Podcasts about Finding Joy

What happens when college soccer doesn't go according to plan? This week, Paige and Jaiden are experiencing two very different sides of the season. Paige is in the middle of Alabama's run, while Jaiden is working her way back from injury and finally starting to get limited minutes again. They talk travel, rehab, staying connected to their teams, and what they're learning from seeing the game from a different perspective.  Then Paige welcomes Alabama teammate Melina Rebimbas to the pod. Melina opens up about starting her college career at UNC, why she ultimately entered the transfer portal, and what made Alabama feel like the right place for her—not only as a player, but as a person. She also gets candid about a series of difficult injuries, including hip surgery and an abdominal injury that forced her to spend significant time away from the game.  They also talk about her experiences with the U.S. Youth National Team, Alabama's season, what could come next after college, and why, after having soccer taken away from her more than once, she's approaching this season with a different mindset: being present, finding joy, and appreciating the chance to play.  It's a really honest conversation about how much growth in college soccer happens off the field.

Most people spend their lives chasing certainty — a sturdy home, a reliable plan, a sense of control. But what if the very thing you're grasping for is what's keeping you from real happiness?In this conversation, Rabbi Pinchas Allouche unpacks the ancient wisdom of Sukkot — the festival where Jews leave their permanent homes and sit in fragile huts — and reveals a counterintuitive truth: happiness doesn't come from control. It comes from surrender. Not the surrender of defeat, but the surrender of trust.Along the way, he and host Seth Leibson explore why children are happier than adults, what it really means to "join the winning side," and how the question What blessing did God plant in this? can transform every disappointment into an opportunity.If you've ever struggled to let go, this episode might change the way you think about certainty, happiness, and faith.Rabbi Pinchas Allouche is the Founding Rabbi of Congregation Beth Tefillah in Scottsdale, Arizona. Through timeless Torah wisdom and practical life lessons, he inspires listeners to live with greater faith, purpose, and joy. Subscribe for weekly insights on the Torah portion, Jewish thought, and living a meaningful life.Thank you for listening. If this episode inspired you, please follow the podcast, leave a review, and share it with someone who could benefit from its message. To learn more about Rabbi Pinchas Allouche and Congregation Beth Tefillah, visit Rabbi Allouche on social media and www.bethtefillahaz.org to sign up for his weekly newsletter: https://visitor.r20.constantcontact.com/manage/optin?v=001_bi8dmDxLrtAzfEh8hT6CBKC081fNvxVEqp7EWSQLl3GqMGSAQ4pD5NKnQlq0iNVHA_xRAK4YyV8IKxEmZvTSz9MEMteuZ1hcRWmJXnDfpVxTWRDb56XV8B9xi_pJXiE2rZln9vlhoApzj182ijBvYcF_-5yDtIJEZAyQ-_wadg%3D

It's easy to look at someone's life from the outside and make assumptions about what they have, how they feel, or how easy things must be for them. But so much of what we project onto others - and what they project onto us - is just an illusion.In this episode Carmen reflects on a recent conversation with a friend that touched on comparison, material value, and the deep desire for true human connection. She breaks down why comparing our journeys leads us astray, why material stuff never fills the void, and why every single life is an irreplaceable thread in the broader fabric of purpose.Plus, Carmen dives into a key distinction:Being Alone vs. Loneliness: Why physical solitude can be a space for rest and reflection, while loneliness is an emotional longing for connection - and why both are a completely normal part of the human experience.Whether you're navigating comparison, looking for real ways to build community, or just need a reminder of your own worth, this conversation is an invitation to pause, reconnect, and remember that your journey matters.Carmen Talk Episode on Joy VS Happiness: https://allabouthejoy.buzzsprout.com/1777404/episodes/18236488-joy-vs-happiness-why-chasing-sparks-isn-t-enoughCarmen Talk Episode on Extroverts and Introvertshttps://allabouthejoy.buzzsprout.com/1777404/episodes/19150487-the-truth-about-introverts-extroverts-and-why-myers-briggs-gets-it-wrongThank you for stopping by.  Please visit our website: All About The Joy and add, like and share.  You can now watch the livestream version of the show on YouTube at @CarmenLezeth You can also support AATJ by shopping at our STORE - Or by and buying us a coffee. We'd appreciate that greatly.  Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481Editing by Team A-JHost, Carmen Lezeth DISCLAIMER:  As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast.  Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance. 

Growing older comes with endless physical and lifestyle changes, but navigating aging with humor can make every step of the journey far more enjoyable. Self-described sit-down, stand-up humorist Diane Dean-Epps joins this episode to discuss how laughter serves as an essential coping mechanism through life's unexpected twists and turns. As the author of Bangs 'N' Botox: My Aging Journey Into, Through, and Beyond Denial, Fillers & Human Preservatives and host of the BANGS ‘N' BOTOX™: Women Who Wear Aging Well show, Diane shares her personal lightbulb moments—from doctor visits to total hip replacements. In this episode, explore how changing your perspective, staying active, and embracing life's absurdities can help you grow older with gusto.

What are you actually training for?A faster race? A new distance? A PR?Or are you also training for the ability to keep doing the things you love for decades to come?This episode of the Find Your Edge Podcast is a little different because Coach Chris Newport is on the other side of the mic.Dr. Sarah Gordon invited Chris onto her PhD Journey Unplugged podcast for a conversation about endurance sports, coaching, nutrition, motivation, longevity—and what it really means to train for a life you want to keep living.They discuss:Why training and nutrition need to be individualizedHow good coaching evolves as an athlete growsWhy more isn't always betterThe importance of autonomy, competence and connectionWhy community can be essential for long-term participation in endurance sportsThe difference between training because you want to and because you feel like you shouldHow performance goals and healthy aging can coexistWhy sometimes we need to stop climbing long enough to appreciate the viewThe thinking behind The Endurance Edge's Longevity LabWhat athletes like 80-year-old Ironman finisher Natalie Grabow can teach us about staying active for lifeThe goal isn't simply to add years to your life.It's to keep life in your years.And sometimes that means asking a bigger question:What are you training for?This conversation originally appeared on Dr. Sarah Gordon's PhD Journey Unplugged podcast, Episode #74.

Sermon Series: "Finding Joy In Every Season"Fall 2026Season 15Episode 1

Vision Podcast Miniseries! Daniel and Kate's story of what happens when you stop waiting to feel qualified — and what it might cost you to keep saying no. Join Pastor Mike for a personal conversation about what it means to work toward impacting 20 million people with the Gospel.

Fresh off announcing his Just Getting Started world tour, Ronan Keating joined Jonesy & Amanda for a heartfelt chat about grief, healing, family and the power of music. Ronan opens up about the devastating loss of his beloved dog Aussie, reflects on losing his brother, and shares how music helped him find his way back to songwriting after years of heartbreak. He also reveals why, after more than three decades in the industry, he genuinely feels like he's only just getting started.See omnystudio.com/listener for privacy information.

Abide: Staying Connected to Jesus with Jeannie Cunnion – John 15In Episode 152 of Divine Table Talk, Jamie and Jane welcome back author and Bible teacher Jeannie Cunnion for a powerful conversation about one of the central invitations of John 15: Abide in Me.What does it actually look like to abide in Jesus—not just during quiet time or Bible study, but in the middle of busy schedules, difficult seasons, relationships, parenting, work, and everyday life?Together, Jamie, Jane, and Jeannie explore the difference between striving for God and staying connected to God. They unpack Jesus' picture of the Vine and the branches, why fruit is the result of abiding rather than performing, and how we can recognize when we've begun trying to produce in our own strength.They also talk honestly about pruning, surrender, intimacy with Jesus, and learning to remain in His love when God seems to be cutting away things we thought we needed.John 15 reminds us that Jesus isn't asking us to manufacture more fruit. He's inviting us to stay close to the Vine.If you've been tired from striving, questioning a season of pruning, or simply longing for deeper intimacy with Jesus, pull up a chair. This conversation is an invitation to stop performing—and start abiding.Reflection Question: Am I trying to produce fruit for Jesus—or am I staying close enough to Him that fruit becomes the natural result?____________________________________Connect with Jeannie Cunnion:Website: https://www.jeanniecunnion.com/____________________________________Connect with Jamie:Website: www.jamieklusacek.comInstagram: https://www.instagram.com/jamieklusacekConnect with Jane:Instagram: https://www.instagram.com/janewwilliams____________________________________ Get Jamie's Newest Book:Living Loved: An 8-week Journey to Living Fully Loved

Jane Garnett is a wonderful force of nature! She is an adventurer and a joy seeker whose life has propulsion and vision. She is a psychotherapist, an author and worked in LA in the film industry before taking her life in a new direction - as a seeker. Her use of somatic modalities alongside her passion for movement, freedom and joy are an inspiration. Her powerful Sacral Chakra energy shines through in her creativity, her love of dance, her desire for fulfilling her passions and for creating space for others to do the same.You can find Jane at https://www.janegarnett.com/Much loveRosanne xxTo find free resources and ways to work with me go to chakra-way.comDownload your Nervous System First Aid Kit hereTo support the podcast and show your love please click hereTo join the Slow & Restore Retreat in St Andrews on 21st/22nd November please click hereOr simply message me directly Hosted on Acast. See acast.com/privacy for more information.

What happens when we stop viewing the menstrual cycle as an essential part of female biology and start treating it as something to suppress? In this episode, Dr. Leah Gordon and Dr. Morgan MacDermott take a deeper look at the history and culture surrounding hormonal birth control, how women came to view their cycles as inconvenient or problematic, and what can happen when symptoms like painful periods, PMS, acne, irregular cycles, or heavy bleeding are suppressed instead of investigated. They discuss the difference between contraception and treating the root cause of hormonal symptoms, fertility awareness and modern cycle tracking, potential side effects and risks of hormonal birth control, informed consent, fertility, and why individualized care matters. Most importantly, this isn't an argument that every woman should avoid birth control, it's a conversation about understanding your body, knowing your options, and making intentional decisions about your reproductive health.00:00 — Trailer & Introduction03:38 — The War on Female Biology07:05 — The History of Birth Control11:08 — Is Birth Control Fixing the Problem?13:58 — The Fire Alarm Analogy16:40 — Informed Consent & Birth Control19:21 — When Birth Control Has a Place24:22 — A Personal Experience With Birth Control30:21 — What Is “Woman Essence”?34:54 — Fertility Awareness vs. Birth Control40:10 — The Truth About the Rhythm Method41:58 — Public Health vs. Individualized Care44:42 — Can Birth Control Mask Fertility Problems?45:32 — The Potential Risks of Hormonal Birth Control47:46 — Depo-Provera & Emerging Safety Concerns49:09 — How Much Do We Really Know About Long-Term Risks?51:37 — Birth Control & Fertility: What We Know53:03 — Why Did Male Birth Control Studies Stop?53:59 — Birth Control, Responsibility & Choice56:09 — Feminism, Motherhood & the Modern Woman60:39 — Is Our Culture Designed for Mothers?63:15 — Know Your Why Before Taking Birth Control63:44 — Your Cycle Is a Vital Sign64:57 — What Real Reproductive Freedom Looks Like65:50 — Learning to Value the Female Cycle67:47 — Finding Joy in Your Womanhood71:09 — ClosingResources From This Episode:Download Dr. Leah's Free Fertility Lab Guide - https://drleahgordon.com/fertility-lab-guide-freebieJoin Womanhood Wellness membership - https://drleahgordon.com/joinPeriod as 5th Vital Sign - https://youtu.be/HIKr1R3iYKo?si=mLjYzAPYON15ArM0Preparing Body for Pregnancy After Birth Control - https://youtu.be/THaoCkFAxWk?si=787HpG-E06M4L5AqHealthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond

How long can you keep doing what you're supposed to do before you realize it isn't working anymore?   Ted Kopecko built a successful architecture practice, worked 16-hour days, and kept pushing forward until the life he created became one he no longer wanted to live.   Today, Ted is the author of Finding Joy: The Journey of You. In this episode, we talk about breaking old patterns, questioning the stories we've been taught, and creating a new direction for life after work.   We cover: The warning signs Ted ignored before walking away from his practice Why success without joy eventually became impossible to sustain Why leaving your career can force you to ask who you are  The four pillars Ted believes can help us create a different future Why Ted believes failure can become a setup for what comes next   --  Resources Email: Ted@FindingJOY.us  Get the Free "Finding JOY" Workbook: https://FindingJOY.us  LinkedIn: https://www.linkedin.com/in/ted-kopecko-event-speaker-ceo-7x-life-36592441

Fluent Fiction - Japanese: Sipping Laughter: A Serendipitous Café Encounter in Shinjuku Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-09-15-22-34-02-ja Story Transcript:Ja: 秋の香りが漂う新宿の裏通りに、静かなカフェがあった。En: In a backstreet of Shinjuku where the scent of autumn drifts, there was a quiet café.Ja: カフェの名前は「ほほえみ」という。En: The café's name was “Hohoemi”.Ja: その名の通り、訪れる人々に笑顔をもたらす場所だった。En: As the name suggests, it was a place that brought smiles to the people who visited.Ja: カフェには、木製のテーブルやカラフルな椅子が並び、天井からは可愛らしいランプがぶら下がっていた。En: The café was furnished with wooden tables and colorful chairs, and cute lamps hung from the ceiling.Ja: 外を見ると、紅葉した木々が風にそよぎ、しっとりとした秋の午後に寄り添っていた。En: Looking outside, trees with autumn leaves swayed in the breeze, complementing the peaceful autumn afternoon.Ja: ハルトとユキは、そのカフェの一角に座っていた。En: Haru and Yuki were seated in one corner of the café.Ja: ハルトは少し緊張していた。En: Haru was a bit nervous.Ja: 今日こそ、彼はユキに自分の英語力を披露したかった。En: Today, he wanted to show Yuki his English skills.Ja: ユキはハルトの様子を見て、心の中でクスッと笑った。En: Yuki observed Haru's demeanor and chuckled softly to herself.Ja: 「ユキ、何を飲みたい？」ハルトは自信を持って尋ねた。En: "Yuki, what would you like to drink?" Haru asked confidently.Ja: ユキは軽く肩をすくめて、「何でもいいよ。でもハルトが頼むんだね？」En: Yuki lightly shrugged her shoulders, "Anything is fine. But Haru, you're ordering, right?"Ja: ハルトは頷き、カウンターへ向かった。En: Haru nodded and headed to the counter.Ja: 彼は心の中で何度も注文を練習した。En: He practiced the order in his mind several times.Ja: そして、英語で複雑なコーヒーの注文を試みることに決めた。En: Then he decided to attempt a complicated coffee order in English.Ja: 「エクスキューズ ミー、ワン カプ オブ、ウーム…ダブル ショット…フラッペ？」とぎこちない英語で話しかけた。En: "Excuse me, one cup of, umm... double shot... frappe?" he said in awkward English.Ja: 店員は少し戸惑い、にこっと微笑んで「もちろんです、少々お待ちください」と答えた。En: The staff looked a bit puzzled but smiled and replied, "Of course, please wait a moment."Ja: 数分後、彼の前に差し出されたのは、氷がたっぷり入った色とりどりのクリームとシロップがかかったトールグラスだった。En: A few minutes later, a tall glass filled with ice, colorful cream, and syrup was placed in front of him.Ja: ハルトは焦った。「これ、違う…」。En: Haru panicked. "This isn't right...".Ja: もう一度、店員に伝えようとしたが、言葉が出てこない。En: He tried to tell the staff again, but the words wouldn't come out.Ja: ユキはそれを見て微笑みながら、他のお客さん達と一緒にその光景を楽しんでいた。En: Yuki watched with a smile and enjoyed the scene along with other customers.Ja: 「ハルト、本当に面白いね！」と声を上げた。En: "Haru, you're really funny!" she exclaimed.Ja: 最後に店員が彼に渡したのは、彼が本当に頼みたかったエスプレッソだと思えないものだった。En: What the staff handed him in the end wasn't the espresso he truly wanted.Ja: しかし、ユキはそれを見て大笑いし、ハルトの顔にいたずらっぽい笑顔を向けた。En: However, Yuki laughed heartily at the sight and gave Haru a mischievous grin.Ja: 「いいの、ハルト。君のその努力と、勇気を見ているのが楽しいから。」ユキは言った。En: "It's okay, Haru. Watching your efforts and courage is what's enjoyable," Yuki said.Ja: 互いに顔を見合わせて、笑い合った。En: They exchanged glances and laughed together.Ja: 彼らは結局、クリームたっぷりの謎の飲み物を二人でシェアし、そのカフェの雰囲気に溶け込んだ。En: In the end, they shared the mysterious drink overflowing with cream and blended into the café's atmosphere.Ja: ハルトは、自分の失敗が二人に温かい瞬間をもたらしたことを実感した。En: Haru realized that his mistake had brought them a warm moment.Ja: そして、彼は気づいた。完璧であることよりも、誠実さと共有した笑いが大切だと。En: He then understood that sincerity and shared laughter were more important than perfection.Ja: それから、カフェ「ほほえみ」は、二人のいつもの場所となり、目の前のコーヒー以上に深い絆を育む場所となった。En: After that, Café “Hohoemi” became their usual spot, a place that fostered a deeper bond than the coffee in front of them.Ja: 新宿の裏通りの秋の景色は、二人にとって特別な思い出として刻まれたのだった。En: The autumn scenery of the Shinjuku backstreet etched a special memory for the two. Vocabulary Words:backstreet: 裏通りswayed: そよぎnervous: 緊張demeanor: 様子shrugged: 肩をすくめたcomplicated: 複雑なpuzzled: 戸惑いpanicked: 焦ったmischievous: いたずらっぽいcourage: 勇気mysterious: 謎のoverflowing: たっぷりrealized: 実感したsincerity: 誠実さetched: 刻まれたdrifts: 漂うfurnished: 並びafternoon: 午後confidently: 自信を持ってglances: 顔を見合わせてshared: 共有したfostered: 育むscenery: 景色etched: 刻まれたcrafted: 作られたblended: 溶け込んだattempted: 試みたenjoyable: 楽しいchuckled: クスッと笑ったglance: 視線

We begin our study into the Book of 1 Thessalonians as Paul expresses his gratitude for the power of the gospel.

Michael Smerconish speaks with Tara Bayne about her memoir, "Evolution of a Heart: From the Darkness of 9/11 to Rebuilding a Life and Finding Joy." Bayne lost her husband, Michael, in the World Trade Center on September 11, 2001. She shares the painful story of that day, the grief and unanswered questions that followed, and how yoga, ritual, art, and the Garden of Reflection helped her rebuild a life while keeping Michael's memory alive. Original air date 10 September 2026. The book was published on 31 July 2026. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kara Kavensky sits down with Zibby Owens to talk about her memoir Tell Me About Joy, inspired by WWII veteran Bob who shared with her his greatest regret: “I missed out on marrying the love of my life. Her name is Joy.”Interwoven with her own personal story, Kara writes about her journey to find Bob's long-lost love and how it changed her life. She touches on her own healing after being married to a narcissist, the human face of war, sharing stories of resilience, the heaviness of losing a child, and ultimately, finding joy again. Learn more about Kara here https://www.karakavensky.com/home and follow her on Instagram @karakavensky Hosted on Acast. See acast.com/privacy for more information.

The HAPPY THOUGHTS CHANNEL podcast Description Welcome to The Happy Thoughts Channel podcast — a place for gentle conversations, reflections and stories about finding joy in everyday moments.

There are always going to be things we can't control—the weather, our circumstances, or how quickly progress comes—but we can control how we approach them. In this episode, I talk about adjusting our training through the summer heat, the difference between happiness and joy, and why learning to enjoy the process matters both in horsemanship and in life. I also share some thoughts on gratitude, resilience, and making the most of the season you're in.

The Truth About Feeling "Not Enough" Why do you feel like you're not enough? In this conversation, we explore self-worth, the inner critic, imposter syndrome, negative self-talk, emotional healing, and how to change the beliefs that keep you stuck. Isabelle Kiara explains how the "I'm not enough" belief develops, how childhood experiences shape the way we speak to ourselves, and how small shifts in perspective can help us build confidence, emotional resilience, and a more nourishing relationship with ourselves. In this episode of Eyes Wide Open with Nick Thompson, Nick talks with Isabelle Kiara, intuitive guide, energy activation coach, creator of the Nourish App, and bestselling author. Together they explore what it means to truly nourish yourself beyond food and how the beliefs we carry about ourselves can influence our relationships, confidence, goals, emotions, and everyday decisions. We talk about: • Why so many people feel like they are "not enough" • How the inner critic affects confidence and self-worth • Imposter syndrome and the fear of not being good enough • How childhood experiences can shape our self-talk • Why we can become overly critical of ourselves • Emotional healing and emotional resilience • How to stop spiraling after difficult experiences • Using small steps to build confidence and momentum • Why setbacks don't necessarily mean failure • Changing your relationship with food and emotional eating • Comfort food and childhood associations • Learning to sit with uncomfortable emotions • Self-compassion and becoming kinder to yourself • Nourishing yourself mentally, emotionally and spiritually   Chapters: 0:00 - The Consciousness of Nourishment 1:35 - Welcoming Back Isabel Chiara 2:39 - Finding Joy and Grounding Through Latin Dance 4:17 - Childhood Conditioning and High Sensitivity 9:11 - Stepping into Visibility and Expanding Your Container 15:15 - Overcoming Imposter Syndrome One Step at a Time 18:31 - Shifting Thought Patterns: Expectations vs. Reality 20:58 - The Power of the Pivot: Reframing Setbacks 25:06 - The Nourish Movement and Healing "I'm Not Enough" 30:56 - Daily "Up Leveling" to Reclaim Personal Power 36:58 - Transforming Your Relationship with Food and Self-Talk 46:43 - Finding Peace with Your Past and Moving Forward 54:22 - Nick's Big Next Step: Podcasting, Pivots, and Self-Advocacy Guest Bio: Isabel Chiara is an intuitive guide, energy activation coach, and the creator of the Nourish app. She is a three-time best-selling author of Bod Behavior, Eat Your Words, and Nourish, specializing in guiding individuals toward self-trust, emotional resilience, and breaking limiting subconscious beliefs. Our Mission: Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing. Find Isabel Chiara here:   FREE MONTH Nourish App: https://isabel-chiara.com/podcast-gift/  Website: https://isabel-chiara.com/  Facebook: https://www.facebook.com/isabel.chiari.50  Instagram: https://www.instagram.com/nourish_isabelchiara/  Books: https://isabel-chiara.com/books/  Nourish App: https://apps.apple.com/us/app/nourish-by-isabel-chiara/id6475375053    Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/  

What happens when a 90-year-old World War II veteran confesses his deepest regret and sends you on a journey to find the love of his life? In this powerful episode, host Dara Levan sits down with communication consultant and author Kara Kavensky to discuss her transformative memoir, Tell Me About Joy. Kara shares how interviewing veteran Bob Albright led her on an unexpected path to healing from her own narcissistic marriage, discovering the power of energy healing, and ultimately finding her own joy.This conversation explores how trauma can be transformed through storytelling, the importance of accessible healing modalities like tapping and meditation, and what it means to truly heal. If you've ever wondered how to break free from toxic patterns or find hope after heartbreak, Kara's journey will inspire you.Keywords: memoir, healing journey, narcissistic abuse recovery, WWII veteran love story, energy healing, tapping EFT, trauma recovery, storytelling, finding joy, divorce recovery, emotional healing, book memoir, Tell Me About Joy, Kara Kavensky, Dara Levan, Every Soul Has a Story podcastTIMESTAMPS:0:00 - Intro1:29 - Kara's gratitude for the conversation2:14 - Kara's IU athlete children & hats2:29 - Kara's childhood & grandmother the librarian6:08 - Meeting Bob & the journey begins7:04 - Transformative power of Bob's story10:15 - Grandma's dementia & family humor12:16 - Quote on narcissism13:16 - Energy healing & trauma recovery22:39 - How Kara met Bob Albright24:44 - When the book idea formed25:42 - Relief & terror of publishing31:27 - What healed most in writing36:52 - Hope for readers40:29 - OutroRESOURCES:karakavensky.com@karakavenskyDara Levan / Every Soul Has a Story:https://www.instagram.com/dara.levan/Website: daralevan.com

What if improving your health involves more than food, exercise, and supplements? In this episode, Dr. Tabatha Barber explores women's health, hormones, chronic stress, gut health, fasting, and the gut-brain connection—and how faith can support the healing journey.Dr. Tabatha Barber shares her powerful journey from teenage motherhood and high school dropout to becoming a triple board-certified physician. Along the way, her own health challenges led her to look beyond conventional approaches and explore functional medicine, nervous system health, fasting, and the connection between physical, emotional, and spiritual wellness.Chapter[00:00] Podcast Preview[01:30] Topic and Guest Introduction[03:08] Dr. Tabatha Barber's Story[08:25] OBGYNs: Not Women's Health Experts[10:35] What Women Need to Know About Birth Controls[12:00] From Surgeon to Functional Medicine[13:35] Chronic Stress & the Nervous System[15:00] Living in Fight-or-Flight[16:20] Wired, Tired & Nervous System Recovery[17:48] Faith as Part of the Healing Journey[19:35] Generational Differences in Women's Health[24:44] Hormone Replacement Therapy & Women's Choices[27:08] What Is the Fast 2 Faith Program?[28:37] Fasting From Food & Nourishing the Soul[30:40] The Gut Microbiome & Whole-Body Health[34:00] The Nervous System-Gut Connection[36:00] Gut Health, Cravings & Hormones[37:35] Emotional Eating & Healthy Alternatives[38:02] Upcoming Events & How to Connect with Dr. Barber[40:47] Finding Joy, Legos & PickleballResources mentioned:Dr. Tabatha Barber Website: drtabatha.comFast to Faith Program: fasttofaith.comCandace Cameron Bure Live on Tour: https://candacecbure.com/tourConnect with today's guest:IG: @gutsydrtabathaFacebook: @DrTabathaDr. Tabatha Barber is a triple board-certified physician, two-time best-selling author, entrepreneur, and founder of the Fast to Faith® movement, a global mission helping women heal their bodies, renew their minds, and deepen their relationship with God. After overcoming adversity as a teenage mother and high school dropout, she built a successful medical career and discovered that true healing requires transformation of the body, mind, and spirit.Through her Fast to Faith® 40-Day Program, Dr. Tabatha has helped thousands of women address weight struggles, hormone imbalance, gut dysfunction, chronic inflammation, food addiction, and emotional burdens by combining functional medicine, fasting, neuroscience, and biblical principles. She is also the founder of the Fast to Faith Coaching Academy® and the Fast to Faith® supplement line.Driven by a vision to help one million women heal—and equip them to help another million—Dr. Tabatha is leading a movement of women toward greater health, strength, confidence, and purpose while giving back through charitable partnerships that support women, children, families, and communities in need.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

What if peace isn’t avoiding conflict but instead facing it without losing ourselves in the process? In this episode of Perspectives, Rev. Drs. Hannah and Brittany explore what we really mean when we talk about peace through the story of Daniel—who continues to pray even when doing so puts his life at risk. Daniel doesn’t find peace by escaping a chaotic world. He finds a way to remain grounded in his faith, his values, and his sense of self while living amid political pressure, injustice, and uncertainty. So, what does Daniel have to teach us about finding peace when the world around us feels anything but peaceful? Together, the female pastors of First United Methodist Church of San Diego explore: Why peace isn't the same thing as serenity, comfort, or the absence of conflict How faith can help us stay grounded when circumstances are chaotic The difference between peaceful resistance and passive compliance What it means to hold onto your identity and integrity in an unjust world How mindfulness and prayer can help us remain present rather than consumed by fear Why “keeping the peace” can sometimes protect injustice How we can cultivate inner quiet without withdrawing from the world What it means to find moments of joy and peace in the midst of heartbreak and struggle Reflection Questions When does “keeping the peace” actually protect injustice? What is the difference between peaceful resistance and passive compliance? Can peace include conflict? This episode is part of our five-week series, “What We Really Mean When We Talk About…”, exploring complicated theological concepts and what they mean for our lives today. Next week, we'll explore what we really mean when we talk about faith. Whether you're deconstructing your faith, exploring progressive Christianity, pursuing justice, or simply asking honest questions about Scripture, we hope you'll join the conversation. Continue the conversation: Convergence discussion group (Sundays at 12 PM) Join our Patreon community Time Stamps 00:00 What if Peace Isn't the Absence of Conflict? 01:36 Daniel Chooses Faith in the Face of Danger 04:45 What Jealousy Can Teach Us About Knowing Who We Are 06:26 Faith, Integrity, and Living Under Political Power 07:20 Peace Doesn't Require a Perfect Situation 08:14 From a Meditation Retreat to the “Concrete Jungle” 11:15 Finding Joy and Peace in the Midst of Heartbreak 12:36 Is Daniel Practicing Mindfulness? 13:27 Peace Doesn’t Mean Giving Up the Fight 20:25 Peace Isn't Comfort—It Can Exist in Conflict

Michelle Ramirez joins us for an honest and heartfelt conversation about finding joy in the midst of loss. Together, we explore how to navigate grief, honor the lives of those we've loved, and learn to celebrate their legacy while carrying their memories forward.

The fellas take on Screwtape Letters Chapter 29 this week. Other highlights from the conversation include: How do we protect our kids without being overbearing? Concussions in volleyball? At least he's wearing a helmet Is it sinful to worry? Fear, despair and cowardice NFL teams just get gayer and gayer Cowboy preview and a backup [...]

In this episode, I interview Dr. Eric Sandras founder of The Sanctuary Church, " beautifully messy community where the marginalized, the recovrting, misfits know they belong." We explore the profound themes of belonging, sacred work, and the transformative power of love and grace in ministry and life. Eric shares personal stories, insights on suffering, and practical ways to embody proximity and compassion in a broken world. Dr. E shares profound stories and insights on grace, the human condition, and how to live an undivided life. I along with Dr. E explore themes of suffering, grace, authenticity, and the power of relationships, inspired by Brennan Manning's work and real-life experiences. Chapters 00:00 Introduction and Guest Introduction 53:46 The Wave of Grief and Gratitude 54:14 Expanding Capacity for Joy 54:40 The Relationship Between Gratitude and Joy 55:07 Joy as a Fruit of Gratitude 55:37 Finding Joy in the Darkest Places 55:56 The Power of Gratitude in Difficult Times 56:26 God's Compassion and Our Response 56:51 The Role of Gratitude in Perspective 57:02 The Impact of Small Acts of Kindness 57:15 The Significance of Transparency and Vulnerability 57:24 The Disruptive Nature of Grace 57:44 Living an Undivided Life: Wholehearted Faith 01:00:26 Proximity and Authentic Relationships 01:01:08 Jesus' Relationship with the Marginalized 01:01:37 Knowing People by Name and Building Trust 01:02:06 The Power of Small Gestures 01:02:41 The Importance of Being Present 01:03:01 Transparency and Vulnerability in Relationships 01:03:29 The Impact of Small Acts of Kindness 01:03:36 The Disruption of Divine Appointments 01:04:06 Allowing God to Interfere in Our Schedules 01:04:26 Living an Integrated Life: Surrender and Obedience 01:04:47 The Role of Faith in Daily Life 01:05:16 Prioritizing Jesus in Every Area 01:05:24 Allowing Christ to Be Preeminent 01:06:12 Living a Life of Wholehearted Surrender 01:06:43 The Role of Recovery and Surrender 01:07:28 Reflections and Closing Remarks key topics  

Fluent Fiction - French: A Raccoon's Picnic Hijinks: Finding Joy in Unexpected Surprises Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-09-02-07-38-20-fr Story Transcript:Fr: Le soleil de fin d'été brillait sur la communauté tranquille de "Les Jardins Fleuris".En: The late summer sun was shining on the peaceful community of "Les Jardins Fleuris".Fr: Les pelouses bien entretenues et les arbres verts étaient parfaits.En: The well-manicured lawns and green trees were perfect.Fr: Clément, Élodie et Bastien avaient décidé de profiter de cette belle journée pour un pique-nique.En: Clément, Élodie, and Bastien had decided to take advantage of this beautiful day for a picnic.Fr: Clément était méticuleux.En: Clément was meticulous.Fr: Sa couverture de pique-nique était bien alignée.En: His picnic blanket was neatly aligned.Fr: Les sandwichs étaient en rangée, les boissons en place.En: The sandwiches were in a row, the drinks in place.Fr: Élodie, l'aventurière, riait en jouant avec un cerf-volant, tandis que Bastien observait un écureuil curieux dans les arbres.En: Élodie, the adventurer, was laughing while playing with a kite, while Bastien watched a curious squirrel in the trees.Fr: Tout semblait parfait sous le ciel bleu.En: Everything seemed perfect under the blue sky.Fr: Mais soudain, il y eut du mouvement près du panier à pique-nique.En: But suddenly, there was movement near the picnic basket.Fr: Un raton laveur, curieux et espiègle, était là.En: A curious and mischievous raccoon was there.Fr: Il farfouillait dans les affaires, attiré par l'odeur délectable de la nourriture.En: It was rummaging through their things, attracted by the delectable smell of the food.Fr: Clément fronça les sourcils.En: Clément frowned.Fr: "Oh, non !En: "Oh, no!Fr: Pas ma tarte maison !"En: Not my homemade tart!"Fr: pensa-t-il.En: he thought.Fr: Il était tenté de chasser le raton laveur, mais Bastien, amoureux de la nature, regardait l'animal avec fascination.En: He was tempted to chase the raccoon away, but Bastien, a nature lover, was watching the animal with fascination.Fr: "Bastien, le raton laveur va tout manger !"En: "Bastien, the raccoon is going to eat everything!"Fr: s'exclama Élodie.En: exclaimed Élodie.Fr: Pourtant, elle était intriguée.En: Yet, she was intrigued.Fr: Bastien sourit.En: Bastien smiled.Fr: "On peut peut-être l'amadouer", dit-il calmement.En: "Maybe we can win it over," he said calmly.Fr: Mais le raton laveur avait déjà une pâtisserie bien en main.En: But the raccoon had already a pastry well in hand.Fr: Clément était sur le point de chasser l'animal, mais Bastien proposa une autre idée.En: Clément was about to chase the animal away, but Bastien proposed another idea.Fr: Élodie, rapide, trouva des sandwichs restants.En: Élodie, quick on her feet, found some leftover sandwiches.Fr: Elle les jeta doucement loin de la tarte.En: She gently threw them far from the tart.Fr: Le raton laveur, intéressé par l'offre, s'éloigna de la tarte pour les sandwiches.En: The raccoon, interested in the offer, moved away from the tart for the sandwiches.Fr: Bastien profita de l'occasion pour doucement le guider plus loin, sans effrayer la créature.En: Bastien seized the opportunity to gently guide it further away, without frightening the creature.Fr: Le rire de Clément perça le calme.En: Clément's laughter pierced the calm.Fr: "Vous avez réussi à gérer la situation," admit-il, un brin de malice dans la voix.En: "You managed to handle the situation," he admitted, a hint of mischief in his voice.Fr: "Peut-être qu'un peu d'imprévu, ce n'est pas si mal."En: "Maybe a little unpredictability isn't so bad."Fr: Tous trois se remirent à savourer le pique-nique, maintenant que l'ordre était de retour.En: The three of them resumed enjoying the picnic, now that order was restored.Fr: Ainsi, sous les arbres de "Les Jardins Fleuris", Clément, Élodie et Bastien profitèrent du reste de l'après-midi.En: Thus, under the trees of "Les Jardins Fleuris", Clément, Élodie, and Bastien enjoyed the rest of the afternoon.Fr: Un raton laveur curieux les avait perturbés, mais aussi apporté une touche de surprise bienvenue.En: A curious raccoon had disturbed them but also brought a touch of welcome surprise.Fr: Clément réalisa qu'une journée parfaite ne signifiait pas toujours une journée sans imprévus.En: Clément realized that a perfect day didn't always mean a day without surprises.Fr: Parfois, les surprises amenaient aussi leur lot de souvenirs.En: Sometimes, surprises also brought their share of memories.Fr: Fin.En: The end. Vocabulary Words:the sun: le soleillate summer: fin d'étéwell-manicured: bien entretenuesthe lawns: les pelousesmeticulous: méticuleuxthe blanket: la couverturein a row: en rangéethe kite: le cerf-volantthe squirrel: l'écureuilcurious: curieuxthe movement: le mouvementthe basket: le panierthe raccoon: le raton laveurmischievous: espièglerummaging: farfouillaitattracted: attirédelectable: délectablefrowned: fronça les sourcilsthe tart: la tartehomemade: maisontempted: tentéfascination: fascinationexclaimed: s'exclamaintrigued: intriguéeto win it over: amadouerthe opportunity: l'occasionfrightening: effrayerthe laughter: le riremischief: maliceunpredictability: imprévu

Welcome to The Happy Thoughts Channel podcast — a place for gentle conversations, reflections and stories about finding joy in everyday moments.  In this episode, we're talking about EFT-Tapping.. Some episodes explore simple ways of bringing more calm, gratitude and positivity into everyday life. Others are simply a chance to pause, reflect, share a thought, or enjoy a gentle conversation together. There's no need to have all the answers. Sometimes it's enough to slow down, notice the little things, and see where the conversation takes us. Finding joy in everyday moments — one conversation at a time.  Support The Happy Thoughts ChannelIf you enjoy the podcast and would like to support the work behind it, you can buy us a virtual coffee through Ko-fi. Every little bit of support is very much appreciated and helps us continue creating new content. You can also find extra inspiration, positive messages, artwork and other Happy Thoughts content there. https://ko-fi.com/happythoughts   

In this episode Gina offers listeners a series of questions they can ask themselves and suggestions they can implement during their experience of the discomfort associated with anxiety and panic.Turning to face the discomfort we are presented with during high anxiety moments can offer us the opportunity we are seeking to overcome the discomfort.Questions to ask oneself:What if there were more beyond that?What if distracting was keeping us in the loop and holding us back from the joy in life?What if chasing the desire to make the discomfort stop is actually keeping the pain and discomfort alive?What if the joy was in going through vs giving in to distraction and running away from discomfort?What if what we are looking for is in the opening of moving through the discomfort of what we think should be different than it is?Suggestions to implement:1.Slow down2.Get to neutral and be curious about the situation (take the personalization out of it ...look at it as if you were a researcher without an agenda)3.Remind yourself why you want to get to the other side of this situation and that it is joy that is found from going through the urge to fight flee or freeze when it is discomfort that you are dealing with not true danger.Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:A smooth sea never made a skilled sailor. -Franklin D. RooseveltChapters0:28 Joy Beyond Discomfort2:58 Discomfort Isn't Dangerous5:50 Breaking the Anxiety Cycle9:58 Growth Through Grief12:26 Three Ways to Stay Aware16:46 Reflection Questions for HealingSummaryIn this episode, we reflect on reaching episode 400 and nearing 4 million downloads, and we thank listeners for sharing the show and sending feedback. We also note that people do not need a diagnosis to benefit from the discussion, since we all experience stress and discomfort in life.We focus on the idea of finding joy beyond discomfort. We repeat that discomfort is not dangerous, and we discuss the importance of letting that understanding move beyond logic and into the body. We explore the idea that distraction can keep us stuck in anxiety cycles, while going through the feeling can lead to freedom, peace, and joy.We distinguish between smaller fears that are easier to avoid and larger life events that cannot be avoided, such as loss, accident, or ending. We suggest experimenting with the smaller situations by choosing the opposite of the usual avoidance response and approaching them with curiosity and a sense of adventure.We then offer three practical suggestions: slow down, get to neutral and stay curious, and remind ourselves why we want to move through the situation. We emphasize noticing when we have gone back to old patterns without judgment, resetting, and trying again.We close by returning to the main questions about what lies beyond discomfort and how moving through it can open the way to what we are looking for.#Anxiety #AnxietyRelief #PanicAttacks #MentalHealth #EmotionalWellness #FindingJoy #Discomfort #CopingMechanisms #SelfImprovement #PersonalGrowth #Mindfulness #JournalPrompts #SelfCare #StressManagement #Vulnerability #OvercomingFear #MindsetShift #HealingJourney #SelfAwareness #Resilience #Podcast #AnxietyCoachesPodcast #Episode400 #Milestone #4MillionDownloads #Gratitude #CommunitySupport #Awareness #Presence #Acceptance #FeelYourFeelings #EmotionalRegulation #InnerStrength #PersonalTransformation #MentalClarity #SlowDown #BeCurious #NonJudgment #EmotionalFreedom #LifeLessons #Quotes #FranklinDRoosevelt #Aloha #Peace #WellBeing #MentalHealthAwareness #StressRelief #SelfReflection #Journaling #SelfDiscovery #GinaRyanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Comedians Paradise, we dive deep into the mind of Edinburgh Fringe legend and Malcolm Hardee Award winner, Mark Dean Quinn. From his legendary cult status as the man who ate a kilogram of cheese on stage at 2:00 AM, to the rules of his chaotic new late-night alternative hit, Mark Dean Quinn Tries to Walk Towards a Flipchart, we explore what it truly means to make maverick comedy.We break down the evolution of audience interaction, why live comedy is shifting away from corporate influences, and the psychological relationship between a comedian and the audience's laughter. Whether you are a comedy nerd curious about the health implications of eating dairy for an hour on stage, or a performer looking to navigate corporate sponsorships without losing your joyful, unexpected spark, this episode is a masterclass in comic originality.Episode Timestamps:00:00 – Introduction to the Fringe and Mark Dean Quinn02:57 – The Unique Experience of Live Comedy05:58 – The Evolution of Comedy and Audience Interaction09:09 – The Relationship Between Comedy and Laughter12:06 – The Cheese Show Phenomenon17:59 – Health Implications and the Future of Comedy25:32 – The Art of Comedy and Performance28:14 – Navigating Sponsorship and Publicity 29:55 – The Fringe Experience: Joy vs. Corporate Influence36:05 – Creating Unique Comedy Experiences39:11 – The Evolution of Comedy Shows50:04 – Audience Dynamics and Engagement54:19 – Finding Joy in the UnexpectedIf you would like to know more about Mark, you can follow his Instagram at mark_dean_quinn. You can follow this podcast on Youtube at https://bit.ly/41LWDAq, Spotify at https://spoti.fi/3oLrmyU,Apple podcasts at https://apple.co/3LEkr3E and you can support the pod on:https://www.patreon.com/thecomediansparadise.#edfringe2026 #markdeanquinn #malcolmhardee #thecomediansparadise #alternativecomedy #edfringe2026 #freefringe #edinburghfringe #livecomedy #podcast #edinburghfringe #edinburghfringecomedyfestival #edinburghfringe

In tough times, it can be hard to find joy. We do a check-in, and talk about ways to handle overwhelming issues.See omnystudio.com/listener for privacy information.

  Not every job is a calling you picked — and for a lot of working moms, that's exactly the point. In this episode, we talk honestly about what it looks like to show up faithfully in work you didn't choose, why that counts as ministry, and how to find real joy even when you don't want to be there. This one is especially for the moms working because they have to, not because it was ever really a choice — and for anyone who's felt like they don't quite belong in the stay-at-home-mom world or the career-mom world. You're not alone in that in-between space. In this episode, we cover: Why not loving your job doesn't mean your faith is weak What Joseph's story in Genesis teaches us about faithfulness in seasons we didn't choose The difference between happiness and joy — and why you can be honest about hating your job and still carry joy A word for moms who feel like they don't have "their people" One simple thing to carry with you this week, no plan required Scripture referenced: Genesis 39–41 (Joseph in Potiphar's house and prison) Colossians 3:23 Need extra support? This community offers Christian life coaching and biblical counseling through Faith Led Ministries. Find those resources, plus the Faith Led Working Moms Facebook group, at faithledministries.com. Continue Growing with Faith Led Ministries If today's episode encouraged you, I'd love to invite you to continue growing with us at FaithLedMinistries.com. There you'll find: Biblical encouragement for everyday life More podcast episodes for overwhelmed Christian working moms Free resources to strengthen your faith Biblical counseling Christian life coaching The Faithfully Balanced course designed to help working Christian moms move from overwhelm to intentional, faith-filled living Our mission is to help you know Christ, apply God's Word, and walk faithfully through every season of life through biblical encouragement, practical strategies, and biblical counseling principles. Email: Lindsay@faithledministries.com Website: www.faithledministries.com Instagram: @faithledworkingmoms Facebook Community: Faith Led Working Moms Community

Alexa PenaVega joins Sazan in the playground this week for a heartfelt conversation about what happens when grief and joy exist at the same time.

Finding Joy When Life Changes the Plan with Julie Boden Schmidt What happens when someone who has spent much of her career working in healthcare suddenly finds herself searching for answers about her own health? In this episode of It Just Takes One, Kelli welcomes Julie Boden Schmidt back to the podcast. Julie is the author of the children's book Woody's Leap of Faith and a contributor to HER Legacy: A Tribute to Elaine LaLanne's Impact on Health, Wellness, and Empowerment. Her chapter, “Finding Joy in My Struggle to Find Health and Meaning,” shares a personal side of her story that many listeners will understand. Julie talks openly about the frustration of knowing something isn't right, searching for answers, and learning that health can affect far more than the body. It can change the way you see yourself, the choices you make, and the things that bring meaning to your days. The conversation also explores the difference between having medical knowledge and becoming the person who needs care. Julie's professional background gave her a clear understanding of the healthcare system, but her personal experience required patience, self-advocacy, and a willingness to keep asking questions. Through it all, Julie found ways to hold on to humor and joy. Her story reminds us that joy doesn't have to wait until every problem has been solved. It can be found in small moments, meaningful relationships, and the decision to keep participating in your own life. Listeners who remember Julie's earlier conversation about Woody's Leap of Faith may notice a familiar thread. Sometimes life asks us to leave what feels safe, trust ourselves, and take the next step before we know exactly where it will lead. Julie's children's book carries a message about courage and believing in yourself, and those same lessons take on new meaning in her own health journey. Listen in for an honest, thoughtful conversation about health, purpose, and finding reasons to laugh along the way.

Fluent Fiction - Mandarin Chinese: A Birthday Surprise: Finding Joy in Science and Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-08-26-07-38-19-zh Story Transcript:Zh: 在炎热的夏天，秘密实验室的空气中弥漫着科技的气息。En: On a scorching summer day, the air in the secret laboratory was filled with the aura of technology.Zh: 这里是李伟的天地，充满了先进的设备和复杂的公式板书。En: This was Li Wei's domain, bustling with advanced equipment and complex formulas written on the boards.Zh: 他总是孤身一人在这里工作，避开外界的干扰，甚至在中元节也沉浸在科学项目中。En: He always worked alone here, avoiding external disturbances, and even during the Zhongyuan Festival, he remained engrossed in his scientific projects.Zh: 中元节让他想起儿时的家人聚会，这让他的思绪既甜蜜又痛苦。En: The Zhongyuan Festival reminded him of family gatherings from his childhood, which filled him with both sweet and painful thoughts.Zh: 这天，李伟一如往常关上实验室的门，继续钻研他的项目。En: On this day, as usual, Li Wei closed the laboratory door and continued delving into his project.Zh: 他不想被打扰，尤其是在今天，他的生日。En: He didn't want to be disturbed, especially today, his birthday.Zh: 然而，李伟不知道，同事梅琳和陈博在为他悄悄准备一场惊喜派对。En: However, Li Wei did not know that his colleagues Mei Lin and Chen Bo were secretly preparing a surprise party for him.Zh: 梅琳贴心地用节日灯笼装点实验室，她知道李伟怀念中元节的温馨。En: Mei Lin, thoughtfully decorated the lab with festive lanterns, knowing that Li Wei missed the warmth of the Zhongyuan Festival.Zh: 而陈博则准备了一个小蛋糕，是他从市镇专门买来的。En: Meanwhile, Chen Bo prepared a small cake, which he had specially bought from the town.Zh: 到了下午，梅琳和陈博敲响了实验室的门。En: In the afternoon, Mei Lin and Chen Bo knocked on the laboratory door.Zh: 李伟心烦意乱，但还是去开了门。En: Annoyed, Li Wei reluctantly went to open it.Zh: 当门打开的瞬间，一片柔和的灯笼光芒映入眼帘，还有两位微笑的朋友。En: As the door opened, the soft glow of lanterns greeted him, along with two smiling friends.Zh: 他们齐声说：“惊喜生日快乐，李伟！”En: They cheerfully said, "Surprise, happy birthday, Li Wei!"Zh: 李伟愣住了。En: Li Wei was stunned.Zh: “你们怎么知道今天是我的生日？”En: "How did you know it's my birthday today?"Zh: 梅琳笑着说：“我们注意到了日历，En: Mei Lin smiled and said, "We paid attention to the calendar.Zh: 你工作很努力，我们想给你一点惊喜！”En: You work so hard, we wanted to surprise you a bit!"Zh: 屋内的气氛温馨起来。En: The atmosphere inside warmed.Zh: 在灯笼的映衬下，复杂的公式似乎不再那么冰冷。En: In the light of the lanterns, the complex formulas seemed less cold.Zh: 梅琳和陈博邀请李伟参加一个小聚会，还有蛋糕和茶。En: Mei Lin and Chen Bo invited Li Wei to join a small gathering with cake and tea.Zh: 他们聊起了彼此小时候的中元节，欢快的话题让李伟不由自主地绽放出微笑。En: They talked about their childhood Zhongyuan Festivals, and the joyful topics brought a spontaneous smile to Li Wei's face.Zh: 正当他们交谈时，李伟突然灵光一闪。En: During their conversation, Li Wei suddenly had a flash of inspiration.Zh: 他灵机一动，想出了解决困扰他许久的项目难题的方法。En: A good idea struck him, a solution to the project's problem that had troubled him for a long time.Zh: 原来，在这样轻松的氛围中，思想可以自由地飞翔。En: It turned out, in such a relaxed atmosphere, thoughts could fly freely.Zh: 派对接近尾声，李伟心中不再拒绝欢庆的温暖。En: As the party came to an end, Li Wei no longer rejected the warmth of celebration.Zh: “谢谢你们，”他诚恳地说，“你们让我明白，工作和友谊可以共存。”En: "Thank you," he said sincerely, "you made me realize that work and friendship can coexist."Zh: 透过实验室的窗户，夏夜的星星熠熠闪烁。En: Through the laboratory window, the stars of the summer night twinkled brightly.Zh: 李伟意识到，走入朋友的世界，让他的生活变得更丰富。En: Li Wei realized that stepping into the world of friends enriched his life.Zh: 他决定不再孤独封闭，而是迎接生活中的温暖和欢聚。En: He decided no longer to isolate himself but to welcome warmth and togetherness into his life.Zh: 在这个特别的生日和中元节，李伟在工作以外找到了新的快乐。En: On this special birthday and Zhongyuan Festival, Li Wei found new joy beyond work.Zh: 科学既需要冷静计算，也需要温暖的人情。En: Science requires both calm calculation and the warmth of human connection.Zh: 他的脚步坚定，却从不再是孤寂的行旅。En: His steps were firm, yet he was no longer a solitary traveler. Vocabulary Words:scorching: 炎热的aura: 气息domain: 天地bustling: 充满formulas: 公式engrossed: 沉浸delving: 钻研stunned: 愣住reluctantly: 心烦意乱soft glow: 柔和的光芒thoughtfully: 贴心地festive: 节日knocked: 敲响reluctantly: 心烦意乱enthused: 燃起spontaneous: 自发地flash of inspiration: 灵光一闪solution: 解决troubled: 困扰coexist: 共存twinkled: 熠熠闪烁enriched: 丰富isolate: 孤独封闭calculation: 计算sincere: 诚恳elements: 元素solitary: 孤寂traveler: 行旅disturbances: 干扰childhood: 儿时

What can a long drive on a divided highway, your shower routine, and 80s video games teach us about modern leadership? In this episode, Phil sits down with leadership speaker and author Drew Dudley for a wide-ranging, candid conversation about the unexpected moments that shape how we lead. Together, they challenge traditional definitions of leadership, diving into: The Power of Mundanity: Why "mindless" routines—like driving on an endless highway or stepping into the shower—might actually be our brain's necessary form of meditation. Influence vs. Leadership: Why leadership isn't about outcomes or titles, but the underlying intention behind our actions. The "Infinite Respawn" Mindset: How modern gaming and technology have rewritten our relationship with failure, risk, and vulnerability compared to older generations. Finding Joy in the Grind: Why we need to build consistent, small rewards into our daily lives instead of waiting years for major milestones. Whether you're leading a team or just trying to navigate your own personal growth, this episode offers a refreshing, grounded look at how everyday acts of heart and influence truly define us. Find out more about Drew - https://www.drewdudley.com/ Contact the podcast - podcast@high5adventure.org Support the podcast - verticalplaypen.org

Recognizing that a lot of challenges from in-laws may be rooted in misunderstanding or even unmet expectations… what better way to maneuver through those relationships than allowing for the benefit-of-the-doubt and an charitable acceptance of who they are? Janet Quinlan, certified life coach for mothers and women, explains how to navigate your relationships with in-laws, establish boundaries (on both sides), and change your thoughts to better understand and love your spouses parents.Janet's podcast Finding Joy in Marriage & Motherhood can be found on Apple Podcasts, Spotify, and other platforms. You can visit her website at janetquinlan.com

What happens when you stop treating photography as an expensive hobby and start treating it as a business that can truly change lives?In this inspiring conversation, Julie Atlas of Julie Atlas Photography shares her journey from teacher to full-time photographer and how learning to value her work, understand her numbers, and create deeper client connections transformed her business.In this episode, Julie shares:Why beautiful photography alone isn't enough to build a profitable businessHow she learned to charge what her work is truly worthThe mindset shift that helped her stop undervaluing herselfWhy your clients should feel heard, respected, and seenHow a profitable photography business allows you to give back and make a bigger differenceWhy surrounding yourself with the right people can completely change your business trajectoryHow to build a photography business around joy, purpose, and profitIf you've ever struggled with pricing, confidence, or wondering how to build a business without losing the passion that brought you to photography in the first place, this conversation is for you.You can now join us for seven days for just $7 and see what the Inner Circle community is all about.JOIN FOR 7 DAYS FOR JUST $7

This episode highlights two conversations had in the process of making "Finding Meaningful Work: Navigating Pressures Around Chosen Career Paths and Finding Joy in the Process," with Rei and Ricky, sisters who work in the environmental science and policy field and Hannah Testa, a youth activist who started a nonprofit in high school called Hannah for Change. This episode explores topics of cultivating hope in the face of the climate crisis, being empowered in finding a career path that suits you, and not letting your age define who you are or the work that you do. 

WELCOME TO SEASON 8! If you are joining our community for the first time. we are thrilled to have you join us. Hot Flashes & Cool Topics podcast talks about everything for women over 50. In the heartfelt first episode of this season, we welcome Diane Shiffer, the beloved social media creator known as “Your Chubby Vintage Nana,” to discuss finding joy, embracing authenticity, aging with confidence, kindness, and creating a meaningful life through everyday moments. Diane shares the unexpected story of how she became a social media sensation during the early days of the pandemic. What began with a simple video of a lavender lemonade and an accidentally time lapsed hair tutorial quickly grew into a massive online community. Today, Diane's storytelling, vintage aesthetic, soothing voice, and messages of kindness resonate with millions of followers. The conversation also explores Diane's book, The Smallest of Joys: How to Create Your Own Magic, Let Your Best Be Enough, and Find Contentment Exactly as You Are, which encourages readers to recognize and savor the everyday moments that bring meaning and happiness. Diane discusses her approach to dealing with negativity online, including assuming positive intent while maintaining firm personal boundaries. She explains why kindness does not mean allowing unkindness into your life and how setting boundaries can create a safer, more welcoming community. A major theme of the episode is finding joy in difficult circumstances. Diane also introduces listeners to her concept of “happy traps”: small, intentional pleasures designed to give yourself something comforting to anticipate during stressful periods. From saving a favorite video to discovering a surprise note or treat, these simple practices can help interrupt an anxiety spiral and create moments of peace. We also talk about the importance of noticing beauty in everyday life, whether it is rain on a windshield, a warm cup of coffee, a favorite vintage object, or a kitten curled up on a pillow. Diane describes these fleeting moments as links in a “joy chain,” reminding us that a fulfilling life is often built from countless ordinary moments rather than a handful of major milestones. Ultimately, Diane's message is simple but powerful: you do not have to change who you are to create a joyful life. By embracing your authentic self, setting healthy boundaries, practicing kindness, noticing beauty, celebrating everyday moments, and allowing yourself to rest, you can find contentment exactly where you are. Find all Show Notes/Links: www.hotflashescooltopics.com Book: Link JOIN THE HOT FLASHES & COOL TOPICS PODCAST COMMUNITY: Website: www.hotflashescooltopics.com Newsletter: Link Mail hotflashescooltopics@gmail.com Instagram https://www.instagram.com/hotflashesandcooltopics Facebook : www.facebook.com/hotflashescooltopics YouTube https://www.youtube.com/@HotFlashesCoolTopics

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This encore episode of The Joyful Friar podcast has over 10,000 views! This episode features Dr. Raymond Moody's groundbreaking book, "Life After Life." As the International Association for Near Death Studies (IANDS) Conference begins next week, Fr. Nathan and Dr. Moody reflect on the origins of this influential research and share insights into what first inspired the study of near-death experiences. My Prayer Partner Kimberly Sharp, LMFT, is speaking at the IANDS Conference on Saturday, August 29, 2026, at 3:15 pm on a panel: "Mental Health Support for Near-Death and Related Experiences." It qualifies for the Academic and Professional Track.Dr. Raymond Moody Jr. is an American psychiatrist, philosopher, and author widely known as the "father of the near-death experience" (NDE). He coined the term "near-death experience" and wrote the 1975 landmark bestseller "Life After Life," which sold over 13 million copies.Connect with Dr. Raymond Moody: https://www.lifeafterlife.comhttps://www.facebook.com/DrRaymondMoodyhttps://www.instagram.com/Life__AfterLifehttps://www.youtube.com/channel/UCYbMoyl1QHvJVidKWIOiVbghttps://www.tiktok.com/@afterlifeexplorersClick this link and let us know what you love about The Joyful Friar Podcast! Support the show​Connect with Father Nathan Castle, O.P.: http://www.nathan-castle.com https://www.facebook.com/fathernathancastle https://www.instagram.com/father_nathan_castle https://www.youtube.com/@FatherNathanCastleOPListen to the podcast: https://apple.co/3ssA9b5Purchase books: https://tinyurl.com/34bhp2t4Donate: https://nathan-castle.com/donateMy Dominican brothers and I live a vow of poverty. That means we hold our goods in common. If you enjoy this podcast, please donate https://nathan-castle.com/donate. 501©3 of the Western Dominican Province.Father Nathan Castle, O.P., is a Dominican Friar, author, podcast host, and retreat leader. Over the past 27 years, his unique ministry rooted in the Catholic Church's mystical tradition has helped more than 700 souls transition from one afterlife plane to a more joyful one. Father Nathan believes that providing such help is something the Holy Spirit has given him and his prayer partners to do.     Theme music: Derek Gust      ...

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Most people spend their lives trying to follow a clear roadmap, but model, author, and advocate Emma Heming Willis believes that life's hardest seasons are often where we find our true purpose. In this deeply moving conversation from Making Space, Emma sits down with Hoda Kotb to pull back the curtain on navigating her husband Bruce Willis's frontotemporal dementia (FTD) diagnosis, breaking through the heavy isolation of caregiving, and learning how to ask for help before the ecosystem of care bottoms out. She and Hoda explore the delicate balance between grief and joy, embracing spontaneity, and allowing cracks of light to shine through matter in a world that often feels heavy. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever entered a medical environment feeling like your voice was completely secondary to the fast-moving machines and rigid hospital policies around you? It is a vulnerable position that leaves far too many birthing parents carrying psychological scars, but what if knowing the right language ahead of time is the ultimate shield against a traumatic birth? In this episode, I sit down with board-certified Ob-Gyn and author Dr. Jennifer Lincoln to demystify the intense world of labor, delivery, and postpartum recovery. Dr. Lincoln discusses why true informed consent requires deep clinical communication, provides practical tips on how to build a flexible birth preference sheet, and fearlessly tackles the complex systemic hospital policies that families are rarely warned about. Writing the Legacy: What drove Dr. Lincoln to write a comprehensive, doctor-backed guide dedicated entirely to the raw realities of giving birth. The Hidden Trauma Metric: Why up to half of birthing people experience psychological birth trauma and how clinical dismissal fuels it. Birth Plans vs. Birth Preferences: Why shifting your terminology can protect your mental health and set you up for empowered choice in any delivery scenario. The Corporate Blindspots of Delivery: How hidden out-of-network insurance bills can strike you even when you deliver at an in-network hospital. Why Hospital Ideology Matters: The quiet systemic impact of a hospital's religious affiliation on your personal birth control options during a C-section. The Candy Wrapper Analogy: Why the current healthcare system abandons moms immediately after birth and the 3 things you must know before being discharged. Normalizing the Unspoken: A refreshing, unfiltered look at bodily functions in the delivery room and a vital resource for navigating the heaviest pregnancy outcomes. Connect with Dr. Jen Lincoln on Instagram @drjenniferlincoln, visit her site drjenniferlincoln.com and buy her new book: The Birth Book https://go.shopmy.us/p-76800588 (paid link) 00:00 - Introduction to the Episode and Guest 02:42 - The "Labor of Love": Publishing a Book 05:35 - The Role of Social Media in Medical Education 07:00 - Why Focus on Labor and Postpartum? 10:40 - True Informed Consent in the Delivery Room 14:53 - The Impact of Feeling Heard vs. Dismissed 20:04 - Birth "Preferences" vs. Birth "Plans" 24:08 - Navigating Hidden Hospital Policies 30:41 - The Reality of Out-of-Network Medical Bills 33:00 - Three Crucial Postpartum Realities 39:42 - How to Advocate for Yourself in a Medical Setting 44:25 - Discussing Stillbirth and Delivery Fears 46:47 - Finding Joy and Setting Boundaries 48:56 - Episode Outro and Final Reflections Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Professor AG shares the unexpected life lessons she brought home from a trip to French Polynesia. From learning how pearls take years to form to swimming with sharks and slowing down in nature, she reflects on what it means to trust the timing of your life instead of rushing the process. Along the way, she opens up about intuition, letting go of the pressure to have everything figured out, and finding peace in the idea that growth happens one season at a time. If you've ever felt like you're behind, this episode is a gentle reminder that some of the best things in life simply can't be rushed.MY APP IS HERE!!Daily somatic classes to regulate your nervous system.  Start your FREE trial today.Timestamps00:00 Welcome Back to AG University Podcast03:04 Reflections on a Magical Summer Trip05:56 The Joy of Different Cultures09:05 Nature as a Teacher12:01 The Art of Oyster Farming15:06 Life's Masterpieces and Timelines17:58 Embracing Nature's Wisdom20:53 The Importance of Connection24:03 Finding Joy in the Journey29:37 A Magical Day in Tahiti38:12 Swimming with Sharks: A Transformative Experience44:25 Lessons from Nature and Intuition52:05 Changing Your Default Settings56:09 Embracing the Journey of LifeKeywords: self-growth, intuition, nature, travel, pearls, divine timing, somatic healing, mindfulness, life lessonsWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! Daily somatic classes to regulate your nervous system.  Start your FREE trial today.AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell and @aguniversityapp