Podcasts about Pain

SpeakerCoach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPain MusicAudiojungle Hosted on Acast. See acast.com/privacy for more information.

How do you find hope when life unexpectedly thrusts you into the valley of loss? How do you navigate the rugged terrain of pain?For Nothing is Wasted's Podcast Producer and Content Director, Catherine Fitzgerald, the heartbreak and trauma of losing her brother, Zac, plunged her into a valley unlike anything she had ever experienced. In the aftermath came secondary losses of community and identity and a spiritual desolation that felt like a dark night of the soul. She found herself wondering how she would ever find her way back to faith.And yet, God met her there—through the book of Psalms and through the stories of others, like Davey Blackburn—offering a glimmer of light to guide her toward hope.Now, in Nothing is Wasted's latest project, Catherine has gathered and edited a collection of stories from past podcast guests, Nothing is Wasted Coaches, and team members. Each story weaves together personal journeys through pain, loss, and trauma with reflections on the Psalms, forming a powerful new devotional—Hope in the Valley: 42 Days of Healing Through the Psalms After Loss, Grief, and Tragedy.In this episode, Davey and Catherine look back on their own stories and their shared journey through Nothing is Wasted. Together, they explore how loss reshapes every part of our lives, the often messy wrestle for hope, and why stories are such a vital part of nurturing faith in the valley of pain.If you've ever believed that hope simply means “looking on the bright side,” this conversation will remind you that true hope is far more complex—gritty, raw, and worth fighting for. And often, it's the stories of others that become our most powerful weapon in that fight. Instagram: instagram.com/thecatfitzBook: Hope in the Valley: 42 Days of Healing Through the Psalms After Loss, Grief, and Tragedy www.nothingiswasted.com/hopeinthevalleyEvery story shared through Nothing is Wasted becomes part of a living legacy and you can be a part. Join the legacy and give today: www.nothingiswasted.com/legacyofhope Stories matter. They inspire, uplift, and remind us we're not alone in our pain. Hope in the Valley: 42 Days of Healing Through the Psalms After Loss, Grief, and Tragedy is a new devotional featuring real stories from the Nothing Is Wasted community—offering strength, comfort, and hope in life's hardest moments. Order your copy today at: www.nothingiswasted.com/hopeinthevalley Wondering where to get started on your journey towards healing? Join Davey on our next FREE, live Zoom call and find out how you can begin to take back your story and how Nothing is Wasted can help. Sign up today at: www.nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.nothingiswasted.com/paintoppurpose Learn more about your ad choices. Visit megaphone.fm/adchoices

Blood flow restriction training is gaining popularity, and new research continues to show benefits and potential new uses.We review a brand-new randomized trial examining a brief BFR session before exercise in patients with knee pain. The question: Can a quick change before you even start your main work meaningfully alter pain during the session that follows? The results nudged us to rethink how we open visits for athletes with anterior knee pain. Want the exact setup—and when it's worth trying?Check out this week's podcast for details on how we're applying this paper to what we do at Champion.To see full show notes and more, head to: https://mikereinold.com/using-blood-flow-restriction-to-neuromodulate-pain-during-exercise/  Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

If commitment feels awkward or uncomfortable right now, nothing has gone wrong—you're actually right where growth begins. In this quick bonus episode, we'll talk about why discomfort is the first sign you're moving from “interested” to truly committed, how to recognize the mindset shift that gets you unstuck, and why this stage of uneasiness is completely normal in the personal growth process. I'm also sharing a behind-the-scenes moment from my own Six Months From Now Movement and the commitment I'm making right alongside you. If you're ready for more clarity, more confidence, and a real shift in your life, this episode will help you take the next step. WHAT'S NEXT? Choose your next best step

Why does suffering drive us closer to God? In this episode of Light + Truth, John Piper opens Hebrews 10:32–34 to show how pain deepens our joy in God.

The brain is remarkably small, but stress can make it even smaller. Recent research has revealed that cumulative stress can shrink the prefrontal cortex, the part of the brain responsible for managing emotions, impulses, and social interactions. This shrinkage is linked to anxiety and depression, highlighting the toll that a lifetime of stress can take. But there’s good news—the brain’s plasticity allows it to heal through intentional practices like exercise, meditation, and meaningful relationships. The psalmist in Psalm 119 understood this idea of growth and healing after facing stress and hardship, “It was good for me to be afflicted so that I might learn your decrees” (v. 71). Affliction, though painful, became the psalmist’s teacher—taking us from being “astray” from God to choosing to “obey [His] word” (v. 67). The psalmist expresses gratitude for his bitter medicine and God’s goodness (v. 68). While he understood that affliction and suffering could diminish him, he trusted God to use those experiences to refine and restore him (v. 66). Like our brains, our spirits are capable of being stretched. God uses this stretching to cause growth and renewal. Through Scripture, prayer, and a Spirit-inspired perspective, God can reverse the effects of our hardships. He can use our afflictions for our spiritual growth, transforming pain into purpose.

Traditional Chinese medicine looks at your sex life very differently than Western medicine and honestly, it's VERY refreshing. In this episode, we're joined by Jaiming Ju, a 2nd-generation Chinese medicine practitioner and founder of Kun Health, to talk about how TCM understands libido, pain during sex, ED, arousal, and overall sexual wellbeing. We get into body patterns, energy balance, lifestyle habits, and what your symptoms are actually trying to tell you. We cover: How Chinese medicine understands sex and pleasure. Jaiming explains why sexual health is seen as a major indicator of overall wellbeing, not an isolated issue. Why pain during sex is never “just in your head”. How TCM views dryness, pelvic pain, tension, and discomfort and why it's almost always linked to imbalance, depletion, or circulation issues. Understanding libido changes. How arousal, desire, and lubrication map to warmth, energy, and hormonal patterns + how aging, stress, lifestyle, and depletion impact the body. ED from a TCM perspective. Why erections are about circulation, warmth, and “yang energy,” and what it means when interest and performance don't match. Tongue diagnosis and what it reveals about your sex life. Yes, your tongue really can show dryness, heat, coldness, stress patterns, or issues affecting libido. Why stress and exhaustion shut down desire. How nervous system overload, burnout, and irregular routines drain the body's resources and impact arousal. Practical pleasure support from a Chinese medicine lens. Food, warmth, routines, habits, and small changes that help your body feel safer, softer, and more responsive during sex. How to support long-term sexual health at every age. Daily practices Jaiming recommends to maintain circulation, lubrication, desire, and overall balance. Connect with Jaiming HERE! Follow her on Instagram HERE! ⁠Learn more about Honeydew Me 1:1 coaching HERE!⁠⁠ ⁠⁠Get Honeydew Me Merch HERE!⁠⁠⁠ ⁠⁠⁠⁠Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, Michael welcomes Garry Lineham, co-founder of Human Garage, a global movement empowering people to restore health and alignment through self-directed healing. A former data encryption expert, Garry transitioned from designing secure communication systems to decoding the body's own network of fascia, discovering parallels between digital systems and human biomechanics. His groundbreaking approach, Fascial Maneuvers, integrates breath, movement, and intention to release tension, regulate the nervous system, and realign the body. With over 200,000 realignment sessions worldwide and more than 40 million practitioners globally, Garry's work bridges technology, AI, and human potential, positioning the body as the most advanced self-healing system on the planet. Join Michael and Garry for the 28-Day Global Reset! Get the details here: https://humangarage.net/agape.  Conversation highlights include: * A clear upgrade from the "animal model" of the body to fascia as a structural + signaling network for real-world healing  * How Garry's path—from data encryption to Human Garage—led to decoding the body like a network * The cost of chasing symptoms (even after $2.5M spent) vs. changing the model and methods * Why fascia behaves like a crystalline matrix that organizes posture, breath, and nervous-system coherence * Pain as guidance (not the enemy) and why numbing creates a two-year relapse loop * A daily fascia-maneuver sequence that compounds results and returns sovereignty over health * "Issues in the tissues": how stored emotions/trauma unwind over 18–24 months, unlocking latent capacities * The role of minerals & hydration in signal quality (RO water concerns, 102-mineral approach, tissue hydration) * The free 15-Minute Stress Reset (rib/diaphragm opening) that can release ~75% stress quickly Next, Michael leads a guided meditation to "tune the broadcast" of your day. 

Is there a quote, saying or concept that has drastically altered how you live your life? The Studio lists a few of theirs and introduces some NEW ones that might just be game changers for them…and maybe you too!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

(02:30) How Jaykay met Drake(19:45) Canada vs Nigeria: Where's it better to live?(36:45) Michael Jackson impersonators are UNHINGED (42:00) How did Jaykay get on Office Movers(51:30) His first viral moment ever(58:00) Drake vs Jon Kabongo??(1:23:30) Burna Boy digging himself a grave? Hosted on Acast. See acast.com/privacy for more information.

This episode is a powerful exploration of redemption, ownership, and the human capacity to rebuild from the inside out. In this conversation, Bryce sits down with Chad Dunn, CEO and Owner of MOVE Human Performance Center, author of Mind Over Virtually Everything, speaker, former BMX racer, and a man who transformed his life from convicted felon to community leader.This episode is raw, honest, and deeply inspiring. It is a testament to what becomes possible when someone chooses discipline over chaos, structure over excuses, and purpose over circumstance. Chad's story is living proof that your past may shape you, but it does not define you.If you or someone you know is in the middle of reinvention, this is an episode that can truly shift perspective. Our team believes this conversation has the power to positively impact the world.TIME STAMPS AND KEY MOMENTS00:00Bryce opens with a message about resilience and the pursuit of peak expression.“Your story only grows stronger when you stop running from it.”02:10Chad's childhood and BMX racing years. The mindset forged on the track.“Racing taught me that speed is earned, but courage is chosen.”06:35The crash that shifted everything. Learning the mental side of recovery.10:25The spiral. Chad shares the decisions and identity cracks that led to his felony conviction.14:50The bottom.“The day I hit rock bottom was the day the truth finally had space to speak.”18:40Lessons from prison. Discipline, humility, accountability, and becoming your own structure.23:55“Your past is information, not a life sentence.”Beginning the internal rebuild long before the external world changed.28:30Habits, mentors, routines, and the books that gave him direction.33:20Meeting Jackie and rebuilding trust with honesty, clarity, and vision.37:10The origin of MOVE Human Performance Center.Why it had to be community rooted and family built.41:00MOVE philosophy. Blending PT, strength training, sports medicine, performance, and recovery.“Movement is medicine. Discipline is the dosage.”46:25Catastrophic injury recovery and helping clients rebuild a stronger foundation.51:40Youth athletes, aging adults, and the MOVE approach to human longevity.56:30Leadership lessons.“Second chances start the moment you stop lying to yourself.”1:02:15Writing Mind Over Virtually Everything. Key insights and the purpose behind the book.1:07:40Marriage, business, and building a mission-driven partnership with Jackie.1:12:50Identity, redemption, and owning the title “From Felon to Founder.”1:18:20Chad's closing message to anyone stuck in shame or fear.“You can rewrite your story, but only if you pick up the pen.”1:22:00Final reflections from Bryce and actionable takeaways for listeners.KEY QUOTES FROM CHAD• “I am not my past, but I am responsible for it.”• “Pain is information. It is not identity.”• “My rock bottom became my rebirth.”• “You can't build a strong life on weak excuses.”• “Movement saved me. Discipline rebuilt me.”• “Your future starts the moment you decide to stop shrinking.”If this episode spoke to you, please take a moment to subscribe, rate, and share the ALLSMITH Podcast. Your support helps us continue creating meaningful conversations that elevate the human experience.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

“This moment doesn't define you. It can refine you.” -Rebekah FreedomWISE words from this episode's wise guest. Your breakup is here to teach you lessons you wouldn't have access to otherwise. That is what Rebekah and I are here to unveil for you today. Get your own copy of Breakup Rehab! Order it on Amazon here. *Please* go show Rebekah Freedom some podcast love! Check out her website and coaching work on her website here. More quotes from this powerful episode: “Pain is weakness leaving the body because it is the precursor to growth. It says: “Pain is here to teach me what I am and what I am unwilling to let go of.” -Rebekah Freedom “Ask yourself: ‘What if I just don't judge my pain?' That is the first step into authenticity and knowing yourself.” -Rebekah Freedom “Taking responsibility for your life and owning what you create is integrity. It takes integrity to get out of abusive situations. It takes integrity to stop abandoning yourself and betraying yourself through words and deeds. Have standards and stick to them. Don't give up the goods to someone who isn't worth your time. Keep yourself in check by watching what you think and say.” -Rebekah Freedom “Okay, now it's time to talk about sex — with yourself. One part of your body can give pleasure to another part. How amazing is that! No shame in that. Total joy in that. Where there was a communion of two, masturbation can be a communion with you.” -Rebekah Freedom Want to schedule a free coaching session? Head over to my website: ⁠JaniceFormichella.com⁠ or email me directly: Janice@JaniceFormichella.comSay hi to me over on IG: ⁠@janiceformichella⁠⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠ _____________________________________________________________Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Send us a textDr. Dan Ginader is a Doctor of Physical Therapy based in Midtown Manhattan, New York City. He is widely recognized for his popular social media content, where he explains the common causes of aches and pains and offers simple, actionable ways to address them.With millions of followers across various platforms, Dan remains deeply committed to his in-person practice, where he treats a diverse range of patients, including professional dancers and Broadway performers. Over nearly a decade of experience, he has worked with manual laborers, corporate professionals, athletes, singers, and actors, among others. His broad knowledge enables Dan to connect with and provide effective care to people from all walks of life.Dan is the author of Pain-Free Body: Simple Stretches and Exercises for Common Aches and Pains, released in 2025. The Pain-Free Body is your essential guide for addressing pain and discomfort the moment it starts. With clear illustrations and easy-to-understand explanations of common aches and diagnoses, this book helps you tackle pain at its root rather than relying solely on medication for temporary relief.Find Dr. Dan Ginader at-TikTok- @dr.dan_dptIG- @dr.dan_dptFind Boundless Body at- myboundlessbody.com Book a session with us here!

In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Emeran Mayer, Executive Director at the UCLA Center for Neurobiology of Stress and Resilience and founder of Mayer Interconnected. They explore the science behind the gut-brain connection and its role in shaping health and longevity.Emeran explains how signals flow between the brain, gut, and microbiome, influencing everything from digestion to emotions. He breaks down how modern diets, especially ultra-processed foods, disrupt the natural balance between humans and gut microbes—a relationship refined over thousands of years. The conversation highlights why early life exposure to antibiotics can have lasting effects on microbiome resilience, and how lifestyle choices like diet and exercise remain powerful tools for supporting gut-brain health at any age.The discussion closes with a look toward the future of gut-brain science, including engineered probiotics and the promise of more targeted therapies. Emeran shares practical habits for better gut-brain health and cautions against quick-fix “biohacking,” encouraging a return to whole foods, movement, and mindful living.Guest-at-a-Glance

Can an acute injury, like a sudden shoulder subluxation, still have visceral or neural influences worth treating? In this episode, I unpack why even the most straightforward orthopedic cases often have deeper layers that shape pain, recovery, and movement quality.I share a case of a collegiate softball athlete whose chronic subluxations suddenly flared after a rough bout of COVID and why her lack of progress with rehab made perfect sense once I assessed her through a whole-organism lens view. You'll hear how lung restrictions, altered thoracic mobility, and neural tension were driving poor scapular mechanics that her strengthening program could never overcome. A few targeted treatments changed her symptoms instantly and shifted her entire rehab trajectory.In this episode, you'll learn:• Why acute pain presentations often include visceral and CNS influences, even when trauma is obvious• How post-infection thoracic mobility changes can alter scapular mechanics and create instability patterns• How to differentiate true tissue instability from altered neural output• Practical ways to influence supraclavicular, phrenic, and brachial plexus input when local loading isn't toleratedThis episode will help you sharpen your lens for the cases that look simple on the surface but demand deeper, more connected reasoning underneath.Resources & Links Mentioned In This Episode:Episode 16: Why The Shoulder Comes LastEpisode 69: Why Your Shoulder Treatments Might Not Be EnoughChange your approach to treating shoulder pain and dysfunction with my course - Never Treat The Shoulder FirstLearn the LTAP® In-Person in one of my upcoming coursesConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube

https://wels2.blob.core.windows.net/daily-devotions/20251203dev.mp3 Listen to Devotion He who testifies to these things says, “Yes, I am coming soon.” Amen. Come, Lord Jesus. Revelation 22:20 He’s Almost Here Have you ever waited at the airport for someone special? You scan the crowd. Your heart jumps every time someone comes around the corner. You can’t wait to see their face. You yearn to give them the warmest embrace. That’s the kind of eager longing captured in the final words of the Bible. Jesus declares, “Yes, I am coming soon.” The Church responds, “Amen. Come, Lord Jesus.” Advent is a season that focuses on this longing. We reflect on how Jesus first came in humility—born in a farming town, wrapped in rags, and laid in a feeding trough. He came not to be served, but to serve—to walk among us, to suffer with us, and to save us. We also look forward to his promised return. Whenever that is, he won’t come in weakness. He will come in power and glory to make all things new. The world desperately needs this renewal. We need this renewal. We’re tired of suffering. Tired of sin. Tired of bad news. While we yearn for the peace and justice only Jesus can bring, our weariness makes it easy to grow numb, distracted, or discouraged. That’s why we need this promise: “I am coming soon.” These words renew our hope and give us a clear focus. Yet, what does “soon” mean? From our perspective, it may not always seem fast, but it is certain. Jesus isn’t dragging his feet. He hasn’t forgotten us. He’s giving more people time to come to know him. His delay is not a sign of neglect, but of mercy. Rest assured, Jesus, our Savior, is coming. He is closer now than ever before, and he will not be late. While we wait, we live in hope. We listen to his Word, and we take it to heart—living in daily repentance for our sin and trust in God’s salvation. Prayer: Lord Jesus, you promised to return, and I believe you. Keep my heart ready, my hope alive, and my eyes lifted. Come quickly! Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

In this episode of Bring the Pain, Dan is back for another Hard Hits Review after watching his Steelers and over the division to the Ravens. I felt the same way about my Rams giving up the number one seed in the NFC after having a bad game. That's what got us going, which leads to us talking about Ilia Topuria and some of the other news in the UFC. In the end, I give out my Macho pick of the week along with my IDP waiver wire pickup that is ready to sack some quarterbacks for your teams. This episode is going to get wild, so buckle up because we're about to get crazy. Have a great day, everyone, and may the Festivus be with you. Thank you for the support and contributions all of you make for my podcasts and articles each week. Y'all the real #Painbringers! Follow me at.... *Facebookhttps://www.facebook.com/Bring... *Twitterhttps://twitter.com/HeatOverid... *Spreaker Podcastshttps://spreaker.page.link/VS5... *Dr Roto Sports Websitehttps://drroto.com/author/robe... *You Tubehttps://youtube.com/@Heat00veride05?si=cVb49FjQD-Y6fKjT *Apple Podcastshttps://podcasts.apple.com/us/... *Spotify Podcastshttps://open.spotify.com/show/... *Podchaser Podcastshttps://www.podchaser.com/podc... *Iheart Podcastshttps://www.iheart.com/podcast... #drroto​ #bringthepain​ #hardhitsreview​ #nfl​ #ufc​ #livepodcast​ #spreaker​ #spreakerpodcast​ #hottakes​ #rantover​ #fantasyfootball​ #ufcpodcast​ #sportspodcast​ #idp​ #idphero​ #dfs​ #betting​ #rumors​ #podcast​ #boldtakes​Become a supporter of this podcast: https://www.spreaker.com/podcast/bring-the-pain--3659369/support.

How to Turn Pain Into PurposeGenesis 50:20 – “But as for you, you meant evil against me; but God meant it for good, in order to bring it about as it is this day, to save many people alive.”Pain is something we all experience. It doesn't matter how spiritual you are or how long you've been saved—no one escapes it. There are seasons when life hits hard, when loss cuts deep, when betrayal stings, and when prayers seem to go unanswered. Pain can leave you questioning everything. But if you're listening today, I want you to know: your pain has a purpose.Accept Jesus Today: https://youtube.com/shorts/bIwAUlz7Kg4?si=BNOhv44iLWIR4eVJIf you would like to accept Jesus into your heart today, pray this simple prayer:****God, I have sinned against You. I believe that Jesus is Your Son, who died and rose for my sake. I ask you to forgive me for my sin. I place my trust in You for salvation. I receive you as my Lord and Savior. In Jesus' name, I am forgiven! Amen!"****Congratulations! You are now a child of the most high. John 1:12 says, But to all who did receive him, who believed in his name, he gave the right to become children of God. If you just prayed this prayer to receive Jesus Christ as your Savior, I welcome you to the family of God. Subscribe to my channel and type in the comments right now, “I just prayed that prayer.” I would love to connect with you and chat with you about all the amazing things God is doing in your life.Click here for FREE eBook Download: https://tinyurl.com/ISAIDTHEPRAYERShow your love, support the channel:*PayPal: PayPal.me/malachimitchellministry*Cashapp: https://cash.app/$MalachiMitchNote Journals and Puzzles: https://tinyurl.com/WalkinFaithPublishingAuthored Books: https://tinyurl.com/BooksofMalachiJoin Our Support Club: https://tinyurl.com/Support-ClubInvesting Opportunity: https://coinholders.hnocoin.com/signup/?refer=Malachi2uFREE Ways to Support Me:

In this episode, we break down the silent battle between Black men and Black women — who struggles more, who carries what weight, and why we keep arguing instead of healing.We talk pressure, pain, partnership, unlearning old habits, and building real unity inside the household.Raw. Honest. Laid-back.Just real life conversations our community needs. sorry in advance for my English Support the show

In this week's episode, I'm joined on the couch by Gloria Umanah for the very first time on In Totality, to share her story of survival, identity, and the war for her life.We unpack the seeds of trauma planted in childhood, the quiet despair masked by performance, and the miracle of choosing hope. Gloria opens up about her lifeversary, and how one whisper from God changed everything.If you've ever wondered if your pain disqualifies you from purpose, or questioned whether God sees your suffering, this conversation is for you. You're not too broken. You're not a burden. You are essential to the story God is writing.Tune in now!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a culture where despair often overshadows faith, the message of true hope shines with powerful clarity. Ray, E.Z., Mark, and Oscar remind believers that biblical hope is not shallow optimism but confident assurance rooted in God's unchanging character and the finished work of Christ. Through honest reflections on pain, loss, and perseverance, the guys show that even in suffering, faith anchors the soul and strengthens trust in God's promises. They emphasize that when hope feels distant, it is often because it has been placed in something other than Christ, who alone sustains and restores. Hope, the guys explain, is not the absence of hardship but the presence of unwavering trust in God's goodness and sovereignty. Their conversation calls believers to live out hope as a daily testimony—thriving, not just surviving—as lights that point a weary world toward eternal victory in Him.Send us a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro

Join us for an inspiring episode of Unlocked as we welcome the incredibly talented Anne Wilson! At just 23 years old, Anne shares her remarkable journey from aspiring astronaut to a rising star in the music industry. After the tragic loss of her brother, Anne found her voice and purpose in music, leading to her breakout hit "My Jesus" and her latest album "Stars."In this heartfelt conversation, Anne opens up about her experiences with grief, faith, and the power of music to heal. She discusses the impact of her songs on listeners, the importance of vulnerability, and how she navigates the pressures of being a role model for young girls. Plus, she shares insights about her new devotional, "Hey Girl," aimed at empowering young women.Whether you're a fan of Anne's music or seeking inspiration through life's challenges, this episode is filled with hope, authenticity, and encouragement.Don't forget to like, subscribe, and hit the notification bell to stay updated on all our latest episodes!Thank you to our sponsors for supporting our show!- Storyworth: Save $10 or more when you go to https://www.storyworth.com/unlocked during their holiday sale!- Honeylove: Treat yourself to the most comfortable and innovative bras on earth and save 20% off site-wide at https://www.honeylove.com/Unlocked- Lola: For a limited time, our listeners are getting a huge 40% OFF their entire order. Just head to https://www.LolaBlankets.com and use code Unlocked at checkout for 40% OFF. Wrap yourself in luxury with Lola Blankets.- Quo (formerly OpenPhone): Try Quo for free when you go to https://www.quo.com/SAVANNAH. No missed calls, no missed customers!- Rula: Use Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit https://www.rula.com/Unlocked to get started. You deserve mental healthcare that works with you, not against your budget. #rulapod- Progressive: Join the over 28 million drivers who trust Progressive. Visit us at https://www.progressive.com! Thank you to Progressive for sponsoring the show! (Restrictions apply. Not available in all states and situations.)LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow Anne Wilson:Insta: (https://www.instagram.com/annewilsonmusic/)TikTok: (https://www.tiktok.com/@annewilsonmusic)Website: (https://www.annewilsonofficial.com/)Follow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this inspiring strength training transformation story, Niki Sims and Andrew Jackson sit down with Coach Mac McGregor and his longtime client, Gillespie Ferguson, to explore one of the most powerful journeys ever shared on Beast Over Burden. Once a self-described "unathletic" late starter plagued by chronic pain, self-doubt, and years of setbacks, Gillespie rebuilt not just his lifts but his entire understanding of what he was capable of. Through patient coaching, persistent work, and a deep friendship formed through the process, he transformed from a hesitant beginner into a confident, physically capable Coast Guard volunteer on the Isle of Skye. In this candid conversation, Mac and Gillespie walk through the early struggles of pain and insecurity, the slow technical rebuild of every lift, the psychological work of staying committed through setbacks, and the surprising breakthrough that came years into training. They also share the dramatic impact of Lyme disease, the process of starting over from scratch, and why knowing how to train is the ultimate form of resilience. This episode is a reminder that strength is not reserved for the gifted—it's for anyone willing to start, struggle, and keep showing up. Whether you're a beginner, someone returning from pain, a coach working with complex clients, or simply someone who needs to hear that transformation is possible at any age, this is an episode you don't want to miss. What You'll Learn in This Episode How Gillespie went from chronic pain and self-doubt to the strongest he's ever been Why rebuilding technique can feel slow—but changes everything The role of psychology, confidence, and patience in long-term coaching How Coach Mac used experimentation and customization to solve persistent pain What to do when progress stalls (sometimes for months at a time) The breakthrough moment when strength finally "clicked" How improved nutrition and mindset accelerated transformation The surprising impact of Lyme disease—and how to start over the right way Why strength training skills stay with you for life How training helped Gillespie earn a place in the Coast Guard Why this strength training transformation story is so powerful for late starters Timestamps 00:00 – Intro: Meet Mac & Gillespie 02:25 – Gillespie's beginnings: not athletic, not confident, but willing 07:40 – Early training attempts & meeting the first lifters who inspired him 11:10 – Working with Carl Schutt & the challenges that carried into lockdown 15:55 – The first in-person session with Mac & rebuilding from scratch 21:30 – Psychology of pain, fear, and believing you're "not built for strength" 26:05 – The slow technical fix: empty bar squats, 40-kg deadlifts, constant troubleshooting 30:20 – When progress finally took off: nutrition, confidence, and consistency 35:42 – Hitting big PRs: 187.5 kg deadlift, 140 kg squat, and more 39:55 – Disaster strikes: the onset of Lyme disease 43:20 – Starting over with a fresh LP after treatment 47:00 – Becoming Coast Guard–ready: strength meets service 50:25 – What Gillespie wishes he could tell his younger self 54:10 – Mac and Gillespie reflect on friendship, persistence, and purpose 58:00 – Final thoughts & how coaching changes lives PS: Get early access to Black Friday Sales > https://bit.ly/3LmWhx2 - Save 50% on Online Coaching and Nutrition - Save up to 50% on the Barbell Academy - Gift Strength and get a bonus month   Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Can you imagine a tool that can be more versatile and useful than a Swiss ball, and one that impresses Paul?Learn about the Oov, a device that helps people check in with their body at a far deeper level with its creators, Daniel Vladeta and Dr. Nick Dawe, this week on Spirit Gym.Check out the Oov at its website and Oov Education. Find the Oov on social media via Facebook and Instagram.Check out Nick's book, Biotra: An Approach to Healthy Living in a Modern World, on Amazon and Instagram and learn more about his approaches to healthier living on Substack.Timestamps10:37 How Daniel and Nick met in Australia and teamed up to expand the use of the Oov.23:37 A failure to re-integrate multiple systems throughout the body at the same time means no healing or improvement.32:47 Did humans evolve from the ocean?40:04 The (dream-oriented) question about pain you should be asked first by a clinician.45:05 The relationship you have with your body is an interdependent one, not a dictatorship.1:02:36 Information overload.1:13:39 Seeing bodily dysregulation in otherwise healthy young people ages 18-25 at the clinical level.1:20:46 Could some of these health issues have emerged prior to COVID?1:31:39 To restore human health, it will take a quantum shift in our thinking to dispel the myth that man knows better than nature.1:47:21 “In the last five years, the game has changed.”1:56:21 Does your nervous system need more support?2:02:55 The Strategies Map.2:13:58 How much time does it take to get some therapeutic benefits from using the Oov?2:21:30 “What's interesting about the Ove is that it's as much an unlearning strategy as it is a learning strategy.”2:34:10 How Nick and Daniel were motivated through deep passion to develop the Oov.ResourcesThe Aquatic Ape Hypothesis by Elaine MorganPaul's Spirit Gym conversation with Thomas MayerFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

We often look for ways to reduce the load on our brains, seeking shortcuts and optimizations to get ahead. Sometimes this works, reinforcing the belief that we can hack our way around every problem. However, this episode addresses the truth that many fundamental aspects of your career require something difficult, messy, slow, or inefficient, demanding deep thought and repeated failure.This episode details the difficult truths about facing the most essential challenges in your career:Understand the Hard Path: Recognize that many aspects of your career, skill set, relationships, and hobbies require something difficult, messy, slow, or inefficient, demanding deep thought and repeated failure.Identify Your Primary Obstacles: Pinpoint the hard things you are procrastinating on, such as developing essential domain knowledge, deepening relationships with crucial co-workers or your manager, or getting the necessary "reps" of difficult building and practice.The Path to Mastery: Realize that becoming a great engineer (e.g., a great Python developer) is achieved not by reading books or finding perfect tools, but by building things over and over. This practice includes receiving feedback from peers and applying what you learn under challenge.The Pain of Decision: Explore why it is difficult to even decide to do a hard thing. By committing to the challenging path, you are choosing to cut off your optionality and giving up the hope of finding an easier, lower-investment alternative.Sustaining Commitment: Understand that initial motivation or an energetic feeling will not carry you through the obstacle when the development process becomes awkward, slow, or frustrating. Staying committed requires reinforcing your core underlying reason for doing the hard work.The Reward: Recognize that if you successfully address the hard thing you know needs doing, everything else in your life and career becomes easier.

Problemistas, welcome! We've missed you. Thank you for joining us again this week. We're back in our problem solving seats, ready to get stuck into more of your wonderful questions. Join us as we impressively navigate transitions between canned seafood euphemisms, to some road rage shaming, then seamlessly swoop over to some labido laughs, whilst of course always providing the utmost professional solutions, with occasional, ok often, ok continuous laughs and irreverent humor.Banter baby.17: 42: I Tuna Can't stand this anymore21:12: Parking incident made me mad33:00: My sex drive is higher than his51:40: Coping with family issuesRecord your questions here: https://www.therapyjeff.comKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comSave on the perfect gift by visiting https://auraframes.com to get $35 off Aura's best- selling Carver Mat frames - named #1 by Wirecutter - by using promo code SOLVED at checkout.Get 15% off OneSkin with the code SOLVED at https://www.oneskin.co/SOLVED #oneskinpodDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Life Check Yourself, I sit down with writer and self-healing advocate Alexis Leigh, author of Pain Is a Portal to Beauty: Stunning Discoveries After Loss, Psychedelics and Feeling It All. With roots in Wharton, law school and the corporate world, she shares how a single moment in the woods cracked open a life that looked "perfect" on paper but felt empty inside, and how following that inner voice led through divorce, deep emotional work and psychedelic journeys into a life of authenticity, love and radical self-trust.     About The Guest Alexis Leigh is a writer and advocate for self-healing through unconventional methods, including psychedelics and deep inner work. She left a successful career in finance and consulting, holds a BS in Economics from Wharton and a JD from Lewis and Clark Law School, and now lives between Oregon and Maui with her partner and three boys. Her memoir, Pain Is a Portal to Beauty, explores how feeling deeply, rather than numbing out, can turn grief and loss into clarity, meaning and beauty.     3 Main Takeaways Answer the inner wake-up call instead of settling for a "good enough" life (01:52) Use everyday emotions as portals instead of numbing them away (17:11) Trust body wisdom and courageous tools to turn pain into power and self-leadership (24:26)     Main Topics, Timestamps, Explanations & Notable Quotes • Topic 1: When Your Life Looks "Fine" But Feels Like A Tragedy Timestamp: 01:52 – 11:13 What this unlocks: Hearing an inner voice that says, "If you die today, your life will have been a tragedy," forces radical honesty. It challenges the belief that gratitude means tolerating loneliness or emptiness. Letting that truth land can be the moment a person finally gives themselves permission to want more love, more meaning and a different life, even when everything looks "fine" from the outside. From there, every pattern, relationship and identity becomes open to being questioned and redesigned. Notable quotes: "I was walking in the woods in the summer of 2020 and I heard a voice that said, 'If you die today, your life will have been a tragedy.'" "I had all of the categories, but I did want more love and more meaning. I just kind of thought you should not want that." "To hear that your life is a tragedy, it is like everything is not working. That is not like your life needs a little tweaking. That is like throw it in the trash." How this affects someone listening: Letting in the possibility that a "have it all" life can still be tragic breaks the spell of settling. It shows that longing for more is not selfish, it is truthful. Once that truth is acknowledged, a person can stop negotiating with their own sadness and start redesigning their foundation instead of endlessly rearranging the furniture on top of it.     • Topic 2: Feeling Feelings Instead Of Numbing – Turning Tiny Triggers Into Portals Timestamp: 17:11 – 23:32 What this unlocks: Painful emotions often get buried under food, wine, screens or busyness. Removing those coping habits, even briefly, can stir up anger, panic or irritation. Those first reactions are not proof that something is wrong; they are the doorway. Meeting them with curiosity instead of judgment turns daily annoyances and "overreactions" into chances to release old grief, anger and fear. Over time, this builds emotional muscle and makes it easier to stay present instead of collapsing into victimhood or self-criticism. Notable quotes: "Our bodies protect us from these feelings when we are not ready to look at them… my body dissociated from feeling, numbed me completely when my mom went away when I was young." "It is not about how can I go from not feeling anything to feeling everything. It is about how can I go from not feeling anything to even recognizing what is a feeling." "As soon as you notice that you are feeling victim, then you can be sweet to the part that is feeling victim… none of it has to ultimately land in judgment." How this affects someone listening: Seeing emotions as parts that need care, rather than flaws that need fixing, rewires the entire healing journey. Small triggers stop being proof that progress is failing and become guidance toward what still needs love. This softens inner criticism, reduces shame and makes deep emotional work sustainable instead of exhausting.     • Topic 3: Psychedelics, Body Wisdom and Becoming Bigger Than Outcome Timestamp: 14:59 – 27:10 & 34:32 – 35:37 What this unlocks: When the thinking mind is in charge, decisions get stuck in fear, logic loops and "what ifs." Dropping into body wisdom and, for some, working with medicines like MDMA, psilocybin or ayahuasca can help unpack stored pain that blocks intuition. As layers of grief clear, self-trust grows. Life's events still hurt, but they no longer define identity. A person begins to feel bigger than any outcome and capable of leading themselves, instead of endlessly searching for someone else with the answers. Notable quotes: "My body is so brilliant and my brain tries so hard to be in charge… most of the time my body is like, I know this." "Psychedelics helped me unpack that pain so that then I could access my own wisdom… now I can lead myself in my life in a way that I could not before." "I no longer feel like the world is out to get me… recently I have started doing this thing where it is like, okay, if this thing happens, or if the opposite thing happens, I am the same." "I take every emotion that I feel that does not just kind of pass on its own and I journal with my part." How this affects someone listening: Learning to trust inner guidance over external validation changes how choices are made in love, work and healing. Pain stops being a threat and becomes information. With that shift, risks feel more possible, endings feel less like failure, and it becomes easier to walk toward a bigger, more aligned life without needing guarantees.  

Differing Effects of Nociception and Pain Memory on Isometric Muscle Strength in Participants With and Without a History of Injury: A Quasi-Experimental Study Sueki DG, Dunleavy K, Puentedura EJ, et al. Am J Phys Med Rehabil. 2023;102(9):787-794. doi:10.1097/PHM.000000000000220 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Mark 13:3-31 (NKJV)Andrew, Isack, and Edwin discuss the flowery, apocalyptic language of judgment used in Mark 13 and how it is used in the prophets, helping us understand that at least most of Mark 13 speaks about the destruction of Jerusalem, if not all of it.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=23574The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

Why does betrayal hurt so much more during the holidays? In this deeply validating episode, Lisa Limehouse unpacks why the holiday season intensifies emotional pain, triggers, and grief for women and couples recovering from infidelity. You'll learn the neuroscience behind emotional overload, why nostalgia and memories feel so painful, and how disrupted routines and spiritual expectations can amplify trauma responses. Lisa also shares three essential tools to emotionally protect your heart this season, including how to lower holiday expectations, create a personal safety plan, and build a couples healing plan that keeps you grounded and connected when everything around you feels overwhelming. If you're walking through this holiday season feeling raw, anxious, or alone, this episode gives you the clarity, compassion, and Christ-centered guidance you need to move through these weeks with wisdom and emotional safety. ✨ Want deeper help? Grab Lisa's powerful guide, How to Thrive Through the Holidays After Betrayal, a step-by-step resource to help you manage triggers, set boundaries, stay grounded, and protect your healing during the most emotionally intense time of the year. :: NEXT STEPS: HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com

Rep. Clay Higgins of Louisiana voted not to release the Epstein files. He was the only dissenting vote. Reportedly, he also owes over $140,000 in back child support to one of his ex-wives. (He's on his fourth wife.) Tracy and guest host Jenny of the Happy Hausfrau blog -- two women owed thousands in back child support -- discuss the Epstein scandal. The f*ckwits involved, the power dynamics, and why women's pain matters.

Tampa Bay is the best team in the east and we don't know why we ever questioned it. Maybe it's time for the clown noses again. Palmeri and Fox go down with big injuries and it's crushing for both NY teams. The Canadian Goodbye is the greatest invention since sliced bread. Netters College Puck Drop is fired up for the battle of Michigan. And the beer league hotline and blind ranking always bring the heat. NEW EPISODES EVERY TUESDAY & THURSDAY! Watch full episodes, shorts, and clips on YouTube. Listen to the podcast on Spotify or anywhere you get your pods. Subscribe & follow Empty Netters everywhere: YouTube: / @emptynetters Instagram: @EmptyNetters TikTok: @EmptyNetters X: @EmptyNetters PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! Thanks to our Sponsors! BetMGM: Use bonus code NETTERS when signing up to receive up to $1500 in bonus bets if your first bet loses. SKIMS: if you're looking for the perfect gifts this season - the SKIMS Holiday Shop is now open. https://www.skims.com/netters Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/EMPTYNETTERS. Promo Code EMPTYNETTERS LUCY: Order your LUCY Today by going to https://www.lucy.co/Friday and use promo code FRIDAY for 20% off your first order. Gambling problem? Call 1-800-GAMBLER (Available in the US) 877-8-HOPENY or text HOPENY (467369) (NY) 1-800-327-5050 (MA), 1-800-NEXT-STEP (AZ), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR) 21+ only. Please Gamble Responsibly. See BetMGM.com for Terms. First Bet Offer for new customers only. Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. This promotional offer is not available in New York, Nevada, Ontario, or Puerto Rico. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply personal episode of Infinite Life, Infinite Wisdom, Susan Grau shares her journey with infertility, grief, and the painful longing to be a mother. She opens up about her struggles with infertility, including six surgeries, failed in vitro attempts, and the emotional toll it took on her. Susan reflects on the moments of desperation, from pretending to be pregnant in baby stores to enduring the excruciating heartbreak of repeatedly seeing negative pregnancy tests.Despite all the pain, Susan's story is one of resilience, faith, and ultimately, empowerment. She discusses the emotional rollercoaster of infertility and the support that her husband provided during this difficult journey. Susan also talks about the transformative moment when she adopted her first child, and the overwhelming joy she felt when she held her baby girl for the first time.However, her story doesn't end there. Susan shares how the desire for a family continued to shape her life and how, after many years of trying, the unexpected blessings of motherhood arrived in the form of another beautiful daughter. She speaks openly about the pain of failed adoptions, the emotional turmoil of wanting children but not being able to have them biologically, and how her grief and yearning ultimately led to a deeper understanding of her soul's path.Through all the hardship, Susan's message is clear: the journey of infertility and grief isn't just about the loss, it's about finding empowerment in the process. Susan emphasizes that no one goes through these trials alone, whether it's infertility, grief, or loss of any kind. Support is key, and understanding the pain of others is part of the healing process.In This Episode:[00:00] Introduction to Susan's Journey with Infertility & Grief[02:00] The Struggles of Infertility: A Personal Story[05:00] The Pain of Repeated Failure and the Quest for Parenthood[08:00] The Role of Support Systems During Infertility and Loss[10:00] Adoption: The First Step Towards Becoming a Mom[13:00] The Unexpected Blessing: The Birth of a Second Daughter[16:00] The Emotional Toll of Failed Adoptions and Loss[19:00] Empowerment Through Grief: How to Find Strength in Your Struggles[21:00] The Power of Support: Understanding the Importance of Being There for Loved Ones[23:00] Learning to Trust Spirit and the Path Ahead[26:00] Grief and Empowerment: Overcoming Obstacles to Find New Avenues[28:00] Final Thoughts on Infertility, Loss, and Empowerment[30:00] The Importance of Letting Go and Allowing Spirit to Guide YouNotable Quotes“Grief is in the corner doing pushups, waiting for you to be vulnerable. You have to build your strength to walk through it.” – Susan Grau“The journey isn't just about the loss, it's about finding empowerment through the process and the growth that comes with it.” – Susan Grau“When I held my daughter for the first time, I knew she was meant to be mine. It was the most healing moment of my life.” – Susan Grau“No matter what form your family comes in, it's the love that defines what it means to be a mother or a father.” – Susan Grau“We have to trust that spirit is guiding us, even when it doesn't look the way we expected. We have to get out of our own way.” – Susan GrauSusan GrauSusan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.Resources and LinksInfinite Life, Infinite Wisdom Podcast Infinite Life, Infinite WisdomSusan GrauWebsiteOrder FacebookInstagramYouTubeTikTokMentionedInfinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan GrauSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Please join us at patreon.com/tortoiseshack Eva Abu Mariam is a 20 year-old woman from Gaza studying dentistry at Al-Azhar University–Gaza, who is involved deeply in community work in the field in Gaza. She joins us from her family home after 25 months of displacement, famine and tragedy. Please watch this podcast. Yes, the subject matter is heavy. But her spirit is indomitable. Her poem that we discuss ‘Balsam' is available here:https://illuminatedcities.org/poems/eva/balsam The Leilani Farha Podcast is out now here:https://www.patreon.com/posts/patron-exclusive-144371201 The Christy Moore Podcast here:https://www.patreon.com/posts/135485064?collection=1509929 Support Dignity for Palestine here:https://www.patreon.com/posts/call-to-stand-143037542

Tone Kapone, KeKe, and Zach Boog talk 50 Cent Vs. Diddy, Ray J & Princess Love, Summer Walker, and T-Pain's Industry Friends & More!

https://wels2.blob.core.windows.net/daily-devotions/20251202dev.mp3 Listen to Devotion How, then, can they call on the one they have not believed in? And how can they believe in the one of whom they have not heard? And how can they hear without someone preaching to them? Romans 10:14 How will they hear? Imagine discovering the cure for a deadly disease, something that could save countless lives. Would you keep such vital information to yourself? Of course not! You would share it with everyone who needed it. You would eagerly spread the word so that people around the world could benefit from it. In the same way, the news about Jesus is meant to be shared far and wide. If people don’t hear about him, they cannot receive the life he offers. The apostle Paul makes this clear: people cannot believe in Jesus if they have never heard of him, and they cannot hear unless someone tells them. That “someone” is every believer. That “someone” is you. God has placed each of us right where we are, surrounded by people who need hope—friends, family, coworkers, and classmates. Some are hurting, some are searching, and some simply don’t know. Do not hesitate! Do not worry whether people will listen. Do not wonder if you will say the wrong thing. The power to change hearts doesn’t come from our words. It is in God’s Word. The same gospel that brought us to faith can bring others to faith as well. Our role is not to convince or convert. We are simply ambassadors of the good news. Jesus has already done the hard part for us. He lived a perfect life, bore the punishment for our sins, and rose again to offer eternal life. Now, he sends us out—not as salespeople, but as joyful messengers of hope. This Advent, the world is aching for good news. People can’t believe in the Savior they’ve never heard about. You may be the one God uses to help them hear. Let’s not keep it to ourselves. Let’s not keep this life-giving message to ourselves. Prayer: Lord, give me a heart that’s eager to share your good news. Open doors and open ears so that others may hear and believe in you. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

The Chicago Bulls fall to the Orlando Magic 120–125, and this one was frustrating from start to finish

In this episode of The Compendium, we dive into the wild, beautiful, and often brutal life of Frida Kahlo. Frida Kahlo is the artist who turned her pain into power. From the accident that shattered her spine to the politics, love affairs, and Diego Rivera drama that filled her world, Frida painted every heartbreak straight onto the canvas. And today I'm going to tell Adam all about it as we explore her bold self-portraits, her surrealism before it had a name, and how a woman once dismissed as “Diego's wife” became a global symbol of art, rebellion, and self-expression, from La Casa Azul to the Tate Modern. We give you just the Compendium, but if you want more, here are our resources: Frida (2002) – Directed by Julie Taymor Frida: A Biography of Frida Kahlo – by Hayden Herrera Complete Works – Frida Kahlo – Frida Kahlo Foundation Frida: The Making of an Icon – Exhibition at Tate Modern Host & Show Info Hosts: Kyle Risi & Adam Cox Topic Suggested by: Samantha Bingley Intro Music: Alice in dark Wonderland by Aleksey Chistilin Trailer Music: Stealy Move by Soundroll Community & Calls to Action  Review & follow on: Spotify & Apple Podcasts  Follow us on Instagram: @theCompendiumPodcast  Visit us at: TheCompendiumPodcast.com ️ Early access episodes: Patreon  Share this episode with a friend! If you enjoyed it, tag us on social media and let us know your favorite takeaway. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 111 – 15-minute Speed Coaching with Dr Dawn Brooks   This episode is another of our super popular 15-minute Speed Coaching Sessions for Veterinary- and Pet Care Professionals! The rules of the game are as follows: ·         Episodes will be in-the-moment, off-the-cuff and unscripted. ·         Coaching sessions will be 15 Minutes MAXIMUM, so wherever we finish, we finish… ·         Which means that we might not find complete resolution to your question, but we will certainly get the thought process started!   In this episode, I chat to Veterinarian, Dr Dawn Brooks who has recently started to see cases from a private shelter in the US and is looking for ways to manage some of the challenges these patients bring with them as well as setting up some really great screening protocols for behavioural health.   Here are some of the things we chat about: 1.      Medication choices that provide both a quick effect as well as longer lasting effects for potential re-homing scenarios. 2.      How to manage some of the more highly aroused or aggressive dogs in a shelter setting. 3.      Pain trials and GI screening protocols in the shelter.   I absolutely loved recording this episode, I hope you enjoy it!   If you'd like to book a 30-minute Vet-Vet or Vet-Pet Care Professional Consultation with me, you can do that right here: https://calendly.com/trinityvet/teams-and-professionals If you can't find an appointment time to suit you, please email us at info@trinityvetbehaviour.com to find a time that suits us both!   If you'd like to learn more about Veterinary Psychopharmacology, then my PSYCHOACTIVE is a great option for you: https://katrin-jahn.mykajabi.com/psychoactive   And… if YOU would like to be part of a 15-Minute Podcast Speed Coaching episode, then apply right here: https://katrin-jahn.mykajabi.com/assessments/2148527544   If you liked this episode of the show, Veterinary Behaviour Chat, please LEAVE A 5-STAR REVIEW, like, share, and subscribe!   Facebook Group: Join The Veterinary Behaviour Community on Facebook   You can CONNECT with me: Website: Visit my website Trinity Veterinary Behaviour Instagram: Follow Trinity Veterinary Behaviour on Instagram Trinity Veterinary Behaviour Facebook: Join us on Trinity Veterinary Behaviour's Facebook page Trinity Veterinary Behaviour YouTube: Subscribe to Trinity Veterinary Behaviour on YouTube LinkedIn Profile: Connect with me on LinkedIn   Thank you for tuning in!

Please join us at patreon.com/tortoiseshack Eva Abu Mariam is a 20 year-old woman from Gaza studying dentistry at Al-Azhar University–Gaza, who is involved deeply in community work in the field in Gaza. She joins us from her family home after 25 months of displacement, famine and tragedy. Please watch this podcast. Yes, the subject matter is heavy. But her spirit is indomitable. Her poem that we discuss ‘Balsam' is available here:https://illuminatedcities.org/poems/eva/balsam The Leilani Farha Podcast is out now here:https://www.patreon.com/posts/patron-exclusive-144371201 The Christy Moore Podcast here:https://www.patreon.com/posts/135485064?collection=1509929 Support Dignity for Palestine here:https://www.patreon.com/posts/call-to-stand-143037542

Pain is a pervasive issue our society is facing today, with millions of adults in the United States dealing with pain that can significantly reduce quality of life. Chronic pain is also linked to a host of other health factors, including mental health conditions, addiction, and more. If we want to create better outcomes for these issues, it's clear that we need more effective solutions for pain – and that's exactly what you're going to learn on today's show.   On this episode of The Model Health Show, double board-certified psychiatrist Dr. Daniel Amen is back to share groundbreaking principles from his new book, Change Your Brain, Change Your Pain. Dr. Amen's mission is to end mental illness by helping people optimize their brain health, and his new book offers a roadmap to healing from pain and living a more peaceful, joyful life.  In this interview, you're going to learn about the role the brain plays in fueling pain, healing mechanisms you can use to calm the brain and break out of negative cycles, and so much more. If you're suffering from chronic pain, whether it be emotional or physical, I hope Dr. Amen's message of healing and hope resonates with you. So click play and enjoy the show!  In this episode you'll discover: How many people in the US are living with chronic pain. (0:42) The connection between pain and the opioid epidemic. (1:55)  What the three pain circuits in the brain are. (4:21) The doom loop and how it creates pain. (6:26) Why antidepressants can be effective at reducing pain. (8:00) What percentage of children are suffering from chronic pain. (13:24) The role of opiates, their risks, and the importance of creating an exit strategy. (14:59) How pain has a ripple effect throughout families and society. (18:35) The connection between rage and pain. (22:17) Which supplements to take for better mood. (35:34) What the RELIEF acronym means. (38:40) Why you can't believe everything you think. (39:07) How to engage in brain healthy habits. (44:22) Why understanding your agency to create change can be pivotal. (44:56) How to use breathing exercises to calm your brain and reduce pain. (50:09) Items mentioned in this episode include: Organifi.com/Model - Use the coupon code MODEL for 20% off + free shipping! Piquelife.com/model - Get exclusive savings on bundles & subscriptions!  Change Your Brain Change Your Pain by Dr. Daniel Amen - Claim your free gifts by preordering your copy of the book today!  Connect with Dr. Daniel Amen Website / Facebook / Instagram / TikTok Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Organifi and Pique.

It would be funny if we had a guy called Meatball on the show. Hey Meatball…what are you doin? Meatball, how was your weekend? Meatball, what the HELL do you think about that? Oh Meatball. But, we don't have that. And that is why the show sucks. Speaking of which, on today's show, we have two projects about hooters but kind of from the opposite end of the spectrum, and some dumb crap you'd get someone you don't like that much for Christmas. Which is coming up, by the way! Maybe they'd like a Gift subscription to YKS Premium instead, which is now available at Patreon.com/yourkickstartersucks/gift. Or maybe they are a Scrooge! And they deserve PAIN! Music for YKS is courtesy of Howell Dawdy, Craig Dickman, Mr. Baloney, and Mark Brendle. Additional research by Zeke Golvin. YKS is edited by Producer Dan. Social Media by Maddalena Alvarez.Executive Producer Tim Faust (@crulge)Simply having a wonderful podcast time! Over on YKS Premium, there's so much waiting under the Podcast Tree for you. Bonus episodes every week…and best of all, no coal! HAHaHA! Follow us on Instagram: @YKSPod, TikTok: YourKickstarterSucks and subscribe to our YouTube channel for more video stuff! EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/yks Try it risk-free now with a 30-day money-back guarantee!Wow, 2025 is lit!! Gift subscriptions to YKS Premium are now available at Patreon.com/yourkickstartersucks/giftSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Positive Mindset Monday, I talk about how pain is an essential part of finding and living your purpose. I share why facing challenges can help you grow, make a greater impact, and become who you're meant to be. Listen in for honest encouragement to see purpose in your pain and use it to make a difference. If this message speaks to you or someone you know, share the episode and help motivate others through their pain and toward their purpose!   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

This episode is brought to you by Fatty15, WHOOP and Timeline. Dr. Patrick Porter, PhD joins us today to break down what brain fitness really means and why modern life is overwhelming a biological system that was never designed for today's pace. Dr. Porter explains how brain energy, neuroplasticity, breathwork, mitochondria, sleep architecture, stress physiology, light exposure, and daily rituals all influence our ability to think clearly, recover deeply, and perform at a high level. We explore the science behind neurogenesis, the glymphatic system, alpha and delta brainwave states, the impact of sugar and artificial sweeteners on cognitive decline, how breathing and light frequencies regulate the nervous system, and why most people are unknowingly compromising their sleep, metabolism, and cognitive output. Packed with actionable tools—from box breathing and SMR training to healthier morning routines, supplements, and digital hygiene—this episode is a masterclass on how to build a sharper brain and age better. Follow Dr. Porter @drpatrickporter Follow Chase @chase_chewning ----- 00:17 – Neuropruning, neurogenesis & brain voltage explained 01:18 – Why puzzles aren't brain fitness & the need for recovery 02:02 – How neuroplasticity works at any age 03:08 – Challenging the myth that humans can't grow new neurons 03:28 – DNA changes every 40 seconds & mindset's effect on cellular energy 04:42 – Optimism vs. pessimism on brain health 05:31 – The impact of modern sedentary living 08:52 – Light, circadian rhythms & how the body gets biological "codes" 09:54 – Why meditation and ancient practices matter for neuroplasticity 10:44 – The brain's energy demands during sleep 11:13 – Sugar, stress & metabolic dysfunction 12:16 – Tech overload & living in a world we weren't built for 13:19 – Why exercising first thing is harmful if cortisol is high 14:04 – SMR brainwave training & preparing the brain for the day 14:31 – How to enter alpha state through psychological breathing 15:30 – Breathwork as the best pre-workout 16:03 – Memory, aging & how recall networks degrade 17:49 – How environment, food & behavior shape brain performance 18:32 – Brazil study: music + frequencies improve cognitive retention 19:21 – Intelligence is energy, not innate talent 20:42 – Hypernesia, super-memory states & learning faster 21:19 – Stress collapses the brain's energy field 22:25 – The 2 p.m. biological crash & 20-minute reboot method 23:17 – Why you shouldn't drink coffee first thing in the morning 24:05 – WHOOP data & tracking recovery 28:35 – Fire, infrared, and ancient light patterns regulating cortisol 29:06 – Box breathing & Navy SEAL stress control 30:39 – The 4-4-8 breath for nighttime relaxation 31:31 – Photobiomodulation & brainwave entrainment results 32:48 – Cold plunging, testosterone & the body's adaptive response 33:57 – Pain, opioids & training the brain to regulate pain naturally 34:23 – Why TBIs need light—not darkness—for healing 35:02 – What's wrong with modern education 35:36 – Diving deeper into sleep health: "Sleep smarter" 36:28 – Why 6.5 hours may be optimal; deep vs. REM sleep 37:20 – The glymphatic system: brain "washing cycle" 38:12 – Why dehydration & late eating disrupt deep sleep 39:33 – Tracking sleep: analyzing Chase's data 41:08 – Coal miner sleep study: 1 minute of deep sleep 42:11 – Getting to delta faster improves brain repair 42:40 – Why many people clench & never unwind during sleep 43:06 – Breath is the foundation of all emotional regulation 44:11 – Using breath to process problems & create optimism 45:21 – Dementia study: increasing brain voltage reverses symptoms 46:20 – Kids vs. adults: why adults hold stress longer 47:03 – Applying breathwork anywhere in daily life 48:31 – Addiction is one solution to infinite problems—breath creates options 49:15 – Why most affirmations don't work 50:06 – Breath + emotion alignment for manifestation 51:37 – The worst thing for brain health: doing nothing 53:12 – Sugar & artificial sweeteners destroying brain health 54:27 – Pavlov, dopamine loops & our coffee addiction 56:04 – Pandemic stress accelerated brain aging 56:49 – How breath can change immune response & resilience 58:09 – Stress, perception & mitochondrial ATP 59:20 – Red light & brain energy: mitochondria producing 32× ATP 59:55 – Nasal vs. mouth breathing for brain optimization 01:00:23 – Yogic breath, pranayama & hemisphere balancing 01:01:11 – Should you breathe through left or right nostril 01:02:55 – Stress collapses neural function under pressure 01:03:34 – Why people fear brain decline but don't act 01:06:02 – Olive oil daily reduces Alzheimer's risk 01:07:00 – The sugar epidemic: 100 lbs/year 01:07:53 – Supplements: niacin, vitamin C, omega-3s 01:09:59 – How to know if you're inflamed 01:11:49 – Lab markers to track for brain health 01:13:20 – Iron, energy & the body's magnetic fields 01:14:05 – Algae, greens & light-activated nutrient strategies 01:16:23 – Measuring progress: HRV, community, daily walking 01:17:20 – Brain health by decade & sleep hygiene after 40 01:19:20 – Digital hygiene: limit phones after 8 p.m. 01:20:28 – Designing the perfect 24 hours for brain health 01:24:25 – The power of review, gratitude & problem-solving before sleep 01:25:13 – Ever Forward ----- Episode resources: Save an additional 15% on C15:0 essential fatty acids at Fatty15.com/everforward  Save up to $60 on the WHOOP 5.0 activity tracker at Join.Whoop.com/everforward Get a FREE 3-day sample of MitoPure at Timeline.com/everforwardsample Watch and subscribe on YouTube  

SummaryIn this heartfelt conversation, Tembi and Kimberly explore the profound themes of motherhood, loss, and identity. Tembi shares her journey through grief after losing her husband, the transformative experience of adopting her daughter, and the complexities of navigating life as a mother. They discuss the duality of joy and pain in parenting, the importance of embracing the present, and the significance of cultural identity. Tembi emphasizes the creativity inherent in motherhood and the need to honor all parts of one's journey, including the past. The conversation culminates in reflections on love, loss, and the beauty of re-nesting into oneself as children grow.Sponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODANIMA MUNDIOFFER: To get THE PUREST, MOST DELICIOUS, benefit driven Herbal Teas, go to AnimaMundiHerbals.com and use code: KIMBERLY20 for 20% your entire purchase. USE LINK: Animamundiherbals.com and use code: KIM20 to get 20% off your purchase! Chapters00:00 The Power of Vulnerability and Change03:06 Embracing the Present: Lessons from Sicily05:53 Navigating Life and Death: The Cycle of Existence08:58 Unpacking Identity: Beyond Labels11:35 The Journey of Motherhood: Adoption and Attachment14:39 The Urgency of Parenthood: A Journey Through Cancer17:19 The Miraculous Connection: Adoption Story20:30 The Duality of Joy and Pain in Motherhood23:02 Returning to Roots: The Significance of Place25:52 The Grief of Growing Up: Navigating Change in Motherhood28:27 Navigating the Bitter and Sweet of Parenting28:56 Honoring the Journey of Transition29:58 Intentional Connections in the Re-Nesting Phase31:09 Reframing Emptiness as Spaciousness33:40 The Evolution of Relationships with Adult Children34:37 Grief and Curiosity in Parenting Transitions38:49 Opening the Heart to New Love43:41 The Complexity of Blended Families47:08 Redefining Creativity in Motherhood50:56 Embracing Multicultural IdentitiesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you able to prioritize your own needs without guilt? Small acts of self-generosity can transform everything. Listen to "Giving to Yourself."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 256 Affirmations for Self-Love Playlist https://AffirmationPod.com/SelfLovePlaylistThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 585 Loving Yourself Through the Pain https://AffirmationPod.com/LovingYourselfThroughThePain Episode 580 Better Self-care https://AffirmationPod.com/BetterSelfCare Episode 456 Making Time for Yourself https://AffirmationPod.com/MakingTimeForYourself Episode 414 Quality Time With Yourself https://AffirmationPod.com/QualityTimeWithYourself Episode 372 Helping Yourself Instead of Hurting Yourself https://AffirmationPod.com/NotHurtingYourself Episode 361 When You Need to Pause https://AffirmationPod.com/NeedToPause Episode 289 Prioritizing Self-Care https://AffirmationPod.com/PrioritizingSelfCare Episode 237 I am Loving and Showing Up for Myself https://AffirmationPod.com/LovingAndShowingUp LOOK WHO LOVES AFFIRMATION POD!!

In XYBM 145, I sit down with Vincent Casey, a dedicated minister and relationship mediator, to discuss his profound journey from experiencing church hurt to rediscovering God. Vincent shares his raw and heartfelt story of betrayal, healing, and the power of vulnerability. He talks about leading his family with love, understanding emotional healing, and the significance of men developing a strong relationship with God.     Tune in on all podcast streaming platforms, including YouTube.        Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: https://www.instagram.com/notyouraverageministerYouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

On this episode, we dive into breakthrough research on how pain-related fear influences the way people lift—especially those who do it for a living. Turns out, fear can change your biomechanics, but real-world experience builds the confidence needed to move better and avoid injury.Research: Task-specific pain-related fear influences lifting biomechanics differently in individuals with and without occupations involving repetitive lifting tasksSpecial Offers for Listeners: Save $2,500 off a Blue Honest Pro VX Laser with code CHIROEB1Save $500 and Get a Free Cart- Learn more at Shockwave Center of America Today!Leander Tables- Save $1,000 on the Series 950 Table using the code EBC2025 — their most advanced flexion-distraction tablePatient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

Do you know what the voice of the enemy sounds like? Can you catch thoughts that don't align with God's truth—before they take root in your mind? If you've ever felt overwhelmed, bitter, ashamed, or constantly battling discouraging thoughts, this episode is for you. Today, we're talking about catching the enemy—recognizing where his voice is sneaking into your life and learning how to take those thoughts captive so you can walk in peace and freedom. The enemy comes to kill, steal, and destroy, and while we often imagine that as big external attacks, most of the time he's working through our thought life. He plants small, subtle lies that feel like our own thoughts—“It's not fair,” “He doesn't care,” “I'll never be enough,” “I'm the only one who does anything.” Those lies slowly divide our marriages, drain our joy in motherhood, and distort our view of God and ourselves. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com  

In this episode, we explore the quote, “People who live for one thing never seem to age.” What does it mean to have an anchor — a devotion that gives life direction and resilience? We'll look at how finding your “one thing” can protect your mental health, help you recover from chaos, and remind you why you're still here.Talking Points:What the quote “People who live for one thing never seem to age” really meansThe difference between youthfulness and timelessnessHow devotion — not distraction — keeps us steadySigns you're not living for your one thingSimple ways to identify your anchor or purposeWhy having a “one thing” can make life feel worth staying for