Podcasts about Sprint

Sprint day! It was a hot one in central France and Jonathan Milan won the drag race up a slight rise to take his first Tour de France stage. Did Alpecin-Decueuninck back the wrong man? And is Pogačar a threat for the green jersey? Caley, Jonny, and Iain break it all down and then extol the virtues of a Bergadou breakaway and discuss Feed Zone Gate. 

Highlights from Stage 8 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform01:35 Hello!02:05 Highlight: Jonas Vingegaard waves the peloton past03:36 Highlight: Mechanicals + sprint teams take position04:09 Highlight: Final KM + winner05:05 Alpecin's questionable tactics?07:20 From Wout of nowhere!08:22 Binium Girmay MIA + Intermediate sprint10:46 Jonathan Milan gets physical with Van Der Poel14:20 Sprint weekend: snorefest or blessing in disguise?15:13 Almeida & co injury update16:47 GC teams cruising17:34 Jonas Rutsch crash18:16 Breakaway badboys24:38 Team alliances to bring down UAE and Visma?27:07 Pog pushes Visma riders who ‘blocked him' from feed zone28:56 180/360 debate (FUOTD)30:32 Stage 9 previewJoin the CADE Tour de France Hommes fantasy league at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Llega el penúltimo programa de 'Nómadas' y caemos en la cuenta de que hemos fracasado en nuestro empeño por describir el mundo. A pesar de llevar en antena 17 años, hay 41 países a los que no hemos dedicado un solo minuto de radio. Destinos complicados o inaccesibles; pequeños, peligrosos o simplemente apartados de las rutas turísticas. A una semana de nuestra despedida definitiva, emprendemos una carrera para intentar rebajar nuestra deuda con el mapamundi. Nos ayudan en esta alocada misión Carlos Useros, Mayte Galindo y Enric Moreno, integrantes del selecto grupo de viajeros que han visitado los 193 estados reconocidos por la ONU. Libia, Ruanda, Dominica, Barbados, Baréin, Turkmenistán o Kiribati son algunas de nuestras asignaturas pendientes. Colaboran también los consumados trotamundos Carlos Martínez y Alberto Campa. Además, emitimos algunos de los bonitos mensajes de despedida que estamos recibiendo de la audiencia.Escuchar audio

Learn How to Setup and Use Your Power Training Zones with your Powermeter. Take the guesswork out your power-based training using CoachCat where the 1st Month is FREE ➡️ https://fascatcoaching.com/app Coach Frank breaks down how to train with power by understanding and applying cycling power zones Whether you're brand new to using a power meter or looking to fine-tune your training, this video will help you ride smarter and get faster. You'll learn: ✅ What each power zone means and the physiological benefits ✅ How to test for your FTP and set your personalized training zones ✅ How to actually use Zones 1–7 in your training to improve endurance, increase FTP, and get more out of every ride. From Zone 1 recovery rides to Zone 5 VO2 Max intervals and Sprint efforts in Zone 7, you'll see how to apply power-based training like a pro.

What's the ideal blood pressure target for older adults with hypertension? Should we aim for a systolic BP of 120 mmHg in all older adults, as suggested by the SPRINT trial? Or should we be more flexible—especially for those who are frail or among the oldest old? This week on the GeriPal Podcast, we explore the nuances of managing blood pressure in older adults with our guests Dr. Mark Supiano, Dr. Mitra Jamshidian, and Dr. Simon Ascher.  Now, some of our astute GeriPal listeners may say, “wait, didn't you already talk about this with Mark Supiano in a 2017 podcast titled How Low Should We Go with Blood Pressure in Older Adults?”  Yes, we sure did, but we decided to revisit this topic as Mitra Jamshidian and Simon Ascher published a new JAGS research study focused on developing a framework to individualize the net benefit of intensive blood pressure control based on the results of the SPRINT trial.  Their key finding: most community-dwelling older adults in the SPRINT trial experienced greater benefits than harms from more aggressive blood pressure targets—even those who were older, frail, or on multiple medications. Join us for an in-depth discussion on balancing risks, benefits, and patient preferences in hypertension management for older adults. Plus, we might just sneak in a little Frank Sinatra for good measure.

Marc. Sachsenring. I think we all know how this is likely to end up. I try to figure out if anyone has a chance against Marquez in the GermanGP. Plus - things are set for a Jorge Martin return, but how will it actually go? I talk MotoGP news, along with my preview and picks for Germany!The Rundown:- MotoGP News:- Jorge Martin test session - he rode the bike, but what was the real story?- Martin set to return at Brno - hopefully the expectations will be realistic- Sachsenring! My preview of the GermanGP:- The Favorites - can anyone match Marc's legendary dominance here?- The Watch list - who can take Alex Marquez' place while he isn't 100%?- The Hot Seat - The Pramac battle has reached a turning point- The Picks! For the Sprint and MotoGP racesWho do you think will win the GermanGP? Let me know on Facebook or the Motoweek Reddit Sub.Find all of the latest episodes at Motoweek.net, follow on Bluesky and Instagram – and you can support the show on Patreon!Thanks for listening!

Welcome to episode 288 of the Löw Tide Böyz - A Swimrun Podcast!We've got a great show for everyone this week. ÖTILLÖ Whistler took place this past weekend and Chris raced the Sprint distance with fellow Swimrun evangelist, Annie Molsberry. In this show we share all the sights and sounds of the second edition of this amazing race...and perhaps saved the sport of Swimrun. Enjoy!Warm up music choice: Sweet Dreams by La Bouche.Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

Nick is joined by David Yates for a packed edition of the popular daily horseracing round-up. At Newmarket's July Festival, Nick checks in with rider Saffie Osborne, who has picked up the mount on live July Cup hopeful Jasour, as well as owner Marian Ziburske, whose Lady Ilze flies the flag for Germany in the Falmouth. Jim Goldie has an update on the injured American Affair, while Joe O Shea, mentor to drug-ban trainer Hannah Roach, expresses his regret at the turn of events that led to her 32 week disqualification. Grant Pritchard Gordon shares his joy at securing the sister to Calyx at Tattersalls July Sale.

Adam Ringler - Assistant Director of Sports Performance & Head of Sport Science Research at the University of Colorado - joins us for the 106th episode of MTN. On today's episode of the pod, we talk through building and creating the necessary flow within a successful sport science process. There is a lot of noise in today's understanding of effective sport science and being able to cut through that is essential for effective decision making. Find Adam at his website: https://adamringler.com/ and on social media @adamringlerFollow us on social media @mtn_perform and check back each Wednesday for a new episodeBig Thanks to our sponsor Lumin Sports:Lumin continues to change the game within the AMS realm and recently launched their new strength builder platform. Head on over to luminsports.com - and mention Move the Needle at Check out to receive 20% off your first full year.& a huge Thank You to our sponsor, Hawkin Dynamics:Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3041: If you've struggled to restart your fitness routine or stay active while traveling, Leo Babauta shares a refreshingly simple path forward. Discover how to refocus on exercise with small, sustainable steps, and turn any city into your personal gym through walking, bodyweight moves, and mindful eating. Read along with the original article(s) here: ⁠https://zenhabits.net/how-to-get-back-on-exercise-train⁠  AND  https://zenhabits.net/fit-travel Quotes to ponder: "It's hard, but it's best to be patient and work on one goal at a time if possible. Too many goals at once spread your focus too thin." "Walking is one of the best exercises ever." "Use the city as a playground. Jump on top of things. Sprint when you feel like it. Skip and hop." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3041: If you've struggled to restart your fitness routine or stay active while traveling, Leo Babauta shares a refreshingly simple path forward. Discover how to refocus on exercise with small, sustainable steps, and turn any city into your personal gym through walking, bodyweight moves, and mindful eating. Read along with the original article(s) here: ⁠https://zenhabits.net/how-to-get-back-on-exercise-train⁠  AND  https://zenhabits.net/fit-travel Quotes to ponder: "It's hard, but it's best to be patient and work on one goal at a time if possible. Too many goals at once spread your focus too thin." "Walking is one of the best exercises ever." "Use the city as a playground. Jump on top of things. Sprint when you feel like it. Skip and hop." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's Security Sprint, Dave and Andy covered the following topics:Warm Open:• Stopping Vehicles Before They Become Weapons at Church; Learn how to protect your church from vehicle-based attacks using bollards and physical barriers. • DHS to cut 75% of staff in its intelligence office amid heightened threat environment• North Korean IT Worker Threat: Microsoft - Jasper Sleet: North Korean remote IT workers' evolving tactics to infiltrate organizationsMain Topics:Severe Weather, Texas & Camp Mystic Flood Disaster.• FEMA Activates in Texas Following President Trump's Major Disaster Declaration Announcement• How the cataclysmic floods unfolded, minute by minute, amid darkness and chaos• Texas Hill Country is no stranger to flash floods, but alerts came too late• Meteorologists Say the National Weather Service Did Its Job in Texas• Chantal triggers life-threatening flash floods as storm pushes inland in North Carolina and Virginia• Chantal continues to bring flooding rain as it moves inland after South Carolina landfall• A Majority of Companies Are Already Feeling the Climate HeatScams!• FBI PSA: Fraudsters Target US Stock Investors through Investment Clubs Accessed on Social Media and Messaging Applications• Cyber Criminals Target Prime Day Shoppers with Fake Amazon Domains and Phishing ScamsIran and Domestic Threats.• Iran Suspected of Scouting Jewish Targets in Europe• Sleeper cells and threat warnings: how the US-Iran conflict is spinning up fear • After U.S. strikes on Iran, officials warn of retaliation from ‘sleeper cells' in the U.S.• Iran-linked hackers threaten to release Trump aides' emails• Iran's Top General Issues Threat Quick Hits:• DOJ investigates ex-ransomware negotiator over extortion kickbacks• Risky Biz News - C&M hack linked to malicious insider: Brazilian authorities have arrested a 48-year-old programmer in connection with the hack of software company C&M and six Brazilian banks. • Cybercrime set to become the world's third largest economy• How Much More Must We Bleed? - Citrix NetScaler Memory Disclosure (CitrixBleed 2 CVE-2025-5777)• AIVD: threat against the Netherlands remains high, uncertainty regarding world order• CYFIRMA: Executive Threat Landscape Report Australia• Hack3d: The Web3 Security Quarterly Report - Q2 + H1 2025• ReliaQuest: Ransomware and Cyber Extortion in Q2 2025• Comparitech: Ransomware Roundup: H1 2025 stats on attacks, ransoms, and active gangs• National Health Care Fraud Takedown Results in 324 Defendants Charged in Connection with Over $14.6 Billion in Alleged Fraud.• Chinese Scholars Probe for Weaknesses in Western Electricity Grids• Chinese Hackers Target France in Ivanti Zero-Day Exploit Campaign

July 7, 2025 Week 28   ADAMS CAMP https://curesyngap1.org/podcasts/syngap10/adams-camp-is-amazing-so-are-compression-vests-s10e110/    CENSUS & WHY WE WILL SEE MORE PATIENTS AAP recommends Whole Exome as a first line test for GDD/ID. https://www.linkedin.com/posts/ambry-genetics_exome-cns-patientforlife-activity-7343354049586466816-Jbq_   SYNGAP1 Census 2Q25 +55; new total 1,636, but we need to look at country by country to appreciate how low that is.  https://curesyngap1.org/census/ https://docs.google.com/spreadsheets/d/1oJwMysR2wyTxe91zLlKJglNa0NySPxkBF0PRiV6mBmM/edit?gid=0#gid=0 First patients from Bulgaria, Pakistan, Paraguay, and Uruguay.  US, Germany & France growing but UK standing still?   WARRIORS & PARENT STORIES https://curesyngap1.org/syngap-warriors/ Charlotte - Charlotte is 18 months old - diagnosed on May, 2025, just over a month ago. Already been to UNC and planning to go to CHOP.  17I thought it was worth noting the fast action this family is taking.   Martina - First patient from Uruguay.    SYNGAP1 Stories episode 35 Nicole Ciccone, son Jackson (from Georgia, near Atlanta) cureSYNGAP1.org/Stories   IMPORTANT SRF POSTS Webinar #108 - Repurposing opportunity for SYNGAP1 Specific nonsense mutations with Dr Bruce Bloom, Founder of Fortuity Pharma is up https://curesyngap1.org/resources/webinars/webinar-108-fortuity-pharma-repurposing-nonsense-mutations/   VOLUNTEER SHOUT OUT Suzanne Vreeland Jones for helping get the resource mobilization group organized in general and attending so many meetings, applying for grants, organizing the drive, and creating a fundraising plan for the rest of the year. And just generally caring about what's going on and what needs to get done. She's also the board chair and organizes all of that every 6 weeks. Then there's so much she's done and is doing for the conference so far as it is in Atlanta. We can trust it will be a nice event with her helping and being so close.   CONFERENCE - DECEMBER 4th & 5th Hotel has been selected for Atlanta - Georgia Tech Hotel & Conference Center; see cureSYNGAP1.org/Atlanta    FUNDRAISING - SIBLINGS ARE THE NEXT GEN OF SRF Fundraiser - LOVING ON LIAM - Emma's Hope for a SYNGAP1 Cure; fundraiser by Liam's sister Emma, who is promising a handmade pin for $5+ donations and over $100 a front flip off the diving board - cureSYNGAP1.org/Liam raised $2,370 in June!   WEBINAR #108 - Repurposing opportunity for SYNGAP1 nonsense mutations with Dr Bruce E. Bloom from Fortuity Pharma is up on YouTube https://youtu.be/4nqCLwuikIE?si=xWtbw-5OP_uMBwK5 and our website cureSYNGAP1.org/Webinars   PRESS RELEASE https://curesyngap1.org/blog/prof-kristian-stromgaard-awarded-cure-syngap1-grant-research-biomolecular-condensates-pr40/    WHY OUR RESEARCH MATTERS Bowie Lab Talk on Glutamatergic Neurons.  We learn about Intelligence from studying ID. https://www.youtube.com/watch?v=sfcN2BuZOJw   NUMBERS PUBMED 334, 26, so -1 vs. weeks. Follow on Youtube and LinkedIn, they matter. https://www.linkedin.com/company/curesyngap1/ 4,221 https://www.youtube.com/@CureSYNGAP1 1,390   #S10e173 CORRECTION I credited the Sprint blog to "probably Ed". Thanks, but that one was coordinated by Jo Ashline.   NICOLE'S POST I hate Autism Awareness Month. It stirs up so many emotions- anger, grief, and frustration for everything autism has taken from my son. Dear Syngap, It's me again. You'd think after all this time, we'd have some kind of understanding. But we don't. We never will. You barged into our lives uninvited, turned our world upside down, and refused to leave. You've taught me lessons I never asked for, dragged us down roads we never wanted to travel. You've humbled me, broken me, enraged me. I've cried because of you. Screamed into the silence. Begged the universe for answers it refuses to give. I've celebrated victories that should have been simple, ordinary things—but with you lurking in the shadows, nothing is ever simple. If I'm being honest, I hate you. I hate what you've done to my son. I hate that you've taken things from him that should have been his without question—his voice, his strength, his ease of movement, his peace. One day, he climbs like he was born to conquer mountains. The next, he struggles to take a step. You're a thief, Syngap. You steal his vision, rob him of his muscle tone, drain his energy until even smiling feels like work. You wrap yourself around his body, his mind, his very existence, and no matter how hard I fight, you never let go. You make him miserable. And I hate you for it. You turn his nights into a battlefield, his sleep stolen by seizures, restlessness, and the chaos you planted in his brain. You keep his words locked inside, hidden in a place I can't reach. And God, how I wish I could reach them. How I wish I could hear his thoughts, understand the words he wants so badly to say. Instead, I watch. I listen. I hold him when the frustration turns to tears, when his body betrays him, when he fights a battle most will never see. People don't see what I see. They don't hear the cries in the middle of the night or witness the exhaustion in his body. They don't see the war raging inside him. And me? I've been called crazy, overprotective, dramatic. But I don't care. I'll wear those labels like armor. Because as long as my son is fighting, I will fight harder. You tried to take so much from us. You tried to steal my marriage, tried to break my family apart, tried to strip away our joy. You've knocked us down, over and over again. But listen to me, Syngap: you will never have us. And here's the strangest thing. For all the hell you've put us through, you've also given me things I never expected. You've made me stronger than I ever thought possible. You've forced me to fight with a fierceness I didn't know I had. You've shown me how to love deeper, to celebrate what others overlook, to appreciate moments most take for granted. You take and you take—but somehow, you also build. You break, yet somehow, you make us unbreakable. But hear me loud and clear: you don't win. Tomorrow, my son will wake up, and despite you, he will rise. He will smile. He will fight. He will accomplish things you never thought he could. And I? I'll be there, standing beside him, fighting for him, daring you to try and stop us. You don't get the final say, Syngap. Not today. Not ever. My son is more than you. And you have underestimated his mother. Sincerely, A Syngap Momma

Highlights from Stage 3 of the men's Tour de France 2025. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets00:41 Ad: Win a Van Rysel RCR-F01:34 Hello 02:44 Highlight: Race start 03:02 Highlight: Philipsen crash 10:18 Highlight: Remco in crash at 2.3km to go 11:32 Highlight: Crash on final sprint 12:06 Yellow cards 14:14 Sprint finish + winner 15:52 Too much pressure on the peloton? 17:44 Tim Wellens on a mission 19:12 Milan & Bini make up 20:01 Wout gets taken out (FUOTD) 20:42 Mystic Bella's predictions 23:17 Stage 4 previewJoin the CADE Tour de France Hommes fantasy league at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)Race footage and screenshots are owned by the A.S.O.You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Stefan, Laurens en Sam gaan verder. De tijd vliegt - het is alweer de laatste podcast met Ons Sam. De voorbeschouwing op etappe 3 van de Tour - wat zijn de verwachtingen? Als er gekeken wordt naar de wind en het parcours, zouden deze voorspellingen ‘t minst stressvolle scenario moeten opleveren, aldus Sam. Stevenen we af op een koninklijke sprint? Hoe gaat de lead out in de laatste meters eruitzien met al die s-bochten? Er worden vraagtekens gezet bij de aankomst. Kortom, veel vragen, en vandaag krijgen de drie mannen antwoorden.En hoe zat het met die bolletjes van Lau?Je hoort het allemaal in de Live Slow Ride Fast podcast.

In this power-packed episode, Katie Lance sits down with Marguerite Martin for Day 2 of our Summer Sprint series to help you reset and refocus your real estate business for the second half of the year. Marguerite shares practical strategies on how to track your numbers, understand your pipeline, and align your marketing with your income goals so you can finish 2025 strong—without the overwhelm. You'll learn how to simplify your tracking (even with a simple whiteboard or spreadsheet), identify what's working, and shift your prospecting to attract your ideal clients consistently.If you're feeling off-track or unclear about your next steps, grab a notebook, hit play, and get ready to clarify your plan to work hard, play hard, and thrive in your business.

Stefan, Laurens en Sam gaan verder. Nog met slaap in de ogen, want het wekkertje stond als vanouds weer vroeg om te gaan voorbeschouwen. Villa Tour a commencé! De heren trappen af met wat ditjes en datjes, maar komen al snel ter zake. Lille-Lille. Over Le Vent, de invloed van Veloviewer op de koers vandaag de dag, stress en spanning van ‘het blokje' vooraan, de verwachte volgorde van de sprinttreintjes, en uiteraard de voorspelling van de dag met Skoda Koersprofeet. Je hoort het allemaal in de Live Slow Ride Fast podcast.

Welcome to Summer Sprint Day One! In this special episode, Katie Lance is joined by brand strategist Christine George for a powerful conversation on how real estate professionals can uncover and elevate their brand voice to stand out in a crowded market.You'll learn: ✨ Why brand clarity is crucial for attracting your ideal clients ✨ How to create a brand voice that feels like YOU ✨ Practical steps to audit your current marketing and social media ✨ How to build consistency across your messagingWhether you've been in the business for a few years or decades, this midyear business reset will help you confidently position yourself for the second half of 2025 and beyond.Grab your notebook, hit play, and let's reset your business together!

I sat down with Killian Hamilton to talk about how he develops elite speed and skill. We cover his experience training NHL Conn Smythe winner Sam Bennett, how he structures weekly speed work, and his approach to programming and skill acquisition. Tons of takeaways here for coaches and athletes alike.   https://www.instagram.com/killian.hamilton/  The Game Speed Blueprint is available on TrainHeroic! https://trainheroic.co/theblueprintweb  

The draft is in the books and the darts have been chucked! I "run" through every team and pick (see time stamps), with some FA thoughts mixed in.My draft write up is available on my substack, linked below. https://chuckingdarts.substack.com/p/2025-nba-draft-final-dart-board-cooperEnjoy!TIME STAMPS0:00 Intro3:55 Mavs15:05 Spurs24:30 Sixers32:00 Hornets43:15 Jazz51:45 Wizards1:00:25 Pelicans1:15:00 Nets1:22:00 Raptors1:33:47 Suns1:50:45 Grizzlies1:58:10 Bulls2:06:05 Thunder2:09:00 Blazers2:14:05 Wolves2:17:13 Heat2:20:30 Hawks2:23:13 Kings2:28:55 Magic2:31:43 Celtics/Clippers2:35:00 Lakers2:38:40 Rest + Wrap (Det, Mil, Cle, NY, GSW, Ind)

♫ Info + Buy ♫ https://www.beatport.com/release/life-is-not-a-sprint/5117675 Aalson: https://www.instagram.com/aalson_music/?hl=fr https://open.spotify.com/artist/2tL0yAKQDnj1zb4V9uLeOY?si=4OBlylKlR6iwKtFTpBQ-rAhttps://soundcloud.com/aalsonmusic SINNERS: https://www.instagram.com/sinners.ltd/

The guys get together again to talk about the action from Assen. This year the cathedral celebrated 100 years of racing. The action fast and furious as a number of riders had crashes on Friday. Marc Marquez and Ai Ogura having the biggest ones. The racing action started off with Moto3 and the pack racing was tight and exciting as always. The lunette crash at the chicane saw the Italian struck by Furusato. This brought out a red flag once the leaders had reach the 4th sector. Jim then goes on a rant, arguing that the red flag should have been displayed by at least sector two. The Moto2 race featured Moreira winning the race after stalking Canet the whole way. With this win Moreira becomes the first Brazilian to win a Moto2 race. MotoGp was also a crash filled event. The Sprint went off with out a hitch and saw Marc Marquez make a great start from the second row to win with his brother in second and Bezzecchi a strong third. Sunday Marc had another great start and cruised to victory at the slowest possible speed. Alex and Acosta tangled with Alex suffering a broke hand in the accident and Acosta was accused by Marc of riding too aggressively. Bagnaia set several fastest laps looked good and hopefully the podium will help him to fight at the front for the rest of the year. If you're a regular listener, please sign up to support the show financially if you can and don't forget to connect with us via the social media channels. Thanks to all our loyal listeners and supporters and thanks also to show partner Roadskin. Zoom Zoom…….

Die Zeiten, in denen manch einer die Ostsee vom Strandkorb aus mit einer "lauwarmen Badewanne" verwechselt hat, sind vorbei. Das ruhige Wasser spiegelt für den Politikwissenschaftler Sebastian Bruns etwas ganz anderes wider: "In der Ostsee sehen wir wie unter dem Brennglas die Geopolitik im 21. Jahrhundert", sagt der Marine-Experte des Instituts für Sicherheitspolitik an der Universität Kiel.Ein Blick auf die Landkarte zeigt: Von den neun Ostsee-Anrainern sind acht Staaten Mitglieder der Nato. Dazu kommt Russland, das neben seiner Küstenline bei Sankt Peterburg auch über die Exklave Kaliningrad verfügt. Zu Zeiten des Kalten Krieges sicherte die Nato in der Ostsee die Freiheit der Seewege vor dem Warschauer Pakt, erinnert Bruns im Podcast "Wirtschaft Welt & Weit". Heute geht es nicht nur um internationales Seerecht, sondern vor allem um den Schutz kritischer Infrastruktur, also um Pipelines, Windparks und Unterseekabel.Ganz zentral an dieser neuen Lage ist der Umgang mit hybriden Bedrohungen, etwa mit der russischen Schattenflotte: Die veralteten Schiffe, die nach und nach auf Sanktionslisten der EU landen, stehen nicht nur im Fokus, weil Putin auf diese Weise seine Kriegswirtschaft versorgt: "Wir gehen davon aus, dass diese Schiffe auch für andere Aktivitäten genutzt werden", erklärt Bruns. Spionage mit Drohnen und Sabotage an Unterseekabeln sieht er als zentrale Gefahren, denn die Ostsee ist enorm wichtig für die europäische Energie- und Datensicherheit. Diese neuen Gefahren haben auch den Fokus des Nato-Manövers "Baltic Operations" verändert, an dem dieses Jahr 9000 Soldatinnen und Soldaten aus 17 Ländern beteiligt sind. Die Übungen in der Ostsee seien viel komplexer, sagt Bruns: "Es geht um komplizierte U-Boot-Jagdmanöver und um die Einbindung von Heer und Luftwaffe". Die Nato-Übung hat Anfang Juni in Rostock begonnen. Dort ist seit Ende 2024 die "Commander Task Force Baltic" angesiedelt, ein taktisches Hauptquartier, das von der Deutschen Marine geführt wird. Deutschland hat die größte Marine aller Nato-Staaten im Ostseeraum. "Daraus leiten wir eine Verantwortung ab", sagt Bruns - nicht ohne zu betonen, dass das "amerikanische Commitment" für die europäischen Partner von großer Bedeutung ist. Denn - und auch hier zeigt sich die Geopolitik des 21. Jahrhunderts - der Schwerpunkt der USA liegt immer stärker auf dem Pazifik: "Wir werden uns darauf einstellen müssen, dass die Amerikaner jetzt Ernst machen mit ihrem Fokus auf China", warnt Bruns.Das Ziel: Mehr Verantwortung tragen, die USA aber trotzdem im Boot behalten. "Wir müssen schneller ausrüsten und aufrüsten, sichtbarer sein, ohne die Fahne zu sehr in den Wind zu halten", erklärt Bruns. Dabei sollte man aber eines nicht vergessen: Es dauert lange, Schiffe zu beschaffen und Besatzungen zu trainieren. Denn bei der maritimen Sicherheit, so der Experte, sei der Fortschritt kein Sprint, sondern ein Marathonlauf.Bei dieser Folge handelt es sich um einen Re-Upload. Die Folge haben wir erstmals am 12. Juni 2025 veröffentlicht.Schreiben Sie Ihre Fragen, Kritik und Anmerkungen gern an www@n-tv.de. Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.htmlUnsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Full Show: In a quick hour sprint between games, Ike, Spike and Fritz discuss the Phils loss to the Padres in Game 1 and the buzz surrounding DeCamara vs Fritz baseball next week. Plus, revisiting the TJ Watt trade idea and why so many fans are against it.

Maggie Bryant - President of Performance, Health, and Wellness for the Los Angeles Clippers - joins us for the 105th episode of MTN. On this episode of the podcast, we talk through Maggie's progression in LA, modeling for injuries, implications on free agency, specific case study examples, and much much more. Maggie is a wealth of information and uniquely combines expertise in nearly every avenue of performance. This episode cross-over many domains and applies to anyone in the realm of performanceMake sure to follow Maggie on X @Bryant5Maggie and on IG @magsb55Find and follow us on social media @mtn_perform and check back each Wednesday for a new episodeBig Thanks to our sponsor Lumin Sports:Lumin continues to change the game within the AMS realm and recently launched their new strength builder platform. Head on over to luminsports.com - and mention Move the Needle at Check out to receive 20% off your first full year.& a huge Thank You to our sponsor, Hawkin Dynamics:Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.

De método tecnológico a filosofía de gestiónLa metodología Agile y Scrum surgió en 2001 como una forma de gestionar proyectos en el ámbito de las tecnologías de la información y el desarrollo de software. Con el tiempo, ha evolucionado hacia un sistema de gestión aplicable no solo a proyectos tecnológicos, sino a iniciativas empresariales de todo tipo. En esencia, permite a las organizaciones generar valor de forma más eficiente en comparación con la gestión tradicional.Principios del manifiesto AgileEl manifiesto Agile establece que es preferible fomentar la interacción entre personas en lugar de basarse únicamente en procesos definidos. También defiende la adaptación al cambio por encima de seguir un plan rígido y prioriza la colaboración con el cliente frente a la firma de contratos exhaustivos. Estos valores han moldeado lo que hoy conocemos como Agile.El objetivo central de Agile es minimizar el desperdicio, una preocupación compartida con metodologías como Lean. ¿Cuál es el mayor desperdicio en un proyecto? Desarrollar algo que no aporta valor al cliente.Cómo evitar el desperdicioPara prevenir este error, Agile propone:Mantener una comunicación constante con el cliente.Entregar pequeños bloques de valor de forma continua.Ajustar el rumbo con base en la retroalimentación del cliente.Estas prácticas permiten que el proyecto evolucione de manera más precisa y efectiva.Scrum: la metodología más extendidaScrum, la herramienta más popular dentro de Agile, combina elementos de distintas metodologías. Su propósito es facilitar entregas parciales y constantes de valor por parte de equipos multidisciplinarios.Características clave de ScrumDivisión en entregables pequeños: El trabajo se organiza en bloques llamados Sprints, unidades de tiempo fijas que se repiten cíclicamente. Cada Sprint genera valor que puede validarse con el cliente.Equipos reducidos y diversos: Usualmente compuestos por 8 a 10 personas que representan distintas perspectivas del proyecto.Roles definidos: El Scrum Master garantiza el cumplimiento del método, mientras que el Product Owner recoge las necesidades del cliente y guía al equipo hacia ese objetivo.Aprender para mejorarAl finalizar cada Sprint se realizan dos tipos de retroalimentación:Retroalimentación interna, que permite al equipo mejorar su dinámica de trabajo.Retroalimentación del entregable, que evalúa si lo producido realmente genera valor para el cliente.Este sistema iterativo evita que se invierta tiempo y recursos en soluciones que no serán apreciadas.

Sprint car legend Brad Doty joins Steve Post to discuss the 2025 season at the half way point, they talk about this years Brad Doty Classic at Attica Raceway Park and Brad tells some great stories.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Sales & Cigars, the sales podcast where the only smoke we blow is from cigars. In this episode, host Walter Crosby sits down with sales expert and executive coach Nathan Jamal to explore Nathan's impressive and varied journey, which began by selling Encyclopedia Britannica, transitioned into insurance, and eventually led him to leadership roles at Sprint. These rich experiences laid the foundation for both his sales philosophy and his work as an executive coach. During the conversation, Nathan highlights the fundamental role of accountability and alignment in effective leadership. He emphasizes the importance of clearly defined goals and strong team dynamics as essential components for achieving success. He also introduces a unique training concept he calls "scrimmaging," in which sales teams role-play realistic scenarios to prepare mentally and emotionally before engaging with actual customers. Nathan further explains how his approach to executive coaching integrates core sales principles with strategic leadership development. He encourages leaders to foster alignment through shared purpose, metrics, and effective communication rhythms. Notably, he discusses his innovative AI-driven coaching tool, designed to support traditional coaching methods by providing personalized insights and scalable feedback—demonstrating how cutting-edge technology can elevate leadership training. The episode wraps up on a more personal note as Nathan shares his enjoyment of cigars and narrates anecdotes that reveal how these relaxed moments promote camaraderie, reflection, and stress relief amid the fast-paced world of sales.   More Sales & Cigars here More about Nathan Jamail  More about Walter Crosby

In this episode of the Tough Girl Podcast, we're joined by the incredible Rebecca Devereux — a dedicated mum, a vet, and a passionate trail and ultra runner. Rebecca shares her journey into endurance running, her training highs and lows, and what it took to place third in one of Britain's most brutal races — the Montane Winter Spine Sprint, a 46-mile challenge across the rugged Pennine Way in the depths of winter. We dive into Rebecca's approach to training and mindset, how she balances family life with her love for the trails, and her growing involvement with Black Trail Runners, a community breaking down barriers in the outdoors.  From road marathons to alpine trails, Rebecca's story is one of resilience, preparation, and quiet determination — whether she's running through snowstorms in spikes, racing in the Swiss Alps, or supporting others in their running journeys. If you're looking for inspiration to start your own trail running adventure — or just want to hear how someone juggles it all and still finds joy in the challenge — this episode is for you.  Tune in now and get ready to be inspired by Rebecca's grit, humour, and heart.   We first spoke with Rebecca December 28th 2023 - Listen to this episode here - Rebecca Devereux - Active member of Black Trail Runners (BTR)  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Rebecca Mum, vet, and an ultra runner 3rd place in the Montane Spine Race (Winter Race)  Speaking with Rebecca on the TGP - December 28th 2023  The beginning of 2024 Training for the London Marathon  Her first road race UTMB Eiger   The difference between training for a road race compared to a trail race Black Trail Runners (BTR)  What race day like Running to Heart Rate Craving salt 30k in Wearing a running vest? Magical moments and the stand out bits Recovery after the marathon  Racing in Switzerland and wanting to be back in the mountains again Race strategy for UTMB Eiger and dealing with the killer climbs Taking a nasty fall and hurting her ankle    Losing her confidence on the downhill sections Heart rate and effort Wanting to involve her family in the racing Being a beacon runner BTR and having a 35% increase in members Hosting taste days and working with different partners  The Spine Race…. Could I do this? Getting on the waiting list… Being encouraged by Sabrina Pace-Humpreys  Winter Spine Sprint - 46 miles along the Pennine Way Peak Divide ONEr - 75 miles - during the day, a social run.  Running in the bad weather Running better in the wet and cold compared to running in the heat Planning race strategy and training with her coach - Sam Village  Living on the course and being able to do recce runs Planning and preparing for all eventualities  Being a prepper to help deal with anxiousness  Hill sprints and hill repeats  Snow…. Haworth Hobble Race  Anything else that could have been done to prepare for the race Shorts in winter…. Needing to believe in herself and her choices  Silence the noise - silence anything that is going to affect you in a negative way  Wearing spikes for running in the snow Yaktrax  Kahtoola Spikes  Having a goal of finishing the race Having the right mindset for when the racing is going slow due to the slow Having the aim of keeping moving forward and not getting frustrated with the speed of the race Being confidence on navigation  Catching up with the main group Getting into flow and everything feeling right Ambassador for TORQ Fitness UK  Having a caffeine hour  How the conditions helped her Making the right decisions and grinding it out The full Montane Spine Race (268 miles)  Challenger South - 110 Miles…  Having a massive respect for the race and not feeling ready to take on the full spine race Plans for racing in 2025 UTMB - OCC Running with 7 women from Black Trail Runners  How to connect with Rebecca and Black Trail Runners Final words of advice for other women who are on their trail running journey  “Turn up, do the sessions, and if you are consistent you will make progress” The importance of preparation.    Social Media Instagram: @rebecca_runs_wild Black Trail Runners - Campaigning charity promoting inclusion, participation & representation of people of Black heritage and people of colour in trail running Facebook: www.facebook.com/groups/273210547440261  Instagram: @blacktrailrunners  

Following up on the previous episode, let's dive into to the sprint backlog. Did you know there are three parts to the sprint backlog? Often times product owners and agile or scrum teams forget about that part. These three basic elements make up the full cycle, so we're gonna decompose some stuff today!Help me stay Ad-Free!https://coff.ee/planetproductowner

In this week's Security Sprint, Dave and Andy covered the following topics:Warm Open:• The GRIP is one year old and to celebrate, we're running an anniversary sale!!• Join the GRIP in July and use promo code HOTJULY2025 to receive a 20% discount!• (TLP:CLEAR) Hostile Nation States Employing Non-State Actors• Surge in MOVEit Transfer Scanning Could Signal Emerging Threat Activity• ‘Suspended animation': US government upheaval has frayed partnerships with critical infrastructure• Short-term extension of expiring cyber information-sharing law could be on the table• Gate 15 is excited to offer a low-cost ransomware resilience exercise for executives! Contact us today for more information on this great opportunity!Main Topics:Iranian Cyber Actors May Target Vulnerable US Networks and Entities of Interest. CISA, the Federal Bureau of Investigation (FBI), the Department of Defense Cyber Crime Center (DC3), and the National Security Agency (NSA) published Iranian Cyber Actors May Target Vulnerable US Networks and Entities of Interest. This joint fact sheet details the need for increased vigilance for potential cyber activity against U.S. critical infrastructure by Iranian state-sponsored or affiliated threat actors. Defense Industrial Base companies, particularly those possessing holdings or relationships with Israeli research and defense firms, are at increased risk. At this time, we have not seen indications of a coordinated campaign of malicious cyber activity in the U.S. that can be attributed to Iran. Beazley Report: U.S. Executives Misjudge Their Cyber Preparedness. U.S.-based executives feel more prepared to counter cyber threats, potentially indicating a false sense of security because many companies lack the ability to be adequately preparedness, according to a new report from specialist insurer Beazley. According to the report, Spotlight on Tech Transformation & Cyber Risk 2025, the perception of cyber resilience rose to 81% from 73% a year ago. Hostile Events:• A violent ambush in Idaho leaves 2 firefighters dead and 1 injured. What to know about the attack• Suspect Identified in Deadly Ambush of Idaho Firefighters• Chilling ‘coincidence' of Idaho shooting sends internet sleuths into overdrive• Gunman started Idaho blaze and then fatally shot 2 firefighters in ambush attack, officials say• Here's a timeline of how the Canfield Mountain ambush shooting unfolded• Multiple firefighters reportedly shot while responding to fire near Coeur d'Alene• Europol: New report - major developments and trends on terrorism in Europe in 2024Quick Hits:• Canadian Centre for Cyber Security - Vulnerabilities impacting Citrix NetScaler ADC and NetScaler Gateway - CVE-2025-5349, CVE-2025-5777 and CVE-2025-6543 • Over 1,200 Citrix servers unpatched against critical auth bypass flaw• The State of Ransomware 2025• Scattered Spider hackers shift focus to aviation, transportation firms • Scattered Spider's Calculated Path from CFO to Compromise • M&S fashion rivals ‘benefited from its pause on online orders after cyber-attack' • Ransomware attack contributed to patient's death• Canada orders Chinese CCTV biz Hikvision to quit the country ASAP• FBI PSA - Criminals Posing as Legitimate Health Insurers and Fraud Investigators to Commit Health Care Fraud• 50 Customers of French Bank Hit by Insider SIM Swap Scam; An intern at Société Générale is believed to have facilitated the theft of more than EUR1mn (USD1.15mn) from the bank's customers.• State of CPS Security 2025: Building Management System Exposures • H1 2025 Crypto Hacks and Exploits: A New Record Amid Evolving Threats

A two-hour delay. A 2am finish. And a ten-minute blitz that sent Chelsea into the next round.Chris and Joe relive one of the most bizarre - and brilliant - nights in recent Chelsea history. From Reece James' magic to Caceido's endless running, they talk big moments, big characters, and a team showing serious steel.There's praise for Palmer, Neto, and Lavia, concern for Gusto and Badiashile, and transfer takes on Jamie Gittens and João Pedro.Plus: how do you plan your life around a 2am kickoff? And what happens when your future signing plays against you next?Voicenotes on all that and more.— Support the Show —See more of the show on InstagramGet a Chelsea poster from Graficona And write us a 5 star podcast review — Meet the Hosts — Chelsea fans Joe Kevin and Chris Sheen have been going to Stamford Bridge for over 30 years. For the past three years, they've been exchanging voicenotes on everything from the highs in Porto to the lows of Potter. Each week, this podcast takes you inside those unfiltered thoughts on all things Chelsea, sharing their view from Gate 13 of the Matthew Harding Stand.— The 1905 Podcast — The official Chelsea FC podcast of West London Sport. Chelsea FC Founded: 1905 European Champions: 19/05Email at hello@1905podcast.com

Jim and Rich are back to talk about Round 9 of MotoGP from majestic Mugello in Italy. First up there's the news that Liberty is officially cleared to make its majority stake purchase from Dorna, which will see it take the reigns of MotoGP and World Superbike. The guys talk through what this means in terms of opportunities and risks. Then its on to the racing from Mugello. As always, Moto3 served up a race of bonkers pack action, with Máximo Quiles taking his maiden win. In Moto2, Manuel González took another dominant win to strengthen his grasp on the championship lead. Then in MotoGP Marc Márquez showed just how much he has in reserve to overcome a mishap at the start of the Sprint, then duke it out with Pecco and Alex for the win in Sundays main event. As far as the destination of the 2025 MotoGP world championship is concerned, both Jim and Rich feel like its game over for everyone else. If you're a regular listener, please sign up to support the show financially if you can and don't forget to connect with us via the social media channels. Thanks to all our loyal listeners and supporters and thanks also to show partner Roadskin. Zoom Zoom…….

Let's talk about why speed work is essential to getting faster. Speed workouts are designed to increase your running efficiency, improve your VO2 max (which is your aerobic capacity), and train your body to run faster while using less energy.The goal isn't just to get faster during speed workouts, but to make you a stronger, more efficient runner across all distances. So, even if you're training for a marathon, incorporating speed work will help you maintain a faster pace on race day.

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What if your blood pressure — even just a little too high — is quietly damaging your brain? What if it's increasing your risk of a heart attack or stroke, without you ever feeling a thing? In this episode, Professor Tim Spector reveals why blood pressure is one of the most overlooked – and most dangerous – health issues today. He explains why “normal for your age” might not be safe at all, why medication alone isn't the full answer, and how small, daily changes could dramatically reduce your risk of serious disease. Can your gut microbes raise your blood pressure? Can a banana be as powerful as a pill? Is beetroot juice really three times more effective than cutting salt? You'll also learn why 80% of the salt we eat isn't from the shaker, how stress and sleep secretly push your pressure up, and what most doctors still miss when treating hypertension. If you've ever been told your blood pressure's “fine” — or never measured it at all — this episode might change the way you think about your future health.

MotoGP hits the Cathedral of Speed, but can Pecco rebound from Mugello? I preview the DutchTT, discuss the Liberty Media takeover, and make picks for Assen!The Rundown:- MotoGP News:- Liberty Media approved to buy Dorna - can they take the sport to the next level?- Assen! My Preview of the DutchTT- The Favorites - can Pecco come back from Italy?- The Watch List - Aprilia's hidden speed, last week's surprise rider- The Hot Seat - The competition at Pramac takes centerstage- The Picks! For the Sprint and MotoGP racesWho do you think will win the DutchGP? Let me know on Facebook or the Motoweek Reddit Sub.Find all of the latest episodes at Motoweek.net, follow on Bluesky and Instagram – and you can support the show on Patreon!Thanks for listening!

On this podcast episode I dive deep with Wesley Stevens, the founder of Vox, Inc. Wes shares his fascinating journey from starting as an intern in the voiceover industry to becoming a highly successful agent. In this episode, explore the evolution of voiceover, the impact of technology on the industry, and what it takes to make it as a voiceover artist today. Whether you're a seasoned professional or new to the scene, this episode is packed with insights and advice from one of the industry's most experienced agents.   Wes has advocated for talent as a profession since 1994. He started in Columbus, Ohio at a small agency booking variety acts before joining Talent Group, Inc. (TGI) in Los Angeles in 1995 as an assistant. Seven years later, he acquired TGI's voice-over department and launched VOX, Inc. Wes has represented some of the biggest names in film, television, social media and music, alongside brands including Pixar, Disney, DreamWorks, Fox, GE, Apple, Dodge, Jaguar and Sprint. His first booking of note was placing David Hyde Pierce in "A Bugs Life," and the journey took him back to Pixar in 2009, when he placed Ed Asner in "Up." Along that road there have been many campaigns, series, films, and fond memories.   Having built the company off the springboard of his specialization in animation and gaming, the company's success led to diversification into celebrity endorsements and innovative deals in hosting, podcasting, AI and other emerging media and technologies. Wes helps talented people create powerful, equitable, and long-term relationships. He thrills at the opportunity to connect the right talented people with each other.   Wes was born in Virginia. He is a military brat, an Eagle Scout and a graduate of the University of Virginia. Wes has run seven full marathons from Honolulu to Florence, Italy. He is very involved with Amazon Conservation Team and with Best Buddies, a global charity promoting the full integration of individuals with intellectual disabilities into mainstream society. He is passionate about creativity in all its expressions. Wes resides in Los Angeles with his husband and two pups.   Want to connect with Wes? You can find him at:   Vox Website: https://voxusa.net/#about Vox IG: https://www.instagram.com/vox_inc_usa/   Want to connect with Justine? You can find her at:    Website: https://empoweredvoicecoach.com/ Email: justine@suchavoice.com IG: @justinereiss And to receive an INTRO TO VOICEOVER webinar email her at justine@suchavoice.com   I hope you enjoy this powerful and inspirational episode just as much as I did!  If you did please leave a review for us!    Check out this recent incredible review of The VoiceOver Pod:   “The Queen, Justine Reiss   This wonderful lady is truly the Queen of our business. Justine is sincere, honest, exhilarating, exuberant, polarizing, and energetic!! You inevitably get caught up in the moment with her enthusiasm and love for the craft!   She and the guests on the podcast have a genuine vibe that you can feel and hear in their voices! As a person, I am honored to have Justine as a mentor and guide as a newcomer to the voice acting industry. She is truly one of the best in what she does!" - Dave Kaleel    Tune in to the full episode on Spotify, Apple, YouTube, or wherever you like to listen to your podcasts    Thank you for listening!   --   Check out our free PDF with pro-tips from real working voiceover actors here:  bit.ly/3hT7ylz   Want to learn more about voiceover? Check out Justine's introductory webinar here:  https://go.oncehub.com/YoureOnTheAirWithJustine

Reigning Olympic 100m champion Noah Lyles and four-time Olympic champion Michael Johnson sit down with Leaders' Editorial Director James Emmett in Cannes to discuss how track and field is being - and should be - disrupted.Lyles, who claimed gold in the blue riband event at Paris 2024, discusses his deliberate approach to personal brand-building, and what he likes and doesn't like about the current structure of the sport.Then Johnson opens up about the successes and challenges he encountered launching Grand Slam Track, the new series he founded earlier this year, a week after the announcement that season one would end prematurely with one event to go. He also reflects on his own approach to leadership, raising money and team building.

This week we return to talk about Duane's trip to PA for the Eastern Storm swing for the USAC National Sprint Car series. We also talk about Ohio Sprint Speedweek and Danny Dietrich's big title win! We also talk about Buddy Kofoid's $350k weekend at Huset's, the Summer Nationals and the WoO Late Models at Pevely.

Send us a textAnurag Lal discusses the critical importance of quantum-resistant encryption for enterprise messaging and the urgent need for organizations to prepare for the coming quantum computing revolution that will render current encryption methods obsolete.• Anurag's extensive background in technology from Apple to Sprint and participation in the National Broadband Task Force• How mobile messaging has infiltrated enterprises without proper security consideration• Consumer messaging apps were never designed to be secure, controlled by IT, or regulatory-compliant• What "true end-to-end encryption" means and why most platforms claiming it actually decrypt messages in transit• The concept of "Q-Day" - when quantum computers will break current encryption methods• Biden administration's executive order mandating quantum-resistant encryption by 2028• How cyber capabilities have been weaponized by nation-states, creating unprecedented threats• AI-powered phishing attacks becoming increasingly sophisticated, including voice cloning• The importance of implementing quantum-proof encryption now rather than waiting• Netsphere's approach to quantum-resistant security for enterprise messagingFind Anurag on LinkedIn (Anurag Lal) and learn more about Netsphere at netsphere.comChapters00:00 Introduction and Background of Anurag Lal05:52 Netsphere: A Solution for Secure Enterprise Messaging12:08 The Importance of Encryption and Quantum Security18:03 Apple's Approach to Security and Personal Experiences28:34 Security Perspectives: Apple vs. Android35:46 The Urgency of Quantum Security43:10 Access Control: The Weakest Link in Security49:42 AI in Phishing: A Real-World ExamplePodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For Interviews Digital Disruption with Geoff Nielson Discover how technology is reshaping our lives and livelihoods.Listen on: Apple Podcasts SpotifySupport the showFollow the Podcast on Social Media! Tesla Referral Code: https://ts.la/joseph675128 YouTube: https://www.youtube.com/@securityunfilteredpodcast Instagram: https://www.instagram.com/secunfpodcast/Twitter: https://twitter.com/SecUnfPodcast

In this episode of The Broadband Bunch, host Brad Hine welcomes back a true pioneer in the broadband space—Heather Gold, Principal at HBG Strategies and former President & CEO of the Fiber Broadband Association. With a career spanning over 40 years across XO Communications, Sprint, ALTS, NTS, and more, Heather shares unparalleled insights into the evolution of broadband, the regulatory landscape, and the current fiber deployment challenges facing the industry. Recorded live at Fiber Connect 2025, Heather reflects on her time at the helm of the FBA, the genesis of Women in Fiber, and key takeaways from the recent NTIA guidance and its impact on BEAD funding and rural broadband deployment. She also discusses the long-term ROI of fiber over alternative technologies like fixed wireless and LEO satellites, leadership lessons from her executive roles, and her advocacy journey from financial analyst to industry thought leader. From policy shifts to permitting bottlenecks and workforce gaps, this episode is packed with actionable insights, historical perspective, and candid advice—especially for emerging professionals in the telecom space.

Después de una semana de descanso y de haber hecho un viaje express a Canadá, la Fórmula 1 vuelve a Europa y en el Podcast Técnica Fórmula 1 toca prepararse para uno de los Grandes Premio más vistosos de la temporada: el de Austria en el precioso Red Bull Ring. Pero no sólo de Fórmula 1 vive el aficionado, así que habrá que hablar de otra cita importante el próximo fin de semana - el Acrópolis en el WRC - y de la increíble carrera en Road America, el pasado fin de semana. El Red Bull Ring y sus características únicas. El Gran Premio de Austria se celebra en el Red Bull Ring, un trazado conocido por lo corto de su trazado, sus pendientes y sus frecuentes cambios meteorológicos, factores que prometen emociones y desafíos técnicos. Después de tres años con formato Sprint, en 2025 se regresa al formato tradicional: dos sesiones de libres el viernes, una el sábado, clasificación por la tarde y carrera el domingo. Desde el punto de vista técnico, el circuito se caracteriza por su asfalto abrasivo, el bajo número de curvas (10) y un diseño que alterna fuertes aceleraciones con frenadas intensas, generando gran estrés térmico en los neumáticos. Por ello, Pirelli ha optado por los compuestos C3, C4 y C5, los mismos que el año pasado. El control del sobrecalentamiento, especialmente en el eje trasero, será clave. Además, la meteorología puede cambiar rápidamente debido a su ubicación en las montañas de Estiria. Diseños y estrategias. En términos de estrategia, el año pasado dominó la estrategia a dos paradas, y los compuestos medios y duros fueron los más utilizados, con escasa aparición de los blandos salvo para buscar la vuelta rápida. En cuanto al diseño del circuito, se divide en tres sectores diferenciados: el primero es una preciosa y espectacular subida con dos rectas, el segundo inicia con una frenada fuerte y desciende hasta la curva 7, y el tercero combina subidas y bajadas con curvas rápidas, lo que unido a las tres zonas DRS asegura acción constante. Desde el punto de vista mecánico, los frenos sufren una exigencia media según Brembo, similar a la del circuito de Budapest. Aun así, el sistema de frenado está sometido a cargas elevadísimas: hasta 177 kg de presión sobre el pedal, 62 toneladas acumuladas en toda la carrera y deceleraciones de hasta 5,5 G, especialmente en la curva 1. Comparado con MotoGP (que también corre aquí con una chicane añadida), las diferencias de frenado son abismales, destacando la precisión y eficiencia de los monoplazas. Con la vuelta de la máxima competeción a Europa, esperamos un fin de semana muy intenso, donde la estrategia, la climatología y el control de las gomas serán factores decisivos. La pista, corta pero técnica, puede ofrecer sorpresas, y con una parrilla tan ajustada como la actual, las predicciones son inciertas. ¿Volverá Verstappen a imponerse en su “jardín de casa” o veremos a algún equipo plantar cara en uno de los escenarios más espectaculares del Campeonato? Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

In this week's Security Sprint, Dave and Andy covered the following topics:Warm Open:• WaterISAC to host tabletop exercise to strengthen utility resilience• Maryland Man Charged With Mailing Threatening Communications to Jewish Organizations, Including a Jewish Institution in PhiladelphiaMain Topics:• DHS NTAS Bulletin, 22 June 2025. Summary of the Threat to the United States. o National Terrorism Advisory System Bulletin - Issued June 22, 2025 (PDF)o DHS Issues National Terrorism Advisory System Bulletin Amid Israel-Iran Conflicto US Department of State: Worldwide Caution• Top AI models will lie, cheat and steal to reach goals, Anthropic finds. Large language models across the AI industry are increasingly willing to evade safeguards, resort to deception and even attempt to steal corporate secrets in fictional test scenarios, per new research from Anthropic… Read: Anthropic: Agentic Misalignment: How LLMs could be insider threats• A potent heat dome is building over the US, sending temperatures into the triple digitsQuick Hits:• Scattered Spider Tactics Observed Amid Shift to US Targets• Scattered Spider has moved from retail to insurance• Retail Council Of Canada Member Notice: Cybersecurity Threat Actor Scattered Spider Attacks Retail Sector• Hackers Weaponize Legitimate 'Netbird' Tool in Phishing Campaign Targeting CFOs• Telecom giant Viasat breached by China's Salt Typhoon hackers• Cyber threat bulletin: People's Republic of China cyber threat activity: PRC cyber actors target telecommunications companies as part of a global cyberespionage campaign • Defending the Internet: how Cloudflare blocked a monumental 7.3 Tbps DDoS attack• 13 improvised explosive devices found at home of man arrested near Pennsylvania "No Kings" protest, DA says. “Without that one report from the vigilant person at the "No Kings" rally who noticed something suspicious about Krebs' behavior and reported to police, this threat and the disturbing stockpile of explosives may have gone undetected.”• Minnesota Shootings: After Two-Day Manhunt, Suspect Charged with Shooting Two Minnesota Lawmakers and Their Spouseso Vance Boelter went to other lawmakers' homes the night he killed Rep. Hortman, wounded Sen. Hoffman, FBI sayso Minnesota Shooting Suspect Allegedly Used Data Broker Sites to Find Targets' Addresseso When the Minnesota shooting suspect's life took a strange turno Minnesota shooting suspect Vance Luther Boelter is former pastor, Tim Walz appointeeo Inside the 40 hours of violence and fear as gunman stalks Minnesota politicianso Suspected Dem Killer Sent Cryptic Text to Family After Shootings• Booking photo released of former Coast Guard officer arrested over Trump assassination threats• Miscalculation by Spanish power grid operator REE led to massive blackout, report finds

As the dust settles from Operation Midnight Hammer, new revelations paint a grim picture: Iran may have successfully moved weapons-grade uranium before the strike. With enough material to build 9–10 bombs and signs of a desperate rush to weaponize after Hezbollah leader Nasrallah's death, concerns mount over whether the U.S. acted in time—or too late. Tara breaks down satellite intel, conflicting media narratives, and stunning admissions from Russia confirming Iran's nuclear ambitions. As Democrats condemn the strike and question its legality, even some conservatives appear confused. But with 319 Houthi missile attacks, Iran-backed terror at sea, and porous U.S. borders, Tara demands an answer: How do we live with a nuclear-armed Iran?

And the heat…continues.  This is the business news headlines for Monday the 23rd day of June and another heat index here in Iowa of 105.  In the business news headlines, stocks surged while oil sank…on the hope of limited counter attacks by Iran.  Elon Musk is betting that you will soon be hailing a Robotaxi.  More Democrats and Independents sour on renewable energy according to a new poll. Speaking of energy New York State may soon get another nuclear power plant. We'll have the Wall Street Report and a big fight between two online listing companies goes to court.  For the Interview you'll hear from Ro Crosbie from Tero International about Sprint a book by Jake Knapp that will have an amazing impact on your ability to test market your next product or service…but first the news. Thanks for listening! The award winning Insight on Business the News Hour with Michael Libbie is the only weekday business news podcast in the Midwest. The national, regional and some local business news along with long-form business interviews can be heard Monday - Friday. You can subscribe on  PlayerFM, Podbean, iTunes, Spotify, Stitcher or TuneIn Radio. And you can catch The Business News Hour Week in Review each Sunday Noon Central on News/Talk 1540 KXEL. The Business News Hour is a production of Insight Advertising, Marketing & Communications. You can follow us on Twitter @IoB_NewsHour...and on Threads @Insight_On_Business.

Matt Price, Director of Strength and Performance Science for the LA Kings, shares some of the coolest moments from his 20+ years in the field. From sitting next to President Obama, to manifest working for Team Canada, to the lessons from weather delays on the side of a mountain, you won't want to miss this.9:23 As one of the original users of the 1080 Sprint 1 on ice, the story of when the line blew up and became a "bird's nest" mid-testing session16:16 Coolest/craziest story from his career thus far21:19 How the Stanley Cup mindset works as a Performance Staff member27:28 The biggest lessons from his 20 years of coaching, broken into chunks36:29 As a former pro hockey player, what is was like finally making it to the NHL41:07 The key to a perfect off-day in any cityEpisode on YouTube: https://youtu.be/mj7Ucj8VrgcInstagram and X: @MattPrice_hpVector Hockey: https://www.vectorhockey.com/A thank you to this show's sponsors: Samson Equipment | 1080 Motion

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Toprak is making the jump to MotoGP, Yamaha tests a V4, and Pecco finally has the upper hand – or does he? I break down a busy Aragon test, Yamaha's big Silly Season move, and preview the ItalianGP at Mugello!The Rundown:- MotoGP News:- Aragon Test - lots of aero, Pecco makes gains - my analysis of each manufacturer- Aprilia surprises with an up-and-coming-rider- Yamaha V4 test - when will it be ready?- Toprak Razgatlıoğlu is finally coming to MotoGP: The interesting story of why it took so long, and whether he can make an impact for Yamaha- Mugello! My Preview of the ItalianGP- The Favorites - does Pecco have the advantage this time?- The Watch List - can Acosta build on his momentum- The Hot Seat - one young rider has a big opportunity- The Picks! For the Sprint and MotoGP racesWho do you think will win the ItalianGP? Let me know on Facebook or the Motoweek Reddit Sub.Find all of the latest episodes at Motoweek.net, follow on Bluesky and Instagram – and you can support the show on Patreon!