Podcasts about Train

THESE EPISODES WERE RECORDED 10 YEARS AGO, PLEASE FORGIVE US OUR TRESPASSESGuy has gone to Europe, Tim is stuck back in New Zealand. It is the middle of the night for Tim, the morning for Guy. The only thing that unites them is a shared, unbridled rage for Sex and The City 2. This recent watch, away from eahc other or anyone else has forced the pair to engage with the film and the results are dire.The lads are not letting Michael Patrick King off the hook this ep, quite the opposite in fact. In between giving the writer/director/producer unhealthy amounts of shade, we get a return to the old favourites as we find out what coffee guy's been up to and find some short, sharp shining lights. Enjoy.Support the boys on their modern-day adventures at twioat.substack.com Hosted on Acast. See acast.com/privacy for more information.

It was a nail-biting 23-20 victory for our Seattle Seahawks over the Arizona Cardinals, but it didn't need to be. We discuss some of the key moments, including a holding penalty on Jaxon Smith-Njigba and the plays that led up to a game-winning field goal by Jason Myers. Sam Darnold picked up his first "stat" as a member of the Seahawks and we talk about some of our favorite throws from the game. Defensively, the Seahawks were able to contain Kyler Murray and get consistent pressure through the first three quarters. Riq Woolen was again targeted late in the game and Devon Witherspoon was in coverage on some late receptions that allowed the Cardinals to get back in the game. Is there a need for a shakeup in the secondary? Finally, we look ahead a bit to the Bucs who come to town after the Seahawks get some extra rest going into their next matchup.  Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Some of the best storage deals you'll ever find aren't on LoopNet, in a broker's inbox, or even listed anywhere at all. They're hiding in plain sight, tucked behind a Dollar General, spotted on Google Maps, or sitting right in front of someone else who just doesn't know what they're looking at. In this episode, Alex Pardo continues his 6-part series on the 16 proven methods for finding off-market storage deals. This is Part 5, where Alex reveals three creative strategies you can put to work immediately: “flying for dollars” on Google Maps, the Dollar General hack, and how to build an army of property finders to send you deals. These methods are all about speed, leverage, and using other people and tools to multiply your results. You'll Learn How To: Use “flying for dollars” on Google Maps to spot mom-and-pop storage facilities Train virtual assistants or even your kids to help you build a steady deal pipeline Leverage the Dollar General hack to uncover hidden opportunities in small markets Recruit property finders, mail carriers, contractors, even friends, to send you leads Use simple tools like DealMachine or Google Sheets to organize and track your pipeline What You'll Learn in This Episode: [00:00] Why the best storage deals are often hiding in plain sight [01:00] Recap of the first 12 strategies in the series [04:00] Strategy #13: Flying for dollars with Google Maps + VA training [10:00] Spotting faded signs and gravel driveways as buying signals [11:00] Strategy #14: The Dollar General hack and why it works [15:00] How to gamify deal finding with your family [16:00] Strategy #15: Building an army of property finders bird dogs [18:00] Tools like DealMachine and simple Google Forms to track leads [19:00] Incentives that keep property finders motivated and bringing you deals [20:00] How Storage Wins members are applying these strategies successfully Who This Episode Is For: New storage investors looking for practical, low-cost ways to find their first deal Operators who want more deal flow without burning money on expensive marketing Anyone who wants to uncover hidden opportunities before the competition ever sees them Why You Should Listen: This episode gives you three powerful but overlooked ways to find deals quickly, even in competitive markets. Instead of waiting for overpriced broker listings, you'll learn how to create your own pipeline of opportunities—so you can buy facilities with less competition and more upside. Follow Alex Pardo here: Alex Pardo Website: https://alexpardo.com/ Alex Pardo Facebook: https://www.facebook.com/alexpardo15 Alex Pardo Instagram: https://www.instagram.com/alexpardo25 Alex Pardo YouTube: https://www.youtube.com/@AlexPardo Storage Wins Website: https://storagewins.com/ Have conversations with at least three to give storage owners, brokers, private lenders, and equity partners through the Storage Wins Facebook group. Join for free by visiting this link: https://www.facebook.com/groups/322064908446514/

Coach Macdonald owned the Cardinals last year and in the process made Kyler Murray look smaller than he already does. With both teams at 2-1, on the road in a very short game week, can the Seahawks defense do it again? Can the Cardinals offense turn it around or are they cooked and stuck in neutral? We canvass six key questions previewing this NFC West matchup. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation SEA travels to AZ for TNF and we've got the 6 top picks, props, and parlays we believe will HIT and careful, some are spiiiiiicy. Have takes? Drop your picks and parlays in the comments!   

Welcome back to the podcast beautiful! On this week's episode we are training your aura to become magnetic. Do you think beauty is about how you look? Or that confidence comes from your outfit, your makeup, or the size of your body? Girlfriend… if so, you've been lied to. ✨ True beauty + confidence radiates from your aura...the frequency you unconsciously emit before you even open your mouth. In this episode, I'm breaking down exactly how to train your aura so that you naturally attract opportunities, relationships, and experiences without force, hustle, or chasing. Listen in to hear all about it.  Download a FREE follow along workbook HERE . . . Check out other programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/ JOIN THE BBM FACEBOOK COMMUNITY: https://www.facebook.com/groups/baddiebmindset Vibe with the baddies on Instagram: @baddiebmindset Follow me on Tik Tok: @baddiebmindset  www.baddiebmindset.com    

Comic books are fun when they're fiction. But here's the catch: the system is scripting your life like one — panels, villains, heroes, and all. In this episode of The Morning Drive, Jason rips back the panels to reveal how comic book logic is used to shrink your freedoms while keeping you clapping for the “heroes.” You'll discover how to: ✅ Spot the Villain's Toolbox — the 5 tricks used to sell fear, safety, and division. ✅ Recognize the Lost Heroes — real independence stories that never make the panels. ✅ See Behind the Panels — how headlines are drawn like comics, and how to read the hidden script. Jason shares his own fight for freedom — from grinding 20-hour IT shifts during corporate takeovers, to breaking free of paycheck-to-paycheck chains, to rebuilding health despite chronic injuries. These aren't theories — they're lived scars, and they prove you don't have to stay a background extra.

How to be a Good Dog Learning to Sit, Stay, and Heal By Phyllis Coletta Howtobeagooddog.com https://store.bookbaby.com/book/how-to-be-a-good-dog Overview "How to Be a Good Dog: Learning to Sit, Stay, and Heal" is a field manual for people who want to stop the madness in their minds. Learning to meditate is like taking a wild puppy — you know, the one eating socks and ripping up the couch in your brain—and transforming it into a faithful, reliable companion. Written for anyone tired of their mental chaos, (like a 40-year-old mom with kids), this is a meditation guide that uses the "F" word with impunity and does not sanction mysterious mantras, mudras, or hemp clothing. The book is for anyone worn down by the endlessly judgmental, negative commentator residing between their ears. Weary of the inner noise? Readers are guaranteed to laugh, relax, and learn how to find their mental alpha dog and train that unruly pup to sit, stay, and heal. Description "How to Be a Good Dog: Learning to Sit, Stay, and Heal" is a field manual for people who want to stop the madness in their minds. Learning to meditate is about taking that wild puppy in your mind— you know, the one eating socks and ripping up the couch—and transforming it into a reliable companion. While meditation may seem simple, it is no easy feat. Training your puppy mind requires discipline, courage, and the willingness to be quiet. No phones, kids, co-workers, or partners—meditation is the bravest solo trek you'll ever take. When you train your mind to sit, stay, and heal, you open your mind to a powerful force you never knew you had. Your mind will respond to every blow, joy, and sorrow with willingness, humor, and peace. Once your mind is a good dog, there is no going back to the chaos of puppyhood. If you want to heal the world, you must begin with yourself. Your healing will radiate out to your family, loved ones, and communities. Train your mind through meditation, and life will become a walk in the park. About The Author Phyllis Coletta is the fourth of six children in a loud, loving Italian family from Philadelphia. A single mom of three boys, Phyllis was a litigation attorney, so her soul withered for over a decade. Three days after her youngest son graduated high school, she quit her job, sold her house, and gave away most of her stuff. At 48, with everything she needed in her Honda CRV, Phyllis headed to Colorado to be a cowgirl. She has also been a high school teacher, EMT, ski bum, and writer. As an ordained Zen Buddhist chaplain, Phyllis worked as a hospital/hospice chaplain. After her adventures in Colorado, Phyllis lives mostly barefoot at the Jersey shore where she raised her boys. You can reach her at phyllis@howtobeagooddog.com

Register for ILLUMINATION: ILLUMINATION Conference⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to Orbis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Give - Orbis Ministries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign Up for Prayer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Orbis Prayer Ministry Network – Receive prayer for healing, prophecy, inner healing and deliveranceIn this solo episode, Ken Fish addresses the urgent and growing issue of violence in our society, particularly in the wake of the killing of Charlie Kirk. Drawing from ten key scriptures, Ken lays out a deeply biblical foundation for how followers of Jesus are to understand, respond to, and resist the spirit of violence.This episode tackles hard questions about anger, revenge, political polarization, and the temptation to take justice into our own hands. Ken explores themes such as:God's original intent for peace and justiceThe distinction between killing and murderThe corrupting power of violence on both people and the landThe role of government and law enforcementWhy Christians are called to be peacemakers—even in the face of persecutionHow to Engage with Orbis:- Check out Ken's book,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On the Road with the Holy Spirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://a.co/d/0OVIIA0- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Partner with Orbis Financially⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://subsplash.com/orbisministries/give- Download the app: ⁠https://subsplash.com/orbisministries/app⁠-⁠⁠⁠⁠ Are you interested in learning about Holy Spirit-led ministry? Visit Orbis School of Ministry at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Homepage | Orbis School of Ministry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email our Registrar, Jo McKay, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jo@orbisminstries.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠ Upcoming Orbis Ministries overseas ministry trips are posted on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠orbisministries.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ under the Train tab- Join an International Ministry Trip link behind the registration/login portal.- Do you want to join Ken's private Facebook discussion group, "God is not a Theory?" Please send a Facebook Direct Message to Bryan Orbis and a friend request to be added to it.

You've already done hard things. You've overcome challenges that should have stopped you — but they didn't. So why would you doubt what you can do next? In this powerful episode, April dives into the game-changing role of mindset and determination in building a life you're proud of. Through inspiring stories — including world champion Siri Lindley's journey — April explores how adopting a growth mindset unlocks your potential, reframes failure as fuel, and drives personal and professional success. This isn't just about thinking positive — it's about training your mind to see opportunity, build resilience, and keep going even when life knocks you down.

In this episode of #NoThirds, we sit down with Fran Veyette, co-founder of Veyette Virtual Ballet School, to talk about the realities of ballet training and the role parents play in a dancer's journey. Fran shares why training smarter is more important than training harder, what families should consider when choosing summer intensives, and how experiences in a company setting can shape a dancer's future. We also look at the parenting side of ballet, including how to support your child while letting them face disappointment, why every child needs a different approach, and the life skills dancers should build early to prepare for a professional career. For parents and dancers, this episode offers practical insights into navigating the highs, lows and big decisions of pre-professional training. Interested in working with Fran at Veyette Virtual Ballet School? Check out our Back to Dance Guide for an  exclusive discount. Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

In this podcast episode, Dr. Jonathan H. Westover talks with Christian Muntean about his new book, "Train to Lead."  Christian Muntean has helped hundreds of businesses rapidly grow, increase profitability, and expand impact. He primarily works with entrepreneurial business leaders who are scaling their businesses or preparing for exit or succession. He partners with owners, boards, and executive teams as they make game-changing decisions. Christian is the author of three popular books, with the most recent being Train to Lead. He is a frequent guest on podcasts and has been a contributor to Forbes.com. Christian lives in Anchorage, Alaska with his wife and three active children. He enjoys woodworking and practices Brazilian Jiu-Jitsu. https://www.linkedin.com/in/christianmuntean/  Check out all of the podcasts in the HCI Podcast Network!

The Arizona Cardinals are returning home following a demoralizing loss to the San Francisco 49ers. We take a look at how Arizona's struggles are something they'll be able to pull out of as they face a suffocating Seahawks defense. Injuries, missed opportunities, and a culture that just can't seem to get out of its own way are going to have to be something the Cardinals have to overcome. With James Conner sidelined and Kyler Murray's deep ball missing in action, the guys see a clear path for Seattle to move to eight straight wins over the NFC West rival. Can the Seahawks' defense contain Trey McBride and force Kyler to beat them with his arm? Will Seattle's run game thrive against a Cardinals front that contains a familiar name? Looking at the rest of the NFC West: Is It a Two-Team Race? Which team between the 49ers and Rams should be the most concerning for Seattle moving forward. The episode wraps up with Evie the pick'em league overlord checking in, and close with our Do Better and Better at Life call outs.  Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter which doubles as a Beach Access episode this week, where Travis Mewhirter breaks down all things Brazil: A full recap from the Joao Pessoa Elite, and brief look-ahead to the Rio Elite this week. He chats: - Kelly Cheng and Molly Shaw's dominant run through the entire Brazilian federation for their first gold medal as a team - The home field advantage enjoyed by Evandro and Arthur, who won their third gold medal as a partnership -- all won in Brazil - The HUGE moves made by Calvin Aye and Remi Bassereau and Portugal's Joao Pedrosa and Hugo Campos - The incredible Brazil vs. America rivalry, and how it's still as strong as ever And much, much more. Our medical timeout was brought to you by SHIELD Athletic Tape. If you're an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it's about staying supported. That's where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it's rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD's got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it's all made right here in the U.S., you're getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up. *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com How much should you do when you strength train? Should you do the general three sets of 10 reps that is often promoted, or is there a more nuanced way to get an answer for your individual body? This is a question that a lot of people struggle to answer with their workouts, leaving them feeling sore and injured or feeling like they are unable to consistently make progress. However, there are some fundamental concepts that, once you understand them, will help you easily determine this for yourself every time you lift weights. On this week's episode of the Exercise Is Health® podcast, we are laying out what these concepts are and how to implement them in your workouts. If you have ever wondered how much you should be doing when you strength train, listen up! What we discuss in this conversation will help you answer that question once and for all. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g  Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg  – Julie Cates: @julcates  – Charlie Cates: @charliecates

    More than 8 years ago, Paul Asbury Seaman came to me with an idea for a mix. He would provide the theme and tracklist, and I would man the faders and knobs to create his first guest mix. Of course that first mix was a train-themed set. Now, after 9 railway mixes & many hours traveling on the audio tracks, Paul brings us his tenth train-themed mix. This one is a b it different than the others so I'll let Paul tell you about it: "To celebrate my tenth train mix for Low Light Mixes I'm doing a collection of vocal tracks. There are way too many great train songs to call this set a “Best Of,” thus the qualified title. (I have five CD-length train song mixes for my own use.) These are some of my favorites. And here's several more to start your own playlists, that didn't make the cut only because of time limitations: “People Get Ready” (several good versions), “City of New Orleans” (Arlo Guthrie), “Locomotive Breath” (Jethro Tull), “Long Train Runnin'” (Doobie Brothers), “The Midnight Special” (CCR), “Downtown Lights” (Annie Lennox version) and of course “Hear My Train a Comin'” by Jimi Hendrix (from the Winterland LIVE box set)." Thanks, Paul, for another thoughtful collection of songs. Here's to 10 more excursions on the rails. LINKS TO PAUL'S OTHER TRAIN MIXES: 2017 - THE MEMORY OF TRAINS 2018 - GALAXY EXPRESS 2019 - PLACES I'VE NEVER BEEN TO - AN ODE TO HIGH-SPEED RAIL 2020 - LULLABIES FOR A NIGHT TRAIN 2021 - MYSTICAL TRAIN 2022 - TRAIN SIX 56 2023 - LAST TRAIN HOME  2023 - TRAIN NO. 8 - AUTUMN EXCURSION 2024 - MORE TRAIN TRACKS   Cheers!   T R A C K L I S T : 00:00   Gary Clark Jr. - When My Train Pulls In (Gary Clark Jr. Live 2014 ) 07:07   Bruce Cockburn - Night Train (The Charity of Night 1997) 13:10   The Hooters - 500 Miles (Zig Zag 1989 ) 17:23   Leonard Cohen - The Stranger Song  (The Essential Leonard Cohen 2002) 22:15   Gladys Knight & the Pips - Midnight Train to Georgia (The Best... 1990) 26:44   The Neville Brothers - Mystery Train (Brother's Keeper 1990) 31:02   Cat Stevens - Peace Train (Teaser and The Firecat 1971)  34:56   Neil Young & The International Havesters - Southern Pacific (A Treasure 2011) 42:39   Soul Asylum - Runaway Train (Grave Dancers Union 1992) 46:54   Bruce Springsteen - Downbound Train (Born in the U.S.A. 1984) 50:19   Patty Smyth - Downtown Train (It's About Time 2020) 55:00   Tab Benoit - Night Train (Night Train to Nashville 2008) 59:45   Bob Dylan - Slow Train (Slow Train Coming 1979) 65:32   Peter, Paul & Mary - Freight Train (In The Wind 1963) 68:12   Paul Simon - Train in the Distance (Hearts & Bones 1983) 72:19   Arlo Guthrie - Last Train (The Best Of Arlo Guthrie 1977) 75:25   end

Hour 3 of A&GSee omnystudio.com/listener for privacy information.

Sarah Mehl Histand is a lifelong Alaskan, educator, and founder of Mind & Mountain, a platform that merges fitness, mental health, and outdoor adventure. She explores how mindful interval training and nervous system awareness redefine strength, helping people build confidence, prevent injury, and feel a deeper sense of belonging in wild spaces. Drawing from years of experience guiding and training in Alaska's rugged landscapes, Sarah shares practical tools for building resilience, embracing imperfection, and finding balance between physical challenge and mental well-being.Become a supporter of this podcast: https://www.spreaker.com/podcast/globetrotters-podcast--5023679/support.

If you've ever gone all in on workouts — only to crash, burn out, and start over — this episode is for you.Michelle shares why ambitious women often get stuck in the “overachiever trap” when it comes to movement and fitness, and how to finally upgrade your workouts and daily movement for real, lasting results.You'll learn:Why pushing harder is stalling your results ⚡Daily movement upgrades you can make right now

A couple weeks ago, Netflix shook the world with one of the most perplexing and emotionally complicated documentaries we've seen in a long time. We watched as a mystery circled back to a perpetrator who unleashed a pack of internet psychologists to dissect the inner workings of a family whose lives were changed forever by an unlikely Catfish. Of course we had to weigh in!This episode is sponsored by- Ready to quit for good? Go to http://quitwithjones.com/ladies to start your personalized quitting journey and get $10 off with code LADIES.Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to http://RocketMoney.com/ladies today.As an exclusive offer, our listeners can get free protein in every box for a year PLUS $20 off your first box when you go to http://ButcherBox.com/LADIES Visit http://growtherapy.com/ladies today to get started. RESOURCES - https://www.ebsco.com/research-starters/social-sciences-and-humanities/stockholm-syndromehttps://www.webmd.com/mental-health/what-is-stockholm-syndromehttps://www.simplypsychology.org/stockholm-syndrome.htmlWE'RE GOING ON TOUR - https://www.ladiesandtangents.com/live-showWE'RE ON CAMEO - https://www.cameo.com/ladiesandtangentsWE'RE ON PATREON - patreon.com/ladiesandtangents MERCH - https://ladiesandtangents.kingsroadmerch.com/*NEW* SUBMIT YOUR STORIES - landtstories@gmail.com FOLLOW ALONG WITH US ON SOCIAL MEDIA - @ladiesandtangents Learn more about your ad choices. Visit podcastchoices.com/adchoices

In front of an audience at the Access Canada Summit in Toronto, the consummate character actor reflects on his fateful crossing of paths in the late '60s with David Mamet, his feelings about often being cast as "losers" (e.g. 'Fargo' and 'The Cooler') and why he was "swept away" by the script for Clint Bentley's new film about the American character. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we break down a statement win, celebrating the energy of the home crowd and the emergence of new stars on both sides of the ball. The defense set the tone early, with standout performances from the front four and a relentless effort that bottled up the Saints run game. On offense, efficient quarterback play and explosive moments from the receiving corps helped build a commanding lead, while special teams delivered a record-setting punt return touchdown. Throughout, we highlight the key plays, unsung contributors, and the moments that shifted momentum in our favor. While there's plenty to be excited about, we also examine areas for growth—especially the need for more consistency along the offensive line. The conversation covers the impact of rookie contributors, the importance of capitalizing on early drives, and the value of finishing strong at home. Tune in as we reflect on what's working, what still needs to improve, and why this team's ceiling feels higher than ever after a dominant all-around performance. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

The MTA blames a Black man handcuffed in a viral video after a white woman called 911 over how he sat on a train. DHS releases a bizarre new “Gotta Catch 'Em All” ad as Georgia senators demand answers on deaths in immigration detention. Steve Bannon praises Trump's post calling on AG Pam Bondi to prosecute Adam Schiff, James Comey, and Letitia James.   Host: Sharon Reed (@SharonReedLive) Co-host: Jackson White *** SUBSCRIBE on ⁠⁠⁠YOUTUBE⁠⁠⁠  ☞ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON: ⁠⁠⁠FACEBOOK⁠⁠⁠  ☞ ⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠TWITTER⁠⁠⁠  ☞     ⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠INSTAGRAM⁠⁠⁠ ☞ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/IndisputableTYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. John Rusin is a physical therapist, personal trainer and injury prevention specialist who has been named one of the top 50 fitness experts in the world by Men's Health magazine.John has been coaching clients from all walks of life for the last 18-years, developing a niche focus in preventative health, performance and longevity through his innovative training, nutrition and lifestyle coaching. John has built his reputation on delivering world-class results for his clients, no matter if the goal is getting out of pain, optimizing health and longevity, or creating holistic plans of proactive care that allow his clients to look, feel and function their best at any age or ability.Pre-Order Now and Receive Exclusive Bonuses!https://becomeunbreakable.com/bookbonus/Preview the Book Here:https://painfreetraining.com/The Unbreakable Training App https://becomeunbreakable.com/Train with Dr. Rusinhttps://www.drjohnrusincoaching.com/Dr. John Rusin Websitehttps://drjohnrusin.com/Dr. John Rusin on Instagram:  360K+ Followershttps://www.instagram.com/drjohnrusin/Best known for his unique functional strength and hybrid health training style, John works to build custom training, nutrition and recovery solutions for his clients that not only delivers dynamic results, but works to sustain those results for life.John resides in Madison, Wisconsin with his wife and fellow coach Lala Duncan, and 9 year old son Cam who loves being coached by his dad in baseball, basketball and strength and conditioning.John is also the founder and CEO of The Pain-Free Performance Specialist Certification (PPSC) which is America's biggest an fastest growing fitness and training education system that has proudly certified 16,000+ coaches, personal trainers, physical therapists, physicians and other allied health and fitness professionals in-person during their 2-day certification courses since 2018.

This episode is presented by Create A Video – Andrew Dunn, publisher of Longleaf Politics and a contributing columnist to The Charlotte Observer, joins me to discuss the proposed "Iryna's Law" in the North Carolina General Assembly that cleared the state Senate yesterday. Help Pete’s Walk to End Alzheimer’s! Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

Checkers looks simple—hop, hop, king me. But here's the catch: that's exactly how the system wants you to live. In this episode of The Morning Drive, Jason breaks down the Checkers traps that keep us distracted while the elites play Chess five moves ahead. You'll discover how to: ✅ Spot the “checker moves” that look like progress but actually keep you stuck. ✅ Shift into long-term thinking that builds margin, options, and freedom. ✅ Use the 5-Move Audit to make decisions that pay off five steps down the line. Jason shares his own path—from breaking out of paycheck-to-paycheck living, to refusing the car-payment game, to rebuilding health through his Comeback Challenge. These aren't theories—they're the moves that flipped the board in his life.

On Healthy Mind, Healthy Life, Avik interviews Rich Brown—U.S. Marine Corps veteran, co-founder of Honor Bound Fit, and event director of Guidon 22, a 22-mile ruck with 22 pounds held around the holidays to combat veteran suicide. Rich breaks down why many veterans lose tribe and purpose after service—and how community, service-oriented leadership, and disciplined fitness can restore both. We unpack Marine-tested leadership principles that translate to business and everyday life, and how entrepreneurship can be both a path to meaning and a calculated risk worth preparing for. Clear, direct, and action-focused for listeners who want prevention, not just awareness.   About the Guest:   Rich Brown is a combat service-disabled U.S. Marine Corps veteran and founder of Global Protective Services, co-founder of Honor Bound Fit (Fredericksburg, VA), and event director of Guidon 22—a ruck march dedicated to preventing veteran suicide and honoring fallen veterans and first responders.   Key Takeaways: Guidon 22 = action over awareness: a 22-mile ruck with 22 pounds held near the holidays (when suicide risk spikes) to prevent, not just publicize, veteran suicide. Tribe + purpose are protective: after transition to civilian life, losing unit identity and mission raises risk; structured community and shared goals help restore meaning. Leadership that serves down the chain: the general thinks about the private; leaders exist to enable the frontline to perform. Train yourself out of a job: promote readiness by teaching your team to do your role—master it, then transfer it. Always communicate the “why”: commander's intent empowers smarter, adaptive execution; repeat what matters—consistency isn't “hazing,” it's accountability. Be useful first: orient attention outward—help the person to your left/right; usefulness builds personal belief and resilience. Fitness as prevention, not just recovery: moderate-to-intense training improves mood and longevity; add first-aid and protector skills for real-world readiness. Tough and tender: true strength is knowing when to push and when to support—vulnerability and courage aren't opposites. Entrepreneurship for veterans: meaningful path with upside and real risk—prepare, de-risk, and apply service-honed decision-making.   How to Connect with the Guest   Website: https://honorboundfit.com/ Facebook: Rich Brown | Honorbound Fit Event: Guidon 22 — 22-mile ruck, 22 lbs, November 22, Fredericksburg, VA (veteran suicide prevention)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

So many chase success, but still feel empty inside. Others search for meaning, pour themselves into purpose, and still wrestle with the ache for significance. In this episode of Jesus Timeout, we unpack the difference between meaning, purpose, and significance—and why only God can satisfy all three. Through biblical examples, scriptures, and practical shifts, you'll learn how to: Distinguish between worldly and Kingdom definitions of meaning, purpose, and significance. See how characters like Joseph, Esther, and Paul navigated their search. Apply practical tools to align your life with God's original design. This is more than theory—it's an invitation to stop striving for validation and start living as one who is already loved, chosen, and significant in Christ. Enrollment is OPEN! Want to strengthen your faith, hear God's voice clearly, and start living from a place of bold obedience? Get on the 30 Days of Faith-Walking waitlist now. This program includes daily activations, live calls, and practical tools to help you build a lifestyle of faith that lasts. ✨ ENROLL NOW: http://julianapage.info/faithwalking    Become a Courage Co. Builder Join the movement. Train in bold faith. Grow in community. → https://julianapage.info/kingdombuilder    

In milestone episode 200 we reflect on Aaron's first bodybuilding season, and Aaron shares insights on his experience. We cover Aaron's Pro Show in Hong Kong, the challenges he faced, and the lessons learned about nutrition and gear. The conversation also touches on upcoming life changes, including Aaron's wedding and plans for the future, emphasizing the importance of confidence and taking risks in pursuing one's passions.Timestamps:00:00 Celebrating Milestones and Reflections09:22 Aaron's Bodybuilding Journey18:20 The Pro Show Experience26:53 Insights on Gear and Training42:30 Upcoming Life Changes and Future Plans50:56 Reflections and Advice for the Future Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

My guest is Dr. Bret Contreras, PhD, CSCS, a world-renowned expert on muscle and strength building for women and for men. Bret is known as “the glute guy” for his expertise in helping people build their ideal physique, including how to grow and/or strengthen their gluteus muscles. He explains how to resistance train to improve strength, hypertrophy and aesthetics, and to overcome genetically or injury-induced weaker body parts. We cover ideal training frequency, exercise selection, sets and repetitions and periodization. Our discussion is for women and men of any age and experience level seeking to maximize their aesthetics, performance and longevity. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Rorra: https://rorra.com/huberman Carbon: https://joincarbon.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman David: https://davidprotein.com/huberman Timestamps (0:00) Bret Contreras (2:43) Resistance Training for Beginners, Tools: Training Frequency; Sets, Progressive Overload, “LULUL” (10:45) Sponsors: Rorra & Carbon (13:57) Frequency & Exercise Flexibility, Tool: Switch Exercise Focus (21:31) Individual Recovery, Women & Adjusting Variables, Tool: 4 Training Patterns (31:37) Maximum Recoverable Volume (MRV), Determine MRV, Tool: Flexing & Loadless Training (40:41) Low-Load Glute Activation; Life-Long Strength Gains, Avoiding Pain & Injury (48:52) Sponsors: AGZ by AG1 & LMNT (51:54) Tool: Brett's “Big Six” Lifts; COVID Pandemic, Competition & Exercise Variety (1:00:18) Difficult Final Reps; Tempo & Hypertrophy; Autonomy & Progressive Overload (1:11:16) Progressive Overload, Quantity & Quality, Injury (1:13:22) Gym vs Real-Life Constraints, Motivation, Tool: Individual Training Frequency (1:23:38) Exercise Enjoyment, Genetics, Long-Term Strength, Injury & NEAT (1:28:37) Tool: Realistic Consistent Schedules & 5-Year Review (1:33:00) Sponsor: Function (1:34:49) Glute Function; Abduction vs Adduction; Glute Vectors, Tool: Rule of Thirds (1:45:26) Upper vs Lower Glute Maximus Exercises, Frequency (1:49:26) Common Mistakes of Hip Thrusts (1:52:06) Exercises to Grow Glutes, Women & Men, Hypertrophy (2:02:14) Hip Thrust, Barbell, Hip Anatomy; Glute-Focused Hyperextension; Glute Medius Exercises (2:08:07) Training Lagging Muscle Groups, Maintaining Strength, Muscle Memory (2:14:23) Neck Training; Focused Training & Maintaining Strength (2:22:06) Sponsor: David (2:23:20) Periodic Training, Strength, Pain, Desire to Train; Tool: Training Layoffs (2:34:24) Tool: Rep Ranges for Lagging Body Part; Growing Calves (2:37:35) Can You Build Muscle After 40?, Perimenopause, Menopause; Pregnancy (2:40:44) Saggy Glutes; Gain Muscle & Lose Fat?, Mini-Bulks & Cuts, Recomp, Hormones (2:47:46) Lifting or Pilates for Strength?; Grow Glutes Without Legs; Hip Dips (2:51:48) Spot Reduction, Abs & Fat Loss; Wide vs Narrow Hips & Training; Grip Strength; Tool: One Set to Failure (2:57:48) Acknowledgements (3:01:32) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Dad Edge Podcast, Larry Hagner is joined by Oscar “Oz” Aponte—a U.S. Army veteran, StrongFirst kettlebell instructor, and founder of Iron Core—to explore what real strength means as a man, a father, and a leader.   Oz brings a powerful blend of physical mastery and spiritual depth, helping men move from brute force to intentional presence. Together, they unpack how posture, breath, nervous system regulation, and movement patterns shape your long-term vitality—not just in the gym, but at the dinner table, in your marriage, and in your legacy.   More than a conversation about fitness, this is a deep dive into fatherhood, grief, and building your life with intention. Whether you're a kettlebell junkie or just a dad looking to show up better, this episode will challenge you to redefine strength on every level.   TIMELINE SUMMARY   [0:00] - Welcome to the Dad Edge mission: changing generations [1:00] - Os' dad: love, legacy, and shaping a son through presence [4:05] - The final moments Os had with his father before he passed [6:42] - The cycle-breaking power of a father who never had one [9:58] - Combining Eastern mindfulness with Western strength [12:21] - Training for longevity vs. ego [14:45] - Redefining masculinity as balance, not burnout [19:23] - Nervous system health: “the threat bucket” metaphor [25:36] - The seasons of fitness (and why to respect them) [28:15] - How posture and gait silently break men down [30:37] - Tissues adapt to dysfunction—unless you intervene [33:33] - Why kettlebells work: simple tools, elite results [38:55] - Busy dads: how to train with limited time and space [40:37] - Core movements every man should master [44:13] - The “Simple & Sinister” training approach [47:13] - Kettlebell workshops, coaching, and learning more   5 KEY TAKEAWAYS   1. Strength Is Presence Being strong isn't just about lifting weight—it's about how grounded, aware, and calm you are with your family.   2. Your Nervous System Is Running the Show Stress, posture, sleep, and breath all impact your strength more than ego lifting ever could. Master your internal world first.   3. Movement Is Medicine Poor gait and posture don't just cause pain—they drain your energy and shorten your lifespan. Train smart, not just hard.   4. Simplicity Wins You don't need a fancy gym or complicated gear. One kettlebell and intentional reps can outperform a cluttered workout.   5. Legacy Is Built in the Small Moments Oz's story shows that being a strong father isn't about perfection. It's about showing up, being present, and choosing intentionality every day.   LINKS & RESOURCES   Os Aponte's Website & Coaching: https://ironcoreway.com   Book Mentioned: Simple & Sinister by Pavel Tsatsouline https://www.strongfirst.com/shop/ebooks/simple-sinister-ebook   StrongFirst Kettlebell Certifications + Programs: https://www.strongfirst.com   Live Workshops in San Diego: Check Oz's site for current event listings   Dad Edge Podcast Hub: https://thedadedge.com/podcast   Book Preorder: The Pursuit of Legendary Fatherhood https://thedadedge.com/legendarybook

The Seattle Seahawks provided fans with their first dominant win of 2025 with a 44-13 victory over the New Orleans Saints. We get into key plays and performances, such as Tory Horton's 95-yard punt return touchdown and Sam Darnold's impressive day at quarterback. We also get into the stellar play from the Seahawks' defense, including contributions from D'Anthony Bell, Mike Morris, and Darion Kendrick. Special teams also set the tone early in the game. What could this mean for the team going forward? Finally, we take a look at what we saw around the NFC West as the Rams suffered a delightfully heartbreaking loss and the San Francisco 49ers somehow managed a second-straight win with Mac Jones under center.  Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

David Zayas is best known for his role as Angel Batista on the award-winning series Dexter and Dexter: Resurrection. Other television work includes OZ (HBO), Shut Eye (Hulu), Gotham (Fox), Bloodline (Netflix), Blue Bloods (CBS), FBI (CBS), Pose (F/X), and Next (Fox) among others. He has appeared in the films The Interpreter, 16 Blocks, Michael Clayton, The Expendables, Ride, Tallulah, Shine, Annie, Body Cam, Force of Nature, and R#J. David began his acting career with LAByrinth Theater Company in 1992. Productions include In Arabia We'd All Be Kings, Jesus Hopped the A Train, and Our Lady of 121st Street all written by Stephen Adly Guirgis and directed by Philip Seymour Hoffman. His latest projects include Devil of Choice by Maggie Diaz Bofill and Divine Horseman written and directed by Paul Calderon. On Broadway, he appeared in the Pulitzer Prize-w inning Anna in the Tropics by Nilo Cruz and directed by Emily Mann. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're joined by Dr. Jen Case! Jen is a 13x IBJJF masters world champion, BJJ black belt under Renato Tavares, coach at Charlotte Jiu-Jitsu Academy, and PhD in Human Nutrition & Performance. In this episode, Jen covers the risks of Jiu-Jitsu competition and how it can be made safer.Follow Jen on Instagram:https://www.instagram.com/drjenjitsu/Jen's website:https://drjencase.com/Train with Jen at Charlotte Jiu-Jitsu Academy in North Carolina:https://charlotte-bjj.com/Mental models discussed in this episode:Normalizationhttps://bjjmentalmodels.com/normalization/Gamificationhttps://bjjmentalmodels.com/gamification/Open Knowledgehttps://bjjmentalmodels.com/open-knowledge/Return on Investmenthttps://bjjmentalmodels.com/return-on-investment/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake

Comment passer d'une carrière photo/vidéo qui patine à une vie créative assumée, entre Floride et Occitanie ? Dans cet épisode, Pierre Blum raconte la décision qui a changé sa trajectoire : “soit je regarde les trains passer, soit je saute dedans.”Il crée Oui Oui Baguette, un compte Instagram dans lequel il décortique de manière singulière ses découvertes américaines avec un regard authentique.Au menu : ses débuts aux US, la réalité des opportunités américaines, l'art d'oser sans diplôme, les limites du “tout est possible”, le small talk, l'amitié loin de chez soi, et cette phrase qui le guide : mieux vaut tenter que regretter.00:00 – Intro : Présentation de l'épisode et de Pierre Blum00:50 – Qui est Pierre ? De Toulouse à Jacksonville Beach02:20 – Oui Oui Baguette : un nom qui claque03:58 – La vie avant les États-Unis : la photo, la vidéo et les galères05:29 – Photographe de mode, mariages… et réalité financière06:59 – Talents cachés : le breakdance !07:35 – Pourquoi Jacksonville Beach et pas Los Angeles ou New York08:47 – Première immersion dans la culture US10:19 – L.A. : une expérience qui change tout15:25 – Différences culturelles : ouverture, jugement et entraide17:25 – Le “oui” américain qui veut tout dire… ou rien19:12 – Trouver un équilibre pro : entre job salarié et création perso23:05 – Fire Questions : clichés France vs États-Unis30:25 – Small talk : plaisir ou supplice ?35:37 – Quand l'humour traverse (ou pas) la barrière de la langue36:31 – Du contenu léché à l'authenticité au téléphone41:10 – Une rencontre marquante grâce aux réseaux sociaux44:45 – Amitiés, départs et lâcher prise47:48 – Les réseaux sociaux, une bouée de sauvetage49:30 – Opportunités et dangers du “American Dream”52:47 – États-Unis vs France : des barrières différentes58:46 – Ce que signifie vraiment le rêve américain pour Pierre59:46 – Sa philosophie : vivre sans attentes, découvrir au quotidien01:01:19 – Comparer moins, créer plus01:01:41 – Son conseil à son “lui” d'hier : ne pas se blâmer01:03:33 – ConclusionFrench Expat est un podcast de French Morning qui raconte les parcours de vie des Français établis hors de France. Retrouvez-le sur toutes les plateformes d'écoute : Spotify, Apple Podcast, Deezer, Google Podcast, Podcast Addict, Amazon Music. Cet épisode est raconté, produit et réalisé par Anne-Fleur Andrle, habillé et mixé par Alice Krief. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Happy Fall Friend! If you haven't visited claiming simplicity on instagram recently, you may not know that I have been teaching families how to eat dinners for less than $75/week and have taught over 3000 families so far after starting that in July and now I have expanded into a month of our favorite  crockpot dinners and am working on a snack guide to save money as well.  I love love love teaching people that you can eat healthy on a budget and it all started because that is what people were asking me. Now, I have people reaching out that want to live the lifestyle that we have, so I'm transitioning into showing them exactly how I was able to quit my full time nursing job to become a homesteader & homeschooling mom and it all started with knowing how to save money on groceries and then once I had that figured out, then I would reduce wasteful spending in other areas like making my own natural cleaning supplies that saved money and now I create an income just showing people how I did it because that is just how it has evolved!   I am very passionate about families raising their own kids and homeschooling….shaping them to be Jesus centered in everything they do is the ultimate goal in life.  You can't take your home, your cars or material possessions to heaven with you, so why not chase something with eternal rewards and teach your children to do the same. Proverbs 22:6 Train up a child in the way he should go, even when he is old he will not depart from it. If you are ready, I want you and your spouse to talk about this and see if it is something you both want & pray together about it. Talk about how you want your life to look and feel. My husband was on board and he found out quickly how much easier. How much money do you actually need to live comfortably and where could you reduce expenses if you need to.  Figure out all of you bills and then you will need to figure out all the bills you won't have if you decide to be a SAHM or homemaker such as daycare, gas, convenience items, maybe even one less car or less insurance.  There are many ways to make it possible!   There is so much peace and joy in intentional and slow living, that you will probably not ever want to go back to the hustle.  The time with your family will be treasured forever.  You can't ever get the moments and memories back, so live in the present every single day. Freedom & Time are much greater asset than money if you value memories.    If you have any questions about any of this, please send me an email or DM on Instagram, I would love to help you get started or even help you take next steps if you are ready!   Have a Blessed day!

In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer welcomes Rebecca "The Queen of Pain" Rusch, a seven-time world champion across multiple endurance disciplines. Rebecca shares how her mental toughness and adventurous spirit were forged in her childhood, exploring the critical role of curiosity and community in her journey from a competitive athlete to a lifelong advocate for outdoor movement. She discusses the profound difference between the cerebral nature of outdoor sports and the singular focus it requires, and reveals how a career-defining concussion forced her to redefine strength by embracing holistic health, community, and vulnerability. This conversation offers a powerful testament to how nature, adversity, and a balanced approach to wellness can serve as the ultimate classroom for building a resilient mind and body.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

The night of January 14, 2002, started out peaceful and serene with the only sounds piercing the darkness being the rhythmic clacks of steel wheels on rails. A CSX coal train, laden with 16,000 tons of black gold, rumbled through the wilderness from Russell to Shelbiana, its dual locomotives cutting through the darkness. Little did the crew know that this routine haul would thrust them into a tale of unexplained phenomena, where their ordinary lives would become extraordinary and everything would blur into the otherworldly... a far-to-close encounter with a UFO, secret government agents, and a mystery still debated today.Join Gary and GoldieAnn as they take a ride within the mists of Kentucky for the story of the Paintsville UFO train crash—a collision shrouded in whispers of cover-ups and cosmic intruders. Facebook Fan Group: https://www.facebook.com/groups/544933724571696Instagram: https://www.instagram.com/withinthemistpodcast/Youtube: https://www.youtube.com/@withinthemistpodcast1977 Hosted on Acast. See acast.com/privacy for more information.

Rob Bradley's Reggae Train 16th September 2025      on www.bootboyradio.net    Please Play Like Follow Download & Share 

Cette semaine dans Silicon Carne, la Silicon Valley s'emballe. Les valorisations grimpent, les data centers fondent et les investisseurs doutent : sommes-nous déjà au sommet d'une bulle prête à éclater ?Mais l'angoisse ne s'arrête pas là. L'IA ne bouleverse plus seulement les marchés, elle bouscule aussi nos esprits. Des utilisateurs tombent amoureux de leurs chatbots, s'enferment dans des délires artificiels, au point que même OpenAI reconnaît le risque d'une “psychose”.Et pendant que la tech nous abreuve de dopamine instantanée, la société américaine se délite. Mariages en chute libre, solitude endémique, c'est le tissu social qui disparaît. Derrière l'euphorie de l'IA, c'est peut-être la fin du rêve américain qui se joue.===============================

As we close out our series Love Language: What God Says About Relationships, Pastor Tom McCormick teaches from 1 John 4:10,19. In this sermon, we focused on the relationship between parents and children and how God calls both to love each other biblically. Parents are to love their children as God loves them—sacrificially and unconditionally. Children are to love their parents by honoring, obeying, and listening to their wisdom. As Proverbs 22:6 reminds us: “Train up a child in the way he should go; even when he is old he will not depart from it.” How does God call parents to raise their children? Check out this sermon to find out!

Includes a review of “Emergence,” the penultimate episode of Season One of Noah Hawley’s Alien: Earth series, written by Noah Hawley & Maria Melnik, directed by Dana Gonzales. Presented by Corporal Hicks, Dachande, RidgeTop & […] The post 225: How To Train Your Alien, Reviewing Alien: Earth #7 “Emergence” appeared first on Alien vs. Predator Galaxy.

A new train has entered the fleet with a fun, publicly-voted-on name (and it's not Trainy McTrainface!)Read more about the train here ★ Support this podcast on Patreon ★

Welcome back to the Modern Day Sniper Podcast. In this history lesson, we close out the life of Louis Wetzel, the infamous frontier rifleman, and dive into the rise of Daniel Morgan, one of the most impactful American riflemen of the Revolutionary War.From Wetzel's frontier legend to Morgan's decisive role at Quebec, Saratoga, and Cowpens, this episode unpacks how early American riflemen reshaped the battlefield through grit, innovation, and precision. Along the way, we connect these stories to the modern sniper community—leadership, autonomy, and the timeless lessons of force multipliers.What you'll hear in this episode:The conclusion of Louis Wetzel's frontier sagaDaniel Morgan's rise from bar-fighting teamster to Revolutionary War heroMorgan's legendary “Riflemen” and the myths vs. reality of their marksmanshipThe battles of Quebec, Saratoga & Cowpens—how snipers shifted the warLeadership parallels for today's Marine Scout Snipers, Recon, and SOFTimeless truths: autonomy, trust, surprise, speed, violence, and precisionThis isn't just history—it's a blueprint for riflemen. From the Revolution to the modern era, precision shooters have carried the weight of turning points. Train with Modern Day Sniper Join the global rifleman community: https://www.moderndayrifleman.com Explore digital masterclasses:https://www.moderndaysniper.com/online-training If you enjoy these history lessons, like, subscribe, and share with a fellow rifleman. Your support helps us keep alive the lineage of the American Rifleman.

With so many dozens of albums over so many wildly disparate eras, it can take a lifetime to truly get your arms around Bob Dylan. On this episode, Kirk is joined by two guests who have spent their lifetimes doing exactly that. Matt Sitman and Sam Adler-Bell, in addition to co-hosting the terrific political history podcast Know Your Enemy, are both lifelong Dylan fans. This spring, they came on the show to give listeners a tour of Dylan's many eras, and to give newcomers a place, or places, they might start getting to know him better.DYLAN SONGS DISCUSSED, IN RELEASE CHRONOLOGY“Blowin in the Wind”  and “Corrina, Corrina” from Freewheelin' Bob Dylan, 1963 (and as sung by Peter, Paul and Mary)“Like A Rolling Stone,” “Just Like Tom Thumb's Blues,” “From a Buick 6” from Highway 61 Revisisted, 1965“Subterranean Homesick Blues,” “Mr. Tambourine Man,” and “Outlaw Blues” from Bringing it All Back Home, 1965“Rainy Day Women #12 & 35” and “Pledging My Time” from Blonde on Blonde, 1966“All Along the Watchtower” and “I'll Be Your Baby Tonight” from John Wesley Harding, 1967“Lay, Lady, Lay” and “Girl from the North Country” (with Johnny Cash) from Nashville Skyline, 1969“Knockin' on Heaven's Door” from Pat Garret & Billy The Kid Original Soundtrack, 1973“Forever Young” from Planet Waves, 1974“Tangled Up in Blue” from Blood On The Tracks, 1975“Hurricane” and “Romance in Durango” from Desire, 1976“Changing of the Guards” from Street-Legal, 1978“Serve Somebody,” and “Do Right to Me Baby (Do Unto Others)” from Slow Train Coming, 1979“Saved” from Saved, 1980“The Groom's Still Waiting At the Alter” and “Lenny Bruce” from Shot of Love, 1981“Pressing On” and "Solid Rock" live in Toronto, 1980“Neighborhood Bully,” “Jokerman,” “Sweetheart Like You” from Infidels, 1983“Dark Eyes” from _Empire Burlesqu_e, 1985“Brownsville Girl” from Knocked Out and Loaded, 1986“Sylvio” from Down In The Groove, 1988“Everything Is Broken” and “Most of the Time” from Oh Mercy, 1989“Hard Times” from Good As I Been to You, 1992“Train of Love,” Johnny Cash tribute, 1999“Pay In Blood” from Tempest, 2012“I'm A Fool To Want You“ by Frank Sinatra, Jack Wolf, and Joel Herron from Shadows in the Night, 2015, and as recorded by Frank Sinatra“Polka Dots and Moonbeams” by Jimmy Van Heusen and Johnny Burke, from Fallen Angels, 2016“How Deep is the Ocean” by Irving Berlin from Triplicate, 2017“I've Made Up My Mind to Give Myself to You” from Rough and Rowdy Ways, 2020ALSO DISCUSSED/REFERENCED:The Know Your Enemy episode about Dylan's The Philosophy of Modern Song"Moonlight Mind" by Will Epstein and High Water from Crush, 2016"Lonely Woman" by Ornette Coleman from The Shape of Jazz to Come, 1959"Rainy Day Women #12 & 35" as recorded by Tom Petty and the HeartbreakersSam's review of A Complete Unknown in The NationBob Dylan: Expecting Rain websiteEpisode one, "Weather”, from Dylan's radio show Theme Time Radio Hour, featuring Muddy Waters on "Blow Wind, Blow”Audio from D.A. Pennebaker's 1967 documentary Bob Dylan: Don't Look BackAudio from Scorses's 2005 documentary No Direction Home: Bob DylanGUEST MUSIC PICKS:Sam: Lucinda Wiliams, Car Wheels on a Gravel Road, 1998Matt: Willie Nelson, Across the Borderline, 1993----LINKS-----

We break down the Seattle Seahawks upcoming home matchup against the New Orleans Saints, exploring why the Saints have been a persistent challenge for Seattle in recent years. We look at the key players to watch, including Alvin Kamara and Spencer Rattler, and discuss how the Seahawks defense can keep the momentum going. Is the Saints' new coaching staff legit? Lastly, we look at the strengths and weaknesses of both teams, and what Seattle needs to do to secure a win. After Thursday's practices, we take a look at the latest injury updates before getting into Week 3 picks. The show closes with a story about the yoga pants bandit who recently made an appearance in Adam's hometown. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

In this week's Happy Hour, Keith and Jenny share more of their European hijinks, test out face tattoos for Halloween, and revisit the time Jenny tried fresh coconut water. Presented by Iowa Distilling Company Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Jordan Syatt Podcast I speak with the incredible Alex Viada (IG: @alex.viada) about:- How to Train and Become a Hybrid Athlete- Explaining Peptides Like You're a 5-Year-Old- The Uncomfortable Truth About Big Pharma- Overcoming Eating Disorders- Headline-Driven Health Policies- How to Optimize Your Strength Training- And Much More...I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/

The Seahawks are riding high after a statement win in Pittsburgh, and we're here to break down what's next as the Saints march into Seattle. We dig into the biggest questions facing both teams: Can Seattle's run defense keep Kamara in check? Will the Saints' pass catchers test our secondary, or will Seattle's revamped offense exploit a shaky New Orleans DB room? We get into the chess match between coordinators, the battle in the trenches, and the “marching” theme that runs through every segment—covering everything from position group worries to the scenarios that could swing the game. The “March Madness” bracket puts the spotlight on the stats and moments that matter most, while coaching points and keys to victory set the stage for Sunday. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

This Week Grace and Mamrie discuss how to pronounce Acai, hidden DMs, Bake Off, performative male culture, ASMR, the Emmy's and favorite British snacks. Go to http://helixsleep.com/weird for 25% off sitewide. Go to http://drinktrade.com/tmgw to get 50% off 1 month. Today, get Huel for 15% OFF with this exclusive offer for New Customers only with code weird at https://huel.com/weird  (Minimum $75 purchase). Go to http://ritual.com/tmgw for 25% off your subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices