Podcasts about Pain

Type of unpleasant feeling

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Pain

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    Best podcasts about Pain

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    Latest podcast episodes about Pain

    Express Yourself Black Man
    XYBM Clips: I never thought about it this way

    Express Yourself Black Man

    Play Episode Listen Later Aug 12, 2026 8:48 Transcription Available


    If you want to listen to the full episode (XYBM 162) from this clip, search for the title: "Ep. 162: The Business of Intimacy with Joél Leon" — it was released on August 3, 2026.In XYBM 162, we sit down with Joél Leon — writer, poet, speaker, and community builder — for a conversation about the one thing Black men don't practice enough: emotional intimacy with each other. We break down the male loneliness epidemic from the inside out, reframe love languages as something we owe our friends and brothers, not just our partners, and draw a direct line between the depth of our friendships and the success of our business relationships.This is a must-watch for any Black man who has a group chat that only comes alive during the NBA/NFL season and goes quiet the rest of the year — and for anyone ready to understand why the intimacy you're avoiding with your friends is the same intimacy holding back your business, your relationships, and your mental health. Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @iamjoelleon https://www.instagram.com/iamjoelleonYouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    Joni and Friends Radio
    Tailor-Made

    Joni and Friends Radio

    Play Episode Listen Later Aug 12, 2026 4:00


    Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    Hidden Killers With Tony Brueski | True Crime News & Commentary
    Lindsay Clancy Trial: Medical Examiner Testifies Cora and Dawson Felt Pain

    Hidden Killers With Tony Brueski | True Crime News & Commentary

    Play Episode Listen Later Aug 12, 2026 43:03


    Lindsay Clancy, the 34-year-old Duxbury, Massachusetts mother accused of strangling her three children — 5-year-old Cora, 3-year-old Dawson, and 7-month-old Callan — with exercise resistance bands inside the family's Summer Street home on January 24, 2023, sat in court today for some of the most difficult testimony of the trial so far. She faces three counts of murder and three counts of strangulation, has pleaded not guilty, and her attorney, Kevin Reddington, is mounting an insanity defense built on claims of severe postpartum psychosis and psychiatric overmedication.Today the courtroom heard from three witnesses. Nichole Bradley, Assistant Deputy Superintendent with the Plymouth County Sheriff's Department, testified about providing security watch at Clancy's hospital room following her alleged suicide attempt. Then came the harder part. Renee Stonebridge, neuropathology-trained and with the Chief Medical Examiner's Office, testified that all three children died of asphyxia, with significant brain swelling caused by lack of oxygen and blood flow. Dr. Barbara Olson, who performed the autopsies on Cora and Dawson, testified that bruising on Cora was recent — though she couldn't pin down exactly when it occurred — and that both children would have felt pain as they lost consciousness during strangulation. Mechanical asphyxiation, she confirmed, killed them both.Court had to recess more than once as Clancy reacted emotionally to the testimony.After the killings, Clancy allegedly attempted to jump from a second-story window and is now paralyzed from the waist down. Her husband, Patrick Clancy, was out running errands at the time and has since relocated to Manhattan. The trial continues in Plymouth Superior Court and is expected to run several more weeks.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #DuxburyTragedy #PostpartumPsychosis #TrueCrime #PlymouthCounty #CoraDawsonCallan #InsanityDefense #KevinReddington #MedicalExaminer #Breaking

    Vitality Radio Podcast with Jared St. Clair
    #664: Topical Medicine Cabinet - Part 2: Skin Health, Healing & First Aid

    Vitality Radio Podcast with Jared St. Clair

    Play Episode Listen Later Aug 12, 2026 24:29


    On this episode of Vitality Radio, Jared continues his Topical Medicine Cabinet series with the products he reaches for most to apply topically for healthy skin, skin comfort, and everyday first aid. He explains why nano silver gel has become his go-to for everything from post-shaving care and natural deodorant to supporting the skin's natural healing process after minor burns and blemishes. He also explores the benefits of whipped beef tallow, herbal balms featuring traditionally used botanicals like comfrey and calendula, natural options for itchy skin, and topical essential oil blends for occasional tension headaches. Along the way, Jared breaks down the science, traditional herbal wisdom, and practical ways to build a natural topical medicine cabinet for the whole family.Products:Vitality Nutrition Nano-Silver Skin GelAtrubein Whipped Dream Beef Tallow Body CreamRoots & Leaves Whipped Tallow BalmGolden Age Naturals Tallow BalmAuminay Itch-Away BalmAuminay Herbal BalmQuantum Lysine OintmentQuantum Lysine Lip BalmAuminay Tension TamerAdditional Information:663: Topical Medicine Cabinet - Part 1: Pain, Injury & Muscle Recovery  Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

    Coffee Talk With Billy & Jenn
    MAKE it Easy, So You Can TAKE it Easy

    Coffee Talk With Billy & Jenn

    Play Episode Listen Later Aug 12, 2026 34:53


    A timely throwback episode from Season 6:It's the first episode from the new location of Coffee Talk Studios and Billy & Jenn find themselves discussing how to find and achieve the “simple life.” Not that life will ever be perpetually simple or easy…but we do have the power and the opportunity to “live at ease” and enjoy the simple things in life.   _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube 

    JAAOS Unplugged
    Episode 93: Liposomal Bupivacaine + Bupivacaine Versus Bupivacaine Interscalene Nerve Block Effect on Pain After Rotator Cuff Repair: A Randomized Control Trial

    JAAOS Unplugged

    Play Episode Listen Later Aug 12, 2026 26:07


    Restored: Helping Children of Divorce
    Narcissistic Parent: How to Heal When Dysfunction Felt Normal | Mickela : #181

    Restored: Helping Children of Divorce

    Play Episode Listen Later Aug 12, 2026 67:00


    When dysfunction is all you know, it can feel normal.For Michaela, growing up with a narcissistic father meant fear, control, walking on eggshells, protecting her younger siblings, and even parenting her own parents. For years, she didn't realize how unhealthy her family dynamics were. It wasn't until she encountered healthy families that she began to see how different love could look.In this episode, Michaela shares how those relationships helped reshape her understanding of family, love, boundaries, and healing.We talk about:Why unhealthy family dynamics can feel normal when you grow up inside themWhat it's like growing up with a narcissistic and controlling parentHow healthy families and mentors can show you a different way to loveHow to stop carrying responsibility for everyone around youWhy forgiveness doesn't always require reconciliationIf you grew up with a narcissistic, abusive, or deeply dysfunctional parent and want to build something healthier, this episode is for you.Resources MentionedFree Guide: 7 Ways to Work Through the Pain of Your Parents' DivorceBook: It's Not Your FaultShare Your Story with Restored

    Coming Up Clutch with J.R.
    5 Minute Drill | Play the Owner, Not the Victim

    Coming Up Clutch with J.R.

    Play Episode Listen Later Aug 12, 2026 13:33


    You ever catch yourself thinking… "Why does this keep happening to me?" "I've done everything right, so why do things keep going wrong?" That's not just frustration. That's not just a bad attitude. That's the victim mentality and it's robbing you of your greatness. In this 5-Minute Drill episode of Coming Up Clutch with J.R.™, J.R. breaks down why the victim mentality isn't an attitude problem and gives you a simple 3-step strategy to flip the script for good. He shares the story of a conversation with a close friend mid-crisis…business tanking, marriage strained, health slipping…and the moment J.R. called him out mid-rant for playing the victim. He also goes back to his own college baseball days at the University of Iowa, where he started ahead of more talented teammates…not because he had more skill, but because he owned his adversity instead of waiting for things to go his way. This episode is about one powerful truth: You're not stuck. You're just forgetting who you are…and what you're truly capable of. So stop asking "why is this happening to me?" and start asking what it's preparing you for. In this episode, you'll hear: Why the victim mentality is an identity issue, not just an attitude problem. The story of J.R.'s conversation with a friend in crisis, and the moment he called him out for playing the victim. J.R.'s own story of walking onto a stacked D1 baseball roster and starting ahead of more talented teammates. What neuroscientist Dr. Andrew Huberman says about framing stress as a challenge, and how it changes your brain chemistry. Dr. Carol Dweck's research on growth mindset, and why it predicts resilience and performance. The story of Joseph in Genesis, betrayed and forgotten, who owned his process and was elevated by God. Romans 5:3-4 and why suffering isn't punishment…it's preparation. The Owner's Lens™, a 3-question Drill to reclaim agency and identity in any adversity. What you'll walk away with… You'll learn how to: Spot the difference between an attitude problem and an identity problem. Reframe adversity as fuel instead of evidence against you. Use the Owner's Lens™ to shift from Perspective to Power to Posture in real time. Refuse to let hard things own you… and start owning them instead. Show up with more resilience and ownership in your career, leadership, and home. KEY QUOTES "When you know you're a warrior in training who is owning the adversity — that adversity becomes your fuel." - J.R. "Pain is part of your process. It's not punishment — it's preparation." - J.R. "It's about refusing to let the hard things own you. It's you owning them! That's the shift." - J.R. NEXT STEPS Listen to the full episode: https://jamesreid.com/episode370  Want to bring your best home more consistently? Take the Invisible Four™ Assessment and uncover what's quietly blocking you: https://jamesreid.com/assessment Follow J.R. on Social (@jamesJRreid): Facebook | Instagram | Linkedin | X | YouTube Visit J.R.'s website: https://jamesreid.com RATE & REVIEW this episode on Apple: https://jamesreid.com/review. We'd love it if you could drop a review or 5-star rating! Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often. SUBSCRIBE so you don't miss out on any new episodes and Special Guests! Click that purple '+' in the top right corner of your Apple Podcasts app. LISTEN to previous episodes on Apple, Spotify, or whatever podcast platform you prefer!

    Dr. Laura Call of the Day
    Struggles with My Daughters' Decision to Forgive Their Father

    Dr. Laura Call of the Day

    Play Episode Listen Later Aug 11, 2026 6:41


    Fina is upset that her twin daughters have chosen to forgive their father for the pain and mistakes of the past.  Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join the Dr. Laura Family!! >> Receive my weekly newsletter, perks, and more! Sign up now, it's FREE > DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Mike Dolce Show
    The Real Reason Your Neck, Back, and Sciatica Pain Keep Coming Back with Dr. Chris Stepien

    The Mike Dolce Show

    Play Episode Listen Later Aug 11, 2026 118:27


    Most chronic pain is not fixed by more stretching, harder workouts, or another round of pills. Coach Mike and Dr. Chris Stepian break down the overlooked cause that keeps people stuck, why standard care often fails, and what actually starts changing when the real problem is finally treated. Our Guest: Dr. Chris Stepian is the founder of Barefoot Rehab and Adhesion Release Methods, where he specializes in non-surgical chronic pain relief and trains providers around the world in his manual therapy approach. He is known for helping complex cases that have already failed conventional care. ✅ Find Dr. Chris at Pain Free Nerve Protocol via painfreenerveprotocol.com

    Express Yourself Black Man
    XYBM Clips: Are we ready to have this conversation?

    Express Yourself Black Man

    Play Episode Listen Later Aug 11, 2026 11:57 Transcription Available


    If you want to listen to the full episode (XYBM 162) from this clip, search for the title: "Ep. 162: The Business of Intimacy with Joél Leon" — it was released on August 3, 2026.In XYBM 162, we sit down with Joél Leon — writer, poet, speaker, and community builder — for a conversation about the one thing Black men don't practice enough: emotional intimacy with each other. We break down the male loneliness epidemic from the inside out, reframe love languages as something we owe our friends and brothers, not just our partners, and draw a direct line between the depth of our friendships and the success of our business relationships.This is a must-watch for any Black man who has a group chat that only comes alive during the NBA/NFL season and goes quiet the rest of the year — and for anyone ready to understand why the intimacy you're avoiding with your friends is the same intimacy holding back your business, your relationships, and your mental health. Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @iamjoelleon https://www.instagram.com/iamjoelleonYouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    Cog-Dog Radio
    REPLAY: Pain in Dogs

    Cog-Dog Radio

    Play Episode Listen Later Aug 11, 2026 21:49


    Pain is frequently a component of behavior cases and not often discussed from a behavior consultant's viewpoint. But pain is not strictly a medical concern and the behavior field at large needs to know how to approach it from our skillset. Scratch the surface on this meaty topic with Sarah as she dives into pain as an individual experience and explores it through the biopsychosocial model. www.physio-pedia.com/Biopsychosocial_Model www.zoffness.com/ Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

    Soul Talks With Bill & Kristi Gaultiere
    Faith When Life Falls Apart (Conversation with Kristi's sisters) Part 2

    Soul Talks With Bill & Kristi Gaultiere

    Play Episode Listen Later Aug 11, 2026 32:22


    All of us know that pain and suffering are part of life — Jesus himself promises as much (John 16:33). But that doesn't make it easier when health struggles, relational loss, or other crises come knocking at our door uninvited and unexpected. What does it look like to have faith when life falls apart? Tune in for this episode of Soul Talks as Kristi and her sisters discuss finding God in the midst of suffering. Their emotionally honest and resilient pursuit of Jesus amid confusion, loss, and grief will provide a roadmap for you to walk out raw faith through the hard realities of life. Resources for this Episode: Deeply Loved: Receiving and Reflecting God's Great Empathy for You Breath Prayer Guides Attend a Soul Shepherding Retreat Meet with a Soul Shepherding Spiritual Director Donate to Support Soul Shepherding and Soul Talks

    Walk to Work - A Mobile Hearthstone Podcast
    W2W 1627 - Comparing HS to WoW Support Classes

    Walk to Work - A Mobile Hearthstone Podcast

    Play Episode Listen Later Aug 11, 2026 38:12


    I compare the rest of Hearthstone's classes to the Classic World of Warcraft classes, before playing Egg Warrior on the ladder. You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (1) Eternal Toil # 2x (1) Sanguine Depths # 2x (1) Siphoning Growth # 2x (1) Slam # 2x (1) Torch # 2x (2) Holy Eggbearer # 2x (2) Precursory Strike # 2x (2) Shield Block # 2x (2) Unleash the Crocolisks # 2x (3) Acolyte of Pain # 2x (3) Axe of the Forefathers # 1x (3) The Egg of Khelos # 2x (4) Shellnado # 2x (5) For Glory! # 1x (6) Decimation # 1x (7) Endbringer Umbra # 1x (8) Chainbreaker Hogger #  AAECAb7GBwT1mAfXnQewwQey2AcNhqAEjtQEnNQE4+YGzI8H05cH4J0H1aYH6qcH/K8Hj7EH0LIHnMIHAAA=

    Tell Me How You're Mighty: Infidelity Survival Stories
    137. The Pain Olympics: Your Worst Cheater Stories

    Tell Me How You're Mighty: Infidelity Survival Stories

    Play Episode Listen Later Aug 11, 2026 23:24


    We asked for your worst cheater stories, and you delivered. In this Part 1 episode, we hear about a father and his affair partner who continually reject an autistic son; a guy who cheats on his terminally ill wife; a husband who insists on naming their child after his affair partner (unbeknownst to his wife); and a serial cheater who ghosted his date while his wife is in labor, and gets mad that his Match.com date didn't wait. 

    Heal Yourself with the Law of Attraction
    #47. Break an Emotional Pattern that's Fueling Your Chronic Illness with Me (in 10 Mins)

    Heal Yourself with the Law of Attraction

    Play Episode Listen Later Aug 11, 2026 12:46 Transcription Available


    There's a habit you can't break even though you know it's not good for you, and you've decided that makes you undisciplined. It doesn't…Every behavior you can't seem to quit is serving a hidden purpose, and that purpose is the reason it won't budge. For women with chronic illness, this is one of the emotional patterns shaping whether the body ever gets the conditions it needs to heal, and no protocol is built to find it. In this episode, I walk you through exactly how I'd coach you through breaking one.In this episode, you'll discover:The real reason you reach for your phone, skip the appointment, or push past your limit, and why it was never about willpower or discipline.You'll learn how each of these behaviors is serving a purpose for you.And we'll get into how to uncover that hidden goal and meet the need a different way, one that serves you and your healing instead of working against it.Use my free ChatGPT prompt to identify the emotional patterns that may be connected to your symptoms in under 30 seconds. CLICK HERE.For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.

    116church
    Either You Believe It or You Don't

    116church

    Play Episode Listen Later Aug 11, 2026 44:53


    “The Lord is my Shepherd…I shall not want.” IF HE IS - YOU WON'T!

    Simple Farmhouse Life
    The Farmhouse Edit: Reframing Birth: Pain, Preparation, and Letting Go of Fear | Lana of Girl, Teach Me

    Simple Farmhouse Life

    Play Episode Listen Later Aug 10, 2026 66:41


    Birth doesn't have to be something to fear. I sat down with Lana from Girl, Teach Me to talk about seeing labor as a God-designed process, not an emergency. We covered choosing the right midwife, why changing your mindset around pain is so powerful, and how to respond to people who think you are choosing home birth to get a “trophy”. Whether it's your first baby or your fifth, this episode is full of honest, empowering wisdom for walking into birth with peace!In this episode, we cover:Lana's story: how a college nutrition class sparked her love for birth and led to Girl, Teach MeBirth as normal— not an emergency to fear, but a process designed by GodThe faith walk of birth that requires releasing control and trusting God each time, no matter the numberChoosing your birth team wisely and why the right midwife makes all the differencePower moves and fear tactics— recognizing red flags in medical careLabor predictions that miss the mark: baby size, dilation, and due dates that don't actually mean muchA new perspective on pain: working with your body instead of resisting itBirth prep that actually helps: Bradley Method, Ina May, and positive birth storiesThe realities of the first-time birth and why it often takes longer and feels more intenseThings that can go wrong— why skilled midwives know when to transfer, and how most situations are calm and non-emergentHow to prepare for postpartum experiences like afterbirth cramps, recovery, and what actually helps (or doesn't)Thoughts on free birth— being prepared either way, but personally valuing the peace of a midwife's presenceHow Lana included her older children in her birth and what it meant to her daughtersWhy home birth just makes sense for outcomes, comfort, and family flowPushing back on comparison— birth choices aren't competitions, and excellence isn't judgmentLana's heart behind creating content for new moms through YouTube, blogging, and her courseView full show notes on the blog + watch this episode on YouTube.RESOURCES MENTIONEDCheckout Lana's courses and resources hereUse code FARMHOUSE to save 10% on Lana's birth course!Join my FREE masterclass to learn my 4-step framework for making money on YouTubeMaster the rhythm of sourdough with confidence in my Simple Sourdough courseGain the sewing knowledge and skills every homemaker needs in my Simple Sewing seriesTurn your content creation dreams into a profitable business with my YouTube Success AcademyKeep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbookCONNECTLana of Girl, Teach Me | Website | Instagram | YouTube | PinterestLisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | PinterestDo you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Express Yourself Black Man
    BEST MOMENTS of Ep. 162 with Joél Leon

    Express Yourself Black Man

    Play Episode Listen Later Aug 10, 2026 7:54 Transcription Available


    If you want to listen to the full episode (XYBM 162) from this clip, search for the title: "Ep. 162: The Business of Intimacy with Joél Leon" — it was released on August 3, 2026.In XYBM 162, we sit down with Joél Leon — writer, poet, speaker, and community builder — for a conversation about the one thing Black men don't practice enough: emotional intimacy with each other. We break down the male loneliness epidemic from the inside out, reframe love languages as something we owe our friends and brothers, not just our partners, and draw a direct line between the depth of our friendships and the success of our business relationships.This is a must-watch for any Black man who has a group chat that only comes alive during the NBA/NFL season and goes quiet the rest of the year — and for anyone ready to understand why the intimacy you're avoiding with your friends is the same intimacy holding back your business, your relationships, and your mental health. Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @iamjoelleon https://www.instagram.com/iamjoelleonYouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    Healthful Woman Podcast
    "Pelvic and Pubic Symphysis Pain in Pregnancy and Postpartum" - with Dr. Jaclyn Bonder

    Healthful Woman Podcast

    Play Episode Listen Later Aug 10, 2026 46:25


    This episode of Healthful Woman features Dr. Jaclyn Bonder, associate professor of Clinical Rehabilitation Medicine at Cornell with expertise in pelvic, pregnant, and postpartum pain.

    Before You Kill Yourself
    When Your Job Retriggers Childhood Trauma

    Before You Kill Yourself

    Play Episode Listen Later Aug 10, 2026 24:50


    When a boss's email, meeting request, or tone of feedback feels disproportionately intense, it may not be about the present moment alone. For many people, workplace dynamics can quietly reactivate older emotional patterns tied to childhood experiences of criticism, invisibility, powerlessness, or conditional approval. This episode explores how that happens—and how to recognize when the nervous system is responding to the past, not just the job.In this episode:Why authority figures at work can unconsciously resemble early caregiversHow simple workplace feedback can trigger shame, fear, or collapseThe role of childhood experiences in shaping adult stress responsesWhy “professionalism” can sometimes override emotional self-protectionHow to tell the difference between present-day feedback and old emotional memoryWhat it means to stay grounded when the body reacts before the mind can interpretThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

    Al Jazeera - Your World
    Trump warns Iran of economic pain, Russia strikes Ukraine

    Al Jazeera - Your World

    Play Episode Listen Later Aug 10, 2026 2:58


    Your daily news in under three minutes.For more on these stories, please head to https://www.aljazeera.com And connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, and YouTube

    Motivational Speeches
    The Pain of Discipline or the Pain of Regret | Motivation

    Motivational Speeches

    Play Episode Listen Later Aug 10, 2026 19:26


    Get AudioBooks for Free Best Self-improvement Motivation The Pain of Discipline or the Pain of Regret | Motivation Choose discipline over regret with this powerful motivational speech. Build consistency, strengthen your mindset, and take action today to create a better future. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

    Insight for Living Canada - LifeTrac Podcast
    Where Do I Go With This Broken Heart?

    Insight for Living Canada - LifeTrac Podcast

    Play Episode Listen Later Aug 10, 2026


    Where Do I Go With This Broken Heart? admin Mon, 08/10/2026 - 12:00am Pain in our lives is an opportunity to depend further on Christ. In the process, our faith is strengthened.

    Sunday Talks 2010
    The Middle Way: Four Remedies to Cure the Pain of Dukkha

    Sunday Talks 2010

    Play Episode Listen Later Aug 10, 2026 57:02


    Luang Por Amaro gave this Dhamma talk on 29 July 2026, Āsāḷhā Pūjā Day, at Amaravati Buddhist Monastery in the UK. The post The Middle Way: Four Remedies to Cure the Pain of Dukkha appeared first on Amaravati Buddhist Monastery.

    Connection Church Sioux Falls
    Psalm 22 - Exhaling Pain, Inhaling Grace | Noel Heikkinen

    Connection Church Sioux Falls

    Play Episode Listen Later Aug 9, 2026


    Vitality Radio Podcast with Jared St. Clair
    #663: Topical Medicine Cabinet - Part 1: Pain, Injury & Muscle Recovery

    Vitality Radio Podcast with Jared St. Clair

    Play Episode Listen Later Aug 8, 2026 36:35


    On this episode of Vitality Radio, Jared opens his personal "topical medicine cabinet" to share the natural products he applies topically for pain relief, muscle recovery, joint support, and injury care. Learn why topical applications can complement internal supplements, and discover the science and traditional use behind ingredients like comfrey, cayenne, arnica, magnesium, MSM, St. John's wort, and more. Jared also shares personal experiences with products that have earned a permanent place in his home, including a remarkable story about removing glass from his foot! If you're looking for natural ways to support sore muscles, stiff joints, nerve discomfort, athletic recovery, or everyday aches, this episode offers practical, evidence-informed insights to help you build your own natural topical toolkit.Products:Auminay Naturals Deep Tissue SalveChristopher's Black Ointment Aloe Life Body Heat Life-Flo LotionLife-Flo Gel:https://vitalitynutrition.com/products/life-flo%C2%AE-magnesium-gel-16-fl-oz?_pos=2&_sid=3385c69f8&_ss=r CBD Balm Call us at 801-292-6662Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

    The
    Why Suffering on Purpose Makes You Stronger w/ Guy

    The "What is Money?" Show

    Play Episode Listen Later Aug 7, 2026 87:39


    // GUEST // Website: https://circlinginstitute.com/ Free Webinar: https://circlinginstitute.com/7-stage... Weekly Drop-In Circling (Thursdays 6–9pm PT): https://circlinginstitute.com/drop-in... Self-Study Courses: https://circlinginstitute.com/self-st... Weekend Intensive Workshops: https://circlinginstitute.com/weekend... // SPONSORS // Blockware Solutions: https://mining.blockwaresolutions.com/breedlove Mind Lab Pro: https://mindlabpro.com/products/mind-lab-pro/breedlove // PRODUCTS I ENDORSE // Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedlove Lineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22 Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/ Salt of the Earth Electrolytes: http://drinksote.com/breedlove Jawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // UNLOCK THE WISDOM OF THE WORLD'S BEST NON-FICTION BOOKS //https://course.breedlove.io/ // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // JOIN THE COMMUNITY // Telegram: https://t.me/TheWiMCommunity // TIMESTAMPS // 0:00 – WiM Episode Trailer 1:37 – Podcast Begins 8:00 – Olympic Weightlifting, Goal Orientation, and Voluntary Suffering 18:00 – Pain as Information: Why the Body Forces You to Update Your Frame 24:00 – Practice vs. Ritual: What Makes Repetition Meaningful 31:05 – Mine Bitcoin with Blockware Solutions 32:10 – The Circling Approach: What It Means to Truly See Another Person 44:00 – Radical Powerlessness and the First Step Toward Change 52:00 – What You Repeat Is Who You Become: Identity Through Action 1:00:08 – Mind Lab Pro 1:01:15 – Somatic Truth: Why the Body Never Lies 1:12:00 – Artists, Technology, and Why Creatives Are Always Ahead 1:25:06 – Protect Yourself From SIM Swaps 1:26:12 – Unlock the Wisdom of the Best Non-Fiction Books // PODCAST // Podcast Website: https://whatismoneypodcast.com/ Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400 Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE RSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL // Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7 Sats via Strike: https://strike.me/breedlove22 Paypal: https://www.paypal.com/paypalme/RBreedlove Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL // Breedlove X: https://x.com/Breedlove22 WiM? X: https://x.com/WhatisMoneyShow Linkedin: https://www.linkedin.com/in/breedlove22/ Instagram: https://www.instagram.com/breedlove_22/ TikTok: https://www.tiktok.com/@breedlove22 Substack: https://breedlove22.substack.com/ All My Current Work: https://linktr.ee/robertbreedlove

    Joni and Friends Radio
    Peter's Predicament

    Joni and Friends Radio

    Play Episode Listen Later Aug 7, 2026 4:00


    We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    My Morning Devotional
    He Comforts You

    My Morning Devotional

    Play Episode Listen Later Aug 7, 2026 9:02 Transcription Available


    Where do we turn when life's pain has no explanation?In today's episode, Richelle Alessi gently guides us through the promise of God's comfort, exploring 2 Corinthians 1:3-5 and what it means to find true healing when answers seem out of reach. Together, we'll discover how letting go of questioning and leaning into God's compassion opens the way for restoration and helps us become a source of comfort for others as well.Join our community in prayer and devotion as we seek the deep peace, hope, and healing that only God's comfort can bring.Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.We pray our personal reflections and devotions will empower you to grow your faith in God, and that you'll join us every morning in prayer! JOIN THE MMD COMMUNITYSubscribe to the show on this appShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

    The Crackin' Backs Podcast
    What is your Pain Trying to Tell you? Nicole Sachs

    The Crackin' Backs Podcast

    Play Episode Listen Later Aug 7, 2026 57:39 Transcription Available


    Why am I still in pain? It's one of the most searched health questions on the internet. Millions of people live with chronic pain, fibromyalgia, back pain, neck pain, migraines, pelvic pain, IBS, anxiety, and unexplained symptoms despite seeing specialists, trying medications, physical therapy, injections, surgery, and countless other treatments.In this episode of the Crackin' Backs Podcast, chronic pain educator and bestselling author Nicole Sachs explores a different question: What if your symptoms aren't simply something to eliminate—but something to understand?Rather than debating whether pain is "all in your head," this conversation dives into the fascinating relationship between the nervous system, emotional stress, chronic pain, and the body's remarkable ability to communicate through symptoms. Nicole shares why so many people become trapped in cycles of pain, perfectionism, people-pleasing, fear, and nervous system dysregulation—and how learning to listen differently can become part of the healing process.In This Episode✔ Why chronic pain often persists even after tissues have healed ✔ How the nervous system influences pain, stress, and recovery ✔ Why your body may be sending signals instead of simply "breaking down" ✔ The surprising connection between emotional stress and physical symptoms ✔ Why people-pleasing and perfectionism frequently accompany chronic illness ✔ What to do when you've "tried everything" and nothing has worked ✔ How Nicole Sachs approaches healing alongside—not instead of—conventional medical care ✔ What gives hope to people living with chronic pain todayWhether you're living with chronic back pain, neck pain, fibromyalgia, migraines, pelvic pain, long-term stress, anxiety, unexplained symptoms, or you're a healthcare professional looking to better understand persistent pain, this episode offers an evidence-informed, compassionate perspective on one of healthcare's most challenging problems.About Nicole SachsNicole Sachs, LCSW, is a psychotherapist, chronic pain educator, speaker, and bestselling author known internationally for helping people better understand the relationship between the brain, the nervous system, emotional processing, and chronic symptoms. Her work has helped thousands of people explore new approaches to healing while complementing appropriate medical care.If this episode helps you better understand chronic pain, the nervous system, or mind-body health, subscribe to the Crackin' Backs Podcast for weekly conversations with world-leading experts in pain science, sports medicine, longevity, neuroscience, rehabilitation, nutrition, and human performance. We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

    Heal Yourself with the Law of Attraction
    #46. You're Punishing Yourself for the One Feeling That Could Change How You Live With Chronic Illness (MINI)

    Heal Yourself with the Law of Attraction

    Play Episode Listen Later Aug 7, 2026 4:06


    That flash of feeling you get when someone else's life looks easier than yours has a name, and it probably isn't the one you think.For women with chronic illness, watching other people move through the world without managing a body first can bring up something sharp, and most women judge themselves for it and push it straight back down. But that feeling is one of the most useful emotional signals you have. It doesn't make you bitter. It points, with real precision, at what you actually want your life to look like.In this mini, you'll discover:The difference between jealousy and envy, and why naming it correctly changes everythingWhy envy is a signal worth listening to instead of a feeling to be ashamed ofThe simple way to trace that feeling back to what you actually want, and reach a version of it nowMy free ChatGPT prompt connects your physical symptoms to the emotional patterns underneath them in under 30 seconds, free for now. CLICK HERE.For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.

    Something You Should Know
    How to Stop the Pain of Rejection & How Couples Can Fight Without Falling Apart

    Something You Should Know

    Play Episode Listen Later Aug 6, 2026 45:55


    Walk through a crowded airport or packed stadium and something remarkable happens. Thousands of people weave around each other without collisions, almost as if everyone is reading everyone else's mind. Yet no one is directing traffic. So how does your brain constantly predict where complete strangers are about to move—and why does it work so well? (https://www.nature.com/articles/nature08260) Rejection stings. Whether it's being turned down for a job, ignored after asking someone out, or hearing "no" when you were hoping for "yes," most of us spend a lot of energy trying to avoid it. But what if that's exactly backward? What if deliberately seeking rejection could make you more confident, more successful, and surprisingly happier? Jia Jiang decided to test that idea by intentionally getting rejected 100 times in 100 days. What happened changed the course of his life—and it may change the way you think about rejection forever. Jia is an award-winning entrepreneur, speaker, and bestselling author. His TED Talk has been viewed more than 11 million times, and he is author of the book Easy Discipline: An Unconventional Way to Achieve Ambitious Things (https://amzn.to/4feqHOq). Every couple argues. The real challenge is to understand what those fights are actually about. The disagreement over dirty dishes, money, or who's late again is often just the surface of something much deeper. Once you understand what's really driving those recurring arguments, everything changes. Relationship therapist Kim Polinder explains why couples keep having the same fights, how to stop damaging each other in the process, and what healthy conflict really looks like. Kim has helped hundreds of thousands of people through her work online (https://www.youtube.com/@engineeringlovepodcast) and is author of Why We Fight: A Transformative Road Map to Healing Conflict in Any Relationship. (https://amzn.to/45nZ1AF). Your signature probably wasn't always a scribble. When you first learned to sign your name, you likely wrote every letter carefully and neatly. So why do almost everyone's signature eventually become an indecipherable scrawl? It turns out there's an interesting psychological reason behind that evolution—and it says more about you than you might think. https://www.wired.com/story/is-your-wobbly-illegible-touchscreen-signature-still-you/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Good Life Project
    Not All Pain Has a Purpose | Marisa Renee Lee

    Good Life Project

    Play Episode Listen Later Aug 6, 2026 53:04


    What if the kindest thing someone told you about your pain was that it didn't have to mean anything?Marisa Renee Lee has spent her career inside other people's grief and her own. She's the bestselling author of Grief Is Love, a former deputy director in the Obama White House, and now CEO of Beacon Advisors. Her new book, Waiting for Dawn, comes out of her own experience with chronic illness, and it argues against nearly every wellness cliché about turning pain into purpose.In this conversation, you'll explore:Why Marisa refuses to promise anyone that their suffering serves a purpose, even her own family's"Gray grief": a name for the grief that has no end date, no diagnosis, and no cultural scriptThe difference between identity (what you built) and essence (what's still there when it's gone)Why she calls hope a discipline, not a feeling, and what that looks like on the worst daysHow her family held onto hope through her aunt's most devastating loss, and what happened afterIf you've ever felt ashamed for not finding the silver lining in something genuinely hard, this conversation is your permission to put that pressure down.You can find Marisa at: Website | Instagram | Holding Both Substack | Episode TranscriptNext week, we're sitting down with Dr. Niobe Way to talk about why so many of us feel lonelier than ever even when we're surrounded by people, and what decades of research say is actually driving it. Be sure to follow Good Life Project wherever you get your podcasts so you don't miss any upcoming episodes!Check out our sponsors and resources: Visit Our Sponsor PageShare your midlife reinvention story with us HERE. Hosted on Acast. See acast.com/privacy for more information.

    Joni and Friends Radio
    Gird Your Loins!

    Joni and Friends Radio

    Play Episode Listen Later Aug 6, 2026 4:00


    We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    The Planted Runner
    How to Become Pain Free With Neuroscience Not Drugs

    The Planted Runner

    Play Episode Listen Later Aug 6, 2026 50:43


    Pain and the brain have a nuanced relationship.  Pain can stem from biological, behavioral, and social situations that we are not even aware of. And what's even more fascinating, especially if you have chronic pain, is that pain can be eliminated and pain tolerance can be trained. In this conversation with Dr Eric Anderson, a neurologist at Lin Health, we go into how everyone, especially runners can change their relationship with pain and even eliminate chronic pain. We go over: Why chronic and acute pain are different in the brain How to train your pain tolerance and eliminate triggers, and How your nervous system is directly connected to the amount of pain you feel And if you'd like to experience one way of brain training for when running gets hard, I've made something just for you.  It's called the Readiness Reset and you can get it for free right now. It's a 7-minute audio that combines guided visualization with cognitive conditioning, designed to train the exact response you need when running gets hard.  Head to theplantedrunner.com/reset, Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Great info! Great podcast! “I have truly enjoyed this podcast as I prepare for my first half marathon. Claire's honest approach to what has worked for her helps me take new ideas and try them out to see if they fit me. I look forward to each one and thanks to the most recent one, I now understand “splits”. Thank you for sharing your wealth of information with us.” Ihleel ⭐⭐⭐⭐⭐Love this podcast! “I found Claire through her previously hosted running podcast & was excited when she started her own podcast. Great information about running & I am looking forward to reading her book. I've implemented some of the information & tips I've learned from her into my running.” Laura in Pittsburgh ⭐⭐⭐⭐⭐Great Information, Awesome Podcast “Thank you for keeping it real and down to earth. I love the podcast on pelvic floor as I am nearing that age where hormonal changes and muscle weakness start to creep in. The information on this podcast, and all the others, is super helpful. Great job, and thank you!” Runner1321 Music Credits: Music from Uppbeat

    The Joy of Why
    How does touch lead to pain or pleasure?

    The Joy of Why

    Play Episode Listen Later Aug 6, 2026 55:21


    Pain and pleasure seem like simple facts of life, but they are far from it. Neuroscientists still cannot say why physical pain differs from psychological pain, for instance, nor why a loved one's touch soothes while a stranger's touch repels. To explore the science behind these sensations, Janna Levin talked to Ishmail Abdus-Saboor, a neuroscientist at Columbia University's Zuckerman Institute. Their conversation covers how pain serves an evolutionary purpose, how researchers measure pain and pleasure in the lab despite the absence of any objective biomarker, and how touch functions as a social and emotional signal, not just a sensory one. Abdus-Saboor also describes his work with naked mole rats — a species that barely feels pain, shows no signs of aging, and lives in colonies built almost entirely on touch — and the ethical trade-offs when studying sensations in animals that cannot describe what they feel.

    Dental A Team w/ Kiera Dent and Dr. Mark Costes
    #1,186: The Best and Smartest Way To Fill Holes in Your Schedule

    Dental A Team w/ Kiera Dent and Dr. Mark Costes

    Play Episode Listen Later Aug 6, 2026 19:05


    Kiera shares three approaches that will help you consistently and quickly fill your schedule on a daily basis: maximizing your current patients, creating the perfect handoff, and building consistent marketing. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: Kiera Dent- Dental A Team (00:00) Hello, Dental A Team listeners. This is Kiera. And today we're gonna talk about what to do when you've got like holes in the schedule. I wanted to have a tactical one. I just came from a practice that is like an amazing same-day converter. but I want to just like talk about like it's very, very stressful when you're looking at your schedule and you just see holes, like holes everywhere. And so, what can we do to fill those holes? How can we make sure you have a very productive practice? and it's not always a marketing problem. It's not necessarily that we need more patience.   Let's just figure out how we can do like what are some simple things to help you fill those holes to have a very pro productive, predictable schedule. And like really, there's going to be holes. So let's make sure that team members and doctors have a really good solution. That way we can make sure that we take care of it. So I want to talk to you about like if you're not busy enough, how we fix it, where we can get that growth with predictability, and like three things that are gonna help you consistently fill your schedule on a regular basis. So   Dental A Team, we've worked with hundreds of practices across the nation, you guys. This is something that we see. This is something that's common. We consult them in person. We consult them virtually. And it's just something of like filling a schedule is always top of mind. It's always how do we how do we make sure it's consistently up to goal? and I think it's just a discipline. It's not something that is always talked about. It's a, it's how do we make sure, like what are the, what are the core tools to get my system? And   I think that that's just a way for you guys to to be able to be consistent and you don't need to worry about as many new patients. Like it's still a thing and I'm not here to just click it away. But this is like, let's just look for opportunities that are already sitting inside your practice that are easy. Again, they're already in the toolbox. Let's just pull these tools out for you. So what are three big areas that you can focus on quickly to help you? So I would just came from an office. It was awesome. I swear this office, like they've got holes and they just make it rain every day. It's like, all right, what are we gonna do? How are we gonna convert?   And I will say being really, really good at same day conversion is going to be a great thing. So it's maximizing the patients you already have. So instead of going after new patients, like what are the ones we already have? So what this looks like, we like are gonna look at our unscheduled treatment plans. We're gonna look for patients that are overdue and hygiene, and we're going to make sure that we're reactivating and recare and then making sure we're reappointing all patients. So number one, like a good morning huddle can fix a lot of this. So I love people to prep the day and let's all talk in huddle.   To see who has outstanding treatment. And if we are consistently doing this, of every patient who has unscheduled treatment and we schedule them in office, like the fastest, easiest way is like not going and hunting and looking at lists, but it's doing the things in office that day. Also, every morning huddle, which patients need cleanings. You can fill your schedule so quickly with a great morning huddle and with people coming prepped and prepared. So front office team members take notes. Their clinical team should be giving you a wealth of knowledge. And then as patients are coming in, we are going to be scheduling.   Any treatment that we can get scheduled and any patients due for cleanings, whether we have an opening or not today, it's good hygiene, good practice for us to get those patient schedules in office. It's so much easier to schedule them when they're in office rather than chasing and hunting them. So, number one, when they're coming in and do it through morning huddle. Number two is we need to have a set process where we're calling unscheduled treatment and recare every single day. I'm not joking, every single day. Let's make sure we have good processes. I had an office.   We just worked on it for three months. Everybody, we had a huge list of this. It hadn't been worked in years, and we're like, we're gonna get a process and a system in play. So we listed it all out. We divided the list amongst team members and we went to town. And then every single week we reported how many pay like how many dollars we were able to schedule and how many patients we scheduled. I want to say in three months they scheduled about $500,000 of unscheduled treatment. To me, that is a great use of time in three months. It's an incredible way. Every single week they were doing it. We found out who the best person was at it.   What their verbiage was, but we've got to be calling every single day. So you've got to be able to have it. There's so much out there. Unscheduled treatment, usually, like the practice I was in, and they had a bunch of holes. They're like, here, we have so many holes. I went and ran the unscheduled treatment report. They had $1.7 million worth of unscheduled treatment. And in the last six months, they've added an additional 700,000. Now, could that be duplicated treatment plans? Absolutely. But do I also believe that there's a decent amount of treatment sitting in that schedule?   You better believe it is. So, with that said, I want you to know that these items can be taken care of. You can get them done. They can be great for you. Get that process. I recommend at a minimum. Let's start with five calls a day on unscheduled treatment, unscheduled recare. Let's just have that. It's kind of like brushing our teeth. Okay. We brush morning and night. We call unscheduled treatment. We call unscheduled recare every single day. All the time. That's just part of what we do. It's part of our process. We do confirmation calls. We do unscheduled treatment and recare calls.   We also schedule every single patient that comes in for their treatment. We also schedule every patient due for recare. Another thing that you can do is you can ask when you are scheduling for recare, who else do you have that we can schedule? I cannot tell you how many people we've scheduled from family members. Me and my husband, we don't go to the same dentist. Guess what? We're about to start going to the same dentist. They ask us who we can schedule? We got scheduled together. It's very easy, it's very convenient. Just ask. It's a great way for you to fill those holes. So   You are usually sitting on tons of production opportunities that we already have. We just need to dig in our gold mine and actually be consistent with that. The fastest way to grow is usually already just sitting there. So unscheduled treatment, unscheduled recare. Let's talk about morning huddle. Let's make sure we're making those five hygiene calls a day. Like, I'd love you to do more than that. I'd love you to just fill your schedule and always have it full. But making outbound calls on a consistent basis, minimum five up to Tiffany, you sever team call, 50 calls a day. I'm not joking. So   Know that five is really, really, really low. And make sure it's a call and a text. Don't just go the the easy way and do a text, a phone call and a text. You get double whammy and call at times when people are gonna be around. So I usually like to make calls around eight, noon, or around four. It's usually when people are gonna be the most around that we were maximizing our time. So we can run the unscheduled treatment list. I always run it every single month. Divide the list up amongst every person. If we have an opening in the schedule where we've got downtime, everyone's expected for every 15 minutes of downtime we've got, we are going to be making.   Five calls. You can do it for 30 minutes, but everyone give the script, have everybody do it. It's there. So that's one tip to fill your schedule very easily and keep it full. The next one is gonna be like, let's boost our case acceptance. I kid you not. Like we don't need to go after more patients. A lot of times we just need to improve that case acceptance. So getting really good. I work a lot with offices when we do our consulting on just improving case acceptance. It's one of the fastest, easiest ways to grow a practice is just to get more patients to say yes.   If you're a great clinician and we're diagnosing, we should get patients to say yes. I have an office that I've been working with for several years. And truly, what we do for the bulk of our time is we work on their treatment plans and we just improve it and we improve it. We grow them usually a million to two million every single year, just by working on case acceptance, not pushing more new patients, not doing a lot of systems. It is truly just working on case acceptance. So when we have patients that are like, let me think about it.   We're not getting treatment plans scheduled. We also have low treatment plans. So it's a closing cases, but also diagnosing enough that's going to be there. If you want to produce your like the goal should be you're diagnosing at least three times what you want to produce. Then we need to be closing those cases. So what we need to do on this is it's strong handoffs. So I usually recommend NDTR. You've heard me talk about it million times. We'll link those if you haven't heard it. Welcome. It's next visit, date, time, recare.   So we gotta tell every patient what the next visit is, be clear and concise, what the date is to return, how much time, like one week, two weeks, three weeks. Do not say ASAP. I had an office I've been working with for years, like, I tell them ASAP, and I was like, excuse me? No, ASAP is very different for everyone. We're gonna say when you're scheduling my schedule align, or one week, two weeks, non negotiable. How much time is needed for that appointment and also recare. I've also had teams tell me, like, Kiera, we already know.   I know you know, but the patient needs to hear it. It's gonna help you get higher case acceptance. So everybody says that we involve the patient, we don't just talk to each other. The patient's involved in that. So strong handoff, NDTR. Make sure they all have it. Then after that, what we're gonna do is we're gonna have really strong case acceptance and we're gonna track on a treatment tracker. I have an office that does an amazing job with this. They track every single treatment plan. They come through what is it? They have multiple doctors. How is each doctor doing? What's their case acceptance?   How many dollars are we diagnosing? And we review it weekly, if not monthly, across the board. That way, doctors are constantly improving their case acceptance. We're constantly improving our handoff. Hygiene is constantly teeing up treatment. Let's get better and stronger to where we get this high case acceptance. You do that alone. Your diagnosis, your handoffs, and your closes are going to improve. What we track and measure improves. You probably have so much treatment that's not being diagnosed. So hygiene and doctors work on what would doctor do? Let's tee up treatment. Hygiene should be able to.   tee up treatment, 90% exactly what a doctor is going to diagnose. Doctors should be able to come in, give a perfect handoff. We then take that up to the front office. And then front office is really, really strong at being able to schedule first. Then let's talk about objections. Let's work through it to get them scheduled. I love a strong treatment coordinator who just closes like, let me think about it. Let's work through that. What are the reasons? I have an entire thing on root causes and objections and how to work through objections. So if you guys want to know a couple of objections, I love these.   I love to work with treatment planning. and these are just things of what are their objections? So we gotta go into this case acceptance, 80% psychology. Everybody says yes to me. There's always a solution. We're gonna find it together. Assume that they wanna do this. All right. So, like, yes, they want to do dentistry. We present the treatment plan, we edify the doctor, we schedule first. People think I'm crazy to schedule first. Schedule first, it puts it in. We are doing treatment. How you pay for it, that's your decision.   But on this, we're going to make sure that we're scheduling first. And I'm not going to say when do you want to get scheduled? I'm going to say let's get you scheduled. I've got Monday or Wednesday. Which do you prefer? Then after that, we're going to then present the trim plan. So it's going to be $76, it's going to be $7,600. Insurance is estimated for this amount. This will be your total out of pocket when I see you on Wednesday. What questions do you have for me? I want you to be rock solid confident moving forward. Now, fun fact, today I was in an office. there's only one gal up front. The other one wasn't there. And   I got thrown right back into the saddle. I was answering phones, I was scheduling, I was treatment planning. I was like, whew, gotta see if I still got it or if this is just something I podcast about. Ladies and gentlemen, I'd like you to know Kiera Dent still has it. I'm still very good at treatment planning. Closed every single treatment plan I presented today, had all of them signed, it did same-day treatment today in office, doing this exact formula. Went in, presented it exactly like I tell you here. Every single patient signed, even if they have questions or objections, we then tie it back.   Amazing. Let's talk about it. Tell me what's going on. Tell me more. I want to understand. Tie to their driver. Is it cosmetic, function, cost, or longevity? You go past the no two times. Let's look at it. We don't plant like objections that they didn't talk about. Don't talk about money if they don't bring it up. Don't talk about time if they don't bring it up. Don't talk about pain if they don't bring it up. Wait for them to ask those questions. Don't sit there and plant it. If they don't say it, don't bring it up.   if it's a spouse objection, I'm like, what questions do you think they'll have? I want you to be sure you're fully prepared to answer all their questions. At work, absolutely, let's get you scheduled. I, Kiera, would hate to forget about you. So, like, if something comes up, no problem. Just give me a jingle, I'll take care of it. but this way I don't let you slip through the cracks. I would hate to forget about you. They will schedule. Everyone wants to be important. Money, let's talk about it, will never be cheaper, more predictable than it is today. Time, like they should already know that through that perfect handoff. It's gonna take 90 minutes, it's gonna take two hours. Like,   We can figure that out. Pain, like this is what most patients experience. Like, don't make it worse than it is. Don't make it better than it is. Like be honest with them so they trust you. If it's overwhelming, let's make sure we've got a clear next visit. Let's don't give them five options. There's so many ways that you can overcome objections. It's not hard, but you do need to track it. You do need to measure it. We do need to get better at our case acceptance. It is one of the fastest, easiest ways to grow your practice without needing to go and get more new patients.   You just increase your diagnosis and your case acceptance and your handoffs. Having a nice case acceptance protocol where we practice it, we rep it, we repeat it. I love it. I've been able to get about 15 treatment coordinators across multi-offices, really, really strong. Then we go to the next level. So, like people who weren't able to present like $1,000. Now they're presenting $15,000 cases with confidence. What's the next level? What are we struggling with? What are the areas that we're not able to close? Let's work on that. What's the objection you're hearing?   Kiera, people are maxed out on insurance. Okay, let's work through that. What are they saying? Let's role play through it. Let's figure it out. But having treatment coordinators and doctors realize that case acceptance is an art. You need to just keep constantly refining and improving. And if you don't have it in your calendar to work on your case acceptance at least once a month, you're missing a ton of opportunity. That's with your treatment coordinator, your hygienist, and your doctors. Let's work through it. Let's look at all the ones that are going to be like let's look at everybody who didn't say yes this month.   Why didn't they say yes? Let's role play through it. Let's hear what we said. How did we present it? How could we present this better? What like case acceptance is usually won or lost within one word. It's usually one or two words that you said. Like listen to it, record yourself. Listen back to the exams. Share those exams. Share how we presented it. Front office, record yourself. Let's listen to it. You listening to it back is going to teach you so much more than what you think you said. What people think they say versus what they actually say. People are like, Kiera, I didn't say that. And I'm like,   No, actually, I was like standing here and you did say that. Or they're like, I hear all the time. so do you want to get that scheduled today? Why did you just ask that? Let's get you scheduled today. Let's schedule you. Then it's like, well, you know, you want morning or afternoon. Why don't we say, like, doctor dentist does their fillings at 8 a.m. or 3 p.m.? Which works best for you? They're a doctor. I never go to the dermatologist and they're like, Kiera, when does it work best for you to come? No.   They're the dermatologist, they're the oral surgeon, they're this. They tell me when I can schedule. It's not the other way around. Let's start doing that. Let's start helping patients see that they're so lucky to come here. Now that doesn't mean we can't be accommodating, but it does mean that we don't walk ourselves into traps accidentally. So improving your case acceptance, having a solid case acceptance protocol, you focus on that. You're gonna grow your practice faster than anything else. So review it, have it set, review this every single month, non-negotiable, and you will grow.   Then the step three that you can do, it does come into marketing. Okay, okay, okay. but having consistent marketing, not random marketing. So marketing is predictable, so it's not like panicking, like, we don't have patience, let's market. Marketing is one of those things where you've just got to be it's like branding. You're out there constantly. So we're out there and we have getting reviews. Reviews is the fastest, easiest marketing that doesn't cost you a penny. Like you can get 12 or $149, I think is what it is.   Just tell them Dental A Team sent you. I think it's about that. They'll send out reviews for you. Like, sure, that's $149. But if it gets you reviews and patients, very inexpective. The best marketing is Google reviews by far. You can have that in your office. You can have things where people are talking about it. You can talk to patients. You can ask patients for it. Like you have to have a way to be collecting reviews. It's the fastest, easiest way to grow. Be involved in your community, have referral system where people they refer patients to your practice and it's a consistent referral. And then track your marketing performance.   Do that. What I find is most people do not stay consistent on that. Everything I told you comes from consistency. It's consistency on scheduling. It's consistency on morning huddle. It's consistency on calling on scheduled treatment. Then it's gonna be on case acceptance, reviewing it, diagnosing handoffs, like just practicing that and then having consistent marketing where we look at this. You stay consistent on those three things, your practice will grow. Period. It will. But we all get crazy and we're like, we're so busy. We're so busy that we're running ourselves into open schedules.   I also have a rule. My team knows you do not leave the practice with holes in the schedule. Period. That's you have an ownership. If you're over my schedule, you do not leave without that schedule being full. Period. People can do it. And guess what? If that's the standard and expectation, they get really good. Because we all don't want to stay late. But you are calling. You're sending out those outbound calls. Our case acceptance need to be this. Own the case acceptance. Have the doctor schedule to go. That is your baby. You take care of this. We review it. Have people own these areas.   But really own it. This is going to help you tremendously. So growth's not always about just getting more in people. There is so much growth and opportunity in your practice right now. Every single office I go into always has unscheduled treatment. They always have unscheduled recare. Always, always, always. Let's go for it. Let's start asking. Who else can we schedule? There are so many easy ways. Let's diagnose, let's check our case acceptance. Let's watch our marketing numbers. Do this. Be consistent.   You just need to do a better job with the opportunities you already have there. It doesn't have to be crazy. It doesn't have to be hard. It's there. and so I just want you guys to know that it's very doable. Now, if you need help with this or your team's not bought into it, if you're like, my gosh, my schedule's light, or we have this and I hear you on the podcast, but I can't get my team bought in. Reach out. We are the literally the dentist and team experts. We do this for a living. We are really, really, really freaking good at it. So reach out. Hello@TheDentalATeam.com. Let's make it to where we have a consistent, predictable schedule. Let's get these systems in place. I worked with an office for three months.   500,000 collected. We worked with another office, millions added to their practice every single year, consistently, just by doing reps with our team. It's not always about reinventing the will. Sometimes it's just being consistent with the will you already have. So let's make like, let's make magic with what we already have. Let's take care of those patients we already have. Let's dig into those. I promise you it's way easier than you think it is. Let's just be consistent and let's pull the right levers that are actually gonna grow your practice with ease.   Reach out. I'd love to help you. Hello@TheDentalATeam.com. And as always, thanks for listening. I'll catch you next time on the Dental A Team podcast.  

    Myers Detox
    PMS and Period Pain May Be a Nutrient Deficiency | Izzy Fischer

    Myers Detox

    Play Episode Listen Later Aug 6, 2026 38:03


    Are your hormones really the problem, or is your body missing the nutrients it needs to function properly? If you've accepted painful periods, PMS, mood swings, or low energy as "normal," this conversation may completely change the way you think about hormone health.  Joining me is Izzy Fischer, founder of DailyBasis, who shares the science behind cycle syncing nutrition and why women have different nutritional needs throughout the menstrual cycle. We cover the roles of estrogen and progesterone and why iron and B vitamins matter for women of all ages. You'll understand why foundational nutrition matters long before PMS symptoms become severe and how building healthy habits today can support hormonal resilience for years to come, especially in menopause.   "PMS is not normal. We should not all be in pain; we should be feeling relatively good most of the time." ~ Izzy Fischer   In This Episode: - Izzy's nutrition and entrepreneurship background - Nutrients that women need to optimize hormones - Estrogen and progesterone cycle explained - Core nutrients for women: Iron and vitamins - Why foundational nutrition matters from a young age - How DailyBasis supplements work for women - Testimonials and where to buy DailyBasis supplements   Products & Resources Mentioned: DailyBasis Supplements for Women: Get 30% off your first month of Cycle Routine at https://dailybasislife.superfiliate.com/MYERS or use code MYERS at checkout Fresh-Pressed Olive Oil: Try a full-size $39 bottle for just $1 to cover shipping at https://getfreshwendy.com   Bon Charge Red Light Face Mask: Get 15% off sitewide, plus free shipping and a 12-month warranty, with code WENDY at https://boncharge.com/  Heavy Metals Quiz: Check your toxicity score and receive a free video series on how to detox your body. Take the quiz at https://heavymetalsquiz.com    About Izzy Fischer: Izzy Fischer is a second-time founder, CPG marketer, and health-focused innovator building DailyBasis, a women's health company designed to help women feel genuinely good in their bodies with a daily supplement built around the menstrual cycle.  She built and exited her first company at 23 and worked in nutrition, brand, and product leadership at Tufts Human Nutrition Center, Eclipse Foods, and Clif Bar. You can learn more about her supplement line at https://www.dailybasislife.com/    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

    Miles to Memories Podcast
    Three Things Got Worse This Week: Sapphire Lounges, Singapore Awards & AA Refunds

    Miles to Memories Podcast

    Play Episode Listen Later Aug 6, 2026 41:53


    Join our Patreon: https://www.patreon.com/milestomemories point.me (affiliate): https://milestomemories.com/go/point-me/ Seats.aero (affiliate) : https://milestomemories.com/go/seats-aero/ Grab some merch: https://mtmvegas.shop Chase is cutting Priority Pass access to Sapphire Lounges entirely, which is likely about overcrowding but stings if you were counting on it, though they did loosen the connection window from three hours to five. Singapore Airlines is also restricting award searches, with people unable to search without miles or recent activity and no public explanation, almost certainly an attempt to stop bots and scraping, and we get into why that is a frustrating way to treat customers whose miles mostly come from credit card transfers anyway. American Airlines is aligning its 24 hour cancellation policy with the federal minimum, dropping from a 48 hour window to the legal 168 hours, though award tickets are unaffected. On the tools side, point.me added map area pricing, points balance valuations, and side by side flight comparisons, and we talk through how point.me, Seats.aero, and PointsPath each fit differently into an award search routine. Shawn also recaps an impromptu Disneyland trip with two Hyatt Regency stays, including a category one through four cert on a $400 room and a night that cost 20,000 points against a $120 cash rate, plus why hotel parking fees have quietly doubled everywhere. We close with the surprisingly contentious question of what to write on the tip line as a Hyatt Globalist. Also, Mark has a Lululemon story. Let us know in the comments what your favorite award search tool is. Episode Guide: 0:00 Welcome to MTM Travel 0:31 Mark's Lululemon Story 4:23 The Lululemon Gift Card Problem 8:20 Singapore Restricts Award Searches 12:19 point.me's New Search Features 14:06 Which Award Tool Should You Use? 16:47 An Impromptu Disneyland Trip 18:32 20,000 Points for a $120 Room 20:08 Hyatt Gift Cards Are Still a Pain 22:56 Hotel Parking Fees Have Doubled 25:26 Sapphire Lounges Cut Priority Pass 27:20 AA Cuts Last-Minute Refunds 29:40 What Do You Write on the Globalist Tip Line? 33:04 When It's Worth Pushing Back 41:08 Final Thoughts Links Singapore restrictions - https://milestomemories.com/singapore-airlines-restricts-krisflyer-award-searches/ AA changes - https://milestomemories.com/american-airlines-tightens-24-hour-cancellation-policy/ Sapphire lounge rules - https://milestomemories.com/chase-sapphire-lounges-will-no-longer-be-part-of-priority-pass/ ✈️ Track your travel credit cards for free

    Motivational Speeches
    Push Through Pain | David Goggins Motivational Speech

    Motivational Speeches

    Play Episode Listen Later Aug 6, 2026 13:17


    Get AudioBooks for Free Best Self-improvement Motivation Push Through Pain | David Goggins Motivational Speech Embrace discomfort and push through pain with David Goggins' powerful motivational speech. Build mental toughness, discipline, and the resilience to achieve greatness. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

    Wits & Weights: Strength and Nutrition for Skeptics
    Tissue Capacity and Training Through Pain for Lifters Over 40 (Dr. Tom Walters) | Ep 492

    Wits & Weights: Strength and Nutrition for Skeptics

    Play Episode Listen Later Aug 6, 2026 48:11 Transcription Available


    Can resting an achy joint actually make it weaker? What should you do when pain flares during strength training? Dr. Tom Walters, board-certified orthopedic physical therapist and founder of Rehab Science, joins me to challenge the idea that pain always means you should stop moving.Learn why there are no inherently bad movements, only loads and positions your body may not be prepared to handle yet. We cover heavy, slow resistance training for tendinopathy, why mild discomfort can be acceptable during rehab, and how your 24-hour response helps guide your next workout.We also break down low back pain, mid-set flare-ups, range-of-motion modifications, explosive training, bone density, mobility, and strength training over 40.Join Eat More Lift Heavy to build strength, lose fat, and learn what works for your body, 1 week at a time. Learn to eat more and lift heavy with confidence.Timestamps:0:00 – Why rest can backfire2:09 – No bad movements, only dosage8:28 – Tendons become the tissue bottleneck10:38 – Heavy slow loading for tendinopathy19:55 – Low back pain patterns explained25:20 – Returning to lifts without fear29:20 – What to do mid-set35:31 – Power training for lifelong resilience46:29 – Rehab science resources and takeawaysEpisode resources:Tom's book – Rehab Science: How to Overcome Pain and Heal from InjuryWebsite: rehabscience.com Instagram: @rehabscience YouTube: @RehabScience 

    Penn's Sunday School
    Distracted by Pain and a Sticky Microphone

    Penn's Sunday School

    Play Episode Listen Later Aug 5, 2026 70:28


    Penn contemplates a sedan chair, Matt recounts an embarrassing moment with Olivia Newton-John and saw two very different Las Vegas magic shows, Penn should have gone to Hawaii to ride motorcycles with Lou Reed, more audience volunteers at the big Penn & Teller show, and lots more,

    CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
    Dr. Nicole LePera: Why Your Nervous System Picks Familiar Pain Over Safety

    CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

    Play Episode Listen Later Aug 5, 2026 62:13


    In this episode I sit down with Dr. Nicole LePera, The Holistic Psychologist, to talk about her new book Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them.We get into why your nervous system will choose what is familiar over what is good for you, even when familiar means the same relationship pattern that hurt you as a child. Nicole explains the question underneath so much of adult behavior: when I reached for comfort or connection as a child, what happened? The answer your body learned back then is still running your relationships, your stress response, and the moments you shut down or overreact today.We cover why attachment theory alone stopped being enough, how fight, flight, freeze, and fawn show up in a grown adult who looks fine on the outside, why a healthy relationship can feel like danger to a body trained for chaos, and what the new science of stress and epigenetics says about how much of this is actually changeable. Nicole also explains why reparenting does not require blaming your parents. The real work is understanding the capacity they actually had, and building the capacity you never received as a child.This is one of my favorite conversations we have had, and it is our fourth time together for a reason. Get Dr. LePera's book here: https://theholisticpsychologist.com Work with me:Dr. Leaf's Website: https://drleaf.com Neurocycle Certification, Clinical: https://drleaf.com/clinical-certification Neurocycle Certification, Strategist: https://drleaf.com/certified-strategist 1:1 Coaching with Dr. Leaf: https://drleaf.com/coaching-1-1 Neurocycle App: https://drleaf.com/neurocycle-app SPONSORS Making this show possible: AG1: Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at BetterHelp.com/drleaf Betterhelp: Visit drinkag1.com/LEAF and for a limited time get a free AG1 Travel Case with 7 free AG1 Travel Packs in your Welcome Kit with your first AG1 subscription order while supplies last.  Shopify: start your free trial: shopify.com/leaf Quince: Upgrade your everyday. Go to quince.com/LEAF for free shipping on your order and 365-day returns. Now available in Canada and the UK, too. Veracity: Get up up to 65% off GLP-1 support: VeracityHealth.co (code DRLEAF) 

    Jesse Lee Peterson Radio Show
    God Did Not Give You Pain | Trump Golf Course. Austrian Girlfriend. Friend Got Shot | JLP Wed 8/5/26

    Jesse Lee Peterson Radio Show

    Play Episode Listen Later Aug 5, 2026 180:00


    Emotional pain is not from God. Man casing Trump golf course? 19, girlfriend in Austria. Guilt after friend was shot. Advice on lust. Fear & doubt in "forgiving."

    Coffee Talk With Billy & Jenn
    My Brain's On Vacation!?!

    Coffee Talk With Billy & Jenn

    Play Episode Listen Later Aug 5, 2026 51:37


    With just two-weeks until their family vacation at the beach, the Studio can't help but analyze & diagnose each other's vacation personalities! If you need a reason to smile - this one's for you!

    True Healing with Robert Morse ND
    Dr. Morse Q&A - Ileostomy - Parkinson's Disease - Pain and More #867

    True Healing with Robert Morse ND

    Play Episode Listen Later Aug 5, 2026 49:42


    To have your question featured in a future video, please visit: DrMorses.TV/ask Buy herbs: https://handcraftedbotanicalformulas.... Getting Started Guide: https://handcraftedbotanicalformulas....

    The BOB & TOM Show Free Podcast
    The BOB & TOM Show - August 4, 2026

    The BOB & TOM Show Free Podcast

    Play Episode Listen Later Aug 4, 2026 172:27


    The BOB & TOM Show — August 4, 2026 6:00 – "Blow Me a Kiss" – Dean & Jerry 6:04 – Chick out; Willie joins the show 6:08 – "Coke in the Boat" – Pat Godwin 6:11 – Cocaine washes ashore in Hialeah – Pat Godwin 6:22 – Kristi and Willie discuss enjoying back-to-school shopping 6:25 – Willie asks Tom if Finn has been easier to raise than his other children; Tom says he had five to practice on 6:30 – Letter: mascot chimney sweep 6:32 – Letter: wife startled by a spider in the shower 6:35 – Josh talks about a house made of straw 6:36 – Tom says he likes distressed brick houses 6:37 – Willie says he enjoys the game Risk 6:48 – Letter about a dad's friend with the last name Enis 6:50 – Letter praising Pat's Irish song 6:51 – Pat performs "That's How Irish I Am" 7:04 – Unusual town names 7:05 – Tom talks about towels 7:07 – Kristi uses disposable hand towels 7:08 – Decorative pillows in hotel rooms 7:11 – Discussion about oversized platform shoes 7:12 – Willie says, "I'm fibered out" 7:13 – Tom says "Hush Puppies" 7:23 – Tom says puppies have the sharpest teeth 7:23 – National Chocolate Chip Cookie Day 7:27 – Sports 7:31 – Rain and tornado warnings during Gen Con in Indianapolis 7:34 – Pain-free tattoos using a transdermal patch 7:37 – Josh jokes about people getting tattoos later in life 7:38 – Josh compares tattoo preparation to sanding a table before painting 7:49 – Jess joins the studio 7:49 – Callback about oversized platform shoes 7:50 – Discussion about a company selling novelty platform shoes 7:52 – "Crap Clogs" – Tom 7:53 – Discussion of penis transplant procedures in Vietnam 8:08 – Tone Challenge 8:11 – Josh Line 8:29 – Good Willie: "Kelly's Paddle" 8:34 – Kristi shares finding a beautiful hutch in a house she purchased 8:36 – Tom shares an unusual item found in a house he purchased 8:37 – Willie's camp girlfriend story 8:47 – Today in History 9:04 – Phone interview with Jim Dreyer about his Lake Michigan swim 9:07 – Jim discusses towing 1,500 pounds of cannonballs during a 22-mile swim 9:20 – "Purple Groin" – Pat Godwin 9:24 – Discussion about mud wrestling 9:25 – Tom jokes about "Lesbo-palooza" 9:30 – Tom says he dislikes the movie Purple Rain, citing the acting 9:49 – Tom shares a story about taking photographs 6:00 Hour7:00 Hour8:00 Hour9:00 Hour Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Dr. Gabrielle Lyon Show
    Juliet and Dr. Kelly Starrett - Your Back Pain Isn't Your Back

    The Dr. Gabrielle Lyon Show

    Play Episode Listen Later Aug 4, 2026 90:32


    Most people think low back pain means something is wrong with their back. It's usually the hips — and the fix often starts on your living room floor.In this episode, Dr. Gabrielle Lyon sits down with Dr. Kelly Starrett and Juliet Starrett, JD to discuss:Why 100% of the people who fly across the country to get a consult for stubborn low back pain are missing hip extension, and how to test yours with the couch stretchThe "injury vs. incident" framework that tells you when pain needs a doctor and when you can manage it yourselfHow 20–30 minutes of floor sitting each evening restores the range of motion you thought you'd lost to ageWhy mobility is the missing third leg of the longevity triangle that roughly 90% of people skipBy the end, you'll have a simple, no-equipment way to move without pain and keep the strength and mobility that let you do what you love as you age.Want ad-free episodes? Subscribe to Forever Strong Insider: https://bit.ly/4u5VSRe Listen to “The Ready State Podcast” on all your favorite platforms!YouTube: https://youtube.com/playlist?list=PLB67wXqPqtMe7CcPnz12-_Ds4PRl2fiSZ&si=H4mVbg_kZbe7mszf Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ready-state-podcast/id1334232884 Spotify: https://open.spotify.com/show/53ma83Tknipc7b3ost1RNb

    Abiding Together
    S18 E22 - Friendship in the Lord: Intimacy in Friendship (Chapters 7 & 8)

    Abiding Together

    Play Episode Listen Later Aug 3, 2026 31:09


    In this episode, we continue our book study on Friendship in the Lord and discuss how friendship with others leads us into deeper intimacy with God. We talk about our longing for both human and divine communion, how healthy friendships free us from self-preoccupation, and why learning to receive feedback is essential to our growth. We also reflect on how unmet desires in friendship are signs of our longing for the Trinity and the importance of releasing lesser goods so that we can be free to receive God's greater gifts.    Announcement: You can buy your copy of Friendship in the Lord from Ave Maria Press (or Amazon).   Journal Questions: What makes me feel at home with the Trinity? How has God invited me to be a more faithful friend? Where do I need to grow in self-awareness and be freed from self-preoccupation? What is my disposition when someone lovingly reveals my own weaknesses and shortcomings to me? How have I refused to grow?   Discussion Questions: What makes you feel at home with other people? How is God inviting you into deeper communion with others? How has the Lord revealed to you your weaknesses and shortcomings? How did you receive that truth from Him? How have you given into sloth by seeking God's lesser gifts and ignoring His greater gifts?   Quote to Ponder: "In a special way, Christian friendship is meant to help us grow in our relationship with the Lord, as one intimately loved by him. It is meant to give us some small experience of what it means to be at home in communion with the Holy Trinity. Only in intimacy with the Lord are we the deepest "who we are." Only in communion with him are we our truest selves." (Friendship in the Lord, Page 77)   Scripture for Lectio: "I no longer call you servants, because a servant does not know his master's business. Instead, I have called you friends, for everything that I learned from my Father I have made known to you." (John 15:15)   Timestamps: 00:00 Intro 01:00 Scripture Verse 02:37 Human Friendship Helps Us Grow In Relationship with God 05:06 Freedom from Self-Preoccupation 07:47 Cultivating Self Awareness 10:15 Giving and Receiving Honest Feedback 14:36 Pain in Friendship is a Symbol of Our Longing for God 19:12 What Should We Do with Our Ache? 22:48 Resting in the Enjoyment of Lesser Gifts 25:05 A Call to Make Room 27:22 Closing Prayer