Podcasts about uk

Podcast Guest: Timothy Reid – From English Teacher to Award-Winning Musician and Game Industry Pro in Japan This week on the podcast, I'm thrilled to welcome Timothy Reid, a multi-talented artist and creator whose journey to success in Japan is nothing short of inspiring. Originally from North Yorkshire in the UK, Timothy moved to Japan […]

Today, we look at where the welfare U-turn leaves Keir Starmer's government, and the PM himself.Paddy and Henry Zeffman go through the PM's first year in office and put it into context by look at where he's got things right and wrong.Henry's been talking to Labour insiders and officials for a documentary: Starmer's Stormy YearYou can find it here: https://www.bbc.co.uk/sounds/play/m002f8t1You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers.You can join our Newscast online community here: https://tinyurl.com/newscastcommunityhereNew episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bit.ly/3ENLcS1Newscast brings you daily analysis of the latest political news stories from the BBC. It was presented by Adam Fleming. It was made by Chris Flynn with Rufus Gray. The technical producer was Gareth Jones. The weekend series producer is Chris Flynn. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

It’s time for another trip around the solar system on the BIGGER and BETTER Science Weekly! In this episode of the Fun Kids Science Weekly, we answer YOUR questions, have scientists battle it out to determine which science is the best, and this week we're learning all about the secret to staying young. Dan kicks things off with the latest in science news. First up, a surprising discovery — killer whales caught on camera giving each other massages! Then, we zoom out to the cosmos with a powerful new telescope in Chile that's captured some truly breath-taking images of deep space. And finally, Professor Samantha Ward, an expert in zoo animal welfare, joins Dan to explain the big changes coming to zoo standards across the UK. Then, we answer your questions! Leo wants to know: Why people are allergic to different things and Dr. Jackie Boyd from Nottingham Trent University answers Benji's question: Can animals laugh? In Dangerous Dan, we learn all about the Cookie Cutter Shark! In Battle of the Sciences, sports scientist, Daniele Magistro, joins Dan to reveal the secret to staying young. uncover the creepy world of zombie plants What do we learn about? · What killer whales have been caught doing· Improvements to UK zoos · Why people are allergic to things· Can animals laugh?· And in Battle of the Sciences, the secret to staying young! All on this week's episode of Science Weekly!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

We have another excerpt from the teams Whithorn Way pilgrimage, this time Rachel meets Stuart Wilson and Brian Boyd from the Ancient Society of Kilwinning Archers and hears all about a very surprising annual event!Mark has a trip on a Loch Ness with Frida Newton as they celebrate Jacobite Cruisers 50th anniversaryRachel visits the Scottish Fisheries Museum in Anstruther where they have the only Zulu fishing boat in the UK. Curator Julia Branch and musician Esther Swift - who has composed a piece of music inspired by the vessels, are there to meet her.Give Peas a Chance is a pilot project whose aim is to get locally grown organic split peas into school meals. This week, Rachel and some pupils who've been enjoying the peas, visited farmer Phil Swire and heard all about the journey from the soil to plate.Rachel is in Dundee to view a new whale memorial by Scottish artist Michael Visocchi. The sculpture which is heading to Georgia very soon, represents the shift from hunting whales in the past to conservation. Alison Neil from the South Georgia Heritage Trust has positive news regarding whale numbers in the area.Mark is in Cromarty to visit a very unusual cemetery nicknamed The Pirates Graveyard. David Alston explains what the engravings mean and who or what is in the oldest part of Cromarty - the Crypt!After some positive news regarding the ever elusive Capercaillie hit the headlines this week, Mark and Rachel find out more from Dr Jack Bamber from the University of Aberdeen.

Amanda from the UK gives us her thoughts on the final show before tomorrow night's Night of Champions PLE.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wwe-podcast--2187791/support.

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover June 28th 1986 where we will see:- Jerry Lawler/The Giant Hillbilly vs. Rough and Ready Bam Bam Bigelow vs. Mike Murphy Akio Sato/Tarzan Goto vs. The Beach Boys The Nightmares vs. Pat Tanaka/David Haskins Joe LeDuc vs. Jim Jamison (Chain Match) Bruise Brothers (Porkchop Cash/Mad Dog Boyd) vs. Keith Eric/Keith Roberson Debbie Combs vs. Despina Montagas MOD Squad/Fire and Flame vs. Jerry Garmen/Benny Traylor/Mr. Liberty/Tracy Smothers. Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://youtu.be/vjDlxvOSRcQ

The Climate Change Committee report shows little progress on the reduction of emissions from agriculture and substantial action still needed.Many UK supermarkets have made public commitments to sourcing 100% of their beef from the UK. But in recent months some seem to be moving away from these pledges. We ask how much beef is being imported, from where, and why.A group of farmers are seeking a judicial review over the decision to re-impose inheritance tax on some farm businesses. Work has begun to clear more than 30,000 tonnes of illegally dumped waste from a Kent woodland, in an operation led by the Environment Agency.Presented by Charlotte Smith and produced by Beatrice Fenton.

Get excited bitches! If you want to join the RIDICULOUSLY RICH challenge with me, CLICK HEREWelcome back and thank you so much for listening in again this week, I hope this episode showing what a day in my life using the law of attraction is like was useful for you and you got some value from listening.Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you. Join the Book Club B*tches - the UK's largest self development book club.You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.comIf you want to come and see me this year on my BOOK TOUR all the tickets and info are HEREThings I love that I think you'll love too...Hitting my health and body goals every day with my at home walking pad. Use code 'francescaamber' for 5% off.Try my favourite magnesium supplement for FREE with this 5 day free trial.Thank you so much for listening and I'll see you again next week,Fran xxx Hosted on Acast. See acast.com/privacy for more information.

Did Jeffrey make it to PA? Duji is back from Nationals. While filming 'On Patrol: Live' a sheriff's deputy was beaten by the man he was trying to track down. Charlie is watching porn everyday. Live PD coming into your home with the police. Vampire movies. The UK has banned a sexual fetish featured in porn. Krystle calls her boyfriend daddy. Duji is grossed out. Pooping your pants. Leonardo DiCaprio has lost weight. The software developers of Fortnite took a player to court over cheating. Billy Mitchell. Rover made a terrible mistake. Has Rover addressed the smart glass at bankruptcy box? JLR gives an update on his trip to Allentown and the Applebee's phone calls have stopped. Bachelor runner-up, Maddie Prewett, says she was addicted to porn and masturbation. See omnystudio.com/listener for privacy information.

Live PD coming into your home with the police. Vampire movies. The UK has banned a sexual fetish featured in porn. Krystle calls her boyfriend daddy. Duji is grossed out. See omnystudio.com/listener for privacy information.

Max Trescott takes listeners inside the cockpit of the future in episode 390, as he shares his firsthand experience flying the fully electric Bristell B23 Energic trainer and talks with executives from H55, the Swiss company behind its electric propulsion system. This in-depth episode explores the technical, operational, and strategic aspects of electric flight training aircraft. The B23 Energic is a joint project between Czech aircraft manufacturer BRM Aero and H55, the latter founded by the team behind the Solar Impulse aircraft that flew around the world on solar power. Max discusses how H55 is focusing on producing electric propulsion systems—batteries, controllers, and motors—for aircraft manufacturers, rather than building entire aircraft themselves. This modular approach is designed to speed up certification and lower development costs. H55 CEO Martin Larose shares how the company is involved in several projects worldwide, including with CAE to retrofit Piper Archers, Harbour Air to electrify floatplanes, and Pratt & Whitney on a hybrid Dash 8-400. He also explains H55's plan to manufacture battery systems in both Switzerland and Montreal to serve global markets while avoiding costly and complex battery transport logistics. Max's test flight takes place at Palo Alto Airport, where the B23 Energic was on a U.S. tour. He notes the aircraft's similarities to the Piper Sport Cruiser in handling and design, due to a shared designer. The electric version offers about 60 minutes of flight time and a 10-minute reserve, although U.S. FAA rules would require a 30-minute reserve, limiting U.S. endurance to 40 minutes unless additional batteries are added. The aircraft uses NCA lithium-ion batteries and features a liquid-cooled motor and controller, but air-cooled batteries to keep things simple. While the plane's payload is about 73 pounds less than its piston counterpart, it offers dramatically lower operating costs—estimated at $8–9 per hour for electricity versus $50+ per hour in fuel and oil for conventional trainers. The certification process, especially in Europe under EASA, remains H55's biggest challenge, with 90% of company resources dedicated to achieving approval. The motor is built by Equipmake in the UK to H55's design and features dual windings for redundancy—ensuring safe single-failure tolerance. Max also interviews Laurent, the demo pilot, and Céline, a project engineer, learning about how H55 built hundreds of hours of bench testing before the aircraft even flew. Their insights underscore the care and rigorous engineering that go into preparing electric aircraft for real-world flight training environments. In-flight, Max describes the aircraft as well-balanced and intuitive, with a quiet cabin that enhances concentration—an important advantage for student pilots. He praises the center stick control, wide cabin, and visibility. The landing was smooth and predictable, and energy use during the short flight was minimal—about 6 kWh for a pattern and 360 turn. Finally, Max reflects on how quickly the electric nature of the aircraft faded into the background during flight—exactly what H55 wants. The B23 Energic is expected to launch in Europe in 2026 and U.S. in 2027, with a price of $431,000 for early buyers and $500,000 later. It will be certified for Day VFR only, making it a strong candidate for cost-effective flight training. If you're getting value from this show, please support the show via PayPal, Venmo, Zelle or Patreon. Support the Show by buying a Lightspeed ANR Headsets Max has been using only Lightspeed headsets for nearly 25 years! I love their tradeup program that let's you trade in an older Lightspeed headset for a newer model. Start with one of the links below, and Lightspeed will pay a referral fee to support Aviation News Talk. Lightspeed Delta Zulu Headset $1199 Lightspeed Zulu 3 Headset $899Lightspeed Sierra Headset $699 My Review on the Lightspeed Delta Zulu Send us your feedback or comments via email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. Mentioned on the Show Buy Max Trescott's G3000 Book Call 800-247-6553 Lightspeed Delta Zulu Headset Giveaway NTSB News Talk Podcast UAV News Talk Podcast Rotary Wing Show Podcast H55 website Bristell B23 Energic Electric Aircraft Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.

Today, the government have confirmed it will make major concessions to Labour rebels over its planned benefits reforms.Adam and Chris were back in the Newscast studio on Friday morning to run through how news of the U-turn broke late on Thursday night. And, they're joined by Alex and Faisal to unpack the week's political news - including key takeaways from the Nato summit in the Netherlands, including how Donald Trump came to be referred to as ‘daddy'.You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers.You can join our Newscast online community here: https://tinyurl.com/newscastcommunityhereNew episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bit.ly/3ENLcS1Newscast brings you daily analysis of the latest political news stories from the BBC. It was presented by Adam Fleming. It was made by Chris Flynn with Joe Wilkinson. The technical producer was Mike Regaard. The assistant editor is Chris Gray. The editor is Sam Bonham.

Guardian columnist Frances Ryan on the reality of being disabled in the UK and the impact of the government's proposed cuts. Help support our independent journalism at theguardian.com/infocus

  In this episode the crew has a conversation with author and filmmaker, Jill Damatac, who shares her journey from the Philippines to the States to the UK all through the lens of an undocumented immigrant. Instead of a traditional cookbook, which predominantly focuses on recipes and then sprinkles in family stories, Jill does the...

Want To Learn How To Grow Your Territory?? If so → https://www.newtomedicaldevicesales.com/podcastShe broke into medical device sales, moved across the world, and now she's navigating the UK healthcare system. Rachel Littleton shares what it's like selling medical devices in London as an American, the steep learning curves she faced, and what no one tells you about the first year in the industry. This is for the person curious about what it takes to leap into a new career and a new country.Key Takeaways:Network with intention by reaching out to actual reps and hiring managers on LinkedIn, not just clicking apply.Expect to feel overwhelmed in your first year. It's normal, and pushing through it is part of the process.Treat every person in the clinic like they matter, because they do. Secretaries and MAs can be your biggest allies.Focus on helping patients first; the money will follow when your purpose is in the right place.If you ever get a chance to work abroad, go for it. You'll grow professionally and personally in ways you can't imagine.00:00 - Start02:24 - Who Is Rachel Littleton?08:14 - Biggest Stressors In First 6 Months As A Rep10:03 - Moving To The UK17:24 - UK Healthcare vs US Healthcare21:28 - How Different Is The Medical Sales Field In The UK vs US26:33 - Being Passionate In What You Do28:41 - Rachel's Advice For Those Interested In Medical Device Sales30:12 - Rachel's Advice To New Reps

Some members of the UK's parliament fight back against proposed welfare cuts, and early intelligence suggests Iran's uranium stockpile is still intact, officials say. Plus, the rise of sports gambling in Nigeria is being powered by social media influencers.Mentioned in this podcast:Early intelligence suggests Iran's uranium largely intact, European officials sayA defeat Keir Starmer cannot affordKeir Starmer in talks with rebel MPs in bid to head off welfare revoltThe football betting influencers behind Nigeria's not-so secret gambling boomSend me your questions for the Swamp Notes podcast: marc.filippino@ft.com. We may even play your voicemail on the show.Today's FT News Briefing was produced by Henry Larson, Sonja Hutson, Kasia Broussalian, and Marc Filippino. Additional help from Kelly Garry, Michael Lello, David da Silva and Gavin Kallmann. Our acting co-head of audio is Topher Forhecz. Our intern is Michaela Seah. The show's theme song is by Metaphor Music. Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Today's ep is very much a 'part two' of what happened at May's London residency show, and joining in the fun is the fantastic Kate Cheka! Kate kicks things off with an epic tale of criminal activity taking place in salubrious, if rather seedy surroundings. We then hear about a case which for those involved really is the pits, while today's audience crime left some would be thieves fearing what may be on the cards for them.The Drunk Women are LIVE all over the UK this summer ...You can see them at their London Residency on 27th June. Live - Drunk Women Solving Crime - The UK's hit true crime comedy podcastIn Sheffield at The Crossed Wires Festival 2025! Come and see Hannah and Taylor at this prestigious podcast festival in Sheffield on Saturday 5th July Crossed Wires FestivalOn the Isle of Wight at The Ventnor Fringe on July 18th and 19th Live - Drunk Women Solving Crime - The UK's hit true crime comedy podcastAND you can see them at the Edinburgh Fringe from 15th-24th August Drunk Women Solving Crime | Edinburgh Festival FringeDon't forget DWSC now drops TWICE weekly! Episodes will be on general release every Wednesday AND Friday.BUT you can get both shows in one hit, by going to our Patreon where you can sign up for early access and get both episodes every Tuesday.As well as this, you'll get ad free eps, invites to watch our live zoom records, video of all our studio eps, bespoke shout outs and MORE! Hosted on Acast. See acast.com/privacy for more information.

Timmerie shares a sense of awe and joy at the incredible increase in Catholic conversions happening globally... especially in places like France, the U.S., and the U.K. We’re talking up to 70% increases in some dioceses! The Diocese of Fort Worth, Texas had a whopping 72% jump in conversions from 2023 to 2024. Most of these new Catholics are Gen Z and millennials. Yep... young adults in their 20s and 30s are filling the pews and receiving the sacraments like never before. Why the Shift? Culture, COVID, and the Call of Beauty Timmerie mentions interviews from The New York Post, where recent converts shared what drew them to the Church. Themes like: -A deep dissatisfaction with the "feel-good" culture of non-denominational churches -A hunger for reverence, beauty, and structure, especially found in the Mass and its ancient tradition -The disorienting chaos of the world during the pandemic, which made people pause and re-examine their faith. Take Sydney Johnson, a 30-year-old from California. The hustle culture had her burned out. During COVID, she slowed down, turned to prayer, and was captivated by the depth and order of the Catholic tradition. Same for Adrian Lawson, also 30, who struggled with mental health until the Rosary and Catholic community gave him a new lease on life. He said, "Since I started praying the Rosary and converted, I haven't had any of those issues." Lost in the World, Found in the Church A New York priest, Fr. Raymond La Grange, echoed a powerful point: young people are realizing the world can't give them what they're looking for. Everything is arbitrary, and that’s exhausting. They crave something solid, something with order, and they want something real. The Movement Goes Global And it’s not just the U.S. In France, over 10,000 adults converted this Easter alone, a 45% increase... with nearly half aged 18 to 25. Another 7,400 teenagers received the sacraments, up 33%. In the U.K., 41% of young adult churchgoers are now Catholic, compared to just half that being Anglican. Timmerie even heard from French priests and sisters, many from the Community of St. John, who said some conversions are even coming secretly from Islam, with people risking everything to follow Christ. The sisters emphasized that, even in secular and anti-religious environments, God is still calling hearts, and people are responding. Evangelization Is Working... And We’re All Part of It A French sister told Timmere that this surge is happening because people are evangelizing boldly: sharing the Gospel, standing for truth, inviting others into the Church. That’s our mission too. People are yearning for something more... something whole, transcendent, and healing. The Catholic Church offers exactly that.

Adina Kroll is a transformational business coach, who helps visionary entrepreneurs break through income plateaus by focusing on identity-level change rather than just strategy.Through her unique coaching approach, Adina guides successful business owners making $10K+ monthly to overcome overwhelm and unlock their next level of growth by addressing the deeper patterns that keep them stuck.Her perspective as a German entrepreneur in the UK brings a fresh lens to leadership development. Now, while expanding her own horizons beyond the digital workspace, she's helping both entrepreneurs and corporate leaders create healthier, more empowered approaches to success.Here's where to find more:My website: www.adinakroll.comhttps://www.instagram.com/adinakroll___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Cheryl The Queen and Nikki Druce are two incredible people in their own right. You might know Cheryl from “RuPaul's Drag Race” and “UK vs. the World” and generally being hilarious and being ‘The Queen Of Essex'. And you might know Nikki Druce as ‘London's Spooky Specialist'. Nikki hosts “Macabre London” and is an expert on Haunted History and True Crime and has so much incredible (and very interesting) knowledge on the subject. Which you'll definitely hear some of throughout this episode. Together, they make the podcast Killers, Cults and Queens, and they spend their time looking into some of the craziest true crime cases in history, spine-tingling spooky paranormal activities, the weirdest corners of the internet, and the freakiest cults.

Welcome to the LIVING FOR THE BOYLE review series!  Daniel Francis Boyle originally hailed from Manchester, England and his filmmaking career took off thirty years ago in 1995 with the release of acclaimed cult thriller Shallow Grave.  And ever since then, Danny Boyle (as he's officially known) has carved out a uniquely successful career not only achieving box office success several times but also winning a few Oscars along the way.  During this time period, he has also become one of MY personal favorite directors, having helmed excellent ORIGINAL stories spanning several genres including children's fantasy, science fiction, crime drama, horror, and biopic.  Over the next few months, I will be reviewing some of my favorite entries from his filmography in the lead-up to the long-awaited sequel to one of his more successful films….28 Years Later which will be released in the U.S. on June 20!It's finally here!  Following several months of hype including one of THE more iconic trailers of recent years, Danny Boyle has returned to this ongoing post-apocalyptic saga.  Also returning is screenwriter Alex Garland (Annihilation, Ex Machina) and together they have crafted a new story within this post-apocalyptic universe taking place entirely on the British Isles several years (28 actually) after the initial outbreak of the "Rage virus" which overtook the UK.  This story focuses on young Spike (Alfie Williams) who lives on a remote island off the coast of the infected mainland in a quaint village with his mother (Jodie Comer) and father (Aaron Taylor-Johnson).  There are several harrowing run-in's with the infected but at its core, this is a coming-of-age story.  So does it live up to the hype?  Let's find out....Host & Editor: Geoff GershonEditor: Ella GershonProducer: Marlene GershonSend us a texthttps://livingforthecinema.com/Facebook:https://www.facebook.com/Living-for-the-Cinema-Podcast-101167838847578Instagram:https://www.instagram.com/livingforthecinema/Letterboxd:https://letterboxd.com/Living4Cinema/

In this Marketing Over Coffee: Chris’ New Book Drops! Direct Link to File Get the Book Now! Almost Timeless – 48 Foundation Principles of Generative AI Older people negatively stereotyped in UK ads. Are Seniors really powerless, isolated, and without purpose? AI Hits the Trough of Disillusionment (also verb vs. noun) 10:03 – 12:06 Don't […] The post Almost Timeless – 48 Foundation Principles of Generative AI appeared first on Marketing Over Coffee Marketing Podcast.

In a recent BlackRock survey of registered voters, more than 75% of retirees said they wished they had saved more money for retirement. And with the recent passage of the SECURE 2.0 Act now in effect, opening up new opportunities for savers, investors are considering how to save and build wealth for the future. Shoring up emergency savings is protective of retirement savings, according to research by The BlackRock Foundation. So how can investors ensure they're pulling all the levers at their disposal to retire on their own terms?Rob Crothers, Head of U.S. Retirement for BlackRock, will discuss the current state of the retirement landscape and help us unpack a toolkit for retirement savers that's been proposed by the Bipartisan Policy Center and how investors and employers can plan for the future.Key moments in this episode:00:00 Introduction: The Importance of Saving for Retirement00:17 Exploring the SECURE 2.0 Act and Retirement Universals02:01 Current Retirement Landscape and Policy Changes04:06 BlackRock's D.C. Retirement Summit and Key Recommendations06:28 Mechanisms for Better Saving Behavior11:40 Encouraging Early Financial Education14:24 Market Volatility and Long-Term Saving Strategies16:50 Actionable Retirement Considerations18:18 Conclusion and Upcoming TopicsCheck out this playlist on investing for retirement here: https://open.spotify.com/playlist/08Fx1iZaBwLclqpswIbjUq

This week on The Tax Factor Neil Insull and Suzanne Briggs look at Reform’s controversial proposal for a 'Britannia Card' that would let wealthy foreigners pay a £250k fee to move to the UK and live exempt from all tax, and a significant rise in HMRC investigations into high earners, signalling a more aggressive compliance strategy. Elsewhere, the tax gap among SMEs is growing - what’s causing it, and how might it be closed? Plus, in estate planning news, Glastonbury founder Michael Eavis may have struck the right chord with tax planning that could legally bypass £80 million in inheritance tax. And finally, as Wimbledon serves up bigger prize pots, Neil and Suzanne reveal how it’s also serving HMRC a bigger slice of the winnings.See omnystudio.com/listener for privacy information.

Plastics & Menopause: What Every Woman Should Know

Brendan Brown discussed his musical journey, including the formation of his band, Weezer, and the challenges faced. He shared his experience of starting with a four-track and drum machine, working multiple jobs, and finally signing a record deal in 1999. Brown emphasized the importance of audience interaction in live performances and the impact of cover songs like "Teenage Dirtbag" and "Lemonade" on their success. He also highlighted the significance of originality in music, mentioning artists like St. Vincent and Juliana Hatfield as inspirations. Brown reflected on the evolving music industry and the importance of maintaining creative integrity. Brendan Brown from Wheatus discussed their extensive touring plans, including acoustic shows in August, a bus tour in October, and a UK tour from November 17 to December 13, culminating at Wembley Arena with Bowling for Soup. Gabrielle Serban, Brown's partner and backing vocalist, will join as the only touring act for the acoustic run. They are also working on a documentary titled "You Might Die" and are preparing album seven, with three songs already released. Brown and Chuck Shute also shared their mutual appreciation for various music genres and artists, including Willie Nelson and Lucas Nelson.0:00:00 - Intro 0:00:21 - Technical Issues on Podcasts 0:01:55 - Discussing Podcasts Topics & Success 0:03:55 - Choosing Own Project Vs. Band Member 0:07:55 - Brendan's Path, Education & Family Background 0:17:05 - Making Music Differently, Mr. Bungle & Sensibilities  0:22:10 - Sports & Music 0:25:54 - Becoming Better at Things 0:26:35 - Doing Things Differently with Shows 0:28:41 - Wheatus Payola & Radio Station Wars 0:33:15 - Teenage Dirtbag as a Later Hit & Narrative 0:37:00 - Hearing Your Song Being Played 0:38:35 - Being Able to Tour with Living Colour0:43:10 - Time to Record Content 0:46:25 - Difficulty in Being Original & Interesting 0:50:55 - Deep Cuts & Other Singles0:53:04 - Wheatus Band Colors  0:56:20 - Showing Vinyl 0:58:20 - Merch, Meet n Greets & Sickness 1:02:05 - Seeing AC/DC 1:04:07 - Jarret Reddick from Bowling for Soup 1:05:10 - Upcoming Shows & Opening Acts 1:06:40 - Upcoming Documentary & Projects 1:08:10 - Loving Music & Styles 1:11:57 - Outro Wheatus band website:https://wheatus.com/homeChuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

Hey, kids! Did you know there are grown ups who are just as obsessed with Disney as you? There's an adult out there who has full-sleeve tattoos of Disney characters, another who’s spent tens of thousands of dollars on merch, and one guy even set a world record for visiting Disneyland for almost 3,000 days in a row! Those are just some of the Disney adults you’ll meet on today’s show. This episode originally aired on May 4, 2023. GUESTS: Eric Aasen: Executive editor at Connecticut Public Abby Brone: Statewide housing reporter for Connecticut Public Jeff Reitz: Set a Guinness World Record for "Most Consecutive Visits To Disneyland", which was between January 1, 2012 to March 13, 2020, totaling 2,995 days Erin Dugan & Zach Bakken: Erin Dugan is the President of the Opera House Players in Enfield, where she and Zach met during an audition for Beauty and the Beast. Zach is a voice over actor who voiced characters for Disney World attractions Rozy Ambler: A collector of all things Disney, including ears, mugs, and bags. She is followed by 1.2 million people on TikTok where she shares her love of Disney, and advocates for better mental health AJ Wolfe: Operates the Disney Food Blog, followed by over three million people on social media Katie Charter: Social worker in Leicester, UK, who has a sleeve of Disney characters on her left arm. Her tattoo artist is Clairy Floofs Tattoo Support the show: https://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

In this episode of This Week in AML, Elliot Berman is joined by Jennie Jonas to unpack FinCEN's 2024 Year in Review, BSA modernization efforts, and key takeaways from recent FATF reports. They also explore global fraud trends, regulatory shifts in the EU and UK, and the evolving role of digital currencies in financial crime prevention, and other issues affecting the financial crime prevention community.

Have you ever wondered how plants adapt to extreme conditions without the ability to move? I've always been fascinated by the resilience of plants, and in this conversation with Alberto Campanaro, we explore the intricate world of plant science and its applications in modern agriculture.Alberto Campanaro, Head of Science at Zayndu, brings a wealth of experience from his background in industrial biotechnology and plant research. His journey from traditional open-field agriculture to innovative seed treatment technology offers valuable insights into the evolving landscape of controlled environment agriculture. Alberto's passion for understanding plant behavior and his transition from academia to a startup environment provides a unique perspective on the challenges and opportunities in this field.The heart of our discussion revolves around Zayndu's cold plasma technology for seed treatment. Alberto explains how this innovative approach can enhance seed germination, improve plant growth rates, and potentially increase crop yields. We delve into the intricacies of developing "recipes" for different plant species and varieties, highlighting the precision required in this cutting-edge technology.We also touch on the broader implications of this technology for sustainable agriculture, the importance of maintaining a connection with plants in scientific work, and the challenges of transitioning from hands-on research to a management role in a growing company. Alberto's insights offer a glimpse into the future of agriculture and the potential for technology to address global food production challenges.If you're curious about the intersection of plant science, technology, and sustainable agriculture, this episode offers a fascinating look into the future of food production. Tune in to gain a deeper understanding of how innovative approaches like cold plasma treatment are shaping the way we grow our food.Thanks to Our SponsorsCEA Summit East - https://indoor.ag/cea-summit-east-2025/Indoor AgCon - https://indoor.ag/Key Takeaways0:00 Intro: Plants' resilience without movement5:43 Growing up in Italy and family memories11:48 Journey to plant science and UK studies17:40 Transition to controlled environment agriculture22:47 Discovering Zayndu and startup excitement34:42 Crop-specific responses to cold plasma treatment38:38 A day in the life of a plant scientist42:40 Evolving from scientist to team leader47:27 Closing thoughts and contact informationTweetable Quotes"One thing I always find fascinating is that actually plants cannot move. Throughout the year these organisms have to resist heat waves, floods, different temperatures... And mammals or animals can move around, right? There's no water. Okay, let's go find it. But for plants, they're not allowed to.""I always remember I was coming from a kind of a rich subgroup with flashy equipment and stuff. And I was there, I thought, you know, this is quite interesting, I can do this. It was also, you know, the technology was sound and at that time, and still I was looking for do something of impact.""We have arrived to certain level of detail. For example, take spinach that we study quite a lot because there's a lot of request in the market for us for spinach to improve it. And we can see this variation response at the level of varieties. So we are at the moment, in terms of plasma protocol, we have three of them and these three, depending on which variety you're growing, you need to go 1, 2 or 3."Resources MentionedWebsite -

The Truth is in Here... Welcome back to THE X-CAST: AN X-FILES PODCAST as we take a trip down memory lane. In 2018, for charity, Tony Black hosted a live X-Cast podcast for 24 hours straight, filled with guests and special appearances by X-Files legends, previously only available to Patrons... until now, remastered! Hour 10, from 6pm-7pm UK time, sees Tony joined by once again Darren Mooney, to discuss Season 7 of the series... Host / Editor / Executive Producer Tony Black Guest Darren Mooney Co-Producers Kurt North / Carl Sweeney / Sarah Blair Support The X-Cast on Patreon: www.patreon.com/thexcast Follow X-Cast on social media: Twitter: @TheX_Cast Facebook/Instagram: The X-Cast Support the Film Stories podcast network on Patreon: https://www.patreon.com/simonbrew Twitter: @filmstories Facebook/Instagram/Threads: Film Stories Website: www.filmstories.co.uk With thanks to our Patrons: Cathy Glinski, Michelle Milbauer, Deana Ferreri, RH, Katie Doe, Cortlan Waters Bartley, Martha Payne, Caredwen Foley, Calla Dreams, Karen McKenna, Luke Winch, Ferdinando Bianchini, Adam Chamberlain, Charnette Soto, Simon Hodgson, Gillian Collins, Nina, Ellie, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Nicole Baker, Violet H, Adam Vangsness, Gabe Sicliano, Nicole Hayes, Valena, Andrew Begg. Learn more about your ad choices. Visit megaphone.fm/adchoices

Angelo is joined by Lex and RGF to discuss whether or not Jake Paul's end is in sight and what exactly to expect from Deontay Wilder at this stage in his career. There's also some discussion on where the UK scene stands exactly, breaking down the drama with the Brian Norman-Devin Haney feud, Lex drops a couple of conspiracy theories about boxing, and a whole lot more. Head over to patreon.com/sundaypuncher for the emergency podcast if Deontay Wilder somehow loses

Sir Keir Starmer faced a huge rebellion from within his own party this week after scores of MPs opposed changes to make it tougher to collect some disability benefits. This episode — recorded just before the prime minister's concessions on welfare reform — unpacks why the rebellion took place, what it says about Starmer's leadership and where next for Labour. Host Miranda Green is joined by Stephen Bush and Jim Pickard — check out their recent articles below for fresh analysis on the government climbdown. Plus, FT chief foreign affairs commentator Gideon Rachman on Starmer's performance at the Nato summit and the impact on the UK of global uncertainty. Follow Miranda on Bluesky: @greenmirandahere.bsky.social; Jim @pickardje.bsky.social; Stephen on Bluesky or X @stephenkb.bsky.social‬, @stephenkb; Gideon @gideonrachman.bsky.social, @gideonrachmanWhat did you think of this episode? Let us know at politicalfix@ft.com Want more? Free links: How Starmer averted ‘civil war' with Labour MPs after diluting welfare cuts Welfare U-turn permanently alters Labour's playbookMorgan McSweeney: Labour's election fixer under fire as welfare rebellion loomsA defeat Keir Starmer cannot affordThe latest episode of The Rachman Review: ‘Too soon to celebrate peace between Israel and Iran?' To mark one year of the Labour government, Political Fix regulars Stephen Bush, Robert Shrimsley and Miranda Green will be answering readers' questions on July 3 at 1pm. Take part in our live Q&A by going to FT.com/labouryear. Sign up here for 30 days free of Stephen Bush's Inside Politics newsletter. Presented by Miranda Green, and produced by Lulu Smyth. The executive producer is Flo Phillips. Original music by Breen Turner, mix by Jean-Marc Ek. The FT's acting co-head of audio is Manuela Saragosa. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Molecule to Market, you'll go inside the outsourcing space of the global drug development sector with Gemma Budd, General Manager at Nanopharm. Your host, Raman Sehgal, discusses the pharmaceutical and biotechnology supply chain with Gemma, covering: Why being in an overlay strategic, future-focused role led her to make the tough decision to move on Identifying the joy of solving problems for customers in service-based businesses Why her holistic experience led to the GM role...and the reality in becoming the leader The factors driving growth for inhalation delivery for nasal and pulmonary routes Being a niche player in a global market - why clients don't care where you are when you know what you're doing With a background in biomedical science, Gemma has built her career over the past 15 years by leveraging and expanding that knowledge in the pharmaceutical and medical devices industry. She has worked in companies providing analytical and formulation development services, materials science consultancy and manufacturing of drug delivery systems – primarily in commercial and technical roles.  She is currently the General Manager of Nanopharm, a specialist CRO focusing on developing nasally administered and inhaled drug products for pharmaceutical companies worldwide, through her team of 75 employees in the UK. She is focused on ensuring the business continually delivers, innovates and evolves in their niche space to ensure their clients benefit from their expertise that is not widely available in the industry, developing both exceptional talent and unique technology platforms, and ensuring they combine to deliver high quality services to help get drugs to patients quickly, safely and effectively. Please subscribe, tell your industry colleagues and join us in celebrating and promoting the value and importance of the global life science outsourcing space. We'd also appreciate a positive rating!  Molecule to Market is also sponsored and funded by ramarketing, an international marketing, design, digital and content agency helping companies differentiate, get noticed and grow in life sciences.

Tour de France winner Tadej Pogačar swears by it—and in this episode, we break down why you should too. Learn how pre-ride activation and post-ride stretching can unlock more power, prevent injury, and keep you riding strong well into your 40s and beyond. Anthony and Sarah dive into pro tips, simple routines, and the science behind why glute bridges, band walks, and deep lunges actually work. Whether you're battling tight hips, back pain, or just want to feel fresher on the bike, this episode gives you the tools to train smarter and ride better. Stretch less, ride more efficiently—and maybe even ride like Pogačar.Surfshark - Online security starts with a VPN and I trust Surfshark. Go to⁠⁠⁠⁠⁠⁠⁠ https://surfshark.com/roadman⁠⁠⁠⁠⁠⁠⁠ and use code roadman at checkout to get 4 extra months of Surfshark VPN.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comBIKMO Whether it's theft, damage, crashes, racing or travel, Bikmo's got your back. Their in-house claims team makes the process fast and painless, and here's the kicker — with 50% off multi-bike cover, you can protect all your bikes, and even your family's or mates' bikes, under one simple policy.Make sure you're covered - check the details in your policy docs. T&Cs apply.Head over to https://bikmo.com/uk/ and use the code ROADMAN to get covered & save money.REAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

Simon's weekly chronicle of events in the USA for Tom Swarbrick's Friday night drivetime programme on the UK's LBC.  Listen live every Friday at 5.50pm or find it here on demand afterwards. 

This week, Johnny and the gang hear the dreadful news about a lollipop man, Harry falls asleep on a night bus, Johnny has had some tooth related woes so we hear some medical miracles. Along with Martin's Medical Hot Tap. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on Global Player or via www.radiox.co.uk

Joining us today is a presenter, model and author who has become a certified podcasting queen after a string of successful shows, all delivered with her trademark mix of self-aware craic and personable warmth: it's the gorgeous Vogue Williams!We sat down for a chat about her wilder younger days back in Ireland - with days often spent modelling in a burger costume or sneaking off to festivals - and how her career has blossomed since arriving in the UK. Plus, some hilarious cultural differences between her and her husband Spencer, the joys of becoming an author and the journey to self-empowerment - it's a heartfelt and hilarious chat with a certified gem!Fill out Stak's listener survey here to have a chance at winning a PS5! And for all the latest news, click here to follow us on Instagram!***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

In this episode, recorded live at Fortress Festival 2025 in Scarborough, UK, I sit down with my friend Christopher Dean, better known as NecrosHorns, widely regarded as the top photographer in metal today. From his past as a commercial airline pilot to capturing iconic moments in music, he shares his journey, photography philosophy, and tips for nailing the perfect shot. We dive into the story behind his legendary photo, “The Omen,” and much more.   Follow Necroshorns on social media: https://www.facebook.com/necroshorns  https://www.instagram.com/necroshorns/    Subscribe for weekly black and death metal interviews, news rants, and track reviews! Follow me on X, Instagram and Facebook, and check out the other podcasts by the Horsemen Of the Podcasting Apocalypse:  Horrorwolf 666, Iblis Manifestations, Everything Went Black, Necromaniacs and The Sol Nox Podcast.

Send us a textGlen Scrivener interviews Graham Tomlin about his book 'Blaise Pascal:The Man Who Made the Modern World'. They discuss how René Descartes introduced a radical method of doubt which has had a huge impact on how we see the world and the split between fact and value. But Blaise Pascal, living at the same time as Descartes, had a different approach.Book your place at Responding to the Rebirth: http://rebirthconference.netCheck out the 321 course and The 321 Podcast at: 321course.comSubscribe to the Speak Life YouTube channel for videos which see all of life with Jesus at the centre:youtube.com/SpeakLifeMediaSubscribe to the Reformed Mythologist YouTube channel to explore how the stories we love point to the greatest story of all:youtube.com/@ReformedMythologistDiscord is an online platform where you can interact with the Speak Life team and other Speak Life supporters. There's bonus content, creative/theological discussion and lots of fun. Join our Discord here:speaklife.org.uk/discordSpeak Life is a UK based charity that resources the church to reach the world.Learn more about us here:speaklife.org.ukSupport the show

The UK has once more missed its tree planting targets - provisional figures for last year show that overall the number of trees planted fell in comparison with the year before, from 20 and a half thousand hectares to just over 15 and a half thousand hectares. The Government aims for 30,000 every year. New figures from the farming industry body the AHDB show that 190 dairy farmers left the industry last year. There are now 7,040 dairy producers in England, Wales and Scotland. That's a 2.6 per cent fall from the year before. But, despite that, there has been an increase in the amount of milk produced. We ask a dairy farmer why so many are leaving.English olive oil is now a reality, after a Cornish olive grower pressed his first oil last winter. Nik Butcher claims to be the first person to bottle English olive oil commercially since the Roman times. So could English olive oil one day prove as successful as English sparkling wine? All this week we've been hearing from those about to embark on farming related careers. For many students the exams are now over and they're just waiting for the results. For others, the wait is over, and we hear from three graduates from CAFRE, Northern Ireland's College of Agriculture Food and Rural Enterprise.Presented by Charlotte Smith and produced by Sally Challoner.

In this podcast Francis Diamond, Aditya Chordia and Elisabetta Ferrara discuss recent German fiscal and NATO events this week as well as views on carry as a theme, an update on tracking de-dollarisation flows and thoughts on UK rates.   Speakers Francis Diamond, Head of European Rates Strategy Aditya Chordia, European Rates Strategy Elisabetta Ferrara, European Rates Strategy   This podcast was recorded on June 27, 2025. This communication is provided for information purposes only. Institutional clients can view the related report at https://www.jpmm.com/research/content/GPS-5014923-0, https://www.jpmm.com/research/content/GPS-4985123-0, https://www.jpmm.com/research/content/GPS-5012148-0, https://www.jpmm.com/research/content/GPS-5005164-0  for more information; please visit www.jpmm.com/research/disclosures for important disclosures. © 2025 JPMorgan Chase & Co. All rights reserved. This material or any portion hereof may not be reprinted, sold or redistributed without the written consent of J.P. Morgan. It is strictly prohibited to use or share without prior written consent from J.P. Morgan any research material received from J.P. Morgan or an authorized third-party (“J.P. Morgan Data”) in any third-party artificial intelligence (“AI”) systems or models when such J.P. Morgan Data is accessible by a third-party. It is permissible to use J.P. Morgan Data for internal business purposes only in an AI system or model that protects the confidentiality of J.P. Morgan Data so as to prevent any and all access to or use of such J.P. Morgan Data by any third-party.

Send us a textLuke stops by the show to discuss his musical journey, which started at the age of 7,  how the pandemic changed his life, a separate identity from being a singer/musician, and more. ****Luke Marzec's life has always been about music. He picked up the violin aged 7, the sax at 10 and the piano soon after. At just 11, his natural talent earned him a place at the prestigious Royal College of Music (RCM) Junior Department. In fact, most of Luke's childhood was spent either in the practice room or on stage. By the time he graduated high school, he had led countless classical and jazz bands, ensembles and orchestras - professionally, at school, RCM, and at the national level. He formed his first band at York University and spent most of his early 20s playing sax in various jazz, psychedelic, indie, and brass bands in the north. He gained a scholarship to Trinity Conservatoire's Master's course in 2016, but after a full term of shredding, decided to focus on his career as a solo artist. In 2018, he released his EP Chances, which received critical acclaim. Over the next couple of years, Luke released two more EPs and gained writing and production experience, doing the rounds co-writing with artists in the UK such as Maverick Sabre, VC Pines, Benjamin Francis Leftwich and Jazzanova. He featured on Johannes Brecht's “Voicing Something” which was remixed by Adriatique. His Spotify page now has more than 15 million listens.  Today, Luke is one-third of London's experimental modular synth-jazz group Lazy H and the Loose Cables, in which he plays the tenor sax and synthesizer. The trio have gigged with London's Kinkajous, Mark Cake, Alabaster DePlume, Plumm and FlamingGods, and they released their first album Rotary Perception with Nottingham-based label Running Circles earlier this year. The avant-garde jazz album takes listeners through psychedelic and tender soundscapes, perfect for sci-fi film scores. He also hosts Headroom – one of the city's most exciting jam sessions which showcases some of the capital's best jazz and electronic instrumentalists and producers. Covid instigated a new period for the artist when he moved into a 44-foot narrowboat. Living life as a water traveler, Luke spent a lot of time in the countryside in relative solitude, before moving to Devon and setting up a new studio. After months in lockdown, this frenetic new period led to a prolific stream of writing and recording. Despite Marzec's writing and collaborating prowess, he is most at ease on stage where everything is simplest, where decision making is easiest and where he feels most alive. After the first note is played, the rest is as if he was watching himself perform; as if his spirit floats to another realm to observe his body. During his performances, the rugged growl of his voice in brilliant contrast to the soft notes he plays on the keys allows him to connect with his audience in moments of sheer bliss and unity. In 2025 Luke will take up residence at one of the city's newest micro-venues while touring across Europe to promote his new album, debut album Something Good Out Of Nothing.*****If you would like to contact the show about being a guest, please email us at Dauna@bettertopodcast.comUpcoming guests can be found: https://dmneedom.com/upcoming-guest Follow us on Social MediaInstagram: https://www.instagram.com/author_d.m.needom/Facebook: https://www.facebook.com/bettertopodcastwithdmneedomIntro and Outro music compliments of Fast Suzi©2025 Better To...Podcast with D. M. NeedomSupport the show

Today, June 27, 2025 is national PTSD Day in the United States. It is a timely day to release this episode as you will see.   As a result of my appearance on a podcast I had the honor to meet Kara Joubert and invited her to be a guest here on Unstoppable Mindset. She accepted. Little did I know at the time how unstoppable she was and how much she has faced in life even only at the age of 21. Kara tells us that she loved to draw and was even somewhat compulsive about it. At the age of seven she was diagnosed as being on the Autism spectrum. She speculates that her intense interest in drawing came partly from autism. However, fear not. She still draws a lot to this day. What we learn near the end of our time with Kara is that her father was a graphic artist. So, drawing comes, I think, quite honestly.   While Kara does not go into much detail, she tells us she experienced a severe trauma as a child which led to her having Post Traumatic Stress Disorder. She did not receive a diagnosis of PTSD until she was seventeen when she began seeing a therapist. By the time her condition was identified she had to leave school and went into home schooling.   As we learn, Kara did well in her exams after home schooling and went onto University in England where she was raised. After her first year studying journalism and unofficially studying film making Kara was selected as one of three students to take a year abroad of learning in Brisbane Australia. We caught up with Kara to do our podcast during her time in Brisbane.   Already as a student Kara has written three short films and directed two of them. Quite the unstoppable mindset by any standard.   Kara willingly shares much about her life and discusses in depth a great deal about PTSD. I know you will find her comments insightful and relevant.     About the Guest:   At 21 years old, Kara Joubert is a keen advocate for the power of storytelling. Based in the UK, she is a journalist and filmmaker who has written three short films and directed two of them. Her academic journey has taken her to Australia, and her enthusiasm for filmmaking has led her to Hollywood film sets.    Kara is drawn to the stories of others. She believes that everyone carries a “backstory” and values the strength it takes to overcome personal challenges. She thinks that a victory doesn't have to be dramatic, rather, it's any moment where someone chooses courage over comfort. Her own greatest victory has been learning to overcome anxiety.    Throughout her life, Kara has faced significant mental health challenges. She developed post-traumatic stress disorder at a young age, which went undiagnosed until she was 17. Later, she was also diagnosed with obsessive-compulsive disorder and social anxiety disorder. Her teenage years were filled with fear and isolation, sometimes resulting in her being unable to leave the house.     Today, Kara lives with a renewed sense of freedom. After undergoing cognitive behavioural therapy, she now embraces life with a confidence and courage her younger self never could have imagined. She is now a successful university student who has travelled far beyond her comfort zone, with the intention of sharing hope and her enthusiasm for filmmaking.  Kara's mission is to inspire others through journalism, filmmaking, and podcasting. Ways to connect with Kara:   Website: karajoubert.com On social media: kara joubert media   About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:16 Well, hi everyone, and welcome to another episode of unstoppable mindset. Today, we get to have a conversation with a person who clearly, by any means and definition, is unstoppable in a lot of ways. Kara Juubert is 21 she says, so who's going to argue with that? And she has already written three films, directed to she's very much into film and journalism and other such things. She is from England, but she is now in Australia. She has faced major trauma and challenges in her life, and she has overcome them already, and I'm not going to say more until we get into a discussion about it, but we'll get there. So, Kara, I want to welcome you to unstoppable mindset. We're really glad you're   Kara Joubert ** 02:15 here. Thank you so happy to be here. Well,   Michael Hingson ** 02:19 it's our pleasure and our honor. So why don't you start by telling us a little bit about kind of the early car growing up. You know, you obviously were born somewhere and and all that sort of stuff. But tell us a little about the early Kara,   Kara Joubert ** 02:34 oh, the early days. Kara, season one. Kara, sure, you was in the beginning, yes, she was an interesting child, and I look back with a degree of fondness, she was quite a creative individual, and I enjoyed drawing obsessively and all things creative and expressive, even in my younger days, I was sort of brought up in around the London area, or I say London, which is more of a generalization, to be specific, which is a place not many have heard of. And within that space, I grew up in a loving family and had supportive parents. I've got two younger siblings as well. And yes, early days, Kara, she was someone who really loved her family. I still love my family, happy to say. And yeah, grew up in this supportive environment, but she had a few things to work through, as I'm sure what   Michael Hingson ** 03:43 we will get into. So when did you start? How old were you when you started drawing?   Kara Joubert ** 03:49 Oh, um, since I could pick up a pencil,   Michael Hingson ** 03:54 she could pick up a pencil. So pretty young, yeah,   Kara Joubert ** 03:57 very young. I can't, I can't give you the exact timestamp, but it was very early on, and it was very obsessive. And in part, the obsession here is what got me into my autism diagnosis. Funnily enough, it's not your standard obsession related to autism, but I was always occupied with drawing something somewhere, and in my very young days, that would have been the walls. Thankfully, my parents managed to move me to paper. And   Michael Hingson ** 04:33 yes, that's fair. So what did you draw?   Kara Joubert ** 04:37 What kind of pictures? Yeah, everything that I could see really, and I was a perfectionist from a very young age, and I'm sure there were several tantrums tied to the fact that I couldn't quite get something right. But yes, I thoroughly enjoyed drawing what I saw around. Me, and I would say, yes, with that obsessive mindset does definitely come a degree of perfectionism. And look, I love drawing to this day, certainly. And I wouldn't say I'm terrible at it, but it was something, yeah, that really, I think, liberated my younger self, because she did struggle that season one car with socializing and drawing was just this amazing escape.   Michael Hingson ** 05:25 Well, you had 19 or 20 years to practice drawing, so hopefully you would be pretty good.   Kara Joubert ** 05:32 Yeah, I should hope so have something to show for it.   Michael Hingson ** 05:36 So you kind of, to a degree, sort of hid behind or within your drawings, or around your drawings, and you let them kind of be your voice, definitely,   Kara Joubert ** 05:47 absolutely. And that did move on to writing further along the line, where poetry became a massive form of self expression. And at times that did get me into trouble, but again, it was that creative outlet that really does help, I think, someone understand their own feelings the world around them. There's a great joy in being able to do these things. So   Michael Hingson ** 06:19 what kind of trouble did it get you into or, how did it get you into trouble, just because you focused so much on it? Or,   Kara Joubert ** 06:27 um, well, there was, there's a specific example I'll give. When I was in secondary school, it wasn't a great time of my life, and the school itself was quite problematic. And I was told, you know, I need to create something for a showcase, which takes place, I think, every spring. And I was told I need to make a poem, because apparently I was reasonably good at that, and I did. But the thing is, I couldn't force any feelings of, I suppose, happiness or joy that I didn't feel because at the time, I was being bullied by both teachers and students, and I didn't have any friends and felt very isolated. So I created a poem, which is, you know, which discussed my feelings here, and I did throw a happy ending to that poem, because I think even then, I understood that there's always hope for a better day. So it was, however, the, I suppose, depiction of my negative feelings at the time, the fact that I was quite openly saying I don't fit in the school, and I feel unaccepted, in so many words that eventually I would say was a massive catalyst in getting me not kicked out of the school. Socially, kicked out of the school. I kicked myself out at a certain point because the teachers had said there was no hope I was going to need to be put into an special education stream. And my parents took me out. But part of the reason for them taking me out was this isolation, and the isolation did increase after I'd read this poem aloud. It was at that point where the community, I think, decided that I was and my family were not welcome.   Michael Hingson ** 08:28 How did your parents cope with all that?   Kara Joubert ** 08:31 My parents, they took it head on. And you know, I will say that Sure, there are two sides to every story here. And I don't know under what pressures the teachers were under, but certainly they did make life quite difficult, because it wasn't just me, it was my youngest siblings as well who were going into this school, and I think they tried to keep the peace for so long, but there was a point where they realized, actually, it would be better for all of us as a unit, as a family, to try other schools would go, you know, further outside of this community, and we couldn't get into the School, or I couldn't get into the school that I wanted, which led into homeschooling, so I was electively homeschooled.   Michael Hingson ** 09:30 Well, you talked a little bit about in our previous conversations and so on, the fact that you had some PTSD. What caused that?   Kara Joubert ** 09:41 So the PTSD was caused by a trauma in my youth. I was around 10 years old, and that led to, I suppose, even more anxiety than perhaps I'd felt in my younger days. And I was a very anxious kid from the onset. Yeah, but then this trauma occurred, which did involve the fear of dying. It involved a lot of things among that, and it was a lot for me to process. And I'll admit, it took a long time for me to be able to get to a point where I could say, All right, I need any therapy. And that was the best change I've ever made in my lifestyle. Was moving into therapy. But I think the PTSD did by the time I moved into therapy, it did have a negative impact in quite a few aspects of my life, and I think my schooling was one of them. Looking back, teachers saw someone who might have been a little distracted at times, who might have zoned out every once in a while, and seemed overall very anxious, and they could have read that as anti social. And I wanted to socialize. I really did. It's just there were things going on in my mind which I didn't realize as having such a strong hold over my life as it did.   Michael Hingson ** 11:13 And then the result was all that you were viewed as different,   Kara Joubert ** 11:19 yes, and the feeling of being different is something that stuck with me for I think, all of my life, even now, it's just when I was a child that was more of a negative thing, and in my teenagehood, I think every teenager feels different, but when I was a young kid, I can recall feeling with this autism like I'm living in a glass box, unsure of how to interact with people on the other side. And with the PTSD, that box felt like a cage. It was just an extra layer of fear put onto my I suppose, social anxiety, which made it even more difficult to connect.   Michael Hingson ** 12:00 So how did the PTSD manifest itself?   Kara Joubert ** 12:05 Right? So, PTSD has a lot of symptoms that can come with it, and it's different for every person. For me, this was a lot of nightmares. You know, it got to a point where I was actually afraid to fall asleep, but so tired that it was difficult to cope in any case. So nightmares was a big one, intrusive thoughts is another, and this accompanied a diagnosis of OCD. So with PTSD comes other sort of baggage, and that can be social anxiety, that can be OCD, a lot of people talk about this experience of reliving the trauma, or at least being in this overall sort of heightened sense of anxiety and fear, apprehension, I think is probably a good word, just being on edge, on the lower, I suppose, end of the spectrum, although dreadful though it is, and then on the higher end, feeling as though they are actually physically reliving whatever the trauma was that first occurred to them. And trauma can come through a variety of ways. I mean, one thing I would say to people about PTSD is never assume someone's trauma, because it can lead from physical abuse to emotional abuse, to sexual abuse, accidents, illness, and there are other things as well. You can get secondhand trauma from someone else, and that can develop PTSD as well. But in my case, yeah, it was a variety of symptoms, but the massive one, I would say, was extreme anxiety and fear.   Michael Hingson ** 13:55 What caused that?   Kara Joubert ** 13:57 What caused that? So PTSD is, and I can say this as someone who has,   Kara Joubert ** 14:06 and I believe being healed from PTSD, it no longer impacts me the way that it used to is it impacts the brain in very interesting ways. And once you start to look into the science of it and understand it, it makes sense. So within the brain, there are different sort of segments that deal with different aspects of life. And the part of the brain, the amygdala, I believe that deals with extreme, you know, fear, anxiety. It deals with sort of traumatic instances. It is perhaps not as I don't want to say developed. It takes these experiences and stores them, but it doesn't do much good for the timestamp. It doesn't understand. Of the fact that this has passed, it sort of holds on to this memory as if it's in the present, which is why you get these sort of reliving experiences as someone with PTSD, and why it can be quite difficult to move away from a trauma. Because in a sense, it feels like you're still reliving it.   Michael Hingson ** 15:20 Were you able to talk about it at all, like with your parents?   Kara Joubert ** 15:24 Yeah, absolutely. Um, I've already said, you know, had a very supportive family, and although they didn't quite understand it as I also didn't understand it. I mean, I was undiagnosed for a number of years. For a reason, they were always happy to support and offer hope, and it was that hope that I really had to cling on to for so many of my teenage years, because when you're stuck in that really dark place, it's difficult to fathom something that you can't see. Yeah, they took to the diagnosis very well. I think if anything, there was a sense of relief, because we understood what was going on at that point, and then it was a case of, okay, now, now we can work around this. And that's one thing that I think is so important when it comes to diagnosis, a diagnosis, is, is the start of something. There are cases where you can actually mitigate the effects of whatever that diagnosis is. And in such cases, it's great to be able to pursue that. You know, a diagnosis isn't the end. It's not a case of, I've got PTSD. Oh, well, I guess I'll live with that for the rest of my life. No, because there are ways to resolve this. There are ways to work through it.   Michael Hingson ** 16:50 So you mentioned earlier you were also diagnosed with autism. Did that contribute to all of the the PTSD and the obsessive compulsive behavior. Do you think I   Kara Joubert ** 17:03 think there might have been some crossover, and I don't know as to how much of an effect the autism had on my PTSD, because PTSD is born of a trauma response, and anyone can experience that and react adversely to it. It isn't dependent on autistic factors. I mean, I'm sure there is some research into this, and it'll be really interesting to look into, but I didn't, at least see it as a correlated sort of diagnosis, I think with OCD, though, there was definitely some crossover. And I do remember my therapist discussing this very briefly, that there is, you know, when you when you have one diagnosis, sometimes you get a few in there as well. And the full reaction was the OCD, social anxiety disorder and autism. So I almost had the full alphabet for a while.   Michael Hingson ** 18:03 Yeah, definitely, in a lot of ways, definitely. So how old were you when the autism was diagnosed or discovered? For sure,   Kara Joubert ** 18:15 I was seven years old, and that diagnosis was difficult to get. My mom had to fight for it, because a child who draws isn't your standard example of someone who was autistic, right? It was probably more obvious in how I handle social interactions, which was I handle social interactions I did have the tools, didn't understand sort of the almost unwritten rules of socializing, where I'm sort of expected to just know how to socialize, how to interact, and I think younger me would have benefited from a how to guide. But yeah, that's probably evident.   Michael Hingson ** 19:01 Unfortunately, a lot of these things exist, and nobody's written the manuals for them. So what do you do?   Kara Joubert ** 19:09 Yep, that's it. Get an autism guide.   Michael Hingson ** 19:12 An autism guide. Well, maybe AI nowadays can help with that. Who knows? Movie maybe. But   Kara Joubert ** 19:19 AI's got a few things to say about you, and I can't say they're all accurate. It says your first guide dog was Hell,   Michael Hingson ** 19:25 yeah. Well, it doesn't always get things exactly right. Roselle was number five. Squire was number one. So you know, hopefully, though, over time, it learns and it will not exhibit trauma and it will not be autistic, but we'll see   Kara Joubert ** 19:44 we shall. We shall destroy us all. That's the other hope. Well, there's   Michael Hingson ** 19:50 that too. So how old were you when you were PTSD was actually diagnosed.   Kara Joubert ** 19:56 I was 17.   Michael Hingson ** 20:00 So that was a long time after the the autism. So how did you finally decide to go see a therapist or or go down that road? I   Kara Joubert ** 20:14 think it just got bad enough, and we know a therapist through a family friend. And you know, I was having all of these symptoms. And I think it was my mum who reached out on my behalf and said, Look, is this is this normal at all for someone in her position, to which the therapist replied, Yes, actually. And you know what that first confirmation that I am, I want to say normal. Let's not overuse the word, because, I think, considered, it's probably the incorrect term to use. At least the symptoms were persistent with someone who had gone through what I had. And, yeah, I mean, all in good time. I think there will be a time where I can explain the trauma in greater detail. But today, at least, it's just a case of, you know, this is PTSD. This is what it feels like. And this, I am living proof that there is light on the other end of the tunnel. Because for a long time, I knew what that dark place looked like, and being able to live free of that, you know, just on a day to day basis, I can't help but be completely overwhelmed with gratitude.   Michael Hingson ** 21:44 So I think from what you've said, There was a time when you really felt that you were different from the people around you. When was that? At what point did you feel that way?   Kara Joubert ** 21:57 I do think this would have been i I can, I can recall two separate times. The first would have been when I was much younger, and I felt like I was living in that glass box. I didn't know how to cross the bridge. And it did feel like there was this barrier between myself and other people and that social, I suppose anxiety I knew was not normal, and I didn't feel as though, I suppose, had the tools. I didn't know how to use them, I think even if I was given them, and I for that reason, I did have to be taken out of school, because my anxiety got to a point where it was just completely overwhelming. And in my teenage years, I think it was probably standing among peers, seeing all these people interact, and I'm thinking, why aren't they afraid? Is there something so inherently different about me, that I'm constantly living in this state of fear.   Michael Hingson ** 23:08 Yeah, but at some point you realize that while there was a difference and it wasn't normal, you must have figured out that's something that you can address and hopefully resolve, I assume,   Kara Joubert ** 23:27 yeah, and it was that hope that carried me through. I would say I am a Christian, and within sort of the Christian sphere, you hear a lot about God's good plans, and although I didn't see it at the time, I had to put hope and faith that one day things were going to get better. I don't know where I would have been otherwise   Michael Hingson ** 23:57 So, but you must have at least also assume that things would get better, that that is, in part, comes from your faith, of course,   Kara Joubert ** 24:07 yeah, absolutely. And I didn't know when that was going to be, and I didn't know what that was going to look like. It looks a lot better than I thought it was going to be. And I'm happy to say that as far as fearing, anxiety is concerned, it's very rare I'd feel either these days that's I mean, people define miracles in all sorts of ways, but considering where I was, I do consider that a miracle.   Michael Hingson ** 24:42 Well, when you were diagnosed and so on, how did the people around you react? Or did you tell them? Or other than, obviously you your family knew, Did did you use that information to help you with others? Or how did all that go?   Kara Joubert ** 24:59 Yeah, I. Um, so I, I didn't have many friends in my teenage years, so there wasn't that many people to tell, to be honest. But certainly, as I have grown older and been able to be surrounded by more human beings and socialize with them and interact with them, I'm actually finding that this is this is a really beneficial experience two way, because I'm able to have the joy of interacting with others, and in certain cases, I will share the PTSD and the you know, corresponding perhaps experience with trauma, which had elements of both a fear of fear of dying and sexual trauma as well. So a lot of people undergo, unfortunately, these sorts of things at some point in their life. The current stat in the UK is one in 13 children have PTSD, and one in 10 adults will at some point experience PTSD. That is quite a high portion of the population. So, yeah. I mean, I have, yeah, absolutely. And it's something that I do wish people would talk about more because you get perhaps more attractive diagnoses. PTSD isn't one of them. It's quite ugly from at least that point of view. But look, I'm a firm believer in the potential that a human being has to overcome their trauma and to be liberated from the past. So I will share my experience with some people. It tends to be select audiences, because I understand that it's quite difficult for some people to hear and I look I always want to approach it with a point of view of uplifting someone in and imparting hope and support, because hope is good and all. But sometimes support is just as important, and being able to tell people to get help, find help, find therapeutic help, is very important,   Michael Hingson ** 27:24 since you come from a background of faith, which I think is extremely important. But can you absolutely really cure PTSD? Or is it something that will always be there, or because you have faith in the knowledge that you do, you can truly say I've cured it.   Kara Joubert ** 27:44 Well, I will say this, the faith kept me hoping for a good future. Therapy gave me the healing, and then to go full circle, faith also gave me peace. Closer to the end, it's as far as time loose ends, emotionally speaking and in therapy, you're taught to deal with the trauma as it is currently known, or at least I was, through a cognitive behavioral therapy, which is sort of a talking based therapy. And there are some triggers that might come through every once in a while, but it is completely possible to be healed, to be cured from PTSD, and this is generally through therapy,   Michael Hingson ** 28:32 as it was for me, right? And it's ultimately, although through therapy, it's a growth issue, and you've obviously grown a lot to be able to deal with this.   Kara Joubert ** 28:45 Yeah, absolutely. And I will say one thing about people with or who have overcome PTSD that I have seen is they have, I suppose, automatically been put through quite a lot, but then the growth journey is something that you know gives that person quite a lot more courage, perhaps, than someone else in their ears, just based on experience and life experience. I will say to people you know, it wasn't the trauma that made me strong, it was, it was the healing afterwards, because former itself can be pretty dire, but then on the other end of that, I'm able to take this experience and help others who have experienced something similar, and also go through life on a day to day basis, perhaps more aware of the hidden battles that people face, and that degree of empathy is quite important, I think, for someone of my position, who it loves to write, who loves to make films, it's all about telling the human story, and sometimes that means. Going down a layer or two,   Michael Hingson ** 30:04 yeah, well, but I think the ultimate thing is that you did it. You chose to do it however it happened. You eventually gave thought to this isn't the way it really should be looking at everyone else and you made a decision to find a way to go forward.   Kara Joubert ** 30:26 Yeah, absolutely. I mean, humans are amazing creatures at adapting, but I think sometimes that can be to our own detriment, where we adapt to what is a bad situation, and we live with that, thinking this is the norm. This is the standard that we've got to endure when actually, if things aren't good, it's well worth looking into a better future, a better alternative. Because, look, you can view this from a faith based point of view, or you can view this from a more therapeutic science back point of view, I think everyone is capable of healing with the right tools, and that's worth investing,   Michael Hingson ** 31:13 yeah, well, and the reality is that it should probably be some of both, because they're, they are, in a sense, related. The science is great, but ultimately you have to have the conviction. And as you point out, you you have it from faith, and there's, there's a lot of value in that, but ultimately it comes from the fact that you had the conviction that you could deal with it. And I think however you were brought to that place, and however you actually worked to make it happen, you ultimately are the one that made it happen   Kara Joubert ** 31:54 that's very well put. No, I appreciate that. Yeah, it's been quite an experience, but I know that it's one that has the potential to show others exactly that, that through hope, through therapy, no one is broken beyond repair. That's my belief, at least   Michael Hingson ** 32:24 well, so I assume you are not in therapy today.   Kara Joubert ** 32:29 No, I am not. Sometimes I'll catch up with my therapist, though he is such a decent guy and therapists, they're there to help you out. So automatically, I think they're quite invested, shall we say, in your life story. So I will occasionally catch up with him, but not necessarily, because I absolutely have to. Every once in a while, I might book a session, just because I say this to everyone I meet. I think everyone needs therapy to an extent, and it's good to check in every once in a while. But as far as necessity is concerned, no, I tend to be pretty okay these days.   Michael Hingson ** 33:11 Well, there you go. So what is your life like today?   Kara Joubert ** 33:15 Oh, today it is, can I say it's incredible, is that, all right, sure,   Kara Joubert ** 33:23 you get people, you ask them how they're going, they say, not bad. You know what? It's more than not bad. It's actually pretty good on this end. And I am, as you've said, I'm in Australia. I'm actually studying abroad, which is something I would never have imagined being able to do previously, as someone who was terrified to leave her house. And yeah, I've just finished my studies for my second year, and it's been a wonderful year, which has included a few lovely surprises along the way. So yeah, things are going pretty well.   Michael Hingson ** 33:55 Well is, is this the time to say that we're having this conversation. And for you down in Brisbane, it's 604, in the morning. So Good on you for being awake early. I mean, I know the feeling well,   Kara Joubert ** 34:12 Ah, man, it's all good. It's all good. I was saying to you before the podcast. Are no better reason to wake up bright and breezy than to be on your podcast here today,   Michael Hingson ** 34:21 listen to her spokes well. Thank you. Well, I, I get up early. My wife passed away in November of 2022, I was the morning person. She was more of an evening person. And we, we had a we worked all that out. So we, we all did well. But since she passed, and I do tend to do a lot of work with people on the East Coast looking for speaking engagements and so on. I get up at 430 in the morning, and I'm slow at it, at deliberately slow at getting up and getting dressed, feeding the dog, Alan. And feeding our kitty. Stitch, my kitty now stitch, and then I eat breakfast. So I spend a couple of hours doing all that. And it's neat not to have to rush, but it is nice to be up and look at the morning. And so when I open the door and let Alamo go outside, by that time, usually, at least in the summer, in the late spring, and in the fall, the autumn, the birds are chirping. So I'll go, Hi birds. What's going on, you know? And it's fun to do that sort of thing.   Kara Joubert ** 35:32 Yeah, it's nice to be up before the world is awake. I will say that I'm not normally a morning person, but I'm considering converting because this is actually lovely and quiet. It feels quite peaceful. I mean, yeah, the birds are Troy, but I will say this, Michael, I think the Australian birds sound quite different to your birds, because I'm sure saying, I don't think it's good morning. Well, that   Michael Hingson ** 35:57 or maybe we're doing something and you're disturbing us, but it's still still good to talk to them and tell them hello. No, they respond to that. I had a job working for a company once where I was the first into the office, and it was all selling to the east coast from the West Coast, so I got up at like four in the morning. And for six months, my wife Karen had to drive me 45 miles because we hadn't moved down to it yet, 45 miles to go from home to where I worked, to be there at six. And then she came back up and she did that, and it was great because we also read a lot of audio books as we were going down the freeway. That was relatively empty. But yeah, it is nice to be up in the morning, and that is what I tend to do, and I enjoy it. It's it's fun to be up playing with the puppy dog and and, and the kitty as well. But, you know, it's just part of what makes the day a good day. And they, they're definitely part of what brighten up my day. I have to say,   Kara Joubert ** 37:10 that's fantastic. How do they brighten up each other's day? A cat and a dog? Do they get along pretty   Michael Hingson ** 37:15 well. They get along well, but they, I don't know that they brighten each other's day. Other than that. They know each other exists, and they're happy about that. They rub noses occasionally. They talk to each other, okay, all right, I would never want a guide dog that had any animosity toward a cat, and I've always said that whenever I've had to to deal with getting a new guide dog album is going to be around for quite a while yet, but I've always said I do not want an animal that hasn't been raised around a cat. They have to do that because I just don't want to deal with that. I've seen some guide dogs that were absolute cat haters, and I would never want that.   Kara Joubert ** 37:57 No, of course. So to all animals, and also, I can imagine, from a practical point of view, he taking Alamo on a walk, and Alamo sees a cat and bolts off. That's going to be very inconvenient for all parties concerned.   Michael Hingson ** 38:11 Well, he could try to bolt off, he wouldn't succeed, but he but he doesn't, so it's okay. My fourth guide dog, Lenny, loved to chase rabbits and not to hurt them, but they're different. She wants to play with them. And you know, so this, it's cute. Well, so you You've talked a lot about having PTSD and so on, but what are some misconceptions that people typically have? You've talked about it being crazy and about it being misunderstood. Tell us a little bit more about how to understand and what, what are the misconceptions, and how do we deal with that?   Kara Joubert ** 38:48 Of course. So most of the times we see PTSD betrayed, it's on the television, and really only see two symptoms, at least from my viewing, which are flashbacks and nightmares. But PTSD can look different for different people. And although, yes, these are symptoms, and they are quite common symptoms, there are plenty of others. So anger, depression, anxiety, intrusive thoughts, OCD, these are all symptomatic of PTSD or an unresolved trauma. So I would recommend people doing some more research, perhaps into PTSD if they are curious about the full list of symptoms, certainly. But yeah, another misconception, I would say, lies in the assumption over what that trauma was. I would say assumption is the enemy of wisdom and the food of ignorance. And people can get PTSD for a variety of reasons. We've talked a little bit about those. You can even sort of get it from knowing someone who's experienced a trauma.   Michael Hingson ** 39:56 And I like that. You know, assumption is. Say that again,   Kara Joubert ** 40:02 assumption is the enemy of wisdom and the food of ignorance,   Michael Hingson ** 40:07 enemy of wisdom and food of ignorance. Yeah, there you   Kara Joubert ** 40:11 go. I won't even copyright it. It's all yours.   Michael Hingson ** 40:17 That's okay, yeah,   Kara Joubert ** 40:18 okay. Well, that's good to hear. No. The other thing is, PTSD can go away. It's not a lifelong mental health condition, or at least it doesn't have to be. And people who have PTSD, I think there's more awareness of this now, but sometimes long standing prejudices can can linger. And people who have PTSD, I mean, it seems obvious to say, but they're not weak. They are traumatized, but this is just one part of their story, and it's a part that can, through therapy, through the right sort of support systems, be healed. All humans are complex, and I don't think anyone should be solely defined on their diagnosis, because a diagnosis isn't an identity. It's a part of the identity. But sometimes this is a part, and in the case of PTSD, it's a part that can be healed. The last thing is, you know, it affects a massive number of the population. We've spoken a bit about the statistics before. PTSD, UK says that one in 10 people are expected to experience PTSD in their lifetime. That's 10% which is pretty high for something that, in my mind, at least, isn't spoken about as often as other conditions, such as autism, such as ADHD, that tend to get a lot of the talking points spotlight that we see in media. So those are a few of the misconceptions. I would say,   Michael Hingson ** 41:59 when you meet or encounter someone, how do you know whether they're dealing with PTSD or not? Or is that something that people can tell and kind of the reason for asking that is one of the questions that basically comes up is, what are some good and bad ways to deal with someone who has PTSD? But how do you even know in the first place?   Kara Joubert ** 42:21 That's a good question. I think sometimes it can be a little more obvious. Again, I would avoid any assumptions. Even if someone has experienced something traumatic, it doesn't mean that they will automatically get PTSD. This doesn't affect everyone who's gone through a trauma. It does show through in some physical ways. In my experience, someone who is quite perhaps disconnected and among the more obvious symptoms, perhaps panic attacks, relating to triggers and these are some of the ways you can see someone who has PTSD, but generally, the only way you will truly know is if that person says, or you're a therapist and you're able to do a diagnosis, there's that duration, but that would be quite A challenge, I think, for any therapist to undertake So certainly it can show through, but I do think the only way you'll really be able to know is if a person discloses that information with you.   Michael Hingson ** 43:35 So if there are people listening to us today who have or think they have PTSD. What would you say to them?   Kara Joubert ** 43:45 I would say you are not broken beyond repair. And it's so easy to take blame upon yourself for the trauma that we carry, and it's easy to think that this is just a part of yourself that you you need to hold on to, as in, internalize in such a way that hopelessness can sometimes be, unfortunately, a part of that. But maybe you are. You know, going back to it's easy to take blame upon yourself, it's undeserved, because maybe you were at the wrong plane place at the wrong time, or you trusted someone and they betrayed that trust. But the power of hindsight comes only after, not during. Is one thing I will people with PTSD, and then was a time of survival. You know, you did what you could to the best of your abilities at the time, but now is the time for healing, and it can be scary opening up, but in doing so, particularly through therapy, you realize just how normal you are, no matter how different, how ice. Related sort of these thoughts and feelings our emotions are, I mean, to go back to my story, I genuinely felt like my head was imploding every single day, and the only time of peace I really got was between waking up that split second after waking up and realizing I had another day to get through. That was the only time where I truly felt at ease. And you know, going back to you are not broken beyond repair, the brain is amazing. And I would say to people with PTSD, yes, your brain is amazing, but it's been holding on to the survival mechanism, and if it's been causing you pain and fear, then I, you know, implore you to consider that there is hope, and despite the lies that our heads can sometimes tell you, are capable of healing with the right tools. Now, I would say, if the symptoms of PTSD feel relevant to people listening, or even if they suspect something is wrong, regardless of whether they can identify a trauma or not, because sometimes these things are really hidden in the back of our heads, I would suggest looking into therapy. Cognitive Behavioral Therapy did a world of good. For me. There are other forms of therapy, but for me, that was very effective, and although not everyone's healing journey is the same, I would recommend people to just get help. That is the bottom line. If I could summarize in two words, get help. And I say this as someone who got help and it has made a world of massive difference   Michael Hingson ** 46:40 in my life, how long were you in therapy?   Kara Joubert ** 46:43 Oh, good question. I would say, probably for about, let's see, for about two years. But then, as far as, like the actual PTSD is concerned, the most confronting part of therapy, because it isn't the most comfortable process tackling trauma, the more difficult parts of therapy probably lasted for about, I want to say, six months, but that was six months of improvement. That wasn't just six months of feeling nothing but sort of frustration and distress. No I saw in those six months, even within the first week, even I saw there was improvement, but yeah, as far as, like, the hardcore processing of the PTSD that probably lasted for about six months to a year, and then I still went to therapy for some time after that, but by that point, the symptoms had definitely diminished quite a bit.   Michael Hingson ** 47:49 Okay, well, if we're going to get real serious, so are you drawing still today?   Kara Joubert ** 47:55 Oh, that's most difficult question you've asked me on this. I still do. Yes, I I would show you a few of my drawings, but I think that would be a fruitless pursuit. Yes, well,   Michael Hingson ** 48:09 some people can see them on on YouTube. But what do you draw today?   Kara Joubert ** 48:13 Are you recording this visually as well for Okay, well, in that case, for the folks back home, but if   Michael Hingson ** 48:18 you're going to hold them up, you have to tell us what they are, for those of us who don't see them. Yeah,   Kara Joubert ** 48:22 see them, of course, of course. So I've definitely expanded my horizons since drawing. I also do watercolor and acrylic and oil anything sort of artsy I absolutely love. And I'm holding to the camera now, sort of a small, a, well, I say small, it's about an a Ford sized picture of a whale. But within that whale, I have drawn, not drawn, sorry, painted a watercolor galaxy. Oh, yeah.   Michael Hingson ** 49:01 So the whale. So the whale is the the border of the galaxy,   Kara Joubert ** 49:05 exactly, and it's surrounded by white so this is one of my cheat paintings, because it's quite easy to do, but yeah, I have drawn quite a few other things. My dad was a graphic sorry. My dad was a graphic designer, so I've I'm going to blame that side of the genetic pool for interest.   Michael Hingson ** 49:28 Or you can say you came by it quite honestly, which is fair,   Kara Joubert ** 49:34 maybe a combination of both.   Michael Hingson ** 49:35 So you, you decided, so you, went through homeschooling, and did you get a diploma like people normally do in school? Or how does all that work with homeschooling?   Kara Joubert ** 49:49 Yeah, so homeschooling is probably another thing that has a few misconceptions attached to it, but truth be told, everyone's approach is different. So, yes, you will still get the homeschooled family who, you know, focus mostly on things such as sewing and cooking and doing all that. I would, I would recommend people don't assume automatically, that's what homeschooling looks like. I've been given that assumption before, that oh, I'm homeschooled. That must mean I'm, like, really good at cooking I am, but not because of the homeschooling. I did sit my GCSEs, which I'm not sure what the equivalent is in America, but it's the exams you sit when you're around 16. And I did reasonably okay, I would say I also sat them a bit early because I could so as to get that out of the way. And then, as for my A levels, which is the next set of exams, I chose sociology, politics and law as my three subjects, and I did pretty okay in those as well. I got 2b and a C, which, you know, I can't, I can't scoff at that. I was very close to getting two A's and a B, and that's, that's something I've I've since let go, because now, starting university, I am pretty much an A student. So going back to the teachers who said I couldn't, ha, ha,   Michael Hingson ** 51:31 yeah, you should go visit your your former teachers, and say, Hey, check this out.   Kara Joubert ** 51:36 The school might the school's been shut down since then. So   Michael Hingson ** 51:40 um, there you go see So, yeah, good decisions,   Kara Joubert ** 51:44 more than that, but yeah,   Michael Hingson ** 51:48 well, so what are you studying in university?   Kara Joubert ** 51:51 Yes, so I'm studying, I'd say mostly two things, one officially and one unofficially. Officially, I'm studying journalism. That is what my degree, and that has been so much fun. I mean, it's through the journalism course that we actually first met, because you were a guest on Alex left hooks podcast, and that's when first introduced. So I and I was on that podcast because of my journalism studies, at least that's how I met Alex myself, and it's been such a fun experience of being able to speak with a variety of people. And from going going from someone's social anxiety to going to a place where I actually love speaking to people is another massive change, and the journalism degree has been great in sort of pushing me out of my comfort zone from that point of view. And now I love talking to people, as you might or may not have already gathered, and unofficially, I'm studying filmmaking. So, oh, I've got the journalism side of things, but then I will. I can't use the word sneak, because the lecturers, the film lecturers, know I'm there, but I will go to certain film lectures and screenwriting seminars. And through sort of this extracurricular pursuit, I've been able to make a few short films, which has been another incredible experience that I would never have seen coming to be honest,   Michael Hingson ** 53:27 in this country, we wouldn't call it sneak we would call it auditing, your auditing, which is probably a polite way of saying sneaking, but that's okay.   Kara Joubert ** 53:37 I'm like, Yeah, I'll need to apply that. I have been called an adopted film student by one of the lecturers.   Michael Hingson ** 53:44 Well, I could be adopted. That's okay.   Kara Joubert ** 53:47 There you go. It's still a loving family. I feel very to hear, yeah, very supportive environment. Fantastic.   Michael Hingson ** 53:55 Well, if you could go back and talk to the younger Cara, what would you say?   Kara Joubert ** 54:01 Oh, gosh, it's going to be even better than Okay, without summarizing it like without putting it too bluntly as to say, okay, chill. Yeah, I understood why a lot of the things going through my mind were quite overwhelming. And I think I need to give that kid some credit, because she definitely was put through a lot, and she did manage to get through on the other end. So I would say, yeah, it's going to be even better than okay, you're more capable than you realize, you're stronger than you realize,   Michael Hingson ** 54:35 which is, of course, something that we talk about on unstoppable mindset all the time, which is that people are more unstoppable than they think. They are. They underrate themselves, and it's so important that more people recognize that they can do more than they think, and they shouldn't sell themselves short. Yeah,   Kara Joubert ** 54:53 absolutely. And I would say there's sorry you go and   Michael Hingson ** 54:59 it happens all. Often that they sell themselves short.   Kara Joubert ** 55:04 No, absolutely. I mean, I was just about to say it's almost like there's a the word pandemic has been overused, and perhaps, you know, relates to some unfortunate events in 2019 2020 but I would say there is a bit of a pandemic of negativity, and I have seen it among my peers, where people do sell themselves, sell themselves short, yeah, and I think there is a lot of power in the way we talk over ourselves, and a lot of power in the way we talk about others. And I've heard it all too often that a situation is hopeless. As someone who's come from what could have been a hopeless situation, I renounced that statement quite a bit, because it's very rare. I would say that a situation is truly hopeless. And even when it is hopeless, there is still some good to be had in the future, and that is so worth holding on to.   Michael Hingson ** 56:10 What what caused you to decide to do some traveling and studying abroad? How did all that work?   Kara Joubert ** 56:17 Yeah. So as I said, I used to be someone who was very scared to even leave the house. How did I make the jump from that to here? Well, the therapy definitely helped, because my therapist was aware of my autistic side of things and was able to give me some techniques to be able to feel more comfortable, at ease around people outside of my, I want to say, comfort zones, and yeah, I was able to apply that. The opportunity came around quite unexpectedly. There was a talk that we had as a as a year group, the first year, I think, of journalism. And very early on, you had to decide whether or not you are going to apply, because there was a deadline. And at the time that I applied, I will admit I didn't feel 100% ready, but I was putting hope. I was putting faith in there would be a future in which I will be ready, because that's what I want. I want to be able to get out of my comfort zone. Because one thing I found is outside of the comfort zone, there are amazing opportunities, amazing things happen. So I applied, and I didn't hear back for a while, and then there were some interviews, and it was at the interview stage where I really had to, you know, fight for my position as someone who was going to study abroad. And I did. And I think for this particular setup in Australia, 30 students applied, and only three were accepted. Thankfully, I was one of those.   Michael Hingson ** 57:53 And so you're spending the winter in Australia.   Kara Joubert ** 57:57 Yeah, I am, which a lot of people might think isn't too bad, in consideration to the UK, perhaps not too too bad. But it is getting quite cold here. It can get cold in Australia, maybe not quite cold enough to snow. But there have been days where it's been 11 degrees Celsius, which is quite chilly,   Michael Hingson ** 58:17 which is quite chilly, yeah. Well, right now it's, I think, where I am, about 36 Celsius,   Kara Joubert ** 58:27 beautiful, degrees Celsius. We're not working in   Michael Hingson ** 58:30 Fahrenheit. Thank you, Celsius.   Kara Joubert ** 58:33 I appreciate that. My British Self does appreciate it.   Michael Hingson ** 58:38 Actually, it is actually it's about 38 Celsius outside right now. So toasty.   Kara Joubert ** 58:49 Yeah, I can imagine that's probably a little too toasty. Surely, are you planning to into the great outdoors? Are you staying safe inside?   Michael Hingson ** 58:58 I'm staying mostly inside. I'll go out with Alamo a little bit, but it's pretty warm out there, so I'll stay in here. Well, this has been really fun, and clearly you've been very unstoppable, and intend to stay that way, which is as good as it could possibly get. And we really appreciate it, and I really appreciate your time being here with us today. So I want to thank you for that, and I want to thank you all for listening. I hope that Cara has given you some really insightful and interesting things to think about and to go away and ponder. We hope that you enjoyed this episode. If you did, I'd love to hear from you. You can reach me. Michael, H, I at accessibe, A, C, C, E, S, S, i, b, e.com, wherever you're listening or watching, please give us a five star review. We value your reviews very highly. Cara, if people want to reach out to you, is there a way to do that? Of.   Kara Joubert ** 1:00:00 Course, yeah, I would love to hear from people I am accessible through variety of ways. I've got my website, which is just my name.com,   Michael Hingson ** 1:00:08 um, so that's spelled all that for me, K, A R A,   Kara Joubert ** 1:00:11 K A R, A, J, o, u, B, E R t.com, and there people will find my project, and they'll also find a way to contact me and I am findable on social media as courage you bear media.   Michael Hingson ** 1:00:32 Cool now, with you being in journalism, when are you going to write a book?   Kara Joubert ** 1:00:38 That's a very good question. I really might not have a few things going on the side. Yeah, what's the space?   Michael Hingson ** 1:00:47 Well, I want to thank you again, and I really appreciate you all being here with us today. And if you know of anyone else who ought to be a guest on the podcast, and Cara you as well. Please introduce us. Send us an email. Michael H i@accessibe.com there are lots of podcast episodes. We hope that you'll find them. You can always find them on my website, which is www dot Michael hingson.com/podcast, and Michael hingson is spelled M, I, C, H, A, E, L, H, I N, G, s, O, n.com/podcast, so love to hear from you, and both car and I would really appreciate anything that you have to say. And once more, car, I want to thank you for being here. This has been absolutely fun.   Kara Joubert ** 1:01:35 Thank you. I've had a completely fun time here myself. Thank you. It's been an absolute joy.   Michael Hingson ** 1:01:47 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

Sam drives down to meet a fatigued Peter Handcock (aka @half_par_kid) at the renown Beaconsfield Services to talk about his first foray back into top-level amateur golf since before Covid and his run at Open Qualifying.First up is The Tennant Cup — golf's oldest open amateur stroke play event — followed by a bid at Open Qualifying at Kilmarnock Barassie, where he sadly came up just two shots short of securing a spot at Deal for Finals.We'll continue the story next week on the road to The Open Championship, as our podcast wraps up Final Qualifying. We'll have correspondents at each venue — if you see us, pop over and say hello! It's one of the best days to watch golf in the UK, and we cannot wait!Sam – Dundonald LinksTom – West LancashireLuke – Burnham & BerrowPeter – Royal Cinque PortsIf you've enjoyed this episode, please leave us a review on Apple Podcasts or Spotify!You can follow us along below @cookiejargolf Instagram / Facebook / Twitter / YouTube / Website

Is it actually possible to solve the problem of mass migration? And more specifically, that of illegal migration? It's the policy issue that continues to sink successive governments - but Jeremy Hunt thinks he has the answer. Along with Camilla, Jeremy is joined by former Lord Chancellor and Secretary of State for Justice, Alex Chalk, and Director of the Migration Observatory, Madeleine Sumption to put his ideas to the test. In this special Daily T series inspired by his new book, Jeremy Hunt pitches his optimism and ideas to leading experts on how the UK can change the world for the better. From mass migration to leading the AI revolution, we ask, can we be great again?Can We Be Great Again?: Why a Dangerous World Needs Britain, by Jeremy Hunt (Swift Press), is out now: https://books.telegraph.co.uk/Product/Jeremy-Hunt/Can-We-be-Great-Again--Why-a-Dangerous-World-Needs-Britain/31045435We want to hear from you! Email us at TheDailyT@telegraph.co.uk or find @dailytpodcast on X, Instagram and TikTok.Producer: Rosie StopherExecutive Producer: Louisa WellsSocial Media Producer: Ji-Min LeeVideo Editor: Andy MackenzieStudio Operator: Meghan SearleOriginal music by Goss Studio Hosted on Acast. See acast.com/privacy for more information.

United Kingdom correspondent Edward O'Driscoll spoke to Lisa Owen about the UK's medicine regulators warning that popular weight-loss jabs could be linked to hundreds of people getting sick and 10 deaths, as well as the latest Scottish words added to the Oxford English Dictionary.

Welcome to Proper Chat: A Love Island Podcast! In this episode, hosts Nicole, Brana, and Langa discuss Love Island UK episodes 10-16. Tune in as they chat about the latest recouplings, the drama between Yasmin and the boys, and their favorite UK phrases of the week. The hosts also dive into the impact of new bombshells, including a sleepover twist, and play a tier ranking game to determine which couples are secure, insecure, or faking it. Lastly, they share some exclusive 'scoop on the streets' involving former contestants and upcoming shows. Don't miss the latest Love Island gossip and analysis!Subscribe to our newsletter, Scoop on the Streets: https://properchat.substack.com/Follow us on Instagram and TikTok: @ProperChatPod Hosted on Acast. See acast.com/privacy for more information.

Larry talks to Dr. Robert Farley from UK's Patterson School of Diplomacy about the Israel/Iran conflict and takes your comments on Planned Parenthood in hour 3. See omnystudio.com/listener for privacy information.

Larry welcomes UK political science professor Dr. Stephen Voss about some of the rulings from the Supreme Court Legislative session and to take your calls and questions as well in hour 2. See omnystudio.com/listener for privacy information.

Marry Jo joins Jack to talk about everything she knows about the 2 UK players that got picked in the NBA Draft and everything she doesn't know about the NHL Draft. See omnystudio.com/listener for privacy information.