Podcasts about Presence

Is technology the source or salve of social isolation? Given the realities of increasing division, the epidemic of loneliness, and unwanted isolation today, how should we think about the theological, ethical, and spiritual dimensions of the human experience of aloneness?“AI technologies aren't capable of creating conditions in which grace can happen—it's endemic to personhood.”This episode is part 3 of a 5-part series, SOLO, which explores the theological, moral, and psychological dimensions of loneliness, solitude, and being alone.In this episode, sociologist Felicia Wu Song joins Macie Bridge to discuss the sociology of solitude, loneliness, and isolation, framed by today's most pressing technological challenges.Drawing from her work on digital culture and AI, Song distinguishes between isolation, loneliness, and generative solitude—what she calls “positive aloneness.” She explores how technology both connects and disconnects us, what's lost when care becomes automated, and why the human face-to-face encounter remains vital for grace and dignity. Together they consider the allure of AI companionship, the “better-than-nothing” argument, and the church's local, embodied role in a digitized age. Song invites listeners to rediscover curiosity, self-reflection, and the spiritual discipline of solitude as essential practices for recovering our humanity amid the noise of the crowd.Helpful Links and ResourcesFelicia Wu Song, Restless Devices: Recovering Personhood, Presence, and Place in the Digital Age — https://www.ivpress.com/restless-devicesAllison Pugh, The Last Human Job: The Work of Connecting in a Disconnected World — https://press.princeton.edu/books/hardcover/9780691240817/the-last-human-jobDavid Whyte, “Solace: The Art of Asking the Beautiful Question” — https://www.amazon.com/Solace-Art-Asking-Beautiful-Question/dp/1932887377Sherry Turkle, Alone Together: Why We Expect More from Technology and Less from Each Other — https://www.sherryturkle.com/alone-togetherEpisode Highlights“Even though I study technology, I'm really interested in what it means to be human.”“What happens when we have technologies that always bring the crowd? The crowd is always with us all the time.”“Loneliness is the gap between what I think I should have and what I actually have.”“AI technologies aren't capable of creating conditions in which grace can happen—it's endemic to personhood.”“We should cut ourselves a lot of slack. Feeling lonely is very human. It doesn't mean something's wrong with me.”About Felicia Wu SongFelicia Wu Song is a sociologist, writer, and speaker, and was Professor of Sociology at Westmont College for many years. She is author of Restless Devices: Recovering Personhood, Presence, and Place in the Digital Age. Her research examines digital technology, culture, and Christian formation, exploring how contemporary media ecosystems shape our social and spiritual lives. Learn more about her work at https://feliciawusong.com/Show NotesTechnology, Humanity, and SolitudeSong describes her sociological work at the intersection of culture, technology, and spirituality.She reflects on how technology reshapes our sense of identity, community, and human meaning.“Even though I study technology, I'm really interested in what it means to be human.”The question of loneliness emerges from the expectation of constant accessibility and permanent connection.The Crowd Is Always With Us“What happens when we have technologies that always bring the crowd?”Song critiques how digital connectivity erases silence and solitude, making stillness feel uncomfortable.Explores the challenge of practicing ancient spiritual disciplines like silence in the digital age.Connection and DisconnectionSong traces the historical celebration of communication technology's power to transcend time and space.Notes the danger of normalizing constant connectivity: “If you can do it, you should do it.”Examines how connection can become a cultural norm that stigmatizes solitude.Defining Loneliness, Isolation, and Solitude“Social isolation is objective; loneliness is subjective; solitude is generative.”Distinguishes “positive aloneness” as a space for self-conversation and divine encounter.References David Whyte and the Desert Fathers and Mothers as guides to solitude.Youth, Boredom, and the Portal of LonelinessDiscusses the value of “episodic loneliness” as a portal to self-discovery and spiritual growth.Connects solitude to creativity and reflection through the “boredom literature.”AI, Care, and the Better-Than-Nothing ArgumentExamines the emergence of AI chatbots and companionship tools.Engages Allison Pugh's critique of “the better-than-nothing argument.”“It sounds altruistic, but it actually leads to deeper and deeper inequality.”Raises justice and resource questions around replacing human teachers and therapists with chatbots.The Limits of Machine Grace“AI technologies aren't capable of creating conditions in which grace can happen—it's endemic to personhood.”Explores embodiment, dignity, and the irreplaceable value of human presence.Critiques the assumption that “being seen” by a machine equates to being known by a person.AI, Divinity, and ProjectionNotes human tendency to attribute divine or human qualities to machines.References Sherry Turkle's early studies on human-computer relationships.“We are so relational that we'll even take a clunky computer program and give it human-like qualities.”Faith, Solitude, and Social ConditionsSong emphasizes the sociological dimension: environments shape human flourishing.“Let's not make it so hard for people to experience solitude.”Advocates for embodied, place-based communities as antidotes to digital disembodiment.Loneliness, Curiosity, and GraceEncourages gentleness toward oneself in moments of loneliness.“Feeling lonely is very human. It doesn't mean something's wrong with me.”Promotes curiosity and acceptance as pathways to spiritual and personal growth.Production NotesThis podcast featured Felicia Wu SongEdited and Produced by Evan RosaHosted by Evan RosaProduction Assistance by Hope Chun, Alexa Rollow and Emily BrookfieldA Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give

The most generous people give something money can't buy—their time, their presence, and their love.Generosity reaches far beyond finances. It shapes hearts, strengthens families, and builds communities of grace. Today, Sharon Epps joins us to talk about the long-term impact of generous living.Sharon Epps is the President of Kingdom Advisors, FaithFi's parent organization. Kingdom Advisors serves the broad Christian financial industry by educating and equipping professionals to integrate biblical wisdom and financial expertise.A Simple Question That Changes EverythingIf you've ever wondered what true generosity looks like, it's often simpler—and closer to home—than we think. Generosity isn't measured by dollar amounts or estate plans; it's written on the faces and in the actions of people who live with open hearts.In fact, if you ask someone a simple question like this, you will move their hearts more than you know:“Think about the most generous person you know. What do they look like? What's their countenance? Their posture?”Take a moment to picture them. Chances are, their face lights up your mind's eye. They're probably joyful, peaceful, genuine—and not necessarily wealthy. That's because generosity is about heart, not income. It's about presence, not possessions.When we make generosity personal, it changes us. We stop thinking in abstract ideas and start remembering real people who gave freely of themselves—and in doing so, reflected the heart of Christ.When this question is asked, the answers are often the same: a grandparent, an aunt, an uncle—someone who gave of themselves through love, laughter, and listening. These aren't people who built foundations or donated millions. They modeled generosity through steady love and consistency.That's what long-term generosity looks like. It starts at home and grows outward.Redefining Long-Term ImpactWhen we hear “long-term impact,” our minds often jump to wills, trusts, or endowments. Those are important tools, but they're not the whole story. True long-term impact happens when we invest our lives, not just our assets.Every day, we have the chance to sow generosity through acts of service, hospitality, and encouragement. These simple seeds—when planted faithfully—bear fruit that outlasts any financial gift because they grow in people's hearts.If you long to leave a legacy of generosity, start small.Serve one person this week. Ask God to show you where you can listen, encourage, or help.Be steady and intentional. Generosity grows through daily habits, not grand gestures.Practice generosity with time and words. The way you invest relationally today can change someone's tomorrow.Over time, those small acts of faithfulness will shape the kind of life others remember as generous.Generosity is most powerful when it's shared. Families that give together cultivate hearts that reflect God's heart. Take your children with you when you serve at a food pantry. Let them see generosity in action. Talk about giving not as an obligation but as a joyful response to God's grace.A Practical Tool for GivingOne practical way to make giving intentional is through a donor-advised fund—or what our friends at the National Christian Foundation call a Giving Fund. It's like a charitable checking account where you can deposit money now and prayerfully decide later how to distribute it.Opening one is quick and easy, and it's a great way to involve your children or grandchildren in deciding where to give. You can learn more or start one in under five minutes at FaithFi.com/NCF.Generosity Flows Toward PeopleIn the end, generosity isn't about how much we give—it's about who we're becoming. It's not just an act; it's a lifestyle. When our generosity flows toward people instead of possessions, we participate in God's ongoing story of redemption.That's the kind of impact that lasts far beyond our lifetime.On Today's Program, Rob Answers Listener Questions:I really want to honor God with my giving. I've been thinking about donating to St. Jude Children's Research Hospital and to my local church. Should I split my giving between the two, or focus everything on my church?I called about Qualified Charitable Distributions before, and your explanation helped—but I'm still not sure I understand them. At age 70, it seems like you lose out on any interest or growth from that money, and you can't take a tax deduction. So why would anyone do a QCD at that age? Would it ever make sense to take money from a Roth IRA instead? And are there income levels where a QCD just doesn't make sense?How can I strike the right balance between managing my money wisely and living with radical generosity?I have about $100,000 invested across the S&P 500, NASDAQ, and Dow, but I'm wondering if that's too risky. Would it be safer to put everything into the S&P 500, or is there a better approach? At 76, should I shift more into bonds—and if so, what kind would you recommend?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)National Christian Foundation (NCF)Redeeming Money: How God Reveals and Reorients Our Hearts by Paul David TrippWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of UNSCRIPTED, host Sarah Nicastro welcomes back Eduardo Bonefont, former worldwide VP of Technical Services at BD, to explore the art of intentional leadership. Eduardo shares profound insights on mastering presence, maintaining emotional consistency, and leaving a lasting legacy through what he calls the "unfinished portfolio." Whether you're approaching retirement or seeking to maximize your leadership impact, this conversation offers practical strategies for protecting your time, driving innovation, and creating meaningful change.

00:00-01:12 Intro 01:13-27:53 The Last 72 27:54-37:28 East Wing Makeover 37:29-43:39 Army Basic Training Updates 43:40-52:11 US-Venezuela Updates 52:12-01:02:02 Mike McCastle Sets Lunge Record 01:02:03-1:07:54 Government Shutdown Continues 1:07:55-1:09:59 Post-Show 1:10:00-01:15:56 RIP Nick Mangold & Cody "Beef" FrankeYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/ZeroBlog30

PREVIEW: The U.S.-Japan Alliance in the Pacific Guest: Grant Newsham Grant Newsham assesses the critical U.S.-Japan alliance in the Pacific as indispensable for regional stability. Japan relies on the U.S. military presence for defense protection, primarily against the threatening rise of China. Conversely, the U.S. needs Japan to maintain its own regional strength and capability. Furthermore, Japan is a top investor in the United States, supporting numerous well-paying jobs and emphasizing the depth of this multifaceted partnership. The alliance extends beyond defense to encompass significant economic interdependence, making the relationship essential for both nations' security and prosperity.

When we truly listen, every conversation changes — including the one with ourselves.Listening isn't about waiting for your turn to speak — it's about being present enough to truly hear. In a world full of noise, slowing down to listen can feel like a radical act. Yet it's in those moments of stillness and attention that real understanding begins.In this special Ask Matt Anything episode of Think Fast, Talk Smart, we explore what it means to “listen up” — to engage with intention, empathy, and curiosity. Along the way, listener questions spark insights on how to slow down fast conversations, apply communication tools in real life, and navigate the nuances of culture and connection. Because better communication doesn't start with what we say — it starts with what we hear.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Ep.17 Think Fast: You Asked, We AnsweredEp.114 Communication Means Paying Attention: The Four Pillars of Active ListeningAsk Matt Anything (AMA) 1: Trust, Paraphrasing, and Nonverbal Cues   Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:42) - The Three Ps That Block Good Listening (03:39) - Ace Your Listening: Pace, Space, and Grace (05:59) - Listening Beyond Words: Nonverbal Cues That Matter (06:37) - Listening Through Paraphrasing (08:13) - Practicing Better Listening (09:30) - Choosing the Right Structure for Your Audience (12:55) - Applying Communication Skills Effectively (16:02) - Slowing Down Conversations (20:32) - Practicing and Getting Feedback (23:02) - What's Next for Think Fast Talk Smart (24:54) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get $50 off coaching today at Strawberry.me/smart

It's time to slow down and rediscover the sacred act of being present. In this part two of the Agents of Grace series, John and Victor reflect on the reality that grace isn't only spoken through kind words, it's lived out when we show up for one another with empathy and patience. In a culture that prizes efficiency and constant motion, choose connection over convenience, listening over fixing, and compassion over comfort. Presence is not passive. It is one of the most powerful ways to reveal God's love in the world. Learn more about our pilgrimage: Walk in the Footsteps of Pope St. John Paul II with John

Notice a time when you've experienced innocence. (Tip: dogs, cats, babies and little kids are a good touchstone for this kind of experience.) What did it bring up within you? In this group inquiry, participants become aware of a sense of openness, levity, and joy, as well as a sense of wanting to protect and care for that innocence. And then Tom asks this question: Is it true that you are not that innocent? Can you absolutely know you are not innocent in that exact way? What is your experience of the world when you believe this of yourself and the rest of humanity? After joining in this inquiry, you might notice the next time you have that experience (whether it's one of guilt, blame, self-condemnation, or any withholding of love) it's easier to just say, “Oops, I did it again. I believed I'm not that innocent.”

Book of Jonah, Pt. 1 – Running From God's PresenceJonah 1:1–17 | King's Chapel Live StreamJonah's story begins not with obedience, but with a prophet on the run. God called Jonah to go to Nineveh, but Jonah ran the other way—to Tarshish, away from the presence of the Lord.In this opening chapter, we see that running from God is always futile and dangerous, but turning to Him is life-giving and full of grace. Even in Jonah's disobedience, God is sovereign, merciful, and just—using storms, sailors, and even a great fish to draw His servant back.Jonah 1 reminds us that there is a Jonah in all of us. We resist, we wander, and yet God pursues us with relentless mercy. His grace meets us even when we run, inviting us back to life and faith in Him.If you've ever found yourself running from God or struggling to trust His call, this message will remind you that His love is greater than your distance.Connect with King's Chapel in Longwood, FL- ▶️ www.kingschapelfl.com▶️ https://www.facebook.com/KingsChapelfl▶️ https://www.instagram.com/kingschapelfl/For the GLORY of our Great GodFor the GOOD of our NeighborJonah sermon, running from God sermon, King's Chapel Longwood FL, Jonah 1 Bible study, God's mercy in Jonah, reluctant prophet Jonah, Jonah and the great fish, book of Jonah explained, God's sovereignty and mercy, gospel and obedience, turning back to God

In this episode of Spirit Box, I'm joined by Gary Lachman — musician, writer, and author of twenty-six books on Western esotericism — for a conversation that spans from the Bowery to the astral.Gary was the bassist for Blondie during their early New York years, and shares his journey from a childhood fascination with comics to his time living in a loft with Debbie Harry and Chris Stein, where a flamboyant biker artist introduced him to Aleister Crowley. That encounter, and a fateful read of Colin Wilson's The Occult, set him on a lifelong path through the hidden corridors of consciousness, mysticism, and philosophy.We talk about precognitive dreams and telepathy, the strange electrical accident that may have opened psychic doors, and how a shared dream with his girlfriend became the Blondie song “Touched by Your Presence.” Gary reflects on his shift from rock and roll to writing, his time as a science journalist, and his enduring fascination with thinkers like Gurdjieff, Robert Anton Wilson, and Arthur Koestler.The conversation also explores Gary's “naturalist” approach to magic — a focus on direct experience rather than dogma — and his philosophy of daily writing as an esoteric practice in itself. Along the way, we touch on David Bowie, near-death encounters, and the lasting influence of Colin Wilson on his work.Show notes:https://www.gary-lachman.comhttps://www.instagram.com/gvlachman/https://www.innertraditions.com/touched-by-the-presenceKeep in touch?https://linktr.ee/darraghmason

Fr. Mike provides context to the God-centered perspective of 2 Maccabees and compares it to the more secular perspective provided by 1 Maccabees. He challenges us to reflect on our days with the lens of 2 Maccabees - acknowledging God's presence in each moment of our story. Additionally, Fr. Mike shares the miraculous conversion story of St. Mary of Egypt. Today's readings are 2 Maccabees 3, Sirach 45-46, and Proverbs 24:10-12. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.

On this special bonus episode, James Finley and Kirsten Oates interview Carmen Acevedo Butcher about her translation of Brother Lawrence's Practice of the Presence. Carmen Acevedo Butcher is an award-winning translator, teacher, poet, and workshop leader.  Her Cloud of Unknowing translation received a 46th Georgia Author of the Year Award, and Martin Laird calls her translation of Brother Lawrence's Practice of the Presence “the new standard.” She holds degrees in Medieval Studies from the University of Georgia, was a Fulbright Scholar at the University of London, and teaches in the College Writing Programs at the University of California, Berkeley. Carmen is a core faculty member at the Center for Action and Contemplation. Resources: Turning to the Mystics is a podcast by the Center for Action and Contemplation. To learn more about James Finley, visit his faculty profile ⁠⁠⁠⁠here⁠⁠⁠⁠. The transcript for this episode can be found here. Find out more about Carmen here. Carmen's book can be ⁠⁠⁠found here⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: Have a question you'd like Jim or Kirsten to answer about this season? Email us: ⁠⁠⁠⁠podcasts@cac.org⁠⁠⁠⁠ Send us a voicemail: ⁠⁠⁠⁠cac.org/voicemail⁠⁠⁠⁠  We'll be accepting questions for our Listener Questions episode until November 7th, 2025. This podcast is made possible, thanks to the generosity of our donors. If you would love to support the ongoing work of the Center for Action and Contemplation and the continued work of our podcasts, you can donate at ⁠⁠⁠⁠https://cac.org/support-cac/podcasts/⁠⁠⁠⁠ Thank you!

In this episode of The Jimmy Rex Show, Jimmy sits down with his good friend Dallas Offill, founder of Happy Roofing and host of The Happy Hour Podcast. Dallas shares his inspiring journey of building a thriving business at a young age — from humble beginnings and early struggles to becoming a leader in his industry and community.The two dive deep into topics like entrepreneurship, leadership, scaling a company, personal growth, and the power of mentorship. Dallas opens up about the challenges of hiring, building systems, and maintaining integrity while growing fast. The conversation also explores how being part of We Are The They (WATT) has helped him strengthen his mindset, deepen his relationships, and continue to evolve as a man and a leader.Jimmy and Dallas end by reflecting on the importance of gratitude, connection, and authenticity — how being open and real with others can transform both your business and your life. 00:00 Introduction01:11 Is it harder to get ahead today? Tools, mindset & opportunity07:00 Networking at scale: social reach, info age, and starting a podcast13:24 Machu Picchu trek: grit, gratitude, and “enjoy the journey”20:30 Presence over pace: slowing down in a hyper-speed world31:00 Risk, variety & Tony Robbins' six human needs34:52 Scaling Happy Roofing: hires, mistakes, systems & training41:30 Tough calls: firing, lessons learned & Ed Mylett's hiring tip44:46 Daily gratitude practice & mindset reps47:52 Finding We Are The They & paying it forward51:41 Outro

What if your greatest tool for healing and leadership isn't something you do — but the presence you bring to every moment? In this episode of The Thrive State Podcast, Dr. Kien Vuu sits down with John Pais, transformational coach and expert in conscious leadership, to explore how emotional awareness, regulation, and authenticity shape both our biology and our impact. Together, they dive into the science of presence, the importance of inner stillness, and how understanding your emotional state can elevate not only your health — but also the way you lead, love, and live. You'll learn: How emotions shape your biology and energy state Why awareness is the foundation of true connection The link between authenticity, leadership, and longevity Simple tools to regulate your emotional and physiological state Follow Dr. V @doctorvmd Get your free Longevity & Performance Guide at thrivestatestarter.com Order the #1 bestselling book Thrive State (2nd Edition) at thrivestatebook.com Episode Highlights: The Power of Presence John Pais on Emotional Awareness and the Human Condition The Science of Regulation: Emotions, Energy, and Health Conscious Leadership: Leading from Awareness, Not Reaction Building Authentic Connection and Trust Practical Tools for Emotional Mastery and Presence

Feeling behind? Then you are going to want to tune into this episode as I am sharing a few tips, tools and questions for you to use that will shift your state, energy & strategy to have you moving like never before mind, body and soul. There are many exciting things going on in my world, take a listen and excited to see you at one or more of the opportunities! If you haven't subscribed to the newsletter for exclusive events, offerings and announcements make sure you are on the newsletter here: www.KellyLynnAdams.com The NYC Private Curated Connections & Conversations Dinner in November is going to be incredible check out my social media posts & details in the newsletter, we are 1/2 way sold out and only 2 sponsorship spaces remain. If you are looking for support in this season, you can check out the 30 Day Accelerator and The VIP In-Person Immersion, we are booking out 2025 & 2026 there will be a waitlist soon however if you want to claim your spot, contact us for more details and we can start the conversation. If you are not part of The Inner Circle Paid Community + Movement, this is your sign and signal to apply to become a part of it. And for more details on your NEXT ERA you will hear more in the episode and on the newsletter, message me NEXT ERA. Make sure to subscribe to this podcast and leave a review, if you share on social media please tag us.

This week we're discussing What to Do When Self-Care Seems Impossible  Solo parents often feel squeezed by nonstop responsibilities, financial strain, cultural pressure to be endlessly strong, and isolation that makes help hard to ask for. “Self care” can even feel like a trigger when planning it adds guilt on top of exhaustion. These pain points matter because chasing idealized me time can keep us stuck. Reframing care as something we sometimes practice with our kids helps restore connection and models healthy boundaries in real life. Today, we cover three main points: Why me time is not always realistic for solo parents How “us care” builds connection and rest at the same time Practical ways to create shared rhythms of care with your kids If “me time” feels out of reach, do not wait for perfect conditions. Choose one small shared rhythm this week, make it simple, and repeat it. Presence is the point. When care becomes something you practice together, home can feel safer for your kids and more restorative for you. Stay Connected + Get Support: We want to answer any Solo Parent questions you may have. Submit your listener questions HERE. Full Show Notes  Learn more about Solo Parent Follow us on Instagram  

Episode OverviewIn this deeply personal episode of Gratitude Through Hard Times, host Chris Schembra sits down in person with Sandra Campos, a trailblazing CEO, board advisor, and serial entrepreneur whose story spans global fashion houses, digital transformation, and compassionate leadership.From humble beginnings in her parents' tortilla factory to leading billion-dollar brands like Diane von Furstenberg and PetMeds, Sandra's journey is one of grit, grace, and reinvention. Sheopens up about her mother's influence as an immigrant and lifelong learner, how that shaped her own discipline and drive, and why gratitude remains the throughline of every chapter in her life.Together, Chris and Sandra unpack the difference between knowledge and wisdom, exploring how true leadership comes not from perfection but from experience, the kind earned through risk-taking, failure, and self-belief. Sandra shares how she's learning to slow down, to truly listen to the sounds around her, from the birds on her rescue horse farm to the people who cross her path, and why presence might be the most powerful skill in business today.They talk about the courage to show up before you're ready, the importance of respect in partnerships, and how every ending can be the start of a new beginning if you meet it with optimism and curiosity. Sandra's reflections on authenticity, self-authorship, and purpose offer timeless lessons for anyone navigating change or chasing meaning in modern leadership.This episode is a reminder that you can't teach wisdom — you live it. It's a celebration of resilience, risk, and gratitude, and an invitation to believe that, no matter your age or stage, you're always just beginning.Themes & Highlights●​ How Sandra's immigrant mother instilled grit, gratitude, and lifelong learning ●​ From “knowledge builds confidence” to “experience builds wisdom”●​ Taking uncalculated risks — and learning to thrive through failure ●​ The emotional intelligence behind leading through change ●​ Presence as the ultimate leadership skill●​  Why reinvention is not a restart, but a continuation of purpose​Why ListenAt a time when leadership often feels defined by speed and perfection, Sandra reminds us that true wisdom comes from slowing down, showing up, and learning through experience. Her journey from small-town Texas to the global stage is proof that success built on gratitude, curiosity, and courage doesn't just change careers...it transforms lives.“Experience Builds Wisdom” is more than a conversation, it's an invitation to see every risk, every chapter, and every quiet moment as a teacher.

Are you the kind of person everyone looks at and assumes you are strong and you have it all together? You too, huh? Many of us look fine on the outside, but the human condition is often much different on the inside.Proverbs 31:25 says this of a godly woman: “She is clothed with strength and dignity; she can laugh at the days to come.”As believers, we can laugh in the midst of struggle because God did not make us to have a spirit of fear. He never planned for us to suffer from depression or anxietyLook—life happens. Sometimes…many times…we are rocked by our circumstances. But God's Word says that we don't stay there. We keep our eyes on Him, and He is our strength. It's not even our job to find the strength to breathe and go about our day. It's our reliance on God—that is our job.The person who endures a cancer diagnosis isn't doing it on her own. The man or woman experiencing sudden job loss doesn't stand tall by him or herself. When Christ dwells in you, He takes the burdens and promises that in the end, we will be healed. And He will provide. That's not a guarantee that the things of this life will all work out in a positive and favorable way, but our reliance on Christ is the answer.If you look like a confident statue on the outside, but you're about to lose it on the inside, take time to tell that to Jesus. Give Him your fears and doubts.Let's pray.Lord, thank you that we're not in this alone. Your grace is sufficient for all of our needs, every day. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com

LOVE… 13.1-3Hospitality and sympathy.HOLINESS… 13.4-5aPurity, purification and contentment.PRESENCE… 13.5b-6I will never leave you or forsake you.

CURRENT SERMON SERIES: In God's Presence: Three Ways to Pray October 19 – November 2  Prayer is more than words—it's a way of being in active relationship with the divine. This three-week sermon series explores the prayer practices of petition, confession, and intercession through a view of God who is profoundly relational, responsive, and ever evolving with creation. Rather than approaching prayer as a way of changing God's mind about a pre-ordained outcome, we'll discover how these forms open us to deeper transformation, healing, and alignment with the flow of divine love and possibility. Each week will offer a new pathway into God's presence, helping us cultivate a more honest, compassionate, and empowering spirituality. Join us as we learn to pray not just to God, but with God, in a world alive with divine possibility.

Pastor Dan explores Matthew 25's parable of the ten virgins to show that the real issue is not lamps but the oil of daily prayer. Drawing on his renewal leave, the stories of Daniel and the wedding at Cana, he encourages listeners to practice regular, focused prayer—uncluttered and rhythmic—to recognize Jesus' voice and be ready for his coming. Through personal reflection and biblical examples, the sermon invites believers to relax, spend intentional time with God, and cultivate a consistent prayer life that fuels spiritual readiness and authentic witness.

Send us a textDavid Maria and Viivika Sophia are the embodiment of Christ consciousness, multi-dimensional guides and ascension guides. They carry the original design of creation (Eden Template) original creation codes, and genetic key codes. As the architects of the holy, they are here to help restore the architecture of Christ Consciousness in the land, helping to activate it in others through their Presence.David and Viivika are the keepers of the blue and violet flame and incarnations of the original living creative sounds and light, which is also called Allika or the Holy Mother's language of creation. All of these transmissions are the expressions of the living language of Source that helps to open new levels of consciousness through resonance, activate inner cellular memory and release distortions, consciousness traps that create in us the illusion of separation from Source and ourselves.www.theedentemplate.comSupport the show

Erik Nielson (Warrenton Location)                                                    Series: God's Dangerous PresenceTopic: The sacrifice for sin, then and now.Core Text: Leviticus 14:1-20Recorded 10/26/2025For more resources check out cconline.cc or our YouTube page

Unlock the secrets to building your landscaping business and personal brand in this inspiring episode! You will discover Keith Kalfas' proven strategies for overcoming self-doubt, mastering social media marketing, and creating engaging content—even if you're new to being on camera. Learn practical tips for leveraging tools like CRM software, effective video creation frameworks (such as Keith's POPP method), and the oscillation technique to grow your audience, attract more customers, and boost your confidence. Whether you're just starting out or looking to expand your influence, this episode offers actionable advice on turning your passion into multiple streams of income and fostering genuine connections with your audience—all while staying true to yourself.   What You Will Discover:  Building a Business That Serves You: Keith opens up about his journey: his most profound passion isn't just landscaping, it's helping others break free from scarcity mindsets, overcome self-limiting beliefs, and launch their own businesses for financial independence. He reflects on how he's helped thousands start and grow landscaping businesses.   Social Media Secrets & The POPP Method: The episode dives into Keith's success with social media and how it became a secondary, gratifying business. He unveils the POPP Method (“Passion Over Pressure to Peacock”), which helped his videos reach tens of thousands—even millions—of viewers, regardless of background or resources.   Techniques to Boost Engagement: Listen in for practical advice on making dynamic and compelling videos, including Keith's “oscillation method” (mixing high and low energy), using your unique strengths, and reading the room so your content is engaging without going overboard.   Humanizing Your Brand: Keith explains the importance of showing your personality—even a little eccentricity—to make your brand memorable, build trust, and attract more customers. He gives examples of mixing humor or high energy with professionalism to connect with viewers on a real, human level.   "My truest passion isn't actually even running my own landscaping business. It's helping other people overcome self-limiting beliefs and blocks and get out of a poverty scarcity-stricken mindset so they can take charge of their lives and start their own business and be their own boss and become financially independent and grow their self-worth, right?"— Keith Kalfas   Episode Overview:  00:02:02 – 00:05:26 | Keith's Mission: Helping You Break Through Limiting Beliefs Keith gets personal about his journey, sharing that his passion isn't just about running his own landscaping business but about truly helping others overcome self-limiting beliefs. Having helped thousands start their own businesses, he's focused on guiding others to break free from poverty mindsets and achieve financial independence. He also addresses his own challenges with “imposter syndrome,” explaining that true fulfillment for him comes from teaching, content creation, and empowering others through social media, rather than growing a massive landscaping empire himself. 00:05:26 – 00:07:29 | The POPP Method for Social Media Success  Keith invites you to consider building your own brand through platforms like YouTube or a podcast, tackling the everyday worries of oversaturation and lack of confidence on camera. Introducing the POPP method—Passion Over Pressure to Peacock—he emphasizes that anyone, regardless of their background, can generate impressive engagement. Keith explains how channeling genuine passion, rather than worrying about appearances or social status, leads to authentic content that resonates and gets results. 00:07:29 – 00:08:29 | Harnessing Energy and Audience Engagement Online  He discusses how using dynamic oscillation—shifting between high and low energy—can multiply your social media engagement. Keith provides examples from his personal journey, where applying these methods turned his ordinary videos into viral hits with millions of views. 00:08:57 – 00:10:48 | Real-Life Lessons: Confidence, Presence, and the Fine Line of Passion  Keith shares a story about winning a karaoke competition by being authentically passionate, even if not the most technically skilled. He reflects on the “thin line between genius and lunatic,” describing how fully committing to your unique strengths and quirks can be your superpower if carefully balanced and kept in check through continual feedback. 00:11:14 – 00:14:54 | Embracing Uniqueness and Turning Up the Volume—Your Way  Using relatable anecdotes about singing, dancing, and employing eccentricity, Keith encourages listeners to discover their authentic selves and then dial up those unique qualities. He stresses not to imitate others but to focus on your own strengths, using them to create content that's true to you. Reading feedback and responding to it is key to finding the balance between engaging and over-the-top. 00:14:54 – 00:16:18 | Feedback, Confidence, and Layered Awareness  Keith explores the importance of building confidence in small increments by using feedback to refine your approach. He implores listeners to build self-awareness, adjust their energy, and act in ways that are appropriate to the content, setting, and audience—using oscillation to keep engagement high while maintaining professionalism. 00:17:37 – 00:21:19 | Authenticity, Humor, and Timing: Know When to Turn It Up  Through playful stories about vlogging at Walmart and suggesting humorous ad concepts to a team of financial advisors, Keith illustrates the value of time, place, and appropriateness in content creation. He reminds listeners that even professionals can show their human side with well-timed humor or enthusiasm, strengthening their brand identity. 00:21:19 – 00:22:26 | Free Guides and Defining Your Superpower in Content Creation  Keith transitions to announce his new free resources, including a “How to Create Social Media Videos with Your Smartphone” guide and a framework to help define your personal niche and uncover your “superpower.” He encourages listeners to comment if they are interested in learning how to become an influencer, market their business, or monetize their personal brand online.   Key Takeaways   Build Multiple Income Streams - Leverage skills to create supplemental revenue sources, such as content creation and social media, for financial freedom. Accept Constructive Feedback - Use feedback from your audience to refine your content, style, and confidence—growing your influence over time. Lean Into Your Strengths - Identify and amplify your unique attributes rather than trying to imitate others to build a more powerful personal brand. Develop a Personal Brand Strategy - Define your niche, discover your superpower, and create content that resonates with your community and grows your influence.   Connect with Keith Kalfas: Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas     Resource Links Jobber CRM Software: https://getjobber.com/kalfas Footbridge Media: footbridgemedia.com/keith Untrapped Alliance Group: keithkalfas.com/alliance Social Media Video & Superpower Guides: keithkalfas.com/smartphone keithkalfas.com/superpower   Edited and Written by: Ma. Teresa Catangay-Bardinas  

Send us a textIn this episode of the Magick Kitchen Podcast, Leandra Witchwood and Elyse Welles dive deep into the art of glamour magick — the subtle witchcraft of presence, confidence, and energetic influence. From enchanted lip balms and veiling practices to invisibility glamours and divine self-expression, this conversation redefines what it means to “put on your power.”You'll hear stories of real-life glamours — from Marilyn Monroe's transformation to modern magical veiling — and learn how to enchant your daily rituals for protection, confidence, and clarity. Whether you're cloaking yourself from unwanted attention or illuminating your truest self, this episode will help you reclaim the transformative beauty that already lives within you.It's a powerful, funny, and heartfelt journey through the spells we wear every day — intentionally or not.

Every single individual life really matters The Dark Night of the Soul Unwrapped is a podcast for anyone who is going through or curious about spiritual emergency, existential crisis, or the dark night of the soul. Fiona Robertson and her guests share their experiences of being in - and emerging out of - this lonely and sometimes terrifying terrain, without glossing over the realities. They discuss - amongst many other things - how it relates to trauma, illness, embodiment, spiritual teachings and ideas about awakening, and the state of the wider world. Expect openness, honesty, love, groundedness, nuance, laughter, and a lack of dogma. Fiona Robertson is the author of The Dark Night of the Soul: A Journey from Absence to Presence, and Eve Was a Realist: Poems for the Untamed Heart. She is also the host of The Dark Night of the Soul Unwrapped podcast, and her website is www.thedarknightofthesoul.com   Tim's podbook Why Your Life Really Matters is available on Youtube, Audible and from your podcast provider. An eBook transcription of the Podbook Part 1 is available on Amazon Sign up to his newsletter to hear about everything Tim is up to: https://timfreke.com Find out about experiential online and in-person events: https://timfreke.com Glossary of unusual terms: https://timfreke.com Tim Freke: I am the author of 35 books, translated into 15 languages, including a Sunday Times bestseller and Daily Telegraph 'Book of the Year'. For some inexplicable reason I was included in ‘The 100 Most Spiritually Influential Living People' lists in Watkins Magazine for 2021 and 2022. I am exploring a groundbreaking evolutionary understanding of the nature of reality that unites science and spirituality, bringing deep meaning to our human lives.

In this episode, you will discover:How emotions can block you feeling your angelsSubtle ways your angels are letting you know they are with youMore powerful signs from your angelsThe way angels respect your free willHow to build a consistent connectionThat each angel has its own unique energetic signatureWhat angels do when you are struggling in lifeHow to feel your angels throughout your dayReal life stories about people receiving angelic signs and guidanceNext Sunday's Topic: Surrendering to the UniverseThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 5% of most popular shows globally. Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Archangel Sachiel's Guide to Abundance and other spirituality books. Learn more on her website.You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue

Faith Under Fire: God's Presence and Love in the Book of DanielWe reflected on the purity and power of God's Word and how His unfailing love transforms our hearts. The meeting explored Daniel's faith during trials, emphasizing God's presence, protection, and sovereignty amid the fall of earthly powers. We discussed how love—central to God's grace—must guide all teaching and correction, as knowledge without love profits nothing.Through Daniel's story, we saw how faith flourishes in adversity and how God uses challenges to draw us closer to Him. We also examined the importance of walking by faith, not sight, and how prayer cultivates dependence and spiritual strength.The meeting concluded with heartfelt prayer for individuals and families, focusing on spiritual growth, healing, and the ongoing call to share the gospel. We were reminded that God's love is not only protective but also deeply personal—His presence sustains us in every trial, and His Word continually refines us into His likeness.Themes:The purity and power of God's WordLove as the foundation of grace and growthDaniel's example of faith in adversityGod's presence amid trials and world systemsPrayer and dependence as the believer's lifelineOvercoming fear through faith in ChristGod's protection and sovereignty over earthly powersIntimacy with Christ over mere knowledgeReflection Question: When faced with challenges, do I first turn to my own understanding—or to God's unfailing love and presence for strength and guidance?

Listen to Ivan as he invites you beyond the gospel of salvation into the fullness of the Kingdom. Discover how Jesus—the living tabernacle of God—reveals the Father's glory and empowers you to carry His presence everywhere you go. Learn how to live as a vessel filled to the brim with the Holy Spirit, walking as a priest and king who shines His light in the world. Get ready to move from merely knowing about God to truly encountering His glory and hosting His presence daily. Check out video here Thank you for tuning in to the Empowered Living Podcast. Here are some different ways to connect with us- https://empoweredlifechurch.org https://www.facebook.com/ELCtalent https://www.instagram.com/elct

Big Idea: Genuine devotion to Jesus moves us toward Him through prayer and then for Him on mission. Colossians 4:2-4 Two Movements of Devotion to Prayer 1. Devotion Moves Us Into God's Presence (2) 2. Prayer Moves The Word Out The Door (3-4)

Discover how to build a strong children's ministry volunteer community that thrives! In this episode of the Kids Ministry Collective Podcast, Tom, Ben, and guest host Vicki Abbott unpack the 4P's — Proximity, Presence, Prayer, and Power of One — and share practical ideas for cultivating a volunteer team culture in kids ministry that lasts. You'll hear tangible ideas like hosting informal gatherings, sending weekly highlight emails that celebrate wins, and creating ways to genuinely engage with families in your ministry. If you've been looking for a blueprint to cultivate a volunteer team culture in kids ministry, this episode is for you. Tune in and walk away with actionable steps you can implement this week—so you can lead more effectively, connect more deeply, and build a thriving volunteer community that lasts. #WeNotMe #ProximityMatters #BringAKidminArmy #NotJustAKidminLeader  Want to join a growing and fun community? Check out Kidminplus.net  

The texts were 2 Timothy 4:6-8, 16-18 and Luke 18:9-14

Jesus doesn't stay distant from the mess — He moves toward it. His ministry shows us that the heart of God beats for those who are overlooked, unseen, and left out. To follow Jesus is to be with the Littles, the Least, the Lost, and the Lonely — not out of pity, but out of shared belonging. When we make room at our tables and in our hearts, we're not just helping others; we're meeting Christ Himself. The gospel is not about status, but about presence — a love that shows up, stays near, and calls us to learn how be with each other.

It started with a date we all remember for other reasons — June 26, 2009 — the night Anna stumbled onto a secret that would haunt her for years. While borrowing her best friend's laptop, Anna discovered a mysterious folder labeled “Him.” Inside were two documents — personal journal entries describing eerie encounters with a dark figure who appeared at night and whispered through dreams. She brushed it off as fiction… until she met Him herself. It began with a black silhouette between two houses. Then came the suffocating pressure that pinned her down in her own kitchen. And finally — the night at the bonfire. In the dark Oregon woods, Anna found her friend in the arms of a man who wasn't human. The air shimmered, time fractured, and everything went black. When she woke, her friend insisted “He” had only been protecting them — that He cared for her, even loved her. But from what? And at what cost? Years later, Anna still feels Him near — in mirrors, in tree-lines, in the silence before sleep. Some stories don't end. They wait. #RealGhostStories #TrueHaunting #ParanormalMystery #UnseenEntity #PossessionStory #CreepyPastaVibes #OregonHaunting #SupernaturalEncounters #Him #HauntedFriendship #Ghosts #Spirits #Paranormal Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

It started with a date we all remember for other reasons — June 26, 2009 — the night Anna stumbled onto a secret that would haunt her for years. While borrowing her best friend's laptop, Anna discovered a mysterious folder labeled “Him.” Inside were two documents — personal journal entries describing eerie encounters with a dark figure who appeared at night and whispered through dreams. She brushed it off as fiction… until she met Him herself. It began with a black silhouette between two houses. Then came the suffocating pressure that pinned her down in her own kitchen. And finally — the night at the bonfire. In the dark Oregon woods, Anna found her friend in the arms of a man who wasn't human. The air shimmered, time fractured, and everything went black. When she woke, her friend insisted “He” had only been protecting them — that He cared for her, even loved her. But from what? And at what cost? Years later, Anna still feels Him near — in mirrors, in tree-lines, in the silence before sleep. Some stories don't end. They wait. #RealGhostStories #TrueHaunting #ParanormalMystery #UnseenEntity #PossessionStory #CreepyPastaVibes #OregonHaunting #SupernaturalEncounters #Him #HauntedFriendship #Ghosts #Spirits #Paranormal Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE:Job 16; Acts 21-23 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible! In today's episode, “October 25th, 2025,” your host and Bible Reading Coach, Hunter, guides us through a heartfelt journey in Scripture, exploring Job 16 and Acts 21-23. Together with listeners from around the world, we dive into the depths of discouragement found in Job's suffering and Paul's dangerous mission to Jerusalem. Hunter illuminates the resilience and faith shown by these biblical figures and encourages us to find comfort and hope in God's abiding love—especially when life gets hard. Through prayer, reflection, and the reminder of Christ's ever-present encouragement, this episode invites you to warm your heart by the fire of God's love and to carry that strength forward into your day. Let's gather, reflect, and be reminded: we are never alone. You are loved. TODAY'S DEVOTION: Jesus appears to Paul and tells him to be encouraged. Paul, you're going to be my witness here and in Rome. Paul had every reason to be discouraged. Many of his Jewish brothers who had come to Christ were looking with suspicion on him. They didn't quite understand his teaching regarding grace. Those who had rejected the way looked to kill him. He had been beaten and locked up. Once again, he was no doubt discouraged. And then there were those who warned and begged him all along the way not to go to Jerusalem. And all those ominous signs that were spoken to him were now coming to pass. It seemed to be playing out just as they said it would. It was at this lowest point, in the midst of all this discouragement, that Jesus appeared to Paul. Notice that Luke doesn't say that Paul saw Jesus in a vision. Jesus didn't send a holy hologram. Jesus shows up himself, inside the prison cell. And he told Paul to be encouraged. What an incredible moment that must have been for Paul. Imagine Jesus in the cell with you, talking to you, encouraging you. No doubt that moment sustained him for a long time. It encouraged him for many more days to come. Hard days. He had met with Jesus. So he knew that Jesus was somehow directing and overseeing all of this messed-up life that he was in the middle of. Some of you have experienced something like this. Maybe Jesus didn't physically show up with you in a prison cell, but at your lowest, when you were most discouraged, at that moment you experienced God's presence like none other. In the sweetest, most intimate of ways. You experienced an overwhelming sense that God was with you. The Holy Spirit has been given to us and he is called elsewhere in the Bible a counselor, a comforter and an encourager. He is someone who can encourage us when we are in the midst of our hardest moments. The Holy Spirit will shine the light on Jesus and shine the light of Jesus into your life. And when Jesus encourages us, we can hold on, we can keep going on, we can find strength. Jesus is in the room with us even now. Live encouraged. Be strengthened today by the abiding presence of Christ with you. That's the prayer that I have for my own heart. That's the prayer that I have for my family, for my wife and my daughters and my son. And that's the prayer that I have for you. May it be so. TODAY'S PRAYERS: Lord God Almighty and everlasting father you have brought us in safety to this new day preserve us with your Mighty power that we might not fall into sin or be overcome by adversity. And in all we do, direct us to the fulfilling of your purpose  through Jesus Christ Our Lord amen.   Oh God you have made of one blood all the peoples of the earth and sent your blessed son to preach peace to those who are far and those who are near. Grant that people everywhere may seek after you, and find you. Bring the nations into your fold, pour out your Spirit on all flesh, and hasten the coming of your kingdom through Jesus Christ our Lord, Amen.   And now Lord,  make me an instrument of your peace.  Where there is hatred let me sow love. Where there is injury, pardon.  Where there is doubt, faith. Where there is despair, hope.  Where there is darkness, light.  And where there is sadness,  Joy.  Oh Lord grant that I might not seek to be consoled as to console. To be understood as to understand, to be loved as to love.  For it is in the giving that we receive, in the pardoning that we are pardoned, it is in the dying that we are born unto eternal life.  Amen And now as our Lord has taught us we are bold to pray... Our Father who art in heaven, hallowed be thy name, thy kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread, and forgive us our tresspasses as we forgive those who trespass against us, and lead us not unto temptation, but deliver us from evil, for thine is the Kingdom and the power and the glory forever. Amen. Loving God, we give you thanks for restoring us in your image. And nourishing us with spiritual food, now send us forth as forgiven people, healed and renewed, that we may proclaim your love to the world, and continue in the risen life of Christ.  Amen.  OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation.   Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL  

Podcast notes The Quiet Turning: Meditation, Yoga, and the Truth of Impermanence One of the most frustrating instructions I ever received in a meditation class was deceptively simple: Close your eyes and quiet the mind. I remember thinking, if I could do that, I wouldn't be here learning how to meditate. Like so many others, I was searching for peace amidst the chaos of my own thoughts. Fortunately, I stumbled upon an ancient method that didn't demand silence from the start. It welcomed me exactly as I was. And over the years, daily meditation has become a cornerstone of my spiritual path, a way not to escape my thoughts but to learn how to be with them, honestly and gently.  Many people believe they can't meditate because their minds are too restless. But that's precisely why meditation works. You don't need to be naturally calm to benefit from the practice, in fact, it's often those with the most inner turbulence who stand to gain the most. The very effort to sit, to observe, to try, even if imperfectly, is itself transformative. Every sincere attempt to concentrate, even for a moment, changes the texture of our awareness. Presence deepens. Stillness peeks through. In this way, meditation becomes a necessary companion to the physical discipline of yoga āsana. While āsana strengthens and opens the body, meditation refines the mind. Both are limbs of the same eightfold path and thrive in relationship to each other. If you're immersed in a strong physical practice, I invite you to explore the quiet power of sitting. If you already sit, but haven't stepped onto a mat, consider how movement might deepen your awareness. It's in the meeting of stillness and motion, of breath and body, that yoga reveals its deepest gifts. There is a turning that happens in every sincere moment of meditation: a turning inward, a turning away from distraction, and when we're ready, a turning toward truth. Seeing the Dhamma in Impermanence The Buddha's path is experiential, not theoretical. In the Saṃyutta Nikāya (SN 22.45), he says:  “Yo aniccaṃ passati, so dhammaṃ passati. Yo dhammaṃ passati, so aniccaṃ passati.” “One who sees impermanence sees the Dhamma. One who sees the Dhamma sees impermanence.” To walk the path is to see clearly—moment by moment—that all things arise and pass. This insight is not depressing, but liberating. It opens the heart to compassion, to presence, and to the letting go that leads to peace. Practice LIVE with me exclusively on Omstars! Start your journey today with a 7-day trial at omstars.com. Limited time Offer: Sign up for an Omstars+ membership and Get my FREE course: Ashtanga Mechanics. Sign up Here! Stay connected with us on social @omstarsofficial and @kinoyoga Practice with me in person for workshops, classes, retreats, trainings and Mysore seasons. Find out more about where I'm teaching at kinoyoga.com and sign up for our Mysore season in Miami at www.miamilifecenter.com.

In North America, we tend to think of circumcision as "normal" and "widespread." But did you know that circumcision as a practice only became widespread in the US in the mid 1900s?So what's the deal? Why did it originate as a practice and why has it persisted? And perhaps most importantly, what is the impact on a man -- both physiologically as well as psychologically?The answers may surprise you -- I know they did me. I was unaware, for example, of the extent to which intact foreskin helps a man with sexual pleasure. I also didn't realize that foreskin restoration is a thing -- that if you've been circumcised, there's actually a way to re-grow foreskin.There's a lot of intensity and sensitivity around this subject, and for good reason: It matters deeply. If you yourself are circumcised, you have loved ones who are, and especially if you're a parent-to-be, please listen. It's important.---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Memorable quotes:“Much of the history is murky.”“I acutely felt the feeling of being different.”“Dollars per hour, circumcision is the most lucrative thing a doctor can do.”“Circumcision is estimated to be a $5B/year industry in the US.”“Men don't like to feel like victims.”“Most responses are silence.”“There's an unconscious desire to control the sexuality of children.”“‘OK, something really bad happened to me.'”“It ends with me.”"This can be a story of resilience and triumph."---Mentioned on this episode:Book rec: Circumcision: The Hidden Trauma -- How an American Cultural Practice Affects Infants and Ultimately Us AllDocumentary on Netflix: American CircumcisionSubreddit dedicated to foreskin restoration: www.reddit.com/r/foreskin_restoration/For more on our upcoming course, Sexual Mastery, go to melaniecurtin.com/sexualmastery

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Kasia Bukowska—an equine therapist, artist, and mindset mentor—about how horses act as living mirrors for our emotions. Kasia shares her journey from a lupus diagnosis and doctors saying she'd never ride again to regulating her nervous system, rebuilding identity, and teaching connection-first horsemanship. We cover equine-assisted healing, reading energy over “technique,” creating psychological safety with animals, and practical ways non-riders can cultivate grounded presence.   About the guest   Kasia Bukowska is an internationally recognized equine therapist, artist, and mindset mentor. Featured in Sidelines, Horse Illustrated, and on the cover of Barefoot Horse, she blends energy work, emotional awareness, and creative expression to help people release blocks, regulate their nervous systems, and reconnect with authentic self-trust—partnering with horses as teachers.   Key takeaways: Horses mirror our internal state; they respond to our truth, not our masks, making them powerful partners for nervous system regulation and trauma healing. Connection and energetic safety outperform rigid “technique.” When pressure and performance drop, curiosity and learning rise—for both human and horse. A slower equine heart rate and calm presence entrain us toward steadier breath and body; co-regulation creates conditions for change. Identity work is central: Kasia's healing moved from “riding again” to valuing herself beyond achievement, borrowing her horses' unconditional regard as a bridge to self-worth. Practical start for non-riders: observe animals (even pets) without agenda; notice emotional reactions, breathe, and let insight arise. Presence > control. With dysregulated horses (or people), build safety first: create a protected space, invite play and novelty (e.g., props), reward curiosity, and allow movement to discharge energy. Progress collapses when expectations harden; staying playful, flexible, and patient maintains trust and results. Feeling “stuck” isn't failure—it's a precursor to clarity. Fully feeling emotions can open space for creative solutions and next steps.   How to connect with the guest  : Social: equestriankasiabukowska on Instagram, TikTok, and Facebook Art: https://kasiabukowska.com/ Equine work: https://www.hearthorseexperience.com/    If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline.   Here are reliable, widely used crisis lines by region:   United States  :     988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1   Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line   LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1   Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1   Canada  :     9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1   Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line   Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org   United Kingdom & Ireland:       Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1   Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1   50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1   Australia  :     Lifeline — call 13 11 14 (24/7) or chat online. Lifeline   New Zealand  :     1737 “Need to talk?” — call or text 1737 (24/7).    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. 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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3782: Danae Smith invites us to slow down and reconnect with our surroundings through intentional, mindful living. By taking simple yet powerful actions, like walking without distractions, unplugging from social media, and noticing the beauty in everyday routines, she reminds us that discovering our world begins with being truly present where we are. Her reflections reveal that mindfulness is not instant but a steady practice that leads to greater contentment and joy. Read along with the original article(s) here: https://thiswondrouslife.com/twl/discover-your-world-ways-to-live-present Quotes to ponder: "Sometimes, to find joy or even discover something new requires a new perspective on a familiar thing or space." "Discovering our world, living present is not mere talk. It gets to be an active part of our lives." "Nature is a beautiful teacher when it comes to being present, slowing down, and relishing the details." Learn more about your ad choices. Visit megaphone.fm/adchoices

Can We Move From Fear to a Holy Indifference That Teaches Peace and Presence? Seattle-based writer Sara Billups joins host Curtis Chang to explore how faith, mental health, and spiritual practices can help calm anxiety in our bodies, families, churches, and politics. Drawing from her book Nervous Systems (available November 4, 2025), Sara shares practical ways to find peace, emotional balance, and spiritual resilience amid today's chaos. Together, Curtis and Sara discuss how understanding our stories and grounding in faith can help us live with calm and clarity in an anxious culture.   (02:23) - Navigating Anxiety in Uncertain Times (04:35) - Understanding Anxiety Across Generations (18:58) - Navigating Anxiety With Holy Indifference (26:00) - Anxiety in Churches, Politics, and Systems (28:15) - Churches Cultivating Non-Anxious Presence (33:43) - Finding a Spiritual Home in Crisis (41:20) - Sara's Message a Generation of Anxious Young Adults   Join The After Party   Send Campfire Stories to: info@redeemingbabel.org   Donate to Redeeming Babel   Mentioned in this episode: Sara Billups' Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics What is Epigenetics? (Cleveland Clinic) Curt Thompson discusses generational trauma and epigenetics (episode of Curt's podcast) Ignatius' Spiritual Exercises  St. Teresa of Lisieux's Divine Office The story behind the hymn It Is Well With My Soul Frederick Buechner describes his daughter's anorexia and praying Psalm 131 (video) Frederick Buechner's Telling Secrets Matthew 26:36-46 (ESV) Jesus prays in Gethsemane Edwin Friedman's A Failure of Nerve: Leadership in the Age of the Quick Fix Edwin Friedman's Six Measures of Effective Leadership (Jack Shitima's Non-Anxious Leader blog) Mark Sayers's A Non-Anxious Presence: How a Changing and Complex World will Create a Remnant of Renewed Christian Leaders The ignatian concept of Indifference Thomas McKenzie's The Anglican Way: A Guidebook Tim Keller's The Church in the City (Series of audio messages) Christianity Today's The Rise and Fall of Mars Hill (podcast) 22 Explore Grace Church Seattle Good Faith episode featuring Paco Amador of Little Village in Chicago   More from Sara Billups: Sara Billups' Orphaned Believers: How a Generation of Christian Exiles Can Find the Way Home Sara Billups' Bitter Scroll (substack) Sara Billups' That's the Spirit podcast (with Morgan Page)   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   Sign up: Redeeming Babel Newsletter  

Take our free English-level quiz here to find out what your current English level is.  Do you love All Ears English?  Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Lindsay McMahon and Aubrey Carter with Jessica Beck in previous episodes Visit our website here or https://lnk.to/website-sn If you love this podcast, hit the follow button now so that you don't miss five fresh and fun episodes every single week.  Don't forget to leave us a review wherever you listen to the show. Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices