Podcasts about Sis

Overthinking is a quiet struggle many Christian leaders face. It often shows up as excessive analysis, fear of failure, and a deep desire to control outcomes—all of which slowly drain peace and undermine trust in God's sovereignty. In this episode, we examine what the Bible actually says about overthinking and why Scripture consistently calls leaders to trust God rather than rely on their own understanding. Overthinking is not simply “thinking too much”—it is often a form of under-trusting God, where anxiety replaces confidence in His guidance and timing. Rooted in biblical truth, this episode reframes overthinking as a spiritual issue of trust, peace, and surrender, and offers practical, scriptural steps for leading intentionally without mental exhaustion or fear-driven striving. Key Biblical Perspectives on the Overthinking Leader: Overthinking vs. Trust: Overthinking often reflects a desire to control outcomes rather than rely on God's direction and sovereignty. A Threat to Peace: Excessive thinking fueled by fear and anxiety robs leaders of peace and mirrors biblical definitions of worry rather than wise planning. Spiritual Warfare: Scripture reveals the mind as a battlefield, where anxious and fearful thoughts can distract, discourage, and exhaust leaders. The Command to Trust: God calls leaders to trust Him fully rather than lean on personal understanding, promising guidance and direction. Stillness Before God: Biblical stillness is an act of surrender—releasing control and trusting God's timing and power rather than forcing outcomes. What the Bible Says About Overthinking: 1 Peter 5:7 – Casting all anxiety on God because He cares deeply for His people Proverbs 3:5–6 – Trusting the Lord instead of relying on personal understanding Philippians 4:6–7 – Replacing worry with prayer to experience the peace of God Matthew 6:25–34 – Jesus' warning against worrying about the future and His call to trust God's provision 1 Corinthians 14:20 – Encouragement toward mature, purposeful thinking rather than anxious or obsessive thought patterns Practical Biblical Steps for Leaders: Shift Focus: Replace anxious thoughts by meditating on what is true, honorable, right, and pure (Philippians 4:8) Delegate Control to God: Intentionally surrender outcomes, timelines, and results to God Turn Overthinking into Prayer: Transform mental “what ifs” into active prayer and trust This episode is an invitation for Christian women leaders to stop striving for control and start leading with clarity, peace, and intentional trust in God's plan. Leadership rooted in faith does not require mental exhaustion—it requires surrender.   Invitation:  If you are a Christian woman who wants to lead with clarity, confidence, and biblical alignment, I invite you to sign up for the Confident Leader Workshop, a 3 session experience designed to help women lead intentionally and stay rooted in God's plan. Click here to sign up.   Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

What happens when your best day collides with your worst? In this conversation, we sit down with poet and author Rachel Eliza Griffiths to discuss her memoir The Flower Bearers. Rachel shares the story of her wedding day, which became both the best and worst day of her life when she learned of her closest friend Aisha's sudden passing. Together we explore the physical and emotional toll of grief, the power of our chosen sisterhood, and what it looks like to survive multiple traumas within months. Rachel opens up about navigating anger, shame, and eventually healing, while honoring the love that sustains us through unimaginable loss. We talk about resilience and the courage it takes to choose joy even in the midst of profound grief. Find out more about Rachel here: https://www.rachelelizagriffiths.com/ Buy The Flower Bearers here: https://bookshop.org/a/18086/9780593730201Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I share a new perspective on a familiar Christian anthem — Carrie Underwood's “Jesus Take the Wheel” — this is a fresh, Kingdom-centered perspective that may surprise you.“Jesus taking the wheel” isn't actually how God relates to us. God doesn't want to hijack our lives or override our free will — He invites partnership, not passivity.Imagine your life as a car journey:God is not interested in forcefully kicking you out of the driver's seat.He is a gentle, loving Father who waits to be invited into the car.Once invited, He becomes the wisest, most trustworthy co-pilot — speaking, guiding, and directing your path.As Proverbs 3:6 (EASY) reminds us:“Whatever you are doing, remember that the Lord is with you. Then he will show you the right way to go.”This is the posture of a yielded life — not a surrendered steering wheel, but an open heart that listens, responds, and obeys.Sis, connect with God's guidance to a GPS system:When we make a wrong turn, the GPS doesn't shame us or shut down.It simply reroutes us.In the same way, God doesn't condemn — He gently, calmly, and lovingly redirects.Isaiah 55 reminds us that God's thoughts and ways are higher than ours — which is why we need His voice to help us navigate life's roads.God gave you free will on purpose.He wants you to choose Him, not be forced.His goal isn't control — it's companionship and guidance.Learning to hear His voice clearly is the key to staying on the path He has marked out for you.God is not harsh or pushy — He is a gentle Father enjoying the ride with His beloved daughter.God is not as a demanding taskmaster, but a loving Daddy on a peaceful Sunday drive — present, attentive, and delighting in you.If you want to grow in your ability to hear God's voice more clearly, yield to His loving direction, and truly enjoy the ride of your life with Him in the passenger seat — DM me on Instagram for information about coaching opportunities. Click hereThe 40 day journey begins next week and I would love to sojourn with you! I'm here to help you grow in wisdom and flow in the power of the Holy Spirit so you can live an abundant life and prosper in every way.

Have you ever stepped into a leadership role and immediately wondered if you were really qualified to be there? If you've ever felt like a fraud, struggled with insecurity, or questioned whether God truly chose you, this episode is for you. In this conversation, we're talking about what it means to lead with confidence even when you don't feel qualified. As Christian women, we often believe the lie that leadership requires perfection, experience, or complete clarity—but God's Word tells a very different story. In this episode, you'll be reminded that your leadership calling is rooted in God's purpose, not your performance. We'll walk through powerful biblical truths that help you overcome feelings of inadequacy, silence imposter syndrome, and step into intentional, faith-filled leadership. In this episode, we cover: Why you are God's handiwork, created for good works He prepared in advance (Ephesians 2:10) How God's grace is sufficient and His power is made perfect in weakness (2 Corinthians 12:9) What it means to be called and chosen by God, not because of your merits but His purpose (2 Timothy 1:9, 1 Peter 2:9) Why true competence and ability come from God, not self-confidence alone (2 Corinthians 3:5–6) How shifting your focus from yourself to Christ brings peace and clarity (Isaiah 26:3) Why God values growth over perfection in your leadership journey (Philippians 1:6) How to take your thoughts captive and replace lies with biblical truth when imposter syndrome shows up If you feel called to more but keep second-guessing yourself, this episode will help you stop shrinking back and start leading with confidence—rooted in truth, anchored in Scripture, and aligned with God's plan. I have a Handout for you to Print. Enter your email info, find the email and click confirm and there you go. This resource and more for you! Click HERE  

In episode 155, Andy, Rick and Sarah break down how to master the treadmill and unlock its full benefits for training and speed. Cold weather or not, there are countless ways to make the treadmill work for you and they cover exactly how to do it in this week's episode! The podcast trio also share their go to treadmill workouts, before Sarah unveils her latest theory on which marathons Harry Styles might be running this year… met with noticeably less enthusiasm from Andy and Rick.The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to The Running Channel ClubFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .Mentioned in this episode:25% off SiS subscription with RCPOD25

Hey sis

We've all dreamt of starting fresh somewhere new, perhaps a sunny beach or bustling city or blissful countryside- but what do those dreams look like in reality? And are they actually attainable? Joining us today is Christine Job- host of Flourish in the Foreign, to talk all about her move to Spain and why living abroad was always her dream. Christine offers honest insights about gentrification, housing markets, cultural integration, and what it really takes to build a sustainable, intentional life abroad. Whether you're seriously considering a move or simply curious about what life beyond borders looks like, this conversation will get you to think deeper about migration, wellness, and what true liberation might mean… Find out more about Christine and Flourish in the Foreign here!Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you struggle when the challenging winds of leadership blow? Do you hide when the forecast calls for struggle? Do you doubt your ability when you know God is calling you? No more. It's time to take these 3 steps and learn to lead strong in the storm.  Listen as Pam gives you 3 Steps to Take to Lead Strong and fulfill God's plan even in the middle of a raging storm. Satan wants to steal, kill, and destroy our commitment to lead well. But Jesus came so that you not only can lead, but lead well out of His abundant equipping, preparation, and His presence. It takes being intentional to prepare, a commitment to stand firm, and choosing His peace even in the chaos of the storms. Let God grow you into the leader He is calling you to become. Are you ready? Invitation:  If you are a Christian woman who wants to lead with clarity, confidence, and biblical alignment, I invite you to sign up for the Confident Leader Workshop, a 3 session experience designed to help women lead intentionally and stay rooted in God's plan. Click here to sign up.   Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

Today, I want to share a lesson from Sarah with you. This sparkling gem stood out to me as I was reading some passages in our 365 Women's Bible Study. I hope it encourages you on your marriage journey. This is all Bible, Sis! May we have a hunger and desire to pick up our crosses to follow Christ, regardless of what the world says. Remember, submission is strength!    If you want to join our 365 Women's Bible Study, we'd love to have you! It's a self-paced, no-pressure, no guilt, 365-day, grace-filled Bible study for women—a quiet place to stay rooted in God's Word without pressure, performance, or perfection. JOIN US TODAY

Send us a textOur picks when it comes to TV, Movies, TikTok, Instagram and all things entertainment.This week's episode covered (list below in no particular order):PoniesGolden Globe WinnersEvil Influence: The Jodi HilderbrandtHis & HersLuenell & Al B Sure

Song List:1- Love Lifted Me2- A Beautiful Life3- Where Could I Go?4- The Winning Side- Bro. Chris, Bro. Wayne, Sis. Vanessa, Sis. MarilynMessage: Bro. Daniel TidwellScripture: Matthew 11:1-11Invitation- Come Unto Me

We hope you are blessed listening to our podcast and we would love to hear from you. If you have a prayer request, please send to our page or write us a letter. Address is Fellowship Temple Church 300 Weldon Ave Madisonville, Ky. 43431. We would love to hear from you. We are on Facebook on Saturday nights and Sundays during our weekly service. Thanks so much for listening and May God bless you! Sis Gennie Skipper and Sis. Kay Williams singing"My Home,  My Home

Super shoes have revolutionised running since Eliud Kipchoge first laced up the Nike Vaporfly in 2016. Once reserved for elite athletes, these carbon-plated shoes are now everywhere - but are they right for you? Who actually benefits from the technology and are there any downsides? Andy, Rick, and Sarah break it all down, cutting through the hype to help you decide whether super shoes belong in your rotation.The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to The Running Channel ClubFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .Mentioned in this episode:25% off SiS subscription with RCPOD25

Song List:1- Worthy of WorshipBro. Mark- Matthew 4:19, Hebrews 4:42- Kneel At the Cross3- Bro. Chris, Bro. Wayne, Sis. Vanessa-Stregnth in the LordMessage: Bro. Daniel TidwellScripture: Isaiah 1:18-20; "Come let us reason together..."Invitation- Just As I Am

Stepping into any physical wellness class is intimidating, especially when the rest of the room doesn't look like you. This week we're joined by co-founder of The Underbelly Yoga, Jessamyn Stanley, for a refreshing conversation on re-connecting with yourself- mind, body AND spirit. We dive into shifting the wellness landscape and why we all deserve to show up for ourselves. If you added “Do Yoga Every Day” to your New Year resolutions or have always been curious about what this wellness practice can do for you, then this episode is for you. Check out The Underbelly Yoga (from the comfort of your own home!) here.Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coming at you LIVE from Benny Frank's! Where we are joined by Food Network's ‘Chopped' Champion Chef Enrique where he gives us some incite to being a chef, his speciality menu at Benny Frank's and the perks of being Chef Enrique. Plus Voo hits us with 21 questions where things get a little spicy. Follow us on social media @AaronScenesAfterParty

Let me start this one hot and spicy for you: Counting calories isn't the answer because food isn't the problem. That's right. Food is not the problem. Especially when you've had an unhealthy obsession with calorie counting and diet culture. It's actually about control. And we give calories all the glory when in reality, choosing food based on calories doesn't even equate to the essential nutrients and vitamins that we need to thrive. Calories are simply a unit of energy. Energy that you need, sis, to function, to live, to be your best. Energy that you need to play with your kids, go out with your friends, dress up cute for a date night, do your job, clean your house, take that walk. But restrictive diets and disordered relationships with food cause this obsession with control and counting calories. And while we continue to be chained to numbers and the fixation of numbers, we're missing out on LIFE. Maybe you don't count calories, but you count other things—steps, fat grams, your weight on the scale. It's time to hang it up. It's time to stop. But I'm not just gonna ask you to stop cold turkey because we all know how that typically goes. In this episode, I'm giving you six practical steps you can take TODAY to stop counting calories so you can start counting moments that matter in your life. In this episode, you'll discover: Why food isn't the problem (control is) and what you're really searching for The shocking truth about calorie tracking apps (73% of MyFitnessPal users reported it contributed to disordered eating!) 6 actionable steps to stop counting calories for good How to transform your thinking around calories (they're energy, not the enemy) What triggers to eliminate from your life RIGHT NOW How to face the fear and challenge yourself in restaurants and at home What to count INSTEAD of calories (hint: Episode 56 has 30 ideas!) Why honoring your hunger is the key to freedom The powerful statement that will shift everything: "100 more calories won't change your life, but the decision to avoid them will" If you're obsessively counting calories, tracking your food, or constantly calculating like a mathematician how many calories you have left for the day—this episode is for you. Let's stop counting calories and start counting moments that matter. KEY QUOTES FROM THIS EPISODE

Leadership often requires carrying responsibility, making decisions that affect others, and showing up consistently for people who depend on you. For many Christian women in leadership, that responsibility is carried quietly and alone. In this episode, we explore why strong leaders still need support and how biblical leadership was never meant to be lived in isolation. Drawing from Scripture, this conversation looks at God's design for leadership, the dangers of leading alone, and why receiving support is not weakness but wisdom. We discuss how clarity, confidence, and obedience are strengthened through godly counsel, shared burdens, and intentional community. If you are a Christian woman who influences others, feels the weight of leadership, or struggles with second-guessing and decision fatigue, this episode will help you reframe support as part of God's plan—not a sign of failure. You'll be encouraged to lead intentionally, stay aligned with God's priorities, and walk in obedience with clarity and confidence. In This Episode, You'll Learn: Why God never intended leaders to carry responsibility alone What Scripture teaches about support, counsel, and shared leadership How isolation contributes to heaviness, second-guessing, and fatigue Why biblical leadership includes receiving help and guidance How community protects clarity, confidence, and obedience What it means to lead intentionally according to God's design Invitation:  If you are a Christian woman who wants to lead with clarity, confidence, and biblical alignment, I invite you to sign up for the Confident Leader Workshop, a 3 session experience designed to help women lead intentionally and stay rooted in God's plan. Click here to sign up.   Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

We're always talking about fine margins in running, and this week Andy, Rick, and Sarah dive into two potential game-changers: altitude training and the surprisingly powerful role of hot baths.What is altitude training? How does your body adapt to it? Who's actually using it—and should you be? All that gets unpacked in this week's episode.ALSO... Rick is forced to answer a question he'd very much prefer to avoid… to Andy and Sarah's absolute delight.The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to The Running Channel ClubFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .Mentioned in this episode:25% off SiS subscription with RCPOD25

We're back behind the mic. In this episode, Ashtin welcomes listeners back, catches you up on what's new, and shares what this next chapter of Do You, Sis is all about! Think of this podcast as your girl gang you didn't know you needed.

Time management struggles are often about priorities. In this episode, we explore why intention is essential for managing time well and how Christian women can align their schedules with God's priorities instead of pressure, expectations, or endless to-do lists. This conversation breaks down key principles of effective time management, the difference between activity and intention, and how clarity and confidence grow when priorities are ordered biblically. We also look at what Scripture teaches about stewarding time wisely and why obedience to God's instruction brings freedom, not restriction. If you are a Christian woman who carries responsibility, influences others, and wants to lead with clarity, confidence, and purpose, this episode will help you rethink how you manage your time and refocus on what truly matters. In This Episode, We Cover: Why time management problems are often priority problems The importance of intentional leadership in daily decision-making Key principles of productivity and focus for leaders How proper priorities bring clarity and reduce overwhelm Biblical instruction on stewarding time wisely Why obedience to God's Word simplifies leadership and life How aligning with God's priorities brings peace and confidence Key Takeaway: Effective time management begins with intentional leadership. When priorities are aligned with God's Word, clarity increases, confidence grows, and leadership becomes lighter — not because life is easier, but because it is ordered wisely.   Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

If you've been navigating hot flashes, mood swings and starting to not give a damn- then this one, is for you. This week we're joined by People's 2025 Creator of the Year, Melani Sanders- author and founder of the We Do Not Care Club for a truly unfiltered conversation about the realities of perimenopause. We dive into Melani's journey- and how being candid online led to a vital community- the We Do Not Care Club. Follow Melani and her journey at @justbeingmelani, and find out more about her book, the Do Not Care Club at https://wedonotcareclub.com/ Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Its another episode of the After Party and on this one we feature the man behind the mask smgbc! He comes on to tell us about his move from Tampa Bay to El Paso, some horny stories and working and promoting in the EP nightlife. Follow us on social media @AaronScenesAfterParty

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Leadership is meant to be lived with purpose, peace, and alignment with God's plan — yet many Christian women who carry responsibility feel heaviness, second-guessing, and decision fatigue. In this episode, we talk about intentional leadership and how walking in obedience to God's Word brings clarity and confidence in the way we lead. This conversation explores how a lack of intentional obedience can quietly contribute to confusion, uncertainty, and fatigue — even for faithful leaders. You'll learn why obedience is meant to set you free, how Scripture provides clear instruction for leadership and daily decisions, and why leading like Jesus requires intentional alignment, not just good intentions. If you are a Christian woman who influences others, makes decisions that affect people, and desires to lead with wisdom, discernment, and peace, this episode will help you reflect, realign, and lead intentionally according to God's plan. In This Episode, You'll Learn: What intentional leadership really looks like for Christian women How obedience brings clarity, confidence, and freedom Why heaviness and decision fatigue can stem from unintentional disobedience The difference between being busy and being intentionally aligned with God's Word How Scripture shapes leadership decisions and influence Why Christian leaders are called to focus outward — influencing others and pointing them to Jesus Be sure to visit pampegram.com/links and scroll to the bottom where you can sign up for the newsletter and start receiving blog posts from Pam. Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

Sis, if life feels heavy, confusing, or stretched in every direction, this episode is for you. We break down Ecclesiastes 3:1–8 and talk about what it really looks like to walk through the seasons of life, the seasons you love, the ones you'd never choose, and the ones you don't understand until later.Whether you're navigating motherhood overwhelm, marriage challenges, career transitions, burnout, or waiting seasons, this conversation will help you see God's hand in every shift.

Send us a textOur picks when it comes to TV, Movies, TikTok, Instagram and all things entertainment.This week's episode covered (list below in no particular order):Bitchin': The Sound and Fury of Rick JamesStumbleTogetherHot Topics:Capture of MaduroRenee Nicole Good

We hope you are blessed listening to our podcast and we would love to hear from you. If you have a prayer request, please send to our page or write us a letter. Address is Fellowship Temple Church 300 Weldon Ave Madisonville, Ky. 43431. We would love to hear from you. We are on Facebook on Saturday nights and Sundays during our weekly service. Thanks so much for listening and May God bless you! Sis. Kay Williams singing "When our Lord shall come again"

Is a 5K race the hardest distance to execute perfectly? Is there any room for error? Can you wing it on race day? Do you really need to carb load?These are just some of the questions runners ask when it comes to racing a 5K. Andy, Rick, and Sarah share their top tips on how to tackle, and nail the distance, drawing on their own racing experiences and hard-earned lessons!The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to The Running Channel ClubFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .Mentioned in this episode:Use Code RCPOD25 for 25% Discount as SiSUse Code RCPOD25 for 25% Discount as SiS

Wondering what SIs care about and how they approach implementing ISVs for the first (or hundredth) time? This episode if for you!In the latest episode of How We Got There, I speak with Steve Simpson, VP of Global Enablement & Learning at Copado, Co-Founder of Catcusforce and Certified Architect Instructor. Steve and I dive deep on the reality of the complex deal cycles that Salesforce ISVs experience and how best to posture in them, especially with new to you SIs. It's a timely episode as Cactusforce and Architect Dreamin' are coming up in Phoenix in late January and it's not too late to sponsor to fill the funnel for the new year….and get some warm weather in the winter! Go to the websites to learn more and find the prospectus.The customer, Salesforce AEs/SEs/RVPs, SIs can all be involved in a deal. Steve explains the personas in a deal and how it can/should change based on how you came to the deal. Did Salesforce or an SI bring you to the deal? Then they are the dominant person in the deal and you need to adjust your posture but one thing is a common through line is to make sure you continue to do right by the customer “with honesty and delivery”. Obviously you can ignore all of this complexity, but it introduces risk in your deals!Steve has wonderful detailed suggestions on how you position your experience in a specific scenario, even if you don't have any, that he borrows from a friend who trains physicians. He then relates it to how an SI can communicate their experience on your app. We talk about learning strategies that is tailored for customers and partners, the latter covering both sales and delivery. Steve is a wealth of knowledge and I am grateful for his sharing so freely.This episode is brought to you by Tequity Advisors . Tequity Advisors is a global sell-side M&A advisory firm with core expertise in SaaS and ISVs, Salesforce, ServiceNow, SAP, Microsoft, all things Data and AI, and the hyper scaler MSP cloud ecosystems with a focus on the Salesforce ecosystem and beyond! 

Sis, I'm pickled! This week, Johnny and Tyler are sharing two topics that have only been available on the Secret Society: the Dave Matthews Band Chicago River Bus Incident and the Pickled Dragon. Plus: emotions can be funny, Canada's Drag Race gets the girls together with a design challenge, and a certain weird government wastes the time of an adult store just trying to do business!Join the Secret Society That Doesn't Suck for exclusive weekly mini episodes, livestreams, and a whole lot more! patreon.com/thatsspookyCheck out our new and improved apparel store with tons of new designs! thatsspooky.com/storeCheck out our website for show notes, photos, and more at thatsspooky.comFollow us on Instagram for photos from today's episode and all the memes @thatsspookypodWe're on Twitter! Follow us at @thatsspookypodDon't forget to send your spooky stories to thatsspookypod@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Certified breathwork facilitator and founder of The Self-Care Suite Tara Pringle Jefferson joins us to reframe self-care beyond consumerism. Drawing from her new book Bloom How You Must: A Black Woman's Guide to Self-Care and Generational Healing, Tara unpacks the “strong Black woman” narrative, shares what was happening in her life when her doctor literally prescribed rest as medicine, and points out practical ways to build support, not just stamina. We get into social and professional wellness (hello, sabbaticals), the power of “third places,” why it's important to indulge creative rituals that aren't rooted in perfectionism, and the intergenerational wisdom she gathered from talking to 100 Black women ages 19–99. Plus: Toni Morrison's lesson on boundaries, Coretta Scott King's vocation-as-service, and a simple mandate for 2026 (remember you're human).For more from Tara:Bloom How You Must (book + tour dates)The Self-Care Suite (Tara's community)Tara on social: @WearWomenBloom (IG / Facebook / Threads)Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. This episode was edited by Victoria Marin. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

COURTSIDE MAVERICK feat. @xo.mariza_ & @louis.lit We're kicking off the new year with the OG horny crew! Mariza comes by for a little after party reunion as we catch up with her and her latest move to Dallas. She tells us why El Paso men give her the ick and she tells us all about her throuple in paradise. Follow us on social media @AaronScenesAfterParty

Hi Friend - Second-guessing is one of the most common struggles Christian women leaders face — and it's rarely talked about honestly. In this episode, we explore why so many Christian women who are already leading begin to question their calling, doubt their decisions, and lose confidence — even when they are capable, experienced, and deeply committed to following God's plan. We'll talk about how second-guessing quietly steals clarity, confidence, peace, time management, and influence, and why this struggle is often rooted in misplaced responsibility rather than a lack of faith or leadership ability. In this conversation, you'll discover: Why Christian women leaders second-guess their calling How pressure replaces purpose and erodes confidence The connection between clarity, leadership, and time management Why alignment with God's plan restores confidence and peace How biblical truth reframes leadership without striving If you're a Christian woman leader who feels called to lead intentionally but finds yourself constantly overthinking, hesitating, or questioning your decisions, this episode will bring clarity and encouragement. ✨ Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

Song List:1- Glory To His Name2- There Is a Fountain3- It's Alright! - Bro. Chris, Bro. Wayne, Sis. Vanessa, Sis. Marilyn4- His Love Lights the WayMessage: Bro. Daniel TidwellScripture: Acts 9:1-9Invitation- At the Cross

Send us a textOur picks when it comes to TV, Movies, TikTok, Instagram and all things entertainment.This week's episode covered (list below in no particular order):BeckyUnexpected ChristmasMad Skillz 2025 Wrap UpThe Beast in MeIn Memoriam for People Who Passed in 2025

We hope you are blessed listening to our podcast and we would love to hear from you. If you have a prayer request, please send to our page or write us a letter. Address is Fellowship Temple Church 300 Weldon Ave Madisonville, Ky. 43431. We would love to hear from you. We are on Facebook on Saturday nights and Sundays during our weekly service. Thanks so much for listening and May God bless you! This message was recorded by the Founder of Fellowship Temple Church..He passed in January 1977. We remember him on the first Sunday of every year. This is in memory of our late Pastor.Sis. Kay Williams and Sis. Fay Rodgers singing"I've got a mansion"

Hey Sis! If leadership feels heavy right now, I want you to know something first—you're not failing, and you're not alone. There are seasons when the weight of responsibility, decision-making, time pressure, and expectations begin to cloud our clarity. You're still called. You still care. But somewhere along the way, the joy and confidence you once had feels harder to access. In this episode, we're having an honest, heart-to-heart conversation about what to do when leadership feels overwhelming and how to return to clarity in God's plan—without striving, hustling, or trying to prove yourself. This isn't about pushing harder. It's about pausing long enough to realign with biblical truth, reconnect with God's priorities, and lead with intentionality again. In this episode, we talk about: Why leadership can feel heavy even when you're walking in your calling How lack of clarity impacts your confidence, time management, and influence The subtle signs you're leading from pressure instead of purpose How to quiet the noise and refocus on God's plan for your life and leadership What it looks like to lead like Jesus—grounded, present, and intentional If you've been asking yourself: Why does leadership feel so hard right now? Am I still on the right path? How do I regain clarity and confidence without burning out? Sis, this episode is for you. You were never meant to carry leadership alone. You were called to lead with clarity, peace, and confident Christian influence—rooted in God's truth, not the world's expectations. ✨ Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

In this special New Year's Eve episode, we're looking back on 2025 and reflect on rest, rejection, joy, grief, and community. We revisit some of the conversations, cultural moments, and personal lessons that shaped the year, while naming what we're proud of for simply making it through.What are we leaving behind? And what are we carrying forward into 2026?This episode is an invitation to release what no longer serves us and step into the new year with more intention, softness, joy, and more of ourselves.Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On our final episode of 2025 we're joined by Minnesota Twins pro personnel analyst Nihar Maskara (an SIS alumnus) to talk about what working in baseball analytics is like when working for an MLB team.Nihar recounted his time as a student at Wake Forest volunteering for the baseball team's analytics department. He shared what goes into his work with the Twins and the things he learned by asking questions. He explained how the sport is evolving, what jobs he'd like to explore in the future, and provided tips for those just starting out for a team.To close the episode we looked back at what advice the major leaguers we interviewed in 2025 had for aspiring baseball players.Thanks as always for listening. Please check out the new-and-improved FieldingBible.com website, follow us on Bluesky at @sportsinfosolutions.com, and read our work at SportsInfoSolutions.com. You can e-mail us at Mark@sportsinfosolutions.com.

Send us a textOur picks when it comes to TV, Movies, TikTok, Instagram and all things entertainment.This week's episode covered (list below in no particular order):Tiffany Haddish Goes OffMerry Little Ex-masKimora Lee- Back in the Fast LaneeOh What FunJingle Bell Heist

Join us as we take a look back on some of our favorite chats with Love, Sex & Relationship Experts! We're joined by Dr Donna Oriowo, Mandii B, Dr Candice Nicole and Francesca Hogi. Together we cover everything from why you should always drink your water to how to find true love and intimacy in the digital age! More About The Guests:Dr Donna Oriowo - award-winning therapist, educator, and author of Drink Water & Mind Your BusinessMandii B - co-host of the Decisions Decisions podcast and co-author of No Holes Barred: A Dual Manifesto of Sexual Exploration and Power.Dr Candice Nicole- award-winning psychologist and author of Good Sex: Stories, Science, and Strategies for Sexual Liberation. Francesca Hogi- Host of Dear Franny Podcast and author of How to Find True Love: Unlock Your Romantic Flow and Create Lasting RelationshipsConnect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Yo Quiero Dinero, Jannese is joined by the brilliant and unfiltered Eduek Brooks, a Canadian financial educator and founder of Two Sides of a Dime. Sis does not play when it comes to money — and in this episode, she gets real about how she paid off $47,000 of debt in just 20 months, turned her financial rock bottom into a thriving business, and created the Surplus Method — a roadmap that's helping women all over reclaim their money power.If you've ever felt like traditional personal finance advice wasn't built with you in mind, this episode is your antidote. Eduek throws out the cookie-cutter advice and breaks down why building wealth as a woman of color requires a whole new approach — one rooted in mindset, community, and actual surplus (aka: MONEY LEFT OVER after your bills are paid!). What We Cover:The exact moment Eduek decided she was DONE being brokeWhy she still invested while paying off debt (and how it paid off big)Her no-fluff guide to building a plan you can actually stick toCelebrating small wins & avoiding burnout on your debt-free journeyThe truth about high earners still living paycheck to paycheckA breakdown of the Surplus Method (S.U.R.P.L.U.S.) and how to use itHow Eduek knew it was time to quit her 9-5 and go full-time in her bizCanadian investment accounts 101 (hello, tax-free savings!)Why mini-retirements are part of her wealth strategyQuote:“Your income builds wealth, but your surplus is what gets you to your goals.”

What Actually Converts in 2026 and What Freakin' DOESN'T! Bc your time and energy is so precious and I don't want you wasting it on things that no longer work!Sis.This one? This one is for the woman who's done everything right on paper... and still hearing crickets and not landing the clients/sales she knows she should be!So this client story I'm sharing in this episode?She had under 1,500 followers.Less than 400 views.No ad spend. No funnel. No viral moment.But after one session, one shift, and one ICON Method™ move! She made $20K. In 7 days. From one post.This isn't a fluke. It's not luck. And it's definitely not another “how I hacked the algorithm” story.It's what happens when a woman decides she's done spinning and starts moving with strategy.Inside this episode:

Sis, if you've been waiting to feel ready before starting your eating disorder recovery journey, this episode is for you. The truth is, you'll never feel completely ready—and that's exactly why you need to start now. In this powerful episode, I'm sharing why waiting for perfect conditions is just another way the eating disorder keeps you trapped, the personal story of how my own eating disorder began (and why I waited years to start recovering), and the faith step that changed everything for me. Plus, we're celebrating a HUGE milestone: 100,000 podcast downloads! Thank you for being part of this community of brave women choosing freedom over fear. As we head into 2026, don't let another year pass while you're still stuck. This could be the moment everything changes—if you're willing to start before you're ready.

Hey, Sis, it's Tish-mas and you can officially cross this solo episode off your wishlist!! Mama Tish is flying solo for the first time for a cozy, heartfelt holiday check-in that feels like sitting on the couch with your favorite person. She opens up about why the holidays can be joyful and hard, especially as kids grow up and family traditions shift. She shares Cyrus family traditions, gift disasters, favorite Christmas movies, and the most meaningful presents she's ever received while reflecting on love, loss, gratitude, and togetherness. She also answers listener questions, shares budget-friendly gift ideas, talks comfort blankets and holiday music, and reminds everyone they're not alone if this season feels complicated. It's warm, honest, a little rambly, and full of heart — with zero pressure to be festive, productive, or even wearing real pants. Follow your hosts: https://www.instagram.com/sorrywerecyrus/?hl=en https://www.instagram.com/tishcyruspurcell/?hl=en https://www.instagram.com/brandicyrus/?hl=en Thank you to our incredible sponsors: Hello Fresh: Go to HelloFresh.com/CYRUS10FM now to Get 10 Free Meals + a Free breakfast for Life! One per box with active subscription. Free meals applied as discount on first box, new subscribers only, varies by plan. Dupe: Dupe.com really is the easiest holiday shopping hack. Ritual: So get your gut going. Support a balanced gut microbiome with Ritual's Synbiotic+. My listeners get 25% off your first month at Ritual.com/CYRUS. Rula: Go to Rula.com/CYRUS to get started today. CBDfx: Get 40% off your first order with code CYRUS at cbdfx.com. Introcast: Go listen to Who Took Misty Copsey? 1800 Contacts: Order online at 1800contacts.com or download the free 1-800 Contacts app today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we're taking a look back on what it means to prioritise joy- and how to live that soft life. We're joined by EbonyJanice, Brandee Younger, Alana and Samra from She Well Read and The TV Doctor's Dr. Michele Foss and Ashley Johnson. Together we cover everything from the revolution of rest, to what it REALLY means to be well read. Join us for an episode packed full of laughter, honesty and light! More About The Guests:EbonyJanice | Founder and CEO of The Free People Project and author of All The Black Girls Are Activists Brandee Younger | Grammy-nominated Harpist, check out her latest album Gadabout SeasonAlana and Samra | co-hosts of the She Well Read PodcastDr. Michele Foss and Ashley Johnson | The TV Doctor PodcastWant to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've been walking around with that heavy feeling in your chest thinking, “I failed in 2025,” "I didn't get to do what I said I would" this episode is your reminder that you didn't fail — you changed. This is a heart-to-heart for every woman who tried her best, held it together, broke down in silence, and still feels like she came up short. Sis, you are not behind, you are right where you need to be.In this Pepp Talk, we're unpacking the truth behind your “failure,” the hidden growth you missed, and why the delay is not your denial. This is your sign to release the shame, rewrite the story, and dust yourself off and try againPress play.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sis, this one goes straight to the heart. A Mind Your Business question about career rejection sends Sarah into a real talk moment about how we handle the "no" we didn't see coming. Because yes, rejection can be redirection… but that doesn't mean it doesn't hurt. SJR gets honest about waiting on God when He feels quiet, the pressure to have it all figured out, and how easily we turn our relationship with God into a performance review instead of a place of refuge. In true Woman Evolve fashion, Sarah brings scripture, life, laughter, and love into a reminder we all need: before you get the next command, God wants you in His presence. Not rushed. Not perfect. Not pretending. Just present. This episode is for every woman navigating transition, healing from disappointment, or learning to trust God in the in-between. Tap in and let your heart catch the breath your mind has been begging for.