Podcasts about Sprint

We enjoy the first Sprint weekend of the year, and the penultimate race before an unplanned but somewhat expected spring break. SHOW NOTES BOT, RUS, and HAM sharing Toto's private jet Radio Rewind video from China featuring a quick-thinking mechanic Support the show on ⁠⁠Patreon⁠⁠ and get all our bonus episodes! Follow us on ⁠⁠the socials⁠⁠ Email us at shiftf1podcast@gmail.com Join our ⁠fantasy league⁠ with invite code C8YVREIUT10 New to F1? Check out our ⁠⁠primer episode Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Chavez and Kyle Merber unpack all of the action from this weekend.We're talking about a nineteen-year-old freshman from BYU who just walked into the NCAA Indoor Championships and dismantled the field in not one but two distance events. A triple crown is complete for Habtom Samuel. A DQ controversy that had coaches filing protests and athletes biting their tongues. Sprint performances so fast they're rewriting the record books — again. And a 28-year-old Ethiopian woman who showed up to her first-ever marathon and basically said, ‘yeah, this is fine, I'll take second all-time.' Oh, and New York City threw the biggest half marathon in American history, and we somehow need to talk about Grant Fisher's debut...which, depending on who you ask, was either a totally reasonable first step or terrible.In this week's episode:– Intro & headlines– Habtom Samuel's triple crown is complete: men's 5,000m– DQ controversy: men's 3,000m– Jane Hedengren makes history: 3K & 5K double– Carter Cutting seizes the moment: men's mile– Back-to-back for Wilma Nielsen: women's mile– Chepngetich's redemption arc & Arkansas 1-2– Record night in the sprints: three collegiate records fall– Fotyen Tesfay: second-fastest women's marathon ever, on debut– NYC Half recap– Grant Fisher's NYC Half debut: hot takes and cooler heads– The Adeajah Hodge doping suspension explained____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Kyle Merber | ⁠⁠⁠@kylemerber⁠⁠⁠Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSOLIPOP: Olipop's Tropical Punch tastes like a vacation in a can. It has the perfect balance of pineapple, passionfruit, mandarin, and apple. You get that nostalgic fruit punch flavor, but way more crisp and way more refreshing. Every can contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about! Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.XENDURANCE: When you finish a hard workout, the work isn't actually done. That's when recovery starts. Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. Check it out at Xendurance.com and use code CITIUS for 25% off your first order.

Even though yesterday's qualifying proved a bit of a disaster, there's no doubt that these new rules promote plenty of crazy overtaking. Speaking of which, let's talk about today's sprint race! You can get 20% off an annual membership to our Patreon! You'll get access to every P1 episode ad-free, extended versions of every 2026 race review, early access to tickets & merch, and access to our Discord server where you can chat with us and other F1 fans! Click here to sign up now: http://patreon.com/mattp1tommyFollow us on socials! You can find us on Twitter, Instagram, Twitch, YouTube and TikTok. Hosted on Acast. See acast.com/privacy for more information.

Ben and Sam discuss an action-packed day in Shanghai, from the sprint race battles and a new pole sitter to Red Bull's struggles and the impact of the new regulations on Sprint and qualifying formats... Get involved in F1 Fantasy this season! ⁠⁠⁠⁠⁠Join the Late Braking league⁠⁠⁠⁠⁠⁠⁠ and see if you can beat us... LEAGUE CODE: C6Y6R4ZUY02 Want more Late Braking? Support the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get: Ad-free listening Full-length bonus episodes Power Rankings after every race Historical race reviews & more exclusive extras! Don't forget! You can also gift a Late Braking Patreon subscription—perfect for loved ones or your own wish list. Choose anything from 1 month up to a full year of top-notch F1 content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/latebrakingf1/gift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Late Braking: You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Come hang out with us and thousands of fellow F1 fans in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ server and get involved in lively everyday & race weekend chats! Join our ⁠⁠⁠⁠⁠⁠⁠⁠F1 Fantasy League⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and see if you can beat us! Get in touch any time at podcast@latebraking.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Could the Great Commission be completed in our lifetime? Find out with guest Doug Cobb and host Tim Moore on the television program Christ in Prophecy!

Ben and Sam discuss an action-packed day in Shanghai, from the sprint race battles and a new pole sitter to Red Bull's struggles and the impact of the new regulations on Sprint and qualifying formats... Get involved in F1 Fantasy this season! ⁠⁠⁠⁠⁠Join the Late Braking league⁠⁠⁠⁠⁠⁠⁠ and see if you can beat us... LEAGUE CODE: C6Y6R4ZUY02 Want more Late Braking? Support the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get: Ad-free listening Full-length bonus episodes Power Rankings after every race Historical race reviews & more exclusive extras! Don't forget! You can also gift a Late Braking Patreon subscription—perfect for loved ones or your own wish list. Choose anything from 1 month up to a full year of top-notch F1 content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/latebrakingf1/gift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Late Braking: You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Come hang out with us and thousands of fellow F1 fans in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ server and get involved in lively everyday & race weekend chats! Join our ⁠⁠⁠⁠⁠⁠⁠⁠F1 Fantasy League⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and see if you can beat us! Get in touch any time at podcast@latebraking.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

HABLANDO ACELERAO, EN ESTE PODCAST TE PONDRÁS AL DÍA DE TODO LO QUE ESTÁ SUCEDIENDO EN LA FÓRMULA 1 Y MOTORSPORTS.Síguenos en instagram @puertoricoracingsportsBUSCA NUESTRA TIENDA www.prracingshop.com Busca nuestro website de noticias www.prrsnews.comModelos a escala www.topdiecaststore.comMercancia de F1 con @oteromotorsports Auspiciado por :High Category, los mejores productos para el cuidado de tu auto.Síguelos en instagram @highcategory#f1 #formula 1 #podcast

Who would take pole for Saturday's sprint? Would George Russell's domination continue? Can Lewis Hamilton and Ferrari keep the pressure on Mercedes at the front of the grid? Harry Benjamin, former McLaren Formula E driver Sam Bird and the BBC's F1 correspondent Andrew Benson reflect on sprint qualifying at the Chinese Grand Prix, and look ahead to the weekend's action.

Got a classic Ford in SoCal? A Mustang. F-Series, or maybe a Classic Falcon or Galaxy? I'm looking to put real classics on real sets — photo shoots, commercials, film, and premium productions. I handle the clients, bookings, and logistics. And you get to turn your classic Ford into a paid, on-camera icon.Visit ClassicFordRentals.com, scroll to the bottom of the page, and share your info with me— let's get your truck or Mustang working.ClassicFordRentals.comEric RedingFrom what I can see from the pictures, today's guest is all about keeping it pure. His 1966 Wimbledon White Mustang Coupe with a 6-banger 200 under the hood is so clean you could just as easily see it on the showroom floor 60 years ago. Excited to talk. Eric Reding, welcome to the Ford Mustang: The Early Years podcast.Ford Mustang, The Early Years Podcast -- Guest Interview Application============Do you own an early-year Mustang?YesIf you own a Mustang, how long have you owned your ride?4 yearsIf you own a Mustang or classic car, have you named your car? If so, what is his/her name?The Old LadyIf you've made improvements to your classic car or restored it, what work have you done?Engine repaint; suspension refresh; cooling system repair; exhaust manifold replace; dual bowl install; under hood repair/repaint; so much tuningWhat plans do you have for improvements/restoration/modification of your classic car?Eventual interior door paint refresh; muffler replace; T5 maybe one dayConnect with the show:@mustangpodcasthttps://www.instagram.com/mustangpodcast/Interested in renting your Classic Ride for photo shoots?ClassicFordRentals.comGot a classic Ford in SoCal? A Mustang. F-Series, or Classic Falcon or Galaxy? Survivor? Showing lots of Patina? Or a Show truck. I'm looking to put real classics on real sets — photo shoots, commercials, film, and premium productions. You keep your ride. I handle the clients, bookings, and logistics. Turn your classic Ford into a paid, on-camera icon.Visit ClassicFordRentals.com, scroll to the bottom of the page, and share your info with me— let's get your truck or Mustang working.An Expert's Guide to Maintaining Your Classic Mustangwww.TheMustangPodcast.com/repairSponsored by: National Parts Depotwww.npdlink.comWith 4 warehouses nationwide, you'll get your parts fast!Email Doug: doug@turnkeypodcast.com"Keep it safe, keep it rollin', and keep it on the road. Until next time!" Doug SandlerRent your Classic Ford for commercials, film and special eventswww.ClassicFordRentals.comSign up today free of charge

Un bell'1-1 e Roma e Bologna non si fanno male: il derby di Europa League si deciderà nel ritorno nella Capitale. Vittoria in rimonta, invece, per la Fiorentina in Conference League. Il commento della serata calcistica è del direttore del Corriere dello Sport Ivan Zazzaroni. Una mattinata che porta all'Italia tre ori (Luchini, Perathoner, De Silvestro) e un argento (Bertagnolli) a Milano-Cortina. Con Mario Nicoliello il punto delle Paralimpiadi, poi con Alessandro Nizegorodgew andiamo a Indian Wells dove Sinner ha conquistato la semifinale battendo Tien.Giornata di qualifiche per la F1, con Russel che conquista la pole Sprint in Cina. Sentiamo com'è andata con Giorgio Terruzzi, firma del Corriere della Sera.

Most service businesses think they have a lead problem. But if your revenue slows the second you stop pushing, the issue isn't visibility. It's how your business is built. In this episode, I break down: – the difference between sales mode and business mode – why survival energy attracts survival buyers – how weak structure quietly lowers your standards – and why better clients require stability, not louder marketing If one slow month changes your pricing, boundaries, or negotiation power, this will hit.

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Ben, Sam and Harry review the season's first Sprint weekend in Shanghai, breaking down the unique challenges the circuit may throw at the grid and debating who can challenge at the front. They also get stuck into the complaints from Mercedes' customer teams and a game of Late Faking… Get involved in F1 Fantasy this season! ⁠⁠⁠Join the Late Braking league⁠⁠⁠⁠⁠ and see if you can beat us... LEAGUE CODE: C6Y6R4ZUY02 Want more Late Braking? Support the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get: Ad-free listening Full-length bonus episodes Power Rankings after every race Historical race reviews & more exclusive extras! Don't forget! You can also gift a Late Braking Patreon subscription—perfect for loved ones or your own wish list. Choose anything from 1 month up to a full year of top-notch F1 content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/latebrakingf1/gift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Late Braking: You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Come hang out with us and thousands of fellow F1 fans in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ server and get involved in lively everyday & race weekend chats! Join our ⁠⁠⁠⁠⁠⁠F1 Fantasy League⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and see if you can beat us! Get in touch any time at podcast@latebraking.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jack Faint's inspiring story saw him diagnosed with a terminal brain tumour at the age of 25.His love of running has then taken him to places that seem impossible for most... becoming the first person to run the length of India!Where is his favourite place on the journey? What life lessons can a life changing diagnosis give you?Hear all that and more from Jack as we put your listener questions to him.New guest episode with Katerina Johnson-Thompson drops this Friday!

Eric Renaghan - Executive Director of Sport Performance at the University of Miami - joins us for the 141st episode of MTN. On today's episode of the show, Eric takes us through many of the avenues of performance workflow happening at The U. From Infrared Thermography, to Force Plates, Internal Workload Monitoring, and much more, this pod is packed full of high-level information. Find Eric on IG @ericrenaghan and follow him on LinkedIn as wellFind and follow MTN on social media @mtn_perform and check back each Wednesday for a new episodeHuge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundationalA huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.

Ben, Sam and Harry review the season's first Sprint weekend in Shanghai, breaking down the unique challenges the circuit may throw at the grid and debating who can challenge at the front. They also get stuck into the complaints from Mercedes' customer teams and a game of Late Faking… Get involved in F1 Fantasy this season! ⁠⁠⁠Join the Late Braking league⁠⁠⁠⁠⁠ and see if you can beat us... LEAGUE CODE: C6Y6R4ZUY02 Want more Late Braking? Support the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get: Ad-free listening Full-length bonus episodes Power Rankings after every race Historical race reviews & more exclusive extras! Don't forget! You can also gift a Late Braking Patreon subscription—perfect for loved ones or your own wish list. Choose anything from 1 month up to a full year of top-notch F1 content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/latebrakingf1/gift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Late Braking: You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Come hang out with us and thousands of fellow F1 fans in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ server and get involved in lively everyday & race weekend chats! Join our ⁠⁠⁠⁠⁠⁠F1 Fantasy League⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and see if you can beat us! Get in touch any time at podcast@latebraking.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this guest interview, John & Chris are joined legendary coach and co-founder of the 1080 Sprint, Rolf Oman. Rolf shares cutting edge insights into athletic performance, speed development and the science behind training elite athletes. Rolf also discusses how technology, biomechanics, and scientific principles can revolutionize training methods. **John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should ALWAYS seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*Chapters00:00 Introduction to the Starting Block Podcast08:52 The Science of Speed and Power Development14:32 Dynamic Isometric Strength and Eccentric Training21:57 Understanding Ground Contact Times30:44 Measuring Eccentric and Concentric Phases36:55 Over Speed Training and Its Implications42:00 The Science of Repositioning and Injury Prevention48:54 Training Elasticity: Can It Be Improved?54:53 Periodization and Training Cycles01:01:36 Understanding Resistance Training01:08:13 The Mental Aspect of Elite Performance

Formula 1 heads back to Shanghai for the Chinese Grand Prix, and it's bringing the first sprint weekend of the season with it.In this episode of Everything Trackside, the team breaks down what to expect from a packed weekend format — from the single practice session to sprint qualifying, the sprint race, and Sunday's Grand Prix.They also dive into the early-season pecking order, discussing how Ferrari, Red Bull, McLaren and Mercedes are shaping up after the opening race, and which teams might benefit most from the sprint format at the Shanghai International Circuit.Plus:Why this sprint weekend might actually be excitingWhat makes the Shanghai circuit tricky for teamsStrategy challenges with only one practice sessionOur predictions for sprint, qualifying, and race dayAnd of course, the crew run through the weekend schedule so you know exactly when to set the alarms.

This week on The Gaming Duo, Bungie's long-awaited extraction shooter Marathon has officially launched — and the internet already has strong opinions. We break down our first impressions of the gameplay, the day-one player numbers, and the microtransaction controversy that had the community up in arms. More importantly, Bungie responded within days with changes and fixes. Is that a good sign for the game's future, or is Marathon already fighting an uphill battle in a post-Concord world?Then we shift to a massive industry shake-up: Xbox has officially confirmed its next-gen console, Project Helix. The big twist? It reportedly runs Windows, supports Steam and other PC storefronts, and may blur the line between console and gaming PC entirely. Is this the bold reinvention Xbox needs, or proof that the traditional console model is changing?We also discuss:Whether Marathon's launch numbers are actually strongIf the extraction shooter market can support multiple big gamesWhat a Windows-powered Xbox means for the future of consolesEarly price predictions and concerns for Project HelixAll that plus our weekly gaming segment.

Jad Nachabe entered the world of triathlon five years ago, seeking to understand himself better and unlock different parts of himself. He didn't own a bike, he didn't swim, and he barely ran. Five years on, he has completed 2 X IRONMANs, 6 X 70.3's and many more Sprint and Olympic triathlons. Jad shares how his mindset has changed over the last 5 years and what key tools he learnt through triathlon to help him in other areas of life. If you're feeling a pull toward endurance sport but don't know where or how to start, this show might help you. If you're already doing endurance sport and want to learn how to utilise it in a way to help you enhance life, this show will definitely help you.

In this week's Security Sprint, Dave and Andy covered the following topics:Opening:• Insider Threat: AI-equipped Employees - Gate 15 - 04 Mar 2026 • Communication and Collaboration Key Themes in GridEx VIII Lessons Learned Report • Health-ISAC Annual Report 2025 Shows Surge in Threat Intel and Tabletop Drills, Putting Resilience in Focus • The Gate 15 Special Edition: Iran, ISACs, & insomnia: What's happening, and not happening, in information sharing — Gate 15 | 06 Mar 2026• White House Unveils President Trump's Cyber Strategy for America — The White House | 06 Mar 2026o Fact Sheet: President Donald J. Trump Combats Cybercrime, Fraud, and Predatory Schemes Against American Citizens — The White House o Ranking Member Thompson Statement on Trump's 3-Page Cyber Strategy — Democrats on the House Homeland Security Committee, 06 Mar 2026 • Fact Sheet: President Donald J. Trump Combats Cybercrime, Fraud, and Predatory Schemes Against American Citizens — The White House | 06 Mar 2026Main Topics:Operation Epic Fury & Related: • White House blocks intelligence report warning of rising US homeland terror threat linked to Iran war • Iran may be activating sleeper cells in the United States, officials warn • Cyber threat bulletin: Iranian cyber threat response to US–Israel strikes February 2026, Canadian Centre for Cyber Security, 03 Mar 2026• Alert: NCSC advises UK organisations to take action following conflict in the Middle East, NCSC, 02 Mar 2026• U.S. threat intelligence units identify hacktivists as prime cyber vector in Iran conflict • Iran-linked hacktivists could target US state and local targets, experts warn • Trump Says ‘I Guess' Americans Should Worry About Iran Attacks Cyber Reports• NCC Group Annual Threat Monitor Review of 2025 NCC Group, 05 Mar 2026• Patch, track, repeat: The 2025 CVE retrospective — Cisco Talos, 05 Mar 2026• Look What You Made Us Patch: 2025 Zero-Days in Review Google Cloud Blog, 05 Mar 2026• Coalition report finds sharp rise in ransomware demands as most businesses refuse to pay — Reinsurance News | 07 Mar 2026• INC Ransom Affiliate Model Enabling Targeting of Critical Networks Australian Cyber Security Centre, 05 Mar 2026Quick Hits:• Top 10 artificial intelligence security actions: A primer Canadian Centre for Cyber Security, 05 Mar 2026• Artificial Intelligence and Machine Learning Supply Chain Risks and Mitigations Australian Signals Directorate, 04 Mar 2026• How AI Assistants Are Moving the Security Goalposts — Krebs on Security | 07 Mar 2026• Preparation hardening destructive attacks — Google Cloud Threat Intelligence | 08 Mar 2026• Tornadoes kill 6 people in Michigan and Oklahoma as powerful storms hit nation's midsection

The Gi gang discuss the highs & lows of the full release of Marathon, Slay The Spire 2, Project Helix, Sony removing PS5 games from Steam, Control Resonant, Onimusha and more.

Dr. Ivan Misner's BIO:  Dr. Ivan Misner is the Founder and Chief Visionary Officer of BNI (Business Network International), the world's largest business networking organization, with more than 11,000 chapters in 76 countries worldwide. Widely recognized as the "Father of Modern Networking," he has dedicated his life to helping business professionals build meaningful, relationship-driven networks that create both profit and impact. He holds a PhD from the University of Southern California and is a New York Times bestselling author who has written numerous books on networking, business growth, referrals, and leadership. His work has influenced millions of entrepreneurs and professionals around the world, and his teachings continue to shape how people think about relationship marketing, collaboration, and legacy. In addition to founding BNI, Dr. Misner co-founded the BNI Charitable Foundation and has been honored internationally for his humanitarian efforts, leadership, and lifelong commitment to service. His message centers on the power of long-term relationships, contribution, and living a life of intentional legacy. In this episode, Virginia and Dr. Ivan talked about Why networking is a marathon, not a sprint The value of following a proven system Legacy and living intentionally Scaling a business through delegation Relational vs. transactional networking Takeaways: Success comes from repeating what works Deep relationships generate bigger results than shallow networks Giving and receiving must work together You cannot scale if you refuse to let go Your legacy is how you show up in people's lives   Connect with Dr. Ivan Misner on his LinkedIn account to learn more about his work and insights into networking effectively: https://www.linkedin.com/in/ivanmisner/    Connect with Virginia: https://www.bbrpodcast.com/

The Gi gang discuss the highs & lows of the full release of Marathon, Slay The Spire 2, Project Helix, Sony removing PS5 games from Steam, Control Resonant, Onimusha and more.

Send a textOn this episode of the TexasTrackDad Podcast, we sit down with unsigned senior sprinter Jayden Grevious to talk about his journey in track and field and the realities of the recruiting process.Jayden opens up about his development as a sprinter, the challenges of being an unsigned senior, and what keeps him motivated as he continues chasing his opportunity at the next level. We also dive into the mental side of the sport, handling setbacks, and the mindset needed to compete at a high level.In this episode we discuss:• The recruiting process as an unsigned senior• The mental side of sprinting and staying focused• Jayden's goals for the future• Advice for other athletes chasing college opportunitieswww.texastrackdadpodcast.comTexasTrackDad Sprint to Success 501c3Donate here https://ig.me/20rDlNqNmPXTxxuWe are a nonprofit supporting youth track and field athletes across Texas by providing equipment, uniforms, scholarships, and competitive opportunities. Many athletes face financial hardship, and access to proper gear like running shoes can significantly improve performance and confidence.Support the show

Join us live to discuss that, Planet of Lana 2 reviews, upcoming games and Crimson Desert previewshttps://youtube.com/live/VUJWXKN0-aASubstack https://substack.com/@acgreviewhttps://amzn.to/43LY1Gv Amazon Affiliate LinkJoin this channel to get access to perks: https://www.youtube.com/channel/UC5zKbGokI0oI6SeZrHTfJjA/join Each Friday ACG and some pals Silver, Rej, Abssi, and Jonny from https://www.twitch.tv/jonnyplayslive get together to discuss games, life, books, movies and everything else. New home of the ACG Best Gaming Podcast Follow me on Twitter for reviews and info @jeremypenter-JOIN the ACG Reddit https://www.reddit.com/r/ACGVids/ https://www.patreon.com/AngryCentaurGaming

Tyler previews the 2026 World Baseball Classic (6:19), Alex debates who the true title contenders are in the NBA (24:28), and James plays a game of Keep or Cut (41:17).

Menopause doesn't have to mean a slower metabolism, stubborn belly fat, or feeling like your body betrayed you. In this interview Dr. Stacy Sims—world-renowned exercise physiologist, nutrition scientist, and author of ROAR and Next Level—breaks down exactly why traditional advice (endless Zone 2 cardio, fasting, calorie restriction) backfires for women in perimenopause and menopause... and what actually works to rev your metabolism, build resilient strength, and thrive.We dive deep into:-Why sprints and heavy lifting (low reps, high intensity) create powerful metabolic signaling-The truth about fueling: More protein + carbs (not less), nutrient timing, and why "calories in, calories out" is outdated for women-How hormone shifts affect insulin sensitivity, glucose use, visceral fat, and brain health...and how to counter them with smart training-Shifting from "loss" to "gain": Build muscle, power, and metabolic health instead of shrinking or slowing down-Practical tips: Less volume/more quality, recovery, mobility, creatine, and mindset shifts for midlife resilienceIf you're a woman 40+ feeling the "rules changed" and wondering why your old routines aren't delivering results anymore, this episode is your reset. Dr. Sims empowers you to take up space, push hard, and feel stronger than ever.00:00 Dr. Stacy Sims05:05 Quality over volume (push hard, recover hard)10:15 The Training Dogma Women Get Wrong (and why)13:55 Sprint Intervals: the Metabolic + Brain Upgrade18:42 Heavy Lifting for Power, Fast-Twitch & Healthspan26:26 DEXA + Labs: the wake-up call for endurance athletes34:33 Why Calories in vs. Calories out Fails40:13 The importance of Creatine50:21 The importance of SleepConnect with Dr. Stacy Sims:Website: https://www.drstacysims.comInstagram: @drstacysimsBooks: ROAR & Next LevelSubscribe for more science-backed women's health, midlife fitness, and menopause empowerment! #Redefiningstrength #Menopause #Perimenopause #Metabolism #WomensFitness #StrengthTraining #DrStacySims #MenopauseWeightGain #SprintTraining #HeavyLifting #HormoneHealth

Nigel Baker: Why Scrum Masters Should Be Measured on Outcomes, Impacts, and Team Happiness Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes.   "No customer's going to come to you and say, do you know why I bought your product? Your remarkable compliance with your internal development process. What they're interested in is outcomes and impacts." - Nigel Baker   Nigel challenges the traditional ways of measuring Scrum Master success. He points to tools like the Nokia test—which, he jokes, was neither a test nor invented by Nokia—as examples of process fidelity assessments that miss the point entirely. Compliance with a process tells you nothing about whether customers are satisfied or whether the team is delivering value. Instead, Nigel argues for measuring Scrum Masters on outcomes and impacts: customer satisfaction, revenue generation, and efficiencies—the same things a Product Owner gets judged on.  But he adds a crucial dimension that POs often overlook: team happiness. Not as an end goal, but as a leading indicator. Happy teams don't leave. Happy teams do better work. Team contentness is a KPI that signals whether the deeper success factors are in place. When your team is deeply unhappy, no amount of velocity or story completion will save you from attrition and decline.   Self-reflection Question: How are you currently measuring your success as a Scrum Master—on process compliance, or on the outcomes, impacts, and wellbeing your team actually delivers? Featured Retrospective Format for the Week: Keep It Fresh—A Different Format Every Sprint Nigel's answer to the "favorite retrospective format" question is deliberately controversial: he doesn't have one. His approach is to use a different format every single sprint. Retrospective formats, he argues, "age like milk"—by Sprint 12, asking "what should we do differently?" with the same structure produces diminishing returns. Novelty creates energy. He sometimes gets teams to invent their own formats, which produces some of the most forensic and intense retrospectives he's seen—teams building "superweapons" and then realizing they have to turn those weapons on themselves. But Nigel's most practical tip is using retrospective techniques inside the Sprint Review. The Review is a product retrospective, and stakeholders shouldn't sit "like Roman emperors in the Colosseum, watching the developers as gladiators." Instead, use facilitation methods to extract "sweet, juicy, honey-flavoured feedback" from stakeholders about what they'd change in the product.   [The Scrum Master Toolbox Podcast Recommends]

Most service businesses don't sound boring because they have nothing to say. They sound boring because they're watching everyone else while they say it. This episode is about what happens when you stop looking sideways, stop borrowing the room's language, and start deciding what you actually believe. I'm Veronica Di Polo, a marketing + messaging consultant based in Moraira, Spain. I help service businesses get chosen faster by fixing the words that make buyers hesitate. Read the blog I mention in this episode: https://www.veronicadipolo.com/post/podcast-recording-process Get the "Can They Find You?" Sprint: https://veronicadipolo.mykajabi.com/aisprint

En este episodio analizamos el incidente entre Marc Márquez y Pedro Acosta en la Sprint del GP de Tailandia y el papel de la dirección de carrera en las sanciones por adelantamiento, además de comentar las tensiones entre Liberty y los fabricantes y el momento actual del campeonato.

One of the hardest transitions you will ever make is moving from employee to entrepreneur. As an employee, you associate effort with compensation. You complete tasks, you receive a paycheck.In business, you can work intensely for weeks and see little to no financial return at first. When you apply the 80/20 rule, you can spend a significant amount of time on low-impact tasks during the day and still feel productive, but that does not necessarily mean they give results.In this episode of Diamond Life Mentor Uncut, Balazs W Kardos discusses the 80/20 principle in building an organization and how it influences your compensation structure while supporting your team's growth.You will hear powerful insights and motivation around:Being your own bossThe Pareto Principle in businessSetting realistic expectations with your teamBirth of the "trifecta" in GPMApplying GPM's daily method of operationAttracting the right people to work with youAccording to Balazs, reviewing your week will reveal that a portion of your activities actually generate revenue. The same principle applies to people. A few individuals will generate most of the sales, lead most of the calls, and influence the most growth.When you identify who those contributors are, you can invest in them intentionally. Units move numbers. People move networks. If your metrics show strong volume but your number of engaged builders is limited, your leverage is narrower than it appears. So you train them, support them, and help them duplicate. That is how you create momentum to reach your goals."It's the repetition. It's the act of real people, real conversations, and getting very familiar and comfortable with being a consultant who can help people solve their problems. We are really professional problem solvers. " - Balazs W KardosIf you want clarity on where your growth is truly coming from and how to scale it properly, tune in to Episode 160 - DLM Uncut: The 80/20 Truth About Building a Real Organization, available now on all platforms.

Running Economy is a term most runners know, what we have observed through the years that runners overcomplicate things to create improvement. We have found a model that works best for our athletes and it has to do with sprint training. The biomechanics that sprint training delivers will improve technique, form, and metabolic efficiency.  This episode is a deep dive into why all runners need sprint training.     Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you.  For Physical Assistance, Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.    

When did you last sprint? Graham Tuttle is a coach, author, and creator known as The Barefoot Sprinter, specializing in helping people overcome pain and reclaim their ability to sprint. In this episode, Graham breaks down why sprinting is the most essential human movement, how fear and modern footwear have quietly eroded your athleticism, and why sprinting barefoot might be the fastest path back to feeling fully alive.

The Most Underrated Advantage of Short Sprints - Mike CohnA recent Gallup survey found that 80% of employees who received meaningful feedback in the past week are engaged at work.For comparison, Gallup's overall engagement numbers are often around 30%.That's a striking gap.It suggests something many leaders overlook: performance may depend less on changing team structure and more on improving feedback inside the structure you already have.When results lag, organizations often reach for the org chart. They reorganize teams, redraw reporting lines, or debate how many teams a coach or Scrum Master should work with.Sometimes those changes help. But they rarely go far if feedback is infrequent, unclear, or missing altogether.Feedback isn't just a management technique. It's a strategic advantage.And agile teams have been building that advantage into the way they work for years. When people talk about one- or two-week sprints, they usually focus on speed. “We need to move faster.”“We need more output.”“We need shorter release cycles.”But speed isn't the real advantage of short sprints.The advantage is shortening the time between action and learning.A sprint isn't a delivery cycle. It's a feedback cycle.Each sprint gives a team a natural point to stop and ask: Did we build the right thing?Did we misunderstand the need?Are we still aligned with stakeholders?Are we learning what we hoped to learn?The shorter the sprint, the shorter the gap between assumption and validation.That's not about velocity. That's about reducing risk. Early Scrum teams often worked like this:Sprint, sprint, sprint… then release.That pattern made sense at the time in the 1990s and early 2000s. It was a huge improvement over what had come before. But it meant some feedback arrived in a big, delayed batch after the release.Over time, many teams evolved to:Sprint, release, sprint, release.And today, many modern teams have gone further still. They release whenever it makes sense—sometimes multiple times per sprint, sometimes many times per day.In other words, modern agile teams have largely decoupled sprints from releases.So if sprints aren't primarily about shipping anymore, what are they for?Sprints provide a reliable cadence for feedback and alignment—even when delivery happens continuously. Many organizations treat the Sprint Review as a demo.It's not.It's where reality gets a vote.The Sprint Review is where the team inspects what was built with the people who care about it, and adjusts course based on what they learn.When that meeting becomes optional, rushed, or performative, you don't just lose a ceremony. You lose your learning loop. And you start optimizing for finishing work instead of finishing the right work.If weekly feedback really is one of the biggest drivers of engagement and performance—as Gallup's numbers suggest—then the Sprint Review isn't overhead. It's how you reduce rework, prevent expensive surprises, and stay aligned with what actually matters. Of course, simply running one-week sprints doesn't guarantee meaningful feedback.Stakeholders can skip reviews.Teams can ignore input.The conversation can stay superficial.Short cycles create the opportunity for feedback. Leaders decide whether to use it.That's where the advantage lives.If you're running one- or two-week sprints, ask yourself:Are we using sprints as delivery deadlines—or as learning deadlines?Because the real power of agile isn't producing more every two weeks.It's learning more every two weeks.And that's a competitive advantage that will help you succeed with agile,How to connect with AgileDad:- [website] ⁠https://www.agiledad.com/⁠- [instagram] ⁠https://www.instagram.com/agile_coach/⁠- [facebook] ⁠https://www.facebook.com/RealAgileDad/⁠- [Linkedin] ⁠https://www.linkedin.com/in/leehenson/

Jordan Cook - Director of Performance and Rehab at B3 Better Performance - joins us for the 140th episode of MTN. On today's show we dive into horizontal deceleration, return to play strategies, the nuance behind directional specificity in training, and much much more. Jordan brings an incredible blend of performance, athletic training, and physical therapy into one and creates a dynamic training environment for his athletesFind Jordan on IG @jordan_cook_performanceFind and follow us on social media @mtn_perform and check back each Wednesday for a new episodeHuge shoutout to our newest partner: Hytro. Hytro is the answer for performance BFR in our space and we are thrilled to have them partner with MTN. Find out more about Hytro and everything they have to offer right here: https://hytro.com/?utm_source=podcast&utm_medium=paid-media&utm_campaign=partner&utm_content=podcast&utm_term=foundationalA huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offerMake sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more informationShoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.

In this episode of In Demand, Asia and Kim break down what value decline is, how it silently erodes net revenue retention, and why many SaaS companies are unknowingly creating long-term churn.  They explore the forces that drive declining value, including market shifts, competitive moves, and self-imposed product constraints. If your NRR is stuck below 80 percent, or if growth feels harder than it should, this episode will help you diagnose whether value decline is the hidden culprit. Got a question you'd like Asia to unpack on the podcast? Record a voicemail here. Links:  DemandMaven Continuous Discovery Habits by Teresa Torres In Demand episode pricing Chapters (00:00:30) - What value decline is and how it shows up in NRR and long-term retention.(00:04:00) - Market forces change the value your product or service creates.(00:06:30) - Signs that you're in value decline vs. value status quo.(00:09:20) - Mapping jobs to be done to uncover missed opportunities for value expansion.(00:16:10) - The three root causes of preventable value decline inside SaaS companies.(00:26:30) - Why good processes are key for avoiding value decline.(00:32:00) - Why customers will likely only tell you about quality of life improvements and bugs, but not real value generators.(00:38:00) - Sprint discovery versus continuous discovery and how to structure validation.

In this week's Security Sprint, Dave and Andy covered the following topics:Open:• Ransomware Reinvented: AI-Powered and Autonomous Attacks — Gate 15 — 26 Feb 2026o Across party lines and industry, the verdict is the same: CISA is in trouble “We're asking states to do a job they're not resourced to do, while weakening the one federal agency designed to help them,” said Errol Weiss, chief security officer at the Health-ISAC, adding that “this is precisely where you do need a strong, centralized federal security function” and that “we already have a national shortage of cybersecurity experts, and you can't just replicate that expertise 50 times over.” Overall, Weiss said industry partners have felt the lack of outreach from the agency and are experiencing “fewer touchpoints, fewer briefings, fewer problem-solving calls,” which contributes to “a growing perception that CISA is being hollowed out where it matters most to industry: stakeholder engagement, collaborative forums, and operational support during incidents.” o Gottumukkala out, Andersen in as acting CISA director o States feel the squeeze of CISA shutdown Main Topics:Operation Epic Fury & Related: • Department of Homeland Security warns of potential attacks amid Iran operation • Peace Through Strength: President Trump Launches Operation Epic Fury to Crush Iranian Regime, End Nuclear Threat The White House• U.S. Forces Launch Operation Epic Fury U.S. Central Command• Israel performs largest cyberattack in history against Iran • X Is Drowning in Disinformation Following US and Israeli Attack on Iran • Potential Iran Nexus: Texas gunman wore "Property of Allah" hoodie during attack, had photos of Iranian leaders at home, sources say Cyber Threat Reports• CrowdStrike 2026 Global Threat Report: The Evasive Adversary Wields AI• Speed Wins When Identity Fails: 2026 Annual Threat Report • Total Ransomware Payments Stagnate for Second Consecutive Year, While Attacks Escalate • Quarterly Threat Report: Fourth Quarter, 2025 • IBM X-Force reports 44% surge in exploitation of public-facing applications as supply chain and identity attacks intensify 2026 Cost of Insider Risks Global Report — DTEX Systems and Ponemon Institute —The 2026 Cost of Insider Risks Global Report from Ponemon Institute and DTEX estimates that insider security incidents now cost organizations an average of 19.5 million United States dollars per year, driven mostly by negligent employees in complex digital environments. The study finds that companies with mature insider risk management programs avoid seven incidents and save about 8.2 million dollars annually, while cutting average time to contain from 86 days in 2023 to 67 days as budgets for insider programs nearly double. Researchers highlight the impact of shadow artificial intelligence, reporting that negligent insiders now account for 10.3 million dollars in average costs and that more than nine out of ten respondents say generative artificial intelligence has changed how staff access and share information, even though only a small share have formally integrated artificial intelligence into business strategies. Quick Hits:• AccuWeather's 2026 Severe Weather Forecast: What Business Leaders Need to Know About Severe Weather Risk

The 2026 MotoGP season got started with action, drama, controversy, and...a tire that tried to run away from Marc Marquez. More importantly - Aprilia took the fight to Ducati, and Pedro Acosta took the fight to everyone in the start of what might be a wild MotoGP Championship. I recap the ThaiGP!The Rundown:- The ThaiGP! Round 1 Recap:- Qualifying - Raul Fernandez shines, Pecco Bagnaia struggles- Sprint: controversy shadows an absolute thriller of a race- The 'Indicent" - should it have even been a penalty?- Pedro vs. Marc foreshadows exciting times ahead as teammates- MotoGP Race: Aprilia makes a statement that Ducati won't soon forget- Bezz leads an impressive Aprilia charge at the front- What happened to Marc's rear wheel??- Trackhouse could quietly compete for the Independent Team title- The Championship picture - Aprilias and Pedro stacking up in the top spots- Aprilia vs. Ducati - has the balance of power shifted? And can Marc counter Bezz (or, more importantly, when will Marc be able to counter Bezz)- My Take on Thailand!What did you think of Buriram? Let me know on Facebook or the Motoweek Reddit Sub.Find all of the latest episodes at Motoweek.net, follow on Bluesky and Instagram – and you can support the show on Patreon!Thanks for listening!

I turned Email Like You Mean It into a 5-day done-with-you live sprint… and then immediately invited some of my Systems in Session clients to test it as pre-work.Bold? Yes.A little chaotic? Also yes.Worth it? 100%.In this episode, I'm breaking down exactly how the first sprint went — what surprised me, what I learned, what I'm keeping, and what I'm changing for the next round.We're talking:Why your CRM doesn't actually matter when mapping your client communicationWhat happened when Systems in Session clients completed ELYMI before kickoffHow daily live feedback changed the pace of implementationWhat I'm adding (and standardizing) for the April sprintWhy I'm keeping this offer intentionally small (and intimate)If you've ever wondered what it looks like to build in public, test a new delivery model, or evolve an offer quickly — this is the honest behind-the-scenes.And if you want to join me for the next run of Email Like You Mean It, there are 10 spots available (and one is already gone).Details → coliejames.com/email

On this episode, Anthony SanFilippo, Russ Joy, and Chris Therien are LIVE from Chickie's & Pete's in South Philly, PA! The guys discuss the Flyers' first two games after the Olympic break, Matvei Michkov's 2-goal performance against the Rangers, and which players have the most to prove. Plus, with less than a week until the NHL Trade Deadline, who could be on the move?

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Read more about Project23 and partner with us as we teach every verse of the Bible on video. Our text today is 1 Corinthians 6:18-20. We don't flirt with fire. We don't negotiate with danger. And when it comes to sexual sin, Paul gives only one command: Run. Sprint. Get out fast. Not because you're weak—but because you know what's at stake. Flee from sexual immorality. Every other sin a person commits is outside the body, but the sexually immoral person sins against his own body. Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. — 1 Corinthians 6:18–20 Paul doesn't tell you to manage sexual sin. He doesn't tell you to reason with it. He doesn't even tell you to pray near it. He tells you to flee. Why? Because sexual sin cuts deeper. It reshapes your desires. It wounds your soul. It touches the very place where God dwells. And then Paul gives the identity anchor that makes the command make sense: You. Are. Bought. Bought with blood. Bought at full price. Bought out of slavery. Bought into freedom. Jesus didn't shed discount blood to redeem you into discount living. That's why Paul's logic is so sharp: If Christ paid full price, stop selling yourself at bargain rates. You don't belong to sin anymore. You don't belong to your impulses. You don't belong to your past desires. You belong to Christ. And belonging determines behavior. This is why fleeing isn't cowardice—it's courage. It's saying: "I know my worth. I know my calling. I know my Redeemer. I know who paid for me." Every step away from sin is a step toward the Savior who bought you. Every act of fleeing is an act of worship. So glorify God in your body. Run like someone who knows what they're worth. Run like someone who has been bought with priceless blood, not discount blood. DO THIS: Choose one practical step to "flee": delete an app, cut off a pathway to sin, confess to a trusted believer, or move physically away from a tempting environment. ASK THIS: Where have I tried to manage sin instead of fleeing from it? What "bargain-rate" lies have convinced me my body is mine to use however I want? How does remembering the price Jesus paid reshape how I treat my body? PRAY THIS: Father, thank You for buying me at the highest cost. Help me flee what destroys my soul and run toward the One who redeemed me. Strengthen my mind, guard my desires, and make my body a place that honors You. Amen. PLAY THIS: "Jesus Paid It All"

Elis is in the middle of a megaweek. He's about to do a 100m race for charity that he wishes could be 18 yards, he's been to 10 Downing Street because Sir Keir is in love with him, and he's been accosted by a roomful of Welsh people wanting to connect with him.But amongst all this he has also been betrayed. For there was a Paul McCartney-based event that he wasn't invited to, despite another member of the team making the guest list.But what about John? He's been doing what he does everyday; checking the price of Bitcoin. This despite not ever having owned any.Plus, there's an update on the WhatsApp community and another cap in the feather of the world's greatest invention; e-mail.If you want to get in touch via this great unparalleled medium, then send your messages to elisandjohn@bbc.co.uk.

Trent Salo — Propietario y Fundador de Tendon Lab — nos acompaña en este episodio de MTN. En el episodio de hoy profundizamos en varios temas relacionados con la salud y el cuidado del tendón. Trent nos brinda información sumamente valiosa en cuanto a la carga, la comprensión de los mecanismos, las diferencias en las intervenciones y mucho más sobre la disfunción tendinosa. Como ex Director en la NBA y actual estudiante de doctorado (PhD), Trent ha sido un verdadero estudiante del rendimiento durante toda su carrera, y nos entusiasmó que pudiera compartir хотя sea una pequeña parte de ese conocimiento en esta conversación.Asegúrate de visitar su sitio web: https://www.thetendonlab.com/ y conocer el próximo Traverse City Tendon Summit que se llevará a cabo del 24 al 26 de abril. Puedes encontrar más información sobre el evento y suscribirte al boletín gratuito sobre tendón aquí: https://www.traversecitytendonsummit.com/También puedes encontrar a Trent en redes sociales como @trentsalo.Encuéntranos y síguenos en redes sociales @mtn_perform y vuelve cada miércoles para un nuevo episodio.Un enorme agradecimiento a nuestro patrocinador, Hawkin Dynamics: Hawkin es el líder mundial en medición de fuerza y continúa desarrollando herramientas para que los profesionales del alto rendimiento puedan ser exactamente eso: profesionales de alto rendimiento. Si aún no has visitado Hawkin, dirígete a su sitio web: https://www.hawkindynamics.com/ y descubre todo lo que tienen para ofrecer.Asegúrate también de visitar a nuestro patrocinador, Samson Equipment: Samson es líder en la fabricación de equipamiento élite para salas de pesas (y lo ha sido durante casi 50 años). Fundada por Dave y Linda Schroeder, Samson es equipamiento de sala de pesas hecho por entrenadores para entrenadores. Visítalos en samsonequipment.com para más información.Un reconocimiento especial a nuestro patrocinador, 1080 Motion. El 1080 Sprint es la mejor pieza de equipamiento de entrenamiento en el mundo y ha transformado continuamente la forma en que se entrena la velocidad, la fuerza y la potencia. Visita 1080motion.com para obtener más información.

"I could do this myself." Most people hiring a service are not lost. They're just tired of dragging the same thing around for weeks, reopening it at night, rewriting it, second-guessing it, and letting it steal attention from the work that actually brings money in. This episode is about the real cost of doing it yourself, and why people hire when they technically could do it, they just don't want to keep paying with time, energy, and momentum. I'm Veronica Di Polo, a marketing + messaging consultant based in Moraira, Spain. I help service businesses get chosen faster by fixing the words that make buyers hesitate.

The 2026 MotoGP season is here! Will Ducati and the Marquez brothers stay on top of the series, or can Marco Bezzecchi and Aprilia challenge them for the crown? I preview the season-opening ThailandGP, and then make picks for the race - and for the 2026 season!The Rundown:- It is time to go racing! ThailandGP Preview:- The Track: Exciting finshes, great fans- The Favorites: The Marquez brothers are back - but so is Bezz- The Watch List: Is Pecco set for a comeback?- The Hot Seat: Three riders are already fighting for their 2027 spot on the grid- The Picks! For the Sprint and MotoGP races- My Predictions for the 2026 Championship: Rider, Team and Manufacturer titlesIf you missed the 2026 MotoGP season preview - you can hear the other three episodes from this week at Motoweek.net!Find all of the latest episodes at Motoweek.net, follow on Bluesky and Instagram – and you can support the show on Patreon!Thanks for listening!

When considering launching a company, narrowing a niche, or changing direction, the mind immediately jumps to potential loss. What if revenue drops? What if it fails? What if people judge me? Fear emphasizes the downsides.But there is another calculation. What is the cost of not acting? That is the opportunity cost. It is the invisible invoice attached to inaction. It is the gap between the life you could have built and the one you drifted into. To understand it, you must create contrast. Picture the unfavorable outcome if you take a risk, then deliberately imagine the most extraordinary scenario if it succeeds? That creates clarity.In this Diamond Life Mentor Uncut episode, Balazs W Kardos shares the hidden price of settling for what is good enough, which keeps you stuck.You will hear powerful insights and motivation around:Understanding opportunity costChoosing a specific demographicImplementing a reward systemCreating urgency and value in sales callsEncouraging participation and implementation in the teamBalazs wants you to envision your life twenty years from now, where you postponed the business and never narrowed your niche.Feel its consequences, and return to today with new awareness. Most people refuse to regret, but leaders like you should use it as fuel. By experiencing the future you do not want, you sharpen your commitment to a different path.You could spend a year exploring six or eight health-related professions, building assets for each, and letting them compound online. That is one approach. But what is stronger is when you connect with it most deeply, validate the model there, and refine it until it works consistently. Once you have clarity in positioning, that becomes your leverage in business."So if you kind of layer these specific big life pieces on top of each other, and then you come up with the hook, angle, pain, and opportunity cost for that specific five-year window with that specific life and personal goal, all on top of each other, then you create the content or the ads for them, and they will feel seen and understood." - Balazs W KardosIf this hit a nerve, don't ignore it. Listen to Episode 159 – DLM Uncut: The Hidden Price of “Good Enough” and decide which future you're building. Available now on all platforms.

Wednesday, February 25, 2026 - Week 9   Thank you Virginie, Eric & Paulina for being in Cold DC right now with the Everylife Foundation!  https://www.linkedin.com/posts/curesyngap1_raredc2026-syngap1-curesyngap1-activity-7432425642295586816-IVDQ   NATURAL HISTORY STUDY Sign up for Citizen Health cureSYNGAP1.org/Citizen and ProMMiS cureSYNGAP1.org/ProMMiS And now the Citizen Health App on iOS https://www.linkedin.com/posts/graglia_your-advocate-is-now-with-you-in-every-moment-activity-7432260543748579328--dva   Board meeting… key message, we are much more than fundraising, grants and patient support.  Here is our list of non-grant projects.   Fundraising Regulatory - Industry Regulatory - FDA Clinical Trial Readiness Standard of Care Patient Engagement Health Economics https://www.linkedin.com/posts/graglia_the-economic-impact-of-caregiving-for-individuals-activity-7431827551574011904-HvA4 Global Coordination Next steps with NALL Patient Support Next steps with Nortriptyline   BIOSAMPLES & EEGs! Biorepository needs more samples.  Check out the list and map here https://combinedbrain.org/roadshow/ and contribute both blood & EEGs.  The data and research we do with these samples is invaluable.  Let us know if you are going, email our CSO@curesyngap1.org FUNDRAISING - SPRINT4SYNGAP Sprint is April 25 - our calendar page - cureSYNGAP1.org/Sprint - has all the information in the following links: Also, May 28, San Francisco, CA: cureSYNGAP1.org/SF26 Scramble for Syngap - 5th annual on October 3 in S. Carolina cureSYNGAP1.org/Scramble26   PUBMED Pubmed 2026 is at 9, just like last week but am I seeing some amazing manuscripts! https://pubmed.ncbi.nlm.nih.gov/?term=syngap1&filter=years.2026-2026&sort=date (Remember we had 18 in all of ‘18)   SOCIAL MATTERS 4,700 LinkedIn.  https://www.linkedin.com/company/curesyngap1 1,530 YouTube.  https://www.youtube.com/@CureSYNGAP1 11.2k Twitter https://twitter.com/cureSYNGAP1 45k Insta https://www.instagram.com/curesyngap1   $CAMP stock is at $4.70 on 24 Feb. ‘26 https://www.google.com/finance/beta/quote/CAMP:NASDAQ   Like and subscribe to this podcast wherever you listen.  https://curesyngap1.org/podcasts/syngap10/ Episode 200 of #Syngap10 #CureSYNGAP1 #Podcast

Big Rig Craig and Big Tom join us to discuss results around the country.  https://www.rockymountainatvmc.com/?ref=1090&utm_source=youtube&utm_medium=onthepipepodcast&utm_campaign=influencer https://linktr.ee/onthepipepodcast Also give us a follow to stay up to date! Instagram- https://www.instagram.com/onthepipepodcast/ Facebook- https://www.facebook.com/On-The-Pipe-Podcast-1474683515925676/?ref=bookmarks TikTok- @onthepipepodcast Apple Podcast- https://podcasts.apple.com/gb/podcast/on-the-pipe-podcast/id1295853841