Podcasts about Finding Joy

Redefining Success: The Road Less Traveled Have you ever wondered why chasing success can sometimes feel so lonely, uncertain, and even painful? In this week's MAXOUT Your Mind Masterclass, I'm breaking down the truth about what it really takes to achieve greatness—and why the path that leads to the life you were born for is the one most people will never choose. This episode isn't about the highlight reels or luxury posts on social media—it's about the real journey. The one that's dark, windy, and full of breakdowns. But it's also the road that leads to freedom, fulfillment, and purpose. I share why the feelings of doubt, rejection, fear, anxiety, and isolation you may be experiencing are not signs that you're failing—they're proof that you're on the right road. I've walked this path myself for decades, and I'll show you how to keep going when it feels like you've lost direction or support. Because here's the truth: the resistance you're facing is not a stop sign—it's a green light. We'll also talk about the three stages of mastery every person must go through to achieve greatness: the awkward stage, the mechanical stage, and the natural stage. Whether you're starting a new business, building a skill, or reinventing your life, most people quit before they break through—not because they lack potential, but because they can't see their invisible progress. I'll teach you how to stay consistent through the reps, the setbacks, and the course corrections until your “pinata” finally breaks open and the rewards come pouring out. Most of all, this episode is about redefining success itself. True success isn't about arriving at some future destination—it's about living fully now. It's about mastering presence, savoring the moments you're in, and realizing that a rich life isn't measured by money or status, but by the number of moments you're truly alive. My prayer for you is that you stop future-traveling to a place that doesn't exist yet—and instead, give yourself the gift of right now. Because this moment is the only one you'll ever actually get to live. Key Takeaways: Why rejection, doubt, and fear are actually signs you're on the right path The three stages of mastery: awkward, mechanical, and natural How to keep going when progress feels invisible The danger of chasing achievement without enjoying the journey The true meaning of success—and how to live a rich life right now Your dream doesn't come to life on the well-lit road everyone else is walking. It's found on the road less traveled—the one meant for you. Don't yield. Don't give in. Keep doing the reps, and Max Out Your Mind. Also don't miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I'm making it even smaller—just 12 to 15 people. Together, we'll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life—and yours. If you're ready to Max Out your future, join me at Maxout2026.com (https://maxout2026.com/) for a life-changing day you'll never forget. ⁠⁠⁠⁠⁠

St. Louis Magazine editor Nick Phillips spent three days kayaking across the state of Missouri in the MR340, the world's longest nonstop paddling race. He crossed the finish line after nearly 74 hours. Writing about the experience in St. Louis Magazine, Nick describes the journey as a "sweaty, maddening hell.” Along with Phillips, MR340 race director Steve Schnarr discusses the race's history and the extremes it places on the bodies and wills of its participants.

Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.   Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/   Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0   Connect with Jill: Facebook ~ Instagram ~ Twitter ~  Website

I know sometimes this homesteading, homemaking, mom-life thing can feel a lot. Between homeschooling, cooking from scratch, keeping up with the garden, and trying to make sure everyone has clean clothes, it's easy to lose sight of joy in the middle of all the doing. Maybe you've been there too, where your days start to feel more like survival mode than anything else. You love your family, you love your home, but you just feel tired. Like you're running on empty and wondering when you'll actually feel the peace and joy you thought this lifestyle would bring. Today, I want to talk about how to find joy again, and not just with some pep talk, but how to practically get yourself in a place where you can feel refreshed to pour into your kids and serve your family. So if you've been feeling stretched thin, worn out, or just a little disconnected from the life you're working so hard to build, grab your coffee, and let's chat about finding joy in our homes again, one simple moment, one simple habit at a time. I pray that this episode gives you the encouragement that you need today. Thank you so much for joining me!   Resources mentioned in today's episode: →  Leave a review! ⭐️⭐️⭐️⭐️⭐️ (Just scroll down and click the “Write a Review” button.)   Our Sponsors: - A'del Natural Cosmetics - natural, U.S. made makeup, Christian and family-owned! Go to adelnaturalcosmetics.com/jocelyn Use code: FARMFEDFAMILY for 20% off your order - Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order   Join the free Farm Family Community  Connect with Jocelyn! Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook

Sources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Contact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration

In this episode of the Brains Magazine podcast, host Mark Sephton speaks with Tatiana Goded, a certified life coach and NLP practitioner, about the significance of self-discovery, especially during midlife. Tatiana shares insights on the importance of recognizing and overcoming limiting beliefs, the role of joy in achieving fulfillment, and the necessity of reconnecting with forgotten passions. Through her experiences and the development of her five-week course, she emphasizes the value of creativity and personal growth in leading a fulfilling life. For more info: https://puiakiprecious.com/In this episode, we discover the following: Midlife as a Gateway to Self-Discovery.Breaking Free from Limiting Beliefs.Finding Joy and Fulfillment Within.Reconnecting with Creativity and Passion.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode of The Sacred Speaks, John Price sits down with longtime spiritual guide and Franciscan friar, Father Richard Rohr. Together they explore the deeper dimensions of happiness and meaning—moving far beyond cultural clichés. Drawing on Richard's decades of integrating psychology, spirituality, and mysticism, the conversation challenges conventional ideas of happiness as mere pleasure or circumstance. Instead, Richard invites us to embrace a “just right mind”—a way of living that balances ego, suffering, and joy. Speaking with candor and humility, he reflects on aging, facing death, and the transformative power of love, community, and humor. This conversation is a profound invitation to shift from sin management to radical compassion and participation in a bigger, joyful universal flow. Key Takeaways True happiness emerges from a “just right mind” that balances enough ego to appreciate life without judgment or denial. Happiness is not external comfort, but the capacity to meet suffering with grace and mindfulness. Radical acceptance and surrender open us to a joy larger than the self. Humor and community sustain lightheartedness and connection in the face of life's challenges. In This Episode (00:00) Welcome to The Sacred Speaks (03:57) A Deep Dive into Happiness (05:33) The Concept of "Just Right" Mind (10:49) Sin Management and Spiritual Growth (14:40) The Role of Ritual and Authority (18:27) Balancing Ego and Humility (25:47) Order, Disorder, and Reorder (27:45) The Illusion of Happiness in Modern Culture (28:44) The Shadow Side of Comfort and Entertainment (29:51) The Interplay of Happiness and Suffering (33:28) Personal Reflections on Happiness (36:11) Finding Joy in Simple Pleasures (47:06) The Role of Humor in Happiness (50:41) Nature as a Source of Happiness (53:32) Final Thoughts on Happiness and Meaning Connect with Richard Rohr Official Website (Center for Action and Contemplation): https://cac.org Instagram: https://www.instagram.com/cac_abq/ Twitter/X: https://x.com/richardrohrofm Wikipedia: https://en.wikipedia.org/wiki/Richard_Rohr CAC Podcasts: https://podcasts.apple.com/us/podcast/re-release-father-richard-rohr-falling-upward/id1080170463 CAC YouTube: https://www.youtube.com/channel/UCMkqKAtSgijU439fJUNHnkA Connect with Dr. John W. Price Website: https://drjohnwprice.com Podcast: https://thesacredspeaks.com Instagram: https://www.instagram.com/drjohnwprice/ If this conversation resonates, please like, share, and subscribe to The Sacred Speaks to support these ongoing dialogues at the crossroads of psyche, soul, and the sacred.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3773: Tynan challenges the cliché of living each day like it's your last and instead suggests living each day like it's your first. By viewing life as a garden, he shows how habits, relationships, and learning are seeds we plant and nurture over time, creating lasting growth and fulfillment rather than rushing for quick rewards. Read along with the original article(s) here: https://tynan.com/yourfirst/ Quotes to ponder: "One type of seed is a habit. You begin a new habit, knowing that it won't yield fruit for days, weeks, months, or even years." "Sometimes it seems like the world is focused on the harvest, and not on the sowing." "If you live like it's your first day, you'll take a completely different approach." Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when the toughest person you know completely breaks? The Queen of Pain crashed, hit her head, and lost everything that made her strong: drive, purpose, momentum. Rebecca Rusch talks about rebuilding from zero, letting go of ego, and finding strength through movement again. No fluff, no fake motivation, just raw lessons on how to get up when your mind quits first. Watch it, then move.   Timestamps: 00:00 Meet Rebecca Rush, Queen of Pain 00:33 The Bike Accident & Post-Concussion Symptoms 02:04 Losing Mental Health & Motivation 04:45 Physical vs. Emotional Resilience 06:43 Movement as Medicine & Letting Go of Ego 10:10 Reframing What Winning Is 11:54 Finding Joy in Small Wins 13:33 Reflect, Move, Connect 14:21 New Mission: Helping Others Heal 15:30 Building Resources for Concussion Recovery 16:46 Thinking About Her First Spartan Race   18:06 Rebecca's Athletic Background     Connect to Rebecca: Website: rebeccarusch.com Instagram: @rebeccarusch Facebook: Rebecca Rusch LinkedIn: Rebecca Rusch – Rusch Ventures YouTube: Rebecca Rusch

Jason and Jeff are joined by financial planning expert Robert Brokamp to discuss key concepts in retirement planning for individuals at every stage of their career, covering topics such as 401(k)s, Roth IRAs, pensions, and the importance of cash and bonds in both accumulation and retirement phases.00:48 Introducing the Guest: Robert Brokamp01:31 Previous Episodes and Listener Feedback02:32 Retirement Planning for New Adults04:51 Maximizing Employer Match Contributions09:25 Roth vs. Traditional 401(k)13:21 Pensions and Retirement Income21:46 Retirement Lifestyle and Planning25:56 Emergency Funds and Cash Management27:14 Living in Uncertainty: The Need for a Backup Plan27:47 Retirement Savings: Stocks vs. Cash28:02 The Importance of Cash in Volatile Markets29:46 Approaching Retirement: Adjusting Your Portfolio30:55 Building a Cash Cushion and Transitioning to Bonds33:02 Understanding Bonds: Funds vs. Individual Bonds36:01 The Impact of Interest Rates on Bonds44:51 Holding Stocks in Retirement49:21 Required Minimum Distributions and Tax Strategies50:51 Finding Joy in Work and Retirement*****************************************Join our PatreonSubscribe to our portfolio on Savvy Trader *****************************************Email: investingunscripted@gmail.comTwitter: @InvestingPodCheck out our YouTube channel for more content: ******************************************To get 15% off any paid plan at fiscal.ai, visit https://fiscal.ai/unscripted******************************************Listen to the Chit Chat Stocks Podcast for discussions on stocks, financial markets, super investors, and more. Follow the show on Spotify, Apple Podcasts, or YouTube******************************************The Smattering Six2025 Portfolio Contest2024 Portfolio Contest2023 Portfolio Contest

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3773: Tynan challenges the cliché of living each day like it's your last and instead suggests living each day like it's your first. By viewing life as a garden, he shows how habits, relationships, and learning are seeds we plant and nurture over time, creating lasting growth and fulfillment rather than rushing for quick rewards. Read along with the original article(s) here: https://tynan.com/yourfirst/ Quotes to ponder: "One type of seed is a habit. You begin a new habit, knowing that it won't yield fruit for days, weeks, months, or even years." "Sometimes it seems like the world is focused on the harvest, and not on the sowing." "If you live like it's your first day, you'll take a completely different approach." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3773: Tynan challenges the cliché of living each day like it's your last and instead suggests living each day like it's your first. By viewing life as a garden, he shows how habits, relationships, and learning are seeds we plant and nurture over time, creating lasting growth and fulfillment rather than rushing for quick rewards. Read along with the original article(s) here: https://tynan.com/yourfirst/ Quotes to ponder: "One type of seed is a habit. You begin a new habit, knowing that it won't yield fruit for days, weeks, months, or even years." "Sometimes it seems like the world is focused on the harvest, and not on the sowing." "If you live like it's your first day, you'll take a completely different approach." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Emma Gannon explores the idea of choosing love over fear and how to find joy, confidence, and self-trust. She talks about her new novel, “Table for One” that includes themes of the inner battle between positive and negative thoughts, the healing power of love, and the importance of choosing joy. Emma shares how writing fiction is therapeutic and reflects on her personal growth, confidence, and the grief of changing identities.Key Takeaways:The power of love over fear and hatred in personal and societal contexts.The importance of choosing joy and hope amidst life's challenges.Writing fiction as a therapeutic tool for self-exploration and personal growth.The dialogue between different stages of life, particularly between one's younger and older selves.The complexities of mental health and the impact of age on confidence and self-perception.The concept of grief associated with personal transformation and the loss of previous identities.The significance of self-acceptance and understanding one's own needs and limitations.The role of intergenerational relationships and support in personal development.The idea of recognizing and supporting the complexities of individuals in a judgmental world.If you enjoyed this conversation with Emma Gannon, check out these other episodes:How to Cope with Burnout with Emma GannonBeyond Anxiety: How Curiosity Turns Fear Into Fuel with Martha BeckFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:AGZ – Start taking your sleep seriously with AGZ. Head to drinkag1.com/feed to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother.Smalls – Smalls cat food is protein-packed recipes made with preservative-free ingredients you'd find in your fridge… and it's delivered right to your door. For a limited time, get 60% off your first order, plus free shipping, when you head to Smalls.com/FEED! No more picking between random brands at the store. Smalls has the right food to satisfy any cat's cravings.NOCD If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/FEEDGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us in this powerful episode of Unashamed Unafraid where we talk with Roxanna Johnson, the author of 'Forgotten in the Battle with Sexual Addiction: The Journey of a Spouse.' Roxy opens up about her personal experiences with her late husband's sexual addiction and the profound impact it had on her life. She shares insights from her book, explaining how she navigated betrayal trauma, found healing, and learned to set boundaries. Roxy also discusses the importance of finding oneself, understanding the influence of trauma, and the pivotal role of community and therapy in recovery. Whether you're a spouse dealing with addiction in your family or someone supporting a loved one, Roxy's story is filled with valuable lessons and hope. Don't miss this heartfelt and inspiring episode.*Check out Roxy's book on Amazon To connect with Roxy, send her an email: roxyj16@gmail.com or visit her Website, Facebook and InstagramMake a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction01:27 Meet Roxy01:53 Roxy's Journey: From Loss to Writing04:59 The Bombshell: Discovering the Truth09:02 The Path to Recovery: Challenges and Triumphs10:43 Spirituality and Healing15:08 Addressing Misconceptions and Finding Support19:27 Forgiveness and Moving Forward21:57 Jack's Struggle with Addiction24:04 Rediscovering Myself Through Recovery25:03 Finding Joy and Hobbies27:00 Learning to Surrender28:14 Supporting a Spouse in Addiction30:38 Understanding Betrayal Trauma33:14 Healing and Human Connection39:27 The Role of Agency in Marriage43:56 Final Thoughts and Contact Information

Rupture without Repair, and the Discomfort of Being Misunderstood   In this deeply personal episode, Patricia (she/her) unpacks the fallout from a neighborhood rupture and the painful loss of community connection. Through the lens of being autistic and AuDHD, she explores rejection sensitivity, communication breakdowns, friendship trauma, and why repair isn't always possible. She also shares how co-regulation, body doubling, Costco runs, and fierce family love provide grounding. This conversation is raw, tender, and validating for anyone who has struggled with being misunderstood as a neurodivergent person. WHAT YOU'LL HEAR IN THIS EPISODE ·       The neighborhood rupture and how a joke led to exclusion from a community group ·       What happens when rupture and repair aren't possible in friendships ·       The autistic need for clarity, communication, and closure ·       Rejection Sensitivity Dysphoria (RSD) and how silence feels like rejection ·       The PDA (persistent drive for autonomy) response to being left out ·       The pain of friendship trauma and feeling misunderstood ·       How autistic people process and loop on unresolved conflict ·       The role of community in belonging and nervous system regulation ·       Why body doubling and co-regulation help autistic/ADHD brains stay grounded ·       Finding comfort in Costco runs, small joys, and simple routines ·       Permission to need rest, wear earplugs, or retreat from sensory overwhelm ·       Generational differences in friendship and communication between neurodivergent people ·       Practicing adaptability through change (like moving workspaces at home) ·       The bittersweet truth: not all friendships are meant to last ·       Gratitude reframed through an autistic lens—how to find appreciation without bypassing pain SOUND BITES “For us, it felt like there was no space for human mistakes, no place for rupture and repair.” “This activated friendship trauma in me, and I've noticed my protective armor is up.” “Intellectually, I know this is fine. Emotionally, feeling misunderstood and powerless is really hard.” "You have a right to speak up." "Not all friendships last forever." "Life is messy. Friendships are messy." “Body doubling is such a beautiful way to borrow someone else's nervous system to regulate.” “Sensitivity is nothing to apologize for. It's how you're wired. You have the right to take up space.” SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are.   TOPICS COVERED (please adjust for addition of introduction) 00:00 Navigating Community Dynamics 08:42 The Impact of Silence and Rejection 17:06 Rupture, Repair, and the Complexity of Relationships 23:52 Finding Joy in Everyday Moments 29:13 Gratitude and Perspective on Life PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS    To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Today's episode is such a beautiful reminder that God truly is in the details. My guest, Michelle Wolf, is a mom of two who lives in Mexico. She chose homebirth for both of her babies, and while her first didn't go the way she had hoped — including a difficult recovery after tearing — God used her second birth story to show His faithfulness in such a powerful way. For baby number two, Michelle and her family traveled five hours to their midwife's home, and once again, God showed up — not just in the timing of everything, but in His presence as He met Michelle in her fear of tearing again. This episode is a testament that God knows the desires of your heart because He's the one who places them there. He designed birth with purpose and order, and when we follow His blueprint, blessings abound. But before we dive into Michelle's story, I have an exciting announcement to share. I've really been seeking the Lord lately about what He wants for this podcast and my role in the birth world — how I can best bring glory and honor to Him. And to be honest, I've been in such a season of transition. It's been stretching and uncomfortable… kind of like that moment in labor when you think you can't go any further, and that's exactly when transformation happens. Well, that transformation is here. I've gotten clear confirmation from the Lord to close down the coaching side of my business — something I've loved and invested so much into. And while it doesn't make sense on paper, I feel an incredible peace about it. Now don't worry — you can still work with me! It's just going to look a little different. ✨ This month, I'm hosting a brand-new masterclass called Renew Your Mind for Birth — a practical, faith-filled workshop designed to help you prepare for your God-designed homebirth. You'll learn what surrendering your birth to Jesus really looks like, uncover subconscious fears that might be sabotaging your pregnancy and homebirth dreams, and connect with other women who are preparing for a Jesus-centered birth experience. It's happening October 24th at 12:30pm CST on Zoom, and if you can't make it live, don't worry — I'll send you the replay so you won't miss a thing. Renew Your Mind for Birth Masterclass- https://birth-bliss-beyond.kit.com/f44cfbfcf5 1. Homebirth Hub Course- Get 10% off when you use the code: PEACEFUL10 www.peacefulhomebirth.com/homebirthhub 2. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ 3. Get the retreat replay here- peacefulhomebirth.com/replay   Sponsors- Araza: Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN   Connect with Aly: IG- @peacefulhomebirth @simplymcclain FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Prenatal Wellness Protocol

Send us a textMy guest on this week's episode is the absolutely fabulous Marianne Power.Marianne was on the podcast back in the summer of 2024, so I encourage you to go and listen to those episodes if you haven't already (I split them into 2 because we talked for so long!), and if you don't know who she is, then you need to. She is the author of the phenomenal book 'Love Me! One Woman's Search For A Different Kind Of Happy Ever After', which I urge you to read if you haven't already. She's also the author of 'Help Me!', as well as being a journalist. This conversation came off the back of a phone call that Marianne and I had several weeks ago where we talked about everything from how vulnerable it feels to put a book out into the world, to our very different experiences of sex in the past and in the present, to the wonderful things about being single and not having kids; and at the end of that chat we decided she needed to come back on the podcast to try out best to recreate our conversation for you! You're definitely going to want to listen the whole way through — trust me. We cover all manner of things from the vulnerability of writing personal stories, to the importance of connection, and the challenges and joys of navigating singlehood. This engaging conversation touches upon key themes like societal expectations, the need for self-validation, and the broader spectrum of relationships that can fill our lives with meaning and joy.04:50 Marianne's Journey and Book Insights10:36 Societal Expectations and Personal Validation28:14 The Importance of Connection36:22 Exploring Conscious Sexuality43:47 Finding Joy in Being Single43:56 The Importance of Touch and Connection44:47 Breaking Relationship Norms45:47 Discussing Our Books and Public Perception46:44 Marianne's Mortifying Festival Talk (that turned to be a roaring success)48:58 Overcoming Shame and Embracing Honesty53:23 Audience Reactions and Validation57:54 The Struggle of Public Vulnerability01:12:01 The Importance of Self-Validation01:13:50 Wrapping Up and Future PlansBuy Marianne's book, Love Me!: https://www.amazon.co.uk/Love-Me-womans-search-happy/dp/1529057884Sign up to Marianne's Substack: https://helpmenewsletter.substack.com/Follow Marianne on Instagram: https://www.instagram.com/marianne_power_writer/?hl=enSupport the showOrder my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

In this episode of the Awake Space Astrology Podcast, Laurie Rivers discusses the current astrological energies, particularly focusing on the significance of Pluto stationing direct in Aquarius. She explores the concept of alignment and the challenges of maintaining it amidst external pressures, emphasizing the importance of personal agency and self-care. Laurie also shares insights on finding joy in difficult times and the collective responsibility to uplift one another. The conversation encourages listeners to navigate their consciousness with intention and to embrace the transformative energies at play.Keep this podcast ad free, sponsor free by joining the Awake Space Community at patreon.com/theawakespaceCheck out Laurie's new podcast: The American Blueprint: Civics for Everyday People for free at patreon.com/theamericanblueprintChapters00:00 Introduction and Event Recap00:59 Astrology and Collective Consciousness02:21 Navigating Personal Alignment04:19 Building for Future Generations06:53 Embracing Energy and Connection09:58 Finding Joy in Simple Moments12:53 The Journey of Healing and Mastery16:06 Astrology and the Depth of Desire18:53 Authenticity Over Aesthetics22:06 Empowering Collective Action30:01 Transformative Energy and Personal Agency37:26 Finding Fairness and Justice in Relationships39:08 Patreon Shoutouts and Community Engagement42:13 Introduction to New Podcast: American Blueprint Civics43:35 The Tug of War of Consciousness48:43 Building Consciousness Incrementally53:36 Navigating Emotional States01:02:53 Physical and Emotional Alignment01:07:05 Mastering Fear and Finding Peace

In this episode, MaryCatherine McDonald PhD and Paul Krauss MA LPC discuss the concept and emotion of Joy. During dark times, it is difficult for most to "think of joy," however, Dr. McDonald has completed some compelling research and investigation into the benefits of "exercising Joy" along with expressing the troubles in our lives. MaryCatherine McDonald, PhD has authored a book entitled "The Joy Reset" --which helps readers identify barriers that prevent them from accessing joy—hypervigilance, emotional numbing, fear of loss, conditioning, guilt, and shame—and then redefines positive emotions as those tenacious, gritty, often tiny experiences that appear within the darkest moments and form the very foundation of psychological resilience. MaryCatherine McDonald is a research professor and life coach who specializes in the psychology and philosophy of trauma. Her work focuses on thinking critically about how we understand, define, and heal from traumatic experiences. She has published several research articles and book chapters, as well as three books on trauma. In addition to her academic work, Dr. McDonald coaches individuals and corporations and creates trauma-based curriculum for non-profit organizations and schools. Get involved with the National Violence Prevention Hotline: 501(c)(3) Donate Share with your network Write your congressperson Sign our Petition Preview an Online Video Course for the Parents of Young Adults (Parenting Issues) Unique and low cost learning opportunities through Shion Consulting Paul Krauss MA LPC is the Clinical Director of Health for Life Counseling Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, an Approved EMDRIA Consultant , host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, Counseling Supervisor, and Meditation Teacher. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline as well as the Intentional Clinician Training Program for Counselors. Paul has been quoted in the Washington Post, NBC News, Wired Magazine, and Counseling Today. Questions? Call the office at 616-200-4433.  If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting a weekly online group.  For details, click here. For general behavioral and mental health consulting for you or your organization. Follow Health for Life Counseling- Grand Rapids: Instagram   |   Facebook     |     Youtube Original Music: ”Alright” from the album Mystic by PAWL (Spotify) “Minute Papilion” from Open Source by World Brain (Spotify) “hEARTSPACE” from Open Source by World Brain (Spotify) "Joy does not exist only in the moments that are free of pain. In fact, the brightest, tiniest, most important pieces can only be found in the dark. I want to teach you how to harness and amplify the power of that glinting magic–because this sustainable, endless light source will do more than help you get through your darkest, scariest, loneliest times."- Dr. Mary McDonald

Coach Rhonda Revelle returns to the Max Out Mindset Podcast to reflect on growth, healing, and joy in coaching after adversity. Now in her 34th year leading Nebraska Softball, Revelle opens up about the defining challenges of her career and the deep personal work that helped her rediscover peace, purpose, and trust. She speaks candidly about emotional recovery, learning to care less about outside opinions, and finding strength in the people who walked beside her when life felt uncertain. Through stories of connection, faith, and the “team within the team,” Coach Revelle reveals the evolution of her leadership—from chasing outcomes to cherishing the daily process. She explains her 80/20 rule: 80% of her energy now goes toward building human connection, 20% toward softball. Listeners will hear why “you win in the locker room first,” how joy and competitiveness can coexist, and why she believes true success is measured by hugs, trust, and the feeling that no one wants the season to end. Her reflections on trust, team-first culture, and her bond with athlete Jordy Bahl bring the episode full circle—showing how relationships, vulnerability, and peace can fuel both performance and purpose. It's a masterclass in how to lead with heart, adapt with grace, and define success on your own terms. Max Out Mindset for Softball Book Max out Mindset services here. Instagram:@max_out_mindset Twitter: @Doc_elitemind Instagram: @max_out_mind_Jess and on Twitter: @JessKnecht  Instagram:@scottpapek Twitter: @scottpapek

In this first video episode of Worthy Pursuit, Amy dives into James 1 to talk about what it really means to have a faith that endures. When life gets hard, it's easy to ask “Why me?”—but James reminds us that our trials aren't wasted. They're opportunities for God to grow something lasting inside of us. In this episode, Amy talks about:

Connect with Cory:bluemoso.comlinked-agency.com

In this episode, I connect with Sam, a listener of the podcast. Sam shares his story growing up in Northern Virginia, where sports and family played significant roles, transitioning to a college life filled with heavy drinking and partying. After moving to Florida, Sam realized that alcohol prevented him from pursuing his passions and living a fulfilling life. A significant wake-up call from his boss helped Sam make the critical decision to stop drinking. Sam discusses his journey through sobriety, the importance of support systems like AA and podcasts, and how focusing on his hobbies and improving his mental health has changed his life. Sam now channels his energy into helping others and setting personal goals, celebrating one year of sobriety with a renewed sense of purpose and clarity.   Sam on IG: https://www.instagram.com/sammysharks9/   00:00 Introduction and Guest Welcome 00:40 Sam's Childhood and Upbringing 02:21 Early Experiences with Alcohol 03:40 High School Drinking Culture 09:37 College Life and Escalation of Drinking 14:00 Consequences and Realizations 17:44 Post-College Reflections 24:35 Health Issues and Denial 27:20 Seeking Help and Self-Reflection 34:19 Breaking the Cycle and Growth 35:15 The Unexpected Journey to Sobriety 35:41 Life in Tampa: Bars, Beaches, and Martial Arts 38:18 The Turning Point: Realizing the Impact of Alcohol 40:09 The Decision to Quit: Work and Personal Life Collide 42:52 The First Steps: AA and Early Sobriety 46:28 Transformations: Physical and Mental Health Improvements 48:20 Finding New Passions: Fishing and Fitness 49:07 Supporting Others: The Power of Community 01:00:45 Reflecting on the Journey: Advice and Encouragement  

In this conversation, Mikki Bey, an emotional regulation coach, shares her journey from chaos to calm, emphasizing the importance of emotional regulation in various aspects of life. She discusses her background, the definition of emotional regulation, and the significance of sitting with emotions. Mikki highlights the resistance many people face when dealing with emotions and the impact of childhood experiences on emotional processing.She also explores her coaching techniques, the blend of science and soul in her approach, and the importance of identity in personal growth. The conversation concludes with insights on self-worth, the appreciation of life's journey, and the balance between grace and self-effort in growth.Mikki's Socials: @getmikkibeyPodcast Links:Please leave a 5 star review wherever you listen to this podcast :)If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/Use my FREE Calorie Calculator: bodybyryan.com/calculatorFat Loss Made Easy Facebook Group:https://www.facebook.com/groups/1701659280174513/Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=engFollow me on X: https://x.com/Ryan_KassimSubscribe to my YouTube Channel:https://www.youtube.com/ryankassimlifeisgoodDavid Protein Bars:https://davidprotein.com/BODYBYRYAN20% off Legion Supplements - Use code: BodyByRyanhttps://legionathletics.rfrl.co/542mpChapters00:00 Introduction to Emotional Regulation Coaching02:31 The Journey to Emotional Regulation06:08 Defining Emotional Regulation07:46 Sitting with Emotions11:13 Understanding Emotional Resistance15:09 Learning from Caregivers19:29 Coaching Techniques and Identity Change22:38 The Blend of Science and Soul in Coaching30:57 The Power of Small Changes32:41 Letting Go of Outcomes34:41 Embracing the Journey of Change36:28 Finding Joy in Contrast38:34 The Balance of Growth and Appreciation41:36 Trusting Life's Process47:10 Navigating Emotional Turmoil51:55 Moments of Transformation

What if midlife isn't the beginning of the end, but the spark of something extraordinary? This week, I'm joined by Lisa Murphy, a certified Life & Wellness Coach and founder of the @50ForwardClub. After more than 20 years in magazines and digital media, Lisa made a bold pivot to help midlife women create intentional, fulfilling, and joyful lives. In this conversation, we dive into the stories we tell ourselves about aging — and how to rewrite them. Lisa shares how she got sober, learned to understand (not just “feel”) her fears, and started building a vibrant community that celebrates what's possible after 50. From challenging internalized ageism to finding joy on the dance floor, Lisa reminds us that it's never too late to change your story.

In this episode of the Mad Rush Podcast, host Trisha Addicks shares invaluable life lessons with her guest, Whitford Wooten. Despite her ALS diagnosis, Whitford brings joy, laughter, and positivity into the lives of those around her. The conversation delves into Whitford's journey as a recruitment advisor at NC State, her struggles with diagnosis, and how her faith and humor help her navigate everyday life. Trisha also discusses the joys found in daily life, regardless of trials and tribulations, and how to make the best out of each day. Whitford shares her insights on the impact of social media on recruitment processes, her personal journey with ALS, and how she continues to live life fully. ***For those inspired by Whitford's story, links to support ALS research are below*** Support ALS United here:

Tony Stewart has made award-winning films for college and universities, written acclaimed software, and now has written his first book. That book, Carrying the Tiger: Living with Cancer, Dying with Grace, Finding Joy while Grieving, tells the story of Tony and his late wife, painter Lynn Kotula, as they navigate her Stage IV cancer diagnosis, treatment, and hospice, and Tony's journey out of grief. Tony joins me to talk about his original journey from writing to software development, how it felt to return to writing via CaringBridge after Lynn's diagnosis, the process of writing Carrying the Tiger, the nature of grief, and more.  Episode breakdown: 00:00 Intro 02:12 Introducing Tony Stewart 03:02 Creative Childhood Experiences 08:02 Shakespeare in the Park 11:34 Understanding Filmmaking Client Needs 17:48 Complex Problems Beyond Machine Solutions 19:15 Joy of Reading Book Reviews 24:58 Returning to Writing 26:39 The Beginning of the Book 29:29 Writing Addiction and Motivation 32:40 Overview of the Book 34:00 Writing in Present Tense 38:38 Memoir as Thriller 41:31 Structuring the Book 42:24 Tony's Memories and Reflections 45:51 Creating Realistic Characters 48:27 Exploring Grief 52:04 Anticipatory Grief 56:58 Individuality of Grief Experiences Want more? Here's a handy playlist with all my previous interviews with guests in writing.   Check out the full show notes (now including transcripts!) at fycuriosity.com, and connect with me and fellow creatives on Substack. Please leave a review for this episode—it's really easy and will only take a minute, and it really helps me reach new listeners. Thanks! If you enjoyed our conversation, I hope you'll share it with a friend.

Whitney Goodman interviews psychologist Dr. Julie Fraga about her book "Parents Have Feelings Too." They discuss how parents can process their own emotions, break cycles of guilt and perfectionism, use the Change Triangle to understand their feelings, and teach emotional intelligence to their children—all while navigating the challenge of parenting differently than they were raised. 00:00 The Shift from Fixing Kids to Supporting Parents 04:26 Managing Parental Guilt 09:11 Getting Ahead of Overstimulation as a Parent 15:37 Breaking Intergenerational Patterns Without Overcorrecting 20:24 The Change Triangle 25:10 Why Kids' Emotions Make Parents Uncomfortable 30:18 Finding Joy in Parenting Dr. Juli's Website: https://www.drjulifraga.com/ Order her new book: https://www.penguinrandomhouse.com/books/788442/parents-have-feelings-too-by-hilary-jacobs-hendel/ Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466 Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ Learn more about ad choices. Visit podcast.choices.com/adchoices This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

So many women preparing for homebirth tell me, ‘I'm trying to have faith, but I still feel scared.' They think faith means they have to feel sure that everything will go perfectly. But biblical faith isn't about having psychological certainty — it's about trusting a faithful God even when the outcome is still unseen.   Join this episode to discover if your faith has a firm foundation or will crumble at the next uncertain circumstance. 1. Homebirth Hub Course- Get 10% off when you use the code: PEACEFUL10 www.peacefulhomebirth.com/homebirthhub 2. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ 3. Get the retreat replay here- peacefulhomebirth.com/replay   Sponsors- Araza: Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN   Connect with Aly: IG- @peacefulhomebirth @simplymcclain FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Prenatal Wellness Protocol

There's just something about October, isn't there? The air feels a little crisper, the pace slows down just enough to remind you to breathe, and suddenly life feels like it's inviting you to be more present. In this episode, I'm sharing your October Intentional To-Do List — a cozy, soul-filling guide to help you pause with purpose, protect your peace, and bring a little more joy into your every day. From fall movie nights to gratitude lists and your very own ‘yes moment,' this one's all about finding the magic in the simple, quiet moments this season.

Thanks for joining Jill Baughan today on Finding Joy ...No Matter What.   Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/   Baughan, Jill. No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times. Our Daily Bread Publishers, 2025. https://www.amazon.com/Matter-What-Devotions-Experiencing-Unexpected/dp/1640703969/ref=sr_1_fkmr0_2?crid=2P84MZ9ZHR8GP&dib=eyJ2IjoiMSJ9.tntQJ9EM7blGaZoioVbqX6I_0yYOKo8tdykCW8iK-uAvkXQk9Ry0lpqv5B5AbILG2ukb9dFrb2IXoEgQqylefy1nbqk0864loTgd-KtpMP4.n3_3ScZp85susbWQjitYEXe9t2G22Lh_kSGcJ0-dWF8&dib_tag=se&keywords=jill+baughan+book&qid=1740769177&sprefix=jill+baughan%2Caps%2C119&sr=8-2-fkmr0   Connect with Jill: Facebook ~ Instagram ~ Twitter ~  Website  

Send us a textFor the month of October I am replaying the most popular episodes of 2025.In this episode of the Christian Business Advantage podcast, host Alyssa Avant continues the Mid-Year Momentum series with an encouraging message for anyone feeling drained or discouraged in their business. If you've been running on empty, this one's for you. Alyssa shares personal stories, biblical wisdom, and practical steps to help you overcome burnout, reconnect with your calling, and reignite your passion for the work God has given you. It's time to rest, realign, and remember your “why.”

We sit down with Dr. Jerry Woodbridge — a Christian author, grief advocate, and lifelong educator whose mission is to bring comfort, understanding, and faith-based healing to grieving children and their caregivers. With over 40 years of experience in education and a deeply personal connection to grief after losing her husband in 2004, Dr. Woodbridge has turned her sorrow into purpose. Through her writing and teaching, she empowers families to navigate loss with compassion and faith. Her acclaimed books — Joy Overcame Sorrow (a children's guide to grief), Joy's Journal (a companion for healing through writing), and Trading My Sorrows for the Joy of the Lord (a reflective look at widowhood and faith) — serve as invaluable tools for both children and adults learning to process emotions and find peace. Now an assistant professor at Liberty University, Dr. Woodbridge continues to inspire others with her message that, while grief is universal, joy can still be reclaimed through faith, storytelling, and love. In this episode, Dr. Woodbridge shares:

As Sukkot begins, Mijal and Noam revisit a favorite episode about what it really means to live with fragility and joy. From stepping into temporary huts to Rabbi Nachman's teaching to “always be in a state of joy,” they explore how Judaism reframes happiness—not as comfort or control, but as presence, purpose, and connection. Mijal Bitton: ⁠Committed by Mijal Bitton  | Substack⁠ Martin Seligman: ⁠Pursuit of Happiness⁠ Robert Waldinger and Marc Schulz (Harvard study on happiness): ⁠The Good Life⁠ Noam Weissman's Jewish Journal article about Sukkot: ⁠Living in the Joy of Sukkot⁠ Get in touch at our new email address: WonderingJews@unpacked.media and call us, 1-833-WON-Jews. Follow @unpackedmedia on Instagram and check out Unpacked on ⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠. ------------ This podcast was brought to you by Unpacked, an OpenDor Media brand. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Stars of David with Elon Gold 

Grief finds us all, so how do we find joy in the midst of pain, loss, and sadness? Jeannie Adams shares the ways that trusting the Lord and walking with others gives her joy day-by-day!

TW: Losing a loved one, mental health, suicide, grief On this week's episode, I'm dipping into a slightly heavier topic and doing something a little different in honour of the anniversary of my Dad's passing. I felt called to share this interview I did with my Dad in the summer of 2020 (a challenging time in the world) when we had a celebration for my brother Garrett and what would have been his 50th birthday. My Dad has some profound lessons that he shares that I think are also especially relevant to the world today, and how we need more love and kindness.In this episode, we talk about:• What did my Dad learn from brother?• What life lessons did he learn from losing him?• What message(s) has he learned or someone that has lost a family member too soon?• What does the world need more of right now?If you're on a grief journey of your own, please know I'm sending you lots of love and strength. Life is short and unexpected but we only get one shot at it, so my advice to you all is to live your life to the fullest and to live with JOY!The Pigden Family Fund Legacy Program: In honour of my Dad and brother in support of the USANA Foundation, contributions to this fund will serve to impact the lives and communities around the world ensuring they have the necessities they need: https://www.zeffy.com/en-US/peer-to-peer/pigden-family-fundSupport CAMH: https://www.camh.ca/?form=Donate Upcoming Events: GIRLFRIENDS WALKS are back!Next Walk:• Oakville, Wednesday October 15th!It's more than a walk—it's an opportunity to build authentic connections, meet like-minded women, and even spark collaborations or new business opportunities. Check www.inspireandmove.ca/store to get tickets & join me for the next one! Let's Connect!• INSPIRE + MOVE EVENTS• Instagram• Website• Facebook• TikTok

In this episode of the Graceful Confidence Podcast, host Lauren Debbick interviews career confidence coach Kate Bishop about International Happiness at Work Week. They discuss recognizing burnout, building daily foundations, creating supportive workplace practices like wellness action plans and thoughtful onboarding, and practical ways employees and leaders can prioritize well-being. Kate shares tactics for setting boundaries, saying no, switching on and off work, and easy organizational changes that improve retention, morale, and productivity, helping listeners rediscover joy and purpose in their careers.

 October's energy builds on the September energies, with themes of pleasure, shadow work, and heart coherence as the collective frequency continues to rise. Whenever you feel called to listen to this episode is the right time – if you feel drawn here, regardless of the date, there is medicine for you

In this follow-up conversation, former attorney, author, and corporate comedian V. Lynn Whitfield shares practical wisdom on bringing humor into serious spaces, building persistence in the face of setbacks, and living with courage and joy. Lynn opens up about her personal journey, the lessons she's learned from mentors and her “invisible board of directors,” and how staying persistent—and sometimes laughing at yourself—can help you navigate storms and reach your goals.

In this enlightening conversation, Dana Irvine and Dr. Aleksandra Gajer explore the intricate relationship between women's health, hormones, and lifestyle choices. Dr. Gajer shares her journey from conventional medicine to integrative health, emphasizing the importance of understanding hormonal changes and their impact on women's well-being. They discuss the significance of nutrition, stress management, and the need for joy and rest in maintaining hormonal balance. The conversation also touches on addressing libido and sexual health, the effects of environmental factors, and the importance of empowering women through knowledge and support.To learn more about the services provided by Dr Gajer, please visit The Gajer Practice Takeaways*Dr. Gajer transitioned from emergency medicine to focus on women's health.*Many women experience chronic health issues that are often overlooked in conventional medicine.**Hormonal changes can start as early as age 35, affecting vitality and well-being.*Nutrition plays a crucial role in managing hormonal health and overall wellness.*Joy and rest are essential components of a healthy lifestyle, especially for women.*Libido and sexual health are important topics that should be addressed openly.*Women need to prioritize their health and well-being, often putting themselves last.*Understanding the impact of environmental factors on health is vital for women today.*POTS is a condition that affects many women, often linked to stress and nervous system dysregulation.*Empowering women through education and support is key to navigating hormonal changes.Chapters00:00 Introduction to Women's Health and Hormones02:59 The Journey from Conventional to Integrative Medicine06:13 Understanding Hormonal Changes in Women08:57 The Impact of Environment on Women's Health12:09 The Role of Diet and Gut Health14:45 Lifestyle Changes for Hormonal Balance18:10 Finding Joy and Balance in Life20:46 The Importance of Rest and Recovery23:53 Navigating Modern Stressors and Hormonal Health25:30 Understanding Nervous System Dysregulation28:32 Exploring POTS and Its Impact on Women31:23 The Importance of Nutrition and Self-Care35:29 Addressing Libido and Sexual Health42:49 Empowering Women Through Hormonal Changes

In this engaging conversation, Jesse Mulley shares his transformative journey from struggling with self-image and weight to embracing body positivity and self-love.He discusses the challenges of social media, the importance of mental health and therapy, and how humor has played a crucial role in his life. Jesse emphasizes the significance of community support and the mindset shifts necessary for sustainable change. He also opens up about his upcoming skin removal surgery and the emotional journey that accompanies such a significant transformation.Jesse's Social: @progressive.overhaulPodcast Links:Please leave a 5 star review wherever you listen to this podcast :)If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/Use my FREE Calorie Calculator: bodybyryan.com/calculatorFat Loss Made Easy Facebook Group:https://www.facebook.com/groups/1701659280174513/Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=engFollow me on X: https://x.com/Ryan_KassimSubscribe to my YouTube Channel:https://www.youtube.com/ryankassimlifeisgoodDavid Protein Bars:https://davidprotein.com/BODYBYRYAN20% off Legion Supplements - Use code: BodyByRyanhttps://legionathletics.rfrl.co/542mpChapters00:00 Introduction and the Importance of Thick Skin03:29 Jesse's Journey: From Struggles to Success06:10 The Role of Therapy in Transformation08:57 Understanding Body Positivity and Self-Love11:42 The Three U's: Past, Present, and Future You14:27 Embracing Uncomfortable Situations for Growth17:15 The Impact of Social Media on Health Journeys19:49 Finding Joy in Movement and Dance22:04 Conclusion: Living Authentically and Loving Yourself37:02 Exploring the Great Outdoors40:42 The Journey of Weight Loss and Skin Removal Surgery45:00 The Decision for Surgery: A Personal Journey52:28 Moments of Vulnerability and Growth56:41 Connecting with the Audience: Social Media and Support

In this episode of Whiskey, Jazz and Leadership, Galen sits down with V. Lynn Whitfield—a former attorney turned author, corporate comedian, and speaker. Lynn shares how comedy became both a healing force and a calling after one of the toughest years of her life. She reflects on finding joy in serious places, the power of humor to build connection in the workplace, and why real leadership starts with helping others become their best selves. Unlock exclusive VIP access to Part 2 right now and dive deeper into Lynn's insights on finding joy, leading with humor, and choosing courage in tough moments.

In this episode I'm going to give you some big updates about the podcast, and the future of peaceful homebirth going forward as well as 3 ways that you can know you're hearing from the Holy Spirit.    Make sure to connect with me over on IG @peacefulhomebirth and if you're preparing for your first homebirth and want to learn how to holistically prepare in a Christ centered way and you're ready to dive in to planning and preparing. Grab Homebirth Hub. The 8 week course that will equip and train you using neuropsychology, natural medicine and a whole lot of Jesus!    1. Homebirth Hub Details- https://peacefulhomebirth.thrivecart.com/homebirth-hub/ 2. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ 3. Get the retreat replay here- peacefulhomebirth.com/replay   Sponsors- Araza: Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN   Connect with Aly: IG- @peacefulhomebirth & @simplymcclain FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Prenatal Wellness Protocol

Amy Tarpein's world changed forever when doctors told her that her eight-month-old son Elijah, diagnosed with an extremely rare brain malformation called Lissencephaly, wouldn't live to see his second birthday. Instead of shrinking from this devastating news, this remarkable single mother of ten made a life-altering decision: if her son's time was limited, she would fill it with as many experiences as possible.What began as a mother's determination to create beautiful memories transformed into "Elijah's Baby Bucket List," now a thriving platform reaching 2.6 million people monthly. Seven years later—far beyond the doctors' predictions—Elijah continues to explore the world, breaking barriers and changing perceptions about what's possible for children with disabilities.During our conversation at the Abilities Expo in Chicago, Amy reveals how her journey connected her with other families navigating accessible travel, particularly Corey Lee and his mother Sandy. This serendipitous friendship blossomed into collaboration, with Amy and Sandy now co-hosting retreats specifically for mothers of children with disabilities. "When these ladies came together," Amy shares, "it was like they had known each other their whole lives." Her philosophy, captured in her book "Braver Together," emphasizes the strength found in community and the transformative power of shared experiences.Perhaps most striking is Amy's perspective on limitation and possibility. "Never judge somebody based on what you can see," she advises, "because you absolutely have no idea what lays underneath. You might be judging somebody who is absolutely limitless." Fueled by what she laughingly calls "copious amounts of coffee," along with patience, faith, and community, Amy demonstrates how challenging circumstances can become catalysts for movements that touch countless lives. Follow their remarkable journey at elijahsbabybucketlist.com and across social platforms—and remember that sometimes the most powerful response to limitation is choosing joy.

Welcome back to One Single Story! Pastor Stephen Mizell, Pastor Jay Rivenbark, and Pastor Wendy Korbusieski explore Philippians 1:1-26 - Paul's heartfelt letter written from prison to the church at Philippi. Scripture Focus: Philippians 1:1-26Paul writes from prison with thanksgiving and joy to the church at Philippi, discussing partnership in the gospel, finding purpose in suffering, and his famous declaration: "For me to live is Christ and to die is gain." In This Episode: Partnership in Ministry: What true gospel partnership looks like beyond surface-level involvement Joy Through Suffering: How Paul maintained joy while writing from prison Eternal Perspective: Understanding "to live is Christ, to die is gain" in practical terms Encouragement Costs Nothing: The transformative power of intentional encouragement Prison as Pulpit: How God advances His kingdom even through unexpected circumstances Using Tyndale's One Year Bible as our reading plan, we choose portions from each day's reading to discuss in-depth. Whether you're new to Bible reading or want to dive deeper into God's Word, join us for meaningful conversations that bring Scripture to life. New episodes every weekday. Open Door Church | Edenton, NC visitopendoor.com | onesinglestory.com #OneYearBible #Philippians #BibleStudy #ChristianPodcast #DailyDevotional

Leslie Odom, Jr., who was Willie Geist's very first Sunday Sitdown guest nearly a decade ago, is returning to Broadway to reprise his Tony and Grammy Award-winning role as Aaron Burr in Hamilton. In this conversation, Odom reflects on why stepping back into the role ten years later feels like a homecoming and how the standing ovations take him back to his 17-year-old self who dreamt of being part of Broadway. He also opens up about life beyond the stage as an author, singer and father, sharing how joy, healing, and intention continue to guide his latest chapter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

High-functioning depression is one of the most misunderstood mental health struggles of our time — and psychiatrist, professor, and author Dr. Judith Joseph is on a mission to change that. In this powerful conversation, Dr. Joseph, who has been featured on The Today Show and interviewed by Mel Robbins, shares insights from her groundbreaking new book High Functioning. Drawing from years of clinical research, her personal journey with mental health, and her work advocating for more accessible care, she sheds light on how high-functioning depression quietly affects millions, especially women and those in caregiving or healthcare roles. This content is not a substitute for professional medical advice, diagnosis, or treatment and is not intended to replace care provided by a mental or physical health professional. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Would you categorize your life as filled with joy and hope? The Scriptures promise these two things to those who place their faith and trust in Jesus Christ. Experience a joy that transcends happiness and a hope that cannot be taken away when you live the life God intends for you.(00:00) Walking in Joy(14:18) Unwavering Hope in God(17:58) Finding Joy and Hope in GodCONNECT WITH PASTOR JACK Get Updates via Text:  https://text.whisp.io/jack-hibbs-podcastWebsite: https://jackhibbs.com/ Instagram: http://bit.ly/2FCyXpO Facebook: https://bit.ly/2WZBWV0 YouTube:  https://bit.ly/437xMHn DAZE OF DECEPTION BOOK:https://jackhibbs.com/daze-of-deception/ Did you know we have a Real Life Network? Sign up for free for more exclusive content:https://bit.ly/3CIP3M99