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What does it mean when a spirit makes contact, not just seen or heard, but physically felt? In this chilling and thought-provoking episode, we explore true listener stories of ghostly touch, unexplained sounds, and vivid apparitions that blur the line between worlds. Mystic Michaela breaks down why spirits choose to make their presence known in such powerful ways, how to recognize who, or what, is reaching out, and what their intentions might be. If you've ever wondered whether the other side can truly connect with us… this episode may change what you believe.In this episode we hear about: A woman whose departed father made contact with a specific physical signA story of a home frequented by ghosts from the Underground RailroadAn eerie story of handprints made from ghostly children And more! Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzesListen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaelaExplore the Know Your Aura Website : https://knowyouraura.comVisit Mystic Michaela's Website: https://www.mysticmichaela.comJoin Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168Our Episode Partners:For up to 65% off your order, head to https://veracityhealth.co and use code KYA For a limited time, get 60% off your first order, plus free shipping and free treats for life, when you head to https://www.smalls.com/kya Let Rocket Money help you reach your financial goals faster. Join at https://rocketmoney.com/kya TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the key to reversing stubborn weight gain, balancing hormones, and even preventing chronic disease isn't more food… but strategically less? In this powerful episode, I sit down with Jason Fung to unpack the science—and the simplicity—behind intermittent fasting. Dr. Fung is a world-renowned nephrologist, New York Times bestselling author of The Obesity Code, and a pioneer in using fasting as a therapeutic tool to reverse type 2 diabetes and metabolic disease. After witnessing firsthand how conventional treatments often worsened his patients' health, he developed a groundbreaking approach focused on lowering insulin and restoring metabolic balance. Together, we explore how intermittent fasting works with your body—not against it—and why it's especially powerful for women navigating hormonal shifts. In this episode, you'll discover: Why insulin—not calories—is the key driver of weight gain and metabolic dysfunction How intermittent fasting supports fat burning, hormone balance, and cellular repair The biggest myths about fasting (especially for women!)—and what actually works How fasting impacts menopause, cravings, and energy levels Simple, sustainable ways to begin fasting safely and effectively This conversation is both empowering and practical—giving you tools to take control of your metabolism, your hormones, and your long-term health. Ready to reset your metabolism and feel like yourself again? Listen now and share this episode with a girlfriend who needs to hear it. Key Timestamps: 00:00 – Why "eat less, move more" is failing women today 02:15 – Meet Jason Fung: From kidney disease to metabolic breakthrough 05:40 – The real root of weight gain: understanding insulin resistance 09:10 – Why calorie counting doesn't work (and what does) 13:25 – Intermittent fasting explained: how and why it works 18:50 – Fasting and hormones: what women must know 24:15 – Menopause, metabolism, and stubborn weight gain 29:40 – The truth about hunger: it's hormonal, not willpower 34:05 – How fasting resets your body's natural fat-burning ability 39:20 – Common fasting mistakes (and how to avoid them) 44:10 – How to safely start intermittent fasting today 48:30 – Final thoughts: reclaiming metabolic health for life Memorable Quotes: "Fasting isn't about deprivation—it's about giving your body the time it needs to heal." — Jason Fung "When you lower insulin, your body finally gets access to its fat stores. That's when real change happens." — Jason Fung "Hunger is not a failure of willpower—it's a hormonal signal. And we can work with it." — Jason Fung "You don't need to eat less. You need to eat less often." — Jason Fung "For many women, especially in menopause, fasting can be the missing piece to restoring metabolic flexibility." — Dr. Anna Cabeca "Your body is designed to burn fat—it just needs the right hormonal environment to do it." — Jason Fung Connect With Guest: https://www.youtube.com/@DrJasonFung https://www.doctorjasonfung.com/ https://www.instagram.com/drjasonfung/ https://www.facebook.com/jason.fung.313 Connect With Dr. Anna: Website: Dranna.com Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Facebook: https://www.facebook.com/thegirlfrienddoctor P.S. Healing doesn't happen in isolation—it happens in connection. If this episode resonated, come join our community and take your next step with support, science, and sisterhood
JOHN 18:1-27 - JESUS ARRESTED - BRIAN SUMNER - 2025JOHN 18:1-27 "When Jesus had spoken these words, He went out with His disciples over the Brook Kidron, where there was a garden, which He and His disciples entered. 2 And Judas, who betrayed Him, also knew the place; for Jesus often met there with His disciples. 3 Then Judas, having received a detachment of troops, and officers from the chief priests and Pharisees, came there with lanterns, torches, and weapons. 4 Jesus therefore, knowing all things that would come upon Him, went forward and said to them, “Whom are you seeking?”5 They answered Him, “Jesus of Nazareth.”Jesus said to them, “I am He.” And Judas, who betrayed Him, also stood with them. 6 Now when He said to them, “I am He,” they drew back and fell to the ground.7 Then He asked them again, “Whom are you seeking?”And they said, “Jesus of Nazareth.”8 Jesus answered, “I have told you that I am He. Therefore, if you seek Me, let these go their way,” 9 that the saying might be fulfilled which He spoke, “Of those whom You gave Me I have lost none.”10 Then Simon Peter, having a sword, drew it and struck the high priest's servant, and cut off his right ear. The servant's name was Malchus.11 So Jesus said to Peter, “Put your sword into the sheath. Shall I not drink the cup which My Father has given Me?”Before the High Priest12 Then the detachment of troops and the captain and the officers of the Jews arrested Jesus and bound Him. 13 And they led Him away to Annas first, for he was the father-in-law of Caiaphas who was high priest that year. 14 Now it was Caiaphas who advised the Jews that it was expedient that one man should die for the people.Peter Denies Jesus15 And Simon Peter followed Jesus, and so did another disciple. Now that disciple was known to the high priest, and went with Jesus into the courtyard of the high priest. 16 But Peter stood at the door outside. Then the other disciple, who was known to the high priest, went out and spoke to her who kept the door, and brought Peter in. 17 Then the servant girl who kept the door said to Peter, “You are not also one of this Man's disciples, are you?”He said, “I am not.”18 Now the servants and officers who had made a fire of coals stood there, for it was cold, and they warmed themselves. And Peter stood with them and warmed himself.Jesus Questioned by the High Priest19 The high priest then asked Jesus about His disciples and His doctrine.20 Jesus answered him, “I spoke openly to the world. I always taught in synagogues and in the temple, where the Jews always meet, and in secret I have said nothing. 21 Why do you ask Me? Ask those who have heard Me what I said to them. Indeed they know what I said.”22 And when He had said these things, one of the officers who stood by struck[e] Jesus with the palm of his hand, saying, “Do You answer the high priest like that?”23 Jesus answered him, “If I have spoken evil, bear witness of the evil; but if well, why do you strike Me?”24 Then Annas sent Him bound to Caiaphas the high priest.Peter Denies Twice More25 Now Simon Peter stood and warmed himself. Therefore they said to him, “You are not also one of His disciples, are you?”He denied it and said, “I am not!”26 One of the servants of the high priest, a relative of him whose ear Peter cut off, said, “Did I not see you in the garden with Him?” 27 Peter then denied again; and immediately a rooster crowed."To support this channel and partner with Brian in Ministryhttps://www.briansumner.net/support/For more on Brianhttp://www.briansumner.nethttps://www.instagram.com/BRIANSUMNER/https://www.facebook.com/BRIANSupport the showSUPPORT THE SHOW
Have you ever felt disconnected from your intuition, your guides, or your sense of self? In this episode, we're bringing back from the archives, Sarah revisits a powerful and deeply relevant conversation on navigating a spiritual crisis. Whether sparked by personal upheaval, collective grief, or a slow inner collapse, spiritual crises can feel isolating and disorienting. But as Sarah reminds us, they are also part of being human and can become portals to deeper connection, clarity, and transformation. In this episode, we explore: What a spiritual crisis is The emotional weight of living through overwhelming or uncertain times Why hardship is not a reflection of failure or “doing something wrong” The “Three A's” for moving through crisis: Availability, Acknowledgement, and Adaptability The concept of the healing spiral and why growth isn't linear How to reconnect with intuition, even when it feels distant or inaccessible The importance of nature, small rituals, and grounded practices for support How to stay present with yourself through grief, anger, and uncertainty
Join us in this episode as we explore the cutting edge of regenerative medicine, longevity, and non-surgical recovery with Dr. Jeff Gross. As a board-certified, fellowship-trained neurosurgeon and founder of ReCELLebrate, Dr. Gross brings decades of clinical experience helping patients address athletic injuries, spinal degeneration, joint pain, and age-related decline using advanced biologic therapies. With published research cited more than 1,000 times, numerous medical book chapters, and international recognition as a speaker, Dr. Gross offers a grounded perspective on where regenerative care is today, and where it may be headed next… This conversation covers: Where stem cell therapy may offer the greatest benefits. The various applications of regenerative therapies. The best way to administer exosomes. What PRP therapy is, and how doctors are using it. Tune in to hear how stem cells, PRP, peptides, and other emerging therapies are reshaping the future of healing and performance! Follow Dr. Gross and his work on Instagram @ifixspines.
This week, Jake and Bob conclude their series and welcome Paul George, founder of The Art of Living Ministry. They explore the interior journey of a man learning to face his wounds, surrender control, and become who God created him to be. Paul shares his personal story— from childhood wounds and self-sufficiency to finding healing through marriage, prayer, and mentorship. They also discuss how unresolved pain can shape a man's identity, how it affects his relationships, and why vulnerability is the doorway to intimacy and freedom. Key Points: Paul's childhood experiences, especially his parents' divorce, deeply influenced his identity and relational patterns. He developed a strong sense of independence that later became a barrier to intimacy. Marriage exposes unresolved wounds and emotional barriers. Self-sufficiency often times is a mask that covers the inability to receive someone else's love. Growth begins with recognizing patterns in your life and asking God why they exist. Many men believe they will never change which leads to resignation and feeling stuck. It is important not to dwell on "what if's" or regrets about the past. Being vulnerable with your spouse and opening up about your wounds is an important step to deepening intimacy. Both spouses must learn to love each other's brokenness. A man must take responsibility for his growth rather than blaming others. Change doesn't erase the impact of past behavior on loved ones. A man's (and woman's) ultimate call is to love sacrificially, especially when it's difficult or unseen. Resources: Paul's Website Paul's Ministry: The Art of Living The Paul George Show Paul's Books Feast Fierce Rethink Happiness Holy Grit Redeemed Men's Conference with the JPII Healing Center Chapters: 00:00 Introduction 03:03 Paul's Story & Early Wounds 10:55 Spiritual Fatherhood & Mentorship 12:30 Ministry Through Sports 14:00 Trapped in Regret & "What Ifs" 18:24 Learning to Trust God's Provision 27:54 The Power of Self-Awareness 40:43 Inviting Your Spouse into Wounds 53:02 Why Growth Requires Struggle 56:06 Paul's Ministry & Resources Connect with Restore the Glory: Instagram: @restoretheglorypodcast Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!
Send us Fan MailHello you beautiful souls, In this episode, we're diving into a deeper layer of healing... the part that science can't fully explain.Yes, science is powerful. It gives us tools, data, and understanding of the physical body. But if you've ever felt like you're doing everything “right” and still not fully healing… you're not alone.Because healing isn't just physical.There is an energetic and spiritual aspect to life that goes beyond what can be measured and that's where God comes in.We talk about chi, life force energy, and the energy behind the foods we eat, and how all of it connects back to something greater than ourselves.I also dive into miracles and why they require openness, trust, and a willingness to surrender.This episode is your reminder that science can guide you… but it can't explain everything.And you were never meant to heal alone.Your healing is co-created.And your growth is magic ✨All my love Hannah xoxoSupport the showThank you for listening. If this episode inspired you or brought value to your journey, you can support the podcast by sharing it with someone you think would benifit and by clicking the link below. Every contribution helps me share this message with more souls and continue the work I'm here to do. You make my heart soulful! xoxohttps://www.buzzsprout.com/2291012/support
In this episode of The Jimmy Rex Show, Jimmy sits down with Liz Tenuto to break down somatic healing and the role your body plays in storing stress and trauma. They discuss how the nervous system operates, why many people are stuck in fight, flight, or freeze, and how that leads to repeated patterns and self-sabotage.Liz explains why talk therapy alone often isn't enough, how somatic exercises help release stored tension, and what it actually takes to regulate your nervous system. If you've ever felt stuck in the same emotional cycles or reactions, this episode gives you a practical framework for understanding — and changing — what's happening in your body.Learn more about Liz: https://www.instagram.com/theworkoutwitch_/?hl=en
Dr. Laney Knowlton is a licensed marriage and family therapist supervisor licensed in multiple states, a certified sex therapist, and the President of the Society for the Advancement of Sexual Health (SASH). She is the creator of the Connected Recovery™ model, which combines the treatment of Problematic Sexual Behaviors, infidelity, and betrayal recovery with relational counseling and sex therapy through an attachment-focused lens. She has authored multiple books, most recently Healing from Betrayal, Infidelity, and Problematic Sexual Behaviors: A guide to Individual and Relational Recovery (published by Routledge, 2025). Dr. Knowlton directs the Connected Recovery™ certification program, co-owns NorthStar Relational Consultants, and maintains a private practice in the Dallas, TX area.In This EpisodeLaney's websiteLaney's booksLaney's linktreeBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)
Welcome back to the podcast beautiful! On this week's episode, I am sharing the top 5 things that have been and still are healing my feminine energy. Since becoming pregnant, a lot of new changes have been happening with my identity, inner work, and growth. It's all been beautiful, but at the same time, ALOT to take in. Reflecting back on these things, I've realize that throughout this entire journey I have been HEALING my feminine energy at rapid speed then prior to being pregnant. You don't have to be pregnant to gain the benefits! You can incorporate one or two of these things today and start to notice the changes in your life. Listen in to hear all about it!
In this episode of the Health Optimization Medicine Podcast, join Boomer Anderson, Dr. Ted Achacoso, and Jodi Duval as they break down one of the most important frameworks in Health Optimization Medicine — the Cell Danger Response (CDR). Originally developed by Dr. Robert Naviaux, the Cell Danger Response explains how cells respond to threat, adapt for survival, and either resolve or become "stuck" — leading to chronic disease. This episode walks through the three stages of the CDR, how mitochondria act as both sensors and signaling hubs, and why many modern conditions — from inflammation to chronic illness — are actually stalled healing processes. Most importantly, the team explains how clinicians and individuals can identify where the body is "stuck" and what to do (and NOT do) to support proper resolution. Join us as we delve into: What the Cell Danger Response (CDR) is and why it matters The 3 stages: defense, repair, and resolution How mitochondria act as sensors — not just energy producers Why inflammation is a protective response, not the problem How chronic disease reflects a "stalled" healing process This episode is for you if: You're dealing with chronic inflammation or unresolved health issues You want to understand the root cause of disease beyond symptoms You're a practitioner looking for a systems-based framework You want to optimize health by working with your biology, not against it You can also find this episode on… YouTube: https://youtu.be/NWEq32hlZrE Find more from Health Optimization Medicine and Practice (HOMeHOPe): Website: https://homehope.org/ Instagram: https://www.instagram.com/homehopeorg/ Virtual Symposium 2026: https://homehope.org/homehope-virtual-symposium-2026 Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://homehope.org/products/clinical-metabolomics Find more from Troscriptions: Website: https://troscriptions.com/ Instagram: https://www.instagram.com/troscriptions/ Use POD10 to get 10% OFF your Troscriptions purchase at https://troscriptions.com/collections/our-products
“You're not broken… you're becoming.” ~Tom SnyirIn this second half of our conversation, Tom and Heather Snyir share what life has looked like in the days, months, and years since their daughter Katie Rae went to Heaven.We talk about the realities of everyday grief - navigating the things people say, learning to live with “grief brain,” and facing simple questions that suddenly feel anything but simple.Tom and Heather also reflect on how grief has changed them - how it's reshaped their perspective, their relationships, and the way they move through the world.Tom opens up about his personal journey with PTSD, depression, and suicidal thoughts, and the people and faith that helped carry him through. He also shares about his devotional book, Branches of Grace, and the message of hope it offers to those walking through trauma and loss.This conversation is honest, practical, and full of insight for anyone navigating life after the loss of a child.Key Takeaways Presence matters more than words when supporting someone in grief You are allowed to set boundaries and protect your heart Grief changes you ... and that doesn't mean something is wrong You don't have to walk through dark seasons alone Healing and pain can exist side by side Resources & MentionsTom's book: Branches of Grace: Devotions from the Front Lines of Faith is available on Amazon. Click HERE to find it. Suicide & Crisis Lifeline (U.S.): Call or text 988I would love to hear your thoughts on the show. Click here to send me a message! (Though I read every message, I am unable to respond through this format.) ** IMPORTANT** - All views expressed by guests on this podcast are theirs alone, and may not represent the Statement of Faith and Statement of Beliefs of the While We're Waiting ministry. We'd love for you to connect with us here at While We're Waiting! Click HERE to visit our website and learn about our free While We're Waiting Weekends for bereaved parentsClick HERE to learn more about our network of While We're Waiting support groups all across the country. Click HERE to subscribe to our YouTube channelClick HERE to follow our public Facebook pageClick HERE to follow us on Instagram Click HERE to follow us on Twitter Click HERE to make a tax-deductible donation to the While We're Waiting ministryContact Jill by email at: jill@whilewerewaiting.org
God's Taking You Somewhere Beautiful—JUST FOLLOW HIS LEAD | Blessed Morning Prayer To Start Your Day SUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast! For more powerful daily prayers and to connect with the ministry visit: https://www.dailyeffectiveprayer.org © Copyright DailyEffectivePrayer.com SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
She's 51, a grandma of two, and she has the body and the energy that most women in their 30s are still chasing. In this episode, Emily sits down with Patricia Hernandez, a perimenopause and fat loss expert who has personally guided 800+ women through the transformation they thought was behind them. She's one of the most credible voices in the over-40 wellness space, blending practitioner-led protocols with real-life results. Her approach covers hormones, gut health, HRT, peptides, full labs, and the mindset shifts that make it all stick. Together, Emily and Patricia unpack what's actually keeping weight on your body in this season of life. They go deep into the root causes: cortisol, estrogen, gut dysfunction, and why most traditional fat loss advice is written for a 25-year-old body. Patricia gives the real framework, practitioner-tested and client-proven. This conversation is layered with so much more than protocols. It's about reclaiming your body as an act of stewardship. God gave you this one vessel, and it is not too late to honor it well. Whether you've been struggling for two years or twenty, this episode is your invitation to stop fighting your body and start understanding it. What You'll Learn: The hormonal shift at 40 that most women are never told about The real impact of cortisol, estrogen dominance, and low progesterone How stress can completely block fat loss Patricia's honest take on GLP-1s, peptides, and HRT Stewarding your body as an act of faith Timestamps: (03:41) - Why Your Body Stops Responding After 40 (08:39) - What Estrogen Dominance Really Is (13:15) - Why Suffering Through Perimenopause Is Optional (14:07) - The Stress-Fat Connection Women Miss (24:56) - Ozempic, GLP-1s, and the Muscle Loss Epidemic (32:11) - The Protein Mistake Most Women Make (40:32) - HRT Explained: What Women Need to Test First (46:33) - Trauma, Healing, and Why the Body Keeps Score (50:00) - Faith, Obedience, and Treating Your Body as a Temple (01:00:43) - Patricia's Brazil Story: Worthiness and Permission (01:07:27) - An Invitation to Your Next Health Breakthrough Start Your Journey with Patricia: Join the FREE 7-Day Metabolic Reset | https://fitandtonedover40.com/ Apply for the 6-Month Coaching Experience Scholarship | https://fitandtonedover40.com/fit-and-toned-over-40-15k-scholarship Connect with Patricia: Instagram | https://www.instagram.com/coachpatriciaofficial/ Facebook | https://www.facebook.com/profile.php?id=100090229381385 YouTube | https://www.youtube.com/@PatriciaHernandezofficial LinkedIn | https://www.linkedin.com/in/patricia-ivory-291a721b9/ More from Emily & FORDIVINE: Website | https://meetemilyford.com Instagram | https://www.instagram.com/itsemily Facebook | https://www.facebook.com/itsemilymethod YouTube | https://www.youtube.com/c/ITSEMILYFORD Called & Crowned Podcast | https://www.instagram.com/calledandcrowned/ FORDIVINE | https://www.fordivine.com/
Prayer for Permanently Healing the Hurt for her Daily Spiritual Espresso published on April 15, 2026 which you can access here: https://powerofloveministry.net/time-doesnt-heal-truth-does/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Let's talk about... Alex Cooper and Alix Earle drama and why we are team Alix based on receipts. Let's also talk about Coachella how much it's changed over the years. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The epidemic of physician burnout isn't just a personal problem. Burned out doctors are more likely to make mistakes, less likely to follow preventative care guidelines, and more likely to have dissatisfied patients. When a burned out physician leaves an institution or quits all together, it can cost north of a million dollars to replace them. Unwell doctors lead to unwell patients — and an unwell health care system. The toll that the burnout epidemic has taken on physicians, patients, and even the bottom-line requires more than individual adaptation on the part of physicians. It requires a grass-roots movement to heal the healers. Our guest on this episode is Mary Brandt, MD — pediatric surgeon and Distinguished Emeritus Professor of Surgery, Pediatrics, and Medical Ethics at Baylor College of Medicine. Over the course of her clinical career, Dr. Brandt published over 245 peer reviewed publications, 26 chapters, and 2 books. She became particularly attuned to the suffering of trainees and physicians while serving as General Surgery Program Director and Dean of Student Affairs at Baylor, and she subsequently obtained a Master of Divinity Degree to better understand and articulate what she was observing. Dr. Brandt is a persistent advocate for physician wellness and correcting systemic issues in medicine. Over the course of our conversation, Dr. Brandt describes the moment she felt called to surgery, her fruitless efforts to resist this calling, and how the combination of competence and humility allowed her to manage the pressure of operating on children. We explore the evolution of the physician-wellness movement and why the health care system cannot afford to ignore the wellness of its physicians. Finally, Dr. Brandt posits that the hard work of compassion is what can sustain physicians long term. In this episode, you'll hear about: 3:00 - Dr. Brandt's unexpected path to becoming a pediatric surgeon 11:00 - Dr. Brandt's mental approach to the high stakes work of pediatric surgery 27:49 - The disconnect between the work of healing and the business side of medicine38:15 - How Dr. Brandt's studies in liberation theology have influenced her vision for the healthcare system and medical practice42:00 - The three shifts healers can make to collectively change medicine48:20 - The ‘practice' of compassion and how it can protect physicians from burnout If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor's Art Podcast 2026
Are the patterns you formed surviving a chaotic childhood still running your life today? Tami Simon speaks with Dr. Tian Dayton—trauma expert, psychodramatist, and author of Growing Up with Addiction—about how addiction doesn't just happen to one person, it happens to the whole family, and why healing the wounds it leaves behind requires more than insight. It requires discipline.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Dr. Jockers sits down with Dr. Izabella Wentz to break down the real drivers behind IBS and why it's not a one size fits all condition. You'll learn how symptoms are often tied to deeper imbalances rather than a single diagnosis. They also uncover why common treatments fail for so many people. You'll discover the hidden role of gut infections, food sensitivities, and digestive dysfunction in triggering IBS symptoms. Dr. Wentz explains how issues like parasites, dysbiosis, and low stomach acid can quietly disrupt your system. This conversation opens the door to identifying what's actually causing your symptoms. They also walk through practical strategies to start healing your gut naturally, from elimination diets to targeted nutrients and testing. You'll learn where to begin, what to look for, and how to avoid common mistakes. At the same time, there's more beneath the surface that could change how you approach gut health altogether. In This Episode: 00:00 IBS Not Always SIBO 00:21 Meet Dr Isabella Wentz 01:29 Host IBS Journey 03:30 Sponsor Sleep Protein 06:15 Isabella IBS to Hashimotos 10:16 What IBS Is 12:39 Conventional Treatments Limits 15:09 IBS Types And Symptoms 16:18 DIG IT Root Causes 20:36 Where To Start Testing 23:40 Parasites And Giardia 25:00 Host Elimination Diet Story 27:22 Izabella Personal Triggers 30:14 Stomach Acid Defense 32:40 Natural H. Pylori Protocols 34:47 Blasto Treatment Options 36:12 Constipation Quick Fixes 37:35 Ileocecal Massage Tips 40:20 Fiber Tolerance Paradox 42:34 Personalizing Fiber Intake 47:33 Thiamine And Stomach Acid 52:16 Nutrient Testing For IBS 54:13 Diarrhea Relief Strategies 57:35 Book Wrap Up Quality sleep is crucial for healing, recovery, and overall health. Paleovalley's Superfood Sleep Protein supports your body's natural sleep process with whole food ingredients like melatonin from tomatoes, magnesium for relaxation, and chamomile for stress relief. Say goodbye to grogginess and hello to restorative rest. For a limited time, save 15% on your purchase at paleovalley.com/jockers with the code JOCKERS. Struggling with sleep, stress, or low energy could be a sign of magnesium deficiency, which affects four out of five people. BiOptimizers Magnesium Breakthrough combines all seven forms of magnesium to help calm your mind, improve sleep, and support full body recovery. Get 10 percent off at bioptimizers.com/jockers with code JOCKERS and take advantage of their 365 day money back guarantee. Short on time but still want real results from your workouts? Amp Fitness AI Home Gym is an AI driven, wall mounted home gym that adapts to your strength, pace, and progress in real time. With over 500 exercises and guided workouts that fit into your schedule, it makes building muscle simple and efficient without ever leaving home. Visit amp.ai to get your system installed and start training smarter today. If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relyte from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relight helps restore hydration, improve energy, and support mental clarity. Visit https://redmond.life/drjockers and use code JOCKERS for 15% off today! If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday. "Most IBS cases aren't random. There's usually a root cause you can identify and address. Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit bioptimizers.com/jockers and use code JOCKERS to get 10% off Visit paleovalley.com/jockers and save 15% Visit redmond.life to explore Redmond products for hydration and mineral support Visit amp.ai to get your Amp AI home gym Connect with Dr Izabella Wentz: Book: https://amzn.to/3NoNbkt Website: www.thyroidpharmacist.com Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
This week I am reading from Joanne Selinske's book 'Eternal You: Proof of Heaven, the Afterlife and Out of Body Experiences' What happens when we die? Is there more to our experience than this physical life? Eternal You: Proof of Heaven, the Afterlife and Out of Body Experiences will help you: Uncover the answers to life's greatest mysteries. Find peace and comfort in the knowledge that there is more to our experience than just this physical life. Gain a deeper understanding of your eternal existence and learn why it matters for your journey across lifetimes. Drawing from years of study and experience as a spiritual hypnotherapist, Dr. Joanne Selinske presents an extraordinary investigation into the eternal nature of human consciousness. This comprehensive examination brings together cutting-edge scientific research, profound insights from renowned experts in consciousness studies and carefully documented accounts of past life memories, near-death and out-of-body experiences. Dr. Selinske's unique expertise in both research and spiritual hypnotherapy offers readers a balanced, thorough examination of life beyond physical death and an unprecedented perspective on the afterlife, reincarnation and the eternal journey of the soul. Eternal You is more than just a book about the afterlife - it's your gateway to understanding the profound truth about your immortal nature. Get you copy and begin to unlock the mysteries of your eternal existence! Bio Joanne Selinske PhD, Cht. is the author of Awakened Soul: Discoveries of Healing, Self-Love and Spiritual Growth; Eternal You: Proof of Heaven, the Afterlife and Out of Body Experiences; and God is in the Breeze. She is coauthor of two books for The Michael Newton Institute - Wisdom of Souls and Llewellyn's Little Book of Life Between Lives. Her interest in the survivability of consciousness beyond physical death, sparked during early academic pursuits, blossomed from avocation to vocation in mid-life. She is a hypnotherapist certified by Brian Weiss Institute in past life regression, The Michael Newton Institute in life between lives® hypnotherapy and the International Medical and Dental Hypnotherapy Association. She holds advanced degrees in Marriage and Family Counseling/Family Studies, Metaphysical Science and Ministry, and Transpersonal Counseling. Her spiritual hypnotherapy practice promotes emotional and spiritual transformation while her teaching and writing focus on the soul's eternal nature and experience. Both reflect her belief that each soul is a spark of the Divine and that humanity is awakening to this truth. A devoted wife, family member and friend, she is passionate about gardening and travel and considers these life's greatest gifts and teacher. Her blog Wonderings and Wanderings of the Soul can be found at http://www.joanneselinske.com/ https://www.amazon.com/dp/B0GP93DYGR https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this powerful conversation, JJ Flizanes sits down with clinical psychologist Dr. Nafisa Sekandari to explore the deeper truth behind anxiety, burnout, and what it really takes to create lasting happiness.This episode goes beyond surface-level solutions and dives into the root causes of emotional and physical imbalance, especially for high-achieving women navigating stress, hormonal shifts, and overwhelm.From Trauma to AwarenessDr. Nafisa shares her personal journey of immigrating to the United States from Afghanistan as a child, navigating trauma, and developing debilitating shyness and anxiety.Through intentional self-work—facing fears, studying psychology, and exploring holistic healing—she transformed her challenges into a framework that now helps others do the same.The Hidden Anxiety Behind High AchievementMany high-performing women don't realize they are being driven by anxiety.Instead of presenting as dysfunction, anxiety often shows up as:OverachievementPerfectionismBurnout and chronic stressEmotional reactivity or overwhelmDr. Nafisa emphasizes that true healing requires addressing the root cause, not just managing symptoms.The Happiness Project: Intentional Change, Month by MonthAfter experiencing a particularly “effortful” year, Dr. Nafisa launched the Happiness Project—a year-long experiment focused on creating more joy through small, consistent changes.Each month targets a different life area, including:Environment and energyRelationships and connectionParenting and personal growthThe goal is not to ignore reality—but to focus on what you can control and become more intentional about how you live.You Can't Heal What You Don't FeelOne of the most important themes of this episode is emotional awareness.In a culture that avoids discomfort, many people:Suppress negative emotionsRush to “fix” feelingsLabel themselves as “dysregulated” instead of understanding the messageDr. Nafisa reframes this:Emotions are not the problem—they are signals.Healing begins when you allow emotions to surface, process them, and release their charge through awareness, expression, and integration.The Mind-Body Connection Is EverythingBoth JJ and Dr. Nafisa highlight how emotions directly impact physical health.Examples include:Anger → liver, tension, hormonal disruptionGrief → lungs, breathing issuesChronic stress → sleep disruption, anxiety, inflammationIgnoring emotional health can manifest physically, reinforcing the need for a holistic approach to healing.The Foundations of Real ChangeDr. Nafisa's approach integrates five key areas:MindsetEmotional healthBehavior patternsPhysical health (nutrition, sleep, movement)Spiritual connectionShe emphasizes that lifestyle is the entry point for most people.Simple but powerful shifts include:Prioritizing quality sleepReducing caffeine and stabilizing blood sugarSupporting the body with nutrition and movementCreating consistent daily routinesHappiness Isn't Ignoring Reality—It's Choosing Your FocusThis episode challenges the idea that focusing on happiness is naïve or dismissive.Instead, JJ and Dr. Nafisa reinforce:You cannot control the world—but you can control your responseYour emotional state influences your experience and outcomesBeing solution-focused creates more positive impact than staying problem-focusedKey TakeawaysAnxiety often hides behind achievement and productivityEmotional suppression leads to deeper imbalanceSmall, consistent changes create long-term transformationYour body reflects your emotional stateTrue empowerment comes from awareness, alignment, and intentional livingResources & Next StepsDr. Nafisa offers:Mental Health Break PodcastThe Happiness Project communityA free program: Beginner's Guide to Anxiety Management (use code “JJ”)Final ThoughtYou don't need to control everything around you to feel better. You need to reconnect with yourself, process what's real, and choose alignment—moment by moment.Connect with Dr. Nafisa Sekandari:Website: www.drsekandari.comHappiness Project: www.drsekandari.com/happiness-projectPodcast: Mental Health Break Podcast
In this episode of Unashamed Unafraid, Sam and Mason welcome Drew Boa, author of Outgrow Porn and founder of Husband Material Ministries, who explains inner child work as understanding sexual temptation and intolerable emotional pain as implicit “body memory” rather than mature adult desire. Drew shares how recognizing his own sexual imprinting and connecting it to childhood trauma replaced self-hatred with self-compassion and inviting Jesus into wounded places. Using the cave rescue documentary as an analogy, he outlines a process of locating, loving, and leading multiple “inner boys,” emphasizing connection over control, co-regulation, curiosity-based questions, and identifying attachment needs beneath cravings, framing porn as a pacifier and a protest while encouraging courageous, hope-filled “redemptive risks.”Connect with Drew Boa:https://www.husbandmaterial.com/https://www.drewboa.com/outgrow-porn Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH! For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.comTimestamps:00:00 Recovery Check In03:23 Meet Drew Boa06:01 What Is the Inner Child09:10 Drew Story And Imprinting12:33 Rescue The Boy Within17:20 When Pain Triggers Relapse21:14 Befriending Questions23:55 Porn As Pacifier and a Protest28:25 Face, Feel and Co Regulate32:49 Hope And Redemptive Risk34:32 Where To Find Drew36:37 Wrap Up And Subscribe
Step into one of the most powerful conversations on The Rod Parsley Podcast—a recap of unforgettable moments, raw testimonies, and life-changing truth. From radical salvation stories to honest conversations on mental health, trauma, and faith—this episode brings together voices of transformation through Jesus Christ. Hear how God meets people in their darkest moments and leads them into real healing, freedom, and purpose. Remember, no matter what you've faced, healing is possible, and truth will set you free.
In this powerful conversation, JJ Flizanes sits down with clinical psychologist Dr. Nafisa Sekandari to explore the deeper truth behind anxiety, burnout, and what it really takes to create lasting happiness.This episode goes beyond surface-level solutions and dives into the root causes of emotional and physical imbalance, especially for high-achieving women navigating stress, hormonal shifts, and overwhelm.From Trauma to AwarenessDr. Nafisa shares her personal journey of immigrating to the United States from Afghanistan as a child, navigating trauma, and developing debilitating shyness and anxiety.Through intentional self-work—facing fears, studying psychology, and exploring holistic healing—she transformed her challenges into a framework that now helps others do the same.The Hidden Anxiety Behind High AchievementMany high-performing women don't realize they are being driven by anxiety.Instead of presenting as dysfunction, anxiety often shows up as:OverachievementPerfectionismBurnout and chronic stressEmotional reactivity or overwhelmDr. Nafisa emphasizes that true healing requires addressing the root cause, not just managing symptoms.The Happiness Project: Intentional Change, Month by MonthAfter experiencing a particularly “effortful” year, Dr. Nafisa launched the Happiness Project—a year-long experiment focused on creating more joy through small, consistent changes.Each month targets a different life area, including:Environment and energyRelationships and connectionParenting and personal growthThe goal is not to ignore reality—but to focus on what you can control and become more intentional about how you live.You Can't Heal What You Don't FeelOne of the most important themes of this episode is emotional awareness.In a culture that avoids discomfort, many people:Suppress negative emotionsRush to “fix” feelingsLabel themselves as “dysregulated” instead of understanding the messageDr. Nafisa reframes this:Emotions are not the problem—they are signals.Healing begins when you allow emotions to surface, process them, and release their charge through awareness, expression, and integration.The Mind-Body Connection Is EverythingBoth JJ and Dr. Nafisa highlight how emotions directly impact physical health.Examples include:Anger → liver, tension, hormonal disruptionGrief → lungs, breathing issuesChronic stress → sleep disruption, anxiety, inflammationIgnoring emotional health can manifest physically, reinforcing the need for a holistic approach to healing.The Foundations of Real ChangeDr. Nafisa's approach integrates five key areas:MindsetEmotional healthBehavior patternsPhysical health (nutrition, sleep, movement)Spiritual connectionShe emphasizes that lifestyle is the entry point for most people.Simple but powerful shifts include:Prioritizing quality sleepReducing caffeine and stabilizing blood sugarSupporting the body with nutrition and movementCreating consistent daily routinesHappiness Isn't Ignoring Reality—It's Choosing Your FocusThis episode challenges the idea that focusing on happiness is naïve or dismissive.Instead, JJ and Dr. Nafisa reinforce:You cannot control the world—but you can control your responseYour emotional state influences your experience and outcomesBeing solution-focused creates more positive impact than staying problem-focusedKey TakeawaysAnxiety often hides behind achievement and productivityEmotional suppression leads to deeper imbalanceSmall, consistent changes create long-term transformationYour body reflects your emotional stateTrue empowerment comes from awareness, alignment, and intentional livingResources & Next StepsDr. Nafisa offers:Mental Health Break PodcastThe Happiness Project communityA free program: Beginner's Guide to Anxiety Management (use code “JJ”)Final ThoughtYou don't need to control everything around you to feel better. You need to reconnect with yourself, process what's real, and choose alignment—moment by moment.Connect with Dr. Nafisa Sekandari:Website: www.drsekandari.comHappiness Project: www.drsekandari.com/happiness-projectPodcast: Mental Health Break Podcast
Today, I'm joined by the remarkable Dr. Nasha Winters, whose personal journey of facing stage four cancer at just 19 years old turned into a decades-long mission to rethink the narrative around cancer, healing, and human potential. In our conversation, Dr. Winters opens up about those early days—what it felt like to receive a grim prognosis, the mindset shift that changed her path, and how questioning medical certainties led her to new paradigms in both conventional and integrative oncology. Episode Timestamps: Welcome & Host Introduction ... 00:00:00 Dr. Nasha Winters' Cancer Diagnosis ... 00:00:54 Accidental Therapeutic Fasting and Healing ... 00:13:00 Questioning Medical Certainty & Turning to Alternatives ... 00:11:26 Journey Underground: Medical Rejection & Self-Discovery ... 00:14:02 Personalized Medicine, Mindset, and Radical Remission ... 00:19:22 Integrating Conventional and Alternative Approaches ... 00:22:04 The Science and Controversies of Fasting for Cancer ... 00:24:51 Cancer as Information Rather Than an Enemy ... 00:25:46 The Shift to Terrain Theory ... 00:34:22 Impact of Trauma, Mindset, and Nervous System on Healing ... 00:37:14 Lessons from Failed Treatments & Importance of Context ... 00:43:12 From Dietary Dogma to Metabolic Flexibility ... 01:00:54 Prevention, Hypervigilance, and the Power of Audit ... 01:10:02 Annual Longevity Testing and Sneaky Early Signs ... 01:23:16 Innovating Cancer & Longevity Research ... 01:33:37 Our Amazing Sponsors: STEMREGEN - A daily formula designed to support your body's natural repair systems by helping release your own stem cells into circulation, supporting recovery, resilience, and whole-body renewal at the source. Visit stemregen.co/NAT15 and use code NAT15. Manukora Honey - A simple upgrade to your daily routine, this Manuka honey delivers antioxidants, prebiotics, and naturally occurring MGO that you won't get from regular sweeteners; head to manukora.com/NAT to save up to 31% plus $25 in free gifts with the Starter Kit. Bioregulators by Nature's Marvels - targeted peptides designed to support cellular signaling and renewal across key systems like circadian rhythm, immune function, and vascular health as part of a foundational longevity stack; head to profound-health.com and use code NAT15 for 15% off your first order. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Dr. Bill Lawrence Episode
This week on Just a Guy in the Pew, Victor and I walk through Acts 3—the crippled man at the Beautiful Gate. For over 40 years, he sat in the same place… asking for coins. But when Peter and John show up, they don't give him what he's asking for—they give him what he actually needs: Healing. And it raises a hard question for all of us: What are you asking people and things for… that only Jesus can actually give you? A lot of us are doing the same thing—settling for things that manage the pain instead of bringing it to Christ to be healed. Jesus didn't come so you could survive. He came so you could be restored. In this week's episode: ~ Why we settle for things that manage our wounds instead of heal them ~ The “coins” we keep reaching for—approval, comfort, distractions ~ What it really means to “look up” when we've been stuck too long ~ How Jesus doesn't just want to help you cope… He wants to transform you And maybe the biggest question of all: What are you asking people and things for… that only Jesus can actually give you? Learn more about our pilgrimage: Walk in the Footsteps of Pope St. John Paul II with John
Bioethicist and psychiatrist Dr. Aaron Kheriaty, author of “Making the Cut: How to Heal Modern Medicine,” discusses declining public trust in healthcare. Kheriaty describes his medical training and argues medicine has become an industrial, bureaucratic “turnstile” system that dehumanizes care, turns physicians into data-entry clerks, and relies on reimbursement-driven “guidelines” and narrow evidence-based medicine that favors costly pharmaceuticals. He proposes creating “parallel” grassroots medical institutions—such as direct primary care—analogous to homeschooling and Eastern European dissidents' “parallel polis,” since systemic reform from within is difficult. Kheriaty recounts opposing COVID vaccine mandates at UC Irvine, being fired after suing, and participating in Missouri v. Biden and Ho v. Newsom, which challenged government-influenced social-media censorship and California's physician “misinformation” law. He also discusses informed consent, assisted suicide opposition, and advocating opt-in organ donation.
Dr. Hoffman continues his conversation with bioethicist and psychiatrist Dr. Aaron Kheriaty, author of “Making the Cut: How to Heal Modern Medicine.”
In this deeply reflective episode of Through a Therapist's Eyes, we explore the complex and often misunderstood nature of grief—what it is, how it shows up, and how we begin to carry it in a way that allows for healing. Holding On & Letting Go: Building Resilience Through Grief invites listeners to move beyond the myth of "moving on" and instead learn how to move forward with loss, honoring the connection, love, and meaning behind it. From the loss of loved ones and relationships to identity shifts, pet loss, and ambiguous grief, this episode expands the definition of what it means to grieve. We break down what resilience actually looks like in real life—not strength or toughness, but small, quiet acts of self-compassion, emotional permission, and connection. With practical tools, honest insight into grief in relationships, and gentle reminders that joy and pain can coexist, this episode offers a grounded and compassionate space for anyone navigating loss—and a powerful reminder that you don't have to carry it alone. Tune in to see Grief & Resilience Through a Therapist's Eyes.
Rev. Kenneth Bomberger gives today's prayerful thought based on the day's Scripture readings. Begin your morning in word and prayer with Rev. Kenneth Bomberger, who shares scripture, hymns, prayers, and texts for the day, and also gives a short meditation on the day's scripture lessons. Submit comments or questions to: listener@kfuo.org
Dr. Deb Muth February 2026, 3 million documents released, a network exposed. But here’s what no one is sayingThe trauma of trafficking doesn’t end when the victim escapes It doesn’t even end when that survivor’s lifetime. It writes itself into DNA. It alters the stress response of children not yet born. And it creates epigenetic markers that echo through 3, 4, and even 5 generations. This is not a metaphor, this is molecular biology. And if we don’t understand how deeply trauma sees itself. Biologically, genetically, and spiritually, we will never understand why autoimmune disease, addiction, and chronic illness are epidemic in families that carry this hidden history. Today, we’re going deeper than headlines. We’re going into the cells, the genes, and the soul. Welcome back to Let’s Talk Wellness Now. We’re here to uncover root causes, explore regenerative medicine, and empower you to heal from the inside out. I’m Dr. Deb, your medical detective, and today we’re confronting one of the most important and least discussed wellness topics of our time. How the exploitation and trafficking of women and children doesn’t just harm individuals, it damages bloodlines. And if you’re someone who carries an unexplained chronic illness, autoimmune disease, addiction, or trauma that seems to have no clear origin, this episode may finally connect the dots. Grab your cup of tea or coffee, settle in, and let’s go deep into this subject. Can you put an ad sponsor right here before we get started? Let’s start with what just happened. In February of 2026, the Department of Justice released over 3 million pages of documents related to Jeffrey Epstein. According to The Guardian, on February 2nd, 2026, these files contained allegations that Epstein didn’t just abuse women, he provided them to other powerful men. One accuser identified Harvey Weinstein from a photo lineup. Describing coercion and payment. Another FBI document described threats of force. Lativia launched a criminal investigation after the files linked Epstein’s network to modeling agencies overseas. But here’s what I need you to understand. As a practitioner who treats trauma survivors, Epstein’s operation was not new. It was ancient. From Mesopotamian slave codes to Roman markets to the transatlantic trade, trafficking has always been about the same thing. Power, and exploiting vulnerability for profit. The tools change. Private jets instead of ships, social media instead of market squares. But the wound, it’s identical. And that wound… It doesn’t heal when the victim is freed. It embeds itself into biology. Let me explain what happens when a human being experiences the kind of trauma that trafficking creates. The immediate biological response. When someone is trafficked, their body enters a state of chronic survival mode. The autonomic nervous system, which controls unconscious functions like heart rate, digestion, immune response, it gets locked into a fight or flight. Cortisol, the primary stress hormone, floods the system. At least, at first. This is protective. But when the threat never ends, when abuse is daily, when escape is impossible, cortisol stays elevated for months and even years. And here’s what chronic cortisol does. It suppresses immune function, making the body vulnerable to infections, cancer, and autoimmune disease. It disrupts the gut microbiome, leading to leaky gut, food sensitivity, and systemic inflammation. It dysregulates hormone production, thyroid sex hormones, insulin, and it creates metabolic chaos. It damages the hippocampus, the part of the brain region responsible for memory and emotional regulation. But it goes deeper than that. Cellular memory, trauma written into our tissues. Research published in the Biological Psychiatry of 2025 and Frontiers in Psychiatry 2025 shows that trauma doesn’t just affect the brain, it reprograms cells throughout the body. Mitochondria, the energy factories inside every cell, shift from producing ATP energy to producing reactive oxygen species, stress signals. This is why trauma survivors often develop chronic fatigue syndrome. That cortisol, over time, starts to dive down, and eventually can’t be produced when it’s supposed to be during a traumatic episode, and it stays at this low level, creating what we now know as chronic fatigue syndrome. Inflammatory genes turn on and stay on, even after the threat is gone. This is why we see such high rates of autoimmune disease, lupus, rheumatoid arthritis, MS, inflammatory bowel disease, in trafficking survivors. The fascia, the connective tissue that wraps every muscle and organ, stores trauma physically. This is why survivors develop chronic pain, fibromyalgia, and tension that no amount of massage can release. The body literally remembers the violation at a cellular level. The ACE study, Childhood Trauma as a Disease Predictor, the CDC’s Adverse Childhood Experiences Study in 2025, showed that 64% of the U.S. adults had experienced at least one ACE abuse. neglect, or household dysfunction. And nearly 1 in 6 has experienced 4 or more. And the data is devastating. The ACE that you have maybe experienced, if you have had this, you have a higher risk for heart disease, stroke, cancer, diabetes, autoimmune disease, depression, suicide, and addiction. Trafficking survivors often score 8, 9, or 10 out of a 10 on the ACE scale. Their bodies are biologically aged by trauma. And according to the VA’s National Center for PTSD, PTSD is associated with excess mortality, meaning survivors die younger, not just from suicide, but from the stress related to chronic disease. Now, here’s where it gets even more profound. What is epigenetics? Well, your DNA is like a library of instructions, but not every book is open all the time. Epigenetics is the system that decides which genes get turned on. or off, without changing the DNA sequence itself. And here’s the critical discovery. Trauma can change those epigenetic marks, and those marks can be passed to your children. The Science of Inherited Trauma. The studies on the Holocaust survivors and their descendants showed that children and grandchildren of trauma survivors had altered stress hormone regulation, even though they never experienced the original trauma themselves. Research on famine shows in the Netherlands during World War II, Found that children born to mothers who were pregnant during starvation had higher rates of obesity, diabetes, and heart disease decades later. This happens because stress during pregnancy alters the developing fetus’ stress response system, and when a pregnant woman is trafficked, abused, or living in chronic fear, her elevated cortisol levels cross the placenta, and the baby’s developing brain is bathed in stress hormones. And the child’s HPA access, the stress regulation system, Is programmed for hypervigilance. The child is born with a biological predisposition to anxiety, depression, autoimmune disease, and addiction. And it doesn’t stop there. That child grows up, and if they have children, their altered stress response can influence the next generation through epigenetic inheritance, and through the environment they create. This is why we see patterns of addiction, autoimmune disease, and mental illness running through families, even when there’s no clear genetic mutation. It’s not just genetics, it’s inherited trauma written into gene expression. There is also a spiritual dimension to this. There’s something beyond biology here, something that science is only beginning to touch. Survivors often describe feeling disconnected from their bodies, as if their spirit left during the abuse. And never fully returned. This is disassociation, a survival mechanism. But in many healing traditions, somatic therapy, internal family systems, even ancient spiritual practices, there’s recognition that trauma fragments the self. And healing isn’t just about regulating cortisol or repairing the gut, it’s about reuniting the spirit with the body. It’s about teaching the nervous system that it’s finally safe to be fully present once again. And when that happens, when one person heals that fracture, it changes the trajectory for everyone else who comes after them. So what do we do with this knowledge? Well, first. Trauma-informed root cause medicine. Healing trafficking survivors and their descendants requires more than talk therapy. It requires nervous system regulation, vagal nerve stimulation, somatic experience, breathwork. Gut healing, repairing the microbiome, addressing that leaky gut, and reducing the inflammation. Hormone balancing, supporting adrenal function, thyroid, and sex hormones, detoxification, clearing accumulated toxins that the stressed body couldn’t process, both physically and emotionally. Nutritional restoration. Replenishing the nutrients depleted by chronic stress. This is functional medicine. This is what I do every day with my team. Second, we need epigenetic reversal, and that is actually possible. Here’s the hope. Epigenetic marks can be changed. Studies show that meditation therapy, safe relationships, and even nutrition can reverse some of the epigenetic damage caused by trauma. Every time a survivor learns to regulate their nervous system, they’re not just healing themselves, they’re changing what gets passed to the next generation. Third, we have to speak the truth. Silence protects the perpetrators. Truth-telling breaks generational curses. And every time we name trafficking for what it is, a crime that damages biology, genetics, and spirit, we create the space for healing. Thank you for going deep with me today on Let’s Talk Wellness Now. If this episode moved you, share it, because healing begins when we stop pretending trauma is only psychological, and we start treating it as a biological, genetic, and spiritual crisis that it truly is. If you or someone you love needs trauma-informed care, visit serenityhealthcarecenter.com or explore our functional medicine platform at venari.com. Survivors seeking support can reach the National Human Trafficking Hotline at 1-888-373-7888. Join our Seen at Last Facebook group, which is a free community where we support women to be seen at last. I’m Dr. Deb. Take care of your body, mind, and spirit. Be well, and we’ll see you on the next episode.The post Episode 260 – How Trauma Passes Through Generations: Epigenetics, Trafficking and Chronic Illness first appeared on Let's Talk Wellness Now.
In this powerful conversation, JJ Flizanes sits down with clinical psychologist Dr. Nafisa Sekandari to explore the deeper truth behind anxiety, burnout, and what it really takes to create lasting happiness.This episode goes beyond surface-level solutions and dives into the root causes of emotional and physical imbalance, especially for high-achieving women navigating stress, hormonal shifts, and overwhelm.From Trauma to AwarenessDr. Nafisa shares her personal journey of immigrating to the United States from Afghanistan as a child, navigating trauma, and developing debilitating shyness and anxiety.Through intentional self-work—facing fears, studying psychology, and exploring holistic healing—she transformed her challenges into a framework that now helps others do the same.The Hidden Anxiety Behind High AchievementMany high-performing women don't realize they are being driven by anxiety.Instead of presenting as dysfunction, anxiety often shows up as:OverachievementPerfectionismBurnout and chronic stressEmotional reactivity or overwhelmDr. Nafisa emphasizes that true healing requires addressing the root cause, not just managing symptoms.The Happiness Project: Intentional Change, Month by MonthAfter experiencing a particularly “effortful” year, Dr. Nafisa launched the Happiness Project—a year-long experiment focused on creating more joy through small, consistent changes.Each month targets a different life area, including:Environment and energyRelationships and connectionParenting and personal growthThe goal is not to ignore reality—but to focus on what you can control and become more intentional about how you live.You Can't Heal What You Don't FeelOne of the most important themes of this episode is emotional awareness.In a culture that avoids discomfort, many people:Suppress negative emotionsRush to “fix” feelingsLabel themselves as “dysregulated” instead of understanding the messageDr. Nafisa reframes this:Emotions are not the problem—they are signals.Healing begins when you allow emotions to surface, process them, and release their charge through awareness, expression, and integration.The Mind-Body Connection Is EverythingBoth JJ and Dr. Nafisa highlight how emotions directly impact physical health.Examples include:Anger → liver, tension, hormonal disruptionGrief → lungs, breathing issuesChronic stress → sleep disruption, anxiety, inflammationIgnoring emotional health can manifest physically, reinforcing the need for a holistic approach to healing.The Foundations of Real ChangeDr. Nafisa's approach integrates five key areas:MindsetEmotional healthBehavior patternsPhysical health (nutrition, sleep, movement)Spiritual connectionShe emphasizes that lifestyle is the entry point for most people.Simple but powerful shifts include:Prioritizing quality sleepReducing caffeine and stabilizing blood sugarSupporting the body with nutrition and movementCreating consistent daily routinesHappiness Isn't Ignoring Reality—It's Choosing Your FocusThis episode challenges the idea that focusing on happiness is naïve or dismissive.Instead, JJ and Dr. Nafisa reinforce:You cannot control the world—but you can control your responseYour emotional state influences your experience and outcomesBeing solution-focused creates more positive impact than staying problem-focusedKey TakeawaysAnxiety often hides behind achievement and productivityEmotional suppression leads to deeper imbalanceSmall, consistent changes create long-term transformationYour body reflects your emotional stateTrue empowerment comes from awareness, alignment, and intentional livingResources & Next StepsDr. Nafisa offers:Mental Health Break PodcastThe Happiness Project communityA free program: Beginner's Guide to Anxiety Management (use code “JJ”)Final ThoughtYou don't need to control everything around you to feel better. You need to reconnect with yourself, process what's real, and choose alignment—moment by moment.Connect with Dr. Nafisa Sekandari:Website: www.drsekandari.comHappiness Project: www.drsekandari.com/happiness-projectPodcast: Mental Health Break Podcast
Our guest tonight on Inner Journey is Stephen Sedmak. Stephen is an elder , a doorman and a storyteller. Even though I have had the honor of spending a great deal of time with elders I wanted to know a commonly held definition is. One common trait among Indigenous Elders is a deep spirituality that influences every aspect of their lives and teachings. They strive to show by example - by living their lives according to deeply ingrained principles, values and teachings. Doormen are the ones who open the door and invite your acrooss the thresshold and as evidenced in this program and his first book, "Many Lives, Many Lessions" Stephen is definitely a storyteller., Buckle up!!!
Send us Fan Mail In this Healing the City Podcast, Pastor Eric returns to the mic with Pastor Mark to discuss vacation, Good Friday, Easter, the book Eric is writing, and several other fun and engaging topics. Support the show“Healing the City” is a weekly podcast about what it looks like to build healthier communities. Featuring the voices and perspectives of people from the Village Church, each episode is focused on the real challenges and real opportunities for change in our cities.The podcast takes a whole-person approach. We talk about soul care and spiritual direction, along with mental health and community involvement. You will hear thoughtful perspectives on what people in our cities are up against, plus practical steps you can take to be part of the healing.Join hosts Corey Gilchrist, Eric Cepin, Ashley Cousineau, Jessica Dennes, Michael Cousineau, Mark Crawford, and Susan Cepin as we have honest conversations and keep pointing toward hope and next steps.The Village Churchvillagersonline@gmail.comThe Village Church meets at 10a and 5p on Sundays1926 N Cloverland Ave, Tucson AZ 85712Mail: PO Box 30790, Tucson AZ 85751
This episode of Fishing Without Bait concludes our powerful conversation with Jessie Notarius, known in the wrestling world as The Unwilting Tatiana. Jessie opens up about the realities behind her wrestling journey—what it truly takes to pursue a passion while navigating injuries, setbacks, and the emotional toll that comes with them. She shares her experience with a recent wrist fracture, the frustration of repeated injuries, and the importance of patience and proper healing. Beyond wrestling, Jessie explores her creative side through painting and artistic expression, revealing how creativity plays a role in her personal growth and recovery. She also reflects on mentorship, resilience, and the courage it takes to keep going—even when giving up feels easier. This episode highlights the importance of acceptance, adapting to life's challenges, and finding meaning in difficult moments. Jessie's message is clear: even in adversity, there is always something to build from. Part 3 of our conversation with The Unwilting Tatiana.
What can a child's mind do concerning compassion? In this podcast, Bhante Sathi explores the all too often dilemma between “wishing happiness” on others versus executing that action. Unlike a child-like perspective on the world, we unconsciously create barriers and walls of identity that make up who we think we are. But by developing a child-like sense of self and expectation, we can break down those barriers and cultivate the inner freedom required to extend genuine compassion for all living things. Link For Bhante Sathi's Book: https://bhantesathi.com/ Triple Gem of the North: https://www.triplegem.org/wp/ Metta Meditation: https://www.mettameditationcenter.org/
Bill Clark is a former DEVGRU military working dog handler — one of the first brought into the program when it launched around 2002. He grew up in chaos. His father was a Vietnam-era Marine door gunner. His mother married five times. His stepfathers were abusive. He played Division I football, joined the Marines, switched to the Navy for a dog handler slot, and ended up spending 13 years at the command across 13 deployments. He ran over 350 operations and logged more than 200 bites. He survived late-stage colon cancer at 37 — linked to battlefield exposures — and now leads executive protection for Ethereum co-founder Charles Hoskinson, who is building what may become the largest stem cell treatment hub in America at his clinic in Gillette, Wyoming. Dr. Bob Harmon calls himself a cow doctor. He started as a large-animal veterinarian out of UC Davis, got pulled into doing clinical trials for pharma companies, and then one day watched stem cells beat like a heart in a petri dish — no electrical stimulation, just cells that had been told what to become. That moment changed the trajectory of his career. He built a veterinary stem cell company that has now treated over 25,000 patients across 60 species. He developed stem cell therapy for the Navy's dolphins and sea lions. And he became the first person in the history of biopharma to take only veterinary data to the FDA and get approval for a human clinical trial. His company, Personalized Stem Cells, is now treating humans under the Federal Right to Try Act and the newly signed Wyoming Stem Cell Freedom Act. We talk about the night Bill's dog Axe took a round through the skull and kept trying to get back in the fight. What it looks like to laze a door from 300 yards and send a dog into a compound full of armed fighters. How big pharma's animal and human divisions refuse to talk to each other. Why your own fat holds young stem cells at any age — even at 92. The difference between your own cells and donor cells. The ten COVID ICU patients who all walked out. How stem cells make their own morphine-like painkiller and could break the opioid addiction cycle. The TBI pilot study coming for veterans. And what it would take to get stem cells on the sideline of an NFL game or in a medic's backpack on the battlefield. https://www.personalizedstemcells.com/ Today's Sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com David: David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to https://www.davidprotein.com/CLEAREDHOT
Read it and weep, besties, because Patti is not here to sugarcoat a single thing. Stop wasting your time on a boy who only wants you around to boost his ego, fill his schedule, and keep you on standby while he figures himself out. Boys will breadcrumb you, mind game you, and keep you confused. Men make it clear. And we are done accepting less.Today, Patti Stanger returns to the show to talk about how to stop being a placeholder, raise your standards, and actually recognize the difference between a man and a boy. Patti and Violet get into why women give too much too soon, how bad relationship patterns start in childhood, why men know much earlier than they admit, and how to tell when you're being strung along. They also break down love bombing, gaslighting, red flags, ultimatums, dating with self-respect, and why waiting around is the fastest way to waste your own life.If you've ever questioned someone's intentions, stayed too long, or confused chemistry with commitment, this one is your wake-up call.What to Listen For:07:40 Why do we pick who we pick? 09:20 If you give a man too much of anything 13:43 Dating a boy versus a man 17:53 You want to know what their intentions are 22:37 If you allow yourself to be used 25:25 Is giving an ultimatum a good idea? 29:00 You get the ring when you have self respect 32:08 Why do we give our hearts too quickly? 35:59 Be realistic with your standards 43:06 Love bombers are mostly narcissists 47:48. Red flags vs green flags 52:19 The effects bad relationships have on kids 57:03 How do you handle the highs and lows? 59:30 Why are you wasting time? 01:07 Being able to do other things 01:08 Do I have to calm down my intensity to not scare off men? 01:11:30 What's the best advice you've received?Connect with Patti on:InstagramTwitterBooksMillionaire's ClubMatchmaker FragranceGet more content on:@violetbenson on Instagram@daddyissues_ on InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The McCullough Report with Dr. Peter McCullough – Dr. Peter McCullough interviews Melissa Schreibfeder on transforming healthcare through functional medicine and faith. They explore chronic illness, nurse empowerment, and root-cause healing while highlighting the Functional Nurse Academy as a path to purpose-driven, patient-centered care beyond conventional systems...
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
In this episode, I sit down with Doug Smith — award-winning author of The Path of Rocks and Thorns, policy expert, trauma-informed leadership coach, adjunct professor, and a man who spent six years in a Texas prison cell for four counts of robbery committed in the grip of crack cocaine addiction. This is not a redemption story wrapped in a tidy bow. It's a raw, honest, and deeply human conversation about what happens when a man loses everything — and what he discovers about leadership, recovery, and fatherhood in the process. Doug walks us through what crack addiction actually feels like — the all-encompassing high and the equal and opposite fall — and what it took to rebuild a life after prison, including a bipolar disorder diagnosis, years of therapy, and a spiritual practice pieced together inside a Texas prison cell. He also shares the extraordinary leadership work he did while incarcerated, helping build a sexual assault prevention program that led to a dramatic increase in reporting and prosecution inside Texas prisons — work that continues to have an impact to this day. But the heart of this conversation is fatherhood. Doug's daughter was five when he went in. She was almost eleven when he came home. He shares the terrifying day he was released, the first reunion with his daughter, and how they reconnected through play and letters rather than words. And then he shares the hardest part — what happened when his book came out and his daughter's buried anger finally surfaced, and the hike where he sat in that anger with her without defending himself. Larry meets him there with his own story of a father who left twice — and the dinner conversation twenty years ago where forgiveness finally had room to breathe. Timeline Summary [0:00] Introduction to the Dad Edge mission and the movement to raise leaders of families and communities [1:02] Introducing Doug Smith — author, policy expert, trauma-informed coach, and formerly incarcerated for four counts of robbery [1:23] What prison was actually like — more boring than people imagine, and unexpectedly clarifying [2:31] The decline into crack addiction — what the high feels like and what the low does to your soul [5:14] The black spot on the soul — how crack takes you lower with every use and never lets you climb back up [6:50] What withdrawal from crack cocaine actually does to your brain and body [9:04] How Doug recalibrated inside prison — exercise, meditation, spiritual practice, and learning to feel good without drugs for the first time in his adult life [11:18] His mental health diagnosis — bipolar disorder, personality disorder, and how he eventually moved past treating a label [13:21] Who Doug is today — policy expert, adjunct professor at UT Austin, trauma-informed leadership coach, and author [15:28] What leadership actually means — it's not a business term, it's the relationship between the results you're creating and your contribution to them [16:18] The sexual assault prevention program Doug built inside a Texas prison — and the dramatic results it produced [22:47] How sexual assault in prison is always about power — and why staff are often the perpetrators [23:16] How old his daughter was when he went in — and his daily prayer to get home while she was still a child [24:51] The terrifying day he was released — why his brain wouldn't accept it as real [26:05] Flying down the stairs to hold his daughter — and sitting with her while she wept [26:49] How they reconnected on day one — spreading out her letters and going through them together [27:13] Larry's midroll reflection: you're home, but are you really there? [29:14] How his daughter responded after the initial reunion — the games, the capybara play, and Riley the racing rat [32:07] The years of building trust — and how his daughter's anger didn't surface until the book came out [33:10] His daughter's reaction to the book: everyone's celebrating his story, but nobody asked what she went through [34:48] The hike where everything came out — and how Doug received her anger without defending himself [37:14] How his daughter had organized her life around his incarceration — volunteering with kids of incarcerated parents, camp counseling, and a college essay that got her into UT Austin in three weeks [39:51] The unresolved trauma that was still there beneath the resilience — and what it took for her to finally be angry [40:17] Larry shares his own story — a father who left twice and the dinner conversation that changed everything [43:44] Larry's dad's ownership, humility, and apology — and how seeing a human being allowed forgiveness to begin [45:33] What Doug's relationship with his daughter looks like now — rebuilding on new terms as adults [47:41] His daughter's powerful message: I needed the encouragement before. Don't tie my worth to my grades. [48:13] The richer conversations that come when the old context for a relationship is gone [51:16] Larry's reflection: without the mess there is no message — and what Doug's story means to the men listening [52:18] The Dante's Inferno metaphor from Doug's prison book club — you have to go all the way through to climb back up Five Key Takeaways Losing everything can be unexpectedly clarifying. When the things that were making your life miserable are stripped away, you get to learn who you are without them — and that can be the beginning of something real. Leadership is not a business concept. It's the relationship between the results you're creating in the world and your contribution to those results. Everyone is always leading something. You can be home and still not be present. A lot of men are physically in the house but emotionally absent — and their kids feel it. No prison cell required. Resilience and unresolved trauma can coexist. Doug's daughter organized her whole life around his incarceration before she ever allowed herself to be angry about it. Healing isn't linear and it isn't always visible. You have to go all the way through it. You can't go around pain, grief, or hard emotions. Like Dante — you have to travel through the deepest part before you can climb again. Links & Resources Dad Edge Alliance & Business Boardroom: https://thedadedge.com/mastermind The Men's Forge: https://themensforge.com The Path of Rocks and Thorns by Doug Smith: Available on Amazon Doug Smith's website: https://the-degree.com Email Doug directly: doug@the-degree.com Episode Link & Resources (Episode 1464): https://thedadedge.com/1464 Closing If there's one message from this episode that stands out, it's this: you have to go all the way through it. Doug Smith didn't get to skip the hard parts. He had to travel all the way through addiction, incarceration, and the anger of a daughter he had failed — before he could climb back up. And what he built on the other side of that is extraordinary: a career dedicated to the exact people he used to be, and a relationship with his daughter being rebuilt on honest, adult terms. The mess became the message. It always does. If this episode hit you where it needed to, share it with a man who is in the middle of his own darkest season and needs to know there's a way through. Go out and live legendary.
Candace Lynn Talmadge spent decades inside the most disciplined form of storytelling there is: journalism. Deadlines. Accuracy. Accountability. She wrote as a business reporter for major publications, trained to separate emotion from fact and deliver clean, verifiable truth. At the same time, she was quietly studying the emotional body, spirituality, and the unseen layers of human experience. Two parallel lives. One public. One private. Then grief fractured everything. She speaks with authority about: • Reinvention later in life • Healing through narrative • The psychology of grief • Leaving a long career to pursue calling • Why fiction can sometimes say what journalism cannot She does not romanticize pain. She analyzes it. Works with it. Shapes it into story. For hosts, she offers more than an author interview. She offers a conversation about how narrative reshapes identity — and how the stories we tell about our lives determine whether we remain trapped or transformed.
In this deeply moving episode of Kingdom Crossroads, T.S. Wright sits down with Denise Renken to explore a raw and transformative story of trauma, healing, forgiveness, and the restoring power of God.Denise shares her journey from a childhood marked by abuse, abandonment, and broken trust to a life redeemed through faith, purpose, and restoration. Her testimony reveals how God can heal even the deepest wounds and restore what seems beyond repair—including a fractured marriage.This conversation goes beyond surface-level encouragement and dives into the practical and spiritual process of forgiveness, identity in Christ, and emotional healing.Key Topics DiscussedOvercoming childhood trauma, abuse, and abandonmentUnderstanding forgiveness: releasing the damage, not excusing the sinHealing emotional wounds through biblical principlesThe impact of broken trust on adult relationshipsHow past trauma shapes decision-makingGod's process of restoration and identity as a “daughter of God”Marriage restoration after repeated infidelitySpiritual warfare and protecting family legacyThe role of repentance, healing, and obedience in reconciliationMentorship and guiding others through healing journeysKey TakeawaysHealing begins when we allow God to uncover and address hidden wounds.Forgiveness is about releasing the internal damage—not just the external offense.Your past does not define your identity—God does.Restoration is possible—even in situations the world deems hopeless.True transformation happens when we align our lives with God's presence and truth.About Denise RenkenDenise Renken is an author, speaker, and mentor with over 40 years of experience guiding women through emotional and spiritual healing. Her life message centers on restoration, identity in Christ, and the power of forgiveness.Her book provides a structured, step-by-step journey to healing, incorporating biblical principles, personal reflection, and practical application.Resources & LinksWebsite: restoredforhim.comSpeaking: WomenSpeakers.comBook: Available on Amazon, Barnes & Noble, and other major retailersCheck out this link to view Kingdom Cross Roads on TV.https://jesussaid.tv/?affiliate=tswright_gccTo get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.Final ThoughtNo matter how deep the wound or how broken the past, God's power to restore is greater. Healing is not only possible—it is promised to those willing to walk the journey with Him.
This episode is brought to you by Audible, Ancient + Brave, Strong Coffee Company and Fatty15. Today we welcome relationship expert Amy Chan to break down the science of heartbreak, attachment patterns, and modern dating, revealing why breakups feel like addiction withdrawal and how high-performers often sabotage their healing by avoiding emotions instead of processing them. You'll learn how to stop ruminating on your ex, rebuild your identity after a breakup, and create new neural pathways through intentional action, as well as why strategies like "staying friends" or "winning the breakup" often backfire. Amy also shares her dating funnel framework, helping listeners understand how to move from casual dating to committed relationships while avoiding common pitfalls like confusing preferences with dealbreakers. This conversation is a powerful guide for anyone looking to move on faster, date smarter, and build healthier, more conscious relationships. Follow Amy @missamychan Follow Chase @chase_chewning ----- 00:00 – Why You Can't Skip the Pain of a Breakup 00:28 – Feeling vs Avoiding Emotions 00:58 – What Happens When You Suppress Pain 01:26 – Meet Amy Chan 01:51 – The Problem with Forcing Forgiveness 02:47 – The Science of Breakup Withdrawal 04:15 – Why Men Struggle More After Breakups 05:26 – Rebound Relationships Explained 06:30 – How Long It Really Takes to Heal 08:40 – Your Brain on Heartbreak (Addiction Comparison) 09:09 – Why No Contact Works 10:12 – The Reality of Avoiding Your Ex 11:11 – Why Doing Nothing Slows Healing 12:07 – How to Stop Ruminating 13:19 – Building New Neural Pathways 14:38 – Trying to "Win" the Breakup 15:57 – What to Do in the First 30 Days 17:19 – How Friends Should Support You 18:16 – Different Types of Breakups 19:53 – Should You Ever Get Back Together? 22:32 – Why Hooking Up with Your Ex Sets You Back 23:21 – The Danger of Staying Friends Too Soon 24:29 – Healing vs Avoidance 25:47 – Pedestal vs Villain Mindsets 27:32 – Living in Reality vs Fantasy 29:19 – The Dating Funnel Explained 31:03 – From Dating to Commitment 32:29 – Biggest Dating Mistakes Today 33:31 – Preferences vs Dealbreakers 34:28 – Dating Skills vs Relationship Skills 36:34 – How to Create Attraction on Dates 39:14 – Desperation & Dating Energy 41:25 – What Men Get Wrong on Dates 42:04 – Dating After Long-Term Relationships 44:23 – What Predicts Relationship Success 45:16 – Why Your "Type" Is Holding You Back 46:33 – The Dating Experiment That Works 49:31 – Dating Apps vs Real-Life Connections 51:27 – Optimizing Your Dating Profile 53:02 – Best Cities for Dating 54:54 – Aligning Strategy with Relationship Goals 56:56 – Are You Delusional in Dating? 58:30 – Money, Roles & Modern Relationships 01:00:28 – Navigating Family & Cultural Differences 01:02:30 – Final Lesson: Keep Your Heart Open 01:03:27 – What Relationships Are Really For 01:04:09 – How to Move Ever Forward in Love ----- Episode resources: FREE 30-day trial of Audible at https://www.AudibleTrial.com/everforward 20% off True Creatine and True Biome with code EVERFORWARD at https://www.AncientAndBrave.com 15% off organic lattes and coffee with code CHASE at https://www.StrongCoffeeCompany.com/chase 15% off C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward Watch and subscribe on YouTube Get Amy's new book Unsingle
What happens when a city-built life gets interrupted, and something quieter begins to call you in? In this episode, John Kim sits down with Brooks Wilson for a conversation about nature, nervous system regulation, mindfulness, healing, and what it means to move through life with more intention. Brooks shares what it was like growing up in Tamarindo, Costa Rica before major development, how nature shaped her from an early age, and how surfing, yoga, sound healing, and ceremony became part of her path. Together, John and Brooks explore the contrast between fast-paced city living and a slower, more grounded way of being. They talk about presence, eye contact, human connection, gratitude, manifestation, and the healing power of sound, nature, and community. John also opens up about how his move to Costa Rica has been reshaping him after major life upheaval, and why this season feels less like escape and more like medicine. This is a conversation about returning to what matters, learning to listen differently, and finding alignment in unexpected places. Brooks Wilson is a Costa Rica–based yoga teacher, sound healer, and ceremonial guide. You can learn more about her work here: Abouthttps://vibracionesexpansivas.com/about Book a sessionhttps://vibracionesexpansivas.com/sessions Journeys and retreatshttps://vibracionesexpansivas.com/journeys/india
Sigmar Berg is the founder of Love Tuner, a mindfulness tool designed around the 528Hz frequency, often revered as the frequency of love and divine healing. Known for his journey from a successful career and a luxurious lifestyle to a life focused on spiritual awakening and healing, Sigmar's work with sound healing and breath work has profoundly impacted millions around the world, encouraging them to find peace and purpose in a chaotic world.In this enlightening episode Explore the science of sound healing as Sigmar explains how love frequency aligns with our fundamental energy structures, unblocking traumas held at a cellular level. By integrating breath work, Sigmar emphasizes how consistent use of the Love Tuner can harmonize internal energies to tune one's life into the rhythm of love and spirituality. Whether finding inner peace in a bustling world or deepening a spiritual journey, this episode is packed with wisdom and tools to empower positive transformation and emotional healing.Timestamp Summary0:02 Exploring Sound Healing, Breath Work, and the Frequency of Love9:14 Connecting With Nature Through Love Frequency and Tree Meditation16:04 The Healing Power of Sound and Frequency23:25 The Impact of Sound Frequencies on Animals and Nature25:53 Healing Trauma Through Breath Work and Frequency Tuning32:24 The Power of Tuning Together for Connection and Harmony34:49 Overcoming Fear and Finding Inner Peace Through Breathwork38:40 Harnessing Love and Frequency for Personal TransformationResources Love Tuner Website: Visit lovetuner.com for more information on the Love Tuner and purchase options.Instagram: Follow Sigmar Berg and Love Tuner at LoveTuner528Hz for updates and inspirations.Sponsors of this episode:Spark Energy + Focus is your go-to pre-workout ritual when you need reliable energy to power through the day. drinkspark.com and use code TRANSFORM for 30% off and free shipping With Wegovy at Hers, lose up to 20% or more of your body weight when combined with diet and exercise. Visit forhers.com/transform to get personalized, affordable care that gets you. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094Feedspot Top 100 Mental Health Podcast For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach
The McCullough Report with Dr. Peter McCullough – Dr. Peter McCullough interviews Melissa Schreibfeder on transforming healthcare through functional medicine and faith. They explore chronic illness, nurse empowerment, and root-cause healing while highlighting the Functional Nurse Academy as a path to purpose-driven, patient-centered care beyond conventional systems...
In XYBM 154, we sit down with Stevon Lewis, a speaker, author, psychotherapist, and the host of the podcast, "How to Talk to High Achievers About Anything," produced by LWC Studios. He explains imposter syndrome as fear of being exposed as a fraud, often rooted in childhood criticism, conditional affirmation, or being “the only one” in certain spaces, including Black people in majority-white environments.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @stevonlewismft (https://www.instagram.com/stevonlewismft/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
Welcome to another episode of "Restoring the Soul with Michael John Cusick." Today, Michael is joined by Brian Lee, founder and director of Broken to Beloved, a ministry dedicated to providing practical resources for recovery from and safeguarding against spiritual abuse. In this heartfelt conversation, Brian shares his personal journey through repeated experiences of spiritual abuse and how these challenges birthed a passion for helping others reclaim their belovedness. Michael and Brian delve into the intricacies of spiritual abuse, the importance of cultivating humility and self-awareness in spiritual leadership, and the transformative power of naming and owning one's story. They also discuss the innovative programs offered by Broken to Beloved, which include a book club, podcast, and an impactful eight-week cohort called "Through," designed to guide individuals in their healing journey. Join us for a thought-provoking discussion on finding hope, healing, and wholeness in the aftermath of spiritual trauma. About Brian LeeBrian Lee is a pastor, coach, and speaker. In his 20+ years of experience in vocational ministry, he experienced three instances of spiritual abuse and toxic leadership. After living with an identity of brokenness for too many years, he learned to recognize and embrace his belovedness.In 2023, he founded Broken to Beloved, a nonprofit organization that exists to provide practical resources for recovery from and safeguarding against spiritual abuse and religious trauma.He is a certified Trauma-Informed Coach (Centre for Healing) and holds a certification in Religious Trauma Studies from the Global Center for Religious Research.Based in Richmond, VA, Brian loves to go on mini-adventures with his family, exploring their neighborhood, community, and city with his family. As a coffee snob and addict, he could always use another cup.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!
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This week I am talking to Joanne Selinske about her book 'Eternal You: Proof of Heaven, the Afterlife and Out of Body Experiences' What happens when we die? Is there more to our experience than this physical life? Eternal You: Proof of Heaven, the Afterlife and Out of Body Experiences will help you: Uncover the answers to life's greatest mysteries. Find peace and comfort in the knowledge that there is more to our experience than just this physical life. Gain a deeper understanding of your eternal existence and learn why it matters for your journey across lifetimes. Drawing from years of study and experience as a spiritual hypnotherapist, Dr. Joanne Selinske presents an extraordinary investigation into the eternal nature of human consciousness. This comprehensive examination brings together cutting-edge scientific research, profound insights from renowned experts in consciousness studies and carefully documented accounts of past life memories, near-death and out-of-body experiences. Dr. Selinske's unique expertise in both research and spiritual hypnotherapy offers readers a balanced, thorough examination of life beyond physical death and an unprecedented perspective on the afterlife, reincarnation and the eternal journey of the soul. Eternal You is more than just a book about the afterlife - it's your gateway to understanding the profound truth about your immortal nature. Get you copy and begin to unlock the mysteries of your eternal existence! Bio Joanne Selinske PhD, Cht. is the author of Awakened Soul: Discoveries of Healing, Self-Love and Spiritual Growth; Eternal You: Proof of Heaven, the Afterlife and Out of Body Experiences; and God is in the Breeze. She is coauthor of two books for The Michael Newton Institute - Wisdom of Souls and Llewellyn's Little Book of Life Between Lives. Her interest in the survivability of consciousness beyond physical death, sparked during early academic pursuits, blossomed from avocation to vocation in mid-life. She is a hypnotherapist certified by Brian Weiss Institute in past life regression, The Michael Newton Institute in life between lives® hypnotherapy and the International Medical and Dental Hypnotherapy Association. She holds advanced degrees in Marriage and Family Counseling/Family Studies, Metaphysical Science and Ministry, and Transpersonal Counseling. Her spiritual hypnotherapy practice promotes emotional and spiritual transformation while her teaching and writing focus on the soul's eternal nature and experience. Both reflect her belief that each soul is a spark of the Divine and that humanity is awakening to this truth. A devoted wife, family member and friend, she is passionate about gardening and travel and considers these life's greatest gifts and teacher. Her blog Wonderings and Wanderings of the Soul can be found at http://www.joanneselinske.com/ https://www.amazon.com/dp/B0GP93DYGR https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.