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Today's guest is Lisa Donovan, the award-winning writer, pastry chef, and food columnist for The New York Times. Lisa's culinary career has redefined what it means to be a Southern baker and her acclaimed memoir, “Our Lady of Perpetual Hunger,” is a must-read.She joins host Jessie Sheehan to talk about her childhood as an “Army brat” traveling around Europe and the U.S. and how she fell in love with food from a young age. She discusses her culinary career, what Southern “church cakes” are, and why she loves long-form narrative writing. Then, the duo dive into Lisa's strawberry layer cake—a simple, colorful dessert that carries the sweetness of nostalgia in every bite.Thank you to Nordic Ware for supporting She's My Cherry Pie. Use code CherryBombe15 for 15% off your order. Click here for Lisa's Strawberry Layer Cake recipe.Subscribe to our baking newsletter.Jubilee L.A. tickets are on sale now!Get our Power Issue!Visit cherrybombe.com for subscriptions, show transcripts, and tickets to upcoming events.More on Lisa: Instagram, recipes, “Our Lady of Perpetual Hunger” memoirMore on Jessie: Instagram, “Salty, Cheesy, Herby, Crispy Snackable Bakes” cookbook
For Shop Talk, we feature Army member Erik Lokkesmoe's reflections on what he wishes someone had told him when he was 30 or 40 years old. Support the show: https://www.normalfolks.us/premiumSee omnystudio.com/listener for privacy information.
Carmine Cicalese is the founder of Cyber CIC, who helps small and mid-market businesses implement effective cybersecurity solutions by bringing big-scale protection to smaller organizations.Through his strategic advisory services and risk assessments, Carmine guides independent advisors, attorneys, and CPAs to protect their businesses from cyber threats, drawing from his 29-year Army career defending national security.Now, Carmine's transition from running a $400M Army Cyberspace budget to helping private businesses demonstrates how military-grade security can be adapted for smaller organizations.And while keeping cybersecurity "boring" instead of fear-based, he's showing companies that preventing cyber attacks is far easier than recovering from them.Here's where to find more:https://cybercic.comhttps://www.linkedin.com/in/carmcicalesehttps://www.linkedin.com/company/64699699/admin/dashboardX @cybercicllchttps://www.facebook.com/CYBERCIC___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Tommy joins us to share a terrifying encounter he had as a child with a huge bird like creature on top of a mountain in Tennessee and tales from a lifetime of ghostly encounters. He is still shaken by a mysterious phenomenon that many coon hunters have experienced, deep in the woods, while running their hounds. This episode is jam packed with stories to frighten on this Fourth of July!From The Shadows Podcast is a program where we seriously discuss the supernatural, the paranormal, cryptozoology as well as ufology. Anything that cannot be rationally explained has a platform for discussion here on the From The Shadows Podcast. Web https://www.fromtheshadowspodcast.comFacebook https://www.facebook.com/fromtheshadowspodcastInstagram - Shane Grove https://www.instagram.com/shanegroveauthorInstagram - Podcast https://www.instagram.com/fromtheshadowspodcast#ThunderBird #Tennessee #ghosts #haunting #hunting #military #army #4thOfJuly
The University of Pennsylvania has been at the heart of the debate over transgender athletes since awarding accolades to controversial competitor Lia Thomas. After an investigation from President Trump's Department of Education, UPenn has now agreed to keep transgender athletes out of women's sports and restore titles to the women who came in second behind biological males. Former member of the UPenn swim team Paula Scanlan joins the Rundown to explain why her alma mater's updated decision is a win for female athletes and the Trump administration. Border patrol agents have a massive responsibility to both protect and secure America's borders. Despite risking their lives trying to catch criminals like drug smugglers and human traffickers, much of a border patrol agent's job involves saving lives too. Army veteran and former border patrol agent Vincent Vargas joins retired Staff Sergeant Joey Jones to highlight the complexity of the job and what led him down this career path. Plus commentary from the managing partner of The Bahnsen Group, David Bahnsen. Learn more about your ad choices. Visit podcastchoices.com/adchoices
With this episode coming out on the the eve of the 4th of July, it makes sense that the guest is all about the American flag, In fact, this military veteran has carried it on nearly 750 races across almost 12,000 miles. Incredible! Why and how does he do it? Give this a listen and subscribe to the podcast, tell others about #RunTheRace. (3:54) I met Billy Richards (from NY) at "mainly marathon" races last year and again last month during my 3 races of 26.2 miles in 3 days. He did 11 straight 50Ks. He talks about carrying the USA flag and/or a ruck sac to symbolize carrying the burden of veterans. Your body can do more than you think. He slows the intensity and can run a lot more, and more days. His experience (10:26) as a former Marine and Army paratrooper made for a tough transition to civilian life, like many vets. Working out compulsively helped, but there was no purpose behind it. It became a "mission" when he carried those items like the American flag at all these fitness challenges. Billy also describes some of the crazy parts of the "Death Race" team event. (23:54) This personal trainer also describes pushing your body, getting lost and in the zone with a task like running 100 miles. You'll want to hear his story about his legs not working and him ending up in the hospital after his first race that distance. Then, he almost broke the world record for most 100 milers completed in 1 year - which led to hop surgery. (36:50) Running for a cause can be an extra motivator for all of us. For Billy now, it's Operation Vest, who helps provide counseling services for veterans to prevent suicides. Donate here: https://www.operationvest.org/campaign/billyrichards/. After we talk about the true meaning of freedom, with this holiday here...and also his current/future goals...i close out the pod in prayer. Thanks for listening to the #RunTheRace podcast! Also, write a quick review about it, on Apple podcasts. For more info and all past episodes, go to www.wtvm.com/podcast/.
Remember that mustache guy who made you spit out your coffee laughing about beef jerky and HOA disputes? Scotty K returns to the podcast where it all began, bringing us along for the wild ride his life has become since our last conversation.From quitting his firefighter job to reaching nearly 4 million TikTok followers in just over a year, Scotty's transformation has been nothing short of extraordinary. But what stands out isn't the follower count—it's what he's done with it. Through marathon livestreams and ruck marches, he's raised over $143,000 for the American Heart Association. His fitness company now employs 25 full-time coaches (including actual doctors) and helps clients like Eric, who at 800 pounds is working toward standing up for the first time in four years.The conversation takes us through Scotty's adventures across America, from being recognized everywhere he goes to jumping out of planes with Army paratroopers. We get the inside scoop on his upcoming apparel brand, Fault Line Apparel, designed to combat toxic masculinity with a "brutalist survivalist" aesthetic. There's also his unexpected partnership with Bethesda, where he'll be cosplaying as an NCR Ranger from Fallout at gaming conventions.What makes this episode special is the genuine reflection on what it means to suddenly have influence. As Scotty puts it, "I didn't anticipate the impact some of my videos would have on people." Whether he's making viewers laugh with outlandish food reviews or moving them to tears with vulnerable moments, his authenticity shines through. Because as he learned in therapy: "I don't deserve it, but I belong here."Ready to laugh, be inspired, and maybe shed a tear? Press play and discover what happens when a mustached fitness guy decides to weaponize his audience—not for personal gain, but for making the world better, one video at a time. Support the showYou can find us on social media here:Rob TiktokRob InstagramLiam TiktokLiam Instagram
In This Episode: Before you begin, here's How To Win.Website: https://terrymize.comListen to the Terry Mize Podcast- https://cutt.ly/TfnK8I6Follow Terry Mize Ministries on FACEBOOK: https://cutt.ly/terrymizeministries-FACEBOOKYOUTUBE: https://youtube.com/user/terrymizeministriesListen to the Terry Mize Podcast- https://cutt.ly/TfnK8I6Orphan Giving Site: https://orphan1.comGIVE HERE! https://cutt.ly/ttW2I5ZMore Than Conquerors with Terry & Reneé Mize is more than just a podcast and TV program—it's a call to live boldly in faith and walk in the miraculous power of God.For over five decades, Dr. Terry L. Mize has carried the Gospel to the nations as a missionary, minister, and mentor. A U.S. Army veteran and experienced pilot, he has fearlessly taken the message of faith and miracles to remote villages, war zones, and persecuted churches across the globe. From supernatural protection on the mission field to life-changing encounters with God's power, his life is a living testimony that faith works, God is faithful, and the impossible becomes possible.His late wife, Jackie Mize, was a faith-filled pioneer whose impact continues to reach families worldwide. As the author of Supernatural Childbirth, she brought revelation and encouragement to women believing for God's promises in pregnancy, childbirth, and beyond. Her powerful teaching on faith and God's goodness has transformed countless lives and continues to inspire new generations. Jackie's heart for children also led to the founding of the Jackie Mize International Children's Foundation (JMICF), which provides food, shelter, and education for orphans and widows around the world.Now, alongside his wife Reneé Mize, Terry continues to equip believers with biblical truth, real-world testimonies, and practical strategies to overcome every challenge. Through More Than Conquerors, they inspire and empower listeners to walk in their God-given authority, build unshakable faith, and impact the world with the love of Jesus. Tune in and discover how you, too, are More Than Conquerors!#terrymize.com #terrymize #reneemize #jmicf #morethanconquerors #terrymizeministries #jackiemize #supernaturalchildbirthMusicBed.com Licensing:MB01AAUALGJ9YFLMB01XXBQXAHRSNGMB01FCJDEZSUJKQMB0191DJ40VMCTDMB01RVPDDLW2BJW
No Sight, No Sound, No Surrender: The Aaron Hale Story This week's Team Never Quit episode features the incredible Aaron Hale—a man who has stared down adversity, twice over, and answered with resilience, grit, and chocolate. A 14-year military veteran of both the Navy and Army, Aaron was serving his second deployment in Afghanistan as an Explosive Ordnance Disposal (EOD) Team Leader when an IED explosion took his sight and altered the course of his life. But Aaron didn't stop moving forward—he started climbing. Aaron shares how he turned tragedy into testimony, going from the battlefield to building a life filled with purpose. From teaching at the EOD school post-injury to completing the Boston Marathon and climbing mountains, Aaron's journey is one of extreme perseverance. In 2015, another blow—bacterial meningitis—left him completely deaf, but with cochlear implants, the support of his incredible wife McKayla, and a “Challenge Accepted” mindset, Aaron continues to thrive. We also dive into Aaron and McKayla's passion project turned thriving business—Extra Ordinary Delights, an artisan chocolate and fudge company born out of love, grit, and a relentless pursuit of joy. Aaron Hale doesn't just inspire—he challenges all of us to rise, to reinvent, and to find joy even in the most unexpected places. From bombs to bonbons, his life is a powerful reminder that adversity is not the end of the story—it's the beginning of a better one. In This Episode You Will Hear: • I became one of the personal chefs for the 3-star Admiral, commander to the 6th fleet (1:10) • I wanted to be in a tight knit brotherhood. I wanted a technically challenging career field. (14:40) • Being that evidence collector guy that I wanted to be, I made my approach with a metal detector. 20 yards or so from the primary device was a secondary device that hadn't been found yet. It vaulted me into the air. I reached up to fix my helmet and it was gone. And I thought “Oh, no - this is bad”. At Walter Reed, I was told I'd be blind for the rest of my life. (28:05) • Total blindness comes with a bonus gift of sleep disorder. You can't rest you circadian rhythm. (30:50) • I had those demons in my head asking the What if's; the Why me's. (31:37) • I don't have a monopoly on pain. (33:36) • I don't have any good answers, any good reasons to quit (33:43) • Instead of “Why me? or “I can't” I just try to figure out how I can. (34:00) • For about 6 months, I learned how to be blind. (36:03) • I'm having an awesome time. (38:59) • I contracted Bacterial Meningitis. That came closer to killing me than the bomb had. (39:20) • That's when I felt bad - when I was just thinking about myself (42:37) • I might as well keep working hard to do hard things. (46:08) • For ten years I've been running marathons and ultra marathons (46:30) • Everything in my life is a team sport (49:49) • You can look at it as “I have to” or “I get to” (50:16) • Maybe one day, the story of your struggle might be the blueprint for someone else's survival (52:35) Support Aaron - https://pointofimpactpod.com/ - Link tree: https://linktr.ee/aaronhalepointofimpact Fb: https://www.facebook.com/aclayhale IG: https://www.instagram.com/aclayhale/ Support TNQ - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13 - https://www.patreon.com/teamneverquit Sponsors: - cargurus.com/TNQ - armslist.com/TNQ - partnersinbuilding.com - Navyfederal.org - - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com - WARFARE IN THEATERS APRIL 11th Watch Trailer here: https://www.youtube.com/watch?v=JER0Fkyy3tw First Look Link: https://www.youtube.com/watch?v=-3DWuqiAUKg&t=3s - - PXGapparel.com/TNQ - bruntworkwear.com/TNQ - Selectquote.com/TNQ - Groundnews.com/TNQ - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com - shipsticks.com/TNQ - Robinhood.com/gold - strawberry.me/TNQ - stopboxusa.com {TNQ} - ghostbed.com/TNQ [TNQ] - kalshi.com/TNQ - joinbilt.com/TNQ - Tonal.com [TNQ] - greenlight.com/TNQ - PDSDebt.com/TNQ - drinkAG1.com/TNQ - Shadyrays.com [TNQ] - qualialife.com/TNQ [TNQ] - Hims.com/TNQ - Shopify.com/TNQ - Aura.com/TNQ - Policygenius.com - TAKELEAN.com [TNQ] - usejoymode.com [TNQ]
Send us a textWhy fear compliance when it can fuel your growth? In this rich and revealing episode from IT Nation Secure 2025, Joey Pinz sits down with Ozzie Saeed, founder of IntelliGRC, to unpack why MSPs should stop dreading cybersecurity frameworks like CMMC—and start seeing them as strategic advantages.
We can choose to wait around and do nothing for the Kingdom while waiting for the end of the world to come or we can serve as soldiers in the Army of God fighting for the souls of others. We need to focus on the work God has given us to do, and when He comes back we will be ready.
This week on the Oakley Podcast, host Jeremy Kellett welcomes Brian Carpenter, one of our owner/operators at Oakley Trucking. During the episode, Brian, a 30-year veteran truck driver, shares his rich and diverse background. A former Army artillery soldier who transitioned from seminary school to trucking, Brian discusses the challenges of trucking, including navigating traffic and hauling complex loads like bauxite dirt, while emphasizing the importance of patience and safety. Beyond driving, Brian reveals his passions: riding his Harley, volunteering at a music theater, supporting a Christian country radio station, and maintaining a positive TikTok presence. With a pilot's license and a love for old country music, Brian represents the multifaceted nature of professional truck drivers - dedicated professionals who are much more than just drivers. The episode highlights the personal stories, challenges, and diverse interests that define modern trucking professionals, offering listeners a nuanced and inspiring view of life on the road. Don't miss it!Key topics in today's conversation include:Permits, Licensing, and 2290s (1:59)Upcoming Vacation Plans (4:13)Jeremy's Surprise in NYC (5:07)Introducing Brian Carpenter (11:59)Brian's Background and Family (13:21)Friendship and Owner-Operator Community (17:26)Military Service Reflections (19:15)Transition to Oakley and Truck Ownership (22:39)Unique Loads and Memorable Deliveries (24:09)Favorite Things About Oakley (27:31)Accidents and Road Stories (32:05)Brian's Hobbies and Volunteering (36:13)Radio Station Volunteering (38:47)Bryan's TikTok and Pilot's License (40:20)Final Thoughts and Takeaways (42:41)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com.
New Captain America series writer Chip Zdarksy returns to rap Cap! What is the new sliding timeline and are there retcons in this series? Why does Steve want to rejoin the Army - and is he actually the rank of Captain? Plus, one listener wants to know... Does Steve cry during sex? (IYKYK)...and much more!Connect with our guests at: https://www.zdars.coWatch on YouTube: https://youtu.be/hJzwAb6cBz8Love the show? Help support with a one-time donation or become a member and get cool perks! https://buymeacoffee.com/capcomicfansConnect with Rick & Bob and fellow Cap fans at https://www.facebook.com/groups/captainamericacomicbookfans Please subscribe, rate and review! Our home page is https://captainamericacomicbookfans.com
Text us your feedback or questions - we'd love to hear from you.What if the best way to win custody… is to wait?This episode flips the script on what most veteran parents expect—and reveals what family court actually wants to see when it comes to veteran divorce and custody.In Part 2 of my conversation with Hon. Mark Johnson (Ret.), we move from trauma to the tricky terrain of divorce and parenting after PTSD. If Part 1 was about what went wrong, this one's about how to start making it right.Whether you're a veteran struggling with post-combat stress and facing divorce, or the co-parent trying to hold it all together, this episode is full of clarity, compassion, and a clear plan forward.In this episode:· What family court really wants to see before granting custody· How to set up parenting plans that account for trauma history· The custody checklist every military family should read· When it's time to lower your timeshare—and why that's not losing· Why treatment first = better outcomes for everyone· A mock court speech that every lawyer should borrowAbout Mark Johnson: Hon. Mark Johnson (Ret.) served as a Superior Court Judge and Colonel in the U.S. Army. He's a decorated Iraq War veteran, former Veteran's Court judge, and the author of Scars and Strife, a novel inspired by real stories of combat trauma and recovery.RESOURCES: Mark Johnson's book: Scars and Strife – https://a.co/d/38sod6z Download Custody Checklist: https://mailchi.mp/2939c428981d/mediation-resources Kelly's Book: Victim Is Not Your Name – https://a.co/d/e4VguRk Legal & Mediation Help: https://saperelawfirm.comInstagram: https://instagram.com/saperelawfirm Facebook: https://facebook.com/saperelawfirm
Ever wonder how a love for spy novels can lead to a thrilling career chasing spies across Europe and the US? Or how bold, maverick moves can transform your personal and professional life? Join us in this captivating episode of Late Boomers as Merry Elkins and Cathy Worthington sit down with the remarkable Gina L. Osborn. From her beginnings in the army's counterintelligence program to her impactful 22 years with the FBI, Gina shares her incredible journey through cybercrime and counterterrorism in Los Angeles. Discover how Gina's experiences inspired her podcast, Making Maverick Moves, and learn why authentic leadership is crucial—especially for women in male-dominated fields. Plus, get Gina's expert tips on avoiding scams and preparing for the 2028 LA Olympics. Tune in for a dose of inspiration and practical advice from a true maverick!Connect with Gina:Podcast: MakingMaverickMovesPodcastWebsite: https://ginalosborn.com/Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Campaign 1 -DM Clark- After victory over the empire of the Kopzlov Empire the party sets out to Obatoll to meet up with the Army of Gels.
What happens when doing the right thing costs you everything? Meet the man who chose integrity over compliance—and lived to teach others how to do the same.Stephen Davis is a battle-tested leader who's worn multiple hats:U.S. Army combat medic and Special Forces candidateDecorated fire battalion chief with 15+ years of serviceAuthor of Alone in the Fire, exposing government corruptionFounder of the Raising Alphas Project, mentoring next-gen leadersIn 2021, as an Orange County Fire Department battalion chief, Davis was ordered to punish firefighters resisting COVID mandates. When he discovered the disciplinary lists included exempt personnel—close friends and colleagues—he refused. The result? Termination. But his fight was just beginning.Quotes:"Your most passionate performers are your strongest leaders when they're not heard, when they're not listened to, when their voice isn't given any level of respect." - Stephen Davis"Isn't the downhill part the best part of the ride? Anytime you go on a roller coaster, isn't that the time we're all screaming with fun?" - Stephen Davis"What I can control is the family that I'm raising. What I can do my best to do is build these tribes." - Matt BeaudreauKey Takeaways:Audit Your IntegrityAsk yourself: "Where have I compromised my values to avoid conflict or protect my position?"Action: Write down one principle you're unwilling to bend on—no matter the cost.Challenge Authority (Wisely)Lesson: Blind compliance enables corruption. Leaders question unjust orders.Action: The next time you're pressured to enforce something questionable, ask: "Is this lawful, ethical, and morally right?" If not, push back.Build Financial & Emotional ResilienceLesson: Davis survived losing his career because he had other skills and income streams.Action: Start a side hustle, learn a trade, or save 6 months' expenses. Freedom requires options.Conclusion:Stephen Davis' story isn't just about losing a job—it's about what happens when one person refuses to kneel. His stand cost him his career, but it revealed a timeless truth: real leadership isn't about authority—it's about moral defiance.Final Thought: The systems around us want compliance. They fear conviction. So ask yourself:What hill am I willing to die on?What legacy will my choices leave?If I don't stand now, when will I?Davis proved that one voice can ignite many. The question is—will yours be next?Subscribe for more unfiltered leadership insights. ChiefStephenDavis.com
This week on Bold American, Cons, Ryan, and Rob discuss their last 72 as well as welcome Rob's newborn (00:00-20:49), the Navy and Army academies host their reception days and the different ways they do so (20:50-35:53) Best 4th of July memories (35:54-46:15), The ideal 4th of July (46:16-53:35) and what the ideal plate on the 4th is. (53:36-59:09) and we end the show with some post-show discussion. (59:10-01:06:57) Happy 4th! Like and subscribe.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/ZeroBlog30
In the early stages of America's involvement in the Second World War, the U.S. Army began forming a new kind of fighting force—elite units trained for speed, surprise, and special operations behind enemy lines. These were the first Army Rangers, inspired by British Commandos and destined for some of the toughest missions of the war. In this episode, I'm joined by historian and author Mir Bahmanyar to talk about the formation and deployment of these early Rangers, from their beginnings in North Africa and Sicily to their fateful engagement at Cisterna in 1944, a battle that ended in disaster for two Ranger battalions. Mir is the author of ‘Houdini Club: The Epic Journey and Daring Escapes of the First Army Rangers of WWII', a book that sheds light on the origins, ethos, and early missions of these extraordinary soldiers. patreon.com/ww2podcast
Andy Strickland joins the program in-studio to discuss the Blues offseason. Andy talks about possible moves and targets, Jordan Kyrou's no-trade clause, and Army's mindset heading into the 2025-26 season. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode is your one-stop destination to celebrate both our nation's founding AND the release of the new film in the Jurassic World franchise - it's like killing two pteranadons with one stone! It's Our Army at War #178 and Tomahawk #109! Chapters (00:00:00) - Oh, My!(00:00:17) - Checkered Past(00:01:10) - Sergeant Rock(00:03:24) - Absorbed in a Task(00:05:30) - Nick Offerman's Letter To Marc Evanier(00:06:10) - Jim Shooter Dead at 66(00:07:53) - Our Army at War, Volume 178(00:09:54) - The Medal of Honor(00:12:15) - When You Should Have Given Out Medals(00:15:10) - Sergeant Rock Gets the Medal(00:16:55) - Sergeant Rock's Medal of Honor(00:19:55) - Sergeant Rock ambushes a German tank(00:24:11) - Sergeant Rock: The Metal Story(00:24:52) - Tomahawk in the Dark(00:25:37) - Caveman Ranger(00:28:05) - Rangers on a Mission: The Village(00:32:25) - Tomahawk vs. Caveman(00:37:34) - The Life of a Caveman(00:42:03) - Giant Cavemen vs. Small Ranger(00:47:44) - The Secret Weapon of Tomahawk(00:53:04) - Space Canine Patrol Agents: The Return
Achieving Success with Olivia Atkin Episode 140 "The Hall Of Fame Legacy Achieved Behind The Diamond with Producers Richard Allen Jr. And Dr. David J Fletcher"Olivia talks personal and professional achievements with Richard Allen Jr. and Dr. David J Fletcher. Richard Allen Jr. is the son of legendary Major League Baseball player Dick Allen and currently serves as a producer of the documentary My Father, Dick Allen. Growing up immersed in the world of professional baseball, Richard traveled alongside his father during his time with the Cardinals and Dodgers. With a background in business administration and 15 years at the prestigious Howrey law firm, Richard blends operational expertise with a deep-rooted love for storytelling and legacy-building. His mission through this documentary is both personal and powerful: to cement his father's rightful place in baseball history.Dr. David J. Fletcher is a physician, Army veteran, and nationally respected baseball historian. A 1972 graduate of Glenbard West High School, he grew up inspired by Dick Allen's impact on Chicago and the game of baseball. In addition to running his medical practice, SafeWorks Illinois, Dr. Fletcher has been a champion of baseball justice—leading the fight to exonerate Buck Weaver from the Black Sox scandal and co-authoring Chili Dog MVP, a tribute to Dick Allen's transformative 1972 season with the White Sox. His tireless advocacy and storytelling continue today with My Father, Dick Allen, where he partners with Richard to ensure the world remembers the man behind the myth.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
On this episode, Pete and Julie welcome Eddie Dunn, Founder and Exec Director at Civilian Ready Foundation, Interim President at Vets2Industry, long time talent executive, Army veteran and veteran advocate to the show. Eddie shares insights on creating veteran-ready workplaces and bridging the gap between the highly skilled veteran community and the civilian workforce. Eddie discusses the critical importance of confidence, community, and clarity during a veterans' transition, and why employers must move beyond standard hiring practices to truly tap into veterans' immense leadership capabilities and unique skillsets. From redefining transition as a wellness practice to advocating personalized career pathways, Eddie offers valuable guidance for HR leaders, employers, and transitioning service members alike. Connect with Eddie: LinkedIn: https://www.linkedin.com/in/eddiedunn/ Civilian Ready: https://www.civilianready.org/ Vets2Industry: https://vets2industry.org/ Connect with the show: LinkedIn: http://linkedin.com/company/hr-payroll-2-0 X: @HRPayroll2_0 @PeteTiliakos @JulieFer_HR BlueSky: @hrpayroll2o.bsky.social YouTube: https://www.youtube.com/@HRPAYROLL2_0
Welcome to another inspiring episode of "The Brand Called You"! In this episode, host Ashutosh Garg sits down with Lt Col Navinder Narang—retired Indian Army officer, strategist, corporate leader, and author of the bestselling book "Bring Your Own Shark." Tune in to hear Lt Col Narang unfold leadership lessons from a 21-year storied military career, reveal how military resilience translates to the boardroom, and share the fascinating shark metaphors from his book that empower both personal and professional growth.Discover why "sharks" aren't just predators but powerful teachers in the arena of business and self-development. Lt Col Narang explains how his real-life encounter with shark fins in the Nicobar Islands and a Japanese fish tank tale fueled the unique concept for his book. Learn about the different types of corporate "sharks," the critical edge emotional intelligence brings (think dolphin!), and get actionable tips on embracing challenges rather than waiting for them to arrive.Whether you're a transitioning professional, an aspiring leader, or simply looking for growth strategies, this conversation is packed with wisdom you won't want to miss. Grab your copy of "Bring Your Own Shark" and dive even deeper!
How does a MARS Officer and Ship's Team Diver become a Special Operations helicopter pilot? What does it take to get through the intense rigours of Phase III helicopter training — and then make the leap to 427 Special Operations Aviation Squadron?In this episode, we sit down with Captain Erin Edwards, a SOF Aircraft Commander, recipient of the prestigious Elsie MacGill Award, and currently serving as a CAPCOM at NASA in Houston.We explore her remarkable journey through the Canadian Armed Forces — from her early days at sea to commanding aircraft with Special Operations Forces. Erin shares personal stories of perseverance, leadership, and what it truly means to earn your place among the best.
This is the story of interwar preparation–not that the United States realized it was preparing for World War II, new technologies, innovation, and a constant pushing of the limits in the 1930s did indeed help Uncle Sam prepare for the fight to come. To get us into an interwar mindset of praying for peace while preparing for war, Professor Jackson tells us the tale of the B-17 bomber and is then joined by GEN James E. Rainey, Commanding General, U.S. Army Futures Command, to discuss how the current day Army thinks about history to prepare for the future. In this informative conversation, GEN Rainey talks about the lessons, leaders, and innovations from the Army's 250 years of service to the nation that can inform and inspire officers, soldiers, and leaders of all vocations to meet the missions of tomorrow. General James E. Rainey is the Commanding General Commander, Army Futures Command (AFC). Headquartered in Austin, Texas, AFC is the Army's newest major command, responsible for transforming the Army to ensure war-winning future readiness, employing 30,000 Soldiers and Civilians at 128 locations worldwide. In his previous position, General Rainey served at the Pentagon, where he oversaw the Army's operations and plans. General Rainey commissioned as an infantry lieutenant upon graduating from Eastern Kentucky University in 1987. He has commanded at every level from platoon to division and has served in numerous combat deployments in both Iraq and Afghanistan. He earned a master's degree in advanced military arts and science from the School of Advanced Military Studies and another in Public Administration from Troy University. He also completed a Senior Service Fellowship at the University of Denver's Korbel School of International Relations. Disclosure: HTDS has not paid nor received any remuneration for this episode from the US Army or any other government agency. The opinions of the guest are his own and do not represent the opinions of Professor Jackson or HTDS. We are grateful to the many soldiers who have served our nation throughout history, and proud to bring discussions like this to the public in the spirit of education and access to the leaders in whom We the People place our trust. Books referenced in the interview: The official US Army field manual number one, “A Primer to our Profession of Arms” Freedom's Forge: How American Business Produced Victory in World War II by Arthur Herman Prodigal Soldiers: How the Generation of Officers Born of Vietnam Revolutionized the American Style of War by James Kitfield Real Soldiering: The US Army in the Aftermath of War, 1815-1980 by Brian McAllister Linn America's First Battles, 1776-1965 by Charles E. Heller (Editor), William A. Stofft (Editor) General Fox Conner: Pershing's Chief of Operations and Eisenhower's Mentor (Leadership in Action) by Steven Rabalais Connect with us on HTDSpodcast.com and go deep into episode bibliographies and book recommendations join discussions in our Facebook community get news and discounts from The HTDS Gazette come see a live show get HTDS merch or become an HTDS premium member for bonus episodes and other perks. HTDS is part of Audacy media network. Interested in advertising on the History That Doesn't Suck? Contact Audacyinc.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
June 14, 2025, marks the U.S. Army's 250th birthdayTo celebrate, the entire month is dedicated to army aviation, concluding with this rebroadcast of episode 160 exploring the 160th Special Operations Aviation Regiment with U.S. Army Reserve Lieutenant Colonel Trey Williams and retired U.S. Army CW5 Stan Wood.Support this podcast at — https://redcircle.com/the-fighter-pilot-podcast/donations
In this episode of the Jake & Gino podcast, we welcome Brent Bowers, Army veteran turned land-flipping expert and founder of The Land Sharks. Brent shares how he escaped the rat race, built passive income through vacant land investing, and found lifestyle freedom without traditional rentals.We dive deep into:His transition from military service to real estate success The hamster wheel of wholesaling and how land helped him break free Scalable strategies to flip, finance, and profit from land deals How he built a business that fuels his family's lifestyle—on his own terms Whether you're just getting started or looking to expand into land or passive income, Brent's story offers real, actionable insights you won't want to miss.Connect with Brent: https://www.thelandsharks.comChapters:00:00:00 - Introduction 00:03:01 - Brent's Money Bio & Entrepreneurial Roots 00:05:51 - Military Mindset Shift & Humbling Beginnings 00:09:27 - The Deal Junkie Mentality & Breaking Free 00:16:27 - Why People Sell Land for Pennies 00:18:36 - Entitlements, Site Work, and Scaling 00:23:35 - Built-to-Rent, Mobile Homes, and Market Strategy 00:29:15 - Market Cycles, Mistakes, and Lessons Learned 00:38:01 - Coaching the Next Generation of Land Investors 00:41:11 - Books That Changed Brent's Life 00:45:50 - Gino Wraps it Up We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)
Back with Part 2 of our deep dive into the most overrated golf swing concepts—and this time we're tackling two of the BIGGEST myths we see destroying amateur swings: bowing the wrist at the top and shaft lean obsession at impact.If you've ever tried to "fix" your slice by bowing the wrist like DJ, or you're chasing perfect shaft lean because you saw it in a slow-mo Tour pro video, this episode is for you. We unpack the real mechanics behind these moves and explain why they often do more harm than good for regular golfers.You'll learn:Why bowing the wrist reduces lag and adds injury riskHow the best players don't actually use extreme wrist anglesThe dangers of overdoing shaft lean and the myths of “perfect impact”Why recreating Tour visuals often leads to Shank CityWhat to do instead: trail wrist mechanics, grip, and natural motionThis isn't theory—it's data-backed, lesson-tested, and brutally honest. Drop the “Instagram drills” and find out what really works.
Author Tom Sileo tells the inspiring story of the late Michael Ollis, one of thousands of young men who followed their fathers into the military. On August 28, 2013, Ollis, Staten Island native and 10th mountain soldier, was serving at Forward Operating Base Ghazni, a joint force partner mission with the Polish military. During a sneak attack, a suicide bomber detonated his explosive vest and Sgt. Ollis threw himself in front of Polish comrade, Karol Cierpica, whom he'd only met and fought side-by-side with minutes earlier. His selfless action saved the life of Cierpica and many others.Celebrated to this day in the U.S. and especially his hometown of Staten Island, Ollis was posthumously awarded the Distinguished Service Cross (the highest honor in the U.S. Army) and–perhaps even more remarkably–was honored by the Polish military as well, and is considered a hero in that country as well. Ollis's family later met and embraced Cierpica (the man he saved) as family, and Cierpica named his son after Michael. In his book, “I Have Your Back,” military author and expert on the Global War on Terror, Sileo honors one of America's more recent heroes.Heroes Behind HeadlinesExecutive Producer Ralph PezzulloProduced & Engineered by Mike DawsonMusic provided by ExtremeMusic.com
Visit our website: https://www.thewealthwarehousepodcast.com/Becoming Your Own Banker by Nelson Nash: https://infinitebanking.org/product/becoming-your-own-banker/ref/46/In this week's episode, Dave and Paul continue their conversation on “unlearning” conventional thought when around banking, building wealth and especially – IBC.They cover misconceptions like “your choices need to be either/or”, the idea that “life insurance premiums are an expense” and the prevailing thought we all have since we're young: the notion that you need banks to store your wealth, buy a house or fund an education.They also discuss options for veterans and their SGLI, the growing apathy for the next generation and more!Episode Highlights:0:00 - Introduction1:03 - Episode beginning3:43 - “Life insurance is only for the death benefit”10:26 - “The next generation doesn't matter”12:38 - Don't assume you need banks14:46 - Inflation, interest rates18:40 - Unlearning the short-term mindset for money23:42 - Unlearn that your choices are “either/or”28:48 - Unlearn: Life insurance premiums are an expense33:09 - Episode wrap-upABOUT YOUR HOSTS:David Befort and Paul Fugere are the hosts of the Wealth Warehouse Podcast. David is the Founder/CEO of Max Performance Financial. He founded the company with the mission of educating people on the truths about money. David's mission is to show you how you can control your own money, earn guarantees, grow it tax-free, and maintain penalty-free access to it to leverage for opportunities that will provide passive income for the rest of your life. Paul, on the other hand, is an Active Duty U.S. Army officer who graduated from Norwich University in 2002 with a B.A. in History and again in 2012 with a MA in Diplomacy and International Terrorism. Paul met his wife Tammy at Norwich. As a family, they enjoy boating, traveling, sports, hunting, automobiles, and are self-proclaimed food people.Visit our website: https://www.thewealthwarehousepodcast.com/ Catch up with David and Paul, visit the links below! Website: https://infinitebanking.org/agents/Fugere494 https://infinitebanking.org/agents/Befort399 LinkedIn: https://www.linkedin.com/in/david-a-befort-jr-09663972/ https://www.linkedin.com/in/paul-fugere-762021b0/ Email: davidandpaul@theibcguys.com
What do you get when you combine a passion for service, a pivot to medicine, and a mastery of money? In this episode, Army doctor Pritish Sahoo breaks down how he leveraged military programs to fund $700K in education—and built a real estate empire along the way. Topics Covered: Pivot from engineering to medicine Navigating the HPSP (Health Professions Scholarship Program) and USUHS paths Real numbers: military pays, stipends, bonuses, and educational benefits available to military doctors Financial edge of military medicine vs. civilian practice Real estate investing as a service member: lessons, wins, and close calls Using the GI Bill and TSP (Thrift Savings Plan) strategically Building a $5M financial independence goal Advice for young officers and enlisted members starting their wealth journey How mentors and books shaped his approach to money and meaning
Introduced in 2003, statutory paternity leave, allows most new fathers and second parents in the UK to take up to two weeks off work. As a result, according to a new report from the Institute for Policy Research at the University of Bath, women continue to shoulder most of the care burden after childbirth. The report calls on the UK government to introduce six weeks of well-paid paternity leave, arguing the move would promote gender equality, support working families and boost economic growth. Nuala McGovern is joined by co-author of that report Dr Joanna Clifton-Sprigg.This summer, women's sport takes centre stage across the BBC and especially here on Woman's Hour where we'll be keeping you up to date across all the action. The UEFA Women's Euro 2025 championship starts on Wednesday but today is the first day of the Wimbledon tennis championships. A total of 23 British players are competing in the men's and women's singles this year - that's the most since 1984. And the women's line is reported to be the strongest since the 80s. Playing today are British number 2 Katie Boulter and British Number One, Emma Raducanu who faces another Brit- 17 year old, Mimi Xu. Molly McEl-wee, tennis journalist and author of a new women's tennis book 'Building Champions' and Naomi Cavaday, former British player and part of the BBC commentating team at Wimbledon this year discuss.The French-Tunisian documentary filmmaker Hind Meddeb joins us to discuss her latest film Sudan, Remember Us. For four years she was embedded with Sudanese activists in the country capturing the start of a sit in protest at Army headquarters in Khartoum in 2019 which led to a massacre and subsequent civil war. She is joined by Yousra Elbagir, Sky News' Africa Correspondent who will explain the significance of that sit-in in 2019 and why the war in Sudan shouldn't be dismissed as just another civil war but as an uprising that affects us all more globally. The women's Euros start this week, with teams from both England and Wales taking part. The Lionesses won the Euros in 2022 and much was made of the number of openly lesbian players both in the England squad and across the other teams. In a new graphic novel called Florrie a football love story, Anna Trench tells the story of the ground breaking women footballers from the end of the First World War and highlights the pioneering lesbians players of the past. Rachael Bullingham, Senior Lecturer of Sport and Exercise at the University of Gloucestershire joins the discussion.Presenter: Nuala McGovern Producer: Kirsty Starkey
Meet Richard Aviles, a U.S. Army Veteran and former Military Policeman whose story is as raw as it is remarkable. In this Urban Valor episode, Richard recounts growing up in Puerto Rico, navigating culture shock in the U.S., and enlisting in the Army to escape homelessness and pursue purpose.Within months, he found himself deployed to Iraq, running combat missions, clearing houses, and collecting biometrics in high-risk environments. But the weight of war wasn't left overseas. Richard opens up about his experiences with domestic violence calls, soldier suicides, and the haunting cases he faced while working the road stateside.This is a story about survival, service, trauma—and healing. It's about chasing validation, confronting your past, and learning to live with the scars you carry. Whether you're a veteran, military family member, or civilian seeking to understand the true cost of war, this one will hit home.
This episode of Veteran On The Move features the remarkable journey of Army Veteran Nick Berg, author and entrepreneur. Born in Tehran, Nick's childhood was defined by the Iranian Revolution and the Iran-Iraq War. After escaping a life-threatening situation in Iran, he moved to the U.S. and served 11 years in the Army. Nick discusses his unique transition from military service to becoming an author. He shares insights into writing his novel, Shadows of Tehran, and the entrepreneurial path of establishing his own publishing company to help others tell their stories. The conversation also touches on current events and Nick offers valuable advice for first-time authors. Episode Resources: About Nick Berg Shadows of Tehran About Our Guest Nick Berg is an American author whose life is marked by tragedy and resilience. Born in Tehran to an Iranian mother and American father, he experienced Iran's vibrant culture and violent political upheavals. These events deeply influenced his worldview and literary voice. In his novel, Shadows of Tehran, Nick mirrors his life through the protagonist, Ricardo, reflecting struggles with identity, betrayal, and redemption. Nick moved to the U.S., served in Special Operations, and transitioned to a successful tech executive career after an injury. Post-military, Nick focuses on writing, speaking, and coaching on diversity and servant Leadership. He is also a music enthusiast, finding creativity and renewal in producing electronic music. Nick's work bridges cultural gaps and emphasizes resilience and hope. About Our Sponsors Navy Federal Credit Union Navy Federal Credit Union has made it their mission to help people in the military community. Navy Federal Credit Union is open to all branches of the military, Veterans and their families. They have lots of flexible savings and investing options to help their members reach their financial goals. Don't miss out. The sooner you start building your finances with savings and investing options, the better off they could be in the long run. At Navy Federal, our members are the mission. Join the conversation on Facebook! Check out Veteran on the Move on Facebook to connect with our guests and other listeners. A place where you can network with other like-minded veterans who are transitioning to entrepreneurship and get updates on people, programs and resources to help you in YOUR transition to entrepreneurship. Want to be our next guest? Send us an email at interview@veteranonthemove.com. Did you love this episode? Leave us a 5-star rating and review! Download Joe Crane's Top 7 Paths to Freedom or get it on your mobile device. Text VETERAN to 38470. Veteran On the Move podcast has published 500 episodes. Our listeners have the opportunity to hear in-depth interviews conducted by host Joe Crane. The podcast features people, programs, and resources to assist veterans in their transition to entrepreneurship. As a result, Veteran On the Move has over 7,000,000 verified downloads through Stitcher Radio, SoundCloud, iTunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today. Disclosure: Some of the links above are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you purchase via the link provided.
Two major narratives unfold — one on Wall Street, the other in Washington. We kick things off with market insight from Richard Bernstein of Richard Bernstein Advisors and Citi's Scott Chronert. Stifel's Brian Gardner breaks down the latest from D.C.. Evercore Chairman Emeritus and BlackRock Co-Founder Ralph Schlosstein weighs in on global M&A and the policy landscape. Plus, Morgan digs deep on the Army's autonomous push. Rocket Lab CEO Peter Beck on space demand and the stock's huge run.
YouTube: (48) School of the Holy Spirit Power - YouTubeWebsite: David Cuppett - David Cuppett Official WebsiteFree Holy Spirit teachings on YouTube: david cuppett school of the holy spirit - Search Videos (bing.com)Recommended Resources:Book: David Cuppett, Watchmen Army – Pray like Nash; See like Ezekiel; Father Revival like Paul: Available on Amazon: Watchmen Army: Pray like Nash. See like Ezekiel. Father revival like Paul. eBook : Cuppett, David: Amazon.ca: Kindle StoreBook: David Cuppett, Wisdom Filled Warriors – Awakening a New Breed of Deliverer Available from Amazonhttps://www.amazon.com/dp/B09P5BY6FD/ref=cm_sw_r_awdo_navT_a_XQCGF5CRP8YKGH64HM3FBook: David Cuppett, The Key of David – Experiencing the Voice of GodAvailable from Amazon https://www.amazon.com/Key-David-Experiencing-Voice-God/dp/1688789898/ref=sr_1_2?keywords=david+cuppett&qid=1574087778&sr=8-2Book: David Cuppett, Transfigured – The Call of the Horsemen to Awaken the Church https://www.amazon.com/dp/B08YHZT2Z8/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1615385602&sr=8-1
Today, we are joined by Chris Littlefield.Christopher Littlefield is an International and TEDx Speaker, an Expert in Employee Appreciation, Workplace Culture and the founder of [Beyond Thank You](http://www.beyondthankyou.com/). He has trained thousands of leaders, across six continents, on how to understand what their people want and need to be at their best. His clients include Accenture, Boston Medical, Lebanese Postal Service, MIT Sloan School of Management, Reserve Bank of Australia, Salesforce, the U.S. Army, the United Nations, and more. His work has been featured in New York, Inc, Mindful, and British Psychologies Magazines, and profiled in Harvard Business Review. Chris is a regular contributor to [Forbes](https://www.forbes.com/sites/christopherlittlefield/?sh=532bbc1e7924) and [Harvard Business Review](https://hbr.org/2019/10/how-to-give-and-receive-compliments-at-work) and the author of the bestselling book, [75+Team Building Activities for Remote Teams.]In this episode, we explore how silence in the workplace doesn't mean satisfaction and why many leaders are blindsided when their top performers leave. Chris reveals the subtle signs of disengagement that leaders often miss and provides practical frameworks for conducting "stay conversations" that keep valuable employees engaged long before they consider leaving.Key topics include:Why top performers often don't voice concerns and how this creates leadership blind spotsThe three early warning signs of employee disengagementHow to conduct effective "stay conversations" at key career triggers and milestonesStrategies for shifting from seeing difficult conversations as risks to viewing them as strategic advantagesThe art of giving and receiving compliments in professional settings without discomfortChris's inverted pyramid framework: appreciating, acknowledging, recognizing, rewarding, and awardingHow recognition differs in remote and hybrid work environmentsUsing reflective recognition and positive probing to uncover what employees truly want to be recognized forWhether you're struggling with employee retention, looking to improve team engagement, or wanting to build a more appreciative workplace culture, Chris's insights provide practical tools for transforming everyday interactions into powerful relationship-building moments.Chris Littlefield's Company: https://beyondthankyou.com/ Chris Littlefield's Linkedin: https://www.linkedin.com/in/christopher-littlefield/ -Website and live online programs: http://ims-online.com Blog: https://blog.ims-online.com/ Podcast: https://ims-online.com/podcasts/ LinkedIn: https://www.linkedin.com/in/charlesgood/ Twitter: https://twitter.com/charlesgood99 Chapters:(00:00) Introduction(01:15) Tool: Understanding How Conflict Resolution Led to Recognition Expertise(03:15) Technique: Recognizing the Three Early Warning Signs of Disengagement(06:35) Tip: Conducting Stay Conversations at Key Career Triggers(10:55) Tool: Shifting from Risk Mindset to Strategic Advantage in Difficult Conversations(14:25) Technique: Creating a Workplace Culture Where Appreciation is Openly Embraced(18:00) Tip: Avoiding Recognition Pitfalls Like Butter Them Up and Sandwich Feedback(20:25) Tool: The Inverted Pyramid Framework for Recognition and Appreciation(23:50) Technique: Adapting Recognition Strategies for Remote and Hybrid Teams(26:45) Tip: Using Reflective Recognition and Positive Probing to Uncover Hidden Contributions(27:58) Conclusion#CharlesGood #ChrisLittlefield #TheGoodLeadershipPodcast #WorkplaceRecognition #EmployeeEngagement #StayConversations #WorkplaceAppreciation #EmployeeRetention #RemoteTeamRecognition #ConflictPrevention #LeadershipCommunication #TeamEngagement #WorkplaceCulture #EmployeeFeedback #PositiveWorkplace #RecognitionStrategy #AppreciationCulture #HybridWorkplace #EmployeeExperience #LeadershipDevelopment
Join Ethan Suplee as he sits down with Nick Bare, fitness entrepreneur and founder of Bare Performance Nutrition. Nick shares his inspiring journey from overcoming a severe eating disorder to building a successful business while serving as an Army infantry platoon leader. Discover the power of consistency, intentionality, and the "Go One More" philosophy that drives Nick's approach to fitness, business, and life. This episode is packed with insights on resilience, long-term goals, and embracing the process.SHOW HIGHLIGHTS00:00 - Introduction and Welcome00:27 - Nick Bare's Motivation and Background04:22 - Overcoming an Eating Disorder10:01 - Food as Fuel and Changing Perspectives12:12 - Ethan Suplee's Weight Loss Journey15:13 - Embracing the Process and Long-Term Goals19:29 - Navigating Diet Culture and Quick Fixes25:18 - Consistency Over Quick Wins31:47 - The Importance of Diet Breaks35:24 - Playing the Long Game39:13 - Lessons from Endurance Training43:12 - Learning from Failure46:10 - Belief Before Ability50:27 - Finding Clarity Through Routine52:52 - The Go One More Philosophy Hosted on Acast. See acast.com/privacy for more information.
Constructed of granite-lined concrete and reinforced with steel, the vault is located at the centre of the building. Gold began arriving in January 1937, transported by the U.S. Army in a series of high-security rail ...
How does a busy congressman maintain peak physical condition while juggling DC politics and constant travel? In this Fitness Friday episode on the Habits and Hustle podcast, I am joined by Congressman Wesley Hunt as he breaks down his unconventional approach to fitness and nutrition that keeps him razor-sharp. We dive into his extreme intermittent fasting protocol, his massive one-meal-a-day strategy, and why he never schedules breakfast meetings. Hunt also shares his strategic workout split, 10,000-steps-a-day commitment, and how he stays disciplined with his three-days-on, one-day-off lifting routine even during hectic congressional schedules. Wesley Hunt represents Congressional District 38 in Houston, Texas. A West Point graduate and former Apache helicopter pilot, Hunt served eight years in the Army before entering politics. He currently serves on the House Judiciary and Natural Resources committees. What we discuss: 20-hour intermittent fasting and one-meal-a-day protocol Eating 33-ounce steaks and whole chickens in single sittings 10,000 steps daily through strategic treadmill and walking Three-day workout split: legs, chest/triceps, back/biceps Why he avoids breakfast meetings and alcohol Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Wesley Hunt: Website: https://hunt.house.gov/ Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements
Chapter 11 of Heroes in the Bible: David with Dr. Tony Evans is inspired by 1 Samuel 23:15-24. An Army of Outcasts - Part 2 - David and his small army of outcasts and vagabonds find themselves marching to the aid of a small city in peril. As they defend God’s people, God’s people turn on them. Being a hero does not always mean you are loved. Today's opening prayer is inspired by Matthew 28:19, Go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, Listen to some of the greatest Bible stories ever told and make prayer a priority in your life by downloading the Pray.com app. Sign up for Heroes in the Bible devotionals at https://www.heroesinthebible.com/ Learn more about Dr. Tony Evans at https://tonyevans.org/ See omnystudio.com/listener for privacy information.
For Shop Talk, Coach Bill reflects on Army member Erik Lokkesmoe's powerful article, "For All The 50-Year Old Men Who..." Support the show: https://www.normalfolks.us/premiumSee omnystudio.com/listener for privacy information.
Jacob Shapiro and Rob Larity discuss the recent Israel-Iran conflict and its geopolitical impacts, including President Trump's ceasefire announcement. They analyze the muted market reactions, particularly oil's price drop, despite heightened tensions. The conversation then explores significant shifts in U.S.-Japan relations, highlighting Japan's rising outward investments as indicative of strategic realignments. Finally, Jacob and Rob reflect on navigating uncertainty, advocating long-term strategic thinking over reactive trading, and emphasizing the importance of preserving mental clarity amid rapid global changes.--Timestamps:(00:00) - Introduction(04:51) - Markets!(16:04) - Japan's Economic Strategy and Global Investments(25:41) - US-Japan Relations: Pre-existing Tensions(26:31) - Economic Logic and Japanese Investment(27:58) - Japan's Military Capabilities and Global Perceptions(30:18) - Japan's Foreign Policy and Public Opinion(32:17) - Navigating Global Uncertainty and Market Impacts(33:16) - Trading Geopolitics: Challenges and Strategies(35:08) - Media Influence and Protecting Your Time(40:46) - Final Thoughts and Advice--Jacob Shapiro Site: jacobshapiro.comJacob Shapiro LinkedIn: linkedin.com/in/jacob-l-s-a9337416Jacob Twitter: x.com/JacobShapJacob Shapiro Substack: jashap.substack.com/subscribe --The Jacob Shapiro Show is produced and edited by Audiographies LLC. More information at audiographies.com --Jacob Shapiro is a speaker, consultant, author, and researcher covering global politics and affairs, economics, markets, technology, history, and culture. He speaks to audiences of all sizes around the world, helps global multinationals make strategic decisions about political risks and opportunities, and works directly with investors to grow and protect their assets in today's volatile global environment. His insights help audiences across industries like finance, agriculture, and energy make sense of the world.--This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
The Supreme Court has upheld Tennessee's right—and by extension, the right of other states—to regulate or ban trans medical procedures for children. Meanwhile, Trump's precision strike against Iranian nuclear enrichment facilities has succeeded in extracting a ceasefire between Israel and Iran. The possibility of diplomacy and peace now exists—but will it materialize? The hosts are joined this week by regulars Seth Barron and Matthew Peterson, alongside special guest and Army veteran Will Thibeau to discuss the recent events in the Middle East and global implications. Plus: book and media recommendations!
Wednesday, June 25th, 2025Today, former DoJ lawyer Erez Reuveni issues a bombshell whistleblower account of Emil Bove's intentional defiance of court orders on the eve of his judicial confirmation hearing; US intelligence assessments indicate that Iran's nuclear sites were not destroyed and they can be back up and running in a few months; Florida is paving over the Everglades to build its own concentration camp; a federal judge has blocked Trump's termination of University of California research grants; the Senate parliamentarian nixes the public lands selloff in the Billionaire Bailout Bill; four tech execs are sworn in as lieutenant colonels in the Army; Senator Lisa Murkowski signals she may turn Independent and caucus with Democrats; House Dems choose youth over seniority in the House Oversight ranking member election; and Allison delivers your Good News.Thank You, DeleteMeGet 20% off your DeleteMe plan when you go to joindeleteme.com/DAILYBEANS and use promo code DAILYBEANS at checkout. Thank You, Daily LookFor 50% off your order, head to DailyLook.com and use code DAILYBEANS. Thank You, CBDistilleryUse promo code DAILYBEANS at CBDistillery.com for 25% off your purchase. Specific product availability depends on individual state regulations.Check out Dana's social media campaign highlighting LGBTQ+ heroes every day during Pride Month - Dana Goldberg (@dgcomedy.bsky.social)Guest: Martha BarnetteFriends with Words Adventures in Languageland - book by Martha BarnetteMarthaBarnette.comA Way with Words Podcast@marthabarnette - BlueSky, Martha Barnette (@martha.barnette) - Instagram, MarthaBarnette - twitterStoriesStrike Set Back Iran's Nuclear Program by Only a Few Months, U.S. Report Says | The New York TimesLive updates: Trump lashes out at Israel and Iran amid accusations of ceasefire violations | NBC NewsWhat Big Tech's Band of Execs Will Do in the Army | WIREDFlorida Builds ‘Alligator Alcatraz' Detention Center for Migrants in Everglades | The New York TimesHouse Democrats Elect Robert Garcia for Top Oversight Post | The New York TimesJudge blocks Trump's termination of UC research grants | Courthouse News ServiceMurkowski suggests she could become an Independent in the right circumstance - Live Updates | POLITICOGOP budget bill could threaten public lands, conservation groups voice opposition | NBC MontanaFrom The Good Newsuncomplicatedkitchen.org'No Kings' Protests see thousands in San Antonio area speak out, joining national movementGay Men's Chorus Of Washington, DCPotomac Fever (@potomac.fever) - Instagram‘Get ready to sweat!' The animal mega-marathon stampeding from the Congo to the Arctic | Stage | The GuardianBe Biscuit's Hero - AZ Humane SocietyStar 67 - The Daily Beans - Apple PodcastsReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Federal workers - feel free to email me at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen.Share your Good News or Good TroubleMSW Good News and Good Trouble Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comFollow AG and Dana on Social MediaDr. Allison Gill Substack|Muellershewrote, BlueSky|@muellershewrote , Threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewrote, Twitter|@MuellerSheWrote,Dana GoldbergTwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.com, BlueSky|@dgcomedyHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/Patreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts
Air Date: 6-25-2025 We thought we were going to have an episode about the war Israel is conducting ready for you last week but then they started another war. So, it would have felt odd to release an Israel episode without the latest major updates including Iran. I can only imagine what will happen between the time I speak these words and when you hear them that will make this episode feel out of date. What Happens When Bereaved Israelis and Palestinians Share Their Pain? Listening from the Heart Be part of the show! Leave us a message or text at 202-999-3991, message us on the infamous Signal at the handle bestoftheleft.01, or email Jay@BestOfTheLeft.com Full Show Notes Check out our new show, SOLVED! on YouTube! BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Join our Discord community! KEY POINTS KP 1: Why Is The Media Coverage of Israel vs Iran So Skewed? - Zeteo - Air 6-16-25 KP 2: Jon Stewart on Israel's "Urgent" Iran Strike, Minnesota Murders & MAGA's Blame Game - The Daily Show - Air Date 6-16-25 KP 3: The REAL Reason Israel Attacked Iran - uncivilized - Air Date 6-18-25 KP 4: Israeli Forces Open Fire at New Gaza “Aid” Site, as Netanyahu Rejects Ceasefire Deal Part 1 - Drop Site News - Air Date 5-27 KP 5: Greta Thunberg Speaks to France 24 After Her Deportation From Israel - FRANCE 24 English - Air Date 6-10-25 KP 6: Preemptive Strike or Act of War? Israel Attacks Iran Amid Sinking Global Support for Assault on Gaza - Democracy Now! - Air Date 6-17-25 (END OF MAIN ) (00:40:25.) NOTE FROM THE EDITOR On the Parents Circle efforts for reconcilliation DEEPER DIVES (00:49:45) SECTION A: STARVATION A1: “Israel Is the Rabid Dog of American Imperialism”: Gaza Surgeon Dr. Mohammed Tahir Speaks Out Part 1 - MintCast - Air Date 6-10-25 A2: When Hunger Is a Weapon - Front Burner - Air Date 6-3-25 A3: Doctors Returning From Gaza Beg Humanity to Stop the Carnage - The Marc Steiner Show - Air Date 6-10-25 A4: Mara Kronenfeld on Israel's Aid Blockade - CounterSpin - Air Date 5-16-25 A5: “Israel Is the Rabid Dog of American Imperialism”: Gaza Surgeon Dr. Mohammed Tahir Speaks Out Part 2 - MintCast - Air Date 6-10-25 A6: Has Israel Turned Gaza Into a Starvation Camp? | Inside Story - Al Jazeera English - Air Date 5-31-25 (01:42:13) SECTION B: GAZA B1: The Israeli Government's True Goal in Gaza - On Point - Air Date 6-5-25 B2: Mosquito Protocol: Ex-Israeli Soldier on Army's Systematic Use of Palestinians as Human Shields - Democracy Now! - Air Date 5-29-25 B3: The State of the Gaza Negotiations and Ongoing Israeli Massacres - Drop Site News - Air Date 6-3-25 (02:08:26) SECTION C: NETANYAHU C1: Israel Allies With ISIS - To STARVE Gaza to Death - Owen Jones - Air Date 6-10-25 C2: Israeli Forces Open Fire at New Gaza “Aid” Site, as Netanyahu Rejects Ceasefire Deal Part 2 - Drop Site News - Air Date 5-27 C3: Israeli PM Netanyahu Confirms Arming Gaza Militia Against Hamas - FRANCE 24 English - Air Date 6-6-25 (02:30:42) SECTION D: Historical & Media Context D1: Blowback: How Israel Helped Create Hamas - The Intercept - Air Date 2-20-18 D2: How Israel, the Media, & the West Set the Stage for Gaza's Genocide - Zeteo - Air Date 6-10-25 (02:48:16) SECTION E: WAR WITH IRAN E1: Ukraine Drone Attack, Gaza Aid Center Massacres, IAEA Suggests “Secret Nuclear Activities” in Iran - American Prestige - Air Date 6-6-25 E2: Will the US Join the War With Iran? w/ Akbar Shahid Ahmed - American Prestige - Air Date 6-18-25 E3: Israel Attacks Iran w/ Séamus Malekafzali - American Prestige - Air Date 6-13-25 (03:13:15) SECTION F: PROTESTS F1: LIVE Interview From Gaza Flotilla as Threats Escalate - Empire Files - Air Date 6-4-25 F2: Piers Morgan's DISGUSTING Attack On Greta Thunberg - Novara Media - Air Date 6-9-25 F3: The Grassroots Movements to Break the Siege on Gaza - Drop Site News - Air Date 6-10-25 F4: Why Sisi Won't Lift the Gaza Blockade - Middle East Eye - Air Date 6-11-25 F5: “A Show of Human Solidarity”: Ex-U.S. Diplomat to Join Global March to Gaza to Break Israel's Siege - Democracy Now! - Air Date 6-10-25 SHOW IMAGE CREDITS Description:Photo of a person holding a protest sign out their car window that says “Never again to anyone” with barbed wire across the text. Credit: “2014/08/16 #BlocktheBoat for Gaza” by Daniel Arauz, Flickr | License: CC BY-SA 2.0 | Changes: Cropped Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow BotL: Bluesky | Mastodon | Threads | X Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com