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Have you ever caught yourself sounding just like your parents? Today we reflect on the lessons—both spoken and unspoken—that our parents, coaches, and role models left with us, and how they've shaped the women and moms we are today.From confidence and community to money and independence, these life lessons are now the ones we're passing down to our own kids. Amy shares how her mom's approach to appearance built her confidence from the inside out, while Abby opens up about her mom's influence around food, body image, and community involvement. Amy also remembers her dad's encouragement to always be financially independent, and Abby gets vulnerable about what money represented in her childhood—a story she's never shared before.We also chat briefly about the latest reality TV drama (yes, the new Bachelorette!) before diving back into what it really means to carry these lessons forward. Whether the wisdom came from parents, coaches, or mentors, it's worth reflecting on the positive examples you had growing up and how you're creating that same legacy for your own children today.Tune in and reflect with us—you'll be reminded that the work you're doing as a mom matters, in ways your children will carry for life.LINKS AND RESOURCES:CORNBREAD HEMP: 30% off with code HERSELF cornbreadhemp.com/herselfGOODR: Free Shipping with code HERSELF: https://goodr.com/herselfPATREON: Join our exclusive community where we drop a bonus episode every single week: https://www.patreon.com/herselfpodcastLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.
When the end nears and you ask the question; "Did I live as I wanted?" or "Did I do what I wanted in my retirement years?" it would sure be nice to be able to answer with a firm "yes".
Les Chapman, Senior Minister
I had a start to my day where I was trying to connect with something better than what was swirling around in my head. I let the “doom and gloom” stuff going around in the world today, get to me. But like before, I knew it was happening and I set out to choose to do something about it. A gratitude walk sure did help this morning along with a couple of other things. First came from Coach Ray Ostrowski (@CoachRayO3313) - a former student and now an outstanding teacher and coach himself. He shares this: “New Day - New Opportunity - Today is a new day. It does not care about what happened last week. It does not care what you plan to do next week. Today is a new day & a great opportunity to get better. Always be thankful and grateful for a new day. Make the best of your opportunity.” Perfect for me today! Next up was a post from Power of Positivity (@LIVEpositivity) “Stay hopeful. You never know what tomorrow may bring.” Again, a message to help me readjust my day, which we all need once in a while. Another couple of items came from a teaching post that I got some very uplifting feedback from three former students and a couple of former colleagues, that once again, helped me readjust my day!! It's also probably time for a readjustment of my social media intake as well. So many more things to help me with where I want my days (and ultimately my life) to go in a more positive direction. Hope this helps you when you need a readjustment of your day. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
"No one ever made a difference by being like everyone else" - P.T. BarnumWe need to embrace the fact that we are all unique individuals, with different goals, dreams, and desires. When you can live a life that reflects your values, you will impact more people than you realize.To learn more about The Root Brands products Zero-In, Restore, and others go to www.therootbrands.com/confidencethroughhealth Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys
Send us a textThis episode reflects on the beauty of gratitude and the freedom that comes from letting go of rigid planning. Inspired by a quote from Mandy Hale “You don't always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.” It encourages listeners to embrace uncertainty, take small steps forward, and trust the journey even when the path isn't fully clear.
Chris Burkard is no stranger to grand adventures. He's built his career chasing light at the edges of the world, photographing athletes in their element, from the ocean to glaciers, sides of mountains, and continues to test himself on countless expeditions — including a sixteen-day finish at the Tour Divide.But the Silk Road Mountain Race remained an elusive someday ride, shadowed by imposter syndrome, questioning if he really belonged on the startline. This year he took the leap, training with new focus and deep respect for the mountains.Chock full of life lessons, Chris reflects on his time in Kyrgyzstan, the lessons he carried from his time on the Tour Divide, and how he's learned that fear and readiness can coexist. He shares stories of crushing loneliness — the realization of how far from home and familiarity he really was — and moments of elation, from the tears of relief when the headwind finally broke to the overwhelming joy of reaching the summit of the final pass. Most of all, he reflects on the power of vulnerability, the importance of taking joy seriously, and the truth that so much of what these experiences give us, more often than not, has nothing to do with the bike.Follow Chris on Instagram: @chrisburkard Follow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourscyclingFollow Albion on Instagram: @albion.cyclingUse code DETOURS15 to get 15% off your next order from AlbionIf you love this show please consider pledging your support to sustain producing this show: https://buymeacoffee.com/detourspodcast
Kristen Massey is a lifelong music lover and musician, who shares her journey from a Beatles-obsessed child to a band member in the Chicago rock scene, and her enduring passion for songwriting in today's episode. Jesse and her discuss Kristen's musical influences, her record deal with Mercury, her diverse career including recipe writing and voiceover work, and her book 'The J Life Lessons from a Jill of All Trades.' Tune in for heartfelt stories, reflections on creativity, and of course, Bruce Springsteen's impact. Don't miss out on this celebration of connections, resilience, and the music that binds us all. 01:16 Meet the Guest: Kristen's Musical Journey 01:55 From Beatles to Bruce: Early Influences 05:15 Discovering Springsteen: A Life-Changing Moment 07:57 The Songwriting Path: Inspirations and Beginnings 12:44 Pursuing a Music Career: Challenges and Triumphs 17:27 A New Chapter: Writing and Other Ventures 21:35 Life Lessons and Reflections 24:43 Embracing Life's Journey 25:07 Starting a Podcast: Tips and Insights 27:06 Finding Joy in Creativity 29:03 The Power of Awe and Exploration 31:36 The Art of Songwriting vs. Book Writing 33:42 The Passion Behind Music and Writing 36:44 The Importance of Passion and Persistence 37:40 Reflecting on Bruce Springsteen's Influence 41:36 Final Thoughts and Farewell https://thejoatbook.com/ https://www.linkedin.com/in/kristin-massey-210049190/ Learn more about your ad choices. Visit megaphone.fm/adchoices
TOPIC: Lessons for Life and Business via Boxing! Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately! ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Big Woody's Tree Service: https://bigwoodystreeservice.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm
Found a powerful post from Mind Essentials (@Mind_Essentials) where the quote was shared on the side of a building. (like it's that important for us to see it) The quote? It's right here: “Life's already hard, I don't wanna be around anyone who makes it worse.” )The quote comes from @bestmemory.) This point has already been on my radar for as long as I can remember. I've always said that life and other people will make life hard - why would I make it any harder for myself. Now that doesn't mean that I have it all figured out and I haven't always listened to this quote. I struggle too. I just hope and plan to not keep struggling with this. I will still work on not letting myself help the world and others that cause troubles!! Then I will also be working on not causing myself problems too. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
Send JKO a Text MessageThis episode shares six powerful lessons from the life and legacy of Charlie Kirk. Whether or not you agreed with him, his story offers insights that can inspire women in the trenches of life. If you believe you are open to learning, this episode is for you.Nuggets of wisdom in this episodeDefine your mission and focus on itDon't despise the little you have in your handCultivate kindness in every situationLive Your Faith Out Loud, every day, everywhere, and in every wayAlways be hungry to learn, even from people you disagree withThink generationally, lead with posterity in mindKey Scriptures: Ephesians 5:16, John 12:32, Proverbs 19:20 Support the show If Messy Can't Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter
Send us a textThis episode dives into the power of identity and the narratives we tell ourselves. From self-limiting “woe is me” stories to empowering perspectives, our identity shapes how we see the world and what we believe is possible. Listeners are encouraged to reflect on the narratives guiding their lives and to choose identities that foster growth, confidence, and possibility.
Fluent Fiction - Spanish: Love, Guilt, and Redemption Under Fluorescent Lights Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-09-18-22-34-02-es Story Transcript:Es: Las luces fluorescentes del hospital zumban ligeramente, mientras Santiago observa la ventana.En: The fluorescent lights of the hospital hum slightly, while Santiago gazes out the window.Es: El sol de la primavera entra suavemente, prometiendo que todo estará bien.En: The spring sun gently streams in, promising that everything will be okay.Es: A su lado, Miguel se sienta con las piernas cruzadas, tratando de parecer tranquilo.En: Beside him, Miguel sits cross-legged, trying to appear calm.Es: Pero Santiago sabe que, bajo esa calma, su amigo también está preocupado.En: But Santiago knows that beneath that calm, his friend is also worried.Es: Lucía está en cirugía.En: Lucía is in surgery.Es: Santiago siente un nudo en el estómago mientras piensa en ella.En: Santiago feels a knot in his stomach as he thinks about her.Es: Recuerda la discusión que tuvieron, las palabras duras que dijo.En: He remembers the argument they had, the harsh words he said.Es: "Si algo le pasa…" piensa, incapaz de terminar la frase.En: "If something happens to her…" he thinks, unable to finish the sentence.Es: Miguel le da una palmadita en la espalda.En: Miguel pats him on the back.Es: "Santiago, todo va a salir bien.En: "Santiago, everything will be fine.Es: Los médicos saben lo que hacen."En: The doctors know what they're doing."Es: Miguel intenta sonar optimista, aunque sabe que sus palabras no alivian la ansiedad de su amigo.En: Miguel tries to sound optimistic, although he knows his words don't ease his friend's anxiety.Es: Santiago suspira.En: Santiago sighs.Es: "Lo sé, pero no puedo evitar sentirme culpable.En: "I know, but I can't help feeling guilty.Es: Lucía es mi vida."En: Lucía is my life."Es: Miguel asiente, comprendiendo.En: Miguel nods, understanding.Es: "Lo sé.En: "I know.Es: Por eso te tiene a ti.En: That's why she has you.Es: No estás solo, Santiago."En: You're not alone, Santiago."Es: El sonido del reloj en la pared marca el tiempo que parece no avanzar.En: The sound of the clock on the wall marks the time that seems not to advance.Es: Santiago mira a Miguel, viendo por fin la sinceridad en sus ojos.En: Santiago looks at Miguel, finally seeing the sincerity in his eyes.Es: "Gracias, Miguel," dice finalmente Santiago.En: "Thank you, Miguel," Santiago finally says.Es: "Gracias por estar aquí."En: "Thanks for being here."Es: Unos minutos después, la puerta de la sala de espera se abre.En: A few minutes later, the door to the waiting room opens.Es: El cirujano entra con expresión neutral y cansada.En: The surgeon enters with a neutral and tired expression.Es: Santiago y Miguel se levantan rápidamente, sus corazones latiendo al unísono.En: Santiago and Miguel stand up quickly, their hearts beating in unison.Es: "Lucía está bien," anuncia el cirujano.En: "Lucía is fine," the surgeon announces.Es: "La cirugía fue un éxito.En: "The surgery was a success.Es: Pronto podrán verla."En: Soon you can see her."Es: El alivio inunda a Santiago.En: Relief floods Santiago.Es: La tensión se escapa de su cuerpo mientras escucha las palabras del médico.En: The tension escapes his body as he hears the doctor's words.Es: Se vuelve hacia Miguel y, sin pensarlo, lo abraza fuerte.En: He turns to Miguel and, without thinking, hugs him tightly.Es: "Gracias," susurra Santiago, sintiendo que el peso desaparece de sus hombros.En: "Thank you," Santiago whispers, feeling the weight lift from his shoulders.Es: Por primera vez en mucho tiempo, se permite ser vulnerable.En: For the first time in a long time, he allows himself to be vulnerable.Es: Aprendió hoy cuán importante es tener apoyo.En: Today he learned how important it is to have support.Es: Mientras esperan para ver a Lucía, el sol de la primavera sigue brillando.En: As they wait to see Lucía, the spring sun keeps shining.Es: El Día de la Visibilidad Lésbica es hoy, y aunque la crisis les haya recordado la fragilidad de la vida, también les ha enseñado a Santiago y a Lucía la importancia del amor y el perdón.En: The Día de la Visibilidad Lésbica is today, and though the crisis reminded them of life's fragility, it also taught Santiago and Lucía the importance of love and forgiveness.Es: Desde ahora, Santiago promete nunca más dejar que el orgullo nuble sus sentimientos.En: From now on, Santiago promises never again to let pride cloud his feelings.Es: La vida es preciosa y su relación con Lucía es un regalo que quiere valorar cada día.En: Life is precious, and his relationship with Lucía is a gift he wants to cherish every day. Vocabulary Words:fluorescent lights: las luces fluorescenteshospital: el hospitalsurgery: la cirugíaargument: la discusiónharsh: durasknot: un nudowindow: la ventanaback (body part): la espaldaoptimistic: optimistaanxiety: la ansiedadguilty: culpablesincerity: la sinceridadwaiting room: la sala de esperasurgeon: el cirujanoexpression: la expresiónneutral: neutraltension: la tensiónunison: al unísonorelief: el aliviovulnerable: vulnerablesupport: el apoyofragility: la fragilidadforgiveness: el perdónpride: el orgullofeelings: los sentimientosgift: el regalocherish: valorarcrisis: la crisisweight: el pesopromises: promete
Life Lessons From Melachim Bet - Perek 11 - Rebbetzin Shurin by Shapell's Rabbeim
In this episode of Set Lusting Bruce, host Jesse Jackson engages in a captivating conversation with Bria Rose, a writer and dedicated Disney enthusiast. Bria shares her journey from working at Disneyland to becoming an author of dark romance retellings of Disney classics. They discuss her latest book 'Her Dark Promise,' her creative process, and how her life experiences shaped her storytelling. Tune in to hear about the enchantment of Disney, the complexities of dark romance, and Bria's ambitions as a burgeoning writer. Whether you're a fan of Disney, dark romance, or curious about the writing process, this episode offers a delightful blend of insights and inspiration. 00:00 Welcome to Set Lusting Bruce 00:40 Meet Bria: A Disney Enthusiast 01:30 Bria's Writing Journey 03:08 Disney Memories and Inspirations 05:36 The Magic of Disney Music 07:19 The Evolution of Disney Princesses 09:33 Working at Disney: Behind the Scenes 16:08 The Influence of Disney on Writing 20:11 Life Lessons from Disney 22:36 The Disney Experience: Smiling Through It All 23:37 Connecting with Disney Adults 25:32 The Journey to Writing a Book 27:30 Inspiration from Beauty and the Beast 30:41 Crafting a Dark Romance 38:33 Future Projects and Ambitions 45:04 Final Thoughts and Advice for Aspiring Writers https://authorbriarose.com/ https://www.facebook.com/authorbriarose Learn more about your ad choices. Visit megaphone.fm/adchoices
It's been awhile since I have shared something from John Maxwell's “Daily Reader.” This is from September 16 and it deals with Significance over Security. It gets us thinking about settling for security (and in today's world, that sounds great with all of the crazy things going on), but it also gets us thinking about how significant we are in our lives. It's a mind shift to our purpose and our life's mission. Doesn't matter our age or where we are in our lives, we can always make the shift he shares in this. This has been on my heart, on my mind and in my actions for a long time. I just need to turn up the heat of me going after this now in my life. How about you? Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
Send us a textThis episode explores what it means to feel “off”—when life looks fine on the outside, but something still feels misaligned on the inside. Listeners are guided to reflect on their energy, awareness, and alignment, and are offered practical ways to regain balance and get back in sync. A supportive reminder that even subtle shifts in energy can signal the need for realignment.
In this conversation, author and acupuncturist Connie Warden joins Cristina and Alex to talk about her book Speeding to Compassion—a project born from her surprising realization that her mindfulness practice didn't extend to the driver's seat. Connie shares candid stories of road rage, self-reflection, and the universal struggle of anger, showing how the car became her training ground for compassion. What starts as a book about driving quickly unfolds into a much bigger exploration of authenticity, inner critics, and how to process emotions without repressing them.Together, they dive into the ways we invent stories about strangers on the road, the “fundamental attribution error” that makes us judge others more harshly than ourselves, and the small practices—like singing a song or reframing the moment—that can transform frustration into growth. This episode is equal parts humor and humanity, reminding us that compassion isn't about being perfect. It's about noticing our triggers, giving ourselves grace, and practicing empathy in everyday life—whether behind the wheel, with our kids, or in leadership.
Dear listeners We are in sura 29 Surah Al-‘Ankabūt (The Spider):Reflections on some of its Life Lessons; Life is a test – hardships are meant to strengthen you in faith. Faith shows in action – patience, honesty, and good deeds. Trust Allah – He is the only true support; everything else is fragile like a spider's web. The prophet came with this beautiful book of wisdom and light, so hold on to it! Learn from the past – the prophets stayed firm through struggles. Balance effort with trust in Allah. Be kind to parents – but never compromise your faith in Allah.
In this podcast, Ryan C. Bradley talks about Say Uncle, early life lessons, setting stories in the noughties, and much more. About Ryan C. Bradley Ryan is a musician, podcaster, and the author of the novella Saint's Blood, Bad Connections: Horror Stories and the brand new novel Say Uncle from Ghoulish Books. His short fiction … Continue reading
In this episode, Christina shares her insights on entrepreneurship, emphasizing the importance of alignment between personal values and business goals. She discusses the challenges of being a business owner, the significance of strategy and mindset, and the reality of managing revenue and expenses. Christina encourages listeners to redefine success beyond mere financial metrics and to take actionable steps towards their goals, while also highlighting the unique advantages of being a business owner.
This episode is brought to you by CLEARSTEM: My favorite skincare brand that fights acne and aging at the same time, with zero pore-clogging ingredients, ever. Get 15% off at https://clearstem.com/Valeria with code VALERIA. In this special solo episode of Not Alone, Valeria reflects on turning 35 and what this milestone means to her. She opens up about the lessons she's carrying forward, the habits and pressures she's choosing to leave behind, and the aspirations guiding her next chapter. From learning to be more present and putting herself first, to accepting that not everyone will like you, Valeria shares the mindset shifts that have shaped her growth. She talks about aging in a culture obsessed with youth, embracing contradictions as part of evolution, and the importance of pausing before reacting. With honesty and vulnerability, she explores her own “hero's journey,” reflects on her children and mother getting older, and why success is about feeling, not chasing. It's an intimate, thoughtful conversation on awareness, boundaries, and stepping into your mid-thirties with clarity and confidence. Shop my look from this episode: https://shopmy.us/collections/2367051 Follow me: https://www.instagram.com/valerialipovetsky/ Books I Mentioned: The Art of Thinking Clearly: https://amzn.to/3Iiy9ds The Power Pause: https://amzn.to/4mYaM88 The Hero's Journey: https://amzn.to/3JYXBoY What we talked about: 0:24 - Start of the conversation 0:30 - Turning 35 2:40 - Sharing the things Valeria knows now 2:46 - Life is all about evolution and contradicting yourself 4:25 - Learning how to be more present 7:15 - The importance of putting yourself first 8:50 - Pausing 10:55 - Most things don't need a reaction 11:50 - Being “okay” with not being liked by everyone 13:40 - Choosing your own lens on life 15:11 - Clearstem Ad 16:25 - “The Hero's Journey” Breakdown 20:26 - Things she may never figure out 20:39 - The idea of time 22:14 - Feeling success instead of chasing the next goal 23:15 - How to age in a world obsessed with youth 26:33 - Being kind vs. being nice 29:30 - Taking more time to process emotions 30:49 - Leaving behind having answers for everything 31:54 - Overexplaining my boundaries to get approval 33:04 - Moving away from sharing too much, too fast online 36:02 - Sharing things that took a long time to process 37:10 - Admiring Pamela Anderson 38:00 - Igniting Awareness Learn more about your ad choices. Visit megaphone.fm/adchoices
Saw a post that was funny, sad, but (to me) very true! It was from “Echoes of the Past” and the quote was an image of an older cowboy sitting on a horse with a slight smile and he is saying: “I guess they had to invent artificial intelligence since real intelligence is running out.” My first thing I did was have a little smile and chuckle, but then quickly went to a kind of sad feeling. But, I do feel the part of “real intelligence” disappearing quite fast. My thought is to invest in yourself in “human skills”. Those skills that (I think) technology cannot replace. For sure, learn about AI and other intelligence things, but don't let them replace your human skills. That's the key! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
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Send us a textThis episode introduces the concept of the priority compass—a framework built around vision, values, priorities, purpose, and reason why. While many of these elements remain steady, priorities are the ones that shift most often as life evolves. By recognizing and adjusting to these changes, the priority compass provides clarity and guidance for making aligned decisions, helping you stay focused on what matters most.
✨ Hollywood actor Alex Hyde-White has lived a career most can only dream of; starring in iconic films like Pretty Woman and Fantastic Four, working alongside legends like Julia Roberts, Richard Gere, Steven Spielberg, and Bob Newhart.But beyond the screen, Alex has emerged as a thoughtful storyteller, sharing not just Hollywood memories but also wisdom about persistence, preparation, and personal growth.In this episode of the Grow Yourself Podcast, Alex takes us from the glitz of Hollywood to sage lessons on life, reflecting on what it means to chase opportunity, embrace resilience, and leave behind a meaningful legacy.What You'll Learn in This Episode✅What it was like to work with Julia Roberts and Richard Gere in Pretty Woman✅How Alex landed his big break at Universal and why being ready matters✅Why chasing fame can be dangerous — and how to stay grounded✅The life lesson behind his mantra: “Don't give up on yourself”✅How legacy is built through small roles, great stories, and lasting impact
During Operation Desert Storm, part of the Gulf War in 1991, Des Powell was part of the Bravo Three Zero patrol that successfully infiltrated enemy lines to take out scud missiles. It was a story that was overshadowed by the tragedy of Zero Two Bravo, which saw three soldiers killed and another four captured. In this episode, Des recounts his reluctant entry into the military, influenced by his family's military background, to joining the Parachute Regiment, facing SAS selection twice, and the lessons he learned along the way. LINKS Des' book 'SAS: My Trial By Fire: True Stories and Life Lessons from SAS Selection' is out now: Australia / UK Follow Des on Instagram Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.
Kristen Massey is a lifelong music lover and musician, who shares her journey from a Beatles-obsessed child to a band member in the Chicago rock scene, and her enduring passion for songwriting in today's episode. Jesse and her discuss Kristen's musical influences, her record deal with Mercury, her diverse career including recipe writing and voiceover work, and her book 'The J Life Lessons from a Jill of All Trades.' Tune in for heartfelt stories, reflections on creativity, and of course, Bruce Springsteen's impact. Don't miss out on this celebration of connections, resilience, and the music that binds us all. 01:16 Meet the Guest: Kristen's Musical Journey 01:55 From Beatles to Bruce: Early Influences 05:15 Discovering Springsteen: A Life-Changing Moment 07:57 The Songwriting Path: Inspirations and Beginnings 12:44 Pursuing a Music Career: Challenges and Triumphs 17:27 A New Chapter: Writing and Other Ventures 21:35 Life Lessons and Reflections 24:43 Embracing Life's Journey 25:07 Starting a Podcast: Tips and Insights 27:06 Finding Joy in Creativity 29:03 The Power of Awe and Exploration 31:36 The Art of Songwriting vs. Book Writing 33:42 The Passion Behind Music and Writing 36:44 The Importance of Passion and Persistence 37:40 Reflecting on Bruce Springsteen's Influence 41:36 Final Thoughts and Farewell https://thejoatbook.com/ https://www.linkedin.com/in/kristin-massey-210049190/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Katy is a recovering alcoholic whose personal journey to recovery sparked her deep passion for helping others. Her commitment to the field of recovery began in 2012, when she earned her first position as a counselor. Katy holds a CATC II certification as both a drug and alcohol counselor and supervisor. Currently, Katy is pursuing her Master's in Social Work at Arizona State University with the goal of becoming a Licensed Clinical Social Worker (LCSW). Her academic and professional journey reflects her dedication to serving others and her desire to develop the skills necessary to support individuals facing multiple challenges. Katy's passion for service led her to recognize the critical lack of resources available to women in recovery, inspiring her to co-found Rewrite Recovery. Through this initiative, Katy has created a safe, loving, and supportive environment where women can heal, reclaim their lives, and build a strong foundation in recovery. Her commitment is to empower each client to discover their strengths, pursue their goals, and rewrite their next chapter. We discuss topics including: The absence of grit We do things scared and that is courage The indulgence in feelings and what we do to move forward Reframing How to build distress tolerance SHOW NOTES: www.rewriterecovery.com www.instagram.com/rewrite.recovery ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
Jovial Jay and Shua Dad-splain all the practical life skills we should've been taught long before we had to figure them out ourselves. It's the School of Life (not the cereal) on Enjoy Stuff! From car maintenance to folding a fitted sheet (still impossible), we share laughs, lessons, and a little maturity along the way. Come enroll in the lost art of adulting! News The final trailer for Wake Up Dead Man is here – hitting theaters November 26 and Netflix on December 12. A heartfelt John Candy documentary is on the way to make us laugh, cry, and miss him even more. LEGO boldly goes where no brick has gone before: Star Trek! Check out our TeePublic store for some enjoyable swag and all the latest fashion trends What we're Enjoying Shua has been enjoying Peacemaker season 2, a very mature tale of James Gunn's latest DCU addition. It's a really fun character study of some very broken heroes. Check it out on HBO Max. Jay is catching up with Wednesday season 2, which is a great next chapter to the new Addams Family universe. Watch now on Netflix. Sci-Fi Saturdays - On hiatus until October 1st, when Jay kicks off his annual 31 Days of Horror series on RetroZap.com! Enjoy Your First! This week, Jay and Shua head back to school—not for algebra or history, but for the class you never got in real life. They share stories and laughs about the skills that don't usually make it into textbooks but are absolutely essential when adulthood hits. From grocery shopping and cooking basics, to car maintenance and even the mysterious art of folding a fitted sheet, they cover the spectrum of everyday survival. So grab your pencils and books (and maybe some duct tape) because they have a License to Skill on this week's Enjoy Stuff! What skills did we miss? Let us know! First person that emails me with the subject line, “Better call Dad” will get a special mention on the show. Let us know. Come talk to us in the Discord channel or send us an email to EnjoyStuff@RetroZap.com
I found a couple of posts that gave me this idea to put these two powerful things together. First from Dear Self (@Dearme2_) where it was shared that “Consistency looks like nothing is happening, until everything changes. Awesome piece to hold onto and to keep being consistent every day we can. The second piece came from Psyche Wizard (@PsycheWizard), who I have connected with many times before and today's message was this: “Discipline will carry you to places motivation can't.” These two connections to our success are there for us to connect to and make a part of our own success formula! Make them your own!! Keep at it! Don't give up! Don't give into the crud happening in the world today!! Oh… sorry… those things were directed at me. LOL Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
I found a great connection with some understanding and uplifting items that I needed today, and it all came from Mark Hickie (@MPHickie) where he shared his introduction to post today: “A message for today … Life isn't always fair — but that doesn't mean you have to give up. Refuse to be ruled by negativity. Stay strong, stay positive & keep moving forward. You are capable of achieving far more than you believe.” This got my attention right away as I saw that I was letting life beat me up a bit lately. The post that went with his intro, solidified why I needed this today. Check this episode out a few times as the more I spoke, the more things I started connected to it and people that provided some of those great connections!! I found some awesome reflections here with this one and I hope it helps you reflect and make some deep-rooted connections to what you need to do in your life. A big thank you for listening to this one. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
Nathan had Jay and Réland back to cover all things marketing. They discuss various aspects of marketing, personal experiences, and the intersection of life and work. They emphasize the importance of specialization in marketing, share personal stories about family life, and explore innovations in marketing tools. Watch the full video HERE. #marketing #marketingagency #worklifebalance Guest Name: Réland Logan Title: Branding Expert Company: Gray Digital Marketing Expertise: Woman-owned consultant agencies hire them to perfect their brand message in 1-3 business days so they can easily land champagne clientele using her BrandExtraordinary method! Website: https://graydigitalmktg.co/ Social: linkedin.com/in/reland-logan Champagne Clientele Brand Check: https://gray-digital-marketing.kit.com/ab2e6b4b49 Guest Name: Jay Rathell Title: LinkedIn Ad Expert Company: Yamaro 83 Expertise: Building successful social media ad campaigns that drives results. Website: https://yamaro83.com/ Social: https://www.linkedin.com/company/yamaro-83/ Watch the LTM Podcast Shorts playlist. Watch the The Entrepreneur Grind playlist.
Send us a textThis episode is a gentle reminder of the power of slowing down. In a world that constantly pushes us to move faster and do more, taking time to pause and savor the present moment can bring peace, clarity, and balance. By choosing presence over rushing, we not only reduce stress but also create space to fully experience life as it happens.
In this episode of ClearedCast, host Phoebe Wells sits down with Rupal Patel—former CIA officer, CEO of the Global Leadership Lab, and author of From CIA to CEO: Unconventional Life Lessons for Thinking Bigger, Leading Better, and Being Bolder. Patel shares her unconventional path from war zones and classified briefings to the corporate boardroom, offering candid insights on resilience, confidence, and leadership.Hear how she navigated the clearance process, built credibility in male-dominated spaces, and developed the tools to quiet imposter syndrome. Patel also reveals how intelligence tradecraft can be applied to everyday leadership—helping executives and professionals lead with clarity, confidence, and authenticity.Whether you're navigating your own cleared career or striving to build bold leadership skills, this episode offers lessons for thriving in high-pressure environments. Come back next week for part two. Hosted on Acast. See acast.com/privacy for more information.
Pastor Judy Dawson starts the series by speaking from Psalm 1 which sets forth two directions in life for us to choose. Psalm 1 show us, happiness and misery are the fruit of the choices we make in life.
Two weeks ago the wife of a good friend of mine died. She was 66: three years younger than myself. Cancer. Two months elapsed between diagnosis and death. Two months. Sort of puts an edge on things.
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Les Chapman, Senior Minister
Hello friends, it's Kelly. You may have noticed I've been away from the show for over a month—the longest break I've taken in more than seven years of podcasting. The reason is deeply personal: my father passed away in August at the age of 95. I've spent these weeks with him, with family, remembering him, celebrating his life, and navigating the bittersweet gift of grief.In this episode, I want to honor my dad, who first taught me how to swim. Through his simple “swim to Daddy” lessons on Lake Barcroft, he gave me some of the most profound truths I've carried into every stage of my life as a swimmer, coach and person.I'll share five swim and life lessons my late father passed on to me—about courage, trust, health, joy, and resilience. My hope is that these lessons touch your life the way they've touched mine, whether you're a swimmer or not.I'm happy to be back at the mic and look forward to connecting again with you soon! Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.
Former Boston University Division I soccer player Ty Johnson joins me to talk about: The challenges and opportunities in U.S. soccer vs. global systems Club vs. high school soccer and what recruiters really look for The cultural shift from Miami to San Francisco during his youth career Transitioning from athlete to media host (Live with Tai) and entrepreneur Why grit, discipline, and soccer's “universal language” still shape his life today This is a candid look at the sport's growth in America and the lessons athletes can carry beyond the field.
In this powerful and emotional episode, Dr. Dale Comstock, a former Delta Force Operator, Green Beret, author, life coach, and international security expert, shares the deeply personal story of his father's final days — and how it completely transformed his life, purpose, and mission. From the battlefield to business, Dale reveals how honor, discipline, and […]
William Green, bestselling author of “Richer, Wiser, Happier,” reveals timeless life lessons from the Great Investors he has studied for decades – what to emulate, and what to avoid.WEALTHTRACK episode 2211, broadcast 9/12/25
Just looking to be better my friends and I start with the man in the mirror, that's really the only person I can help get better. We all have choices to make. One point for sure, is that we are all more alike than different. Short and sweet with the show notes here. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of the Make Time for Success podcast, Dr. Christine Li shares her six most valuable lessons from the past five years, focusing on how to create flow and abundance in life. Drawing from her experiences as a psychologist and procrastination coach, Dr. Li offers practical insights on managing energy, prioritizing personal wellbeing, embracing challenges, applying the Law of Attraction, removing obstacles, and expanding your vision for the future. Tune in for heartfelt advice and actionable strategies to help you maximize your potential and make time for real success.Timestamps:[00:01:27] Tip zero: The importance of keeping promises and honoring your word.[00:02:34] Lesson 1: How you regulate your energy determines your outcomes.[00:05:21] Lesson 2: Prioritize your own well-being and values.[00:06:54] Lesson 3: Challenges and difficulties are pathways to growth and freedom.[00:09:49] Lesson 4: You attract what you wish for—focus on positive energy.[00:11:43] Lesson 5: Clear anything in your way, whether clutter, expenses, or procrastination.[00:14:23] Lesson 6: Always look for possibilities and expand your vision.[00:16:08] Invitation to join the Simply Productive coaching program.To sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab Simply Productive: https://maketimeforsuccesspodcast.com/SP
How to keep the mind and body fit.
Super post that I found that I know I have to work on each of these points and I dare say, others need this too. Deep Psychology (@DeepPsycho_HQ) shared this thought: “Your competition isn't other people. Your competition is… Your bad habits, Your distractions, Your insecurities, Your fear, Your ego, Your procrastination, Your lack of discipline!” I can add so many other items to this list for sure. This is a great discussion to have with yourself and keep battling, every single day, to focus on getting better in all of these areas. Again, the world needs us to keep getting better so that we can be difference makers for others. One thing I know for sure (and some days I need to remind myself frequently) that it's all worth it! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
On today's SHORT SHIFTS episode, Toph wants to ask Vechs about the top life lesson he has learned on his hockey journey that has helped him in every aspect of life. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank
After 25+ years of coaching parents—and 47 years of life—21 years of marriage---and 20 years of parenting Sean has learned a few things the hard way. In this personal episode of The Sean Donohue Show, Sean shares the powerful life-lessons that have shaped who he is today. From mindset patterns and thoughts that will change the way you see your kids, to personal insights on relationships, discipline, and living with purpose, these are the unfiltered takeaways he wished he knew decades ago. Honest, funny, and deeply real—this is the birthday episode you won't forget. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of "Takin a Walk," host Buzz Knight chats with Rob Reiner, acclaimed director and creator of "This Is Spinal Tap." Reiner reflects on the film’s improvisational style, its journey from misunderstood release to cult classic, and its lasting impact on rock satire and pop culture. They discuss the upcoming sequel, the evolution of mockumentaries, and the importance of communal movie experiences. Reiner also shares personal anecdotes about his father, Carl Reiner, and his creative process, offering insights into comedy, music, and the enduring appeal of "Spinal Tap."Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.