Podcasts about Healing

Andy Stumpf is a retired Navy SEAL, world-record-holding wingsuit BASE jumper, martial artist, and author. We discuss the mental framework and moment-to-moment decision-making process that can allow anyone to build discipline and resilience and better navigate both everyday life and life's most challenging moments. Andy explains several simple-yet-powerful tools gleaned from his time in — and after — his SEAL career that can help you determine where to focus your actions and how to clear your mind of things you can't control or that hold you back mentally. Andy also shares and reflects on lessons learned from some of the deeply personal challenges he faced outside of combat and freefall. Finally, we explore the all-too-frequent tragedy of people — including high performers — taking their own lives, and consider what might be done to prevent more such losses. Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Wealthfront*: https://wealthfront.com/huberman Function: https://functionhealth.com/huberman Joovv: https://joovv.com/huberman Timestamps (00:00:00) Andy Stumpf (00:03:09) Protocols Book (00:04:06) Nagging Thoughts, Tool: Determine Influence vs Concern (00:10:14) Social Media, Screen Time Discipline (00:17:01) Sponsors: Our Place & Wealthfront (00:20:11) Social Media Addiction, Young Adults, Rebellion, Alcohol (00:27:38) Alcohol & Social Experiences; Cannabis; Ice Bath (00:36:07) Skydiving, Wingsuit Flying (00:41:47) Sponsor: AG1 (00:43:06) Skydiving, BASE Jumping, Wingsuit Flying; Navy (00:55:25) Danger & Fear, Wingsuit Flying Risk, Death (01:03:04) Divorce, Imperfection; Parenting Kids in Divorce (01:12:16) Sponsor: Function (01:13:55) Parents' Divorce (01:19:38) Long-Term Flow State, Focus, Adrenaline; Time Perception (01:30:58) Toilet Paper, Shortcuts, Tool: Do the Slightly Harder Choice (01:37:11) Micro-Discipline, Doing the Harder Thing, Tenacity & Super-Agers (01:48:00) Sponsor: Joovv (01:49:12) Physical & Mental Pain, Discussing Pain; Dogs (02:00:45) Suicide, Self-Talk, Isolation, Alcohol (02:11:52) Top Performers, Suicide; Ibogaine; Military, Trauma (02:21:36) Trauma & Healing, Exploring Other Possibilities, Control (02:28:57) Disciplined Acts, Choosing the Slightly Harder Option (02:35:20) Current Projects, Project Choice (02:41:48) Price of Success, Happiness, Money (02:53:09) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Andrew Huberman receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.05% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Additional terms and conditions apply, which can be found on Wealthfront.com/Huberman. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

What if some of the products we've trusted for decades aren't actually the best option for our families? In this episode, I sit down with Justin Gardner to explore the growing movement toward natural healing, what hypochlorous acid is, why more parents are rethinking their medicine cabinets, and how working with the body instead of against it could change the way we care for everyday cuts, burns, rashes, and more. It's a fascinating conversation that challenges conventional wisdom and encourages us to take a fresh look at what true healing can look like.Today's episode is sponsored by Active Skin Repair. Their medical-grade, non-toxic products are designed to support your body's natural healing process. Visit http://activeskinrepair.com and use code HEIDI for 20% off your order.Show mentions: http://heidistjohn.com/mentionsWebsite | http://heidistjohn.comSupport the show! | http://donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube |    / @‌heidistjohnpodcast  Instagram | @‌heidistjohnFacebook | Heidi St. JohnX | @‌heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | http://heidistjohn.com/fanmailfriday

What if our children could learn to take their hurts, fears, and struggles to Jesus in the moment instead of carrying those wounds into adulthood?In this part two conversation, Jennifer Barnett shares practical tools to help parents equip their children with the foundations of inner healing prayer, emotional resilience, and a lifelong connection with God. Rather than waiting until adulthood to address wounds, shame, fear, or mistaken identity, Jennifer explains how parents can help children recognize God's voice, bring their hurts to Him, and experience His healing presence right where they are.We discuss why connection with God is the foundation of spiritual health, how the enemy often targets areas of pain and confusion, and why today's children need practical tools to discern truth from lies. Jennifer also shares simple ways parents can model prayer, create safe spaces for spiritual conversations, and help their children learn to take every thought captive and replace lies with God's truth.If you've ever wondered how to raise children who know how to hear God's voice, walk in their identity in Christ, and find freedom from shame and fear, this episode is filled with encouragement and practical wisdom.In This Episode We Discuss: Why childhood wounds can become strongholds if left unaddressed How inner healing prayer can help children process hurts in real time The importance of teaching kids to hear and recognize God's voice Why connection with God is the foundation of healing and freedom Common lies children are believing today—and how to combat them How shame impacts a child's relationship with God and others Practical ways to help children take thoughts captive The difference between responding to children with restoration versus shame Why helping kids abide in Christ is one of the greatest gifts we can give them Connect with Jennifer Barnett:  Website: Freedom Prayer  Instagram: Freedom Prayer Facebook: Freedom Prayer (@freedom_prayer) Links Mentioned:  Freedom Tools [book]  First Freedoms: Drawing Near to God by Cultivating a Wholehearted Prayer Life [book] Get a free print copy of Jennifer Barnett's book Next Generation Prayer: Helping Youth Overcome Their Struggles — just pay shipping! Just click on https://oakspress.com/life to check out. Related Episodes: Healing Past Wounds for More Freedom :: Jennifer Barnett [Summer of Mentorship wk 4] Inner Healing Prayer :: Jennifer Barnett [Ep 323] How to Hear God's Voice: Freedom Prayer and Abiding in Christ with Jennifer Barnett [Ep 576] Featured Sponsors:  Skylight Calendar: Families are better when they're working together. Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to MySkylight.com/DMA. Wayfair: Patio season is here and these deals won't last! Head to wayfair.com right now to get your outdoor space ready for way less.  Cash App: New Cash App customers can earn $10 if they use code SECURE10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Visit cash.app/legal/podcast for full disclosures.

On Your World of Creativity, we travel around the world talking with creative practitioners who turn ideas into impact.In just the past few episodes, we've been (virtually) exploring creative centers like London, Sydney, and Las Vegas — along with vibrant hubs like Pittsburgh and Austin. Today, we're in New York City… and even making a stop in Times Square ... with a guest who has quite literally taken her voice global.I'm joined by Kneet — a Thai Sikh Punjabi independent artist blending Bollywood glam with hip-hop swagger. Her music explores identity, resilience, cultural fusion, and creative reinvention.Her breakout single “RISE” hit #1 on Apple Music video charts and appeared on Times Square billboards — marking a defining moment in her independent journey. She's continued that momentum with her latest release, “My Man.”But beyond the music, Kneet brings a powerful lived experience — navigating motherhood, advocacy, and systemic challenges — while completing her Master's in Developmental Psychology.Today, we're talking about Creative Cultural Expression… and the Power of Voice.Kneet is a global independent artist whose sound blends pop, hip-hop, soul/R&B, and cinematic storytelling — shaped by a life lived across cultures.Her work is rooted in truth — transforming personal experience into universal expression. Whether through music, advocacy, or storytelling, she is reclaiming voice, honoring identity, and creating space for authenticity.1 — Identity as Creative FuelKneet, your music feels deeply rooted in identity — cultural, personal, and emotional. What first inspired you to use music as a way to express who you are and what you've lived through?How has your Thai Sikh Punjabi background shaped your sound, your storytelling, and the way you show up as an artist?2 — The Power of VoiceThis episode is really centered on the idea of “the power of voice.” What does that mean to you — both as an artist and as a person navigating real-life challenges?Was there a moment in your life where you realized you had to stop surviving… and start choosing your voice?3 — Creativity as Healing & TransformationYour work carries emotional depth — it feels like more than performance, it feels like processing and transformation. How does music become a tool for healing when words alone aren't enough?You're navigating intense personal experiences while continuing to create. How do you stay grounded and protect your creative energy during those times?4 — Turning Personal Story into Universal ConnectionOne of the most powerful things about your music is how personal stories become something universal. How do you translate your lived experience into songs that resonate across cultures and audiences?Why do you think so many strong voices — especially women — are often misunderstood, and how does reclaiming your voice shift that narrative?5 — Rising as an Independent ArtistYour single “RISE” hitting #1 and appearing in Times Square is an incredible milestone — especially as an independent artist. What did that moment represent for you?For other artists listening, what are some practical ways they can unlock their voice, build confidence, and create opportunities without waiting for permission?SummaryToday we explored what it means to create from identity, to reclaim your voice, and to use creativity not just as expression — but as transformation.From blending cultures into a unique artistic sound…to turning personal challenges into global connection…to rising as an independent artist on your own terms…Kneet's story reminds us that our voice is not something we're given — it's something we claim.If you enjoyed this episode, take a moment to subscribe, rate, and review Your World of Creativity on your favorite podcast app.It helps more creative voices like Kneet's be heard around the world.And come back next time, as we continue our journey… unlocking… Your World of Creativity.

What if some of the most powerful medicines aren't found in a prescription bottle – but in the microbes living inside traditional fermented foods? Vanessa Hargrove joins the podcast to explain how foods like kefir, kombucha, yogurt, sauerkraut, and sourdough may help restore the microbiome, reduce inflammation, improve digestion, curb sugar cravings, and support overall health. Vanessa shares her own dramatic healing journey – from debilitating joint pain and severe food sensitivities to vibrant health through ancestral nutrition and fermentation. The conversation explores how modern life may be damaging the microbiome through glyphosate, antibiotics, chlorinated water, and antimicrobial household products – and why rebuilding beneficial microbes may be one of the missing keys to better health. Vanessa also discusses the powerful role fermented foods may play in supporting digestion, mood, immunity, hormone balance, and even chronic gastrointestinal conditions.   She explains the science behind targeted microbes, why homemade ferments differ dramatically from many store-bought versions, and offers practical guidance for beginners who want to start incorporating ferments into daily life without feeling overwhelmed. The episode also covers fermentation safety, sourdough, milk kefir, candida overgrowth, histamine intolerance, sugar addiction, and why Vanessa believes restoring the body's microbial ecosystem can profoundly change health and vitality.   WAPF Ad- Go to www.westonaprice.org/journal-healthy-baby-issue to order yours now. Visit Vanessa Hargrove's website to learn more -hargrovegeneralgoods@gmail.com Join the Nourishing Our Children closed Facebook group Check out our sponsors: Goddess Vitality From Optimal Carnivore "Discount code WESTON10 for 10% off." Four Visions "Discount code WISE for 15% off your order."

Your chronic pain, your tight hips, your inability to wind down… a lot of it isn't just aging or overtraining.This week, I sit down with Liz Tenuto, somatic instructor and founder of The Workout Witch, to talk about what's actually driving the tension most people have been managing for years without ever addressing the root cause. Stress lives in the body. So does the solution.What makes this conversation land is that Liz doesn't just teach this work, she lived her way into it. She came out of chronic pain, insomnia, and a genuinely hard few years. The tools she shares aren't theoretical. They're the ones that got her out.What we explore:- How 80 to 90% of stress and trauma is stored in the body rather than verbal memory, and why that's the missing piece for most people who've already done the mental work.- Why the tight hips epidemic isn't a mobility problem - it's a psoas that never reset after your last stressful email.- What "functional freeze" looks like for high-performing adults who are crushing it all day and then collapsing the moment they stop.- How to know whether your chronic pain is structural or emotional - and the self-check you can do right now to start telling the difference.- Why high-intensity exercise can spike cortisol and backfire when your nervous system is already in survival mode, and how to sequence your training around your actual stress state.Chapters:00:00:00 What Somatic Movement Actually Is00:03:28 Little T Trauma: You Don't Need a Big Event to Be Carrying Something00:07:00 Signs Your Nervous System Is Dysregulated Right Now00:10:15 Why Nervous System Health Is the Next Frontier in Fitness00:19:31 Why 80% of Your Stress Lives in the Body, Not the Mind00:26:06 How to Tell the Difference Between Aging and Accumulated Tension00:36:23 Functional Freeze: The Hidden State Draining High Performers00:41:40 How to Know When Someone Has Actually Shifted00:56:32 How to Start: Time, Frequency, and What to Expect01:05:40 How Chronic Stress Disrupts Your Hormones and Health01:08:32 Why High-Intensity Exercise Can Make Things Worse When You're Stressed01:14:00 How to Build Stress Tolerance and Expand Your Capacity01:25:06 Somatics vs. Talk Therapy: What Each Does BestAbout Liz Tenuto:Liz Tenuto is a somatic instructor, Pilates teacher, and Feldenkrais-trained practitioner with over 15 years of hands-on coaching experience. She's the founder of The Workout Witch, where she's built a science-backed somatic movement method that's reached more than 240,000 students and 4.8 million followers across platforms. She came to this work through her own story, chronic pain, insomnia, and a long search for what actually worked.Connect with Liz Tenuto:Instagram: https://www.instagram.com/theworkoutwitch_/TikTok: https://www.tiktok.com/@theworkoutwitch_Website: https://theworkoutwitch.com/Book: https://theworkoutwitch.com/pages/book–This episode is sponsored by:AX3: Clean supplements, real standards.

You can know everything about attachment theory and still keep ending up in the same painful patterns, so what's actually different about the women who break free?Girl, this one's for you if you've read all the books, listened to all the episodes, and you still feel stuck. In this solo episode, I'm getting a little nerdy with you (let's get nerdy together) about the real difference between people who intellectually understand secure attachment and people who actually go build the healthy, loving relationship. Spoiler: it's not about looking a certain way, meeting the right person at a coffee shop, or waiting to be rescued. It's about going internal and doing the deep work — and I'm walking you through exactly what that looks like, story and all.Inside the episode:Why you are the common denominator in your relationships and why that's the most empowering truth, not the harshest oneHow to finally set down the "invisible backpack" of relational trauma you've been carrying without even realizing itThe neuroplasticity piece: how to stop merging onto the old superhighway and start paving your new, securely attached gravel road (plus the sock-stealing story that taught me what a corrective emotional experience really feels like)If you're ready to stop collecting awareness and start embodying secure attachment, the Empowered. Secure. Loved. program is your heart surgery, laser-focused, root-level work with individualized support. Spots are limited and there's a special offer this month. Book your application call using the link in the show notes, and let's get you that relationship you've always wanted. Apply for the Empowered. Secure.Loved Program Program 6.0 Here

Life has a way of convincing us that nothing will ever change. Faith reaches for Jesus anyway. Jesus specializes in restoring what looks lost. Mark 5: 21-43 (two separate stories intertwined) Has the vibrant, joyful woman God created you to be been buried beneath years of disappointment? Have the circumstances of life pressed down so heavily on you that you’re no longer truly living—you are simply surviving? Maybe you’ve carried a burden for so long that it has become part of your identity. You’ve prayed. You’ve tried. You’ve waited. Yet instead of getting better, things seem to have grown worse. The greatest danger isn’t the problem itself. The greatest danger is when the problem convinces you that nothing will ever change. When disappointment becomes your expectation. When survival becomes your lifestyle. When you stop believing tomorrow can be different than today. But today I want to remind you of something: One encounter with Jesus can change what years could not. First, let’s look at the woman has has been suffering for 12 years. Scripture is specific and says “She suffered for 12 years with constant bleeding.” This isn’t just an inconvenience, this is cause for being excluded. She was considered unclean. Unable to go to the temple to worship. Unable to touch anyone or be touched. Weddings – she wasn’t allowed to be there. Family gatherings – not invited. She had been left alone in her suffering for 12 years. But it’s not like she had just sat in her suffering and done nothing. She had tried everything. She had spent all her money on doctors and her condition had only continually gotten worse. Twelve years of pain. Twelve years of disappointment. Twelve years of unanswered questions. Twelve years of trying everything and watching things get worse. Can you imagine that? At some point most people would stop expecting anything different. Because that’s what time does. Time can make temporary struggles feel permanent. Time can convince us that our current reality is our final reality. But the woman refused to let twelve years decide her future. She heard Jesus was near and she said: “If I can just touch Him.” Not if He touches me. Not if He notices me. Not if someone invites me. If I can get to Him. Faith doesn’t wait for perfect circumstances. Faith moves. Faith reaches. Faith presses through crowds. Faith says, “I know what my reality has been, but I also know who Jesus is.” Can you say that? I KNOW WHAT MY REALITY HAS BEEN, BUT I ALSO KNOW WHO JESUS IS! Don’t let a long battle convince you that God is finished. ___________________________ Notice something powerful in this story – it’s in the middle of another story. Jesus wasn’t looking for this suffering woman. In fact, he was on His way somewhere else. Yet her faith interrupted His journey. Think about that. The crowd was touching Jesus. But only one person touched Him in faith. Many people were around Him. One person reached out to him in faith. There is a difference between being near Jesus and reaching for Jesus. Really, why are you listening today? Are you listening just because it’s part of your morning routine – or are you listening because you’re desperate for Jesus? There are some who are just in the crowd, but there is one who is reaching for Jesus. For the one reaching, there is power! Is that you today? Are you listening because you’re reaching for Jesus? Because she reached, power flowed. What people called impossible, Jesus called healed. Will you still reach today? After all this time, after all this disappointment, will you still reach for Jesus in faith? But remember, this isn’t just one story – this is two intertwined stories. When Mark retells the stories, he leaves these 2 stories together for us to see how Jesus works. 12 years, 2 daughters. Different stories, different needs, the same answer. Jesus steps into both situations. Why leave these 2 stories together? To show Jesus doesn’t just heal suffering – He restores life itself. _________________________________________ Jesus was on his way to heal Jairus’ 12 year old daughter, but his journey was interrupted by this suffering woman. While Jesus was ministering to the woman, terrible news arrived. The report comes in to Jairus in verse 35, “Your daughter is dead.” In other words: “It’s over. Too late. Don’t bother Jesus anymore.” Isn’t that exactly how the enemy speaks? It’s over. Nothing will change. Stop believing. Stop praying. Stop hoping. You’re just bothering Jesus at this point. But Jesus immediately responded in verse 36: “Don’t be afraid. Just have faith.” Notice what Jesus did not say. He didn’t explain. He didn’t defend Himself. He simply called Jairus to keep believing. Faith often has to survive the gap between the promise and the miracle. My friend, is that where you are – you’re in the gap between the promise and the miracle. You’re waiting for something to shift. You’re desperate for that change. Healing hasn’t come yet. Restoration is still unseen. But remember this, what looks dead is not beyond Jesus. How do I know? Because it’s right here in the stories in our Bible! Because I’ve seen it in real life. I’ve seen it in marriages. I’ve seen it in cancer diagnoses. I’ve personally experienced that healing touch after a massive stroke and here I am walking and talking against all odds. I’m finally in the season of seeing my prodigal come home. THIS IS NOT BEYOND JESUS. You can trust him with this. So now, Jesus goes to Jairus’ house where his 12 year old daughter has died. When Jesus entered the room everyone else saw death. Jesus saw possibility. Everyone else saw an ending. Jesus saw an awakening. Then He spoke those powerful words in verse 41: “‘Talitha koum.’ Which means, ‘Little girl, get up.’ And the girl, who was 12 years old, immediately stood up and walked around.” I believe those words are still echoing today. To the woman who has stopped dreaming: Get up. To the woman who has accepted discouragement as normal: Get up. To the woman who has been defined by disappointment: Get up. To the woman who has allowed past failures to write her future: Get up. To the woman who feels like she has lost herself somewhere along the way: Get up. Because Jesus never called you to merely survive – He called you to live. The woman with the issue of blood teaches us: Never stop reaching. Jairus’ daughter teaches us: Never stay down. One reached for Jesus. The other responded when Jesus called. And both received life. Maybe you’ve been struggling for twelve years. Maybe you’ve been carrying something so long that you’ve forgotten what freedom feels like. Maybe you’ve stopped expecting change. Maybe you’ve fallen asleep beneath disappointment. But today Jesus stands before you with the same power He carried in Mark chapter 5. The same power that stopped twelve years of suffering. The same power that raised a 12 year old girl from her bed. And His message is still the same: “Daughter, be healed.” “Little girl, get up.” This is not where your story ends. Reach for Him. Respond to Him. Believe Him. Because one encounter with Jesus can restore what years have tried to steal. Follow Pamela on Instagram – https://instagram.com/headmamapamela Or Facebook – https://www.facebook.com/pamela.crim Find out more about BIG Life – http://biglifehq.com

Share this program with a friend or family member at www.joniradio.org!  --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In this episode, Sathiya welcomes back Connor Beaton, a trailblazer in the world of men's work and personal development. Since his last appearance over two years ago, Connor has experienced profound life changes—from family milestones to personal loss and massive business growth. Their candid conversation explores the complex landscape of “mother wounds” and their impact on men's emotional health, relationships, and sense of self. Together, Sathiya and Connor unpack the archetypes of mother wounds, discuss how modern culture shapes masculinity, and offer practical advice for personal healing, boundary-setting, and finding meaningful male community. Whether you're curious about the challenges men face today, looking for actionable insights, or seeking inspiration to start your own healing journey, this episode delivers a deeply insightful and empowering discussion. SATHIYA'S RESOURCES: Free Recovery Book (The Last Relapse) Join the brotherhood (DeepClean Inner Circle) Live Training To Quit Porn For Good CONNOR'S RESOURCES: Check out the ManTalks Alliance Visit the website   Timestamps: 00:00 Supporting a loved one through cancer 05:18 Discussing Mother Wounds and men's work 15:26 Talking about relationship standards 20:31 Discussing gender and safety dynamics 26:51 Understanding and Addressing Personal Anger 28:06 Understanding and Embracing Male Anger 37:33 Healing from mother wounds 44:14 Overcoming permission-seeking in relationships 49:22 Navigating life changes and growth 54:46 Therapy and biological influences 59:03 Therapy system failing to support men 01:04:46 Managing inner intensity as a man 01:08:22 Confronting and repairing personal issues 01:13:46 Importance of male communities 01:17:20 Staying connected with people

Welcome, gorgeous souls, to Episode 436 of Aligned Abundance! ✨In this episode, I'm opening up and sharing the real me behind the books, podcast, social media and business in a special personal Q&A episode.Over the years, I've shared so much about manifestation, spirituality and creating an abundant life, but today I'm answering your questions about my own journey, beliefs, routines, relationships and the experiences that have shaped who I am.From what first drew me to manifestation and the Law of Attraction, to my daily manifestation practices, favourite manifestations and what life is really like away from the camera, this episode is an honest conversation designed to help you get to know the person behind the Spiritual Queen brand.In this episode, I'm sharing:What first drew me to manifestation and the Law of AttractionThe manifestation that made me truly believe this work worksWhether I'm the same Emma away from social media and businessMy personal beliefs around manifestation, success, spirituality and lifeWhether you've been listening for years or you're new to the podcast, I hope this episode helps you feel even more connected to the journey, lessons and experiences that have shaped my path. Grab a cup of your favourite drink, get comfortable and let's dive into this personal episode together

All individuals matter; you're more empowered than you think; an old way of being is no longer viable; the bravery to try new things - that's the territory we're in. It's an "up and out" pocket. Hold the note of seeking out beauty, harmony, flow, and belonging so that you're energy isn't hijacked by turbulence in the coming weeks.

In this episode of The Estranged Heart podcast, Kreed explores the profound emotional and physical impact of estrangement between parents and adult children. She discusses the biological basis of attachment, the importance of proper pain management, and pathways toward healing and reconciliation.TAKEAWAYS- Estrangement causes a unique form of grief.- Reaching out to an estranged child is driven by attachment biology, not manipulation.- Pain should not be displaced onto other children or social media.- Healing involves understanding and metabolizing pain, not just managing it.RESOURCES & SUPPORTFacebook Support Group (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroupOne-on-One ServicesPrivate coachingConsultingMediation servicesConnect with Kreed:Website: theestrangedheart.comEmail: hello@theestrangedheart.comSupport the work: Buy Me a Coffee (donation platform)Disclaimer: Kreed Revere is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.

Have you ever walked into a room and completely forgotten why you were there? Do you constantly find yourself trying to remember where you put your keys? Since Brian's unexpected passing in January, Adrienne has found herself forgetting appointments, losing her train of thought mid-sentence, rereading emails multiple times, and wondering if something was actually wrong with her. As it turns out, she's not alone.In this episode, Adrienne explores the very real experience often called widow brain or grief brain—the memory lapses, brain fog, difficulty concentrating, and decision fatigue that so many people experience after a major loss.She shares her own struggles navigating grief, probate, finances, parenting, and everyday life while trying to function with what sometimes feels like 97 browser tabs open at once.Along the way, she explores cognitive overload and what has helped her cope. Learning that forgetting things may not be a sign that you're failing—it may be a sign that your brain is working overtime to adapt to a life you never expected.If you've ever wondered why grief makes even simple tasks feel harder, this conversation is for you.Because sometimes healing looks a lot less like moving on and a lot more like walking back into the room to remember why you went there in the first place.Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.You don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachanged...

After betrayal, it is natural to want the whole map before you move. You want to know if your marriage can be saved, if they are telling the truth, whether you will regret staying or leaving, and if you will ever feel like yourself again. But what if the map does not appear until you move? In this episode, Lora Cheadle shares a story from her 10-year podcast anniversary trip to New York, where her GPS kept spinning and recalculating until she finally started walking. That moment became the perfect metaphor for betrayal recovery: standing still does not always create clarity. Sometimes movement creates clarity. Through stories from New York, Broadway, The Wizard of Oz, Wicked, and her own betrayal recovery journey, Lora explores why healing requires more than listening, learning, or waiting to see what your partner will do. Healing requires a path, a plan, support, and the willingness to take the next step. If you are tired of spiraling, eroding your boundaries, betraying yourself to keep the peace, or waiting for someone else to become clear before you reclaim your own life, this episode will help you understand why it is time to stop waiting for the map to appear and take the path.   Top 3 Takeaways The map may not appear until you move. After betrayal, it is tempting to wait for certainty before taking action. But clarity often comes through movement, not before it. Listening is not the same as having a plan. Podcasts, books, therapy, and support groups can all be helpful, but gathering information is not the same as walking a structured recovery path. You do not have to walk the path alone. Healing after betrayal requires heart, head, courage, support, and action. Like Dorothy gathering companions along the Yellow Brick Road, you need people and a process to help you move forward.   Favorite Quote “The map will not appear until you move. But you do not have to keep walking the journey alone.”   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle   This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.

Episode #15: We Refuse to Let Our Previous Wars Win: Sarah Moore on Shedding the Uniform's Identity, Healing the Nervous System, and Becoming Whole Again What happens when the body decides it's done, even when your mind is still convinced it can push through? For Sarah Moore, a 21-year Army veteran and Black Hawk pilot, the answer came in the middle of a routine dunker training exercise when her nervous system snapped in front of her peers. No amount of mental toughness could stop the shaking. It was the beginning of a journey she never expected, and one that would ultimately change everything about how she understood herself, her service, and her healing. In this episode, Sarah and Jon unpack what it really means to carry the weight of a military career, the deployments, the abusive relationships, the no-boundaries culture of high performance, and what it takes to finally set that weight down. Sarah brings a rare combination of lived experience and neuroscience training to the conversation, breaking down why trauma isn't a mindset problem, why the nervous system breaks the same way a bone does under too much stress, and why healing isn't a destination. It's a lifestyle change. Sarah is also the founder of Blueside Adventures, a program built for veterans and first responders that combines community, adventure, and structured inner work to help people find out who they are outside of the uniform. In this episode, you'll hear: How 9/11 sent Sarah from Rutgers University to Army enlistment and eventually to the cockpit of a Black Hawk The dunker training panic attack that cracked everything open Why mental toughness has a breaking point and what the neuroscience actually tells us The real cost of losing identity, community, and boundaries after service Why healing requires a full lifestyle change, not a single program or pill How Sarah built Blueside Adventures and why veterans are refusing to let their previous wars win Connect with Sarah Moore & Blueside Adventures:

Message 5 in the series "Be Healed" Ronnie Phillips is the Lead Pastor at Abba's House in Chattanooga, TN and founder of Ronnie Phillips Ministries International.   ronniephillips.org

Spiritual realities are voice-activated. “Believe in your heart and confess with your mouth.” “Death and life are in the power of the tongue” so without question, right believing will produces right speaking. But since we are spiritual people, according to this passage, right speaking can absolutely influence our believing.

Welcome to Week 5 of the "One Marriage" series from The Hope Collective. In this panel discussion, Pastor Dave Mudd, Pastor Alex Gowler, and counselor Ken Gates dive into one of the most challenging, sensitive, and vital topics facing our church community today: the biblical reality of marriage, heartbreak, and divorce. Together, they explore how God's blueprint for marriage is intended to reflect His unwavering love, while directly addressing the heavy reality of sin, broken vows, and the scriptural parameters surrounding divorce. Whether you are currently navigating a difficult season in your relationship, seeking spiritual guidance on relationship healing, or looking to build a foundation rooted in scriptural truth, this message is designed to offer grace over condemnation and bring clarity to hard questions. Lean into the tension with us as we uncover what it means to guard our hearts, seek godly counsel, and trust in a God of profound reconciliation.Key Takeaways From This Message:• Understand Your Spiritual Identity: Discover how to draw your complete worth, value, and dignity from Christ alone, freeing yourself from relying entirely on your spouse to define who you are.• The Power of Godly Counsel: Learn why major marriage milestones or struggles should never be walked through in isolation, and why filtering your choices through scripture, the Holy Spirit, and trusted mentors is vital.• Permissible vs. Obligatory: Gain a clear understanding of the biblical grounds for divorce (infidelity, abandonment, and abuse) while discovering why grace, repentance, and supernatural forgiveness mean separation is never a forced obligation.• Learning to Stay Well: Practical steps from a professional counselor on how to navigate a complex marriage with dignity, honor, and mission, without letting resentment or bitterness corrupt your spirit.• Healing the Brokenness: Find profound peace in knowing that God understands the exact pain of a broken relationship experientially, and stands ready to offer abundant heavenly resources to heal your heart.

Do you know that if you are born again, you have the faith of God within you? Barry Bennett introduces 'creative faith', demonstrating how it empowers you to perform miracles and healing in your life and others'.

(Overnight Music) Quieting The Mind Healing From The Inside by Jason Newland

(Overnight Voice Only) Finding Peace After Loss Healing From The Inside by Jason Newland

(Long Music) Finding Peace After Loss Healing From The Inside by Jason Newland

(Overnight Music) Finding Peace After Loss Healing From The Inside by Jason Newland

(Short Music) Finding Peace After Loss Healing From The Inside by Jason Newland

(Long Voice Only) Finding Peace After Loss Healing From The Inside by Jason Newland

(Short Voice Only) Finding Peace After Loss Healing From The Inside by Jason Newland

(Overnight Voice Only) Quieting The Mind Healing From The Inside by Jason Newland

(Short Music) Quieting The Mind Healing From The Inside by Jason Newland

(Short Voice Only) Quieting The Mind Healing From The Inside by Jason Newland

(Long Music) Quieting The Mind Healing From The Inside by Jason Newland

(Long Voice Only) Quieting The Mind Healing From The Inside by Jason Newland

Hurt, neglect, rejection, or abandonment from a father can feel like it tumbles into all of life. Author Kia Stephens gets real about her own painful path through father wounds--and how she began moving forward. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29?v=20251111

"You've got to befriend your own self, because your adversary lives within, it's not just on the outside. So, if we want to see peace in the world, be the peace that you seek to see in the freaking world." —Janie Terrazas   What if getting fired, divorced, or "losing everything" was actually your redirection, not your rejection? In this powerful episode, mindfulness coach and creator of PazMesa, Janie Terrazas, shares how she went from top-earning corporate telecom rep to LA TV host and actor, and eventually to a trauma-informed life and relationship coach helping people regulate their nervous systems, process grief, and return to inner peace. Janie doesn't speak from theory. She speaks from corporate burnout, industry darkness, divorce, spiritual awakening, and deep inner work. She breaks down how our unprocessed grief, unresolved trauma, and constant stress quietly run the show—until we finally decide to pause, go within, and heal. If you've ever felt like: • You're "successful on paper" but empty inside • A job loss, breakup, or betrayal wrecked your sense of worth • You're constantly performing, people-pleasing, and overachieving just to feel "enough", this conversation will shift how you see your story. In this episode, you'll learn: • How Janie walked away from a "cush," high-paying telecom career to follow a deeper calling • The surprising way corporate sales rejection prepared her for Hollywood and entrepreneurship • Why misogyny, microaggressions, and being underestimated became fuel for her growth • The real meaning of PazMesa ("peace within") and how it became her life's work • What mindfulness-based stress reduction actually looks like in everyday life • How trauma, grief, and nervous system dysregulation quietly shape our relationships • Why you can (and must) grieve things that didn't "die"—like careers, friendships, and versions of people • The difference between believing and knowing when it comes to faith and inner peace • How to start "powering up the peace within" when you feel lost, ashamed, or stuck   Key themes: Mindfulness, grief, trauma, spiritual awakening, nervous system regulation, authenticity, and turning pain into purpose. If you're in a season of loss, transition, or questioning everything, this episode will help you see your story through a new lens—and remind you that what feels like an ending might actually be your beginning.   Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube   Episode Highlights: 01:22 Meet Janie 05:27 Transitioning to Mindfulness Coaching 08:10 Challenges and Resilience in Corporate Sales   17:46 Spiritual Awakening and Personal Growth  22:56 The Role of Mindfulness on Personal and Professional Life 28:12 Dealing with Grief and Loss 35:18 The Power of Authenticity and Connection 40:04 Trust Your Voice   Resources: 

Hi my loves

Follow the order of worship below along with streamed service above. Feel free to view the order online or download it here. Live-streamed service available Sundays 9am until 12:30pm CST. If you’re traveling or homebound and miss that window, you can email streaming@covenantchicago.org to get a link to the service Pentecost_061426.pdf

Judy, BCX distributor from Bio Electrics for Health, joins Penny to discuss healing with frequencies.

Out of our comfort zone… into something sensual, powerful, and honestly a little confronting but sometimes that’s exactly where the biggest shifts happen. This wasn’t just about dancing… it was about reconnecting to our bodies in a way so many of us have disconnected from. Letting go of judgement, control, and the pressure to “look good”… and instead just feel. As women, we’re so used to being in our heads , overthinking, holding tension, shutting parts of ourselves down. This gave us permission to soften, to open up, and to tap into a side of ourselves that feels confident, expressive, and free. And that’s why we truly believe every woman should experience something like this. Not for anyone else… not to perform… but to come home to herself. Because there is so much power in feeling safe, connected, and alive in your own body again. ALSO - Did you see our social media today? the clues are there but can you guess whats actually coming?

Have you ever prayed for something with everything in you and nothing happened? In this message from our series "Everyday Presence: Life with the Holy Spirit," we explore what it means to trust God when healing doesn't come the way we expect. Walking through two powerful stories in Acts 9, we wrestle with the tension every believer faces: God still heals today, but sometimes He doesn't, at least not right away. Featuring a personal testimony about navigating chronic illness, unanswered prayer, and discovering that God isn't waiting at the finish line, but He's running the race with you. Whether you're in a miracle moment or a mourning moment, this message will encourage you to keep praying, keep believing, and to experience the presence of the Holy Spirit right in the middle of your waiting.0:00 When Prayers Go Unanswered1:06 The Holy Spirit as Healer4:09 The Healing of Aeneas7:45 From Miracle to Mourning9:45 Michelle Far's Testimony21:51 Faith Doesn't Erase Grief29:33 Living in the Already and Not YetSupport the showMade a decision to follow Jesus? We want to know about it! Fill out our connect card here: https://local.churchcenter.com/people/forms/115766Thank you for your generosity. For information on how to give, visit https://localvineyard.church/give.

#breakup #narcissisticabuse #narcissist Healing from narcissistic abuse takes longer than most people expect—and this is why. This isn't just a normal breakup. Narcissistic relationships involve emotional conditioning, psychological manipulation, and intense highs and lows that create a trauma bond. That's why you can't “just move on.” Recovery isn't about missing someone—it's about rebuilding your confidence, trusting yourself again, and finding your identity after emotional abuse.If you feel misunderstood for not being “over it,” or you're trying to support someone who went through this, this video explains why healing takes time.https://youtu.be/ukV4A2jKUDc• Website & Coaching Enquiries: https:// www.weaponizedlove.com/Coaching & Speaking Engagements:narcscon@gmail.com* Read the Book: Weaponised Love -https://Im.fm/*Listen to my audiobook:Weaponized Love: Understanding How Narcissists Think Is Key to Protect, Heal and Thriveyou can listen to the full audiobook here:https://www.audible.com/pd/Weaponized-Love-Audiobook/B0GFG8TQTQ• Support the Channel: Donate via PayPal - https:// www.paypal.com/paypalme/narcscon?country.x=.Disclaimer: This content is for educational and informational purposes only. It is not a substitute for professional mental health advice, diagnosis, or treatment.NARCCON1Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Unlock the Secrets of Holistic Healing

What if you could release the old version of yourself and step fully into the life your soul has been preparing you for?In this deeply transformative guided meditation recorded during a Full Moon Webinar, I guide you through a powerful journey of chakra cleansing, energetic reset, connection with your higher self, release of old soul contracts, and rebirth into a new version of yourself.Together we travel beyond the physical world, reconnect with your higher self, cleanse in sacred waters, release what no longer serves you through transformational fire, and step through a doorway into a new chapter of your life.This meditation is designed for anyone experiencing change, navigating a spiritual awakening, completing an old cycle, or feeling called into a new beginning.Allow yourself to slow down, breathe deeply, reconnect with your soul, and remember the truth of who you are.Key Themes✨ Chakra cleansing and energetic renewal✨ Connecting with your higher self and spiritual guides✨ Releasing old energy, attachments and soul contracts✨ Rebirth, transformation and new beginnings✨ Trusting the next chapter of your journeyTakeaways

With Father's Day just around the corner, we're reaching back into our library to bring you one of the most moving conversations we've had at this table — and one that has stayed with us long after the microphones turned off.At 72 years old, Marine combat veteran Rand R. Timmerman did something most people half his age will never attempt. He hiked the entire 2,100-mile Appalachian Trail. But this wasn't just an adventure — it was a mission of love.Rand's brother Ron, a 71-year-old Army veteran, was drowning in grief after losing his wife. Rand himself was in recovery from alcoholism. What began as a physical challenge became a spiritual passage — one that transformed both brothers in ways neither of them anticipated.In this deeply moving conversation, Rand shares the humor, danger, heartbreak, and healing that unfolded mile after mile. From critters and storms to moments of grace and unexpected human kindness, this is a story about resilience, brotherhood, and the extraordinary power of nature — and love — to restore the soul.As we head into Father's Day weekend, we couldn't think of a more fitting story to share. It's about showing up. About choosing someone else's healing alongside your own. About what it means to be a brother, a veteran, and a human being walking forward — one step at a time. Pull up a chair. This one is worth every mile.Originally aired April 8, 2026

Step out of the everyday world… and discover the profound, hidden spiritual universe of our four-legged best friends. And take a journey into… an unforgettable exploration of how your dog's soul, energy, and destiny are intricately connected directly to yours. In this episode of The Mystical Underground, hosts Rob MacGregor and Trish MacGregor sit down with award-winning screenwriter, playwright, and lifelong yogi JJ Flowers to discuss her mind-blowing new book, The Spiritual Dog: Emissary of Unconditional Love and Healing. From the startling energetic properties of canine anatomy to the heart-lifting reality of how your dog's soul evolves, JJ shares deep spiritual insights revealed to her by high-level light beings from the Melchizedek collective. You'll discover how your heart chakra pairs and synchronizes directly with your dog's, why common human behaviors like hugging can actually cause them confusion, and the beautiful, reassuring truth of what truly happens to our pets when they transition to the afterlife. Whether you are currently looking for a sign from a new companion, healing from the deep grief of losing a pet, or wanting to learn how to communicate telepathically with your canine buddy using Metta meditation, this conversation will forever change how you look into the eyes of your best friend. https://www.jjflowersbooks.com

In John 10, Jesus speaks of thieves, robbers and hirelings that harass his sheep. But he promises us as the Good Shepherd that he will never quit fighting for his flock! If you've ever been wounded by others (especially people inside the church), today's message from pastor Dan will bring you hope and healing! -- GIVE: Visit www.connectcalgary.ca/give to help share #LifeOverflowing across Canada.

How does water baptism fit into God’s plans? We believe God has an incredible vision for our community and a specific plan for your life. Whether you're looking for deep, biblically sound teaching or a church family that truly loves you, you’ll find it here. From discipleship and personal growth to a fun, faith-filled environment for your kids, Passion Church is where lives are transformed. We’re a joyful, Spirit-led family committed to sincere worship and global missions. Join us this Sunday at 10:30 a.m.! Come meet Pastor Guy Sheffield and the rest of the family at 983 Goodman Rd W, Horn Lake. All we’re missing is you—let’s grow together! Don’t forget to subscribe and stay connected with Passion Church Desoto. Like us on Facebook & Subscribe to our YouTube page @ ‘Passion Church Desoto’. #Jesus #PassionChurch #GodsPresence #Worship #Discipleship #ChurchFamily #HornLakeMS #GuySheffield #SundayService #Preaching #Bible #encouragmentSee omnystudio.com/listener for privacy information.

We believe God has an incredible vision for our community and a specific plan for your life. Whether you're looking for deep, biblically sound teaching or a church family that truly loves you, you’ll find it here. From discipleship and personal growth to a fun, faith-filled environment for your kids, Passion Church is where lives are transformed. We’re a joyful, Spirit-led family committed to sincere worship and global missions. Join us this Sunday at 10:30 a.m.! Come meet Pastor Guy Sheffield and the rest of the family at 983 Goodman Rd W, Horn Lake. All we’re missing is you—let’s grow together! Don’t forget to subscribe and stay connected with Passion Church Desoto. Like us on Facebook & Subscribe to our YouTube page @ ‘Passion Church Desoto’. #Jesus #PassionChurch #GodsPresence #Worship #Discipleship #ChurchFamily #HornLakeMS #GuySheffield #SundayService #Preaching #Bible #encouragmentSee omnystudio.com/listener for privacy information.