Podcasts about Train

Shannon Sharpe and Chad “Ochocinco” Johnson react to Ohio State’s Sonny Styles’ official combine stats were insane, and Max Crosby’s combine headshot after 7 years goes viral and Aaron Glenn gets caught napping during the NFL Combine much more! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Ohio State’s Sonny Styles’ official combine results11:40 - Maxx Crosby’s combine headshot vs 7 yrs later has gone viral16:51 - Aaron Glenn caught napping at combine21:30 - Colts give Anthony Richardson Sr permission to seek trade1:44:35 - Puka Nacua and Cooper Kupp training together this off season1:47:05 - Play or Fade1:49:45 - Q & Aaayyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

In the final installment of this special Olympics Sessions mini-series, we'll dive into the lasting impact of the Winter Olympics on Lake Placid and how its legacy shaped the culture of this small Adirondack mountain town for the next century. This is how Lake Placid became the winter sports capital of the world.Tired of physically struggling on your hikes? Looking for help to improve your your fitness for hiking? Here are 2 ways I can help you do that:1.) Work with James 1-on-1 (online)Apply to work with directy with James 1-on-1 in his Seek To Do More program where he'll help you build the right kind of strength & conditioning for better hiking adventures, along with the nutrition and daily habits needed to support long term transformation. Book a call with James to see if it's the right fit for you HEREwww.seektodomore.com 2.) Join the next GREAT RANGE ATHLETE Team training programA 6-week online fitness program to help you imporve your strength and endurance for hiking mountains. Train alongside a likeminded team of fellow hikers who will give you the support, guidance, and accountability you need to succeed.Over 200 hikers worldwide have joined the Great Range Athlete team program with great sucesss from first time hikers to multi-round Adirondack 46'ers and everywhere inbetween. Plus, enjoy an Adirondack group hike at the end of the program with your coach and teammatesJoin the next team HEREwww.GreatRangeAthlete.comFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my Adirondack hiking books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue Line3.) Pick up my digital eBook "From 1-to-46" instantly HEREVisit my websites:www.46OUTDOORS.comwww.46OF46.com

Alisa is on fire with a message that's resonating with so many: understanding and finding peace with both food noise—the mental chatter around eating—and body noise—the persistent thoughts about how we look and show up in the world. In this episode, she breaks down why these inner messages exist, how they connect to deeper feelings of safety, and what it takes to respond with awareness, truth, and grace. What You'll Learn: What food noise really is: Persistent mental chatter about food that can feel overwhelming. Why it exists: Not all food noise is bad! Hunger is actually a gift—a signal from your body to nourish yourself. The 7 forms of hunger: From true, homeostatic hunger to emotional, social, environmental, habitual, survival, and reward hunger. Understanding which is which can help you respond with awareness rather than guilt. The connection to safety: Increased food noise often points to a deeper sense of insecurity or loss of safety. Body noise: Continual thoughts about our appearance and how we look, and why awareness is the first step in responding differently. Soul work: How sin and brokenness in our world have disrupted our connection to God, ourselves, and others, and why body and food struggles often show up the moment we feel "something is wrong" with our bodies. Hope in community: RW+ offers a space to explore, process, and grow together. Scripture Highlight: Genesis 3:9 reminds us that God seeks us even in our brokenness—and invites us into healing, not shame.

Blue 88: What are two things that stood out from Macdonald and Schneider Wednesday at the combine? How are Mike Macdonald and me on the same page as usual? As Spring Ball looms right around the corner how did Jedd Fisch attempt to downplay the Demond Williams portal chaos of a month ago? // Need to Know: We got to see Bryan Woo get his first start yesterday and he looks like he has gained the most confidence year over year on this roster. How close could an extension for Logan Gilbert be? The NFL combine has started and Mike Macdonald and company are gearing up. The Kraken lost last night, and it was a rough game. // Mariners Insider Shannon Drayer joins the show to talk about the progression and maturity of Julio Rodriguez, she breaks down her Julio MVP train claim and how that can be attained, and she goes through the projected lineup for the Mariners and what we need to see from them. Shannon also gives us some prospects that could be on the roster sometime this year. 

This episode is all about tips on how to train your kids in every stage of their development, from when they're really little, until they become teens and young adults. The idea is the same - train them up in the way they should go - but the methods are very different depending on age. Get ahead of the curve with this episode, and set yourself and your kids up for success from 0 to 18. On this episode, we talk about: 0:00 Intro 0:38 What's at stake 2:16 Training Little Kids 14:43 Training Tweens 22:23 Training Teens and Young Adults 30:25 More Training Resources Follow Family Teams: Facebook: https://facebook.com/famteams Instagram: https://www.instagram.com/familyteams Website: https://www.familyteams.com Resources Mentioned: Free Child Training Resource PDF: https://familyteams.com/train Family Teams Accelerator: https://familyteams.com/accelerator King Richard Movie: https://www.imdb.com/title/tt9620288/ Black and White: The Way I See It by Richard Williams and Bart Davis: https://www.amazon.com/dp/1476704201 Whiplash Movie: https://www.imdb.com/title/tt2582802/ --- Hi, welcome to the Family Teams podcast! Our goal here is to help your family become a multigenerational team on mission by providing you with Biblically rooted concepts, tools and rhythms! Your hosts are Jeremy Pryor and Jefferson Bethke. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!

WE'RE COMING TO LOS ANGELES MARCH 7 & 8, COME HANG!!!RSVP HERE: https://forms.gle/CU2h3C5BwqReUFHp7Live in SoCal, racing the LA Marathon, or know somebody who is? We're celebrating the launch of the next generation of Cloudmonsters + LightSpray shoes at the On store in LA and the LA Marathon. See link for more information: https://forms.gle/CU2h3C5BwqReUFHp7For the full experience, check out this episode on YouTube: https://youtu.be/xHc1G725dSoCheckout Morgan's New Sponsor (MORG15 at checkout!): https://phosperformance.com/Thumbnail Photography: https://www.instagram.com/natalia.v.rivas/The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I talk about one of the biggest bottlenecks in restaurant leadership. When your team constantly comes to you with problems but no solutions, you become the ceiling of your business. If everything runs through you, growth slows down fast.I break down what I call the 1-3-1 rule, a simple framework that trains your team to think critically instead of outsourcing decisions upward. When someone brings a problem, they also bring one clear issue, three possible solutions, and one recommendation. This shifts your culture from dependency to ownership.We also dig into how better communication and operational discipline create faster decision making and stronger leaders inside your restaurant. If you want a team that solves problems without waiting on you, this is where you start. TakeawaysDid the year actually pay you or just add stress?January sets the pattern for the year ahead.The 1-3-1 rule encourages independent problem-solving.Train your team to think critically about solutions.Empower staff to present problems with solutions.Effective communication reduces management burden.Operational efficiency is key to restaurant success.Utilize free resources for restaurant growth.Engage with the audience for feedback and questions.Building a sustainable restaurant requires strategic thinking.Chapters00:00 Introduction to Restaurant Challenges02:33 The 1-3-1 Rule for Problem Solving05:23 Empowering Your Team to Think IndependentlyIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.

Sign Up Free Mini E-Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Mini Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign Up for Prayer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orbis Prayer Ministry Network – Receive prayer for healing, prophecy, inner healing and deliverance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Give - Orbis Ministries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠In this in-depth and wide-ranging conversation, Ken Fish welcomes back philosopher and theologian Dr. J.P. Moreland to explore the “last things” of systematic theology—angels, demons, the soul, death, and the doctrine of hell.J.P. begins with a striking personal testimony: multiple independent witnesses describing three angels surrounding him during ministry settings—years apart and unknown to each other. From there, the conversation moves into:Whether demons are fallen angels or the spirits of the NephilimWhy consciousness cannot be reduced to the brainThe immortality of the soul (and what “immortal” actually means)The traditional doctrine of hellAnnihilationism vs. eternal conscious separationWhy conditional immortality is gaining tractionThe relationship between the sanctity of life and eternal punishmentWhether modern reinterpretations are driven by discomfort rather than exegesisKen and J.P. argue that hell is not about divine cruelty but about human dignity, free will, and the seriousness of rejecting an infinite God. They also warn against reshaping theology simply because it makes us more comfortable.The episode closes with a pastoral appeal:“Flee from the wrath to come.”How to Engage with Orbis:- Check out Ken's book,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On the Road with the Holy Spirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://a.co/d/0OVIIA0- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Partner with Orbis Financially⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Give - Orbis Ministries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Download the app: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠App - Orbis Ministries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠ Are you interested in learning about Holy Spirit-led ministry? Visit Orbis School of Ministry at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Homepage | Orbis School of Ministry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email our Registrar, Jo McKay, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jo@orbisminstries.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠ Upcoming Orbis Ministries overseas ministry trips are posted on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠orbisministries.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ under the Train tab- Join an International Ministry Trip link behind the registration/login portal.- Do you want to join Ken's private Facebook discussion group, "God is not a Theory?" Please send a Facebook Direct Message to Bryan Orbis and a friend request to be added to it.

Dawn's got the definitive hard-to-train doggo list. The British tabloids are being nice to Meghan Markle... What happened?? Lays is swapping some snack chip flavors and we're kinda excited. Dawn found a Japanese style house she wants to live in. Bradley's excited about an upcoming episode of Finding Your Roots!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alisa is on fire with a message that's resonating with so many: understanding and finding peace with both food noise—the mental chatter around eating—and body noise—the persistent thoughts about how we look and show up in the world. In this episode, she breaks down why these inner messages exist, how they connect to deeper feelings of safety, and what it takes to respond with awareness, truth, and grace. What You'll Learn: What food noise really is: Persistent mental chatter about food that can feel overwhelming. Why it exists: Not all food noise is bad! Hunger is actually a gift—a signal from your body to nourish yourself. The 7 forms of hunger: From true, homeostatic hunger to emotional, social, environmental, habitual, survival, and reward hunger. Understanding which is which can help you respond with awareness rather than guilt. The connection to safety: Increased food noise often points to a deeper sense of insecurity or loss of safety. Body noise: Continual thoughts about our appearance and how we look, and why awareness is the first step in responding differently. Soul work: How sin and brokenness in our world have disrupted our connection to God, ourselves, and others, and why body and food struggles often show up the moment we feel "something is wrong" with our bodies. Hope in community: RW+ offers a space to explore, process, and grow together. Scripture Highlight: Genesis 3:9 reminds us that God seeks us even in our brokenness—and invites us into healing, not shame.

TECHNO VIBES! Step into the pulse of the dancefloor with The Club-House — your weekly injection of high-octane house, tech-house and club-ready grooves curated and mixed by DJ Frank EC. From the opening beat to the final drop, each episode is engineered to bring the energy of the club into your speakers — whether you're driving, working out, or getting ready for a night out. Featuring today's hottest house and club music, hand-picked remixes, mash-ups and fresh tracks from the underground, the show delivers a seamless two-hour journey rooted in rhythm and movement. Whether you're a die-hard house music fan or simply seeking the soundtrack to your night, The Club-House is your destination. Tune in, turn up the volume and let DJFrankEC take you from the first beat to the last. Original Broadcast on the Twitch DJ's Midweek Techno Raid Train. (twitch.tv/djfrankec)

Our Seattle Seahawks are kicking off free agency with five starters and two more key players potentially hitting the open market in two weeks at the start of the new league year. We run through some of the challenges general manager John Schneider faces with keeping each player and take a look at some of the projected salaries by The Athletic and Pro Football Focus. Kenneth Walker may have the biggest gap between how Seahawks fans would value him vs how he may be valued by another team, but a close second could be Boye Mafe. Mafe is considered one of the top 5 edge rushers in free agency, but his play time was limited in 2025 due to the play of Demarcus Lawrence and Uchenna Nwosu and Derick Hall. The amount of potential turnover in the secondary area of concern. Tariq Woolen, Josh Jobe and Coby Bryant are all expected to see contracts upward of $10 million per year and closer to $20 million per year in the case of Woolen. Is that the best use of salary cap dollars to try and keep all three? How would we prioritize? We take a look at the exclusive rights free agents and what that designation means as well as the restricted free agents and the one starter who stands out.  In the second half of the show, we talk about potential rule changes (and the lack of rule changes) that are being discussed in Indianapolis. We could see a greater emphasis placed on officiating from the booth than on the field for certain calls. We call out the Los Angeles Rams and Augusta National on news that came out this week about both. Better at Life honors go out to a company innovating battery technology and to YouTube for being a place to find Patriots fan tears, Niners fan tears and Rams fan tears all in one spot. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Learn how not to be the Group Ride Hero and Train the Right Way, Free for 30 days → https://fascatcoaching.com/app One of the most common mistakes cyclists make is piling on high-intensity intervals before they've finished building their aerobic base. It feels great in February. You're flying on the group ride. You're winning town line sprints. But by May, when racing and big events actually matter, you're flat, stale, and wondering what happened. In this video, Coach Frank Overton from FasCat Coaching shows you how to bridge the gap between base season and race season the right way. You don't need to live in Zone 2 forever. But you also shouldn't be smashing yourself with full-gas workouts every week. The answer? A smart, controlled progression that introduces just enough Zone 4, 5, and 6 intensity to wake up speed while still building durability and aerobic strength.  Inside, Frank walks through four proven winter workouts from the CoachCat training system:

We're expecting Husker hoops star Braden Frager to play like himself again in tonight's matchup against the Maryland Terrapins.

Today's guest has long been warning that the US -- as well as many other countries -- is now in an era of fiscal dominance.That's when fiscal spending gets out of control, like a runaway train.It becomes so large that it becomes the primary determinant of economic growth and inflation -- steamrolling over any impact of monetary policy or private sector lending.Today's guest is famous for predicting "Nothing stops this train"But can its momentum be slowed, buying the system more time?And does AI offer a chance to improve the situation?For answers, we are very fortunate to welcome back to the program Lyn Alden, investment strategist & author of the book "Broken Money: Why Our Financial System is Failing Us and How We Can Make it Better"REGISTER FOR THOUGHTFUL MONEY'S SPRING ONLINE CONFERENCE AT THE EARLY BIRD DISCOUNT PRICE at https://www.thoughtfulmoney.com/conference#deficit #artificialintelligence #inflation _____________________________________________ Thoughtful Money LLC is a Registered Investment Advisor Promoter.We produce educational content geared for the individual investor. It's important to note that this content is NOT investment advice, individual or otherwise, nor should be construed as such.We recommend that most investors, especially if inexperienced, should consider benefiting from the direction and guidance of a qualified financial advisor registered with the U.S. Securities and Exchange Commission (SEC) or state securities regulators who can develop & implement a personalized financial plan based on a customer's unique goals, needs & risk tolerance.IMPORTANT NOTE: There are risks associated with investing in securities.Investing in stocks, bonds, exchange traded funds, mutual funds, money market funds, and other types of securities involve risk of loss. Loss of principal is possible. Some high risk investments may use leverage, which will accentuate gains & losses. Foreign investing involves special risks, including a greater volatility and political, economic and currency risks and differences in accounting methods.A security's or a firm's past investment performance is not a guarantee or predictor of future investment performance.Thoughtful Money and the Thoughtful Money logo are trademarks of Thoughtful Money LLC.Copyright © 2026 Thoughtful Money LLC. All rights reserved.

Let's have a mid-week check up from the neck up.See omnystudio.com/listener for privacy information.

Coach Rob answers listener questions this week, covering:* How to structure a season with multiple race distances without compromising your goal event...* Why injury prevention becomes a critical training variable for athletes as they age...* How to build a fuelling and hydration strategy that works on race day. Plus practical advice on training plan structure for first-time 70.3 athletes.* * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Oxygenaddict,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use code OXYGEN26 at checkout to claim your 15% discount* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

This is a clip of the latest Bonus pod! For the full episode, please subscribe on Patreon. In this bonus pod, we talk about the workwear/Americana goodness found in Clint Bentley's Train Dreams (2025). Malgosia Turzanska's costuming is really well done, being a combination of true vintage, repro, and modern garments to evoke the rugged attire of loggers in the 1910s. With all of the picturesque imagery and composed blocking, every shot in the film serves as inspo fodder for any menswear enthusiast, while also harkening to the bygone days of 2010 heritage-core. The movie also just feels like one long, sad/contemplative Filson editorial— and we mean that in a good way! Ethan's Blog: https://alittlebitofrest.com/2026/02/25/the-menswear-in-train-dreams-2025/ Support us on Patreon for the FULL episode and join the Discord: https://www.patreon.com/styleanddirection/ Follow us on Instagram! www.instagram.com/styleanddirection/ Podcast is produced by MJ

Most athletes only think about heat training two weeks before flying to Kona. That's reactive. Used early in the season, heat training can increase plasma volume, improve heart rate control and build durability before racing even starts. This episode was recorded last year and I'm re-releasing it now because this is exactly when smart athletes should be using it. I'm joined by Lindsey Hunt from Precision Fuel & Hydration to break down how it works and how to apply it safely.   In This Episode • Why heart rate spikes in hot conditions • How plasma volume rises in just a few days • The difference between acclimation and acclimatisation • Whether it helps if you race in the UK • Lab vs DIY approaches • How long adaptations last   KEY QUOTE “Often our ability to lose heat limits performance more than our actual fitness.”   To follow Lindsey or Precision Fuel and hydration please check out the following social media channels Twitter (personal) -  LindseyHunt_24 Instagram (PF&H) - Precision Fuel & Hydration   Instagram (personal) - Lindseyh.u.n.t. Lab page - https://www.precisionhydration.com/lab/    Precision Fuel & Hydration Stuff A recent interesting blog about wearable sweat sensors A recent blog about how fuelling requirements change at altitude Free online sweat test: https://sweattest.precisionhydration.com/pages/why-personalise-your-hydration-strategy Quick carb calculator: https://www.precisionhydration.com/products/precision-fuel-sample-pack/#thecarbcalculator Athlete Case Studies: https://www.precisionhydration.com/athletes/case-studies/triathlon/   Cool Videos Pro Tour cycle team Lotto Destiny use heat training to optimise performance Heat acclimation and hydration at Marathon des Sables   If you want help applying strategies like this properly, that's exactly what we build inside the SWAT Inner Circle. Train smart. Start early. Get ahead of the season. £30 per month. CLICK HERE TO START YOUR MISSION   Connect with me HERE: https://linktr.ee/simonward You can find links for the following channels - Website, Facebook, podcast, Instagram, YouTube   Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Download Simon's Free ‘Battle Ready Lifestyle' Infographic — https://simon-ward.kit.com/battlereadylifestyle

Zen Dog TrainingEpisode 65: Why AI Can't Train Your Dog, Yet!Jason Connell and Gordon Fontaine discuss why artificial intelligence (AI), can't train your dog, just yet!Recorded: 02-12-26Studio: Just Curious MediaPartner: Zen Dog TrainingHosts:Jason ConnellGordon Fontaine#justcuriousmedia #zendogtraining #mrjasonconnell #gordonfontaine #pets #puppies #dogoftheday #doglover #ilovemydog #puppylove #animals #doggy #doglife #lovedogs #animal #doglove #bestwoof #mansbestfriend #dogtraining #puppytraining #zen #dog #trainingSend a text

Un acteur du monde du foot est l'accusé du soir. Il est ensuite défendu avant le verdict du juge.

The Federal Government has moved to the next stage of Australia's inaugural high-speed rail project, launching a two-year development phase for the Sydney-to-Newcastle link. Construction is slated to begin in 2028. While the project faces a nearly $90 billion price tag and public scepticism over its long history of delays, proponents argue the 180-kilometre network will eventually transform regional housing and productivity across the entire East Coast.

Step into the pulse of the dancefloor with The Club-House — your weekly injection of high-octane house, tech-house and club-ready grooves curated and mixed by DJ Frank EC. From the opening beat to the final drop, each episode is engineered to bring the energy of the club into your speakers — whether you're driving, working out, or getting ready for a night out. Featuring today's hottest house and club music, hand-picked remixes, mash-ups and fresh tracks from the underground, the show delivers a seamless two-hour journey rooted in rhythm and movement. Whether you're a die-hard house music fan or simply seeking the soundtrack to your night, The Club-House is your destination. Tune in, turn up the volume and let DJFrankEC take you from the first beat to the last. Original Broadcast on the Twitch DJ's House Nation Raid Train. (twitch.tv/djfrankec)

What makes Switzerland one of the most breathtaking countries in the world to explore by train?This week Tracy is joined by Switzerland travel expert Carolyn, founder of Holidays to Switzerland, to talk about the scenic rail journeys and mountain excursions that draw visitors back again and again.From iconic panoramic trains like the Glacier Express and Bernina Express to shorter but equally spectacular routes such as the Lucerne–Interlaken Express, this episode dives into how Switzerland's rail network turns travel days into unforgettable experiences. Carolyn shares her favourite train journeys, tips for planning around start and end points, and why flexibility is key when dealing with Alpine weather.They also discuss common mistakes travellers make, including overpacking and forgetting to book seat reservations on panoramic trains, plus practical advice on using the Swiss Travel Pass and regional rail passes to help manage costs in one of Europe's most expensive destinations.You'll also hear how to choose the right mountain excursions, whether you prefer cogwheel railways, funiculars or cable cars, and why allowing time in each base makes all the difference to your experience.If Switzerland is on your list, this episode will help you plan smarter, travel lighter, and be prepared to be amazed at every turn.Guest - Carolyn of Holidays to SwitzerlandShow notes - Episode 90

In this episode of Talking Shop with ShopOwner, Doug Kaufman talks with David Rogers (Auto Profit Masters / Shop4D / Keller Brothers Auto Repair) about the people-first strategies and practical tech that help independent shops win.In the conversation, the industry veterans cover hiring for character and developing technicians, creating a culture that reduces rework and drives retention, simplifying tech stacks to remove wasted clicks, and using contained AI safely to surface useful KPIs.David also shares how focusing a team on one or two critical metrics — not a dozen — creates real, repeatable gains. Tune in for straightforward tactics you can apply this month to improve customer experience, shop throughput and employee loyalty.

Tony Gonzalez is the Chairman, Founder, and CEO of Tire Group International (TGI), a global tire distribution and manufacturing company behind Cosmo Tires. His career traces back to a multigenerational tire business rooted in the 1940s, giving him decades of hands-on experience in product development, brand positioning, distribution, and dealer partnerships across the automotive aftermarket.Known for challenging conventional pricing battles, Gonzalez speaks directly about how value tire brands compete, focusing on product confidence, warranties, marketing consistency, and long-term dealer relationships rather than chasing the lowest price.In this episode…Price wars dominate the tire industry conversation, yet constant discounting erodes margins, weakens brand equity, and trains customers to expect cheaper options. Tire dealers face pressure from online competitors, national chains, and aggressive private-label programs that reshape buying behavior.Tony Gonzalez breaks down how value positioning changes the game. Brand trust, warranty support, product innovation, and consistent messaging define how value tire brands compete today. Shops that understand this shift protect profitability, strengthen customer loyalty, and build more resilient multi-location operations.Here's a glimpse of what you'll learn: [01:00] Introduction of Tony Gonzalez and his role at Tire Group International[02:37] Family tire business origins and early industry exposure[06:03] Cultural background shaping business mindset and values[10:07] Launch of Tire Group International and development of Cosmo Tires[13:34] How dealers connect with the brand and distribution channels[15:49] Building a value tire brand without competing solely on price[18:03] Warranty strategy and its impact on customer loyalty[20:13] Early warehouse work shaping leadership perspective[24:46] Importance of storytelling, branding, and cultural influence[33:26] Creation of the Kool Kat mascot and brand identity evolutionResources mentioned in this episode:Tony Gonzalez LinkedInTire Group International WebsiteGet in touch with Cosmo TiresTread PartnersGain Traction Podcast on YouTubeGain Traction Podcast WebsiteMike Edge on LinkedInQuotable Moments:“We're a value-driven brand, but we're not in the market of competing solely based on price.”“We give road hazard on all of the products we sell, and we stand behind them immediately.”“The goodwill you get by giving that kind of warranty and guarantee is next to none.”“Know what you're worth and make sure you're not wrong.”“We really take pride in our marketing and how we represent our brand.”Action Steps:Audit tire lines carried in every location and identify where stronger warranty-backed brands improve margins and customer trust.Train service advisors to explain product value clearly; customer confidence rises when the conversation moves beyond price alone.Study how value tire brands compete and apply similar positioning to shop branding, service packages, and customer messaging.Strengthen supplier relationships that provide marketing support, training, and consistent product quality to stabilize long-term growth.Review warranty communication at the counter; transparent guarantees drive repeat business and referral momentum.

The latest film from the writer and director Clint Bentley, “Train Dreams,” is nominated for four Oscars, including best adapted screenplay. The movie is based on Denis Johnson's 2011 novella of the same name and tells the story of Robert Grainier, a logger in the Pacific Northwest, in stream-of-consciousness, nonlinear prose. This week, Gilbert Cruz talks with Bentley, who wrote the screenplay with Greg Kwedar, his longtime collaborator, about how he went about translating Johnson's work into a visual medium. Bentley first read “Train Dreams” just after college, long before he ever thought of making it into a movie. When producers with rights to the book approached Bentley, he was suddenly worried. “Going back and reading the book again,” Bentley said, “I was like, Oh, maybe this thing is unadaptable.” Set on capturing the spirit of the book, Bentley and Kwedar focused on “the vastness of this small little life,” he said. “We very rarely have an understanding of our lives in the moment we're actually living them,” Bentley said. “We only start to understand them when it's too late.” Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Story time! I'm sharing a personal story from my early triathlon days that still shapes how I coaches lifters today. What started as a scary open-water swim became a powerful lesson about progress, patience, and why perfection is not required to move forward. In this episode, you'll reframe how you think about missed workouts, imperfect weeks, and all-or-nothing thinking in fitness. If you've ever felt like skipping one session meant you blew it, this episode offers a grounding reminder: that forward progress counts, even when it doesn't look pretty. What you'll learn in this episode: Why stopping completely doesn't get you any closer to your goals – but imperfect effort does How all-or-nothing thinking quietly sabotages long-term strength training consistency What "just keep swimming" really looks like inside a lifting program Why flexibility is a skill – not a lack of discipline How minimum effective effort can keep momentum alive during hard seasons What strength training consistency actually looks like for women over 40 Enjoyed this episode and want more?  If this episode resonates and you're ready to stop guessing in the gym, you can try a free sample of Strong with Steph, my progressive strength training program built specifically for women over 40 who want structure and flexibility. Try 7 days free at https://stephgaudreau.com/workout  If you enjoyed this episode, please share it with a friend who's lifting (or thinking about starting), and make sure you're subscribed to Fuel Your Strength so you don't miss future episodes like this one.

Listening to this episode and then taking some action could be the biggest peace-giving thing you've done in years. Training your children well is often the difference between "we're done having kids" and "every child we add is a joy and blessing". Grant and Kelly Stine completely changed the culture of their home in a very short amount of time by going all-in on training their children. They're our community coaches in the Accelerator this month, and give us some incredible, practical tools and stories in this episode.

Should you choose a niche and settle in, or follow the winds of inspiration? Jake Parker, Sam Cotterill, and Lee White teach how to pick the path that aligns with your values in this live-recorded Q&A.  3 Point Perspective Podcast is sponsored by SVSLearn.com, the place where becoming a great illustrator starts!Click here for this episode's links and show notes.

The Hyrox competition has taken the world by storm, with many competing and wanting to get in on the action. This race challenges strength, anaerobic, and aerobic endurance. Coach Eric dives into the programming behind it, how he has programmed for some of his athletes who have raced it, and how you can approach it.      Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you.  For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.  

Sorry, Spookies, we didn't mean to pick a flick that was impossible to see in theaters — but if you can manage to hunt down a showing of Cold Storage (2026) near you, it's definitely worth the watch. Starring Joe Keery, Georgina Campbell, and Liam Neeson, this horror comedy tackles the zombie genre in ways that are both familiar and fresh. With CLEAR references to films like The Return of the Living Dead, Train to Busan, and Alien, David Koepp's smart new book-turned-screenplay is very much in conversation with the genre, and we're pointing out parallels and parsing the different kinds of pastries on a new Spooky Tuesday. References:https://www.nasa.gov/history/45-years-ago-skylab-reenters-earths-atmosphere/Zombie Ant Fungus Explained

Send us a text if you want to be on the Podcast & explain why!Pickleball is the fastest growing sport among adults over 60, but injuries like frozen shoulder and tennis elbow can sideline even the most competitive players.In this episode of the Show Up Fitness Podcast, we break down how to safely and effectively design a strength training program for a 67 year old pickleball athlete dealing with shoulder stiffness and lateral elbow pain.Learn how personal trainers can assess movement, train around pain, improve performance, and help older clients stay competitive without surgery.Topics covered:• Frozen shoulder exercises for older adults: • Tennis elbow strength training • Pickleball injury prevention • Programming for clients over 60 • Biopsychosocial model of pain • Training around shoulder and elbow pain • Full body programming for general populationIf you're a personal trainer working with aging athletes, this episode will help you confidently program for clients with pain while improving retention and results.Subscribe for weekly episodes on assessments, programming, and becoming an elite personal trainer.• How to network with pickleball professionals and pickleball gyms to offer your services to bring in more clients so you can charge more and make over $100,000 as a qualified personal trainer.If you want to become a personal trainer, SUF-CPT is the fastest growing personal training certification which helps you understand programming so you can design workouts for clients who play pickleball and all general population clients, especially when it comes to programming around pain. pickleball training for seniors strength training over 60 frozen shoulder exercises tennis elbow rehab personal trainer programming for older adults training clients with shoulder pain training clients with elbow pain pickleball injury prevention workouts for seniors with injuries how to train older athletes#pickleballtraining #frozenshoulder #tenniselbow #seniorfitness #over60fitness #personaltrainer #showupfitness #shoulderpain #elbowpain #strengthtrainingforseniorsWant to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

In this episode, I dive into Instagram's latest advice straight from the Creators account, breaking down what really drives your reach and engagement, and showing you how to actually put these tips to work. We'll discuss why showing your personality and values matters just as much as your niche and we are officially busting the myth that Instagram's algorithm changes all the time. We'll walk through the practical do's and don'ts for your content, including how authentic interactions, great lighting, and trending audio can make all the difference.In this episode we'll be covering:Latest Reels Lab success story of how my student gained 350 followers from a single post and how your content doesn't have to be all business.Fun fact: Instagram hasn't changed. What's changed is what resonates with users, that includes the type of content we want to see and how we interact with it.Understanding the Instagram algorithm and how it works for you, so that you can actually grow your account. Instagram's official tips for how to boost your reach, focusing on authentic interactions, video quality, and trending audio.What hurts your reach the most when it comes to creating content.Additional tips to consider when you're trying to create engaging social media content.Featured content in this episode:Shannonmckinstrie: The hook formula I swear byCreators: What helps your reachRecommended episodes:Episode 57: Repurpose Your Content for More Impact with Less EffortEpisode 79: Posting Isn't the Only Way to Grow: Engage More Using This Simple 10-10-10 MethodEpisode 84: Train the Instagram Algorithm to Hype Up Your ContentEpisode 93: The Instagram Algorithm is Not the Villain: Being More Intentional with Your ContentEpisode 94: You Want Your Content to Fit Your Life, Not Become Your LifeEpisode 101: Double Your Views on Instagram with the RISE FormulaSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response) Join me in the Reels Lab! Love this conversation? Make sure to follow and subscribe so you never miss an episode. Connect with me on Instagram!

Do you ever feel your English sounds fine, but not quite executive? In this episode, you'll learn three simple language shifts that will help strengthen your presence in your interactions as a senior manager. Nothing complicated. Just smarter framing that changes how you're perceived. Book mentioned in episode: The First Minute, Chris Fenny GET MY FREE WEEKLY NEWSLETTER - Become a free member and get my weekly round up of tips in the newsletter and extra bonus content INTERESTED IN COACHING WITH ME? Register interest to be informed of future places on my 3-month programme THIS PODCAST IS MADE POSSIBLE BY OUR FANTASTIC SUPPORTERS. WANT TO BECOME A SUPPORTER TOO? TRANSCRIPTS - do an in-depth review of the episode content LinkedIn @AnnaConnellyInstagram @annabusinessenglishYouTube @annabusinessenglish

Chaque jour, en moins de 10 minutes, un résumé de l'actualité du jour. Rapide, facile, accessible.

Lisa Strine is a Child Nutrition Manager in Fort Worth, Texas, who brings retail training expertise and 18 years of school nutrition experience to her role—where she serves 780 meals daily and maintains an impressive student participation rate. As her district’s in-house trainer and compliance expert, Lisa prepares new managers for success through hands-on MIT (Manager in Training) camps while ensuring her own team stays audit-ready and confident. In this episode, Lisa shares her journey from retail management to school nutrition passion, reveals why production records are her “kitchen Bible,” and offers candid advice on navigating administrative reviews, batch cooking operations, and the inevitable equipment failures. Her leadership philosophy? Train your staff so well they could take over your job, take one deep breath when stress hits, and never forget that you can’t do this work alone.

durée : 00:03:14 - Le monde à l'endroit - Un peu d'oxygène pour Emmanuel Macron. Loin de l'atmosphère politique irrespirable en France, le chef de l'Etat peut trouver quelques bouffées de réconfort sur la scène européenne. Son idée d'une Europe plus souveraine, plus indépendante des Etats-Unis, fait son chemin. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

In this episode, we welcome Adolpho Veloso, ABC, AIP. Adolpho is the Oscar-nominated cinematographer of Train Dreams, which has been nominated for 4 Academy Awards. In our chat, he shares his origin story, how he learned his craft, and all about the making of this period drama. Adolpho also provides insights into both the creative and technical aspects of his cinematography, as well as recommendations for younger filmmakers today. “The Making Of” is presented by AJA:From cinema to proAV: gaining a competitive edge with streaming knowledgeThe worlds of cinema production and proAV are converging. Cinema-grade equipment is making its way into more stadiums, houses of worship, and concert venues. Because of this, professionals that understand the tools and disciplines powering both will stand out. Get ahead of the curve with the latest streaming insights and gear from AJA.Kodak Announces Honorees for the Eighth Annual Kodak Film AwardsAutumn Durald Arkapaw to Receive Lumiere Award; Kristen Stewart to Receive First Feature Award; Christopher Nolan to Present Inaugural Keighley AwardThe 8th Annual Kodak Film Awards will take place on Monday evening, March 2, 2026, at the American Society of Cinematographers (ASC) Clubhouse in Hollywood at an invitation-only event honoring Autumn Durald Arkapaw, Joachim Trier, Kristen Stewart, Patricia Keighley of IMAX, Salomon Ligthelm and the acclaimed television series Fallout.Kristen Stewart will be honored with the Debut Feature Award for her directorial debut, The Chronology of Water. The award recognizes first-time filmmakers who bring a distinctive voice and vision to their inaugural feature. Past recipients of the First Feature Award include Céline Song, Michael Morris, and Melina Matsoukas.Read more hereNow with Massive 8TB Capacity—Thunderbolt 5 SpeedThe OWC Envoy Pro Ultra now comes in a new 8TB capacity, pairing enormous space with next‑generation Thunderbolt 5 performance. With real‑world speeds over 6000 MB/s and a rugged, bus‑powered design, it's perfect for 4K/8K workflows, on‑location shoots, and fast media offloads. High‑speed, high‑capacity, and ready for serious creative work.Browse hereZEISS Aatma – Contemporary Full Frame Primes with a Soulful Legacy LookZEISS introduces the new Aatma, set of nine high-end full frame T1.5 cinema primes (18mm, 25mm, 35mm, 40mm, 50mm, 65mm, 85mm, 100mm, and 135mm) designed to marry the benefits of modern optical design with the nostalgic image characteristics that are popular today. Drawing inspiration from some of the most beloved ZEISS lenses of the 20th century, Aatma combines an emotion-driven look with the mechanical reliability, data integration, and workflow compatibility that's expected for current production. Read more hereA New Solution from Atomos:The Atomos Shogun AV-19 Rack-Mounted 4K HDR Monitor/Recorder/Switcher is your all-in-one solution for professional live production, combining a stunning 19” 4K HDR DCI-P3 display with quad-channel switching, real-time ISO recording of up to four camera feeds plus program out, and support for 10-bit Apple ProRes, ProRes RAW, and Avid DNx recording to CFexpress or USB-C media. Perfect for studios, video village, and broadcast environments, it delivers the monitoring accuracy and workflow efficiency your production demands. The Atomos Shogun AV-19 is available for pre-order now for $2,099.00. Learn more at Videoguys.com or call our production experts at 800-323-2325 today!Podcast Rewind:Feb. 2026 - Ep. 120.Feature Your Brand: Showcase your products or services in “The Making Of” newsletter and reach 255K film & TV industry pros each week. To learn more, please email mvalinsky@me.com Get full access to The Making Of at themakingof.substack.com/subscribe

Part of the job of parents, grandparents, pastors, and teachers is to prepare students for the questions and criticisms they will face. __________ For additional resources, or to download and share this commentary, visit breakpoint.org. 

In this gentle Be Still and Be Loved meditation, Heather Johnson invites you to slow your pace and linger in the presence of the Lord. The world is wired to drive and push—to keep you moving quickly, producing more, doing more. But the Lord offers a different rhythm. An invitation to dwell. To reside. To abide. Rooted in Psalm 62:1, this episode is a sacred pause—a space to become aware of your body, release what you're holding, and press into the quiet. You'll be gently guided to: Drop your shoulders Release stiffness and tension Become present to your body Open your hands in surrender Welcome the presence of the Lord This is a time to get curious about silence… to settle in… to linger. "Truly my soul finds rest in God; my salvation comes from Him." – Psalm 62:1 How to Use This Episode Find a comfortable seated or resting position. Choose a quiet space where you can be undistracted. Allow this to be an episode you return to again and again. Come as you are. Slow down. And linger. Playlist: Linger buy Gatweway Worship

In today's episode of Backpacker Radio, presented by The Trek, brought to you by LMNT, we are once again firing off our best advice for the upcoming class of Appalachian Trail thru-hikers.  Chaunce and I are joined by Trek Community Ringleader, Jess Stone, to bring you 9 tips for thru-hiking the AT in 2026. Because this is not the first time we've done this subject, Chaunce and I are unveiling brand new advice for this one (with an asterisks)- and today's tips cover advice to ensure you don't lose your precious media (which is more common than you might think), trail name advice, the importance of training, how to maximize the adventure, how to be intentional about getting what you want out of this experience, and much more. We wrap the show with the top tents used on the Appalachian Trail in 2025, what two week Trek Chaunce should take on at the end of March, the triple crown of things that get our goat (v2), and why food delivery services might be pure evil.  LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Mountainsmith: Use code "TAKEAHIKE" for 20% off at mountainsmith.com. [divider] Panel with Jess Stone Jess's Instagram Time stamps & Questions 00:10:40 - Reminders: Apply to vlog or blog for the Trek, subscribe to The Trek's Youtube, and listen to our episodes ad-free on Patreon! 00:16:45 - Introducing today's panel 00:18:45 - Summarizing past advice 00:23:20 - Jess's Tip #1: Find a meaningful way to document your hike and commit to it 00:26:20 - Chaunce's Tip #1: Regularly upload your photos and videos to the cloud 00:29:45 - Zach's Tip #1: Don't start with a trail name 00:34:10 - Jess's Tip #2: Train. Just train. 00:39:43 - Chaunce's Tip #2: Don't marry your start date 00:44:10 - Zach's Tip #2: Wean yourself off your phone addiction 00:47:14 - Jess's Tip #3: Embrace the new and the weird 00:50:55 - Chaunce's Tip #3: Group listen to audiobooks 00:58:40 - Zach's Tip #3: Mentally prepare 01:11:10 - Stay Salty Question: What is your hottest take in the world of backpacking or the outdoors at large? Segments Trek Propaganda: Top Tents and Shelters on the Appalachian Trail: 2025 AT Thru-Hiker Survey by Katie Jackson QOTD: What soft hiking can Chaunce do at the end of March? Triple Crown of things that get your goat Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

NFL free agency is about to heat up and our Seattle Seahawks have some big looming decisions. Super Bowl MVP Kenneth Walker is one of those big decisions. We discuss four reasons it makes sense in this offseason to pay K9 and keep him in Seattle. But, what's the right contract value? Are there other free agents who might be a surprising bargain? Just how much will our 2022 second-round pick get on the open market? Lastly, would we feel comfortable spending another 2nd round pick on a RB in the draft? Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Joel Unema is a high-performance rock climber and coach for Climb Strong, and has climbed V14 and 5.14b. We talked about how Tyler Nelson helped him unlock V14 finger strength, how Steve Bechtel helped him send a 20+ move roof boulder, how to optimize your power endurance for a sport climbing trip, and much more. Buckle up for a good old-fashioned training chat. The Nugget Training App (14-Day Free Trial)

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Why men shut down emotionally isn't about weakness — it's about conditioning. In this episode of Men Talking Mindfulness, PhD and former Navy SEAL Commander Mark Divine joins Will Schneider and Jon Macaskill to unpack why men shut down emotionally under pressure, and how real strength is built through awareness — not suppression.As a Navy SEAL leader and founder of Unbeatable Mind, Mark has trained thousands of leaders in mental toughness, emotional discipline, and warrior mindset development. But in this conversation, he goes deeper — into emotional avoidance, masculine identity, and the cost of shutting down in relationships.Why men shut down emotionally often begins in environments where control is survival. Over time, emotional control morphs into emotional suppression. Mark explains the difference — and why suppression quietly erodes connection, intimacy, and leadership clarity.You'll hear:• The difference between emotional mastery and emotional avoidance• How elite SEAL training shaped Mark's understanding of stress and awareness• Why high-performing men confuse shutdown with strength• How breath training regulates nervous system reactivity• What integrated strength looks like in leadership and marriageLearn more from Mark Divine, PhD and former Navy SEAL Commander:Website: https://markdivine.com/Unbeatable Mind: https://unbeatablemind.com/LinkedIn: https://www.linkedin.com/in/markdivine/YouTube: https://www.youtube.com/@markdivineofficialSubscribe to Your Thursday Three Things — practical focus tools connected to each week's episode.Free and deep-dive versions available:https://newsletter.focusnowtraining.comOr text MTM to 33777 and we'll send the link straight to you.Join the Men Talking Mindfulness team at the 2026 Spartan Race and take mindfulness into real-world challenge. This is about grit, presence, and brotherhood under pressure. Learn more and join the team here:https://mentalkingmindfulness.com/spartan-race-2026More episodes & resources:https://mentalkingmindfulness.comMental fitness & coaching with Will:https://willnotfear.comBook Jon to speak with your team:https://jonmacaskill.comIf this episode resonates, follow the show, leave a rating and review, and share it with one man who's trying to lead without losing himself.This episode was co-produced by Robert Lopez of www.cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

Apply to work with us: https://fit4lifeacademy.health/vsl-page Download my FREE Nutrition for Fat Loss eBook:   https://fit4lifeacademy.health/blueprint Follow Luka Hocevar: https://www.instagram.com/lukahocevar/ In this episode, I sit down with strength coach Luka Hocevar to break down what actually matters when it comes to getting stronger, building muscle, and staying consistent long term. We go beyond workouts and talk about the mindset behind real progress. Luka shares his journey from growing up in Slovenia to becoming a coach, and how discipline, identity, and personal challenges shaped the way he approaches training and life.  We also dive into what most people get wrong when it comes to fitness. We talk about consistency vs intensity, why most programs fail for busy people, how to structure your training in a realistic way, and the key principles that actually move the needle without overcomplicating everything. This episode isn't about chasing perfect programs or doing more. It's about understanding what truly works, how to simplify your approach, and how to build something you can actually sustain. If you've ever felt overwhelmed by training advice or stuck trying to balance fitness with real life, this episode will give you a much clearer way to think about it.

In this profound MTNTOUGH Podcast episode, host Dustin Defenderfer sits down with former U.S. Army Ranger Jeff Struecker—Battle of Mogadishu survivor (Black Hawk Down), Ranger Hall of Fame inductee, 23-year veteran, Army chaplain, best-selling author, international speaker, and now church planter/pastor. Jeff opens up about coming home from Somalia forever changed, the emptiness after winning Best Ranger despite years of brutal preparation, the spiritual awakening that shifted his identity from warrior to servant, and his calling to reach America's warriors at the soul level. He shares raw insights on masculinity in crisis, the growing gap between exceptional military men and a struggling civilian population, post-traumatic growth vs. PTSD, community as iron sharpening iron, chasing God's will over worldly idols, forgiveness, purpose after service, and why spiritual toughness completes the triad of physical + mental strength. A must-listen for veterans, hunters, dads, and men seeking deeper meaning, resilience, and Always Ready faith.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.