Podcasts about Montreal

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    Best podcasts about Montreal

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    Latest podcast episodes about Montreal

    The Frequency: Daily Vermont News
    Consolidating Vermont's schools

    The Frequency: Daily Vermont News

    Play Episode Listen Later Aug 28, 2025 9:23


    In an effort to streamline Vermont's K-12 school system, a task force of state lawmakers and retired school administrators are working to create new district maps. Plus, Governor Phil Scott says he's pleased to see many of Vermont's larger school districts restrict student cell phone use, Vermont Public announced layoffs, U-S Senators from New York Chuck Schumer and Kirsten Gillibrand are attempting to secure funding for airports in our region, and a portion of Montreal's Sainte Catherine Street will become a year-round pedestrian zone.

    Stiff Socks
    345: Dave Blunts vs Everyone

    Stiff Socks

    Play Episode Listen Later Aug 27, 2025 93:13


    Support the pod and get so much extra content for $5/month at https://www.patreon.com/stiffsockspod Bonus eps also available on Apple Podcasts! https://www.apple.co/socks Trevor and Michael kick things off with wild riffs about exes, haunted closets, and turning breakups into “rebrands.” They dive into the death of malls, why zebra gum lasts shorter than bad sex, and the misery of birthday songs in restaurants. Then rapper Dave Blunts joins the pod to talk about his come-up, working with Kanye, writing outrageous bars, rap beefs with 50 Cent, ghost stories, crowd surfing prep, and why his vice principal might be his lifelong nemesis. Listen to Dave Blunts: https://dave-blunts.ffm.to/talkingtothesun Follow him on IG at https://www.instagram.com/iluvyoudaveblunts/?hl=en

    The Sick Podcast with Tony Marinaro
    Noah Dobson Brings Something Special To Montreal! | The Sick Podcast with Tony Marinaro Aug 26 2025

    The Sick Podcast with Tony Marinaro

    Play Episode Listen Later Aug 27, 2025 43:22


    On this episode of The Sick Podcast, Stu Cowan joins Tony Marinaro to discuss the internal battle for the 6th defenceman spot between Jayden Struble and Arber Xhekaj, what each player brings to the team, Noah Dobson taking the ice in Brossard, underrated assets in his arsenal, the possibility of pairing Dobson with Lane Hutson and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Imagination
    TIP Movie Night | CKLN MC Radio Series P7: Interview with Valerie Wolf, Claudia Mullen & Chris Ebner

    The Imagination

    Play Episode Listen Later Aug 27, 2025 60:51


    Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comThis is the 7th episode feature of the CKLN Mind Control Radio Series that will be airing on all my channels. These lectures, interviews, and presentations are some of the most important documentations on mind control that you will find. This series is extremely difficult to find online and has stood the test of time since 1997 when it aired on CKLN Radio. I will be airing this series over the next couple months for 'Movie Night'. If you listen to this entire series, it'll tremendously help your understanding of MK ULTRA and trauma-based mind control. You will hear from renowned experts, advocates, educators, therapists, survivors, whistleblowers, and researchers who helped pave the way for where we are today. Much of the information you have heard in this series has been suppressed over the years, and some of it may be slightly outdated due to being ahead of it's time. Please pay attention and treat this like going to class - it's a series unlike anything you'll ever hear and I'm grateful to be able to bring this series back to life! Enjoy (and take copious notes!).----------------------------------------------------------------------"Interview with Valerie Wolf, Claudia Mullen & Chris (DeNicola) Ebner"Immediately after giving the historic testimony of mind control experimentation to the Presidential Advisory Committee on Human Radiation Experiments, Will Snodgrass interviews Valerie Wolf, Claudia Mullen, Chris Ebner. They expand on their testimonies with information about the CIA doctors and locations involved in their experimentation and abuse, the CIA's use of children for mind control, the training of children for mind controlled sexual slavery and assassination.-----------------------------------------------------------------------Wayne Morris and the International Connection Radio Show are proud to deliver the entire nine-month series in this rare exclusive format.The Mind Control Radio Series, a series on Canadian involvement in U.S. CIA and military mind control programs and the links to ritual abuse.International Connection Host Wayne Morris interviewed survivors, therapists, researchers, and writers regarding unethical mind control experiments carried out by Canada and the United States on Toronto radio station CKLN-FM 88.1 Sunday mornings at 9:30 AM."Mind Control Radio Series" focused on different issues of military and government use of mind control with a focus on the Canadian involvement in the experimental programs including:- The documented history of CIA/military mind control programs including the funding of projects at Canadian institutes across the country (Including the Allen Memorial Institute in Montreal).- The military and intelligence uses of mind control including using the child victims for sexual blackmail, message delivery, information stealing, coercion and assassination.- The use of Multiple Personality Disorder for mind control programming and the links to the MPD effects of ritual abuse, sexual abuse and severe trauma- The public debate around recovered memories of abuse- The nature of the mind control experiments from survivors' accounts-------------------------------------------------CONNECT WITH THE IMAGINATION:EMAIL: imagineabetterworld2020@gmail.comMy Substack: https://emmakatherine.substack.com/BUY ME A COFFEE: https://www.buymeacoffee.com/theimaginationAll links: https://diSupport the show

    WILDsound: The Film Podcast
    EP. 1570: Filmmaker Louis Rémillard (Folie Glacée)

    WILDsound: The Film Podcast

    Play Episode Listen Later Aug 27, 2025


    Folie Glacée, 11min., Canada Directed by Louis Rémillard Eli et Vincent se commandent une collation à la crèmerie locale sans s'attendre aux horreurs qui ruineront leurs rendez-vous en amoureux www.instagram.com/shotbypoui What motivated you to make this film? It all started with me and my friend, who's the director of photography on the film, hanging out in Montreal. We both got ourselves ice cream cones and as we were eating them, walking around, the idea of the story kind of came to us as a joke at first. I thought about it for a moment, and I ended up telling myself it would make a fun screenplay. I came up with the idea of the ice cream vendor being ill intended and serving contaminated ice cream and he suggested the idea of the couple being on a date. So I owe it a lot to my friend's encouragement and believing in my story once the screenplay was finally done. We were excited to make something that would be wacky, fun and horror since it is a genre we both liked very much. From the idea to the finished product, how long did it take for you to make this film?  As it is for most passion projects, everyone was either working their full time job or started working on other projects. The crew was mostly composed of my newly graduated classmates so it was a dance of work-fun balance.I think it took about six months of production but since it was all done in free and voluntary time, those six months were spreaded throughout a whole year.  How would you describe your film in two words!? Wacky and bloody! What was the biggest obstacle you faced in completing this film?It was definitely having to shoot the film almost entirely at night. Scheduling became complicated because I wanted everyone on deck, comfortable and up to work. Having to rest throughout the day and having to shoot everything before sunrise became particularly challenging for the biological clock. We did everything possible to make the experience as fun as it could be and playing with fake blood, making scary scenes definitely contributed to the good ambiance on set. Although it was challenging, we have good laughs to look back to. Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

    The Buttonista
    ...Weddy For It? (Jack & Taylor's Version)

    The Buttonista

    Play Episode Listen Later Aug 27, 2025 109:49


    This week, we discuss where we were when we heard the Taylor Swift engagement news, the team's attempt to win a trip to Belgium and standing on unfinished business with the governor of New York State. Also, Jack's bach(elor) party pro tips after his big weekend in Montreal.EPISODE NOTES:Today was a "You'll never forget where you were when..." day (0:30)The gift shop at Cracker Barrel is a sacred place (7:12)The reason Jack is bothered by Taylor Swift's engagement post (15:33)The reason Taylor is bothered by Taylor Swift's engagement post (17:45)Remembering the World Record Egg (26:33)Standing on unfinished business with the governor (32:48)Jack's bach(elor) party pro tips (57:50)...Are You Weddy For It? (1:27:25)Getting Glizzied Out (1:42:27)

    Shaun Newman Podcast
    #902 - Ben Trudeau

    Shaun Newman Podcast

    Play Episode Listen Later Aug 27, 2025 123:40


    Ben Trudeau is a Canadian entrepreneur and energy sector innovator from a Montreal-based entrepreneurial family, with significant ties to Alberta's energy industry. He moved to Alberta in 2008 where he co-founded Alberta Free Energy Corp. (ABFE) which specializes in advancing alternative energy production and geothermal engineering. He has authored a paper titled “Albertans, let's put Canada First” which lays out a brief history of Canada and how Quebec has used the current system to better their province. He argues Alberta should follow in Quebec's footsteps and pull back the purse strings that the province has given to the federal government. To watch the Full Cornerstone Forum: https://open.substack.com/pub/shaunnewmanpodcastGet your voice heard: Text Shaun 587-217-8500Silver Gold Bull Links:Website: https://silvergoldbull.ca/Email: SNP@silvergoldbull.comText Grahame: (587) 441-9100Bow Valley Credit UnionBitcoin: www.bowvalleycu.com/en/personal/investing-wealth/bitcoin-gatewayEmail: welcome@BowValleycu.com Use the code “SNP” on all ordersProphet River Links:Website: store.prophetriver.com/Email: SNP@prophetriver.comExpat Money SummitWebsite: ExpatMoneySummit.com

    Breaking Bread with Tom Papa
    Episode 279 - Robby Hoffman

    Breaking Bread with Tom Papa

    Play Episode Listen Later Aug 26, 2025 78:00


    Today on Breaking Bread Robby Hoffman joins us at the table! Would it kill her to have a moment?! She talks through the journey of growing up on welfare to creating her own HBO show! She also shares her opinions on they/them pronouns. Stay til the end to hear how her pedophile girlfriend and her go so lost they thought they might die. Enjoy! Check out Robby's podcast Too Far exclusively on Patreon. Also catch her on tour - RobbyHoffman.com.  Go to Mood.com and use code PAPA at checkout for 20% off your first order.  Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/PAPA. Right now, ButcherBox is offering our listeners $20 off their first box and free protein for a year. Go to ButcherBox.com/papa to get this limited time offer and free shipping always.  ---------------- 0:00:00 Intro 0:00:14 Tour Shoutout - TomPapa.Com 0:01:06 Patreon Shoutout  0:01:39 Welcome and digging into bread 0:04:18 Robbie's having a moment  0:06:22 Growing up poor and having money now 0:08:45 Meeting Kristen Stewart  0:10:30 Growing up on welfare and one of 10 kids 0:15:26 Leaving NY to Montreal in the night  0:22:00 Reading the Koran, Bible, and Torah  0:24:09 Mother's strength, opinion of doctors  0:33:00 Monarch Money Ad  0:35:35 Mood Ad 0:38:38 Butcher Box Ad  0:41:01 Government cutting resources for the poor 0:48:46 Emmy's outfit, marriage, no kids 0:52:18 Cat and dog - pets are not kids 0:54:27 They/them pronouns are not seamless  1:00:50 Comfortable in own skin 1:04:03 Uncomfortable moment  1:05:13 Dating a pedophile and getting lost in a near death snow storm  1:12:30 Both cities and countries are horrifying  1:13:10 Acting with Steve Carrell, Hacks, Untitled own project 1:14:20 Robby in her old age ---------------- Tom Papa is a celebrated stand-up comedian with over 20 years in the industry. Watch Tom's new special "Home Free" out NOW on Netflix! Patreon.com - Patreon.com/BreakingBreadwithTomPapa  Radio, Podcasts and more: https://linktr.ee/tompapa/ Website - http://tompapa.com/ Instagram -  https://www.instagram.com/tompapa Tiktok - https://www.tiktok.com/@tompapa Facebook - https://www.facebook.com/comediantompapa Twitter - https://www.twitter.com/tompapa #tompapa #breakingbread #comedy #standup #standupcomedy #bread #robbyhoffman Learn more about your ad choices. Visit podcastchoices.com/adchoices

    TILT Parenting: Raising Differently Wired Kids
    TPP 461: Naureen Hunani on Neurodiversity-Affirming Nutrition and Food Care

    TILT Parenting: Raising Differently Wired Kids

    Play Episode Listen Later Aug 26, 2025 34:27


    Today we're diving into a topic that doesn't get nearly enough attention in parenting spaces—neurodiversity-affirming nutrition. My guest is Naureen Hunani, a Montreal-based family nutritionist, pediatric dietitian, and mom of two who brings both professional expertise and lived experience to this work. Naureen is passionate about helping families create a positive, shame-free relationship with food, using a non-diet, weight-inclusive approach that focuses as much on the feeding environment and language around food as on what's on the plate. In our conversation, Naureen shares her personal journey and her model of neurodiversity-affirming care, which is rooted in inclusion, acceptance, and trauma-informed practices. We talk about the unique challenges neurodivergent children can face around feeding, how societal pressures can complicate the picture, and why trusting our children's needs is such a powerful step. Naureen also debunks common myths and offers practical ways to support our kids—and ourselves—through a more compassionate, individualized approach to eating. About Naureen Hunani Naureen Hunani is a Montreal-based family nutritionist, pediatric dietitian, and proud mom of two incredible children. As both a professional and a parent, she understands firsthand the challenges of feeding kids and is passionate about offering practical, easy-to-follow nutrition and feeding guidance that builds parents' confidence rather than triggering panic, guilt, or shame. With a deep belief that early experiences with food and the feeding environment shape lifelong eating habits, Naureen is dedicated to helping children and adults cultivate a positive relationship with food and their bodies. She takes a non-diet, weight-inclusive approach to nutrition and health, focusing not only on the food itself but also on attitudes toward food, the eating environment, and the language we use around it. She encourages investing time in meal preparation and involving children in every step—from grocery shopping to cooking. A member of l'Ordre Professionnel des Diététistes du Québec, Naureen continually expands her expertise through seminars, workshops, and advanced courses. She also takes pride in mentoring and training other professionals in the field. When she's not working, Naureen enjoys spending time with friends and family, listening to audiobooks, and exploring nature on long walks. Things you'll learn from this episode How Naureen's personal parenting experiences shaped her neurodiversity-affirming approach to nutrition Why neurodivergent children often face hidden or misunderstood feeding challenges How acceptance, community, and unlearning societal pressures can support healthier family food dynamics Why respecting each child's unique relationship with food is critical to avoiding harm and confusion How neurodiversity-affirming, anti-oppressive care benefits all children, not just those with diagnoses Why trusting children's communication about their needs is essential for building positive food relationships   Resources mentioned Naureen Hunani's website RDs for Neurodiversity A Conversation with Zoe Bisbing About ARFID and Neurodivergence (Full-Tilt Parenting) Zoë Bisbing's website Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Capital City Soccer Show
    Man-Marked in Montreal, Why Beloko Left, Assessing Rodo, Quakes Preview, and more

    Capital City Soccer Show

    Play Episode Listen Later Aug 26, 2025 83:40


    This week Landon and Jeremiah try to keep things fun while discussing the Montreal match and the weird end to the transfer window. Other questions and topics include:- Progress Texas event w/ Landon and Brad Stuver- Landon and Jeremiah as "honorary captains"- How Montreal's man-marking stifled Austin - Owen Wolff conjures magic again- Mixed bags from our best players- Why Nicky Beloko left so soon- What this window says about Rodo- More GAM from New England- San Jose Earthquakes Preview- Join the Patreon- Free Ticket Giveaway by Sage Wilson Realty- much moreMoontower Soccer is brought to you by FVF Law and McGuire Woods ConsultingSupport the show

    Leave Your Mark
    A Road Well Travelled with Cory Kennedy

    Leave Your Mark

    Play Episode Listen Later Aug 26, 2025 73:14


    Send us a textThis week's guest is Cory Kennedy. Cory is a leader in high-performance sport, most recently the Director of Performance with the Sacramento Kings. He formerly served as a Strength and Conditioning Coach with the Chicago Cubs organization, and before that, he was the lead of performance for the Institut National de Sport in Montreal.Cory is a proud Canadian and loves to spend vacation time at his cottage in Prince Edward County with his wife and French bulldog. He loves reading, drinking coffee, and enjoys weekend camping trips, most recently in Monterey, Lake Tahoe, and Yosemite. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

    CBC News: World at Six
    The Prime Minister looks to expand Canadian ports, Israel's ‘Day of disruption' for Gaza deal, a rare case of a flesh-eating parasite in the U.S., and more

    CBC News: World at Six

    Play Episode Listen Later Aug 26, 2025 27:31


    The Prime Minister hints at upcoming plans for the country's port infrastructure. On a stop in Germany during his European trip, Mark Carney says an announcement on new investments is coming within weeks, pointing to upgrades to ports in Montreal and Churchill, Manitoba that will help ship energy and minerals to European customers.And: Thousands of people march though the streets across Israel, as families of hostages held by Hamas stage a day of action to demand their return, and an immediate ceasefire deal. Some blocked roads and burned tires, as Palestinians in Gaza mourned the killing of five journalists.Also: Giving the ‘ick': U.S. officials confirm a rare human case of screwworm — a parasitic infestation of fly larvae that's known to nest in the wounds of warm-blooded animals and slowly eat them alive.Plus: Trump ratchets up his fight against the U.S. Federal Reserve, a different approach to battling Canada's wildfires, Alberta farmers ‘soak' up the summer, and more.

    The Vocal Minority
    Episode 541 – 25/08/15 #TheSupremesSG

    The Vocal Minority

    Play Episode Listen Later Aug 26, 2025


    The gang is here for a bit of a catchup, including recapping #TFClive vs Atlanta and Columbus, V-Cup first legs, #CanPL and NSL match week reviews, Toronto signings of both funny money and people, preview Toronto v Montreal, and so much other stuff and malarkey. In this episode Duncan warns that his laptop was about to die and then it did, Mark has no faith in Ottawa in doing their part and Kristin threatens Duncan about arguing in person.

    Between The Sheets
    Ep. #521: August 20-26, 1984 with Phil Schneider

    Between The Sheets

    Play Episode Listen Later Aug 25, 2025 342:10


    Kris and David are joined by Phil Schneider (@philaschneider) to discuss the week that was August 20-26, 1984. Topics of discussion include:The evolving nature of Jim Crockett Promotions with Dusty Rhodes fully installed as the new booker.Ole Anderson's Championship Wrestling from Georgia trying to find its footing as it starts taping TV at Techwood.Dory Funk Jr. switching places with Dusty, taking over the book in Florida at the peak of Kevin Sullivan's schtick, including Blackjack Mulligan trying to save The Lock.Eddie Gilbert and Tommy Rich feuding in Memphis on the heels of the WFIA Tag Team of the Year angle.The aftermath of the Junkyard Dog leaving Mid-South.Gary Hart returning to World Class as a babyface, feuding with Skandor Akbar.Southwest running "stripper matches" with actual legit wrestlers Susan Greene and Evelyn Stevens.The Road Warriors winning the AWA World Tag Team Titles.Dave Meltzer's love of Portland Wrestling and hatred of the WWF, especially after Vince bought Stampede.Mitsuharu Misawa making his debut in the Tiger Mask II gimmick…but is he being joined by another Tiger Mask to form the Tiger Mask Brothers?Bob Backlund showing up in NJPW after leaving the WWF, right after NJPW signs a big contract with the WWF to pay Vince a hefty booking fee.Brutus Beefcake making his TV debut while Dave Meltzer has no idea who he is and has some…interesting speculation about how he got his job.Hulk Hogan transforming “Mean” Gene Okerlund into a wrestler and showing off his protein drinks on TNT.This show was a BLAST!!!! to record and we hope you enjoy it as well.Timstamps:0:00:00 USA East: JCP, CWG, CWF, Southeastern, & Memphis1:18:46 USA West: Mid-South, WCCW, Southwest, St. Louis, Central States, AWA, & Portland2:37:27 Classic Commercial Break2:41:41 Halftime3:28:15 Int'l: AJPW, NJPW, AJW, Dale Martin, Maritimes (Dupree & Zinck), Montreal, Stampede, EMLL, & UWA4:16:24 WWFTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

    CBC News: World Report
    Monday's top stories in 10 minutes

    CBC News: World Report

    Play Episode Listen Later Aug 25, 2025 10:08


    Palestinian health officials say at least 20 people, including 5 journalists, killed by Israeli airstrikes on Nasser Hospital in Gaza. Canadian Prime Minister Mark Carney is in Poland for defence and energy talks. Want to quit smoking? Canada-wide guideline suggests a new natural medication may be more effective than e-cigarettes or vaping. France summons US ambassador Charles Kushner, after he writes an open letter accusing Emmanuel Macron's government of not doing enough to combat anti-semitism. Community groups criticize Montreal's new anti-racism policy for not including the words "anti-semitism" or "islamophoboia." Missing Norwegian trekker found dead near York Factory in northern Manitoba. BC ostrich farm says it will take fight to save its flock all the way to Supreme Court of Canada.

    The Tennis Podcast
    US Open - The Big Preview

    The Tennis Podcast

    Play Episode Listen Later Aug 24, 2025 83:38


    Catherine, David and Matt are joined by Charlie Eccleshare from The Athletic ahead of the first Sunday start at the US Open. Part one - Press conferences. We cover the news that Novak Djokovic might be about to work with Monica Seles, good vibes from both Carlos Alcaraz and Iga Swiatek, how Amanda Anisimova is processing the Wimbledon final experience, some concern over Jack Draper's fitness, and a fascinating chat with Naomi Osaka as she reflected on what happened in Montreal and her new partnership with Tomasz Wiktorowski. Part two - Tournament predictions (47:22). Charlie gives his winners and finalists, we pick out some potential surprise packages, and there's a look at which top seeds could be vulnerable. Part three - a rundown of the day one order of play (1:05:48).Tickets are now on General Sale for The Tennis Podcast - Live in Wrexham on Wednesday October 22nd! Buy ⁠here⁠.Become a ⁠Friend of The Tennis Podcast⁠Check out our ⁠⁠⁠⁠new merch shop⁠⁠⁠⁠! Talk tennis with Friends on ⁠⁠⁠⁠The Barge! ⁠⁠⁠⁠Sign up to receive our free ⁠⁠⁠⁠Newsletter⁠⁠⁠⁠ (daily at Slams and weekly the rest of the year, featuring Matt's Stat, mascot photos, Fantasy League updates, and more)Follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ (@thetennispodcast)Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ channel. Hosted on Acast. See acast.com/privacy for more information.

    Six Pixels of Separation Podcast - By Mitch Joel
    SPOS #998 – Annie Wilson On The Growth Dilemma

    Six Pixels of Separation Podcast - By Mitch Joel

    Play Episode Listen Later Aug 24, 2025 61:54


    Welcome to episode #998 of Six Pixels of Separation - The ThinkersOne Podcast. Annie Wilson is a marketing professor at the Wharton School of the University of Pennsylvania and co-author, with Ryan Hamilton, of The Growth Dilemma - Managing Your Brand When Different Customers Want Different Things. Her work examines the deep interplay between consumer behavior, culture and brand identity, helping leaders understand why growth often creates as many risks as it does opportunities. In The Growth Dilemma, Annie unpacks how efforts to reach new customer segments can clash with the values of loyal buyers, sometimes threatening the very meaning of a brand. Drawing from real-world examples (from Apple's software missteps to Gucci's unintended association with reality TV fame) she reveals how scarcity, exclusivity and cultural perception shape brand power in ways most executives overlook. Beyond brand strategy, Annie's research and teaching explore the ways marketing has evolved as a discipline, especially in an era of AI, fragmented media and globalization. She highlights how authenticity, community and cultural nuance are becoming non-negotiable for sustainable success, and why short-termism remains one of the most dangerous traps for modern marketers. For those navigating the intersection of consumer connection and cultural influence, Annie offers a critical lens on how to balance growth with integrity, how to adapt without betraying your core identity and how to see branding not just as a commercial practice, but as a cultural one. This conversation is essential listening for anyone grappling with the future of marketing in an age of shifting consumer expectations, technological disruption and global homogenization. Enjoy the conversation... Running time: 1:01:53. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on X. Here is my conversation with Annie Wilson. The Growth Dilemma - Managing Your Brand When Different Customers Want Different Things. Follow Annie on LinkedIn. Chapters: (00:00) - The Changing Landscape of Marketing. (02:56) - AI's Role in Marketing Education. (05:49) - The Evolving Perception of Marketing as a Career. (09:13) - Advertising in a Fragmented Media World. (12:07) - Branding in a Personalized Market. (14:59) - The Growth Dilemma: Balancing Consumerism and Sustainability. (33:01) - Cultural Influence Over Brand Identity. (35:53) - The Balance of Growth and Authenticity. (39:01) - The Evolution of Consumer Connection. (41:47) - Navigating Brand Growth and Consumer Expectations. (47:07) - Short-Termism in Marketing Strategies. (51:58) - Scarcity and Exclusivity in Brand Strategy. (55:52) - Consumer Perception and Brand Influence.

    Ascension Lutheran Sermons
    Lord, Let Me Come In!

    Ascension Lutheran Sermons

    Play Episode Listen Later Aug 24, 2025 13:07 Transcription Available


    August 24, 2025 sermon at Ascension Lutheran Church, Montreal, QC by Rev. Charles St-Onge. Text: Luke 13:22-30.Support the showCheck us out at ascensionlutheran.ca and intheway.org.

    Lingthusiasm - A podcast that's enthusiastic about linguistics

    When we try to represent languages on a map, it's common to assign each language a zone or a point which represents some idea of where it's used or where it comes from. But in reality, people move around, and many cities are host to hundreds of languages that don't show up on official records. In this episode, your hosts Gretchen McCulloch and Lauren Gawne get enthusiastic about urban multilingualism! We talk about a recent book we've been enjoying called Language City by Ross Perlin, about the over 700 languages spoken in New York City, as well as how we've noticed urban multilingualism for ourselves in Melbourne, Montreal, and elsewhere. We also talk about organizations that work with communities interested in reclaiming space for their languages, what linguistic rights are, and how to tell if yours are being taken away from you. Click here for a link to this episode in your podcast player of choice: Read the transcript here: Announcements: In this month's bonus episode we get enthusiastic about linguistic landscapes! We talk about contrasts between the signs in the Chinatowns of Montreal and Melbourne, renaming streets from colonial names to names in First Nations languages, how signs can show the shifting demographics of tourism in an area, and how bi- and multilingual Lost Cat signs show what languages people think their neighbours understand. We also talk about our most absurd sign stories, including the Russell Family Apology Plaque, and creative imaginings of official signage, such as the Latin no-smoking sign in a modern-day British train station. Join us on Patreon now to get access to this and 100+ other bonus episodes. You'll also get access to the Lingthusiasm Discord server where you can chat with other language nerds: https://www.patreon.com/posts/135199073 For links to things mentioned in this episode:

    The Sick Podcast with Tony Marinaro
    Nick Suzuki's Captaincy So Far Has Been… | The Sick Podcast with Tony Marinaro August 21 2025

    The Sick Podcast with Tony Marinaro

    Play Episode Listen Later Aug 22, 2025 54:03


    On this episode of The Sick Podcast, Brian Wilde joins Tony Marinaro to discuss the work that Nick Suzuki has done on and off the ice since being named captain of the Montreal Canadiens, the NHL Network ranking Suzuki as the 10th best center in the league, Arber Xhekaj's future in Montreal, opening night lines for the Habs, the threat of expansion becoming a factor in certain decisions and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ask Doctor Dawn
    Hidden Health Factors: Breast Cancer Reactivation, Microscopic Robots, and Environmental Toxins

    Ask Doctor Dawn

    Play Episode Listen Later Aug 22, 2025 54:21


    Broadcast from KSQD, Santa Cruz on 8-21-2025: Dr. Dawn opens with disturbing research linking respiratory infections to breast cancer reactivation. Studies show increased breast cancer deaths during COVID beyond screening delays, suggesting viral infections may awaken dormant cancer cells through inflammatory signals. Mouse models demonstrate that influenza infection can increase metastatic burden up to 1000-fold by triggering neutrophil extracellular traps that act as growth signals for sleeping cancer cells. She covers neuroimmune crosstalk in lung fibrosis research, where mice lacking pain receptors developed worse scarring when exposed to lung injury. The absence of pain signals failed to trigger natural inflammation suppressors, leading to increased neutrophil activity and inflammatory nets that contributed to tissue damage. New food spoilage detection technology uses pH-sensitive dyes in packaging that fluoresce or change color when bacterial metabolism produces acids. This could prevent foodborne illness from contaminated deli meats and dairy products by providing visual warnings before consumption, particularly important for high-risk foods like lunch meats and mayonnaise. Dr. Dawn warns about diquat replacing glyphosate in Roundup products, potentially creating 200 times more toxicity. The new compound suppresses gut lining proteins, creating leaky gut and allowing bacterial toxins into the bloodstream, while causing permanent kidney, liver, and lung damage. Most countries have banned diquat, but it remains available in American stores. Research reveals that lactose intolerance can cause intense nightmares through gut-brain connections. Montreal studies found that people with dairy sensitivity experience more frequent, distressing dreams that improve significantly when dairy is eliminated from their diet. The mechanism likely involves gastrointestinal discomfort causing microarousals that make dreams more vivid and memorable. She describes revolutionary remote-controlled probiotics combining genetically modified E. coli with pill cameras. These bacterial robots can detect inflammation, produce therapeutic compounds on command, and communicate through bioluminescence. Applications include targeted inflammatory bowel disease treatment where bacteria manufacture anti-TNF nanobodies when activated by LED signals from swallowed capsules. An emailer with recurring diverticulitis asks about surgical options versus dietary management. Dr. Dawn explains the structural causes of diverticular disease and the vicious cycle created by repeated antibiotic treatments that damage gut microbiomes. She emphasizes the importance of dramatically increasing fiber intake and addressing underlying leaky gut issues that may contribute to the condition. A caller asks about foods for better bowel movements while managing diabetes and taking Wegovy. Dr. Dawn recommends ground flaxseed mixed into various foods and weekly preparation of roasted root vegetables for someone with limited cooking skills. The conversation becomes personal as the caller expresses concerns about housing security and healthcare access during uncertain political times. New microplastic research reveals how these particles accumulate bacteria, viruses, and toxins in biofilm "coronas" that enhance their harmful effects. Different plastic types carry varying electric charges affecting where they travel in the body. Breakthrough laser detection methods now allow precise identification and tracking of specific plastic polymers in tissues, enabling better research on health impacts. Dr. Dawn discusses advances in CAR-T cell therapy for multiple myeloma, sharing positive results from her husband's recent treatment. New research suggests injecting lipid nanoparticles containing CAR DNA instead of removing T-cells for laboratory modification, potentially making this therapy much cheaper and more accessible while maintaining effectiveness for blood cancers.

    Vô Vi Podcast - Bài Giảng
    BGVV-1619_Kiểm Điểm Hành Trình Công phu_Montreal_19-04-1981

    Vô Vi Podcast - Bài Giảng

    Play Episode Listen Later Aug 22, 2025 44:55


    BGVV-1619_Kiểm Điểm Hành Trình Công phu_Montreal_19-04-1981Vô Vi Podcast-Vấn ĐạoVô Vi Podcast-Bài GiảngVô Vi Podcast-Nhạc Thiền

    Markus Schulz Presents Global DJ Broadcast
    Global DJ Broadcast: Markus Schulz and Hicky & Kalo (Aug 21 2025)

    Markus Schulz Presents Global DJ Broadcast

    Play Episode Listen Later Aug 21, 2025 120:05


    This week's Global DJ Broadcast sees Markus Schulz return with a fresh selection of essentials and a special guestmix from Montreal duo Hicky & Halo. The spotlight shines on Markus' brand new single What Remains of Us, available to support from this Friday, August 22, as part of the journey towards In Search of Sunrise 21 Mix 2: The Nirvana, arriving Wednesday, August 27. Alongside it come standout moments from Sunny Lax, Matt Fax, Marsh, Volen Sentir & XIRA, Pavlo Vicci & Claudia Pavel, Tiesto and more. Hicky & Halo deliver their signature deep and melodic textures in the guest mix, before Markus rounds things off with powerful cuts from Daxson, Neelix and Mark Sherry.   The Essentials with Markus Schulz 01. Sunny Lax - Amadeus 02. Roddy Lima - Night Time 03. Laura van Dam & Q.U.A.K.E - Holding On 04. Matt Fax - Ascend 05. Marsh, Volen Sentir & XIRA - Different [In Bloom] 06. M.O.S. - Beyond Your Mind [Deeper Shades] 07. Dubfire - Roadkill (MEDUZA x ESSENTIA Remix) 08. Tiesto & Poppy Baskcomb - Drifting (Arodes Remix) 09. L.S.G. - Netherworld (BLR x Hel:sløwed Remix) 10. Adam Beyer - Waypoint 11. Anyma, Argy & Son of Son - Voices in My Head (Amelie Lens Remix) [Down the Rabbit Hole] 12. Pavlo Vicci & Claudia Pavel - Win it All 13. Arty - Hope [Hall of Fame] 14. Sunlight Project - Far Away from You 15. Yahel & Victor Ruiz - Liquid Love 16. Markus Schulz - What Remains of Us [A Moment of Sunrise]   Hicky & Halo 01. Hicky & Kalo, Anonimat - Lifeline 02. Hicky & Kalo, Kabi - First Snow 03. Jamie Stevens, Meeting Molly - Illusionist (Hicky & Kalo Remix) 04. Anonimat, Togni - Winds of Change 05. Anonimat, Togni - Core Heat   Back with Markus Schulz 17. Le Shuuk - Tamara 18. Neelix & Karla Blum - Promise 19. Silva City - Eternal 20. KAS:ST - 2084 (Space 92 Remix) 21. MOTVS & FrankyEffe - We Stand We Fall 22. Talla 2XKC, Torsten Stenzel & Red Light District - Did You Hear Me 23. Daxson - Perpetuity 24. Westbam - Wizards of the Sonic (Mark Sherry Remix)  

    Halford & Brough in the Morning
    Baseball Blues and CFL Breakouts

    Halford & Brough in the Morning

    Play Episode Listen Later Aug 21, 2025 47:22


    In hour two, Jamie and Dan welcome Adnan Virk to unpack the Mariners' slide, Houston's woes, and whether Aaron Boone and Aaron Judge can keep the Yankees rolling—plus a detour into Tarantino's filmography. Later, The Moj joins to break down the Lions' explosive win over Montreal, assess Nathan Rourke's form, and preview a tough test against Toronto. Is the defense finally gelling, and how do the Lions stack up against the West's elite?     This podcast is produced by Andy Cole and Greg Balloch. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

    ASCO Daily News
    The Gut Microbiome and Immunotherapy: Researching the Connection

    ASCO Daily News

    Play Episode Listen Later Aug 21, 2025 18:47


    Dr. Sumanta (Monty) Pal and Dr. Arielle Elkrief discuss the clinical relevance of the gut microbiome in cancer immunotherapy and the importance of antibiotic stewardship, as well as interventions currently being explored to treat gut dysbiosis and optimize immunotherapy response. TRANSCRIPT Dr. Sumanta (Monty) Pal: Hi everyone, I'm Dr. Monty Pal, welcoming you to the ASCO Daily News Podcast. I'm a medical oncologist. I'm a professor and vice chair of academic affairs at the City of Hope Comprehensive Cancer Center in Los Angeles.  Today we're here to discuss one of my favorite topics, which is the gut microbiome. It's almost hard to avoid the gut microbiome nowadays if you look at medical literature within oncology. It's an emerging phenomenon, but there are a couple of individuals that I would really define as pioneers in the field. And one of them is actually with me today, Dr. Arielle Elkrief, to discuss the clinical relevance of the gut microbiome, particularly amongst patients receiving immunotherapy, although I imagine our conversation today will take many twists and turns. Arielle is an assistant professor and clinician scientist in the Department of Oncology at the University of Montreal, and she is co-director of the CHUM Microbiome Center there.  FYI for the listeners, we have our full disclosures in the transcript of this episode.  Arielle, thank you so much for joining us today. Dr. Arielle Elkrief: Thanks so much, Monty. This is going to be amazing. Dr. Sumanta (Monty) Pal: Well, I have to tell you what sort of inspired me to bring you on as a guest. It was one of many things, but it was this really terrific ASCO Educational [Book] article that you wrote. Now, I have to tell you, I've read all the articles sort of cover to cover in the book, and they're always a wonderful primer, so if our audience is studying for board research or something of that sort, it's a terrific resource to go through. I have to tell you, this piece on the gut microbiome that you wrote is nothing short of a masterpiece. If you read this cover to cover, it's actually going to give you, I think, a sense of the current state and future state of the field. I wanted to start by just sort of beginning with sort of the origin story for a lot of this, which is this association between the gut microbiome and immunotherapy response. This takes us back several years to this pivotal series of papers in Science. Maybe you could walk our audience through that. Dr. Arielle Elkrief: Absolutely. Well, thank you so much for your kind words about the ASCO [Educational] Book. It was a team effort with a lot of key opinion leaders in the field, so I'm really glad to learn that you've liked it.  Moving backwards in terms of how we came to understand that the gut microbiome is essential to priming a response to cancer immunotherapy actually goes back to 2015 and seminal papers that looked at what happens when we take mice that are germ-free mice that have never been exposed to a microbiome. These are mice that are born by cesarean section and essentially live in a bubble. And when we give those mice tumors and treat them, in the first papers with anti-CTLA-4 treatment, we realized that these antibodies don't work at all. And that was the first observation that the presence of a gut microbiome was essential to mounting an anti-cancer immune response. When we supplemented those same mice with beneficial bacteria or feces from responder patients, we were able to restore the response to immunotherapy. And so those were really the first preclinical observations that made us understand the critical role of the microbiome in immunotherapy response. Moving a little bit in the future, we examined the fecal microbiome composition using shotgun metagenomic sequencing in different cohorts of patients with solid tumors, namely lung cancers, kidney cancers, and also skin tumors like melanoma, and found that patients who responded to immunotherapy had a distinct microbiome that was characterized by beneficial bacteria compared to patients who experienced resistance to immunotherapy that had a dysbiotic or diseased microbiome. Dr. Sumanta (Monty) Pal: So, you know, it's interesting, these techniques that we're using to sequence the gut, they're a little bit different. So I wonder if you can give the audience a quick primer on these techniques that you're so well versed in, shotgun metagenomic sequencing, 16S rRNA sequencing. If you had to describe this in 30 seconds, which is a tall task, how would you do that? Dr. Arielle Elkrief: That's a tall task. Much of what we know about the microbiome initially came from a technique called 16S rRNA sequencing. This is a technique that amplifies the 16S region and basically tells you at the genus level what's going on at the level of bacterial composition. This technique is fast, relatively cheap, and can be performed on a laptop computer, which is excellent. The problem is that it's prone to a lot of technical variations. Different primers might give you different results, and you're really limited at the genus resolution. You can't get a good resolution in terms of species, and we're learning that different species from the same genus might have different physiological properties, and the same thing goes at the strain level. So when we really zone in and look at inter-species changes, we're seeing that these actually have specific functions in the host. So that brings us to metagenomic sequencing, which is a whole genome sequencing, next-generation sequencing based method that looks at the whole composition and gives you information not only on bacteria, but you might also get fungal and viral properties. You can zoom in on the strain level. You can also get functional output, so we can examine what the metabolic properties of specific species or strains might look like. The negative aspects of shotgun metagenomic sequencing is that it takes a lot of computational power in order to analyze the results and it might take a little bit longer. And certainly, within the clinical setting, not something that's feasible yet.  And that brings us to more novel point-of-care biomarker tools that we've collaborated in developing along with Dr. Laurence Zitvogel and Dr. Lisa Derosa at Gustave Roussy, that learning from the shotgun metagenomics results designed a probe using quantitative PCR which looks for this specific bacteria we know to be important and developed a ratio of harmful bacteria to beneficial bacteria. This is called the TOPOSCORE, and it actually is able to predict quite nicely the response to immunotherapy using a stool sample and a really good turnaround time of almost 72 hours. Dr. Sumanta (Monty) Pal: That was a perfect overview and a lot of information in a short amount of time. It also makes you take out your high school biology textbooks, doesn't it, to understand that the bacterial ribosome, right, is a different size and shape, and that's what we're sequencing here. But these techniques I think are incredibly important, and I'm glad you actually discussed this, this RT-PCR based strategy of calculating the TOPOSCORE. It lends itself to this phenomenon of dysbiosis, and I think for our audience, that's going to be an important term to understand as time goes on. There's the normal healthy gut and then there's this phenomenon of dysbiosis, which is, I guess, simply put, an unhealthy gut. But tell us about, you know, how often you see dysbiosis in a cancer patient, maybe versus a normal healthy adult. Dr. Arielle Elkrief: So, I think we can split up your question into two parts. One is we know from cohort studies and population level-based studies that the microbiome of patients with cancer is distinct from healthy patients or healthy people. And we know that because of the global composition. We also think that there are diversity metrics that lend themselves to being described as dysbiotic. But we do know that the microbiome of people with cancer is distinct from healthy volunteers. That's the first point.  In terms of how frequently dysbiosis occurs in patients with cancer, it's not very well defined. We know that even among healthy people, there is a certain level of dysbiosis. Laurence in her talk mentioned that to be about 10% to 20%. And the other fascinating component is that when we're thinking about dysbiosis and the cancer associated microbiome, in terms of the species that are enriched, it's quite striking that a lot of these dysbiotic or negative bacteria are also found to be enriched in patients with metabolic disease, like cardiovascular disease, for example. And so it's unclear if dysbiosis is the cause or consequence, but there definitely seems to be a general pattern of disease when looking at the microbiome compared to healthy people. Dr. Sumanta (Monty) Pal: That's interesting. So, I'll tell you, my second favorite portion of your article, and I'll tell you my favorite portion as well in the context of this podcast, but my second favorite part was the section around antibiotic stewardship. You know, the utilization of antibiotics in a very pragmatic fashion amongst our patients. Can you describe why that's so critical in the context of the microbiome? Dr. Arielle Elkrief: Antibiotics can disrupt the gut microbiome composition. We know this from mouse studies, but also cohort studies of patients that are exposed to antibiotics. And most importantly, we know that patients who are exposed to antibiotics, either before or during the immunotherapy period, have significantly worse progression-free survival and overall survival to immunotherapy. And this is true for immunotherapy in the monotherapy setting, but also when combined with chemotherapy. What's striking is that when we look at patients who are just treated with chemotherapy, we don't see the negative outcome of antibiotics on outcome and progression-free survival and overall survival, suggesting that the negative impact of antibiotics on outcomes is really specific to immunotherapy backbones. The other important point is that this negative signal is maintained even after adjusting for standard prognostic variables in the specific malignancies that we're looking at. And then most importantly, at the mechanistic level, we were able to actually pinpoint the mechanism behind this antibiotic related dysbiosis. And we see this with a bloom of negative bacteria which induces a loss of MAd-CAM, which is an endothelial gut checkpoint immune marker, and that causes an efflux of immunosuppressive T cells, which are usually in the gut, to go straight into the tumor where they make the tumor unamenable to an immunotherapy response. And so now we finally have the mechanism as to why antibiotics are harmful and why we need to practice antibiotic stewardship. Dr. Sumanta (Monty) Pal: And just to be clear for the audience, I mean, if a patient needs antibiotics, they need antibiotics. But perhaps it just suggests that, and we have, I suppose, this predilection as oncologists, just for the minor cold or cough or what have you, we maybe should be a little bit more cognizant of whether or not antibiotics are truly necessary. Is that fair? Dr. Arielle Elkrief: Absolutely. So what we're advocating for is antibiotic stewardship, and this is the clear recommendation that we can make. So that means confirming a bacterial infection. If it's there and antibiotics are indicated, to choose the most narrow spectrum for the shortest course and constantly re-evaluate the indication of antibiotics. And of course, we need to work with our colleagues in infectious diseases who've done incredible work in antibiotic stewardship. And all along this process we also need to be mindful of other medications and polypharmacy, such as proton pump inhibitors or narcotics, for example, we think that these other medications which are frequently prescribed in our cancer population can also potentially have negative impacts on the microbiome and immunotherapy response. Dr. Sumanta (Monty) Pal: I think that's a terrific summary and big guidance for the audience.  I promised you I'd tell you my favorite part of your article, and this is this huge table. I think the table is two and a half pages long, if I remember correctly, but it's an awesome table, and I highly recommend our audience to check this out. It lists literally every therapeutic trial for the microbiome under the sun. And so it begins with the approach of fecal microbiota transplant, which I'm going to ask you to tell us about in a second, but it also hinges on a lot of really cool sort of novel therapies, live bacterial products, mixes of different microbial products. Maybe take us through this whole approach of FMT (fecal microbiota transplantation). I actually wasn't aware of the dozens of trials that you listed there in this space. It seems like it's a very active area of research. Dr. Arielle Elkrief: Definitely. So, as you alluded to, FMT or fecal microbiota transplantation is the most well studied and direct way to modify the patient's microbiome. This technique aims to replace the patient's dysbiotic microbiome with that of a healthy microbiome, either from a healthy donor volunteer that's been heavily screened, or from a patient who experienced response to immunotherapy. And, as three landmark studies so far that have been published demonstrated the potential of FMT to reduce primary resistance or secondary resistance to immunotherapy, and this has been in melanoma.  We also recently reported on the results of our FMT-LUMINate trial, which looked at patients with lung cancer and melanoma. Once again, FMT, when combined with immunotherapy was safe and led to a higher proportion of responses than we would normally expect.  We're now also looking at randomized trials that have come out. So the first being the TACITO trial in kidney cancer, which compared FMT plus pembrolizumab and axitinib to placebo in patients with RCC, and again, FMT was safe and feasible and also led to an increased progression-free survival at one year, meeting the study's primary endpoint.  And so, so far, there's a wealth of data really showing the promise of FMT when combined with immunotherapy, and we're now in the process of conducting larger randomized trials, including in melanoma with the CCTG (Canada Cancer Trials Group) in our ME17 or Canbiome2 trial, where we're going to be enrolling 128 patients with metastatic melanoma to receive FMT and standard of care immunotherapy compared to standard of care immunotherapy alone. Dr. Sumanta (Monty) Pal: You're very humble, so I've got to highlight for our audience. This was a mega grant that Arielle received to fund really the largest prospective exploration of FMT that will exist to date. So I'm really excited about that. I wish this was something we could participate in stateside.  Before we jump into the other approach, which is live bacterial products and mixes thereof, where do you see FMT going? I think that one of the perceived challenges with FMT is that it's hard to implement, right? You need to have a really robust framework when it comes to gastroenterology, the preparation's challenging. Is there a way to envision FMT use being more generalized? Dr. Arielle Elkrief: Those are great questions. So we're lucky in Canada to work with pioneers in FMT, Michael Silverman, Saman Maleki, and John Lenehan in London, Ontario, who had this really robust FMT healthy donor screening program, which literally screens for every pathogen under the sun, and we haven't had any problems with feasibility or implementing FMT in Canada. But I think that once we're going to hopefully start doing larger scale, randomized phase three studies, that we might run into problems with scalability. And I think also with regards to reproducibility, and that's the feedback that we're getting from some regulatory authorities, especially at the level of the FDA, where there are some concerns around inter- and intra-donor variability because, of course, we can't guarantee that every fecal sample is going to be the same. So that has really pushed the field to think about other strategies, such as live biotherapeutic products which take modified FMT or bacteria from stools from either healthy donors or from responder patients and basically turn them into drugs that are regulated as drugs and can then be studied in the context of investigational new drugs or products. Dr. Sumanta (Monty) Pal: I like this and, you know, I do think that there's a future for it. We just have to kind of put our heads together and figure out how to get over all of these logistical hurdles, but, you know, I agree, I think your group and others have demonstrated, especially with this trial that you're fanning out all throughout Canada, that it can potentially be done.  This is a topic that could probably go on for another couple of hours, right, especially based on the size of the table that you put together in this brilliant article, but tell us about live bacterial products or LBPs, as we call them these days. What's the current status, what's the future there? And maybe I'll give you less than two minutes here, although again, I realize it's a two-hour topic. Dr. Arielle Elkrief: You're probably better suited to speak about that because you've been one of the pioneers in terms of this. So we can think about LBPs in terms of single strain organisms, like CBM588 for an example, which your group did some amazing work in showing that, in a randomized setting, that this led to better responses than we would expect compared to just work with controls. We also know that LBPs can have multiple strains, up to 30. We're collaborating with a company called Cannabis Bioscience that is actually working on much larger communities of consortia. And so we're really excited about the direction that that's taking in terms of taking these LBPs and developing them from the drug perspective. In addition to LBPs, we know that there are other ways that we can change the microbiome, notably prebiotics, which are compounds which can have a beneficial impact on the microbiome. And one of these is camu camu, which I know your group is leading a clinical trial looking at camu camu and kidney cancer, and we're excited to see how that compares to FMT or LBPs, because that might be a potentially scalable alternative. Dr. Sumanta (Monty) Pal: That's awesome. What a terrific overview, and that was less than two minutes. I don't know how you did it. That's terrific.  Arielle, this has been such an insightful conversation. I just want to thank you for, again, a terrific article in the ASCO Educational Book. I highly recommend all of our listeners to go there and check it out, and also for sharing all these terrific insights on the podcast today. Dr. Arielle Elkrief: Thank you so much, Monty. Dr. Sumanta (Monty) Pal: And thanks to our listeners, too. If you value the insights that you heard today on the ASCO Daily News Podcast, please rate, review, and subscribe wherever you get your podcasts. Thanks, everyone. Disclaimer: The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Find out more about today's speakers:    Dr. Sumanta (Monty) Pal  @montypal Dr. Arielle Elkrief Follow ASCO on social media:     @ASCO on Twitter    ASCO on Bluesky   ASCO on Facebook     ASCO on LinkedIn     Disclosures:    Dr. Sumanta (Monty) Pal:   Speakers' Bureau: MJH Life Sciences, IntrisiQ, Peerview  Research Funding (Inst.): Exelixis, Merck, Osel, Genentech, Crispr Therapeutics, Adicet Bio, ArsenalBio, Xencor, Miyarsian Pharmaceutical  Travel, Accommodations, Expenses: Crispr Therapeutics, Ipsen, Exelixis  Dr. Arielle Elkrief: Honoraria: AstraZenica, Bristol-Myers Squibb, Merck, EMD Serono Consulting or Advisory Role: Bristol-Myers Squibb Research Funding (Inst.): Kanvas Bioscience, AstraZeneca, Merck Other Relationship: Royal College of Surgeons and Physicians of Canada, Cedar's Cancer Center (Henry R. Shibata Fellowship), Canadian Institutes of Health Research (CIHR)

    U.S. Army History and Heritage Podcast
    U.S. Army History and Heritage Podcast Season 2 Ep 22

    U.S. Army History and Heritage Podcast

    Play Episode Listen Later Aug 21, 2025 49:49


    A discussion with Army Historian Steve Elliott about the initial phases of the Quebec Campaign and the capture of Montreal in November 1775.

    The Insurgents
    Ep. 399: Canadians Can't Jump

    The Insurgents

    Play Episode Listen Later Aug 20, 2025 2:12


    This is a free preview of a paid episode. To hear more, visit www.insurgentspod.comThey're calling Rob the white Pascal Siakam. Everyone in Montreal is saying this.

    Perched On The Top Rope
    E287: Is Bret Hart Bitter Or Is Bret Hart Right?

    Perched On The Top Rope

    Play Episode Listen Later Aug 20, 2025 53:56


    Bret Hart is the best there is, the best there was, and the best there ever will be! The WWE Hall of Famer has been criticized over the years for his complaining, so we ask you this, Is Bret Hart bitter or is Bret Hart right?In this episode we dive deep starting from July 2nd, 1957 when Bret Sergeant Hart was born and talk his early career, things seem great in the beginning, but as Bret Hart rose to the top of the WWF, someone else had there eyes on his prize and we see the end of a friendship with the biggest star of them all, Hulk Hogan. Listen and here what caused the end of this friendship.As his career in the WWF skyrocketed, so didn't Hart's pay... signed to an unusual deal... Vince McMahon, owner of the WWF suggests Bret looks at WCW. Hart still the WWF Champion, gets a royal screw job in Montreal as we know as The Montreal Screw Job! While signed to WCW, Owen Hart, Bret's brother would pass on May 23rd, 1999. In that same year in December, Goldberg would deliver the, "kick heard around the world." By January 2000, Bret Hart wrestles his last match against Kevin Nash after learning about Post Concussion Syndrome.Towards the end of his career, Bret Hart was dealt some crummy blows that weren't fair to him and a lot he missed out on in his career. Twenty-six years later, Bret Hart still takes shots at Goldberg for ending his career, Eric Bischoff for not using him right in WCW, Hulk Hogan for never putting him over and holding him back in WCW, The Kliq and many others. Is Bret Hart bitter, or is Bret Hart right?#WWE #WWENews #WrestlingPodcast #ProWrestlingPodcast #BretHart Support this podcast at — https://redcircle.com/perchedonthetoprope/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    The Dr. Peter Breggin Hour
    The Dr. Peter Breggin Hour - 8.20.25

    The Dr. Peter Breggin Hour

    Play Episode Listen Later Aug 20, 2025 58:00


    Rarely is one of our shows as intricately fascinating and self-disclosing to our guest and ourselves that we cannot adequately describe all that we covered, all that we learned, and all that we began integrating anew into our knowledge as the interview evolved.   Our guest, physician Juliette Engel, was a captive, slave, and experimental subject controlled by the CIA from early childhood until age sixteen. Acting on her own, she then escaped the CIA/MKUltra house of devil worship — a subject we will let her tell you about in the interview. She began her new life as a college student, and to manage her severe post-traumatic stress, she developed amnesia for her horrendous past. As a therapist and researcher, I know this happens, but it requires a powerful mind like Dr. Engel to accomplish it and ultimately to flourish.   Dr. Engel is part of a growing number of people coming forth about their experiences as victims of CIA experiments, which in part were training her to become a part of what I have decided to call, “the global community of abusers without conscience,” a powerful aspect of the global predators and their unholy empires.   Adding incredible background to her personal testimony, she sent us in advance a document released from the National Security Archive on December 23, 2024. The ominous title is “CIA Behavioral Control Experiments Focus of New Scholarly Collection.”   The CIA documents confirm many of Dr. Engel's memories, which only began to unfold much later, after a life of medical reform work in Russia.   Confirming Our Own Experiences with the Deep State and CIA   One huge confirmation for me and Ginger is how much the CIA was indeed focused on defending and supporting the very kind or torturous and inhuman psychiatric treatments that I began openly opposing in the early 1970s, including lobotomy and other forms of psychosurgery and electroshock (ECT) which I have described as an electrical closed-head lobotomy.   Another insight for me was the similarity between the CIA agents and collaborators, as described in the CIA documents, and the global predators we have described in our book, COVID-19 and the Global Predators: We Are the Prey. This is the same profile we continue to explore in our recent columns about America's four current empires: the Western Global Empire, the Eastern Global Chinese Communist Empire, the Russian Empire, and the Caliphate Muslim Empire.   These predators, across a broad spectrum of activities, are primarily motivated by a lust for power over other human beings. They also desire wealth, but mostly as a tool for gaining power. What drives them is the desire to exert power over as many people as possible within their sphere, whether it is a political party, a criminal cabal or conspiracy, a government agency, a nation, an empire, or a global governance.   If they did not lust for power, they would not succeed in their goal of dominating, controlling, exploiting, enslaving, or killing as many people as possible. They must also possess extreme cunning and shrewdness to be able to manipulate and exploit so many people and to compete for power among so many other violent, cunning people. Probably above all else, they must be masters of conspiracy, able to seduce or intimidate others into helping them pursue their evil aims.   These predators must lack identification with the people within their own family,  group, nation, or empire, because seizing and growing enormous power usually requires, as history demonstrates, killing competitors in their own families and their own inner circles of co-conspirators, as well as millions of their own people, as demonstrated by apex global predators from Alexander “the Great” to Hitler, Stalin, Mao, and the current leaders of Communist China.   These predators must not allow themselves to genuinely love anyone, because such entanglements and feelings would check or inhibit the kind of evil conduct required for fulfilling their primary lust for power. Ultimately, they must not identify with anyone but themselves.   The following excerpts are taken from the vastly important document that our guest, Juliette Engel, MD, first drew to our attention, “CIA Behavior Control Experiments Focus of New Scholarly Collection.”  [The document lacks page numbers, but the excerpts can be located by means of searching the document:]   Excerpt 1 from the CIA Documents   Asked whether the CIA had tried to identify “techniques of producing retrograde amnesia,” Gottlieb said it was something that they “talked about,” but that he could not “remember any specific projects or specific research mounted in response to that question.” Asked if the CIA ever used “psychosurgery research projects,” Gottlieb said his “remembrance is that they did.”   Excerpt 2   The elevation of Allen Dulles to deputy director of central intelligence in 1951 led to an expansion of BLUEBIRD programs under a new name, ARTICHOKE, and under the direction of Gottlieb at TSS. The new program was to include, among other projects, the development of “gas guns” and “poisons,” and experiments to test whether “monotonous sounds,” “concussion,” “electroshock,” and “induced sleep” could be used as a means to gain “hypnotic control of an individual.”[5]   Excerpt 3   Another prominent MKULTRA “cutout” foundation, the Human Ecology Society, was run by Cornell Medical Center neurologist Dr. Harold Wolff, who wrote an early study of communist brainwashing techniques for Allen Dulles and later partnered with the CIA to develop a combination of drugs and sensory deprivation that could be used to erase the human mind. Among the most extreme MKULTRA projects funded through Wolff's group were the infamous “depatterning” experiments conducted by Dr. D. Ewen Cameron at the Allan Memorial Institute, a psychiatric hospital at McGill University in Montreal, Canada. Cameron's methods combined induced sleep, electroshocks, and “psychic driving,” under which drugged subjects were psychologically tortured for weeks or months in an effort to reprogram their minds.   Except 4   While no new techniques had been discovered, presently known mind control techniques described in the attachment include the use of LSD and other drugs, hypnosis, the use of the polygraph, neurosurgery, and electric shock treatments. However, field testing of these techniques has been handicapped by the “inability to provide the medical competence for a final evaluation and for such field testing as the evaluation indicates. Repeated efforts to recruit medical personnel have failed and until recently the CIA Medical Staff has not been in a position to assist.”   Excerpt 5   The response from TSS lists 17 “materials and methods” that the Chemical Division was working to develop, including:   *substances that “promote illogical thinking,” materials that would “render the induction of hypnosis easier” or “enhance its usefulness,” substances that would help individuals to endure “privation, torture and coercion during interrogation” and attempts at ‘brainwashing,'” *“materials and physical methods” to “produce amnesia” and “shock and confusion over extended periods of time,” substances that would “produce physical disablement, including paralysis, *substances that “alter personality structure” or that “produce ‘pure' euphoria with no subsequent let-down,” and a “knockout pill” for use in surreptitious druggings and to produce amnesia, among other things. [Asterisks and bold added]   Excerpt 6   Gibbons was not fully clear on how the CIA obtained LSD, but most of it came from the Eli Lilly & Company, according to this memo, which “apparently makes a gift of it to CIA.”  [bold added. There are many mentions in the report citing Eli Lilly as the source of massive of amounts of LSD which the CIA then inflicted upon Americans, sometimes as experiments and sometimes for financial gain.]   End of Excerpts   In the current release of CIA documents, many well-known government officials and universities are named as supporting and collaborating with MKUltra and other ghastly CIA experiments. Particularly stunning to me, the CIA bought a new wing for the Georgetown University Hospital, in return for which the CIA was given a special “safe house” inside the medical wing where they were free to inflict their wanton will on involuntary experimental subjects with supportive help from the hospital.   One More Step in Facing the Evil Within   These quotes confirm what I had long suspected and had only limited data to confirm — that the CIA and other government agencies are very protective and supportive of psychosurgery (lobotomy) and electroshock treatment (ECT). They want to research and apply these gross methods of damaging the human brain and mind to facilitate interrogation, to erase memories, to change personalities, and to make people more obedient and robotic. They also want them widely used in society to dumb down and render passive as many people as possible on the way to building the global slave state.   During this interview, we began to more deeply appreciate the involvement of the Deep State in psychiatry and psychology and the strength of their opposition to my reform work going back to the early 1970s. My earliest reform efforts focused on these two treatments, psychosurgery and then electroshock, and finally matured into seeing all psychiatric treatment as an assault on the brain and mind.   In various books and scientific articles, Ginger and I have been pointing to federal agencies pushing lobotomy (DOJ, NIMH), pushing electroshock (CIA, FDA), and pushing psychoactive drugs (FDA, CIA, NIMH, NIH, Department of Education, and others.   Our greatest confrontation with federal agencies came during an intense few years when we educated and organized people to shut down a massive U.S. interagency eugenical program to go into the inner cities to identify supposed biological and genetic causes of violence in black children and youth. The goal was ultimately to justify the widespread diagnosing and drugging of these children, including highly remunerative drugs like antidepressants and stimulants. I had already encountered outright racism, with neurosurgeons and psychiatrists advocating in print for the use of psychosurgery to control the leaders of black uprisings in the 1960s and early 1970s.   We completely defeated the massive eugenics project, causing the cancellation of a major conference and many research projects. We authored a book about it, The War Against Children of Color (1994), which addresses numerous Deep State actors such as the CDC, Department of Justice, FBI, NIMH, NIH, DHHS, and PHS, and names many perpetrators. But we had not yet seen the globalist scope of these activities. Here are links to a few articles about our successful efforts to stop the federal eugenics program.   The Role of Psychiatry in Nazi Germany and the U.S. Violence Initiative. This link contains the written introduction and historical video of Dr. Peter Breggin's presentation to Black leaders and community members in Harlem in the early 1990s about the federal government's plans to biologically “prevent violence” by identifying and drugging Black toddlers and children—a plan ultimately stopped due to the Breggins' exposure of the eugenics program. A biomedical programme for urban violence control in the US: the dangers of psychiatric social control; by Peter R Breggin and Ginger Ross Breggin Letter to the Editor, The New York Times by Peter R. Breggin, M.D.: U.S. Hasn't Given Up Linking Genes to Crime.  Excerpt: “Dr. Goodwin estimates that 100,000 children, as young as 5, will be identified for psychiatric interventions. He called the violence initiative the No. 1 funding priority for the Federal mental health establishment in 1994. My organization has since obtained documentation that millions of dollars of Federal funds are being spent on violence initiative research and planning, including studies of both rhesus monkeys and inner-city children. Newly developed psychiatric drugs are being tested for violence prevention in monkey studies, and some psychiatrists are claiming they can be used in humans for the same purpose. It seems inevitable that the violence initiative will involve administering the same drugs to inner-city children. The widespread use of Ritalin to control aggressive children, frequently supported or initiated by public schools, has set a precedent for pharmacological intervention.” Disposable Children in Black Faces: The Violence Initiative as Inner-City Containment Policy; Alfreda A. Sellers-Diamond, UMKC Law Review, 1994. Campaigns Against Racist Federal Programs by the Center for the Study of Psychiatry and Psychology; Peter R. Breggin, Journal of African American Men, 1995. NIH, under fire, freezes grant for conference on genetics and crime; Nature, Vol. 358, 30 July 1992, p357.   It was further hammered home to me in the interview with Dr. Engel that the kinds of individuals who are cunning enough and violent enough to run totalitarian nations and empires have their counterparts running amok within many federal agencies and many other American institutions. And that is the force from within that we are fighting today as we stand up for freedom in America. We must face a former national leadership, and a current Deep State and other institutions riddled with the worst human beings we can imagine and understand — or we will remain vastly hampered in fighting them.     ______   Learn more about Dr. Peter Breggin's work: https://breggin.com/   See more from Dr. Breggin's long history of being a reformer in psychiatry: https://breggin.com/Psychiatry-as-an-Instrument-of-Social-and-Political-Control   Psychiatric Drug Withdrawal, the how-to manual @ https://breggin.com/a-guide-for-prescribers-therapists-patients-and-their-families/   Get a copy of Dr. Breggin's latest book: WHO ARE THE “THEY” - THESE GLOBAL PREDATORS? WHAT ARE THEIR MOTIVES AND THEIR PLANS FOR US? HOW CAN WE DEFEND AGAINST THEM? Covid-19 and the Global Predators: We are the Prey Get a copy: https://www.wearetheprey.com/   “No other book so comprehensively covers the details of COVID-19 criminal conduct as well as its origins in a network of global predators seeking wealth and power at the expense of human freedom and prosperity, under cover of false public health policies.”   ~ Robert F Kennedy, Jr Author of #1 bestseller The Real Anthony Fauci and Founder, Chairman and Chief Legal Counsel for Children's Health Defense.

    Top Flight
    #260- Austin FC vs Dallas Recap, Is Owen Wolff the LW solution? Montreal sin Dani, & Europe returns!

    Top Flight

    Play Episode Listen Later Aug 20, 2025 74:42


    Austin FC takes just two points from the Texas derbies after a 1-1 draw with FC Dallas. We spotlight Owen Wolff's rise as the youngest in club history to hit 10 goal contributions, reaction to post-match quotes from Stuver, Desler, and questions surrounding Austin's attack despite a good run of results recently.Looking ahead, we preview the Montreal trip without Dani Pereira. Plus, a quick dive into EPL surprises, La Liga drama, and more!

    The Jake Bowtell Football Experience
    WEDNESDAY | CFL Week 11 Recap - Saskatchewan Make A Statement! | The JBSE

    The Jake Bowtell Football Experience

    Play Episode Listen Later Aug 20, 2025 27:39


    Jake recaps Week 11 in the Canadian Football League, as Ottawa fell short in Winnipeg, Edmonton triumphed over Toronto, Saskatchewan decimated Hamilton, and BC blitzed past Montreal! If you enjoy the podcast I'd love for you to hit the Subscribe button and tell a friend!

    Real Estate Investor's Club Podcast
    Financial Crisis Survival Guide for Canadian Real Estate Investors

    Real Estate Investor's Club Podcast

    Play Episode Listen Later Aug 20, 2025 29:14


    Are we on the brink of another financial crisis in Canada's housing market? Between rising interest rates, record household debt, and condo oversupply in cities like Montreal and Toronto, investors are asking the same question: how do you survive the storm? In this episode, I break down lessons from the 2008 financial crisis—and how they apply to today's Canadian real estate market. You'll learn how to spot early warning signs, build a personal “danger dashboard,” and make smarter decisions without panic. Whether you own a triplex in Montreal or are considering your first rental property, these strategies will help you navigate uncertainty with clarity and confidence.

    The Ghost Story Guys
    Montreal's Haunted Heart

    The Ghost Story Guys

    Play Episode Listen Later Aug 19, 2025 106:59


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get ad-free episodes, early release, and bonus shows⁠ Can Montreal match the rest of Quebec's freak? Oh yes. Not only is my favorite city home to a couple of the strangest haunts we've ever found on this show - including one that's downright murderous - it's also got plenty of strange defects in reality we're still trying to understand, none of which have to do with being French Full shownotes @ ⁠GhostStoryGuys.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Capital City Soccer Show
    Owen Wolff's Magic, Dallas's "Fashion", All-Time Best XI, Montreal Preview, and more

    Capital City Soccer Show

    Play Episode Listen Later Aug 19, 2025 69:54


    This week Landon and Jeremiah break down why Austin couldn't beat Dallas, and wonder if any moves will be made before the transfer window closes. Other questions and topics include:- Progress Texas event w/ Landon and Brad Stuver- Jeremiah on the Austin Eras podcast- Mount Rushmore of MLS's Most Hated- Are we allowed to say that the ref wasn't bad?- Owen Wolff's magic- How Austin were good and bad at the same time- Hating on FC Dallas fashion choices- Transfer window closes this week- Will Austin make any moves?- All-Time Austin FC Best XI- CF Montreal Preview- Los Verdes Watch Party at Brewtorium- Join the Patreon- Free Ticket Giveaway by Sage Wilson Realty- much moreMoontower Soccer is brought to you by FVF Law and McGuire Woods ConsultingSupport the show

    Kreative Kontrol
    Ep. #1004: Liz Pelly

    Kreative Kontrol

    Play Episode Listen Later Aug 19, 2025 24:44


    Liz Pelly is here to discuss her book Mood Machine – The Rise of Spotify and the Costs of the Perfect Playlist, loving New York City and high hopes for mayoral candidate Zohran Mamdani, rationality and current reality, becoming a music fan, musician, and investigative journalist, questioning authority, corporations, and oligarchs, why Spotify has become so prominent and why some of its practices warranted further examination, how randomly viral TikTok songs lead to large Spotify pay days, ghost artists and generative AI, what's next for her, and much more. See Liz speak at Mutek Forum in Montreal between August 20 and 22, 2025.EVERY OTHER COMPLETE KREATIVE KONTROL EPISODE IS ONLY ACCESSIBLE TO PATREON SUPPORTERS STARTING AT $6/MONTH. Enjoy this excerpt and please subscribe now via this link to hear this full episode. Thanks!Thanks to Blackbyrd Myoozik, the Bookshelf, Planet Bean Coffee, and Grandad's Donuts. Support Y.E.S.S., Pride Centre of Edmonton, and Letters Charity. Follow vish online.Related episodes/links:Ep. #998: Nina NastasiaEp. #975: DeerhoofEp. #930: Dog DayEp. #858: Cadence WeaponEp. #813: Marc MastersEp. #655: Jackie KashianEp. #317: Bonnie ‘Prince' BillyBonnie “Prince” Billy (2019)Support this show http://supporter.acast.com/kreative-kontrol. Hosted on Acast. See acast.com/privacy for more information.

    The Imagination
    TIP Movie Night | CKLN MC Radio Series P6: "The History of Mind Control" With Alan Scheflin (1995)

    The Imagination

    Play Episode Listen Later Aug 19, 2025 114:01


    Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comThis is the 6th episode feature of the CKLN Mind Control Radio Series that will be airing on all my channels. These lectures, interviews, and presentations are some of the most important documentations on mind control that you will find. This series is extremely difficult to find online and has stood the test of time since 1997 when it aired on CKLN Radio. I will be airing this series over the next couple months for 'Movie Night'. If you listen to this entire series, it'll tremendously help your understanding of MK ULTRA and trauma-based mind control. You will hear from renowned experts, advocates, educators, therapists, survivors, whistleblowers, and researchers who helped pave the way for where we are today. ----------------------------------------------------------------------"The History of Mind Control - What We Can Prove and What We Can't" Featuring Alan ScheflinAlan Scheflin presents "The History of Mind Control - What We Can Prove and What We Can't" which documents the several centuries of history of mind control from the use of the Malleus Malificarum in the Inquisition to the CIA's extensive mind control projects. He talks about the use of hypnosis, trauma-based dissociation, drugs, sensory deprivation, electroshock, and other methods of mind control experimentation. Alan Scheflin is a lawyer and is one of the world's foremost researchers of mind control as well as an authority in legal aspects of trauma/dissociation therapy. He has written such books as "The Mind Manipulators", "Trance on Trial", and most recently co-authored the encyclopedic "Memory, Trauma Treatment and the Law".-----------------------------------------------------------------------Wayne Morris and the International Connection Radio Show are proud to deliver the entire nine-month series in this rare exclusive format. (International Connection 2003)The Mind Control Radio Series, a series on Canadian involvement in U.S. CIA and military mind control programs and the links to ritual abuse."Mind Control Radio Series" focused on different issues of military and government use of mind control with a focus on the Canadian involvement in the experimental programs including:- The documented history of CIA/military mind control programs including the funding of projects at Canadian institutes across the country (Including the Allen Memorial Institute in Montreal).- The military and intelligence uses of mind control including using the child victims for sexual blackmail, message delivery, information stealing, coercion and assassination.- The use of Multiple Personality Disorder for mind control programming and the links to the MPD effects of ritual abuse, sexual abuse and severe trauma- The public debate around recovered memories of abuse- The nature of the mind control experiments from survivors' accounts-------------------------------------------------CONNECT WITH EMMA / THE IMAGINATION: YouTube: https://www.youtube.com/@imaginationpodcastofficialRumble: https://rumble.com/c/TheImaginationPodcastEMAIL: imagineabetterworld2020@gmail.com OR standbysurvivors@protonmail.comMy Substack: https://emmakatherine.substack.com/BUY ME A COFFEE: https://www.buymeacoffee.com/theimaginationAll links: https://direct.me/theimaginationpodcastRIFE TECHNOLOGIES: Support the show

    13 O'Clock Podcast
    Movie Time: Polytechnique (2009)

    13 O'Clock Podcast

    Play Episode Listen Later Aug 19, 2025


    Tom and Jenny discuss Denis Villeneuve’s horrific 2009 drama, based on the real-life 1989 École Polytechnique massacre in Montreal. Thanks Brian Hackett for sending us the movie! Audio version: Video version: Please support us on Patreon! Don't forget to subscribe to our YouTube channel, like us on Facebook, and follow us on Instagram. Also check out Jenny's horror channel, The … Continue reading Movie Time: Polytechnique (2009)

    No Mans Land
    Canada/Cincy Recaps, Importance of the serve!

    No Mans Land

    Play Episode Listen Later Aug 19, 2025 54:23


    This week Keith and Freddy recap the Montreal and Toronto Masters as well as the Cincinnati Masters! Ben Shelton, Vicky Mboko take titles up north and Iga and Carlos take the Cincy crown! Keith brings up a discussion about how the biggest indicator in level difference in amateur tennis is the serve!

    The Buttonista
    Two OJIs Deep

    The Buttonista

    Play Episode Listen Later Aug 19, 2025 90:22


    This week is NOT off to a super hot start, so we've made our way along Route 9  to record at Quality Design & Remodel for a little break in the action after a hectic beginning to our week at 2BD HQ and around the Great Upstate.EPISODE NOTES:We are going to raid the fridges at Quality Design & Remodel (1:08)This is a top-notch showroom to manifest the kitchen and baths of your dreams (1:57)The bidet is an added touch (5:55)Jack had to be a first responder (8:12)We missed the Lion's Gate Portal and it SHOWS (27:04)Peaks and Pits presented by Next Generation (28:22)A top-5 embarrassing moment in Jack's life (40:22)The final send-off before Montreal (54:00)Last call for Big Tip Energy to give back to local teachers (1:05:05)Roast or Toast presented by Caroline & Main (1:11:08)Make an appointment to visit the beautiful, state-of-the-art showroom in Clifton Park to work with the Quality & Design Remodel team on reimagining your kitchen or bath in your home.

    Unstoppable Mindset
    Episode 363 – Unstoppable PR Expert and Entrepreneur with Kent Lewis

    Unstoppable Mindset

    Play Episode Listen Later Aug 19, 2025 67:43


    Kent Lewis grew up in the Seattle area. In college he studied business and marketing. After college he went to work for a PR agency but left to go into the digital marketing industry in 1996. Kent has formed several marketing agencies during his career. He is quite up front about challenges he faced along the way as well as what he learned from each issue he faced.   Kent's philosophy about community is quite interesting and well worth adopting. He believes very much in giving back to his community. Today his day job is serving as “Executive Director of NextNW, a non-profit trade association that unifies the Pacific Northwest advertising & marketing professionals interested in professional development, sharing best practices, and collaborative problem-solving”.   Kent gives us many relevant and timely business insights. I hope you agree that this conversation gives us some good business lessons we all can use.     About the Guest:   Kent Lewis, Executive Director, NextNW Lewis is currently Executive Director of NextNW, a non-profit trade association that unifies the Pacific Northwest advertising & marketing professionals interested in professional development, sharing best practices, and collaborative problem-solving. He is also Founder of pdxMindShare, Portland's premier career community, with over 12,000 LinkedIn Group members. With a background in integrated marketing, he left a public relations agency in 1996 to start his career in digital marketing. Since then, he's helped grow businesses by connecting his clients with their constituents online. In 2000, Lewis founded Anvil Media, Inc., a measurable marketing agency specializing in search engine and social media marketing. Under his leadership, Anvil has received recognition from Portland Business Journal and Inc. Magazine as a Fastest Growing and Most Philanthropic Company.  After selling his agency in March 2022, he became a CMO for the acquiring firm. Beyond co-founding SEMpdx, Lewis co-founded two agencies, emailROI (now Thesis) and Formic Media. As a long-time entrepreneur, he's advised or invested in a host of companies, including PacificWRO, Maury's Hive Tea and ToneTip. Lewis speaks regularly at industry events and has been published in books and publications including Business2Community, Portland Business Journal, and SmartBrief. For twenty years, he was an adjunct professor at Portland State University, and has been a volunteer instructor for SCORE Portland since 2015. Lewis tours nationwide, averaging 30 speaking engagements annually, including a regular presenter role with the Digital Summit conference series. Active in his community, Lewis has been involved in non-profit charity and professional trade organizations including early literacy program SMART Reading and The Entrepreneurs' Organization (EO).  Industry recognition and awards include Portland Business Journal's Top 40 Under 40 Award, American Marketing Association Oregon Chapter Marketer of the Year, and Top 100 Digital Marketing Influencers by BuzzSumo.   Ways to connect with Kent:   Links https://kentjlewis.com/   And LinkedIn profile: https://www.linkedin.com/in/kentlewis/     About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:20 Well, hi everyone, and welcome to another episode of unstoppable mindset. Today. We get to chat with an award winning entrepreneur, and he just told me a really interesting factoid. We'll have to, we'll have to talk about it, just because it is about one of the most fascinating things I've heard in quite a while, and a very positive thing. But I'm not going to give it away, because I'm going away, because I'm going to let him talk about it, or at least start the discussion. I'd like you all to meet Kent Lewis. Kent has been an entrepreneur for a while. He helps other entrepreneurs. He works in the non profit arena and does a variety of different kinds of things. And rather than me telling you all about it, you could read the bio, but more important, meet Kent Lewis and Kent, welcome to unstoppable mindset.   Kent Lewis ** 02:05 It's, it's a pleasure to be on the show. Thank you for having me, sir.   Michael Hingson ** 02:10 Now where are you located? I'm based in Portland, Oregon, yeah. So you're, you are up up the coast, since I'm in Southern California. So yes, you know, one of these days I'll be up that way again. Well, Alaska Airlines will fly me up there.   Kent Lewis ** 02:27 Yeah, totally right. Yeah, good   Michael Hingson ** 02:29 to have you, unless you come this way first. But anyway, well, I'm really want to welcome you to unstoppable mindset. And why don't we start? I love to do this. Tell me a little bit about kind of the early Kent growing up and all that stuff.   Kent Lewis ** 02:44 Yeah, so I grew up in Seattle, Washington. I think something that's influenced me is that my dad was is, or is, a retired architect. And so there was always this design esthetic, and he was an art collector enthusiast, I should say. And so I was always surrounded with art and mid century, you know, furniture and there's just style was a it was a thing. And then my mom was always in when she was a social worker and went into running nonprofits. And so I grew up around that as well of just giving back. So if you ever heard that common term, you know, learn, earn, return. Start your life you're learning, then you're maximizing your earnings during your career, and then when you in and around later in life, you start giving back, right, returning, right. And I learned from my mom that you never stop you never stop learning. You never stop returning. And my my mantra as an entrepreneur is never stop earning right? So, so I've always been giving back and donating my time, and I've always appreciated sort of good design and well thought out things. And I think that's influenced my career in marketing and as an entrepreneur, business owner, and now more of an advisor, Coach type,   Michael Hingson ** 03:59 well, so growing up in Seattle, did you visit pikes market very often?   Kent Lewis ** 04:04 My dad used to work right, right, like, two blocks away. So I would go there all the time. In fact, I remember when there was just one Starbucks when I was a kid, yeah, at Pike Place Market, and they used to sell large chunks of delicious, bitter sweet chocolate, I know, you know, in the behind the counter, and it was a very hi and you could smell the teas and all that. It was a very different experience, very cool place. And so, yeah, love   Michael Hingson ** 04:33 the pipe waste market. I understand that they don't throw the fish anymore. No, they do. They do. Oh, yeah, absolutely. Maybe it was just during the pandemic that they decided not to do that, but   Kent Lewis ** 04:44 think you're right about that. But they definitely, they, they're still, it's still a major attraction. It's too big of a thing to stop.   Michael Hingson ** 04:51 Wow, that's what I was thinking. And that's just way too big of a thing to to stop. My probably not the greatest fish fish catcher, I've been there, but I. I never caught a fish.   Kent Lewis ** 05:02 Yeah, that's only got, like, one or two in my life. And I don't, I don't do it much, but   Michael Hingson ** 05:08 Well, well, that's the place to go anyway. So where did you go to college?   Kent Lewis ** 05:13 I went to Western Washington University in Bellingham, uh, just 1020 minutes from the Canadian border, because, in part, when I was in school, it was a 19 year old drinking age in Canada, so I was 20 minutes away from my earlier drinking age. Turns out, I grew up going to Vancouver, BC quite often for the soccer exchange program when I was a real young youngster. So I fell in love with Vancouver, and as I've had been fortunate enough to travel the world a bit, I realized that it was one of my favorite cities, and it still is. It is such a global, amazing egalitarian, like, no matter your color, race, creed, you could be a millionaire or you could be a bus driver. There was no not the same class, classism you see in other US cities or around the rest of the world. It's truly an amazing and it's also, of course, beautiful   Michael Hingson ** 06:04 there. I found that true throughout Canada, and I've enjoyed every Canadian city I've ever been to. One of my favorites is really going to Toronto. I was always impressed as to how clean it really was.   Kent Lewis ** 06:17 You know, that's true. I've been there a couple times in conferences, and I found it to be clean and impressive, you know, and then, but my, one of my favorite, other cities I only spent overnight, there was Montreal. What a beautiful, beautiful place, absolutely stunning. I   Michael Hingson ** 06:35 spent two days in Montreal once when I was selling some products and turn the TV on at 1131 morning that I was there and watched the Flintstones in French. That was unique. That was unique. Cool. How cool is that? Yeah, it's awesome. That was kind of fun. But, you know, so you, you went to college. What did you major in?   Kent Lewis ** 06:58 I majored in business with a marketing concentration, which is great because I ended up doing marketing for a career, and for 22 years ran my own agency, or my own business, basically.   Michael Hingson ** 07:10 So what did you do when you got out of college?   Kent Lewis ** 07:14 I went immediately into the world of public relations agency life. I always wanted to be a found out after college that I, what I really wanted to be was a copywriter, you know, writing ads. I just coolest thing as a kid. I just didn't know that. It's, I didn't realize what it, what it you have to go to Ad School. You can't, you can't graduate regular college and become a copier. At least you weren't able to when I was, you know, back in the mid 90s. So I started in PR because it sounded hard to pitch the media and try and get them to say what you want them to say about your brand, your client and your brand. And that did me well, because when I got in from went from PR in 94 to digital marketing, SEO, search engine optimization 96 my PR background was extremely helpful. You know, in in that, in that whole world. So because doing PR builds Domain Authority, which builds your rankings in Google, and the rest is history. So, so it was very helpful. It gave me a bit of an edge. And then my business background meant I was better equipped to to go from doing the work to managing people, they're doing the work, to doing my own thing, you know, and running a instant running team, I was running a business. So that was super cool. You   Michael Hingson ** 08:38 know, it's interesting. I've especially because of the World Trade Center, but not only, but before it as well, I learned a lot about dealing with the press. And I've, I've watched a lot of press interviews today, and it's, it's amazing how often and then people have said that this is the way you should do it. No matter what the press person asks you, you answer with the with the answer you really want to give, whether you answer their questions or not. And I think that's an interesting approach, and I suppose it can be positive, but especially for for politicians who don't want to answer the tough questions. But I I know that for me, I've always tried to structure my answers in such a way that it gets them to take the question that they originally asked that I might sort of answer and reframe it so that I will answer a lot of times that, for example, talking about blindness and blind people, there are just so many misconceptions about it and and all too often, like first time I was on Larry King lives, Larry was asking questions about guide dogs. And he said, Now, where did you get your guide dog? And I said, from San Rafael, California. He said, well, but the but the main. School is a new is in Michigan, right? And I said, No, it's a different organization. And what we learned after doing that interview was that the way to deal with Larry was to program him and send him questions in advance with answers. Then he did a lot better, because the reality is, he didn't really know necessarily the answers in the first place. It's just amazing how you know how a lot of times it's just shallower. The Press tends to over dramatize. But I appreciate what you're saying about marketing and PR, I've done so much of that over my lifetime, and for so many reasons, in so many ways, I know exactly what you're talking about.   Kent Lewis ** 10:47 Yeah, yeah. That's, yeah, it's, it's a fascinating world that I've, that I've, you know, been live, living and working in. And I, yeah, I'm impressed, yeah, Larry King Live. That's pretty cool. And, you know, hopefully you've helped people just side note, you know, get a clear understanding of what it is, what it is both like to be blind and then how you navigate this world successfully, as if you're, you know, fully sighted. You know,   Michael Hingson ** 11:18 well, one of the things that I actually learned over the last couple of years is something that I've actually written an article and had it published about, and that is that we've got to change our view of disabilities in general. People always say, well, disability is a lack of ability. And I say, and I always say, No, it's not. And they say, Well, yes, it is. It begins with dis. And I said, then, how do you equate that with disciple, discern and discrete? For example, you know they begin with D is the reality is, disability is not a lack of ability. You think it is. But I've added to that now when I point out that, in reality, every person on the planet has a disability, but for most people, their disability is covered up. Thomas Edison invented the electric light bulb, or at least we give him credit for it back in 1878 so for the last 147 years, all we've done is spent so much time improving on the technology that provides light on demand, which just covers up your disability, but it's still there. And I realized that one day I was at a hotel in Los Angeles at three in the afternoon when we had a power failure, and everybody started to scream, even down in the lobby, when they had all these nice big windows that were letting in all sorts of light, but it wasn't giving them the light that they wanted and the amount that they wanted, and people panicked. So I realized then, oh, well, now the reality is they're light dependent, which is as much a disability as my light independence is. It's just that it manifests itself differently, and there are a whole lot more light dependent people than light independent people. But we've got to really change our definition and how we view it. So   Kent Lewis ** 12:58 that's really insightful. It's good to think about.   Michael Hingson ** 13:01 Yeah, it's kind of fun. But, you know, so, so where did you, where did you go off and go to work in the in the marketing world? So you did? You didn't go to Copyright School? Or did you? No, no,   Kent Lewis ** 13:13 I just know. I once I talked to the creative director at this agency in Seattle where I did my first internship. He's like, Yeah, you'd have to go back to art school. And I was like, what school I just finished? So, you know, it didn't really matter. And we So, with that said, we, you know, I moved into PR, and then I moved to down to Portland from Seattle, because I could actually get a paying job because the internship I did three months full time, virtually, basically no pay, I found a low paying job instead in Portland. So I moved I only knew one person here in Portland, my cousin. She's still here. We both have families now, and I know a lot more people, but I basically have, since moving here to do my second agency job. I've been, I've been a part of 10 agencies in my career. I've been, I founded two, co founded two, fired from three and exited the four that I created, or co, co founded, basically. And so right now I have a consultancy. I could say that's my 11th agency, but I don't even really count it as an agency. I'm just a fractional CMO, you know, marketing advisor at this point, just a few hours a month, because my my day job as of January, is running a nonprofit called next northwest.org which is a it's a trade organization for marketing and advertising and creative community, the creative services world. And it has 119 year history in Portland. And now it's, it's now expanded to five states and into Canada. And so I've got this I'm working. I manage a board of, you know, decent sized board, and a decent sized advisory. Committee that I created, and just the last couple months, and we do learning events for the creative community and networking events and celebrations, like, you know, awards, award shows to celebrate the work. So that's kind of my day job. And then I also speak and write a lot you and I share a passion for for education and learning and sharing knowledge. And so I've been, I've probably averaged 25 speaking engagements a year for the last 20 years, and last year was 30. For instance, I fly yours, mentioned your your travel. I'm flying to Tampa on Sunday to present on Monday, on a panel about AI in the senior care space, for instance. And then I come back and I, I, you know, got it. I got one or two more. But I, you know, I typically do a dozen fly flying gigs, and then I do a lot of webinars and local gigs as well.   Michael Hingson ** 15:55 So what are you what are you going to say? What are you going to say about AI in the senior care space?   Kent Lewis ** 16:01 That's a great question. So what my focus as a marketer is, here's how you can use AI to streamline and automate and maintain or improve quality. So it's not meant to it's not a secret hack, cheat code to lay people off. It's a It's get more out of your current resources, basically, and do more with less, and do it more effectively. That's kind of, that's, you know, that's my, what I'll be talking about is the how you know how to use it for research, ideation, content creation, content editing, reporting, synthesizing information, customer service, that kind of thing. So I only have, you know, it's a panel event, so I'm only doing like a 10 to 15 minutes part, and then there are other presenters doing their part, and then we have a little Q and A, usually, I'm a sole presenter on whatever topic, usually digital marketing or employee engagement, which is what I got passionate about. Once I sold my agency. After 22 years, I became an employee at that the agency that acquired my company, and I was immediately underwhelmed and disappointed in what it was like to be an employee, and wanted to fix it. So that's what I had been focusing on when I given a choice. I want to evangelize. You know, what I learned from my experience, and I've done a good amount of research, and, you know, two weeks ago, I presented in Portland on the topic to entrepreneurs. Then the next day, I flew to Denver and did the same presentation to a group of agency owners. And then the next day, I did a webinar for similar group of entrepreneurs, you know, so three versions, three days in a row, a 3060, and 90 minute version. So,   Michael Hingson ** 17:42 pretty fun. Yeah. So how many books have you written?   Kent Lewis ** 17:47 Ah, I knew you'd say that so or ask that. I have not written any books, but I have, darn but I've written, you know, probably 200 articles. I could easily AI them into some sort of book, if I wanted to. You know, I went from writing 80% to 90% of my art content was on digital marketing for the first 20 years. And then the last 10 years, I focused almost exclusively on writing about entrepreneurship and and business ownership, leadership and employee intention, retention, engagement. And, you know, so I mostly syndicate my articles, like business journals, occasionally in Ink Magazine, etc. So if I were to write a book, it would be about the business side of things, instead of the second, I would write something about digital marketing. Not only am I no longer an expert, and consider myself an expert relative to others, those books are outdated the second they're printed, right? So, so it doesn't make sense to really write a book on digital marketing, and everything's already been said, etc. So, so if I wrote a book, it would be probably more on the employee engagement side versus anything. But I will say that I don't know if you know who Seth Godin is. He's the number one marketing blogger in the world. He's written many best sellers, Purple Cow, permission, marketing, etc. He's remarkable guy. And I had was fortunate to talk with him and then meet with him over lunch in New York City 15 years ago. And he said, after our two hour lunch, he charges $75,000 for speaking engagement. So it gives you a sense of who he is. He has for for 20 years. And so he said, Kent, you've got a book in you. I was like, I wish you hadn't said that, because now I don't want to, I don't want to disappoint him, right? So there you go.   Michael Hingson ** 19:31 Well, if you write one at some point, you have to send us a picture of the cover and we'll stick it in the show notes whenever. Yeah, that sounds great, but yeah, I you know, I never thought of writing a book, but in 2002 we went to the AKC Eukanuba canine championship dog show in Orlando. It was in December, and among other people I met there. Here I met George Berger, who was at that time, the publisher of the American Kennel Club Gazette, and he said, You ought to write a book. And I went, why? Well, because you you have a great story to tell. You should really write a book. Well, it took eight years and a lot of time sitting in front of Microsoft Word to get notes down, but eventually I met someone named Susie Flory who called because she was writing a book called Dog tails. And it was a story of what she wanted to write stories of, actually, 17 different dogs who had done some pretty interesting and miraculous things. And she wanted to write a story about my guide dog at the World Trade Center, Roselle. And she said, Tell me your story, if you would. And I did. And when we were done, there was this pause, and then she said, You need to write a book. And since I've written books, I'll help you. And a year later, underdog was published, and it became a number one New York Times bestseller. So that was pretty cool.   Kent Lewis ** 21:01 That's fantastic. Congratulations. Very impressive.   Michael Hingson ** 21:04 And then last year, well, in 2013 we published a children's book called running with Roselle, but more adults by a thing kids, because it's not a picture book, but it tells the story of me growing up and Roselle growing up, and how we met, and all that. So it isn't really as much a World Trade Center book. But then last year, we wrote, live like a guide dog. And the intent of live like a guide dog is to say to people, look fear is all around us, and so many people just allow themselves to be paralyzed, or, as I say, blinded by fear, so they can't make decisions. They don't learn how to control it. But if you learn how to control fear, you can use fear as a very powerful tool to help you stay focused, and you'll make better decisions. So we use lessons I learned from my guide dogs on my wife's service dog to write, live like a guide dog. And so it is out there, and it's it's a lot of fun, too. So you know, it isn't the easiest thing to write a book, but I would think you have a book in you, and you should, well, I   Kent Lewis ** 22:03 appreciate that vote of confidence. And hey, I mean, you did it, and you had an amazing story, and you've done it multiple times. Actually, it's great inspiration for me.   Michael Hingson ** 22:16 Well, I'm looking forward to reading it when it comes out. You'll have to let   22:20 us know. Yeah, will do so   Michael Hingson ** 22:23 you at some point, switched from being an employee to being an entrepreneur. How did that all happen? Why? Why did you do it? Or what really brought that about?   Kent Lewis ** 22:38 Well, I kept getting fired.   Michael Hingson ** 22:40 So why'd that happen?   Kent Lewis ** 22:42 Yeah, so that's the fun part. So I I've never been fired for cause like a legit clause. I'm a high powered, high performer, and so I actually, that's why. So the first time I was fired was by the guy that invited me to co found an agency. His name was Ryan Wilson. He was my he was my boss. And then he was fired by our larger agency. He ran a team that I worked on. I worked for him. I was inspired by him. I I was mentored by him. I thought the world of him. So when he came to me three months after he got fired, it was about, it's always about a girl. So he he basically, he got divorced. And so this other woman, they met at the office, and they were soul mates, and they he had to clean up his life. And he did, and he said, I've got an agency die. I've got two clients ready to sign. I need key employees, and you're one, one of them, then I would hope you would join me. I said, No, the first time he got his act together. I said, yes, the second time, and that. So I we built an agency together with, you know, we start with six people. I brought in two other people and another gal that ran the PR side. I was running the digital side. She brought in somebody said we had six of us on day one, and a year later, we didn't have a formal share shareholder agreement for our percentage of the company that went from being worth zero to being worth a few million dollars, and we felt that we should have something in writing, and before he could, we could get something formally in writing. My, my other partner, she, I didn't really want to do the business with her, but I didn't really have a choice. I want to do the business with him. She said, I'm asking for more equity. I said, Okay, I feel like that's fair. I think we've earned it, but, and I'll, I'll be there with you, but I wouldn't have done this if she hadn't said, I'm going in. Are you with me? So when I we asked, she asked me to make the ask. I wasn't necessarily prepared or thinking about it, and it really offended him. He was really mad, and he was playing to fire her, and by me teaming up with her, he felt, you know, slight. And he fired us both, and the next week, I started anvil, my agency, Anvil Media, that I ran for 22 years, I did a couple other starts, one with a college friend and a guy I had met at that that at one of the first, one of the earlier agency agencies I'd worked at. He and we, he and I and my college buddy started an email marketing agency in 02 and then I decided, well, this isn't for me, but I now learn it's not that scary to hire employees. So then I started hiring employees at anvil and late 03 and so I ran anvil with employees for, you know, 20 years. Two of those first two years were just me and some contractors and and then, oh, wait, I started a second agency because I needed a more affordable solution for my partners in small business called Formic media. Ran that for five years before I merged it with with anvil. But in between, I was also fired. When I first started anvil, I was it was just a hang of shingle in 2000 to do some consulting, but I wanted a full time gig, and a year later, I had an opportunity to run my my team from the agency. I was fired from that company. That agency was sold to another agency for pennies on the dollar. And when my old boss died, rest in peace, we hadn't really cleared the air yet, which is it still is one of my greatest regrets. You know, for nine months we didn't talk, and then he passed away. Everybody peace, not before he passed away, I was able to get, yeah, his his soul mate. They weren't married yet, but they were going to get married. She told me that two weeks before he died, he expressed regrets and how we had ended the relationship, how he had fired me, and he was looking forward to reconnecting and re engaging our friendship. And so that made that meant the world to me. I had a lot of peace in knowing that, but I so the first the second place I got fired was this agency again about a girl. So the first time was a girl telling me, you need to ask the boss for more money or more equity. And I did, and that offended him. And the second time was my girlfriend at the time, who's who moved over from that agency to the new agency where my my old boss died before he could really start there. She was dating on the side the Creative Director at that agency, and he'd been there over 20 years. And so when I started there, I saw something was up, and I was like, Is there anything going on? She's like, No. And so eventually I just broke up with her anyway, because I just it wasn't working, even if she wouldn't admit that she was having a side relationship. But I was eventually fired because he was a board, you know, he was on the board. He was, he wasn't my boss, per se, but he was one of the senior partners, and they just wanted me out. You know, she might have money. Wanted me out. He definitely wanted me out. So that was the second time I got fired. And then the third time I got fired was it kept the stakes get given, getting bigger. When I sold my agency 14 months later, they fired me, really, not to this day, not for any cause. It's that they asked me to take an 80% pay cut a year into my buyout, and I and then I they were going to close my Portland office, which I was, I own the building, so I didn't want to lose my own myself as a tenant, so I offered to reduce my rent 30% so I basically, for two and a half months, worked for free for this agency that had bought my agency. So they were making payments to me. I was carrying the note, but they they couldn't. A year later, they're like, I'm sorry. So they a year later, I took a pay cut for two and a half months, and when I asked them, you know, when am I getting back to my pay? They said, Well, you know, we can't guarantee. We don't have a path for you back to your full pay. And I was like, Okay, well, then I told my wife, let him inform them that we're going to go back to, we are going to go back to our full rack rate on our rent. And when I, when we notified them, they they totally, they totally fired me. So they canceled the lease, and they fired me, and so they so it. And you know, I, my team was slowly being dismantled, a 10 of us, 11 of us, I guess 10 or 11 us went over, and within a year, there were only two wait. Within two years, there was only one person left on my team. So it was a really sad, sad experience for me. It wasn't as hard to sell my business as I thought. It wasn't as hard, you know, just emotionally, it wasn't as hard to sunset my brand after 22 years. Wasn't easy, but it was way easier than I thought. What was hard for me was watching them was was closing the office. It broke my heart and and then watching them dismantle my team that I spent, you know, two decades building, most of that team was within 10 years, the last 10 years, last even five years of of our business. Us. There was a relatively new team, but we were so tight, and it was just heartbreaking. So, you know,   Michael Hingson ** 30:09 yeah, wow. So what do you think was your biggest mistake in running your own agency?   Kent Lewis ** 30:19 That's a great question. I think the biggest, biggest mistake was not understanding the Hire great people and get out of the way. Lee Iacocca, you know, to paraphrase him, I hired great people and I got out of their way. But what I didn't do was make sure they had all the proper training, alignment of core values that they had, there was enough trust between us that they could come to me with they were struggling or failing. Apparently, I was a fairly intimidating figure for my former my young recruits, but most of that time, up until the last five years, I always had a senior VP my right hand. I hired her with the attention that she might take over the business someday, she was totally creating a wall between me and my employees, and I didn't know it until 2012 and so, you know, I had 10 years to try to undo what she had created the first 10 years, basically of a fear based management style, so that that didn't help me, and I didn't believe it. I didn't really see it. So then I rebuilt the company, and from the ground up, I blew it up in 2013 so 10 years after of having employees, 13 years of having the business, I completely dismantled and blew it up and rebuilt it. And what did that look like? It started with me just not wanting to go to work in the building, and I realized I can't quit because I'm the owner, so I have to fix it. Okay? I don't mind fixing things. I prefer to fix other people's problems instead of my own, but I really a lot of people do, right? Yeah. So I wrote a credo, basically, what would it take for me? What are, what are it got down to 10 truths, what? What are the truths that I need to go into work and that others around me, co workers, team members, need to also agree on so that we can work together successfully. So it went from being about clients to being about the team and being about accountability. And you know, it was so it was so decisive. It was so radical for my current team that had been with me five to 10 years of they lose clients, I get more clients. And I eventually told them, I can't replace clients as fast as you're losing them. It's not a sustainable business model, so you need to be accountable for your actions and your decisions. That's the new anvil. You and you're out. I gave them 72 hours to think about it and sign it. Signed literally to these credo. It's not a legal document, it's just a commitment to credo. And half the team didn't sign it, and they quit. And then within 12 months, the rest of the team either quit or we've I fired them because they did not fit in the new anvil. And it's funny because everybody else that I brought in didn't even it didn't even register. The credo was so unremarkable to them, because we were already aligned by the time we hired them, we'd done our research and the work to know who fit, and so they didn't register. So eventually we just dropped the credo was no longer needed as a guide or a framework. It's still on the website, but, but you don't, you know it doesn't really matter. But that's what I got wrong, is I did not build the trust. I did not have I had processes in place, but but without the trust, people wouldn't tell me how they felt or that they were struggling. So a lot of process wasn't recognized or utilized properly. So I rebuilt it to where and rebuilt the trust to where the team that was with me when I sold I was very close with them. There was 100% trust across the board, a mutual respect, arguably a mutual love for the craft, for each other, for the company, for our clients, and it was a lot of fun to work with them. I didn't sell because I was unhappy. I sold because I was happy, and I thought now's a good time to go and find a good home. Plus my wife was my operations manager for five years, and she wanted out. Frankly, I thought it was easier to sell the business than try to replace my wife, because she was very good at what she did. She just didn't like doing it, yeah? And she also didn't like, you know, me being her boss. I never saw it that way. But once she explained it, after I sold, she explained, like, you know, you boss me around at work, and then you try to boss me around at home, and I'm not having it. You pick one? Yeah, so, so I was like, I think, like, I bossed you around. And she's like, Hey, you just, it was your company. It was always going to be your company. And, you know, that's fine, but you know, I want to move on. I was like, Okay, why don't we just sell and so that, yeah, they the operational people. And so it took her, took that load off of her. She's worked for. Nonprofit now, so she's happy, and so that's good.   Michael Hingson ** 35:05 Well, it also sounds like there were a lot of people that well, first of all, you changed your your view and your modus operandi a little bit over time, and that's why you also got you fired, or you lost people. But it also sounds like what you did was you brought in more people, not only who thought like you, but who really understood the kinds of goals that you were looking at. And so it was a natural sort of thing. You brought in people who really didn't worry about the credo, because they lived by it anyway.   Kent Lewis ** 35:38 Yeah, that's exactly right. And that was, that was my lesson. Was, you know, I always knew there's a concept called Top grading. You know, you thoroughly vet client, you hire slow and you fire fast. Most entrepreneurs or business owners hire fast and fire slow, and it's very, very expensive and but, you know, I got that part and I just better. I was far better at, I was far better at, what would I say, creating processes than kind of feeling, the love? And so once I figured that stuff out, it got a lot it got a lot better.   Michael Hingson ** 36:16 It's a growth thing. Yes,   36:18 exactly, yeah. Well, you   Michael Hingson ** 36:21 have something, and you sent me something about it. You call it Jerry Maguire moment. Tell me about that.   Kent Lewis ** 36:28 Yeah. So that's, you know, I just, I just sort of backed into the story of just being unhappy. But what ended up happening more specifically that Jerry Maguire moment was putting my son to bed in March of 2013 and I mentioned that feeling of not of dread. I didn't want to go to work. I was frustrated with my team, disappointed in my clients, not appreciating the work we were doing, frustrated with some of my partners. You know, in the business, I felt disconnected from the work of digital because I'd worked on the business for longer than I'd worked in the business by that point, and so I just, it was, it was, I was a bit of a mess. And I realized, like, I need a reason to get up and go to work in the morning. And that's when I came up. I was inspired by Jerry Maguire's manifesto from from the movie, and apparently you can find it online. It's a 28 page manifesto. So I ended up distilling into those 10 truths that we called the credo, and so what happening is just again to recap, it took me a like a couple days. I had instant clarity. I like I fell asleep like a rock. Once I realized I had a plan and I had a framework, I felt better about it, even though there was much work to do. So as I mentioned, you know, half the team quit within the first week, the other half bled out over the next year. That meant 100% employee turnover for two years in a row. As like as I upgraded my team, that was painful. I had to hire three people in order to keep one good one. You know, as I as I search, because we don't have formal degrees in the world of digital marketing, right? So it's hard to find the talent, and you want to hold on to the good ones when you get them. So it took a long time to get the team dialed. Meanwhile, my clients got tired of the turnover. As I was trying to figure it out, they started leaving in droves, and so in 2014 in March, a year later, exactly, I lost my five biggest clients in a 30 to 45 day period. So I lost, you know, 40, over 40% of my revenue vaporized, and I could not replace it fast enough. So I didn't take a salary for nine months. I asked two senior execs to take small pay cuts like 10% and as we hunkered down, and so I didn't have to lay off any good talent, and so I didn't, and we sprinted, we rebuilt, you know, the pipeline, and brought some new clients in. By the end of the year, I paid back my my two senior employees, their 10% that they pay cut. I paid them back, but I didn't take a salary for nine months of that year. It was the worst year I'd ever had, and the only time I ever had to take a pay cut or miss a paycheck myself. So that was the price I paid. The plus side is once I realized that the focus should be on the employees, which was what the credo was, I didn't realize at the time that it wasn't about my clients anymore. They were the life blood. They were the blood flow, right? But we have this organism that needed love, so we I breathe life back into it, one employee at a time until we had a higher functioning group. So it took me five or six years, and in 2019 so six years after I blew the business up, I had an offer on the table, had a sale agreement finalized, and we were less than a week away from funding, and I backed out of the deal because I felt, one, it wasn't a good cultural fit, and two, there was more work to do. It wasn't about increasing my valuation more. It was about finishing my journey of an employee first agency and. Three years later, I sold for one and a half x higher multiple, so an additional seven figures to to another agency based on a stronger profitability, even though the revenue is about the same, stronger, you know, profitability right better. Happy clients, stable clients. It was a lower risk acquisition for them and the so that was the high point. The low point was becoming an employee and wanting to be the best damn employee that agency had ever seen to being a very disappointed, disengaged, disheartened, disheartened employee. And I then I decided I started writing notes of everything, not to do that they were doing wrong. And I decided, once they let me go, I need to focus on this. I think I needed to help my other fellow entrepreneurs ways to avoid going through what I went through as an employee, because I had just been one, and most of my employ, my entrepreneur friends, haven't been an employee for over 10 years. You easily, quickly forget what it's like to be an employee, and I want to remind them and as other senior leaders, how important it is to put your employees first, otherwise you can never deliver on your brand promise no matter what it is, because they won't deliver to your standards. Because it's you know, they don't feel the same attachment to a business if they as if they're not owners, right?   Michael Hingson ** 41:22 But it sounds like you also, when you did sell, by that time, you had employees, one who had bought into the credo, into the philosophy, and two were satisfied. So it was a much better situation all the way around. Anyway,   Kent Lewis ** 41:38 exactly. It's right? And that's, that's the thing is, I realized it's not about throwing money at a problem. It's about throwing time and care at a problem. And the problem is that most employers, there is no loyalty employ to employees anymore, and therefore there's no employee loyalty to brands anymore, to their employers. And so I'm trying to unwind that. And it's not about pension plans, per se. It's not about bonuses, really at all. That's one of 120 items on my punch list of auditing and employee journey is, yeah, do you have a bonus program? Mine was basically spot bonuses, little spot bonuses for timely things, because the big cash bonuses blew up in my face. You know, i i the biggest bonus check I ever wrote. The next day he quit and created a competing agency. Now, he had planned that all along it, the bonus was only helped him do it faster, but I realized there was no appreciation for the bonuses. So stop doing that. So instead, I would bonus, reward the team with experiences rather than cash. And they the cash they got from a really, I paid over market, so that money was not an issue, and so that experiences were the memorable part and the fun part, and it helped motivate when we'd have a little contest with, you know, the wind being a dinner or whatever it was, something fun, right?   Michael Hingson ** 43:00 I was, earlier today, talking with someone who's going to be a guest on the podcast. He's in Germany, and we were talking about the fact that there's a major discussion in Germany right now about the concept of a four day work week, as opposed to a five day work week, and in the four day work week. Inevitably, companies that subscribe to the four day work week have higher productivity, happier employees, and some of those companies have a four day work week with a total of 36 hours and up through a four day work week with 40 hours, which is, of course, 10 hours a day. And what he said, I asked the question, did it make a difference as to whether it was 36 or 40 hours? What he said was mainly not, because it was really about having three days with family, and that that whole mental attitude is really it that we, we have forgotten, I think, in this country, about employee loyalty so much, and we just don't see anything like what we used to see.   Kent Lewis ** 44:09 100% you are correct,   Michael Hingson ** 44:13 and so it is. It is an issue that people really ought to deal with in some way. But you know now the new chancellor in Germany wants to go back to a five day work week, just completely ignoring all the statistics and what's shown. So the discussion is ongoing over there. I'll be interested to see how it goes.   Kent Lewis ** 44:36 Yeah, yeah, totally. I would be in Troy. Yeah. We know for whatever reason, for whatever reason that they've you know that well, I guess it kind of makes sense. But you know, you wouldn't think you could be more productive fewer days a week, but the research is showing that these people, that you know, that the like the Northern Europeans, are the, you know, Finnish and Scandinavians are like the half. People on the planet, despite not being in maybe the friendliest climate, you know, 12 months of the year because of a lot of how they value, you know, work life balance and all of that. And I think that's the thing, you know, we we came from an industrial age where unions got us the weekends off. You know, it's a very different we've come a long way, but there's still a lot more to go, so I, I will be interested to see what happens with the with that concept that four day work week.   Michael Hingson ** 45:26 Well, the other part about it is we had the pandemic, and one of the things that came out of the pandemic, at least, I think, in the minds of a lot of employees, was even working at home, and having to do that, you still got to spend more time with family and people value that. Now I don't know how over time that's going to work, because I know there's been a lot of advocating to go back to just everybody always being in the office, but it seems to me that the better environment would be a hybrid environment, where, if somebody can work at home and do at least as well as they do at the office. Why wouldn't you allow that?   Kent Lewis ** 46:04 Right? Yeah, I think it's that's the other thing is, I do believe hybrid work is the best solution. We were doing three three days, two days in the office, required, one day, optional flex. I ended up going in most days of the week before I, you know, even after we sold and we sell at the office, because I like, I'm a social being, and I really enjoyed the time at the office. And it was, it was, I designed the space, and it was, you know, as my place, and it was my home away from home, you know. So I feel like I've lost a little bit of my identity, losing that office. Yeah, so, but yeah, I do think that it makes sense to be able to do remote work, whatever, wherever people are most effective. But I do know there is a reality that companies are fully remote have a struggle to create cohesiveness and connectiveness across distributed teams. It's just it's just science, right? Psychology, but you can be very intentional to mitigate as much as you can the downside of remote and then play up as much as you can the benefits of remote people having their life and they see, on average, I heard that people valued their remote work about to worth about $6,000 on average, that there's a number that they've quantified.   Michael Hingson ** 47:21 Wow. Well, I know I've worked in offices, but I've also done a lot of work at home. So for example, I had a job back in the late 1970s and worked and lived in Massachusetts until 1981 and the company I worked for was being pursued by Xerox. And the the assumption was that Xerox was going to buy the company. So I was asked to relocate back out to California, where I had grown up, and help integrate the company into Xerox. And so I did. And so that was the first time I really worked mostly out of home and remotely from an office. And did that for two and a half, almost, well, a little over two and a half years. And my thanks for it was I was terminated because we had a recession and the big issue really was, though, that Xerox had bought the company and phased out all the people in sales because they didn't want the people. They just wanted the technology. And I've always believed that's a big mistake, because the tribal knowledge that people have is not something that you're going to get any other place. Totally, totally agree. But anyway, that occurred, and then I couldn't find a job, because the unemployment rate among employable blind people was so high, since people didn't believe blind people could work. So I ended up starting my own company selling computer aided design systems, CAD systems, to architects. Some of the early PC based CAD systems. Sold them to architects and engineers and so on. So I did have an office. We started, I started it with someone else, and had an office for four years, and then decided I had enough of owning my own company for a while, and went to work for someone else, and again, worked in an office and did that for seven years. Yeah, about seven years, and then I ended up in at the end of that, or the later part of that time, I was asked to relocate now back to the East Coast, because I was selling to Wall Street and New York and Wall Street firms really want, even though they might buy from resellers and so on, they want company, companies that make products to have them an office that they can deal with. So I ended up going back and mostly worked out of the office. But then, um. I left that company in 1997 and it was, it was a little bit different, because I was, I I had my own office, and I was the only person in it for a little while. We did have some engineers, but we all kind of worked in the office and sometimes at home. But for me, the real time of working at home happened in 2008 I was working at a nonprofit and also traveling and speaking, and the people who ran the nonprofit said, nobody's interested in September 11 anymore. And you know, you're you're not really adding any value to what we do, so we're going to phase out your job. Yeah, nobody was interested in September 11. And three years later, we had a number one New York Times bestseller, but anyway, your face yeah, so I ended up opening the Michael Hinkson Group Inc, and working out of home, and I've been doing that ever since. I enjoy working in an office. But I can work at home and I can, I can adapt. So my exposure to people and working not at home is when I travel and speak and get to go visit people and interact with them and so on. So it works out   Kent Lewis ** 51:05 that's, that's fantastic, congratulations. That's awesome.   Michael Hingson ** 51:10 It is, it is, you know, sometimes a challenge, but it works. So for you, what is your philosophy? You obviously do a lot of giving back to the community nowadays, is that something that has kind of grown over time, or you always had that? Or what's your philosophy regarding that?   Kent Lewis ** 51:29 So I I believe that, as I mentioned, I believe earlier that learn and return us. I believe that you should giving, giving back your entire life, as soon as you're able to, in whatever way. And so I, you know, when I first moved to Portland, I barely knew anybody. I was volunteering at this local neighborhood house where it was, you know, as tutoring this kid, and ironically, in math. And I'm terrible at math. Then I went to Big Brothers, Big Sisters for a while, and then I for the last 19 for last 25 years, I've been a volunteer, and for eight or nine of those years, I was on the board of smart reading. It's a, it's a, it's not a literacy program in that you're not teaching kids to read. You're teaching kids a love of reading. So you just sit with, you know, title, title, one school kindergarteners in an area near you, and you sit and read with them for 10 to 15 minutes, that's it. And it's a game changer, because some of them didn't own any books. And then they get to take books home with them, you know, like scholastic style books. So anyway, I I decided, of all, like I have friends, that their their passion is pets, others, it's like forests or planet or whatever. To me, I think I can, I can solve all of those problems if I invest in children, because they're shaping our future, and we can put them on a trajectory. So for instance, statistically, prison capacity is based on third grade reading levels in blue. So if you're if you can't learn to read, you can't read to learn, so you need to have a be a proficient reader by third grade, or you're left behind, and you're more likely, 10 times more likely, to be in the system, and you know, not in a good way. So I realized, well, if I can help these kids with a love of reading, I was, I was slow to learn reading myself. I realized that maybe we, you know that one kid that you find a love of reading, that finds books they love and is inspired by the books and continues to read and have a successful educational career, then that's that person may go on to solve cancer or world hunger or whatever it is. So that's kind of how I look at so that's my theory in general about giving. And then specifically my passion is children. So that's kind of my thing, and I think there are a lot of different ways to do it. Last night, I was at my wife's auction or the fundraiser for her nonprofit, which is around the foster system. It's called Casa court, important court, court appointed special advocate. So these kids in the foster system have an advocate, that that's not a lawyer or a caseworker, you know, by their side through the legal system. And I think that's a fantastic cause. It aligns with my children cause. And I was, I had seven my parents fostered seven daughters, you know, Daughters of other people, and the last two were very that I remember were transformative for me as an only child, to have a sister, you know, foster sister that was living with us for, in one case, two years. And it was invaluable and helpful to me. She helped me find my love of reading, helped me learn my multiplication tables, all that things that your parents might be able to do, but it's so much cooler doing with somebody that's, you know, I think she was 17 when she moved into our house, and I was, like, nine, and she was so helpful to me, so inspiring. So in a nutshell, that's, that's what we're talking about   Michael Hingson ** 54:55 when you talk talk about reading. I'm of the opinion and one of the best. Things that ever happened to reading was Harry Potter. Just the number of people, number of kids who have enjoyed reading because they got to read the Harry Potter books. I think that JK Rowling has brought so many kids to reading. It's incredible.   Kent Lewis ** 55:14 Yeah, yeah. 100% 100% I Yeah. I think that even you may, you know, you may or may not like rolling, but I as a person, but she did an amazing thing and made reading fun, and that that's what matters, yeah, you know,   Michael Hingson ** 55:33 yeah, well, and that's it, and then she's just done so much for for children and adults. For that matter, I talked to many adults who've read the books, and I've read all the books. I've read them several times, actually, yeah, now I'm spoiled. I read the audio versions read by Jim Dale, and one of my favorite stories about him was that he was in New York and was going to be reading a part of the latest Harry Potter book on September 11, 2001 in front of scholastic when, of course, everything happened. So he didn't do it that day, but he was in New York. What a you know, what a time to be there. That's fantastic. But, you know, things happen. So you one of the things that I've got to believe, and I think that you've made abundantly clear, is that the kind of work you do, the PR, the marketing, and all of that kind of interaction is a very time consuming, demanding job. How do you deal with work and family and make all of that function and work? Well,   Kent Lewis ** 56:41 good question. I, I believe that that the, well, two things you have to have, you know, discipline, right? And so what I've done is really focused on managing my time very, very carefully, and so I have now keep in mind my oldest, I have three kids, one's graduating college as a senior, one's a sophomore who will be a junior next next year, and then The last is a sophomore in high school, so I'm there at ages where two are out of the house, so that's a little easier to manage, right? So there's that, but similarly, I try to maximize my time with my youngest and and with my wife, you know, I built in, you know, it was building in date nights, because it's easy to get into a rut where you don't want to leave the house or don't want to do whatever. And I found that it's really been good for our relationship at least once a month. And so far, it's been more like almost twice a month, which has been huge and awesome. But I've just intentional with my time, and I make sure 360 I take care of myself, which is typically working out between an hour and an hour and a half a day that I'm I really need to work on my diet, because I love burgers and bourbon and that's in moderation, perhaps sustainable, but I need to eat more veggies and less, you know, less garbage. But I also have been at the gym. I go in the Steam Room and the sauna, and I'm fortunate to have a hot tub, so I try to relax my body is after my workouts, I've been sleeping more since covid, so I work out more and sleep and sleep more post covid. And because I'm working from home, it's really I find it much easier to get up and take breaks or to, you know, just to manage my time. I'm not traveling like I used to, right? That's a, that's a big factor. So, so anyway, that's, that's kind of my take on that. I don't know if that really helps, but that's, that's kind of where I'm at.   Michael Hingson ** 58:59 The other part about it, though, is also to have the discipline to be able to be at home and work when you know you have to work, and yeah, you get to take more breaks and so on, but still developing the discipline to work and also to take that time is extremely important. I think a lot of people haven't figured out how to do that   Kent Lewis ** 59:19 right exactly, and that is so I do have an immense amount of, I do have an immense amount of, what would you say discipline? And so I don't know, yeah, I don't have that problem with getting the work done. In fact, my discipline is knowing when to stop, because I get into it, and I want to get things done, and I want to get it off my plate, so I tend to do sprints. But the other lesson I have from covid is listening to your biorhythms. So, you know, we're a time based society, and we look, you don't want to be late for this and that I you know, that's great, fine. But what's really more important in my mind is, um. Is to, is to be thinking about, is to let your body tell you when it's tired, if and and more importantly, is to not stress about in the mornings when I wake up early. By that, I mean between four and 6am before I really want to get up at 630 and I just if I'm awake, then I'll write stuff down to get it out of my head, or I will just start doing my start my day early and and not stress about, oh, I didn't get enough sleep. My body will catch up, yeah, it will tell me to go to bed early, or I'll sleep better the next day, or whatever it is. So that was important, and also to learn that I'm most I can get a lot of tasks done in the morning. And I think bigger picture, and that's what, that's why I wake up early, is all the things I need to do that I forgot. I didn't write down or whatever, and I think of them at between four and 6am but the other is that I do my best writing in the afternoon, like between four and six. So I told my, my wife and my, you know, my my kids, you know, my first figures out when they were both in the House. I was like, I may be working late, jamming out an article or doing whatever right before dinner, or I might be a little late. Can we can wait for dinner for a little bit? They're like, Yeah, that's fine. We don't care, right? So, but normally I'd be like, I gotta get home because it's dinner time. But now that I'm already home, I just keep working through, and then, and then, oh, I can take a quick break. But my point is, they're totally adaptable.   Michael Hingson ** 1:01:27 But you communicate, yes, communication issue is key. Is key, absolutely. That's really the issues that you do communicate.   Kent Lewis ** 1:01:36 It's all about setting expectations. And they had no expectations other than eating dinner. And we've been eating dinner later. Just, just a natural evolution. So it's not, it's not even an issue now, because I don't want to, I don't want to, what, right? What? Late at night, I just found it late afternoon, I just in a zone. Anyway, yeah, you listen to your body, and I'm way less stressed because I'm not worried about, oh my god, I have to get to bed at a certain time or wake up at a certain time. It's like, just kind of run with it, you know, and and go from there. So what's next for you? What's next? So I want to shift from going from speaking for free to speaking for a fee. There you go. And the re the reason why is I never asked for, and I'd even waive, you know, honorarium or pay because I got more value out of the leads. But now that I don't have an agency to represent, two things. One is, I want to get paid to do my employee engagement retention talks, because it's I'm getting great feedback on it, which is fun. But I also am being paid now by other agencies, a day rate, plus travel to go speak at the conferences. I've always spoken on that like me and want me and I just represent. I just changed the name that I'm representing. That's it, you know,   Michael Hingson ** 1:02:56 well, and there's value in it. I realized some time ago, and I k

    The Maverick Show with Matt Bowles
    350: Full-Time World Travel as a Deafblind Latina and Smashing Disability Stigma Through Storytelling, Advocacy and Education with Catarina Rivera

    The Maverick Show with Matt Bowles

    Play Episode Listen Later Aug 18, 2025 85:05


    Learn about traveling the world as a deafblind Latina—salsa dancing, sumo-wrestling and becoming a disability advocate. _____________________________ Subscribe to The Maverick Show's Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gear I'm using, my favorite destinations, discounts for special events, etc.). Follow The Maverick Show on Instagram ____________________________________ Catarina joins Matt and talks about growing up in the U.S. in an immigrant home with Puerto Rican and Cuban heritage. She reflects on what those identities mean to her as well as her deafblind disability journey with Usher syndrome.  Catarina debunks common misconceptions people have about deafblind people and offers tips on non-disabled people can be better allies to disabled travelers.  She then reflects on how her interest in world travel developed and tells stories from a family trip to Spain in high school and more immersive trips to rural Kentucky, Argentina and Korea in college.  Next, Catarina talks about her first solo-trip with the white cane to Montreal, her love for Salsa dancing around the world, and her recent trip to Japan where she had epic tea experiences and got to try sumo-wrestling.  She then talks about the trip she led to Portugal for disable travelers and reflects and the power and impact of that experience.  Catarina next takes us on her journey of becoming an intersectional activist and building a fully remote company to smash disability stigmas. She explains how she designs her travel lifestyle and offers trips for disabled travelers as well as those traveling with a relationship partner.  And finally Catarina reflects on how traveling to nearly 40 countries has impacted her as a person.  FULL SHOW NOTES INCLUDING DIRECT LINKS TO EVERYTHING DISCUSSED ARE AVAILABLE HERE. ____________________________________ See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that's not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn  See the Travel Gear I Use and Recommend See HowI Produce The Maverick Show Podcast (The equipment, services & vendors I use) ____________________________________ ENJOYING THE SHOW? Please Leave a Rating and Review. It really helps the show and I read each one personally.  You Can Buy Me a Coffee. Espressos help me produce significantly better podcast episodes! :)

    SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter
    BEACH ACCESS: Canada's Queens, Beach Volleyball's Kings On Top In Montreal

    SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter

    Play Episode Listen Later Aug 18, 2025 25:35


    Welcome back to Beach Access, presented by SHIELD, where Travis Mewhirter and Kyle Friend recap all things Beach Volleyball wherever they are in the world. This weekend, they were in Montreal for the Beach Pro Tour Elite, where Melissa Humana-Paredes and Brandie Wilkerson successfully defended their gold medal in 2023, as did Anders Mol and Christian Sorum.  They chat all about that, as well as: - What an incredible event the promoter put on and why we hope it continues - The return of Ana Patricia Silva and Duda Lisboa - Another f****** Sweden team is quickly becoming a problem on the Beach Pro Tour in Jacob Holting-Nilsson and Elmer Andersson - Teams making the biggest moves in the World Champs race, including Germany's Lui Wust and Paul Henning SHOOTS! *** Our medical timeout was brought to you by SHIELD Athletic Tape. If you're an athlete, coach, or just train hard, you know that staying healthy is easier said than done— it's about staying supported. That's where SHIELD comes in. SHIELD is a U.S.-based athletic tape company built by athletes, for athletes. Whether it's rigid tape for serious support, kinesiology tape with true 4-way stretch for maximum mobility, or turf tape to fight off burns on the field — SHIELD's got you covered. They even make recovery wraps for post-session cooldowns and inflammation control. And because it's all made right here in the U.S., you're getting elite quality and fast delivery —they are truly not cutting corners. Try SHIELD today — support that actually performs. Check them out at shieldhealthandfitness.com and use code SANDCAST for a discount. Tape smarter. Train harder. SHIELD up.

    q: The Podcast from CBC Radio
    Ribbon Skirt found inspiration in renewing her antiquated “Indian” status card

    q: The Podcast from CBC Radio

    Play Episode Listen Later Aug 18, 2025 13:48


    The Montreal band Ribbon Skirt released their debut album, “Bite Down” earlier this year. Now, it's on the Polaris Prize short list. Lead singer Tashiina Buswa joins Tom Power to tell us how the record was inspired by grief and reconnecting with her Indigeneity, how her first exposure to music was in the church, and the difference between knowing you're free and actually feeling free. Plus, she tells the story behind her song, “Off Rez.”

    CX Chronicles Podcast
    Simplify Your Customer Interactions Today | Maxime Marchand

    CX Chronicles Podcast

    Play Episode Listen Later Aug 18, 2025 43:16 Transcription Available


    Hey CX Nation,In this week's episode of The CXChronicles Podcast #263, we welcomed Maxime Marchand, Senior Director of Product Management at GoTo based in Montreal, Quebec, Canada. As the leader in cloud communications and IT, GoTo addresses real-world challenges with practical innovations and a customer-first mindset. They offer secure, reliable, and AI-enabled solutions that are simple to adopt for small and midsize businesses and scalable to enterprises worldwide. Customers around the world rely on our products—GoTo Connect, LogMeIn Rescue, LogMeIn Resolve, GoTo Webinar, Grasshopper, and more—for consistent high performance and unbeatable uptime on any device.In this episode, Maxime and Adrian chat through the Four CX Pillars: Team, Tools, Process & Feedback. Plus share some of the ideas that his team at GoTo think through on a daily basis to build world class customer experiences.**Episode #263 Highlight Reel:**1. Organizational alignment through product management  2. The journey from engineer to CX leader  3. How speed, alignment & focus create growth opportunities 4. One-stop platform for managing customer communications 5. Constant customer listening to drive growth Click here to learn more about Maxime MarchandClick here to learn more about GoToHuge thanks to Max for coming on The CXChronicles Podcast and featuring his work and efforts in pushing the customer experience & customer success space into the future.If you enjoy The CXChronicles Podcast, stop by your favorite podcast player hit the follow button and leave us a review today.For our Spotify friends, make sure you are following CXC & please leave a 5 star review so we can find new listeners & members of our community.For our Apple friends, same deal -- follow CXCP and leave us a review letting folks know why you love our customer focused content.You know what would be even better?Go tell one of your friends or teammates about CXC's content,  strategic partners (Hubspot, Intercom, & Zendesk) & On-Demand services & invite them to join the CX Nation!Want to see how your customer experience stacks up to others, ask us about the CXC Healthzone, an intelligence platform that shares benchmarks & insights from companies across the world. Huge thanks for being apart of the "CX Nation" and helping customer focused business leaders across the world make happiness a habit!Reach Out To CXC Today!Support the showContact CXChronicles Today Tweet us @cxchronicles Check out our Instagram @cxchronicles Click here to checkout the CXC website Email us at info@cxchronicles.com Remember To Make Happiness A Habit!!

    Six Pixels of Separation Podcast - By Mitch Joel
    SPOS #997 – Adam Brotman On Being AI First

    Six Pixels of Separation Podcast - By Mitch Joel

    Play Episode Listen Later Aug 17, 2025 52:23


    Welcome to episode #997 of Six Pixels of Separation - The ThinkersOne Podcast. What happens when nearly everything a marketer or strategist does today becomes instant, automatic… and nearly free? That's the premise of AI First, the new book from Adam Brotman (my guest this week) and his co-author Andy Sack, which confronts the existential shift that AI is bringing to brand strategy, customer experience and creative work. Adam, the former Chief Digital Officer at Starbucks and co-founder of the strategic consultancy Forum3, brings firsthand experience building digital platforms that changed how global businesses operate. In this episode, we dive into what it really means to become an "AI First” organization, not just layering on tools, but redesigning your business from the ground up. You'll hear why OpenAI's Sam Altman believes 95% of current marketing agency work will be handled by AI, and what that means for leaders, teams and the future of creative differentiation. We explore the difference between being AI-aware and AI-native, how to run internal pilots that create momentum, and what the future holds for customer loyalty and personalization in a post-human-first creative landscape. For anyone wondering what practical transformation looks like in an AI-saturated world and how to build companies that still feel human, this conversation maps the next five years and beyond. Enjoy the conversation… Running time: 52:22. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on X. Here is my conversation with Adam Brotman. AI First. Forum3. Check out his podcast. Follow Adam on LinkedIn. Chapters: (00:00) - The Journey of Digital Transformation. (05:05) - AI First: Understanding the New Paradigm. (10:00) - The Role of AI in Business Strategy. (15:09) - Navigating the Future of Work with AI. (19:50) - The Promise and Challenges of AGI. (31:58) - The Rise of AI and Human Collaboration. (34:07) - Navigating the AI Landscape: Challenges and Opportunities. (37:27) - Intelligence vs. Imitation: Understanding AI's Capabilities. (40:57) - Creativity in the Age of AI: A New Frontier. (43:30) - The Role of Empathy in AI Interactions. (46:41) - Paradigm Shifts: Embracing Change in Technology. (49:01) - Responsible AI: Balancing Innovation and Ethics. (52:44) - The Future of Work: Adapting to AI Transformations.

    True North True Crime
    The Saanich Bank Shooting

    True North True Crime

    Play Episode Listen Later Aug 16, 2025 42:49


    On June 28, 2022, a quiet day at a Bank of Montreal in Saanich, British Columbia, exploded into chaos when two heavily armed men stormed the building, triggering a deadly shootout with police. In the midst of gunfire, six officers put their lives on the line, displaying extraordinary bravery as they fought to protect innocent lives and bring the situation under control. But who were these men, and what drove them to such extreme violence? In this episode, we explore the harrowing details of the Saanich bank heist and the heroic actions of law enforcement that prevented an even greater tragedy.--Music Composed by: Sayer Roberts - https://soundcloud.com/user-135673977 // shorturl.at/mFPZ0Subscribe to TNTC+ on Apple Podcasts: https://apple.co/TNTCJoin our Patreon: www.patreon.com/tntcpodMerch: https://www.teepublic.com/stores/true-north-true-crime?ref_id=24376Follow us on Instagram: https://www.instagram.com/tntcpod/Follow us on Twitter: https://twitter.com/tntcpodFollow us on Facebook: https://www.facebook.com/truenorthtruecrime Hosted on Acast. See acast.com/privacy for more information.

    Spittin Chiclets
    Spittin' Chiclets Episode 577: Featuring Pierre Turgeon

    Spittin Chiclets

    Play Episode Listen Later Aug 12, 2025 117:12


    On Episode 577 of Spittin' Chiclets, The boys are joined by Pierre Turgeon in an unreal interview down in Florida at Yands house to talk about all the behind the scenes of what went down with Patrick Roy in Montreal, his love for the game, and much much more. The Mea Culpa's were flowing this episode after last week's debauchery about Cod Fish and Gun Powder. What a Chiclets world we Live in. All this and More on this week's episode, you won't want to miss out. 00:00:00 - START 00:00:25 - Summer Updates 00:55:24 - Pierre Turgeon Interview 01:55:54 - ETC. Support the Show: PINK WHITNEY: Take Your Shot with Pink Whitney SKLZ: Go get the brand-new SKLZ x Spittin' Chiclets hockey training aids — now available online and in-store at Dick's Sporting Goods.  BODY ARMOR: Hydrate Hard with BODYARMOR FLASH I.V. and grab yours today at your local 7-Eleven convenience store. RHOBACK: Use code CHICLETS on https://rhoback.com for a generous 20% off your first purchase through the  end of this week  BETTER HELP: Get 10% off their first month at https://BetterHelp.com/CHICLETS.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/schiclets