Podcasts about Life Lessons

Learn more about Kim at:https://lifestylefoundations.com/https://www.facebook.com/kimecostarealtorhttps://www.instagram.com/kim.e.costaShow Notes with timestamps:

“Send Coach John a message”Found this huge connection to some things that I've been thinking about lately - the people in my life that have made a huge impact on me. It comes from The Mindfulness Meditation Institute (@TrainingMindful) and it reminds us to “be the things you loved most about the people who are gone.” I am thinking about so many people and I'm trying to take what not only they meant to me, but the lessons they taught me and live my life with them in mind. I just shared this image with a friend who tragically lost a family member. It sure does help take what's wonderful from people and keep it going in “life”.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

What do you think you might be saying on your deathbed? Will you be looking back at your life with a sense of joy and completeness, or, do you think that perhaps you might be consumed with regret? As this week's guest shares, “It's easy to assume that you will live with great health to a ripe old age, then die peacefully in your sleep wearing your favourite pyjamas but it doesn't work out that way for most people…” Bronnie Ware is an internationally acclaimed speaker and author of the bestselling memoir, The Top Five Regrets of the Dying. Published more than 10 years ago, it's been translated into 32 languages and continues to attract new audiences. The book is about her eight years as an end-of-life carer, the close relationships she formed, and lessons she learned from those dying people, which changed her life forever. In this conversation, we discuss some of the various regrets of the dying and what they can teach us so that we can live better lives, right now. We talk about the concept of choice. Everything we do, or don't do, has a price – be it time or money. Our culture incentivises what we can measure – salaries, possessions, status, social media ‘likes' and comments. But Bronnie urges us to realise the sacredness and value of our time. Is something a choice worth making if it means you have to sacrifice time with your loved ones? Is it worth pushing extra hard for the promotion that may bring you more money but also more stress and more time away from home? These are decisions that I think we all need to wrestle with from time to time if we are truly going to be living a contented and intentional life. We also talk about the real meaning of regret, what it means to be courageous, and how self-compassion can help us see our mistakes as a natural part of life and growth. Importantly, Bronnie also defines the qualities and habits she observed in those patients who reached the end of life with no regrets – what can we learn from these people? Death can be a topic that many people shy away from discussing but Bronnie is a wonderful soul who is able to talk about death in a relatable, powerful and authentic way. Appreciating we are going to die is the first step to getting more out of life. This really was a thought-provoking and intimate conversation. I hope you enjoy listening.   Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://www.thewayapp.com/livemore https://drinkag1.com/livemore   Show notes https://drchatterjee.com/610   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Allie's dad, Ron Simmons, kicks off his new twice-monthly Relatable series with a hard-hitting look at 2026's opening headlines: the U.S. military's January 3 capture of Venezuela's Nicolás Maduro, who is currently facing narco-terrorism and trafficking charges in New York. His capture was legally justified under precedents like Panamanian President Manuel Noriega's 1989 arrest, yet despite this, Democrats reveal their underlying hypocrisy and bemoan the terrorist's capture. Ron also unpacks the ill-fated Minneapolis shooting involving an ICE agent and a 37-year-old woman who was trying to impede federal agents. And he also looks at the White House's executive order push on housing affordability. Lastly, Ron answers listener questions in his segment “Words from the Wagon” on enduring faith, politics in relationships, GOP midterm strategy, and more. Direct, fatherly wisdom with a Texas conservative edge. Email your questions to Ron at ⁠ron@ronsimmons.com⁠. Buy Ron's book "Life Lessons from the Little Red Wagon": ⁠https://shop.blazemedia.com/products/life-lessons-from-the-little-red-wagon⁠ Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.toxicempathy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (00:00) Intro (05:45) Capturing Nicolás Maduro (27:10) Democrats Respond (33:30) ICE Shooting in Minnesota (44:10) Cost of Living (47:10) Words from the Wagon --- Episodes you might like:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ep 1259 | Deporting Danger: Why Leftists Hate ICE | Ron Simmons ⁠https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000733757063⁠ Ep 1253 | Israel-Hamas Conflict Is Coming to an End | Ron Simmons ⁠https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000731686257⁠ Ep 1265 | Is America Doomed? A Reality Check After the 2025 Elections | Ron Simmons ⁠https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000736156445⁠ --- Buy Allie's book "You're Not Enough (and That's Okay): Escaping the Toxic Culture of Self-Love": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alliebethstuckey.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise: Use promo code ALLIE10 for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com Takeaways- Recruiting success is measured by a percentage of wins.- Personal experiences can profoundly influence professional motivations.- Life's challenges can provide clarity on what truly matters.- Caring about your work leads to emotional investment in outcomes.- Resilience is key in navigating the ups and downs of business.- Perspective shifts can arise from significant life events.- The importance of providing the right solutions in business.- Emotional roller coasters are part of the people business.- Understanding losses is crucial for growth in recruiting.- Finding meaning in work can stem from personal experiences.Chapters  [00:01] Welcome + Why We're Here — Adam tees up the POZcast mission and today's focus.[00:01] Guest Intro: Jordan Gasparri — From growing up in recruiting to founding Exclusent and winning an Inc. Power Partner Award.[01:16] Warming Up — Jordan joins; mutual respect and setting the table.[02:16] Growing Up with a Recruiter Dad — Early exposure, high-school internship, and falling in love with the craft.[03:21] Thrill of the Hunt — Why negotiation hooked Jordan and how recruiters drive real comp outcomes.[04:19] Old-School Lessons — Pre-LinkedIn fundamentals: presentability, first impressions, and context by role.[05:41] Art vs. Science — Motivation mapping, relationship foundations, and what tech can't replace.[06:37] Founding Exclusent After Loss — Channeling grief into purpose, betting on yourself, and early survival.[08:08] Agency vs. Solo — The leap from desk to founder, support systems, and the “eat what you kill” mindset.[10:17] ‘Unhireable' Bias — The corporate return dilemma for entrepreneurs and what hiring teams miss.[12:13] Taking Bigger Swings — Compounding courage, offices, gear, and managing the losses (baseball analogy).[14:11] Handling Failures Fast — Day-of fury, next-day reset; contingency realities and resilience.[16:47] AI + Authenticity — What Exclusent automates (sourcing, verification, notes) vs. what stays human (relationships).[18:19] Tools in the Stack — Sourcing evolution, AI interviews for access + fairness, caution on agentic outreach.[20:08] New Roles in TA — Vendor bets, process owners, and the rise of AI/TA SMEs.[22:36] Volume, Speed, and CX — Instant assessments, fewer ghosted candidates, smarter human time.[25:28] Negotiation Masterclass — Real-market intel over Glassdoor, lever trading (base, equity, PTO), and tough love.[27:17] Salary Bands & Candor — Setting expectations, transparency on caps, and why companies pay for value.[29:16] The Negotiation Room — Jordan's new series: real back-and-forths, 3-minute breakdowns, teachable plays.[31:41] Offer Horror Stories — Sunday-night reversals, bonus games, and ethics fails caught on Gong.[36:23] The Next 5 Years — A tight team of 10 great recruiters, sensible AI, and protecting service quality.[37:58] Advice to Younger Self — Calm down, ride the waves, keep shipping good work.[38:52] Never Lift Off the Gas — Consistency lessons from dry spells; content + practitioner balance.[40:10] What Keeps Him Up — Housing hunt, macro uncertainty, and waiting for clearer signals.[41:33] Defining Success — Peace of mind over vanity metrics; doing work you're proud of.[42:48] Wrap + Calls to Action — Where to find Jordan/Exclusent and how to support the show.

Rich and Doug discuss am epic masculine trait that gets ignored in today's blame shifting environment. Enjoy and share.     Chapters 00:00 Introduction and New Year Reflections 02:55 The Purpose Behind Pain 05:57 Investing in Health and Well-being 08:53 Raising Strong Sons 11:56 Life Lessons and Responsibility 15:05 The Importance of Accountability 21:19 The Power of Responsibility 22:41 Entitlement and Consequences 25:55 Wealth and Responsibility 27:49 Freedom vs. Responsibility 29:56 Taking Responsibility in Adversity 32:17 The Mindset of Responsibility 34:13 Confession and Accountability 36:37 Blame Shifting and Personal Growth 39:20 Raising Responsible Children 42:08 The Call for Repentance and Renewal   What do you think about the episode?  Comment below or email us: http://waw.fm/hello

“Send Coach John a message”Going back to back with a message to share with you today. It's coming again from Mark Hickie (@MPHickie) where he shares this thought with us: “You're blessed with the opportunity to control what you bring to your environment daily! Bring your own joy today!”  The message from Mark is helped by Inky Johnson (@inkyjohnson) and his message about bringing your own joy can be connected with HERE. It's amazing how fired up I get when connecting with things & people like this. They speak right to my soul. Looking back in my life, it's becoming clear to me that I've always had this knack for connecting with people and things that helped to light a spark in me. Even during dark times, I always find myself gravitating towards things and people like Inky and Mark. In today's world my friends and for what seems to be getting crazier every day - we need to find ways to not only keep our joy, but to keep bringing it every single day! Join me in committing to finding things every day to keep adding that spark into your life and into your heart. Then go and try and live by those things as well. Don't let the world snuff out that spark of your joy!!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. ** 

Wild Card Weekend is here, and Infamously Speaking is tapping all the way in. Matt and Quan break down every NFL playoff matchup — from the Patriots' big return and Drake May's MVP case to underdog vibes from Jacksonville and why the Rams got something to prove.But like always, we take it deeper than just football. This episode dives into what leadership really looks like, how coaching changes flipped entire franchises, and what it means when your season of life needs a shakeup.It's about leadership, growth, and knowing when to let go in life. From the Patriots' playoff return to the power one decision can have, to figuring out if your relationships are running the right route — this one hits different.What We Cover:NFL Wild Card Picks & ReactionsDrake Maye vs Matthew Stafford MVP DebateThe Culture Shift in New EnglandCoaching Firings: Harbaugh, Carroll & MoreReal Talk: Leadership, Letting Go & Loving BetterLife Lessons from the Locker Room to the Living RoomThis isn't just a football podcast. This is sports, life, and culture—spoken infamously.

Having kept you company throughout the Christmas and New Year break, (if you got one, that is) Mr & Mrs Whitehall see out series 10 with some trademark advice. Worry not, however... They will be back on Monday 2nd February! You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.comOr, perhaps you'd like to send a WhatsApp message or Voice note? Why not?! Send them in to +447712147236This episode contains explicit language and adult themes that may not be suitable for all listeners.

“Send Coach John a message”I found a very targeted message to myself today and it came from Mark Hickie (@MPHickie) and this was it:  “A message for today … Starting over doesn't mean failure; it's a brave act of courage. You're allowed to try again, no matter how many times you've started.” Wow, did I need to hear this and in today's episode I get a bit fired up about some things that are going on in my life and around all of us too. It's ok to start again. It' ok to offer ourselves some grace. It's totally ok to just keep choosing to get better!! I love that connection! I will be looking at the guy in my mirror looking back at me and telling him - grab my hand, I got you… let's go!!  I hope you have a similar message for that winner looking back at  you in your mirror!!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

Mel Robbins is a New York Times bestselling author, entrepreneur, and Golden Globe-nominated podcast host whose work has helped millions navigate change and uncertainty. Robbins sits down with Hoda to reflect on how life-changing moments in marriage and motherhood, including financial collapse and her son's medical crisis, pushed her into survival mode and forced her to confront who she really wanted to be. Plus, she shares how choosing presence, kindness, and action helped her rebuild her life one decision at a time. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“Send Coach John a message”I remember this thought that I saw from The Mindfulness Meditation Institute (@TrainingMindful) that my friend @DrJeffLpip shared many times. “Hope and Fear cannot occupy the same space. Invite one to stay.” - Maya Angelou was the one who put that powerful thought out there many years ago. I needed this reminder, again, and I know I need to simply make the choice that for me, Hope has the space for sure! There are too many things out there connected to fear and I don't want to choose that any longer. What about you?  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

How Niche Is Too Niche? Crafting a Story That Converts, Not Just Connects Most people stumble when asked, "What do you do?" But in today's crowded marketplace, a vague story doesn't sell—it stalls. In this episode, AJ and Rory Vaden break down how to clarify your story, define your audience, and convert conversations into clients. You'll learn how to: Identify your niche through your personal story—not the other way around Discern which version of your past self you're best positioned to serve Create a simple but powerful elevator pitch that moves people to action Use the "six-foot rule" to uncover hidden offline opportunities Avoid the trap of telling stories that connect but don't convert Whether you're speaking on stage, posting online, or standing in line at Starbucks—this episode will help you master the art of storyselling and turn everyday moments into meaningful business growth.

Christina Lecuyer is kicking off 2026 with a grounded, refreshing perspective: no New Year's resolutions, no hustle, and no pressure to have it all figured out by January 1.Recorded just before Christmas, this episode shares how Christina is approaching 2026 with intention, flexibility, and a deep focus on mindset over rigid strategy. She reminds listeners that real change doesn't need a specific date and that you can decide to start fresh on any random Tuesday, whenever it actually feels aligned.Christina breaks down what truly drives long-term success in business and life: consistency, accountability, self-trust, and the ability to move through mindset blocks quickly. She also pulls back the curtain on what she's seeing with her clients heading into 2026, how they're avoiding burnout, regulating their nervous systems, and creating businesses that allow them to work less while making more.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Books shape the way we view the world, they even change how we narrate the experiences of our life. When we read a book with a happy and courageous heroine, we began to narrate or describe our lives through the lens of being happy and courageous women.  In 2025, we loved the Emma M. Lion books for the gentleness and joy and whimsy they brought into our lives.  We loved Ronald Rolheiser for the lessons on community, and Isola for the lessons in forgiveness and courage.  Now, in 2026 we're excited for a new list of books we're reading through and learning from, and new heroines who can shape our character.  This great conversation is made possible by the Peaceful Press! Plan a Flourishing Homeschool Year with Jennifer: A workshop to guide you through planning a perfect year of meaningful learning The Peaceful Press supports healthy habits and responsibility by incorporating practical life skills into each day.  For great resources that help with habit building into every day, check out the Chore and Routine Pack. Our full length bundles give your children the opportunity to learn practical skills, read beautiful literature, and engage in a living history and applicable science. If you're not loving your current homeschool, don't wait till next year to make a change. Switch now and enjoy every moment of learning with the Peaceful Press. The Peaceful Press Elementary Bundles   In this episode– Creating a beauitful world through the books we read The beautiful lessons of Emma M. Lion Our reading list for 2026 Restoration Home Community Book Club The Emma M. Lion Book Club Tea Party The Unselected Journals of Emma M. Lion by Beth Brower The Restoration Home Community You can learn more about Jennifer here- Jennifer's Instagram You can learn more about Emelie here- Emelie's Instagram Some Amazon Affiliate Links.

“Send Coach John a message”I found so many things that I wanted to (and could have) share with you today. It could easily be 10 podcasts. This one connected with me first and it came from Mark Hickie (@MPHickie) and he shared this preview of what the post was all about:  “A message for today … Don't be afraid to embrace life, chase your dreams and live fully. Show up every day with passion and courage, and let nothing hold you back. Life is rare and beautiful—go all in with it!” His post moved me so much and I shared these thoughts on his post as I shared it with others: “I could do so much better with this for my life… I've had my moments of not being afraid, but not like I know I could have. Good news for me, I can show up today - right in this moment I have - with passion, courage, love, etc., and do my best with the task at hand.”  I shared a lot about this in today's episode and it honestly connects with a lot of the thoughts, feelings, ideas swirling around in my head from other items I have connected with this morning - but I hope (as I always do) this gets you thinking and then acting in a direction that helps you with the things going on in your life. Whatever it is, keep it up!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

Send us a textIs your mind constantly racing, making it hard to sleep or focus? In this episode, we explore why mental chatter isn't just a mindset problem it's unprocessed energy. Learn how to recognize it, manage it, and quiet your mind so you can reclaim focus, calm, and rest. 

It's the first week of January and I love that fresh-start energy where everything feels possible. In this episode, I'm ditching hustle-y, pressure-filled goal setting and exploring a more aligned approach: becoming the person who naturally lives the life you want.Instead of forcing goals through willpower, I introduce a new approach—identity shifts, future-self alignment, and fun, low-pressure ways to make 2026 feel expansive, not exhausting.In this episode I share:Why traditional goal-setting often leads to burnout (and what to do instead)How identity—not motivation—is the missing link to real changeWhy moving abroad, scaling your business, or working less starts with who you believe you arA reframe on vision boards that focuses on becoming, not achievingGoal Bingo: a playful, pressure-free way to design a life you actually want to liveIf you're ready for 2026 to be about becoming, not hustling, then this episode is a must listen!Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more visionaries who need these insights. Want to join Freedom Life Experience?Hop on a call with Katti —No matter when you're ready to start, we'll help you find the right fit. Links & Resources:→ Follow my Spain life on Instagram→ Follow Move Abroad Coach on Facebook→ Atomic Habits book→ "Becoming Her" Pintrest BoardYour move abroad just got a serious upgrade. The Move Abroad Master Plan is an 8-lesson, self-paced course that helps you:Create your personalized move abroad planGain clarity without the overwhelmTake action immediatelyPlus, when you complete the course, you get a free 20-minute Master Plan Success Session with my team — your roadmap to actually making it happen.This is your chance to turn your move abroad dreams into a plan you can actually follow. Register Now!Love this Episode? What to Listen to Next:#147 The Biggest Lessons of 2025, and the Intentions I'm Setting for 2026#145 Meet Your 2026 Self: The Version of You Who's Already Living Abroad and Thriving in Business#143 Why I Walked Away From Two Big Goals This Year#127 You're Not Lazy- It's Resistance: How to Stop Self-Sabotaging Your Dreams with Monica Hay#109 Project Managing Your Move Abroad: Turning Big Goals into Reality with Coach Evan Monroe

In this episode, join Caroline's birthday celebration, who is turning 54! She shares 54 amazing life lessons she's learned. Discover cool advice like why you should never dim your light, why 'no' is a complete sentence, and why being authentic is always the best choice.

“Send Coach John a message”I just came across a post from Kobe Bryant Stories & Motivation (@kobehighlight)  where there is a clip of Kobe sharing a thought that made a connection to a really good 2026 mentality: “Always keep going. The storm eventually ends.” - Kobe Bryant.  That whole idea of persistence is one that seems to keep popping up to remind me as to how important it is to have - it seems now more than ever in so many ways.  I'm working on this as I found this post. Trying to focus (my One Word for 2026) on doing little things better, all throughout my day. I want to focus on many of the areas that I know I need to put more effort in my life. The key is to zero in on one at a time. Reading, fitness, learning new skills, educating myself in different areas, relationships, my health, my attitude & responses to things, etc. Kobe is right - the “storm” does eventually pass and then there is usually a new one coming on the horizon. Just. Keep. Going.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

“Send Coach John a message”I remember this guy from when I was much younger.  In fact around 10 when I remember hearing about Clint Hurdle (@ClintHurdle13) since he was drafted 9th overall by the Kansas City Royals in the mid 1970's. He has been around baseball for a long time and now he's sharing stories and lessons from the great game that can help all of us, whether we even like baseball, let alone play it. He shared this gem: “We're not finished products. Continue to grow. Look for growth opportunities every day.”  I love this quick and simple thought, that we as humans (especially this human), seem to have trouble understanding the validity of this thought. He has inspired me by his humility and love for helping others. Coach Hurdle has mentioned recently that he really looked to change and grow a couple of years ago, so he started out on his journey of writing a book. I got his book as a Christmas gift from my parents and I'm starting to read it. Which for me is also writing in the book, taking notes, underlining, sharing items from it, etc. A BIG suggestion I have for you is to go out and get your own copy that you can write in if you want to. Find more info here on his website:  https://www.clinthurdle.com/book .  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

#391 In this episode, Guy talked with Kamini Desai. She discussed the journey towards finding inner peace and the transformative power of yoga and meditation. Growing up as the daughter of a yoga master, Kamini explored various life paths, including a stint in diplomacy, only to return to the teachings of yoga. She explained how practices like yoga nidra help clear karmic blocks and transform our consciousness and energy. The conversation also delved into the broader possibilities of spiritual awakening, the importance of facing personal suffering for growth, and practical tips for daily mindfulness and self-care routines. About Kamini: For over 30 years Kamini has created unique body of teachings combining the ancient wisdom of yoga with modern psychology. Trained at Kripalu Center for Yoga and Health with degrees in Anthropology and Psychology from Smith College and La Salle University, Kamini Desai PhD has served as Education Director of the Amrit Yoga Institute, Director of Wellness at Yarrow, an executive retreat center, and on faculty of the Foxhollow Leadership Center. She is the co-founder and curriculum developer of I AM Yoga Nidra, one of the 5 major schools of Yoga Nidra, founder of I AM Yoga Therapy and the former director of the 800hr IAYT- Accredited I AM Yoga Therapy program. She now serves as the Director of I AM Education featuring advanced studies and trainings in personal development. Kamini is the developer of the I AM Yoga Nidra app, author of the source text; Yoga Nidra: The Art of Transformational Sleep, and the book Life Lessons, Love Lessons. Kamini is the daughter of Yogi Amrit Desai, founder of Kripalu Center, Amrit Institute, and one of the original yoga masters who pioneered the popularity of yoga in the West. Key Points Discussed:  (00:00) - The Effortless Path to Awakening Most People Don't Understand! (00:49) - Guest Introduction: Kamini's Journey (02:26) - Growing Up with a Yoga Master (03:54) - Understanding the Essence of Yoga (07:27) - The Role of Energy and Consciousness (11:31) - Experiencing and Harnessing Energy (16:27) - Clearing and Healing Through Energy (21:50) - Living from Presence and Inner Knowing (26:22) - Combining Intuition and Intellect (27:29) - Enhanced Mental Clarity and Intuition (28:33) - Teaching Yoga in Iceland (30:05) - Exploring Yoga Nidra (34:27) - Understanding Karma and Its Impact (47:58) - Daily Routines for Spiritual Well-being (50:41) - Final Thoughts on Creating Life Experiences How to Contact Kamini Desai:www.kaminidesai.com www.iameducation.org   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Send us a textEver feel like something's just off even when everything seems fine? In this episode, we explore how small misalignments in our thoughts, actions, or energy can create that uneasy feeling. Learn simple ways breathing, reflection, journaling, or check-ins to reconnect, reset, and bring yourself back to alignment. 

Retirement has its moments of isolation and then again it provides us time to reestablish contact with moments and people from our past. There is something about reaching into the past and touching one another that makes retirement so sweet.

Fluent Fiction - Mandarin Chinese: Snowstorm Serendipity: How Strangers Became Allies Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-01-03-23-34-02-zh Story Transcript:Zh: 在那座大都市的高铁站，冬季的寒风让每位旅客都裹紧了外套。En: At the high-speed train station in that bustling metropolis, the winter wind made every traveler wrap their coats tightly.Zh: 人们在那里交错而过，脸上带着匆忙或无奈的神情。En: People were passing by each other with looks of haste or helplessness on their faces.Zh: 电子屏上的信息不断更新，显示更多的列车延误，这无疑让整个候车厅的气氛都增添了一丝紧张。En: The electronic screen's information constantly updated, showing more train delays, which undoubtedly added a touch of tension to the entire waiting area.Zh: 链是一位有抱负的女商人，她急需赶往另一个城市参加一个重要的商务会议。En: Lian is an ambitious businesswoman who urgently needed to get to another city for an important business meeting.Zh: 在去程的途中，她满心都是即将见到的合作伙伴和即将达成的协议。En: On her way, she was filled with thoughts of the partners she was about to meet and the agreements she was about to finalize.Zh: 可是，意外的暴风雪让她的计划泡汤。En: However, an unexpected snowstorm threw her plans into disarray.Zh: 坐在候车厅的长椅上，链看着不断被取消的列车信息，心里充满着焦急与无奈。En: Sitting on the bench in the waiting hall, Lian watched the endless cancellations of train information, filled with anxiety and helplessness.Zh: 此时，她偶然遇见了明，一个好奇心旺盛的大学生，正在背包旅游。En: At this time, she happened to meet Ming, a curious university student who was backpacking.Zh: 他刚刚在图书馆写完论文，正想着利用假期旅行。En: He had just finished writing a thesis at the library and was thinking of traveling during his vacation.Zh: 和他们同在这长椅上等待的还有卫，一位沉默的艺术家，正在寻找下一个灵感。En: Also waiting on this bench was Wei, a silent artist in search of the next inspiration.Zh: 链感到失落和烦躁，无奈之下主动与明和卫搭话。En: Lian felt lost and irritable, so she took the initiative to strike up a conversation with Ming and Wei.Zh: 她坦言自己的困境，并希望能一起想办法。En: She candidly shared her predicament and hoped they could think of a solution together.Zh: 明被链的故事吸引，兴致勃勃地提出可以一起查看本地交通的其他可能性。En: Ming, intrigued by Lian's story, eagerly suggested that they explore other local transportation options together.Zh: 卫则微笑着点头，他从未想到陌生人间的交流竟也如此有趣。En: Wei smiled and nodded, never having thought that interactions among strangers could be so interesting.Zh: 几人的对话中，暴风雪越发猛烈，广播里很快宣布所有晚间列车全部取消。En: During their conversation, the snowstorm grew fiercer, and the announcement soon declared the cancellation of all evening trains.Zh: 面对这种新情况，他们意识到必须团结合作，寻找其它方案。En: In the face of this new situation, they realized they must unite and cooperate to find alternative solutions.Zh: 经过几番讨论，明提到了一位本地的企业家，他知道对方正计划去链所要去的城市。En: After several discussions, Ming mentioned a local entrepreneur he knew, who was planning to go to the same city as Lian.Zh: 他们设法联系了那位企业家，此人正好有空位，并乐意共享行程。En: They managed to contact the entrepreneur, who happened to have a vacant seat and was willing to share the trip.Zh: 一路上，链得以展示其商业头脑和魅力，与这位企业家建立了良好的关系。En: Along the way, Lian was able to showcase her business acumen and charm, establishing a good relationship with the entrepreneur.Zh: 最后，通过这个意外的旅途，链不但抓住了新的商业机会，也收获了意外的友谊。En: In the end, through this unexpected journey, Lian not only seized new business opportunities but also gained unexpected friendships.Zh: 在这次经历中，她明白了适应与合作的重要性，也体会到了在人生旅途中有时需要敞开心扉，迎接意外的馈赠。En: Through this experience, she understood the importance of adaptability and cooperation, and realized that sometimes in the journey of life, it's necessary to open one's heart and embrace unexpected gifts.Zh: 大都市的高铁站已被抛在身后，链却带上了新的希望继续前行。En: The high-speed train station in the big city was left behind, but Lian carried new hope forward. Vocabulary Words:bustling: 繁忙的metropolis: 大都市helplessness: 无奈unabated: 不减embrace: 迎接entrepreneur: 企业家vacant: 空的predicament: 困境initiative: 主动acumen: 头脑cancellation: 取消disarray: 混乱irritable: 烦躁candidly: 坦言fiercer: 猛烈curious: 好奇thesis: 论文stranger: 陌生人adaptability: 适应cooperation: 合作intently: 认真broadcast: 广播realized: 意识到showcase: 展示establishing: 建立filled: 充满intrigued: 被吸引hastily: 匆忙aspiring: 有抱负unexpected: 意外的

NERDSoul.DÉCKOR: https://www.etsy.com/shop/NERDSoulDeckor In 2025, I watched way too many movies and somehow walked away with real lessons, fake wisdom, and a lot of side-eye. Let's break down what these films taught me, what they definitely didn't, and why none of this was part of the plan. . Covering: #NERDSoul #AMC #Movies For: http://patreon.com/ThatNERDSoul | CashApp: $nerdsoul From: https://nerdsoul.myspreadshop.com From: https://nerdsoul.podbean.com

SUBSCRIBE to my YouTube Channel: https://www.youtube.com/watch?v=a2LR2dC1Rvs&t=1318sHow does the Most High God want us to dress publicly? Does He approve of us showing our "flesh" to the world? What does how we dress say about our faith in Him? Once you understand the difference between "religion" and relationship, you can be free of blindly following world systems. Listen and learn. #spirituallessons #spiritualgrowth #spirituality #spiritualawakening #spiritualjourney #lifelessons #jamalbryant #jamalbryantwife

“Send Coach John a message”I found something I wanted to share and it comes from Motivational Quotes (@motivational) and it's something that adds to my strength and optimism here in the new year.  “Remaining positive doesn't mean you have to be happy all the time.  It means that even on tough days, you hold onto the belief that better days are on the horizon.” This is something that has been a part of my mindset for a long time. However, I needed reminding of this fact as there are plenty of times I forget the second part as I wallow away in dealing with negativity at times. It helps remind me that I am the one that has a major say in creating better days in my life!! Again, with all the “noise” going on around all of us - this helps to add to my strength of realizing that I'm more in control of my life than the “noise makers” think they are.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

Experiences are a crucial part of life that shouldn't be overlooked in favor of work and material things. We should all consider replacing some material gifts with experiences with our family members.Key takeawaysExperiences are more valuable than material possessions and bring lasting joyPeople often regret not having more experiences rather than not working moreReminiscing about positive experiences can trigger the same dopamine release as the original eventOur family started prioritizing experiences over material giftsScheduling and committing to experiences is important rather than just saying "someday" Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Send us a textThis episode wraps up the week by revisiting micro-recharges, the Pomodoro technique, and ways to avoid the Friday slump. Spencer Jones reminds listeners that success doesn't mean ending the week exhausted — and encourages them to celebrate three meaningful wins. He also introduces the simple “3-3-3 Reset,” a grounding exercise using three deep breaths and three small steps to help calm a scattered mind and refocus your energy. 

HAPPY NEW YEAR FROM WHITEHALL TOWERS! Wishing you a prosperous, healthy and fulfilling 2026 and thank you for being a DL! For the first episode of the year, Mr & Mrs Whitehall have some advice for a DL who is about to enter the Grandparent era of their life! You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.comOr, perhaps you'd like to send a WhatsApp message or Voice note? Why not?! Send them in to +447712147236This episode contains explicit language and adult themes that may not be suitable for all listeners.

In this special New Year's episode, Kaite shares the most powerful life lessons she learned in 2025. Tune in to learn a simple year-end reflection practice and hear an inspiring invitation to let go of the old, integrate life lessons and call forth your dreams in the new year! Ayurveda School starts in just TWO weeks on January 14th! Enroll now to immerse yourself in a year of Feminine-Form Ayurvedic study with The Shakti School community. Click here to learn more and enroll today! In this episode about life lessons from 2025, you'll hear: ~ An invitation to book a FREE call with us! Click here to book your call. ~ A message of hope! ~ 2025 was the year of the snake ~ 2026 is the year of the horse ~ A simple year-end reflection practice ~ Katie's most powerful personal life lessons from 2025 ~ Do something today to nourish yourself ~ Why things NOT going as planned is the spiritual curriculum ~ An invitation to integrate your life lessons and pursue the dream you've been putting off Get the full show notes here: https://theshaktischool.com/life-lessons-i-learned-in-2025/ Connect with Katie and The Shakti School: ~ Sign up for our free mini-course about Women's Wisdom and Ayurveda! ~ Follow The Shakti School on Instagram and Facebook

“Send Coach John a message”I found an outstanding short clip from Coach Kara Lawson - Duke University Women's Basketball.  It's all about the reminder that adversity is something that we don't get to have a say in how long it is. We need to remind ourselves that we do control how we respond, how we learn from it, and our attitude and focus on it.  As we head into a new year, remember this simple clip.  Find the clip from Winning Difference - HERE.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

Send us a textThis episode highlights how small, consistent changes can create powerful, lasting transformation. Spencer Jones explains that while big life overhauls can sometimes work, they often lead to burnout or misalignment. Instead, making small tweaks — guided by a clear vision of where you want to go — builds sustainable success and keeps you aligned with your values and purpose. 

Guest BioJerry Elkins is a lifelong adventurer whose journey has spanned skies, caves, coastlines, and countless open roads. He began flying hot air balloons in 1979 and, for nearly a decade, made his living as a traveling balloon barnstormer — eventually becoming the first pilot to fly in all 50 U.S. states. But Jerry's adventures go far beyond the basket. Over the past four decades, he's explored underwater worlds through SCUBA diving, delved into deep caves, traveled extensively, and built lasting connections through storytelling. As the second of four generations of Elkins balloon pilots, Jerry brings a rich legacy of curiosity, courage, and a deep love for the outdoors to every experience he shares.Show SummaryIn this episode of the Big World Made Small Adventure Travel Podcast, host Jason Elkins speaks with his father, Jerry, about a life defined by exploration, personal growth, and family legacy. From early days in Wyoming to adventures across land, air, and sea, their conversation paints a vivid picture of what it means to live fully and intentionally.They reflect on memorable childhood moments, the power of storytelling, and how a spirit of curiosity led Jerry into ballooning, cave exploration, SCUBA diving, and beyond. With heartfelt honesty, Jerry shares lessons learned from a lifetime of adventure — and Jason explores how those moments have shaped his own path. Together, they celebrate the value of memories, connection, and embracing the unknown.Key Takeaways✓ Adventure is about personal growth, not just thrills. ✓ Childhood experiences often shape our worldview and identity. ✓ Embracing discomfort can lead to meaningful transformation. ✓ Strong communities and friendships enrich the journey of life. ✓ Life's most treasured possessions are often memories, not things. ✓ Writing offers a powerful way to preserve and reflect on experiences. ✓ Staying present opens the door to unexpected discoveries. ✓ The path of life is a continuous cycle of learning and adapting. ✓ Parental support can inspire a lifelong spirit of exploration. ✓ It's never too late to pursue new creative passions. Learn more about Big World Made Small Adventure Travel Marketing and join our private community to get episode updates, special access to our guests, and exclusive adventure travel offers on our website.

Happy New Year

Follow Tim on IG: @timchantarangsu Follow Rick on IG: @rickyshucks Follow Nikki on IG: @NikkiBlades Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu To watch the No Chaser podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/NoChaserPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys hand out the 2025 Fantasy Football Awards, including Fantasy MVP, LVP, what aged the best, what aged the worst, and more as they recap the entire NFL and fantasy season. They debate McCaffrey vs. Puka, shout out Trey McBride, torch Lamar and Justin Jefferson, and revisit the takes, narratives, and chaos that defined 2025. (00:00) Intro (04:38) Fantasy MVP (23:36) Fantasy LVP (32:30) What Aged the Best? (41:38) What's Aged the Worst (49:43) Dion Waiters Award - Best Waiver Wire Guy of the Year (53:47) Biggest Leap Award (59:13) It's so Over of the Year (01:04:18) We're so back of the Year (01:10:53) Smarter Moves (01:16:00) The Ruffalo-Hanna-Rubinek-Patridge Overacting Award (01:24:15) Quote of the Year (01:31:49) Best Announcer Moment of the Year (01:38:50) Cloyce Box Name of the Year (01:42:14) Ringer 107 (01:45:32) Deadest Dove Do Not Eat Award for the Most Glaringly Obvious Thing You Still Fell For (01:46:26) Most Rewatchable Play (01:48:07) Worst Coach Moment of the Year (01:49:19) Probably Unanswerable Questions (01:50:26) Kyle Pitts Death Valley Award (01:55:29) Stat of the Year (01:56:27) Email of the Year (01:57:42) Life Lesson of the Year (01:58:54) Who Won the Year (02:02:20) Who Lost the Year (02:03:31) Stephen A. Smith Hottest Take Award/Craziest thing anyone said on the show this year Discord link: / discord Check out the 2025 Ringer Fantasy Football Rankings: https://fantasyfootball.theringer.com/ Email us! ringerfantasyfootball@gmail.com This episode is sponsored by Chime. Bank Smarter, Progress Farther The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Cameron Dinwiddie “Arcade”: NSYBBH8ONNLKC7H4 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most people think discipline is about willpower. Ryan Holiday knows better — it's about habit. After writing multiple bestselling books on Stoicism and spending decades studying history's highest performers, the author of The Obstacle Is The Way and Ego Is The Enemy has cracked the code on why the world's hardest workers aren't just talented or lucky. They've built systems that make discipline inevitable. In this raw conversation, Ryan breaks down the exact frameworks used by Marcus Aurelius, Seneca, and Epictetus to stay calm under fire, make sharper decisions under pressure, and most importantly — get things done. We dive into why discipline isn't something you are but something you do, how the Stoics battled procrastination (Seneca said all fools are always getting ready to start), and why negative visualization beats positive manifestation every time. Ryan reveals his actual research process (analog note cards, not AI shortcuts), why he reads the same books over and over, and how to inoculate yourself against audience capture when everyone's telling you what to create. But this isn't theory — it's applied philosophy. We get into why waking up early is useless if you stay up till 2 AM, how to make hard things black and white so you can't rationalize exceptions, and why your calendar should have large blocks of white space, not meetings. Ryan walks through his panic rules from coaching the LA Rams, why ego destroys more empires than external obstacles, and how he went from running publicity stunts and media manipulation campaigns to building one of the most disciplined creative practices in the world. If you've ever felt like discipline is this vague thing you either have or don't, or if you're tired of procrastinating on the life you know you should be building, this episode will change how you think about work, focus, and what it actually takes to win. Protect what you own. Next makes it fast, simple, and painless. Check it out: https://nextinsurance.com/codie ___________ 00:00:00 Introduction 00:01:06 Panic Rules: What To Do When Everything Falls Apart 00:03:05 Discipline Now, Freedom Later: The Labor Will Pass 00:07:37 The Simplest Daily Habit to Build Discipline 00:11:59 Large Uninterrupted Blocks of Time: The Secret to Success 00:16:09 Procrastination is Arrogant: It Assumes You Have Forever 00:22:39 Enjoying the Journey: Why the Work Matters More Than the Reward 00:28:22 Negative Visualization: Why the Stoics Planned for the Worst 00:33:10 The Note Card System: How Ryan Remembers Everything 00:34:52 You Must Love Learning If You Would Possess It 00:43:14 Know Thyself: The Oracle of Delphi's Most Important Command 00:46:05 Ego is the Enemy: How It Destroys Success 00:53:16 The Power to Have No Opinion 01:00:06 Haters, Criticism, and the Statistical Certainty of Dislike 01:18:04 Audience Capture: When Your Audience Has You 01:09:04 From Marketing Manipulator to Stoic Philosopher 01:15:17 The Corner Office Phenomenon: Looking Down the Hall 01:17:01 Are Humans Contagious? Culture, Values, and Becoming Who You Spend Time With 01:06:44 Should We All Get a Donkey? Life Lessons from the Ranch 01:21:15 Final Reflections: The Path That's Yours Alone ___________ MORE FROM BIGDEAL

“Send Coach John a message”Well, it's the last day of 2025 and this little post that I found from Mark Hickie (@MPHickie) reminds us about our journey in life. He shares his thoughts: “A message for today … As 2025 comes to a close, take a moment to breathe. You made it through lessons you didn't always notice & strength you didn't always feel. If you're tired, you tried. If you're unsure, you're still becoming. The year ends—but your journey continues.”  The post he shares is from the Quotes Cafe that he shares something from every day. This one is: “As 2025 ends, take a quiet moment to breath. This year held struggles, lessons, and growth you didn't always notice - but you survived it all.  If you're tired, you tried. If you're unsure, you're still becoming.  Let go of what hurt, carry what taught you, and step into 2026 with a calmer heart and quiet hope. The year ends, but your journey continues.” This is a reminder that it's an every day item on my to do list. It's not just for a year. Breathing is always good. Learning lessons is always good. Putting in effort is always good. Find the little moments every day to connect with and build the life you want to build, each and every day you have. Powerful and easy to connect with some of the things Mitch Albom and his friend & producer, Lisa share with everyone on “The Tuesday People Podcast.” Listen to it HERE.   Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

Send us a textThis episode dives into understanding your natural energy rhythms — the times of day when you feel most focused and creative. Spencer Jones shares how he schedules his creative work for mornings because that's when he feels “on fire.” He encourages listeners to notice when they naturally have the most energy and align their tasks with those rhythms to work smarter, not harder. 

Most producers say they want to dominate 2026, yet many are still waiting for permission. Waiting for the “right time” to invest in themselves. Waiting to see if someone else will sign off on it. That mindset quietly keeps people stuck—and it's far more common than most want to admit.In this episode, I sit down with my client and friend, Andy Neary, for an honest, no-fluff conversation about what actually holds high performers back. We talk about why driven professionals often struggle with self-worth, why chasing a “guaranteed ROI” can sabotage momentum, and how confidence isn't something you wait to feel—it's something you build by consistently showing up for yourself.This is a real conversation about responsibility, ownership, and what it takes to stop playing small as the new year approaches.About The Guest: Andy Neary is a speaker, author, podcast host, and coach dedicated to helping professionals build the mindset, habits, and strategies needed to excel in business and life. A former professional baseball player in the Milwaukee Brewers organization, Andy leveraged discipline, unshakeable drive, and consistent daily habits to succeed at the highest level — despite being undersized for his position. Andy Neary - Speaker, Author, ConsultantToday, he applies those same lessons off the field through Complete Game Consulting, a coaching and training company he founded in 2019, where he advises insurance professionals and agencies on mindset, marketing, branding, and performance. Andy is also host of Bullpen Sessions, a podcast for driven professionals focused on mindset and tactics for success. He's a contributing author to the Amazon best-selling book Breaking Through the Status Quo and is a sought-after keynote speaker for events and podcasts. Andy lives in south-central Wisconsin.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

“Send Coach John a message”Sitting here with my co-producer on my lap (our dog), I'm thinking about it being the end of another year and what is coming in the next year. So many thoughts going through my mind, but everyone's mind.  For me this is tying into my “one word” for 2026. It's not the only word I will focus in on, but it will be one that will be connected to me more. It's really two words, but I'll call it one. “Focus” is the one word - and the second one that is connected to it - “Intentional”.  This one word idea comes from Jon Gordon (@jongordon11) and his book “One Word” (@GetOneWord) and Getoneword.com  This has to be a day by day choice. Moment by moment, and I know I need to put the work in on this more than simply talking about it. The first connection to this episode comes from Essential Mastery (@EssentialMastry) where this thought was shared and got my attention: “The most valuable asset you own isn't money. It's the ability to think clearly in a world designed to confuse you. Mental clarity is wealth.” This is spot on for me as I've struggled with it throughout my life. A second connection to this episode comes from Dear Self (@Dearme2_) where this very simple post got my attention - “2026 will be different. No more repeated cycles. It's time to grow.” Again, my “focus” should be on the moment to moment, day to day, growth that I need to connect with; not just the entire new year.  There is actually a third connection that I reposted just before this one from “Dear Self”. It comes from Your Best Version (@YourPrimePath) where this is shared: “Stick to the plan. Not your mood.” Way too often I let my mood dictate my thoughts and actions in particular moments. Even as I write this out and prepare to record, I'm catching my mind wanting to take me in other directions. It's awesome to be able to catch those moments and change the direction of my thoughts. Well, all I can say is it's great to connect with this as I look ahead to the new year. The year that I'll be turning 60.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

As 2025 comes to an end, I thought I would record a solo episode and share my personal reflection of 2025. Now I don't know about you but 2025 has been a YEARRR! One with the highest of highs and the lowest of lows and in this episode I'm going to be reflecting back on the significant events that happened this year, what life lessons it taught me and some of the questions I used to reflect back this year in case you wanted to do a little 2025 reflection for yourself but don't know where to start.Spoiler alert: this episode gets “preeti” personal and honestly I was a little scared to release this but I also believe in the power of being vulnerable and sharing stories because maybe whatever I've learnt this year can help another person. Wishing you all a very happy new year and can't wait to speak to you all in 2026! Timestamps:00:00:00- intro00:03:03- how would I describe this year?00:03:40- significant moments of 2025 00:20:52- life lessons from 2025 00:27:05- journal prompts for a yearly reflectionIf this episode resonated, don't forget to follow or subscribe to It's Preeti Personal and leave a 5★ review as it helps other South Asian girls find the podcast and feel a little less alone

Hey Clutterbugs! Decluttering, organizing, and mindset shifts are the real foundation of a tidy home—and I'm getting brutally honest about all three today. I'm sharing 46 life lessons that will help you get organized, stop feeling behind, and make decisions faster (without trying to become a whole new person). It's my birthday, I did the math (yes, I'm actually 46), and I'm celebrating by handing you the stuff I wish I knew sooner—about confidence, perfectionism, money, boundaries, happiness, and why everything you own is work. We talk about how “good enough” beats perfect, why you can't plan your way into progress, how tiny consistent steps matter more than big dramatic overhauls, and the truth nobody wants to hear: you probably won't miss most of what you declutter—but you will regret what clutter has cost you.   #happybirthday #gettingolder #wisdom #organization #decluttering #lifelessons #finances #planning #selfhelp   Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/

Enough serious talk about economics and geopolitics. As the year draws to an end, it's time to sit and chill with friends -- and let the mind meander. Shruti Rajagopalan and Pranay Kotasthane join Amit Varma in episode 434 of The Seen and the Unseen to talk about friendship, horses, second acts -- and more! (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out: 1. Shruti Rajagopalan on Twitter, Substack, Instagram, her podcast, Ideas of India and her own website. 2. Pranay Kotasthane on Twitter, LinkedIn, Amazon, Puliyabaazi and the Takshashila Institution. 3. Emergent Ventures India. 4. The Takshashila Institution. 5. Episodes of The Seen and the Unseen w Shruti Rajagopalan: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20. 6. Episodes of The Seen and the Unseen w Pranay Kotasthane: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16. 7. Shruti Rajagopalan Remembers the Angle of the Light -- Episode 410 of The Seen and the Unseen. 8. Pranay Kotasthane Talks Public Policy — Episode 233 of The Seen and the Unseen. 9. Dance Dance For the Halva Waala — Episode 294 of The Seen and the Unseen (w Jai Arjun Singh and Subrat Mohanty). 10. The Adda at the End of the Universe — Episode 309 of The Seen and the Unseen (w Vikram Sathaye and Roshan Abbas). 11. We Are All Amits From Africa — Episode 343 of The Seen and the Unseen (w Krish Ashok and Naren Shenoy). 12. You're Ugly and You're Hairy and You're Covered in Shit but You're Mine and I Love You — Episode 362 of The Seen and the Unseen (w Krish Ashok and Naren Shenoy). 13. Long Distance II -- Tony Harrison. 14. Deepak VS and the Man Behind His Face — Episode 373 of The Seen and the Unseen. 15. The Poetic Feminism of Paromita Vohra — Episode 339 of The Seen and the Unseen. 16. The Heart of Disruption -- Episode 86 of Everything is Everything (on Amit's heart issues). 17. The Practice of Medicine — Episode 229 of The Seen and the Unseen (w Lancelot Pinto). 18. How I Reversed My Type 2 Diabetes -- Episode 9 of Everything is Everything. 19. The Art of Podcasting -- Episode 49 of Everything is Everything. 20. The Art of Reading -- Episode 120 of Everything is Everything. 21. Sudhir Sarnobat Works to Understand the World — Episode 350 of The Seen and the Unseen. 22. Inside the Hearts of Men and Women -- Episode 118 of Everything is Everything. 23. Understanding Human Sexuality -- Episode 126 of Everything is Everything. 24. Kavitha Rao Chases Chatto and Roy -- Episode 416 of The Seen and the Unseen. 25. Shephali Bhatt Is Searching for the Incredible — Episode 391 of The Seen and the Unseen. 26. The Life and Times of the Takshashila Institution -- Episode 433 of The Seen and the Unseen (w Nitin Pai and Pranay Kotasthane). 27. I Guess the Lord Must Be in New York City -- Harry Nilsson. 28. After Virtue -- Alasdair MacIntyre. 29. The Light in Winter -- Episode 97 of Everything is Everything. 30. The Black Paintings -- Francisco Goya. 31. From Strength to Strength -- Arthur Brooks. 32. Songs of Surrender -- U2. 33. Creep -- Radiohead. 34. Choo Lo -- The Local Train. 35. Second Act -- Henry Oliver. 36. BR Ambedkar's Grammar of Anarchy Speech in Hindi on Puliyabaazi. 37. Mohak Mangal, Veritasium, 3Blue1Brown, Jared Owen, Van Neistat and vlogbrothers. 38. We're here because were here -- The vlogbrothers video Amit mentions. 39. Mathematica -- David Bessis. 40. A Sixth Of Humanity — Devesh Kapur and Arvind Subramanian. 41. In Praise of Floods -- James C Scott. 42. Seeing Like a State -- James C Scott. 43. Against the Grain -- James C Scott. 44. A Passion for Cycling -- Episode 53 of Everything is Everything. 45. Everything that turned out well in my life followed the same design process -- Henrik Karlsson. 46. On agency -- Henrik Karlsson. 47. Notes on the Synthesis of Form -- Christopher Alexander. 48. Anaximander -- Carlo Rovelli. 49. Divya Prakash Dubey: Ek Jeevani -- Episode 399 of The Seen and the Unseen. 50. Ibnebatuti -- Divya Prakash Dubey. 51. Divya Prakash Dubey and Terry Pratchett on Amazon. 52. His Dark Materials -- Philip Pullman. 53. The Day Ryan Started Masturbating -- Amit Varma. 54. Amit's backscratcher. 55. Notebook LM. 56. Learn LM by Ashish Kulkarni. 57. Bojack Horseman on Netflix. 58. The Reflections of Samarth Bansal — Episode 299 of The Seen and the Unseen. This episode is sponsored by The Six Percent Club. Join them to go from content idea to launch in just 45 days! Amit Varma runs a course called Life Lessons, which aims to be a launchpad towards learning essential life skills all of you need. For more details, and to sign up, click here. And have you read Amit's newsletter? Subscribe right away to The India Uncut Newsletter! It's free! Also check out Amit's online course, The Art of Clear Writing. Episode art: 'Meanderness' by Simahina.

In this episode of the Elevate Media Podcast, Chris Anderson welcomes Jay Setchell, a remarkable guest whose life journey embodies extreme resilience. Raised on a farm, a Marine Corps veteran, an entrepreneur, and a corporate leader, Jay has faced and overcome unimaginable challenges, including dying three times, a debilitating accident that left him paralyzed, and 73 surgeries. He discusses how these experiences shifted his entire perspective on life, purpose, and commitment, contrasting his generation's "suck it up" philosophy with the current societal push for "safe places." This is a raw and uncompromising conversation about finding strength within pain, adjusting your mindset, and why giving up is simply not an option.In this episode, you will learn:What fundamentally changes in a man's mind and purpose after multiple near-death experiences.The profound difference between "hope" and "true belief/faith" when pursuing goals.The concept of "The Set of the Sail" and how a slight adjustment in attitude can change your entire direction.Why Jay believes modern society is raising a "country of soft people" and what is owed to their parents.The mindset and commitment required for an entrepreneur to succeed, and why it's better to make less money doing what you love.How to harness anger, frustration, or even chronic pain to drive yourself forward and accomplish what you need to do.Jay's conviction that "it's always too soon to quit" and that a life of service and helping others is the ultimate purpose. This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“Send Coach John a message”Well, the final piece is here. “Be flexible.” Changing our habits is not easy, it's hard work. But having a little flexibility sure can help us make the changes that will work for us. Love this quote from the poet John Dryden - “We first make our habits, and then our habits make us.” If we are a bit more flexible, we can help ourselves find out what works for us. It's part of the journey of finding out how to connect a bit better with our new habits. I must admit for myself that anytime I can be a bit more flexible in life, things go a bit better compared to if I'm not flexible. It's good advice for many things in life.   Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

Send us a textWell, I wanted to keep sharing these tips with you and this one fits perfectly with a Monday mention - “Go easy on yourself”. Coach Wooden reminds us to offer ourselves some grace as we mess up. One thing for sure is that every single human has setbacks. The key is to not let the setbacks stop us. Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

People used to work until they died and for the most part live in an extended family structure where some recognition was assured. Today's retired people face a true challenge in this life quest. We must create a means of being recognized.