Podcasts about Pain

Type of unpleasant feeling

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    Best podcasts about Pain

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    Latest podcast episodes about Pain

    Set Lusting Bruce: The Springsteen Podcast
    Crafting the Ultimate Jason Isbell Mixtape Bonus Episode

    Set Lusting Bruce: The Springsteen Podcast

    Play Episode Listen Later Sep 14, 2025 46:36


    It's an unaired fill in episode of My Weekly Mix Tape. I had recorded this so that if Brian needed an episode as he was taking some time off, he would have it. Turns out he didn't need it so instead of it sitting on the shelf, I decided to include it in my 10th anniversary celebration. Jesse Jackson is joined by his good friend Jeff. and together, they delve deep into the works of Jason Isbell, discussing their favorite tracks and their personal connections to his music. From tracks like 'Decoration Day' to 'Cover Me Up,' Jesse and Jeff build a heartfelt and powerful mixtape, sharing stories and insights along the way. Tune in for a thoughtful conversation on music, memory, and the art of the mix tape. 00:00 Introduction and Guest Host Introduction 00:33 Discussing Bruce and Country Music 01:58 Mixtape Memories and Significance 03:52 Discovering Jason Isbell 07:38 Creating the Ultimate Jason Isbell Mixtape 08:46 First Song Choices and Their Stories 14:06 Exploring Themes of Addiction and Recovery 18:34 Closing Side A of the Mixtape 19:56 Starting Side B with Dream Sickle 21:32 Reflecting on Childhood Memories 22:21 Moving and the Pain of Leaving Friends 23:01 Choosing Songs That Resonate with Family 24:11 The Power of Nostalgic Songs 25:01 Discussing Heavy Hitters in Songwriting 25:21 The Emotional Impact of 'Elephant' 27:42 The Story Behind 'Vampire' 30:18 Songs About Relationships and Divorce 31:51 Sentimental Songs and Personal Stories 37:55 Final Song Choices and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

    Cold Case Files
    I SURVIVED: I Can't Handle This Pain Anymore

    Cold Case Files

    Play Episode Listen Later Sep 13, 2025 41:45


    A machete-wielding intruder terrorizes Jessica in her apartment where he sexually assaults her. Jeff and Mark are on a hunting trip when a savage attack by a grizzly bear leaves Mark partially scalped and miles from help. Kerri is blindfolded and abducted at knifepoint, forcing her to fight for her life.Apartments.com - To find whatever you're searching for and more visit apartments.com the place to find a place.PDS Debt - Get started with your free debt analysis in just 30 seconds at PDSDebt.com/survived!Progressive: Multitask right now. Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Impact Theory with Tom Bilyeu
    Rich Roll on Mastering Pain, Overcoming Addiction & Living With Purpose (Fan Fav)

    Impact Theory with Tom Bilyeu

    Play Episode Listen Later Sep 13, 2025 100:50


    This is a fan fav episode. Are there times when we can get a better result by letting go? What role does pain tolerance play in addiction? Is a plant-based diet really that restrictive? For endurance athlete, author, and podcaster Rich Roll, these kinds of questions are just the tip of the iceberg. In today's episode of Impact Theory, Rich and Tom explore the landscape of ideas ranging everywhere from spirituality and his experience with 12 Steps, all the way to plant-based protein, vegan bodybuilders, and everywhere in between. So whether you or someone you love is struggling with addiction, you're feeling out of touch with your purpose, or you simply want to know where to find the best vegan cheese on the planet, then this episode is for you. ORIGINAL AIR DATE: 3-29-22 SHOW NOTES: 00:00 | Introduction 00:56 | Spirituality and Trusting Your Intuition 08:16 | Solving Problems by Letting Go 21:21 | The Importance of Creative Constraints 27:26 | Hubris and Self-Understanding 47:53 | Relapse and Dealing With Failure 58:36 | The Path to Recovery From Addiction 1:05:36 | SriMu and Rich's Experience With Veganism 1:17:52 | Plant-Based Dietary Choices and Longevity Follow Rich Roll: Website - https://bit.ly/1lTmUBQ Twitter - https://bit.ly/1Rpn19v YouTube - https://bit.ly/2ROrM2G Instagram - https://bit.ly/2PuIWAU Facebook - https://bit.ly/2A9vDAB LinkedIn - https://bit.ly/2A9Pbop What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    Verity by Phylicia Masonheimer
    157 | Living Out Theology in Pain: The Real Story Behind Our 5 Month Break

    Verity by Phylicia Masonheimer

    Play Episode Listen Later Sep 13, 2025 22:56


    After an unexpected 5-month podcast break, we're back with our most vulnerable episode yet. While Every Woman A Theologian kept going, we had to pause the podcast to navigate some of life's biggest challenges. What does it look like to live out theology in the middle of pain and difficulty? Here's the real story of why we stepped back from podcasting and how we've had to practice what we preach in our darkest moments. In This Episode: Living Out Theology in Real Life Why we paused the podcast Walking through secondary infertility and loss Balancing ministry travel with family crisis A prophetic dream that sustained our faith Getting ready to meet our miracle baby The ministry work that continued behind the scenes

    A Course in Miracles
    Your Pain Is Optional: The Radical Truth About Suffering

    A Course in Miracles

    Play Episode Listen Later Sep 13, 2025 48:47


    In this intriguing episode Jennifer Hadley explores the challenging yet liberating teaching from Lesson 152 that no one suffers without their own decision. She compassionately addresses how this truth confronts our victimhood beliefs while offering a path to complete freedom from suffering through recognizing that truth has no exceptions - if it's true for one, it's true for all. Drawing from personal experiences and practical examples, she demonstrates how taking responsibility without blame and believing more in the invisible truth than visible circumstances leads to the peace that's always available in the eternal now. To learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠A Course in Miracles⁠⁠⁠⁠⁠⁠⁠⁠⁠ please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠Powerofloveministry.net⁠⁠⁠⁠. For the transcript of this episode and more please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠LivingACourseinMiracles.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Bob Culture Podcast
    Vicious Vicki Venuto Interview with BCP+ / WMCX 88.9FM

    The Bob Culture Podcast

    Play Episode Listen Later Sep 13, 2025 43:30


    Vicious Vicki Venuto joins BCP+ on WMCX 88.9 FM for The Down Beat, Beat Down Hour to chat about her recent momentum, squaring up with the likes of Tessa Blanchard & Indi Hartwell, her Monday Night Raw Moment, goals and more.    (Sponsors are for the podcast only and no affiliation with the X)   Powered by Twisted Shamrock Studios & Spa   As Always The BCP is brought to you by our FAVORITE store, Funkenstein Wrestling Superstore located in The Englishtown Flea Market (NJ) from 8 am -3pm Sat & Sunday and online. Get your favorite wrestling merch, retro games, ninja turtles, Ghostbusters, and so much more!!    Please welcome in our NEW sponsor, MANIA CLUB . Established in 2015, MANIA CLUB is a WWE recognized community for fans with an eclectic love for both the world of professional wrestling and raising money for Connors Cure. During WrestleMania weekend, we host the official Tailgate of WrestleMania while also celebrating Connor Michalek. They are the single largest donor within the V Foundation for Connors Cure with over $150K raised! Please donate and join the Facebook group at MANIA CLUB Donate at http://JimmyV.org/maniaclub    The BCP is also sponsored by The No Gimmicks Podcast ! The Pro Wrestling podcast that keeps it 100% real, 100% of the time!! The No Gimmicks Podcast is available wherever you get your podcasts. The No Gimmicks Podcast    WRESTLING ALL DAY ALL NIGHT is the best wrestling discussion group on Facebook! We provide more of a community feel here, and have wrestling fans introduce other fans to something they may not have seen before, such as old school wrestling, indie wrestling, Japanese wrestling, and more! We also strive to be a source of information regarding upcoming wrestler meet & greets and signings. And remember, we're open 24/7. All Day. All Night! Be sure to follow on socials and join the group on Facebook at Wrestling All Day All Night    Sweet Chin Musings is the creation of the reigning, rarely defending, highly disputed champion of wrestling podcasts, “Mr. Perfect” Mike Mueller, and his tag team partner in crime, Luke Kudialis. SCM focuses on the in-ring product of WWE and AEW (no dirt sheet rumors here), as well as backstage news, predictions and analysis of characters, storylines, and major pay per views. Old school fans, don't worry, we have you covered too, with a look back on classic matches, top 10 lists, and interactive tournaments that let the fans decide who is truly the best of all time. You can find us on Facebook at Sweet Chin Musings , and check out the podcast at https://linktr.ee/SweetChinMusings    Please welcome in our returning pod sponsor for the show GPW Productions !! GPW provides your promotion or event with TOP TIER video, audio, production, live streaming, and more!! I can personally vouch for them in saying they are hands down THE BEST Production company I have ever worked with as they have and continue to work with the likes of AEW, GCW, Starrcast, MLW, not to mention the majority of the local independent Promotions in the tri-state area. They can even help you film a vignette or promo for your persona/gimmick. And guess what? GPW doesn't just work in wrestling. They cover MMA, boxing, basketball, or any other sporting event as well!! On a personal note I'd like to thank Michael James Sesko , Frank León , Oneil Andrews & the team for giving me multiple opportunities to work with them and some of the best talent in the world. BOOK GPW for your promotion or event today at contact@gpwproductions.com    ISPW Wrestling brings the Independent Superstars of Wrestling to Wild West City in Byram Township, NJ on Friday September 19th at Leo Sparrow challenges Justin Corino for the ISPW Heavyweight Championship. Get your tickets now at ISPWWrestling.com    Please welcome in our newest podcast sponsor ISPW Weekly featuring host Totowa Tom Mele as he interviews the stars of the ring, uncover their stories, rivalries, and electrifying action that defines ISPW. Catch ISPW Weekly on The ISPW Facebook Page every week!! ISPW Wrestling   Looking to press play on feeling good again? Twisted Shamrock Studios & Spa—Delaware County's Retro Recovery Rebels—are here to rewind time and reboot the way you heal. From therapeutic massage and assisted stretch therapy to glow-up facials and energy work—this is where function meets feel-good. Perfect for athletes, overachievers, and everyday Joes & Janes who need real relief with a vintage twist. Reboot your body. Recharge your soul. Rock the retro vibe. Call or text 484-574-8868 or visit twistedshamrockstudiospa.com  And follow us for pop-up events, retro inspo, and more!   Please welcome back our returning pod sponsor, Jay Adam Photography !! Jay provides quality, artistic, innovative photography with quick turnaround. Be sure to check out his latest pics from the top promotions here in the northeast and much more stellar content. Contact Jay at Jay Vogel for promo shots at events or off site, match photos, and much more!! Thank you Jay!! @Jay Vogel   Please welcome in our new pod sponsor for 2025 the @Ropes N Riffs Podcast featuring maestro John Kiernan speaking with the Stars of professional wrestling about in ring, tunage, gear, and more!! Check out John's interviews with the likes of Lince Dorado, Mercedes Martinez, and more!! Find the Ropes N Riffs Podcast on all major Podcast platforms!! @Ropes N Riffs Podcast    USDN Podcast is run by USDN_Chairman and the Council of Nerds. We bring you all the latest news and rumors from the World of Nerds and consolidate it right here at USDN. USDN is for the people, by the people and of the people. https://www.facebook.com/usdepartmentofnerds USDN Podcast    Warriors Of Wrestling (W.O.W) returns to Staten Island for the King of New York Tournament September 6th featuring Von Wagner, Darius Carter, Roger Mendez, Chris Steeler, Beast Man, Mike Datello, Danny Storm, and more!! Get your tickets at Warriors of Wrestling (.com) and subscribe on YouTube    Brii Combination Wrestling returns to The Mecca in Ridgefield Park, NJ for The Grand Rumble, a tribute to Mama Pan on September 21st!! Entrants are being announced including Vinny Pacifico, Dee Vibe, Benny Blanco, Dainja and more!! Get your tickets now and follow BCW on Title Match Network.    Please welcome in our new podcast sponsor EM Collectibles featuring Live Signings, Collectibles, toys and more!! Be sure to follow them on Facebook and stay tuned for upcoming events: UPCOMING EVENTS!!    Sept 6- Veteran Pro Wrestling presents September to Remember, special appearances by American Gladiator Malibu & GLOW star Tiffany Mellon Sept 27- 90s Wrestling Con with Scotty Riggs Oct 25- Glory Days GrappleCon 3 with Brutus Beefcake, Harvey Whippleman, Bill Alfonso and one more possible name! May 2, 2026- New England Fan Fest with Adam Bomb, Harvey Whippleman, The Headbangers and Powers of Pain!    Please welcome back our returning podcast sponsor, From the Left Side Get hit From the Left Side with all the wrestling and sports news you can handle!! Thank you FTLS for sponsoring the BCP!!

    I Am Refocused Podcast Show
    Dr. Hélène Bertrand – Physician, Researcher, and International Expert in Pain Management

    I Am Refocused Podcast Show

    Play Episode Listen Later Sep 13, 2025 24:49


    Dr. Hélène Bertrand is a physician, researcher, and internationally recognized leader in the field of pain management. With decades of experience in family medicine, she has devoted her career to creating innovative, non-invasive solutions that improve quality of life for those living with chronic pain. Blending science with compassion, Dr. Bertrand's groundbreaking work empowers patients and practitioners to discover safer, more effective paths to healing.https://drhelenebertrand.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Thank you for tuning in to I Am Refocused Radio. For more inspiring conversations, visit IAmRefocusedRadio.com and stay connected with our community.Don't miss new episodes—subscribe now at YouTube.com/@RefocusedRadio

    Joyce Meyer Enjoying Everyday Life® TV Audio Podcast

    Have you ever dealt with the pain of rejection? Today, Joyce discusses how Jesus handled rejection and how knowing your worth in Christ can heal your heart and help you persevere.

    Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
    FFP 591 | IUD Insertion Pain Is Finally Being Recognized By ACOG | FAMM Research Series

    Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

    Play Episode Listen Later Sep 12, 2025 38:38


    ACOG's 2025 consensus finally validates IUD insertion pain. Lisa breaks down what this means for practitioners and how to advocate for evidence-based pain management in cervical procedures. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

    Like Mind, Like Body
    The Psychology of Pain: Practical Insights for Recovery (Justin Barker, PsyD)

    Like Mind, Like Body

    Play Episode Listen Later Sep 12, 2025 72:48


    Have you ever wondered exactly how your mental health impacts physical pain—or found yourself unsure how to put that knowledge into practice? In this interview, Christie Uipi sits down with Dr. Justin Barker for a practical (and fun!) conversation about the core pillars of psychoanalytic healing and ways to actually use these principles in your recovery from chronic symptoms.

    a16z
    Ben Horowitz: Why Hesitation is a CEO's Worst Enemy

    a16z

    Play Episode Listen Later Sep 12, 2025 95:38


    In this conversation from Lenny's Podcast, Ben Horowitz joins Lenny to discuss the psychological muscle every founder needs, why hesitation can be fatal for CEOs, when it's time to replace a founder, and how to normalize failure while building confidence. They also explore the Databricks founding story, investing in Adam Neumann after WeWork, whether AI is in a bubble, where the real opportunities lie, and Ben's work with the Paid in Full Foundation supporting hip-hop pioneers. The result is a candid look at leadership, product management, and what it takes to build enduring companies. Timecodes: 00:00 Introduction 00:22 The Psychology of Leadership & Decision-Making02:41 Leadership lessons from Shaka Senghor07.56 Struggle, Pain, and Growth as a CEO 10:15 Running toward fear and why hesitation kills companies19:35 Who shouldn't start a company22:36 The Databricks story: thinking bigger24:54 Managerial leverage and CEO psychology28:06 When founders should be replaced as CEOs31:20 Normalizing failure for CEOs37:57 Counterintuitive lessons about building companies42:31 “Good Product Manager/Bad Product Manager”48:21 Product managers as leaders51:16 Why a16z invested in Adam Neumann after WeWork56:23 Is AI in a bubble?01:02:43 The biggest opportunities in AI01:12:51 Why U.S. leadership in AI matters01:18:53 The Paid in Full Foundation for hip-hop pioneers01:23:18 Lightning round: book recommendations, products, and life mottos Resources: Find Ben on X: https://x.com/bhorowitzFind Ben on LinkedIn: https://www.linkedin.com/in/behorowitz/Watch more of Lenny's Podcast: https://www.youtube.com/@LennysPodcastCheck out Lenny's newsletter here: https://www.lennysnewsletter.com Stay Updated: Find a16z on X: https://x.com/a16z Find a16z on LinkedIn: https://www.linkedin.com/company/a16z Listen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYX?si=3E8B3qT9TyiwAHJ7JnaKbgListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Follow our host: https://twitter.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures.

    MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris
    356. Is Your Busy Schedule Getting the Best of You? How Striving Hijacks Our Peace and How to Rest in Him Instead.

    MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

    Play Episode Listen Later Sep 12, 2025 27:04


    Do you ever find yourself in such a state of hurry that anxiety is coursing through your body and nothing but accomplishing that task matters? Maybe it's because your schedule feels too full or you's scared you won't get the outcome you are hoping for. However you find yourself here when we slip into striving it steals the peace that God promises us and even blocks us from intimacy with God. Today we talk about how to recognize when you slip into striving and how to let got it and rest in God's outcomes instead. He has more for you, friend! love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

    The California Report Magazine
    Oakland Comedian Jackie Keliiaa on Pain, Punchlines, and Her ‘Good Medicine'

    The California Report Magazine

    Play Episode Listen Later Sep 12, 2025 30:02


    This week, our series on Californians and resilience continues with Oakland comedian Jackie Keliiaa. She's a stand-up, writer, actor, and producer whose work not only reflects on her everyday life, but also her Native heritage. She's been featured on Comedy Central, Team Coco, Netflix and IllumiNative's list of 25 Native American Comedians to Follow, and she organizes the all-Native comedy show, Good Medicine. Host Sasha Khokha sat down with Keliiaa for a conversation about comedy, identity, and how laughter can help keep us going during hard times.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Autoimmune Rehab: Autoimmune Healing, Support for Autoimmune Disorders, Autoimmune Pain Relief

    In this solo episode, I open up about the reality of living with autoimmune pain—the kind that lingers, flares without warning, and impacts everyday life in ways most people can't see. I'll share my personal experiences, the common types of pain many autoimmune warriors face, and why it's often misunderstood by both doctors and loved ones. You'll also learn practical strategies for easing pain naturally, from lifestyle adjustments and nutrition to mindset shifts and self-care practices. Whether you're navigating Hashimoto's, rheumatoid arthritis, lupus, or another autoimmune condition, this episode is here to remind you that you're not alone—and that healing and relief are possible, even on the hardest days. Tune in for support, encouragement, and tools to help you manage pain while still creating a life you love. Website for this podcast: http://autoimmunerehab.com Youtube channel with video episodes: https://youtube.com/c/annalaurabrownhealthcoach Join my membership: http://essentialwellnesscircle.com  

    Family Office Podcast:  Private Investor Interviews, Ultra-Wealthy Investment Strategies| Commercial Real Estate Investing, P
    Cain Velasquez: UFC Legend on Pain, Power & Purpose | Pro Athlete Interview Series - EP 27

    Family Office Podcast: Private Investor Interviews, Ultra-Wealthy Investment Strategies| Commercial Real Estate Investing, P

    Play Episode Listen Later Sep 12, 2025 9:34


    Send us a textWhat happens when one of the most feared UFC heavyweights of all time transforms from warrior to healer?In this powerful episode, Cain Velasquez, 2x UFC Heavyweight Champion, opens up about his journey from fighting legends in the octagon… to leading transformational work with veterans, athletes, and corporations today.We dive into:- What it's like to spar with the world's toughest fighters- How he developed relentless discipline, strategy, and mental toughness- His shift into healing work through breathwork, ancient practices & psychedelics- What he's doing now on his 300-acre ranch to help others find their inner powerLessons on trauma, visualization, identity, and becoming your own medicine

    Dr Roto Media Network
    Bring The Pain

    Dr Roto Media Network

    Play Episode Listen Later Sep 12, 2025 10:51


    In this episode of Bring the Pain, Crissi Rae and I are ready for more wrestling talk as we go Through the Turnbuckles. With Wrestlepalooza and No Mercy on the horizon, we decided to talk about a few of those matches and what's next for Jacey Jane, who is not only alienating her faction, but could lose to Lola Vice at No Mercy. That means we're jacked up and ready to make bold picks as we deliver another great show.

    Dr Roto Media Network
    The Fight Club of Pain Presents | UFC Noche: Lopes vs. Silva

    Dr Roto Media Network

    Play Episode Listen Later Sep 12, 2025 60:02


    In this episode of Bring the Pain, Dan and I are fresh out of the Fight Club of Pain, ready to help you slay another slate. With bets and DFS lineups for both UFC Noche and tonight's Thursday Night Football, it's a win-win for you when you're rolling with team Dr. Roto. That means we'll even have free parlays as well as the Parlay of Pain, which hit again last week. So buckle up because this ride is about to go zero to sixty faster than you know it. Have a great day, everyone, and may the fights be with you.

    Miguel & Holly Full Show
    The Pain of Beauty; Miguel's Beetlejuice Experience

    Miguel & Holly Full Show

    Play Episode Listen Later Sep 12, 2025 4:32


    Show Open Friday

    Everyone Dies (Every1Dies)
    Grounding Techniques "Life Hack": Your Secret Skill for Surviving the Bad Days

    Everyone Dies (Every1Dies)

    Play Episode Listen Later Sep 12, 2025 29:19


    Grounding techniques are quick, discreet tools that help you steady your mind, ease the intensity, and stay present…even in the middle of panic, grief, anger, and pain.Do you ever feel like your emotions are running the show? When emotions hit like a tidal wave, grounding techniques are your life raft. Learn three strategies to help you detach from the feelings and regain control. https://bit.ly/464pO6xIn This Episode:01:13 - Film Recommendations: Running on Empty and Defending Your Life04:22 - Road Trip to Colorado: Coffin Races and Granola Recipe07:51 - Grounding Exercises: Support Healing for the Body11:09 - Mental Grounding - Finding Something Else for Your Brain to Do13:27 - Physical Grounding - Focus on Physical Sensations Instead of Emotions15:30 - Soothing Grounding16:45 - Keys to Succeeding in Grounding17:58 - Discussion about Grounding - Follow Your Bliss and Make an Effort21:28 - "Brownie Mary" Hero to Terminally Ill Cancer and AIDS Patients for Her Marijuana Brownies27:48 - OutroLearn these strategies help you anchor in the present, calm the storm, and take back control. Whether it's anxiety, grief, anger, or overwhelming memories, grounding gives your brain and body a way to step back from the edge so you can breathe, think clearly, and move forward. Think of them as emotional 'life hacks' that you can do anywhere, with no one being the wiser. Simple, powerful, and portable—you can do them anytime, anywhere. Support the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

    RNZ: Afternoons with Jesse Mulligan
    How do you know if your pet is in pain?

    RNZ: Afternoons with Jesse Mulligan

    Play Episode Listen Later Sep 12, 2025 8:44


    It's not always easy to tell if our pets are experiencing pain and discomfort so it's essential for owners to look for clues that our furry friends might be in pain. While acute pain can be obvious... chronic pain can be more subtle.. and we might mistake these changes in behaviour as "getting old" or "slowing down" So what are the signs to look out for? Natalie Lloyd is the Secretary of the Companion Animal Veterinarians Branch of the New Zealand Veterinary Association and an experienced vet.

    The Nothing Is Wasted Podcast
    Episode 394 - Crushing Chaos with Dr. Manny Arango

    The Nothing Is Wasted Podcast

    Play Episode Listen Later Sep 11, 2025 82:50


    How do you bring order to the chaos of dysfunctional family patterns? What does it look like to experience lasting peace in the midst of relational disorder?Pastor and Bible teacher Dr. Manny Arango knows firsthand what it's like to grow up surrounded by chaos. Raised in a home where his father battled addiction, Dr. Manny became a stabilizing force for his mother, but what seemed like support at the time eventually revealed itself as a deeply dysfunctional dynamic. It wasn't until he became a husband and father that he began to recognize how these patterns were impacting his own family.Through the help of therapy and a deeper understanding of God's design in Scripture, Dr. Manny discovered a powerful truth: true peace comes not from people-pleasing or control, but from aligning with God's order. In his new book, **Crushing Chaos: Calm Your Storms. Order Your Life. Find Your Peace**, he unpacks how God is never intimidated by disorder and how He consistently brings order to chaos in the lives of His people.In this rich conversation, Davey sits down with Dr. Manny to explore the importance of identifying not just immoral behaviors in our families of origin, but also the subtle and often overlooked patterns of dysfunction, how setting healthy boundaries can become a gateway to peace, and why understanding the biblical pattern of God's redemptive order is key when navigating personal storms.If you've ever felt overwhelmed by anxiety or like your life is spiraling into chaos, this episode will equip you with the insight and spiritual authority to confront disorder and embrace the peace that comes through God's divine order. Website: www.MannyArango.com Instagram: www.instagram.com/mannyarango Facebook: www.facebook.com/mannyarango ARMA Courses: www.armacourses.comBook: Crushing Chaos: Calm Your Storms. Order Your Life. Find Your Peace. https://amzn.to/41I9Wnu Wondering where to get started on your journey towards healing? Join Davey on our next FREE, live Zoom call and find out how you can begin to take back your story and how Nothing is Wasted can help. Sign up today at: www.nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.nothingiswasted.com/paintoppurpose Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Paul Tripp Podcast
    930. When Life Doesn't Make Sense | Sermon on Romans 8:18-39

    The Paul Tripp Podcast

    Play Episode Listen Later Sep 11, 2025 40:23


    In the previous episode, we shared Paul's recent sermon on Galatians 2:20. He preached again two weeks later on Romans 8:18-39, When Life Doesn't Make Sense.You can listen to 150 additional archived sermons on our dedicated Paul Tripp Sermon Podcast. Just search Paul Tripp Sermon Podcast on Apple, Spotify, or wherever you subscribe to podcasts.

    The Dive - A League of Legends Esports Podcast
    Dhokla's Comeback, Patch 25.18 & LTA Playoffs | The Dive Driven by Kia

    The Dive - A League of Legends Esports Podcast

    Play Episode Listen Later Sep 11, 2025 80:15


    Welcome back to The Dive Driven by Kia! First up, Azael, Kobe and Meteos give their thoughts on Bwipo's comments this past week. Next, we take a look at 100 Thieves' surprise run to the LTA North Conference Finals, marked by a big comeback split for Dhokla, before ultimately falling to the favorites in FlyQuest. We also break down Cloud9's disappointing end to the year and, of course, their team workout habits. After the break, we dive into Patch 25.18 including nerfs to Kobe's Volibear and buffs to Sunfire Cape.Finally, we preview the LTA Playoffs featuring cross-conference showdowns between North and South. Tune in this weekend to find out who will contend for the last spot at the LTA Championship and Worlds! Timestamps:0:00 - Intro & response to Bwipo's comments7:04 - Dhokla's career comeback11:09 - 100 Thieves' last dance and the future of the roster15:33 - LTA North Conference Finals weekend recap: FLY, 100T, SR, C928:20 - The Cloud9 Workout Plan and next steps after a disappointing season45:15 - Patch 25.18, Volibear nerfs (sorry Kobe), Sunfire buffs57:09 - LTA Playoffs preview; 100T vs PAIN, FBI vs Titan1:08:25 - SR vs RED, the closest series to watch, Kaze vs Palafox1:17:05 - FLY vs VKS; lookahead to rest of LTA Playoffs and Worlds

    Joni and Friends Radio
    The Beauty of it All

    Joni and Friends Radio

    Play Episode Listen Later Sep 11, 2025 4:00


    We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    HLTV Confirmed
    G2 win BLAST, Astralis Magisk, weird zont1x statement, elec done? | HLTV Confirmed S7E40

    HLTV Confirmed

    Play Episode Listen Later Sep 11, 2025 152:42


    G2's dream victory at BLAST (we called it!), the problem with MOUZ, Vitality trophy drought, Magisk returns to Astralis in place of stavn, electroNic benched on VP, Spirit's statement on zont1x raises questions, and more in this episode of HLTV Confirmed!➡️ Follow us for updates: https://twitter.com/HLTVconfirmed

    Unwanted Fraternity
    UF Season 3 Episode 35: Ch 4: The Silent Scream of Pain (A Deep Dive into A Grace Disguised by Gerry Sittser)

    Unwanted Fraternity

    Play Episode Listen Later Sep 11, 2025 38:38


    Join Greg and Jen as they discuss the topic of pain.  They jump into the topic of feeling sorrow and joy at the same time. 

    Preaching and Teaching
    #718 - Strength Through Weakness: God's Healing Power in Our Suffering

    Preaching and Teaching

    Play Episode Listen Later Sep 11, 2025 55:28


    We reflected on how true strength comes not from our own ability but from God's healing power flowing through us when we acknowledge our weakness. Through scripture, personal testimonies, and discussion, we explored how pain and suffering are not wasted but are used by God to deepen our dependence on Him, grow us spiritually, and draw us into closer fellowship with Christ. We were reminded that God's love and power are unchanging, that fear is overcome by His Spirit of power and love, and that even in suffering, His presence gives healing and rest.Themes:God has not given us a spirit of fear but of power, love, and a sound mind (2 Timothy 1:7)Eternal healing in Christ, with weakness as the place where His power is made perfect (2 Corinthians 12:9)Christ's humanity and crucifixion made God's unchanging power and love accessible to usFear arises from pride and rejection of God's love, while submission brings peaceSpiritual healing is essential; physical healing is not always God's plan (1 Thessalonians 5:23; 3 John 2)Pain and suffering serve a divine purpose, as seen in Job and Paul's livesWeakness and trials prepare believers for eternal glory (Revelation 21:4; 2 Timothy 2:12)God's presence in suffering brings deeper intimacy, teaching us to trust His gracePrayer and fellowship strengthen our understanding of God's healing powerScripture References:2 Timothy 1:7; 2 Corinthians 12:9; 1 Thessalonians 5:23; 3 John 2; Job; Revelation 21:4; 2 Timothy 2:12; Hebrews 4:16

    Best Of Neurosummit
    Best Of The Aware Show with Guy Finley: Sept 11th Anniversary

    Best Of Neurosummit

    Play Episode Listen Later Sep 11, 2025 29:37


    Sept 11, 2025, marks the 24th anniversary of one of America's darkest days. To shed light and understanding about the collective grief and trauma so many faced, we are joined by spiritual teacher and best-selling author Guy Finley. Guy is the Founder of Life of Learning Foundation and the best-selling author of “Letting Go,” “The Secret of Letting Go,” and more than 25 other books. His books have sold millions of copies in multiple languages worldwide. Today he talks about how to look at tragedy and specifically addresses 9/11 and the pain that ensued. He shares how 9/11 changed us and also taught us resilience. He asks us to ask ourselves have we learned the lesson in that pain, both as a nation and as a collection of individuals? And if we have not, then did that event unite us in a new understanding? Or did it divide us further?    Whether a national tragedy or a personal situation, how can we learn the lesson of pain? When we come upon a tragedy, it may also divide us further. Guy deeply examines the nature of “blame” and how it is so difficult for us not to blame. Typically, the first reaction to tragedy is to point the finger. After 9/11, our freedoms were affected literally overnight.     How can we use these unwanted moments? Do we go into panic? Guy says there is no psychological fear without negative imagination. So commonly, the pain makes us place blame. When we can recognize it, we can realize it serves no purpose to blame. We can liberate ourselves from a mind with a negative imagination. We must change as individuals before we can see change in our world.    Guy asks us to consider, “What is your relationship with the Divine?” In the moment when there's a problem or pain, when we resist it, we feel attacked. It's a misunderstanding of the event. So, how do you illuminate the event to come to a new conclusion?     Silence can help. Anger, fear, and worry all lead us toward negativity. What we give our attention to is what we are in relationship with. This guides our experience.   According to Guy, “The fear is real but the ‘Why' is a ‘Lie.'” Our lower brain creates a response of tension. Guy offers prayers to allow the Divine to let us know the truth. He also teaches free classes online twice a week. Info: GuyFinley.org  and GuyFinley.org/online for free classes.  

    Dr Roto Media Network
    The Hard Hits Review | NFL Week 1

    Dr Roto Media Network

    Play Episode Listen Later Sep 11, 2025 22:44


    In this episode of Bring the Pain, I reviewed both UFC Paris and the kickoff to the NFL season. From betting to DFS, I talked about how we at Dr. Roto benefited both sports all weekend, with a cherry on top from the MLB on Monday. I brought up some bad beats I had, but I also talked about the six-leg parlay that hit as well. The best part of that was it was in the Subs-Only Discord for anyone to jump in, and apparently, one of our subs did. Now that he's our rich friend, I decided to end the podcast with one player from my IDP article that came out on Tuesday. Like I've been saying all year, we have the right cure for any of your fantasy needs. Have a great day, everyone, and may the points be with you.

    Devotionals For The Busy
    When Life Hurts

    Devotionals For The Busy

    Play Episode Listen Later Sep 11, 2025 1:54


    Pain can isolate—but it can also awaken compassion. I encourage you to look beyond your own struggles and extend grace to others. When we walk in someone else's shoes, healing begins on both sides.

    Be The Best You Podcast
    DON'T AVOID PAIN

    Be The Best You Podcast

    Play Episode Listen Later Sep 11, 2025 4:04


    DON'T AVOID PAIN Thank you for listening to our podcast I hope we motivated you a little today. SUPPORT MY PODCAST: Buy me a coffee - https://ko-fi.com/bethebestyoupodcast ✅ Follow me:

    Win Today with Christopher Cook
    455: You Don't Get a Hall Pass from Pain. ESPN's Lauren Sisler Exposes “Rah-Rah” Christianity, Why Avoidance Costs Us More Than Facing Pain Head-On, and Curating Our Image as Armor

    Win Today with Christopher Cook

    Play Episode Listen Later Sep 10, 2025 82:19


    We all want to overcome, but too often, we curate our pain out of view—tidy it up, slap a spiritual platitude on top, and hope time heals what we never confronted. This week on Win Today, ESPN's Lauren Sisler reveals what happened when her life fell apart at 18. She buried both of her parents just hours apart. And in the wake of that trauma, she didn't get a “hall pass” from grief. She didn't get a spiritual fast-forward button. She had to live every moment of it, raw and real. In this powerful conversation, we take on the lies of “rah-rah Christianity,” the armor of image management, and the emotional expense of avoidance. If you've ever wondered why God didn't spare you from the pain… or why it still lingers even though you “moved on,” this episode will meet you where you really live. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

    The Science of Getting Rich Podcast with Gerald Peters
    Pain Is the Price: How to Become Unstoppable

    The Science of Getting Rich Podcast with Gerald Peters

    Play Episode Listen Later Sep 10, 2025 9:41 Transcription Available


    Gerald Peters lays out a raw blueprint for relentless success: accept pain as the entrance fee, build resilience, and follow a weaponized plan to turn persistence into power. Hear the first of five brutal steps, practical mindset shifts, and a clear call to action to seize your time and become financially free.

    Calming Anxiety
    Tune into Your Body: 10-Minute Guided Meditation for Mindfulness & Appreciation

    Calming Anxiety

    Play Episode Listen Later Sep 10, 2025 10:53 Transcription Available


    Tune into Your Body: 10-Minute Guided Meditation for Mindfulness & AppreciationConnect with your body's wisdom through this 10-minute guided meditation from Calming Anxiety. Host Martin Hewlett guides you to listen with patience, fostering mindfulness, body awareness, and deep appreciation for yourself. Perfect for stress relief, emotional balance, or daily self-care, this episode helps you cultivate inner peace and mental wellness. Whether you're new to meditation or seeking a grounding reset, this session supports your journey to self-connection. Subscribe now for more guided meditations and anxiety relief content!Key Takeaways:Cultivate body awareness with mindfulness and breathwork techniques.Foster self-appreciation through guided affirmations for calm.Ideal for morning grounding, mid-day relaxation, or evening reflection.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8Pain & Anxiety Course: Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331Android: Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Vitality Radio Podcast with Jared St. Clair
    #568: Systemic Enzymes in Action: How to Pair Supplements for Autoimmune Conditions, Immune Health, Cardiovascular Support, and Athletic Recovery

    Vitality Radio Podcast with Jared St. Clair

    Play Episode Listen Later Sep 10, 2025 53:37


    On this episode of Vitality Radio, we continue our deep dive into systemic enzymes, building on the foundation laid in episodes #530 & 566. This time, the focus is on practical protocols that combine Fibrenza with key companions and targeted nutrient support for cardiovascular health, immune resilience, and recovery. You'll learn how systemic enzymes modulate the immune system for conditions like autoimmune disease and fibromyalgia, why pairing them with other supportive supplements can retrain immune balance and strengthen the gut lining at the root. Jared also shares cardiovascular strategies post-COVID — using Fibrenza with supplements that support nitric oxide, vessel flexibility, and inflammation balance. Finally, the discussion turns to exercise recovery, with protocols designed to accelerate healing, reduce soreness, and protect tendons and ligaments. This episode is about root cause solutions — supporting balance, reducing inflammatory debris, and nourishing the body so it can do what it was designed to do: heal and thrive.Products:Fibrenza Systemic EnzymeKyolic Moducare Daily Immune SupportVital 5 Precision Probiotic Vital SporesNatural Factors L-Glutamine PowderGet Well Stay WellN.O. Cardio BoostVital D3/K2 with Boron & SilicaVital 5 Omega-3 + AntioxidantsNatural Factors Ultra Strength RX Omega-3Omne Diem Connective Tissue TLCTerry Naturally CuraMed Acute PainQueen of the Thrones Castor Oil Eye Mask & Oil (Vitality Radio POW! Product of the Week 30% off both when purchased together with PROMO CODE: POW8)Additional Information:#430: Rebalancing An Overactive Immune System with Jim LaValle#519: Understanding Dairy: Raw vs. Pasteurized with Mark McAfeeRaw-Milk-Facts.com#565: D3, K2, Boron, and Silica: The Ultimate Synergy for Bones, Hormones, Arteries, and More!#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike Kramarczyk#566: Systemic Enzymes for Fibroids, Cysts, Scar Tissue, Autoimmune, and More with Mike Kramarczyk#567: Systemic Enzymes in Action: How to Pair Supplements for Pain, Scar Tissue, Cysts, and Women's Health

    Coffee Talk With Billy & Jenn
    Don't Ruin a GOOD Day by Thinking About a BAD Yesterday

    Coffee Talk With Billy & Jenn

    Play Episode Listen Later Sep 10, 2025 34:48


    In this throw-back episode from 2022 (Season 4), Coffee Talk Studios is recording LIVE from the beach and everyone's in rare form - probably because they're so relaxed & rested! On top of making you laugh out loud, this episode actually gives A LOT of really good tips on how to rest well so that you can stay healthy and go hard! _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

    Revelations Podcast
    Faith Over Fear in the Midst of Pain (Ft. Reagan Kramer)

    Revelations Podcast

    Play Episode Listen Later Sep 10, 2025 33:53


    In this episode, Reagan Kramer shares her personal journey of faith amidst family challenges and painful events emphasizing the importance of prayer, community support, and overcoming fear. She reflects on her experiences with God during difficult times, the power of divine encounters, and the necessity of spiritual warfare in daily life. Through heartfelt stories and scripture, she encourages listeners to trust in God's plan and seek wisdom in their struggles.More from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | YoutubeBecome Part of Our Mission! Support The Revelations Podcast:Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community!Resources This Episode is brought to you by Advanced Medicine Alternatives 00:55Navigating Family Challenges and Trusting God04:41Overcoming Fear with Faith08:17The Power of Prayer and Community12:41Finding Purpose in Pain15:45Listening to the Holy Spirit20:32The Armor of God and Spiritual Warfare25:02Closing Prayer and Encouragement25:02 Asking for God's Wisdom and being obedient to the Holy Spirit

    The Bridge Between Us
    Living With a Transgender Parent: From Pain to Redemption with Denise Shick {Eps 104}

    The Bridge Between Us

    Play Episode Listen Later Sep 10, 2025 41:59


    When someone in your family embraces a new identity, the ripple effects can leave you confused, isolated, and grieving in silence. Many parents and children feel like they must carry this pain alone. In this powerful episode, Denise shares her story of discovering her father's desire to become a woman when she was just nine years old. She opens up about the secret pain she carried, the identity struggles that followed, and how God met her in her darkest places. Through Scripture, prayer, and eventually forgiveness, Denise found a way forward. Her testimony shows that even when family wounds run deep, God offers hope, healing, and freedom. Listen in, be encouraged, and discover that you don't have to carry your pain alone. God can redeem even the most broken parts of your story. You'll Walk Away With: ✅ Understanding how hidden struggles within a family can impact identity and faith. ✅ A reminder that God's Word speaks truth into the darkest places. ✅ Encouragement to face secret pain instead of hiding it. ✅ Hope that forgiveness is possible—and healing follows. Please share this episode with another hurting family, pastor, or ministry leader.  Churches are always looking for biblically sound resources they can offer.  Resources & Next Steps: Scripture that anchored Denise: Proverbs 3:5 Connect with Denise Living Stones Ministry/ Help 4 Families My Daddy's Secret by Denise Shick When Daddy Leaves To Be a Girl by Denise Shick Connect with Melinda: melinda@melindapatrick.org Grab Melinda's book: The Daring Rescue

    ManKind Podcast
    225 - Rewiring Connection: Porn, Pain, Purpose, and Recovery with Chandler Rogers

    ManKind Podcast

    Play Episode Listen Later Sep 10, 2025 55:11


    Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). When does curiosity become captivity? In this deeply honest conversation, Boysen Hodgson sits down with Chandler Rogers, founder of the Relay app, to unpack the complicated, often hidden world of pornography addiction. Chandler shares his personal story—from early exposure to porn, to the shame and isolation it bred, and finally to the creation of a digital platform that offers men daily, group-based support to reclaim their integrity and connection.Together, they explore the emotional roots of compulsive sexual behavior, challenge the binary label of “addiction,” and open up a broader conversation about trust, secrecy, faith, and healing.

    Ambition Without Compromise
    68 | ​​Becoming the Kind of Leader These Times Require

    Ambition Without Compromise

    Play Episode Listen Later Sep 10, 2025 31:10


    Text Monique directly! Share thoughts, feels or feedback! In this deeply personal episode, Monique opens up about her recent struggles with visibility, purpose, and the weight of societal turmoil. After a series of engaging guest interviews, she reflects on her own journey, feeling speechless and overwhelmed by the state of the world. Monique shares her experiences of grappling with inner turmoil while maintaining her coaching practice and supporting her family.As she confronts feelings of anxiety and the pressures of capitalism, Monique explores what it means to embrace change and vulnerability. She discusses the importance of community, the necessity of being honest about one's struggles, and the transformative power of pain. Through her candid storytelling, Monique invites us to reflect on our own journeys and consider how we can show up authentically in times of uncertainty.Join in for an honest conversation about vulnerability, resilience, and the journey of self-discovery. Don't miss this opportunity to connect and find strength in our shared experiences. Tune in now!GEMS DROPPED“​I ​am ​loved. ​I ​am ​love. No ​matter ​what… No ​matter ​what.”“​I ​feel ​like, ​especially ​as ​someone ​from ​a ​marginalized ​community, ​​we ​keep ​talking ​about ​the ​unknown, ​the ​unknown. ​And ​I ​think ​what ​we're ​actually ​scared ​of ​is ​not ​the ​unknown, ​I ​think ​that ​we're ​scared ​of ​what ​we ​know ​is ​to ​come ​​and ​how ​we're ​gonna ​cope ​with ​it.”“Pain ​is ​a ​part ​of ​life, and you ​can ​handle ​pain. ​It's ​just ​pain. ​It ​comes ​and ​it ​goes, ​​and ​you're ​still ​here…​ you're ​fine. ​And ​for ​the ​things ​that  ​are ​worth ​it… ​the ​pain ​required ​to ​get ​to ​the ​other ​side ​is ​not ​only ​okay, ​but ​can ​be ​really ​worth ​it.”“​I ​hope ​that ​this ​offers ​somebody ​who ​is ​listening ​and ​trying ​to ​keep ​it ​together, and ​also ​​recognizing ​that this ​season, ​or ​the ​seasons ​to ​come ​are ​asking ​you ​to ​submit ​to ​changes, ​ ​to ​submit ​to inevitabilities ​that ​feel ​like ​they're ​going ​to ​invite ​some ​painful ​things, ​​some ​scary ​things ​that ​​it ​doesn't ​serve ​us ​to ​focus ​on ​how ​fearful ​we ​are ​of ​the ​pain, ​that ​there ​is ​possibility in ​releasing ​that ​tension as ​best ​you ​can.”“You ​can ​show ​up ​honestly ​in ​the ​midst ​of ​the ​mess, ​fully ​admitting ​that ​you ​don't ​have ​the ​answers.”STAY IN TOUCHCome and follow me on Instagram @moniquershields and I would love your feedback so send an email to ambition@moniquershields.com. 

    Our birth control stories
    The Conversations No One Else Is Having

    Our birth control stories

    Play Episode Listen Later Sep 10, 2025 7:15


    As a single, childless 30-year-old woman, I don't have all the answers. Still, I've found my role in the village: being a supportive auntie to young women navigating topics they'd rather not discuss with their parents.This all started when I worked with teenage girls one summer a couple of years ago. I realized that while I'd been stumbling through my twenties, trying to hold down my jobs and avoid financial ruin, I'd actually learned a few things about the female experience that could be valuable to them. These girls were 15 and were just starting to have their first relationships. That got me thinking. Getting pregnant in your teens when you don't want to be is a big freaking deal. Soon, I was pulling them aside and saying,“If you ever need Plan B or anything else, just let me know.” Then I typed my number into their phones.Send this to your most responsible female friend, lol

    The Pain and Performance Podcast
    Breaking Free from Sugar: A Journey to Better Health

    The Pain and Performance Podcast

    Play Episode Listen Later Sep 10, 2025 74:38


    In this episode of the Pain & Performance Podcast, I sit down with Mike Collins, better known as SugarFreeMan, to tackle one of the biggest hidden drivers of poor health today: sugar addiction.We talk about the everyday foods that sneak sugar into your diet, why it's so hard to quit once you've started, and what actually happens in your brain and body when you cut it out. I also share my own experience going through a sugar detox during COVID, and how eye-opening it was to feel the difference.Mike brings years of personal and professional insight into this conversation. From the science of how sugar hijacks your reward system to the emotional ups and downs of quitting, he explains why breaking free isn't just about willpower; it's about understanding the addiction and having the right support.Whether you're just starting to cut back or you've tried before and struggled, this episode will give you practical steps, real encouragement, and a clear path forward.What you'll learn:-- How sugar affects your brain and body like an addictive drug-- The hidden sugars in foods we eat every day-- Why community and accountability are essential for success-- What a sugar detox really feels like — and why it's worth it-- Simple steps to begin reducing sugar and reclaiming your healthIf you've ever felt stuck in the cycle of cravings, crashes, and guilt, this episode will show you that freedom is possible — and that your health, energy, and clarity are worth the change.Links:DERRICKTikTok:https://www.tiktok.com/@drderrickInstagram:https://www.instagram.com/derrickbhines/Youtube:https://www.youtube.com/@DrDerrickMIKEInstagram: https://www.instagram.com/realsugarfreemanLinkedIn:https://www.linkedin.com/in/michael-mike-collins-57a5628aWebsite: https://sugaraddiction.com/ 

    Coronavirus: Fact vs Fiction
    Can You Eat or Meditate Your Way to Less Pain?

    Coronavirus: Fact vs Fiction

    Play Episode Listen Later Sep 9, 2025 13:16


    An estimated 51 million Americans live with chronic pain. But our understanding of pain has evolved and so has the ways we can treat and reduce pain. Dr. Sanjay Gupta explains how both diet and meditation can affect the way we experience pain. Our show is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galaretta, Jesse Remedios, Sofia Sanchez, Kyra Dahring, and Madeleine Thompson.    Medical Writer: Andrea Kane  Showrunner: Amanda Sealy  Senior Producer: Dan Bloom    Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Steve Harvey Morning Show
    Uplift: She helps women of color overcome burnout and reconnect with their purpose.

    The Steve Harvey Morning Show

    Play Episode Listen Later Sep 9, 2025 32:33 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Charisse M. Williams.

    Strawberry Letter
    Uplift: She helps women of color overcome burnout and reconnect with their purpose.

    Strawberry Letter

    Play Episode Listen Later Sep 9, 2025 32:33 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Charisse M. Williams.