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    Latest podcast episodes about women

    The Tudor Dixon Podcast
    The Tudor Dixon Podcast: The Apology Women Deserved: Title IX Set Right with Linda McMahon

    The Tudor Dixon Podcast

    Play Episode Listen Later Jul 6, 2025 12:15 Transcription Available


    In this episode, Tudor and Secretary of Education Linda McMahon discuss a landmark resolution with the University of Pennsylvania regarding Title IX and women’s sports. The agreement, prompted by cases like swimmer Riley Gaines’, restores records to female athletes and mandates biology-based definitions for competition. McMahon emphasizes the importance of fairness, federal compliance, and protecting opportunities for women. The episode underscores the Trump administration’s commitment to upholding Title IX and signals a strong stance against allowing biological men to compete in women’s sports, setting a precedent for universities nationwide. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network. For more visit TudorDixonPodcast.com Watch The Tudor Dixon Podcast on RUMBLESee omnystudio.com/listener for privacy information.

    The Driven Introvert Podcast
    3 Ways to Motivate Yourself in a Slow Season

    The Driven Introvert Podcast

    Play Episode Listen Later Jul 6, 2025 13:03


    Are you feeling stuck or uninspired? Like life has slowed to a halt, and nothing's moving forward?In this episode, I share three heartfelt, practical ways to stay motivated in a slow season, when your energy is low, your progress feels stalled, and your faith is being tested.Whether you're wrestling with discouragement, waiting for a breakthrough, or just feeling off, this episode will offer a warm reminder that you are not alone, and you're not without options.We cover:Why reflecting on your past blessings can reignite your joyThe importance of leaning into a trusted communityHow doing the “next right thing” is often the best thingSlow seasons don't last forever. But how we move through them can shape our future. Let's walk through it together. Please share this episode with a friend. Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you!

    Football Daily
    Women's Euros: England & Wales both lose openers

    Football Daily

    Play Episode Listen Later Jul 5, 2025 41:21


    Katie Smith has reaction to defeats for England and Wales at UEFA Women's EURO 2025. She's joined by Izzy Christiansen, Nedum Onuoha, Julien Laurens and Vicki Sparks as England are beaten by France. Hear interviews with Sarina Wiegman, Alessia Russo and Alex Greenwood. Plus Eilidh Barbour and Danny Gabbidon round up Wales' defeat to Netherlands and hear from Rhian Wilkinson.02:45 Alex Greenwood INTERVIEW, 05:55 Alessia Russo INTERVIEW, 08:00 England underperform in midfield? 11:00 Was it a foul on Russo for France's second goal? 14:45 What positives were there for England? 20:00 Hannah Hampton a highlight? 22:40 Sarina Wiegman INTERVIEW, 26:10 Wales lose in first major tournament match, 32:15 Rhian Wilkinson INTERVIEW.BBC Sounds / 5 Live commentaries: Sun 1700 Norway v Finland on Sports Extra 3, Sun 2000 Switzerland v Iceland on Sports Extra, Mon 1700 Spain v Belgium on Sports Extra, Mon 2000 Portugal v Italy on Sports Extra, Tue 1700 Germany v Denmark on Sports Extra, Tue 2000 Poland v Sweden on Sports Extra.

    Problematic Women
    Americana Summer: The Conservateur's Jayme Franklin on Trump's ‘Hot' America

    Problematic Women

    Play Episode Listen Later Jul 5, 2025 52:48


    Jayme Franklin was a young college student at UC Berkeley in 2016 and chose to support Donald Trump for president. Following Trump's election, Franklin quickly became aware of a lack of conservative representation among young conservative women.     Women's magazines like Vogue and Cosmopolitan peddled leftist talking points and promoted narratives in opposition to traditional values. In response, Franklin founded The Conservateur in 2020.     The Conservateur publication provides thoughtful commentary on political and cultural issues from a conservative perspective, but also promotes classic American values through fashion. Playing on Trump “Make America Great Again Hat,” The Conservateur created its own “Make America Hot Again” hat, famously sported by Lara Trump in 2022.     Franklin joins the “Problematic Women” podcast to discuss conservative trends in America, from Trad wives to classic fashion. Also on today's show, we discuss Trump's winning policy streak, from the Big Beautiful Bill to the Alligator Alcatraz illegal alien detention facility in Florida.     Enjoy this week's show!   Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Back of the Range Golf Podcast
    Mackenzie Lee - 2025 Women's North and South Amateur Champion

    The Back of the Range Golf Podcast

    Play Episode Listen Later Jul 5, 2025 41:39


    My guest on this episode is Mackezie Lee from SMU Women's Golf. Fresh off her win at the historic Women's North & South Amateur at Pinehurst, Mackenzie joins us to break down her week on one of the most iconic stages in the game. We talk about the pressure of match play, the grind of playing No. 2, and how this win fits into her growing resume. Mackenzie Lee - SMU Women's GolfThe Back of the Range - All Access Subscribe to The Back of the Range Subscribe in Apple Podcasts and SPOTIFY!Also Subscribe in YouTube,   Google Play , Overcast, Stitcher  Follow on Social Media! Email us:   ben@thebackoftherange.comWebsite: www.thebackoftherange.com  Voice Work by Mitch Phillips 

    The Other Side of Weight Loss
    Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman

    The Other Side of Weight Loss

    Play Episode Listen Later Jul 5, 2025 65:47


    Are you ready to rediscover the spark of intimacy in midlife? Ever wondered how societal norms might be holding you back from fully embracing your desires? Join us as we delve into the secrets of fulfilling connections with Dr. Danielle Harel and Celeste Hirschman, creators of the transformative Somatica Method. What if the changes you face in midlife were an invitation to something deeper? How can open communication revolutionize your relationships? In this episode, we tackle these questions head-on, offering fresh perspectives on reclaiming sensual pleasure and breaking free from repressive sexual norms. Could understanding your desires be the key to confidence and clarity in your intimate connections? We explore how embracing vulnerability can transform your sexual relationships, particularly during midlife transitions. Tune in for practical advice and empowering insights! In this episode, we uncover: How hormonal changes impact desire and connection in midlife. Why open communication is crucial for satisfying sexual experiences. How to challenge misconceptions about women's sexual desires. The importance of cultivating erotic sensuality in everyday life. Why sexual education for teens is essential for future relationships. Take advantage of this chance to elevate your intimate life and redefine your relationships. Listen now to empower yourself with the knowledge to embrace your desires and transform your connections!     Join the Self-Paced Virtual Classes at somatica.com and use promo code SPARK50 for 50% off all self-paced single classes (bundle packages excluded). July 3–5 only. Follow Somatica on Instagram. Follow Celeste & Danielle on Instagram. Follow Celeste & Danielle on TikTok.   Sponsors Order your Lemonade LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! Get 40% off your Cozy Earth Bed Sheet with coupon code HORMONES.     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

    Woman's Hour
    Weekend Woman's Hour: Fiona Shaw, Gurinder Chadha, Women Footballers, Fashion Disrupter Amy Powney

    Woman's Hour

    Play Episode Listen Later Jul 5, 2025 56:59


    Award-winning actor Fiona Shaw is best known for her roles in Killing Eve, Bad Sisters, Fleabag, True Detective: Night Country and even as Aunt Petunia in Harry Potter, among many other things. She's now starring in a new film adaptation of Deborah Levy's novel, Hot Milk, playing Rose, who goes to Almería in Spain with her daughter, Sofia, played by Emma Mackey, to try to find a cure for Rose's mysterious paralysis at an experimental clinic. Fiona joined Nuala McGovern to discuss it.Jenny Evans was a young actress riding high on the success of her first feature film when she was sexually assaulted by someone who was in the public eye. When she later found the courage to report this crime to the police, details of what she had experienced were printed in a tabloid newspaper. Jenny decided to retrain as a journalist to try and figure out how this could have happened. She went on to help expose the abuses of power in the press and police that have become known as the 'phone-hacking scandal'. Nuala spoke to Jenny about her memoir Don't Let it Break You, Honey.The film director Gurinder Chadha has released a trailer to celebrate this summer's cricket fixtures between England and India's women's teams. She joined Datshiane Navanayagam to discuss why she's chosen to put women's cricket under the spotlight and the legacy of her last hit film about women's sport, Bend It Like Beckham.Amy Powney is the fashion designer best known for being the Creative Director at Mother of Pearl for 10 years until she left to set up her own label, Akyn, earlier this year. Amy's mission to create a sustainable clothing line was explored in the documentary Fashion Reimagined which saw her trace clothes from field to runway and cemented her as an authority on this within the wider industry. Amy joined Kylie Pentelow in the Woman's Hour studio.The Women's Euros started this week, with teams from both England and Wales taking part. The Lionesses won the Euros in 2022 and much was made of the number of openly lesbian players both in the England squad and across the other teams. In a new graphic novel called Florrie a football love story, Anna Trench tells the story of the ground breaking women footballers from the end of the First World War and highlights the pioneering lesbians players of the past. Anna joins Nuala in discussion along with Rachael Bullingham, Senior Lecturer of Sport and Exercise at the University of Gloucestershire.Presenter: Datshiane Navanayagam Producer: Annette Wells Editor: Rebecca Myatt

    Father Bill W.
    Body Mind Spirit

    Father Bill W.

    Play Episode Listen Later Jul 5, 2025 60:38


    Women face unique challenges at the start of their recovery, but still other problems (as well as blessings) lay ahead. Father Bill's guest is Diane Cameron, author of Out of the Woods: A Woman's Guide to Long-Term Recovery. Diane addresses issues that include sex, family, work-life balance, the empty nest, caregiving, aging … and many more. In addition to authoring several books, Diane is a journalist, columnist, blogger, and a woman in long-term recovery. Gifted with a sense of humor and a passion for helping women, Diane draws on her long experience in 12-Step recovery to help women traveling on the road of recovery. In this second episode Fr. Bill and Diane discuss some of the physical, emotional, and spiritual challenges women face in recovery.Show Notes:Out of the Woods: A Woman's Guide to Long-Term Recovery·      Diane's website: https://www.dianecameron.info/·  The Power of Two Way Prayer·  Dr. Bob's Method for Finding God's WillDr. Bob's God's Will ExerciseDr. Bob Smith, one of the founders of Alcoholics Anonymous, gave us this discernment process. It was his response to the question, “How do we know God's will?”1.    Write out the question:“What should I do about….?”“Should I move to xxx or…?” 2.    Get quiet and meditate on that question for a few minutes each day in your prayer time. (Note: You have a prayer time.)3.    Then, each time, write down everything that comes to mind for your question. (Don't judge or edit the thoughts, just write them down.): Talk to Susan about…Take a weekend trip to DetroitGet catalogs for grad schoolGet a dog insteadBuy a kayak and go…Borrow the money from my brother… 4.    Then slowly examine each idea and ask of each:-Is it pure?-Is it honest?-Is it loving?-Is it unselfish. 5.        If the answers are not clear, ask these questions again with your sponsor or close friend.

    606
    Losing start for England and Wales for Euro 2025

    606

    Play Episode Listen Later Jul 5, 2025 55:00


    Your football calls on the Women's Euros with Natalie Pike and Toni Duggan. Phone 08085 909693 free from mobiles and landlines. Text 85058 at your standard message rate.

    Interplanetary Podcast
    318 - Dr. Saralyn Mark - Space Health

    Interplanetary Podcast

    Play Episode Listen Later Jul 5, 2025 67:04


    Matt welcomes Dr. Saralyn Mark, a world-renowned leader in women's health, space medicine, and innovation in gender-specific design. Dr. Mark is an endocrinologist, geriatrician, and former Senior Policy Advisor at the White House Office of Science and Technology Policy. She's advised organizations such as NASA and the Department of Health and Human Services, and is the founder of iGIANT, a groundbreaking nonprofit accelerating gender-specific innovation across sectors, from health to space exploration. Dr. Mark is also the author of the fascinating book, Stellar Medicine: A Journey Through the Universe of Women's Health, and today we'll be exploring how insights from space can transform human health here on Earth, the importance of gender in space exploration, and much more. www.linktr.ee/Interplanetary Hosts: Matt Russell Music: Matt Russell / Iam7

    Vee Mindful
    96. Sex, STDs & Stress: Dating Today - LIVE with Dr. L & Dr. Spradley

    Vee Mindful

    Play Episode Listen Later Jul 5, 2025 88:19


    LIVE on YouTube with Medical Dr. Spradley who owns a private practice in Laurel, MD - Refresh Health. Guest Host: Dr. L Topic: Dating and SEX - STDs and Stress and Heart Disease... All in one conversation. HEALTH is WEALTH. Who is Vee Mindful?I am a Certified Relationship Coach with over 35 yrs of Dating, Relationship, & Marriage experience. I help the Mature Man and Woman (over 40) have healthy relationships FINALLY after years of unsuccessful attempts.

    Authentically ADHD
    Authentically ADHD – ADHD, Alexithymia, and Anhedonia: Understanding Emotions and Motivation

    Authentically ADHD

    Play Episode Listen Later Jul 5, 2025 41:46


    Authentically ADHD – ADHD, Alexithymia, and Anhedonia: Understanding Emotions and MotivationHello and welcome to Authentically ADHD! I'm Carmen, your host. Today, we're diving into a topic that might hit very close to home for a lot of us: the confusing intersection of ADHD, alexithymia, and anhedonia. Now, those are some big, clinical-sounding words – but don't worry. We're going to break them down in plain language and talk about how they can overlap in real life. If you've ever thought, “Why can't I figure out what I'm feeling?” or “Why don't I enjoy things the way I used to?”, or if you find yourself emotionally drained after a long day of masking your ADHD traits, then this episode is for you.In this 25–30 minute journey, we'll mix a bit of neuroscience (in a friendly, non-intimidating way) with personal storytelling. I'll share some of my own experiences, and we'll explore what research says about why these experiences happen. By the end, you'll have a clearer understanding of what ADHD, alexithymia, and anhedonia really mean, why they often go hand-in-hand (especially in neurodivergent folks like us), and what we can do to cope and thrive. We'll also bust some common myths and misunderstandings – including why these issues often get overlooked or dismissed, especially in women and people diagnosed later in life. And as always, we'll wrap up with strategies and a big dose of validation and hope. So, get comfy (or start that task you've been putting off and take us along!), and let's get started.Understanding ADHD, Alexithymia, and AnhedoniaBefore we delve into how these things intersect, let's clearly define each of these terms. They each describe a different piece of the puzzle of our emotional and mental life. Understanding what they are will help us see how they connect. In a nutshell:ADHD (Attention-Deficit/Hyperactivity Disorder): ADHD is a neurodevelopmental disorder characterized by persistent patterns of inattention (difficulty focusing, forgetfulness), hyperactivity (restlessness, fidgeting), and impulsivity (acting without thinking) that interfere with daily functioningneurolaunch.com. In adults, ADHD can look like struggling to stay organized, constantly losing your keys, jumping from one idea to another, or even feeling emotionally impulsive. It's not just “kids being hyper” – it's a lifelong brain-based condition affecting how we concentrate, manage time, and regulate behavior and emotions.Alexithymia: Alexithymia is not a disorder but a personality trait or profile, often described as having difficulty identifying and describing your emotionsneurodivergentinsights.com. The word literally means “without words for emotion.” If you have alexithymia, you might feel strong emotions physically (like a racing heart or a knot in your stomach) but struggle to pinpoint what the emotion is (is it anxiety? anger? hunger?) and find words to express it. Alexithymia exists on a spectrum – some people have mild trouble with emotions, others have it to a more severe degreeneurodivergentinsights.com. It frequently co-occurs with neurodivergent conditions; in fact, research suggests that a significant subset of people with ADHD (estimates range from about 20% to over 40%) also have alexithymianeurodivergentinsights.combhcsmt.com. So, if you have ADHD and you've always felt “out of touch” with your emotions, alexithymia might be a concept that resonates with you.Anhedonia: Anhedonia means an inability or reduced ability to experience pleasure. It's like the volume knob for enjoyment is turned way down. People with anhedonia struggle to feel joy or interest in activities that used to be fun or rewardingneurolaunch.com. This term is often discussed in the context of depression (since losing pleasure is a core symptom of depressive episodes), but it's not exclusive to depression. As we'll explore, anhedonia can also show up in ADHD. If you find that hobbies, socializing, or accomplishments don't light you up the way they do for others (or the way they once did for you), anhedonia could be at play. It can feel like emotional flatness or being chronically “uninspired” – you want to want things, but the feeling isn't there.Each of these three – ADHD, alexithymia, and anhedonia – is distinct. ADHD is an officially recognized neurodevelopmental condition affecting attention and self-regulation. Alexithymia is a descriptive trait about emotional awareness. Anhedonia is a symptom state of not experiencing pleasure. Yet, despite their differences, these experiences often overlap and tangle together, especially for neurodivergent individuals. When someone has ADHD, they're more likely to also experience traits of alexithymianeurodivergentinsights.com, and they may be more prone to anhedonia or “low hedonic tone” (low baseline ability to feel reward) than the general populationen.wikipedia.org. Why is that? Let's dig into the brain science to find out.The Neuroscience Behind the OverlapSo, why do ADHD, alexithymia, and anhedonia so often form a trio? To answer that, we need to talk about how our brains process emotions and rewards. Don't worry – we'll keep it conversational. Imagine your brain as an orchestra: different sections handle different parts of the music. When everything's in tune, you get a harmonious experience of life – you feel emotions, you find joy in activities, you focus when you need to. With ADHD, alexithymia, and anhedonia, some sections of the orchestra are either playing off-key or playing too quietly to hear.One key player here is dopamine, a neurotransmitter often nicknamed the “reward chemical.” Dopamine is heavily involved in motivation, pleasure, and attention – basically the brain's way of saying “Hey, this is important/fun, focus on this!” In ADHD brains, dopamine signaling doesn't work typically; it can be underactive or dysregulatedneurolaunch.comneurolaunch.com. Think of it like a weak Wi-Fi signal in the reward circuits of the brain – messages about reward and pleasure just aren't getting through fast or strong enough. Because of this, everyday tasks might not feel as rewarding to someone with ADHD as they do to someone without ADHD. Science actually shows that ADHD-related dopamine impairments can dysregulate the brain's reward processing and lead to anhedonia (difficulty feeling pleasure) in some individualsen.wikipedia.org. In other words, the same brain chemistry quirk that makes it hard to concentrate can also turn down the volume on enjoyment and motivation.Now, what about alexithymia? While dopamine is more about the reward system, alexithymia has a lot to do with our brain's emotional awareness and interoception (a fancy word for sensing the internal state of your body). Some researchers believe alexithymia is essentially a problem with how the brain's insula and related regions process internal signalsbhcsmt.com. The insula is like the brain's monitor for bodily and emotional sensations – it helps you notice a fast heartbeat and connect it to “I feel anxious,” for example. In alexithymia, that monitoring system might be glitchy. Emotions are still happening under the hood (we still produce the bodily reactions and basic emotional responses), but the translation of those signals into conscious awareness and labels doesn't work well. It's as if the brain doesn't label the emotions correctly or at all. This is why someone with alexithymia can seem calm or unaffected externally while internally their heart is pounding – they truly might not recognize what they're feeling, or they might just register a vague discomfort without an emotional label. Interestingly, alexithymia has been called a “disconnect between the emotional and thinking parts of the brain.” The emotional signals are there, but the cortex (thinking brain) can't interpret them properly.So, how do these tie together? ADHD and alexithymia share some overlapping brain differences. For one, both are linked to difficulties in emotional regulation. ADHD isn't just about attention – many experts now recognize that emotional impulsivity and difficulty regulating feelings are core aspects of ADHD for many peopleneurodivergentinsights.com. If you have ADHD, you might feel things more intensely but also more fleetingly, and you can struggle to manage those feelings (for example, quick frustration, or being easily hurt by criticism, then rapidly switching to another mood). Now add alexithymia into the mix: you have big emotions (possibly ADHD-related) but poor insight into them. That's a challenging combo! In fact, having alexithymia can make it even harder for ADHDers to understand and regulate their emotional ups and downsneurodivergentinsights.comneurodivergentinsights.com. It's like trying to drive a car with a super sensitive gas pedal (ADHD emotions) but a foggy windshield (alexithymia blocking your view of what's happening inside you).Neuroscience also hints at other overlaps. Both ADHD and alexithymia have been associated with atypical functioning in the prefrontal cortex (the brain's executive control center) and in connections between the cortex and deeper emotional brain regions. ADHD's executive function challenges mean the brain can struggle to pause and reflect – which might also affect the ability to reflect on and name emotions. If you're constantly chasing the next stimulus or fighting to focus, you might not have the bandwidth to analyze “What am I feeling right now?” Similarly, alexithymia may involve less activation or connectivity in areas that integrate bodily states into emotional awareness (like the anterior insula, for those who love brain specifics). There's even some evidence pointing to dopamine's role in emotional awareness: conditions with dopamine dysfunction (like Parkinson's disease and yes, ADHD) show high rates of alexithymiabhcsmt.com. Fascinatingly, one study found that when ADHD patients with alexithymia were treated with stimulant medication (which boosts dopamine), their alexithymia scores improved and they became more emotionally aware over six monthsbhcsmt.combhcsmt.com. That's a neat clue that brain chemistry ties these experiences together. Dopamine doesn't just help you focus; it also might help you feel.In summary, the brain's reward and emotion systems are interconnected. ADHD's neurochemistry (like low dopamine) can set the stage for anhedonia – the brain isn't signaling “reward!” as it should, so you might not feel the pleasure or motivation that others do from the same eventneurolaunch.comen.wikipedia.org. Meanwhile, ADHD's cognitive and emotional dysregulation can set the stage for alexithymia – life is fast, attention is scattered, emotions swing, and the self-reflection wires get crossed, leaving you unsure of what you feel. And of course, alexithymia itself can contribute to anhedonia: if you struggle to recognize feelings, you might also have trouble recognizing pleasure or excitement. In fact, one hallmark of alexithymia is an externally oriented thinking style and little attention to inner feelings, which has been linked to a reduced ability to experience positive emotionsneurodivergentinsights.com. That sounds an awful lot like blunted pleasure. So these three concepts feed into each other in a cycle. Next, let's talk about what that cycle feels like in everyday life.When These Worlds Collide: Emotional Regulation, Motivation, and Daily LifeLiving with any one of these — ADHD, alexithymia, or anhedonia — can be challenging. But when they overlap, it can feel like a perfect storm. Let's paint a picture of how that overlap can complicate emotional regulation, motivation, and just day-to-day functioning:1. Emotional Regulation Woes: With ADHD, emotions can be intense and quick to change, but also quick to be forgotten. Add alexithymia, and you might not even know what you're feeling until it boils over. Many of us with ADHD have been told we're “too sensitive” or “overreacting,” when in reality we felt an emotion suddenly and strongly, and it was hard to modulate it. Now imagine not having a good handle on what that emotion was – that's the alexithymia piece. You might go from zero to sixty (calm to furious or panicked) without recognizing, “I'm getting upset” until you're at the breaking point. Afterwards, you might struggle to explain to someone (or to yourself) why you reacted that way, because you lack words for those internal states. This overlap often leads to feeling out of control or ashamed of one's emotions. It can also lead to something I call emotional whiplash: you're overwhelmed by feelings in one moment, and utterly numb the next. That numbness can be a form of anhedonia or emotional shutdown – a brain response where, after so much intense feeling and confusion, you kind of just go blank. Over time, experiencing this rollercoaster can make you anxious about your own emotional reactions (“What if I explode or break down and I don't even know why?”).2. Motivation and Reward: A common ADHD experience is struggling to start or finish tasks that aren't inherently interesting – our brains crave stimulation (the “interest-based nervous system,” as it's sometimes called). Now tack on anhedonia. If you don't feel much pleasure or reward even when you complete something or do something fun, it's doubly hard to motivate yourself. It becomes a vicious cycleneurolaunch.comneurolaunch.com: ADHD makes it hard to stick with activities (so you might impulsively seek something new or get distracted), and anhedonia makes it unrewarding to do so (so even if you stick to it, you feel like “meh, that was pointless”). Picture trying to play a video game where every time you accomplish a mission, the game doesn't give you any points or fanfare – you'd probably lose interest quickly! That's what the ADHD-anhedonia combo can feel like in real life. Even hobbies you know you used to love might not give you the dopamine hit they once did, which is deeply frustrating. You might cycle through activities or careers or relationships, always searching for that spark of joy or interest, but finding that your brain's reward system isn't lighting up as expected. People around you might label you as flaky or lazy, when in truth your brain is under-stimulated and under-rewarded, making sustained effort feel like running a marathon with ankle weights on.3. Daily Functioning and Executive Function: Executive functions (things like planning, organizing, time management) are already a challenge in ADHD. Combine that with these emotional and motivational difficulties, and daily life can get chaotic. For instance, say you have an important project to do. ADHD might have you procrastinating until the last minute because, well, focus is hard until urgency kicks in. Anhedonia means even the reward of “I'll feel proud when this is done” or “I'll enjoy doing this piece I usually like” doesn't register strongly, so there's not much internal pull to start the task. Meanwhile, alexithymia means you might not realize how anxious it's making you to leave it so late – you just feel a vague tension or you get irritable without connecting it to stress. All of this might result in a last-minute panic, tears of frustration you didn't see coming, or even a shutdown where you just can't do it at all. Daily tasks like household chores or self-care can similarly fall apart. You know on some level that you'll feel better if you shower or clean the kitchen, but you don't feel that reward normally (anhedonia), and you don't really register how crummy it feels to be unwashed or in a mess until it's extreme (alexithymia's lack of internal cues), and ADHD has you distracted by a million other more interesting things in the moment. It's easy to see how this trio can impact routines, health, work performance – basically any aspect of daily living.4. Social and Relationship Impact: Emotions and enjoyment are huge parts of how we connect with others. When you have alexithymia, people might perceive you as distant, cold, or uninterested because you don't express emotions in a typical way or struggle to empathize verbally. You might care deeply, but you don't show it with “I'm so happy for you” or “I'm upset about this” because you can't quite identify those feelings in the first place. With ADHD, you might interrupt or space out in conversations, or you feel emotions so strongly that you come on too intense, which can be hard for others to navigate. Now, add anhedonia – maybe you stop wanting to go out with friends or initiate activities because you just don't find joy in them, so people think you're avoiding them or being negative. Misunderstandings abound. A friend might think you don't care about their troubles because you didn't show much emotion when they were sad (when in fact you did care but couldn't express it). A partner might feel hurt that you never seem excited about doing things together anymore, or that you're disengaged. Daily life with others becomes a minefield of potential misinterpretations, where your internal state and your outward actions don't line up in the “expected” way.Everything we just described can seriously affect one's self-esteem and mental health, too. It's common for people in this overlap to start thinking, “What's wrong with me?” or to assume they're just bad at life or broken. Let me assure you right now: you are not broken, and you're not alone in this. There are explanations for why you feel the way you do, and with understanding comes the ability to find new strategies. But before we get to coping strategies, it's important to address some of those misunderstandings from the outside world in a bit more detail – especially how they play out for women and late-diagnosed adults.Misunderstandings and Missed DiagnosesWhen you're dealing with ADHD, alexithymia, and anhedonia, other people in your life (and even some professionals) might not “get it.” These conditions – particularly alexithymia and anhedonia – are often invisible. To someone on the outside, your behaviors might be misread in a bunch of uncharitable ways. Let's clear the air on some common misunderstandings:“You're just being lazy/unmotivated.” How many of us with ADHD have heard that one?

    Joe Benigno and Evan Roberts
    If You Fumble The Ball, You Fumble The Bag

    Joe Benigno and Evan Roberts

    Play Episode Listen Later Jul 4, 2025 44:52


    On this episode of She's Got Next with Jordan Robinson, Jordan is joined by sports anchor and reporter, Cindy Brunson! Cindy briefly talks about her time as a WNBA Broadcaster and gets into the expansion of the league. Jordan also provides more context into WNBA expansion in "The Business of Women's Sports."

    Football Daily
    Women's Euros: England & Wales all set for Euros

    Football Daily

    Play Episode Listen Later Jul 4, 2025 41:35


    Sarina Wiegman and Leah Williamson speak to Izzy Christiansen and Vicki Sparks ahead of the Lionesses opening match at the Euro 2025 in Switzerland. Katie Smith and the panel discuss England's build-up to the tournament, the form of their opponents France and the strength of Group D. Plus, we hear from Wales manager Rhian Wilkinson, captain Angharad James and our team of Eilidh Barbour and Danny Gabbidon ahead of Wales against the Netherlands.Sat 1700 Wales v Netherlands on 5 Live Sat 2000 France v England on 5 Live Sun 1700 Norway v Finland Sun 2000 Switzerland v Iceland

    Football Daily
    Women's Euros: Maisie Adam's Euro's Fan Diary

    Football Daily

    Play Episode Listen Later Jul 4, 2025 15:58


    Maisie Adam is in Zurich's fan zone chatting to England fans ahead of the Lionesses first Euros match against France! Super fans Esme, Keira and Phoebe tell Maisie all about their travels around Switzerland, how they're feeling ahead of France and the chocolate train trip they've booked. Esme is also a volunteer with ‘Free Lionesses' which brings England fans together and gives advice for travelling fans. Maisie is also well on her way to meeting fans with the same names as England players having ticked Esme and Keira off the list! Plus a half point for Grace as a middle name...Timecodes:00:10 Welcome to Zurich! 01:50 Norway shirts in the Swiss end… 04:00 Lionesses name challenge 08:10 Big game for Hannah Hampton 12:15 The chocolate train

    The Kevin Sheehan Show
    If You Fumble The Ball, You Fumble The Bag

    The Kevin Sheehan Show

    Play Episode Listen Later Jul 4, 2025 44:52


    On this episode of She's Got Next with Jordan Robinson, Jordan is joined by sports anchor and reporter, Cindy Brunson! Cindy briefly talks about her time as a WNBA Broadcaster and gets into the expansion of the league. Jordan also provides more context into WNBA expansion in "The Business of Women's Sports."

    Boomer & Gio
    If You Fumble The Ball, You Fumble The Bag

    Boomer & Gio

    Play Episode Listen Later Jul 4, 2025 44:52


    On this episode of She's Got Next with Jordan Robinson, Jordan is joined by sports anchor and reporter, Cindy Brunson! Cindy briefly talks about her time as a WNBA Broadcaster and gets into the expansion of the league. Jordan also provides more context into WNBA expansion in "The Business of Women's Sports."

    The Gametime Guru
    The Truth About Women's Basketball | Coach Carson Huelle on the WNBA, Caitlin Clark, and the Game's Evolution

    The Gametime Guru

    Play Episode Listen Later Jul 4, 2025 54:00


    What's the real state of women's basketball today? Coach Carson Huelle, former college player turned coach and creator of a fast-growing WNBA fan community, joins The Gametime Guru to break it all down. From the Caitlin Clark effect to the rise of the WNBA and the new Unrivaled league, this conversation covers what makes women's basketball unique, powerful, and misunderstood. In this episode, we explore: The differences (and similarities) between men's and women's basketball Coaching philosophies for female athletes at different levels Why the 3-on-3 Unrivaled league matters more than you think How young girls can set themselves apart through IQ, fundamentals, and passion A behind-the-scenes look at women's hoops from youth to pro If you're a basketball fan, coach, or parent of a young athlete — this is a powerful deep dive into one of the fastest-growing segments in sports.

    McNeil & Parkins Show
    If You Fumble The Ball, You Fumble The Bag

    McNeil & Parkins Show

    Play Episode Listen Later Jul 4, 2025 44:52


    On this episode of She's Got Next with Jordan Robinson, Jordan is joined by sports anchor and reporter, Cindy Brunson! Cindy briefly talks about her time as a WNBA Broadcaster and gets into the expansion of the league. Jordan also provides more context into WNBA expansion in "The Business of Women's Sports."

    Free Agent Lifestyle
    All Women Have A Roster | Which Role Do You Play On Her Team?

    Free Agent Lifestyle

    Play Episode Listen Later Jul 4, 2025 241:00


    All Women Have A Roster | Which Role Do You Play On Her Team? by Greg Adams

    The Ghee Spot: Sex, Spirit & Self-Care
    Ep. 218 Marketing, Gender Roles & A.I. with Mark Young (Katie Talks With Smart Dudes Series #4)

    The Ghee Spot: Sex, Spirit & Self-Care

    Play Episode Listen Later Jul 4, 2025 57:06


    Today on the pod, Katie is joined by marketing expert, author, and philanthropist Mark Young! Katie shares her career journey from A.I. to “Ayurveda Intelligence,” while Mark reflects on life lessons as he approaches a milestone birthday. They offer practical marketing advice for Ayurvedic coaches and other heart-centered entrepreneurs, discuss the role of AI in their lives and share how you can build a wildly successful business by cultivating relationships and trusting your unique voice. Ready to start your own heart-centered business as an Ayurvedic Wellness Coach? Enrollment for the next class of our Ayurveda certification training is now open! Click here to learn more and enroll.   In this episode about marketing and much more, you'll hear: ~ An invitation to join our year-long Ayurveda School ~ Shifting gender roles in our modern world ~ The Tantric view of masculine and feminine ~ Heart-centered marketing ~ Strategic Coach with Dan Sullivan ~ The importance of scheduling time off and buffer days ~ Feminine form business and marketing ~ The importance of asking good questions ~ Why Katie and Mark aren't afraid of A.I. taking over ~ A.I.'s level of consciousness ~ Jungian and spiritual perspectives on A.I. ~ Practical ways Mark and Katie use A.I. in their lives ~ Mark's top marketing tips for Ayurvedic coaches and counselors ~ The importance of relationships over transactions ~ Walking your talk as a business owner ~ Being authentic vs. oversharing ~ Advice for new business owners who don't have a big following ~ Trusting your unique voice ~ Sign up for our free Women's Wisdom and Ayurveda mini-course!   Connect with Mark Young: ~ Mark's books: Radical Generosity and Date Your Clients ~ Mark's website: www.themarkyoung.com ~ Mark's podcast: Performance Driven Living ~ Follow Mark on IG: @themarkyoung   Other resources related to this episode: ~ Learn more about Ayurveda School ~ 2025 Chakra Yoga Nidra Workshop: Study with Katie and other luminary teachers this fall in the Bahamas! ~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the beautiful Bahamas in spring 2026! ~ Follow us on Instagram and Facebook ~ Katie's latest book, Glow-Worthy Get the full show notes here

    Bernstein & McKnight Show
    If You Fumble The Ball, You Fumble The Bag

    Bernstein & McKnight Show

    Play Episode Listen Later Jul 4, 2025 44:52


    On this episode of She's Got Next with Jordan Robinson, Jordan is joined by sports anchor and reporter, Cindy Brunson! Cindy briefly talks about her time as a WNBA Broadcaster and gets into the expansion of the league. Jordan also provides more context into WNBA expansion in "The Business of Women's Sports."

    InSession Film Podcast
    Women InSession: Victorian Costume Movies

    InSession Film Podcast

    Play Episode Listen Later Jul 4, 2025 58:46


    This week on Women InSession, we discuss our favorite Victorian costume movies and why we're obsessed with the elegant costumes they depict! Panel: Kristin Battestella, Jaylan Salah, Megan Kearns Shop merch here: https://insessionfilm.com/store/ Thanks for listening and be sure to subscribe on your podcast app of choice! https://insessionfilm.com/subscribe

    Hill-Man Morning Show Audio
    If You Fumble The Ball, You Fumble The Bag

    Hill-Man Morning Show Audio

    Play Episode Listen Later Jul 4, 2025 44:52


    On this episode of She's Got Next with Jordan Robinson, Jordan is joined by sports anchor and reporter, Cindy Brunson! Cindy briefly talks about her time as a WNBA Broadcaster and gets into the expansion of the league. Jordan also provides more context into WNBA expansion in "The Business of Women's Sports."

    Joe Rose Show
    If You Fumble The Ball, You Fumble The Bag

    Joe Rose Show

    Play Episode Listen Later Jul 4, 2025 44:52


    On this episode of She's Got Next with Jordan Robinson, Jordan is joined by sports anchor and reporter, Cindy Brunson! Cindy briefly talks about her time as a WNBA Broadcaster and gets into the expansion of the league. Jordan also provides more context into WNBA expansion in "The Business of Women's Sports."

    Gavin Dawson
    4th hour of the G-Bag Nation: The Expressway: Whatcha' Drinking?; GBAG of the DAY; LA Live: Ladies Night: The top cars women like to see men drive

    Gavin Dawson

    Play Episode Listen Later Jul 4, 2025 49:00


    4th hour of the G-Bag Nation: The Expressway: Whatcha' Drinking?; GBAG of the DAY; LA Live: Ladies Night: The top cars women like to see men drive full 2940 Fri, 04 Jul 2025 01:18:54 +0000 gAdnnIGn7tJfENuC8VP1CCFkfpPJYtYi sports GBag Nation sports 4th hour of the G-Bag Nation: The Expressway: Whatcha' Drinking?; GBAG of the DAY; LA Live: Ladies Night: The top cars women like to see men drive The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports

    Mully & Haugh Show on 670 The Score
    If You Fumble The Ball, You Fumble The Bag

    Mully & Haugh Show on 670 The Score

    Play Episode Listen Later Jul 4, 2025 44:52


    On this episode of She's Got Next with Jordan Robinson, Jordan is joined by sports anchor and reporter, Cindy Brunson! Cindy briefly talks about her time as a WNBA Broadcaster and gets into the expansion of the league. Jordan also provides more context into WNBA expansion in "The Business of Women's Sports."

    OH GOD, WHAT NOW? Formerly Remainiacs
    System of a Climbdown – Starmer: Year One ends in tears

    OH GOD, WHAT NOW? Formerly Remainiacs

    Play Episode Listen Later Jul 4, 2025 68:36


    What better way for Labour to celebrate a year in power than with a humiliating climbdown on welfare? Political historian Steven Fielding joins the panel to discuss rebellions, “Austerity PSD”, and how Starmer and Reeves can make Year Two better than Year One. Plus, after the anti-IDF rants by punk band Bob Vylan at Glastonbury, has the festival really become the antisemitic “hatefest” its critics claim? Unlike most of them, our own Andrew Harrison was actually there… And in the Extra Bit for Patreon supporters, is far-right ideologue Matthew Goodwin serious when he says he wants to be Reform UK's Home Secretary, or just waffling to sell his Substack? • Listen to Why? with Emma Kennedy: Could we make a real Jurassic Park?  ESCAPE ROUTES • Rachel has been bingeing on Wimbledon.  • Jonn has been reading Trespasses by Louise Kennedy. • Steven has been listening to the title track of Close To The Edge by Yes. • Alison is very excited about the Women's Euros.  • Back us on Patreon for ad-free listening, bonus materials and more.  Presented by Alison Phillips with Rachel Cunliffe and Jonn Elledge. Audio production by Robin Leeburn and Tom Taylor. Theme music by Cornershop. Produced by Chris Jones. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison OH GOD, WHAT NOW? is a Podmasters production. www.podmasters.co.uk   Learn more about your ad choices. Visit podcastchoices.com/adchoices

    DJStrickland Podcast
    Racial Justice: A Call to Action with Dr. Jemar Tisby

    DJStrickland Podcast

    Play Episode Listen Later Jul 4, 2025 50:36


    Jemar Tisby is a New York Times bestselling author, national speaker, and public historian on a mission to deliver truths from the Black experience with depth and clarity.SummaryIn this conversation, Danielle Strickland and James Scholl engage with Dr. Jemar Tisby, a historian and author, to explore the complex relationship between racism and spirituality. They discuss Tisby's personal journey into racial justice, the impact of the Black Lives Matter movement, and the importance of moving from racial reconciliation to racial justice. The conversation delves into the historical context of racism in America, the role of the church, and the spiritual nature of racism. Tisby emphasizes the need for collective action, the significance of unsung heroes in the fight for justice, and the importance of discipleship in addressing systemic injustices. The discussion concludes with practical steps for church leaders to foster a commitment to justice within their communities.Take-aways* Racism is a spiritual issue that requires a collective response.* The church has a responsibility to address systemic injustices.* Racial reconciliation often lacks the depth needed for true justice.* Understanding history is crucial to addressing current racial issues.* The Curse of Ham has been misused to justify racism.* Women played a vital role in the civil rights movement.* Discipleship should include a commitment to justice.* Awareness, relationships, and commitment are key to racial justice.* Activism often starts with small groups or individuals.* Hope exists in the ongoing fight for justice.LinksFollow Dr. Jemar Tisby on Substack Get full access to Right Side Up: Danielle Strickland at daniellestrickland.substack.com/subscribe

    O'Connor & Company
    Emily Sturge on Gen Z's Love of Country

    O'Connor & Company

    Play Episode Listen Later Jul 4, 2025 8:28


    WMAL GUEST: EMILY STURGE (Reporter, Campus Reform) on Gen Z's Surge in Love of Country HER LATEST ARTICLE: Trump Unfreezes $175M After UPenn Removes Men from Women’s Sports SOCIAL MEDIA: X.com/realEmilySturge Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Friday, July 4, 2025 / 8 AM HourSee omnystudio.com/listener for privacy information.

    Don't REED My Mind
    #333 - Friday Night Motivation

    Don't REED My Mind

    Play Episode Listen Later Jul 4, 2025 10:51


    If She Don't Respect You....Leave Her!! Welcome to Friday Night Motivation - your weekly boost to fuel your grind and push you closer to your goals. Let's get into it! Sponsor: Why You Need A Podcast, Ebook w/ Video Guide ========== Podcast Website The Survival Blueprint  

    Working Perspectives Podcast
    Ep. 468 - Rating Women Soccer Players. #comedy #rating

    Working Perspectives Podcast

    Play Episode Listen Later Jul 4, 2025 45:32


    Working Perspectives Podcast: Fake Nice, Soccer Stars, Word Origins & More! Get ready for an incredibly diverse and entertaining episode of the Working Perspectives Podcast! This week, your hosts dive into a wide array of topics, bringing their signature humor and unique perspectives to every segment. @CrimsonCharlie @fingerBAngyourego678 @omnione12 Dramatic Scenes (Provided by Gemini!): We kick off the show with a very dramatic reenactment of a scene crafted by Gemini itself – prepare for some theatrical flair and unexpected turns! Who Dat Dude?: Our highly anticipated segment is back! One host shares a wild story about a friend, and the other has to guess who the mystery individual is from a carefully curated list of suspects. Will they get it right? Tune in to find out! The Origin of Words & Phrases: Ever wonder where common phrases come from? In a fascinating segment, the hosts delve into the surprising origins of words and expressions we use every day! Prepare to have your mind blown by linguistic history. Rating Female Soccer Players: In a brand new segment, the hosts discuss and rate the attractiveness of female soccer players. Blue Collar or Yuppie?: We tackle an intriguing cultural classification! This episode, we debate whether being fake nice leans more towards the blue-collar or yuppie spectrum. What do you think? Join the discussion! More Dramatic Scenes (Provided by Gemini!): We wrap up the show with another intense and captivating dramatic scene, again courtesy of Gemini's creative writing. You won't want to miss the grand finale! Audience Q&A: Stick around as we read and respond to some fantastic comments left by you, our amazing listeners, on our @YouTube channel! Your feedback fuels the show! Don't miss this rollercoaster of laughs, insights, and dramatic performances! Hit that like button, subscribe, and let us know your thoughts in the comments below!

    Steve Somers
    If You Fumble The Ball, You Fumble The Bag

    Steve Somers

    Play Episode Listen Later Jul 4, 2025 44:52


    On this episode of She's Got Next with Jordan Robinson, Jordan is joined by sports anchor and reporter, Cindy Brunson! Cindy briefly talks about her time as a WNBA Broadcaster and gets into the expansion of the league. Jordan also provides more context into WNBA expansion in "The Business of Women's Sports."

    The Mini-Break
    Wimbledon Day 5 Recap

    The Mini-Break

    Play Episode Listen Later Jul 4, 2025 46:52


    Cracked Racquets Editor-in-Chief Alex Gruskin recaps Day 5 of the 2025 Championships at Wimbledon. He tries his best to rank the countless early round upsets by degree of difficulty, looks at the settling in Women's Seeds, breaks down the performances of the top contenders, and SO much more!! Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Episode Bookmarks: Sabalenka Survives Raducanu - 3:27 Welcome to Week Two!! - 13:49 The Rare "Steady" Day - 19:57 Upsets/Going the Distance - 27:11 Everything Else Day 5 - 35:53 American Update - 38:25 College Update - 39:34 Day 6 Preview - 40:37 _____ Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets

    In Your Howse
    The Raw Deal w/ Alajuwon Howse | Judgment Day Has All The Gold | Rhea vs Iyo Again? | The State of the Women's IC Title

    In Your Howse

    Play Episode Listen Later Jul 4, 2025 60:45


    Ep. 486: Howse &... Howse? Come together and talk Monday Night Raw!Become a supporter of this podcast: https://www.spreaker.com/podcast/in-your-howse--3318368/support.

    Christian Natural Health
    Being Fully Known: Interview with Dr Saundra Dalton-Smith

    Christian Natural Health

    Play Episode Listen Later Jul 4, 2025 30:48


    Dr. Saundra Dalton-Smith is a Board-Certified Internal Medicine physician, work-life integration researcher, and the founder of Restorasis – a workplace wellbeing consulting agency. She is an international thought leader in her field and has been featured in numerous media outlets including Prevention, MSNBC, Women’s Day, FOX, Fast Company, Psychology Today, CNN, INC, and TED.com. She is the author of several books, including her bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, which explores the seven types of rest essential to optimizing productivity, increasing happiness, overcoming burnout, and living your best life. To date, over 250,000 people have discovered their personal rest deficits through her free assessment at RestQuiz.com. You can learn more about Dr. Saundra at DrDaltonSmith.com or at ichoosemybestlife.com. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Soccer Down Here
    Nico Williams says no to Barcelona, Club World Cup quarters, and more: Morning Espresso, 7.4

    Soccer Down Here

    Play Episode Listen Later Jul 4, 2025 17:14


    On this edition of Morning Espresso, Jason Longshore dives into a packed global football slate. Nico Williams turns down Barcelona and pledges his future to Athletic Club, choosing loyalty over a marquee move. We preview the Club World Cup quarterfinals, from Palmeiras' underdog spirit against Chelsea to Fluminense's discipline against Al Hilal, and big names clashing as Bayern faces PSG and Real Madrid takes on red-hot Dortmund.We also explore a major shift in sports broadcasting as Ligue 1 launches its own streaming platform, and break down Gareth Bale's bold move to buy Cardiff City. There's trouble in Lyon, dominance from Spain in the Women's Euros, and all the latest from MLS and silly season — including USMNT transfers and Premier League shake-ups.Plus, we look ahead to Sunday's Gold Cup final between the USA and Mexico.

    High Performance Health
    Bitesize: Grey Area Drinking - The Hidden Cost of “Just One Drink”. How Alcohol Impacts Stress, Hormones & Confidence | Sarah Rusbatch

    High Performance Health

    Play Episode Listen Later Jul 4, 2025 17:47


    The bitesize this week comes courtesy of Angela's conversation with Sarah Rusbatch, in which they examine the complexities of alcohol consumption, particularly focusing on the concept of "grey area drinking," which exists between social drinking and severe alcohol use disorder. They discuss the societal pressures surrounding alcohol, the emotional reliance many individuals develop, and the challenges faced when attempting to quit drinking. KEY TAKEAWAYS: Understanding Grey Area Drinking: Grey area drinking refers to a spectrum of alcohol consumption that falls between occasional drinking and severe alcohol use disorder.  Social and Relationship Challenges: Individuals in the grey area often find it difficult to navigate social situations and relationships, especially if their friends or partners continue to drink.  Importance of Community Support: Having a support system is crucial for those trying to reduce or eliminate alcohol consumption.  Neurotransmitter Effects: Alcohol consumption affects neurotransmitters like GABA and dopamine, leading to a cycle of temporary relief followed by increased anxiety and cravings.  TIMESTAMPS AND KEY TOPICS: [00:00:57] Grey area drinking explained. [00:05:37] Need for sober support. [00:09:11] Transient effects of alcohol. [00:10:45] Alcohol's impact on neurotransmitters. VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Save 10% on The Ultra Human Ring at www.ultrahuman.com/AngelaFoster Link to full episode - https://lnk.to/EP460 ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

    The Jann Arden Podcast
    Adriana Trigiani: Keeping the Faith

    The Jann Arden Podcast

    Play Episode Listen Later Jul 4, 2025 47:50


    New York Times bestselling author Adriana Trigiani is back to discuss her latest book, 'The View from Lake Como,' while reflecting on the importance of storytelling, the empowerment of women through literature, and the role of community in fostering a love for reading! She shares insights on the current state of reading among youth, the significance of creativity as an act of faith, and the value of altruism in the arts.   More About Adriana and her latest work:  Adriana Trigiani is the New York Times bestselling author of twenty-one books of fiction and nonfiction, including The Good Left Undone, The Shoemaker's Wife and Lucia, Lucia. Her work has been published in thirty-eight languages around the world. An award-winning playwright, television writer/producer, and filmmaker, Trigiani wrote and directed the major motion picture of her debut novel, Big Stone Gap, adapted her novel, Very Valentine, for television, and directed the award-winning documentary, Queens of the Big Time, among others. THE VIEW FROM LAKE COMO, which Dutton will publish in hardcover on July 8, 2025, is everything an immersive summer read should be—fresh, funny and heart-wrenching, with perfectly imperfect characters that readers will feel deeply connected to. With its vivid depiction of the complexities of familial relationships, this contemporary novel is a love letter to big Italian American families, Old World roots, and daughters who learn to live life on their own terms. Listen to Adriana's You Are What You Read podcast: https://linktr.ee/youarewhatyoureadpodcast Visit her website at www.adrianatrigiani.com This show is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/jann and get 10% off your first month! Leave us a voicenote! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jannardenpod.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Order ONLYJANNS Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cutloosemerch.ca/collections/jann-arden⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Chapters (00:00) Introduction to Adriana Trigiani and Her New Book (02:57) Reflections on American Society and the Importance of Faith (06:00) Character Development and the Writing Process (09:02) Making Stories Matter in Readers' Lives (12:13) Empowerment and Women's Narratives (14:56) The Role of Therapy in Personal Growth (18:01) The State of Reading Among Younger Generations (20:58) Community Engagement and the Importance of Libraries (24:01) The Impact of Technology on Reading Habits (26:59) The Power of Books and Their Influence on Society (29:18) The Power of Female Characters (30:06) Rebuilding Lives and Embracing Authenticity (31:26) Faith and the Creative Journey (35:25) The Importance of Connection (38:40) Defining Home and Connection Learn more about your ad choices. Visit megaphone.fm/adchoices

    Unmute Yourself - The Podcast
    The Hive is Alive and Waiting: How to Spot the Women Who Get You EP158

    Unmute Yourself - The Podcast

    Play Episode Listen Later Jul 4, 2025 15:03


    After three weeks, twelve planes, five hotels, and more real conversations than I can count, I felt something incredibly powerful, Thrivesters:I felt the power of the HIVE. The HIVE IS ALIVE (and it's global)!No matter where I went in the world, I made real connections with the women I met. Everywhere.In airports, spas, at the gym - even when we didn't speak the same language - we saw each other.WOW what a feeling.I've traveled quite a bit and in fact, used to travel almost every week for work. And from time to time I would exchange a knowing smile with the woman across the aisle or a pleasant nod across the lobby to that kindred spirit.But this time was different. This time, it happened everywhere.And I think I know why, Thrivesters.What you seek, you will find.Since launching The Hive, I have had countless conversations with women like you and women like me, sharing our unique perspective as women intent on thriving. And as a result, I expect to experience that immediate connection when I meet someone new.As I tooled around on this fun vacation, I subconsciously was seeking that connection from the women across the globe. And that's exactly what I found.This episode is a love letter to women who are seeking real connection. If your current circle doesn't feel like your people, maybe it's time to build a new one.Come on over, your Hive is already waiting for you.In this episode, we talk about:✨ The power of intentional connection✨ How to spot your people (they're closer than you think)✨ Why it might be time to reimagine your support system✨ What to do when you're craving real, honest conversationThe Hive isn't just an idea. It's a movement. It's real. And it can be your reality too.Now go out there and thrive like you mean it!It's my birthday! And to celebrate, I'm opening up a few Thrive Hive Reset Sessions,

    The Naked Patient
    Episode #124 - Teresa Ford: Women's Coach and fellow Writer's Island cast member

    The Naked Patient

    Play Episode Listen Later Jul 4, 2025 45:08


    Dr. Howland brings in Teresa Ford, a fellow author from Writer's Island! Teresa Ford is a former fitness instructor and current women's coach. In this episode, they discuss the book that Teresa is working on through the masters program with Keira Brinton. They also share experiences from the island! Enjoy!

    The Her Hoop Stats Podcast: WNBA & Women’s College Basketball
    Wings Fly High with Depleted Roster | The Her Hoop Stats Podcast

    The Her Hoop Stats Podcast: WNBA & Women’s College Basketball

    Play Episode Listen Later Jul 4, 2025 42:51


    In our 4th of July episode, Jamie Steyer Johnson and Brittany Carper recap a huge Thursday night slate of games in the WNBA. A short-handed Dallas Wings team beat the Phoenix Mercury, the Indiana Fever take care of the Las Vegas Aces, the Minnesota Lynx rebounded from the Commissioner's Cup loss to take down the Washington Mystics, and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Efficient Advisor: Tactical Business Advice for Financial Planners
    287: Reactive to Proactive: 4 Moves to Make Now

    The Efficient Advisor: Tactical Business Advice for Financial Planners

    Play Episode Listen Later Jul 4, 2025 21:37


    I am excited to introduce Efficient Friday! Each week, in 10 minutes or less,  I want to share a super tactical tip, idea, process, hack, etc with you that you can implement in your business right away!In This Episode:Feeling constantly behind and like you're always reacting instead of leading? In this episode, you'll learn four powerful strategies to help you shift from reactive to proactive in your advisory business. From building a defined client service calendar to setting clear expectations with clients, Libby shares simple ways to get out of the weeds and into a more strategic role.Organize your calendarShift from reviews to strategy sessionsSet better boundaries with clientsListen in for quick wins you can implement right away to reclaim your time and run your firm with intention.I hope you enjoy this new format and I look forward to delivering super fast tips & tricks with you! You can also watch this Efficient Friday as a video on The Efficient Advisor's YouTube Channel!Learn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Learn more about the Group Coaching & Mastermind HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

    What We Really Want: Conversations About Connection
    PREVIEW | Corinne Vance (coming July 8, 2025)

    What We Really Want: Conversations About Connection

    Play Episode Listen Later Jul 4, 2025 1:03


    "Send us a message! (questions, feedback, etc.)"Go to whatwereallywant.show and follow us on your favorite podcast platform, to make sure you don't miss out on a single episode, including... One of the most frightening types of abuse to think or talk about is sexual abuse. So many survivors keep their stories silent, hiding in shame and never experiencing true healing. CORINNE VANCE is a trauma-trained therapist who specializes in helping clients identify, name, and explore healing from sexual trauma and abuse. She is also the Senior Trauma Therapist at The Well House, a residential facility in Alabama that provides safety for sex trafficking survivors.Corinne says ALL families have some story of sexual abuse, and understanding what it is and how it affects us is key to healing.Episode 41 | Corinne Vance: Putting the Pieces Together will be available Tuesday, July 8th!#corinnevance #traumatherapy #sexualtrauma #sexualabuse #therapy #healing #thewellhouseAwaken websiteRoots Retreat Men's IntensiveRoots Retreat Women's WorkshopAwaken Men & Women's support meeting info (including virtual)

    The Brain Candy Podcast
    925: Raccoon Infestation, Museum Mishaps, & Barbara Walters

    The Brain Candy Podcast

    Play Episode Listen Later Jul 3, 2025 69:09


    Susie's mom has been ill, and now she's on the mend, but she seems to have a bigger problem on her hands--namely an infestation of raccoons INSIDE her house. We talk about the doofus who sat his buns down on a Swaroski crystal chair at a museum and destroyed it. We discuss Barbara Walters, her ambition, and why she was kind of a jerk to women despite being a trailblazer at the same time. We debate whether we should start a "chichi chat," and why showing your body off to other women can be empowering. We hear about the lifelike dolls in Brazil that are making people mad, and how the women who collect (and play with) them are mocked, yet no one thinks its weird that men have similarly infantile and strange hobbies. And Susie lists several women who might be getting lots of credit for their business acumen when really their men are pulling the strings behind the scenes.3:06 - Peg's Raccoon Invasion8:17 - Identifying poop in the wild11:30 - Moron who sat on museum chair15:33 - reviewing the chari break video21:35 - If you like camping or have an RV, you should do this.23:39 - Barbara Walters Documentary "Tell Me Everything"27:50 - F**k you Barbara, and F**k you Ellen.29:53 - Hundreds of women meet for an online topless video "ChiChi" chat. Boobs and chatter.35:50 - Popularity grows for lifelike newborn human dolls. 45:20 - Hungryroot chickpea brownie batter is our favorite48:04 - CEO sperm donor wants to leave his belongings to his 100+ kids.56:28 - The man behind Everybody Loves Lucy.1:02:08 - Women who had good men behind them.Listen to more podcasts like this: https://wavepodcastnetwork.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Obscura: A True Crime Podcast
    Black Label: Khan Tusion - Mark Handel

    Obscura: A True Crime Podcast

    Play Episode Listen Later Jul 3, 2025 36:03


    Since the late 90s Khan Tusion has held the crown as the boogie man of the adult industry. He showed up in 1999 and immediately made a stamp as being particularly cruel. It was the dot com boom and adult websites were created in the thousands. Khan specialized in pushing limits and avoiding consent. Women showed up to shoots only to leave crying and traumatized. Khan Tusion would punch, kick, slap, and strangle.Join Black Label at https://www.patreon.com/obscuracrimepodcastOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Chime: https://chime.com/OBSCURA* Check out Mood and use my code OBSCURA for a great deal: https://mood.com* Check out Progressive: https://www.progressive.comSupport this podcast at — https://redcircle.com/obscura-a-true-crime-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    The FOX News Rundown
    A "Big Win" For Women's Sports

    The FOX News Rundown

    Play Episode Listen Later Jul 3, 2025 33:58


    The University of Pennsylvania has been at the heart of the debate over transgender athletes since awarding accolades to controversial competitor Lia Thomas. After an investigation from President Trump's Department of Education, UPenn has now agreed to keep transgender athletes out of women's sports and restore titles to the women who came in second behind biological males. Former member of the UPenn swim team Paula Scanlan joins the Rundown to explain why her alma mater's updated decision is a win for female athletes and the Trump administration. Border patrol agents have a massive responsibility to both protect and secure America's borders. Despite risking their lives trying to catch criminals like drug smugglers and human traffickers, much of a border patrol agent's job involves saving lives too. Army veteran and former border patrol agent Vincent Vargas joins retired Staff Sergeant Joey Jones to highlight the complexity of the job and what led him down this career path. Plus commentary from the managing partner of The Bahnsen Group, David Bahnsen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Women of Impact
    BREAKING: Diddy Gets Away With It & Women Are Furious — 3 Damning Facts the Jury Totally Ignored

    Women of Impact

    Play Episode Listen Later Jul 3, 2025 51:24


    Lisa Bilyeu is joined by two powerhouse guests: Dr. Ann Burgess, a pioneering criminal profiler who helped shape the way the FBI tracks predators, and renowned attorney Karen Conti, whose experience spans defending some of the most infamous criminal minds. Together, they unravel the verdict in the highly controversial Sean “Diddy” Combs trial, where Diddy was found not guilty on three out of five serious charges, including sex trafficking—leaving many questioning whether justice was truly served or if power protected the powerful once again. Lisa, Dr. Ann, and Karen dive deep into what happened in the courtroom, shedding light on the complicated realities of coercion, consent, and the manipulation so often at play in cases involving abusive power dynamics. They discuss how the defense's strategies, jury demographics, and society's collective misunderstandings about coercive control may have influenced the outcome, and what needs to change to better support survivors and educate the public—especially juries—about these forms of abuse. Despite the heartbreak over not-guilty verdicts, the episode also highlights the significance of the guilty charges and the bravery of women like Cassie and “Jane” who came forward, risking everything to break the silence. This conversation is a call to action: to keep learning, to keep supporting survivors, and to make sure this isn't a story that repeats itself. SHOWNOTES 00:00 Understanding Jurors' Perception Challenges 07:14 Unusual Leadership Dynamics Analyzed 13:25 Jane's Case: Legal vs. Illegal 21:22 "Yes People Enable Abusers" 33:35 "Psychology and Testimony Analysis" 44:00 "Championing Survivors' Voices" CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Razorback Daily
    BEST OF DAILY: Kelsi Musick's Vision for Women's Basketball

    The Razorback Daily

    Play Episode Listen Later Jul 3, 2025 17:41


    In today's special edition of the Razorback Daily, we're revisiting our interview with Arkansas Women's Basketball's new head coach, Kelsi Musick. Hear about her path to The Hill and her vision for the future of the program.