench community! Erich Neuhaus, Marketing Manager at Ivoclar here. Bring greater efficiency and flexibility to your denture workflow with Ivotion, Ivoclar's digital denture system. Ivotion helps labs reduce manual production steps while delivering predictable, high-quality aesthetics. With new shade options available in both Ivotion Dent Multi and our Ivotion Monolithic Discs, you can broaden your offering and deliver more personalized results. Reach out to your local Ivoclar representative today and discover what I've ocean can do for your lab. NOLA Lab Fest is back, and Voices From the Bench will be recording live from the Hilton New Orleans Riverside on October 16th and 17th! Join Elvis and Barbara as they hang out with the HyperDent team, talk shop with some of the best in the dental industry, and host the always-entertaining Lab Family Feud. The fun kicks off Thursday, October 15th, with Jude Grayson leading a half-day workshop for lab owners and department leaders, sponsored by HyperDent. While you're there, check out Roland DGA's CAM trade-in special, where you can trade in your old CAM software for HyperDent and unlock the full potential of your mill with better milling quality, faster milling times, and the ability to mill Ivotion dentures with Elevate denture solutions. Registration is open now at NOLALabFest.com, and spots are limited. Don't miss out on the fun, the learning, and probably a few too many beignets! This week we sit down with Mike Archibald, the “black sheep” of the Archibald family and the third Archibald we've had on the show. Mike shares his journey from starting in his dad's laboratory at just 17 years old to becoming a technician, educator, speaker, and advocate for having the conversations that don't always happen in dentistry. We talk about functional dentistry, ceramics, teaching, family expectations, imposter syndrome, recovery, mindset, and the importance of being willing to step away and find a healthier perspective on life. Mike also tells us about Table 52, his vision for creating a community where people can have honest conversations about the struggles behind the scenes, along with his work with Harvest Dental and Open Bench. It's a very real conversation about dentistry, family, personal growth, and what happens when you stop worrying about looking like you have it all together and start focusing on becoming the best version of yourself. Open Bench: https://www.youtube.com/playlist?list=PLKvmZEdlxtQM Hey, listeners—ever wonder what Elvis is doing when he's not recording Voices from the Bench? He's a client rep for Derby Dental Laboratory, out in the field every day doing chairside visits and building relationships. His job is simple—keep doctors happy and keep them coming back. And he couldn't do it without icortica. Right from his phone, Elvis can see sales, remake rates, account notes, risks, and cross-sell opportunities—even before he walks through the door. No spreadsheets. No surprises. Just the info he needs to grow accounts. Stop digging for data and start taking action. Head to icortica.com and schedule your demo today. Dental lab owners and managers — are you spending too much time chasing paperwork, checking portals, tracking cases, and answering doctors asking, “Is my crown done yet?” You didn't start a dental lab to become a full-time paperwork wrangler. LabNCloud is the all-in-one, cloud-based platform built by techs, for techs, with 90+ features to streamline your entire lab — from case tracking and invoicing to shipping, time tracking, doctor portals, and automatic digital file routing. Stop managing chaos and start managing your lab. Visit LabNCloud.com to book your free personalized demo. And mention “Elvis is Handsome” to get your first month free. LabNCloud — the operating system for dental labs. Built by techs, for techs.Special Guest: Mike Archibald.
“Send Coach John a message”I found a fabulous thought from a difference maker that I've connected with many times before. Damon West (@damonwest7) mentions this: “Your beliefs are heard in your words, but they're proven in the way you live. #BeACoffeeBean” The post he connected to was this: “Don't just talk about what you believe; live it. Let your faith show up in how you treat people, how you respond when life gets hard. Your beliefs are heard in your words, but they're proven in the way you live.” This is such a powerful reminder for me to put more action into my life and have that back up who I am, what I believe, how I want my life to impact others, etc. Again, every single human being - all throughout history - has times when life gets hard. I want to be able to be ready to better respond to those moments, to people when they need help and to keep getting better in all that I do! Again, please check out “The Coffee Bean” - it's a wonderful book co-authored by Damon West with Jon Gordon. That book will help make a difference in your life! Keep looking to be a Coffee Bean my friends. The world needs more coffee beans!! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
“Send Coach John a message”Another incredibly simple, yet powerful post came my way from Mindful Maven (@mindfulmaven_) which said this: “Work hard. Dress well. Eat well. Talk less. Stay humble. Avoid drama. Chase goals.” This list is something for each of us to go over with the person in the mirror and see how you connect with each and every part of this “To-Do” list. I know I need to make it part of my every day list of things I need to connect with for sure. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
Our West Senior Pastor, Seth Swindall, continues week seven of our teaching series, Life Lessons.
Fluent Fiction - Hindi: Embracing Life's Flow: Aarav's Transformative Rishikesh Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-09-28-22-34-02-hi Story Transcript:Hi: आरव, मीरा और विक्रम अपने दोस्तों के साथ ऋषिकेश की सैर पर आए थे।En: Aarav, Meera और Vikram went on a trip to Rishikesh with their friends.Hi: शरद ऋतु का समय था, और चारों ओर हरियाली के बीच गंगा का संगीत सुनाई दे रहा था।En: It was the time of sharad ritu (autumn), and amidst the greenery, the music of the Ganga river could be heard.Hi: वहाँ की ठंडी और ताज़ा हवा सबके चेहरे पर मुस्कान बिखेर रही थी।En: The cool and fresh air there was bringing smiles to everyone's faces.Hi: आरव, जिसे रोमांच का भूत सवार था, इस ट्रिप का मकसद गंगा नदी पर राफ्टिंग करना चाहता था।En: Aarav, who had a bug for adventure, wanted to make rafting on the Ganga river the purpose of this trip.Hi: हालांकि, यात्रा के दूसरे दिन, जंगल की पगडंडी पर चलते हुए, आरव का पैर मुड़ गया और उसका टखना मोच खा गया।En: However, on the second day of the journey, while walking on a forest trail, Aarav twisted his foot and sprained his ankle.Hi: विक्रम और मीरा ने तुरंत उसे सहारा दिया और पास के डॉक्टर के पास ले गए।En: Vikram and Meera immediately supported him and took him to a nearby doctor.Hi: डॉक्टर ने कहा, "आरव, तुम कुछ दिन आराम करो।En: The doctor said, "Aarav, you should rest for a few days."Hi: "आरव को चिंता सताने लगी कि अगर उसने आराम किया तो वह राफ्टिंग का मज़ा नहीं ले पाएगा।En: Aarav started worrying that if he rested, he wouldn't be able to enjoy rafting.Hi: मीरा, जो हमेशा सभी का ख़्याल रखती थी, ने आरव को समझाया, "आरव, तुम्हें अपने स्वास्थ का ध्यान रखना चाहिए।En: Meera, who always took care of everyone, explained to Aarav, "Aarav, you should take care of your health.Hi: अगले साल फिर आ सकते हो।En: You can come again next year."Hi: " विक्रम ने भी कहा, "हमें तुम्हारी चिंता है।En: Vikram also said, "We're worried about you.Hi: ये समय आराम करने का है।En: This is a time to rest."Hi: "आरव के दिल में द्वंद्व था।En: There was a conflict in Aarav's heart.Hi: उसने सोचा, "क्या मैं दर्द सहते हुए राफ्टिंग कर सकता हूँ?En: He thought, "Can I raft while enduring the pain?"Hi: " लेकिन मीरा और विक्रम की सलाह मानते हुए उसने अपने निर्णय पर पुनर्विचार किया।En: But, considering the advice of Meera and Vikram, he reconsidered his decision.Hi: "तुम लोग राफ्टिंग पर जाओगे, मैं सीधे नदी के किनारे बैठूंगा," आरव ने नम्रता से कहा।En: "You guys go rafting, I'll sit by the riverbank," Aarav said gently.Hi: मीरा और विक्रम राफ्टिंग करने गए।En: Meera and Vikram went for rafting.Hi: आरव ने नदी के किनारे शांत बैठते हुए गंगा की सुंदरता को देखा।En: Aarav, while sitting peacefully by the riverbank, admired the beauty of the Ganga.Hi: उसने सोचा, "कभी-कभी, जीवन में रुकना और सोचने का समय भी ज़रूरी होता है।En: He thought, "Sometimes, it's necessary to stop and think in life."Hi: " धीरे-धीरे सूरज अस्त होने लगा।En: Gradually, the sun began to set.Hi: विक्रम और मीरा राफ्टिंग कर जब लौटे तो उन्होंने आरव को शांत चेहरे के साथ पाया।En: When Vikram and Meera returned from rafting, they found Aarav with a calm face.Hi: आरव ने कहा, "आज मैंने सीखा कि इंतज़ार भी एक ताकत है।En: Aarav said, "Today I learned that waiting is also a strength.Hi: अगली बार हम सब और अच्छे से राफ्टिंग का आनंद लेंगे।En: Next time we will enjoy rafting even more."Hi: "आरव की यह सोच उसके स्वभाव में बदलाव लाने का संकेत था।En: This thought in Aarav was a sign of a change in his nature.Hi: उस दिन वह समझ गया कि धैर्य और सुरक्षा भी किसी रोमांच से कम नहीं होते।En: That day, he understood that patience and safety are no less than any adventure.Hi: नदी के किनारे की उस शाम ने आरव को एक नई दृष्टि दी।En: That evening by the riverbank gave Aarav a new perspective.Hi: ऋषिकेश की इस यात्रा ने उसे जीवन की वास्तविक समझ और संतोष का महत्व सिखाया।En: This trip to Rishikesh taught him the real understanding of life and the importance of contentment. Vocabulary Words:trip: सैरautumn: शरद ऋतुamidst: बीचadventure: रोमांचtwisted: मुड़sprained: मोच खा गयाankle: टखनाnearby: पासworried: चिंताrest: आरामenjoy: आनंदconflict: द्वंद्वenduring: सहतेreconsidered: पुनर्विचारriverbank: नदी के किनारेgently: नम्रता सेadmired: देखाcalm: शांतpatience: धैर्यperspective: दृष्टिcontentment: संतोषbalance: संतुलनnecessary: ज़रूरीsupport: सहाराnature: स्वभावchange: बदलावsafety: सुरक्षाmusic: संगीतsmiles: मुस्कानbeauty: सुंदरता
కోటీశ్వరుడు అవ్వడం ఎలా? — డబ్బు సంపాదించడమేనా?డబ్బు సంపాదించడం అందరికీ తెలుసు…కానీ డబ్బును ఎలా ఆలోచించాలి? ఎలా పెంచాలి? ఎలా నిలబెట్టుకోవాలి?ఈ ఎపిసోడ్లో ఒక పుస్తకం చెప్పే Wealth, Success & Life Lessons గురించి మనం మాట్లాడుకుందాం.కొన్ని ఆలోచనలు మన బ్యాంక్ బ్యాలెన్స్ను మార్చకపోయినా…మన ఆలోచనా విధానాన్ని మార్చగలవు.
Before Trace Gallagher became one of Fox News's most recognizable faces, he was a professional water skier at Six Flags Marine World, where he once taught Jimmy Buffett to ski. A knee injury ended that career and sent him on an unexpected path through announcing, local television, and eventually Fox News, where he has been a fixture since the network's launch in 1996. In his new memoir, Turns Out They Were Right All Along: Life Lessons I Learned Eventually, Gallagher reflects on the detours, setbacks, and unlikely breaks that shaped his life and career. Newt sits down with Gallagher to explore the wisdom that only comes from living it, the moments that tested him, and what three decades in breaking news have taught him about perseverance, purpose, and getting it right.See omnystudio.com/listener for privacy information.
Have you ever wondered whether your soul chose your parents, family, and life lessons before you entered this world? In this episode of Porch Conversation with CJ, CJ and I continue answering your questions about the soul's journey before birth. We explore CJ's personal spiritual beliefs about pregnancy, different lifetimes, choosing parents, soul tribes, intuitive gifts, and why certain souls may enter challenging family circumstances. We also discuss the influence fathers have on their children and why healing your love blocks before choosing a partner can affect more than your romantic life—it can shape the emotional environment in which your children grow. The lesson is simple but powerful: Your relationship choices do not affect only you. When you heal the beliefs, thoughts, and behaviors influencing whom you choose, you become better prepared to build a safe, loving, and emotionally healthy family. You cannot control every experience your child will face, but you can take responsibility for your healing, strengthen your discernment, and create a healthier foundation for the family you are building. — Shay Founder, Bonding Biology Institute™
Sunday Evening Service, September 27, 2026, at Spring Meadow Baptist Church. Pastor Stephen Schwanke continues his series in Joshua with the message "Practical Life Lessons!"
“Send Coach John a message”John O'Leary comes up with an amazing post (like he always does), again, get connected to John HERE and check out the amazing things he is doing to make a difference with others. His thoughts on his post were these: “My friends, peace is not found in knowing exactly how the story ends. It's found in refusing to let the uncertainty of tomorrow steal the possibility of today.” This was all connected to this quote from Trent Shelton: “Peace is something you'll never experience if you keep letting the things you can't control, control you.” There is not a more true statement and yes, it seems like he was directing this at me as I'm working hard trying to control this every day - including overnight too when I'm trying to sleep. I'm getting better at it, but I'm not where I want to be, that's for sure. Check with the person in the mirror and ask that person, how are you doing with this? Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
As we get older, some life lessons begin to mean more than they once did.In this video, I share nine reminders about protecting your peace, choosing kindness, caring for your health, taking chances, and deciding what success means to you now. These lessons made me pause and reflect on what deserves my time and energy in this chapter of life.I hope one of them speaks to you, too. Which lesson resonated with you most? And what lesson would you add from your own life? I'd love to hear your thoughts in the comments.I'm Maureen, and this is Life Starts at Retirement—where we talk about making retirement healthy, meaningful, and remarkable. If you enjoy the conversation, please like, subscribe, and share this video with someone who might appreciate it.Chapters: 0:00 Introduction1:29 Live for peace, not approval3:06 Not every battle deserves your energy4:22 Choose a kind heart, not just a beautiful face5:40 If it costs your peace, it's too expensive7:20 Most of today's worries won't matter in five years8:43 Your body is your most important investment10:18 We often regret not trying more than failing11:40 Time alone doesn't heal everything13:13 Redefine what success means to you#LifeLessons #RetirementLife #LifeStartsAtRetirement
"Who puts us in the best situation to win each night...I'm here for all the smoke!" Kara Lawson Kara Lawson joins Ryan Clark, Channing Crowder and Fred Taylor for a powerful conversation about the journey from elite athlete to one of basketball's most respected leaders and coaches. Fresh off a Gold Medal win at the 2026 FIBA World Cup, Coach takes us inside her experience with USA Basketball and the challenge of coaching a roster loaded with some of the greatest talent in the world—including Angel Reese, Caitlin Clark and Paige Bueckers—and finding the balance between individual greatness, different personalities and one shared mission on the international stage. Not afraid to ruffle feathers or cave to criticisms, Coach explains her approach to leading and winning at the highest levels. She opens up about the leadership lessons that have guided her, the impact of legendary coach Pat Summitt, and the stories and wisdom she carried forward from her time around one of the most influential figures in women's basketball. Lawson also reflects on her experience with the Boston Celtics and how working inside the NBA sharpened her understanding of leadership, culture and team-building. Lawson takes us from her childhood, where her father introduced her to football and helped shape the toughness, discipline and competitive mindset that would define her life, to becoming a top-tier basketball player and eventually a prominent coach. Now at Duke, Lawson discusses the challenge of restoring a historic women's basketball program to powerhouse status, building a culture that demands excellence, and developing players beyond what happens between the lines. From playing football with her dad to learning from Pat Summitt, from the Celtics to Duke, and from elite player to elite coach, Kara Lawson shares the leadership, sacrifice, resilience and life lessons behind her remarkable basketball journey—and what it takes to lead the best talent in the world. Full video episode streaming on Netflix now. Learn more about your ad choices. Visit megaphone.fm/adchoices
The legendary actress Jane Fonda on her activism, her hair epiphanies and why older women are often fearless.Jane has lived her entire life in the public eye, as the daughter of acting aristocracy.Her father Henry Fonda was a Hollywood legend by the time she was born.Jane grew up to study acting with Lee Strasberg, and Marilyn Monroe was a classmate.But behind the public adoration, Jane was battling some big personal demons, including bulimia and the legacy of a shocking family tragedy.In her 30s she began re-assessing her life and work, and became a leader of the anti-Vietnam War movement, earning her the nickname of Hanoi Jane from the American Press.After the Vietnam War ended, she remained committed to political activism, so she released a series of work-out videos to help fund change in America.After two more marriages, Jane had an epiphany about her 'third act' of life.She decided to devote it to helping change the world, and now at 88 years old, she is still spending much of her time raising awareness about climate change and other social issues.This episode of Conversations was produced by Nicola Harrison. Executive Producer was Carmel Rooney.It explores Hollywood, Hollyweird, celebrity culture, activism, climate change, the climate crisis, women's rights, women's empowerment, second wave feminism, intersectional feminism, Dolly Parton, 9 to 5, Gracie and Frankie, tech bros, oligarchs and billionaires, life lessons, old school Hollywood, Hollywood royalty, motherhood, parenting, Donald Trump, blacklist.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.
Fluent Fiction - Catalan: A Botanical Awakening: Life Lessons Amidst La Mercè Blossoms Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-09-25-07-38-20-ca Story Transcript:Ca: El sol de tardor pintava de taronja i daurat el Jardí Botànic de Montjuïc.En: The autumn sun painted the Jardí Botànic de Montjuïc orange and gold.Ca: Júlia caminava lentament entre les flors, admirant els colors vius que s'estenien com una catifa interminable.En: Júlia walked slowly among the flowers, admiring the vibrant colors that spread like an endless carpet.Ca: Li agradava sentir la tranquil·litat del jardí mentre buscava inspiració per al seu nou projecte de paisatgisme.En: She loved feeling the garden's tranquility while seeking inspiration for her new landscaping project.Ca: Al seu costat, Pere, el seu amic de tota la vida, seguia els seus passos amb un somriure lleu, però els seus ulls revelaven cansament.En: Beside her, Pere, her lifelong friend, followed her steps with a slight smile, but his eyes betrayed fatigue.Ca: Era La Mercè, i lluny dels carrers concorreguts de Barcelona, buscaven un moment de pau.En: It was La Mercè, and away from the bustling streets of Barcelona, they sought a moment of peace.Ca: Júlia portava un quadern de dibuix, llesta per capturar la bellesa del moment.En: Júlia carried a sketchbook, ready to capture the beauty of the moment.Ca: "Avui és perfecte, Pere", va dir ella, emocionada, "tinc tantes idees!"En: "Today is perfect, Pere," she said excitedly, "I have so many ideas!"Ca: Pere va assentir, però dins seu, sentia que el cos li fallava.En: Pere nodded, but inside, he felt his body failing him.Ca: Les últimes setmanes no havia estat bé, però no volia preocupar la Júlia en aquest dia tan especial.En: The last few weeks hadn't been good, but he didn't want to worry Júlia on this special day.Ca: Continuava caminant, gaudint del so suau de les fulles i el murmuri remot de la ciutat.En: He kept walking, enjoying the gentle sound of the leaves and the distant murmur of the city.Ca: Mentre continuaven el passeig, Júlia s'aturava de tant en tant per esbossar un lliri o una rosa, mentre Pere feia veure que tot anava bé.En: As they continued strolling, Júlia stopped from time to time to sketch a lily or a rose, while Pere pretended everything was alright.Ca: Però, de sobte, va passar.En: But suddenly, it happened.Ca: Un mareig fort el va sacsejar, i Pere va caure, inconscient, al terra tou del jardí.En: A strong dizziness shook him, and Pere fell, unconscious, onto the garden's soft ground.Ca: "Pere!", va exclamar Júlia amb pànic.En: "Pere!" Júlia exclaimed in panic.Ca: Va deixar caure el quadern i es va agenollar al seu costat.En: She dropped the sketchbook and knelt by his side.Ca: El cor li bategava amb força mentre buscava el mòbil per trucar a emergències.En: Her heart pounded as she searched for her phone to call for emergency services.Ca: "Ajuda, si us plau!", va demanar amb una veu tremolosa.En: "Help, please!" she pleaded with a trembling voice.Ca: Amb la ràpida ajuda dels serveis d'emergència, Pere va ser traslladat a l'hospital.En: With the swift help of the emergency services, Pere was transported to the hospital.Ca: Aquell moment es va tornar etern per a Júlia, mentre esperava notícies davant les portes de la sala d'urgències.En: That moment became eternal for Júlia, as she waited for news in front of the emergency room doors.Ca: Finalment, el metge va sortir.En: Finally, the doctor emerged.Ca: Pere ara estava estable.En: Pere was now stable.Ca: Júlia se li va acostar, tremolant encara.En: Júlia approached him, still trembling.Ca: Quan finalment es van retrobar, els ulls d'en Pere mostraven una fatiga nova, però també agraïment.En: When they finally reunited, Pere's eyes showed a new fatigue, but also gratitude.Ca: "Pere, per què no em vas dir res?", va preguntar ella, embolicant-se en una abraçada càlida.En: "Pere, why didn't you tell me anything?" she asked, wrapping him in a warm embrace.Ca: La sinceritat va emplenar la seva veu.En: Sincerity filled her voice.Ca: "Temia preocupar-te i no volia perdre aquests moments amb tu, Júlia", va contestar Pere, amb veu feble.En: "I feared worrying you and didn't want to lose these moments with you, Júlia," Pere replied weakly.Ca: "Però ara sé que haig de cuidar-me millor."En: "But now I know I have to take better care of myself."Ca: Amb el temps, el vincle entre ells es va enfortir.En: Over time, their bond strengthened.Ca: Júlia va entendre que la vida era massa preciosa per deixar que els moments passin sense atenció.En: Júlia understood that life was too precious to let moments pass unnoticed.Ca: La inspiració arribava no només per la bellesa de les flors, sinó també per la fragilitat de la vida mateixa.En: Inspiration came not just from the beauty of flowers, but also from the fragility of life itself.Ca: Aleshores, aquell dia de La Mercè va marcar el començament d'una nova etapa per a tots dos.En: Thus, that La Mercè day marked the beginning of a new stage for both of them.Ca: Van decidir viure amb més consciència, valorant cada estona compartida entre els colors canviants del Jardí Botànic de Montjuïc.En: They decided to live more consciously, valuing each moment shared among the changing colors of the Jardí Botànic de Montjuïc. Vocabulary Words:the autumn: la tardorto paint: pintarthe tranquility: la tranquil·litatthe inspiration: la inspiracióthe landscaping: el paisatgismethe friend: l'amicto betray: revelarthe fatigue: el cansamentthe sketchbook: el quadern de dibuixexcitedly: emocionadato nod: assentirto stroll: passejarto pretend: fer veurethe dizziness: el mareigunconscious: inconscientthe ground: el terrato kneel: agenollar-sethe emergency services: els serveis d'emergènciaeternal: eternto approach: acostar-sethe doctor: el metgestable: establethe embrace: l'abraçadathe sincerity: la sinceritatfragility: la fragilitatto strengthen: enfortirthe bond: el vincleto mark: marcarto value: valorarconsciously: amb consciència
This is a story about how a bad jar of peanut butter reminded me of some basic life lessons. The ones we say we know but don't implement. It is like when Cab Calloway sings St. James Infirmary Blues. Cab gets ahold of a note and pitches it to the heavens before bringing back to earth. You might need to do your own pitching. Maybe it will come back to you. Maybe not. Take a deep breath, reassess and carry on. I like both the cartoon animation and him singing it in person. If you need a mind balm, you can't go wrong watching either version. Resources Mentioned and Implied National Peanut Board with information about how long peanut products last. From the 1947 movie Hi-Di-Ho Cab gives a spirited performance of St. James Infirmary Blues. The Fletcher Studios used Cab Calloway as the template for Koko the Clown dancing in a segment of their 1933 version of Snow White. Basically the filmmakers traced Cab and his dance moves onto Koko the Clown. Emergency Resources The Trevor Project: Provides crisis support specifically for LGBTQ+ youth through phone (1-866-488-7386), text (START to 678-678), and online chat. Available 24/7. They also provide peer support and community. Veterans Crisis Line: Call 988 and press 1, text 838255, or chat online. There are phone lines for those serving overseas. Visit the website to find the current status of the Veteran line and international calling options. National Crisis Text Line: Text HOME to 741741 for free, confidential support 24/7. This service operates independently of the 988 service. Users can use text, chat or WhatsApp as a means of contact. Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
Fall feels like a fresh start this year. After a difficult summer, I'm settling into a new home and figuring out what this next chapter looks like. So I invited Papa Robertson back to talk about starting over and finding your footing when life doesn't go the way you planned.We talk about what my 98-year-old grandmother has taught us about staying connected, taking care of yourself, and enjoying the simple things. Papa shares some of his favorite ways to lift your spirits, from getting outside and spending time in Sedona to visiting the library or sending someone a handwritten card.It's a little bit of fall, a lot of Papa wisdom, and a reminder that even in the middle of change, there are still good days ahead.@rickrobertsunTheo of Golden: A Novelby Allen Levi, David MorseThe Book of Virtuesby William J. Bennett Hosted on Acast. See acast.com/privacy for more information.
“Send Coach John a message”Saw a gem of a post this morning from Reads with Ravi (@readswithravi) which was a quote from David Goggins that he shared. The quote was this: “The only way to achieve greatness in life is to have patience, consistency, and discipline.” WOW. I shared this when I reposted it: “Coach John Daly (@coachtosuccess) Good stuff for each of us to make our own…” It is up to us to take these types of truths & great advice and make them our own in our own lives!! Each of these 3 principles can be applied to relationships, careers, finances, fitness, etc. As I said, I know for sure that I need to have that look come back to me from the guy in the mirror that I know, I am doing well in these three areas. I need to keep at this, making it a habit that I connect with each and every day. I hope you are able to do that as well my friends. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
“Send Coach John a message”I found so many posts today and here is the winner that I wanted to share with you. It comes from The Mindfulness Meditation Institute (@TrainingMindful) and this is once again something that the world needs more of. The post was this: “Be the kind of person who makes cashiers smile, makes waiters laugh, and who makes lonely people feel seen. In a world so obsessed with being important, being kind, present, and wonderfully human is its own kind of extraordinary.” As I shared in this episode, I ran into a former student of mine working at a store I go to frequently. She reminded me of the value and belief she had in me as a teacher. I was reminded that I was “seen” by her and plenty of my students throughout the 34 years as a teacher and coach. My response to this post was this: “Coach John Daly (@coachtosuccess) Just imagine for a moment if more people did this... and like so many other things... the world needs more of this for sure!!” Let's take this challenge on and look to be this kind of person wherever we go! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
“Send Coach John a message”A profound post came to me today and of course it's from a bigtime difference maker that I lean on just about every day. It's from Mark Hickie (@MPHickie) and he's “Reflecting this morning on that thing about ‘cracks'” … “Maybe the cracks in your life aren't where you're breaking, maybe they're where the light gets in and maybe those cracks don't need fixing. What if they're opening you up to what comes next? Sometimes the cracks are where life rebuilds us so something new can shine through.” ~ @JulieChin. Today I got to thinking about a few things. First of all it's the 6th anniversary of us losing my father-in-law and it reminds me (like every day truthfully) how much we all miss him. That is for sure a crack in our world. Losing two other family members a few months ago, my aunt and an uncle - again, another crack that hurts for sure. I met with two former colleagues for lunch today and it reminded me about missing them and so many others that I used to see every day for a very long time. Yes, cracks in my life that still kind of hurt. But - the key is that yes… there is light, inspiration, hope, energy, purpose, strength, etc., that come from each of these moments in my life - that for sure help me to keep going to see what is next and to have these “cracks” help me do great things in (and with) my life. We all have these cracks in our lives - job losses, people passing or leaving us, hurtful moments, medical issues, financial issues, the list can go on and on. But what if we look at these for what can come into our lives from going through it in the first place? Wow… very powerful perception for us to have and to have the “cracks” benefit us somehow.
Fluent Fiction - Danish: Autumn Adventure: A Countryside Crisis in Aarhus Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-09-23-22-34-02-da Story Transcript:Da: Det var en kølig efterårsdag på landet uden for Aarhus.En: It was a cool autumn day in the countryside outside of Aarhus.Da: Mikkel, Sofie og Kasper gik langs en sti, omgivet af gyldne blade.En: Mikkel, Sofie, and Kasper walked along a path, surrounded by golden leaves.Da: Deres mål var at nyde en fredelig dag i naturen, væk fra byens larm.En: Their goal was to enjoy a peaceful day in nature, away from the city's noise.Da: Mikkel ønskede at finde lidt frihed og ro, Sofie var ivrig efter eventyr, og Kasper havde sit fokus på Sofie mere, end han ville indrømme.En: Mikkel wanted to find a bit of freedom and tranquility, Sofie was eager for adventure, and Kasper was more focused on Sofie than he would admit.Da: De var nået til en blomstrende eng.En: They had reached a blooming meadow.Da: Efteråret havde lagt en stille, grå dyne over himlen, men luften var frisk, og lyden af fugle kunne høres i det fjerne.En: Autumn had laid a quiet, gray blanket over the sky, but the air was fresh, and the sound of birds could be heard in the distance.Da: Mikkel tog en dyb indånding og mærkede en sjælden følelse af fritid.En: Mikkel took a deep breath and felt a rare sense of leisure.Da: Men idyllen blev hurtigt brudt, da Sofie snublede og landede blandt nogle vilde blomster, som straks fik hende til at nyse voldsomt.En: But the idyll was quickly broken when Sofie stumbled and landed among some wildflowers, which immediately made her sneeze violently.Da: "Sofie, er du okay?"En: "Sofie, are you okay?"Da: spurgte Mikkel, bekymret.En: asked Mikkel, concerned.Da: Hun nikkede først, men pludselig begyndte hendes ansigt at rødme, og hendes åndedræt blev kort.En: She nodded at first, but suddenly her face began to flush, and her breathing became short.Da: En allergisk reaktion havde slået til.En: An allergic reaction had kicked in.Da: Mikkel og Kasper udvekslede et panisk blik.En: Mikkel and Kasper exchanged a panicked look.Da: De var langt fra hospitalet og ned ad stierne førte til tæt lyng og krat.En: They were far from the hospital, and the paths led through dense heather and brush.Da: Mikkel stod overfor en svær beslutning.En: Mikkel faced a difficult decision.Da: Skulle han tage en kortere, men mere risikabel vej over markerne for at hente hjælp, eller satse på, at Kasper kunne holde Sofie stabil med hans grundlæggende førstehjælp?En: Should he take a shorter but more risky route across the fields to get help, or gamble that Kasper could keep Sofie stable with his basic first aid skills?Da: Kasper forsøgte at holde Sofie rolig, mens han samtidig kæmpede med sit eget hjerteslag.En: Kasper tried to keep Sofie calm while simultaneously struggling with his own heartbeat.Da: Tiden gik langsomt, som Mikkel besluttede at tage den risikable vej.En: Time passed slowly as Mikkel decided to take the risky path.Da: Men lige som han tog sit første skridt væk, dukkede en lokal bonde op.En: But just as he took his first step away, a local farmer appeared.Da: Bonden, en mand med mange års erfaring af landet, tilbød sin hjælp.En: The farmer, a man with many years of experience in the countryside, offered his help.Da: Han kendte til en naturlig modgift lavet af planterne omkring.En: He knew of a natural antidote made from the surrounding plants.Da: Med rolig og sikker hånd hjalp han Sofie, mens han ringede efter en ambulance.En: With calm and steady hands, he helped Sofie while calling for an ambulance.Da: Ambulancen kom snart, og Sofie begyndte at trække vejret mere normalt.En: The ambulance soon arrived, and Sofie began to breathe more normally.Da: Mikkel følte en dyb taknemmelighed overfor bonden.En: Mikkel felt a deep gratitude towards the farmer.Da: Han indså, at uafhængighed betyder ikke altid at være alene, men at kunne søge hjælp og samarbejde, når det virkelig betyder noget.En: He realized that independence doesn't always mean being alone, but rather being able to seek help and collaborate when it truly matters.Da: Sofie takkede bonden, og Kasper gav hende et varmt smil, lettet over at hun var i bedring.En: Sofie thanked the farmer, and Kasper gave her a warm smile, relieved that she was recovering.Da: Efter dagens begivenheder vendte de tilbage til Aarhus, bevidste om, hvor hurtigt planer kan ændre sig, og hvor stærke de var sammen.En: After the day's events, they returned to Aarhus, aware of how quickly plans can change and how strong they were together.Da: Mens de gik tilbage ad stien, vidste de, at denne dag havde ændret dem alle.En: As they walked back along the path, they knew this day had changed them all.Da: Autumn havde måske bragt kulden, men den havde også bragt en vigtig opdagelse i deres liv.En: Autumn might have brought the cold, but it also brought an important discovery in their lives. Vocabulary Words:countryside: landettranquility: roeager: ivrigadventure: eventyrblooming: blomstrendemeadow: engidyll: idylstumbled: snubledesneeze: nyseflush: rødmebreathing: åndedrætallergic: allergiskreaction: reaktionpanicked: paniskdense: tætheather: lyngbrush: kratgamble: satsesimultaneously: samtidigheartbeat: hjerteslagantidote: modgiftsurrounding: omkringsteady: sikkergratitude: taknemmelighedindependence: uafhængighedcollaborate: samarbejderecovered: i bedringevents: begivenhederplans: planerdiscovery: opdagelse
In a world of extremes, it's easy to believe that power is bad. Our cultures tendency is to reject words like "dominion," or "authority," but those words are in scripture, and they're a part of our lives. So, what do we do with power? How do we use power and how do we interact with those in power? In this episode, Whit George, Lead Pastor of Church on the Move and Seth Swindall, Senior Pastor of Church on the Move West, discuss power dynamics and how we steward authority with Biblical wisdom. Show notes: Whit's Message: https://youtu.be/xVx1lAi8LDU Seth's Message: https://youtu.be/2pf1yCwrxA0
What's actually worth spending your money on, and what's just a waste?In this solo episode, Christina breaks down the upgrades, experiences, and investments she believes are truly worth the splurge, from house cleaners and first-class flights to anything that saves time, reduces stress, or creates more joy. She also gets real about what isn't worth the money, including spending to impress others, overspending on appearances, and investing heavily in a business before you have paying clients. With plenty of personal stories, strong opinions, and a few controversial takes along the way, this episode is a fun reminder that how you spend your money should ultimately reflect what you value most: your time, your experiences, your peace, and your happiness.If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes CONNECT WITH CHRISTINA!InstagramLinkedInChristinalecuyer.comBook a Free Clarity CallBook Christina For Your Next Workshop
Beyond money, status, and attractive partner where do we find meaning, and happiness? Across 34 unconventional life lessons, we explore the inner machinery behind a meaningful life: why status can behave like a sugary breakfast cereal, why exercise is cheaper than many illnesses, and why some of our finest ideas arrive only after we stop staring aggressively at a blank page. Along the way, we consider discipline, creativity, money, identity, empathy, confirmation bias, and the possibility that society is held together with rather more metaphorical duct tape than anyone would like to admit. We all have enough heroic checklists for self-improvement. My aim is to make familiar ideas seem strange enough to re-examine properly. That and to leave you feeling slightly more optimistic about being human. Treat mistakes as tuition rather than evidence of failure. Make room for rest, curiosity, and unplanned opportunities. Build beliefs carefully instead of inheriting them wholesale. Listen in and discover why a less certain life may be a happier one. SPONSORS ☺️ MOD.com Prescription Modafinil for energy and focus. Free consultation, free shipping and 10% off Promo code PSYCHOLOGY at MOD.com
Send us Fan MailIn this episode, I sit down with Jo Groves to revisit one of the most unconventional commencement speeches of the last decade: Tim Minchin's 2013 address at the University of Western Australia.Minchin offered nine life lessons that are funny, provocative, and occasionally counterintuitive: you don't have to have a dream, don't make happiness your goal, remember how much of life is luck, exercise, be hard on your opinions, be a teacher, define yourself by what you love, respect people with less power than you, and don't rush.Jo and I unpack each of these ideas and explore why they still resonate more than a decade later. Along the way, we talk about ambition, uncertainty, humility, health, curiosity, power, purpose, and the strange pressure we place on ourselves to have life figured out.It's a conversation about taking life seriously without taking yourself quite so seriously, questioning some of the advice we're usually given, and perhaps discovering that a meaningful life doesn't require a perfect plan.Visit us at:www.theselfhelpantidote.com
Our Lead Pastor, Whit George, continues week six of our teaching series, Life Lessons.
Our Broken Arrow Associate Pastor, Ian Wilson, continues week six of our teaching series, Life Lessons.
“Send Coach John a message”Great connection from Jon Gordon (@JonGordon11) for any day, but especially on a Motivation Monday Game Plan day!! “#MindsetMonday Positivity doesn't ignore reality. It gives you the strength to face it.” Again, so many people think that having a positive outlook or attitude is bad. Some say it's not a good way to face reality. All I know is that having a positive attitude towards life and everything it can throw at us, is SO MUCH better than having a negative attitude. A positive attitude doesn't mean we will never face obstacles or problems. It does help us to solve them and get through them for sure. In today's mixed up world, I think more people having positivity in the way the deal with things would be much better for themselves and others, compared to negativity. Too many people have that and we can all see what “good” that is doing for society. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love. This week I have the worst hormonal migraine, have life lessons from the new Oasis movie & Katie Price & questions from the listeners! Find me on Instagram at @francescaamber & @lawofattractionchangedmylifeYou can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE: workwithfrancescaamber.com/linksBUT SPECIFICALLY...Join the BOOK CLUB B*TCHES here: https://www.workwithfrancescaamber.com/bcbJoin me for THE FESTIVE FORMULA - starting on 1st OctoberHere are some other things I think you may like:Try Migraband for migraines & use code 'FRANSAVE' for 15% off!Overpay your mortgage for FREE with Sprive! (Obsessed with this one, lets me overpay my mortgage by about £200 a month for FREE!)https://linkprod.sprive.com/refer?code=VYQRZRJS5 day free trial of my FAVE magnesium brandhttps://www.healthy-metal.com/FRANCESCAAMBERListen to thousands of books for FREE with a month's free trial on Audible (Amazon associate)https://amzn.to/4kFceufFind my Amazon store full of amazing stuff!https://www.amazon.co.uk/shop/francescaamberGet my book MANIFEST LIKE A MOTHER here and the WORKBOOK here!https://amzn.to/46bwv77Thanks so much for listening & I'll see you next week,FrancescaxxxYou can find the EXTREMELY WEALTHY FAST overnight audio here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmationsWant to overpay your mortgage without even trying? Sign up to Sprive here: https://linkprod.sprive.com/refer?code=VYQRZRJS and use my code VYQRZRJSCome see me at my events: https://workwithfrancescaamber.com/links Hosted on Acast. See acast.com/privacy for more information.
Paul Gigot speaks with former Indiana Gov. Mitch Daniels about the future of the Republican party, the changes he made while president of Purdue University, and his new book, “Impatience Is a Virtue.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.