Podcasts about Train

Welcome to Episode 292 of the Grow Your Law Firm podcast, hosted by Ken Hardison. In this episode, Ken sits down with Michael Mills, founder of Business Design Corporation and creator of the TouchStone Business System, to explore how law firms can escape SOP chaos and achieve operational independence. With over 25 years of experience as an entrepreneur, software innovator, and Master Certified E-Myth Consultant, Michael has helped thousands of business owners turn disorganized operations into scalable, process-driven companies. His TouchStone platform is built specifically for implementing systems—not just documenting them—making it easier to train teams, maintain consistency, and grow without losing control. What you'll learn about in this episode:   AI-generated videos support diverse learning styles - Touchstone uses AI videos to match how different people learn - Tools like HeyGen turn SOPs into clear, engaging video formats Keep processes simple and clear - Processes should be concise and easy to follow - Train staff to write clear, actionable instructions Structure processes by core business functions - Organize SOPs across sales, marketing, HR, and more - Avoid SOP chaos with a clear implementation plan Know when and what to systematize - Only write processes for tasks that are frequent and complex - Focus leadership on high-impact work, not routine tasks Boost training with video and written SOPs - AI videos make SOPs easier to absorb and retain - Use video and text together for stronger training outcomes     Resources:  Website: www.businessdesigncorp.com/  LinkedIn: www.linkedin.com/in/michael-mills-bdc/  Facebook: www.facebook.com/BusinessDesignCorp Twitter (X): x.com/TouchStoneBDC Additional Resources:    https://www.pilmma.org/aiworkshop https://www.pilmma.org/the-mastermind-effect https://www.pilmma.org/resources https://www.pilmma.org/mastermind

What if your brain filters out true reality? World-leading neuroscientist Dr Tara Swart reveals why we have 34 senses, not 5, how grief cracked open her consciousness, and the shocking science behind signs, intuition, and real communication with the dead. Dr Tara Swart is a renowned neuroscientist, psychiatrist, and senior MIT lecturer who holds a PhD in neuropharmacology. She is also the best selling author of books such as, ‘The Source' and her newest release, ‘The Signs: The New Science of How to Trust Your Instincts'.  She explains:  How to decode signs from loved ones who have passed Why most people dismiss near-death experiences, until they see the data How Dr Swart speaks with her husband daily, and what she's learned The ancient practices and modern neuroscience helping us heal grief Why creativity, numbers, and synchronicities are the hidden language of the soul 00:00 Intro   02:22 Shocking New Research About Brain Capabilities   05:42 What's the Secret You've Been Hiding From the World?   17:48 You Need to Train to See the Signs   24:02 I Was Communicating With My Dead Husband Every Day   34:02 What Happens in Near Death Experiences   41:29 How to Train to See These Signs   44:51 Does Spirituality Help Us?   46:14 The Science Behind Intuition   49:57 Healing From Grief   58:23 Ads 55:05 The Shocking Link Between Your Gut and Intuition   59:29 How to Emulate Near Death Experiences   1:02:51 How Do We Know It's Not Just Our Brain Chemicals Tricking Us?   01:22:27 1:09:24 The Pursuit of Meaning and the Rise of Personal Crisis   1:24:26 Should You Find Love Again After Your Loved One's Death?   1:29:34 Do Animals See Signs?   1:34:04 The Power of Gratitude and Noticing Beauty Around Us   1:37:54 A Message to My Audience   1:41:02 The Best Thing That Someone Has Done for You   Follow Dr Tara:  Instagram - https://bit.ly/40WmcQV  Website - https://bit.ly/4musway  You can pre-order Dr Tara's new book, ‘The Signs', here: https://amzn.to/4fvCuGI  The Diary Of A CEO: ⬜️Join DOAC circle here - https://doaccircle.com/  ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Pipedrive - http://pipedrive.com/CEOKetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription orderCadence - https://usecadence.com/ with code DIARY for an extra 15% off first subscription order Plus month 2: a free Cadence bottleMonth 3: a free 30x sachet pack Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Register for ILLUMINATION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kingdomillumination.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to Orbis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://subsplash.com/orbisministries/give⁠⁠Sign Up for Prayer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://orbisprayer.org/Episode Summary:In this continuation of last week's episode, prophetic leader and author James Goll returns to explore the health of the modern prophetic movement. In a frank and redemptive conversation, James shares how God has led him through personal suffering, grief, and correction in order to cultivate a more grounded and fruitful prophetic ministry. He outlines the dangers of becoming “addicted to the now” and highlights the need for reform within the prophetic landscape—starting with deeper alignment to Scripture.With decades of experience and a heart for discipleship, James speaks candidly about prophetic accountability, the role of trials in spiritual formation, and how leaders can respond when they find themselves out of sync with God's purpose.Key Topics Covered:The importance of anchoring prophetic ministry in the WordThe need for prophetic reform and leadership accountabilityHow grief, loss, and trial have shaped James' journeyRedemptive correction and how God guides His prophetsTraining future generations in prophetic humility and maturityHow to Engage with Orbis:- Check out Ken's book,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On the Road with the Holy Spirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://a.co/d/0OVIIA0- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Partner with Orbis Financially⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠https://subsplash.com/orbisministries/give⁠⁠⁠⁠⁠- Download the app: https://subsplash.com/orbisministries/app-⁠⁠⁠⁠ Are you interested in learning about Holy Spirit-led ministry? Visit Orbis School of Ministry at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://orbissm.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email our Registrar, Jo McKay, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jo@orbisminstries.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠ Upcoming Orbis Ministries overseas ministry trips are posted on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠orbisministries.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ under the Train tab- Join an International Ministry Trip link behind the registration/login portal.- Do you want to join Ken's private Facebook discussion group, "God is not a Theory?" Please send a Facebook Direct Message to Bryan Orbis and a friend request to be added to it.

You know those people who are always looking for trouble. Always finding bad relationships. Can't hold a job. Seem to repeat the same terrible patterns week after week month after month year after year. Maybe that's you right now. Maybe you're thinking you can't find the right job. Can't find a good relationship. Wondering why all the good people are taken. Here's what's really happening. You've trained your brain in a negative way to go looking for these things. Maybe it's based on trauma. Maybe it's from one bad experience that convinced you all experiences in that situation will be the same. Maybe you just had some bad luck a couple times and now you think that's how life works. You've created this story. Playing this movie in your mind where you already know the ending. Your thoughts train your brain to see what you want to see in your life. When you create space to think about the right outcomes over and over your brain starts influencing your actions. That's intention. You have to create this space to continually train your brain. For me it's working out four to five times a week. Thinking about that outcome every single time. Your life might not be stupid if you look for things that aren't stupid. Think about one outcome right now. Keep thinking about it in whatever space you create for yourself. Think about it over and over and over again. Train your brain. Influence your actions. That's how you break the pattern.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

Ep. 338: Jessica Kiang on Locarno 2025: The Best of the Postwar British Retrospective + Becoming Welcome to The Last Thing I Saw, with your host, Nicolas Rapold. This week I'm reporting from the Locarno film festival, which every year has an outstanding retrospective that's a parallel essential to the premieres of new films. To discuss this year's retro, a deftly curated tribute to British postwar cinema called Great Expectations, I'm joined by a regular guest, critic and programmer Jessica Kiang, who is filing reviews for Variety but also, like me, inhaling swathes of this retrospective. Titles discussed include Obsession (1949, Edward Dmytryk), The Yellow Balloon (1953, J. Lee Thompson), It Always Rains on Sundays (1947, Robert Hamer), Turn the Key Softly (1953, Jack Lee), To Be a Woman (1951, Jill Craigie), The Elephant Never Forgets (1953, John Krish), Train of Events (1949, Sidney Cole, Charles Crichton, Basil Dearden), Passport to Pimlico (1949, Henry Cornelius), The Happiest Days of Your Life (1950, Frank Launder), Time Without Pity (1957, Joseph Losey), and Never Let Go (1960, John Guillermin). Plus, just because: a bonus, brand-new film from Kazakhstan, Becoming (Zhannat Alshanova). Please support the production of this podcast by signing up at: rapold.substack.com Photo by Steve Snodgrass

The July Consumer Price Index report is out, and the numbers are better than expected. Are Texas Democrats about to return to the Lone Star State? Support for Democrats has been falling for decades. The federal government is already cleaning up Washington, D.C. And they're singing in the streets again. U.S. Rep. Delia Ramirez (D-Ill.) thinks she's a victim of America. Rep. Sarah McBride (D-Del.) makes organic video, and it's so good. Department of Justice looking into New York Attorney General Letitia James and Senator Adam Schiff (D-Calif.). Meet a new NFL cheerleader. Hilary Kennedy joins us to discuss the new UFC/Paramount+ deal! Homeless treehouse in Los Angeles. Train derailment and toxic cloud outside Dallas. Social Security changes … sort of. 00:00 Pat Gray UNLEASHED! 02:18 CNN Talks July CPI Report 03:31 July CPI Report is Here 09:07 Democrats Aren't Popular 15:48 DEI DC Police Chief Doesn't Know the Chain of Command 16:32 Pam Bondi Meets with Bowser 19:10 Joe Scarborough Describes Life in Washington DC 21:56 DC Residents Speak Out 22:27 Singing Democrats Take to the Streets 25:24 School is Back in Session 31:39 Chewing the Fat 52:18 Delia Ramirez Explains what it Means to Be an American 55:42 Sarah (Tim) McBride Goes to Wawa 59:13 DOJ Investigating Letitia James & Adam Schiff 1:05:50 New Male Cheerleader for the Minnesota Vikings 1:12:07 Hilary Kennedy's UFC Update 1:25:54 Homeless Treehouse in LA 1:28:30 Rick Santelli on the US Economy 1:30:32 Train Derailment in Gordon, Texas 1:32:40 Social Security Reform? Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch on Philo! - Philo.tv/DTHWe're 1 day away from the premiere of Kitchen Clash and everyone is excited!Nancy is caring for Gus despite the fact that Gus doesn't want to be cared for. Nancy is also suspecting that her boyfriend is about to propose. Gus like this idea because that would mean Nancy would leave her alone. Amanda bring Sergio coffee but just as friends.  They're totally normal, non romantic friend. Jay, remember Jay? Mae's fiancé. They're talking about the wedding and he asks about Mae's father and she wonders if maybe Farmer Jarvis could be her dad. Shawna encourages Amanda to date again but Amanda isn't sure about that especially since Frank Jr hasn't signed the divorce papers yet. Everyone is nervous about the show and so Mae is like it's gonna be a win for us because everyone is gonna come to our restaurant. Amanda knows she's just BSing them.Over at Mr. Chicken's, Frank Jr. is clearly in over his head when it comes to the paperwork. He needs Amanda's help. Farmer Jarvis stops by the restaurant, and Mae goes to ask some questions to see if he may be her father. They both like green beans, so that's clear as crystal.Mae visits Gus and asks again about her dad. Gus isn't having it but insists it isn't Jarvis. Frank Jr. shows up at Amanda's house asking to join the premiere gathering. She agrees—only if he brings the signed divorce papers. He says okay but then proceeds to forget the divorce papers the next day.Alone, Gus pulls out Mae's baby box, filled with keepsakes and photos, including one of Mae's father. She makes a call to someone.Premiere day arrives. Sabrina shows up at Amanda's door looking for her daughter who showed up a couple days ago. Sabrina agrees to stay in town until the wedding. As everyone gathers at the Chicken Sisters' for the big night. Sabrina drops a bomb to Mae: the network might be using hidden camera footage for the show.The premiere kicks off and immediately jumps to the Hidden camera footage of Amanda and Sergio kissing which shocks everyone and causes Frank Jr to throw something at the TV and storm out. 

The Seattle Seahawks take on the Kansas City Chiefs in Week 2 of the preseason. It could be our first opportunity to see some of the starters going up against a franchise that has been in the Super Bowl five out of the last six seasons. So which players are we most excited to see matched up against KC? Tune in and help us celebrate the kickoff of our 13th season of podcasting! Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

On this month's installment of the How To Series, WHOOP Director of Sports Marketing, Jeremy Powers, sits down with Ironman World Champion, Lucy Charles-Barclay, to explore what it takes to train as a hybrid athlete. From her roots as an elite swimmer to dominating the world of triathlon, Lucy shares how she balances high-volume training across swim, bike, and run, while incorporating strength work. Lucy breaks down her training blocks, recovery strategies, and using WHOOP to stay consistent and injury-free. Lucy also opens up about managing celiac disease, experimenting with HYROX, and building an engaged fitness community through her YouTube channel, all while maintaining elite-level performance across multiple disciplines.(00:37) Introduction to Lucy Charles-Barclay (01:35) Rapid Fire Q's (02:41) Lucy's Journey From Pro-Swimmer to Ironman World Champion(06:02) Winning The World Championship: Training & Lead-Up To Competition(12:38) Week In The Life Training For An Ironman(15:13) Balancing Disciplines: Training Hybrid(18:16) Monitoring Strain While Training & Mitigating Injury(20:26) Inside Lucy's Recovery Habits(21:55) Perfecting Her Game: Lucy's Tech, Tools, and Coaching (27:08) Lucy's Favorite WHOOP Metrics(30:16) Improving Sleep Routine While Traveling: Blue light Glasses, Early Dinners, & More(33:55) Training With Celiac: Nutrition for Endurance(36:44) Building A Community While Training: Lucy's YouTube and Social Media Channels(41:52) What's Next For Lucy? Upcoming Goals, Races, And Challenges Follow Lucy Charles-Barclay:InstagramYouTubeTikTokSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

In this episode, Sidney discusses the most devastating and heartbreaking movie she has ever seen, and her favorite zombie movie of all time, Train to Busan (2016).

As Christians, we are not supposed to throw away our confidence. We are to embrace it and employ it to get supernatural results. However, sometimes we throw it away or lose it along the way. Today, let's overcome our past, regain our confidence, & train for our future.----Pre-order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

In this episode, we sit down with Kellie Schiller, the powerhouse founder behind Kingdom Athlete — a movement redefining what it means to pursue fitness through the lens of faith. From her days navigating the party culture at Iowa State to finding radical transformation in Christ, Kellie shares her raw and redemptive testimony that led her from striving for aesthetic goals to training with eternal purpose.We talk about:Her turning point moment in college where Jesus became realHow fitness became a spiritual callingThe story behind Kingdom Athlete and its first powerful eventHow 1 Corinthians 9:25 fuels her training and leadershipEncouragement for anyone feeling stuck in their fitness or faith journeyKellie also opens up about the hardest parts of building a ministry brand, balancing leadership and marriage, and the “why” that keeps her going on the tough days. Plus, she shares what's next for Kingdom Athlete and how you can get involved.

In this episode, we confront a chilling reality: unvetted individuals crossing the U.S. border, instructed to destroy their documentation, leaving us clueless about who they are. Is this a calculated move? You bet it is. From fentanyl and meth labs to human and child sex trafficking, the collusion between Chinese organized crime and Mexican cartels is fueling a crisis that's spiraling out of control. Are these just drug operations, or is there a more sinister, operative component—perhaps tied to terrorism? John's seen it firsthand, from the grow houses poisoning our lands to the narco takeover of rural communities like Siskiyou County. We'll also touch on John's journey, from his faith-driven resilience to surviving over 20 life-threatening encounters in cartel grow operations. Plus, we'll explore the Second Amendment, the pitfalls of restrictive gun laws, and why self-reliance is more critical than ever in today's volatile world. Buckle up for a raw, unfiltered conversation that pulls no punches. Ladies and gentlemen, let's welcome back John Nores to Mike Drop Podcast! ---------- SleepMe Visit www.sleep.me/MIKEDROP to get 20% off your Chilipad with code MIKEDROP, one word. That's free shipping, free returns, and a 30-night sleep trial to test it for yourself. Again — that's https://sleep.me/MIKEDROP. IDEO U Class starts soon, so enroll today! For a limited time, IDEO U is offering my listeners %15 OFF SITEWIDE! Go to https://www.ideou.com/mikedrop. Fitbod Join Fitbod today to get your personalized workout plan. Get 25% off your subscription or try the app FREE for seven days at https://fitbod.me/MIKEDROP/ TEAM DOG FOOD, TREATS & SUPPLEMENTS Be Your Dog's Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog's health, forged from rigorous standards and real-world expertise. https://www.teamdog.shop TEAM DOG ONLINE TRAINING Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike's bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog. https://www.teamdog.pet SHOP ALL THE MIKE RITLAND BRANDS Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog https://shop.mikeritland.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do you do when real life punches your training plan in the gut—literally? In this final episode of the Training Oh No's series, coaches Niki Sims and Andrew Jackson talk through some of the most awkward and frustrating interruptions lifters face: getting sick, diarrhea mid-session, travel, emotional stress, and total routine breakdowns. You'll learn practical ways to handle training when you're sick, stressed, or just overwhelmed by life. They cover how to adjust (or skip) workouts without guilt, how to bounce back smarter, and how to keep a long-term mindset even when short-term chaos hits. Whether you lift for longevity, health, hypertrophy, or sanity—this episode helps you train smarter when things go sideways.

Week 7 of Chicago Marathon training is in the books! This week brought some challenges but also some exciting gear testing and continued progress on race day preparation. What's Covered in This Episode:

The Seattle Seahawks starting linebacker's mysterious injury keeps getting a bit stranger as word came out today that Tyrice Knight may have to miss several weeks. What does this mean for our Seahawks and do we know anything about the reality of this injury? We cover the Knight news, the battle at Seahawks center still taking shape and we look at a rash of camp news coming out of San Francisco as Week 1 of the regular season starts to loom large! Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

This episode is presented by Create A Video – Andrew Dunn is the publisher of Longleaf Politics and a contributing columnist to The Charlotte Observer, and he joins me to chat about gerrymandering, toll roads, and Charlotte's upcoming transit vote. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: If you choose to subscribe, get 15% off here! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

In Eat Train Prosper #196, we talk with Connor St. Jean, a WNBF Professional Bodybuilder and Online Physique Coach, about his experiences in Natural Bodybuilding, recent competitions, and the particulars of contest prep. We discuss the evolution of natural bodybuilding federations, common misconceptions specifically about natural bodybuilding, and the importance of truly being in contest shape. Connor shares about prep pacing, cardio strategies, nutrition, and the psychological aspects of maintaining physique post-competition. We wrap up with the conversation with some input on movement quality, Connor's tips for chest pressing mechanics, and his immediate future contest plans.Timestamps:00:00:00 Introduction to Connor St. Jean00:03:01 Connor's Journey into Bodybuilding00:05:51 Natural Bodybuilding Federations00:08:59 Misconceptions About Natural Bodybuilding00:11:54 The Evolution of Conditioning Standards00:14:50 The Balance of Conditioning and Muscularity00:17:41 Insights from Recent Competition Prep00:20:40 Cardio and Training Strategies in Prep00:23:32 Nutrition Strategies for Contest Prep00:26:36 Final Thoughts on Natural Bodybuilding00:33:29 Managing Volume and Fatigue in Bodybuilding00:42:10 Caffeine and Stimulant Strategies During Prep00:53:44 Post-Show Recovery and Future Plans01:00:16 Improving Chest Development Through Better Pressing Mechanics Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

What new formats and practices best transmit Art du Déplacement's culture—beyond technique—so practitioners can reflect, connect, and grow together? Art du Déplacement's culture is deepened through «partage», reflective practice formats, and distinctive training like vision work and night missions. "Still, I had the fear, but I knew where I was, where I was going, [and] how— I knew myself better, basically. So this very strong experience with my friends, and this strong experience of failure— That was really an in between moment for me. […]There is before that training session at the «Dame du Lac» experiencing all this. And then there is me discovering more about my inner self and being very different in the way I approach fear." ~ Stany Foucher (1:33:00) The discussion frames Art du Déplacement as a living culture rather than simply a set of techniques. Stany's recently published, French-language book is highlighted as a deliberate choice, made with the awareness that language shapes who can engage with the ideas. (Craig and Stany hope that an English translation can eventually be created which captures the subtlety and depth of the material.) The strengths of books—slower pacing and deeper digestion—are compared to the reach and immediacy of video. This leads to exploring audio as a practice medium, with the idea of podcast-led movement sessions modeled on audio yoga classes. The conversation also touches on the value of building shared reference points across the community, so practitioners in different places can connect through common experiences. Practice design is a recurring theme. The Movers Mindset Pause project is discussed as a way to help practitioners form a cycle from discovery to reflection to change. Coaching is discussed as more than sets and repetitions, incorporating environment, questioning, and reframing experiences. Public-space QM is described as a way to normalize human movement in busy urban settings, reducing self-consciousness and building autonomy. The pair note the importance of training “vision” as a standalone capacity, distinct from fear management or technical skill. "Maybe one thing that I'm trying to focus on sometimes is this vision element of the discipline. Vision is really a topic by itself. If you just try to be in an analyzing mode, you know, trying to analyze the environment and be— not measuring, but just feeling— not for the sake of techniques, but just vision for vision. Maybe new things can arise." ~ Stany Foucher (58:00) They describe silent, “night missions” where participants select a distant, barely visible endpoint and navigate to it without touching the ground, focusing on presence, creative pathfinding, and trajectory rather than named techniques. Other modalities—lifting, carrying, climbing, and playing on varied terrain—are folded into practice to broaden capacity. Social aspects like shared meals, walks, and storytelling are recognized as essential for transmitting culture, complementing formal training. "But something that I really get, also from those years of training, and maybe you don't see it is, all the questioning behind it. I cannot think of a training that would not end with a question— [an] open question from—especially from Jann [Hnautra]—just reflecting on what you did. Why were you in that state of mind when we're doing this movement? Why did you want to stop when you were doing the QM? Lots of questions and reflecting on what you did. I think this is an important piece of the training." ~ Stany Foucher (28:00) Personal philosophy surfaces through parenting analogies—providing environments where children retain innate movement abilities—and a formative story of a major failure that marked a clear “before and after” in approaching fear. The conversation closes with reflections on building community connection despite geographic distance, testing new formats for sharing practice, and maintaining a loop where ideas, movement, and reflection continually reinforce each other. Takeaways Language shapes reach — Choosing French vs. English determines who can read, hear, and benefit. Books slow the pace — A book supports digestion of concepts that video often rushes past. Podcast as training — Audio sessions can guide live movement for listeners who learn by hearing. Build a reflection loop — Journaling and the Pause practice embed discovery to reflection to efficacy. Coaching beyond technique — The value includes questions, environment, and pointing in the right direction. Normalize movement in public — Holding QM sessions in busy spaces reduces self-consciousness and increases autonomy. Train vision explicitly — Treat “vision” as its own topic, not only fear or technique. Use night missions — Silent, goal-directed traversals cultivate presence and creative pathfinding. Mix natural modalities — Lifting, carrying, climbing, and terrain play (rocks, slopes) broaden practice. «Partage» matters — Sharing stories, meals, and walks transmits culture that classes alone can't. Parenting reframes coaching — Provide safe environments so kids don't lose what they already have. Failure as inflection point — A hard setback created a clear “before/after” in approach to fear. Resources https://wiseflow.fr/ — Stany Foucher's website for his book, podcast, and more. Art du Déplacement: Au delà de saut — French-language book discussed as framing the culture beyond movement; available as EPUB globally and in print within Europe. Wise Flow — Stany's French-language podcast. craigconstantine.com — Craig's personal web site with links to everything he does. Movers Mindset's Pause — The new Pause publication is a weekly email publication designed for movement professionals—coaches, teachers, gym owners, and practitioners—who want to slow down and reconnect with their deeper why. Stany Boulifard Mallet: Art du Déplacement, the Yamakasi, and motivation — Stany's first appearance, back in 2018, on the Movers Mindset podcast. Art du Déplacement (ADD) — Information about Art du Déplacement in general. Parkour & Art du déplacement: Lessons in practical wisdom – Leçons de sagesse pratique — Vincent Thibault's 2015 book discussed in this podcast. The book contains both the French and English text. Don't confuse it with the similarly named, but completely different book, “Parkour and the Art du déplacement: Strength, Dignity, Community”, published in 2014. There is also a second edition, which is French-language only. Out on the Wire — Book by Jessica Abel recommended by Craig as a book about podcasting, presented as a graphic-novel-style work interviewing leading creators. Meditations — Book by Marcus Aurelius (translated by Gregory Hayes) mentioned by Craig as his most-read book. Quadrupedal Movement (QM) — A practice and movement pattern emphasized in this episode and in Art du Déplacement generally. Communication with Vincent Thibault — Vincent Thibault's episode on Movers Mindset. Move NYC — Public event in New York City mentioned by Craig in reference to normalizing human movement in busy spaces. Joan of Arc Garden, in Quebec City — Location and statue mentioned by Craig as a setting for personal reflection. (Written with help from Chat-GPT.) ɕ --- Hello

What if the most important muscle for your intimate life isn't one you can flex in the mirror, but a hidden powerhouse deep in your body?In this episode, you'll discover an often-overlooked muscle that's important for stronger erections and better control. This muscle may even be the key to reversing your erectile dysfunction. All of this is possible without pills or expensive treatments. I'll talk about why most men ignore it, how it quietly affects your performance, and the simple daily exercise that can make all the difference.Don't miss this revealing discussion. Tune in now to learn the secret that could transform your intimate health.--------------Resources Mentioned:Mediterranean DietGood Wood Smoothie--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.storychief.io/kegel-exercise-for-pelvic-muscle-strength-erectile-dysfunction--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Vacation season is here - and with the kids around and more fun things to do, you want to enjoy it all. But what should you do about strength training?In this episode, I discuss your options:1. Take a break from trainingIf you decide to take time off, I share tips for how to get back on track after your vacation ends - without guilt or overwhelm.2. Scale back your workoutsLearn how to adjust your routine so you're still stimulating your muscles and maintaining momentum, even with a lighter schedule.3. Train with resistance bandsIf you're traveling and don't have access to weights, I explain how to use resistance bands to challenge your muscles effectively.Whatever you do, remember that strength training is a long-term commitment, and learning to adapt your routine during life's busy seasons is part of what makes it sustainable over the decades ahead.Enjoy the show!Send me your thoughts

In this episode of Coach to Scale, we sit down with Sriharsha "Sai" Guduguntla, co-founder of Hyperbound, to unpack one of the most pressing challenges in revenue leadership: the coaching crisis. Despite billions invested in enablement tools, most frontline managers still spend less than 5% of their time actually coaching, and it's costing teams deals, confidence, and retention. Sai shares how Hyperbound is redefining sales practice by enabling reps to roleplay high-stakes calls, objections, and negotiations using AI before they ever speak to a real prospect.Sai and host Matt Benelli explore why traditional training doesn't stick, how to coach the iPhone generation, and why AI-driven feedback is the key to scalable performance improvement. From building reps' confidence to reducing CAC, shortening ramp time, and even coaching managers themselves, this conversation delivers practical insight for CROs and GTM leaders committed to leveling up their teams. If you think having Gong means you're coaching, think again.Key Takeaways1. Coaching is broken, and leaders know it.Most frontline managers spend less than 5% of their time coaching, and even if they admit it's not enough, despite having tools like Gong or Chorus.2. Owning tools doesn't mean using them.Just because you've bought sales tech doesn't mean your team is getting value from it; usage and enablement are two different things.3. Reps are practicing on real prospects, and that's a problem.Without structured practice environments, reps learn in live selling situations, losing deals and confidence in the process.4. AI enables real, scalable practice.Hyperbound uses AI to let reps roleplay discovery, objections, and negotiations with instant feedback, so they improve before going live.5. Training decay is real 87% is forgotten in a month.Sai shares how Hyperbound clients are replacing costly SKOs and one-off trainings with ongoing practice that reinforces key skills year-round.6. Feedback should be immediate, not delayed.Instead of waiting weeks for one-on-one feedback, reps using AI tools can instantly iterate and refine their performance after each session.7. AI coaching is objective and data-backed.AI removes bias by evaluating reps consistently, benchmarking them against top performers, and identifying real improvement areas.8. Confidence is often the root blocker to performance.A lack of confidence, not skill, is what holds many reps back from picking up the phone; Hyperbound helps reps build that confidence safely.9. Managers need coaching too.Hyperbound doesn't just coach reps, it also trains managers by simulating coaching conversations and giving feedback on their effectiveness.10. Culture matters more than tools.Without leadership buy-in and a true coaching culture, even the best tools won't lead to behavior change; some orgs just aren't ready.

Narrator: Thomas Jones

In this week’s First $1,000 segment, discover how a lifelong trainspotter turned ambient railway recordings into a digital product for sleep, study, and meditation. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Just finished your race season? Don't jump straight into base training! September-October is actually PRIME TIME for targeting your biggest limiters and making breakthrough improvements. With your peak fitness still in the bank from racing, this crucial 8-week window lets you focus on quality sessions without race stress - whether that's getting explosive with anaerobic power, experimenting with new threshold intervals like over-unders, or trying constant power VO2 max work instead of your usual 30/30s. It's the perfect time to experiment with volume, cadence, equipment changes, and push your limits when you have the mental bandwidth to truly focus. Remember: base training needs 3-4 focused months, not endless zone 2, so use this time to squeeze that extra 1% out of your season! Check out our coaching services and training plans if you need help structuring this focused approach. Chapters:00:00 - Introduction & Common Questions02:15 - Who This Strategy Is For04:30 - Why Train Limiters Instead of Taking a Break07:45 - Using Your In-Season Fitness Bank10:20 - Experimentation Without Race Pressure13:00 - Anaerobic Power Training Focus17:30 - Threshold & VO2 Max Training22:45 - Mixing Quality Sessions with Fun Rides25:10 - Timeline Adjustments for Different Climates27:30 - Why Not to Jump Straight to Base Training29:00 - Final Thoughts & ResourcesJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

Watch the full episode: https://youtu.be/8_pHIxKm0IEJeremy & Jared from HUNTR Podcast expose how tech & privatization are turning hunting into a pay-to-play game!

What is the Pennsylvania Light Fighter Challenge? In this episode, Jared talks a little about it and the train-up we just held. He then talks to a few of those who participated. They share their thoughts and experiences. The Light Fighter Challenge is September 20th. We'll see you there.Check out our website for more info and to register for classeswww.lodestonetac.comContact us at info@lodestonetac.comFollow us on FacebookLodestone Training and ConsultingInstagram@lodestonetrainingandconsultingYouTube@lodestonetrainingandconsultingFollow our instructors on InstagramJared - @ltac_zuluFlynn - @sek_ltac'Light' Chris - @ltac_whiskeyAbby - @ltac_sixKirk - @ltac_basilOzz - @ltac_ozzMicah - @ltac_micahMike - @bluemountainbushcraft

  With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   In This Episode: Struggling to improve retail staff sales training without turning your store into a pushy sales zone? You're not alone! Let's talk about it. In this episode, I'm sharing how independent retailers can flip the script from selling to serving—while boosting revenue. Learn how to build a positive sales mindset and create a sales culture in retail that feels good for everyone involved: for you, your staff, and your customers. Key Takeaways on Selling Confidently: Train your team to confidently engage customers without feeling “salesy” Shift from a pressure-based model to a service-first sales approach Create simple, effective strategies to support your staff's sales success Your Next Steps: Flip the Script Internally: Reframe sales as serving, not selling. Start using this language in team meetings. Train Your Staff with a Simple Framework using the 5-step approach highlighted in the episode. Practice Customer-Centered Language and coach confidence. Join the Retailer's Inner Circle! Related podcasts we think you'll like:  Episode 252: Creating a Culture of Hospitality in Your Retail Business with Guest Expert Stephanie Miller Vincent Episode 266: Retail Growth Tips You Want to Try with Yarn Guru Cadence Kidwell Episode 268: Awesome Isn't Accidental: Raising the Retail Standards in Your Shop About your host, Wendy Batten   In case we haven't met yet, I'm Wendy Batten, retail business coach and founder of the Retailer's Inner Circle. With over 30 years of experience running successful businesses, I now help independent shop owners grow profitably and sustainably—with more confidence and joy. I've had my own business columns in featured magazines, such as What Women Create and other top publications, worked with some of the top industry brands as retail care manager, and I've supported hundreds of retailers through coaching, speaking, my programs, and this podcast. For more support from Wendy   Join Wendy's CEO Planning Session for Retailers Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's current programs and services for shop owners can be found HERE.  Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!  Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

Amanda Agati, chief investment officer at PNC Asset Management Group, says that with the purple haze of fiscal policy uncertainty and tariffs having lifted, the "pace of natural advancement" doesn't have a lot of room left in 2025, but after a slower grind into the end of the year, she thinks that 2026 "is shaping up to be an acceleration type of a year."  She expects broader stock market participation to help with that, though she says that breadth will extend to the 493 stocks that are in the Standard & Poor's 500 but not the Magnificent Seven, rather than to small caps. Agati also said that the international rally thus far this year is likely to slow significantly.  David Trainer of New Constructs put "unattractive asset managers" in the Danger Zone this week, and singled out Virtus Investment Partners as a prime example, saying it wasn't just that the money manager has a suite of mostly unattractive funds, but that its results as a stock could get ugly too. Ted Rossman, senior industry analyst at BankRate.com discusses the site's back-to-school shopping survey, which surprisingly showed that fewer Americans are saying that school shopping is putting pressure on their finances this year. One reason why is that shoppers say they have changed some of the ways they shop in response to higher inflation.  Plus, in the intro segment, Chuck discusses his experience with a warranty program — something he normally disdains and avoids — that started out looking ugly, but wound up with a happy ending.

On the morning of 18 January 1977, Blue Mountains commuters boarded their usual train, expecting nothing more than another routine ride to work. Instead, the Granville train disaster became Australia's deadliest rail accident. When a commuter train derailed and slammed into a road bridge, the collapse that followed trapped dozens in a nightmare of twisted metal and rubble. Rescue crews fought against the clock, and the nation watched in horror as the death toll rose.Join Holly & Matthew as they revisit the events of that day — what went wrong, the incredible acts of bravery, and the lasting changes it brought to Australian rail safety.Become a supporter of this podcast: https://www.spreaker.com/podcast/weird-crap-in-australia--2968350/support.

edith stein

In this video, Ed Frawley shares a video clip from our new online course, Sport Skills Master Class with Michael Ellis. In this clip, Michael addresses how to teach turning to your dog in competitive heeling using foot targets. | Links mentioned: Sport Skills Master Class with Michael Ellis: https://university.leerburg.com/Catalog/viewCourse/cid/241 | Remote Collar Master Class with Michael Ellis: https://university.leerburg.com/Catalog/viewCourse/cid/238 | Michael Ellis 2-Week Protection Class - Part 1 (18 Hours): https://university.leerburg.com/Catalog/viewCourse/cid/229 | Michael Ellis 2-Week Protection Class - Part 2 (25 Hours): https://university.leerburg.com/Catalog/viewCourse/cid/230 | Behavior Creation with Michael Ellis: https://university.leerburg.com/Catalog/viewCourse/cid/236

After working out, can you improve the strength and health of your tendons and joints by drinking a collagen shake or bone broth? And will that also help your skin look more youthful and beautiful? That's right, we have a new study to discuss, looking into the hype and claims of collagen supplements! *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow button! You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our Reddit community here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download the world's best gym workout tracker app StrengthLog here. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life. If you want a t-shirt with ”Train hard, eat well, die anyway”, check out our shop here.

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

Lead Pastor - Tim Hatch

La historia de las versiones extendidas se remonta a los 70s. En pleno furor “Disco” los DJs necesitaban versiones más largas para las pistas de baile, no las versiones de 3 minutos que sonaban en las radios. Así fue que las discográficas, ayudados generalmente por los propios DJs, comenzaron a publicar los singles de baile en formato de 12 pulgadas, con versiones extendidas. Durante los 80s esta moda continuó, no solo dentro de la música de baile. Prácticamente todos los singles publicados tenían su versión extendida en formato de 12 pulgadas. Se trataba de versiones de 7 u 8 minutos con intros, puentes y finales instrumentales más largos. En algunos casos se potenciaba el sonido de la batería o se agregaba alguna percusión o coro. No fue hasta finales de los 80s con la llegada del House cuando llegaron las remezclas tal como las conocemos hoy en día (modificando el BPM o directamente la melodía) llegando a crear una nueva canción. TRACKLIST: 01 - Grace Jones - I've Seen That Face Before (Libertango) (12" Version) 02 - Flash And The Pan - Waiting For a Train (Disco Version) 03 - Talk Talk - It's My Life (US Mix) 04 - A Flock Of Seagulls - The More You Live The More You Love (Hache Extended Mix) 05 - Real Life - Send Me An Angel '89 (Dance Mix) 06 - Animotion - Obsession (12" Remix Version) 07 - Pet Shop Boys - West End Girls (Dance Mix) 08 - Duran Duran - Notorious (Extended Mix) 09 - INXS - Need You Tonight (Mendelsohn Extended Mix) 10 - Wang Chung - Dance Hall Days (Extended Version) 11 - Men Without Hats - The Safety Dance (Extended Club Mix) 12 - Sly Fox - Let's Go All The Way (Multi-Mix)

This week is the Nocturnal Wonderland Mega Mix.01. La Roux – In for the Kill (Skream's Let's Get Ravey Remix) 00:00:44 02. Matroda – Good Girls 00:02:33 03. Dennis Ferrer – Hey Hey (Dom Edit) 00:03:36 04. Tom & Collins – Cha Cha Cha 00:06:19 05. Andrew Lux – Plastic Hotel 00:07:25 06. Punctual & Anabel Englund – Falling Up 00:08:57 07. Qlank – Therapy 00:10:19 08. HerShe & Kurei – Icy 00:11:49 09. Kyle Watson – Wurkit 00:13:10 10. Ky William & Carvalho – SXY 00:15:08 11. Wax Motif – Heaven 00:17:07 12. Archie Hamilton ft. Life on Planets – Hypnotize Me 00:19:32 13. Blanke & Linney – How It Feels 00:22:19 14. Eric Prydz – Every Day 00:23:47 15. Zedd ft. Matthew Koma – Spectrum 00:25:53 16. DJ Susan – Rewind 00:28:06 17. Donald Glaude & DJ Denise – In House 00:30:04 18. AC Slater & Tchami ft. Kate Wild – Only One 00:33:45 19. LF System – Lift You Up 00:36:28 20. Galantis – Runaway (U & I) 00:38:55 21. Benny Benassi – Feel the Bass 00:39:32 22. San Pacho – Ride the Train 00:41:31 23. Danny Avila, Sam Wolfe & HNTR – Yes Bitch 00:45:05 24. Harvard Bass – Mujeres 00:47:17 25. Milan & Leisan – Bag Mission 00:51:07 26. Shaded – Bless Up 00:54:22 27. Biscits – Crush 00:56:34 28. DJ Mandy – Funk U Want 00:58:44 29. Nostalgix ft. Bipolar Sunshine – Power 01:00:26 30. Lavern – Into the Lights 01:01:54 31. Mr. Bill & Infected Mushroom – Rawthentic 01:03:35 32. Delta Heavy – Anywhere 01:05:02 33. Malixe Jade Sierra – Haven 01:07:48 34. MK – 17 01:09:28 35. X & Ivy – Let the Bass Kick 01:11:51 36. Axwell ft. Carma – Until the Lights Go Out 01:14:15 37. Oliver Heldens & Aevion – Amnesia 01:16:09 38. Malaa & Apashe – No Escape 01:18:17 39. Codeko – Glow 01:20:11 40. Kai Wachi – Precious 01:22:16 41. Seven Lions, YDG & Bella Renee – Man Down 01:23:52 42. Wooli & Samplifire – Acid 01:25:21 43. Cyclops – Womp World 01:28:04 44. Riot Ten ft. Samking – Crashout 01:30:34 45. Jessica Audiffred & Chae – Rave On 01:32:07 46. Ahee – Wubcraft 01:34:04 47. Excision & Sullivan King – Encore 01:35:22 48. Blake Webber & Equanimous – Time Traveler 01:38:02 49. Calcium – Dead Instinct 01:39:09 50. Level Up – That One Dubstep Song 01:40:58 51. YDG – Let's Go Back 01:42:02 52. Rommii x BOLO – Baile Bounce 01:43:57 53. Dr. Apollo – Shutdown 01:44:35 54. Justin Hawkes – Jump (All Night) 01:46:27 55. Metrik – Immortal 01:47:55 56. Grafix – Don't Slow Down 01:49:57 57. AIRGLO – Sirens 01:51:47 58. ION – Target System 01:53:37 59. OddKidOut ft. Timid – I Wanna Know 01:55:28 60. Dieselboy ft. Mark the Beast – Angel Dust 01:56:56 61. Wilkinson, Interplanetary Criminal & Kettama – Yosemite 01:57:39

Comedian Dion Owen is at the Edinburgh Festival Fringe to combine his two passions, cycling and stand-up. Mark meets Dion before his show to find out more about his free bike programme for Fringe artists.Gardening expert Julie-Ann Henderson is trying to encourage more young people to consider horticulture as a career. She established the first North of Scotland garden show this year and Rachel catches up with her at her home near Keith.Ingrid Shearer is co-author of the A-Z of Rowing on the Clyde, an ebook that tells a myriad of stories about rowing, sport, Glasgow and the River Clyde. Mark meets Ingrid on the banks of the Clyde to discover more about the river that's been home to the city's rowing community for over 200 years.Our mid-week podcast excerpt this week comes from the final section of the Whithorn Way, as Rachel and Mark reach Whithorn Priory.Rachel joins a workshop organised by the North East Scotland Biodiversity Partnership which is all about identifying wildflowers and harvesting their seeds. She chats to John Malster in Newtonhill close to Aberdeen on a plot which is slowly being transformed to become more nature friendly.Buglife's Paul Hetherington joins Mark and Rachel to talk about why we might be seeing more wasps this year and the importance of the insects to our environment.Mark dons his life vest and joins Pete Mowforth and Kat Kjos of Glasgow Rowing Club to learn about race rowing on the Club's training boat.For the last few years, Stonehaven's land train has been out of action. Now, it's back in business and Rachel hops aboard to find out how the Stoney Express got back on the road.

In this empowering episode of Healthy Mind, Healthy Life, we dive into the psychology of success with bestselling sci-fi author Jenny Ahmed. This conversation isn't just about writing or fiction—it's about mastering your mindset, aligning with your personality, and unlocking the real secret to goal-setting: self-awareness. Jenny shares how her understanding of her unique wiring has allowed her to write multiple novels at once, overcome procrastination, and stay motivated. Together, we discuss the difference between blind positivity and empowered thinking, how optimism can be built like a muscle, and why hope is a practical tool—not a fluffy ideal. If you've ever hit a roadblock and questioned your potential, this episode will offer real-world tools to reframe failure, build esteem, and find resilience—especially when you're at your lowest. Whether you're a creative, entrepreneur, or just trying to get unstuck, this is a conversation that bridges neuroscience, personality, and practical positivity to move you forward. ABOUT THE GUEST Jenny Ahmed is a bestselling science fiction novelist with a background in medicine, genetics, and astrobiology. Her books center on strong female protagonists facing dystopian challenges, using her fiction as a vehicle to teach survival, leadership, and mental clarity. She empowers women through both storytelling and actionable insights into resilience and mindset. KEY TAKEAWAYS Self-awareness is the first step to productivity: Jennifer shares how knowing her working style helped her write multiple novels simultaneously. Your personality should guide your goal-setting. Procrastination is a delay, not a stop sign: Recognize the patterns, then work through them. SMART goals work best when aligned with your wiring: Measurable goals paired with intrinsic motivation create lasting impact. Optimism is built through hope and habit: Everyone has hope inside them. Train your brain to notice the positive and your actions will follow. Failure is timing, not finality: If it hasn't happened yet, it doesn't mean it won't. Sometimes, it's just not the right season. Self-esteem is built through esteemable acts: Doing small good deeds boosts self-worth and sets the stage for goal achievement. Surround yourself with uplifting energy: Be mindful of the people and energy you   CONNECT WITH THE GUEST:Follow Jenny Ahmed on her author journey and discover her novels that blend science, strength, and transformation on http://www.jennyahmed.com/   Want to be a guest on Healthy Mind, Healthy Life? DM on PMSend me a message on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! YouTube – https://www.youtube.com/@healthymind-healthylife Instagram – https://www.instagram.com/healthyminds.pod Threads – https://www.threads.net/@healthyminds.pod Medium – https://medium.com/@contentbyavik Facebook – https://www.facebook.com/podcast.healthymind LinkedIn – https://www.linkedin.com/in/reemachatterjee/https://www.linkedin.com/in/avikchakrabortypodcaster Pinterest – https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ #podmatch #healthymind #HealthyMindByAvik #goalsetting #selfawareness #positivity #mindsetshift #resilience #podcastshow #mentalhealthmatters #authorguest #jenniferbadenahmed #inspirationalstories #wellnesspodcast

Remember what it feels like to have something to prove? To show your family—and yourself—that age hasn't dimmed your spirit? That's exactly what drove me to orchestrate one of the most exhilarating motorcycle adventures of my life: purchasing Amtrak tickets for my family's westbound journey through the Rocky Mountains, then chasing that train along parallel country roads on my motorcycle while they watched and filmed from the windows.The pure joy on my eight-year-old grandson's face as he spotted his sixty-something "Papa" racing alongside their train was worth every mile. This wasn't just about showing off—it was about creating a memory that might someday become family legend, a story he'll hopefully tell his own children about his grandfather who truly embraced life's adventures.This experience perfectly captures what makes riding country roads so magical. Whether paved or dirt, these lesser-traveled paths offer a unique form of soul therapy you simply can't find on highways. The moment your tires hit loose gravel, time slows down. You're no longer just passing through a landscape; you're becoming part of it—breathing in pine-scented air, feeling the earth beneath your wheels, and experiencing a meditative connection to nature that washes away the stresses of modern life. Like John Denver's iconic "Country Roads," these journeys represent more than just physical travel; they're pathways to rediscovering joy, peace, and that essential spark that keeps us feeling alive regardless of our age. Why not take the road less traveled on your next ride? The memories you create just might last generations.

In this weeks episode: Kev has travelled back to the year 1982; Anna has purchased a lot of DLC and Pab has completed his hunt. All this and much more on episode 615 of MGP!Sheepdog's book, Nyaegling can be found ⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠You can also click ⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠to play his game Prismyck for free! If you have any messages or questions for the gang then send them over to : Mgukpodcast@gmail.comKev now has an affiliate link with The Lego Store so if you do all your Lego shopping through this link you'll be helping ol' Kev out:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blockpartyuk.shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kev also has an affiliate link with CDKeys; so if you want the latest PC/ console games at low prices click the link below:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/CDKeyslollujo

Are you ready to unlock the secrets of successful hockey parenting?

Pete Carroll and the Las Vegas Raiders came into town to match up against Mike Macdonald's squad with Klint Kubiak calling the plays on offense. We get into our key takeaways on the new look offense and the rookies who stood out. Despite the announcement that veteran starters would not play, we saw Abe Lucas on the field at right tackle and up against Maxx Crosby on the other side of the ball. Tory Horton got into the end zone in his first outing, Grey Zabel dominated a former SEC lineman that he was matched up against for majority of his snaps, Robbie Ouzts made a key block on a touchdown run, and Jalen Milroe showed off his wheels and some accuracy on a rollout pass near the goal line. For those who tuned in, we heard your live reaction and why some listeners though the outcome was meant to be. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Think you're training in Zone 2? Many athletes aren't and this #1 training mistake could be slowing your progress and sabotaging your endurance gains.

Ce podcast est interprété par Céline Kallmann, réalisé par Alexandre Ferreira et produit par Benjamin Muller.Retrouvez-nous sur Instagram

On today's episode, Christian Wilkins kisses his teammate, Davis Clarke poops blood, and David goes to the dentist. Will traces his back problems to his days of high school rowing, Liam is convinced that ring camera alien footage is real, and Andrew steps in for Emily with a tale of a pedophile train conductor. SUPPORT BLANDINO'S PIZZA: https://fridaybeers.shop/collections/af-pod FOLLOW OUR SOCIALS: https://www.flowcode.com/page/almostfridaypod SUPPORT OUR SPONSORS: So next time you're craving something cold, frothy, and packed with unapologetic flavor — crack open a MUG Root Beer. Find MUG Root Beer at your local store or head to https://www.mugrootbeer.com/find-mug to find out how you can get your paws on some MUG and be sure to throw them a follow online, @MUGRootBeer.Head to https://www.squarespace.com/FRIDAY to save 10% off your first purchase of a website or domain using code FRIDAY.Get 50% off plus FREE shipping on your first box with code AFPOD50OFF at https://www.factormeals.com/afpod50off CANCEL YOUR UNWANTED SUBSCRIPTIONS BY GOING TO https://rocketmoney.com/ALMOSTFRIDAY Learn more about your ad choices. Visit megaphone.fm/adchoices

Surviving 2.5 Hell Weeks and 6 BUD/S Attempts | Ep. 251 In this episode of the Mike Drop Podcast, John Collins delivers an unfiltered, brutally honest account of what it really takes to become a Navy SEAL—and what happens when the dream nearly dies. This isn't your typical war story. It's about failing hard, facing humiliation, and coming back swinging. Raised by a hard-charging state trooper in small-town Maryland, John always knew structure. What he didn't know was how far he'd have to go—how much he'd have to lose—before finally earning the Trident. From getting dropped at BUD/S to guarding terrorists in Guantanamo Bay, John's journey is a masterclass in grit, redemption, and what it means to serve with purpose even when the path doesn't go according to plan. Through multiple Hell Weeks, soul-crushing setbacks, and years of grinding through Navy politics, John fought like hell to get back into SEAL training. And he made it. But what happened after is just as powerful. From sniper to breacher to K9 handler, to a complete reinvention in civilian life—John proves that purpose doesn't end with a uniform. ---------- Heartland Steak Stock up with a custom steak box or grab a grill-ready bundle —either way, you're getting the best. And here's the deal: $25 off any order of $175 or more with promo code MIKEDROP at checkout: https://www.heartlandsteakco.com/ SleepMe Visit www.sleep.me/MIKEDROP to get 20% off your Chilipad with code MIKEDROP, one word. That's free shipping, free returns, and a 30-night sleep trial to test it for yourself. Again — that's https://sleep.me/MIKEDROP. IDEO U Class starts soon, so enroll today! For a limited time, IDEO U is offering my listeners %15 OFF SITEWIDE! Go to https://www.ideou.com/mikedrop. BUBS Naturals BUBS Naturals products are rooted in sustainably sourced ingredients and controlled consistency to provide our customers with the highest quality Collagen Protein & MCT Oil Powder that help you feel amazing and live a fuller life. Our mission is simple. FEEL GREAT. DO GOOD. 10% always goes back to charity, helping military men and women transition back into civilian life. Go to https://www.bubsnaturals.com/mike and use code MIKE for 20% off your order. TEAM DOG FOOD, TREATS & SUPPLEMENTS Be Your Dog's Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog's health, forged from rigorous standards and real-world expertise. https://www.teamdog.shop TEAM DOG ONLINE TRAINING Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike's bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog. https://www.teamdog.pet SHOP ALL THE MIKE RITLAND BRANDS Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog https://shop.mikeritland.com Learn more about your ad choices. Visit podcastchoices.com/adchoices