Podcasts about panic attacks

Period of intense fear of sudden onset

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Best podcasts about panic attacks

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Latest podcast episodes about panic attacks

PodVan
Quick Fix 28: Sarah Kearns' Stillbirth Story And The Panic Attack During A Facial

PodVan

Play Episode Listen Later Apr 23, 2025 14:02


Oh man - I'd forgotten how good this chat was!!Sarah Kearns shares the moment her stillbirth story cracked open - and how a panic attack during a jelly facial finally brought the anxiety to the surface. This one's raw, powerful, and unexpectedly hilarious in parts (eyelash tinting nearly broke me).

The Marketing Meetup Podcast
From Panic Attacks to Public Speaking Pro: Max Hopkinson's Journey and Framework

The Marketing Meetup Podcast

Play Episode Listen Later Apr 22, 2025 63:34


In our latest session, we welcomed the brilliant Max Hopkinson — co-founder of The Keynote Club and former Head of Marketing at Iceland Foods. Max shared his deeply personal and practical journey to becoming a confident public speaker, after once having a panic attack during a presentation on... breaded chicken.Here's what we covered:Max once believed public speaking “wasn't for him.” After a panic attack at work, he quit his job.But he knew becoming a better speaker would unlock career opportunities, so he committed to learning.Fast forward: he's now helping others do the same via The Keynote Club, aiming to support 1 million people.Max shared a framework to help anyone find their ideal speaking topic:Right to Speak: Do you have lived experience? Are you in the top 3-5 people in your network on the topic?Belly Energy: Do you have passion or fire in your belly for it?Audience Fit: Can you empathise with your audience? Are they genuinely interested?Attendees built a full draft of a talk using Max's 6-box framework:Start – Grab attention (no polite intros!)Intro – Set expectations and show relevanceThree Chapters – A clear structure based on story or chronologyFull Circle – Come back to your start for emotional payoffCall to Action – What should the audience do next?Timings – Allocate time to each section (and always finish early!)Everyone has a story — Max encouraged participants to uncover theirs, even if they think they're "boring."Speaking = Helping — Focus your talk on helping the audience first, not selling.Starts & Ends Matter Most — That's where attention is won (or lost).Max even drafted a template email for attendees to send, asking to speak to a real audience. Because, as he says:“The talk you'll regret most is the one you never give.”If you want to dive deeper, Max's “High Stakes Speaking” course with The Keynote Club kicks off soon – with sessions designed to help you build talks, master nerves, and grow in confidence.Huge thanks to Max, and if you found the session valuable, do drop him a follow on LinkedIn (he's just 70 shy of 10k... let's fix that).Stay tuned for our next webinar with Tracksuit's Matthew Herbert on how to measure brand marketing.

BBS Radio Station Streams
The Getting Real With Hilary Show, April 22, 2025

BBS Radio Station Streams

Play Episode Listen Later Apr 22, 2025 56:58


Title: S3EP5, Felicia Nagamatsu, Trained herself out of Panic Attacks and Anxiety Summary: Felicia took on mental illness head on and is dedicated to transforming the conversation to the possibility of mental genius. Everyone has a gift, we are all different, and there is nothing wrong with any of us. Her creation, TrainYourGenius.com, is a community where everyone is embraced, accepted as is, and given training to create the life of their dreams. Felicia is bold, brave and committed to altering how the world sees neurodiversity. As a person who was diagnosed with bi-polar disease, ADHD, OCD and autism, she also suffered with anxiety and panic attacks throughout her life. Felicia decided to take them on the month that her mother passed away. No longer would she be a victim. She has spent the last 37 years pursuing any path that will give her freedom. She has many certifications so that she can train others in these techniques. Visit her platform, TrainYourGenius.com to find out the incredible world that Felicia is creating. Bio: FELICIA NAGAMATSU is a global advocate for Full Spectrum Intelligence, where neurodiversity is natural, expected, and valued. She partners WITH people who have gifts of dyslexia, autism, ADHD, OCD, bipolar, and more. Leveraging 30 years' experience with neurodiversity, she helps people thrive, no matter what. Nagamatsu founded HSP Alliance and TrainYourGenius.com to help families remove shame, restore confidence, and master their inborn gifts. She is passionate about expanding education for visual-spatial learners with dyslexia, ADHD, and autism. Speaker, teacher, coach, breakthrough expert, author, and inventor holding two patents. Greatest achievement: a neurodiverse marriage partnership, 47 years strong, and counting. Website: https://trainyourgenius.com/ #hilaryburns #gettingrealwithhilary #realtalk #getreal #getfree #inspiration #thegettingrealwithhilaryshow #FeliciaNagamatsu

Panic Button Podcast
Trans Activist Fakes Panic Attack to Get Out of Debate

Panic Button Podcast

Play Episode Listen Later Apr 21, 2025 11:19


Join this channel to get access to perks:https://www.youtube.com/channel/UCpScWes_g_Z95ViTF5vdkiA/joinLink to the song at the end of the video - https://distrokid.com/hyperfollow/neenab/diagnosisLet us know if you agree in the comments below! Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. ----email us at----thepanicbuttonpodcast@gmail.comNew REACTIONS Every Week!SUPPORT THE CHANNEL

The Grave Talks | Haunted, Paranormal & Supernatural
A Paranormal Panic Attack | Grave Confessions ☠️

The Grave Talks | Haunted, Paranormal & Supernatural

Play Episode Listen Later Apr 20, 2025 7:19


St. Augustine: The city with a history so old, even the spirits can't leave. Jessica's trip with her family took an unexpected turn when she encountered strange paranormal events that left her questioning reality. From faucets running on their own to an icy cold hand creeping up her back, things took a terrifying turn when a wave of panic and terror overtook her at the lighthouse. Was it an anxiety attack, or something more sinister? This is a daily EXTRA from The Grave Talks. Grave Confessions is an extra daily dose of true paranormal ghost stories told by the people who survived them! If you have a Grave Confession, Call it in 24/7 at 1-888-GHOST-13 (1-888-446-7813) Subscribe to get all of our true ghost stories EVERY DAY! Visit http://www.thegravetalks.com Please support us on Patreon and get access to our AD-FREE ARCHIVE, ADVANCE EPISODES & MORE at http://www.patreon.com/thegravetalks

Hypnotize Me with Dr. Elizabeth Bonet
HM316 Stop your Chimp's Panic Attacks with Dr. Liz

Hypnotize Me with Dr. Elizabeth Bonet

Play Episode Listen Later Apr 18, 2025 37:26 Transcription Available


Understand where Panic Attacks come from and learn tools to decrease them with insights from Dr. Peters' book, "A Path Through the Jungle." In this mini-series, we talk about how your brain changes that lead to Panic Attacks and how to heal it. We discuss the emotional chimp mind and the more rational “human mind.” Dr. Liz talks about actual steps you can take if a Panic Attack hits and how to help a friend or loved one through one. “Helpful Autopilots” phrases are given throughout this episode. “A Path through the Jungle” can be purchased on Amazon:  https://a.co/d/4hx7M7M See more about Dr. Peters at https://chimpmanagement.com About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

Sports in the Waiting Room
Episode 141 - 115 Hockey Games, Antibiotics, & A Panic Attack

Sports in the Waiting Room

Play Episode Listen Later Apr 17, 2025 49:35


Chris discusses the reasons for his extended absence, including three consecutive working Wednesdays, a month-long sickness, and his first (and hopefully last) panic attack. In the midst of all this came another year covering the Frozen Finals. Chris also discusses the extensive number of games he covered in hockey and otherwise as he moves toward the summer season. On the professional front, Chris makes picks for the established first round NBA & NHL series, highlights the MLB's efforts to celebrate Jackie Robinson Day, and recaps Tyron Smith & Logan Couture's underrated careers.

The Functional Gynecologist
#251. From Panic Attacks to Peace…How She Healed Her Hormones, Gut & Faith

The Functional Gynecologist

Play Episode Listen Later Apr 14, 2025 36:23


Burnout, Hormones & Faith: A Nurse's Journey from Survival to Purpose In this emotional and faith-filled episode, Dr. Tabatha sits down with Amanda, a former ER nurse whose life was unraveling behind the scenes. Years of high-stress shifts, people-pleasing, and unresolved childhood wounds led Amanda into full-blown burnout, adrenal fatigue, and early menopause—at just 43 years old.Amanda opens up about the night sweats, exhaustion, and panic attacks that conventional medicine couldn't fix. Dr. Tabatha walks us through how functional medicine, gut healing, and hormone balance restored Amanda's body, while faith in Jesus restored her heart. If you've ever felt like you're holding it all together while falling apart inside, this story will move you.If you liked this episode, watch it on YouTube!

Connected Parenting
Parenting Kids with Panic Attacks | CP204

Connected Parenting

Play Episode Listen Later Apr 11, 2025 23:29


Panic attacks—these intense moments can come on suddenly and feel terrifying, whether you're experiencing one or witnessing your child go through it.In this week's episode I'll help you understand the difference between a panic attack and an anxiety attack, what's happening in the brain during these episodes, and most importantly, how to respond in a calm, supportive, and effective way. You'll learn practical strategies to help your child feel safe, grounded, and empowered when panic takes over, and how to support their overall emotional well-being going forward.Whether you're navigating this now or preparing for the future, this episode is full of essential tools and compassionate insight to help your family through.Jennifer's Takeaways:Understanding Panic Attacks (00:00)Differences Between Panic and Anxiety Attacks (02:11)The Impact of Panic Attacks on Parents and Children (03:22)Strategies for Managing Panic Attacks (07:33)Practical Techniques for Calming Down (13:39)Long-Term Management and Therapy (21:59)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Radionautas
Panic Attack por la Meseta de Artigas

Radionautas

Play Episode Listen Later Apr 11, 2025 61:16


Programa 2025 04 11Temporada 12 Episodio 13Suscribite a nuestro canal en YouTube y dale a la campanitaSpotify - Apple Podcast - Google PodcastCafecito o Patreon - para ayudarnos a continuarInvitadoFabio Bollorino del Panic AttackEdición 76 de la Regata de la MesetaTato Demichelis¡Día Nacional del Remero! Caroline Boule ha anunciado a la organización TRANSAT CAFÉ L'OR que debe abandonar el proyecto Cap pour Elles. La regatista francesa Axelle Pillain la sustituirá y formará un dúo exclusivamente femenino con Aina Bauza. Nuevo sitio web de Radionautas. Todo en un solo lugar.

Breathingspace- ASMR for Sleep and Relaxation
Guided Meditation for Panic attack and Anxiety Relief | Calm Your Mind, Reclaim Your Peace

Breathingspace- ASMR for Sleep and Relaxation

Play Episode Listen Later Apr 10, 2025 21:28


This guided meditation for anxiety relief is here to help you calm your mind, settle your nervous system, and let go of intrusive thoughts.If you're feeling overwhelmed, on the edge of a panic attack, or just need to feel safe in your body again — this practice is for you.

Witchy Wellness with Em
Releasing Panic Attacks & Dissociation with Mel in The Warrior Goddess Program

Witchy Wellness with Em

Play Episode Listen Later Apr 9, 2025 60:50


Mel finished up her year in The Warrior Goddess Program a month ago, but now she's back to share all about what her year in the program is like & how she is now maintaining her results on her own. We go into how she came into the program with the goals of releasing panic attacks & dissociation, how she was able to release survival mode despite working in the stress of finance, navigating an international wedding & move, family sickness, & the stress of the election with ease. We also go into what her in person VIP weekend experience was like!➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here

Timpanogos Hypnotherapy
The Turning Point: Conquering Panic and Finding Peace with Hypnotherapy

Timpanogos Hypnotherapy

Play Episode Listen Later Apr 9, 2025 12:52


In this emotional and powerful episode, we follow David—a man overwhelmed by the pressures of work a the fear of repeating his fathers abandonment. With his wife expecting the first child, David's anxiety and panic attacks threaten to take over his life. Desperate for a change, he seeks out hypnotherapy as a way to regain control. Through the transformative power of regression therapy, David is able to confront deep-seated fears from his past and visualize a future of success and contentment. This episode explores the power of the mind to heal, offering hope for anyone struggling with anxiety, stress, and the weight of an unspoken trauma. Hypnotherapy found the problem that was hiding in his past.I'm a skilled and confident hypnotherapist with a proven track record of helping both children and adults achieve powerful, lasting change across a wide range of challenges. Where we mix mental health education with story telling humor and subconscious sparkle. From anxiety and stress to behavioral issues and emotional healing, I tailor my approach to each individual, ensuring they receive the personalized support they need. I don't specialize in just one niche—my expertise spans many areas, and I'm dedicated to helping people unlock their full potential and overcome obstacles, no matter their situation. You can reach out at: • Timphypno.com • Email us at: Yoli@timphypno.comTimpanogos Hypnotherapy on Facebook Timpanogos Hypnotherapy on Instagram •Thanks for listening!Hypnotherapy for children and Adults.

Smoke Sesh
bad luck, panic attacks, blessings & lessons

Smoke Sesh

Play Episode Listen Later Apr 8, 2025 80:16


hello hotties and welcome back to another amazing episode of smoke sesh! we have an extra special episode as I catch you up with what a hectic week I had, story times, bad luck, blessings and lessons, we also cover your questions such as girlhood, shaving, fan fictions, people pleaser (its a disease- get well soon) finding peace in the adulthood mundane, laundry can be self care, go to spring snacks, recipe updates, finding motivation and how to power through, what does finding "the one" look like, head vs heart, panic attacks, how to make stoner friends, weird strange men, festival season tips & tricks, a little bit of finals encouragement to my educated baddies, prom, go to current shows plus much much much more! thank you all for being here and supporting me through the craziness of it all, im so lucky to have this community! if you want to see more from me join the patreon at patreon.com/smokeseshshawty and follow me on instagram to keep up with my life, stay sane stay sexy and ill see you all so soon! MUAH!

Intuitive Living Podcast
158 - Intuitive Living - Fear

Intuitive Living Podcast

Play Episode Listen Later Apr 8, 2025 57:22


Join Nicki snd Bobby as they discuss working with Fear in our lives. How it interferes with our Intuition, how it can manifest into anxiety and panic attacks and how to start working though it. 

Meditation Sounds
INSTANT Panic Attack Relief (Guided Meditation for Immediate Calm)

Meditation Sounds

Play Episode Listen Later Apr 7, 2025 11:58


Turbo 3
Turbo 3 - Veintiuno | Leiva | The Low Flying Panic Attack | Djo - 07/04/25

Turbo 3

Play Episode Listen Later Apr 7, 2025 118:53


Empezamos la semana sumergiéndonos en dos discos que acaban de salir y que ya se sitúan entre nuestros favoritos de la temporada: por un lado,'La balada de Delirio y Equilibrio', de Veintiuno, y por otro, 'Gigante', de Leiva. Además, escuchamos la sorprendente versión que The Low Flying Panic Attack han grabado de 'Smells Like Teen Spirit' de Nirvana, y te traemos las últimas novedades de Djo, GRMLN, Bandalos Chinos, Sleigh Bells, Colectivo Da Silva, Vera Fauna y La Milagrosa, y las versiones que han hecho Alcalá Norte y Carolina Durante para 'Super H', el álbum homenaje al 'Super 8' de Los Planetas. Playlist:DJO - LinkPOST ANIMAL - No More SportsGRMLN - The Breaking LineFINN WOLFHARD - Choose the latterLEIVA - Shock y adrenalinaLEIVA - BarrioVEINTIUNO - La la landVEINTIUNO - ComplicidadCOLECTIVO DA SILVA - La Luna y el Sol (feat. Isla de Caras)BANDALOS CHINOS - El ritmoPOLO & PAN - Disco Nap (feat. Metronomy)THE LOW FLYING PANIC ATTACK - The NobodiesTHE LOW FLYING PANIC ATTACK - Smells Like Teen SpiritNIRVANA - In BloomLINKIN PARK - Up From the BottomSLEIGH BELLS - BadlyTUNDE ADEBIMPE - MagneticBLOC PARTY - HelicopterPELIGRO! - Calle PlataREPION - Qué hay de ti? (con Cora Yako)RUFUS T. FIREFLY - La plazaVERA FAUNA - No me digas la verdad (feat. Noni Meyers)LORI MEYERS - Alta fidelidadMELIFLUO - CalaveraLA MILAGROSA - TripitirALCALÁ NORTE - 10k ('Super H'. Homenaje al 'Super 8' de Los Planetas)CAROLINA DURANTE - De viaje ('Super H'. Homenaje al 'Super 8' de Los Planetas)SEXY ZEBRAS - MarisolEscuchar audio

The Well
The Strangest Place You Can Find Endo

The Well

Play Episode Listen Later Apr 2, 2025 25:03 Transcription Available


Where's the strangest place you can find endo? Can you make more money when you're ovulating? And is it heartburn or a heart attack? In this episode we talk to gynaecological surgeon and endometriosis specialist, Dr Amani Harris and learn the telltale signs of a female heart attack. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. THE END BITS Follow us on Instagram and Tiktok. All your health information is in the Well Hub. For more information on endometriosis, visit Endometriosis Australia. For more information on periods and a pain and symptom diary, Dr Mariam recommends the Jean Hailes website. For more on heart attack signs and symptoms in women, visit the Heart Foundation. Support independent women’s media by becoming a Mamamia subscriberCREDITSGuest: Dr Amani HarrisHosts: Claire Murphy and Dr MariamSenior Producers: Claire Murphy and Sasha TannockAudio Producers: Scott StronachVideo Producer: Julian Rosario Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Speaking and Communicating Podcast
Depression and Anxiety: Humor Therapy For Your Mental Health w/ Dave Mowry

Speaking and Communicating Podcast

Play Episode Listen Later Apr 1, 2025 34:26


How can humor help you with depression and anxiety?Meet Dave Mowry!Dave is an Author of 2 books about living with a mental illness. OMG That's Me! and OMG That's Me! 3. Teacher of stand-up comedy to folks with a mental illness, Co-executive director at NAMI, and popular podcast guest.What started out as a couple of blog posts blossomed into a following of over 1,000,000 people—who have all read and been touched by Dave's stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is “OMG that's me. You are telling my story. I don't feel so alone now.”Living with mental illness is hard, but it's especially difficult when dealing with more than one condition at the same time. Many books about coping with mental illness focus on one disorder, such as anxiety, panic attacks, or depression. Because Dave Mowry didn't see any that dealt with his situation of living with multiple disorders simultaneously, he decided to write about it himself.Additional Resources:"OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More" by Dave MowryListen to the Podcast, leave a rating and a review:Apple:  https://podcasts.apple.com/us/podcast/depression-and-anxiety-humor-therapy-for-your-mental/id1614151066?i=1000701685747Spotify:  https://open.spotify.com/episode/49yDpUGHKTpgVkMdTGOzTq?si=YTZR0mPfSiuszsP43FDMYQhttps://open.spotify.com/episode/49yDpUGHKTpgVkMdTGOzTqYouTube: https://youtu.be/AKWmRPjLWzY?si=fNHQJ_i-Nw5_rH3y

Rock Matters
E261 Lotta Ruutiainen of LUNA KILLS on Sci-Fi, Discovering Deftones, Panic Attacks, and Lana Del Rey Tattoos

Rock Matters

Play Episode Listen Later Apr 1, 2025 52:38


This week, we're scratching The Itch for sci-fi! Lotta Ruutiainen of LUNA KILLS joins us to discuss her band's new album DEATHMATCH, including a song that came together through a writing practice she never wants to try again. We also discuss her love for all science fiction, the decision for a Finnish band to sing in English, her literal rock star tattoos, and the joy of discovering Deftones for the first time. Plus, The Itch dares to ask about a band name origin, and Aaron is reminded that he needs to see Blade Runner. (He now has.) Enjoy. If you like what you hear, you can hear more of us every Sunday night broadcasting rock to the masses from 6-9pm CST on KCLC-FM. If you're not in the St. Louis area, you can stream the show from 891thewood.com, TuneIn, Radio.net, and OnlineRadioBox! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup playlist! For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com Facebook: Facebook.com/itchrocks Instagram: Instagram.com/itchrocks Email: itchrocks@gmail.com Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts, Spotify, or Podchaser to help our audience grow. If you don't like what you hear, please tell us anyway to help our skills grow. Our theme song "Corrupted", is used with permission from the amazing Skindred. All other content is copyright of The Itch. All rights reserved, including the right to rock on.

The Anxiety Guy Podcast
Dizziness from Anxiety? Here's What's Really Happening in Your Brain

The Anxiety Guy Podcast

Play Episode Listen Later Mar 31, 2025 14:33


Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description:  Dizziness is one of the most common and frightening anxiety symptoms—but what's really causing it? In this episode, I break down the hidden triggers behind anxiety-induced dizziness, including overwhelm, trauma (big and small), an overworked nervous system, perfectionism, and subconscious self-punishment. We'll explore how these patterns keep dizziness stuck and, more importantly, how awareness, self-compassion, and releasing old programming can help you break free. If you've been struggling with this symptom, this episode will give you the understanding and reassurance you need to take your healing to the next level. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
442: Eliminate Anxiety Fast: The Awesome Hidden Emotion Technique

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Play Episode Listen Later Mar 31, 2025 50:46


Ask David: The Awesome Hidden Emotion Technique Featuring Matthew May, MD with Rhonda and David The following answers to Ask David questions were written prior to the live podcast where Matt, David, Rhonda, and others discuss the questions in real time. Their answers may differ from Dr. Burns responses listed below. 1. Michael asks: How did you invent the Hidden Emotion Technique? It's been incredibly helpful to me! Hello, Dr. Burns, Your lifelong work continues to be invaluable to me and so many others, and I apologize if this question was answered on a previous podcast. To my knowledge, it hasn't been. I was wondering how you discovered or created the hidden emotion model? I recently struggled with inexplicable death anxiety that came on every night since college started back up, and I was at a loss, until I remembered the hidden emotion model and wondered if there was something I wasn't acknowledging? Sure enough, I discovered I was actually quite resentful of my new schedule not allowing me to easily fit the gym into my schedule unless I wanted to forgo valuable sleep. Once I had addressed this resentment, the death anxiety vanished. I would love to know how this wonderful technique became part of your phenomenal practice! -Sincerely, Michael Polus. David's reply You can read all about it in When Panic Attacks, when I learned about it accidentally based on an interaction with a patient who was stuck. Perhaps we can answer it on a podcast. Thanks! david   2. Janie asks: How can I help a patient who ruminates? My client ruminates, that is she experiences repetitive thoughts about conversations and gets stuck in the negative feelings that come from dwelling on those thoughts and conversations. She has referred to it as repetitive thinking about conversations that were distressing in some way. She replays the conversation in her head, and evaluates and re-evaluates her responses. She then plays the conversation using possible different responses she COULD have used and worries whether these would have been better responses. The first individual is a friend where the friendship is very challenging and interwoven into many parts of my patient's life. My patient ruminates about conversations and wonders over and over if she said the right thing or wonders how the friend took what was said. It is a loop that my patient often gets stuck in for long periods of the day. The second individual is my patient's husband. With him, she ruminates about how to say things to him so she can motivate him to be involved in the ways she wants him to be. We will work on these relationships using the 5 secrets eventually, but first she'd like to work on the rumination because it takes up so much of her time. How can I help her? David's Reply I would recommend TEAM CBT in a step-by-step manner. I do not, in general, like to throw techniques at people based on a description of a problem. Motivational techniques to reduce resistance and bring resistance to conscious awareness. Paradoxical Cost-Benefit Analysis Dangling the Carrot / Gentle Ultimatum / Sitting with Open Hands The Hidden Emotion Technique What If / Downward Arrow Technique ERP (Exposure plus response prevention) Many other techniques inspired by methods a and b above (TEAM CBT) Feared Fantasy: confronting her worst fear Five Secrets of Effective Communication Work on acceptance: she is perfectionistic and self-critical Hidden Emotion: anger Thanks for listening (and reading the show notes), David, Rhonda and Matt

LARRY
HUGE Fraud Uncovered! Biden Tried To DESTROY America: Trump Is FIXING IT!

LARRY

Play Episode Listen Later Mar 31, 2025 70:36


On this full episode of LARRY with Larry O'Connor, we discuss the INSANE fraud uncovered by Elon Musk and his DOGE team, the liberal media's latest PANIC ATTACK about Trump's comments on a potential third term, gender INSANITY in the United Kingdom, Democrats in the media getting OWNED, and MUCH, much more! SHOP OUR MERCH: https://store.townhallmedia.com/ BUY A LARRY MUG: https://store.townhallmedia.com/products/larry-mug Watch LARRY with Larry O'Connor LIVE — Monday-Thursday at 12PM Eastern on YouTube, Facebook, & Rumble! Find LARRY with Larry O'Connor wherever you get your podcasts! SPOTIFY: https://open.spotify.com/show/7i8F7K4fqIDmqZSIHJNhMh?si=814ce2f8478944c0&nd=1&dlsi=e799ca22e81b456f APPLE: https://podcasts.apple.com/us/podcast/larry/id1730596733 Become a Townhall VIP Member today and use promo code LARRY for 50% off: https://townhall.com/subscribe?tpcc=poddescription https://townhall.com/ https://rumble.com/c/c-5769468 https://www.facebook.com/townhallcom/ https://www.instagram.com/townhallmedia/ https://twitter.com/townhallcomBecome a Townhall VIP member with promo code "LARRY": https://townhall.com/subscribeSee omnystudio.com/listener for privacy information.

Olivia Attwood's So Wrong It's Right
Jodie Kidd: Panic Attacks, Modelling for Alexander McQueen and What Karl Lagerfeld is REALLY Like

Olivia Attwood's So Wrong It's Right

Play Episode Listen Later Mar 27, 2025 41:36


Modelling extraordinaire Jodie Kidd joins Liv to reveal the highs and lows of modelling in the 90s and 00s. She shares fond memories of working with some of the greatest designers, including ALEXANDER MCQUEEN and KARL LAGERFELD and travelling around the WORLD walking catwalks.Behind the glitz and glam, Jodie struggled with serious anxiety and panic attacks, which she shares with Liv, detailing the moment she WALKED OFF a Milan catwalk due to a panic attack. Jodie gets frank about the BRUTAL press at the time and what led her to returning to the countryside and back to her roots.New episodes every Thursday!Keep up to date on all socials: https://linktr.ee/sowrongitsright

True Healing with Robert Morse ND
Dr. Morse Q&A - Heart - Pericardial Cyst - Panic attacks - Menopause - Weight gain #761

True Healing with Robert Morse ND

Play Episode Listen Later Mar 25, 2025 55:57


To have your question featured in a future video, please email: questions@morses.tv Please include at least: Age, Weight and as much history as possible.

Personal Development Unplugged
FMQ 488 Negative Emotions Do We Push Away or Be Curious

Personal Development Unplugged

Play Episode Listen Later Mar 25, 2025 7:04


Negative Emotions Do We Push Away or Be Curious We've all experienced negative emotions, and the first thing we tend to do is think, "I don't like this" and try to push it away or try to ignore it.   And what happens is that it simply disappears - NO IT DOESN'T it grows stronger and keeps on coming back a little stronger each time - Am I right?   And when it does it grows from being a little anxiousness to full-blown anxiety, panic and the underlying emotion gets even stronger - you fill in the blank Or If you get curious, sit in that feeling and wonder. What to wonder? well, that's in this episode so press play and we'll begin.   Then please share: https://personaldevelopmentunplugged.com/fmq-488-negative-emotions-do-we-push-away-or-be-curious And the video link https://youtu.be/RFp6_3EDi00 Shine Brightly

The No Bullsh*t Guide to a Happier Life
What is Autistic Burnout? | The No Bullsh*t Guide to a Happier Life

The No Bullsh*t Guide to a Happier Life

Play Episode Listen Later Mar 25, 2025 18:35


Welcome to episode 96. Today, we're diving deep into a crucial yet often misunderstood topic — autistic burnout. Drawing from my own personal experiences, this episode unpacks the emotional and physical toll of navigating a world not built for neurodivergent minds. We explore the vital need for extreme rest as a form of recovery, and the persistent self-doubt fuelled by societal pressures to "bounce back." Join me for an honest, insightful conversation about burnout, rest, and reclaiming compassion for ourselves. Let's dive in! In this episode: Understanding autistic burnout – How environments clash with neurodivergent needs and the exhaustion of constant adaptation. The importance of extreme rest – Why extreme rest is essential for healing, demanding a conscious choice to pause, reset, and prioritise well-being over daily responsibilities. Self-doubt and feeling like a fraud - How self-doubt fuels the fear of "faking it," and the need for excessive kindness in self-validation.   For a more in-depth look at my journey through autistic burnout, you can view my Burnout Diaries playlist here: https://www.youtube.com/playlist?list=PLs0wogq1CFJnd4DOjIAwqj5biNaxjSO6w   This episode is brought to you in association with Liz Reddish of Devonwell House Connect here: https://www.devonwellhouse.co.uk/hhnsignup https://www.instagram.com/devonwellhouse/ https://www.linkedin.com/in/liz-reddish-79143795/   Season 5 of this podcast is sponsored by Stephanie Ward of The Spicy Brain Collective. We thank Stephanie hugely for her ongoing support. https://www.thespicybraincollective.com https://www.instagram.com/thespicybraincollective https://www.linkedin.com/in/stephanie-ward-sbc   Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @happierlifecoach If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://happier-life.co.uk/ For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now! Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!  

Advanced Refrigeration Podcast
Danfoss 880a Controller Part 2, & A Gas Station BBQ Panic Attack - Episode-412 Video

Advanced Refrigeration Podcast

Play Episode Listen Later Mar 24, 2025 42:00


Ever wrestled with a Danfoss 880a while your brisket-induced meat sweats kicked in at a shady gas station BBQ joint? What do you get when you mix panic attacks, brisket, and sensor configuration nightmares? Just another episode of the Advanced Refrigeration Podcast Brett & Kevin dive into: Panic Attack Chronicles (gas station BBQ may have been involved) Tech time in Hotlanta – working the front lines in ATL Addressing & configuring Danfoss 880a controllers like pros Building custom sensors (ever made your own liquid level sensor?) High-voltage boards, variable outputs, and the magic of conversion factors Cloning sensors and troubleshooting calc blocks like mad HVAC scientistsIt's the kind of episode that'll make you smarter and question your life choices at questionable BBQ joints. Stream it now on Spotify, Apple Podcasts, or wherever you pretend to do paperwork while learning about voltage types and inverter setups.#AdvancedRefrigerationPodcast #Episode412 #HVACTechLife #Danfoss880a #GasStationGourmet #MeatSweatsAndModbuses #RefrigerationNation #HVACFails #CustomSensorMadness

Advanced Refrigeration Podcast
Danfoss 880a Controller Part 2, & A Gas Station BBQ Panic Attack - Episode-412 Audio

Advanced Refrigeration Podcast

Play Episode Listen Later Mar 24, 2025 42:00


Ever wrestled with a Danfoss 880a while your brisket-induced meat sweats kicked in at a shady gas station BBQ joint?

Meditation for Anxiety
Panic Attack Relief

Meditation for Anxiety

Play Episode Listen Later Mar 22, 2025 20:18


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Honestly Holistic Podcast with Tamryn Burgess
[058] I Had A Bad Panic Attack: How It Felt and Why I Haven't Lost All My Progress

Honestly Holistic Podcast with Tamryn Burgess

Play Episode Listen Later Mar 22, 2025 42:39


I had a panic attack this morning after not experiencing one for a good long time. I thought I'd talk about it with you, share how I felt and how I work through them now versus before when panic disorder ruled my life. You are never alone here and I'll always do my very best to validate what you go through.It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) If you're listening on Apple Podcasts, I would appreciate your feedback in the form of a written rating as well. ___Thanks to the following sponsors of today's episode:

Witchy Wellness with Em
Releasing Panic Attacks, Binge Eating, & Losing Weight with Hanna in The Warrior Goddess Program

Witchy Wellness with Em

Play Episode Listen Later Mar 19, 2025 64:40


Hanna is entering her second year in The Warrior Goddess Transformation Program & she's back on the podcast to share all about what her first full year was like & what her experience was like on an in person VIP weekend with me. We go over how she lost 15lbs & maintained it after consistently gaining weight every year for years prior to the program, released binge eating, released panic attacks despite CPTSD, how she graduated from therapy, & how she navigated some big life changes with ease within the program.Connect with Hanna on Tiktok: @wandering.moon.creativeForest Therapy - rootedwithindiana.comAltar Tools/Decor - wanderingmooncr.com 

Grow and Glow with Ashy and Keiara
Depression, Anxiety & Panic Attacks: Our Journey From Surviving to Thriving ❤️‍

Grow and Glow with Ashy and Keiara

Play Episode Listen Later Mar 11, 2025 30:03 Transcription Available


This episode is a little scary for us to talk about ❤️‍

Happy Place
Julian Clary on easing anxiety: “I just forgot to have a panic attack!”

Happy Place

Play Episode Listen Later Mar 10, 2025 53:39


Can laughter ease anxiety? Comedian Julian Clary certainly thinks so. After living through some incredibly dark events and anxious times, he's decided to choose to laugh and think positive thoughts. In this chat with Fearne, Julian talks about feeling naturally happier and more comfortable in his skin as he got older. Most things, he says, just aren't as important as you think they are, and that's a freeing realisation. Julian also explains why he's embraced causing outrage and even offence. Fearne and Julian share how they've each combatted poor sleep, and the sleeping aids, medications, and techniques that have worked for them. Plus, Julian's not a massive fan of therapy, so he turns the tables on Fearne and quizzes her about her experience of it... A Fistful of Clary, Julian's western-themed stand-up tour, will be heading out round the UK from 30th April. Get your tickets now: julianclary.co.uk If you liked this episode of Happy Place, you might also like: Olly Alexander David Tennant Scott Mills Hosted on Acast. See acast.com/privacy for more information.

The Morning Mix
Text Roulette - HELP! I cheated and now have panic attacks

The Morning Mix

Play Episode Listen Later Mar 10, 2025 9:30


A Mix listener is turning to you for advice.

Badass Business Podcast
EP389: Healing Her Thyroid & Using Her Voice with Lisa Beth - HEAL. Graduate

Badass Business Podcast

Play Episode Listen Later Mar 5, 2025 51:32


Today on the Lauren of Love Podcast, we have Lisa Beth (LB) talking about her journey in the HEAL. Program. This woman is just so unbelievably inspiring in so many ways. She's a mom, a self healer, a massage therapist, a facilitator, and a guide for women who are on healing journeys as well.I feel like bringing her in to talk about her journey here is really cool, because not only is she gifted at sharing her narrative and what she's been through, but the stuff that she's talking to, is really resonant in my heart.The idea that if you are a coach, a mentor, a teacher, a support system for other women, to be able to vulnerably say that you are also a student and to show up and do your work for your healing journey is so beautiful.LB is really just such an embodiment of that truth. She's not only helping people in their wellness journeys, but she's also on her own. And I think we all need to kind of give ourselves that permission to be authentic and real and truthful about the fact that even if we are helping people, we are always first and foremost our very first client helping ourselves.I hope you all enjoy the episode!**MORE ABOUT THE HEAL. PROGRAM: Doors to the 6-month transformational program HEAL. are now open until Tuesday, March 11th.Inside HEAL. you will take a specific area of your life, whether it is your financial reality, your self-confidence, your relationship with health and your body, or your relationship with your partner, and you will walk it through a deep dive healing and transformation process.This is the only program you will ever need when it comes to healing yourself into your dream life.Together, we will walk through the 12-step HEAL. method process of elevating into the highest vibration of our lives to become the best versions of ourselves.Your transformation awaits! Click ⁠⁠HERE⁠⁠ to learn more!Connect with LB:⁠Instagram⁠⁠Website⁠Other HEAL. Graduate Episodes:⁠EP270: HEAL. Graduate Danyle Healed Anxiety, Panic Attacks, and Found Her Purpose⁠⁠EP250: She earned $38,000, lost 48 pounds & found herself in the HEAL. program⁠⁠EP305: Healing Addiction & Her Business - HEAL. Graduate Amanda

Love Your Life Show
How to Avoid a Panic Attack [ANXIETY SERIES]

Love Your Life Show

Play Episode Listen Later Mar 5, 2025 27:39


Anxiety is at an all time high - whether it's our polarizing political climate, our actual climate

Time To Shine Today
Master Your Breath

Time To Shine Today

Play Episode Listen Later Mar 4, 2025 37:54


Show NotesIsabel Tew is a yoga and breathwork instructor with over 15 years of experience. She has partnered with organizations such as the Martha Beck Institute, Atlantic Rowing teams, Vodafone, and other Fortune 500 companies, leading breathwork classes and workshops. Isabel specialises in pranayama, has been featured in publications including YOGA Magazine and OM Yoga & Lifestyle, and is author and illustrator of Breath Cards – a beautiful deck of 57 breathing practices.QUOTE: "Breathwork isn't just about taking deep breaths—it's about training your nervous system to work for you, not against you.

Teenage Kicks Podcast
Ep. 105: Teens who panic: Managing panic attacks as a teenager

Teenage Kicks Podcast

Play Episode Listen Later Mar 4, 2025 57:13


Evan Transue started suffering with panic attacks at the age of 5. He had no family history of trauma, and due to his seemingly great life, his panic attacks went misdiagnosed for over 10 years. During this time, he developed other mental health conditions, and eventually turned to substances to numb the pain. Eventually he was diagnosed with panic disorder, and had an aha moment that changed his life.We talk about what panic attacks feel like, how they can lead to depression, and how parents can help support teenagers as they learn to deal with them. Evan now hasn't had a panic attack in 10 years.Who is Evan Transue? Evan is the host of The Health Detective Podcast and owner of Bucks County Light Therapy and Functional Medicine Center. He graduated from Functional Diagnostic Nutrition (FDN) in 2017. Prior to finding FDN he and his mother had suffered with a variety of health challenges for over a decade. The FDN system transformed his and his mom's lives so profoundly that all of his work is now centered around spreading its teachings. Evan speaks professionally to middle and high school students about mental health challenges and to date has spoken to 50,000 students.More teenage parenting from Helen Wills Helen Wills Counselling and Parent Coaching Actually Mummy parenting teens blog Helen on InstagramThank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email helen@actuallymummy.co.uk.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Michael J Cunningham

The Anxiety Guy Podcast
Why Holding Onto Fear Feels Safe (But Isn't)

The Anxiety Guy Podcast

Play Episode Listen Later Mar 3, 2025 10:19


Struggling with health anxiety? isn't it time you started healing it at the root? Click here to get started. Podcast description:  Today, we're diving into a major factor that keeps many people trapped in the cycle of anxiety—the perceived need for fear, adrenaline, stress, and hyper-vigilance. We'll explore how over-preparing and over-analyzing our experiences reinforce this cycle and how to break free. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

A Healthy Push
172: Anxiety Success Stories: Zoe's Journey With Panic Attacks, Fear, & a Lack of Control

A Healthy Push

Play Episode Listen Later Mar 3, 2025 37:21


Zoe took my Panic to Peace program in January of 2023, and since then she's come a LONG way! I'm so excited for you to hear her story and for you to get some wisdom from someone who has been where you might be right now.Together Zoe and I discussed: being diagnosed with GAD, OCD, and panic disorderher first panic attack (in IKEA!) and developing a fear of throwing upwhen she sought helphow an unhealthy relationship contributed to her anxiety and what she did about itwhat worked in her recovery how things are going for her nowTune into the full episode for all of the goodness!SIGN UP FOR MY FREE 60 MINUTE MASTERCLASS - 5 SHIFTS YOU NEED MAKE TO OVERCOME ANXIETY, PANIC DISORDER, & AGORAPHOBIA: https://ahealthypush.myflodesk.com/g2glrk93qlCHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classesA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/anxiety-success-stories-zoe-s-journey-with-panic-attacks-fear-a-lack-of-control

EASE Anxiety: The Podcast
Three Steps to Interrupt Panic Attacks and Regain Control

EASE Anxiety: The Podcast

Play Episode Listen Later Mar 3, 2025 17:06 Transcription Available


Ever feel like panic attacks come out of nowhere and completely take over? You're not alone. In fact, for many people, their entire anxiety journey began with a panic attack. And because panic feels so intense and terrifying, it often creates a cycle of anxiety about anxiety—keeping you stuck in fear of the next attack.In this episode of The Ease Anxiety Podcast, I'm breaking it all down and giving you a 3-step process to stop panic in its tracks. No gimmicks, no complicated techniques—just a simple framework that helps you break free from the fear of panic.Here's what you'll learn:

TrueLife
Rev. Dr. Jessica Rochester - Cataclysmic Lullabies

TrueLife

Play Episode Listen Later Mar 3, 2025 85:09


Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/Rev. Dr. Jessica Rochester is the Madrinha and President of Céu do Montréal, a Santo Daime (Ayahuasca) Church she founded in 1997 in Montréal, Canada.She is a transpersonal counselor, she trained in the work of Dr. Roberto Assagioli and trained with Dr. Stanislav Grof.She worked with Health Canada from 2000 until 2017 to achieve an Section 56 Exemption to import and serve the Santo DaimeSacrament (Ayahuasca).She is an ordained Interfaith Minister with a Doctorate in Divinity.From 1986 to 2018 she has been a workshop leader, teacher, and in private practice.She is the author of Ayahuasca Awakening A Guide to Self-Discovery, Self-Mastery and Self-Care, Volume One and Two.She continues to lecture on consciousness, non-ordinary states of consciousness, self-discovery, spiritual development, health and well-being and personal transformationhttps://www.revdrjessicarochester.com/https://psychedelicscene.com/2024/06/20/entheogens-psychedelics-nosc-and-the-search-for-wholeness/ Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/

Heal Squad x Maria Menounos
Heal in 10: Chelsea Handler on What Do You Do When... Panic Attacks, F*** Ups & Betrayal

Heal Squad x Maria Menounos

Play Episode Listen Later Mar 2, 2025 11:46


Hey Heal Squad! Welcome to the launch of our brand-new series, What Do You Do When…? In this exciting episode, we're bringing you life-changing advice straight from the one and only Chelsea Handler! The newly minted 50-year-old comedian spills her hard-earned wisdom on everything from owning your mistakes and handling betrayal, to managing panic attacks and breaking free from a soul-sucking job. Whether you're navigating personal challenges or facing life's big decisions, Chelsea's got the game-changing advice you don't want to miss! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ CHELSEA HANDLER'S RESOURCES:  I'll Have What She's Having Available Now: https://go.shopmy.us/p-13635764 Website: https://www.chelseahandler.com/ Instagram: https://www.instagram.com/Chelseahandler Chelsea Handler: The Feeling Out March 25th on Netflix! https://www.netflix.com/title/81759443 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Cindy Stumpo Is Tough As Nails
Surviving Panic Attacks

Cindy Stumpo Is Tough As Nails

Play Episode Listen Later Mar 2, 2025 41:31 Transcription Available


Carnivores Don't Get Sunburn - Carnivore Diet Talks
How Julia Overcame Horrible Panic Attacks with the Carnivore Diet!

Carnivores Don't Get Sunburn - Carnivore Diet Talks

Play Episode Listen Later Feb 27, 2025 64:33


In this episode, I welcome Julia, who shares her powerful journey of overcoming debilitating health issues through a proper human diet, with a focus on the carnivore diet. Julia opens up about her struggles with fragile bones, severe panic attacks, depression, and chronic pain, and how shifting to a meat-based diet brought dramatic improvements to ... Read more

The Anxiety Project Podcast
325 | Don't PANIC! A Successful Guide To Panic Attacks

The Anxiety Project Podcast

Play Episode Listen Later Feb 26, 2025 31:59


On today's episode, join me in this exploration on the biggest concern of the anxiety sufferer - panic attacks. Let us understand the experience like the symptoms, sensations, and the terrible fears associated with them. Then, let's explore the necessary strategy to becoming braver and rising above anxiety for good!   —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.com

Christian Science | Daily Lift
Healed of panic attacks

Christian Science | Daily Lift

Play Episode Listen Later Feb 18, 2025


Lynn Jackson, CSB, from Lubbock, Texas, USAHear more of Lynn's experience on this week's episode of Sentinel Watch.

Blocks w/ Neal Brennan

Neal Brennan interviews Joe List (Fourth of July, 'Enough for Everybody,' + more specials, 'The Standups' on Netflix) about the things that make him feel lonely, isolated, and like something's wrong - and how he is persevering despite these blocks. ---------------------------------------------------------- 00:00 Intro 1:12 Netflix Specials 3:30 Marriage 4:55 OCD 15:03 Sponsor: Tushy 16:36 Sponsor: Mando 18:08 GAD 23:00 Mental Health Improvements 25:45 Family & Raising Kids 29:40 Fear of death 37:40 Panic Attacks & Drinking 40:50 Guidance 44:50 Learned Behavior 48:00 Lack of Confidence 51:56 Sponsor: BetterHelp 53:31 Sponsor: Hims 55:27 Sponsor: The Perfect Jean 56:54 Alcoholism   1:03:23 Herpes 1:09:14 Tinnitus  1:11:30 Hypochondria 1:13:00 Dying ---------------------------------------------------------- Subscribe to Joe List:  @JoeListComedy   Watch Joe List: Enough for Everybody Follow Neal Brennan: https://www.instagram.com/nealbrennan https://twitter.com/nealbrennan https://www.tiktok.com/@mrnealbrennan Watch Neal Brennan: Crazy Good on Netflix: https://www.netflix.com/title/81728557 Watch Neal Brennan: Blocks on Netflix: https://www.netflix.com/title/81036234 Theme music by Electric Guest (unreleased). Edited by Will Hagle (wthagle@gmail.com)  Sponsors: Visit https://www.hellotushy.com/NEAL for 10% off your entire order. Visit https://www.shopmando.com & use promo code NEAL for $5 off your Mando Starter Pack This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/neal and get on your way to being your best self. Visit https://www.hims.com/NEAL to start your free online visit.  F*%k your khakis and get The Perfect Jean 15% off with the code [NEAL15] at theperfectjean.nyc/[NEAL15] #theperfectjeanpod  Sponsor Blocks: https://public.liveread.io/media-kit/blocks ---------------------------------------------------------- #podcast #comedy #mentalhealth #standup Learn more about your ad choices. Visit megaphone.fm/adchoices