Podcasts about protect

Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent HEY REHABBERS: Today's episode gets real about something we've all dealt with, fake friends. The ones who show up when it's convenient and disappear when you actually need them. We're breaking down how to spot them, why they move the way they do, and how to protect your peace from relationships that drain you. I'm sharing personal lessons, real life experiences, and practical tools to help you identify who's truly for you and who's only around for what they can get. Because real situations always expose fake people, and your peace is too valuable to gamble with. What we cover: How fake friendships drain your energy and impact your mental health Clear warning signs of fake behavior The psychology behind why people act fake Setting boundaries without guilt Letting go gracefully and making room for real connections Reminder: Longevity doesn't equal loyalty. Protect your peace, trust your intuition, and stop giving access to people who don't respect your heart. If this episode hit home, take a look at who's in your circle, and don't be afraid to choose peace over familiarity. Share this with someone who needs it, and keep building the relationships you deserve.

ICE is many things — chief among them, an outgrowth of a seemingly neverending masculinity crisis. The U.S. government has devised a billion dollar strategy to recruit aggrieved young men into ICE with the promise of giving them a purpose: to “restore the homeland.” And their masculinity. The results have been devastating. A parallel crisis of manhood is unfolding in the form of looksmaxxers, a booming online community of men injecting meth and breaking their bones to enhance their perceived physical beauty. Today, YouTube essay legend F.D Signifier, Twitch culture streamer Caroline Kwan and I explore the evermore bizarre ways patriarchy is setting men up to fail while everyone else pays the price. Listen to bonus episodes on Patreon! Thanks to today's sponsors! Protect yourself online, wherever you go. Get a discount on NordVPN at https://www.nordvpn.com/fruity Work smarter, not harder, with Factor meals ready in two minutes at https://www.factormeals.com/fruity50off Watch F.D Signifier on YouTube. Watch Caroline on Twitch. Find me on Instagram. Find A Bit Fruity on Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:  Digital familiarity is not emotional intimacy  Why high-functioning women are especially vulnerable to fake connection  Your nervous system can't regulate through a screen   Real community requires intentionality in a digital world  "Fake connection fills your time. Real community fills your soul." - Dr. Sasha Shillcutt    The Boundaries Blueprint, my new, short, on-demand course, is designed to be your toolkit for making small changes that add up to a big reset. In just three easy modules, you'll walk away with your personal plan to: Stop the daily drains on your energy, Set boundaries that stick, Protect a pocket of time that is yours (no excuses). This isn't about overhauling your entire life. It's all about the small shifts that bring powerful change. It's simple, practical, and takes less than one hour! Brave Balance is about transforming your professional and personal life in a safe, small group setting. You will grow deep in self-awareness, set clear boundaries, and develop strong time management skills to create the work-life balance you desperately need (and deserve). Change your mindset to let unhealthy behaviors go, and create long-lasting work-life control so you can live well on YOUR terms. Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events:  https://smartsocial.com/eventsEpisode Summary:In this episode of the Smart Social.com Podcast, host Josh Ochs talks with Harry Sherman, Community Superintendent of School District 9 in the South Bronx, about the challenges and strategies related to keeping students safe and responsible online. They discuss issues like screen addiction, inappropriate content, cyberbullying, and the role of AI in education. The conversation highlights the importance of building trust, transparency, and positive online behaviors in students. They also cover how schools, parents, and communities can work together to reinforce digital safety and healthy social media habits.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™

In this week's episode of the Rich Habits Radar, Robert Croak and Austin Hankwitz are joined by Peter Tuchman in the Vault of the NYSE to talk about Peter's 40years of trading the stock market. ---

*FINAL DAY* - I am personally paying for your Hammer *ELITE* subscription for the first month ➡️ https://bit.ly/chpostshow Sign up for *ELITE* and I'll send you a digital gift card covering the $10 cost. What a crazy post show- I *CALL HIM*, and honestly... he's a full-on cuck. I confront the sh*t out of him...

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose.   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/   Abundant Empowerment Upcoming Events https://www.abundantempowerment.com/events      

In this episode, I sit down with sustainability expert Belen Benitez to talk about something most entrepreneurs completely ignore while scaling their businesses: protecting the downside. We break down why sustainability has nothing to do with being “woke” or environmental politics and everything to do with building a business that can survive uncertainty, leadership changes, labor shortages, pandemics, and economic chaos. Belen explains how fast growth without systems, culture, policies, and risk planning eventually leads to burnout, furloughs, and failure, and why slowing down strategically actually creates more money over a longer runway. This conversation challenged how I think about growth, risk, and long-term success, and it will do the same for any founder who wants to build something that truly lasts. About Belen: Belen Benitez is a sustainability strategist and founder of Baseline SD, a minority-owned consulting firm that helps companies turn sustainability into a competitive advantage. With nearly two decades of experience, she works with startups through global enterprises to build resilient, scalable business models that align growth, profitability, and long-term impact. Holding a master's degree in Sustainability from Harvard University, Belen has advised C-suite leaders and boards at organizations including Kelly Services, Holcim, UNDP, and Astrix Technology Group. Born in Ecuador and based in Miami, she brings a global perspective shaped by work across 18+ countries, helping founders and executives scale sustainably by integrating purpose, governance, and performance into their core business strategy. LinkedIn: https://www.linkedin.com/in/belenbenitezcsr/ Website: https://www.baselinesd.com/ Instagram: @baseline.sd Email: growth@baselinesd.com     About Justin: Justin Colby is the host of The Entrepreneur DNA and The Science of Flipping podcasts and a best-selling author. He is a serial entrepreneur who built his wealth through real estate, completing nearly 3,000 deals across wholesaling, fix and flips, and long-term rentals. With over 18 years of experience, Justin has generated seven figures in active income and accumulated a diverse real estate portfolio that includes apartment buildings, single-family homes, and commercial assets. His longevity comes from his ability to adapt to changing markets, raise private capital, and build powerful lead-generation systems. Driven by a passion to help entrepreneurs thrive, Justin created the Entrepreneur DNA community to support business owners in building wealth, systems, and long-term freedom. Through his podcasts, books, education platforms, and hands-on mentorship, he continues to help entrepreneurs scale with clarity and confidence. Connect with Justin: Instagram: @thejustincolby YouTube: Justin Colby TikTok: @justincolbytsof LinkedIn: Justin Colby Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if protecting the ocean did not have to come with fear, guilt, or doom and gloom?In this episode of Conversations with Rich Bennett, marine biologist and podcast host Andrew Lewin shares how storytelling, curiosity, and human connection can inspire real action for ocean conservation. Andrew is the host of the How to Protect the Ocean podcast and founder of the Speak Up For Blue Podcast Network, with more than 1,800 episodes dedicated to making ocean science accessible and hopeful.Rich and Andrew dive into the realities of marine conservation, the myths surrounding sharks and orcas, the power of podcasting as a tool for change, and why connecting emotionally with nature matters more than facts alone. They also discuss advocacy, mental health in science, veteran focused conservation work, and how one voice truly can make a difference.This is a thoughtful, inspiring conversation for anyone who cares about the planet, meaningful storytelling, and using their voice to create positive change.Send us a textVote for us hereHarford County Health DepartmentTo protect, promote, and improve the health, safety, and environment of Harford County residents.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Here's your Daily dose of Human Events with @JackPosobiecThe only thing worse than getting hacked is knowing you could have stopped it and didn't take action when you could have. So go to https://www.PATRIOT-PROTECT.COM/POSO  and use promo code Poso for 15% off a yearly subscription.Don't wait until it's too late — see what's going on with gold today. Go to https://www.protectwithposo.com or call (844) 577-POSO now. They'll donate 1% of qualified investments from my audience to Turning Point USA or another great America-First organization — in addition to the 1% you already qualify for. Protect your future — and stand with me, fighting for America.Support the show

With the racing hotting up all over the pro cycling world, we return with the same Friebe-Birnie-Hatch trio as last week to review the latest action and talking points. The biggest news story of the week was ASO's decision to hand Spanish outfit Caja Rural a Tour de France wild card at the expense of the Unibet Rose Rockets. We discuss to what extent Caja's place on the startline in Barcelona is justified and the case for the opposition i.e. the Rockets.One man who'll certainly be heading to the Tour, barring accident, is Remco Evenepoel. His three wins in his first three outings for Red Bull-BORA-hansgrohe in Mallora augur well for the rest of season. Daniel's question is: could Remco even be the man to ruin Tadej Pogačar's Sanremo dream?Another candidate for that role, of course, is Mathieu van der Poel. He won his eighth world cyclocross title at the weekend, which has us wondering about the Winter Olympics extending his career in the discipline.EPISODE SPONSORSIndeedIf you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast.BikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered.BabbelLearn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Listeners can get up to 60% off for a limited time only at babbel.com/cycleFollow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

We must not lose hope as we see the challenges and troubling things unfold in our world. The rise in chaotic behavior and diabolical disorientation appears to be in line with many prophecies from heaven. Christine Watkins, President of Queen of Peace Media, joins us to talk about where TRUE unwavering hope is found. It is imperative that we ground ourselves in this truth and cling to it with all we have. -------------------------------- More from Christine HERE: https://www.queenofpeacemedia.com/ -------------------------------- Join this channel to get access to perks: https://www.youtube.com/channel/UCKZ9OefEJLEx1qYcBxgAFww/join -------------------------------- PATREON - Help support this podcast by becoming a US Grace Force PATRON here: https://www.patreon.com/user?u=25398590 -------------------------------- Check out Roman Catholic Gear and get some amazing Catholic gear for the battle of your life! Click HERE: https://romancatholicgear.com/USGF -------------------------------- Subscribe to our NEW US Grace Force YouTube channel! US GRACE FORCE 2.0. Don't miss any new, great content!! https://youtube.com/@USGraceForce2.0?si=zq47qEqPITXnIDkg -------------------------------- Join the US Grace Force Team HERE: https://visitor.r20.constantcontact.com/manage/optin?v=001ESuSGaJpYPCG2iUdd4j4bkKwd4gkh2ZUVbam_Ty9rCn6blH6_U3cI2D8UvSLEcSzHnC4eq2UWmK1I0SbEw0SPKqnkZ2j0Z4J4D-_m4dD6CKJU9day-bBa8Qnx4dv7RLDIVlYAjL1JWsjfUTNPH2jQIVY9gbdbz4O4oMIzv5V1dT_upQsD8cX86iq_5Y-x4eLrTVtdOmA24s%3D&fbclid=IwY2xjawFRvvdleHRuA2FlbQIxMAABHdo526R1rgNAIW76yyQnVbo957e1TgOoQ4RH3Tr84D8376Y7jng09gtlOw_aem_H7Y7Ej6cF6-nPyfOZ4qMTQ -------------------------------- PRAY THE ROSARY: The Joyful Mysteries: https://www.youtube.com/watch?v=aMAR9MEN1pE&t=656s --------------------------------- The Sorrowful Mysteries: https://www.youtube.com/watch?v=XHUkx66oAxE&t=311s --------------------------------- The Glorious Mysteries: https://www.youtube.com/watch?v=Pg_JWsxS6EA&t=207s --------------------------------- The Luminous Mysteries: https://www.youtube.com/watch?v=PVL5CqBr3CA&t=198s --------------------------------- The Full Rosary: https://www.youtube.com/watch?v=44zL1kFIvP8&t=1765s --------------------------------- Be Ready Emergency Preparedness Course: Be prepared to Care for and Protect your Family in times of Natural Disasters, Emergencies, Civil Unrest, Economic Collapse, and more. Sign up for the course HERE: https://brcoalition.com/ --------------------------------- Go HERE to check out the BR Coalition and get great training Body, Mind & Soul! https://brcoalition.com/ Become part of one of the fastest growing online Catholic Membership sites. -------------------------------- Get your hands on some great US Grace Force T-shirts! https://us-grace-force.creator-spring.com/ --------------------------------- The seven promises given to St Bridget of Sweden for those who devote themselves to her Seven Sorrows. 1. I will grant peace to their families. 2. They will be enlightened about the Divine Mysteries. 3. I will console them in their pains, and I will accompany them in their work. 4. I will give them as much as they ask for as long as it does not oppose the adorable will of my Divine Son or the sanctification of their souls. 5. I will defend them in their spiritual battles with the infernal enemy and I will protect them at every instant of their lives. 6. I will visibly help them at the moment of their death—they will see the face of their mother. 7. I have obtained this grace from my divine Son, that those who propagate this devotion to my tears and dolors will be taken directly from this earthly life to eternal happiness, since all their sins will be forgiven and my Son and I will be their eternal consolation and joy.

Jennifer Rogers' story is a full-blown roller coaster—small-town “perfect life,” cheerleading and pageants, then addiction, meth dealing, custody loss, and a federal sentence that forced her to face everything she tried to outrun. In this episode, Jennifer opens up about the double life, the turning points, and the moment she finally realized: it's you vs. you.Now the founder of the National Women's Prison Reform Coalition, the visionary behind Rise Up Media, host of the Fenced In podcast, and author of The You Within, Jennifer shares what recovery really took, how she rebuilt her career through sales, and the spiritual shift that helped her reclaim her identity—and her life.Show sponsors: Navigating the challenges of white-collar crime? The White-Collar Support Group at Prisonist.org offers guidance, resources, and a community for those affected. Discover support today at Prisonist.org Protect your online reputation with Discoverability! Use code NIGHTMARE SUCCESS for an exclusive discount on services to boost your digital image and online reputation. Visit Discoverability.co and secure your online presence today. Skip the hassle of car shopping with Auto Plaza Direct. They'll handle every detail to find your perfect vehicle. Visit AutoPlazaDirect.com "Your personal car concierge!"

Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events:  https://smartsocial.com/eventsEpisode Summary:In this episode of the SmartSocial.com Podcast, host Josh Ochs is joined by four teenage girls who share their experiences and challenges with social media. They discuss the impact of social media on their mental health, the pressures of maintaining streaks on Snapchat, and how the constant comparison and fake appearances online affect their self-esteem. The teens provide insights into the benefits and drawbacks of having screen time limits and share their strategies for managing their social media use. They also contemplate the idea of collectively reducing their social media use and how to balance online and offline activities. The episode ends with a challenge for the teens to try and limit their Snapchat use for a short period and reflect on the experience.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™

In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz answer your questions!---

Creativity isn't a rare talent—it's a trainable process. In this episode, you'll hear a master creator break down what actually happens when inspiration hits, and how to build the conditions for it to return. On Healthy Mind, Healthy Life, host Sayan sits down with world-renowned theater artist and author Stan Lai to explore the difference between method (technique) and wisdom (meaning). This conversation is for artists, founders, professionals, and curious minds who want deeper focus, better ideas, and a more confident creative practice—without chasing external validation or forcing output. About the Guest: Stan Lai is a celebrated playwright and theater director with over 40 years of experience and more than 40 full-length plays staged, beginning in Taiwan and across China. His book Creativity has sold over a million copies in Chinese and is being used as the foundation for university-level creativity curriculum initiatives. Key Takeaways: Upgrade your creative results by separating technique (method) from meaning (wisdom). Use the “Where is the music?” test: impressive skill isn't the same as expressive depth. Build a richer inner library—your mind can only create from the “files” you collect. Treat inspiration as combination: the creative mind pulls different internal files and connects them fast. Protect nuance by slowing inputs (less scrolling, more deliberate attention). Find wisdom outside formal education—schools often teach method, not life-direction. How to Connect With the Guest: Instagram: https://www.instagram.com/stanlai99/  Learn more about Stan Lai and his book at -https://anthempress.com/books/creativitry-pb  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Check out our Website!https://singularagronomics.comCheck out our full product line here!https://singularagronomics.com/products/Are you interested in any of our line of products, or want to learn more? Follow the link below to find a dealer closest to you!https://singularagronomics.com/contact/Check out our Quarterly Newsletter:https://singularagronomics.com/newsletter/Blog:https://singularagronomics.com/blog/Want to become a Distributor? Email Us: info@singularagros.comCheck us out on Social Media!Instagram: https://www.instagram.com/singular_agronomics/Facebook: https://www.facebook.com/profile.php?id=100093693453465

The One Where Ole Kimberly and Ole Katie are learning about Ole Miss! AKA BRINGING JAY HOME!   Official Description from NBCU: Jay Lee, a beloved student at the University of Mississippi, vanishes from his apartment early one July morning. His grieving friends and family, with their faith sustaining them, worry that his identity as a Black gay man in Mississippi might complicate the search for answers. Blayne Alexander reports.   Check out our Patreon or Supercast and get instant access to over 80 full length true crime episodes, our monthly livestreams, ad free episodes, Karen Read All About It episodes, and MORE! patreon.com/datedateline datedateline.supercast.com Or gift a Patreon subscription to a friend! https://www.patreon.com/datedateline/gift   Shopping with our sponsors is an easy way to support our show!   Right now, IQBAR is offering our special podcast listeners twenty percent off all IQBAR products—including the Ultimate sampler pack—plus FREE shipping. To get your twenty percent off, text DATELINE to sixty-four thousand. Message and data rates may apply. See terms for details.   Treat yourself or your lover this Valentine's Day with Baked by Melissa is offering our listeners 20% off your order at bakedbymelissa.com/DATEDATELINE!   When it comes to what you sleep on, real wins. Real is better. Go to AvocadoGreenMattress.com/DATELINE to check out their mattress and bedding sale.   Protect your teeth at night with Remi! Go to shopremi.com/DATEDATELINE and use code DATEDATELINE  at checkout for 50% off.   Let your hair be one less thing to worry about. See visibly thicker, stronger, faster growing hair in 3–6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit nutrafol.com and enter promo code DATEDATELINE!

Hey Heal Squad! We're back for Part 2 with bestselling author and performance coach David Nurse, and this conversation is all about how to actually build the life you long for, not just dream about it. In this episode, David breaks down why belief comes first, even before strategy, and why preparation is the key to stay in flow. You'll also find out how your environment, and your day-to-day can shape your ability to stay in flow, and how our phones can seriously hijack our attention and throw us off course! But don't worry, David has simple, practical ways to set boundaries so you can feel more present, creative, and calm. Most importantly, this episode is full of compassion and hope. David and Maria remind us that true flow isn't built overnight,  it's built with consistency, grace, and a little patience with yourself. If you're ready to feel clearer, steadier, and more in charge of your life, this conversation is for you! HEALERS & HEAL LINERS Move your body, move your brain into flow: Small, consistent movement creates clarity, momentum, and better performance. Your phone is your biggest flow blocker, boundaries are freedom: Protect your attention and your energy comes back. Discipline isn't grind,  it's preparation:  When you prepare well, you get to perform effortlessly HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1: drinkag1.com/healsquad  GUEST RESOURCES: David Nurse Instagram: https://www.instagram.com/davidnursenba/?hl=en David Nurse Website: http://www.davidnurse.com David Nurse  Podcast: https://podcasts.apple.com/us/podcast/the-doctor-the-nurse/id1226281669 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This isn't about fear, it's about awareness and prevention. The more you understand how dementia develops, the more power you have to slow it down, protect your mind, and stay sharp for decades to come.Special thanks to The Diary of a CEO.Speakers:Dr Wendy Suzuki https://www.wendysuzuki.com/Jim Kwikhttps://www.instagram.com/jimkwik/?hl=enDavid Raichlenhttps://x.com/DavidRaichlenDr. Lisa Feldman Barrett https://x.com/LFeldmanBarrettDR. Jill Bolte Taylor https://drjilltaylor.com/Dr Tara Swart https://www.taraswart.com/Music: Fablefort - WhodunitStanley Gurvich - Wandering Souls - pianoKevin Graham - From nothing everythingDEX1200 - Falling Up (Epidemic)Philip Ayers - What we discovered (Epidemic) Hosted on Acast. See acast.com/privacy for more information.

-Rob marvels as Scott Bessent steamrolls Democrats at a Congressional hearing while they attempt filibusters that sound like they were ghostwritten by confused interns. -Sarah Bedford from The Washington Examiner joins the show on the Newsmax Hotline, sparring with Rob over voter ID, Democratic messaging, immigration, and Don Lemon's legal pickle. Today's podcast is sponsored by : RELIEF FACTOR - You don't need to live with aches & pains! Reduce muscle & joint inflammation and live a pain-free life by visiting http://ReliefFactor.com  BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (http://patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:  -Facebook: http://nws.mx/FB  -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX  -Telegram: http://t.me/newsmax  -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

This is one of those episodes that just keeps getting better as it goes. Our guest this week is a Cleveland-based entrepreneurial dentist who is as kind as he is impressive. He invited us into his home to share deep wisdom on wealth, health, and raising a family, culminating in a masterclass on how the '1%' actually get things done. Dr. Louis Malcmacher is a world-renowned educator, businessman, and a true chessed machine. Enjoy!(My thanks to David Wester for the video and audio of this episode and to Chaikel Kaufman and friends for facilitating it!)

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.No one is happy when a nursing strike happens. But what causes them? Listen inas Dianne and Abby discuss nursing strikes, what causes them and how you canget through them. Tune into this episode today!If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Nursing strikes are developmentally normal [8:49]Weaning -vs- nursing strike [9:53]Illness [10:50]Developmental stuff [12:33]Parental reasons [13:30]Don't force the feeds [15:50]Feeding in a dark room [19:45]Protect the milk supply {20:36}Things that warrant a medical assessment [21:24]Emotions [27:16]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/071-overfeeding-paced-bottle-feeding/https://badassbreastfeedingpodcast.com/episode/maintaining-milk-supply/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Do you feel like the world is draining your battery faster than you can recharge it? In the depth of winter, it is easy to feel exposed to stress, negativity, and burnout.Welcome to Part 2 of the Winter Radiance Series on Calming Anxiety.While Part 1 was about rekindling your inner spark, today is about building a sanctuary around it. In this 10-minute guided meditation, we move from "surviving" the winter to "protecting" your peace. You will learn how to observe the chaos of the world without letting it freeze your spirit.In this session, we will cover:The "Golden Light" Breathwork: A technique to physically push out the cold, grey stress of the day.The Log Cabin Visualization: A powerful mental exercise to create a "glass wall" between you and external expectations.Affirmations for Boundaries: Learning to say "no" without guilt.My 3 Caring Tips for a Happier Life: This episode also includes three practical tools you can use immediately after listening:The One-Minute Wait: A simple rule to stop over-committing your energy.Visual Unplugging: How to reduce "visual noise" to rest your brain.The Warm Drink Anchor: A somatic hack to ground yourself instantly in social situations.“You cannot pour from an empty cup. Today, we stop apologizing for our boundaries.”Next Up: Join us tomorrow for the finale, Part 3: Awakening New Energy, where we prepare to bloom as we look toward Spring.Support the Podcast: If this session brought you warmth, please leave a review or follow the show. It helps other souls find this sanctuary.Break the Cycle of Anxiety Today Are you ready to stop the spiral? Join me in the Anxiety Circuit Breaker course, specifically designed to help you regain control and find your calm in just minutes. You can access the full course and take the first step toward a quieter mind by visiting calminganxiety.fm.

Here's your Daily dose of Human Events with @JackPosobiecDon't wait until it's too late — see what's going on with gold today. Go to https://www.protectwithposo.com or call (844) 577-POSO now. They'll donate 1% of qualified investments from my audience to Turning Point USA or another great America-First organization — in addition to the 1% you already qualify for. Protect your future — and stand with me, fighting for America.Go to https://www.BlackoutCoffee.com/POSO and use promo code POSO for 20% OFF your first order.The only thing worse than getting hacked is knowing you could have stopped it and didn't take action when you could have. So go to https://www.PATRIOT-PROTECT.COM/POSO  and use promo code Poso for 15% off a yearly subscription.Support the show

Guest: Gregory Copley. Copley discusses the Epstein scandal involving Lord Mandelson and Prince Andrew, suggesting King Charles is distancing the monarchy from these revelations to protect the institution.1901 COMMONS

Guest: David Albright. Albright emphasizes the need for a coalition-led inspection and removal regime to secure Iranian nuclear materials and protect scientists if the government collapses.1951 LAS VEGAS

A study of over 10,800 Australians age 70 and older found that people who always listened to music had a 39% lower risk of dementia, while those who often played an instrument had about a 35% lower risk Those who engaged in both listening and playing music had a 33% lower risk of dementia and a 22% lower risk of cognitive impairment Music activates multiple brain regions at once, including those tied to memory, movement, and emotion, making it especially useful for supporting recovery and preserving connections in dementia care Enjoying music at an appropriate volume encourages regular listening, helping you incorporate joyful routines into your daily life Joining a choir or playing an instrument also builds focus, coordination, and social connection. These factors may help keep your brain strong as you age

Join Jim and Greg for the Tuesday 3 Martini Lunch as they break down Washington, D.C.'s sharply declining crime numbers, troubling Trump administration rhetoric on guns, and House Democrats refusing to expel a colleague facing serious corruption charges.First, they welcome new data showing January crime rates in the nation's capital are significantly lower than a year ago across most major categories. Jim and Greg dig into how much credit belongs to the temporary federalization of the D.C. police force and deployment of the National Guard, and how much may be due to other factors.Next, they push back on comments from U.S. Attorney for the District of Columbia Jeanine Pirro, who warned that anyone bringing a gun into D.C. is going to jail. While Pirro later clarified that firearms must be registered with the city. Jim and Greg still find that problematic and the wrong focus of efforts to curb crime.Finally, they react as House Democrats refuse to expel Florida Rep. Sheila Cherfilus-McCormick, who is charged with stealing federal disaster relief funds to finance her campaign. Even after a blistering House Ethics Committee report, Democrats insist they won't act unless she's convicted. Is that the right standard? Please visit our great sponsors:Skip the hassle and book a top-rated doctor in seconds with Zocdoc. Visit https://www.Zocdoc.com/3ML today!Visit https://CoastPay.com/3ML to get free gas for a whole day. Terms apply.Unlock your healthiest skin by targeting visible aging signs at https://Oneskin.co/3ML with code 3ML for 15% off.New episodes every weekday. 

This week, learn how to protect yourself from scams that quietly destroy returns and credibility in multifamily investing. You'll explore real-world examples involving questionable wholesalers, unethical contractors, property management fraud, tenant scams, and misleading coaching programs, along with practical safeguards you can put in place. The core message is simple: the fastest way to lose money in multifamily isn't market cycles, it's trusting the wrong people.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Focus first on not losing money before trying to maximize returns Learn how to spot red flags when evaluating wholesalers and off-market deals Understand common contractor and subcontractor fraud risks Protect yourself from property management and tenant-related scams Ask better questions before paying for coaching or education     Topics Why Avoiding Scams Matters More Than Chasing Returns Investing success starts with capital preservation Scams exist in every industry, including real estate Sophisticated scammers actively target investors Wholesalers and False Deal Control Difference between legitimate wholesalers and bad actors Red flags like proof-of-funds requests before sharing financials Risks of marketing deals without legal authority or contracts How fake deal control can blow up transactions Contractors and Construction Fraud Distinguishing poor operations from intentional scams Theft through inflated invoices, material misuse, or diverted funds Real-world example of unpaid subcontractors and liens Importance of lien waivers and payment controls Property Management Fraud and Internal Theft Risks when managers have unchecked financial access Examples of missing rent payments and stolen deposits Limiting account access and enforcing approval thresholds Eliminating cash payments to ensure transparency Rental Listing and Tenant Scams Fake listings used to steal security deposits Rent prices that are "too good to be true" Tenant fraud through false employment or income verification Overpayment and bad-check refund schemes Coaching, Mentoring, and Education Red Flags Difference between bad outcomes and actual scams Bait-and-switch seminar tactics Importance of knowing who your coach actually is Evaluating deliverables, experience, and risk mitigation Distinction between mentoring (process-based) and coaching (person-based)    

Send us a textIn today's world, it's easy to feel emotionally overwhelmed, anxious, and exhausted. Between constant news, social media, family responsibilities, and everyday stress, many women are quietly living in survival mode — without even realizing it.In this episode, Cody shares how to protect your heart, regulate your nervous system, and stay grounded in a loud, chaotic world.You'll learn how stress shows up in the body, why so many women feel tired and disconnected, and how to recognize the symptoms your body is using to communicate with you. Cody also introduces her CALM framework — a gentle, holistic approach to nervous system healing, emotional resilience, and whole-body wellness.This episode is especially for you if you've been feeling:•Overwhelmed or emotionally drained•Anxious or constantly “on edge”•Burned out from carrying too much•Disconnected from yourself•Stuck in stress or survival mode•Frustrated with stubborn health symptomsYou'll walk away with practical tools, encouragement, and a deeper understanding of how to care for your heart — physically, emotionally, and spiritually.⸻In This Episode, You'll Learn:✔ Why your nervous system reacts to news and social media like real danger✔ How chronic stress affects hormones, sleep, digestion, and weight✔ The real meaning behind common symptoms like anxiety, fatigue, and inflammation✔ How to protect your emotional and mental energy✔ Simple daily practices to calm your body and mind✔ Why love, peace, and connection are powerful healing tools✔ How nervous system regulation creates lasting health✔ What it means to truly “protect your heart” in modern life⸻What Is the CALM Framework?Cody's CALM framework is a holistic approach to healing and regulation that helps women understand what their symptoms are really saying.CALM stands for:C — CapacityLearning to honor your emotional and mental limitsA — AdaptationSupporting your body's ability to handle stressL — LoadReducing total physical, emotional, and hormonal overloadM — ModulationCreating daily practices that bring you back to calmInside her CALM program, Cody helps women personalize this framework to their unique bodies, labs, symptoms, and life circumstances — so healing becomes sustainable, not overwhelming.⸻Ready for Support?If this episode resonated with you and you're ready to feel calmer, clearer, and more connected to your body, Cody would love to support you inside her CALM program.CALM is Cody's signature 1:1 coaching experience for women who want to:✨ Regulate their nervous system✨ Balance hormones naturally✨ Reduce stress and inflammation✨ Improve energy and sleep✨ Feel safe in their bodies again✨ Heal without burnoutTo learn more, DM Cody on Instagram:

A stunning escalation in the global war on free speech. ⚠️ French authorities, Europol, and cybercrime units are now investigating leadership tied to X (formerly Twitter)—alleging everything from algorithm manipulation to complicity in illegal content. But is this really about crime… or censorship? This episode breaks down why critics say the investigation has nothing to do with protecting children—and everything to do with silencing dissent, controlling algorithms, and punishing platforms that refuse to censor political speech. From the EU's Digital Services Act (DSA) to threats of massive fines, extradition fears, and the targeting of Elon Musk himself, this may be the most serious threat to global free speech yet.

This story sounds like fiction—but it's real, documented, and terrifying. ⚠️ A Chinese Communist Party member, illegally in the U.S., allegedly operated multiple clandestine biolabs—one in rural California and another less than three miles from a major U.S. Air Force base in Las Vegas. Thousands of vials labeled Ebola, COVID, and other pathogens.

In this urgent conversation, immigration attorney Allen Orr—the first Black president of the American Immigration Lawyers Association and founder of Orr Immigration Law Firm—breaks down what's really happening with ICE enforcement across the country.We discuss:The truth behind "Operation Metro Surge" and mass raidsWhy 75,000 people with NO criminal record were arrestedWhat happened to the 2 US citizens killed in MinneapolisChildren are being detained and separated from their familiesThe profit motive behind private detention centersDeaths in ICE custody (32 last year alone)Practical know-your-rights information everyone needs RIGHT NOWWhat to do if ICE shows up at your door, stops you on the street, or pulls you overResources for undocumented folks, DACA/TPS holders, green card holders, and US citizensWhy this affects ALL Black communities—not just immigrantsThe connection between immigration enforcement and voting rightsWhat the "self-deportation" program really meansThe bigger picture: what's the actual endgame?This is information your family needs. Your neighbors need. Your congregation needs.Listen. Share. Protect each other.Become a supporter of this podcast: https://www.spreaker.com/podcast/teach-the-babies-w-dr-david-j-johns--6173854/support.

In this episode,  we cover my Ultimate Retirement Checklist:1. Healthcare2. Start learning about Medicare3. Understand IRMMA brackets4. Track Expenses5. Calculate Your Burn Rate6. Calculate Your Guaranteed Income Ratio7. Plan for large expenses8. Plan when to take Social Security9. Cash10. Create a Tax-Efficient Withdrawal Strategy11. Understand how investment withdrawals are taxed12. Consider Roth conversions13. Plan how to spend down your HSA14. Simplify Accounts15. Simplify Investments16. Consider your asset allocation17. End of Life Documents18. Consider how to use your home equity19. Consider using retirement planning tools20. Protect your online accounts (financial, email, social)Join the Newsletter. It's Free:https://robberger.com/newsletter/?utm...

Right before they head out on their first headline tour, Brian McShea of Good Terms joins the show to talk about the albums that inspired the band, Star Wars, the Fast and Furious franchise, how the success of the Avatar movies is a conspiracy, & much more!EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love.Support Good Terms!Twitter | Instagram | Facebook | Listen to 'Burnout Deluxe'Song of the Week: Good Terms "All In"Check out the Metalcore Nerds Pull List Spotify PlaylistJoin the Metalcore Nerds Community:Discord | FB GroupFollow Metalcore Nerds on Social Media:Facebook | Instagram | Twitter | YouTube | TikTok

Hey guys, Here is my complete method! Prep  Plan-Room & scheduling map-Zoning & destination boxes  List - get your task list Progress Nervous system regulation Breathing Somatic grounding Spatial grounding  Routing objects Task list  Process Clean up Take boxes to destinations Batch and schedule tasks Protect Protect your space Protect your energy Protect your capacity If you want to go deeper and have support decluttering your home consistently, the year-long program is open. You can find all the details at declutteryourchaos.com. ✨Come home to yourself. ✨ Head to Cozy Earth and use my code DECLUTTER for 20% off and experience the softest sheets you can find: https://cozyearth.com/ If this episode helped you, please leave a review or share it with someone who needs it. Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

It's a brand new season of Random but Memorable — and we're kicking things off with practical security for the people you care about most.

David Nichtern, Clancy's meditation teacher from the Midnight Gospel (and Duncan's meditation teacher here in Meatspace), re-joins the DTFH!Join David on February 10 at 6pm ET for a FREE online talk, DEVELOPING YOUR PRACTICE TO TEACH - The Journey from Meditation Practitioner to Meditation Guide, only on DharmaMoon.com!This episode is brought to you by: Secure your online data TODAY by visiting ExpressVPN.com/Duncan and get an extra FOUR MONTHS of VPN coverage when you sign up! Protect your family with life insurance from Ethos now, by going to Ethos.com/DUNCAN - In as little as 10 minutes you can get your free quote and up to 3 million dollars in coverage! Amentara has a new offer for DTFH listeners! Visit Amentara.com/go/Duncan and use code DUNCAN22 for 22% off your first order!

Here's your Daily dose of Human Events with @JackPosobiecDon't wait until it's too late — see what's going on with gold today. Go to https://www.protectwithposo.com or call (844) 577-POSO now. They'll donate 1% of qualified investments from my audience to Turning Point USA or another great America-First organization — in addition to the 1% you already qualify for. Protect your future — and stand with me, fighting for America.Go to https://www.BlackoutCoffee.com/POSO and use promo code POSO for 20% OFF your first order.Support the show

-Rob torches the Grammys with Olympic-level precision, declaring half the audience “trained seals” and awarding Ketanji Brown Jackson an honorary prize for “first book ever read.” -Jelly Roll unexpectedly becomes the hero of the show, delivering a heartfelt speech about faith and redemption that Rob says wipes out everything the Grammys tried to preach. -Lt. Col. Tony Shaffer joins on the Newsmax hotline, diving into Brennan, Comey, Iran, Venezuela, Cuba, and why half of Washington apparently tried to keep him from talking to Trump. Today's podcast is sponsored by : RELIEF FACTOR - You don't need to live with aches & pains! Reduce muscle & joint inflammation and live a pain-free life by visiting http://ReliefFactor.com  BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (http://patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:  -Facebook: http://nws.mx/FB  -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX  -Telegram: http://t.me/newsmax  -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

In XYBM 149, we sit down inside Baltimore City Hall with Brandon Scott, Baltimore's 52nd mayor, for a rare and deeply personal conversation about leadership, trauma, and what it really takes to transform a city.Mayor Scott opens up about growing up in Park Heights, navigating personal loss, and how his lived experiences shaped his decision to lead differently. We talk about Black history, the responsibility of power, and why being unapologetically Black — especially in moments of crisis — is not just political, but necessary.This conversation also dives into Baltimore's historic reductions in violent crime, what's actually working statewide, and how Mayor Scott centers Black women, accountability, and healing in his approach to public safety. He shares why mental health support for Black men is a leadership issue, not a side conversation — and why changing outcomes requires changing systems and culture.This is not a soundbite interview — it's a real conversation about trauma, courage, and the kind of leadership Black communities deserve. Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!  BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @mayorbmscott (https://www.instagram.com/mayorbmscott)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Go to my sponsor https://aura.com/hammer to try 14 days and let Aura go to work protecting your private information online! #sponsored *FINAL WEEK* - I am personally paying for your Hammer *ELITE* subscription for the first month ➡️ https://bit.ly/chpostshow Sign up for *ELITE* and I'll send you a digital gift card covering the $10 cost. Today's post show is crazyyyyyyy- okay, we dig way way way deeper into his hiding of p*rn from her, and it's the most insane thing I've ever witnessed in my life. Oh, it's a gooooddddd post show- I make him call his dad and finally confess EVERYTHING. Absolutely incredible... Watch here: ➡️ https://bit.ly/chpostshow

Send me a text! I'd LOVE to hear your feedback on this episode!Tired of being told to “lift heavy” and “push through pain” while your body begs for a different plan? Why isn't the other research ever cited?  Is it because it's not so performative, not so sexy?  I take a hard, honest look at why conventional fitness advice can fail women in perimenopause and postmenopause and what you might consider instead. From nervous system regulation to smarter strength, this could be a new map for midlife movement that respects physiology, protects joints, improves sleep and helps to regulate your nervous system, which is already on high alert during this important phase in a woman's life.I start by demystifying cortisol and stress timing: why evening HIIT and hot studios can sabotage rest, worsen hot flashes, and keep your brain wired. I share personal injury lessons from years of grinding, then shift to evidence-backed tools that calm the system and rebuild resilience. Qigong takes center stage with randomized trial support for lowering menopausal symptoms, improving mood, sleep, balance, and quality of life, all with minimal injury risk and small daily doses easy to sustain.You'll also hear a clear-eyed comparison of qigong, tai chi, and western yoga, plus a deep dive into the “hot yoga detox” myth. Sweat carries negligible toxins; your liver and kidneys do the real work. Active heat plus strain drives sympathetic stress, while calm sauna time can help you relax. The takeaway is practical and compassionate: regulate before you ramp up. Embrace consistency before intensity. Protect joint integrity before chasing aesthetics. Cultivate energy instead of burning it out, then bridge back to resistance bands, bodyweight work, and eventually heavier lifts when recovery is reliable.If you've felt pushed, shamed, or confused by one-size-fits-all advice, consider this your reset. You can be strong without breaking yourself, and you can feel calm without giving up progress. Subscribe, share with a friend who needs this, and leave a quick review—what's one fitness myth you're ready to retire?Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

As a long-time podcast host (and even longer-time podcast guest), I can respect the work that goes into creating a show and hosting interviews. Recently, the trust in this process was broken by hosts that simply didn't value my time or honor the systems of podcasting. In today's episode, I sit down with my own […] The post 233: How to Protect Your Reputation as a Podcast Host & Guest (Systems, Boundaries & Real Talk) with Haylee Gaffin appeared first on Laylee Emadi | Coach for Creative Educators.

In this episode, we break down why teacher planning time so often gets wasted and what actually helps protect it. We share a simple two-pillar framework focused on guarding your prep from interruptions and directing it with intention, so you know exactly what to work on when you sit down. From setting boundaries to choosing tasks that make the rest of your week smoother, this conversation is all about making planning time more productive and sustainable.Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/teacher-planning-time-strategies/Resources:Join the Teacher Approved Club!February Teacher Survival KitConnect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave a review on Apple Podcasts.Leave a comment or rating on Spotify.Related Episodes to Enjoy:Episode 169. Our Best Teacher Tips for Finding Pockets of Prep Time to Get Ahead for JanuaryEpisode 91. Start Your Day Strong: Top Tips for Maximizing Your Morning WorkEpisode 181. How to Get Ahead on Your Teacher Tasks for a Stress-Free Spring Break

Hosts Tasha Huo and Josh Hallman field a listener question about Free Work, the nemesis of all Screenwriters, and the particular bane of up-and-coming Screenwriters. They talk about their own experiences with Free Work early in their careers and now, how they dealt with them, how best to protect yourself against endless unpaid drafts, and what's realistic about Free Work and our careers as Screenwriters.   Questions / Comments: ActTwoWriters@gmail.com Edited by the GREAT Paul Lundquist

In this episode of the Real Estate Pros podcast, host Micah Johnson welcomes Dean Kautzmann, a seasoned property management expert who has transitioned from being a condo association president to developing innovative parking management software. Dean shares his journey, highlighting the challenges he faced with parking regulations in his community, which inspired him to create a solution that simplifies the parking process for both residents and property managers. The conversation delves into the importance of fair and equitable parking management, the evolution from traditional sticker systems to a more streamlined online registration process, and the security benefits that come with effective parking enforcement.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In todays episode Anthony sits down with Micheal "BLING" Matthews who opens up about everything he knows as a pro that he wishes amateur cyclists knew! This is a rare insight as to how everyday cyclists can use pro level training, recovery and nutrition to up their own game. Go to ⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/roadman/about⁠⁠⁠ to sign up to our FREE community! A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠METPRO⁠⁠⁠ MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to ⁠⁠⁠www.metpro.co/roadman⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠Bikmo.com⁠⁠⁠ to get covered.