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Is your attention span getting shorter every year and you don't even notice it happening? In this episode, I break down why your focus has been hijacked and how to retrain your brain to reclaim deep attention. I'll show you why your mind jumps from thought to thought, how phones rewire your dopamine system, and how to rebuild your ability to sit still, work deeply, and be present in your actual life. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Today's word of the day is ‘self righteous' as in Lane Kiffin as in Ole Miss as in LSU as in college football. What a Sunday in the SEC. We saw six schools make decisions. From Lane being run out of Mississippi to Louisiana, to Florida, to Auburn, to Kentucky, to Arkansas. Did Kiffin think he was going to be able to continue coaching Ole Miss this season? LSU still has to pay Brain Kelly. That divorce ends with Kelly collecting the full $53 million that he was due. (24:00) The ACC did this to themselves. There could be a chance that no ACC team makes the CFP. Is Miami going to be left out? (35:00) Review: Frankenstein. (37:30) NPPOD. (45:00) The Steelers have a problem. Aaron Rodgers is back to being that problem. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Why can't the US be like Europe, Japan or India—countries that all have extensive passenger train systems? On today's show, why the US chose not to. We learn why, despite this, US railroads could still be worth bragging about.Related episodes: What happens when railroads get hitchedHow three letters reinvented the railroad businessFor sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org. Fact-checking by Sierra Juarez. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Today's word of the day is ‘self righteous' as in Lane Kiffin as in Ole Miss as in LSU as in college football. What a Sunday in the SEC. We saw six schools make decisions. From Lane being run out of Mississippi to Louisiana, to Florida, to Auburn, to Kentucky, to Arkansas. Did Kiffin think he was going to be able to continue coaching Ole Miss this season? LSU still has to pay Brain Kelly. That divorce ends with Kelly collecting the full $53 million that he was due. (24:00) The ACC did this to themselves. There could be a chance that no ACC team makes the CFP. Is Miami going to be left out? (35:00) Review: Frankenstein. (37:30) NPPOD. (45:00) The Steelers have a problem. Aaron Rodgers is back to being that problem. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Its our Black Friday Sale! Huge discount on the RP Hypertrophy App: https://rpstrength.com/bfcmhype and on the RP Diet Coach App: https://rpstrength.com/bfcmdiet 00:00 - Dr. Willcox - Dollar General Dr. Mike? (he's stronger) 02:50 - What are the Highland Games? 07:20 - How to balance training for multiple sports 17:40 - How to approach nutrition during the holidays 26:40 - How to approach training during the holidays 34:30 - Why we adjust fluids and carbs while peaking 41:50 - …Back to training during the holidays 46:30 - How did you find a support system when trying to be the best in the world? 01:03:00 - Closing advice - What story would you want to tell people? Dr. Derek's Instagram: https://www.instagram.com/wilcoxstrengthinc/
Send us a textIn this week's episode, Dale and Brian talk about what really matters when building a great team. It's easy to focus on résumés and experience, but they remind listeners that the real difference-maker is the person behind the skills. Every new hire will either contribute to the culture or contaminate it — which is why character always comes first.They walk through the Three C's they use when hiring: Character, the essential starting point; Culture, making sure someone fits the heartbeat of the organization; and Competence, the abilities needed to do the job well. Competence is still important, but only after character and culture are aligned.The episode wraps up with a simple encouragement to “make the main thing the main thing.” When leaders protect their culture and prioritize character, they set their teams up to grow stronger, healthier, and more united in their mission.Episode Highlights: Developing & protecting culture.The 3 C Filter.The order matters.Links Mentioned in Episode/Find More on ForeverLawn:www.foreverlawn.comImpact Without Limits Instagram: @impact_withoutlimitsForeverLawn's Instagram: @foreverlawnincGet Grass Without Limits HereVisit our show notes page HERESubscribe to Our Newsletter HEREDale's Instagram: @dalekarmieBrian's Instagram: @bkarmieFind Our Shorts on the ForeverLawn YouTube ChannelThis show has been produced by Adkins Media Co.
Eric discusses the philosophical concept that being worn out from work is actually a powerful sign of success. Triplet shares how he was inspired by the quote, "What a privilege to be tired from the work you once beg the universe for," which encourages listeners to reframe exhaustion as a blessing rooted in purpose. He recounts his career journey building aquariums and ponds, explaining the transition from hands-on labor to operating a large business, acknowledging that managing the "burden" of a growing enterprise is a necessary part of achieving his entrepreneurial dream. Triplet also reveals his newer role in mentoring and coaching fellow contractors through his "Train with Triplet" program, fulfilling an unexpected prediction that he would become a teacher. Throughout the narrative, he insists that gratitude is the key antidote to burnout, serving as a discipline necessary to appreciate one's current opportunities. Key Takeaways: View the fatigue from the work necessary to achieve your dreams as a privilege and a blessing. Treat gratitude as a discipline by constantly reminding yourself of the opportunities you have to serve. Use gratitude as an antidote to counteract feelings of professional stress and burnout. Do not allow the criticism or judgment of others to prevent you from pursuing your goals. Remember to soak up moments of success and continuously reflect on your achievements and wins.
Joel Edgerton stars in the new Netflix film Train Dreams, delivering a moving and memorable performance. In this conversation, Edgerton explores his personal connection to the film's story and character, discussing how director Clint Bentley's adaptation was able to “crack the safe” and bring the project to life. The actor also reflects on the meaningful advice his father gave about chasing his dreams, what he hopes to see flourish in the Australian film industry, and the unexpected delight of hearing which of his films resonate most with fans — from Kinky Boots to Star Wars. Video episodes are available on the Still Watching Netflix YouTube Channel. Listen to more from Netflix Podcasts.
The holidays are stressful enough, not to mention adding in a dog that's working on issues. Will my training regress? Will my family judge my training methods? Liz and Jeff break down how to prepare yourself, and your dog for the holiday season and are ready to help you turn chaos into calm. Get Liz's Calm Dog Essentials Guide: https://calm.yourfavouritedogtrainer.com/
Rundown: (1:00:00) Mack Brown, Hall of Fame Football Coach (1:25:00) Brett McMurphy, On3.com (1:45:00) CFB Championship Week (2:05:00) Phil Bennett, College Football Analyst (2:20:00) Paul's “Top 5”/Super Chat's/Wheel/Quizzes/Poll Results Learn more about your ad choices. Visit megaphone.fm/adchoices
Get an exclusive behind-the-scenes look with Train's drummer Matt Musty and host Dave Hamilton as they dive deep into gig wisdom, touring tips, and pro gear secrets. Learn why being on time, managing your role smartly, and balancing music, money, and the hang is essential for a successful music career. […] The post Gig Wisdom & Scheduled Fun Time with Matt Musty of Train — Gig Gab 510 appeared first on Gig Gab.
0:00 SEGMENT 1: Voice actor, Kat Cressida, talks about attending cons and surviving her cancer diagnosis https://www.instagram.com/katcressida 31:31 SEGMENT 2: Voice actor, Kat Cressida, talks about acting in video games.48:05 SEGMENT 3: James Enstall reviews “The Beast In Me” on Netflix. Producer Joey V. reviews “Train Dreams” on Netflix.Keep up to date with 2 Rivers Comic Con, coming back to St. Charles in April 2026 https://2riverscomiccon.com/stay-in-touch/ Check out the ‘Justice League Revisited Podcast' with Susan Eisenberg and James Enstall at https://anchor.fm/justiceleague Thanks to our sponsors Historic St. Charles, Missouri (https://www.discoverstcharles.com/), Bug's Comics and Games (https://www.facebook.com/profile.php?id=100070575531223)Buy Me a Coffee - https://www.buymeacoffee.com/3Y0D2iaZl Patreon - https://www.patreon.com/GeekToMeRadio Website - http://geektomeradio.com/ Podcast - https://anchor.fm/jamesenstall Facebook - https://www.facebook.com/GeekToMeRadio/ Twitter - https://twitter.com/geektomeradio Instagram - https://www.instagram.com/geektomeradio/ Producer - Joseph Vosevich https://twitter.com/Joey_Vee
Presented by Pearl River Resort. Visit PearlRiverResort.com today! Learn more about your ad choices. Visit megaphone.fm/adchoices
By now, it's pretty clear that deep squats are superior to half or quarter squats in basically every way: better strength gains, more hypertrophy, improved athletic performance. But what about your knee health? Squatting deep definitely puts more stress on your knee joints, so will you regret having done ass to grass squats when you're older? In other words, are deep squats the cause of knee pain and knee injuries, or are they the solution to long-term knee health? Let's look at the science! In today's episode, we delve into a review article titled "Impact of the Deep Squat on Articular Knee Joint Structures, Friend or Enemy? A Scoping Review". And since it's December 1st when this episode airs, we talk a bit about our free fitness Christmas advent calendar in the StrengthLog Workout Tracker app. You can open the first calendar door today, with a new one becoming available every day until December 25th. It's a lot of fun, you should tag along! *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow button! You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our Reddit community here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download the world's best gym workout tracker app StrengthLog here. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life. If you want a t-shirt with "Train hard, eat well, die anyway", check out our shop here.
The Seahawks kick off against the Minnesota Vikings on Sunday. We take a look at the latest news as Quandre Diggs is called up from the practice squad along with Velus Jones and Myles Gaskin. Our poll question this week centers around how many sacks the defense could get against the Vikings rookie quarterback. Majority of fans took the 5+ route, and we discuss why 3-4 is the more likely option to see. Stick around for the top bets of the week as Clinton and Adam strategize around who could see an increase in targets if the Vikings continue to go heavy on the blitz on defense. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation
Board the Magical Christmas Train for a cozy, immersive bedtime journey that will gently carry you through a winter wonderland beneath the Northern Lights. Let the soothing rhythm and peaceful sounds melt away your stress, leading you toward deep relaxation and a restorative night's sleep. Enjoy holiday decadence and confections with a dear companion before retiring to your train car suite and drifting to sleep. It's time to dream away.Original Script, Narration, Music, Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedYOUTUBE: https://www.youtube.com/michellessanctuary/INSTAGRAM: https://instagram.com/michellessanctuary/FACEBOOK:https://www.facebook.com/michellessanctuary/Email Michelle: michellessanctuary@gmail.comIf you would like to support this channel:https://www.buymeacoffee.com/michsanctuaryhttps://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalingCheck out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. https://podcasters.spotify.com/pod/show/meditationtides/Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
As a Freshman at Texas, Nate Germonprez was training freestyle and backstroke, focusing on IM but also swimming on the 800 free relay. Flash forward year and a half later, and Germonprez is the #4 performer in history in the 100 breast, only .2 off the NCAA and US Open records. Listen to the junior at Texas as he explains what has changed about his training since the arrival of Bob Bowman and how he has capitalized on his breaststroke ability.
Train. Remember your training: Donate to wildbow on PayPal and Patreon. Crypto Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/The post Thicker Than Water 14.1 first appeared on Twig Audiobook.
In this episode, I sit down with Mexhele Deuxlemarr — singer, songwriter, and now published author — to talk about our book, Alberto Crane: ALL IN — Lessons On and Off the Mat.We dive into why she chose to write this story, what inspired her to take on such a big project, and the five-year-plus journey of creating her first book from the ground up.A powerful conversation with an incredible artist and storyteller.Hope you enjoy.Amazon Link: https://www.amazon.com/Alberto-Crane-All-Lessons-Life/dp/B0FQJ5KBSR
In this episode, I sit down with Alex Valerio — one of our young, up-and-coming students and coaches at Legacy.Always a pleasure to hear the thoughts and perspectives of the next generation, and to spend quality time with the young people growing within our community.Grateful for this conversation.Hope you enjoy it.
Always great having Professor Joey Alvarado back on the show. Joey has been a longtime mentor, coach, and friend to our Legacy family. A seasoned Jiu-Jitsu competitor, instructor, and former MMA fighter, he brings solid experience and perspective every time we talk.In this episode, we cover his return to competition after many years — including one of his bucket-list goals of competing in Japan. It was a good time catching up, sharing stories, and having some laughs.A relaxed and meaningful conversation with a real martial artist. Enjoy.Enjoy the conversation and thank you for supporting the show.
What if you could transform your rushing and impatience into peace, clarity, and real accomplishment? This week on Love University, we explore how to do exactly that. In a world addicted to speed and urgency, many people are unknowingly ruled by what Dr. Avila calls the Rush Weakness—the inner pressure to do more, faster, all the time. But rushing rarely leads to real progress. Instead, it drains energy, clouds thinking, and invites mistakes. The good news is that this mental habit can be transformed into a deeper strength known as the Mind of Patience. Drawing from his class book, Invincible You (https://tinyurl.com/3y3szh27), Dr. Avila teaches you how to replace reactivity with calm direction so you can stop racing against time and start living with purpose. Here's how transformation begins: Recognize the Rush Weakness as a fear-based habit Rushing feels productive, but it's often driven by fear—fear of falling behind, missing out, or not doing enough. It masquerades as urgency but creates inner tension and impulsive decisions. Transformation begins with awareness: noticing when the Rush Weakness is controlling your pace, and realizing that calm action often leads to better results. Train your patience like a mental muscle Patience is not passivity. It's a deliberate, focused mindset that brings clarity under pressure. A key tool in building this strength is the “Choose the Longer Line” exercise: intentionally standing in the slower queue to recondition your tolerance for waiting. By facing down the discomfort, you gain control over your impulses and strengthen emotional resilience. Shift from rushing to rhythm When guided by the Mind of Patience, your actions become more grounded. You stop chasing time and start managing energy. This shift leads to fewer mistakes, less stress, and greater clarity. Results come not from moving faster, but from aligning thought with purpose—and trusting that the right outcomes will unfold when approached with steadiness and focus. Learn how to break free from the Rush Weakness and step into a new pace of life—one built on patience, presence, and sustainable achievement.
Braga, King, and Ski talk about a Thanksgiving tradition, Planes, Trains, Automobiles. John Candy and Steve Martin are national treasures in a movie about a guy's awful trip back home before the holiday. It's a John Hughes classic. Is it any good? Listen!
With the playoffs in sight, the Seattle Seahawks look to continue their streak of only losing one game per month if they can finish strong against the Minnesota Vikings. The return of Quandre Diggs brings a familiar spark to the defense, while we wait to see if Ty Okada will be back in the lineup on Sunday. Minnesota is rolling out an undrafted rookie quarterback with J.J. McCarthy in concussion protocol. Will they continue to stick to a pass-heavy game plan that hasn't delivered for them this season? The run game—or lack thereof—stands out as a key factor, and Seattle's ability to put pressure on a young quarterback could turn this into a lopsided game. Will Sam Darnold see this as a big game considering his history in Minnesota? Or will we see a calm Darnold who should be able to tear apart the Vikings secondary? In the second half of the show we discuss how the old "chain gang" appears to be missing for the 2025 NFL season. We've rarely seen the virtual measurement, let along the classic physical measurement. Are we just to the point where we'll trust the officials on the field to spot the ball? As we head into the shopping season, we discuss some disappointing trends that we were both faced with this past week. Better at Life honors go out to all the 12s who made the trip to Nashville. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation
Build a body that stays ready for real life. Train in a way that protects joints, energy, sleep, and mood while progress actually lasts. Use daily signals like morning stiffness, afternoon dips, and recovery to guide intensity. Adjust by season so momentum sticks instead of crashing. Give pain a voice, track markers that matter, and stop before form breaks. Protect energy like a budget so you feel capable next week and next year. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.
Brothers J and Eric discuss the 2016 mystery thriller "The Girl on the Train," which is much better than it needs to be and has a great cast including Justin Theroux, distant relative to journalist Louis Theroux. Housekeeping begins at 42:00 during which they two books: John Fugelsang's "Separation of Church and Hate: A Sane Person's Guide to Taking Back the Bible from Fundamentalists, Fascists, and Flock-Fleecing Frauds," and Jill Lepore's "We the People: A History of the U.S. Constitution." File length 54:08 File Size 38.9 MB Theme by Jul Big Green via SongFinch Subscribe to us on Apple Podcasts Listen to us on Stitcher Like us on Facebook Follow us on Twitter Send your comments to show@notinacreepyway.com Visit the show website at Not In A Creepy Way
In this episode, Paul Andrews tackles a common challenge faced by many guitarists: how to keep developing as a musician when an injury or surgery keeps you away from the guitar. Inspired by a question from student Jim Fochs (recovering from left shoulder surgery), Paul Andrews shares practical ways to stay motivated, continue progressing, and set up for a strong comeback—even if you physically can't play.Key Topics Covered1. Mindset ShiftYour identity as a guitarist doesn't pause just because you're injured.Shift focus from physical playing to musical development.Maintain your regular practice times and fill them with musical activities that don't require the guitar.2. Skills to Train Without the GuitarEar Training: Use apps like EarMaster or music theory resources. Train intervals, chords, rhythms, and overall aural skills.Music Theory: Take advantage of recovery time to learn theory in bite-sized pieces—chord families, key signatures, scales, and how theory influences songs.Song Studies: Analyze songs you want to play when you're back. Break down their structure, chords, rhythm, and get familiar through intense listening.Visualization: Imagine playing. Visualize chord shapes, riffs, picking patterns, and finger placements—high-level athletes use this technique to rehearse mentally.Intentional Listening: Listen purposefully to music, live recordings, interviews, and documentaries. Focus on tone, timing, and technique.3. Practicing with Limited MobilityIf medically safe, work on right-hand only skills like muted strumming, rhythm drills, or picking.Practice rhythm by tapping, clapping, or counting along with music, even without holding the guitar.Try gentle mobility exercises for your recovering hand—only with professional clearance.4. Planning Your ComebackStart slow: aim for 50% of your previous practice load, focusing on basics like chords and slow strumming.Gradually reintroduce technical work, prioritizing quality over quantity.Trust that your progress will come back—and may even be accelerated by your musical development during recovery.News & UpdatesMember Q&A: This month's Q&A recording is now available in the Beginner Guitar Academy dashboard and the members-only podcast.Guitar Gear: New designs and a range of hats, mugs, and stickers added to the Guitarshirts.Shop.Gift Subscriptions: Now available for Beginner Guitar Academy—give the gift of guitar to a friend!One-to-One Lessons: Book private sessions withPaul Andrewsto get personal help or build a recovery/practice plan.Final ThoughtsIf you're currently injured or recovering from surgery, you're not alone, and your time away from the fretboard can STILL be productive. Focus on the musical side of learning, strengthen often-overlooked skills, and know that you'll return to the guitar with a stronger foundation.If you'd like help building a recovery plan, need motivation, or want to share your own experience, join the Beginner Guitar Academy community at beginnerguitaracademy.com.
Episode 72: YouTube Horror Short Films This episode was recorded on June 20, 2025 and posted on November 29, 2025. Content Warning: Light vulgarity. Introduction Welcome to No Bodies Episode 72 Introductions to your ghost hosts - Lonely of Lonely Horror Club and Suzie aka Projectile Varmint Introductions to our guest - Billy D of Halloween Babies Podcast Today's Topic: YouTube Horror Short Films Defining Short Films Short films as defined by The Academy The history of short form content in horror Horror films that were originally produced as short films Pros & cons of short form content in horror Media Discussion - all films are available to stream on YouTube! Lights Out (2013) My House Walk Through (2016) The Pretty Thing (2018) The Smiling Man (2018) Man on A Train (2018) Vicious (2019) Other Side of the Box (2020) Curve (2021) Portrait of God (2022) Mama Agnes (2023) Double Vision (2024) Don't Look Back (2024) Best & Worst Representations of YouTube Short Horror Films Closing Thoughts If you could direct a horror short film, what would the premise be? Thank you to Our Guests Follow Billy D on Instagram @halloweenbabiespodcast and listen to Halloween Babies wherever you get your podcasts! Keep Up with Your Hosts Check out our instagram antics and drop a follow @nobodieshorrorpodcast. Subscribe to our YouTube channel for exclusive video episodes coming soon! Take part in our audience engagement challenge - The Coroner's Report! Comment, share, or interact with any Coroner's Report post on our socials to be featured in an upcoming episode. Projectile Varmint - keep up with Suzie's film musings on Instagram @projectile__varmint Lonely - read more from Lonely and keep up with her filmstagram chaos @lonelyhorrorclub on Instagram and www.lonelyhorrorclub.com. Original No Bodies Theme music by Jacob Pini. Need music? Find Jacob on Instagram at @jacob.pini for rates and tell him No Bodies sent you! Leave us a message at (617) 431-4322 and we just might answer you on the show! Sources Short Films vs. Feature Length Films | Sheffield AV. (n.d.). https://www.sheffieldav.com/education/short-films-vs-feature-length-films TheGothicLibrarian. (2017, October 30). The history of horror. The Gothic Library. https://www.thegothiclibrary.com/the-history-of-horror/#:~:text=But%20horror%20as%20a%20literary,who%20wants%20to%20marry%20her. Tyler, A. (2023, November 11). 10 horror short films that became great Full-Length Movies. ScreenRant. https://screenrant.com/horror-movies-started-short-films/
Train My Hands For War - Part 1
The new film from the team behind JOCKEY and SING SING is a lyrical life story starring Joel Edgerton. We've got casting director Nicole Arbusto with us to discuss this, and take on a Hotline question asking for professional shoutouts. Plus our annual Turkeys of the Year and the first post-Thanksgiving Christmas Movie Minute!What's GoodAlonso - magazinesDrea - Buzz Ballz/BeatBox/Cutwater cocktail challengeNicole - LA cloud formations latelyKevin - “books I haven't even cracked open”Staff PicksDrea - All That's Left of YouAlonso - Jesus' SonNicole - A Little PrayerKevin - Zero Dark ThirtyPick up Have Yourself a Movie Little ChristmasLeave a message for the Hotline!Get some Maximum Film! merch Follow us on BlueSky, Facebook, Instagram, or LetterboxdWithKevin AveryDrea ClarkAlonso DuraldeProduced by Marissa FlaxbartSr. Producer Laura Swisher
The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
John McMahon is widely regarded as one of the greatest enterprise-software sales leaders of all time. He's the only person to have served as Chief Revenue Officer at five public software companies: PTC, GeoTel, Ariba, BladeLogic and BMC Software. He helped scale BladeLogic from a startup into a public company — ultimately leading to its ~$880M sale to BMC — and drove GeoTel into a multi-billion dollar acquisition. Today he sits on the boards of top names such as Snowflake and MongoDB, while also mentoring and influencing a who's-who of modern SaaS sales leaders. AGENDA: 03:33 The Art and Science of Sales: Insights from a Veteran 04:29 Adapting Sales Strategies in the Age of AI and PLG 07:47 The Ultimate Framework to do Deal Qualification 14:13 How to Drive Urgency and Maintain Sales Process 20:06 How to Hire the Best Sales Reps 25:11 Step-by-Step Guide to Training Sales Reps 45:22 The Mindset of the Best Sales Reps 54:55 Single Most Important Skill to Win in Sales
On this episode of One Minute Dog Training Tips, Nicole Forto discusses: How Long Will It Take To Train My Dog? Products We Use for Dog Works Radio My equipment: • SHURE SM7B Mic • Rodecaster Pro II audio production studio • Bose QuietComfort Ultra Headphones • Elgato Wave Mic Arm Pro Recommended resources: • Captivate.fm podcast hosting, distribution, analytics, and monetization • Keap CRM • Riverside.FM • Hindenburg Pro recording and editing Note: these may contain affiliate links, so I get a small percentage of any product you buy when using my link. Dog Works Radio is a podcast education show brought to you by Dog Works Radio and is hosted by Nicole Forto. If you enjoy the show, I'd love for you to leave a rating or review on your favorite podcast app! And please let your friends and other podcasters know they can listen for free on Spotify and Apple Podcasts
Episode 219 of the Pu'u Muay Thai Podcast brings you a full instructor roundtable with Kru Edward Gonzalez, Chief Instructor at Pu'u Muay Thai Ventura, and Coach Vincent “Vinnie” Chew, one of the academy's assistant instructors and front-desk leaders.In this episode, Jonathan, Kru Ed, and Vinnie dive deep into what really happens on the mats at Pu'u Muay Thai. They break down:Why promotions matter and how students earn the right to sparThe biggest beginner mistakes (and the mindsets that ruin progress)How instructors coach kids, teens, and adults differentlyThe explosion of new students and the energy shift in the academyWhat parents should never say before a competitionBehind-the-scenes coaching meetings and how the team develops studentsTips for staying calm before competition and managing Muay Thai anxietyHygiene, gear, glove size, hand wraps, and beginner FAQsHow assistant instructors balance teaching, competing, and trainingWhether you train Muay Thai, want to compete, or simply want to understand what makes Pu'u Muay Thai's culture special, this episode gives a rare look behind the scenes at what it takes to build a thriving martial arts academy.Follow the team on Instagram: • Kru Ed: @edwardgogo • Coach Vinnie: he still hasn't made it!Support the showLeave a message or text us 24/7/365!+1-805-456-3316
This week, Kate Molleson explores the life and work of a musical giant – drummer and composer Max Roach – in the company of writer and broadcaster Kevin Le Gendre. Together they trace Roach's extraordinary journey: from his early days at the heart of bebop alongside Bud Powell, Thelonious Monk, Dizzy Gillespie and Charlie Parker, through his pioneering role as a bandleader, his political activism during the civil rights era, and his later innovations in percussion and collaboration. Roach's story is one of constant reinvention as performer, composer and activist, shaping jazz and beyond for more than half a century.Music includes: Dr Free-Zee (from Max Roach +4) Joy Spring (from Clifford Brown and Max Roach) Bu Dee Daht (from Coleman Hawkins: Rainbow Mist) Salt Peanuts (from Dizzy Gillespie and Charlie Parker: Town Hall, New York City, June 22, 1945) Ko-Ko (from Charlie Parker: The Complete Savoy and Dial Master Takes) Bird Gets the Worm (from Charlie Parker: The Complete Savoy and Dial Master Takes) Move (from Miles Davis: The Complete Birth of the Cool) Cherokee (from Jazz at Massey Hall) Cou Manchi-Cou (from Max Roach Quartet, featuring Hank Mobley) Maximum (from In the Beginning) Daahoud (from Clifford Brown and Max Roach) Sandu (from Study in Brown) Take the A Train (from Study in Brown) Fleurette Africain (from Money Jungle) Driva'man (from We Insist! Max Roach's Freedom Now Suite) Freedom Day (from We Insist! Max Roach's Freedom Now Suite) Garvey's Ghost (from Percussion Bitter Sweet) Lonesome Lover (from It's Time: Max Roach, his Chorus and Orchestra) The Drum Also Waltzes (from Drums Unlimited) Libra (from Members Don't Git Weary) Let Thy People Go (from Lift Every Voice and Sing) Joshua (from Lift Every Voice and Sing) A Quiet Place (from Collage) Double Delight (from Bright Moments) Spirit Possession (from Birth and Rebirth) Love is a Many Splendored Thing (from Clifford Brown and Max Roach at Basin Street) Presented by Kate Molleson. Produced by Martin Williams for BBC Audio Wales & West. For full track listings, including artist and recording details, and to listen to the pieces featured in full (for 30 days after broadcast) head to the series page for Max Roach (1924-2007) https://www.bbc.co.uk/programmes/m002mb7w. And you can delve into the A-Z of all the composers we've featured on Composer of the Week here: http://www.bbc.co.uk/programmes/articles/3cjHdZlXwL7W41XGB77X3S0/composers-a-to-z.
This week on Screen Off Script: we sit down with Claire Danes and Matthew Rhys to talk about 'THE BEAST IN ME', diving into character work, why we love psychological thrillers and Claire Danes reflects on three decades of 'Romeo + Juliet'. Then we shift into a packed review slate with the quietly powerful Train Dreams, the spectacle of The Running Man, and the musical reinvention of Wicked: For Good. Enjoy the show! Time stamps:00:00 Intro00:36 Train Dreams (2025) Review05:05 The Running Man (2025) Review10:19 Wicked: For Good (2025) Review13:07 Claire Danes and Matthew Rhys Interview for 'THE BEAST IN ME'
Can the Seahawks save a little room to feast on a young Vikings QB? We may have to wait to see which one, as J.J. McCarthy is in concussion protocol and we could end up seeing Max Brosmer under center. We work through a Thanksgiving-themed game, drawing parallels between the top dishes and pressing football questions related to our Seahawks. Will the Hawks overcome some frustrations we've discussed on offense? What are their chances against a struggling Vikings team? We close the show with our game predictions and a roundup of wishes from the Flock. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation
Sign Up Free Mini E-Courses: Free Mini CoursesDonate: Give - Orbis MinistriesSign Up for Prayer: Orbis Prayer Ministry Network – Receive prayer for healing, prophecy, inner healing and deliveranceIn this deep-dive conversation, Grant Pemberton interviews Ken Fish on the origins and core concepts behind what's known as the Integrated Prayer Model—a method of praying for healing and deliverance that draws from multiple traditions and decades of ministry experience.Ken traces the theological and practical roots of his approach, referencing influences like Francis MacNutt, John Wimber, and Kenneth Hagin Sr., and explores the difference between various healing models: faith-based, declaration-based, and power-based ministry.The conversation centers around the power of God—how it manifests, how it's experienced, and how it's stewarded. Ken shares personal stories, biblical examples, and historical revivals to show how God's tangible, kinetic power operates in real time. The episode is a call to recover the ministry of power in the Church and to equip believers to walk in it.How to Engage with Orbis:- Check out Ken's book, On the Road with the Holy Spirit: https://a.co/d/0OVIIA0- Partner with Orbis Financially: Give - Orbis Ministries- Download the app: App - Orbis Ministries- Are you interested in learning about Holy Spirit-led ministry? Visit Orbis School of Ministry at Homepage | Orbis School of Ministry or email our Registrar, Jo McKay, at jo@orbisminstries.org- Upcoming Orbis Ministries overseas ministry trips are posted on orbisministries.org under the Train tab- Join an International Ministry Trip link behind the registration/login portal.- Do you want to join Ken's private Facebook discussion group, "God is not a Theory?" Please send a Facebook Direct Message to Bryan Orbis and a friend request to be added to it.
Black Friday is here, and Plain English is ready to support your English learning with a great introductory offer:Join Plain English Plus+ today and get 3 months for the price of 1!In three months with Plain English, you can:** Lose the fear of speaking by joining up to 9 live Zoom calls with Jeff & JR** Learn to express your ideas with in-depth workshops** Improve your accent with pronunciation practice** Train your ear to catch more English at full speed...and it's all available for about half the price of one hour with an English teacher!Use this link & coupon code to sign up today:https://plainenglish.com/join/plus-monthly/?coupon=BF25NEW
In this episode, I break down the biggest mistake amateur rugby players make in the gym, copying pro-level training. I share my own journey, explain why pro methods don't work for players balancing work, school, and life, and show the simple framework I use to help athletes get stronger, fitter, faster, and stay injury-free. I also walk you through my first-principles approach so you can build a sustainable system that actually improves your rugby performance. In this episode:00:00 Introduction: The Common Mistake in Rugby Training01:40 Personal Journey: From Amateur to Coach03:04 The Problem of Information Overload04:31 The Reality of Amateur Training07:11 The First Principles Approach09:44 Conclusion: Building a Sustainable Training SystemJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the showSupport the show
En CADENA 100, la música incluye artistas como Juanes, Shakira, Aitana, Train, Rihanna, Janet Jackson, Melissa Etheridge, The Weeknd y Lady Gaga. Berti, reconocido por Forbes, ofrece 150€ de descuento y un año de mantenimiento en el seguro de coche. Viajes el Corte Inglés presenta ofertas para Disneyland Paris. La Mutua y SEAT también tienen promociones. CADENA 100 celebra un concierto en Gran Canaria. Carlos Baute, en 'Buenos días, Javi y Mar', habla de su tema "Quién mejor que tú", su buena etapa y la creación musical. Se informa que la vida de Cher será una serie de siete episodios por 18 millones de dólares, destacando sus romances y su actuación con Ariana Grande. Se mencionan las ofertas de Black Friday de el Corte Inglés y Sephora, así como el cupónazo de la ONCE.
For episode 267, I'm joined once again by my co-host Myles Hughes, with producer Steve Prusakowski working behind the scenes. This is our Thanksgiving episode, featuring some Turkey Day awards season chatter. We also spend more time talking Train Dreams (my rave review is here) and Wicked: For Good (reviewed here), now that Myles has seen both. Throw in your questions and you can celebrate the holiday with some film talk, especially as the calendar gets set to turn over to December...As always my friends and faithful listeners/readers, I do hope you all enjoy the latest episode of the Awards Radar Podcast, our 267th one to date (here's to many more). Of course, feel free to revisit the previous installments by clicking the Podcast tab (here) on the top of the page. Plus, listen to us on Apple Podcasts (iTunes), Spotify, and other platforms. More to come each and every single week, so from the bottom of my heart, thank you for listening!
durée : 00:05:41 - Le Journal de l'éco - par : Anne-Laure Chouin - La conférence ministérielle de l'Agence spatiale européenne (ESA) doit décider de son prochain budget sur la période 2026-2028. Ce rendez-vous très important, qui va déterminer les ambitions de l'Europe dans le domaine spatial, révélera crûment les desseins de chaque État-membre.
Josh (a fan of last year's "Wicked") and Adam (not a fan) review the sequel and try to get to the bottom of why it fails where the stage musical (mostly) succeeds. Plus, raves for Clint Bentley's TRAIN DREAMS, and the Golden Brick longlist. This episode is presented by Regal Unlimited, the all-you-can-watch movie subscription pass that pays for itself in just two visits. (Timecodes and chapter starts may not be precise with ads.) Intro (00:00:00-00:02:25) Wicked: For Good (00:02:26-00:43:23) Filmspotting Family (00:43:24-00:48:08) Train Dreams (00:48:09-01:19:08) Golden Brick Longlist (01:19:09-01:41:16) Next Week / Notes (01:41:17-01:46:33) Polls (01:46:34-02:00:55) Credits / New Releases (02:00:56-02:04:01) Links: -Filmspotting Golden Bricks https://www.filmspotting.net/bricks -Poll: '25 Scene Stealers https://poll.fm/16310945 -Fear Not! (50% Off + Free Shipping; code CONFSHIP, select Media Mail) https://wipfandstock.com/9781666738520/fear-not/ -London Meetup w/Josh on Dec. 11 https://forms.gle/rUcgUKicTddzwFBs5 Feedback: -Email us at feedback@filmspotting.net. -Ask Us Anything and we might answer your question in bonus content. Support: -Join the Filmspotting Family for bonus episodes and archive access. http://filmspottingfamily.com -T-shirts and more available at the Filmspotting Shop. https://www.filmspotting.net/shop Follow: https://www.instagram.com/filmspotting https://letterboxd.com/filmspotting https://facebook.com/filmspotting https://twitter.com/filmspotting https://letterboxd.com/larsenonfilm https://www.instagram.com/larsenonfilm https://bsky.app/profile/larsenonfilm.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices
Get our 2026 English Mastery Bundle, our best offer of the year. Save 50% on our intermediate to advanced learning plan. Get B1, B2, and C1 English Fluency courses plus bonuses. Get a clear learning plan for the full 9-12 months plus AI practice and community practice with teachers and students. Go here to enroll now. Offer ends Friday at midnight. --- For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code AEE at checkout. That's A-U-R-A Frames.com promo code AEE. This exclusive Black Friday Cyber Monday deal is their best of the year, so order now before it ends! Support the show by mentioning us at checkout! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tommy could be able to do something ridiculous with his new pet
Just as it says on the tin, T Lo flipped on their mics and offered a non-spoiler review of "Train Dreams," starring Joel Edgerton, Felicity Jones and Kerry Condon, and a totally spoiler-filled review of "Wicked: For Good."
We've got the INs and OUTs from the latest Seahawks victory in Nashville -- although the format is a bit different than usual. One of the things Seattle fans wanted to see was a clean sheet from Sam Darnold. Did we actually get there? From Rashid Shaheed's punt return game to Devon Witherspoon's presence on the field, we discuss some of our favorite moments from Sunday's game. Tariq Woolen gets some special recognition for his tackling as Derrick Hall and Drake Thomas were relentless on the defensive side of the ball. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation
Cardio doesn't have to be confusing. In this episode, Nick walks you through the 4 key types of cardio training, how to split up low vs. high intensity during the week, and how to optimize your approach to burn fat, improve endurance, and take care of your heart. Plus, get the lowdown on whether a weighted vest is worth it and leave with a full cardio training template.What You'll Learn:● The 4 cardio training buckets and what they're each good for● How much low vs. high intensity cardio you need● Whether a weighted vest helps or hurts your progress● A step-by-step weekly cardio schedule to follow● Why cardio training is one of the best investments in your healthspan
A very special Thanksgiving episode with Penny Brushwood . Get an extra episode every week only at https://www.patreon.com/greatnight!
durée : 00:47:56 - Affaires sensibles - par : Fabrice Drouelle - Aujourd'hui dans Affaires sensibles, Paul Deschanel, nuit de folie et train d'enfer pour le président. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.