Podcasts about Train

Tune in for our live postgame reaction to the Seattle Seahawks 27-19 victory over the Houston Texans! We break down the key moments, standout performances, and controversial moments from this matchup that was a lot closer than it probably should have been. The Seahawks dominated on the line of scrimmage and Tariq Woolen made some key plays in his return to the defense, Jaxon Smith-Njigba continued to provide highlights on the offense, and the Seahawks are hanging at the top of the NFC West along with the Rams and Niners. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Mark and Aaron Neuwirth (@AaronsPS4 on X) draft their favorite action scenes from horror movies. In this episode, you'll hear them talk about the neat action scenes in The Descent, Train to Busan, Blade, 28 Weeks Later, Death Proof, Gremlins, Predator 2, I Saw the Devil, Malignant and many more cool horror films. Enjoy!

This week Kathryn is joined live by professional cyclist and coach Serena Bishop Gordon to chat about all off-season training. Serena is our Feisty Cycling coach and has developed a three month winter training plan for cyclists. Her approach is to think of the “off-season” as a time to build the foundation for your race season, and she talks through a few of the mistakes that she commonly sees athletes make, as well as how to avoid them. Serena talks about the importance of building a progressive plan in order to maximize your training and recovery, and how to set goals that will help guide your training through this base building season. Serena and Kathryn also go through the details of how the Feisty Winter Training Plan will be run, and it kicks off December 1st!Find the Feisty Winter Training Plan for Cyclists at https://feisty.co/winter-training-for-cyclists/ and use code WINTERTRAININGLearn More and Register for our Feisty 40+ Strong Retreat: https://www.womensperformance.com/strongretreat Follow us on Instagram:@feistycycling @feisty_media Girls Gone Gravel Website:https://www.girlsgonegravel.com/ Support our Partners:Previnex: Get 15% off your first order with code GIRLSGONEGRAVEL at https://www.previnex.com/

ETP 201 is a catch-up episode after our three-week hiatus, discussing personal life updates, including a wedding and house hunting in Utah. We dive into Aaron's emotional experiences of the wedding day, and reflections on health and fitness post-wedding. We also touch on new training methods, goals, and future plans for the evolution of Bryan's fitness programs, emphasizing the importance of enjoyment and movement quality.Timestamps:00:00 Welcome Back02:43 Travel Adventures and Wedding Preparations05:44 The Wedding Experience08:26 Post-Wedding Reflections and Moving to Utah11:15 House Hunting in Utah13:40 Training and Gym Experiences16:42 Health Updates and Future Plans32:08 Optimizing Health and Longevity in Limited Time36:10 The Five Buckets of Fitness41:14 Creating a Balanced Training Program46:38 The Importance of Enjoyment in Training51:48 Personal Training Insights and Adjustments Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

How do we get the algorithm to be your hype man? You make it easy for the algorithm to know exactly who to show your content to. I'm breaking down how the algorithm actually works and sharing practical tips so you can train it to be your ultimate hype man. We'll talk about how Instagram's shift toward interest-based content is shaping what you see in your feed, why keywords and identifiers are more powerful now than ever, and how using strategic hooks, hashtags, and local references can get your posts seen by the audience who really wants them. With a few simple tweaks, you'll be equipped to make the algorithm work for you. In this episode we'll be covering:Understanding the Instagram algorithm shift from relationship-based to interest-based content delivery.How to train the Instagram algorithm to become your personal hype man, getting your content in front of more right fit people.Using identifiers and keywords to find and connect with your ideal audience.Leveraging SEO strategies (keywords, hashtags) to help Instagram categorize and serve your content.Real-time examples showing how Instagram algorithm recommendations reflect user behavior and interests.Featured content in this episode:Nataliembode: Fall wardrobe upgradesInourhouseandhom: One sentence responseSaraparkerdesign: Your interior design styleShannonmckinstrie: The thing people won't tell youRecommended episodes:Episode 064: POV: They're hitting follow… Immediately.Episode 067: The Importance of Belonging on Social MediaEpisode 069: Why Slow Summer Vibes and 90's Nostalgia are Stopping the Scroll This SummerEpisode 081: Your Next Powerful Piece of Content is Already on Your PhoneSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response) Join me in the Reels Lab! Love this conversation? Make sure to follow and subscribe so you never miss an episode. Connect with me on Instagram!

En 'Buenos días, Javi y Mar', se escucha 'Te confieso' de De Pol. Javi y Mar comentan sobre el viaje de Javi a Vitoria y los elevados precios de las entradas para la exposición de Van Gogh. José Real informa sobre la aprobación del decreto de la ley ELA, la entrada en prisión de Nicolas Sarkozy y el robo sin resolver en un museo de París. Suena 'Mi nombre' de Leire Martínez. Los oyentes comparten 'dramas' sobre moda, música y Operación Triunfo. Train y Cher suenan en CADENA 100. Se comenta sobre un hombre en India que finge su muerte. Finalmente, suena 'Tu cuerpo en braille' de Neil Moliner, destacado como un álbum favorito.

Send us a textBuckle up — Peaches sits down with Black Rifle Coffee's Jared Taylor and AFSW's Chief Jimbo Spreeder to torch the nonsense strangling the Air Force from the inside out. From the death-by-a-thousand-cuts of the A-10, to the badge redesign drama, to the Tech P force reduction nobody understood, this episode pulls zero punches.Peaches calls out leadership confusion (“Wait, you didn't know what TacPs do?!”), while JT and Jimbo laugh their way through the bureaucratic chaos that makes warriors less lethal. Expect hard truths, gallows humor, and the kind of brutally honest conversation you'll never hear in a press briefing. If you think the military's “heritage problem” ends with pilots and PowerPoints, think again. The boys talk heritage, mental toughness, rebuilding the pipeline, and why being “Instagram fit” won't save your ass when the rotors kick up and it's go time.This one's pure Ones Ready energy: real talk, no filters, and all attitude.⏱️ Timestamps: 00:00 – “So… the Air Force forgot what TacPs do?” 03:00 – JT & Jimbo on making the ‘Controlled' documentary and saving the legacy 07:00 – How two dudes turned chaos into a badass TacP history film 10:00 – “The A-10 ain't dead yet… but it's bleeding out” 15:00 – Inside the new badge redesign and why it pissed everyone off (again) 20:00 – Future of the TacP pipeline: less fluff, more fight 25:00 – “We don't want influencers — we want killers” 32:00 – Swimming, stress, and suffering: TacPs hit the pool 38:00 – Morale shocker: why commanders are finally happy again 43:00 – Peaches & Jimbo on the State of TacP: cutting dead weight, building killers 50:00 – The new Scout Program and the legend of Funky Bunkley 54:00 – JT's next mission: writing, war stories, and whiskey 56:00 – “Train hard, shut up, and stop believing the rumors”

In this episode of The Best You Podcast, Nick sits down with Dr. John Rusin, world-renowned strength coach, physical therapist, and founder of the Pain-Free Performance Specialist Certification (PPSC). Dr. Rusin has worked with elite athletes from the NFL, MLB, Olympics, and beyond—and today, he's sharing his proven strategies to help you train harder, move better, and stay injury-free for life.With insights from his new book, Pain Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body, Dr. Rusin delivers a masterclass in optimizing your warm-up, designing smart workout splits, debunking fitness myths, and preventing injury through intelligent training.What You'll Learn:● Whether deadlifting is bad for your back, running is bad for your knees, or bench pressing is bad for your shoulders● How to use oscillation stretching and how long you should actually stretch● The anatomy of a perfect 10-minute warm-up● What an ideal 60-minute training session looks like● How to adjust your training depending on how many days you work out per week

The future of rail and buses to and from other cities and Detroit may be here. Detroit's new multi-modal transit hub plans to include Amtrak service, with an expanded Wolverine Line connecting to Windsor and Toronto; as well as consolidate both the Amtrak station in Detroit's New Center and the intercity bus terminal on Howard in Detroit. $40 million has been allocated for the project, and site evaluation and design work is beginning. Beth Kmetz from Michigan Central joins us for a segment of the Daily Detroit podcast, sharing all the details that are set so far from this important announcement from Gov. Gretchen Whitmer at the Downtown Detroit Partnership Fall Forum. You'll also learn why the new station is going next to the historic and redeveloped Michigan Central vs. right into the old hub. Daily Detroit shares what to know and where to go in Metro in Detroit every day, and has every day for more than 1700 episodes. You can follow us on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942  And support our work on Patreon: https://www.patreon.com/DailyDetroit  Feedback as always - dailydetroit -at- gmail -dot- com or leave a voicemail 313-789-3211.

Episode 604 is brought to you by:⁠Chase Bliss⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stringjoy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code: HUM to save 10%⁠⁠Reverb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support this channel on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to send us mail?60 Cycle Hum9450 Mira Mesa Blvd #615San Diego, CA 92126⁠I'm going back to sequential numbering. Season lineups for the podcast were just confusing00:00 Intro01:55 Is your gear embarrassing? 40:22 51 Mustang 48:07 Thanks Patreon!49:50 Thanks Gravity Stands and Adam Hall cables!52:25 Rick Master1:00:24 Dolphin1:07:28 This song was sent by Kirt Andrews of South Folk Sinners and is called "I Hear a Train" *⁠⁠⁠60CH on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy a Shirt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sweetwater⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zZounds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thomann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Perfect Circuit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ebay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reverb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tour Gear Designs Patch Cables⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠+⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram @60cyclehum⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hire us for Demos and other marketing opportunities ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#60cyclehum #guitar #guitars

Welcome back to another episode of the Iron Sights Podcast. Today we're diving deep into heart rate zone training based on your lactate threshold heart rate (LTHR). In this episode, we're bridging that gap so you can learn how to train smarter, recover better, and get more efficient results from your endurance and conditioning work.We pulled a lot of what we discuss today straight from our brand new Heart Rate Zone Training Guide, which you can download for free at rdfguides.com. Inside, we break down how to test your own LTHR, calculate your personal zones, and apply that data to your workouts. If you've ever wondered how to get more out of your cardio without wasting time or burning out, this episode will help you understand exactly what's happening in your body — and how to use that knowledge to train like a pro.25% OFF! Red Dot Fitness Programs: rdfprograms.comFFA Program:  https://reddotfitness.net/fitforactionRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1(NEW) Iron Sights Podcast Website:ironsightspodcasts.comTimestamps:00:00 Intro01:52 Intro to Conditioning02:59 Capacity Training08:14 Zone Training Basics10:39 Lactate Threshold18:57 Training for Performance35:19 Zone Two Explained38:54 Zone Three Insights42:55 Zone Four Effort49:41 Zone Five Push01:00:33 Training TipsConnect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

What if the secret to becoming a better man, father and human was so simple our children do it naturally? In this video, I share 3 life changing lessons I'm learning through fatherhood, lessons about wonder, trust, and presence. How watching my daughter dance to Cinderella and jump fearlessly into my arms reminded me of something most adults have forgotten: ✨ Childlike Wonder: How to see the world through fresh eyes again

Join former MMA fighter Justin Wren on the MTNTOUGH Podcast as he shares his incredible journey from the fighting cage to humanitarian work in the Congo, hosted by Dustin Diefenderfer. Discover how Wren, known as the Albino Rhino, found purpose through service after battling depression and addiction, leading him to aid the Pygmy people with clean water wells and sustainable farms. Explore themes of mental toughness, overcoming fear, and the power of purpose in this inspiring episode filled with real-life adventures and life-changing visions. Learn about Fight for the Forgotten, Wren's nonprofit that's provided water to over 80,000 people and created lasting impact in remote African communities. Tune in for motivational stories on resilience, contribution, and transforming personal struggles into global good—perfect for fans of MMA, podcasts, and humanitarian tales.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Libbie Joyce has been in the sport of obstacle course racing for a long time and has been seen as a great hope for the future of the sport (no pressure)! We had the chance to briefly meet her at World's Toughest Mudder where she helped rabbit the event helping The OCR Report. We explained that we have been wanting to have her on the show for a while and were looking for a time in the future to set it up. That time ended up being this weekend! Hear us discuss her background in the sport, her show on the UKOCR podcast feed, the changes recently made with no longer allowing young athletes to compete in the competitive waves due to insurance changes, many championship events that she has participated in this year such as Spartan Sprint Championship in Hvar, FISO OCR World Championships, plans for next year, and much more! Start – 4:43 – Intro 4:43 – 14:44 – Quick News 14:44 – 15:40 – Content Preface 15:40 – 1:07:08 - Libbie Joyce Interview 1:07:08 – End – Outro Next weekend will be an episode on something, just not sure what yet! ____ News Stories: OCR Buddy Community Awards Paused Spartan 300 Collective Final Fenway Spartan Race?! Train with Richard Hynek in Dubai Kris Rugloski and Austin Azar Engaged Rise of the Obstacle at Obstacle Wonderland Underdog Fundraiser for Operation Impact Chicago Cyclists Buying Out Tamale Carts Jason Dupree Vs Tree Spartan TriState Sprint Podiums School Spirit Secret Link Stuck Snowboarder Secret Link Cool Rule Secret Link Chubby Cat Secret Link Dictionary Inventor Secret Link ____ Related Episodes: 444. World's Toughest Mudder 2025! (Part 2: Event Day Audio, Interviews, and Katelyn's Pit Audio) Pint Size OCR -Episode 17 ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Use coupon code "OCRREPORT20" for 20% off Spartan, Tough Mudder, and DEKA events  Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Richard Gearhart and Elizabeth Gearhart, co-hosts of Passage to Profit Show interview social networking pioneer and privacy expert, Mark Weinstein, Gary B. Cohen from CO2 Coaching and Tim Nealon from Ghost City Tours.   Social networking pioneer and privacy advocate Mark Weinstein—one of the original inventors of social media—joins the show to expose how Big Tech turned our online lives into a marketplace for manipulation. Drawing from his new book "Restoring Our Sanity Online", he shares how we can reclaim our privacy, protect our kids, and build a healthier, more human internet before it's too late. Read more at: https://www.markweinsteininventor.com/   Gary B. Cohen is a seasoned executive coach, entrepreneur, and thought leader with over 36 years of experience helping leaders transform themselves, their teams, and their businesses. He is the Managing Partner and Co-founder of CO2 Coaching, where he partners with leaders to accelerate performance, navigate change, and lead with greater clarity and impact. Read more at: https://co2coaching.com/       Tim Nealon is the founder and CEO of Ghost City Tours, the world's #1 ghost tour company, hosting over 600,000 guests per year and nearly 6 million since 2012. What started as a single tour in Savannah, Georgia, has grown into a multi-city empire with tours in more than 25 cities including New Orleans, Philadelphia, Seattle, Flagstaff, Fort Worth, and Chattanooga. Read more at: https://ghostcitytours.com/   Whether you're a seasoned entrepreneur, a startup, an inventor, an innovator, a small business or just starting your entrepreneurial journey, tune into Passage to Profit Show for compelling discussions, real-life examples, and expert advice on entrepreneurship, intellectual property, trademarks and more. Visit https://passagetoprofitshow.com/ for the latest updates and episodes. Chapters (00:00:00) - Starting a Business(00:00:24) - Passage to Profit(00:01:52) - Black Cats: The Upsell(00:03:40) - What is the One Mistake Every New Entrepreneur Should Avoid?(00:05:46) - Mark Weinstein on Surveillance Capitalism and Its Impact(00:12:19) - Privacy on a Web 4(00:14:06) - The Privacy Threats(00:15:54) - Mark Cohen on How AI Has Led Us to Addictive Behav(00:20:32) - Commercial(00:21:33) - The Cruise Line Hotline(00:22:31) - Facebook and the Social Media Data Mining(00:25:51) - The Challenges of AI(00:26:43) - Mark Weinstein on Restoring Our Sanity Online(00:29:42) - Six Ways Businesses Are Using AI(00:30:57) - How to Train a Learner with ADHD with AI(00:32:52) - How AI Is Affecting Business(00:35:15) - The Future of AI Isn't Cutting Jobs(00:39:44) - Passage to Profit(00:42:22) - Neil Young Sued for Trademark infringement(00:44:42) - How Gary Cohen Turned a $4,000 Startup Into a(00:48:33) - When Does a Telemarketer Call You?(00:49:10) - Telemarketers: Will Companies Use AI in Their Calls?(00:51:20) - How to Get the Time Back of a Burned Out Employee(00:53:18) - How to Keep People on the Hook vs. Giving Permission(00:59:10) - Gary Cohen, Co2 Coaching(00:59:27) - Louisiana's largest ghost tours company(01:03:13) - Ghost City(01:04:17) - Have You Started Believing In Ghosts?(01:06:43) - Ghost City Tours: Coming soon to Netflix(01:11:35) - 7 Secrets of the Entrepreneurial Mind(01:13:03) - Gary Cohen on Leading With Honor(01:14:30) - Setting Up Your Business

Adam and Dave are broadcasting from the heart of Assisi, Italy—knee-deep in pilgrimage vibes with St. Francis, St. Clare, and the whole crew. They break down the "establish" pillar of fatherhood (you know, the third leg of protect-provide-establish) and get talk about turning your home into fertile soil where your family's faith thrives. Recorded right after a providential run-in with a fan who spotted Adam's voice in the wild—shoutout to Kel from Illinois!Key Highlights:Pilgrimage Gold: Fresh off praying at St. Francis' tomb and St. Clare's incorrupt body. Plus, stories of Francis dodging death in the Holy Land because even the Saracens couldn't handle his holiness. Spiritual overload = total win.The Father's Job: Establish a Culture: Forget the 30-something basement-dwellers—it's time to till that family soil like a pro vintner. They riff on winery chats: Every plot's different, climates change, so adapt your strategy. Build traditions around high feasts (Christmas Nativity read-aloud before gifts? Yes!), guard your wife's prayer time, and echo that husband-wife holiness down to the kids.Resilience Like the Saints: One bad call ruins your day? No. Channel St. Clare ("No suffering bothers me!") and blind-but-joyful St. Francis. Practice gratitude, God's-will-be-done prayers, and bounce back fast—'cause your mood sets the home tone.Focus or Bust: Saints win by laser-focus on holiness. Ditch the noise (X, YouTube, endless projects). Adam's hack: Stopwatch your day. Shocking how 25 minutes of "deep work" gets hijacked by texts. Apply it home—clock real presence with kids over fence-painting busywork.Adam's Four Pillars to Cultivate Christian Life:Silence – God's language. Train kids to quiet appetites at home so they can apply it at Holy Mass.Reverence – Rebel against irreverence. Yes sir/ma'am, genuflect at churches, dress sharp for Mass—builds love for the Eucharist.Hard Work – Outpace 90% by pushing past "I can't." Sports, chess, prayer, fasting—saints weren't smarter, just tougher.Charity – The supernatural crescendo. Serve without quid pro quo (Catechism 2223). Punch in pure love, St. Nick-style.Grandpa Power: You're the tradition custodian! Give "state of the union" fireplaceside talks like Adam's grandpa—wisdom from the trenches and the hilltop.Soul-Crafting Close: Italian churches are stunning, but one holy soul outshines 'em all. You're the craftsman for your wife's and kids' souls—steward God's talents like your life depends on it (spoiler: it does).Action Steps for Catholic Dads:Tonight: List 3 family traditions to start (feast-focused first).Tomorrow: Stopwatch 1 hour of undistracted kid-time. No phone.This Week: Guard your wife's prayer slot—strictly.Pray: "Lord, till my home soil for saints."

Cody Stoots of the S&L Texans Talk show joins us to share the details on the 2025 Texans. How has their new OC performed so far? Is this O-line as bad as the national media says so? Will Stingley travel with JSN and will it matter? Join our  Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation    

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and find your focus, Train your mind on this thought for the day: A chaotic mind only hides you from yourself, Creating diversions that stand in your way.   PAUSE… Thoughts pile up so easily, Coming at you from every direction. It's so hard to keep track of what matters, When everything demands your attention.   PAUSE… Our lives create their own urgency, And try to make their own rules. They assert their own importance, With no concern for the ultimate cost. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Start Training for Next Year NOW with these 4 "On Season" Training Methodologies. Use the CoachCat to do your Winter Training free for the first month ➡️ https://fascatcoaching.com/app Most cyclists call it the off-season… but that's a mistake. The truth is, winter is GO TIME and its actually the "On-Season" when you lift weight build base and ride Zwift that'll carry you to your best results next year.

Spencer Martin of Beyond the Peloton / WEDU / Peacock's Tour de France team & Andrew Vontz, co-host of the Beyond the Peloton podcast & creator of the Choose the Hard Way podcast & newsletter talk about why 15 minute training sessions count and how we get it done on the road, at the playground with the kids or at home. We're both dads, bike racers and recovering perfectionists who have found 15 minutes is plenty of time to get in an impactful workout. Marketing might persuade you to think you need an hour, a $20,000 bike, and a $12 recovery shake to stay fit. You don't. We talk about how to train when you're traveling, at your kid's soccer practice or living out of a GoRuck bag. Andrew shares why he always has a TRX and a GoRuck bag in his truck wherever he goes and brings it with him on the road. Spencer shares his Drago-style hill sprint workout secret and why carrying your child might be the ultimate force multiplier to build strength. This episode is part of an experimental series of short episodes exploring real-world functional training for real people with busy lives who are committed to staying fit. Whether you're racing Unbound, BWR, Mid South, Overland, Gravel Worlds, or just a busy parent who enjoys running, riding, lifting, hybrid training, Hyrox, or being able to get off the floor after a Netflix binge without injuring yourself, your fascia and breathwork will thank you for listening to this stunning episode. Leave a comment or DM @hardwaypod and let us know what you think of this new format. The number one way to support Choose the Hard Way is to become a paid subscriber at alwaysthehardway.substack.com. That's where I write about mindfulness, bikes, and what it takes to stay human in an optimized world. At https://www.onerealvoice.com/, Andrew Vontz coaches leaders to thrive as storytellers and stand out in the long-form podcast conversations where real influence is built. If you have a podcast — or are starting one — I can help you win from episode one and keep winning. When you're ready to be great, DM me @hardwaypod. Wherever you're listening, subscribe and do humanity a favor when you hit five stars. Crypto curious? With over $1 trillion in transactions, Blockchain.com is your trusted partner on your crypto journey. Create your free wallet and earn up to 10% in annual rewards. Choose the Hard Way Newsletter: https://alwaysthehardway.substack.com/ One Real Voice Coaching & Strategy: https://www.onerealvoice.com/ Beyond the Peloton Newsletter: https://beyondthepeloton.substack.com/

 US Special Ops & B-52s Train Near Venezuela, Trump Threatens American Military Action In Gaza As Dems Activate Leftist Mob For Civil Unrest

The EU is heavily promoting rail as an alternative to flying and driving, but while the "big" high-speed train projects get a lot of attention, it's often maddeningly difficult to take a regional train across an EU border. Jon Worth has travelled on almost every single rail line in the EU and he has an incredible wealth of knowledge about how cross-border rail could work so much better.The Cross Border Rail Project: https://crossborderrail.trainsforeurope.eu/Jon Worth's personal blog: https://euroblog.jonworth.eu/Jon's Mastodon: https://gruene.social/@jonNot Just Bikes: https://youtube.com/notjustbikesNot Just Bikes Mastodon: https://social.notjustbikes.com/@notjustbikesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Samford women's basketball head coach Matt Wise joins Slappin' Glass to dig into creative problem-solving in coaching, why clarity must precede accountability, and how he recruits around an “IT Factor” of Intelligence + Toughness. Wise shares the frameworks he uses to build confident decision-makers—on the court and between the ears—from ball-screen pedagogy and vocabulary design to mental-state training (green/blue/red) that helps players arrive amped but focused. The conversation hits next-play tools (external communication > self-talk > breath work), defensive non-negotiables (positioning as “science,” offense as “jazz”), and a recruiting rubric that sorts prospects into spicy / medium / mild to focus resources. He also explains how to teach reads (anchoring screens, contact over, tags and lifts), why he'll live with aggressive fouls but not undisciplined ones, and how cultural language (Ubuntu, Mudita) and a shared glossary create stickiness across the program. Highlights / TakeawaysCreativity = problem-solving: Be an “idea merchant”—steal widely, connect dots, and sharpen the axe before swinging. Recruiting filter: “IT Factor” (Intelligence + Toughness) plus role skills, then allocate effort via spicy / medium / mild tiers. Ball-screen pedagogy: Teach reads in layers—angles, contact point, guard “anchoring,” and coverage counters—before adding sides and randomness. Vocabulary → accountability: Shared definitions for basketball and culture (e.g., Ubuntu, Mudita); “clear is kind” guides feedback. Mental performance zones: Train athletes to compete in the blue zone—not flat (green) or flooded (red)—using tools like journaling, music, and breath work. Defense as science: Hard rules on positioning (weak-side “Hulk”), embrace aggressive fouls born from sound positioning; avoid bailout and late-recovery fouls. Next-play stack: Start with external communication, sub self-talk, sit breath work (in-game constraints).  Creativity with guardrails—Wise shows how clear language, layered teaching, and mental-zone training turn confidence into consistent decision-making.To join coaches and championship winning staffs from the NBA to High School from over 60 different countries taking advantage of an SG Plus membership, visit HERE!

Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/TokyoExplore Tokyo on points and miles! We cover booking ANA and JAL flights to finding the best hotels, trains, food, and Mt. Fuji views. Plus, tips on saving money, when to visit, and off-the-beaten-path Japan.Thank you to Kengo from www.youtube.com/@tokyokenchan for joining us as a guest co-host!Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links: http://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Seats.aero: Award Flight Search EngineUse Code: LETSGETPRO for $20 off the first yearhttps://seats.aero/Book Private Transport in 100+ Countries with Kiwitaxi:https://go.www.letsgettothepoints.com/KiwitaxiUse Code: LGTTP5 for 5% off all ridesSign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:37 Tokyo on Points and Miles7:34 How to Book ANA and JAL Flights14:28 The ANA Credit Card18:25 Train vs Flights in Japan22:36 Hotel Updates in Tokyo: Park Hyatt, Caption, Hyatt House29:15 Train Stations in Tokyo36:01 Food Recommendations in Tokyo from a Local44:51 Saving Money on Hotels and Ryokans47:57 Best Time to Go to Japan50:53 Mt Fuji Views51:47 Living in Tokyo as a Local52:43 Off the Beaten Path JapanLISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

The 4-2 Seattle Seahawks face off against a strong defensive team in the Houston Texans on Monday Night Football. How can Seattle's defense create problems for Houston's offense, especially targeting the weak spots in the Texans' offensive line? We talk about a couple different strategies for and the effectiveness of blitzes vs man coverage against C.J. Stroud. Will Tariq Woolen's return solve some of the issues the Seahawks have been having in coverage and be able to lock down Nico Collins? Can Jaxon Smith-Njigba continue his offensive dominance up against one of the top corners in the league in Derek Stingley? Plus we discuss how the Seahawks rookies could have an impact in this Monday night matchup, and more! Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

The Seattle Kraken came out of the gates HOT to start the 2025-26 season, racking up five points in three games with 2-0-1 record. As such, the vibes are high for this episode of the Sound Of Hockey Podcast. TONS of Kraken talk this week, including a breakdown of Seattle's first three games, Game Ops updates at Climate Pledge Arena, and some "big topic" discussions. Segments include Weekly One-Timers, Bad Boys, and What's Good? SUBSCRIBE! ENJOY! REVIEW!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to Orbis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠Give - Orbis Ministries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign Up for Prayer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠Orbis Prayer Ministry Network – Receive prayer for healing, prophecy, inner healing and deliverance⁠⁠In this episode, Ken Fish and Grant Pemberton reflect on the latest developments in Israel following the October 7 attacks, the release of hostages, and a tentative peace agreement. Ken unpacks what's really happening in the region, how it fits into the biblical narrative, and what it means for Christians today. They delve into replacement theology, the historical persecution of Jews by the Church, and the danger of misinterpreting prophecy.Ken challenges listeners to see Israel not as a political pawn, but as a prophetic key to understanding the return of Jesus. The episode offers biblical clarity, historical insight, and a call to discernment in confusing times.How to Engage with Orbis:- Check out Ken's book,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On the Road with the Holy Spirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://a.co/d/0OVIIA0- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Partner with Orbis Financially⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://subsplash.com/orbisministries/give- Download the app: ⁠https://subsplash.com/orbisministries/app⁠-⁠⁠⁠⁠ Are you interested in learning about Holy Spirit-led ministry? Visit Orbis School of Ministry at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Homepage | Orbis School of Ministry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email our Registrar, Jo McKay, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jo@orbisminstries.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠ Upcoming Orbis Ministries overseas ministry trips are posted on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠orbisministries.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ under the Train tab- Join an International Ministry Trip link behind the registration/login portal.- Do you want to join Ken's private Facebook discussion group, "God is not a Theory?" Please send a Facebook Direct Message to Bryan Orbis and a friend request to be added to it.

What if your next hard conversation didn't end in shutdown, blame, or people-pleasing—but in clarity, connection, and truth? In this episode we unpack Compassionate Inquiry—a simple, Spirit-led practice of getting curious before you accuse. You'll learn how to pause, name what's happening in your body, and ask clean, non-loaded questions that honor both truth and love.

What if the very places you've fought through are the exact message you're called to carry? In this episode we'll help you name your Life Message—the through-line God has woven through your story that brings clarity to your voice, your work, and your next yes.

Historian and bookseller Edmund Goldrick on the hair-raising, forgotten tale of the escaped Australian prisoners of war who stumbled into another, hidden genocide, and tried to stop it.Early in the World War Two, Australian soldiers who had been captured by the Germans escaped by leaping from a moving train.They found themselves in unfamiliar territory, in the lands of Yugoslavia.The Australians on the run found themselves in the company of dangerous men, who planned to use the cover of war to commit genocide.One of the Australians fell in with a Serbian Royalist group, and when he discovered their leader's plans, he acted as a double agent in their ranks, determined to find a way to warn the Allies that their man in Serbia was determined to conduct mass murder.Anzac Guerillas is published by Hachette.Edmund will be giving a talk on Remembrance Day at the Goulburn Library, and again on Saturday, 6 December at Sydney's Anzac Memorial in Hyde Park.This episode of Conversations was produced by Meggie Morris. Executive Producer is Nicola Harrison.It explores war, POWs, Germany, former Yugoslavia, Serbia, Croatia, Turkey, Catholic, Orthodox, Roma people, Jewish, Islamic, Chetniks, Partisans, genocide, civil war, death, escape, spies, double agents, allied forces, war crimes, international war tribunal, guerilla warfare, murder, assassination, holocaust, Italy, Greece, fascism, tyranny, Bosnia, Nazi, Hitler.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

En avril 1989, le corps de Jeanne Agosta est retrouvé sur le bord de la voie ferrée qui relie Dax à Paris. Il y a d'importantes traces de sang dans les toilettes de la voiture 68 dans laquelle elle s'était installée. Et d'autres traces sur la porte du wagon. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Training isn't just for the gym — it's for the airport, the cobblestone streets, and the luggage overhead bins. ✈️ Today, @sbship8_dpt dives into the exercises she loves to train older adults for their travel and why. Want more practical, evidence-based strategies for working with older adults? Subscribe to the MMOA Digest -- your fast, no-fluff update on what actually matters in geriatric care. Join here - MMOA Digest Sign Up

Dave Eggar is a Rock Star Cellist. He's a 5x Grammy nominee. He plays classical, rock, bluegrass and more. He's worked with some of the biggest names in music including Paul Simon, John Legend, Norah Jones, Foreigner, Josh Groban and Train. And it's his cello that opens Coldplay's massive hit "Viva La Vida".On a personal note, I met Dave recently when he was hired as the cellist and quarterback of the string quartet which recorded an upcoming work of mine called “Ma Petite Fleur String Quartet”, which transformed my jazz ballad into a classical string quartet piece. More to come on this shortly.My featured song is “The Night Was A Mystery” from the album Summer Of Love 2020. Spotify link.------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH DAVE:www.domomusicgroup.com—----------------------------------------ROBERT'S LATEST SINGLE:“MI CACHIMBA” is Robert's newest single. It's Robert's homage to his father who played the trumpet and loved Latin music.. Featuring World Class guest artists Benny Benack III and Dave Smith on flugelhornCLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—--------------------------------------ROBERT'S RECENT SINGLE:“SUNDAY SLIDE” is Robert's recent single. It's been called “A fun, upbeat, you-gotta-move song”. Featuring 3 World Class guest artists: Laurence Juber on guitar (Wings with Paul McCartney), Paul Hanson on bassoon (Bela Fleck), and Eamon McLoughlin on violin (Grand Ole Opry band).CLICK HERE FOR ALL LINKSCLICK HERE FOR THE OFFICIAL VIDEO—-------------------------------------------ROBERT'S LATEST ALBUM:“WHAT'S UP!” is Robert's latest compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com  

SummaryIn this episode of the 3 Pillars Podcast, Chase Weston Tobin emphasizes the importance of embracing responsibility not for recognition, but as a form of service. He discusses the need for personal growth through accountability, training both the body and mind, and the significance of acting with intent and fairness. The dialogue encourages listeners to seek out responsibilities and take action to carry them effectively.Chapters00:00 Introduction to Leadership Principles15:00 Conclusion and Call to ActionSUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast Takeaways-Seek responsibility not for applause, but for service.-Take responsibility without excuses, owning misses and multiplying lessons.-Train your body and fortify your mind to be present.-Learn the next seat and stand up for what is right.-Judge fairly and act decisively with intent.-Steward authority for the good of the people entrusted to you.-Embrace the weight of responsibility as a form of worship.-Look for the weight and take it on.-Put your intentions into action and carry them well.-Personal growth comes from accountability and service.God bless you all. Jesus is King. “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” ‭‭Romans‬ ‭5‬:‭8‬ ‭KJV‬‬I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms. For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.comDon't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub Please Support Veteran's For Child Rescue: https://vets4childrescue.org/ Join the conversation: #3pillarspodcast

DJ FrankEC spins 1 hour of Classic Freestyle tracks from the 80's &90's. Live Streamed on the I Hella Love Freestyle Twitch Raid Train (10-15-25) For More Info : www.djfrankec.com

We're keeping track of episodes now, and we're going to estimate that we're on Episode 147! Andrew joins the podcast to give his picks on what will be an exciting and interesting slate.*SurvivingGolf.Substack.Com* This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit survivinggolf.substack.com

Want to build a construction business that runs without you? In this episode, Aaron Mills shares how accurate financials and strategic systems can transform your company from owner-dependent to highly valuable and sellable. Learn how one electrical contractor grew from $30M to $90M in four years while the owner reduced his involvement from 60 hours to just a few hours per week.What You'll LearnHow to transform messy financials into strategic tools for growthThe importance of WIP schedules and how they reveal hidden profit opportunitiesWhy pricing increases often meet less resistance than you expectHow to strategically remove yourself from day-to-day operationsThe exact systems needed to triple net profits while working lessTime Stamps00:55 - Episode Intro02:32 - Financial Resource Optimization04:15 - Challenges in Construction Financials05:29 - Case Study: Electrical Contractor06:48 - Growing Broke: Understanding Revenue Pillars14:21 - Controller vs CFO: Roles and Responsibilities22:25 - Exiting the Business and Personal Success Stories28:51 - Understanding the WIP Schedule31:41 - Dissecting the WIP Schedule36:03 - Training Project Managers44:28 - Challenges in Implementing WIP46:03 - The Importance of Systems49:16 - Daaxit's Free Strategy Session50:30 - Core Values and Asking for Help50:55 - The Story Behind Daaxit51:47 - Episode OutroSnippets from the Episode"If your financials are on a roller coaster month to month—if you're making a whole bunch of money one month and losing a whole bunch the next—then your financials are inaccurate and you need some help."— Aaron Mills"When you're going to sell your business, it's so much more attractive if you're not in the business running it every day. You want a business that operates by itself."— Aaron Mills"A controller's reporting the history; the CFO bridges the history to the future with the business owner and the vision."— Aaron Mills"I just took my first two weeks off. I didn't answer my phone. This spring, this summer, I've been going to my kids' sporting events for the first time ever, and I have the best relationship with my wife ever."— Construction Business Owner (Client Success Story)Key TakeawaysYour financials should be strategic tools, not just tax documentsWIP schedules reveal hidden profit opportunities when properly analyzedRaising prices on unprofitable clients is often easier than you thinkBuilding a business that runs without you increases its value dramaticallyDifferent revenue levels ($5M, $10M, $20M+) require completely different systemsProject managers need monthly financial reviews to maintain profitabilityA business that runs without you provides both financial and personal freedomResources⁠24 Things⁠ Construction Business Owners Need to Successfully Hire & Train an Executive Assistant⁠Schedule⁠ a 15-Minute Roadblock CallCheck out⁠ OpenPhone⁠Build a Business that Runs without you. Explore our⁠ GrowthKits⁠ Need Marketing Help? We Recommend⁠ Benali⁠Need Help with podcast production? We recommend⁠ Demandcast⁠More from Aaron MillsAaron Mills - Founder/ CEO DaaxitDaaxit WebsiteAaron Mills on LinkedInMore from Martin Holland⁠theprofitproblem.com⁠⁠annealbc.com⁠   ⁠Email Martin⁠⁠Meet With Martin⁠⁠LinkedIn⁠⁠Facebook⁠⁠Instagram⁠More from Khalil⁠benali.com ⁠⁠Email Khalil⁠⁠Meet With Khalil⁠⁠LinkedIn⁠⁠Facebook⁠⁠Instagram⁠More from The Cash Flow ContractorSubscribe to our⁠ ⁠⁠YouTube channel⁠Subscribe to our ⁠Newsletter⁠Follow On Social:⁠ LinkedIn⁠,⁠ Facebook⁠,⁠ Instagram⁠, ⁠X(formerly Twitter)⁠Visit our ⁠website⁠⁠Email⁠ The Cashflow Contractor

The service counter is the hub of your dealership. Hire for people skills, train for process, and measure what matters. In this episode we break down a proven fixed ops playbook. Clear takeaways you can use this week.Listen, follow, and share with a service manager who needs a win.Links and resources:Sponsor: dealers.motohunt.comSubscribe on YouTube: https://youtube.com/@dealershipfixitMore episodes on Apple Podcasts: https://apple.co/43FoanXListen on Spotify: https://spoti.fi/3N9lzfg

You've heard the message: lift heavy to build strong bones. But what if that advice— when done too soon or without proper form — is leading more women to injury than strength?In this episode, Debi Robinson sits down with Carl Reeder, a functional movement specialist and strength coach, to unpack what it really means to build strength safely when you have osteoporosis or osteopenia.They dive into the difference between lifting heavier and lifting smarter, how to avoid common mistakes, and why true strength begins long before you ever pick up a dumbbell.What You'll Learn in This EpisodeWhy “lift heavy” isn't one-size-fits-all advice for women with osteoporosis or osteopeniaThe importance of connection, communication, and control in building strength with women having bone health issuesHow the back body chain supports posture, balance, and bone strengthThe difference between safe strength and forced intensityHow to avoid injuries through awareness and progressionSimple ways to reconnect with your body before increasing loadAction StepsFocus on connection before load. Build awareness of your posture, movement, and alignment before adding weight.Train your back body. Strengthen your glutes, hamstrings, and spine to support your bones and balance.Slow down your movements. Time under tension builds more strength—and better form—than rushing reps.Listen to your body. Mild soreness means adaptation; sharp pain means stop.Work with a specialist. A qualified trainer or yoga therapist can help you progress safely and avoid unnecessary injuries.Resources and LinksLearn more: Healthy Gut, Healthy Bones ProgramWork one-on-one with Debi → Book a ConsultationFollow Carl Reeder for movement and strength training resourcesListen to more episodes → Stronger Bones Lifestyle PodcastDebi's Takeaway“You can't strengthen what you're not connected to.”When you move with awareness and respect your body's limits, you build not just stronger muscles—but a stronger foundation for life. Safe strength is strong strength.

Lundi (13 octobre 2025), le président américain Donald Trump annonçait «l'aube historique d'un nouveau Moyen-Orient», alors que la première phase de son plan de paix pour Gaza était mise en œuvre. Cela va-t-il profondément transformer la région ? Quelle traduction ? Pour en débattre : - Leatitia Bucaille professeur de Sociologie politique à l'Institut national des Langues et Civilisations orientales (INALCO), chercheuse au Centre d'études sur les mondes africains, américains et asiatiques (CESSMA). Son livre GAZA, quel avenir, éditions Stock Essais, sortie le 15 octobre 2026 - Sébastien Boussois, chercheur spécialiste du Moyen-Orient à l'Institut géopolitique européen de Bruxelles, auteur de Donald Trump, retour vers le futur (éditions Mareuil) - Jean-Paul Chagnollaud, professeur émérite des Universités, président de l'IReMMO et co-auteur du livre Atlas du Moyen-Orient, éditions Autrement.

In this eye-opening conversation, Tom speaks with birth and postpartum doula Eyla Cuenca about the hidden crisis in modern birth culture—what happens after the baby is born. Together, they explore:What a doula really does (and how it differs from midwifery)Why postpartum care is missing from conventional modelsHow birth trauma, tech culture, and convenience parenting disconnect women from their babiesThe rise of postpartum depression and its real root causesHow to support mothers in restoring their intuition, confidence, and bond with their childThe importance of inner healing for doulas and mothers alikeWhy well-baby visits, milestone charts, and feeding schedules may do more harm than goodEyla also shares details about her postpartum doula training program, which is as much a journey of self-reflection as it is a practical course in mother and baby care.Train with Eyla Cuenca Eyla's online certifications combine ancestral wisdom, trauma-informed care, and hands-on skills to help you build a meaningful career in birth work. The Sacred Postpartum Doula Training (Autumn 2026) – Join the waitlistUncovering Birth Doula Training (March 2026) – Enrollment openCertified Birth Educator Training (Spring 2026) – Join the waitlistSave 10% on any program with code: TOMSupport the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg

This week Hanna is joined by her husband, Thomas. They catch up on life as soon to be twin parents and talk about how couples can work together to evenly share the mental load of their family.

On a décidé de se faire peur cette semaine dans Silicon Carne et on a demandé à Maxime Fournes de venir nous foutre les boules. Maxime c'est un ingénieur et chercheur en IA, il est le cofondateur du mouvement Pause IA et il fait partie de ceux qui pensent qu'il faut lever le pied avant que l'IA ne nous échappe. On a passé avec lui en revue toutes les grandes angoisses que les gens ont quand on parle de l'Intelligence Artificielle : la perte de contrôle, les dérives militaires, la fin du travail, la consommation énergétique…Alors est-ce que Maxime nous a convaincu que c'était le moment d'appuyer sur pause, la réponse dans cet épisode…===============================

Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Do your joints and muscles hurt when you lift weights? Aches and pains are one of the most common reasons why people stop lifting weights, but it doesn't have to be this way! In fact, there is a very simple framework you can use to troubleshoot this and stop your joints from hurting when you strength train once and for all. It is the exact framework that we use with ourselves and our clients to make sure our workouts feel great, and on this week's episode of the Exercise Is Health® podcast, we want to share it with you. If you have been hesitant to strength train because of how your body feels when you do it, listen up! These three steps that we teach you will change that for you for good. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

Honey guide birds in Africa respond to culturally distinct human calls and lead hunters to beehives, where humans crack them open and birds feast on the exposed beeswax. But what the if humans could whistle for any wild animal to help with tasks? Call a deer to haul your Costco groceries home (extra cabbage as payment), summon crows to find your lost earring for peanuts, or live in a Viking village where bears help with the salmon harvest then hibernate in someone's hut all winter. From turkey truffle-hunting to dolphins demanding space station aquariums, explore a world where wild animals and humans exist in bizarre symbiotic relationships that might have prevented industrialization altogether. Based on "Honeyguide Birds Learn Culturally Distinct Calls Made By Honey Hunters" by Walter Beckwith, published in AAAS Science on December 11, 2023. Read the full article at https://www.aaas.org/news/honeyguide-birds-learn-culturally-distinct-calls-made-honey-hunters --- Find out more about Gaby's science fiction short story! Here are the links for the anthology. The physical copy can be ordered here : https://www.neonhemlock.com/books/luminescent-machinations-queer-tales-of-monumental-invention The ebook can be ordered here: https://www.neonhemlock.com/ebooks/luminescent-machinations-queer-tales-of-monumental-invention

F U White People! Black Woman HUMILIATES herself on New York Train

Things are looking up for the New England Patriots, but how do they keep things rolling? Tom Curran and Phil Perry debate that, discuss the impact of Kayshon Boutte, and how the Patriots can get their run game going.2:00-Drake Maye continues to elevate his game7:30-The impact of Kayshon Boutte12:30-How do the Patriots get the run game going? WATCH every episode of the Patriots Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCSpatriotsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

With Brandan away this week, we're breaking format and going ALL INs following an extraordinary performance by the Seahawks. From Cooper Kupp's precise technical skills to the offensive line creating beautiful pockets for Sam Darnold, we focus on the positive aspects of the game, bypassing any nitpicking. A special teams element you may have missed is highlighted as a crucial element of this game's success. Other standout mentions include Leo Williams dominant field presence and immaculate run-stopping tackles. Plus a spotlight on a sack that came from a player who is consistently earning more playing time as the season progresses. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Here's a question that'll make your head spin: How do you train MLM recruits who have zero sales experience to actually sell instead of just posting on social media and hoping for the best? That's the question Andrew Osborne from Pittsburgh brought to me. Andrew works in direct selling and network marketing, specifically health and wellness nutrition supplements. Like most MLM leaders, he's frustrated watching new recruits default to the guru-approved strategy of posting on Instagram and waiting for the magic to happen. Spoiler alert: The magic never happens. If you're nodding your head right now, you're not alone. The "social media is the new cold calling" myth is one of the most damaging lies being sold to new direct sales representatives today, and it's costing MLM organizations their best potential talent. The Social Media Trap: When Easy Becomes Impossible Remember that story in Fanatical Prospecting where I went head-to-head with someone who swore their social media guru had all the answers? I said, "Great, you do yours for a week, I'll do mine for a week, and we'll test it out." Guess who won? Here's the brutal truth: Posting on social media feels easy because it lets you keep people at arm's length. You don't have to face rejection. You don't have to interrupt strangers. You don't have to have uncomfortable conversations. But here's what actually happens. After two months of posting videos that get one view each and zero sales, your recruits quit. They're demoralized, broke, and convinced MLM doesn't work. The real problem? They were never taught how to actually sell. Why MLM Sales Training Is Harder Than You Think When Andrew recruits someone into his network marketing organization, they're making two types of sales: selling the product and recruiting new team members. Most of these people have never sold anything in their lives. They came from every background imaginable except sales. Something happened in their life that made them say, "I want more." That motivation is critical, but motivation without skill is just frustration wrapped in hope. The things they need to do are really hard. Nothing in their life has prepared them for what sales prospecting actually requires. They have to sacrifice what they want now (ease and comfort) for what they want most (their goals). That's why the first question I ask every new recruit is this: What are your top five goals in the next twelve months? Not company goals. Not team goals. Their goals. Because if they don't want something bad enough to go through the pain of rejection, nothing else matters. The Only Formula That Actually Works In MLM, there's one simple formula that works every single time: Go talk with people. The more people you talk with, the more you recruit. The more product you sell. It's that simple. Think about it this way. If you had a marketing strategy that could create all your product sales and recruiting automatically, you wouldn't need an MLM. You'd just have an e-commerce business. The reason network marketing exists is because a network of people can spread the word and sell better than online ads. But here's the problem. Talking with people means getting past your discomfort. It means interrupting a stranger in line at Walmart. It means seeing someone at church who mentions financial problems and saying, "Hey, what if I had a way to help you out?" Most people would rather post on TikTok than have that conversation. What to Teach Your MLM Team If I'm building an MLM sales training program for recruits, here's exactly what I'm teaching them, in this order: First, teach them how to open conversations. Not pitches. Conversations. With strangers and with people they know. What's the first question they ask? How do they approach someone in line at Walmart? How do they bring up their network marketing business with friends without being weird? Run drills on this. Practice it until it becomes muscle memory.