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What if the success you have been pursuing is not the success your soul truly wants?In this episode of Mirror Talk: Soulful Conversations, Tobi speaks with solopreneur mentor, coach, and business strategist Moe Choice about redefining success, creating meaningful freedom, and building a values-aligned business that supports the life you genuinely want to live.Moe shares how the loss of his best friend transformed his relationship with time, presence, and purpose. He also reflects on walking away from a seven-figure business life, rebuilding after the disruption of COVID, and learning to make choices based on integrity rather than external expectations.Together, we examine the difference between being busy and making meaningful progress. Moe explains why many solopreneurs unintentionally recreate the pressure and limitations they were trying to escape—and why freedom without structure can quickly become confusion.In this episode, you will learn:Why financial or professional success does not automatically create fulfilmentHow loss can bring greater clarity about time and meaningThe difference between entrepreneurship and solopreneurshipHow to recognise the “busy being busy” trapWhy freedom requires discipline, boundaries, and structureHow to define success on your own termsWhy purpose-driven people often struggle to move from inspiration to implementationHow self-awareness and integrity shape better decisionsWhat it takes to rebuild when certainty disappearsHow to create a business that supports your life instead of controlling itMoe reminds us that genuine independence is not simply the ability to work from anywhere. It is the mental and emotional freedom to make conscious choices, take responsibility for your direction, and build a life that reflects what matters most to you.Connect with Moe ChoiceWebsite: https://moechoice.com/LinkedIn: https://www.linkedin.com/in/moechoiceSolopreneurship Masterclass: https://moechoice.com/masterclassSupport Mirror TalkSubscribe to Mirror Talk: Soulful Conversations on your favourite podcast platform.Share this episode with someone who is ready to stop performing success and start creating a life that genuinely feels like their own.Leave a rating or review to help more people discover these soulful conversations.Episode Chapters00:00 Introduction: Freedom, Meaning and Independence05:34 Redefining Success Beyond Money and Status10:48 The Complexity and Responsibility of Choice15:00 Loss, Presence and What Truly Matters19:55 Navigating Challenges with Integrity26:30 Defining the Direction of Your Life33:31 Solopreneurship Versus Entrepreneurship40:40 Being Busy Versus Making Progress44:21 Helping People Recognise Their Value47:54 Progress, Self-Awareness and Meaningful FreedomKey Quotable Moments“Freedom is mental freedom.”“Success should support the life you want to live.”“Being busy does not always mean you are moving forward.”“Structure does not restrict freedom. The right structure protects it.”“You must define success before the world defines it for you.”“Real independence is the ability to make conscious choices on your own terms.”Watch on YouTube: https://youtu.be/6_vBdvXORwc Continue Your JourneyRead CONFESSIONS: A personal invitation to reflection, healing and honest self-discovery: https://mirrortalkpodcast.com/confessions-book/Try Aletheia: Receive calm, personalised biblical wisdom for the questions and decisions shaping your life: https://aletheia.mirrortalkpodcast.comAsk Mirror Talk: Share what is on your heart and receive a thoughtful reflection that may help you see your situation more clearly: https://mirrortalkpodcast.com/ask-mirror-talk/You can also support our work and outreach by becoming a Mirror Talk Patreon member: http://patreon.com/MirrorTalk
On this episode of the Radical Radiance podcast, Rachel Gilbert joins Rebecca George to explore the roots of resentment, its impact on our hearts, and practical ways to confront and overcome it through faith and community. This episode offers deep insights into emotional health and spiritual growth.Keywords:resentment, emotional health, faith, community, spiritual growth, God's timing, healing, Christian counselingTopics:The sneaky nature of resentment and its detectionResentment's roots in hurt and unmet expectationsThe importance of community and honest confessionPracticing daily submission and gratitudeThe role of God's character in patience and trustThe wrestling match with God as a metaphor for spiritual growthChapters00:00 Introduction to Resentment and Trusting God's Timing03:25 Understanding Resentment: Hidden Hurts and Relationships07:10 Vocational Resentment: The Struggle for Recognition11:02 Shifting Perspectives: Gratitude vs. Resentment13:38 Confronting Emotions: The Importance of Acknowledgment19:53 Wrestling with God: Finding Freedom from Resentment26:40 Compassion and Connection: Meeting Resentment with GraceSponsors:Christian Standard Bible:If you've ever read the Bible and thought, “I want to understand this more deeply”… this resource is for you. The CSB Christian Theology Handbook is such a beautiful companion for your study—it breaks down big theological concepts into clear, accessible insights with charts, summaries, and visual tools that actually help it stick. It's rooted in Scripture, easy to navigate, and designed to be something you come back to again and again. You can check out the CSB Christian Theology Handbook here.Live Oak Integrative Health:There's this thing that happens in summer where you're supposed to feel good — lighter, freer — but instead you're running on fumes and calling it fine. The mental load doesn't take a vacation. And your body notices. What if that bone-deep tired isn't just life? What if it's data? That's the question Rebecca Belch at Live Oak Integrative Health helps women actually answer so you're not just managing symptoms, you're understanding them. Visit liveoakintegrativehealth.com/radiance for a special listener offer.Links:Speaking: https://www.radicalradiance.live/speaking Creative Business Coaching: https://www.radicalradiance.live/coaching Camp for Creatives: https://www.radicalradiance.live/campforcreatives Listen to Radical Radiance on Apple Podcasts: https://podcasts.apple.com/us/podcast/radical-radiance/id1484726102?uo=4 Listen to Radical Radiance on Spotify: https://open.spotify.com/show/55N56VtU6q33ztgJNw7oTX?si=29648982bc91475f Take the FREE Waiting Personality Quiz: https://www.tryinteract.com/share/quiz/676d5c2884dd1e00159563f6 Take the Why Are You Stuck in Your Calling? Quiz: https://www.tryinteract.com/share/quiz/657326e6544f610014b40b67 Books:You're Not Too Late: Trusting God's Timing in a Hurry-Up World: https://amzn.to/44omO3kDo the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl: https://amzn.to/43IaFpMBefore Dawn: Knowing God's Presence in the Dark Seasons of Life: https://amzn.to/4pdsZjv
There are times when we take our bodies for granted... abusing them with lengthy to-do lists of tasks that test the limits of our capacity. We go about our lives as if the “vessels” we have been given are unshakable, unbreakable, and without limits. How often do we thank others for the things they do for us, yet forget to take time to thank our bodies for getting us through the day? Join host Shannon McAdam for a blessing of the body. Take time to acknowledge and give thanks for the body you have been given, while allowing it a moment or two to rest and be blessed. Joyce Rupp, Out of the Ordinary: Prayers, Poems, and Reflections for Every Season, (Ave Maria Press, 2011). Listen to other Episodes in the Awaken to God's Presence series. Download the transcript. Thanks for listening to Faith Unfiltered!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up Faith Unfiltered explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Faith Unfiltered is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.
This week on the KORE Women Podcast, Dr. Summer Watson welcomes Kim Boudreau Smith, who is the founder of Her Bold Voice, a leadership and communication strategist, who helps women lead from the inside out. In this powerful conversation, we explore why leadership is more than strategy, how people-pleasing and self-doubt can quietly undermine our effectiveness, and why true purpose begins with reconnecting to ourselves. Kim shares how the body, intuition, heart, and mind all play a role in helping women communicate with greater presence, clarity, and impact. If you're ready to stop shrinking and start leading with your full voice, this episode is for you. You can connect with Kim Boudreau Smith on LinkedIn: https://www.linkedin.com/in/kimboudreausmith Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. Disclaimer: Each guest shares their own experiences and perspectives and is responsible for the accuracy of the statements they make, whether in the episode or in related content. #KOREWomenPodcast #WomenInLeadership #AuthenticLeadership
Rest is not just a nap. Rest is a Person's presence with you. We open with a prayer that asks God to quiet your spirit and soul and anchor you in a steady truth: you are deeply loved and securely held, even before you do anything to “deserve” it.We then center on Exodus 33:14, where the Lord speaks a promise that still hits hard today: “My presence will go with you, and I will give you rest.” If you've been searching for a Christian devotional on sleep, peace at night, relief from anxious thoughts, or a simple Bible-based way to reconnect with God, this message is designed to meet you right where you are.Subscribe and share if this devotional strengthens you, and leave a review so more people can find this promise.
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The Pleasure Zone with Milica Jelenic - Diamond Host Bedroom mistakes can quietly steal passion, weaken intimacy, and leave couples wondering where the spark went. The truth is, bedroom mistakes are far more common than most people realize, and even the happiest relationships can fall into habits that reduce pleasure and connection. We will uncover the most damaging bedroom mistakes, explain why they happen, and share practical ways to replace them with habits that create deeper intimacy, greater satisfaction, and lasting desire. In this episode, we'll explore: *The communication trap that leaves partners making assumptions instead of expressing their desires, needs, and boundaries. *How routine quietly kills excitement, and why introducing curiosity, novelty, and playfulness can reignite passion. *The pressure to perform instead of connect, and how shifting your focus to presence and pleasure creates more fulfilling intimate experiences. *Simple, actionable strategies to overcome common bedroom challenges, strengthen emotional connection, and build a sex life that continues to grow and evolve. Join Milica Jelenic, Holistic Health Practitioner, Sex & Intimacy Coach on this episode of The Pleasure Zone to find out all about "The Biggest Bedroom Mistakes". 5 Key Takeaways Clear communication is the foundation of great intimacy. Stop making assumptions and start expressing your desires openly and honestly. Curiosity keeps relationships alive. Replacing routine with exploration creates more excitement, connection, and pleasure. Presence matters more than performance. Focusing on connection instead of trying to "get it right" leads to more satisfying intimacy. Emotional intimacy begins outside the bedroom. Honest conversations, trust, and vulnerability strengthen physical connection. Healthy relationships evolve through communication and creativity. Regularly discussing needs, boundaries, and new experiences helps keep intimacy fulfilling over time. Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here The Pleasure Zone – A Guide For Curioius Pleasure Seekers Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1997615401 Amazon.ca – https://www.amazon.ca/dp/1997615401 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach, Speaker, and Pleasure Advocate who empowers individuals and couples to cultivate deeper intimacy, authentic connection, and greater vitality. Through her intuitive, playful, and compassionate approach, she helps clients release judgment, embrace their bodies, and discover how pleasure can become a powerful catalyst for healing, confidence, and a more fulfilling life. Known for creating a safe, engaging, and transformative space, Milica combines insight, curiosity, and practical guidance to inspire meaningful change. She invites people to explore new possibilities, reconnect with themselves, and experience the joy, ease, and aliveness that come from living with greater pleasure, presence, and self-acceptance. MilicaJelenic.com www.milicajelenic.com/ Email milica.jelenic.mj@gmail.com YouTube www.youtube.com/@thepleasurezone LinkedIn www.linkedin.com/pub/milica-jelenic/37/349/772 Instagram www.instagram.com/thepleasurezoneradio/ Facebook www.facebook.com/MilicaPZ TikTok www.tiktok.com/@milicajelenic1 The Pleasure Zone with Milica Jelenic: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
Many dads are winning at work — and quietly losing at home.In this episode, Jon Hord joins Jey Young for a raw conversation about modern fatherhood, identity, and the pressure men feel to provide while still longing to be present. They unpack why so many fathers feel exhausted, disconnected, or angry — and how fear, unprocessed emotions, and outdated beliefs about manhood shape how we show up at home.This conversation challenges dads to move from being providers to becoming intentional leaders — at home, in relationships, and within themselves.This episode covers:Why dads often feel like they're failing at homeThe difference between being available and being presentHow fear shows up as anger in parentingWhy identity matters more than effortThe power of feedback from your kidsSmall daily changes that create long-term impactThis episode is about slowing down — not giving up.00:00 – The Exhaustion of Modern Fatherhood07:48 – Fear and Identity in Parenting12:12 – Shifting From Provider to Leader19:13 – Why Feedback From Kids Matters25:50 – Presence vs. Absence at Home34:10 – Unlearning Limiting Beliefs42:33 – Practical Advice for Young DadsTakeawaysMany dads succeed professionally but feel disconnected at homeFear often drives anger and frustration in parentingFatherhood requires an identity shift, not just more effortBeing present matters more than being perfectFeedback from children is essential for growthUnprocessed emotions leak into family dynamicsSmall, consistent changes compound over timeAsking kids how you're doing builds trust and connectionTime with children is limited — intentionality mattersContinuous self-improvement strengthens fatherhood
"Know your stuff, practice, and then just do it and be there."How do you explain complex ideas without losing your audience? The challenge isn't knowing more—it's helping others understand. For Marketplace host Kai Ryssdal, great communication comes from making difficult topics accessible while holding people's attention. In this episode of Think Fast, Talk Smart, Ryssdal joins Matt Abrahams to discuss how to simplify complex information without oversimplifying it, conduct interviews that feel like genuine conversations, and communicate with confidence under pressure. From asking better questions to earning your audience's trust, Ryssdal shares practical techniques for staying present when the stakes are high.Key Takeaways:Complex ideas become powerful when they're easy to understand. Great communicators don't just share information—they translate it into clear, engaging messages that help others learn without sacrificing nuance.Preparation gives you the freedom to be present. The more thoroughly you prepare, the easier it becomes to listen, adapt, and communicate with confidence when the conversation takes an unexpected turn.Activity:Rewrite for clarity. Take an email, presentation, or document you've already written and revise it for someone with no background in the topic. Remove jargon, simplify explanations, and make sure every sentence helps your audience understand your message.Episode Reference Links:Kai RyssdalEp.220 Prep Like a Pro: Communication Confidence, Clarity, and Comedy Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedIn Chapters:(00:00) - Introduction (00:59) - Making Complex Ideas Clear (02:24) - Find Your Communication Rhythm (03:30) - Keeping People Listening (04:38) - Better Introductions (05:50) - More Conversational Interviews (08:49) - Getting Conversations Back on Track (10:23) - Communicating Through Uncertainty (12:23) - Managing Speaking Anxiety (14:22) - Recovering from Mistakes (15:39) - Staying Curious (16:42) - When Your Mind Goes Blank (18:05) - The Final Three Questions (21:35) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.With LinkedIn Hiring Pro, you can hire with confidence, knowing you're getting the best talent for your needs. Get started by posting your job for free at linkedin.com/fast
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lorraine K. Lee. A LinkedIn Top Voice and author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career. Hosted by Rushion McDonald, the conversation dives deep into the power of presence, personal branding, and workplace advancement in a digital-first world. Lorraine shares tactical strategies and career-transforming insights from her own corporate journey and bestselling book.
The Door of Faith Ministries Podcast is based on the teachings of the Gospel of Grace for Salvation. We teach Christ's death, burial and resurrection! • Podcasts are added weekly from our Sunday services.For a breakdown of our services, visit:The Reflections PodcastLiving Waters PodcastThursday Bible Study
Family of Taygeta Podcast: Messages from Pleiadians of Galactic Federation
Family of Taygeta Podcast: Akatu - The Presence Of Archangel Michael UNCODE.initRow(document.getElementById("row-unique-0"));
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Evening Tide of Gentle Letting Go — A Quiet Moment Meditation for Resting in the Soft Close of Day00:00 Opening — Setting the Scene for Evening Rest05:00 Body Dissolution — Releasing Tension from Head to Toe20:00 The Evening Shore — A Gentle Walk Along Still Waters35:00 The Garden of Letting Go — Evening Flowers and Stone Benches50:00 The River of Release — Placing Worries in the Current65:00 The Lantern Room — Your Inner Flame That Never Goes Out80:00 Core Affirmations — Worth, Joy, Connection, Presence, Trust100:00 The Forest Path — Walking Through Quiet Strength115:00 The Birch Grove — Belonging and Community130:00 The Window of Gratitude — Remembering the Gifts of Today145:00 The Evening Meadow — Fireflies and the Vast Night Sky160:00 The Night Sky — Starlight Patience and Inner Light175:00 Stillness and Breath Count — Anchoring in This Moment190:00 The Ocean of Rest — Floating in Warm, Gentle Water205:00 Soft Landing — Returning to Your Body with Peace220:00 Final Affirmations — Integration of Worth, Joy, and Wonder235:00 The Benediction — A Gentle Closing Blessing250:00 The Last Breath — Complete Surrender into SleepThis evening meditation guides you through a series of gentle visualizations designed to help you release the weight of the day and find deep, restful peace. From a quiet shore to a lantern-lit room, from a birch grove to an ocean of calm, each scene invites you to let go of effort and embrace the soft close of evening.Perfect for unwinding after a long day, releasing stress and worry, cultivating gratitude for the small moments, preparing for deep and restorative sleep, and finding peace in the quiet hours before rest.Your Quiet Moment is your nightly companion for gentle meditation, self-affirmation, and peaceful reflection. New episodes daily.DISCLAIMER
Kidney Health Australia launches new campaign, results are in for ADIDAS' bottom-line post FIFA spending spree, Coca-Cola’s new can design appears to blur Classic and Zero Sugar (suggesting a quiet succession plan for the future of the brand) & Monzo’s “Get busy living” platform pushes banking into the background. We watch: Kidney Health Australia Monzo See omnystudio.com/listener for privacy information.
IMAX has been seeing a big surge in popularity thanks to films like The Odyssey, and the head of Hoyts is looking to utilise this to meet demand. Event Cinemas currently operates the only two IMAX theatres in New Zealand, in Wellington and Auckland. Film critic Darren Bevan says it's likely Christchurch will get an IMAX theatre - and Hoyts has said there's plans to upgrade existing cinema complexes in Riccarton in Christchurch, Te Awa in Hamilton and Sylvia Park in Auckland. LISTEN ABOVESee omnystudio.com/listener for privacy information.
IMAX has been seeing a big surge in popularity thanks to films like The Odyssey, and the head of Hoyts is looking to utilise this to meet demand. Event Cinemas currently operates the only two IMAX theatres in New Zealand, in Wellington and Auckland. Film critic Darren Bevan says it's likely Christchurch will get an IMAX theatre - and Hoyts has said there's plans to upgrade existing cinema complexes in Riccarton in Christchurch, Te Awa in Hamilton and Sylvia Park in Auckland. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Psalm 90:1-10, 1 Chronicles 12:23-14:17, Romans 15:14-33. It is only through the cross and resurrection of Jesus that a way into his presence and the gift of the Holy Spirit living within you is made possible Now you can know the power of his presence
Ever look around and feel like everyone else has it easier? Even one of Israel's greatest worship leaders felt that way. In Psalm 73, Asaph almost loses his footing to envy, until God meets him in worship and shows him the whole picture.
Gratitude isn't something you chase. It's what's already here the moment you stop rushing past it.Today we come back to the breath, to simply arrive fully present in this moment. Gratitude isn't a mindset you force. It's a byproduct of attention.New episodes every Sunday.Free Gratitude Sheet: beacons.ai/acuwithfranchesca
Guest Preacher: Joanne EllisonJoanne Ellison, a long-time member of St. Andrew's, is the founder of through which women are equipped to draw near to God and experience the power of a life-changing community. She has reached tens of thousands of women through Christian radio, television, blogging, weekly Bible teachings, speaking events, books, and more.Bible StudyDon't just take our word for it . . . take His! We would encourage you to spend time examining the following Scriptures that shaped this sermon: .Sermon NotesGod's sufficiency in compassion, love and power is more than enough.Three elements found in this Gospel text:Love and compassion fuels miracles.God's power, not our inadequacy fuels miracles.More than enough mentality fuels miracles.Jesus was moved with compassion when He saw the multitudes so He miraculously healed and fed them. His love overruled His need for rest. God's power is our adequacy. A scarcity mentality prohibits our moving in faith.Discussion QuestionsWhen you are exhausted and see someone in need, what is your response?In what ways do you make space to stay filled with the Presence of God so when unexpected needs arise you have margin and peace to deal with them?Do you have an attitude of more than enough, or do you find yourself identifying more with a scarcity mentality (never enough)?What steps are you willing to take to open your eyes to every-day miracles?Questions?Do you have a question about today's sermon? Email the church office ().
Aug 2nd - Presence, Mystery & Wonder, with Becca Breed. A Spacious Christianity, First Presbyterian Church of Bend, Oregon.Ever feel like life is on autopilot, or the news is just too much to take in? This week we're talking about how to slow down enough to actually feel present, rediscover a bit of wonder, and find the “next right thing” when you're anxious or overwhelmed.If you're curious and could use a gentle reset, you're invited to join us this Sunday, online or in-person. Come as you are.Join us each Sunday, 10AM at bendfp.org, or 11AM KTVZ-CW Channel 612/12 in Bend. Subscribe/Follow, and click the bell for alerts.At First Presbyterian, you will meet people at many different places theologically and spiritually. And we love it that way. We want to be a place where our diversity brings us together and where conversation takes us all deeper in our understanding of God.We call this kind of faith “Spacious Christianity.” We don't ask anyone to sign creeds or statements of belief. The life of faith is about a way of being in the world and a faith that shows itself in love.Thank you for your support of the mission of the First Presbyterian Church of Bend. Visit https://bendfp.org/giving/ for more information.Keywords:life, world, writes, presence, interrupted, minds, love, find, moment, worry, childish, heart, practice, therapist, fist, living, sync, feels, mystery, present moment, presbyterian, church, online worship, bend, oregonFeaturing:Rev. Dr. Steven Koski, Rev. Sharon Edwards, Becca Breed, Brave of Heart, GuestsSupport the show
Psalm 90:1-8, 1 Chronicles 13:1-14, 14:2, Romans 15:15-33. It is only through the cross and resurrection of Jesus that a way into his presence and the gift of the Holy Spirit living within you is made possible Now you can know the power of his presence
Why do some struggles for justice succeed while others stall? What is needed to make effective social change, especially in today's world? According to Rashad Robinson, it comes down to understanding the difference between presence and power. Failing to do so is one reason things got this way, but understanding how power really works is a big part of how we get out of it. Robinson would know. As a social change strategist, he's spent more than 20 years at the highest levels of leadership in two of the most significant social movements of our time: the fight for LGBTQ rights and the fight for racial justice. He's taken on tech giants and the criminal justice system, politicians in Washington and corporate executives in Hollywood. He's been on the front lines of protest and in the back rooms of negotiation. He argues that achieving presence—the visibility of marches, media fads, and making issues popular—is not the same as gaining the leverage required to change the rules for how society works or change the decisions that politicians, corporate executives, and other people in authority make. It's a topic he explores in his new book From Presence to Power, offering a set of essential lessons about power for people who want to understand it, gain it, and use it to make positive change. Robinson provides tools to help everyday people build real leverage in systems designed to prevent them from doing so. As someone who helped shape the resistance after the 2016 election, and who continues to help leaders at every level find innovative ways to fight back and win progress today, Robinson offers a hopeful, practical guide to achieving positive impact in the most challenging times. Find out how. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello, Beautiful...I'm so grateful you're here with me. So much of life unfolds in this single moment. Together, we'll practice letting go of past and future concerns so you can experience the richness, beauty, and aliveness available right now. This guided meditation for presence, mindfulness, emotional clarity, stress relief, awareness, and inner peace helps you come fully home to yourself. Love,
Medaya Ocher and Kate Wolf speak to historian Erin Maglaque about Presence: A Hidden History of the Female Body, which interrogates contemporary notions of how women's bodies work. The book is both a personal account as well as an excavation of the rituals, beliefs, and experiences of women from pre-modernity. It covers everything from pregnancy and child-birth to abortion, sexual desire, work, and sleep. Maglaque contrasts the idea of our bodies as separate from our minds—both optimizable and containable—with a pre-Cartesian conception of them as porous, vulnerable, and infinitely complex, inviting a consideration of some of the freedom of the deeper past and its starkly different ways of being embodied.
In almost every class Adrienne teaches, she tells her students that struggling is inevitable, but suffering is optional. She doesn't mean we get to choose whether difficult things happen to us or not. But sometimes we add another layer by fighting what we're already feeling. We tell ourselves we shouldn't be sad, shouldn't be anxious, shouldn't be angry, or that we should be farther along than we are. That struggle can create even more suffering.Today's meditation is simply an invitation to set that extra layer down, even if it's only for a few minutes.Sometimes we come to meditation because we want to become calmer, happier, more enlightened, or more awake. But if we look closely, that can become just another form of striving. Just another way of trying to be someone other than who we are in this moment.What if, instead, you didn't have to become anything? What if there was nothing to fix?When you forget there's nothing to fix, press play.Send us Fan MailWe Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story: Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/More info, go to https://howyogachangedmylife.comFor th...
In this episode, Amy sits down with Posture Ellie, a posture specialist based in the Peak District of England, whose work bridges movement, awareness, and human transformation.Ellie shares her personal journey from corporate burnout and disconnection to discovering yoga as a turning point—one that ultimately led her to specialize in posture as a powerful, accessible entry point into healing.Together, they explore a central reframe: posture is not about “standing up straight.” It is about how the body moves, adapts, and expresses lived experience.What You'll Hear in This EpisodePosture as a Living System Ellie challenges the common idea of posture as rigid alignment. Instead, she describes posture as fluid, responsive movement—an expression of how well the body functions as an integrated whole.From Symptoms to Root Cause Rather than chasing tension or pain, posture work invites us to restore movement where it has been lost. This shift moves the work from symptom relief toward deeper resolution.Interoception as a Learned Language Amy and Ellie discuss how body awareness is not immediate—it develops over time. Many people begin disconnected from sensation and gradually learn to “read” their body through consistent practice.The Missing Middle of Movement Modern life often swings between stillness (desk, car, couch) and intensity (gym, running). Ellie highlights the importance of restoring gentle, everyday movement—the “middle ground” our bodies are designed for.Patterns of Stress in the Body The conversation explores two common expressions of stress:Over-efforting / rigidity (often high-achieving, driven individuals)Collapse / withdrawal (protective, energy-conserving patterns)Both influence breathing, posture, and nervous system regulation in distinct ways.Breath, Posture, and the Nervous System Postural patterns directly affect breathing mechanics. Restricted diaphragmatic breathing can reinforce stress responses, while restoring breath capacity can support regulation.From Numbness to Feeling A powerful theme in this episode is the movement from disconnection to awareness. Many people initially feel “nothing,” only to later recognize long-held tension and emotion as awareness grows.Posture as a Gateway to Self-Relationship Over time, posture work becomes more than physical. It becomes a way of listening, responding, and relating to oneself with greater clarity and care.Key InsightPosture is not something you hold. It is something that emerges when the body is supported, responsive, and free to move.About the GuestPosture Ellie is a posture specialist and educator helping people reduce pain, improve movement, and reconnect with their bodies. Her work draws from yoga, the Egoscue Method, and a deep understanding of how modern lifestyles shape the human body.She is the author of Posture Power, a practical and empowering guide to understanding and improving posture.Website: www.posture-ellie.comInstagram: @postureellieBook: Posture Power → https://watkinspublishinglinks.com/posture-powerContact Amy Wheeler:www.TheOptimalState.com Optimal State App for iPhone:https://apps.apple.com/us/app/optimal-state/id1604424804 The Yoga Therapy Hour Podcast:https://podcasts.apple.com/us/podcast/yoga-therapy-hour-with-amy-wheeler/id1564687158 School of Integrative Health at NDMU:https://www.ndm.edu/academics/integrative-health Master of Science in Yoga Therapy at NDMU:https://www.ndm.edu/academics/integrative-health/yoga-therapy Explore NDMU's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals:https://www.ndm.edu/academics/integrative-health/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices Try our Post-Bac Ayurveda Certification Program at NDMU:https://www.ndm.edu/academics/integrative-health/ayurveda/post-baccalaureate-ayurveda-certification #IntegrativeHealth #HealthcareEducation #InterprofessionalEducation #GraduateSchool #NDMUproud #SOIHproud #SOIHYoga #SOIHAyurveda #NDMUYoga #NDMUAyurveda #SOIHGraduateSchool Our new book- https://www.amazon.com/Applying-Therapeutic-Yoga-Integrative-Health/dp/1032888628/ref=sr_1_1?crid=1RFZ3L5MCCNPH&dib=eyJ2IjoiMSJ9.I7harQDOLulfRbd3dx2vVa5VUZa840PHcWB7dDiT3_bB2nravzO7_9Xs9shMhcy2Iwu0wtTA1PxeUG4TTugEQJuK_OEpvzQ-OyVvtsUkXsc.ViqLrL-EQPX7s09wZF6_2eCpLCimHa7Ohfbw-F7Yuk4&dib_tag=se&keywords=applications+in+therapeutic+yoga+wheeler&qid=1775224796&sprefix=applications+in+therapeutic+yoga+wheele%2Caps%2C153&sr=8-1
Thank you for listening! Here are some ways to learn more and stay connected!New To Faith? Visit our New To Faith page!Learn more about Pastor Derek NeiderFollow Derek on Instagramor FacebookSubscribe to email.Subscribe to the daily devotionalExplore recent messagesThis podcast was created by Pastor Derek Neider as a ministry of Awaken Las Vegas. Visit our website!We are located at 7175 W. Oquendo Road, Las Vegas, NV 89113. Our gathering times are 9am & 11am Sundays and 6:30pm Thursdays.
*Listen to the Show notes and podcast transcript with this multi-language player. Summary This conversation focuses on how independence works against the oneness God is creating within His Family. The Family emphasizes that true oneness does not come through human agreement, common ideas, organizational leadership, or intellectual understanding. It comes through hearing the voice of the Lord, submitting to His Spirit, and living in the awareness of His presence. The anointing is described as the presence of the Lord living within each believer. Because Christ dwells within every member of the Family, each person has something important to contribute. Ministry is not simply found in the words a person speaks, but in who that person has become through Christ. The Family also emphasizes that the mind and soul can interfere with oneness when they operate independently from the Lord. As believers submit their thoughts, emotions, and desires to Christ, they are able to express the life of Christ within them. The presence of the Father becomes the strength and lifeblood of the Body, enabling every member to take their place and function together in true oneness. Show Notes Independence Works Against Oneness The conversation begins with the clear statement that independence is the enemy of oneness. The Family is not meant to function as separate individuals following their own ideas or understanding. They are called to hear the Lord together and move according to what He is speaking. Hearing the Voice of the Lord True leadership comes through someone hearing and speaking a word from the Lord. The focus is not on human position or authority, but on recognizing the voice of Christ and following His direction. The Anointing Is the Presence of the Lord The anointing is described as the presence of the Lord living within the believer. It is not something that can be fully understood through the human mind. It is experienced as the Spirit of God lives, speaks, and ministers through His people. Every Member Is Important Each member gives their spirit to the oneness of the Family. No person is insignificant or unnecessary. Like the pieces of a jigsaw puzzle, the Body is not complete until every member is in their proper place. Ministry Flows From Who We Are Ministry is not limited to what someone says or does. The effect of who a person has become in Christ ministers life to the rest of the Family. Christ within each believer is the source of that ministry. Submitting the Mind and Soul The mind and soul often try to interfere with what the Lord is doing. As believers submit to His Word, Spirit, and love, they enter into humility and become more aware of His presence. The Father's Presence Is Our Strength The conversation closes with the importance of living in the awareness that the Father is always present. His presence gives an inner strength that allows believers to express Christ instead of reacting from the soul or mind. Key Quotes “Independence is the enemy of oneness.”“The Spirit is what makes us one.”“You are important because you give your spirit to oneness.”“The anointing is giving God His voice.”“It's not what you say; it's who you are.”“Without His presence, we can't function in this Body.”“It's Christ in me, the hope of glory.”“The presence of the Father is the main thing.”“He's always with us. He never leaves us.” Scriptural References Hearing the Voice of the Lord John 10 (27) Jesus says that His sheep hear His voice, He knows them, and they follow Him. The Anointing Within the Believer 1 John 2 (27) The anointing received from the Lord abides within believers and teaches them to remain in Him. Brought Into His Light 1 Peter 2 (9) God has called His people out of darkness and into His marvelous light. Christ's Prayer for Oneness John 17 (20–23) Jesus prayed that His followers would be one as He and the Father are one. Christ Within Us Colossians 1 (27) Paul describes Christ within the believer as the hope of glory. The Temple of the Holy Spirit 1 Corinthians 6 (19–20) Believers are temples of the Holy Spirit, who dwells within them. The Joy of the Lord Is Our Strength Nehemiah 8 (10) The joy of the Lord is the strength of His people. God Will Never Leave Us Hebrews 13 (5) God promises that He will never leave or forsake His people. Every Member Is Needed 1 Corinthians 12 (12–27) The Body of Christ has many members, and every member is necessary and important. Sons Through Adoption Romans 8 (14–17) Those who are led by the Spirit of God are His sons and have received the Spirit of adoption. Takeaway True oneness cannot be produced through human effort, shared opinions, or organizational structure. It comes as each member rejects independence, hears the Lord, submits the mind and soul to His Spirit, and contributes the life of Christ within them to the Family. Every member is important because every member carries the presence of the Lord. As the Family lives in an awareness of the Father's presence, His life flows through the Body and...
What does it mean to truly shine for God?In this episode of God Is Not a Theory, Ken Fish is joined by physicist-turned-minister Putty Putman—along with Grant Pemberton and Kady Taylor—for a thoughtful conversation ahead of Orbis Ministries' Luminosity Conference.Together, they explore the biblical meaning of luminosity—what it means to reflect God's light in the world—and why consecration and holiness are essential for every believer. They discuss how science and faith complement one another, the dangers of building morality around self, and why this is a season to embrace spiritual disciplines with renewed intentionality. Whether you're preparing to attend Luminosity or simply longing to grow deeper in your walk with Christ, this conversation offers practical wisdom and fresh encouragement.In this episode:• What "luminosity" means—and why Jesus called us the light of the world• Why science and faith flow from the same source• Consecration as an act of the will; holiness as a lifestyle• The Old Testament picture of unclean, clean, and holy• Why "toddler morality" falls short of biblical holiness• Letting God—not self—define the center of our moral universe• The present grace for spiritual disciplines and an ordered life• Recognizing God's kairos moments and responding with faithRegister for Luminosity
There is a temptation when reading the closing section of Homily 17 to see it as little more than a long list of prohibitions. Do not quarrel. Do not lie. Speak little. Avoid pride. Flee idle disputes. Endure injustice. Keep away from the powerful. Be moderate. At first glance, it can seem as though Isaac is describing a life of relentless restraint. Yet nothing could be further from his intention. The asceticism Isaac describes is never an end in itself. It is not a spiritual achievement, nor a demonstration of discipline. It is medicine. Every command is given for one purpose alone: to heal the heart until it can see again. The passions do not simply lead us into sin; they cloud our vision. Anger, pride, gluttony, argumentativeness, ambition, and constant speech scatter the soul. They fragment our attention until we can no longer perceive the quiet movements of grace. We remain busy with ourselves while becoming strangers to the Kingdom already present within us. This is why Isaac warns so carefully about seemingly ordinary things. Much talk extinguishes the noetic movements of the heart. Pride drives away the gentle energy of the Holy Spirit. Endless disputes over doctrine can become more about victory than truth. Even legitimate concerns can consume the heart until it loses its capacity for wonder. Asceticism, then, is not primarily about saying no. It is about making room for a greater yes. As the heart is purified, something extraordinary begins to emerge. Desire awakens—not the restless desire that seeks to possess, but the deep longing placed within us by God from the beginning. Wonder returns. The world ceases to be merely useful or threatening and becomes transparent to divine love. We begin to recognize that every act of humility, every silence embraced, every injury patiently endured is quietly removing another veil from the eyes of the heart. Then Isaac arrives at the astonishing conclusion toward which the entire homily has been moving: “Your soul will see the light of Christ in herself.” This is not poetic exaggeration. Nor is it a mystical privilege reserved for a few extraordinary souls. It is the destiny of every human being. The One whom we have sought in prayer, in Scripture, in the sacraments, and in the wilderness is discovered dwelling within the heart itself. The ascetical life has not brought Christ near; it has healed our blindness so that we may finally behold the One who has never departed. Here desire reaches its fulfillment. Wonder is no longer merely a response to creation but to the Creator living within His creature. Love recognizes Love. The heart discovers that beneath all its restless searching there has always been an eternal Presence waiting in silence. The Desert Fathers never practiced asceticism because they despised the world. They practiced it because they longed to see. Every fast, every vigil, every hidden act of humility was an act of hope that the eyes of the heart might become clear enough to behold Christ shining from within. Perhaps this is why Isaac ends not with another command but with a promise. The goal is not a perfectly disciplined life. The goal is a luminous heart. For when the heart is healed, it does not merely believe that Christ dwells within. It begins to see Him there. And in that vision, desire finds its home, wonder becomes ceaseless, and the soul enters even now into the eternal light that can never again be overcome by darkness. --- Text of chat during the group: 00:02:13 Fr. Charbel Abernethy: https://www.philokaliaministries.org/post/philokalia-ministries-summer-retreat 00:10:02 Fr. Charbel Abernethy: https://www.philokaliaministries.org/post/where-silence-learns-to-speak 00:11:13 Larry Ruggiero: Can you send the ISBN# of the book you are reading from. I'm having a difficult time following in my book translated by Nun Christina 00:11:35 Fr. Charbel Abernethy: Above link is the Charter for City a Desert Press 00:13:17 Fr. Charbel Abernethy: Page 216 para 7 mid paragraph 00:15:34 Fr. Charbel Abernethy: https://www.philokaliaministries.org/post/where-silence-learns-to-speak 00:29:23 James Hickman: Father, no disagreement here, but could you please share a few concrete examples of what Saint Isaac means by “something pertaining to the soul”? I can see why we don't want to hurt the soul. What does Isaac have in mind that pertains to the soul though? 00:33:23 James Hickman: Thank you 00:46:01 Maureen Cunningham: I put an icon in my car when get urge for fries I look at the Icon of the Holy Face of Jesus 00:46:57 paul g.: ✔️ 00:47:42 James Hickman: The Thomistic Institue just released a podcast recording of a retreat talk on forgiveness by Fr. Andrew Hofer, OP, where he reminds us of the patristic interpretation of the fatted calf as Christ. The saints denied themselves of delicious food because they've tasted and seen how good and sweet the Lord is. Far tastier than any food made by human hands is the Fatted Calf. 00:52:57 Maureen Cunningham: Not passed by FDA only baby product 00:53:49 Rebecca Thérèse: Is the supplement research conducted by pharmaceutical companies? 01:04:38 Erick Chastain: this set of passages seems to make the argument you should not often be on social media 01:17:09 John ‘Jack': They sanctify us 01:20:59 Joan Chakonas: I used to seek truth in economics and current events back in my secular days- but upon finding my faith I know Seeking truth with the help of the desert fathers is all i ever needed 01:21:07 Julie: Thank you Father
The Name Above Every Name Conference Three The Broken Heart and the Descent into the Heart Learning to Stand Before God “The sacrifice acceptable to God is a broken spirit; a broken and contrite heart, O God, Thou wilt not despise.” — Psalm 51:17 There comes a moment in every authentic spiritual life when we discover that we cannot pray as we imagined we would. We begin with generous resolutions. We set aside time. We struggle to be faithful. We seek recollection. Yet gradually another discovery is made. The deepest obstacle to prayer is not distraction. It is ourselves. Not because we are evil. But because our hearts have become divided. Part of us longs for God. Another part clings to the world. Part of us desires silence. Another part fears it. Part of us seeks Christ. Another part still wishes to preserve itself. Prayer slowly uncovers this division. Not to discourage us. But to heal us. ⸻⸻⸻ Archimandrite Zacharias often says that the purpose of the spiritual life is not simply to become moral. It is to acquire a heart capable of standing before the living God. That is a very different thing. Many people imagine holiness as flawless behavior. The saints speak instead of relationship. A man may appear outwardly blameless while never allowing God near his heart. Another may come before God in tears, unable even to lift up his eyes, and return home justified. The difference is not perfection. It is truth. God can only fill the heart that has ceased pretending. ⸻⸻⸻ This is why repentance occupies such a central place in the Jesus Prayer. “Have mercy on me.” These words are not born of self-hatred. Nor are they the cry of someone obsessed with guilt. They are the language of love. 2 Only someone who has glimpsed the beauty of Christ can grieve over the ways he has turned from Him. Repentance is therefore not primarily looking at ourselves. It is looking at Christ. His light reveals everything. Not harshly. Tenderly. Like the rising sun that slowly illumines a valley still covered in morning mist. Nothing is forced. Everything is revealed in love. ⸻⸻⸻ The Fathers distinguish between remorse and repentance. Remorse circles endlessly around itself. Repentance turns toward God. Remorse says, “I have failed.” Repentance says, “Lord, have mercy.” Remorse ends in discouragement. Repentance opens the door to hope. This distinction is essential. Many sincere Christians carry burdens Christ never asked them to carry. 3 They believe continual self-accusation is humility. It is not. True humility forgets itself because it has become absorbed in Christ. The humble man knows his poverty. But he knows God's mercy even more. ⸻⸻⸻ Archimandrite Zacharias writes often about standing before God. This expression appears again and again. It is wonderfully simple. Prayer is not first speaking. Nor thinking. Nor even feeling. Prayer is standing. Standing before the Face of Christ. Standing in truth. Standing in poverty. Standing in hope. Everything else gradually unfolds from this. Sometimes words disappear. Sometimes thoughts become quiet. Sometimes only tears remain. 4 The Fathers are not disturbed by this. The heart has begun to speak. ⸻⸻⸻ One of the greatest gifts God grants us is the knowledge of our own weakness. Strangely, we usually resist this gift. We prefer strength. Competence. Success. Spiritual progress. God often gives something different. He allows us to encounter ourselves. Not to humiliate us. But to make us truthful. Without this knowledge, compassion remains shallow. We judge others because we have never seen ourselves. Once we have stood honestly before God, judgment becomes almost impossible. We recognize the same poverty within ourselves. And mercy begins to flow naturally. ⸻⸻⸻ The publican in the Temple becomes the icon of this prayer. He possesses nothing. No arguments. 5 No achievements. No excuses. He simply stands. “God, be merciful to me.” Nothing more. The Fathers never tire of returning to this image because it reveals the true posture of prayer. The Kingdom belongs to those who have nothing left except God. ⸻⸻⸻ There is another mystery hidden here. As repentance deepens, the heart begins to enlarge. This seems impossible. One might imagine continual repentance making a person smaller. The opposite occurs. Pride narrows the heart. Humility expands it. The more we stand honestly before Christ, the more room He creates within us. We begin to carry others. Their grief no longer feels foreign. Their wounds become our concern. Prayer quietly widens until it embraces the whole Adam. This is why the saints wept. 6 Not because they despaired. But because their hearts had become vast. ⸻⸻⸻ Archimandrite Zacharias frequently speaks of bearing shame. This language can trouble modern ears. Yet he uses it with profound care. The shame he describes is not humiliation inflicted by others. Nor is it psychological self-contempt. It is the willingness to stand before God without hiding. Adam covered himself. The saints uncover themselves before Christ. Nothing remains concealed. Nothing defended. Nothing explained away. And because everything is brought into the light, everything becomes capable of healing. The heart finally stops fleeing. It remains. ⸻⸻⸻ This is perhaps the deepest work of the Jesus Prayer. Not continual repetition. Continual return. 7 Every invocation is another act of trust. Another refusal to hide. Another opening of the heart. The prayer slowly becomes the place where Christ and the soul meet. No visions are required. No extraordinary experiences. Only faithfulness. Day after day. Year after year. Until standing before Christ becomes more natural than standing before ourselves. ⸻⸻⸻ There comes a point when prayer grows wonderfully simple. The words become fewer. The heart quieter. Silence itself begins to speak. This is not emptiness. It is fullness. The Presence for which words were preparing us has quietly arrived. The Fathers never encourage us to seek such moments. They teach us simply to remain faithful. Grace knows its own time. The flower does not open because we command it. 8 It opens because spring has come. So too the heart. ⸻⸻⸻ Perhaps this is the greatest lesson Archimandrite Zacharias offers us. The Jesus Prayer is not given so that we may become experts in prayer. It is given so that we may become truthful before God. The heart that continually cries, “Lord Jesus Christ, Son of God, have mercy on me,” gradually loses the need to defend itself. It no longer fears weakness. It no longer hides failure. It no longer seeks admiration. It desires only to remain before Christ. And this is already the beginning of heaven. For heaven is nothing other than the soul standing unveiled before the Face of the One who has loved it from all eternity. As we leave this conference, let us ask for only one grace. Not extraordinary prayer. Not lofty experiences. Simply the courage to remain before Christ without masks. To allow His light to reveal us. To allow His mercy to heal us. 9 To allow His love to enlarge our hearts until they become capable of bearing both our own poverty and the suffering of the whole world. For this is the hidden work of the holy Name. It leads us, not away from ourselves, but through the truth of ourselves into the inexhaustible mercy of God. 10
What if the greatest gift you gave someone today wasn't a thing, but your full attention?In this episode, Steph explores what it means to show up with real presence and energy in a world pulling us in a thousand directions. Reflecting on recent experiences with clients, she discusses why the energy you bring and the presence you show are two of the best assets right now. Steph unpacks why connection and awareness matter more than ever as technology quietly reshapes our relationships and our sense of intentionality. This episode is an invitation to notice how you're actually showing up for the people in your life.In this episode you'll discover:Why presence and energy might be the most valuable gifts you can offer anyoneHow technology and distraction are quietly reshaping our relationshipsWhat it really means to give someone your full attentionYour takeaways:The greatest gifts you can give are your presence and energy.Attention is the greatest currency we have.People crave connection and active listening.Chapters00:00 The Power of Presence and Energy09:44 Awareness and Intentionality in Connections
The Abundance Journey: Accelerating Revenue With An Abundance Mindset
Most people believe they need to fix their emotions before they can feel better. Neuroscience suggests something surprisingly simple: naming what you're experiencing can calm your nervous system in seconds. But what if this isn't just a brain-based technique? What if naming your experience is actually one of the deepest acts of self-love you can practice?In this solo episode, Elaine Starling explores the fascinating intersection of neuroscience, spirituality, and nervous system regulation. You'll discover why the words you choose shape your experience, how your voice influences your nervous system, and why creating enough inner safety to truly hear yourself opens the door to greater self-trust, Divine guidance, and authentic abundance.If you've been feeling overwhelmed, anxious, uncertain, or emotionally exhausted, this episode offers practical tools that can help you reconnect with yourself—and remember the wisdom that has always been within you.Topics Covered0:00 Why simply naming your emotions changes your brain8:15 The neuroscience of Affect Labeling and emotional regulation14:00 The surprising connection between self-love and nervous system safety20:30 The Five Powers of Abundance and why Presence always comes first27:00 Why your voice is one of your greatest healing instruments34:00 Prayer, affirmations, humming, and the science of vibration43:30 How priming shapes what you experience every day50:30 The 90-second emotional reset and moving from resistance to curiosity56:00 A simple practice to reconnect with your inner wisdomKey Takeaways
Inner compassion is the foundation for how you treat yourself and everyone else. It’s how your energy enters a room and is felt before you say a word. In this podcast episode, Meg Reilly talks about extending the same kindness to yourself that you’d offer a good friend. Building Inner Compassion The podcast interview started even though I forgot hit record. When we finished, my heart sank as I realized that mistake meant there was no recording. We had to start over. My first reaction was to feel embarrassed and unprofessional. What a dumb thing to do. With sadness in my voice, I told Meg what happened. We laughed a bit uncomfortably. Then I asked if she had time to do the interview again. She did – phew and on we went. How interesting that our conversation was about compassion and that the best place to start is with yourself. Meg asked something that made me stop and think. If a good friend made that same mistake, would I give them a hard time about it or be kind and supportive? Most people do not treat themselves as well as they treat dear friends. Treat Yourself Like You’d Treat Your Best Friend Meg’s coaching and writing focus on helping people live with more inner compassion. She has a simple way to check for it. When you make a mistake, stop and ask yourself what you’d say to a friend who did that same thing. You wouldn’t call her names or rehash the mistake for the next several hour, right? No, you’d say, “It’s okay. What should we do now?” That’s the kindness you owe yourself too. Meg admits this doesn’t always happen automatically. It takes practice. Building inner compassion is a lot like building muscle at the gym because it requires regular practice. Compassion Can Be Just Showing Up Not every kind of compassion involves fixing something. Meg spent time working in hospice care, simply sitting with patients who were unconscious or close to death. There was no problem to solve and nothing to say. She offered her calm presence and sometimes held a hand. This kind of compassion doesn’t look like much when viewed from the outside, but it is felt. People who’ve had near-death experiences describe being aware of who was in the room with them. Being there IS the act of compassion. Your Energy Enters the Room Before You Do Meg described what happens when she walks into a room full of strangers. She can immediately sense who’s happy and who’s miserable even if no words are exchanged or no physical contact is made because the energy is there. This is where the idea of self-compassion can often be underestimated. When you’re kind to yourself, that energy ripples out into how you treat everyone around you. And it continues rippling from there, like that proverbial pebble dropped in a pond. I talked about my friend MarBeth Dunn whose message is that world peace starts with inner peace. We also talked about how each of us is a single drop in the ocean and the entire ocean at the very same time. That always amazes me and now I see the connection to inner compassion from this perspective. Small Actions Create Big Ripples When our conversation turned to big global problems like climate change, it's easy to feel like nothing you do personally can make a difference. Meg brought up the phrase, “Think globally, act locally.” The truth is that skipping paper towels, driving electric or hybrid cars, and recycling are small choices that actually can add up and make an impact. I shared a story you may have heard before about working with two friends using an energy clearing practice to help heal the oceans. This seemed rather grandiose to me, but I went along with it and did my part for the 90 minutes we worked together. Partway through, I got an intuitive message from a male figure resembling Poseidon (maybe it was the trident he was holding LOL), thanking us for our efforts. He let me know that even three people can really make a difference. My takeaway was that consistent, intentional energy matters, even if you're a small group or just one person. Choose Your Words Wisely Your words and actions leave a bigger impact than you might think. Unkind comments tend to stick with you far longer and more vividly than kind words ever do. Meg says this is exactly why it’s worth slowing down with your language. Since you don't know how your words will land and be remembered, she recommends that you be more conscious about what you say. True for words about yourself as well, which is why more inner compassion is needed. Inside The Echoes Deck Then, I asked Meg about her new oracle cards called the Echoes Deck. Meg’s original 48-card oracle tool was created for personal inquiry, insight, and self-guidance. Most oracle decks feature a theme like angels, animal guides, or essential oils. Meg’s deck has four realms: the external, the internal, the eternal (which covers body, mind, and spirit). But there's a fourth realm called Echoes, that represents the energy you put out into the world and what comes back to you (just like an echo). Each realm holds twelve cards and features a hand-drawn mandala. You might notice patterns in the layout such as repeating numbers, recurring imagery, or a particular realm that shows up repetitively. This is the same way a tarot reader might look at the suits and major arcana. Why Compassionate Energy Spirals Upward compassionate energy When you recognize your own humanity, which means your mistakes, hard-won lessons, and moments of sorrow, that's what makes it possible to extend real compassion to someone else. Once you offer it outward, people start to experience you as a genuinely compassionate person. That perception reinforces the whole cycle and causes the energy to spiral upward. In contrast, you can walk into a room and feel whose energy is spiraling down just as easily as you can feel who’s happy. Choosing to meet that with compassion, rather than getting pulled down along with it, takes practice, but it is learnable. Set Your Radar to See Good in the World We discussed how so many spiritually minded people are saying how everything is “crumbling”. But language shapes energy too and those words can lower your vibration and the energy around you. On the other hand, if you reframe this as “things are shifting,” that keeps you oriented toward what’s possible rather than on what’s collapsing. I shared a mantra I borrowed from a friend at the start of 2025: “I am open to the possibility of positive outcomes.” This idea has helped me through so many downward news cycles! What I find helps is to set my internal radar to notice the positive. And that helped me see the good things in my life and the world. The Choice That’s Always Available Uncertainty and worry can’t be eliminated from being human. However, in any given moment, you can choose compassion. Offer a kinder response, toward yourself and others around you. These small, conscious shifts are what end up shaping how happy you actually are, and that positivity ripples out into the world around you. It really starts that simply with one compassionate choice at a time. Where Does the Compassion Begin? Inner compassion is a practice, not a personality trait. Treat yourself the way you’d treat your best friend on her worst day. Presence alone counts as compassion, even when there’s nothing to fix or say. Your energy is felt by others before you say a word, so how you treat yourself shapes who you appear to be to everyone else. Small, consistent actions, energetic or practical, genuinely add up, even when facing enormous problems. Words leave an impact whether you intend them to or not, so choose them with that in mind. Reframe words like “crumbling” to something more positive like “shifting.” This small change in language repositions what you notice and experience. BIO- Meg Reilly Meg Reilly counsels people to live with compassion for themselves and for others. She leads a weekly meditative, contemplative practice called Lectio 360. She’s also the creator of a new set of oracle cards called, The Echoes Deck. Meg writes a weekly post on compassion available on her social media and in her email newsletter. She served for 20 years as a wellness counselor to campers, counselors and admin staff at Camp AmeriKids, a week-long camp for kids with sickle cell anemia and other medical challenges. She has a Masters in Counseling and is a Certified Hypnotist. Website & Social Media Website: https://MegReilly360.com Facebook: https://www.facebook.com/profile.php?id=100063472415054# LinkedIn: https://www.linkedin.com/in/meg-reilly-375254140/ Instagram: https://www.instagram.com/megreilly360/ FAQs What is self-compassion, according to Meg Reilly? Meg defines self-compassion as treating yourself the way you’d treat a close friend who made the same mistake. Offer grace and curiosity about what to do next, rather than criticism. She frames it as a daily practice, not a fixed trait, comparing it to strengthening a muscle at the gym. What is The Echoes Deck? Meg Reilly created The Echoes Deck, a 48-card oracle deck organized into four suits or realms including the external, internal, eternal, and Echoes. Every realm has 12 cards with hand-drawn mandalas cards, designed for personal insight and guidance. How does self-compassion affect the people around us? Meg describes energy as contagious. The kindness or harshness you direct at yourself shapes the energy you bring into a room. Other people sense and respond to this. Practicing self-compassion ripples outward into how you treat everyone else. Can small individual actions really make a difference against big problems like climate change? Yes, according to Meg. She points to the familiar phrase, “Think globally, act locally,” meaning that recycling, driving electric, buying in bulk are proof that consistent small actions add up, even when a problem feels too large for one person to affect. Why does Meg say compassion “spirals upward”? Once you extend compassion outward, others begin to perceive and treat you as a compassionate person, which reinforces the pattern and strengthens it over time. This creates an upward spiral of energy, lifting the vibration for yourself and everyone around you. This Is Your Invitation If you have questions you might ask of an oracle deck, there’s another way to go. Check out the Intuition Café which is open the 1st and 3rd Wednesdays of every month at 10am ET on zoom. Bring a metaphysical question and your morning cuppa, and I'll answer as many questions from the group as I can. Ask about intuition, past lives, angels, divination, animal or plant communication, fairies, energy healing, and more. Just $11 a session. Learn more about the Intuition Cafe { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "What is self-compassion, according to Meg Reilly?", "acceptedAnswer": { "@type": "Answer", "text": "Meg defines self-compassion as treating yourself the way you'd treat a close friend who made the same mistake. Offer grace and curiosity about what to do next, rather than criticism. She frames it as a daily practice, not a fixed trait, comparing it to strengthening a muscle at the gym." } }, { "@type": "Question", "name": "What is The Echoes Deck?", "acceptedAnswer": { "@type": "Answer", "text": "Meg Reilly created The Echoes Deck, a 48-card oracle deck organized into four realms including the external, internal, eternal, and Echoes. Every realm has 12 cards with hand-drawn mandala cards, designed for personal insight and guidance." } }, { "@type": "Question", "name": "How does self-compassion affect the people around us?", "acceptedAnswer": { "@type": "Answer", "text": "Meg describes energy as contagious. The kindness or harshness you direct at yourself shapes the energy you bring into a room. Other people sense and respond to this. Practicing self-compassion ripples outward into how you treat everyone else." } }, { "@type": "Question", "name": "Can small individual actions really make a difference against big problems like climate change?", "acceptedAnswer": { "@type": "Answer", "text": "Yes, according to Meg. She points to the familiar phrase, 'Think globally, act locally,' meaning that recycling, driving electric, and buying in bulk are proof that consistent small actions add up, even when a problem feels too large for one person to affect." } }, { "@type": "Question", "name": "Why does Meg say compassion "spirals upward"?", "acceptedAnswer": { "@type": "Answer", "text": "Once you extend compassion outward, others begin to perceive and treat you as a compassionate person, which reinforces the pattern and strengthens it over time. This creates an upward spiral of energy, lifting the vibration for yourself and everyone around you." } } ] } The post Compassion Begins With You appeared first on Intuitive Edge.
Child soldiers in Sudan tell the AP they were trained by Colombian mercenaries, and beaten for disobedience. AP correspondent Sam Mednick has more.
ദൈവസാന്നിധ്യത്തിൻ്റെ മഹത്വത്തിൽ ജീവിക്കുക | Living For His Presence | Malayalam Christian Message | Br. Damien Antony | Morning Glory 1984 | 30 July 2026നിങ്ങളുടെ ആത്മീയ ജീവിതത്തിൽ തളർച്ച അനുഭവപ്പെടുന്നുണ്ടോ? ഇന്ന് തന്നെ ദൈവത്തിൻ്റെ അതിശയകരമായ മഹത്വത്തിലേക്ക് കടന്നുവന്ന് പുതിയൊരു ആത്മീയ നവോത്ഥാനം പ്രാപിക്കുക!Living in the glory of God means reflecting His true divine nature, holiness and heavenly splendor in our everyday lives. Just as Moses cried out, "Show me your glory," believers are called to seek the manifest presence of God above all earthly pursuits. The glory of God is not merely something He possesses; it is the visible, radiant expression of His character - His overwhelming goodness, boundless mercy, deep compassion and unfailing faithfulness revealed to humanity.ദൈവവചനത്തിൻ്റെ അനുഗ്രഹങ്ങൾക്കായി Blessing Today ചാനൽ ഇപ്പോൾ തന്നെ Subscribe ചെയ്യൂ! ✨പുതിയ വീഡിയോകൾക്കായി Bell Icon അമർത്തുക.
God repeatedly pledges his presence to his people. To Abram, God said, “Do not be afraid…I am your shield, your...
When we feel helpless or incapable, His presence reassures us that we're right where we need to be.See omnystudio.com/listener for privacy information.
7.28.2026 #RolandMartinUnfiltered: Rashad Robinson: From Presence to Power. Trump Targets Mail-In Ballots. Tuskegee Backlash Civil Rights leader Rashad Robinson's new book "From Presence to Power: How to Take on the Fights that Matter-and Win" explains the difference between presence and power. He'll be live in the studio. Houston dentist, Dr. Letitia Plummer, wants to be the next Harris County, Texas Judge. She'll be here to explain why she thinks she's the best person for the job. The Trump Administration is going after mail-in ballots again. We'll discuss how Tuskegee University's new dress code is sparking discussion about "anti-blackness." And in tonight's Shop Black Star Network-Dot-com, COS-MOL-O-GY, a brand with a series of hair tools that make wash day feel effortless. Black Star Network Partner: Chapter Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan’s contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don’t directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options. ____ Download the Black Star Network app at http://www.blackstarnetwork.com! We're on iOS, AppleTV, Android, AndroidTV, Roku, FireTV, XBox and SamsungTV. The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.
God's Presence Will Change Your Day (SLOW DOWN AND FILL UP) | Blessed Morning Prayer For Today SUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast! For more powerful daily prayers and to connect with the ministry visit: https://www.dailyeffectiveprayer.org © Copyright DailyEffectivePrayer.com SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebookTikTok Daily Effective Prayer™
Gentle Presence & Mindful Flow — Complete Practice (66 min, 24 min preview)A gentle complete practice that invites you to shift your attention away from perfecting poses and toward simply being present with the experience of moving. While there are moments of meaningful challenge, the emphasis remains on awareness, steadiness, and meeting each posture with curiosity rather than expectation.The sequence offers enough strength and balance work to keep you engaged, but physical accomplishment is never the point. Instead, the practice creates space to notice your breath, your reactions, and the subtle quality of your attention from one moment to the next. The result is a class that feels nourishing, centered, and quietly transformative.This is a beautiful choice for days when you want yoga to be less about what you can do and more about how you choose to be.New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com
KennethRoMD.com is a double board-certified Internal Medicine and Emergency Medicine physician who has treated more than 170,000 patients across a 35-year ER career. His book PRIME reframes midlife as a powerful awakening rather than decline. He created the RECLAIM™ Method to restore men's vitality, identity, and purpose through precision medicine, neuroscience, narrative psychology, and emotional reintegration. He is a medical expert in filmmaker Charles Mattocks' upcoming international docuseries about sleep and health, bringing attention to the invisible epidemic of sleep disorders destroying men's vitality. Dr.Rospeaks to corporations, executive teams, and healthcare organizations about the silent burnout dismantling men's performance in midlife— and teaches organizations how to rebuild resilience using precision-health tools and his RECLAIM™ framework.
II Kings 2:1-15 - Presence
What if the very thing you’ve been searching for isn’t something you need to create—but something you already possess? In this episode, Debra explores the transformative concept of Signature Presence—the unique combination of your values, experiences, strengths, and authentic way of showing up in the world. Too often, we find ourselves chasing approval, comparing ourselves to others, or trying to become who we think people want us to be. But the truth is, the people who are meant to work with you, lead with you, and learn from you don’t need a polished imitation—they need the real you. You’ll discover why authenticity is your greatest competitive advantage, how people-pleasing erodes your confidence, and practical ways to reconnect with the presence that makes you unforgettable. It’s time to stop pretending, stop “pretzelizing” yourself to fit someone else’s expectations, and start owning the unique influence only you can bring. Because your signature presence isn’t something you earn—it’s something you choose to embrace. Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, a 3X Best-Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders, and drops solo episodes with tips, strategies, and techniques for your success. GET YOUR GIFT Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com. Book your Complimentary Discovery Session with Debra today! 1. Connect with Debra Kasowski on social media Instagram https://www.instagram.com/debrakasowski YouTube https://www.youtube.com/@UCIg8Qcl0OERGMbT5eOUGkCg Facebook https://www.facebook.com/DebraKasowskiInternational/ 2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes 3. PURCHASE Debra's books – Amazon, Barnes & Noble,
David Daoud and Bill Roggio report the IDF recently shot down an unarmed Hezbollah drone gathering intelligence over strategic ridges in southern Lebanon. Daoud highlights that Hezbollah continues to operate freely despite the presence of the Lebanese Armed Forces in pilot zones. The segment questions why Western leaders trust the Lebanesegovernment, given its failure to demand nationwide disarmament and its history of coordinating with Hezbollah to hide military infrastructure from international monitors. (7)
What if every conflict in your life is not a sign that you are broken, but your heart's most desperate attempt to heal itself?Josh Trent welcomes Kylie Ryan, mind transformation coach, to the Wellness + Wisdom Podcast episode 827, to explore why you keep attracting the same wounds in different people, how the craving for certainty is really a craving for safety, and why the obsession with good vibes is one of the most sophisticated suppression strategies alive today.In This Episode, Kylie Ryan Uncovers:(00:00) Intro(08:14) The Wobble Board and the Wounded Heart(11:26) Peace Has No Magic Bullet(14:57) Breath and the Emotional Wave(21:57) Presence vs Performance(29:59) The Trap of Insecurity(36:04) The Jail Cell of Generational Blame(40:43) Force vs Flow in the Body(49:55) Every Emotion Is a Gift(54:06) The Quest for Certainty Is a Quest for Safety(01:03:16) The Christ Consciousness of the Triangle(01:11:19) Fun and Compassion in Personal Development(01:18:04) Being at Peace with What Is(01:22:19) Emotional Epigenetics and Ancestral Grief(01:30:58) Courage and the Game of Life(01:40:45) The Gift of Simplicity
What if your entire financial plan is really just hope and prayer dressed up to look like a strategy? That's the question that cracked this whole episode wide open, and once you hear the answer, you won't look at your bank account the same way again. In this episode of The Happy Hustle Podcast, I'm sharing the Guest Guru Training that JP Newman delivered exclusively to our Happy Hustle Club members. And I'm telling you, this one needed to get out to everyone, not just the guys in the room that day. JP is a serial real estate entrepreneur who's closed over two billion dollars in transactions and lent out hundreds of millions more over a 25 year career. He's a purpose driven capitalist, podcast host, speaker, and the founder of Fulfillionaire.com. What makes JP different is that he's lived both sides of the coin. He chased money hard for years, finally hit his goals, and found himself more anxious and depressed than ever. That crash sent him on a search for something deeper, and what he built out of that search is the framework he shared with our guys. This episode is one of those rare ones that'll make you stop and actually do the math on your own life, not just your bank account. Whether you're an entrepreneur, a husband, a father, or someone quietly wondering if you've picked the right number to chase, JP hands you a completely different lens to look through, and honestly, watching the guys work through it live made it hit even harder. The first big takeaway is that wealthy people are often the most fearful people in the room. After lending nearly a billion dollars and working with over a thousand investors, JP noticed something that didn't add up. The wealthier his friends got, the harder it was to get them to give. He used to think that was stinginess. Now he believes it's fear, plain and simple, and a lack of ever defining how much is actually enough. Without that number, no amount of money ever feels safe. The second takeaway is what JP calls your freedom number, and it's probably not what you think it is. When he asked the mastermind guys to name the number that would make them feel truly done chasing money, almost every single one pulled a figure straight out of thin air. Ten million here, ten million there, with no real reasoning behind it. JP's point is that most of us are chasing a fake number because we've never actually identified the feeling underneath it. Find the feeling first, freedom, safety, peace, whatever it is for you, and the real number reveals itself. Skip that step and you're just gambling with hope and prayer. The third takeaway is JP's Fulfillionaire Framework, built around four kinds of wealth he calls the four P's. Purpose wealth is your connection to meaning, the reason you're here. People wealth is your connection to love, the relationships you refuse to sacrifice for work. Presence wealth is how fully you show up in each moment, not how much time you technically have. And play wealth is your connection to joy, the stuff that makes you lose track of the clock completely. JP's whole point is that prosperity isn't the destination. It's the fuel that powers those four things. The fourth takeaway is the difference between a millionaire and a fulfillionaire. A millionaire or a billionaire is just a financial status, a number of coins collected in the bank. A fulfillionaire is someone who's married that number to a life that's actually being lived. JP explained it as a journey from scarcity, where everything is about me, to abundance, where it becomes about us, to true impact, where it finally becomes about we. He's convinced that people who make that shift end up making more money too, not less, because they're finally operating from enough instead of fear. The fifth takeaway is the spiritual practice hidden inside giving and receiving. JP pointed out that nobody enjoys asking for help when they're struggling, and almost nobody thinks hard about how they give either. He challenged the room to see both sides as a practice, not a transaction, something you get better at over time just like anything else that matters. If you've ever felt like you're grinding toward a number that doesn't actually mean anything to you, this episode is going to hit different. JP brings hard won wisdom, real talk, and a framework you can put to use immediately, not just another book telling you to want less and be grateful more. Do yourself a favor and listen to the full episode at https://caryjack.com/podcastin/. Check out JP's work and his upcoming workshops at https://fulfillionaire.com/. Connect with JPhttps://www.facebook.com/jpnewman1https://www.instagram.com/jpnewman_/https://www.youtube.com/@fulfillionairehttps://www.linkedin.com/in/jp-newman-45a1ba/https://www.tiktok.com/@jpnewman_ Find JP on this website: https://fulfillionaire.com/ Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: Kiln Your environment shapes your energy and your results. That's why we're proud to partner with Kiln, a premium workspace experience designed to help you work smarter, connect with amazing people, and elevate your lifestyle. From co-working and private offices to meeting rooms and event spaces, Kiln (https://kiln.com/) has everything you need to thrive. Mention "Happy Hustle" for a special hookup! =================================================================== If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. =================================================================== My Green Mattress If you've been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you're missing: My Green Mattress. It's made with clean, non-toxic, and eco-friendly materials, so you're not just sleeping better, you're sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you're ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress Ozlo Sleep If you've been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that's been a total game-changer: Ozlo Sleep. These aren't your typical sleep buds. They're designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you're a light sleeper or just want that next-level rest. If you're ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.
Avoidance works. That's the problem. Every time you dodge the hard thing, the relief is real—and so is the price you don't see coming. In this final episode of the series on avoidance, Dr. Greg makes the case that the way out isn't escape or a burst of willpower, but presence: staying in the room one second longer than you want to, and letting God meet you in the mess you were trying to hide. Key Topics: Why the relief avoidance gives you is exactly what keeps you stuck Why good therapy and mentorship refuse to hand you advice—and why that's what actually heals How even "staying present" can quietly become one more way to avoid what's surfacing Why healing works like a bruise, not a breakthrough—slow, at its own pace, and impossible to rush What to do the moment the wall goes up: stay in the room one second longer than you want to Why God doesn't wait at the finish line of your healing, but walks through the locked door to meet you in it Learn More: Presence Virtual Retreat: As a gift to listeners of Being Human, we're offering two full months free. Use code BHVRTRIAL at checkout to begin. The Retreat is a monthly subscription that brings together faith and psychology to help you overcome anxiety, quiet negative thought patterns, and live as if you truly believe in a God who loves you. Your first two months are completely free; after that, it continues at $17/month, and you're free to cancel anytime. Stay connected — join our newsletter Join us at the Summit of Integration this October in Dallas Watch Being Human on YouTube – Watch the full video archive of the Being Human podcast Previous episodes in this series on Avoidance: Ep. #286: A Mental Tug of War: Inside the Avoidant Mind and the Burden of Being Known Ep. #287: We Are Not Robots: Why Connection Is Not Optional for Human Flourishing Ep. #288: Why "Everything Happens for a Reason" Isn't Working: The Holy Words We Use to Avoid Healing Start of the Being Human series on the Antisocial Defense Patterns: Ep. #281: Control or Be Controlled: The Devastating Wounds Behind Antisocial Behavioral Patterns Start of the Being Human series on the Borderline Defense Patterns: Ep. #269: BORDERLINE: The Push-Pull Between a Fear of Abandonment and Annihilation Start of the Being Human series on the Histrionic Defense Patterns: Ep. #274: To Be Loved Is to Perform: Inside the Histrionic Compulsion for Attention and Validation Start of the Being Human series on the Dependent Defense Patterns: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing Start of the Being Human series on the Narcissistic Defense Patterns: Ep. #261: Narcissism and the Terror of Being Ordinary Previous episodes on parts work (IFS): Ep. #34: A New Theory! w/ a Catholic Lens Ep. #35: Why Do I Feel Like I Have Conflicting Thoughts? w/ Dr. Peter Malinoski Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn